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The New England OCR Expo returned for its 4th year and it was the second time being at the venue of Ultimate Obstacles! Katelyn spent the whole time at our table trying to get some more people to follow our social media and subscribe to the show. Mike spent the entire event interviewing all the vendors, some athletes, and plugged into the speakers for the speeches, and awards. The day went by way too fast and there were easily 20+ people who we wish we interviewed to have on the show as well! This episode is part 1 of 2 and mostly has vendors interviews (see time stamps for specifics) while part 2 will have the Teddy Bear Crawl announcement, speeches, awards, and about 9 more interviews! Start – 5:27 – Intro 5:27 – 10:24 – Quick News 10:24 – 12:14 – Content Preface 12:14 – 2:15:09 - Interviews (MMB Performance Coaching, Run Slower, Isagenix, The Plunge Experience, OCR Buddy, Clear Path for Veterans, Vermont Rocks, Giv Soft Butter, Operation Enduring Warrior, Underdog Fitness, Engineer Nutrition, Bella Visions and Taureau Media Group, Bartlett Design, Obstacle Wonderland, Epic Race Training, Athletic Brewing, Oscar Mike, It Starts Here Fitness, Lionhearts Fitness, Jamie Gillon, Max Body Solutions, Dan McDonald from Tough Mudder and Spartan Race, Savage Race, Neighborhood Ninjas, Evan Perperis, and Teddy Bear Crawl) 2:15:09 – End – Outro Next weekend we will be releasing part 2 of our coverage of the New England OCR Expo! ____ News Stories: Helix Obstacle Going to Spartan Middle East Community Still Waiting for Deka World Championship Shirts, Medals, and Awards Rebecca Hammond Returns to Hybrid Racing Spartan US National Series Race Charlotte Sprint Podiums Spartan Mexico National Series Race Acapulco Sprint Podiums Spartan Stadium Los Angeles Podiums Tuscaloosa Gauntlet Podiums Spartan Honor Series San Diego Super Podiums Deadlift Mile Secret Link Morning Run Secret Link Hand Greeting Secret Link Dad Jokes Secret Link Pet Seagull Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 320. The Return of the New England OCR Expo with Steve “Bacon” Martin! 323. The Second New England OCR Expo with Vendors! 381. New England OCR Expo! (Part 1: Vendors) 382. New England OCR Expo! (Part 2: Athletes, Speeches, and Staff) 431. The Return of FIT Challenge with Athletes and Robb McCoy! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, Steve Bacon from The New England OCR Expo, and Robert Landman. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Wow, we talked to everyone! About to run out the door so wanted to get this to you asap. Will update names and links later, but everyone gets their name on the microphone. Both male and female podiums as they came in, plus so much more. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. You can listen to the podcast here or the link below. All other Obstacle Racing Media Links. Intro Music – Paul B. Outro Music – Brian Revels.
Send us a text#125 - In this episode, Mario Valentin, an Army National Guard veteran and founder of the Super Smash Bros racing team, and I discuss overcoming life's obstacles and transforming them into personal growth experiences. Mario opens up about his past, where responsibilities like starting a family and serving in the military took precedence over sports. Yet, these very experiences instilled in him a discipline and camaraderie that would later ignite his passion for running and obstacle course racing. Having conquered 61 Spartan races, Mario's story is a powerful reminder of the opportunities that fitness can bring into our lives.Topics Covered:Mario's start into obstacle course racing Overcoming the challenges of his first Spartan Beast raceCoping with and recovering from an Achilles injuryThe importance of community through the Super Smash Bros OCR teamAn emphasis on making fitness a fun and lifelong commitmentToday's GuestMario ValentinMario Valentin, a 45-year-old father of four from Waterbury, CT, is a testament to resilience and transformation. Despite not engaging in sports during his youth, Mario found his calling in obstacle course racing (OCR) after serving in the Army National Guard. Since 2014, he has completed 61 Spartan races, including three ultras and 17 Trifectas, alongside events from brands like Bonefrog, Savage Race, and FIT Challenge.A proud captain of the Super Smash Bros OCR team, Mario has also excelled in hybrid fitness, with achievements in DEKA and plans to tackle HYROX. His journey hasn't been without challenges, overcoming a ruptured Achilles in 2018 and managing osteoarthritis.Mario's determination has earned podium finishes, including a Savage Race AG win and a 2nd place in City Challenge Masters. His mission: to use fitness as a tool for readiness and to inspire others to achieve their best selves.Follow Mario Valentin:Instagram - @supersmashbrosocrRate, Review, & Follow on Apple Podcasts“Inspire to Run Podcast is truly inspiring!”
Kevin has had an extremely successful 2024, racing 23 events and achieving an impressive 15 overall wins and 20 podium finishes. He earned a World Championship Team Title and claimed first place at The Midwest OCR. His Spartan Race season was stellar, securing seven first-place finishes out of eight events. Kevin also excelled in the Savage Race series, finishing fourth overall and earning two Savage Axes. To cap it off, he won the National Championship at USAOCR in Georgia several weeks ago. Follow Kevin on IG. Support This Channel We are proudly supported today by speedlabs.co Energy Gum and Energy Gummies. Speed Labs products are formulated to help you power through your toughest workouts, long meetings, or late-night study sessions – with no mess, no shakes, and no crash. Just fast, effective energy when you need it most. So, if you're looking for a quick boost, head over to speedlabs.co and try their Energy Gum and Energy Gummies today Use code ORM25 for all 2025 Spartan Race, Spartain Trail, and Tough Mudder races for a 20 percent discount. You can listen to the podcast here or the link below. All other Obstacle Racing Media Links. Intro Music – Paul B. Outro Music – Brian Revels
It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR. He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how he feels about so many championships and much more! Be sure to follow him on social media, check out his Get a Grip program, as well as the OCR Program that he developed alongside Ida Mathilde Steensgaard! 0:00 – 4:40 – Intro 4:40 – 9:50 – Quick News 9:50 – 10:40 – Content Preface 10:40 - 1:26:35 - Leon Kofoed Interview 1:26:35 - End – Outro Next weekend is World's Toughest Mudder already, Mike will be there covering the event to hopefully make 3 or so episodes but before that we hope to air an interview with a member of our local road running group who ran every street in Boston! ____ News Stories: Evan Perperis Retired Coree Woltering 3 Years Sober Charlotte Curtis Dog Died Spartan Super Championship Three Less Tough Mudders in 2025 New Major Marathon Savage Race Florida Podiums Spartan Trifecta World Championship Podiums Body Board Secret Link Haunted Axe Secret Link Hacky Sack Secret Link Dog Podcast Secret Link Birthday Race Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! 363. Spartan World Championships with Nikolaj Dam! 406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
On the way to Savage Race Fall Georgia 2024, Matt decides to write the latest chapter by gathering stories about asking participants and staff their first experiences and favorite memories from Savage Race. You will hear from : Rachel Watters, Jamie Horianopoulos, Shawn Roberts, Kevin Thompson, Jess Sheppard, Ryan Brizzolara, Jordan McDougal, Brett Crompton, Johnny Mares, Peter McNairy, Michael Mitchell, Jessika Poppe, Jeff Meeks, and Jenny Kitchens. You can find the entire Book of OCR here. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. You can listen to the podcast here or the link below. All other Obstacle Racing Media Links. Intro Music – Paul B. Outro Music – Brian Revels.
Join us for an exhilarating conversation on the Accountability Corner as we welcome the insightful Brakken Kraker from the Running Public podcast. Ever wondered what separates top obstacle course racing (OCR) athletes from the rest? Brakken shares his profound knowledge and personal experiences, highlighting resilience and the ability to overcome initial failures as key attributes. We'll also reflect on how Brakken inspired our own OCR journeys and discuss the sport's global growth, from the passionate UK scene to the professionalization and financial pressures faced by US athletes.Our discussion takes a unique turn as we compare the Savage Race's technical challenges with Spartan Race's rigorous demands. Brakken provides a behind-the-scenes look at the collaborative efforts of British Obstacle Sports, contrasting them with Spartan's dominating TV presence in the US. We explore how UK racers are driven by genuine love for the sport, while US athletes navigate the complexities of professionalization and dwindling financial incentives. Discover the nuances of OCR strategy, including equipment tips and pacing strategies, as Brakken shares expert advice on the best OCR shoes for various terrains.We also shine a spotlight on the European OCR scene, highlighting underrepresented athletes and key races that deserve more recognition. Brakken and I discuss the mixed sentiments within the British obstacle sports community and propose solutions for better race organization and athlete representation. This episode is packed with insights, personal stories, and a celebration of the OCR community's passion and dedication. Whether you're an elite racer or a weekend warrior, there's something here for everyone passionate about overcoming obstacles.
It's that time for New England to get savage again! Mike woke at 6:15am and drove to Carter and Stevens Farm in Barre, MA to cover the Savage Race Boston and as always he didn't regret it! He interviewed a bunch of elite athletes as well as the vendors who were there to support the event! Savage Race has been one of our favorite OCRs since before they even came to New England with us only missing their 2021 and 2023 events. After doing interviews, Mike went out to do the Blitz course for a sweet green medal! 0:00 – 4:31 – Intro 4:31 – 12:48 – Quick News 12:48 – 13:42 – Content Preface 13:42 - 50:10 - Finish Line Interviews (Ken Corigliano, Brett Mazza, Grant Bercik, Lawrence Taylor, Darran Hazebrouck, Mario Valentin, Emelyn Chiang and Kimberly Rheaume, Amy Egashira, Megan Beck, and Cassandra Gill) 50:10 - 1:02:14 - Festival Interviews (5 Hour Energy, Prospect Acres, Javier Gutierrez, and Stone Cow Brewery) 1:02:14 - 1:07:07 - Mike's Experience Recap 1:07:07 - End – Outro Next weekend we may have someone call in to talk about their experience at the Spartan in New Jersey, or something else entirely! ____ News Stories: Final BoldrDash Announcement Ryan McGowan Swim Fundraiser Logan Broadbent Boomerang World Champion Annie Dube Ankle Surgery OFX Podcast Hit 200 Episodes Signy Caroline Kolsto Wins Navy Race Spartan Asheville Super Podiums Savage Boston Podiums Spartan Asheville Sprint Podiums Spartan Mexican National Series Beast Podiums Mushroom Run Secret Link Magician Match Secret Link Fit Dora Secret Link Wheelbarrow Flip Secret Link Bike Dodge Secret Link ____ Related Episodes: 28. Boston Savage Race! (2017) 80. Savage Race Boston with Elites, and Brainfreezer 5k with Isabel Tuck! (2018) 132. Boston Savage and Blitz with Elites and Matty T! (2019) 288. Boston Savage Race and Blitz with Elites! (2022) 394. Kaeley Wynsma on Winning Chicago Savage Race, Hybrid Racing, Give and Take of Coaching, and More! I Am A Spartan! OCR Podcast: Episode 196 with Cassandra Gill!! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
How did the works of Homer become so central to education in the west for so long? This episode tries to answer that question by exploring the roots of "classical" education, with a brief digression about Alexander the Great using Homer's Odyssey for municipal planning purposes. This episode also mentions E.A. Wallis Budge, in case any of our regular listeners missed him. Need a transcript? Want to read some of Rose's references for yourself? Visit the Books of All Time website. Don't forget to rate, review, and share the show - it really does help new listeners find us. Hosted on Acast. See acast.com/privacy for more information.
There was the final race in the Spartan USNS Series but there was also an athlete who ran Savage Chicago who I wanted to have on the show. Mike put it up as a poll and Savage won with 62% (67% at the time he reached out)! Due to this Katelyn reached out and interviewed Kaeley Wynsma who just won Savage Chicago! You may be familiar with Kaeley's name due to us reading podium results in quick news and honestly this was a big factor in wanting to have her on the show. Technically we interviewed her briefly at the Palmerton 3K Spartan series race but she seemed like she deserved her own episode! We talk about her being a role model to her family and other women in sports, winning Savage Chicago, her gym Transform Fitness Studio, how you can take advantage of her fitness and nutrition coaching, and more! 0:00 – 4:50 – Intro 4:50 – 13:37 – Quick News 12:44 – 9:04 – Content Preface 9:04 - 1:09:36 - Kaeley Wynsma Interview 1:09:36 - End – Outro Next weekend Mike may make the trip to cover the Ultra Viking 8 Hour (Northeast Ultra Cup Finale)/ Final Raid/ whatever we are calling their last event! ____ News Stories: Ryan Kempson and Courtney Pregnancy Announcement Jaleesa Himka on American Ninja Warrior Noah Buscher on American Ninja Warrior Anne Champagne Quebec Mega Trail 160KM World Obstacle World OCR Championship Medals Revealed Billy Richards Surgery OCR Directory Grit Games Postponed Tyler Movsessian 3 Year Anniversary Daniel Liszewski Working at Savage Race Spartan Red Deer Super Podiums Savage Race Chicago Podiums Spartan USNS Utah Beast Podiums Spartan Utah Super Podiums Spartan Canadian Series Red Deer Sprint Podiums Deka Fit Midwest Podiums F1 Stats Secret Link Finger Magic Secret Link Swimming DQ Secret Link Heavy Sprint Secret Link Art Teacher Secret Link ____ Related Episodes: 341. Noah Buschur on Ninja, Horses, Edaphoecotropism, and Savage Race Chicago! 342. Spartan Poconos 3K Audio and Interviews with Elites! 343. Rachel Watters on Hannibal Race, Lionhearts 100, Savage Race Chicago, Mental Health, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
A few weeks ago Italy hosted the OCR European Championships! While it can be difficult to have European athletes on the show due to frequent difficulties such as time zones and language barriers, the effort is worth it due to the abundance of talent that they have overseas! This time we had the privilege to speak to Dutch athlete Stijn Lagrand! He is no stranger to doing well in elite OCR events but this OCR European Championships he took first not only in the short course, but the standard, and the men's relay team event as well which is a first in that event's history (along with Alisa Petrova who also achieved that honor this year)! We talk about his history of survival running, his team Hang On in the Netherlands, their Hang On Run event, how the style of sport varies depending on where events are held in Europe, the 3 band system, an overly complicated rule book, potential benefits of a more time trial format, how it felt to realize he placed first, dealing with pressure and much more! Be sure to keep an eye on the awesome athletes in Europe! A good start would be following Stijn and That OCR Guys! 0:00 – 2:57 – Intro 2:57 – 9:10 – Quick News 9:10 – 10:03 – Content Preface 10:03 -56:42 - Stijn Lagrand Interview 56:42 - End – Outro Next weekend we will try to have an athlete on from Spartan Ultra World Championships but due to limited time availability and a busy weekend may have someone from War X or a Savage Race story that caught Mike's eye! ____ News Stories: Newbsanity's Last Man Standing Results Robert Killian's Promotion Thibault Debusschere Injury Hiker Rescued After 10 Days Vigilante Fitness Couple's Hyrox Affiliate Gym Your First Mud Run Event Bluey as Potential Mascot for Olympics in Australia Anne Clifford's Uncle War X Podium Cheddar Goblin Secret Link Forbidden Word Secret Link Homemade Antenna Secret Link Body Carry Secret Link Fat Happy Secret Link ____ Related Episodes: 121. Mud Hen Brewing Co. Half Marathon and 8k with Elites! 182. Brakken Kraker on Podcasting, Rehabilitation, Shoes, and More! 337. OCR European Championships with Jesse de Heer! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
On this Episode, race recaps with Brian Beal , Michael Roberson, and Jimmy Morris . We recap Brian's “Georgia Death Race” attempt , Michael's “Savage” and “Charlotte Spartan” Race. Also, a 5k that both Jimmy and Michael did together! Fun episode with lots of 8th grade level foul language and name calling!
We are very proud of the number of guests that we have had on the show over the years. A big name in the sport of obstacle course racing that we hadn't gotten around to yet was Garfield Griffiths though! With the news of him no longer being a race director over at Spartan Race, effectively ending his 12 year old career of race directing for brands such as Battlefrog, Savage Race, OCRWC, and Spartan itself, we figured that it would be a good time to reach out and have him on! We talk about the changes that he has seen in the sport over the years, lessons learned in race directing, favorite race venues, his love for cigars and bacon, and how his position in the company has changed. We also discuss fun facts like him being the creator of Savage Race's "Wheel World" obstacle and what he wanted to call it, his history of spinning recorrds at the first ever Ultra EDM show, and how he started a Facebook group for dad jokes that now has 45 thousand members. 0:00 – 3:27 – Intro 3:27 – 4:58 – Quick News 4:58 – 5:37 – Content Preface 5:37 - 1:00:30 - Garfield Griffiths Interview 1:00:30 - End – Outro Next episode will hopefully be an athlete who we have had an eye on for months! ____ News Stories: Beer Mile Film Kickstarter Epic Volleyball Secret Link Easy Pushups Secret Link Funny Funeral Secret Link Honda Accord Secret Link Rainbow Waterfall Secret Link ____ Related Episodes: I Am A Spartan Podcast's Episode 154 with Garfield Griffiths!! The OCRWC's Podcast's Season 3 / Episode 10 – Garfield Griffiths ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Guest: Tom Maming Host: RA George Date: 21st December Time 09:0am CST Contact info for Tom Maming Google Image for Tom Maming When you search for Spartan Trifecta Google Search 1 http://tinyurl.com/48zxwmav Google Search 2 http://tinyurl.com/yc6hjvd4 Facebook: @ tom.maming http://tinyurl.com/5a64bb8f Instagram @tommaming http://tinyurl.com/yc3rb4er Tom's interview with Spartan Chief of Staff is here https://www.facebook.com/watch/?v=774691113704640 Tom's Signature at Rope Climb Obstacle https://www.facebook.com/reel/202978759532796 Summary of the conversation We're joined by Tom Maming, an OCR legend boasting over 400 Obstacle Course races Tom dives into his daily routine, emphasizing his love for CrossFit and OCR, even sharing the reason behind his commitment to 21 pushups daily. Martial arts enthusiast in Jiu-Jitsu and Kenpo Kimpo Karate, Tom's interests extend to food and delicacies. Tom's impressive track record includes conquering Hurricane Heats, Savage Races, Tough Mudder, and Spartan Race, with special mention of the challenging Tough Mudder 24-hour race. Tom expresses a clear preference for Spartan Race, recounting memorable moments, especially conquering the Spartan Beast at Killington for two consecutive years. Tom spills the details of his interview with Spartan Chief Dan McDonald, providing a glimpse into the gruelling Spartan BEAST event. Tom reflects on standout events, highlighting both his proudest accomplishment and his darkest moment during a Super 10km championship event. Sharing wisdom, Tom dishes out tips on completing 400 OCRs, maintaining a balanced lifestyle, and the essential gear for OCR enthusiasts, including scuba-level equipment. Tom discusses his unique approach to the "Rope Climb" obstacle and delves into the world of signature styles during OCR. From DEKA to Hyrox, Tom explores the realm of hybrid events and hints at a possible DEKA Trifecta. Tom advocates for a goal-free approach, savoring the journey in OCR for its intrinsic value, also highlighting the positive impact on mental well-being. Tom shares captivating stories of OCR adventures abroad, shedding light on diverse course markings and the evolving trends in Spartan Race distances. Tom's journey through 65 Tough Mudder events focuses on the essence of fun and camaraderie. Exploring Tom's collection of race bibs and medals, along with his involvement with the "Big Boys" group and the Spartan Trifecta weekend in Greece. Tom unveils plans for OCR events in the Philippines, Abu Dhabi's Al Wathba, and Saudi Arabia, sharing insights into Tough Mudder Infinity and its various formats. Beyond the mud and obstacles, Tom shares his love for classic rock and heavy metal, with anticipation for an upcoming event by the band Disturbed. A heartfelt message in the native language to the Filipino community in the UAE. Wrapping up on a positive note, Tom shares his excitement for the holiday season and future travel plans for OCR adventures in different countries. For feedback or suggesions drop us an email to info@blockchaindxb.com
Lisa Musacchio is a name that has been mentioned on the show often when reviewing podiums in our quick news segment! We only more recently noticed just how dominant she has been with her winning the Palmerton Spartan Super and Sprint, Asheville Spartan Super and Sprint, as well as the West Virginia Spartan Beast all in the past couple months! We discuss her progression as an athlete, her full time job as a teacher, thoughts on trying a Savage Race, how she uses music in her training, the importance of racing happy, what races she has left this year, and much more! 0:00 – 3:46 – Intro 3:46 – 15:02 – Quick News 15:02 – 15:35 – Content Preface 15:35 - 1:00:07 - Lisa Musacchio Interview 1:00:07 - End – Outro Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship! ____ News Stories: Lillie Elkin Surgery NYC Marathon "Equitable" Pregnancy Policy OCRWC Medals 75 Mile World's Toughest Mudder Belt Buckle Sonoma County Tough Mudder Health Advisory Deanna Blegg's Hyrox Experience Fitness Court at Britland Park in Fall River, MA Katie Knight Red Bull Urban Portage The Grit Games Podiums Deka Fit Northeast Podiums West Virginia Spartan Beast and Super Podiums Mario Stunts Secret Link Spider Tail Secret Link Paper Fold Secret Link Inception Painting Secret Link Pet FPS Secret Link ____ Related Episodes: 123. Boston Spartan Sprint with Elites, and Another Giveaway! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Tonight's YKR: -Leading up to the Savage Race —New content 5 days a week —Re-opening old wounds —Fear and uncertainty —Sleepless nights -Race day —Albrightsville, PA —“One of my proudest accomplishments (physically)” -Putting content on hold —“The last thing you want during a struggle is an argument” —“I can only accept people around me that are going to benefit my mental stability” —Getting rid of a**holes —“I don't listen to anybody else's podcast to hear what they're saying about me, but people do listen to mine to find out what I'm saying about them” Follow Jay Cat on You Tube @JayCats-world for all his content
We had MudGear-Hannibal Race Pro Team member Rachel Watters on the show for her own episode! We have heard great things about Rachel for a while before we had the opportunity to finally meet her in person when covering RuckFest in person last year! There was no shortage of things to talk to her about but we primarily focus on her trip to Kuwait for Hannibal Race, her 105 mile OCR challenge done to fundraise for Lionheart Fitness, her experience at the Chicago Savage Series Race where she placed 3rd bumping her up to 4th on the overall leaderboard, as well as a discussion on mental health! 0:00 – 3:12 – Intro 3:12 – 13:40 – Quick News 13:40 – 14:15 – Content Preface 14:15 - 1:34:48 - Rachel Watters Interview 1:34:48 - End – Outro Next episode we might be doing an interview with an elite from the Spartan Pan American Championship! ____ News Stories: Monadnock Ninja Update Ode to Laz Winner Matt Gill First 100 Miler Josiah Middaugh Injury 24 Hour New Jersey Running Challenge for Charity Chris Marrone Engagement Alisa Petrova and Sergei Perelygin Married Kaliopi Perperis Death 100K World Record Spartan's 2024 Ultra and US Season Pass WTM Updates Spartan Mona Lisa Post Joe DeSena's Apology Joe DeSena's Lie? Japanese Rugby Secret Link Sled Ride Secret Link Old Military Secret Link Marathon Bathroom Secret Link Dancing KO Secret Link ____ Related Episodes: 289. Cali Schweikhart on Utah Spartan Ultra, Disordered Eating, Good Pizza, and More! 294. RuckFest Trail and Games with Elites and Mark Jones! 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! 338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Last weekend was the Savage Chicago Point Series Race and there was a face on the podium that we (and likely many others) did not recognize! Noah Buschur was the athlete to place 3rd behind Shawn Roberts and Ryan Kempson! Not only is he talented in OCR (and making us feel old), but he is also an artist, ninja, and has experience with mini horses! 0:00 – 4:38 – Intro 4:38 – 14:25 – Quick News 14:25 – 15:00 – Content Preface 15:00 - 51:04 - Noah Buschur Interview 51:04 - End – Outro Next episode we will be releasing the ~30 interviews that we did when covering the Palmerton 3K Spartan Series Race in person! ____ News Stories: Rylan Schadegg Masterclass at Newbsanity Ulrikke Evensen Injury and Update Kaci Monroe's Dogs Mark Batres's High School Relay Fundraiser Faye Stenning Married Spartan Race Reinstates Athletes Tyler Veerman Penalty Julie Best Penalty Beer Mile While Missing a Shoe OCRWC $25K Cash Purse Spartan Palmerton 3K Podiums: Men and Women Spartan Palmerton Super Podiums Spartan Palmerton Sprint Podiums Mural Square Secret Link Lucky Lottery Secret Link Doorbell Confusion Secret Link Rare Basketball Secret Link Superintendent Bully Secret Link ____ Related Episodes: 325. Georgia Savage Point Series Race with Jamie Horianopoulos! 327. Gainesville Savage Point Series Race with Ryan Kempson! 333. Maryland Savage Point Series Race with Jordan McDougal! 335. Goliathon with Winner Isaac Waychoff! 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! 338. Kaci Monroe on Grit, Spartan Race Changes, and Savage Race Ohio! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
We had Kaci Monroe on the show to talk about her previous experience with Spartan Race, her recent podium at a Savage Point Series Race, and much more! Kaci is someone who we have wanted to have on the show for a few years now. We are a weekly show so there are only 52 episodes in a year which sounds like a lot but isn't that many when you see how we plan out our year of coverage with all the events we cover. We had a weekend prepared for a Savage Ohio finisher and Kaci placed 2nd which is her highest placement so far and a huge improvement from her DNF when she first took on Savage Race earlier this year! 0:00 – 4:22 – Intro 4:22 – 9:54 – Quick News 9:54 – 10:34 – Content Preface 10:34 - 1:05:49 - Kaci Monroe Interview 1:05:49 - End – Outro Next episode we plan to have an athlete on who competed in Newbsanity's Last Man Standing or a member of the OCR and Ninja community who needs some help! ____ News Stories: Daniel Liszewski Engaged Brain Freezer 5K is Back Tyler Veerman is Now Coaching Monadnock Ninja Go Fund Me Deka Fit Carolinas Podiums Europe's Toughest Mudder Podiums Newbsanity's Last Man Standing Podiums Foreign Music Secret Link Foamy Scream Secret Link Pillow Fight Secret Link Rihanna Dance Secret Link Brutal Truth Secret Link ____ Related Episodes: 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and welcome Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Post race interviews straight from the live coverage, Miranda Huber and Miles Keller talk to some of the top Pros of the day in Savage Ohio 2023. In order of appearance: Ryan Kempson - 1st Male Ian Hosek - 4th Male Logan Broadbent - 5th Male Kris Rugloski - 1st Female Kaci Monroe - 2nd Female Alex Walker - 4th Female Jamie Horianopoulos - 3rd Female
Last weekend was massive for the sport of OCR in Europe! There was both Spartan European Championship as well as OCR European Championships. We followed the latter more closely and were excited to find a guest to come on the show and talk about it. Jesse de Heer finished first for the short course, second on the standard course, and his team Hang On placed first for the men's relay race! Having a pretty excellent finish in all events we figured that he would be a great guest to have on the show to talk about their events! We discuss the 3 band penalty system used, how it felt to take second to a teammate, strengths and weaknesses of European OCR, an overly complicated rule book, the seperation of Spartan and other OCR athletes, and much more! You can also hear more from Jesse and his teammate Stijn on a recent episode of Obstacle Racing Media here too! 0:00 – 2:36 – Intro 2:36 – 12:58 – Quick News 12:58 – 13:50 – Content Preface 13:50 - 1:02:38 - Jesse de Heer Interview 1:02:38 - End – Outro Next episode we plan to have an athlete from Savage Race's Ohio Point Series Race! ____ News Stories: First Deka Fit in Canada 2 Mile World Record Terrain Race Cancellations and Postponements Spartan Colorado Springs Beast and Super Podiums Spartan Cincinnati Beast and Super Podiums Spartan TriState New York Sprint Podiums Spartan European Championships Podiums Spartan Mont Tremblant Super Podiums Spartan Mont Tremblant Beast Podiums Savage Race Ohio Podiums OCR European Championships Standard Podiums Bagpipe Secret Link Atlantis Secret Link Thatcher Effect Secret Link Water Secret Link Chess Secret Link ____ Related Episodes: 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, and Patrick Brown. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Savage Race Ohio, the 4th race in the Savage Points Series was this weekend. Jason talks a little about the Pro race itself and a whole lot about the challenges and successes of the live coverage.
Annie Dube was frequently found on the podium in some pretty big events, and is still a member of the OCR Dream Team. Unfortunately with Spartan Race drastically changing the format of their series we have been robbed from seeing her and many other athletes compete lately. She did jump into her first Savage Race in Charlotte, NC last weekend and won by about 8 minutes so we had her on to discuss her experience with a different race series. We also talk about when athletes should make the decision to jump up to elite from age group, how the OCR Dream Team is still figuring out their future, and what other events she plans to do this year! 0:00 – 3:18 – Intro 3:18 – 15:06 – Quick News 15:06 – 15:39 – Content Preface 15:39 - 56:38 - Annie Dube Interview 56:38 - End – Outro Next episode we plan to either have an athlete from the European OCR Championships or from Savage Race's Ohio Point Series Race! ____ News Stories: We Won't Be at OCRWC This Year Air Quality in Northeast Due to Canada's Wildfires Tough Mudder May Return to Whistler Pentathalon Canada Obstacle Championships Advanced Notice for Poconos 3K Series Race Spartan Colorado Remediation Spartan Monterey Sprint Podiums OCR European Championship 3K Podiums: Men and Women OCR European Championship 100M Podiums OCR European Championship Team Podiums Locker Secret Link Audience Secret Link Eh Secret Link RC Secret Link Name Secret Link ____ Related Episodes: 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, and Patrick Brown. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
I mean, seriously. Kris Rugloski topped her own feat of Hyrox World Champs in Vegas one day, 3rd Spartan USNS in Big Bear the next. She won the new Spartan Race 3K series Friday afternoon, flew against time zones, and made it with 30 minutes to spare to the Savage Race in Maryland. Won that too. OCR Weekly Show is a news show with Matt B. Davis and special guests discussing items of the week for Spartan Race, Tough Mudder, Hyrox, and all other OCR and Hybrid Fitness-related news. Intro and Outro Music by: Eric Leland You can listen to the podcast here. All other ORM Links.
The second race of the Savage Pro Series took place in Gainesville, Florida. Here are the finish line interviews with many of the top men and women. Shawn Roberts (1st) Ryan Kempson (2nd) Leon Kofoed (3rd) Veejay Jones (4th) Joseph Cotto (5th) Kevin Thompson (6th) Ian Hosek (7th) Jessika Poppie (Savage Social and Merch Gal) Kris Rugloski (1st) Alex Walker (2nd) Jamie Horianopoulos (3rd) Calypso Sheridan (4th) Rachel Watters (5th) Jessica Wong (9th)) Sarah Grippi (10th) Courtney Washington (11th) The full Savage Race Gainesville, Florida results can be found here. This podcast (and our Savage coverage) was sponsored by VJ Shoes! They are back as an ORM sponsor and we could not be happier. This episode was also sponsored by Mythic Race! It's happening this weekend! The podcast can be heard using the link below or you can listen to the podcast here. Support us on Patreon. All other ORM Links. Intro Music – Paul B. Outro Music – Brian Revels
I went to the Savage Race last weekend... and I killed it... as a spectator.... which made me look a little less than savage. I noticed something about hunters... and a local tried to ice us out of a bar again... and they failed.
A few months ago we mentioned Des Linden's book "Choosing to Run" being available on preorder in quick news. We were sent an advanced copy of the book back in February and we really enjoyed it! We were also given the chance to have Des on the show to talk about it. This is technically our second time having her on the show but last time was just for a few minutes when we covered the Falmouth Road Race. This time we talk about her feelings of having the book being ready to be sent to the masses, what makes a good coach both in sport and life, her experience returning to the Boston course after the bombing, thoughts on food as fuel, music, and much more! In case you haven't already, consider ordering a copy as it's a great story about an incredible athlete! 0:00 – 2:38 – Intro 2:38 – 8:04 – Quick News 8:04 – 9:12 – Content Preface 9:12 - 36:25 - Des Linden Interview 36:25 - End – Outro Next episode will be with an athlete competing in the second Savage Race point series event in Gainesville, Florida! ____ News Stories: Spartan Multilap Sprint Event in Bahamas No Spartan Race in Hawaii Nick Gagnon on the Appalachian Trail Matthew Fraser Baby Cerebral Palsy Marathon Antarctica Mountain FKT Mike Warden Guiness World Record Plan Jesse DeHeer 3rd Place at Crete de Spa 32K Mysterious Mexico Spartan Race Tuscaloosa Gauntlet Podiums Deka Fit NorCal Podiums Driving Secret Link Dart Secret Link Juggle Secret Link Doodle Secret Link Good Luck Secret Link ____ Related Episodes: 85. Elite Mile, and Falmouth Road Race with Des Linden and Elites! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
The first of the Savage Race point series races took place in Georgia, if you missed it then you can watch the live stream footage here! This was a great opportunity to have Jamie Horianopoulos on the show for her own episode! She won a boatload of axes by winning Savage Races last year and she took third at the first race of the series this past weekend. She got her start in the sport with Savage and has been running their events for years! 0:00 – 3:33 – Intro 3:33 – 10:04 – Quick News 10:04 – 10:39 – Content Preface 10:39 - 47:43 - Jamie Horianopoulos Interview 47:43 - End – Outro Next episode will be an episode that we have been very excited for, we interviewed Boston Marathon winner Des Linden for her new book "Choosing to Run"! ____ News Stories: No Spartan Ultra World Championship Lindsay Webster on Team Canada for World Mountain Running Championships Christian Brown Johnson Proposal Diplo's Marathon on LSD Ida Keeling Hyrox Miami Podiums Hyrox Women Doubles Record Hazelwood OCR Podiums Savage Race Georgia Podiums Treadmill Secret Link Shanty Secret Link Wrestling Secret Link Logical Secret Link 100 Vs Secret Link ____ Related Episodes: 132. Boston Savage and Blitz with Elites and Matty T! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! 288. Boston Savage Race and Blitz with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 324. Savage Race Point Series Hype with Lee Stowell! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Interviews from the field at the Spartan Race in Conyers, Georgia. Sarah Grippi-Snyder @3gxmentalperformancetraining (1st both days) Rachel Watters @rachel_fit_girl (2nd Sat, 3rd Sun) Cassandra Grill @cassandra_gill_ (3rd Sat, 2nd Sun) Mike Strobel @wildboystrobe (1st Sat, 2nd Sun) Dustin Rutter @drutter88 (2nd Sat, 3rd Sun) Cole DeRosa @CJDerosa (Ran AG on Sat, 1st Elite Sun) Plus Matt's buddy Clayton Griffith. Then, Taryn Terrell calls in to explain why she didn't come to Georgia. Spartan Georgia Race Results This podcast (and the entire Spartan weekend) was sponsored by VJ Shoes! They are back as an ORM sponsor and we could not be happier. Come see us at Savage Race next weekend to win your own pair. You choose the style and size! The podcast can be heard using the link below or you can listen to the podcast here. Additional episode sponsors are Rugged Maniac - Use Code ORM23 at checkout for $5 off at Rugged Maniac. Also Mythic Race in Benton, MO. They are Missouri's only OCRWC Qualifier. Support us on Patreon. All other ORM Links. Intro Music – Paul B. Outro Music – Brian Revels
With the second ever Savage Race Point Series having its start right around the corner we wanted to have a member of the event team to build up some anticipation for it! Luckily Lee Stowell was the man for the job! We talk about his background in the sport (which involves working for Battlefrog, Bonefrog, and even Frontline OCR), the changes made to the point series, how the team is dealing with criticism on their new obstacles, the balance of course difficulty, plans for the future, and much much more! We are really looking forward to seeing which athletes show up to compete in this! We have plans to have a few episodes dedicated to hearing from some of the podium finishers throughout the year! 0:00 – 3:43 – Intro 3:43 – 9:16 – Quick News 9:16 – 9:50 – Content Preface 9:50 - 1:01:28 - Lee Stowell Interview 1:01:28 - End – Outro Next episode will hopefully have an elite on from the first Savage Point Series race down in Georgia! ____ News Stories: OCR in Antarctica New Battle Bunker Hybricon Course Record Hunter McIntyre Sets New Hyrox World Record NinJaleesa Himka in American Ninja Warrior Houston Drone Drama Spartan Houston Sprint and Super Podiums Spartan Atlanta Beast Podiums Spartan Las Vegas Super Podiums Slide Secret Link Fear Secret Link Data Secret Link Boiling Secret Link Butt Secret Link ____ Related Episodes: 84. North American OCR Championships 3k and 15k with Elites! 132. Boston Savage and Blitz with Elites and Matty T! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! 288. Boston Savage Race and Blitz with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
We had Nicole Lunder on the show to talk about her win at last weekend's Night Ops which was put on by Newbsanity! Nicole is fairly new to the sport of obstacle course racing so in addition to talking about Newbsanity's Night Ops we talk about her experiences at Savage Race, OCRWC, and more as well! 0:00 – 2:39 – Intro 2:39 – 8:45 – Quick News 8:45 – 9:23 – Content Preface 9:23 - 52:44 - Nicole Lunder Interview 52:44 - End – Outro Next episode should be on The Run Show in Boston! ____ News Stories: New England OCR Expo: Website, Instagram, and Facebook Nicole Mericle Takes 2nd at Ouray Ice Park Fran Chiorando is Fundraising for Manchester Marathon Justin Manning and Simone's Baby Adriane Alvord American Ninja Warrior Spartan SoCal Podiums Hyrox Manchester Podiums Newbsanity Night Ops Winners Scared Secret Link Jacked Secret Link Pregnancy Secret Link Falling Secret Link Tripping Secret Link ____ Related Episodes: 203. FIT Challenge, Newbsanity, and More with Meg Julian! 228. Newbsanity's Mud Gauntlet with Winner Ryan Brizzolara! 242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More! 263. Newbsanity's Night Ops and FIT Challenge Ultra with Aliyah Emas! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Mark Duplessis, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
2x American Ninja Warrior finalist, including making it all the way to the National Finals in Las Vegas, Kendall Ortez joins Evan to talk about OCR World Championships. They share their opinion on 3k, 15k, 100m and Team before diving into Kendall's background. A 15x+ podium finisher at major race series like Conquer the Gauntlet and Savage Race as well as a Team Pro Podium at North American OCR Championships, Kendall is used to the longer format of OCR. He talks about his experiences working with Overcoming Obstacles Ministries, a group that brings kids into the sport of OCR/ninja while promoting the gospel. Learn more about Overcoming Obstacles Ministries: Www.obstacleministry.com Follow Kendall at: www.instagram.com/kbortez Episode brought to you by VJ Shoes, the official shoes of the OCR World Championships. Music by Dino Sinos
We had Shawn Roberts on the show for the first time! Mike has occasionally reached out to him throughout the past couple years to congratulate him and offer other words of support and he met him in person and spoke off the mic at OCRWC 2021. Earlier this year he reached back out and said that he wanted to come on the show. Very interested in having another conversation with him and figuring that it could be a great way to build anticipation for OCRWC we had this call where we discuss that race as well as the Savage Race series, and a few other things! 0:00 – 2:31 – Intro 2:31 – 7:29 – Quick News 7:29 – 8:15 – Content Preface 8:15 - 44:15 - Shawn Roberts Interview 44:15 - End – Outro ____ News Stories: Eliza Fletcher Spartan Unbreakable Pass Plan Spartan Hall of Fame Kris Rugloski Finishes Grand Slam of Ultra Running Deka Fit World Championships Qualifiers Spartan Killington Beast Podiums Spartan Killington Ultra Podiums Spartan Killington Sprint Podiums Aaron Newell Disqualified at Killington Maryland Savage Race Podiums Referee Secret Link Almost Accident Secret Link Nope Nope Nope Secret Link Rich Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
This is the 5th Episode in Season 2. In Episode 15, I converse with (The Mad Titan Herself) Christiana Rugloski! Listen as we discuss the comfort crisis, learn about becoming a Titan, and talk about the importance of having a strong mindset to help manifest our goals. Then Kris takes the lead to talk us through becoming the Hyrox World Champion, placing 3rd in the Spartan Big Bear US National Series the very next day, and winning a Savage Race the following weekend! Kris is confident and polite, yet firm in her beliefs and actions which most definitely makes her a positive role model for young athletes! She earns our respect with her smart and hard-working approach to athletics, all while remaining humble while she just enjoying her hobbies! This conversation was an absolute privilege to have and is best summed up in her Mantra; "Silent Moves, Loud Results"! Instagram Accountshttps://www.instagram.com/krisrugloski/https://www.instagram.com/run_shoe_diaries/2 Songs get added to the Run Shoe Diaries Spotify Guest Playlist! https://open.spotify.com/playlist/7tJ7SyTYbY46DBC6Vqjb5DKris Rugloski on The Titan Games (Must Watch)https://youtu.be/Z_VJYj6W-9kHashtags:#runshoediaries #krisrugloski #hyroxworldchampion #gritfitness #titangames Audio Jungle - "80s Rocky Upbeat Training" - Vyray (ASCAP)Used with Permission - https://audiojungle.net/user/runshoediaries/statementInvoice No: | IVIP43381612Order No: | 146231625Collection/Artist: Sounds of Red BullTitle: Single ReleaseComposer: David John Vanacore (ASCAP); John Richard O'Hallaron (ASCAP)Publisher: Prod Music of RB (ASCAP)Label: Sounds of Red BullOrder Number: 0SYUAWU4Collection/Artist: Sing KingTitle: It's My Life (Karaoke Version)Composer: Sing KingPublisher: Kobalt Music (ASCAP)Premium Beat - Back In The 80s (Denis)Used with Permission - https://www.premiumbeat.com/account/ordersLicense No: | #3954339Order No: | #3294938Premium Beat - Furious (Chris Phaze)Used with Permission - https://www.premiumbeat.com/account/ordersLicense No: | #4229484Order No: | #3516438Audio Jungle - "Game Show Opener" - D. Weltermann (ASCAP)Used with Permission - https://audiojungle.net/user/runshoediaries/statementInvoice No: | IVIP44457818Order No: | 150546937
It's time to get Savage! Mike and Katelyn drove to Barre, MA to run and cover their Boston event. Mike took on both the Savage and Blitz course with Angela and Jimmie while Katelyn busted some rust with finish line interviews! 0:00 - 3:23 - Intro 3:23 - 10:00 - Quick News 10:00 - 13:10 - Content Preface 13:10 - 14:24 - Start Line Audio with Dustin Dorough 11:00 - 32:33 - Interviews Before Podiums: Jamie Horianopoulos, Jerine Klingberg, Ryan Brizzolara, Vermont Rocks!, Isaac Bowles, and a very recently engaged couple 32:33 - 36:17 - Podium Audio 36:17 - 46:10 - Interviews After Podiums: Jim Dolorie, and Ryan Kempson 46:10 - 50:51 - Mike's Interviews: Battle Bars, festival cheering audio, and Hoist 50:51 - 1:02:04 - Race Recap with Jimmie and Angela 1:02:04 - End - Outro ____ News Stories: Mike's Appearance on The Running Public Spartan Utah Live Stream by The OCR Report Rea Kolbl Olympic Skiimo Update Longest Walkable Distance on Planet More Heart Than Scars Virtual 5k Spartan Palmerton Super Podiums Spartan Palmerton Sprint Podiums Spartan Notre Dame Podiums Spartan Utah Beast Podiums Spartan Utah Sprint Podiums Savage Boston Podiums: Men and Women Pool OCR Secret Link Fail Secret Link Jim Secret Link Cat Fight Secret Link ____ Related Episodes: 28. Boston Savage Race! 80. Savage Race Boston with Elites, and Brainfreezer 5k with Isabel Tuck! 129. Savage Race Pennsylvania! 132. Boston Savage and Blitz with Elites and Matty T! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! ____ Next episode we will have an awesome member of the running or OCR community on the show ... totally not being vague because we are unsure of who it is yet! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Nick Ryker talks about his 6th place finish at the Savage Race series. Support the members of TORC by becoming a Patreon Member **Click here to get 50% off all 12-week training programs - Sale ends TODAY**
Brakken, Jack, Kirk, and Rich recap the Savage Race Series to date plus the most recent race in Maryland. The squad talks about their top athletes who they would want on their road 5k team.**Please subscribe and drop us a review to let us know that you want this content to keep coming your way**
OFX EPISODE 68: SAVAGE RACE WINNER THE DELIGHTFUL AARON NEWELL. Brought to you by Duonamic. Aaron wins his first ever savage axe and is here to tell us about it and a bunch of other Arron type stuff like why he actually doesn't hate Deka and such.
This is a special episode of Glorious Professionals where Jason breaks down the upcoming Sandlot JAX Fitness Festival - a big party presented by GORUCK, Rogue Fitness, and Savage Race. In the throes of COVID-19, Emily and I started working out in our driveway every day, just to keep sane. We invited our friends and then they invited theirs — we did some push-ups, tossed some sandbags, and flowed through some down dogs, but that wasn't the best part. The best part was getting together, in the real world, drenched in sweat, talking about our lives, watching our kids run around (chaos!), taking in the long summer nights together with smiles and a few cold ones, as God intended. This is how friendships are forged and communities are strengthened — it also happens to be a great way to get healthy and live that life. No technology required, all you gotta do is show up.. Acting on the Inspiration. We've spent our entire professional careers in fitness, sports, and community-building in service to our country and at GORUCK. We've put on thousands of events and been to tons of spectator events and tons of races and we've read the books and watched the TED Talks on health and human performance. Many of the thought leaders have become dear friends of ours over the years. We all agree that there are times to be academic, and times to spectate, and times to race the clock — and then there are other times to just get together and crank the music up and have some fun. We thought, what if we invite all our friends to this town we love, to join us and do what they do best? People make the party, and we had no interest in doing this alone. We'll take over a field in a big park right on the river and turn it over to the trainers, rent out a first class speakers' venue, put up some obstacles so you have to earn the best view of the skyline, and invite everyone to join us, and let these global leaders activate their communities however they want, where their only limitation is their imagination. I envisioned this as the South by Southwest of fitness, which people seemed to get, and when everyone we asked said yes, they'd fly to town and lead classes and speak and stay up late and wake up early — “We're In” they kept saying — we knew we were onto something. And so Sandlot JAX was born. Because my dad was and is such a Deadhead (a Grateful Dead fan), I learned that the best of life at a festival is about a lot more than just what goes on center stage, so of course we have camping, and glamping laid on. If you make it easy for people to have fun, they will. Based on who's coming, I know we're going to sweat and smile, learn a bunch of new ideas we can bring back to our daily lives, see a bunch of old friends, stay out super late and wake up super early, eat a bunch of hot meals made in a food truck, explore some rooftops late night, and squeeze as much life (and fitness) into a long weekend as humanly possible. And I know we'll look forward to this kind of festival style reunion every single year. We hope you'll join us. – Jason McCarthy Founder, GORUCK & Sandlot JAX Links: sandlotjax.com goruck.com roguefitness.com savagerace.com Glorious Professionals podcast website
We are bringing you the latest news in the functional fitness world in as it happens! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out our new podcast format. Sponsor MorFitr - The Best Hat for Your Next WOD. Sweat Resistant Waterproof Breathable Built-in Sweatband https://MorFitr.com Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.
We are bringing you the latest news in the functional fitness world in as it happens! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out our new podcast format. Sponsor MorFitr - The Best Hat for Your Next WOD. Sweat Resistant Waterproof Breathable Built-in Sweatband https://MorFitr.com Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.
Our favorite OCR athletes from Denmark came over to the United States to start their race season! Ida Mathilde Steensgaard has been having a particularly great time by winning both the Spartan Sprint and Super in Jacksonville and then running Savage Race for the first time and winning her axe! We discuss those two events as well as Red Bull's Conquer the Castle which is on Mike's bucket list to cover as media some day! Ida is sponsored by Red Bull, Inov8, Garmin, and Virus so consider giving those companies some love for supporting the sport of OCR! 0:00 - 2:55 - Intro 2:55 - 13:59 - Quick News 13:59 - 14:38 - Content Preface 14:38 - 1:00:10 - Ida Mathilde Ruben Steensgaard Interview 1:00:10 - End - Outro ____ News Stories: Death Penalty for Boston Marathon Bomber Boston Marathon Race Defer or Refund for Ukrainians New York Road Runners Stand with Ukraine Run Ironman Statement of Soliderity with Ukraine Delmo Beer Mile Island Championships Lindsay Webster's "Retirement" from OCR Scott Sweeney is a Grand Dad TORC Patreon Spartan Games Season 2 Reveal Date New Savage Obstacles and Rules Martins Licis Wins Arnold's Classic Hyrox New York Podiums Bonefrog Dallas Podiums Massacre Race Poland Podiums Savage Florida Podiums: Men and Women Savage Blitz Florida Podiums Good Karma Secret Link Humble Beginnings Secret Link Beast Mode Secret Link Falling Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! ____ Next episode we plan to have an ultramarathoner on the show for the first time. We first met him on the Spartan Cruise, and he was on the Spartan Games! ____ The OCR Report Sponsored Athletes: Javier Escobar and Kelly Sullivan! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest
Well I am in between trips so I wanted to get an episode out before I check out on vacation. As usually I have tons of good info to help you train for your next OCR. First up in the Inside Mike's Mind segment, I talk about one of my favorite subjects, Physiology. I know not everyone loves learning how the body responds to exercise so I did my best to keep it simple. But understanding your own physiology helps you create way better workout programs. This was the basis behind my book, Fuel and Fire. I specifically dive into how understanding how your body responds to exercise can help you program to be a better and faster runner. In my research review I discuss a new study out on training to failure. I have discussed this topic before, but this study compared high load versus low load training to failure or not to failure. See who won out for strength and muscle size. And finally in my bonus section I discuss my other favorite topic, Recovery. Recovery is a pretty broad term so I wanted to take a deeper dive on why it is so important. I discuss what fatigue is and the different types of fatigue you may experience. When you understand the type of fatigue you are suffering from you can choose the best recovery method to match that. All this and more in today episode. Full shownotes: www.ocrunderground.com/episode-90
We are bringing you the latest news in the functional fitness world in as it happens! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out our new podcast format. Sponsor MorFitr - The Best Hat for Your Next WOD. Sweat Resistant Waterproof Breathable Built-in Sweatband https://MorFitr.com Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.
OCR for Beginners! There is so much to know and learn if you've never participated in a Spartan race or any other OCR event, such as Tough Mudder, Savage Race. The first thing you should know is that they are addicting! It seems people can't get enough of them, almost to a fault. In OCR…Read more →
Scottie Gillenwater has run hundreds of Obstacle Course Races over the last 4 years. He competes in the "Elite" and "Age Group" divisions at Spartan, Conquer the Gauntlet, and Savage Races all over the country. In 2020, right before the Covid-19 outbreak, he qualified to go to the OCR World Championships in Greece. He shares his love of the OCR culture, his mindset before a race and how to run your best race. Scottie's Post at one year sober: Decided to post this on a #medalmonday....I've discussed this photo already, but figured I'd do it here. This photo means a lot to me in so many ways. I have looked at this everyday since I took it and cant believe I've been running OCR for barely 9 months, hit that podium in 6 months, and I've podiumed in my last 4 out of 5 races. Everyone of those medals represents another goal I achieved in finishing that race. It also is a symbol of how hard I've work on myself to stay off Alcohol....its been 13 months since I stopped drinking. I believe OCR has helped me with that like no other factor other then myself. I dont drink, cuz I have to train....I dont party late Friday and Saturday anymore as I usually have a race the next day. This has helped me in so many other factors in my life..work, relationships, and just overall mental health. Obstacle course racing has given me goals and things to strive for. I'm very happy I found this sport, and so glad the community has embraced me like it has. OCR has opened so many doors for me and I am forever grateful @mudrunguide @spartan @bonefrog_ @savagerace@thunderdash_5k_mudrun @terrainrace thank you for all you do [01:45 Scottie explains what is Obstacle Course Racing?[04:00] summary of differences between family oriented beginner races vs. Elite course[07:30] The unique culture of obstacle course racing.09:30] Scottie's “I run my race” mindset [11:20] Explanation of the Elite divisions of OCR. [12:50] Explaining the Bucket of Failure at the Savage Race18:05] BoneFrog Elite race honoring fallen Navy Seals Soldiers [21:30] Why Scottie got into Obstacle Course Racing[30:01] Story of the guy who gets stuck of an obstacle[36:04] What's next for Scottie in 2022? [41:05] Scottie's perspective on the journey he's been on and his purpose.[43:00] Scottie talks mindset on the day of the race and his competitive edge.[44:30] “Keep your pace, keep your race”[46:30] What he learned from the failure he had at an OCR in Georgia.[51:12] Recommendations to listeners who might want to try OCR - Do Pull Ups![53:40] Outro and Mantra Labs sponsor - a great stocking stuffer. Connect with Scottie: Instagram: https://www.instagram.com/scottie_g413
We are bringing you the latest news in the functional fitness world in a top 5 format! From functional fitness, and obstacle course racing, to tactical competitions, ninja, and GRID, be sure to check out out bi-weekly podcast every Monday and Thursday, On today's podcast we talk about some incredible performances at the 2021 World's Toughest Mudder, another athlete "retiring", and get you caught up on all the race results from Spartan and Savage Race. Find us at: TheFunctionalTimes.com On Instagram: @TheFunctionalTimes **We would love your feedback on our new format. DM us on IG or email us at TheFunctionalTimes @ Gmail . Com Please consider leaving a review or sending us feedback! If you're enjoying the podcast please share with a friend.
Back with another great resource for your OCR Training needs. Summer is here and we are seeing more and more races which is a sight for sore eyes. In this episode I share some insight on how you can embrace the suck. We hear things like this all the time, but reading a quote online or meme, often doesn't really help us at all. So I share some strategies that will teach you how to improve the skill of suffering from the book The Brave Athlete. If you find yourself backing down when things get hard, you will want to listen in. Ice baths and other water therapies have become more and more popular. In my research review I share a study comparing 3 different water therapies and their impact on recovery. Should you do cold, hot, both? Listen in to see what the research says. Finally I have o n SGX Coach Heather Binns from Rennov8 Fitness to discuss her passion of inspiring her clients to help find the athlete within. As a Health & Fitness Strategist and OCR Coach, Heather helps people shatter self-imposed glass to reach their fullest potential and unprecedented levels of fulfillment! She does this through physical and mental transformation and is best known for helping people shed fat and becoming strong. She endorses a positive mental attitude, creating an ongoing sense of accomplishment for clients backed by undeniable and realistic results. Heather shares some of her strategies she uses with clients to realize their full potential, plus some of her tips for starting a fat loss program. Full show note at www.ocrunderground.com/episode-81 All this and much more.
Let's get Savage! Adam and Lindsey are joined by Eric Lau (@eric__lau) to recap Savage's Maryland Spring race. Hear how the course differed between Pro and open waves and what it was like to finally have a race festival again! Plus, we discuss our favorite and least favorite parts of the race, along with what we found most challenging. Stick around for the end where we give a few ratings to let you know if Savage Maryland should be on your race calendar.Subscribe to our YouTube page to see what obstacles were at Savage Race Maryland.Click HERE for more episodes.Follow Adam & Lindsey on Instagram:@adamg_ocr @staywild_lindseyEmail the podcast: burpeenationpodcast@gmail.com
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