Podcasts about ocrwc

This week, the RB squad ranks the best "world championships," diving into controversies, competition quality, and what truly makes a championship stand out. [00:08] Welcome to the Episode"Ranking OCR World Championships begins." [05:36] Metal Games Drama"A controversial event with surprising outcomes." [11:33] Women's Race Controversy"A tied finish sparks debate in the OCR community." [26:08] Too Many Championships"Frustration over the overload of world titles." [39:00] Team Champs Debate"Analyzing the value of team championships in OCR." [51:00] OCRWC vs. FISO"FISO 3K stands out with better competition and depth." [52:15] Sprint vs. 14K"Comparing Spartan Sprint and FISO 14K pathways."

Every year since 2018 we have started the year off with a round table discussion with other podcasters in the sport of OCR.  In the past we have had Heather Bode, Matt B Davis, Josh Chace, Scott "the Fayne" Knowles, Jason Dupree, Anna Landry, Kim DeVoss, Rich Ryan, Brakken Kraker, and Fran Chiorando! This year we had Fran Chiorando from OCRWC Podcast, Dave Claxton from OFX Podcast, Scott "the Fayne" Knowles from I Am A Spartan Podcast, and Jason Dupree from OCR Tech Talk! We discuss our thoughts on the Spartan and Savage series in the United States, the sport in Europe as well as Canada, changes to the competitive waves, east and west coast age group series, the new Spartan Super Championships, the next OCRWC being in 2025, World Obstacle, 3 band system, mandatory obstacle completion, World's Toughest Mudder, favorite moments of the year, how 2024 goals went, and new 2025 goals! Please be sure to subscribe and check out these other shows in the sport! Start – 4:43 – Intro 4:43 – 7:15 – Quick News 7:15  – 8:21 – Content Preface 8:21 - 2:05:26 - Roundtable Chat with Fran, Dave, Scott, and Jason 2:05:26 - End – Outro Next weekend will be something we have never done before in the entire 8 year duration of the show, what will it be?  Wait and find out!  ____ News Stories: Chris White Married 67,161 Pull Ups in 2024 Strength and Speed's Final Episode Free Races for Spartan Elite Podiums Egg Crack Secret Link Chocolate Muffins Secret Link Bitter Interview Secret Link Hooked Shark Secret Link Heart Attack Secret Link ____ Related Episodes: 105. OCR Roundtable Chat with Heather Bode, Matt B Davis, and Josh Chace! 157. 2019 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, and Anna Landry! 209. 2020 OCR Podcaster Roundtable Chat with Josh Chace, Scott Knowles, Jason Dupree, Anna Landry and Kim DeVoss! 261. 2021 OCR Podcaster Roundtable Chat with Matt B Davis, Scott Knowles, Dave Claxton, and Rich Ryan! 313. 2022 OCR Podcaster Roundtable Chat with Dave Claxton, Scott Knowles, and Brakken Kraker! 366. 2023 OCR Podcaster Roundtable Chat with Dave Claxton, Jason Dupree, and Fran Chiorando! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, Bonnie Wilson, and Steve Bacon from The New England OCR Expo. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

It has been a long time coming but we finally had Leon Kofoed on the show for his own episode! He is one of the more popular social media personalities in the sport and one of the most well known Danish athletes in the sport of OCR.  He was vocal about 2024 being his final year as a full time athlete so we discuss what that looks like, how it felt to take the win at an OCRWC event, his recovery from his Savage Race injury, the state of the sport in Europe compared to North America, how he feels about so many championships and much more! Be sure to follow him on social media, check out his Get a Grip program, as well as the OCR Program that he developed alongside Ida Mathilde Steensgaard! 0:00 – 4:40 – Intro 4:40 – 9:50 – Quick News 9:50 – 10:40 – Content Preface 10:40 - 1:26:35 - Leon Kofoed Interview 1:26:35 - End – Outro Next weekend is World's Toughest Mudder already, Mike will be there covering the event to hopefully make 3 or so episodes but before that we hope to air an interview with a member of our local road running group who ran every street in Boston! ____ News Stories: Evan Perperis Retired Coree Woltering 3 Years Sober Charlotte Curtis Dog Died Spartan Super Championship Three Less Tough Mudders in 2025 New Major Marathon Savage Race Florida Podiums Spartan Trifecta World Championship Podiums Body Board Secret Link Haunted Axe Secret Link Hacky Sack Secret Link Dog Podcast Secret Link Birthday Race Secret Link ____ Related Episodes: 247. OCR World Championships 3K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! 363. Spartan World Championships with Nikolaj Dam! 406. Ja Shua Ried on Athletic Risk, OCRWC, FKTs, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

I have been wanting to do this for a while ... even though I'm not sure him or the others in The OCR Report believed me! It's Jack Goras, the guy behind the camera at pretty much every major OCR that has happened in Europe or North America in the past 5 or so years! We haven't had much time to talk in the past when covering events since we are usually busy doing interviews while he is taking pictures and editing.  However we did get to hang out more at World's Toughest Mudder last year since it was a 24+ hour event, we shared a room at the  air bnb, and he hung out at the bar crawl. This was my way of getting to know more about him, so now you can also get to know him! We talk about photography, his favorite places that he has been, how he ended up being the photographer for The OCR Report, some travel nightmares, how he is going back to Ukraine to help yet again, and much more! 0:00 – 3:25 – Intro 3:25 – 7:46 – Quick News 7:46 – 8:11 – Content Preface 8:11 - 1:02:15 - Jack Goras Interview 1:02:15 - End – Outro Next weekend we will hopefully have another athlete on to talk about OCRWC and Spartan's  Short Course Championship in Croatia or a member of my local running club who ran every  street in Boston! ____ News Stories: Logan Nagel Married Tough Mudder Course of Legos Deejay Fox Running for Tourette Syndrome Awareness Spartan Bear Fired Ally Tippetts Baby Hannibal Race Postponed Leon Skin Cancer Removed Spartan Dallas Ultra Podiums Spartan Dallas Beast Podiums Spartan Dallas Super Podiums Hair Kombat Secret Link Muscle Deception Secret Link Northeast Hiking Secret Link Suit Marathon Secret Link Water Dive Secret Link ____ Related Episodes: 359. World's Toughest Mudder 2023! (Part 2: Brunch Interviews and Audio) 360. World's Toughest Mudder 2023! (Part 3: Bar Crawl Interviews and a Musical Performance) 400. Episode 400 with Live Intro/Outro, Surprise Congratulations Clips, Q&A, and Shoutout Compilation! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

A bit of a pivot for this week's episode since Mike had his "A race" of the year, the FIT Challenge Survival of the FITtest! A couple years ago he planned to take on the 30 hour but due to an upcoming wedding, the final and most difficult semester of grad school, and some achilles pain the registration was moved back. This is the raw and pretty unedited (especially since Audacity gave me issues with the episode and I needed to redo almost everything) journey of me being able to call myself an ultra runner again!  So enjoy a look at the inside of my mind, many mistakes when talking, and a few ultra mistakes too! Next week we plan to get back to something more interesting but I hope you enjoy this anyway! 0:00 – 4:20 – Intro 4:20 – 11:08 – Quick News 11:08 – 12:58 – Content Preface 12:58 - 18:55 - To Race 18:55 - 24:40 - Start Line Audio 24:40 - 40:22 - Lap by Lap Audio 40:22 - 44:00 - Finish Audio 44:00 - 49:35 - Shower Shananigans 49:35 - End – Outro Next weekend we will hopefully have another athlete on to talk about OCRWC and Spartan's  Short Course Championship in Croatia! ____ News Stories: Save the Date April 5th for FIT Challenge Maybe 1000 Miles on a Track Rich Ryan Anniversary Lillie Elkin Engaged Emma Cook-Clarke Engaged Darren Martin Married Corinna Perkins (Coffin) ACL Recovery Video Series Terra Jackson Medical Scare Brooklyn Nichols Deka Ruck Mile and Deka Strong World Records Spartan Sprint World Championship Podiums: Women and Men Savage Race Dallas Podiums USAOCR 15K Podiums Fence Juke Secret Link Human Claw Secret Link Golf Trust Secret Link Soccer Skills Secret Link Camel Lemon Secret Link ____ Related Episodes: 97. World's Toughest Mudder! (Part 1: Community Dinner and Event) 150. World's Toughest Mudder Hot Lap Recap, Javier Escobar's Pit Planning Party, and Mike's Lap By Lap Experience! 272. Is OCR Dying? The Final FIT Challenge with Robb McCoy! 328. The Final FIT Challenge OCR with Elites, Ultras, and More! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

OCRWC was last weekend in Mammoth Lakes, CA and we wanted to have Ja Shua Ried on for his own episode to talk about his experience! Ja Shua was a prominent member of the OCR in the northeast before moving to Colorado, we chose him to be one of our sponsored athletes back in episode 300, and he has been Mike's coach for the past few months! Hear us discuss van life out west, his athletic background, how he found OCR, the thrill of making the world your playground through fitness, his experience at OCRWC, his recovery from his shoulder injury in Tahoe, his interest in helping others in the sport, his upcoming FKT in the Grand Canyon, and more! 0:00 – 5:09 – Intro 5:09 – 9:53 – Quick News 9:53 – 10:24 – Content Preface 10:24 - 1:19:08 - Ja Shua Ried Interview 1:19:08 - End – Outro Next weekend we will hopefully have another athlete on to talk about OCRWC and Spartan's  Short Course Championship in Croatia! ____ News Stories: Asheville North Carolina Storm Destruction Prize Money for Spartan Sprint and 100 Meter Championship Sign Up for OCR Directory Cali Schweikhart Spinal Fusion and Decompression Orla Walsh Married Spartan London South East Beast Podiums Spartan London South East Ultra Podiums Spartan London South East Super Podiums Spartan Hvar Beast Podiums USA OCR National Championship 3K Podiums Flower Man Secret Link Beach Shovel Secret Link Taco Marathon Secret Link Heavy Stone Secret Link Dad Dress Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 247. OCR World Championships 3K with Elites! (2021) 248. OCR World Championships 15K with Elites! (2021) 249. OCR World Championships Team Races and 100 Meter Finals with Elites! (2021) 255. World's Toughest Mudder! (Part 2: Brunch Interviews and Audio) 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! (2022) 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) (2022) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! (2022) 352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada! 353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality! (2023) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This weekend was OCRWC in Mammoth Lakes, CA and you will totally hear about that ... next week when I have time to schedule an interview with an athlete but it is Tuesday and people are still traveling home! Instead we finally had Kevin "The Mudman" LaPlatney, on the show who has been in the sport since 2010 and has seen a lot of events come and go during his time living on Long Island.  He owned Obstacle Athletics which was a well known OCR gym in the area for many years, and continues to be a prominent member in the northeast OCR community.  We discuss his favorite events over the years, his love of ultras, being a dad, his thoughts on the changes in the sport, the fact that OCR is not dead yet, and more! 0:00 – 5:11 – Intro 5:11 – 9:39 – Quick News 9:39 – 10:18 – Content Preface 10:18 - 1:12:54 - Kevin LaPlatney Interview 1:12:54 - End – Outro Next weekend we will hopefully have an athlete on to talk about OCRWC or cover Naticook Challenge or BoldrDash's Doggie Dash! ____ News Stories: Rose Wetzel's Dad Spartan 2025 US National Series WTM Community Dinner Matt Caroll and Cassandra (Ohman) Caroll Baby's 1st Birthday Spartan Nashville Super Podiums OCRWC 3K Podiums: Men and Women OCRWC 15K Podiums: Women and Men Portopotty Mile Secret Link $1,000,000 Kiss Secret Link Calisthenics Gravity Secret Link Undercover Homeless Secret Link Llama Groomsman Secret Link ____ Related Episodes: 275. The Penultimate FIT Challenge with Elites and Ultras! 380. Obstacle Wonderland's Boogie Weekend, 3 and 6 Hour Multi Lap Live Coverage!  401. The Final BoldrDash with Racers, and Lynn Hall! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

In this episode, the RB squad recaps the OCRWC in Mammoth and then discusses the most competitive field we have seen in OCR this season.

In this episode, the Race Brain squad dives into their bold predictions for the upcoming OCR season. 03:00 New talent emerging from grassroots events08:00 Controversial rule changes shake up competitions13:00 Veteran athletes making a comeback27:00 The rise of team-based formats40:00 Shocking upsets in major races44:00 Predictions for the next world record52:50 Increased participation in youth categories1:00:30 OCR becoming a mainstream sportGive to USAOCRhttps://givebutter.com/2024EOYUSAOCRSupport RB on Patreonpatreon.com/racebrain

We had Yaris Cruz on the show once before while doing interviews at OCRWC in 2021, having her on again for her own episode was long overdue! Yaris as an athlete is known to be a force to be wreckoned with whether it be OCR, ninja, or even hybrid racing.  We discuss her background in sport before finding OCR (or lack thereof), the importance of mental health as an athlete, how her position as the vice president of Puerto Rico OCR Association has changed her perspective on the sport, her thoughts on World Obstacle's OCR World Championships in Costa Rica, and much much more! Also, in a time where many North American races are having their final events, there are some new ones just getting started!  Race Ready Obstacles has been building obstacles for races and selling quality training equiptment to people for years.  This year they hosted their first obstacle course themselves, MidWest OCR and Yaris took the gold! 0:00 – 5:54 – Intro 5:54 – 14:15 – Quick News 14:15 – 14:48 – Content Preface 10:40 - 1:17:43 - Yaris Cruz Interview 1:17:43 - End – Outro Next weekend we will hopefully have an athlete on the show to talk about their experience at OCRWC! ____ News Stories: Matt Kempson Married Daniel Liszewski Married Kris Rugloski Wins Barkley Fall Classic Again Camille Herron Wikipedia Controversy Grand Teton FKT Rejected Tickets Up On Sale for Boston Run Show and Boston Outdoor Expo World Obstacle and Dubai Police OCR Deka Atlas First Details OCRWC Prize Money Breakdown Ida Mathilde Steensgaard Wins Hyrox Stuttgart MidWest OCR Podiums MidWest OCR Bearded Challenge Podium 1904 Olympics Secret Link VR Gym Secret Link Graduation Speech Secret Link Convicted Criminal Secret Link Mobility Games Secret Link ____ Related Episodes: 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 381. New England OCR Expo! (Part 1: Vendors) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Cheryl Miller, Jessica Johnson, Scott "The Fayne" Knowles, Nick Ryker, Christopher Hoover, Kevin Gregory Jr., Evan Eirich, Ashley Reis, Brent George, Justin Manning, Wendell Lagosh, Logan Nagle, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht, and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, Joshua Reid, and Kevin Gregory! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

This incredible athlete is collecting World Championship titles like they're baseball cards and we are here for it! After an inspiring performance in Morzine at the UWC where she absolutely dominated, she's got big plans for the rest of the year which include all distances, including OCRWC in Mammoth Lakes, California. Are we seeing the era of Ulrikke?

Adrian Bijanada and Matt B. Davis go all the way back to Oregonian Ohio to discuss the first year of The OCR World Championships. They go on to cover many highs and lows of the last decade of events which took place in multiple locations across 3 countries. They laughed, they cried, they remembered. Here is the press release from December of 2013 - https://www.prweb.com/releases/ground_breaking_new_obstacle_course_racing_world_championships_announced_for_october_2014/prweb11391111.htm Here is the article written just days after that first event - https://obstacleracingmedia.com/review/ocr-world-championships-review-the-real-ocr-world-championship/ RIP OCRWC - The Adventurey Years 2014 - 2015 Oregonia, Ohio, USA 2016-2017 Blue Mountain, Toronto, Canada 2018-2019 Essex, England 2020 No Race 2021-2022 Stratton Mountain ,Vermont, USA You can find the entire Book of OCR here. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. You can listen to the podcast here or the link below. All other Obstacle Racing Media Links. Intro  Music – Paul B. Outro Music – Brian Revels.

Join Matt Willis & Francesca Chiorando as they talk about 9 years of The OCR World Championships, as we come up to the 10th Edition in 2024. Matt Willis, a pro athlete and OCR Media personality, is one of the very few people (if not only) to have run not only every single OCRWC event, but also all of the NorAm Championships. They talk over each year, the highs and lows, each location, and why OCRWC is the premium championship event out there.

In this episode we are joined by Elite OCR athlete Annie Dube. We learn the importance of time, trial, and adapting when it comes to the success of an athlete. Whether pro, age group, or open anyone can learn from how Annie approaches an OCR! We talk about her experiences in racing, her thoughts on the new Spartan Competitive format, and discuss the OCRWC 2024 location of Mammoth Lakes, and what changes to expect this year.

They've been around for ten years now, since the very first OCR World Championships, supporting our event, athletes, and even bigger, supporting vulnerable children around the world. OCR Gives Back is an amazing organization that supports children in need through play and sport. Steve spoke to us to talk more about what they do and how we can all get involved. Stay tuned for some big OCRWC news too!

We are very proud of the number of guests that we have had on the show over the years.  A big name in the sport of obstacle course racing that we hadn't gotten around to yet was Garfield Griffiths though! With the news of him no longer being a race director over at Spartan Race, effectively ending his 12 year old career of race directing for brands such as Battlefrog, Savage Race, OCRWC, and Spartan itself, we figured that it would be a good time to reach out and have him on! We talk about the changes that he has seen in the sport over the years, lessons learned in race directing, favorite race venues, his love for cigars and bacon, and how his position in the company has changed. We also discuss fun facts like him being the creator of Savage Race's "Wheel World" obstacle and what he wanted to call it, his history of spinning recorrds at the first ever Ultra EDM show, and how he started a Facebook group for dad jokes that now has 45 thousand members. 0:00 – 3:27 – Intro 3:27 – 4:58 – Quick News 4:58 – 5:37 – Content Preface 5:37 - 1:00:30 - Garfield Griffiths Interview 1:00:30 - End – Outro Next episode will hopefully be an athlete who we have had an eye on for months! ____ News Stories: Beer Mile Film Kickstarter Epic Volleyball Secret Link Easy Pushups Secret Link Funny Funeral Secret Link Honda Accord Secret Link Rainbow Waterfall Secret Link ____ Related Episodes: I Am A Spartan Podcast's Episode 154 with Garfield Griffiths!! The OCRWC's Podcast's Season 3 / Episode 10 – Garfield Griffiths ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, and Seth Rinderknecht. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

OFX EPISODE 162: O.G. NINJA WARRIOR, TIANA WEBBERLEY. Brought to you by Duonamic and Airrelax.ca This episode we thought would be lost to time, but luckily we were able to bring it to you. Better late than never. Sweet T, is one of the original and best female ninjas. She has recently branched out and tested the waters of OCR, competing at FISO world championship as well as OCRWC.

Mythic Race owner and competitive OCR athlete William Shell joins Evan to talk about his experience at OCR World Championships and if you should be concerned Spartan now owns the brand.  Plus, the two deep dive into Mythic Race and what is in store for 2024.  Lastly the two talk about the Midwest OCR scene including brands like Hazelwood OCR and Race Ready Obstacle's new event, Midwest OCR.   Sign up for Mythic Race: https://runsignup.com/Race/MO/Sikeston/MythicRace Use code ULTRAOCRMAN to save from www.mudgear.com Save 20% on ORORO Heated Apparel with this link: http://ororo.refr.cc/terryperperis Save 20% from www.Yolked.com with code Strength20 Order BleggMits and books here: https://teamstrengthspeed.com/store Watch the Ultra-OCR Man documentary here: https://ultraocrman.gumroad.com/l/ajeuq   Episode brought to you by Fat Gripz, head over to www.fatgripz.com to pick up one of the best grip strength training tools you can buy. Music by Dino Sinos

Norwegian athlete Signy Karoline took on her first OCRWC in London in 2019. Since then she's moved up the ranks from Age Group to Pro, this year competing in all four competitive races, taking the win in the 100m. We chat about her journey into OCR, and where she plans to go in the future.

Back in Palmerton we were able to meet Manuel Dufaux and interview him between waves at the 3K series race.  Now that he won the Spartan North American series we were more than excited to have him on for his own episode! We talk about his motivation to take on the Spartan 3K series, what stood out most for each event in the series, how he felt about winning the series overall, his experience at OCRWC, the importance of recovery as an older athlete, and the sacrifices and focus needed to do well! 0:00 – 3:30 – Intro 3:30 – 10:37 – Quick News 10:37 – 11:42 – Content Preface 11:42 - 56:53 - Manuel Dufaux Interview 56:53 - End – Outro Next episode will start our weeks long coverage of World's Toughest Mudder! ____ News Stories: Charity Fick Dragonfly Pins TPK Chasing Rabbits Podiums: 5 mile, 12 hour ruck, 12 hour, and others Avatar Cast Secret Link Return Cart Secret Link Scrap Metal Secret Link Crossfit Suprise Secret Link Tony Hawk Secret Link ____ Related Episodes: 322. Spartan 3K Test Event in Jacksonville with Brett Milks! 329. Spartan Palm Beach 3K Elite Series Race with Adam Beach! 334. Rose Wetzel on Longevity in Sport, Being a Mother, Spartan Big Bear 3K, and More! 336. Annie Dube on Making the Jump to Elite, Spartan 3K Thoughts, and Her First Savage Race! 342. Spartan Poconos 3K Audio and Interviews with Elites! 352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada! 353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality! 354. Signy Karoline Kolsto on her OCRWC Weekend and Winning the 100 Meter Course! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

OFX EPISODE 152: RYLAN SCHADEGG IS ON A ROLL. Brought to you by Duonamic. This one is a little late and was recorded before Rylan's Hyrox win and resulting elite 15 placement. We do however get to chat about his wins at OCRWC and Alpha Warrior.

On this Episode, Taylor Cedeno tells us about her weekend at OCRWC. The race being at elevation caused her asthma to flare up, making it difficult to breathe during the 3k . She placed 3rd place in her age group in the 15k on Saturday, after she got her asthma under control. We also talk about past Savage and Spartan races as well!

In this episode we catch up with 4 time OCRWC 2023 podium placer, Ian Hosek. As an OCR coach, athlete, and head of USOCR Ian has a wealth of knowledge and experience in the sport. We talk the highs and lows of OCRWC 23, how it feels to compete alongside athletes he trains, and what it's like running a national federation.

We wanted to have at least one more episode on the OCRWC weekend and we were hoping to have an athlete on the show representing Europe (since there weren't as many as previous years)! Signy Karoline Kolsto is from Norway and has somewhat recently made the jump from age group to elite after having pretty impressive results quickly in the sport.  She was in Belgium to compete in the first FISO OCR World Championships but we primarily focus on Spartan Race's OCRWC.  She took 7th in the 3K, 5th in the 15K, her coed team took 2nd on the relay, and then she closed out the weekend by winning the 100 meter course! 0:00 – 2:58 – Intro 2:58 – 10:40 – Quick News 10:40 – 11:07 – Content Preface 11:07 - 44:37 - Signy Karoline Kolsto Interview 44:37 - End – Outro Next episode we plan to have an athlete on to talk about their experience throughout the Spartan's first 3K series! ____ News Stories: International Olympic Committee Endorses Modern Pentathlon Pink Mudgear Socks for National Breast Cancer Foundation Couple Hikes Mountain in Wedding Dress and Get Married Spartan Nashville Super and Sprint Results Spartan San Luis Potosí 3K and Beast Results Stone Cold Secret Link Boss Moment Secret Link Skiing Fall Secret Link Communication Tower Secret Link Zelda Tears Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 246. Veejay Jones on OCRWC, Black Forest, and More! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!)  301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! 352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada! 353. Ian Hosek on FISO OCR World Championships, OCRWC, and Tough Mudder Saudi Arabia Morality! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

OFX EPISODE 149: OCRWC WRAP UP SHOW. Brought to you by Duonamic. Dave and Beth review OCRWC. There was some bad but a lot of good too. Plus we talk Alpha Warrior, more unreal Marathon records, Crossfit news and whatever else comes up.

In this episode the RB squad talks about the 3k/15k races at OCRWC in Mammoth, CA. Then we touch on the first every Alpha Warrior, and two Hyrox events. Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/ Support RB on Patreon https://www.patreon.com/racebrain

In the year where there are two OCRWCs I figured it would be great to hear from someone who went to compete in both of them! Ian Hosek has been a prominent member of USAOCR for a while now and he made the trip over to Belgium to compete in the first FISO OCR World Championships.  More recently he competed in Spartan Race's OCRWC (man that's going to take some adjusting to) and took 2nd in the 3K, 2nd in the 15K, his men's relay team took 1st, and his coed team also took 1st! We talk about the differences between the two events, how he feels about his recent success in Mammoth Lakes, his feelings on the Tough Mudder Infinity in Saudi Arabia, and much more! Be sure to follow USAOCR on Instagram, and check out the last time Ian was on the show to talk about it! 0:00 – 3:45 – Intro 3:45 – 16:50 – Quick News 16:50 – 17:29 – Content Preface 17:29 - 1:06:11 - Ian Hosek Interview 1:06:11 - End – Outro Next episode we plan to have someone else on the show from Adventurey's ... uh Spartan's OCRWC! ____ News Stories: DJ Fox FKT DNF OCRWC 2024 in California Spartan Trifecta 2024 Medal Marathon World Record Cassanda and Matt Carroll's Baby Cerus Arena Podiums Savage Race Texas Podiums: Men and Women FISO OCR World Championship 100 Meter Results: Men and Women OCRWC 3K Podiums: Men and Women OCRWC 15K Podiums: Men and Women OCRWC Team Results OCRWC 100 Meter Results Otter Trust Secret Link Gandalf Advice Secret Link Wicked Witch Secret Link Drummer God Secret Link Fear Reaction Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 246. Veejay Jones on OCRWC, Black Forest, and More! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! 332. USAOCR with Ian Hosek! 352. Spartan Race's Acquisition of OCRWC with Adrian Bijanada! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington and Thomas Petersen. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

The 2023 World Obstacle/UIPM OCR Championships took place in Genk, Belgium, from September 14th to 17th. Just a few weeks later, from October 5th to 8th, the 2023 OCR World Championships, organized by Adventurey/Spartan Race, unfolded in Mammoth Lakes, CA, USA. Tune in as Seb David and Ian Hosek provide a detailed comparison of these two high-profile OCR events, highlighting the differences in course design, obstacles, and overall competition. They also touch upon the historical context, comparing the 2023 championships to previous editions and the broader evolution of OCR as a sport. Matt begins the episode by reporting on some historical attendance numbers. Post-interview edit - Ian wanted to add a few more words, here they are. :) Patreon: Don't forget to Support Us On Patreon to help us continue bringing you exciting content. YouTube Channel: Explore more content on our ORM YouTube Channel for additional insights and behind-the-scenes footage. Listen: You can listen to the podcast here or the link below.

In this episode, the squad chats about the most recent HYROX race in Malmö, Sweden. Then they do a classic Fantasy OCR Draft for the 2023 OCRWC in Mammoth, CA. This episode is brought to you by Resolute Coffee: Resolute Coffee (RR20 for 20% off)https://resolutecoffeeco.com/

This year may have had FISO's first OCR World Championships but we still love Adventurey's weekend long OCRWC event as well!  The past couple of years we have had an episode before the event as a way to build up more anticipation for it, 2021 we had Veejay Jones on the show before event weekend, and last year we had Fran Chiorando on! Of course there was the news that came out about Spartan Race's aquisition of the event so we figured that Adrian Bijanada would be great to both answer community questions and build some excitement up for what will assuredly be an excellent weekend! We discuss what brought about this change, his role in the event weekend moving forward, the history of water obstacles in Adventurey's previous events, and much more! 0:00 – 2:26 – Intro 2:26 – 9:05 – Quick News 9:05 – 9:48 – Content Preface 9:48 - 39:29 - Adrian Bijanada Interview 39:29 - End – Outro Next episode we plan to have someone on the show from the 3K at Adventurey's ... uh Spartan's OCRWC! ____ News Stories: Spartan Race 2024 Medals City Challenge Race in Missouri Logan Nagle Engaged JaLisa Pregnant Amelia Boone Turned 40 Veejay Jones Go Fund Me for Car Tough Mudder Infinity in Saudi Arabia Spartan New Jersey Results (Super, Sprint, Ultra, Beast) Dubstep Breakdance Secret Link Middle Finger Secret Link Elderly Dance Secret Link AI Telephone Secret Link No Failure Secret Link ____ Related Episodes: 199. History of OCRWC with Adrian Bijanada! 246. Veejay Jones on OCRWC, Black Forest, and More! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 249. OCR World Championships Team Races and 100 Meter Finals with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 298. Fran Chiorando from The OCRWC Podcast! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, and Asa Coddington. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Hot off the OCRWC podium in 2022, Kempson hit 2023 running with multiple wins in the Savage Pro series. He joins us to talk about his year so far, the current landscape of OCR, and what he hopes to see for the future.

Admittedly, we were unsure how the first FISO OCR Championships would go after their history of not being able to put on a world championship event for years.  That being said the number of incredible athletes that showed up to Belgium to compete made this an incredible World Championship event! When looking through the results Gian Maria Savani stood out as both the winner of the short course, runner up of the standard course, and an athlete that we didn't know as much about.  We reached out to have him on the show to hear more about him and were thrilled to have him as this week's guest! We discussed how he got into obstacle course racing, which athletes he looks up to, the importance of discipline, and how his races went.  We also discuss some shortcomings of this event such as the overly complicated rule book, the continued lack of communication with prize money, there not being any drug testing, and  Be sure to follow Gian on Instagram and cheer him on as he takes on future events, like the upcoming Italian OCR Championship finals! 0:00 – 2:43 – Intro 2:43 – 15:58 – Quick News 15:58 – 16:32 – Content Preface 16:32 - 1:15:14 - Gian Maria Savani Interview 1:15:14 - End – Outro Next episode we plan to have someone on the show to build anticipation for Adventurey ... uh Spartan's OCRWC! ____ News Stories: Nicole Mericle Competing to Join USA Ice Climbing Team Nick Gagnon Finished Appalacian Trail Spartan Race Acquires OCRWC City Challenge Race Removed as Qualifier for OCRWC Spartan Athletes Are Still Waiting to Get Paid Paris 2024 is First Olympics to Have Equal Number of Men and Women The Hybrid Letter Tour de Donut Derti Development Facility is Closed Race Ready Obstacles Putting on The Midwest OCR 2024 Northeast Ultra Cup Viking Obstacle Race's Special Event for Bonefrogs Viking's Trick or Treat Obstacle/Night Run Event (Code: "ORA" for 20% off and chance for 2nd free entry drawn Oct 2nd) Spartan Seattle Beast, Ultra, Super, and Sprint Results Spartan Angel's Stadium Podiums FISO 100 Meter Podiums? Newbsanity's Commando Cup Winners Explosive Shockwave Secret Link Scooby Horror Secret Link Bike Crash Secret Link English Language Secret Link Green Day Secret Link ____ Related Episodes: 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 316. Ulrikke Evensen on Spartan World Championships, World's Toughest Mudder, and More! 337. OCR European Championships with Jesse de Heer! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Spartan Race acquired the race known as the OCR World Championships, put on by Adventurey. Spartan Champion and OCRWC Champion Veejay Jones sat down with Matt B. Davis to discuss. They also talk about money owed to Veejay, how his training has changed from OCR to hybrid fitness, and how he wants to stay in OCR even if he's not competing. Intro  Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel  Support Us On Patreon You can listen to the podcast here or the link below.

Fran Chiorando has been in the sport of OCR since almost the beginning.  Fran talks with Evan about about some of the history of the sport in UK/Europe, what it was like to run the original Tough Guy and where the sport is going.  From Mud is My Makeup back in 2014 all the way to being the host of the OCRWC podcast, Fran has some interesting insight on the sport, the Olympics and where things are going in the future.   Ultra-OCR Man Documentary: https://ultraocrman.gumroad.com/l/ajeuq?layout=profile  Use code Strength20 to save 20% off www.yolked.com Use code UltraOCRman to save on every order form www.mudgear.com Use discount code BRANDAMB164MR31T to save 20% off any race (including WTM) from www.toughmudder.com Music by Dino Sinos

This weekend saw the return of Bonefrog and we wanted to hear more about it!  The winner for the women was Melia Ochsner so we quickly reached out to her! We discuss the behind-the-scenes influence she has with the obstacles from American Ninja Warrior, her opinions on Star Wars (the newly released Disney+ shows and the OG movies), her last minute decision to signup for Bonefrog and her strategy for racing with friends - first lap for competition and the second lap is for fun. We didn't realize it at first but we also had Melia on the show for a brief finish line interview at OCRWC's 100 meter competition last year if you'd like to go back and listen to that here! 0:00 – 2:39 – Intro 2:39 – 14:34 – Quick News 14:34 – 15:15 – Content Preface 15:15 - 50:50 - Melia Ochsner Interview 50:50 - End – Outro Next episode we may have someone on to talk about their experience at the Spartan Kids World Championship! ____ News Stories: Ulrikke Evensen in Corps of 2023 Kelowna Spartan Trifecta Weekend Cancelled New Company Takes Over Cool Events Naticook Challenge OCR OCR Buddy Still Waiting for Joe DeSena's Response Hyrox Training Camp with Elites New Deka Fit Coed Team Record Deka Fit GORUCK Men Record OCRWC 2024 Dates? Obstacle Racing Makes It to Olympics but Oh Wait Not Yet Native X 2.5K and 5K Podiums Spartan Kid's World Championship Podiums Bonefrog Podiums Mario Maker Secret Link Job Enjoyment Secret Link Fall Comeback Secret Link Marathon Donuts Secret Link Bike Juggling Secret Link ____ Related Episodes: 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Another episode giving some well deserved love to The Grit Games!  Last episode we had Kris Rugloski on the show to talk about her experience and history with this event. Austin Azar is an athlete that we have only met a couple of times and somehow only once on the show at OCRWC for episode 300 but we have heard great things about him over the years. We discuss his recent victory at The Grit Games, his experience at the Spartan 3K in Palmerton, being one of the few athletes to reach 100 miles at WTM back in the day, what. he does for work, and more! Also, if you want to see more of The Grit Games then watch the event's live stream! 0:00 – 3:14 – Intro 3:14 – 7:07 – Quick News 7:07 – 7:49 – Content Preface 7:49 - 42:59 - Austin Azar Interview 42:59 - End – Outro Next episode we will have something, just not sure what yet! ____ News Stories: Rea Kolbl Wins Chic Chocs 23K Josh Chace took on Leadville Dustin Dorough's New Motorcycle Adventure Deka Fit Clitheroe Podiums Wrestling Kindness Secret Link Walking Speed Secret Link Fighting Control Secret Link Fat Lips Secret Link Minecraft Fishing Secret Link ____ Related Episodes: 45. World's Toughest Mudder, Las Vegas Rock N Roll Half Marathon, Mattapoisett 5k, and YMCA Turkey Trot 5 Miler! 46. World's Toughest Mudder Champion's Brunch with Will Hicks and Heather Bode, Kingston 5k Turkey Trot, and Newburyport Harborside Half Marathon! 300. OCR World Championships 15K with Elites and Vendors! (with Live Intro/Outro and Shoutout Compilation!) 342. Spartan Poconos 3K Audio and Interviews with Elites! 345. Kris Rugloski on Winning The Grit Games! OFX Podcast's Episode 141 with Austin Azar ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, and Angela Bowers. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

In this episode we are joined by Swiss athlete Manuel Dufaux. Having performed well at OCRWC in recent years; in 2022 coming 4th in the 15k, he decided to commit to the US Spartan 3k series after the European series was cancelled. Despite changing distances, he's had an impressive run and is currently sitting top of the US Elite standings. He has big goals for OCRWC 23, and the way things are going, he's in with a chance.

Jesse de Heer won the 3K race and Stijn Lagrand won the 15K race at last weekend's OCR European Championship in Hungary. On Sunday, they won the team championship as well. Both men join the show to talk about their performances. They also discuss similarities and differences between the federated Euro OCR Champs, Spartan Race, and Adventurey's OCRWC. Today's show is sponsored by The Driven Team Challenge. The original 4 person team race is back in Dahlonega, Georgia. Organifi – We've got our own landing page where you can get 20 percent off ALL their amazing superfoods. Go to organifi.com/ORM and see some of our favorite products. Rugged Maniac – Rugged has 20 plus events you can sign up for right now nationwide. Use code ORM23 for $5 off all races. Intro  Music – Paul B. Outro Music – Brian Revels ORM YouTube Channel  Support Us On Patreon You can listen to the podcast here.

Going back towards the beginning of the sport Rose Wetzel was often seen on the podiums, fast forward a decade to now and Rose continues to be competitive in the elite field! We have had her on the show a few times before for NorAM and OCRWC finish line interviews but it's easy to say that she very much deserved her own episode! We discuss what it has been like seeing the sport change over the years, what keeps her involved in OCR, the balance of being both a mother and an athlete, thoughts on the Spartan 3K, and much more! 0:00 – 3:28 – Intro 3:28 – 13:53 – Quick News 11:29 – 12:07 – Content Preface 12:07 - 1:20:08 - Rose Wetzel Interview 35:38 - End – Outro Next episode we plan to have another elite from Spartan Big Bear 3K or a recent ultra world record breaker! ____ News Stories: FIT Survival of the FITtest and Trailfecta Return FIT Sun Mountain Challenge Fun Fit Family Fest Goliathon's New Obstacle: Child's Play Delmo Sports Colonoscopy Plea OCR Talk Podcast is Back Kirk DeWindt Engaged Ty McHugh Graduated from Cornell Intrepid Challenge Podiums Spartan Big Bear Super Podiums Spartan Fayetteville Super, Beast, and Ultra Podiums Hyrox World Championships Podiums: Men and Women Tylosand Podiums Danish Elite Series Podiums Elephant Secret Link Beans Secret Link Accent Secret Link Balloon Secret Link Crash Secret Link ____ Related Episodes: 136. North American OCR Championships 3k and 15k with Elites! 247. OCR World Championships 3K with Elites! 248. OCR World Championships 15K with Elites! 299. OCR World Championships 3K with Elites and Graham Roberts from NOX! 301. OCR World Championships Team Relay Races and 100 Meter Finals with Elites! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, and welcome Patrick Brown. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

With years of OCR experience under his belt, including already having been the Race Director for OCRWC in Ohio and Blue Mountain, Garfield, currently Senior Director of Special Events at Spartan has been brought on board to be the Race Director for the 2023 OCRWC event. We talk about his history in OCR, where he learnt his biggest lessons, his love of the sport, and what to expect at Mammoth Lakes, California.

After the huge announcement of a partnership between Spartan Race and OCRWC, the rumor mill has been running wild. Fran sits down with Joe & Adrian to talk about why it happened, and what it really means for the sport and the event. But most importantly, they discuss whether burpees will be making an appearance at OCRWC...and will they...?

The first of the Savage Race point series races took place in Georgia, if you missed it then you can watch the live stream footage here! This was a great opportunity to have Jamie Horianopoulos on the show for her own episode!  She won a boatload of axes by winning Savage Races last year and she took third at the first race of the series this past weekend.  She got her start in the sport with Savage and has been running their events for years! 0:00 – 3:33 – Intro 3:33 – 10:04 – Quick News 10:04 – 10:39 – Content Preface 10:39 - 47:43 - Jamie Horianopoulos Interview 47:43 - End – Outro Next episode will be an episode that we have been very excited for, we interviewed Boston Marathon winner Des Linden for her new book "Choosing to Run"! ____ News Stories: No Spartan Ultra World Championship Lindsay Webster on Team Canada for World Mountain Running Championships Christian Brown Johnson Proposal Diplo's Marathon on LSD Ida Keeling Hyrox Miami Podiums Hyrox Women Doubles Record Hazelwood OCR Podiums Savage Race Georgia Podiums Treadmill Secret Link Shanty Secret Link Wrestling Secret Link Logical Secret Link 100 Vs Secret Link ____ Related Episodes: 132. Boston Savage and Blitz with Elites and Matty T!  270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! 288. Boston Savage Race and Blitz with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! 324. Savage Race Point Series Hype with Lee Stowell! ____ The OCR Report Patreon Supporters: Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

On this Episode, Garfield Griffiths tells us about how he found OCR, and how he came to work with Spartan Race. We talk about some of the duties he has when it comes to being a Race Director, from scouting new locations, to putting a race on. We talk about different venues from the past ,and venues coming in the future. We talk about the Jacksonville 3k test event, and what to expect at the next 3k event at Palm Beach. If you've ever been curious what it takes to put a race on, you don't want to miss this Episode. Also Garfield reveals some interesting information about OCRWC at Mammoth Lakes , California for 2023!

After an impressive end of 2022 including performances at OCRWC, TWC, and Spartan WC, Rylan has kicked off 2023 at the top of the OCRWC rankings with strong hybrid events. We catch up with him to talk about Gov Games, Hybrid racing, coaching, and most importantly hie personal development and goals.

With the second ever Savage Race Point Series having its start right around the corner we wanted to have a member of the event team to build up some anticipation for it! Luckily Lee Stowell was the man for the job!  We talk about his background in the sport (which involves working for Battlefrog, Bonefrog, and even Frontline OCR), the changes made to the point series, how the team is dealing with criticism on their new obstacles, the balance of course difficulty, plans for the future, and much much more! We are really looking forward to seeing which athletes show up to compete in this!  We have plans to have a few episodes dedicated to hearing from some of the podium finishers throughout the year! 0:00 – 3:43 – Intro 3:43 – 9:16 – Quick News 9:16 – 9:50 – Content Preface 9:50 - 1:01:28 - Lee Stowell Interview 1:01:28 - End – Outro Next episode will hopefully have an elite on from the first Savage Point Series race down in Georgia! ____ News Stories: OCR in Antarctica New Battle Bunker Hybricon Course Record Hunter McIntyre Sets New Hyrox World Record NinJaleesa Himka in American Ninja Warrior Houston Drone Drama Spartan Houston Sprint and Super Podiums Spartan Atlanta Beast Podiums Spartan Las Vegas Super Podiums Slide Secret Link Fear Secret Link Data Secret Link Boiling Secret Link Butt Secret Link ____ Related Episodes: 84. North American OCR Championships 3k and 15k with Elites! 132. Boston Savage and Blitz with Elites and Matty T!  270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! 288. Boston Savage Race and Blitz with Elites! 297. Shawn Roberts on Savage Race Series, OCRWC, and More! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Today you're in for a special treat. We had the amazing opportunity to sit down with Rose Wetzel - pro OCR athlete - during her winter training in Costa Rica!  A little background: Rose is a pro obstacle course racer who represents the 40+ crowd. She finished top ten at three world championship races this year (2022 Spartan, Spartan Trifecta, and OCRWC 3k) in an effort to show that middle-aged moms can mix it up with the best 20 & 30-somethings in the world! As a certified personal trainer, certified Precision Nutrition Coach, and certified life coach, Rose love educating people about their health and wellness, and empowering them to take bold steps to live their best lives. This episode is chock full of great stuff. Listen to it, stop when needed, make notes, and keep going! Some highlights include: "If you're stuck in mud, keep picking up your feet." The Winner's Mindset Check out the documentary "The Weight of Gold" Success is... "Being able to develop my talent while being there for my family." When shooting for goals, don't think "What's the goal that's going to make me happy?" Instead think, "What's the goal that's going to turn me into the person I want to be?" Check out the book "Atomic Habits" How to create new habits: Habit coupling & Tiny habits "Tomorrow starts tonight"  What it means to "win the morning" (Look into her sponsor MitoQ for cellular health) Just for you, our listeners, use code POD20 for 20% off Skirt Sports and Momentum Jewelry.  Tune in weekly-ish to hear us riff on the topic of the moment. Now grab those yoga pants, get out there and get busy living your best life. See you next time!

We had Nicole Lunder on the show to talk about her win at last weekend's Night Ops which was put on by Newbsanity! Nicole is fairly new to the sport of obstacle course racing so in addition to talking about Newbsanity's Night Ops we talk about her experiences at Savage Race, OCRWC, and more as well! 0:00 – 2:39 – Intro 2:39 – 8:45 – Quick News 8:45 – 9:23 – Content Preface 9:23 - 52:44 - Nicole Lunder Interview 52:44 - End – Outro Next episode should be on The Run Show in Boston! ____ News Stories: New England OCR Expo: Website, Instagram, and Facebook Nicole Mericle Takes 2nd at Ouray Ice Park Fran Chiorando is Fundraising for Manchester Marathon Justin Manning and Simone's Baby Adriane Alvord American Ninja Warrior Spartan SoCal Podiums Hyrox Manchester Podiums Newbsanity Night Ops Winners Scared Secret Link Jacked Secret Link Pregnancy Secret Link Falling Secret Link Tripping Secret Link ____ Related Episodes: 203. FIT Challenge, Newbsanity, and More with Meg Julian! 228. Newbsanity's Mud Gauntlet with Winner Ryan Brizzolara! 242. F.I.T./Newbsanity OCR Extravaganza Live with Robb McCoy, Jarrett Newby, Elites, and More! 263. Newbsanity's Night Ops and FIT Challenge Ultra with Aliyah Emas! 282. Matthew Gill on Newbsanity's Mud Gauntlet, Savage Series, and Toughest Mudder Philly! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Mark Duplessis, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

With this show being based out of the United States it's easy to focus on who we have in North America.  When it comes to the sport as a whole though it's a massive disservice to the excellent athletes over in Europe! Trying to get better at this we are really excited to have Ulrikke Evensen on the show for the first time!  Mike was able to meet her and have a quick word at OCRWC last year but she is an athlete definitely deserving her own episode! We talk about her athletic background, thoughts on Spartan's transition to the 3K format, Spartan World Championships in Abu Dhabi, World's Toughest Mudder, OCRWC, and much more! Check out her previous accomplishments, like her page on Facebook, follow her on Instagram, and consider supporting her sponsors who support her! 0:00 – 3:29 – Intro 3:29 – 15:07 – Quick News 15:07 – 15:47 – Content Preface 15:47 - 1:15:43 - Ulrikke Interview 1:15:43 - End – Outro Next episode may be on Newbsanity's Night Ops or another athlete interview! ____ News Stories: New England OCR Expo: Instagram and Facebook Josh Chace Taking on Leadville DJ Fox Invited to GoRuck Games Des Linden Podcast Sean Corvelle's Mom Josiah Middaugh Not Doing Fat Bike World Championship Team IronEdge Looking for New Members Tyler Veerman back from Back to Back Ministries Trip Joe Moravski Back to American Ninja Warrior Jamie Also Back to American Ninja Warrior Matt Kempson Engaged Hyrox European Championships Podiums: Men and Women Thinking Secret Link Security Secret Link Credits Secret Link Time Loop Secret Link Accountant Secret Link ____ Related Episodes: 270. Ida Mathilde Steensgaard on Jacksonville Spartans, Savage Florida, and More! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Mark Duplessis, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group For a podcast shirt, send $20 to Katelyn-Ritter-8 on Venmo with your size and address Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Racing more than once in a day or a weekend is a very imposing but very doable task! Here's how to approach it.