Podcasts about Pho

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Tonight's APEX Express show is focused on food justice and Asian America. First, Host Miko Lee talks with artist Macy Tran about their work on food as a form of resistance, and then she speaks with researcher Dr. Milkie Vu around her work on food insecurity and Asian American communities.   Show TRANSCRIPT [00:00:00] Opening: Apex Express Asian Pacific expression. Community and cultural coverage, music and calendar, new visions and voices, coming to you with an Asian Pacific Islander point of view. It's time to get on board the Apex Express.   [00:00:30] Miko Lee: Welcome to Apex Express. I'm your host, Miko Lee, and tonight we're talking about food justice and Asian America. First, we talk with artist Macy Tran about their work on food as a form of resistance, and then we speak with researcher Dr. Milkie Vu around her work on food insecurity and Asian American communities. Join us tonight as we delve into food justice. Welcome to Apex Express, Macy Tran, I'm so happy to meet you.    [00:01:03] Macy Tran: I'm happy to meet you as well, Miko. Thanks for having me.   [00:01:06] Miko Lee: I just wanna start with the question I ask all of my guests, which is, who are your people and what legacy do you carry with you?    [00:01:13] Macy Tran: I come from a legacy of powerful Vietnamese people who were born and raised in Vietnam and now are part of the diaspora in Minnesota. I come from food peoples and healers and chefs and creatives of all sorts who have learned how to make ends meet and to adapt and to work with what they have. I come from a long line of people who have loved through food and who have used food as a means of cultural preservation and education and survival, which has now been passed on to me. There's so much to say about who I come from. My grandparents have stories of survival and resilience throughout the American War in Vietnam. And it's only because of just their love and the decisions they've made on behalf of their love that I am here today. My parents own a restaurant in Minneapolis, Minnesota, Vietnamese restaurant called Pho 79/Caravelle That has a 40 plus year legacy of serving Chinese and Vietnamese food to the Minneapolis community. It started with my grandma's brother, and then it passed down to my grandma. And now my grandma has since passed and has passed it down to my father and my mother. And so I like to say that it's restaurant people who raised me. I grew up sleeping in the booths and all of the aunties, even though they weren't blood aunties were my aunties. Because our survival was just so foundationally just predicated on food and what we served and shared with others, and also what we ate at home and the celebrations that we would have both at the restaurant and at home. This is really what makes me.    [00:03:20] Miko Lee: Thank you for sharing. Do you wanna talk more about the legacy part?   [00:03:24] Macy Tran: I carry a legacy of peoples who really know the importance of food and the way we use food to care and support each other. Even in the most hard of times when my family was. On a boat with 200 other people and didn't know if they were going to survive when they kind of landed abroad. The shores of Indonesia, food has been with them throughout it all, and it is how I was raised to love and care for people. I see the ways that food is not just a means for sustenance, but also as joy, as creativity, as love, and I carry all of those, decisions and skills with me.    [00:04:19] Miko Lee: Thank you so much. I learned first about your book when I read a piece that you wrote for 18 million Rising, and I'm wondering if you could just talk about how that piece around food as a form of resistance, how did that come about?   [00:04:33] Macy Tran: I have a friend who works with 18 million Rising, and since the federal occupation in Minneapolis, I've been doing a lot of food justice organizing here. And it has been a way in which I have seen and expressed just the skills and love that I give to my community. I was just feeling compelled to give food. That was what I knew. In the past two months as my friends have been going out on the streets following ICE agents around legally observing, I have felt that my role in this movement is to feed frontline folks who are out doing the work and also feeding our community during a time in which it's very scary and difficult to leave your home without fear of being abducted. In Minneapolis we have created systems of, food resource sharing that have been really powerful to witness and experience and to get engaged with. And so one way that I've been doing it is I've been cooking community meals most Sundays, sometimes Saturdays that feed 200 plus people.   [00:05:47] I am providing delicious food for my friends who are out on the streets and coming home and hungry and cold. And I also helped facilitate and organize a food distribution at my parents' restaurant after the murder of Alex Preti I really wanted to not just be involved in like acting and responding to what was happening but as an artist, as a creative, I felt the need for also remembering and preserving and reflecting about what's been going on in Minneapolis. I kept being pulled in all these different directions and was organizing over here and supporting this community and doing this. And then when my friend reached out to me at 18 million Rising,. It was such a great opportunity for me to really reflect on my practice of food as resistance and food as justice. I've been a food writer in the Twin Cities for about the past three years. Food, events, I mostly cover restaurant stories and festivals and theater and all that sort of stuff in the BIPOC community here in the Twin Cities. And I realized writing this piece that this was the first time in a while, that I had written something actually for myself from my heart that was in my voice. Without an editor saying, no, you have to say it this way. No, we have to cut that part out. No, you use too many words here, and so I really took this piece as an opportunity to share what my life was like here in my own words and my own experiences. And just use it as a moment to really reflect and share the things that I'm learning and the way that I am practicing and using food as a bridge to healing and transformation during this time in which we are ripe for needing that.   [00:07:47] Miko Lee: Can you roll back a little bit and talk to me about how you got started as an organizer? What, when you first learned about social justice work and what pulled you in?   [00:07:56] Macy Tran: It definitely wasn't the way that I was raised. I was born in the us my parents were born in Vietnam and then came over to the US and they really raised me with the mentality of you just put your head down and you work hard and you don't really get involved. And like, yeah, you care for others, but mostly you care for your family. I was actually someone who was always butting heads with my family because I was like, do you not see all of these issues that are happening in the world? Like the issue, the systems that were implicated in. We have to care beyond just ourselves, and we would always butt heads about that.   [00:08:33] Miko Lee: At what age did that start?    [00:08:35] Macy Tran: Oh, probably when I was a teenager. around that time I was finding my voice. and it wasn't until college that I really started putting words and frameworks and theory into what I have already witnessed in my family and my community, which is just community care and the ways that facilitates justice and transformation I would say since college that I really started actively organizing primarily on campus. I went to a smaller liberal arts school. So organizing and just getting involved in our community in that way was pretty easy. And like after I graduated college, I spent five years in Southeast Asia, one year in Vietnam, and then four years in Thailand where I was primarily working at the intersections of education and refugee justice and environmental justice. I got to meet all sorts of organizers and activists from across the region who have taught me. Really everything, a lot of what I know about organizing and what it means to show up specifically within a Southeast Asian context and how to use kind of my feet in both worlds, both my American political identity and my Southeast Asian political identity.   [00:09:59] And to merge those for the better and for my community. So I would say that. I've always had a big heart ever since I was little. And actually my parents were always like, you are too trusting. You people are gonna take advantage of you in the world. And I was like, I just wanna live in this world with so much love. And the way that they taught me to do that was. Through food and through reliability and just what it means to show up consistently for my people. And so in some ways it was all baked into me, even though they might not see that and they might not have raised me in that way. I see the ways in which they have sacrificed for love and nourished their families through food and made incredibly scary risks for the freedom of their family and for their people, and for a new life. And I just feel like I'm walking in their footsteps, doing the same even if they might not feel that way.    [00:11:09] Miko Lee: So did you have to talk your family and the restaurant into getting involved in the food support work for activists in Minnesota?   [00:11:18] Macy Tran: it wasn't a challenging conversation to have and I was surprised by that.    [00:11:22] Miko Lee: Oh, great.    [00:11:23] Macy Tran: Um, yeah, my parents have been, actually, this is the most politically active and vocal I have seen them. It's really incredible. I would say that for a lot of actually the Vietnamese community that I've been witnessing in Minneapolis, like they're saying things that I never thought that they would say. They're putting analysis like what together? The Vietnamese community is, I would say, skews at least the older generation, I should say. The older generation of Viet folks skews pretty right wing, conservative Republican, Trump supporting. And I'm just seeing dissent for the first time. It's not always like that explicit, but it is, I would say in the past what I've seen is just like. When kind of rightwing or more Republican opinions come up, if people disagree with that, it's just like you're just quiet. But now I'm seeing a way in which like people are responding, commenting on social media, like posting publicly about it. It's just been really, really powerful. When I first started organizing in response to the federal occupation, my parents were really quite worried and they did not want me to get involved. And they didn't really understand why I felt compelled to do this. And then when Alex Prety was murdered, I. It was actually my auntie, my mom's youngest sister that brought up the idea of a food distribution because she was feeling like I just wanna do something and like, what is an avenue in which we can do something? Well, we have this restaurant. Mm-hmm. And so she proposed it to my parents first, which Oh    [00:13:05] Miko Lee: wow.   [00:13:06] Macy Tran: Love, shout out to her because    [00:13:09] Miko Lee: Thank you, auntie.    [00:13:10] Macy Tran: She did right. She did the hard work for me. I think I would've been a little more hesitant or would've taken a little bit more time to just process, like how to go about asking them, because there's just a different power dynamic there. Sure. But because my auntie is more of a peer mm-hmm. And she had this idea and she has also worked at the restaurant mm-hmm. For many, many years of her life. I think it really spoke to my parents and I think it really was a moment for them to connect the ways that this restaurant is so important to not only our family and how we show up in community, but also to our community in Minneapolis. Mm-hmm. I have traveled all across the world and have met people who have eaten at Pho 79 and have told me stories of getting engaged there, of getting a tattoo of the, like restaurant on their, on their arm. The, the logo. Yeah, the logo. It's crazy, you know, like people, and I've also heard generations of families like growing up on my parents' food. Mm-hmm. As we share food with people and they support our business, it's only because of our community that we've been able to survive this far you know?. My parents came to Minnesota with nothing, and it's only because of the kindness of other Minnesotans and other Vietnamese Minnesotans that we were able to get anywhere.   [00:14:35] In this moment they saw that and they saw that. We can, we have these resources. This won't be hard for us. We have everything here that we need. This is the channel in which we can work in. And yeah, they were just ready to do it. I think also my parents were ready to take a risk because the business was not doing well, we weren't, there were not people coming out to eat. Everyone was scared to go out to eat. People were not really spending money. And this was really ever since the pandemic and the way that has impacted the restaurant industry and particularly immigrant businesses, and then also the George Floyd uprisings and the way that just the, violence and also the transformation that happened to the street that we were on Eat Street. It just really changed the ways people saw that corridor, that business corridor. And it was a really big business impact. And so my dad was just, I think, in a place where he was really willing to take a risk and a stand for what he believed in. And my mom as well. As a way to also just like. Really be present in community and show that, hey, like we are out here and we believe in loving our community and seeing the ways that people are showing up for our community as and for our business as well. And honestly, since the food distribution business has been steady and I think. My parents are, I mean, they're definitely feeling relieved, but I'm just feeling so grateful that they stood on their values, you know, and they stood grounded in that. And as a result, like the community is reciprocating. and that is such a beautiful thing that I don't, I think my dad took a risk not knowing what would happen, because more exposure is not always good. And I've been telling him that, you know, especially with the Vietnamese community being, of, of his genera generation being more right wing and more conservative. He recognizes that and he recognizes that we had to do something. So I feel so proud of them for just being really chill and okay, and actually impassioned and compelled to do something.   [00:16:57] Miko Lee: It sounds like it brought you a little bit closer with your family too.    [00:17:00] Macy Tran: Definitely. Definitely did. Yeah. I feel like me and my family have never really been able to sit at a table and talk about politics and what's going on in the world without one of us just like getting activated or feeling defensive or not seeing each other. It is a terrible thing what has happened and what continues to happen in our city, under federal occupation and so much beauty and creativity and love has come from it. And I even feel that at the most micro scale between me and my parents.    [00:17:39] Miko Lee: Can you, share with us that are not located in Minnesota, what the experience is like of this federal occupation on a day to day? Like, we're talking today on March 2nd, and I say that because our world, everything's changing every day and this is gonna air on a separate day. So I wanna name that. So right now, what is it like when you're just walking through the streets in downtown Minneapolis ?   [00:18:01] Macy Tran: Yeah. It's interesting because when you ask me this, I think about my experience like a month ago and how different it was and it felt to walk around a month ago compared to now. A month ago. It. I was seeing a neighbor on every corner of major streets, like looking for ice. You know, I was seeing car caravans, honking and following ICE agents. It's interesting 'cause like I actually just had a friend visit from Milwaukee and. She was nervous about ice. She's Asian American as well, and she was like, should I be scared? What's actually going on? And I told her, actually, yes, what's going on is scary and violent. And I feel so safe because I am meeting neighbors I have never met before. I'm making small talk with people who are just. Out on the streets walking their dog in a way that they would not normally, I'm talking to business owners, we're talking about the impacts of this occupation. Everywhere I go, there were eyes and that felt really powerful and strong. And now that operation Metro Surge is technically over they are supposed to be withdrawing ICE agents from the city. I would say there is definitely a decrease in the number of ICE agents in our city. Activity is much slower. However I would say out in the suburbs of Minneapolis and St. Paul, they are seeing action and enforcement from ICE agents. That is. Either at the, kind of the same amount that we were receiving or escalated. The concentration is higher out in the suburbs And so even though things were quieter in the city, they were elsewhere. And    [00:19:57] Miko Lee: yeah, I just saw videos this morning of protesters that were peacefully marching that just got tackled. Actually by Minnesota Sheriff's department working in conjunction with ice. I know every state in every region is a little bit different. But I thought that was something that Governor Waltz was working on right?    [00:20:15] Macy Tran: So actually the city ordinance that you are talking about is actually on a Minneapolis City level. So that was a decision made by Mayor Fray. Oh, that's only city. So it's only MPD, Minneapolis Police Department, who is not supposed to assist in, federal and right. Federal enforcement. However, on a county level, that's different. I see. So sheriffs might be working with, I know it's like, so complic, what a mess complicated. I    [00:20:41] Miko Lee: know. This is the same, I mean, this is the same everywhere, right? Mm-hmm. It's all broken down. Okay. So, so I think I hear you saying that ICE has kind of moved on with the targeted big city approach and they're going out into the suburbs instead. Is that right?    [00:20:57] Macy Tran: Yes. There are still protestors, and observers going every day to the Whipple building. The Whipple building is where ICE agents are coming from, and so they have definitely recorded a decrease in the number of ICE vehicles. So the volume isn't as high, but the cars are still coming and we're still seeing enforcement and violence in our neighborhoods. Just the other day, just a few streets down, a person was abducted in our neighborhood in Minneapolis. And because the volume isn't as high, they're not as easily able to track. And so they're working a lot more under the radar. Yeah. Mm-hmm. And their tactics have become just a lot more. Under the radar as well. In the early days in January, it was really easy to identify ICE out-of-state license plate, tinted windows. Big vehicles like super easy. Nowadays they're putting like coexist bumper stickers and little things on their dashboards and like, you know, driving little sedans and it's definitely not as easy and they're moving a lot more covertly. And because Operation Metro Surge has technically decreased and because many of our frontline activists have been working at this for months and are getting tired. Mm-hmm. There is a really interesting transition period happening here. Mm-hmm. Where I think we're all trying to align on what is the next.   [00:22:31] What's the next step? Mm-hmm. How? How are we, what is the best way to move given that this is the way that ICE is operating now? Yeah,    [00:22:40] Miko Lee: right. Just    [00:22:41] Macy Tran: under reflection. Mm-hmm.    [00:22:42] Miko Lee: Under such sneaky circumstances, like what they recently did in New York at Columbia, showing up at Columbia University with a missing child picture of a little kid. And that's how they got entry into the dorms, which is so wrong to terrible get a student. So that's actually illegal to like misrepresent being a police officer when they're not, they're a nice officer and    [00:23:05] Macy Tran: mm-hmm.    [00:23:06] Miko Lee: Showing a photo, I mean, it's so awful.    [00:23:08] Macy Tran: Mm-hmm.    [00:23:09] Miko Lee: I'm wondering how people that don't live in Minnesota can get involved.   [00:23:14] Macy Tran: Hmm. The, greatest frontier currently that is in need of support is rent support. There are, probably hundreds of maybe thousands of people who are likely at risk of eviction in the Twin Cities, because they have not been able to work for the past two months without fear of being abducted. We're calling on Governor Waltz for an eviction moratorium, which would prevent folks from being evicted. Governor Waltz is the only person who really has jurisdiction to implement an immediate rental moratorium, and he's done that before during the pandemic, and so we're trying to make arguments that this is. A state of emergency people are like not able, they weren't able to work. Like people are going to get evicted putting calls to his office, sending emails. So that's one way to get involved from abroad, uh, or not abroad outside of Minnesota, but also abroad if you're abroad And listening to this. The other way was, is that there's a lot of hyper-local organizing that is happening within Minneapolis that I can speak to every. Neighborhood and corner, I feel like, of Minneapolis is being accounted for usually by a team of just volunteer mutual aid groups who are fundraising for rent, who are fundraising for groceries who are fundraising for utilities.   [00:24:45] And these are all like live fundraising pages on the internet. And if you have even just 10, $20 to spare to help a Minneapolis resident, um, not get evicted in the next month. Um, every dollar matters. In this moment, rent is due. Soon, we're just at the beginning of March. And if folks aren't able to pay rent now and they haven't been able to pay rent in the last couple of months, like this is only going to have a snowball effect. We cannot risk vulnerable neighbors migrants, immigrants being, like more of them being unhoused at this moment. We already in our city have so many unhoused people who are not being cared for by our city officials, who are having their encampments being taken down and who are already not receiving adequate support. Our system cannot handle an influx of more unhoused people and we can prevent this. I would say that is kind of the biggest frontier at the moment in terms of what I'm seeing organizing on the ground.    [00:26:01] Miko Lee: Would you have links that you could share with us definitely for rent support. That would be really great if, and I'll definitely, I'll add them to the Apex Express show notes so folks that wanna get involved can contribute and help support community. You wrote in your piece about books, lovely books and podcasts and things that inspired you, which I always love hearing about those things. And one of the books you wrote about was Rice and Baguette, A History of Food in Vietnam. Can you talk a little bit about it, how it deepened your understanding of food legacies and resistance?    [00:26:33] Macy Tran: Mm So I read that book while I was living in Vietnam actually. So it was really cool for me to, what I love about that book, it's a little like academic. I will say that it is a food history like you are reading history, you know, it's a little bit like dense at some points, um, for    [00:26:49] Miko Lee: the real foodie audience.    [00:26:51] Macy Tran: For real. I'm like, if, yeah, exactly. And luckily that's me. I was into it. What I loved about it were, the legends, like there were some what I, so in Vietnam when I was living there, something that I loved and was learning more was that like Vietnamese people have so many legends about folk legends about food, like the origins of the watermelon,, the origins of our bunte cake, which is the cake that we eat, the sticky rice cake we eat during, lunar New Year. There are so many Food origin stories that I just did not grow up being raised on. And so, this book talked about some of like, how did pho even get started, you know, is pho even truly Vietnamese? It's, that's a debate I'm not gonna have right now. But. I loved just hearing the greater context in which all of this existed, especially not growing up with those stories and being,    [00:27:55] Miko Lee: Hey, wait, what is the origin of watermelon?    [00:27:58] Macy Tran: So it's this like funny little. Story where, this prince essentially gets banished to an island with his wife. And then on this random island, he finds this like incredible fruit, the watermelon, and he's like, whoa, this is so delicious. I want I must show this to the people back at home, but they won't have me because I'm banished. And then he basically floats the watermelon back to the mainland and they find it and they're like, oh my gosh, this is so incredible. We must, invite this man back to the mainland.    [00:28:38] Miko Lee: How did they know it was from him? Did he like carve his name in the watermelon?    [00:28:43] Macy Tran: I don't know. It's actually been a while since I've heard this story, so I could be just like. You know, I don't know all the details. That's    [00:28:50] Miko Lee: okay. That's always better anyway.   [00:28:53] Macy Tran: just stories like that. I love to hear them. I also learned about what it was like to eat and cook during foreign occupation when, oh, you know, the French were colonizers mm-hmm. When the Chinese were colonizers. Mm-hmm. And just the incredible Vietnamese food ways that emerged from those periods of colonization. Mm-hmm. They were both brutal and violent and also full of adaptation and creativity and survival foods. And so the book just talked about all of that, and I just love knowing those stories that help me know the ways in which our people have been able to survive for this long and are now free under, foreign  occupation.    [00:29:40] Miko Lee: Speaking of, you mentioned creativity and adaptability, and you are a multihyphenate person, as an artist, as an organizer, as a writer, as a visual artist, collage maker, I'm wondering how your artistry impacts your organizing and vice versa. How do they speak to each other? How do they influence each other?    [00:30:01] Macy Tran: Hmm. I am someone who, when there is an issue or a problem that arises, I'm often just confronting it with what can I do? What can I like feasibly do? How can I show up? And I think my artistic practices actually help me slow down. Even the ways that I can show up in community and do things in community, I'm very responsive. I'm always like, okay let's do a thing. Let's organize it. Let's get our hands dirty. I am out there, I am organizing people, you know, like tangibly. And I think the ways that my artistic practices partner with that is that my artistic practices help me reflect and remember and deepen and find spiritual grounding and purpose. my art is a way that I bridge conversations with my ancestors and I bridge what it means to know myself and be a person, a community member, a Vietnamese American daughter in this moment, right? And it reminds me of the skills that I have and wanna bring to the world. It also helps me create different narratives for understanding what's happening and. For finding creative solutions and for collaborating with others. So I think I would honestly be so burnt out and exhausted and sad if it were not for my artistic practices. I think it's because of my artistic practices that I find energy, that I find belonging, that I find meaning in the work that I'm doing.    [00:31:51] Miko Lee: I love that answer. Can you share, because you brought this up, can you share about a conversation or an interaction you've had with an ancestor and how that's influenced you recently?   [00:32:03] Macy Tran: Hmm. That's such a great question. I'm going to tie this answer into Lunar New Year because, lunar New Year is a time in which our material world and the spiritual world really can converge in a meaningful way, at least for me. And every year when I celebrate Lunar New Year, I will do something different. I deepen my practices. I just kind of deepen what I know about. Folk tradition and ancestor worship. And every year I learned new things and I wanna try new things. And so this year was the first year that I built a public altar space in my living room. Usually I just have it in my bedroom or in a small corner of my home somewhere that's like usually private. But I built like. It wasn't like a tiny little altar, like it was big, you know, like I had photos of all my relatives on there. I had flowers, I had five kinds of fruits. I had, you know, little, every time I ate a meal, I was putting a meal aside for my family to eat with me. And, Some cultures you don't eat the food that you leave on the altar, but in my family we do. And the reason for that is because we get to become one with our ancestors. We get to embody what our ancestors are and eat as well and their spirits, and so this past Lunar New Year, I actually threw a, I had celebrations on both sides of the family. And then I organized a new year party for my chosen family who came from all walks of life. And the prompt for the party, it was a potluck. The prompt for the potluck was cook something or bring something that your ancestors would be just delighted to eat on the altar. And so we    [00:34:00] Miko Lee: love that.    [00:34:01] Macy Tran: Oh yeah. It was so sweet. People came out with their best work, I should say, like the food was fantastic. Our ancestors were eating well, and I was sitting there. And this altar was full of tiny little plates of food, beautiful flowers. I also asked people to bring pictures, photos of their ancestors or people that they wanna honor. Incense were lit. The room was filled with incense smoke, and I was just, there was a moment where I was just, kinda in the corner of the room just watching, you know, and I had a feeling like, wow, all of our ancestors are hanging out right now. Not only are me and my chosen family, you know, building a community and belonging for ourselves but also like. I could have never, and probably they could have never predicted that my friend's like Jewish grandpa was hanging out with my Vietnamese grandmother and grandfather, you know, or yeah, my friends like grandparents from Antigua are now hanging out with like my family members and it's, it was just a moment where I just felt not just the joy.   [00:35:16] And love in the space of connecting with my real, like my friends in that moment. But also just the miraculousness of what it meant to hold all of our ancestors in that space. And so, after that I ended up writing a piece on my substack, actually as a letter to my ancestors. I, I kept the altar up for a week, a week and a half. And on the last day I was ready to take it down and move it back upstairs into my room. But on the last day, I thought, I'm gonna light the incense one more time. And have my ancestors in the space as I write this piece to them. There were so many things I wanted to say to them. And also at the same time, I felt like as I was writing, they were saying things to me, this is what I have to teach you in this moment, is kind of what they were saying to me. This is like, this is what it's like to celebrate that under occupation. This is what it was like when we thought it wasn't even possible to celebrate Tet. Like we had literally nothing but rice and water and yet we still did, and my grandma recently passed a I mean, it's not so recent anymore, but it's been just over a year now. And she was like, One of the first like major deaths of the elder generation in my family. And Tet was the time that I could commune with her and share love with her. And, I could just feel her presence in the space and I would even, memories felt like a way that she was talking to me. The memory of just the crackle of her sesame balls, like she made the best sesame balls. They were like. Thin and crispy and fluffy, but also like so like they were not skimping on the mung bean on the inside. It was fantastic. So I'm just like, I haven't had a sesame ball from her in over a year, but I can remember how it tastes and feels, and my mouth and that memory itself is a message from her. To remember what has fed me through so many years, and how important it is to just remember the, not only just the foods that we eat, but the people that have loved that food into existence. And now me, you know,    [00:37:38] Miko Lee: have you made it the dish, the sesame balls.    [00:37:43] Macy Tran: I actually have her recipe books, so I planned to I just didn't have time, this past Tet, but me and my brother were going to, and then I think we decided we wanted to do it on just like on a lower key day, like instead of like in the midst of just like so much family celebration, there was so much to prepare and we were like, let's just plan a low key weekend where it's just me and you and there's no timeline and we don't have to get this anywhere and they don't have to be perfect. Like    [00:38:14] Miko Lee: that sounds lovely. So it's personal and it's family and Exactly. And if for a one year anniversary, death anniversary is coming up, that might be a great time to honor her.    [00:38:22] Macy Tran: Exactly. Exactly.    [00:38:24] Miko Lee: I'm wondering what was like some standout dishes from that lovely event to you?    [00:38:29] Macy Tran: Ooh. I mean, I will talk about the dish I made.   [00:38:33] Miko Lee: Okay.    [00:38:36] Macy Tran: Which I thought was fantastic and I think my friends also thought were delicious. Was delicious. Um, but a dish that is commonly eaten during the lunar new year for Vietnamese people is a tit ka, which is a caramelized, braised pork belly. This caramelized, braised pork was stewing for probably three hours. Wow. And so, yeah, and I used coconut water with it. I didn't like, straight up coconut water and it    [00:39:04] Miko Lee: no Coca-Cola.    [00:39:06] Macy Tran: No Coca-Cola not in this one. And I just made a huge, huge pot and it was basically almost all gone by the end of the night. So that was like a really good feeling. Um, my brother made an incredible duck heart lap. He works at Diane's Place, actually, it's a famous Hmong restaurant in Minneapolis. And they processed duck on the menu. And so he had like access to all these duck organs and he made an incredible loup that he brought to the party. And my, one of my little sisters, Iris, she's Puerto Rican and she made like tostones, like fried plantains and then she also made Puerto Rican rice, and she, she made like three or four dishes. So like, people really went above and beyond for their ancestors. I could really, I mean, it was probably like 20 people who came to this party, so there were so many dishes and they were all. So good. So I, I don't wanna, once I get into it, I'm gonna go into it, so I'm not gonna chat your ear off.    [00:40:13] Miko Lee: Sounds lovely. Sounds yummy. Mm-hmm. And my last question is, I'm wondering what manifestation for the year of the horse you have for yourself.    [00:40:23] Macy Tran: The 18 million rising essay that I wrote came, it was right before the lunar new year that it got published. And it came during a time where I was already thinking a lot about my creative practice and how in, in relationship my creative practice in relationship with also the ways that I organize and the ways that I cook and, organize around food. And when this opportunity for this essay emerged and just the way it has been received has been such an honor, like, because I haven't written for myself, you know, in so long and like really with my own voice I just didn't realize that people were going to resonate with it so much and find like an invitation to engage in food justice themselves and their own ancestry. And also the ways that it made them think about food and their relationship to food. And it was such a blessing for me to receive that resonance from people, you know, and to receive, just the stories that I've heard and the way it spoke to them. And I felt like that has been a blessing for me to just really expand my creative practice and be more public with it. I'm like, dang, if this little thing that I wrote impacted people in the way that they think about the world, like. I have so many more ideas I wanna share and like be in partnership with others about.   [00:41:57] And I just launched my Substack, right after the Lunar New Year and I was like, all right, you're the fire horse. Let's freaking go. I am ready, I am running. So, I just wanna be creating so much and like act manifesting and actualizing a lot of the dreams that I have, my creative dreams that I have continued to put on the back burner. Things about hosting supper clubs and doing more work around my parents' restaurant, like helping them create narrative around the restaurant and sharing our restaurant story with people. And just using my words and experiences as a way to connect with the world and also be open to the ways that people wanna connect with me. So that's kind of the ways that I'm, I'm seeing this year unfold already, and it's already started with a bang. I also wanna add that year of the fire horse for me is just a lot about movement and progress. And so in this sense movement, I think of social movements and the ways that social this particular social movement against ICE in our city will fundamentally. Impact us for the next lunar year. It happened right at the beginning of the lunar New Year and it's going to have deep effects into the year, and we will forever be changed by this. And I am so excited to see the ways in which we harness this energy for transformation, for care into something that's really meaningful.   [00:43:37] Miko Lee: Thank you so much for joining us on Apex Express. It was a delight to talk with you.    [00:43:42] Macy Tran: Thank you, Miko. This was so great. Thanks for having me.   [00:43:45] Miko Lee: Next up, listen to researcher professor, Dr. Milkie Vu, speak on her exploration on Asian Americans and food insecurities. Welcome, Dr. Milkie Vu, assistant professor at Northwestern. Welcome so much to Apex Express.    [00:44:04] Dr. Milkie Vu: Thank you. I'm delighted to be here.    [00:44:07] Miko Lee: Dr. Milkie is a mixed methods researcher focusing on community engagement and health issues, and I'm excited to talk with you today. I wanna start by first asking the question that I ask all of my guests, which is, who are your people and what legacy do you carry with you?   [00:44:24] Dr. Milkie Vu: My people are the Vietnamese community, and when I think of my people, the first word that comes to my mind is resilience. I was raised in Vietnam. I speak Vietnamese fluently and I embrace my culture very deeply. I carry the memory of my parents and grandparents who have lived to colonization multiple world. And the challenge of post-war poverty and the ability to, endure all these hardship is the legacy that I bring with me and in my day to day life it acts as a personal life of hope for me and then professionally in the. Work that I do is really a foundation and it drives my dedication and commitment to working on health solution with Asian American and immigrant communities who have similar stories of hardship, but also perseverance.   [00:45:19] Miko Lee: Thank you so much. I really appreciate how your background has informed the work that you're doing, and I wonder if you could talk a little bit more about this study, this scoping review on food insecurity among Asian Americans. Can you one first start off by breaking down what a scoping review is.   [00:45:37] Dr. Milkie Vu: Yeah, I'm happy to talk about that. So a scoping review is essentially a methodology that we use to be able to summarize existing scientific literature and try to understand how this literature. Answer research questions that we have.   [00:45:56] Miko Lee: Can you tell me what inspired this study?    [00:45:59] Dr. Milkie Vu: I've done community engaged research with, Asian American population for over a decade. In doing so, I have come to realize , as an anecdotal evidence, how food insecurity is a issue in the community. And yet that's very little that has been, done in terms of research or policy that target this problem., So for example, the US Department of Agriculture, will publish annually a report on food insecurity in America and it will include several, racial and ethnic populations, but Asian Americans are frequently ommitted from that report. So, you know, at the national level, that data doesn't exist, which then, makes it very difficult to understand what is the severity of the problem and what are some of the solutions that could be done to address them. So that's why we were interested in doing a deeper dive into summarizing the literature too be able to see what has been done about this problem and what are some of the barriers that exist, towards food security for community members, and what are some of the literature gaps? Our review was published in 2024 was the first scientific review of the literature on food insecurity among Asian Americans.    [00:47:27] Miko Lee: And what did your study uncover?    [00:47:31] Dr. Milkie Vu: We documented several important findings. There is a lack of existing data on this problem. Due to this myth of Asian Americans being the model minority. Assuming that Asian Americans are uniformly successful socioeconomically and thus not experiencing, any challenge including food insecurity. One of the things that we found is the importance of data disaggregation and looking at food insecurity in different Asian origin groups. We found that food insecurity really varied. So for example, if you look at some groups like Japanese Americans, we found the prevalence of between two to 11% of the population reporting food insecurity. But then if you look at some of the Southeast Asian groups, for example, Filipinos or Hmong American or Vietnamese, the rates are much higher. So the studies that we found report, between eight to 41% of food insecurity and among Filipino population. Close to 48% for more Hmong American, and then between 14 or 28% for Vietnamese Americans, so much higher than the rates for other groups.   [00:48:48] Data Dion is important and there shouldn't be this grouping of different Asian groups in research because then it really erased like the struggles specific communities with food insecurity. I think the other finding that was really important is looking at more systemic or structural barriers that prevent people from being food secure. Our review found that limited English proficiency is a important driver of food insecurity. The lack of appropriate language services, whether that's food pantry or for things like snap navigation. These could be important target point infusion policy or interventions that could help address food insecurity, community members. We also look at a couple of qualitative studies that found really interesting things. So for example, even when Asian American community members do use food assistance programs like snap, the benefits are often not sufficient. And they have a negative experience. There's also fear of how that might negatively impact the immigration status or application. Those are important barriers that should be acknowledge.   [00:50:08] Miko Lee: Some of these numbers are so high. You mentioned 48% with Hmong folks with, it's just so surprising, and I wonder if there's a sense of the why some of these communities have a higher food insecurity than others.    [00:50:21] Dr. Milkie Vu: Yeah, one of the things that we did point out in the conclusion was the need for just more studies focusing on these, smaller Asian groups or smaller Asian population that are done in like the appropriate language to be. From some of the experience I've had, part of it is probably shaped by, the historical conditions to which some of these, communities might have come to the us. For example, thinking about my community Vietnamese, coming to America as refugees, fleeing persecution or free fleeing war and how that, historical conditions might create structural and socioeconomic challenge in Britain, in the community. I am also curious about is the availability of service and program that are linguistically appropriate or, providing culturally relevant food for these communities. So those are important points that we can hypothesize, but obviously more research is needed to understand, the root cause of these challenge and how to address them.   [00:51:28] Miko Lee: And were you focused on specific regions or this was national?    [00:51:34] Dr. Milkie Vu: I'm really glad that you asked about this. So the review itself is, summarizing all published literature focusing on Asian Americans. All of the studies take place in the us. A lot of the, studies probably focus on data that are from the coast. So either on Asian American, on the east coast or the west coast. , But we looked at the study like from a nationwide angle and I'm also happy to talk about some of the new committee organizations in Chicago looking at food insecurity and community-based solutions to address that among Asian Americans. Part of the motivation for the follow-up study was just thinking about the lack of data focusing on the Midwest or Chicago where I live.    [00:52:20] Miko Lee: Please, I'd love to hear more about that . [00:52:23] Dr. Milkie Vu: The COVID pandemic, had brought a lot challenges for food insecurity. For people nationwide in general, but then for Asian American, there's also this, so what I call like the double, almost like a double pandemic, like the waves of entire Asian violence and hate crimes. And so thinking about how that impact food insecurity in general among, Asian American community members. About two years ago, we interviewed around, 13 organizations in Chicago. All of them are either community based organizations, social services or food pantry, working with, primarily with Asian American community members, from diverse groups: korean, Chinese, Vietnamese, Filipino, south Asian, Mongolian, et cetera throughout Chicago. And the question that we asked them was, thinking about what programs they have offered during the COVID pandemic that aim at reducing food insecurity among community members. How did they implement this program? Who are some of the vulnerable populations served by the program? How did the pandemic as far as anti-Asian racism impact the program organization? That was the first study that looked at how community organization in Chicago help address this issue of insecurity on this, the COVID pandemic.   [00:53:57] Miko Lee: And so what is the next step for this study or what is the next piece that you're working on as connected to this?    [00:54:05] Dr. Milkie Vu: Yeah. Think about the role of the community organization as grassroots organizations that work from the ground up , as opposed to more top down program structure. They're doing a lot of the heavy lifting to help community members address food insecurity, because they know the community very well. They are able to provide the in language service that community members need. They're also trusted by community members. So a lot of the time,, certain populations especially say if those with limited their English proficiency or, more newly arrived immigrants, might feel more comfortable going here as opposed to going to this organization as opposed to, another one that are more generic and don't have the staff that speak the right language. I think the other thing is, staff with the similar cultural backgrounds are able to understand. There was one quote from the study that I did in Chicago. That stuck with me. When we tell them you could go to the food bank, the American food is not quite tailored to their taste. So they will get a big chunk of cheese and they will be like, what is this? Nobody wants to eat this. Again, thinking about the role of committee organization as so important in knowing the language, knowing the cultural preferences. And then just thinking of ways that we can further support, the programs and operations that they do. This is a really challenging time for nonprofits, social service organization, both in terms of providing food as well as other social service to Asian American and immigrant communities. How can research from a place like, researchers, from academia like me, are able to partner with them to further the service that they do and be able to find the funding that support them and community members. I think that's the important step for me.   [00:56:02] Miko Lee: Dr. Vu, how can folks find out more about your work?    [00:56:06] Dr. Milkie Vu: Yeah, In order to understand more about the work that we do, so we have a website, for our lab that frequently include, you know, like our current projects as well as publications. So you can go to site, so SI ts.northwestern.edu/vu group. and you'll be able to find more information about the research that we published. We've also recently, in the beginning of the year start, to find ways to disseminate research on social media. So we also have a Facebook group for our lab that disseminates our research findings as well as include information about the community members and partners Other trainees in the lab that make this work possible. The labs Facebook group is at facebook.com/maybe give research. and then you can always reach out to me via my email milkie.vu@northwestern.edu So I'm glad to connect with people who have similar research interests or would like to learn more about the work that we do.   [00:57:06] Miko Lee: Thank you so much for joining us and sharing your information about your important work that you're doing on research with Asian American community. Appreciate hearing from you.    [00:57:15] Dr. Milkie Vu: Thank you so much.   [00:57:18] Miko Lee: Please check out our website, kpfa.org/program/apexexpress to find out more about our show and our guests tonight. We thank all of you listeners out there. Keep resisting, keep organizing, keep creating, and sharing your visions with the world because your voices are important. Apex Express is produced by Ayame Keane-Lee, Anuj Vaidya, Cheryl Truong, Isabel Li, Jalena Keane-Lee, Miko Lee, Miata Tan, Preti Mangala-Shekar and Swati Rayasam. Tonight's show was produced by me Miko Lee, and edited by Ayame Keane-Lee. Have a great night.   The post APEX Express – 6.4.26 – Food Justice appeared first on KPFA.

Talk To Me Nice Thursday Proposing is one of the biggest questions you may ever ask and it's a day that MANY wait their entire lives for... Well after hearing how others popped the question Matua, Brook and Jordan are left to figure out if there is a right and wrong way to propose... MELODOWNZ joins us in studio to talk about his new album release 'BRON' (Out NOW! Get to streaming)... And who would've thought, that out of ALL things it would be PHO that would take Brook out!... Join our group on the StrideKick by entering this code into the 'Challenge Column: 96WPG7G3DM Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We dropped some merch! Use TMS for 10% off. Here is the link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youknowclothing.com/search?q=tms⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - Intro 3:14 - Check In 10:36 - Daily Bread (Brook VS a Pho) 16:57 - MELODOWNZ - New Album 'BRON' 43:07 - The Right VS Wrong Way To Propose 58:21 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

This week: Mongolian Throat Goats, the Mandela Effect, Mongolian throat music vs Irish aul bai, Korean BBQ, back at the Pho, McCann's body battery, Columbo, Emirates flights, joining the Hell's Angels, How To With John Wilson, The Mandela Effect, religious differences, Rory McIlroy, Tiger Woods & much more.Sign up to Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for access to exclusive episodes out every Thursday.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/TheBombSquadPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SSE ARENA '26 Tickets.⁠⁠⁠⁠MERCH: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.bombsquadpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow @TheBombSquadPod on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠X⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Hosted by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Colin Geddis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ &⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Aaron McCann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Produced & Edited by:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Niall Fegan⁠

“It's like we're missing someone…”   Released Friday, March 13, 2026, INTO OBLIVION, the latest offering from Richmond, Virginia's LAMB OF GOD, features a new logo and an album cover that hints at the darker atmosphere that dwells within.   “It'd be wrong to do a clinky without Russ…”   Chock full of enough sick grooves, primal screams, and disgustingly brutal riffs to give anyone who hears it a healthy case of “stank face”, INTO OBLIVION checks all of the prerequisite boxes necessary to maintain the interest of the most loyal fans while also offering enough sonic surprises to capture the curiosity of potentially new LAMB OF GOD fans. In short, it's everything you've come to expect with a little extra texture thrown in for good measure.   “This is so weird without Russ here…actually, it might be better without Russ here…”   Get ready for a whole bunch of “hot takes”, because we've got Embering Effigy back in The Bunkerpoon with us, and we didn't waste any time with the usual foreplay and got “right into the meat” with this episode. Find out which band “doesn't belong in The Big Four” and remember JD's sage words of wisdom “if you don't want a gut” when you JOIN US (and special guests Embering Effigy) as we sprint INTO OBLIVION with LAMB OF GOD. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes:   (00:01): “Alright, let's go bitches…”/ “It's like we're missing someone, who is that?”/ “I've got an idea for 2 Asian airlines…” (“Here we go…”) / “Pho gets pho'd…” / “It'd be wrong to do a clinky without Russ…”/ ***WARNING: #listenerdiscretionisadvised *** /  ***WELCOME BACK TO THE METAL NERDERY PODCAST AND ALSO WELCOME BACK TO OUR SPECIAL GUESTS: EMBERING EFFIGY!!!***/ “This is so weird without Russ here…actually, it might be better without Russ here…”/ “I am not subbing for him, that sounds weird…”/ “Let's just get right into the meat…” (without lube and without delay).   (4:00): #TheDocket METAL NERDERY PRESENTS: LAMB OF GOD – INTO OBLIVION / “How many cokelines would you give our album?”/ “Every band doesn't have to have a tittlee…”/ #titletrack / “She's like the female version of me…it's like you with a vag…”/  “Everybody has one marriage that's like a mulligan…”/ #LambOfGod #IntoOblivion / Released Friday, March 13, 2026 / “What do y'all think about the new logo?”/  “It looks like a D12…it's a 12- sided die…last night we played D&D…in the AirBnB…”/ “Mmmm…hot dogs…”/ #BeardInterviews / “Are we making the same jokes as last time?”/  “We're all about the hot takes here…” (09:50): INTO OBLIVION / “It's like they blended their original sound with the modern metal sound…”/ “That's my hot take…” (Resolution vs Into Oblivion) / “It might be a grower…”/  “The artwork is a smidge different…” / “You can't do the same thing over and over…”   (13:24): PARASOCIAL CHRIST / “That's a busy drumline…”/ “That's almost got an #Exodus feel to it…”/ “The first time I ever saw Lamb of God…”/ #WallOfDeath / “Chrissss?” / SEPSIS “That's a fucking meaty bass sound…that's just ugly…”/ #StankFaceRiff / “I think the Italian folks do this…chef's kiss…”/ “If it looks like pasta, RUN…especially with marinara on it…”/  “If you don't want a gut, put it in the butt…”   (19:10): THE KILLING FLOOR / #usethoseheadphones / “That was off the boat…” / #deathburp / “It's the whole moving up and down the fretboard…that's how you know it's old school (thrash)…”/ “You stimming over there?”/ “I found this new monster…”/ #markthetime / #RiffMonsterATL (on YouTube) #podcast / “Surge...you could taste the grit in it…the taste of Chernobyl…”   (23:27): “The void…”/ “Void, empty, or vacuum…so also the butthole…”/ EL VACIO /  “It sounds like something and I can't place it…it almost sounds like ‘Floods'…that kinda sounds like #Mastodon vocally…Hushed And Grim style…”/ “The next one, if I recall, might be my favorite one…”/ “Is there a backstory to this at all?”/ “This has all the ingredients…it's like Prego…it's in there…”   (26:25): ST. CATHERINE'S WHEEL / “Ohhh, it's a torture method…”/ “The breaking wheel…”/ “THAT is the best Lamb of God album…” / #Sacrament / “What he said…”/  BLUNT FORCE BLUES / “Oh, he's the Winds of Plague drummer…” / #Prong / #ArtCruz / “His first one was the self-titled…”/ “Do y'all ever notice…whenever a band does their self-titled album, to me it's like their Black Album moment…” /  “A self-titled can either be a really good album or it can be kinda mediocre…there is no in between…” / #metalElvis / #onmicburp / “I'm sorry, what did you say? I didn't hear you…”/  “It's like there's two of ‘em in here now…”/ “Bro let's fist…usually I don't have to fist across the table…”/ “Form of…dildo. Shape of…balls.” / #WonderTwins   (32:27): BULLY / “It's like a chime…” / “That sounds like old school #LambOfGod right there…”/ “I like that little chimy thing… it just adds a degree of creepy to it…”/  A THOUSAND YEARS / “That fucking bass sound!” / “Guys…we need more cowbell…”/  “Hot Take: #Megadeth doesn't belong in #TheBigFour…”/ “Megadeth's album was the last one that came out…and Megadeth is jazz metal, not thrash.”/ “I think he's trying to save you from yourself…” (38:38): #killercloser / DEVISE/DESTROY / “I got a hot take about this…here's my hot take…”/ “That's 2 for 2…”/ “I feel like now, in 2026, there's no reason for any band to have shitty production…”/ “We've had 30 something years of people learning how to mix extreme metal…”   (42:54): “What are y'all's thoughts on A.I.?” / “The better it gets, the creepier it gets…”/ #TillyNorwood / #AI / “I've seen Terminator 2, dude…I know how it ends…”/ “If I know I've got three weeks…I'm gonna go do…all three at the same time…with Embering Effigy …”/ “Thank y'all for being the Guest Pod Hosts? Guest VJ's sounds like guest Vag's…”/  #WithinTheMindOfMattWheeler / “That should be a segment now…”/ Check out #LambOfGod and check out #EmberingEffigy / THANK YOU FOR JOINING US!!! #untilthenext / #outroreel

Siblings Ashely Engle and Brandon Birdwell discuss life embarrassing interactions at Pho establishments, salmon and Ashley gets Liturgical.

Send us Fan MailHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie had a Pho mishap, Jordan loves public broadcast television and they both discuss the recent Afroman verdict! Thanks for stopping by!Support the showEmail us @ tidbitzwiththeboyz@gmail.comTik Tok     Instagram      FacebookCheck out Robbie's YouTube Fitness journey!

Chinese/Vietnamese Content Creator/Rapper Johnny Hau joins the show and talk about his approach to content creation, chinese rituals/superstitions in LNY and his foodie journey. They also talk about Pokemon if they were Filipino (comments edition) and sing about Pho, Filipino parties and Tuli!

I'm back and starting the eighth season, we're visiting a small Vietnamese joint celebrating its 5th anniversary this month. Meet Hung, a charismatic, soft spoken owner and chef of Hung's Kitchen. Nestled between Izakayas and Pachinko parlors near Kamata Station, this welcoming restaurant attracts those craving authentic Banh Mi and Pho. Even though his food speaks volumes, Hung's excellent service and constant effort to be part of the community invokes tangible warmth that brings locals and visitors together. If you're in Tokyo and want some Vietnamese deliciousness, visit Hung's Kitchen.For more info on the Nakameguro Taproom and other Baird Beer taprooms, please visit:  http://Bairdbeer.com/To donate and buy drinks for the guests  of my podcast:https://ko-fi.com/madeinjapanpodcastIG & FB:  @madeinjapanpodcastEmail:  japanmademepodcast@gmail.com

 System Fix host Barbara Fountain talks about a PHO in the making with two Marks – Mark Liddle, chief executive of the General Practice Owners Association, and Mark Peterson, specialist GP from Taradale and a member of the interim board of 'thePHO'; he's also the GenPro-driven PHO's establishment medical director and clinical governance lead. With a potential 800,000-plus enrolled patients, thePHO will shake up the PHO sector should it get the expected go-ahead at the end of March. It all started at a GenPro board meeting back in July 2025...

A special Monday treat for the Frogs.

Tin tức tối 3-3: Tạm giữ tài xế ô tô ép ngã xe máy chở trẻ em, khiến 3 người suýt rơi vào gầm xe tải; Cây chuối trổ 2 buồng ở Cà Mau; Bắt khẩn cấp nhóm người đánh tài xế xe tải chảy máu mũi ở Hải Phòng...

Zora startet müde in die Folge, während Hanna den Sonnenschein genießt und von einem Berliner Opening-Event mit Snacks berichtet. Zora erzählt außerdem von ihren Möbelplänen und wie sie diese mit einem kleinen Trick direkt „ehemannkompatibel“ in die Wohnung bringt. Es geht um große Gefühle und schöne Anlässe: Hannas Grönemeyer-Konzert, Valentinstag mit vollen Restaurants, Eheringe, Brautkleidshopping und ein erster Hochzeitstag mit Erinnerungsessen. Zora steht kurz vor dem Wiedereinstieg ins Business und freut sich über Entlastung in der Küche. Im Service ist Hanna im Brühen-Fieber und erzählt von selbstgekochter Hühner- und Rinderbrühe. Zora steigt mit ein und gemeinsam landen sie bei Asien, Sternanis und Saucen. Zora hat außerdem ihr Sauerteig-Game wieder aufgenommen und bereitet sich auf die Küchenschlacht XXL um 20:15 Uhr vor – Nervosität inklusive. Im Dreierlei geht es um Snacks zur High-Tea-Time und beim Feierabendbier erzählt Zora von schwedischem Kochen und anstehender Instagram-Drehplanung. Hanna isst Pho.

We’re warming up by putting Pho in the hot seat (6:25 to skip). Ok but Andren did kinda save the world, right? Next week we’re starting The Gone World by Tom Sweterlisch. Special thanks to VOLO for the intro and outro music.The post The Raven Scholar: Part Three first appeared on Don't call it a book club..

Happy Aloha Friday, beautiful people! Ku & Paul open the final show of the week recapping the 2026 NFL Honors show from Thursday night, seeing Matthew Stafford win MVP while announcing his return for next year and Hawai'i-native Tetairoa McMillian bring home Offensive Rookie of the Year. Ku vents about the strange effort by Hawaii lawmakers to move to ban prediction markets like Kalshi and Polymarket, wondering aloud why the state continues to fight against benefitting from the explosion of sports gambling. The hour wraps up with Ku & Paul talking about their old pre-game and night-before-game meals from their playing days after talking about Sam Darnold & Cooper Kupp's tradition to find the best Pho wherever they play that week.

Cozy Winter Dishes That Freeze Like a Dream // Artisanal Salami with Bob Blade, Founder of Salt Blade // Ordinary to Extraordinary: Mussels & Clams // Gluten-Free Baking with Laureen Skrivan, Owner of Wren’s Nest Baking Co. // The Art of Pho with Chef Annie Elmore // Hot Stove Society Tasting Panel Takes On Canned Tomatoes // Food for Thought: Tasty Trivia!

Chris is the designer of Lanterns: The Harvest Festival, Spell Smashers, and My Little Pony: Festival of Lanterns. He's also the developer of the My Little Pony Deck-building Game. When he's not designing games, he's working too often to design more games. He's a big fan of the Blue Jays, Maple Leafs, Pho, and Sleep Token (not necessarily in that order). You can probably find him learning Mahjong, failing at Chess and diving into the many roguelites Steam has to offer (mostly Balatro).You can order Lanterns along with most other games Chris has created online or at your local game store!FOLLOW US ON:Facebook: https://www.facebook.com/groups/boardgamebingeInstagram: https://www.instagram.com/boardgamebingepodcast/Twitter: https://www.twitter.com/boardgamebingeWHERE TO FIND OUR PODCAST:Spotify: https://open.spotify.com/show/5RJbdkguebb3MSLAatZr7riHeart Radio: https://www.iheart.com/podcast/269-board-game-binge-72500104/Tune In: https://tunein.com/embed/player/p1344218/Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0vYm9hcmRnYW1lYmluZ2U=Apple Podcasts: https://podcasts.apple.com/ca/podcast/board-game-binge/id1522623033Visit Our Websites:Board Game Binge: https://boardgamebinge.com/Tin Robot Games: https://tinrobotgames.comElixir Board Games: https://www.elixirboardgames.com/our-games

CAPTAIN AMERICA: THE FIRST AVENGER It's 1941, and the world is deep in the chaos of war. A determined young man wants to enlist and serve his country, but he's turned away again and again because of his slight build. Then a top-secret experiment gives him the chance he's been fighting for, transforming him into the super-soldier known as Captain America. With a trusted friend at his side and a fearless agent in the field, he takes the battle to the Nazi-backed HYDRA organization. Craig, Elisabeth and guest Rob Ervin kick off F#@K Nazis month talking about what makes a hero, the early marvel days, a retro expo preview and the movie “Captain America: The First Avenger” on this week's Matinee Heroes. Show Notes 1:03 Craig, Elisabeth and guest Rob Ervin talk Pho and preview Retro Expo in March. 11:32 Craig, Elisabeth and Rob discuss "Captain America: The First Avenger" 1:08:12 Recasting 1:33:11 Double Feature 1:35:16 Final Thoughts 1:39:30 A preview of next week's episode "Marathon Man." F#@K Nazis month continues with a more menacing turn with "Marathon Man."

This week, 14850 Dining is checking out the new Kingston's Cuisine, a Jamaican spot that's expanded from its pop-up past at the K-HOUSE karaoke lounge into a permanent location at the Cayuga Shopping Center. It's in the corner spot that used to be Friends & Pho, or if you've been here a while, Peking Restaurant. Warm up to the island vibe at Kingston’s Cuisine, now in its own location Listen to the 14850 Dining Podcast in Apple Podcasts or Google Podcasts, YouTube, Spotify, Audible, or RSS Feed, listen on WVBR, or follow 14850 Dining on Facebook, Instagram, Bluesky, and Twitter or sign up for our newsletter.

A possible win for the General Practice Owners Association, as they take on the so-called healthcare duopoly and cost pressures. Their proposal for a breakaway Primary Health Organisation is gaining traction, with 116 GP practices, covering 833,000 enrolled patients, showing interest. If approved by Health New Zealand, it would become the country's largest PHO, representing around 16% of total enrolments. General Practice Owners Association Chair Dr Angus Chambers told Heather du Plessis-Allan that there's widespread dissatisfaction within the GP community. He says some of it's because PHOs have gone off their path and are doing things that aren't best for GPs, but they've also had years of underfunding and woeful workforce planning. LISTEN ABOVE See omnystudio.com/listener for privacy information.

In this episode of the Visible Voices Podcast, Dr. Resa E. Lewiss sits down with Dr. Kevin Pho, the founder of KevinMD.com and host of The Podcast by KevinMD. Since 2004, Dr. Pho has built one of healthcare's most influential platforms, receiving over 3 million monthly page views and amplifying the voices of thousands of clinicians. Dr. Pho shares his journey from primary care physician to media entrepreneur, discussing why every physician needs a voice beyond the exam room. He opens up about the joy he still finds in his clinical practice after 23 years, the importance of combating misinformation, and why physicians can no longer afford to stay silent in today's politicized healthcare landscape. Kevin Pho MD is a board-certified internal medicine physician practicing primary care in Nashua, New Hampshire. Dr. Pho is the host of The Podcast by KevinMD, co-author of Establishing, Managing, and Protecting Your Online Reputation: A Social Media Guide for Physicians and Medical Practices, and an acclaimed keynote speaker. He has been featured on major outlets including CBS Evening News, CNN, The New York Times, and The Washington Post. Website: https://kevinmd.com/Podcast: https://kevinmd.com/podcast If you enjoy the show, please leave a ⭐⭐⭐⭐⭐ rating on Apple or a

Monday - Jim wants to sell his Mustang and Jack tries Pho. We also talk about Friendsgiving, travel scams, communal dining, rock stars retiring, and sleep divorce. Brandon Kravitz on the Magic struggles, the Orlando Pride and UCF lose, parody in the NFL and Thanksgiving sides. Plus, JCS News, JCS Trivia & You Heard it Here First.

Monday - Jim wants to sell his Mustang and Jack tries Pho. We also talk about Friendsgiving, travel scams, communal dining, rock stars retiring, and sleep divorce. Brandon Kravitz on the Magic struggles, the Orlando Pride and UCF lose, parody in the NFL and Thanksgiving sides. Plus, JCS News, JCS Trivia & You Heard it Here First. See omnystudio.com/listener for privacy information.

There are growing concerns around a possible duopoly forming in our primary health sector. General practice owners are calling out what they see as bloated bureaucracy, and are moving to form a breakaway nationwide Primary Health Organisation (PHO). GenPro chair Dr. Angus Chambers told Mike Hosking that doctors, 'see that we're heading towards the supermarket-like situation.' He said that some PHOs are good, but they are usually more local, community-driven groups. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Welcome, South-Florida native Dan Rubin! Dan is currently the touring drummer for rising country Artist Gavin Adcock. From Dan's DIY humble beginnings in punk bands to headlining sold-out stadiums, Dan's journey is both inspiring and relatable. We dive into how he landed the gig with Gavin and has had to adapt and embrace the ever-changing dynamics of a fast-paced tour life. Dan shares tactics for learning songs quickly and the importance of continually pushing yourself on the instrument, and his favorite food finds and moments from tour. We hope you enjoy!Chapters:0:00 Intro 2:40 Welcome, Dan! 7:38 Landing the Gig w/ Gavin Adcock 28:20 Balancing Tour and Personal Life 33:01 Drum Box (Sponsor) 33:44 On Tour w/ Gavin 37:52 The Band's Chemistry and Flexibility 38:28 Journey to Nashville 52:17 Low Boy Beaters (Sponsor) 52:58 Adapting Quickly 1:08:16 Nashville Gig Connections 1:16:21 Drum Supply (Sponsor) 1:17:42 Nashville Food Scene 1:20:49 Pho, Traveling, and Experiencing New Cultures 1:39:00 Groove MPL (Sponsor) 1:40:11 Dreaming of Playing in Japan 1:45:37 Keep Pushing Yourself 1:49:10 Networking and Community 1:51:07 Music City Audiology (Sponsor) 1:56:12 Balancing Practice and Performance 2:10:52 OutroThank you to our Episode Sponsors:Drum Boxhttps://drumbox.spaceDrum Supplyhttps://www.drumsupply.comLow Boy Beatershttps://lowboybeaters.comGroove MPLhttps://www.groovempl.comMusic City Audiologyhttps://www.musiccityaudiology.comConnect with Dan:Instagram: https://www.instagram.com/steelydanrubinMusic Featured in this Episode:"Terrible" - Mitch the Hero (Dan Rubin)"Target" - Mitch the Hero (Dan Rubin)Support the showConnect with us:WebsiteInstagramTikTokYouTubeFacebookRecorded at Garden Groove Recording Space, Nashville, TNPodcast Artwork: GENUINE CREATIVE ART ⓒ 2025 Nashville Drummers Podcast, LLC

“I realized that rather than talking one-to-one with patients in the exam room, you could talk one-to-many on social media,” says Dr. Kevin Pho, explaining the origins of KevinMD, the highly influential information sharing site he created for physicians, medical students and patients twenty years ago. Since then, KevinMD has become a valuable space for clinicians and patients to share stories and perspectives on topics from burnout and moral injury to technology and trust. In this conversation with Raise the Line host Michael Carrese, Dr. Pho reflects on the dual paths that have defined his career: as a practicing internal medicine physician and as one of healthcare's most trusted online voices. And despite the challenges of doing so, Dr. Pho encourages other medical providers to follow his lead. “Patients are going online, and if physicians are not there, they're going to get information that's perhaps politically-driven or simply inaccurate.”This thoughtful conversation also explores: How social media has reshaped health communicationThe risks and rewards for clinicians of having an online presence Why medical schools should teach negotiating skillsMentioned in this episode:KevinMDEstablishing, Managing and Protecting Your Online Reputation If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

Breaking bad habits can transform your photography. In this episode, we share some of the habits we've ditched, from overshooting and winging it to over-editing, and how those changes have improved our craft. Packed with personal stories, practical tips, and a few laughs, this episode is your guide to becoming a more intentional and efficient photographer.Expect to Learn:How to shoot with intention, rather than capturing everything in sightWhy you should create a detailed shot list instead of always winging itThe value of dialling back on heavy-handed edits and editing more subtlyHow to focus on high-impact tasks instead of spreading yourself too thinThe importance of slowing down for better resultsSponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less! Use the code TPM2025 at checkout for 15% off: https://www.whitewall.com/Thanks also to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass. Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

David Aaron is joined by Mary McCord and Zachary Myers to discuss last week's search of the office and residence of former National Security Advisor John Bolton. The experts unpack what the execution of these warrants means, and what we should expect next in this unfolding investigation. Show Notes: Letter from Adm. Michael S. Rogers, Director, NSA submitted in United States v. Pho, 1:17-cr-00631 (GLR), ECF 20-1 (Sept. 18, 2018)Willfulness and the Harm of Unlawful Retention of National Security Information by David Aaron (Dec. 2, 2022)“Secret Evidence in Public Trials” by David Aaron (June 6, 2023) Just Security Podcast:  Insiders' Views of Espionage Act Trials (July 17, 2023) Just Security's coverage of John Bolton 

Episode 252 with Taylor and Adam. Come send it with the boys, as we discuss - Canberra AFL, Indian Baseball, Business Casual, Pho, Kickflips, Victoria, Ross Judd, Outback poachers, Ned Kelly, and much more... Patreon BoSodes(Bonus Episodes): https://patreon.com/BigSendPodcast Please forward all complaints to: bigsendpodcast@gmail.com

Joel and Hannah have been to the dentist…. But some enjoyed it more than others. Plus there's plenty of food chat - have you ever had a burger named after you? Joel has… But why is he never allowed Pho again? Email: Hello@NeverEverPod.comInstagram: @NeverEverPod TikTok: @nevereverpodThis episode contains explicit language and adult themes that may not be suitable for all listeners.Thanks for listening. Please subscribe and leave a five star review!

Amy met Matt on Hinge. She thought they were really vibing and had a great connection. They went for Pho in San Mateo. Now, he has ghosted.

Friday - Would you fight for a friend? Should you trust tickets by mail? Are you aisle lice? Lady Jaimz drops in to talk about her next event. Prime Time Kitchen with Orlando Weekly Restaurant Critic Faiyaz Kara talks Pho, very expesive steaks, a mobile bakery and really weird pizza. Plus, JCS News, Sink or Sail, Embers Only, Pick the Porn & You Heard it Here First.

Prime Time Kitchen with Orlando Weekly Restaurant Critic Faiyaz Kara talks Pho, very expesive steaks, a mobile bakery and really weird pizza.

Alejandra met Chris on Tinder. They started messaging and really hit it off.  They decided to go for a walk around Lake Merced as the first date followed by some Ramen on 19th avenue.  They both go to SF State and neither one of them have a car so they decided to keep it in the neighborhood. Now, she has disappeared.

Send us a textA brother and sister uncover a terrifying ritual at the secluded studio of their new favorite show in this nerve-shredding possession horror from the world's most dangerous podcast. On Episode 676 of Trick or Treat Radio we discuss Bring Her Back, the latest film from directors Danny and Michael Philippou! We also talk about famous immigrant stories, the chat AI bot that will help you make bad decisions, and feel bad cinema. So grab all the violent kitchen utensils, hide them from crazy demon possessed children, and strap on for the world's most dangerous podcast!Stuff we talk about: Squid Game, South Korean exports, reality based properties, The Devil Doll, Jack the Ripper, Day of the Animals, Leslie Nielsen vs. A Bear, Escape from New York, Mad Max Beyond Thunderdome, Universal Soldier, Cool World, People From Space, Heavy Metal, Nick Adams, Monsterzero, Die Monster Die, Logan's Run, The Twilight Zone, Love Connection, Alfred Hitchcock Presents, Amazing Stories, Jordan Peele, The Munsters, Pet Sematary, Joe Schuster, MechaHitler, Gronk 8.7, Coney Island, hanging out in real life, Blade Runner, The Blarney Stone, Faux or Pho, Superman, Kryptown, Inside of You, Michael Rosenbaum, Bring Her Back, Talk To Me, Michael and Danny Philippou, Sally Hawkins, psychological horror, putting children in peril, Dale Earnhardt Must Die, Sophie Wilde, Mindhunters, Children of the Corn, Damien 666, When Evil Lurks, Demian Rugna, Terrified, grapefruit, Misery, Daddy's Junkpile, Blind Melon Chitlin, Slaughterhouse-Five, The Shrouds, Big Daddy Crones, The Shrouds, Y2K, Fred Durst, Nosferatu, Red Rooms, The Wicker Man, Dead Mail, Mellotron, Sinners, The Moor, Hitman #34, Innerspace, the body exchange program, and Feel Bad Cinema.Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebook: http://facebook.com/TrickOrTreatRadioYouTube: http://youtube.com/TrickOrTreatRadioInstagram: http://instagram.com/TrickorTreatRadioSupport the show

In this episode of the Que Bola podcast, I had the pleasure of sitting down with Virginia Otazo, a talented food journalist currently making waves at The Infatuation, one of the most respected food publications in South Florida. We kicked off the conversation by expressing gratitude for the support the podcast has received, emphasizing that this endeavor is driven by passion rather than profit. Virginia shared her journey into the world of food journalism, which began with her background in creative writing. Despite her parents' skepticism about her career choice, she followed her passion and found herself immersed in the restaurant industry. After moving to Washington, D.C., for love, she started working in restaurants, quickly rising through the ranks due to her dedication and love for the craft. Her experiences in various roles, from server to general manager, shaped her understanding of the restaurant business and ultimately led her to her current position at The Infatuation. We delved into the unique approach that The Infatuation takes towards food journalism, highlighting their commitment to honesty and integrity. Virginia explained how they dine anonymously, never accepting freebies or comps, ensuring that their reviews are genuine and trustworthy. This authenticity resonates with readers, as they know they can rely on The Infatuation for honest recommendations. As we explored the cultural significance of food in South Florida, Virginia shared her insights on how food tells stories, reflecting the diverse backgrounds and experiences of the community. We discussed the evolution of Cuban-American cuisine and how it has been shaped by the diaspora, with Virginia drawing parallels between her own experiences and the dishes she encounters. The conversation also touched on the impact of social media on the restaurant industry. Virginia emphasized the importance of genuine connections and how she uses social media to discover new culinary experiences through the eyes of chefs and cooks, rather than just relying on glossy marketing. Throughout the episode, we examined the concept of value in dining experiences, discussing how the atmosphere, service, and overall experience contribute to the worth of a meal. Virginia shared her personal approach to evaluating value, turning it into a fun game with friends to gauge expectations against the final bill. This episode is a deep dive into the world of food journalism, the cultural tapestry of South Florida, and the stories that food tells. Virginia's passion for her craft and her commitment to authenticity shine through, making this conversation not only informative but also inspiring for anyone interested in the culinary arts. Tune in to hear more about Virginia's journey, her insights on the food scene, and the importance of storytelling in food journalism.

Vor vielleicht 3 Jahren sah ich Petra Schmidt-Schaller ganz versunken auf einer Bank im Berliner Tiergarten sitzen (das ist ein Stadtpark, kein Zoo, wie viele denken) und ich war nicht sicher: denkt sie nach? Lernt sie einen Text? Ist es jetzt aufdringlich, sie einfach anzusprechen? Ich mache sowas wirklich nur sehr selten. Also ging ich an der Bank vorbei, aber weil ich sie für eine so außergewöhnliche Person und Schauspielerin halte, bereute ich es sofort, drehte um und sprach sie an. Wie gerne ich sie mal einladen würde. Überhaupt: über ihre Arbeit und das Essen ihres Lebens sprechen, ihre Projekte, ihre Gedanken zu diesem und jenem. Sie sehen: es hat geklappt. Viele, viele Monate später sitzt mir die 1980 in Magdeburg geborene Schauspielerin gegenüber und wir haben richtig viel Spaß, wenn ich mich, kulinarisch motiviert, durch ihr Leben schleusen lasse. Wir sprechen über Pflaumknödel und Makkaroni, „Tote Oma“ und Sülze, über's Pho-selber-kochen und die Wahrnehmung des eigenen Körpers, erinnern uns an pyramidenförmige Getränketüten, fluffy Pancakes, ein Wintersonnenwende-Ritual und einiges mehr. Und was soll ich sagen: ich würde sie wieder ansprechen. *** WERBUNG Toast Hawaii wird unterstützt von dmBio, die Bio-Lebensmittelmarke von dm-drogerie markt. Ganz nach dem Motto „Natürlich lecker erleben“ bietet dmBio mit mehr als 550 Produkten eine vielfältige Auswahl – von leckeren Snacks für zwischendurch bis hin zu original italienischen Tomatensaucen. Haben auch Sie eine dmBio-Geschichte, die im Podcast erzählt werden soll? Dann schreiben Sie uns gerne unter rustberlin@icloud.com ÖKO-Kontrollstelle: DE-ÖKO-007

An interview with Chef and Creator of Let's Pho PV Vietnamese Kitchen, Charlie Huynh at his Puerto Vallarta Location of Let's Pho.

Một vụ vi phạm dữ liệu lớn lao trên trang web của chính quyền New South Wales, đã khiến khoảng 9000 hồ sơ tòa án mang tính nhạy cảm bị tải xuống. Đội Phòng Chống Tội phạm Trên Mạng của Bộ Tư lệnh Tội Phạm Liên Bang, đang điều tra vụ vi phạm tại Bộ Cộng đồng và Tư pháp.

Hội Thân Hữu Cao Niên sẽ có các sinh hoạt đặc biệt vào cuối tháng 3, cũng như các buổi thuyết giảng về Centrelink kéo dài trong nhiều kỳ. Bắt đầu là cuộc hội thảo ngoài trời về 'Sự Cách Biệt của hai Thế Hệ", buổi nói chuyện về bệnh Mất Trí Nhớ Dementia cũng như lớp dạy ca nhạc tại trụ sở của Hội. Ông Dương Văn Chung Hội Trưởng và ông Tiêu Hạnh Hội Phó, trình bày các sinh hoạt sắp tới của Hội.

Siblings Ashely Engle and Brandon Birdwell discuss life embarrassing interactions at Pho establishments, salmon and Ashley gets Liturgical.

In this week's AuthorU-Your Guide to Book Publishing, Host Dr. Judith Briles invites digital marketing strategist Jules Marie to share her tips on creating digital marketing that connects with your ideal audience. Your take aways include: -Aha-digital marketing includes anything that uses technology. -Why the author website is the most important part of a marketing strategy. -Use Yast and Pho to post metadata. -How to create a planning calendar. -How SEO can improve awareness of your brand. -Why authors need to attach keywords to every page of their website. -When to use ads. -Why authors should create and update Google Business Page on an ongoing basis. -Don't do Google ads-too expensive. -What updates authors should do now on their websites. And, of course, much more. Tune in for lots of ideas and how-to tactics via the AuthorU-Your Guide to Book Publishing podcast. It's ranked in the Top Ten of book marketing campaigns. Since its inception seven years ago, the AuthorU-Your Guide to Book Publishing podcast with over 21 million listeners downloading various shows for practical publishing and book marketing guidance. Join me and become a regular subscriber.

This week on Anime Pulse we got the real episode 890, workout BGMs, and oversized Pho bowls. Up first Joseph is starting to get impatient for the weather to turn back to warm, and Andrew ran 10K in less than 45 minutes. Then in the industry news a cofounder to Science Saru forms a new anime studio of their own. And finally we return to out regularly scheduled reviews with Joseph becoming discount Kirito who never escaped the game, and Andrew runs away from his problems right into a track club dormitory.

Singer/songwriter Kevin Morby is a peanut butter and jelly man. Like most kids who grew up in the U.S. before peanut-allergy-mania, he loves the classic lunchbox version. But as an adult he’s taken to adding some very unorthodox ingredients like ... scrambled or fried eggs! In this economy?! You know who else eats a TON of peanut butter and jelly sandwiches? NFL players! Actually, they eat a ton of Uncrustables, and there is data to prove it. Host Rachel Belle interviews the co-creator of Uncrustables to unpack why the world needed a premade PB&J. And we’ll learn a bit about the history of the PB&J from an expat American journalist who is heartbroken that her England-born children have no interest in her favorite nostalgic sandwich, just like everyone else in the U.K. Subscribe to Your Last Meal on Apple Podcasts or Spotify or YouTube. Follow host Rachel Belle on Instagram! Watch Rachel’s Cascade PBS TV show The Nosh with Rachel Belle! Order Rachel’s new cookbook Open Sesame.Support the show: http://rachelbelle.substack.com/See omnystudio.com/listener for privacy information.

Az előfizetők (de csak a Belső kör és Közösség csomagok tulajdonosai!) már szombat hajnalban hozzájutnak legfrissebb epizódunk teljes verziójához. A hétfőn publikált, ingyen meghallgatható verzió tíz perccel rövidebb. Itt írtunk arról, hogy tudod meghallgatni a teljes adást. 01:00 Hülyeség Bali. Indonéz etimológia. Tommy Suharto visszatér. A korrupciós harácsolás hitelesített világrekordja. 05:36 A jó meleg ököruszályleves. A kommunistákra kent puccs. The Act of Killing, a filmtörténet egyetlen tetemrehívása. 09:25 Tommy viselt dolgai. Venni egy Lambót vs. megvenni a Lambót. Birka népek a világ körül. Kia Timor. Az egyszerű pápua emberek embere. Megawati Sukarnoputri. 18:19 Martha Stewart a Netflixen. Az első milliárdos háziasszony. 23:05 James Comey, aki lecsukatta Martha Stewartot. Egy rámenős nő az esküdtszék előtt. 28:18 Harry herceg megvásárlása. A Murdoch-birodalom lehallgatási botránya. Murdochék bocsánatkérése Harrytől. 32:57 Charles Simonyi, a bad boyfriend. Mike Tyson és a nemi erőszak. Mike Tyson a standupos. 37:09 Fővárosi kutyaszar-visszarendeződés. Aktuális terézvárosi kutyaszarhírek. Kutyapisa motoron. 42:01 A kutyaszar felett Damoklész kardjaként lebegő retorzió hiányának folyományai. Demszky-karó és vasprefektus. Parkolási problémák a budaörsi uszodánál és a Groupama Arénánál. 46:35 Multikulturális kulinária a Tompa utcában. Pho 1993. Babylon iraki étterem. Tahinat el beid 48:57 Guruló hrivnyák. A legújabb agglomerációs szlengek. A Vörös Homár. See omnystudio.com/listener for privacy information.

Send us a textWhat About Vietnam – Kicking Off 2025 with Ian PayntonTo start the year with a bang, I wanted to explore some essential insights for travelers to Vietnam—things that first-time visitors might not know but, if they did, could make their experience even richer.Joining me for this deep dive is Ian Paynton, a Vietnam enthusiast who has spent years uncovering the country's hidden gems. Through his podcast, You Don't Know Vietnam, and his agency, We Create Content, Ian focuses on helping international brands build authentic and engaged audiences in Vietnam.But that's not all—he's also gained fame in Vietnam's music scene as a rap star. Be sure to check out some of his tracks:Oi Gioi OiThe Charming BeastIn this episode, we explore 10 fascinating things about Vietnam that might surprise you, including: [00:02:59] (1) Surprising perceptions of Vietnam[00:06:23] Cities worth exploring in Vietnam..[00:15:08] (2) Pho variations in Vietnam.[00:20:05] (3) Expect the unexpected in Vietnam.[00:23:31] (4) Things are done differently in Vietnam.[00:28:36] (5) Social media's impact on Vietnam.[00:30:45] Train Street's social media impact.[00:35:02] Ha Giang Province exploration.[00:41:11] (6) Next big tourism attraction.[00:46:03] (7) Vietnamese music festivals[00:48:50] (8) Tinder scene and how to avoid scams[00:52:27] (9) Pronouns and hierarchical addressing in Vietnam.[00:57:09] (10) Ethnic diversity in Vietnam – where to find those 54 minority groups[01:00:31] Respecting local cultures in Vietnam.[01:04:45] Value for money in Vietnam.This episode offers a fresh take on Vietnam's culture, quirks, and evolving identity, making it a must-listen for both first-time visitors and seasoned travelers. Start your 2025 journey with new insights and a deeper appreciation for this dynamic country. Link to Ian's favourite Pho restaurant in Hanoi TBA.Thanks for listening and don't forget to reach out via “message speak” on our website or via email if you have any questions. The best way to connect with me is not via text, it is through the website www.whataboutvietnam.com website and email.Thank you for listening. Do not send TEXT as I am unable to respond directly. Please email whataboutvietnam@gmail.com Keep abreast of news on our social pages on FB, IG,LinkedIn and TikTokWe'd love a review on your podcast channel.Let me design your #customised #private tour of Vietnam - See our Travel ServicesDo you need a #Dental Procedure? Why not find out what's possible through our Dental and #Cosmetic Medical partner Worldwide Beauty Hospital. Mention #whataboutvietnam to receive 5% discount at Worldwide Beauty Hospital

Amy and Matt went for Pho. Now he is ghosting. Was it an allergic reaction to the fish sauce?

This episode's being bought to you by Magic Mind Click the link below receive 45% off you entire purchase Tell them we sent you https://www.magicmind.com/JOOSECHILLINJAN Welcome back to another wonderful and entertaining episode from the CWJP. This episode with Pho a fan favorite is nothing short of entertaining

Follow our The Best Idea Yet, our 2nd podcast series, to get episodes like this every week:https://wondery.com/links/the-best-idea-yet/ Chances are you've got a bottle of Sriracha chilling in your fridge right now, but have no idea who invented it — and the spicy story of how he did it. Entrepreneur David Tran fled Vietnam in the late 70s, smuggling gold bars into the US to start his venture - selling hot sauce out of a van. Little did he know his thick, spicy red jalapeño concoction would make him the world's first hot sauce billionaire… without ever spending a single dollar on advertising (FYI: Kraft dropped $750M on marketing alone in 2023). For over 40 years, David's stayed laser-focused on making “a rich man's sauce at a poor man's price.” But when massive pepper shortages threatened the entire business, he faced a choice more painful than Tabasco on a paper cut. Find out how David puts “Co's before Pro's” (customers before profits)...and why Sriracha is the best idea yet.Spotify Poll:Best Dish to Spice Up With Sriracha?Pho, Scrambled Eggs, Fried Rice, Burritos, Pizza, Ice Cream, Sriracha… on SrirachaGET ON THE POD: Submit a shoutout or fact: https://tboypod.com/shoutouts FOR MORE NICK & JACK: Newsletter: https://tboypod.com/newsletter Connect with Nick: https://www.linkedin.com/in/nicolas-martell/ Connect with Jack: https://www.linkedin.com/in/jack-crivici-kramer/ SOCIALS:Instagram: https://www.instagram.com/tboypod TikTok: https://www.tiktok.com/@tboypodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1 key takeaway from every NBA team's first game! Check out the TD3 merch: https://the-deep-3-shop.fourthwall.com/ Listen on Spotify!: https://open.spotify.com/show/3elbbqVumwqz8wlIdknsLW Listen on Apple Podcasts!: https://podcasts.apple.com/us/podcast/the-deep-3-podcast/id1657940794 Follow us on TikTok!: https://www.tiktok.com/@thedeepthree Follow us on Instagram!: https://www.instagram.com/thedeep3podcast/ Isaac's twitter: https://twitter.com/byisaacg Muhamed's twitter: https://twitter.com/Mojo99_ Donnavan's twitter: https://twitter.com/Dsmoot3D 0:00- Intro 1:55- BOS vs NYK 18:40- LAL vs MIN 33:10- ATL vs BKN 41:00- CHO vs HOU 48:55- MIA vs ORL 57:58- IND vs DET 1:02:22- NOP vs CHI 1:08:02- GSW vs POR 1:14:40- TOR vs CLE 1:20:24- MEM vs UTA 1:27:20- PHO vs LAC 1:35:45- MIL vs PHI 1:42:53- CLIPPERS LAWSUIT NEWS!!!! 1:55:15- TIKTOK TIME Learn more about your ad choices. Visit podcastchoices.com/adchoices

With winter still holding on fast, a hearty, warming soup is always a go-to meal in my household. Pho, a classic Vietnamese soup served with a broad accompaniment of proteins, fresh herbs, and lime, is the perfect way to balance the warmth of the soon-to-be winter's end and the incoming spring. Here, we'll dive into the simple yet profound pleasure of preparing pho with thin-sliced venison sirloin, a wild game twist that fits nicely with this traditional comfort food. The protein choices used here can vary – I encourage all to try this recipe and use whatever wild game you've got available (avoid eating rare wild pig or bear). The robust and complex flavors of the broth of the pho complement a wide swath of proteins, and this dish will come together relatively quickly, which is bound to become a favorite weekday staple. Read the written version of this recipe as prepared by Brandon Dale Leave a Review of the Podcast  Buy our Small Batch Wild Food Spice Blends  About Pho Pho is a beloved and ubiquitous Vietnamese soup consisting of a colossal bowl full of heady, deeply flavored broth made from marrow bones and charred aromatics, full of bouncy and slithery rice noodles, a combination of meats contributing contrasting textures, temperatures, flavors, and bite sizes, evocative herbs and spices, all served with a side plate of fresh garnishes, providing a choose-your-own-adventure of crunch, herbaceousness, heat, sweetness, pungency, acid, and bite.  In truth, no one really knows how Pho came to be. There are plenty of hypotheses, though. Most culinary historians and pho enthusiasts agree that a rudimentary version of the soup first appeared in the Hanoi region sometime in the 1880's.  This soup consisted of a few slices of tough water buffalo in broth with vermicelli rice noodles. Water buffalo and cows were working beasts then and would have been eaten only if they could no longer work, meaning they were probably old and tough… perfect for a long-simmered soup.  By the early to mid-1900s, the soup had evolved from a watery meat broth to a subtly complex soup with a clear and simple bone broth, lightly spiced, and for those wealthy enough, a pile of thinly sliced rare beef poached in the soup while it was served.  In 1954, under the Geneva Accords, Vietnam was split into two countries: the communist north and the democratic south.  During this time, many northerners fled south to escape communism and settled into new areas, bringing pho and their foodways. The soup quickly caught on in the South, becoming popular with street vendors everywhere. Without the North's staunch conservative inflexibility, the soup was quickly altered to suit Southern tastes and liberal ways, with all sorts of unconventional ingredients being added to the horror of some of the purist Northerners.  The Americans became involved in the conflict between North and South, and in 1963, the Vietnam War began. By 1975, America had pulled out of the war, and Saigon had fallen to the north, creating a mass exodus of over 2 million southern Vietnamese people who mainly eventually found asylum in the US, Canada, Australia, and France.  Of course, these refugees, many of whom were stuck on rickety boats for a miserable amount of time, brought their beloved pho recipes with them and quickly found ingredients to make it in their new homes.  About Adam Berkelmans: Adam Berkelmans, also known as The Intrepid Eater, is a passionate ambassador for real food and a proponent of nose-to-tail eating. He spends his time between Hull, Quebec and a cozy lake house north of Kingston, Ontario. When not cooking, he can be found hunting, fishing, foraging, gardening, reading, traveling, and discovering new ways to find and eat food. Follow Adam on Instagram Visit the Intrepid Eater website  Learn more about your ad choices. Visit megaphone.fm/adchoices