Podcasts about Terrain

Burn-out et pression au travail : la dépression gagne du terrain… by TOPFM MAURITIUS

I am honored to connect with Dr. Sharon Stills today. She is a graduate of naturopathic medical school with extensive training in European biological medicine, bioidentical hormone replacement, and anti-aging therapies. In our conversation today, we explore terrain-based medicine and strategies to support women in perimenopause and beyond. We talk extensively about gut health, the estroblome, the microbiome, how European biological medicine views these as terrain, disruptive factors, and why they matter for women in midlife. We also examine the influence of the lymphatic system and how castor oil packs support it, bioidentical hormones as a lifelong tool rather than a temporary fix, and why menopause is a sacred second act in women's lives. Dr. Stills is thoughtful, insightful, and grounded, and I know you will enjoy this conversation with her as much as I did recording it. IN THIS EPISODE, YOU WILL LEARN: How European biological medicine emphasizes the extracellular matrix (terrain) rather than focusing only on individual cells or mitochondria How declining hormones during menopause often expose longstanding yet previously hidden aspects of women's health Dr. Stills shares what she did to prepare herself for menopause in the preceding years  Dr. Stills encourages women to create meaningful challenges or experiences to mark their major life transitions How limiting beliefs about aging can influence how you experience midlife and beyond Factors that could influence the health of your terrain How supplements can play an important role, but work best alongside lifestyle habits, mindfulness, and supporting your body's natural healing processes Why Dr. Stills considers the lymphatic system an overlooked contributor to hormone balance, and some practical ways to support healthy lymphatic flow How simple daily habits often have a greater impact on your health than wellness gadgets The value of bioidentical hormones, and why hormone therapy should be individualized rather than one-size-fits-all Bio: Dr. Sharon Stills Dr. Sharon Stills, a licensed Naturopathic Medical Doctor and graduate of The Sonoran University (2001), has spent over two decades transforming women's health, with a special focus on guiding women through perimenopause and menopause. Creator of the pioneering RED Hot Sexy Meno(pause) Program and host of the annual Mastering Your Meno(pause) Transition summit, she combines her expertise in European Biological Medicine, pro-aging therapies, and Bio-identical Hormone Replacement to help women rediscover vitality with natural methods. A respected voice in her field, Dr. Stills has lectured internationally at the Paracelsus Academy in Switzerland, contributed to Women's Health Network, and served on the boards of the Bio-Regulatory Medicine Institute and UCLA's Archive of Healing. She recently opened the Lasting Wellness Center in Scottsdale, AZ—alongside her son, Dr. Ben Stills—offering advanced diagnostic and therapeutic care for chronic illness and women's health. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Dr. Sharon Stills On her website

The long run is a staple of training plans from the 5K to ultra - but why? In this episode, we discuss the science of long runs, including the physiological adaptations, progressions, specificity and more. Plus, we answer your questions about why sleep is difficult after a long run, if walk breaks are okay, and if you treadmill long runs at a lower heart rate are better than outdoors.Thank you to our sponsors:✨ Mizuno: Shop Mizuno's newest bouncy supertrainer: https://runtothefinish.com/neovista3/In this episode, you'll learn:✅ Why long runs are beneficial✅ If fueling your long runs compromises adaptations✅ How to progress your long runs✅ How often you should do long runs at goal race pace✅ Cardiac drift, cadence, and other things to pay attention to on long runs✅ Terrain specificity during long runsIf you enjoyed this episode, you may like:

Ever wondered how elevation affects arrow flight or how to prepare for hunting season while having fun with friends? In this episode, casual archery enthusiasts share their experiences, tips for tuning gear, and stories from the field—perfect for hunters and shooters alike. Jason Dyer joins Adam Buchanan right here on First Generation Bowhunter to cover key topics to help you fill your hunting tag this season. Arrow flight adjustments at high altitudePre-season preparation and practiceGear selection and tuning secretsReal-world course and scenario simulationConfidence-building and storytellingElevations over 9,000 ft affect arrow trajectory—practice accordinglyStick to your gear setup as hunt season approachesPractice at varied distances with multiple pinsSupport local shops for tune-ups and custom sight tapesUse three-dimensional courses for realistic shooting conditionsConfidence in your gear beats the latest tech every timePlan your scouting and time off strategicallyWild Arrow Utah – Support your local shopArchery Forums – Broadhead tips, gear reviewsGarmin Devices – Optics & chronographsAthlon Optics – Alternative tech for rangefinding & chronographsKey Insights:Timestamps:0:00 - Episode intro and banter0:26 - Terrain and elevation effects on shooting1:02 - Success stories from high-altitude hunting2:21 - Atmospheric pressure, equipment, and confidence3:16 - Backyard range, projects, and prep4:12 - Trip plans and outdoor adventures5:27 - Gear organization and packing tips6:05 - Scouting, practice strategy, and mental prep7:00 - The value of real-world shooting experience8:16 - Equipment tweaks close to season9:25 - Practice tips: distances, pins, and confidence10:34 - Broadhead consistency and selection12:16 - Fine-tuning setups and order timing14:38 - Confidence vs. gear, feeling good in your gear15:53 - Shot confidence and mental readiness16:23 - Practice in varied yardages and formats17:24 - Shooting on odd distances for realism18:13 - Mountain and hill shooting scenarios in Utah19:22 - Local archery range options20:46 - Hunting stories, arrow recoveries, and lessons21:56 - Post-hunt arrow tracking stories23:21 - Trail shooting and physical prep24:31 - The role of noise and arrow speed in success28:09 - Shooting with friends, banter, and fun29:14 - Broadhead testing, confidence, and gear importance

More investigation into the strange sets of "cart ruts" we explored in the Phrygian Valley in Turkey. We show more drone footage and photos, look at examples of "cart ruts" from the "Oregon Trail" in Wyoming, as well as actual ruts in mud for comparison. We read more emails with suggestions and ideas and discuss them. Thank you all for your emails and comments! The ruts are a fascinating and enduring mystery.   Support us on Patron or PayPal by going through our support page here: https://www.brothersoftheserpent.com/support   Chapters 00:00 Introduction and episode overview 02:00 Initial observations and setting the scene 04:04 Discussion of recent field visits and findings 06:02 Analysis of the physical characteristics of the ruts 07:59 Theories about water erosion and natural formation 10:04 Possible ancient vehicle or machine origins 11:57 Geological processes like calcification and erosion 13:53 Comparison with Oregon Trail and other historical ruts 15:57 The role of environmental changes and climate shifts 17:59 Discussion of recent scientific insights and hypotheses 19:51 Summary of key points and ongoing questions 02:30 Analysis of Terrain and Material Evidence 04:59 Hypotheses: Watercraft, Sleds, and Carts 10:04 Geological and Material Insights 15:04 Historical Context and Theories 19:51 Practical Considerations and Experiments 25:07 Summary of Key Findings and Open Questions

Le suivi des prestations reste un défi quotidien pour de nombreux acteurs de l'immobilier. Maintenance, nettoyage, vérifications réglementaires... comment disposer d'une information fiable, exploitable et utile à la décision ? C'est la question à laquelle répond Scoob, start-up de la promotion Maille'Immo 2026. À l'occasion d'une interview réalisée par Corentin Brabant sur radio.immo, Hugues Marchal, cofondateur de Scoob, revient sur la naissance de cette solution de traçabilité imaginée à partir d'un constat simple : le manque de visibilité sur la réalisation effective des prestations terrain. Au fil de l'échange, il partage : - l'histoire de la création de Scoob ; - les retours d'expérience qui ont permis de construire la solution avec les utilisateurs du terrain ; - la vision portée par l'équipe pour faciliter le suivi des interventions et la preuve de service ; - les perspectives de développement de la solution au-delà du nettoyage vers les métiers de la maintenance et de l'exploitation immobilière. Au sein de Maille'Immo, nos partenaires Magellan, Twenty Campus, SERGIC BATISANTÉ et Logista Hometech explorent comment cette solution peut contribuer à : - améliorer le pilotage des prestations ; - faciliter le suivi des interventions techniques ; - fiabiliser les données terrain ; - renforcer la qualité de service apportée aux clients et aux occupants. Parce que l'innovation ne consiste pas uniquement à développer de nouvelles technologies. Elle consiste aussi à apporter des réponses simples à des problématiques concrètes rencontrées chaque jour par les professionnels de l'immobilier. Merci à Hugues Marchal pour ce partage d'expérience et à l'ensemble des partenaires engagés dans ce POC. Site internet : https://scoob.fr/

Le suivi des prestations reste un défi quotidien pour de nombreux acteurs de l'immobilier. Maintenance, nettoyage, vérifications réglementaires... comment disposer d'une information fiable, exploitable et utile à la décision ? C'est la question à laquelle répond Scoob, start-up de la promotion Maille'Immo 2026. À l'occasion d'une interview réalisée par Corentin Brabant sur radio.immo, Hugues Marchal, cofondateur de Scoob, revient sur la naissance de cette solution de traçabilité imaginée à partir d'un constat simple : le manque de visibilité sur la réalisation effective des prestations terrain. Au fil de l'échange, il partage : - l'histoire de la création de Scoob ; - les retours d'expérience qui ont permis de construire la solution avec les utilisateurs du terrain ; - la vision portée par l'équipe pour faciliter le suivi des interventions et la preuve de service ; - les perspectives de développement de la solution au-delà du nettoyage vers les métiers de la maintenance et de l'exploitation immobilière. Au sein de Maille'Immo, nos partenaires Magellan, Twenty Campus, SERGIC BATISANTÉ et Logista Hometech explorent comment cette solution peut contribuer à : - améliorer le pilotage des prestations ; - faciliter le suivi des interventions techniques ; - fiabiliser les données terrain ; - renforcer la qualité de service apportée aux clients et aux occupants. Parce que l'innovation ne consiste pas uniquement à développer de nouvelles technologies. Elle consiste aussi à apporter des réponses simples à des problématiques concrètes rencontrées chaque jour par les professionnels de l'immobilier. Merci à Hugues Marchal pour ce partage d'expérience et à l'ensemble des partenaires engagés dans ce POC. Site internet : https://scoob.fr/

Madagascar est l'une des plus grandes îles au monde, aux paysages paradisiaques. Mais la vie des habitants est synonyme de misère : les 3/4 des Malgaches vivent sous le seuil de pauvreté. L'eau, l'électricité, l'éducation, et même la santé font défaut. Les conditions de vie sont catastrophiques. Dans ce chaos, l'Ordre de Malte France administre une maternité et vient en aide aux femmes et aux enfants les plus fragiles. Un reportage signé Madeleine VatelRetrouvez tous nos contenus, articles et épisodes sur rcf.frSi vous avez apprécié cet épisode, participez à sa production en soutenant RCF.Vous pouvez également laisser un commentaire ou une note afin de nous aider à le faire rayonner sur la plateforme.Retrouvez d'autres contenus d'économie et société ci-dessous :Je pense donc j'agis : https://audmns.com/TYeXlWCSilence, on crie : https://audmns.com/jqOozgUContre courant : https://audmns.com/swImDAMAu bonheur des herbes : https://audmns.com/XPVizmQSacré patrimoine : https://audmns.com/TNJhOETEnfin, n'hésitez pas à vous abonner pour ne manquer aucun nouvel épisode.À bientôt à l'écoute de RCF sur les ondes ou sur rcf.fr !Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

What to listen for:“Barking should be under stimulus control. It only happens when I cue it – or when the dog finds target odor – and nothing else.” Our hosts, Robin Greubel and Stacy Barnett, unpack the reality behind bark alerts in detection work. They challenge the idea that a barking dog is always impressive or useful, and ask the critical question: can we train a bark alert versus should we? Drawing on real-world deployment experience, they explain when bark alerts are truly required (such as FEMA USAR) and when they can create unnecessary risks, public misinterpretation, and extra maintenance for both dog and handler. They break down bark alerts as complex behavior chains involving position at source, duration, distance, and continuous barking, and show how easily “criteria creep” leads to dogs leaving odor, orienting to the handler, or only offering a token bark. Using the “dog's wallet” behavior-economics metaphor, they connect heat, terrain, fatigue, and stress to whether the dog has enough “budget” left to bark at all. The discussion also covers demand versus arousal barking, why barking must stay under tight stimulus control, and why for many teams, a solid stationary response may be a smarter, more sustainable choice than chasing a bark alert that is often easy to improperly train and hard to properly maintain. Key Topics:•       Why a Barking Dog Isn't Always Sexy (00:00)•       Bark Alert as a Complex Behavior of Duration and Distance (02:31)•       Can We Versus Should We When Choosing a Bark Alert (10:23)•       When Bark Alerts Are Required Versus When They Are Not (11:19)•       Placement of Reinforcement and The Mouse Hole Barrel Setup (14:02)•       Criteria Creep and Dogs Leaving Source or Orienting to Handler (18:36)•       Behavior Economics and The Five Dollar Dog Wallet Metaphor (31:03)•       Demand Barking, Arousal Barking, and Stimulus Control of Barking (25:30)•       Real World Limits: Heat, Fatigue, Terrain, and When Dogs Have No Gas Left to Bark (36:25)•       Why Bark Alerts Are Easy to Train Badly And Hard to Maintain Well (34:30) Resources:•       Link to training an Area Search Dog, which includes the module on a bark alert (and has a worksheet!) https://k9sensusacademy.thinkific.com/products/courses/areasearchdogWe want to hear from you:Check out the K9 Detection Collaborative FB page and comment on the episode post!K9Sensus Detection Dog Trainer AcademyK9Sensus Foundation can be found on Facebook and Instagram. We have a Trainer's Group on Facebook!Scentsabilities Nosework is also on Facebook. Here is a Facebook group you should join!You can follow us for notifications of upcoming episodes, find us at k9detectioncollaborative.com to enjoy the freebies, and tell your friends so you can keep the conversations going.And don't forget to check out the YouTube Channel!

durée : 00:14:48 - Les Matins de France Culture - Il n'y aura jamais eu autant de militaires sur les Champs-Élysées. Cette année, le traditionnel défilé du 14 juillet a été voulu massif par l'exécutif. 6 700 troupes à pied, 98 avions, 31 hélicoptères, 315 véhicules. Mais pas encore de robots de combats pourtant déjà sur le terrain. - équipe : La Rédaction de France Culture, Alison Vicrobeck Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

durée : 00:14:48 - Journal de 8 h - Il n'y aura jamais eu autant de militaires sur les Champs-Élysées. Cette année, le traditionnel défilé du 14 juillet a été voulu massif par l'exécutif. 6 700 troupes à pied, 98 avions, 31 hélicoptères, 315 véhicules. Mais pas encore de robots de combats pourtant déjà sur le terrain. - équipe : La Rédaction de France Culture, Alison Vicrobeck Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:14:48 - Les journaux de France Culture - Il n'y aura jamais eu autant de militaires sur les Champs-Élysées. Cette année, le traditionnel défilé du 14 juillet a été voulu massif par l'exécutif. 6 700 troupes à pied, 98 avions, 31 hélicoptères, 315 véhicules. Mais pas encore de robots de combats pourtant déjà sur le terrain. - équipe : La Rédaction de France Culture, Alison Vicrobeck Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

What happens when every antibiotic, every protocol, every specialist leaves your loved one worse, not better? For Dr. Jonathan Streit, that wasn't a hypothetical. It was his wife, wasting away, while he carried her to the bathroom and raised a toddler. That breaking point became the foundation of everything he now does for Lyme patients.In this episode of Integrative Lyme Solutions, Dr. K sits down with Dr. Jonathan Streit to unpack why killing the infection is only part of the picture, and often the wrong place to start. They dig into his BioRestorative Method, which targets six interconnected systems including the autonomic nervous system, gut microbiome, and neuroplastic retraining. Dr. Streit also introduces a concept most Lyme-literate practitioners aren't talking about: microglial activation, the brain's immune response that can keep you sick long after the infection is gone. If you've done everything right and still don't feel well, this episode may finally explain why.Key Takeaways:0:00 Introduction1:36 How Dr. Streit's wife's battle with Lyme changed his entire career path8:07 Why eight rounds of antibiotics made her worse and the moment he said "we're done"10:49 The BioRestorative Method's six-system approach to healing Lyme14:31 Why Dr. Streit doesn't believe in the Herxheimer reaction17:03 Tailored protocols over stock supplements and why cookie-cutter Lyme treatment fails25:00 Silent Spark: how microglial activation keeps you sick after the infection clears29:27 Why limbic retraining programs have limited results without addressing microglial activation Schedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:Silent Spark by Dr. Jonathan Streit - https://a.co/d/00rWB06XAngels and the Assassin by Donna Jackson Nakazawa - https://a.co/d/0hwOML6OIFM (Institute for Functional Medicine) - https://www.ifm.orgDNRS (Dynamic Neural Retraining System) - https://www.retrainingthebrain.comGupta Program - https://www.guptaprogram.comPrimal Trust - https://www.primaltrust.orgMedical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.

Les attaques contre des migrants africains se multiplient en Afrique du Sud depuis le début de l'année. Trente ans après la naissance de la "nation arc-en-ciel", près de 50 000 migrants illégaux ont quitté le pays ces dernières semaines, tandis que des mouvements anti-immigration gagnent en visibilité. Philippe Gervais-Lambony, professeur émérite à l'Université Paris Nanterre et spécialiste de l'Afrique du Sud analyse les racines de cette poussée xénophobe.

The conversation delves into the complexity of health and nutrition, emphasizing the interconnectedness of various factors in the body. It explores the role of diet in autoimmune gastritis and the broader impact of the body's terrain on immune function. The discussion challenges the oversimplification of health and highlights the importance of a holistic approach to well-being.TakeawaysHealth is a complex ecosystem influenced by various factors.Diet plays a significant role in autoimmune gastritis and immune function.Chapters00:00 The Complexity of Health and Nutrition17:37 The Role of Diet in Autoimmune Gastritis25:17 The Terrain of the Body and Immune Function

La Coupe du Monde 2026 n'est même pas encore terminée, mais elle est déjà la plus géopolitique de toutes. Des pays organisateurs qui ne s'entendent pas, un carton rouge annulé directement par Donald Trump. Le meilleur arbitre africain renvoyé chez lui, faute de visa. Le nouvel ordre mondial s'est invité sur le terrain. Avec Pim Verschuuren, chercheur associé à l'IRIS, spécialisé sur la gouvernance, l'intégrité et la géopolitique du sport. Maître de conférences à l'Université Rennes 2 Stéphane Floccari, philosophe, auteur de Pourquoi le football ?, aux éditions des Belles Lettres Olivier Pron, reporter au service Sports de RFI.

Nos Grandes Gueules du Sport analysent l'actualité à travers leurs vécus et leurs expériences d'anciens sportifs !

7 part series!

À l'occasion du quart de finale de la Coupe du monde 2026 entre la France et le Maroc, tous les regards se tournent vers le terrain où les deux sélections vont s'affronter ce jeudi 9 juillet. Mais derrière cette rivalité sportive se cache une réalité bien différente : les deux pays entretiennent aujourd'hui une relation économique étroite, fondée sur une véritable interdépendance stratégique.  Pendant des décennies, la relation économique entre la France et le Maroc reposait sur un schéma bien établi : la France investissait, exportait ses produits, ses banques et son savoir-faire, tandis que le Maroc accueillait ces investissements et constituait un marché important pour les entreprises françaises. Cette lecture appartient désormais au passé. Les économistes parlent aujourd'hui d'une interdépendance stratégique au sein de laquelle chacun apporte à l'autre des atouts devenus indispensables. La France demeure un investisseur majeur et un partenaire technologique de premier plan. Mais le Maroc est désormais devenu une plateforme industrielle, logistique et financière incontournable aux portes de l'Europe, tout en offrant un accès privilégié au continent africain. Une évolution qui s'est encore renforcée avec le partenariat d'exception signé lors de la visite d'Emmanuel Macron à Rabat, en octobre 2024. Automobile : le Maroc est devenu une plateforme industrielle incontournable Cette transformation est particulièrement visible dans l'industrie automobile. Si Renault ou Stellantis développent massivement leurs activités au Maroc, ce n'est plus seulement parce que les coûts de production y sont plus faibles, mais parce que le pays est devenu un véritable écosystème industriel. En une vingtaine d'années, le royaume a investi dans des infrastructures modernes, développé le port de Tanger, créé des centres de formation spécialisés et renforcé toute sa chaîne industrielle. Le taux d'intégration locale ne cesse d'ailleurs de progresser. Autrement dit, une part toujours plus importante des chaînes de production et de valeur est désormais réalisée directement au Maroc. Ce modèle séduit particulièrement les entreprises françaises. Produire à quelques jours de camion de la France est aujourd'hui bien plus avantageux que de produire à plusieurs semaines de bateau en Asie. Proximité géographique, stabilité politique relative, infrastructures performantes, main-d'œuvre qualifiée et environnement francophone : le Maroc dispose désormais de nombreux atouts pour les industriels européens. À lire aussiQuel avenir pour le train à grande vitesse en Afrique? Le Maroc, un partenaire stratégique pour la France… et une porte d'entrée vers l'Afrique Pour autant, la France ne bénéficie plus de la position quasi exclusive qu'elle occupait autrefois. Le Maroc a choisi de diversifier ses partenariats économiques. L'Espagne est devenue son premier partenaire commercial dans plusieurs secteurs grâce à sa proximité géographique et à sa complémentarité industrielle. La Chine investit massivement dans les batteries électriques et les nouvelles technologies, tandis que les pays du Golfe renforcent également leur présence. Mais le rôle du Maroc dépasse désormais sa seule économie nationale. Le royaume est devenu une véritable porte d'entrée vers l'Afrique de l'Ouest et l'Afrique centrale. Il offre un environnement bancaire, juridique et logistique plus lisible que de nombreux autres marchés du continent. Ainsi, pour une PME française souhaitant se développer au Sénégal, en Côte d'Ivoire ou au Bénin, Casablanca constitue souvent une première étape avant une implantation plus large en Afrique. Enfin, difficile de ne pas évoquer le rôle de la diaspora. De nombreux Franco-Marocains voient aujourd'hui le royaume comme un territoire d'opportunités professionnelles. Ils connaissent les deux marchés, parlent plusieurs langues et font le lien entre les deux rives de la Méditerranée. Si, sur la pelouse, il y aura donc forcément un vainqueur, sur le plan économique, la France et le Maroc ont compris depuis longtemps qu'en la matière, ils avaient davantage à gagner en jouant ensemble qu'en jouant l'un contre l'autre.

Avec : Morad Aït-Habbouche, grand reporter et réalisateur. Jean-Philippe Doux, journaliste et libraire. Et Emmanuelle Dancourt, journaliste indépendante. - Accompagnée de Charles Magnien et sa bande, Estelle Denis s'invite à la table des français pour traiter des sujets qui font leur quotidien. Société, conso, actualité, débats, coup de gueule, coups de cœurs… En simultané sur RMC Story.

What if your symptoms are not the enemy? What if they are signals? In this week's episode of the Know Better | Do Better podcast, Autumn sits down with Nicholas Leach, a terrain-based naturopathic practitioner who helps people uncover the deeper patterns behind chronic and complex health struggles. This conversation takes a different look at healing. Instead of seeing symptoms as something to suppress, fight, or fear, Nicholas invites us to understand the body as intelligently designed, adaptive, and constantly working to return to balance. Together, Autumn and Nicholas explore terrain-based healing, the difference between fighting symptoms and understanding them, and why true health often requires looking at the whole person, including the mind, body, environment, lifestyle, and spirit. Inside this conversation: • Why symptoms may be messages, not mistakes • How terrain-based healing differs from conventional and functional medicine • Why fear can keep the body stuck in stress • The role of sunlight, sleep, breath, water, movement, and food • Why purpose, joy, and meaning matter in healing • How toxicity and deficiency can shape the terrain • Why chronic symptoms may require a deeper look at lifestyle and environment • What it means to stop fighting the body and start supporting it If you have ever felt like your body is broken, this conversation may help you see it differently. Maybe your body is not betraying you. Maybe it has been communicating all along.  ✴️ Connect with Nicholas on Instagram, TikTok, or YouTube    

Aktuell findet ein Wettlauf um die Vorherrschaft auf dem Mond statt. Die Astrophysikerin sieht das kritisch. Sie ist zu Gast bei Simone Hulliger in der Sommerserie «25 Jahre Tagesgespräch». Bemannte Raumfahrt sei für die Forschung nicht zielführend, erklärt Altwegg. Menschliche Spuren würden das Terrain verändern, das könne die Resultate beeinflussen. Auch könnten irdische Mikroben mögliches Leben auf den Himmelskörpern vernichten. Es stelle sich die Frage, welches Leben mehr zähle – das auf der Erde oder das auf fremden Planeten? Kritisch sieht Altwegg auch die zahlreichen Satelliten in der Weltumlaufbahn. Die Forschung gehe davon aus, dass ab 2032 jedes Jahr ein Mensch stirbt, weil ihm Weltraumschrott auf den Kopf fällt.

Summer is often characterized by buoyancy, expansion, joy, creativity, vitality.But there are times in our lives when we are feeling this life-giving energy of warmth around us and simultaneously navigating a deep season of grief.This is what I speak to in today's episode. Some ways we might caretake our tender hearts in the peak of summertime, herbal allies for the journey, and more.Resources:Info & registration for July 14th class: Herbal Healing after Pregnancy LossFree guide: 10 key herbs for your hormonal healthToday's shownotes: Traversing the wild terrain of griefEpisode 65: Grief & pleasure postpartum & beyond with Stacey RamsowerEpisode 112: How to tend grief with the earth w India ElynEpisode 135: Re-enlivening a wailing culture w Siobhan AsgharzadehIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdomAnd if you love this podcast, leave a rating & write a review! It's really helpful to get the show to more amazing humans like you.  ❤️DISCLAIMER: This podcast is for educational purposes only, I am not providing any medical advice, I am not a medical practitioner, I'm an herbalist and in the US, there is no path to licensure for herbalists, so my role is as an herbal educator. Please do your own research and consult your healthcare provider for any personal concerns.Click here to send me a quick message :)

durée : 00:03:44 - Géopolitique - par : Anne Soetemondt - Les auditeurs l'ont entendu, une équipe de Radio France a obtenu l'autorisation d'entrer sur le sol iranien. Enfin. Cela fait des mois que nous essayons. Et c'est une bonne nouvelle pour l'information. - invités : Anne Soetemondt Journaliste Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

durée : 00:03:44 - InterNational - par : Anne Soetemondt - Les auditeurs l'ont entendu, une équipe de Radio France a obtenu l'autorisation d'entrer sur le sol iranien. Enfin. Cela fait des mois que nous essayons. Et c'est une bonne nouvelle pour l'information. - invités : Anne Soetemondt Journaliste Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

On parle aujourd'hui d'un mot qui vaut 17 points au Scrabble, et qui signifie : "appauvrissement continuel et progressif d'un groupe social". Découvrez le phénomène de paupérisation dans ce nouvel épisode de Culture G, bonne écoute (et abonnez-vous) !

durée : 00:03:44 - Le 6/9 de l'été - par : Anne Soetemondt - Les auditeurs l'ont entendu, une équipe de Radio France a obtenu l'autorisation d'entrer sur le sol iranien. Enfin. Cela fait des mois que nous essayons. Et c'est une bonne nouvelle pour l'information. - invités : Anne Soetemondt Journaliste Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

Jamais l'émission n'aura autant mérité son titre qu'aujourd'hui ! La revue d'anthropologie et de sciences sociales Terrain consacre son dernier numéro à l'illusion vocale.    Invités : Vincent Hirtzel, chargé de recherche au Cnrs, directeur du centre d'Enseignement et de recherches en Études amérindiennes et Aïssatou Mbodj-Pouye, anthropologue, directrice de recherche au CNRS et membre de l'Institut des mondes africains. Et la chronique Ailleurs nous emmène à Lomé au Togo avec Frédérick Mawupenkor TSATSU, délégué général des 11èmes Joutes Verbales Francophones qui va désigner le meilleur orateur ou la meilleure oratrice du pays ! Et la finale aura lieu ce 11 juillet 2026 à l'Institut français du Togo.  Programmation musicale : L'artiste Vicky R feat. Ebokolo  avec le titre Djolo.

Jamais l'émission n'aura autant mérité son titre qu'aujourd'hui ! La revue d'anthropologie et de sciences sociales Terrain consacre son dernier numéro à l'illusion vocale.    Invités : Vincent Hirtzel, chargé de recherche au Cnrs, directeur du centre d'Enseignement et de recherches en Études amérindiennes et Aïssatou Mbodj-Pouye, anthropologue, directrice de recherche au CNRS et membre de l'Institut des mondes africains. Et la chronique Ailleurs nous emmène à Lomé au Togo avec Frédérick Mawupenkor TSATSU, délégué général des 11èmes Joutes Verbales Francophones qui va désigner le meilleur orateur ou la meilleure oratrice du pays ! Et la finale aura lieu ce 11 juillet 2026 à l'Institut français du Togo.  Programmation musicale : L'artiste Vicky R feat. Ebokolo  avec le titre Djolo.

Send Me A Text Message I would love to know where you are listening to me from!!Make it a game of studying the terrain when working 30 minutes on a practice putting green.  Thanks for listening!  #golf #putting  Support the showSponsored by : KEEP YOUR HEAD DOWN.  Par Aide makes the greatest sound in GOLF.  #paraidegolfproducts#paraideDon Burns at KTWV.  The Wave  Flo with Progressive Winco Foods The Knackered Golf Emporium on Route 77 in Hickman.  AIGPFThe Association for Independent Golf Practice Facilities.  #theknackeredgolfistpodcast@theknackeredgolfistCheck out The Knackered Golfist on YouTubehttps://www.youtube.com/@TheKnackeredGolfistOughton's Golf Repairhttps://oughtonsgolf.com/Thank a Veteran Today!!https://www.pgareach.org/services/militaryThe Observant Ear Radio Network GOD Bless You!!

Colonel Jeff McCausland discusses John Buford's arrival at Gettysburg, identifying key terrain like Cemetery Hill. Buford sent urgent messages to John Reynolds, urging him to bring infantry forward quickly. Reynolds trusted Buford's assessment, leading Union forces to occupy positions just as the Confederate attack began. (1)1903 GETTYSBURG

durée : 00:59:51 - Cultures monde - par : Julie Gacon, Mélanie Chalandon - Rediffusion de trois retours de terrain où il est question d'exil et de désir de migration, de retours au pays volontaires ou forcés, de renoncements et de seconds départs... Mais surtout des liens que l'on fait vivre au-delà des frontières. - équipe : Vivian Lecuivre, Margot Page, Fanny Richez, Sacha Mattei, Barthélémy Gaillard, Léa Capuano, Quentin Peschard, Pénélope Le Mauguen, Loïc Antoine - invités : Hélène Ferrarini Journaliste, Agnès Nabat Journaliste indépendante, Nicolas Skopinski Journaliste indépendant Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

On pense souvent que l'autonomie appartient aux petites structures. Et si la plus vaste transformation du management se jouait aujourd'hui avec 60 000 facteurs sur le terrain.Dans cet épisode, Delphine Zanelli reçoit Nathalie Anton, Directrice de la transformation et du système d'excellence au sein du Groupe La Poste.Donner les clés de l'organisation à ceux qui distribuent le courrier bouscule les certitudes historiques. Le contrôle rassure traditionnellement l'entreprise. Le lâcher prise inquiète les échelons hiérarchiques. Les managers craignent de perdre leur rôle essentiel face à cette transformation du management. Nathalie Anton observe cette tension humaine sur le terrain. Elle explique comment aider un chef de proximité à comprendre que sa place ne disparaît aucunement. Sa position se déplace. Il arrête de résoudre tous les problèmes à la place des autres. Il devient un véritable libérateur d'énergie au sein de son équipe.L'échange s'ancre profondément dans les routines partagées chaque matin par les facteurs. On comprend exactement comment l'équipe bâtit sa propre organisation pour s'adapter à une rue barrée, un chien menaçant ou un imprévu logistique. L'institution comprend que l'organisation fonctionne beaucoup mieux quand ceux qui arpentent les rues décident des itinéraires.Cette dynamique collective engendre des résultats économiques tangibles et une adhésion très forte. L'absentéisme et les accidents du travail baissent de 30 %. L'engagement des collaborateurs progresse de façon notable chaque année. Les initiatives commerciales des facteurs doublent au contact direct des usagers.Nathalie Anton pilote cette transformation du management depuis près de 10 ans. Elle s'inspire directement du vécu des facteurs et des responsables locaux. Elle refuse catégoriquement les modèles théoriques conçus loin de la réalité des opérations. Elle accompagne la révolution culturelle d'une institution historique complexe.Cette pratique managériale inédite génère une performance extrêmement solide. Le leadership se redéfinit pour valoriser ceux qui agissent. Le futur du travail s'invente ici avec un immense pragmatisme. Les facteurs retrouvent du plaisir au travail grâce à cette confiance sincère qui leur est accordée.Cet épisode donne des éléments concrets pour définir une journée réussie en équipe, animer des espaces de discussion réguliers sur le travail et encourager la solidarité face aux difficultés.CHAPITRAGE :(00:00) Une rencontre née grâce aux auditeurs (05:18) Gérer 100 000 collaborateurs face au changement (11:54) Pourquoi l'autonomie exige la présence des managers (19:19) Définir collectivement une journée réussie (27:30) L'impact direct sur l'absentéisme des facteurs (31:46) Changer de posture pour libérer l'énergie (51:08) Préserver le discernement humain face à l'IA

Learn about the Healing Power of Prolonged Fasting: HEREWhat if the moment that shattered the life you carefully built became the moment that showed you what healing really is?This episode is a little different. Instead of sitting in the host seat, I'm the one answering the questions. My dear friend and colleague, Dr. Nasha Winters invited me onto her podcast, Tend the Terrain, for a conversation that went somewhere I didn't expect.It got honest. It got deeply personal. And it went straight to the heart of why I left a 20-year career as a radiation oncologist at the top of my field and what I found on the other side.I'm sharing it here because I think you need to hear it.We get into something I've rarely talked about in this much depth: a shared death experience I had in 2020 that fundamentally changed me. Not just personally, but in how I understand illness, healing, and what the body may be trying to communicate when it gets sick.If you've ever felt like your diagnosis is something happening to you, this conversation may help you see your body differently.Chapters:04:15 - The Crack in the Foundation06:38 - Sitting With Death08:29 - When the Soul Let Go10:08 - Proof She Could Not Ignore13:16 - Leaving Conventional Oncology14:30 - Why Illness Carries a Message16:30 - Healing the Human First18:41 - Why Fasting Became the Path19:02 - The Four Things Healers Do21:19 - Stop Your World to Heal23:14 - What Happens Inside the Fast24:55 - The Deep Healing After Day Seven27:00 - Refeeding Matters Most32:00 - Why Doctors Feel the System Breaking34:01 - Food as the First Foundation36:13 - The Ripple That Could Change Cancer Care36:50 - Holding Peace While Healing OthersWe also go deep into prolonged water fasting, not as a trend, but as a biological and spiritual tool for healing. I walk through what's happening in the body from the first 36 hours through the deeper work that only begins after day seven. I also explain why fasting at this depth is not something to improvise alone, and why proper guidance and refeeding matter so much.There's a reason I've built my current practice around this work, and it's not the reason most people assume.By the end, you'll understand why the four things I've seen again and again in people who heal are not what conventional medicine ever taught me to look for.Press play and learn why your body was never broken to begin with, and what it may have been waiting for you to understand.Tend The Terrain™ Podcast with Dr. Nasha: https://www.youtube.com/@drnashawintersJoin Dr. Katie's 3-Day Guided Fast, for expert support, daily live calls, and a community to fast alongside: Sign-Up Follow Dr. Katie Deming on InstagramWatch on YoutubeDISCLAIMER: The Born to Heal Podcast  is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.A thought-provoking podcast explores cancer through the lens of holistic medicine and functional medicine, discussing causes of cancer, metabolic health, and unconventional approaches like water fasting, fasting and autophagy, and detox, while weighing fasting benefits against chemo side effects and radiation side effects, sharing stories of a cancer survivor navigating chemotherapy, natural medicine, holistic healing, and even spiritual healing on the path toward cancer remission and holistic health. 

Der Gelände-Besenwagen hat neue Reifen. Damit geht es durch das kurvenreiche und ruppige Terrain eines Privateers. Glamour und Sonnenschein sind nicht enthalten – auch wenn manche das mit dem Begriff verbinden. Simon führt euch am Beispiel seines Beifahrers durch die Unwägbarkeiten eines Selbstständigen im Sportbusiness.

Hosts: Ed Jones (Owner – Nutrition World) & Clint Powell A variety of topics all related to living a healthy life Presented by: Nutrition World www.nutritionw.com Broadcasting from the Nooga Dentistry Studio www.noogadentistry.com Production of: Whitfield Media Group www.vitalhealthradio.com Title: Breakthrough Treatments for C Diff with Guest Dr. Oscar, Kiwi for Bowel Regularity with Julia from Enzymedica [0:00:00] Opening, Banter, and Announcements Ed plugs an upcoming podcast episode on heartburn with Julia from Enzymedica, explaining simple steps to get off PPIs (proton pump inhibitors) safely. MMA fighter sponsor shout‑out Discussion of Chance, an 8–0 MMA fighter who works at Nutrition World's warehouse. Upcoming fight at Camp Jordan in July; Nutrition World is a sponsor. Ed describes Tallow House in Cleveland: Burgers cooked in tallow Sourdough buns, high-quality ingredients Comparison to seed oils, stating tallow is preferable, though any fat can be overdone. Setup for today's show / guests Dr. Oscar – discussing a “revolutionary” next‑generation probiotic based on a super donor / fecal transplant science. Julia from Enzymedica – discussing constipation and digestive enzymes. [0:08:56] Gut Microbiome & Origin of the MET Probiotic Ed reiterates the show's philosophy: better aging means adding strength, clarity, mobility, and energy to existing years. Emphasizes his longstanding passion for the gut microbiome and how cluttered/confusing that field is. Ed welcomes Dr. Oscar and frames the topic as a truly unique/probably revolutionary probiotic advance. Personal story: Ed's father died from C. diff about 20 years ago. C. diff often triggered by antibiotics, then treated with more antibiotics → vicious cycle. Ed wanted to give probiotics/Saccharomyces boulardii; doctor was lukewarm but allowed it. How the product started (C. diff & FMT) – Dr. Oscar Traditional fecal microbiota transplants (FMT): Helpful for C. diff, but risky for immunocompromised patients. Concerns: pathogens, genetic material, and “yuckiness.” Microbial Ecosystem Therapeutics (MET) A company developed an alternative: MET, using a single “super donor”. Process: Select a rigorously screened donor with a healthy microbiome, no gut issues. Extract unique anaerobic bacteria. Use lyophilization (freeze-drying) to remove the fecal material and problematic components, leaving a purified community of bacteria. Result: a blister‑pack capsule containing live anaerobic strains that can engraft in the gut. C. diff trials and efficacy Comparative trials (MET-1 / MET-2) vs. fecal transplants for C. diff: MET formulations performed as well or better than FMT in some outcomes. One MET‑based product has already been used specifically for C. diff. Transition to functional / preventive use The MET company partnered with Designs for Health and Guelph University (Ontario). After years of research and clinical work, they created a five‑strain formulation used in the Designs for Health product. Claim: these five strains regulate roughly 85% of metabolic and immune functions influenced by gut bacteria. [0:14:47] How this Probiotic Differs from Traditional Probiotics Ed underscores: Thousands screened to identify an optimal super donor with best diversity. Human‑sourced strains → high compatibility with human physiology. Wants clarification on aerobic vs. anaerobic differences and why they matter. Traditional probiotics vs MET strains – Dr. Oscar Traditional probiotics: Often from exogenous sources (fermented dairy, industrial fermentation, etc.). Usually Lactobacillus, Bifidobacterium etc. They are generally transient: Work while you take them. Poor ability to engraft and persist once discontinued because they're not native to the host. Still useful (like eating salad: benefits only while you keep consuming them). Human‑derived MET strains: Sourced from a human donor, recognized by the body as “self‑like.” Have co‑evolved with humans over long timeframes. Function as an “accessory organ system”: E.g., certain strains stimulate the production of new cells. Specific strain examples Akkermansia: Consumes mucin in the gut lining. Produces metabolites that activate stem cells and progenitor cells, leading to new cell formation in the gut. Other strains have specialized roles: Ferment food. Create an anaerobic environment. Modulate immune responses. Oxygen & anaerobes, “crowding out” pathogens Healthy human colon = low‑oxygen (anaerobic) environment. Certain beneficial strains (e.g., Roseburia) help remove oxygen: They create conditions where anaerobic commensals thrive. Pathogens and opportunistic bacteria that prefer oxygen are crowded out, not killed with antibiotics. Clinical observations: Pre‑ and post‑testing show reductions in overgrowth bacteria when taking this formulation. This suggests a “crowding out” approach vs. broad‑spectrum microbial killing. Terrain theory & engraftment duration Ed references terrain theory (Antoine Béchamp): improve the internal environment to resist disease. Engraftment data: Early engraftment seen in ~2 weeks. MET C. diff studies showed strains persisting up to 6 months. Key dependency: diet and “fertilizing” the microbiome. Good fiber, colorful plant foods, polyphenols → support long‑term survival. Threats: alcohol, glyphosate, long‑term antibiotics, stomach acid meds, narrow macro diets (strict keto, carnivore, low‑FODMAP) without adequate diversity. Solutions for narrow diets: add prebiotic fibers, greens/reds powders. Dosage & synergistic use with other probiotics Ed confirms he's taking one capsule per day of the Designs for Health product labeled “Next Generation Multi‑Strain Probiotic” and tolerating it well. Dr. Oscar: One cap is enough Emphasis on quality of the seed, not quantity (CFU count). High‑quality engrafting strains self‑propagate as long as diet supports them. Synergy with other probiotics: Example: Lactobacillus produces lactate, which serves as a food source for some MET strains. Hypothesis: traditional probiotics may have better persistence and function when the MET strains are present. Ed notes: Very high‑strain blends (20+ strains) may have unknown “infighting.” In contrast, a single donor community has already proven internal compatibility. Where to learn more Designs for Health website: designsforhealth.com Search “Complete Commensal” for patient education materials. Note: two of the strains have never before been available in commercial probiotics due to encapsulation challenges with strict anaerobes; newer technology solved this. [0:33:14] Constipation, Enzymes, Kiwi Regularity (with Julia from Enzymedica) Introducing Julia with Enzymedica Julia is a long‑time educator (20+ years) in the natural health industry. Ed compares clinical experience in natural health to a physician needing years of patient contact beyond textbooks. Julia: First-line advice – don't rely on stimulant laxatives Avoid over‑the‑counter stimulant laxatives except in rare, urgent situations. Chronic use irritates the bowel and makes it dependent, reducing natural motility. Foundational step: chew your food & nervous system calm Proper chewing: Activates salivary amylase and lipase (carb and fat‑digesting enzymes). Signals stomach acid secretion and subsequent digestive steps. Ed notes: Most people eat while on their phones, in a rushed state. He tries to pause for ~1 minute before eating to reset. Good digestion starts even with thought and sight of food. Why constipation happens & normal frequency Normal bowel frequency: At least once daily, ideally 2–3 times/day. Some people report going only once a week, which is problematic. If food is not broken down properly: The body delays gastric emptying and slows peristalsis. Leads to constipation, gas, and bloating. Digestive enzymes: Help break food down. Improve signal timing for stomach emptying and intestinal motility. Provide relatively rapid symptom relief (gas, bloating, heavy stomach). Symptoms of delayed gastric emptying Can manifest as: Heaviness (“rocks in my stomach”). Minimal or absent bowel movements. Bloating, gas, occasional heartburn, and nausea. GLP‑1 drugs (e.g., Ozempic and similar): Work partly by slowing gastric emptying. Can exacerbate pre‑existing motility issues. Digestive enzymes are compatible and can help. Enzyme basics & age Humans make tens of thousands of enzymes, but production declines with age. This explains why people often say: “I used to be able to eat X, and now I can't.” Gut–brain link & psychological burden Many neurotransmitters (or their precursors) are made/processed in the gut: Serotonin, dopamine, norepinephrine, etc. Poor gut function → can influence mood, sleep, appetite, social drive. Constipation/diarrhea leads to stress, anxiety, fear of leaving home (e.g., unpredictable loose stools). Kiwi Regularity: a non‑stimulant “regulating” approach Product: Enzymedica Kiwi Regularity (chewable). Based on a concentrated kiwi extract, not a harsh laxative. Works in both directions: Helps people who can't go (constipation). Helps bind loose stools (diarrhea/urgency). Gently supports motility and microbiome over time. Miralax concerns Ed and Julia criticize chronic use of Miralax: Widely prescribed, even for children. Kiwi Regularity: Gentle, non‑addictive, appropriate for: Children. Pregnant women (though labeling can't state it due to regulations). Works long‑term and supports microbiome. Shown in 4‑week studies to: Increase commensal Bifidobacteria. Support Akkermansia and butyrate production. Butyrate nourishes colon cells and supports gut barrier. [0:43:01] Practical Enzyme Use, Histamine, and Product Recommendations Industrial vs human‑oriented enzymes Many enzymes on the market were originally developed for industrial uses. Enzymedica (since 1998) focused specifically on human digestive enzymes and research. Emergency backup vs daily habits Ed shares a travel anecdote: Severe constipation scenario solved with a Fleet enema while out of town. Enemas are non‑addictive, suitable for rare emergencies. Emphasizes hydration and magnesium: Magnesium (especially certain forms) helps pull water into the bowel. Regular use of magnesium oxide solely as a laxative is not ideal; better to use more balanced forms (e.g., magnesium glycinate). Most people over ~30 benefit from enzymes Declining enzyme production with age + modern diet → strong case for broad digestive enzyme support. Histamine & DAO enzymes Enzyme DAO (diamine oxidase) can help break down histamine from food. It's typically porcine‑sourced. Crucial caveat: Must pair with a low‑histamine diet; enzymes alone won't fully overcome high‑histamine intake. Gluten‑digesting enzymes limits Gluten enzyme products can help with cross‑contamination or minor slip‑ups. They are not a license to eat full gluten-rich meals (like a whole pizza) with impunity. Which Enzymedica product for the “average American diet”? For “standard” American eating patterns (larger, richer, mixed meals): Digest Gold: Enzymedica's most potent formula. Suited for heavy or complex meals, people early in their digestive-health journey. For somewhat cleaner / smaller meals: Digest Complete: Slightly smaller capsule, still potent. Good for those who have already improved diet somewhat. Enzymedica's research shows digestive enzymes also support microbiome health, not just symptom relief. In the broader health context, Both Julia and Ed highlight: Modern environmental and lifestyle burdens (glyphosate, EMFs, etc.). Need for foundational supports: enzymes, probiotics, microbiome‑friendly diet. Where to learn more Website: enzymedica.com Contains educational articles, research summaries, and product info. Ed notes Enzymedica has extensively trained Nutrition World staff on enzymes, heartburn, slow/fast transit, etc. [0:55:36] Final Segment Ed references a study: A single course of antibiotics can alter gut microbiome for years, affecting digestion, immunity, and metabolic health. Most recover within first two years post‑antibiotics, but not fully without support. Reaffirms importance of probiotics and enzymes on the “first page” of gut health tools.  Balanced view on medicine Acknowledge a time and place for antibiotics and conventional care (e.g., pneumonia, UTIs). Stress avoiding reflexive decisions based on fear; consider pros/cons, then act. The post Radio Show / Podcast – June 28, 2026 first appeared on Vital Health Radio.

What if you could finally have goats and sheep — without building miles of netting or chasing escapes? That's exactly what virtual collars made possible for Meg Greske, and she breaks down EVERYTHING in this episode.

This episode of The Western Rookie podcast focuses heavily on tactical e-scouting and mastering digital mapping techniques to maximize success in the field, specifically using the onX Hunt app. The conversation breaks down into a few core areas: Terrain and Topography: The hosts dive into how to properly read topography maps, understand complex terrain features, and use that layout to predict how big game moves through an area. Spotting Game Indicators: They discuss what specific visual markers and land features to look for while e-scouting from home to increase the odds of finding animals before ever stepping foot on the mountain. Navigating Boundaries & Collaboration: A breakdown of the practical, day-to-day functions of onX—including how to seamlessly navigate confusing public vs. private land boundaries and how to use the app's collaborative tools to share pins, waypoints, and scout effectively with your hunting partners. Handling Real-World Hurdles: The episode wraps up with advice on how to remain adaptable when things don't go according to plan, offering strategies for dealing with heavy hunting pressure, unexpected road closures, or a frustrating lack of wildlife in your primary spot. It is essentially a masterclass for newer western hunters on how to turn digital map data into a concrete, adaptable game plan. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

durée : 00:22:03 - Cultures monde - par : Mélanie Chalandon, Julie Gacon - À Benghazi et dans les territoires de l'Est de la Libye contrôlés par le maréchal Haftar, de grands chantiers de reconstruction et de développement ont été lancés. Une vitrine qui masque mal la corruption et les pénuries que vivent les Libyens au quotidien. - équipe : Vivian Lecuivre, Sacha Mattei, Léa Capuano, Fanny Richez, Barthélémy Gaillard, Pénélope Le Mauguen - invités : Nissim Gasteli Journaliste indépendant Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

In episode 378 of The Physical Performance Show, host Brad Beer is joined by Pogo physiotherapist Tim Studley for the first instalment of a three-part expert series exploring bone stress injuries. Drawing on decades of clinical experience and the latest research, Brad unpacks the mechanisms behind one of the most common and misunderstood injuries affecting endurance athletes. This episode explains how bone stress injuries develop, why they occur, and why they're often missed until they become more serious. Brad and Tim discuss the relationship between training load, bone physiology, symptom progression, and risk factors, while providing practical insights for athletes, coaches, and clinicians seeking to identify problems before they become stress fractures. Show Sponsor: PILLAR Performance is leading a new frontier in sports nutrition through micronutrition innovation. Their new Collagen Repair formula, developed in collaboration with Gelita Laboratories, is designed to support tendon and ligament health while promoting collagen synthesis to help athletes stay healthy and perform at their best. For 15% off your first order, visit pillarperformance.shop (or thefeed.com for North American listeners) and use the discount code PHYSICALPERFORMANCE (one word, capitals) at checkout. In this episode, you'll hear Why bone stress injuries exist on a continuum—from healthy bone through stress reactions to true stress fractures The biology of bone remodelling: osteoclasts, osteoblasts, microcracks, and why recovery is essential Why running intensity has a far greater impact on bone stress injury risk than training volume alone How a 10% increase in running pace can dramatically reduce the bone's fatigue threshold Why many athletes mistakenly blame the "last run" rather than the workload accumulated four weeks earlier The importance of deload weeks and allowing the skeleton time to repair accumulated microdamage Understanding the Fredericson grading system and what distinguishes stress reactions from stress fractures Why shin splints (medial tibial stress syndrome) are not the same as a bone stress injury How pain location and symptom behaviour provide more valuable diagnostic information than pain intensity Why serious bone stress injuries can sometimes hurt less than relatively minor periosteal injuries The progression of symptoms from post-run discomfort to persistent and night pain How clinicians assess training history, workload, Strava data, intensity distribution, terrain, and footwear The major biomechanical and biological risk factors that contribute to bone stress injuries Previous bone stress injuries as one of the strongest predictors of future injury The emerging discussion around performance footwear ("super shoes") and potential changes in bone loading Why muscle strength and tissue capacity remain important contributors to skeletal resilience Quotes / takeaways "A bone stress injury is simply stress of a bone." "It's not usually the kilometres that catch people out—it's the intensity." "Don't judge the severity of a bone injury by how painful it is." "Symptoms often appear around four weeks after the training error—not the day after." "If it's really obvious, it's probably important." Show Sponsor PILLAR Performance creates evidence-based sports micronutrition products designed to support recovery, sleep, health, and performance for athletes and active people. For all your PILLAR products visit https://PillarPerformance.shop, or for our North American listeners, head to https://TheFeed.com. 

Un acteur du monde du foot est l'accusé du soir. Il est ensuite défendu avant le verdict du juge.

durée : 00:04:13 - Le 13/14 - A l'Etang-la-Ville, dans les Yvelines, la directrice de l'accueil de loisirs Mélanie Le Touzé reçoit des dizaines d'enfants avant et après l'école ainsi que le midi, les mercredis et les vacances. Elle redouble de vigilance pour éviter le scénario parisien et s'appuie sur le soutien du maire. - équipe : Cecilia Arbona Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

DO MULES NEED TO BE SHOD? MEREDITH HODGES - LUCKY THREE RANCHTake into consideration where you will ride your mule.Find a knowledgeable farrier and work together.Include your mule in the conversation while working on his feet. Have your farrier acknowledge your mule and talk to him as well. Terrain - rocky - mud - sand - grass - mountain trails - prairie.Mules inherit their hooves through their genes. Climate and weather greatly affect the condition of your mule's feet.Hoof products - are often overused. Stress rings and what they mean.Your mule's diet is important to producing healthy hooves.Mule Talk is an Every Cowgirl's Dream production -  www.EveryCowgirlsDream.Com www.MuleTalk.Net  Meredith Hodges Interviews: www.LuckyThreeRanch.Com/Podcast-Appearances/

Today on episode 313 Chris sits down with returning guest Dillon Harper! They break down their recent scouting trip in the mountains and go over some of the key details as to why and where they went scouting. Topics Include: E-Scouting Philosophy Environmental and Habitat Mapping In Field Observations and Sign Assessment Navigating steep terrain and identifying sign Terrain and Water Source Analysis Monitoring and Trail Camera strategy in Mountainous Terrain And more! Take time to visit out sponsors! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hawke Optics - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ USE CODE MHP15 AT CHECKOUT FOR A DISCOUNT! Latitude Outdoors - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Satties LLC - Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We would love to hear your thoughts on this one as well so feel free to hit us up in the email or send us a message! If you haven't already check out our YouTube page and subscribe! As always if you enjoy listening to the podcast please like, share, and give us 5 stars on any of the major podcast platforms we are found on. Hear something we missed? Let us know what we are doing wrong or doing right, or if you have a question; Email us at Richardcates@themobilehuntersexpo.com Happy Hunting and Tight Lines! Learn more about your ad choices. Visit megaphone.fm/adchoices

durée : 00:21:14 - Cultures monde - par : Mélanie Chalandon, Julie Gacon - L'île de Curaçao participe pour la première fois de son histoire à la Coupe du monde de football. Une ferveur footballistique a saisi ce petit territoire autonome des Caraïbes et ses 158 000 habitants, suscitant de nombreux espoirs. - équipe : Margot Page, Fanny Richez, Sacha Mattei, Barthélémy Gaillard, Léa Capuano, Pénélope Le Mauguen - invités : Hugo Lallier Journaliste au Pèlerin Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

TODAY ON THE ROBERT SCOTT BELL SHOW: Dr. Robin Rose, Long COVID, Hidden Terrain of Chronic Illness, Pam Holloway, Ozonated Glycerin, Long COVID Protocols, ENCORE! Vaccine Injured Voices, Sylvie Beljanski, Integrative Cancer Conference, Cascarilla, and MORE! https://robertscottbell.com/dr-robin-rose-long-covid-hidden-terrain-of-chronic-illness-pam-holloway-ozonated-glycerin-long-covid-protocols-encore-vaccine-injured-voices-sylvie-beljanski-integrative-cancer-conference-c/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Patrick K. O'Donnell details the exploits of Richard Blazer, the brilliant leader of the Blazer Scouts, the Union's first modern hunter-killer team. Operating in the rugged terrain of West Virginia, Blazer utilized detective work and lightning raids to hunt Confederate partisans. His primary adversaries were the Thurman brothers, ruthless "bushwhackers" who targeted Union supply lines and often executed prisoners. Under General Averell, Blazer's team integrated tradecraft from the Jesse Scouts to protect vital B&O railroad lines and conduct crucial battlefield reconnaissance to support Union Army raids against Confederate logistics. (2)1865

Beau Martonik sits down with Ryan Leary, a PA hunter who has been grinding big woods public land for six years and put together back-to-back mature buck kills including a 7.5 year old eight point in 2025. Ryan breaks down both hunts — the 2025 buck he killed at 10 yards after trusting his gut on fresh sign mid-morning, and the 2024 deer he killed the same evening he bumped on foot while hunting with a broken shoulder he probably shouldn't have been in the woods on. They also get into how he reads finger ridges and micro terrain, why getting into the nasty stuff changed his success rate, how the gypsy moth acorn wipeout forced him to rethink his whole approach, and what he's learned about mature bucks in the Pennsylvania mountains. Topics:  00:00:00 – Intro 00:04:34 – Background and How Ryan Got Into Big Woods Hunting 00:14:29 – The 2025 Buck — Setup, Sign, and the Kill 00:23:41 – Breaking Down the Terrain and Why the Tree Made the Difference 00:29:48 – Trusting Your Gut in the Big Woods 00:39:13 – Reading Mature Buck Bodies vs. Antlers 00:49:52 – The 2024 Season — Broken Shoulder, Big Encounters, and the Kill 01:00:22 – How Late October 2024 Was Unlike Any Season Recently 01:02:33 – Time in the Woods — Why It Changes Everything 01:13:40 – Micro Points, Buck Beds, and Reading Terrain 01:23:54 – Advice for Guys Getting Into Big Woods Public Land Hunting 01:28:50 – Closing Instagram:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@eastmeetswesthunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Meets West Outdoors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Hunting Gear and Apparel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: Beau Martonik - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Partner Discounts and Affiliate Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.eastmeetswesthunt.com/partners⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Poncho Outdoors - Poncho Outdoors makes tough, sharp-looking, no-BS apparel for hardworking outdoorsmen who put in the time year-round. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ponchooutdoors.com/EASTMEETSWEST⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to save $10 and free shipping Amazon Influencer Page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/beau.martonik⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices