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When embracing change you have to say goodbye to what is known and comfortable. The plan is to always change for the better and to improve ourselves. As we dive headfirst into a blank canvas and a new opportunity, we have to realize that in order to move forward we have to let go of something in the past. To embrace change you have to say goodbye to what is known and comfortable. That’s what we are doing here, together. It is a day, a month, a year of change. The plan is to always change for the better and to improve ourselves and grow. We are doing just that here on the podcast. You may have noticed we have a whole new look and a little bit of a new feel. We are transitioning from the Profit Party Podcast – all 139 episodes – to the Raise Your Vibe Podcast. Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the Show Notes: tonyarineer.com/embracing-change-ryv140/
Lightbulb Moment: Business Breakthroughs and Personal Discoveries with Becky Mollenkamp
Whenever deciding on a path to take in life, whether it be financial, education, or otherwise, the one thing most people recommend is to follow your heart. Do what you love and you’ll never have to work a day in your life. What happens if we forget why we decided to follow that passion? Today, Tonya shares what led her to quit all income generating activities in order to get back to her joy. Show Highlights: What led Tonya to take an 8-month long sabbatical The importance of discovering your joy Tonya’s fear of losing followers and business How to fight your fear in business Why you need to start putting your emotions first How being out of alignment affects your life Tonya’s process of assessing her emotions Her experience of stepping back from work for 8 months How to manage your schedule for the things you really want to do How Tonya’s following and business has grown since taking time to check in with herself Resources: http://tonyarineer.com Profit Party Podcast: http://tonyarineer.com/podcast Facebook: https://www.facebook.com/groups/theprofitparty/ Twitter: https://twitter.com/tonyarineer Pinterest: https://www.pinterest.com/tonyarineer/ Instagram: https://www.instagram.com/tonyarineer/ Finding Your Own North Star by Martha Beck Mindset Switch by Tonya Rineer Becky Mollenkamp believes women deserve to feel powerful and fulfilled. As a certified business mindset coach, she helps her clients dream and play bigger, while also finding contentment in the here and now. Learn more about Becky at beckymollenkamp.com.
Tonya Rineer is a Money Mindset Maven & Law of Attraction Business Coach, Best-Selling Author, Speaker and the Creator of the binge-worthy, Profit Party Podcast where she blends her high-energy style with actionable takeaways to help you raise your vibe and manifest the money you desire so you can start living the life you've been dreaming about. Full show notes: https://busymomcollective.com/ep32
I am so excited to see you here! Today I have Tonya Rineer with me who helps women build a successful, thriving and profitable business and is the host of The Profit Party Podcast. Get ready for a mindset switch...identify your triggers, transform your limiting beliefs, and take charge of what you want. “Can I really do this? Who am I to share my expertise?...” At minute 3:22, Tonya gives her advice for when people start questioning themselves and how you can switch your mindset to stop those thoughts. Whatever your expertise is, you are always better than someone else. Hear how to think positively and why you should be switching your mindset. “Pay attention to all the things you do really, really well…” At 6:55 Tonya shares how to get in the habit of starting to say positive things to ourselves. Her tips and tricks to keep track of positivity, compliments and tiny wins every day. “It’s a law in my world…” At minute 10:20 Tonya talks ways that we can catch ourselves saying things we shouldn’t and how to rephrase the words we choose to use. She tells us how we can contradict our limiting beliefs. Hear the word I needed to replace to switch my mindset! “Your energy is everything. That’s what people love about you…” At 16:27 Tonya and I talk about triggers and what that means, what they are and how you can recognize when it is happening. Tonya shares her triggers, how they affect her and how she handles them. Hear what to do when there are certain triggers you can’t change, like family members. “What can I do to give back to my tribe?...” At minute 23:12 Tonya shares her advice on how to stop certain habits by shifting your focus. We are our own worst enemy and put unrealistic expectations on ourselves that we don’t need to. Hear how to set yourself up to win! Tonya’s go-to topic she hears most often when she is working with clients. If you are loving Tonya you can check out her book on Amazon, The Mindset Switch, her podcast, The Profit Party or on social media, @tonyarineer! Join my FREE Facebook group right here: www.shesbuildingherempire.club and keep the conversation going! Share one of your big takeaways from this episode and be sure to tag me!
What do you do when you see things that make you fearful, when you hear things that keep you down and discouraged, and feel things that reaffirm your fear or anxiety? In this episode of the Profit Party Podcast, I address how these things you see, hear and feel are limiting beliefs and they can keep you stuck. But, I also talk about how to move past them. You need to listen to this episode. IN THIS EPISODE 0:19 Thanks for joining me today! Today we're going to talk about how to tune into those limiting beliefs that stir up inside us and keep us from moving forward. A limiting belief is a lie we tell ourselves to keep us safe. That's a lie that tells you that it's not safe to take that next step or pitch that podcast. It's not safe to go to that event or start that business. It's not safe to put yourself out there. We could go on and on all day. There's something you know you should be doing but you can't. These limiting beliefs keep you safe and help keep you stuck in the same patterns. That's what your subconscious is trained to do. 3:12 Where do you look for these beliefs? You might see visions, it's almost like you're seeing a movie you haven't seen yet. You might start to play a movie of what might potentially go wrong. More times than not, that's a limiting belief. That's your subconscious scaring you to stay in one place and keeping you safe. Are you going to look at that movie and say, "that's not real and that's not really going to happen." Maybe you can play yourself a different movie with a happy ending instead of the horror movie that is playing in your head. 5:22 These beliefs can also come in words, the voices we hear in our head. This is the self-talk, the language that the people around us say. This is something else to be aware of is the voice of those around you when you share an idea with them if they say that it won't work or not to try that. Deep down, these are things you've also thought of before. These are things you might have told yourself that you aren't good enough, too tall enough, that it's already been done before. And if you are telling yourself these things, these are things that you need to change what you're telling yourself right now. Flip the script. If you're telling yourself that it's already been done before, instead tell yourself that it hasn't been done the way you're doing it. If you're telling yourself you're not enough, tell yourself that yes you are. You are enough. Find those reasons you are enough right now. Change those negative thoughts to something positive. Both what you're telling yourself and what you're allowing others to tell you. 8:59 The last way you'll notice these limits in emotions. As soon as you start to feel anxiety, nerves, and fear, what do you do? That's the make or break and what is different with successful people - they feel the fear and they do it anyway. Our mind will tell us not to take that step, but when you do it anyway, then your mind will know that you can do it anyway. This becomes a way to condition your mind for success. You're able to tell your limits that they are wrong and you are right. You start to move past those limiting beliefs. You have to tune in and listen to what you're allowing others to say in your life and little by little, you can start to change these. 11:40 There is still something to be said about intuition. What I'm telling you here is not telling you to ignore your intuition, but there is a difference between listening to your limits, and your intuition. If you tune into yourself, you'll learn how to differentiate between your fear and your intuition. 12:38 If you need help with this, I'm your girl. This is what the Profit Party Academy is all about. It's about building a strong business through utilizing tools that I'll teach you as you stretch outside of your comfort zone, help you grow your business to a level of success and if you want to learn more, head to the Profit Party Academy and schedule a time to talk with me. [bctt tweet="Successful people - they feel the fear and they do it anyway." username="tonyarineer"] KEY TAKEAWAYS A limiting belief is a lie we tell ourselves to keep us safe. The three places to look in your life to change your limiting beliefs. Reassess what you're telling yourself and what you're allowing others to tell you. Successful people - they feel the fear and they do it anyway. EPISODE RESOURCES Free Money Mindset Training- just in case you're ready to take your profit power to the next level! Hang out with us inside our free Facebook Community- where every day is a party!
We're trained to tune into only the messages that apply to us. So how do you focus your energy on reaching your ideal audience? Are you afraid of putting your message out there? Is it something that comes easy to you? Or maybe you're focusing your energy on the wrong people. Listen to this episode of the Profit Party Podcast and find out what steps you might be missing in your messaging. THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMY If you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business. The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy. IN THIS EPISODE 4:30 There's often fear surrounding putting products or services out into the world and that's a limiting belief that keeps you from telling what you have. You want to be able to comfortably share what you sell. 5:34 Sales pitches don't have to be salesy and sleazy. When you're passionate about it, you'll easily share about it. 6:07 You have to believe in what you're doing and the value you're offering. You have to know what you have is amazing and can change lives. 6:34 The next thing you need to figure out is whose life are you wanting to change? When you figure that out, it becomes easier to talk to people about it. 7:54 We are trained to tune into only the messages that apply to us. 8:44 When you're putting yourself out there, only the people who care about what you say are the ones who will pay attention to your message. Those people who are paying attention are your customers and who you should focus your energy on. 10:23 The goal is to get really comfortable with who you're talking to because it's getting your information out. You have to be okay with the fact that you won't meet the needs of everyone. Funnel your energy to only those who are interested and once you do that, it's an amazing feeling. 11:48 Give yourself permission to be a little flexible, and talk to people about what you do until it's natural and fluid. [bctt tweet="Sales pitches don't have to be salesy and sleazy. #profitparty" username="tonyarineer"] KEY TAKEAWAYS You want to be able to comfortably share what you sell. We are trained to tune into only the messages that apply to us. Those people who are paying attention are your customers and who you should focus your energy on. Give yourself permission to be a little flexible, and talk to people about what you do until it's natural and fluid. EPISODE RESOURCES Kendra Hennesy - Mother Like a Boss Episode 012 - Why Women have Limiting Beliefs Episode 013 - Does your Why Make You Cry Free Money Mindset Training- just in case you're ready to take your profit power to the next level! Hang out with us inside our free Facebook Community- where every day is a party!