Raise Your Vibe

Proving yourself is absolutely 100%, not a requirement. We tell ourselves that if we just do this thing (Insert BS story here) that we'll feel more ready, more confident, more qualified. . . and that others will take us more seriously. But the truth is. . . the only requirement to being successful is that you believe in yourself! If you've been telling yourself that you have to: - Work for free before you can put yourself out there as an expert -Get a list of powerful testimonials before you can start to charge what you're skills and services are worth -Get a fancy degree or certification to prove that you're qualified -Get your work published before people will take you seriously   This episode is for you! xo

When it comes to business decisions, how do you know if the doubt is coming from a place of fear or misalignment? Fear is just you telling yourself that you aren't enough (it's a lie). Misalignment, on the other hand, is your intuition screaming, "You deserve more than this! You can do better! Run the other way. . . Hurry!!!!" So today, we're getting into some practical woo as I share with you a little trick I learned on how to use your sacral response to make powerfully intuitive business decisions that will always lead you on the right path!  

You may have heard of the "buyer's journey" or "customer journey" before when marketers reference the stages and thought processes that influence each stage as your ideal client goes interacts with your brand—pre and post-sale. You might even think of it as somewhat of a sales funnel.   I like to refer to the buyer's journey as a trust funnel because, when you're selling services (rather than commodity products) it isn't about convincing them to buy your product, it's about building trust so you don't have to do any convincing at all!   Once you have your trust funnel in place, you'll easily be able to take your ideal clients on a journey from not having any idea who you are (aka total stranger) through getting to know you, falling in love with you, hiring you and then telling everybody about you and why you're amazing and why they should hire you too!   There are six components of this trust-building journey, and, in this episode, we're going to get to them all.  

Let's talk about what you need to think about when building your personal brand in order to stand out and get noticed by those ideal clients that you want to attract and work with.   If you're like most people, when you hear the word "branding" you probably think about logos and color palettes. And while that is one aspect of branding, we're going to go a lot deeper, because your personal brand is more than your logo and your color palettes. It's an extension of you, it's your personality, it's who you are, what you stand for, and what makes you different than all the other people out there doing the exact same thing that you do. And the more clarity you have around that, the more confident you're going to be putting that information out there and standing in that power so that you can attract the clients you align with.   Getting to a place of clarity & confidence with your messaging and branding does take a little bit of inner work. You have to be willing to stand in your power, own your brilliance and be willing to stand out and be different than everyone else.    

There is no greater feeling than getting on a "sales" call and having the conversation feel like you're talking to your soul sister—where there isn't a single moment that you don't feel like you have to prove your value or convince them that you can help them because they already know. They're ready to say "yes" before they even get on the call with you. The secret to having sales calls that don't require you to "sell" your services is in building a trusting relationship before the call ever happens. Get the show notes HERE.  Download the FREE PRICING GUIDE.   

At the end of the day, you are the most important employee in your business, whether you are working solo, or whether you have a team, your business cannot function without you, you are the heart and soul of it. You have to start making yourself a priority and taking care of yourself financially! When you pay yourself, even if it's just a little bit at first, you will have an entirely different mindset that you carry with you and you'll show up in your business with a different energy. You'll show up feeling valued, respected, and more confident in the work you do. When you value yourself, you'll send out that "I'm worth it" vibe, and others will value you, too. You'll own your worth, stand confident in your pricing, and attract clients to you who also value your work and are willing to invest in the services you offer. In this episode, we're talking about how to get in the mindset of paying yourself and how to set up your financials to make it simple to actually do it.   Get the shownotes.  Get the FREE PRICING GUIDE.   

The fastest way to grow your business as a coach, consultant or creative-service provider is to niche down. Let's talk about what a niche is, why it's so important and how to do it!   In this episode, we're going to cover: What does it really mean to niche down (and how not to get it confused with an ideal client avatar) Why it's so important to niche down (I've got at least six really good reasons that you need to know about!) How to get over the mindset blocks that might be stopping you from choosing a niche to grow your business. Get the shownotes HERE. 

Is your purpose to become a life coach? Have you been thinking about pursuing it as a career? This episode is going to help you answer the question, "Should I become a life coach?" FREE RESOURCE: How to Grow a Badass Coaching Business in 2021 - https://tonyarineer.com/playbook/

Life coaches get depressed, too. In this episode, I'm sharing some tools to help you coach yourself out of a funk and back to a high vibe.

Grab the FREE WORKBOOK that goes along with this episode at: https://tonyarineer.com/164 In this episode, we're talking about how to get specific about who your ideal client is so that you can start talking to them in a way that gets their attention and gets them excited about working with you.   

Grab the FREE WORKBOOK that goes with this episode at: https://tonyarineer.com/162 Creating a high vibe routine is important because you're always manifesting—attracting opportunities, clients and things that match your vibrational frequency.  Meaning, if you are high vibe, you are sending high-vibe signals out to the universe that act as boomerangs, and they find things that match that frequency and they bring them back to you. So, if you are in a high vibe state, you're going to attract clients that are excited and ready to invest in hiring you, because they also high vibe (i.e. aligned with their own value and ready to invest in themselves),  Your mindset is like a muscle—you've got to work it everyday to keep it in shape. Just like working out, mindset work has to become a habit. That's why I recommend creating a daily routine that will get you into the habit of raising your vibe to the frequencies that allow you to manifest the things you want.    

This is an episode for practical people who want a step-by-step action plan to manifest more clients and money into their business. GRAB THE FREE WORKBOOK AT: https://tonyarineer.com/podcasts/161/ If you're part of my tribe, you're an action taker. You aren't the type to sit around and wait for shit to happen. You want to know what to focus on everyday to grow your business. You want to check things off your to-do list so that you can feel like you're moving forward. I get it. I'm the same way. I've been studying (and using) the law of attraction for years. In the beginning, it sounded so wonderful and fluffy—just be happy and the universe will fill your world with sunshine and rainbows. That whole woo-woo philosophy just didn't compute with me. I had no desire to take a passive role in my life or business. I needed an action plan (that's how I'm wired) and I needed to understand how this whole manifestation thing worked, for real, so that I could turn it into a process.  It took a few years, but I did it. In this episode, I'm giving you the simplified step-by-step formula for manifesting clients and money into your business. If you want the deep dive version, I broke it down for you into chapters in my book, Mindset Switch.

Things are different. But are they bad or could this be a blessing in disguise, giving us all a chance to reset and start a new kind of "normal"?  We've been on autopilot for awhile—going through the motions in busy-mode and trying our best to do as much as we can in the time we have. And as a result, we've gotten away from what really matters. (We text instead of connect, we work instead of play, we sacrifice what we have because we're in such a hurry to achieve more).  Could it be that we manifested this so that we'd have an excuse to get back to what matters?  Listen to this episode and tell me what you think.  Connect with me on facebook or instagram. 

When you feel imposter syndrome kicking in, when you start to question your abilities, your expertise or decisions. . . this episode is a reminder to refocus your energy and attention on what really matters. 

Listen to this episode first thing in the morning or whenever you need a boost  of positivity to raise your vibe and refocus on all of the blessings in your life.  It takes 17 seconds to stop a negative thought cycle and 90 seconds to reset your emotions. This audio gives you six minutes of pure positivity—more than enough to start your day with gratitude, love and positive intention!  You're about to have a really great day. And you deserve nothing less!   For more audio's like this one, visit tonyarineer.com. There's a vault of resources waiting there for you! 

Not all relationships are meant to last forever. Some people come into your life to help you grow and some leave for the same reason. When you are able able to reframe all experiences—good and bad—you release the baggage of the past and make room for the new blessings that are trying to make their way to you.  In this episode, we're talking about how, exactly, to do that! 

It's the little gestures of kindness that make the biggest differences in people's lives. And Valentine's Day is a perfect time to show the people that matter in your life how much they mean to you.  Today's show is a special impromptu episode recorded on the sofa with my good friend, Kristine Ballinski, a high school math teacher, about the Valentine's Day project that has had a powerful impact on their students.  I encourage you to listen to this episode and, as you do, think of ways that you can take this idea and make it your own, incorporating it into your school, business, family or friendship circle.  Want to implement this project at your school or business? Get the bonus recording where Kristine shares how they are organizing and tracking their Valentines project using Google docs at tonyarineer.com/156 And if you have ideas or a story to share, we'd love to hear it! Tag me on Instagram @tonyarineer or chat with me on Facebook at tonya.rineer.  

We all get triggered. It's human nature to see someone who has something that you don't have (and desire) and feel a tinge of jealousy or insecurity. . . it's what you do with that, that matters.  The information that particular trigger is giving you can either help you or haunt you. It can elevate you to your next level or it can wear you down. It can help you manifest your best life or it can keep you stuck where you are.  Listen as Tonya gives you tips to help you: Identify the subtle moments that trigger you (we all have them!) Learn what your triggers are trying to tell you Use this *new* information to make quantum leaps in your life Inspire others (like your kids) by helping them to rise above their triggers, too.  To learn more about Tonya, inquire about coaching or book her to speak at your event, please visit:  https://tonyarineer.com/

Thank you for your patience as we take this time to create amazing new episodes for you.  To get some behind-the-scenes looks at what's coming, get a peek at new content and trainings and get the skinny on interview opportunities, please follow my facebook page at:    https://www.facebook.com/tonya.rineer/

Today we're diving into energy work because it is so important. When is the last time you had a good cry? I mean, when is the last time you had a really good, ugly kind of cry? And do you do it often? How often do you cry? We are talking about crying because it's an important part of energy work. Using Energy Work Like Reiki Uncovering an Avalanche of Emotions Following the Flow of the Vibe Scale Masculine Energy and Being a Strong Force How Unbalanced Energy Affects Us How Crying Allows You To Balance Energy You Have Permission to Cry It Out Links Mentioned: Like my Facebook Page Get my meditations, pep talks and more.

Today, I want to talk to you about other people's opinions. And more importantly, how to pull back from them and take back the power that you're so used to giving to them. Because when it all comes down to it, their opinion doesn't count. The only opinion that matters is yours. Recently, I've been getting comments here and there on Facebook, haters on the internet that just don't have nice things to say. Because they feel like the internet and posting negative, icky, low-vibe comments is something that is appropriate and must make them feel good. And sometimes I am the target of their negativity, as you may be as well. I have a way of dealing with that that may be helpful for you when you're dealing with other people's negative opinions, and that is simply to take a step back and observe, not absorb, that comment. It's in that moment that you have a choice. You can choose to give those words power by agreeing with them and attaching a feeling to them, allowing them to feel true in your body. Or you can pause, take a step back, and go, "That's interesting, but I'm not going to take that on. I'm not going to give these words power. I'm going to choose in this moment to disagree with what it is that you just said," You may be giving your power away, power to words that aren't yours, beliefs that aren't yours. Because here's the thing, words themselves mean nothing unless you believe them. It's your belief that has the power. And if you don't argue with that belief, if you don't release it and let it go, it's going to continue to show up again and again. So what beliefs are you currently holding onto? What beliefs do you hold inside your heart and in your mind that no longer serve you? Where did they come from? Are they your beliefs, or are these the beliefs and opinions of somebody else? Are you letting these beliefs hold you back from being your authentic self? And if you are, I want you to hear my words right now. You and your opinion and the way you believe, it's your opinion and the way you feel and think about yourself that comes first. And if you find that you are giving your attention, your focus, the power to words and beliefs and opinions that are not yours or are not serving you, I want you to take a step back, say to yourself, "That's interesting, but I'm not going to take that on. I love my authentic self just the way I am." And repeat it again and again until you start to feel it. And once you start to feel it, you will start to believe it. Now, if putting yourself out there is something that may be holding you back in your life or business, I invite you to join a workshop that I have on this very subject coming up.   Join the workshop: https://tonyarineer.com/tribe Get the shownotes: https://tonyarineer.com/153  

We all fall into a comparison trap, that negative cycle of thoughts and inadequate feelings that lead us to believe that we are not good enough. What if every time we had a comparison thought, what if those lipstick red polka dots automatically appeared on our face? Can you imagine how polka-dotted we'd all look? It's just something we all do because it's habitual. And oftentimes, these are automatic thoughts that happen without us even being aware that they're happening. They cause feelings of self-doubt, insecurity, inadequacy, and they can manipulate the way we show up in life. They could stop us from taking action, stop us from going after our dreams and acquiring what it is that we want out of life. They really can stop us from living our best life, and we don't even know that they're happening. That's not good. So that's what we want to address today. Comparison to Fit In Comparison to Feel Good Getting Out of the Comparison Trap Questions to Ask Yourself Comparison Takeaway Keep your eyes on your own path. Run your own race. Stop competing with the people around you and compete only with yourself. Measure your progress. Look at where you were a day ago, a week ago, a month ago, or even a year ago, and acknowledge how far you've come, how much you've grown, and how much you have achieved and learned in that time. Keep an eye on where you're going and continue to celebrate your wins and your progress. Before you know it, you'll be exactly where you want to be. Get tools to raise your vibe: https://tonyarineer.com/tribe Get the shownotes: https://tonyarineer.com/152 

Today we are talking about energy, and specifically, your energy type.  There are four different sources of energy that we each have and we must find the balance between them to avoid burn out. A habit that so many of us get into is spending too much of our time or focusing too much on one type of energy.  You know what they say? "Everything in moderation is a good thing, it leads to balance, but too much of a good thing is toxic." That definitely applies when it comes to energy. So let's talk about the four types of energy. There is focused energy, social energy, physical energy and restful energy, and in order to maintain high levels of energy in all of these areas we have to give them each a little bit of attention and love and incorporate them into our day. And when we neglect all of these areas and focus too much attention one over the other, we can end up totally drained. Avoiding Energy Burn Out Which Energy is Lacking? I have a challenge for you. Make it a priority for the next seven days to see how your energy shifts when you focus on the other energy areas. And then, give the area that needs your attention, the attention it deserves. And watch how you start to feel more balanced, feel more in control of your life, and feel more at ease with the world around you. These are the subtle shifts in energy that make the big differences.

We all are open to receiving more money, right? That's always a good thing. But, in order to attract more money, we have to know a few things. We have to be really clear about what it is that we want. How much money we want and why. We have to be aligned with the energy of receiving that money and believe it's possible. Last week, we talked about why the law of attraction may not be working for you and what to do about it. And if you've already listened to that episode, great, you're ready for this one. If you have not, I suggest you go back and listen. If you spend three minutes on visualization, three minutes on gratitude, and three minutes affirming, meaning digging in your brain to find the proof that what it is that you desire is possible, you are going to get into that manifestation zone. Now, you could spend 10 minutes doing this every morning. So let's break down this morning routine: visualization, gratitude, and affirmations. What to do and why are they so important? Visualization Gratitude Affirmations   It is so simple. It seems like it should be more complicated, doesn't it? But it's not. It's a matter of rinse and repeat. It's repetition. It's doing the work to keep your vibe high and noticing any negative emotions or thoughts that are derailing you along the way, and doing the work to unblock yourself from those, to remove those thought processes and toxic emotions so that they aren't controlling you and they aren't bringing your vibe down, so that you can stay in this high-vibe, energy of manifestation. In 10 minutes a day, it will change your world. Join my tribe and download your free gift: https://tonyarineer.com/tribe Get the shownotes: https://tonyarineer.com/150    

What we don't realize is that our negative thought patterns are the very things that create negative emotions and sabotaging behaviors. They are blocking the things that we want most from manifesting. There's something you've got your eye on. You've been thinking about it for quite some time and it's just not happening for you. This episode is for you because we are going to address why it seems that the law of attraction isn't working in your favor. Now, here's the thing. The law of attraction is a law. It's a universal law like the law of gravity. It's always working. You can't turn it on and off. That's just not possible. The question is, whether you are allowing it to work in your favor, or if you're blocking the energy, which means it's almost working against you, or at least it feels that way. There are several major reasons why that is. So we're going to talk about those today.   The mistakes you are making: You know what to do You manifest in desperation mode You don't believe it's possible for you You don't do as you say.   Your vibe is super important.   You've got to get it up and keep it up. You've got to notice when your fuel tank gets down to about three-quarters of a tank and take the time to fill it to the max and keep it there all day long. Wouldn't it be nice if you had a radar detector or some kind of an alarm system that told you when you were down to three-quarters of a tank? Join my tribe and get tools for your toolbox: https://tonyarineer.com/tribe Get the full shownotes: https://tonyarineer.com/149

I know you are a productivity powerhouse, or you want to be. We're always looking to improve our proficiency at getting more done in less time and preserving our energy, and feeling good about the way that we move along our journey, our path. We have these dreams, these ambitions, and sometimes it can get kind of hectic deciding which one to focus on and what to do. It's hard to compartmentalize your life. There's a lot of things going on and your passion that you have in all these areas of life that are important. So let's talk goals for a minute. Anything less than 90-days and you're really cheating yourself. You're not giving yourself a chance to really create that momentum, test the water, figure out what works for you, what doesn't work for you, and make tweaks and adjustments. In 30 days there's a learning curve, especially if your goal requires the adoption of new habits or a new habit of mind, a new mindset. It takes a minute. I also don't believe in realistic goals. We are aiming for progress. We talk about what to expect in each 30-day increment. Then we celebrate our progress. There are 2 reasons why we need to celebrate progress alongside success.  It doesn't matter whether you hit that goal or not. All that matters is that you feel proud and good about who you are and what you're doing every day. And that feeling will raise your vibe and will help you to create the momentum to achieve anything. That's the kind of fuel you need to hit the moon. To accomplish those big crazy audacious dreams and continue to dream bigger and bigger and bigger every time you do this.

Today we’re talking about the pattern of feeling disappointed. We create internal meaning that affects our worthiness and our connection to people. I want to lay it all out on the table so that you and I together can challenge these thoughts and the feelings that they create. Often, my clients will describe this as an emotional roller coaster. One minute they are elated and excited about something coming up. They can’t wait. It’s going to look and feel a certain way. They expect the people they love and care about most to be equally proud of them. Has this ever happened to you? I could go on all day. There are so many situations where we set ourselves up to be ready for a certain expectation. We paint the picture in our mind. We create a story, the beginning, middle and end because the brain likes pictures. That’s what I want to talk to you about today - a couple of tips to help you set yourself up for success in any situation and prevent that feeling of utter disappointment when things don’t go as planned.   1. Watch Your Words     2. Explore Other Options  3. Accepting what is no matter what. 4. Have faith that something better is around the corner. Join my tribe and download your free gift Get the shownotes: tonyarineer.com/147

  We all struggle with procrastination. We all struggle with the problem or the habit of putting things on our to-do list that just get moved to the next day. Then tomorrow comes and they get moved to the next day. They’ve been lingering on your to-do list for so long that you just don’t care. You’re not trying to get them off anymore. Eh, whatever! It will get done when it gets done. I’m guilty of that. I know you’re guilty of that.   I want to help you get over that. There are a few mental, mindset hacks that we can do to make your to-do list more efficient.   1) You need to know what motivates you to get those things on the to-do list done. Start with an action word. 2) Break all of the things on your to-do list into small tasks. 3) Chunk similar tasks together. 4) Have fun with it. 5) Create a done list. 6) Schedule Reviews 7) Plan Ahead   These have massively helped me over the years. Sometimes I fall off the wagon and I have to come back and recommit When I’m in these habits I get so much more done and I’m more efficient and I’m happier. It really transforms my efficiency in my business and I know it will have a crazy awesome effect in your business, too.   Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the shownotes: tonyarineer.com/146

I hope you’re in the mood for a little pep talk today because I’m feeling called to give you one. We’re going to talk about expectations. I want you to ask yourself, “What do I expect of myself?” Do you expect yourself to perform at a superhuman level, where you go at super speed, get it all done with perfection, make everyone in the world happy and you still have time for your family, your work/career/business, a little self-love, oh and you want to eat and sleep in there, too, right?   Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the shownotes: tonyarineer.com/145

Today, we are digging into some high vibe fun because I know you are dealing with some struggles at home, at work, or your life where you feel like the most positive person in the room sometimes. You have been doing all of this amazing work to increase your confidence, raise your vibe, work on your mindset, become more positive and really get more in control of your own thoughts. Not everybody is on the same page as you. Not everybody is doing the work.   Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the shownotes: tonyarineer.com/144

 Are you truly the average of the 5 people you spend the most time with? Today we are digging into this topic. It's so juicy! It can create so much confusion as to what it means and how to break it down. Recently on a Vibe Tribe call we discussed this topic. One of the girls actually asked me, Is this true? Or are you in control of your thoughts?   They kind of contradict themselves if you think of it. Are you pulled into the energy of the people you surround yourself with and do you become one with them or are you in control of your thoughts and energy no matter where you are?   Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the shownotes: tonyarineer.com/143

It's possible to think your way back to health with the help of Sharissa Bradley's tips on taking back control of your body. Today I have a special guest for you who I just know you are going to love. Sharissa Bradley has been a friend, mentor and client. Her wisdom in the subject of health and getting to know your body is unparalleled. She has so many wonderful nuggets to share with you today. We are going to talk about how your mindset plays a crucial role in the health of your body and how your body responds to the thoughts that you’re thinking. No matter where you are on your journey to health, you can reverse your damage by simply changing your relationship with your body - which means how you think and feel about your own body and health and what you’re in control of. It is a powerful episode. You’re going to love it. Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the Show Notes: tonyarineer.com/embracing-change-ryv142/

Controversy can be an important teaching tool. We use the song "Baby, it's Cold Outside," and the #MeToo Movement to start the conversation. I'm not one to get really controversial and try to intentionally ruffle a bunch of feathers. It's just not how I roll. We just came out of the holiday season with Christmas music playing everywhere. There was a huge controversy around the song "Baby, It's Cold Outside." Whether you are for keeping it on the radio or you are for banning it on the radio, I want you to open your mind to a third perspective for the sake of this episode. Stay with me. Don't send me hate mail yet. I want to invite you to explore the lyrics of this song in a way that you might not have.  Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the Show Notes: tonyarineer.com/embracing-change-ryv141/

When embracing change you have to say goodbye to what is known and comfortable. The plan is to always change for the better and to improve ourselves. As we dive headfirst into a blank canvas and a new opportunity, we have to realize that in order to move forward we have to let go of something in the past. To embrace change you have to say goodbye to what is known and comfortable. That’s what we are doing here, together. It is a day, a month, a year of change. The plan is to always change for the better and to improve ourselves and grow. We are doing just that here on the podcast. You may have noticed we have a whole new look and a little bit of a new feel. We are transitioning from the Profit Party Podcast – all 139 episodes – to the Raise Your Vibe Podcast.  Join the VibeTribe (it's free!): tonyarineer.com/tribe Get the Show Notes: tonyarineer.com/embracing-change-ryv140/  

These 7 Spiritual Laws will help you attain the wealth and abundance you desire. Sometimes they're referred to as universal laws. They are operating in the background whether you are consciously aware nor not. It's like gravity, it's always working, whether you want it to or not. When you learn to recognize them and work them, you are able to make sure they work in your favor instead of feeling like they are working against you. It is simply a matter of making a few mindset shifts to get into the flow of abundance. This is a high-vibe energetic state with positive energy. Because you are putting out the positive energy, you are getting positive results. But following these spiritual laws you will be shifting your vibe and getting into flow where money will just come naturally and easily to you. This is the perfect episode for you!

Women come to me all the time and ask me, "How do I manifest more money? More clients? My dream house? A buyer for my house? A vacation that I want? A new jeep? How do I make this happen?" We'll start talking about manifesting and what I always find is that everyone makes it more complicated than it needs to be. It is not hard. It is simply a matter of changing your point of attraction, your vibe, your energetic frequency. The things you are attracting to you are always an energetic match to your vibration. There are no stairs to climb, because stairs mean hustle. Hustle isn't a part of the law of attraction. There's no elevator, you can't have something else do the work for you. You have to do the vibrational work. You have to change your point of attraction. Raise your vibe up where all good things happen. Keep it there and maintain it. Maintaining it seems to be the struggle.

What makes you successful? If you stop and think for a bit, you’ll find so many answers and possibilities. It could be your salary, your home, your car, your lifestyle, or even your family. Looking at this, you’ll realize how too often we define success in terms of what we value the most. However, what happens when one of these things is not going well. Will you easily feel worthless? When we don’t accomplish the things we set for ourselves, we beat ourselves up. The same goes for relationships. We empty ourselves in order to fill others. Get in touch with yourself and reflect on the ways you define success as you learn to value yourself.

In this episode we are talking about angel numbers. I love angel numbers because to me they serve as an anchor or a reminder to not only check my thoughts and tune into my vibration but they are little messages from my angels or spirit guides or the Universe that are kind of like a parent saying good job honey or giving me a pat on the back to let me know I'm on the right track. I just love that feeling and I'm sure you do too which is why you are going to love this conversation.   If manifesting is something you have been wanting to check out, you have to check out Manifesting Made Easy. I'm walking you through my exact 5-step process for making manifestation easy so you know exactly what to focus on and what action to take in what order. Plus it includes a 14-page workbook and over 15 bonus tools to get your vibe high and to align you with your energy.

Manifesting routines or rituals are so important in the morning because sleep resets us. When we wake up in the morning we have a choice. We can choose at that point to elevate our vibe and in a high-vibe way, where anything is possible, or we can complain and we can choose not to step into that high-vibe place. Either way, it’s a choice. You might be looking for some kind of practice that will help you get into the groove of high-vibe energy that allows your manifestation to occur. If you want a specific breakdown, check out the manifesting guide I made for you, it’s step by step in order.

We tend to prioritize harmony over everything, whether that be in business or our life in general. However, too much of it can send us too far back away from our true selves. In turn, we become engrossed with people-pleasing, forgetting who we are and want we want in the first place. We just choose to blend or fit in rather than choose to standout. It becomes hard for us to say “no” that we end up overworked and lost. Go deeper into yourself and identify the people-pleasing tendencies that affect your life and your business. Find out the ways to break away from them as you realize how you must respect and value yourself first before others will.   If you are a woman in business and you feel like you are hitting a wall or you're stuck and you just can't figure out why; you know what you should be doing in your business but  at the same time you are gripped by feelings of fear doubt and anxiety and you just can't seem to move forward I invite you to check out Vibe Tribe Coaching. https://tonyarineer.com/vibe-tribe-coaching/

Imposter syndrome is a nasty little parasite that embeds itself in your mind and continues to infect your life and business.

We don't want to risk our healthy client relationships and often we become an undercharger. When we undercharge our services, we sabotage our businesses.

We are in our businesses because of a purpose. This purpose is what points us to find fulfillment and happiness in all aspects of our lives. Yet, many find it hard to reconnect with their purpose that they end up losing the potentials and values. Here, we talk about how to become a money whisperer and share three actions you can take in your business to move it forward in a way that aligns with your source of energy and truth. Tackling also the difference between inspiration and motivation, you will learn and find the great feeling of realignment that brings you back to the flow and abundance of your purpose.

How do you feel about self-promotion? Does it come naturally to you or does the idea of talking about yourself and what you do freak you out? It would be so much easier if we never have to talk about what we do and clients just come knocking down our door going, "I heard you were awesome. Can I pay you?" but it doesn't work that way. We have to tell the world what we do. We have to let people know that we're available and we want to help. Learn how you can think about self-promotion in a new way and flip the switch so that it’s easier to talk about who you are, how you serve, and what difference you make in the lives of others. You're here to make an impact and to make a difference. You can't do that if people don't know you're available for it.

What you think dictates how you will feel, and that will manifest in the way you live your life. Having a positive mindset is therefore a key to living a life full of happiness, love, and fulfillment. Follow through as you learn the six signs you’re developing a positive mindset. Create waves of positive energy and identify within yourself what you need to work on in order to achieve that state of utter positivity. If you find yourself living these signs, maintain them and help inspire other people as well.

In our society, we are brainwashed to measure worth with wealth. That is not exactly true. The amount of money you make, the accomplishments or the accolades that you have achieved in your life have nothing to do with your self-worth. You don’t have to have a million-dollar business in order to make a difference, in order to make an impact, and in order to help and serve. Some people think that when they hit that seven-figure mark, then they’re going to feel worthy. It isn’t going to happen because for those people, nothing is ever enough. They are measuring their success based on what they perceive other people think about them. What makes you amazing is the way you show up, the way you bring light to the world, the way you serve, the way you connect. It's the love in your heart and the willingness to give it away and receive it. The question is do you have what it takes to be yourself? Are you brave enough to show up, to speak your truth, and to share your gifts? 

America has debt. Anyone who’s listening to this or reading this has in some way or form a little bit of debt, and that debt creates some emotional baggage. It's heavy and it can be a negative feeling if you have a negative relationship with your debt. When we get the bill and we look at it, we allow it to stress us out and we feel guilty and shamed. We feel an intense amount of remorse and we make it a right or wrong issue. What most people don’t realize is that debt is there for us and credit is a great thing. Get a clear understanding about money and debt so you can look at debt as a gift and as a way for us to live our life in this world.

No matter how bright and sunny the world is, we can’t help but be cocooned into our own world of fear and negativity. These undeniably keep us from ever pushing ourselves to a better path and reaching goals and dreams. Tonya shares some tips to help move past the negative emotions and go forward by mastering your mindset. Laying down overcoming fear and getting hold of our thoughts, she teaches the 90-second power pose and EFT (Emotional Freedom Technique) that you can use to release those feelings of negativity. Learn from Tonya as she shows how we can transform the ways we deal with our present lives, pushing us to become better and blissful.

When it comes to pitching, men are more to the point and they're more direct. That has its definite advantages because you're not tiptoeing around and you’re able to be more assertive about where the relationship is going. Women, however, value relationships so much that we sometimes become afraid to ruin it by making an offer. Instead of ever telling the other person what you do or how you can benefit them or how you might be able to work together, instead of ever making that pitch, you end up building a wonderful relationship but it never goes anywhere financially. You don’t want to be stuck in that. You need to make a mindset switch and position yourself somewhere in the middle and find that common ground of nurturing your potential clients, not just because you think they might buy from you but because you're genuinely concerned about their well-being. 

Thoughts create emotions. Emotion dictates your vibration, your energy and that energy either attracts your desires to you or repels them. Those desires could be abundance, success, clients, a prosperous business, to travel the world, or freedom money. We all want to be able to make purchases without worrying whether or not we can afford it. We just want to feel good and money allows us to do that. In order to get the money, we have to have the right vibe and maintain the right emotional state. Are you emotionally abundant or emotionally broke? Your emotional state attracts your level of abundance. You have to feel emotionally abundant because when you lift that vibe up and you feel good all day, you're manifesting from a place of abundance, confidence, and faith. When you're manifesting from a place of emotional abundance, you're going to get high vibe results.