Podcasts about changing your mindset

Start Your Transformation Now  If you're like just about every person on the planet you've wanted something different in your life and you've tried to “change your mindset” to create new things in life, right? And, if you're like most of the planet, a few days later you've found yourself right back in your old patterns and ways. Why does this happen? Easy, “changing your mindset” does not work. It's a left-brain process and behavior and habits come from a different part of the brain, the reptilian brain…so, when trying to think our way to change we have two parts of our brain at odds and the reptilian brain will dominate and always win! In this episode I talk about why changing your mindset never works and I give you a path to what works and what to do instead. Listen, apply, and enjoy!  Transformational Takeaway  Changing mindset does not work - changing identity and habits does Resources: “The Power of Your Subconscious Mind” – Joseph Murphy & “It Works!” book Master Thought Formula Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect:  Instagram | Facebook | YouTube | LinkedIn    LIKED THE EPISODE?  If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach   Listening on Spotify? Please leave a comment below. We would love to hear from you!  With gratitude,  Jim 

Here's what to expect on the podcast:The origin of 'The Failure Guy'.Why changing your mindset about failure can open doors to new possibilities.Ben's transition from corporate life to entrepreneurship.The importance of taking risks, learning from mistakes, and persevering through challenges.Ben's future aspirations and projects.And much more! About Ben:Ben Currier spent the last 15 years working in Finance and Accounting across industries as diverse as public accounting, video games, healthcare, real estate, and even diamond jewelry. Along the way, he became a Microsoft Excel MVP for four years and made it his mission to help people unlock their inner Excel ninja—saving time, reducing errors, and transforming financial reporting and analysis through real Excel knowledge.But Ben's expertise isn't just in numbers and spreadsheets. He's also the host of the Failure Guy podcast, where he dives deep into the reality that failure isn't just a possibility—it's a necessary stepping stone to success. Through candid conversations with his guests, he brings to life his motto: Fail It ‘til You Nail It. Connect with Ben Currier!Website: https://class.excelexposure.com/LinkedIn: https://www.linkedin.com/in/benjamincurrierFailure Guy Podcast: https://open.spotify.com/show/5JOa0ypQtuskcIJNgkXXkh?si=2ad1b74fbdad469e&nd=1&dlsi=f222e451cbf04fc4----- If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis or any other person may be in danger -Suicide & Crisis Lifeline Dial 988----- Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxation

We're often bombarded with messages equating success with rapid achievement and instant gratification. Today we are diving into "slow hope," a sustainable form of hope that doesn't rush outcomes but allows time for healing and growth. Unlike traditional hope tied to quick results, slow hope builds resilience over time. Many feel hopeless amid life's challenges or cling desperately to change. Slow hope shifts this perspective by embracing patience and gradual progress. It encourages us not only to focus on end goals but also appreciate the journey itself. Slow hope isn't about instant fixes; it's about steady optimism through small steps toward big goals without burnout or frustration from unmet expectations. Embracing slow hope transforms how we handle uncertainty—building inner strength against setbacks—and fosters long-term personal growth free from constant stressors demanding quick solutions at every turn in our fast-paced world today! Let's break it down… Key Points: Understanding Slow Hope Unlike traditional hope that is tied to specific outcomes or quick resolutions—a mindset that can lead to burnout when things don't go as planned—slow hope is about fostering resilience through patience and trust in life's process. It encourages individuals not just to focus on immediate results but also on gradual progress over time. The Problem with Rapid Progress Our society's obsession with speed can create unrealistic expectations leading many people into cycles of stress or feeling inadequate when they don't achieve their goals quickly enough. By embracing slow hope instead: You release yourself from unnecessary pressures. You open up space for genuine healing. You cultivate an enduring sense of optimism even amidst uncertainty. The Concept of Hope Common perceptions of hope in moments of uncertainty Distinction between traditional hope and slow hope The introduction of 'slow hope'—a sustainable form of optimism Understanding Slow Hope Definition and characteristics of slow hope How slow hope differs from traditional hope Importance and benefits of slow hope in personal growth The Role of Slow Hope in Modern Life Challenges in modern life related to instant gratification and quick fixes The pressure of achieving rapid outcomes How slow hope provides a counterbalance to the fast-paced lifestyle Cultivating Slow Hope Step-by-step guide on how to develop a mindset of slow hope Techniques such as self-reflection, patience cultivation, and mindful progression Importance of breaking down big goals into smaller, manageable steps Embracing Uncertainty and Building Resilience Learning to embrace life's uncertainties through slow hope Building resilience by accepting life's ups and downs How a long-term perspective fosters growth and patience Changing Your Mindset with Slow Hope Shifting focus from immediate outcomes to the process of growth The impact of slow hope on reducing anxiety and stress Enhancing self-esteem and cultivating gratitude for small wins To practice slow hope: 1. Acknowledge where you are. 2. Release pressure for immediate results. 3. Break large goals into manageable steps. 4. Cultivate patience through reflection. 5. Celebrate small wins along the way. This approach reduces anxiety by focusing less on perfectionism or rapid achievements while fostering gratitude for everyday victories. The Power of Patience and Gratitude The crucial role of patience in slow hope Celebrating small victories and maintaining motivation over time Transforming daily life through the practice of gratitude The Quiet Strength of Slow Hope The quiet, persistent nature of slow hope as a force for change Understanding transformation as a journey, not a race Encouragement to embrace slow hope for personal empowerment Conclusion: By incorporating these strategies into everyday life practices consistently overtime will inevitably result increased levels satisfaction derived purely living authentically aligned values held dear personally speaking too importantly so much else besides merely achieving tangible milestones alone… Have you checked out the GYLTG Empowerment Hub on Apple? Join the Monthly Subscription to gain full access to content, meditaiton, live recorded events, and workshops that you can't access anywhere else! It's $6.99 a month or $79.99 for the year! Can't wait to see you inside the hub. Love this episode and want to keep the inspiration and conversation going? Join the nearly 25K plus members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution. Visit: www.getyourlifetogethergirl.com and the Get Your Life Together, Girl blog, classes, and one-on-one sessions with Danielle. And don't forget to sign up for the Get Your Life Together, Girl Insider Email here! You also don't want to miss the NEW You Are Only as Strong as Your Weakest Emotion downloadable eBook and journal! Podcast listeners receive a 50% discount on their purchases. Click here to check it out! Finally, if you are interested in guided meditations, join Danielle on Insight Timer as she takes you through free guided meditations. New release each month.

Gabby Reece sits down with Sarah Grynberg to unpack her incredible evolution from behind-the-scenes radio producer to a thriving podcaster. Sarah shares the game-changing mindset shifts and conscious practices that helped her overcome burnout, embrace change, and build a life she truly loves. She reveals how learning to ask for what you want—and facing rejection head-on—can open unexpected doors. Along the way, she reflects on the wisdom of influential thought leaders who have shaped her journey and the power of connection in personal growth. This conversation is packed with actionable insights to help you shift your mindset, take bold steps, and create a life that feels fulfilling. SPONSORS Ritual: Start Ritual or add Essential For Women 18+ to your subscription today. That's ritual.com/GABBY for 25% off. Bon Charge:  My listeners get 15% off when you order from boncharge.com and use my exclusive promo code GABBY at checkout Puori: Puori is offering 20% off your one-time purchase by going to puori.com/GABBY and using the promo code GABBY at checkout. If you choose their already discounted subscription, that's nearly a third off the price!  OneSkin: Get 15% off OneSkin with the code REECE at  https://www.oneskin.co/ #oneskinpod Laird Superfood: Improve your protein intake and drink the best coffee in the world by visiting LairdSuperfood.com. Use GABBY20 for 20% off your purchase! CHAPTERS 00:00 Journey of Transformation 06:46 Embracing Change and Personal Development 14:01 Conscious Awareness and Mindset Shift 21:04 Influences and Inspirations 28:10 The Art of Asking and Overcoming Fear 33:58 The Power of Asking and Overcoming Fear 37:13 Writing a Book: Sharing Personal Stories 39:06 The Importance of Breath and Anxiety Management 46:22 Authenticity in Interviewing and Personal Growth 53:26 Balancing Work and Family Life 58:40 Mind-Body Connection in Health 01:04:32 Relationship Dynamics and the Importance of Touch 01:08:54 Confrontation and Communication in Relationships 01:14:00 Fitness and Personal Growth 01:20:23 Visualization and Goal Setting 01:24:54 Navigating Public Perception and Feedback 01:31:39 Empathy and Understanding in Conversations 01:42:59 Spiritual Practices and Connection 01:45:18 The Power of Vibration and Reciprocity 01:48:24 Spiritual Practices for a Fulfilling Life 01:49:22 Expanding into the US Market 01:52:00 Navigating Podcasting and Technology 01:55:47 Changing Your Mindset for Success 02:01:41 Self-Awareness and Personal Growth 02:04:21 Tools for Overcoming Life's Challenges 02:11:11 Living a Life of Greatness KEYWORDS transformation, personal development, podcasting, change, mindset, conscious awareness, law of attraction, self-improvement, communication, overcoming fear, self-improvement, personal growth, anxiety management, authenticity, work-life balance, mind-body connection, relationships, interviewing skills, writing, personal stories, communication, relationships, fitness, personal growth, visualization, goal setting, public perception, empathy, spirituality, meditation, vibration, reciprocity, spirituality, personal growth, podcasting, mindset, self-awareness, forgiveness, life lessons, greatness Check out Sarah Grynberg's Book Living a Life of Greatness Through the Following Links: https://www.allenandunwin.com/browse/book/Sarah-Grynberg-Living-a-Life-of-Greatness-9781761470837 https://www.readings.com.au/product/9781761470837/living-a-life-of-greatness--sarah-grynberg--2025--9781761470837 For more Gabby: Instagram: https://www.instagram.com/gabbyreece/ TikTok: https://www.tiktok.com/@gabbyreeceofficial The Gabby Reece Show Podcast on Youtube: https://www.youtube.com/channel/UCeEINLNlGvIceFOP7aAZk5A Learn more about your ad choices. Visit megaphone.fm/adchoices

There's a myth I want to dispel about changing your mindset (or a habit). Most people seem to think that a relapse means total failure (or that something is wrong with you). But that's not true (because it's not how the brain works). Learn why a relapse is a sign of growth (not failure) and how to approach your next mindset or habit relapse - without panicking or beating yourself up over it. The post Episode #191: Changing Your Mindset: A Truth Bomb (You Need To Know) appeared first on Life & Law Podcast.

Head of Audiology at Spec-Savers, Bronwyn Van Wyk on the high prevalence of hearing loss as we age, how hearing loss can lead to isolation and the benefits of hearing aids. See omnystudio.com/listener for privacy information.

Nadège Saysana, known as Nan, is a former English teacher from Paris who turned her personal struggles into a passion for helping others achieve the same kind of transformation she's experienced. She's a certified Life and Weight Loss Coach through The Life Coach School and Corinne Crabtree's No BS Weight Loss University.Nan's journey started with stress-eating, and she gets it. She's been there—feeling like food had a hold on her. But today? She's no longer binge eating or battling cravings. She sticks to her food plan effortlessly—chocolate included (because, yes, she knows life's too short not to enjoy your favorites).At 50, Nan has also accomplished a dream she thought was out of reach—becoming a bodybuilder. She dropped three dress sizes along the way, and she's determined to stay strong, fit, and vibrant for as long as possible, inspired by her 105-year-old grandmother.Over the past five years and a half, Nan has coached around 50 clients a week through The Life Coach School, helping them stop binge eating, overcome cravings, get rid of procrastination and stick to their goals. Her approach is straightforward, compassionate, and grounded in mindset shifts that make real, lasting changes. She's helped clients lose weight, build muscle, reduce inflammation, and take control of their health—and, most importantly, feel proud of who they are around food.Based in Paris, Nan works with English-speaking clients from all over the world, with her adorable cat Eva by her side. Her philosophy is simple: Change doesn't have to be hard. With the right mindset and tiny, healthy habits, transformation is not only possible—it's inevitable.STEP 1 - Let's connect!Email: nscoaching@outlook.frLinkedIn: Nadège (Nan) SaysanaWebsite: www.TheCravingsCoach.frInstagram: Nan.Saysana.CoachingYouTube: Nadege Saysana CoachingSTEP 2 - I'm on a personal mission to empower overeaters around food - check out the free resources that are relevant to you:- 5 simple steps to not stress eat tonight https://nadege-saysana-coaching.ck.page/b33737ad80- 3 easy steps to stick to your chocolate plan today https://nadege-saysana-coaching.ck.page/5416ffba36Need personalized support? Book a Free Crave Control Call: https://calendly.com/nadege-saysana/consultation

The Secret to Transforming Your Life Starts in Your Mind What if the key to changing your entire life was as simple as shifting your mindset? In this episode, I bring together some of the most brilliant minds—Garrain Jones, Mauricio Umansky, Tom Bilyeu, and Tim Grover—to break down the undeniable power of your thoughts and how they shape your reality. Garrain Jones shares how forgiving those who hurt him, even the men who murdered his father, unlocked an entirely new level of freedom and success in his life. Mauricio Umansky reveals why financial success has nothing to do with wealth itself and everything to do with mindset. Tom Bilyeu exposes the lie that talent is enough and how he went from an "empty dreamer" to building billion-dollar businesses. And Tim Grover, the man who trained legends like Michael Jordan and Kobe Bryant, explains why the obsession to win is what separates the best from everyone else. Each of these incredible minds offers a different perspective, but the message is the same: your mindset controls your reality. Whether it's forgiveness, confidence, discipline, or the hunger to win, mastering your mind is the first step toward transforming your life. Key Takeaways: - Forgiveness is freedom – Letting go of resentment clears space for abundance. - Success doesn't equal happiness – Your mindset determines your joy, not money. - Talent is a myth – Skills and success come from relentless effort, not natural ability. - Winners don't just compete, they dominate – The greatest aren't just good; they win at winning. - Your past doesn't define you – Whether you were broke, doubted, or stuck, your mindset can rewrite your future. At the end of the day, success isn't reserved for the chosen few. It's for those who make the decision to change, who commit to their growth, and who refuse to settle. Your mindset isn't just a part of your journey—it is the journey. So, what are you doing today to start transforming your life? Thank you for watching this video—Please Share it and get the word out! What part of this video resonated with you the most? Comment below! Learn more about your ad choices. Visit podcastchoices.com/adchoices

JOIN MY FREE MASTERMIND !https://www.builtdifferentmastermind.com/David DeLorenzo takes a deep dive into life, growth, and the mindset shifts that come with entering a new decade in Episode 152 of On the Delo! Fresh off his 51st birthday, Delo shares reflections on what he's learned over the past year, his journey of personal growth, and how he's shifting his focus toward gratitude, health, and balance.Join Delo as he talks about the importance of letting go of stress, learning to pivot in life and business, and the lessons that have shaped his perspective. From selling land to simplifying life, prioritizing fitness, and embracing family time, this episode is packed with wisdom for anyone navigating change.This episode is filled with insights on leadership, personal transformation, and building a meaningful life. Whether you're looking for inspiration to improve your health, redefine success, or simply gain a new perspective on aging, this episode has something for everyone.(0:00 - 2:00) Introduction: Celebrating Episode 152 & Turning 51(2:01 - 5:00) Big Events in Arizona: Waste Management Open, Super Bowl & Birthday Fun(5:01 - 7:30) Life with a New Puppy & Reflections on the Past Year(7:31 - 10:45) Letting Go of Stress & Learning to Pivot(10:46 - 15:15) Selling Land & The Power of Changing Your Mindset(15:16 - 19:40) Gratitude, Family, and Enjoying the Simple Things(19:41 - 25:00) Business Growth, Masterminds & Helping Others Succeed(25:01 - 29:00) Prioritizing Fitness, Sleep & Healthy Living(29:01 - 33:00) Facing Mortality, Breathwork & Finding Meaning(33:01 - 35:00) Future Goals, Podcast Growth & Living with PurposeOrder Just Getting Started – Learn about Delo's journey and the mindset shifts that helped him succeed! Website: https://iamthedelo.com Facebook: IAmTheDelo Instagram: @iamthedelo LinkedIn: David DeLorenzo Grab DELO's Free eBook: The 3F Method – https://iamthedelo.com/3f-method-book https://magicmind.com/products/mental-performance-shot?variant=40832360743046&selling_plan=445022342Chapter Guide (Timestamps):SUBSCRIBE FOR MORE VIDEOS!David DeLorenzo  Connect with DELO:Get Magic Mind – Use Code: DELO20

Hey Guys, The January cohort of my course has started, and these women are ready. They are done being slaves to their clutter. They've stepped into their power, said yes to themselves, and are taking back their lives. And that's exactly what YOU need to do if you want to break free. You can make excuses, or you can make a change. No one is coming to save you—this is your job. Yes, it's uncomfortable. Yes, it's hard. But peace is on the other side of the push. In this episode, I challenge you to get uncomfortable. To push through your fears, your doubts, and your victim mindset. To stop waiting for the “right time” and start creating the life you want. It's time to shift your expectations. It's time to challenge yourself, your family, and your environment. Because the only thing standing between you and the life you want is your willingness to push through. Hope this helps you! XO, AMBER Links and Resources:

Hey Guys, The January cohort of my course has started, and these women are ready. They are done being slaves to their clutter. They've stepped into their power, said yes to themselves, and are taking back their lives. And that's exactly what YOU need to do if you want to break free. You can make excuses, or you can make a change. No one is coming to save you—this is your job. Yes, it's uncomfortable. Yes, it's hard. But peace is on the other side of the push. In this episode, I challenge you to get uncomfortable. To push through your fears, your doubts, and your victim mindset. To stop waiting for the “right time” and start creating the life you want. It's time to shift your expectations. It's time to challenge yourself, your family, and your environment. Because the only thing standing between you and the life you want is your willingness to push through. Hope this helps you! XO, AMBER Links and Resources:

The 30% off SALE is 11/19-11/20. Use code 30for3 for 30% all Intentional Edit courses.  The FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts.  Start simplifying your home with easy routines! Simplified Home Masterclass - A self-paced program that takes you through every step of decluttering and organizing your home and setting up systems and routines that allow for long term organization and simplicity for everything!  Meal Planning - The only meal plan you need to simplify dinners and get dinner on the table most nights.  Learn how to make a reusable meal plan and grocery list that is custom to your life.  Save time and money with this meal planning system.  Join the Facebook group for The Intentional Edit Podcast Listeners Q & A - Leave Lauren a Voice Message with your questions to be answered in a future episode. Shop My favorite organizing products and Amazon Storefront! Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!  Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast Sign up for Intentional Edit emails here Everything is at www.intentionaledit.com

About the Guest(s):Zoe is a passionate creator and former footwear designer who has worked with several brands, most notably with a supplier in Staffordshire and contributing to brands like Baby Sham and Spalding. With a relentless determination and a personal journey that spans over a decade living in Italy, Zoe has transitioned from designing shoes to exploring personal development and the creation of a leather accessories brand, Mischief and Hide. Her story is characterized by her pursuit of purposeful living, navigating career shifts, and inspiring others to follow their passions.Episode Summary:In this compelling episode of the Shoe: She Dares Wins podcast, Michelle interviews Zoe, an inspiring creative force whose life and career are driven by a desire to follow dreams and overcome challenges. From her beginnings as a footwear designer to realizing her aspiration of living abroad, Zoe shares how her journey unfolded, marked by determination, creativity, and resilience. This episode flourishes with stories of ambition, personal growth, and inspiration for those looking to navigate their creative pursuits.Zoe opens up about her career trajectory from designing shoes for brands like Baby Sham to working in Italy, shedding light on the unpredictable and serendipitous nature of her experiences. Overcoming professional challenges, Zoe emphasizes her journey of personal development where tuning into podcasts became a pivotal source of empowerment and growth. She speaks to the power of changing mindsets and how slow, deliberate progress in following dreams can lead to significant life transitions. The episode saturates itself with themes of resilience, adaptation, and the pursuit of passion despite obstacles.Key Takeaways:Zoe highlights her journey of relentless pursuit to follow her dreams, moving from the UK to Italy for her career in footwear design.The importance of mindset change and personal development becomes a core theme, as Zoe explores these avenues during significant life transitions.The notion of purpose, place, and people are pivotal aspects of her life journey, motivating her career and personal decisions.Zoe discusses how living and working abroad shaped her perspective, presenting both challenges and empowering experiences.Challenges in career transitions, especially in creative fields, reveal the need for adaptation, patience, and ultimately, perseverance in following passions.Notable Quotes:"When I want something, I will go and get it... no matter how long it takes, I will not let go of it.""It's very easy to say, everybody's got their goals and their dreams. And that whole notion, I think, of, like, following your dreams.""Slowly, slowly is also a good option.""If I change my mindset, I can change everything that comes after that.""I had a leather accessories brand called Mischief and Hides here:Instagram @shewhodareswinspodcastTiktok @shewhodareswinsYoutube Channel https://www.youtube.com/@She_who_dares_winsShop our clothing line www.shewhodareswins.com. Use the code POD10 for 10% off Hosted on Acast. See acast.com/privacy for more information.

Connor Joyce, a Senior User Researcher at Microsoft and author of "Bridging Intention to Impact." joins us on the podcast this week to discuss building features that are built with evidence and collaboration, fostering not only successful launches but also long-term user satisfaction.Featured Links: Follow Connor on LinkedIn | Microsoft User Research | Desired Outcome Labs | Buy Connor's new book 'Bridging Intention to Impact: Transforming Digital Product Development through Evidence-Based Decision-Making' Our HostsLily Smith enjoys working as a consultant product manager with early-stage and growing startups and as a mentor to other product managers. She's currently Chief Product Officer at BBC Maestro, and has spent 13 years in the tech industry working with startups in the SaaS and mobile space. She's worked on a diverse range of products – leading the product teams through discovery, prototyping, testing and delivery. Lily also founded ProductTank Bristol and runs ProductCamp in Bristol and Bath. Randy Silver is a Leadership & Product Coach and Consultant. He gets teams unstuck, helping you to supercharge your results. Randy's held interim CPO and Leadership roles at scale-ups and SMEs, advised start-ups, and been Head of Product at HSBC and Sainsbury's. He participated in Silicon Valley Product Group's Coaching the Coaches forum, and speaks frequently at conferences and events. You can join one of communities he runs for CPOs (CPO Circles), Product Managers (Product In the {A}ether) and Product Coaches. He's the author of What Do We Do Now? A Product Manager's Guide to Strategy in the Time of COVID-19. A recovering music journalist and editor, Randy also launched Amazon's music stores in the US & UK.

Join Melissa on The Made Fitz Show as she chats with Heather Deba, the unstoppable force behind HD Body Academy. Heather's passion for empowering women to achieve their health and wellness goals is unmatched. Her journey began after years of struggling with her own health and weight, leading her to discover that a more simplified approach can give you maximum results. Heather is on a mission to break down the myths surrounding women's fitness and nutrition and help them reach their full potential. Tune in for an inspiring conversation that will leave you feeling ready to take on the world. Don't miss out on this life-changing opportunity!    Sign Up To Work With Melissa   Sign Up To Be A Guest On The Podcast!  Melissa's Recommendations & Affiliations  Get Melissa's Recommended Oura Ring  Follow Melissa on Instagram  Follow Melissa on Youtube  Find out more about Melissa  Get Access to the MADE Diet Course Get The MADE Diet Ebook  Learn More About Larimar Med's Services Follow Dr. Fitz on Instagram  Follow Dr. Fitz on Youtube Thank you so much for listening to this episode! We are honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. We'd love to hear from you. So, please share this episode with anyone you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. We are Melissa McAllister & Dr. Lauren Fitzgerald. And until next time, thank you for being your own health advocate.  xo, Melissa & Dr. Fitz

Most experts agree there is great power in thinking positively...and it can change your marriage! You'll learn how shifting your thoughts can give you a healthier and more loving marriage. By looking at your spouse through the filter of Philippians 4:8, you'll be able to examine your mindset and embrace a positive perspective.

4In this episode of the Revitalized Womanhood podcast, Gina jumps into how to harness the power of positive thinking, tackle fear and anxiety head-on, and master your mindset. With real-life stories and practical advice, she shares how self-awareness, community, and small, actionable steps can make a huge difference. Gina highlights the importance of celebrating even the little wins and creating a supportive, positive environment to fuel personal growth and resilience. Chapters 00:00 Introduction  03:11 The Power of Positive Thinking 06:14 Overcoming Fear and Anxiety 12:00 Changing Your Mindset 18:21 Empowerment and Action Steps Connect with us on all social media platforms! ✅ Facebook: https://www.facebook.com/revitalizedwomanhood ✅ Instagram: https://www.instagram.com/revitalizedwomanhood/

A 30-Day Guide To Changing Your Mindset. In my search for relevant messages on human potential, I have the top publishers send me their lists of new books. In a list from Simon & Schuster I saw, How To Chase Change: 30 Days to Master Your Mindset, and the title alone was worth a look. What I found intrigued me, starting with the author's story. If you see Alexis Fernandez-Prieksa on social media, to me she looks more like an actress or social media starlet than a mindset expert. And that's part of what hooked me. Her personal story of drive I find really interesting. She actually intended to be an actress. But kept coming back to neuroscience and how the brain works, and ultimately got her Masters in neuroanatomy. I think you'll really enjoy the story at the beginning of our talk. But in this new audio book of her's, How To Chase Change, she walks us through 30 concepts, and I found some I'd pondered and never heard anyone give focus to. Such as Malcolm Gladwell's 10,000 hours concept. Alexis points out that just putting the time into something doesn't guarantee mastery. Absolutely. And the idea of our limitations. We often hear we're unlimited, we can do and be anything! I disagree, and so does Alexis who gives great research on how our limitations are a benefit. We got into talking about the concept of having an alter ego, which I'd read about but hadn't really dug into. This is one of those conversations where I wasn't quite sure what I'd get, and what I got was some great insight into how to change and upgrade our mind and some big paradigm shifts.  Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou  Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. If you're concerned about OCD, visit NOCD.com to schedule a free 15-minute call with their team. Learn more about your ad choices. Visit megaphone.fm/adchoices

The host talks you through doing the dishes and cleaning the kitchen. She also discusses the importance of changing your mindset about yourself as a housekeeper. If you identify as messy, disorganized, or even just creative, this episode is for you. Find out the options for subscribing to bonus episodes: Clean With Me | Cleaning Podcast (cleanwithmepodcast.com)Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support.

How much do your thoughts and words actually influence your health and healing process? Welcome back to the Dr. Kinney show! In this episode, I'm diving into why your mindset plays such a huge role in your health and healing.  I see so many patients get stuck in negative thought cycles that seem impossible to break. The truth is, your brain can't tell the difference between what's happening in reality and what's going on in your head. This means that you can actually transform your body just by changing the way you think.Positive energy is real! It has a genuine impact on your body. This goes for how you talk to yourself, and how others speak to you - whether it's a friend, colleague, family member, or partner. Words hold a lot of power.   You can acknowledge what's going on with your health while still focusing on the small victories that keep you in a positive mindset. When you stay in that space, that's when real change happens.  In Today's Episode We Discuss ·        The Power of Mindset in Healing·        Understanding the Law of Attraction·        The Brain's Role in Perception·        Impact of Words on the Body·        Practical Steps to Shift Your Mindset·        Recognizing and Celebrating ProgressRemember to take it one step at a time—celebrate your progress, however small, and be mindful of the words you use both with yourself and others. You have more control over your health than you might realize, and every positive thought brings you closer to healing.   Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and so appreciated! 

Join us for a 15-minute guided meditation designed to help you change your mindset and shift unhelpful thought patterns. In this session, we'll use mindfulness techniques to observe limiting beliefs, challenge them, and replace them with empowering perspectives. Perfect for anyone looking to foster personal growth, resilience, and a positive mindset. Subscribe to Declutter The Mind for more guided meditations focused on mental clarity and growth. #guidedmeditation #meditation #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can see our full library on our web app or download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/  Web app ▶ https://app.declutterthemind.com/  iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter Consider joining Declutter The Mind Plus on YouTube for $5/mo and support the channel, get access to guided meditation courses, and more. https://www.youtube.com/channel/UC2ZvMgbK5X8j-nCY5CR06xw/join

7 Mindset Shifts Entrepreneurs Must Have The goal for all entrepreneurs is to make money, but unfortunately many entrepreneurs find themselves struggling to make ends meet or to grow their business. Join Jay on his latest Black Entrepreneur Blueprint podcast episode # 534 as he discusses the importance of mindset as it pertains to entrepreneurial success and gives you seven mindset shifts you can implement today to create an elite entrepreneurial mindset. GET YOUR FREE ENTREPRENEUR RESOURCES AT:  https://blackentrepreneurblueprint.com/

This episode of Vitality Radio is Part 4 of a 5 part series in which Jen St. Clair, Jared's wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares the powerful transformation she experienced by working on her mindset. You'll learn some of the tools Jen has used to break free from her anxiety and depression and create new and thriving interpersonal relationships, and find true joy. Jen's story provides a roadmap to recovery for anyone dealing with these chronic mental health issues, but most of all, we hope it gives you hope and the belief that you too can heal, because we know that you can!Additional Information:#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality#423: Emotional Vitality: Jen's Story Part 2 - Rebalancing Mind and Body Through Supplementation#438: Emotional Vitality: Jen's Story Part 3 - Weaning Off of Pharma#345: Emotional Vitality: Limiting Beliefs and The Stories We Tell Ourselves#378: Emotional Vitality: Using Curiosity to Take Back Control of Your Subconscious Mind#390: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 1#392: Emotional Vitality: Reprogramming Your Subconscious Mind to Take You To Happiness and Fulfillment - Part 2The Choice - by Edith Eva Eger ***Be sure to listen to all episodes of the “Emotional Vitality” series to learn more tools for achieving emotional vitality.Visit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Claim your complimentary gift of my exclusive mini weight care guide today!Link: Weight Care Guide — Dr. Francavilla Show (thedrfrancavillashow.com)Ever felt like you're eating all the right things but still dealing with bloating, inflammation, and discomfort? It's frustrating, right? You follow all the guidelines, but your body doesn't seem to cooperate.Or maybe you're sticking to a balanced diet, yet the scale keeps going up. You put in the effort, but the results just aren't there. If this sounds familiar, today's episode is just for you.We'll dive into what healthy eating really means. We'll start by discussing how to notice the immediate effects of food on your body, like how you feel right after eating. This can give you important clues about what works for you and what doesn't.Next, we'll talk about personalizing your diet to fit your unique lifestyle and needs. It's not just about following generic advice but finding what truly aligns with your reality and goals.Finally, we'll explore how to identify trigger foods that might be causing issues, so you can make more intentional choices that support your overall well-being. By the end of this episode, you'll have a clearer understanding of how to make healthy eating work for you. So, tune in fully to this episode and discover practical strategies for achieving your nutrition goals.Connect with me:Instagram: doctorfrancavillaFacebook: Help Your Patients Lose Weight with Dr. FrancavillaWebsite: Dr. Francavilla ShowYoutube: The Doctor Francavilla ShowGLP Strong: glpstrong.com

I'm so excited to introduce my friend Katie Lange, who I've known for 14 years. Her inspiring story began the same way many young people start out, lacking confidence in her given field. Throughout the challenges she's faced through the years, she's had a major mindset reset and really grown in her self- confidence.  Join us for a discussion on how to think differently about your strengths as you keep learning. Find Katie here- https://www.linkedin.com/in/langekatie/ Visit our YouTube channel and websites, too.   * unityconsultingllc.com   * kathierotz.com * www.youtube.com/@unityconsultingllc   I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered! https://uppbeat.io/t/infraction/tokyo-drift⁠ License code: XLZKHAGCHNDDIUAG --- Support this podcast: https://podcasters.spotify.com/pod/show/kathie-rotz/support

Are you making a mark in your specific niche? Have you taken the necessary steps to elevate your brand and attract your ideal customers? Our guest today, a seasoned agency owner with fourteen years of experience working with influencers believes these are areas where agencies could learn from influencers, who by heavily focusing on developing their brands can grow to compete with big brands that have historically overshadowed smaller competitors. Tune in to learn more about her agency's approach to influencer marketing and why you should stop being a volunteer at your own agency. Casey Benedict is the CEO and founder of Maverick Mindshare, an influencer marketing agency with over 14 years of experience in the industry. Casey shares insights on working with influencers, emphasizing the importance of expertise, processes, safeguards, and quality assurance; she also talks about learning to delegate and the importance of finding your zone of genius and staying in that lane as a way for owners to always stay in touch with the parts of the business they most enjoy. In this episode, we'll discuss: Using influencer collaborations to grow your agency. What agencies can learn from influencers. Changing your mindset from volunteer to visionary. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources E2M Solutions: Today's episode of the Smart Agency Masterclass is sponsored by E2M Solutions, a web design, and development agency that has provided white-label services for the past 10 years to agencies all over the world. Check out e2msolutions.com/smartagency and get 10% off for the first three months of service. Being the Bridge for Brands and Influencer Marketing Casey's journey into the world of influencer marketing began with her own experience as a home baker and blogger. She was inspired by the community of food bloggers and the potential for brands to leverage their influence. This experience led her to a blogger retreat, where she observed the challenges faced by bloggers and PR agents in collaborating effectively. It also sparked the idea of becoming the bridge between bloggers and brands — and her agency was born. Through her agency, Casey has successfully facilitated mutually beneficial connections between influencers and brands, prioritizing the quality and authenticity of influencer campaigns. In today's landscape, numerous influencers are rivaling major brands, such as Mr. Beast's Feastables competing with Hershey's and Logan Paul's immensely popular energy drink. This presents a compelling opportunity for agency owners to tap into, enabling them to compete with the largest global agencies by elevating their brand. Combining Agency Processes with the Human Elements of Influencer Marketing Casey's agency has been working with influencers for over 14 years and she disagrees with the common perception that influencers can be difficult to work with. Although she acknowledges this is likely due to her agency's expertise and attention to processes. She attributes this perception to the fact that influencers are human beings, with their unique personalities and perspectives. In traditional marketing, the focus is often on digital media buys or static content, whereas influencer marketing involves collaborating with real people who have the power to engage audiences authentically. This human element introduces a level of unpredictability and risk, but Casey believes that with the right processes and safeguards in place, these challenges can be mitigated. How Clarity Plays a Role in Marketing Your Agency Over the past fifteen years, influencers have shown us that by being authentic and true to themselves, they can compete against major corporations and make a significant impact in the industry. Likewise, it is crucial for agencies to elevate their brand and stand out boldly to compete against the biggest companies in the world. Understanding your brand thoroughly can be a time-consuming process, but by defining core values and target audience, you can establish a strong foundation and set a clear direction for you and your team. This clarity not only guides your decision-making process but also helps you connect with your audience on a deeper level. Agency owners often dedicate most of their time to helping their clients and overlook the need to focus on their own business. Casey has also faced this challenge, but she recognizes the importance of building a brand that resonates with people. Imposter syndrome, self-doubt, or fear of judgment are just some of the reasons holding agency owners back when it comes to sharing their thoughts and ideas with the world. Despite the plethora of opinions on social media about how to build a brand, putting yourself out there requires courage, vulnerability, and a willingness to take risks. Overcoming these barriers demands starting small, embracing unique strengths, and gradually expanding their presence, enabling agency owners to overcome their fears and establish themselves as confident thought leaders in their industry. Changing Your Mindset from Volunteer to Visionary At one point in her agency's growth, Casey had to ask herself if she wanted to be a non-profit or a CEO, based on the tasks she was taking on. Her day-to-day was filled with things she should've been delegating and it felt like she was doing volunteer work for her agency, rather than stepping into the role of a CEO. It is crucial to prioritize tasks that hold greater value and impact for your agency, rather than becoming entangled in smaller, less significant tasks that could be assigned to others. If you find yourself falling into this pattern, categorize tasks as $10, $100, or $1000 tasks to swiftly identify and prioritize those that will significantly impact your agency's growth and success. By delegating, you can entrust tasks to someone who will approach them with a level of enthusiasm that you may not possess, yielding superior results. Doing $10 tasks may create a sense of productivity, but once you really look into it, you can pay someone to take care of that giving yourself time to tackle the bigger tasks. It's about building your agency around your life, your values, and the things you want to do. This way, you build a stronger organization and attract more of the right people. Likewise, agency owners may feel unprepared to invest in growth, but according to Casey, it is essential to adopt the mindset that your agency is equipped to handle expanded business and growth. Taking the necessary steps to support this growth, whether by hiring additional team members, investing in marketing, or expanding services, is crucial for sustained success. What Do You Do Best? Staying True to Your Strengths Part of getting to a point where you're effectively delegating tasks across your team is embracing diversity in team dynamics. As an agency owner, it's important to recognize that not everyone will approach tasks the same way you do, and that's perfectly fine. Embracing a team with diverse skills, personalities, and working styles is essential for the success of any organization. This diversity can lead to increased efficiency, creativity, and overall success. Realizing this took the animus out of team differences for Casey, as she was able to embrace diversity in team dynamics and understand each team member's strengths and weaknesses. By recognizing what each individual excels at and what they may struggle with, agency owners can delegate tasks more effectively. Casey encourages agency owners to find what they do best and let that guide them. There'll be many voices wanting to tell you what's best, which KPIs to follow, and what to focus on so make sure you touch base with that zone of genius as much as you can. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.

Check out the new ⁠⁠Patreon Community by ⁠⁠Clicking Here⁠⁠⁠⁠! In this newsletter we discuss two main things, the parenting moment is about creating the environment and the training thought is about the challenge in changing your mindset. The quote we share this week is from Leo Tolstoy. _____________________ Enjoyed the audio version of the email and want to sign up to the Stronger Dads Newsletter? You can sign up at ⁠⁠⁠⁠⁠⁠⁠www.strongerdads.co.nz⁠⁠⁠⁠ _____________________ You can find more from Hayden at the following: Website -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ www.hjpmethod.co.nz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stronger Dads Coaching - ⁠⁠Click Here⁠⁠ Performance Coaching - ⁠⁠Click Here⁠⁠ Instagram -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @hjp_strongerdads⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Research - ⁠⁠ResearchGate Link⁠⁠ _____________________ Want to support the Stronger Dads Collective? Join the ⁠⁠⁠Stronger Dads Collective Patreon!

BlueCollar.CEO –Sandy Papavero is the Director of Sales and Marketing at CEO Warrior, a membership dedicated to teaching plumbers, electricians, contractors, and HVAC technicians to lead and scale their businesses. As a certified life coach, visionary entrepreneur, and hypnotherapist specializing in T.I.M.E techniques, Sandy works with professionals, leaders, and entrepreneurs to help them expand value and realize their full potential. She is also a business coach for prominent figures like Tony Robbins and Chet Holmes. In today's episode, Sandy talks with Ryan about the profound impact of mindset on business growth.Blue Collar CEO is a podcast that is all about helping you build a better, more profitable, more sustainable & kick-ass home service business. Join Levergy® CEO Ryan Redding each week who will be joined by industry experts who will break down their success stories and give their best-kept secrets for industry domination. You do not want to miss it! Learn more at https://www.bluecollar.ceo/, or https://www.levergy.io.

Jeremiah 16:1-13

 Wendy Amara is a successful Latina Life & Business Coach, Trainer & podcast host of the YES MUJER BUILD IT Podcast. She specializes in coaching ambitious Latinas who want to reach big life, career and business goals. She is an expert at follow through, consistent action & managing your human mind while regulating your emotions. If you're feeling stuck, lacking clarity, or overwhelmed with your business or life, she is your coach. She has built a successful million-dollar coaching practice even through being diagnosed with Bipolar and ADHD in her 20's. She found that action-based coaching worked to move her brain into creating results & she can teach you to do the same! This week, Wendy shares her journey from dealing with mental health issues and low self-esteem to becoming a successful business owner and coach. We talk about the importance of self-work and personal development in transforming your life.We also discuss the power of the mind in manifesting desired outcomes and the significance of doing the work, finding a supportive community, and navigating through dark seasons. This conversation will leave you feeling inspired to embark on your own personal growth journey and will teach you how to change your life by simply changing your mindset.Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!Get your free copy of The Thrive Guide!Visit my website to stay up-to date.Sponsors:Future— Future connects you with world-class personal trainers at home, at the gym…anywhere! Access to personal training is more accessible & affordable than ever. Visit Future today to try out your first month for only $19!BetterHelp®— Get professional support when you need it. Receive 10% off your 1st month with my sponsored link!

The speed of business is accelerating dramatically. Procurement can change how they address challenges and support stakeholders, or they can remain slow to adapt and miss out on key opportunities.  In this week's podcast, Eric Dulin, Director of Procurement, Digital & Technology at Yum! Brands, shares how he has shifted his mindset throughout his career to focus more on building relationships and approaching procurement with a service-first attitude. He and Philip also discuss Eric's book, Win-Win-Win: Collaborative Approach to Procurement in the Era of Digital Metamorphosis, pulling out a few quotes that can help procurement professionals reshape the way they work within their roles. Throughout the episode, Eric uses first-hand lessons to offer transformative truths, including: The difference between transactional and strategic procurement—and which is better How ditching the adversarial “sales versus procurement” mindset results in stronger relationships and better wins The importance of focusing on how procurement helps the buyer and supplier using key fundamentals Links: Subscribe to This Week in Procurement Eric Dulin on LinkedIn Win-Win-Win: Collaborative Approach to Procurement in the Era of Digital Metamorphosis on Amazon Win-Win-Win: Collaborative Approach to Procurement in the Era of Digital Metamorphosis on BookBaby

Join Dr. Addison Killeen on the Daily Dental Podcast as we explore the profound impact of our thoughts on our beliefs and sense of self. Discover how shifting your mindset can enhance your skills and leadership in dentistry. Learn the importance of changing your thinking and transforming your life, starting with the power of a single thought. For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com

There was a point in time when I was set on meeting my future husband “organically.” I had this dream that I would meet him through friends, mutual friends, or doing something I love. I didn't want my story to be "we met online." With diving into my relationship with Jesus, working on myself, and truly wanting to be with a quality guy, I started to change my mindset around online dating. My mantra became it doesn't matter how I meet my husband, it's who he is. With this shift I was able to go into online dating with a new perspective and trust that God can use any situation for me to meet my husband. Dating online isn't easy, but with the help of my dating coach I was able to put parameters around online dating to make it not so overwhelming and discouraging for me. I have complied those tips into a free guide for you to use yourself. It's called "Do's and Don'ts of Online Dating." If you would like this free guide, click here! Make sure to follow me on instagram @nikki.houseman And to get all the news and updates before anyone else and new content, join my newsletter! Click here! Visit my website for podcasts, blogs, and info about 1:1 coaching. nikkihouseman.com

On this week's Friday NO Filter, Sarah discusses the first place to start when knowing a mindset shift is necessary. This is a spot you have to dig deep into that tends to get uncomfortable. It also is a spot you rarely go to because of that.  Deep down, it's required and will be the best place for change, long-term. FAT LOSS BASICS GROUP COACHING PROGRAM - Click here for more informationClick Here to apply to 1:1 coaching!TDEE calculator - How much do you need to eat to lose fat, gain muscle, or maintain?  Click here to find out!—--------------------------------------------------------------------------------------------------------------------------Join my Free FB group! To schedule a Strategy Session w/Coach Sarah: Strategy SessionFollow Sarah on IG: VetwifefitmomWays to work with me: Ways to work with me!Anonymous Q&A: Click here to ask an anonymous Question for Monday Muscle—------------------------------------------------------------------------------------------------------------------------

In this episode, Kallie, Caitlin, Charlotte, and Megan share a conversation about their personal experiences with aging and motherhood. They chat about some of the experiences they've had in “feeling” older. Some of the topics include physical aging and how your body feels different and adjusting to that, creaky knees, chin hairs, and recovering from a night out. They discuss how your pre-kid life is in the past, being nostalgic about these fun experiences we had in our 20's, and mourning that even though there are still a lot of great seasons of life ahead of us. They talk about what it is like when you know you're done having kids and that part of your life is over and how that coincides with a lot of changes physically to our body. They mention the shift when you go from a season of life with small kids when that's a very huge part of your identity and how that shift occurs once your kids become more independent from you. They also talk about turning milestone ages like 40 and 50 and how those feel. They address the anxieties that come with aging, like noticing new physical changes and worrying about the future. This episode offers a heartfelt but funny and relatable discussion on navigating the complexities of aging, health, and motherhood. 00:40 WELCOME BACK 09:50 AUDIENCE QUESTIONS 16:49 TOPIC: AGING 30:02 HEALTH SEGMENT - SUNSCREEN 34:20 PITS AND PEAKS 45:40 CLOSING REMARKS This episode is sponsored by Yale New Haven Health, offering a truly comprehensive approach to healthcare aimed at meeting the needs of local families. Yale New Haven Health provides access to community-based physicians as well as some of the nation's top pediatric and adult specialists, ready to treat everything from the flu to complex medical conditions. When you or your family faces any sort of health issue, knowing you have access to the best care is paramount. Learn more at ynhhs.org. This episode is supported by Sitter Connect. Sitter Connect offers a personalized service dedicated to connecting Connecticut families with highly recommended and qualified nannies and sitters. Their mission is to provide individualized and reliable care, ensuring the perfect match between a family's needs and a caregiver's qualifications. Whether it's for occasional, weekly, or last-minute needs, Sitter Connect strives to become an extension of your family, offering a personal touch service tailored to your unique requirements. Learn more at sitter-connect.com.

EP104: The impact of changing your mindset - Gen's Journey as a coaching client I am really excited to share this with you Warrior Tribe and hope you find it helpful. My special guest today is Gen who recently completed a 12 week coaching program with me and was happy to share her experience with you all. We dive into the challenges that Gen had faced which like so many of us involved years of struggling with being overweight and dieting. When Gen and I began speaking her goals were clear however her habits, reliance on motivation and past experience created a difficult environment for the ultimate objective to be reached. This episode is important for me to share because I feel there are so many people who listen to the show and experience the same struggle as Gen explains, not making any meaningful changes between attempts, hoping for a different outcome and having to manage the feeling of failure when things don't work out. I say that with compassion as someone who spent years going through the same cycle until learning the benefits of focusing on mindset. Gen shares how coaching has allowed her to approach weight loss from a different angle, focusing on the behaviours and thinking in a different way with regards to being on a diet. We talk about how there is so much emphasis and pressure attached to whether the scale goes up or down, placing our judgement and self worth on this single factor whereas the truth is there is so much more you can measure in order to be successful. One key difference is that Gen now lives with a level of confidence and self-esteem that has increased dramatically since we began working together. You can hear in her voice that there is no longer the fear to experience social events or dinners out like before, and her excitement for the journey she on can offer encouragement to anyone else wanting the same. As mentioned on the episode, I am offering a completely free coaching session to all listeners who are curious to find out if having a mentor may will help. I have found this is a great way for you as a potential client to see if this is a good fit for you, as well as the opportunity for me to demonstrate the deep power and impact coaching can have. If you would like more details, simply email carl@weightlosswarriorpodcast.com or DM on my Instagram @weightlosswarriorpodcast In addition to this glowing review of Mindset Warrior Coaching, and a special thanks to Gen "The Athlete" by the way for sharing her experience, I also have a fantastic discount for the Weight Loss Warrior Tribe to enjoy. I have been in touch with The Skinny Food Co, who are a company I have been buying products from for about 2 years. They have 100's of low calorie, no added sugar, gluten free and low carb products that are perfect for making intelligent swaps when losing weight to still enjoy your journey without sacrificing the foods you love. To get this awesome 20% discount on your next order, use code CARLWLW20 at the checkout! You're welcome. Learn more about your ad choices. Visit megaphone.fm/adchoices

“The victim mindset dilutes the human potential. By not accepting personal responsibility for our circumstances, we greatly reduce our power to change them.” – Steve Maraboli . I all too often hear my clients say things like, “I have no choice with X situation, so I just put my head down and keep working.” This always makes me pause because I have learned that we always have a choice, yet sometimes it may feel like we are victims of our circumstances or situations.  The choices before us may not be easy to see, understand, or navigate, but there is always a choice because we are in control of our own lives, businesses, or careers.  My guest this week is back for a second time, and we are going to explore the notion of how to move from victim to victor.   YouTube: https://youtu.be/nHTMk5ze3vo   About David Neagle:   David is a speaker, best-selling author, founder of the multimillion-dollar global consulting company Life Is Now, Inc., and host of the Business Daily News-ranked podcast The Successful Mind.  Being in the personal and professional development industry for more than 20 years, David has helped tens of thousands of students from across the globe gain confidence and find the right mindset needed to increase their revenue, turning their endeavors into seven- and eight-figure ventures.   How to Get In Touch With David Neagle:   Previous Enlightenment of Change (Episode 329):  https://podcasts.apple.com/us/podcast/enlightenment-of-change/id1313299091?i=1000649679058 Website:  https://www.lifeisnowinc.com/ Email:  tia@davidneagle.com Podcast:  The Successful Mind Podcast   Stalk me online! LinkTree: https://linktr.ee/conniewhitman   Enlightenment of Change Facebook group: tinyurl.com/EOCFacebookGroup Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie dive into new sales and business topics or problems you may have. 

Welcome to this enlightening episode with your host, psychic Christine Wallace. In this episode, we delve deep within our spiritual self, aiming to reflect on and dissect our prevalent mindset. Are you swimming in the waters of survival or sailing in the seas of thriving? In this not-to-be-missed episode, Christine explores what a survival mindset entails. This mindset is primarily fear-driven and hinged on merely getting through each day or week. However, while this may sometimes be necessary, could it be we're stuck in this state due to past negative experiences or a fear of failure? Are we making fear-based decisions and thus stunting our potential growth and abundance? The key is to shift gears! Christine urges you to adopt a thriving mindset - a perspective filled with abundance and positivity. What would life look like if you started planting seeds towards your dreams, one step at a time? Christine provokes thought and inspires actions that might lead you to surpass your expectations. She provides a blueprint to tackle hesitations and fear, ultimately steering you towards a life you never thought possible. Your host also shares exciting news about new products, services and a live radio show that's on the horizon – but she needs your support! You are invited to subscribe, share, and leave reviews, particularly on Apple iTunes, to help kickstart this exciting venture. Christine is eager to hear your thoughts on the podcast and how it's influencing and supporting your journey. So, are you ready to start thriving? Tap into this episode and let Christine guide you towards a path of abundance and success. Namaste.

This is Part 2 of 2 of my interview with the owners of Project This Is Me--this episode is my interview with Grant Dziak. The episode goes over Grant's background in sports, how he entered the health & fitness industry, what his style of coaching entails, and how he approaches changes in mindset. Celeste's IG: ⁠⁠⁠www.instagram.com/celestebonin⁠⁠⁠ Grant's IG: ⁠⁠⁠www.instagram.com/grantdziak⁠

In today's solo episode, we talk about growing up as the bigger friend and the universal experiences we went through as a result. But before we dive in, we have to fill you in on a few things. Big steps were taken as Gabe met Raeann's parents for the first time! There might have been a little chaotic family energy but we realized every family has a little crazy in them. Speaking of, how often do you talk to your parents?? Kristina's trip to elusive Sarasota finally left the group chat. We also chat about the financial pressure of over-the-top bachelorette parties and similarly, the slippery slope over birthday dinners when the check comes. And of course, in pop culture news, Nick Viall's reality recap podcast enlightens us with a male perspective about constantly critiquing your partner and the debate over proactive couple's therapy.   If you've ever felt the anxiety that comes with writing down your extra-large t-shirt size in a room full of size smalls, this is for you. Being the big girl in the friend group or growing up as the bigger girl, we have had to endure many experiences that take a hit to our self-esteem. The defeating experience of prom dress shopping, not being able to share clothes with friends, and the feeling that no boys like you, were just some of the fun things we had to go through as the bigger friend. Raeann and Kristina also open up about how their families affected their body confidence, both the good and the bad. As we work through our past traumas, we learn to change our mindset and how we should talk to ourselves. This change in mindset was largely due to the body-positive movement in the media and seeing others embrace self-love at any size. Hype yourself up and fake it till you make it because you ARE hot! If you need a little help with posing or feeling hot in photos, we drop the deets to our Posing & Photo Workshop!! We can't wait to see you all there! New podcast episodes of Confident Collective drop every Tuesday. Resources: Submit your question for the next Ask Away: Click Here Follow us on Instagram: @confidentcollective Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Stay in the know with our newsletter! 

This is a 2-part interview with Celeste Bonin & Grant Dziak--the owners of Project This Is Me, and two of my greatest friends! Part 1 is my interview with Celeste and Part 2 is my interview with Grant. We'll discuss their introduction into the health & fitness industry, what they do with Project This Is Me, and how to change your mindset--not only just in your health & fitness journey, but in all aspects of your life! Celeste's IG: www.instagram.com/celestebonin Grant's IG: www.instagram.com/grantdziak Natural Body, Inc.'s IG & website: www.instagram.com/naturalbodyinc www.naturalbodyinc.com Code "RUGGED" to save at checkout My cool T-shirt (LEO-owned photography business): www.instagram.com/harris.k.s.media

Kane is a senior in high school who is pursuing his goal of working in video production. He grew up in a household with his grandmother and mom. He has dealt with hard times and getting through them with the right mindset is why he is hear today.Patreon: patreon.com/eyesacyardbirdUse my code: EYESAC for 15% off your entire order @ www.mountaineerbrand.comUse same code: EYESAC for 10% off your order @ www.scentsbyyaya.comThank you so much for watching! For more great content, hit the follow button and leave an honest review!

Victoria Strauss of Writer Beware breaks down the prevalent mindsets surrounding scams in self publishing. Aggregate publishing platform, Streetlib, offers a new short-run print program for US account holders. Smashwords officially announced niche-specific promotional days for their 15th Annual Read an Ebook Week. All that and more in the self-publishing news. Subscribe to The Self-Publishing Hub - https://TheSelfPublishingHub.com  Join Channel Memberships - https://DaleLinks.com/Memberships  Join Me on Discord - https://DaleLinks.com/Discord  Sources: The 15th annual Read an Ebook Week - https://www.smashwords.com/dashboard/sitewidePromos Coping With Scams: Suggestions for Changing Your Mindset - https://writerunboxed.com/2024/02/23/coping-with-scams-suggestions-for-changing-your-mindset/ Top 5 Book Cover Design Mistakes - https://DaleLinks.com/GetCovers (affiliate link) Streetlib: New Short-Run Print Program for US Publishers - https://blog.streetlib.com/new-short-run-print-program/ 15 Book Promotion Ideas to Boost Your Sales and Reach - https://blog.bookbaby.com/how-to-promote-your-book/book-promotion/book-promotion-ideas How to Publish Romance Series Worldwide in English and in translation - https://lu.ma/n3gdyhb5 KWL Live Q&A – Steamy Romance Author Roundtable with Cynthia Eden, K.A. Linde and Carly Phillips - https://www.youtube.com/live/bW-xkAeCLbI?si=BAtiUkRL4sfdnEfO Storiad - https://DaleLinks.com/Storiad - Use coupon code DALE25 for 25% off Storiad (affiliate link) Merch Jar - https://DaleLinks.com/MerchJar (affiliate link) Where noted, some outbound links financially benefit the channel through affiliate programs. I only endorse programs, products, or services I use and can stand confidently behind. These links do not affect your purchase price and greatly helps to building and growing this channel. Thanks in advance for understanding! - Dale L. Roberts

234 | Changing Your Mindset About Never Having Enough Time What are the things taking up your time that are keeping you from the life you want to be living?  Get the FREE Practical Purging Projects - 10 Day Challenge & Refresh & Restock Worksheets Simple Home Habits - A 5 week challenge with one decluttering project per week and implement a new routine to make sure the decluttering lasts.  Start simplifying your home with easy routines! Simplified Home Masterclass - A self-paced program that takes you through every step of decluttering and organizing your home and setting up systems and routines that allow for long term organization and simplicity for everything!  Meal Planning - The only meal plan you need to simplify dinners and get dinner on the table most nights.  Learn how to make a reusable meal plan and grocery list that is custom to your life.  Save time and money with this meal planning system.  Join the Facebook group for The Intentional Edit Podcast Listeners Q & A - Leave Lauren a Voice Message with your questions to be answered in a future episode. Shop My favorite organizing products and Amazon Storefront! Connect with Lauren @intentionaledit on Instagram, Pinterest, Facebook and TikTok If you are struggling with daily tasks, clutter, organization, and finding any sort of work/life balance, The Intentional Edit Podcast is for you.  It's time to stop the chaos and create a life you love by implementing systems that put an end to the overwhelming, unorganized parts of life and finally, bring simplicity to your life and home. Now is the time to say goodbye to overwhelm, get organized and create systems so that you can live your best life at home and beyond.  Simplify your life and home by creating routines, maximizing systems and decluttering!  Make sure you subscribe so that you never miss an episode of The Intentional Edit Podcast Sign up for Intentional Edit emails here Everything is at www.intentionaledit.com

Michelle Ogden is the founder of Ogden Wealth, an RIA based out of Florida that oversees $50 million in assets under management for 120 households. Unique in her approach, Michelle chose a cautious and deliberate path for her business growth, avoiding rapid expansion and minimal staff reliance for over a decade. This strategy, however, led to a pivotal moment where the business's success depended entirely on her, prompting her to partner with a TAMP and subsequently more than double her business by focusing on her core strengths. Listen in as Michelle shares her initial reluctance to enter the financial industry, the pivotal moments that led her to establish her own thriving RIA, and how strategic partnerships with third-party platforms catalyzed significant growth at her firm. You'll hear about how her reputation as a trusted financial guide helped expand her client base, as well as her focus on joy in her work, overcoming management challenges, and boosting revenue without increasing workload. For show notes and more visit: https://www.kitces.com/369

In the best of 2023 broadcast, Ted Lowe helps you better understand how a shift in your thoughts toward yourself and your spouse can give you a healthier and more loving marriage. By looking at your spouse through the filter of Philippians 4:8, you'll learn ways to examine your mindset and embrace a positive perspective!   Receive the book Us in Mind and the audio download of the broadcast "Setting Boundaries in Your Most Difficult Relationships" for your donation of any amount! Right now, you can DOUBLE YOUR DOLLARS to GIVE FAMILIES HOPE through our YEAR-END MATCH provided by generous friends of the ministry.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.   If you've listened to any of our podcasts, please give us your feedback.

It's Mind Change Monday!Cancer often starts with one cell mutation. If the body fails to detect and eliminate the mutated cell, then it can grow from that single cell into a disease that can kill us. Thoughts work the same way. In this episode, we discuss the importance of taking our thoughts captive, interpersonal neurobiology and limbic resonance, and a method for you to perform self-brain surgery to prevent these thought cancers from wrecking your life. Scripture: II Corinthians 10:5, Philippians 4:6-8Book Mentioned: Get Out of Your Head by Jennie AllenSupport and boost your immune system with Armra! Use DRLEEWARREN code at checkout for a discount!Improve your gut health, immune system, and protect your brain with Pique!PLEASE SUBSCRIBE to the show wherever you listen!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here! (00:02) - Importance of Actively Stewarding Our Thoughts (01:09) - Neuroscience and Scripture: Attentiveness to Our Thoughts (02:19) - Welcome to Self Brain Surgery School: Changing Your Mind (03:07) - The power of interpersonal neurobiology (03:56) - The profound impact of grief on our emotions (05:32) - Limbic resonance and its effect on others' emotions (12:31) - The Role of Past Emotions in Current Relationships (13:20) - Taking Charge of Your Thoughts and Emotions (16:35) - Changing Your Mindset for Peace and Gratitude (18:26) - Introducing "Hope is the First Dose" book

Have you heard of a working-class mindset, and did you know this could be the thing holding you back from growing your business? Today's guest, David Neagle changed his life and tripled his income all by starting with a mindset change. We discuss common blind spots that trap entrepreneurs in their own businesses, regaining work-life balance, and much more. Stay tuned! David Neagle is a speaker, best-selling author, founder of the multimillion-dollar global consulting company Life Is Now, Inc, and host of the Business Daily News ranked podcast - The Successful Mind. Being in the personal and professional development industry for more than 20 years, David has helped tens of thousands of students from across the globe gain confidence and find the right mindset needed to increase their revenue, turning their endeavors into seven- and eight-figure ventures. ***

In this episode: changing your mindset, starting FI at 50, the pros and cons of starting late, and facing your faults. We always say on this show that FI is for everyone, but our guests Becky Heptig and Bill Yount really embody this message. As hosts of the "Catching Up to FI" podcast, Becky and Bill are a fantastic resource for those who have found FI later in life and still would like to give it a go despite the delayed start! While FI looks different for everyone and can be influenced by when you start, we agree with Bill and Becky in saying becoming intentional with your finances is always a positive decision, no matter when you do it in life. Although your path may look different from those who started earlier, you would still be taking steps to better your life inside and around your finances. Perfection isn't the goal, improvement is what we strive for, and a positive step is still a step in the right direction! Becky Heptig & Bill Yount: Website: catchinguptofi.com Podcast: Catching Up to FI Facebook: Catching Up to FI Facebook Group Timestamps: 1:10 - Introduction 4:29 - Changing Your Mindset and Facing Your Faults 14:32 - Taking Late Action 21:34 - Getting Stuck and Overcoming It 24:28 - Starting FI at 50 33:25 - Is It Ever Too Late To Start FI? 40:00 - The Pros and Cons of Starting Late 44:45 - The Growth of Those Catching Up to FI 48:22 - Conclusion Resources Mentioned In Today's Episode: Is It Too Late? | Becky Heptig | ChooseFI Ep. 152 The Shockingly Simple Math Behind Early Retirement Mailbag: Breaking up with your Advisor, I Bonds, 4% Rule, Accounts for Kids, Roth IRAs | Sean Mullaney | ChooseFI Ep 447 Dave Ramsey JL Collins Subscribe to The FI Weekly! More Helpful Links and Resources: Earn $1,000 in cashback with ChooseFI's 3-card credit card strategy Share FI by sending a friend ChooseFI: Your Blueprint to Financial Independence Keep learning or start a new side hustle with one of our educational courses Commission-Free Investing with M1 Finance

Thinking more positively of your spouse can change your marriage! Ted Lowe helps you better understand how a shift in your thoughts toward yourself and your spouse can give you a healthier and more loving marriage. By looking at your spouse through the filter of Philippians 4:8, you'll learn ways to examine your mindset and embrace a positive perspective!   Receive the book "Us in Mind" for your donation of any amount! Through your support of Focus on the Family, you'll save marriages through efforts like our Hope Restored marriage intensives. And right now, DOUBLE YOUR DOLLARS to impact twice as many marriages through a $1.4 MILLION matching opportunity provided by generous friends of the ministry.   Get More Episode Resources   We'd love to hear from you! Visit our Homepage to leave us a voicemail.   If you've listened to any of our podcasts, please give us your feedback.