Podcasts about st clair

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Best podcasts about st clair

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Latest podcast episodes about st clair

Morning Scoop: Daily Buckeye Show
Press Conferences (Tavien St. Clair)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Dec 21, 2025 327:26


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Morning Scoop: Daily Buckeye Show
Press Conferences (Tavien St. Clair)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Dec 21, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Morning Scoop: Daily Buckeye Show
Press Conferences (Tavien St. Clair)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Dec 21, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Givs and the Bank
Press Conferences (Tavien St. Clair)

Givs and the Bank

Play Episode Listen Later Dec 21, 2025 327:26


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Givs and the Bank
Press Conferences (Tavien St. Clair)

Givs and the Bank

Play Episode Listen Later Dec 21, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Givs and the Bank
Press Conferences (Tavien St. Clair)

Givs and the Bank

Play Episode Listen Later Dec 21, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Around The Oval
Press Conferences (Tavien St. Clair)

Around The Oval

Play Episode Listen Later Dec 21, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Around The Oval
Press Conferences (Tavien St. Clair)

Around The Oval

Play Episode Listen Later Dec 21, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

The Drive Pink Dialogue - an Inter Miami Podcast
Inter Miami Makes a Splash, Signing MLS GK of the Year Dayne St. Clair | 195

The Drive Pink Dialogue - an Inter Miami Podcast

Play Episode Listen Later Dec 19, 2025 80:06


In this episode of the Drive Pink Dialogue podcast, Scotty and Saur discuss the signing of Dayne St. Clair, re-signing of Luis Suárez, and what we want the team to play and look like next season.

L'Histoire nous le dira
Pourquoi tout le monde s'habille en noir (et depuis quand ?) | L'Histoire nous le dira # 303

L'Histoire nous le dira

Play Episode Listen Later Dec 18, 2025 16:40


Noir, une couleur sombre ?   Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Script: Geneviève C. Bergeron https://www.facebook.com/genevieve.bergeron.3194 Montage  @DEADWILL  Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: Pastoureau, Michel. Rouge : histoire d'une couleur. Paris, Points, 2020, p.17. Pastoureau, Michel. Bleu : histoire d'une couleur. Paris, Points, 2020, p. 40 Pastoureau, Michel. Noir : histoire d'une couleur. Paris, Points, 2020, p. 86. Pastoureau, Michel. Blanc : histoire d'une couleur. Paris, Seuil, 2022. Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxix. Samuel Paty, Le Noir, société et symbolique 1815-1995. Mémoire de recherche d'un apprenti historien, Lyon, Presses universitaires de Lyon, 2021. St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p.181. p. 189-192. Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p17 St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p. 261. Pastoureau, Michel. Le Corbeau. Une histoire culturelle. Paris, Seuil, 2021, Matthews David, Alison. Fashion Victims: The Dangers of Dress Past and Present. London, Bloomsbury Visual Arts, 2015, p. 119-121 Couleur https://fr.wikipedia.org/wiki/Couleur Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxiv-xxv. Explication de l'axe blanc vs noir et de l'ajout du bleu au Moyen Age. Ça vient des Météorologiques: https://fr.wikipedia.org/wiki/M%C3%A9t%C3%A9orologiques_(Aristote) https://fr.wikipedia.org/wiki/Éclairage_public https://www.radiofrance.fr/franceinter/pourquoi-appelle-t-on-paris-la-ville-lumiere-7834750 https://fr.wikipedia.org/wiki/Grotte_de_Lascaux « 100e des Archives de la Ville de Québec - La mort vous va si bien », Catherine Ferland, 2025. https://www.youtube.com/watch?v=ypvBZA6K2po&list=PLWdNtpa-AlqrnCHg-vlOSiCW8ymSQ3io5&index=11 Autres références disponibles sur demande. #histoire #documentaire #couleur #noir #black #colors #pigment

L'Histoire nous le dira
Du sang au luxe : le parcours du rouge | L'Histoire nous le dira # 302

L'Histoire nous le dira

Play Episode Listen Later Dec 18, 2025 16:39


Rouge couleur passion. Quelle est l'histoire de cette couleur ? Script: Geneviève C. Bergeron https://www.facebook.com/genevieve.bergeron.3194 Montage: Will de  @DEADWILL  00:00:00 - Introduction 00:01:43 - La perception des couleurs et le rouge 00:02:15 - Origine du terme rouge 00:03:02 - Le rouge dans la préhistoire 00:03:53 - Le rouge dans l'Antiquité 00:05:38 - Le rouge dans le Moyen Âge 00:07:22 - Le rouge et la chrétienté 00:08:17 - Le rouge et le pouvoir 00:09:49 - Le rouge et l'amour 00:10:28 - Le déclin du rouge 00:11:41 - Le rouge et la science 00:13:11 - Le rouge et la politique 00:13:43 - Curiosités à propos du rouge 00:16:11 - Conclusion Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: Pastoureau, Michel. Rouge : histoire d'une couleur. Paris, Points, 2020, p.17. p. 60 Pastoureau, Michel. Bleu : histoire d'une couleur. Paris, Points, 2020, p. 40 Pastoureau, Michel. Noir : histoire d'une couleur. Paris, Points, 2020, p. 86. Pastoureau, Michel. Blanc : histoire d'une couleur. Paris, Seuil, 2022 Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p. 28. Couleur https://fr.wikipedia.org/wiki/Couleur Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le rouge. Paris, CNRS éditions, 2009, p. 30. Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p. 28. St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p. 150-151. Ocre, wikipedia https://fr.wikipedia.org/wiki/Ocre Beauté empoisonnée : les COSMÉTIQUES mortels | L'Histoire nous le dira # 175 (avec ‪@cynthiadulude‬‬‬) https://youtu.be/ETTeuWtI4sA?si=DshWwdvTfzFAnPeQ La sombre histoire du maquillage (avec Laurent Turcot de ‪@lhistoirenousledira‬‬‬) https://www.youtube.com/watch?v=UHlMnCmQCSQ Marilyn Monroe, l'icône qui fascine toujours, Publié le 5 août 2013, Relaxnew https://www.lapresse.ca/vivre/mode/201308/05/01-4677083-marilyn-monroe-licone-qui-fascine-toujours.php Dictionnaire Le Robert en ligne St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p. 152-153. Vermillion, wikipedia https://fr.wikipedia.org/wiki/Kermes_vermilio Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le rouge. Paris, CNRS éditions, 2009, p. 32. Transsubstantiation https://fr.wikipedia.org/wiki/Transsubstantiation Mollard-Desfour, Annie, Bénédicte Rivière et Blexbolex. De vert de rage à rose bonbon. Toutes les couleurs de notre langue. Paris, Albin Michel jeunesse, 2006, p. 22 Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le rouge. Paris, CNRS éditions, 2009, p. 34. La Leçon d'anatomie du docteur Tulp https://fr.wikipedia.org/wiki/La_Le%C3%A7on_d%27anatomie_du_docteur_Tulp Autres références disponibles sur demande. #histoire #documentaire #rouge #red #couleurs #colour #love #colours

L'Histoire nous le dira
Bleu: la couleur préférée de tout le monde ou presque... | L'Histoire nous le dira # 301

L'Histoire nous le dira

Play Episode Listen Later Dec 18, 2025 17:01


Le bleu, sans rendre amoureux comme le chante Michel Louvain, c'est quand même la couleur préférée des Occidentaux. Mais, pourquoi ? Script: Geneviève C. Bergeron https://www.facebook.com/genevieve.bergeron.3194 Montage  @DEADWILL  Adhérez à cette chaîne pour obtenir des avantages : https://www.youtube.com/channel/UCN4TCCaX-gqBNkrUqXdgGRA/join Pour soutenir la chaîne, au choix: 1. Cliquez sur le bouton « Adhérer » sous la vidéo. 2. Patreon: https://www.patreon.com/hndl Musique issue du site : epidemicsound.com Images provenant de https://www.storyblocks.com Abonnez-vous à la chaine: https://www.youtube.com/c/LHistoirenousledira Les vidéos sont utilisées à des fins éducatives selon l'article 107 du Copyright Act de 1976 sur le Fair-Use. Sources et pour aller plus loin: Pastoureau, Michel. Rouge : histoire d'une couleur. Paris, Points, 2020, p.17. Pastoureau, Michel. Bleu : histoire d'une couleur. Paris, Points, 2020, p. 40 Pastoureau, Michel. Noir : histoire d'une couleur. Paris, Points, 2020, p. 86. Pastoureau, Michel. Blanc : histoire d'une couleur. Paris, Seuil, 2022 Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxix. St Clair, Kassia. Secret Lives of Colour. John Murray Ltd., 2019, p.181. p. 189-192. Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, Couleur https://fr.wikipedia.org/wiki/Couleur Mollard-Desfour, Annie. Dictionnaire de la couleur, mots et expressions d'aujourd'hui, XXe-XXIe. Le bleu. Paris, CNRS éditions, 2013, p. xxiv-xxv. Explication de l'axe blanc vs noir et de l'ajout du bleu au Moyen Age. Ça vient des Météorologiques: https://fr.wikipedia.org/wiki/M%C3%A9t%C3%A9orologiques_(Aristote) Pastoureau, Michel et Dominique Simonnet. Le petit livre des couleurs. Paris, Éditions du Panama, 2005, p. 17 L'art gothique (notions avancées) https://www.alloprof.qc.ca/fr/eleves/bv/histoire/l-art-gothique-notions-avancees-h1285 Les vitraux, symboles du divin LE VITRAIL, UN ART DE LUMIÈRE https://www.saint-denis-basilique.fr/decouvrir/les-vitraux-symboles-du-divin Histoire de la Sainte-Chapelle https://www.sainte-chapelle.fr/decouvrir/histoire-de-la-sainte-chapelle La Leçon d'anatomie du docteur Tulp octobre 1998 https://fr.wikipedia.org/wiki/La_Le%C3%A7on_d%27anatomie_du_docteur_Tulp DIGITAL COLLECTION https://sammlung.staedelmuseum.de/en/work/the-interior-of-the-oude-kerk-in-delft Marc Chagall https://www.marcchagall.com/fr/decouverte/themes/reve/paysage-bleu-1949 Femme en bleu lisant une lettre https://fr.wikipedia.org/wiki/La_Femme_en_bleu_lisant_une_lettre Jacob Christophe Le Blon https://fr.wikipedia.org/wiki/Jacob_Christoph_Le_Blon Guillemette, Mélissa. « Le bleu », Les années lumières, Radio-Canada, 15 août 2021. https://ici.radio-canada.ca/ohdio/premiere/emissions/les-annees-lumiere/segments/rattrapage/1672614/chronique-couleur-avec-melissa-guillemette-bleu La société sous Duplessis https://www.alloprof.qc.ca/fr/eleves/bv/histoire/la-societe-sous-duplessis-h1645 Blue Monday (jour) https://fr.wikipedia.org/wiki/Blue_Monday_(jour) Heure bleue https://fr.wikipedia.org/wiki/Heure_bleue Sang bleu https://fr.wikipedia.org/wiki/Sang_bleu Les Schtroumpfs https://fr.wikipedia.org/wiki/Les_Schtroumpfs Mollard-Desfour, Annie, Bénédicte Rivière et Blexbolex. De vert de rage à rose bonbon. Toutes les couleurs de notre langue. Paris, Albin Michel jeunesse, 2006, p. 11. Autoportrait avec palette https://fr.wikipedia.org/wiki/Autoportrait_avec_palette Période bleue https://fr.wikipedia.org/wiki/P%C3%A9riode_bleue Salon bleu https://www.assnat.qc.ca/fr/patrimoine/lexique/salon-bleu.html Caron, Barbara-Judith. « 140 ans après son apparition, le bleu de méthylène intrigue toujours », Moteur de recherche, Radio-Canada, 24 mars 2025. Autres références disponibles sur demande. #histoire #documentaire #couleur #bleu #blue #pigment #indigo #colors

How Did This Get Made?
Merry Kissmas w/ Jessica St. Clair

How Did This Get Made?

Play Episode Listen Later Dec 12, 2025 82:46


It ain't Christmas b*tch! Our favorite old crone Jessica St. Clair joins us for our annual holiday livestream to break down 2015's Merry Kissmas—a movie with a softly magical elevator filled with unwanted kisses. They discuss Doris Roberts' forceful smooch, the flirty cousins, Kayla's obsession with the Nutcracker doll, the eccentric German shopkeeper, Carlton's triangular facial hair, the worst Santa ever, and so much more. Is it ok to commit adultery with your elevator soulmate? Is it normal to have a favorite pair of socks? Should you grab a face while kissing? The answers to all these questions get debated loudly and passionately. Merry Kissmas and a Happy Blowyear! • Our holiday virtual livestream is on Dec 10th! Get tix at veeps.events/hdtgm• Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Unique' Korn - dein Human Design Impuls-Cast
#364: Was ist Grace Integrity® die Seelenverkörperung by Patricia St. Clair

Unique' Korn - dein Human Design Impuls-Cast

Play Episode Listen Later Dec 11, 2025 17:29


#364: Was ist Grace Integrity® die Seelenverkörperung by Patricia St. Clair____⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dein erster Schritt? Empfange das Grace Integrity Soul Embodiment by Patricia St. Clair für 369€ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hier für Erwachsene⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠f⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ür Kinder⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Oneness Rose Creation Coach Ausbildung bei der St. Clairs Academy mit mir als Expertin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ wieder ab 02.01. - 6 Wochen – diesmal wieder zum Sonderpreis von 2.999 €. Ein Feld, in dem du lernst, wie Manifestation ganzheitlich und Seelen-fundiert wirklich funktioniertManchmal reicht eine kleine Frequenzverschiebung – und plötzlich verändert sich alles. In meiner Human Flow Begleitung tauchen wir tief ein in dein System, klären Blockaden und öffnen Räume für Klarheit, Freiheit und Leichtigkeit. Magst du herausfinden, wie sich das für dich anfühlt? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hier erfährst du mehr.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hier geht's⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zu den Infos und Buchung des 48h Grace Integrity Clearings by Patricia St. Clair am ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠So., /Mo., 4./5.1.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠zu dem Thema: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lebenskraft REAKTIVIERT – Befreiung von Selbstsabotage & Aufrichtung deiner Vitalitätsfrequenz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Die Grace Integrity® Planetenübertragungen bei Patricia St. Clair sind hochfrequente Energieschlüssel, die kosmische Prinzipien in dir aktivieren und verschiedenen Lebensbereiche deines SEINs berühren – und dich in diesen in die Klarheit, Präsenz & innere Freiheit führen. Erfahre hier gerne mehr allgemein zu den Planeten-Übertragungen (https://stephanie-korn.com/grace-integrity-planeten-codes) und speziell den Grace Integrity®️ Saturn Code by Patricia St. Clair⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠___Danke für deine Unterstützung und Freude am Human Flow AIRleben!DeineStephanie

ITSPmagazine | Technology. Cybersecurity. Society
Rethinking Public Health Workflows Through Automation and Governance: Why Data Modernization May Be The Key | A Conversation with Jim St. Clair | Redefining CyberSecurity with Sean Martin

ITSPmagazine | Technology. Cybersecurity. Society

Play Episode Listen Later Dec 9, 2025 44:06


⬥EPISODE NOTES⬥Artificial intelligence is reshaping how public health organizations manage data, interpret trends, and support decision-making. In this episode, Sean Martin talks with Jim St. Clair, Vice President of Public Health Systems at a major public health research institute, Altarum, about what AI adoption really looks like across federal, state, and local agencies.Public health continues to face pressure from shifting budgets, aging infrastructure, and growing expectations around timely reporting. Jim highlights how initiatives launched after the pandemic pushed agencies toward modernized systems, new interoperability standards, and a stronger foundation for automated reporting. Interoperability and data accessibility remain central themes, especially as agencies work to retire manual processes and unify fragmented registries, surveillance systems, and reporting pipelines.AI enters the picture as a multiplier rather than a replacement. Jim outlines practical use cases that public health agencies can act on now, from community health communication tools and emergency response coordination to predictive analytics for population health. These approaches support faster interpretation of data, targeted outreach to communities, and improved visibility into ongoing health activity.At the same time, CISOs and security leaders are navigating a new risk environment as agencies explore generative AI, open models, and multi-agent systems. Sean and Jim discuss the importance of applying disciplined data governance, aligning AI with FedRAMP and state-level controls, and ensuring that any model running inside an organization's environment is treated with the same rigor as traditional systems.The conversation closes with a look at where AI is headed. Jim notes that multi-agent frameworks and smaller, purpose-built models will shape the next wave of public health technology. These systems introduce new opportunities for automation and decision support, but also require thoughtful implementation to ensure trust, reliability, and safety.This episode presents a realistic, forward-looking view of how AI can strengthen the future of public health and the cybersecurity responsibilities that follow.⬥GUEST⬥Jim St. Clair, Vice President, Public Health Systems, Altarum  | On LinkedIn: https://www.linkedin.com/in/jimstclair/⬥HOST⬥Sean Martin, Co-Founder at ITSPmagazine and Host of Redefining CyberSecurity Podcast | On LinkedIn: https://www.linkedin.com/in/imsmartin/ | Website: https://www.seanmartin.com⬥RESOURCES⬥N/A⬥ADDITIONAL INFORMATION⬥✨ More Redefining CyberSecurity Podcast: 

Redefining CyberSecurity
Rethinking Public Health Workflows Through Automation and Governance: Why Data Modernization May Be The Key | A Conversation with Jim St. Clair | Redefining CyberSecurity with Sean Martin

Redefining CyberSecurity

Play Episode Listen Later Dec 9, 2025 44:06


⬥EPISODE NOTES⬥Artificial intelligence is reshaping how public health organizations manage data, interpret trends, and support decision-making. In this episode, Sean Martin talks with Jim St. Clair, Vice President of Public Health Systems at a major public health research institute, Altarum, about what AI adoption really looks like across federal, state, and local agencies.Public health continues to face pressure from shifting budgets, aging infrastructure, and growing expectations around timely reporting. Jim highlights how initiatives launched after the pandemic pushed agencies toward modernized systems, new interoperability standards, and a stronger foundation for automated reporting. Interoperability and data accessibility remain central themes, especially as agencies work to retire manual processes and unify fragmented registries, surveillance systems, and reporting pipelines.AI enters the picture as a multiplier rather than a replacement. Jim outlines practical use cases that public health agencies can act on now, from community health communication tools and emergency response coordination to predictive analytics for population health. These approaches support faster interpretation of data, targeted outreach to communities, and improved visibility into ongoing health activity.At the same time, CISOs and security leaders are navigating a new risk environment as agencies explore generative AI, open models, and multi-agent systems. Sean and Jim discuss the importance of applying disciplined data governance, aligning AI with FedRAMP and state-level controls, and ensuring that any model running inside an organization's environment is treated with the same rigor as traditional systems.The conversation closes with a look at where AI is headed. Jim notes that multi-agent frameworks and smaller, purpose-built models will shape the next wave of public health technology. These systems introduce new opportunities for automation and decision support, but also require thoughtful implementation to ensure trust, reliability, and safety.This episode presents a realistic, forward-looking view of how AI can strengthen the future of public health and the cybersecurity responsibilities that follow.⬥GUEST⬥Jim St. Clair, Vice President, Public Health Systems, Altarum  | On LinkedIn: https://www.linkedin.com/in/jimstclair/⬥HOST⬥Sean Martin, Co-Founder at ITSPmagazine and Host of Redefining CyberSecurity Podcast | On LinkedIn: https://www.linkedin.com/in/imsmartin/ | Website: https://www.seanmartin.com⬥RESOURCES⬥N/A⬥ADDITIONAL INFORMATION⬥✨ More Redefining CyberSecurity Podcast: 

The PJRchive
ISLA ST CLAIR, of The Generation Game fame, interview

The PJRchive

Play Episode Listen Later Dec 6, 2025 54:07


phone interview by Peter Jonathan Robertson in 2018 Hosted on Acast. See acast.com/privacy for more information.

Where I Left Off
Reading Recap 7 - Peyton Corinne, Emma St. Clair, Lynn Painter, and More!

Where I Left Off

Play Episode Listen Later Dec 4, 2025 41:40 Transcription Available


Send us a textWelcome back for another romance themed Reading Recap! Kristen's Book:A Flair for Trouble by Kristen BahlsBooks Mentioned:The Playbook Series by Alexa MartinThe Cheat Sheet by Sarah AdamsThe Art of Catching Feeling by Alicia ThompsonFaking Christmas by Cindy SteelThe Most Wonderful Crime of the Year by Ally CarterUnbound by Peyton Corinne (Available April 2026)Just Don't Fall by Emma St. Clair (Appies #1)Absolutely Not in Love by Jenny Proctor (Appies #2)A Groom of One's Own by Emma St. Clair (Appies #3)Fake Skating by Lynn PainterSince We've No Place to Go by Kate WatsonFor links to the books discussed in this episode, click the link here to take you to the Google Doc to view the list. For episode feedback, future reading and author recommendations, you can text the podcast by clicking the "Send us a message button" above. For more, follow along on Instagram @whereileftoffpod.

Auditory Anthology
Flowering Evil by Margaret St. Clair

Auditory Anthology

Play Episode Listen Later Dec 4, 2025 19:47


A lonely aunt's pride in her exotic, gift-giving nephew turns to dread when his latest botanical offering—the Venusian “Rambler”—proves to be a massive, blood-sucking, mind-controlling carnivorous plant that begins feeding on local animals until it finally sets its sights on her.If you have a story you'd like to contribute to the series, you can visit https://submissions.soundconceptmedia.com/You can support the show by becoming a paid subscriber on Substack: https://auditoryanthology.substack.comBy becoming a paid subscriber you can listen to every episode completely ad-free!Curator: Keith Conrad linktr.ee/keithrconradNarrator: Darren Marlar https://darrenmarlar.com/Other shows hosted by Darren:Weird Darkness: https://weirddarkness.com/Paranormality Magazine: https://weirddarkness.tiny.us/paranormalitymagMicro Terrors: Scary Stories for Kids: https://weirddarkness.tiny.us/microterrorsRetro Radio – Old Time Radio In The Dark: https://weirddarkness.tiny.us/retroradioChurch of the Undead: https://weirddarkness.tiny.us/churchoftheundead Hosted on Acast. See acast.com/privacy for more information.

Salad With a Side of Fries
Emotional Vitality (feat. Jared St. Clair)

Salad With a Side of Fries

Play Episode Listen Later Dec 3, 2025 50:24


Feeling like an emotional mess lately? What if the secret to calming your anxiety and depression isn't in your head—it's actually in your gut. This episode breaks down why your digestive system might be calling the shots on your mood, and the simple supplements for emotional vitality that actually work.Jenn Trepeck is joined by natural health educator Jared St. Clair on Salad With a Side of Fries to get real about the brain-gut connection. They're dishing on everything from spore-based probiotics to why your gut microbiome might be eating all your serotonin before it reaches your brain. Plus, Jared shares which magnesium and omega-3s are worth your money, and why your self-talk matters more than you think. What You Will Learn in This Episode:✅ Why gut health and mental health issues are connected and how fixing your leaky gut and microbiome first (before your brain) can dramatically reduce anxiety and depression—plus the specific spore-based probiotics that actually rebuild your gut long-term✅ The five essential supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium bisglycinate, probiotics, and digestive enzymes—and why these support neurotransmitter production and brain-gut connection✅ How ATP energy production in your brain affects mental clarity and mood, plus why creatine isn't just for athletes but is actually a "no-brainer" for preventing brain fog and supporting mental wellness✅ The power of mindset work and your reticular activating system (RAS)—why what you tell yourself matters more than any supplement, and how to stop sabotaging your health with negative self-talkThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Jared St. Clair introduces the gut health mental health connection and why he always starts in the gut when addressing anxiety and depression04:59 Jared shares how early exposure to health concerns shaped his passion for natural wellness and supplements09:58 The origin of Vitality Radio and how Jared transitioned from local radio to podcasting after 12 years, building a platform for health education and supplement formulation13:33 What emotional vitality means and Jared's wife's journey from five medical diagnoses, including bipolar disorder and IBS, to finding hope through gut health transformation20:09 The Vital Five supplements everyone should consider: a great multivitamin, omega-3 fatty acids, magnesium, probiotics, and digestive enzymes for filling nutritional gaps23:11 Spore-based probiotics explained: why soil-based strains like Bacillus coagulans survive stomach acid, rebuild microbiome diversity, and create permanent change 27:12 Healing leaky gut and the gut barrier with L-glutamine, marshmallow, slippery elm, and holy aloe vera juice to support neurotransmitter production29:04 Why creatine is essential for brain health: supporting ATP energy production, preventing Alzheimer's, reducing brain fog, and helping with mental health issues35:36 The power of mindset and the reticular activating system: how self-talk and subconscious beliefs matter more than any supplement you can take for achieving vitality37:29 Placebo and nocebo effects explained: why believing a treatment will work (or won't) directly impacts outcomes, including medical procedures and supplement effectivenessKEY TAKEAWAYS:

Spill with Me Jenny D
Holiday Stress No More: Self-Care & Coping Strategies with Rachel from St. Clair Health

Spill with Me Jenny D

Play Episode Listen Later Dec 3, 2025 40:21 Transcription Available


Do you or someone you know feel anxious or stressed during the holiday season? You are not alone! I'm joined by Rachel Mulholland a licensed social worker who specializes in psychiatric and mental health services at St. Clair Health. Rachel share insights on how we can all protect our mental well-being and find peace during the hectic holiday season. We also discuss common signs of holiday strain, the role of comparison and perfectionism, and practical tools like setting boundaries, prioritizing self-care, delegating tasks, honoring grief, and seeking support through therapy or community groups. If you are interested in learning more about St. Clair Healths outpatient psychiatry and mental health services visit stclair.org/mentalhealth or call 412-942-4860 All episodes are available on all the major Audio Platforms as well as Jenny D's Youtube Channel. Make sure to Subscribe and Follow. www.youtube.com/@Spillwithmejennyd If you would like to be a guest or sponsor on Spill with Me Jenny D. Show please contact Kelli Komondor at kelli@k2creativellc.com Check out previous episodes and fill out the disclaimer to be a guest under Tell us Your Story visit https://www.spillwithmejennyd.com/ 

SBS French - SBS en français
Le lac St Clair en Tasmanie

SBS French - SBS en français

Play Episode Listen Later Dec 3, 2025 6:11


Au cœur de la nature sauvage de Tasmanie se trouve le lac le plus profond d'Australie : le lac Saint-Clair. Des milliers de visiteurs s'y rendent chaque année, mais jusqu'à présent, son paysage sous-marin restait en partie un mystère.

Morning Scoop: Daily Buckeye Show
Press Conferences (Tavien St. Clair)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Dec 1, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Givs and the Bank
Press Conferences (Tavien St. Clair)

Givs and the Bank

Play Episode Listen Later Dec 1, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Around The Oval
Press Conferences (Tavien St. Clair)

Around The Oval

Play Episode Listen Later Dec 1, 2025 321:11


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Near Falls With DHall
Upper St Clair 2025 WPIAL Coaches Preview

Near Falls With DHall

Play Episode Listen Later Dec 1, 2025 21:01


Check out my sit down with USC HC. Chris Tarr

How Did This Get Made?
Valerian and the City of a Thousand Planets w/ Jessica St. Clair & Doug Benson (HDTGM Matinee)

How Did This Get Made?

Play Episode Listen Later Nov 25, 2025 73:25


Doug Benson (Doug Loves Movies) joins Paul, Jason and guest co-host Jessica St. Clair to discuss the 2017 sci-fi flick Valerian and the City of a Thousand Planets. LIVE from the Theatre at Ace Hotel for Pee Cast Blast '17, they cover everything from Rihanna as Bubble, to a shapeshifting alien entertainer, to the movie resetting itself every 15 minutes. (Ep. #237 Originally Released 04/09/2020) • Our holiday virtual livestream is on Dec 10th! Get tix at veeps.events/hdtgm• Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Deep Dive with Jessica St. Clair and June Diane Raphael

Jessica is fresh off her Disney cruise and we are getting granular with every detail of the rooms, the food, and the impeccable vibes. We learn about Disney DILFs, that June has BDE (big Daisy energy), and that you have to catch Jack Sparrow if you can.Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com/DIVE. See omnystudio.com/listener for privacy information.

The Paul W. Smith Show
Jackie Hanton, Vice President at Community Foundation of St. Clair County

The Paul W. Smith Show

Play Episode Listen Later Nov 17, 2025 7:19


November 17, 2025 ~ Jackie Hanton, Vice President at Community Foundation of St. Clair County talks to Michael Hensley in for Paul W Smith. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Morning Scoop: Daily Buckeye Show
Press Conferences (Tavien St. Clair)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Nov 13, 2025 327:26


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

Givs and the Bank
Press Conferences (Tavien St. Clair)

Givs and the Bank

Play Episode Listen Later Nov 13, 2025 327:26


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

The Tara Talk
114: Katie St. Clair on Strength Vs. Athleticism: How to Move Better, Not Just Lift Heavier

The Tara Talk

Play Episode Listen Later Nov 11, 2025 53:31


Ever wonder why you can lift heavy but still feel stiff and clunky? Why your body feels disconnected even though you're strong on paper?In this episode of BROADS, I'm joined by Katie St. Clair, strength coach and founder of Empowered Performance, to talk about why strength and athleticism are not the same thing and how to train your body to move better, not just lift heavier.We also dive into the most common compensation patterns in women (hip hiking, low back arching), why breathing is the foundation of everything, and Katie's exact five-minute drill that creates more mobility than a 20-minute warmup.Katie St. Clair is a seasoned strength coach, educator, and entrepreneur with over 20 years of experience in the fitness industry. She is the founder of Empowered Performance, a program and academy designed to elevate coaching standards through biomechanics, anatomy, respiration, and creative thinking.We Also Discuss:(06:51) Why women lift heavy but don't feel athletic(09:25) The biggest mistake women make when trying to move like an athlete(10:22) What "ribs over hips" means and why it matters(11:20) The one movement pattern you should fix before adding weight(12:06) What's really going on when you're always sore or tight(16:19) The most common compensation patterns in women (and how to fix them)(23:46) How to rebuild trust in your body after childbirth or injury(36:24) How breathing and core control impact athletic performance(40:17) Katie's core pillars for building strength and athletic ability(55:29) How Katie navigated a male-dominated industry for 25 years Thank You to Our Sponsors:Timeline: Get you free 3-day trial of Mitopure gummies. Head over to timeline.com/taragummies to claim yours. Check out more from Broads:Website: https://www.broads.app/Instagram: @broads.podcast @broads.appFind more from Katie St. Clair:Instagram:  @katie.stclair.fitnessWebsite: https://www.katiestclairfitness.com/empowered-performance-main

Behind the Mitten
I-69 Roadtrip: St. Clair to Imlay City to Davison (Nov. 8-9, 2025)

Behind the Mitten

Play Episode Listen Later Nov 10, 2025 44:50


Behind the Mitten is Michigan's premier radio show and podcastROADTRIP!On Episode 725, co-hosts John Gonzalez and Amy Sherman stop in St. Clair, Imlay City and Davison as they navigate I-69 from Port Huron to Flint. This show was recorded Nov. 3, 2025. It aired across the state of Michigan the weekend of Nov. 8-9.The stops:Ted's Coney Island in St. Clair where Gonzo and Amy have saganaki - OPE!Steveo's Bar & Grill in Imlay City, which back in the 1980s was am American Legion Hall and the site of John's high school graduation party. (John re-tells the story how this was his one and only gig as the lead singer of his country-punk band, TCT & The Punkers.)MoJoe's Wings in Davison, where Amy shares a story about what it's like to eat wings at 40 stops over a two-week period. Amy and Gonzo did this 7 years ago while on the search for best wings. Amy also shares how she barley survived a "suicide wings" challenge the day before where she had to sign a waiver before the challenge.And at Whitey's, an historic restaurant in Davison celebrating 70 years in business with tasty seafood.Listen to Behind the Mitten this weekend on 22 radio affiliates across the state at amyandgonzo.com.

The Unforget Yourself Show
Healing the Heart of Business: Where Strategy Meets Soul with Shelby St.clair

The Unforget Yourself Show

Play Episode Listen Later Nov 6, 2025 33:17


Shelby St.clair, founder of Shelby St.clair & CO, a transformational business that helps soul-led coaches, healers, and creators scale to consistent $10K+ months while working part-time hours and honouring their energy.Through a blend of strategic systems, energetic alignment, and trauma-informed mentorship, Shelby guides purpose-driven women to expand their impact, create freedom, and lead from a place of wholeness.Now, Shelby's personal journey of building her business while navigating grief, motherhood, and healing shows what's possible when you turn pain into purpose and build a life and business that support your soul.And while balancing vision with capacity, she's holding space for women to rise into leadership, wealth, and legacy - without burning out or breaking down.Here's where to find more:Www.shelbystclair.comWww.instagram.com/theshelbystclair________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

RIMScast
Energizing ERM with Kellee Ann Richards-St. Clair

RIMScast

Play Episode Listen Later Nov 4, 2025 37:14


Welcome to RIMScast. Your host is Justin Smulison, Business Content Manager at RIMS, the Risk and Insurance Management Society.   In this episode, Justin interviews Kellee Ann Richards-St. Clair, the Vice President, Commercial, Phoenix Park Energy Marketing Limited. Justin and Kellee Ann discuss her target risk career starting in her undergraduate days studying chemistry, to her role as VP of Commercial for a gas supply organization. She describes the range of responsibilities she carries. Kellee Ann also speaks of her presence at the upcoming RIMS ERM Conference 2025 on November 17th and 18th in Seattle, Washington.   Listen for understanding about the complexity and interconnectivity of risks in ERM.   Key Takeaways: [:01] About RIMS and RIMScast. [:17] About this episode of RIMScast. Our guest is Kellee Ann Richards-St. Clair. She is the Vice President of Commercial at Phoenix Park Energy Marketing Limited, and a member of the RIMS Strategic and Enterprise Risk Management Council. There is much to discuss with her! But first… [:47] The next RIMS-CRMP-FED Virtual Workshop will be held on November 11th and 12th and led by Joseph Mayo. Links to these courses can be found through the Certifications page of RIMS.org and through this episode's show notes. [1:07] RIMS Virtual Workshops! RIMS has launched a new course, "Intro to ERM for Senior Leaders." It will be held again on November 4th and 5th and will be led by Elise Farnham. [1:21] On November 11th and 12th, Chris Hansen will lead "Fundamentals of Insurance". It features everything you've always wanted to know about insurance but were afraid to ask. Fear not; ask Chris Hansen! RIMS members always enjoy deep discounts on the virtual workshops! [1:40] The full schedule of virtual workshops can be found on the RIMS.org/education and RIMS.org/education/online-learning pages. A link is also in this episode's notes. [1:51] RIMS Webinars! On November 6th, HUB will present "Geopolitical Whiplash — Building Resilient Global Risk Programs in an Unstable World". That session will be moderated by Christina Howard, our guest from last week. Register at RIMS.org/Webinars. [2:08] The RIMS ERM Conference 2025 will be on November 17th and 18th in Seattle, Washington. The agenda is live, and the link is available in this episode's show notes. [2:20] That brings us to today's guest, Kellee Ann Richards-St. Clair. She is the Vice President of Commercial at Phoenix Park Energy Marketing Limited, a U.S. subsidiary of Phoenix Park Gas Processors, LLC. [2:35] We're going to learn all about oil, gas, and the energy sector and how it intertwines with ERM. In addition, Kellee Ann will be making her RIMS ERM Conference debut! [2:48] Kellee Ann will be highly visible, especially on November 18th, when she leads the ERM Networking Breakfast, the Conference Finale Panel, and the recently added session at 1:30 p.m. on the 18th, "Exploiting Uncertainty: Making the Business Case for Strategic Risk Treatments." [3:09] That session was added after we recorded this interview, which is why we do not discuss it. Kellee Ann has a fascinating career and background. Between that and her presence at the ERM Conference, she's a wonderful guest, and I'm so glad we had this interview! [3:23] On with the show! Let's get to it! [3:25] Interview! Kellee Ann Richards-St. Clair, welcome to RIMScast! [3:34] Kellee Ann Richards-St. Clair, it's a pleasure to finally have you on our show!  [3:43] Kellee Ann is a relatively new member of the RIMS Strategic and Enterprise Risk Management Council. She will be at the RIMS ERM Conference on November 17th and 18th. She will lead the ERM Networking Breakfast Tabletop Discussions. [4:12] Kellee Ann has a fascinating career, and she works in a unique sector. She's an energy sector professional and works in the oil and gas industry. The key to her embarking on the risk journey was when she did her Master's in Project Management. [4:36] One of the areas was Project Risk Management, to which Kellee Ann had a great affinity. She liked the analytical thinking that goes behind assessing what could likely impact your project. [4:53] Also, the accountability and ownership that goes into the planning phase, making sure that you're thinking of everything that could go wrong, as a means of making sure that you're achieving your objectives. [5:05]  In 2004, Kellee Ann wrote her thesis on implementing enterprise risk management practices into private sector organizations. [5:15] It honed the tools she would use in project risk management with the greater goal of having a large impact on the organization, by impacting strategy and strategy delivery. [5:33] From there, Kellee Ann participated in risk committees in her organization and other organizations, helping them push the risk agenda and making sure they have the right mindset that allows them to make sure that they are achieving their business mandates. [5:59] Kellee Ann always intended to work in the energy sector in oil and gas. Her undergraduate degree is in chemistry. She always liked understanding how things are made and how they function. In the energy space, many of the operations are rooted in chemistry. [6:22] Kellee Ann speaks of the business component of getting the molecules out to market. ERM meshes with her affinity for chemistry, risk management, business, analytical thinking, and understanding how your business model functions and what could likely impact it.  [7:13] Kellee Ann has managed project risk registers for her department, on the commercial side. She is always risk-focused, identifying any threats to the business and incorporating that into contract negotiations, and how she liaises with her stakeholders and customers. [7:41] For Kellee Ann, it was a perfect match, meshing her passion and her job responsibility. In the risk management profession, you get to have a direct impact on the success or failure of your business. [8:03] Kellee Ann is based in Houston with Phoenix Park Energy Marketing Limited, the U.S. subsidiary of Phoenix Park Gas Processors LLC, which is located in Trinidad and Tobago. It's a natural gas processing facility. [8:23] Kellee Ann leads the commercial function of Phoenix Park Energy Marketing Limited. The energy sector is dynamic, impacted by geopolitics, the volatility of market prices, and even other industries, and the investments they make. [8:37] For example, AI requires lots of power to run. For AI development to be successful means heavily investing in power. That's likely to have an impact on commodity prices. Everything is interconnected. [8:52] Interconnected risk is a current process in terms of managing the complexity of the current business environment. The energy sector becomes a good proxy for how you manage complex operations and still run a profitable business, fulfilling its purpose and mission. [9:16] Kellee Ann's mental model of risk management is prudent decision-making. You have to be able to justify to the shareholders that you are leading the organization in the right direction and prove the thinking behind what you are recommending. [9:42] You have to demonstrate the value proposition: This is what will prevent me from implementing my mission, and this is what I'm going to put in place. [9:51] Even though this is preventing a threat, these are the opportunities I'm seeing out of it. This is how I can move the needle a little further, because I'm looking at it from a holistic perspective. I'm no longer looking at it as a separate function. It becomes good business. [10:16] Kellee Ann is not functionally in charge of commercial. She is in charge of the strategic aspects of it. The Risk Management Department focuses on the operational aspects of the business and also feeds in strategic elements. [10:29] Kellee Ann has incorporated ERM into her lifestyle because of her subject matter expertise. She has gotten the opportunity to lecture on enterprise risk management and offer consultancy for private sector organizations that are early adopters in terms of risk maturity. [10:49] Kellee Ann considers that she has a broad experience in risk management, leveraging the tools in each of her job responsibilities. [11:05] Kellee Ann is over enterprise risk management from a strategic perspective. She has a high-level view of all risks likely to impact operations. She ensures that all risk mitigations are in place and makes sure she is exploiting all opportunities the organization would like to embrace. [11:31] There is enterprise risk management expertise within the organization, focused on the functional perspective, while Kellee Ann focuses on the strategic perspective, looking at emerging risks and how they impact the business and the marketability of the product. [11:49] Kellee Ann also looks at what areas of opportunity it opens up for her in terms of making an impact on the customers. [11:58] Kellee Ann is Vice President of Commercial. There is a separate Risk Management Department. They work together regularly. Kellee Ann tells how risks are managed functionally and strategically, and that employees have toolkits to distill information for prudent decisions. [12:36] Quick Break! The RIMS CRO Certificate Program in Advanced Enterprise Risk Management is our live virtual program led by the famous James Lam. Great news! A third cohort has been announced, from January through March 2026! [12:57] Registration closes January 5th. Enroll now. A link is in this episode's show notes. [13:06] Save the dates March 18th and 19th, 2026, for The RIMS Legislative Summit, which will be held in Washington, D.C. [13:14] Join us in Washington, D.C., for two days of Congressional Meetings, networking, and advocating on behalf of the risk management community. Visit RIMS.org/Advocacy for more information and updates and to register. [13:28] We've got more plugs later. Let's return to our interview with Kellee Ann Richards-St. Clair! [13:48] When communicating risks and opportunities to executive leadership, instead of charts, Kellee Ann utilizes storytelling to create a more compelling description of what is happening in the market or external environment and how it's going to impact the organization. [14:08] Kellee Ann says there has to be a balance between the quantitative and the qualitative. [14:12] You have to communicate in a way that demonstrates the business case for taking a particular action, whether or not you want to enter a new market, market new commodities, or introduce new technology. [14:24] All of that is likely to introduce risks, either from a threat perspective or an opportunity perspective. You want to be able to have the conversation in a way that everybody understands, everyone is on the same wavelength, and understands why this direction has to be taken. [14:40] This is important in terms of culture building. You want to have a culture of risk management. You want to have a culture where everyone is aware that you're not making decisions by intuition, feeling, or personal bias, but that decisions are driven by data. [15:00] Context matters. Storytelling is what is going to make that context clearer. [15:05] Kellee Ann asks, if you decide by going with your gut, you might be lucky, but how do you defend it if your luck runs out? It's very important to be emotionless in decisions. The data has to tell the story. You want to marry the data with the context. [15:51] Global current events can be brought into the discussion if they are materially in context. In risk management, it's very important to determine the impact they are likely to have on the organization. It brings to the forefront the question of relevance. [16:09] News is important for information, from the point of view of awareness. You want to distill the news in the context of relevance to your organization. There will be some events where your competitors are taking a particular action successfully. [16:26] They may be successful because their business model is designed in a way that allows them to capture that opportunity faster. If you take a copy-and-paste approach, you may find that you're not going to be successful because your supply chain or context is different. [16:43] A snippet of it may be relevant, but you have to redesign it, looking at your internal resources or the eternal context. [16:53] You have to map it to internal resources to determine whether or not this is going to have a high impact on your organization, whether or not it's good to know, or whether or not it's to be monitored to determine when is the right time for you to implement it. [17:07] Kellee Ann says the complexity comes in distilling what it is, if it is relevant, and the timing of that relevance. [17:18] Kellee Ann is more inclined to work just in time rather than be tied to arbitrary deadlines that do not add value. This comes from her project management background. What are your business drivers? What are the regulatory deadlines? What is the customer expecting? [18:50] The art and science of risk management. [21:26] One Final Break! Some of you may have heard he recent RIMScast episode sponsored by Diligent, "Mastering ERM: Leveraging Internal and External Risk Factors," with Jason Venner, who's also a RIMS-CRMP-FED holder. [21:41] Jason is joining us here on RIMScast to discuss his upcoming appearance at the RIMS ERM Conference 2025, which will be held on November 17th and 18th. We will be seeing him present on Tuesday, November 18th. [21:58] His session is titled, "Benchmarking Beyond Boundaries: Elevating ERM Programs with External Risk Insights." Jason, welcome back to RIMScast! Tell us all about it! [22:08] Jason says, We're going to be joined by one of our partners, my colleague and friend, Maurice Crescenzi, an industry practice leader at Moody's, in Risk Analytics. [22:22] The audience is going to learn about the value of being able to benchmark your risk information and data against your peers, competitors, and suppliers to be able to provide your leadership and board with a single, clear view of holistic risk, internally and externally. [22:40] This session provides the external viewpoint. [22:51] Jason encourages audience participation and will be available for questions afterward, for as long as anyone needs. He is super excited to get to this conference! Several of his colleagues from Diligent are going to be there, along with Maurice and some of his colleagues. [23:05] If you don't catch Jason after the session, please stop by the Diligent booth. He'll talk for as long as you want. We'll see you there! [23:15] Thank you, Jason. I look forward to seeing you there. As we said, remember to look for the link in this episode's show notes to Jason's recent RIMScast appearance on mastering ERM. [23:28] Let's Conclude Our Interview with Kellee Ann Richards-St. Clair! [23:51] Kellee Ann describes business risks. You want to get away from siloed thinking. Risk management tends to create siloes of functional, financial, and operational risks. You have to look at it all as business risks.  [24:38] There's liability. You have to pay out claims, or there's an impairment to your reputation, either losing the customer trust to operate, or shareholders withdrawing their cash. It starts with reframing. Kellee Ann speaks of environmental risk and supply chain resilience. [25:39] If you are a coffee supplier, what is the risk if you lose access to coffee plantations? The cost of supply increases. The quantity of produce is no longer there due to climate change. [26:09] There are aspects of human rights. Are you procuring employees in a fair and just manner? Are the work conditions safe? It's a business risk if people leave because they are not safe. The conversation has to be reframed in terms of how you are identifying risk. [27:06] Environmental risks can be greater and more material than operational risks. [27:42] About ESG Governance. Planetary boundaries are not anecdotal or a special-interest topic. They have to be part of the risk conversation about your risk capacity. Kellee shares an example about shipping through port facilities. Map your risks, global to internal. [30:13] Kellee Ann explains further about climate risks, resources, and geopolitical sensitivities. [31:59] Looking at the agenda of the ERM Conference 2025, Kellee Ann is starting and closing our day on Tuesday, November 18th. She'll be supervising the ERM Networking Breakfast Tabletop Discussion. There will be discussions at each table, and you are encouraged to join in. [32:32] Kellee Ann will be leading off the topic on Emerging Risks. She'll be interested to find out from her peers who will be on the table for their views on Emerging Risks and the tools they use to identify and manage emerging risks in their organizations. [33:02] At the end of the day, at 3:30 p.m., Kellee Ann will be part of the ERM Conference Finale, SERMC Panel Discussion, along with other members of the RIMS SERMC Council, to recap some of the Conference highlights, observations, and new information. [33:24] Kellee Ann is excited to be onstage with the others, gain new insights, and share her perspective on what she learned at the Conference. Kellee is comfortable onstage. [33:44] Justin says it will be a new way for us to close out the Conference. I'm very much looking forward to it and to meeting you in person, as well. [34:05] The RIMS ERM Conference has been on Kellee Ann's wish list for a while, and she's made it happen this year. [34:22] I look forward to seeing you on November 17th and 18th at the RIMS ERM Conference 2025, in Seattle, Washington. [34:37] Special thanks again to Kellee Ann Richards-St. Clare for joining us here on RIMScast. She will be omnipresent at the RIMS ERM Conference 2025, November 17th and 18th, and especially on the 18th. She'll be helping to kick off that Breakfast Networking Session. [34:54] And then at 1:30, she was recently added to the new session, "Exploiting Uncertainty: Making the Business Case for Strategic Risk Treatments." That was added after this interview was recorded. [35:05] Of course, Kellee Ann will be on the panel closing out the Conference, during the Finale, so be sure to stop by, say hello, and tell her that you heard her fabulous interview on RIMScast! [35:18] Plug Time! You can sponsor a RIMScast episode for this, our weekly show, or a dedicated episode. Links to sponsored episodes are in the show notes. [35:46] RIMScast has a global audience of risk and insurance professionals, legal professionals, students, business leaders, C-Suite executives, and more. Let's collaborate and help you reach them! Contact pd@rims.org for more information. [36:03] Become a RIMS member and get access to the tools, thought leadership, and network you need to succeed. Visit RIMS.org/membership or email membershipdept@RIMS.org for more information. [36:20] Risk Knowledge is the RIMS searchable content library that provides relevant information for today's risk professionals. Materials include RIMS executive reports, survey findings, contributed articles, industry research, benchmarking data, and more. [36:36] For the best reporting on the profession of risk management, read Risk Management Magazine at RMMagazine.com. It is written and published by the best minds in risk management. [36:50] Justin Smulison is the Business Content Manager at RIMS. Please remember to subscribe to RIMScast on your favorite podcasting app. You can email us at Content@RIMS.org. [37:01] Practice good risk management, stay safe, and thank you again for your continuous support!   Links: RIMS ERM Conference 2025 — Nov. 17‒18 | Register Now RIMS-CRO Certificate Program In Advanced Enterprise Risk Management | Jan.‒March 2026 Cohort | Led by James Lam RISK PAC | RIMS Advocacy | RIMS Legislative Summit SAVE THE DATE — March 18‒19, 2026 RIMS-Certified Risk Management Professional (RIMS-CRMP) The Strategic and Enterprise Risk Center RIMS Diversity Equity Inclusion Council RIMS Risk Management magazine | Contribute RIMS Now RIMS Professional Report: "Understanding Interconnected Risks" Upcoming RIMS Webinars: RIMS.org/Webinars "Geopolitical Whiplash — Building Resilient Global Risk Programs in an Unstable World" | Nov. 6 | Sponsored by HUB   Upcoming RIMS-CRMP Prep Virtual Workshops: RIMS-CRMP-FED Exam Prep Virtual Workshop — November 11‒12 Full RIMS-CRMP Prep Course Schedule "Intro to ERM for Senior Leaders" | Nov. 4‒5 | Instructor: Elise Farnham "Fundamentals of Insurance" | Nov. 11‒12 | Instructor: Chris Hansen "Leveraging Data and Analytics for Continuous Risk Management (Part I)" | Dec 4. See the full calendar of RIMS Virtual Workshops RIMS-CRMP Prep Workshops   Related RIMScast Episodes about ERM: "AI and the Future of Risk with Dan Chuparkoff" (RIMS ERM Conference Keynote) "Talking ERM: From Geopolitical Whiplash to Leadership Buy-In" with Chrystina Howard of HUB "Shawn Punancy of Delta Flies High With ERM" "Tom Brandt on Growing Your Career and Organization with ERM" "James Lam on ERM, Strategy, and the Modern CRO" "ERM, Retail, and Risk with Jeff Strege" "Bigger Risks with the Texas State Office of Risk Management" | Sponsored By Hillwood "ERMotivation with Carrie Frandsen, RIMS-CRMP" "Live from the ERM Conference 2024 in Boston!" "Risk Quantification Through Value-Based Frameworks"   Sponsored RIMScast Episodes: "Mastering ERM: Leveraging Internal and External Risk Factors" | Sponsored by Diligent (New!) "Cyberrisk: Preparing Beyond 2025" | Sponsored by Alliant "The New Reality of Risk Engineering: From Code Compliance to Resilience" | Sponsored by AXA XL "Change Management: AI's Role in Loss Control and Property Insurance" | Sponsored by Global Risk Consultants, a TÜV SÜD Company "Demystifying Multinational Fronting Insurance Programs" | Sponsored by Zurich "Understanding Third-Party Litigation Funding" | Sponsored by Zurich "What Risk Managers Can Learn From School Shootings" | Sponsored by Merrill Herzog "Simplifying the Challenges of OSHA Recordkeeping" | Sponsored by Medcor "How Insurance Builds Resilience Against An Active Assailant Attack" | Sponsored by Merrill Herzog "Third-Party and Cyber Risk Management Tips" | Sponsored by Alliant   RIMS Publications, Content, and Links: RIMS Membership — Whether you are a new member or need to transition, be a part of the global risk management community! RIMS Virtual Workshops On-Demand Webinars RIMS-Certified Risk Management Professional (RIMS-CRMP) RISK PAC | RIMS Advocacy RIMS Strategic & Enterprise Risk Center RIMS-CRMP Stories — Featuring RIMS President Kristen Peed!   RIMS Events, Education, and Services: RIMS Risk Maturity Model®   Sponsor RIMScast: Contact sales@rims.org or pd@rims.org for more information.   Want to Learn More? Keep up with the podcast on RIMS.org, and listen on Spotify and Apple Podcasts.   Have a question or suggestion? Email: Content@rims.org.   Join the Conversation! Follow @RIMSorg on Facebook, Twitter, and LinkedIn.   About our guest: Kellee Ann Richards-St. Clair, Vice President, Commercial, Phoenix Park Energy Marketing Limited (US Subsidiary Phoenix Park Gas Processors LLC) member of the RIMS Strategic and Enterprise Risk Management Council (SERMC).   Production and engineering provided by Podfly.  

The Showstopper! Podcast
S6 E9 - Josh St. Clair

The Showstopper! Podcast

Play Episode Listen Later Nov 3, 2025 36:31


Special guest Josh St. Clair. Ali, Andrew and Josh create a soundscape worthy of the Savannah. Ali is annoyed Andrew doesn't like Bedknobs and Broomsticks. Duncan Walsh Atkins on keys.    www.showstopperthemusical.com

Sound of the Loons
Loons Matchday Preview: Live from Brit's with Dayne St. Clair

Sound of the Loons

Play Episode Listen Later Oct 30, 2025 64:09


Dayne joins Manny and Jonathan at a live recording at Brit's Pub to talk playoffs, Goalkeeper of the Year finalists, and the big PK win over Seattle.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Spill with Me Jenny D
Hope & Healing at St. Clair: A Patient-Centered Breast Cancer Story

Spill with Me Jenny D

Play Episode Listen Later Oct 29, 2025 28:28 Transcription Available


October is Breast Cancer Awareness Month, and here on the Jenny D show.  Thank you St. Clair Health for partnering with me to provide education, raise  awareness and share inspiring stories. In this episode, two-time breast cancer survivor Camille Sciullo shares her emotional journey from diagnosis to recovery and the vital role St. Clair Health played in her care. Camille highlights the compassionate, patient-centered treatment she received along with the importance of hope, faith, and community during treatment. She encourages screenings, thanks her care team, and emphasizes how advanced, personalized care and supportive services can make a life-changing difference. If you or someone you know is facing a breast cancer diagnosis, visit stclair.org/breastcare to learn more about the services and support available through St. Clair Hospital Breast Cancer Care Center. All episodes are available on all the major audio platforms as well as Jenny D.'s Youtube Channel. Subscribe and follow for the newest releases. www.youtube.com/@Spillwithmejennyd Interested in being a guest or sponsor on Spill with Me Jenny D. Show? Contact  Kelli Komondor at kelli@k2creativellc.com To view previous episodes and fill out a disclaimer to be a guest under Tell us Your Story visit  https://www.spillwithmejennyd.com/  

Sound of the Loons
Episode 319 - The Season Before Seattle with Dayne St. Clair and Michael Boxall

Sound of the Loons

Play Episode Listen Later Oct 23, 2025 26:57


Dayne St. Clair and Michael Boxall join Zarek to discuss the 2025 regular season, international duty, and all things playoffs .. and fantasy football.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

GetStuckOnSports.com
Get Stuck On Sports Podcast #723 - Week 9 Picks and Preview

GetStuckOnSports.com

Play Episode Listen Later Oct 23, 2025 88:06


Dennis and Brady break down week nine in the area, St Clair's playoff hopes arent as certain as we thought, another Marysville - Marine City matchup, Armada with a test against Frankenmuth, Cros-lex needs a win and more!

GetStuckOnSports.com
Get Stuck On Sports Podcast #721 - Week 9 Reactions

GetStuckOnSports.com

Play Episode Listen Later Oct 18, 2025 97:38


Dennis and Brady recap week 8, including wins from PH, Marysville, and St Clair. Tatti talks about Marine City's effort at Notre Dame Prep, Cros-Lex holds onto the Helmet Trophy, Almont outright BWAC champs, big win for Capac and more!

GetStuckOnSports.com
Get Stuck On Sports Podcast #720 - Week 8 Preview and Picks Feat Mike Gallagher

GetStuckOnSports.com

Play Episode Listen Later Oct 16, 2025 99:18


Dennis and Brady are preview week 8 including battles for PH and PHN, a huge St Clair game, Marine City with a huge test, Gallagher joins the show to talk Yale - Cros-Lex, Marlette going to eight man and for the picks!

Badass Babe Oracle
This Is What It ACTUALLY Takes to Become the Woman Who Can Hold More (What No One's Telling You) w. Shelby St.Clair

Badass Babe Oracle

Play Episode Listen Later Oct 8, 2025 61:22


Shelby St.Clair, Business Coach + Energetic Strategist is back on the podcast and we are SPILLING the TEA on what it actually takes to HOLD what you desire. Everyone talks about becoming her - but we're giving you the deep dive on what's actually REQUIRED to hold more money, more visibility, more power, more of YOU. Tune in today! Connect with Shelby Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram 

Morning Scoop: Daily Buckeye Show
Press Conferences (Tavien St. Clair)

Morning Scoop: Daily Buckeye Show

Play Episode Listen Later Sep 29, 2025 325:46


Become a supporter of this podcast: https://www.spreaker.com/podcast/the-buckeye-scoop-podcast--4429642/support.

The Low Carb Hustle Podcast
313: Detox Your Life, Improve Your Testosterone? Ft Jared St Clair

The Low Carb Hustle Podcast

Play Episode Listen Later Sep 22, 2025 50:11


Have you ever wondered if that lemon fresh cleaner under your sink, laundry detergent, that Febreze, or even the lotion we put on in the morning could be quietly wrecking our hormones? Jared St. Clair, owner of Vitality Nutrition and host of Vitality Radio, shares his insights on the supplement industry. He describes how chemicals disrupt hormones in products and the environment. These chemicals mimic hormones and block cell receptors, leading to reduced hormone levels, like testosterone, for men and women. Jared states that hormone increase without clearing blockages causes issues. He suggests a two-part process: detoxifying the liver, then cleansing the endocrine system with indole-3 carbonyl, DIM, and calcium deglucrate. This method supports the body's hormone function. Key Takeaways Endocrine Disrupting Chemicals (EDCs): Many daily products (cleaners, detergents, beauty products, scented items, nonstick cookware) and environmental factors contain EDCs that mimic natural hormones and block cell receptors, causing hormonal imbalance. Impact on Hormones: EDCs lead to cellular confusion, reduce natural hormone production (e.g., significant drops in testosterone levels over decades for men), and impair hormone message delivery, affecting muscle building, fat loss, libido, and well-being. Detoxification Strategy: It is essential to detoxify the endocrine system rather than just boost hormones. Two-Phase Detox Process: Liver Detox: Perform a 30-60 day liver detox to help metabolize and eliminate toxins, ensuring healthy bowel movements and hydration. Tylenol is a significant liver stressor; natural alternatives or daily gentle liver support (NAC, dandelion root) are recommended. Endocrine Detox: Follow with 3-4 months of endocrine system cleansing using phytochemicals like indole-3 carbonyl (I3C), DIM, and calcium deglucrate to unlock blocked cell receptors. Incremental Lifestyle Changes: Replace chemical-laden products (scented items, nonstick cookware, plastic) with natural alternatives (vinegar, water, lemon oil, baking soda, borax, ecloths, wood utensils) incrementally to avoid overwhelm. Jared's Recommendations: Jared suggests a personal detox schedule of one-month liver detox twice a year (January/February and July/August), combined with a couple of months of endocrine detox, potentially increasing to three months on, three months off. He also recommends using aluminum-free baking soda for supplementation (Rumford brand). Industry Background: Jared's family business, Vitality Nutrition, started in 1977, highlighting his deep roots and long experience in the health and supplement industry. Resources Jared St. Clair's Website: https://vitalitynutrition.com/  Jared St. Clair's podcast: "Vitality Radio podcast with Jared St. Clair" Jared St. Clair´s phone: 801-292-6662 Jared St. Clair 's Instagram: https://www.instagram.com/vitalitynutritionbountiful/?hl=es  Jared St. Clair's Facebook: https://www.facebook.com/MyVitality/ Nate Palmer's Book: The Million Dollar Body Method Nate Palmer's Website: https://milliondollarbodylabs.com/ Nate Palmer's Lean Energy Stack: https://milliondollarbodylabs.com/pages/lean Nate Palmer's Instagram: @_milliondollarbody  

How Did This Get Made?
Champagne & Bullets (aka GetEven aka Road to Revenge) LIVE! w/ Jessica St. Clair

How Did This Get Made?

Play Episode Listen Later Aug 22, 2025 77:34


If you love The Room, Samurai Cop, & Birdemic, then you won't want to miss the 1993 self-funded indie action-drama Champagne & Bullets (aka GetEven aka Road to Revenge), written/directed/starring visionary John De Hart and based on a true story. LIVE from Portland, Jessica St. Clair brings the rizz as she helps Paul and Jason discuss the amazing Shimmy Slide, all the uncomfortable nude scenes, the black belt poodle, the baby sacrifice cult, the leather and cowboy outfits, bizarre music choices, and so much more. • Go to hdtgm.com for tour dates, merch, FAQs, and more• Have a Last Looks correction or omission? Call 619-PAULASK to leave us a voicemail!• Submit your Last Looks theme song to us here• Join the HDTGM conversation on Discord: discord.gg/hdtgm• Buy merch at howdidthisgetmade.dashery.com/• Order Paul's book about his childhood: Joyful Recollections of Trauma• Shop our new hat collection at podswag.com• Paul's Discord: discord.gg/paulscheer• Paul's YouTube page: youtube.com/paulscheer• Follow Paul on Letterboxd: letterboxd.com/paulscheer• Subscribe to Enter The Dark Web w/ Paul & Rob Huebel: youtube.com/@enterthedarkweb• Listen to Unspooled with Paul & Amy Nicholson: unspooledpodcast.com• Listen to The Deep Dive with June & Jessica St. Clair: thedeepdiveacademy.com/podcast• Instagram: @hdtgm, @paulscheer, & @junediane• Twitter: @hdtgm, @paulscheer, & msjunediane • Jason is not on social media• Episode transcripts available at how-did-this-get-made.simplecast.com/episodesGet access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using the link: siriusxm.com/hdtgm