Podcast appearances and mentions of brian st

Regional Rasslin' is back talking early October 1981 in Georgia Wrestling w/Guest Jammie Ward. We discuss NEW NWA World Champion Ric Flair. What is in Tommy RIch's BOX? Michael Hayes shoves a BABY BOTTLE in Terry Gordy's mouth, George Scott SUSPENDS The Masked Superstar, and Superstar places a BOUNTY on "Wildfire" Tommy Rich... Otis Sistrunk WRESTLES on TV, Ray Stevens & Tor Kamata team up, Bobby Garrett suffers a broken arm, and action with the likes of Mr. Wrestling #2, Steve O, George Wells, Brian Blair, Mike Sharpe, Brian St. John, Terry Gordy, & more!Please Subscribe to our Patreon to help pay the bills, https://www.patreon.com/wrestlecopiaIncludes the $5 “All Access” Tier & $9 "Superfan DELUXE" Tier featuring our VIDEO CASTS, Patreon Watch-Along Series, our insanely detailed show notes (for the Grenade, Monday Warfare, Regional Rasslin, Puro Academy, & Retro Re-View), Early Show Releases, REMASTERED editions of the early Grenade episodes including NEW content! PLUS, monthly DIGITAL DOWNLOADS for your viewing and reading pleasure!Visit the WrestleCopia Podcast Network https://wrestlecopia.comFollow WrestleCopia on “X” (Formerly Twitter) @RasslinGrenadeFollow & LIKE our FACEBOOK PAGE – https://www.facebook.com/RasslinGrenadeSubscribe to the WrestleCopia Youtube Channel at https://www.youtube.com/RasslinGrenade ★ Support this podcast on Patreon ★

Forget social media nutrition advice. Learn from someone who has REAL nutrition advice that is rooted in science - not fads.___FREE EMAIL COURSEAspiring https://strengthcoachnetwork.com/aspiring-leadAssistant https://strengthcoachnetwork.com/assistant-leadDirector https://strengthcoachnetwork.com/director-lead___Strength Coaches CEUs

Joe and Matt are back and buffer than ever. With special guest, comedian Brian St. John. They talk about Tik Tok getting banned, the truth about Fentanyl, and the CIA clone of Dave Chappelle. This week's feat of strength is all about supporting the troops. We lift together. We riff together. Buff Boys for life!Follow Brian on Instagram:https://www.instagram.com/brianstjohnsucks/Support us on Patreon for bonus content:https://www.patreon.com/BuffBoysPodcastTwitter:https://twitter.com/buffboyspodcastInstagram:https://www.instagram.com/buffboyspodcastSpotify:https://open.spotify.com/show/38on5DGj89NZiyhinsPdrKiTunes:https://podcasts.apple.com/us/podcast/the-buff-boys/id1611681173Joe GormanTwitter and Instagram: @JoeWGormanMatt MaranTwitter and Instagram: @REALMattMaran

Talking about all things immune system, getting sick, and fighting off infection. I breakdown my personal sick diet, rest protocols, and proper supplementation to help get your body back on track through illness. Playing off a great little article from our friends over at PN from Ryan Andrews and Brian St. Pierre we dive into how to feel better after infection gets the best of you. Love our Content? Drop us a quick review ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download My App Free Week ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ Built Different Mastermind Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to talk more? Schedule a Call with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our Sponsors: Just Meats CLICK HERE usde code JSCOTT25 for $25 off ⁠⁠⁠⁠⁠ AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://glnk.io/v153/heathascott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Talking eating speed and more important how to eat slowly if the goal is fat loss. Playing off a great little article from our friends over at Precision Nutrition via Brian St. Pierre "All About Eating Slowly" we dig into some simple quick tips you can use to help your overall health and well-being. Love our Content? Drop us a quick review ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 47 Day Transformation Starts Jan. 8th Enroll ⁠⁠HERE⁠⁠ Built Different Mastermind Group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Want to talk more? Schedule a Call with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thanks to our Sponsors: Just Meats ⁠⁠CLICK HERE⁠⁠ to save 50% off your subscription AG1 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://glnk.io/v153/heathascott⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

For the forty-second episode of the It’s Just A Hill Cycling Podcast, Jon is joined once again by Brian St. Pierre and Cal Goodhouse to talk about the current state of pro-cycling affairs. With the 2024 season upon us, and some big races right around the corner, our Amateurs Talking Pros discuss some of theContinue reading "IJAH Pod 042 – Amateurs Talking Pros"

Welcome back to the show fellas! This episode a close friend of the pod joins us! Ladies and Gentlmen, the King Pig has returned , give it up for Brian St John !

Talking Body Fat: what everyone needs to know about body fat and the role it plays in our overall health. Playing off a great article from our friends over at Precision Nutrition titled "What Everyone Needs to Know About Body Fat" by Alisa Bowman and Brian St.Pierre. Love our Content? Drop us a quick review ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠ FREE 7 Day Trial of my App  ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Built Different Mastermind Group ⁠⁠⁠⁠CLICK HERE⁠⁠⁠⁠ Want to talk more? Schedule a Call with Me: ⁠⁠⁠⁠Click HERE⁠⁠⁠⁠ Thanks to our Sponsors: AG1 ⁠⁠⁠⁠www.DrinkAG1.com/jeremyscott⁠⁠⁠⁠ Free year supply of vitamin D3 with 5 free travel packs or want a FREE sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  ⁠⁠⁠⁠https://sleevessoldseparately.com/collections/jscott⁠⁠⁠⁠ Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - ⁠⁠⁠⁠https://jeremyscottfitness.jaylabpro.com/products.html⁠⁠⁠⁠ Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - ⁠⁠⁠⁠dryfarmwines.com/jeremyscottfitness⁠⁠⁠⁠ Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - ⁠⁠⁠⁠ https://glnk.io/v153/heathascott⁠⁠⁠⁠

Follow Precision Nutrition Instagram: @precisionnutrition Website: PrecisionNutrition.com Macros Calculator: Precision Nutrition Calculator If you're having trouble with an injury, click the link below to book a free call with us... https://matthewboydphysio.com/booking/ Free Online Course: Running Fundamentals Instagram: @matthewboydphysio

UNDERCARD BATTLES: Steve Pocaro vs Connor Daniels Kaitlyn Kocses vs Alex Amaya Tony Loud vs Tim Lowe MAIN EVENT: Tim Rager vs Devon Hall JUDGES: Anthony Passaretti Mark Henely Alexandra Izzi Alex Grubard OFFICIALS: Mark Henely, Patrick Haggerty, Brian St. John, Niko Pav DJ: Jesse Montanez HOST: Matt Maran Comedy Fight Club is brought to you by Manscaped. Go to Manscaped.com and use Promo Code "CFC20" for 20% off + free shipping Comedy Fight Club is recorded LIVE every Sunday in NYC. Not in the NYC area? You can still watch Comedy Fight Club on youtube and follow us on Instagram and Twitter @comedyfightnyc If you want access to old episodes and bonus content subscribe to our Patreon page! https://www.patreon.com/comedyfightclub

NOW AVAILABLE ON FOWL PLAYERS RADIO!!! www.fowlplayersradio.comYouTube Link: https://youtu.be/GAh86ro8VM8We welcome actor/musician Brian St August to the show! My trusty sidekick and official horror movie correspondent Alfred Guy and I spoke with Brian; we have all appeared in Lee Doll Films- Alfred and Brian appeared together in The Fixer series. Brian just released a CD of material he has written over the years called Retrospective- available on Neat Face records. In other news- yours truly will be starting a new show on 97Underground.com starting on August 29, 2023 and will continue every Tuesday afternoon at 4pm Eastern Time. The show will be called "The Back Of The Rack- The Michael Spedden Show" featuring deep album cuts, new and old local material, songs you forgot you liked and classics that never die! Brian St. August on imdb: https://www.imdb.com/name/nm2475601/Lee Doll Films: http://www.leedoll.com/Neat Face Records: http://www.leedoll.com/neat-face-records.htmlYou can order RETROSPECTIVE on CD here:  https://py.pl/Dwtd8or they can visit http://neatfacemedia.com/RETROSPECTIVE is available on-line with 3 Bonus tracks on your favorite music sitesThe Showmen's Facebook https://www.facebook.com/profile.php?id=100092368243959https://songwhip.com/theshoremen/retrospectiveThe Fowl Players of Perryville Schedule for this Fall:September 10- Maryland Party BoatOctober 7- Western Maryland Scenic RailroadOctober 28- Western Maryland Scenic Railroad#brianstaugust #neatfacerecords #leedoll #leedollfilms #97underground #97underground.com #backoftherack #michaelspedden #michaelspeddenshow #fowlplayersradio #fowlplayersofperryville #alfredguy #westernmarylandscenicrailroad #wmsr #murdermysterywww.fowlplayersradio.comwww.thefowlplayersofperryville.com#michaelspedden#fowlplayersradio#fowlplayersofperryville@fowl_radio@SpeddenMichaelwww.youtube.com/@fowlplayersradiowww.patreon.com/fowlplayersradiobuymeacoffee.com/fowlplayerw

July 2023 was hot – record setting global temperatures. Likewise in the data privacy world. Tune in for an exploration of three top topics in data privacy by Frost Brown Todd's Yugo Nagashima and Brian St. Amour with the Data Privacy Detective. Illinois – major Supreme Court decision from the first state to adopt a biometric data privacy law – raising the stakes for businesses in using biometrics in the workplace. U.S./EU – a third attempt to facilitate personal data flows between the European Union and the United States is deemed “adequate” by the EU – will it work despite two prior failures? What's the new option for U.S. businesses? The United Kingdom's draft Online Safety Bill and Apple's threat to leave the UK – what's behind this battle between freedom and law & order in social media? Why is Apple threatening to leave the UK market rather than submit to new proposed rules that would require it to give the UK government a backdoor entry to end-to-end pro-privacy encryption? Time stamps: 00:40 — Illinois 05:47 — U.S./EU 14:22 — UK

Matteo Pascale every Wednesday will be re-uploading all his appearances on The Greg & Rob Podcast ORIGINAL ARCHIVE SERIES in order. These video episodes will also be audio ripped and will be uploaded to the Let Us Be Idiots RSS Podcast feed. Crooklyn Comedy discord server: https://discord.gg/dWtv9bMu2x All other content can be found on the website: https://www.crooklyncomedy.com/ Crooklyn Comedy and Let Us Be Idiots Patreon: https://www.patreon.com/user?u=66644629 social media links: Main Twitter: https://twitter.com/MatteoPascale Crooklyn Comedy Twitter: https://twitter.com/CrooklynComedy Main Instagram: https://www.instagram.com/comedianmatteopascale/ Crooklyn Comedy Instagram: https://www.instagram.com/crooklyncomedy/ Let Us Be Idiots Podcast Instagram: https://www.instagram.com/letusbeidiots/ Matteo Pascale's Website: https://www.crooklyncomedy.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/matteo-pascale4/support

This week I interviewed the Director of Performance and Nutrition at Precision Nutrition - Brian St. Pierre!He leads a team of nearly 20 expert coaches, helping individuals of all backgrounds reach their personal and professional goals. In addition, he has worked with a host of professional athletes and sports teams including the San Antonio Spurs, Cleveland Browns, US Open Champion Sloane Stephens, and more. In this episode, we discussed the psychology of eating, along with:- Brian's Deep Health Framework- What He Learned from Working with Professional Athletes- Precision Nutrition's New Sleep, Stress & Recovery Certificationand his one tip to get your body back to what it once was!Connect with Brian St. Pierre:http://brianstpierretraining.com/https://www.precisionnutrition.com/author/brian-st-pierreIf you love the Get Lean Eat Clean Podcast, we'd love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!Links:Watch Get Lean Eat Clean podcast video episodes on YouTube!How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:https://www.stepladdersystem.com/LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:DrinkLMNT.com/getleaneatcleanUpgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338| Listen to the Get Lean Eat Clean Podcast |►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS| Connect with Brian |►Website | https://www.briangryn.com►Instagram | https://www.instagram.com/bdgryn►Facebook | https://www.facebook.com/getleanandeatclean►Twitter | https://twitter.com/grynnerwinner

This week, Features contributor and DJ Mike Nikolich speaks with Brian St. Clair of legendary Chicago-based indie and alt-rock group Triple Fast Action. They discuss their mid-90s origins and eventual breakup, their newly released collection of 37 rare and unreleased tracks and the process behind bringing the old tech up to spec for rerelease, and their deep connections to Local H and Veruca Salt. "It turned into this idea with Justin Wexler from Forge Again Records: why don't we put out something prior to all of our stuff while we try to get the rights to put out 'Broadcaster' as a proper reissue? So this is kind of a segue between our two albums that we want to release with Forge Again Records, but it's such a long process trying to get those rights back from Capitol, so we had to do something in the interim." -Brian St. Clair Produced by Mike Nikolich. Photo Credit: Marci Rogal

One of the most revered Chicago bands from the 1990s, Triple Fast Action, returns with a collection of demos and rarities, appropriately titled “Triple Fast Action.”   The 3-record, 2-CD, collection is available on 4/21 (preorders are happening now on Bandcamp).   Joining me to talk about the release is returning guest Brian St. Clair, TFA drummer and unofficial band archivist.   We talk about the 90s scene in Chicago, Triple Fast Action's memorable moments, what this release means for the band and what it means for the future.   __       Car Con Carne is sponsored by Suburban Roofing and Siding, a family-owned company that provides interior and exterior home remodeling services, offering services to the Chicagoland area. Their staff has more than 40 years of collective experience.   Roofing, siding, windows, gutters...they do it all! Call their friendly team to get started today!   Call 224-677-6149 or visit SuburbanRoofingandSiding.com   __   Car Con Carne is also sponsored by Ninety Days in the 90s: A Rock N Roll Time Travel Story   Ninety Days in the 90s: A Rock N Roll Time Travel Story is the ultimate novel about the '90s and Chicago's music scene.   Join record store owner Darby on her trip back to 1990s Chicago as she jumps on the Grey Line to time travel back to her carefree twenties, soaking up all the pop culture and rock n roll nostalgia you could ever imagine.     90daysinthe90s.com

Director Chris LaMartina, co-writer Jimmy George, and actors Helenmary Ball, Robert Long, and Brian St. August

Welcome to The Old Dog Pack Show — the world's premier podcast regarding the mind, body, soul, and money of the middle-aged man.   In episode 68, Dr. Rees describes his life on the edge evading the police. The boys open up the email inbox for a little Old Dog Pack Feedback (a must listen for anyone wondering about fecal implants). Our heroes discuss the most important news of the day including the death of Christine McVie, the US men's soccer team, and the most mind-blowing story ever about a local kidnapping. Finally, the boys talk to bassist/real estate mogul double-threat Brian St. Clair.    Sure, you can check us out at the usual outposts such as Spotify and Apple Podcasts, but for those of you who need more visual stimulation, you can now check out the show on YouTube at YouTube.com/@olddogpack.  Wait a second.  This episode was crippled by some technical difficulties that gave us about 10 minutes of video footage. We're still figuring out how to do video efficiently and effectively, and we failed insofar as video goes on tis episode. However, the audio is glorious. If you would like to do us a big favor, go on over to Apple Podcasts and leave a 5 star rating and/or a short review. We may not deserve it yet, but we will one of these days. Click ‘subscribe' while you're there. We'd also appreciate if you would share us with a friend. You can also check us out at olddogpack.com, where you can sign up for The Old Dog Pack newsletter. It may not be great, but it don't cost nothing.

UNDERCARD BATTLES: Rape vs Genocide Domestic Terrorist vs Domestic Cat Jesus Christ vs Count Chocula Epstein Island vs Staten Island MAIN EVENT: Halloween vs The Jews JUDGES: Greg and Rob, Nick Carra, Steven Duca OFFICIALS: Mark Henely, Brian St. John, Priya Blunts, Niko Pav, Sean McCracken DJ: Chris Pruneau HOST: Patrick Haggerty Comedy Fight Club is recorded LIVE every Sunday in NYC. Not in the NYC area? You can still watch Comedy Fight Club on youtube and follow us on Instagram and Twitter @comedyfightnyc If you want access to old episodes and bonus content subscribe to our Patreon page! https://www.patreon.com/comedyfightclub

UNDERCARD BATTLES: Pedro Garcia vs Alden Skeades Mike Sicoli vs Mike Lauro Andrea Pranzatelli vs Ricky Ramasses Tim Rager vs Dayna Marie MAIN EVENT:  Nick Fierro vs Chris Warren JUDGES:  Fluke Human, Mark Henely, Alex Grubard, Dru Montana OFFICIALS: Mark Henely, Patrick Haggerty, Brian St. John, Niko Pav DJ: Derick Gonzalez  HOST: Matt Maran  Comedy Fight Club is recorded LIVE every Sunday in NYC. Not in the NYC area? You can still watch Comedy Fight Club on youtube and follow us on Instagram and Twitter @comedyfightnyc If you want access to old episodes and bonus content subscribe to our Patreon page! https://www.patreon.com/comedyfightclub

Whats going on fellas???!??!?!?!?! We're back with a HOG of an episode with the King Pig himself the hilarious Brian St John!! FOLLOW US! @mostlycuban @jessemcomic @brianstjohnsucks

Just in time for the 20th anniversary of HERE COMES THE ZOO — we finally convince former Local H (and Triplefastaction) drummer Brian St. Clair to do the show. On this episode we talk to the bird-watching legend about recording with Jack Douglas, Bobby Brady, the correct way to pronounce Cheap Trick, Rod Stewart's dick pics, selling Misfits records to Gabe, the break up of Triplefast, being one of the best drummers to ever come out of Chicago, and Brian comes clean about the great Rights Of The Accused poop mystery.

Talking about how to eat junk food a step by step guide for real people. Playing off a great article that was featured over at PN from Brian St. Pierre and Alisa Bowman. We talk the good, the bad, the ugly of junk foods and how you can use them to make you healthier. Tapping into perfection eating attempts, eaters remorse, binge eating, guardrails for success and much more. I think everyone can relate to this one and if you struggle there will be some tips inside to help you balance a healthier eating style moving forward. 5 Week Summer MetCon Challenge Sign Up Here: https://jeremyscottfitness.app/challenge Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs Sleeves Sold Separately - https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro - https://jeremyscottfitness.jaylabpro.com/products.html Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

This is an ORIGINAL SERIES episode straight from the ARCHIVE. ORIGINAL SERIES ARCHIVE episodes of, "The Greg & Rob Podcast" will now be uploaded to the RSS feed every Tuesday and Wednesday. --- Support this podcast: https://anchor.fm/thegregandrobpocast/support

Two-time guests Brian St. John and Chris Calandrillo drop by to play a few live tunes, talk about opening for Jimmy Vaughn at the Newton Theatre on April 3rd 2022 at 7pm, and how the pandemic contributed to Brian's latest album, A Little Empathy, available on your favorite streaming platforms.

Episode 102:  Brian St. Pierre is the director of nutrition at Precision Nutrition, the coauthor of PN's Level 1 Certification textbook, and the mastermind behind the Precision Nutrition Calculator. He holds a master's degree in Food Science and Human Nutrition from the University of Maine.He's also a Registered Dietitian (RD), Certified Strength and Conditioning Specialist, and a Certified Sports Nutritionist (CISSN). During his time at Precision Nutrition, Brian has provided nutrition coaching and performance meal planning to professional and Olympic athletes and also served as a nutrition consultant for the NBA's San Antonio Spurs and Brooklyn Nets.Today I got to pick his brain on Precision Nutrition's latest certification on Sleep, Stress Management & recovery coaching that I'm in the process of completing.  And Brian was kind enough to give our athletes some ideas on how to keep their bodies feeling right.  

Alex Grubard hosted a bar game version of Weeding Out The Stoned at JSQ Lounge in Jersey City, NJ on a snowy night. Featuring Alex Nicholas, Keri Costa, Brian St. John and Ryan Rummel.Follow Alex Nicholas:http://www.instagram.com/notalexnicholasFollow Keri Costa:http://www.instagram.com/kericostacomedyFollow Brian St. John:http://wwwinstagram.com/brianstjohnsucksFollow Ryan Rummel:http://www.instagram.com/ryanrummelcomicFollow Alex Grubard:http://www.instagram.com/alexgrubardWeeding Out The Stoned is The Game Show of Sobriety Tests. A pack of comics enter. All of them are stoned but one. Can you figure out who the sober Narc is amongst all these stoners!Follow Weeding Out The Stoned:http://www.instagram.com/weedingoutthestonedhttp://www.weedingoutthestoned.comhttp://www.twitter.com/weedingstonedhttps://www.youtube.com/channel/UCHl2ZKQzh6_IkjSqw11qyOwhttps://www.bandsintown.com/a/15073677-weeding-out-the-stonedSupport Weeding Out The Stoned:http://www.patreon.com/weedingoutthestonedSupport the show (http://www.patreon.com/weedingoutthestoned)

Recorded live on January 21, 2022 at Asylum NYC. Alex Grubard tests the sobriety of Matt Wayne, Joe Gorman, Ariel Evans, Tony Loud, Jawnee Conroy, Raphael Hernandez, Brian St. John, Marlenas Park, JT Anderson and Arnold Peter. All of them were high but one! See you if you can figure out who the one sober individual along with the live audience.Weeding Out The Stoned is The Game Show of Sobriety Tests. A pack of comics. All stoned - but one! "Detective" Alex Grubard leads the world's funniest comedians in mind games, testimony and sobriety tests to spot the sober Narc and eliminate the stoners. If the live crowd can pull it off they all win prizes!"Endearingly absurd." - Brooklyn VeganSupport the show (http://www.patreon.com/weedingoutthestoned)

In Ep. 109, we countdown our Top 5 Episodes of 2021. 5 - Should Pitchers Take Time Off From Throwing? (https://ericcressey.com/csp-elite-baseball-development-podcast-should-pitchers-take-time-off-from-throwing) 4 - Developing Pre- and Post-Throwing Routines w/ Tanner Allen (https://ericcressey.com/csp-elite-baseball-development-podcast-developing-pre-and-post-throwing-routines-with-tanner-allen) 3 - High Performance Nutrition Principles w/ Brian St. Pierre (https://ericcressey.com/csp-elite-baseball-development-podcast-high-performance-nutrition-principles-with-brian-st-pierre) 2 - Understanding Asymmetry w/ Ron Hruska (https://ericcressey.com/csp-elite-baseball-development-podcast-understanding-asymmetry-with-ron-hruska) 1 - Current Concepts in Performance Training w/ Dan Pfaff (https://ericcressey.com/csp-elite-baseball-development-podcast-current-concepts-in-performance-training-with-dan-pfaff)  

We know that nutrition plays a critical role in our recovery and running performance, both in training and while racing. Yet, it's often difficult for runners to balance the needs of their running with the desire to eat healthier overall and keep the weight off. The difficulty is compounded when we realize that no one diet or nutrition plan is right for everyone. That's why we've brought nutrition expert Brian St. Pierre onto the show to discuss… The problems with calorie counting and how to do it better. Why under fueling is a major issue with most runners The science of fueling for your workouts Balancing performance nutrition with healthy eating And much, much more.  For those that don't know, Brian St Pierre is a registered dietitian and has a master's degree in food science and human nutrition.  He's also a certified Sports Nutritionist and serves on the Men's Health Board of Advisors.   He works with Olympians as well as pro athletes from the US Open, the NBA and the NFL.  He's been featured in too many publications to even list, including US News & World Report, Men's Health, Men's Fitness, BuzzFeed, and more. You'll love this conversation, not just for the specifics on how to better fuel, but Brian's open-mind when it comes to finding the right nutrition plan for you.

UNDERCARD BATTLES: Mike Cotayo vs Devon Hall Harish Seetharaman vs Tim Rager Deana Kobe vs Anthony Quinn Nick Fierro vs Vin Brue   MAIN EVENT: Mark Henely vs Scott Holt   JUDGES: Shawn Gardini, Greg and Rob, Alex Grubard   OFFICIALS: Nikola Pavlovic, Mark Henely, Ben Miller, Brian St. John   DJ: Derick Gonzalez   HOST: Matt Maran   This episode was recorded on September 30th, 2021. This show is usually recorded LIVE at The Stand Comedy Club in NYC. Not in the NYC area? You can still watch Comedy Fight Club on youtube and follow us on Instagram and Twitter @comedyfightnyc   If you want access to old episodes and bonus content subscribe to our Patreon page! https://www.patreon.com/comedyfightclub   Follow this week's battlers on Social Media: Mike Cotayo: @funnymanmike76, Devon Hall: @devonhallcomedy, Harish Seetharaman: @harishseetharaman, Tim Rager: @timothyrager, Deana Kobe: @pandorasmouth, Anthony Quinn: @the.anthonyquinn, Nick Fierro: @schtickfierro, Vin Brue: @vinbrue, Mark Henely: @MarkHenely, Scott Holt: @ballsyholt, Shawn Gardini: @shwangardini, Greg and Rob: @gregandrob, Alex Grubard: @alexgrubard, Matt Maran: @RealMattMaran, Nikola Pavlovic: @IronicPunHere, Derek Gonzalez: @officiallyderickgonzalez, Ben Miller: @thisisbenmiller, Brian St. John: @brianstjohnsucks

The King Pig kicks it with the Diablo Boys! This is Diablo Radio Episode 17! Instagram: @brianstjohnsucks @jessemcomic @mostlycuban

Join me as I talk to drummer, Brian St Clair. He takes me through his career with Triple Fast Action, Local H, Rights of the Accused and more. It's all here. Major label bidding wars, band breakups, Chicago in the 90s and we also talk about his current gig as Production Manager for Cheap Trick. Great guy!

A lot of balls in this one. Depending on who you ask — Herb Rosen is the owner of Liar's Club, the bass player of Rights Of The Accused, the mayor of Chicago, the bass player for Beer Nuts, or a huge fan of podcasts. Herb talks about his college days in Madison, being the O.G. of the cowbell, KISS, that time Brian St. Clair beat him at his own game, the pros and cons of acid, broken femur bones, getting cut off by the nitrous guy at RFK stadium, and a whole bunch of other stuff that we had to cut out. This episode had to happen sometime — so it might as well happen today. Liar's Club: https://liarsclubchicago.com/ Companion Playlist: https://open.spotify.com/playlist/61Fz2Qh2fEWnZdTl3ZnGKV?si=477071401d354070 Local H Tour Dates: www.localh.com/tour.html LIFERS Podcast Mug: www.gandprecords.com/store/p180/The…offee_Mug.html 70 Movies We Saw in the 70s Podcast: @ben-reiser-605654396

Brian St. John is a hilarious comic and I was happy to make up with him over some stuff . The episode was really great . Brian has been doing stand up comedy since 2015 like me . He's had his own podcasts , he gets booked on a bunch of local shows . He hosts his own comedy game show . Check him out on Instagram @BrianSt.Johnsucks

Heather Scott and I chat about what is the best way to eat? Playing off a great article from Precision Nutrition and Brian St. Pierre, MS, RD. about "What's the best way to watch what you eat?" We talk about how our eating has progressed over the years and the differences in Heather's Eating vs. my personal eating, and some tips to help you find what eating style might work best for you.

Precision Nutrition's Director of Nutrition Brian St. Pierre touches on the foundational principles of high quality nutrition and elaborates on his journey as a dietitian delivering life-changing, research-driven health and fitness coaching.

In this episode of Its Gotta Be Creative, we are joined by Brian St. John, Musician, song writer, and secondary education teacher. From his early memories of music, starting a band in high school, through his professional indie career pre/post covid, this interview is filled with knowledge, insight, and of course, creativity. Like, Share, and don't forget to Subscribe! To stay up to date, follow our Instagram: @ItsGottaBeCreativePodcast and subscribe to our YouTube Channel for exclusive video content.

In this 3-part series, we look at new ways to help people improve their health without stigmatizing their bodies. Here, in part 1, we examine the cultural conditioning that’s led to deep biases against those in larger bodies. Guests: Dr. Sabrina Strings, Julia Malacoff, Dr. Helen Kollias, Dr. Spencer Nadolsky, Mara Blaze, Brian St. Pierre, and Dr. Paul Saladino.

In this 3-part series, we explore the biggest diet debates of our time. Here, in part 2, plants vs. animals for environmental health and the ideal macronutrient split. Guests: Dr. Paul Saladino, Dr. David Katz, Brian St. Pierre, Dr. Jason Fung, and Matt Fitzgerald.

In this 3-part series, we explore the biggest diet debates of our time. Here, in part 3, agnostic healthy eating, an interesting way to think about food without adding dogma to the menu. Guests: Matt Fitzgerald, Brian St. Pierre, Dr. David Katz, Dr. Stephan Guyenet, and Dr. Paul Saladino.

Brian St. Louis is a friend and mentor of mine for six years.

Real question here for the boys. Would you rather be a pedophile or a cuckold? Tell the truth

In today's episode, Ben speaks with the Head of Nutrition for Precision Nutrition, Brian St Pierre. Brian holds a master’s degree in Food Science and Human Nutrition from the University of Maine. St. Pierre is a Registered Dietitian (RD), Certified Strength and Conditioning Specialist (CSCS), and a Certified Sports Nutritionist (CISSN).  In this conversation, the two cover the foundational principles in nutrition, REDs in sports, tracking vs self-regulation, and nutrient timing. In addition, Brian and Ben discuss the approach of outcome-based decision making and the need for individualisation when it comes to nutrition.  To find out more about Brian, please visit Precision Nutrition Brian's Website Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called “mushroom” products on the market don’t contain pure mushrooms. To learn more, please visit Real Mushrooms . Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers. If you enjoyed today’s episode, please share it with someone you love and leave us a review on Apple Podcasts.

“You get a sense of who's important, what's important, and hopefully people will realize what you had by just being able to go out and see other people, be in a room, and actually be present.” Scott Lucas is the lead singer and guitarist of Local H, an alt rock band out of Zion, Illinois — a small town about an hour north of Chicago. He and three high school friends founded the group together in 1990, but by 1993, two of them had left and Local H carried on as a duo, with Joe Daniels on drums and Scott playing a modified guitar with an added bass pickup to round out the sound. Brian St. Clair and Ryan Harding would spend stints as Local H's drummer but Scott, through thick and thin, has persisted through the whole three decades, which has seen nine studio LPs, countless shows — a few of them opening for Metallica — and the commercial breakthrough record, As Good As Dead, which is headlined by single, “Bound for the Floor,” a track that reached number five on the Billboard Modern Rock charts. We chatted about the influence of a small town identity, the power of persistence, the secret to the exact ratio of toilet paper needed per neighborhood, and Local H's new record, Lifers, which features an all-star cast, from Juliana Hatfield to John McCauley (Deer Tick) to legendary engineer, Steve Albini (Nirvana, Pixies, Joanna Newsom, Iggy Pop). It's the band's first LP since 2015 and it's excellent. Support Local H: www.localh.com/ Music in this episode, used with permission from Scott: "Bound for the Floor" - Local H "Hold That Thought" - Local H "Beyond the Valley of Snakes" - Local H "High, Wide and Stupid" - Local H "Winter Western" - Local H "Defy and Surrender" - Local H Special thanks to Alexander Frieden for the editing support! --- Send in a voice message: https://anchor.fm/greymatterfm/message

As we shelter in place during the Covid-19 pandemic we thought it would be a good idea to keep socializing. Enjoy these digital hangouts with our funny friends. This episode features Tyler Langlois and Brian St. John!

Joe Armstrong, one of the creators of Erlang, once said: "Erlang is 'write once, run forever'".Grab yourself a cup of coffee or tea and listen to this amazing conversation with Brian St. Amand, an expert Erlang software engineer. Erlang is a powerful yet not so popular tool for building fault-tolerant distributed systems. We talked about how to start learning Erlang, how to build good and maintainable software, and some interesting philosophical discussion about the human side of software development or, as Brian said, "the liberal art of programming".This episode is also a tribute to Joe Armstrong, one of the creators of Erlang, who passed away a few months ago. Thank you, Joe.Links from this episode:Visit our Podcast page and subscribe to our newsletter!Learn You Some Erlang for great goodStructure and Interpretation of Computer ProgramsCowboy Open source projectBrian's Linkedin

This episode features guests Eric Knittel, Tyler Langlois, and Brian St. John. They are starting a podcast called The Pizza Boys and join us to talk about the new Star Wars movie, government conspiracies, and upcoming comedy shows.

Unless you've been living in an actual cave, you've probably heard all about the Paleo – or “caveman” – diet. Maybe you've even tried it. A little meat here, some fresh veggies there. Perhaps going grain- or processed-food-free. It's a cool idea that captures the imagination. But is it healthy? And does it work? That's what Brian St. Pierre explores in this talk. For the full article, visit us here: http://www.precisionnutrition.com/paleo-diet

Brian St.Pierre (http://precisionnutrition.com), no relation to Georges St. Pierre ;-), works closely with Dr. John Berardi as a full-time coach and a nutrition educator at Precision Nutrition.  As part of the Precision Nutrition mission, he helps to deliver life-changing, research-driven nutrition coaching for everyone.Brian is a Registered Dietitian and received his Bachelor's in Human Nutrition and Dietetics from the University of Maine, where he also received his Master's in Food Science and Human Nutrition.  He is a Certified Sports Nutritionist as well as a Certified Strength and Conditioning Specialist. Brian worked for three years at Cressey Performance as the head Sports Nutritionist and as a Strength and Conditioning Coach, working with hundreds of athletes and recreational exercisers of all types.  During this time, he also authored the Show and Go Nutrition Guide, Ultimate Hockey Nutrition and dozens of articles for publication. During Episode #51 of the Live Life Aggressively podcast, Brian joins Mike & Sincere to discuss: Are there any real benefits to intermediate fasting, & how IF affects men vs. women? IIFYM ("If It Fits Your Macros) diet myths Why carbs get such a bad rap & are not solely responsible for driving inflammation? Which type of carbs are most effective for a healthy diet? How high protein/low carb diets have shown to be very detrimental to most athletes? How the Paleo movement has evolved in terms of its view on carbs intake What is the most optimal diet for Crossfit athletes? Brian shares his baseline food intake measurement that has proven very successful for his clients & how you can utilize the same method with your dietary goals The misconception of theories such as "calories in vs. calories out" & "not all calories are the same" Brian discusses the importance of sleep, recovery & the importance of  optimizing your sleep environment What is the most optimal time to go to sleep & how to effectively approach optimal sleep if your naturally a "night owl?" Are there really any health benefits to taking naps? What exactly is overtraining vs. under-recovery? Are blood tests really helpful or a hindrance, in terms of dialing in your nutrition? What are the baseline supplement recommendations Brian suggests for his clients? How much water should you really be drinking everyday, and does coffee and tea really count towards your daily water intake? Brian takes on the confusion over controversial "the benefits or dangers of fluoride"  and whether or not "coffee is a diuretic" All this and much more. Subscribe, download, listen, and share this episode now by hopping over to iTunes or Stitcher at iTunes: https://itunes.apple.com/us/podcast/live-life-aggressively-podcast/id646524617 (please leave us your reviews :-) Stitcher: http://www.stitcher.com/s?fid=34706&refid=stpr Also, be sure to "like" and connect with us on our Facebook fan page at http://facebook.com/llapodcast