Podcasts about get stuck

Send a textIn this powerful conversation, Joey Pinz sits down with Dr. Toni Cooper, a psychologist with over four decades of experience helping people break through emotional, mental, and spiritual barriers that keep them stuck.Dr. Toni shares her origin story—from growing up with structure and accountability through Catholic education, to forming a deep personal relationship with Jesus at just sixteen years old. That early foundation shaped both her professional path and her holistic approach to helping people move forward in life.Throughout the episode, Dr. Toni explains the difference between psychology and psychiatry, explores why so many people struggle to change even when they want to, and unpacks how faith and psychology can work together without being confused or diluted. The conversation dives into what truly holds people back, how past experiences quietly shape present behavior, and why intentional growth requires both self-awareness and action.This episode is an invitation to reflect, reset, and move forward with clarity—whether you're navigating personal challenges, emotional healing, or simply trying to live a more aligned and meaningful life. ⭐ Top 3 Highlights

You can build the strongest aerobic engine in the world, but without threshold, it never learns how to race.If you've been logging miles but your race times have hit a wall, the problem might not be your effort; it's that you've been skipping the one zone that connects easy running to race pace. In this episode, I break down what threshold training actually is, why it sits right at the center of performance, and how it connects your easy miles to your race pace. You'll learn how to identify it, train it without burning out, and avoid the common mistakes that quietly stall progress. If you've ever felt fit but couldn't translate that fitness into faster times, this will help you close that gap with practical, repeatable strategies you can start applying right away.Key TakeawaysYou can build a big aerobic engine, but threshold is what teaches you how to use it at race effort. Without it, your training stays strong but your race results stall.Going too hard, skipping base training, or doing it while exhausted turns threshold into wasted effort. When done right, it becomes controlled, repeatable, and sustainable work.Simple field tests, race data, and structured workouts can get you close enough to train effectively. Precision helps, but consistency matters more.Timestamps[00:23] What You'll Learn[01:27] Understanding Lactate Threshold[01:54] Four Key Fun Run Science Facts About Lactate[03:23] What Happens When You Train At Threshold[03:57] Use This To Find Your Threshold[04:45] Why Threshold Sits At The Center Of Your Training[05:27] Three Ways to Train Threshold[08:22] The One Thing Injured Runners Need[09:58] Metaphors To Help Threshold Make Sense[10:51] The 5 Dumbest Threshold Mistakes[11:45] Mistake Number 2 - Skipping The Aerobic Base Phase[12:37] Mistake #3: Doing Threshold While You're Fatigued[13:44] Use This To Find Your Threshold And Train Smarter[14:11] Mistake #4 - Calling Everything Threshold[15:28] Mistake #5 Doing It Every Week Forever[16:42] Bonus Tip - Do Threshold Runs In The Same Consistent Place[17:29] The Difference Between Zone Two Threshold And VO Two Max.[18:00] Zone 2: The Foundation Of Aerobic Base Building[18:47] Run Science Nerd Break: Threshold Fun Facts[20:06] Defining Vo2 Max And Why It's So Important[20:39] Run Science Nerd Break - Aerobic Vs Anaerobic[22:04] Use This Cheat Sheet To Train Your Sub Threshold[22:32] My Vo2 Max Lactate Threshold Test Results[24:07] Why This All Matters For Runners[25:42] How I'm Training After The Test[28:40] Number Three Best Threshold Test - Online Calculators/Race Data[30:06] Number 2 Best Threshold Test - Field Test[31:26] Number One Best Threshold Test - Lab Test (Plus Vo2 Max Test)[33:36] What I Learned Doing Them AllLinks & Learnings

Sleepcations, The Ex's Hoodie and Where Did You Get Stuck- Full Show 3-3-26 by Maine's Coast 93.1

Where'd You Get Stuck and For How Long by Maine's Coast 93.1

Host Scott duPont dives deep into the State, Story & Strategy needed to elevate your budget & financial raise for your dream film project.

Subject: Bible Class Speaker or Performer: Sis Tess Sheerin/Bro Lorenzo Thomas Scripture Passage(s): Jeremiah 29:11-14, Luke 17:32 Date of Delivery: March 1, 2026

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In Episode 178 of the Best Coach Ever podcast, we're diving into the messy middle of business — that frustrating stage where you're making money… but it feels wildly inconsistent. One month you're celebrating 15K. The next month you're panic-refreshing Stripe.If you're stuck between 5K–15K months and wondering why business still feels stressful (even though it's technically “working”), this episode breaks down exactly what's happening — and what needs to change to create predictable, sustainable growth.We're talking about the difference between lucky sales spikes and real systems, why survival-mode decisions keep you stuck, and the three core systems you need to finally smooth out your revenue.If business feels like a roller coaster right now, this episode will show you how to step off the ride and start building stability instead.If you love this episode, don't forget to leave a 5-star rating and a quick review. It helps the podcast reach more coaches who need this message.In this episode, we cover:The Messy Middle: When Business “Works” But Feels Unstable [0:00 – 3:00] -Why 5K–15K months are often the hardest phase of growth. -How income inconsistency creates stress, even when revenue looks decent.The Emotional Toll of Revenue Roller Coasters [3:01 – 6:00] -How unpredictable income triggers survival-mode decision making. -Why you start second-guessing pricing, offers, and your niche.Client Acquisition Events vs. Client Acquisition Systems [6:01 – 9:00] -The difference between lucky sales spikes and repeatable systems. -Why viral reels, referrals, and random DMs aren't sustainable growth plans.Why Revenue Feels Random (Even When You're “Doing Everything Right”) [9:01 – 12:00] -How relying on hope and algorithm luck keeps you stuck. -Why you don't feel in control of your income yet.System #1: Controlled Visibility [12:01 – 14:00] -Building predictable audience growth instead of chasing virality. -Creating consistent lead flow you can actually measure.System #2: Predictable Conversations [14:01 – 17:00] -Why conversations are the real currency of coaching sales. -How to intentionally generate DMs and booked calls (without cold pitching).System #3: Planned Selling & Tracking What Converts [17:01 – 20:00] -Using recurring sales mechanisms like webinars and funnels. -Tracking conversion data so revenue becomes scalable & not stressful.Connect with Lynette:Instagram: https://www.instagram.com/lynettemariehFitness Coaching Business Accelerator: https://fcbaprogram.comThe Wellness CEO Mastermind: https://wcmprogram.com

Break your patterns of self-betrayal, overexplaining, and overthinking in your relationship for good. Join the Clarity Membership: leanneoaten.com/membership   Start your clarity journey: No More Self Betrayal Audio Experience ($22): https://leanneoaten.short.gy/no-more-self-betrayal   Connect with Leanne on Social Media:  Instagram: www.instagram.com/awakeningwomenofficial/  Facebook: www.facebook.com/awakeningwomenofficial/ Youtube: https://www.youtube.com/theevolvedfeminine and https://www.youtube.com/@awakeningwomenofficial Website: leanneoaten.com 

Episode 346 The world is running out of water, with many countries suffering from significant water shortages. We're now having to rely on groundwater that takes thousands of years to replenish – so what can we do? One group says, to save us from worldwide “water bankruptcy”, we need to artificially change the weather. Although “cloud-seeding” has been around for a long time, a new technique is getting big results in the US. But the idea is becoming increasingly controversial – with cloud-seeding held responsible for recent floods in Dubai and Texas. So will this help, or hurt? Grief is a very normal experience for those who suffer a loss. But for 1 in 20 of us, this intense sadness doesn't go away. “Prolonged grief disorder” was recognised as a distinct psychiatric condition in 2022 – but it was controversial, with some concerned we're pathologising a normal human response. But new research suggests there really are unique things happening in the brains of those suffering from PGD. Could this help us find better ways to treat the condition? Is the black hole in the centre of our universe actually a massive clump of dark matter? It seems ridiculous to ask, but the new theory is genuinely worth investigating. Researchers say Sagittarius A* is just the right size that it could defy everything we think we know about it. Could we have an answer to the puzzle of dark matter, right on our doorstep? Hosted by Penny Sarchet and Timothy Revell, with guests Alec Luhn, Alexandra Thompson and Leah Crane. To read more about these stories, visit https://www.newscientist.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textMany couples aren't in crisis — they're in a quiet middle space.Not deeply connected. Not fighting constantly. Just… living around the ache.In this episode, Christine explores the subtle pattern where one partner reaches for change while the other avoids it — and how resignation slowly replaces longing.If you've ever told yourself, “We're okay,” while something inside you still feels distant or unfulfilled, this conversation will help you reconnect with your honesty — gently and without pressure.You'll learn:Why couples get stuck in emotional limboThe hidden cost of living in resignationThe subtle lies we tell ourselves about wanting moreReflective questions to help you reconnect with what you missHow to take a next step without forcing an outcomeIf this resonates, consider scheduling a Courageous Love Conversation — a space to gain clarity about where you are and what support might help.And if someone came to mind while listening, share this episode with them. It may be the nudge they need.CBS News Interview: 6 Tips For A Healthy & Loving Relationship Does communication feel hard in your marriage? Get my Gentle Start Communication Guide, where I share a gentle daily practice that helps you stay present, name what's true for you, and build connection without escalation or problem-solving.Unlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings. ...

You may remember the TV show, “Hee Haw” and on one of the shows, Doc Campbell is confronted by a patient who says he broke his arm in two places. Doc replies, “Well then, stay out of them places!” Sometimes, that is precisely the right approach to overcoming temptation. Other times, however, temptation seems to come looking for you. Jesus, for example, was on a spiritual retreat! He had just been baptized by John in the Jordan River. The Holy Spirit then directed him into the wilderness where he would spend 40 days in prayer and fasting. You would think...Article Link

Ever been stuck on a thought you can't shake? This episode will help you understand why that happens and what you can actually do about it. This week on the pod we break down the psychology of rumination - what happens when we get stuck on a thought and can't move past it. We've all been there. An injury, a breakup, someone who did wrong by you, a thought that just keeps circling. You replay it, reframe it, spiral on it - and somehow feel worse than when you started. In this solo episode we define what rumination actually is, the traits and life events that make us more prone to it, the difference between rumination and healthy emotional processing, and the science-backed strategies that help us break the cycle. We also get into the Two Wolves analogy, Andy Buchanan's mid-marathon anchoring technique, and a simple visualisation that's been a genuine game changer. Resources: https://www.verywellmind.com/repetitive-thoughts-emotional-processing-or-rumination-3144936 https://www.psychiatry.org/news-room/apa-blogs/rumination-a-cycle-of-negative-thinking https://stoptransingkids.wordpress.com/wp-content/uploads/2019/03/nolen-hoeksma-2008.pdfSee omnystudio.com/listener for privacy information.

Chapter Timeline:0:00 - The "Cheap Date" Intro1:50 - George Barna's Research: The 10 Stops5:55 - Why 90% of Christians Get Stalled8:45 - The Trap of "Churchianity" (Stop 5)13:12 - The "Rescue Mission"13:32 - Hopequest Advertisement15:18 - The Gift of Resistance & The Dark Night of the Soul17:38 - Moving From Idolizing Marriage to Worshipping God25:08 - Personal Responsibility vs. The System30:18 - Reaching Stop 10: Profound Love for HumanityIf this episode challenged you, please SUBSCRIBE and hit the bell icon to join us on this journey of recovery and spiritual growth.Resources & Links:Visit our website: https://lifeworks.ms/Join the Men's Coaching Weekends: https://www.menscoachingweekend.com/#FaithJourney #SpiritualGrowth #Recovery #Christianity #TheSexlessMarriage #GeorgeBarna #PersonalTransformation #MarriageAdvice #Faith #Grace #Hope #Jesus #God #Christian #Spiritual #Gospel #Transformation #Redemption #Recovery #Sobriety #Healing #Trauma #Addiction #Growth #Wellness #Mindset #Resilience #Support #AddictionRecovery #FaithAndAddiction #AddictionAndSpirituality #OvercomingAddiction #HealingJourney #PostTraumaticGrowth #RelationalHealing #PersonalTransformation #EmotionalRegulation #ThreeCircles #TraumaRecovery #MentalHealthMatters #FaithBasedRecovery #SexGodAndChaos #LivingWater #MovingThroughTheValley #ChristianRecovery #FaithOverAddiction #BiblicalHealing #GospelHope #ValleyToVictory #ChristCenteredRecovery #SpiritualTransformation #Proverbs31Woman #FaithBasedHealing #KingdomLiving #RedemptiveStory #GodsGrace #ScriptureAndRecovery #WalkingByFaith #ChristianMentalHealth #GraceInTheValley #JesusHeals #FaithCommunity #HolySpiritGuidance #LivingWaterRecovery To learn more about the Sex, God, & Chaos team, click the link below:www.sexgodchaos.comLooking for help? Book an appointment with LifeWorks Counseling today:www.lifeworks.msYou can purchase your copy of Sex, God, & Chaos here:www.amazon.comLink for our sponsor, Hope Quest:https://hopequestgroup.orgLink for our sponsor, The Samson Society:https://www.samsonsociety.com/

Jo and I always think that for bookkeepers, having a little black book is the starting point to advisory. In this episode, we dive deep into the world of bookkeeperz advisory services and how they can elevate your business. We chat with Sam from Nexus, who shares invaluable insights on building partnerships that can help you become a better business owner. Discover how to spot opportunities for your clients, from cost savings to funding options, and learn how to have those crucial conversations that can make a real difference. Chapters: 00:00:00 - Why 'Compliance-Only' Bookkeepers Get STUCK 00:00:51 - About Nexus 00:02:04 - Services for Bookkeepers 00:04:08 - Experience with VAT Funding 00:05:28 - Advisory Services 00:09:07 - Understanding Client's Needs 00:10:30 - The Importance of Listening 00:12:16 - Proactive Approach 00:12:45 - Sam's Journey 00:15:18 - Sam's Career Shift 00:16:57 - Furlonteer Initiative 00:17:46 - Transition to Tech 00:18:35 - Entrepreneurial Spirit 00:20:32 - Studenteer Initiative 00:23:17 - Challenges of Starting a Business 00:24:49 - Sustainable Business Growth 00:27:22 - Building and Using a Network 00:31:06 - Helping Bookkeepers 00:31:32 - Motivation and Business Model 00:32:08 - Adapting to Change and New Opportunities 00:33:04 - Building Network through Connection 00:33:51 - Becoming the Go-To Person 00:34:55 - Reaching Out to Sam ----------------------------------------------- About us We're Jo and Zoe and we help bookkeepers find clients, make more money and build profitable businesses they love. Find out about working with us in The Bookkeepers' Collective, at: 6figurebookkeeper.com/collective ----------------------------------------------- About our Sponsor This episode of The Bookkeepers' Podcast is sponsored by Xero. Get 90% off your first 6 months by visiting: https://www.xero.com/uk/campaign/referral-influencer/?utm_medium=influencers&utm_source=partnerstack&utm_campaign=8e10854455f4&ps_partner_key=OGUxMDg1NDQ1NWY0&ps_xid=kNFl7kZNBfWqfg&gsxid=kNFl7kZNBfWqfg&gspk=OGUxMDg1NDQ1NWY0 ----------------------------------------------- Promotion This video contains paid promotion. ----------------------------------------------- Disclaimer The information contained in The Bookkeepers' Podcast is provided for information purposes only. The contents of The Bookkeepers' Podcast is not intended to amount to advice and you should not rely on any of the contents of the Bookkeepers' Podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of the Bookkeepers' Podcast. The 6 Figure Bookkeeper Ltd disclaims all liability and responsibility arising from any reliance placed on any of the contents of the Bookkeepers' Podcast.

You can be brilliant, hardworking, and respected — and still feel like you're running full-speed into an invisible wall. For many senior leaders (especially high-achieving women), the instinct is to push harder: take on more, prove more, hold more. But the higher you go, the more that strategy quietly limits influence, sponsorship, and sustainability.In this episode, we explore the tension HR leaders see every day: individuals are trying to thrive inside systems that weren't designed for them — and organizations keep investing in “fixes” that don't address the real blockers. Carolyn Lawrence and Jennifer Laidlaw unpack why burnout is often a signal your mind is in survival mode, how “resisting the system” can unintentionally keep inequity in place, and what it looks like when inner leadership shifts meet system-level redesign.About our guests Carolyn Lawrence partners with organizations to redesign systems so they stop reinforcing outdated patterns — removing invisible barriers so talent can thrive without overperforming for legitimacy. Jennifer Laidlaw is an executive coach focused on the inner transformation required of modern leaders, helping them achieve breakthrough results sustainably with strong teams and thriving culture.Stay connected with foHRsight To sign up for our monthly newsletter, foHRsight, visit http://www.futurefohrward.com/subscribe Follow us on LinkedIn: Mark Edgar – www.linkedin.com/in/markedgarhr/Naomi Titleman Colla – www.linkedin.com/in/naomititlemancolla/ future foHRward – www.linkedin.com/company/future-fohrward/ Follow us on Instagram: www.instagram.com/futurefohrward/For more information on our private community for forward-thinking HR leaders, including how to join our next Manager-Director HR Leader cohort launching this spring, visit our website at futurefohrward.com/community. We are also currently welcoming new members in our CHRO and VP+ HRBP & Talent cohorts. Don't miss your chance to join the community you've been missing!Support the show

We're constantly bombarded with negative information that hijacks our attention and drains our energy. Social media algorithms are designed to trigger emotional reactions, leaving us feeling anxious, overwhelmed, and disconnected from reality. When we scroll through disturbing content, we often mistake other people's fear for our own, identifying with emotions that aren't even ours.Instead of shutting down when faced with distressing information, we need to step back and ask “what's beyond this? What's the bigger picture?” When we do this, we realise the alarming messages we're seeing represent only a tiny sliver of reality, not the whole truth.Five Days to Calm Your Mind and Meet Your Spirit – Jeffrey's course, FREE to Lorin's listenersJeffrey's websiteSpirit Mind – Jeffrey's work with HisamiFollow @iamjeffreyallen on InstagramFollow Jeffrey on YouTubeMentioned in this episode:The Core Method™ The trademarked, unique and universal coaching framework for deep transformationHealing Your Relationship with the Masculine A 4-week immersive program for women

⏳ Why ‘Easy' Divorces Still Get Stuck in California | Los Angeles Divorce Many people assume that an “easy” or amicable divorce means less paperwork—but in California, that assumption causes more delays than almost anything else. In this video, we explain why even easy divorces must be completed correctly, how missing a single form or step can quietly stop progress, and why courts don't fix paperwork—they wait for it to be done right. Divorce661 makes sure every required form, detail, and review step is handled properly, so cooperation actually leads to completion—not frustration.

⏳ Why ‘Almost Done' Is Where California Divorces Get Stuck | Los Angeles Divorce Many couples believe that once most of the divorce paperwork is done, the process is basically finished—but in California, that assumption often leads to long, quiet delays. In this video, we explain why being almost done isn't the same as being complete, how missing or unfiled documents can stall a case without warning, and why silence from the court doesn't mean approval. Divorce661 ensures that every required form is properly completed, submitted, and accepted—so your divorce actually moves forward instead of quietly sitting unfinished.

In this episode of Life Equals Choices, Choices Equal Life, Kim Olver kicks off the February focus on couples with an insightful conversation with Dr. Corey SeeMiller about how relationships quietly get stuck—and what couples can do before disconnection becomes irreversible. Drawing on both her academic expertise and lived experience, Corey introduces powerful metaphors like “watering the garden” and “narrowing the tunnel” to explain how small, neglected moments of connection can slowly erode even strong relationships.Together, Kim and Corey explore why healthy relationships don't fall apart overnight, how orange lines and red lines serve as early warning signs, and why intentional communication and daily acts of care matter far more than grand gestures. This episode also examines how unmet needs, avoidance of difficult conversations, and loss of curiosity can lead couples into patterns that feel impossible to escape.If you've ever wondered why relationships lose their spark, how to intervene before resentment sets in, or what it really means to sustain intimacy over time, this conversation offers practical wisdom you can apply immediately. Whether you're dating, partnered, or reflecting on past relationships, this episode provides a grounded, compassionate framework for strengthening connection and preventing emotional drift.To learn more about Dr. Corey SeeMiller and her work in relationships, dating, and healing after heartbreak, visit her website, where she shares resources as a generational expert, leadership educator, and relationship coach. You can also explore her book, The Soulmate Strategy, and listen to her podcast, Rock that Relationship!, for deeper conversations about love, loss, and personal growth.

On this episode of Project Big Screen, our shockingly great January slate rolls on as we review Sam Raimi's SEND HELP starring Rachel McAdams. Does our 2nd review of 'THE WRECKING CREW' keep those good vibes rolling? Stay tuned to find out what we thought of the action comedy starring Jason Momoa and Dave Bautista… We also react to Marvel's latest series WONDER MAN, Oscars updates and controversies, Apple's acquisition of Sanderson's Cosmere universe, and more. And finally, in honor of our Send Help review, we rank the 10 Most Annoying Characters to Get Stuck On A Desert Island. Stick around until the end of the episode to hear Gooch's instructions on how to join our fan rankings! Make sure to like and subscribe! Timecodes: || Intro - (0:00) || Send Help Review - (1:11) || Send Help SPOILERS - (11:41) || The Wrecking Crew Review - (21:12) || Ad - (40:27) || RIP Catherine O'Hara - (41:42) || First Look at Beatles - (45:37) || Fast 11 Update - (56:11) || Safdie Bros Controversy - (57:59) || Oscars Show Change - (1:04:16) || What We're Watching - (1:10:05) || Ad - (1:23:58) || 10 Most Annoying Characters To Get Stuck On An Island With - (1:25:09) Follow us on Social Media: barstool.link/pbs X | Twitter | Letterboxd: @ProjBigScreen IG | Tik Tok: @ProjectBigScreen Our Personal Letterboxds: Jeff: @JeffDLowe Gooch: @BobGoochman Kenjac: @Kenjac Klemmer: @ChrisKlemmer Kirk: @KirkMinihaneYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/lightscamerabarstool

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Your child goes every time you take them. No more diapers. You're reminding them every two or three hours and they're keeping their pants dry. You did it, right?Not yet.In this episode, I'm talking about the stage where most parents get comfortable—and stuck. That in-between place where your child will use the toilet when prompted, but they're not going on their own. I call it prompt dependence, and it's where so many families park themselves because they're scared of losing the progress they worked so hard to get.I get it. You spent years in diapers. You finally got them going. Now I'm asking you to shake the tree again? Yes. Because true potty training independence isn't your child going when YOU tell them to—it's them feeling nature call and answering it themselves.I'm breaking down why parents get stuck here, what's really driving the fear of “regression,” and how to widen the window so your child can start hearing their own body instead of waiting for your voice.In This Episode:The difference between going on command and true independenceWhy the autism community's fear of regression keeps parents stuckWhat “widen the window” means and how to do itHow to handle accidents during this stage without losing progressWhy your child won't start from zero if they regress—and the science behind thatThe mindset shift that changes everything: “I created this result, so I can create it again”Key Takeaways:If you're reminding your child every 2-3 hours and they're going, that's a win—but it's not the finish line.There are two voices that can tell your child when to go: your external voice and their body's internal voice. They've learned to listen to yours. Now they need the opportunity to hear theirs.Regression isn't death. When you get back on the horse, you don't start at zero—you start just a little before where you were and pick up quickly.Your survival brain and your child are both going to fight for comfort. Your higher brain knows what's possible.You didn't get this far by accident. You worked for it. That means you can get it back—and go further.Quotables:“We didn't have babies just to live survival lives. We had babies to teach them to thrive.”“True independence is when the child feels their body needing to go, and they go release on their own.”“If I created that result, I can create it again. It didn't just happen to me. It wasn't magic potty pixie dust.”“Every up-level is shaking your tree. It's going to be uncomfortable. Your brain's going to tell you all the reasons not to mess things up. That's not the life you signed up to live.”

What do you do when you feel stuck?You've awakened to union. You've deconstructed beliefs that used to shape your life. You have clarity of thought… but not clarity of direction. And the weird part is: you don't want to go back — you just don't know how to move forward.In this episode, we unpack 5 common reasons people get stuck after deconstruction (and why it's not failure), plus real-life examples of what “stuckness” can look like when your beliefs have changed faster than your life knows how to hold it.We also talk about:Why being stuck isn't laziness — it might be wisdomThe difference between deconstruction and formationHow losing a framework can feel like losing belongingWhy Sundays can feel “empty” (and how to reframe what Sundays are for)Hypervigilance, certainty addiction, and scanning for what's wrongHow stuckness often ends… when striving endsAnd we close with a reframe that might change everything:Maybe the question isn't “How do I get unstuck?”Maybe it's “What is this season teaching me to release?”00:00 - Welcome + Like/Subscribe00:38 - IU Football Wins the National Championship01:31 - Leadership Lessons From IU's Turnaround02:22 - 2026 Life + Union After Deconstruction02:57 - Today's Topic: What to Do When You Feel Stuck03:45 - Stuckness Isn't More Learning—It's Living Differently05:12 - Common “Stuck” Thoughts People Carry06:15 - Reason #1: Awareness Grew Faster Than Wisdom10:26 - Reason #2: Lost the Old Framework Before Building a New One13:56 - Reason #3: Deconstruction Isn't the Same as Formation15:41 - Reason #4: Lost External Permission Before Internal Trust17:14 - Reason #5: Afraid to Rebuild Anything That Resembles the Old Life20:46 - Reassurance: Feeling Stuck Isn't Failure21:51 - “The Meantime Is a Time” + Unlearning the Rush22:34 - Example #1: Not Arguing Anymore—Just Quieter23:50 - Example #2: Less Reactive… But Feeling Less Passionate24:46 - Example #3: Stopped Fixing People—Now What's My Role?25:47 - Example #4: Want Community Without the Old Rules27:16 - Example #5: Waiting Isn't Laziness—It's Wisdom28:48 - Better Question: What Is This Season Teaching Me?30:16 - When Striving Ends, Stuckness Often Ends30:43 - Map vs. Compass: Learning to Walk Without Certainty31:12 - Grace, Patience, and Staying Open to the Spirit32:02 - Next Episode: Staying Tender Without Becoming Cynical32:50 - Closing: You're Loved (Nothing You Can Do About It)

This episode features Michael, author of "Time Bandit," who shares his profound insights on time management, habit formation, and living a more intentional life. Drawing from his diverse background as a farm boy, a 30-year veteran of the high-tech industry, and a cancer survivor, Michael offers practical strategies to navigate the demands of modern life and cultivate greater well-being.

Today, a guest is returning who's been so popular on this show. Jennifer Allwood is talking about women getting stuck in their business, feeling like they can't gain traction, and how to break through this tricky spot. You don't want to miss this conversation. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Jennifer: Website: https://jenniferallwood.com/ Instagram: https://www.instagram.com/jenniferallwood More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

Today, a guest is returning who's been so popular on this show. Jennifer Allwood is talking about women getting stuck in their business, feeling like they can't gain traction, and how to break through this tricky spot. You don't want to miss this conversation. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Jennifer: Website: https://jenniferallwood.com/ She's Equipt Offer: $100 off first month any tier with code Ciara100 at shesequipt.comInstagram: https://www.instagram.com/jenniferallwood Jennifer Allwood is an inspiring entrepreneur and business coach who has built a thriving multi-7-figure a year business in the online space. Leveraging her faithful social media following of over 650K followers, “She's Equipt with Jennifer Allwood” podcast with nearly 7 million downloads, and her #1 best-selling book “Fear Is Not the Boss of You,” Jennifer empowers women to create financial freedom online while using their God-given gifts.In the last decade, Jennifer has taught over 20,000 women how to grow and sell on social media, diversify revenue streams, and transform their financial situations through online business.As the founder of She's Equipt, an all-in-one marketing platform designed to equip entrepreneurs with all the online tools to build sustainable businesses, Jennifer continues to provide high-value training, mentorship, and resources that help women grow their brands and thrive in an ever-changing online world. More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

Most people don't lose their power overnight—they slowly forget who they are. This message reveals what happens when identity is stolen… and how it gets restored. Most people don't lose their power in a dramatic moment. They adapt. They adjust. They survive. And over time, they forget who they were always meant to be. In this message, Eric Thomas exposes what happens when people forget they're royalty—how identity gets robbed quietly, how survival replaces authority, and why remembering who you are changes everything. This isn't about hype. It's about identity, responsibility, and living from who God intended you to be—not beneath it. If you've ever felt like you're living below your potential, shrinking to fit environments, or settling for less than what you know you're capable of… this message is for you. CHAPTERS: Chapters 00:00:00 Welcome: The Gift of Today 00:00:39 Exodus 12:35 - Following Instructions Without Question 00:01:46 It's Gonna Be Big: The Power of Obedience 00:03:10 Ask the Egyptians for Gold and Silver: When God's Instructions Don't Make Sense 00:04:58 Stop Asking Why: Moving From Questions to Obedience 00:06:32 Preparation Is the Process of Being Ready Before Arrival 00:10:18 Fix Your Eyes on the Unseen: What Is Seen Is Temporary 00:11:50 Through Faith We Understand: The Worlds Were Framed by God's Word 00:14:37 For In This Hope We Are Saved: Hope That Is Seen Is No Hope 00:16:07 God Doesn't Ask You Where You're Going: Pre-Gentle Parenting 00:18:50 The Church vs The World: When Habits Are Stronger Than the Word 00:19:15 Every Instruction You Keep, Big Happens 00:19:30 The GED Story: When a Person Gives You Instruction, They Already Have the Vision 00:21:07 You Must Be Used to Food: The Danger of Getting Comfortable 00:23:01 Now Faith Is the Substance of Things Hoped For 00:35:06 It Can't Be Two Supporters: The Revelation About Leadership 00:25:51 God Wasn't Releasing Them From Slavery - He Was Restoring Them to Royalty 00:26:35 They Didn't Leave Egypt With Slave Clothes: The Emancipation Proclamation vs God's Freedom 00:31:07 The Tina Turner Principle: I Just Want My Name 00:28:38 You're Leading From Trauma, Not Royalty 00:42:35 Slaves Move in Panic, Royalty Moves in Purpose 00:44:50 1 Peter 2:9 - You Are Chosen People, A Royal Priesthood 00:49:43 Proclaim Without Apology: Public, Authoritative, Intentional, Unashamed 00:50:09 Royalty Is Responsibility: No Crown Without Character 00:51:38 Exodus 19:5 - If You Obey Me Fully and Keep My Covenant 00:52:30 Insecurity Is Not Your Personality: You Were Interrupted 00:53:12 What You've Gone Through Should Equip You, Not Devalue You 00:53:48 Bondage Trains You to Doubt, Freedom Trains You to Decide 00:54:27 Don't Get Stuck in the Season: Prepare for What's Coming 00:56:48 You Are Royal No Matter What You've Been Through 00:48:21 The Crowning Ceremony: Stepping Into Your Royal Identity 00:58:19 Closing Prayer and Next Steps ✅ Subscribe to this channel for weekly sermons, motivation, and faith-based leadership content. https://www.youtube.com/@ApocMinistry?sub_confirmation=1

Wondering why your lead generation efforts aren't landing sales? In this episode, I'm sharing the key difference between decision makers and influencers in corporate organisations - and why targeting the right people will transform your business. Consistency matters and so does knowing who truly holds the budget and sign-off power. Build relationships, but be strategic.  You'll learn why consistency trumps any "magic" lead generation method, and how focusing your energy on the right contacts can be the difference between wasted time and revenue growth. Whether you're a coach, consultant, speaker, or trainer looking to supplement your lead generation, this episode goes deep into practical strategies—and offers actionable advice to help you build relationships that truly move the needle for your business. Ready to unlock the secrets to better B2B sales and start this year off strong? Tune in, get inspired, and learn how to have more impactful conversations (and more closed deals) with the people who count. Key Takeaways: Qualified Lead vs. Influencer: Decision makers are those with the job title, remit, and budget autonomy to actually buy your services. Influencers may champion you internally or help you understand organisational needs—but without buying power, your efforts might not convert to sales. Volume and Consistency Matter: Lead generation isn't about finding a single "magic bullet" strategy. Whether you use email, LinkedIn, networking, or speaking gigs—consistency in executing your method and clear targeting are what drive results. Don't Get Stuck on Dead-End Relationships: If you're spending hours on calls with people who love your insights but never have purchasing authority, it may be time to re-evaluate your prospect list. Pouring energy into non-reciprocal relationships is wasted time (and money). How to Qualify a Decision Maker: Ensure your contacts tick these boxes: Their job title aligns with responsibility for your expertise. They hold autonomous budget. They have sign-off power for purchases. Influencers Still Matter—Just Differently: Influencers can introduce you to decision makers or champion your offer internally. But remember, if a relationship isn't productive or mutually beneficial, set boundaries so your focus stays on revenue-generating prospects. Key Quotes; The Real Challenge of Lead Generation "One of the major challenges is that people aren't always generating the right kind of leads." 00:03:0100:03:05 Why Your Outreach Isn't Getting Results "If you haven't worked on the quality and volume and targeting pieces of whatever, whatever outreach strategy you employ, whether it's email, whether it's LinkedIn, whether it's speaking, whether it's networking, whether it's any executive effort, you are not going to see the result you want." 00:17:2300:17:41 The Hidden Pitfall in Sales Strategies Quote: "Most people are not doing that in their sales process and as a result, it means their sales process is stalled. And it means that they're, I'm going to use the phrase wasting time because they're spending lots and lots of time and energy on cultivating relationships with influencers who are not going to be able to push them up the chain to the, to the actual sale." 00:23:5100:24:16 The Importance of Building Relationships Across All Levels "Even junior employees are important to know because one day they will get jobs that are in leadership positions where they are a decision maker. So it's important to create relationships with everybody." 00:37:5200:37:54 Key Resources Mentioned in this Episode:   Cold & Sold Bundle: Secure your spot at Converting Corporates 2026, get a year's inbound leads, plus access to the popular Cold to Closed course (8 sales calls in 4 weeks, anyone?) .https://smartleaderssell.thrivecart.com/cold-and-sold-bundle/   Episode sponsored by The Expert Services Directory: A key resource for coaches / consultants / trainers and done-for-you service providers to generate inbound leads. Access The Expert Services Directory here https://bit.ly/ExpertServicesDirectory and use code PODCAST for a special bonus. If you've enjoyed listening to Are you speaking to decision-makers or influencers (& why it matters!) check out these episodes.   Generating Corporate Leads  https://sellingtocorporate.com/podcast/stc002-generating-corporate-leads/   How to find the right decision maker in corporate organisations  https://sellingtocorporate.com/podcast/stc022-how-to-find-the-right-decision-maker-in-corporate-organisations/     If you would like to sign up for our weekly newsletter to stay in touch with the latest B2B sales tips and techniques click https://sellingtocorporate.com/newsletter/   Content Disclaimer The information contained above is provided for information purposes only. The contents of this article, video or audio are not intended to amount to advice and you should not rely on any of the contents of this article, video or audio. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article, video or audio. Jessica Lorimer disclaims all liability and responsibility arising from any reliance placed on any of the contents of this article, video or audio.  

Some teams were top performers just yesterday – and suddenly find themselves stuck today. Same people, same organization, yet out of nowhere: stagnation. In this episode of the LEITWOLF® Podcast, Stefan explores why teams lose momentum and what you as a leader can do to get them moving again. You'll learn which patterns block growth – missing feedback, buried conflict and a leadership vacuum where problems are admired instead of solved. Stefan shows how a strong feedback culture, courageous conflict navigation and genuine trust in your people can turn caution into ownership and stagnation into progress. A concise episode for leaders who refuse to accept stuck teams – and instead want to unlock their full potential. ––– Do you like the LEITWOLF® Leadership podcast? Then please rate it with a star rating and review it on iTunes or/and Spotify. This will help us to further improve this LEITWOLF® podcast and make it more visible. ––– Book your access to the LEITWOLF® Academy NOW: https://stefan-homeister-leadership.com/link/leitwolf-academy-en Would you like solid tips or support on how to implement good leadership in your company? Then please get in touch with Stefan via mail: homeister@stefan-homeister-leadership.com Or arrange a free phone call here: https://stefan-homeister-leadership.com/link/calendly-en // LINKEDIN: https://stefan-homeister-leadership.com/link/linkedin // WEBSITE: https://stefan-homeister-leadership.com ® 2017 STEFAN HOMEISTER LEITWOLF® ALL RIGHTS RESERVE ___ LEITWOLF Podcast, Leadership, Management, Stefan Homeister, Podcast, Business Leadership, Successful Leadership, Organizational Management, Leadership Skills, Leadership Development, Team Management, Self-leadership, Leadership Coaching, Leadership Training, Career Development, Leadership Personality, Success Strategies, Organizational Culture, Motivation and Leadership, Leadership Tips, Leadership Insights, Change Management, Visionary Leadership, Leadership Interviews, Successful Managers, Entrepreneurial Tips, Leadership Best Practices, Leadership Perspectives, Business Coaching

▶▶ To start breaking out of Box 1 and build confidence across the neck, get my free course Blues Solo Breakthrough and learn the strong-note system that makes the entire fretboard feel connected. https://www.playguitaracademy.com/bluessolobreakthrough Most players stay trapped in Box 1 for years because they never learn the structural reasons that make moving out of it feel unsafe. In this episode, you will understand why Box 1 becomes a comfort zone and how to finally break out of it with confidence. SHOW NOTES FOR THIS EPISODE- https://www.playguitaracademy.com/blog/the-real-reason-players-get-stuck-in-box-1-449 PLAY GUITAR ACADEMY - Instant access to the tabs, backing tracks, and guitar pro files from all my lick videos, Monthly masterclasses, and weekly Q&A. https://www.playguitaracademy.com 1-on-1 Guitar Lessons - https://www.playguitaracademy.com/play-guitar-coaching PLAY GUITAR PODCAST - https://podcasts.apple.com/us/podcast/play-guitar-podcast/id1341900209 https://open.spotify.com/show/0MxjU2Y0L8PoYiTKmCtvpt YOUTUBE  (SUBSCRIBE)- https://www.youtube.com/@playguitaracademy FACEBOOK - https://www.facebook.com/PlayGuitarAcademy/ https://www.facebook.com/groups/playguitargroup/ INSTAGRAM - https://www.instagram.com/playguitaracademy Copyright ©2026 Play Guitar Academy

Bonding is one of the biggest bottlenecks in construction growth—and most contractors misunderstand it. In this episode, Eric Anderton talks with Gary Eastman, President of Swift Bonds and Access Surety, about what sureties really look for when deciding whether to bond a contractor. They break down the Three C's—Character, Capacity, and Capital—why character matters more than most owners realize, what happens behind the scenes during bond claims, and how smart contractors increase bonding capacity without blowing up their business. If you want to bid bigger jobs, improve margins, and reduce risk, this is a must-listen.  

In this episode of Building the Freedom Podcast, Randy explains why most builders become the bottleneck in their own business and how to finally get out of their own way. You'll learn the key misconceptions, root causes, and leadership shifts that keep owners stuck, plus the leverage points that unlock real growth. Through a real-world case study, Randy shows how changing mindset, habits, beliefs, and actions can free your time, increase profit, and turn your business into a scalable success engine.If you like what you're listening to, we would love it if you could give us a 5-star review! This will help us know we are giving you what you need to grow and succeed as an entrepreneur. Please reach out to us on social media or through our website with other information you might want to hear on upcoming episodes!https://www.4levelsystem.com/https://www.instagram.com/4levelcoach/https://www.facebook.com/4LevelCoach/https://www.linkedin.com/company/4-level-coach

⭐ Get my coaching & community to achieve financial freedom → https://www.coachcarson.com/rpm-pod-ep470  ⚒️Get my best investor tools for FREE → https://www.coachcarson.com/toolkit-pod-ep470  ▶️Next Video: DSCR Loans Explained: How to Qualify Without a W2 or Tax Returns - https://youtu.be/cEm90D-Wcxc?si=OuFyx91UJhFBvtOQ   -------------------------- EPISODE NOTES:

Most business owners don't realize they've hit a ceiling until growth feels heavier, riskier, and strangely optional. In this episode, Simone is joined by Tim Martinez (The Inside Man) to unpack the invisible "$3 Million Wall"—the point where personal comfort quietly replaces strategic leadership, and businesses stall without the owner even realizing why. To connect with Tim go to theinsideman.biz This conversation pulls back the curtain on why strategy alone won't get you past this stage, why identity is the real bottleneck, and what must change if you want a business that grows without consuming you—or trapping you indefinitely. The $3M wall isn't a revenue problem—it's a leadership and identity problem. Until you decide who you need to become as the next-level leader, your business will keep pulling you back into operations, burnout, and dependency on you. Key Takeaways Why so many owners plateau around $1–3M without realizing they're stuck How personal financial comfort quietly kills growth momentum The identity shift required to scale beyond founder-dependence Why operations is the easiest (and most dangerous) place for owners to hide The real reason most exit plans fail—and why wishing to exit isn't a strategy The Three Exit Framework: mental exit, role exit, and technical exit Why most businesses aren't sellable—and how to fix that before it's too late How legacy teams, misplaced loyalty, and tolerance sabotage enterprise value Why culture is what you tolerate—not perks, slogans, or values posters How building systems and leadership depth reduces burnout and increases valuation If you recognize yourself in this episode—busy, successful, tired, and quietly wondering "Is this it?"—it's time to stop managing chaos and start building a business that can run without you. Grab the AI Business Scaling Blueprint to start installing the systems, leadership structure, and clarity required to break through the $3M wall and reclaim your role as CEO:  https://aibusinessscalingblueprint.com/ And remember: the business you want on the other side of burnout doesn't start with more effort—it starts with a different way of leading.

Talent and knowledge don't guarantee results in sales. In this episode, Brandon explores why many capable reps stall despite strong fundamentals. He breaks down fear loops, the difference between hesitation and rejection, and why intelligence can sometimes slow execution.You'll learn how action generates confidence, why exposure beats reassurance, and how to shorten the distance between thought and execution. This episode reframes stagnation as a fear-based pattern, and shows how consistent action is the fastest way out.

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Edward Cabrera is off the board, and not to the Yankees. With Ken Rosenthal reporting the Cubs land the hard-throwing righty, the conversation shifts to what this means for New York's offseason plan, why Cabrera made sense as a target (upside, velocity, control), and why the Cody Bellinger situation might be clogging up every other move. From there, it turns into a bigger picture Yankees debate: how badly do they really need another starter, what kind of trade is coming next, and what happens when the rotation logjam hits in May. Plus, the show veers into peak chaos with Harbaugh countdown talk, tanking jokes that can get you in trouble, and an all-time “take the L” moment as Sean gets called out on the Stefanski playoff win debate.

Beat Migs! ...If you know what we mean. We found a list and put the rockaholics to the test!

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview entrepreneur, success coach, author and keynote speaker, Saahil Mehta, Brady Sticker from ChurchCandy Marketing and mortgage expert Tom Wragg. Mountaineer and executive coach Saahil Mehta challenges the hustle-at-all-costs mindset and explains why money, fame, and nonstop ambition often lead to burnout, regret, and broken relationships. Through his powerful “Seven Summits” framework, Sahil shows entrepreneurs how to redefine success on their own terms, protect what truly matters, and make smarter decisions without sacrificing health, family, or sanity. Read more at: https://www.saahilmehta.com/ Brady Sticker is an entrepreneur, marketing expert, podcaster, and the founder of ChurchCandy Marketing, a marketing agency specializing in getting churches new church guests and helping Pastors grow their ministries. He's also the bestselling author of Launch Big: The Complete Digital Marketing Guide for Church Planters. Read more at: https://bradysticker.com/ and at https://churchcandy.com/ Mortgage expert, Tom Wragg from loanDepot is a passionate mortgage originator with over 20 years of experience in the industry. Tom specializes in Jumbo loans and non-QM lending for self-employed clients, and he takes pride in presenting a full suite of mortgage options, including Conforming, FHA, VA, Reverse Mortgages, and Renovation Lending. Read more at: https://www.loandepot.com/loan-officers/twragg Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Podcast Review(00:00:48) - Passage to Profit(00:02:19) - What are the Common Mistakes First Time Entrepreneurs Make?(00:03:46) - STILL BUSY: The mistakes of entrepreneurs(00:05:05) - 3 Mistakes First-Time Entrepreneurs Should Avoid(00:07:44) - Sahil Mehta: Success(00:11:15) - 7 Summits to Success(00:13:06) - 7 Summits of Life(00:16:24) - 7 Summits of Important Things in Your Life(00:18:33) - 7 Summits(00:22:19) - Car Shield(00:23:29) - Better Health Insurance for You(00:24:29) - Clutter in Your Head(00:29:34) - In the Elevator With Rich People(00:30:23) - In the Elevator With Coaches: Accountability(00:32:58) - AI In Business(00:35:40) - ChatGPT and the Future of Legal Research(00:38:17) - Divorce and Credit Card Debt Relief(00:41:08) - Disney, OpenAI: Intellectual Property News(00:44:53) - Church Candy(00:47:37) - How to Get People to Attend Your Church(00:49:27) - How to start a new church with digital marketing(00:51:40) - How to Reach Out to People Through Social Media(00:53:16) - Marketing for Your Business(00:55:05) - How to Build a Facebook Ad With AI(00:57:21) - Church Plants: Behind the Scenes(00:59:02) - What Does a Mortgage Originator Do?(01:00:47) - Holding Yourself Accountable(01:02:45) - Mortgage market: Interest rates and availability of funds(01:04:51) - Homebuyers and Affordability(01:06:13) - Mortgage Underwriting: Building Trust With Prospects(01:08:45) - How to Help a Self-Employed Person Buy a Home(01:14:21) - Mortgage Depot(01:16:43) - Secrets of the Entrepreneurial Mind(01:17:58) - How to Get Stuck in Your Business(01:19:09) - Tom Rag(01:21:40) - Passage to Profit

In this Best-of Summer Series of Healthy Her, host Amelia Phillips and high performance coach Craig Harper discuss why we get stuck, the impact on unlocking our potential and top strategies to get unstuck. If you have some stubborn habits and behaviours that are not serving you then this episode is for you. About the guest: Craig Harper is a high performance executive coach, motivational speaker, author, exercise scientist, and host of The You Project a podcast with almost 2000 episodes. Craig is also just about to submit his PhD in neuropsychology, all about self awareness. Craigs website: https://craigharper.net/ Craig's Instagram: https://www.instagram.com/craiganthonyharper/ Craigs podcast - The You Project: https://open.spotify.com/show/1w9yRenAl1YvQExAtzSiGm?si=b1e4bf25139b4989 About the host: Amelia Phillips is an exercise scientist, nutritionist, and published researcher (BSc, MNut) with a career spanning 26 years in health. She is the co-founder of Vitality360, a functional health platform that helps people gain deep insights into their health and make targeted changes for lasting vitality.A respected media presenter, Amelia has been featured on Channel 9’s hit show Do You Want to Live Forever? and is dedicated to helping people build a life of energy, connection, and purpose at any age or stage of life.Instagram: @_amelia_phillipsHave a question? Email: ap@ameliaphillips.com.auFind out more at: www.ameliaphillips.com.auDiscover Vitality360: https://v360.health CREDITSHost: Amelia Phillips Guest: Craig Harper Audio Producer: Darren RothMusic: Matt Nicholich Production Partner: Nova Entertainment Pty Ltd Healthy Her acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information See omnystudio.com/listener for privacy information.

Strong performance does not automatically translate into influence at work. Many high performers deliver results yet still get misread, underestimated, or quietly sidelined. That gap is where careers slow down, not because of skill, but because leadership presence and perception do not always match capability. Kendall sits down with Tracy Nolan to break down what actually moves careers forward in fast changing corporate environments. Tracy draws from decades of executive leadership across Verizon, Sprint, T-Mobile, and healthcare to explain why continuous learning is nonnegotiable, how leaders earn credibility without overspeaking, and what it really takes to lead with strength and compassion at the same time. They unpack subtle behaviors that signal authority in meetings, the hidden cost of coasting, and why career ownership is a personal responsibility, not your company's job. This conversation also tackles bias, crisis leadership, and performance management without sugarcoating. Tracy shares how transparent communication builds trust during uncertainty, why tailored feedback matters more than one size leadership, and how honest conversations protect both people and teams. If you want to stay relevant, lead with confidence, and build long term career momentum, this episode delivers clarity without corporate fluff. In this episode, we discuss: Why do high performers get stuck even when results are strong How leadership presence shapes credibility in meetings What helps women overcome bias at senior levels How to lead with authority and compassion during crisis Why owning your career matters more than waiting for promotion paths What's one "corporate game" rule you've learned the hard way?

In this episode of the Arsenal Women Arsecast, Tim and Jamie discuss Saturday's 3-1 win over Everton at Goodison Park. They dissect the game and there is discussion over the Little, Cooney-Cross, Mariona midfield and whether it might be the midfield, the fluidity in the performance, Beth Mead playing as a dual 10 with Mariona, the impact of Kim Little going off, Leah Williamson's return and another Olivia Smith banger. In part 2, Tim and Jamie take your questions submitted on BlueSky.Get extra bonus content and help support Arseblog's award winning coverage of Arsenal Women by becoming an Arseblog Member on Patreon: https://www.patreon.com/arseblog Hosted on Acast. See acast.com/privacy for more information.

Are you good at your job but secretly burned out? In this episode, Nurse Practitioner turned Marketing Expert Lauren Leigh reveals why so many healthcare professionals get trapped in the "Zone of Excellence"—where competence and a steady paycheck keep you from finding your true purpose.Lauren shares her 15-year journey from the ER to the streets of Detroit doing harm reduction, and finally to launching her own agency, Transformative Ads. We discuss the reality of "doing more with less" in healthcare, how to identify your "Zone of Genius," and the specific marketing strategies clinicians need to build a profitable business.In this episode, we cover: Intro: Meet Lauren Leigh The reality of ER burnout: "Do more with less" The defining moment: Mortality and making the leap Advice for the stuck nurse: Self-care before the pivot The "Zone of Excellence" Trap vs. The "Zone of Genius" From bedside to business: Discovering Facebook Ads The Social Strategy RX: The S3 System for content Lauren's 3 Wisdom Gems for new entrepreneursAbout the Guest: Lauren Leigh is a Nurse Practitioner and the founder of Transformative Ads. She helps clinician entrepreneurs build profitable, purpose-driven businesses through high-level social media strategy and advertising.  Website: www.transformativeads.com  LinkedIn: www.linkedin.com/in/lauren-leigh-dnp

❓ “Why do we call bat excrement ‘guano'—and would you wear a Red Raider hat to a funeral?” If you're ready for a wild ride through Austin's quirks, college football drama, and the everyday hilarity of life, this episode of The JB and Sandy Show is your must-listen From the very first moments, JB, Sandy, and Tricia hook you with a jazzy earworm warning—“Don't get it stuck in your head!”—before diving into the heart-pounding world of daredevil crane climbers and the viral stunts that make your stomach drop. Sandy shares his own brush with dizzying heights, while the crew debates the lengths people go for social media fame.

Executive coach and author Muriel Wilkins joins us to unpack the invisible beliefs that quietly shape how we lead. We explore why curiosity is the starting point for self-awareness, the common internal blockers she sees in leaders, and why leadership growth is less about changing who you are and more about expanding your mindset. Muriel breaks down how hidden scripts formed early in life can limit our impact later on, and how shifting our beliefs can help us move from stress and suffering to clarity, range, and ease at work. Topics [0:00] Introduction and speed round with Muriel Wilkins [9:33] Are limiting beliefs protective? [15:40] Where limiting beliefs come from [20:00] Why we're not taught self-reflection [27:04] The problem with glorifying stress [33:44] Changing vs expanding your mindset [39:23] Redefining success [44:47] How Muriel Wilkins finds her groove [54:50] Grooving Session: Curiosity, self-awareness, and expanding your mindset ©2025 Behavioral Grooves Links About Muriel Leadership Unblocked by Muriel Wilkins Café Bustelo Join us on Substack! Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Support Behavioral Grooves Musical Links Vivaldi - Four Seasons

Stupid News Extra 12-8-2025 …What happens when you get stuck Skydining?

What's the real reason your business growth feels like you're carrying bricks uphill? On today's episode, Michael Walsh takes us behind the curtain of business growth, from "we're doing fine" to "we're doing great, but I'm drowning anyway." He walks through the hidden growth blockers (structures, people, manager vs. individual contributor), his "Freedom by Design" framework, and how to shift your business from a grind to something that actually frees you.  

In this episode of the Fast Track Your Fashion Brand™ podcast, we're diving into Step 5 of the Fashion Launch Mentor Blueprint, your Unique Value Proposition (UVP). I'm walking you through a live brand build using our Fashion Launch Mentor AI, focused on a tween swimwear line. We'll explore emotional hooks, sticky taglines, and the standout product features that make a brand unforgettable. ✨ UVP Sample: "We create stylish, modest two-piece swimwear for tweens that actually fits — thoughtfully designed for growing bodies, active play, and trend-forward confidence." Tune in to hear the full breakdown and how YOU can craft a UVP that connects.