Alchemy talks Cochrane

In this podcast we catch up with the owner and founder of Great Things In Store in Cochrane, AB. She tells us the story of how she started her consignment business in town and her story about the growth and challenges she's encountered along the way. This is the second episode of a four part series recorded and edited by Alchemy Yoga in Cochrane, please subscribe to this podcast to catch all the episodes.Subscribe to Great Things In Store on Facebook here - https://www.facebook.com/greatthingsinstore/?rf=104013330468480Could you use some yoga? - https://www.alchemyyogacochrane.com/MusicSong: Vlad Gluschenko - On the Way (Vlog No Copyright Music)Music promoted by Vlog No Copyright Music.Video Link: https://youtu.be/tm3zqMFQ-e4Song: Dayfox - FoxistanceDayFox: https://www.soundcloud.com/dayfox

In this podcast we catch up with the owner and founder of Donair On The Run in Cochrane, AB. He tells his story of how he started his donair business in town and his story about the growth and challenges he's encountered along the way. This is the first episode of a four part series recorded and edited by Alchemy Yoga in Cochrane, please subscribe to this podcast to catch all the episodes.Subscribe to Donair on the Run on Facebook here - https://www.facebook.com/DonairOnTheRun/Order something off of the menu here through Hungry Eats - https://www.hungryeats.com/menu-donair-on-the-runCould you use some yoga? - https://www.alchemyyogacochrane.com/MusicSong: Vlad Gluschenko - On the Way (Vlog No Copyright Music)Music promoted by Vlog No Copyright Music.Video Link: https://youtu.be/tm3zqMFQ-e4Song: Dayfox - FoxistanceDayFox: https://www.soundcloud.com/dayfoxSubscribe to Donair on the Run on Facebook here - https://www.facebook.com/DonairOnTheRun/Order something off of the menu here through Hungry Eats - https://www.hungryeats.com/menu-donair-on-the-runCould you use some yoga? - https://www.alchemyyogacochrane.com/

Anastasia and Jody discuss the way the Enneagram works and how it’s become a compassionate tool for them to use with others and on themselves. Anastasia and Jody share their similar way of seeing the world and the underlying motivation that drives them and some of the practices they use to help themselves when they become stuckIf you’re curious about joining in the Enneagram conversation and learning more about this ancient self development tool join Jody this Thursday evening March 28th at 6:30pm at Alchemy YogaConnect with Anastasia below:https://ahealthyjourney.ca/https://www.facebook.com/pages/ahealthyjourneyca/148499838994?ref=hlhttps://www.instagram.com/funfitfood/

In this episode Jody talks with the delightful Yvette Cater-Squire about the cost of giving too much for too long and the toll that it takes on the body and its long term repercussions.Yvette candidly shares her story of loss and recovery and the practices that she uses in her daily life to keep herself in balance and in harmony with her higher self.Reference Video mentioned in Podcast

We sit down with our dear friend Dallas who passionately shares with us his take on what it means to aid entrepreneurs to achieve their goals. We look at Pura Vida’s components of Trust, Transparency and Wealth and what it means for business owners to embody these attributes while dealing with their advisors and support network.

Justin Wesenberg is a yoga teacher, author and seeker of all things meaningful. He talks with Jody about moving back to Cochrane from Nelson, BC, their shared teacher, Ryan Leier, yoga studio ownership, his newly self published book, Unity the Evolution of Consciousness and the importance of keeping the ancient roots of yoga alive in the yoga classes.

In this episode of the Alchemy Yoga podcast Jody discusses her passion for the Enneagram, it’s origin and roots, how she found this ancient tool and how it’s profoundly changed her life.

In this episode we welcome a guest yogi to the podcast. Jill Novak joins Jody to discuss Fireweed Yoga, which is their little yoga company that could.

In this episode we introduce a brand new platform for the community of Alchemy to allow people to share their gift to the world with others and how we feel it’s important to eliminate barriers for these gifts to be set free.

n this episode we discuss our Christmas idea that tuned out to be just that, an idea and we get a bit personal with why.We talk about the Enneagram ( the Ennea what?! ) and how it’s been a great tool for navigating our blended family and how it allows us to extend compassion towards one another.We also introduce how we’re laying the foundation for a brand new workshop platform at Alchemy Yoga, allowing passionate, heart-minded people to share their gifts and talents with the members of the Alchemy community in a new and fresh way.

Jody and Kyle discuss their vision and direction for Alchemy - a yoga studio in Cochrane, Alberta. They share some of their journey and how they arrived at some of the recent studio changes.

In this second episode we sit down with our friend Jen Gelinas. Jen is a client at the yoga study and sits down with us shares some of her recent expeditions and how she boldly faces her life head on and finds ways to live out her life with a wild, adventurous heart.

In this first Alchemy Yoga podcast we sit down with Sarah Clark, the original owner of the studio. Listen as Sarah updates us on her life, what her yoga practice looks like now and how she is moving forward after running the studio for 9 years.