Podcasts about Pura Vida

  • 686PODCASTS
  • 7,598EPISODES
  • 18mAVG DURATION
  • 10+DAILY NEW EPISODES
  • Jul 10, 2025LATEST

POPULARITY

20172018201920202021202220232024

Categories



Best podcasts about Pura Vida

Show all podcasts related to pura vida

Latest podcast episodes about Pura Vida

TC After Dark
EP 257 SURF LIFE AND HOWLER MONKEYS: A POSTCARD FROM COSTA RICA

TC After Dark

Play Episode Listen Later Jul 10, 2025 21:14


I'm just back from visiting Costa Rica for the first time…let's talk!

Drerawka
Gloco Gets Real on Immigration, Art & Community Power

Drerawka

Play Episode Listen Later Jul 7, 2025 58:31


Send us a textIn this episode of The Unrestricted Podcast, I sit down with Gloco, one of the voices behind Pura Vida Entertainment, to talk about his latest music, upcoming shows, and the possibility of hitting the road for a tour. But this convo goes deeper—we also get into the current state of immigration in the U.S., how it impacts families, and why it's a subject that hits close to home for so many.What we cover:

Flight89
Gloco Gets Real on Immigration, Art & Community Power

Flight89

Play Episode Listen Later Jul 7, 2025 58:31


Send us a textIn this episode of The Unrestricted Podcast, I sit down with Gloco, one of the voices behind Pura Vida Entertainment, to talk about his latest music, upcoming shows, and the possibility of hitting the road for a tour. But this convo goes deeper—we also get into the current state of immigration in the U.S., how it impacts families, and why it's a subject that hits close to home for so many.What we cover:

The Nomad Solopreneur Show
#117 - How to Use Podcasting to Build Trust and Grow Your Business w/ Robert Plank

The Nomad Solopreneur Show

Play Episode Listen Later Jul 1, 2025 54:35


In this episode, I talk with Robert Plank, a podcasting expert and host who has recorded over 1,300 episodes and helps business owners use podcasts to build trust and grow their audience.Robert shares why starting a podcast is one of the best ways to stand out in today's world, even with all the new AI tools.We cover how easy it is to get started, the power of showing your face and voice, and why being consistent matters more than having perfect gear.Robert explains how podcasts help you reach new people, create lasting connections, and open doors to new clients and partners. We also talk about simple steps to launch your first episode and how to avoid burnout by getting help when you need it.Tune in for real advice on using podcasts to build your brand and connect with your audience.

Puravida CAST
Ep. 134 | A Fórmula da Inovação – Como a Puravida desenvolve seus produtos, com Fernanda Matta

Puravida CAST

Play Episode Listen Later Jun 27, 2025 34:56


Você já se perguntou como nascem os produtos que conquistam você logo no primeiro uso? E como uma marca consegue inovar sem perder sua essência?Neste episódio do Puravida Cast, Ligia Costa conversa com Fernanda Matta, head de Pesquisa e Desenvolvimento da Puravida, para revelar os bastidores da inovação dentro da marca — um processo que vai muito além de fórmulas e ingredientes.Nem toda inovação nasce como uma grande ideia. Às vezes, ela vem depois de muitos testes, erros e desafios. E é aí que entra o diferencial da Puravida: ousar criar o novo sem abrir mão da qualidade e da confiança que o público já conhece.Dá o play e descubra como a Puravida transforma boas ideias em experiências que encantam – com verdade, ciência e propósito.Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Deep Dive with Shawn C. Fettig
Leaving America E4: The Latin American Dream

Deep Dive with Shawn C. Fettig

Play Episode Listen Later Jun 22, 2025 65:44 Transcription Available


Dreaming of a life where your morning coffee comes with a side of tropical birds rather than the military in your neighborhood? You're not alone. As more Americans find themselves struggling with rising costs and political tensions at home, Latin America has emerged as the promised land of affordable living and reclaimed time.Mexico leads the charge as America's favorite escape hatch, with over 1.6 million US citizens now calling it home. With manageable residency requirements—roughly $2,800 monthly income or $45,000 in savings—Mexico offers diverse living experiences from cosmopolitan Mexico City to the beaches of Puerto Vallarta. Healthcare that costs pennies on the dollar compared to the US has many expats wondering why they waited so long, with doctor visits averaging just $30-50 and often available same-day.Costa Rica's "Pura Vida" lifestyle attracts those seeking peace, natural beauty, and a country so chill it abolished its military in 1948. While no longer the budget paradise it once was, Costa Rica offers excellent healthcare, stunning biodiversity, and welcoming communities—even for those fleeing political tensions. As one LGBTQ expat couple shared, "The first note we got back was 'Costa Rica welcomes you and your wife. You'll make great citizens.'"Colombia has undergone a stunning transformation from its narco-state reputation, now offering sophisticated urban living in Medellín (the "city of eternal spring"), colonial charm in Cartagena, and apartments starting at $400 monthly. Other enticing options include business-friendly Panama, budget-conscious Nicaragua, easiest-residency-on-earth Paraguay, progressive Uruguay, affordable Ecuador, culturally rich Argentina, and adventurous Brazil.The real challenge isn't securing visas—it's adaptation. Learning Spanish becomes essential, along with embracing a fluid concept of time where "I'll be there at 10" might mean noon, and bureaucracy follows its own mysterious logic. Most expats discover that what initially frustrates them—the slower pace, the prioritization of relationships over efficiency, the general "mañana" approach—eventually becomes what they cherish most.Featuring:Tim LeffelXanthe and DanaRichard McCollBasil Elzeki-------------------------Follow Deep Dive:BlueskyYouTube Email: deepdivewithshawn@gmail.com Music: Majestic Earth - Joystock

Os Sócios Podcast
Os Sócios 248 | NOVO CICLO DO BITCOIN: ATÉ ONDE VAI SUBIR? (Com Felipe SantAna e Rafael Castaneda)

Os Sócios Podcast

Play Episode Listen Later Jun 19, 2025 118:28


ALFACELL: MUITO MAIS PILHA https://r.vocemaisrico.com/a532d657a2 Conheça os produtos da Puravida - cupom: SOCIOSPURAVIDA: https://r.vocemaisrico.com/ccb634b5a3 Puravida tá com até 40% de desconto no site e você ainda pode usar o cupom!FAÇA PARTE DA PRÓXIMA TURMA DO VIVER DE RENDA: https://r.vocemaisrico.com/22616fca4fO Bitcoin renovou suas máximas históricas, mas a grande pergunta permanece: estamos no topo de um ciclo… ou apenas no começo de uma nova pernada de alta?Enquanto isso, o mundo vive um cenário de inflação persistente, déficits fiscais descontrolados, tensões geopolíticas e crescente desconfiança no sistema monetário tradicional.O dólar perde força, as stablecoins avançam e, pela primeira vez, o Bitcoin começa a ser visto por muitos como um possível hedge não apenas contra a inflação, mas contra uma crise de confiança no próprio sistema financeiro globalE, em meio a tudo isso, surge uma discussão ainda mais profunda: será que estamos assistindo aos primeiros sinais de uma mudança de ordem mundial, com o Bitcoin como base tecnológica de uma nova forma de coordenação social e econômica?Para debater essas e outras questões, recebemos Felipe SantAna e Rafael Castaneda no episódio 248 do Podcast Os Sócios. A transmissão será nesta quinta-feira, 18 de junho, às 12h, no canal Os Sócios Podcast.Hosts: Bruno Perini @bruno_perini e Malu Perini @maluperiniConvidados: Felipe Santana @felipether e Rafael Castaneda @castacrypto

Puravida CAST
Ep. 133 | Por trás das câmeras na Puravida, com Rafael Pizzato

Puravida CAST

Play Episode Listen Later Jun 9, 2025 45:21


Você já se perguntou se a Puravida ainda é a mesma depois da aquisição por uma grande empresa? Se os produtos continuam com a mesma qualidade? Se a essência da marca foi preservada?No episódio de hoje, Camila Espinosa bate um papo aberto e sincero com Rafael Pizzato, CEO da Puravida, e revela o que muita gente quer saber, mas quase ninguém conta: o que mudou nos bastidores da marca – e o que continua exatamente igual.Assumir a liderança de uma marca tão querida em meio a tantas expectativas não é tarefa fácil. Rafael compartilha os desafios dessa transição, os aprendizados, as conquistas e, principalmente, como a Puravida segue fiel ao propósito de entregar saúde com verdade, clareza e integridade.Dá o play e descubra o que está por trás da marca que você confia — e o que vem por aí nessa nova fase.Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Sonntagsspaziergang - Deutschlandfunk
Pura Vida Costa Rica - eine Annäherung

Sonntagsspaziergang - Deutschlandfunk

Play Episode Listen Later Jun 8, 2025 18:41


Thiede, Rocco www.deutschlandfunk.de, Sonntagsspaziergang

Un passo al giorno
370 - Essere felici, anche se non è tutto perfetto

Un passo al giorno

Play Episode Listen Later May 30, 2025 5:48


Hai mai sentito l'espressione “Pura Vida”? In Costa Rica è molto più di un saluto: è un modo di affrontare la vita con gratitudine, semplicità e leggerezza. In questa puntata ti racconto cosa significa “Pura Vida” e come possiamo portarne un po' anche nella nostra quotidianità, anche se non viviamo su una spiaggia tropicale. - Vieni a scoprire Veggy Good: ⁠https://veggygood.sancarlo.com/ - Un piccolo gesto per un grande cambiamento: il 5x1000 per il WWF Ogni firma può ricostruire il futuro della natura. -

The Nomad Solopreneur Show
#112 - How to Pay Less Tax (Legally) as a Remote Entrepreneur w/ Tom Blankenhorn

The Nomad Solopreneur Show

Play Episode Listen Later May 27, 2025 42:48


Are you a digital nomad, remote entrepreneur, or borderless business owner confused about international taxes?In this episode of Authority in the Wild, I interview Tom Blankenhorn, founder of Borderless Strategy and a former PwC tax consultant who now helps online business owners legally reduce their tax burden.Learn:What tax mistakes cost digital nomads thousandsHow to legally stop being a tax resident of your home countryCountries with 0% tax on foreign incomeThe myths around offshore companies (and what to avoid)A step-by-step process to audit and optimize your personal and business financesWhether you're managing an EU-based business or thinking of moving to tax-friendly hubs like Paraguay or the UAE, this episode gives you clarity, practical advice, and legal best practices to protect and grow your wealth.Free Challenge: At the end, Tom shares a simple but powerful 1-week challenge to kickstart your financial optimization journey.

Puravida CAST
Ep. 132 | Cuidados Na Saúde Materna, com Carla Fiorillo

Puravida CAST

Play Episode Listen Later May 26, 2025 31:38


No episódio de hoje, Camila Espinosa bate um papo com a nutricionista Carla Fiorillo sobre um tema que marca uma grande parte da nossa jornada que chamamos de vida: A Maternidade. Durante a gestação e nos primeiros meses com o bebê, é comum que toda a atenção esteja voltada para o novo membro da família. Mas e a mãe, onde fica nessa história?O corpo passa por transformações intensas, a rotina vira de cabeça pra baixo, e muitas vezes o autocuidado vai ficando em segundo plano. Alimentação, pele, cabelo, sono, bem-estar emocional — tudo isso merece atenção e pode fazer toda a diferença para que a maternidade seja vivida com mais leveza e saúde.Neste bate-papo, Carla traz orientações práticas para ajudar as mães a encontrarem esse equilíbrio: como se cuidar sem culpa, como ajustar os hábitos dentro da nova rotina e por que priorizar a própria saúde também é um ato de amor à família.Dá o play e vem entender como cuidar de você desde o início dessa caminhada tão especial!Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Your Favorite Thing with Wells & Brandi

Nothing but the pure life for Wells this week. Sun tans, surprise birthday decorations, spanish TV, and wait…back pain? Dammit. Side effect of turning 41 we guess. But hey, no complaints when you're in paradise, right? Meanwhile, Brandi just wrapped up at Sand In My Boots Festival where by all accounts her sets were straight litty kitty, and now she's got The Sphere in her sights as she preps for 5 weeks in Vegas w/ country music guy Kenny Chesney! Your hosts then debate the merits of street vs book smarts, wonder if you can watch a TV show AND read the book at the same time, and dive deep into an Aladdin revision theory that actually kinda makes sense…speaking of The Sphere, have you been? And have you ‘enhanced' your experience with anything? We wanna know! Hit us up in the VMs with your thoughts. Till next week…ok byeeee. Favorite Things this week: The Eternaut (en Español!) Assassin in Paradise (game) The Order Handmaid's Tale Sunset on the Reaping (book) The Stand (book) Thanks to our awesome sponsors for supporting this episode!  Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Happy Mammoth: For a limited time get 15% off on your entire first order at happymammoth.com and use the code YFT. Prolon: Visit ProlonLife.com/YFT to claim your 15% discount sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Article: Visit article.com/yft for $50 off your first purchase of $100 or more. Betterhelp: Visit BetterHelp.com/favoritething to get 10% off your first month. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856!  This podcast is brought to you by Podcast Nation.

The Nomad Solopreneur Show
#111 - Sales Survival Strategies During Economic Downturns w/ Nick Loise

The Nomad Solopreneur Show

Play Episode Listen Later May 20, 2025 55:18


In this episode of Authority in the Wild Podcast, I welcome Nicholas Loise, founder of Sales Performance Team. Nick breaks down:- Filling the sales pipeline with low-cost tactics- Using AI for smarter prospecting and follow-up- Building trust when buyers are cautious- Cold calling tips that still work in 2025- Adapting offers and pricing during a downturnWhether you run a small business or lead a B2B team, you'll get clear steps to win more deals without big ad spend.

Nuestro flamenco
Nuestro flamenco - Laura Vital, "Pura vida" - 19/05/25

Nuestro flamenco

Play Episode Listen Later May 19, 2025 58:44


Presentación del último y recién publicado disco de Laura Vital, "Pura vida". Entrevista con su autora y audición de algunas piezas significativas.Escuchar audio

life is felicious
happy girl era

life is felicious

Play Episode Listen Later May 13, 2025 32:02


Ständig auf der Suche nach neuen Herausforderungen, kam Feli der Job als Taff-Moderatorin bei der OMR gerade recht. Doch auch wenn der Hustle, sich einer Challenge nach der anderen zu stellen das eigene Lebensglück manchmal messbar erscheinen lässt, sind es doch eigentlich die kleinen Dinge, auf die es ankommt. Ob Dolce Vita, Pura Vida oder Hygge: Diese Woche begibt sich Feli auf die Suche nach dem Glück! Bis gleich, Ihr Süßen! shop felicious: www.felicious.de

Puravida CAST
Ep. 131 | Como Se Preparar E Ter Uma Gestação Saudável, com Carla Fiorillo

Puravida CAST

Play Episode Listen Later May 12, 2025 32:37


No episódio de hoje, Camila Espinosa bate um papo com a nutricionista Carla Fiorillo sobre um tema que marca o início de uma grande jornada: os cuidados que antecedem a gravidez.Muita gente acredita que a maternidade começa com o teste positivo, mas a verdade é que o preparo do corpo e da mente pode — e deve — começar antes mesmo disso. Afinal, é nesse momento que surgem as primeiras dúvidas: o que posso fazer para aumentar minhas chances de uma gestação saudável? Como deixar meu corpo mais preparado para essa nova fase?Ao longo do episódio, Carla explica de forma clara e prática quais são os principais pontos de atenção na preconcepção: exames, alimentação, suplementação, estilo de vida e saúde emocional. Tudo isso com orientações valiosas para quem quer viver essa etapa com mais segurança, equilíbrio e bem-estar.Dá o play e vem entender como cuidar de você desde o início dessa caminhada tão especial!Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Puravida CAST
Ep. 130 | Comportamento Alimentar: O Que Está Por Trás Das Suas Escolhas​, com Roberta Carbonari - Parte II

Puravida CAST

Play Episode Listen Later May 5, 2025 36:56


No episódio de hoje, Camila Espinosa continua o bate-papo com a nutricionista Roberta Carbonari sobre comportamento alimentar.Depois de entendermos os principais fatores que influenciam nossas escolhas, agora vamos aprofundar ainda mais: como mudar esses padrões? Quais estratégias realmente funcionam para construir hábitos mais saudáveis e sustentáveis?Nesta segunda parte da conversa, exploramos técnicas práticas de reeducação alimentar, a importância do autoconhecimento no processo de mudança e como lidar com as emoções sem recorrer à comida. Roberta também compartilha insights sobre a diferença entre fome física e fome emocional e dá dicas valiosas para quem busca mais equilíbrio na rotina alimentar.- Aperte o play e descubra como transformar sua relação com a comida de maneira leve e duradoura!- Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠Prime⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠blog⁠⁠ para mais artigos sobre saúde e bem-estar.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Pure Life Podcast
Episode 74: Disney Like a Pro – Ultimate Animal Kingdom to Epcot Afternoon

Pure Life Podcast

Play Episode Listen Later May 4, 2025 53:48


Ready to experience the best of Disney like a pro - without the stress? In this episode of Pure Life Podcast, we take you on the ultimate laid-back Disney World adventure—starting in the lush wilds of Animal Kingdom and wrapping up with an epic evening at Epcot. From soaring on Avatar Flight of Passage and braving Expedition Everest, to getting soaked on Kali River Rapids and cruising through the savanna on Kilimanjaro Safaris, we hit all the top rides. We also make time for can't-miss shows like Festival of the Lion King and refuel at Harambe Market with a refreshing stop at Dawa Bar and Thirsty River Bar. Then we park hop to Epcot for a spin on Spaceship Earth, an adrenaline rush on Guardians of the Galaxy: Cosmic Rewind, a delicious dinner at La Hacienda de San Angel, and finally, a breathtaking ride around the world on Soarin'. We break down how to strategically use Lightning Lane Multi and Individual Passes to get the most out of your day—minimizing wait times while maximizing fun. Whether you're a first-timer or looking to experience Disney like a pro, you won't want to miss our expert tips, real-time hacks, and food & drink favorites that make this the perfect blend of thrills and chill. For additional episodes and information on Disney World, be sure to check out our Destinations and Florida pages. Pura Vida!!

Small Town Scuttlebutt
E240: The Most "Legendary" Prank Call

Small Town Scuttlebutt

Play Episode Listen Later May 1, 2025 53:39


Remember getting the Yellow Pages to call the grocery store and asking, "Do you have Chef Boyardee in a can?" And then hilarity ensued when you then told them, "You better let him out before he suffocates!" Those were some good times in the 80s. Well, a guy just pulled off perhaps the biggest "OH NO YOU DIDN'T!" prank call ever that left a quarterback "yelling into his receiver."But first! It seems like everyone has a Costa Rica story. Liz's sends her son there and comes home bored, Even was absolutely certain his buddies were planing his batcherlor party there but they just went on a trip with out him, and Rick smears termite larvae over his body in the jungle for a very smart reason. Pura Vida!Enjoy the show, give us a 5-star rating, and then go spend a ton of money with our advertisers!APC Pest and Termite ControlPerez Martial ArtsRoyal PizzaWinslow Design

Big Conversations with Haley Hoffman Smith
Outsmart Your Inner Saboteur: The Art of Staying in Expansion

Big Conversations with Haley Hoffman Smith

Play Episode Listen Later Apr 29, 2025 35:09


Let's understand the fear of success on a deeper level and make sure we are staying in SELF PARTNERSHIP as we LOCK IN, expand, and uplevel!! Remember: your subconscious mind wants you to stay SAFE by keeping you in the familiar/cozy. So, we gotta do a little 'outsmarting'...which is moreso like true comfort & understanding of the 'scared' parts of ourselves. Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb ONE WEEK LEFT until You Have the Magic officially hits shelves… (May 6) Which means one week left to PRE-ORDER & enter my magical sweepstakes!! https://haleyhoffmansmith.com/book/ Here's the scoop: ✨ Everyone who pre-orders gets access to a virtual tapping session with me: UNLOCK YOUR INNER MAGIC (Date TBA!) ✨ Every pre-order is also an entry into my sweepstakes: 3rd Prize: A 30-min 1:1 session with me - let's shift, align, and open portals together with some tapping!! Can't wait to meet virtually

Puravida CAST
Ep. 129 | Comportamento alimentar: o que está por trás das suas escolhas​. Com Roberta Carbonari

Puravida CAST

Play Episode Listen Later Apr 28, 2025 33:09


No episódio de hoje, Camila Espinosa recebe a nutricionista Roberta Carbonari para um bate-papo essencial sobre comportamento alimentar.Você sabia que nossas escolhas alimentares vão muito além da fome? Mas o que realmente influencia as decisões que tomamos na hora de comer? E será que emoções, hábitos e ambiente têm mais impacto do que imaginamos?Nesta conversa, vamos entender como fatores emocionais, sociais e culturais moldam nossa relação com a comida, os principais gatilhos que levam ao comer impulsivo e como desenvolver uma relação mais consciente e equilibrada com a alimentação. Além disso, Roberta compartilha dicas práticas para identificar padrões automáticos e fazer escolhas mais alinhadas ao bem-estar.- Aperte o play e descubra como pequenas mudanças na sua percepção podem transformar sua relação com a comida!- Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠Prime⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠blog⁠⁠ para mais artigos sobre saúde e bem-estar.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Making Shift Happen
210. Stop Half-Assing Your Life

Making Shift Happen

Play Episode Listen Later Apr 26, 2025 26:34


Distractions obliterate your focus. By not fully-investing your attention into your work or task at hand, you are doing your brain and body a disservice. So, instead of half-assing your focus and rest, learn to set boundaries in order to limit your distractions, and your focus and health will soar! You will feel more present in all that you do. You will have more energy, and you will even become a better human along the way. Why not try to half-ass your life less? To learn more about Steve Magness, who was the inspiration for this episode, visit his site here: https://www.stevemagness.com/. I highly recommend his book, "Do Hard Things." Here are other related episodes worth checking out: 203. How to Live la Pura Vida 173. What Can You Get Out of a Morning Routine? If you want a copy of my FREE workout guide to help you manage your workouts, feel less stressed and feel more focused, then get it here. It can help you put together some workouts on-the-fly if you're traveling - enjoy! #ShredStrong Starts a New Cycle Every Month - Our Next Cycle Starts on Monday, May 5, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists, but you can join any time you want! Every week, it includes: 3 strength workouts (1 is optional), including some cardio finishers for some fun! A bike intervals session + advice on what other rides or cardio sessions to fit in. A comprehensive mobility plan to help you relax and stabilize your biking muscles. You get personalized coaching feedback and guidance from me on your exercises that you record and send me via video - it's like having a personal trainer in your pocket so you can feel confident in your movement! Every 3 months, you also get a new yoga flow from our in-house yogi, the MTB Yogi! A community video chat where we meet every 4-6 weeks to go over nutrition, training, and other tips that help you in your fitness and wellness journey. All of this is only $49 a month! Or, pay $39 a month if you pay for six months in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every month (I only email an average of 1-2 times a month and will never spam you). Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

The Nomad Solopreneur Show
#109 - Mark Raffan Reveals How Top Negotiators Win Big Deals

The Nomad Solopreneur Show

Play Episode Listen Later Apr 23, 2025 54:21


In this uncommon episode approach, I challenge Mark Raffan, who's in the Top 5 Negotiation Experts in the World, to coach me in becoming a better negotiator, so you can walk in my shoes and apply the learnings to your own business.The founder of Negotiations Ninja, and author of 9 Secrets to Win Deals and Influence Stakeholders, shared practical advice and real-time role-play tactics to help you execute successful negotiations and win bigger deals.He reveals the skills needed to become a successful negotiator in business and life, the mistakes to avoid, and hands-on examples to handle objections, to improve negotiation outcomes.This conversation is packed with actionable advice for entrepreneurs and salespeople looking to sharpen their negotiation skills.

The Nomad Solopreneur Show
#108 - Increase your Confidence & Transform your Speaking Skills w/ Christina Aidy PhD

The Nomad Solopreneur Show

Play Episode Listen Later Apr 15, 2025 53:51


Many people think confidence is something that you're either born with or not. But is? I chat with Christina Aidy PhD, a social psychologist and communication expert who challenges this belief and shares the psychology of building confidence using the science behind effective communication.Christina shares how our beliefs shape our confidence and highlights the importance of understanding the 3 main layers: identity, body language, and vocal mechanics.She explains how limiting beliefs can hold us back and offers practical tips to overcome them.

Puravida CAST
Ep. 128 | Como melhorar a qualidade do sono ? Com Pedro Perim

Puravida CAST

Play Episode Listen Later Apr 3, 2025 23:18


No episódio de hoje, Ligia Costa recebe o nutricionista Pedro Perim para um bate-papo essencial sobre sono e bem-estar.Você sabia que dormir bem é tão importante quanto se alimentar de forma saudável? Mas quais fatores realmente afetam a qualidade do nosso sono? E será que a alimentação pode ajudar ou atrapalhar nesse processo?Nesta conversa, vamos entender os impactos da falta de sono na saúde física e mental, os hábitos que prejudicam o descanso e como criar uma rotina noturna que favoreça um sono reparador. Além disso, Pedro compartilha orientações valiosas sobre alimentos que ajudam (ou atrapalham) o sono e esclarece quais suplementos podem ser aliados nesse processo.- Aperte o play e descubra como pequenas mudanças podem transformar suas noites de descanso!- Quer aprofundar seus conhecimentos sobre saúde e bem-estar?Acesse o ⁠Prime⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠blog⁠ para mais artigos sobre saúde e bem-estar.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

The Nomad Solopreneur Show
#106 - Meet the Man with a Bulletproof Mindset: Jermane Cheathem

The Nomad Solopreneur Show

Play Episode Listen Later Apr 1, 2025 49:21


In this episode, I speak with Jermane Cheathem, who has closed over $50 million in finance deals and traveled to more than 40 countries.He shares his journey from a difficult childhood to building a 95% profit finance business.We discuss the importance of solitude, dealing with fear, and how sales skills can transition into successful entrepreneurship.We also explore the benefits of having an underdog mentality, the importance of genuine desire in work, and how to build meaningful business partnerships.Tune in to learn how self-reflection, accepting reality, and leveraging your strengths can lead to a fulfilling and successful life.

La Revista CR
Editorial: ¿Y qué podría hacer cada uno contra la violencia?

La Revista CR

Play Episode Listen Later Mar 30, 2025 4:16


Editorial."No se trata solamente de la escalada de violencia que experimenta la sociedad costarricense. Como alguien decía por ahí, corremos el riesgo de cambiar el slogan nacional del Pura Vida por su contrario. La cantidad de homicidios que ha venido creciendo es también reflejo de un entorno hostil, inhóspito, tóxico, que día a día es alimentado desde la actividad cotidiana, pero también desde la política..."#larevistacr @larevistacr www.larevista.cr

Tacos and Tech Podcast
This Week in San Diego Tech - March 27, 2025

Tacos and Tech Podcast

Play Episode Listen Later Mar 27, 2025 30:46


Listen & subscribe on Apple, Spotify, YouTube, and other platforms. Welcome everyone to the weekly San Diego Tech News!  I'm Neal Bloom from Fresh Brewed Tech, the Tacos and Tech Podcast, and Interlock Capital. My co-hosts in this episode is Fred Grier, journalist and author of The Business of San Diego substack. He covers the ins-and-outs of the startup world including breaking news, IPOs, fundraising rounds, and M&A through his newsletter.  3/27 We recorded this week's pod live on LinkedIn Live here. What did you think? Neal speaking at Escondido City Council in support of the new AgX Hub NCAA update Pura Vida sold for $1m 23&Me bankruptcy Events.com buying spree Natalie Rocha leaving the UT for NYT Fellowship Entos Pharmaceuticals Expands in Canada Natilus 250,000 sq. ft. facility   Curated Events List – For full list – check The Social Coyote Marching Mingle - March 26 StartupSD Co Working Day - March 28 Bootstrappers Event April 1  

The Nomad Solopreneur Show
#105 - How to Close More Deals through Ethical Selling w/ Joseph Rockey JR

The Nomad Solopreneur Show

Play Episode Listen Later Mar 25, 2025 52:05


In this episode, I chat about ethical sales with Joseph Rockey JR, a serial business creator and sales expert. Joe explains how to change your sales approach to build better client relationships and trust.Learn why making sales is not about using people but creating win-win situations.Joe shares insights on understanding your client's needs, overcoming sales fears, and techniques to make your business thrive without your constant involvement.Tune in to discover how ethical sales practices can improve not just your business but also your clients' lives.

Direction Not Perfection
Living In The Grey: Letting Go Of Fear And Embracing Flexibility In Weight Maintenance

Direction Not Perfection

Play Episode Listen Later Mar 22, 2025 18:20


Topics Covered:-Navigating the fear of weight regain and the pressure of keeping up with consistent efforts.-A reflection on the concept of “Pura Vida” learned from a Spring break trip to Costa Rica—enjoying life and letting go of stress.-The importance of "embodying" your new identity after weight loss and how to practice it consistently in daily life.-How to handle discomfort when changing habits, especially in the face of family or social pressures.-Building sustainability in your weight maintenance journey: finding ways to make your efforts realistic for the long haul.-Practical tips for balancing exercise, meal prep, and maintaining a healthy lifestyle without feeling overwhelmed.Takeaways:Weight maintenance is about building resilience and consistency, not perfection.Embrace flexibility in your routine to prevent burnout and make your habits sustainable for life.Change is uncomfortable, but it's a necessary part of building your new, healthy identity.Don't be afraid to make adjustments as you go—whether it's reducing gym time, rethinking meal prep, or allowing for occasional flexibility in your food choices.Action Steps:Create your own "worry list" about what feels difficult in your current routine and begin to break down why it's causing concern.Consider where you can find flexibility in your habits, especially when it comes to meal prep and exercise.Journal about where you can find a middle ground between strictness and flexibility, and begin incorporating small changes.Quote of the Episode:"It's not about black or white thinking—it's about finding consistency and resiliency within a routine that works for you."Cheers to health and happiness! Pura Vida!———————————————

Puravida CAST
Ep. 127 | O Que O Sono Acumulado Pode Causar? Com Pedro Perim

Puravida CAST

Play Episode Listen Later Mar 20, 2025 42:25


No episódio de hoje, Ligia Costa recebe o nutricionista Pedro Perim para um bate-papo essencial sobre sono e bem-estar. Afinal, existe um número ideal de horas de sono? Dormir pouco pode afetar sua alimentação? E será que dá para recuperar o sono perdido no fim de semana?Juntos, eles explicam como um sono de qualidade impacta a nossa saúde física e mental, os riscos de noites mal dormidas e as principais mudanças que você pode fazer para melhorar sua rotina e garantir um descanso reparador.- Aperte o play e descubra como o sono influencia sua vida!Quer aprofundar seus conhecimentos sobre saúde e bem-estar?Acesse o Prime, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso blog para mais artigos sobre saúde e bem estar.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Tim Tunes
5-10 Barry Louis Polisar - Part 1

Tim Tunes

Play Episode Listen Later Mar 19, 2025 57:48 Transcription Available


Send us a textImagine that you write and perform your own children's songs. For years you have been performing these songs in various schools and school systems across the country. Songs that you wrote and have been playing in the same schools for years. And then imagine that someone in the school system suddenly decides that your songs are not appropriate for children because they encourage bad behavior. Then another school system hears about it and they ban you and your songs as well? Soon the entire country is reconsidering their take on your brand of children's songs. What happens next? What do you do? Where can you turn? Pura Vida. I'm Tim Rose and this is the Tim Tunes podcast. In his episode we'll be interviewing Barry Louis Polisar. Barry is a renowned singer/songwriter, performer, poet and novelist. His career spans almost 5 decades and has so many twists and turns we'll need two episodes to fit them all in. In this episode we'll discover Barry's beginnings: how he started and what led him to success he's had as a writer of children's songs. So, sit back, buckle up and come along for the ride. Support the showPlease consider making a one time donation via the Paypal link aboveOr, consider becoming a monthly subscribing patron of the show here:https://www.patreon.com/timtunesAnd get lots of extra documentation and music associated with the show.

The Nomad Solopreneur Show
#104 - The Happiness Expert: You Must Unlearn Everything to Be Happy w/ Christian Dominique

The Nomad Solopreneur Show

Play Episode Listen Later Mar 18, 2025 50:58


In this episode, I chat with Christian Dominique, a happiness expert and coaching consultant with over 25 years in healthcare.Christian explains how we often choose unhappiness and directs us to rediscover happiness within ourselves.With travels to over 150 countries studying happiness, he shares insights and practical tools you can start using today.We discuss addiction, awareness, acceptance, and reconnecting with our true emotions, bypassing shortsighted habits that mislead our quest for joy.We also explore how to manage technology use to create deeper, meaningful connections and find true contentment.Join us as we dive into practical steps to choose happiness and live a more fulfilling life.

NYC Forever Podcast
NYCFC FOREVER PODCAST | PURA VIDA LOCA EP. 185

NYC Forever Podcast

Play Episode Listen Later Mar 17, 2025 101:43


YEERRRRR!!! The guys are bacck with week 4 action! Some prematch action, explanation of the sanctions, and of course the bit stressful match vs New England!   Follow them on Twitter & Instagram @NYCFCForeverPod Dave Moncion - @doobie_rockz Jonathan Sanchez - @jonsanch3z Yousef Ricart - @_ricartist Music by: Intangiblez https://www.beatstars.com/intangiblez https://soundcloud.com/theintangiblez

Another Beautiful Life
186 "Pura Vida"

Another Beautiful Life

Play Episode Listen Later Mar 12, 2025 13:00


“Pura Vida” encapsulates how Costa Ricans cherish life's simplest pleasures and find joy in the little things. “Pura Vida” – living in simplicity, in a quiet, calm pace of life – creates lower stress, lower blood pressure, lower chances of heart disease, and contributes to living longer. “Pura Vida” is a way of life that lures you in and invites you savor its unhurried pace. It is an intentional “less is more” mindset, creating white space to relax, reflect, and reconnect with God. In this episode, we discuss ways to live “Pura Vida.” Resources Mentioned:-              Reinvent Podcast with host, Sari Kimbell: Episode 88 https://podcasts.apple.com/us/podcast/reinvent/id1677582315?i=1000692583965-              Episode 4 – Now, This is the Good Life https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000497181342-              Friends of Big Bear Valley Bald Eagles, Jackie & Shadow on Youtube: https://www.youtube.com/live/LCGYWfbyBWc?si=JeKP8xb5bVkB3Q92For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideAre you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Connect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/

The Expat Pod
Quick Fire Questions - Living Abroad: Embracing New Traditions and Challenges

The Expat Pod

Play Episode Listen Later Mar 12, 2025 12:19


SummaryIn this episode of the Expat Pod, host James Doran engages with Robin about his experiences living abroad. They discuss favorite places, culinary preferences, and the unique traditions that come with living in different countries. Robin shares insights on homesickness, identity challenges, and the importance of building connections in a new environment. The conversation highlights the joys and struggles of expat life, emphasizing personal growth and the value of community.Takeaways California offers a unique blend of nature and culture. Sushi and Pad Thai are Robin's top food choices. Thanksgiving is a cherished tradition for Robin. Living abroad provides a fresh start and new perspectives. Aperitivo is a nostalgic reminder of home. Feeling like a foreigner can be a common struggle. Pura Vida embodies a vibrant approach to life. Group activities are effective for making new friends. Brunch culture in Calgary is a delightful experience. Connecting with others is essential for expat success.Chapters00:00 Introduction to Expat Life02:46 Culinary Adventures Abroad05:22 Cultural Traditions and Celebrations08:30 Navigating Homesickness and Identity11:01 Building Connections in a New Country

Excepcionais
O Lado Sombrio da Indústria da Alimentação - Ed Calfat

Excepcionais

Play Episode Listen Later Mar 11, 2025 90:01


Ed Calfat se especializou em saúde e nutrição há 13 anos, co-fundando a Puravida e a B-ON Nutrição Inteligente, além de ser co-founder da MAHTA – Nutrição Regenerativa da Floresta. Com formação em Nutritional Science pela Stanford Medical University, ele se dedica a desvendar mitos e verdades sobre nutrição por meio de mentorias, podcasts e cursos como Segredos dos Alimentos 2.0.Temas: 00:00 - Introdução02:10 - O Que Realmente Destrói Sua Saúde10:15 - A Verdade Sobre Ultraprocessados E Dietas Da Moda18:40 - O Impacto Da Alimentação Na Longevidade25:12 - Como O Estilo De Vida Afeta O Processo De Envelhecimento32:00 - A Relação Entre Alimentação E Doenças Metabólicas41:30 - Os Mitos Sobre Calorias E Perda De Peso50:20 - O Papel Dos Ultraprocessados No Aumento De Doenças1:02:11 - A Influência Da Indústria Na Nutrição E Saúde Pública1:15:50 - Estratégias Para Uma Vida Saudável E SustentávelEd: https://www.instagram.com/edcalfat/Youtube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/excepcionaispodcast⁠⁠Siga:Marcelo Toledo: https://instagram.com/marcelotoledoInstagram: https://instagram.com/excepcionaispodcastTikTok: https://tiktok.com/@excepcionaispodcastPatrocinador:ProbioticaDescubra como os suplementos podem transformar sua saúde.Até 20% de desconto em todos os produtos da Probiótica.Cupom: TOLEDOhttps://www.probiotica.

Making Shift Happen
203. How to Live la Pura Vida

Making Shift Happen

Play Episode Listen Later Mar 6, 2025 19:53


After spending our vacation in Costa Rica for the past 9 days, Erin and I returned home inspired to live "la pura vida" in Denver. In Costa Rica, la pura vida is a way of life. La pura vida is a way to live life to the fullest. In this episode, I offer the seven ways we are working to live la pura vida back at home in Denver, so our vacation vibe can continue into a way of living and being. Here are other episodes worth checking out: 199. Does Social Media Scrolling Impact Your Performance? 198. How to Stay Informed Without Overwhelm Working out and trying a new variety of movements is a great way to live la pura vida and focus on your own health and wellness. If you want a copy of my FREE workout guide to help you manage your workouts, feel less stressed and feel more focused, then get it here. It can help you put together some workouts on-the-fly if you're traveling - enjoy! #ShredStrong Starts a New Cycle Every Month - Our Next Cycle Starts on April 7, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists, but you can join any time you want! Every week, it includes: 3 strength workouts (1 is optional), including some cardio finishers for some fun! A bike intervals session + advice on what other rides or cardio sessions to fit in. A comprehensive mobility plan to help you relax and stabilize your biking muscles. You get personalized coaching feedback and guidance from me on your exercises that you record and send me via video - it's like having a personal trainer in your pocket so you can feel confident in your movement! Every 3 months, you also get a new yoga flow from our in-house yogi, the MTB Yogi! A community video chat where we meet every 4-6 weeks to go over nutrition, training, and other tips that help you in your fitness and wellness journey. All of this is only $49 a month! Or, pay $39 a month if you pay for six months in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every month (I only email an average of 1-2 times a month and will never spam you). Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Pura Vida Perspectives
E35. Pura Vida Perspective

Pura Vida Perspectives

Play Episode Listen Later Mar 5, 2025 21:31


Episode 35

The Nomad Solopreneur Show
#103 - The 7 Steps to Take Control of Your Life w/ Brian Ondrako

The Nomad Solopreneur Show

Play Episode Listen Later Mar 4, 2025 50:21


Meet Brian Ondrako, a proud dad, entrepreneur, and guide for professionals ready to take control of their lives and careers.Brian shares his inspiring story of overcoming debt and self-doubt after hitting rock bottom in 2008. He decided to take control of his life, focusing on growth and resilience.Now, Brian helps others find their path through self-mentorship, podcasting, and writing.He believes success comes from starting small and taking control. Brian explains his 'COMPASS' framework to take control of your life.Tune in for Brian's advice on how to begin your journey to a fulfilling life and career.

The Nomad Solopreneur Show
#102 - Meet the Genius Founder Scaling AI Startups (Adam Nathan)

The Nomad Solopreneur Show

Play Episode Listen Later Feb 25, 2025 54:24


Meet Adam Nathan, CEO and co-founder of Blaze, the #1 AI marketing tool for teams of one.Adam shares his journey with Blaze and why listening to customers is crucial for startup success. We dive deep into the importance of picking the right market, leveraging AI, and persevering through tough times. Adam also shares practical tips for new founders on finding product-market fit and scaling their businesses. Tune in for valuable insights on using AI in marketing and building a company people love.

Travel with Rick Steves
778 Pura Vida; Morocco's Best Cities; More Travel Pursuits

Travel with Rick Steves

Play Episode Listen Later Jan 4, 2025 52:00


The author of a guidebook to Costa Rica discusses what the phrase "pura vida" conveys amid the tropical abundance of her adopted Central American eco-paradise. Then a Morocco expert and fellow guidebook writer recommends the best cities for immersing yourself in the Old World atmosphere of Morocco's intimate, car-free medina neighborhoods. And fellow listeners call in to share how their passions and hobbies have provided a framework for memorable overseas travels. For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.