Podcasts about Pura Vida

Conheça os produtos da Puravida - cupom: SOCIOSPURAVIDA: https://r.vocemaisrico.com/ccb634b5a3 CUPOM: SOCIOS NA OFICINA -- https://r.vocemaisrico.com/4fc4aff144 O Bitcoin voltou a romper recordes, mas a pergunta central continua sem resposta: em que momento do ciclo estamos?O mercado cripto já ultrapassa US$ 4 trilhões e, junto com essa valorização, surgem sinais claros de euforia — empresas criadas apenas para “entesourar” moedas, ETFs aprovados até para Dogecoin e narrativas de todos os lados tentando justificar preços cada vez mais altos.Ao mesmo tempo, o dólar perde força, o ouro retoma protagonismo como reserva de valor e as stablecoins movimentam trilhões, levantando a dúvida se o sistema financeiro tradicional não está, pouco a pouco, sendo substituído. Nesse cenário, surge a discussão sobre porque a concentração em Bitcoin pode ser uma estratégia defensiva, como a geopolítica e a desvalorização do dólar influenciam os preços, de que forma as stablecoins estão diretamente ligadas à capacidade dos Estados Unidos rolarem sua dívida e qual o futuro de projetos como Ethereum, Solana e outros que disputam espaço no mercado.Para discutir o presente e o futuro desse mercado, recebemos Felipe SantAna no episódio 260 do Podcast Os Sócios. A transmissão será nesta quinta-feira, 11 de setembro, às 12h, no canal Os Sócios Podcast.Hosts: Bruno Perini @bruno_perini Convidados: Felipe Santana @felipether e Rafael

In this episode of Unlocked, Zach Smith discusses his journey in the travel industry, emphasizing the importance of crafting unique travel experiences that connect individuals with local cultures. He shares insights on building a business that values individual preferences and the challenges faced during growth, particularly during the COVID-19 pandemic. The discussion also touches on the significance of company values, the Pura Vida mindset from Costa Rica, and the importance of not passing stress within organizations to foster a clearer and more cooperative work environment. Website: www.anywhere.com

What if the key to explosive growth wasn't a killer ad strategy, but getting out of DTC entirely? In this episode, I'm joined by Jared Mehr, Sales Director at Pura Vida Bracelets, who helped scale the brand's wholesale channel to over $35 million a year. Now, he's teaching other eCommerce brands how to win big in wholesale without sacrificing their margins or their sanity. Listen in as we talk about how Pura Vida went from zero wholesale revenue to landing major accounts like Nordstrom, what most brands get wrong about wholesale, and why it's not just for “big” companies. Jared also shares his playbook for making your brand irresistible to retail buyers, how to prep for trade shows, and the exact tools he recommends to manage wholesale ops. You can find show notes and more information by clicking here: https://bit.ly/4oCsDmu Interested in our Private Community for 7-Figure Store Owners?  Learn more here.   Want to hear about new episodes and eCommerce news round-ups?  Subscribe via email.

CONHEÇA OS PRODUTOS DA CAFFEINE ARMY - KOALA: https://r.vocemaisrico.com/e08eeca18a Conheça os produtos da Puravida - cupom: SOCIOSPURAVIDA: https://r.vocemaisrico.com/ccb634b5a3 O sonho de quase todo praticante de atividade física é o mesmo: ganhar massa muscular e perder gordura ao mesmo tempo. Mas, se esse é o desejo da maioria, por que tão poucos conquistam esse resultado?A verdade é que, apesar de todos os modismos — dietas da moda, suplementos milagrosos e até mesmo o uso indiscriminado de hormônios —, o que realmente funciona continua sendo o básico: treino consistente, alimentação equilibrada, descanso de qualidade e disciplina.Será que o sono influencia mesmo na performance e no ganho de massa? O que pesa mais: treino ou dieta? Até onde vale a pena copiar a rotina de um fisiculturista? O cárdio atrapalha ou ajuda no crescimento muscular? Vale a estratégia de engordar para depois secar? E como começar do zero sem cair em atalhos e promessas milagrosas?Para responder a estas e outras perguntas, convidamos Renato Cariani e Júlio Balestrin para o episódio 238 do podcast Os Sócios.Se você quer entender como treino, descanso e disciplina se conectam para transformar seu corpo de forma consistente, este episódio vai te mostrar o caminho. Hosts: Bruno Perini @bruno_perini e Malu Perini @maluperiniConvidados: Renato Cariani @renato_cariani e Júlio Balestrin @juliobalestrinoficial

O ômega 3 é um dos nutrientes mais importantes quando o assunto é saúde. Mas você sabe por que ele é considerado essencial para o cérebro, o coração e até para o equilíbrio do corpo como um todo? ✨Neste episódio do Puravida CAST, Camila Espinosa recebe o nutricionista Murilo Pereira para uma conversa leve e profunda sobre os benefícios do ômega 3: desde seu impacto na saúde mental e cardiovascular até sua importância na redução de processos inflamatórios e no suporte ao bem-estar geral.

Pura Vida! We are live from Costa Rica with our good friends Sherri and Zack to chat about their lives as ex-pat Star Wars fans! You'll hear about how Costa Ricans stay looped into Star Wars with a little scoundrel spirit, why howler monkeys sound like angry wookiees, and more guest appearances from insane jungle wildlife than were frankly expected! It's the true Yavin Four experience on this episode!

Como uma marca brasileira conseguiu crescer tanto a ponto de chamar a atenção da Nestlé? Neste painel especial com Adrian, fundador da Puravida, você vai descobrir os bastidores dessa história de sucesso que inspira empreendedores em todo o Brasil. Da criação da Puravida ao momento em que a Nestlé entrou no jogo, essa conversa revela estratégias, desafios e lições valiosas sobre branding, inovação e negócios digitais.

What happens when you follow your nervous system—not your to-do list? In this heart-opening episode of Your Next Business Bestie, Jordan shares her journey from burnout in tech to building a multi-passionate wellness business rooted in yoga, fertility awareness, and Costa Rican sunshine. We talk about the spiritual side of yoga, the surprising challenges of yin, and how fertility education changed both our lives in ways we never expected. We also dive into the realities of starting over, building peace on your own terms, and living a life aligned with your values—one that actually feels good in your body.

INTELLIGEMSIntelligems brings A/B testing to business decisions beyond copy and design. Test your pricing, shipping charges, free shipping thresholds, offers, SaaS tools, and more by clicking here: https://bit.ly/42DcmFl. Get 20% off the first 3 months with code FARIS20.RICHPANELCut your support costs by 30% and reduce tickets by 30%—guaranteed—with Richpanel's AI-first Customer Service Platform that will reduce costs, improve agent productivity & delight customers at http://www.richpanel.com/partners/ajf?utm_source=youtube.//Most DTC teams want wholesale but treat it like a black box. In this episode, Jared Mehr (Pura Vida) lays out the exact path he used to build a $35M wholesale program—from first doors to trade shows to rep groups—without blowing up margins or ops.What you'll learn:- Readiness checklist before you call a buyer: inventory, UPC/SKU hygiene, pricing, 3PL capabilities, and wholesale order flow- The real margin model (retail 50 / brand 50), why big boxes demand an extra 10–20% off wholesale, and how to price with future sales-rep commissions- Why “permanent promo” DTC tactics kill retailer interest—and what to do instead- Cash-flow realities: net-30/60/90, chargebacks, AR risk, and why a mom-and-pop baseline protects you when majors change POs- How to get your first accounts: outreach scripts, sampling, store-locator lead lists, and door-to-door tactics that still work- Operational must-haves: displays that drive sell-through, starter packs, minimums, and a reorder cadence that compounds- When wholesale beats ecom on profit, and how channels can lift each other rather than cannibalize- Scaling playbook: when to add trade shows, inside sales, and regional rep groups—and how to vet the right partners- Merch & forecasting: use pre-booking data to decide what to actually make (and what not to)If you're feeling margin pressure, stagnant growth, or rising CAC, this episode gives you a practical, de-risked way to add a meaningful revenue channel—complete with the numbers, sequences, and pitfalls to avoid. No hype. Just a clear plan to get into stores and sell through.//CHAPTER TITLES:00:01:36 - The Retail Experience: Should I Do It For My Brand?00:02:18 - How Jareds Got His Start In The Retail Business00:04:54 - Why It's Important To Establish A Brand Online00:08:24 - Good $ Starting Point For A Brand To Turn Retail00:12:14 - First Things To Do 00:16:10 - How Profit & Margin Work In Retail Relationships00:23:31 - Wholesale Vs Ecommerce00:25:57 - The Sales Process00:32:47 - The Hotel Gift Shop00:35:38 - In Store Merchandising00:41:25 - What Sales Pitch Worked For Me00:45:13 - How To Be Successful Once You Are In Stores//SUBSCRIBE TO MY CHANNEL FOR 2X/WEEKLY UPLOADS!//ADMISSIONGet the best media buying training on the Internet + a free coaching call with Common Thread Collective's media buyers when you sign up for ADmission here: ⁠https://www.youradmission.co/andrew-faris-podcast⁠//FOLLOW UP WITH ANDREW X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/andrewjfaris Email: podcast@ajfgrowth.comWork with Andrew: ⁠https://ajfgrowth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to another episode of the Outdoor Adventure Series—Today, we're thrilled to introduce you to Marat Omarov, the visionary founder behind The ARK, a regenerative village nestled in the stunning landscape of Santa Teresa, Costa Rica.Marat unpacks his extraordinary journey: from growing up in Kazakhstan under strict Soviet influence, to breaking free from programming, and ultimately discovering his calling to design a new kind of community rooted in authenticity, human connection, and harmony with nature.Marat shares the inspiration behind The ARK, a place where residents and visitors alike can unplug, reconnect with the land, and experience true regeneration—not just of the local environment, but also of mind, body, and spirit. DISCUSSION00:00 Journey from Kazakhstan to Costa Rica06:24 Igniting the Self-Discovery Spark07:09 Tulum: Pandemic and Paradise12:34 Dreaming a Regenerative Future13:56 Embracing Regeneration in Costa Rica17:16 Costa Rica's Reforestation Initiative22:49 Holistic Health Cooperative Community24:14 "Rediscovering Roots in Nature"27:39 Adventure and Wellness Activities32:21 Embracing Slow Hiking34:39 Nature's Constant Motion42:41 "Passion for Authentic Living"45:31 "Experiencing Ego Death"48:00 "Unity with the Universe"LEARN MORETo learn more about Marat and The ARK, visit his website at https://theark.world/ and on these social sites:Facebook: https://www.facebook.com/MaratOmarov83/Instagram: https://www.instagram.com/marat.omarov.unofficialRESOURCESThe Creative Act: A Way of Being by Rick Rubin: https://www.amazon.com/Creative-Act-Way-Being/dp/0593652886NEXT STEPSVisit us at https://outdooradventureseries.com to like, comment, and share our episodes.KEYWORDSMarat Omarov, TheARK, Regenerative Living, Santa Teresa, Costa Rica, Pura Vida, Outdoor Adventure Series, Podcast, Podmatch#MaratOmarov #TheARK #RegenerativeLiving #SantaTeresa CostaRica #PuraVida #OutdoorAdventureSeries, #Podcast #PodmatchMy Favorite Podcast Tools: Production by Descript Hosting Buzzsprout Show Notes by Castmagic Website powered by Podpage Be a Podcast Guest by PodMatch

This week, Keith is chatting with a very special guest, Allan Alfaro! Allan is our incredible local guide on our 'Best of Costa Rica' adventures, and his passion for his home country is absolutely infectious.If you've ever wanted to zip-line through a cloud forest, search for sloths in the wild, or soak in volcanic hot springs, then this is the episode for you. Allan takes us on a journey through the entire trip, sharing insider tips, unmissable highlights, and what makes Costa Rica a true bucket list destination.Join us to learn all about the 'Pura Vida' lifestyle and get a sneak peek into one of our most popular tours.Ready for your own Costa Rican adventure?Find out more and book your spot on our 'Best of Costa Rica' trip here: https://thebucketlistcompany.co.uk/destinations/the-best-of-costa-rica/Thanks for listening to The Bucket Lister Podcast!Don't forget to subscribe, and if you enjoyed the episode, please leave us a rating and review on your favourite podcast app.———————————————We are The Bucket List Company. Welcome to our Podcast, where wanderlust and inspiration meet practical tips and information for all of the top adventure travel destinations around the world.FOLLOW US:Instagram: https://instagram.com/the_bucketlist_coFacebook: https://www.facebook.com/bucketlistcompanyOfficial Website: https://thebucketlistcompany.co.uk/———————————————#bucketlisttravel #adventuretravel #travelbucketlist #bucketlisters

O ômega 3 é um nutriente essencial para o nosso corpo — mas não conseguimos produzi-lo sozinhos. Por isso, é fundamental obtê-lo por meio da alimentação e da suplementação.Neste episódio do Puravida Cast, nossa host Camila Espinosa recebe o nutricionista Murilo Pereira para uma conversa profunda e prática sobre o papel do ômega 3 no organismo. Eles explicam os benefícios comprovados, como escolher um ômega de qualidade, as diferenças entre os tipos EPA e DHA, a quantidade ideal para diferentes objetivos e como combiná-lo com outros nutrientes para potencializar seus efeitos.

In this delicious episode of Pure Life Podcast, we're serving up our top restaurant picks in Tampa, Florida. As travel and food enthusiasts who've personally dined at each of these incredible places, we're giving you the inside scoop on where to eat in Tampa whether you're a local foodie or visiting the city for the first time. From riverfront views at Ulele and European charm at Oak & Ola, to the fire-grilled finesse at Meat Market and the intimate Eastern European flavors of Chanta, this ultimate of Tampa's culinary hot list covers 12 must-visit restaurants that define Tampa's dynamic culinary scene. As an added bonus, we also spotlight Bern's Steak House—a Tampa institution known for its legendary steaks, epic wine cellar, and unforgettable dessert room. Whether you're planning a romantic date night, a lively group dinner, or a flavorful food crawl, this episode will help you taste your way through Tampa like a pro.

Holly is joined by photographer and author, Kristen, as they dive into the vibrant life of Costa Rica, and explore the challenges and joys of living in a tropical paradise. From surfing adventures and cultural transitions to the complexities of sustainable development, this episode offers a candid look at what it truly means to embrace the Pura Vida lifestyle. You'll hear about Kristen's experience in moving down to Tamarindo fourteen years ago to work with Robert August, and a bit about her new photography book. Overall, whether you're dreaming of a move or just curious about life in Costa Rica, this conversation is packed with insights and personal stories that will inspire and inform. Connect with us at https://surfwithamigas.com/ or @surfwithamigas.Episodes produced and edited by Emma Roggenkamp.

A creatina virou protagonista no mundo da saúde e da suplementação — mas junto com a fama, surgiram muitas dúvidas.Neste episódio do Puravida Cast, Ligia Costa e o nutricionista Pedro Perim respondem sobre os mitos, verdades e dúvidas que cercam esse suplemento.Você vai descobrir se a creatina pode ou não ser combinada com cafeína, se está realmente ligada à queda de cabelo e o que a ciência diz sobre o uso de creatina e a saúde dos rins. Também exploramos sua relação com o ciclo menstrual, qual o melhor horário para tomar creatina, se há vantagens em tomá-la com carboidratos e se a temperatura da bebida interfere nos seus efeitos.Um episódio essencial para quem busca clareza, confiança e inteligência na hora de suplementar.

I'm just back from visiting Costa Rica for the first time…let's talk!

As canetas para emagrecer viraram febre — mas será que todo mundo sabe mesmo o que está por trás do uso dessas substâncias?Neste episódio do Puravida Cast, Ligia Costa recebe o nutricionista Pedro Perim para um papo esclarecedor e sem rodeios sobre os medicamentos análogos de GLP-1.O que é, afinal, o GLP-1? Quais os riscos silenciosos por trás do uso das canetinhas? E, principalmente: como reduzir os impactos na saúde e promover mais segurança ao longo do processo?Mais do que modismo ou polêmica, aqui o foco é oferecer informação com responsabilidade, sempre com o olhar integral que a saúde merece.

Send us a textIn this episode of The Unrestricted Podcast, I sit down with Gloco, one of the voices behind Pura Vida Entertainment, to talk about his latest music, upcoming shows, and the possibility of hitting the road for a tour. But this convo goes deeper—we also get into the current state of immigration in the U.S., how it impacts families, and why it's a subject that hits close to home for so many.What we cover:

Send us a textIn this episode of The Unrestricted Podcast, I sit down with Gloco, one of the voices behind Pura Vida Entertainment, to talk about his latest music, upcoming shows, and the possibility of hitting the road for a tour. But this convo goes deeper—we also get into the current state of immigration in the U.S., how it impacts families, and why it's a subject that hits close to home for so many.What we cover:

In this episode, I talk with Robert Plank, a podcasting expert and host who has recorded over 1,300 episodes and helps business owners use podcasts to build trust and grow their audience.Robert shares why starting a podcast is one of the best ways to stand out in today's world, even with all the new AI tools.We cover how easy it is to get started, the power of showing your face and voice, and why being consistent matters more than having perfect gear.Robert explains how podcasts help you reach new people, create lasting connections, and open doors to new clients and partners. We also talk about simple steps to launch your first episode and how to avoid burnout by getting help when you need it.Tune in for real advice on using podcasts to build your brand and connect with your audience.

Você já se perguntou como nascem os produtos que conquistam você logo no primeiro uso? E como uma marca consegue inovar sem perder sua essência?Neste episódio do Puravida Cast, Ligia Costa conversa com Fernanda Matta, head de Pesquisa e Desenvolvimento da Puravida, para revelar os bastidores da inovação dentro da marca — um processo que vai muito além de fórmulas e ingredientes.Nem toda inovação nasce como uma grande ideia. Às vezes, ela vem depois de muitos testes, erros e desafios. E é aí que entra o diferencial da Puravida: ousar criar o novo sem abrir mão da qualidade e da confiança que o público já conhece.Dá o play e descubra como a Puravida transforma boas ideias em experiências que encantam – com verdade, ciência e propósito.Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Dreaming of a life where your morning coffee comes with a side of tropical birds rather than the military in your neighborhood? You're not alone. As more Americans find themselves struggling with rising costs and political tensions at home, Latin America has emerged as the promised land of affordable living and reclaimed time.Mexico leads the charge as America's favorite escape hatch, with over 1.6 million US citizens now calling it home. With manageable residency requirements—roughly $2,800 monthly income or $45,000 in savings—Mexico offers diverse living experiences from cosmopolitan Mexico City to the beaches of Puerto Vallarta. Healthcare that costs pennies on the dollar compared to the US has many expats wondering why they waited so long, with doctor visits averaging just $30-50 and often available same-day.Costa Rica's "Pura Vida" lifestyle attracts those seeking peace, natural beauty, and a country so chill it abolished its military in 1948. While no longer the budget paradise it once was, Costa Rica offers excellent healthcare, stunning biodiversity, and welcoming communities—even for those fleeing political tensions. As one LGBTQ expat couple shared, "The first note we got back was 'Costa Rica welcomes you and your wife. You'll make great citizens.'"Colombia has undergone a stunning transformation from its narco-state reputation, now offering sophisticated urban living in Medellín (the "city of eternal spring"), colonial charm in Cartagena, and apartments starting at $400 monthly. Other enticing options include business-friendly Panama, budget-conscious Nicaragua, easiest-residency-on-earth Paraguay, progressive Uruguay, affordable Ecuador, culturally rich Argentina, and adventurous Brazil.The real challenge isn't securing visas—it's adaptation. Learning Spanish becomes essential, along with embracing a fluid concept of time where "I'll be there at 10" might mean noon, and bureaucracy follows its own mysterious logic. Most expats discover that what initially frustrates them—the slower pace, the prioritization of relationships over efficiency, the general "mañana" approach—eventually becomes what they cherish most.Featuring:Tim LeffelXanthe and DanaRichard McCollBasil Elzeki-------------------------Follow Deep Dive:BlueskyYouTube Email: deepdivewithshawn@gmail.com Music: Majestic Earth - Joystock

ALFACELL: MUITO MAIS PILHA https://r.vocemaisrico.com/a532d657a2 Conheça os produtos da Puravida - cupom: SOCIOSPURAVIDA: https://r.vocemaisrico.com/ccb634b5a3 Puravida tá com até 40% de desconto no site e você ainda pode usar o cupom!FAÇA PARTE DA PRÓXIMA TURMA DO VIVER DE RENDA: https://r.vocemaisrico.com/22616fca4fO Bitcoin renovou suas máximas históricas, mas a grande pergunta permanece: estamos no topo de um ciclo… ou apenas no começo de uma nova pernada de alta?Enquanto isso, o mundo vive um cenário de inflação persistente, déficits fiscais descontrolados, tensões geopolíticas e crescente desconfiança no sistema monetário tradicional.O dólar perde força, as stablecoins avançam e, pela primeira vez, o Bitcoin começa a ser visto por muitos como um possível hedge não apenas contra a inflação, mas contra uma crise de confiança no próprio sistema financeiro globalE, em meio a tudo isso, surge uma discussão ainda mais profunda: será que estamos assistindo aos primeiros sinais de uma mudança de ordem mundial, com o Bitcoin como base tecnológica de uma nova forma de coordenação social e econômica?Para debater essas e outras questões, recebemos Felipe SantAna e Rafael Castaneda no episódio 248 do Podcast Os Sócios. A transmissão será nesta quinta-feira, 18 de junho, às 12h, no canal Os Sócios Podcast.Hosts: Bruno Perini @bruno_perini e Malu Perini @maluperiniConvidados: Felipe Santana @felipether e Rafael Castaneda @castacrypto

Você já se perguntou se a Puravida ainda é a mesma depois da aquisição por uma grande empresa? Se os produtos continuam com a mesma qualidade? Se a essência da marca foi preservada?No episódio de hoje, Camila Espinosa bate um papo aberto e sincero com Rafael Pizzato, CEO da Puravida, e revela o que muita gente quer saber, mas quase ninguém conta: o que mudou nos bastidores da marca – e o que continua exatamente igual.Assumir a liderança de uma marca tão querida em meio a tantas expectativas não é tarefa fácil. Rafael compartilha os desafios dessa transição, os aprendizados, as conquistas e, principalmente, como a Puravida segue fiel ao propósito de entregar saúde com verdade, clareza e integridade.Dá o play e descubra o que está por trás da marca que você confia — e o que vem por aí nessa nova fase.Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Are you a digital nomad, remote entrepreneur, or borderless business owner confused about international taxes?In this episode of Authority in the Wild, I interview Tom Blankenhorn, founder of Borderless Strategy and a former PwC tax consultant who now helps online business owners legally reduce their tax burden.Learn:What tax mistakes cost digital nomads thousandsHow to legally stop being a tax resident of your home countryCountries with 0% tax on foreign incomeThe myths around offshore companies (and what to avoid)A step-by-step process to audit and optimize your personal and business financesWhether you're managing an EU-based business or thinking of moving to tax-friendly hubs like Paraguay or the UAE, this episode gives you clarity, practical advice, and legal best practices to protect and grow your wealth.Free Challenge: At the end, Tom shares a simple but powerful 1-week challenge to kickstart your financial optimization journey.

No episódio de hoje, Camila Espinosa bate um papo com a nutricionista Carla Fiorillo sobre um tema que marca uma grande parte da nossa jornada que chamamos de vida: A Maternidade. Durante a gestação e nos primeiros meses com o bebê, é comum que toda a atenção esteja voltada para o novo membro da família. Mas e a mãe, onde fica nessa história?O corpo passa por transformações intensas, a rotina vira de cabeça pra baixo, e muitas vezes o autocuidado vai ficando em segundo plano. Alimentação, pele, cabelo, sono, bem-estar emocional — tudo isso merece atenção e pode fazer toda a diferença para que a maternidade seja vivida com mais leveza e saúde.Neste bate-papo, Carla traz orientações práticas para ajudar as mães a encontrarem esse equilíbrio: como se cuidar sem culpa, como ajustar os hábitos dentro da nova rotina e por que priorizar a própria saúde também é um ato de amor à família.Dá o play e vem entender como cuidar de você desde o início dessa caminhada tão especial!Quer aprofundar seus conhecimentos sobre saúde e bem-estar? Acesse o ⁠⁠⁠Prime⁠⁠⁠, nossa plataforma gratuita de cursos online, e confira conteúdos exclusivos!E não deixe de visitar nosso ⁠⁠⁠Blog⁠⁠⁠ para mais artigos sobre saúde e nutrição.As informações contidas neste episódio não refletem, necessariamente, o posicionamento da Puravida.

Nothing but the pure life for Wells this week. Sun tans, surprise birthday decorations, spanish TV, and wait…back pain? Dammit. Side effect of turning 41 we guess. But hey, no complaints when you're in paradise, right? Meanwhile, Brandi just wrapped up at Sand In My Boots Festival where by all accounts her sets were straight litty kitty, and now she's got The Sphere in her sights as she preps for 5 weeks in Vegas w/ country music guy Kenny Chesney! Your hosts then debate the merits of street vs book smarts, wonder if you can watch a TV show AND read the book at the same time, and dive deep into an Aladdin revision theory that actually kinda makes sense…speaking of The Sphere, have you been? And have you ‘enhanced' your experience with anything? We wanna know! Hit us up in the VMs with your thoughts. Till next week…ok byeeee. Favorite Things this week: The Eternaut (en Español!) Assassin in Paradise (game) The Order Handmaid's Tale Sunset on the Reaping (book) The Stand (book) Thanks to our awesome sponsors for supporting this episode!  Mood: Get 20% off your first order at Mood.com/YFT with promo code YFT. Hungryroot: For a limited time get 40% off your first box PLUS get a free item in every box for life. Go to Hungryroot.com/yft and use code yft. Happy Mammoth: For a limited time get 15% off on your entire first order at happymammoth.com and use the code YFT. Prolon: Visit ProlonLife.com/YFT to claim your 15% discount sitewide plus a $40 bonus gift when you subscribe to their 5-Day Program! Quince: Treat your closet to a little summer glow-up with Quince. Go to Quince.com/yft for free shipping on your order and 365 day returns. Article: Visit article.com/yft for $50 off your first purchase of $100 or more. Betterhelp: Visit BetterHelp.com/favoritething to get 10% off your first month. Don't forget to rate, review, and follow Your Favorite Podcast! Plus, keep up with us between episodes on our Instagram pages, @yftpodcast @wellsadams and @brandicyrus and be sure to leave us a voicemail with your fave things at 858-630-1856!  This podcast is brought to you by Podcast Nation.

In this episode of Authority in the Wild Podcast, I welcome Nicholas Loise, founder of Sales Performance Team. Nick breaks down:- Filling the sales pipeline with low-cost tactics- Using AI for smarter prospecting and follow-up- Building trust when buyers are cautious- Cold calling tips that still work in 2025- Adapting offers and pricing during a downturnWhether you run a small business or lead a B2B team, you'll get clear steps to win more deals without big ad spend.

Presentación del último y recién publicado disco de Laura Vital, "Pura vida". Entrevista con su autora y audición de algunas piezas significativas.Escuchar audio

Ständig auf der Suche nach neuen Herausforderungen, kam Feli der Job als Taff-Moderatorin bei der OMR gerade recht. Doch auch wenn der Hustle, sich einer Challenge nach der anderen zu stellen das eigene Lebensglück manchmal messbar erscheinen lässt, sind es doch eigentlich die kleinen Dinge, auf die es ankommt. Ob Dolce Vita, Pura Vida oder Hygge: Diese Woche begibt sich Feli auf die Suche nach dem Glück! Bis gleich, Ihr Süßen! shop felicious: www.felicious.de

Remember getting the Yellow Pages to call the grocery store and asking, "Do you have Chef Boyardee in a can?" And then hilarity ensued when you then told them, "You better let him out before he suffocates!" Those were some good times in the 80s. Well, a guy just pulled off perhaps the biggest "OH NO YOU DIDN'T!" prank call ever that left a quarterback "yelling into his receiver."But first! It seems like everyone has a Costa Rica story. Liz's sends her son there and comes home bored, Even was absolutely certain his buddies were planing his batcherlor party there but they just went on a trip with out him, and Rick smears termite larvae over his body in the jungle for a very smart reason. Pura Vida!Enjoy the show, give us a 5-star rating, and then go spend a ton of money with our advertisers!APC Pest and Termite ControlPerez Martial ArtsRoyal PizzaWinslow Design

Let's understand the fear of success on a deeper level and make sure we are staying in SELF PARTNERSHIP as we LOCK IN, expand, and uplevel!! Remember: your subconscious mind wants you to stay SAFE by keeping you in the familiar/cozy. So, we gotta do a little 'outsmarting'...which is moreso like true comfort & understanding of the 'scared' parts of ourselves. Try a TASTE OF DREAMAWAY for free here: https://www.haleyhoffmansmithprograms.com/offers/y5bMkDqb ONE WEEK LEFT until You Have the Magic officially hits shelves… (May 6) Which means one week left to PRE-ORDER & enter my magical sweepstakes!! https://haleyhoffmansmith.com/book/ Here's the scoop: ✨ Everyone who pre-orders gets access to a virtual tapping session with me: UNLOCK YOUR INNER MAGIC (Date TBA!) ✨ Every pre-order is also an entry into my sweepstakes: 3rd Prize: A 30-min 1:1 session with me - let's shift, align, and open portals together with some tapping!! Can't wait to meet virtually

Distractions obliterate your focus. By not fully-investing your attention into your work or task at hand, you are doing your brain and body a disservice. So, instead of half-assing your focus and rest, learn to set boundaries in order to limit your distractions, and your focus and health will soar! You will feel more present in all that you do. You will have more energy, and you will even become a better human along the way. Why not try to half-ass your life less? To learn more about Steve Magness, who was the inspiration for this episode, visit his site here: https://www.stevemagness.com/. I highly recommend his book, "Do Hard Things." Here are other related episodes worth checking out: 203. How to Live la Pura Vida 173. What Can You Get Out of a Morning Routine? If you want a copy of my FREE workout guide to help you manage your workouts, feel less stressed and feel more focused, then get it here. It can help you put together some workouts on-the-fly if you're traveling - enjoy! #ShredStrong Starts a New Cycle Every Month - Our Next Cycle Starts on Monday, May 5, 2025! #ShredStrong is my signature year-round strength and conditioning training program for mountain bikers and gravel cyclists, but you can join any time you want! Every week, it includes: 3 strength workouts (1 is optional), including some cardio finishers for some fun! A bike intervals session + advice on what other rides or cardio sessions to fit in. A comprehensive mobility plan to help you relax and stabilize your biking muscles. You get personalized coaching feedback and guidance from me on your exercises that you record and send me via video - it's like having a personal trainer in your pocket so you can feel confident in your movement! Every 3 months, you also get a new yoga flow from our in-house yogi, the MTB Yogi! A community video chat where we meet every 4-6 weeks to go over nutrition, training, and other tips that help you in your fitness and wellness journey. All of this is only $49 a month! Or, pay $39 a month if you pay for six months in-full (totaling $234). You can join us every month - each cycle starts around the beginning of every month, depending on the cycle! Learn more of the details of the program and sign-up HERE!  You can also join my email list here to get the latest news on future cycles of the program that start every month (I only email an average of 1-2 times a month and will never spam you). Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You? Hi, it's me.

Listen & subscribe on Apple, Spotify, YouTube, and other platforms. Welcome everyone to the weekly San Diego Tech News!  I'm Neal Bloom from Fresh Brewed Tech, the Tacos and Tech Podcast, and Interlock Capital. My co-hosts in this episode is Fred Grier, journalist and author of The Business of San Diego substack. He covers the ins-and-outs of the startup world including breaking news, IPOs, fundraising rounds, and M&A through his newsletter.  3/27 We recorded this week's pod live on LinkedIn Live here. What did you think? Neal speaking at Escondido City Council in support of the new AgX Hub NCAA update Pura Vida sold for $1m 23&Me bankruptcy Events.com buying spree Natalie Rocha leaving the UT for NYT Fellowship Entos Pharmaceuticals Expands in Canada Natilus 250,000 sq. ft. facility   Curated Events List – For full list – check The Social Coyote Marching Mingle - March 26 StartupSD Co Working Day - March 28 Bootstrappers Event April 1  

Topics Covered:-Navigating the fear of weight regain and the pressure of keeping up with consistent efforts.-A reflection on the concept of “Pura Vida” learned from a Spring break trip to Costa Rica—enjoying life and letting go of stress.-The importance of "embodying" your new identity after weight loss and how to practice it consistently in daily life.-How to handle discomfort when changing habits, especially in the face of family or social pressures.-Building sustainability in your weight maintenance journey: finding ways to make your efforts realistic for the long haul.-Practical tips for balancing exercise, meal prep, and maintaining a healthy lifestyle without feeling overwhelmed.Takeaways:Weight maintenance is about building resilience and consistency, not perfection.Embrace flexibility in your routine to prevent burnout and make your habits sustainable for life.Change is uncomfortable, but it's a necessary part of building your new, healthy identity.Don't be afraid to make adjustments as you go—whether it's reducing gym time, rethinking meal prep, or allowing for occasional flexibility in your food choices.Action Steps:Create your own "worry list" about what feels difficult in your current routine and begin to break down why it's causing concern.Consider where you can find flexibility in your habits, especially when it comes to meal prep and exercise.Journal about where you can find a middle ground between strictness and flexibility, and begin incorporating small changes.Quote of the Episode:"It's not about black or white thinking—it's about finding consistency and resiliency within a routine that works for you."Cheers to health and happiness! Pura Vida!———————————————

“Pura Vida” encapsulates how Costa Ricans cherish life's simplest pleasures and find joy in the little things. “Pura Vida” – living in simplicity, in a quiet, calm pace of life – creates lower stress, lower blood pressure, lower chances of heart disease, and contributes to living longer. “Pura Vida” is a way of life that lures you in and invites you savor its unhurried pace. It is an intentional “less is more” mindset, creating white space to relax, reflect, and reconnect with God. In this episode, we discuss ways to live “Pura Vida.” Resources Mentioned:-              Reinvent Podcast with host, Sari Kimbell: Episode 88 https://podcasts.apple.com/us/podcast/reinvent/id1677582315?i=1000692583965-              Episode 4 – Now, This is the Good Life https://podcasts.apple.com/us/podcast/another-beautiful-life/id1538311547?i=1000497181342-              Friends of Big Bear Valley Bald Eagles, Jackie & Shadow on Youtube: https://www.youtube.com/live/LCGYWfbyBWc?si=JeKP8xb5bVkB3Q92For more tools, questions for reflection, and resources to help you on your journey, download the Listener's Guide for this episode: https://www.triciazody.com/guideAre you wondering how Life Coaching works? Would you like a free, 30-minute session? Click this link to set up a Consult Call: https://calendly.com/triciazodylifecoach/30min Connect:Website: www.triciazody.comFollow on Facebook: https://www.facebook.com/tricia.zody/  and Instagram: https://www.instagram.com/triciazody/