And On That Note Podcast

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss Back 2 School week and everything else that comes with schooling. Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss Beyonce's new visual album, Black is King, the references to African culture, art and religion and how they impact how Africa is represented in the mainstream. IS there a sinister underlying message? How do you feel about the messages and symbolism throughout Beyonce's music? Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how it feels to be returning to a sense of normality following lockdown as the consider the wider impact on mental health and the examples and challenges seen with Kanye West and Tamar Braxton. What are your thoughts on how the culture perceives mental illness? Do you have any personal experiences and how have you managed? Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how much representation matters whilst touching on the great things footballer Marcus Rashford has achieved for the less privillidge as well as discussing how far the black community still need to go. The Black Lives Matter movement is still positively encouraging difficult and very much needed conversations all around the world and regardless of whether your timelines have gone back to normal or not, black lives still and will always matter! Join the ladies in the conversation by sharing your views via Instagram, right here on YouTube and comment on Spotify & Apple Podcast.

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the struggles in Adulthood and just how much of an influence money really does have. The Black Lives Matter movement is still positively encouraging difficult and very much needed conversations all around the world and regardless of whether your timelines have gone back to normal or not, black lives still and will always matter! Join the ladies in the conversation by sharing your views via Instagram, right here on YouTube and comment on Spotify & Apple Podcast.

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the new congestion charge changes that have been applied to all drivers in the city of London whilst questioning if London is really all it seems to be, they also discuss the ongoing protest that are still happening. The Black Lives Matter movement is still positively encouraging difficult and very much needed conversations all around the world and regardless of whether your timelines have gone back to normal or not, black lives still and will always matter! Join the ladies in the conversation by sharing your views via Instagram, right here on YouTube and comment on Spotify & Apple Podcast.

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on #blackliveswillalwaysmatter and the current Justice system also #wearetired . The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on how the justice system is fixed in the UK and was initially never intended to support and protect black people. They also discuss the new movement taking west Africa by storm #wearetired. The Black Lives Matter movement and #protests are positively encouraging difficult and very much needed conversations all around the world. Join the ladies in the conversation by sharing your views via Instagram, right here on YouTube and comment on Spotify & Apple Podcast.

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions on the current #Blacklivesmatter conversations and their #racial experiences in society and around their culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on how major companies releasing statements and acting in a progressive way towards the global Black Lives Matter movements and #protests encourage difficult and very much needed conversations. Join the ladies in the conversation by sharing your views via Instagram, right here on YouTube and comment on Spotify & Apple Podcast. Ways you can support https://www.grassrootslaw.org/ https://www.nme.com/blogs/support-black-lives-matter-anti-racist-organisations-cant-protest-2681727

And On That Note #Podcast, features 4 fabulous friends who share their unfiltered opinions the current #Lockdown and #Blackouttuesday also on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on the incremental easing of the 2020 lockdown and the murder of George Floyd and the global "Black Out Tuesday" protests made across social media. Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss and reflect on the incremental easing of the 2020 lockdown and the murder of George Floyd and the global "Black Out Tuesday" protests made across social media. Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss reflect on the pending arrival of a new family member and the various birth and delivery stories they've experiences! Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how they are coping with the current lockdown due to the coronavirus, reflecting on what its been like to be stuck in the house, especially with certain neighbours past and present. How have you been coping? Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the very popular #Netflix dating show called ‘Love Is Blind’. The ladies share their own opinions on the shows concept and of course the six couples which had their dating journeys documented throughout the series. The conversation was too sweet, the conversation had to be summarised over two episodes. Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the very popular #Netflix dating show called ‘Love Is Blind’. The ladies share their own opinions on the shows concept and of course the six couples which had their dating journeys documented throughout the series. The conversation was too sweet, the conversation had to be summarised over two episodes. Join the ladies in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the rise and the drag down of WNBA legend Kobe Bryant. Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the ups and downs, the good and the bad of valentines day. Over spending over eating and understanding the meaning of Valentines day during this month of love. Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we discuss the importance of cervical smears, the Jade Goody effect and some of the myths and misconceptions that stop alot of women going to get screened. For more information visit: www.nhs.uk/conditions/cervical-screening Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we discuss the complexities around interfaith relationships and the impact when families are not happy! What would you do in that situation? Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we discuss baby showers, birthdays and weddings and the nuances around gift lists and the questionable items people ask for! How expensive is 'too expensive'? Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies continue on with their discussion on how dramatic 2020 has been so far, this time giving their opinions on the latest RKelly documentary ‘The Reckoning’. The topics discussed are very sensitive in this episode, so whilst the ladies share their viewpoints, none are claiming to be experts on anything being discussed. Sexual abuse or any type of abuse should never ever be tolerated and if you find yourself to be a victim, then please please get the help and support you need from a professional body. Thats why we support the #MuteRKelly campaign. Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast, features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how dramatic 2020 has been so far. The beef brewing between Stormzy and Wiley, the shock announcement made by the HRH Harry and Meghan and the disappointing parliamentary discussion concerning Spac Nation. Join the ladies as they uncover their thoughts and join in the conversation by sharing your views via Instagram, YouTube and comment on Spotify & Apple Podcast. Grab your favourite drink, it’s about to be a good one.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode we are having a bit fun playing a game of word association as an excuse for one our favourite pas times - SINGING! And sprinkled in between songs we have our usual conversation! Did we manage to cover any of your favourites? Play along with us! Grab your favourite drink and a make shift microphone and sing-along with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the impacts of Christmas and how far some are willing to go in order to have the "Perfect Christmas". What are your reasons behind celebrating Christmas, do you prefer to give or are you more of a receiver? Join the ladies as they uncover their own thoughts about how they use their personal social media and grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss how important it is to be on top of your finances whilst touching on things they wish their younger selves had been made aware of. Are you winging it at life and blowing money fast or do you budget your outgoings right down to the very last penny? Join the ladies as they uncover their own thoughts about how they use their personal social media and grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss the recent alleged ongoing investigations of an organisation that goes by the name of "SPAC Nation". Join the ladies as they uncover their own thoughts and personal opinions regarding the allegations and grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture.   The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments.   In this episode, 2 out of 4 members (Daphnesroom & Mrs_Jacobz) tackle the subject about entering sexual relationships in the workplace. Is this something that is still considered a taboo or is sleeping with your Bawse just daily business? Grab your most fruity cocktail and tune in to your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture.  The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments.  In this episode the ladies discuss the significant rise of cosmetic surgery and the extreme lengths people are willing to go for it. Join the ladies as they discuss their views around cosmetic surgery and how far they are willing to go. Grab your favourite drink and tune in to your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss just how lucrative social media is as an additional revenue stream and decide if the traditional 9-5 job has become obsolete. Join the ladies as they uncover their own thoughts about how they use their personal social media and grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. In this special micro-mini episode, the ladies express their gratitude to men and women of colour around the world especially in the black community for their dedication, hard work and determination to change the course of black history for the better. We salute you all for pathing the way, smashing glass ceilings and breaking barriers daily. Black History should not only be celebrated within one month but we, as a black community, should all clap for ourselves everyday. Now lets keep on keeping on. Happy Black History Month 10/2019

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course there will be plenty of laugh out loud moments. In this episode the ladies discuss Kanye and Kim's conversation, as seen on "Keeping up with the Kardashians", concerning her 2019 MET Gala look and his thoughts on his wife being "too sexy". Join the ladies as they uncover their own thoughts about being "too sexy" within the context of relationships. Grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this special guest episode with Dr Dami Barnor, the ladies discuss Kanye's Sunday Service and its viral impact. Join the ladies as they uncover their own thoughts about the new bill and grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this special guest episode with Dr Dami Barnor, Clinical psychologist, the ladies discuss the effects of this weeks new bill made by the Scottish parliament to ban 'smacking'. It is now a criminal offence for parents and carers to use physical punishment against a child in Scotland. Join the ladies as they uncover their own thoughts about the new bill and grab your favourite drink with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss Diddy and his potential new bae, Lorrie Harvey and Mr Bus Down Thotiana Blue Face's recent sex life confession. Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture.  The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments.  In this episode they discuss the negative backlash that the Duke and Duchess of Sussex have received for travelling in a private jet and the stereotypical connotations of being an ‘Angry Black Women’. Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture.  The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments.  In this episode they discuss their views on the Home Office introducing crime prevention stories in your local chicken and chips shop. Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around “Reality TV.” Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around “Social Media.” Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around the medicinal use of cannabis, childhood programmes, career paths and workplace drama! Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens. Join in the conversation comment, share and like.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around parents and entitlement, R Kelly and Even Mr Donald Trump. Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens. Join in the conversation comment, share and like.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture.  Episode 6 brings you two special guests, Business Women Chioma GoodHair and Kika GoodHair. Join in on the conversation to find out how both ladies started the GoodHair brand and how they continue to dominate business in both London and Nigeria whilst also taking time out to live life outside of business.  Don't forget to like, comment and share with EVERYBODY. Much Love, AOTN x

We answer your questions in this Minisode.

In honour and in celebration of Father’s Day, we have recorded a special episode for you, where we shower appreciation on the men who have made such positive impacts in our lives. We live in a time when men are considered deadbeats, abusers, cheaters and absent. But our episode wants to uplift and congratulate all the men who are responsible, role models and being ‘Fathers’ to children whether they are your biological kids or not. Have an Amazing Day Fellas

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. The conversations are thought provoking, inspirational and of course they’ll be plenty of laugh out loud moments. In this episode they discuss their individual views around “Social Media.” Grab your favourite drink and join in the conversation with your favourite UK Podcast Queens. Join in the conversation comment, share and like.

And On That Note Podcast features 4 fabulous friends who share their unfiltered opinions on society and culture. In our second episode we discuss our individual views around “Friendships”, grab your favourite drink and join in the conversation. Let us know your views in the comment section.

In our first episode we discuss our individual views around “cheating”, grab your favourite drink because this one is a juicy one. Join in the conversation and let us know your views in the comment section.