Podcasts about Sussex

This is an exclusive, and more or less uncensored, interview with the journalist and media powerhouse Piers Morgan, who Gyles spoke to live at the Bridlington Business Day this year. Piers talks to Gyles about his childhood, growing up above a country pub in Sussex, about his schooldays being a "buffoon", and about how peach brandy helped to secure him a job editing the News of the World. PIers talks about Meghan Markle, his thoughts on "woke", and his chequered relationship with Donald Trump. He talks, briefly, about phone hacking and the importance of safeguarding free speech. This is a frank and sometimes provocative conversation with someone who has been at the centre of the media landscape since the 1990s. This interview was recorded at Bridlington Spa and was a keynote speech at the Bridlington Business Day. Hosted on Acast. See acast.com/privacy for more information.

This week on Talking Royals, Charlene asks Chris and Lizzie about their eventful day at Ascot, and the notable face that was missing from the royal procession.And, the team looks back at how a book about Princess Diana caused shockwaves during another Royal Ascot.Plus, Meghan, the Duchess of Sussex, gives a fresh glimpse into her and Prince Harry's family life.    Want to get in touch with the team? Email talkingroyals@itv.com.

Join Wine Educator David Reuss, Adv. Somm as he interviews Chapel Down's winemaker, Josh Donaghay-Spire on all things sparkling.

Feedback returns for a new series, just as the BBC has its hands full with covering an increasingly tense conflict between Israel and Iran. We hear your response to BBC Radio 4's reporting of events.Last month, Sarah Montague interviewed Sebastian Gorka - President Trump's deputy assistant and senior director for counter-terrorism - on World At One. It provoked a flood of emails in our inbox. Andrea talks to Sarah about handling fiery interviews, and interviewees. Dr Alban Webb, historian and lecturer in Media and Cultural Studies at the University of Sussex, gives his view on the BBC's approach to these kinds of interviews - which seem to be increasingly common. And an episode of This Cultural Life, in which John Wilson spoke to pianist and campaigner James Rhodes, also moved a number of listeners to get in touch nominating it for Feedback's Interview of the Year. Presenter: Andrea Catherwood Producer: Pauline Moore Assistant Producer: Rebecca Guthrie Executive Producer: David Prest Sound Editor: John KayesA Whistledown Scotland production for BBC Radio 4

There's a standout star on Duchess Meghan’s latest long-form interview, but surprise... it's not Megs. Enter one Emma Grede: Skims co-founder, Shark Tank guest judge, and the new archetype of the modern girl boss. While Meghan’s business advice is a little on the fluffy side, Emma’s empire—from shapewear to podcasts to philanthropic pledges—has Mia exhausted. Meanwhile, Holly is bringing Etsy witches back with a dark update. What happens when your Etsy witch dies mid-spell? It happened and the buyer of this magical intervention isn't happy. Plus, someone returns from therapy with two anxiety hacks that might just change your life... or at least put your performance anxiety on hiatus for a while. And the debate about a debate: Why are South Australian high schools debating the legitimacy of 'Tradwives'? Jessie's extensive debate career (ages 13-16), has prepared her for this moment. Support independent women's media What To Listen To Next: Listen to our latest episode: The Books That Changed Our Lives Listen: Indy Clinton, A Private Investigator & The Anonymous Women Running Scared Listen: The Test Everyone In Hollywood Wants You To Do Listen: The 36 Questions We All Need To Ask Listen: Tampons, Tarot & The Rise Of Magical Thinking Listen: Bonnie Blue's Glass Box Stunt & Blake Lively's Vindication Listen: Jessie & The Inside Scoop On The Project's Cancellation Listen: LITTLE TREAT: The Money Pushover & A Woman Named Karen Listen to Parenting Out Loud: The Death Of The Dining Table & 'Outdated' Schooling Connect your subscription to Apple Podcasts Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: Emma Grede cold-called Kris Jenner with an idea. Now she's worth $600 million. Meet the real brains behind the success of every big Kardashian business. Tradwives, 'femcels' and dating strategists: Meet the women rejecting feminism. Meghan Markle's new era screams 'tradwife'. The truth is very different. The A-list actress who called out Meghan Markle has quietly deleted the evidence. HOLLY WAINWRIGHT: 'How you feel about Meghan's new "shop" tells me one thing about you.' Meghan Markle writes a letter every night. They won't be opened for years. After visiting Ballerina Farm, Megan knows what we don't understand about Hannah Neeleman. THE END BITS: Mamamia studios are styled with furniture from Fenton and Fenton GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode, we head to Zambia to talk with Doug Badcock of Green Lid Enterprises. Doug shares his journey from managing a diverse crop and livestock farm to developing a passion for grazing and livestock management. Situated just miles from the Congo border, Doug discusses the realities of ranching in Zambia's unique environment—from tropical grasses and fires to high-density grazing and breeding Boran and Angoni cattle. His openness about trial, error, and continual improvement makes this a valuable conversation for graziers everywhere.Topics Covered:Transitioning from conventional to regenerative grazingGrazing livestock near the Congo borderUsing electric fencing in remote areasManaging forage through fire and seasonal rainfallAdjusting calving and breeding seasonsAdapting cattle breed selection to local conditionsHigh-density grazing: when it works and when it hurtsForage management with bananas and corn stalksDifferences between Boran, Sussex, Angoni, and other African breedsUsing line breeding and natural selection in herd developmentDoug Badcock brings a unique perspective to the Grazing Grass Podcast from his farm in Zambia. His willingness to share both successes and challenges—from learning to manage tropical forage to selecting the right breeds for his environment—makes this episode a global look at regenerative grazing principles. Whether you farm in Oklahoma or Africa, you'll find inspiration and insight in Doug's honest storytelling and deep curiosity for continual improvement.Resources Mentioned:Green Lid Enterprises Facebook & YouTube: https://youtube.com/@green_lid_enterprises?si=elTGbGeGCylwOuSNhttps://www.facebook.com/share/192BW7WRNN/https://www.instagram.com/green_lid_enterprises?igsh=b2V5OHAwMmk0eG1oJohan Zietsman's book Man, Cattle and VeldCalvin Birioti's YouTube video featuring Doug's farm Visit our Sponsors:Noble Research InstituteRedmondGBT AngusGrazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResourcesCommunity (on Facebook)Check out the Apiary Chronicles PodcastChapters

Anthony Albanese pushed to follow Keir Starmer’s lead on trade and AUKUS, Melbourne restaurant owner lashes out at customers in a fiery rant. Plus, Duchess of Sussex fires back over backlash to viral pregnancy twerking video.See omnystudio.com/listener for privacy information.

This week's guest is one of the most exciting talents in Women's rugby and she's got strong roots right here in Sussex.  Jess Breach grew up in Chichester, picked up a rugby ball at just six years old and hasn't looked back since. From sprint hurdling to netball, hockey to gymnastics, Jess was a standout athlete long before she pulled on an England shirt. She burst onto the international scene in jaw-dropping style, scoring six tries on her England debut and five more in her second game, a record few can match.  She's now got her eyes firmly on the 2025 Women's Rugby World Cup, with the AMEX set to host three matches, including England v Australia.  In this episode, we talk home town pride, international rugby and what it means to see women's sport take centre stage right here in Sussex. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode 173:For this guest episode it is a very welcome return for Eleanor Conlon, who you will remember discussed Titus Andronicus with me in Episode 22 of this season. Having picked over the brutal actions of that play with Eleanor I was pleased to hear that she was interested in a return visit and to discuss the very different piece that is Love's Labour's Lost. As you will her Eleanor has a great love of this play and brings all the enthusiasm about it to our conversation that you as might expect. If you have not already done so I would recommend listening to my previous episode on Love's Labour's Lost before starting on this one, which adds a lot to what I said in that episode.Eleanor Conlon is an actor, director, and award-winning writer based in Sussex.After completing her BA in English Literature at Goldsmiths, University of London, Eleanor earned her MA in Shakespeare and Early Modern Drama at Kings College and Shakespeare's Globe. While at The Globe, Eleanor worked dramaturgically on productions by Dominic Dromgoole, Matthew Dunster, and Jeremy Herrin, and with Jenny Tiramani on the Original Practices Costume Archive.As an academic, her research focused on Renaissance Magic, Gender and Culture in Early Modern London, though for more than a decade her career has been less theoretical and more practical. After achieving success with her theatre company ‘The Barefoot Players' in the late 2000s and early 2010s, with which she produced plays including ‘Tis Pity She's a Whore', ‘Doctor Faustus' and ‘The Alchemist', the latter two of which she also directed, as well as productions of several of Shakespeare's works, plays by Ibsen, Oscar Wilde, and others. She founded her current theatre company ‘Rust & Stardust' where working with her puppet-maker partner Katie Sommers Eleanor has written over a dozen plays rooted in English folklore and toured these shows all over the UK.In addition to all this, and as you are about to hear, in 2023 she launched the Three Ravens Podcast with her partner Martin Vaux – also a writer and actor – which explores history, legends, and diverse aspects of folk culture.Link to Three Ravens Podcast website: www.threeravenspodcast.comFor the Three Ravens Folktales Book:Link to Amazon UK: https://www.amazon.co.uk/Three-Ravens-Folk-Tales-half-forgotten/dp/1803999683Link To Amazon US: https://www.amazon.com/Three-Ravens-Folk-Tales-half-forgotten-ebook/dp/B0CW1GB63M/ref=sr_1_1Support the podcast at:www.thehistoryofeuropeantheatre.comwww.patreon.com/thoetpwww.ko-fi.com/thoetp Hosted on Acast. See acast.com/privacy for more information.

In a report that has raised eyebrows in both Hollywood and royal circles, Prince Harry and Meghan Markle's alleged new Netflix deal is said to include a highly unusual provision: a so-called “divorce clause.” According to Radar Online, the streaming giant is negotiating a $153 million agreement with the Duke and Duchess of Sussex, and a condition of the deal reportedly grants Netflix exclusive rights to the first post-split interview if the couple ever separates.Get ready for our new series Crown and Controversy coming July 13th. Follow now.  The full Season 1 is available now for premium subscribers. To become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus.   For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free!    Subscribe to Deep Crown's free newsletter at https://deepcrown.substack.com

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This episode of High Performance Health is a powerful reminder that the true path to longevity isn’t found in chasing supplement stacks or living to 160—it’s about becoming immune to aging by mastering the fundamentals. Angela sits down with Dr Jenna Macciochi, immunologist, author, and high-performance breathwork coach, to explore how chronic inflammation, lifestyle, mindset, and motherhood all shape our biological age far more than we realize. Dr Jenna's new book Immune to Age presents a revolutionary framework: understanding the immune system as a dynamic force through the seasons of life—from birth to old age. In this heartfelt, science-rich conversation, Jenna and Angela dive into everything from burnout and HRV to intuition, parenting, alcohol, and the myth of the perfect biohacking protocol. This is the longevity conversation every woman needs to hear. KEY TAKEAWAYS: Chronic Inflammation: The Silent Driver of Aging : The immune system's slow burn of inflammation is the root cause behind most chronic diseases and early aging. The Parenting Connection: Children phase-lock to their mother’s HRV—your emotional regulation teaches them how to regulate themselves. Burnout & Intuition: Ignoring your intuition and pushing through stress leads to burnout. Slowing down and listening is the real path to resilience. Longevity Isn’t Just About Data: Healthspan matters more than lifespan. Fancy tests are fun, but it’s the basics—food, movement, sleep, breath—that move the needle. Alcohol, Sleep & Energy: Giving up alcohol even temporarily can have a massive ripple effect on mood, energy, and parenting. Immune System Through the Life Course: From womb to old age, your immune system evolves—and it’s never too early or too late to care for it. TIMESTAMPS AND KEY TOPICS: 0:00 – Introduction 3:49 – Why healthspan matters more than lifespan 8:34 – Advice for working women juggling everything 12:15 – How meditation rewires stress and physiology 16:42 – Garbage time, HRV, and parenting insights 22:23 – Female intuition, hormones & relationships 29:10 – Jenna’s daily health and movement routine 34:28 – Alcohol and the “tiny experiment” approach 41:52 – Jenna’s new book: Immune to Age 49:37 – Cancer, inflammation & microbiome connection 59:24 – How to filter conflicting wellness advice 1:00:16 – Tests that matter (and those that don’t) VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Sign Up to Angela’s Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart Pre order Dr Jenna’s book: Immune To Age: The Game Changing Science of Immune Health (releasing on 3rd July 2025) ABOUT THE GUEST Based in Brighton, Dr Jenna is a Senior Lecturer in Immunology at The University of Sussex and a fitness instructor and health coach. She integrates her extensive academic knowledge with practical experience, guiding individuals and businesses in the wellness and performance sectors. A certified high-performance breathwork coach, Jenna provides functional breathing assessments and breath training to help clients unlock their full potential and enhance physical and mental well-being and performance. Her expertise in supplement formulation benefits individuals seeking targeted supplement protocols and bloodwork analysis for their health goals. Her expertise in supplement formulation can assist businesses in creating compliant, scientifically-backed health products. She is the author of two seminal books "Immunity: The Science of Staying Well" (Harper Collins, 2020) and "Your Blueprint for Strong Immunity" (Yellow Kite, 2022). Her books combine cutting-edge research with practical advice, making them essential reads for anyone looking to live a healthier life. Jenna loves crafting recipes and rituals inspired by her farm-to-table Scottish roots and capturing her family’s Italian heritage. As a mother of twins and a keen home cook, she brings a personal and realistic touch to her scientifically-baked advice. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Goodwood, Grafschaft Sussex. Wetten werden platziert, Pferde vorbereitet, die Stimmung steigt. Es ist Festivalzeit auf einem der schönsten Rennplätze Großbritanniens. Das Goodwood Festival ist nicht nur ein Klassiker des britischen Pferdesports, sondern auch ein Ort, an dem Geschichte, Sport und neue Ideen zusammenkommen. -- In der finalen Episode unserer vierteiligen Goodwood-Serie geht es auf die Pferderennbahn! Alexander-Klaus Stecher und Claus Beling werfen einen exklusiven Blick hinter die Kulissen des legendären Goodwood Racecourse – einem Ort, an dem britische Eleganz auf sportliche Höchstleistungen trifft. Ihr Gesprächspartner: James Crespi, Managing Director der Rennbahn. Im Interview erzählt er, wie sein Alltag in einem der traditionsreichsten Jobs des britischen Pferdesports aussieht, welche Rolle Nachhaltigkeit bei der Organisation spielt und wie man ein historisches Event behutsam in die Zukunft führt. Außerdem geht's um die besondere Stimmung beim Goodwood Festival und das spannende Modell des gemeinsamen Pferdebesitzes. BRITPOD - England at its best! -- WhatsApp: Du kannst Alexander und Claus direkt auf ihre Handys Nachrichten schicken! Welche Ecke Englands sollten die beiden mal besuchen? Zu welchen Themen wünschst Du Dir mehr Folgen? Warst Du schon mal in Great Britain und magst ein paar Fotos mit Claus und Alexander teilen? Probiere es gleich aus: +49 8152 989770 - einfach diese Nummer einspeichern und schon kannst Du BRITPOD per WhatsApp erreichen. BRITPOD – England at its best. -- Ein ALL EARS ON YOU Original Podcast.

Goodwood, West Sussex. Bets are being placed, horses are getting ready and the excitement is rising. It's festival time at one of the most beautiful racecourses in Great Britain. The Goodwood Festival is not only a classic in British horse racing, but also a place where history, sport and new ideas come together. -- In the final episode of our four-part Goodwood series, it's all about horse racing! Alexander-Klaus Stecher and Claus Beling take an exclusive behind-the-scenes look at the legendary Goodwood Racecourse – a place where British elegance meets top athletic performance. Their guest: James Crespi, Managing Director of the racecourse. In this interview, he shares what everyday life looks like in one of the most traditional roles in British horse racing, how sustainability plays a key role in organizing events and what it takes to carefully guide a historic institution into the future. The conversation also dives into the unique atmosphere of the Goodwood Festival and the fascinating concept of shared racehorse ownership. BRITPOD – England at its best! -- You can message Alexander and Claus directly on their phones via WhatsApp! Which part of England should they visit next? What topics would you love to hear more about? Have you ever been to Great Britain and want to share a few photos with Claus and Alexander? Give it a try: +49 8152 989770 – just save the number in your contacts and you're ready to reach out to BRITPOD on WhatsApp. BRITPOD – England at its best. -- An ALL EARS ON YOU Original Podcast.

Thanks for joining us today!New to Calvary? Connect with us: http://tinyurl.com/CalvaryReachOutHave you recently made a decision to follow Jesus? We'd love to celebrate with you: http://tinyurl.com/FollowJesusCalvaryWant to partner with us in bringing the hope of Jesus to the Sussex area? See how you can give: www.calvarysussex.ca/giveNeed prayer? We are here for you. Comment and let us know.CCLI Licence # 3915586 

This episode explores the technique of secondary progressions, one that Kelly uses frequently with clients as well as in her own personal work with friends, family, and herself. Kelly looks at several components of Prince Harry's chart during the time period he and Meghan Markle, the Duchess of Sussex, broke away from the British Royal Family. This example provides a great glimpse into astrology in action.A new live cohort of Kelly's course ‘Predicting with Progressions' starts. The live cohort includes access to lessons, readings, homework and the discussion forum, but also includes several LIVE Q&A sessions throughout the month of June. Find out more here: https://www.kellysastrology.com/product/predicting-with-progressions-workshop/

The Night of Wonder gala honoring Meghan Markle has been postponed due to citywide protests in Los Angeles, leaving the Duchess of Sussex unexpectedly free on Trooping the Colour weekend. We break down the Museum's official statement, Meghan's history of rescheduling in response to California crises, and what this means for royal-watchers hoping for a Meghan-vs-Kate moment.Get ready for our new series Crown and Controversy coming July 13th. Follow now.  The full Season 1 is available now for premium subscribers. To become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus.   For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free!    Subscribe to Deep Crown's free newsletter at https://deepcrown.substack.com

Despite Elise Taylor of Vogue spewing her vapid takes on Meghan's social media use, not only is Meghan's Instagram fun... it's authentic! Her using her voice... HER WAY! We should all take a page out of the Duchess of Sussex's book... less projection and ridiculous rules... more realness, more fun!  

Turner Prize winning artist Rachel Whiteread talks about her retrospective exhibition at the brand new Goodwood Art Foundation in Sussex. We celebrate the centenary of the National Library of Scotland and hear about its plans to send important items from its collection to museums around the country - from National Librarian Amina Shah and bestselling writer and Centenary Champion Val McDermid. And writer and curator Lally Macbeth talks about her book The Lost Folk: From the Forgotten Past to the Emerging Future of Folk, which looks at the past, present and future of the UK's folk culture - from music to Morris dancing and from pub signs to church kneelers. Presenter: Kate Molleson Producer: Fiona MacLellan

Justin Baldoni just took a brutal legal beating — and insiders say it’s a “total humiliation.” The Duchess of Sussex is quietly working on her most ambitious project yet: launching a chain of boutique “Sussex Hotels.” The truth behind the now-viral fallout between Miley Cyrus and JoJo Siwa — and it’s a whole lot messier than a misplaced closet joke. Rob’s best pal Delaina Dixon from DivaGalsDaily's joins him today. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

Today on the Community Podcast, Kristina is chatting with the brilliant Amy Sussex, a business operations strategist and systems expert! Amy works with business owners at every stage, from early six figures to scaling service-based agencies. She has recently helped The Social Snippet team improve their operational systems and she truly does transformational work!In this episode Kristina and Amy are talking about the consequences of operational system failure, when your systems develop slower than your business growth, or when you keep your processes in your head for too long!Amy breaks down:What to do to get your business out of “Hot Mess Express” mode.Why keeping things in your head is holding your business back.How to improve your client journey for better retention and referrals.How to Identify the best tools for managing your business. Why communication, not just tech, is the key to sustainable growthEvery business owner needs this episode. Your next level doesn't happen without the systems to support it. Start laying the foundation here. Connect with Amy10 Essential Processes EVERY 6 Figure Business Should HaveInstagramWebsitePodcastMentioned in the Episode:The Wellness LabJoin The Social Business Club: Use code ‘PODCAST' for your first month for a dollar!Send me a text!The Brandon T. Adams Audio ExperienceWelcome to The Brandon T. Adams Audio Experience, hosted by entrepreneur, investor,...Listen on: Apple Podcasts SpotifySupport the showFor Your Information: • Host your podcast on Buzzsprout! •Use Code ‘PODCAST' For Your First Month For $1 Inside The Social Business Club • Join our favourite scheduling platform Later • FLODESK Affiliate Code | 50% off your first year! Don't forget to come say hi to us on Instagram @thesocialsnippet, join the Weekly Snippet or follow us on any social media platform! Website . Instagram . Facebook . Linkedin

This time, Steph is talking to Tom Coward, head gardener at Gravetye Manor garden in Sussex. Now a luxury hotel, it was once the home of gardener and writer William Robinson, who dominated the Victorian gardening scene with his books The English Flower Garden and The Wild Garden. Tom chooses what he would like in his dream garden, his passion for plants and who he would have at his fantasy dinner party. Talking Gardens is created by the team at Gardens Illustrated magazine. Find lots more garden inspiration and planting ideas at www.gardensillustrated.com Subscribe to Gardens Illustrated magazine and get your first 6 issues for only £12 and unlock member-only benefits including our members-only newsletter, dedicated members website, and much more. Become a member today ➡ ourmediashop.com/GIPOD525 Enjoyed this episode? Tell a friend, make sure to leave a review, or a comment to let us know who you would like to hear talking about their dream garden next time. Follow now so you never miss an episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We head to Sussex to celebrate the newly opened Goodwood Art Foundation. We speak to curator Ann Gallagher, artist Rachel Whiteread and Goodwood Estate proprietor Charles Henry Gordon-Lennox.See omnystudio.com/listener for privacy information.

A round-up of the latest royal gossip, mostly about Harry and Meghan, Duke and Duchess of Sussex. Because despite their stated need for privacy, they seem compelled to do things to grab headlines and attention. Featuring pregnant twerking, bizarre acts of performative motherhood, jam (of course), and Harry's doomed lawsuit. Bonus appearance by the Pope, the royal family of Monaco, and the House of Thurn and Taxis.

Goodwood, Grafschaft Sussex. Hier liegt ein Ort, an dem Geschwindigkeit, Stil und britische Ingenieurskunst aufeinandertreffen: der Goodwood Motor Circuit. Wo früher Flugzeuge der Royal Air Force über das Gelände donnerten, drehen heute klassische Rennwagen ihre Runden. Auf einer Strecke, die seit 1948 nahezu unverändert geblieben ist. Zwischen historischen Tribünen, lederbezogenen Lenkrädern und dem Duft von Benzin wird Motorsportgeschichte nicht nur erzählt, sondern gelebt. Hier treffen sich Enthusiasten, Ingenieure, Sammler und Prominente, um ein gemeinsames Lebensgefühl zu feiern: die Leidenschaft für Geschwindigkeit. -- In dieser Episode BRITPOD lassen Alexander-Klaus Stecher und Claus Beling die Motoren aufheulen, denn sie besuchen das Goodwood Festival. Ein ganz besonderes Event, bei dem Bentley-Fans mit ihren Oldtimern angefahren kommen und ihre Begeisterung feiern. Das Highlight: An diesem Tag fahren alle Autos auch auf dem Goodwood Motor Circuit - der Autorennstrecke auf dem Gelände des Goodwood Houses. Ihr Gesprächspartner: Gabriel Ludlow, Head of Motorsport Operations in Goodwood, der hinter den Kulissen die Fäden zieht und genau weiß, warum Goodwood mehr ist als ein Ort für Oldtimer-Fans. Gemeinsam sprechen sie über die Ursprünge der Strecke, den Mythos der Bentley Boys, über technische Herausforderungen und die Kunst, Nachhaltigkeit und Tradition miteinander zu verbinden. Was bedeutet es, eine Rennstrecke zu betreiben, auf der Fahrzeuge mit über 100 Jahren Geschichte fahren? Welche Pläne gibt es für die Zukunft? Und wie gelingt es, Glamour, Geschwindigkeit und grüne Verantwortung unter einen Helm zu bringen? BRITPOD - England at its best! -- WhatsApp: Du kannst Alexander und Claus direkt auf ihre Handys Nachrichten schicken! Welche Ecke Englands sollten die beiden mal besuchen? Zu welchen Themen wünschst Du Dir mehr Folgen? Warst Du schon mal in Great Britain und magst ein paar Fotos mit Claus und Alexander teilen? Probiere es gleich aus: +49 8152 989770 - einfach diese Nummer einspeichern und schon kannst Du BRITPOD per WhatsApp erreichen. BRITPOD – England at its best. -- Ein ALL EARS ON YOU Original Podcast.

Goodwood, County of Sussex. This is where speed, style and British engineering excellence come together: the Goodwood Motor Circuit. Where Royal Air Force planes once thundered across the skies, classic race cars now glide over the tarmac — on a track that has remained virtually unchanged since 1948. Among historic grandstands, leather-wrapped steering wheels and the unmistakable scent of fuel, motorsport history isn't just told — it's lived. Here, enthusiasts, engineers, collectors and celebrities gather to celebrate a shared passion: the thrill of speed. -- In this episode of BRITPOD, Alexander-Klaus Stecher and Claus Beling rev up the engines as they attend the legendary Goodwood Festival — a truly special event where Bentley lovers arrive in their vintage vehicles to celebrate their passion. The highlight of the day: every car takes to the iconic Goodwood Motor Circuit, located right on the grounds of Goodwood House. Their guest: Gabriel Ludlow, Head of Motorsport Operations at Goodwood. Working behind the scenes, he knows exactly why Goodwood is much more than just a destination for vintage car fans. Together, they discuss the origins of the track, the legendary Bentley Boys, technical challenges in vintage racing and the delicate balance between tradition and sustainability. What does it mean to operate a racetrack where vehicles over 100 years old still compete? What are the plans for the future? And how do you combine glamour, speed and environmental responsibility under one helmet? BRITPOD – England at its best. -- Got ideas for the next BRITPOD destination? Been to the UK and want to share your stories or photos? Text Alexander and Claus directly via WhatsApp: +49 8152 989770 Save the number as “BRITPOD” and send us your message! BRITPOD – England at its best -- An ALL EARS ON YOU original podcast.

Celebrity makeup artist and Tatcha's Global Director of Artistry Daniel Martin was our very first guest on Gloss Angeles back in 2019 and now he's back, just ahead of our 6-year anniversary! In this episode, we're digging into what's in his kit (and what needs to be in yours), how his career has changed over the past six years, and the most chaotic parts about being a MUA. He also chats about what it was like filming with his bestie Meghan, Duchess of Sussex on her Netflix show (#MyDearFriendDaniel). Plus, he teases a brand-new Tatcha launch dropping this June that you don't want to miss.Shop this episodeWatch our episodes!CALL or TEXT US: 424-341-0426Instagram: @glossangelspod, @kirbiejohnson, @saratanTwitter: @glossangelespod, @kirbiejohnson, @saratanEmail: glossangelespodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

As “Twerk-Gate” dominates headlines, Meghan and Harry double down with a post of Princess Lilibet—just days after the viral dancing debacle. Critics cry hypocrisy, Deep Crown calls it a PR implosion, and even Camilla Tominey is baffled. Meanwhile, Prince Harry's legal loss over police protection could cost him a staggering £1.5 million. Is this just another Sussex misstep—or a total meltdown of the brand? We've got new commentary, fresh scandal, and a glimpse at William and Sophie's very normal day out at the Royal Cornwall Show. It's the monarchy versus the memes—and only one can come out on top.Get ready for our new series Crown and Controversy coming July 13th. Follow now.  The full Season 1 is available now for premium subscribers. To become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus.   For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free!   

Our Royal Insider, Deep Crown (normally available to premium subscribers only) breaks his silence on Meghan Markle's SHOCKING twerking video that has the world talking! The Duchess of Sussex just posted intimate hospital footage while demanding privacy - and Deep Crown is NOT holding back. From Harry's £1.5M legal disaster to conspiracy theories running wild, this is the royal meltdown you can't miss. Plus: Why this proves Harry has created his own personal hell. MUST LISTEN!Get ready for our new series Crown and Controversy coming July 13th. Follow now.  The full Season 1 is available now for premium subscribers. To become a premium subscriber (no ads and no feed drops) visit caloroga.com/plus.   For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. You also get 25+ other shows on the network ad-free!   

This week's 101 News is coming to you LIVE from the Brighton & Hove Business Show! That's right - we're recording in front of a real, live studio audience (cue applause) to bring you three of the biggest headlines shaking up the podcasting world.In just five minutes, Alex from Marketing 101 covers:

We start with a high stakes call between President Donald Trump and Russian President Vladimir Putin. We'll explain the impact 50% US tariffs on steel and aluminum might have on consumers. The controversial Israeli-backed Gaza aid organization shut down operations today. An arrest has been made in connection with the bombing of a California fertility clinic last month. Plus, Meghan, Duchess of Sussex, shared rare photos on Instagram. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Morse code transcription: vvv vvv UK spared from Donald Trumps 50 steel and aluminium tariffs Musk calls Trumps tax and spending bill an abomination Glastonbury 2025 Full line up, stage times and secret sets revealed IDF says roads to Gaza aid centres are combat zones as sites close for day MI5 lied deliberately and repeatedly in neo Nazi spy case, BBC tells High Court Spain bar shooting Holidaymakers frightened in surreal aftermath New Madeleine McCann search under way Sussex trio accused of drug smuggling appear in Bali court What happens when a high tech project fails Ukraine says it hit Crimea bridge with underwater explosives

Forget what you've been told about letting go, holding onto grudges might actually be good for you. We explore the concept of why thoughtfully maintained grievances could be a form of emotional intelligence. And in headlines today Aussies warned to be vigilant with hygiene as RSV cases climb; Police arrest a man in relation to the disappearance of Queensland teen Phoebe Bishop; Alleged mushroom killer Erin Patterson will return for a 4th day of testimony after admitting she factory reset her phone, threw out a food dehydrator and lied about having cancer yesterday; A candle lit vigil has been held outside Darwin parliament to support the family of a man who died in police custody; The Duke and Duchess of Sussex considered changing their surname to his mother Diana's maiden name Spencer THE END BITSSupport independent women's media Check out The Quicky Instagram here Mamamia studios are styled with furniture from Fenton and Fenton visit www.fentonandfenton.com.au GET IN TOUCHShare your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Claire Murphy & Taylah StranoAudio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send us a textEpisode 284 - Fishing for Schools at Lakedown FisheryI'm back on the road again heading over to Lakedown Fishery in Sussex.The event, hosted by Charles Jardine, is a fundraiser for Fishing For Schools.During the day, I wander around the fishery speaking with those attending including Feargal Sharkey, Pete Cockwill, Yvette Austin, James Cuthbertson and Johnny Vegas who despite being an experienced coarse angler, has never fly fished before. Does he catch his first trout?Tune in, listen and be prepared to laugh out loud!

We're back - and with a bold new chapter to share! In this milestone episode, host Alex Ryan returns with two special guests: Marketing 101's newly-formed senior leadership team, Jo Renshaw and Ian Trevett. Together, they unpack the agency's exciting reboot, exploring how a fresh blend of creativity, strategy, and content magic is taking client results to the next level.You'll hear about:- Jo and Ian's brilliant journeys from life coaching and fan-zines to content and digital leadership- The shift from tactical delivery to brand-first, strategy-led marketing- Why PR is back in the spotlight - and how to do it right- Emotional Selling Points (OESPs) and how they elevate your content- How AI is transforming creativity (and how we're using it daily)Whether you're a long-time listener or just joining us, this is the perfect behind-the-scenes look at what's next for Marketing 101. Let's grow together.Alex Ryan - Marketing Consultant: alexryanuk.comFor the Marketing 101 blog: http://101blog.co.uk/Marketing 101 Agency: marketing-101.co.ukLinktree (social media etc.): https://linktr.ee/marketing.101

Morse code transcription: vvv vvv Spain bar shooting Holidaymakers frightened in surreal aftermath Musk calls Trumps tax and spending bill an abomination UK spared from Donald Trumps 50 steel and aluminium tariffs New Madeleine McCann search under way Ukraine says it hit Crimea bridge with underwater explosives MI5 lied deliberately and repeatedly in neo Nazi spy case, BBC tells High Court IDF says roads to Gaza aid centres are combat zones as sites close for day Glastonbury 2025 Full line up, stage times and secret sets revealed What happens when a high tech project fails Sussex trio accused of drug smuggling appear in Bali court

Morse code transcription: vvv vvv IDF says roads to Gaza aid centres are combat zones as sites close for day What happens when a high tech project fails Sussex trio accused of drug smuggling appear in Bali court UK spared from Donald Trumps 50 steel and aluminium tariffs Glastonbury 2025 Full line up, stage times and secret sets revealed Musk calls Trumps tax and spending bill an abomination Ukraine says it hit Crimea bridge with underwater explosives New Madeleine McCann search under way Spain bar shooting Holidaymakers frightened in surreal aftermath MI5 lied deliberately and repeatedly in neo Nazi spy case, BBC tells High Court

Tony Long – Tony was educated at a private school, where his early days were filled with rigorous routines and the exploration of his passions, particularly for guns and the great outdoors. The smell of freshly polished shoes and the satisfaction of a well-made bed became the backdrop for his childhood, instilling a sense of discipline that would serve him well in his future career. By the age of 18½, when he joined the police force, navigating the complexities of law enforcement felt like a natural progression for him.Tony's first posting following training took him to Lewisham, an area alive with the vibrant pulse of London life. Even though he hailed from the serene surroundings of Sussex, he was well-acquainted with the city, his heart often drawn to its bustling streets thanks to family ties. His transition into adulthood was marked dramatically when he married his girlfriend, who was pregnant, and by the tender age of 19½, he found himself a proud father to a baby girl. This new chapter in his life brought a mix of joy and responsibility, shaping his worldview and fueling his determination to protect and serve.As Tony progressed from street duties to the SPG (Special Patrol Group), he encountered a period shadowed by the tragic events surrounding Blair Peach. The haunting memories of that time lingered, shaping the reputation of the SPG and the public's perception of police. When he first stepped into the chaos of the 1981 Riots, he quickly realized that the streets were not just a backdrop for his duties; they were a living, breathing tapestry of human emotion and conflict. It was during this tumultuous time that he acquired his first “Nato British Army Riot Helmet,” a heavy piece of equipment that now sat as a stark reminder of the turmoil that often accompanied his role.Reflecting on the modern police service, Tony holds a nuanced view. He expresses admiration for the officers on the front lines, who now face scrutiny from “Auditors” and “Activists” in a society where every action is documented and dissected. He recalls the halcyon days of policing, a time when officers donned tunics, and the public interaction felt more personal, devoid of the ever-watchful eyes of cameras. It was a simpler time when a handshake could seal a deal and a friendly nod could disarm potential conflict.Despite an increase in population—from 27,000 officers in London in 1975 to only 30,000 today—Tony notes a concerning decline in civilian support. This paradox of fewer officers for a growing city weighs heavily on his mind, as he understands the challenges posed by this reality. The streets are now busier, and the complexity of policing has transformed dramatically, necessitating a shift in how officers approach their duties.Tony's introduction to firearms was unexpected, sparked by the urgency of an arrest before his duty shift even began. On just his second day, he was thrust into a high-stakes situation, tasked with apprehending a suspect accused of stabbing an officer. Returning to Lewisham with a team of officers, he felt the palpable tension in the air; his interactions with the public along New Cross Road starkly contrasted his earlier days patrolling the beat, each encounter underscoring the turbulence of the times.His basic firearms course, spanning five days, became a crash course in both skill and strategy. Four days were devoted to honing marksmanship on the range, while the final day opened the door to tactics that would guide him through potentially perilous situations. Through it all, he remained committed to his mission, embodying the spirit of a protector in a world that increasingly demanded vigilance and resilience. Hosted on Acast. See acast.com/privacy for more information.

You may have heard me mention IFS, or Internal Family Systems, in podcast episodes before. My guest today is going to go into much more detail, but briefly, IFS is a powerful and compassionate therapeutic framework for understanding the different “parts” within ourselves—like the inner critic, the protector, the people-pleaser. Through IFS, we can learn how to befriend and heal those parts so we can show up more fully as our true Self. I'm pretty fascinated by IFS and have seen how transformative it can be in helping people truly heal and find more peace in their lives. In my research, I came across a therapist who not only feels the same but has fully stepped into the intersection of IFS and neurodivergence. So of course, I had to invite them onto the show. In today's episode, you'll meet Jude Carn, a certified Level 3 Internal Family Systems (IFS) psychotherapist, international consultant, and passionate advocate for neurodiversity. Jude brings a powerful blend of lived experience and deep professional expertise to their work, and in this episode, we're exploring how IFS can be a transformative model for neurodivergent individuals and the families who support them. In our conversation, Jude walks us through the core concepts of IFS, explains how this framework can be especially healing for neurodivergent people—who often grow up feeling misunderstood, judged, or exiled—and shares insights on how IFS offers a respectful, empowering approach to trauma that allows each person to move at their own pace. Jude explains that recognizing and befriending one's own parts can lead to deeper self-acceptance and a better relationship with ourselves. IFS has been transformative for me, and it's really powerful to start from a place of knowing that you are not broken. Imagine what a difference it would make for all our neurodivergent kids to fundamentally know that they are not broken—and that no parts are bad. IFS can be a truly affirming starting point. I hope you get as excited about it as I do after this conversation.    About my guest Jude Carn is a level 3 certified IFS psychotherapist and approved consultant with the IFS Institute. Jude lives in the UK and works online internationally with some clients and mainly in supporting other therapists through supervision and consultation. Jude is a late diagnosed AuDHDer and an advocate for the recognition of neurodiversity as part of the human experience, rather than disorder.Jude creates and runs training, conference talks and groups supporting therapists to provide better support and care to their neurodivergent clients. She is genderqueer, and uses she/they pronouns. She co-hosts a podcast, Queering IFS which sets out other questions taken for granted norms around heteronormativity and neuronormativity as these present themselves in the world of therapy.Jude lives at home in rural Sussex with her two dogs and long term partner.   You'll learn: What IFS (Internal Family Systems) is and how it helps individuals foster deep self-acceptance through exploring inner parts Why every coping strategy has a purpose, often driven by protectors working to shield exiled parts that carry pain How recognizing and building relationships with internal parts can lead to profound healing and growth How IFS allows respectful trauma exploration at one's own pace Why neurodivergent individuals may especially benefit from IFS's flexible, creative, and affirming approach Ideas for how parents and therapists can help their children understand and connect with their parts   Resources: Jude's website, Anchored in Self Queering IFS Podcast Inneractive Cards Books for kids, teens, and adults about IFS No Bad Parts: Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard Schwart, PhD Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today we find out what happens when football, faith and community spirit come together here in Sussex. Balbir Singh is one of the driving forces behind Sikhs of Sussex, a grassroots group working to bring people together across the county through culture, conversation and shared purpose. In this episode, Paul Hayward visits the AMEX to meet Balbir Singh and explore how football breaks barriers, the players who get him off his seat and his dream season ticket spot in an empty stadium. Learn more about your ad choices. Visit podcastchoices.com/adchoices

AsEver.com   Sussex.com   Archewell.org   InvictusGamesFoundation.org   *Thanks For Your Support*   CashApp: $SharionSade Venmo: @SharionSade Call:    (305) 699-5548 Email: HelloSharion@Gmail.com Creator Collab Form: https://forms.gle/WMhmSQy4vJfs95X39  Brand Collab Form: https://forms.gle/CuWmKLUrx86xwyNV6   *Join this channel to get access to perks* https://www.youtube.com/channel/UCCUwqvFBcEHeBOQ6zFaRa1w/join   *Check Out My Patreon*  https://www.patreon.com/sharionsade   *Hashtags* ​​#HarryandMeghan ​#PrinceHarry #PrincessMeghan #DuchessMeghan #MeghanMarkle #RoyalFamily #SussexSquad ​#SharionSade #brf #InvictusGamesFoundation #InvictusGames #IGF #IAmInvictus #InvictusGamesVancouverWhistler2025 #InvictusGamesVancouverWhistler #WeAreInvictus #ArchewellFoundation #Archewell #AWF #FairUseAct #FairUse #WithLoveMeghan #Netflix #AsEver  #ChapterofJoy #AsEver #WithLove #ShopMy #Confessionsofafemalefounderwithmeghan #confessionsofafemalefounder   *Sources* Sussex.com | Travalyst Executive Summit 2025: https://sussex.com/travalyst-executive-summit-2025/ Forbes | Prince Harry and Meghan's Communications Team Expands as Sussex Team Hires Method Communications To Assist in Efforts: https://www.forbes.com/sites/rachelburchfield/2025/05/30/prince-harry-and-meghan-markles-communications-team-expands-as-sussex-team-hires-method-communications-to-assist-in-efforts/  

PCP#88… Botox, by Revolution 74.Chichester, Sussex, England. Nervous Again, by The Reel Banditos. Germany. String Of Blinking Lights, by Paper Moon. Winnipeg, Manitoba, Canada. (from Endearing Records) Power Of A Woman, by Elkysia. Brittany, France. Jedi Drinking Test, by The Dust Rhinos. Winnipeg, Manitoba, Canada. On The Borders Of New Mexico, by SPiVEY. [...] The post Rewind… PCP#88 appeared first on Pete Cogle's Podcast Factory.

Questions, suggestions, or feedback? Send us a message!Our guest today is Anil Seth, Professor of Cognitive and Computational Neuroscience at the University of Sussex, where he is also Director of the Sussex Centre for Consciousness Science. He was the founding Editor-in-Chief of Neuroscience of Consciousness Oxford University Press.Anil is a Clarivate Highly Cited Researcher (2019-2024), which recognizes the top 0.1% of scientists in the world, by the impact of their publications.N - In 2023, he was awarded the Royal Society's Michael Faraday Prize, which is ‘awarded annually to the scientist or engineer whose expertise in communicating scientific ideas in lay terms is exemplary'.His 2021 book Being You: A New Science of Consciousness was a Sunday Times Top 10 Bestseller, and was Economist, Guardian and FT Science Book of the Year. Anil edited and co-authored the best-selling 30 Second Brain, and also writes the blog NeuroBanter.We talk about:How to define consciousnessWhat it feels like to be a batAre we at the mercy of our brain chemistryThe concept of interoceptionThe white and gold OR the blue and black dressWe predict ourselves into existenceDoes consciousness need a bodyLet's get our neurons firing!Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet

Meghan has concluded the inaugural season of her second podcast series, *Confessions of a Female Founder*, with a relatable guest - a billionaire. Meghan welcomed Spanx founder Sara Blakely, whose net worth is estimated at an eye-watering £1.3 billion. The two discussed the gritty realities of entrepreneurship, agreeing it was time to “get real about betting on yourself.”Honestly, it's all very boring.  More interesting is what Meghan has been up tp on social meda - and what Elvira, Mistress of the Dark, has to say about Mrs. Sussex.Get ready for our new series Crown and Controversy coming June 13th. Follow now. Unlock an ad-free podcast experience with Caloroga Shark Media! Get all our shows on any player you love, hassle free! For Apple users, hit the banner on your Apple podcasts app which seays UNINTERRUPTED LISTENING. For Spotify or other players, visit caloroga.com/plus. No plug-ins needed!  You also get 20+ other shows on the network ad-free!    Subscribe to Deep Crown's free newsletter at https://deepcrown.substack.com

All week we're looking at National Parks, last week the Supreme Court ruled that wild camping on Dartmoor is legal. Some areas, however, are dealing with anti-social behaviour and 'fly camping'. We talk to Kevin Bishop CEO of Dartmoor National Park who also sits on National Parks England about the challenges.The prolonged dry spell has had affected the growth of crops and water levels in rivers and reservoirs, but what about wildlife? We ask the British Trust for Ornithology what impact it's likely to have on wading birds and also discuss their new report which examined the impact of bird flu on wild birds like swans and barnacle geese.Plastic pollution is contaminating insects at the base of food chains, raising fresh concerns about the long-term impacts on wildlife, according to a new study by the University of Sussex. Researchers have discovered fragments of plastic in a wide range of invertebrates, which are prey for small mammals like hedgehogs. Polyester fibres, commonly shed from clothing, were the most frequently detected type of plastic and scientists think it comes from treated sewage sludge used to fertilise fields. Presenter: Caz Graham Producer: Rebecca Rooney

Scott Swift has stepped in to shield his daughter after Blake’s legal team allegedly threatened to leak private messages if Taylor didn’t publicly support her in the Justin Baldoni court battle. Britney Spears is no longer welcome on several luxury private jet services. Duke of Sussex has been quietly reaching out to old friends from his pre-Meghan life. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group.See omnystudio.com/listener for privacy information.

The Duke and Duchess of Sussex celebrated their seventh wedding anniversary this week, with Meghan sharing an intimate collection of photos to mark the occasion.  And the Princess of Wales had a wedding throwback moment as she caught up with old friends at a garden party.  Pod Save the King host Ann Gripper is joined by Mirror deputy royal editor Jennifer Newton to discuss whether Kate's fashion choice was pure coincidence and pore over Meghan's photo selections.  They also catch up on royal days out at the Chelsea Flower Show, plus royal trips to Bradford, Leith, Wembley and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In 1985 the villages of Sussex in south London fell victim to a brazen conman who claimed to be a spiritual warrior fighting to rid the community of a cabal of Satanists... all he needed was money. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspire anyone who’s interested in turning their own entrepreneurial dreams into a reality and anyone else who just wants to hear what really happens behind the scenes. In this inspiring and deeply honest conversation, Meghan and Reshma reconnect after first meeting years ago, when Girls Who Code was expanding into the UK. Now, they sit down to talk about the hard stuff: redesigning workplaces for women and how to make the hard choice to put your health (and yourself) before your work. After you listen, be sure to follow Confessions of a Female Founder wherever you get your podcasts, or head to: https://lemonada.lnk.to/confessionsofafemalefounderfdSee omnystudio.com/listener for privacy information.

We’re excited to introduce you to Confessions of a Female Founder with Meghan, a new show from Lemonada Media. As Meghan, Duchess of Sussex builds out a business of her own, she’s getting advice and insights from a handful of amazing women who have scaled small ideas into successful companies. These fly-on-the-wall conversations will no doubt inspire anyone who’s interested in turning their own entrepreneurial dreams into a reality and anyone else who just wants to hear what really happens behind the scenes. In this inspiring and deeply honest conversation, Meghan and Reshma reconnect after first meeting years ago, when Girls Who Code was expanding into the UK. Now, they sit down to talk about the hard stuff: redesigning workplaces for women and how to make the hard choice to put your health (and yourself) before your work. After you listen, be sure to follow Confessions of a Female Founder wherever you get your podcasts, or head to: https://lemonada.lnk.to/confessionsofafemalefounderfdSee omnystudio.com/listener for privacy information.