Podcasts about adulthood

If your son is shutting down, pulling away, or turning to the internet to answer questions you wish he'd brought your way, this episode is for you. Dr. Lisa Damour and Reena Ninan revisit their conversation with Joanna Schroeder and Christopher Pepper, co-authors of the book “Talk to Your Boys,” to cut through the noise about boys, masculinity, and what's actually happening inside the minds of tween and teen sons..  Joanna brings her background in gender studies and years as Executive Editor of The Good Men Project. Christopher has spent his career as an award-winning health educator teaching thousands of students about emotions, relationships, and healthy masculinity. Together, they share what years of research and real conversations with boys have taught them — and their findings might surprise you.

If your son is shutting down, pulling away, or turning to the internet to answer questions you wish he'd brought your way, this episode is for you. Dr. Lisa Damour and Reena Ninan revisit their conversation with Joanna Schroeder and Christopher Pepper, co-authors of the book “Talk to Your Boys,” to cut through the noise about boys, masculinity, and what's actually happening inside the minds of tween and teen sons..  Joanna brings her background in gender studies and years as Executive Editor of The Good Men Project. Christopher has spent his career as an award-winning health educator teaching thousands of students about emotions, relationships, and healthy masculinity. Together, they share what years of research and real conversations with boys have taught them — and their findings might surprise you.

Do you often struggle to focus, lose track of time, forget everyday tasks, or feel mentally overwhelmed—only to be told you're lazy, careless, or simply not trying hard enough?For many adults, ADHD goes undiagnosed for years because its signs are often misunderstood or mistaken for personality traits. The result is frustration, self-doubt, and the feeling that something just isn't working the way it should.In this episode of Understanding Adulthood, we explore what ADHD looks like in adults, how it differs from childhood ADHD, and why so many people receive a diagnosis much later in life. We discuss the impact ADHD can have on work, relationships, emotional wellbeing, and daily routines, while also examining the role of social media, the assessment process, treatment options, and practical strategies for managing symptoms.Whether you're questioning your own experiences, supporting someone with ADHD, or simply want to understand the condition better, this episode offers expert insights that replace stigma with understanding.Because understanding yourself is the first step toward finding the support you need.Guest: Dr Purnima nagaraja Host: Sandy Sound: Mahesh R.Producer: Archita Puranik

This week I'm talking about my latest autism radar suspects (including a few familiar faces), the surprisingly freeing decision to cut someone out of my life, an unexpected parking lot conversation after Xena's vet visit, meeting the youngest doctor I've ever had, and why I'm suddenly evangelical about a neck fan and a cordless vacuum.***Email: autisticang38@gmail.comAdult Autism 101: angela-walker-s-school.teachable.com/p/adultautism101Autistic Logic Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://angela-walker-s-school.teachable.com/p/why-this-feels-right-the-hidden-logic-behind-your-choices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky: https://bsky.app/profile/autisticang38.bsky.social(Book) Welcome to Yourself: https://a.co/d/8UroSmq Etsy Shop: https://www.etsy.com/shop/LaterlyInstagram: instagram.com/autisticang38 Public Journal series: amazon.com/author/autisticangSubstack: Read and subscribe for free to Adulthood... with a chance of autism at autisticang38.substack.comThreads: threads.net/@autisticang38

Feeling disconnected, burned out, or wondering why success can still feel lonely? You are not the only one. In this honest and deeply relatable episode of Normalize The Conversation, Francesca sits down with licensed therapist Jessica Vickers to talk about burnout, friendship changes in adulthood, self-care that actually helps, and how to stop feeling so alone in hard seasons of life.Jessica Vickers is a licensed marriage and family therapist specializing in trauma therapy, EMDR, and perinatal mental health. Together, we explore what it means to be human in today's overwhelming world from emotional exhaustion and therapist burnout to navigating relationships, social media comparison, and finding support when life feels heavy.This episode is for anyone who has:Felt isolated from friends as life changesStruggled with burnout or emotional exhaustionWondered if therapy can actually helpFelt hurt when support from others doesn't look the way they hopedNeeded permission to slow down, rest, and reconnect with joyFrancesca and Jessica also discuss the pressure to seek validation from others, why adult friendships shift, and how misunderstandings—not rejection—may be behind some relationship struggles. They dive into practical ways to support your mental health, including building community, spending time alone without loneliness, and finding small moments of joy through hobbies, books, travel, or even nostalgic places like Disney.You'll also hear an honest conversation about therapy, emotional wellness, and why finding the right therapist matters. Jessica shares thoughtful insight into self-disclosure in therapy, emotional safety, and how therapists balance boundaries while still showing up as humans.If you've been feeling emotionally overwhelmed, disconnected, or unsure how to care for yourself in difficult seasons, this conversation will remind you that healing doesn't have to happen alone.Listen now, and if this episode resonates with you, follow Normalize The Conversation and share it with someone who may need a reminder that they're not alone.

Turning 30 can feel like standing at a crossroads, caught between who you were and who you want to become.   In this episode of Sistas Let's Talk, three Papua New Guinean women reflect on life in their 30s, sharing candid stories career ambitions, family responsibilities, self-discovery and the realities of adulthood.  From learning to let go of the need for external validation to embracing failure as an opportunity for growth, their experiences highlight the confidence and clarity that often comes with age.  Host Natasha Meten speaks to Dolores Kamang, 39, an agricultural worker; Estelle Walters, 34, an entrepreneur; and Maureen “Moe” Orea, 32, a radio executive, about the lessons they've learned and the perspectives they've gained along the way.  Listen on ABC Radio Australia. 

Is your family stressed, anxious, and fixated on getting your teen into a "dream school"? What if that's the wrong goal entirely? Dr. Lisa Damour and Reena Ninan revisit their conversation with Jeff Selingo, bestselling author and higher education expert, to reframe the process of searching for the “right” college. After more than 25 years of studying what actually helps students thrive in college, Jeff has a finding that may surprise you: it's not where your teen goes to college that matters most—it's how they engage once they're there.

Is your family stressed, anxious, and fixated on getting your teen into a "dream school"? What if that's the wrong goal entirely? Dr. Lisa Damour and Reena Ninan revisit their conversation with Jeff Selingo, bestselling author and higher education expert, to reframe the process of searching for the “right” college. After more than 25 years of studying what actually helps students thrive in college, Jeff has a finding that may surprise you: it's not where your teen goes to college that matters most—it's how they engage once they're there.

Quarter-life pressure can make you question everything—your career, relationships, achievements, and even your sense of purpose. If you've ever felt like you're falling behind while everyone else seems to have life figured out, you're not alone.In this episode of Understanding Adulthood, we explore what a quarter-life crisis really is, why the years between 20 and 35 can feel emotionally overwhelming, and how constant comparison, uncertainty, and societal expectations fuel anxiety. Our expert shares practical strategies for managing pressure, redefining success on your own terms, and recognizing when it's time to seek professional support.Whether you're feeling stuck, overwhelmed, or simply trying to navigate this phase of life, this conversation is a reminder that growth isn't a race—and everyone's journey unfolds differently.Expert: Dr Purnikma NagrajaHost: Sandy Sound: Mahesh R.Producer: Archita Puranik

Today I take attendance, shit on the media, acknowledge (totally respectfully, of course) that people keep kicking the bucket, chat about the cat café I went to, and also my prep for my upcoming new-doc appointment.***Email: autisticang38@gmail.comAdult Autism 101: angela-walker-s-school.teachable.com/p/adultautism101Autistic Logic Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://angela-walker-s-school.teachable.com/p/why-this-feels-right-the-hidden-logic-behind-your-choices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky: https://bsky.app/profile/autisticang38.bsky.social(Book) Welcome to Yourself: https://a.co/d/8UroSmq Etsy Shop: https://www.etsy.com/shop/LaterlyInstagram: instagram.com/autisticang38 Public Journal series: amazon.com/author/autisticangSubstack: Read and subscribe for free to Adulthood... with a chance of autism at autisticang38.substack.comThreads: threads.net/@autisticang38

Click on Fan Mail link and give me feedback. ThanksIn this episode of ABC's Parenting Adult Children podcast, host James Moffitt speaks with Kenneth Mims, founder of the Neurodiversity Education Research Center and Science Prep Academy. They discuss the importance of inclusive education for autistic learners, the challenges faced by parents and educators, and the innovative teaching methods employed at Mims' school. Kenneth shares his personal journey with autism, the societal changes in understanding neurodiversity, and the need for policy changes to support autistic individuals. The conversation emphasizes the importance of a strength-based approach to autism, the mental health challenges faced by autistic individuals, and the critical role of parents in advocating for their children.TakeawaysKenneth Mims emphasizes the importance of a strength-based approach to autism.Parents often go through a grieving process after a diagnosis.The Neurodiversity Education Research Center aims to advocate for policy changes.Society's understanding of neurodiversity has improved but still has a long way to go.Innovative teaching methods are crucial for supporting autistic learners.Mental health support is essential for autistic individuals transitioning to adulthood.Parents need to balance their expectations with their child's potential.Community engagement is vital for raising awareness about neurodiversity.Autism is often misunderstood as an intellectual disability, which is incorrect.Legislators need to be more aware of the needs of neurodivergent individuals.Sound bites"I discovered autism as a strength.""It's really just getting started.""Autism is an invisible disability."Chapters00:00 Introduction to Neurodiversity Education01:50 Inspiration Behind STEM Education for Autistic Learners05:39 The Evolution of Education for Neurodivergent Individuals08:05 Personal Experiences Shaping Advocacy and Teaching10:22 Innovative Education Models for Autistic Learners12:12 Understanding Autism in Classroom Behavior15:59 Media Representation of Autism20:11 Core Messages from A Mother's Guide to Autism22:31 Navigating Parental Emotions and Expectations27:39 Supporting Transition to Adulthood for Autistic Individuals32:31 Challenges in Workforce Integration for Neurodivergent Individuals35:48 Policy Changes Needed for Neurodiversity AdvocacyKennethMims.com – My WordPress BlogRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Parenting Adult Children Call To Action Support the showSocial Media Links https://www.youtube.com/@abcparentingadultchildrenhttps://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerheadABC's of Parenting Adult Children Facebook Pagehttps://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildrenFeel free to subscribe to these channels and share the links with your social media portals.

I talk about unmet expectations, poor planning, looking for validation in the wrong place, hitting an emotional breaking point, and the moment I realized I can't keep putting myself in situations that leave me mentally exhausted. I also get into a frustrating parenting situation, why some boundaries are worth disappointing people over, and why protecting your peace sometimes means simply deciding you're done.***Email: autisticang38@gmail.comAdult Autism 101: angela-walker-s-school.teachable.com/p/adultautism101Autistic Logic Mini Course: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://angela-walker-s-school.teachable.com/p/why-this-feels-right-the-hidden-logic-behind-your-choices⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky: https://bsky.app/profile/autisticang38.bsky.social(Book) Welcome to Yourself: https://a.co/d/8UroSmq Etsy Shop: https://www.etsy.com/shop/LaterlyInstagram: instagram.com/autisticang38 Public Journal series: amazon.com/author/autisticangSubstack: Read and subscribe for free to Adulthood... with a chance of autism at autisticang38.substack.comThreads: threads.net/@autisticang38

If you feel like you're doing too much for your kids — and it's time for them to do more for themselves — this episode is your roadmap out. Dr. Lisa Damour makes the case for using summer to foster independence in our kids. The summer months provide the perfect window to hand off real responsibilities to your tween or teen in a way that actually sticks. From laundry to cooking dinner to managing their own appointments, this encore episode gives you a practical, step-by-step approach to raising a more capable kid.

If you feel like you're doing too much for your kids — and it's time for them to do more for themselves — this episode is your roadmap out. Dr. Lisa Damour makes the case for using summer to foster independence in our kids. The summer months provide the perfect window to hand off real responsibilities to your tween or teen in a way that actually sticks. From laundry to cooking dinner to managing their own appointments, this encore episode gives you a practical, step-by-step approach to raising a more capable kid.

 Summary Graham Tuttle, aka the Barefoot Sprinter, shares insights on the importance of sprinting, movement, and reconnecting with our innate physical abilities. Discover how movement reflects health, the role of play in adult life, and practical steps to enhance mobility and vitality. Guest Links Born to Sprint Book Instagram Youtube Chapters 00:00 The Journey to Online Coaching 02:52 Sprinting as a Marker of Health 05:22 Mental Barriers to Sprinting 07:07 Reconnecting with Play and Imagination 10:30 The Impact of Adulthood on Movement 16:19 Breaking the Cycle of Inactivity 27:28 The Nature of Time and Novelty 28:40 Attention, Gravity, and Time Perception 32:34 The Weightiness of Experience 33:16 Defining Play and Engagement 37:44 The Consequences of Disengagement 43:24 The Connection Between Body and Mind 47:41 Exploring the Body: A New Narrative     To contribute to the the Post-Traumatic Growth of Veterans click here. To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

In a world that never seems to slow down, escaping reality has become easier than ever. A few more minutes on social media. One more episode. Another game. Another distraction.But when does taking a break become avoiding the life we're trying to live?In this episode of Understanding Adulthood, we explore why so many adults feel the need to escape their everyday reality and what drives this growing desire to disconnect. From chronic stress, unrealistic expectations, and emotional overwhelm to the role of technology and digital distractions, we examine how escapism can quietly become a coping mechanism.The conversation also looks at the difference between healthy breaks and unhealthy avoidance, the impact escapism can have on relationships, careers, and mental wellbeing, and how mindfulness, self-awareness, and small daily habits can help us reconnect with the present.Because facing reality isn't about having all the answers—it's about finding the courage to take the next step, even when life feels uncertain.A thoughtful conversation about resilience, self-awareness, and learning to be present in a world full of distractions.Expert: Dr Purnima NagarajaHost: SandySound: Mahesh R.Producer: Archita Puranik #TALRadio #UnderstandingAdulthood #DrPurnimaNagaraja #MentalHealth #EmotionalWellbeing #Mindfulness #SelfAwareness #PersonalGrowth #EmotionalHealth #StressManagement #Resilience #LifeSkills #MentalWellness #Psychology #SelfCare #TALRadioEnglish

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 Does your teen seem more attached to their friends and their phone than to you? That's not just a feeling, and it's not a phase you have to wait out. Dr. Lisa Damour and Reena Ninan revisit their conversation with two of the world's leading experts on child development, globally renowned physician and author Dr. Gabor Maté, and developmental psychologist and author Dr. Gordon Neufeld, to address how parents can stay connected to their teens, even as they spread their wings. This is one of our most-watched episodes ever on YouTube, and we think you'll understand why.

 Does your teen seem more attached to their friends and their phone than to you? That's not just a feeling, and it's not a phase you have to wait out. Dr. Lisa Damour and Reena Ninan revisit their conversation with two of the world's leading experts on child development, globally renowned physician and author Dr. Gabor Maté, and developmental psychologist and author Dr. Gordon Neufeld, to address how parents can stay connected to their teens, even as they spread their wings. This is one of our most-watched episodes ever on YouTube, and we think you'll understand why.

Why are some emotions accepted while others are judged? Why is anger often seen as strength, while sadness is dismissed as weakness? And why are boundaries sometimes mistaken for disrespect?In this episode of Understanding Adulthood, we explore how society shapes our understanding of "acceptable" behaviour and the silent rules that influence how we express ourselves. From cultural expectations and gender stereotypes to the impact of social media, we examine why certain behaviours are rewarded while others are criticised.The conversation also explores people-pleasing, emotional suppression, unhealthy coping mechanisms, and the challenge of unlearning behaviours we've been conditioned to accept as normal. Most importantly, we discuss how self-awareness can help us replace harmful patterns with healthier ways of relating to ourselves and others.This is a thoughtful conversation about authenticity, emotional wellbeing, and redefining what healthy behaviour looks like in today's world.Because growing into adulthood isn't just about learning new behaviours—it's also about unlearning the ones that no longer serve us.Expert: Dr Purnima NagrajaHost: SandySound: Mahesh R.Producer: Archita puranik

This week on ShrinkChicks, Em and Jen talk about adult sibling relationships and why growing up in the same family doesn't always mean growing up with the same experience. They explore how family roles, parentification, favoritism, and changing family dynamics can shape sibling relationships long after childhood.They answer listener questions about feeling responsible for younger siblings, navigating resentment toward a "golden child" sibling, and having difficult conversations without blame. They also discuss what happens when your emotional growth outpaces your family, how to avoid getting pulled into triangulation, and why siblings often experience the same parents in completely different ways.The conversation also covers the eldest daughter dynamic, repairing relationships after years of distance, and how to let go of roles that may have helped you survive childhood but no longer serve you as an adult.Tune in to gain insight, awareness, and action! PS: Fast forward to around 10:30 to skip the intro and get straight to today's content.Link to Siblings Without Rivalry book mentioned⁠Get Matched With One of Our Therapists⁠ at The Therapy Group!⁠ShrinkChicks on Instagram⁠Our ⁠Know Yourself Grow Yourself Journal⁠!!=Check out ShrinkChicks on YouTube by subscribing here! ⁠https://youtube.com/channel/UCrxuhDqoL4ML3UE8b2J2BBg⁠A special thank you to this week's sponsors for supporting ShrinkChicks! We have these exclusive offers for our listeners:Boll & Branch: Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at BollAndBranch.com/shrinkchicks with code shrinkchicksSkims: Shop Everyday Cotton, and all of our favorite bras and underwear athttp://www.skims.com/shrinkchicks. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that followsShopify: Sign up for your one-dollar-per-month trial today at Shopify.com/shrinkchicksPerelel: New customers can use code SHRINKCHICKS to get 20% off their first order at perelelhealth.com/shrinkchicksZenni: Go to Zenni.com/podcast and use code PODCAST15 for 15% off your first orderGreenChef: Head to Greenchef.com/50shrinkchicks and use code 50shrinkchicks to get 50% off your first month, then 20% off for two months with free shippingQuince: Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/shrinkchicks⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns on your next orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Guest: Dr. Carla HookerFb: @Carla.M.Hooker2025Www.KarlasKidsDance. Org ---She's back—and more powerful than ever. In this unforgettable return to the OneMicNite Podcast, host Marcos Luis sits down with Dr. Carla Hooker, the internationally respected motivational speaker, sickle cell anemia warrior, movement mentor, and author of the groundbreaking new book 10 Things You Should Know.This episode is raw, uplifting, and deeply human—a masterclass in resilience, faith, and the courage to keep moving even when life hits hard.Dr. Hooker opens up about:

Scott Galloway speaks with Financial Times columnist and chief data reporter John Burn-Murdoch to unpack the forces reshaping modern life. They discuss why birth rates are collapsing, why fewer young people are forming relationships, and how housing costs, social media, and remote work are changing the path to adulthood. They also explore financial nihilism, the growing divide between young men and women, the impact of AI on work, and what it will take to rebuild connection, purpose, and opportunity for the next generation. Follow John, @jburnmurdoch. Want to listen to this and other episodes ad-free? You can, if you subscribe at profgmedia.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

One of my favourite people to chat with about life and creativity is Meg Lewis. We often go deep into how we perceive the world, and in this episode, we talk about success, failure, and how to return to the fun and joy we experienced as children.     Meg helps adults to undo, unlearn, and un-grow up so they can reconnect with their authentic selves before societal norms made things a bit too predictable. We explore how to dismantle the constructs of shame and why it is important to challenge what we consider "normal" in our careers and personal lives. Key Takeaways Unlearning Adulthood: Our default state as children is curiosity and confidence. We chat about how we can strip away the layers of "boring" habits and societal expectations to find our creative spark again. Challenging Collective Opinions: Meg explains the importance of questioning these norms, whether they relate to design choices or our broader career paths. Retraining for Resilience: Many of the things we think of as "unsafe," (like falling over in public) are actually just societal constructs of shame. We talk about how to retrain our brains to move past this. Redefining Success and Failure: Success is often measured by external validation, but we explore why personal contentment and staying true to your own values is a much more sustainable metric (and why Meg will never have a yacht!) Episode Highlights 01:25: The challenge of communicating a complex, multi-hyphenate career succinctly (spoiler - Meg does it!) 05:40: Challenging "normal" behaviour and the collective hatred of Comic Sans. 15:10: How the brain's focus on safety creates unnecessary shame around being "weird." 23:00: Why we need to dismantle the binary definitions of success and failure. 38:50: Practical ways to bring small moments of joy and play into your daily routine. 58:15: How to work with Meg through their career strategy programme and personal style class. About the Guest Meg Lewis is a designer, public speaker, and educator who helps individuals and companies find their unique voice and creative joy. They specialise in "un-growing up" and helping adults navigate their careers with more authenticity and less shame. Website: meglewis.com Instagram: @yourbuddymeg I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!

If your child has been diagnosed with ADHD (or you suspect they might have it) this episode will change the way you see them. Dr. Lisa Damour and Reena Ninan revisit their candid, funny, and genuinely moving conversation with Penn and Kim Holderness — viral content creators, bestselling authors, podcasters, and authors of “ADHD is Awesome: A Guide to (Mostly) Thriving With ADHD.” Together, they strip away the shame, explain what it really feels like to have ADHD, and give parents a practical, strengths-based roadmap for helping their kids thrive at home and at school.

If your child has been diagnosed with ADHD (or you suspect they might have it) this episode will change the way you see them. Dr. Lisa Damour and Reena Ninan revisit their candid, funny, and genuinely moving conversation with Penn and Kim Holderness — viral content creators, bestselling authors, podcasters, and authors of “ADHD is Awesome: A Guide to (Mostly) Thriving With ADHD.” Together, they strip away the shame, explain what it really feels like to have ADHD, and give parents a practical, strengths-based roadmap for helping their kids thrive at home and at school.

In a world where staying connected has never been easier, many parents are experiencing a growing sense of emotional distance from their adult children.As careers become more demanding, families move across cities and countries, and daily communication shifts to quick messages and digital interactions, meaningful connection can sometimes fade without anyone intending it to. What begins as busy schedules and changing priorities can gradually turn into feelings of loneliness, disappointment, and isolation.In this episode of Understanding Adulthood, we explore why this disconnect is becoming increasingly common, how generational differences shape family relationships, and the emotional impact isolation can have on parents as they grow older. We discuss the role of unresolved conflicts, changing expectations, boundaries, and communication styles, while examining what both parents and adult children can do to rebuild trust and connection.This conversation is not about blame. It is about understanding the challenges faced by both generations and finding ways to create healthier, more meaningful relationships.A thoughtful discussion on family, empathy, emotional connection, and the importance of staying present for the people who raised us.Expert: Dr Purnima Nagaraja Host: Sandy Sound: Mahesh R.Producer: Archita Puranik

There are so many stages of life. Some are longer than others, but none of them last forever. How do we steward each stage in a way that glorifies our Savior and Creator? This podcast series focuses on the practical in different seasons of life with women who are all seeking to be rooted in Christ. Our second episode of the series follows two gals who are in a transitional stage — what to do after high school! There are so many paths to take (college, moving out, staying home, working), and so much pressure from the world over on what those decisions should look like. Listen in as Ana and Addie give biblical insight as they walk into adulthood.References:Psalm 119:105; Hebrews 12:1-3; 1 Peter 4:10-11; 1 Corinthians 14; Ephesians 3:17-19Contact us:devotedpodcast@atheycreek.comwomen@atheycreek.comhttps://atheycreek.com/ministries/womenFollow us on IG:@atheywomen @ammcreynolds

Today on the program, a trip into the archive and a return to Episode 780, my conversation with Chantal V. Johnson, author of the debut novel Post-Traumatic (Little, Brown). Air date: July 6, 2022. Chantal V. Johnson is an attorney and writer whose fiction explores gender, personality, friendship, and all forms of art, but particularly music. Her debut novel, Post-Traumatic, was long-listed for the Center for Fiction First Novel Prize and selected as a New York Public Library book club pick. She has received fellowships and support from The Center for Fiction, the Djerassi Resident Artists Program, the Kimmel Harding Nelson Center for the Arts, and the Arizona Commission on the Arts. Chantal graduated from Stanford Law School and worked as a tenant lawyer for several years. *** Today's episode is brought to you by Rula. Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit ⁠⁠⁠⁠www.rula.com/otherppl⁠⁠⁠⁠ to get started. *** ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Otherppl with Brad Listi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, etc. Get ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠How to Write a Novel,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brad's email newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support the show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bluesky⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email the show: letters [at] otherppl [dot] com The podcast is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠proud affiliate partner of Bookshop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on The Chino and Homeboy Podcast, the homies enter another unhinged Sacrilegious Sunday and somehow turn looksmaxing, Filipino spider battles, fake sex science, OnlyFans drama, big girl content houses, hygiene rules, aviation disasters, and Drake fans into one long bad decision.We get into “maxing” culture, why Filipino spider fighting is basically real-life Pokémon, whether nose shape predicting sexual compatibility is peak pseudoscience, if tall dudes are speedrunning life, the AR-15 vs M16 argument, the weird gray areas in the Paradise documentary, whether OnlyFans counts as cheating, why some people still need shower instructions, and why Drake fans need to calm the hell down.This is comedy, chaos, culture, bad advice, good questions, and three grown men absolutely refusing to stay on topic.18+ comedy podcast. Viewer discretion advised.CHAPTERS00:00 Intro: Start the Problem01:51 Looksmaxing, Slang Theft & Internet Trends03:37 Filipino Pokémon: Spider Fights Begin07:27 Spider Venom, Childhood Trauma & Trigger Warnings10:26 Real-Life Pokémon in the Philippines13:51 Spider Gambling, Knockdowns & Death Matches15:33 Filipino Pokémon vs Japanese Beetle Battles18:48 Nose Shapes, Sex Compatibility & Fake Reflexology25:32 Sexual Reflexology Is Pseudoscience26:41 Tall Men, Longevity & “Science Bro”32:03 AR-15 vs M16: The Question Nobody Asked35:32 Big Girls Wanted: Escaping Paradise Breakdown38:05 Consent, Cameras, Cult Claims & Gray Areas41:37 Birth Control, Body Size & “Kitty Treats”44:10 Is Paradise a Cult or Just Creepy?49:17 What Is There to Shut Down?52:14 Free Rent, Free Food & Bad Incentives01:02:22 Legal Liability, Spermicide & “Navy Lawyer” Logic01:07:13 Greed vs Gluttony01:10:59 Seven Deadly Sins, Avarice & AI Definitions01:17:26 Paradise Final Thoughts01:23:33 Read The Adventures of Chino and Homeboy01:24:19 Grooming, Adulthood & Age Limits01:29:49 Is VR Porn Cheating?01:32:41 Haptic Feedback Becomes “Have Dick Feedback”01:35:23 OnlyFans Subscriptions: Cheating or Not?01:40:09 Boot Camp Hygiene & Life Skills01:41:11 Calories, Hygiene & Bad Questions01:43:00 Shower Flowchart: Some of Y'all Need This01:49:17 OnlyFans Bank Statements & Marriage Drama01:52:48 Porn, OnlyFans, Interaction & Where the Line Is01:55:24 What Counts as Cheating?02:00:01 Weed, RSO & Joke Police02:01:05 Deadpool: Sonny Rollins & Jazz Legends02:02:30 Oliver Tree, Helicopters & Music Conspiracies02:05:03 Skydiving Plane Crash & Aviation Cancer02:08:25 Mitch McConnell Watch & More Deadpool02:13:24 Love Island, Trash TV & Audiobooks02:15:14 Obituaries, Survived By, and America's Homeboy02:17:18 Lilo & Stitch Voice Actress Tragedy02:18:52 Drake Fans, Taylor Swift, Bad Bunny & Stadium Math02:20:53 Final Shoutouts & Peace#ChinoAndHomeboy #ComedyPodcast #LatinoPodcast #FilipinoPodcast #Looksmaxing #OnlyFans #PodcastClips #DarkComedy #InternetCulture #18PlusComedy #Drake #BadBunny #TaylorSwift #FilipinoCulture #SpiderFighting

If you have ever been asked “What's your sign?” you have Linda Goodman to thank—or blame. She was America's first New Age celebrity, and today host Ali Muldrow is joined by her biographer, Courtney Ann LaFaive, to talk about her legacy. They discuss LaFaive's new book, Follow the Signs: Searching for Linda Goodman, America’s Forgotten Astrology Queen. Linda Goodman was a literary celebrity publishing accessible books on astrology and relationships, like Love Signs, a massive volume about heterosexual coupling. LaFaive discovered Goodman's books as a teenager, decades after Goodman was popular, and found in them a way to “decode the mysteries of adulthood.” She learned to understand how people have different relationships to their inner world and how to understand intimacy and connection. She also gained a language for compatibility in relationships and a feminine knowledge counter to patriarchy. Through the language of cycles, LaFaive says you can find a more feminine way of thinking about how life unfolds, returning to face challenges again and again.  LaFaive says that astrology is both scientific and quasi-religious: it's something that can be seen scientifically through astronomy and people relate to it through faith. It's also political and Goodman's story is a cautionary tale for how our society deals with misinformation and illusion. In writing this book, LaFaive fell out of love with Linda Goodman but still strove to tell a compassionate story.  LaFaive will give a reading next Tuesday, June 23 at 6pm at A Room of One's Own.  Courtney Ann LaFaive is the author of Follow the Signs: Searching for Linda Goodman, America’s Forgotten Astrology Queen published by the University of Iowa Press in May 2026. She is a native of Eau Claire, Wisconsin, and teaches creative writing at the University of North Dakota. Featured image of the cover of Follow the Signs: Searching for Linda Goodman, America’s Forgotten Astrology Queen. Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Decoding the Mysteries of Adulthood through Astrology appeared first on WORT-FM 89.9.

If watching "Adolescence" on Netflix left you feeling worried about your son, this episode will help you turn your concerns into action. Dr. Lisa Damour breaks down what the show gets exactly right about adolescent boys: why they're emotionally constrained by culture, how that vulnerability gets exploited by toxic online figures like Andrew Tate, and what parents can do right now to connect with their sons. This is our most-watched episode ever on YouTube — and we think you'll understand why.

If watching "Adolescence" on Netflix left you feeling worried about your son, this episode will help you turn your concerns into action. Dr. Lisa Damour breaks down what the show gets exactly right about adolescent boys: why they're emotionally constrained by culture, how that vulnerability gets exploited by toxic online figures like Andrew Tate, and what parents can do right now to connect with their sons. This is our most-watched episode ever on YouTube — and we think you'll understand why.

What we watch does more than entertain us—it can shape the way we think, feel, and respond to the world around us.In this episode of Understanding Adulthood, we explore the psychological impact of violent content and how repeated exposure to violence in films, television, and digital media can influence emotions, behaviour, and mental wellbeing. We discuss whether violent entertainment leads to aggression or emotional desensitisation, why children and teenagers are particularly vulnerable to violent imagery, and how media consumption can affect anxiety, sleep, mood, and emotional sensitivity.The conversation also examines the difference between fictional and realistic violence, why some viewers feel emotionally numb after consuming violent content, and how certain messages can influence attitudes and behaviour without us even realising it.For parents, educators, and everyday viewers, this episode offers practical insights into building healthier viewing habits while encouraging a more mindful relationship with the content we consume.A thoughtful conversation about media, mental health, and the unseen ways our screens shape our minds.Expert: Dr Ppurnima NagarajaHost: Sandy Sound: Mahesh R.Producer: Archita Puranik

For young people, financial basics like opening a bank account, building credit and saving for the future can be challenging. It's even harder if you are leaving foster care, and you don't have a knowledgeable mentor, caregiver or parent to help you learn to manage money. That's where Opportunity Passport® comes in. It's a program that has helped more than 22,000 young people build financial skills over the past 25 years. In the second episode of the Annie E. Casey Foundation's series on what young people need to thrive, host Gloria Riviera talks with Sandy Wilkie, Senior Fellow at the foundation, and Von Jackson, an Opportunity Passport participant, about how the right education and support can transform a young person's financial future.  This episode was made possible with support from the Annie E. Casey Foundation, an organization that develops solutions to build a brighter future for children, youth, families and communities. Learn more and access the free curriculum, The Keys to Your Financial Future, at aecf.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

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We explore familiar objects that have achieved perfection—from blue jeans to the perfume bottle—and which ones resonate with us most. We also explore whether people are socializing more since Covid, or if it's just to Elizabeth. Resources & Links Related to this episode: Check out my free newsletter, “5 Things Making Me Happy” Secrets of Adulthood by Gretchen Rubin (Amazon, Bookshop) Everybody's Autobiography by Gertrude Stein (Amazon, Bookshop)  Get in touch: podcast@gretchenrubin.com. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take for young people to thrive? In this first episode of a six-part series, host Gloria Riviera sits down with Lisa Lawson, President and CEO of the Annie E. Casey Foundation and author of Thrive: How the Science of the Adolescent Brain Helps Us Imagine a Better Future for All Children. Lisa makes the case that adolescence is a powerful period of growth, and shares what the science and on-the-ground work tell us about supporting the 48 million young people in America between the ages of 14 and 24. She also introduces the five pillars shaping the path to adulthood that will guide the rest of the series: basic needs, permanent connections, education and credentials, financial stability and well-being, and youth leadership. This episode was made possible with support from the Annie E. Casey Foundation, an organization that develops solutions to build a brighter future for children, youth, families and communities. Learn more at aecf.org. Learn more about your ad choices. Visit megaphone.fm/adchoices

As you look back on your childhood and the summers you experienced as a kid, do you remember the things you did? Do you remember the things you learned? A new opinion piece in the Deseret News explains how the summer activities we did as children can have a profound effect on adulthood and the way we act. Greg and Holly reminisce about their own summers as kids.

You have friends… so why do you still feel lonely? Friendships are more important than ever in adulthood, but they become increasingly hard to make and maintain. But we're in a real loneliness epidemic where most adults feel unseen, alone, and disconnected *even though* they have lots of connections in their lives. The real reason no one's talking about? The “depth gap” that keeps us from being truly vulnerable and connected. Because the problem isn't always that we need more friends… it's that we don't feel known by the people in our lives. In this episode, we're diving into the psychology of modern friendship with psychologist Dr. Elisabeth Crain. From attachment styles and friendship patterns to reciprocity, resentment, and friendship breakups, this interview is a roadmap for healthier, more fulfilling friendships. Tune in to hear: • Why adult friendships are harder to build and maintain  • The "Depth Gap" and why loneliness is often a quality issue, not a quantity issue • How fear of vulnerability and rejection impact intimacy • Attachment styles in friendships • Understanding your friendship blueprint and relationship patterns • Fast-burn versus slow-burn friendships… why pacing matters • Managing reciprocity, imbalance and resentment • The importance of healthy criticism • Tuning into your body's reaction to people  • The art of discernment in picking the right friendships • Why friendships fracture in adulthood Follow Dr. Elisabeth Crain: https://www.drelisabethcrain.com/ https://www.instagram.com/dr.elisabeth.crain  Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

If your child has just come out to you — or you sense they might be questioning their gender identity — you may be wondering what to say, what to do, and how to get this right. This episode is here to help. Dr. Lisa Damour walks parents through one of the most important conversations of adolescence: how to respond when your tween or teen comes out as gay, lesbian, or bi, or expresses a non-traditional gender identity. From what to say in that first moment, to navigating sleepovers, sex, family disclosure, and community attitudes, this episode gives you a clear, compassionate roadmap so you don't have to guess your way through it.

If your child has just come out to you — or you sense they might be questioning their gender identity — you may be wondering what to say, what to do, and how to get this right. This episode is here to help. Dr. Lisa Damour walks parents through one of the most important conversations of adolescence: how to respond when your tween or teen comes out as gay, lesbian, or bi, or expresses a non-traditional gender identity. From what to say in that first moment, to navigating sleepovers, sex, family disclosure, and community attitudes, this episode gives you a clear, compassionate roadmap so you don't have to guess your way through it.

Pediatric lichen sclerosus tends to persist into adulthood [article]Add abx to lidocaine -> fewer infections [article]Scar massage - does it work??? [article]Delphi recs for CCCA [article]Check out Luke's Urticaria CMEexperience! https://aaaaicsu.gathered.com/curriculum/217Learn more about the U of U Dermatology ECHOmodel! physicians.utah.edu/echo/dermatology-primarycare Want to donate to the cause? Do so here!Donate to the podcast: ⁠uofuhealth.org/dermasphere⁠Check out our video content on YouTube:⁠www.youtube.com/@dermaspherepodcast⁠and VuMedi!: ⁠www.vumedi.com/channel/dermasphere/⁠The University of Utah's DermatologyECHO: ⁠⁠physicians.utah.edu/echo/dermatology-primarycare⁠ Connect with us!- Web: ⁠⁠dermaspherepodcast.com/⁠⁠ - Twitter: @⁠DermaspherePC⁠- Instagram: dermaspherepodcast- Facebook: ⁠www.facebook.com/DermaspherePodcast/⁠- Check out Luke and Michelle's other podcast,SkinCast! ⁠⁠healthcare.utah.edu/dermatology/skincast/⁠⁠ Luke andMichelle report no significant conflicts of interest… BUT checkout our friends at:- ⁠Kikoxp.com ⁠(a social platform for doctors to share knowledge)- ⁠⁠www.levelex.com/games/top-derm⁠⁠ (A free dermatology game to learn more dermatology!

Fan Mail: Tell Wendy how you're saying yes to yourself!Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead. Save you seat here: phineaswrighthouse.com/the-shop/p/summer-solstice-white-partyIn this episode, Wendy sits down with Rebecca Olson, a working mom coach who spent 2025 in a deep dark hole. Despite having all the coaching tools and personal development strategies she knew worked, depression had her stuck. She eventually got professional help—a therapist, her doctor, and a low-dose antidepressant—and the difference has been life-changing.They explore:Why your coaching tools and personal development practices might not be enough (and why that's okay)How clarity emerges when you stop trying to figure it out aloneThe magic of following the breadcrumbs when you can't see the whole pictureRebecca talks about asking for help, receiving support in unexpected ways, and the moment the fog lifted. She's speaking openly about the stigma around antidepressants and mental health, and saying yes to herself by getting the professional help she needed. Now she's following aligned action and trusting the next logical step without needing to see the entire plan. This is a conversation about getting honest about what you need and being willing to ask for it.Connect with Rebecca:RebeccaOlsonCoaching.comLinkedIn: linkedin.com/in/rebolsonInstagram: instagram.com/rebeccaolsoncoachAmbitious and Balanced Working Moms Podcast: podcasts.apple.com/us/podcast/ambitious-and-balanced-working-moms/id1557563892Referenced in this Episode:Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood: amazon.com/Untangled-Guiding-Teenage-Transitions-Adulthood/dp/0553393073?tag=syty-20________________________________________________________________________________________Connect with Wendy:LinkedinInstagram: @wendy.harropFacebook: Phineas Wright HouseWebsite: Phineas Wright House PWH Farm StaysPWH Curated Experience and TravelInterested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.comPodcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat!If this episode resonated, follow Say YES to Yourself! and leave a  5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

Does your family hit September feeling more exhausted than when summer started? You're not alone — and it doesn't have to be that way. In this episode, Dr. Lisa Damour shares her research-backed S.U.N. framework — Sleep, Unplug, and Nature — a simple, three-part plan for making summer genuinely restorative for your tween or teen (and for you). Whether your family is drowning in screens, running on bad sleep, or spending zero time outdoors, this episode gives you a realistic, concrete roadmap you can actually put on the calendar.

Ginny Yurich sits down with pastor, author, and podcast host JP Pokluda for one of the most practical and unexpectedly hopeful conversations parents of teens and young adults need to hear right now. JP shares the story of graduating college completely lost, chasing relationships, parties, and approval, only to discover that real fulfillment looked nothing like what culture promised. Together they talk about modern dating, loneliness, work, anxiety, social media, friendships, marriage, purpose, faith, and why so many young adults feel overwhelmed by adulthood itself. JP talks honestly about the confusion so many young adults feel after high school and college, why modern dating is exhausting, why work matters more than people think, and what actually helps people build a meaningful life. From “follow your passion” culture to hookup culture to the pressure of figuring out your entire future at eighteen, JP offers a grounded, deeply refreshing perspective. Get your copy of Welcome to Adulting here Get your copy of Outdated here Check out JP's podcast Becoming Something Learn more about your ad choices. Visit megaphone.fm/adchoices

Does your tween or teen struggle with low confidence and self-esteem? Do you want to cultivate healthy self-compassion and self-worth in them — and in yourself? In this special "Best of Ask Lisa" compilation, clinical psychologist Dr. Lisa Damour and co-host Reena Ninan pull together some of their most powerful conversations on self-esteem, confidence, and self-compassion, covering the full arc of the tween and teen years.  Whether your child is drowning in negative self-talk, paralyzed by perfectionism, or just seems to have lost the spark they once had, this episode will help you understand what's normal, what's not, and what actually works.

Dr. Kathy Koch joins Sissy Goff and David Thomas to discuss the growing challenges facing today's young adults and families, especially around resilience, identity, technology, and relationships between parents and adult children. Dr. Kathy explains how overparenting, screen dependence, fear of failure, and endless choices have contributed to anxiety, lack of perseverance, and “failure to launch” struggles, while also offering hope through intentional connection, healthy boundaries, faith, and small relational repairs. She encourages parents to stop leading from guilt, help kids practice making decisions and asking for help, create healthier technology rhythms, and focus on rebuilding trust and communication one step at a time. Resources mentioned: Celebrate Kids Resolve Conflict and Find Peace and Hope with Adult Children: Strategies and Conversations that Work by Dr. Kathy Koch Five to Thrive: How to Determine If Your Core Needs Are Being Met (and What to Do When They're Not) by Dr. Kathy Koch Resilient Kids: Raising Them to Embrace Life with Confidence by Dr. Kathy Koch 8 Great Smarts: Discover and Nurture Your Child's Intelligences by Dr. Kathy Koch Summit Ministries Impact 360 Institute . . . . . .  Sign up to receive the⁠ bi-⁠⁠⁠⁠⁠monthly newsletter⁠⁠⁠⁠⁠⁠ to keep up to date with where David and Sissy are speaking, where they are taco'ing, PLUS conversation starters for you and your family to share! Pre-order our new book, Capable and grab tickets for Capable - The Book Tour here! See our speaking dates, purchase books and check out our courses here.. . . . . .  If you would like to partner with Raising Boys and Girls as a podcast sponsor, fill out our⁠ ⁠⁠⁠⁠⁠Advertise With Us⁠⁠⁠⁠⁠⁠ form. QUINCE: Go to ⁠Quince.com/rbg⁠ for free shipping on your order and three hundred and sixty-five -day returns. BOLL & BRANCH: Get 15% off plus free shipping on your first set of sheets at Bollandbranch.com/rbg⁠. Exclusions apply. SHOPIFY: Go to https://tinyurl.com/RBGShopify to learn more about Shopify! LEGACY BOX: Legacybox is running their Mother's Day sale and they're also offering an additional $10 off your order. Visit Legacybox.com and use discount code: RBG GO MINNO: Visit GoMinno.com to get a one month FREE TRIAL using code: RBG WAYFAIR: Get organized, refreshed, and ready for the holidays for way less. Head to Wayfair.com right now to shop all things home. CASPER: Save up to 30% on mattresses and up to 35% on everything else when you go to casper.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

We talk about why you should treat yourself like a grandchild (or a toddler, puppy, professor, or factory), and we share a helpful tip if you're trying to do certain things every day. Plus we discuss a listener's question about meeting inner and outer expectations as an Upholder.  Resources & links related to this episode: My Four Tendencies personality framework Take the "Four Tendencies" quiz Colleen Moore's Fairy Castle Graduation Gift Guide Simon Haisells "slow reads" My book Secrets of Adulthood makes for a great graduation gift  Elizabeth: The Mona Lisa Vanishes by Nicholas Day (Amazon, Bookshop)  Gretchen: ‘Salem's Lot by Stephen King (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app.