Podcasts about adulthood

In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dalia Blander and Eprihm Blander, his parents, who are thriving in their nineties. Gil explores the daily routines, food choices, and mindsets that have kept Dalia and Eprihm active, independent, and healthy well into later life.Dalia and Eprihm share how simple habits like regular movement, home-cooked meals, and a Mediterranean diet have shaped their health. They talk about the power of walking, gardening, and staying busy with meaningful work. Both value strong family ties and regular contact with friends, crediting these connections as key to their sense of purpose. Dalia highlights the importance of curiosity, reading, and keeping her mind sharp, while Eprihm stays engaged by helping with family business and learning new things.Together, they show that a positive outlook, daily activity, and strong relationships are at the heart of a long, fulfilling life.  Episode highlights:[00:00:00]: Introduction[00:01:04]: Episode Overview and Purpose[00:01:50]: Guest Backgrounds[00:02:45]: Approach to Interview and Method[00:03:34]: Early Life and Childhood Environment[00:04:17]: Childhood Diet and Physical Activity[00:05:11]: Influence of Upbringing on Long-Term Health[00:05:35]: Family Longevity and Genetic Background[00:06:23]: Adult Life, Careers, and Daily Routines[00:07:19]: Diet and Lifestyle in Adulthood[00:07:43]: Attitudes Toward Health and Longevity[00:08:31]: Habits Around Food, Sleep, and Exercise[00:09:15]: Stress Management Approaches[00:10:17]: Coping with Health Challenges and Positive Attitude[00:11:37]: Daily Life and Routines in Their Nineties[00:13:44]: Morning Routines and Keeping Active[00:14:19]: Mental Engagement and Cognitive Health[00:14:50]: Dietary Habits and Food Choices[00:15:03]: Sources of Joy and Purpose[00:15:27]: Mindset, Relationships, and Emotional Health[00:16:38]: Social Connections and Family Importance[00:17:01]: Role of Humor, Gratitude, and Curiosity[00:17:35]: Attitude's Impact on Health and Longevity[00:17:58]: Advice for Younger Generations[00:18:43]: Quick Fire Round: Daily Habits and Myths About Aging[00:19:57]: Closing Reflections and Key Takeaways[00:20:25]: Outro and FarewellFor science-backed ways to live a healthier, longer life, download InsideTracker's Top 5 biomarkers for longevity eBook at insidetracker.com/podcast Similar Longevity By Design episodes we think you would love: The Latest Updates in Longevity Research with Dr. Eric Verdin Dr. Andrea Maier—Mechanisms of AgingXPRIZE Healthspan: Revolutionizing Human Aging & Healthspan with Dr. Jamie Justice 

Today, I am speaking with two sisters who have been RVing and Workamping together.  They are having a great time on their adventures, and documenting it for others to enjoy as well. KC and Charlie Houston are sisters who decided to turn a shared sense of humor and curiosity into a full time RV and Workamping lifestyle. KC has been living full time in her travel trailer for three years. In September, Charlie packed up a three-bedroom house, moved into the second bedroom of that trailer, and joined KC on the road. Together, they are currently Workamping in the Texas Hill Country at Lake Buchanan, where they serve as office assistants handling reservations, answering phones, helping in the camp store and pitching in around the campground when needed. The women talk about what it is really like to live and work together in a small space, how they landed their first Workamping job, and the lessons they learned about evaluating opportunities by asking about work hours and compensation. They also share why meeting people, living by the lake and experiencing new regions, like the Hill Country, have made this lifestyle so rewarding. You will also hear about their creative side projects, which include starting a video blog and podcast. If you are curious about getting started in Workamping, figuring out boundaries when you live and work in the same place, or just want an honest and funny look at RV life from two sisters who jumped in together, you will enjoy this conversation. KC and Charlie prove that Workamping can be equal parts adventure, learning curve and lots of laughter. They shared what attracted them to the Workamping lifestyle, the adjustments that needed to be made and how they continue to learn and apply practical lessons. They also talked about learning RV maintenance as they go, from cleaning air conditioning units to figuring out what not to fix yourself, and why staying in one place for several months allows you to really experience a region. Beyond Workamping, they are also documenting their journey through their vlog, Neighborhood to Trailerhood, which takes a humorous, mockumentary style look at everyday RV life. The videos can be found on YouTube. Through their podcast, Adulthood as a Project, KC and Charlie explore life lessons, personal growth and the idea that adulthood itself is always a work in progress. You can find several ways to contact KC and Charlie on their Linktree page at https://linktr.ee/adulthoodisaproject Today's episode is sponsored by Workamper News. Much more than just a job-listing website, when you put the tools of this professional service into action, you'll find out just how easy it can be to turn your Workamping dreams into reality. A Workamper membership opens the door to a one-stop-shop for all-things Workamping. Being the original resource for Workamping, you'll find the largest number of job listings, be able to connect with a community of Workampers, and view resources compiled by experts who have been enjoying the RV lifestyle for many years. If you're serious about leading a successful and enjoyable Workamping lifestyle, then membership is for you. Join today at www.workamper.com. Embark on new adventures today with the support of Workamper News behind you! That's all for this week's show. I'll have another inspiring interview on the next episode of The Workamper Show. Thanks for listening!

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Gugs Mhlungu speaks with Prof. Susan Malcolm-Smith, Professor and Convenor of the Neuropsychology Programme in the Department of Psychology at the University of Cape Town, about adolescence, how long it lasts and the four stages of brain development across the human lifespan. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

There is a stage of adulthood that no one talks about and no one prepares us for. It is the hardest stage to grow into. It is the stage we fear and try to avoid our whole life. But it's coming for all of us.No, it's not the mid-life crisis. It's the stage of becoming an elder. It doesn't mean we've turned 80. It means we no longer have an elder we can turn to for sage advice, and we have to step into that role ourself. It can happen when we're very young or very old, but there eventually comes a time, if we live long enough, when we become the one everyone leans on for support.In this podcast, I share 3 simple steps for how to step into this hard new role. I talk about how to face loneliness and being alone, old age and aging, and tapping into our inner strength and power. I discuss why it's painful, how to overcome it, and how to become the shining light of wisdom for ourself and others that we're all destined to be.*****If my words have ever touched your heart or helped you through a hard moment, I'd be deeply grateful for your support in keeping this podcast alive. Support the Podcast And if you'd like to explore these ideas in greater depth, you can find all of my books here.

In this episode, we sit down with Daniella Mini, who moved to the U.S. 25 years ago in search of answers, services, and support for her son, Diego. She shares her family's journey through diagnosis, acceptance, and the ongoing evolution of raising an autistic child into adulthood. Daniella talks about the hard work, the hope, the constant transitions, and what independent living really looks like when caregivers are still deeply involved. Her story is honest, encouraging, and full of wisdom for anyone navigating life with an autistic adult. Be sure to check out their website and social media—Diego's journey is a joy to follow. Email: hello@momstalkautism.com Want to watch us on video with extra content and no ads? Join us on Patreon: https://www.patreon.com/c/MomsTalkAutism   Daniella and Diego's Instagram: @publicponder Website: https://publicponder.com/ Email: daniella@publicponder.com   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Though it could expand a bit more on its characters, Adulthood is a solid showcase for its talented cast and director. Read more at: https://scottsself-indulgentmovieblog.blogspot.com/.

Adulting no be beans at all!

One on One Video Call W/George https://tidycal.com/georgepmonty/60-minute-meetingSupport the show:https://www.paypal.me/Truelifepodcast?locale.x=en_USThe Lila Code: https://orcid.org/0009-0008-4612-3942

Good Morning BT with Bo Thompson and Beth Troutman | Wednesday, December 3rd, 2025. 6:05 Beth’s Song of the Day 6:20 Guest: Theresa Payton (Cyber Security Expert) - Deep fake story with NC ties | NC Handsfree law misinformation 6:35 Beth deleted social media apps after speaking with Scientist 6:50 RAM Biz Update; Australia passes new law banning kids (16-under) from social media apps 7:05 Hornets Rookie Kon Knueppel on The Tonight Show with Jimmy Fallon 7:20 At what age do you become an adult? New study says 32 years old 7:35 At what age do you become an adult? cont. 7:50 Winterble Wednesday: Crossing the streams with Brett Winterble 8:05 Adam Thielen claimed by Steelers | Former Charlotte Hornet Elden Campbell passes away 8:20 Hornets Rookie Kon Knueppel on The Tonight Show with Jimmy Fallon 8:35 Guest: Scott Huffmon (Poli-Sci Professor at Winthrop) - Tennessee special election results 8:50 Scott Huffmon cont. - Sec. Hegseth comments on Venezuelan strikes 9:20 Something good that came from Tell us something good 9:35 Guest: Major Vic Tideman (Salvation Army) - Salvation Army mission and how you can help 9:50 Hancock's Bikes for Kids promoSee omnystudio.com/listener for privacy information.

What does it mean to be an independent adult?More young adults live with their parents than in the past, and are also delaying the traditional markers of independent adulthood like marriage and childbirth. Roughly nine-in-ten parents say it's extremely or very important to them that their children be financially independent when they are adults, but are our cultural notions of financial independence changing? And are today's young adults prepared to handle the emotional challenges of adult life? To find out, Brittany is joined by Nancy Hill, Professor of Education and Developmental Psychologist at Harvard University, and Kathryn Jezer-Morton, writer for New York Magazine and The Cut.(0:00) What does it mean to be an adult?(4:46) Is Gen-Z "failing to launch" into adulthood?(10:32) The myths of unpaid duesSupport Public Media. Join NPR Plus.Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

This week, Shaun has a handful of offerings from the latest season for Remington to pick from. Will we be watching My Friend's Little Sister Has It In For Me, Gigguk's short film Bâan - The Boundary of Adulthood, or revisiting One Punch Man? Meanwhile Remington prepares to book a flight to Japan. If you'd like to give us feedback, ask a question, or correct a mistake, send an email to AnimeOutOfContext@gmail.com. Like our show? Check out our friends Shonen Flop & AnimEighties for more anime & manga reviews! Visit our Patreon at patreon.com/AnimeoutofContext if you would like to contribute to the show and get bonus content ranging from clips from our pre-episode banter, bonus episodes (including the 12 days of April Fools), our prototype Episode 0, to even getting shout-outs in the show! Intro and Outro are trimmed from "Remiga Impulse" by Jens Kiilstofte, licensed by MachinimaSound to Anime Out of Context under CC BY-NC-ND 4.0 which the licensor has modified for the licensee to allow reproduction and sharing of the Adapted Material for Commercial purposes  

We often think of brain development as something that happens in childhood, stabilises in adulthood, and then gradually declines. However new research published in the journal Nature Communications suggests our brains actually move through five distinct eras, each with its own strengths, vulnerabilities, and turning points. Researchers analysed MRI brain scans from nearly 4,000 people aged between newborn and 90 years old. Their goal was to understand how the brain's internal wiring, changes over a lifetime. Dr. Michelle Dickinson joins Francesca Rudkin to break-down and analyse the study. LISTEN ABOVESee omnystudio.com/listener for privacy information.

email us! twroadpodcast@gmail.comhttps://buymeacoffee.com/twrpod  https://podcasts.apple.com/us/podcast/the-wandering-road/id1678025434https://open.spotify.com/show/4bntTTtDjBkilDqT4rIgS7Chris and Dean welcome Dakota from the popular TikTok page DY_Poetry to The Wandering Road for a chilling deep dive into a lifetime of supernatural encounters. Dakota opens up about growing up on a haunted farm—where strange shadows, phantom voices, and a malevolent presence shaped his early years. He recounts the terrifying experiences with what he believes was a demon, and how those experiences have followed him long after leaving the farm.From childhood terrors to adult encounters that continue to defy explanation, Dakota shares the moments that still haunt him and the lessons he's taken from living with the unknown. Chris and Dean guide the conversation with curiosity and humor, exploring the thin boundary between the living world and whatever waits beyond the fields.A gripping, personal, and eerie episode—perfect for listeners who love true paranormal stories told firsthand.Support the showSOCIAL MEDIATwitter: @TWRoadpodcastIG: twroadpodcastWant to be a guest or share your paranormal experiences? Email us!twroadpodcast@gmail.com

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreWhat is 'Manly'?: A conversation with Damian Andrews of SHAIR.Care Podcast (Australia) in 2023.Impediments to having great relationships:Disruption in the bonding in early childhood development with the significant caregivers (usually parents), is a key factor. The male (a father) plays a very important role. Masculinity cannot be entirely and comprehensively supplemented by a mother. It is not “do as I say”, it is “do as you see me doing”. The eyes take in the largest amount of information during the communication process.What gets set up in childhood, plays out in adulthood, in how we interact with others; seeking to bond, yet avoid repeat hurt. It is called Insecure Attachment. Insecure Attachment in Adulthood, often presents as “Love Addiction”, where the individual is not so much chasing Love, but connection; acceptance; to be inclusive; to be wanted; to be secure.The stuff of Sex, Porn, Love Addiction is indiscriminate. It impacts, in a significant way, women, children, men, LGBTQI community - cutting across all of the societal stratas and ages - (aged 9 to 75). The scale of addiction is staggering and is at pandemic levels:•          12% of all internet websites contain pornography.•          25% of all search engine queries—68 million per day—relate to sex.•          35% of all downloads are pornographic.•          70% of men aged 18–24 visit porn sites monthly.•          Average first exposure: 11 years old.•          1 in 5 pastors struggle with pornography.•          Over 50% of practising Christians report occasional porn use.•          Neurodivergent individuals show higher compulsive-use rates. Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Help someone: https://igg.me/at/ThekairosCentreHelp is here for you: bit.ly/pornaddictionhelpGary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience, young adults, sex, sex addict, porn, recovery, porn addiction issue, porn addiction in teens, sex addiction in teens, sex hormones, hormones,Support the show

Feeling stuck in rinse-and-repeat mode? In this episode, I'm naming the monotony that creeps in when routines take over — especially in winter — and why joy can't be left to chance. If your days feel like a loop with no spark, this one's for you. Let's talk about building simple, intentional rhythms that actually make life feel like yours again.   RESOURCES MENTIONED NOTE: Some links below contain affiliate/referral links. It is a way for this site to earn advertising fees by advertising or linking to certain products and/or services. DISCOUNT: Code for 30+ free days of Podcast Audio Hosting through Libsyn: bossgirl RESOURCE: Need a Podcast Editor? Hire mine & tell him I referred you…The Podcast Man WORK WITH ME: Back Pocket VIP Coaching YOUTUBE CHANNEL: Subscribe >> The House of Sugar Creek MY BOOK: Snag a copy! Pillars & Purpose: How to Build a Business That Works for You RESOURCE: Contract Templates for your Business YOUTUBE CHANNEL: Subscribe to the BGC YouTube Channel and listen to my episodes via YouTube! MY 90-DAY UNDATED PLANNER: Buy it here! RESOURCE: Receive 20% off your first month or your first year with Dubsado RESOURCE: Receive 50% off your first full year with FloDesk (+ a 14-day free trial) LEAVE A MESSAGE: Click Here SEARCH BAR CONFESSIONS: Starts at 10:50 BUSINESS NUGGET: Starts at 24:22 RESOURCE: Check out Hilma products – $10 off for ya! RESOURCE: The Clarity Catch-Up Mini Workbook (FREEBIE) RESOURCE: The Clarity Code (reflection deck) RESOURCE: The Clarity Shot EPISODES YOU MIGHT ALSO ENJOY... EPISODE 545 – 3 STEPS TO MOVE YOUR OFFER FORWARD  EPISODE 536 – UNFILTERED CLARITY: WHAT I'M STILL WRESTLING WITH IN YEAR 10 EPISODE 496 – HIRING, DISNEY, A HARD WEEK & IT'S RESET TIME EPISODE 446 – MAKING COMMITMENTS IN 2024 EPISODE 396 – MUST HAVE ENTREPRENEUR HABITS EPISODE 346 – TIPS ON HANDLING A LACK OF MOTIVATION EPISODE 296 – THE IMPORTANCE OF COACHES EPISODE 246 – PILLAR SERIES: DETERMINING YOUR IDEAL CLIENT EPISODE 196 – CREATING YOUR BEST LIFE EPISODE 146 – IMPROVE YOUR WEBSITE WITH GOOGLE ANALYTICS FIND TAYLOR ONLINE... Blog – The House of Sugar Creek Instagram – @taylorlbradford Facebook – bossgirlcreative Pinterest – thehouseofsugarcreek TikTok – @taylorlbradford YouTube – The House of Sugar Creek YouTube – Boss Girl Creative

A long-term Framingham Heart Study analysis shows that regular physical activity beginning in midlife and continuing into older age significantly lowers the risk of dementia, including Alzheimer disease, with the most active individuals experiencing roughly 40–45% risk reduction. A phase 3 trial of the first oral PCSK9 inhibitor, enlicitide, demonstrated substantial LDL-C and apoB reductions in patients with heterozygous familial hypercholesterolemia already on statins, offering a well-tolerated oral option that helps most patients reach guideline targets. Finally, a large U.S. cohort study revealed persistent under-treatment of chronic hepatitis B—especially among women and non-Asian racial groups—highlighting the need for standardized assessment and timely antiviral therapy to close these gaps.

The Enigmatic Journey of Henry Doyle: A Tale of Dreams and DespairThe story explores the themes of dreams, childhood aspirations, and the transition into adulthood. It reflects on the nostalgia of youth and the realization of lost opportunities as one grows older.In the heart of a bustling city, where dreams are as vast as the ocean, Henry Doyle's life unfolds like a suspenseful narrative. From humble beginnings to a life of ambition, his story is a testament to the power of dreams and the shadows they cast.The Early Years: Henry's childhood was marked by the struggles of immigrant parents, a life of scarcity, and the allure of a world beyond his reach. His mother's nightly cleaning jobs in grand offices planted seeds of ambition in young Henry, who yearned for a life among the elite.A Messenger's Ambition: At 19, Henry joined the 42nd Street Bank, driven by a dream to rise to the top. His dedication and ambition caught the eye of the bank's president, who saw potential in the young messenger. Henry's journey was one of relentless pursuit, a climb towards a future he believed was his destiny.The Turning Point: But life, much like the ocean, is unpredictable. A single day changed everything for Henry. A moment of carelessness, a lost satchel, and a trial that questioned his integrity. The dream that once fueled him now seemed like a distant memory.A New Beginning: After serving time, Henry's return to the city was marked by a quest to reclaim what was lost. The pawn shop, the brown envelope, and the forgotten name became symbols of a past he struggled to remember. Yet, in the end, it was not the material wealth but the journey itself that defined him.Henry Doyle's story is a poignant reminder of the dreams we chase and the paths we take. It's a narrative of suspense, ambition, and the human spirit's resilience. As we navigate our own journeys, may we find inspiration in Henry's tale and the courage to pursue our heart's desires.Subscribe Now: Join us for more captivating stories and insights. Subscribe and never miss an update.TakeawaysThe feeling of being in a dream can last for years.Childhood dreams often fade as we grow older.Nostalgia can lead to reflections on what could have been.Adulthood brings a confrontation with lost aspirations.Wandering through familiar places can evoke deep memories.The elegance of youth contrasts with the reality of adulthood.Realizing one's dreams may not be possible and can be disheartening.The journey of life often diverges from childhood fantasies.Reflections on the past can inspire future choices.Embracing adulthood requires acknowledging lost dreams.dreams, childhood, adulthood, aspirations, reflections, life journey

How can you turn your passion into a career? Dani Bowman, an Autistic Self-Advocate, animator, illustrator, teacher, and public speaker, talks about how she empowers her autistic students to turn their passion for animation into a career. The following clip is from a roundtable discussion with our Global Autism Community where Autistic self-advocates shared their ideas on how to prepare autistic youth for adulthood. Welcome to Autism Tips & Tools, where we highlight the best practical guidance from previous episodes of Autism Knows No Borders. Whether you're a self-advocate, a family member, or a service provider, there's something here for you! This conversation with our Global Autism Community was originally released on October 21, 2021. Would you like to hear more ideas about successfully transitioning into adulthood? Follow the link in the show notes for the full conversation. Preparing for Adulthood, with Dani Bowman, Robert Schmus, Cammie McGovern, and Cheryl Albright Let's work together to transform how the world relates to autism. ----more---- We appreciate your time. If you enjoy this podcast and you'd like to support our mission, please take just a few seconds to share it with one person who you think will find value in it too. Follow us on Instagram: @autismpodcast Join our community on Mighty Networks: Global Autism Community Subscribe to our YouTube channel: Global Autism Project We would love to hear your feedback about the show. Please fill out this short survey to let us know your thoughts: Listener Survey

Hi my loves

Pastor Charlene teaches on what it means to live as a mature believer.

Emily Stewart, senior correspondent at Business Insider, talks about navigating issues around what to do with all the 'stuff' that boomer parents will be leaving their millennial kids.

Context is important.#Anime #Fantasy #Romancce #Shorts #GiggukWatch the anime and support the creator:- https://www.baananime.com /Special thanks to these awesome artists for letting us use their music:Intro by ckotty3 -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pixabay.com/users/ckotty3-25960960/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Outro by Playsound -⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pixabay.com/users/playsound-24686998/⁠

On this week's episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell explains how building consistent sleep habits supports long-term health by reducing risks like cardiovascular disease, anxiety, and depression, while also improving daily energy, focus, and creativity. Dr. Holliday-Bell shares her insights from her own experience sleep training her infant and breaks down the variety of methods parents can use to help their children sleep through the night. Emily and Dr. Holliday-Bell discuss the need for setting solid sleep routines for your toddler, teen, and evolving with these habits as your children grow up. Ultimately, Dr. Holliday-Bell reveals the key to supporting your child's sleep is supporting your own.  (00:54) Dr. Angela Holliday-Bell's Background and Intro(03:18) WHOOP Rapid Fire Q's (04:03) Importance of Regulating Your Own Sleep to Help Your Child(05:42) How You Sleep As A Child Impacts Your Sleep As An Adult(06:31) Skills & Behaviors You Need For Your Child's Sleep Routine(09:36) The Three Habits To Try Before Seeking Help From Your Pediatrician(10:30) Life Through Sleep Stages: Newborn, Infancy, and Adulthood(15:52) How To Sleep Train Your Toddler(17:22) Importance of Whole Family Sleep Hygiene (20:30) Common Misconceptions About Sleep and Sleep Training(30:50) What To Look For In A Sleep Specialist(33:50) Sleep For Teens: How To Ensure Your Teen Is Sleeping Effectively(36:58) Sleep Patterns and Puberty: How Parents Can Help?(42:40) How To Reduce Sleep Deprivation(47:55) Wearables and Sleep Tracking for Parents & Kids(49:15) Dr. Holliday-Bell's Message For Kids, Teens, & ParentsFollow Dr. Angela Holliday-Bell:InstagramTiktokLinkedInWebsiteSupport the showFollow WHOOP: Sign up for WHOOP Advanced Labs Trial WHOOP for Free www.whoop.com Instagram TikTok YouTube X Facebook LinkedIn Follow Will Ahmed: Instagram X LinkedIn Follow Kristen Holmes: Instagram LinkedIn Follow Emily Capodilupo: LinkedIn

Welcome, welcome, welcome to the Distraction Pieces Podcast with Scroobius Pip!This week Pip is joined by the legendary actor and director ALEX WINTER!As you will of course know, Alex was Keanu's co-star in the Bill & Ted series which is something he does not shy away from, but there is a whole lifetime of being a fully rounded person since then. As you will hear here, he is all about the work but more importantly all about the human side of life and being a person first. From his UK history, to directing and all sorts of process-based goodies, to reuniting with Keanu for Waiting For Godot, to what the future holds, Alex is a very interesting dude which - if you didn't already know - you will find out without shadow of doubt throughout this awesome episode. One for the books! PIP'S PATREON PAGE if you're of a supporting natureIMDBADULTHOODFREAKEDZAPPASPEECH DEVELOPMENT WEBSTOREPIP TWITCH • (music stuff)PIP INSTAGRAMPIP TWITTERPIP PATREONPIP IMDBPOD BIBLE Hosted on Acast. See acast.com/privacy for more information.

GenX in the hood. Childhood. Adulthood. Parenthood. You aren't having fun unless you're crying. But this episode has plenty of fun & hugs, thanks to special guest Vijai Nathan. Strangers With Kittens is a podcast created by Eileen Kelly and Produced by Ashley Aker. You can listen to full podcast episodes on Spotify, Amazon, Audible, and Apple Podcasts. Follow Strangers With Kittens On Social Media Facebook Instagram TikTok YouTube Keep The Conversation Going https://www.strangerswithkittens.com/

What helps children grow into confident, grounded adults? Zan and her longtime friend Heidi St. John—homeschool mom of seven—share what they've learned about raising resilient young people. They talk about recognizing each child's God-given bent, parenting with peace in an anxious age, and staying connected as kids step into adulthood. Be encouraged to focus on presence, character, and calling as you walk with your children toward independence. SHOW NOTES https://zantyler.com/podcast/172-heidi-stjohn   LISTEN AND SUBSCRIBE Join Zan Tyler and a special guest each week for real encouragement, engaging stories, and practical wisdom for surviving and thriving on the homeschool journey. YouTube: https://youtube.com/@thezantylerpodcast Apple Podcasts: https://apple.co/3QmTyC3   Spotify: https://spoti.fi/3vLipG2  CONNECT WITH ZAN & FOLLOW HER ON SOCIAL Website: https://zantyler.com/podcast  Instagram: https://instagram.com/zan_tyler_podcast  Facebook: https://facebook.com/ZanTylerHomeschool  TikTok: https://tiktok.com/@thezantylerpodcast  Twitter/X: https://x.com/ZanTyler  SPONSORED BY BJU PRESS HOMESCHOOL https://bjupresshomeschool.com/zan

Join this channel to get access to perks: EARLY Access, EXCLUSIVE Episodes & Much More! https://www.youtube.com/channel/UCpeD7roEp99UANH0HVZ3dOA/joinWhat's Your Story - Actress Kaya Scodelario & Actor/Director Alex Winter ? #121 Kaya first hit our screens at the young age of 14, with the role of Effy in 'Skins' and has gone on to be in the 'Maze Runner' Trilogy, 'Pirates of the Caribbean' & Netflix big hit 'The Gentlemen'.Alex has been directing and writing since the beginning but you will perhaps know him best for his roles in 'Lost Boys' & being part of the iconic duo 'Bill & Ted'.Kaya's Credits Include -Skins / Pirates of the Caribbean: Dead Men Tell No Tales / Crawl / Maze Runner 1-3 / The Gentlemen / Resident Evil: Welcome to Raccoon City / Extremely Wicked, Shockingly Evil and Vile / Clash of the Titans / Wuthering Heights / Spinning Out / Senna / Adulthood ..etcKaya's Credits Include -Bill & Ted's Excellent Adventure - Bogus Journey - Face the Music / Freaked / Smurfs Directed - Zapper / Showbiz Kids / Adulthood ... etc-----------------------------Host - Actor/Writer ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elliot James Langridge⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Please contact (Scott Marshall Partners) -----------------------------Our SponsorsMoviePosters.com is the #1 place for movie posters old and new! use our affiliate link https://www.movieposters.com/?sca_ref=8773240.c977RvLKKpL& Get 10% off with code LIFEINFILM10⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ provides you with access to the largest online therapy service in the world. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get 10% off⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ your first month at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/lifeinfilm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-----------------------------'Adulthood' is on UK & Ireland digital platforms 17th November-----------------------------Thank you to our guest Kaya & Alex, thank you Alex & the team at Alternate Current & Signature entertainment UKAs always thank you to our sponsors MoviePosters.com & betterHelp-----------------------------If you enjoyed this episode, please review and follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You Tube ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠etc and please share. It makes a huge difference. -----------------------------Join us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, @LIFEINFILMpod. Check out the ⁠Patreon⁠ at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/Lifeinfilmpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & Join this channel to get access to perks: EARLY Access, EXCLUSIVE Episodes & Much More! https://www.youtube.com/channel/UCpeD7roEp99UANH0HVZ3dOA/join-----------------------------Please don't forget to⁠ LIKE & SUBSCRIBE⁠! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝Thanks for watching this episode ... see you in the next video!Related Hashtags: #tv #film #lifeinfilmpodast #movie #interview #podcast #filmtok #lifeinfilm #podcast #kayascodelario #alexwinter #billandted #billandtedfacethemusic #keanureeves #piratesofthecaribbean #residentevil #skins #effy #thegentleman #lostboys #adulthood #cawl #actor #actress #writer #director #filmmaking #movies #interview

The star of Riverdale and Chemical Hearts, Lili Reinhart, joins Podcrushed to discuss her journey from a 12-year-old aspiring artist to a booked-and-busy actor. Lili reflects on her early struggles and auditions, the transformative experience of Riverdale, and the challenges of bringing indie projects like Hal & Harper to life. She also opens up about her latest productions and the pressures of adapting popular IP, all while maintaining her sanity in Hollywood. Don’t miss this one! For a limited time, you can try Pretty Tasty for free - just go to http://prettytasty.com, pick your flavor, and use code PODCRUSHED. Podcrushed listeners can grab Rosetta Stone’s LIFETIME Membership for 50% OFF at rosettastone.com/podcrushed.That’s unlimited access to 25 language courses, for life! Our new book Crushmore is out now! Go go go! https://www.simonandschuster.com/books/Crushmore/Penn-Badgley/9781668077993 00:00 Introduction 04:19 Lily’s Early Acting Journey 10:05 Challenges and Rejections 15:52 Moving to LA and Booking Riverdale 25:13 First Crushes and Heartbreaks 28:08 Embarrassing School Memories 30:18 Transition to Adulthood 30:54 Moving Back to LA and Auditioning for Riverdale 33:03 Booking the Role and Moving to Vancouver 34:20 Chemistry Tests and Initial Reactions 37:05 Shooting the First Season of Riverdale 39:01 Impact of Riverdale’s Success 39:28 Favorite Storylines and Behind-the-Scenes Memories 42:36 Challenges and Rewards of Independent Television 54:10 The Love Hypothesis and Handling Fan Expectations 57:16 Upcoming Projects and Future Plans 01:02:24 Advice to 12-Year-Old Self

In today's episode of the Porn to Purpose Podcast, Coach Yeadon flies solo to dive deep into one of the most overlooked dimensions of recovery: how the skills that free you from porn also build the foundation of real manhood. After 20 years of marriage and watching his son step into adulthood, Yeadon reflects on what it actually means to become a man—and how his recovery journey reshaped his ability to lead, love, and live with integrity. This episode isn't just about quitting porn—it's about taking ownership, building emotional discipline, and creating systems that produce real freedom. Yeadon unpacks the difference between being "18 and liable" versus being an adult with accountability, purpose, and structure. If you've ever wondered why you can't stay consistent, why you keep repeating the same patterns, or why you still feel like a boy trapped in a man's body—this episode is your blueprint for transformation.   Top 10 Show Highlights [00:00] Welcome back to the Porn to Purpose Podcast — Coach Yeadon introduces today's solo episode. [01:00] Reflections on 20 years of marriage and watching his son turn 18. [02:30] "Being 18 doesn't make you responsible—it just makes you liable." Yeadon explains what true adulthood means. [03:40] The connection between recovery and maturity — how porn addiction masks deeper pain. [04:20] "I didn't have a porn problem. I had a pain problem." Why managing pain is the foundation of real healing. [05:10] The first step: taking extreme ownership of your choices, mindset, and habits. [07:00] The truth about freedom: why it requires structure, discipline, and daily systems. [09:00] Boundaries as sacred protection — how to safeguard your mission, energy, and relationships. [13:40] Emotional regulation as the true mark of masculinity: learning to sit in discomfort without reacting. [18:40] Legacy over lust — how to become the kind of man your children can look up to.   Resources Mentioned Learn More About the Liberation Boot Camp: www.porntopurpose.com Join the Porn to Purpose Community on Facebook: https://www.facebook.com/groups/porntopurpose Follow Yeadon Smith on Instagram: @recovereddad

Hi my loves

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreDevelopmental history from childhoodThe phase of childhood from birth to age 6 is a critical time of sensitivity, during which time, templates are created which shape future interpersonal interactions. During this sensitive period of development, a child acquires a variety of new abilities and skills that are a necessary part of child development. There are five sensitive period categories, which include language, order, sensory skills, motor skills, and social skills.Many people experience some type of wounding during their early development and learn to numb their pain by self-soothing with one or more compulsive behaviours. As adults, they may continue to struggle with the compulsive misuse of alcohol, drugs, spending, food, sex, relationships or the Internet. All addictions feature a very complex emotional and biochemical process that have origins in childhood trauma and the deprivation of authentic intimacy and bonding during development.Socially induced pathology appears between the ages of 4 to 5 and 8 to 9.The onset of male sexual imprinting is from aged 3 to 4 and peaks at 8 to 9, with an  upper tail at about aged 13. These sex and relationship templates (set up in childhood) become activated at puberty and develop and continue throughout adult life.4 Ways in which juvenile sex and relsp templates are developmentally vulnerable to socially induced pathology:·       Explicitly neglecting to monitor and reinforce healthy sexual rehearsal play.·       Punishing or humiliating children for their rehearsal play.·       Prematurely inducting children into sexual rehearsal play.·       Coercing children into age-discrepant sexual rehearsal play.Our early attachment styles are established in childhood through the infant/caregiver relationship. Four distinguishing characteristics of attachment are:1   Proximity Maintenance - The desire to be near the people we are attached to.2   Safe Haven - Returning to the attachment figure for comfort and safety in the face of a fear or threat.3   Secure Base - The attachment figure acts as a base of security from which the child can explore the surrounding environment.4   Separation Distress - Anxiety that occurs in the absence of the attachment figure.Templates are setting up traits that will play out in Adulthood, which the child did not vote to have at work in their life. Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.Help someone: https://igg.me/at/ThekairosCentreHelp is here for you: bit.ly/pornaddictionhelpGary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience, young adults, sex, sex addict, porn, recovery, porn addiction issue, porn addiction in teens, sex addiction in teens, sex hormones, hormonSupport the show

We'll never be able to prescribe the right parenting course of action if we don't first describe the situation correctly. Join AMBrewster to learn about the relationship between description and prescription and see how God would have us do both with our kids.Action Steps Purchase “Quit: how to stop family strife for good.” https://amzn.to/40haxLz Support our 501(c)(3) by becoming a TLP Friend! https://www.truthloveparent.com/donate.html Download the Evermind App. https://evermind.passion.io/checkout/102683 Use the promo code EVERMIND at MyPillow.com. https://www.mypillow.com/evermind  Discover the following episodes by clicking the titles or navigating to the episode in your app: Biblical Conflict Resolution Series https://www.truthloveparent.com/biblical-conflict-resolution-440627.html  Children and Sexuality https://www.truthloveparent.com/sexuality.html  The Biggest Parenting Challenges You Will Ever Face Series https://www.truthloveparent.com/biggest-parenting-challenges-you-will-ever-face.html  Consequences Series https://www.truthloveparent.com/consequence-series.html  Teach Your Children to Apologize Series https://www.truthloveparent.com/teach-your-children-to-apologize.html  TLP 61: Are There Failure Philosophies in Your Home? https://www.truthloveparent.com/taking-back-the-family-blog/tlp-61-are-there-failure-philosophies-in-your-home  TLP 63: Evangelism Parenting https://www.truthloveparent.com/taking-back-the-family-blog/tlp-63-evangelism-parenting  Biblical Parenting Essentials Series https://www.truthloveparent.com/biblical-parenting-essentials.html  Parenting Your Kids to Adulthood https://www.truthloveparent.com/parenting-your-children-to-adulthood.html  Biblical Parenting Essentials Series https://www.truthloveparent.com/biblical-parenting-essentials.html  Evidence of Spiritual Life Series https://www.celebrationofgod.com/evidence-of-spiritual-life.html  Click here for Today's episode notes, resources, and transcript: https://www.truthloveparent.com/taking-back-the-family-blog/tlp-604-how-you-describe-your-kids-determines-how-you-parent-themNeed some help? Write to us at Counselor@TruthLoveParent.com.

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Rachel is once more joined by Youth Services Librarian Audrey, and this time they discuss some of the recent graphic novels they have read. Check out what we talked about: Books mentioned: The series "Clementine" by Tillie Walden with readalike series "Little Monsters" by Jeff Lemire and Dustin Nguyen. "My Favorite Thing is Monsters" volumes 1 & 2 by Emil Ferris. "The Flip Side" by Jason Walz with readalike "Constellations" by Kate Glasheen. The series "Lore Olympus" by Rachel Smythe with readalike "Asgardians: Odin" by George O'Connor. "Spy Superb" by Matt Kindt with readalikes by the same creator including "Revolver," "Mind MGMT," "Black Badge," "Pistolwhip," "Dept. H," and "Grass Kings." "Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things that Happened" by Allie Brosh with readalike "Adulthood is a Myth: A Sarah's Scribbles Collection" by Sarah Andersen. Briefly mentioned were "The Walking Dead" series by Robert Kirkman, "Across a Field of Starlight" by Blue Delliquanti, "Are You Listening?" by Tillie Walden, "Varsity Noir" by Kate Glasheen, "Neon Gods" by Katee Robert, the 2014 film “Captain America: The Winter Soldier,” and S06E11 of the TV series "Community." To access complete transcripts for all episodes of Not Your Mother's Library, please visit: oakcreeklibrary.org/podcast Check out books, movies, and other materials through the Milwaukee County Federated Library System: countycat.mcfls.org hoopladigital.com wplc.overdrive.com oakcreeklibrary.org

In this episode of the Imperfectionist Podcast, host David Rendall welcomes Jason and Kim Kotecki, a couple who have dedicated their lives to fighting 'adultitis'—the tendency to take life too seriously. They share their journey of working together, the importance of creativity, and how they have built a successful business around their art and speaking engagements. The conversation explores the concept of tinkering as a way to find one's path and the significance of embracing imperfection in life and work. In this engaging conversation, Kim and Jason Kotecki discuss the importance of embracing childlike joy, creativity, and a unique approach to education through unschooling. They share fun and wild suggestions for reconnecting with one's inner child, the significance of trusting the human spirit in learning, and the value of being weird. The Koteckis also introduce their new children's book, 'The Penguin Who Wanted to Fly,' and emphasize the importance of community and connection in their journey. Check out their work at escapeadulthood.com

We're on-site at the Abilities Expo in Schaumburg meeting Samantha, a freshly graduated 18-year-old heading to UIC who speaks with clarity about independence, dignity, and the everyday design of an accessible life. This isn't inspiration theater. It's practical courage: how to choose a major, compare campuses, and advocate for accommodations while keeping joy and curiosity in the driver's seat.Samantha walks us through life with a rare distal SMA, explaining her mobility in simple, honest terms and the mindset shifts that help her move from can't to how. She opens up about navigating high school among mostly able-bodied peers, finding friends who lead with respect, and attending MDA camp where perspective deepened into gratitude. We talk candidly about ramps and elevators, yes, but also about the less visible layers of access: seating layouts, syllabus flexibility, communication with professors, and the social cues that make classrooms feel human. Her plan to start at UIC and possibly transfer to UIUC illuminates the real calculus many students with disabilities face—community versus proximity, services versus cost, growth versus comfort.Family runs through this conversation like steel cable. A sister who turns visibility into pride, a mom who scouts tools and options, and a veteran dad whose philosophy is simple and strong: you can do hard things, differently.Samantha's message is one to carry: you're not alone, it might be harder, and you are more than what meets the eye.Press play for a grounded, hopeful take on college accessibility, disability advocacy, and resilience you can use. If this resonated, follow the show, leave a review, and share it with someone who needs proof that independence has many paths—and all of them start with your voice.

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Observing my own parents—and realizing why they make sure good houseguests—helped me discover a Secret of Adulthood: “Be full of desires and easy to please.” Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Adriene's story moves from a childhood of instability and abuse to the discovery of hope through books, teachers, and unexpected kindness. A spelling bee, a near-adoption, and an exchange year in Germany become lifelines that change her sense of belonging.Adulthood brings its own trials—addiction, loss, and rebuilding from rock bottom. On November 8, 2005, she chose sobriety and motherhood, rewriting her story one small step at a time.Now, financial advisor Adriene Caldwell is also the author of Unbroken: Life Outside the Lines. Adrian offers her hard-won wisdom to anyone still walking through the dark. She lives in Houston, Texas, with her husband and spirited 20-year-old daughter, who is currently attending university. Through her work, she shares the message that no matter how broken life may feel, we all carry the strength to heal and live Unbroken.This episode is for anyone who needs proof that small choices can build a new life, and that hope can start anywhere.Let's enjoy her story.https://www.unbrokencaldwell.com/Send BEHAS a text.Support the showTo Share - Connect & Relate: Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcast@gmail.com and be part of the conversation! To be on the show Podmatch Profile Ordinary people, extraordinary experiences - Real voices, real moments - ​Human connection through stories - Live true storytelling podcast - Confessions - First person emotional narratives - Unscripted Life Stories. Thank you for listening - Hasta Pronto!

We discuss why investing in the right tools can boost both happiness and productivity—when it's worth spending money, and when it’s not. We share an easy happiness hack for finding accountability and community to keep up a good habit, and talk about a startling calculation that may change the way you read. Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin Ep. 548 Put your money where your mouth is Join Secrets of Adulthood on Substack Elizabeth is reading: All the Way to the River by Elizabeth Gilbert (Amazon, Bookshop) Gretchen is reading: All Passion Spent by Vita Sackville-West (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Tracy wonders if she should confront her grandpa for giving her a nickname that she believes contributed to her low self-esteem. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He’s all grown up, but actor and director Alex Winter has been performing since the age of 5. Even if you don’t know his name, you know his face and his work, best known for his role in the Bill and Ted franchise alongside Keanu Reeves. For the past 4 decades, Winter has managed to stay grounded, while constantly reinventing himself as an artist, all while raising a family. For anyone who wants to know, not just how to make it in their industry, but how to stay successful and fulfilled, you will want to hear every word of this conversation. And you can check him out in action for yourself on stage and on television. Winter has just returned to Broadway, reuniting with Keanu Reeves in “Waiting for Godot” and has a highly reviewed and hilarious dark comedy streaming right now, called “Adulthood.”See omnystudio.com/listener for privacy information.

He’s all grown up, but actor and director Alex Winter has been performing since the age of 5. Even if you don’t know his name, you know his face and his work, best known for his role in the Bill and Ted franchise alongside Keanu Reeves. For the past 4 decades, Winter has managed to stay grounded, while constantly reinventing himself as an artist, all while raising a family. For anyone who wants to know, not just how to make it in their industry, but how to stay successful and fulfilled, you will want to hear every word of this conversation. And you can check him out in action for yourself on stage and on television. Winter has just returned to Broadway, reuniting with Keanu Reeves in “Waiting for Godot” and has a highly reviewed and hilarious dark comedy streaming right now, called “Adulthood.”See omnystudio.com/listener for privacy information.

He’s all grown up, but actor and director Alex Winter has been performing since the age of 5. Even if you don’t know his name, you know his face and his work, best known for his role in the Bill and Ted franchise alongside Keanu Reeves. For the past 4 decades, Winter has managed to stay grounded, while constantly reinventing himself as an artist, all while raising a family. For anyone who wants to know, not just how to make it in their industry, but how to stay successful and fulfilled, you will want to hear every word of this conversation. And you can check him out in action for yourself on stage and on television. Winter has just returned to Broadway, reuniting with Keanu Reeves in “Waiting for Godot” and has a highly reviewed and hilarious dark comedy streaming right now, called “Adulthood.”See omnystudio.com/listener for privacy information.

#248: Learn to escape the trap of over-optimizing and design a more meaningful life. We explore setting boundaries, resetting priorities, and turning failure into fuel for success. We also dive into Tim's creative process behind his new card game and the surprising value of play. Tim Ferriss is an entrepreneur, bestselling author, and host of The Tim Ferriss Show, one of the world's most popular podcasts with over a billion downloads. He loves experimenting with productivity, health, storytelling, personal growth, and, most recently, card games. Link to Full Show Notes: https://chrishutchins.com/tim-ferriss-over-optimizing-failure-play Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent NetSuite: Free KPI checklist to upgrade your business performance Shopify: $1/month trial for the easiest e-commerce platform Mercury: Help your business grow with simplified finances For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Tim: Website | Podcast | X The 4-Hour Workweek The 4-Hour Body The 4-Hour Chef THE NO BOOK Where Are You Still Using Single-Ply? Coyote Card Game Terry Real's Books Stumble Upon Diggnation Personal Power by Tony Robbins Secrets of Power Negotiating by Roger Dawson AcroYoga Exploding Kittens Think Like a Game Designer Podcast Procreate ATH Podcast Ep #216: Purpose, Friendship, and Human Skills with Simon Sinek Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:45) When Tim Realized That Optimization Could Bend Life in His Favor (06:40) The Role of Patience in Optimization (08:14) Dialing Back on Optimizing (11:23) Do Relationships Require Less Optimization? (16:45) Fighting Natural Tendencies for a Better Life (19:57) The Impact of Journaling (23:42) Does Tim Still Find Himself Over-Optimizing? (25:14) The 3 Levels of Listening (29:47) Designing for States (31:40) Different Lenses for Optimization (36:28) The Optimizer Curses (40:53) How to Avoid Decision Fatigue (45:32) Being Rich Enough to Rent (48:37) Knowing When to Say “Yes or “No” (55:35) Active vs. Passive Intuition (01:01:40) How Decisions Get Influenced When You Have Kids (01:08:01) Is "Play" a State to Aim For? (01:13:38) Incorporating Play in Adulthood (01:18:13) The Process of Creating a New Card Game (01:28:18) The Next Big Project for Tim (01:30:53) Humans as Storytellers (01:34:10) Where to Find Tim & His Work Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

TWS News 1 Cracker Barrel All You Can Eat Pancakes - 0:25 Will Gavin Get It - 3:32 Food Drive - 8:32 TWS News 2 - 12:14 Time You Had to Be Forgiven - 16:01 Stryperized Comments - 23:21 TWS News 3 Gen Z Welcome to Adulthood - 27:27 Billboard for Betty - 31:13 Flashback Friday Rock Report Tim Allen Forgives Father’s Killer Waiting Not Wasted You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies