Podcasts about adulthood

Mia is late to the party. Despite “Let Them” being (one of) her Words Of The Year last year, she is finally listening to the Mel Robbins audio book — and she has thoughts. In this episode, Mia and Amelia unpack the complicated art of female friendships. From the 'scatterings' of marriage and kids to the isolation of running a business, is the secret to staying connected actually just... loosening your grip? But, while Mia is feeling a “massive unclenching”, Amelia is asking whether 'let them' is just a fancy way of being a passive friend? Plus, the '3-Word Rule' that might actually save your friendship. What To Listen To Next: Listen to Mel Robbins on No Filter: Mel Robbins On The Only Life Lesson You Need To Know Listen to our latest episode: A Reluctant Pregnancy Announcement On Live TV Listen: Mia's Diary Note: What I Didn't Expect About Being A Nana Listen: Beckham, Meghan & Jessie's Hospital Voice Note Listen: How To Talk To Absolutely Anyone Listen: Mia Enters The 'Working Mums' Chat Listen: Inside The Fight That Ended Kyle & Jackie O Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media Watch Australia's #1 podcast, Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: The 'let them' theory has changed more than 2 million people's lives. The 'let them' theory changed 2 million people's lives. The 'who says' theory is the easy alternative. 'I tried the "Let Them Theory" on my kids... Here's what happened.' 'I asked my friends to give me a performance review. They said, "No".' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloudBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Send a textMost adults spend years trying to rebuild the confidence they lost as children.What if we protected it instead?In this episode, we explore the deeper vision behind Free to Be Me, a children's book designed to help kids grow up knowing they are loved, they belong, and they are already enough.If you believe every child deserves to grow up knowing they are enough:

As children get older and take more responsibility for their teeth, what can parents and caregivers do to ensure good habits through to adulthood? 

Patty Laushman, a speaker, autism life coach, and the author of the book Parenting for Independence: Overcoming Failure to Launch in Autistic Emerging Adults, joins me to talk about one of the misunderstood stages of parenting: supporting our neurodivergent kids as they move into emerging adulthood. In our conversation, Patty and I unpack the concept of “failure to launch,” why that label is actually unhelpful and inaccurate, and how redefining independence can change everything. We talk about self-determination, motivation, and what support actually looks like during this phase of life. Patty also shares her SBN parenting framework—Support, Boundaries, and Nudges—and offers grounded, compassionate guidance for navigating this transition while strengthening trust and connection along the way. About Patty Laushman   Patty Laushman is an author, speaker, educator, and coach who specializes in supporting neurodivergent individuals and the families who love them. With both personal and professional experience, she deeply understands the challenges of being neurodivergent in a world designed for those who are more neurotypical—and the transformative power of the right kind of support. She is the founder and head coach at Thrive Autism Coaching, where she and her team help neurodivergent teens and adults, as well as their parents, build the skills and confidence needed to thrive. Patty developed the SBN™ parenting framework, a step-by-step system that teaches parents how to use support, boundaries, and nudges to help their autistic emerging adults reclaim motivation, build momentum, and move toward more meaningful lives on their own terms. Through her Parenting for Independence group coaching program, Patty has guided hundreds of families through this unexpected stage of parenting—helping them rebuild trust, strengthen relationships, and finally start seeing progress. Her compassionate, neurodiversity-affirming approach has been described by clients as “the only thing that has ever worked for us.”She lives with her husband, son, and Golden Retriever in the Denver/Boulder metro area. In her spare time, you'll find her hiking, camping, headbanging to heavy metal, or devouring medical or crime dramas. Things you'll learn from this episode   How understanding a child's lived experience lays the groundwork for more effective, compassionate parenting Why the term “failure to launch,” while loaded, can help families find the right support and resources How redefining independence to include positive interdependence supports healthier outcomes for emerging adults Why self-determination is central to helping neurodivergent young adults move out of stuckness and burnout How the SBN framework—Support, Boundaries, and Nudges—guides parents in creating momentum without control Why resetting expectations and timelines can ease parental shame and anxiety while supporting real growth Resources mentioned Patty Laushman's website Thrive Autism Coaching Parenting for Independence: Overcoming Failure to Launch in Autistic Emerging Adults by Patty Laushman How to Get Your Autistic Emerging Adult in the Driver's Seat of Their Life (freebie from Patty) Parenting for Independence (Patty's program) Private Coaching for Parents with Patty The Real Work of Parenting Neurodivergent Young Adults (Part 1) — a crossover episode with Penny Williams (Full-Tilt Parenting podcast) The Real Work of Parenting ND Young Adults (Part 2) (Beautifully Complex podcast) A Conservation with Dr. Gina Riley on Self-Determination Theory & Motivation (Full-Tilt Parenting) A Conversation with Linda Murphy About Declarative Language episode (Full-Tilt Parenting) Learn more about your ad choices. Visit podcastchoices.com/adchoices

“Awakening the Oblivious Sleepers to the Seasons of Life (Tanbih an-Naa'im Al-Ghamr Alaa Mawasim Al-Umar)” by Ibn Al-Jawzi. A short text that gives specific advice from the Quran and Sunnah to people across the life span - Childhood/Parenting, Youth, Adulthood, Old Age, Decrepitude. Taught by Dr. Zohair Abdul Rahman

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Books Are Great… But Can You Do Taxes?

Send a textKeywordsparenting, adult children, family coaching, relationships, faith, mentorship, restoration, entrepreneurshipSummaryIn this episode of ABC's of Parenting Adult Children, host James Moffitt speaks with family coach Troy Fink about the complexities of parenting adult children. They discuss the challenges parents face as their children transition into adulthood, the importance of shifting from a managerial role to a mentoring one, and the role of faith in navigating these changes. Troy shares personal experiences of restoring relationships with his children and emphasizes the need for parents to become the individuals God calls them to be in order to effectively guide their children. The conversation also touches on entrepreneurship and the lessons learned through parenting.TakeawaysAdulthood is confusing and nebulous for many parents.Transitioning from manager to mentor is crucial as children grow.Restoration of relationships takes humility, consistency, and time.Faith plays a significant role in parenting and personal growth.Parents must become who God is calling them to be.It's never too late to shift dynamics in relationships.Entrepreneurship can be a reflection of personal growth and parenting lessons.Children need both parents in their lives, regardless of circumstances.The importance of intentionality in parenting and mentoring.God's grace allows for new beginnings in parenting.  sound bites"Adulthood is so nebulous.""You can start anew right now.""God can bring you full circle."Chapters00:00 Introduction to Parenting Adult Children02:02 Troy's Journey into Family Coaching03:07 Understanding Adulthood and Its Challenges09:32 Transitioning from Manager to Mentor11:24 Restoring Relationships with Adult Children20:23 Reflections on Parenting and Personal Growth24:45 Building a Strong Foundation in Marriage25:59 The Power of Redemption and Restoration27:05 Navigating Fatherhood and Mentorship29:32 The Importance of Self-Discipline in Parenting33:07 The Role of Fathers in a Child's Life40:07 Overcoming Family Court Challenges43:22 The Need for Male Role Models46:30 Becoming Who God Calls Us to Be49:41 Entrepreneurship and ParentingRichard Jones. I am an RN with over 34 years of Nursing Experience, much of that experience working with young adults in the corrections system.  Hello, James here !Please click on the subscribe button to gain access to premium episodes.Please go to parentingadultchildren.org website and sign up for the email list and leave a review for this episode. If you have any requests for future topics send me an email to TalkPAC@proton.mePlease share this podcast with your friends and family. Now for today's guest interviSupport the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

This week, author and journalist Malcolm Gladwell joins Trevor and Eugene for a conversation that starts with big social theory and then delves into whether Disney movies have been quietly gaslighting our childhoods. From the idea that your parents are basically just middle managers for your grandparents' personalities to the invisible shortcuts and assumptions that shape how we see the world, Gladwell does what he does best, spotting hidden patterns in the ordinary. And Trevor does what he does best, poking holes, grounding theory in real life, and refusing to let a big idea off the hook too easily.   Part pop culture autopsy and part intellectual rabbit hole, this episode makes us overthink the things we love and love the things we overthink. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Aggie Historian and Author - Rusty Burson - talks about Bucky Ball, little Aggie Baseball, and random things that caught their attention.Louie ends by going over some of the "Little Victories" that show you are entering "Adulthood"  Never ask another person to help you move, never.

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Rock climbing is risky. But so is life. And friendship. And following your dreams. Nothing is promised. Success is not assured. In Gabriel Tallent's new novel, “Crux,” two 17-year-old best friends are facing down those fears as they climb self-described death rocks. Climbing is both their passion and their escape from futures that feel predestined. They both come from dysfunctional families. They both feel called to climbing and the vulnerability, grit and trust it demands. But risk doesn't disappear once they get off the rocks.Tallent is, himself, a climber — but as he tells Kerri Miller on this week's Big Books and Bold Ideas, “Crux” isn't really a climbing book. Instead, it was a chance for him to explore friendship, vulnerability and the risk inherent in wanting more.Guest:Gabriel Tallent is the author of the New York Times-bestselling novel “My Absolute Darling.” His new novel is “Crux.” Subscribe to the Thread newsletter for the latest book and author news and must-read recommendations.Subscribe to Big Books and Bold Ideas with Kerri Miller on Apple Podcasts, Google Podcasts, RSS or anywhere you get your podcasts.

In this episode of the Y Health Podcast, we welcome Dr. Evan Thacker, BYU epidemiologist and dedicated mentor, to discuss brain health, metabolism, and the power of student-driven research.Dr. Thacker shares his journey from neuroscience at BYU to graduate training at Harvard and the University of Washington, and how mentorship shaped his path. Now, with nine publications in 2025, he's helping students take real research projects—from initial question to national presentation at the American Public Health Association and even peer-reviewed publication.We explore student-led studies on PCOS and mental health, rural versus urban differences in cognitive decline using data from the REGARDS study, and research on leptin and how metabolic health influences brain aging. A key theme emerges: heart health, metabolic health, and brain health are deeply connected.Dr. Thacker leaves listeners with two simple challenges:Improve one daily health behavior—sleep, nutrition, or movement.Stay curious. Write down your questions and pursue answers.It's an inspiring conversation about scholarship, mentorship, and how small actions—both in research and in health—can have lasting impact.Articles Mentioned:Knowledge about polycystic ovary syndrome (PCOS), body image and depression by PCOS status among a sample of US females by Mireya Long, Ruth Larson, Lexi Maycock, Emma Huefner Wood, and Gray Stratford Rural Versus Urban Residence in Adulthood and Incident Cognitive Impairment by Matthew Harris, Erica Bennion, and Kristine MagnussonLeptin, adiponectin, body mass index, and incident cognitive impairment by Reena Karki, Rachel Gabor, Cyrille Kouambo Beckodro, Quinn Preece, Sam Prince, and McKay SmithRecorded, Edited & Produced by Averee Bates, Christy Gonzalez, Harper Xinyu Zhang, Madison McArthur, Kailey Hopkins, and Tanya Gale

Jason poses the question: what's the worst thing about being an adult? Lindsey wonders about the necessity of taxes. They then touch on the controversial United States Men's Hockey Team. Then, Lisa Radzak from WithAll stops by the studio to talk about the prevalence of eating disorders and WithAll's partnership with Olympic Champion Jesse Diggins.

You are going to love this episode. Today we are going to dive into a teenager's emotional life. I think what makes parenting teens so challenging is dealing with their intense emotions. Sometimes you're the target of their emotional storms and sometimes they turn their emotions inward. You worry about them being depressed or anxious. How many times have we brought up a simple request to our teen, but it turns out to be not so simple because it triggers a huge emotional response? Moms can find themselves avoiding talking about important topics because they don't know how to handle their emotions. I invited Dr. Lisa Damour, the author of The Emotional Lives of Teenagers, to talk about this nuanced subject of teenage emotions. In this episode we focus on her chapter called Managing Emotions, Part One: Helping Teens Express Their Emotions and the following chapter called Managing Emotions, Part Two: Helping Teens Regain Emotional Control Recognized as a thought leader by the American Psychological Association, Lisa Damour, Ph.D., co-hosts the Ask Lisa podcast, writes about adolescents for the The New York Times, appears as a regular contributor to CBS News, works in collaboration with UNICEF, and maintains a clinical practice. She is the author of three New York Times bestsellers, The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents, Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls. She and her husband have two daughters and live in Shaker Heights, Ohio. To find out more about the Emotional Lives of Teenagers go to ⁠https://drlisadamour.com/ ⁠ And while you are there go to the tab that says How Can I Help to get your downloadable bookmarks. Follow Lisa on Instagram at ⁠https://www.instagram.com/lisa.damour/ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Selle Brooks, host of the Who Asked Me podcast, joins me to talk about The Valley trailer, Savannah Chrisley, a little Southern Charm, A LOT of Summer House and more! ⁠ACCESS AD-FREE, BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE⁠⁠⁠⁠ Follow Selle on⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠, listen to her⁠⁠⁠⁠⁠⁠ podcast⁠⁠⁠⁠⁠⁠ and check out her⁠⁠⁠⁠ ⁠⁠youtube⁠⁠⁠⁠⁠ Follow me on⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠ Support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Selle Brooks, host of the Who Asked Me podcast, joins me to talk about The Valley trailer, Savannah Chrisley, a little Southern Charm, A LOT of Summer House and more! ⁠ACCESS AD-FREE, BONUS AND VIDEO EPISODES BY BECOMING A PATRON HERE⁠⁠⁠⁠ Follow Selle on⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠, listen to her⁠⁠⁠⁠⁠⁠ podcast⁠⁠⁠⁠⁠⁠ and check out her⁠⁠⁠⁠ ⁠⁠youtube⁠⁠⁠⁠⁠ Follow me on⁠⁠⁠ ⁠Instagram⁠⁠⁠ Support the show! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Parenting Well podcast with Parent Engagement Network!  I am Dr. Shelly Mahon, your host and today's well source is Lisa Kaplan. Lisa is a Registered Nurse and Life & Mental Wellness Coach dedicated to supporting families through life's pivotal transitions. With a background grounded in both healthcare and emotional wellness, Lisa brings a unique blend of clinical insight and compassionate coaching to her work. She specializes in helping parents navigate the often complex shift from raising children to relating to young adults, a season filled with pride, uncertainty, grief, growth, and opportunity. Through her work, Lisa empowers parents to move from control to collaboration, from directing to guiding, and from parenting to partnership. At our conference, she will present “From Parenting to Partnership: Navigating the Transition to Adulthood,” offering practical tools and mindset shifts to help families foster independence while preserving connection. Register Here In this podcast, we talk about: How anxiety shows up differently for people Ways to tap into your innate health Physical manifestations of anxiety How thinking creates our reality The shift in sitting with your feelings long enough to have trust and confidence in your child  Recognizing places to let go of control Ways the parent-child relationship changes as children move into adulthood The impact of making deposits and withdrawals in your relationship with your child Developing agency in your child's decision-making Resources: Book a free discovery call LinkedIn Instagram  

Parenthood vs Adulthood. Birds singing. Pen on paper. Play first work later. Admin avalanche. The customer is always right on hold. Daddy (age 68) saves the day with the anti-to do list. KP (age 38) gets a refund for a yearly subscription. Royal typewriter on loan from new bestie Bekky. The cement garden table after work.  Learn about your ad choices: dovetail.prx.org/ad-choices

If you've ever felt like no matter how much you do for your family, it's still not enough, this episode is for you. Dr. Allison Alford, who holds a PhD in Communication Studies with a concentration in Interpersonal Communication from The University of Texas at Austin, is here to name the invisible labor so many daughters carry, and help us explore how to untangle our worth from sacrifice and reclaim what healthy daughtering can look like. In this episode, you'll learn: The four types of daughtering work: doing, feeling, thinking, and being Why emotional labor with family can quietly drain your energy and reserves How to shift from obligation to choice in your role as a daughter A step-by-step approach to setting boundaries without immediately creating conflict How to define your own "rubric" for what being a good daughter means About the guest: Allison Alford is a clinical associate professor in the Department of Information Systems and Business Analytics. She holds a PhD in Communication Studies with a concentration in Interpersonal Communication from The University of Texas at Austin. Alford has 17 years' experience teaching university courses and her specialties are value propositions, conflict resolution techniques, teamwork, meeting facilitation and people-skills for leaders. Alford is active in the Association for Business Communication and National Communication Association. Connect with Dr. Allison Alford: Book: Good Daughtering: The Work You've Always Done, the Credit You've Never Gotten, and How to Finally Feel Like Enough: https://www.amazon.com/Good-Daughtering-Always-Credit-Finally/dp/0063436426 Website: https://daughtering101.com/ Instagram: https://www.instagram.com/daughtering101/ TikTok: https://www.tiktok.com/@daughtering101 Facebook: https://www.facebook.com/people/Daughtering101/61564467700155/ LinkedIn: https://www.linkedin.com/in/allisonalford/   00:00 Feeling Like You're Never Doing Enough for Your Family 00:54 Meet Dr. Allison Alford + What "Daughtering" Means 03:36 How Daughtering Changes in Adulthood (and Why It Stays Invisible) 07:40 Family Scripts, Unspoken Rules, and Why Patterns Feel Hard to Break 10:15 Why She Researched Daughtering: The Origin Story + 10 Years of Interviews 13:12 What Women Say Daughtering Is: Hosting, Protecting Feelings, and Not Feeling Seen 16:56 The 4 Types of Daughtering Work: Doing, Feeling, Thinking, Being 23:57 From Obligation to Choice: Making the Invisible Visible and Recalibrating 25:32 Start With 'Narrating' Before You Set Boundaries 28:31 From Awareness to Action: Asking for What You Want 30:01 Who This Advice Is For (and When to Get Extra Help) 31:25 The 'Family CEO' Role: Invisible Labor, Real Value 34:30 Perfectionism & 'Never Enough': Create Your Daughtering Rubric 37:03 Plant the Flag: Beta-Test New Limits Without Guilt 39:25 New Traditions That Fit Your Life (Not Just the Default) 42:46 About the Book + Why This Work Matters for Future Generations 46:16 Where to Find More + Final Takeaways ——————— Calmly Coping is a self-improvement podcast for high achievers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident from within. ———————

This episode isn't just about sports, it's about life lessons, how to navigate adult hypocrisy, and why following rules too early in life is overrated. Plus, tips on how to keep your sense of humor when your kid's team is “pay-to-play,” and why modesty still makes Canadian hockey players charming (yes, really).Perfect for parents who are tired of the fake rules society keeps forcing on us, and parents who just want a good laugh before their next hockey game or PTA meeting. Whether you're dodging hockey secrets, trying to teach your kid to give respect, or just wondering if everyone else is as confused as you are, this episode's your new parenting cheat code.Think of it as the comedy you need to survive the chaos, with a side of hockey stats and childhood truths that will make you smile and nod knowingly. Ready to laugh in the face of the rules society told you to follow? Hit play—and remember, sometimes you gotta fake it till you make it... with a little humor on the side. Hosted on Acast. See acast.com/privacy for more information.

You know those nicknames that refuse to die? Even decades later? From schoolyard labels that made no sense to workplace nicknames that stuck for all the wrong reasons, the team hears the most outrageous stories from listeners who are still answering to names they never asked for. We are also joined by Lainey Wilson, we reveal what is next for Elle Macpherson and Fitzy found the most Australian police pull over EVER!See omnystudio.com/listener for privacy information.

Dr. Ken Wilgus returns to examine more common mistakes parents make with teens—like lecturing, shielding them from consequences, and not giving them the freedom to make their own decisions. Discover why your teenager won't mature until you give up control.

Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony breaks down how his life experiences led him to the job, what daily life was really like inside the facility, and the key differences between the Australian and American prison systems — from food, routine, and commissary to discipline and inmate culture. He also opens up about the violent attack he suffered at the hands of inmates, an incident that ultimately pushed him to walk away from the career. _____________________________________________ #YouthPrison #PrisonOfficer #AustralianPrison #PrisonLife #BehindBars #TrueCrimePodcast #InmateStories #lockedinwithianbick _____________________________________________ Connect with Anthony Milbourne: LinkedIn: www.linkedin.com/in/anthony-milbourne-806b66333 Buy his book: https://www.amazon.com/Psych-Warden-Officers-psychological-account/dp/B0B2TTDCKL _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Prison Attack That Changed Everything 00:25 Meet Anthony Milbourne & What This Episode Covers 00:53 Childhood, Family Life & Early Trauma 03:54 Growing Up in Australia: School & Early Struggles 11:10 Dreams, Ambitions & Early Career Goals 17:40 Art School, Adulthood & Finding Direction 24:42 Career Shift: Entering Law Enforcement 29:04 The Incident That Changed My Life Forever 33:31 Trauma, Recovery & Moving Into Juvenile Corrections 39:42 First Days Working Inside a Youth Prison 45:01 Inside an Australian Youth Detention Center 54:43 Daily Life in Youth Prison: Routine & Structure 01:01:36 Commissary, Prison Food & Inmate Ingenuity 01:07:12 Rehabilitation Programs & Mental Health Inside 01:10:01 Violence, Staff Safety & Gang Attacks 01:21:37 After the Assault: Media, Court & Fallout 01:32:46 Recovery, Career Changes & Personal Loss 01:36:13 Life as a Youth Prison Officer: Daily Realities 01:41:00 Officer Culture, Burnout & Brotherhood 01:44:01 System Failures, Reflections & Writing a Book 01:45:20 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit megaphone.fm/adchoices

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It's time to let your children grow up by giving up control of their lives! We'll examine “planned emancipation,” where parents let teenagers take charge of their rooms, their friends, their music, and more. Learn how to guide your kids, rather than fight with them over the rules!

Is adulthood a scam? The freedom we craved often brings crushing responsibility. Stop trying to prove you can handle it all alone. Learn to release your burdens to the Shepherd who offers true rest for your soul today.This devotional was aired on Radio HCI Today via the WeLove Radio App.

Goodnight Moon are back! Nearly 20 years after emerging from the South Florida DIY emo and post-hardcore scene, the band has reunited to re-record their early 2000s material, revisiting the songs that they wrote as teenagers and reimagining them with the perspective of adulthood. In this episode of OurSpace, we sit down with JB, Corey, and Rob of Goodnight Moon to talk about: The Florida emo scene in the early 2000s Playing shows with bands like Taking Back Sunday and Bayside Why they chose to re-record their original material Growing up in the Warped Tour era Whether emo nostalgia is becoming the millennial version of 80s night Losing music in the MySpace reset Vocal surgery, second chances, and what “being back” really means We also dive into the resurgence of guitar-driven music, the evolution of the scene, and how technology has changed what it means to be in a band in 2026. If you grew up feeling like an outsider and found your community through emo, pop punk, and post-hardcore, this conversation is for you.

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We talk about the power of reframing—specifically, reframing the meaning of a siren. We also talk about a passage from the novel “Little Women” that illuminates our experience of our father’s death. Resources & links related to this episode: Secrets of Adulthood newsletter on Substack Happier in Hollywood newsletter on Substack Find tips and hacks for No-Spend February here Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Daniel Lobel, PhD, discusses the adult impact of growing up with a parent or caregiver with borderline personality disorder, with a focus on mistrust, identity development challenges, and therapeutic support for healing. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this episode by joining our low-cost membership for unlimited podcast CE credits for an entire year, with some of the strongest CE approvals in the country (APA, NBCC, ASWB, and more). Learn, grow, and shine with Clearly Clinical Continuing Ed by visiting https://ClearlyClinical.com.

Adolescent obesity is rapidly turning into a worldwide health emergency. The World Health Organization (WHO) reports that over 160 million children and teenagers ages 5 to 19 are now overweight or obese A new study from the University of Gothenburg collected data from nearly one million Swedish men and found that obese teenagers are more likely to experience severe infections later in life Obesity is a chronic medical condition characterized by excess body fat that impairs health and leads to symptoms such as fatigue, shortness of breath, joint pain, and metabolic issues that tend to worsen over time Body mass index (BMI) has traditionally been the standard for assessing weight and health, but it has come under scrutiny because it frequently misclassifies risk You can tackle obesity at its root by eliminating metabolic health hazards like seed oils and ultraprocessed foods and instead, choosing healthy carbs and walking more

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if you ever feel like you're failing at being a proper well adjusted successful adult, this one's for you. I recorded this from the trail so forgive the jacket swishing, wind, water and breath sounds. lol 

In this Huberman Lab Essentials episode, I discuss why play is a powerful yet often overlooked tool for shaping the brain across the entire lifespan, not just during childhood. I explain how play engages specific brain circuits and neurochemicals, allowing us to explore different roles and learn in low-stakes environments uniquely suited to learning. I also describe why adults benefit from deliberately reintroducing play and which forms of play are most effective for expanding cognitive flexibility and creative thinking. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Mateina: https://drinkmateina.com/offer Our Place: https://fromourplace.com/huberman Timestamps (00:00:00) Power of Play (00:00:37) Play, Brain & Exploring Contingencies; Creatives (00:03:27) Childhood Play & Low-Stakes Scenarios (00:05:18) Sponsor: Mateina (00:06:21) Tool: Adults & Playful Mindset (00:08:53) Play Postures; Eyes (00:12:00) Group Play, Testing & Breaking Rules (00:14:32) Role Play (00:15:43) Sponsor: AG1 (00:16:34) Play Mindset, Low-Stakes Situations, Tool: Adult Play for Brain Health (00:22:29) Tinkerers & Creatives, Playful Spirit (00:24:54) Sponsor: Our Place (00:26:09) Tool: Play to Enhance Neuroplasticity: Dynamic Movement, Chess & Mental Roles (00:30:15) Personal Play Identity, Adulthood (00:33:23) Recap Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

#369: Friendship "breakups" and falling outs are unfortunately quite common throughout adult life, and is especially more difficult in your 20s. Sometimes, there isn't even a specific reason, it just happens out of the blue with no real explanation.This is a topic that isn't discussed enough and on this solo episode, Emily shares her personal experiences with this over the years and how she has quietly and healthily processed the changes and some insights that may be helpful for you, especially if you're currently navigating a friendship disconnection or have had these experiences in the past.What you will learn:How to deeply reflect on your core values and what that means in your friendships and relationshipsUnderstanding whether you're overextending compassion to others and not enough towards yourselfCreating self-awareness on possible areas you may have fell short in a relationshipProcessing patterns that may have occurred more than once in a friendship that led to the falling out later onHow to recognize people's capacity and emotional maturity and hold space for that, while also having your own needs and boundariesBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hello and welcome to The Shift - the podcast that aims to tell the no-holds barred truth about being a woman post-40. Created and hosted by me, journalist and author, Sam Baker. Have I got a treat for you today. Because my guest this week is Gretchen Rubin, one of the most influential writers on habits, happiness and human nature.  Gretchen is the author of the NYT bestsellers The Happiness Project and Better Than Before, she's sold millions of copies worldwide in more than 35 languages and every week hundreds of thousands tune into her award winning podcast Happier with Gretchen Rubin for an injection of, well, a common sense guide to contentment.  The Happiness Project was a phenomenon. It spent two years on the American bestseller lists and spawned “happiness” groups all over the country.  It's fair to say her pursuit of happiness changed her life. Now she's distilled all that down into a handy guide packed with simple truths for our increasingly complex lives, called Secrets of Adulthood. You know how we're always saying, I wish I could bottle that. Well Gretchen has booked it! Given the whole hell in a handcart vibe of the past year I couldn't think of anyone better to give us a bit of a pep talk for 2026. * You can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including The Secrets of Adulthood and The Happiness Project by Gretchen Rubin as well as the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠buymeacoffee.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theshiftwithsambaker.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Morgan feels like she’s finally understanding adulthood and has some peak “adult” moments. Amy and Morgan share how they foster friendships as adults and they get into their Japanese zodiac signs. Plus, they share their “Adam Sandler uniforms” and Amy admits her boyfriend as a few different versions of himself, including one that’s her least favorite. Then, fancy churches that don’t allow jeans?? Couldn’t be us. See omnystudio.com/listener for privacy information.

Morgan feels like she’s finally understanding adulthood and has some peak “adult” moments. Amy and Morgan share how they foster friendships as adults and they get into their Japanese zodiac signs. Plus, they share their “Adam Sandler uniforms” and Amy admits her boyfriend as a few different versions of himself, including one that’s her least favorite. Then, fancy churches that don’t allow jeans?? Couldn’t be us. See omnystudio.com/listener for privacy information.

Tina's painful childhood has followed her into adulthood. Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What's the most realistic way a “dirty cop” plan would hold up in court, and why do TV writers get away with it?A movie recap turns into a long detour through The Walking Dead, Grey's Anatomy, and what it means to be permanently tied to one iconic role. From there it slides into Jennifer Lopez nostalgia, arguing over which of her movies were actually good, and realizing her singing voice is more distinctive than you remembered. Then the trip stories kick in. A birthday weekend, a Kroger Starbucks, and an all-time awkward public interaction that starts with, “Do you girls like elevators?” and somehow gets worse. The fight we were having before it happened, the immediate emotional whiplash after, and why we couldn't look away. Medieval Times gets reviewed like a consumer report. The horses and hawk are cool, the tournament runs long, and the sugar crash is real. Waffle House is loud enough to qualify as an assault, with plate slams, silverware buckets, and a screaming family turning breakfast into sensory warfare.There's also a return to the “K-pop boyfriend” conversation, what people mean when they say it, and why it can feel weird. That leads into a surprisingly earnest sidebar on poly relationships, “my wife's boyfriend” dynamics, and what that kind of arrangement does to people over time.Plus: caterpillars, butterflies, pollination, bad Italian food, a chaotic bill, and the kind of small annoyances that become the whole story.

In this episode, we explore why disappointment hits so deeply and what it's really connected to beneath the surface. You'll hear a real, live coaching call where we work through past emotional wounds, unmet needs, and the younger parts of us that learned how to brace for disappointment early in life.You'll learn:Why disappointment often triggers old emotional painHow past experiences shape your reactions todayWhat it looks like to process emotions instead of suppressing themHow to begin becoming the version of you who feels emotionally grounded and secureConnect with me: ⁠APPLY TO BECOMING HER ⁠EMAIL ME: theperryrichardson@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠22 Journal Prompts ( Free Guide)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram (the.mindsetbabe)Keywords:healing past pain, emotional healing, disappointment in adulthood, inner child work, childhood wounds, emotional triggers, feeling not good enough, self worth healing, confidence coaching, emotional regulation, processing emotions, healing old wounds, personal development for women, mindset coaching, high achieving women, self growth podcast, becoming your future self, emotional support for women

Today we're exploring unschooling—not just as an educational choice, but as a deeply personal and often healing journey for parents themselves. My guest is Esther Jones, an unschooling mother of three, the founder of The Unschool Space podcast, and the author of The Parent's Handbook to Unschooling Yourself. Esther was led into unschooling by her own children, who challenged her to unravel long-held beliefs about parenting, learning, and neurodiversity. Esther and I talk about what it really takes to step away from conventional expectations and learn to trust children's natural learning processes. We also explore the emotional work parents often need to do along the way, the importance of self-care and community support, and how mindfulness and self-compassion can become essential tools as families build lives beyond traditional schooling—ones where both kids and parents can truly thrive. About Esther Jones Esther Jones is an unschooling mother of three, founder of the The Unschool Space podcast and author of the recently published The Parent's Handbook to Unschooling Yourself.Esther was led into unschooling by her children, who have helped her unravel years of conditioned beliefs around parenting, children, learning and neurodiversity. Today, she supports other parents in transforming their mindset and building a life beyond traditional schooling in which their children and themselves can thrive, using mindfulness and self-compassion as the foundational tools for change. Things you'll learn from this episode   How unschooling requires parents to unlearn old beliefs and embrace the discomfort that signals growth Why trusting children to lead their own learning allows them to explore in organic, joyful ways How self-care and community support strengthen a parent's ability to show up for their child in an unschooling environment Why each child's needs may look different from their parent's—and how modeling our own passions supports their learning How online resources can expand support networks and deepen confidence for unschooling families Why the unschooling journey often becomes a healing process for parents as much as a learning journey for kids Resources mentioned Esther Jones' website The Parent's Handbook to Unschooling Yourself by Esther Jones The Unschool Space Podcast Esther Jones on Instagram Esther Jones on Substack A Conversation with Dr. Naomi Fisher on Self-Directed Learning (Tilt Parenting podcast) Blake Boles and His Book, Why Are You Still Sending Your Child to School? (Tilt Parenting podcast) Why Are You Still Sending Your Kids to School? The Case for Helping Them Leave, Chart Their Own Paths, and Prepare for Adulthood at Their Own Pace by Blake Boles The Art of Self-Directed Learning: 23 Tips for Giving Yourself an Unconventional Education by Blake Boles Blake Boles on the Gift of Unschooling (Tilt Parenting podcast)   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hey, Comedy Lovers! ✤ Welcome to "Ian Lara" ⭐ All advice is bad advice, please do adult things and put this podcast on in the background.

Join me in the meadow today as I deinfluence you on things from my 20s. The internet is such a world of comparison, keeping up with the jones's, and can feel like a very curated highlight reel. Today I'm sharing the ways adulthood hasn't quite gone as expected from home ownership, to friendship breakups, not knowing what I'm doing with my life and whatever we're all supposed to be doing for retirement! I'm covering it all. So brew yourself a cup of tea and let's cozy on up to keep it real.

What goes through your mind in the second before you die, and is that moment worse than the pain itself? Nuclear weapons and energy warfare. The psychology of fear, and why dying instantly might be preferable to surviving what comes after. Autoerotic asphyxiation, public shame, and how families rewrite uncomfortable truths. How cultural perception flips overnight, from fear to obsession. K-pop, Netflix, and the line between admiration and fetishization. Scorpions, snake venom, and the idea that sometimes survival isn't the point. Corporate media, the collapse of local radio, Covid guilt, money stress, aging, and the low-grade anxiety underneath everyday life.

Dr. Keith Humphreys is a professor of psychiatry and behavioral sciences at Stanford School of Medicine and a leading expert on treating addictions, drug laws and policy. We discuss all the major addictive substances and behaviors, including alcohol, opioids, gambling, stimulants, nicotine, cannabis and more, focusing on how genetics and certain use patterns shape addiction susceptibility. We discuss the best evidence-based tools for recovery, from 12-step programs to emerging treatments such as psychedelics and ibogaine. Anyone interested in making better choices for their health and/or seeking to avoid or overcome addictions ought to benefit from this episode. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman David: https://davidprotein.com/huberman BetterHelp: https://betterhelp.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:58) Keith Humphreys (00:03:22) Addiction; Genetic Risk (00:09:14) Alcohol Use Disorder & Alcoholism; Genetic Predisposition & Addiction Risk (00:18:03) Sponsors: David & BetterHelp (00:20:37) Women & Alcohol Use; Young Adults; Cannabis Use (00:23:36) Health Benefit to Alcohol?, Red Wine, Cancer Risk; Social Pressure (00:31:47) Alcohol in Social Gatherings, Social Anxiety, Vulnerability, Work & Dates (00:37:41) Old vs New Cannabis & THC Levels; Smoked vs Edible Forms (00:44:38) Cannabis & Psychosis Risk; Cardiac Health; Youth Cannabis Use & Transition to Adulthood (00:52:29) Sponsor: AG1 (00:54:13) Industries of Addiction, Regulation; Gambling, Slot Machines, Novelty; Casinos (01:05:28) Decriminalization vs Legalization; Cannabis, Gateway Drug? (01:08:50) Psylocibin or LSD, Addiction Treatment; Microdosing, Clinical Trial Challenges (01:18:58) Sponsor: Helix Sleep (01:20:32) Brain Plasticity & Age; Ketamine, Depression, Transcranial Magnetic Stimulation (TMS) (01:28:10) SSRIs, Mass Shootings, Suicide, Side Effects; Drug Approval; Ibogaine & PTSD (01:36:10) Caffeine Addiction?; Stimulants & Rehab; Prescription Stimulants & ADHD (01:44:04) Nicotine, Mistaking Withdrawal for Benefit (01:47:24) Sponsor: LMNT (01:48:44) Tool: How to Talk to Someone with Addiction (01:55:23) Perception of Addicts, Character Defect, Pain (02:00:58) Overcoming Addiction, Immediate Rewards, AA; Addict & Co-Dependency? (02:09:53) Longterm Drug Use, Dopamine, Cues & Relapse; Social Media (02:16:21) Brain Stimulation, TMS; Homelessness, Substance Use & Rehab (02:26:11) Addiction Treatment Policy, Rehab & Insurance (02:29:08) Tool: 12-Step Programs, AA, Accessibility & Benefits (02:38:08) AA, Higher Power, Cult?; Flexibility, Tool: Open AA Meetings (02:44:38) GLP-1s, Weight Loss, Alcohol Addiction; Pharmaceutical Advertisements (02:52:39) Social Media Addiction, Tool: Avoiding Social Media Strategies (02:58:36) “Failure to Launch”, Youth, Video Games, Social Media; Recovery Pathways (03:04:13) AA as an Action Program, Tool: Try Different AA Meetings (03:08:21) Hospice, Death, Overcoming Fear of Death (03:13:54) Addiction to Escape Death?, Desire for Oblivion (03:18:11) Men vs Women & Addiction; Lying; Relapse; Fentanyl & Addiction Advice (03:24:27) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of "Around the Fencepost," Logan and Colt dive into the complexities of transitioning from youth to adulthood. They share personal stories and insights on handling life's challenges, the importance of community support, and the unspoken expectations that shape our relationships. Join them for a candid conversation filled with humor, reflection, and a touch of nostalgia. #life  #CommunitySupport #AdulthoodJourney #PersonalGrowth #Podcast GET YOUR PEPTIDES HERE WITH PLATINUM PEPTIDES! https://www.platinumpeptides.com/?sld=atfp24 OR USE CODE: ATFP15 AT CHECKOUT CONTACT US: theguys@youmeafp.com Our Website SOCIALS: Facebook Instagram TikTok Berserker Tactics FB Berserker Tactics IG CHECK OUT THE PODCAST: Apple Podcasts Spotify Firearms Radio Network YouTube