Baking-ish

**Monday is the New Upload Day** This week we're talking about Body Dysmorphic Disorder, how it is NOT Gender Dysphoria, and giving out a LOVELY recipe for GF/Vegan Kolaches. Oh yeah - we also deep dive into lobbing off breasts, how some people hate their toes, and what might cause a Gaelic-esque nose to appear like a beak. _________________________________________ Social Media: Instagram Website Email: Ren@fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

TW: Suicide, Mentions of War PTSD is a common diagnosis but one that is rarely understood. Building off of last week's episode, we'll delve deeper into the nuances of this diagnosis and ways to cope and support someone in your life who deals with it every day. Thank you for being patient with the audio quality - this week has been a nightmare. Helpful Links: https://www.ncbi.nlm.nih.gov/books/NBK207191/box/part1_ch3.box16/ https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Posttraumatic-Stress-Disorder https://themighty.com/2017/01/what-ptsd-feels-like/ https://www.youtube.com/watch?v=QnfRGQp6ZPA&ab_channel=KatiMorton Social Media: Instagram: Fahrenheit_co1 Email: ren@fahrenheitco.com Website: Fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

TW: War depictions Post-traumatic stress disorder (PTSD) is a psychiatric disorder that can occur in people who have experienced or witnessed a traumatic event such as a natural disaster, a serious accident, a terrorist act, war/combat, rape or other violent personal assault. PTSD can occur in all people, in people of any ethnicity, nationality or culture, and any age. PTSD affects approximately 3.5 percent of U.S. adults, and an estimated one in 11 people will be diagnosed PTSD in their lifetime. Women are twice as likely as men to have PTSD. Helpful Links: https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd https://www.nimh.nih.gov/health/topics/post-traumatic-stress-disorder-ptsd/index.shtml https://www.nimh.nih.gov/health/publications/helping-children-and-adolescents-cope-with-disasters-and-other-traumatic-events/index.shtml https://www.ptsd.va.gov/family/how_help.asp https://www.ptsd.va.gov/professional/treat/txessentials/clinician_guide_meds.asp https://www.nimh.nih.gov/health/publications/post-traumatic-stress-disorder-ptsd/index.shtml https://medicalxpress.com/news/2020-07-comprehensive-tackles-ptsd-differences-neural.html Social Media: Instagram: https://www.instagram.com/fahrenheit_co1/ Email: ren@fahrenheitco.com Website: Fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Anhedonia is a common symptom of depression, schizophrenia, and other neurological disorders. However, it's rarely talked about outside of being a symptom. In this episode we'll go further into what anhedonia is and how to live with and fight against it. Helpful Websites: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181880/ https://www.youtube.com/watch?v=Kmth7JPxxQ8&ab_channel=Psych2Go https://psych2go.net/anhedonia-53105-2/ https://www.youtube.com/watch?v=EtphOKEOHaI&ab_channel=KatiMorton _______________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: ren@fahrenheitco.com Website: fahrenheitco.com YouTube: https://www.youtube.com/watch?v=A5TM8Ht1Teg&ab_channel=Ren ☕ Donate a coffee? https://ko-fi.com/fahrenheitco Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

This week we answer life's most important question: What's inside a goblin's pocket? Helpful Websites: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3181880/ https://www.youtube.com/watch?v=Kmth7JPxxQ8&ab_channel=Psych2Go https://psych2go.net/anhedonia-53105-2/ https://www.youtube.com/watch?v=EtphOKEOHaI&ab_channel=KatiMorton _______________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: ren@fahrenheitco.com Website: fahrenheitco.com YouTube: https://www.youtube.com/watch?v=A5TM8Ht1Teg&ab_channel=Ren ☕ Donate a coffee? https://ko-fi.com/fahrenheitco Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Helpful Websites: https://adaa.org/understanding-anxiety/related-illnesses/other-related-conditions/adult-adhd https://www.nimh.nih.gov/health/topics/attention-deficit-hyperactivity-disorder-adhd/index.shtml https://chadd.org/about-adhd/overview/ _______________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: ren@fahrenheitco.com Website: fahrenheitco.com YouTube: https://www.youtube.com/watch?v=A5TM8Ht1Teg&ab_channel=Ren ☕ Donate a coffee? https://ko-fi.com/fahrenheitco Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

A.D.H.D. is one of the MOST diagnosed childhood disorders but is one of the most misunderstood. In this episode, we'll dive into a new recipe, discuss A.D.H.D in adults AND children, and debunk some of the myths surrounding the diagnosis. Social Media: Website: fahrenheitco.com Instagram: https://www.instagram.com/baking_ish/ Email: ren@fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

This week we're discussing something that I think we can all say we’ve been touched by at some point in our lives: eating disorders. In this episode I’m going to give a brief overview of the main types, how they affect those with the disorder(s), and what they entail. It’ll be a bit more in-depth than usual because in the NEXT episode we’re having a Q&A with Nealie – an amazing woman who’s in recovery from an E.D. Helpful Links: https://anad.org/education-and-awareness/online-resources/eatingdisorderorganizations/ https://www.eatingdisordertherapyla.com/reading-resources/ https://www.psychiatry.org/patients-families/eating-disorders/what-are-eating-disorders https://www.nimh.nih.gov/health/topics/eating-disorders/index.shtml https://www.nedc.com.au/eating-disorders/eating-disorders-explained/something/whats-an-eating-disorder/ __________________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: Ren@fahrenheitco.com Website: Fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Helpful Links: https://adaa.org/understanding-anxiety/agoraphobia https://www.sciencedirect.com/science/article/abs/pii/S0022395606001981 https://www.sciencedirect.com/science/article/abs/pii/S0890856709628021 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3018839/ Sources for Stats: Agoraphobia without panic: clinical reappraisal of an epidemiologic finding. Horwath E, Lish JD, Johnson J, Hornig CD, Weissman MM Am J Psychiatry. 1993 Oct; 150(10):1496-501. Agoraphobia and panic. Prospective-longitudinal relations suggest a rethinking of diagnostic concepts. Wittchen HU, Nocon A, Beesdo K, Pine DS, Hofler M, Lieb R, Gloster AT Psychother Psychosom. 2008; 77(3):147-57. __________________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: fahrenheitbakingco@gmail.com Website: Fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

This week we're talking about the star of the dessert world: brownies. This recipe is gluten free and vegan and includes the mystical aquafaba. We're also introducing 'Agoraphobia' and talk more about what this mental illness ACTUALLY is. Recipe can be found here: fahrenheitco.com Resources on Agoraphobia: https://www.nhs.uk/conditions/agoraphobia/ https://www.health.harvard.edu/newsletter_article/what-is-agoraphobia https://www.nimh.nih.gov/health/statistics/agoraphobia.shtml Helpful Videos on Agoraphobia: https://www.youtube.com/watch?v=oFtZUvf1K74&ab_channel=TEDxTalks https://www.youtube.com/watch?v=p1pt7X0aanc&ab_channel=BrainStuff-HowStuffWorks https://www.youtube.com/watch?v=JS7yXjAZrxg Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: fahrenheitbakingco@gmail.com Website: Fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

This week we're learning all about D.I.D., discussing imaginary weddings (completely embarrassing on my part), and the resillience of the human brain. Resources on DID: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Dissociative-Disorders), and the resilience of the human brain. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2719457/ https://www.sane.org/information-stories/facts-and-guides/dissociative-identity-disorder Videos on DID: https://www.youtube.com/watch?v=A0kLjsY4JlU&ab_channel=MedCircle https://www.youtube.com/watch?v=ek7JK6pattE&ab_channel=AnthonyPadilla https://www.youtube.com/channel/UC6kFD5xIFvWyLlytv5pTR1w/videos __________________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Email: fahrenheitbakingco@gmail.com Website: Fahrenheitco.com Baking-ish is a podcast produced and edited by Fahrenheit Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Resources on DID: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Dissociative-Disorders https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2719457/ https://www.sane.org/information-stories/facts-and-guides/dissociative-identity-disorder Videos on DID: https://www.youtube.com/watch?v=A0kLjsY4JlU&ab_channel=MedCircle https://www.youtube.com/watch?v=ek7JK6pattE&ab_channel=AnthonyPadilla https://www.youtube.com/channel/UC6kFD5xIFvWyLlytv5pTR1w/videos News Outlets to Diversify Your Feeds: https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/ https://www.aljazeera.com/indepth/interactive/2020/05/mapping-police-killings-black-americans-200531105741757.html https://www.vice.com/en_us/article/935yjp/bail-funds-are-being-flooded-with-donations-for-george-floyd-protestors Shirt/Sticker Purchases with 100% donations to BLM: https://tylerevans.bigcartel.com/ Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic https://actionnetwork.org/fundraising/louisville-community-bail-fund/ Farm Link: https://thefarmlinkproject.org/ __________________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Resources for more on BPD: https://www.bbrfoundation.org/about https://www.bphope.com/blog/ https://ibpf.org/learn/resources/blog/ Where I got my stats: https://www.nimh.nih.gov/health/statistics/bipolar-disorder.shtml#:~:text=Prevalence%20of%20Bipolar%20Disorder%20Among%20Adults,-Based%20on%20diagnostic&text=An%20estimated%202.8%25%20of%20U.S.,%25)%20and%20females%20(2.8%25). https://www.dbsalliance.org/education/bipolar-disorder/bipolar-disorder-statistics/ https://www.mentalhelp.net/bipolar/statistics/ News Outlets to Diversify Your Feeds: https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/ https://www.aljazeera.com/indepth/interactive/2020/05/mapping-police-killings-black-americans-200531105741757.html https://www.vice.com/en_us/article/935yjp/bail-funds-are-being-flooded-with-donations-for-george-floyd-protestors Shirt/Sticker Purchases with 100% donations to BLM: https://tylerevans.bigcartel.com/ Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic https://actionnetwork.org/fundraising/louisville-community-bail-fund/ __________________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Recipe Link: https://docs.google.com/document/d/16FSAd09VKaWmdO4a8-JVcQAnkPqGw9sL8gEnc-G002k/edit?usp=sharing Resource websites for Bipolar Disorder: https://www.youtube.com/watch?v=vcCBacPWLrc&ab_channel=VICE https://www.psychiatry.org/patients-families/bipolar-disorders/what-are-bipolar-disorders Danish Dough Whisk: https://www.epicurious.com/expert-advice/this-danish-dough-whisk-can-make-any-bread-cake-or-muffin-better-article Here's the links to support the movements going on and to educate yourself on topics at hand: Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic https://naacpfwtc.org/#joinourcommunity Anti-Racism Resources : https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic https://docs.google.com/document/d/1Xa9Av-NfuFsWBHlsMvPiqJHdNedZgnCRW56qAS-7PGQ/mobilebasic https://www.youtube.com/watch?v=nBFYQu1ZYD0&list=PLMs_JcuNozJb9oaX6KT1l_-T7tZuVU_9X&ab_channel=frankgatheringatUniversityofFlorida https://www.youtube.com/watch?v=TexV9aTF-Ho News Outlets: https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/ https://www.aljazeera.com/indepth/interactive/2020/05/mapping-police-killings-black-americans-200531105741757.html https://www.vice.com/en_us/article/935yjp/bail-funds-are-being-flooded-with-donations-for-george-floyd-protestors https://www.bbc.com/news https://www.cbc.ca/news http://global.chinadaily.com.cn/ https://indianexpress.com/ https://www.fr.de/ ____________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Resource websites for schizophrenia: https://sardaa.org https://www.psychiatry.org/patients-families/schizophrenia/what-is-schizophrenia https://psychcentral.com/lib/helpful-hints-about-schizophrenia-for-family-members-and-others/ Here's the links to support the movements going on and to educate yourself on topics at hand: Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic https://actionnetwork.org/fundraising/louisville-community-bail-fund/ https://naacpfwtc.org/#joinourcommunity https://www.tarrantvotes.com/?fbclid=IwAR1al0r01mbo8M6xi3ZmNb0CE64gfPHrQdNQA8ORzXyk-9oipxC7KRiHqPc Anti-Racism Resources : https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic https://docs.google.com/document/d/1Xa9Av-NfuFsWBHlsMvPiqJHdNedZgnCRW56qAS-7PGQ/mobilebasic https://www.youtube.com/watch?v=nBFYQu1ZYD0&list=PLMs_JcuNozJb9oaX6KT1l_-T7tZuVU_9X&ab_channel=frankgatheringatUniversityofFlorida https://www.youtube.com/watch?v=TexV9aTF-Ho News Outlets: https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/ https://www.aljazeera.com/indepth/interactive/2020/05/mapping-police-killings-black-americans-200531105741757.html https://www.vice.com/en_us/article/935yjp/bail-funds-are-being-flooded-with-donations-for-george-floyd-protestors https://www.bbc.com/news https://www.cbc.ca/news http://global.chinadaily.com.cn/ https://indianexpress.com/ https://www.fr.de/ ____________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

This week's episode is a little different. I speak to current events, give out the recipe, and talk about schizophrenia. Here's a link to this week's recipe: https://docs.google.com/document/d/1z1wKwBwlYsE0kZGKLnqBEoeGonCBBBjfSiBn5q-NEbk/edit?usp=sharing Resource website for schizophrenia: https://sardaa.org/ Here's the links to support the BLM and to educate yourself on what's going on: An article on BLM in my hometown, Fort Worth, TX: https://www.star-telegram.com/news/local/article243122051.html Dallas Bail Fund: https://charity.gofundme.com/o/en/campaign/ngan-protest-bail-fund?akid=275.536225.koOWlU&rd=1&t=3&utm_source=em20200531-actionpac Anti-Racism Resources : https://docs.google.com/document/d/1BRlF2_zhNe86SGgHa6-VlBO-QgirITwCTugSfKie5Fs/mobilebasic https://docs.google.com/document/d/1Xa9Av-NfuFsWBHlsMvPiqJHdNedZgnCRW56qAS-7PGQ/mobilebasic https://blacklivesmatter.com/ https://www.thenorthstar.com/ https://podcasts.apple.com/us/podcast/the-breakdown-with-shaun-king/id1457725100 News Outlets: https://www.indiewire.com/2020/05/how-to-help-protesters-where-to-donate-1202234568/ https://www.aljazeera.com/indepth/interactive/2020/05/mapping-police-killings-black-americans-200531105741757.html https://www.vice.com/en_us/article/935yjp/bail-funds-are-being-flooded-with-donations-for-george-floyd-protestors Shirt/Sticker Purchases with 100% donations to BLM: https://tylerevans.bigcartel.com/ Bail Funds in every city: https://docs.google.com/document/d/1X4-YS3vFn5CLL9QtJSU0xqmTh_h8XilXgOqGAjZISBI/mobilebasic https://actionnetwork.org/fundraising/louisville-community-bail-fund/ Donations for George Floyd: https://www.gofundme.com/f/georgefloyd ____________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

In this episode, we talk to Emily: a friend who has anxiety, runs a really cool blog on coffee, and is an overall kind human. We also look at ways to cope with anxiety, and tips for finding a counselor. Here's the links to all of Emily's social! Her Blog: https://www.outofthebrewblog.com/blog/effects-of-covid-19 Her IG: https://www.instagram.com/out.of.the.brew/ https://www.instagram.com/emily_adkison/ ____________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

This week's episode is the literal EASIEST bread ever. (And it's vegan!) Recipe: 3 ½ cups flour 1 ¾ cups water 2 teaspoons salt 2 ¼ teaspoons yeast 3 tablespoons sugar In a large bowl combine your flour and salt. In a separate bowl, combine your water and sugar (ensuring your water is a little warmer than room temp) add your yeast and whisk together with a fork. Now, this where things get fun. I’m making this bread specifically for French toast so I’m adding nutmeg, ginger, cinnamon, clove, cardamom, and a little lemon zest. If you wanted to add some herbs, spices, or dried nuts and fruits, this is the perfect recipe for it. Just add it in with your flour at this point. This recipe is VERY forgiving so you can eyeball most things. Once you see the yeast is active (bubbles are forming, it’s beginning to grow in size), add it to the flour, OIL YOUR HANDS, and mix until combined. Then cover loosely with plastic wrap, and set it aside somewhere warm in the kitchen and out of the way for the next 12-24 hours. *the next day* Spread a little bit of flour onto a work surface and turn your dough onto it. Before you begin to shape it, grab your bowl, a kitchen towel, and some flour. Put the towel in the bowl, leaving a space for the bread to rest after you’ve shaped it. LIBERALLY flour that towel and ensure it’s on the sides too. Shape it into a rough ball and place into the bowl with the towel. Cover loosely with plastic wrap and let it rise for another 2 hours. About thirty minutes before it’s done, preheat the oven to 450F and place your pot with the lid inside to pre heat too. Once thirty minutes has passed, take the pot and lid out of the oven, take the lid off the pot and grab your dough bowl. Take off the plastic wrap, and carefully drop the dough into the pot. Shake the pan once or twice if the dough looks uneven, but it’ll straighten out as it bakes. Cover with the lid and place into the oven for 30 minutes. Remove the lid, and then bake for another 15-30 until it’s beautifully brown and golden. Place onto a rack to cool for another hour or two before devouring. (A note: you don’t want to cut hot bread because it can cause it to deflate and to lose all the air that the resting allowed for) ______________________________________ Here's a video on Anxiety Disorders: https://www.youtube.com/watch?v=aX7jnVXXG5o&ab_channel=CrashCourse Here's a website that explains more on anxiety: https://www.anxiety.org/what-is-anxiety __________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

In this episode we look into the top ten questions I got on Instagram and Facebook surrounding depression, how it affects those with it and their caretakers. This is a link to the Harvard article I mentioned: https://www.health.harvard.edu/mind-and-mood/what-causes-depression This is a link to a really cool zine if you need something to take your mind off things: https://www.facebook.com/snakeroot.zine/ Here are my favorite places to browse recipes: https://www.bonappetit.com/, https://www.seriouseats.com/, https://www.epicurious.com/, https://smittenkitchen.com/, https://cherrybombe.com/, https://www.splendidtable.org/, https://www.maangchi.com/ (and many many more - if you need a recommendation, please let me know!) If you are feeling suicidal or depressed please reach out to these hotlines: 1-800-273-TALK (8255) TTY: 1-800-799-4889 Website: www.suicidepreventionlifeline.org ___________________________________________________________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman. **I am not a mental health professional. Please talk to a healthcare professional before doing or changing anything within your daily life. These experiences and opinions reflect only my personal experiences.

Hey guys! This mini episode is a brief update as to where I've been, what's going on in the world, and what's next for this podcast! Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman.

In this episode I'm breaking down the basics of a chocolate chip cookie - how to jazz it up or dress it down. I also discuss depression, mental health, and what the notion of a "mental health crisis" means to me. ___________________________________ Recipe for Chocolate Chip Cookies: 4.5 cups of flour 1.5 cups of sugar 1.5 cups of dark brown sugar 1 teaspoon baking soda 1 teaspoon salt 1 heaping teaspoon espresso powder 1 tablespoon vanilla extract 1 teaspoon almond extract 2 eggs (room temperature) 4.5 sticks of butter, unsalted (room temperature) 4oz regular sized chocolate chips (semi-sweet) 24oz mini chocolate chips (semi-sweet) ___________________________________ Pre-heat oven to 350. Combine all dry ingredients (Except chips) and extracts. Add in butter and mix with your hands until combined and "Crumbly" (like sand, panko, or dirt) in appearance. Add in egg and chocolate chips at the same time, and combine until a dough is formed. Chill for 15 min or overnight, then scoop into 1.5 tablespoon balls (with a scoop or a large spoon) and roll until smooth. You can store these in the fridge for up to 2 weeks, or freeze for up to 4 months. Bake on a baking sheet lined with parchment paper (or a baking sheet sprayed with pam or non-stick spray) at 350 for 7-10 minutes. You want the edges to be golden while the middle is a shade or two paler in comparison. If you prefer a crispier cookie, flatten out the dough balls into rounds before baking. If you want a cracky appearance, add in a teaspoon of cream of tartar to your dry ingredients. Yields 6-8 dozen. Scales down nicely! _______________________________ Social Media: Instagram: https://www.instagram.com/baking_ish/ Website: fahrenheitco.com Email: fahrenheitbakingco@gmail.com Baking-ish is a podcast produced and edited by Fahrenheit Baking Co., a U.S. based entity run and organized by Ren Newman.