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Air Date - 05 August 2025Discover the powerful role alignment plays in your manifesting and learn ‘the precise moment when intention becomes reality”. You'll learn why it's important to shift from hoping and waiting to knowing and receiving and so much more. Join us for this enlightening conversation!About the Guest:Dr. Peggy McColl is a globally recognized mindset mentor, New York Times best-selling author, and the founder of Power Life Script®. She is the author of numerous books, including the upcoming The Moment of Alignment: The Precise Moment Where Intention Becomes Reality.With over 30 years of experience helping individuals, authors, entrepreneurs, and leaders achieve extraordinary success, Dr. McColl is known for her groundbreaking work in personal development, manifestation, and prosperity mindset. She has worked with audiences in over 100 countries, empowering people to align with their goals and realize their highest potential—financially, emotionally, and spiritually. Learn more at http://peggymccoll.com/Social Media:Website: http://peggymccoll.com/LinkedIn: https://www.linkedin.com/in/peggymccoll/YouTube: https://www.youtube.com/c/PeggyMcColl#PeggyMcColl #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

This week's episode comes from "Sports Card Nation Live" on the 2025 NSCC Main Stage.  I was joined by Tony De Marzio(TJ is online) and Tony Leebrick(SouthernCollector14). Conversation includes buying strategies, saving for the NSCC, buying with purpose and exit strategies and so much more.   Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

This week on the Tough Girl Podcast, we're joined by Tania Carmona—a trailblazing ultrarunner, endurance coach, entrepreneur, and the first Mexican athlete to complete the 5 Deserts Grand Slam. From swimming as a national-level athlete in Mexico to conquering some of the toughest environments on Earth, Tania's story is one of resilience, reinvention, and relentless curiosity. Based in Dubai and previously living in Scotland and the U.S., Tania shares her path into ultrarunning—from a reluctant marathon finisher to tackling self-supported races across the Gobi, Atacama, Namib, and Antarctica. We dive into her experience navigating extreme heat, physical stress, and the emotional highs and lows of ultra-endurance. Tania also opens up about the physiological toll of training, dealing with cortisol imbalances, the decision to undergo back surgery, and why she and her husband launched the Ultra Happy Podcast to bring more real, relatable stories to the running world. Whether you're chasing your own desert dreams or looking for inspiration to keep putting one foot in front of the other, this episode is packed with heart, humour, and hard-earned wisdom.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Tania Ultrarunner, coach and podcast host Being based in Dubai, born in Mexico and previously living in Glasgow, Scotland  Growing up in Mexico City in a small family  Being into swimming when she was little Being a national swimmer  Deciding to stop swimming at 15  Moving to Chicago to do her Masters Getting into running in Chicago after being inspired by the Chicago Marathon  Starting running with a free group 3x a week Finishing her first marathon and deciding to never run again at 20 Needing to make new friends after moving back to Mexico Deciding to give running another go A spartan race…. 2016 Finding trail running! Hiring a coach  Signing up for a 50k Meeting her Scottish husband, Andy Moving from Mexico City to Scotland! Deciding to sign up for longer, harder races and how her lifestyle started to change The 5 Desert Grand Slam  Wanting to do Cocodona 250km race  The 5 different, self supported races Dealing with the heat Gobi Desert in Mongolia - more trails and more hard packed terrain - very similar to Scotland Running with really old shoes Running in Antartica over 5 days - living on an expedition boat  Atacama Desert in Chile and why it was one of her most favourite races Reducing those feelings of overwhelm Focusing on the first step first Taking a year off to focus on running  Working with a running coach  Recovery runs and resting  Dealing with gut issues and periods problems The impact on her body with spikes of cortisol  Developing a cortisol hump on her back Not sleeping well The evening routines and life admin after a race  Having surgery on her cortisol hump (7 cm by 1.5 cm deep) on her back Dealing with more stress, by moving to Dubai Ultra Happy Podcast  Co-hosting with her husband Andy Documenting the journey  How to connect with Tania Mini films from each dessert available to watch on YouTube  Final words of advice Live your life with curiosity  Don't do it for the likes  Think about what else you could do    Social Media Website: taniacarmona.komi.io  Instagram: @taniaruns_theworld TikTok: @taniaruns_theworld  Youtube: @Tania_Carmona  

 In this episode, we talk with Savio Resende about Open Swoole and Savio's book "Jacked PHP" which discusses how to get started using Open Swoole in your PHP projects. Links: "Jacked PHP" – https://www.phparch.com/books/jacked-php/ Savio's Website – https://savioresende.com/ HoneyBadger.io – https://HoneyBadger.io Our Discord – https://discord.gg/aMTxunVx Scott's Social Media: Website – https://scott.keck-warren.com/ Bluesky – https://bsky.app/profile/scottkeckwarren.bsky.social […] The post Community Corner: Jacked PHP with Savio Resende appeared first on PHP Architect.

• Sponsorship for ThePinballDudes.net in Jupiter, Florida, selling and sourcing themed pinball machines like Deadpool, Dungeons & Dragons, King Kong, Kiss, and Iron Maiden • Pinball machines as functional art and nostalgia, with free Florida delivery, setup, and testing when mentioning Tom and Dan; contact Andrew Grant for details • Guest: comedian Ross McCoy from Orlando talk show • Mixed reviews for new Good Charlotte album; recalling “Lifestyles of the Rich and Famous” and noting song similarity between “Stepper” and “Riot Girl” • Debate on Ozzy Osbourne's death timing; comparisons to G.G. Allin and Dimebag Darrell; jokes on white-bearded rockers and speculation on Keith Richards and Mick Jagger • The Who firing Zak Starkey twice; drummer swaps like Foo Fighters and Nine Inch Nails; benefits of joining established bands • “Meet the Teacher” experiences from elementary to middle school; first impressions of teachers; navigating schedules; Tommy joins band with no experience; Ross's marimba and glockenspiel choice • Parent anxiety, school merch/fundraising tables, wealthy parents' donations, and luxury cars in pickup lines • Odd school supply lists, laptop issuance, and small talk strategies with teachers • Miami friend's delay in getting medical marijuana card; BudDocs and Dr. Chen Latte recommended; in-person then telemedicine renewals; pricing and same-day approval; Dan's post-surgery marijuana use for pain • Ross's child's troubled university orientation and AP credits; Dan quitting UCF over class-work conflict • Dan's sump pump failures from neglect; Lowe's warranty return adventure; missing adapter; making a new one instead of confrontation • Promotion: Bad at Business Beerfest & Sofas and Suds with giveaways, breweries, food trucks, THC drinks, and Silver Lining live • Review of Sublime's “Ensalada” evoking Bradley Nowell's era; son mimicking style; Jacob's Castle noted for different approach; Dan unusually impressed • Idea segment: funniest thing to throw on a WNBA court; recap of dildo-throwing incidents; speculation on crypto tie-in; smallest dildo challenge; novelty valve stem caps prank ideas • Childhood theft of “Chromies” and collecting novelty caps; plans for Run the Jewels and Tom & Dan head-shaped versions; 3D printing designs • Future topics teased: humanoid robot fights, pickpocketing monkeys, “RICO charge” monkeys • La Quinta iPad check-in vs failed remote bookings; wrong-date hotel story • Concern for Laura Jane Grace after tour cancellation; Fairvilla Megastore's trusted brands and locations • Analogy to karate follow-through; skepticism over germ precautions; doctor not washing hands example • “Bainey Report” jokes: Pamela Anderson door pun, Florida river popsicle gag, Bob Saget Disney quip • Embarrassing hobbies as relationship alternatives; spouse's passive-aggressive podcast comments; podcasting as fridge art; wives questioning hobbies • Wrestling's 50-year future vs UFC/MMA; generational appeal of 1980s wrestling; MMA's lack of long-term stars • Humanoid robot fighting potential, from comedic ideas to cultural backlash over nudity or rights • Dan's pedal steel guitar order and nine-month wait; instrument's mechanics, difficulty, portability, and harp similarities; online learning; high resale value; meditative playing goals • Concerns about starting a new hobby at his age; fingerpicking practice; drumming independence skills helping; likelihood of abandoning hobbies; upcoming November events • New Tom and Dan straw hats for BDM; Ross promoting October 2 Orlando Funny Bone show with Sean Finnerty, Madison Bakish, and Ricky Ray; Mo DeWitt sponsorship • Joe Byrne from Byrne Pest Control's humorous ant story; BDM visitor with son heading to Florida Tech; jokes on college dorm life and pranks; life skills before living alone • Younger generation's TikTok/YouTube Shorts habits, scrolling addictions, and gambling links to gaming microtransactions; student majoring in computer science; AI job impact discussions • Memories of apartment pool parties; sending stickers with student to promote Tom & Dan; generational views on men crying; weekend BDM promotion wrap-up ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Erik Myers knows the hobby and he knows life and he now navigates both terrains with a vast knowledge.  He returns this week for the conclusion of last week's conversation. Talking points on this episode may include: *Hobby beginnings *The Hobby overseas *Navigating the Hobby safely *Wearing different hobby hats *Thinking Long term *His Redemption story Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Air Date - 05 August 2025Discover why presence—not more practice—is the next evolution of healing. Dr. Lori Leyden shares her Embodying Grace HeartMap, featuring Heart-Brain-Body Coherence, the 5 Stages of Embodied Grace, and The Grace Process®—to help you release judgment, regulate your energy, and embody the healing you've been seeking.About the Guest:Dr. Lori Leyden, PhD, MBA, is a pioneering voice in the next evolution of healing—guiding spiritual adventurers and conscious leaders to embody the transformation, miracles, and grace that arise when we align with our divine nature and remember who we truly are.As creator of the Embodying Grace HeartMap and Mastering Therapeutic Presence Program, Lori supports the evolution of presence as the new paradigm of transformation—whether you're navigating personal awakening or leading collective change.Her decades of experience include post-genocide Rwanda, Aboriginal communities in Australia, and U.S. school systems recovering from mass shootings, where she's witnessed the power of presence and somatic brain-based therapies to restore coherence in individuals and systems alike.In Lori's work, grace is a living frequency we access through heart-brain-body coherence—offering a bridge between spiritual insight and embodied life. Presence becomes your greatest power. Grace becomes your way of being.Social Media:Website: https://www.drlorileyden.com/Facebook: https://www.facebook.com/lori.leyden.2025#LoriLeyden #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

 In this episode, we talk with Daniel Coulbourne about the Verb library for Laravel, which provides an opinionated, user-friendly introduction to event sourcing. Links: Verbs Library – https://verbs.thunk.dev/ HoneyBadger.io – https://HoneyBadger.io Our Discord – https://discord.gg/aMTxunVx Daniel's Social Media: Bluesky – https://bsky.app/profile/coulb.com Simon's Social Media: Twitter – https://x.com/simonhamp Scott's Social Media: Website – https://scott.keck-warren.com/ Bluesky […] The post Community Corner: Verbs with Daniel Coulbourne appeared first on PHP Architect.

Let's wrap up the 2025 National with what I did, bought and saw. Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna...   E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

In this episode of the Tough Girl Podcast, we're joined by Sharon Evans, also known as the Free Wheeling Kiwi—a 58-year-old adventurer, storyteller, and passionate advocate for women embracing the outdoors, especially later in life. Sharon shares the incredible story of walking the full Te Araroa Trail, a 3,000km thru-hike stretching the length of New Zealand. Alongside her partner, she tackled harsh weather, blisters, foot pain, and relentless terrain—proving that age is no barrier to adventure. Five years ago, Sharon made the bold decision to walk away from her rural real estate career and pursue a life filled with purpose, exploration, and connection to nature. In this conversation, we explore her motivations, the magical (and muddy) moments on the trail, and her mission to empower women over 50 to step into the wild with confidence. Sharon also shares practical tips for low-cost adventuring, content creation on the go, and how she's continuing her journey by heading to Australia's rugged Larapinta Trail next. If you're looking for inspiration to follow your passion—no matter your age—this episode is for you. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Sharon Evans aka Free Wheeling Kiwi  Based in New Zealand  Going on adventures and telling stories  Spending time in the outdoors - often being uncomfortable and wet Spending time at the beach  Gen X, 58 years old  Having a huge amount of freedom and spending time outdoors Her passion for travel Living in the jungle in Borneo, Malaysia Growing up without social media  How technology has advanced  Her first camera (film camera) at 15 years old  Deciding what to do with her life Being shy and introverted  Where did the name/brand freewheeling kiwi come from  Working as a rural estate agent  Riding bikes  Deciding to make a change 5 years ago  Planning to go to Everest Base Camp  How plans got derailed because of Covid Making the transition and changing your career to follow your passions Planning….. Lowering her cost of living, being a careful spender Wanting to encourage more women to spend more time in the outdoors in nature  Especially women over the age of 50 Focusing on her why Te Araroa Trail, 3,000 km, the long walk in New Zealand  Being concerned about the cold Starting on the 2nd October Walking with Andrew - as a couple Having their 1st anniversary on the trail in the Richmond Rangers Keeping the pack weight down The highlights, challenges and magical moments from the trail  Not wanting to quit Advice for new hikers Keeping costs down and sending resupply boxes Big food carries The extreme conditions and the impact on gear  River crossings and being cautious  Gusting winds and being blown off her feet Wet feet…. Sand walking, mud walking, road walking  Blisters…. Losing toe nails Getting off her feet and dealing with unbearable foot pain Palette fatigue with food Coming to the end of the journey and what it was like Creating content and stories during the journey  Creating a 1 min reel/tiktok every day How to connect with Sharon Final words of advice  Believing in yourself and your abilities  The next challenge and heading to Australia to walk the Larapinta Trail (230km trail through the outback)    Social Media Website www.freewheelingkiwi.com Instagram @freewheelingkiwi/ Facebook: www.facebook.com/freewheelingkiwi Threads:  @freewheelingkiwi TikTok: @freewheelingkiwi YouTube: @FreewheelingKiwi   

In this powerful episode of the Tough Girl Podcast, we meet Tia Banks—a former professional basketball player turned mountaineer and certified resilience expert. Based in Texas, Tia is on a bold mission to climb all seven volcanic summits, one on each continent, using her journey as a platform to inspire strength, courage, and mental resilience. Her love for adventure began with Mount Kilimanjaro in 2021, where she faced illness, doubt, and the ultimate test of her mindset on summit night. But for Tia, mountaineering is more than reaching the top—it's about how we speak to ourselves in tough moments, how we dig deep when we want to give up, and how we “climb our own mountains” in life. In this episode, Tia opens up about her early years in sport, the “suck it up” mentality, the importance of positive self-talk, and her commitment to empowering young people through adventure therapy and her non-profit initiative, Summit Saturday. If you're looking for a dose of motivation to keep pushing through your own challenges—or to finally try something you've never dared before—Tia's story will light the fire.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Tia Banks Former professional basketball player Certified in resilience Based in Texas Her early years and having a sporty childhood  The suck it up muscle  SUCK IT UP at 6 years old…. Becoming more aware of mental health on her personal journey Getting into mountaineering Climbing Kilimanjaro in 2021 Go big or go home  Writing her goal in her journal  Starting to prepare and research  Working with a breathing coach Committing to the training  Focusing on endurance  Preparing her body and her mind Positive self talk Optimism Book: Mind Over Mountains: Life Changing Strategies to Overcome Adversity  Digging into the mindset while on the mountain  Being sick when she first got to Africa Being challenged to do hard things, even when you don't feel like it Needing to dig deep and why it wasn't just a one time thing Holding on to hope Summit night on Kilimanjaro  Stella Point Managing self talk and comparisons to other people Pole Pole - Pronounced “po-lay po-lay,” it's Swahili for “slowly, slowly.” The technique of reframing Going into schools and talking about mental health with children and young adults Saray Khumalo - first black African woman to reach the summit of Mt Everest  Needing to ask for help Why motivation style changes and different motivation is needed at different times  Working towards a biggest challenge Wanting to summit all 7 volcanic summits on each continent  Mount Giluwe in Papua New Guinea Adventure Therapy Non Profit - ‘Summit Saturday' - taking at risk youth out into nature  Managing herself to ensure not to burnout Wanting to build a better self care regiment Self Care Sunday and doing a series on tick Tok Holding herself accountable  Talking about resilience and motivation with younger children How to connect with Tia on social media  Final words of advice for people who are climbing their own mountain  What's going to help you have the mindset to overcome your challenge  Try something new, try something you've never tried before   Social Media Website: www.tiabanks.com  Instagram: @thetiabanks  Facebook: www.facebook.com/people/Thetiabanks/100064323240028/  YouTube: @thetiabanks1  TikTok: @thetiabanks1  

In this episode of the Tough Girl Podcast, meet Ioana Barbu—an unstoppable ultra runner with big goals, bold energy, and a fierce belief in betting on herself. After winning the Ice Ultra (230km at the Arctic Circle) and the Highland Ultra (125km in the Scottish Highlands) in 2025—each by hours and against stacked fields—Ioana is now going all-in to complete the entire Beyond the Ultimate series in one calendar year. That means racing across jungles, deserts, mountains, and ice—self-funded, self-motivated, and 100% committed. We dive into her mindset, training strategy, and what it takes to juggle full-time work while prepping for some of the toughest foot races on Earth. From selling her flat to afford the journey, to building her endurance and community from scratch, Ioana's story is raw, real, and massively inspiring. Explicit language: This episode contains one F-bomb. If you're chasing big goals or need a fire lit under you—this is the one to listen to.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Ioana  Based in London  Working in post production of video production  Being an ultra runner Growing up in Europe Moving to the UK at 18  Living in New Zealand and Canada Being into Snowboarding  Getting into running  Her younger years  Growing up with her grandparents in the countryside Getting into swimming, ballet  Starting snowboarding in her early 20s and how it changed her life Wanting to get good at the sport Book: Power Speed Endurance : A Skill-Based Approach to Endurance Training. By Brian Mackenzie  Breathe work, breathing, posture Running on a treadmill for training  Training with Altitude Centre in London, in an altitude chamber   Living in Wellington, New Zealand Working with a snowboarding coach Don't think about it too much or you will catch fear Always end on a high  Moving back to the UK and fast forward a few years Getting back into running during lockdown in 2020 Starting to sign up for races  Royal Parks Half Marathon  How her running journey progressed Running the London Marathon for charity  Make Some Noise  Giving a voice to small charities  Working with Spencer Matthews on his Big Fish Podcast  Deciding to sign up for the - Beyond the Ultimate Jungle ultra - 230km  Being surrounded by people who encourage you and support you Being told she couldn't do a 30 miler I'll prove you wrong Julian Morgan-Ayres  The Early Birds  Is it a race or is it an event? Emma Kirk-Odunubi - Running Coach  To The Finish Line  Having a lovely time running the marathon  Adam Kimble - Running Coach  Kris King Never quit at the end of the day Doing the right volume of training (6 days a week) but doing the wrong type of training  Averaging about 30k - 50k a week max - which wasn't enough Running 70k - 100k weeks  More running and less hyrox/strength training Beyond The Ultimate - Jungle Ultra  Palate fatigue  Needing to be her own hero Winning Races Arctic Race - 230km race  Going out to race and win Getting her period in the jungle and ending up doing the short course Wanting to make ultra running a full time job Global Expedition Medics  Going into the ice-ultra with such a strong mindset Knowing what to expect with snow and ice 2025 - Racing the full series in one year (calendar year) Self funding the challenge  Harry Edmonds - youngest racer to compete the extreme sport series  How much will it cost?! Selling her flat and using the money to pay for the race series Needing to buy specialist kit  Approx £30k so far… Wanting to quit her job and do this full time Dr Freya Bayne - London Southbank Uni Sports Department  Heat acclimatisation in a heat chamber and why it was one of the best things to do before the desert race All female researchers How can people connect and follow along  Final words of advice  Find people who are like minded, don't be afraid to join a community Inspiring other women to start running    Social Media Website makesomenoise.enthuse.com/pf/ioana-barbu  Instagram @ioanabarboux  

Send us a textDream Center Church Sunday Service Jim Noble August 3, 2025Support the showThanks for listening!

• Promotion for MyEternalVitality.com and hormone therapy benefits for men and women • Discussion of Andrea's improved health through hormone treatment from Dr. Powers • Explanation of bioidentical testosterone and its effects on energy, libido, and mood • Mention of free consultation and paid blood tests at My Eternal Vitality • Colette joins the show as a guest therapist and neighbor • Colette shares details about her therapy offerings, including couple intensives • Dan and Colette discuss the effectiveness of in-person therapy over telehealth • Telemedicine's role during COVID and its ongoing benefits for access • Dan jokes about doing multiple telehealth sessions simultaneously • Crystal is surprised by Colette's appearance and frustrated by lack of notice • Tom and Dan discuss the tactic of delivering uncomfortable news last minute • Tom claims he uses this method to reduce long-term stress in others • Andrea prefers being informed early to process and accept plans • Dan jokes about controlling decisions for Andrea, including ordering food • Colette comments on Dan's appearance change and his personal challenge • Story of neighbor mistaking Dan for a mailman due to his new look • Daniel and Andrea have been married 15 years and together for 20 • Andrea was much younger when they met, leading to some initial judgment • Andrea was an intern at a radio station when they met, and Daniel was already established • The two met socially through mutual friends and wing house outings • Their relationship started after Daniel drunkenly asked Andrea out • The couple bonded over a shared love of the band Faith No More • On their second date, Andrea blacked out from drinking and Daniel took care of her • Andrea woke up in different clothes at Daniel's house after the blackout • Daniel sold his truck after Andrea puked in it • Mutual friend Scott York helped carry Andrea down stairs during that incident • Andrea was inexperienced and studious at the time they began dating • Andrea was Daniel's second girlfriend and had no previous sexual partners • Their parents knew each other before they were born • Andrea was very independent and emotionally resilient even as a young woman • Andrea's emotional independence made her more attractive to Daniel • Andrea's indifference made Daniel more interested • Daniel admits he creates most of the bad moods in the relationship • Andrea is logical, even-tempered, and avoids stewing in negativity • Daniel tends to dwell and spiral, while Andrea prefers resolving issues quickly • Daniel jokes that their work marriage mirrors their home marriage but with better sex • Andrea prefers to move on from fights, while Daniel tends to circle around topics • Dan admits he rehashes arguments when he feels unresolved emotional pain • Colette identifies Dan's behavior as protective coping rooted in past hurt • Dan acknowledges his coping mechanisms are poor but is becoming more self-aware • Andrea reveals Dan was cheated on in past relationships, influencing his current reactions • Colette explains relational trauma and PTSD can resurface in secure relationships • Dan discusses his lingering anger and fixation on not being taken advantage of • Dan admits he tends to seek revenge and emotional intensity for a chemical high • Andrea questions why Dan amplifies minor issues • Dan compares his focus and emotional lock-in to a dog chasing lizards • Dan shares he prefers to isolate and pout when overwhelmed • Dan reflects on the trade-off of being emotionally sensitive but also hard to control • Colette emphasizes accepting emotional reactions while increasing awareness • Andrea says therapy taught her to not dwell in Dan's emotional “trench” • Dan confirms Andrea leaving him alone in emotional states helps him reflect • Andrea explains their opposing anxiety baselines create relational tension • Colette notes emotional states are contagious and can affect partners deeply ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Erik Myers knows the hobby and he knows life and he now navigates both terrains with a vast knowledge.  He's on guest this week. Talking points on this episode may include: *Hobby beginnings *The Hobby overseas *Navigating the Hobby safely *Wearing different hobby hats *Thinking Long term *His Redemption story Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

I wanted to get this out sooner but here are some things I want(ed) to get at the National.  I also share some tips on how I save some $$$ towards the efforts. I'll follow up on the next episode results. Also:*New Product Release Schedule*Hobby NewsFollow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... E-Mail us at:hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Send us a textDream Center Church Sunday Service Jim Noble July 27, 2025Support the showThanks for listening!

• Dan explains being late due to Crystal Van leaving early for a real estate closing • Praise for Bart Merrick and Crystal Van's experience in real estate • Importance of pricing a house correctly to avoid financial loss • Bart and Crystal's ability to handle different real estate market phases • Benefits of using a two-person real estate team for scheduling and support • Emphasis on the customer service and financial advantages of experienced realtors • Endorsement of the Bart Merrick Team with website mention • Introduction of the Friday free show of A Mediocre Time with Tom and Dan • Savannah joins the show as a guest • Savannah preparing for an upcoming trip to Australia • Introduction of Jetson, Tom's brother-in-law and an endurance athlete • Jetson participating in the Summit 200 race in Colorado • Description of the Summit 200: 200 miles, 40,000 feet elevation change • Distance comparison from Orlando to Brunswick, GA or Fort Lauderdale • Jetson needing pacers during the race due to hallucinations • Tom discusses planning to pace Jetson but backing out due to foot pain • Joking exchange about Tom's foot and boogers • Tom's original dream of pacing Jetson with his sons in a Winnebago • Jetson identifies Tom as the shortest pacer with a 13-mile segment • Tom realizes his foot fails after 10–12 miles and drops out • Dan and Andrea mention tracking Jetson online during the race • Jetson describes his training regimen for the Summit 200 • Weekly peak training includes 90 miles total: 30 weekday, 60 weekend plus biking • Discussion of sleep schedule and race strategy • Jetson's goal to finish in 85 hours, within the 110-hour cutoff • Use of a spreadsheet for time and mileage planning • Andrea jokes about math and calorie tracking during endurance events • Jetson explains physical exhaustion can lead to collapse despite mental determination • Jokes about dying from diarrhea while wearing tiny shorts during a race • Discussion about whether endurance runners wear diapers—Jetson confirms they just poop in the woods • Jetson outlines nutrition plan: 30,000 calories over 85–90 hours • Sleep strategy includes 3–4 hours total with trail naps and short rests • Sleep stations are basic campsites with cots; runners may skip them if not tired • Preference for trail naps over structured sleep stations • Commentary on early human hunting and endurance-based evolution • Jokes about ancient humans mating with animals before eating them • Jetson's aid station food includes energy gels (“goos”) and dense “fun bars” (adult Rice Krispie treats) • Andrea and Maisie's opinions on athletic energy snacks • Jetson describes the personal reward of pushing physical limits as achieving inner peace • Comparison to psychedelic experiences—“shaking hands with God” • Emphasis on gaining perspective through endurance challenges ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Brandon Edwards of Bobbles & Ballcards returns this week for the conclusion of our hobby conversation.   Talking points on this episode may include: *Hobby beginnings *Becoming a bulk subber *Where the name came from *Getting out and coming back *What do you collect *The beauty of hobby community  *Thoughts on SGC and the future Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

You've sent me some questions to answer so we are doing a Q & A episode.  Keep your questions coming please and thanks! Also: *New Product Release Schedule *Hobby News Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna...   E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Send us a textDream Center Church Sunday Service Jim Noble July 20, 2025Support the showThanks for listening!

Masculine energy is the active force required to lead, face challenges, strive forward, be assertive and achieve. Without out the masculine force people can become docile, meek, people please and fall victim to life's circumstances.In life, specifically business, masculine energy is critical for surviving and succeeding, and so it becomes important to know how to use it without taking it into the range of toxicity, aggressiveness and domination.A few things you will learn from this episode:What masculine energy is and what it means for our behavioursWhy masculine energy is necessary in businessThe consequences of not stepping into the masculine energy------------------------------ FREE --------------------------------

• Promotion for MyEternalVitality.com and Dr. Powers' hormone and nutrition services • Andrea's success story using hormone therapy and personalized nutrition • Dr. Powers offers free consultations for Tom and Dan listeners • Introduction to the Friday free show from the Just Call Mo Studio • Rauce joins the show and references his podcast “Good Sauce with Rauce and Joel” • Game of Thrones character comparisons and jokes between the hosts • Dan compares himself to Robert Baratheon • Complaint about Tyrion keeping his nose in the show versus the book • Discussion of Game of Thrones' decline after running out of book source material • Comments on the finale and foreshadowing with Daenerys • Rauce says the books will never be released • Brief review of House of the Dragon, especially season 2 • Announcement of new Tom and Dan merch, including straw hats and sun shirts • Praise for The Danger Brain's decade-long branding work • Introduction of new merch partner Hittin' Skins • Details about Hittin' Skins' services and Orlando showroom • Rauce endorses Hittin' Skins socks from personal experience • Joke about Tom not liking fun socks and his boys wearing them • Urging listeners to buy merch before it sells out • Tom and Dan discuss keeping merch prices low compared to concert merchandise • Joke about overpriced Morgan Wallen merchandise • Mention that the Tom and Dan hat is only $40 despite high quality • Limited quantity of hats ordered (about 20) • Hats have stitched and glued patches via Hittin' Skins • Rauce asked about the Coldplay cheating couple video • Hosts play and break down the viral Coldplay kiss cam clip • Couple's suspicious reaction led to viral speculation they were cheating • Dan jokes about cheating scenarios and how he would never be caught like that • Andrea says the couple could have avoided attention with a more natural reaction • Clip went viral because Chris Martin joked that they must be having an affair • Man in the video is a CEO, and the woman reportedly works for him • Hosts discuss how acting natural would've avoided the scandal • Dan calls it a “big ask” to act perfectly under pressure when cheating • Crystal initially thought the video was just a funny couple moment, not cheating • Internet sleuths tracked down and exposed the couple • Hosts debate the morality of online vigilantes exposing cheaters • Dan criticizes the need to “Batman” other people's scandals • Rauce comments on the irony of the woman being the Chief People Officer • Rauce introduces the idea that people don't have free time—free time has them • AI and facial recognition likely played a role in identifying the couple • Chat room says the CEO's wife is hotter than the woman he cheated with • Christine adds that the woman cheating was recently promoted and possibly rewarded for discretion • Hosts joke about it escalating to higher levels of company leadership • Daniel predicts this will lead to more kiss cam scandals at public events • Hosts predict people will start faking cheating reactions on kiss cams as a bit • Discussion about how the original cheating scandal will spawn meme culture • Reference to fake public proposals becoming common after real ones went viral • Speculation that team marketing departments will stage fake kiss cam scandals • Joke about making cheating more common by turning exposure into a trend • Mention of memes featuring Epstein and Maxwell as a parody of the kiss cam • Concern about how social media encourages artificial communication and behavior • Observation that culture is becoming more superficial and performative • Commentary on society not taking anything seriously anymore • Story about using a tax accountant who worked out of a storage unit • Dan got a $13,000 tax refund from that accountant • Warning that if everyone cut corners like that, it could ruin the system • Discussion on how quickly scandals go viral and ruin lives ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Brandon Edwards of Bobbles & Ballcards is this week's guest.   Talking points on this episode may include: *Hobby beginnings *Becoming a bulk subber *Where the name came from *Getting out and coming back *What do you collect *The beauty of hobby community  *Thoughts on SGC and the future Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Send us a textDream Center Church Sunday Service Jim Noble July 13, 2025Support the showThanks for listening!

• Pinball Dudes ad promoting pinball machine sales, rentals, and delivery in Florida • Discussion of various pinball machine types from different decades • Deadpool pinball machine currently in Tom & Dan's studio lobby • Renting pinball machines as office decor and entertainment • Praise for Andrew from Pinball Dudes and his customer service • Dan jokes that pinball machines make businesses seem more successful • Ross McCoy joins the show as a guest • Ross holds the Deadpool pinball record at the studio • Ross McCoy plugs his podcast, The Orlando Talk Show, with producer Logan • Promotion of the Just Call Moe Family Skate-A-Thon at Cimarron Skateway • Tom plans to bring his daughter and her friend to the skate-a-thon • Cimarron Skateway described as a time capsule of the '80s • Expectation that event attendees should show up if they RSVP • Frustration with people who RSVP but don't show up • Event organizers expecting large no-show numbers despite RSVPs • Prediction that 40-60% of RSVPs won't attend the skating event • Discussion of how some people live disorganized, flakey lifestyles • Dan expresses disbelief that so many people flake after registering • Segment on conspiracy theories surrounding Gary Coleman's death • Recap of Gary Coleman's fall down the stairs and the mystery surrounding it • History of domestic violence between Gary Coleman and his ex-wife • Gary Coleman worked as a security guard later in life • Story from Molly Shannon about Gary Coleman making inappropriate advances toward her • Ross reacts to live lie detector results from Gary Coleman's ex-wife • Gary Coleman was conscious after the fall and reportedly said he fell • Host jokes about lie detector guy being confident without directly saying she killed Gary Coleman • 911 call from Gary Coleman's ex-wife sounded emotionless and suspicious • Jokes about Gary Coleman's different strokes bike shop molestation episode • Frustration that Gary Coleman isn't remembered fondly by anyone except Todd Bridges • Introduction of Finnish wife-carrying competition topic • Explanation of historical origins of wife-carrying involving bandit Herco Ronkainen • Herco used grain-carrying trials to form his group of outlaws • Wife-carrying competition now includes standardized positions and events • Joke that Gary was “testing” Molly for a wife-carrying contest • Ross brings up the Skinwalker Ranch show and billionaire owner Brandon Fugal • Mention that Brandon Fugal's company is working on cloning extinct creatures • Fugal's company recently announced plans to clone a Moa bird • Peter Jackson owns one of the largest Moa artifact collections • Hosts express excitement over seeing a Moa but acknowledge ethical issues • Dan jokes about riding a Moa like a Tauntaun from Star Wars • Commentary that Brandon Fugal may be closest to building a real Jurassic Park • Ross recently finished working fireworks season • Mention of watching the final season of Squid Game • Dan unsure how many seasons of Squid Game there are, suggesting show lost popularity • Conversation about hair growth speed differences • Dan discusses his penis retraction issues due to aging and surgery • Dan makes jokes about foreskin and anti-circumcision stance • Reminder to register online and sign waiver for skating event • Andrea already signed Dan up for the skating waiver • Skating rink system recognizes regulars for auto waiver sign-in • Discussion on flakiness and reliability of guests • Reference to Facebook Marketplace behavior and user frustrations • Common annoyance with “Is this still available?” auto-messages • Ross admits to hoarding Mac computers and struggling to let go • Problems with buyers not reading full listings before messaging • Many buyers ask questions already answered in the item description • Some people offer half the listed price immediately • Criticism of how little effort people put in before bailing • Comparison to Planet Fitness and how businesses profit off non-commitment ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Dr.Jim is back this week with some more intriguing hobby discussion.   Talking points on this episode may include: *1948 or 1949 Leaf and the effect on the Jackie.   *Creating content when you have done quite abit already.   *The Grading Card terrain *The Future of SGC *Selling post covid .vs pre covid *Running a Card show *Has your habits changed *NSCC talk Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Air Date - 08 July 2025What if healing isn't a straight line, but a sacred spiral? In this soul-nourishing episode, Intuitive Empowerment Coach Kim Turcotte shares how the lunar phases mirror our healing journeys. Discover how to release guilt, embrace Divine Timing, and use moon wisdom to support your personal growth, healing, and expansion.About the Guest:Kim Turcotte is an Intuitive Empowerment Coach, Magick-Maker, and the creator of the Step Into Your Magick Method—a transformative framework for empowered self-care, spiritual alignment, and personal growth. Through her coaching, courses, and sacred living practices, Kim helps women reconnect with their truth, release outdated conditioning, and live more intentionally, without guilt or shame.Blending ancient wisdom with practical tools, Kim's work draws on lunar cycles, seasonal rhythms, Human Design, and sacred self-care to support healing, self-trust, and authentic living. She believes that each woman's journey of healing, growth, and transformation is not linear—it is cyclical, embodied, and deeply personal—and that wherever you are on your journey, is exactly where you are meant to be.Kim also believes that it is our personal responsibility to heal, grow, and Step Into Our Magick—and that when we do this, we are able to show up as our best selves, inspiring others to do the same, ultimately creating a ripple effect of healing, growth, and transformation across the planet.When she's not holding sacred space for transformation, you can find Kim walking in nature, reading her latest favorite book, or creating rituals by the light of the moon.Social Media:Website: https://www.kimturcotte.com/Facebook: https://www.facebook.com/kim.turcotte.empowerment/Instagram: https://www.instagram.com/kimturcotte/YouTube Channel: https://www.youtube.com/@Kim-Turcotte#KimTurcotte #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Send us a textDream Center Church Sunday Service Darian Blue July 6, 2025Support the showThanks for listening!

  ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Send us a textDream Center Church Sunday Service Jim Noble June 29, 2025Support the showThanks for listening!

**Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Air Date - 24 June 2025Join us for a powerful conversation about breaking free from the addiction to busyness and uncovering what's truly keeping you stuck. Francine Tirrell shares mindset shifts and spiritual insights to help you reclaim your energy, trust yourself, and confidently make your next Big-A$$ Uplevel in life and business.About the Guest:Francine Tirrell is a Spiritual Mindset Coach, Energy Healer, and founder of Forever Changed Coaching. She works with women who are ready for a Big-A$$ Uplevel but feel stuck, overwhelmed, and unsure where to begin. Juggling it all, they struggle to create the space needed to figure out what's next in their business and life.Francine helps her clients unravel the patterns that keep them spinning in overdrive so that they can reclaim their energy, confidence, and clarity. Through a powerful blend of mindset coaching, EFT, Oracle Card readings, and energy healing, she supports women in clearing the mental and emotional clutter holding them back.Known for her fun, intuitive, and compassionate style, Francine creates an empowering space where women feel safe to stop doing what they think they should and start trusting their own wisdom. Her holistic approach helps clients build a thriving business and life on their own terms, not those of others. Learn more at https://www.francinetirrell.com/.Social Media:Website: https://www.francinetirrell.com/Facebook Fan/Biz: https://www.facebook.com/ForeverchangedcoachingInstagram: https://www.instagram.com/foreverchangedcoach/#FrancineTirrell #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

We are 2+ years into the acquisition of SGC and things have started to happen.  We discuss what's happened thus far and what could be next.   Also: *New Product Release Schedule *Hobby News Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna...   E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Send us a textDream Center Church Sunday Service Darian Blue June 22, 2025Support the showThanks for listening!

True RC Card Specialist Victor Roman joins us this week: Talking points on this episode may include: *Hobby Hotline discussion *The Venom of debating topics *What are you collecting? *Hobby Burnout *Selling Cards *New hobby landscape and rookie card rules *Writing his 1st book *Book part 2 Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

In this inspiring episode of the Tough Girl Podcast, we set sail with Dr. Sheridan Lathe, aka Dr. Sheddy — a wildlife veterinarian, sailor, YouTuber, and passionate advocate for both animal and human wellness. After years of working with domestic and exotic animals in Australia and rescuing bears in China, Dr. Sheddy took her expertise to the seas. Now based on her 37ft sailboat Chuffed, she delivers free veterinary care to animals in remote coastal communities across Central America and Mexico — reaching places where traditional care simply doesn't exist. She funds her work independently through Patreon and YouTube while living full-time on the water with her partner Jim. In 2024 alone, Vet Tails helped over 450 animals across 13 communities, offering everything from vaccinations to life-saving surgeries. From sailing storms to working on polar bear rescues, dealing with typhoid, and building a life outside of convention — Dr. Sheddy is redefining what it means to live a life of purpose and impact. If you've ever dreamed of combining adventure, service, and personal freedom — this episode is for you.  Tune in to hear her story, the lessons she's learned, and how you can support her mission — or maybe even start your own.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Dr Sheddy Veterinarian and living on her sailboat in Mexico Delivery veterinary care to remote communities  Growing up in a small beach town in rural Australia  Having an affinity for animals Wanting to be a vet from a young age  Vet school in Australia  Graduating high school at 17 Becoming a vet at 23 Being interested in birds Wanting to specialist in the animals that no one else is seeing Wanting to focus on exotic animals Getting into sailing later on  ‘Chuffed' the boat 37ft mono hull, only 8 boats, made in 1990 Paying for everything Patreon and YouTube  Funding via social media  Animals on the boat Working with local veterinarians Sailing over the past few years Sailing for 8 months of the year Doing a major refit of the boat which took 2 years Buying the boat in Panama  Meeting her partner - Jim The covid years Working on a Polar Bear! (Mixed with a bit of grizzly - a golden bear!) Living and working in China at a bear rescue centre Where to next? Working with local communities and setting up a longer term solution Work life balance  Working at a rural town in Australia  Starting off as a new vet and the hours worked…. Superhero culture Moral injury Giving the best care available  Eating animals Getting typhoid fever in Mexico Not being able to gain the weight back Heading to small remote islands Wifi and keeping connected  VHF Radio for emergency Starlink on boats and in remote communities  How to support the work Dr Sheddy is doing Final words of advice for other women who want to follow their passions and interests Wanting to live life on your terms Using a Purpose Venn diagram The plan for the next few years Dreaming big Wanting to expand    Social Media Website www.vettails.com Instagram @dr.sheddy_the.sailing.vet Patreon - www.patreon.com/ChuffedAdventures    

Air Date - 10 June 2025Get ready for an inspiring conversation as Amy Goober joins us to share empowering stories, transformative insights, and real-life wisdom. From navigating life's twists to designing a life you love, this interview will leave you motivated, uplifted, and ready to take action!About the Guest: Amy Goober is an accomplished Action Coach, workshop leader, and inspiring speaker who helps women get into the driver's seat of their own lives. She guides midlife women to create connections and community.At 60, she launched Drive Your Life, empowering women with the tools they need to get into action for something that matters deeply to them. This signature program is offered virtually every Fall.Now, at 65, Amy supports her brand Better Together Events & Community, which creates connections and learning opportunities for mid-life women and support for women-owned businesses. Through her Wandering Women Travel brand, she curates and leads women's trips and experiences.She's also the author of As My Mother Always Says: 25 Lessons for Finding the Silver Lining. This memoir/self-help book shares the amazing story of her 93-year-old mother and her life lessons. Learn more at https://amygoober.com/.Social Media:Website: https://amygoober.com/Facebook Personal: https://www.facebook.com/amy.goober/Instagram: https://www.instagram.com/amygoober.driveyourlife/#AmyGoober #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

• Sponsor shout to My Eternal Vitality and testosterone therapy • Tom starts a nutrition plan with Rebecca at Eternal Vitality • Andrea's success with hormone balancing and weight loss • Praise for Dr. Powers' scientific, non-sales approach • How nutrition and hormones affect physical and mental health • Andrea fits into an old dress—confidence boost moment • Rause joins, says he's having a great morning • Rare honesty when people say they're doing great • Suspicion and overthinking around “good day” comments • Rause loves being at the studio and seeing his wife game • His wife plays Pallia, a cozy farming sim • Tom jokes he never shares hobbies with his wife • Tom once deleted her Smurf Village in a fight • Emotional ties to sim games like Animal Crossing • Chat room reacts hard to Tom's deletion story • Viewer shares divorce story tied to game addiction • Dan admits deleting Andrea's Smurf Village during Christmas • Andrea confirms, says Dan was jealous of her village • She found it freeing to be rid of the daily upkeep • Dan jokes about being emotionally immature and horny • Rause reflects on his first Father's Day • Dads get odd crafts—hand turkeys, glitter messes • School-made gifts feel impersonal due to mass production • Tom warns not to fall for the “just family time” trap • His own Father's Day involved bourbon and golf • Should dads get blackout drunk on their day? • Hasselhoff burger and Alec Baldwin voicemail as wild dad content • Andrea once dreamt Dan cheated—real-life tension • Tom pantsed Andrea in Home Depot as a “joke” • Dan attended niece Becca's recital—she plays euphonium • Praise for “superior” band competition ratings • Tom and Dan reminisce about middle school band • Dan's kids chose sports over music • Talk of instruments parents dread their kids playing • Dan started on accordion, then flute, then drums • School concerts include multiple levels of bands • Middle school band kids surprisingly well-behaved • Band and theater teachers praised for passion • Reflections on teachers' lasting emotional impact • Jack Bradshaw says high school is most influential • Ages 13–20 shape music/media tastes • Some teachers leave a mark—good or bad • Rause reads a chat about a humiliating teacher • Andrea's niece Becca is now taller than Dan • Watching kids grow as a brutal time reminder • Celestial metaphor for growth and time perception • Dan's “baby games” and joy around kids • First four months of parenting were brutally hard • Parenting becomes more rewarding over time • Song break: “Prop House – Jeff Buckley” • Hollerbach's ad for Kinder Nights and bingo Tuesdays • Ross intros himself as comic, writer, b-boy • Ross and Dan riff on b-boy names like T Morrow • Antonio Brown charged with attempted murder in Little Haiti • Gunfire at celeb boxing event, claims of being jumped • Hiding contraband during police stops—weed stories • Destroying radio tapes to cover swearing • Found lost vape on golf course after a month • Talk about spouses always finding lost stuff • Weed can sometimes boost memory or focus • Weed as chore motivation—laundry, editing, etc. • Athletes using weed or microdosing for performance • Ross loves mushrooms, prefers outdoor controlled trips • Dan and Ross joke about tripping during hosting gigs • Hosting Orlando City matches caused nerves and sweat • Rause once hosted after 8 beers • Showed up high by accident—Dan had to jump in • Hiding inebriation during live events • Dan trying to cut back on weekday drinking • Alcohol and creative output—does it help or hurt? • Jim Phillips once called Dan funniest after two beers • Is drinking becoming part of the job? • Dan took a long sober break—might again • First-time Father's Day pressure and confusion • Rause fumbled Mother's Day, then redeemed himself • Dan compares it to his fedora photo gift • Maisie's birthday overlaps Father's Day—Dan gives it up • Joke about taking Father's Day back when she's older • Dads get jerky, moms get flower stands ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Drake McGruder is a tremendous ambassador for the hobby and we're happy to have him return as our guest this week.   Talking points on this episode may include: *how it started/Memphis roots *The underratedness of Peyton Manning *The allure of wrestling *Shiny over vintage but room for both *Hobby traveling  *Hobby and Wrestling Community closeness *NSCC Discussion  Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Drake McGruder is a tremendous ambassador for the hobby and we're happy to have him as our guest this week.   Talking points on this episode may include: *how it started/Memphis roots *The underratedness of Peyton Manning *The allure of wrestling *Shiny over vintage but room for both *Hobby traveling  *Hobby and Wrestling Community closeness *NSCC Discussion  Follow us on Social Media:  Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri...   To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

In this episode, we're joined by the fearless Ann Whatmore, an adventurer who proves that asthma doesn't have to set limits on what you can achieve. Ann has faced numerous health challenges, but rather than letting them hold her back, she's embraced adventure in a big way.  In May 2024, she cycled over 3,000km across the UK on her recumbent e-trike, “Bob,” completing a solo journey from Land's End to Orkney before speaking at Yestival. This was no easy feat – Ann had only a sixth of her lung function available and had to rely on determination, resourcefulness, and a supportive community to make the journey possible. In this episode, Ann shares how she turned her dream into reality, navigating the ups and downs of planning such a massive adventure. She talks about the emotional and physical struggles of living with asthma, how she managed her condition on the road, and the lessons she learned along the way. Whether you're living with a chronic condition, longing for adventure, or simply looking for inspiration to push through your own barriers, Ann's story is one you won't want to miss.  Tune in to hear how Ann turned her “limitations” into an opportunity for growth and exploration, proving that the only true limits are the ones we place on ourselves.  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patron! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x Show notes Who is Ann  Having numerous health issues Being based near the Jurassic Coast, UK Living by the sea Not being able to explore the landscape as much as she would like Deciding to get a 3 wheeled e-trike (called Bob) Wanting to say yes to adventure  Getting asthma problems after the age of 18 Being able to manage her condition at 19  Her early years growing up, being very sporty and outdoorsy  Having horses and enjoying riding  Getting covid on 21st march 2020 and how it impacted on her lung function Not being able to walk up stairs Being on high dose steroids and inhalers The mental challenges of dealing with health issues Grieving for the person she was Finding out her lungs have been damaged and developing breathing pattern disorders   Joining adventure book clubs and listening to podcasts Bringing the adventures to her  Finding positivity in other people adventures  Looking for glimmers of hope  Say Yes More Tribe Yestival - Dave Cornwaithe  Losing her balance and co-ordination ability  Finding out about trikes Free trike rehabilitation in Exeter  Finding ways to fund her trike The price to have independence outside Bike to Work Scheme (UK)  Having a bike fit check  Going for short, local rides on flat ground Finding a little route and going out with her partner to gain confidence  The plan for the adventure  Taking a year to plan and how the journey changed BOOK: Britain Best Bike Ride: The ultimate thousand-mile cycling adventure from Land's End to John o' Groats - Hannah Reynolds & John Walsh  Planning to cycle from Lands End to John O'Groats Wanting to see Skara Brae in the Orkneys  Making herself accountability and standing up on stage at Yestival to announce her challenge Deciding to finish the challenge at Yestival  Committing to the 2,000 mile adventure!  Figuring out how to charge her bike battery Not being able to wild camp and always needing to find a plug each day The reality of the challenge, compared to what she expected Having a supportive and encouraging partner  Being able to enjoy it more Loving the highlands  How her perception changed of what she could do  Dealing with the hills… The feelings of ‘awe' Focusing on the next goal, and breaking down the challenge The kindness of strangers when you were at your lowest Big Sky Hideaway  Adjusting back to normal life - after spending 50 days on the road Packing up her e-trike to go home and heading back to work Having 121 support  The next challenge…. Chase the Sun - 205 miles in 1 day  The lessons learned from the experience  Being vulnerable and asking for help when needed Fundraising for Asthma + Lung UK  Sea Swimming  Ice mile swim… Social media… How to connect with Ann Find your community  Figure out what you can do  Learning how to ask for help Saying yes to adventure and finding that support Find your tribe, say yes more   Social Media Website www.wanderingwhatmore.com  

On this week's episode of The Professional Noticer, Andy hosts bestselling author, financial expert, and nationally syndicated radio host Dave Ramsey to discuss his latest book, Build a Business You Love. Tune in to hear Dave share timeless principles and real-world strategies for launching, growing, or reshaping a business—with passion, service, and integrity leading the way. Listen as Andy and Dave, in a fun, down-to-earth conversation, discuss how to find balance, hire the right people, and build a culture that aligns with your values. Whether you're starting fresh or ready for the next step, you'll walk away with practical takeaways for building a business you actually love. Grab your copy of Build a Business You Love: https://ter.li/n62212 Connect with Dave on Social Media: Website: https://www.ramseysolutions.com/ Facebook: https://www.facebook.com/daveramsey LinkedIn: https://www.linkedin.com/in/ramsey-dave/ Instagram: https://www.instagram.com/daveramsey/ Twitter (X): https://twitter.com/daveramsey YouTube: https://www.youtube.com/c/TheRamseyShow

• Bart Merrick and Crystal Vann promoted as experienced realtors • Dan shares story about selling his mom's beach house with Bart and Crystal's help • Jason joins via Zoom to talk about his positive experience selling his childhood home • Jason praises Bart for being informative and helping make educated decisions • Crystal praised for attention to detail and professionalism • Tom and Dan joke about Crystal's superpower and Bart's quiet demeanor • Jason lives in Raleigh and mentions insurance issues as a reason to sell • Jason thanked and invited to visit the studio • Show opens live from Just Call Mo Studio • Seth Petruzzelli introduced as guest, now with a mustache • Tom and Dan joke about diversifying the T&D universe with new characters • Seth jokes about being asked to say bad things and acting out for material • Dan praises Seth's fatherhood and photos of him with his baby • Seth and Dan discuss fleeting nature of parenting moments • Jokes about wives' fluctuating weight and appearances • Hurricane Party in Sanford promoted as punk/ska festival • Merchman back for 18th year, new sunglasses and stickers for sale • Seth says he's doing well and talks recent health changes • Seth started eating beef and goat again due to high B6 levels • Jokes about “goof” being goat + beef • Refuses to eat a Baconator, avoids pork • Dan stalks Seth's social media and notices no boat posts since December • Jokes about otter poop in expensive, unused boat • Boat engine overheated after short use before Memorial Day • Seth limped it back home, scratched himself checking for issues • Chat member Conway J offers help; penis pic jokes ensue • New law prevents boat cops from stopping vessels without cause • Jokes about vomiting, smoke, or nudity triggering probable cause • Legal to be naked on your own boat in Florida • Speculation about nudity rules depending on distance or appearance • Dan praises boat nudity as freeing; jokes about peeing off the back • Karate birthday punches explained; Seth gives light strikes to kids • Student Jackal loves it; Tracy joins in during nephew's birthday • Dan jokes about Maisie getting kicked for posture in dance • Seth trying to sell his house and frustrated by picky buyers • Complains about people lacking vision when viewing customized homes • Therapy floated as a way to handle real estate stress • Seth unsure if he'd prefer a male or female therapist • Seth says symptoms from B6 toxicity improving: twitching, tingling • Recalls getting HIV tests regularly and awkward exchange with staff • Jokes and impressions about assumptions made at testing clinic • Conversation about microcuts, risk, and anal sex in safe sex talk • Upcoming topics teased: Karate Kid reboot and Pigpen's music • Matty Matheson from The Bear mentioned, plus song “Mental Madness” • Dan shares that Andrea lost 20 pounds on Dr. Power's plan • Focus on in-body testing, hormone levels, and real nutrition • Seth's Karate of Orlando site promoted, ages 3 to 65 • Talk about Karate Kid Legends with Ralph Macchio and Jackie Chan • Mortal Kombat's Raiden and Shang Tsung inspired by Big Trouble in Little China • Desire for a 4K copy of Big Trouble; movie available on Prime • Jokes about watching it while smoking weed together • Announcement for Tom and Dan Family Skate-a-Thon on July 12 • New BDM-only barbecue event coming in September • Hittin' Skins collab with new sun shirts and straw hats • Friendly trash talk about Pineapple Man triathlon challenge • EJ claims he can outswim Dan; race in Lake Conway teased • Listener emails cover mocktails, NA drinks, and Fairlife milk • Dan had a pina colada after 4 months dry; Tracy had one too • Listener confesses to eating full container of Publix cookies • Joey Chestnut eats 27 bags of popcorn in new record • Dan shares old gorge stories—pizza and donuts • Vomiting after overeating discussed as weirdly relieving • Long ear and cheek hair discoveries horrify the group • Ayahuasca, psilocybin, and panic attacks from early weed use • Shared dream visuals and AI video sparking collective memories • Dan thought he was a child again during NYE weed brownie freakout • Reflection on how a single experience can trigger lifelong anxiety • Tom and Dan discuss how brains are more similar than people think ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

In this episode of the Tough Girl Podcast, we're joined by Pamela Lee, a professional offshore sailor from Ireland who's breaking records and barriers in one of the most extreme, male-dominated sports on the planet. Now based in Brittany, France—the heart of short-handed offshore racing—Pamela has carved out her path with grit, determination, and a clear vision for empowering women through sailing. Pam shares her journey from growing up beside the sea in Ireland to becoming the first Irish woman to skipper the Transat Jacques Vabre Race, setting three world records sailing around Ireland, and now training for the 2026 Route du Rhum, one of the toughest solo ocean races in the world. We dive deep into her early influences, the realities of offshore racing, learning French to break into the French sailing scene, and the financial, emotional, and physical challenges of pursuing elite-level sailing. From boat borrowing to breaking glass ceilings, Pamela opens up about the power of visibility, representation, and believing in your own potential—no matter how big the dream. Whether you're interested in sailing, women in sport, or chasing bold goals, this is an empowering and eye-opening conversation not to miss. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Pamela Living and working in Brittany, France Professional Off-shore Sailor  Living in the mecca of off-shore sailing  What short-handed sailing is Speaking French and sailing in French  Studying French at school and doing a French exchange  The challenge of learning French  The power of emersion when learning a language  Growing up in Ireland (south of Dublin, on the South East Coast) beside the sea  Having a dad who is a sailing fanatic  Family holidays camping and sailing  Opportunities to become a professional sailor? Adapting her mentality on how she wanted to live her life Knowing that a 9-5 job was not for her Living in Sydney, Australia and wanting to sail Sydney Hobart offshore sailing race  Finding a boat to sail on  Wanting to travel and to sail more  Wanting to make a change Considering the possibility of becoming a professional sailor  Getting her Yacht Master Qualification  Getting the opportunity to move to France Wanting to learn more skills and not getting to do those positions  Reaching a glass ceiling and not seeing how to get to the next level Looking for the next opportunity and heading back to Ireland to figure it out Discussion around the Olympics and sailing (double handed offshore racing)  Being part of a mixed sex duo  Being invited to train for the Irish team for this potential event Heading to France to trail for this type of racing  Being exposed to the French offshore racing world  Deciding to stay in France 2019 - 2020 Setting 3 world records by sailing around Ireland and how the goal came about  Fastest sailing around Ireland in a boat of 40ft or under Setting the record for double handed and the women's record for racing around Ireland  The covid years and going back and forth between France and Ireland  Personal inner ambition and wanting to know what  she could do  Needing to get a boat Borrowing a boat and starting to train with it for racing around Ireland Spending several days at seas and racing 700 nautical miles in approx 3-4 days Funding for sailing Making a big media splash and getting your name out there with the record  Getting women's stories in main stream press Women's voices and the progress being made in women's sports and how they are represented  The push towards progress The Route du Rhum a transatlantic single-handed yacht race, which takes place every four years in November.  Racing from France to the Caribbean solo - the longest and toughest trans-atlantic race  Being the first Irish female to do the race Needing to qualify for the race (based on miles raced) Needed to race and train before Starting the project and finding their founding sponsor - DFDS  Funding costs via sponsorship  The dream budget and costs involved  The stress of getting sponsorship and maintaining the relationship  Filming a documentary with Musto (Sailing clothing brand)  The importance of visibility and representation  Being inspired by the sporting women in the Olympics  The importance of PERSONAL challenges  How to connect with Pam  Words of advice for other women who want to go after their own goals  Encouraging women to go after big goals and building a step by step progression plan Lisa - Life & Business Mindset Coach Building your confidence along the way Giving yourself credit and the belief to tackle big things    Social Media Website www.pamelaleesailing.com  Instagram @pamybefree   

Bianca Fernandez-Clark is a 7x Ironman finisher, Chair, and co-founder of Women in Tri UK, a charity on a mission to bring more women into triathlon and break down barriers in the sport. With no background in sport, Bianca laced up her trainers at age 29 to tackle a 10km as a way to manage her mental health. From there, she progressed to marathons and, in 2016, took on the challenge of learning to swim and cycle to complete her first triathlon. As a Black/mixed-race woman, Bianca has been vocal about the lack of diversity in triathlon, especially at long-distance events, and has worked to highlight the barriers faced by the Black community in accessing swimming.  In 2022, she co-founded Women in Tri UK, and the organisation has been growing ever since, working hard to make triathlon more inclusive and accessible for women everywhere. By day, Bianca works full-time in the financial sector, but every spare moment is dedicated to continuing her own triathlon journey and supporting the work of Women in Tri UK. ***  New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries.  Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast.  Your support makes a difference.  Thank you x *** Show notes Who is Bianca Being based in London Being serious about the sport of triathlon Staring running at 29 and then moving into triathlon  in 2016  Working full time in the financial services Founding Women in Tri UK - which aims to break down barriers and make the sport more accessible for women Being at advocate for women, especially women of colour  Building a community to support women in the sport  Growing up in the Dominican Republic  Not being encouraged in sports from a young age Dealing with curly, afro hair  Having zero background in sports Not being naturally good at sports What changed at 29  Living in Spain to study for her Masters How running gave her a life line Going from the couch to 5k  Crossing the finish line of her first 10K race Feeling alive again Not falling in love with running straight away Going on a journey of self discovery Deciding to sign up for her fist Marathon  Discovering the group - the running bug in the UK Meeting a guy who could give her advice… Being with her partner for 10 years Being a part of the running community  Not being very fast and being more suited for endurance  Getting into triathlon Signing up for swim classes and learning to ride a bike for the first time Doing her first triathlon which was a women only event.  Wanting to take on an ironman  The stress of cutoffs  The time commitment involved in training  Making training work for her lifestyle  Doing the best training that she can with the time she has Having a goal of finishing the race Making training part of her lifestyle  Hair advice and tips Alice Dearing Hairstyles for women in triathlon Black women role models in the triathlon space  Sika Henry  The lack of swimming lessons for children  How Women in Tri UK came about Heading to Kona, Ironman World Championships  Using lockdown for fitness and training more  Women in Tri, First sponsored Athlete - Naomi Rumble  Coaching programs and having realistic training plans for women  Speaking with British Triathlon  Advocacy work and partnering with SheRaces  Barriers for women in triathlon and writing a detailed 63 page report   Making sure the sport also changes  The plans for Women in Tri over the next few years  Partnering with Cycle Sisters  The diversity of Women in Tri  Wanting to remove financial barriers Working with brands Working on her personal goals and wanting to go back to Kona Recovering from a broken foot How to connect with Bianca Women in Tri US - being closed Final words of advice for women who do want to take on a triathlon  “Women in Tri, Made me do it!”   Social Media Website  www.womenintriuk.org  Instagram  @biancatriathlon @womenintriuk   

Guy Torry and Tony Tone join the show, promoting Orlando Funny Bone shows on May 23–24 • Guy shares his frequent flights from LA and jokes about using Viagra for energy • Touring complaints include coach flights, disruptive passengers, and gross airplane bathrooms • Tony prefers road travel in his Chrysler Pacifica with his dog, using gym memberships on the road • Dan talks about Tesla road trips with his dog and enjoying silent drives • Discussion about awkward silences, audience behavior shifts post-COVID, and oversharing fans • Social media has blurred the line between performers and audience, erasing mystique • Comedy riff on branded cars, Tesla jokes, and NFL “tush push” debate with Jerry Jones impressions • NFL topics include Brock Purdy's contract, 49ers ownership sales, and coaching vs. tanking • Diddy's legal scandals compared to Vince McMahon's disturbing allegations • “No Diddy” meme origins and elementary school kids repeating viral jokes • Speculation about celebrity distancing, party culture, and media fallout • Tubi films defended after coach flight jokes; Guy and Tony acted in “As Dreamers Do” • Kat Williams' Club Shay Shay interview credited with reviving “Phat Tuesdays” and boosting Guy's visibility • Kat's strategy analyzed for media savvy, with speculation about backlash • Tony recounts early comedy days, Comedy Store memories, and time at UniverSoul Circus • Florida circus history, Sarasota, Clearwater, and Marco Island crowd stories • Guy met Randy Savage and other wrestling legends; Tony sparred with Sid Vicious • Brisket sandwich praise for Bucky's; truck stop shower stories and bathroom comparisons • Dan growing out his hair and beard, compared to Vietnam vet and “Namish” jokes • Segment on storage unit addiction, memorabilia hoarding, and post-disaster donations • Discussion about Dak Prescott, Mahomes, Cowboys vs. Chiefs, and Taylor Swift's NFL impact ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

**Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

• Ad read for Modern Plumbing Industries with character improv • Shout-out to small, family-owned businesses and Modern Plumbing's legacy • Guest Rauce Padgett joins the show • Tech complaints about new studio setup • Discussion on Adderall, productivity, and memory struggles • Poor sales of new Tom and Dan shirt; Danger Brains designed the logo • Reflection on branding and the outdated original logo • Plug for Orlando Science Center's “Mess Fest” with elephant toothpaste • Fringe Festival kicks off; Rauce promotes his show “Ten More Sketches” • Fringe praised for artist support and global reputation • Artists keep earnings directly, unlike traditional entertainment models • Fringe compared to capitalism without corporate control • “Six Guitars” success story from Rauce's brother • Rauce recommends his show as a Fringe entry point • Fringe content shifting toward higher quality comedy • Fringe prep includes five months of writing and rehearsing • Use of AI to rehearse lines; Rauce blames memory issues on past drug use • Dan says talk radio ruined his memory for scripts • Preference for improv and instincts over rigid scripts • Comedy writing needs a character engine and clear structure • Sketch example: homophobic gay cowboy based on heartbreak • Jim Colbert's advice on story structure referenced • Danger of becoming a generic “host” personality • Risks of outdated sketch premises and over-refining comedy • Need for consistent tone and strategic sketch order • Some jokes flop despite strong rehearsal feedback • Performing often reveals unexpected crowd favorites • Frustration when popular band songs are covers; Weezer's “Africa” mentioned • Ad read for My Eternal Vitality and Dr. Powers • Andrea's nutrition coaching and Mother's Day promos at MEV • Praise for collagen therapy, cold hammer, and MEV's judgment-free vibe • Air T&D discontinued due to market shifts and mismatched guest base • Joke about old lesbian couples booking the Airbnb • Rauce accused of not being fun; agrees he reflects others' energy • Tom shares frustrations around theme parks and parenting dynamics • Tommy didn't want gifts—just a “lazy stick” and compression socks • Family secretly got annual passes without telling Tom • Tom talks about trying to plan meaningful moments for Tommy • Reflection on time anxiety and raising kids • Comment on Dan's post wanting to hang with Maisie forever • Rauce writes future messages to his kids through social media • Dan writes nightly emails to his daughter as if from beyond the grave • Social media awkwardness around expressing love or status updates • Phones shrinking attention spans; new Florida law bans phones in schools • Crystal cried with relief over the phone ban • Kids don't know life without smartphones; 2009 seen as tipping point • Phones replacing boredom and killing introspection • Personalized algorithms creepily accurate—Rauce got a dog med ad • Praise for no-phone events like Chappelle shows and Epic Universe previews • Less phone use leads to more presence and less drinking • Marriage reflections: different blanket needs and conversation effort • Smugglers Run ride stories—Tom critiques the fake interactivity • Guests yelled at staff over malfunctions; parents already stressed • Rise of the Resistance praised for immersive quality • Tom annoyed by fellow guests trying to steal focus with jokes • Tommy gets his first phone, but only for text and FaceTime • Debate on giving kids smartphones and pressure to conform • Ross jokes about being pressured to perform at open mics • Dan shares being asked to sing on command by Jeff Howell • Fantasy vs. reality: Tom dreams of being a piano man in a restaurant • Talent expectations in casual settings called out as annoying • Joke about Tommy breakdancing to impress strangers • Promotion of “Ten More Sketches” and reminder to buy Fringe buttons • Mo DeWitt and Mortgage Guy Don sponsor Rauce's show • Joke about human vs. AI jingle writers—“John Jacob Jingle Writer Smith” • Wrap-up with joke feedback banter and sign-off ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

• Promo for Bart Merrick and Crystal Van as realtors • Melissa shares positive experience buying a home • Friday Free Show recorded a day early • Tom going to New York City to see Ricky Gervais • Ross joins and jokes about cereal commercials disappearing • Discussion about kids' cereal and Dan feeding his kids eggs • Talk about NYC homeless and rare types like “bird homeless” • Dan recalls Seattle man eating a bird head • Listeners send NYC tips and critiques • Debate over real NY-style pizza and the “it's the water” myth • Mario Batali's machine-made NY water and related jokes • Argument that NY pizza can be replicated outside the city • Plans to report back on NYC trip on Tuesday BDM show • Airline “skip lagging” loophole explained • Debate over ethics of skipping final flight legs • Mention of Delta engine fire in Orlando seen by BDM Suzette • Idea to use inflatable airline slides for a BDM event • Real slides cost $20k; joke about duct-taping dollar store rafts • Tangent on shooting ranges and pressure training • Ross jokes about underwear defense from intruders • Song break: “Marked Different” by local band Virginity • Promo for Pinball Dudes and their rotating pinball machines • Discussion on pinball as mechanical art • Mention of King Kong and Foo Fighters machines in studio • Talk about Kanye West's odd public confessions • Tom's son requests Oculus as reward, gets older version • Concerns over Roblox, VR content, and kids interacting with strangers • Discussion about limits on VR usage and past exposure to horror • Tom quietly dismantles a cardboard city; kids never notice • Debate on kids remembering promises and being disappointed • Talk about VR zombie games and their age ratings • Crystal questions VR's impact on a child's brain • Reference to Columbine-era video game panic • Joke about being trapped in VR like old sci-fi plots • Maisie described as a sensitive rule-follower • Dan regrets joke that made Maisie cry • Promotion for Orange County Library's Book Fest with Brad Meltzer • History Center's “Collected” exhibit and free third Thursdays • Science of Wine event at Science Center promoted • Praise for educational partnerships • Jelly Roll NPR parody and discussion of his fading fame • Mention of Burt Kreischer's 5K event and pricing debate • Introduction of fictional overnight host “Scarves Toboggan” • Scarves plays random YouTube songs and complains about no audience • Debate about ethics of unpaid radio interns • Skit with fake SafeTouch rival “Vault Field” and parody burglars • Dan and Tom discuss expensive ad branding and mascots • Bug-based characters like “Silverfish Man” and “The Exterminator” • Creepy bug designs, mohawk caterpillars, and punk rock stings • “Old Man” character reminisces about grunge and Surge soda • Nostalgia for the OJ Simpson trial and Ed Tyll losing ads • Story of sabotaging tapes to avoid lawsuits • Listeners remember clear pagers and see-through electronics • References to Beavis and Butthead, Star Trek: TNG, and N64 • Ross promotes comedy shows at Bull & Bush and Framework Coffee • Tom plans to visit NYC spots like the 9/11 Memorial and Planetarium • Andrea mentions Times Square's screen show and Ireland portal • Ram Davesey warns of a water-based apocalypse and gold-filled boats • Fantasy of escaping floods with helium balloons • Final reminders for new merch and $10 leftover BDM shirts • Contact Eric via TomandDan.com for merch issues • Episode ends with legal disclaimer and “mediocre” sendoff ### **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)