Podcasts about social media website

Play Episode Listen Later Jan 27, 2026 51:20

Bonita Norris became the youngest woman to reach both the summit of Mt Everest at just 22 and the North Pole at 23, and her story is nothing short of extraordinary. In this episode, she shares the journey that took her from school trips in North Wales to climbing some of the world's highest peaks, navigating extreme environments, and pushing the limits of what's possible. Bonita reflects on the early steps that built her career in mountaineering—starting with beginner climbing courses, funding her expeditions, and preparing for the Himalayan peaks. She opens up about the mental and physical challenges of summiting Everest, managing fear in remote and hostile environments, and how these experiences shaped her life and perspective. Now a mother of two, Bonita also discusses how she balances adventure with family life, inspiring her children to embrace courage and curiosity. From attempting K2 to climbing the Matterhorn after an eight-year hiatus, she emphasises the importance of showing up, trusting the process, and meeting opportunity with determination. Whether you're chasing literal mountains or metaphorical ones in your own life, Bonita's insights, lessons in bravery, and personal stories will motivate you to take the next bold step. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Bonita The youngest person to have reached both the summit of Mt Everest (age 22) and the North Pole (age 23) Book: The Girl Who Climbed Everest (2022) Mother of 2 children Growing up and her early years Going on a school trip to North Wales and loving every moment of hiking in the mountains Finishing her A'levels and going off to South America to climb to Machu Picchu at 18 Not realising she could make a career out of mountaineering Alison Hargreaves's dying on K2 in 1995 Mothers and taking risks Being in her 2nd year at university and going to a mountaineering talk at the Royal Geographical Society Realising that she wanted to climb and wanting to climb Mt Everest I don't know how, but I'm going to make it happen Being inspired and maintaining the inspiration/motivation Why it felt so meaningful 2 years - 24 months to gain the skills, knowledge and funding Starting with a beginners climbing course Working backwards from her goal Completing the smaller milestones and trusting in the process Funding and paying for everything Heading off on her first Himalayan Expedition - Manaslu (eighth-highest mountain in the world at 8,163 metres (26,781 ft)) Getting a job, using her student loan and receiving a grant from her university Having 6 months to find £50k to join her team going to Everest. Getting out of bed bad making another call Speaking with Capital FM on the radio How everything turned around Getting the money, getting the sponsorship Why you don't need to be an Olympic Athlete to climb Everest Why you need to work on the actual problem - don't work around the problem Fitness before heading of to Nepal Doing multi-days of training without rest If you want to get good at climbing mountains, climb mountains Reflecting back on the experience Worrying about what may go wrong on the mountain Reaching the summit and how it's changed her life Understanding the risks at 22 Thoughts on letting her children climb Everest Climbing Everest with her daughter in the future Attempting to climb K2 and managing fear in remote, hostile environments Encouraging bravery and courage in her children Climbing the Matterhorn in 2025 after 8 years off climbing Not knowing if she would still enjoy it Taking the time to figure out what is next How you can connect with Bonita Final words of advice Put yourself out there and luck will meet you half way You have to show up Social Media Website: www.bonita-norris.com Linkedin: Bonita Norris

Logan Ward/Val Marz of Nascard Radio are back. E372

Play Episode Listen Later Jan 23, 2026 43:05 Transcription Available

Nascard Radio's Val Marz and Logan Ward are back for Part II of our conversation. Vote here:https://docs.google.com/forms/... Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

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Community Corner: FrankenPHP With Alexandre Daubois

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Play Episode Listen Later Jan 21, 2026 26:17

In this episode, Scott talks with Les-Tilleuls.coop’s Alexandre Daubois about #FrankenPHP, Alexandre’s talks at #phptek 2026 about #security in #phpc and writing extensions in #go for #php using FrankenPHP. Links: Our Discord – https://discord.gg/aMTxunVx Buy our shirts – https://store.phparch.com/products/community-corner-podcast-t-shirt Alexandre’s Links: X: https://x.com/@alexdaubois LinkedIn: https://www.linkedin.com/in/alexandre-daubois/ Blog: https://medium.com/@alex-daubois Les-Tilleuls.coop: https://les-tilleuls.coop/en/blog Scott’s Social Media: Website – https://scott.keck-warren.com/ Bluesky – https://bsky.app/profile/scottkeckwarren.bsky.social LinkedIn – https://www.linkedin.com/in/scott-keck-warren-91689810/ Mastodon – https://phpc.social/@scottkeckwarren PHP Architect Social Media: X: https://x.com/phparch Mastodon: https://phparch.social/@phparch Bluesky: https://bsky.app/profile/phparch.com Discord: https://discord.phparch.com Subscribe to our magazine: https://www.phparch.com/subscribe/ Partners This podcast is made a little better thanks to our partners. Displace Infrastructure Management, Simplified Automate Kubernetes deployments across any cloud provider or bare metal with a single command. Deploy, manage, and scale your infrastructure with ease. https://displace.tech/ PHPScore Put Your Technical Debt on Autopay with PHPScore https://phpscore.com/ Honeybadger.io Honeybadger helps you deploy with confidence and be your team's DevOps hero by combining error, uptime, and performance monitoring in one simple platform. Check it out at https://honeybadger.io Music Provided by Epidemic Sound https://www.epidemicsound.com/ #phpc #php #communityCornerPodcast #podcast #phptek The post Community Corner: FrankenPHP With Alexandre Daubois appeared first on PHP Architect.

Jacquetta Megarry – Founding Rucksack Readers, Walking Adventures, and Building Confidence in the Outdoors

Play Episode Listen Later Jan 19, 2026 41:06

Jacquetta Megarry didn't grow up in the outdoors, and she certainly didn't see herself as an adventurer—or a publisher. But turning 50 sparked a journey that would transform her life. From walking the West Highland Way with friends to summiting Mt Kilimanjaro, Jacquetta discovered the power of pacing yourself, listening to your body, and building unshakeable self-belief. Her adventures inspired her to found Rucksack Readers, a guidebook company that helps hikers navigate trails around the world. Over 25 years later, Jacquetta shares stories from her experiences—from hiking in the UK during Storm Amy, to trekking the Inca Trail, to exploring Antarctica—along with lessons on making mistakes, learning from them, and embracing challenges at any age. In this episode, Jacquetta shares how stepping outside your everyday life can open doors to new passions, transform confidence, and even create a career doing what you love. She offers practical tips for hikers, insights into publishing, and encouragement for women ready to explore the world on their own terms. This episode is for you if you: Want inspiration to start a new adventure at any age Dream of hiking, trekking, or exploring the outdoors Are curious about publishing guidebooks and sharing your knowledge Believe it's never too late to embrace challenges and grow Ready to be inspired? Hit play and let Jacquetta take you on a journey of mountains, maps, and life-changing adventures. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Jacquetta Growing up in London and going to school there Living all her adult life in Scotland Living in Edinburgh Founding Rucksack Readers a guidebook company Not being sporty or into the great outdoors at a young age Turning 50 and deciding to go and walk the West Highland Way with 4 female friends to celebrate 200 years of womanhood Feeling dissatisfied with the official guidebook This frustration lay dormant for 18 months Heading off to climb Mt Kilimanjaro for the first time and why the altitude was a great leveller How climbing Kilimanjaro gave her the self belief in order to make a career change Going from working in IT to starting a guidebook company The importance of pacing yourself and listening to your body Building self belief on the mountain How only 9 out of the 16 made it to the summit Feeling health, taking photos and enjoying the experience Doing something so far outside your normal everyday life and how it can make you think differently about life Becoming a publisher and having the confidence to think you can write a guidebook after one experience Deciding to do the Inca Trail in 2001 and the challenges involved in gathering the info for a guidebook Why would you not want the paper to be rainproof? Hiking the Dales Way during Storm Amy Creating little map booklets for hikers (waterproof) Apps verses Guidebooks Planning a walk with ChatGPT The structure of the guidebook Mapping and keeping route information updated Being a volunteer - on the Xtreme Everest Project Dealing with altitude sickness - keeping well hydrated and monitoring her heart Maintaining a base level of fitness… Celebrating 25 years of Rucksack Readers Writing about the mistakes made in publishing Talking about failure and mistakes and the lessons made Visiting Antarctica and wanting to go sea kayaking and see the emperor penguins Dealing with the cold and the conditions on the ship How her hiking has changed now entering her 70s The joy of being a publisher and being able to follow her passions Future challenge and revisiting the Dales Way Succession planning for Rucksack Readers Having a year of consolidation and looking after the future How to connect with Jacquetta and Rucksack Readers Discount code for the listeners of the Tough Girl Podcast—use toughgirl for a 20% discount of all books Final words of advice for other women who want to go on more adventures and challenges around the world Mistakes and being afraid of getting it wrong. Get out there, make the mistakes, and be sure to learn from them. Social Media Website: rucsacs.com use toughgirl for a 20% discount off books - valid until 20th January 2027 Instagram: @rucksack_readers Facebook: Rucksack Readers

Logan Ward & Val Marz Hobby Talk & Racing Card HOF E371

Play Episode Listen Later Jan 16, 2026 38:02 Transcription Available

Nascard Radio's Val Marz and Logan Ward join me to chop up some hobby and also talk about their "Racing Card Hall of Fame" Vote here:https://docs.google.com/forms/... Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

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From the Microbiome to the Hair Follicle: The Hidden Science of Hair Loss with Dr. Andrea Echeverry

TheHealthHub

Play Episode Listen Later Jan 16, 2026 53:47

In this episode we're diving into the fascinating world where science, scalp health, and the microbiome meet beauty and wellbeing. Hair loss isn't just about vanity—it's a window into what's happening beneath the surface. Our guest is Dr. Echeverry and in this episode we will speak to what really drives hair loss, how the microbiome and immune system influence the follicle, and why restoring balance—not just applying treatments—is key to long-term hair and scalp health. Dr. Andrea Echeverry is a biologist with a Ph.D. in Microbiology and Immunology from the University of Miami and a B.Sc. in Microbiology and Biotechnology from Florida Atlantic University. After pioneering neonatal mouse models for intestinal infection research, she shifted her focus to the intersection of the gut, skin, and scalp microbiome—especially its role in chronic inflammation and hair loss. For over 14 years, Dr. Echeverry has collaborated with barbers, dermatologists, and hair transplant surgeons across Florida, Georgia, and Puerto Rico to highlight the microbiome's vital role in scalp and hair health. Combining trichology, microbial ecology, and micropigmentation, she helps clients restore both hair and confidence. A passionate educator and advocate, she promotes hair loss prevention among young adults and is producing a bilingual web series sharing real hair loss journeys. Dr. Echeverry also serves on the Executive and Educational Boards of the Association of Professional Trichologists (APT), where she is the immediate past President and Treasurer. Learning Points: What drives hair loss How the microbiome and immune system influence the hair follicle Why restoring balance—not just applying treatments—is key to long-term hair and scalp health. Social Media: Website: https://www.drandreaecheverry.com Instagram: http://www.instagram.com/drandreaecheverry Linkedin: http://linkedin.com/in/drandreaecheverry

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Sabrina Pace-Humphreys – UTMB, Trail Running, and Building Community: The Journey of a Runner and Advocate

Inspired Conversations with Linda Joy

Play Episode Listen Later Jan 15, 2026 63:49

Sabrina Pace-Humphreys is back on the Tough Girl Podcast for her third appearance, sharing her incredible journey as a runner, coach, and advocate for representation in trail running. From being a mum of four and grandmother of three, to taking on some of the toughest ultramarathons in the world, Sabrina's story is one of resilience, community, and the relentless pursuit of goals. In this episode, Sabrina reflects on her time at the UTMB, the challenges of race preparation, and the lessons learned when things don't go to plan. She also shares updates on her work with Black Trail Runners, supporting women and runners of the global majority, and gives a sneak peek into her new book, Start Where You Are: The Beginner's 5k Running Guide for Women. Whether you're chasing your first 5k, dreaming of ultra distances, or passionate about creating inclusive running communities, Sabrina's insights, advice, and personal stories will inspire you to lace up and claim your mantle as a runner. Listen to past episodes with Sabrina on the Tough Girl Podcast July 7th 2020 - Sabrina Pace-Humpreys - Ultra runner, going from Anxiety to Accomplishment - Running the MDS August 30th - 2022 - Sabrina Pace-Humphreys - Co-founder of Black Trail Runners and running Britain's most brutal race *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Sabrina Pace-Humphreys Run coach, personal trainer and community builder Advocate for representation in running Mum of 4, grandmother of 3 3rd time on the Tough Girl Podcast! Speaking with Sabrina on August 30th 2022 The final things we talked about - Back to the Trails, creating a vision board, wanting to participate in the UTMB race and wanting to write a 2nd book about running What's happened over the past few years 2023 Survivor! Not being able to hide being a hype woman! Why you will either love it or hate it Being voted out in the 2nd week Why it was such a bizarre experience seeing herself Having an episode of poor mental health after the show and feeling out of control Using her voice to motivate a team Coming out of the low moments and the connection to running, community and friendships Her go to tools Update on Black Trail Runners Running social runs with students of the global majority Creating a sustainable charity and model HERE FOR THE WOMEN'S RACE Being involved in a steering committee to get more women in the trail running space Creating the black and gold t-shirt - "Here for the women's race" Her journey to the UTMB Running stones and collecting them UK race - Arc of Attrition and Ultra Trail Snowdonia Applying via the ballot The planning and preparation for UTMB B and C races, planning weekends in Snowdonia and France Using an altitude chamber for training Booking accommodation for the UTMB a year in advance Financial access to races £15,000 for races, accommodations, travel costs, gear, supplements etc August on the start line of the UTMB Working on a film to be released next year Not wanting to let anyone down Not liking the pre-race faff Why it was different to what she thought it would be The brutal conditions and being timed out Tweaking her calf the week before The weather challenges and the impact on the racers Not being able to get out of the slump How the race made her question everything Being supported by her husband and friends Battling cutoffs Not having it in her and the end of the race Working on her running book! New Book: Start Where You Are: The Beginner's 5k Running Guide for Women How you can connect with Sabrina Final words of advice and wisdom You can do hard things Claiming the mantle - I am a runner Social Media Website: https://www.sabrinapacehumphreys.com/ Instagram: @sabrunsmiles New book: Start Where You Are: The Beginner's 5k Running Guide for Women

It's Time to Give a Shift and Transform Your Life with Carolyn Phinney

Play Episode Listen Later Jan 13, 2026 57:02 Transcription Available

Air Date - 13 January 2026Are you exhausted from holding it all together and being last on your own list? When life hits hard and everything falls apart, there is a moment where you either collapse or rise. Carolyn Phinney joins us to talk about reinvention after trauma, breaking patterns of over-giving, and the courage to stop abandoning yourself, take your power back, and build a life that is yours.About the Guest:Carolyn Phinney, author of Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, is a transformational coach, Firewalk Instructor, and founder of Powerful You. She guides people through deep subconscious rescripting, helping them reclaim power, break generational patterns, and rise into lives that feel aligned, liberated, and self-led. Carolyn is the creator of the SHIFT Method – a practical, soul-driven process used in her 1:1 coaching, retreats, certification trainings, and breakthrough events nationwide.Her book, Give a Shift: The No-BS Self-Coaching Guide to Creating Lasting Change, earned a 5-star Readers' Favorite review and delivers real tools for those ready to stop playing small and step into their power. Carolyn's work is trusted by leaders, healers, and everyday women committed to living boldly and consciously.She lives in the mountains of New Hampshire with her husband and a pack of beloved animals, creating spaces where people remember who they are and activate the life waiting for them.Social Media:Website: http://igniteherfire.com/Facebook: https://facebook.com/powerfulyouacademyFacebook Personal: https://facebook.com/carolynphinneyInstagram: @TheCarolynPhinney#CarolynPhinney #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

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115- Anabella Lenzu: 35 Years of Dance Theater, NYU Pedagogy & Global Arts Legacy

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Play Episode Listen Later Jan 11, 2026 57:48

Interview Date: November 16th, 2025Episode Summary:In this insightful conversation, internationally acclaimed dancer, choreographer, scholar, and educator Anabella Lenzu shares the remarkable journey that shaped her 35-year career. Born in Argentina and classically trained in the prestigious Teatro Colón, Anabella traces her evolution from early flamenco lessons to mastering ballet, modern dance, and dance theater across Argentina, Italy, Chile, London, and New York. She opens up about immigrating with limited English, navigating cultural transitions, and building dance companies on multiple continents—including her current artistic home in Brooklyn.Anabella explains how her life as a choreographer, educator, writer, and mother intertwines into one seamless identity, offering dancers powerful lessons on artistic responsibility, lineage, and self-discovery. She breaks down why understanding dance history is essential, how to develop presence and technique beyond “steps,” and the courage required to create your own opportunities—including producing her own solo shows and writing two major books that took over a decade to complete.Listeners will walk away with deep insight into pedagogy, creative research, international work, the reality of running a school, and how to sustain a long-term career anchored in purpose—not trends. This episode is perfect for dancers, choreographers, educators, and anyone seeking to build an artistic life with depth, cultural awareness, and global perspective.Shownotes:(0:00) – Intro & welcome to Anabella Lenzu(1:20) – Early life in Argentina & first training(9:51) – Teatro Colón, ballet roots & modern shift (13:30) – Global travel shaping artistic identity (15:00) – Visa challenges & moving to New York (16:40) – Running a studio, family legacy in Argentina (23:16) – Scholarship, research, and importance of dance history (28:32) – Creating solo shows & artistic self-production(33:14) – Teaching at NYU & curriculum breakdown (37:40) – Her new book: 11 years of researchBiography:Anabella Lenzu, originally from Argentina, is a dancer, choreographer, scholar, and educator with 35 years of international experience across Argentina, Chile, Italy, and the USA. She is the founder and director of Anabella Lenzu/DanceDrama, a New York–based company known for thought-provoking, historically conscious dance-theater. Since 2006, she has created 15 works and presented over 400 performances worldwide. Her award-winning dance films have screened in more than 200 festivals. Recognized by NDEO and NYSDEA for her innovative pedagogy and leadership, Lenzu continues to shape the field of dance education. She is the author of Unveiling Motion and Emotion(2013) and Teaching Dance Through Meaningful Gestures (2025), exploring the body as a vehicle for expression and philosophy.Connect on Social Media:Website: www.AnabellaLenzu.comInstagram: https://www.instagram.com/anabellalenzu/

Energy Healing for Animals with Joan Ranquet

Inspired Conversations with Linda Joy

Play Episode Listen Later Jan 7, 2026 57:02 Transcription Available

Air Date - 06 January 2026As more people embrace energy healing, mindfulness, and holistic medicine, the wellness world continues to expand, and this time, to include our animal companions. Animal Communicator, author, and TEDx speaker, Joan Ranquet, joins me to discuss how tuning into the energy of animals fosters deeper compassion, empathy, and a healthier human-animal relationship.About the Guest:Joan Ranquet is an animal communicator, author, TEDx speaker, and educator with over 33 years of experience helping people understand and heal their animals.She is the author of numerous books, including the recent release, Animal Chakra Healing: Bringing Balance, Health and Joy to our Animal CompanionsHer practical approach to animal communication and energy healing supports behavioral and medical issues, complements veterinary care, and strengthens the bond between animals and their guardians. Joan believes animal communication is an innate ability everyone can access, and she teaches clear, grounded skills that help students connect with animals confidently and consistently.In 2008, she founded Communication with All Life University, offering online and in-person training in animal communication, energy healing, and wildlife/nature connection. Joan's TEDx talk, “The Rainbow Bridge, Animals in Transition,” has more than 377,000 views, and she has been featured in major media such as Dateline NBC, Good Morning America, Animal Planet, and The Today Show.Joan is the author of multiple books on animal communication and energy healing, including her most recent, Animal Chakra Healing. Learn more at: https://joanranquet.com/.Social Media:Website: https://joanranquet.com/Facebook Fan/Biz: https://www.facebook.com/groups/466403343392523Facebook Personal: https://www.facebook.com/joanranquetInstagram: https://www.instagram.com/joanranquet#JoanRanquet #InspiredConversations #LindaJoy #Women #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/ and her YouTube channel, https://www.youtube.com/@linda-joySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/LinkedIn: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

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Community Corner: OWASP Top 10 With Gunnard Engebreth

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Play Episode Listen Later Jan 7, 2026 30:57

In this episode, Scott talks with Gunnard Engebreth about the OWASP Top 10 and his talks at PHPtek 2026. Links: OWASP Top 10 – https://owasp.org/www-project-top-ten/ Our Discord – https://discord.gg/aMTxunVx Buy our shirts – https://store.phparch.com/products/community-corner-podcast-t-shirt Gunnard’s Social Media: https://twitter.com/gunnard https://www.gunnard.org/ Scott’s Social Media: Website – https://scott.keck-warren.com/ Bluesky – https://bsky.app/profile/scottkeckwarren.bsky.social LinkedIn – https://www.linkedin.com/in/scott-keck-warren-91689810/ Mastodon – https://phpc.social/@scottkeckwarren PHP Architect Social Media: X: https://x.com/phparch Mastodon: https://phparch.social/@phparch Bluesky: https://bsky.app/profile/phparch.com Discord: https://discord.phparch.com Subscribe to our magazine: https://www.phparch.com/subscribe/ Partners This podcast is made a little better thanks to our partners. Displace Infrastructure Management, Simplified Automate Kubernetes deployments across any cloud provider or bare metal with a single command. Deploy, manage, and scale your infrastructure with ease. https://displace.tech/ PHPScore Put Your Technical Debt on Autopay with PHPScore https://phpscore.com/ Honeybadger.io Honeybadger helps you deploy with confidence and be your team's DevOps hero by combining error, uptime, and performance monitoring in one simple platform. Check it out at honeybadger.io Music Provided by Epidemic Sound https://www.epidemicsound.com/ The post Community Corner: OWASP Top 10 With Gunnard Engebreth appeared first on PHP Architect.

Denisa Krásná – Flow, Fear, and Female Adventure: Redefining Women's Stories in Extreme Sports

Play Episode Listen Later Jan 6, 2026 48:05

What does it mean to challenge the limits of both body and mind—and to redefine what success looks like along the way? Denisa Krásná, scholar, author, and adventurer from the Czech Republic, takes us on a journey into the world of women in extreme sports. From her early days trekking with her parents to highlining hundreds of meters above the ground, Denisa has always been drawn to adventure, isolation, and pushing herself beyond comfort. She co-edited Flow: Women's Counternarratives from Rivers, Rock, and Sky, an inspiring anthology celebrating diverse women's voices in adventure sports—whitewater kayaking, climbing, mountaineering, and highlining—challenging stereotypes and redefining what it means to be successful in the outdoors. In this episode, we explore: Denisa's path from scholar to adventurer and author How fear, frustration, and failure can become tools for growth The mental game behind highlining and extreme sports Stories of resilience, creativity, and empowerment from women across the globe Why inclusivity, mentorship, and community are key to thriving in adventure sports Whether you're an outdoor enthusiast, a woman seeking inspiration, or simply curious about the stories behind extreme adventure, Denisa's insights will leave you reflecting on your own limits—and inspired to push past them. Tune in for a conversation about courage, flow, and the power of women redefining adventure on their own terms. ***

Community Corner: PHP Framework Interop Group with Larry Garfield

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Play Episode Listen Later Jan 6, 2026 35:40

In this episode, Scott talks with Larry Garfield about the PHP Framework Interop Group, what needs it fills in the community, and how it’s impacting us, every day developers. Links: Our Discord – https://discord.gg/aMTxunVx Buy our shirts – https://store.phparch.com/products/community-corner-podcast-t-shirt Larry’s Social Media: https://phpc.social/@Crell https://garfieldtech.com Scott’s Social Media: Website – https://scott.keck-warren.com/ Bluesky – https://bsky.app/profile/scottkeckwarren.bsky.social LinkedIn – https://www.linkedin.com/in/scott-keck-warren-91689810/ Mastodon – https://phpc.social/@scottkeckwarren PHP Architect Social Media: X: https://x.com/phparch Mastodon: https://phparch.social/@phparch Bluesky: https://bsky.app/profile/phparch.com Discord: https://discord.phparch.com Subscribe to our magazine: https://www.phparch.com/subscribe/ Partner This podcast is made a little better thanks to our partners. Displace Infrastructure Management, Simplified Automate Kubernetes deployments across any cloud provider or bare metal with a single command. Deploy, manage, and scale your infrastructure with ease. https://displace.tech/ PHPScore Put Your Technical Debt on Autopay with PHPScore https://phpscore.com/ Honeybadger.io Honeybadger helps you deploy with confidence and be your team's DevOps hero by combining error, uptime, and performance monitoring in one simple platform. Check it out at honeybadger.io Music Provided by Epidemic Sound https://www.epidemicsound.com/ The post Community Corner: PHP Framework Interop Group with Larry Garfield appeared first on PHP Architect.

113- Ryan Jenkins: Britain's Got Talent, Matthew Bourne's Swan Lake to Wicked & Phantom of the Opera

Play Episode Listen Later Jan 4, 2026 52:28

Interview Date: October 26th, 2025Episode Summary:In this uplifting episode, UK-based choreographer, educator, and West End performer Ryan Jenkins shares his extraordinary journey from a late-starting dancer at 14 to performing in some of London's most iconic productions. Known for his work on Matthew Bourne's Swan Lake, Wicked, Cabaret, Kismet, Phantom of the Opera, So You Think You Can Dance, and Dance Moms UK, Ryan reflects on how perseverance, professionalism, and positivity turned early setbacks into defining milestones.Ryan opens up about the rollercoaster moments that shaped his career—from working retail in London to suddenly joining the original West End cast of Wicked within days, learning the entire show in three days flat. He also shares behind-the-scenes stories from the ballet world, musical theatre, and TV, offering practical insights into casting, mindset, and time management. As a teacher and mentor, Ryan now directs the Elite Associates Program with the Acosta Dance Foundation, founded by ballet star Carlos Acosta, where he helps the next generation of artists reach their full potential.Whether you're a dancer chasing your first contract or a professional redefining your career path, this conversation is packed with motivation, humor, and heart. Ryan's message is clear: stay kind, stay ready, and never stop believing in your own timing—because the job meant for you won't pass you by.Shownotes:(0:00) – Welcome & introduction to Ryan Jenkins and his West End legacy(7:34) – Joining the original Wicked cast with Idina Menzel(14:37) – Late start in dance at 14 and training at Bird College(16:56) – Making West End debut in Swan Lake with Matthew Bourne(19:22) – From “spritzing perfume” to Wicked in one week(20:30) – Balancing Cabaret, Kismet & Wicked simultaneously(22:21) – Competing on So You Think You Can Dance & Got to Dance(25:17) – Transitioning to choreography and Dance Moms UK(26:19) – Launching Acosta Dance Foundation's Elite Associate Program(28:44) – Biggest lessons: likability, professionalism, and mindsetBiography:Ryan has worked with the biggest creatives in the world including; Matthew Bourne, Arlene Philips, Andrew Lloyd Webber, Joel Schumacher, Peter Darling and Ashley Wallen. He has also shared the stage with stars such as; Kerry Ellis, Idina Menzal, Adam Cooper, Miriam Margolyes, and Adam Garcia. 2025 Ryan worked for Simon Cowell as casting specialist for Britain' s got talent. The only teacher in the world to have taught the dancers from the hit US T.V show Dance Moms for Abby Lee Miller and as choreographer for UK TV version Dance Mums with Jennifer Ellison. Most notably known for appearing as a finalist in the top 20 in series 2, So You Think You Can Dance and Got to Dance, before this he had a flourishing career in London's West End but not before gaining his first job at 19 in Matthew Bourne's Swan Lake. Ryan was appointed as Dance Captain for Grease The Musical UK and European Tour, choreographed by Arlene Philips. Original London cast of Wicked, ENO (English National Opera)- Kismet , London Coliseum. Cabaret' musical Lyric theatre, by Javier de Fructos. Featured dancer - Andrew Lloyd Webber's Phantom of the Opera the movie, directed by Joel Schumacher and choreographed by Peter Darling.Most recently started a new dance programme with Acosta dance foundation founded by Ballet star Carlos Acosta called Elite Associates. In 2025 he choreographed the music video 'The blossom and the mountain' which has been nominated all over the world in film festivals and won awards.Connect on Social Media:Website: https://www.ryanjenkins.co.ukInstagram: https://www.instagram.com/realryanjenkins/

What Is Disease Reversal? How You Can Reverse Autoimmune & Chronic Disease with Dr. Brooke Goldner

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Play Episode Listen Later Jan 1, 2026 62:06

Dr Latika Nath – Nat Geo's Tiger Princess: Pioneering Conservation and Studying Big Cats in the Wild

Play Episode Listen Later Dec 30, 2025 38:09

From the jungles of India to the global stage of wildlife conservation, Dr Latika Nath has spent her life studying and protecting big cats, becoming the first woman in the world to study tigers in the wild. Known as Nat Geo's "Tiger Princess," she shares stories from deep in the forests where she observed tigers using tools, hunting porcupines, and navigating complex human-wildlife conflicts. In this episode, Latika takes us on her journey from a childhood spent exploring the outdoors to pursuing her dream in a male-dominated field, studying elephants and tigers in the wild. She shares the challenges of working in remote areas, the lessons learned from female tigers, and her tireless efforts to combat poaching. We also dive into her work as a conservation photographer, using images to tell stories that inspire action, and her advice for women and girls aiming to make their mark in conservation. Latika's story is one of courage, dedication, and the belief that one person's passion can make a world of difference. This episode is for you if: You love wildlife and big cats You're curious about conservation and sustainability You want inspiration from a trailblazing woman in a male-dominated field You're motivated by stories of courage, resilience, and following your passions *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Dr Latika Working as a Conservation Ecologist and conservation photographer Being based out of Indian Studying big cats all over the world Using her photography to share stories about conservation Working as an expert on Tourism and sustainability Working with the Indian Planning Commission as an in-house advisor Being an only child and spending most of her time outdoors Living close to a National Park Deciding at 6 years old that she wanted to be an ecologist Being encouraged to pursue her dreams People in the 1970s not knowing what an ecologist was Not being able to study the subjects she wanted to Being a girl in a male dominated field Being the first woman in the world to study tigers Moving over to the UK to continue her education at Bangor University, Wales Doing her masters thesis on elephant and human conflict in Indian How elephants follow the old memories Her passion and interest in tigers Wanting to study snow leopards initially Terrorism in Kashmir and how it changed the direction of her life Being inspired by Dr HS Pabla The tiger population in India currently Project tiger - being responsible for the conservation of the tiger in the wild Being the only person in the park and being truly on her own in the wild with the animals What it was like studying the tigers and the relationships that developed Discovering new knowledge about tigers Seeing tigers using tools How tigers eat porcupines The expedition logistics Lessons learned from female tigers The biggest danger to tigers going forward How to combat poaching Getting the nickname - The Tiger Princess Being filmed by National Geographic for a 1hr documentary Advice and tips for women and girls who want to enter the space of conservation Advice for women around self belief and self confidence and why there work is important What's next for Dr Lakita Writing her next book Having a photography expedition in London in June 2026 How to connect with Dr Lakita Final words of advice around following your passions and interests Having good days and bad days - go one day, one step at a time and why it can make a big difference Hang in there and take that one step everyday Social Media Website: www.latikanath.com Instagram: @latikanath Facebook: @nathlatika

"The Etiquette of Death in the Hobby" Hobby Quick Hits E219

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Play Episode Listen Later Dec 29, 2025 27:26 Transcription Available

It's always tragic when a sports figure passes away before their time, but what's the etiquette hobby wise when that occurs and is their a difference between an old retired athlete and when it's a younger active one? We tackle that topic on this episode. Also: *New Product Release Schedule *Hobby News Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

"PSA damaged my Kobe?" w/ "The Hobby Lawyer" Paul Lesko E368

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Play Episode Listen Later Dec 26, 2025 18:30 Transcription Available

"The Hobby Lawyer" Paul Lesko is back. Today's Hobby Court Case: "PSA damaged my Kobe Bryant Refractor" Paul joins us to discuss some interesting hobby related court cases. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Sheryl Ramstad – Surviving the Impossible: A 1% Miracle, Radical Resilience, and Rebuilding Life After a Plane Crash

Voices of Courage with Ken D Foster

Play Episode Listen Later Dec 16, 2025 46:00

Sheryl Ramstad's story is nothing short of extraordinary. After surviving a catastrophic plane crash with less than a 1% chance of survival, Sheryl's life was forever changed. What began as her first solo flight at age 29 became a harrowing journey through life-threatening burns, multiple surgeries, overwhelming grief, and two years of excruciating rehabilitation. But this isn't just a survival story—it's a testament to the power of resilience, faith, and the unbreakable human spirit. In this powerful conversation, Sheryl shares how she transformed unimaginable trauma into a life of purpose, service, and adventure. From shifting her mindset from "Why me?" to "What's next?" to supporting burn survivors in Peru, going back to school at 62, raising three children, becoming a grandmother, and even climbing Mt. Kilimanjaro—Sheryl embodies what it means to live fully, bravely, and without regrets. With her first book "Living Life Full Throttle: Surviving, Serving, and Summiting" published in January 2025, Sheryl reflects on a decades-long journey of healing, reinvention, and choosing courage over fear. Her story will inspire you to embrace challenges, pursue new beginnings at any age, and live life full throttle. If you're looking for a reminder of what's possible—even in your darkest moments—this episode will stay with you long after you've listened. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x *** Show notes Who is Sheryl Being based in Minneapolis, Minnesota, US Being retired and writing her first book Surviving her first solo plane flight at 29 years old How this impacted how she lived the rest of her life Leaving work and no longer having an excuse not to write her story Having 3 adult children and 6 grandchildren Having the book published in late January of 2025 The key moment when life changed Changed her focus from survival to service Being grateful for everyday and wanting to make her life meaningful for herself and for others Supporting burn survivors in Lima, Peru Being given a 1% chance of survival The importance of her faith, friends and family Applying for nursing school at 62 Learning new skills Instead of asking why me - I ask - what's next Looking towards the future Having a strong family support system Having her faith to fall back on Reflecting back on writing her book Why it's been a life long process Serving Books for Africa Deciding to climb Mt. Kilimanjaro in Africa Deciding what to do with life Following a few simple principles Living life with no regrets Better to have tried and failed than never to have tried at all Do nothing in moderation - give your whole heart to everything that you want to try Going back to school at 62 and being a student again Don't be afraid to ask others for help Getting back on a plane Mental health and support for people going through traumatic experiences Raising her children What's next Being a life long learner Maybe writing another book Wanting to encourage people to live their life full throttle Why it's a matter of perspective How to connect with Sheryl How to buy her book Being happy to connect with people Final words of advice for women listening Don't be guided by your fear, be guided by the facts and the evidence - do what you feel led to do, so you don't go to your grave with any regrets. Social Media Website: www.sherylramstadauthor.com Book: Living Life Full Throttle: Surviving, Serving and Summiting A Memoir

Voices Of Courage, December 16, 2025

Play Episode Listen Later Dec 16, 2025 55:06

S7EP8, Break The Heart Code And Transform Your Life with Dr Bradley Nelson If you've ever wondered why you keep repeating certain patterns… why love feels blocked… why emotional pain lingers… or why success doesn't flow the way it should — this episode may change the trajectory of your life. Dr. Bradley Nelson reveals the hidden emotional energies we carry within us — trapped emotions and heart walls — and how they silently shape everything from our relationships and health to our spiritual connection and life purpose. We go far beyond traditional talk therapies and mindset work — exploring the energetic architecture of the heart itself and the liberation available when we release emotional imprints that no longer serve us. This is a conversation for anyone ready to open their heart, reclaim their power, and experience a deeper level of healing. In this episode, we explore how trapped emotions act as hidden saboteurs that quietly undermine our relationships, health, clarity, and spiritual depth. Dr. Bradley Nelson explains the concept of the Heart-Wall, revealing how emotional memories can form energetic barriers that restrict our ability to love, trust, and truly connect. We dive into his powerful process of emotional clearing — a simple yet profound method for identifying and releasing trapped emotional energies that no longer serve us. Through real transformation stories, we see how life can shift dramatically after emotional healing, leading to renewed purpose, restored love, and improved well-being. Ultimately, the conversation highlights why opening the heart is one of the boldest and most liberating acts any human can undertake. Dr Bradley Nelson's Social Media: Website: https://drbradleynelson.com/ Facebook: / drbradleynelson X: https://x.com/drbradleynelson Instagram: / officialdrbradleynelson YouTube: / @drbradleynelson Linkedin: / drbradleynelson #VoicesOfCourage #KenDFoster #TheCourageNetwork #DrBradleyNelson #TheEmotionCode #HeartWall #EmotionalHealing #EnergyHealing #EmotionalFreedom #SpiritualHealing #SubconsciousMind #HealingJourney #HeartEnergy #MindBodyConnection #EmotionalWellness #TraumaRelease #InnerHealing #SelfAwareness #ConsciousLiving #EmotionalIntelligence #HeartCenteredLiving #HealingEnergy #PersonalTransformation #HolisticHealing #EmotionalBlocks #HealingTheHeart

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'What do I look for in a Vintage Card?(and also modern too) Hobby Quick Hits E218

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Play Episode Listen Later Dec 15, 2025 33:10 Transcription Available

I love buying vintage but when buying a single card what do I look for, what aspect of the card's condition is the most important and what can I give a pass on. What aspect is a deal breaker... Also: *New Product Release Schedule *Hobby News Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Paulie Campione is back! E366

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Play Episode Listen Later Dec 12, 2025 33:54 Transcription Available

Paulie Campione from the "What Do You Collect" podcast returns this week for Part II of our fun hobby conversation. Talking points on this episode may include: *Favorite athletes them and now. *Growing up in NYC during a magic time in sports. *What Do You Collect. *Starting the show and it's direction. *Digital over Cardboard and if so why. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Community Corner: Kubernetes With Eric Mann

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Play Episode Listen Later Dec 10, 2025 30:17

In this episode, Scott talks with Eric Mann about Kubernetes and how Displace Technologies is making it easier to work with. Links: Our Discord – https://discord.gg/aMTxunVx Buy our shirts – https://store.phparch.com/products/community-corner-podcast-t-shirt Scott’s Social Media: Website – https://scott.keck-warren.com/ Bluesky – https://bsky.app/profile/scottkeckwarren.bsky.social LinkedIn – https://www.linkedin.com/in/scott-keck-warren-91689810/ Mastodon – https://phpc.social/@scottkeckwarren PHP Architect Social Media: X: https://x.com/phparch Mastodon: https://phparch.social/@phparch Bluesky: https://bsky.app/profile/phparch.com Discord: https://discord.phparch.com Subscribe to our magazine: https://www.phparch.com/subscribe/ Partner This podcast is made a little better thanks to our partners. Displace Infrastructure Management, Simplified Automate Kubernetes deployments across any cloud provider or bare metal with a single command. Deploy, manage, and scale your infrastructure with ease. https://displace.tech/ PHPScore Put Your Technical Debt on Autopay with PHPScore https://phpscore.com/ Honeybadger.io Honeybadger helps you deploy with confidence and be your team's DevOps hero by combining error, uptime, and performance monitoring in one simple platform. Check it out at honeybadger.io Music Provided by Epidemic Sound https://www.epidemicsound.com/ The post Community Corner: Kubernetes With Eric Mann appeared first on PHP Architect.

Hillary Allen – Ultrarunner and Author of Out and Back: A Runner's Story of Survival Against All Odds

Voices of Courage with Ken D Foster

Play Episode Listen Later Dec 9, 2025 47:40

Hillary Allen, famously known as the "Hillygoat," is a world-class ultrarunner celebrated for her fearless climbs on steep, technical terrain. But in 2017, at the peak of her career as the #1 ultrarunner in the world, Hillary faced a life-changing setback: during a race in Norway, she fell 150 feet off a ridge, breaking 14 bones. Doctors told her she'd never run again. Yet Hillary didn't just defy the odds—she redefined them. Today, she's back competing at the elite level and inspiring others to rewrite their own stories of resilience. With a background in neuroscience and a master's in physiology and structural biology, Hillary combines science, grit, and empathy in her work as an author, coach, and speaker. Her book, Out and Back: A Runner's Story of Survival Against All Odds, chronicles her incredible comeback. In this episode, Hillary shares: How her lifelong love of running and science shaped her journey The mental and physical challenges of recovering from a life-threatening fall Practical tips on mindset, self-belief, and self-compassion Why she believes your best athletic days can be ahead of you Whether you're an athlete, adventurer, or someone looking to overcome setbacks in life, Hillary's story is a powerful reminder that resilience, courage, and persistence can take you farther than you ever imagined. *** New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Hillary Growing up in Boulder Colorado, USA Being an athlete all her life Coming from an outdoorsy, academic family Describing herself as a science nerd Currently in a Masters Program for Applied Sports Psychology Having an older sister Growing up camping with her family Her parents both being professors Studying chemistry and neuroscience Not finishing her Phd Getting her first running sponsorship Her running journey to get to being a sponsored athlete Starting running in graduate school Needing an outlet to reset Starting to run with a running group Discovering the trail running scene When things clicked after running a road marathon Wondering if she could do it… Being drawn to running and feeling satisfaction in the challenge Working hard on her weaknesses Working on her ability to run on technical trails and push herself when feeling tired Getting into skyruning Being named the Hilly Goat! Why its a skill you need to practice The challenges of 2017 Heading over to Europe to race Tromsø Skyrace Thinking she was dying Falling 150ft, breaking 14 bones, damaging ligaments and being lucky to be alive Book: Out and Back: A Runner's Story of Survival Against All Odds Being depressed Starting to think about running again Believe that your best athletic days are ahead of you Helping her mindset and the mental side of the challenge Working with a counsellor Working past fear Breaking her ankle and dealing with another injury Going back to do the race again Getting her nervous energy out Closing the chapter off Practical tips around mindset The power of self compassion and self belief The next plan/goals Signing up for a road marathon in January Working on building up some speed Podcast - Trail Society How to connect with Hillary Final words of advice for other women The importance of daily practices Journalling Mantra - believe your best athletic days are ahead of you Affirmations - I am statements "I am a runner" Start small, and start with self belief Social Media Website www.hillaryallen.com Instagram @hillygoat_climbs Facebook @hillaryallenrunner Podcast - Trail Society

Voices Of Courage, December 9, 2025

Play Episode Listen Later Dec 9, 2025 48:30

S7EP7, Step Into The Life You Were Born To Live with Dr Sue Morter In this transformative episode, Dr. Sue Morter—renowned international speaker, best-selling author, and master of Bio-Energetic Medicine—guides us into the world of energy healing, embodiment, and awakening the Soulful Self. As the founder of the Morter Institute and BodyAwake® School of Yoga, Dr. Sue shares how her revolutionary system, The Energy Codes®, helps individuals activate their energetic flow, heal from within, and unlock their full human potential. Through science, spirituality, and practical wisdom, she invites listeners to step into a life of purpose, vitality, and conscious creation. Dr. Sue Morter is a renowned international speaker, Master of Bio-Energetic Medicine, and a pioneer in Quantum Field exploration. Leveraging high-frequency energy patterns, she unlocks the complete spectrum of human potential. With over three decades of clinical expertise and a transformative awakening during meditation, Dr. Sue has developed visionary models and techniques redefining living in creative genius and personal freedom. As the #1 LA Times and USA Today bestselling author of “THE ENERGY CODES: The 7-Step System to Awaken Your Spirit, Heal Your Body and Live Your Best Life,” Dr. Sue shares profound insights on activating untapped energy and neurocircuitry within the body for healing and living into our full capacity. Her mission is to empower individuals to embrace their hidden potential and manifest their true, essential selves. If you find value in this episode, please like the video, share your biggest takeaway in the comments, and subscribe for more transformative conversations. Ivan Misner's Social Media: Website: https://drsuemorter.com/ Facebook: / drsuemorter Instagram: / drsuemorter YouTube: / @drsuemorter #VoicesOfCourage #KenDFoster #TheCourageNetwork #DrSueMorter #TheEnergyCodes #EnergyHealing #QuantumHealing #BioEnergeticMedicine #MindBodySpirit #HealingEnergy #ConsciousLiving #SpiritualAwakening #Embodiment #SoulfulSelf #AwakenYourSpirit #HolisticHealing #PersonalTransformation #EnergyMedicine #BodyAwakeYoga #MindfulnessPractice #HealingJourney #InnerPeace #AwakenYourPotential #ConsciousCreation #SelfEmpowerment

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"Collecting What You Love" w/ Paulie Campione E365

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Play Episode Listen Later Dec 5, 2025 41:35 Transcription Available

My friend and fellow NYCer Paulie Campione from the "What Do You Collect" podcast joins the show for the first time. Talking points on this episode may include: *Favorite athletes them and now. *Growing up in NYC during a magic time in sports. *What Do You Collect. *Starting the show and it's direction. *Digital over Cardboard and if so why. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Voices Of Courage, December 2, 2025

Voices of Courage with Ken D Foster

Play Episode Listen Later Dec 2, 2025 52:22

S7EP6, Awaken Your Brilliance with Dr Ivan Misner In this powerful episode of Voices of Courage, host Ken D Foster sits down with Dr. Ivan Misner, Founder and Chief Visionary Officer of BNI—the world's largest business networking organization. With over 11,400 chapters in 76 countries, BNI has generated billions in business referrals, transforming the way entrepreneurs and professionals expand their networks. Dr. Misner, globally recognized as the “Father of Modern Networking,” shares insights from his latest book Networking is a Marathon Not a Sprint and offers a deep dive into the principles that make networking a long-term pathway to sustainable business success. This episode explores the fundamentals of effective business networking, the importance of referral marketing in long-term business growth, and the inspiring story behind BNI's rise since 1985. Dr. Misner discusses why trust, credibility, and consistency form the core of successful relationships and explains how networking transcends cultures and industries across the world. You'll also gain practical strategies to strengthen your personal and professional influence. Dr. Ivan Misner is the Founder and Chief Visionary Officer of Business Network International, an organization that has grown into a global powerhouse with more than 11,400 chapters worldwide. In the past year alone, BNI generated 16.6 million referrals and over $24.4 billion in business for its members. A New York Times bestselling author of 32 books, Dr. Misner holds a Ph.D. from USC and contributes regularly to Entrepreneur.com. Forbes and CNN have both honored him with the title “Father of Modern Networking,” and his work continues to inspire millions in mastering the art of connection. In this conversation, Dr. Misner breaks down what business networking truly means in today's world, the key drivers behind referral marketing success, and the unique factors that make BNI a global force. He also addresses whether networking functions differently across cultures, and how professionals can cultivate trust, credibility, and long-term business relationships that stand the test of time. Voices of Courage, hosted by Ken D Foster, features global thought leaders, innovators, and changemakers dedicated to helping audiences overcome challenges and elevate their lives. If you find value in this episode, please like the video, share your biggest takeaway in the comments, and subscribe for more transformative conversations. Ivan Misner's Social Media: Website: https://ivanmisner.com/ Facebook: / ivanmisner.bnifounder Instagram: / drivanmisner LinkedIn: / ivanmisner X: / ivanmisner YouTube: / @ivanmisnervideos #VoicesOfCourage #KenDFoster #TheCourageNetwork #IvanMisner #BNI #BusinessNetworking #NetworkingSuccess #ReferralMarketing #Entrepreneurship #Leadership #ProfessionalGrowth #NetworkingTips #BusinessDevelopment #RelationshipBuilding #TrustAndCredibility #GlobalNetworking #NetworkingStrategies #PersonalDevelopment #MindsetForSuccess #BusinessMindset #NetworkingIsAMarathon #EntrepreneurCommunity #BusinessReferrals #SuccessHabits #InspiringLeaders

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The Thanksgiving Episode-Hobby Quick Hits E217

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Play Episode Listen Later Dec 1, 2025 19:22 Transcription Available

I had a solid 2025 Hobby year on many fronts. That doesn't happen by itself. I take this short episode to give out some thanks since it's around Thanksgiving time. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Tony De Marzio returns "Hobby Wrap Up 2025" E364

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Play Episode Listen Later Nov 28, 2025 39:53 Transcription Available

Tony De Marzio returns to continu recapping the year that was 2025. We cover a lot of hobby ground and give our candid opinions on many hobby topics. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

"Reviewing 2025" w/ Tony De Marzio E363

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Play Episode Listen Later Nov 21, 2025 34:08 Transcription Available

My pal Tony De Marzio returns to recap the year that was 2025. We cover a lot of hobby ground and give our candid opinions on many hobby topics. Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

Community Corner: The Official PHP SDK for MCP With Kyrian Obikwelu

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Play Episode Listen Later Nov 20, 2025 26:10

In this episode, Scott talks with Kyrian Obikwelu about The Official PHP SDK for MCP and how we PHP developers can use it to create our own AI integrations. Links: PHPscore.com – https://phpscore.com/ Our Discord – https://discord.gg/aMTxunVx Buy our shirts – https://store.phparch.com/products/community-corner-podcast-t-shirt Kyrian’s Social Media: Twitter/X – https://x.com/CodeWithKyrian GitHub – https://github.com/CodeWithKyrian Scott’s Social Media: Website – https://scott.keck-warren.com/ Bluesky – https://bsky.app/profile/scottkeckwarren.bsky.social LinkedIn – https://www.linkedin.com/in/scott-keck-warren-91689810/ Mastodon – https://phpc.social/@scottkeckwarren The post Community Corner: The Official PHP SDK for MCP With Kyrian Obikwelu appeared first on PHP Architect.

Sharon Jessop – Ultra-Endurance Runner & Conservationist: Running 3,500 Miles Across Africa for Rhino Conservation

Play Episode Listen Later Nov 18, 2025 45:03

This week on the Tough Girl Podcast, I'm joined by Sharon Jessop — an ultra-endurance athlete, conservationist, keynote speaker, and serial entrepreneur whose running adventures are driven by a mission to protect rhinos in Africa. From growing up barefoot in the South African bush to covering over 3,500 miles across some of Africa's wildest landscapes, Sharon has used her extraordinary endurance to raise awareness and funds for rhino conservation. Her journey is as inspiring as it is challenging, blending adventure with purpose. In this episode, Sharon shares how she turned her love of running into a powerful tool for wildlife conservation, the highs and lows of multi-day expeditions, and the unforgettable encounters she's had along the way — from navigating tough terrain to seeing Africa's incredible wildlife up close. We also explore her personal story, the losses that have shaped her, and how she finds motivation and meaning in every mile. Whether you're drawn to ultra-running, conservation, or simply pursuing your passions with purpose, this episode is packed with inspiration and insight. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Sharon Living in Gqeberha (Port Elizabeth), Eastern Cape of South Africa Her passion and obsession with rhinos Running for Rhinos Growing up barefoot in the brush Being 16 and her first experience seeing a rhino Deciding to study law…. Hosting a television show Going back to conservation Making changes to her life at 48 Always being a runner Discovering her ability to run long distances day after day Losing her dad and good friend to cancer in 2017 Running from Cape Town to Port Elizabeth How one running expedition led to the next The mental side of running and why its super important Doing the running expedient in her mind, before she even starts Her motto - Failure is not an option Running multiple half marathons (2020) for rhino conservation What have I committed to? Having a really big WHY And why it makes it easier Not wanting to let the rhinos down Planning and logistics for the expeditions Having the accommodation and food sponsored Travelling with a small team 2022 adventure Recovery each day Not being a big supplement taker Believing in real food Trying to stay away from processed food Taking electrolytes The importance of hydration and fuelling your body The importance of sleep and its impact on recovery The magical moments while out running Being scared of ostriches and baboons The 5 animals - Lions, Elephants, Rhino, Buffalo and Leopard The adjustment back to 'normal' life Starting training for Comrades Marathon in 2026 Row for rhinos Ted X talk in San Diego - The Race for Green Spaces and Wild Places Where do the funds raised go Self funding her running expeditions Future projects for the Rhinos The Great World Race - 7 Marathons on 7 Continents in 7 Days How to connect with Sharon and her projects Final words of advice Using affirmations and why we need more women doing these adventures Be Brave, Be Fearless, Be Bold. Social Media Website: www.sharonjessop.com Instagram: @runwildwithsharon Facebook: @sharon.jessop1 YouTube: @sharonjessop1

Shill Bidding...I Weigh In Hobby Quick Hits E216

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Play Episode Listen Later Nov 17, 2025 35:49 Transcription Available

Shill Bidding...right now the hobby's hottest topic. I debated doing the episode but my opinion is too strong and topic too important to not. I share some personal experiences of me declining to partake in shill bids. Also: *New Product Release Schedule *Hobby News Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Sigatures for Soldiers Tim Virgilio returns E362

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Play Episode Listen Later Nov 14, 2025 37:12 Transcription Available

Tim Virgilio does yeomans work for the hobby charity "Signatures for Soldiers", it's been double digit years and he's shattered his own goals for the organization which helps wounded and disabled veterans. Check them out at:https://share.google/BVOtY4ovV... Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

Anna Humphries – Adventurer, Expedition Leader & Founder of The Mountain Girl: Inspiring Confidence, Connection & Courage in the Wild

Play Episode Listen Later Nov 4, 2025 52:20

Anna Humphries is an adventurer, expedition leader, and founder of The Mountain Girl, whose life is dedicated to getting people outdoors and showing them what's possible when you push past your comfort zone. A trained Mountain Leader, Scout Leader, and key member of the Bear Grylls Survival Academy team, Anna has designed and led survival programmes across the UK and around the world. Her work spans everything from logistics and programme development to standing on the frontlines with groups of young people, teaching them resilience and grit in the wild. Adventure runs through her veins. She has hiked to Everest Base Camp, raced through the National Three Peaks Challenge multiple times — her fastest in under 20 hours — and was part of the first female team to Stand Up Paddle Board across the English Channel. Whether it's trail running, paddle boarding, or exploring high peaks, Anna thrives on testing her own limits while inspiring others to do the same. Through The Mountain Girl, Anna champions accessibility in the outdoors, especially for women and young people. She believes in the power of nature to build confidence, connection, and courage. Her mission is simple: to encourage more people to experience the wild, to discover their inner strength, and to prove to themselves that they are tougher than they think. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Anna Founder of Mountain Girl Growing up close to the Malven Hills Being the role model that she needed when she was growing up Her early years Having an older sister and a twin sister Why the Malvens were an adventure playground for her Why her teenage years were tough Not being in love with herself Never feeling as though she fitted in Losing her way Role models Trying 27 jobs…. Dealing with the doubt in her brain The stories she was telling herself Describing yourself in different adjectives Wanting to be strong and adventurous Starting to follow people who inspired her on instagram Needing to lose weight and feeling unhealthy Tapping into her inner child Taking 2 years to lose weight, and getting rid of the hate in her head Adventure - Love - Happiness I am - I am - I am Developing Mountain Girl Duke of Edinburgh Award Receiving her gold award Volunteering in Scouts Badge motivation! Starting to head off on her own adventures Getting her qualifications and upping her skills Becoming a Mountain Leader and how it opened up future opportunities Future events happening in 2026 Visiting Mt. Everest Base Camp Setting herself big challenges Wanting to share her adventures Being adventure driven and not ego driven Paddle Boarding across the English Channel Becoming a SUP coach Overcoming her fear of heights Taking on the National Three Peaks Challenge The importance of rewards How you can connect with Anna Final words of advice Be the person you needed when you were growing up Start to explore social media see what it going on Find the inspiration and follow it BE IT!!! Social Media Website www.themountaingirl.co.uk Instagram @themountaingirluk Facebook: @themountaingirluk X: Mountaingirl_UK Bear Grylls Survival Academy - beargryllssurvivalacademy.com/team/anna-humphries

The Future of SGC?? Hobby Quick Hits E215

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Play Episode Listen Later Nov 3, 2025 29:44 Transcription Available

As we head towards the end of 2025 I weigh back in on what the future may hold for SGC and some observations I've made from the trenches. Also: *New Product Release Schedule *Hobby News Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... E-Mail us at: hobbyquickhits@gmail.com Become a supporter of this podcast: https://www.spreaker.com/podcast/sports-card-nation-podcast--4761791/support.

97- Jacquelyn Long: Houston Ballet Soloist

Play Episode Listen Later Nov 2, 2025 55:58

Interview Date: May 11th, 2025Houston Ballet soloist Jacquelyn Long traces her path from living-room pliés with her mom (a former pro) to summer intensives, HBII, and the main company. She shares how relationships and coachability shaped her trajectory, why modern/contemporary versatility now matters as much as classical technique, and how social media helps—but shouldn't replace—the messy, vital process. We dig into audition materials, the “right” photos, favorite roles (Sylvia! Cinderella!), life as a working ballerina (weekly schedule, contracts, AGMA, benefits), pointe-shoe realities, nerves and mindset, longevity habits, and her growing passion for choreography. Plus: where to see her onstage next and practical encouragement for dancers finding their own path.Show Notes:(0:41) - Intro & bio; welcome Jacquelyn Long (2:20) - How she started; early training at home (2:24) - Mom steps back; Janina trains until 11 (3:14) - Houston Ballet intensives begin at 14 (5:31) - “Go where you're liked” scholarships lesson (6:49) - Relationships, coachability, work ethic matter(12:20) - Be versatile: modern/contemporary equals ballet (14:03) - Social media's role; process over perfection (16:03) - Audition toolkit: video, resume, show both styles (18:49) - Best photos: true headshot, first arabesque (20:32) - Favorite roles; Sylvia, Cinderella, new premieres (22:21) - Business mindset: many paths, trust timing (25:38) - Next chapter: choreography alongside performing (45:16) - Contracts, AGMA, pay cadence, key benefits(54:55) - Pointe shoes: custom Bloch, company-paid(57:46) - Final advice; where to see Houston BalletBiography:Jacquelyn Long began her ballet training under the direction of her mother, Suzanne Lownsbury, and Janina Michalski at Ballet Virginia. In 2010, she joined Houston Ballet II (HBII). After two years in the second company, Jacquelyn joined Houston Ballet as a Corps de Ballet member in 2012. Ms. Long was promoted to Soloist in 2016.Ms. Long has performed leading roles such as the title role in Stanton Welch's Sylvia; Hermia in John Neumeier's A Midsummer Night's Dream; Gamzatti in Stanton Welch's La Bayadère; Myrtha in Stanton Welch's Giselle; Sugar Plum Fairy and Clara in Stanton Welch's The Nutcracker; Valencienne in Ronald Hynd's The Merry Widow; Carabosse and Princess Florine in Ben Stevenson's The Sleeping Beauty; Snow Queen in Ben Stevenson's The Nutcracker; Miranda in Stanton Welch's Romeo and Juliet. She has also danced featured roles in George Balanchine's Serenade, Emeralds, Concerto Barocco, and Symphony in C; Jiří Kylián's Stepping Stones, Dreamtime, and Wings of Wax; Justin Peck's Year of the Rabbit and Under the Folding Sky; William Forsythe's Artifact Suite and In the middle somewhat elevated; Jorma Elo's ONE/end/ONE; Jerome Robbin's Fancy Free; Stanton Welch's Divergence, Paquita, Velocity, Maninyas, Tapestry, and Son of Chamber Symphony.Ms. Long was also featured in the Dancer's Spotlight of the 2013 October/November issue of Pointe Magazine and in the 2013 February issue of Dance Spirit Magazine.Connect on Social Media:Website - https://www.houstonballet.org/Instagram - https://www.instagram.com/jac_long/

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96- Josh Horner: DWTS Australia Judge, ‘Billy Elliot' (Broadway) & Disney Creative

Play Episode Listen Later Nov 2, 2025 54:42

Interview Date: May 4th, 2025Episode Summary:Australian dancer–choreographer–TV judge Joshua Horner traces his wildly diverse path: asthma kid → Australian Ballet soloist → West End lead in Movin' Out → Broadway's Billy Elliot → Disney creative in Los Angeles → Dancing With The Stars judge → reality-TV creator → and finally, a show-stopping pivot into real estate where he sells homes with full theatrical flair. Along the way he unpacks visas, networking that pays off a decade later, audition tactics, standing out without gimmicks, why technique still wins, and how to future-proof a dance career with bravery, focus, and business sense. The Q&A dives into agents in Australia, cruise-ship hustles, concert vs. commercial dance choices, and breaking into BroadwayShownotes:(0:00) — Roll call, cameras on, global intros(0:59) — Guest intro: multi-market career highlights(3:21) — Asthma leads Josh into dance(6:12) — Australian Ballet School, company contract(6:37) — Dirty Dancing understudy; Twyla Tharp notice(7:59) — London West End lead, green card plan(8:59) — Broadway debut, Billy Elliot & Tony Awards(18:05) — Disney dream: 10-year networking seed blooms(23:32) — DWTS judge role; weekly LA–Australia commute(26:03) — Reality TV pilot; shifting industry landscape(28:14 )— Breakup with dance, pivot to real estate(30:26)— Viral listings: showgirls, humor, entertainment(34:48) — Q&A: agents, cruise ships, hustling tips(45:20) — Career crossroads: commercial vs. contemporary dance(59:14) — Final advice: technique, smarts, braveryBiography:Ladies and gentlemen, meet Josh Horner – the former dance floor dynamo, Disneyland's creative wizard, and the unforgettable judge on Dancing With The Stars! Now back in his hometown, Josh is lighting up real estate with The Horner Agency and his iconic gnome sidekick. Forget record-breaking sales—it's his viral videos that have buyers and vendors lining up, all because the JOY is real with this guy! With a knack for connecting and a flair for fun, every deal with Josh is a showstopper. Get ready to experience real estate like never before!Connect on Social Media:Website - ⁠thehorneragency.comInstagram - https://www.instagram.com/joshuajhorner/

857 - The Golden Jokers Plan

Play Episode Listen Later Oct 31, 2025 151:15

• Bart Marek Team ad; listener Mike's testimonial • Bart and Crystal's experience, communication, and professionalism • Bart fixed an underpriced listing; guided buyers in a slow market • Thanks to listeners who use sponsors; long-term client relationships • Brightline to Fort Lauderdale; checked bags due to size limits • Bags sent to Miami; staff confusion; no clear protocol • "Uber plan" to deliver bags to specific cruise ports • Doubts about entrusting unsupervised luggage to random drivers • Miscommunication on port; HR contact "Priscilla" looped in • Bag arrives three minutes before departure; board with relief • Key West stop; Sam's crawl with custom tattoos; Firehouse Museum • Bum Fardo legend; vanished firefighter/drug dealer; local merch • Torrential rain; closures; listeners helped with rides • Bimini by golf cart; beaches, local lunch, Nate's Bimini bread • Family argument inside Nate's; still bought bread • Accidentally in funeral parade; intense, awkward moment • Note on Bahamian funeral customs; "bad-luck orb" continues • Cruise trivia dispute over a cheating kid; tempers flare • Observations on cruise fights and ship disorganization • Karaoke room chaos: tech issues, unprepared host, random walk-ins • Emotional show endings; hugs; goodbyes • Ongoing Twitch: "Sipping with Sammy"; gaming with Travis • Plan to make music again using a new electronic drum kit; Sweetwater follow-ups • Dan chooses Pierce the Veil with Max; Turnstile skipped • Max sings every song; joy through his son's excitement • Concert bits: band-shirt norms, TikTok resurgence of songs • Outfit drama: black tie sent to Miami; painted nails; chain wallet • Venue bans chain wallets; security hassles; older fans react online • Personality talk: fixed traits vs growth; therapy and taking initiative • Halloween segment: define "spooky" (murder, ghost, mystery, supernatural) • "House of Horrors" (Calcutta): father Aurobinda, son Partha, sister Debjani • Neighbors report smoke; father found burned; suicide note discovered • Home in filth; nonstop Joyce Meyer sermons playing • Debjani's dressed skeleton; dogs' bones; months undiscovered • Partha dines beside her remains; claims nightly visitations • Notes everywhere; sister coherent, brother obsessive and erratic • Father plans property split; family mental-health collapse • Partha institutionalized, later self-immolation like father • Dyatlov Pass (1959): tents cut from inside; calm barefoot escape • Bodies with burns/trauma; radios/radiation; lights reported; Bigfoot-like photo • Theories: avalanche, infrasound, animals, Cold War secrecy • Pascagoula abduction (1973): Hickson & Parker; blue craft; paralyzed, examined • Hidden police recording of terrified talk; consistent stories for decades • Polygraphs/hypnosis/toxicology passed; no fame motive • Note on unreliable eyewitnesses despite multiple witnesses • Roast recap: News Junkie event at Dr. Phillips; Pinkman, Sabrina • Moe Dewitt praised; video intro highlight • Tuddle introduces C-Lane, not roasting; chaos ensues • Tuddle rants on modern radio; challenges Ryan Holmes to "stunt off" • Belt off; demands whippings; storms off; audience stunned • Radio's wilder past vs now; jokes about missing "fun" • Close: thanks to Samantha; plug "Sipping with Sammy"; tease Halloween special at Seth's; seagrass poison mishap gag ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Ryan Stuczynski of Gemrate is back "Weighing in on the terrain" E360

Play Episode Listen Later Oct 31, 2025 41:25 Transcription Available

Gemrate's Ryan Stuczynski returns for the conclusion of our great hobby and grading conversation. Talking points on this episode may include: *The evolution of Gemrate. *What's new and what's coming. *Dealing with the grading companies themselves...good, bad or both. *Thoughts on the SGC acquisition then and now. *Top graded athletes. *Caitlin Clark thoughts. *"Junk Slab" era? Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

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Margie Goldsmith – Becoming a Badass: From Fearful to Fierce at 81 – Adventures, Confidence & Living Life Boldly

Play Episode Listen Later Oct 28, 2025 46:03

This week on the Tough Girl Podcast, I'm joined by Margie Goldsmith — an award-winning writer, journalist, and adventurer who proves that it's never too late to reinvent yourself or chase new challenges. At 81 years old, Margie is still boxing, biking, climbing mountains, and living life with unstoppable energy. Her new book, Becoming a Badass: From Fearful to Fierce, shares her remarkable journey from a fearful young woman growing up in a dysfunctional family to a confident, adventurous storyteller who's visited 150 countries and built a life full of courage and curiosity. In this episode, we talk about how Margie learned to turn fear into fuel, why Paris was the turning point in her life, how she's stayed strong and active through the decades, and why movement, recovery, and mindset are key to living fully at any age. Tune in for a funny, fearless, and deeply inspiring conversation that celebrates the power of saying yes to life — no matter how old you are. New episodes of the Tough Girl Podcast drop every Tuesday at 7 AM (UK time)! Make sure to subscribe so you never miss the inspiring journeys and incredible stories of tough women pushing boundaries. Do you want to support the Tough Girl Mission to increase the amount of female role models in the media in the world of adventure and physical challenges? Support via Patreon! Join me in making a difference by signing up here: www.patreon.com/toughgirlpodcast. Your support makes a difference. Thank you x Show notes Who is Margie Living in New York City Writer, journalist, novelist, essayist Her new book: Becoming a Badass: From Fearful to Fierce Visiting 150 countries Her early years Coming from a dysfunctional family Being told she was not good enough Escaping by going into the woods Moving all the time and having to make new friends Getting into sports to make friends Proving that she was good enough, and not less than Being on her own from a young age Graduating from college and seeing a flyer to go to Europe for the summer Wanting to escape her mother Heading to Paris for the summer in 1965 Deciding to stay in Paris and beginning her grown up life Her transition to Margie the Adventurer 81 years old - boxing, riding her bike, moving, Climbing Mt Etna at 80 Moving from feeling fearful to fierce Why Paris was the turning point Not wanting children Meeting an older man, (27 years older…) Smoking back in the day Travelling in the 1960s Deciding where to go and what to do Starting her first novel (Screw Up) Working as an extra in films Meeting husband number 1! Pressure from family/society to get married? Learning to hold her own Meeting husband number 2! Living the high life and getting bored How going rafting on the Colorado river changed things Trying things that scared her Gaining new confidence Going to advance base camp at Mt. Everest Getting into marathon running! Trying a triathlon in Cuba Being diagnosed with a tumour in her pancreas Becoming a type 1 diabetic Getting through the operations Still feeling the feelings of fear Writing her book and why she loved it Deciding to give her body to science Being in her 80s and moving towards the end stages Doing everything she wants to do Living life day by day Keep doing the little adventures Talk yourself into things, not out of things Why you don't need to travel to find the fun and the adventure Keeping her goals inside her Doing everything she can to stay healthy and why it means physical movement The trends of fitness and how they have changed Move it or lose it Getting weekly massages Aim Health - Treatments The importance of recovery How to connect with Margie Going on to TikTok! Advice for people who do feel/have felt less than Find a mentor who you trust Listen to yourself and your gut Go find something to make you feel good Social Media Website: margiegoldsmith.com Facebook: Masters Of The Harmonica Book: Becoming a Badass: From Fearful to Fierce

94- Rachele Brooke Smith: Center Stage, Bring It On, Iron Man 2 — Gymnast, Dancer, Actress & Superhero

Play Episode Listen Later Oct 26, 2025 87:24

Interview Date: June 29th, 2025Episode Summary:Menina welcomes actor–dancer Rachele Brooke Smith for a candid ride from fearful gymnast to leading roles in Center Stage: Turn It Up, Bring It On, Iron Man 2, and a new superhero film. Rachele unpacks visualization, journaling, and “do the brave thing” as career fuel; navigating post-win lows; rehabbing injuries with PT, anti-inflammatory nutrition, rest, and affirmations; and how versatility (breakdance, pointe, martial arts, stunts) opened doors. They close on boundaries, kindness, and building a brand rooted in energy, gratitude, and courage.Shownotes:(2:09) — Guest intro: dancer, actor, speaker, 45+ credits(4:28) — Gymnastics struggles, anxiety, and harsh coaching(6:27) — Center Stage sparks life-changing visualization dream(8:59) — Six auditions, three months, wins lead role(10:55) — Post-success low; tools for mindset reset(17:59) — Major injury setback; healing through PT and rest(21:31) — Affirmations, nutrition, gratitude practices in recovery(1:20:21) — Transition from stiff gymnast to fluid dancer(1:24:48) — Martial arts, breakdance, stunts expand acting career(1:26:09) — Superhero film role; theme: even heroes need helpBiography:Award-Winning Actress & Film Producer | World-Renowned Dancer & Wellness Practitioner | Magnetic Inspirational Speaker Rachele Brooke Smith, star of Center Stage: Turn It Up, Bring It On: Fight to the Finish, Atomic Shark, Popstar and 45+ other films and TV shows—and her upcoming superhero film Legend of the White Dragon, premiering later this year—seamlessly bridges the worlds of entertainment and holistic well-being. An award-winning performer, sought-after speaker, and co-founder of Relationship Renegades, she merges decades of expertise in mind-body connection with cutting-edge biohacking practices to empower individuals to reclaim their vitality, magnetism, personal freedom, and creative expansion. Her transformative workshop, Expression Therapy, combines dynamic movement, emotional release techniques, and neuroscience-backed tools to help attendees shatter self-limiting patterns, amplify confidence, and unlock their highest potential. Drawing from her journey as a Hollywood artist and wellness advocate, Rachele's methods blend artistic authenticity with actionable strategies for mental clarity, emotional resilience, and peak performance. A trailblazer in experiential healing, Rachele has been featured at global wellness summits and on platforms like E! News and Access Hollywood. Join her to discover the liberating power of authentic expression—and biohack your way to a bold, unapologetic life. Connect on Social Media:Website: www.RacheleBSmith.comInstagram: https://www.instagram.com/rbrookesmith/ https://www.instagram.com/relationship.renegades/TikTok: https://www.tiktok.com/@rachelebrookesmith?is_from_webapp=1&sender_device=pcYouTube: https://www.youtube.com/@rachelebsmith

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856 - Eureka CacaSeeka

Play Episode Listen Later Oct 24, 2025 116:07

• MyEternalVitality.com & Dr. Powers sponsorship • Hormone therapy, women's health, and Andrea's progress • Colette Fehr shares her experience; Crystal's possible gluten allergy • Low testosterone, fatigue, and libido testing for men • Nutrition tracking and gut health discussion • Reminder: mention being a Tom & Dan listener for VIP care • Promo for Dr. Powers and MyEternalVitality.com • Friday Free Show with guest Savannah from Gatorland • Fans recognizing her in Tom & Dan shirts; awkward encounters • Seth Petruzzelli's infested boat and Halloween tease • Savannah's delayed visit after Australia trip; jet lag and illness • Eye infection story—stye, home remedies, heated needle, antibiotics • Working at Gatorland with eye patch; attacked by gator “Bullet” • ER visit, misdiagnosis, and frustration with healthcare • Ordered to rest for a month; pirate patch jokes and recovery • Stress-related styes, family history, and iHeart contagion jokes • Koala preview: “trash animals” tease • Music: Soft Cult “She Said He Said” • BudDocs.org with Dr. “Chan Latte”—medical marijuana info, promos, discounts • “Bad at Business Beerfest” promo—Nov 22, free, 21+, 600 gift bags, 2–4 pm pours • Sponsors: Giant Recreation World, Gabriel Plants, Cadillac Pat, My Eternal Vitality • Joke booth: “free chest x-rays” • Savannah's annual Australia trip; saltwater crocodile conservation • East Timor journey—legend of “grandfather crocodile” • Meeting Tio Miguel in fishing village; locals fish among crocs • Village beliefs: crocodiles as protectors, “only the guilty get attacked” • Locals call white visitors “malais” (“white devil”) • Gift-giving tradition: candy, rum, cigarettes • Crocodile blessing ceremony with betel nuts and spiritual ritual • Emotional moment—locals call Savannah “Rika,” reincarnated crocodile spirit • Visit to sacred croc “Boy” and welcome into the family • Reflection on cultural respect and adventurous travel • Discussion of stimulants like betel, coca, sugar cane • First spiritual experience; humor about “white-guy communion” • Importance of empathy over scientific detachment • Story: crocodile returning body after prayer • Modernization contrast—phones and tradition coexisting • Closing song: “Honey Bee” by Ivy Boy • Underground Metalworks promo—BDM-owned welding school, small classes, 10% off with MEDIOCRE • Paisley Painting sponsor—remote quotes via Google Earth • Savannah back on TikTok doc about koalas • Koalas eat toxic eucalyptus; sleep all day; joeys eat “pap” for immunity • Chlamydia epidemic among koalas; vaccine program • Wombats praised—square poop, butt-armor defense • Savannah wants one for Gatorland; dark web wombat jokes • Debate: taming wild animals; great ape attacks; BBL disasters • Travel gut issues; France food overload; pinkeye from party pool • Cultural etiquette eating abroad; meat paste “donut” disaster • Bucket-flush toilet in Cuba; no doors or seats; Santería healer summoned • Miscommunication—Savannah undresses for ritual; cured by nightfall • Reflection on travel confidence; 10 years abroad, 9 at Gatorland • Meeting German traveler years later; backpacker culture • Living in Jeep with child; travel builds resilience • Travel easier when young; middle-age fatigue; GoFundMe joke for New Zealand trip • Desire for family travel before kids grow; koala stink jokes • Gatorland Halloween event—Haunted Monster Museum, candy, costumes, bugs, animals • Gatorland Christmas tradition—family photos with tree • Capybara craze, giant poop jokes, vegetarian talk • Vegetarian vs. meat-eater humor; Crystal's kids choose diets • Farewell with Savannah; event promos: Beerfest, Sofas and Suds, Halloween special, Monday BDM show • Humorous legal outro ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

Gemrate's Ryan Stuczynski catches us up. E359

Play Episode Listen Later Oct 24, 2025 28:09 Transcription Available

It's been a bit since we caught up with Gemrate's Ryan Stuczynski so we do just that on this week's episode. Talking points on this episode may include: *The evolution of Gemrate. *What's new and what's coming. *Dealing with the grading companies themselves...good, bad or both. *Thoughts on the SGC acquisition then and now. *Top graded athletes. *Caitlin Clark thoughts. *"Junk Slab" era? Follow us on Social Media: Website:https://www.sportscardnationpo....com https://linktr.ee/Sportscardna... Merch shop:https://sports-card-nation.pri... To eliminate pre & post-roll adshttps://www.spreaker.com/podca...

hobbies merch psa collect grading caitlin clark catches social media website sgc gemrate

855 - PP Pups

Play Episode Listen Later Oct 17, 2025 127:36

• Jeff's Bagel Run opens Lake Mary on Halloween • Push the JBR app; free bagel promo • Fresh spreads, coffee, hot-honey everything test • Post pics with #TDBagel • Friday Free Show kicks off • Guest: Brendan O'Connor of Orlando Shine • November: Bad at Business Beer Fest; Sofas and Suds • Logistics: start times, IDs, free entry, charity pint glass • Orlando Shine hits ~20k monthly uniques • Why Brendan left former outlet; Mo Dewitt first sponsor • Fired after revealing Mo's offer; labeled an “enemy” • Launching Shine felt validating; stress down • Brendan as brand face; firing criticized; praise for Mike Donahue • “Replaceable” reminders; automation/AI replacing workers • Self-driving trucks; remote monitoring • Urged to start a “blog war”; Brendan stays positive • Shine covers grim stories with empathy; avoids drama • Point Orlando: Museum of Ice Cream selfie pop-up • Still Lounge by Dre & Snoop; “gin and juice” theme • Hip-hop venues: Proper Lounge; Still Lounge • Shine posted MOIC at 1 a.m.; rival claimed “Scoop!” at 8 a.m. • Accused AI-style rewrites; aggregation ethics and proper credit • OBJ/Sentinel sourcing norms; grace is gone; undermining alleged • Former employer litigious; Mo says “I got your back” • Florida “tree audit” funding: state grants/tree fund, not taxes • Tree fines fund programs; property-tax debate; state control • People want tax relief; budgets misunderstood • Boutique local outlets; fragmented audiences • Scroll culture, headline skims, ad-bloated sites • AI filler vs. human reporting; diversify sources • Ad metrics inflated; empty “impressions” • Shine sells engagement/trust over raw numbers • Old radio PPM vs. meaningless digital clicks • Google's paid results vs. current ChatGPT answers • Worry about future AI monetization bias • AI as tool: Brendan uses tracking/visuals; Dan prefers TikTok • Stoicism: focus on what you control; skip fear loops • Brendan's Canada family spooked by U.S. news • Rumor: live-action Jetsons with Jim Carrey • Jetsons trivia: one season in 1960s; revived in 1980s; set in 2062 • Love for Googie futurism; T&D brand nods to mid-century • Retro TVs, VHS culture, lost media; studio write-offs yank films • Tom of Finland shout; leather aesthetics; Folsom Street Fair explained • Puppy-play pens; Beer Fest “puppy pen” gag; dom/sub curiosity • Burning Man “Celestial Bodies” note • Adult-night debate: fun without full swinger vibes; nude beaches as option • Safety/etiquette at gay bars; buddy system; straight bars vs. karaoke • Big Daddy's chaos; Creed sing-alongs • Casino boats memory; declined ads; Oktoberfest “mud bog” humor • Viral boat-fail culture vs. reality; spectators filming over helping • Scotty's dad Glenn tales: Fireball, purse gun, wild pontoon mishap • Biketoberfest plan: leather shopping; Daytona wild vs. New Smyrna calm • Cabbage Patch coleslaw wrestling; Playalinda nude section • Adult-weekend ideas: speakeasies, secret bars, escape rooms • Orlando gay nightlife: District Dive; Southern Nights; “Stiffies” • Jetsons chat returns; Carrey's family-friendly picks • Orlando Shine: joyful local coverage; memberships; Friday 8 p.m. Real Radio • Adventures on Tap D&D charity; Brendan as a gnome • Scooby-Doo campaign pitch; Velma vs. Daphne jokes • Close: BDM show Monday; playful sign-off ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

844 - Horny Vanbucketdad

Play Episode Listen Later Oct 10, 2025 112:00

• Fairvilla Megastore Halloween party and Grave Rave • Horny Dracula joke and costume talk • Shopping for lingerie, gifts, and costumes at Fairvilla • Store locations in Kissimmee, I-Drive, Palatka, and Sanford • Visit Fairvilla.com for info and events • Show intro and sponsor shoutouts • Reflection on show longevity and episode count • New Love Thy Neighbor podcast with Colette Fehr • Relationship focus with humor and Thursday schedule • Promo for free Bad at Business Beerfest on Nov 22 • THC seltzer trend and tolerance chat • Guest Amy LeCours on sobriety and quitting Adderall • Marriage dynamics and side-effect jokes • Beerfest planning and sponsor updates • Jeff's Bagel Run app and giveaways • Giant Recreational World RVs joining the fest • Camping trip to Jonathan Dickinson State Park • Camper luxury and marriage humor • Beerfest lineup with free beer, seltzers, food trucks, and giveaways • Gabriel Plants and Jeff's Bagel Run freebies • Silver Linings Band and DJ Sharp performing live • Family-friendly, all-ages street party • Limited gift bags, arrive early at noon • Pint-glass sales benefit Yellow Brick Road Foundation • Jokes about charity credit and validation • Sofas and Suds couch races promo before Thanksgiving • AI fatigue and Sora 2 video generator talk • SJ from St. Cloud as tech partner • AI videos: zombie chase and Stephen Hawking skateboarding • Digital afterlife and consent debate • A Boy Named Farts AI parody and artist-rights talk • Chris Stapleton concert canceled for bronchitis • Weekend plans ruined and weather debate • Defending a Monster segment on Columbus • Guns, disease, and morality in context • Regret over “Indian” label and Italian stereotypes • Columbus confusion and AI fatigue • Columbus Day regattas and nude boating nostalgia • 1980s parenting, drinking, and no seatbelts • Bucket Dad memories and reckless fun • Past vs modern child-safety contrast • Indoor-smoking nostalgia and car-feature talk • Tech-gap jokes about landlines and icons • New hair-growth study with minoxidil and stevia • Tugboat Clark beard experiment • Hollerbach's Oktoberfest food, beer, and stein-holding • Amy LeCours comedy shows at 12 Talons, Bull & Bush, Little Indies • NFL tush-push debate and rule predictions • Bucket Dad callback and email segment • Workplace story on covering coworker duties • Independent show model vs old iHeart system • Employees multitasking and ghost quitters • Caring exploited vs healthy boundaries • Accepting favors without guilt • Listener Joshua's dad-daughter Honda N600 build • Parenting and passing down skills • Bucket Dads vs absent dads motivation • Balancing trauma and success in kids • Using video proof for parenting memories • Flip-flops and professionalism debate • Florida casual culture vs business image • Comics dressing up out of respect • Tom's Pukes of Hazard tease and leg injury • Physical-therapy embarrassment and odor jokes • Avoidance humor and smell callback • Tugboat Clark storm call-in and 10-ft waves • Stevia-minoxidil patch results and mouse study • Crack vs Stevia confusion and Charlie Sheen story • Listener Concrete Mike 9/11 near-miss story • Fate, luck, and random survival themes • Dan's Sanford Cracker Barrel shooting story • Divine intervention vs chance debate • Other-shoe-to-drop mindset and entropy metaphor • Rant on pill shortages and Adderall panic • Wrap-up plugs for Amy LeCours and Pillow Fort podcast • Reminder to listen to Love Thy Neighbor • Upcoming November events and Fairvilla party • Attend Sofas and Suds and Beerfest • Colette Fehr confirmed for Beerfest • Pukes of Hazard premieres Monday for BDMs • Subscribe at TomandDan.com and join the fun ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

843 - Beer & Lightning

Play Episode Listen Later Oct 3, 2025 114:02

• Promotion of Paisley Painting with listener testimonials and simple quote process • Streamline Mortgage Solutions ad: refinancing benefits, save money, skip two months payments • Endorsement for JustCallMoe.com: charity work, VIP events, personal attention for injury cases • Plug for upcoming events: Bad at Business Beer Fest and Sofas & Suds, Nov 22–23 with free beer, moonshine, mead, THC seltzers, charity pint glass proceeds to Yellow Brick Road • Live broadcast from Just Call Mo Studio • Introduction of new podcast Love Thy Neighbor with Colette Fair, media promotion and chart rankings • Appreciation to Fox 35 for featuring Love Thy Neighbor; encouragement to subscribe and review • Guest Seth Petruzzelli joins, with stories about contractors, lazy parenting, and under-motivated students • Seth on Kimbo Slice's son fighting; open to bouts himself with prize-money ideas • Emotional doctor visit, anxiety, crying, and nurturing roles at home • MRI scan relief after lymph node scare • Notes on aging, weight around 206 lbs, striving for mental balance • Anxiety medication started months ago, contemplating tapering • Joy from time with daughter Vera and teaching karate; funny class anecdotes • Karate programs for all ages; pricing, value, barter arrangements • Offer of free karate training promotions • Viral elephant attack on canoe tourists sparks debate over wildlife risks, internet siding with elephants, resentment toward wealthy tourists • Moose safari memory tied to online culture celebrating animal attacks on humans • Dark prank stories: nut symbol, Lemon Party, Meat Spin, new 'button wobble' joke • Funny mishaps: weed vape mistaken for pencil, producer calling host 'Ted' • Urine-cleaning story: debate over warm vs cold pee • Taylor Swift's new album criticized as flimsy and disconnected despite commercial success • Comparison to Billie Eilish and debates on authenticity of songwriting • Japanese TV show pits songwriter Akimoto Yasushi vs AI; AI-written song wins and tops Spotify • Debate on originality vs popularity in AI-era music • Hulk Hogan honored with 'Hogan Trail' by Governor DeSantis • Fox 35 news anchors impressions, insecurities, fantasies, and banter • Commentary on disturbing news stories and importance of comedians as palate cleansers • Conversation about luxury pool builds with extravagant features and costs exceeding $100K • Funny talk with Jamaican Uber driver about race, brains, and daggering videos • Football picks, Rams loss in survivor pool bet • Listener voicemail on FCC rules for on-air language; Moe once considered sponsoring 'shit' • Concrete Mike voicemail: lightning strike on truck, joked as superpower origin • Couch race debates: powerful teams, couch designs, bikini rider jokes • Closing thanks to BDMs and sign-off with comedic disclaimer ### **Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

842 - Can't Give Brown Tooth BlueTooth

google podcasts bluetooth social media website real radio

Play Episode Listen Later Sep 26, 2025 120:37

**Social Media:** [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:** [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration) **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)

841 - Lightning and Come

google podcasts lightning social media website real radio

Play Episode Listen Later Sep 19, 2025 117:14

840 - Spirit Stealing