Podcasts about scales

·      Happy Birthday to the Libras! Shout out to all the September Babies! ·      Shout out to the Aries Moons! ·      Shift from earthy Virgo to airy Libra season ·      Sister signs Aries & Libra ·      Binge listen to past My Virgo Friend podcast episodes to catch up! ·      Shout out to the long-time friends of the My Virgo Friend podcast! Thank you. ·      The Cardinal Signs of the Zodiac set it off! ·      Aries as Young Fire ·      Shadow Aries energy ·      Permission to step into full Fire Diva energy ·      Prioritize yourself and your needs ·      Full fire energy all the time could lead to Burnout! ·      Enough is Enough! What boundary are you enforcing this week? ·      Eclipse season is upon us…betcha didn't see THAT coming! ·      Be wary of the energy coming into your Head. Aries rules the Head. ·      Feminine Energy in relation to your Masculine Energy and vice versa ·      Codependency and the imbalance of power and need in a relationship dynamic ·      If you're too much in your head, that means you need to get back into your body ·      Monitor your vices…is there a tight grip? ·      Heal your sexual energy in healthy, non-destructive ways ·      What's the relationship with yourself? Do you talk to yourself? ·      Get the thoughts OUT of your Head. Speak it! Write it! Type it! Communicate. ·      Masculines, it's your Role to Pursue, to Hunt. The Feminines are ready to receive you… ·      How's your relationship with your Money and sense of self worth ·      Being bold to pursue a relationship in a new way ·      My 2 cents on Remy Ma & Papoose breakup rumors ·      Crazy in Love energy like Nick Cannon tattooing “MARIAH” on his back ·      Assess your Fire and Desire within...is it truly YOUR passion & who you want? ·      What's your belief & relationship with Respect? Do you expect Respect or tolerate Disrespect? ·      What is your raw Motivation? Love? Money? Hate? Being a Victim? What keeps you going? ·      Are you motivated by the end of something, so you can start something new? ·      The Blunt Truth vs. Putting your foot in your mouth…the Aries effect ·      Communicate like a Fire sign ·      I've made up my mind, Damn it! Respect my decision! ·      Prayer/ Affirmation channeling break…drink and YASSS with me! ·      Realizing the harsh truth you need help with your Head ·      Decide what Good you want and then Decide to no longer CHOOSE the Bad. ·      What's the relationship you have with your own SPIRIT? Lift your Spirit! ·      What energies are you allowing around your Heart? Honor your Heart. ·      Love to those going through the 5 stages of GRIEF. Keep processing your emotions. ·      Full Moon week…how to prepare for it and ways to enjoy the full moon ·      Take care of You so the people You Love can take care of themselves too ·      Final cup of CheChe & Announcements ·      Add me on IG- @CheCheBabe @MyVirgoFriendPodcast @MyCoachCheChe o   Feature me as a guest on your podcast! Let's collaborate! o   If you want to submit your questions to me for advice or feedback, you're welcome to email me at askcherelle@myvirgofriend.com  or cheche@myvirgofriend.com 

In this episode, Kenneth takes a look at the top 10 things that contribute to making a great cup of coffee. This is the first of the two-part series in which Kenneth shares items 10 to 6, for the next episode it will be 5 to 1 that he covers. KEY TAKEAWAYS Temperature has a significant impact on how much flavor you extract, which is why it is on Kenneth´s list. Grind size is especially important when you are doing a pour-over. Scales are much better than a scoop. When it comes to ratios, it is never a good idea to go over 1 to 17/18 coffee to water ratio. The cooler the coffee becomes, the more the taste of the water is going to come through. BEST MOMENTS ‘With immersion, it (grind size) might not make as big a difference as it would in pour over. ´ ‘You can under-extract it and it'll taste kind of sour or acidic.' ‘The more you let it cool down, the more you'll be able to taste those nuances.' RELEVANT FULL EPISODES Temperature - https://podcasts.apple.com/gb/podcast/how-temperature-impacts-your-coffee/id1616624229?i=1000604303040 Extraction - https://podcasts.apple.com/gb/podcast/coffee-extraction-a-key-to-making-the-perfect-cup/id1616624229?i=1000606442526 Coffee scales - https://podcasts.apple.com/gb/podcast/coffee-scales-the-most-underrated-part-of-your-coffee-game/id1616624229?i=1000609582842 Coffee to water ratio - https://podcasts.apple.com/gb/podcast/why-is-your-coffee-to-water-ratio-important/id1616624229?i=1000602289563 Water - https://podcasts.apple.com/gb/podcast/water-the-key-to-a-better-cup-of-coffee/id1616624229?i=1000603284205 VALUABLE RESOURCES Award-winning single-origin specialty coffee: https://umblecoffee.com/ At Umble Coffee, we only roast specialty-grade arabica coffee from around the world with cupping scores 84 and above. Don't sabotage yourself in pursuing your goals - drink coffee that tastes better and is better for you. No crash, great taste, and better long-term health benefits. That's Umble Coffee. Instagram: https://www.instagram.com/umblecoffee/ Facebook: https://www.facebook.com/umblecoffee/ Twitter:  https://mobile.twitter.com/umblecoffee ABOUT THE HOST As a coffee lover, physician, chemical engineer, serial entrepreneur, competitive runner, writer, and family man, Kenneth knows what it's like to push yourself to achieve goals very few accomplish. He's one of the best specialty coffee roasters in the United States as he's a multi-year US Coffee Roasters' Competition Finalist. He created Umble Coffee Co with the belief that, if sourced and roasted right, coffee can taste phenomenal and be good for you. “Life's too short to drink bad coffee.” CONTACT METHOD Want to reach Kenneth? Have questions, show ideas, or want to just let us know you're enjoying the show? The best way is to leave us a great review and put your thoughts in the comment section - Kenneth reads all of them! The second-best way is through DM on social media. HOW TO LEAVE A REVIEW Enjoying the show?!  We'd love for you to leave us a review. It helps us grow and educate more people about coffee! Here's how: if you're on Apple podcasts, ‘search' for us as if you didn't already follow the show. When you click on the show, scroll down to ratings and you'll see where you can leave a rating. Spotify is a little easier - follow and listen to the podcast, and then you can rate and review it.BUY COFFEE!: https://umblecoffee.comThis show was brought to you by Progressive Media

If you're feeling frustrated and defeated because despite your efforts, the number on the scale isn't budging and your body isn't transforming the way you had hoped, then you are not alone! Many individuals on their fitness journeys experience this emotional turmoil, questioning why their hard work isn't yielding the desired results. It's possible that you may be fixating too much on the scale and overlooking the non-scale victories that should be acknowledged and celebrated. Remember, the scale is just one measure of progress, and recognizing the other positive changes happening along the way is crucial for maintaining motivation and finding true empowerment in your fitness journey.The key moments in this episode are:00:00:00 - The Importance of Non Scale Victories, 00:01:36 - Listener Review and Podcast Community, 00:02:22 - Sponsor Mention: Cozy Earth Sheets, 00:04:45 - Non Scale Victory #1: Improvements in Abilities, 00:10:17 - Non Scale Victory #2: Increased Confidence and Overcoming Fear, 00:13:45 - The Importance of Measurements and Photos, 00:15:11 - Scale vs. Measurements and Photos, 00:17:44 - Inaccuracies of Scales, 00:19:24 - Non-Scale Victories and Consistency, 00:21:47 - Fitting Better in Clothes, 00:26:42 - The Importance of Mind, Body, Spirit, 00:27:46 - Confidence and Self-Belief, 00:28:26 - Exercise and Mood, 00:30:48 - Noticing Non-Scale Victories, 00:33:18 - Appreciating Our BodiesMake it Simple is sponsored by Cozy EarthVisit www.cozyearth.com to get 40% off using code SIMPLE40Follow the Make it Simple Podcast@make.it.simple.podcast Have a suggestion for a topic click HEREHave a suggestion for a guest click HEREFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions

In this episode we hear from Drake Rangel about his masters' thesis research on Spot-Tailed Earless Lizards—what they are, where they live, how to find them, and who's eating whom out there.    Email us at wildpodcast@tamuk.edu For more information: https://www.linkedin.com/in/drake-rangel-570921157/ https://www.ckwri.tamuk.edu/media/talk-wild-side-podcast   https://www.rotarycc.com/harvey-weil/

Boyd and Josh were joined by good friend of the podcast Alan Alger to reflect on a north London derby day draw as Arsenal and Tottenham battled to a 2-2 stalemate. We reflect on the goalkeeping decision, halftime substitutions and the question that won't go away about our lack of top tier striker. Whilst a disappointing day at the emirates, we collectively ponder if we remain Man City's biggest challengers. Thanks for listening.  arsenalpodcast.net  @arsenalpodcast  Produced by Josh Landy  Engineered by Leon Gorman  A Playback Media Production  playbackmedia.co.uk  Copyright 2023 Playback Media Ltd - playbackmedia.co.uk/copyright Learn more about your ad choices. Visit megaphone.fm/adchoices

We've talked with kayak guys, and paddle board guys. But Jake is definitely our first Float tube guy, and man did I have alto of questions for him. I would be lying if I didn't really look into tubes before I bought my paddle board basely off Jake's page. Jake's socials: IG: lord__bird Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! ⁠https://www.leviathanrods.com⁠  Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or Swimbait-related products! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

The Clinton Advertiser, September 25, 1926, Clinton, Iowa

Tip the scales on Yom Kippur! MUST LISTEN!! ⌛⚖️

We are back from Anahata's Purpose and the post fest drop is real! Join us as we discuss our experiences at Anahata's Purpose and what we all gained from the 2023 retreat. We also discuss the Libra Scales, the Justice & Empress Tarot cards, and experience a super weird glitch in the Matrix.    -- In true Two Geminis and a Leo fashion, this weeks episode has some weirdness to it. There may some parts that we sound a little off from each other. Was it because we were talking about the Men in Black? Was it because Rachel got Mandela Effected mid episode? Was it Mercury Retrograde post shadow period? No one knows. ----   Margo with the Good Books Instagram Facebook A Is For Agrimony Website Podcast on Spotify   ~~~~~~~~~~~~~~~~~~~~~~~~    Interested in supporting the show?  Check out our Patreon! www.patreon.com/2G1L       MERCH IS OUT NOW!! 2G1L Podcast Merch!   Instagram - @twogeminisandaleo Facebook - Two Geminis and a Leo   2G1L ASTRO LOUNGE!   Email - 2gemini1leo@gmail.com     ~~~~~~~~~~~~~~~~~~~~~~~~   Keep your eyes open for more Astrology collabs from Flora & Function and Backwoods Brews & Botanicals! Follow Sarah on Instagram at flora.and.function https://www.flora-and-function.com   ~~~~~~~~~~~~~~~~~~~~~~~~   Rae's Exciting Ventures! Calendly for Scheduling Appointments Jupiter Rituals Etsy Shop   www.anahataspurpose.com Instagram - @Anahatas_Purpose Facebook - Anahatas Purpose     ~~~~~~~~~~~~~~~~~~~~~~~~   Interesting is getting a reading from Theresa? Contact her at theresamariesa@icloud.com Instagram - @theresa.mariesa Facebook - Theresa Mariesa - Your Cosmic Guide    ~~~~~~~~~~~~~~~~~~~~~~~~   Wanna get magical with some of Tabitha's Teas? www.etsy.com/shop/backwoodsbrews Instagram - @backwoodsbrewsbotanicals Facebook - Backwoods Brews and Botanicals    ~~~~~~~~~~~~~~~~~~~~~~~~    Music by Kuf Knotz Instagram - @kufknotz    ~~~~~~~~~~~~~~~~~~~~~~~~     SHOUT OUT TO THE JUP TROOP AND ZADDY SATURN! #JUPITER #SATURN

I was lucky enough to reach out to Monte a few weeks ago and ask if he would have any interest in coming on the show to talk about Sowbelly. Surprisingly he answered very fast and agreed to it. I asked him about the people he interviewed and his prospective of said folks. And of course we talked about Mike Long at the end of the show. Monte's site: https://monteburke.com/ Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! ⁠https://www.leviathanrods.com⁠  Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or Swimbait-related products! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

this week Liam, Jason, and Joe talk Dundee win at Parskers, and defeat in Rotterdam. Laim Scales ascent, the regular nonsense and Scott McCorry joins to add decency to the chat. Enjoy! Hail Hail!

In the aftermath of the 2020 election, local election officials became objects of unfounded conspiracy theories and attacks. But local clerks, even those elected in partisan elections, do make and implement key decisions about voting opportunities and election procedures. Do they tip the scales to favor their party? Daniel Thompson finds that electing a Democrat vs. a Republican as a county clerk does not affect subsequent election results or turnout. Thompson says reasonable concerns about the partisan effects of election law changes often do not materialize in real advantages.

Click to listen to episode (3:54).Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.)Unless otherwise noted, all Web addresses mentioned were functional as of 9-15-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of September 18 and September 25, 2023.  This is a revised version of an episode from September 2014. SOUNDS - ~6 sec – Pied-billed Grebe call. This week, we feature some raucous mystery sounds from a family of diving birds.  Have a listen for about 20 seconds, and see if you can guess what's making these calls.  And here's a hint: you'll get grief if you miss this name by only one letter's sound. SOUNDS - ~ 22 sec. If you guessed grebe, you're right!  Those were some of the sounds made by the Pied-billed Grebe, Horned Grebe, and Red-necked Grebe.  Out of 22 grebe species worldwide and seven in North America, these three species are found commonly in many aquatic habitats in Virginia, with two others—the Eared Grebe and the Western Grebe—seen occasionally within the Commonwealth.  Horned Grebes and Red-necked Grebes are regular winter residents on Virginia's coasts, while the Pied-billed Grebe is typically a year-round resident on the coast and a winter resident in other regions. Grebes are known for their swimming and diving abilities; for example, the Cornell Lab of Ornithology's “Birds of the World” Web site says quote, “[g]rebes rocket through the water by compressing water behind them with coordinated thrusts of their muscular legs,” unquote; and Cornell's “All About Birds” site calls the Pied-billed Grebe “part bird, part submarine.”  Lobed toes set far back on their bodies adapt grebes for swimming, and their ability to add or remove water and air from their feathers and internal air sacs helps them to float or, as needed, to submerge to escape danger or to feed.  Grebes feed on a variety of aquatic animals like fish, crustaceans, and insects; on aquatic plants sometimes; and—notably—on their own feathers.  In turn, they may be eaten by such predators as raccoons, snakes, and birds of prey. Grebes call and act aggressively during breeding season, but they may be quieter and much less noticeable during non-breeding season.   In fact, a calm pond surface might conceal a hiding grebe with only its nostrils exposed to the air, or that surface might be broken—almost silently—by a grebe emerging with a fish in its bill. Thanks to Lang Elliott for permission to use the grebe sounds, from the Stokes' Field Guide to Bird Songs, and we let the Pied-billed Grebe have the last call. SOUNDS - ~6 sec. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS This Virginia Water Radio episode revises and replaces Episode 233, 9-29-14. The sounds of the Horned Grebe, Pied-billed Grebe, and Red-necked Grebe were from the Stokes Field Guide to Bird Songs-Eastern Region CD set, by Lang Elliott with Donald and Lillian Stokes (Time Warner Audio Books, copyright 1997), used with permission of Lang Elliott.  Lang Elliot's work is available online at “The Music of Nature” Web site, http://www.musicofnature.org/. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES Two Pied-billed Grebes on a pond in Blacksburg, Virginia, September 28, 2014.  Photo by Virginia Water Radio.Pied-billed Grebe at Seedskadee National Wildlife Refuge in Wyoming, April 2016.  Photo by Tom Koerner, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/23453/rec/4, as of 9-18-23.Horned Grebe with chick, at Anchorage Coastal Wildlife Refuge in Alaska, June 2005.  Photo by Donna Dewhurst, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/411/rec/41, as of 9-18-23.Red-necked Grebe pair, at Anchorage Coastal Wildlife Refuge in Alaska, May 2005.  Photo by Donna Dewhurst, made available for public use by the U.S. Fish and Wildlife Service's National Digital Library, online at http://digitalmedia.fws.gov; specific URL for the photo was https://digitalmedia.fws.gov/digital/collection/natdiglib/id/20/rec/37, as of 9-18-23. EXTRA INFORMATION ABOUT THE PIED-BILLED GREBE The following information is quoted from the Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/, primarily the “Life History” section of the the Pied-billed Grebe entry, online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040008&Menu=_.Taxonomy&version=19612. The scientific name of the Pied-billed Grebe is Podilymbus podiceps. Physical Description “This species is 12-15 inches (31-38 cm) long with a 23 inch wingspread.  It is a small, stocky bird distinguished by its short, blunt bill encircled by a broad black band with the upper portion of the bill curved downward; it is often described as chicken-like.  ...Grebes have lobed toes, feet that are placed far back on the body, and a short rudder-like tail to aid in pursuing prey underwater.” Reproduction “The nest is built by both members of the pair and is made up of flags, rushes, sedge, algae and mud and is attached to grasses, reeds or bushes in the water. ...The eggs are laid from March to September, are blue-white initially, and then turn brown.  The brown color results from the adults covering the eggs with wet organic matter when they are foraging or defending the territory.  ...There may be up to 2 broods per year.  Incubation takes about 23 days and begins with the first egg laid.” Behavior “Nest attendance is shared equally by the male and female during egg-laying and post-laying periods.  Incubation however, is carried out mostly by the female.  The streaked or spotted chicks can swim almost immediately after hatching.  The young will usually travel on the parents back or will cling to their tail.  The parents may feed the chicks and even dive while chicks are on their back.  The parents will return to the nest frequently with the young.  Young grebes fledge at about 35 days.  ...[This species] rarely flies, and it escapes by diving with a short leap or by slowly submerging.  It is the most solitary of the grebes.  It is the first grebe to arrive north in the spring and the last to leave in the fall.  It migrates in closely-massed flocks. ...” Feeding “Diet consists primarily of fish including eels, carp, and catfish as well as sticklebacks, sculpins, silversides, and minnows.  [It will also] forage on crayfishes, aquatic insects, snails, spiders, frogs, tadpoles, some seeds and soft parts of aquatic plants, ...[and] on shrimp in saltwater bays and estuaries.  [It ingests] large numbers of their own feathers.  This may serve to protect the stomach from puncture by indigestible parts and prevent hard items from entering the intestines.  Feathers also provide the base material of regurgitated pellets that contain undigested material such as fish bones.” Aquatic/Terrestrial Associations: “In Virginia, pied-billed grebes have been observed foraging with snowy egrets.  Mutualistic foraging enhances opportunities for obtaining prey.  Limiting factors: The greatest losses of nests and eggs resulted from wind, rain, waves, and storm tides.  Predators of eggs and young include raccoons, laughing gulls, water snakes, snapping turtles, and peregrine falcons.” SOURCES Used for Audio Cornell University Lab of Ornithology, “All About Birds,” online at http://www.allaboutbirds.org.The Horned Grebe entry is online at https://www.allaboutbirds.org/guide/Horned_Grebe/;the Pied-billed Grebe entry is online at https://www.allaboutbirds.org/guide/Pied-billed_Grebe/;the Red-necked Grebe entry is online at https://www.allaboutbirds.org/guide/Red-necked_Grebe/. National Audubon Society, “Taxonomic Family: Grebes,” online at https://www.audubon.org/bird-guide?title=Grebe&family=6460. Cornell University Lab of Ornithology, “Birds of the World,” online at https://birdsoftheworld.org/bow/home.  (subscription required).The entry for the taxonomic family of grebes, Podicipedidae, is online at https://birdsoftheworld.org/bow/species/podici1/cur/introduction; this is the source of the quote in the audio.The Horned Grebe entry is online at https://birdsoftheworld.org/bow/species/horgre/cur/introduction;the Pied-billed Grebe entry is online at https://birdsoftheworld.org/bow/species/pibgre/cur/introduction;the Red-necked Grebe entry is online at https://birdsoftheworld.org/bow/species/rengre/cur/introduction. Indiana Audubon, “Pied-billed Grebe,” by Annie Aguirre, July 1, 2018, online at https://indianaaudubon.org/2018/07/01/pied-billed-grebe-2/. Angela Minor, “Birds of the Blue Ridge: Pied-billed Grebe,” Blue Ridge Country, December 27, 2022. Chandler S. Robbins et al., A Guide to Field Identification of Birds of North America, St. Martin's Press, New York, N.Y., 2001. Stan Tekiela, Birds of Virginia Field Guide, Adventure Publications, Cambridge, Minn., 2002. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “Fish and Wildlife Information Service,” online at https://services.dwr.virginia.gov/fwis/.The Horned Grebe entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040005&Menu=_.Taxonomy&version=19612;the Pied-billed Grebe entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040008&Menu=_.Taxonomy&version=19612;the Red-necked Grebe entry is online at https://services.dwr.virginia.gov/fwis/booklet.html?&bova=040004&Menu=_.Taxonomy&version=19612. Virginia Department of Wildlife Resources (formerly Department of Game and Inland Fisheries), “List of Native and Naturalized Fauna in Virginia, August 2022,” online (as a PDF) at https://dwr.virginia.gov/wp-content/uploads/virginia-native-naturalized-species.pdf. Joel C. Welty, The Life of Birds, 2nd Edition, W.B. Saunders Company, Philadelphia, Penn., 1975. For More Information about Birds in Virginia or Elsewhere Chesapeake Bay Program, “Birds,” online at https://www.chesapeakebay.net/discover/field-guide/critters?s=&fieldGuideType=Birds&fieldGuideHabitat. Cornell University Lab of Ornithology, “Merlin Photo ID.”  The application for mobile devices allows users to submit a bird photograph to get identification of the bird. Information is available online at http://merlin.allaboutbirds.org/. Cornell University Lab of Ornithology and the Audubon Society, “eBird,” online at https://ebird.org/home.  Here you can find locations of species observations made by contributors, and you can sign up to contribute your own observations. University of Michigan Museum of Zoology, “Animal Diversity Web,” online at https://animaldiversity.org.Virginia Society of Ornithology, online at http://www.virginiabirds.org/.  The Society is a non-profit organization dedicated to the study, conservation, and enjoyment of birds in the Commonwealth. Xeno-canto Foundation, online at https://xeno-canto.org/.  This site provides sounds of birds and other wildlife from around the world. RELATED VIRGINIA WATER RADIO EPISODES All Water Radio episodes are listed by category at the Index link above (http://www.virginiawaterradio.org/p/index.html).  See particularly the “Birds” subject category. Following are links to some other episodes on diving birds. American Coot – Episode 391, 10-23-17.Cormorants – Episode 467, 4-8-19.Loons – Episode 445, 11-5-18

You know everyone swimbait fishes for bass, but how about snook? Josh joins us today to talk all things swimbait snook in FL. It's a fun time and makes me want to find more guys doing this down there to interview. Josh's socials: IG: fishnfowl_fl YT: fishnfowlfl Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! ⁠https://www.leviathanrods.com⁠ Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or Swimbait-related products! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

9.17.23 | Pastor Heath Hardesty

“No one ever regrets fighting the good fight, whether it is for yourself or for your children.” In this episode, Amanda Lee (Bubbles & Bubbly in a Bottle) discusses her experience with justice. To bring an expert perspective into the conversation, we invite Michael Lesher, a lawyer and writer, to discuss the American justice system. Michael has authored publications focused on the experiences of protective parents going through divorces where the other parent is the child's abuser. The family court might be looking out for the child's best interests, but in cases like this, conventional practices can be dangerous - whistleblowers can face incredible scrutiny from the justice system, an added trauma to the struggle to protect their children. Today, we bring to light an often overlooked aspect in the fight to prevent sexual violence and seek justice for survivors.  Hosts: Claire Kaplan and Katie Koestner Editor: Benter Oluoch Producers: Emily Wang and Luiza Leite

Which scales should you learn if you want to play popular styles of music on guitar such as pop, rock, blues, and country? I tell you in this podcast episode and play examples from familiar songs.  

Join Levi from Leviathan and I as we talk about what it was like growing up in trout country then making the transition to Austin Texas bass fishing and eventually helping roll custom rods. Levi's socials: IG: swimbait928 Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! ⁠https://www.leviathanrods.com⁠ Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or Swimbait-related products! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

Mike and I got to talking on Swimbait Underground and after getting some fish photos from him I knew I wanted him to join me for an episode! We talk about New England fishing and the unfortunate story of him getting into big baits and losing his first few baits too. With some jig talk at the beginning that most guys will find my lack of experience with amusing. Mike's socials: IG: bass_the_east YT: Bass The East Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! ⁠https://www.leviathanrods.com⁠ Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or Swimbait-related products! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

September 3, 2023

"Jamming with Legends: Derek Trucks & Remembering James Casey"Larry Mishkin begin with a discussion about a recent Phish concert featuring a special guest appearance by Derek Trucks, during which they performed songs like "Golden Age," "First Tube," and "Possum." They reflect on the unique chemistry between Derek Trucks and Trey Anastasio and how it elevated the performance.The second part of the episode is a tribute to James Casey, a talented saxophonist who recently passed away at the age of 40 due to colon cancer. They mention his contributions to the jam band community and his ability to harmonize and play alongside iconic musicians like Trey Anastasio and Phil Lesh. Larry share heartfelt messages from Trey Anastasio, Bill Kreutzmann, and Billy Strings, highlighting James Casey's remarkable musical talents and the impact he had on those who worked with him..Produced by PodConx  Deadhead Cannabis Show - https://podconx.com/podcasts/deadhead-cannabis-showLarry Mishkin - https://podconx.com/guests/larry-mishkinRob Hunt - https://podconx.com/guests/rob-huntJay Blakesberg - https://podconx.com/guests/jay-blakesbergRecorded on Squadcast  Derek Trucks walked out on stage at Saratoga Springs Performing Arts Center (“SSPAC”) on August 26th and that is just too good to ignore.  So three songs from that show with Derek Trucks playing along. Also, James Casey died at 40 from colon cancer.  Amazing musician, tremendous Sax player and great singer.  Played as part of the “brass” section for Trey Anastasio Band along with Jennifer Hartwick and Natalie Cressman.  The same brass section also toured with Phil Lesh and Friends - I just saw them with James this past March at the Salt Shed in Chicago (I did not know he was sick).  Second set of songs from three of his performances, two vocal and one playing sax. Phish with Derek Trucks8/26/2023                Saratoga Springs Performing Arts Center (“SPAC”) INTRO:                  Golden Age3:14 – 4:31Phish w Derek Trucks Live - YouTube                 Song was written and first performed by TV On The Radio, first single from their album Dear Science, released on August 26, 2008. SPIN magazine rated it the 8th best song of the year.                 Phish began covering the song in 2009                First played on November 27, 2009 at Times Union Center (Pepsi Arena/MVP Arena) in Albany, NY                To date played 70 times, with this performance being the most recent (Dick's is still to come so by Monday, this may be incorrect)                 TV on the Radio (TVOTR[2][3]) is an American rock band from Brooklyn, New York, formed in 2001. The band consists of Tunde Adebimpe (vocals, loops), David Andrew Sitek (guitars, keyboards, loops), Kyp Malone (vocals, guitars, bass, loops), and Jaleel Bunton (drums, bass, vocals, loops, guitars). Gerard Smith (bass, keyboards, loops) was a member of the band from 2005 until his death in 2011.TVOTR has released five studio albums: Desperate Youth, Blood Thirsty Babes (2004), Return to Cookie Mountain (2006), Dear Science (2008), Nine Types of Light (2011), and Seeds (2014), alongside several EPs.                 The band's third album, Dear Science, was released on September 23, 2008, on Interscope. It was made available for streaming on their Myspace page and subsequently leaked onto the internet on September 6, 2008. The album was named the best album of 2008 by Rolling Stone,[8]The Guardian,[9]Spin,[10]The A.V. Club,[11]MTV,[12]Entertainment Weekly,[13]Pitchfork Media's readers' poll,[14] as well as the Pazz and Jop critic's poll.[15] It was also named the second best album of 2008 by NME and the fourth best by Planet Sound. SHOW #1:           First Tube:20 – 1:38Phish with Derek Trucks - First Tube. Saratoga Springs 8/26/23 #phish #derektrucks - YouTube  “First Tube,” is the 12th and final track on the band's 2000 album, Farmhouse Anastasio led a performance by a one-off band called 8 Foot Fluorescent Tubes on April 17, 1998, at the original Higher Ground in Winooski, just outside Burlington, Vermont. The show was the first time Anastasio performed in public with Lawton and Markellis, who were joined by guitarist/vocalist Tom Lawson of The Pants, saxophonist Dave Grippo, trombonist James Harvey and vocalist Heloise Williams of Viperhouse.“First Tube” was seemingly named for its placement as the first song played at the 8 Foot Fluorescent Tubes show, which also saw the premieres of future Phish/TAB songs “Sand,” “Mozambique” and “Last Tube.” Trey, Tony and Russ would go on to form the first incarnation of the Trey Anastasio Band which made its debut — back at the Higher Ground — in February 1999. That concert again featured “First Tube” as part of the setlist.The same TAB trio was also the lineup on Trey's first solo tour in May 1999. By the end of that acoustic/electric tour, “First Tube” was a full-on show-stopper that highlighted many electric second sets. Along with fellow 8 Foot Fluorescent Tubes original “Mozambique,” “First Tube” made its Phish debut on September 9, 1999, in Vancouver, British Columbia.One of two instrumentals on Farmhouse — along with “The Inlaw Josie Wales” — “First Tube” earned Phish a Grammy Award Nomination for Best Rock Instrumental Performance in 2001. Nominated alongside Peter Frampton, Kenny Wayne Shepherd and Joe Satriani, Phish lost to Metallica, Michael Kamen and the San Francisco Symphony's “The Call of Ktulu” First Tube” was played by Phish four times when they returned in 2003 but not at all in 2004, the year that began a second break lasting until 2009. Since coming back from the second hiatus, “First Tube” has remained a staple of both Phish concerts and Trey solo shows  SHOW #2:           Possum53:40 – 55:09Phish w Derek Trucks Live - YouTube The Man Who Stepped into Yesterday (often abbreviated as TMWSIY) is a 1987 concept album written by Trey Anastasio, the guitarist and lead vocalist of the American rock band Phish, as his senior thesis while attending Goddard College. Composed in 1987, the thesis included an essay piece and collection of songs (recorded by Phish) relating an epic tale from the band's fictional land of Gamehendge. On the album, the story of Gamehendge is told in nine parts, with short spoken narration in between. The saga can be compared to rock concept album projects like The Doors' Celebration of the Lizard or Rush's 2112 suite.The story's primary protagonist is Colonel Forbin. Other major characters include Tela, the "jewel of Wilson's foul domain" and the "evil" Wilson himself. Several of the album's spoken narrative sections are accompanied by background music borrowed from sections of the Phish songs "Esther" and "McGrupp and the Watchful Hosemasters". The final track, "Possum", is the only song on the album not written by Anastasio, having been written by former Phish member Jeff Holdsworth and later added to the Gamehendge cycle.Jeff Holdsworth is a musician who was a founding member of the rock band Phish.[1] Founded at the Redstone campus dormitories of the University of Vermont (UVM) in the fall of 1983, the band originally featured Holdsworth and Trey Anastasio sharing lead vocal and guitar duties, Jon Fishman on drums, and Mike Gordon on bass guitar. Holdsworth left the band in 1986 after graduating from UVM to pursue a career in electrical engineering, shortly before the band recorded their debut self-produced album, The White Tape, though he had played on some of the demo recordings (done in a dorm room) that would later be re-recorded for that album. His songs "Possum" and "Camel Walk" continue to be Phish live show favorites.  James Casey                       ARTICLE Show #3:             Dear PrudencePhil & Friends (Casey singing)  Rick Mitarotonda (Goose), John Medeski, Grahame Lesh, Nicki Bluhm, James Casey, Katie Jacoby, John MoloMarch 17 2023Capitol Theater3:12 – 4:36Phil Lesh & Friends - Dear Prudence - Feat. Rick Mitarotonda (Goose) + James Casey (TAB) - 3/17/23 - YouTube Dear Prudence" is a song by the English rock band the Beatles from their 1968 double album The Beatles (also known as "the White Album"). The song was written by John Lennon and credited to the Lennon–McCartneypartnership. Written in Rishikesh during the group's trip to India in early 1968, it was inspired by actress Mia Farrow's sister, Prudence Farrow, who became obsessive about meditating while practising with Maharishi Mahesh Yogi.[2] Her designated partners on the meditation course, Lennon and George Harrison, attempted to coax Farrow out of her seclusion, which led to Lennon writing the song. Lennon wrote "Dear Prudence" using a finger-picking guitar technique that he learned from singer-songwriter Donovan. Its lyrics are simple and innocent and celebrate the beauty of nature. The Beatles recorded the song at Trident Studios in late August 1968 as a three-piece after Ringo Starr temporarily left the group out of protest at McCartney's criticism of his drumming on "Back in the U.S.S.R." and the tensions that typified the sessions for the White Album. Dear Prudence" has received praise from music critics, with many praising its lyrics and the band's performance. Lennon later selected it as one of his favourite songs by the Beatles. The song has been covered by many artists, including the Jerry Garcia Band, Ramsey Lewis and Siouxsie and the Banshees, whose version was a top-five hit in the UK in 1983. SHOW #4:           No Men In No Man'sTAB (Casey Sax solo)11.19.2022Reading PA:55 – 2:03TAB's James Casey…Smokin Sax Solo. NMINML. 11/19/2022. Reading, PA - YouTube Written by Trey and Tom Marshall (American lyricist, keyboardist and singer-songwriter best known for his association with Trey Anastasio from Princeton Day School in New Jersey and the rock band Phish.[1] He has been the primary external lyricist for Phish during their career (1983–2004, 2009–present), with songwriting credits for more than 95 originals. In addition to his songwriting work, Marshall also fronts the rock band Amfibian and hosts the Phish podcast Under the Scales.[2] Marshall is the co-founder of Osiris, a podcast network in partnership with Jambase.) From Phish album Big Boat, released October 7, 2016 First played by Phish on July 21, 2015 at Les Schwab Amphitheater in Bend, Oregon (debuted with Blaze On and Shade, next they broke out Mercury)Last played (excluding Dick's) July 30, 2023 at MSG67 times OUTRO:                Touch of GreyPhil & Friends (Casey singing) Grahame Lesh, John Medeski, Rick Mitarotonda, John Molo, James Casey, Natalie Cressman, Jennifer Hartswick10.22.2022Capitol Theater3:44 – 5:16James Casey, Touch of Grey, Phil Lesh & Friends 10/22/22 - YouTube Written by Jerry and Robert Hunter,First played in September 15, 1982 at the Cap Center, Landover MarylandLast on July 9, 1995 at Soldier Field, ChicagoPlayed 211 times 

Part Two of the Good Morning Football Podcast begins with the fans who should be most excited headed into Week One.  Hosts Jamie Erdahl, Kyle Brandt, Mike Garafolo, and Super Bowl Champion Jason McCourty welcome former NFL MVP Shaun Alexander to talk Seahawks and what happens with Russell Wilson.  Adam Rank gives his 'Rockstar' fantasy picks.  Plus, Kyle and Jamie give trust scales for Brock Purdy and Justin Fields.  The Good Morning Football Podcast is part of the NFL Podcast Network.See omnystudio.com/listener for privacy information.

Lauren Pierce has written a new book title Scales, Scales, Scales: A Progressive Technical Journey for the Double Bass.  We dig into the inspiration for this book and catch up with Lauren and her current projects in this wide-ranging conversation.   Check out her new book here, and be sure to give Lauren a follow on Instagram and YouTube!   Subscribe to the podcast to get these interviews delivered to you automatically!   Connect with us: all things double bass double bass merch double bass sheet music   Thank you to our sponsors!   Carnegie Mellon University Double Bass Studio – The School of Music at CMU highly values each and every individual who wants to be a part of an innovative fine arts community immersed in a top research university.   Every week each student receives private lessons and participates in a solo class with Micah Howard. Peter Guild, another member of the PSO, teaches Orchestral Literature and Repertoire weekly. They encourage students to reach out to the great bassists in their area for lessons and direction. Many of the bassists from all of the city's ensembles are more than willing to lend a hand. Every year members of the Symphony, the Opera and the Ballet give classes and offer our students individual attention. Click here to visit Micah's website and to sign up for a free online trial lesson.   Dorico - Unlock Dorico for iPad – For Life! Want to enjoy all of Dorico for iPad's subscription-only features – including support for unlimited players, freehand annotations in Read mode with Apple Pencil, support for third-party Audio Unit plug-ins, and much more – but don't want to pay a monthly or annual fee? Dorico for iPad now provides a lifetime unlock option, so you can access all current and future subscription-only features for a single, one-off in-app purchase. Visit the App Store today and unlock Dorico for iPad for life!   theme music by Eric Hochberg

Geoffrey, aka Geoffrey the king, aka Crazybassfisher join me and we obviously have to discuss all things AZ fishing as well as his recent trips to Japan and what that's been like. Geoffrey's socials: IG: geoffreytheking YT:crazybassfisher Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! https://www.leviathanrods.com Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or Swimbait-related products! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

In this week's episode, Ian tells us about his experience playing with a full orchestra and navigating the social and musical intricacies he encountered, including confronting his imposter syndrome around classical musicians, the challenges of reading standard notation perfectly and everything in between. Additionally, he goes on to break down the basics of what you need to know around DI's - Direct Inputs! In this episode you're going to learn:About confronting imposter syndrome when playing in a classical spaceWhy being able to read music can be a true benefitAll the things the DI has to offerAre short-scales finally over? Are they still a thing?And much, much more!

AP correspondent Charles de Ledesma reports on Britain Zoo Weigh In.

Manga by Tatsuki Fujimoto   Denji tells the Chainsaw Man church “eat my shorts!”   What time is it? It's the Chainsaw Minute! Every Friday David and Jordan give their thoughts on the latest chapter of the manga that needs no introduction, Chainsaw Man. Find out what's the devil of the week and why this chapter is a 10/10.    Looking for a regular Shonen Flop episode? They're all on the same feed and you can find our next episode on Monday.    Show Notes:   • You can reach us at Twitter @shonenflopcast or email us shonenflop@gmail.com   • Help keep the show running by joining the Shonen Flop Patreon at patreon.com/shonenflop. Get perks like early access to content, bonus episodes, and polls for what we cover next   • Join the Discord to be able to sit in on a live taping of this episode and interact with us in the chat every Wednesday at 5:30PM. Find it at https://discord.com/invite/4hC3SqRw8r   Credits:   • Shonen Flop is hosted by David Weinberger and Jordan Forbes   • Special thanks to Tre Watson for the episode title shoutout and cover of Kick Back, you can find them @trewatsonmusic or youtube.com/c/TreWatsonMusic; Original version of Kick Back by Kenshi Yonezu   • Episode art by Shannon (IG: illuminyatea)

Lake Pro Tackle is the shows newest sponsor and the guy I talk to from there is fishing swimbaits pretty often. Sam joins us today to talk about LPT, what he does there and what it's like working in the industry. Later in the show we talk about his PB and how he saw and caught this fish. I appreciate them working with me and I hope you guys check them out and pick up some odd and end gear you may need off their site! Sam's socials: IG: Samuel_Climer LPT IG: lakeprotackle Check out Leviathan Rods, and use code scales20 at check out for 20% off all your rod purchases! https://www.leviathanrods.com Check out the new official SNT tackle shop sponsor, Lake Pro Tackle! Use code "SCALES" at checkout for 15% off your order of any conventional or swimbait-related product! --- Support this podcast: https://podcasters.spotify.com/pod/show/sntpod/support

Hello there What Happened To You Family! It has been a while. Thank you all for your patience and sticking with me. This episode is about where I've been, going back to therapy, EMDR, and more. Regular WHTY interviews will be back soon! Hope you're doing better than ever :) Love, Sebastian Patreon: www.patreon.com/sebastianscales What Happened To You Foundation: www.whtyfoundation.org --- Send in a voice message: https://podcasters.spotify.com/pod/show/sebastian-scales/message Support this podcast: https://podcasters.spotify.com/pod/show/sebastian-scales/support

Cowboys Sideline Reporter Kristi Scales joins the Nation to talk Cowboys Football

Click to listen to episode (4:20).Sections below are the following:Transcript of AudioAudio Notes and AcknowledgmentsImagesExtra InformationSourcesRelated Water Radio EpisodesFor Virginia Teachers (Relevant SOLs, etc.)Unless otherwise noted, all Web addresses mentioned were functional as of 8-18-23. TRANSCRIPT OF AUDIO From the Cumberland Gap to the Atlantic Ocean, this is Virginia Water Radio for the weeks of August 21 and August 28, 2023. MUSIC – ~15 sec – instrumental. That's part of “The Foggy Dew,” an Irish song performed here by Timothy Seaman of Williamsburg, Virginia, with Ann Robinson on Celtic Harp.  In the song's traditional lyrics, fog and dew set the scene for the Easter Uprising in 1916, during the Irish Revolution for independence from Great Britain.  This Water Radio episode's focus isn't on those important historical events, but rather on a number related to fog and dew, and to whether the weather on a summer day feels comfortable or close.  That number is the dew point temperature, or simply the dew point. The National Weather Service gives the following descriptions of “general comfort levels” at various dew points:“less than or equal to 55 degrees Fahrenheit: dry and comfortable;“between 55 and 65: becoming ‘sticky' with muggy evenings;“[at 65 or more]: ...becoming oppressive.” Note, however, that perceived comfort levels at different dew points depend on the climate conditons to which a person is acclimated. Let's explore some of the science of the dew point. Any parcel of air can hold a given amount of water vapor, depending on the air parcel's temperature; air with higher temperature can hold more water vapor.  The term relative humidity refers to how much water vapor an air parcel actually holds, compared to its potential maximum.  The dew point, then, is the temperature at which an air parcel reaches a relative humidity of 100 percent.  Cooling air below its dew point results in water vapor condensing into fog, dew, or some other kind of precipitation; if temperatures are below freezing, the dew point is then considered the frost point. Now, here's the key concept for how humid the air feels: a higher dew point indicates that an air parcel is holding more moisture at any given temperature or relative humidity.  With more moisture in the air, the human body has more trouble evaporating sweat, the process that removes heat and cools the body.  With sweat not evaporating as readily, it feels hotter and more humid; the term “heat index” refers to how hot people feel in combinations of temperature and humidity. Humidity, sweat and evaporation, comfort or mugginess: there's a lot to learn from the daily dew point. Thanks to Timothy Seaman for permission to use this episode's music, and we close with about 35 more seconds of “The Foggy Dew.” MUSIC – ~34 sec – instrumental. SHIP'S BELL Virginia Water Radio is produced by the Virginia Water Resources Research Center, part of Virginia Tech's College of Natural Resources and Environment.  For more Virginia water sounds, music, or information, visit us online at virginiawaterradio.org, or call the Water Center at (540) 231-5624.  Thanks to Stewart Scales for his banjo version of “Cripple Creek” to open and close this episode.  In Blacksburg, I'm Alan Raflo, thanking you for listening, and wishing you health, wisdom, and good water. AUDIO NOTES AND ACKNOWLEDGEMENTS “The Foggy Dew,” a 2023 single release, is copyright by Timothy Seaman, used with permission.  It features Ann Robinson on Celtic Harp.  More information about Timothy Seaman is available online at https://timothyseaman.com/en/.  “The Foggy Dew” is a traditional Irish song, whose lyrics talk about the 1916 Easter Uprising, part of the Irish Revolution and War of Independence (1919-1921) against Great Britain.  The song describes scenes of battle on Easter morning taking place amidst “the foggy dew.”  Information about the song is available online at https://www.o-em.org/index.php/fieldwork/62-the-foggy-dew-processes-of-change-in-an-irish-rebel-song. Virginia Water Radio thanks David Carroll, of the Virginia Tech Department of Geography, and Kevin McGuire and Stephen Schoenholtz, of the Virginia Water Resources Research Center and Virginia Tech Department of Forest Resources and Conservation, for their help with this episode. Click here if you'd like to hear the full version (1 min./11 sec.) of the “Cripple Creek” arrangement/performance by Stewart Scales that opens and closes this episode.  More information about Mr. Scales and the group New Standard, with which Mr. Scales plays, is available online at http://newstandardbluegrass.com. IMAGES The following two photos of dew and were taken by Virginia Water Radio in Blacksburg, Va., on August 12, 2023, around 8 a.m. EDT, when the dew point and the actual temperature were the same. EXTRA INFORMATION ABOUT DEW POINT AND HEAT INDEX The following information is quoted from the National Weather Service, accessed at the Web sites noted on August 21, 2023. Dew Point Information From “Dew Point vs. Humidity,” online at https://www.weather.gov/arx/why_dewpoint_vs_humidity. “The dew point is the temperature the air needs to be cooled to (at constant pressure) in order to achieve a relative humidity (RH) of 100%.  At this point the air cannot hold more water in the gas form.  If the air were to be cooled even more, water vapor would have to come out of the atmosphere in the liquid form, usually as fog or precipitation. “The higher the dew point rises, the greater the amount of moisture in the air.  This directly affects how ‘comfortable' it will feel outside.  Many times, relative humidity can be misleading.  For example, a temperature of 30 and a dew point of 30 will give you a relative humidity of 100%, but a temperature of 80 and a dew point of 60 produces a relative humidity of 50%.  It would feel much more ‘humid' on the 80 degree day with 50% relative humidity than on the 30 degree day with a 100% relative humidity.  This is because of the higher dew point. “So if you want a real judge of just how ‘dry' or ‘humid' it will feel outside, look at the dew point instead of the [relative humidity].  The higher the dew point, the muggier it will feel.” “General comfort levels using dew point that can be expected during the summer months:*less than or equal to 55: dry and comfortable;*between 55 and 65: becoming ‘sticky' with muggy evenings;*greater than or equal to 65: lots of moisture in the air, becoming oppressive.” Heat Index Information From “What is the heat index?” online at https://www.weather.gov/ama/heatindex. “