Podcasts about Body dysmorphic disorder

Today we peel back the layers of body dysmorphic disorder (BDD) — a condition far beyond simple vanity. Host Gabe Howard and clinician Scott M. Granet tear apart the facade of BDD — a mental battle where the mirror becomes your worst enemy.  This episode exposes a disorder that distorts reality, making you question every reflection. Forget cosmetic fixes — plastic surgery rarely provides salvation. Scott bares his soul, recounting his harrowing struggle from a college crisis over a few stray hairs to a lifelong fight against the obsessive compulsion to fix what isn't really broken. With raw honesty and expert insights, this conversation dives into the complexities of living with BDD, highlighting the vital role of support systems and cognitive behavioral therapy. Whether you or someone you know battles inner demons or simply seeks a deeper understanding of mental health, this episode promises a captivating exploration of perception versus reality. Special thanks to the Anxiety and Depression Association of America for sponsoring this episode. “If you're somebody with BDD who has a problem with your physical appearance, your first thought is not going to be, I should go see a psychotherapist. Your first thought is probably going to be, I want to get this fixed. And even if they suspect they have a psychiatric problem, a major issue with BDD is that it's often considered a shame based disorder. There can be so much shame associated with this, to the point where people don't want to go for therapy and, you know, they're too embarrassed to tell somebody about this problem.” ~Scott M. Granet, LCSW Today's guest, Scott Granet, LCSW, specializes in the treatment of OCD and BDD. He has presented at numerous conferences worldwide and has taught continuing education classes at universities and other institutions throughout the U.S., including the Rutgers University School of Social Work, the UC Berkeley Extension, the University of Chicago Crown Family School of Social Work, Policy and Practice and the NYU Silver School of Social Work. Mr. Granet is the author of “The Complete OCD Workbook: A Step-by-Step Guide to Free Yourself from Intrusive Thoughts and Compulsive Behaviors” and “Body Dysmorphic Disorder, Mine and Yours: A Personal and Clinical Perspective.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Billie McPhilbin is a trainee counselling psychologist at the University of Manchester and a lead facilitator on the BDD Foundation's Overcoming BDD Programme. In this episode, she shares her experiences of struggling with BDD in her late teens, the steps she took towards recovery and the lessons she learned along the way.

In this eye-opening episode, Lindsey Nichol tackles Body Dysmorphic Disorder (BDD) and its significant overlap with eating disorders. Learn how to recognize BDD patterns, understand its impact on your daily life, and discover practical strategies to break free from appearance obsessions and reclaim your joy. In this episode, you'll discover: What Body Dysmorphic Disorder really is and how it differs from normal insecurity The surprising statistics: 25-39% of those with eating disorders also experience BDD Ella's inspiring journey from daily mirror checking to finding freedom and presence in the things that matter most to her 6 powerful, actionable strategies to begin healing from BDD today Why your body was never meant to be your life's work, but to champion you in doing your life's work Transformative quotes: "Your body was never meant to be your life's work. It was meant to champion you in doing your life's work." - Lindsey Nichol "Beauty begins the moment you decide to be yourself." - Coco Chanel "You can't hate yourself happy. You can't criticize yourself thin. You can't shame yourself worthy. Real change begins with self-love and self-care." - Jessica Ortner The 6 Practical Strategies Covered: Practice Mindful Awareness Challenge Distorted Thinking Reduce Social Media Comparison Redirect Your Focus Practice Body Neutrality Seek Professional Support Resources Mentioned: www.herbestself.co - Work with Lindsey one-on-one herbestselfsociety.com - Join our supportive community If you're tired of obsessing over perceived flaws that others don't notice, constantly checking your appearance, or avoiding social situations because of body image concerns, this episode provides the compassionate guidance and practical tools you need to begin healing. Subscribe now and take the first step toward freedom from appearance obsessions!

Our guide today, Berkeley Runia Paulsen, shares her personal experience with OCD (Obsessive Compulsive Disorder), which began after the death of her brother when she was 11 years old. Our conversation walks through the lonely nature of OCD, common yet widely unknown obsessions and compulsions, and Berkeley's journey through various treatments, including exposure response prevention (ERP) therapy. We also learn about the heavy impact of OCD on daily life, the importance of cultivating uncertainty over "certainty" reassurances, and how family and caregivers can offer support. Berkeley's story highlights how a brain and a person suffering from OCD can transform through very accessible and effective treatment processes. There is a way out and we hope Berkeley's story delivers a lot of light to many who feel trapped in the dark spiraling tunnels of real OCD. You and Us,We got this.Carly Red and Dr. SkinnerTreatment Center Referenced:https://www.ocdanxietycenters.com/Book Referenced:https://a.co/d/9K5NCV2Show Notes:00:00 Introduction to Finding Noble Podcast01:19 Berkeley's Personal Beginning with OCD03:27 Understanding OCD Symptoms and Triggers08:34 Exploring Common OCD Obsessions13:09 The Impact of OCD on Daily Life25:58 Seeking Treatment and Finding Hope27:39 Understanding Exposure Therapy27:58 Introduction to DBT and Its Modalities28:51 The OCD Cycle Explained30:18 Neuroplasticity and OCD32:59 Personal Experiences with Exposure Therapy33:34 Body Dysmorphic Disorder and OCD36:01 Living with OCD: Challenges and Coping Strategies39:20 The Importance of Comprehensive & Professional Help50:04 Parental Guidance for Children with OCD55:00 Conclusion and Final ThoughtsWatch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast⁠We are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.com

Our guide today, Berkeley Runia Paulsen, shares her personal experience with OCD (Obsessive Compulsive Disorder), which began after the death of her brother when she was 11 years old. Our conversation walks through the lonely nature of OCD, common yet widely unknown obsessions and compulsions, and Berkeley's journey through various treatments, including exposure response prevention (ERP) therapy. We also learn about the heavy impact of OCD on daily life, the importance of cultivating uncertainty over "certainty" reassurances, and how family and caregivers can offer support. Berkeley's story highlights how a brain and a person suffering from OCD can transform through very accessible and effective treatment processes. There is a way out and we hope Berkeley's story delivers a lot of light to many who feel trapped in the dark spiraling tunnels of real OCD. You and Us,We got this.Carly Red and Dr. SkinnerTreatment Center Referenced:https://www.ocdanxietycenters.com/Book Referenced:https://a.co/d/9K5NCV2Show Notes:00:00 Introduction to Finding Noble Podcast01:19 Berkeley's Personal Beginning with OCD03:27 Understanding OCD Symptoms and Triggers08:34 Exploring Common OCD Obsessions13:09 The Impact of OCD on Daily Life25:58 Seeking Treatment and Finding Hope27:39 Understanding Exposure Therapy27:58 Introduction to DBT and Its Modalities28:51 The OCD Cycle Explained30:18 Neuroplasticity and OCD32:59 Personal Experiences with Exposure Therapy33:34 Body Dysmorphic Disorder and OCD36:01 Living with OCD: Challenges and Coping Strategies39:20 The Importance of Comprehensive & Professional Help50:04 Parental Guidance for Children with OCD55:00 Conclusion and Final ThoughtsWatch the episodes on Youtube:⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@FindingNoblePodcast⁠⁠We are hoping to help homes, families and educators everywhere…so please like, review, subscribe and... even share with friends and family looking for parenting support.To subscribe to helpful emails head here:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://findingnoble.com/about/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠***SEND YOUR PARENTING QUESTIONS TO: hello@findingnoble.com

Mr. Joe explains how one's body image impacts a person's overall mental health. He provides personal experiences and feelings about his own body image, and how he responds to his own perceptions. Please support Mr. Joe, so I can continue on my lifelong podcast journey… https://donate.stripe.com/bIY7vS00WaFfdrydQR Mr. Joe has also started microdosing therapy and highly recommends SoulCybin. They have an incredible selection of products and blends!  Be sure to visit… https://soulcybin.org/mrjoebp  and enter coupon code MRJOEBP to save 15% off your order right now!  In addition, if you would like to browse some amazing chocolate bars, various strains of mushrooms, and dozens of other amazing microdosing products, visit PolkaDot by visiting Mr. Joe's personal link… https://eatpolkadot.su/ref/1008/

Today I am joined by Sarayah Smith where she will be bringing awareness to Body Dysmorphic Disorder (BDD) and her journey with battling it. Content Warnings: Eating Disorders, Self-Harm, Implied Suicide, Mental Health Awareness. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz

In this episode of the Recover to Flourish podcast, I'm talking about something that often goes hand-in-hand with eating disorders but can be misunderstood – Body Dysmorphic Disorder (BDD). If you've ever found yourself obsessing over perceived flaws in your appearance, even when others can't see them, this episode is for you. I'll break down what BDD is, how it can affect your recovery journey, and what steps you can take to start addressing it. From social media to plastic surgery, we will cover it all.We'll talk about self-compassion, seeking the right support, and how to manage those distorted thoughts. Recovery is a process, and understanding BDD is a huge step in the right direction. You're not alone in this, and we're in it together!SOCIALS:Instagram: @flourishwithciandra @recovertoflourish_podTikTok: @flourishwithciandraWebsite: https://flourishwithciandra.com/Contact: info@flourishwithciandra.com

Body Dysmorphic Disorder (BDD) is often a hidden condition—one that many children and teenagers struggle with in silence. While they may appear outwardly fine, internally, they experience intense distress over perceived flaws in their appearance. What may seem like common self-consciousness can, in reality, be a deeply debilitating mental health disorder. Unfortunately, BDD often goes unrecognised for years, leaving young people feeling isolated and unsupported.In this episode of the Family Health Podcast by Mini First Aid, host Kate Ball is joined by body image coach Olivia Bowden and counsellor and psychotherapist Jennie Penkel to explore the complexities of BDD. This discussion covers:✅ The signs and symptoms of BDD in young people✅ How parents can differentiate between typical self-consciousness and disordered thinking✅ The impact of social media, perfectionism, and external pressures on body image✅ Practical steps for supporting a child with BDD✅ The pathways to recovery and the importance of professional helpIf you are concerned that your child may be excessively preoccupied with their appearance, experiencing distress related to their body image, or withdrawing from social situations, this episode provides valuable guidance on recognising and addressing the issue. There is help available, and recovery is possible.Olivia Bowden is Founder of Body Image Coach, supporting children with eating disorders and Body Dysmorphic Disorder in schools, click here to find out more about the therapeutic services Body Image Coach offer.Find Body Image Coach news and resources relating to Body Dysmorphic Disorder hereOlivia's A-Z online free self help platform Dear Heart Column can be accessed here if you need support with general life difficulties.Find Olivia's self-help books here at Front Door Publishing Jennie Penkul is a psychotherapist and cofounder of The Thorndon Centre, a clinic specialising in the prevention and treatment of body image disorders including BDD.Connect with Jennie on LinkedInCheck out the free resources and signposting on Jennie's website hereRead the NHS guide to BDD Mini First Aid Family First Aid Kit - Platinum Award winning first aid kit, voted a Best Buy in the Loved By Parents Awards 2021, is a comprehensive first aid kit for all the family. Containing 115 essential items, it is ideal for keeping in your car or at home for any first aid emergencies.Find out more about our multi award winning two hour Baby & Child first aid classes here, delivered in a relaxed and comfortable style to give you the confidence to know what actions to take if faced with a medical emergency.For press enquiries and to contact Mini First Aid, email info@minifirstaid.co.ukSeries 4 of the Family Health Podcast by Mini First Aid is sponsored by Things Happen, a trusted broker which offers the best financial advice to help parents and their families make informed decisions, ensuring a secure and tax-efficient future

On this week's episode I am super excited to be introducing you to this weeks guest Dr Toni Pikoos a clinical psychologist, researcher, Co- founder of ReadyMind and public speaker. Toni has a PhD in the intersection of cosmetic procedures, body dysmorphic disorder (BDD), mental health and patient satisfaction. Toni is a Post-Doctoral Research Fellow at Swinburne University and a practicing clinical psychologist in Melbourne, specialising in BDD and psychological evaluations for patients undergoing cosmetic surgery and non-surgical procedures. Toni is a proud recipient of the Iain Wallace research Medal for Most Outstanding Doctoral Student, awarded for her PhD. Published in reputable journals including Aesthetic Surgery Journal, Facial Plastic Surgery and Aesthetic Medicine, and the International Journal of Eating Disorders. Toni is a world known speaker and educator, being invited to speak at both national and international conferences presenting on BDD and the intersection of psychology and cosmetic procedures. Dr Pikoos has been involved in advocacy and consulting work to increase psychological safety in the cosmetic industry through her research and consulting with large companies such as Merz Aesthetics and Allergan Aesthetics, among others. She was also involved as a psychological consultant in the AHPRA review into patient safety in the Australian cosmetic industry. Through her social media profile, @thebddtherapist, Toni aims to increase public awareness around BDD and the psychological components to cosmetic procedures.  On this week's episode Toni will be speaking about cosmetic surgeries and fostering psychological safety through this process. Differentiating the differences between eating disorders and Body Dysmorphic Disorder while also looking at their intersections in the presentations of people seeking cosmetic surgeries. As people in Australia and worldwide are increasing their use of cosmetic surgeries a non-surgical procedure, Toni advocates for more psychological supports for people throughout these processes. Toni is also committed to improving people's self- esteem, body image and people's relationships with their bodies regardless of people's use of cosmetic surgeries. So please welcome our next special guest, Toni!  Podcast Summary  1.     Body Dysmorphic Disorder vs eating disorders 2.     Editing photos, selfie culture, distorting images and BDD 3.     Cosmetic surgeries and body image dissatisfaction  4.     The psychological risks during and after the recovery from cosmetic surgeries  5.     Peer pressure, body based bullying and societal conditioning 6.     Struggling with Body acceptance    Links to Dr Toni Pikoos: Websites:  Readymind.com.au  Foundationpsychology.com.au Instagram: @thebddtherapist Links from the episode and to BodyMatters:  BodyMatters Australasia Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://bodymatters.com.au/⁠⁠⁠⁠⁠⁠⁠⁠ BodyMatters Instagram: @bodymattersau Butterfly Foundation Helpline: Call their National Helpline on ⁠⁠⁠⁠⁠⁠⁠⁠1800 33 4673⁠⁠⁠⁠⁠⁠⁠⁠. You can also ⁠⁠⁠⁠⁠⁠⁠⁠chat online⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠email

Recently, an interview by Christiane Amanpour caught my attention. It was with Coralie Fargiat, the director of “The Substance.” Though I haven't seen this 2024 body horror movie (nor do I intend to), the story brings up several teaching points about the left brain, undermethylation, neuroplasticity, and our collective obsession with beauty.The movie is about an actress, Elizabeth, who loses her job hosting a fitness television show when she turns fifty. She has “aged out.” While in the hospital after a car accident, someone directs her to a product - the substance - a neon green liquid that will allow her to bud off a younger version of herself - Sue. The rule is that Sue can only go out into the world for one week at a time, alternating each week with Elizabeth while the other lies dormant. Not surprisingly, Sue has more advantages in the world (that Elizabeth inhabits), including replacing Elizabeth on her former TV show. Increasingly, when it's time to switch, Sue breaks the one-week rule. This results in part of Elizabeth's body becoming increasingly deformed. The culmination is a grotesque battle of gore between the two, who initially were instructed to remember, “You are one.”In the interview, the director, Coralie Fargeat, discusses her personal experience:“I turned 40 and was more impacted than ever about what it's like to be a woman, the feeling that if I wasn't young and pretty and sexy, I would be totally erased from the surface of the earth. So there was this kind of emergency, this vitality to the things I speak about in my film.”Research supports this thinking that beautiful people are treated better and thus have more advantages. With the use of photoshopping, social media filters, and even plastic surgery, many teens and young adults are experiencing neuroplastic changes that are making real people, including themselves, appear increasingly off or even grotesque. Left Brain“The Substance” is a left-brain nightmare. It shows us the self-destructive path the left brain can take us on, especially in a world that tells it exactly how things should look. Elizabeth, the main character in the movie, is rigid in her thinking, addicted to an image of herself, perfectionistic, and highly competitive. In some ways, these left-brain attributes have served her, but unchecked, they destroy her. If the left brain were a person, it would have the following traits and perspective on appearance: (These traits are oversimplified and pulled from Dr. Iain McGilchrist's work) - * Detail-oriented, narrow focus of attention - “That doesn't look right.”* Prefers what it knows and prioritizes what it expects - “I should look this way.”* Has difficulties disengaging - “I can't stop thinking about this and how to fix it.”* Sees parts (as opposed to the whole) * Sees the body as a sum of parts * Doesn't have a whole image of the body (as found in those who have damage to the right hemisphere)* Is competitive - “I need to look better than they do”* Fears of uncertainty and lack of control (As you can imagine, this is a problem for anyone human and thus who will age)The left brain will set its sights on beauty, success, titles, money, objects, or anything else that feeds the “I.” Because the left brain can't see the “big picture,” it has a hard time pulling back far enough to see how its way of thinking may be getting in the way. The Right BrainOur ability to feel embodied is a job for our brain's right hemisphere. When the voice in the movie reminds Elizabeth, “You are one,” it may as well be speaking on behalf of the right hemisphere.Our right brain allows us to have compassion, including self-compassion. It honors diversity and differences. It can see the bigger picture of our lives that involve multiple developmental stages. It can sit with uncertainty. It knows that our imperfections and differences promote connection with actual humans.UndermethylationLeft brain tendencies strongly overlap with undermethylation traits. Methylation is a biochemical and cellular phenomenon that serves many important functions. If we “undermethylate,” we can have more difficulties breaking down histamine, more difficulties detoxifying, and lower serotonin activity. Methylation is impacted by a number of genes, the most well-known being MTHFR.Undermethylated traits include perfectionism, obsessive-compulsive tendencies, being highly competitive, having ruminations, and addictive tendencies. The NDMA ReceptorThose of us who are undermethylated can have high activity at the NMDA receptor, resulting in a problem with “memory extinction” or letting go of a thought. This could look like obsessive-compulsive tendencies (including those seen in body dysmorphia) and addictive tendencies. High histamine (again due to undermethylation) can increase activity at this receptor. Low zinc, high estrogen, and low magnesium can also be at play.I suspect Elizabeth is undermethylated and has high activity at the NMDA receptor. Both could be assessed for and treated (in part) using targeted nutrients. I say, in part, because the brain training / neural training that occurs through social media is difficult to override if someone is still “using.” Interestingly, EMF exposure (from phones and wireless technology) can increase histamine, further driving these issues.Neuroplasticity and Images of PerfectionThe more images of beautiful images of people we see, the more those images become the norm in our mind, and the more any deviation from that norm will stand out as problematic. This was already a problem with the photoshopping of celebrities and models. But now, with social media filters, teens and young women aren't just comparing themselves to celebrities and models; they're comparing themselves to a filtered image of themself.Filters can create larger eyes, bigger lips, more angular jawlines, whiter teeth, slimmer faces, and smooth and even skin tones. Research into the use of filters:* Millennials are predicted to take 25,000 selfies on average over their lifetimes* About 90% of women aged 18-30 report using beauty filters before posting selfies on social media. * Repeated interactions with filtered images and associated beliefs and worries are increasing the risk of mental health issues such as:* depression* social anxiety* reduced self-esteem* appearance anxiety* body dysmorphia* increase of plastic surgery* 62% of plastic surgeons report that their patients wanted cosmetic procedures because of dissatisfaction with their social media profiles* Snapchat dysmorphia” is what plastic surgeons are calling the act of taking a picture of one's self and using a filter.* Selfies are the leading cause of plastic surgery among young people* Girls who routinely shared self-images on social media had considerably higher body dissatisfaction relative to those who share selfies less frequently. * Body Dysmorphic Disorder among young women has been linked to social media use.In short, the research shows that investing in one's self-presentation on social media is often a harmful practice. The more one does it, the more damaging it tends to be. It encourages hyperattention to unrealistic beauty standards and a desire to change one's physical appearance. This problem of hyperattention to unrealistic beauty standards isn't just a phenomenon of teenage girls and younger women. I´m 57 and understand these things, and still, I´ve had to be intentional about how much attention and neuronal wiring I put into what increasingly feels like defying the very full and lovely reality of my current age. A SequelIf I could write a sequel to “The Substance,” it would be about how Elizabeth (the main character) gets off screens and finds a group of real women (her age and older) that she comes to trust, finds refuge, and who she is inspired by. Instead of looking through a lens of culturally defined beauty, she is struck by the strength, courage, and peace they never could have embodied at a younger age. These women who inspire and shape her would like Helen Mirin (79), who corrected a podcast interviewer after they said to her, “But you are young at heart.” She tells him that no, she is not….”My spirit is the age that I am. When you say 'youthful', I'm not full of youth. I'm full of the life that I've lived up to this point.As girls and women, we need these women in our lives. We can do our part to become these women - the desperately needed embodiments of the right brain. Wishing you peace and wholeness,CourtneyCourtneySnyderMD.comP.S. This Saturday begins the mentoring group for MDś, NDś, DOś, NP and PAś. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com

We take a break from our regular programming this week so that Renée can catch up on some juicy questions from listeners. Topics include fractured relationships, EMDR, phobias, and Body Dysmorphic Disorder. And as always with Renée-only episodes, it's raw! No editing, no breath work breaks, just a whole lot of information. If you have a question for Renée that didn't make it to this episode, don't despair. There will be another, longer Q&A episode coming very soon, so keep those questions coming!Support the show

Do you believe that if you heal your body image issues you'll be "letting yourself go?" Have you been afraid to see body image freedom because it sounds like you'd be apathetic towards your body or out of control? Today Heather discusses the challenges and fears surrounding the journey to healing from body image issues.  Today Heather looks at two main scriptures: John 10:10 and Matthew 6:25-28. Are you living the worry-free, abundant life God intended for you? Or do your body image issues keep you trapped in self-focus, obsession, fear, shame and dread? Today Heather addresses how you can heal and find body image freedom, even if it feels like your body image issues are keeping you safe and protecting you from rejection.  She prompts listeners to practice "mindfulness" over worry or apathy and to get on a healing journey so they don't waste any more precious time of the one-life we're given. Also, Heather goes through her list of things she wished she had done for all those decades instead of spending time and money worrying about her body image and trying to improve her appearance. Learn more about how you can get started on your body image healing journey by joining the 40-Day Journey. Learn more at https://www.improvebodyimage.com Also: Compared to Who? has great holiday gift merch. Plus, Heather's books always make a great gift! Learn more here: https://www.improvebodyimage.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do your body image issues get worse when you're around family? Today, host Heather Creekmore digs into what may be the reason behind why you feel worse about your body at Thanksgiving or Christmas. Heather explores the question: Did your mom have an impact on your body image? While many women know she did, others can't recognize it quite as clearly. But, on today's show, Heather dives deep into the intricate dynamics between mothers and daughters, exploring how maternal influence shapes our body image and how much of this shaping happened well before the teenage years.  Today Heather uncovers some of the potential influences and connections between body image issues and the mother-daughter relationship. She also speaks to the reality that many of those who have a disordered relationship with food and body image issues will experience a flare-up of these issues when around mom--especially at the holidays! Heather also addresses the intergenerational nature of body image issues, how they run in families and how your mom could simply be acting out of the way she was taught by her mom. Likewise Heather talks about how a healthy sense of self requires us to have agency over our bodies and our choices around food. And, though it becomes more difficult when we're around family, this "growing up" process is vital for our body image healing journeys. The episode takes inspiration from Catherine Fabrizio's book, "The Good Daughter Syndrome." Learn more about agency in this episode: https://omny.fm/shows/compared-to-who/finding-body-image-freedom-through-understanding-a Learn how to forgive mom in this episode: https://omny.fm/shows/compared-to-who/forgiving-mom-or-others-for-their-roles-in-body-im Need more help? Consider working with Heather or our team in coaching. Or, join us on the 40-Day Journey starting January 7th. Learn more at https://www.improvebodyimage.com   Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Dr. Olivardia is a clinical psychologist, lecturer in the Department of Psychiatry at Harvard Medical School and Clinical Associate at McLean Hospital. He maintains a private practice in Lexington, MA, where he specializes in the treatment of ADHD, executive functioning issues, and issues that face students with learning differences. He is a recognized expert in the treatment of body dysmorphic disorder (BDD), eating disorders and obsessive-compulsive disorder (OCD). He is on the Professional Advisory Boards for Children and Adults with ADHD (CHADD) and The Attention Deficit Disorder Association (ADDA), as well as sits on the Scientific Advisory Board for ADDitude and the Expert Network for Understood. He is co-author of The Adonis Complex, a book which details the various manifestations of body image problems in males. He has appeared in publications such as Time, GQ, and Rolling Stone, and has been featured on Good Morning America, Extra, CBS This Morning, CNN, and VH1. He has spoken on numerous radio and webinar shows and presents at many talks and conferences around the country. He also has lived experience as someone with ADHD and learning differences and a parent of two teenagers with ADHD and Dyslexia. Key Takeaways: 1. ADHD and Eating Disorders: ADHD impacts all life domains, with symptoms like impulsivity, executive dysfunction, and high sensory needs that influence eating behaviors. For many with ADHD, eating is driven by sensory-seeking, and the brain's need for stimulation can lead to unhealthy eating patterns. ADHD is often associated with binge eating and food impulsivity, influenced by genetic and neurological factors, such as dopamine dysregulation and low levels of GABA, the neurotransmitter related to inhibition.   2. Genetics, Food Culture, and Neurobiology: Dr. Olivardia shares how his family's love for food shaped his relationship with eating and sensory stimulation. ADHD brains often experience high stimulation from ultra-processed foods, which can drive cravings and overeating due to dopamine's role in the brain's reward system.   3. Executive Function Challenges in Meal Planning: ADHD can make meal planning, shopping, and cooking overwhelming. Structured lists, simple recipes, and single-pot meals can help manage mealtime more effectively for those with ADHD. Regular, scheduled meals prevent intense late-night eating often seen in ADHD.   4. Medication and Treatment Options: Stimulant medications, like Vyvanse (FDA-approved for binge eating disorder), help some individuals with ADHD manage impulsivity around food by improving focus and reducing cravings. Proper medication can significantly enhance treatment outcomes for ADHD-related eating challenges. For individuals who don't respond to medication, behavioral strategies such as maintaining regular sleep schedules, exercising, and using music for grounding can be effective.   5. Binge Eating and Addiction Risks:  Dr. Olivardia highlights the link between ADHD and addiction, including food addiction. ADHD brains metabolize glucose differently, leading to cravings for high-sugar foods. Education on how ADHD brains work can alleviate feelings of weakness or shame in managing eating behaviors.   6. Self-Acceptance and Neurodiversity: Dr. Olivardia encourages embracing ADHD and neurodiversity, emphasizing that people with ADHD often excel in creative and mission-driven fields. ADHD challenges can become strengths, leading to fulfilling, meaningful work and connections.   Resources: • CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder) – A leading organization for ADHD support and resources: https://chadd.org   • Attitude Magazine – A resource for ADHD insights and content: https://www.additudemag.com   The content of our show is educational only. It does not supplement or supersede your healthcare provider's professional relationship and direction. Always seek the advice of your physician or other qualified mental health providers with any questions you may have regarding a medical condition, substance use disorder, or mental health concern.    

Does every mirror look like a funhouse mirror to you? Honestly, same. Good thing we're more than our bodies - but sometimes it doesn't feel that way. Body Dysmorphia is so much more than we think it is, and yet the term is thrown around more than a Juul at a fraternity. Rosalie chimes in as Morgan goes through some history and research behind Body Dysmorphic Disorder - and they even take an online quiz to see if THEY have body dysmorphia (hint: it is not the answer you're expecting). Resources for Body Dysmorphia: https://bddfoundation.org/support/ Follow Rosalie: @omghirosalie Follow your host Morgan Lorraine Gallo: https://linktr.ee/morganlorrainegallo @morganlorrainegallo 0:00 Intro 0:29 Welcome! 1:14 Support the Show 1:35 How Would You Describe Body Dysmorphia? 2:05 Definition of Body Dysmorphic Disorder 2:54 Experience with Body Dysmorphia 4:20 Surrounded by Diets 6:53 Fighting the Voice 7:25 Who Actually Suffers from BDD 10:14 We All Suffer Under the Patriarchy 11:55 Medium Ugly Men 13:37 BDD Symptoms 16:27 Can People See My Weight? 17:24 The First Case of Body Dysmorphia 18:38 How Far Would You Go to Be Pretty? 21:00 Body Dysmorphia vs. Self Care 24:25 People Commenting on My Body 27:05 I Want People To Comment on My Weight Loss 28:21 Recovering Into A Smaller Body 30:50 Let's Take A Quiz 39:13 Results Of Our BDD Quiz 41:15 We Are Not Medical Professionals 42:05 TikTok Being Sued for Body Dysmorphia 43:20 Phone Cameras Make You Look Worse On Purpose 45:00 Body Trends on Social Media 47:44 Questions For The Pod 51:50 Recovery Is Lifelong 52:26 Another Question For The Pod 55:32 Thank You, Rosalie! 55:46 Resources Again! 56:09 Where To Find Rosalie 56:19 Your Body Is Not A Temple

Body Dysmorphic Disorder

Let us know what you thought of the show!Tracy Glatz grew up in Ireland with little knowledge of the Bible. When she started exhibiting signs of Body Dysmorphic Disorder, she went to all the wrong places to find relief from the self hatred it caused.In part two, learn what happened after the Christchurch, New Zealand earthquake, how she left the church, and learn about her alarming tug to eastern religion. Hear how she almost became Buddhist and the magical Christian leaflet that appeared on her car. Today's sendoff features Ty Jones with a poem in honor of Tracy's story.Helpful LinksTracy's Book, My Face and GodTracy's website, TracyGlatz.com Follow One80 on Apple Podcasts, Spotify, or our website.Never miss a One80. Join our email list. Follow us on Instagram.Share One80, here's how!OneWay Ministries

Let us know what you thought of the show!Tracy Glatz grew up in Ireland with little knowledge of the Bible. When she started exhibiting signs of Body Dysmorphic Disorder, she went to all the wrong places to find relief from the self hatred it caused. In part one, learn what it was like to grow up with Body Dysmorphic Disorder, its constant paranoia, shame and coping mechanisms, and how she struggled with substance abuse to find healing, how Tracy was moved to Jesus after watching The Passion of the Christ, and how her new faith was shaken by a literal earthquake in Christchurch, New Zealand. Helpful LinksTracy's Book, My Face and GodTracy's website, TracyGlatz.com Follow One80 on Apple Podcasts, Spotify, or our website.Never miss a One80. Join our email list. Follow us on Instagram.Share One80, here's how!OneWay Ministries

You asked us: Everyone says to love your body, but how? We invited Rachel Rifkin, LMHC, CEDS, and Associate Director of Support Groups for the National Alliance for Eating Disorders to the podcast to answer your questions and explain what BDD (Body Dysmorphic Disorder) is and talk openly about eating disorders. Rachel is a licensed mental health counselor, specializing in eating disorders within the LGBTQ+ community with lived eating disorder experience.  In this episode, Rachel talks about what BDD and eating disorders look like, explains how they manifest, and gives us advice on what to do if you or a loved one are struggling. Rachel tells us how to use attainable language surrounding our bodies, like body tolerance, and body disconnect when looking to get to a place of acceptance. She has advice on how to acknowledge and respect our bodies realistically and avoid traps. How do you support a loved one with BDD? Please know that you are not alone. There is help!: The Alliance Free HelpLine 866-662-1235 findEDhelp Database App: findEDhelp: App Store  Google Play referrals@allianceforeatingdisorders.com info@allianceforeatingdisorders.com (00:00:00) Introducing Rachel Rifkin, LMHC, CEDS, Associate Director of Support Groups for The Alliance. (00:04:20) How Rachel Rifkin's eating disorder started her on this career path. (00:13:40) What does an eating disorder look like?  (00:19:16) A basic definition of body dysmorphic disorder (BDD) to start the conversation.  (00:25:45) Signs that might indicate a struggle with BDD on ANY level and muscle dysmorphia. (00:31:10) BDD is not an eating disorder but it can be connected to one. (00:33:48) How life events that bring body changes or emotional responses can cause BDD to manifest.  (00:40:40) TTSL Community question: Everyone says to love your body, but how? (00:46:40) Small steps to take towards neutrality when hating your body.  (00:56:10) TTSL Community question: how can we support our loved ones who have body dysmorphia without invalidating their feelings?  (01:08:04) Value not connected to appearance and how meaningful compliments can disrupt and change thought patterns. (01:16:32) Where to find and connect with Rachel Rifkin and/or look for resources. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠iPhone⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The CVG Nation app, for Android⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Fitness FB Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thick Thighs Save Lives Workout Programs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Constantly Varied Gear's ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workout Leggings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In episode 444 I chat with Chris Trondsen. Chris is psychotherapist at the Gateway institute, an OCD and anxiety treatment center. He currently serves as the Vice President of the IOCDF Southern California Affiliate, and is on the Board of Directors of the International OCD Foundation (IOCDF)  We discuss an update on Chris, what is body dysmorphic disorder (BDD), muscle dysmorphia, levels of insight in BDD, a view of how the brain works in BDD, therapy for BDD, and much more. Hope it helps.  Show notes: https://theocdstories.com/episode/chris-444  The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you'll receive as a Patron, visit: https://www.patreon.com/theocdstoriespodcast 

As you'll discover in this episode, body image or body dysmorphia, as it is often commonly referred to, is not the same as Body Dysmorphic Disorder (BDD). Robyn Stern a LCSW and therapist, joins me to define the key variables and signs that can make a significant difference in identifying, seeking and getting the right kind of effective support. She'll also share her own lived experience with BDD, how to discuss when you have concerns about BDD, and common misconceptions that can cause harm. Parents, this episode is a must-listen as it provides guidance on how to approach conversations about body image and BDD with your teens, ensuring they feel supported and understood. Robin highlights the importance of creating a safe space for open dialogue and seeking professional help when needed.   Robyn Stern is a licensed clinical social worker (LCSW) and therapist providing services since 2012 in Florida, New York, New Jersey, and California. She has double Masters, one in Social Work and the other in Counseling Education. Robyn is also professionally trained in CBT/ERP, ACT, DBT, Habit Reversal Training and Trauma Informed Therapy practice. Quick Links - for more about Robyn and her services, plus additional information on BDD: Website: https://www.rlsterntherapy.com International OCD Foundation(IOCF) on BDD: https://bdd.iocdf.org BDD Foundation, UK: https://bddfoundation.org The TLC Foundation for Body Focused Repetitive Behaviors: https://www.bfrb.org   Parents: Grab a copy of my FREE Parent Guide on spotting unhealthy teen eating behaviors  and how you can help, click here! Website: leslierosecoaching.com for more teen health and wellness info and coaching programs. Instagram: @Leslierosecoaching - DM with comments, questions or guest requests. Before you go: Rate & review my podcast. It helps me reach more parents and teens, seeking relevant youth-specific health and wellness information.  

Body dysmorphic disorder is a type of obsessive-compulsive disorder that focuses on the body. It is characterized by cognitive symptoms (that is, symptoms that involve the mind) such as perceived flaws in physical appearance. In this video, we'll discuss the symptoms of body dysmorphic disorder. Disclaimer: This video is created for educational purposes only and is not intended to substitute a professional diagnosis. If you suspect you may have body dysmorphic disorder or any mental health condition, we highly advise you to seek help from a qualified mental health professional. With that said, here are a few signs of body dysmorphia. Want to learn more about Body Dysmorphic Disorder? Click here:    • Body dysmorphic disorder.. What is it?   If you struggle with body image, watch this:    • If You Struggle With Body Image Issue...   Writer: Monica Taing Script Editor: Isadora Ho Script Manager: Kelly Soong VO: Amanda Silvera (   / amandasilvera  ) Animator: Zuzia YouTube Manager: Cindy Cheong Resources Building Body Acceptance (Body Dysmorphia) Self-Help Resources. (n.d.). Building Body Acceptance (Body Dysmorphia) Self-Help Resources. Retrieved September 23, 2022, from Building Body Acceptance (Body Dysmorphia) Self-Help Resources Useful contacts - body dysmorphic disorder (BDD). Mind. (n.d.). Retrieved September 23, 2022, from Useful contacts - body dysmorphic disorder (BDD) American Psychiatric Association. (2022, September 23). Dsm-5-Text Revision 5th Ed. ( Diagnostic and Statistical Manual of Mental Disorders ) 5th Edition By American Psychiatric Association May 18, 2022. Generic.

Body dysmorphic disorder BDD is defined by the Mayo Clinic as: “Body dysmorphic disorder is a mental health condition in which you can't stop thinking about one or more perceived defects or flaws in your appearance — a flaw that appears minor or can't be seen by others. But you may feel so embarrassed, ashamed and anxious that you may avoid many social situations.” This affects people of all ages and still exists in those who are older as well. Unfortunately, most of the attention is focused on younger people which leaves a large population of older adults uninformed about the effects of this condition. In This Episode You Will Learn: 1). What exactly is body dysmorphia and what are the effects of suffering from this condition. 2). How common it is to have feelings about your body that are unfavorable and that can easily lead to a condition of BDD. 3). The similarities and relation of body dysmorphia to other conditions like anorexia etc. 4). Why BDD is hard to self diagnose for someone who is suffering from it. 5). Meredith's tips on how you can get help for yourself or someone you know who is showing signs of BDD. /// We hope the facts and tips in this episode are helpful to you or someone you know who may be showing signs of body dysmorphic disorder. Living with this condition can be challenging, especially when there is not a lot of information on how to get help. Making sure you are well informed on how to help yourself or people with BDD is key to body acceptance and appreciation which will lead to a longer, healthier life. Team MeredithSee omnystudio.com/listener for privacy information.

Members often suggest content for our podcasts, usually in areas of interest or where they perceive there is a need for more information.  Body dysmorphic disorder is one such area, which most would agree is both poorly understood in the dental profession and the broader community. In this edition of RiskBites Senior Dentolegal consultant Dr Annalene Weston and Dr Mike Rutherford focus on the role of body dysmorphic disorder and how it impacts on our ability to achieve patient satisfaction.

Psychotherapist Arie Winograd (LMFT) has spent the vast majority of his 25-year psychotherapy career treating clients with body dysmorphic disorder. He founded and was the director of the Los Angeles BDD & Body Image Clinic. He is the author of Face to Face with Body Dysmorphic Disorder: Psychotherapy and Clinical Insights. He currently works with BDD clients in his private practice. Interviewed by Dr. Alex Curmi, consultant psychiatrist. If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - alexcurmitherapy@gmail.com.Give feedback here - thinkingmindpodcast@gmail.com -  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcastJoin Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignupSUPPORT: buymeacoffee.com/thinkingmind

In this enlightening episode, we delve into the often misunderstood and underrepresented world of Body Dysmorphic Disorder (BDD). --- Send in a voice message: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/message Support this podcast: https://podcasters.spotify.com/pod/show/richard-l-taylor-jr/support

Today, Asif and Ali discuss celebrity chef David Chang (1:23). They discuss his early life and the fact that he was a child prodigy golfer. They chat about his university life and his early jobs he had prior to beginning culinary studies. They talk about his restaurant succeed and his TV and podcasting ventures. The guys then discuss the closure of many of David Chang's restaurants and the recent controversy regarding his ‘chili crunch' condiment… and they also discuss the issue of cultural appropriation of food.    Then they discuss body dysmorphic disorder (33:28). Asif describes what it is, how common it is and how it is often underdiagnosed. He discusses how it is treated and then the guys discuss a news story about how a Quebec man cut off two healthy fingers as part of a slightly different condition, body identity dysphoria.  The opinions expressed are those of the hosts, and do not reflect those of any other organizations. This podcast and website represents the opinions of the hosts. The content here should not be taken as medical advice. The content here is for entertainment and informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.    Music courtesy of Wataboi and 8er41 from Pixabay   Contact us at doctorvcomedian@gmail.com   Follow us on Social media: Twitter: @doctorvcomedian Instagram:  doctorvcomedian   Show Notes: Don't Tell David Chang He's a Korean Chef: https://www.wsj.com/articles/BL-276B-297 David Chang's Latest Momofuku Closure Marks the End of an Era: https://www.bonappetit.com/story/david-chang-momofuku-ko-closing-explained The Real End of David Chang's Momofuku Ko Happened Years Ago: https://www.nytimes.com/2023/10/28/dining/momofuku-ko-closing.html After community backlash, celeb chef David Chang will no longer enforce 'chili crunch' trademark: https://www.cbc.ca/radio/day6/chili-crunch-momofuku-trademark-1.7171381 Portland Burrito Spot Shutters Amid Claims of Cultural Appropriation: https://pdx.eater.com/2017/5/22/15677760/portland-kooks-burrito-cultural-appropriation Body Dysmorphic Disorder: Clinical Overview and Relationship to Obsessive-Compulsive Disorder: https://focus.psychiatryonline.org/doi/10.1176/appi.focus.20210012 Body Dysmorphic Disorder: Reflections on the last 25 years: https://journals.sagepub.com/doi/full/10.1177/1359104520984818 Understanding and treating body dysmorphic disorder: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6343413/ Quebec man has two healthy fingers amputated to relieve 'body integrity dysphoria': https://nationalpost.com/news/quebec-amputation-body-integrity-dysphoria The Girl Who Wants to Get Rid of Her Left Leg—Body Identity Dysphoria: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10340271/

Join us in this crucial episode as we discuss Body Dysmorphic Disorder (BDD) in children. Gain insights into identifying signs, fostering positive body image, and promoting open communication. Discover actionable steps to support your child's self-esteem and learn how to better love them through this disorder. Tune in for a compassionate guide on addressing body image challenges and nurturing your child's mental well-being.Visit our Website for tons of free MH resources https://onpurposeparents.com/mentalhe...====================================================➡️ Please LIKE & LEAVE Comments on our Videos➡️ Subscribe to our Channel and Share us with your Friends➡️ QUESTION — What topics would you like us to discuss? Email Parents@Saddleback.com====================================================

This episode is a deep dive into body dysmorphic disorder (BDD). I discuss what it is, when it develops and possible causes. I talk about common body preoccupations and behaviours associated with BDD. I explore plastic surgery and how this can become addictive. I also talk about possible treatment and the relationship between BDD and eating disorders.   This week's sponsors: - Conquering Bulimia https://www.conqueringbulimia.com/   Dr. Marianne-Land: An Eating Disorder Recovery Podcast Apple: https://podcasts.apple.com/us/podcast/dr-marianne-land-an-eating-disorder-recovery-podcast/id1699867862?i=1000651158162 Spotify: https://open.spotify.com/show/0Km8nFEjQOoV7zXzifJcAQ?si=2828ae031c0449d0   When I "visited" Dr. Marianne-Land! :) Apple: https://podcasts.apple.com/us/podcast/dr-marianne-land-an-eating-disorder-recovery-podcast/id1699867862?i=1000641810714 Spotify: https://open.spotify.com/episode/4PAFcm6A7olJuODdJQKD6x?si=b8586794d4534af8   Harriet Frew's current offers: - Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html Online Breaking Free from Bulimia – 20% off with code FREEDOM at checkout https://www.theeatingdisordertherapist.co.uk/online-courses.html  Eating Disorders Training for Professionals https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html Body Image Training for Professionals https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html  

In this episode of The ADHD Podcast, we delve into the complex and often misunderstood connection between Attention Deficit Hyperactivity Disorder (ADHD) and Obsessive-Compulsive Disorder (OCD). Joined by Dr. Roberto Olivardia, a renowned Clinical Psychologist and Lecturer at Harvard Medical School, the trio embarks on a journey to unravel the intricacies of these two conditions and shed light on the challenges faced by those who experience them simultaneously.With his extensive expertise in treating ADHD, OCD, and Body Dysmorphic Disorder, Dr. Olivardia provides invaluable insights into the signs, symptoms, and treatments associated with OCD. He explores the common misconceptions surrounding the disorder and discusses how the casual misuse of the term "OCD" in everyday conversation can hinder patients from receiving the proper recognition and support they need.As the conversation unfolds, we navigate the intricate relationship between ADHD and OCD, examining how the symptoms of one condition can influence and exacerbate the other. They explore the potential impact of ADHD's hyperfocus on OCD symptoms and delve into the effectiveness of treating both conditions simultaneously.Join us, and Dr. Olivardia as we embark on this exploration of the ADHD-OCD connection, offering a platform for understanding, empathy, and support for those navigating the complexities of these often intertwined conditions.Links & NotesCHADD Annual International Conference on ADHD 202429th Annual OCD Conference 2024Dig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (00:52) - Support the Show • Become a Patron! Patreon.com/theadhdpodcast (02:48) - Introducing Dr. Roberto Olivardia (03:26) - ADHD & OCD (10:48) - What is OCD? (15:28) - Exposure (27:17) - Anxiety & OCD (44:56) - Treatment (55:54) - Learn More ★ Support this podcast on Patreon ★

In this week's episode, Han is joined by Dr Amita Jassi. Amita is a Consultant Clinical Psychologist at the National and Specialist OCD, BDD, and Related Disorder Service for Children and Young People at South London and Maudsley (SLAM) NHS Trust. Amita is the lead for the BDD service and Research Lead for the clinic. In addition, she holds the role of Equality and Diversity Lead for National Specialist CAMHS and serves as a trustee for the BDD Foundation charity.This week, we discuss:What is body dysmorphia, including the signs, symptoms and causes of BDD.The psychology behind BDD and the research that is required.Treatment options available for those with BDD.Where BDD falls in the diagnostic criteria and how the variety of presentations affects this.Important considerations when exploring body-altering surgeries and the importance of screening ahead of surgeries.Stigmas associated with BDD and how we can support individuals to understand more about BDD. How non-specialist services can get involved to support their patients with BDD. To find out more about Amita, you can follow her on Instagram (@dr.amita.jassi), Twitter (@Dr_Amita_Jassi) or find out about Amita's work at SLAM here.Kindly note, that this episode delves into sensitive eating disorder topics. Remember to take care of yourself while listening, and always seek professional help if needed. This podcast is your bridge to insightful discussions, not a substitute for clinical guidance.

It's normal to think about your appearance from time to time, but what happens when the desire to look good starts to consume every thought and action, to the point where it affects your daily life and happiness? You might be surprised to know that there's a psychological condition known as Body Dysmorphic Disorder, or BDD. BDD is often linked with other mental health problems such as depression, anxiety, and obsessive-compulsive disorder (OCD). Tune in to this week's podcast episode with licensed therapist, Tatiana Matthews, where we delve into Body Dysmorphic Disorder (BDD), its causes, and effective treatment options for this condition. In this episode: What is Body Dysmorphic Disorder? (3:40) Causes of Body Dysmorphic Disorder (7:35) Comparing Ourselves to Others on Social Media (9:51) The Illusion of Perfection (13:00) Treatment for Body Dysmorphic Disorder (17:35) Modeling Positive Behavior for Children (23:25) Tatiana Matthews, MS, LPC, CRC has over 25 years of experience providing individual, couples (neurodivergent,) family, and group therapy to adults, adolescents and children. She has extensive experience in the areas of mood, addictions, co-dependency, trauma, emotional regulation, executive functioning, ADHD, autism spectrum disorders, and learning disabilities.  She is a Licensed Professional Counselor in both Georgia and North Carolina and has her national designation as a Certified Rehabilitation Counselor. Find Tatiana here: Website: https://www.atlantaspecializedcare.com/ Facebook: https://www.facebook.com/AtlantaSpecializedCare IG: https://www.instagram.com/atlantaspecializedcare/?hl=en Tiktok: https://www.tiktok.com/@atlantaspecializedcare/pod Follow Dr. Mina here:-  https://instagram.com/drminaskin For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com  Baucom & Mina Derm Surgery, LLC  Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496  Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening!

#180 Today's guest is Dr. Roberto Olivardia— a clinical psychologist and lecturer at Harvard Medical School and founder of a private practice that specializes in treating ADHD, Body Dysmorphic Disorder, OCD, eating disorders, and other issues that face students with learning disabilities. Dr. Olivardia also has lived experience as someone with ADHD and learning differences, as well as being the parent of two teenagers with ADHD and Dyslexia. In this episode, we discuss:+ Why ADHD can be so hard to diagnose+ Why ADHD is diagnosed less in women+ Less well-known symptoms of ADHD + Common misconceptions about ADHD + The relationship between ADHD and sleep issues+ Biological and behavioral overlaps between ADHD & anxiety+ Ways people with ADHD tend to overcompensate + If ADHD has a spectrum of severity + What the process of getting diagnosed with ADHD looks like+ Getting treatment for ADHD & strategies for managing focusMENTIONED+ Dr. Olivardia's email SHOP GUEST RECOMMENDATIONS: https://amzn.to/3A69GOCSTARBUCKS GIFTCARD GIVEAWAY: Want coffee on me?! Each month I'll be randomly choosing a winner to receive a Starbucks giftcard! To enter this giveaway, all you have to do is leave a review of the podcast on Spotify and/or Apple Podcasts and DM me on a screenshot of your review on Instagram. Win bonus entries by tagging the podcast on your Instagram story or TikTok! Good luck!LET'S CONNECT+ Instagram (@shepersistedpodcast)+ Website (shepersistedpodcast.com)+ YouTube (Sadie Sutton: She Persisted Podcast)+ Twitter (@persistpodcast)+ Facebook (@shepersistedpodcast)+ TikTok (@shepersistedpodcast)+ inquiries@shepersistedpodcast.com© 2020 She Persisted LLC. This podcast is copyrighted subject matter owned by She Persisted LLC and She Persisted LLC reserves all rights in and to the podcast. Any use without She Persisted LLC's express prior written consent is prohibited.

Episode #300. How does body image fit into our picture of overall health? When does negative self-image become body dysmorphic disorder? And does veganism align with a positive relationship with food? Discover the answers to these questions and many more in this conversation with Associate Professor Gemma Sharp. You'll learn about body dysmorphic disorder (also called body dysmorphia), who falls into this category, and who is at risk for it. We discuss the impact of social media on body image, the prevalence and treatment of eating disorders, and harmful trends in the media. You'll also discover the facts about body image in vegans, cosmetic interventions, and how AI might be the answer to overwhelmed mental health services. Specifically, we discuss: Introduction (00:00) Exploring Interest in Body Dysmorphic Disorder with Gemma Sharp (01:35) Understanding Body Dysmorphic Disorder: Definition, Prevalence, Onset, and Causes (04:20) The Influence of Social Media on Body Image (09:01) The Role of Social Media in Seeking External Validation (12:33) Managing Social Media's Impact on Body Image: Advice for Parents (18:08) Practising Self-Compassion: The Compassionate Friend Exercise (20:03) Effectiveness of Positive Self-Talk in Body Image Improvement (23:32) Connection Between Eating Disorders and Body Dysmorphic Disorder (25:35) Navigating Eating Disorders: Orthorexia, Anorexia vs Bulimia, Impacts Across Weight Spectrums, and Screening Tools (26:32) Identifying Triggers for Developing Eating Disorders (31:02) Harmful Media Trends Leading to Eating Disorders (33:14) Medical Approaches to Treating Eating Disorders (34:41) Comparing Dietary Patterns: Vegan vs Omnivorous Diets in Eating Disorders (38:04) Evidence-Based Strategies for Treating Eating Disorders (43:36) The Role of AI in Treating Eating Disorders (49:10) Debunking Myths About Eating Disorders (53:48) Eating Disorders in Athletics: The Interplay with Exercise (55:02) Cosmetic Procedures and Body Image: Mental Health, Satisfaction, and Safety (1:02:05) Insights into Labiaplasty from a Scientific Perspective (1:10:05) Empowering Education: Understanding Female Anatomy and Overcoming Social Taboos Understanding Male Motivations for Penile Augmentation (1:23:35) Concluding Remarks (1:27:38) Learn more about Associate Professor Gemma Sharp here, and connect with her on Twitter/X. Visit The Proof website for the full show notes and supporting studies. Sponsors: If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. Stay hydrated with LMNT - a meaningful dose of electrolytes in a science-backed ratio. Receive a free LMNT sample pack with any order when you purchase via drinklmnt.com/simon. Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 10% off your first order. Consider 38TERA's DMN-01 prebiotic supplement a daily multivitamin for your gut. Formulated by yours truly and gastroenterologist Dr Will Bulsiewicz. Use code THEPROOF for a discount at checkout. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high-protein Plant Performance recipe book

Host Heather Creekmore continues her conversation with Jonna, a biblical counselor, women's ministry leader, and pastor's wife who struggled with body image issues. Jonna shares the specific insights and breakthroughs she experienced in her journey of overcoming body image struggles through coaching with Heather. This is part two of the conversation. Today's conversation delves into how Jonna learned to shift her perspective about beauty and the true source of beauty according to scripture. She reflects on the realization that her blessings in life are not related to her physical appearance, but rather her relationships and the joy of being with her family. Jonna shares her emotional journey of learning to see herself and others through a different lens, focusing on joy and the character of the Lord rather than physical appearance. Jonna also discusses various exercises and reflections she underwent during the coaching program, such as acknowledging her struggle with Body Dysmorphic Disorder and the impact of her childhood experiences. She emphasizes the significance of adopting a new perspective on her identity and righteousness in Christ, realizing that her worth does not come from striving for physical betterment or perfection. The episode concludes with Jonna expressing her appreciation for Heather's coaching and the positive impact it has had on her life. Heather encourages listeners to consider participating in the coaching program or the 40-day Body Image Workbook Lent Reading Challenge to embark on their own journey toward freedom from body image struggles. This episode provides a candid and transformative dialogue about embracing one's true identity and finding freedom from the pressures of physical appearance through a faith-based, biblical approach to body image issues.

Robyn Stern is a licensed clinical worker who works mainly with patients suffering from Body Dysmorphic Disorder (BDD). As someone who also suffers from the disorder, she uses her experiences together with her professional clinical training to create a safe space for people who want to understand their condition more thoroughly and intimately. With over a decade in her practice, she has adapted to using a research-based treatment in approaching each individual client. She uses a variety of modalities, such as Cognitive Behavioral Therapy (CBT), Exposure Response prevention (ERP), Acceptance Commitment Therapy (ACT) in treating BDD, OCD, BFRBs, and anxiety disorders. In this episode we talk about:  ◾️ Robyn's personal background with BDD, depression, and anxiety ◾️ Understanding BDD, its effects, and symptoms ◾️ What to do when you feel that you might have BDD Find Robyn here: rlsterntherapy.com Find Zach here : zachwesterbeck.com @zach_westerbeck This podcast is made possible by NOCD. NOCD offers effective, affordable, and convenient OCD therapy. NOCD therapists are trained in Exposure Response Prevention, or ERP, therapy, the gold standard treatment for OCD. With NOCD, you can do virtual, live face-to-face video sessions with one of their licensed, specialty-trained therapists, and they accept most major insurance plans. If your insurance isn't covered, mention discount code ZACH100 for a special $100 rate for the next two months. To find out more about NOCD, visit zachwesterbeck.com/virtual-ocd-therapy/ to book a free 15-minute call. Zach Westerbeck (https://zachwesterbeck.com/virtual-ocd-therapy/) Virtual OCD Therapy - Zach Westerbeck I've partnered with NOCD to bring you effective, affordable and convenient OCD therapy.

Thanks for joining us at "The Art of Medicine with Dr. Andrew Wilner." My special guest today is Ilona Phillips, a therapist and founder of Lotus Consulting in Ann Arbor, MI. Ms Phillips specializes in treating addiction disorders, anxiety, and eating disorders. She has a particular interest in treating young people with eating disorders. During this 20-minute program, we discuss anorexia, bulimia, Avoidant Restrictive Food Intake Disorder (ARFIT), body dysmorphic disorders, and more. One of Ilona's treatment approaches is dialectical behavior therapy. She offers courses that teach parents how to help their child with an eating disorder. Comorbid psychiatric conditions also need to be identified and addressed. For more information on Lotus Consulting:https://lotusconsultingpllc.com/what-we-do/founder-ilona-phillips/ To contact Ilona, please check out her website: www.ilonaphillips.comIf you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. You'll learn about new episodes and other interesting programs I host on Medscape.com, ReachMD.com, and RadioMD.com. Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com To support this program: https://www.patreon.com/andrewwilner Finally, this production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: ...

On this episode, Dr. Amy and Teri welcome Dr. Katharine Phillips, one of the leading experts on body dysmorphic disorder (BDD), to discuss what it is, how it manifests in terms of symptoms, and how it's treated. Dr. Phillips explains what “red flags” parents might see, the causes of BDD, and how to talk to your kids or teens if you have concerns. She also shares the difference between anorexia and BDD, two different disorders, and why BDD has nothing to do with vanity. Tune into this podcast to learn who is typically affected by BDD and when it usually sets in, as well as the three most common areas of the body that usually cause concern for those who suffer from BDD. You don't want to miss this interview with a true subject-matter expert!ABOUT DR. KATHARINE PHILLIPS Dr. Phillips is internationally renowned for her clinical expertise and pioneering medical research studies on body dysmorphic disorder. She is a professor of psychiatry at Weill Cornell Medical College, Cornell University, where she has her clinical practice. She has more than 350 scientific publications, has given more than 600 presentations in the U.S. and abroad, and has given more than 500 media interviews, including Newsweek, Time, the BBC, NPR, 20/20 and the Oprah Winfrey Show. She's published many books on body dysmorphic disorder, including “The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder,” “The Adonis Complex; The Secret Crisis of Male Body Obsession,” and the first edited volume on BDD, “Body Dysmorphic Disorder: Advances in Research and Clinical Practice.” ABOUT USBrainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted by  Teri Miller, MS PSY. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com

In today's episode we talk to Dr. Roberto Olivardia.  A Clinical Psychologist and Clinical Instructor of Psychology at Harvard Medical School, Dr. Olivaria specializes in ADHD, Executive functioning issues, and OCD, as well as Body Dysmorphic Disorder and eating disorders.   Dr. Olivardia talks to us about ADHD and eating.  We discuss the executive function challenges that underpin healthy eating, the eating disorders most common to ADHD, the social nature of eating, and how the things we eat can affect our ADHD.   Register for the ADHD Essentials Parenting Groups Here   Guest Links: Learn more about Dr. Olivardia's work here.   Check out the Men's ADHD Support Group Here   ADHD Essentials Links:   Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups  Join Our Facebook Community Check out the ADHD Essentials Homepage Contact Brendan at brendan@ADHDessentials.com

Katharine Phillips, M.D., is Professor of Psychiatry, DeWitt Wallace Senior Scholar, and Residency Research Director at Weill Cornell Medical College, and Attending Psychiatrist at New York-Presbyterian Hospital in New York City. Dr. Phillips is internationally recognized for her expertise in body dysmorphic disorder (BDD). She has been conducting research studies and treating patients with BDD for more than30 years. Her studies have included investigation of BDD's symptoms, prevalence, morbidity, course of illness, and relationship to other disorders such as OCD. Because no BDD-specific measures were available, she developed and tested BDD screening, diagnostic, severity, and insight measures. She has also conducted and published most of the medication studies of BDD, and she has co-developed and tested CBT for BDD. Her scientific studies on BDD were continuously funded by the National Institute of Mental Health for more than 20 years. Dr. Phillips led the effort to include the new chapter of Obsessive Compulsive and Related Disorders in DSM-5. She has published more than 350 articles and chapters in scientific journals and books, and she has authored or edited 11 books, including multiple books on BDD. She has given more than 600 presentations around the world and more than 500 media interviews. Dr. Phillips has received many honors and awards for her research, clinical work, and other academic contributions. Her awards for herresearch studies on BDD include a Special Presidential Commendation from the American Psychiatric Association and the Outstanding Career Achievement Award from the International OCD Foundation.

Known for his love of donuts, dirt, and running with a massive smile, Tim Tollefson is a professional ultra-runner for CRAFT Sportswear that is facilitating difficult conversations around mental health in sports. Throughout his career he has won ultramarathons across the globe in distances from 50K to 100 miles. Tim is a 3 time USATF National Trail Champion, and a 2 time US Olympic Marathon Trials qualifier. While on the surface he carefully curated a balanced life of perfection, for more than 20 years he has battled body dysmorphia, OCD, general anxiety disorder, and an eating disorder. Tim is a licensed physical therapist at the Mammoth SPORT Center and founder and head crafter at Mammoth Trail Fest - a community oriented trail running event hosted in his home of Mammoth Lakes, CA every September.

Today Heather answers three listener questions related to body image and self-worth. These questions were taken from the Facebook group "Body Image for Christian Women" (Join anytime and look for opportunities to submit your questions!) Heather's first question today tackles the issue of when you "arrive" on your body image journey, if you finally stop hating your body. The listener asks if there's a certain point you reach when you either decide that you love your body or decide that your body doesn't matter. The second question today hits the topic of BDD (Body Dysmorphic Disorder) and what to do about it. Heather has addressed this topic before in this episode here: https://www.comparedtowho.me/what-to-do-if-you-hate-your-stomach-or-other-body-parts/ Heather also addresses a question about how to respond when others make comments about dieting, body size, looks, or other people's bodies. Finally, Heather tackles a question about what good could possibly come from gaining weight or getting fat. Heather delicately approaches the issue to encourage the listener that God can use all things for his good, even that! Want to learn more about Heather's new book, the 40-Day Body Image Workbook? Learn more here: https://amzn.to/3SmjuRh (Amazon affiliate link - tiny portion of purchase through this link supports this ministry) Learn more about group coaching or the new Body Image Freedom Framework online course: https://www.improvebodyimage.com/christian-body-image-course-coaching Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this powerful podcast episode, we delve deep into the complexities of Body Dysmorphic Disorder (BDD), uncovering its causes and exploring effective strategies to cope with and shift out of its grasp. Join me as I share my own story of resilience, and practical advice to help you or your loved ones embark on a path toward self-acceptance and inner beauty. Discover the keys to breaking free from the chains of BDD and embracing a more positive, empowered self-image. Don't miss this transformative conversation that could change your life. Become A Patreon www.patreon.com/thepositivityxperience For More Info: www.thepositivityxperience.com

Body dysmorphic disorder (BDD) remains one of the most intriguing yet under-acknowledged psychiatric conditions of our time. Characterized by an obsessive focus on perceived physical flaws or defects, often invisible to others, this disorder manifests in ways that can profoundly affect an individual's daily life, self-esteem, and overall well-being. Through an exploration of its origins, symptoms, and prevalent treatments, this article aims to equip mental health professionals with a comprehensive understanding of BDD. We also shed light on the invaluable contributions of renowned experts in the field, most notably Dr. Katharine Phillips, whose pioneering research and clinical practices have transformed the way we approach, diagnose, and treat this complex condition. As the quest for insight and effective interventions continues, understanding BDD becomes pivotal for therapists and clinicians dedicated to holistic patient care. Financial Disclosure for Katharine A. Phillips, M.D. Fabday LLC (presentation for providers of aesthetic treatment, honorarium) CeraVe/Roxane S. Chabot DBA RBC Consultants (psychodermatology advisory board, honorarium)

OCD and Eating Disorders are often comorbid conditions, but beyond that, OCD can cause disordered eating. Many OCD issues including Emetophobia, Moral OCD, Body Dysmorphic Disorder, Orthorexia, PANDAS/PANS and ARFID can impact our kids ability to eat.In this week's AT Parenting Survival Podcast I explore the various OCD issues that can overlap Eating Disorders and some that can be incorrectly diagnosed and treated as only an Eating Disorder.Click here to watch my short Youtube video on Orthorexia.

In this episode, my guest, Wendie Pett, and I will teach you how to find healing and hope for body image issues and Body Dysmorphic Disorder. You will gain an understanding of what Body Dysmorphic Disorder is, what causes it, what the Bible says about it, and how God can heal you. It's so important that you are joining me on the Strong. Confident. His. Podcast. I don't believe that it's an accident that you are tuning in today. I  know that God has a word for you in this message that will heal the way you see yourself and even help you teach your children to see themselves the way God intended. It's time to stop seeing yourself through your trauma, the lies of your past, the things people have said and done to you, and it's time to start letting how God sees you reign, Daughter of the King! I know this Strong. Confident. His. will bless you, so share this episode with a friend and rate and review it. This helps more Sisters- just like you who need to know the power, promises, and peace they can have in Christ. To Review on Apple, click here, scroll down, rate with five stars, and write a review. For Spotify, click here, look for the rate icon, and rate with five stars. Rate, Review & Follow  On Apple  On Spotify Remember, Sister,  You are Strong. Confident. His. Kim Dolan Leto P.S. I know a lot about struggling with body image and fitness, so I created resources to help you. Find help, here.

This week the Doctors explore the diagnosis of Body Dysmorphic Disorder. As many as 10 million people in just the United States have some form of body dysmorphia aka body dysmorphic disorder or BDD. While there are only a very FEW crimes related to this disorder, the impact it has on those diagnosed does lead to a high level of distress that impacts their day to day life. Dr Shiloh and Dr. Scott explore the significant societal factors that are contributing to the symptoms. Macabre Mansions + Haunted History: A Los Angeles Podcast Event You can find all of our resources on our website: https://www.la-not-so-confidential.com/  L.A. Not So Confidential is proud to be part of the Crawlspace Media Network. http://crawlspace-media.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Examining Body Dysmorphic Disorder Body Dysmorphic Disorder (BDD) is a condition in which a person sees - and becomes excessively focused on - problems or "defects" in their appearance that nobody else sees. This can become overwhelming when the person with BDD starts to see themselves as completely defined by this problem that nobody else would call a problem. This week therapist, BDD and OCD specialist Robyn Stern dropped in to talk about body dysmorphic disorder and how it can exist alongside conditions like OCD and other anxiety disorders. I learned so much in this conversation, and I'm hopeful that you will too! For full show notes on this week's episode: https://theanxioustruth.com/249 --- My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com

We speak with a woman who struggles with Body Dysmorphic Disorder and has a difficult time understanding what she actually looks like. Try Secret Handshake Food Co's Everything Bagel Hot Sauce at https://secrethandshake.shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices