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On the latest NFL Players: Second Acts podcast, former kicker and two-time Super Bowl winner Matt Bahr joins Charles Tillman and Roman Harper on the latest episode NFL Players: Second Acts podcast. Matt explains what it was like growing up with an elite soccer player for a dad and how his dad made World Cup history. He shares stories from playing under Hall of Fame head coaches Joe Paterno (Penn St.) and Chuck Noll (Pittsburgh Steelers). Matt explains how kicking has improved in the modern game, why he thinks kickers get too much credit, and discusses his work with an ongoing Harvard health study of football players.The NFL Players: Second Acts podcast is a production of the NFL in partnership with iHeart Media.See omnystudio.com/listener for privacy information.
In his campaign against elite universities as centers of resistance, Trump hasn't been able to force Harvard to submit. And it seems less likely now that they will settle. Harvard law professor Randall Kennedy has our analysis.Also: the essential workers at our supermarkets: Ann Larson talks about poverty wages and worker solidarity. Her new book is Cleanup on Aisle Five: Essential Work, Poverty Wages, and the View From Behind the Supermarket Register.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Today we begin our weekly podcast with James Henderson and Rob McLamb where we talk sports, NC State, and much more! In this episode we discuss Rob graduating from Harvard, the New York Knicks, Elliott Avent, and more!
This episode is presented by Wispr Flow, a tool that turns voice notes into clear writing. I use it every day and recommend it to every writer I know. Try it for free at ref.wisprflow.ai/howiwrite Michael Pollan is one of my all-time favorite nonfiction writers. He has been writing about food, nature, and consciousness for decades. For him, the writing process begins with a question. He finds something he's interested in and embarks on an adventure. He experiences things, talks to people, learns, and then compiles it all into a book. His writing style feels as if he's putting an arm around you, simply reporting back what he's learned and experienced, all in a very friendly way. The adventure we discussed most in this conversation was when he bought a cow and followed it from birth to slaughter, illustrating the industrial food system's impact on meat production. Michael has taught nonfiction writing at Harvard and UC Berkeley. At the end of the interview, he said: "I just gave you an entire semester's worth of content in one hour." About the host Hey! I'm David Perell and I'm a writer, teacher, and podcaster. I believe writing online is one of the biggest opportunities in the world today. For the first time in human history, everybody can freely share their ideas with a global audience. I seek to help as many people publish their writing online as possible. Follow me Apple: https://podcasts.apple.com/us/podcast/how-i-write/id1700171470 YouTube: https://www.youtube.com/@DavidPerellChannel Spotify: https://open.spotify.com/show/2DjMSboniFAeGA8v9NpoPv X: https://x.com/david_perell Learn more about your ad choices. Visit megaphone.fm/adchoices
Cal resumes his conversation with Dr. David Bach, the Harvard-trained neuroscientist who is about to give you an opportunity to upgrade your brain. Dr. Bach is the founder of Optios. His company's work is unlocking a door to a new kind of human potential. Cal learns how Optios will help him get in the zone to learn about the science he could never pay attention to when he was in junior high school. His conversations with Dr. Bach are starting to pay off. Cal is now fascinated with how Rory McIlroy will be able to shave strokes off his golf game. And how you'll be able to get better at learning whatever matters most to you by dancing with AI. The simulation Dr. Bach describes in this episode works in the lab. Soon it'll be coming to you. In the meantime, Big Questions has upgraded to allow you to watch visually. If you'd like, check it out on youtube.com/bigquestionspodcast.
It's a time of change in higher education. Jeff and Michael look back on what they learned over the course of this ninth season of Future U in a one-on-one discussion. They recap key moments and share their favorite episodes. And one theme keeps emerging: “it's all about institutional mission.” Chapters 0:00 - Intro 1:08 - Many of Today's Challenges Were Predicted 10 Years Ago 3:51 - Why Mission Is Key 4:56 - A ‘Ghost Town Campus' 12:35 - Big Deficits at Colleges 13:47 - The Fire Sale on MBAs 17:05 - How to Restore Trust in Higher Ed 19:17 - The Many Software Vulnerabilities for Colleges 24:29 - How to Design the AI University 26:52 - Jeff's Favorite Episode of Season 9 30:58 - Michael's Favorite Episode of Season 9 33:11 - Thanks to the Podcast Team Relevant Links: “Season 9 Annual Listener Survey” - Help us prepare for next season “2026: The seismic shifts for transforming the future of higher education,” by Jeff Selingo, in The Chronicle of Higher Education “Sonoma State University is in crisis. Can a new president save it,” in The San Francisco Chronicle. “What happens when students let an economist pick their college?,” in Marketplace. “Harvard's FAS Is Running a $365 Million Structural Deficit. The Problems Started Well Before Trump,” in The Harvard Crimson. “There is a Fire Sale on MBAs,” in The Wall Street Journal. “Report of the Committee on Trust in Higher Education,” by Yale University. “Designing the AI University,” by Jeff Selingo. “Leading Faculty in an AI Era,” by Jeff Selingo. "The Lie at the Center of Higher Education," by Melik Peter Khoury. Connect with Michael Horn: Sign Up for the The Future of Education Newsletter Website LinkedIn X (Twitter) Threads Connect with Jeff Selingo: Dream School: Finding the College That's Right for You Sign Up for the Next Newsletter Website X (Twitter) Threads LinkedIn Connect with Future U: Twitter YouTube Threads Instagram Facebook LinkedIn Submit a question and if we answer it on air we'll send you Future U. swag! Sign up for Future U. emails to get special updates and behind-the-scenes content.
This episode features Kathleen Dylaski, founder of Education Design Lab, discussing the future of higher education, the impact of AI on careers, and how students can future-proof their skills. Kathleen shares insights from her extensive background in education reform, her recent book 'Who Needs College Anymore,' and practical advice for navigating the evolving job market.Key topicsThe decline of traditional college degrees and alternative pathwaysThe impact of AI on the job market and skills requiredStrategies for students to stand out and succeed in a competitive environmentGuest Info: Kathleen deLaski is the founder and board chair of the Education Design Lab, which works with colleges, states, and employers to design shorter, more targeted forms of higher education. She is the author of “Who Needs College Anymore?” by Harvard Education Press, a bestselling book on Amazon. Kathleen serves as a senior advisor for Harvard's Project on the Workforce and teaches higher ed redesign at George Mason University. She serves on several boards, including Credential Engine and the advisory board of the Taubman Center for Cities and States at the Harvard Kennedy School of Government. She also manages the deLaski Family Foundation, a national grant-maker in education reform and education mobility. Kathleen has been named to Washingtonian Magazine's list of top policy influencers each year from 2022 to 2025.Earlier in her career, as an executive at Fortune 500 company Sallie Mae, Kathleen founded their award-winning corporate foundation. She was a television correspondent for ABC News, covering the White House and foreign affairs, a consumer product developer in the early days of AOL, and, in the Clinton administration, the first woman to serve as chief Pentagon spokesperson.Website: https://eddesignlab.org/bio/kathleen-delaski-2/ LinkedIn: https://www.linkedin.com/in/kathleen-delaski-1089012b/ Book: https://www.whoneedscollegeanymore.org/ This podcast is brought to you by Mint To Be Career.
You've been working so hard to be an effective leader, and somehow your team still doesn't see it. This episode shows you exactly why, and how to close the gap before it stalls your career.Margaret Andrews ran the MBA program at MIT Sloan for seven years and is now an Associate Dean at Harvard. She's spent two decades teaching leadership and emotional intelligence to high achievers, and her conclusion is uncomfortable: some of the highest achievers still get stuck in the people management skills even when they have developed the greatest business strategies. In this conversation with Dr. Mira Brancu, Margaret breaks down the S-curve framework that explains why your growth sometimes feels like regression, six questions that build real self-awareness, and an interactive Best Boss Exercise you can do right now. Plus the story of Phil, an executive who looked in the mirror, didn't recognize the leader he had become, and rebuilt himself from scratch.Subscribe for weekly conversations on the intersection of culture, mental health, and the real hard skills of leadership.Find our guest here:Connect with Margaret AndrewsWebsite: https://www.margaretandrews.comLinkedIn: https://www.linkedin.com/in/margaretcandrews/ To find more of my work:Subscribe to this channelSubscribe to my free newsletter at: mailchi.mp/2079c04f4d44/subscribeWork with me one-on-one: calendly.com/mira-brancu/30-minute-initial-consultationConnect with me on LinkedIn: www.linkedin.com/in/MiraBrancuLearn more about my services: www.gotowerscope.comGet practical workplace politics tips from my books: gotowerscope.com/booksGet my free Strategic Clarity and Leadership Resilience assessment: https://mailchi.mp/e1ebf8505764/slr-assessment Get my Free Burnout Root Cause Assessment: https://mailchi.mp/29d7d18fae4a/burnout-root-cause-assessmentGet my Workplace Grief Guide: https://mailchi.mp/46873b910380/workplace-grief-field-guide Find other free resources to support your leadership growth: https://gotowerscope.com/other-free-stuff
Think about the last time you tried to work on yourself. Chances are you started with a list of everything that's wrong with you — what you don't like, what you should be doing, and what you want to "fix." But what if thinking about yourself as "broken" is the thing that's keeping you stuck? My guest today is Dr. Paul Conti, a Harvard- and Stanford-trained psychiatrist who runs the group practice Pacific Premier Group. He started out in the business world, but after losing his brother to suicide, he turned to mental health full-time. He's the author of Trauma: The Invisible Epidemic and his new book, What's Going Right. Some of the things we discuss are: Why leading with "what's wrong with me" might make you avoid looking at your mental health altogether How losing his brother to suicide changed how Dr. Conti sees high-functioning people who are silently struggling The three drives that shape your mental health — and the one that determines whether you actually feel happy with your life Why high-functioning, hard-working people often have a low generative drive without realizing it Why doing more isn't always the answer — and when doing less is a better choice The two completely opposite stories you can tell about your own life (and why you get to choose which one is true) The question to ask yourself every morning that shifts you out of dread Related Episodes 236 — 10 Myths About Mental Health That Are Holding You Back 308 — Pause. Pick. Play. The Formula for Getting Through Any Hard Moment Links & Resources What's Going Right Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors Helix Sleep —Go to helixsleep.com/STRONGER to get 20% off sitewide AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ShopFlamingo.com/STRONGER Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
"The connection between the solver and the setter is really important." If you're a daily puzzle lover, your morning might start something like mine: pouring a cup of coffee and jumpstarting the brain with my favorite snack-sized games. Chief among those are the snappy games at LinkedIn, such as Queens, Zip, Tango, and Patches. The man behind this collection of puzzles powering LinkedIn's Games section is Thomas Snyder. Thomas Snyder is a three-time World Sudoku Champion, co-author of the foundational puzzle design book Puzzlecraft, and Principal Puzzle Master at LinkedIn Games. A Harvard trained chemist, Thomas is a scientist at heart. He has a methodical approach to puzzle solving and puzzle crafting that makes for satisfying logic puzzles. However, there's also a lot of artistry to the puzzles Thomas designs. Throughout the conversation, he emphasizes that each puzzle put out by LinkedIn is handcrafted. There is a playfulness and inventiveness to the layout and solve path. There's a dance between the puzzle creator and the solver. Thomas posts videos on LinkedIn of his solve path for the games, and he talks to us about the conversation that sparks. In fact, the whole reason behind the puzzle offerings at LinkedIn was to create opportunities for users to connect socially and bond over the games. I especially appreciated talking about puzzles that empathize with the solver and how to create approachable puzzles that can still delight expert players. LinkedIn just launched their newest game Wend, which is Thomas's take on a word search puzzle. We also played a game I wrote, which Thomas solved embarrassingly (for me) quickly, but we had fun, which is the whole point. If you enjoy zippy puzzle games, check out the LinkedIn Collection, and for even more fun games-on-the-go, listen to PG's Playhouse. Episode Sponsors We are immensely grateful to our sponsors this season: REA Patreon Backers, PG's Playhouse, Buzzshot, and the Reality Escape Convention. We truly appreciate your support of our mission to promote and improve the immersive gaming community. Buzzshot Buzzshot is Escape Room Software, Powering Business Growth, Player Marketing, and improving the Customer Experience. They offer an assortment of pre and post game features including robust waiver management, branded team photos, and streamlined review management for Yelp, TripAdvisor, Google Reviews, and Morty. Buzzshot now has integration with the other REPOD sponsors: Morty and COGS. Special Offer for REPOD Listeners: REPOD listeners get an extended 21-day free trial plus 20% off your first 3 months, with no set-up fees or hidden charges. Visit buzzshot.com/repod to learn more about this exclusive offer. Support Us On Patreon Today Love escape rooms as much as we do? At Room Escape Artist, we've been analyzing, reviewing, and exploring the world of immersive games since 2014. We help players find the best experiences, and push the industry forward with well-researched, rational, and reasonably humorous escape room and immersive gaming content and events. By becoming a Patreon supporter, you're not just backing a blog — you're fueling a mission to make the escape room and immersive gaming community stronger, more thoughtful, and more connected. Access exclusive Patreon content such as: The Bonus Aftershow The Spoilers Club Early access to escape room Tour tickets and REA articles. Your Patreon support goes toward our mission: paying our contributors, funding our infrastructure, and supporting deep research and industry advocacy. PG's Playhouse If you love wordplay, puzzles, and trivia, this is the podcast for you! PG's Playhouse recreates a fun game night, all in a short, 30-minute format. Of course, what's game night without making new friends? We bring on different guests for the different episodes. Each episode features a puzzle packed with wordplay and trivia, a short chat with the guest, and a segment exploring an interesting topic. I hope you'll take a listen and play along with us at PG's Playhouse. Reality Escape Convention Our convention, RECON, will be in Laval, Quebec Canada on August 16th & 17th, 2026. RECON offers a curated collection of talks and experiences exploring the business and art of escape room and immersive game creation. All are welcome at this event that is crafted around professionals and aspiring professionals. Production Credits Hosted by David Spira & Peih-Gee Law Produced by Theresa Piazza Supported by Lisa Spira Edited by Steve Ewing Music by Ryan Elder Logo by Janine Pracht
Jeffrey Epstein bought his way into higher education the same way he bought his way into so many elite spaces: with money, proximity, and the promise of access to even bigger money. At Harvard, he donated about $9.1 million between 1998 and 2008, including a $6.5 million gift that helped create the Program for Evolutionary Dynamics under Martin Nowak, giving Epstein a foothold inside one of the most prestigious universities in the world despite having no real academic credentials of his own. At MIT, the Media Lab accepted Epstein-connected donations totaling about $850,000 between 2002 and 2017, including money received after his 2008 conviction, while Epstein also served as a connector to other wealthy donors. The pattern was not complicated: Epstein used philanthropy as a laundering device for reputation, turning checks into offices, meetings, dinners, campus visits, faculty relationships, and the aura of intellectual legitimacy. Harvard's own review confirmed the scale of his giving and his access, while MIT's investigation showed that officials knew his status created problems and still allowed the relationship to continue.Once Epstein got inside those institutions, the protection came less through some formal public defense and more through silence, compartmentalization, prestige, and the willingness of important people to treat his money as separate from his crimes. Harvard said it did not accept gifts from Epstein after his 2008 conviction, but its review still found that Epstein continued visiting the Program for Evolutionary Dynamics dozens of times after that conviction, with access to campus space and faculty circles. MIT's own report found that Epstein's donations continued after his conviction and that the Media Lab tried to keep his name from public association with the money, which is exactly how reputational laundering works: take the cash, preserve the relationship, hide the stink. The result was that higher education gave Epstein what he craved—status, brainpower, proximity to Nobel-level scientists, and a way to present himself as a patron of big ideas instead of a convicted sex offender. In plain terms, Epstein did not sneak into academia; he paid his admission, and once he was inside, too many people decided the money, connections, and prestige were worth more than asking the obvious questions.to contact me:bobbycapucci@protonmail.com
Tapping into fandom with animal protection and vegan messages, The Protego Foundation accesses sci-fi, fantasy, and other other devoted fan communities to advocate for animals. Our guest is Brittany Drake, campaigns director for The Protego Foundation. Brittany talks about the foundation's creative campaigns such as getting vegan butter beer offered at the Harry Potter theme parks, a Game of Thrones inspired campaign encouraging vendors at fan conventions not to use wild animals as props for photos, and their latest campaign around the release of the movie sequel, Wicked For Good. Brittany and Hope go on to talk about the animal rights and vegan themes in numerous movies and televisions entertainment, unpacking the animal personhood vision of Wicked, the strong animal characters in The Wizard of Oz, disturbing animal eating parallels in Stargate Atlantis, and vegetarianism in Avatar: The Last Airbender. They also talk about how the use of fictional creatures and characters can garner an audience's imagination and empathy for animals.Brittany Drake is the campaigns director for The Protego Foundation. She has helped with countless campaigns and seen several achieve success including Starbucks' dropping of the vegan upcharge for nondairy milks, Harvard and UMass closing their monkey labs, and Farmer John closing their Los Angeles slaughterhouse. In addition to her campaign work, she has rescued farmed animals and been arrested for civil disobedience on multiple occasions.Resources:The Protego FoundationThe Protego Foundation Mailing List(related) Hope for the Animals Podcast, episode 127: From Teddy Bears to Talking Fish: Children's Media and Animal Personhood with Cogen and Hope Bohanec Recommended Movies: Wicked and Wicked For GoodRemarkably Bright CreaturesChimp CrazyOkja Support this podcast:Hope for the Animals PodcastCompassionate LivingSocial Media:FacebookInstagramYouTube
In this episode of Architecture, Design & Photography, Trent Bell sits down with architect and author Danish Kurani to discuss his latest book, The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World. Trent and Danish explore the powerful ways architecture and environmental design shape our psychology, behavior, relationships, and overall well-being. From the spaces we grow up in to the cities we move through every day, the discuss how thoughtful design can influence how we connect, feel, and live. The Spaces That Make Us: Why Design Is Broken and How We Can Create a Happier, Healthier World: https://www.amazon.com/Spaces-That-Make-Us-Healthier/dp/1400249120 About Danish Kurani: Danish Kurani sees how buildings are failing to nourish people. After witnessing how poorly designed environments hold back people across the globe – from the middle of Manhattan to villages in India – he's made it his mission to remake architecture for human flourishing. His groundbreaking designs for New York City, Google, and communities on four continents prove that thoughtful architecture can unlock human potential. Named one of the World's Most Innovative Architects by Fast Company, Kurani has pioneered a human-centered approach that's transforming lives worldwide. His work spans from floating homes in disaster-prone areas to schools in informal settlements, always focusing on one question: how can architecture solve our most pressing social challenges? A Harvard-trained architect and urban designer, Kurani's architectural ideas have been shared at leading institutions including Stanford, MIT, Harvard, and Columbia, and featured in TIME, World Economic Forum, and the Wall Street Journal. National governments recognize him as a leading voice in social impact architecture – not because he builds beautiful buildings, but because he builds spaces that work for real people. More from Danish Kurani: Website - https://danishkurani.com Architecture Website: https://kurani.us/ LinkedIn - https://linkedin.com/in/danishkurani More from us: Website: www.adppodcast.com Instagram: http://instagram.com/adppod_
Show Notes: Chuck Hughes talks about his role on the Harvard Hockey team, being intimidated by recruiting processes and obtaining his teaching certificate while at Harvard. He taught maths, science, and english at a high school. He earned a masters in political science at Boston College. Working in Harvard Admissions Chuck talks about his transition to Harvard Admissions in 1995, influenced by a friend's job offer in Stanford Admissions. He describes his experiences in admissions, including visits to remote areas like Alaska and interactions with diverse applicants. Chuck highlights his role in admissions, living on campus, and his interactions with notable students like BJ Novak. He reflects on the challenges and rewards of working at Harvard, including the financial constraints he faced despite his role. Moving to Monster.com Chuck discusses his move to Monster.com as a product manager, focusing on high school and college businesses. He shares his experience writing a book about college admissions, What It Really Takes to Get into the Ivy League & other highly selective colleges." At the time, he had not planned to go into education consulting, but the need was there, and Chuck founded his education consulting firm, Road to College, in 2003. The firm helps students navigate the college admissions process. He reflects on the personal and professional challenges of running his own business, including mentoring students and building long-lasting relationships. The Harvard Admissions Process Chuck shares insights into Harvard admissions and explains the difficulty of selecting a class from a large pool of applicants. He talks about changes that affect the process, such as the introduction of technological innovation, and applicants who qualify for financial aid. He mentions the importance of balancing various interests, including academic excellence, athletics, and social diversity, and he highlights the role of financial aid in admissions and the challenges of predicting the future success of applicants. Chuck emphasizes the importance of self-motivation and independence in applicants, rather than being overly influenced by helicopter parents. Student Athletics at Harvard When asked about Harvard's approach to athletics and the financial success of student-athletes, Chuck explains the challenges of maintaining Division I athletic programs while upholding academic standards. He shares his involvement with the Friends of Harvard Hockey and the financial support raised for the program. Chuck reflects on the balance between athletic success and academic excellence, emphasizing the need for special students to excel in both areas. Balancing Family and Work Chuck shares his personal journey, including his divorce, remarriage, and raising two daughters. He discusses the challenges of balancing work, family, and personal well-being, including his commitment to physical fitness. Chuck reflects on the importance of finding passion and purpose in life, despite the pressures of professional and personal responsibilities. He emphasizes the value of mentorship and relationships in guiding students through the college admissions process. Navigating the College Admissions Process Chuck provides advice for parents and students navigating the college admissions process. He emphasizes the importance of exploring personal interests and developing a clear vision for the future. Chuck discusses the need for intentionality in academic and extracurricular activities, balancing ambition with realistic goals. He highlights the role of mentors and advisors in supporting students through the admissions process. A Focus on Education Consulting Chuck describes his approach to education consulting, focusing on mentorship and personalized guidance. He emphasizes the importance of understanding each family's unique needs and goals. Chuck discusses the challenges of working with motivated students who may face rejection despite their efforts. He reflects on the satisfaction of helping students find success and achieve their academic and career aspirations. Fundraising for Harvard Hockey Chuck shares his ongoing involvement with Harvard Hockey, serving as the lead fundraiser for the program. He discusses the importance of alumni engagement and the role of donations in supporting the program. Chuck reflects on the challenges and rewards of working with student-athletes and maintaining connections with the university. He emphasizes the value of community and collaboration in achieving success in athletics and academics. Harvard Reflections Chuck mentions Psychology of Law with Ellsworth Fersch and Greg Nash. Timestamps: Transition to Monster.com and Education Consulting 06:00: Insights into Harvard Admissions 13:15: Harvard's Approach to Athletics and Financial Success 21:45: Chuck Hughes' Personal Journey and Entrepreneurial Ventures 27:12: Advice for Parents and Students 28:45: Approach to Education Consulting 34:30: Personal Development Habits 43:55: Harvard Reflections Links: Company website: www.roadtocollege.com
Researchers have made a groundbreaking discovery.After studying a surprising turnout surge in Los Angeles' mayoral election, scientists believe they have identified a previously unknown substance responsible for extraordinary civic participation.They're calling it Super-Meth.Universities are launching research programs.Politicians are celebrating.Experts are studying the phenomenon.And Skid Row has officially become California's first Advanced Civic Engagement Community.This is Satire Saturday.#SatireSaturday #PoliticalSatire #Comedy #ChadLawCHAPTERS00:00 Scientists Make A Breakthrough Discovery00:44 The Skid Row Election Mystery01:47 Enhanced Electoral Consciousness02:46 California's First Advanced Civic Engagement Community03:54 Harvard, PBS & The Experts Arrive05:01 The Four Pillars Of Civic Engagement06:12 Democracy Without Barriers07:04 California Innovation07:38 Making Los Angeles More Like Skid Row
“As early as 1805, you had orators getting up there — barely twenty years after American independence was recognised by Great Britain — saying: the Republic is over. We've had it. So there is a tradition of calling it the end times.” — Nathan Perl-Rosenthal It's less than three weeks until America's big birthday bash. But what exactly will be celebrated this 250th Independence Day? In The Long Revolution: Creating a United States After 1776, the historian Nathan Perl-Rosenthal read some 2,500 July 4 orations delivered in the hundred years after independence. And what he found is that most Americans didn't believe that the revolution was really over. Orators often unfavourably compared the American Revolution to the French, Spanish American, and European revolutions of 1830 and 1848. They argued bitterly about slavery. As late as the 1870s, leading orators were insisting that the revolution was unfinished because the truths of the Declaration of Independence had not yet been fully worked out. Fast forward to 2026 and Perl-Rosenthal suggests a return to the kind of sustained public dialogue that the oratorical tradition once represented. So put down your smartphones on July 4 and tell the world where America currently is and where it should go. The act of oration, Perl-Rosenthal suggests, is not just a civic act, but essential to the country's long revolutionary tradition. So happy birthday America. And many many more. Five Takeaways • 100,000 Orations: The Archive Nobody Knew About: In the first century after independence, an estimated 100,000 July 4 orations were delivered across the United States — roughly a thousand towns and villages, each holding an annual address for a hundred years. Of those, 2,500 survive in published form as pamphlets, now collected in a digital database at fourthofjulyorations.org. These are not peripheral documents. They were delivered by the most prominent public figures of their day — lawyers, clergymen, politicians — before large audiences. They are among the richest sources we have for what ordinary Americans actually thought about their revolution and their republic. • The Revolution Was Ongoing: Most Orators Believed This Well Into the 1870s: The single most striking finding of Perl-Rosenthal's research: most orators, deep into the nineteenth century, did not regard the revolution as a completed historical event. They saw themselves not as commemorating it but as participating in it. As late as the 1870s, leading orators were insisting the revolution remained unfinished. One orator in Boston in 1870, in a debate about immigration policy and Chinese exclusion, argued that the revolution could not be over because the inalienable rights proclaimed in the Declaration had not yet been universally extended. The parallel to the immigration debates of 2026 is, Perl-Rosenthal suggests, striking. • The Orations Were Critical, Not Triumphalist: Perl-Rosenthal went into the archive expecting, as he puts it, “rah America.” He found something quite different. Many orators compared the American Revolution unfavourably to other revolutions: to the French in the 1790s, to Spanish American revolutions in the 1810s and 1820s, to the European revolutions of 1830 and 1848. The comparisons often did not flatter America. Wealthy Bostonians giving the prestigious Boston oration — one of the oldest and most prominent in the country — would argue explicitly that the founders had failed to deal with slavery. The critical tradition was mainstream, not marginal. • 1876 as the Turning Point: When the Tradition Died: The July 4 oration tradition effectively ended after 1876. That year, Congress for the first time asked towns and cities to deliver historical rather than political orations — accounts of local history rather than arguments about the present. A tenfold increase in orations was followed by a rapid collapse of the tradition. The shift was significant: from argument to commemoration, from an ongoing political conversation to a museum piece. The practice of serious sustained public political dialogue — an hour or more, in public, about the state of the republic — has not recovered. • A Low, Dishonest Period: What the Tradition Offers Now: Mark Lilla's blurb: “a low, dishonest period in our history. This surprisingly timely book reminds us of our responsibilities.” Perl-Rosenthal is not catastrophist about the current moment — he notes that orators were calling it the end times as early as 1805. But he is clear about what is missing: a forum for sustained public argument about where America is and where it should go. The smartphone generation, he acknowledges, is unlikely to sit through an hour-long oration. That, he suggests, is precisely the problem. About the Guest Nathan Perl-Rosenthal is a professor of history, French and Italian, and law at the University of Southern California. He has been a fellow at Harvard and Cambridge. He is the author of The Long Revolution: Creating a United States After 1776 (Basic Books, June 2, 2026), Citizen Sailors: Becoming American in the Age of Revolution (Belknap/Harvard), and The Age of Revolutions. His writing has appeared in The Wall Street Journal, The Atlantic, The Nation, and the Los Angeles Times. He lives in Los Angeles and Cambridge, Massachusetts. References: • The Long Revolution: Creating a United States After 1776 by Nathan Perl-Rosenthal (Basic Books, June 2, 2026). • fourthofjulyorations.org — the digital database of 2,500 published July 4 orations referenced throughout. • Eric Foner — Perl-Rosenthal's dissertation adviser at Columbia, referenced as still giving July 4 orations in his Connecticut town. • Mark Lilla — referenced for his blurb: “a low, dishonest period in our history. This surprisingly timely book reminds us of our responsibilities.” About Keen On America Nobody asks more awkward questions than the Anglo-American writer and filmmaker Andrew Keen. In Keen On America, Andrew brings his pointed Transatlantic wit to making sense of the United States — hosting daily interviews about the history and future of this now venerable Republic. With nearly 2,900 episodes since the show launched on TechCrunch in 2010, Keen On America is the most prolific intellectual interview show in the history of podcasting. Website
This week we talk test waivers, optional essays, and how big-ticket charitable gifts shape scholarship funding.
John Hancock: first to sign, first to invest in America’s independence DB132603 Author: Randall, Willard Sterne Reading Time: 7 hours, 15 minutes Read by: Steve Hendrickson Subjects: Biography of Heads of State and Political Figures, U.S. History, Government and Politics “A contemporary of Samuel Adams, John Adams, George Washington, and the Marquis de Lafayette, Hancock's contacts read like a who's who of the American Revolution. But shockingly little has been written about the man himself — and current biographies tend to over-rely on critical portrayals by his political opponents. John Hancock the story of a man who deserves far more acknowledgment for his involvement in the American Revolution than previously credited — and award-winning scholar Willard Sterne Randall is determined to give him his due at last. Born to relatively modest means, Hancock was sent to live with his wealthy uncle and aunt as a child, who raised him as their own and prepared him to take over the family company. An incredibly successful businessman, Hancock began to get involved in politics in the mid-1760s. He quickly rose in the ranks, eventually serving as the president of the Continental Congress and the first governor of Massachusetts. John Hancock details all of the major moments in the Revolution, from the Boston Tea Party to the battles of Lexington and Concord to the signing of the Declaration of Independence. Hancock's actions fundamentally altered each of these events — and ultimately the course of the United States — in ways never taught in the history books. Randall also dives into less-known parts of Hancock's life with nuance and compassion, including his education and controversial work with Harvard; his long courtship and complicated marriage to Dorothy Quincy; and his close relationship and eventual bitter rivalry with Samuel Adams. John Hancock was immensely popular in Massachusetts at the time of the Revolution, but his lack of personal writings have allowed him to be pushed aside in favor of easier biographies to tell. Through extensive research, Randall aims to restore Hancock to his rightful place, celebrated for his achievements as one of our Founding Fathers at last.” — Goodreads. Unrated. Commercial audiobook. New York, NY : Penguin Random House, 2025. Bookshare This book can be found on Bookshare at the following link: https://www.bookshare.org/browse/book/6590359?returnPath=L3NlYXJjaD9tb2R1bGVOYW1lPXB1YmxpYyZrZXl3b3JkPUpvaG4lMkJIYW5jb2NrJTI1M0ElMkJmaXJzdCUyQnRvJTJCc2lnbiUyNTJDJTJCZmlyc3QlMkJ0byUyQmludmVzdCUyQmluJTJCQW1lcmljYSUyNTI2JTI1MjMzOSUyNTNCcyUyQmluZGVwZW5kZW5jZSUyQg
Every time you buy a stock, you tell yourself a story about why it's going to work. But what if that story is the most dangerous thing in your portfolio? And what if the same behavioral blind spots that trip up individual investors are also quietly undermining the companies you're betting on? Motley Fool analyst Rachel Warren talks with Harvard-trained behavioral scientist Julia Dhar, author of How Change Really Works, about why 60 to 75 percent of corporate transformations fail, how to spot false alignment in a leadership team, and the simple framework that separates companies worth owning from ones that just sound good on an earnings call. Host: Rachel Warren Guest: Julia Dhar Producers: Bart Shannon, Lauren Budabin Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We're committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailAndy Cohen finally confirms his Harvard grad boyfriend Kevin Sobieski. I'm breaking down the Andy Cohen SiriusXM confession, the July 4th party origin story. Speaking of Harvard, I'm getting into Harvard's deepening Epstein files scandal — Larry Summers' resignation, a Harvard math professor's disturbing ties to Epstein's victims, and why Dana questions who really gets to judge college applicants. Plus it's Pride Month, and RHOBH's Kathy Hilton is back in headlines — the alleged DJ slur, the Lisa Rinna fallout that led to her exit, and whether Kyle Richards' statement on RHOBH (Real Housewives of Beverly Hills) is actually shade aimed at someone else entirely. Dorit Kemsley's book hits the New York Times bestseller list. Sutton Stracke also just listed her Beverly Hills mansion for a shocking price, and I share theories on why now. Then I start getting into a HUGE RHONJ (Real Housewives of New Jersey) Season 15 bombshell — Teresa Giudice's daughter Milania Giudice was just arrested, and there's a lot more to this story than what's being reported, including what's really going on with Teresa Giudice and Luis Ruelas behind the scenes. Plus, Tyra Banks is suing Netflix in a wild new lawsuit, the Blake Lively vs Justin Baldoni legal battle just got its final ruling, and I've got a full Summer House Reunion Part 3 breakdown and gossip dump — Kyle Cooke, Amanda Batula, West Wilson, and the Miha Moreno confrontation that left the entire cast in tears. Want the FULL story on Milania Giudice, RHONJ Season 15, the Summer House Reunion, and everything else? The complete episode is available now on Patreon.
In this episode of Case Studies, Casey sits down with Dan Snow, Berkeley PhD and Harvard Business School professor turned BYU educator; for a thoughtful conversation on identity, reinvention, and choosing a life of deep purpose over conventional success.Dan shares his journey from the factory floors of Ford to the lecture halls of Harvard, and why he ultimately walked away from the elite academic path to teach and mentor at BYU. With rare humility and clarity, he unpacks the quiet courage it takes to start over, the challenges of being “the outsider,” and what it means to build a life that actually aligns with your values.They explore leadership, legacy, and how the most meaningful growth often comes from embracing discomfort. Whether it's navigating faith in unfamiliar environments or making high stakes career pivots, Dan's story is a powerful reminder that status isn't the goal, impact is. Hosted on Acast. See acast.com/privacy for more information.
Minneapolis, abril de 1999. Once de los hombres más poderosos del planeta se reúnen en secreto, sin actas ni periodistas. Saben algo que el resto del mundo todavía no sabe del todo. Y esa noche deciden, en la práctica, no hacer nada al respecto. En este episodio de Días Extraños tiramos del hilo de aquella reunión y descubrimos una trama documentada, demostrada en archivos desclasificados y sentencias judiciales, que conecta a las tabacaleras con tu desayuno, a tres profesores de Harvard con un cheque envenenado de 6.500 dólares, a un simulador de masticación de cuarenta mil pavos con el crujido perfecto de un Cheeto, y a Coca-Cola con una "guerra" interna —así, literal— contra la salud pública. La conclusión es incómoda: la epidemia mundial de obesidad no es un accidente cultural, es un diseño industrial. Bienvenido al cártel de la hiperpalatabilidad. Y además… Economía Extraña, con Daniel Arias Aranda. El secreto de la longevidad, con Veronica Fernandez Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Ignacio Gonzálvez y su madre Carmen Gloria explican la historia que les ha unido al papa León XIV. Jorge Alcalde explica un estudio de Harvard publicado en Nature revela un reloj molecular que predice la edad de los órganos y la mortalidad, explicando cómo el envejecimiento celular y genético determina la longevidad. Se presenta la obra de teatro "Las cenizas de mamá" de Nuria Ferrer Muñoz Seca, una comedia familiar con humor inteligente en la que participa nuestro Ignacio Isusi
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
La inteligencia artificial ya no es futuro, es presente. El reto no es adoptarla, sino hacerlo estratégicamente. Harvard propone las Cuatro C del marketing con IA:Customización: experiencias personalizadas que generan conexión real con cada cliente.Creatividad: la ventaja competitiva surge de cómo la creatividad humana se expande con IA.Conectividad: enlazar datos y comportamientos para construir relaciones más profundas.Costo: optimizar recursos sin deshumanizar procesos. La IA redefine el marketing: más valor, más eficiencia y más impacto. El liderazgo empresarial está en decidir cómo integrarla para potenciar lo humano, no sustituirlo.
Dr. Michael Guillen (MichaelGuillen.com) — former Harvard physics instructor, Cornell-trained experimental physicist, and 14-year Emmy Award-winning ABC News science editor — walked away from atheism not through religion but through the physics he spent his career studying. His documentary The Invisible Everywhere traces what modern science actually says about the origin of the universe, the beginning of life, the location of consciousness, and quantum mechanics — and argues the honest answers point unmistakably toward a creator. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.
Dr. Michael Guillen (MichaelGuillen.com) — former Harvard physics instructor, Cornell-trained experimental physicist, and 14-year Emmy Award-winning ABC News science editor — walked away from atheism not through religion but through the physics he spent his career studying. His documentary The Invisible Everywhere traces what modern science actually says about the origin of the universe, the beginning of life, the location of consciousness, and quantum mechanics — and argues the honest answers point unmistakably toward a creator. Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.
Send us Fan MailHarvard University & North Shore Navigators SS Jack Rickheim takes a break from his crazy NECBL schedule to join, “The Happy Hour”!!Jack and Hap talk about his baseball life from Milton, Georgia to All Ivy-League 1st team at Harvard University to Fraser Field..... and where to next?The guys tackle some controversial topics like NIL and the Transfer Portal. But mostly the guys talk some baseball with the VIP CHATROOM & have some fun!!!THIS EPISODE WAS BROUGHT TO YOU BY DUDEROBE! The official Robe of The HHSC & THE UFC!! The Dads Day sale is on!!! Get the Duderobe , The Bro-Throw or the "She-Robe" for the ladies and save 30% till dads day at the link below!http://duderobe.sjv.io/0GYN43YOU CAN ALWAYS SAVE 20% WITH CODE KINGHAPFollow Jack on Instagramhttps://www.instagram.com/jack.rickheim12This episode was recorded live on the network infront of Happy Hour V.I.P.s If you want to be part of the live tapings follow us onTwitch https://m.twitch.tv/thehappyhourscOrwww.TheHappyHourSocialClub.comAS ALWAYS The Happy Hour is brought to you by LIQUID-IV & LIQUID-IV SUGAR FREE LIV ENERGY!!!https://glnk.io/koyv/kinghap *PROMO CODE KINGHAP OR KING.HAP SAVES 25%OLD SCHOOL LABS AMAZING Supplements made for Amazing people!….. Try the Delicious TIRAMISU PROTEIN! Save 25% site wide with promo code Kinghap(https://shop.oldschoollabs.com/KINGHAP)NORTH CANNA CO.Discover the best THC-infused drinks and THC gummies on the planet. Sip or chew while relaxing the enjoyable life's finer moments with no hangover! CBD blends are also available as option for both drinks and chews. https://www.drinkthenorth.com/?snowball=KINGHAP
In this episode of Foreign Podicy, host Cliff May sits down with Congresswoman Elise Stefanik — once the youngest woman ever elected to the House and its highest-ranking female member — to discuss her new book, Poisoned Ivies: The Inside Account of the Academic and Moral Rot at America's Elite Universities. Stefanik gained national attention after her landmark December 2023 congressional hearing, where she pressed the presidents of Harvard, Penn, and MIT on whether calls for the genocide of Jews violated their campus policies —and none would give a clear answer.Joining the conversation is Brandy Shufutinsky, director of FDD's Program on Education and National Security, who brings her expertise in international and multicultural education to examine the deeper implications of ideological bias and double standards at America's most prestigious institutions. Tune in for a frank discussion on antisemitism, academic freedom, and the urgent need to reform elite higher education.
The great lie of the Epstein scandal isn't just what he did, but how the powerful around him suddenly claimed they couldn't remember him at all. Presidents, princes, billionaires, academics, bankers, and celebrities who once courted his money and shared his jets all reached for the same script when the walls closed in: I barely knew him. It was a coordinated act of survival, not an accident. Institutions like Harvard, MIT, Deutsche Bank, and JP Morgan played the same game, pretending they never saw the red flags. Legacy media, instead of hammering the contradictions, often published these denials straight, allowing amnesia to masquerade as truth. Forgetting became strategy, and strategy became cover.But memory leaves evidence. Flight logs, photographs, donations, and testimonies remain, and every denial only underscores the complicity of those who looked away. The survivors don't get to forget; they live with scars while the powerful rewrite history. What the amnesia act reveals is cowardice: a willingness to erase reality to protect reputation. Epstein built his empire on memory, yet his circle tried to survive through erasure. In the end, their denials brand them more deeply than their associations ever could—because the attempt to forget is itself proof they remembered perfectly well.to contact me:bobbycapucci@protonmail.com
Cristina Gomez reviews the latest UFO / UAP news and covers Dean Radin's claim that UFOs may be ultraterrestrials from Earth's deep past and oceans, Harvard scientist Avi Loeb and the Galileo Project's AI-powered UFO search, and whistleblower Matthew Brown's alleged Immaculate Constellation program said to filter UFO footage, all tied to the June 9 Capitol disclosure push. To see the VIDEO of this episode, click or copy link - https://youtu.be/Whvyv5VsAigVisit my website with International UFO News, Articles, Videos, and Podcast direct links -www.ufonews.co00:00 - Latest UFO Update00:25 - UFOs From The Past?02:35 - UFOs In The Deep Ocean04:28 - Who Buries UFO Truth?06:51 - The Real UFO Evidence08:30 - UFO Footage Hidden?11:01 - Keep Eyes On UFOs Become a supporter of this podcast: https://www.spreaker.com/podcast/strange-and-unexplained--5235662/support.
Send us Fan MailThe World Health Organization projects a global shortage of 10 million healthcare workers by 2030. No training pipeline can close that gap. The only path forward runs through technology.Dr. Bertalan Meskó, Founder & Director of the Medical Futurist Institute, joins host David E. Williams to discuss why digital health is first and foremost a cultural transformation rather than a technological one, and why the most important thing any health system leader can do right now is learn how to use AI as the connective interface between an increasingly complex ecosystem of tools, patients, and clinical teams.
Most kids dream of being on TV or scoring the winning run. But what if they could do both while making a difference in the world? Meet 13-year-old Paxton Dahl, also known as “Bam Bam.” Through baseball, acting, and community service, he is redefining what it means to be a young superstar. In this exciting episode, Paxton shares how he balances life as a baseball player and actor. In addition, he talks about his role on Tyler Perry's House of Payne. He also explains how his passion for helping others started at a young age. From feeding people experiencing homelessness to launching the Show Love Foundation, Paxton is building a future driven by purpose. You'll also learn how baseball and acting complement each other. According to Paxton, success in both comes down to mastering the fundamentals. Furthermore, he shares how he handles nerves during auditions and stays confident under pressure. He also discusses the role models who inspire him, including Denzel Washington and Matthew McConaughey. Meanwhile, Paxton has big ideas for the future of baseball. For example, he believes sports should create stronger connections between athletes and fans. As a result, he hopes to make the game more exciting, personal, and engaging for the next generation. However, Paxton's story is about much more than sports and entertainment. Whether he is creating viral dance videos, dreaming of attending Harvard or Oregon, or serving his community, he leads with heart. Moreover, his journey shows that success comes from hard work, humility, and the courage to pursue your dreams. This episode is perfect for young athletes, aspiring actors, and anyone with big goals. Above all, it proves that passion and purpose can help you succeed in every area of life. Therefore, tune in to discover how one young leader is inspiring others to dream bigger and make a positive impact. Guest Paxton Dahl is a 13-year-old baseball player, actor, and philanthropist. In particular, he is known for his role on Tyler Perry's House of Payne and for his commitment to youth outreach and community service. So, are you ready to learn how a kid from Dallas is changing the definition of a hero? If so, press play and join the movement of young people making a difference. After all, your moment to shine could start today. More from The SLIDE Network Explore more episodes: Softball Talk: Memories, Mentors, and Making It Big (Episode 34) Listen and subscribe If you enjoyed this episode, please follow The SLIDE Podcast on your favorite podcast app and share it with a coach, parent, or player who loves the game. Have a question, a topic idea, or feedback for the team? Send us an email. Want to help the show grow? Leave a 5‑star review and include a question. We will answer it on a future episode, and you might even get invited to co‑host. Email: TheSlidePodcastShow@gmail.com Website: www.theslidepodcastshow.com All Links: https://linktr.ee/theslidepodcastshow YouTube: https://www.youtube.com/@theslidepodcastshow Facebook: https://www.facebook.com/TheSlidePodcast Instagram: https://www.instagram.com/theslidepodcastshow/ TikTok: https://www.tiktok.com/@theslidepodcastshow?lang=en LinkedIn: https://www.linkedin.com/company/theslidepodcast X (Twitter): https://twitter.com/theslidepod And we have to ask the hardest question in softball: What's your walkup song? Until next time, we'll catch you on the slide.
Welcome to the latest episode of Lunch with Shelley with our superstar special guest Congresswoman Elise Stefanik. Elise proudly represents New York's 21st District and is the most senior elected Republican in New York. She is also the author of the number one best seller “Poisoned Ivies", which is an incredible read that I highly recommend! Elise made history as the youngest woman ever elected to Congress, and she is the youngest woman in history to serve in top elected House leadership, as well as the highest-ranking woman in Congress in her role as House Republican Conference Chair. She also serves as a senior Member of the House Armed Services Committee, the Committee on Education and the Workforce, the House Permanent Select Committee on Intelligence, and she was a founding Member of the China Task Force. Elise is widely recognized as one of the most effective questioners in Congressional hearings, most notably when she set off a global reckoning addressing antisemitism in higher education. Her questions to Ivy League university presidents forced multiple resignations and set the record for the most viewed Congressional testimony in history, with billions of views worldwide. Because of this strong moral leadership and her extensive policy record, Elise Stefanik is an internationally recognized leader in combating antisemitism. Join us at the delicious and healthy Ama restaurant in the Navy Yard as we discuss how Elise became interested in politics, her run for Congress, her experiences as an undergrad at Harvard, the infamous hearing watched around the world, what she does to relax, what might be next for her in her career, and much much more! Check us out at www.lunchwithshelley.com or wherever you get your favorite podcast, and in the meantime Peace, Love and Lunch!
AI expert Jaemark Tordecilla returns to GMA Network for a wide-ranging conversation with Howie Severino on the technology reshaping journalism, education, and everyday life.They are joined by several dozen high school and college students in the podcast's first-ever recording with a live audience.Jaemark is the former head of digital operations for GMA News, who led the creation of The Howie Severino Podcast at the start of the pandemic.He later took a year-long study break at Harvard, where he examined AI applications in journalism as well as the technology's potential risks and unintended consequences.One student in the audience raises the idea of an AI-driven “creative renaissance,” sparking a lively exchange on the enduring value of human intelligence in an increasingly automated world.Tune in for that and much more. Hosted on Acast. See acast.com/privacy for more information.
4 de febrero de 2004. En un dormitorio de Harvard, un estudiante llamado Mark Zuckerberg lanza una pequeña red social para universitarios. Ese mismo año, a miles de kilómetros, el Pentágono cierra discretamente un proyecto llamado LifeLog: una plataforma diseñada para registrar absolutamente todo lo que una persona hacía, decía, leía o pensaba en su vida digital. ¿Casualidad? En este episodio de Días Extraños tiramos del hilo de una de las teorías más inquietantes sobre el origen de Facebook: la idea de que la mayor red social de la historia no nació en una habitación de estudiantes, sino en los despachos de DARPA. Hablaremos de la carta apócrifa atribuida a una antigua pareja de Zuckerberg, de la demanda de los gemelos Winklevoss, del enigma de la escalabilidad resuelta en dos semanas y del código que Leader Technologies tardó dos años en escribir. ¿Coincidencias? ¿Indicios? ¿Una conspiración con todas las letras? Te damos los datos. Tú decides. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
In this episode of Foreign Podicy, host Cliff May sits down with Congresswoman Elise Stefanik — once the youngest woman ever elected to the House and its highest-ranking female member — to discuss her new book, Poisoned Ivies: The Inside Account of the Academic and Moral Rot at America's Elite Universities. Stefanik gained national attention after her landmark December 2023 congressional hearing, where she pressed the presidents of Harvard, Penn, and MIT on whether calls for the genocide of Jews violated their campus policies —and none would give a clear answer.Joining the conversation is Brandy Shufutinsky, director of FDD's Program on Education and National Security, who brings her expertise in international and multicultural education to examine the deeper implications of ideological bias and double standards at America's most prestigious institutions. Tune in for a frank discussion on antisemitism, academic freedom, and the urgent need to reform elite higher education.
Sabrina Gonzalez Pasterski is a first-generation Cuban-American theoretical physicist from Chicago whose life has been shaped by flight and physics. She began flight lessons at age nine and, between ages 12 and 14, built a single-engine Zenith CH 601 XL aircraft from a kit, making her own engineering modifications after fatal midair breakups involving the model. At 16, before she had a driver's license, she flew the aircraft solo. The FAA later allowed her demonstration flight to validate her modifications before grounding the fleet. At MIT, Pasterski became the first freshman selected for NASA's January Operational Internship, received the inaugural MIT Freshman Entrepreneurship Award, interned at NASA Kennedy Space Center and CERN, and graduated first in her MIT Physics class. She earned her PhD from Harvard in 2019 under Andrew Strominger, focusing on quantum gravity, then joined Canada's Perimeter Institute for Theoretical Physics at 27 as its youngest faculty member and one of only three women on staff at the time. She now leads the Celestial Holography Initiative, and her honors include Scientific American's 30 Under 30, Forbes 30 Under 30 in Science, and the Albert Einstein Foundation's “100 Greatest Innovators.” Shawn Ryan Show Sponsors: Live better longer with BUBS Naturals. Get 20% OFF on collagen, MCT creamers, and more with code SHAWN at https://bubsnaturals.com/srs Go to https://calderalab.com/SRS and use code SRS for 20% off your first order. Ready to upgrade your eyewear? Check them out at https://roka.com and use code SRS for 20% off sitewide. Sign up and get 10% off at https://betterhelp.com/srs #ad Sabrina Pasterski Links: Perimeter Institute - https://perimeterinstitute.ca/people/sabrina-pasterski Learn more about your ad choices. Visit podcastchoices.com/adchoices
What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a supplement, a prescription, or a cutting-edge biohack—but in the people around you? In this powerful solo episode, Darin Olien dives into one of the most overlooked health crises of our time: loneliness. Drawing from the landmark 85-year Harvard Adult Development Study, the U.S. Surgeon General's loneliness epidemic report, Blue Zones research, neuroscience, and evolutionary biology, Darin reveals why meaningful human connection may be one of the strongest predictors of health and longevity ever discovered. From oxytocin, cortisol, inflammation, vagal tone, and nervous system regulation to suburban design, social media, and the collapse of community structures, Darin exposes the hidden biological costs of isolation—and offers a practical roadmap for rebuilding the human connections we were biologically designed to need. What You'll Learn The stunning findings from Harvard's 85-year Adult Development Study Why relationships outperform wealth, genetics, diet, and exercise as predictors of well-being How loneliness increases the risk of premature death, dementia, heart disease, and stroke Why social isolation creates measurable biological stress responses The role of oxytocin in lowering inflammation and regulating stress How human connection affects the autonomic nervous system Why Blue Zone communities consistently prioritize social connection The biological difference between digital interaction and real human presence How modern architecture and technology contribute to loneliness Why community is a biological necessity—not a luxury Practical ways to rebuild meaningful relationships today How connection may be one of the most powerful health interventions available Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Sponsor: Bite Toothpaste and reducing plastic waste 00:02:49 – The most powerful health study ever conducted 00:03:01 – Harvard follows 724 people for 85 years 00:03:40 – The surprising predictor of a long, healthy life 00:04:00 – Why relationships beat wealth, genetics, diet, and exercise 00:04:42 – The Surgeon General's loneliness epidemic warning 00:05:19 – Introducing the medicine you're not taking 00:05:53 – The health benefits of genuine community 00:06:21 – The fatal convenience of modern life 00:06:47 – Replacing human connection with digital connection 00:07:12 – Why modern convenience may be creating isolation 00:07:23 – Social isolation and premature mortality 00:08:02 – Loneliness and the equivalent of smoking 15 cigarettes a day 00:08:43 – Increased risks of heart disease, stroke, and dementia 00:09:10 – Why loneliness is a biological threat 00:09:52 – The science behind social isolation 00:10:11 – Sponsor: Manna Vitality 00:12:06 – Humans as the most socially dependent species 00:12:53 – Why connection regulates the nervous system 00:13:29 – The autonomic nervous system and social safety 00:13:56 – The brain's constant question: Am I safe? 00:14:03 – The biology of belonging 00:14:24 – The ventral vagal state explained 00:14:55 – Why connection creates measurable physiological changes 00:15:03 – What happens when isolation becomes chronic 00:15:52 – Oxytocin: far more than the "love hormone" 00:16:20 – Eye contact, touch, meals, and human bonding 00:16:42 – How oxytocin lowers stress and inflammation 00:17:04 – Why no supplement can replace connection 00:17:17 – The pharmacology of authentic human moments 00:18:06 – Free medicine hidden in plain sight 00:18:39 – Dan Buettner and the Blue Zones 00:19:29 – What the world's longest-lived populations have in common 00:19:36 – Okinawa's lifelong friendship circles 00:20:08 – Sardinia's active elders and social roles 00:20:40 – Greece's culture of connection and communal meals 00:21:03 – Why longevity wasn't hacked—it was lived 00:21:38 – Social connection as the foundation of daily life 00:22:01 – The shocking decline in face-to-face interaction 00:22:21 – Young people losing 70% of in-person social time 00:22:58 – How community was systematically dismantled 00:23:00 – Robert Putnam's Bowling Alone 00:23:49 – Doing life together versus doing life alone 00:24:05 – How suburban design creates isolation 00:24:49 – The built environment shapes human behavior 00:24:55 – Social media and the promise of connection 00:25:20 – Why digital connection fails biologically 00:25:33 – Social comparison, anxiety, and nervous system stress 00:25:49 – More connected online, more isolated in reality 00:26:03 – A call to action: treating relationships like health practices 00:27:00 – Practical ways to rebuild community 00:28:00 – Prioritizing people over convenience 00:29:00 – Deep conversations, presence, and intentional connection 00:30:00 – Reclaiming community in modern life 00:31:00 – Final thoughts on connection, belonging, and health 00:31:53 – Closing remarks and outro Thank You to Our Sponsors Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order. Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien Find More from Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness Key Takeaway "The longest-running study in human history reached a conclusion that should fundamentally change how we think about health: the quality of our relationships predicts our happiness, resilience, and longevity more than almost anything else. Human connection isn't a luxury, a personality trait, or a nice bonus when life slows down. It is biology. It is medicine. And in a world increasingly designed for isolation, rebuilding community may be one of the most important health decisions we ever make." Bibliography/Sources: Primary Research — Loneliness, Social Isolation & Health Associated Press. (2023, May 2). Surgeon general: Loneliness poses health risks as deadly as smoking. PBS NewsHour. https://www.pbs.org/newshour/health/surgeon-general-loneliness-poses-health-risks-as-deadly-as-smoking Cacioppo, J. T., & Hawkley, L. C. (2009). Perceived social isolation and cognition. Trends in Cognitive Sciences, 13(10), 447–454. https://doi.org/10.1016/j.tics.2009.06.005 Holt-Lunstad, J., Smith, T. B., & Layton, J. B. (2010). Social relationships and mortality risk: A meta-analytic review. PLoS Medicine, 7(7), e1000316. https://doi.org/10.1371/journal.pmed.1000316 Office of the Surgeon General. (2023). Our epidemic of loneliness and isolation: The U.S. Surgeon General's advisory on the healing effects of social connection and community. U.S. Department of Health and Human Services. https://www.hhs.gov/sites/default/files/surgeon-general-social-connection-advisory.pdf Waldinger, R. J., & Schulz, M. S. (2010). What's love got to do with it? Social functioning, perceived health, and daily happiness in married octogenarians. Psychology and Aging, 25(2), 422–431. https://doi.org/10.1037/a0019087 Neuroscience — Oxytocin, Polyvagal Theory & Community Biology Carter, C. S. (1998). Neuroendocrine perspectives on social attachment and love. Psychoneuroendocrinology, 23(8), 779–818. https://doi.org/10.1016/S0306-4530(98)00055-9 Eisenberger, N. I., & Lieberman, M. D. (2004). Why rejection hurts: A common neural alarm system for physical and social pain. Trends in Cognitive Sciences, 8(7), 294–300. https://doi.org/10.1016/j.tics.2004.05.010 Heinrichs, M., Baumgartner, T., Kirschbaum, C., & Ehlert, U. (2003). Social support and oxytocin interact to suppress cortisol and subjective responses to psychosocial stress. Biological Psychiatry, 54(12), 1389–1398. https://doi.org/10.1016/S0006-3223(03)00465-7 Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company. https://wwnorton.com/books/9780393707007 Blue Zones Research Buettner, D., & Skemp, S. (2016). Blue Zones: Lessons from the world's longest lived. American Journal of Lifestyle Medicine, 10(5), 318–321. https://doi.org/10.1177/1559827616637066 Kreouzi, M., Theodorakis, N., & Constantinou, C. (2022). Lessons learned from Blue Zones, lifestyle medicine pillars and beyond. American Journal of Lifestyle Medicine. https://doi.org/10.1177/15598276221118494 Suzuki, M., Willcox, B. J., & Willcox, D. C. (2001). Implications from and for food cultures for cardiovascular disease: Longevity. Asia Pacific Journal of Clinical Nutrition, 10(2), 165–171. https://doi.org/10.1111/j.1440-6047.2001.00219.x The power of environment: A comprehensive review of the exposome's role in healthy aging. (2025). PubMed Central (PMC11858149). https://pmc.ncbi.nlm.nih.gov/articles/PMC11858149/ Social Capital & Community Decline Oldenburg, R. (1999). The great good place: Cafés, coffee shops, bookstores, bars, hair salons, and other hangouts at the heart of a community. Marlowe & Company. https://books.google.com/books?id=cK80BwAAQBAJ Putnam, R. D. (2000). Bowling alone: The collapse and revival of American community. Simon & Schuster. https://www.simonandschuster.com/books/Bowling-Alone/Robert-D-Putnam/9780743203043 Sbarra, D. A., Briskin, J. L., & Slatcher, R. B. (2019). Smartphones and close relationships: The case for an evolutionary mismatch. Perspectives on Psychological Science, 14(4), 596–618. https://doi.org/10.1177/1745691619826535 Twenge, J. M., Joiner, T. E., Rogers, M. L., & Martin, G. J. (2018). Increases in depressive symptoms, suicide-related outcomes, and suicide rates among U.S. adolescents after 2010 and links to increased new media screen time. Journal of Adolescent Health, 62(1), 78–85. https://doi.org/10.1016/j.jadohealth.2017.06.014 U.S. Bureau of Labor Statistics. (2020). American time use survey. U.S. Department of Labor. https://www.bls.gov/tus/ Pennebaker & Authentic Disclosure Brown, B. (2012). Daring greatly: How the courage to be vulnerable transforms the way we live, love, parent, and lead. Gotham Books. https://brenebrown.com/book/daring-greatly/ Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological Science, 8(3), 162–166. https://doi.org/10.1111/j.1467-9280.1997.tb00403.x
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Welcome back to another episode of the unSeminary podcast. Today we're joined by John Plake, Chief Innovation Officer and Editor-in-Chief of the State of the Bible research at the American Bible Society. With decades of experience as a pastor, missionary, professor, and researcher, John brings a unique perspective on how people are actually engaging with Scripture and what we should do about it. The “movable middle” is growing. // One of the most significant insights from recent research is the rise of what John calls the “movable middle”—millions of people who are open to the Bible but not yet engaged with it. This group has grown by approximately nine million people in recent years. They are curious, interested, and even positive toward Scripture, but they lack the tools, confidence, or guidance to engage it meaningfully. This represents a massive opportunity for churches willing to step in and help. People want a guide. // Through focus groups and research, John discovered that many people in the movable middle feel intimidated by the Bible. They struggle with language, context, and navigation. But perhaps most striking is they want help. Contrary to what some leaders might assume, they are not rejecting the church as a guide. In fact, many say, “If we can't trust the church to help us understand the Bible, what good is it?” This creates a clear invitation for churches to step into a more relational, guiding role in discipleship. A surprising discipleship gap. // One of the most sobering findings is that nearly half of weekly church attenders are not regularly engaging Scripture on their own. While churches invest heavily in preaching and programming, many people are not developing personal habits of Bible engagement. John suggests that churches often focus on delivering content rather than equipping people to engage Scripture themselves. The result is a gap between what happens on Sunday and what happens in everyday life. From teaching to equipping. // If churches want to close that gap, they must shift from being primarily content providers to equipping environments. This means helping people develop the skills, habits, and confidence to read and apply Scripture on their own. It also requires understanding the real barriers people face, like time constraints, confusion, or lack of community support, and addressing those barriers with practical solutions. A new tool for churches. // To help leaders take action, the American Bible Society has developed the “Next Step for Church” assessment. This free tool allows churches to measure spiritual health, Bible engagement, and key leadership behaviors within their congregation. Within a few weeks, leaders receive a detailed, data-driven report highlighting strengths, challenges, and suggested next steps. Data that leads to discipleship. // John emphasizes that data is not an end in itself; it's a tool for better shepherding. By listening to their congregation at scale, leaders can identify patterns, confirm instincts, and prioritize what matters most. The assessment surfaces both what's working and where growth is needed, giving churches a clear path forward. It also connects individuals to personalized Scripture engagement resources, helping them take their next step spiritually. Why Scripture engagement matters most. // Nothing has a greater impact on spiritual growth than a person's relationship with the Bible. In fact, Scripture engagement accounts for a significant portion of overall spiritual health. When people consistently engage with God's Word, transformation follows—affecting beliefs, behaviors, and relationships. Signs of hope for the future. // Despite broader cultural challenges, John sees encouraging trends, especially among younger generations. Millennials and Gen Z show increasing openness to Scripture, even if they are still exploring. While overall trends may appear flat, meaningful change is happening beneath the surface. For churches willing to engage this moment, there is real opportunity for impact. To explore the research further or access the free church assessment, visit church.nextstep.bible and begin discovering how your church can better equip people to engage Scripture every day. Thank You for Tuning In! There are a lot of podcasts you could be tuning into today, but you chose unSeminary, and I'm grateful for that. If you enjoyed today's show, please share it by using the social media buttons you see at the left hand side of this page. Also, kindly consider taking the 60-seconds it takes to leave an honest review and rating for the podcast on iTunes, they're extremely helpful when it comes to the ranking of the show and you can bet that I read every single one of them personally! Lastly, don't forget to subscribe to the podcast on iTunes, to get automatic updates every time a new episode goes live! Thank You to This Episode’s Sponsor: Risepointe Do you feel like your church’s or school's facility could be preventing growth? Are you frustrated or possibly overwhelmed at the thought of a complicated or costly building project? Are the limitations of your building becoming obstacles in the path of expanding your ministry? Have you ever felt that you could reach more people if only the facility was better suited to the community’s needs? Well, the team over at Risepointe can help! As former ministry staff and church leaders, they understand how to prioritize and help lead you to a place where the building is a ministry multiplier. Your mission should not be held back by your building. Their team of architects, interior designers and project managers have the professional experience to incorporate creative design solutions to help move YOUR mission forward. Check them out at risepointe.com and while you’re there, schedule a FREE call to explore possibilities for your needs, vision and future…Risepointe believes that God still uses spaces…and they're here to help. Episode Transcript Rich Birch — Hey friends, welcome to the unSeminary podcast. I am so glad that you have decided to tune in today. This is one of those episodes that there’s a great resource in it that going to want to make sure you engage with. There’s super helpful content. Plus it’s about an area that I know so many of us are thinking about, we’re wondering about, we’re asking questions about. Rich Birch — So super excited to have John Plake with us today. He is the chief innovator ah innovation officer and editor-in-chief of the State of the Bible Research Series, which comes from the American Bible Society. And they’re on a mission to make the Bible available to every person in a language and format each can understand and afford so that all may experience its life-changing message. ABS has really a whole bunch of different tools and approaches, and we’re excited kind of expose a little bit more about that today. John has been in ministry over 30 years. We’ll just call it over 30 years. And it served as a pastor, missionary, professor, researcher. John, welcome to the show. So glad you’re here.John Plake — Thanks so much for having me today. It’s great to be with you.Rich Birch — Why don’t you fill in the picture a little bit? Tell us a little bit about your background. You know, what brings you to your current work?John Plake — Yeah. Closer to 40 years now. Rich Birch — Nice. Yeah, yeah. That’s great.John Plake — It’s a little uncomfortable to talk about that.Rich Birch — That’s great.John Plake — Yeah. You know, I start out like a lot of people in ministry. I grew up in a home that ministry was central. Actually, both my grandfathers were ministers. My father was a minister. Ministry is kind of the family business in a way, but I really did sense a direction from God when I was about 15 years old to to pursue full-time ministry.John Plake — There was some detail around that. Ended up going to Bible college and and then started what turned out to be about nine years of full-time pastoral service. And I hadn’t been in that for very long before I realized that everything I learned in Bible College was preparing me to serve a generation that no longer existed in a culture that was gone. John Plake — And I thought, my goodness, I know God’s word pretty well. And mean, I’m a lifelong learner of God’s word. I love the Bible. And yet, didn’t really know culture very well. And I didn’t develop those tools until just years and years of practice, some missionary service, wonderful teachers at at Wheaton College and graduate school and and just a lifelong journey of learning.John Plake — So at American Bible Society, when I got here, the State of the Bible, program or this research project was already underway. And we’d been helped out by the Barna Group, which does some wonderful foundational work. And eventually it just kind of grew up and it got to a place where we had an internal team that was running it ourselves, now in collaboration with the National Opinion Research Council or NORC at the University of Chicago. We just do, I think, what is the largest ongoing study of Americans’ relationship with the Bible and faith and the church. And we get to talk about it all the time. Rich Birch — Yeah, I love it.John Plake — So, I mean, this is the best job in the world.Rich Birch — Yeah, that’s so good. It’s it’s great research, something that I think should be on the kind of list of things that we need to be paying attention to. It’s been a gift to the church for so long and something that we should continue to to pay attention through. Now, let’s talk about you specifically. You spent three plus decades. I didn’t want to say almost 40. You know, I’m not saying that. I’m not saying that. I could say that, you know, a couple years ago, I clicked across one of those numbers with a zero on the end as my birthday. And ever since then, I’m a little sensitive about the the age thing. Rich Birch — So anyways, As a ministry, missionary professor, researcher, you’ve done a lot. How does wearing all of those hats, what do you what does that bring to you as you come to the data? How does that impact you as you think about really the state of the Bible research?John Plake — Yeah, you know, I think research can be dull. You know, it can sound like it’s all about writing questions or it’s all statistics and numbers. But for me, the research is all about the people. Rich Birch — So true.John Plake — It’s all about the people in our communities and in our churches that we’re trying to understand better so we can serve them well with the gospel. I, for years, I’ve used the analogy that that being in gospel ministry is like being a human bridge across a river. I grew up not very far from the Mississippi River in the St. Louis area, and there was a big 100-year flood when I was early on in ministry. And I mean, none of the bridges worked anymore. You couldn’t get from one side to the other.John Plake — And I thought, you know, that’s a tragedy that I encountered sometimes in ministry where maybe I was deeply rooted in one bank of the river, the text, but I wasn’t necessarily deeply rooted in the other bank of the river, which was the context.John Plake — And it’s this lived experience of the people that I was I was serving. And that I wanted to serve in my community, but I needed to understand them better. So I wasn’t just spouting you know Aristotelian logic to them. Or I wasn’t just coming at them with the pat answers that I’d learned. Like I’d never heard anybody in my life walk into my office and say, Pastor John, you got to tell me, what can you describe hamartiology to me from. You know like I had to learn that in school, but that’s not what people struggle with. Rich Birch — That’s so true. Yeah. John Plake — They had totally different questions and I needed to love them and honor them enough to understand their questions and answer them responsibly and reliably from the pages of scripture.Rich Birch — Yeah, love it. Okay, well, we’re going to dig into a little bit of just a couple of the findings just to kind of, we’re trying to whet your appetite, friends, to take steps towards this. So the 2025 data showed, and we’ve seen this, a real bump in Bible engagement, particularly among millennials and men. If I’m reading it correctly, though, we saw 2026, a shift happen, maybe back down. And so what’s going on? Actually, I heard another sociologist in a kind of a related field that was about church attendance talked about the dead cat bounce, that it was like, you know, which I thought, oh, that’s a, but there’s a similarity going on here. Pull this, this finding apart. Help us understand this.John Plake — Yeah, apologies to cat lovers out there.Rich Birch — Yes, exactly.John Plake — We were we were hoping, you know, I think we were really hoping. We looked at 2025. We saw that men in particular were leaning into the Bible in ways we hadn’t seen recently. Millennials doing the same thing. There there were some interesting numbers in 2025. And so when the 2026 numbers came to my desk in late January, I thought, I hope we’re extending I hope it’s going to be a trend. But it wasn’t. It was a blip.John Plake — And there’s more to it, though, than just the fact that scripture engagement didn’t go up. It also didn’t go down. And the level of people in America who are Bible disengaged, meaning they never pick up the Bible on purpose at all, that actually didn’t go up either. What grew was this kind of curious explorer group in the middle that we call the movable middle. And over the last two years, it’s grown by 9 million American adults. Rich Birch — Wow.John Plake — And so what we do see is there’s there’s openness to the Bible. There’s experimentation with the Bible. But people are jumping in and they’re trying it and they’re not being able to get hold of it. And I think that’s largely because of us.John Plake — Because Bible people who are around them aren’t saying, please come do this with me. Let me help you. Let me honor you enough to to respect your questions, to ask what you’re dealing with, and help you explore those issues through the pages of Scripture.Rich Birch — I love that movable middle, man, that feels like the kind of group we want to connect with and reach out to in our community. Any other, when you, when you’ve been thinking about this movable middle, what are some other kind of characteristics of those people or other things that, you know, are kind of telltale signs of this group as we’re thinking about them as it, as it pertains to Bible engagement?John Plake — Yeah, they’re an amazing group, and we’re going talking more about them all year, but they are probably my favorite subject in America. There are 74 million American adults that are in the movable middle.Rich Birch — Wow.John Plake — 74 million of our neighbors who are like…Rich Birch — Wow.John Plake — …and here’s what they tend to say: They love the Bible. They think it’s a great idea. But if you handed them a Bible, they don’t know how to find what they’re looking for. They don’t know how to navigate it. They get confused by the language in in Scripture.John Plake — I remember doing a a focus group with a bunch of people in the movable middle. I was in Chicago. it was an area I was really familiar with. I used to pastor in that area. And we got them talking about their experience with the Bible. And we said, hey, does anything ever stop you or kind of you know make you check out because you’re struggling with what’s going on? John Plake — And one young lady at the table said, yeah, you know the language of the Bible is really really hard for me to understand. It’s it’s a really old book. It uses expressions I don’t understand. And a gentleman sitting across the table from her just kind of chuckled and said, yeah, what the hell’s a mustard seed? And everybody laughed.John Plake — I was behind the glass and I just about fell out of my chair because they didn’t teach me to talk like that in a Assemblies of God seminary.Rich Birch — Yes.John Plake —Things like that, you know, that’s just not the way we roll.Rich Birch — Yeah, yeah. Yes.John Plake — But it was so authentic and he wasn’t being mean.Rich Birch — No.John Plake — He was just saying, boy, I don’t I don’t get it. And then they said, you know, we really want a guide. Rich Birch — That’s good.John Plake — And so we pushed on that a little bit. At the time, there were some clergy abuse scandals that actually there were billboards up in Chicago about clergy abuse scandals that all of us lamented. And so we’re like, OK, listen, do you trust the church to be your guide? Because ee saw these billboards, you know, and it’s your city. And so what what do you think?John Plake — And they said, well, of course we do. I mean, it’s terrible when people in the church abuse their position and abuse others. And that’s not what they’re supposed to do. But if we can’t trust the church to help us understand the Bible, what good are they, really? And so, yes, we’re looking to you, church, to help us connect more deeply with the Bible, understand what it meant to the original hearers and readers and how we apply it to our lives today.Rich Birch — Okay, that’s yeah, that’s really cool. I look forward to hearing more about the movable middle in this coming year. Another thing that jumped out to me, which I feel like, man, I’ve seen this in my church. This is like you you named a group that I see, but it’s surprising, at least it’s surprising on its face. So nearly half of weekly church attenders, weekly church attenders, which is, that’s like really engaged, you know, are not regularly engaging, engaging scripture on their own.Rich Birch — Man, what, so what should we do about that? That’s an interesting, how does, how should that impact our discipleship strategy? What are you encouraging us to be thinking about? And these people that are with us all the time, but they’re not engaged with scripture.John Plake — Well, I think the first thing to do is to just recognize it. Rich Birch — Right.John Plake — You know, a lot of pastors that I’ve talked to, when we talk about scripture engagement, they tell me things like this: Everything we do is scripture engagement. I spend my whole week preparing a scriptural message. I’m, you know, we’re preparing small group curriculum and Sunday school curriculum and all of this stuff. It’s all about the, everything we do is about the Bible. John Plake — Well, okay. But I had a I had a young youth pastor come to me not that long ago and he said, John, look, you were me once a few years ago. If you knew then what you know now, what would you do differently?John Plake — And the answer is I would do everything differently, than the way I ought to do it. Because what, in my tradition, there was a lot of emphasis on the preaching event, and I put a lot of effort into those communication events, but what I didn’t put as much effort into is empowering people in my church to do what I was doing, which was dig into scripture, understand it for themselves, giving them the tools to do that.John Plake — And then in May, we’re going to be releasing a chapter, just in a few few days now, we’re going to be releasing a chapter all about parents. And one of the startling things is the time pressure that moms are under. I mean, it’s incredible. And so we need to understand where they’re coming from and where they have barriers, but also have some compassion on them and help to support them when they’re really facing struggles. Like they don’t have enough time. They don’t have the resources or the community coming around them to help them to engage God’s word ah more fulsomely, more transformatively.John Plake — We know how to do this stuff, but we’re not connecting the dots to everybody that’s coming to hear us talk every…Rich Birch — That’s good. That’s good. I know I’ve in my seat as an XP, um you know, I’ve overseen a lot of what we do on the programming side and what we do on the weekends. And I’ve, you know, it’s like, that i don’t think I’ve ever said this publicly. It’s like the kind of behind the scenes conversation. I’ve sometimes wondered, I’ve said, you know, like, what we do on the weekend to try to make the Bible understandable is so completely different than Tuesday morning in someone’s life. Rich Birch — Like, we pull out all the stops to make it interesting. We get like world class communicators, incredible graphics, you know, emotional music, all of this to try to… But then the question is, okay, so now on Tuesday morning when you’re tired and you haven’t had your coffee yet and you’re just about to go read scripture, man, like that feels like a long ways away. There’s like a gap there that I sometimes wonder maybe we’re making it worse. You know. Maybe we’re making it harder. I said that. You didn’t say that. Rich Birch — So maybe there’s pastors that are listening here and they read this kind of report. They read this kind of finding and they’re like, hey, that’s interesting. But like, how what do I do in my church specifically? So you know we want we don’t want to just leave people with a tough stat.Rich Birch — I think we see that in our church. There’s people in our church that are here all the time. They’re not that engaged. But you’ve actually developed a new tool or ABS has developed a new tool to help us think through that. Why don’t you walk us through it? Tell us a little bit about it. How’s it work? Talk us how it can help us.John Plake — Yeah, so recently we developed two tools that kind of work together. One of them you can find on the internet at nextstep.bible. And it’s just for anybody who’s like, hey, I’m on a spiritual journey. I’m kind of stuck. I don’t really know what to do next. Maybe you’re just getting started exploring what it means to be a Christian. Maybe you’re Jesus’ little brother or sister. Wherever you are in that journey, there’s always a next step for us.John Plake — And so what we’ve done is analyzed along about a million spiritual life surveys. Rich Birch — Wow.John Plake — And from this huge quantity of data, we’ve learned that people are at different places in that journey. They’re at different points on the map. And we want to make sure that they’re equipped to have the right thing at the right time. I think currently there are 21,000 scripture engagement resources available there.Rich Birch — Wow.John Plake — They’re absolutely free. They’re in English, Spanish, and French. So go check it out, nextstep.bible.John Plake — But if you’re a pastor or you’re a church leader, you’re probably wondering, well, what’s going on in my church, right? So I see all the national data, but I think our tendency is to say, well, we’re the exception, right?Rich Birch — So true. Well, that’s not our people. John Plake — I know I know everybody else is struggling, but we’re doing okay.Rich Birch — Yes.John Plake — And and so it’s good to check our assumptions a little bit. They used to say a really sad statistic that 10 o’clock on Sunday morning was the most segregated hour in America, which makes me sad. What makes me sad also is that 12 o’clock noon in America is the most dishonest hour in America. That’s the hour when pastors tend to start greeting their people after the church service closes and they hear all these comments: oh, Pastor, that was the best sermon I’ve ever heard. And it wasn’t. It just wasn’t. All right, let’s face it.John Plake — There’s somebody out there who preaches better than you do and better than I do. They’re available on YouTube. People don’t need you to be the best Bible teacher in the world. They need you to be the best pastor for them. Rich Birch — That’s good.John Plake — And the tools that are all about focusing on their relationship with the Bible, their holistic spiritual formation, and our leadership behaviors. And so for that, we built the Next Step for Church Assessment.John Plake — It’s actually standing on the foundation or built on the engine block, if you want a different metaphor, of the old reveal research that the Willow Creek Association had come out with. It’s no longer available. And we were able to acquire all of their historical learnings, but also add in things like human flourishing and e-pastoral leadership behaviors that lead to churches really being missionally effective and strong. Excellent stuff on Bible engagement and spiritual formation. John Plake — So the the big challenge we had, I was talking with Dr. Ed Stetzer about this because he was at LifeWay Research when the Transformational Church Assessment was being built. And it was always hard because analyzing this kind of data required a lot of human intervention. It’s very expensive to do. It’s very complicated to deliver. And even a small cost can be a barrier for churches that have strained budgets. It doesn’t matter if you’re a church of, you know, 2,500 25,000 or 250. There’s always more places to put your money than there are dollars that are available to do it.John Plake — And so at American Bible Society, we said, you know what, as a gift to the church, because we love the church, we need to make it completely free. And so you can go to church.nextstep.bible and you could sign up today. Literally, we’re recording this on a on a Thursday. You could go there today and by Sunday, you could be launching your survey. Two weeks later, you’d automatically have results in your own online dashboard. You’d get key highlights emailed to you. There’s a place for custom questions. There’s just all kinds of really, really rich information.Rich Birch — So good.John Plake — And it it doesn’t take the place of the kind of learning that you have as a pastor. You learn deeply in relationship with others. You’re observing what’s going on. You have a team that’s around you. But what it does is it provides this valid, reliable sift and sort function. It’s based on well, I don’t know even know how many, well over 3000 churches, well over half a million survey responses went into building this and making it a tool that that is a good benchmark for you to say, you know what, if we want to move from where we are today to where God is calling us, here are the things we need to focus on.Rich Birch — It’s so good. And friends, I want to encourage you to to go there. Just church.nextstep.bible. I know many of us have a heart for saying, listen, we want to measure more than just nickels and noses. The number of people that show up and revenue that comes in. And this a great way to kind of inject at something that’s at the core of what we’re supposed to be doing as a church. So why don’t we just give a little bit more detail?Rich Birch — What is it? You know, what’s it actually measuring? How is it? You know, how could it be helpful? How how could it kind of dovetail with some of the things we’re already tracking? Maybe give us, you know, what kind of insights are we going to gain from this if we if we put our people through this?John Plake — Yeah, maybe it’s worthwhile to just back up and say it’s based on a congregational assessment. So really this kind of work is all about just listening to your congregation at scale. So if you have 25 people coming to church, you can probably have this conversation with them if you know how to ask the right questions. Rich Birch — Right.John Plake — You can go to the website. You’re like, what’s in the survey? There’s a button you can click. You can read the whole survey. It’s fine. We’re not going to try and surprise you with anything. But really simple stuff. How’s your relationship with Jesus? How often are you interacting with Scripture? What difference is that making in your life? We ask the standard Harvard human flourishing questions. We ask about um how the pastoral team or the senior pastor, him or herself, is doing at actually modeling Christlike leadership for you. Rich Birch — It’s so good.John Plake — And all of that reporting then gets brought into a database. It’s all anonymous. So individuals don’t, they don’t have to tell you who they are. They can’t tell you who they are other than by characteristics. And you’re going to get this really good, robust picture of what’s going on at the church. John Plake — Now, what does it take for somebody to do that? It takes about 20 minutes of their time, and time is expensive, right? People always have too much to do. So in return for that investment, at the end of their survey experience, they will have already told us everything we need to know to match them to great resources at nextstep.bible.John Plake — And with their permission, not without it, they can click a button, pass that data over to the individual nextstep.bible platform. They can create an account and right away, they’re going to be finding things like YouVersion Bible reading plans that are just for them.John Plake — If you’ve got people in your church and they’re outliers, they’re they’re way more spiritually advanced than everybody else, or they’re just getting started and everybody else is way ahead of them, these kinds of tools create bespoke pathways for them so they know what to do next. All the while, the church leadership can sit back and say, okay, here’s our results. And as a team, now what do we need to do to serve the whole congregation well?Rich Birch — I love this. You know, this is what incredible tool that you’ve put together here for our churches to wrestle through and to, you know, not only help us as a church as we’re thinking about these issues, but then help individuals in our church. What what would be some of the ways that churches might use the data that’s generated to impact what we’re doing in our programming? How how could we use this to improve what we’re doing?John Plake — Sure. There are really three things we want everybody to do. First, just discover what’s going on. Just just check your assumptions at the door and and say, okay, what do the data tell us about what’s going on in our church life and in our people’s lives? That’s the first thing.John Plake — Second thing is it’s going to surface for you the top three things that you’re doing great. And it’s going to give them to you in the report. And you need to throw a party. Like there are people who make these things happen for you. No pastor is doing this all by themselves. And so plan a party, celebrate what’s going well.John Plake — The third thing it’s going to do is it’s going to give you suggestions about, okay, here’s where your congregation is today. It won’t surprise you, but it might inform you. I’ve never seen a pastor look at the report and go, ah you guys got it wrong. Rich Birch — Sure, right.John Plake — Usually they they see the report and they go, yeah, okay, yeah, you got me.Rich Birch — Yeah. Confirmed some hunches I’ve had. Yeah. Yeah.John Plake — Right? But we don’t we don’t have time. We don’t have the resources. We don’t have the expertise to be able to sit down and and kind of scientifically walk through this process. So we do that for you. We deliver the report. And then we’re going to give you two key action items that we think churches like yours in a similar place have done that have helped move them toward spiritual health and missional effectiveness.John Plake — And that’s really what it’s all about. We want your congregation to be spiritually healthy. We want your your church as a whole to be missionally effective. And when that happens, often there’s numerical growth. Often there’s financial growth. But there’s certainly more missional impact that’s coming through your congregation and its work.Rich Birch — Yeah, that’s cool. So if I’m like a church of a thousand people, let’s say, and just round number to picking out of the sky, how how what kind of percentage of my congregation would I need to take this to give me a reasonable, you know, statistical, you know, feeling good about the data for it? What what kind of number um should I be thinking about?John Plake — Well, the first thing is we’ve built in a tool that will tell you how to get to a margin of error of plus or minus 3%. Rich Birch — Love it.John Plake — And that does vary depending on the adult attendance that you have. So let’s say you’ve a thousand adults. And by adults, I mean anybody in high school or older can probably take this survey. Rich Birch — Yep.John Plake — And you can cut the data like by gender or by age. All of that live filtering is in the online platform. Rich Birch — Oh, that’s so good.John Plake — So if you’re the you’re the youth pastor and you’re like, well, wait, tell me about the young people that took the survey. You can just look right at them and compare them to the rest of the congregation, which I bet will be enlightening. But nevertheless, how many do you need if you’re a church of 1,000, it’s about 275.Rich Birch — Okay.John Plake — If it’s a smaller church than that, then you’re still going to need a pretty significant percentage. So if I roll that all the way down to a church of 100, you need 80.Rich Birch — Okay.John Plake — And if you roll that up to a church of 5,000, well, you don’t need that many more than 275.Rich Birch — Interesting.John Plake — So you’re going to report that out to you. It’s very, very doable. And, you know, I’ve pastored at large churches and I pastored a small church. And I’ll tell you, when I pastored a church of under 100, I could have gotten a census of the people, like everybody, to do a survey like this. They would have been glad to tell me these things. Rich Birch — Right.John Plake — And it’s not that I couldn’t have had a conversation one-on-one with most of the adults in the congregation. It was something different in that case. I actually didn’t know what to ask. I used to run into this when I was a campus pastor at a Christian university. And I would have young people walk into my office and I was like, I know I should be able to help them, but the challenge they’re facing is different than anything I’m familiar with. I don’t have any analog for this in my personal experience. And so this sort of takes the mystery away. We don’t ask fluffy questions. We ask research proven questions that are going to give you the information you really need so you can take action.Rich Birch — That’s amazing. That’s think this is such a great tool for people. I can see how, you know, it’d be so helpful for folks that are listening in to, you know, might be be able to plug in grab this experience for their people, help their church, help the folks that are attending. That’s, that’s incredible.Rich Birch — So, you know, you’ve picked an interesting vocation to be connected with the American Bible Society. And because, you know, this is such a critical and important part of developing people’s relationship, obviously, with Jesus; its core to all of it. And we have seen a long historical downward trend, and you’re pushing against that, which is amazing. But what gives you hope in the middle of all of that? What would it when you look at the church around you know, the country, where do you see flashes of just good things going on that are like, you know, when it comes to the relationship with scripture that even, you know, even when we see maybe the overall numbers are not as great as we want them to be, what are some kind of flashes of hope we should, that we could encourage folks with today?John Plake — Well, I’d like to maybe point to just three things that leap to mind. Rich Birch — Yep.John Plake — The first of them is I never talk to anybody in the church who says the Bible is a bad idea. Rich Birch — Sure.John Plake — Everybody likes the Bible. We’re all trying to figure out how to communicate its message better, to understand it more deeply. It’s transforming our lives, and we want to be able to share it with others. John Plake — And that’s great because, number two, there’s nothing that makes a bigger difference in somebody’s spiritual life than their relationship with the Bible. I mean, absolutely nothing. And I’m saying this as a researcher. I’ve tested it. I can’t find anything that makes a bigger difference. John Plake — In fact, when we looked at Christian college and university students, 60% of their overall spiritual health across lots of domains—beliefs, practice, putting faith into action, loving God, loving others, all these things, 60% of the variance in their spiritual health is solely accounted for by their relationship with the Bible.John Plake — So if we can help people have a dynamic relationship with scripture, we win. That’s all there is to it. It’s just that simple. And so that is really encouraging.John Plake — And then the third thing, ah the third thing is how I say this nicely? I'm I’m from Gen X and so to my Baby Boomer friends, I’m sorry, but you guys don’t have the influence that you once did.Rich Birch — Yeah, it’s true.John Plake — And that’s a good thing because there’s new openness among Millennials, and Gen Z and even younger Gen X um that we just don’t see among Baby Boomers. It’s like Baby Boomers made up their minds in the 60s and early 70s and said, this is what I believe and I’m not changing. And they haven’t. John Plake — That’s not to say that someone who’s a Baby Boomer can’t have a a spiritual experience and transformational experience. It does happen. But on the population level, like when we looked at the Bay Area of San Francisco, if you look at the scripture engagement, church engagement, love God, love others data in the Bay Area, it looks like what you’d expect, until you strip out the Baby Boomers. And then suddenly it looks better than every place else in America.John Plake — You’re like, what’s going on? Well, looks like all the unreconstructed hippies that moved to the Bay Area are actually holding a lid on the population numbers. And when you remove that and you go, oh, wait a minute, let me look under the headline and say what’s happening. There’s more going on than is easy to see. And I think this happens in big national trends.John Plake — Oh, is Scripture engagement up or down? Is you know church attendance up or down? Whats what’s going… big national trends. Yeah, okay, those are helpful, and we want those to change. But what’s changing first is below the fold. Things in Gen Z, things among Millennials, things in young men, those things are starting to change, and I think those are the first glimmerings that God is at work in a new way in America, and I can’t wait to see it.Rich Birch — Yeah, that’s that’s a great word. And that lines up with what we’re seeing, even just experientially talking to churches across the country. You know we’re so we’re seeing there is something going on with younger generations, which is great to see. I was I was born in 1974, the lowest birth rate year of the 20th century. I am classic Gen X. Like you know I am like statistic I’m the statistical average Gen X and has spent a lot of my time trying to hand stuff from the Boomers to the Millennials. And, yeah, there’s lots of encouraging news there, particularly with the younger generations. Rich Birch — I also want to speak to on the the work I’ve done in the church growth stuff that I’ve done and coaching I’ve done with churches, one of the things that’s just undeniable is churches that have a high view of scripture, that is, they’re trying to get people engaged with scripture. They they talk about it like it’s actually true. How do we say don’t know what’s the best way to talk about that? Those are the churches that are prevailing, and that actually works out statistically. You see that time and again. Talk to us about that dynamic, which is kind of co-related to the things we’re talking about today. From your perspective in the stats and all that, how how have you seen that work out as you’ve looked at churches across the country?John Plake — Yeah, I think you’re exactly right. The churches that are the healthiest in America, that are growing, that where where people are spiritually healthy, have a really dynamic relationship with Scripture. And it kind of it cuts across tradition. Rich Birch — Yep.John Plake — There are some traditional things going on. I was listening to Justin Brierley and his surprising Rebirth of Belief in God podcast, and it was from last season, and he he had someone on, he was interviewing, and what she was saying was there are the parts of the church that seem to be thriving are kind of the, the the older, the ancientness traditions, whether it’s Catholic or Orthodox, that what she called somewhat irreverently, the smells and bells side of of the church.Rich Birch — Sure, sure.John Plake — And on the other side, kind of my end of the swimming pool, I’m, from the Assemblies of God, so the Pentecostal and Charismatic side. And she said, what’s going on is that both ends of that spectrum are totalizing. John Plake — They’re saying, you know what, the the Bible places certain expectations and demands on people. Christ places certain expectations and demands on people. And these parts of the church aren’t sort of shy about talking about that from a biblical perspective. She said, what’s what’s dying is that part in the middle where we’ve reduced church to a PowerPoint and you know an Excel spreadsheet. And she said, that part of the church seems to be dying and no one’s coming to the funeral. Rich Birch — That’s good. John Plake — And I thought, you know okay, right?Rich Birch — Yeah. Yeah, that’s good.John Plake — So if we revitalize our relationship with God through scripture, there’s a next step for every church. It doesn’t matter what, you know whether you’re mainline or evangelical or, you know, Pentecostal or Orthodox or whatever it is, but but reviving our relationship with God through Scripture is really where it’s at.Rich Birch — That’s so good. i Yeah, I call that middle group the just because it rhymes doesn’t mean it’s true group. You know, like the, you know, were just like, it’s all my thoughts. No one wants to come and find us. They want to find God ultimately. Well, I don’t want to pick any fights with anybody that’s listening in, but I really appreciate today’s conversation, John. This has been great. So we want to send people to church.nextstep.bible.Rich Birch — The the promise of in two weeks, your church could have a comprehensive report on spiritual health, on where your church is, spiritual health is at, that’s a huge promise. And so again, this is go to church.nextstep.bible. Any kind of final words as we wrap up today’s episode?John Plake — You know, you might be familiar with Cally Parkinson. Cally was the co-author of all of the Reveal books, every single one of them. She was head of communications for the Willow Creek Association when they were running this. She’s probably had more conversations with pastors and church leaders about survey results like this than anybody I know, maybe than anybody alive. And Cally likes this so much. She said, John, I want to have a personal consultation with the first hundred churches that go through this.John Plake — And so if you want to be in that group, she’s going to offer to spend an hour with you and just walk through your results and help explain it. There are videos throughout the platform that will explain it as well. And you can’t beat talking to Cally. She loves pastors. She says you’re the salt of the earth. And she just really wants to serve you because the work that you do to save people is just so valuable to her. So anyway, just wanted to offer that. And I know you’d probably love to meet Cally.Rich Birch — Yeah, that’s fantastic. Well, appreciate you being here today. Thanks for the great work you do at the American Bible Society. John, appreciate you being on today. Thank you.John Plake — Thank you.
I recorded this episode in the middle of one of the most emotional weeks of my life. My daughter Cora was three days from graduating high school, and I found myself at backyard parties where the conversation kept drifting to the same familiar places: the weather, work, the kids.And I felt that quiet ache I believe so many of us are carrying right now. The longing for something deeper. More real. More connected.So that's what today's episode is about: how we find the courage to have more connection.Something Is ShiftingBecause I think we all feel it. This quiet ache underneath the busyness of our lives. We reach for our phones in line for coffee instead of turning to the person next to us. We text instead of call. We scroll instead of sit. We show up to gatherings and perform a version of ourselves the edited, polished, “I'm fine” version instead of actually arriving in all our beautiful messiness.And from this? We feel less connected. More lonely. More invisible.Here's what I've learned in 25 years as a therapist: loneliness isn't about being alone. You can be surrounded by people at a party, in a marriage, in an office full of colleagues and still feel profoundly unseen. The opposite of loneliness isn't proximity. It's depth.And the data tells us loneliness is worse for your health than smoking, obesity, or high blood pressure. Anxiety and depression are the highest ever, and we are more likely to die from feeling lonely. The epidemic is real.But here's what I know after 25 years of sitting with people in my office: loneliness is not the problem. It's the symptom. Connection is the medicine. And the prescription? COURAGE.The courage to ask a real question. To say the true thing. To let someone love you back. So here are the four pillars of courage to create more connection and therefore more LOVE.The Four Pillars of Courage for Connection✨1. Ask for HelpHere's the thing about asking for help: we avoid it because we think it makes us look weak or like a burden. A Harvard and Wharton study found the number one reason people don't ask for help: it makes us feel incompetent.But here's what the research actually shows. When you ask someone for help, they see you as more competent. They trust you more. And this is the part I love so much: they feel like they matter.I have been a therapist for decades, and I still feel resistance every single time I walk into my own therapist's office. But this week, in the middle of all the graduation chaos, I asked a couple of friends for help. And I felt the weight lift. I wasn't just giving love anymore. I was letting people give me love back.Next time someone asks how you're doing, try this instead of “fine”:“I've been wrestling with something lately. Can I get your take on it?”“Honestly, I could use some advice. I've been dealing with something hard.”Watch what happens to their face. Watch their eyes change. You just told them they have something real to offer you. You just allowed them to love you.✨2. Be AuthenticI know authenticity gets thrown around so much it almost loses its meaning. So here's what I actually mean by it: tell the truth. Not the highlight reel, not the LinkedIn version. The real one.I was on a walk with a dear friend recently, and I could feel she'd been carrying something heavy for months. I kept holding back, not wanting to push. But finally I said: “I see something going on with you. I feel like you're carrying something hard. Can I be here for you?”She was honest. She cried. And then I could share my own fears about Cora leaving for college. We walked away closer than we'd been in years.Try slipping one of these into your next conversation:“What's been the hardest part of your week?”“If you're being totally honest, how are you?”People might pause. It might get a little uncomfortable. The Buddhists teach that we need to get comfortable with the uncomfortable.✨3. Make ChangeYes, the world is noisy. Yes, our phones, schedules, and the general chaos of life are real. But we still get to choose where we spend our time and if we want to connect on a deeper level.It is our responsibility to create the rituals, the invitations, the conversations for more connection. A month ago I challenged myself to walk up to a table of strangers, young, hip, athletic mountain bikers, and ask if they'd be on my podcast. My heart was pounding. But when I did, they looked up. They smiled. They felt seen.And at a graduation party recently, I stopped a new friend and said, “I'm challenging myself to go deeper at these parties. So here's my question: in a year from now, what do you want to be celebrating?”We both got quiet. Then she said: “I want to be celebrating that I don't worry as much. That I've let go of the weight I carry around my kids and my divorce. That I'm finally celebrating who I am.”That is the kind of conversation that stays with you. That's the one you remember.✨4. Be in Service: Show Up to See, Not Just to Be SeenMost of us walk into a room carrying some version of the same quiet anxiety: Do I look okay? Will people like me? Am I enough? You are not alone in that. I feel it every time too.But what if you walked in with just one question in your heart:“Who in this room needs to feel less alone today?”That is the shift. That is everything. When you become the person who asks the real questions, who listens without fixing, who makes eye contact and says “tell me more,” you become magnetic. Not because you performed well. Because you made someone feel like they mattered.Some of my favorite questions to bring to any gathering:“What's something you wish more people asked you about?”“What's the best thing that's happened to you in the last month?”“How do you want to live?”I heard that last one recently from a son speaking at his father's funeral. I haven't stopped thinking about it since.This Is the MomentWe keep waiting for the right time to have the real conversation. The right setting. The right moment. The right person to go first.There is no right time. This is the moment.By the time you read this, Cora has already graduated. The cap, the gown, the ugly crying it's all happened. And I can tell you that the conversations I will carry from this season are not the ones about the weather. They're the ones where someone looked me in the eye and asked something real.At your next gathering, be the one who goes first. Ask the brave question. Sit with the pause. Put down your phone and let it go somewhere.The world doesn't need more small talk. It needs more of you the real, brave, loving, beautifully messy, imperfect you.That is the magicxoLots of love, Molly
How does a child genius who enters Harvard at sixteen end up becoming one of the most notorious domestic terrorists in American history?In this episode of When Killers Get Caught, Brittany Ransom examines the life of Ted Kaczynski, better known as the Unabomber. From his childhood as a gifted student in Chicago to his years at Harvard, his isolation in a remote Montana cabin, and the anti-technology ideology that fueled a seventeen-year bombing campaign, we explore the events that shaped one of the FBI's longest and most expensive investigations.This episode covers:Ted Kaczynski's childhood and early intelligenceHarvard University and the controversial Henry Murray experimentsHis career as a mathematician and professor at UC BerkeleyLife in the Montana wildernessThe evolution of the Unabomber bombing campaignVictims Hugh Scrutton, Thomas Mosser, and Gilbert MurrayThe publication of Industrial Society and Its FutureHow David Kaczynski and Linda Patrik helped identify the UnabomberThe FBI raid, trial, imprisonment, and deathThe lasting debate over technology, extremism, and violenceWas Ted Kaczynski a misunderstood critic of technology, a domestic terrorist, or both? And what can his story teach us about the dangers of turning ideology into justification for violence?Listen now to discover how one of America's most elusive killers was finally caught.When Killers Get Caught is a true crime podcast focused on the people, psychology, and moments behind violent crimes and what happens when the darkness finally meets the light.Follow and join the conversation:
Jeffrey Epstein bought his way into higher education the same way he bought his way into so many elite spaces: with money, proximity, and the promise of access to even bigger money. At Harvard, he donated about $9.1 million between 1998 and 2008, including a $6.5 million gift that helped create the Program for Evolutionary Dynamics under Martin Nowak, giving Epstein a foothold inside one of the most prestigious universities in the world despite having no real academic credentials of his own. At MIT, the Media Lab accepted Epstein-connected donations totaling about $850,000 between 2002 and 2017, including money received after his 2008 conviction, while Epstein also served as a connector to other wealthy donors. The pattern was not complicated: Epstein used philanthropy as a laundering device for reputation, turning checks into offices, meetings, dinners, campus visits, faculty relationships, and the aura of intellectual legitimacy. Harvard's own review confirmed the scale of his giving and his access, while MIT's investigation showed that officials knew his status created problems and still allowed the relationship to continue.Once Epstein got inside those institutions, the protection came less through some formal public defense and more through silence, compartmentalization, prestige, and the willingness of important people to treat his money as separate from his crimes. Harvard said it did not accept gifts from Epstein after his 2008 conviction, but its review still found that Epstein continued visiting the Program for Evolutionary Dynamics dozens of times after that conviction, with access to campus space and faculty circles. MIT's own report found that Epstein's donations continued after his conviction and that the Media Lab tried to keep his name from public association with the money, which is exactly how reputational laundering works: take the cash, preserve the relationship, hide the stink. The result was that higher education gave Epstein what he craved—status, brainpower, proximity to Nobel-level scientists, and a way to present himself as a patron of big ideas instead of a convicted sex offender. In plain terms, Epstein did not sneak into academia; he paid his admission, and once he was inside, too many people decided the money, connections, and prestige were worth more than asking the obvious questions.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Ellaney Matarese thought she was taking a gap year before medical school. Instead, she found herself falling in love with trail running and earning a Golden Ticket to the 2026 Western States 100 less than a year after running her first ultra.In this conversation, Ellaney shares her journey from Harvard track athlete and neuroscience graduate to one of the sport's most intriguing new talents. She reflects on embracing uncertainty, chasing new challenges, and why staying open to unexpected opportunities has shaped both her running and her life. We also talk about Black Canyon, Canyons, preparing for her first 100-miler, and the mindset that has helped her navigate a whirlwind first year in the sport. Topics DiscussedEarning a Golden Ticket to the Western States 100Transitioning from collegiate track to trail ultrasRacing Black Canyon and Canyons 100KTraining with David RocheMedical school, neuroscience, and life beyond runningLearning through first-time experiencesPreparing for a Western States debutGirls on the Run and her marathon fundraiserFinding confidence through curiosity and adventureThis episode is edited and produced by the Sandyboy Productions Podcast Network.A big shout out to our sponsor Precision Fuel & Hydration. Go to pfandh.com to crush your next race with a personalized fuel & hydration plan. Use code "TTNP15" at checkout.Goodr makes fun, affordable sunglasses designed for movement. Their lightweight, grip-coated frames won't slip or bounce, making them a favorite for running, hiking, travel, and everyday wear. Use the link goodr.com/trailnetwork to get $10 off your first order. A special thank you to Osprey for supporting this episode. Visit Osprey.com to explore their incredible products!
Send us Fan MailIn episode 127 of the Serve First, Sell Later Marketing Podcast, host Sylvia Garibaldi interviews award-winning Toronto realtor Samantha Graff Benmor, who has built a referral and repeat-driven business through trust, empathy, and genuine connection, helping couples navigate the sale of their homes during divorce. They discuss why human connection becomes more valuable as AI reshapes work, and why professionals should balance new platforms with relationship “basics,” including research, intentional networking, and moving online connections to phone, Zoom, and in-person meetings with fast follow-up and integrity. Samantha shares how serving first, connecting people across industries, and offering value beyond your core service builds long-term trust, and explains why trust is critical in emotionally sensitive work like matrimonial home sales, including mediating conflict. This episode is a must-listen!What you'll learn:02:11 Why Relationships Matter Now05:12 Samantha's Background And Niche08:14 AI Shift And Back To Basics12:37 From LinkedIn To Real Life17:22 Serve First Build Trust22:52 Trust In Divorce And Estates29:25 Sammy G's Relationship GiftsSamantha's Bio:Samantha Graff Benmor is an award-winning realtor, thought-leader, speaker and successful entrepreneur with more than 30 years of experience helping clients navigate some of life's biggest transitions. As co-founder of The Graff Group Toronto alongside her mother Cheryl Graff, Samantha has built a reputation for combining market expertise with empathy, discretion, and strong negotiation skills. While she works across all areas of residential real estate, she is particularly known for her expertise in divorce-related home sales, estate sales, downsizing, luxury properties, relocations, and complex family transitions.As a mediator trained at Harvard's Mediation Intensive Program and as a Seniors Real Estate Specialist (SRES®), Samantha believes that real estate is rarely just about a house. Her approach focuses on listening, educating, and helping clients make informed decisions during times of change. She is particularly skilled at guiding separating spouses, executors, seniors and beneficiaries with sizeable estates and important life-stage housing decisions. Samantha is known to handle these cases with compassion and acumen.Connect with Samantha:LinkedIn: https://www.linkedin.com/in/samanthagraff?utm_source=share_via&utm_content=profile&utm_medium=member_iosWebsite: thegraffgroup.ca Instagram: https://www.instagram.com/samanthagraffbenmor?igsh=MXZ0dGVibnEydHNqaw%3D%3D&utm_source=qrYouTube: https://youtube.com/playlist?list=PLF0kh7sljVXbALSRHo7_OapyvcUcGaXrA&si=I9zl6RC6G3gZ440kSammygs: https://sammygs.com/Click here and don't forget to hit the "Follow" button so you never miss a new episode!Download Free Guide: How Lawyers and Mediators Can Attract More Ideal ClientsWant more insights like this? Sign up for our newsletter.Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on LinkedInJoin our online communitySubscribe to my YouTube channel
Madison Square Garden hasn't felt this alive since a little-known point guard from Harvard became the most popular person in New York City. On the occasion of his grand return, Jeremy Lin sits down with Pablo, who's been covering him since their dorm-room days, for a full-circle conversation about pressure, toughness, fleeting fame, the end of his run with the Knicks, squashing the beef with Carmelo Anthony and, yes, getting recruited by Kim Kardashian.• Take the PTFO audience survey• Subscribe to Pablo's newsletter• Subscribe to PTFO on YouTube Hosted on Acast. See acast.com/privacy for more information.
Today, I'm thrilled to connect with Rowan Jacobsen. Rowan writes about science, nature, and the world's lesser-explored corners for publications including Harper's, Outside, The Atlantic, Scientific American, Smithsonian, and The New York Times, among others. He is the author of nine books, has lectured at Harvard and Yale, and has appeared on CBS, NBC, and NPR. In today's conversation, we discuss his unique and fascinating new book, In Defense of Sunlight, which explores the nuances surrounding light exposure. We look at the value of sun exposure and vitamin D, and Rowan explains why light acts as a master regulator in the body and how our modern lifestyles may be disrupting our natural biology more than we realize. We examine the effects of shift work, cortisol rhythm dysregulation, and the minimum effective dose of sunlight intensity and exposure, and Rowan breaks down how UVA and UVB wavelengths impact our physiology. We also cover the importance of nitric oxide production, and Rowan shares recommendations from his work. Stay tuned for an eye-opening conversation on why sunlight may be one of the most overlooked foundations of human health. For those who enjoy reading about science, I highly recommend Rowan's book! IN THIS EPISODE, YOU WILL LEARN: Why so many people fear any sun exposure rather than aiming for sensible, moderate exposure How light acts as a master regulator for circadian biology Why does spending most of the day indoors with artificial lighting make it harder to maintain healthy circadian rhythms? How shift work disrupts the body's normal repair processes How cortisol and melatonin work together as part of a coordinated daily rhythm What research shows about cloudy outdoor environments providing higher light levels than most indoor spaces The differences between how UVA and UVB exposure impact the body How ultraviolet light can trigger nitric oxide release Practical ways to support your circadian health Connect with Cynthia Thurlow Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Connect with Rowan Jacobsen On his website Rowan's book, In Defense of Sunlight, will be available online and in bookstores on June 16th
For the first time in decades, US officials confirmed new cases of the New World screwworm: a flesh-eating parasite that eats living tissue from the inside out and can cross over to humans. As the government prepares emergency declarations and a $750 million fly factory in Texas, McCullough Foundation epidemiologist Nicolas Hulscher reveals the not-so-surprising, over-the-counter medication that he says “provided more than 97% protection against screwworm infestations in wounds under real-world conditions.” But because it's so cheap and easily available, you will likely never hear about it in the headlines. In this special episode hosted by Dr. Kelly Victory, Nic Hulscher discusses the New World screwworm, ebola, and breaks down the meteoric rise of alpha-gal syndrome (meat allergies) and its connections to bio-engineered ticks. Nicolas Hulscher is an epidemiologist and administrator at the McCullough Foundation. He earned a Master of Public Health degree with a specialization in epidemiology at Michigan School of Public Health. He has contributed to the publication of more than 25 scientific studies, advancing understanding of COVID-19 vaccine injuries, childhood vaccine injuries, cancer treatments, SARS-CoV-2, and H5N1 avian influenza. Follow at https://x.com/NicHulscher Dr. Kelly Victory is Chief of Emergency & Disaster Medicine at The Wellness Company. A trauma and emergency specialist with over 30 years of experience, she served as Chief Medical Officer for Fortune 500 companies and is an alumna of Harvard's National Preparedness Leadership Initiative. She is a contributing author of “Toxic Shot: Facing the Dangers of the COVID Vaccines.” Find more at https://x.com/DrKellyVictory 「 SUPPORT OUR SPONSORS 」 • FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at https://drdrew.com/fatty15 • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at https://drdrew.com/paleovalley • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at https://twc.health/drew 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - https://kalebnation.com • Susan Pinsky - https://x.com/firstladyoflove Content Producer • Emily Barsh - https://x.com/emilytvproducer Learn more about your ad choices. Visit megaphone.fm/adchoices
Healthy skin after 40 starts from within. In this episode of The Women's Vibrancy Code, Maraya Brown sits down with Harvard-trained dermatologist Dr. Mary Alice Mina explores the connection between skin health, nutrition, sleep, hormones, hydration, and healthy aging, and shares practical ways to support vibrant skin and longevity at every stage of midlife. About Dr. Mary Alice Mina Dr. Mary Alice Mina, MD, FAAD, FACMS is a Harvard-trained, double board-certified dermatologist and dermatologic surgeon. She is the co-owner of Baucom & Mina Derm Surgery in Atlanta and the host of The Skin Real, a globally ranked podcast that breaks down skincare myths and helps people make smarter decisions about their skin health. With nearly two decades of clinical experience, Dr. Mina is known for her thoughtful, science-based approach to skin health, aging, and aesthetic medicine. Through her podcast, educational content, and patient care, she empowers people to simplify skincare, cut through misinformation, and feel confident in their skin at every stage of life. Connect with Dr. Mina Instagram | TikTok | LinkedIn Website | YouTube | Apple Podcasts | Spotify Explore Her Offers RegimenPro Aire Health The Skin Real Store Elm Biosciences Free Resources: 5 Day Perimenopause Challenge In My Perimenopause Era The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact