Podcasts about Bipolar disorder

Can a relationship survive infidelity? It is possible, but recovery isn't as simple as forgiving a cheating partner, staying together, or deciding to walk away. In this episode, host Gabe Howard talks with licensed professional counselor Dr. Monique Thompson, author of The Infidelity Recovery Workbook for Couples, about what really happens to a relationship — and to a person's sense of self — after an affair. The conversation also examines what the partner who cheated can do to rebuild trust, why apologies and grand gestures aren't enough, how “living amends” can demonstrate meaningful change, and why past behavior doesn't necessarily guarantee future behavior. Listeners Will Learn: Why couples shouldn't rush to stay or leave Why betrayal can change how you remember the relationship What the partner who cheated can do to rebuild trust What forgiveness actually means after an affair How long infidelity recovery can take Whether you're trying to recover from infidelity, considering whether to stay, or struggling to understand what happened to your relationship, this conversation offers a compassionate look at healing after betrayal. Listen Now! Our guest, Dr. Monique Thompson, is a licensed professional counselor, EMDR-trained therapist, and trauma-informed life coach with over 20 years of experience in private practice. She specializes in betrayal trauma, infidelity recovery, depression, anxiety, Bipolar Disorder, and PTSD. Her work integrates neuroscience, body-based trauma approaches, attachment theory, and parts-based work to help clients restore internal stability, self-trust, and clarity after emotionally destabilizing experiences. Dr. Thompson is known for translating complex psychological science into practical, humane insights that resonate with both clinical and general audiences. She is the author of a bestselling workbook on infidelity recovery, The Infidelity Recovery Workbook for Couples and is frequently featured as a mental health expert on podcasts, radio, and community education platforms. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.

"Mind Over Murder" co-hosts Bill Thomas and Kristin Dilley discuss the case of Lindsay Clancy, the Massachusetts mother who has admitted that he murdered her three young children while struggling with depression and bipolar disorder.Boston Herald: Lindsay Clancy Trial: Closing arguments expected this weekThe Duxbury mother is accused of murdering her three children in 2023https://www.bostonherald.com/2026/08/23/lindsay-clancy-trial-closing-arguments-expected-this-week/NBC News: Lindsay Clancy killed her children. The jury will soon answer a more complicated question. Clancy's defense argues she shouldn't be held criminally responsible for the 2023 deaths of her three children because she was mentally ill with postpartum psychosis.https://www.nbcnews.com/news/us-news/lindsay-clancy-murder-trial-what-to-know-rcna593473NBC: FBI Norfolk field office links deceased suspect to additional Colonial Parkway MurdersIn January 2026, the FBI announced Alan Wade Wilmer Sr. is responsible for the 1986 Virginia murders of Cathleen Thomas and Rebecca Dowski.https://www.nbcnews.com/dateline/cold-case-spotlight/colonial-parkway-murders-cathleen-thomas-rebecca-dowski-resolved-rcna255097American Detective TV series: Colonial Parkway Murders:https://www.youtube.com/watch?v=Fp3rNRZnL0EWashingtonian: A Murder on the Rappahannock River:https://www.washingtonian.com/2019/06/27/murder-on-the-rappahannock-river-emerson-stevens-mary-harding-innocence-project/Won't you help the Mind Over Murder podcast increase our visibility and shine the spotlight on the "Colonial Parkway Murders" and other unsolved cases? Contribute any amount you can here:https://www.gofundme.com/f/mind-over-murder-podcast-expenses?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer13News Now investigates: A serial killer's DNA will not be entered into CODIS database:https://www.13newsnow.com/video/news/local/13news-now-investigates/291-e82a9e0b-38e3-4f95-982a-40e960a71e49WAVY TV 10 on the Colonial Parkway Murders Announcement with photos:https://www.wavy.com/news/crime/deceased-man-identified-as-suspect-in-decades-old-homicides/WTKR News 3https://www.wtkr.com/news/is-man-linked-to-one-of-the-colonial-parkway-murders-connected-to-the-other-casesVirginian Pilot: Who was Alan Wade Wilmer Sr.? Man suspected in two ‘Colonial Parkway' murders died alone in 2017https://www.pilotonline.com/2024/01/14/who-was-alan-wade-wilmer-sr-man-suspected-in-colonial-parkway-murders-died-alone-in-2017/Colonial Parkway Murders Facebook page with more than 20,000 followers:https://www.facebook.com/ColonialParkwayCaseYou can also participate in an in-depth discussion of the Colonial Parkway Murders here:https://earonsgsk.proboards.com/board/50/colonial-parkway-murdersMind Over Murder is proud to be a Spreaker Prime Podcaster:https://www.spreaker.comJoin the discussion on our Mind Over MurderColonial Parkway Murders website: https://colonialparkwaymurders.com Mind Over Murder Podcast website: https://mindovermurderpodcast.comPlease subscribe and rate us at your favorite podcast sites. Ratings and reviews are very important. Please share and tell your friends!We launch a new episode of "Mind Over Murder" every Monday morning, and a bonus episode every Thursday morning.Follow "Mind Over Murder" on Twitter: https://twitter.com/MurderOverFollow Bill Thomas on Twitter: https://twitter.com/BillThomas56Follow "Colonial Parkway Murders" on Facebook: https://www.facebook.com/ColonialParkwayCase/Follow us on InstaGram:: https://www.instagram.com/colonialparkwaymurders/Check out the entire Crawlspace Media network at http://crawlspace-media.com/All rights reserved. Mind Over Murder, Copyright Bill Thomas and Kristin Dilley, Another Dog Productions/Absolute Zero ProductionsBecome a supporter of this podcast: https://www.spreaker.com/podcast/mind-over-murder--4847179/support.

What if one of the darkest chapters of your life could eventually become a source of laughter, connection, and hope? Dave Mowry discovered that telling his story one joke at a time could help him reclaim a life once controlled by mental illness.Dave is an award-winning author, mental health advocate, comedy instructor, and performer who has lived with bipolar disorder and severe anxiety throughout his adult life. After losing his business, becoming homeless with his family, and spending 14 years suffering in silence, he attended a stand-up comedy class for people with mental illness. That class changed everything.In this conversation, Dave and Rich discuss: What severe depression and anxiety felt like during Dave's darkest years  How stand-up comedy helped him reframe traumatic experiences  Why laughter can open conversations about mental illness  The importance of accepting a diagnosis without surrendering to it  How Dave now helps others transform painful stories through humor Dave also shares the inspiration behind OMG, That's Me! and Healing with Humor, along with several stories about the courageous people featured in his work.Learn more about Dave and find his books at DaveMowry.com.Listen, subscribe, and share this conversation with someone who may need the reminder that change is possible. After reading Dave's books, please consider leaving a review or donating a copy to someone who could benefit from his words.Sponsored by Elite Power Washing.Send us Fan MailElite Power WashingMaryland's #1 Rated Exterior Cleaning and has earned the Harford County Living Stamp of ApprovalDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Episode 26-33 Is Insulin Resistance The Greatest Threat To Your Health? Nearly EVERY chronic disease is strongly linked to Insulin Resistance. Or, stated another way… As you age, Insulin Resistance may be THE factor that causes you to suffer with one or more of the following conditions: High Blood Pressure, Diabetes, Alzheimer's, Stroke, Parkinson's, Fibromyalgia, Multiple Sclerosis, Obesity, Heart Disease, Autoimmune Disorders, Vision Problems, Kidney Failure, Neuropathy, Bipolar Disorder, Depression.  On this episode I address the basics regarding Insulin Resistance. Specifically I ask 5 questions that you need to know the answers to should you desire to live a long and HEALTHY life:   1) What is Insulin Resistance? 2) Why is it so harmful? 3) What causes it? 4) How can it be corrected? 5) How do you know if you have it?   Give this episode a good listen if you want to prevent, and possibly reverse, Insulin Resistance and the negative health consequences that come with it. And, as always, be sure to share this episode with a friend.  Thanks!  ———————- Want to learn more? Continue the conversation regarding this episode, and all future episodes, by signing up for our daily emails. Simply visit: GetHealthyAlabama.com  Once there, download the "Symptom Survey" and you will automatically added to our email list. ———————- Also, if you haven't already, we'd appreciate it if you'd subscribe to the podcast, leave a comment and give us a rating. (Thanks!!!)  

               * This podcast is for informational and educational purposes only. It is not intended to diagnose or treat any disease. Please consult with your health care provider before making any health-related changes.

Welcome back T&J fam! This week we jump in the deep end as Marty tries to self-diagnose himself with Bipolar Disorder. This leads to an overly detailed explanation of the difference in Bipolar Disorder and emotional dysregulation disorders. Long story short - Marty is probably not bipolar. Then Josh takes on a dolphin riding experience with his love of thunderstorms, which turns into a discussion about the animal within all of us. We discuss the impact of increased standards in civilized countries and how animalistic urges will surface if left unaddressed. Ultimately, we discuss the need to be balance and to not deny the needs that are present in our lives. Enjoy! tattoosandjesuspodcast@gmail.com

Kristina became passionate about metabolic therapies and the power of nutrition as both prevention and treatment for chronic illnesses and psychiatric conditions after witnessing her daughter achieve rapid remission from bipolar disorder through a whole foods ketogenic and then carnivore diet. Her family's remarkable health transformation using food as medicine inspired her to pursue further education in nutrition and metabolic health. As a dedicated advocate for these life-changing therapies, Kristina is committed to raising awareness, expanding access, and empowering others to take charge of their physical and mental well-being through dietary and lifestyle strategies. Socials: Instagram:  https://www.instagram.com/thebetterhumansproject?igsh=OTZldmwwaG1tMGg%3D&utm_source=qr Facebook:  https://www.facebook.com/groups/1401476164164301/?ref=share&mibextid=wwXIfr&rdid=8bpynYy9YxXtzqAG&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2Fg%2F18DkW7E5Aj%2F%3Fmibextid%3DwwXIfr# Timestamps: 00:00 Trailer 00:48 Introduction 03:27 Managing daughter's emotional challenges 06:22 Discussing childhood obesity factors 10:19 Addressing infant indigestion issues 13:27 Getting a new family doctor 18:18 Switching to local fresh food 21:19 Discovering the impact of eating well 23:08 Life-changing improvements in mental health 29:13 Trust in healthcare post-COVID 31:58 Transitioning to a carnivore diet 36:40 Health concerns and government response 40:09 Importance of nutrition in health 42:30 Personal transformation and community support 45:33 Addressing chronic disease with support 47:32 Social media and Better Humans Project Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Many people wonder whether their bipolar diagnosis is correct. Maybe your symptoms don't match what you've learned. Maybe other circumstances — like trauma or substance use — better explain what you've experienced. Or maybe you've simply never felt confident that bipolar disorder is the accurate diagnosis. Where do you go from here? In this episode, Gabe Howard, who lives with bipolar, and board certified psychiatrist Dr. Nicole Washington explain why diagnosing bipolar disorder is rarely straightforward, what psychiatrists actually look for during a psychiatric evaluation, and why getting a second opinion is often a thoughtful step and not an act of denial. You'll also learn why diagnosis isn't based on a single appointment, why honest conversations about symptoms and substance use matter, and how confirmation bias and other systemic issues can influence mental health care. Dr. Nicole shares what a real psychiatric reevaluation looks like, how long it typically takes, and why the goal isn't to prove someone right or wrong, but rather to find the most accurate diagnosis possible. Listener takeaways: understand why diagnosis is an investigation that takes weeks or months — not one appointment why questioning a diagnosis isn't the same as denying one how to advocate for yourself while maintaining an open mind why a bipolar diagnosis is more complicated than many people realize If you've ever wondered, "Do I really have bipolar disorder?", this conversation will help you understand what questions to ask, what to expect from the diagnostic process, and why the best mental health care is built on collaboration and not assumptions. Listen now! Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com.

Borderline Personality Disorder (BPD) is deeply misunderstood, heavily stigmatized, and far more complex than just "being emotional". In this episode of Ask Kati Anything, licensed marriage and family therapist Kati Morton breaks down the official BPD diagnostic criteria from the DSM, explaining how BPD symptoms actually present in real life, therapy offices, and everyday relationships. She explores the underlying fear of abandonment, idealization and devaluation (splitting), identity disturbances, and why BPD so frequently overlaps with PTSD, trauma, and ADHD. Plus, discover actionable evidence-based BPD treatment options like Dialectical Behavior Therapy (DBT), Schema Therapy, and Mentalization-Based Therapy (MBT) to help manage emotional dysregulation, navigate relationship boundaries, and work toward long-term remission. Timestamps 00:00 - Introduction to Borderline Personality Disorder (BPD) 01:00 - Why "Personality Disorder" is a Misleading Term 01:55 - How BPD is Diagnosed: DSM Criteria Overview 02:55 - BPD Symptom 1: Fear of Abandonment & Attachment Styles 04:45 - BPD Symptom 2: Splitting, Idealization & Devaluation 07:25 - BPD Symptom 3: Identity Disturbance & Chronic Emptiness 08:31 - BPD Symptom 4: Impulsivity in Daily Life 12:05 - BPD Symptom 5: Recurrent Suicidal Behavior & Self-Harm 16:05 - BPD Symptom 6: Affective Instability (BPD vs Bipolar Disorder) 18:18 - BPD Symptom 7: Chronic Feelings of Emptiness 19:22 - BPD Symptom 8: Inappropriate, Intense Anger 21:53 - BPD Symptom 9: Stress-Related Paranoia & Dissociation 25:14 - Is it BPD or Just Being Emotional? 26:46 - What Does Having "BPD Traits" Mean? 28:49 - BPD vs. Anxiety, ADHD, and PTSD Overlaps 33:25 - The Deep Link Between Childhood Trauma and BPD 40:21 - Why People with BPD Push Loved Ones Away 41:35 - What is Quiet BPD? 43:33 - Can You Have a Healthy Relationship with BPD? 47:53 - Setting Healthy Boundaries Without Triggering Abandonment 53:05 - Can BPD be Cured? Understanding BPD Remission 56:23 - BPD Treatment: Dialectical Behavior Therapy (DBT) Explained 01:04:33 - Alternative Therapies: MBT, Schema Therapy, & TFP 01:08:30 - The Role of Medication in BPD Treatment YouTube channel: https://www.youtube.com/c/katimorton?sub_confirmation=1 MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY - Enjoy 10% OFF your first month If you're looking for a therapist, BetterHelp can connect you with a licensed online professional: https://betterhelp.com/kati This is an affiliate link, which means a portion of your signup helps support the podcast at no extra cost to you. PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co DISCLAIMER The information provided in this podcast is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. #mentalhealth #therapist #borderline Ask Kati Anything ep.326 | Your mental health podcast, with Kati Morton, LMFT Learn more about your ad choices. Visit megaphone.fm/adchoices

Michael sits down with OnBalance founder and former college quarterback Walt Norley for a candid conversation about bipolar disorder, the pressures facing student-athletes and the mental-health crisis unfolding on college campuses. Norley shares stories involving Nick Saban and Tony Dorsett, explains why athletes are often reluctant to seek help, and offers parents practical questions to ask about a school's mental-health resources. Original air date 6 August 2026. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

You can find Louise's book and more from Louise here:https://www.louisebarnett.comWhat does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shetty-certified life coach, and host of the Unmasking Sobriety & Mental Health podcast, to explore the complex realities of living with Bipolar I disorder and the courageous journey back to yourself.Diagnosed with Bipolar I after years of misdiagnosis, Louise found sobriety in 2021—a turning point that reshaped her life and creative purpose. Her memoir spans fifteen years and four defining relationships, examining mental illness, addiction, love, and identity with a depth of honesty that refuses to hide the messy, gray areas most people are too afraid to talk about. This conversation is about owning your full story—not the polished version, but the real one.In this episode, you'll discover:Louise Barnett's journey through years of misdiagnosis before her Bipolar I diagnosisThe unflinching honesty behind her memoir "Tainted Love" and why she chose to share itHow addiction and bipolar disorder intersected in her fifteen-year journeyWhat sobriety in 2021 taught her about stability, identity, and self-worthThe complexity of navigating love and relationships while managing mental illnessWhy healing doesn't require perfection—just honesty and self-compassionHow misdiagnosis affects identity, self-trust, and mental health treatmentThe courage it took to stop hiding her story and speak her truth publiclyInsights from her podcast, Unmasking Sobriety & Mental HealthFinding your voice and reclaiming your identity after years of self-destructionWhether you're living with bipolar disorder, navigating addiction and recovery, questioning a mental health diagnosis, healing from destructive relationship patterns, or searching for the courage to tell your own unfiltered story, Louise's honesty will remind you that stability and self-acceptance are possible—without needing to be perfect.

At age 13, Arlyn Kauffman started to experience some symptoms of depression, but he did not know what was happening. At age 18, he was diagnosed with bipolar disorder. Arlyn explains what it is like for him to live with bipolar disorder, what he has discovered through the process, and how it affects him to this day.Episode with Michael Hochstetler on relating to those who have experienced traumaThis is the 330th episode of Anabaptist Perspectives, a podcast, blog, and YouTube channel that examines various aspects of conservative Anabaptist life and thought.Sign-up for our monthly email newsletter which contains new and featured content!Join us on Patreon or become a website partner to enjoy bonus content!Visit our YouTube channel or connect on Facebook.Read essays from our blog or listen to them on our podcast, Essays for King JesusSubscribe on your podcast provider of choiceSupport us or learn more at anabaptistperspectives.org.The views expressed by our guests are solely their own and do not necessarily reflect the views of Anabaptist Perspectives or Wellspring Mennonite Church.

Is there evidence for statins in the treatment of aortic valve stenosis?How the bacteria behind gum disease can affect heart healthWouldn't it be better to resume taking probiotics after finishing a round of antibiotics?Would it be safe to take olive leaf extract with amoxicillin?I'm considering surgery for varicose veins. Is this just a temporary fix? Can they return?

Perubahan emosi yang intens sering membuat Borderline Personality Disorder (BPD) dan Bipolar Disorder dianggap sama. Padahal, keduanya memiliki pola, pemicu, durasi, dan pendekatan penanganan yang berbeda.BPD bukan sekadar “mood swing”, dan Bipolar juga bukan hanya perubahan emosi biasa. Memahami perbedaannya dapat membantu seseorang mendapatkan penanganan yang lebih tepat dan mengurangi stigma terhadap kondisi kesehatan mental.Dengarkan episode lengkapnya dan bagikan kepada orang yang membutuhkan informasi ini.Terbaru dan Terbatas!KELAS ONLINE PRACTICAL DBT (Dialectical Behavior Therapy)Cocok untuk: • Konselor & Terapis • Psikolog • Mahasiswa Psikologi • Pendamping Kesehatan Mental • Coach & Helping Profession • Siapa saja yang ingin memahami skill DBT secara praktisHanya ada 1 tahun sekali, slot terbatas! Sudah ada 85 Peserta dari total 100 slot! Info Pendaftaran 0819-4544-1553 (febri)

You can look put-together, build a big career, and still be drowning the moment the door closes. That tension sits at the heart of our conversation with Louise Barnett, host of the Unmasking Sobriety and Mental Health Podcast and author of Tainted Love: A Bipolar Memoir. She walks us through what it feels like when bipolar I disorder first shows up, why it can take years to get the right diagnosis, and how shame quietly pushes people toward secrecy, self-harm, and substance use.We talk honestly about addiction and bipolar disorder as a linked story, not two separate problems. Louise explains how alcohol and drugs played different roles across the mood spectrum: amplifying the invincible energy of mania, then numbing the crash of depression. She also shares what it meant to be “high functioning” in public while blacking out at night, and why appearance and performance can accidentally protect the illness from being seen.The most practical part of this conversation is what stability looks like now. Louise breaks down the pillars that keep her regulated, including medication, therapy, lifestyle, sobriety, nervous system regulation, and emotional regulation, plus the boundaries that protect her energy as a parent and a creator. She leaves us with a simple, powerful invitation: find your people and start telling the truth, one safe step at a time.Subscribe for more conversations at the intersection of mental health and addiction recovery, and if this resonates, share it with a friend and leave a rating or review.To learn more about Louise's work: https://www.louisebarnett.com/To contact Dr. Grover: ammadeeasy@fastmail.comTo learn more about the podcast: https://www.addictionmedicinemadeeasy.com/

Send us Fan MailMen's Health: Recognizing Depression, Finding Root Causes, and Building Preventive Habits with Dr. JohnEpisode SummaryDepression in men doesn't always look like sadness. It often appears as irritability, withdrawal, exhaustion, loss of motivation, declining work performance, or giving up activities that once brought joy. In this episode, Dr. Angela Andrews sits down with Dr. John of Thrive Family Health to discuss why men's mental health is frequently overlooked, how to recognize the warning signs, and why addressing the root cause—not just the symptoms—is essential.Together, they explore the many factors that can contribute to depression, including chronic stress, poor sleep, trauma, substance use, ADHD, bipolar disorder, and social isolation. They also discuss why self-diagnosing through the internet often delays proper treatment and how a trusted relationship with a primary care physician can help uncover what's really going on.The conversation closes with practical advice for men at every stage of adulthood—from building healthy habits in your 20s to preserving muscle, staying active, keeping up with preventive screenings, and protecting heart health later in life.What You'll LearnWhy depression often looks different in men than in womenCommon warning signs that are easy to overlookMedical and lifestyle conditions that can mimic or contribute to depressionThe connection between sleep, stress, hormones, and mental healthWhen ADHD, anxiety, or bipolar disorder should be consideredWhy professional evaluation is better than self-diagnosisThe importance of purpose, relationships, and spiritual healthPractical preventive health advice for men in their 20s, 40s, and beyondKey TakeawaysDepression in men often presents as irritability, withdrawal, fatigue, or decreased performance rather than sadness.Mental health symptoms deserve a thorough evaluation to identify underlying causes.Sleep, exercise, nutrition, stress management, and social connection are powerful tools for improving mental wellbeing.Therapy, medication, lifestyle changes, or a combination may all play important roles in treatment.Preventive care becomes increasingly important with age, especially for maintaining muscle mass, cardiovascular health, and recommended cancer screenings.Having an ongoing relationship with a trusted primary care physician leads to earlier detection and better long-term health.Episode Chapters00:00 Men's Health Focus00:51 Hidden Depression Signs01:35 Looking Beyond the Symptoms02:41 Sleep, Stress & Self-Medication03:37 Irritability, Withdrawal & Burnout04:41 ADHD, Anxiety & Mental Health Overlap06:15 Getting Help: Therapy, Medication & Lifestyle09:46 Faith, Purpose & Connection11:01 Men's Health Advice by Age13:10 Connect with Dr. John14:08 Podcast Outro & Medical DisclaimerGuest ResourcesDr. John Italiano, DOFounder, Thrive Family Health Direct Primary Care

Many people know the term “bipolar disorder,” but few understand what mania actually looks like, how depression presents, or why recognizing the warning signs can be so difficult. In this episode, host Gabe Howard sits down with ADAA (Anxiety and Depression Association of America) Member expert Bruce M. Cohen, MD, PhD. Dr. Cohen is a psychiatrist, Harvard Medical School professor, and former president and psychiatrist-in-chief of McLean Hospital. Together, they break down the realities of bipolar disorder, including the differences between bipolar I, bipolar II, and cyclothymia. Listeners will learn: how some risk-taking behaviors could be warning signs how distinguishing bipolar from personality traits requires careful evaluation how caregivers need support and self-care to be effective They also tackle an important question: When is someone simply energetic, dramatic, or outgoing — and when could those traits point to a mental health condition? Using real-world examples and decades of clinical experience, Dr. Cohen explains how mental health professionals distinguish personality from illness. If you've ever wondered what bipolar disorder really looks like — or how to help someone who may be struggling — this episode is for you. We would like to thank McLean Hospital for providing educational support for this episode. “I've been doing this for 50 years and I've focused on psychotic disorders and bipolar disorders. [. . .] Most of them lead good lives and they're successful.” ~Bruce M. Cohen, MD, PhD Our guest, Bruce M. Cohen, MD, PhD, is the Robertson-Steele Professor of Psychiatry at Harvard Medical School and President/Psychiatrist-in-Chief Emeritus at McLean Hospital. Currently, as Director of the Program for Neuropsychiatric Research at McLean/Mass General Brigham, he leads a consortium using cell culture, genomic, pharmacologic, brain imaging, and clinical studies to increase understanding and develop new treatments for psychiatric disorders. This work is particularly focused on identifying inherent factors that might be modulated to reduce the risk of illness. Convergent evidence from these studies highlights key factors underlying risk for illness, prominently including abnormalities of energy production and brain cell growth and maturation. These abnormalities affect brain development, brain remodeling during adolescence, and brain repair with age. In addition, his work has documented evidence-based dimensional approaches for diagnosing psychiatric disorders that describe each person seeking treatment more accurately and thoroughly than standard diagnostic models. Collaborating investigators work at McLean, the Broad Institute of Harvard and MIT, and international sites. Following undergraduate studies at the Massachusetts Institute of Technology and graduate (molecular genetic) and medical studies at Case Western Reserve University, Dr. Cohen completed his residency training at McLean. He was co-founder of a Clinical Research Center, founding Director of McLean's Brain Imaging Center, and director of McLean's Residency Training Program, and a Vice President at McLean, before becoming President and Psychiatrist-in-Chief of the hospital. Under his leadership, McLean, which was struggling financially, established over 30 new programs, became financially stable and grew to treat more patients, perform more research, and teach more trainees than at any time in its distinguished history. He has taught locally, at McLean, Harvard Medical School, and the Massachusetts Institute of Technology, as well as lecturing nationally and worldwide to academic and lay audiences. He has directed continuously funded translational research projects and centers for 48 years.  Dr. Cohen has over 400 publications and 5 awarded patents.  He authored one popular book for lay audiences and has chapters in 19 textbooks. He has consulted to industry and clinical centers. He has been featured in national publications as one of the best doctors in America, been named Psychiatrist of the Year twice by the National Alliance on Mental Illness of Massachusetts, and has won awards for research, teaching, and clinical care. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.

In this Huberman Lab Essentials episode, I explain the biology, symptoms and types of bipolar disorder (sometimes called bipolar depression), a condition characterized by extreme, maladaptive shifts in energy, mood and perception. I describe the diagnostic criteria that distinguish bipolar I from bipolar II, including mania and hypomania and the different patterns of mood cycling. I discuss the remarkable history and discovery of lithium and how it works, in part by reducing inflammation, providing neuroprotection and supporting the interoceptive neural circuits affected in bipolar disorder. I also cover talk therapies, electroconvulsive therapy and nutraceuticals such as omega-3 fatty acids and inositol, and I explore the intriguing relationship between mood disorders and creativity. This episode should interest anyone who has or knows someone with bipolar disorder, as well as those interested in how the brain balances mood, energy and focus. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (00:00:00) Bipolar Disorder (00:01:09) Bipolar I; Manic Episode Symptoms (00:05:00) Bipolar II, Hypomania; Depressive Episodes & Cycling (00:09:00) Sponsor: BetterHelp (00:10:09) Lithium Discovery, Dr. John Cade, Uric Acid (00:12:14) Lithium Urate & Guinea Pigs, Control Experiments (00:13:19) Lithium Salts Paper, Toxicity & Monitoring (00:15:40) How Lithium Works: Inflammation & Neuroprotection (00:16:50) Exteroception vs. Interoception, Neural Circuit Atrophy (00:19:04) Sponsor: AG1 (00:20:29) Drug vs. Talk Therapies (00:20:40) Cognitive Behavioral Therapy, Interpersonal & Social Rhythm Therapy (00:22:30) Electroconvulsive Therapy (ECT), Treatment-Resistant Depression (00:24:07) Caution: Rely on Prescribed Treatment, Suicide Risk (00:24:59) Tool: Lifestyle Support, Sleep, Exercise, Nutrition & Sunlight (00:26:05) Tool: Inositol & Omega-3 Fatty Acids, Fish Oil Study (00:29:53) Sponsor: Eight Sleep (00:31:10) Creativity & Mood Disorders, Eminent Individuals Study (00:34:00) Recap & Key Takeaways Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Join hosts Shaley Hoogendoorn and Dr. Andrea Vassilev as they delve into the complexities of traveling with Bipolar Disorder in this enlightening episode of 'this is bipolar'. Together, they explore how changing time zones and disrupted routines can impact mental health, offering practical tips to manage these challenges. They share personal stories and expert insights on maintaining balance and stability while traveling, ensuring that your adventure is both memorable and manageable. Discover strategies for regulating your body's internal clock, managing overstimulation, and finding downtime for self-care even amidst the excitement of travel. Shaley and Andrea underscore the importance of self-awareness, planning, and kindness towards oneself, creating a roadmap for travellers with Bipolar Disorder to feel empowered rather than overwhelmed. Tune in for an open, supportive conversation that empowers listeners to embrace travel with confidence and self-compassion. Resources Mentioned: Be sure to sign up for my newsletter at thisisbipolar.com (https://www.thisisbipolar.com/) to get a free "Bipolar Travel Toolkit" PDF to help you prepare ahead and manage bipolar disorder while traveling.  Jet Lag Rooster (http://www.jetlagrooster.com/) Chris Aiken Jet Lag Document (https://chrisaikenmd.com/wp-content/uploads/2025/07/jetlag.pdf)   Chapter Markers: (00:04:15) Challenges of Travel (00:06:26) The Impact of Social Rhythms (00:09:27) Substance Use on Vacation (00:10:36) Personal Travel Stories (00:15:25) Comfort Items and Coping (00:20:17) Managing Physical Wellbeing (00:24:49) Navigating Support at Airports (00:40:40) Encouragement and Empowerment   Connect with us: IG @this.is.bipolar (https://www.instagram.com/this.is.bipolar/) Youtube: this is bipolar channel (https://www.youtube.com/@thisisbipolar) TT @this.is.bipolar   Thank you from the bottom of my heart for listening. If this episode or podcast means something to you, I would be forever grateful if you would follow/subscribe the ‘this is bipolar' podcast wherever you listen to your podcasts so you stay up to date. It would also mean the world to me if you gave a 5 ⭐️ star review- this helps the podcast reach those who need to hear it most.  Much love, Shaley xo  More about your Host: Shaley Hoogendoorn is a speaker, content creator and currently hosts the popular “this is bipolar” vlog and podcast. She lives with bipolar 2 disorder and shares her story and the stories of others to dismantle the stigma around mental illness.  Shaley is passionate about educating and empowering others about bipolar disorder. She has contributed to publications for Sanctuary Ministries, Psych Central and BP Hope magazine. She hosted a series interviewing women living with mental illnesses at SheLoves Magazine in a series named "Sisters in Mental Illness."  Shaley's greatest hope is that creating safe spaces to connect will give hope and comfort those that struggle. Meet our Guest Co-Host: Dr. Andrea Vassilev holds a doctorate in psychology, is a therapist in California, and has lived with bipolar disorder for over 25 years. Andrea is the creator of the program Overcoming Self-Stigma in Bipolar Disorder and serves on the Board of Directors of the International Society for Bipolar Disorders. As a clinician and academic with lived experience, Andrea brings a special perspective to both her professional and advocacy work. Andrea hopes that by telling her own story of life with bipolar disorder through the lenses of clinical causes, treatments, and outcomes that she can provide education, hope, and comfort to others. UPDATE- Andrea's Book is now available get you book or audiobook BEYOND THE BIPOLAR LABEL: A Workbook to Over come Stelf-stigma, Break Free from Shame and Live Authetically  Beyond the Bipolar Label amazon US link You can connect with her on Instagram @best.life.bipolar or at www.andreavassilev.com 

New results from first-of-its-kind randomized controlled trial on a ketogenic diet for schizophrenia and bipolar disorder with psychosis offer important insights into metabolic psychiatry and mental health treatment.In this interview, Dr. Bret Scher sits down with Dr. Julie Milder to walk through the study results, recently published in Schizophrenia Bulletin. As the first RCT in psychosis-spectrum conditions to publish in the peer-reviewed literature, it's an important step toward understanding how metabolic interventions may play a role in serious mental illness.Key insights from the study:In the 1-month randomized portion of the trial, the ketogenic group showed significant improvements in metabolic health markers compared to diet-as-usualPsychiatric symptoms trended toward improvement, but were not statistically significant at 1 monthParticipants who opted into the ketogenic extension part of the study (4 total months of keto), saw improvements in depression, cognition, and positive and negative symptoms.In this video, Dr. Milder also breaks down important additional context about the limitations of the study, including the length of the randomized portion of the trial and the variance in dietary support between the two diet groups.This study adds to growing evidence linking metabolic health and psychiatric conditions and explores whether ketogenic therapy may play a role in addressing underlying mechanisms.

What did a new client say that nearly knocked Dr. Roger McFillin out of his chair? Why has honesty become the rarest thing in American life? And what if the label you were handed was never true? Be honest. You've watched it happen. Every flaw becomes a condition. Every choice becomes a symptom. Every struggle becomes a disorder. An entire culture has quietly agreed to stop telling the truth about itself.This episode breaks the agreement.

In a conversation with SBS Hebrew, Dr Dov Degen, a Melbourne physician discusses his advocacy for mental health.In a conversation with SBS Hebrew, Dr Dov Degen, a Melbourne physician discusses his advocacy for mental health. A dual trained Nephrologist and General Medicine Physician, Dr Degen highlights systemic failures in Australia's mental healthcare system - including resource shortages, stigma, and inadequate training - while stressing the power of open disclosure. He envisions national action to transform how mental health is understood and supported. Dr Degen received an Order of Australia (OAM) at the 2026 King's birthday honours for service to medicine and mental health support.Content Warning: This interview features open discussions about mental health, Bipolar Disorder, and the impact of public stigma. If you or someone you know needs help please cal Lifeline on 13 11 14

ThePrintPod: New study changes what scientists know about lithium and bipolar disorder

Send a Text to the Moms - please include your contact info if you want a response. thanks!Guest: , Melissa Dalhoe, Social Worker, Asst Professor, University of Minnesota Dept of Psychiatry & Behavioral SciencesFor parents of loved ones with serious mental illness, one question often lingers beneath the surface: Will they ever find love? Will they date, build relationships, or have a partner to share life with?Dating and Mental Illness DiscussionThe podcast team welcomed Melissa Dalhoe to discuss dating and serious mental illness. The discussion focused on the concept of "frozen in time," where a person's emotional growth stops at the onset of their mental illness, potentially affecting their ability to form relationships. Melissa was brought in to discuss this topic after a listener requested information about someone with schizophrenia who missed out on dating during their teenage years due to their illness.Dating Curriculum for Psychosis PatientsMelissa explained how she became interested in developing a dating curriculum for individuals with first-episode psychosis, noting that it was driven by the wants and needs of the people she works with. She described the curriculum development process, which included input from multiple professionals and individuals with lived experience, as well as a survey of program participants. The curriculum, which is set to launch in August, focuses on skills training for dating and relationships, with an emphasis on interprofessional perspectives and lived experience input.Dating Curriculum for Psychosis PatientsMelissa discussed a new dating skills curriculum being implemented in the University of Minnesota's Navigate program for people with first episode psychosis, aged 18 and over. The curriculum covers topics like values, goals, dating apps, messaging etiquette, emotional intimacy, and social cognition specific to interpreting emotions in relationships. The program will offer both in-person and online classes over the course of a year, with social activities and potential membership opportunities to support skill development outside of formal classes. Melissa emphasized the importance of ensuring dating goals are self-directed rather than imposed by family, and noted that while recruitment is ongoing, there has been strong interest from potential participants.-Social Skills for Schizophrenia: A Step by Step Guide - https://www.amazon.com/Social-Skills-Training-Schizophrenia-Second/dp/157230846XMove to Heal in Connecticut:https://www.movetohealct.org/-Melissa Dalhoe, DSW, MSW, LICSW, mdalhoe@umn.edu, https://med.umn.edu/bio/melissa-dalhoe -UMN Department of Psychiatry & Behavioral Sciences Affiliated Psychosis Program InformationM Physicians NAVIGATE Program - https://mphysicians.org/our-clinics/st-louis-park-clinic-navigate-programM Health Fairview Adult Strengths Program - https://www.mhealthfairview.org/treatment/adult-strengths-program STRIDE for Bipolar Disorder - https://www.mhealthfairview.org/treatment/stride-first-episode-bipolarM Health Fairview Child & Adolescent Strengths Program - https://www.mhealthfairview.org/treatment/university-minnesota-child-and-adolescent-strengths-program-caspM Health Fairview Early Strengths Program - https://www.mhealthfairview.org/treatment/early-strengths-programReferral PathwaysCall 952-525-4500 (M Physicians St Louis Park psychiatry clinic location) or 612-273-8700 (M Health Fairview Riverside psychiatry clinic location)https://www.mhealthfairview.org/early-intervention-program-referral-informationThanks for liking and sharing the podcast! Mindy and her book: https://mindygreiling.com/Randye and her book: https://randyekaye.com/Miriam and her book: https://www.miriam-feldman.com/Support the showPlease share and support the podcast so we can reach more people who need the info and support.Want to know more?Join our facebook page  Our websites:Randye KayeMindy Greiling Miriam (Mimi) Feldman

Bipolar Disorder, Anticipation & Anxiety: Why Our Minds React the Way They Do It's time to prioritize your mental health. Join world-renowned psychiatrist Dr. Christian Heim each month for a live, interactive Q&A where viewers from around the world have their questions answered on topics including mental health, psychology, relationships, behavior, stress, anxiety, resilience, emotional well-being, and personal growth. Hosted by Hurricane H, this engaging series delivers expert insight, practical psychological tips, and evidence-based guidance to help you better understand yourself and those around you. Exclusive to THE EMBC NETWORK and iHealthRadio. What is bipolar disorder, and how can those living with it find stability and thrive? In this episode of Climb to Your Prime, world-renowned psychiatrist Dr. Christian Heim joins Hurricane H to discuss the realities of bipolar disorder, including its symptoms, treatment options, the importance of early intervention, and practical strategies for managing the condition and living a fulfilling life. The conversation then expands to the fascinating psychology of anticipation. Using the excitement surrounding the upcoming FIFA World Cup as a real-world example, Dr. Heim explains why major events can trigger heightened emotions, excitement, anxiety, and even stress. Discover how our brains process expectation, why anticipation can sometimes feel more powerful than the event itself, and what these emotional responses reveal about human psychology. An insightful discussion connecting mental health, emotional regulation, and the science behind how we experience the future. Hosted by Hurricane H. Exclusive to THE EMBC NETWORK and iHealthRadio. Educate. Enlighten. Inspire. Motivate. It's Time to Evolve. https://www.youtube.com/@THEEMBCNETWORK/videos

Bipolar Disorder, Anticipation & Anxiety: Why Our Minds React the Way They Do It's time to prioritize your mental health. Join world-renowned psychiatrist Dr. Christian Heim each month for a live, interactive Q&A where viewers from around the world have their questions answered on topics including mental health, psychology, relationships, behavior, stress, anxiety, resilience, emotional well-being, and personal growth. Hosted by Hurricane H, this engaging series delivers expert insight, practical psychological tips, and evidence-based guidance to help you better understand yourself and those around you. Exclusive to THE EMBC NETWORK and iHealthRadio. What is bipolar disorder, and how can those living with it find stability and thrive? In this episode of Climb to Your Prime, world-renowned psychiatrist Dr. Christian Heim joins Hurricane H to discuss the realities of bipolar disorder, including its symptoms, treatment options, the importance of early intervention, and practical strategies for managing the condition and living a fulfilling life. The conversation then expands to the fascinating psychology of anticipation. Using the excitement surrounding the upcoming FIFA World Cup as a real-world example, Dr. Heim explains why major events can trigger heightened emotions, excitement, anxiety, and even stress. Discover how our brains process expectation, why anticipation can sometimes feel more powerful than the event itself, and what these emotional responses reveal about human psychology. An insightful discussion connecting mental health, emotional regulation, and the science behind how we experience the future. Hosted by Hurricane H. Exclusive to THE EMBC NETWORK and iHealthRadio. Educate. Enlighten. Inspire. Motivate. It's Time to Evolve. https://www.youtube.com/@THEEMBCNETWORK/videos

Exploring Depakote as a bipolar disorder treatment: how it stabilizes manic episodes, its mechanism involving GABA, common and serious side effects including liver risks and pregnancy concerns, dosing strategies, withdrawal management, and how it compares to Lamictal for different mood phases. Learn more at https://missionconnectionhealthcare.com/mental-health/mood-stabilizers/depakote/ Mission Connection City: San Juan Capistrano Address: 30310 Rancho Viejo Rd. Website: https://missionconnectionhealthcare.com/

In this episode of The Motherwhelm, I sit down with Sophie, a mum of two, to talk about postpartum psychosis, bipolar disorder, recovery, and finding hope after severe perinatal mental illness.Just days after the birth of her first baby, Sophie experienced postpartum psychosis, a rare and severe mental health condition that completely changed the course of her motherhood journey. What followed were multiple hospital admissions, a diagnosis of bipolar disorder, a long road to recovery, and the heartbreaking question of whether she could safely have another child.Together, we explore what it felt like to lose touch with reality, the trauma of being separated from her newborn, and the extraordinary support Sophie received through a specialist Mother and Baby Unit. She also shares her experience of navigating a second pregnancy after postpartum psychosis, the return of intrusive thoughts after birth, and the ongoing process of parenting while living with bipolar disorder.This is an honest conversation about perinatal mental health, resilience, advocacy, and the courage it takes to ask for help. Sophie's story is a powerful reminder that recovery is possible, that motherhood and serious mental illness can coexist, and that no mother should ever have to navigate these experiences alone.If you or someone you love has experienced postpartum psychosis, bipolar disorder, or severe perinatal mental illness, I hope Sophie's story offers hope, understanding, and reassurance that recovery is possible.Topics discussed: postpartum psychosis, bipolar disorder, Mother and Baby Unit, perinatal mental health, psychiatric admission, intrusive thoughts, recovery, motherhood after psychosis, maternal mental health, advocacy.

Emily Penton shares her powerful journey from lifelong bipolar disorder, rapid‑cycling episodes, and an MS diagnosis to full stability and remission through a high‑fat carnivore diet, nervous‑system regulation, and a data‑driven healing mindset. A raw, hopeful conversation about mental health, metabolic illness, and the possibility of rebuilding a life from the ground up.

Seven years after his original appearance on Mental Health News Radio, artist and author Motesem Mansur returns with an update on his life, his art, and the journey from surviving difficult environments to finding stability, purpose, and peace.He shares how leaving unsafe situations transformed his mental health, how becoming an artist-in-residence helped him rebuild his life, and why creating art remains one of the most important ways he regulates his mind and emotions. Together, we talk about autism, schizoaffective disorder, creativity, reality testing, faith, healing, family relationships, and the role that art plays in helping us make sense of our inner worlds.His work can be found through the Intuit Art Museum in Chicago, Illinois, where he donates artwork that is sold to support the museum's mission. Listeners can also learn more about him by searching his name online and exploring his connections with Intuit Art Museum and Sertoma Star Services. This conversation is a reminder that sometimes the biggest transformation isn't becoming someone new. Sometimes it's finally finding a place where you can safely be yourself.Motesem Mansur was born on January 28, 1986, in Chicago, IL. He was diagnosed with autism at the age of three. Motesem developed mental illness at the age of 12. He dropped out of high school at 16 after being diagnosed with bipolar disorder and schizophrenia.Motesem chose art and writing after getting his GED at the age of 17. He describes himself as an outsider artist and an independent writer. He draws from fantasy and sometimes surprises people with captivating drawings, with excellent color schemes and details. He compares them to video and computer games. Motesem's writings are informal and told in his own words.He graduated from Sertoma Centre's PSR program in 2012. He was a self published author, but his books are no longer in print. He was a guest speaker for Illinois schools from 2011-17. From 2017-22, Motesem was hospitalized 11 times. Motesem talks about being let go from Project Onward, a studio he worked for from 2010-22."The place was a rat race and a greed game with very low pay, I hated it. The staff didn't know what they were doing. When the studio that I worked for let me go, it was a blessing in disguise. Things got better. I've been out of the psych ward since 2022. I left an unhealthy environment. My mind is clear now, and I donate to charity and volunteer my time instead. I'm glad I left that horrible studio for good,"Nowadays, he lives at Lakefront Nursing Home in Chicago, IL. He donates artwork to the Intuit Art Museum in Chicago. He also volunteers his time to Sertoma Star Services, donating raffle items for events. Motesem still fits in the autism spectrum criteria.Personal website: https://www.artpal.com/moe8628Intuit Art Museum756 N. Milwaukee Ave, Chicago, IL 60642https://art.orginfo@art.orgSertoma Star ServicesAlsip,ILMatteson, ILhttps://sertomastar.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/mental-health-news-radio--3082057/support.

Send us Fan MailWhen love feels unpredictable, it can leave both partners questioning themselves, the relationship, and the future they're trying to build together.In this deeply honest episode of Evolve Your Intimacy, Dr. Stephanie Sigler—licensed professional counselor, certified sex therapist, and clinical sexologist—dives into the real impact bipolar disorder can have on intimate relationships.This conversation goes far beyond the stereotypes of “mood swings” and explores what bipolar disorder actually looks like inside a relationship: the emotional highs, depressive lows, attachment injuries, intimacy struggles, financial instability, hypervigilance, trust ruptures, and the fear of never knowing what comes next.Dr. Stephanie breaks down:The difference between mania, hypomania, depression, and mixed episodesWhy partners often experience emotional whiplashHow bipolar disorder affects attachment, safety, and emotional connectionThe hidden impact on trust, finances, and relationship stabilityHypersexuality, low libido, and the confusion around intimacy across mood statesHow couples can support each other without losing themselvesWhy structure, accountability, and consistency matter more than promisesPractical ways to reconnect emotionally and physically during difficult seasonsThis episode is not about blame.It's about understanding the pattern so couples can stop fighting each other and start responding to the challenges together.Whether you are living with bipolar disorder, loving someone who is, or simply trying to better understand the complexity of mental health in relationships, this episode offers compassionate insight, practical tools, and language for the conversations many couples struggle to have.To explore workshops, relationship tools, and intimacy resources, visit:www.evolveyourintimacy.comFollow, share, and leave a review to help more couples learn how to build safer, healthier, and more intentional intimacy.Sponsored by Shameless Care.Bliss CruiseEvolve Your Intimacy on a Bliss Cruise!SwinkatationLife, Love, and Play at the intersection of Swing and Kink... Use Code EVOLVE fDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showEVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsAre you looking to enhance your sexual communication skills? Do you crave a safe space to explore your sexual desires with your partner but aren't sure where to start? Look no further than the Evolve Your Intimacy Podcast, hosted by the renowned Dr. Stephanie.Join Certified Sex Therapist and Licensed Professional Counselor Dr. Stephanie Sigler as she interviews top experts in the field of clinical sexology, veterans in the lifestyle, and popular influencers, bringing you the most accurate information regarding your sexual health and pleasure.NEW SHOWS EVERY WednesdayIf you enjoy the content we produce, show your love by buying me a coffee: https://www.buymeacoffee.com/evolveyourintimacy

Cara Altimus, the CEO of BD², and Emily Baxi, the Program Director of BD²'s Integrated Network, are focused on integrating research and clinical care to improve outcomes for people with bipolar disorder.  They emphasize the gaps in diagnostics and effective treatments and the need to collect comprehensive biological and clinical data to enable a precision medicine approach. Their Integrated Network is a longitudinal, large-scale study that complements their investments in new therapeutics, moving away from a trial-and-error approach to effective interventions for individuals. Cara explains, "When we think about the mission of BD², it's that we're bringing innovators and patients and the world together to drive new discovery, new understanding, and improved outcomes for people with bipolar disorder so that all people with bipolar disorder can thrive. And that thrive piece is critical to what we do. We're not just thinking about how we will change symptom outcomes, but we are thinking about how we engage across the whole life and all of the components of life, with science at the forefront of what we do." Emily elaborates, "I think it's important to acknowledge here that the tools and the technologies that we have today are quite different from even those that we had 20, 15 years ago, and they've really set the stage for how we can bring research and clinical care together. So we didn't have electronic health records in the past. We didn't have the ability to understand both from a phenotype level, meaning, can we understand the biology? Can we understand the clinical trajectory, the course of somebody's illness?" "We just didn't have the same tools to really bring clarity and understanding to that. So one of the reasons we're so excited about the Integrated Network is that it represents a framework where we're bringing those components together so that research and clinical care are really sitting side by side. So, in practice, that looks like a longitudinal cohort study." #BipolarDiscoveries #BipolarDisorder #MentalHealthResearch #PrecisionPsychiatry #LearningHealthSystem #IntegratedCare #Psychiatry #HealthcareInnovation #ClinicalResearch #DataDrivenCare #PopulationHealth bipolardiscoveries.org Download the transcript here

Cara Altimus, the CEO of BD², and Emily Baxi, the Program Director of BD²'s Integrated Network, are focused on integrating research and clinical care to improve outcomes for people with bipolar disorder.  They emphasize the gaps in diagnostics and effective treatments and the need to collect comprehensive biological and clinical data to enable a precision medicine approach. Their Integrated Network is a longitudinal, large-scale study that complements their investments in new therapeutics, moving away from a trial-and-error approach to effective interventions for individuals. Cara explains, "When we think about the mission of BD², it's that we're bringing innovators and patients and the world together to drive new discovery, new understanding, and improved outcomes for people with bipolar disorder so that all people with bipolar disorder can thrive. And that thrive piece is critical to what we do. We're not just thinking about how we will change symptom outcomes, but we are thinking about how we engage across the whole life and all of the components of life, with science at the forefront of what we do." Emily elaborates, "I think it's important to acknowledge here that the tools and the technologies that we have today are quite different from even those that we had 20, 15 years ago, and they've really set the stage for how we can bring research and clinical care together. So we didn't have electronic health records in the past. We didn't have the ability to understand both from a phenotype level, meaning, can we understand the biology? Can we understand the clinical trajectory, the course of somebody's illness?" "We just didn't have the same tools to really bring clarity and understanding to that. So one of the reasons we're so excited about the Integrated Network is that it represents a framework where we're bringing those components together so that research and clinical care are really sitting side by side. So, in practice, that looks like a longitudinal cohort study." #BipolarDiscoveries #BipolarDisorder #MentalHealthResearch #PrecisionPsychiatry #LearningHealthSystem #IntegratedCare #Psychiatry #HealthcareInnovation #ClinicalResearch #DataDrivenCare #PopulationHealth bipolardiscoveries.org Listen to the podcast here

What does bipolar disorder look like at work? In this candid and relatable conversation, Shaley sits down with mental health advocate Brandon to talk about the realities of navigating employment while living with bipolar disorder. From thriving in creative environments to struggling with organization, depression, anxiety, rejection sensitivity, and workplace expectations, they share personal stories of jobs that worked, jobs that didn't, and the lessons they've learned along the way. Together, they explore how bipolar disorder can impact productivity, communication, confidence, relationships with coworkers, and even the way we organize our desks, calendars, and lives. They also discuss the overlap between bipolar disorder and ADHD, the pressure of fitting into traditional workplace structures, and why understanding your strengths can be a game changer. This episode is a reminder that success doesn't have to look like everyone else's version of success. Sometimes "organized chaos" is still success, and sometimes the key is finding environments that allow you to work with your brain instead of against it. Whether you're struggling at work, supporting someone who is, or trying to better understand how bipolar disorder impacts employment, this conversation offers honesty, hope, and practical insights. 6 Important Timestamps (00:00:00) Introduction and discussion about bipolar disorder, employment, and finding work environments that fit your strengths. (00:11:30) Brandon shares how organization struggles, executive functioning challenges, and possible ADHD symptoms have affected his work life. (00:23:15) Shaley opens up about moving away, experiencing a severe depression, losing a job, and the impact it had on her confidence and friendships. (00:34:40) How depression can create paranoia, self-stigma, and the feeling that everyone is judging your performance at work. (00:46:50) The difference between hypomania and depression in the workplace, including impulsivity, conflict with supervisors, and heightened sensitivity to criticism. (01:02:10) Finding your strengths, embracing creativity, advocating for workplace accommodations, and redefining what success looks like when living with bipolar disorder.

In this episode, we explore whether we can predict which bipolar disorder treatments will work for specific patients before months of trial and error. Could your patient's clinical profile, family history, or even their own neurons hold the key to finding the right medication sooner? Faculty: Kristin Raj, M.D. Host: Richard Seeber, M.D. Learn more about our membership here Earn 0.5 CMEs: Quick Take Vol. 81 Can We Predict Who Responds to Mood Stabilizers?

Back in 1962, the Tornados released "Telstar" a spaced out instrumental written and produced by Joe Meek. It was the First Record by a British Rock Group to Reach Number One in the US Hot 100 and it set Meek apart from the record producers of his time. We explore "Telstar" and the Meek's career and legacy, from ingenuity to outer space to paranoia and beyond. Plus, a jaw-clenching Mouthgarf Report and I See What You Did There! Sources: https://en.wikipedia.org/wiki/Telstar_(instrumental) https://en.wikipedia.org/wiki/Joe_Meek https://en.wikipedia.org/wiki/I_Hear_a_New_World https://www.tinymixtapes.com/news/joe-meeks-pop-masterpiece-i-hear-a-new-world-gets-the-chance-to-haunt-a-whole-new-generation-of https://open.spotify.com/album/2icihEwgiDuWvCL80YlWCb?si=7nQM4ZV8Se6gbmq-WmTVTg https://open.spotify.com/track/6W5mQNW9bBqPdZq8RmJeVm?si=b153299c18ea49c7 Please give us a 5 star rating on Apple Podcasts!  Want to ask us a question? Talk to us! Email debutbuddies@gmail.com Listen to Kelly and Chelsea's awesome horror movie podcast, Never Show the Monster. Get some sci-fi from Spaceboy Books. Get down with Michael J. O'Connor and the Cold Family and check out his new compilation The Best of the Bad Years 2005 - 2025 Next time: First Steven Spielberg Film

Splitting is so highly demonized in BPD. So, like, what even is it?? Splitting is a defense mechanism in which a person has difficulty holding both positive and negative feelings about themselves, others, or situations at the same time. Instead, people or experiences may be viewed in extreme, “all-or-nothing” ways — for example, someone may be seen as completely caring and safe one moment, then completely hurtful or uncaring after a conflict or disappointment.Splitting often happens during periods of emotional stress, fear of abandonment, rejection, shame, or interpersonal conflict. The shift in perception is usually tied to intense emotions rather than manipulation or intentional behavior. For the person experiencing it, the feelings and interpretations can feel very real and urgent in the moment.In this episode Talon and I review splitting and talk about recent examples in our lives. Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderlineCorey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports:National Suicide Preve...

In the latest episode of Sausage On A Fork, we're rejoined by George Wilson aka Ziggy Greaves. George talks about living with Bipolar Disorder and the recently published second edition of his book, 'From Grange Hill to Bipolar and Back'.

How to Support Someone with Bipolar Disorder (Part 1) In this deeply honest and compassionate episode of This Is Bipolar, Shaley Hoogendoorn and Julie Kraft tackle one of the most requested topics from listeners: how to support someone living with bipolar disorder or another mental illness. Speaking from lived experience, they open up about the realities of being on both sides of the relationship — loving someone with bipolar disorder and living with it yourself. Together, they discuss the guilt, shame, loneliness, boundaries, communication struggles, reassurance, emotional regulation, and difficult decisions that can come with supporting a loved one through mental health challenges. The conversation explores: What to do when someone refuses help Why boundaries matter (and why they can hurt) The importance of timing difficult conversations during stable moments How depression, anxiety, anger, and mania affect relationships Why reassurance and emotional safety are so important Supporting your loved one without losing yourself Finding support as a caregiver, spouse, family member, or friend Most importantly, this episode reminds listeners that bipolar disorder is treatable, relationships can survive and thrive, and both the person living with the illness and the people loving them deserve compassion and support. This is an emotional but incredibly important conversation for anyone navigating mental illness within relationships, friendships, or family dynamics. ⏱️ Important Timestamps (00:02:10) — Why this episode is emotionally difficult but deeply needed (00:05:35) — Can you make someone get help? Julie shares the ultimatum that changed her life (00:13:50) — Why boundaries feel painful for people living with bipolar disorder (00:22:05) — Anger, emotional intensity & seeing bipolar through a compassion lens (00:30:15) — Why loved ones also need support and safe spaces to talk (00:40:20) — Reassurance, safety & the phrases that genuinely help during episodes This is bipolar...   Connect with Shaley Hoogendoorn Website: www.thisisbipolar.com Instagram: @this.is.bipolar Shaley Hoogendoorn is a Canadian mental health advocate, elementary school teacher, event planner, wife, and mama living with Bipolar II Disorder. She is the host of the podcast This Is Bipolar, where she shares honest conversations and lived experiences to help reduce stigma and remind others that they are not alone. Through storytelling, advocacy, and community-building, Shaley is passionate about creating safe spaces for people navigating bipolar disorder and mental health challenges.   About Julie Kraft Julie Kraft is a mental health advocate, artist, author, wife, and mama living with Bipolar Disorder. Through sharing her lived experience, Julie is passionate about helping others feel seen, understood, and less alone in their mental health journeys. Known for her honesty, compassion, and creativity, she uses storytelling and advocacy to encourage open conversations around bipolar disorder, stigma, healing, and hope. www.juliekraft.com   #thisisbipolar #thisisbipolarvlog #thisisbipolarpodcast #mentalhealthpodcast #bipolarpodcast #mentalhealthpodcast  

This episode offers a clinical yet compassionate framework for understanding the lived experience of bipolar disorder.  Whether you are navigating a new diagnosis or supporting a loved one, Brett and Karin provide the tools to replace confusion with compassion and empower you with practical management strategies. Tune in to Discover The Clinical Reality: The difference between Bipolar I, Bipolar II, and hypomania (and why "I'm so bipolar" is an inaccurate phrase) The "Speedometer" Problem: What Anasognosia is and why the brain sometimes loses the ability to recognize it is in a manic state A 10-Day Snapshot: A step-by-step look at how a hypomanic cycle builds—from early morning productivity to the eventual "crash" The Management Toolkit: Why "living by the clock" and prioritizing sleep, nutrition, and mood stabilizers are the keys to stability Resources Sagent Behavioral Health: Bipolar Disorder Care Contact the podcast: Podcast@SagentBH.com Subscribe & Review If you found this episode helpful, please consider subscribing to Everyday Therapy and leaving us a review. It helps others discover the podcast and take the next step toward meaningful mental health support. Do you have feedback or topic requests? Email us at Podcast@SagentBH.com We'd love to hear from you! Follow along:InstagramFacebookNystrom & Associates

We mark National Mental Health Awareness Month on this episode by tapping the expertise of Dr. Steve Strakowski, an internationally recognized expert in bipolar disorder, who has spent decades studying the neurobiology and treatment of mood conditions while pushing just as hard on the structural barriers that keep effective treatments out of reach for more than half the people who need them. In this conversation with Raise the Line from Elsevier host Michael Carrese, Dr. Strakowski explains why access, not science, is now the biggest obstacle to improving mental health outcomes. He also addresses the heavy toll society pays for underfunding mental health prevention and treatment programs. “The money is spent eventually, but in the most expensive places like emergency rooms and prisons, and there is the human cost of suffering and suicides." This important discussion also covers: The persistent problem of Black patients presenting with mania being misdiagnosed with schizophrenia;  Why he describes bipolar disorder as a reward-processing illness;  The emerging therapies he finds encouraging. Mentioned in this episode:Indiana University School of Medicine If you like this podcast, please share it on your social channels. You can also subscribe to the series and check out all of our episodes at www.osmosis.org/podcast

How does bipolar disorder actually accelerate aging? And what can you start doing today to slow the aging process down?Psychiatrist and researcher Dr. Paula Villela Nunes explores the rarely discussed science behind bipolar disorder and accelerated aging, including the role of stress, inflammation, lifestyle, cardiovascular health, telomeres, and increased risk for dementia. She breaks down the hopeful side of the research on how you can take to protect long-term brain health.(0:00) Does Bipolar Disorder Make You Age Faster?(0:38) Genetics vs Lifestyle Stress(1:08) The Science of Telomeres(2:09) How to Slow Bipolar Aging(2:47) Do Bipolar Medications Speed Up Aging?(3:18) Dementia & LithiumRelevant readings:"Telomere Length and Bipolar Disorder" study (2017): https://nature.com/articles/npp2017125''Does bipolar disorder accelerate cellular aging?" meta-analysis of telomere length (2025): https://pubmed.ncbi.nlm.nih.gov/40803151"ISBD Guide for Older Adults with Bipolar Disorder" (2022): https://www.isbd.org/Files/Admin/Task...Bipolar Explained is a new #talkBD series spotlighting expert perspectives on the history, biology, and management of bipolar disorder.Dr. Paula Villela Nunes is a psychiatrist, psychotherapist, and researcher whose work focuses on bipolar disorder, aging, and mental health care across the lifespan. Originally from Brazil, she earned her MD and PhD from the University of São Paulo and has worked clinically and academically in both Brazil and Canada. She is currently based in Vancouver, where she works as a researcher at the University of British Columbia.Dr. Nunes has a special interest in aging and bipolar disorder, cognitive health, psychotherapy, and non-pharmacological approaches to recovery and wellness. She is a member of the International Society for Bipolar Disorders (ISBD) and serves as chair of the ISBD Older Age Bipolar Disorder Task Force . Her work also explores the role of families and care partners in supporting people living with bipolar disorder, alongside broader efforts to improve mental health awareness and reduce stigma in the community.

In this episode of the Fresh Hope for Mental Health Podcast, Pastor Brad interviews Adam Flesner about his powerful story documented in his book, Still Here: A Bipolar Survival Manual. Adam shares his journey with bipolar disorder, beginning in 2011 while he was in college. At first, doctors believed he was struggling with depression and prescribed an antidepressant, which triggered his first manic episode and eventually led to a bipolar diagnosis. Adam openly discusses the difficult years that followed as he searched for the right medication and eventually found stability. However, after graduating from college, he decided to stop taking his medication, which led to poor decisions, addiction to performance-enhancing substances and cannabis, and an attempt to self-medicate his condition in unhealthy ways. During a particularly difficult season that included separation from his wife and a severe mixed episode, Adam experienced a suicide attempt. Thankfully, he was stabilized again using the same medication that had helped him previously, which also allowed him to break free from addiction and begin rebuilding his life. Today, Adam is thriving, remarried, and pursuing a new calling in theology. His story is honest, hopeful, and deeply encouraging for anyone navigating bipolar disorder, addiction, setbacks, or the long road toward healing and stability.

Send us Fan MailPregnenolone, a neurosteroid derived from cholesterol, affects brain activity and shows promise for treating mood and substance abuse disorders.TOPICS DISCUSSED:Steroid Biosynthesis: Cholesterol converted to pregnenolone, the precursor for all steroid hormones including cortisol, aldosterone, and sex hormones.Corticosteroids: Synthetic versions like prednisone primarily target glucocorticoid receptors for anti-inflammatory uses but can impact mood and cognition.Pregnenolone Mechanisms: Positive allosteric modulator of NMDA receptors for cognition and negative allosteric modulator of CB1 cannabinoid receptors.Allopregnanolone: GABAergic derivative of pregnenolone; its IV form Brexanolone is FDA-approved for postpartum depression.Clinical Trials: Pregnenolone at 100-500 mg improved depressive symptoms in placebo-controlled studies of bipolar disorder patients.Cannabis Interaction: THC robustly induces brain pregnenolone production; supplementation may reduce cannabis and alcohol use.Corticosteroid Brain Impact: Prednisone use associated with smaller hippocampal volumes and memory deficits.ABOUT THE GUEST: Sherwood Brown, MD, PhD is Vice Chair for Clinical Research in the Department of Psychiatry at the University of Texas Southwestern Medical Center in Dallas. With a background in chemistry, his research focuses on steroids and comorbidities in people with mood disorders.RELATED EPISODE:M&M 124: Hormonal Contraception, Sex Hormones, Menstruation, Pregnancy, Puberty, Estrogens, Androgens, Effects of Birth Control on Cognition | Adriene BeltzSupport the showHealth Products by M&M Partners:AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models.OmegaQuant: At-home blood testing to see fatty acid profiles, including omega-3 fatty acids. Use link to see options and support M&M.SiPhox Health: Comprehensive, cost-effective bloodwork from the comfort of home. Use code TRIKOMES for 20% off.KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime)Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app.SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off.For all the ways you can support my efforts

Best-selling author, keynote speaker, and Golden Gate Bridge suicide attempt survivor Kevin Hines joins Karena Dawn to talk about bipolar disorder, suicidal ideation, and the daily practices that keep him mentally well. Kevin opens up about the traumatic childhood that shaped his mental health, the instant regret he felt leaving the bridge rail, the sea lion and Coast Guard boat that saved his life, and the 15-year fight to install life-saving nets at the Golden Gate Bridge. He also shares the four words that have kept him alive through 25 years of suicidal ideation, and the science-backed wellness routines that support his brain health every single day. What does it take to survive the unthinkable and spend the rest of your life making sure others never have to? Kevin Hines proves that healing is not a destination but a daily practice, and that the simple words "I need help now" can make all the difference. (02:57) Born Into Crisis From abject poverty and neglect to a loving adoptive home, Kevin's path to the Hines family was anything but linear Why his gut health, brain chemistry, and mental illness were shaped before he could even speak The moment at 17 when his mind began to break, and why no one around him knew (13:11) The Words That Keep Him Here The mantra Kevin returns to every time suicidal thoughts arise, and why it works Four simple words he has taught thousands of people to say in their darkest moments Why sharing your pain with even one person creates real, physiological relief (21:51) Love, Loss, and the Fight for the Bridge Nets The wildly improbable love story that began in a psychiatric ward Why it took nearly two decades to get life-saving nets installed at the Golden Gate Bridge What to say when you see someone in visible pain and don't know how to start (28:58) Building a Life That's Worth Staying For Kevin's morning and evening routine for regulating his nervous system The 23-minute exercise rule backed by University of Georgia research Why his doctor reframed medication as a quality-of-life decision, not a weakness May is Mental Health Awareness Month—Get Involved through Action, not just awareness.  Be a part of change with The Big Silence | Host a benefit with The Big Silence: https://thebigsilence.com/blogs/share-your-silence/the-big-silence-fundraiser-hosting-guide Guest Resources Follow Kevin on Instagram Explore his books Listen to the Hindsights Podcast If this episode moved you, please consider supporting The Big Silence Foundation and exploring our resources: Connect with The Big Silence Community Order: The Big Silence Memoir audiobook Shop The Big Silence Self Love Collection Subscribe on YouTube Donate to The Big Silence Foundation The Big Silence Resource Guide Find exclusive offers from our supporters Show Resources: VISIT THE CHALLENGE PAGE THE BIG SILENCE PODCAST TONE IT DOWN PODCAST Tone It Up App Tone It Up YouTube Tone It Up Instagram Have a message for Karena? She'd love to hear from you and share your comment or question on air! Leave Karena a voicemail: https://www.speakpipe.com/KarenaDawn

In this episode, we explore the complex risk-versus-risk decision of using lithium during pregnancy and breastfeeding. How do you weigh the near-certainty of mood relapse against fetal cardiac risks? Dr. Amanda Koire provides a practical framework every clinician needs when managing bipolar disorder in reproductive-age women. Faculty: Amanda Koire, M.D. Host: Richard Seeber, M.D. Learn more about our memberships here Earn 0.5 CME: Prescribing in Pregnancy: What Every Clinician Should Know Lithium in Pregnancy and Breastfeeding

It's Mental Health Awareness Month — and while we've covered emotional and mental wellbeing a lot on the podcast, we've never explored complex mental health disorders and how to navigate them. Our culture talks endlessly about therapy, but I don't see enough conversations about how to help those struggling with severe mental illness. Because it doesn't always look like venting to your therapist and unpacking childhood trauma. For many people, the issue isn't a lack of self-awareness or needing to dive deeper into their feelings. It's a lack of tools to manage what's happening in real time. So, whether you're struggling with a mental health condition, or this is impacting someone you care about, we're deepening our understanding of personality disorders like Narcissism and Borderline Personality Disorder, Bipolar Disorder, and the tools that can help people who are really struggling. With the help of Dr. Suzanne Wallach, we explore how approaches like Dialectical Behavior Therapy (DBT) can shift the focus from why you feel this way to what you do when you feel this way so you have concrete skills, like emotional regulation and distress tolerance — even when you're triggered. Dr. Wallach is a Licensed Marriage and Family Therapist in California with a Master's Degree in Clinical Psychology and Doctorate in Psychology. She's a Dialectical Behaviour Therapy expert who works with personality disorders like Borderline, substance abuse and addiction, eating disorders, and complex trauma. She's been on podcasts like Call Her Daddy, and is a wealth of knowledge when it comes to treating complex conditions with compassion and skills-based techniques. Tune in to learn: The truth about Narcissistic Personality Disorder and the trauma that leads to it Signs you might be dating a narcissist Understanding Borderline Personality Disorder How to be in relationship with people who have personality disorders The difference between Type 1 and Type 2 Bipolar Disorder When medication is needed, and the different modalities that can help How Dialectical Behavior Therapy (DBT) offers real-world tools for people with mental disorders Why sequencing and developing distress tolerance in therapy matters more than most people realize When to do psychodynamic/psychoanalytic therapy VS behavioural techniques The difference between between DBT, CBT, and MCT If you've ever felt like talk therapy made you more self-aware but didn't actually change your destructive patterns or improve a mental disorder, this episode might help with a new approach. Wherever you are in your mental health journey, know that you are not alone, and there's life-changing help available. Connect with Dr. Suzanne Wallach:https://suzannewallach.com/  https://www.instagram.com/drsuzannewallach/  For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Are you no longer experiencing pleasure or joy in day-to-day life? If you are living with bipolar disorder, you know the crushing weight of the “nothingness” — that specific, hollow moment where the things that used to define happiness suddenly feel like chores. This may not be a bad mood or a lack of discipline; it could be a clinical symptom known as anhedonia.In this episode, Gabe Howard (who lives with bipolar disorder) and Dr. Nicole Washington (a board certified psychiatrist) peel back the layers of this often-misunderstood symptom. Together, they share that losing your spark isn't a character flaw, but a biological hurdle that you can overcome.  Listener takeaways: Learn exactly what anhedonia is — and is not. Learn how anhedonia can appear in dysphoric or agitated mania. Learn to distinguish between clinical loss of joy and simply “outgrowing” things. Learn how to define — and understand — “normal.” If you've ever felt like a “bad” or “lazy” person because you couldn't find the joy in life, this episode is the reality check you need. Learn why “gray is OK” and how to start the climb back to contentment. Listen now! "A lot of people don't recognize that boredom and contentment and blah is not depression. It's not anhedonia. It's not joy or happiness, but it is stability." ~Gabe Howard, Host Our host, Gabe Howard, is an award-winning podcast host, author, and sought-after suicide prevention and mental health speaker, but he wouldn't be any of those things today if he hadn't been committed to a psychiatric hospital in 2003.Gabe also hosts Healthline's Inside Mental Health podcast has appeared in numerous publications, including Bipolar magazine, WebMD, Newsweek, and the Stanford Online Medical Journal. He has appeared on all four major TV networks, ABC, NBC, CBS, and FOX. Among his many awards, he is the recipient of Mental Health America's Norman Guitry Award, received two Webby Honoree acknowledgements, and received an official resolution from the Governor of Ohio naming him an “Everyday Hero.” Gabe wrote the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are available directly from the author with free swag included! To learn more about Gabe, or to book him for your next event, please visit his website, gabehoward.com. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Dr. Nicole has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Please, Share the Show! (Tell a Friend!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Caller Questions & Discussion: Becky discusses the big lie that “time heals all wounds” and explains why untreated pain can continue to harm us over time. Can you give me guidance? My 25-year-old daughter has Bipolar Disorder and recently moved back home because she's been unable to maintain employment. Should I tell my adult son he is giving the appearance of evil? He met a woman 20 years younger who claims to be a minister, and he's now traveling the country with her children. They sleep in the same camper. I'm in a failed marriage to a malignant narcissist, but I don't believe in divorce. My oldest son has asked me to watch his children because he can't afford daycare, but my youngest son and husband don't want me to. If I don't, my oldest son will have to quit his job.

Today's story is one of genetic predisposition, environmental triggers, and finally a psychiatric flame thrower.  Whitney's uncle had a particularly severe form of bipolar disorder and she too began to develop mood instability and depression as an adolescent. When we think of environmental triggers for mania, we tend to think of sleep deprivation, substances, and the postpartum period. And through her 20s and 30s, Whitney began to have more serious bouts of hypomania during times of sleep deprivation or in her postpartum periods. But it took an increasingly severe weed habit to bring her to the horrors of mania with psychosis. Support the show! https://www.buzzsprout.com/396871/supportBringing Therapy into Med Management-- An intensive workshop for psych NPs and PAs, June 3-6 2026 in Ft Collinshttps://www.craigheacockmd.com/bringing-therapy-into-med-management/"I Love You, I Hate You, Are You My Mom?"  An intensive experiential workshop exploring transference and countertransference with Dr. H and Dr. Hillary McBride, June 18-20 2026 in Vancouver/Chilliwack BChttps://www.craigheacockmd.com/i-love-you-i-hate-you-are-you-my-mom/Explore every episode through themes, domains, formats, and speakers. The BFTA CODEX is a listener-built and curated field guide to the podcast. https://bfta-codex.orgBFTA episode recommendations/Podcast pagehttps://www.craigheacockmd.com/podcast-page/Support the show