BLVCK-MAIL

Set Aside Time To Reflect. In this episode of BLVCK-MAIL, we learn about how pausing allows growth to catch up with you. There's power in being still and opening your mind and heart to the lessons that are at bay. Only with being present can we receive them. Here there are a series of questions and guidance on how to you pause and receive divine messages.

Believe In Yourself. You must see value in yourself to add value to yourself. This chapter focuses on how to build self esteem in order to manifest your dreams

Develop Self Awareness. You must know yourself to grow yourself. This chapter is about understanding your wants, your needs, your habits in order to know how to grow on your journey. We go over questions and scenarios that open up conversations to bring you closer to self awareness and accountability.

Be An Intentional Learner .. in this episode of BLVCK-MAIL we discuss the power of learning with intention and the 8 gaps that may have derailed you from achieving your goals. We discuss ways to overcome those gaps as well. I believe it's important to recognize where most people go wrong so that they can get on the right path.

In This Episode Of BLVCK-MAIL I discuss the gift of peace; forgiveness. It's not easy dealing with forgiveness. Sometimes you may have to open your heart to forgive someone. Sometimes you may have to put your pride aside to ask for forgiveness. Sometimes you may need to forgive yourself. Either way it goes when you forgive you present a gift of peace. Forgiveness is the acceptance of light.. God forgives, you should too.

In this episode of BLVCK-MAIL, I speak about giving up your piece for a piece of shit! That's ghetto af! If a person brings you down, they don't need to be around. PERIOD! & that's on self worth.

On this episode of BLVCK-MAIL, I open up about my blindness to abuse. Abuse is psychological, physical, emotional, and verbal. This is an hard episode for me to post because I've never actually spoken to anyone about the toxic side of my relationship. This episode is for anyone who probably doesn't realize that they're in a abusive relationship because there are no clinical bruises. The scars a spiritual, your soul is stained. But you can heal

Let's be honest, Anxiety can be a real a bitch! In this episode of BLVCK-MAIL, I speak about my personal experience with anxiety. I speak on how it kicks my ass daily, and how I conquer it daily. This is a good episode for anyone who battles anxiety, the people who may think they're crazy some days. You're not alone! & guess what, Anxiety Aint Got Nothing On You ✨

This was a conversation with my dear friend. She was told me her sister likes to say she's a broke Millionaire and I had to break down the power of THE WORDz

In this episode of BLVCK-MAIL I speak about how expectations can ruin your experience. I give advice on how to allow life to flow with ease.

Hello, Chy Lights

In This Episode Of BLVCK-MAIL we become lighter through the process of releasing low vibrational tendencies and making space opportunities of love & light through affirmations. “I am releasing _____ and making space for ____”

In this episode of BLVCK-MAIL I remind you that Everything unfolds as it should & I share with you my insight on how to get over the unfavorable situations and how to receive your blessings with grace.

Today's BLVCK-MAIL message is about honoring your feelings, even the ones that aren't so positive. The ones that make you feel like shit, because it's okay not to be okay.

I had a thought.. it felt fruitful. & so I'm sharing it with you. I'm rejoicing with you. I've been inspired to tell you SOMETHING GOOD IS COMING YOUR WAY. GVO

This episode of BLVCK-MAIL is about letting go of all that old shit. That toxic shit that doesn't deserve you. I guide you through the motions of being sick and tired of being sick and tired. In this episode we release all things that weigh you down. You gotta LET GO to GROW & GLOW

In this episode I share my experience with Skydiving and my other birthday festivities

In this episode I was feeelliinggg.. I was deep in my feeelingggss.. No Ella Mai lol. But I had to post it because I want to make it okay for people to be vulnerable. I want to make transparency the standard here. & most importantly the acknowledgement and honoring of how we process our emotions.

This Weeks Blvck-Mail message is that you, in this present moment, are enough. Sometimes the stresses of life and the pressure of success can make you feel as if you're behind and we lose focus of the journey.. this is a reminder that gift of life is the journey.

This episode of Blvck-Mail is about trusting yourself and your capabilities. No cap, you're capable. I speak on my recent experiences with fear, and I overcome them in this very episode. It's a gift to be able to share this with you.

This episode of Blvck-Mail was a moment of feeling. As I laid in bed with a head full of words and a heart filled with emotions I decided to share them authentically. This episode is a simple segment of a moment in presence. May it be a gift from my heart to yours

There's power in the things that you surround yourself with. Have you ever stopped and evaluated your physical surroundings?

I've learned a lot about myself recently and how to love myself. Through my healing I've learned how to better love and serve all my listeners. I have redirected the energy of my podcast so that this journey may be healing for us simultaneously. Transparency. I aim to grow together

This episode of BLVCK-MAIL was inspired by the recent passing of Chadwick Boseman. I feel the world is in mourning and I wanted to gift you a piece of mind and sense of self during this time. A moment of remembrance for who you are

In this episode I get down to the nitty gritty about life and death. I'm grieving as many people are these days, and in these dark times I've found a light. May this be a torch in your life

Gratitude will preserve the things in life that you love. Seeds of abundance are planted with each action of honoring what you have now... So what or who are you grateful for?

Did you know you can do magik? Have you ever saw your life just as you imagined it?

Self Care Made Simple !

What's your attitude towards your tasks? Are just showing up or are you making an impact? How you do one thing is how you do everything.