Podcasts about making space

Bestselling author, acclaimed public speaker, and Harvard Business School professor Arthur C. Brooks joins Hoda Kotb for an inspiring conversation on the science and practice of happiness. They discuss how to cultivate joy in everyday life, get unstuck during challenging times, and why happiness is not a final destination but a direction you can intentionally choose. In this conversation from March 2024, Brooks draws from his years of research into what makes life meaningful, insights that also shape his new book, The Happiness Files: Insights on Work and Life, out this week.

For award-winning poet and bestselling author Ross Gay, joy and delight aren't frivolous or a privilege. He argues they're absolutely essential to a meaningful life — especially in the face of grief, sadness and suffering. "I think of joy, which gets us to love, as being a practice of survival," writes Gay. *This episode originally aired on April 2, 2024.

Tune in to this episode of The Will to Change as Jennifer is joined by futurist and founder of The Future of Now, Elatia Abate. Together they explore what it takes to thrive in the emerging wisdom economy and why the old knowledge-based models are no longer enough. Elatia shares insights on leading with resilience, flexibility, and purpose during times of disruption, and how to build organizations that center community, fulfillment, and human connection. Whether you are navigating personal change or leading transformation, this episode offers a bold and grounded vision for the future of work and leadership.

After nearly three and a half years of weekly episodes, I'm pressing pause on The Profit and Prosper Podcast. In this episode, I'm sharing why I made this decision, what's been shifting behind the scenes, and where I'm going from here. This isn't a goodbye—it's a spacious, intentional reset as I navigate a personal and professional identity shift.If you've ever felt like you're living on autopilot, questioning the expert label you've carried for years, or craving more alignment in your life and business, this episode is for you.Let's stay connected:InstagramTikTokVirtual CFO & Finance Support with my team - Young and Co WebsiteWork with me 1:1 - The RedesignJoin The High Profit Society™

Erin Andrews is a fixture on the NFL sidelines. She's been a sportscaster for more than two decades, and is a legend in the sports industry. But like the rest of us, not every season has felt like a winning one for Erin. She's learned that some test your strength, your endurance and your drive to keep going. Erin opened up to Hoda Kotb about the road to becoming one of sports tv's brightest stars, her cervical cancer diagnosis, her battle with infertility and her journey to motherhood. Erin continues to inspire on and off the field, as she celebrates the busiest and best season of her life yet.

We talk a lot about self-care as moms, but most of the time, the examples we're given (bubble baths, massages, solo Target runs) only scratch the surface.   The truth is, there's not one kind of self-care. There are actually several distinct forms of care we need, and they each serve a different purpose in our lives and in our motherhood. When we only reach for one type, it makes sense that we still feel burned out, even after “taking a break.” This week on the podcast, I'm joined by self-care coach Mia Hemstad, who shares her simple, powerful framework: The 4B's of Self-Care© to help us better identify what we need (and when!). You'll hear:

In Episode 14 of Flow, Cam Cooksey reflects on the internal clutter that prevents us from stepping fully into joy, presence, and purpose. With a calm, introspective tone, Cam explores how life's disruptions, whether physical, emotional, or energetic, can subtly drain our capacity for creativity and connection. He shares his personal practice of making room for the “good stuff” by intentionally clearing out what no longer serves, from limiting thoughts to disorganized environments. It's a gentle but powerful reminder that healing and clarity often begin with space, both literal and spiritual. This episode invites listeners to slow down, tune in, and trust that by letting go, we can make room for what truly matters.

On this episode of Paige's Pod, I'm joined by Amanda Jeanne - an abstract painter, writer, mother, and retreat host based in Québec. Amanda's work explores the emotional landscapes of motherhood, grief, joy, and stillness Amanda shares how she paints to find freedom, to calm the anxious mind, to remind herself that beauty can be found in chaos and to find her place in this world.Her intuitive, atmospheric paintings are a soft invitation back to the self.We dive into Amanda's creative journey of returning to art after time away, how she designs soul-nourishing retreats, and what it means to hold space for slowness, rest, and inner listening in both painting and life.Whether you're a mother, artist, creative spirit, or someone simply seeking a deeper connection with yourself, this conversation is a gentle reminder that rest is productive, and creativity can be a place of healing.✨ Connect with Amanda:Website: www.amandajeanne.com Instagram: @amandajeanne.studio

July 2025 audio newsletter presented by Louder Than Silence, an organization that supports survivors of sexual violence.Find out more: ⁠https://www.louderthansilence.org/⁠Donate: https://www.louderthansilence.org/donateFollow us on instagram: ⁠https://www.instagram.com/louderthansilenceorg/

Goldie Hawn is a Hollywood legend. And while she never set out to be a movie star, the Academy Award winning actress, producer and director has had a prolific career spanning more than five decades, with iconic roles in films like “Overboard”, “Private Benjamin” and “The First Wives Club”. And while Goldie is beloved for her work on-screen, she is also making an impact off-screen, with her charity MindUp, created with a mission to promote mental health and fitness for children, after facing her own struggles. Goldie sat down with Hoda Kotb to talk about her accidental rise to fame, her famous family and where she finds her purpose.

Saying no can feel uncomfortable, but when done with love and intention, it becomes one of the most powerful ways to honor your energy and create space for what truly matters. I know how hard it can be to say no—especially when you're someone who wants to show up, perform, and please. But here's the truth: when we say no to what drains us, we create space for joy, alignment, and our true selves to shine. In this episode, I'm sharing my own journey of learning to release guilt around saying no and how doing so made me feel lighter, freer, and more whole. Action Plan: - Honor your body's whispers: Fatigue and tension are signals, not glitches—listen and respond with care. - Let go of what no longer fits: Release outdated roles or expectations to make room for the real you. - Choose alignment over logic: A choice that feels right may not always make sense on paper—and that's okay. - Trust your inner signals: When joy fades or your breath shortens, it's time to reassess what you're saying yes to. - Set loving boundaries: Boundaries aren't barriers—they are invitations for peace and clarity. More from Megan YouTube | Website |  Instagram

Children live in a world not quite built for them and, for a long time, galleries were no exception. No touching. No talking. Just stand and receive.But, something is changing. Across Australia, galleries are beginning to meet children where they are — not just as visitors, but as artists in their own right.Tamsin Cull, head of public engagement at QAGOMA and Lilly Blue, head of learning and creativity research at AGWA, talk about children's creativity, and how galleries are being transformed by it.

This week in our OPEN Up episode, Ben Schilaty and Charlie Bird talk with Justin Telthorst, a gay Catholic and founder of Empty Chairs, a nonprofit working to build belonging between LGBTQ+ individuals and the Catholic Church.Justin shares his journey of faith, identity, and advocacy—discussing what it's like to be queer in a conservative faith tradition, and how he's found purpose in creating space for others to feel seen. It's a powerful conversation about authenticity, hope, and the kind of love that makes room for everyone.

In this Summer Rewind episode of Two Women Chatting, we're joined by organisation expert and 'Sort Your Life Out' TV favourite Dilly Carter, bringing her no-nonsense wisdom and heartfelt compassion to one of midlife's trickiest transitions - what to do with 'all the stuff' once the kids move out, or when it's time to help parents downsize.

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this episode: Zak shares a surprising lesson from his kid about being the family comedian. Elizabeth reflects on traveling in places that clearly weren't built with kids in mind. And Lucy's become a pickleball obsessive—thanks to a wholesome family showdown. Then: A listener's question about toxic positivity opens up a conversation on how to create space for kids to feel what they feel, without trying to fix or reframe everything. And on Slate Plus, we're sharing our favorite books and movies for talking to kids about their emotions. Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today's show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get to hang out with us on the Plus Playground every week for a whole additional grab-bag of content — and you'll get an ad-free experience across the network. And you'll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus – or try it out on Apple Podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Dive deep into the fascinating world of wildlife ponds with expert Ashley Dowling, who reveals that creating a thriving aquatic ecosystem involves far more than simply digging a hole and filling it with water. This episode uncovers the secrets to designing pond environments that genuinely support biodiversity through thoughtful construction and planting.Ashley shares her expertise on creating multi-layered pond structures that provide diverse habitats for different creatures. From deep areas that maintain stable temperatures to carefully crafted marginal zones that allow safe access for frogs and other wildlife, every aspect of the design plays a crucial ecological role. The conversation explores how different materials—stones, logs, and various substrates—create microhabitats that support a wealth of specialized insects and amphibians.The plant selection discussion is equally illuminating, highlighting native species like marsh marigold, water dock, and yellow flag iris that form the backbone of a healthy pond ecosystem. Ashley explains how these plants should be arranged to mimic natural patterns rather than conventional block planting, enabling them to form symbiotic relationships that enhance biodiversity.Beyond the pond itself, this episode examines how complementary habitats like beetle banks, stone piles, and simple DIY features can transform your entire garden into a wildlife haven. Ashley also demystifies pond maintenance, advocating for working with natural processes rather than fighting them with chemicals, and touches on sustainable urban drainage systems (SUDS) that can be incorporated into home gardens.Whether you have space for a barrel pond or are planning something more ambitious, this conversation will inspire you to think like a wildlife gardener and create connected ecosystems that welcome creatures of all kinds. Subscribe now to hear more garden wisdom that balances beauty with biodiversity.You Can Contact Ashley through instagram see here : https://www.instagram.com/pond_girl_ashley?igsh=MTh6b2M1OXI0ejJ6NQ==Or by email:Ashleyjd_99@yahoo.comSupport the showIf there is any topic you would like covered in future episodes, please let me know. Email: info@mastermygarden.com Master My Garden Courses: https://mastermygarden.com/courses/Check out Master My Garden on the following channels Facebook: https://www.facebook.com/mastermygarden/ Instagram @Mastermygarden https://www.instagram.com/mastermygarden/ Until next week Happy gardening John

Do you own your stuff or does your stuff own you? Decluttering expert Tracy McCubbin shares her top tips on how to navigate the difficulties of downsizing. Tracy is the CEO and founder of dClutterfly. Visit her website to take the “What's Your Clutter Block?” quiz and explore her decluttering task lists. She is also the author of two best selling books: Making Space, Clutter-Free: The Last Book on Decluttering You'll Ever Need and Make Space for Happiness: How to Stop Attracting Clutter and Start Magnetizing the Life You Want. Senior Planet from AARP is a community of older adults who are learning to thrive in the digital world. Senior Planet programs are offered free of charge online and in-person to help older adults build technology skills to allow them to improve their health, make new friendships, save money, and advocate in their communities. To learn more, visit www.seniorplanet.org or follow @SeniorPlanet on social media.

Suleika Jaouad is a New York Times-bestselling author and journalist. When Jaouad was just 22-years old, she was diagnosed with leukemia, sidelining her dream of becoming a foreign correspondent. Instead, she chronicled her cancer battle in the New York Times column "Life, Interrupted", and went on to write a best-selling memoir. Jaouad opened up to Hoda about her journaling practice, which inspired her latest book "The Book of Alchemy: Creative Prompts for an Inspired Life."

This season of motherhood can feel both magical and overwhelming—especially in the summer. In this solo episode, I'm sharing the small shifts, routines, and mindset changes that are helping me make space for joy and keep my hands (and heart) a little lighter right now.From early morning walks with friends to the surprising peace of a clean car, these are the simple “lifesavers” that are saving my sanity this summer.Whether you're looking for encouragement or just want to hear what's been working for another mama in the thick of it, this episode is for you.

How can we make operating in space safe & sustainable for everyone? Given the risks we face up there, like space debris and adversarial actors. This is where a company like Slingshot Aerospace comes in with its sensors, data, and insights derived from that data. My guest this week is their CEO, Tim Solms. Enjoy!

Martha Beck is a best-selling author, life coach, and speaker and expert in coping with anxiety. Despite decades of sociology research and coaching, Beck says she'd struggled with anxiety her entire life. She says we live in a global anxiety spiral, and turned to neuroscience to understand why, and how to move past it. Through her research, Beck found that anxiety shuts down the brain's curiosity and creativity, and tapping into them can be life-changing. She opened up to Hoda about her book, "Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's Purpose", and shares strategies to change the way they think and live.

Kelley Fox talks with Samantha Allen, Program Coordinator of Faith Choice Ohio, about her work in organizing our presence at PRIDE festivals and via FCO's Abortion Care Package program. Together, they discuss the non-transactional, no-expectation nature of showing up for reproductive health, rights, and justice, especially as people of faith. Links to discussed content: PRIDE with Faith Choice Ohio: www.faithchoiceohio.org/pride Abortion Care Packages with Faith Choice Ohio: www.faithchoiceohio.org/abortion-care-packages (PODCAST) Telling Our Stories: Samantha's Journey to Abortion Advocacy: https://faithchoiceohio.podbean.com/e/tellin-our-stories-samantha-s-journey-to-abortion-advocacy/ (PODCAST) They Had It Comin': Division in Ohio's Anti-Abortion Industry: https://faithchoiceohio.podbean.com/e/they-had-it-comin-division-in-ohios-anti-abortion-industry/ People of All Religions Use Birth Control and Have Abortions: www.guttmacher.org/article/2020/10/people-all-religions-use-birth-control-and-have-abortions Calling In: How to Start Making Change with Those You'd Rather Cancel, by Loretta Ross: www.simonandschuster.com/books/Calling-In/Loretta-J-Ross/9781982190798 We Will Not Cancel Us, by adrienne maree brown: - https://adriennemareebrown.net/book/we-will-not-cancel-us/ Unthinkable Thoughts: https://adriennemareebrown.net/2020/07/17/unthinkable-thoughts-call-out-culture-in-the-age-of-covid-19/ Restorative & Transformative Justice Training: www.faithchoiceohio.org/restorative-and-transformative-justice-training Music by Korbin Jones

Are you feeling the pull toward change—but unsure whether to take the leap or stay where things feel “safe”? In this episode, Nicole explores the messy, magical process of evolution in life and business, especially when what once worked no longer feels aligned. She shares how this tension shows up in real-time for entrepreneurs, revealing the common urge to either resist change entirely or burn everything down and start over. Using Human Design as a guide, Nicole explains how different energy types are uniquely wired to move through transformation and how honoring your design can make transitions feel more grounded and intentional. This episode speaks directly to the moments when you're in between—when you're not where you were, but not quite where you're going either. Nicole offers insights on how to navigate uncertainty without letting fear run the show, and how to shift from controlling outcomes to embodying possibility. If you're craving clarity, direction, or just a little reassurance that you're not alone in the unknown, this conversation is the space you didn't know you needed. Listen now!   Learn more about your Human Design and get your full chart for free at https://www.nicolelaino.com/chart   To apply for the Exclusive Private 2-Day Retreat experience with Nicole please DM “Retreat” to @nicolelainoofficial on Instagram or click the link https://nicolelaino.com/retreat  Be sure to visit nicolelaino.com/podcastlinks for all of the current links to events, freebies, and more! If you enjoyed this week's episode, I'd so appreciate you doing a few things for me:  Please subscribe to the podcast on Apple Podcasts, Spotify, or wherever you listen! Rate and review the podcast on Apple Podcasts.  Tag me @nicolelainoofficial on your IG stories with a story of you listening to the podcast and I'll make sure to share your post!  Interested in learning more about working with me? Click here to learn more about how we can work together. 

Joanna Gaines is the co-founder and designer behind the iconic Magnolia brand. She and her husband Chip made a name for themselves flipping homes in Waco, Texas and gained popularity thanks to their HGTV shows and own network. Gaines opened up to Hoda about imposter syndrome, being a working mom, and how she stays connected with her husband through it all.

Watch this inspiring Sunday Service talk with Erin...

In this episode of The Lou Review, host Rosa Hart sits down with Isaiah Dietrich, co-founder of Jubilee Field with his wife Courtney.Jubilee Field is a new venue space in Louisville's Meriweather-Fort Hill neighborhood that's all about building community, sparking joy, and making room for meaningful gatherings.Isaiah shares the spontaneous and serendipitous journey that led to Jubilee Field's creation—from his background in real estate to a series of happy accidents that ultimately inspired this unique community hub. Designed with flexibility and connection in mind, Jubilee Field features a modular layout with a capacity for around 2,000 in the outdoor space, an artistic Gallery indoor venue, and the soon-to-open Field Bar, creating an immersive indoor-outdoor experience for events, food trucks, and neighbors alike.With intentional infrastructure planning to accomodate multiple food trucks, and a vision for fighting loneliness through shared spaces, Jubilee Field is poised to become a joyful anchor for the community when it opens in August 2025.

Miami Heat forward Kevin Love is a five-time NBA All-Star and advocatefor mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about his anxiety and his non profit, the Kevin Love Fund

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

Making Space for Growth, Rest, and Reinvention It's the end of Season 5, and I'm pressing pause to make space for family, rest, and some big creative plans. In this episode, I'm reflecting on the lessons of midlife, the importance of taking breaks, and what's coming next for Late Bloomer Living—including the launch of my new YouTube channel in September! While I'm on break, I'll be sharing some of my favorite past episodes as replays every other week, so there's still plenty of inspiration coming your way.  

In this episode, Scott sits down with Danielle Adams—a powerhouse productivity strategist and executive operations expert—on a mission to help overworked entrepreneurs reclaim their time without sacrificing income or impact. If you've been feeling stuck, scattered, or burnt out, this conversation offers clarity, structure, and real hope.-✨ What you'll learn:Why hustle fatigue is real—and how to reconnect with your deeper “why” to find fulfillment againThe difference between rest and escape, and why knowing yourself is the key to rechargingHow to stop being the bottleneck in your business by building systems that run without youWhy being productive isn't about doing more—it's about doing what matters mostWhat Danielle means by “schedule the life you want,” and how to start doing it today-If you're ready to finally scale your business and protect your peace, Danielle has the blueprint.---Episode Markers:(0:00) - Scott's Intro(1:05) - Becoming Lela(3:30) - Starting in Coaching & Deep Listening(4:50) - The Story Your Telling Yourself(7:15) - Conscious vs. Sub Conscious(9:30) - Difference Between Therapy & Coaching(12:15) - Pausing and Doing the Deep Work(15:10) - Internal + External Audits: The Starting Point of Deep Work(17:00) - Leaky Energy and the Myth of 'More Is Better'(19:10) - When Ego, Fear, and Success Get Tangled(20:30) - The Power of Saying No and Making Space(22:40) - Can Anyone Become That Always-Positive Person?(24:00) - Creating a Baseline of Calm and Ease(26:20) - How to Truly Take Time Off (and Not Fake It)(31:00) - Scarcity, Time, and Why We Expand to Fill It(32:45) - Two Powerful Client Transformations(36:25) - Where to Find Lela + Final Thoughts---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates---Lela's Links:Website - https://lelagrace.coIG - https://www.instagram.com/lela_graceLinkedin - https://www.linkedin.com/in/lela-tuhtan-ma-5599573

Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.

Growing up, I knew I wanted to be an attorney since I was a sophomore in high school; my guest this week had me beat by 8 years. All of my peers thought I was crazy to have a kid right as I was about to finish law school; my guest this week earned her JD at night while working a full-time job. I could do more of these comparisons, but the point is that hurdles take on a lot of different forms, sometimes obvious but sometimes not. As lawyers we want the necessary facts, and while that's great for understanding a case, people are often a lot more nuanced. My conversation this week was one of the best reminders I've had in a while to slow down and get to know someone else's story. So with that in mind, my guest this week is Breeana Somers, a litigation associate with Ballad Spahr whose practice focuses on consumer financial services matters.Earning a place in 2024's “Ones to Watch” by Best Lawyers in America, her journey has been anything but traditional, but nothing short of extraordinary.Enjoy the show. 

In this week's episode of The Found Podcast, I'm sitting down with a brand new friend, Sarah Prasser: entrepreneur, community-builder, and the woman behind Frannie's Market in Cedarburg, Wisconsin. Sarah and I were introduced by a past guest (and wonderful human!) Jennae Cecelia, and wow—what a gem. Sarah is the founder of Frannie's Market, a specialty grocery store rooted in hospitality, local love, and food that brings people together. Whether it's curating regional goods, offering cozy and aesthetically beautiful catering, or opening her doors for community classes, Sarah puts people at the heart of everything she does. In this conversation, we dive into: How Sarah built Frannie's Market with intention and a deep love of local Why people and community are at the core of every decision she makes The power of knowing yourself as a founder—and learning when to say no The newest addition to her business: Frannie's Coconut Kefir, a probiotic coconut kefir that's expanding into wholesale and distribution How she navigates the contrast between local-first retail and scaling a product-based business Sarah drops so many golden nuggets for founders, especially those of us building in small towns, rooted in people-first values, and dreaming big. You're going to love her blend of heart and hustle. ✨ Tune in and meet your new business bestie, Sarah Prasser. Helpful Links: Learn more about Frannie's Market Learn more about Frannie's Coconut Kefir. Use code WELCOME10 at check out for 10% off your first order.  Learn more about Molly's Empowerment Communities starting in September when you click here. Join Molly's weekly(ish) Founder's Field Notes email list here. 

Leadership expert Jason Lauritsen tackles the question of whether we really need check-in meetings addressing barriers like discomfort, skill gaps, and the drive for workplace efficiency. Don't miss the four key steps for effective check-ins.In this episode of the Happy Space Podcast, Clare speaks with leadership expert Jason Lauritsen about the role of check-in meetings. They explore why regular, intentional conversations between leaders and team members matter—not just for accountability, but for connection and well-being. Too often check-in meetings are discarded in the belief they are not serving real value. But it is perhaps because they are not being well implemented. Jason offers an easy-to-implement process for delivering check-ins that make a difference, making them more comfortable and worthwhile. The episode invites leaders to slow down, get curious, and prioritize relationships as the foundation for more human and productive work environments.A dynamic keynote speaker, Jason Lauritsen is a true thought leader in the world of work and employee engagement dedicated to revolutionizing the way we Lead With Relationship™.He fearlessly challenges traditional norms to reshape the employee experience by consistently placing authentic human connection at the heart of leadership.Jason is the author of two books, Unlocking High Performance and Social Gravity. His thought leadership has been featured in Forbes, Fast Company, Talent Management magazine, HR Executive magazine, and SHRM publications.CHAPTERS00:00 – Intro: The Power of Conversation03:30 – What's Driving Interest in Check-Ins?07:50 – Relationship Building is the Work11:45 – The Four Steps of an Effective Check-In18:10 – Frequency & Flexibility: What Works Best?24:00 – Making Space for Connection in Hustle Culture28:40 – The Role of Comfort in Performance34:15 – Relearning How to Connect Post-Pandemic40:00 – Final Thoughts & How to Connect with JasonLINKSIMAGE CREDITS (see images on Youtube video)WorkHuman Logo - WikipediaLearn more about and follow Jason:LinkedinYoutubeWebsite

After somewhat of a second public coming out, Anney offers some basics about asexuality, and discusses some of the biggest misconceptions around it in this classic episode.See omnystudio.com/listener for privacy information.

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country's youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.

What does it take to turn a love of space into a global career in science journalism? Sarah Cruddas has done just that. With a background in astrophysics and a passion for storytelling, she’s become a leading voice in space media, covering rocket launches, interviewing astronauts, and writing books that bring the Cosmos down to Earth. In this episode, Sarah shares her path from the U.K. to the front lines of space communication and why she believes storytelling is essential to the future of exploration. She also reflects on the challenges of breaking into the field, the power of listening, and how space can unite people across the globe. Plus, Bruce Betts joins us for What’s Up, where we talk about what makes a great space journalist. Discover more at: https://www.planetary.org/planetary-radio/2025-making-space-matterSee omnystudio.com/listener for privacy information.

If you're a multipassionate ADHD-ish creative who tends to be much better at starting a project than finishing it, wonders if it's really possible to stand out in a crowded market, and struggles to figure out how to make a living from art and make a difference in the world, this Client Success Story episode will resonate with you, big time. My guest today is one of my favorite people, Jess Malli Mercier, the creative genius behind my podcast and business rebrand. You're in for a raw and honest conversation about being a creative solopreneur, wife, and mama—and how we worked together to find focus, consistency, and self-acceptance without taming the wild genius of her brain.Jess opens up about lessons learned, including letting go of perfectionism, honoring brain-based rhythms (hello, hyperfocus sprints and creative rest!), redefining consistency outside of hustle culture, and the life-changing freedom of making her business fit her life, not the other way around.We get real about the unlearning process, too—wrestling with guilt for stepping away, rethinking “should,” and discovering the value of fully present moments (even if that means building pillow forts with your littles before getting back to work).Highlights of this episode:The Magic of Collaborative Branding: Jess reveals why the best branding isn't transactional—it's about deep collaboration that reveals what makes you (and your business) truly unique.Owning Your Brain—Labels or Not: We talk candidly about labels like ADHD, anxiety, and depression, and why the label itself might not matter as much as learning to work with your “big beautiful brain” (as Jess calls hers) Making Space for Joy, Mess, and Rest: Ultimately, the episode is a reminder not to confuse hustle with success, or routine with progress. The goal is to create a life and a brand that reflects your truest self, even when that looks different from the mainstream. Jess and I both agree: eat the cake, savor the little moments, and let your business be as unique as the brain behind it.Jess's superpower: Jess's approach to branding involves making her clients step into their metaphorical red stilettos— pushing them out of their comfort zone so they can find their x-factor. In her words, “I don't want small talk. Show me your fucking soul.”Want to connect with Jess? Here's how:Brand Transformations Private Podcast - Instagram - Website Mentioned in this episode:Julia Cameron's The Artist's Way Want to hear how Jess helped me rebrand my podcast and business? ADHD-ish episode # 226 - The Transformational Power of Rebranding with Jess Malli Mercier Thinking about working with me? I have many more Client Success Stories you can check out for inspiration! Click here to explore© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Welcome back to Let's Try This Again—I'm your host, B Simone, and in this episode, I'm sitting down with one of my favorite people, a relationship coach and magnetic matchmaker, Spicy Mari, who's been a constant source of support and inspiration in my life. We get real about what it means to juggle motherhood, marriage, and entrepreneurship, especially when your world gets turned upside down by a new baby. Spicy Mari, who is a mom to a three-year-old, opens up about the beautiful chaos of toddlerhood and how becoming a mother stretched her in ways she never expected—like learning to put her own needs second and giving herself permission to slow down and focus on her child, even when her business was always her “first baby.”We talk about the challenges of keeping your relationship strong after having a child, and how easy it is to fall into the trap of comparing who's doing more at home. Mari shares how therapy and honest conversations helped her navigate those tough moments, and why it's so important to be intentional about filling your own cup, even when your schedule is packed and your energy is low. We also get into the difference between how women and men handle responsibilities—how women often take on more, not just because they have to, but because it matters to us in a way it just doesn't for men. Whether you're a mom, dreaming of motherhood, or just trying to keep your relationships healthy and balanced, this episode is packed with relatable stories, practical advice, and a whole lot of heart.Sponsors//Simply Pop: See what the fizz is all about! Simply Pop is the juicy new soda that happens when you combine delicious, real fruit flavors of Simply with 6 grams of prebiotic fiber to support gut health. Visit https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour. Glorify App: Visit Glorify-app.com/trythisagain right now to download the Glorify app for free.Liquid IV: No matter what your summer brings: Tear. Pour. Live More. Go to LIQUIDIV.com and get 20% off your first order with code BSIMONE at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dan Harris is an author, podcast host, and journalist.  Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air.  In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world.

Sara Blakely is the founder of Spanx and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.

Hey Heal Squad! It's a solo check-in with Nat this week while Kelsey takes a breather. From puppy updates and adorable Dylan stories to profound reflections on betrayal trauma, Natasha opens up about the surprising ways we hold on to old emotional wounds—and how learning to make space for stillness and receiving can start to shift everything. She shares a powerful conversation with Dr. Debbie Silber from the Post Betrayal Transformation Institute, explores the difference between trauma and betrayal, and reminds us how past relationship patterns can quietly shape how we show up now. It's a heart-forward episode about healing, slowing down, and remembering that it's safe to receive. xo Nat  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.

Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career.