Podcasts about making space

Joanna Gaines is the co-founder and designer behind the iconic Magnolia brand. She and her husband Chip made a name for themselves flipping homes in Waco, Texas and gained popularity thanks to their HGTV shows and own network. Gaines opened up to Hoda about imposter syndrome, being a working mom, and how she stays connected with her husband through it all.

Miami Heat forward Kevin Love is a five-time NBA All-Star and advocatefor mental health. He opened up about the recent, devastating loss of his father, former NBA player Stan Love, and that viral post-game hug with former teammate, Tristan Thompson. He also speaks to Hoda about his anxiety and his non profit, the Kevin Love Fund

Being [at Work] offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within. Be sure to subscribe and get your daily dose.   About Andrea Butcher Andrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).   Connect with Andrea https://www.abundantempowerment.com/ LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/      

Making Space for Growth, Rest, and Reinvention It's the end of Season 5, and I'm pressing pause to make space for family, rest, and some big creative plans. In this episode, I'm reflecting on the lessons of midlife, the importance of taking breaks, and what's coming next for Late Bloomer Living—including the launch of my new YouTube channel in September! While I'm on break, I'll be sharing some of my favorite past episodes as replays every other week, so there's still plenty of inspiration coming your way.  

In this episode, Scott sits down with Danielle Adams—a powerhouse productivity strategist and executive operations expert—on a mission to help overworked entrepreneurs reclaim their time without sacrificing income or impact. If you've been feeling stuck, scattered, or burnt out, this conversation offers clarity, structure, and real hope.-✨ What you'll learn:Why hustle fatigue is real—and how to reconnect with your deeper “why” to find fulfillment againThe difference between rest and escape, and why knowing yourself is the key to rechargingHow to stop being the bottleneck in your business by building systems that run without youWhy being productive isn't about doing more—it's about doing what matters mostWhat Danielle means by “schedule the life you want,” and how to start doing it today-If you're ready to finally scale your business and protect your peace, Danielle has the blueprint.---Episode Markers:(0:00) - Scott's Intro(1:05) - Becoming Lela(3:30) - Starting in Coaching & Deep Listening(4:50) - The Story Your Telling Yourself(7:15) - Conscious vs. Sub Conscious(9:30) - Difference Between Therapy & Coaching(12:15) - Pausing and Doing the Deep Work(15:10) - Internal + External Audits: The Starting Point of Deep Work(17:00) - Leaky Energy and the Myth of 'More Is Better'(19:10) - When Ego, Fear, and Success Get Tangled(20:30) - The Power of Saying No and Making Space(22:40) - Can Anyone Become That Always-Positive Person?(24:00) - Creating a Baseline of Calm and Ease(26:20) - How to Truly Take Time Off (and Not Fake It)(31:00) - Scarcity, Time, and Why We Expand to Fill It(32:45) - Two Powerful Client Transformations(36:25) - Where to Find Lela + Final Thoughts---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesTikTok - https://www.tiktok.com/@scott.grates---Lela's Links:Website - https://lelagrace.coIG - https://www.instagram.com/lela_graceLinkedin - https://www.linkedin.com/in/lela-tuhtan-ma-5599573

Tom Llamas is the anchor and managing editor of NBC Nightly News. He got his start in news at just 15 years old as an intern for Telemundo in Miami. After 30 years in the news industry, he says raising his hand for opportunities helped get him to the anchor chair. Llamas is the son of Cuban immigrants, who fled the country when they were young. Growing up in a Cuban American community, Llamas says his family didn't shy away from discussing politics and current events. He opened up to Hoda about his upbringing, his love for storytelling, and the responsibility of anchoring an iconic broadcast.

Growing up, I knew I wanted to be an attorney since I was a sophomore in high school; my guest this week had me beat by 8 years. All of my peers thought I was crazy to have a kid right as I was about to finish law school; my guest this week earned her JD at night while working a full-time job. I could do more of these comparisons, but the point is that hurdles take on a lot of different forms, sometimes obvious but sometimes not. As lawyers we want the necessary facts, and while that's great for understanding a case, people are often a lot more nuanced. My conversation this week was one of the best reminders I've had in a while to slow down and get to know someone else's story. So with that in mind, my guest this week is Breeana Somers, a litigation associate with Ballad Spahr whose practice focuses on consumer financial services matters.Earning a place in 2024's “Ones to Watch” by Best Lawyers in America, her journey has been anything but traditional, but nothing short of extraordinary.Enjoy the show. 

In this week's episode of The Found Podcast, I'm sitting down with a brand new friend, Sarah Prasser: entrepreneur, community-builder, and the woman behind Frannie's Market in Cedarburg, Wisconsin. Sarah and I were introduced by a past guest (and wonderful human!) Jennae Cecelia, and wow—what a gem. Sarah is the founder of Frannie's Market, a specialty grocery store rooted in hospitality, local love, and food that brings people together. Whether it's curating regional goods, offering cozy and aesthetically beautiful catering, or opening her doors for community classes, Sarah puts people at the heart of everything she does. In this conversation, we dive into: How Sarah built Frannie's Market with intention and a deep love of local Why people and community are at the core of every decision she makes The power of knowing yourself as a founder—and learning when to say no The newest addition to her business: Frannie's Coconut Kefir, a probiotic coconut kefir that's expanding into wholesale and distribution How she navigates the contrast between local-first retail and scaling a product-based business Sarah drops so many golden nuggets for founders, especially those of us building in small towns, rooted in people-first values, and dreaming big. You're going to love her blend of heart and hustle. ✨ Tune in and meet your new business bestie, Sarah Prasser. Helpful Links: Learn more about Frannie's Market Learn more about Frannie's Coconut Kefir. Use code WELCOME10 at check out for 10% off your first order.  Learn more about Molly's Empowerment Communities starting in September when you click here. Join Molly's weekly(ish) Founder's Field Notes email list here. 

Podcast SummaryFrom Myanmar to Making Space: Breaking Through the Bamboo CeilingKhin Kha's story is one of resilience, reinvention, and radical kindness. In this two-part episode, she shares how migrating to Australia as a teenager with no English turned into a fierce mission: to make the invisible visible in the workplace. From cracking jokes about “footy” to challenging unconscious bias in the boardroom, Khin explains why connection is currency and how Phoenix Sisters is rewriting the leadership narrative for CALD women. Key takeaway: Learn to love yourself!About Khin KhaKhin is an IT Professional, Cultural Diversity Champion, and a Videographer. She co-founded Phoenix Sisters; a volunteer-based network that aims to help people and organisations to understand and cultivate their cultural intelligence through professional development conferences, career workshops, and mentoring programs. Phoenix Sisters had previously won the 2021 Beyond Bank Great Ydeas, Community Grant, and successfully hosted the ‘Be your best' conference in February 2022 dedicated for CALD professionals.She also co-founded Kumudra Foundation, a not-for-profit organisation that supports access to healthcare in Myanmar, focusing on disadvantaged members of the community. Documentary filmmaking and videography are her other interests when her little one goes to sleep.LinkedIn: https://www.linkedin.com/in/khinkha/Phoenix Sisters: https://www.phoenixsisters.org/ Hosted on Acast. See acast.com/privacy for more information.

Leadership expert Jason Lauritsen tackles the question of whether we really need check-in meetings addressing barriers like discomfort, skill gaps, and the drive for workplace efficiency. Don't miss the four key steps for effective check-ins.In this episode of the Happy Space Podcast, Clare speaks with leadership expert Jason Lauritsen about the role of check-in meetings. They explore why regular, intentional conversations between leaders and team members matter—not just for accountability, but for connection and well-being. Too often check-in meetings are discarded in the belief they are not serving real value. But it is perhaps because they are not being well implemented. Jason offers an easy-to-implement process for delivering check-ins that make a difference, making them more comfortable and worthwhile. The episode invites leaders to slow down, get curious, and prioritize relationships as the foundation for more human and productive work environments.A dynamic keynote speaker, Jason Lauritsen is a true thought leader in the world of work and employee engagement dedicated to revolutionizing the way we Lead With Relationship™.He fearlessly challenges traditional norms to reshape the employee experience by consistently placing authentic human connection at the heart of leadership.Jason is the author of two books, Unlocking High Performance and Social Gravity. His thought leadership has been featured in Forbes, Fast Company, Talent Management magazine, HR Executive magazine, and SHRM publications.CHAPTERS00:00 – Intro: The Power of Conversation03:30 – What's Driving Interest in Check-Ins?07:50 – Relationship Building is the Work11:45 – The Four Steps of an Effective Check-In18:10 – Frequency & Flexibility: What Works Best?24:00 – Making Space for Connection in Hustle Culture28:40 – The Role of Comfort in Performance34:15 – Relearning How to Connect Post-Pandemic40:00 – Final Thoughts & How to Connect with JasonLINKSIMAGE CREDITS (see images on Youtube video)WorkHuman Logo - WikipediaLearn more about and follow Jason:LinkedinYoutubeWebsite

After somewhat of a second public coming out, Anney offers some basics about asexuality, and discusses some of the biggest misconceptions around it in this classic episode.See omnystudio.com/listener for privacy information.

Sahil Bloom is an author, businessman, and investor. He had a successful career in finance before a conversation with a friend changed his life forever, forcing him to rediscover the meaning of true prosperity. In his book "The 5 Types of Wealth", he writes that a fulfilling life is built around five kinds of wealth: time, social, mental, physical, and financial. He opened up to Hoda about taking a leap and discovering whats on the other side.

Today's guest is Marina Paulenka, program director of Fotografiska Berlin and a fearless voice in contemporary photography. Born in Yugoslavia before the war, Marina's story is one of resilience. From growing up during conflict to building a global platform for artists, often without institutional support.We talked about using photography as a tool for empowerment, activism, and storytelling. Marina shared what it really takes to launch a festival from scratch, the importance of making space for underrepresented voices, and how art can drive real societal change.Let's dive in. And if you enjoy this conversation, don't forget to rate and review us on your favorite podcast platform.Read more about the Women Authors of Achievement (WAA) Podcast via waa.berlin/aboutFollow us on Instagram & find us on LinkedInSubscribe to our newsletter via waa.berlin/newsletter ★ Support this podcast on Patreon ★

Dr. Peter Weinstein and Dr. Phil Nelson engage with Dr. Kemba Marshall and Dr. Mia Cary to discuss the significance of diversity, equity, and inclusion (DEI) in veterinary medicine. They explore the journey of writing a DEI-focused book, the importance of kindness in veterinary practice, and the broader societal impacts on the profession. The conversation emphasizes the need for understanding and action in the face of challenges, highlighting the role of community and collaboration in fostering positive change.

In this special episode of Making Space, Hoda sits down with former Prime Minister of New Zealand, Jacinda Ardern. During this inspiring and thoughtful conversation, Ardern touches on the significance of becoming the country's youngest Prime Minister in 150 years, plus her reaction to the surprising news she was pregnant just six days after being elected. Ardern also speaks about her unwavering commitment to kindness while also taking swift action on major policies during her five and a half years in office.

What does it take to turn a love of space into a global career in science journalism? Sarah Cruddas has done just that. With a background in astrophysics and a passion for storytelling, she’s become a leading voice in space media, covering rocket launches, interviewing astronauts, and writing books that bring the Cosmos down to Earth. In this episode, Sarah shares her path from the U.K. to the front lines of space communication and why she believes storytelling is essential to the future of exploration. She also reflects on the challenges of breaking into the field, the power of listening, and how space can unite people across the globe. Plus, Bruce Betts joins us for What’s Up, where we talk about what makes a great space journalist. Discover more at: https://www.planetary.org/planetary-radio/2025-making-space-matterSee omnystudio.com/listener for privacy information.

If you're a multipassionate ADHD-ish creative who tends to be much better at starting a project than finishing it, wonders if it's really possible to stand out in a crowded market, and struggles to figure out how to make a living from art and make a difference in the world, this Client Success Story episode will resonate with you, big time. My guest today is one of my favorite people, Jess Malli Mercier, the creative genius behind my podcast and business rebrand. You're in for a raw and honest conversation about being a creative solopreneur, wife, and mama—and how we worked together to find focus, consistency, and self-acceptance without taming the wild genius of her brain.Jess opens up about lessons learned, including letting go of perfectionism, honoring brain-based rhythms (hello, hyperfocus sprints and creative rest!), redefining consistency outside of hustle culture, and the life-changing freedom of making her business fit her life, not the other way around.We get real about the unlearning process, too—wrestling with guilt for stepping away, rethinking “should,” and discovering the value of fully present moments (even if that means building pillow forts with your littles before getting back to work).Highlights of this episode:The Magic of Collaborative Branding: Jess reveals why the best branding isn't transactional—it's about deep collaboration that reveals what makes you (and your business) truly unique.Owning Your Brain—Labels or Not: We talk candidly about labels like ADHD, anxiety, and depression, and why the label itself might not matter as much as learning to work with your “big beautiful brain” (as Jess calls hers) Making Space for Joy, Mess, and Rest: Ultimately, the episode is a reminder not to confuse hustle with success, or routine with progress. The goal is to create a life and a brand that reflects your truest self, even when that looks different from the mainstream. Jess and I both agree: eat the cake, savor the little moments, and let your business be as unique as the brain behind it.Jess's superpower: Jess's approach to branding involves making her clients step into their metaphorical red stilettos— pushing them out of their comfort zone so they can find their x-factor. In her words, “I don't want small talk. Show me your fucking soul.”Want to connect with Jess? Here's how:Brand Transformations Private Podcast - Instagram - Website Mentioned in this episode:Julia Cameron's The Artist's Way Want to hear how Jess helped me rebrand my podcast and business? ADHD-ish episode # 226 - The Transformational Power of Rebranding with Jess Malli Mercier Thinking about working with me? I have many more Client Success Stories you can check out for inspiration! Click here to explore© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

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If you're a multipassionate ADHD-ish creative who tends to be much better at starting a project than finishing it, wonders if it's really possible to stand out in a crowded market, and struggles to figure out how to make a living from art and make a difference in the world, this Client Success Story episode will resonate with you, big time. My guest today is one of my favorite people, Jess Malli Mercier, the creative genius behind my podcast and business rebrand. You're in for a raw and honest conversation about being a creative solopreneur, wife, and mama—and how we worked together to find focus, consistency, and self-acceptance without taming the wild genius of her brain.Jess opens up about lessons learned, including letting go of perfectionism, honoring brain-based rhythms (hello, hyperfocus sprints and creative rest!), redefining consistency outside of hustle culture, and the life-changing freedom of making her business fit her life, not the other way around.We get real about the unlearning process, too—wrestling with guilt for stepping away, rethinking “should,” and discovering the value of fully present moments (even if that means building pillow forts with your littles before getting back to work).Highlights of this episode:The Magic of Collaborative Branding: Jess reveals why the best branding isn't transactional—it's about deep collaboration that reveals what makes you (and your business) truly unique.Owning Your Brain—Labels or Not: We talk candidly about labels like ADHD, anxiety, and depression, and why the label itself might not matter as much as learning to work with your “big beautiful brain” (as Jess calls hers) Making Space for Joy, Mess, and Rest: Ultimately, the episode is a reminder not to confuse hustle with success, or routine with progress. The goal is to create a life and a brand that reflects your truest self, even when that looks different from the mainstream. Jess and I both agree: eat the cake, savor the little moments, and let your business be as unique as the brain behind it.Jess's superpower: Jess's approach to branding involves making her clients step into their metaphorical red stilettos— pushing them out of their comfort zone so they can find their x-factor. In her words, “I don't want small talk. Show me your fucking soul.”Want to connect with Jess? Here's how:Brand Transformations Private Podcast - Instagram - Website Mentioned in this episode:Julia Cameron's The Artist's Way Want to hear how Jess helped me rebrand my podcast and business? ADHD-ish episode # 226 - The Transformational Power of Rebranding with Jess Malli Mercier Thinking about working with me? I have many more Client Success Stories you can check out for inspiration! Click here to explore© 2025 ADHD-ish Podcast. Intro music by Ishan Dincer / Melody Loops / Outro music by Vladimir / Bobi Music / All rights reserved.

Welcome back to Let's Try This Again—I'm your host, B Simone, and in this episode, I'm sitting down with one of my favorite people, a relationship coach and magnetic matchmaker, Spicy Mari, who's been a constant source of support and inspiration in my life. We get real about what it means to juggle motherhood, marriage, and entrepreneurship, especially when your world gets turned upside down by a new baby. Spicy Mari, who is a mom to a three-year-old, opens up about the beautiful chaos of toddlerhood and how becoming a mother stretched her in ways she never expected—like learning to put her own needs second and giving herself permission to slow down and focus on her child, even when her business was always her “first baby.”We talk about the challenges of keeping your relationship strong after having a child, and how easy it is to fall into the trap of comparing who's doing more at home. Mari shares how therapy and honest conversations helped her navigate those tough moments, and why it's so important to be intentional about filling your own cup, even when your schedule is packed and your energy is low. We also get into the difference between how women and men handle responsibilities—how women often take on more, not just because they have to, but because it matters to us in a way it just doesn't for men. Whether you're a mom, dreaming of motherhood, or just trying to keep your relationships healthy and balanced, this episode is packed with relatable stories, practical advice, and a whole lot of heart.Sponsors//Simply Pop: See what the fizz is all about! Simply Pop is the juicy new soda that happens when you combine delicious, real fruit flavors of Simply with 6 grams of prebiotic fiber to support gut health. Visit https://www.coca-cola.com/us/en/legal/simply-pop-podcast-tour. Glorify App: Visit Glorify-app.com/trythisagain right now to download the Glorify app for free.Liquid IV: No matter what your summer brings: Tear. Pour. Live More. Go to LIQUIDIV.com and get 20% off your first order with code BSIMONE at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Ryan sits down with Tracy McCubbin, Founder of dClutterfly and author of Making Space, Clutter-Free, to unpack the emotional roots of clutter and how to break free from it. With over a decade of experience helping people transform their homes and lives, Tracy shares practical strategies, surprising truths about our attachment to stuff, and how creating space can lead to greater happiness. Whether you're a maximalist or minimalist, this conversation will change the way you think about your things. If you want to look into this amazing brand as a business opportunity visit Tracy's website and mention this episode today! 

Episode Highlight: On this episode of the Embracing "Only" podcast, we are featuring one of the most impactful moments from episode 30 with guest Sanhita Sen. How do you stay true to your values in corporate systems that resist change? Sanhita is sharing insight on navigating identity, power, and purpose in corporate environments.Sanhita is an experienced Assistant District Attorney with a demonstrated history of working in the law practice industry. She has a Doctor of Law from the University of Pennsylvania Law School. This episode is just a short snippet that highlights the best and most powerful learning moment from a past episode. You can listen to the full episode (filled with more wisdom) here: Episode 30: Choosing to Challenge Systemic Racism in the U.S Justice System with Curiosity And Kindness.Key Discussion Points:00:59 Moving Beyond Surface-Level Diversity: We need to stop running from real conversations about power and privilege, and instead confront them honestly and intentionally.05:01 Staying True to Your Values Within the System: You do not have to dedicate your life to the downfall of capitalism; rather, you can choose to act intentionally in the systems you live in.03:35 The Social Networking Aspect to Dismantling Racism: People are more likely to change when ideas have been introduced to them by a friend.10:29 Making Space for Less Privileged Voices:  You can use your privilege and platform to make room for voices that don't naturally have access to that privilege. In Summary: Sanhita Sen encourages those more privileged to use that power to amplify marginalized voices. She explains that investing in imagination is the only way to create a more inclusive future.Resources from this episode:Follow Sanhita on LinkedIn. If you happen to be a woman of color and you are looking for a community of like minded women, join Olivia here: https://www.mysistersshoulders.com/ Ready to make a change?→ If you are struggling to navigate your corporate career but are ambitious and have goals you want to accomplish quickly, Olivia is the coach for you. She can help you reach your goals. Reach out to her on LinkedIn or visit oliviacream.com.→ If you are ready to transition out of Corporate and want to start building a profitable portfolio career as a business owner, board member or more, but you're unsure of the next steps, Archita can guide you through a successful transition to entrepreneurship.Reach out to her on LinkedIn or visit architafritz.com.Connect with your hosts:Follow Archita on Linkedin or check out her website.Follow Olivia on Linkedin or check out her website.Follow Embracing Only on Ready to make a change?→ Struggling with your corporate career but have big goals? Reach out to Olivia on LinkedIn or visit oliviacream.com.→ Ready to leave corporate or start a side venture? Archita can guide your next steps.Reach out to her on LinkedIn or visit architafritz.com.

Colette chats with her client Wendy who is a fitness coordinator in Bountiful, Utah. Wendy is a passionate community builder and wellness advocate dedicated to helping individuals and families live healthier, more connected lives. With a background in recreation leadership and a heart for mental health, she leads programs that inspire movement, mindfulness, and meaningful connection. Whether organizing events, collaborating with local organizations, teaching yoga or other fitness classes, she brings energy, empathy, and creativity to everything she does. When she's not working, she's wrangling her six kids, coaching softball, or finding new ways to make health and wellness fun for all ages. Wendy shares her journey with Ayurveda and her experience on the Digestive Reset Cleanse. They discuss the following: How Wendy first discovered Ayurveda and what drew her to it. Embracing Ayurveda's “no one-size-fits-all” approach to healing. Wendy's personal experience with the Digestive Reset Cleanse. The unexpected benefits of the cleanse. How Wendy is incorporating Ayurveda into home life and career. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!

Dan Harris is an author, podcast host, and journalist.  Harris worked for ABC News for more than 21 years and currently hosts the 10% Happier Podcast. His journey of self-discovery began in 2004, after suffering a panic attack while live on-air.  In the aftermath of that episode, he turned to meditation to confront his drug use, his effort to cope with covering the post-9/11 war zones across the middle east. Harris opened up to Hoda on the power of meditation, self-improvement, and how to quiet your mind in a chaotic world.

Jenn Harper is the Founder and CEO of Cheekbone Beauty, a brand rewriting the rules of the beauty industry — and redefining what it means to lead with purpose.In this episode of The Brand is Female, Jenn shares the incredible journey that took her from working in food service and sales to launching a mission-driven beauty brand from her kitchen table. A dream about three Indigenous girls covered in lip gloss became the spark for Cheekbone Beauty — but it was her drive, curiosity, and resilience that turned it into a nationally recognized brand rooted in sustainability and Indigenous representation.Jenn opens up about the early days of building the brand as a side hustle, teaching herself how to make product through Google searches and YouTube videos, and navigating the beauty world without a traditional background. She also speaks candidly about the challenges of building a clean, transparent supply chain and why staying true to her values meant turning away from easy solutions.This is a conversation about resilience, representation, and rewriting the narrative — both in beauty and in business.This season of our podcast is brought to you by TD Canada Women in Enterprise. TD is proud to support women entrepreneurs and help them achieve success and growth through its program of educational workshops, financing and mentorship opportunities! Please find out how you can benefit from their support! Visit: TBIF: thebrandisfemale.com // TD Women in Enterprise: td.com/ca/en/business-banking/small-business/women-in-business // Follow us on Instagram: instagram.com/thebrandisfemale

Send us a textWelcome to Week 1 of the Soul Care Challenge!In this episode, we're diving into what it really means to be still and trust God with what we're carrying. Stillness isn't inactivity — it's alignment. Discover how to step into God's peace and release control.Anchor verse: “Be still, and know that I am God.” – Psalm 46:10

Learning Lessons in Tanya chapter 34 climaxes the essential importance of joy in all aspects of Inner Avodas Hashem. Kabalat HaTorah is the inner Luchos aka Tablets of Joy & Bitterness, learnt from Dovid Hamelech zya, the Baal Shem Tov, the strength of Rus to convert toviling in the deep waters of Efrat to bring out this inner Joy of Moshiach. Cover pic

Sara Blakely is the founder of Spanx and opens up about believing in her products and trusting her gut. She created her revolutionary brand after identifying a problem in her wardrobe: what undergarments could she wear with white pants? Blakely's answer to that question started a shapewear revolution. She used the money she earned selling fax machines to launch her products, which soon started flying off the shelves of department stores and became a wardrobe staple for millions. She sold her majority stake in Spanx in 2021 after more than twenty years at the helm. Blakely opened up to Hoda on her journey to success, embracing failure, and trusting her intuition.

Body piercing is a job that requires a diverse set of skills. Sometimes piercers have side hustles, hobbies, interests, and auxiliary services they would like to bring in to their businesses. Where do those services live in a studio with limited space? Lola and Ryan talk about the risk versus reward of adding in services to a space that may not have been designed for it. Ryan has a new video about eyebrow piercing, and it includes exercises to help build your skills. Check it out along with the entire on-demand archive of 50+ videos when you sign up to the $15 tier at www.pateon.com/ryanpba.

Space is the final frontier — and not too long ago, to explore it you had to be a man. Cady Coleman is a former NASA astronaut, retired U.S. Air Force colonel, scientist, pilot and musician. She joins host Krys Boyd to discuss how hearing Sally Ride speak changed the trajectory of her life and what months on the International Space Station taught her about her career and motherhood. Her book is “Sharing Space: An Astronaut's Guide to Mission, Wonder, and Making Change.” This episode originally aired July 25th, 2025. Learn about your ad choices: dovetail.prx.org/ad-choices

Hey Heal Squad! It's a solo check-in with Nat this week while Kelsey takes a breather. From puppy updates and adorable Dylan stories to profound reflections on betrayal trauma, Natasha opens up about the surprising ways we hold on to old emotional wounds—and how learning to make space for stillness and receiving can start to shift everything. She shares a powerful conversation with Dr. Debbie Silber from the Post Betrayal Transformation Institute, explores the difference between trauma and betrayal, and reminds us how past relationship patterns can quietly shape how we show up now. It's a heart-forward episode about healing, slowing down, and remembering that it's safe to receive. xo Nat  -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront Prenuvo: Prenuvo.com/MARIA for $300 off Delete Me: https://bit.ly/43rkHwi   code: SQUAD EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/  ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Dr. Judith Joseph is a New York-based psychiatrist, studying happiness. Throughout her life, she's been a high-achiever, graduating from medical school at Columbia and opening her own clinical research institute. She now says she was "pathologically productive" to try to mask feelings of inadequacy. Through her research, and her own experience, Dr. Joseph identified what she refers to as "high-functioning depression". On the outside, she had it all, but she was wrestling with fatigue, poor concentration, and restlessness. In her new book “High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy”, she shares what she's learned with Hoda.

Some people move house for the location, some people move for the fireplaces: for Ula Maria, it was a neglected, overgrown garden in South London that confirmed her future home. The Lithuanian garden designer is arguably the most celebrated of her generation: Ula became the youngest person to ever win Best In Show at Chelsea in 2024 - and only the third woman to take the prize in the Flower Show's century-long history.But behind the scenes of a skyrocketing career, Ula was navigating considerable personal struggle and loss - and, all the while, she was building her own garden from that overgrown plot. It's here that we speak to her about all of it: her achievements, her designs, her life, and what it's actually like to be in the middle of a Monty Don media storm. Find out more about Ula's work on her website, ulamaria.com, and her instagram, @ulamariastudio. This podcast is inspired by my book, ⁠Why Women Grow: Stories of Soil, Sisterhood and Survival⁠, which is available in all good bookshops. We've also been photographing our guests and their gardens and you can see the beautiful images captured by India Hobson on my website and instagram account @⁠⁠⁠alicevincentwrites⁠⁠⁠.Use code WWGSUMMER at⁠ ⁠Crocus.co.uk⁠⁠'s checkout to save 20% on full priced plants. The code is valid until 11.59pm on August 31st, 2025. It is valid when you spend a minimum of £50 on full priced plants and / or bulbs. Cannot be used in conjunction with any other codes or offers.

If your mouth feels like it's full of cotton or like a desert, this episode on dry mouth may help you! Dry mouth is common on menopause and beyond. Many different factors contribute to dry mouth: changing hormones, medications, stress and anxiety and the aging process. Learn what some of the potential causes of dry mouth are and take home some tips to help. Make sure you see a licenced health practitioner like your doctor, dentist or dental hygienist if you suspect you have dry mouth or any other health issue.  Watch this episode on YouTube and please leave a comment on the video so we can chat further! This tells the internet  that menopause discussions and life after 50 are important to all of us!  Need more Energy in Midlife? Take my Free 5 Day Mini Course! https://bit.ly/revvedupandready Want to reach your goals? Grab my Guide for Goalsetting in Midlife ------------------------ Follow me on Instagram Find me on YouTube Find me on Facebook Find me on Pinterest  

As many of you know, this time of year is always layered for me. Mother's Day brings both sweet memories and aching absences. In this episode of Parenting Impossible, I open up about my own motherhood journey. I've lived through the joy of raising two incredible daughters, and I've lived through the unimaginable grief of losing one of them. I wanted to share a few things I've learned along the way—things I wish I'd known when I was in the thick of it. To those of you parenting children with disabilities, caring for aging parents, or simply doing your best to hold it all together: I see you. You are not alone. And whatever Mother's Day looks like for you this year, I hope you find a moment to honor the incredible work you're doing. In this episode, you will hear: It's okay if motherhood doesn't feel magical all the time. A shift can come when you least expect it. Choose joy where you can.   Engage with us: 25% off any courses, masterclasses, and minisodes in Special Needs Academy here Join our community: Circle of Care Visit:  https://annettehines.com Read Butterflies and Second Chances LinkedIn: @annette-hines-snc  Instagram: @parentingimpossible Facebook: @SpecialNeedsCompanies Twitter: @SpecialNeedsCo   Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.  

Businesswoman and entrepreneur Emma Grede has launched some of the biggest brands in fashion. Known as the powerhouse behind companies like Skims and Good American, Grede says she takes issue with the phrase "self-made". Raised by a single mom in East London, Grede worked her way up through the fashion world, but she says her partners and mentors helped get her to where she is today. She opened up to Hoda about her childhood, and balancing motherhood with her career.

If you haven't noticed, there's a lot of "new" connected to our church right now; new building, new faces, new life changes, and new ministries. With all this new in the air, how's your faith? Is it time for some fresh faith? Here's the thing about faith, it doesn't just grow on it's own...it needs some help to grow. One of the most unlikely, but reasonable "faith rejuvenators" is the work of creating space. For many of us, our lives are so busy we've literally crowded God out of most areas of our lives. So, for there to be fresh faith, we need to make space for God. When we intentionally make space for God in our lives, we open ourselves to His presence and invite Him to work in our lives. In that space, God often reveals His character, reminding us of His faithfulness, mercy, and love. As we listen and respond to Him, our trust in His promises grows stronger. Even small moments of connection with God can plant seeds of faith that deepen over time, helping us to see beyond our circumstances and rely on His guidance and provision. Here's the truth: If you make space for God, He will fill that space with the resources you need for your faith to grow.

Ashley Anderson is the Missions Pastor at Church of the City (NYC) where she is a part of the teaching team and leads ministries that partner in the spiritual, social, and cultural renewal of New York City. As a part of that work Ashley leads a group called The Table, which is a group of LGBTQ/same sex attracted Christians at Church of the City who have consecrated their sexuality to God in alignment with an orthodox Christian sex ethic with the belief that a consecrated life is not only possible, but can be deeply satisfying. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elaine Goldsmith-Thomas is an acclaimed Hollywood agent and film producer. She's worked with iconic stars like Julia Roberts and Jennifer Lopez, even producing JLO's smash hit movie Maid In Manhattan. Goldsmith-Thomas rose through the ranks at multiple talent agencies, when the was dominated by men. In her debut novel, Climbing In Heels, her female characters navigate "the wild West" of 1980s Hollywood. Goldsmith-Thomas opened up to Hoda about surviving in the old boys club and rediscovering her motivation after her mother died.

Happy Day, Friend! In this podcast episode I'm talking about perspective shifts and making space for how others see the world. I'm sharing 5 practices to help you gain awareness and bridge gaps in understanding so you can navigate the little things and big things in all your relationships with more ease, love, and grace. Each practice also includes a reflection question to help you refine each practice and gain more self-awareness. Podcast SponsorThe Yoga Triangle is a female-founded brand committed to fostering inclusive, accessible, and innovative growth by creating spaces that empower every individual. Their flagship product, the Yoga Triangle, is an innovative upgrade on traditional yoga blocks, boasting over 68 uses and counting. Designed for accessibility and adaptability, the Yoga Triangle seamlessly integrates yoga, fitness, foam rolling, and myofascial release, overcoming the limitations of outdated equipment with a forward-thinking mindset and technologist expertise.Guided by their mission to collaborate with engaged and forward-thinking partners, The Yoga Triangle offers workshops, teacher training, and comprehensive online resources that support adaptive movement practices for yogis, bodyworkers, and wellness professionals alike. Founded by Amanda Field, an AI brand developer and business analyst, we blend technological insight with a passion for mindful movement to ensure our products and trainings promote growth and wellness for all. Join them in transforming how the world moves, heals, and connects through The Yoga Triangle.Website: www.theyogatriangle.comYouTube: @YogaTriangleEmail: info@theyogatriangle.comDiscount: Athea10 (case sensitive)BIG favor - I would so appreciate it if you could take a moment to rate and review my show, and while you're at it click the subscribe button so you're alerted when new episodes are released. Remember, take time to pause, breath, and reflect. Until next time, keep shining out there!  ~ AtheaConnect with me on IG, FB, X, and LinkedIn: @atheadavis or www.atheadavis.com

Consider what you want to make space for in your life in this 6-minute contemplation guided by Alex Elle.  Find a quiet place, settle your body, and reflect on where you want more clarity or ease in your life. Breathe deeply, filling your belly on each inhale and softening your body on each exhale. Notice the fears, doubts, or stresses you're carrying and gently commit to letting them go. Pick one phrase from the meditation that speaks to you most deeply (e.g., In the presence of chaos, I will make space for inner peace). Write it down on a sticky note and place it somewhere visible to keep the intention alive throughout your day. Close your practice by offering yourself grace, trusting that making space takes time and patience. Scroll down for a transcription of this episode.Today's Happiness Break host:ALEX ELLE is a breathwork coach, author and restorative writing teacher.Learn more about Alex here: https://www.alexelle.com/aboutFollow Alex on Instagram: https://www.instagram.com/alex_elle/Follow Alex on TikTok: https://www.tiktok.com/@easewithalexRelated Happiness Break episodes:Who Takes Care of You: https://tinyurl.com/5xmfkf73Take a Break With Our Loving-Kindness Meditation: https://tinyurl.com/2kr4fjz5A Meditation on Original Love: https://tinyurl.com/5u298cv4Related Science of Happiness episodes:How to Show Up For Yourself: https://tinyurl.com/56ktb9xcHow Holding Yourself Can Reduce Stress: https://tinyurl.com/2hvhkwe6How To Show Up For Yourself: https://tinyurl.com/56ktb9xcWe love hearing from you! Tell us about your experience of holding silence. Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave us a 5-star review and copy and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/yk6nfnfv

Suzy Welch is an award-winning professor, best-selling author, and entrepreneur. She teaches “Becoming You: Crafting the Authentic Life You Want and Need" at NYU Stern School of Business, and helps people discover their purpose by understanding their values. Welch also believes that happiness is not an end goal, but an outcome of a meaningful and productive life.  She talked to Hoda about how to understand your values, and what she's learned from the death of her late husband, Jack Welch. Her latest book, Becoming You, comes out May 6th.

Today we have a special guest on the show: Erika Polsinelli. She's the creator of Evolve by Erika - a modern approach inspired by traditional Kundalini teachings and infused with transformative techniques. Through a combination of breathwork, movement, sound, and meditation you'll awaken your highest potential energy, connecting to your most aligned self.Nikki and Erika discuss the power of chanting, the support of the universe in business, and the Aquarius age. This conversation is a beautiful reminder that business is not just about profits, but about alignment, community, and trusting the process.Mentioned on the show:Erika's App (Please note: If you click and make a purchase, Nikki may earn a small commission at no extra cost to you.)Erika's PodcastThe Space

Dwyane Wade is one of the greatest NBA players of all time. The thirteen-time all-star player won three championships during his time in the league. In the six years since his retirement, he's focused on his family and philanthropy, working with the Wade Family Foundation to support communities in need. Wade opened up to Hoda on how he fell in love with basketball, his decision to retire, and his battle with cancer.

Sam and Dylan are back to break down Making Space, u-turns for love, Chinese psyops, elimination of the 2nd Amendment, Sam being in a demon cult for not believing in flat earth and more.  Dates at SamTripoli.com  Check out Dylan's instagram - https://www.instagram.com/dylanpetewrenn/ PATREON IS HERE! Subscribe at Patreon.com/AkaDeepWaters for uncensored episodes and one EXTRA EPISODE every week! Check out Deep Waters Instagram: https://www.instagram.com/akadeepwaters/ Check out Bad Tv podcast: https://bit.ly/3RYuTG0 Thanks to our sponsors!  Use Promo Code CSC at the Draft Kings Sports Book  CBDX.com Promo Code: DEEP for 20% OFF

Big Sean has been topping the charts for nearly fifteen years. The Detroit-born rapper says he knew from an early age that he would make it, even when his peers said his dream was impossible. In addition to his award-winning music career, he released a book this year called Go Higher: Five Practices for Purpose, Success, and Inner Peace. He opened up to Hoda on his struggle with fame, and why he's not afraid of losing it.

Actresses Christina Applegate and Jamie-Lynn Sigler have spent decades in the spotlight, with iconic roles on "Married With Children" and "The Sopranos". They've taken on a different role in recent years as the public faces of multiple sclerosis. Sigler was diagnosed when she was just 20 years old, but didn't publicly share her diagnosis until 2016. Applegate received her diagnosis less than four years ago. The two opened up to Hoda about the pain and triumph that has bonded them. 

Vicky Nguyen is the NBC News chief consumer investigative correspondent. In her new memoir, "Boat Baby", she shares her family's harrowing story of fleeing Vietnam in 1980, five years after the fall of Saigon.  Along the way, Nguyen's family relied on smugglers, encountered pirates, and eventually lived in a refugee camp on a beach in Malaysia, all while she was less than a year old.  Her family ultimately immigrated to the U.S., and she says her parents embraced the opportunity to give her a "great American childhood".  Nguyen opened up to Hoda about her decision to share her story. Through all the ups and downs of assimilation,  Nguyen says her book is "a love letter to America" - and to her parents.

Maria Shriver joins Hoda Kotb to share how she has learned to live a meaningful life, as the most authentic version of herself ahead of the release of her new book of poetry, I Am Maria. In this special episode of Making Space from October 2024, she joins Hoda live at the Making Space Wellness Weekend in Austin, Texas and reflects on her continuing journey of self-discovery, sharing her wisdom, insight and messages of inspiration with an open heart. She opens up about the lessons she's learned along the way, including the importance of getting quiet, why a bumpy path may just mean you're headed in the right direction and what encompasses a meaningful life.(Event sponsored by Miraval Resorts & Spas, furniture and florals provided by our sponsors CORT and Bouqs)