Podcasts about fertile

Natural capability to produce offspring

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Latest podcast episodes about fertile

Cups Of Consciousness
121. Special Tall Cup: Fertile Field of Support

Cups Of Consciousness

Play Episode Listen Later Jul 14, 2025 59:19


Join Aleya for this powerful TALL Cup session as we prepare for one of the biggest energetic shifts we've seen in decades. With Mercury retrograde beginning July 17th and Lion's Gate on August 8th, the grids are destabilizing - creating incredible opportunities for transformation when approached consciously.What You'll ExperienceGrid Restructuring: Learn how to work with destabilized energetic grids to create more supportive life structuresFuture Self Guidance: Connect with your future self as an ascended master to receive empowering informationSpiritual Family Support: Strengthen your connection with guides and advisors in higher dimensionsNature Spirit Reconnection: Restore vital connections with elemental energies and your spiritual circleMass Consciousness Protection: Create energetic boundaries during collective processing periodsKey Energetic ProtocolsReceiving guidance from future selves to restructure personal grids and blueprintsSupporting spiritual family in other dimensions to amplify their light and connectionReferencing supportive dimensions for gentle processing away from mass consciousness chaosReconnecting with nature spirit circles for grounding and guidancePreparation practices for the July 17th portal opening

Fluent In Bravo
My Big Fat Fabulous Life Season 13, Episode 2 Recap "Twinkle, Twinkle, Fertile Star"

Fluent In Bravo

Play Episode Listen Later Jul 12, 2025 24:17


Whitney has narrowed down her sperm donor to 3 candidates and she lets Isaiah and Jessica select the lucky guy's swimmers and add to cart. Whitney starts to plan...for Todd to plan Henchi's funeral. Whitney continues to call her friends Bitch any chance she gets. Ashley holds a womb cleansing for Whitney and Jessica and sages Whitney's....flower. Whitney kicks out everyone from her room to inseminate then invites them in to hold her legs up. Please rate, review and subscribe~its free!

At a Total Loss
Lexi: Leaning into the Pain

At a Total Loss

Play Episode Listen Later Jul 12, 2025 58:15


After losing her first daughter Lily at birth, Lexi set out to feel it all. To her it was important for her to lean into her pain, her grief, and her motherhood to a baby no longer here. Lexi poured herself into her poetry, that she self published as a way to connect with Lily as well as take time and space to just BE with herself and her pain instead of pushing it away. Since Lily's death, Lexi has since had her little sister Daisy. We talk about the beauty and sadness in raising a living child after loss and the complexity of parenting one here and one in the sky. You can tell her love for her daughters and the strength she exudes despite her pain is inspiring. Find her book on Amazon "The First 40 Weeks" as well as connect with her on Instagram: @grief.and.lily *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Pretty Depressed with Kim Crossman
Pretty Fertile : Pretty Empathetic

Pretty Depressed with Kim Crossman

Play Episode Listen Later Jul 11, 2025 32:56


Tania is a former police detective turned tech founder who now leads Astute, a company focused on safety and innovation. In this episode, we talk about the power of empathy in high-pressure roles, what policing taught her about connection, and how those lessons show up in her parenting. We also touch on her journey through IVF and miscarriage, her experience with burnout, and how she found strength by owning her story. This is a conversation about resilience, leadership, and choosing softness in a world that often rewards the opposite. Learn more about your ad choices. Visit megaphone.fm/adchoices

The East is a Podcast
Psyhclib#6: Iran vs. "Israel" - Weakness is strength w/ Sina Rahmani

The East is a Podcast

Play Episode Listen Later Jul 6, 2025 77:44


***I was invited by the good people at Resistance is Fertile to talk about 12-day-war.  **   In this episode, Sacha and Benji welcome Sina Rahmani to analyze the recent 12-day conflict between Iran and Israel. They discuss the implications of the attacks, the psychological impact on both nations, and the broader geopolitical stakes involving external actors like China and Pakistan. The conversation delves into the strengths and weaknesses revealed on both sides, the significance of Iran's capacity to retaliate, and the ongoing narrative wars shaping public perception. Tune in for an in-depth exploration of this complex and evolving situation.  Watch the video edition on The Resistance is Fertile YouTube channel Sina's channel:    / @theeastisapodcast   On Twitter: https://x.com/UrOrientalist If you are on Twitter, please tell @teamyoutube to reinstate the "benjischoendorff" channel! Don't give us any money! Give instead toward Gaza reconstruction, for example, https://x.com/munigaza Or help Gazans provide essential services to Gazans with the Sameer Project: https://chuffed.org/project/113222-te... or https://doctorsagainstgenocide.org/no... Or contribute to Benji's chuffed appeal for Omar and his family of seven in Gaza: https://chuffed.org/project/133857-he... And for Ibrahim, his pregnant wife, 6 mo baby and extended family! https://chuffed.org/project/134655-he...   RIF Linktree https://linktr.ee/resistanceisfertile

New Books Network
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books Network

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

New Books in History
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books in History

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

New Books in Gender Studies
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books in Gender Studies

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies

New Books in Science
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books in Science

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/science

New Books in Women's History
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books in Women's History

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices

New Books in Public Policy
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books in Public Policy

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/public-policy

New Books in French Studies
Margaret Cook Andersen, "Fertile Expectations: The Politics of Involuntary Childlessness in Twentieth-Century France" (Manchester UP, 2025)

New Books in French Studies

Play Episode Listen Later Jul 6, 2025 45:35


An engaging history of motherhood, demography, and infertility in twentieth-century France, Fertile expectations: The politics of involuntary childlessness in twentieth-century France (Manchester University Press, 2025) by Dr. Margaret Andersen explores fraught political and cultural meanings attached to the notion of an "ideal" family size. When statistics revealed a sustained drop in France's birthrate, pronatalist activists pushed for financial benefits, propaganda, and punitive measures to counter declining fertility. Situating infertility within this history, the author details innovations in fertility medicine, cultural awareness of artificial insemination, and changing laws on child adoption. These practices offered new ways of responding to infertility and formed part of a growing expectation of being able to control one's fertility and family size. This book presents the political and cultural context for understanding why private questions about when to start a family, how many children to have, and how to cope with involuntary childlessness, evolved and became part of state demographic policies. This interview was conducted by Dr. Miranda Melcher whose book focuses on post-conflict military integration, understanding treaty negotiation and implementation in civil war contexts, with qualitative analysis of the Angolan and Mozambican civil wars. You can find Miranda's interviews on New Books with Miranda Melcher, wherever you get your podcasts. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/french-studies

At a Total Loss
Loss Life Lately

At a Total Loss

Play Episode Listen Later Jul 3, 2025 57:26


I'm on the mic to discuss what's been goin on in this sh*t show. I'm all over the place with my iced coffee and ketamine stories and punching the air and the fine line between crazy and not giving af and all the lessons I've learned in the last couple weeks. I hope this makes you feel less alone in this crazy Loss Life. Go to KatherineLazar.com for all my helpful resourcesFollow me on IG at @thekatherinelazar *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Support the podcast and shop the store!  At a Total Loss Shop Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

Imperfect Parenting
Should vs. your own needs for fertile life

Imperfect Parenting

Play Episode Listen Later Jul 2, 2025 6:06


July?!What's happening with fertility shoulds vs what you "actually" need?Things slide in and every goes.So.. what are you choosing, today for your fertile life?Support the showAs MENTIONED in the podcast: Times are strange in the world.. and there's so much possible.. My gift for you.. is making my time more available to you during uncertain times:) I'm holding sacred space, just for my audience. What about a lift up? Space held for your story, going within, with a dash of clarity and grounding? $39 for 15 minutes of nourishing time.(click the link above) If you enjoy that session.. and want more.. You can apply that $39 spent on that connect and grounding session you experience.. to a longer session:)..:) ********************** Also, I am SOOOO proud of my husband for creating a cycling app that allows a calmer experience and space: Do you like to cycle? Mats' new app is out! Definitely click and download Cyclanow, especially if you like less busy-ness in your world!:)) _____ IMPERFECT Parenting Free parent de-stress tips:http://bit.ly/34TmARwInstagram: @Ip_parenting Tik tok @imperfectparentingariel Website:https://imperfectparenting.netWrite me: Ariel@agreenbalancedlife.com...

Biohacking with Brittany
Ovarian Longevity 101: How to Slow Aging and Stay Fertile After 30 with Dr. Melissa Cano

Biohacking with Brittany

Play Episode Listen Later Jul 1, 2025 66:06


Your ovaries age faster than any other organ—but what if you could slow that process down? In this science-meets-soul conversation, I'm joined by Dr. Melissa Cano, cellular health expert and Director of Science at Spermidine Life (code: BIOHACKINGBRITTANY), to break down the latest research on spermidine—a natural molecule showing powerful potential in extending ovarian health, boosting fertility, and supporting graceful hormone transitions. We dive into the cutting-edge studies on how spermidine mimics estrogen therapy (without the risks), how it reversed mitochondrial aging in mouse eggs, and what this means for women in their 30s, 40s, and beyond. If you're thinking about preserving fertility, supporting perimenopause, or optimizing longevity as a woman—this episode is for you. WE TALK ABOUT:  We Talk About: 05:25 – Spermidine research: From petri dishes to real-world results 10:10 – Why healthspan matters more than lifespan 18:10 – Why women feel aging faster than men 23:30 – The mouse study that “rejuvenated” old eggs 35:20 – Is it possible to test your ovarian mitochondrial health? 40:30 – Foundational fixes before the fancy biohacks 44:00 – Spermidine vs. NAD, rapamycin, and other trendy longevity pills 49:50 – New study: Spermidine vs. estrogen therapy—without the cancer risk 54:50 – Could 50 really be the new 30 for fertility? 1:02:20 – How to source (or eat) spermidine + Dr. Cano's parting advice SPONSORS: Swap restless nights for real recovery with Magnesium Breakthrough by BiOptimizers (code: BIOHACKINGBRITTANY) — the full-spectrum formula I trust for calmer nerves, balanced hormones, and deep, restorative sleep. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Spermidine LIFE website (code: BIOHACKINGBRITTANY) LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

At a Total Loss
Elle: Triplet Loss Mom & Therapist

At a Total Loss

Play Episode Listen Later Jun 27, 2025 64:11


Elle is mama to her triplets in the stars, Noah, Eden & Hudson who were born severely prematurely in June 2021. Since then she has had their little brother, Sonny born in 2023. Elle is a successful therapist for loss mamas, pregnancy after loss and parenting after loss mamas. She is the epitome of doing the work in order to help others function and navigate Loss Life. Find her on Instagram and DM her for a session: @ellemargetsonhypnotherapy *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with loss life. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

The Fire These Times
199/ The Stories That Fascism Fears Most w/ Jessie Gender (Special Crossover w/ Resistance is Fertile)

The Fire These Times

Play Episode Listen Later Jun 26, 2025 74:27


“Fascism isn't just about power—it's about controlling the stories we tell. It warps narratives to justify oppression, trapping us in cycles of dominance and despair. But stories can also resist, break those cycles, and open the door to something new.“ This is how YouTuber and hardcore Trekkie Jessie Gender starts her video essay “The Stories Fascism Fears Most“ which we highly recommend. A few weeks ago, Elia Ayoub sat down with Jessie to talk about it. They got into their love of Star Trek - because of course they did - as well as other franchises like The Matrix. This is a special crossover episode between The Fire These Times and Resistance is Fertile, a Star Trek Anarchist podcast by Elia and carla joy bergman. Show NotesSupport the making of RIF on PatreonRIF BlueSky: @thestartrekpod.bsky.social‬RIF IGElia's workcarla's workJessie Gender's YouTube channelMusic by NinePulseTech by Chris BergmanRIF is co-produced by carla and EliaThe Fire These Times is on Bluesky,⁠ IG⁠ and⁠ YouTube⁠ and has a⁠ ⁠website⁠⁠ ⁠⁠⁠From The Periphery is on⁠ ⁠Patreon⁠⁠, ⁠Bluesky⁠, ⁠⁠YouTube⁠⁠,⁠ Instagram⁠, and has a⁠ website⁠⁠Transcriptions: Transcriptions are usually done by⁠ Antidote Zine⁠ and published on⁠ The Fire These Times' transcript archive⁠. However, this time it's the RIF gang that did the transcripts. Thanks for listening! 

Rising into Mindful Motherhood | Fertility Wisdom
#131 | The #1 Mistake Women Make When Tracking Their Fertile Window And What To Do So You Can Get Pregnant Naturally

Rising into Mindful Motherhood | Fertility Wisdom

Play Episode Listen Later Jun 26, 2025 13:14 Transcription Available


Still not pregnant even though your app says you're timing it perfectly? You might be missing your real fertile window—and not even know it.In today's Get Pregnant Now Quickie, Dr. Katie reveals why relying solely on cycle tracking apps or LH strips could be sabotaging your chances of conceiving. You'll learn the difference between “predicting” and actually confirming ovulation, plus the top tools and signs you can use to finally take control of your fertile window—naturally.In this episode, you'll...-Learn why apps and LH strips often mislead—even when cycles seem “normal”-Discover the 4 tools to track ovulation accurately (including BBT, PDG, and cervical mucus)-Stop guessing and start confidently syncing with your body's natural rhythmTune in now to learn how to track ovulation the right way—so you can finally stop second-guessing your timing and start getting results faster.My most recommended cycle tracking devices & cycle tracking resource:Tempdrop Fertility Monitor - save a stackable 15% off with code AFHAPPYNOURISHED Mira Hormone Monitor - save 10% offInito Fertility MonitorUnlock Your Fertility Potential Workshop (step-by-step cycle tracking details inside!)

Les Ambitieux
190. Agile pour un terreau fertile (The Age of Agile)

Les Ambitieux

Play Episode Listen Later Jun 25, 2025 124:49


Travailler sur des gros projets à plusieurs, ça peut devenir vite compliqué et très lourd. Qui fait quoi comment et quand? Parfois, on s'éloigne sans le vouloir de l'objectif du client, de la personne concernée directement par le projet. L'approche de l'agilité est né en 2001 et a permis de résoudre de nombreux problèmes de retard et de qualité en proposant une nouvelle philosophie du travail. On remet l'essentiel au premier plan et on mise sur une communication constante. Avec le livre The Age of Agile de Stephen Denning, on s'initie aux 3 lois de l'agilité soit la loi des petites équipes, la loi du client et la loi du réseau. Même si on n'a pas l'intention de devenir un agiliste certifié ou de mener un méga projet, les principes de l'agilité peuvent grandement nous inspirer en matière de travail d'équipe, gestion des priorités et organisation. Pour cet épisode, j'ai fait appel à Erik Gobeil, un spécialiste de l'agilité qui a travaillé dans une variété de contextes. Ensemble, non seulement nous allons parler d'agilité, mais nous l'expérimenterons de manière concrète. L'épisode a été conçu en appliquant quelques-uns des principes et les outils de l'agilité (comme le flux tiré, le tableau kanban, la synchronisation fréquente par des rencontres de mêlée). De plus, nous allons faire un jeu de rôle où je serai un directeur désorganisé / désaligné (moi en 2013-2014) et Erik, un consultant qui vient m'aider. De cette façon, nous voulons offrir un aperçu optimal des avantages de l'agilité et de comment l'appliquer. Ordre du jour 0m23: Introduction 11m40: Présentation du livre 19m53: Pourquoi l'agilité? 36m10: Les 3 lois de l'agilité 58m37: L'agilité dans la pratique 1h08m23: Échange et exercice avec Érik Gobeil 1h29m34: Réflexions personnelles Pour encore plus de détails, consulte la page web de l'épisode

Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics
207 - Bee Stings, Pool Drama & The Fertile Void: A Summer of Rest, Renewal & CASY Camp Magic

Mind Your Autistic Brain with Social Autie: THE Talk Show for Late Identified Autistics

Play Episode Listen Later Jun 20, 2025 21:09


In this cozy and personal solo episode, Carole Jean Whittington shares her real-life journey of rest, healing, and unexpected adventures—including a nasty bee sting, a crooked pool, and an invitation to direct the very first CASY Summer Camp through Cultural Autism Studies at Yale.Tune in as Carole Jean offers a beautiful reflection on what it means to truly listen to your body, honor your limits, and embrace a new kind of rest—one layered with play, creativity, and self-discovery.

At a Total Loss
Kate: Grief & Beauty after infant loss

At a Total Loss

Play Episode Listen Later Jun 19, 2025 61:59


In this episode I speak to my girl Kate, her precious son, Cameron James Miranda was born May 4, 2022. He spent 9 days at home before being diagnosed with Enterovirus Myocarditis. He fought for 4 months in the CVICU. Cameron may not physically be here but over the past almost 3 years, her family continues to navigate their grief, honor Cameron, and choose to live a life full of love that they hope he would choose for them.Kate has amazing insight as to how she has managed to live a beauty life along with her profound sadness. I especially love the part where she tells us about cooking her way through an entire cookbook for one year. It's truly inspiring and something I feel a lot of mamas would need to hear.Find Kate on instagram at https://www.instagram.com/kkmiranda915/*************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops!Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/ 

I'm Hormonal | functional hormone insight + advice
No, You're Not Fertile Every Day: Learning About FAM with Nat | Ep. 112

I'm Hormonal | functional hormone insight + advice

Play Episode Listen Later Jun 17, 2025 39:30 Transcription Available


Send us a textThe Fertility Awareness Method (FAM) offers a science-backed approach to natural birth control that helps you understand your fertile window through tracking biological markers like basal body temperature and cervical mucus. Nat, a fertility awareness educator, explains how this method empowers women by providing deeper insights into their cycles and hormonal patterns.• FAM is not the rhythm method or natural cycles, but rather tracks ovulation signs specifically• Reliable ovulation signs include basal body temperature, cervical mucus, and sometimes LH tests• Manual charting is preferred over predictive algorithmic apps• Daily tracking takes only minutes but provides powerful insights about fertility status• FAM works effectively even with irregular cycles or PCOS• Ovulation can be confirmed through temperature shifts, making it possible to identify safe periods• Cervical mucus observations don't require large amounts - subtle signs are equally importantConnect with Nat on Instagram @FertilityAwarenessProject or visit fertilityawarenessproject.ca. Grab her freebies:FAM Fundametals Freebie - https://fertilityawarenessproject.ca/fam-fundamentalsMindful Mucus Method Waitlist - https://fertilityawarenessproject.ca/mindful-waitlistMucus Made Easy Freebie - https://fertilityawarenessproject.ca/mucus-made-easyTempDrop Discount Code: 10% off

The Egg Whisperer Show
Reaching Your Peak Fertile Potential with guest Dr. Lorne Brown

The Egg Whisperer Show

Play Episode Listen Later Jun 16, 2025 33:39


Today on the Egg Whisperer Show podcast, I'm joined by Dr. Lorne Brown Dr. Brown is the founder of Acubalance Wellness Center in Vancouver, British Columbia, Canada. Once an accountant, he left his career as a CPA to receive a Doctorate of Traditional Chinese Medicine (Dr. TCM) at Vancouver's International College of Traditional Chinese Medicine, and trained in hypnosis, functional medicine, cold laser therapy and Psych K. His training in this exciting mix of wellness practices allows him to help patients tap into their innate ability to heal from pain, digestive disorders, anxiety, hormone imbalances and reproductive health issues. He's done a lot of ground breaking work around laser acupuncture protocols, and integrative medicine. I'm excited to have him on to talk about his practice and experience today! Read the full transcript on my website. Find Dr. Lorne Brown's website here: https://lornebrown.com/ Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Pretty Depressed with Kim Crossman
Pretty Fertile – Vibrational Medicine

Pretty Depressed with Kim Crossman

Play Episode Listen Later Jun 12, 2025 31:48


I talk to Jodi from First Light Flower Essences of New Zealand about the power of flowers, and more importantly, New Zealand native plants, and how incorporating vibrational medicine into our daily routine can help with a variety of ailments, with a key focus on fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

At a Total Loss
Emmy: Coping & Hoping After Stillbirth

At a Total Loss

Play Episode Listen Later Jun 12, 2025 155:40


Emmy is the mother of Layla, who was stillborn at 39 weeks in November 2022. She finds comfort and copes with her pain through taking care of her home and helping others find healing as well. Although it feels like it in the beginning, she believes baby loss is not the end. The best thing we can do for our sweet babies and the greatest way we can honor them is to learn to heal, grow, love and laugh again. To follow along her journey of hope, follow her on Instagram @emmysmaz and check out her podcast entitled “Beyond the Pain: Heart and Home Healing After Loss" Thank you to LOSSLINK.COM, check it out now to find your loss posse of mamas who get it.  *************************************NOTE: I am not a doctor or a therapist. The views of my guests are not always reflective of my own.  I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions!For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Instagram @thekatherinelazar Youtube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/

California Tree Nut Report
Yorizane Golden Nut Another Self Fertile Almond Variety

California Tree Nut Report

Play Episode Listen Later Jun 12, 2025


Pretty Depressed with Kim Crossman
Pretty Fertile: Mindset

Pretty Depressed with Kim Crossman

Play Episode Listen Later Jun 11, 2025 39:02


I chat with Wider Visions founder Megan about the importance of mindset during any transformational journey and how we have to remain curious always. A great chat with loads of practical tools on overcoming an active mind.  Learn more about your ad choices. Visit megaphone.fm/adchoices

At a Total Loss
She's back on her BS

At a Total Loss

Play Episode Listen Later Jun 5, 2025 48:40


I'm back and with a mini "rebrand"...At a Total Loss is now Living the Loss Life because well, that's what I'm doing every single day and I'm here to share it with you.When I first hit record, I was drowning. I had just lost Brody only 4 months prior. I was raw, wrecked, and trying to survive the total devastation of stillbirth. That title—At a Total Loss—fit where I was. But grief doesn't stay in one place...and neither do we.In losing him, I've also gained so much:Perspective. Purpose. A community. A deeper love. A different version of myself.So it's time, for the podcast to evolve, too.In this episode I fill you in on what's been happening since I took a mini break (whoops) and what's happening next. I had a wild experience in Albania and I finally tell Wolfy's birth story since he turns TWO YEARS OLD on June 6th! holy moly. All of this is to let you know you're not alone no matter what stage you're in. Thank you for staying on this path with me. We're still grieving. We're still healing. But now we're living even though we've lost.

Farm and Ranch Report
An Almond Grower's Perspective on Ohalo's Self-Fertile Nonpareil

Farm and Ranch Report

Play Episode Listen Later May 29, 2025


A potential game-changer could be on the horizon for almond growers.

Fat and Fertile
Fat and Fertile with HeavyWeight Midwife

Fat and Fertile

Play Episode Listen Later May 28, 2025 66:55


Episode SummaryIn this episode of Fat and Fertile, I'm joined by the brilliant Dr. Alice Keeley – also known as The HeavyWeight Midwife. Alice has over 20 years' experience as a midwife, completed a PhD on plus-size pregnancy care, and is fiercely committed to challenging the weight stigma baked into our maternity systems.We get stuck into the reality of being pregnant in a bigger body – from being weighed without consent at booking appointments, to automatic referrals that leave people feeling confused, judged, and “high risk” before anything's even gone wrong. Alice breaks down how these moments impact care, and shares her passion for creating a more personalised, compassionate, and evidence-based approach to pregnancy support.We also explore Alice's own journey – how her background in social justice shaped her care values, how she came to launch The HeavyWeight Midwife in 2022, and why she believes confidence and communication are essential for navigating pregnancy with autonomy and self-trust.In this episode, I talk about:Why BMI-based guidelines don't tell the full storyHow weight stigma shows up in maternity care (and what to do about it)What's actually useful to know about risks in plus-size pregnancyHow to advocate for yourself at appointments – even when it feels scaryWhy scans, referrals, and medication should always involve informed consentThe surprising role that things like wind and tissue density play in ultrasound scans (!)And why water birth access is a fat-positive issue we should all be talking aboutAlice also shares how her online community and trimester-by-trimester courses are helping thousands of people feel seen, supported, and prepared for pregnancy and birth on their own terms.Links and ResourcesEmail me: nicola@nicolasalmon.co.ukFind me on Instagram: @fatpositivefertilityMy book: Fat and Fertile – available via AmazonAlice's website: theheavyweightmidwife.comConnect with Alice on Instagram: @theheavyweightmidwifeFind Alice's support programmes and membership via her websiteListen to Alice's podcast: The HeavyWeight Midwife PodcastGet InvolvedNicola would love to hear from you! If this episode resonates, share your story, ask a question, or leave a review. Support the PodcastIf you're enjoying Fat and Fertile, you can buy me a coffee here to or share this episode on your favourite social media platform. Every share helps make this info more accessible to everyone who needs it. Follow Me on Instagram: Join me here for fat-positive fertility tips, updates, and encouragement.

Pretty Depressed with Kim Crossman
Pretty Fertile: Transformational Coaching

Pretty Depressed with Kim Crossman

Play Episode Listen Later May 27, 2025 56:27


I chat with Georgia about the benefits of being open-minded when on a fertility or hormonal journey and explore ways we can help ourselves move past emotional blocks and barriers that might be holding us back. This chat was a game-changer for me, and I know you will love it. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fat and Fertile
What is Fat Positive Fertility Coaching

Fat and Fertile

Play Episode Listen Later May 21, 2025 17:24


In this episode of Fat and Fertile, I'm diving deep into something I don't talk about nearly enough—what fat positive fertility coaching actually is, and why it matters so much.I've been a fertility coach for over seven years now, and while I often share tools, insights, and resources, I realised I haven't really broken down how coaching works or what it looks like to be supported in a fat-positive, weight-neutral space. So that's what this episode is all about.I share how my own experience of being diagnosed with PCOS as a teen—and being told I'd never have children—led me to this work. And I explain how my journey through unlearning diet culture and stepping away from weight loss gave me the clarity and drive to support others doing the same, especially those navigating fertility in bigger bodies.In this episode, I talk about:What coaching means to me (and why it's not about “fixing” you)The unique challenges fat folks face when trying to get pregnantWhy we deserve support that's free from judgement and shameWhat it means to create safety in your nervous system as you navigate this processHow to explore health-promoting behaviours without dietingAnd why separating your worth from your ability to conceive is a game-changerI also explain what a fat positive approach really looks like in practice—how I work with you to move from where you are now to where you want to be, using tools that centre your autonomy, your lived experience, and your joy.If you've ever felt like you're battling the system just to be seen, heard, or supported—this one's for you. And if it resonates, I'd love to invite you to book a free 30-minute chat with me. No pressure, no pushy sales pitch—just a space to connect and see if coaching might be the right next step for you.Resources & Links:Email me: nicola@nicolasalmon.co.ukFind me on Instagram: @fatpositivefertilityMy book: Fat and Fertile – available via AmazonJoin my community: Ko-Fi MembershipThanks for listening, lovely. You absolutely deserve to feel supported, cared for, and full of hope as you navigate growing your family—exactly as you are.

Health Youniversity with Dr. Susan Fox
4 Steps to Fertile Wellness - With Adriana Shuman, CN

Health Youniversity with Dr. Susan Fox

Play Episode Listen Later May 15, 2025 36:03


 In this illuminating episode of Health University, Dr. Susan welcomes Adriana Shuman, a certified nutritionist, functional medicine practitioner, and former pharmacist with over 15 years of experience. Adriana shares her powerful journey from traditional pharmacy to holistic wellness and introduces her innovative Live Well Methodology—a four-pillar approach to optimal health.From microplastics found in follicular fluid to the invisible toxins in our everyday environment, this conversation reveals how our modern lifestyle impacts fertility and overall vitality. Adriana provides actionable strategies for detoxifying your environment, optimizing sleep, choosing nourishing foods, and incorporating mindful movement to reclaim your health and enhance reproductive wellness.Whether you're struggling with infertility or simply seeking to boost your energy and vitality, this episode offers a blueprint for sustainable health transformation through small, consistent changes that yield powerful results.

Oakton Church
"How Fertile Is Your Soil" - Jim Wirth, 4/27/2025

Oakton Church

Play Episode Listen Later May 3, 2025 47:11


Message from 10 AM Worship Service

Problematic Women
Make America Thin, Fertile and Republican Again

Problematic Women

Play Episode Listen Later May 1, 2025 54:46


What do you think of Trump's performance during his first 100 days in office?   Conservative America is fired up as President Donald Trump marks his first 100 days back in office! On this week's episode of “Problematic Women,” we break down the biggest political and cultural headlines shaking up the nation.  

Between the Moon
Ep 28: Roots to Blooms: Alchemizing the fertile Taurus/Scorpio Axis

Between the Moon

Play Episode Listen Later May 1, 2025 48:40


On today's episode we explore the Taurus-Scorpio axis in astrology and ground it into the context of seasonal cycles, creativity, the houses in the birth chart, and personal lived experiences. I am delighted to have Bronwyn Simons Astrology back for our ongoing conversation of the Lunar Currents series! Learn about the interplay between "roots" (Taurus) and "blooms" (Scorpio), and how these are not separate entities but parts of a continuous process of fertility and growth related to creative practices, personal journeys, and the cyclical nature of life. We both give examples of the alchemical experience of integrating these seemingly opposing forces and how this also relates to the houses in the birth chart.Bronwyn and I also discuss the challenges of harmonizing seemingly opposing forces, particularly in relation to health, spirituality, daily life, family, and creative pursuits — and why every full moon plays a big role in the alchemical process.This episode explores themes that we will personalize and go deeper with in our upcoming workshop: Stars and Roses: Astrology and Creativity for MaytideWORKSHOP LINKFriday, May 2, 1 -2:30 Pacific Time and by replay.You can join us by registering here: https://astrologygoddess.mykajabi.com/offers/gLqLsZoL/checkoutOr, the workshop is FREE for all our beloved paid subscribers on Substack. Become a paid subscriber today and you'll automatically be registered for the workshop!We would love you to join us for this hands-on exploration to celebrate the Taurus cross-quarter holiday (known to some as Beltane or May Day), one of the most fertile and creative points in the Wheel of the Year.Bring a journal, your birthchart, and something to write and draw with.If you love this episode, please leave a review on Apple Podcasts or Spotify or refer a friend - thanks so much for listening!Links and Mentions* Upcoming workshop: Stars and Roses: Astrology and Creativity for Maytidehttps://astrologygoddess.mykajabi.com/offers/gLqLsZoL/checkout* Book of Houses by Robert Cole and Paul Williams* Bronwyn Simons and the Esoteric Zodiac on substack * Previous episode about the Harvest Cycle and the Lunar Cyclehttps://themoonismycalendar.substack.com/p/10-decoding-the-lunar-and-harvest-78cThanks for reading Between the Moon! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit themoonismycalendar.substack.com/subscribe

A Cup Full of Hope Podcast
254. You are Fruitful and Fertile // Hope for Those Desiring Children

A Cup Full of Hope Podcast

Play Episode Listen Later Apr 21, 2025 31:34


Have you been diagnosed with infertility? In this episode, we expose the lie that God gives infertility and uncover what Scripture really says about fruitfulness, fertility, and His heart for your family. As you listen, you'll be equipped to speak life, break agreement with the enemy, and partner with God to see the desire of your heart—children—come to pass.   Visit Our Website for Show Notes: ACupFullofHopePodcast.com Follow A Cup Full of Hope on Facebook and Instagram: Instagram • Facebook Follow Caroline on Facebook and Instagram: Instagram • Facebook

Pretty Depressed with Kim Crossman
Pretty Fertile – Intuitive Holistic Healer

Pretty Depressed with Kim Crossman

Play Episode Listen Later Apr 21, 2025 35:38


We talk about Emily's product MASAH and how her work connecting with your intuition and alignment is key to breaking down any personal, spiritual, or emotional blocks you might have. Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Depressed with Kim Crossman
Pretty Fertile – Naturopath

Pretty Depressed with Kim Crossman

Play Episode Listen Later Apr 15, 2025 31:13


I chat to Caitlin, the founder of Therese Health, about what women should know when starting a pre-conception plan, fertility journey, or anything related to connecting with our bodies. She also shares her personal story of success despite all the odds not being in her favor. It's a chat full of insight and tangible tools to apply, no matter what stage of your female journey you are on. @caitlin.therese.naturopath Learn more about your ad choices. Visit megaphone.fm/adchoices

Pretty Depressed with Kim Crossman
Pretty Fertile: Acupuncture

Pretty Depressed with Kim Crossman

Play Episode Listen Later Apr 10, 2025 38:47


I am joined by LA's best women's health TCM doctor and acupuncturist, Nathalie Shapiro, for an amazing episode about getting ready for motherhood—no matter your background, previous ideas, or choices. We explore how we can best support ourselves and our bodies as we prepare for the next chapter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fat and Fertile
Finding Fat-Friendly Fertility Clinics: How to Research, Interview, and Choose Your IVF Provider

Fat and Fertile

Play Episode Listen Later Apr 10, 2025 21:27


Episode SummaryIn this episode of Fat and Fertile, Nicola Salmon dives into the practical—and emotional—realities of finding a fertility clinic that supports fat folks with compassion and without weight stigma. Whether you're just beginning to explore fertility treatment or feeling frustrated by constant barriers, this episode is packed with actionable tips, thoughtful guidance, and much-needed reassurance.Nicola shares the exciting news of her newly updated Fat-Friendly Fertility Clinic Guide, a powerful resource featuring nearly 150 community-sourced recommendations from fat people who've accessed IVF and other fertility treatments. She explains how to use the guide, what to look out for, and why it's so important to have information upfront—especially when some clinics still impose harmful BMI restrictions or hidden costs.She also walks you through her top tips for researching, interviewing, and choosing a fertility clinic that will treat you with the respect and care you deserve. From asking the right pre-consultation questions to understanding your legal and medical rights around weighing, diet talk, and treatment access, Nicola empowers you to advocate for yourself at every stage.If you've ever felt disheartened by fertility clinics, this episode is a must-listen. Nicola reminds us that while fat-positive clinics might feel like unicorns, they do exist—and finding the right one can make all the difference in your journey.Links and Resources

Pretty Depressed with Kim Crossman
Pretty Fertile – Nutrition and Training

Pretty Depressed with Kim Crossman

Play Episode Listen Later Apr 7, 2025 43:49


I talk with Renee about the importance of nutritional habits that support good female health and how some of the myths we've been taught don't align with lowering cortisol or creating healthy environments for fertility. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Egg Whisperer Show
How to Tell If You're Fertile

The Egg Whisperer Show

Play Episode Listen Later Mar 31, 2025 21:13


One of the challenges of trying to conceive is knowing if you're fertile. In this podcast episode, I'm sharing everything you need to know about your fertility. Consider this a guide to avoid fertility faux pas, and your go-to for getting real answers. I'm sharing the tests you should ask your doctor about to determine your fertility levels and understand your fertility.  Read the full article on Dr. Aimee's website   Would you like to learn more about The TUSHY Method?Click here to join Dr. Aimee for The IVF Class. Dr. Aimee will share all about the five tests you need to do to get a fertility diagnosis and explain IVF. There will be time to ask her your questions live on Zoom. Subscribe to my YouTube channel for more fertility tips! Join Egg Whisperer School Checkout the podcast Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

Pretty Depressed with Kim Crossman
Pretty Fertile – Seed Cycling

Pretty Depressed with Kim Crossman

Play Episode Listen Later Mar 31, 2025 32:51


I talk to the founder of Seed Cycle Blend about how we can support a healthy cycle by providing the body with much-needed nutrients. We discuss how to support yourself and connect with your body, no matter what stage of your female journey you are on. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Andrew Klavan Show
How IVF Disconnects Us From Our Humanity | Dr. Michael Hanby

The Andrew Klavan Show

Play Episode Listen Later Mar 26, 2025 31:49


Dr. Michael Hanby, Associate Professor at the John Paul II Institute, joins me to discuss the ethical considerations that we, as a society, must confront regarding IVF technology. - - -  Today's Sponsor: Beam - Try Beam's best-selling Dream Powder and get up to 40% off for a limited time when you go to https://shopbeam.com/KLAVAN and use code KLAVAN at checkout.

Dear Infertility: Finding Calm When Trying Is Trying
Slowing Ovarian Aging, Finding Your Fertile Window, & Erica's Fibroid Journey

Dear Infertility: Finding Calm When Trying Is Trying

Play Episode Listen Later Mar 25, 2025 39:20


In this episode of From First Period to Last Period, Erica T. gets real about her experience with fibroids and the decision to have a myomectomy. She shares what it was like navigating painful symptoms, how it affected her reproductive health, and what she wishes she had known sooner. Kristyn and Dr. Jenna Kahn also tackle some of your biggest questions: Could lighter, less frequent periods be a sign of perimenopause? And how many days a month can you actually get pregnant?Anna Bohnengel, RDN joins us to explain how much protein you should actually be eating in a day. Then, we dive into groundbreaking research from the VIBRANT study at Columbia University Fertility Center. Scientists are studying whether rapamycin, an immunosuppressant, could slow ovarian aging — potentially delaying menopause and extending reproductive health by up to 20%. Could this be the future of fertility preservation? Hit play now on Spotify, Apple Podcasts, YouTube, or wherever you listen!

MIND your hormones
473. LH Strips & Apps are NOT confirming ovulation. How to properly track your Basal Body Temp & Cervical Mucus to confirm ovulation & your fertile window

MIND your hormones

Play Episode Listen Later Mar 21, 2025 27:25


Today we're diving into why tracking your basal body temperature (BBT) and cervical mucus is essential to confirm ovulation & track your fertile window. I'll share how these two markers play a critical role in your ovulation and why knowing them can help you take control of your fertility. I'll walk you through how to accurately track and interpret your temperature charts, the importance of progesterone, and how cervical mucus gives you valuable insight into your fertility!Chapters in this episode: 02:46 Understanding Basal Body Temperature06:06 Interpreting Temperature Charts08:52 The Role of Progesterone12:09 Cervical Mucus Patterns15:00 Fertility Awareness and Timing17:48 Empowerment Through KnowledgeWays to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Mentioned in this episode: Shop TempDrop here! (Use code AFCORINNE for 12%! P.S. you can stack my code on top of their 20% off international women's month sale happening now! Or check out Natural Cycles here! (Use code CORINNE15) FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaFree Facebook group: Mind Your Hormones Podcast CommunityEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions. 

Stay In Good Company
S8. | E8. Sterrekopje Farm | Franschhoek, South Africa | Nicole & Fleur's Fertile Farm Fosters Fresh Ideas And New Perspectives Inspired By Mother Nature

Stay In Good Company

Play Episode Listen Later Mar 20, 2025 44:30


"The feeling I hope people will have on this farm is that deep sense of safety and surrender. The feeling of being deeply nurtured and nourished. That feeling you get from visiting your great aunt or your grandmother. That one elderly female family member where you go when you just want to be deeply nourished and you feel completely at ease and safe. All your worries just sort of dissolve instantly.”We're in great company with Fleur and Nicole, partners in life and in profession who serendipitously found and meticulously stewarded Sterrekopje Farm in South Africa, a biodiverse farm and soulful sanctuary where curiosity blooms, creativity flourishes, and laughter is ever-present.Here, they have carefully curated a community of chefs, farmers, holistic practitioners, and artists to share, teach and connect with guests– in an environment where every ritual, every bite, every breath is a chance to celebrate the gifts of Mother Nature, from 'soil to soul'.In this episode, as we celebrate Women's History Month around the world, Nicole and Fleur share with us their serendipitous story, their thoughtful travel tastes, their everyday rituals—providing us with the fertile ground and nourishing energy we crave to pursue our own dreams and desires. Top Takeaways[1:45] A story of how two Dutch women, since early childhood, fell in love with travel to cultures beyond their familiar Western world and how a serendipitous flight became fate that would lead them on their next big adventure together. [6:30] How Nicole knew Sterrekopje Farm, ‘the bright star above the little mountain,' was the sanctuary she had been searching for—a beloved family farm dating back to the 17th century that once produced wine and olives and was in need of nurturing back to health. [10:15] Over the course of five years, Nicole and Fleur have grown alongside the farm itself—transforming monoculture into biodiversity, harvesting their first honey, and witnessing a beautiful season of abundance that extends beyond the land to the guests who visit—which today flourishes as a wild, fertile sanctuary.[13:20] Nicole reminds us all, “What is so important is to get people out of their heads and into their bodies because we're living so much in our heads these days. And to really connect with your body—that opens the ability to connect to other people, but also to yourself and to nature.”[16:50] Close your eyes and listen as Fleur transports us all to a day in the life at Sterrekopje Farm, painting a stunning picture with a palette of serene senses. [22:00] What some may call “a beautiful mess,” is intentionally a curated collection of fabrics and antiques from a multitude of cultures—creating not a standard hotel with sterile rooms, but a soulful place with personal sanctuaries.  [27:20] Discover what makes Sterrekopia a playground for adults to relearn the art of play—a place where curiosity and creativity blossom.[32:20] Here, ‘farm to table' tastes more like ‘soil to soul' as Nicole and Fleur invite their guests to satiate conscious indulgences and savor communal dining experiences.Notable Mentions Jennica Arazi of Marbella Club in SpainVisit For YourselfSterrekopje Farm Website | @sterrekopjefarm

Finding Fertility
From Infertility Chasing to Fertile Trusting: The Real Mindset Shift for Fertility Success

Finding Fertility

Play Episode Listen Later Mar 14, 2025 15:45


"The shift from chasing to trusting is the real work. It's easy to stay in a loop of doing more research, more protocols, more control. But remember, the real magic is when you stop overcompensating and start trusting yourself." Topics Discussed The surprising fear of success in fertility and how it keeps you stuck Why your brain might see pregnancy as another way to fail instead of freedom The deep-rooted programming that keeps you addicted to “doing” instead of “being” How unworthiness and identity play a major role in fertility struggles Breaking the habit of seeking validation through achievement Why anxiety over fertility can escalate into pregnancy anxiety (and how to prevent it) The three powerful questions to ask yourself to shift out of fear and into trust "If you deep down don't believe you deserve to become a mother, you'll subconsciously create obstacles to prevent it." Truth # 4: The Hidden Block to Fertility Success: Overcoming Suppressed Emotions During Infertility & IVF https://www.podbean.com/eas/pb-z2s2n-18073a4 Truth # 3: The Hidden Impact of Overworking & Stress on Your Fertility During Infertility & IVFhttps://www.podbean.com/eas/pb-ywdwv-17ea0ee  Truth # 2: How to Overcome Overthinking, Worry & Fear During Infertility & IVF https://www.podbean.com/eas/pb-dzrwn-17c5c7d Truth # 1: The Illusion of Control: How Letting Go Can Transform Your Fertility Journey During Infertility, IVF & Beyond https://www.podbean.com/eas/pb-j6pya-17b061a Hello, Beautiful! Monica here, and today we're diving into a mind-bending, slightly uncomfortable (but wildly important) topic—FEAR OF SUCCESS. Yep, you read that right. Not fear of failure. Fear of actually getting what you want. Sounds crazy, right? I mean, isn't the whole point of this journey to become pregnant? But let's be real—your brain has been so busy obsessing over the struggle, the next supplement, the next protocol, the next thing—that the idea of finally crossing the finish line is, well… TERRIFYING. Because what happens when you're no longer the one “trying”? What happens when you do get pregnant? Your subconscious is sneaky like that. It convinces you that staying in the hamster wheel of research and control is saferthan stepping into the unknown of success. Because success means transformation. It means surrender. And let's be honest—Type-A, overachieving, Google-addicted Mabel is not a fan of surrender. In this episode, Monique is rolling her eyes at Mabel's overthinking, Monica is here to gently guide the way, and YOU are going to uncover whether fear of success is secretly sabotaging your journey. You'll also get three game-changing questions to sit with (preferably under a tree, because let's add some nature to the healing process, shall we?). So, if you've been stuck in doing instead of trusting, if pregnancy feels just as scary as infertility, or if your brain has ever whispered “What if I mess this up?”—this episode is your wake-up call. Let's break the cycle and step into the version of you who is ready to receive. "For so long, you have been the woman who's trying. That's who you are. That's how you relate to yourself, your partner, your doctors. The idea of not being her anymore? That can feel like a loss—even though it's what you want more than anything." Three Questions to Help You Move Past the Fear of Success Why do I feel more comfortable being the woman who is trying rather than being the woman who is pregnant? If I stop chasing and just trust, who even am I? What does that version of me look and feel like? How do I let go of the identity of the one who is trying when I've been living in it for so long? Timestamps 00:00 – Welcome to Finding Fertility! Let's talk about the sneaky fear of success. 01:33 – Why getting pregnant might feel scarier than failing (subconscious sabotage 101) 02:56 – “What if I don't deserve this?” How unworthiness keeps you stuck 04:26 – The real reason you can't stop doing (and why sitting under a tree might help) 06:23 – Mabel's lesson on repeating the same old patterns in fertility 07:19 – The 3 questions you need to ask yourself today 08:34 – If you stop chasing and start trusting… who even are you? 10:00 – The science behind stress in pregnancy (aka, get that cortisol down NOW) 11:29 – Letting go of the identity of the “woman who's trying” 12:56 – How to shift into the version of you that's ready to receive "The magic is in the mundane. When you feel that anxiety bubbling up, the real work is sitting in the uncomfortableness of not doing." I'm deep-diving into TEN truths, peeling back the layers of chaos with practical tools, empowering insights, and her real-life experiences. Whether you're feeling stuck in your fertility journey or wrestling with overwhelm and doubt in another area of life, these conversations offer a roadmap to healing and transformation. ALL 10 TRUTHS: Why Grief Isn't Failure: The Raw Truth About Infertility and Healing - Blog: https://www.findingfertility.co/blog/why-grief-isn-t-failure-the-raw-truth-about-infertility-and-healing Subscribe on Substack: https://substack.com/@findingfertility Full Transcript on the Blog: https://www.findingfertility.co/blog/from-infertility-chasing-to-fertile-trusting-the-real-mindset-shift-for-fertility-success  Let's Do This Together

The Body Grievers Club
Challenges + Myths with Fat Infertility with Nicola Salmon

The Body Grievers Club

Play Episode Listen Later Mar 13, 2025 40:45


In this episode of the Body Grievers Club, Bri and Jana invite Nicola Salmon, a fat-positive fertility coach and advocate, to discuss the unique challenges faced by individuals in larger bodies who seek to grow their families. Nicola shares her personal journey with polycystic ovarian syndrome (PCOS), pregnancy, and body advocacy. The conversation covers common myths about fertility and body size, ways to find supportive healthcare providers, and strategies to navigate medical appointments. Nicola emphasizes the importance of self-worth and community support while challenging diet culture's impact on health and fertility. Practical advice is given on advocating for oneself and nurturing physical and emotional health during the fertility journey.TIME STAMPS:01:22 Nicola's Journey into Fat Positive Fertility05:06 Challenges and Myths in Fat Fertility10:48 Navigating Healthcare and Advocacy26:16 Anti-Diet Approaches to Fertility39:20 Final Thoughts and ResourcesWant more of Bri?Instagram: @bodyimagewithbri Website: https://bodyimagewithbri.com/ Want more of Nicola? Instagram: @fatpositivefertilityWebsite : www.nicolasalmon.co.uk Book: Fat and Fertile (available on Amazon)