Brain and Cognitive Health

In a previous podcast, we discussed about how we could reduce the risks of developing dementia. And we also mentioned the twelve modifiable risk factors, which are altogether responsible for approximately 40 % of all dementia cases around the world.

You may have heard time and again about how people use only ten percent of their brain; and you also may have wondered what if our brain could fulfil its potential. If we managed to develop the remaining 90 %, we could certainly levitate, walk on fire without getting burned, or perhaps we could even walk through walls. But is this information true or is it just a myth?

In our last installment we discussed about the most frequent co-occurring mental disorders in patients with Attention Deficit Hyperactivity Disorder, known as ADHD. Today, join us today as we tell about how substance use disorder is related to ADHD.

In our last installment, we talked the characteristics of ADHD in older adults, its impact on everyday life and its treatment alternatives. Join us today, as we tell about the most frequent co-occurring mental disorders in patients with ADHD.

In our last installment, we talked about symptoms and consequences of ADHD for adults' everyday life. Join us today, as we tell about the characteristics of ADHD in older adults, its impact on everyday life and its treatment alternatives.

We're glad to introduce you to a new topic: The Attention Deficit Hyperactivity Disorder, also known as ADHD. In this first episode we tell about its symptoms and consequences for adults' everyday life. Join us!

According to Alzheimer's Association, there are presently more than 40 million people suffering from dementia worldwide. Every 3 seconds, one person is diagnosed with dementia all over the world. But can we prevent the risk of developing dementias? how can we do it? In this podcast we approach this topic. Join us!

How do our nutritional habits affect our brain and cognitive health? Science provides us with interesting results about the impact that nutrients have on our brain's health. Let's review some of the most relevant results obtained till date on this topic.

In this episode we address the relationship between physical exercise and brain health. You want to know more ... join us!

How does sleep affect our cognitive health? How can we improve the quality of sleep? These and other questions are addressed in this new episode. Join us!

In this episode we address the relationship between depression and cognitive health. We also explain what characterizes the brains of people with optimistic personality traits. Join us!

During this series we will deal with the subject of cognitive and brain health. In the next installments we will discuss the importance of physical exercise, nutrition and sleep for brain health. We will also talk about how to prevent dementias. Join us and welcome to the RANY Health podcast!