Podcasts about Attention deficit

In an era when American politics closely resembles a WWE cage match, strength and flair go a long way. That’s why Navin Nayak of the Center for American Progress’s Action Fund joins Henry to explain why his party is on the ropes. Navin argues that polished messaging and ideological extrapolation don’t cut it in the […]

What happens when the man behind the headlines becomes the headline?  Former tabloid editor and Downing Street comms chief Andy Coulson opens up about his very public fall from grace — from resignations and scandal to serving time in prison — and how he rebuilt his life and career in the shadow of cancel culture.  With raw honesty and sharp insight, Andy talks about the realities of recovery, the myth of reinvention, and why consistency and character matter more than ever in a world obsessed with outrage. Listen For10:57 How to Recover from Cancellation: Strategy Over Reinvention15:45 Attention Deficit and the New Rules of Reputation17:48 Crisis Management vs. Political Strategy: Don't Follow the Trump Playbook20:28 In a Polarized World, How Do You Define Good and Bad?23:16 Answer to Last Episode's Question From Guest Tina McCorkindale, PhD Guest: Andy CoulsonWebsite | Instagram | LinkedIn | Wikipedia Page Andy's Podcast Crisis? What Crisis? Rate this podcast with just one click Stories and Strategies WebsiteCurzon Public Relations WebsiteAre you a brand with a podcast that needs support? Book a meeting with Doug Downs to talk about it.Apply to be a guest on the podcastConnect with usLinkedIn | X | Instagram | You Tube | Facebook | Threads | Bluesky | PinterestRequest a transcript of this episodeSupport the show

We reached another Friday and it was another week filled with more crap than we could cover in an hour-long discussion, which is what Marcy Wheeler and I try to do each Friday. This morning, Marcy put up a long, information-filled post at emptywheel.net titled "Attention Deficit and Defiance Division of Labor: There's Stuff Happening Where You're Not Looking" which provided a bit of a blueprint for today's conversation -- and lots of links you can click on while you follow along.Coming up next week -- in addition to our regulars Jonathan Larsen of thefuckingnews.substack.com on Monday, Howie Klein of DownWithTyranny.com on Thursday and Marcy Wheeler of emptywheel.net on Friday --we have some great guests coming up. On Tuesday, we'll speak with one of my fellow Air America radio alums, Mike Papantonio! He hosted a show called Ring of Fire with Sam Seder and often with Bobby Kennedy Jr (before he lost his mind. He has a new novel just released this week, The Middleman: A Legal Thriller about a lawyer taking on Big Pharma. His publicist pitched him as a guest. I told him that I don't usually have novelists on, but the subject is interesting, and I'd love to ask him about RFK Jr. Pap's response was that he'll talk about anything I want to ask him about. So I will!I've also heard from a lot of listeners concerned about what Elon Trump will do to Social Security; there are tons of rumors flying about it. So I figured it was time to get Alex Larsen back... He'll be here Wednesday.

Interview with Stephen Faraone, PhD

During this episode, Dr Scott and Elena are talking about parenting children with ADHD (Attention-deficit/hyperactivity disorder). ADHD is often thought of as a "brain issue," and while that's true, it's important to remember that behavior stems from the heart (Proverbs 4:23). The Bible teaches us that the heart is the wellspring of life, and even in the face of biological challenges, we can help our children grow in character. Listen, rate, and share!

During this episode, Dr Scott and Elena are talking about parenting children with ADHD (Attention-deficit/hyperactivity disorder). ADHD is often thought of as a "brain issue," and while that's true, it's important to remember that behavior stems from the heart (Proverbs 4:23). The Bible teaches us that the heart is the wellspring of life, and even in the face of biological challenges, we can help our children grow in character. Listen, rate, and share!

Pediatrician Dr. Paul Bunch consults Dr. Kelli Lupas from the Cincinnati Children's Division of Behavioral Medicine and Clinical Psychology on ADHD.  Episode recorded on October 23, 2024. Resources discussed in this episode: Cincinnati Children's Center for ADHD Vanderbilt Assessment Child Behavior Checklist Triple P / Positive Parenting Program meHealth DRCO / Daily Report Card Online CHAD parent course Cincinnati Children's Academic Success Groups 

Prevalence of pharmacotherapy for attention-deficit/hyperactivity disorder and prescription stimulant misuse: A national study of US college students Addiction This is an observational study using cross-sectional data from the American College Health Association–National College Health Assessment III. It measured the association between university-level prevalence of attention deficit/hyperactivity disorder (ADHD) medication treatment and prevalence of prescription stimulant misuse (PSM) among college students.  Among university students in the United States, there appears to be a positive association between attending universities with a greater prevalence of ADHD medication treatment and risk of prescription stimulant misuse (PSM). This study provides further support for the possibility that ADHD medication treatment prevalence is a risk factor for PSM.   Read this issue of the ASAM Weekly Subscribe to the ASAM Weekly Visit ASAM

ADHD has been well understood in the classroom. For a long time, ADHD has been well understood in children and treated for optimal growth in their maturing years. What about adults? What does ADHD look like later in life? How should we understand its effect on life and relationships? How do we treat the disorder for optimal living in the mature years?    Show notes:  What is ADHD?  ADHD stands for Attention Deficit and Hyperactivity Disorder. It is a brain disorder. Individuals with ADHD might find it difficult to focus, stay on task, calm and quiet themselves.  What is the neuroscience behind ADHD?  ADHD is a delay in brain development. When certain neurotransmitters are unable to be balanced in the brain, ADHD will result. Two significant neurotransmitters out of balance in the ADHD brain are dopamine and norepinephrine. Dopamine promotes focus, motivation and reward. Norepinephrine regulates judgement and control.  When does ADHD show up?  When ADHD is present, it will show up in childhood. However, the disorder does persist into adulthood. How ADHD is manifested through the aging process differs. For example, hyperactivity which manifests itself outward in youth is still present in an adult but is often experienced more inwardly. ADHD adults have an advantage over ADHD children because they have more control over their environment. For example, the classroom is imposed on the life of a child but a career conducive to an ADHD adult is within their control.  How is ADHD diagnosed?  ADHD can be diagnosed at any point in a person's life. Two methods for diagnosis are available:  A clinical diagnosis happens when a professional evaluates the presence of the disorder by interview. Through a holistic battery of questions to the client as well as those who live and work closely with them an ADHD determination can be given.   A neuro-psychological evaluation can be given by a professional. This approach includes cognitive skills assessments.  It is important to note that before “ruling in” ADHD, many things need to be “ruled out.” There are many confounding matters such as anxiety and depression that conflate the ADHD diagnosis.     If someone suspects ADHD, should they get a diagnosis?  Yes and no.  Knowing what is contributing to pain is helpful in working through and finding remedies for it. If what an individual suspects to be ADHD is causing ongoing pain in their relationships and responsibilities, a diagnosis has purpose.   If very mild ADHD is present but not causing ongoing life disruption and pain, then a diagnosis may not be necessary.  What are some “helps” for those with ADHD?  Two routes can be taken for assisting those with ADHD:  Therapy can be helpful in learning good coping, lifestyle management and relationship skills. These skills can help mitigate the pain ADHD can cause.  Because ADHD is an imbalance of neurotransmitters, medication is available to help bring balance where imbalance is present.  Is having ADHD only negative in a person's life?  Fortunately, many have lived well with their ADHD. Their brain is able to take in a lot of stimuli at the same time. Their activated state can produce many benefits such as creativity and ambition. 

When researchers found that providing stimulants to hyperactive children improved their behavior in school, educators, pediatricians, and drug manufacturers helped build interest in identifying and treating a new condition: Attention Deficit Disorder. Some saw it as a breakthrough in treating learning disabilities. But the implications of medicating children drew a backlash from advocates. Plus, doctors could not agree on concrete tools for identifying ADHD, prompting suspicions of over-diagnosis. And Big Pharma's attempts to expand the market has resulted in unintended consequences.“Backfired: Attention Deficit” is the latest season of the podcast from Prologue Projects and Audible Originals. Hosts Leon Neyfakh and Arielle Pardes explore the origins of ADHD, public reaction to its treatment, and the unforeseen outcomes of diversifying the customer base for stimulants first intended for children.OUR SPOILER-FREE EPISODES OF "BACKFIRED: SAY NOTHING" BEGIN IN THE FINAL 11 MINUTES OF THE EPISODE. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.

The Power of Intention: Overcoming "Intention Attention Deficit" for a Fulfilling Life Episode Summary: In today's podcast, I delve into why our intentions are so crucial if we want to live a fulfilled, peaceful, and enjoyable life. While most of us are familiar with attention deficit disorder, I believe there's a related yet overlooked challenge I call *intention attention deficit*. In a world where nearly 1 billion people are struggling with mental health issues—whether it's anxiety, depression, bipolar disorder, or loneliness—our ability to focus on what truly matters has weakened, leaving many feeling frazzled, scattered, and exhausted. Key Takeaways:   - What is Intention Attention Deficit?   I discuss the concept of intention attention deficit, explaining how our lack of focus on intentional, purpose-driven actions is contributing to widespread mental health challenges. This loss of intentionality in our daily lives often leads us to feel lost, overwhelmed, and disconnected. - The Impact of Lost Focus   Explore how the inability to concentrate and prioritize leads to feelings of stress and burnout, making it difficult to connect with a greater purpose. - Reclaiming Our Intentions for Inner Peace    Learn how to realign your intentions with who you are at your core. When we direct our attention to what truly fulfills us, we can cultivate a stronger sense of purpose and a deeper peace. - Practical Steps for Intentional Living   I'll share actionable steps to harness your intentions, focusing your mind on the things that bring joy, peace, and satisfaction, and avoiding the trap of aimlessness that often leads to mental fatigue and discontent. Quote of the Episode: "Intentions are the foundation of a peaceful, purposeful life. When we focus our attention on living intentionally, we can transform not only our mental health but our entire experience of life." Tune in and get ready to be inspired by one of the most powerful episodes I've ever shared!

More and more ADULTS are getting diagnosed with ADHD. We're going to talk about living with ADHD and how we can make our schools and workplaces work better for the ADHD brain.

We spoke with Dr. Laura Saunders about ADHD and Mental Health Awareness.

Q&A on Attention Deficit Hyperactivity Disorder (ADHD) in children Guest: Dr Ebrahim Sader by Radio Islam

What are the effects of having so much technology at our fingertips? Are we connected to too much information at once? Is technology shortening our attention spans? Zachary and Emma speak with Gloria Mark, psychologist and author of "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity." They discuss the decrease of attention span over the years, ways to read and listen without distraction, and the emotional residue left by social media. What Could Go Right? is produced by The Progress Network and The Podglomerate. For transcripts, to join the newsletter, and for more information, visit: theprogressnetwork.org Watch the podcast on YouTube: https://www.youtube.com/theprogressnetwork And follow us on X, Instagram, Facebook, TikTok: @progressntwrk Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 69 is finally here and it almost went unnoticed because, well, who knows? But the Jesties did finally notice and discuss in detail the yays and nays, or mehs of it all. Clinic visit for attention and focusingDonation visitIn search of a soundboardJesse Ventura-type guy visits and weighs-in on the debate Frog guy and the Mer-people - without a pizzaChris finds a new toyBell critique - leads to the Attention Deficit express trainPrank calls - who has made them?Dawn tells a joke to get a spit-takeSoundboard  variety - including Arnold SchwarzeneggerTattoos, anyone?Bushwackers spelunking in the wildernessStar Wars theories, explored. Let's talk to Mr Lucas about it, and FIX IT Visit to the movie set for, Big Titty EmperorJar-jar porn-parody does exist, proving rule-34JEST HERS show, every third Saturday at the Bunker Theater!Tuesday night drop-in 7-9Next Friday night, at the final Friday JAM - you'll see JESTIES and special guestsShort-Form Shenanigans with the Bunkeristas, every first FridayMain Stage troupe, the JESTIES, perform every second Saturday   Thank you for listening. LIke what you hear? Want to hear something more? Drop us a comment at team@jestimprov.com Let us know if you want us to mention you in our episode, we'll do our best to give you a shout-out.Visit us anytime at https://www.jestimprov.com to find out more about us in Ventura, CA - including when to drop-in for classes and shows!

Mental health is a huge hot button right now - and often we might feel helpless against these diagnoses we receive. But I want you to know that they might be less permanent than you think, and that every human is way more capable of being a genius and achieving their dreams than we imagine. It's all about not judging a ‘right' way of thinking and operating, and embracing the unique way YOUR mind operates - and you will discover the jewels it will lead you to. There is absolutely NOTHING flawed, faulty, or wrong with you. And you can be so well and bright and clear in your Self - that's my promise to you. It starts with being open to the idea that you might just be greater than you've believed before. Here's to your Rising.Download the 'My Human Design' app in the App Store and on Google PlayGet your free Human Design Chart on our website www.myhumandesign.com To follow us on Instagram click HERETo connect with Jenna Zoe click HERETo connect with Taylor Grewe click HERE

Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives. 

Scrap everything you've been taught about parenting. This is a totally fresh approach. The adolescent and teen years are SO difficult. Any way to make this easier? How do you decode what's happening with your child and how to process it. I am so proud to bring this important episode to you with parent and teen coach, Cindy Robinson.Topics covered:Current climate post-pandemicBrain physiology of adolescents/teensParent/adolescent dynamic is designed to fail in our culture#1 way to handle a tumultuous relationshipCounter-intuitive messagingObstacles between parent and the child's growthWhat to do with mistakes?AcademicsSafe place to fall and boundariesWhich battles to pickControlling vs teaching life lessonsThere's no more "B" studentsMORE effective communicationAnger and strugglesHow to detect real troubleDifferent parenting stylesTeens, screens, and youCindy Robinson's Links:WebsiteIG Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.AllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!GET the Effectiveness Booster - Shift your priorities to what matters most in less than a minute!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

He was given a 1 stop ban on the pro tour for hitting a pine cone with a wiffle ball bat? Chase Heavener is a former professional wakeboarder from Orlando, Florida, and has been around since the early days of the sport. Seeing it progress from "trick ski" style riding to where the sport is today has been a wild ride, and a ride that Chase had some influence in. When he got into the sport, he didn't feel as though the current contest landscape represented his crews style of riding, or their vision for the sport, and some feathers were ruffled in the pursuit of change. After his riding career, Chase went behind the scenes and helped create some of wakeboarding's most iconic videos. Getting banned from Wakeboarding Mag, the New Crew, running a 5 minute mile, Neptune, sinking a boat 4 times, and the current media landscape. Hear all that and much more in Episode 62 of the Grab Matters Podcast!Follow Chase: https://www.instagram.com/chaseheavener/Thank you to our sponsors:Liquid Force: https://www.liquidforce.com/15% OFF Driftline use "grab15" at checkout: https://tinyurl.com/yvksusym$50 OFF Skiboatcovers use "grab50" at checkout: https://www.skiboatcovers.com/15% OFF FatSac use "grab15" at checkout: https://www.fatsac.com/WSIA: https://wakeresponsibly.com/Chapters:00:00 - 1:30 Intro3:40 Tim Tebow Doc5:20 Disqualified from the PWT7:50 Running9:20 First time riding14:00 First sponsors18:00 Finless22:40 4x4 hole pattern23:30 Neptune27:00 New Crew38:00 LF'n Wheel of Questions43:25 Gnar ramp45:50 Mayday51:00 Getting into filming56:20 Erik Ruck question58:25 Attention Deficit 59:23 Driftline “Deserves Some Love”1:03:00 What makes a movie good?1:08:30 Pre Pop1:13:50 WSIA (Ad)1:14:40 Alliance Wake1:23:00 Fast Five by Fatsac1:30:00 Setup1:34:40 Banned from WBM1:39:00 X Games Judging1:44:00 Media landscape1:51:05 FoilingLinks:Byerly in Hit It: https://www.youtube.com/watch?v=GqpoqCLxxts&t=66sGnar Ramp: https://www.youtube.com/watch?v=dUEE2rZGxT4Decline of the waterski monopoly: https://www.youtube.com/watch?v=FPvQjFfDQFk&t=1563sRave till dawn: https://www.youtube.com/watch?v=ADe20Gns8QAPatreon: https://www.patreon.com/GrabMattersPodcastWebsite: https://www.grabmatters.com/YouTube: https://www.youtube.com/@grabmatters/videosInstagram: https://www.instagram.com/grabmatters/TikTok: https://www.tiktok.com/@grabmatterspodcastFacebook: https://www.facebook.com/grabmatters

Attention deficit hyperactivity disorder or ADHD is a medical condition with symptoms that include difficulty focusing and staying on task, impulsivity and self-control issues. Worldwide over 336 million people live with ADHD including our own Peter Tilden – and they view it as a daily burden that makes simple tasks challenging and often anxiety-ridden. But one family, wildly famous throughout the social media stratosphere view their struggle with ADHD as something positive. Really, no Really! Today's guests! Kim and Penn Holderness are best-selling authors and their most recent book is , “ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD!   Known for their award-winning videos, they have garnered over 2 billion views and over 8 million followers across their social media platforms. They're also award-winning podcasters and were the winners on Season 33 of The Amazing Race. IN THIS EPISODE: Signs you or someone you love may have ADHD. ADHD/ADD – What's the difference? The relationship between ADHD, intelligence & creativity. Medicating ADHD – Making the right decision! What it's like living with someone who has ADHD? Keeping all the challenging stuff in mind…. how is ADHD awesome? You've been diagnosed with ADHD – Now what? What it takes to be a social media sensation? How Kim & Penn won The Amazing Race and should Jason do it? Google-HEIM: Gender differences & ADHD. *** FOLLOW THE HOLDERNESS FAMILY: Website - theholdernessfamily.com Facebook – The Holderness Family YouTube – The Holderness Family Instagram – The Holderness Family TikTok – The Holderness Family X – @KimDHolderness Pinterest – Holdernessfam Podcast – The Holderness Family Podcast *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook ThreadsSee omnystudio.com/listener for privacy information.

JAACAP August 2024: Contributing Editor Dr. Apurva Bhatt interviews Dr. Joel T. Nigg on a systematic review and meta-analysis that included 13 studies and found that white/pink noise improved cognitive performance for children and young adults with ADHD or high ADHD symptoms.

This episode covers attention deficit hyperactivity disorder (ADHD).Written notes can be found at https://zerotofinals.com/moremedicine/psychiatry/attentiondeficithyperactivitydisorder/ or in the psychiatry section of the Zero to Finals More Medicine book (due late 2024).The audio in the episode was expertly edited by Harry Watchman.

As we continued our series, Life Hacks, Pastor James spoke this morning on where our attention is focused. We know that our attention, not our intention, determines our destination. There are things in our life that grab or capture our attention and things that we must choose or give our attention to. Is there something that has grabbed your attention?Check out past sermons at bccok.com/sermons.Help us further our mission at bccok.com/give.

Host Jason Schreurs welcomes Chris Broach of Braid to the podcast to talk about his attention deficit hyperactivity and how it affected his personal and musical life. Diagnosed in his 30s, Chris looks back on his younger years of playing music and touring with a lens of acceptance, responsibility, and ownership. http://chrisbroach.com Featured song clips: Braid - "Circus of the Stars" from Please Drive Faster (Polyvinyl Record Co., 1999) Minor Threat - "Seeing Red" from First Two Seven Inches (Dischord Records, 1984) Cap'n Jazz - "Oh Messy Life" from Analphabetapolothology (Jade Tree Records, 1998) The Firebird Band - "Nothing Not Dance Party" from The Setting Sun and Its Satellites (Headhunter Records, 2000) SNST - "Remember How It Ends" from Remember How It Ends (SNST Records, 2017) The SCREAM THERAPY BOOK is now available! Scream Therapy: A Punk Journey through Mental Health is a memoir-plus that has been heralded by New York Times best-selling authors. Like the podcast, it links the community-minded punk rock scene with the mental wellness of the punks who belong to it. ORDER A COPY OF THE BOOK! http://screamtherapyhq.com/book SCREAM THERAPY MERCH! http://teepublic.com/user/scream-therapy About this podcast: Scream Therapy explores the link between punk rock and mental health. My guests are members of the underground music scene who are living with mental health challenges, like myself. Intro/background music clips: Submission Hold - "Cranium Ache" Render Useless - "The Second Flight of Icarus" Contact host Jason Schreurs - screamtherapypodcast@gmail.com

Send us a Text Message.Are there any overlaps between ADHD and Autism? Does your childhood determine whether you more susceptible to ADHD later in life? Can you have an Attention Deficit and not Hyperactivity? These and many more questions were put to Peter for episode 10 of our new series!This podcast followed her lecture ‘Modern Concepts of ADHD' which was given on 11th March 2024.You can find information about her lecture here:https://www.gresham.ac.uk/watch-now/adhdSupport the Show.

Commentary by Dr. Valentin Fuster

July 30, 2023

Dive into the world of sales and marketing with Erik Huberman, a maestro in attracting and retaining attention in our bustling digital age.In a world where attention is the new currency, Erik's strategies offer a blueprint for success.This episode offers insights for anyone looking to elevate their sales and marketing game.Key Takeaways:1️⃣ Event Networking as a Top Funnel Strategy:Erik emphasizes the power of attending events to meet new people and expand one's professional universe. He advocates for using these opportunities not just for direct sales but for building a broad network that can lead to diverse opportunities.2️⃣ The Art of Follow-up:Diligent follow-up is Erik's secret sauce for nurturing relationships. He suggests touching base with contacts every 90 days, ensuring you remain top of mind without being overbearing.3️⃣ Social Media Consistency:By posting daily across various channels, Erik maintains a steady presence, subtly reminding his network of his expertise and offerings, making it easy for them to reach out when the need arises.4️⃣ The Three Pillars - Awareness, Nurturing, Trust:Erik breaks down his approach into these fundamental elements, focusing on building awareness, nurturing relationships, and establishing trust through third-party validations like reviews and testimonials.5️⃣ Sales and Marketing Synergy:A unique insight Erik shares is the symbiotic relationship between sales and marketing. He views marketing as a support system for sales, with both departments collaborating closely to enhance the overall business outcome.Whether you're in sales, marketing, or just looking to expand your professional reach, these insights are invaluable.Remember, it's not just about grabbing attention; it's about holding it and converting it into meaningful relationships and business outcomes.

An observational study by Lin Li, PhD, and colleagues, published in JAMA, found that pharmacotherapy was associated with reduced mortality in individuals with ADHD. Frances R. Levin, MD, of the Columbia Vagelos College of Physicians and Surgeons, who wrote an accompanying editorial, joins JAMA Associate Editor Donald C. Goff, MD, to discuss the results of this article. Related Content: Treating Attention-Deficit/Hyperactivity Disorder Matters

{display_podcast] Attention Deficit and Upstream Personalized Treatments This week we sit down with Dr. James Greenblatt, a pioneer in the field of integrative medicine/psychiatry. He obtained his MD and completed his psychiatry residency at George Washington University School of Medicine. This training was followed by a fellowship in child and adolescent psychiatry at Johns Hopkins Medical School. He has been studying and educating providers on functional psychiatry for 4 decades. Dr. Greenblatt has served as the Chief Medical Officer at Walden Behavioral Care in Waltham, MA for nearly 20 years, and is an Assistant Clinical Professor of Psychiatry at Tufts University School of Medicine and Dartmouth College Geisel School of Medicine. His focus is on the scientific evidence for nutritional interventions in psychiatry and mental illness. This is the essence of going upstream to right the wrongs of the biochemical pathways of the brain. He is the author of eight books, including the best-seller, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD. His updated edition of Answers to Anorexia was released in October 2021 and his newest book, Functional & Integrative Medicine for Antidepressant Withdrawal is available now. Dr. Greenblatt is the founder of Psychiatry Redefined, an educational platform dedicated to the personalized, evidence-based treatment of mental health. Psychiatry Redefined offers continuing online education, CME-approved courses, and webinars, and boasts the most comprehensive and scientifically-based professional fellowship for mental health providers, The Psychiatry Redefined Fellowship in Functional & Integrative Psychiatry. Please enjoy my conversation with Dr. James Greenblatt. Dr. M

In this episode I look at ADHD which is increasing in prevalence due to increased diagnoses. There are many features to this condition which need unpacking. I look at the causes, what we can do to help manage ADHD and why it occurs in the first place. The increase in diagnosis: https://www.ucl.ac.uk/news/2023/jul/significant-rise-adhd-diagnoses-ukADHD and dopamine - seeking rewards:https://www.medicalnewstoday.com/articles/325499Time blindness: https://add.org/adhd-time-blindness/The risk and benefits of ADHD medication: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6697582/Risk factors for ADHD: https://www.healthline.com/health/adhd/causesTime blindness: https://www.thecut.com/2020/04/coronavirus-self-isolation-time-blindness.htmlHyperfocus: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7851038/Rating scales for children: https://www.healthline.com/health/adhd/rating-scale#symptoms-checklistFor adults (website with advice and help): https://adhduk.co.uk/adult-adhd-screening-survey/Once of many ADHD podcasts: https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558 Hosted on Acast. See acast.com/privacy for more information.

Looking 4 Healing Radio with Dr. Jana Schmidt – It sounds like a disease or a shameful badge to wear. And if you say to a child, or anyone for that matter, they ‘have' a disease, issue, or sickness, they tend to own it and assimilate it into who they are without the hope of overcoming it. Instead, acknowledge that they may be challenged, distracted, or learn differently and offer helpful and hopeful ways to help them focus...

Looking 4 Healing Radio with Dr. Jana Schmidt – It sounds like a disease or a shameful badge to wear. And if you say to a child, or anyone for that matter, they ‘have' a disease, issue, or sickness, they tend to own it and assimilate it into who they are without the hope of overcoming it. Instead, acknowledge that they may be challenged, distracted, or learn differently and offer helpful and hopeful ways to help them focus...

Welcome to the latest episode of the Autism Weekly Podcast. This week, our special guest is Paul Constable, an optometrist, autism researcher, and a father with a personal journey. From coping with his son's autism diagnosis to breaking new grounds in autism research, Paul's life has been an unexpected journey full of inspiring perseverance and groundbreaking work. Paul's pioneering research primarily focuses on exploring the potential of retina signals in autism diagnosis. He has utilized eye signals and artificial intelligence to develop more accurate and faster diagnostic processes. This episode dives deep into his fascinating work, exploring the potential of the retina, an extension of the brain, as a source of tangible physiological markers. Listen to his personal account of raising a son with autism and his ground-breaking strategies for testing children with poor communication skills. In this episode, we shed a light on the hopeful future of autism diagnostics, the potential treatment implications, and the groundbreaking research that links personal experiences with professional passion. Discover the potential of using an electroretinogram (ERG) in investigating Autism Spectrum Disorders (ASD) and Attention Deficit and Hyperactivity Disorder (ADHD). Paul's research has found distinctive retinal signals in children with ASD vs. ADHD, and unique patterns in children diagnosed with both conditions. His work is guiding the development of a device that could help parents, teachers, and clinicians monitor and manage these conditions more efficiently. The episode closes with an examination of the ethical and practical implications of artificial intelligence in diagnosing ASD, as well as resources available for those interested in following this transformative work. Tune into this compelling episode for a look into the future of autism diagnosis and treatment. Resources: LinkedIn: https://www.linkedin.com/feed/ Instagram: tlse33 My work webpage is: https://researchnow.flinders.edu.au/en/persons/paul-constable-2 retinalbiomarkers | retinal biomarker research – join the mailing list for updates or to register for future trials – Main sites would be Connecticut, London and Adelaide Fernando's webpage: https://people.unisa.edu.au/Fernando.Marmolejo-Ramos His twitter/X handle is: https://twitter.com/i/flow/login?redirect_after_login=%2Fmarmolejo_ramos ................................................................ Autism weekly is now found on all of the major listening apps including apple podcasts, google podcasts, stitcher, Spotify, amazon music, and more. Subscribe to be notified when we post a new podcast. Autism weekly is produced by ABS Kids. ABS Kids is proud to provide diagnostic assessments and ABA therapy to children with developmental delays like Autism Spectrum Disorder. You can learn more about ABS Kids and the Autism Weekly podcast by visiting abskids.com.

Back when he was a criminal defense lawyer, Ernest Anemone related to one of his clients: An impulsive, irritable teenage boy who burned down the penalty box of a hockey rink. But what Ernie related to wasn't just the ADHD behaviors. It was the teen's feeling of having no control over his own life.  Now, Ernie is an actor, filmmaker, and executive coach for Fortune 500 companies. Growing up, Ernie felt like he had no agency. He knew he didn't have the type of focus society favored. But he was (and continues to be) good in a crisis. Ernie can focus — one could argue — when it really matters.Also in this episode, the embarrassment and shame that comes with executive dysfunction. And is ADHD really an attention “deficit”?    To get a transcript of this show and check out more episodes, visit the ADHD Aha! podcast page at Understood.We love hearing from our listeners. Email us at ADHDAha@understood.org.Understood.org is a resource dedicated to shaping the world so the 70 million people in the U.S. with learning and thinking differences can thrive. Learn more about ADHD Aha! and all our podcasts at u.org/podcasts. Copyright © 2024 Understood for All, Inc. All rights reserved. Understood is not affiliated with any pharmaceutical company.

Today we're wrapping up our podcast year with 5 impactful conversations from 2023. This year has been an incredible journey learning more about food and medicine and I hope you've found the lessons from the podcast as fascinating as I have!First off I share a snippet from my conversation with Dr Robert Lustig (#209 Why a calorie is not a calorie) about whether you can you be a sugar aholic? Robert's passion for this subject is palpable, and perhaps after hearing Dr. Robert Lustig, Professor of Pediatric Endocrinology at the University of California, talk on the subject today, you might be inclined to review your sugar intake yourself?The realisation of our dropping attention spans is worrying. You don't have to ask many people in your network to realise that this phenomenon is not unique. This conversation I had with Johann Hari (#193 Why you can't focus) encouraged me to inject mind wandering into my daily routine.Jessie Inchauspé is now a global phenomena and has influenced millions of people to become more conscious about the impact of sugar spikes on their wellbeing. In this snippet (#144 Flatten Your Glucose Levels), we focus on Jessie's backstory and what led her to pursue a career in science and the revelation of how her own glucose rollercoasters were affecting her health.Professor David Nutt is at the forefront of psychedelic research and on this podcast (#211 Psychedelics and the new era of Psychiatry) he breaks down what these molecules are, the research behind them and why he believes they have great promise for mental health and beyond.And lastly, but by no means least, my conversation with Sheila Dillon (#156 The Power of Food). Sheila's realisation around food and medicine, touching on her own experience of cancer, her sisters and the phenomenal impact of the food programme to spark ideas and challenge dogma in our crazy complicated world of food.

As we move into the Advent season, we see that whatever gets your attention gets your affection. Let us adore him!

Say It Skillfully® is a show that helps you to benefit from Molly Tschang's expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Episode 205 features successful professionals and what's top of mind for them. Molly's first caller, Kris, is facing a situation that's challenging emotionally and a significant new responsibility as he steps in to handle his grandmother's finances. The bureaucracy, change of financial advisors, lack of responsiveness, and errors are extremely frustrating, yet he's got to make it work. He and Molly talk about ways to reset his own mindset, so that Kris can create a productive relationship with the new advisor. Hear him reflect on his tendencies and embrace taking a step back to create space to move forward in a better way. Next Onwar, who is early in career, opens up about a defining career moment! He is in an apprentice program and being considered for a permanent position (which would be a gamechanger in his ability to support his family). He shares his non-traditional path into software engineering, as the college route proved not to be a fit for him, and learnings in navigating the corporate workplace. He and Molly talk about his strategy to understand the evaluation process and how best to position himself. And don't miss Onwar's openness to new ideas for how to reach out to his boss' boss (16:15). Then Hugi is keen to reach out for paid board and consulting assignments and utilize his risk, automation and multicultural expertise. Molly suggests informational interviewing as a way to get to know organizations and building relationships to have an internal sponsor. With Latino heritage Hugi also asks about diversity as a dimension he brings. Molly offers thoughts for him in considering how an organization values diversity in the broadest sense and to be specific about the ways he can be value add (37:10). Tune in and learn how to navigate work and life while being invaluable and true to yourself! Molly's thought for the week: “You can't go back and change the beginning, but you can start where you are and change the ending.” And—she invites you to check out her 1st LinkedIn Learning course, “Leadership Communication in the Flow of Work.” In this post, click on the LinkedIn Learning logo under the video (on the left) to access free for 24 hours. https://www.linkedin.com/posts/mollytschang_sayitskillfully-communicationskills-passion-activity-7099873982077657088-L-qC?utm_source=share&utm_medium=member_desktop

Say It Skillfully® is a show that helps you to benefit from Molly Tschang's expert guidance on the best possible ways to speak your mind at work in a positive and productive manner. Episode 205 features successful professionals and what's top of mind for them. Molly's first caller, Kris, is facing a situation that's challenging emotionally and a significant new responsibility as he steps in to handle his grandmother's finances. The bureaucracy, change of financial advisors, lack of responsiveness, and errors are extremely frustrating, yet he's got to make it work. He and Molly talk about ways to reset his own mindset, so that Kris can create a productive relationship with the new advisor. Hear him reflect on his tendencies and embrace taking a step back to create space to move forward in a better way. Next Onwar, who is early in career, opens up about a defining career moment! He is in an apprentice program and being considered for a permanent position (which would be a gamechanger in his ability to support his family). He shares his non-traditional path into software engineering, as the college route proved not to be a fit for him, and learnings in navigating the corporate workplace. He and Molly talk about his strategy to understand the evaluation process and how best to position himself. And don't miss Onwar's openness to new ideas for how to reach out to his boss' boss (16:15). Then Hugi is keen to reach out for paid board and consulting assignments and utilize his risk, automation and multicultural expertise. Molly suggests informational interviewing as a way to get to know organizations and building relationships to have an internal sponsor. With Latino heritage Hugi also asks about diversity as a dimension he brings. Molly offers thoughts for him in considering how an organization values diversity in the broadest sense and to be specific about the ways he can be value add (37:10). Tune in and learn how to navigate work and life while being invaluable and true to yourself! Molly's thought for the week: “You can't go back and change the beginning, but you can start where you are and change the ending.” And—she invites you to check out her 1st LinkedIn Learning course, “Leadership Communication in the Flow of Work.” In this post, click on the LinkedIn Learning logo under the video (on the left) to access free for 24 hours. https://www.linkedin.com/posts/mollytschang_sayitskillfully-communicationskills-passion-activity-7099873982077657088-L-qC?utm_source=share&utm_medium=member_desktop

Host: Darryl S. Chutka, M.D., [@chutkaMD] Guest: Mohit Chauhan, M.B.B.S. Attention-deficit / hyperactivity disorder (ADHD) has the potential to impact and impair multiple aspects of life, including underachievement in education, difficulty with employment and challenging social relationships. ADHD has long been felt to be a disorder of childhood that gradually diminishes as one approaches adulthood, however it's now being questioned whether ADHD can develop in adulthood. It's thought that around 4% of adults have ADHD and that the majority are undiagnosed and untreated. In this podcast, we'll discuss ADHD in adults, its effects on those who have it, and how it can be managed. Our guest is Mohit Chauhan, M.B.B.S., a psychiatrist from the Mayo Clinic. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd. 

We are in the middle of our fall parenting series. Being a parent is one of the most important leadership roles you can have, and ironically, with all the books and wisdom offered in the world, there is only one of you and one version of your child - and no one wrote a parenting manual for your child. So, as parents, we all need  to lean into principals, lots of grace, and a bit of trial and error.  Which…may cause some anxiety if you are a follow-the-rules kind of person. Listen in as my friend and colleague in the mental health field, Dr. Kristin Valerius, talks about raising teens, and offers wisdom and insight into understanding their anxiety, and your anxiety too! You'll learn some practical tools, but also a way of reframing what it means to parent our teens well.    Dr. Kristin Valerius has been a pediatric psychologist counseling children, adolescents, and families since 2006.  She has been helping with a wide variety of behavioral difficulties, strained parent-child relationships, depression, anxiety, school refusal, toileting and feeding difficulties, as well as learning and Attention Deficit disorders.  She is the Executive Director of Sundstrom Clinical Services, training and supervising a large staff of professional counselors, psychologists and prescribers.   Hopefully, today's conversation will bring some peace to your heart, mind and soul.   If you need support for your child or adolescent, or are ready to do your own work as a parent, go to www.livingwholehearted.com and schedule with one of our counselors or coaches.   To connect with Kristen Valerius, visit:   WEBSITE - https://www.sundstromclinic.com/kristin-valerius   FACEBOOK -   https://www.facebook.com/sundstromclinic/   =======================   We LOVE that you've decided to join us this week for the Living Wholehearted Podcast. We hope you enjoyed the conversation, tips, and resources to help you transform every relationship that matters most to you. If you think this will help someone you know, make sure you send it their way or share on socials. Tag us @living_wholehearted and @terramattson! Don't forget to FOLLOW/SUBSCRIBE so you don't miss an episode and help spread the word by leaving us some stars on a review. Thanks for partnering with us to help more leaders, just like you, who want to live and lead with integrity at home, work and in the community.  Go to livingwholehearted.com and sign up to receive our free leadership tips and updates delivered to you in our monthly newsletter. And, if you're a girl mom, check out mycourageousgirls.com.     You can catch Terra, a featured speaker, at Grace Story Women's Conference in Cincinnati, Ohio, November 3-4, 2023. Find more info at https://www.gracestoryministries.com/womens-conference.    Until next time, be the leader you would follow!   Grateful for you, Jeff & Terra   To connect with Jeff & Terra Mattson and Living Wholehearted, go to:   INSTAGRAM @TerraMattson @Living_Wholehearted @MyCourageousGirls   FACEBOOK @WeAreLivingWholehearted @MyCourageousGirls   WEBSITES LivingWholehearted.com TerraMattson.com  MyCourageousGirls.com   RESOURCES Shrinking the Integrity Gap        https://davidccook.org/shrinking-integrity-gap-book/       https://a.co/d/dRiP4Ii Shrinking the Integrity Gap e-Course        https://www.livingwholeheartedstore.com/e-courses Courageous: Being Daughters Rooted in Grace       https://mycourageousgirls.com/shop/p/book-courageous-being-daughters-rooted-in-grace Dear Mattsons        https://www.youtube.com/playlist?list=PLdPzQ_cUwCbRc-MQ40KL3a6ze06CiY38l Helping Moms Raise Confident Daughters        http://cpguides.org   =======================   The Living Wholehearted Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual advice to help you grow into the parent you want to be visit www.ChristianParenting.org  

MY NEW NORM Podcast- S4 E4-Guest: BILL PARKEREpisode: ADULTING WITH ATTENTION- DEFICITPresented by:BEAR NOOGA PRODUCTIONSChattanooga, TennesseeSHAREABLE EPISODE VIDEO LINK:https://youtu.be/-hCG7tauDDQ?si=tc7T491aHjD8Re_2 In this episode, you'll hear from my friend, Bill Parker, Mental Health Counselor, from Experience Matters Counseling / West Palm Beach, Florida. Bill helps us understand, and deal with the challenges of adult ADHD. In adults, the main features of ADHD may include difficulty paying attention, impulsiveness and restlessness. Symptoms can range from mild to severe. Many adults with ADHD aren't aware they have it — they just know that everyday tasks can be a challenge.  www.experiencematterscounseling.comSpecial thanks to Tammy Arlin, and Barry DeHart for sharing their story about adult ADHD in the episode intro.What is Adult ADHD? Adult attention-deficit/hyperactivity disorder (ADHD) is a mental health disorder that includes a combination of persistent problems, such as difficulty paying attention, hyperactivity and impulsive behavior. Adult ADHD can lead to unstable relationships, poor work or school performance, low self-esteem, and other problems.Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood. In some cases, ADHD is not recognized or diagnosed until the person is an adult. Adult ADHD symptoms may not be as clear as ADHD symptoms in children. In adults, hyperactivity may decrease, but struggles with impulsiveness, restlessness and difficulty paying attention may continue.Treatment for adult ADHD is similar to treatment for childhood ADHD. Adult ADHD treatment includes medications, psychological counseling (psychotherapy).HELPFUL APPS:Calm: Sleep & MeditationDwell: Audio BibleSleep Hygienehttps://www.sleepfoundation.org/bedroom-environmentNATIONAL AGENCIES: Aid to Victims of Domestic Abuse (AVDA)https://www.avdaonline.orgDIAL 988 Suicide & Crisis Lifelinehttps://988lifeline.org/LDonline (www.Idonline.org). This interactive site includes areas for students, teachers and parents, and features stories, poems and art by students with LDs. There's even an "ask the expert" column. Terrific resource.National Institute for Learning Disabilities (www.nild.net). The NILD, a Christian organization, has a very effective program for helping students with learning disabilities. Learn aII about it here.BOOK RECOMMENDATIONS:1. You Mean  I'm Not Lazy, Stupid or Crazy?!2. Driven to Distraction (Revised)3. TAKING CHARGE OF ADHD: THE COMPLETE, AUTHORITATIVE GUIDE FOR PARENTS. R. A. Barkley. Guilford Press, 1995.--------------------------------------------------------MY NEW NORM Podcast-FOLLOW / CLICK / SHAREmynewnorm.buzzsprout.commynewnorm@email.comComments: 760.348.8806MY NEW NORM, it's all about REAL PEOPLE and REAL STORIES!Now you can help support this podcast with as little as the price of a cup of coffee.  Help support MY NEW NORM Podcast, go to the link below:https://ko-fi.com/mynewnormmynewnorm.buzzsprout.com/ / Find us on all major podcast platforms!

In 1998 and 2001, Tim Alexander teamed up with guitarist Alex Skolnick and bassist Michael Manring to create records under the name Attention Deficit. We are honored to have Michael Manring join us to document and sample those two records, as well as his work with Tim on Michael's records Thonk and Book of Flame. We also get into Michael's latest record, Small Moments, to discuss his mindset when composing for solo work contrasted with composing for group work. Great talk with a brilliant musical mind. If you haven't heard Michael Manring's music yet, you're missing out.Find him on Facebook, Instagram, Youtube, and manthing.comThe Attention Deficit CDs can be hard to find, but discogs is your friend!Get involved:InstagramFacebookEmailBurn your money

PS- I have a new novel coming out soon! It's called Deadpan. Learn more about it here.Do you have any questions about screenwriting? Hit reply or comment and I'll do my best to answer them in future episodes. :-)Thanks for sharing, subscribing, and following Get Reel With Richard Walter, available for free on Substack, Spotify, and Apple Podcasts. Get full access to Get Reel with Richard Walter at richardwalter.substack.com/subscribe

Matt's having trouble staying focused because he can't get his ADHD meds and we give an update on Beau (all is well!). A listener shares their progesterone shot strategy and we (i.e., mostly Matt) have thoughts on Tara Lipinski's new podcast. Plus, Doree shares her birthday gift hack.Call or text us at 413-461-BABY or email us at mattanddoree@gmail.com or doreeandmatt@gmail.com. Subscribe to our Patreon at patreon.com/eggcellentadventure and get up to two bonus eps per month, plus the entire back catalog! Hosted on Acast. See acast.com/privacy for more information.

Discussion with Leah Chouinard regarding her positive mindset around an ADHD diagnosis and her goals to use her lived experiences to encourage others to pursue a more holistic lifestyle.Topics of Discussion:-A positive outlook after an ADHD diagnosis-Enjoying "The Show" of ADHD-Word of wisdom for those navigating ADHD-Leah's experience with pharmaceutical treatment for ADHDLeah Chouinard is a National Board-Certified Health and Wellness Coach who will graduate from the University of Minnesota with a Master's degree in Integrative Health & Well-being Coaching in December, 2023.  Leah has had a lifelong interest in holistic well-being, which she was grateful to nurture through her undergraduate studies, where she excelled at her coursework in psychology, neuroscience, and nutrition.  As a result of her lived experiences with multiple autoimmune diseases, as well as depression, anxiety, and ADHD, Leah is passionate about providing an empathetic, non-judgmental, and supportive space for individuals to share their story and design a lifestyle that supports their well-being. Outside of work and studying, Leah enjoys spending time in nature, cooking plant-based meals, making music, and connecting with loved ones.Email: choui025@umn.eduWell Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event. http://wellconnectedtwincities.com/Follow us on instagram https://instagram.com/wellconnectedtwincities

Do you or your child have ADHD? Here's what you need to do. Dr. Berg's Keto and IF Lab: https://www.facebook.com/groups/drbergslab/ How to Bulletproof your Immune System FREE Course: https://bit.ly/39Ry3s2 FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Find Your Body Type: https://www.drberg.com/body-type-quiz Talk to a Product Advisor to find the best product for you! Call 1-540-299-1557 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8 am - 6 pm and Saturday 9 am - 5 pm EST. At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C Pinterest: https://www.pinterest.com/drericberg/

Our attention spans are definitely not getting any longer.  This week, Pat, Cody and Beau talk about how we can lean into this fact and take advantage of our short attention span as it relates to work, meetings, and getting stuff done fast.   To order Pat's newest book: tinyurl.com/workinggeniusbook To take the Six Types of Working Genius Assessment: https://www.workinggenius.com/ To listen to the Working Genius Podcast: tinyurl.com/workinggeniuspodcast

“We all have the same 24 hours in a day.” The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here's the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn't actually about time…it's about attention. We all have the same amount of time, but we DON'T have the same amount of attention, and that's where this “Same 24 Hours” theory breaks down. I firmly believe that not being able to get things done—or burning yourself out from piling too much on your plate—is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management!   CONNECT WITH BEATRICE: Be sure to connect with me more on Instagram @theselflovefix. I'd love to hear what you thought of this post and what your major takeaways were. Head over to my website to learn more about how we can work together to shift your energy & transform your life.   EPISODE RESOURCES: If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They're being sold as a bundle, and you can find them right here: https://beatricekamau.com/indulgentaf Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: https://beatricekamau.com/attentionplease