Podcasts about mediterranean

Today we're joined by returning guest Joshua Thayer, permaculture designer, author, and founder of Native Sun Gardens in California. Joshua has helped communities across the U.S. and abroad design food forests that restore ecology and produce abundance. His new book, California Food Forests: Feeding the Future, distills decades of hands-on design into practical steps anyone can use—no matter where they live.Whether you're in a Mediterranean climate, drought-prone region, or temperate landscape, Joshua brings strategies to help you turn your yard, homestead, or urban lot into a resilient, stacked, biodiverse food forest.• What is Permaculture?Joshua breaks down permaculture as “applied ecology”—designing edible and ecological systems that match the local site, climate, and natural patterns. In this episode we learn why permaculture is adaptive, not formulaic.• What Exactly Is a Food Forest?A food forest is more than an orchard. Joshua explains how layers—from canopy to shrubs to vines to roots to mycelium—work together to create resilience, fertility, pollinator habitat, and year-round harvests.• Stacking Functions & Vertical LayeringJoshua details:How to place tall trees on the north side in the Northern HemisphereHow vertical stacking lets you grow way more in small spacesWhy “meadow-style” mid-height diversity beats densely planting tall trees• The 7 Layers of a Food ForestWe explore the classic permaculture layers:Canopy treesSub-canopy treesShrubs & bramblesHerbaceous plantsGroundcoversRoot cropsVines & climbers(+ the mycelium layer!)Joshua shares examples of plant combinations that thrive together and create symbiotic relationships.• Mediterranean & Drought-Wise DesignLearn why California's Mediterranean climate is a perfect teacher for:Water-wise food productionSoils that need oxygen and drainageSelecting resilient varietiesPlanting drought-tolerant guildsJoshua also explains how these principles translated to a project in Virginia with soggy soil.• How to Start a Food Forest in 100 Square FeetJoshua's favorite entry point:Start with a 10×10 ft “tile”One main tree (like apple, plum, avocado)Two supporting plants (berries + herbs)Add soil-building ground covers and root cropsMake it simple, modular, repeatable.• Top Mistakes New Growers MakeJoshua shares the big ones:Not starting because the project feels too bigPlanting too denselyCreating too much shade too earlyIgnoring soil healthDesigning tall trees before establishing the mid-layerHe explains how “thinking like a meadow” helps avoid over-shading and keeps the system diverse and manageable.Get Joshua's New Book:California Food Forests: Feeding the Future — packed with design tips, plant guilds, AutoCAD templates, and practical maps to build your first 100-sq-ft food-forest module.Connect With Joshua:• Native Sun Gardens – Food forest design, consulting, and permaculture education -  

Welcome to The Times of Israel's Daily Briefing, your 20-minute audio update on what's happening in Israel, the Middle East and the Jewish world. US bureau chief Jacob Magid joins host Jessica Steinberg for today's episode. After Israel and Lebanon held direct talks on Wednesday in the presence of US envoy Morgan Ortagus, Magid remarks on the rare contact between the two countries. The US aims to prevent the expansion of Israeli operations in Lebanon during the ongoing ceasefire, while Israel wants to ensure that Hezbollah is not able to rearm. Prime Minister Benjamin Netanyahu has reportedly weighed in on Jewish settler violence against Palestinian villagers, and Magid notes the premier's insistence on redirecting the so-called hilltop youth's criminal tendencies via educational efforts rather than using security measures or imprisonment. Netanyahu also discussed legalizing certain West Bank outposts in light of their role in preventing Palestinian land grabs in Area C. Last month, the Trump administration shelved the idea of sanctions on Palestinian Authority leaders, after PA Prime Minister Mahmoud Abbas fired his finance minister when it was discovered that illicit "pay to slay" payments were still being made to Palestinian security prisoners. Magid talks about the White House decision, and its sense of satisfaction with the development. Check out The Times of Israel's ongoing liveblog for more updates. For further reading: Officials from Israel and Lebanon hold first direct talks in decades in Naqoura Netanyahu said to back recognition of illegal farming outposts in West Bank Social equality minister roundly panned for plan to divert Arab economic development funds US shelved sanctions on PA leaders after Abbas fired minister over prisoner payments Subscribe to The Times of Israel Daily Briefing on Apple Podcasts, Spotify, YouTube, or wherever you get your podcasts. This episode was produced by Pod-Waves. IMAGE: FILE - A helicopter flies over a base of the U.N. peacekeeping force, in the southern town of Naqoura, Lebanon on Oct. 14, 2020. The French oil giant Total said Tuesday, Nov. 15, 2022 it will soon launch exploration activities in search for gas in the Mediterranean off Lebanon's coast following last month's historic deal between Lebanon and Israel on their maritime border. (AP Photo/Bilal Hussein, File)See omnystudio.com/listener for privacy information.

Spain's radically different approach to migration, how Norway is taking the fun out of gambling and a rare glimpse into an Italian prison amid a push to reform. Then: the brutal murder of journalist and environmental defender Hakan Tosun, NVIDIA's new AI hub in Armenia, and our first Age is Just a Number profile, featuring Lefteris Arapakis – a man on a mission to clean up the Mediterranean.

Today, we're continuing our series on sharing the gospel, and what we're covering today is about the Great Commission. Have you heard that term before? Christianity's great at using terms the general public isn't familiar with, and sometimes we use terms even we aren't familiar with as believers. A recent study shows that more than 50% of U.S. churchgoers don't know what that term Great Commission means. And when asked if they had heard of the Great Commission, half of U.S. churchgoers say they don't know that term. Maybe our priorities need tweaking.Matthew 28:19 says, “Go and make disciples of all nations. Baptizing them in the name of the Father, and of the Son, and of the Holy Spirit.” And though the Great Commission is not a term used in the Bible, it does describe the command Jesus gave us to share the Good News of His sacrifice for our sins. In this way, He provides a way for people to be reconciled to God, and this is the greatest news anyone will ever hear. Christians should be excited about this action plan.Matthew chapter seven indicates that the path leading to God is narrow, and that many are on the broad path that leads away from God. This truth should motivate us as Christians to fulfill Christ's Great Commission. And the Bible tells us that this activity will have an endpoint. We should have a sense of urgency about that. The Gospel of Jesus Christ was literally born in the Middle East. Jesus' disciples took His words to heart and began preaching and teaching about Him in Israel, then to all the regions around the Mediterranean basin. From there, the Gospel spread quickly into Europe, and beyond.Today, even with all our technology and hundreds of years of sending missionaries to remote parts of the world, not everyone has heard the Good News about Jesus. We have our marching orders. It's time to move. Let's pray.Father, we know that no matter what time is passing. We want all people to come to a saving faith in Your Son Jesus. Remind us daily that we should have a sense of urgency about sharing your good gift with everyone we come into contact with. In Jesus' name, amen. Change your shirt, and you can change the world! Save 15% Off your entire purchase of faith-based apparel + gifts at Kerusso.com with code KDD15.

Some Christmas magic chat, so this ep is for the grown-ups. Also, some cheeky cheeky chat, but is it accidental? If you want the answer to that, I'd give it to you... or you could listen to the ep! AND Nat & Marc get out to the pub through the rain. Enjoy! xx Big shoutout to The Book Nook and their subscription service ⁠https://www.booknookshop.co.uk/⁠ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Midweek Mini, we sit down with U.S. News Senior Travel Editor Nicola Wood to unpack the brand-new 2026 Best Cruise Lines rankings and what they mean for families, value-seekers, and anyone curious about cruising. We talk through how the rankings are actually created, the surprising ways scores and traveler reviews factor in, and why Virgin Voyages continues to dominate the “Best for the Money” category. We share why Virgin's inclusions make it such a standout for points users, how transfer partners can make a cruise nearly free, and the real math behind when it does or doesn't make sense to book a cruise on points. Nicola walks us through the biggest surprises of the year, including a luxury newcomer that suddenly appeared in the top three for the Caribbean, and why Viking took the number-one spot for the Mediterranean thanks to small ships, deep cultural programming, and crowd-free Quiet Season itineraries. We take a closer look at the family rankings too, with Disney once again claiming the top position for its unmatched entertainment and private-island experiences. Whether you're a long-time cruiser or planning your very first sailing, this episode breaks down what really matters when choosing a ship, when deals are best, and how to stretch your travel budget further while actually enjoying the process.US News InstagramUS News and World Report - Cruises30% off the CardPointers subscription!Find Us On OnlineMary Ellen | JoFacebook GroupWonderland On Points BlogAffiliate LinksRakuten- Mary Ellen (Get 5000 AMEX or Bilt POINTS)Rakuten- Joanna (Get 5000 AMEX or Bilt POINTS)Chase/Capital One/Amex Card Links30% off the CardPointers subscription!FlyKitt- the BEST Jet Lag Solution!Tripiamo Driving TutorialsOur Favorite Travel NecessitiesWe receive a small commission when you choose to use any of our links to purchase your products or apply for your cards! We SO appreciate when you choose to give back to the podcast in this way!

We're taking a virtual trip to the gorgeous city of Montpellier in southern France, where retirement life for the LGBTQ community is as bright as the Mediterranean sun! Joining me, Mark Goldstein, is the fabulous Lloyd Meeker, who's got the inside scoop on everything you need to know—housing, healthcare, and the local vibe. Imagine living in a place where being gay is a total non-issue and the community is all about acceptance and celebration. We'll dive into the costs of living, the stunning culture, and how to navigate the French healthcare system without losing your marbles. So grab your sunscreen and let's explore what makes Montpellier a Mediterranean gem for retirement!Welcome to the sunny shores of Montpellier, where the Where Do Gays Retire Podcast takes you on a lively exploration of this Mediterranean haven! Mark Goldstein is on the mic with local resident Lloyd Meeker, who spills the secrets of what makes this city so special for LGBTQ retirees. From the moment you arrive, you'll find a place that feels like home, where the climate is as warm as the community spirit. Lloyd shares his story of moving from the U.S. to France, navigating the housing market, and getting to grips with the local customs. Want to know about healthcare? He's got you covered with all the juicy details on how the French system works and why it's a game changer for retirees. Plus, if you're a foodie, you're in for a treat! The culinary scene in Montpellier is a delightful mix of traditional Occitan dishes and fresh seafood that'll make your taste buds dance with joy. Throughout the episode, you'll hear about the vibrant arts scene, the ease of getting around thanks to a top-notch public transport system, and the sense of safety that comes from living in such an accepting city. Whether you're in the planning stages or just curious about life abroad, this episode is a treasure trove of information, camaraderie, and inspiration for your next big life chapter. So tune in and let's get ready to retire in style!Takeaways: Montpellier is a Mediterranean gem where the LGBTQ community can feel safe and thrive. Living in Montpellier offers a unique blend of sunshine, culture, and community vibes for everyone. Healthcare in France is amazing, providing quality services without the exorbitant costs found in the U.S. Public transport in Montpellier is not only efficient but also free for residents, making life easier and more enjoyable. Links referenced in this episode:wheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

Before the launch of the new season of our daily podcast, we invite you to listen again to the best content produced in 2025.Wildfires have once again swept across the Mediterranean this summer. Catalonia saw entire towns forced into lockdown, fires crept dangerously close to Marseille, and evacuations have been underway in Greece. It's becoming an all-too-familiar summer routine. But as the flames grow stronger and more frequent, are we doing enough to stop Europe from burning every summer?Join us on our journey through the events that shape the European continent and the European Union.Production: By Europod, in co-production with Sphera Network.Follow us on:LinkedInInstagram Hosted on Acast. See acast.com/privacy for more information.

Max talks with former KTVU 2 and KRON 4 anchor Ken Wayne, founder of Flying Tails, about his extraordinary animal rescue flights involving bear cubs, bald eagles, coyotes, and dozens of shelter animals across California. Drawing on his past experience as a Navy journalist, Ken describes the path that led him from military broadcasting to a major-market news career—and ultimately to a mission that blends aviation with wildlife rescue. Ken's journey began at the Navy's Defense Information School, where he learned print reporting, photography, radio, and TV production. His service assignments took him from the Aleutian Islands to the Mediterranean aboard the USS Biddle, and finally to Subic Bay in the Philippines, where he hosted a radio show and shot television stories for the Far East Network. He also frequently traveled by helicopter and even completed a carrier landing in a COD aboard USS Midway, building a deep appreciation for aviation. Years later, after buying a Cessna 182 and flying with friends, Ken discovered animal rescue missions through Pilots N Paws. His breakthrough came when he responded to a call seeking transport for two bear cubs from South Lake Tahoe to Ramona. That flight—completed the day before a long-planned trip to Paris—set the tone for what Flying Tails would become. The TV story went viral, helped earn him an award from the U.S. Humane Society, and brought new awareness to the potential of using GA aircraft for wildlife operations. Since then, Flying Tails has become California Fish & Wildlife's go-to aviation nonprofit. Ken describes rescuing seven bear cubs in one summer, including a tiny Ventura County cub that had to be bottle-fed by caregivers wearing bear suits to prevent human imprinting. That cub later lived in a world-class bear enclosure in Sonoma County before returning to the wild near Ojai. Another cub, found hairless in the El Dorado National Forest, was flown to the Sequoia Park Zoo after it was deemed unfit for winter survival. Flying Tails also rescues countless cats and dogs from overwhelmed Central Valley shelters. Ken recounts missions involving 21 animals at once—14 puppies found in a garbage bag, kittens injured in a tent fire, and dozens of animals who were mere hours away from being euthanized due to lack of space. He explains why animals move northward in California, where adoption demand is higher and shelter capacity more manageable. The organization's wildlife work includes transporting owls, hawks, raptors, and a bald eagle Ken released at Lake Almanor—a moment he describes as one of the most exhilarating of his life. Wildlife crates are lined with burlap to prevent feather damage, and after each flight, aircraft are disinfected to prevent disease transmission. Gloves, tie-downs, and careful weight-and-balance planning are essential parts of every mission. Emotionally, Ken says what keeps him going is watching animals shed their fear during flight. Many board the airplane scared, panting, or stressed from heat, only to fall asleep within 20–30 minutes at altitude. When the airplane lands in cooler Bay Area air, the animals appear visibly relieved. That shift—from fear to calm—is what Ken believes makes these missions so rewarding for pilots. Flying Tails is expanding rapidly. Ken recently premiered the first episode of his new PBS series Flying Tales, available on the PBS app, showcasing these missions and the beauty of California from the air. His long-term vision is to establish Flying Tails bases nationwide, enabling wildlife flights for sea turtles, alligators, wolves, and more. Pilots interested in joining the mission can sign up at FlyingTails.org or reach Ken directly. If you're getting value from this show, please support the show via PayPal, Venmo, Zelle or Patreon. Support the Show by buying a Lightspeed ANR Headsets Max has been using only Lightspeed headsets for nearly 25 years! I love their tradeup program that let's you trade in an older Lightspeed headset for a newer model. Start with one of the links below, and Lightspeed will pay a referral fee to support Aviation News Talk. Lightspeed Delta Zulu Headset $1199 HOLIDAY SPECIALNEW – Lightspeed Zulu 4 Headset $1099 Lightspeed Zulu 3 Headset $949Lightspeed Sierra Headset $749 My Review on the Lightspeed Delta Zulu Send us your feedback or comments via email If you have a question you'd like answered on the show, let listeners hear you ask the question, by recording your listener question using your phone. Mentioned on the ShowBuy Max Trescott's G3000 Book Call 800-247-6553 Video of the Week: Episode #1 of Flying Tails television show Flying Tails website Flying Tails Facebook page Check out our recommended ADS-B receivers, and order one for yourself. Yes, we'll make a couple of dollars if you do. So You Want To Learn to Fly or Buy a Cirrus seminars Online Version of the Seminar Coming Soon – Register for Notification Check out Max's Online Courses: G1000 VFR, G1000 IFR, and Flying WAAS & GPS Approaches. Find them all at: https://www.pilotlearning.com/ Social Media Like Aviation News Talk podcast on Facebook Follow Max on Instagram Follow Max on Twitter Listen to all Aviation News Talk podcasts on YouTube or YouTube Premium "Go Around" song used by permission of Ken Dravis; you can buy his music at kendravis.com If you purchase a product through a link on our site, we may receive compensation.   

Discover why Passito di Pantelleria is one of Italy's most extraordinary wines—a liquid expression of sun, wind, and volcanic rock. Helen describes drinking it as "holding a Mediterranean sunset in your glass," and in this episode you'll find out exactly why. We explore the ancient Zibibbo grape, the heroic sun-drying tradition that shapes every bottle, and the rugged island landscape that makes this wine unlike any other. You'll also learn how to serve Passito in surprising ways, from classic sweet pairings to bold savory combinations that reveal an entirely new side of this luminous island wine.

The November All In For Citrus podcast takes a trip around the globe. Faculty from the University of Florida Institute of Food and Agricultural Sciences (UF/IFAS) join the show to describe citrus production in regions outside of the United States. Michael Rogers, director of the UF/IFAS Citrus Research and Education Center, gives an update on citrus in the Caribbean and how UF/IFAS scientists collaborate with colleagues in those countries to advance citrus production knowledge. The podcast also provides updates on citrus production in South America, Brazil, the Indian subcontinent, Israel, Africa and the Mediterranean. One of the key takeaway messages from the episode is that sharing knowledge with other production regions benefits all citrus growers globally. UF/IFAS scientists say that, in most cases, U.S. citrus producers can gain beneficial knowledge by following what is happening in other parts of the world. Flavia Zambon, UF/IFAS assistant professor, gives an update on citrus in her home country of Brazil. The world's largest citrus producer has begun to feel the bite of HLB more acutely in recent years. In addition, an ongoing drought in Brazil is challenging citrus production. Tripti Vashisth, UF/IFAS associate professor, discusses citrus production on the Indian subcontinent. Interestingly, growers in that part of the world have been dealing with HLB for more than 100 years but have remained relatively productive. Vashisth said that is due in part to the region's better soils and production practices. The podcast is a partnership between UF/IFAS and AgNet Media.

Gerontologist Michael Pessman discusses his article, "Why what you do in midlife matters most." Michael explains why the ages of 45-55 are a critical window and final opportunity to build healthy habits that profoundly impact future aging. He highlights new research on "super-agers" and the power of strength training (reducing early death risk by up to 20 percent), the importance of community, and the proven benefits of a Mediterranean diet. Michael also explores the crucial role of a positive mindset toward aging and the concept of "gerodiversity," reminding us that aging well is not a one-size-fits-all journey. Learn how intentional changes in midlife can lead to a longer, healthier, and more connected life. Our presenting sponsor is Microsoft Dragon Copilot. Microsoft Dragon Copilot, your AI assistant for clinical workflow, is transforming how clinicians work. Now you can streamline and customize documentation, surface information right at the point of care, and automate tasks with just a click. Part of Microsoft Cloud for Healthcare, Dragon Copilot offers an extensible AI workspace and a single, integrated platform to help unlock new levels of efficiency. Plus, it's backed by a proven track record and decades of clinical expertise, and it's built on a foundation of trust. It's time to ease your administrative burdens and stay focused on what matters most with Dragon Copilot, your AI assistant for clinical workflow. VISIT SPONSOR → https://aka.ms/kevinmd SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

As Ukraine's corruption scandal makes headlines again, we unpack what this means for the prospect of peace. Then: We sit down with with New Zealand’s former prime minister Jacinda Ardern. Plus: News from the Mediterranean.See omnystudio.com/listener for privacy information.

Nat is joined again in the pod room by Roro & Els. Will bribing them with sweet treats get their all important approval on Nat's Christmas decorating efforts? Enjoy!!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the merch!: ⁠⁠⁠⁠⁠⁠https://www.lifewithnat.shop/⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Fluent Fiction - Catalan: A Culinary Christmas Quest: Jordi's Market Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2025-12-01-23-34-02-ca Story Transcript:Ca: Els llums de Nadal il·luminaven el sostre del Mercat de Sant Josep de la Boqueria, creant una atmosfera màgica.En: The Christmas lights illuminated the ceiling of the Mercat de Sant Josep de la Boqueria, creating a magical atmosphere.Ca: L'aroma dels torrons, el pa acabat de forn i les espècies mediterrànies flotava a l'aire.En: The aroma of torrons, freshly baked bread, and Mediterranean spices floated in the air.Ca: Enmig de la multitud de compradors festius, en Jordi es movia amb determinació.En: Amidst the crowd of festive shoppers, Jordi moved with determination.Ca: Volia preparar un sopar de Nadal inoblidable per a la seva família.En: He wanted to prepare an unforgettable Christmas dinner for his family.Ca: Estava decidit a trobar els millors ingredients.En: He was determined to find the best ingredients.Ca: Però la Boqueria estava plena de gent, i es feia difícil moure's entre les parades de colors vius.En: But La Boqueria was crowded, making it difficult to move between the brightly colored stalls.Ca: En Jordi, un autèntic amant del menjar, havia confeccionat una llista especial, però no deixava de pensar en les preferències de la seva germana, la Gemma.En: Jordi, a true food lover, had crafted a special list, but he couldn't stop thinking about his sister's preferences, Gemma.Ca: La Gemma tenia algunes restriccions alimentàries i era meticulosa en la planificació.En: Gemma had some dietary restrictions and was meticulous in planning.Ca: A més, es posava nerviosa quan es tractava de les reunions familiars grans.En: Moreover, she got nervous when it came to large family gatherings.Ca: Passejant pels passadissos, en Jordi va veure la Montserrat.En: Walking through the aisles, Jordi saw Montserrat.Ca: La Montserrat era una venedora molt coneguda al mercat pels seus pastissos deliciosament irresistibles i la seva personalitat vibrant.En: Montserrat was a well-known vendor at the market for her irresistibly delicious cakes and her vibrant personality.Ca: "Hola, Montserrat!En: "Hello, Montserrat!"Ca: ", va dir en Jordi amb un somriure.En: Jordi said with a smile.Ca: "Necessito la teva ajuda.En: "I need your help.Ca: Estic buscant alguna cosa única per al sopar de Nadal.En: I'm looking for something unique for Christmas dinner."Ca: ""Ah, en Jordi!En: "Ah, Jordi!Ca: Sempre és un plaer ajudar-te", va replicar la Montserrat amb alegria.En: It's always a pleasure to help you," replied Montserrat cheerfully.Ca: "Què tens en ment?En: "What do you have in mind?"Ca: ""Vull sorprendre la meva família, però també necessito tenir cura amb els gustos de la Gemma", va explicar en Jordi.En: "I want to surprise my family, but I also need to be careful with Gemma's tastes," Jordi explained.Ca: La Montserrat va assenyalar cap a una parada plena d'olives, espècies i delicadeses.En: Montserrat pointed to a stall full of olives, spices, and delicacies.Ca: "Aquí trobaràs alguna cosa per a tothom.En: "Here you'll find something for everyone.Ca: I no et preocupis per la teva germana.En: And don't worry about your sister.Ca: Els alvocats frescs són perfectes per a ella.En: Fresh avocados are perfect for her."Ca: "En Jordi va seguir el seu consell i va continuar amb les compres.En: Jordi followed her advice and continued with his shopping.Ca: D'altra banda, va decidir delegar algunes tasques a la seva germana per rebaixar la seva ansietat.En: Additionally, he decided to delegate some tasks to his sister to lessen her anxiety.Ca: Al final, va ser molt més fàcil del que pensava.En: In the end, it was much easier than he thought.Ca: Mentre treballava a la llista, en Jordi va notar un ingredient que destacava: un pebre picant exòtic.En: While working through the list, Jordi noticed an ingredient that stood out: an exotic hot pepper.Ca: Només en quedava una unitat, i just llavors, un altre comprador el va veure i es va acostar.En: There was only one left, and just then, another shopper saw it and approached.Ca: En una atmosfera de caos nadalenc i darreres compres de la temporada, en Jordi va decidir parlar amb aquell comprador.En: In an atmosphere of Christmas chaos and last-minute seasonal shopping, Jordi decided to speak to that shopper.Ca: Amb somriure, va dir: "Si em permets comprar aquest pebre, et prometo que compartiré el meu plat amb tu, si mai ens tornem a trobar.En: With a smile, he said, "If you let me buy this pepper, I promise I'll share my dish with you if we ever meet again."Ca: "L'altre comprador va acceptar, i en Jordi va marxar content, amb la bossa plena del que necessitava.En: The other shopper agreed, and Jordi left happy, with the bag full of what he needed.Ca: Va sortir del mercat, experimentant una sensació de satisfacció i una connexió renovada amb la seva germana.En: He left the market, experiencing a sense of satisfaction and a renewed connection with his sister.Ca: En Jordi havia après que el Nadal no era només sobre el sopar perfecte.En: Jordi had learned that Christmas wasn't just about the perfect dinner.Ca: Era sobre la col·laboració, la paciència i, sobretot, estar junt amb els éssers estimats.En: It was about collaboration, patience, and above all, being together with loved ones. Vocabulary Words:the ceiling: el sostrethe aroma: l'aromafreshly baked: acabat de fornthe spices: les espèciesthe crowd: la multitudthe stalls: les paradesthe food lover: l'amant del menjarthe preferences: les preferènciesthe dietary restrictions: les restriccions alimentàriesmeticulous: meticulosathe vendor: la venedoravibrant personality: personalitat vibrantunique: únicato surprise: sorprendrecareful: tenir curathe delicacies: les delicadesesfresh: frescsanxiety: ansietatexotic: exòtichot pepper: pebre picantatmosphere: atmosferathe chaos: el caosto share: compartirthe dish: el platthe shopper: el compradorconnection: connexiósatisfaction: satisfacciócollaboration: col·laboraciópatience: pacièncialoved ones: éssers estimats

Send us a textWhat happens when a holiday cocktail meets a castle full of princesses? We kick off a month of Christmas specials with a park-inspired Holiday Cosmo and a globe-spanning tour of princess traditions that blends culture, comedy, and cozy storytelling.We start with the Magic Kingdom's Holiday Cosmo as our guide: vanilla vodka, orange liqueur, cranberry, lime, and a sugared rim. We share an easy home recipe and talk flavor: how vanilla rounds tart fruit, why the color skews blush instead of neon, and simple tweaks for batching or going zero-proof without losing the festive mood. From there, the sleigh takes off. Snow White harmonizes with forest friends and accidentally bakes forty pies. Cinderella observes midnight rituals in France and hosts a slipper-chic party after a wrapping spell goes wild. Pocahontas crafts light from berries and river stones. Mulan battles snarled lights like a seasoned general. Rapunzel becomes the tinsel queen and gifts lanterns under winter skies.Our tour lands in Polynesia with Moana's outrigger Santa and Maui's fire-roasted feast, then dives undersea for Ariel's clam-shell gifts and under-the-sea carols. Belle curates a marathon reading while Beast's décor instincts falter and Mrs. Potts saves the evening with tea. Genie grants Agrabah a snow day as Raja topples trees with kitten enthusiasm. New Orleans swings with Tiana's beignets, gumbo, and a jazz parade led by Louis. Scotland's Merida hosts Highland holiday games featuring a decorated tree toss. In Arendelle, Anna cycles through sweaters and snowmen while Elsa turns the square into an ice-sculpture light show. We wrap with the Madrigal family's chaotic sweetness—Bruno's prophecies and Dolores's supersonic Santa alerts—and Asha's Mediterranean wishing-star cookies.It's a festive mix of cocktail craft, Disney nostalgia, cultural nods, and quick-witted bits that will spark your own tradition ideas. If you smiled, learned a trick for your next Cosmo, or found a new favorite princess moment, tap follow, leave a five-star review, and share this episode with a friend who loves Christmas and castles. Cheers!

Bring on the deep-fried battered Oreos! This week the Physician's Committee for Responsible Medicine released news of their latest study, showing that even 'unhealthy' plant based foods (such as orange juice, and potatoes?!) were better at encouraging weight-loss, than the so-called Mediterranean diet. So another reason to leave fish & chicken of your plate perhaps?As well as these stories, Kate, Carlos & Anthony discuss nine other bits of news from the vegan & animal rights space over the last seven days across the world.****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Week podcast, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************This week's stories:https://apnews.com/article/turkey-thanksgiving-adoption-sanctuary-59564d3d3b4a713a570ffdb1237da5db https://www.news-medical.net/news/20251124/Vegan-diet-with-unhealthy-plant-foods-promotes-greater-weight-loss-than-Mediterranean-diet.aspx https://nypost.com/2025/11/23/us-news/long-islands-largest-most-controversial-zoo-set-to-close-after-budget-nix-very-sad/ https://www.bbc.co.uk/news/articles/c8jwywr0p90o https://www.independent.co.uk/asia/southeast-asia/jakarta-dog-cat-bat-sale-ban-rabies-b2872645.html https://www.bbc.co.uk/news/articles/ce91gn5e3yko https://www.modernghana.com/news/1450669/frances-primate-research-drive-sparks-backlash.html https://timesofindia.indiatimes.com/city/chennai/animal-rights-activist-arrested-for-harassing-five-women-volunteers/articleshow/125522651.cms https://www.independent.co.uk/news/uk/home-news/cathedral-city-cheese-dairy-farms-animal-cruelty-b2850103.html https://www.dailymail.co.uk/tvshowbiz/article-15324947/Katie-Price-risks-wrath-animal-welfare-charities-cuts-initials-horses-skin-PETA-called-banned-owning-animals.html ****************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Kate, Carlos & Ant

John 12:1-8,Six days before the Passover, Jesus therefore came to Bethany, where Lazarus was, whom Jesus had raised from the dead. 2 So they gave a dinner for him there. Martha served, and Lazarus was one of those reclining with him at table. 3 Mary therefore took a pound of expensive ointment made from pure nard, and anointed the feet of Jesus and wiped his feet with her hair. The house was filled with the fragrance of the perfume. 4 But Judas Iscariot, one of his disciples (he who was about to betray him), said, 5 “Why was this ointment not sold for three hundred denarii and given to the poor?” 6 He said this, not because he cared about the poor, but because he was a thief, and having charge of the moneybag he used to help himself to what was put into it. 7 Jesus said, “Leave her alone, so that she may keep it for the day of my burial. 8 For the poor you always have with you, but you do not always have me.”And the Lord, in verse 7, defends the way Mary of Bethany expresses her devotion to him.What Mary does in verse 3 is good and right, and I think we can learn from her. So that's the goal of this sermon. All last week, my prayer for today has been that through Mary's example in John 12, the Spirit would reawaken in us Mary-like devotion to Jesus. I want us to learn from Mary how to be more like Mary for the glory of Jesus. To that end, this morning I want to show you seven truths of Mary-like devotion.1. Mary-like devotion is surprising. Verse 1 opens with the setting: we are six days away from Passover, and Jesus has come back to Bethany. Now remember that Bethany is where he raised Lazarus from the dead in Chapter 11, verse 43, but then when the Jewish leaders plotted to kill Jesus, John tells us in verse 54 that Jesus “no longer walked openly” among them, because they were looking for him. The Pharisees wanted to arrest him. So Jesus left that area and went to Ephraim, which gave him more distance from Jerusalem. (Bethany was 2 miles outside Jerusalem, Ephraim was about 15 miles). So by the end of Chapter 11, Jesus is laying low.But Chapter 12 opens here and he's back in Bethany, where news travels quickly to Jerusalem, which means this is dangerous — why would he do it? Why would he come back to Bethany now? It's because Passover is six days away. Remember Jesus has a purpose to accomplish in Jerusalem, and now he's getting closer. But since Jesus is in Bethany they throw a special dinner for him. And because it's Bethany, we would expect our favorite Bethany family to be there. We saw these three siblings in Chapter 11 — Mary, Martha, and Lazarus. Now, John knows we'd expect their attendance, so he takes roll in verse 2. Look what he says:“So they gave a dinner for him there. Martha served [check her name off — she's there], and Lazarus was one of those reclining with him as table [check his name off — he's just happy to be in the room].And right away that's Martha and Lazarus. Which sibling is missing?Mary. Now look at verse 3 (verse 2 was just a build up to this):“Mary therefore took a pound of expensive ointment made from pure nard, and anointed the feet of Jesus and wiped his feet with her hair.”The first thing I want you to see is that this was not expected. This is a dinner! People are sharing a meal. Martha is staying busy like she does. Lazarus is at the table (you know he's getting seconds). And then Mary, finally, enters into this dining room with a bottle of ointment (or perfume) and she does this extravagant display of worship.Most of us had big dinners a few days ago. Imagine for a minute if something like this happened! It was not on the menu. It's never happened before. This was a surprise! That's the first thing to know about Mary-like devotion. This is not what most people would expect — because it responds in the moment to the glory of Jesus regardless of the context.2. Mary-like devotion is costly.We can see in verse 3 that this perfume was expensive. John tells us that plainly. But he also gives us two details that explain why. It has to do with quantity and quality.First, with quality, this perfume was made from “pure nard.” That's a plant that's grown in India. The root of this plant produced an oil that was collected to make this perfume.So it's a product derived from nature, created by a process, imported from far away — that sounds expensive. (This is why many scholars believe this Bethany family was well off — this perfume would have only been owned by the luxury class of the Mediterranean world.)Second, notice the quantity. John tells us it was a pound — and that's a Roman pound. The Greek word is litra — and it's equivalent to about 12 ounces. So imagine the American pop can. (I don't know the last time you turned a can of pop upside down to pour it out, but it takes a little longer to empty it than you might think.)Twelve ounces is not a little bit. And Mary doesn't have pop, it's perfume — 12 ounces of perfume — that's a lot of a really nice thing. And to give us more of an idea of how precious it is, John tells us the number value in verse 5. Judas says it's worth 300 denarii — which is about a year's wages.So to draw a parallel to our day, this is what we'd call an annual salary, and the average annual salary in the Twin Cities, Google says, is between $80,000–$90,000. So translate this in your imagination... Picture this: Someone at dinner this past week walks into the dining room and pours out $90,000 on somebody else's feet … Again, this is stunning. And the costliness amplifies the surprise! Those two things go together in Mary-like devotion. It's surprising because it's costly.3. Mary-like devotion is humble.Now, for our imagination's sake, it helps to know how people ate together at this culture and time. They didn't use raised tables and chairs like we do, but they used low tables, and sat on cushions on the floor. They “reclined” on the table, like verse 2 says, and their feet were stretched out behind them, away from the table. So Mary approached Jesus, verse 3, while he was sitting like that, and she anointed his feet.This is a key detail. Because with the extravagance of her gift, we might imagine Mary's actions to be surrounded by pomp. Like maybe Mary enters the room and first clears her throat, and makes sure somebody's getting the video, and then she does it. But it's just the opposite.Mary comes into the room, and stays at the feet's distance away from the table. She's not the center of attention. Nobody was probably even looking in her direction, and then she pours the perfume on Jesus's feet and wipes his feet with her hair. This is borderline undignified. She definitely looked a little silly. To everyone's surprise, with likely the costliest thing she's got, she humbles herself at the feet of Jesus in worship — but then the most vivid display of her humility is the use of her hair.In the ancient world, a woman's hair was her glory. It was her honor. This was Mary's strength, but here she turns her strength into a servant's towel … Her radiance into a rag. Her splendor into a sponge. Her crown becomes a cloth. … to wipe feet.Which means, Mary gives the best part of herself for the least part of Jesus. The highest aspect of her presentation (hair) is submitted to the lowest aspect of his (feet).This is profound humility.Mary is not even audacious enough to pray here: “Jesus, take my utmost for your highest.” She just says, “Jesus, take my utmost!” — And I don't care what anybody else thinks. I'm not concerned about appearance. It doesn't matter what people might say. This is all about Jesus. Mary shows us a marvelous self-forgetfulness. Mary-like devotion is humble.4. Mary-like devotion is fitting.This is #4 of 7, and it really is the central truth in Mary's example.So far we've seen that Mary-like devotion is surprising, costly, and humble, but here's where we need to be clear that the only reason any of this makes sense is because of Jesus. And Jesus doesn't just make Mary's actions make sense, he makes them right. Because of who he is, what Mary does is fitting. John calls her act an “anointing,” which is something done to set someone apart for a certain office. The examples we have in the Old Testament are individuals anointed as a priest or king, and we should think especially of kings in the Gospel of John. If you remember, way back in Chapter 1, when Nathaniel first met Jesus he confessed right away that Jesus is the Son of God and the King of Israel (1:49). Then in Chapter 6, verse 15, after Jesus fed the five thousand, the crowd wanted to take him by force and make him king.So we've seen a kingship theme already.But then right here in Chapter 12, the very next day after Mary anoints Jesus, Jesus rides into Jerusalem on a young donkey, and the crowd paves the way for him with palm branches, and they say — in verse 13 — “Hosanna! Blessed is he who comes in the name of the Lord, even the King of Israel!”So we have every reason to see that Mary's anointing of Jesus is anointing him as King.Because that is who he is. It'll be explicit and public tomorrow in this story, in Jesus's ‘triumphal entry,' but tonight, at this dinner, with Mary, it's implicit and private. In the moment, even Mary doesn't know the full extent of what she's doing, but we as readers can see it. In Chapter 11, we saw her fall at Jesus's feet in grief, here she bows at Jesus's feet in worship.Last chapter she came to Jesus needing his help; now she comes to him just giving him glory.This doesn't mean we ever stop coming to Jesus for help — we do! We always need his help! But sometimes we can also just come to him in simple worship.This is when we come to him, not to ask him for things, but to give him whatever we can because he is worthy — just because he's our king and he's a good king! It is fitting to worship him!Think about this: When was the last time your heart moved toward Jesus, not for what he gives, but for who he is? When was the last time you were simply compelled by the worth of Jesus?The Little Drummer BoyMary's devotion here in Chapter 12 actually reminds me of what used to be one of my least favorite Christmas songs. “Santa Baby” is dead bottom, but not far from there used to be “The Little Drummer Boy.” And the reason I didn't like the song is because for years it didn't make sense to me, and it was kinda irritating. The pa-RUM-pa-pum-pums are distracting. But if we can get rid of that part and focus on the real words in the song, it's actually beautiful. It's a song about a boy who is invited to meet the newborn Jesus (and it's fictional; didn't really happen; we're supposed to use our imaginations). The boy starts the song by saying:Come, they told meA newborn king to see, Our finest gifts to bring,To lay before the king,So to honor himWhen we come You get it? The boy is invited to come meet Jesus, so he does. And in the second stanza he's at the manger, and he speaks to the infant Jesus:Little baby,I am a poor boy tooI have no gifts to bringThat's fit to give a KingShall I play for you on my drum?See, I imagine that's what Mary of Bethany thought. While Martha was busy serving and Lazarus was sitting at the table, Mary thought: The king is here. He's in the room. What do I have that's fit to give a King?And the technical answer is nothing. Nothing we have is enough to match the glory of this King, but Mary thinks I've got that bottle of perfume — just like the boy thought, I've got this drum. And the boy says, “Shall I play the drum?” Mary thinks, “Shall I pour the perfume?” So the boy plays his best, and Mary pours it all. I don't have enough to give you, but I'll give you my best because you're worthy.That's what the song is about. That's what Mary does here. And it's fitting because of the King!And John tells us that the fragrance of her worship fills the entire house. Which means: her personal reverence and self-forgetfulness in recognizing the glory of Jesus becomes uncontainable. Everybody around her can literally sense her devotion for Jesus.5. Mary-like devotion is criticized. This is verses 4–5: But Judas Iscariot, one of his disciples (he who was about to betray him), said, “Why was this ointment not sold for three hundred denarii and given to the poor?”Apparently, Judas caught the aroma, but instead of recognizing Mary's act as a surprising, costly, humble, and fitting act of devotion, he criticized her. He immediately liquidated the value of the ointment in his head, and he corrected her decision. That could have been used for something better! That could have been a lot of money to help poor people! Mary is being unwise!Now, before we look closer into the criticism, I just want to note that it happened, and right away, because that's just how things go — even things as wholesome as Mary's devotion.The Bible gives us no impression that devotion to Jesus will be easy — it actually ensures the opposite. There's a Forest Frank lyric my younger boys love. It goes: Jesus promised that the bad would come along, ‘Cause if life is always easyProbably doin' something wrong.That's true. I want everybody to know: when your devotion to Jesus meets difficulty, that's a good sign. The question for us is about our willingness to endure difficulty. Are we willing to be criticized? Are we willing to express devotion to Jesus that others would call wasteful but Jesus calls beautiful?6. Mary-like devotion is vindicated.Let's look closer at what Judas said in verse 5.At face-value, we might think Judas is onto something, because what he says is not untrue. That perfume was worth a lot of money — three hundred denarii/$80–90K — that's a lot of money you can do a lot with. Judas names one possibility. The problem, though, is that he's thinking about it all the wrong way. See, he's thinking about gifts from the giver's perspective, not from God's perspective. He's thinking about everything from earth looking around, not from heaven looking down.In his mindset — the ‘Judas mindset' — all value is monetary, and all that is monetary is a zero-sum category: which means I'm always thinking, “whatever I give here is what I cannot give there.” And see, Judas is so caught up in this mindset — he cares so much about the optimal management of the gift — that he's blind to the One the gift is for. That is what is most striking about verse 5 — it's the absence of anything to do with Jesus. Judas says nothing about him. So Judas not only rebukes Mary here, but he also registers how little he thinks of Who she worships.And if that wasn't clear, John adds in verse 6. He wants us to know that Judas said what he said:“…not because he cared about the poor, but because he was a thief, and having charge of the moneybag he used to help himself to what was put into it.”Judas was part of a program called ‘Feeding Our Future' …Greed is an ancient sin — it's the root of all evil, and it ruined Judas. (And it's behind the ruin of our state. God help us.)In verse 7, Mary doesn't say anything back to Judas, but Jesus speaks up on her behalf, and he says, first, “Leave her alone.”Which is amazing. Jesus doesn't argue with Judas. He doesn't explain why his mindset is wrong, he first just tells him to stop. Jesus defends Mary, and he makes the issue about himself, because it is!With this perfume Mary has prepared Jesus for the day of his burial, because, verse 8:“…the poor you always have with you, but you do not always have me.”And it's clear now, with the mention of his burial and that he won't always be here, Jesus is talking about his death. Which raises the question for us: Was Mary anointing Jesus as king or preparing him for his death? And the answer is Yes.Again, Mary is doing more here than she realized. She is anointing Jesus as King — it's just that he's a king who will sacrifice his life for his people.He's a King who has come to die. His reign will conquer the grave for good — remember Lazarus — but first Jesus's reign will come through the grave. Our triumphant King will also be a slain Lamb. And John wants us so badly to get this! He gives us hints here in Mary's devotion, but then later in the Book of Revelation he tells us about a vision when saints and angels together pour out their praise to Jesus, and they say, “Worthy is the Lamb who was slain to receive power and wealth and wisdom and might and honor and glory and blessing!” (Revelation 5:12)Listen: I want you to know that the final vindication of our every sincere act of devotion to Jesus will come on that day when we see him. If it's Mary-like devotion, it is never wasted. Jesus is worth it. And this brings us to the last point.7. Mary-like devotion is instructive. We're gonna finish how we started: I think we can learn from our sister Mary. It is a gift to us to be able to see her gift to Jesus, and I want us to be more like her. That's been my prayer: that the Spirit would reawaken or awaken in us Mary-like devotion to Jesus.Devotion that is surprising because it responds to Jesus in the moment, even if it doesn't fit the setting. Costly because it brings Jesus our best, humble because it doesn't worry about what others might think, fitting because Jesus is the King and nothing given to him is too much, criticized because it's not supposed to be easy, and vindicated because the King who Mary worshiped is the Lamb who was slain and one day we will see his worth with our own eyes.Mary's devotion is instructive because it shows us what it looks like when a heart is overcome by the worth of Jesus.And what's incredible for us, is that we know more about Jesus's worth than Mary does here. We already know the end of the story! That Jesus who has come will die, will be resurrected, and will come again.So in closing, I want to invite you to ask yourself this: For Advent, in this season of waiting, what is Jesus calling you to do that would simply reflect his worth?That's what brings us to the Table.The TableWe come here to this Table to rest in the worth of Jesus Christ. Let his glory be your comfort by taking refuge in him. That's what it means to trust in Jesus, and that is who this table is for. If you're here and you have put your faith in Jesus, we invite you to eat and drink with us and give him thanks.

By Gil Kracke

For the final episode in our mini series on the rich maritime history of Malta Dr Sam Willis and Daisy Turnbull find themselves out in a boat in Valletta's grand harbour, and this time we're being treated to a culinary extravaganza: a meal that would have been eaten by Maltese corsairs. The Matese corsairs were a major ingredient in Maltese maritime history and cultural identity, embodying the island's strategic role at the crossroads of the Mediterranean. Operating from Malta under the Knights of St. John, Maltese corsairs defended Christian shipping, disrupted Ottoman and North African naval power, and contributed to the island's economy through privateering. Their exploits shaped Malta's seafaring identity, blending military duty with maritime entrepreneurship, and left a lasting legacy in the island's naval traditions and coastal fortifications. In this episode we experience a unique slant on this tale and are treated to a feast laid on by Taste History, a venture operated by Heritage Malta which offers food from the age of the enlightenment. Taste History offers culinary experiences that bring historical food and menus back to life using archival documents (recipe books, kitchen inventories, butcher bills) plus archaeological discoveries to inspire and inform their dishes, all made from seasonal ingredients and prepared by professional chefs dedicated to the art and science of recreating historical meals. The meal is complete with a variety of wines whose existence is proven in historical documents. Sam and Daisy discuss the history of corsairs and the food they would have eaten with Liam Gauci from Heritage Malta. Hosted on Acast. See acast.com/privacy for more information.

In this episode, COP's Michele Schiavone breaks down why Italy is primed for floating offshore wind and what it will take for the country to turn a vast early stage pipeline into real projects. The conversation explores the state of Italian offshore wind policy, the delay in national auctions, the progress of landmark projects such as Seven Seas Med, and the wider potential of floating wind across the Mediterranean. We look at the routes to market that investors need, the supply chain capabilities already in place, and the realistic outlook for construction by the end of the decade. It is a clear and grounded look at a market that could shape the next era of European offshore wind.This episode is hosted, produced and edited by Leonard Müller.Reach out to us at: podcasts@inspiratia.comFind all of our latest news and analysis by subscribing to inspiratia Interested in tickets for one of our events? Email conferences@inspiratia.com or buy them directly on our website.Listen to all our episodes on Apple Podcasts, Spotify, and other providers. Music credit: NDA/Show You instrumental/Tribe of Noise©2025 inspiratia. All rights reserved.This content is protected by copyright. Please respect the author's rights and do not copy or reproduce it without permission.

On paper, fish have everything required to be an excellent staple to many diets. They're rich in protein, vitamins, trace elements, long-chain omega-3 fatty acids, and aren't too high in calories. The only downside is that fish live in an increasingly polluted environment. What with heavy metals and plastic waste invading the oceans, more and more people are concerned about the pitfalls of eating fish. After all, they can be contaminated by chemical pollutants such as PCBs, methylmercury, or dioxins. These endocrine disruptors can have very harmful effects such as causing neurological disorders or forms of cancer. Furthermore, food derived from fish flesh is also likely to be contaminated with microorganisms such as bacteria and parasites. Should we stop eating fish then? Should I avoid any other types of fish? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is Sisu?⁠ ⁠What does Mercury in retrograde mean?⁠ ⁠Does the Mediterranean diet lower risks of dementia?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First broadcast : 3/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode...Brad and I kick things off with our usual banter - a bit of life, a bit of laughs, and some chat about what's going on behind the scenes (including a few things we probably weren't meant to say out loud

More on mix-ups of prohibited animals together with permitted animals... with a tour back to Tractate Avodah Zarah, with a ring of idolatry that was intermingled with other non-prohibited rings. And then one is lost in the Mediterranean. How does that affect the decision about majority? And how does it inform the understanding of the animals...? Plus, the division to form majority - with the specific example of 100 rings. Also, when one of a mixture of 10,000, as the case may be, of which one is prohibited, falls into another group of three, such that it is still in a minority, is it permitted or not? Plus terumah, plus the impact of the Dead Sea.

Is Nat's algorithm unique in being Christmas heavy? Is Marc really the Grinch? Will Nat's frames get put up or will Marc be too busy with the pole? So many questions to figure out in this episode! Enjoy! xx Big shoutout to The Book Nook and their subscription service https://www.booknookshop.co.uk/ Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The tiny warm-up shows 4th Nov - Dixon Studio, Palace Theatre, Southend - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trafalgartickets.com/palace-theatre-southend/en-GB/event/other/live-with-nat-work-in-progress-tickets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 6th Nov - Hat Factory, Luton - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.culturetrust.com/whats-on/live-nat-work-progress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 16th Nov - Hawth Studio, The Hawth Theatre, Crawley - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.parkwoodtheatres.co.uk/the-hawth/whats-on/live-with-nat-work-in-progress⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday, 27 November 2025   But the boat was now [b]in the middle of the sea, tossed by the waves, for the wind was contrary. Matthew 14:24   “And the boat: already it was amidst the sea being tormented by the waves, for the wind, it was contrary” (CG).   In the previous verse, Jesus dismissed the multitudes and then went up on the mountain alone and prayed alone. Matthew next says, “And the boat, already it was amidst the sea.”   In John's gospel, he records that the boat was about 25 or 30 stadia. This equates to 3 or 4 miles. The width of the sea varies, but it is about 7 miles across. Therefore, they were literally in the sea's midst. While they were in this spot, it says they were “being tormented by the waves.”   This wasn't the case as they left. Rather, John also records, “The sea arose because a great wind was blowing.” This is a phenomenon seen in the Sea of Galilee. The winds off the Mediterranean coast blow inland.   As they reach the mountains, there is a pass, the Arbel pass (aka the Valley of the Doves or Wadi Hamam), where they are compressed. This pass is a particular geographical feature located to the west of the Sea of Galilee, bordered by Mount Arbel to the south and Mount Nitai to the north. This east-west-oriented valley funnels air from the Mediterranean Sea towards the lower-lying Sea of Galilee.   The cold wind rushes at an increased speed and blows toward the sea. This meets the warmer air rising from the lake. This then causes the waves to suddenly jump in size. The storms can come on with almost no notice and change the face of the sea in mere minutes. This is what occurred as these men took their boat across. As it says, “for the wind, it was contrary.”   With such a sea having arisen, there would be very little the men could do. The chaotic waves and winds would leave even the hardiest of men terrified.   Life application: It is with all certainty that Jesus knew the men would face this contrary wind as they crossed. The narrative is purposeful in this regard. But such things serve a greater purpose in helping us to understand who Jesus is and what His intent for His people is. Therefore, the men were allowed to undergo this arduous trial to learn and to pass the event on in their writings.   When we encounter life's storms, we should take time to evaluate the circumstances and attempt to discover what God would have us learn from them. This doesn't mean only literal storms, such as tornados and hurricanes, although those too can affect us. Rather, we may face storms of trials such as financial woes, interpersonal conflicts, etc.   We may also be the target of a robbery or some other situation that causes us to question our lives. When such times arise, taking time to reevaluate our lives and priorities can change our direction. This is what wise people will do. They will consciously evaluate the circumstances and see how their lives might be better directed toward the Lord.   From what may seem a terrible ordeal, good things can arise. As long as we look for the guiding hand of the Lord through them, we will normally find that what occurred had a purpose we never expected. The apostles certainly had time in their lives to evaluate that terrifying night on the Sea of Galilee.   Some of them wrote about it. One of them ultimately seems to have not learned a thing from it. What a vast difference between the outcomes of their lives as they took in the ministry of Jesus and evaluated their lives and the events that happened in relation to it.   Glorious God, even though we may not enjoy the troubles and trials that arise in our lives, we may find that good came out of them in ways we never expected. Help us to have a positive attitude that seeks out the knowledge that Your gracious hand rested upon us, even as we endured such times. Amen.

According to the AAA Foundation for Traffic Safety, there are as many as 430 deaths per year due to wrong-way crashes in the United States alone. That might be hard to believe as for most of us driving on the “right” side of the road is as automatic as brushing your teeth. But there is of a course a divide between countries that drive on the left and those that drive on the right. In ancient times, driving was not really regulated, but it was nevertheless the norm to drive on the left. And it's down in no small part to the fact that the majority of people are right-handed. In ancient Greece, Rome, and Egypt, soldiers and cavalry men carried their swords and shields on the left to draw more easily with their right hands when needed. How far back does the tradition of driving on the left go? When did that change in other parts of the world? What about in other countries? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What is Sisu?⁠ ⁠What does Mercury in retrograde mean?⁠ ⁠Does the Mediterranean diet lower risks of dementia?⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 1/4/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

Two of America's key Mediterranean partners, Greece and Israel, are deepening their defense and security ties, a trend that extends beyond arms sales to joint exercises. The move comes amid Turkish provocations and as US interests in the Mediterranean, particularly on energy security, are growing. The Foundation for Defense of Democracies' Ryan Brobst and Justin Leopold-Cohen join Thanos Davelis as we take a closer look at Greece and Israel's growing defense ties and the opportunities it presents for the region and the US.You can read the articles we discuss on our podcast here:Eyeing Turkey, Israel and Greece Work To Deepen Defense TiesPope Leo XIV visits Turkey and Lebanon on first foreign tripPope Leo to take peace message to Turkey, Lebanon on first overseas tripGreek households' real incomes still below 2004 levels

Continuing our mini series on the fascinating maritime history of Malta, we jump several centuries forward to the Second World War, in which Malta, an isolated rock in the middle of the Mediterranean, suddenly found itself at the very heart of the war. To the north the Italians were flexing their naval muscles; to the south the Germans had invaded North Africa; to the east and west ran a crucial maritime artery of global trade and military movement between Gibraltar and Suez. To find out more about Malta's strategic importance during World War II Dr Sam Willis visits the National War Museum in Fort St Elmo and speaks with Keith Gatt, curator of Malta's WWII history at Heritage Malta. They discuss how Malta's central Mediterranean location made it crucial for controlling sea lanes and interfering with Axis convoys. The island faced severe air and naval attacks, with over 6,000 tons of bombs dropped in April 1942 alone. Key events include the Taranto raid in 1940, the 10th submarine flotilla's operations, and the pivotal Operation Pedestal in August 1942. The discussion also highlights the human cost, with around 1,500 civilian casualties. Sam goes on to explore numerous artefacts recovered from the war with Curtis Callus, the museum's Assistant Curator. Hosted on Acast. See acast.com/privacy for more information.

Since 2014 more than 32,000 people have died trying to cross the Mediterranean to reach Europe. As the EU and its member states have been increasingly prioritising migration deterrence over human life, civic organisations have stepped in and are carrying out search and rescue operations. SOS Humanity is one of these organisations. Janna Sauerteig joins us to talk about the work SOS Humanity and other civilian search and rescue organisations do, the obstacles they face from member states and the EU, the role of the so-called “Libyan Coast Guard”, the ways in which deadly policies are part of the European global and democratic crisis, and possible solutions. The data about deaths in the Mediterranean mentioned in the podcast are from the Missing Migrants Project. We also mentioned the evidence that migrants and even Black residents are rounded up from North African cities and dumped in the desert; this is from a 2024 investigation by El Pais (in Spanish) and Lighthouse Reports (in English). Transcript of episode here. Guest: Janna Sauerteig is Mobilization and Advocacy Manager at SOS Humanity. Their latest report “Borders of (In)humanity”, published this May, demonstrates the connection between the EU's migration externalisation policies and human rights violations in the Central Mediterranean, namely through EU and bilateral cooperation with Libya and Tunisia in the field of search and rescue. The report is based on survivors' testimonies which collected by SOS Humanity. Presenter: Licia Cianetti is Associate Professor at the University of Birmingham and Founding Deputy Director of CEDAR. The People, Power, Politics podcast brings you the latest insights into the factors that are shaping and re-shaping our political world. It is brought to you by the Centre for Elections, Democracy, Accountability and Representation (CEDAR) based at the University of Birmingham, United Kingdom. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Since 2014 more than 32,000 people have died trying to cross the Mediterranean to reach Europe. As the EU and its member states have been increasingly prioritising migration deterrence over human life, civic organisations have stepped in and are carrying out search and rescue operations. SOS Humanity is one of these organisations. Janna Sauerteig joins us to talk about the work SOS Humanity and other civilian search and rescue organisations do, the obstacles they face from member states and the EU, the role of the so-called “Libyan Coast Guard”, the ways in which deadly policies are part of the European global and democratic crisis, and possible solutions. The data about deaths in the Mediterranean mentioned in the podcast are from the Missing Migrants Project. We also mentioned the evidence that migrants and even Black residents are rounded up from North African cities and dumped in the desert; this is from a 2024 investigation by El Pais (in Spanish) and Lighthouse Reports (in English). Transcript of episode here. Guest: Janna Sauerteig is Mobilization and Advocacy Manager at SOS Humanity. Their latest report “Borders of (In)humanity”, published this May, demonstrates the connection between the EU's migration externalisation policies and human rights violations in the Central Mediterranean, namely through EU and bilateral cooperation with Libya and Tunisia in the field of search and rescue. The report is based on survivors' testimonies which collected by SOS Humanity. Presenter: Licia Cianetti is Associate Professor at the University of Birmingham and Founding Deputy Director of CEDAR. The People, Power, Politics podcast brings you the latest insights into the factors that are shaping and re-shaping our political world. It is brought to you by the Centre for Elections, Democracy, Accountability and Representation (CEDAR) based at the University of Birmingham, United Kingdom. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/world-affairs

When most travelers think of Greek island vacations, Santorini and Mykonos typically dominate their Pinterest boards. But seasoned travel journalist Michael Gordon Bennett, recently returned from an incredible week-long adventure, discovered that Crete—the largest and southernmost of the Greek islands—offers something far more authentic and rewarding than the crowded tourist hotspots. Located just 200 miles off the African coast in the Mediterranean, this mountainous gem remains one of Europe's best-kept travel secrets.Why Crete Deserves Your Next Mediterranean VacationUnlike its more famous sister islands, Crete provides the perfect balance between exploration and relaxation. With a population of less than 100,000 people spread across a dramatically mountainous landscape, this destination offers visitors a welcome respite from the hustle and bustle of modern life. The quiet charm of Crete makes it ideal for travelers seeking cultural immersion without overwhelming crowds.What makes Crete truly special is its commitment to preserving authentic Greek culture. On the quiet southeast corner where many visitors base themselves, you can literally hear a pin drop most days—save for the gentle Mediterranean breeze. This isn't a complaint; it's precisely what draws travelers seeking meaningful experiences rather than Instagram moments.Why Crete Deserves Your Next Mediterranean VacationUnlike its more famous sister islands, Crete provides the perfect balance between exploration and relaxation. With a population of less than 100,000 people spread across a dramatically mountainous landscape, this destination offers visitors a welcome respite from the hustle and bustle of modern life. The quiet charm of Crete makes it ideal for travelers seeking cultural immersion without overwhelming crowds.What makes Crete truly special is its commitment to preserving authentic Greek culture. On the quiet southeast corner where many visitors base themselves, you can literally hear a pin drop most days—save for the gentle Mediterranean breeze. This isn't a complaint; it's precisely what draws travelers seeking meaningful experiences rather than Instagram moments.Support the showTripCast360 --- It's all about travel, lifestyle and entertainment.Web: TripCast360.com.Twit: https://twitter.com/TripCast360FB: https://www.facebook.com/TripCast360Insta: https://www.instagram.com/tripcast360/

Since 2014 more than 32,000 people have died trying to cross the Mediterranean to reach Europe. As the EU and its member states have been increasingly prioritising migration deterrence over human life, civic organisations have stepped in and are carrying out search and rescue operations. SOS Humanity is one of these organisations. Janna Sauerteig joins us to talk about the work SOS Humanity and other civilian search and rescue organisations do, the obstacles they face from member states and the EU, the role of the so-called “Libyan Coast Guard”, the ways in which deadly policies are part of the European global and democratic crisis, and possible solutions. The data about deaths in the Mediterranean mentioned in the podcast are from the Missing Migrants Project. We also mentioned the evidence that migrants and even Black residents are rounded up from North African cities and dumped in the desert; this is from a 2024 investigation by El Pais (in Spanish) and Lighthouse Reports (in English). Transcript of episode here. Guest: Janna Sauerteig is Mobilization and Advocacy Manager at SOS Humanity. Their latest report “Borders of (In)humanity”, published this May, demonstrates the connection between the EU's migration externalisation policies and human rights violations in the Central Mediterranean, namely through EU and bilateral cooperation with Libya and Tunisia in the field of search and rescue. The report is based on survivors' testimonies which collected by SOS Humanity. Presenter: Licia Cianetti is Associate Professor at the University of Birmingham and Founding Deputy Director of CEDAR. The People, Power, Politics podcast brings you the latest insights into the factors that are shaping and re-shaping our political world. It is brought to you by the Centre for Elections, Democracy, Accountability and Representation (CEDAR) based at the University of Birmingham, United Kingdom. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/european-studies

What does a thorny Mediterranean thistle have to do with the American Mafia? How did a humble vegetable — adored by Romans, cultivated by Renaissance queens, and grown lovingly by Italian immigrants — become the centerpiece of one of the strangest criminal rackets in U.S. history? And why did a fiery New York mayor decide that the only way to defeat organized crime… was to ban artichokes altogether?Join John and Patrick as they trace the extraordinary saga of the Artichoke King — Ciro Terranova — the East Harlem mobster who turned produce into power. From the early Italian farmers of California's coast, to the violent “Artichoke Wars” of the 1930s, to Fiorello La Guardia's theatrical crusade against racketeering, this is the bizarre and gripping story of how food, identity, and crime became entangled in the markets of New York.-----------Ever see a shirt that you could just eat it? Well, this New Jersey family-run business may just be it! Visit EatShirts here to order your favorite fruit or veggies shirt!-----------Join the History of Fresh Produce Club for ad-free listening, bonus episodes, book discounts and access to an exclusive chatroom community.Support us!Share this episode with your friendsGive a 5-star ratingWrite a review -----------Subscribe to our biweekly newsletter here for extra stories related to recent episodes, book recommendations, a sneak peek of upcoming episodes and more.-----------Instagram, TikTok, Threads:@historyoffreshproduceEmail: historyoffreshproduce@gmail.com

This week on Through the Grapevine, we welcome Brad and Ally Kurtz of Vine Farm Ridge—Livermore Valley's newest winery making big moves on the first ridge above the valley floor.Brad returns to the show with Ally joining for the first time, and together they share the bold vision behind reviving a neglected 14-acre site, discovering its hidden potential, and replanting it to build a vineyard that honors both California heritage and Mediterranean tradition.From head-trained field blends to the historic Blind Boss Vineyard, the Kurtz family is carving their own path and pushing the region forward. If you're curious about the next generation of Livermore wine and the people determined to shape its future, this episode is a must-listen.#eatlocal #drinklocal #livelocal

The Order of St John was founded in the eleventh century in Jerusalem as a religious and military order dedicated to caring for sick and poor pilgrims in the Holy Land. How they ended up over 1000 miles away on an island in the middle of the Mediterranean, embedded in one of the greatest fortifications of the medieval world, is one of history's greatest maritime stories. In this episode, Dr Sam Willis and maritime historian Liam Gauci from Heritage Malta explore that history. They visit the Grand Master's Palace in Valletta and marvel at its armoury and frescoes depicting naval battles. They tell the story of how the Knights were granted Malta by Charles V in 1530, built a significant fleet and fortifications and then survived the Great Siege of 1565 when the Knights, outnumbered 40,000 to 12,000, successfully defended their island home against the Ottomans. The episode highlights the Knights' naval prowess, their influence on Mediterranean maritime history, and their contributions to Malta's social welfare. Hosted on Acast. See acast.com/privacy for more information.

The nieces are reunited, and it feels SO funny! Food pickiness, cooking influences, and this years christmas adverts get a full roast. This is your third warning that this ep spirals into uncontrolled laughter, so please listen when getting the giggles along is safe! Enjoy!!! xx Please subscribe, follow, and leave a review. xxx You can find us in all places here; ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podfollow.com/lifewithnat/view⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We're on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifewithnatpod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get the merch!: ⁠⁠⁠⁠https://www.lifewithnat.shop/⁠⁠⁠⁠ Nat's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natcass1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Neice's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@natsnieces⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tony's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@tonycass68⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linny's insta: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@auntielinny.lwn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THE BIG CHRISTMAS LIVE SHOW 7th December ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- claphamgrand.com/event/live-with-nat-at-christmas/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Book Club: November's book - All Together for Christmas by Sarah Morgan & December's book (optional extra for the speedy readers) - A Heart for Christmas: Advent Romance by Sophie Jomain Nat's solo chats - any rants always welcome!  Scraping the Barrel - SCAN AND SHOP VIRGIN NO LONGER! Bonce vs list! - Are you a list maker? Always collecting for Nostalgia Fest! What's brewing with the Nieces - are we all skipping the end of summer, all of autumn and going straight to Christmas - Nat's door is! Group chat ettiquette & pranks. Nice Lorraines… get in touch! Advent calendars & gift recommendations v. welcome! Things we're nagging with Linny about - More lateness stories and some cleaning questions, please! The Tony talks chatter - Keep your DIY questions coming, also open to some saucy two paragraph stories for Tony to read out at the Southend show - think cheeky postcards (both in tone and length)! Can we make Tony an influencer and get him any freebies?  TBC Cultural differences ep - inspired by Linny's Mediterranean heritage and her & Ellia's Italian trip, we'd love to hear about the cultural differences you've noticed between the UK and basically ANYWHERE else!  A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

The November 24 edition of the AgNet News Hour kicked off Thanksgiving week with a fun, flavorful conversation as hosts Nick Papagni and Josh McGill welcomed one of their favorite guests — Darren Hill, five-star chef, longtime restaurateur, and sales manager at JD Foods. Hill, who's been cooking turkeys professionally for decades, delivered a masterclass on choosing, thawing, seasoning, and safely preparing the perfect Thanksgiving bird. Hill began by explaining why whole turkeys aren't common in stores during summer months. Retailers avoid carrying slow-moving frozen inventory, he said, so most whole birds arrive in stores only during the holiday season. Deli turkey, on the other hand, remains a year-round staple because it's processed differently and doesn't follow the same seasonal pattern. As for how growers plan production, Hill said turkey processors ramp up months in advance. Orders from major retailers are often placed in July or August so that birds can be grown, processed, and frozen in time for the Thanksgiving rush. “It's all done way ahead of November,” he said. When it comes to cooking the perfect turkey, Hill is proudly traditional. “I love a classic oven roast,” he said. “That's what I grew up with — the smell of turkey, the sides, the memories.” But he also shared a standout recipe he discovered years ago: the Marco Polo Turkey, a fusion-style brined bird flavored with soy sauce, olive oil, orange juice, ginger, sherry, garlic, paprika, and cracked pepper. The marinade blends Mediterranean and Asian influences, creating a deeply flavorful, incredibly moist turkey that shines whether roasted or barbecued. Hill walked listeners through his preferred cooking method: start the oven hot at 375°F for 45 minutes, then gradually taper down to 350°F and finish around 320°F. Cooking times vary by size, but Hill stressed that the only truly reliable method is a food thermometer. “You want 165°F in the thickest part of the thigh, breast, and wing joint,” he said. “That's how you know it's safe.” He also recommended using a foil tent to prevent over-browning and shared a pro tip: on larger birds, make a lateral cut where the drumstick meets the body. “It helps heat penetrate the joint, especially on those big 24–30 pounders.” Food safety was another major theme. Hill emphasized that frozen birds should thaw in the refrigerator — 24 hours for every five pounds — or, if necessary, in cold running water that is changed every 30 minutes. And once Thanksgiving dinner is over, food should be refrigerated within two hours, not left on the counter while guests chat for hours. “That's when people get sick around the holidays,” he said. “Bacteria grows fast at room temperature.” Beyond turkey, Hill discussed holiday meats like ham and prime rib, noting that demand spikes for ribeye roasts this time of year. He encouraged families to consider buying a whole ribeye, roasting half for Thanksgiving, then cutting the other half into steaks for New Year's. “It stretches the value,” he said. Papagni and McGill wrapped up the show with classic Thanksgiving banter — football on TV, favorite sides, and the power of tradition — before thanking Hill for sharing years of professional insight. As Papagni put it, “If you want your turkey done right, listen to Darren.”

It's simple, golden, and ancient — yet often overlooked. That single teaspoon of olive oil first thing in the morning can do more for your migraine health than you might imagine. From calming inflammation to grounding your nervous system, this Mediterranean ritual carries centuries of wisdom in one small sip.In this episode of Migraine Heroes Podcast, host Diane Ducarme explores why olive oil is more than a kitchen staple — it's a quiet ally for migraine warriors. We'll uncover the science behind its anti-inflammatory powers and the Eastern philosophy that views this golden liquid as nourishment for both body and mind.You'll discover:

By Jason Wallace

Welcome to my podcast. I am Doctor Warrick Bishop, and I want to help you to live as well as possible for as long as possible. I'm a practising cardiologist, best-selling author, keynote speaker, and the creator of The Healthy Heart Network. I have over 20 years as a specialist cardiologist and a private practice of over 10,000 patients. Dr. Warrick Bishop, a cardiologist and author, discusses how to age with strength by focusing on three key systems: the brain, bones, and muscles. He emphasizes that proactive care, starting as early as possible, is crucial for maintaining health and independence as we age. For brain health, he highlights the importance of vascular health, managing conditions like high blood pressure and insulin resistance, getting adequate sleep for waste removal, regular exercise, and a Mediterranean-style diet with antioxidants and omega-3s. Regarding bone health, Dr. Bishop stresses the need to check bone mineral density, as conditions like celiac disease or mastocytosis can impact it. He recommends load-bearing exercise, sufficient Vitamin D, K2, magnesium, protein, and collagen to strengthen bones.

Episode 68: Show Notes Keywords Mediterranean cruise, Delta One, travel experiences, family travel, cruise ports, Royal Caribbean, Allure of the Seas, travel tips, Barcelona, Sorrento, La Spezia, cruise, European cruising, cruise dining experience, service recovery, Mediterranean ports, travel tips, Emirates flight, travel inconveniences Summary In this episode, Trevor shares his recent family trip to Europe, highlighting their experiences flying Delta One, cruising on the Allure of the Seas, and exploring various Mediterranean ports. The conversation covers the challenges and joys of traveling with family, the dining experiences on the cruise, and the unique adventures in cities like Barcelona, Palma de Mallorca, and Sorrento. Trevor reflects on the importance of planning and balancing exploration with relaxation during family travels. Key Points From This Episode: 01:54 JFK's Delta One Lounge 09:11 Getting to Barcelona 12:44 Onboard the Allure of the Seas after its drydock 17:25 Ports of Call 30:15 Civitavecchia is not very close to Rome 38:14 Allure of the Seas Entertainment 45:14 Main Dining Disappointment 55:18 Why Med Cruises Make Sense 01:00:04 A quick hop to Milan on a Singapore Fifth Freedom Flight 01:03:21 Acqui Terme Overnight and Milan Touring 01:07:45 Protests in Milan 01:12:40 Emirates Fifth Freedom Flight Home and Wrapping Up

Send us a textDiamonds and Demons: A Legacy of Philanthropy, Faith, and Israeli AdvocacyIn this compelling episode of From The Inside Out with Rivkah and Eda, we sit down with Rivkah's father, Rabbi Yossel Gutnick, a renowned philanthropist and influential figure in the Jewish community. Rabbi Yossel shares insights into his life's journey, guided by blessings from the Lubavitcher Rebbe, including his extraordinary success in the diamond industry and his passionate advocacy for Israel. The conversation spans topics from his deep ties with the Rebbe, his unwavering mission for the integrity of Eretz Yisroel, to his dedicated philanthropic efforts around the globe. Join us as we delve into a narrative filled with history, heart, and the impactful lessons of leadership and tzedakah.EPISODE SPONSORSKOSHER TRAVELERSWe're proud to be joined by our sponsor Kosher Travelers — the premier Jewish travel company curating luxury, fully kosher experiences around the globe for over 40 years. From African safaris and Mediterranean cruises to heritage tours and Pesach programs, every journey is designed with meaning, comfort, and community in mind. With breathtaking destinations, warm and inviting staff,  Glatt Kosher gourmet cuisine, five-star accommodations, and the ease of knowing every detail is taken care of, so you can focus on what really matters: creating memories that last a lifetime.From now until November 30 get 5% off your next kosher travelers experience using code REIO2025!! View Kosher Travelers upcoming trips and learn more here: https://koshertravelers.com/GUEST BIORabbi Joseph (Yossel) Gutnick, Rivkah's father, is an Australian Chabad rabbi, businessman, and renowned philanthropist who spent decades in close relationship and constant correspondence with the Lubavitcher Rebbe, ultimately being sent as the Rebbe's personal emissary on matters relating to Israel and Shleimus Ha'aretz. A fourth-generation Gutnick rabbi and son of the beloved Rabbi Chaim Gutnick, he built a successful career in gold and mineral exploration in the Australian outback while using his wealth to support a wide range of Jewish causes across the spectrum—Chabad, yeshivos, communities in Judea and Samaria, and countless individuals in need. Known for his outspoken stance of “no concessions, no compromise” on Israel's security, his legendary generosity, and his tenure as president of the Melbourne Demons football club while proudly representing Torah values in public life, Rabbi Gutnick sees his life's mission as fulfilling the Rebbe's directives with bitachon, positivity, and tireless effort.CHAPTERS00:00 Introduction: Diamonds and Demons08:49 Kosher Travelers Sponsorship12:29 Rebbe's Guidance and Correspondence26:19 A Legacy of Philanthropy and Tzedakah27:30 The Rebbe's Influence and Teachings29:01 Reflections on October 7th and Israeli Politics35:27 Personal Stories and Lessons from the Rebbe36:27 The Importance of Positivity and Faith38:39 Involvement in COMMUNITYJoin the Community! Connect with us on socials to discuss Episode 101, share insights, and continue the conversations you want to have:

Malta's strategic location at the centre of the Mediterranean, combined with its long maritime history, means that its sea-beds are rich with heritage. In this episode we explore Malta's astonishing underwater cultural heritage, managed by Heritage Malta.Visiting the headquarters of Malta's Underwater Cultural Heritage Unit, Dr Sam Willis speaks with Maja Sausmeka, the Senior Principal Officer for Maritime Archaeology at Heritage Malta. They discuss in depth Gozo's Phoenician shipwreck, the oldest known in the Central Mediterranean, located at 110 meters off Gozo's coast. The wreck, dating back to the 7th century BC, contains amphorae, urns, and grinding stones. They discuss recent projects, including shallow water excavations in Salina Bay and deep water excavations of a range of sites, including a wealth of sunken ships and planes from the Second World War. The team uses 3D photogrammetry for documentation and aims to create a sonar map of Malta's entire seabed to protect and manage underwater heritage effectively. They discuss in detail the richness of Malta's underwater heritage and the ongoing challenges of protecting it. Hosted on Acast. See acast.com/privacy for more information.

The Other Side of Midnight with Lionel dives deep into the "witches' brew" hiding in the American diet, lifting the "Norman Rockwell filter" on beloved foods. We expose the chemical cocktails in favorites like bacon and turkey, including known carcinogens like nitrosamines, hormone disruptors, antibiotics leading to "slow immune sabotage," and the sodium bomb. Lionel also tackles pervasive health myths: is the Mediterranean diet really the cure-all, or was it post-war starvation rations?. Discover why smoothies might sabotage your health, what the food industry hides under the phrase "natural flavor," and why quick-fix fads like methylene blue distract us from the poisons we ingest daily. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Randal Smith is the Director of Christian Travel Study Program and a virtual encyclopedia about biblical context. We are in the process of exploring the context of the birth narrative of Jesus, and while we assume Roman domination, it wasn't always that way! Today we discuss how Rome emerged from squalor to an empire that dominated the Mediterranean, outmaneuvering the Greeks and innovating military, economic, and political systems.Explore more about all the projects Dr. Smith is involved in:Great Commission Bible InstituteChristian Travel Study ProgramsOutreach Ministry: www.globalvisionoutreach.orgThrough the Bible: 1hour1book.comContact Cyndi Parker through Narrative of Place.Join Cyndi Parker's  Patreon Team!

On this episode of the “Prison Pulpit” on the China Compass podcast I dive into what missionary pilot Kevin Rideout might be experiencing in Niger (or Timbuktu) after being kidnapped by Islamic extremists (but I repeat myself) last month, in the hopes that we will take time to "remember his chains" and intercede for him as Hebrews 13:3 teaches us to do.... I'm your China travel guide, Missionary Ben, back home in Malaysia. Follow me on Twitter/X (@chinaadventures) where I share daily reminders to pray for China.You an email me anytime @ bfwesten at gmail dot com and learn more about our strategic prayer and missions projects @ PrayGiveGo.us! American Missionary Pilot Kidnapped in Niger (Oct 22) https://christianchronicle.org/missionarypilot/ https://www.christianpost.com/news/american-missionary-pilot-kevin-rideout-is-abducted-in-niger.html First, a couple of facts about where Kevin lived, and where Niger is located… He was in an upscale neighborhood of Niamey, the capital of Niger The US Embassy of Niger was just 2 miles away (8 minute drive) The Niger Natl Guard and Presidential Palace were just a mile away Niamey is located 125 miles west of NW Nigeria, and 125 south of Mali’s southern border Kevin was reportedly taken north towards Mali, home to the infamous city of Timbuktu. Niamey is 500 miles north of the Atlantic Ocean (leap-frogging Benin) Niamey is in the south Sahara, 1500 miles from the Mediterranean and 2100 miles from Cairo Niger is about twice the size of Texas, 3x the size of California, and virtually the same as Peru Niamey has about a million people, and Niger as a whole 25 million Niger has both the highest birthrate in the world at 6.5, but also the highest infant mortality rate The child mortality rate (child deaths before age 5) is between 80 and 250 per 1,000 (1 in 4) Niger is such a basketcase that even China has trouble getting them to cooperate, despite throwing hundreds of millions (billions, really) of dollars their way! China and Niger: https://northafricapost.com/88430-chinas-costly-gamble-niger-exposes-risks-of-regime-agnostic-diplomacy-in-africa.html https://www.scmp.com/news/china/diplomacy/article/3313824/china-niger-ties-challenge-beijings-cornerstone-non-interference-policy Follow China Compass Subscribe to China Compass wherever you get your podcasts. Follow me on X (@chinaadventures), check out our website (PrayGiveGo.us) and email anytime @ (bfwesten at gmail dot com). Hebrews 13:3!

Original Air Date: 1-18-2006Jennifer Hagel Smith, whose husband, George Smith, disappeared during a honeymoon cruise in the Mediterranean, speaks out about his bloody disappearance. Then, Adam Goldstein, then-president of the cruise line, comes face-to-face with Jennifer. Having conducted a one-on-one interview with Jennifer the day before the Oprah show taping, Gayle King also joins the conversation to provide deeper insight into Jennifer's journey. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week we're diving into the biggest wellness stories making headlines, from Kourtney Kardashian's viral Lemmelaunches (yes, vagina lollipops and colostrum gummies) to new research suggesting our gut microbes might influence our personalities. We unpack the science behind these trends, separate fact from fiction, and explore what's really worth paying attention to. We also discuss Rhiannon's feature on the Mediterranean diet, including her simple 75p trick for boosting fibre and gut health, and look at new research showing that walking just 3,000 steps a day could slow Alzheimer's progression by up to seven years.

As the Bronze Age gave way to the Iron Age, the economy of the Mediterranean shifted dramatically. It expanded to encompass the entire sea for the first time, everywhere from the Levant to Iberia, and laid the foundations for what would eventually become the Roman Empire.Patrick's new book - Lost Worlds: The Rise and Fall of Human Societies from the Ice Age to the Bronze Age - is now available for preorder, and will be released on May 5th! Preorder in hardcopy, ebook, or audiobook (read by Patrick) here: https://bit.ly/PWLostWorlds. And don't forget, you can still Get The Verge: Reformation, Renaissance, and Forty Years that Shook the World in hardcopy, ebook, or audiobook (read by Patrick) here: https://bit.ly/PWverge.Also Patrick is launching a brand-new history show on December 3rd! It's called Past Lives, and every episode explores the life of a real person who lived in the past. He'll have a lot more to say about it very soon, so keep your eyes and ears peeled.Listen to new episodes 1 week early, to exclusive seasons 1 and 2, and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App https://wondery.app.link/tidesofhistoryBe the first to know about Wondery's newest podcasts, curated recommendations, and more! Sign up now at https://wondery.fm/wonderynewsletterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.