Podcasts about mediterranean

In this week's Just the Tip, we're going on an overnight getaway to Temecula, California for a wine tasting getaway in this small, but mighty Southern California wine region. Just an hour from San Diego and about 90 minutes from Los Angeles, Temecula is known for its beautiful rolling vineyards, Mediterranean-style climate, and nearly 50 amazing wineries to explore.We share experiences and wine notes from:Ponte VineyardBottaia WineryWiens CellarsEuropa VillageWhere we recommend you stay in TemeculaPonte Vineyard Inn - We stayed here, beds are amazing and the property and views from your room's patio is gorgeousEuropa Village Resort - Gorgeous, huge property with different European themed villagesIf those are fully booked, check out these highly rated hotels in TemeculaCheck out our Temecula experiences in our Viator Shop for all activities we recommend and even some that we wanted to do but couldn't get to.Find a great flight deal to nearby San Diego or Riverside by signing up for Thrifty Traveler Premium and get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!

In this episode, I reveal the surprising nations with the best health stats and the diet and lifestyle secrets that help their citizens thrive well into old age. From the Mediterranean principles of Andorra to the high-fat, low-inflammation diet of Toulouse, the fiber-rich, disease-fighting foods of Singapore, and the Nordic secrets to longevity—there's a lot we can learn (and apply) from these regions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The wait is finally over as we break down the newly released Disney Cruise Line Summer 2027 itineraries! In this episode, we discuss the massive fleet shakeup, including the headline news that the Disney Wish is heading to Europe for the first time to sail the Mediterranean and Northern Europe. We also cover the Disney Dream's move to Port Canaveral for short Bahamian getaways and the unique new routes for the Disney Destiny out of Fort Lauderdale. From Alaskan adventures on the Disney Magic to relaxing double-dip sailings at Lookout Cay, we help you decide which cruise is right for you. Tune in for all the details on booking windows, ship locations, and the most exciting ports of call for summer 2027.Want to be on the show? Fill out this form, and we'll be in contact with you real soon!https://dclpodcast.com/want-to-be-on-the-show/Support our show via Patreon:http://www.patreon.com/dclpodcastUse Christy's Travel Services:https://dclpodcast.com/book-with-christy/Follow the DCL Podcast via:http://www.facebook.com/dclpodcasthttp://www.instagram.com/dcl_podcastFollow Lake at:https://www.instagram.com/mouse.genhttps://www.youtube.com/@MouseGenFollow Christy at:http://www.packyourpixiedust.comhttps://www.instagram.com/packyourpixiedust

Did you know that the body is an ecosystem and everything works together? Including how you eat, when you eat and what you eat? In today's podcast, we're breaking down functional nutrition - what it actually is, why it's drastically different from what diet culture shares and how this kind of focus and strategy can completely transform your hormone health, energy, digestion and long-term vitality without restriction.If you've ever felt overwhelmed by nutrition advice or frustrated by diets that work against your body - this conversation will feel like a breath of fresh air!In This Episode, You'll Learn:✔️ What functional nutrition really means (and why it's NOT a fad diet!)✔️ Why under-eating is secretly harming women's hormones✔️ How food acts as information for your body - not just calories✔️ The role of blood sugar stability in energy, cravings and stress✔️ Why a Mediterranean-style, anti-inflammatory approach works so well✔️ How to support hormones, digestion and energy without extremes✔️ Why sustainability matters most when it comes to your health✔️ Simple, realistic habits you can start today (even with a busy life!)✔️ How to break free from the all-or-nothing mindset that is keeping you stuck.If you're experiencing chronic fatigue, low energy, bloating, inflammation, hormonal imbalances, diet burnout and total confusion around what to eat - spoiler alert: it's NOT you and your body isn't broken! It's the approach and the importance of simplifying things down to get back to the basics!Tune into full episode on YOUTUBE here:https://youtu.be/3WZlkYQHuqMIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coaching Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

We've got travel on our brains this week as we've just returned from Barcelona where we celebrated the 10-year-anniversary of Paradiso, our featured bar and book in this episode, while our interview takes us to Buenos Aires, the next stop on our itinerary, where we'll be joining in the fun with the team at Tres Monos for the fourth Gran Corso de los Monos. We're joined by co-founder Charly Aguinsky who tells us about the bar, its work in the community and what they have in store for Latin America's carnival weekend.Our featured products take us on journeys of a different kind – taste. We have two very special gins, one shaped entirely by the Golden Ratio and produced just once a year, the ultra premium Aureus Vita, the other is Seatrus Gin, which promises flavours of the Mediterranean sea. For more from The Cocktail Lovers, visit thecocktaillovers.comFor the products featured in this episode, see websites below:What we're drinking:Between The Sheets25ml cognac25ml light rum25ml triple sec10ml freshly squeezed lemon juice Orange peel to garnishMethod:Chill Martini glasses in freezer. Shake all ingredients over ice. Pour into the chilled cocktail glass and garnish with an orange twist.Aureus Vita Fibonacci GinParadiso 10 Year Anniversary BookParadiso BarcelonaSeatrus GinTres Monos BarThe Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

   What if your farm didn't have to "scale up" to be successful? What if it could stay small, seasonal, creative — and still feel deeply worth it? In this conversation, I sit down with a farmer who has intentionally chosen a different path: one rooted in values, flexibility, and creativity — and who's built a beautiful business around it. This episode is a quietly powerful case study. Claire and I talk about: Running a farm while not being a full-time farmer Letting creativity lead your product development Using one strong "gateway product" to anchor your marketing Why slow food, intentional processes, and values-based pricing actually work And how storytelling — not hustle — fuels her business growth If you've ever wondered whether there's another way to farm besides "bigger, faster, more," this conversation will feel like a deep exhale. Meet Our Guest: Claire Troemner Today's guest is Claire Troemner, who owns and operates Troemner Farm with her husband Matthew in Atlantic Mine, Michigan. Claire is a lifelong plant lover and cook who grows diversified vegetables, keeps a small flock of laying hens, and creates artisan value-added foods like sourdough bread, broths, jams, syrups, and Mediterranean harissa — all deeply influenced by her Sicilian roots. She also runs an interview series called The Dish, where she highlights local farmers, foodies, and chefs across Michigan's Upper Peninsula. Follow & Connect with Claire Farm Website: https://troemnerfarm.com Instagram & Facebook: @troemnerfarm The Dish Interview Series: Instagram & Facebook: @dishtheup Website: https://dishtheup.com Resources  Mentioned In This Episode: What email provider do I use? I recommend Kit.com (formerly ConvertKit.com) -- it is easy to use, powerful, and getting better every year. It also integrates with most e-commerce providers and tools. Use my affiliate link! Thank you to our Podcast Sponsors!  Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2026. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

Spain is not a single story. It's a living archive of human history. And it's written in our DNA.In this episode of Spanish Loops, Fran and I explore Spanish heritage and the extraordinary mix of cultures that shaped the people of the Iberian Peninsula. This land has never been the edge of Europe; it has always been a crossroads. For thousands of years, civilizations passed through, settled, mixed, and moved on leaving behind genetic, cultural, and historical fingerprints that still define Spain today.Celts, Romans, Phoenicians, Visigoths, Sephardic Jews, North African populations, and centuries of Islamic presence all contributed to what we now call Iberian ancestry. In this conversation, we explore how migration, coexistence, conflict, and exchange shaped Spanish identity not just in monuments or traditions, but deep inside our genes.Fran shares his own DNA results. Jorge shares his. Together, we go beyond percentages and colourful maps to explain what ancestry tests really mean and what they don't. Because there is no such thing as “pure” Spanish blood. (Almost)What exists instead is one of the most complex and fascinating genetic mosaics in Europe.This episode connects history, genetics, and modern Spanish culture to answer questions many people ask but few explore deeply.Why does Spain feel so layered?Why do traditions, food, accents, and attitudes change from region to region?Why does Spain sit culturally between Europe, Africa, and the Mediterranean world?Understanding Iberian DNA heritage helps us understand modern Spain, its diversity, its contradictions, and its richness. It also reminds us that identity is not about borders or labels, but about movement, adaptation, and shared humanity.If you're curious about ancestry, fascinated by human migration, or looking to understand Spain beyond clichés, this episode of Spanish Loops will change how you see the past and how you see yourself.Listen now and discover how history still lives inside us.

Join us for part 2 of this episode of Shameless Sex as we dive deeper into sex toys and sex stories with the fabulous Samia Mounts - podcaster extraordinaire and all-around sex-positive superstar. As the host of ClosetEd, Samia is no stranger to diving into the juicy details of human desire, and she's here to share her expertise and enthusiasm with us. Tune in next week as we dive in even deeper and juicier for part 2. Here's what you'll get out of this episode: * The unvarnished truth about how our hosts (and Samia) got into the field of sexuality - and what drove them to become advocates for sex positivity * The shame-free lowdown on sex toys: why we've been made to feel guilty for using them, and why that's total BS * A tour of our hosts' current favorite toys - from clit stimulators to bondage gear - and why they love them * Hilarious and relatable "worst toy fails" stories that'll have you laughing and nodding in solidarity * Epic erotic toy stories that'll leave you feeling inspired and maybe even a little turned on * The benefits of sharing and listening to real human's sexy stories - and how it can bring us closer together By tuning in, you'll get to: * Join the conversation and ditch the shame around sex toys * Discover new ways to explore your desires and pleasure * Connect with a community that's all about embracing our true selves Samia's background as an actor, singer, writer, and podcaster brings a unique perspective to the conversation, and her podcast, ClosetEd, has become a go-to destination for anyone looking to explore the complexities of human desire. With her quick wit and infectious enthusiasm, she's the perfect guest to guide us through this conversation. Learn more about Samia here: ⁠http://linktr.ee/samia.mounts Join us for our online Pre-Valentine's Day workshop on Thursday, February 12th - all about full body pleasure: ⁠https://tinyurl.com/2s4uvs6v⁠ Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠https://www.shamelesssex.com/retreat⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠h⁠ttps://kkcruise.com⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at ⁠⁠⁠⁠⁠http://erikalust.com⁠⁠⁠⁠⁠, and use code SHAMELESS to get 45% off! Get an additional 15% off taking care of YOU in the New Year + any annual membership at ⁠⁠⁠http://masterclass.com/shameless⁠⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As restaurants scale, preserving hospitality becomes harder to sustain. This week on The Modern Customer, Andrew Rebhun, Chief Experience Officer at CAVA, shares how the Mediterranean fast-casual brand keeps hospitality at the center while scaling to 400+ locations. The conversation breaks down how experience leadership actually works at scale—from loyalty and social listening to team training and selective use of AI—without losing human connection. Where do you see the biggest gap today: loyalty design, social listening, or team alignment?

In this episode, we visit Pogliani Select, purveyors of artisanal, estate‑grown olive oils and aged balsamic vinegars sourced directly from small family farms across Italy and Croatia. From the hills of Tuscany and the groves along the Adriatic to a tasting room in the Catskills, we explore how these Old‑World traditions travel across continents — and why the craft behind them matters.This conversation is part tasting, part education, and part journey into the people, places, and practices that shape truly exceptional oils and balsamics.What We Cover

Adonis Aletras is a long-time TAXI member and successful composer who lives on the island of Cyprus, several thousand miles away from the United States. But being thousands of miles away from the epicenter of the U.S. sync market hasn't been an issue for him! As a matter of fact, he's repeatedly told me, “If I can succeed at this from a tiny island nation in the Mediterranean, I think anybody from anywhere can do it as well.” I recently asked Adonis what he'd like to discuss on this episode of TAXI TV, and his answer was immediate: “Let's talk about what composers and artists can do to make editors want to use their music more often!” I've been talking about the “usability” factor when creating music for sync licensing for years, so I was excited that he suggested that topic! Please join Aletras and me for this frank and informative conversation that could help you succeed as well!

2-5-261900 SINGAPORESHOW SCHEDULE2-5-2026SINGAPORE 19401Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.2.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.3.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.4.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.5.Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.6.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.7.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.8.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.9.Professor Eve McDonald discusses Dido's legendary founding of Carthage, the city's strategic Mediterraneangeography, and its origins as a wealthy Phoenician trade hub connecting ancient civilizations.10.Professor Eve McDonald covers Carthaginian religion, including the controversial Tophet child sacrifices, and Hanno the Navigator's legendary exploration of the African coast expanding Punic knowledge of the world.11.Professor Eve McDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.12.Professor Eve McDonald describes how Hamilcar Barca expands Carthaginian power into Spain to secure silver mines, raising his son Hannibal with military training to eventually fight Rome.13.Anatol Lieven critiques US hypocrisy regarding spheres of influence, comparing the Monroe Doctrine in Latin America to Russia's geopolitical stance toward Ukraine and its near abroad.14.Anatol Lieven discusses Estonia's call for dialogue with Moscow and the need for Europe to develop realistic defense and negotiation strategies regarding Russia rather than relying solely on American protection.15.Professor John Yoo of Berkeley Law compares actions against Venezuela to Jefferson's Barbary pirate war, arguing the executive has broad authority to initiate conflict without prior congressional approval.16.Professor John Yoo cites Hamilton to argue the president is constitutionally designed to act decisively against hemispheric threats like Venezuela, while Congress retains control over funding military operations

In November 1940, the Royal Navy launched one of the most audacious carrier operations of the Second World War—a nighttime air attack on the Italian fleet anchored at Taranto. This episode explores the planning and preparations behind Operation Judgement, examining why Admiral Cunningham and his Mediterranean fleet turned to airpower when traditional fleet engagements proved elusive. From the capabilities of the seemingly obsolete Fairey Swordfish biplane and its torpedoes to the Italian defenses protecting their prized battleships, this episode sets the stage for an attack that would fundamentally shift the balance of naval power in the Mediterranean and foreshadow the future of carrier-based warfare. Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Occupied Thoughts, FMEP Fellow Peter Beinart speaks with Myssana Morany, a lawyer and coordinator of the Land and Planning Rights Unit of Adalah, the legal center for Arab minority rights in Israel, and Sarit Michaeli, the International Advocacy Director at the Israeli human rights organization B'Tselem. They discuss forcible transfer and ethnic cleansing in the West Bank and the Naqab/Negev, looking at shared patterns of policy and action that supports Jewish control over land, enacting and entrenching the regime of Jewish supremacy from the Jordan river to the Mediterranean sea. They look at specific mechanisms of displacement and dispossession of Palestinian communities, particularly rural herding and farming communities, and the dozens of communities - including tens of thousands of Palestinians - made homeless or vulnerable by this regime. Patterns include: increased home demolitions, segregationist urban planning processes, the refusal of the Supreme Court to protect or defend Palestinian land rights, and the increase in political support for crowding Palestinians into urban areas or removing them from their land altogether. Additionally, the last two-plus years has seen a massive acceleration of settler violence and terror against Palestinian communities in the West Bank, which is backed by every arm of the Israeli state. Speakers:  Myssana Morany joined Adalah as a lawyer in 2014. In 2019, she was appointed coordinator of the Land and Planning Rights Unit. Myssana's work in the Naqab includes representing several Bedouin communities facing displacement and challenging state intiatives and master plans that induce displacement. Sarit Michaeli is International Advocacy Director at B'Tselem. She joined B'Tselem in 2004 as its media spokesperson and director of public outreach. Sarit has an MA (Distinction) in Gender Studies from Birkbeck College, University of London, and a BA in graphic design from Camberwell College of Art, the London Institute. Peter Beinart is a Non-Resident Fellow at the Foundation for Middle East Peace. He is also a Professor of Journalism and Political Science at the City University of New York, a Contributing opinion writer at the New York Times, an Editor-at-Large at Jewish Currents, and an MSNBC Political Commentator. His newest book (published 2025) is Being Jewish After the Destruction of Gaza: A Reckoning. Original music by Jalal Yaquoub.

Send a textZack Oates sits down with Dan Simpson, CEO of Taziki's Mediterranean Cafe, for a wide ranging conversation on leadership, fear, and building a truly people centered restaurant brand. Dan shares his unconventional path from founding a tech company to leading a growing hospitality brand and explains why technology should exist to remove friction, not replace human connection.They discuss how fear can serve as a signal instead of a blocker, why consistency has become the new luxury for guests, and how listening to feedback at scale helps operators fix broken processes instead of blaming people.Zack and Dan discuss: Fear as a leadership signal Why consistency builds trust Using technology to amplify hospitality Listening to every guest Fixing systems instead of peopleThanks, Dan!Links:https://www.linkedin.com/in/dan-simpson-8aa1bb3/https://www.linkedin.com/company/taziki's-mediterranean-cafe/https://www.tazikis.com/

The lagoon off Tel Dor is filled with shipwrecks and wouldn't you know it, new excavations have turned up three from the Iron Age. Our contestants talk about the finds, changing patterns of Mediterranean trade, and the problem of getting insurance. Iron Age maritime economies? Learn to swim.

Thomas Halliday recounts the Miocene dry Mediterranean basin refilling through the massive Zanclean flood, detailing Gargano Island's unique fauna, then explores Oligocene South America where monkeys arrived from Africaby rafting across the Atlantic.

Approximately 3,200 years ago, one of the most momentous events in human history took place. Multiple major civilizations during the Bronze Age collapsed within a generation. International trade ground to a halt, almost every major city around the Mediterranean was destroyed, and much of the world entered a dark age. Despite its significance, this event is one of the least known and understood periods in human history.  Learn more about the Late Bronze Age Collapse and its possible causes on this episode of Everything Everywhere Daily. Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

Kaedy Molley serves as the Warrior-Scholar Project's manager of individual philanthropy.Kaedy served 10 years in the U.S. Navy as an Arabic cryptologic linguist and Aircrewman, deploying to Afghanistan and the Mediterranean before becoming a training instructor at Great Lakes Naval Station. She attended the WSP humanities boot camp at Syracuse University in 2017, returned as a Warrior-Scholar Project alumni fellow in 2020, and has been an active member of the alumni community and a self-described WSP “fangirl” ever since.Kaedy graduated from the University of Chicago in 2023 with a degree in Comparative Human Development. Prior to joining WSP's central staff full-time, she worked in asset management for a New York-based private equity firm.Residing in Chicago with her two dogs, Kaedy's interests include interior design, spontaneous travel, live music, and exploring nature. Passionate about authentic human connection and social impact, Kaedy also dedicates much of her time outside of work to community engagement.https://www.warrior-scholar.org/ for more information

Fluent Fiction - Catalan: Life-Saving Stroll: Friendship & Foliage in Barcelona's Garden Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-02-08-23-34-00-ca Story Transcript:Ca: En un matí d'hivern assolellat al Jardí Botànic de Barcelona, les fulles brillaven sota el sol.En: On a sunny winter morning at the Jardí Botànic de Barcelona, the leaves gleamed under the sun.Ca: Els senders es desplegaven com un laberint ple de plantes mediterrànies.En: The paths unfolded like a labyrinth full of Mediterranean plants.Ca: Oriol i Marta passejaven tranquil·lament, envoltats d'una natura esplèndida i viva.En: Oriol and Marta strolled leisurely, surrounded by splendid and lively nature.Ca: Oriol estava emocionat.En: Oriol was excited.Ca: Sempre li agradava mostrar el jardí a Marta, explicant-li els noms de les plantes i les seves històries.En: He always liked to show the garden to Marta, explaining the names of the plants and their stories to her.Ca: Marta escoltava amb atenció, encantada per l'entusiasme del seu amic.En: Marta listened attentively, delighted by her friend's enthusiasm.Ca: Aquell matí, van seure en un banc i van compartir unes galetes que Oriol havia dut.En: That morning, they sat on a bench and shared some cookies that Oriol had brought.Ca: De sobte, la situació va canviar.En: Suddenly, the situation changed.Ca: Oriol va empal·lidir i va començar a tenir problemes per respirar.En: Oriol turned pale and began to have trouble breathing.Ca: Havia menjat sense voler una galeta que contenia nous.En: He had unwittingly eaten a cookie that contained nuts.Ca: El seu cos reaccionava de manera greu.En: His body was reacting severely.Ca: Marta es va adonar immediatament de la situació crítica.En: Marta immediately realized the critical situation.Ca: Amb rapidesa, va buscar l'epinefrina que Oriol sempre portava per precaució.En: Quickly, she searched for the epinephrine that Oriol always carried for precaution.Ca: El terreny era desigual, però Marta no va dubtar.En: The ground was uneven, but Marta didn't hesitate.Ca: Es va agenollar al seu costat i li va administrar la injecció, mentre li parlava amb veu tranquil·la per calmar-lo.En: She knelt by his side and administered the injection, speaking to him in a calm voice to soothe him.Ca: "Respires, Oriol?En: "Are you breathing, Oriol?"Ca: " va preguntar mentre mirava al seu voltant buscant ajuda.En: she asked while looking around for help.Ca: Quan va veure un grup de visitants, va cridar demanant assistència mèdica.En: When she saw a group of visitors, she called out, asking for medical assistance.Ca: Algú va trucar als serveis d'emergència i va venir a ajudar.En: Someone called emergency services and came to help.Ca: El temps semblava aturar-se fins que les sirenes es van sentir a la llunyania.En: Time seemed to stand still until the sirens were heard in the distance.Ca: Els paramèdics van arribar ràpidament i van estabilitzar a Oriol.En: Paramedics arrived quickly and stabilized Oriol.Ca: Marta es va quedar al seu costat, sostenint-li la mà fins que va ser transportat a l'hospital.En: Marta stayed by his side, holding his hand until he was taken to the hospital.Ca: Unes hores després, Oriol estava recuperat i se sentia cansat però bé.En: A few hours later, Oriol had recovered and felt tired but okay.Ca: Va agafar la mà de Marta i la va mirar amb gratitud.En: He took Marta's hand and looked at her with gratitude.Ca: "Gràcies, Marta.En: "Thank you, Marta.Ca: Has salvat el dia.En: You saved the day.Ca: Prometo ser més curós a partir d'ara.En: I promise to be more careful from now on."Ca: "Marta va somriure, alleujada.En: Marta smiled, relieved.Ca: "Sempre estaré aquí per tu, Oriol.En: "I will always be here for you, Oriol.Ca: Però sí, tingues més cura.En: But yes, be more careful."Ca: " El sol va començar a pondre's, vessant una llum càlida sobre el jardí tranquil.En: The sun began to set, casting a warm light over the peaceful garden.Ca: Aquell dia, Oriol va comprendre la importància de ser més prudent amb la seva al·lèrgia i va valorar encara més l'amistat sincera de Marta.En: That day, Oriol understood the importance of being more cautious with his allergy and valued even more the sincere friendship of Marta.Ca: El jardí es mantenia viu i ple d'esperança, tan feréstec com sempre, però ara Oriol sabia que la naturalesa no era l'únic que calia apreciar.En: The garden remained lively and full of hope, as wild as ever, but now Oriol knew that nature wasn't the only thing to appreciate.Ca: Des de llavors, cada visita al jardí portava en Oriol un record de la importància de la cura i el valor de l'amistat.En: From then on, every visit to the garden reminded Oriol of the importance of care and the value of friendship. Vocabulary Words:the garden: el jardíthe leaves: les fullesthe labyrinth: el laberintsplendid: esplèndidalively: vivathe bench: el bancthe cookie: la galetasuddenly: de sobtepale: empal·lidirthe nuts: les nousseverely: de manera greuthe precaution: la precaucióuneven: desigualthe injection: la injeccióthe voice: la veuto soothe: calmarto hesitate: dubtarthe help: l'ajudamedical assistance: assistència mèdicathe emergency services: els serveis d'emergènciato stabilize: estabilitzarthe hospital: l'hospitalgratitude: gratitudto promise: prometreto be cautious: ser curósrelieved: alleujadato value: valorarthe sunset: la posta de solthe hope: l'esperançacareful: curós

Lee Camp and Eleanor Goldfield dive into critical underreported stories that expose systemic violence and corruption. We start with Israel's escalating tactics, including the spraying of unknown chemical agents over Lebanon—a deliberate act of ecocide and ethnic cleansing designed to make the land uninhabitable. We also break down the false “opening” of the Rafah crossing, where brutal interrogations, theft, and violence continue to trap Palestinians in a manufactured humanitarian crisis.Also, they expose the inhumane conditions in ICE detention centers, revealed through secret notes thrown from inside a San Diego facility, comparing the reality to scenes from V for Vendetta and historic concentration camps.Finally, they unpack explosive new revelations from the Epstein files.They also celebrate powerful acts of resistance, including a massive strike by Mediterranean dockworkers blocking military cargo to Israel, and remind people of ways to directly support Gazans.My comedy news show Unredacted Tonight airs every Thursday at 7pm ET/4pm PT. My livestreams are on Mon and Fri at 3pm ET/Noon PT and Wednesday at 8pm ET/5pm PT. I am one of the most censored comedians in America. Thanks for the support

(Host: Lucy)  Alexander was heir to a small kingdom, and became ruler of multiple worlds, uniting the Greek archipelago with the territories of Persia, and creating an empire that spanned continents, reaching across the Mediterranean into Egypt as well as to the edge of the Himalayas. Now. How did the eastern Mediterranean – and central Asia – transform from the world of Athens and Persia to the world of Alexander?   For further reading suggestions and more, please visit: https://www.footnotinghistory.com

Ready to kickstart your year with purpose and healthy habits? Melody Smith joins host Todd Marquardt to talk about resolutions, goals, and nutrition on this edition of Talk Law Radio. Join us for an inspiring session where we’ll explore:• The Law of Resolutions & Goals

Hurricane Melissa forced Disney Cruise Line to reroute the Disney Treasure and Disney Wish away from the Eastern Caribbean, while a Viking Star crew member went overboard in the Mediterranean during a transit between Crete and Sicily. Meanwhile, a viral TikTok video shows teenagers climbing outside balcony railings on Royal Caribbean's Wonder of the Seas. From Category 5 storms scrambling itineraries industry-wide to the grim statistics on overboard survival rates, this episode examines how quickly safety conditions can shift at sea and why respecting the maritime environment matters more than ever.Stories covered:Disney Cruise Line reroutes Treasure and Wish around Hurricane Melissa- Viking Star crew member overboard in Mediterranean, search ongoing- Viral TikTok shows teens climbing between cruise ship balconiesVisit CruiseNews.io for the full stories and to sign up for email alerts.

SHOW SCHEDULE 1-5-261Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.2.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.3.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.4.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.5.Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.6.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.7.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.8.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.9.Professor Eve McDonald discusses Dido's legendary founding of Carthage, the city's strategic Mediterraneangeography, and its origins as a wealthy Phoenician trade hub connecting ancient civilizations.10.Professor Eve McDonald covers Carthaginian religion, including the controversial Tophet child sacrifices, and Hanno the Navigator's legendary exploration of the African coast expanding Punic knowledge of the world.11.Professor Eve McDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.12.Professor Eve McDonald describes how Hamilcar Barca expands Carthaginian power into Spain to secure silver mines, raising his son Hannibal with military training to eventually fight Rome.13.Anatol Lieven critiques US hypocrisy regarding spheres of influence, comparing the Monroe Doctrine in Latin America to Russia's geopolitical stance toward Ukraine and its near abroad.14.Anatol Lieven discusses Estonia's call for dialogue with Moscow and the need for Europe to develop realistic defense and negotiation strategies regarding Russia rather than relying solely on American protection.15.Professor John Yoo of Berkeley Law compares actions against Venezuela to Jefferson's Barbary pirate war, arguing the executive has broad authority to initiate conflict without prior congressional approval.16.Professor John Yoo cites Hamilton to argue the president is constitutionally designed to act decisively against hemispheric threats like Venezuela, while Congress retains control over funding military operations.

Professor Eve MacDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.Syracuse

Professor Eve McDonald discusses Dido's legendary founding of Carthage, the city's strategic Mediterraneangeography, and its origins as a wealthy Phoenician trade hub connecting ancient civilizations.1880 carthage excavation

Toxins, chemicals, environmental exposure... How much is too much, how much should we worry, who should be concerned? The goal isn't to be afraid, but to understand how this fits into IBS management - listen to this episode of The Gut Show to learn more about TILT theory without going down a fear-based rabbit hole.   Mentioned in this episode: MASTER Method Membership FREE IBS Warrior Summit Take the quiz: What's your poop personality? MCAS episode   Thank you to our partners: mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science.  The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE.   FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.  With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health.  The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW.   Connect with Erin Judge, RD:  Instagram TikTok Work with Erin FREE symptom tracker

In this episode, host Kat (Ekaterina Popova) is joined by painter Emi Avora, a London-trained and Singapore-based artist whose work blends architectural structure with lush, dreamlike abstraction. Drawing from her upbringing in Greece, Mediterranean light, mythology, and lived experiences across cultures, Emi creates immersive interiors that feel both opulent and quietly haunting. www.emiavora.com   In this conversation, we discuss:   Emi's journey: From growing up in her father's studio in Corfu to her formal art education. The influence of light: How Mediterranean light remains a primary tool for creating clarity in her work. Finding roots through relocation: How moving to Singapore drew her back to symbols and mythology in her subject matter. Building a sustainable practice: Insights on balancing motherhood with a dedicated studio life and trusting the slow unfolding of your work. Professional milestones: Her recent recognition as the winner of the Women in Art Prize and what that visibility has meant for her career.   Connect with us: Website: https://www.createmagazine.co/ Instagram: @createmagazine Substack: https://createmagazine.substack.com

Marc Hyden returns to the show to discuss the life and times about the second Flavian emperor Titus. The Flavians were the second dynasty of the imperial period extending from 69 CE until the assassination of Domitian in 96 CE. Titus' reign is short, but significant. We sit down with Marc to consider details of Titus' rule of Rome and its impact across the Mediterranean, particularly involving Judaea.Marc's book Emperor Titus: The Right Hand of Vespasian (2025) is out now and explores at lot of the contextual details that helps us appreciate Titus' rule as emperor from 79-81 CE. What's the state of Rome in 68/69 CE?Nero's death leads to a period of political chaos in Rome. If you're keen to delve into the notorious Year of the Four Emperors, we recommend checking out our interview with Dr Rob Cromarty.Once the dust settles, the military general Vespasian ends up as the top dog in Rome. From unlikely beginnings, Vespasian sets up the Flavian family for dominance over the next thirty years and his eldest son, Titus, was his right-hand man.The Flavians and JudaeaIt is impossible to truly understand the Flavians' rise without considering the foothold that they had in Judaea. Military actions in the east were part and parcel of the Roman empire, but the particulars of Vespasian as the Roman general in Judaea when relationships broke down means that Vespasian (and thus the Flavians) are substantially enriched by the sack of the Jewish Temple in Jerusalem. Marc takes us through some of the key details including Josephus' role in the conflict, the riots across the regionTitus and BereniceApparently you can be a Roman a war, but still fall in love with a lady from the local aristocracy. The story of Titus and Berenice is one of the most interesting details of the Flavian era, and we don't know as much about their relationship than we'd like, but there's enough gossip to create something of a historical record! Tune in for the details of their seemingly on-again, off-again liaison. The Busiest Reign and the Most Tragic DemiseTitus comes into full imperial power on the natural death of his father Vespasian and, oh boy, is he busy. He rules over the eruption of Vesuvius, he formally opens the Flavian Amphitheatre (aka the Colosseum), not to mention a pestilence. With all this busyness, we can only wonder how his reign would have gone if he lived for longer. But sadly it is not to be. Titus dies after a short but intense illness opening wide speculation about the cause of death. We explore some here.Things to listen out forQuestions about the reliability of Suetonius (shock! horror!)Titus, the playboy?The marriages of Titus and Arrecina Tertulla and Marcia FurnillaThe role of Praetorian PrefectJosephus' account of the war in JudaeaAn important farm house in Sabine countryFor our full show notes and edited transcripts, head on over to https://partialhistorians.com/Support the showPatreonKo-FiRead our booksRex: The Seven Kings of RomeYour Cheeky Guide to the Roman Empire Hosted on Acast. See acast.com/privacy for more information.

For decades, scholars have debated where the Book of Mormon took place. Could it be on the Baja Peninsula? Or in the narrow necks of Central America, or the heartland of the United States? But what if the internal map of the text—where ‘east’ is truly east and seeds from Jerusalem flourish—points to a location largely ignored by archaeologists? In this comprehensive interview, David Rosenvall details how a simple question from his father, a university geography professor, led to a decade of research identifying the Baja Peninsula as the most plausible setting for Lehi's journey. Rosenvall challenges the dominant theories by distinguishing between ‘human geography’—culture that moves with people—and ‘physical geography,’ the immovable features of land, climate, and mineral deposits that he claims uniquely match the Baja landscape. https://youtu.be/o9vbr0j4o0U Check out our other conversations on DNA & Book of Mormon: https://gospeltangents.com/lds_theology/dna-book-of-mormon/ 0:00 Hofmann Explosion 2:55 Background 5:31 BAJA 7:46 Evaluating Meso 19:27 2 Cumorah Theory 24:12 Rusty Swords 30:49 DNA & Book of Mormon 47:20 Strengths of Baja Baja Hypothesis: An Engineering Approach to Scripture In this 2017 series, host Rick Bennett interviews David Rosenvall, the technologist responsible for creating the foundational scriptures.lds.org. Collaborating with his father, a university geography professor, Rosenvall presents a controversial theory that locates the Book of Mormon narrative on the Baja Peninsula. Unlike traditional models based on archaeological artifacts (“human geography”), Rosenvall's approach utilizes an engineering methodology, modeling the text's 33,000 geographical statements against the immovable features of the physical world. Part 1: The Climate Conundrum A single question was posed by David Rosenvall's father: Where would seeds from Jerusalem actually grow? As a geographer, his father noted that the text claims seeds brought from Jerusalem “grew exceedingly” in the Promised Land. • The Climate Argument: Seeds are climate-specific. Jerusalem seeds require a Mediterranean climate (wet winters, dry summers) to flourish, rather than the tropical climate of Mesoamerica or the cold winters of New York. This climatological requirement pointed them directly to the Baja California peninsula. • The Initial Insight: David admits that years prior, while serving as a missionary in Sweden, he had looked at a map and intuitively felt the geography fit Baja, a thought he shelved until his father's research confirmed it decades later. Baja vs. Mesoamerica (Physical vs. Cultural Geography) Rosenvall critiques the dominant Mesoamerican theory (popularized by John L. Sorenson) by distinguishing between human geography (culture, buildings, artifacts) and physical geography (mountains, rivers, coastlines). • Culture Moves, Land Does Not: Rosenvall argues that Mesoamerican theorists have successfully identified cultural similarities (human geography) but struggle with physical geography, often having to rotate maps to make “north” fit “east.” He posits that Nephite culture likely migrated to Mesoamerica after the destruction of the Nephite nation, explaining the cultural remnants found there today. • The Compass Problem: The Baja model accepts the text literally—north is north and east is east—without requiring a directional shift, whereas other models must reconcile the “narrow neck” running east-west rather than north-south. Part 3: Rusted Swords, Elephants, and the Two Cumorahs Rosenvall addresses specific scientific and historical challenges to the Book of Mormon, arguing that Baja solves problems that other theories cannot. • Evidence of Steel: While Mesoamerican theories rely on obsidian (which does not rust), the Book of Mormon describes swords that “cankered with rust.” Rosenvall notes that Baja museums display ancient, rusted metal swords and knives found in local burials, and the peninsula contains the necessary raw deposits of iron, gold, and silver. • The Animals: Addressing the criticism regarding elephants and horses, Rosenvall points to the La Brea Tar Pits (just north of Baja). He argues these pits contain every animal mentioned in the Book of Mormon, including elephants and camels, proving their biological plausibility in the region. • Trek to New York: Rosenvall proposes a “Two Hill” theory. The final battles occurred at a Hill Cumorah in Baja. Moroni then spent 36 years traveling northward to bury the plates in New York (the “hill north of Manchester”). Rosenvall calculates that Moroni would only have to walk the distance from Provo to Ogden once a year to make the journey, possibly dedicating the temple site in Manti, Utah, along the way. Part 4: Solving the DNA Problem (The Asian Connection) Rosenvall offers a unique solution to the lack of Middle Eastern DNA in Native American populations by focusing on the Book of Ether. • The Jaredite Route: He theorizes that the Jaredites traveled from the Tower of Babel through China, launching vessels from the eastern seaboard of Asia. Ocean currents would naturally carry them to the North American west coast in roughly 345 days, matching the text's timeline. • Asian Ancestry: Because the Jaredites (and potentially others from Asia) arrived thousands of years before Lehi and dispersed across the continent, the dominant DNA profile of the Americas is Asian. The Lehite colony was a small, isolated group whose genetic signature was likely diluted or lost over centuries of intermixing. Part 5: The “Narrow Neck” and Isolation Strongest geographical arguments for the Baja Peninsula: isolation and line-of-sight. • A Land Apart: The text frequently describes the Nephites as being isolated from other civilizations. Baja is naturally isolated by the Sea of Cortez, distinct from the mainland where other cultures (like the Jaredite descendants) might have been spreading. • Visualizing the Neck: Rosenvall identifies a specific location in Baja where high mountains allow a person to see the ocean on both sides—a physical reality that matches the “narrow neck” and “narrow strip” descriptions in the scripture. • Chaparral Terrain: He argues the “wilderness” described in the text matches the Baja “chaparral” (dense, thorny brush) where it is difficult to follow tracks, rather than a jungle environment. Rosenvall concludes by directing listeners to his website, achoiceland.com, emphasizing that while geography is fascinating, the spiritual intent of the book remains paramount.      

The five-bedroom home, listed by Martha Thorn of The Thorn Collection at Coldwell Banker Realty, is described as a “a true Mediterranean masterpiece” and is situated on the Gulf of Mexico with “unobstructed views” from almost every room in the house on realtor.com. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Heart health is brain health. High blood pressure, high cholesterol, and blood sugar don't just affect your heart—they can also increase stroke risk and impact memory and long-term brain function.In this episode of Baptist Health Talk, host Sandra Peebles speaks with Dr. Marcus St. John, interventional cardiologist, and Dr. Nestor Beltre, neurologist and movement disorder specialist, about how shared risk factors connect heart disease and cognitive health. They explain why keeping blood pressure in a healthy range may lower the risk of cognitive impairment, why exercise is truly “fertilizer for the brain,” and how the Mediterranean lifestyle supports both heart and brain health.The doctors also address common misconceptions about supplements and explain how stress and depression can mimic memory problems—often mistaken for early dementia. Learn practical, evidence-based steps you can take today to protect both your heart and your brain.Host:Sandra PeeblesAward-Winning JournalistGuests:Marcus St. John, M.D.Interventional CardiologistBaptist Health Miami Cardiac & Vascular InstituteNestor Beltre, M.D.Neurologist and Movement Disorders SpecialistBaptist Health Miami Neuroscience Institute

Planning your first cruise can feel overwhelming, but travel advisors Ryan and Julie break down the entire process in this comprehensive beginner's guide. In this first episode of their three-part Cruising 101 series, they cover the essential planning steps you need to take before booking your cruise vacation.Starting with choosing your travel dates, Ryan and Julie discuss key factors including celebrations and milestones, work and school schedules, and special themed cruises like Halloween on the High Seas or Marvel Days at Sea. They share important timing considerations, from Wave Season promotions to age-specific requirements that could impact your vacation experience.The hosts then dive into selecting the right ship and itinerary for your needs. For first-time cruisers, they recommend specific cruise lines: Virgin Voyages, Princess, Celebrity, or smaller Royal Caribbean ships for adults, and Disney Cruise Line or Royal Caribbean for families. They explain why mid-size ships often work better than mega-ships for beginners, preventing that overwhelming feeling while still offering plenty of activities.Itinerary selection varies by destination. For Caribbean cruises, they suggest 4-5 night sailings with stops at private islands like CocoCay or Castaway Cay. European and Mediterranean cruises require careful consideration of specific ports, pre- and post-cruise stays, and whether you prefer one-way or roundtrip sailings. Alaska cruises demand attention to port stops like Skagway, Ketchikan, and Juneau, each offering unique excursions from glacier viewing to whale watching.River cruising receives special attention, with recommendations for European rivers like the Rhine and Danube as ideal starting points, before expanding to destinations in the United States, Africa, or South America. The episode concludes with a preview of parts two and three, which will cover preparing for your cruise and the embarkation/onboard experience.Whether you're completely new to cruising or looking to plan your next voyage, this episode provides practical, expert advice to help you make informed decisions and avoid common mistakes.Support the showLove the podcast? Help us continue to create great travel content by supporting the show. You can do that here: https://www.buzzsprout.com/1197029/supporters/new Ready to plan your vacation? Most families are confused and overwhelmed when planning a vacation. We work with you to plan a trip perfect for your family. Saving you time, money, and stress! Visit our website www.allthingstravelpodcast.com and click on "Plan Your Next Vacation" Join the travel conversations and the fun in our Facebook Page and Instagram Page! Please share the show with your travel buddies!! Click this link and share the show! Never miss an episode and help us take you to the top with us by following and leaving a 5-Star review on your favorite podcasting app!

It's St. Charles Restaurant Week and we are shining the spotlight on Chef Abdul Mediterranean! We sat down with Chef Abdul and his daughter, Layla, to learn more about their amazing restaurant, talk about their participation in the 2026 St. Charles Restaurant Week and more.

Connect With Us: ⁠Patreon⁠ | ⁠@yourdietsuckspod on instagramThe wellness industry wants you to believe your body is on fire. Tired? Inflamed. Bloated? Inflamed. Sad? Believe it or not, inflamed. But what does inflammation actually mean, and should athletes be worried about it?In this episode, we trace how inflammation went from a specific biological process to a wellness Rorschach test that can sell you anything from turmeric lattes to $200 supplement stacks. Zoë covers the history, from 1970s eicosanoid research to the glucose goddess's empire of banana fear, while Kylee breaks down what the research actually shows about anti-inflammatory diets.We cover the Mediterranean diet, elimination protocols like AIP, why sugar isn't the devil, why most inflammation claims come from rodent studies using absurd doses, and why under-fueling might be more inflammatory than anything in your pantry. Plus: why nightshades sound like a goth stripper.This Episode's Sponsors:rabbit — Code YDSFEB for 10% offOsmia — Code YDS20 for 20% offTailwind — Code YOURDIET20 for 20% offMicrocosm Coaching — Book a free consultationFull references, episode archive, and our advertising ethics policy at yourdietsuckspodcast.comHosted by: Zoë Rom & Kylee Van Horn, RDN

Arab Digest editor William Law welcomes the security and energy analyst Francis Ghilès onto the podcast. With European states needing to escape their reliance on Russian gas they explore opportunities for the energy rich Maghreb countries of Libya and Algeria to meet Europe's requirements. In doing so a new relationship based on energy links could evolve but big obstacles remain on both sides of the Mediterranean. Sign up NOW at ArabDigest.org for free to join the club and start receiving our daily newsletter & weekly podcasts.

Rome. 1610. A painter who sees God in the faces of prostitutes and killers is on the run for murder.His name is Caravaggio. He drinks too much. He loves recklessly. Men, women, it doesn't matter. He picks fights with swordsmen and screams at the heavens in candlelit chapels. He paints the way other men pray, except his prayers are in defiance. And the Catholic Church can't decide whether to pardon him or let the bounty hunters finish the job.This screenplay by Richard Vetere, a Pulitzer nominee and Golden Palm winner whose work has been produced by Francis Ford Coppola, follows Caravaggio from the brothels of Rome to a besieged fortress on Malta where a scarred Grand Master offers him sanctuary and something that looks a lot like love. But sanctuary has a price. And Caravaggio has never paid what he owes without bleeding for it.There are popes making deals in candlelight. Brothers hunting him across the Mediterranean for killing their own. A muse he left behind in Rome who can't wait much longer. A rival painter who despises his work and can't stop staring at it. Knights nailed to crosses and set on fire floating into the harbor at dawn. A prison cell carved into rock like a grave. And an escape across open sea in a fishing boat guided by a boy too afraid to speak.This is not a quiet period piece. This is Game of Thrones in Renaissance Italy with paintbrushes and rapiers.Craig Parker, who played Haldir in Lord of the Rings, plays Caravaggio. Academy Award nominee and Golden Globe winner Bruce Davison plays the Grand Master. Dan Lauria, America's dad from The Wonder Years, plays the Cardinal pulling every string in Rome. Ray Abruzzo, Little Carmine from The Sopranos, plays the Pope. The cast includes Broadway veterans, stars of The Chosen, the voices behind the biggest video games on the planet, and a former Navy test pilot born in Italy playing an Italian swordsman.Fourteen actors. One genius who painted like God was guiding his hand and lived like the devil was chasing him. Turns out both were true.This is Caravaggio. This is Table Read. Listen now wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever Been Shamed for Your Toy Preferences? Let's Get Real About Sex Toys and the Stories We Tell About Them Join us on this episode of Shameless Sex as we get up close and personal with the fabulous Samia Mounts, podcaster extraordinaire and all-around sex-positive superstar. As the host of ClosetEd, Samia is no stranger to diving into the juicy details of human desire, and she's here to share her expertise and enthusiasm with us. Tune in next week as we dive in even deeper and juicier for part 2. Here's what you'll get out of this episode: * The unvarnished truth about how our hosts (and Samia) got into the field of sexuality - and what drove them to become advocates for sex positivity * The shame-free lowdown on sex toys: why we've been made to feel guilty for using them, and why that's total BS * A tour of our hosts' current favorite toys - from clit stimulators to bondage gear - and why they love them * Hilarious and relatable "worst toy fails" stories that'll have you laughing and nodding in solidarity * Epic erotic toy stories that'll leave you feeling inspired and maybe even a little turned on * The benefits of sharing and listening to real human's sexy stories - and how it can bring us closer together By tuning in, you'll get to: * Join the conversation and ditch the shame around sex toys * Discover new ways to explore your desires and pleasure * Connect with a community that's all about embracing our true selves Samia's background as an actor, singer, writer, and podcaster brings a unique perspective to the conversation, and her podcast, ClosetEd, has become a go-to destination for anyone looking to explore the complexities of human desire. With her quick wit and infectious enthusiasm, she's the perfect guest to guide us through this conversation. Stay tuned till the end as we wrap up with our hosts sharing their offerings, upcoming events, and how to find them online. And don't miss the tantalizing teaser at the end of this episode... let's just say we're not done getting real about sex just yet! Learn more about Samia here: http://linktr.ee/samia.mounts Join us for our online Pre-Valentine's Day workshop on Thursday, February 12th - all about full body pleasure: https://tinyurl.com/2s4uvs6v Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠https://www.shamelesssex.com/retreat⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠h⁠ttps://kkcruise.com⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off boosting your load with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://loadboost.com⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discover the rising stars of fast casual dining as hosts Paul Barron and Cherryh Cansler interview three breakout brands from FastCasual.com's 2026 list of 25 emerging brands to watch. Jeff Pereira of Jeff's Bagel Run shares how a home kitchen experiment turned into a 26-unit bagel empire with vertical integration and proprietary tech. Brian Simowitz reveals Houston TX Hot Chicken's blueprint for scaling to 300+ locations through racing-inspired energy and loyalty innovation. Matt Morrison discusses Agapé Mediterranean's growth strategy in the fast-expanding Mediterranean category, dubbed "the new Mexican." Learn how these founders are redefining hospitality, leveraging social media, navigating price pressures, and building the next generation of restaurant concepts in a sector projected to reach $148 billion.#FastCasual #RestaurantIndustry #EmergingBrandsBecome a supporter of this podcast: https://www.spreaker.com/podcast/fast-casual-nation--3598490/support.Get Your Podcast Now! Are you a hospitality or restaurant industry leader looking to amplify your voice and establish yourself as a thought leader? Look no further than SavorFM, the premier podcast platform designed exclusively for hospitality visionaries like you. Take the next step in your industry leadership journey – visit https://www.savor.fm/Capital & Advisory: Are you a fast-casual restaurant startup or a technology innovator in the food service industry? Don't miss out on the opportunity to tap into decades of expertise. Reach out to Savor Capital & Advisory now to explore how their seasoned professionals can propel your business forward. Discover if you're eligible to leverage our unparalleled knowledge in food service branding and technology and take your venture to new heights.Don't wait – amplify your voice or supercharge your startup's growth today with Savor's ecosystem of industry-leading platforms and advisory services. Visit https://www.savor.fm/capital-advisory

Is wine really as dangerous as headlines claim? In Episode 83 of Read Between the Wines, our host Pierre Ferland sits down with Dr Laura Catena, physician and fourth generation vintner behind In Defense of Wine.  Together they unpack the growing war on wine, the World Health Organization messaging, and the role of Movendi International in pushing a zero nuance narrative. Dr Catena explains what the science actually says about moderate drinking, the J curve, and why age and drinking pattern matter. We dig into The Lancet Global Burden of Disease debate, NASEM versus ICCPUD, and the difference between absolute and relative risk, including breast cancer discussions. You will also hear why Mediterranean style wine with food, social connection, and context cannot be reduced to a single molecule. If you care about wine culture, public health, and honest data, this episode is for you. For fans of evidence, terroir, and real life.   For more information about our Podcast, visit us on the web: https://readbetweenthewines.com Follow us on Instagram: https://www.instagram.com/betweenthewinesmedia Connect with us on LinkedIn: https://www.linkedin.com/company/read-between-the-wines  

SEASON 8: The First CrusadeEPISODE 204: Antioch & the Edge of DamnationThe Crusaders reach Antioch in October of 1097 and begin the uneasy work of surrounding one of the greatest fortified cities in the eastern Mediterranean, probing its roads, rivers, and defenses to see where it might break. Over the ensuing weeks, camps harden into positions, violence escalates on both sides, and the siege takes on a darker, more personal character as Antioch and its attackers lock eyes and wait.No More Paywalls! How?If you believe in what's happening here – bringing our shared history to life, warts and all, free to the public with absolutely no more paywalls…ever…please consider donating to my caffeine-mediated research and writing through the website/app Buy Me A Coffee! With opportunities for one-time donations and even a monthly donation plan, you can voluntarily contribute to the continuation of this show. I would be eternally grateful!NOTE: DISREGARD ANY MENTION OF PATREON. That account has been closed in the process of tearing down any and all paywalls! Social Media:YouTube: Fortune's Wheel PodcastMeta: https://www.facebook.com/fortunes.wheel.3 X: https://twitter.com/WheelPodcastBuy Me A Coffee!

World Watch List: Libya Think sweeping deserts and Mediterranean shores, but behind the beauty lies a story of hidden faith in one of the hardest countries in the world to be a Christian. Join Joyce and Steve as they uncover what it means to follow Jesus in Libya, where believers walk a dangerous road of secrecy and steadfast hope.

In this episode, Executive Chef, Certified Sommelier, and NASM Certified Wellness Coach Channon T., unpacks one of the most misunderstood conversations in modern wellness: the role of wine in a healthy lifestyle. Drawing on Mediterranean and Blue Zone longevity research, culinary tradition, and wellness science, this episode explores wine through a biopsychosocial lens looking beyond fear-based headlines to examine context, culture, quality, and moderation.You'll learn why organic and biodynamic wines matter, how polyphenols and resveratrol fit into the bigger health picture, and why the healthiest cultures in the world consume wine not as an escape, but as a ritual tied to food, community, and stress reduction. This is a grounded, nuanced conversation designed to help listeners make informed, intentional decisions about wine as part of the long game of wellness. Wine and wellness are not trends but a lifestyle, viewed through the combined perspective of a chef, sommelier, and wellness coach focused on health, longevity, and balance.

Audio Transcript Yeah, Full house this morning. There we go. So, yeah, it’s good to meet in God’s house and to sing praises to the Lord. So today we are going to continue our sermon series in the book of Luke. And so if you have a Bible, you can go ahead and open up there. And if you don’t have a Bible, there should be some blue Bibles in the chairs that you can go ahead and grab. And so we are in Luke chapter six. And we’re going to be reading verses 12 through 19. And so this passage is focusing on the calling of the 12 disciples and the events that follow right after their calling. And so I’m going to read this passage and then I’ll pray and we’ll get started. So here’s what the word of the Lord has for us this morning. Luke 6:12. In these days he went out to the mountain to pray. And all night he continued in prayer to God. And when day came, he called his disciples and chose from them 12 whom he named Apostles Simon, whom he named Peter and Andrew his brother, and James and John and Philip and Bartholomew and. And Matthew and Thomas and James the son of Alphaeus and Simon, who was called the Zealot, and Judas the son of James, and Judas Iscariot, who became a traitor. And he came down with them and stood on a level place with a great crowd of his disciples and a great multitude of people from all Judea and Jerusalem and the seacoast of Tyre and Sidon, who came to hear him and to be healed of their diseases. And those who were troubled with unclean spirits were cured. And all the crowd sought to touch him, for power came out from him and healed them all. So that’s God’s word for us. Please pray with me. God, thank you that you speak to us through, through your holy word that you have preserved so that we might hear from you. Now I pray God that you would indeed speak, and God you would help me to speak your word and that you would give us hearts and ears to receive what you are saying this morning. It’s in Jesus name we ask these things. Amen. All right. So up until this point in Luke’s eyewitness account of Jesus life, Jesus has done a lot in the region of Galilee and in Judea. And in the very beginning of Jesus ministry, Jesus was baptized by John the Baptist, followed by a supernatural phenomenon with the Holy Spirit descending upon Jesus like a dove and the voice of the Father declaring, this is my beloved Son, with whom I am well pleased. Jesus was then led into the wilderness for 40 days, where he was tested and tempted by Satan and where he overcame the devil through God’s word. Jesus taught in the synagogues throughout the surrounding area of Galilee, teaching that the scriptures were now being fulfilled in him. Jesus declared that he is the Son of man, who has authority to forgive sins. The Bridegroom of God, the Lord of the Sabbath. Jesus had casted out demons, proving his authority over spiritual realms of darkness. Jesus had healed many people of a variety of sicknesses and malformities, including fever, disease, leprosy, paralytics, withered hand and and much, much more. Jesus had called forth specific individuals to begin following him that nobody would expect, including outcasts and fishermen and a tax collector. And with all of these things Jesus had done and continued to do, he was doing the will of his Father. But now a shift in Jesus ministry strategy was about to happen. So no longer was Jesus going to continue his mission in solidarity. And although Jesus certainly could have done this, that’s not what God planned to happen. Instead, Jesus would now choose 12among those who had been following him since the baptism of John, and they would become his personal disciples. And so understand, like this is no small thing for the ministry of the Son of God this moment here in our passage, as we know that these 12 disciples would go on after Jesus to establish God’s church for the edification of the saints and for the proclamation of the Gospel to the ends of the earth. So the establishment of God’s kingdom for generations would come, beginning with these 12 disciples. Through these 12, by the power of God, lives would change and the world would change. So how does Jesus make this very big decision? Looking at verse 12 in our text, it says in these days he went out to the mountain to pray, and all night he continued in prayer to God. So before choosing the 12 disciples, we learn that Jesus removes himself from all distractions by going to a mountain in Galilee and he goes there alone to pray to God the Father. And Jesus did this actually early, early on in his ministry that Luke mentions. And he’s doing this at the days when the Pharisees hate for Jesus was only increasing more and more as we learned about from last week’s sermon. And as Luke had mentioned, Jesus had done this in the past. What is unique here in this passage is that this is the only time Luke records Jesus takes all night to pray in isolation. Like the only other time Jesus comes close to doing this is in the Garden of Gethsemane before his crucifixion. And so there’s two Reasons why I think God’s Word gives us this information and why Jesus prays all night. The first reason is to show us the humanity of Christ. Jesus is fully God and fully man. And therefore during his time on earth, there are times when Jesus knowledge or power were willingly limited in order for him to be fully human. And so to put it another way, Jesus subjected himself to the Father’s will by choosing not to exercise the full limit of his divinity during his life and ministry on earth. So Jesus never stopped being God, but also he was man. And Jesus dependency upon prayer with his heavenly Father shows us the humility of Christ as he had to depend on his Father at times to reveal to him what the Father’s will was. And since this is such a large decision happening here, Jesus spent the entire night in prayer seeking the Father’s will. The second reason I think Jesus did this is to teach us about the vital importance of prayer. So when faced with a large decision that Jesus knew was part of God’s will for his life, he didn’t say like, I’ll pray about it and then like walk away and like forget to pray about it or just kind of briefly mention it to God in prayer and then just kind of go further about his day. Like actually Jesus, like knowing that he was going to choose the 12among this crowd of disciples, like took, made the disciplinary action to step away from the busyness of ministry to be alone with God and to pray not for five minutes, not for 15 minutes, and not for an hour, but all night long until the text tells us like the sun rose the next day. Like, let that sink in. This is vitally important what Jesus is doing and taking this time to pray. And if the Son of God felt that prayer was this vitally important for his ministry, then how much more vitally important is prayer for God’s people and determining God’s will for our lives? Jesus is the perfect example of what it means to be a Christian and what it means to walk by faith in the living God who hears and answers prayer. And so we as God’s people, we must do the same and carve out devoted time to pray to God individually as a family and corporately if we want to carry out God’s will for our lives. And so if your prayer life is lacking, then let the example of Jesus encourage you to make time for prayer this week. Make some like, attainable goals on how you can devote more time to prayer this week so that God’s will may be done in your life. For God delights in hearing and answering the prayers of his saints. And if the perfect Son of God depended on His Father to lead and direct him while on this earth through the power of prayer, how much more do we need to depend on our heavenly Father through prayer? That being said, moving to verse 13, it says, and when day came, he called his disciples and chose from them 12 whom he named apostles. So the sun rises after Jesus long night of prayer, and Jesus knows who he is going to choose as his 12 student. 12 students. The meeting that Jesus had with his heavenly Father in prayer made it clear who would be chosen and what he would teach them that morning. It’s important to note that the only reason the disciples are made like one of the 12 is, is because Jesus graciously chose them to become his apostles. Like, this isn’t something that they signed up for, but rather something Jesus called them forth to do and chose them to do. And with that line, like John the Baptist understood this as well. John the Baptist said this about his own ministry. A person cannot receive even one thing unless it is given to him from heaven. It is by the grace of God and his choosing that these men are made into 12 disciples for the purposes that God set long ago. And the word apostle that is here in our text that Luke points out, it literally means to send. And so this is signifying the mission that was given to these men, to these disciples from Jesus. So in both the Gospel of Matthew and the Gospel of Mark, Jesus choosing of the 12 apostles involves giving them authority to be sent out to preach, to cast out demons, and to heal every disease and affliction, which is exactly what Jesus is about to do in the next few verses. And so the 12 apostles were God’s chosen disciples in whom he gave authority to carry out his great mission. Jesus was instituting a new office of apostleship for the early church, who would serve as his official representatives. And the way he would teach his apostles is by spending time with them. 24, 7. Because of this, these 12 disciples would get to know their teacher and their Lord on a much more personal level from this point on, which is such a privilege for each of these 12 disciples. And then in our text, verses 14 through 16 gives us a list of these apostles names. And so A list of 12 disciples is also given in Matthew, Mark, and Acts. And in each of these lists, Simon Peter is always listed as first. And then Judas Iscariot is always listed as last. This is because Simon, who was renamed Peter, which literally means rock, is whom Jesus said, on this rock, I will Build my church and the gates of hell shall not prevail against it. Jesus chose Peter to be the leader in whom he would begin to build his church after his resurrection. And Jesus words are actually fulfilled later in the Book of Acts we read on the day of Pentecost, Peter preaches a sermon of repentance to all who gather to hear him in Jerusalem. And about 3,000 people profess faith in Jesus that day and are baptized. And so hence, Jesus uses Peter to begin to build his church. So overall, there’s not actually a ton of information known about each of these apostles based on what God gives us in His Word. We know that, like, four of these guys were just simple fishermen and they were called to follow Jesus. And this was Peter and Peter’s brother Andrew, and then two other men named James and John, who Jesus called the Sons of Thunder. We know that John was called the disciple of whom Jesus loved, and that John wrote the Gospel of John and as well as three epistles and the Book of Revelation. And then we know that John was exiled to the island of Patmos at the end of his life. We know that Matthew, also known as Levi, was a tax collector who wrote the Gospel of Matthew, which we just spent some time learning about him a few weeks ago. We know Bartholomew was also known as Nathanael, and he was described by Jesus in the Book of John as an Israelite in whom there is no deceit. We know Thomas doubted the resurrection of Jesus until he saw him again, which, honestly is kind of a bummer thing to be remembered as. But I’m pretty sure as we get to heaven, we’ll learn like, there’s some other great things that Thomas did in faith. We know that Simon was a zealot, in which the zealots was like a zealous religious group who are committed to the fall of Rome. And then we know about Judas Iscariot, who was the money keeper for the apostles and who betrayed Jesus for 30 pieces of silver. And after betraying Jesus, Judas hung himself in the field of blood and was later replaced by a man named Matthias, who became the 12th apostle in his place. And as for the rest of the disciples in this list, like, the Bible actually doesn’t give us a ton of information about them. And from what we know, these apostles, like, they did not come from noble or wealthy families. They weren’t priests or scholars. They weren’t even like, really educated. They were like untrained, ordinary people like you and me. And so don’t miss this with this list that is provided here. By Luke, these guys were just ordinary men. And yet they were called and chosen by an extraordinary God. And because they were chosen by an extraordinary God, by Jesus, their names will stand as pillars in heaven for all of eternity. Which is wild to think about. Just listen to what Revelation 12:14 says concerning the new Jerusalem that represents the city of God in the new heavens and new earth. It says this, and the wall of the city had 12 foundations, and on them were the 12 names of the 12 apostles of the Lamb. So these apostles, they may have been just ordinary guys before Jesus called them to himself, but because they were called by an extraordinary God, their names will be remembered as pillars in heaven forever. And the Bible doesn’t tell us much about the apostles, but that’s because it’s not about who the apostles are, it’s about the extraordinary God the apostles were called by and who followed for the sake of Christ’s kingdom. That’s what matters here in this passage. And because Jesus chose these 12 disciples who gave up their lives for the sake of the Gospel, according to church tradition, today there is a foundation that the household of God’s church stands upon and will forever stand upon, namely, because Christ is its cornerstone. And so we, Red Village Church, we are in debt to the way that God used these 12 disciples. And that is something incredible to think about. God chooses ordinary people like you and like me for extraordinary purposes that make ripples into eternity. And we would do good to never forget that. Moving on to verses 17 through 19, our text says, and he came down with them and stood on a level place with a great crowd of his disciples and a great multitude of people from all Judea and Jerusalem and the seacoast of Tyre and Sidon, who came to hear him and to be healed of their diseases. And those who were troubled with unclean spirits were cured. And all the crowd sought to touch him, for power came out from him and healed them. So after Jesus chooses his 12 disciples, he now comes off of the mountain that he was on in prayer with these 12 at his side, to what Luke said, a level place. Now, this description of a level place, it’s important because it seems to be signifying that this is a different place from the Sermon on the Mount, where Matthew clearly says Jesus went up on the mountain, and then he began preaching the Sermon on the Mount after he had ascended the mountain. And so the sermon, this sermon right here, it differs from the Sermon on the Mount in that it doesn’t focus on the Jewish law, but instead its focus is on love and fruit that a disciple’s life should have. And so although this like sermon is very similar and it’s actually using the same information that Jesus uses on the Sermon on the Mount, it’s actually only half as long as the Sermon on the Mount. And because of this, this sermon is often referred to as the Sermon on the Plain, in which many scholars agree was a similar sermon to the Sermon on the Mount, but it was given a different. It was given at a different time, likely before the Sermon on the Mount. So before Jesus preaches the Sermon on the Plain, Luke tells us a great crowd of Jesus, other disciples, and a great multitude of people from all Judea and Jerusalem and the sea coast of Tyre and Sidon. They all gather to Jesus for these three reasons that Luke gives us. To hear Jesus preach, to be healed of their diseases and to be freed of unclean demonic spirit. So it’s important to note that Jesus fame, like it’s now spreading beyond just the region of Galilee and Judea in which Jesus has been up to this point. And so now, like Luke says, great multitudes, which is most likely in the thousands, are now coming from the sea coast of the cities on the Mediterranean, which means these were Gentile cities. And so Gentiles are now coming in to gather around Jesus to hear him teach and to be healed and to be freed by demonic spirits by Jesus. So we know that this is the reason why Jesus came is to redeem and to save not only the Jews, but also the Gentiles from every tribe and language and tongue on the earth. And as people came from near and far, their diseases were healed. And the demons that oppressed those who were troubled were cast out and cured. And those who came wondering like, could this be the long awaited Messiah that we have been waiting for? Truly they heard and they seen that this is the Christ. Verse 19 tells us that as people began to be healed and cured, others in the crowd who had not been healed simply made it their mission to just touch Jesus. Because Luke says divine power was radiating out from Jesus that healed them all. Now this is like an incredible scene that Luke is portraying for us. There are literally hundreds if not thousands of people pressing in just to simply touch Jesus. For just by touching him, lifelong illnesses, chronic pain, infirmities, and agonized demon possessed people who have been dealing with this for who knows how long are instantly healed when they touch Jesus. Like that is incredible. All because the Son of God, the Christ, was standing on level ground on planet earth and from him was radiating this life restoring power to whom all were healed. That came to him like, what a sight this must have been. This, this had to been incredible to witness, especially for the 12 disciples that are now called to join in with Jesus ministry. Like this had to be mind blowing. And the word for power here that Luke gives is actually the Greek word dunamis, which is where we get the English word for dynamite. And so this is the same power that Luke describes Jesus having in Luke 4:14, where Luke says, and Jesus returned in the power of the Holy Spirit to Galilee. So this power that Jesus has coming from him is directly related to the Holy Spirit who we see brings life and restoration both to creation and to all of mankind throughout the Bible. And this is the Holy Spirit’s life changing power being poured out from Jesus to everybody who is coming to him and to everybody who is touching him. And so this picture is certainly painting for us. A picture of the nations coming to Jesus in great physical and spiritual need. And Jesus is at the center, allowing all to come to him and to be healed as they believe and touch the Son of God, who is the supply and source of the Holy Spirit’s power, which knows no bounds. And it’s important to think about this scene in relation to the 12 disciples who were just chosen. Like up to this point, they’ve listened to Jesus teach, they’ve watched him heal and cast out demons. But this, this is on a completely different level. Directly after being chosen to be Jesus apostles and given authority to do the same work as Jesus, this scene unfolds. And so this is the work that Jesus is doing and will continue to do with all of his 12 disciples at his side. People will be drawn to Jesus in both physical and spiritual need, both Jews and Gentiles. And Jesus will continue to restore and change lives through the power of the Holy Spirit living in his disciples. This is what Jesus Kingdom looks like. And he invites his 12 disciples to join in on this work. For it is only the beginning and that ends our passage. And so from this I have three applications for you that I want to give you from this passage of Scripture that I think speak loudest. And so the first application I have for you, if you have put your faith in Christ, remember you are chosen by Christ for the purposes of his kingdom as his disciple. In the same way that Jesus chose the 12, he has chosen you that all may be drawn to Christ. Ephesians 1:4:5 says this. He chose us in him before the foundation of the world, that we should be holy and blameless before him in love. He predestined us for adoption to Himself as the sons through Jesus Christ according to the purpose of his will. That being said, there is purpose in the will of God as He calls his people from death to. So if you are a Christian here this morning, meaning that you have made Jesus like the Lord of your life, then just like the 12 disciples, remember that God has purpose for your life. As his disciple, he wants to use you to draw others to himself by sharing the gospel and by living as Christ’s ambassador, not because of what you’ve done, but because of who God is. And that is really encouraging to know that if you are in Christ, God created you for good works to do today, tomorrow, and the next day, and the next day and the next day that will ripple into eternity. When I was in college at a fall retreat for a collegiate ministry that I was a part of, it was in New Mexico. This was a collegiate ministry called the Christian Challenge. And the director there was named David Engelhardt. And so David led us out from this little Bible camp in the mountains of New Mexico. And he had all these students, including myself, gather around a little pond that was about 50 yards wide. And what David taught me that day and the rest of the students, I will never forget. With everyone gathered around this pond, he picked up a rock and then he just threw it into the pond and told all of us just to be silent and to watch. And so David does this. The rock goes. Splashes into this pond. And then ripples are sent out from this rock that go out all the way to the edges of this pond and. And then bounce off of different things in the pond until they all begin to go completely still. And so, in silence, everyone, including myself, watches these ripples go out. And after the ripples disappeared, David said this. Serving Christ is a lot like ripples in a pond. You, by faith, make a splash in obedience to Christ. And ripples are sent all across the pond, but the rock is at the bottom of the pond. And often the rock does not see the ripples that are going on up above. But God, he sees all that his hand is doing with these ripples. And so what he is saying is, God has purpose in every splash, every good work, every step of faith, every Gospel conversation, every Sunday service that we gather. God says he is working. And even if we can’t see it, God is building his kingdom through his chosen disciples, and that is through you. If you have put your faith in Jesus, he has chosen to use you to make ripples that will last for eternity. An extraordinary God calls ordinary people like you, like me, to follow him so that they might live with extraordinary purpose for the glory of God. So first application is, do not forget this. My second application from this passage is very simple, and that is to seek to make disciples of Christ Jesus. Master plan of evangelizing the world started with investing more time into just 12 disciples. And then Jesus spent even more time in just three of those disciples who were Peter, James and John. And so Jesus intentionally invited these disciples to not only join his ministry, but to also get a glimpse into his personal walk with God. And we are called to do the exact same thing. Before Jesus ascended into heaven, he gave the great commission for his disciples to go and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, and to teach them to observe all that Christ has commanded his people. And so if you’re here and you believe in Jesus as the Lord of your life, then you are his disciple. And you too are called to make other disciples through baptism and teaching other followers of Jesus to observe all that Jesus has commanded in the Bible. So if you’re a believer, my question to you is, who are you discipling right now? Who are you helping to follow Christ? Discipleship can look like a lot of different things. It can look like serving in kids ministry to help teach kids about the Bible and how they can know God. It can look like having a daily time of family worship with your kids and teaching them about the Bible and how to walk with God. It can look like inviting people to church so they can hear God’s Word preached and then grow in their faith through community with other believers. It can look like meeting together with a believer who is new to the faith or with someone who is considering the claims of Christ and to study the Bible with them and teach them about Jesus. It can look like leading a small group Bible study that is teaching others God’s Word and how to put it into action. Or it can look like inviting a college student to your home for a meal to see how you are following Christ while encouraging them to do the same. Which is what I personally am praying that God will do with Adoptive Student Day today. And so, regardless of how we do discipleship, what’s important is that we do seek to do it no matter what it will. No matter what it will require you to be intentional and to invite another person into your life and into the church so that they too may become a disciple who follows Jesus and who keeps his commands and if you’re not sure where to start, then I encourage you to do what Jesus does here in our passage of scripture. Carve out some intentional time to pray to God that God would give you someone to disciple and to show you who that person is. And if you do this, then God will guide you in the right direction and he will equip you with what you need to help others grow in Christ. This is the work that God is doing and what he’s called us to do. And it’s not about who you are and how good you are at teaching or helping others. It’s about just seeking to be faithful and God using you to build up and raise up other disciples. My third and last application from this passage is point all people to the life restoring power found in Christ alone. Our passage ends with human need, both little and great being met in the person of Jesus. So Jesus is the only one with the power to change a person’s life from spiritual death to spiritual life. Only in Jesus can the Holy Spirit change a dead heart to beat for God and to live the extraordinary life that God calls us to live by faith. Jesus lived the life that we could not and died on a cross in our place. And then three days later, Jesus rose again from the dead and is victorious over sin and death. And today, Jesus is alive. That’s why we gather here and that’s why we continue to worship God. It’s because Jesus lives. And if you repent today and believe that Jesus truly is the Lord over all the earth who rose again from the dead, then scripture says you too will receive the resurrection power by the Holy Spirit who will come to live inside of you and who guarantees that you will be with God in heaven for eternity. Which is incredible. This is the gospel, the good news given to mankind. And so no matter who you are, where you’ve been, or what you’ve done, the power of God can change your life today. And I believe that wholeheartedly, because I am a walking example of that. God has changed my life from death to life through faith in Him. And so, in summary, point all people to the life restoring power that is found in Christ alone. May we never grow weary in doing that and in seeing that our Savior is the one who has life life restoring power so that all who believe may find new life and joy in him for eternity. That being said, please pray with me, God. We believe that Jesus truly is alive. And we believe, God, that you can use us as you use these 12 disciples to bring about life for others, to bring about Godliness, to bring about godly fruit that is good and righteous and holy. And Lord, that you call us to make other disciples. And so I pray, help us to be faithful in trusting Lord in your choosing and being faithful, to step out works of faith and to be intentional with others so that others may grow in Christ and be able to know and love you and walk with you and God, that the Gospel by your grace, may go to the ends of the earth, that you would use our small little church to fulfill your great commission. And God, that we would never grow weary in pointing people to the all powerful Christ who is alive and who gives new life to all who believe in him. And I pray God be with us as we continue our service today. And it’s in Jesus name we all pray. Amen. The post Chosen Disciples – Luke 6: 12-19 appeared first on Red Village Church.

Liam Gauci of the Malta Maritime Museum is joined by Phillip Cuccia and Konstantine Peradze to discuss the complex history of the Barbary States, their war with the United States and their broader impact on the Napoleonic Wars.In this episode you'll hear:The 'Pirate' vs 'Privateer' debate: The panel dives into whether the Barbary States' seafaring activities should be considered piracy or state-sanctioned privateering, highlighting the political and legal complexities of the time.The US Navy's First Major Combat Encounter: A detailed look at the fierce 1804 close-combat in Tripoli, including Stephen Decatur's daring actions and the dramatic destruction of the USS Philadelphia.Personal Stories from the Mediterranean: Listeners hear about fascinating characters, like a Maltese who switched allegiances multiple times, and the roles played by Georgians and other Mediterranean peoples in these shifting alliances.How the Barbary Wars Shaped American Naval Policy: The episode explains how attacks by the Barbary corsairs prompted the young United States to invest in building a powerful navy, influencing both US politics and military priorities.Behind-the-Scenes Diplomacy and Local Perspectives: There's rich discussion around diplomatic efforts, ransom negotiations, and the constant need for resources in the Barbary States, tying in broader Mediterranean and Napoleonic geopolitics.Help us produce more episodes by supporting the Napoleonic Quarterly on Patreon: patreon.com/napoleonicquarterly

Liver disease isn't just about alcohol, and it's way more common than most people realize.   In this episode of The Gut Show, @socalgastrodoc helps break down what your liver actually does, why cases are rising, how it's diagnosed, what's reversible, and where things like GLP-1s, supplements, and even coffee fit in.   If you've ever been told to "just drink less" or felt overwhelmed by perfection, this one's for you!   About our guest:  Dr. Wendi LeBrett is a double board-certified gastroenterologist and internal medicine physician. She holds a Bachelor of Arts in Economics from Stanford University and graduated from the University of California San Diego School of Medicine. She completed her internal medicine residency and gastroenterology subspecialty fellowship at UCLA. Her research has been published in several leading gastroenterology journals including Gastroenterology, The American Journal of Gastroenterology, Clinical Gastroenterology & Hepatology, and The Lancet Gastroenterology. Dr. LeBrett is a leading voice in gastroenterology on social media. She presented the presidential plenary at United European Gastroenterology Week 2025 on medical misinformation on social media and was awarded a Healio Gastroenterology Disruptor award as Social Media Influencer of the Year 2023. She has over 300K followers on social media and creates educational content as @socalgastrodoc. She is a trusted voice on gastrointestinal health and has been featured in the Wall Street Journal, TIME, SELF, the Huffington Post, Business Insider and Well+Good. She is the founder of ModernGut, a gastroenterology education platform. TikTok Instagram   Thank you to our partners:   @imodifyhealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health.    The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind.   Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW.   @fodzyme is the world's first enzyme supplement specialized to target FODMAPs.   When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.    With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss.   Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   @mbiotaelemental is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective AND genuinely easy to drink.   If you're looking for an option to support SIBO or your gut, mBIOTA Elemental may be one to consider. Learn more at mbiota.com and save 20% on their two-week protocol with code GUTIVATE  

Broadcast from KSQD, Santa Cruz on 1-29-2026: An emailer asks about hemorrhoids affecting 2 relatives,a 60-year-old man and his 20-year-old daughter, with the daughter also experiencing constipation worsened by fiber supplements. Dr. Dawn explains hemorrhoids are essentially varicose veins of the anus, with 102 genetic regions identified affecting blood vessel and smooth muscle strength. She emphasizes that fiber supplements without adequate water create "cement in the pipe"—recommending 16-24 ounces of water with supplements and 2 liters of clear water daily. Miralax also requires sufficient hydration to work. Key strategies include exercise to stimulate gut motility, staying off the toilet if unable to produce results, using a standing desk to reduce prolonged sitting pressure, and triggering the gastrocolic reflex by eating. Dr. Dawn discusses research on the "volatilome"—volatile organic compounds in breath that reflect gut microbiome composition. Researchers using sterile mice colonized with specific bacteria could identify bacterial fingerprints through breath analysis. The technique identified disease-associated compounds for tuberculosis and malaria, and correlated specific gut bacteria with asthma severity in children. The research suggests breath testing could eventually replace stool samples for microbiome assessment and disease screening. She explains detoxification biochemistry, distinguishing between water-soluble toxins easily filtered by kidneys and fat-soluble toxins requiring liver transformation. Phase one converts fat-soluble molecules into reactive intermediates—dangerous if they linger—while phase two attaches water-soluble molecules like glutathione to neutralize them for excretion. Supporting phase two requires green tea, cruciferous vegetables, garlic, and curcumin. She cautions against extended fasting for detox, especially over age 50, as it depletes the body's detoxification resources and muscle mass. A caller asks about alkaline versus acidic water. Dr. Dawn explains you cannot alkalinize blood since kidneys maintain pH, but alkaline urine is beneficial. Rather than expensive alkaline waters, adding a pinch of baking soda achieves the same effect. Eating a 3:1 ratio of fruits, vegetables, and grains to animal products naturally alkalinizes urine. She notes lemons paradoxically alkalinize because kidneys overcompensate for the acid load. A caller asks about managing heart disease after receiving a third stent. Dr. Dawn recommends the Mediterranean diet over DASH for cardiac patients, as Mediterranean emphasizes fish, whole grains, and fiber that binds cholesterol for excretion, while DASH focuses on calcium for hypertension. She encourages exploring exercise options through meetup.com groups and the hospital's lifestyle center, emphasizing that consistent effort can reduce biological age by 3-5 years regardless of chronological age.

What happens when a sexual wellness practice turns into a cult, and how can we spot the warning signs? Join us on this episode of Shameless Sex as we explore the fascinating and disturbing world of OneTaste, a company that promised to unlock the secrets of orgasmic meditation but allegedly became a breeding ground for abuse and manipulation. Award-winning investigative journalist and author Ellen Huet takes us on a journey into the heart of OneTaste, sharing her insights from her book Empire of Orgasm: Sex, Power, and the Downfall of a Wellness Cult Here's what you'll learn from this episode: * The history of OneTaste and how it started as a seemingly innocuous wellness practice * The benefits and risks of orgasmic meditation (OM) and how to approach it with a critical eye * The warning signs of a cult and how to spot when a practice or community is becoming toxic * The latest updates on the criminal case against OneTaste's leaders and what it means for the future of the wellness industry * How to prioritize consent, safety, and critical thinking in your own sex life and wellness practices As a journalist who's covered some of the most complex and intriguing stories of our time, Ellen Huet brings her expertise and sharp analysis to the conversation. Whether you're a seasoned sex educator or just curious about the world of wellness, this episode is for you. Tune in to learn more about the intersection of sex, power, and exploitation, and how to create a safer, more consensual world for everyone. And stay until the end to find out how to get your hands on Ellen's book and support her work. So, can a wellness practice be both empowering and toxic? Listen in to find out. website: https://www.ellenhuet.com/ buy the book: https://www.amazon.com/Empire-Orgasm-Power-Downfall-Wellness/dp/0374604193 instagram: https://www.instagram.com/ehuet/ newsletter: https://ellenhuet.substack.com/ Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠https://www.shamelesssex.com/retreat⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: h⁠ttps://kkcruise.com Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get into turbo drive with Drive Boost from VB.Health, and use code SHAMELESS to get 10% off at vb.health Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at ⁠⁠⁠⁠http://erikalust.com⁠⁠⁠⁠, and use code SHAMELESS to get 45% off! Get an additional 15% off taking care of YOU in the New Year + any annual membership at ⁠⁠http://masterclass.com/shameless⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of John Solomon Reports, we unpack a whirlwind week in Washington, D.C., marked by significant political and legislative developments. The smoke from the heated exchanges surrounding Special Prosecutor Jack Smith's allegations against Donald Trump is still settling, while Congress made history by passing all 12 appropriations bills for the first time in two decades. This return to a normal budgeting process promises to save taxpayers money by cutting unnecessary expenditures.Joining us is Congressman Pete Sessions from Texas, a staunch advocate for accountability in government. He emphasizes the importance of asking tough questions, gathering evidence, and ensuring that the Justice Department remains vigilant in its duties. Sessions' commitment to justice is inspiring and highlights the ongoing efforts to hold those in power accountable.We also discuss the strategic military movements underway, with U.S. carrier groups deploying to the Mediterranean and the Middle East, providing the President with significant options should the need arise to act decisively in response to global threats.Our second guest, Shirin Nariman, shares her harrowing experience as a political prisoner in Iran during the 1980s. A member of the People's Mojahedin Organization of Iran (MEK), she sheds light on the brutal realities faced by those who dare to speak out against the regime, emphasizing the importance of advocacy for freedom.In our final segment, we turn our attention to health issues with our partners at NativePath. This week, we explore critical topics including the re-evaluation of the food pyramid, changes to vaccine schedules for children, and transparency surrounding vaccine origins. Additionally, we discuss a concerning pathogen incident in Colorado that raises alarms about ongoing dangerous research in the U.S.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.