Podcasts about mediterranean

What did the Mediterranean look like at the moment of Rome's triumph in 146 BC? Join me as we go on one final trip around the wine-dark sea, checking in with each major region and seeing how they changed as Roman armies triumphed everywhere from Iberia to Anatolia.Patrick launched a brand-new history show! It's called Past Lives, and every episode explores the life of a real person who lived in the past. Subscribe now: https://bit.ly/PWPLAAnd don't forget, you can still Get The Verge: Reformation, Renaissance, and Forty Years that Shook the World in hardcopy, ebook, or audiobook (read by Patrick) here: https://bit.ly/PWverge.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's Headlines: Billionaire retail mogul Les Wexner testified before Congress about his ties to Jeffrey Epstein — but instead of appearing on Capitol Hill, lawmakers traveled to his Ohio mansion, where the 88-year-old was deposed with family members present. Notably, no Republicans on the House Oversight Committee showed up. Wexner, who once granted Epstein power of attorney, said he was “naive, gullible, and foolish” and claimed he was conned, despite building a multibillion-dollar empire. It wasn't the only billionaire hot seat of the day. Mark Zuckerberg testified in a landmark trial against Meta over allegations the company knowingly made its platforms addictive and harmful to children. The case could influence more than 1,500 pending social media addiction lawsuits. Meanwhile, The New York Times reported Meta has set aside $65 million to back state-level politicians friendly to the AI industry through new super PACs in Illinois and Texas — timing that feels… strategic. In federal agency cleanup news, the U.S. Food and Drug Administration removed a webpage warning against bogus autism “treatments” like chlorine dioxide and raw camel milk, calling it routine housekeeping. On the foreign policy front, Donald Trump met with advisers to discuss Iran, as mixed signals emerge from nuclear talks in Geneva and two U.S. aircraft carriers sit in the Mediterranean. The administration also plans to withdraw roughly 1,000 U.S. troops from Syria over the next two months, though officials say the move is “conditions based.” Meanwhile, a potential U.S. arms sale to Taiwan is reportedly in limbo ahead of Trump's planned meeting with Xi Jinping in Beijing. Back home, New York City Mayor Zohran Mamdani announced the city will resume clearing homeless encampments following at least 19 deaths during a recent cold snap, with outreach led by homeless services rather than police. Resources/Articles mentioned in this episode: AP News: Billionaire Les Wexner says he was 'duped' by adviser Jeffrey Epstein, 'a world-class con man' Axios: Zuckerberg testifies in landmark social media addiction trial NYT: Meta Begins $65 Million Election Push to Advance A.I. Agenda ProPublica: Chlorine Dioxide, Raw Camel Milk: The FDA No Longer Warns Against These and Other Ineffective Autism Treatments Axios: Trump meets with top Iran advisers as war threat grows WSJ: U.S. Is Withdrawing All Forces From Syria, Officials Say WSJ: U.S. Arms Sale to Taiwan in Limbo Amid Pressure Campaign From China AP News: Mamdani reboots homeless encampment sweeps in New York City Subscribe to the Betches News Room and join the Morning Announcements group chat. Go to: ⁠⁠⁠betchesnews.substack.com Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

Eight skiers have been found dead, and one is still missing, a day after an avalanche hit the Sierra Nevada near Lake Tahoe. The sheriff's office says six survivors were rescued with “various injuries,” two of whom were transported to the hospital for treatment.In the largest military buildup yet in the Middle East, President Donald Trump is sending the USS Gerald R. Ford to the Mediterranean, along with a large fleet of fighter jets and aerial refueling tankers. This comes as negotiations between the United States and Iran continue, with Trump making his demands clear to the Iranian regime—no nuclear weapons and stop killing anti-regime protesters.The director of the National Institutes of Health is taking on an additional role. According to the White House on Wednesday, Dr. Jay Bhattacharya will serve as acting director of the CDC until a permanent nominee is confirmed.

In the midst of academic debates about the utility of the term “magic” and the cultural meaning of ancient words like mageia or khesheph, this Guide to the Study of Ancient Magic seeks to advance the discussion by separating out three topics essential to the very idea of magic. The three major sections of this volume address (1) indigenous terminologies for ambiguous or illicit ritual in antiquity; (2) the ancient texts, manuals, and artifacts commonly designated “magical” or used to represent ancient magic; and (3) a series of contexts, from the written word to materiality itself, to which the term “magic” might usefully pertain.The individual essays in this volume cover most of Mediterranean and Near Eastern antiquity, with essays by both established and emergent scholars of ancient religions.In a burgeoning field of “magic studies” trying both to preserve and to justify critically the category itself, this volume brings new clarity and provocative insights. This will be an indispensable resource to all interested in magic in the Bible and the Ancient Near East, ancient Greece and Rome, Early Christianity and Judaism, Egypt through the Christian period, and also comparative and critical theory.Contributors are: Magali Bailliot, Gideon Bohak, Véronique Dasen, Albert de Jong, Jacco Dieleman, Esther Eidinow, David Frankfurter, Fritz Graf, Yuval Harari, Naomi Janowitz, Sarah Iles Johnston, Roy D. Kotansky, Arpad M. Nagy, Daniel Schwemer, Joseph E. Sanzo, Jacques van der Vliet, Andrew Wilburn. David Frankfurter holds the William Goodwin Aurelio Chair of the Appreciation of Scripture at Boston University. He joined the faculty of B.U. in the fall of 2010. A scholar of ancient Mediterranean religions with specialties in Jewish and Christian apocalyptic literature, magical texts, popular religion, and Egypt in the Roman and late antique periods, Frankfurter's particular interests revolve around theoretical issues like the place of magic in religion, the relationship of religion and violence, the nature of Christianization, and the representation of evil in culture.  Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In the midst of academic debates about the utility of the term “magic” and the cultural meaning of ancient words like mageia or khesheph, this Guide to the Study of Ancient Magic seeks to advance the discussion by separating out three topics essential to the very idea of magic. The three major sections of this volume address (1) indigenous terminologies for ambiguous or illicit ritual in antiquity; (2) the ancient texts, manuals, and artifacts commonly designated “magical” or used to represent ancient magic; and (3) a series of contexts, from the written word to materiality itself, to which the term “magic” might usefully pertain.The individual essays in this volume cover most of Mediterranean and Near Eastern antiquity, with essays by both established and emergent scholars of ancient religions.In a burgeoning field of “magic studies” trying both to preserve and to justify critically the category itself, this volume brings new clarity and provocative insights. This will be an indispensable resource to all interested in magic in the Bible and the Ancient Near East, ancient Greece and Rome, Early Christianity and Judaism, Egypt through the Christian period, and also comparative and critical theory.Contributors are: Magali Bailliot, Gideon Bohak, Véronique Dasen, Albert de Jong, Jacco Dieleman, Esther Eidinow, David Frankfurter, Fritz Graf, Yuval Harari, Naomi Janowitz, Sarah Iles Johnston, Roy D. Kotansky, Arpad M. Nagy, Daniel Schwemer, Joseph E. Sanzo, Jacques van der Vliet, Andrew Wilburn. David Frankfurter holds the William Goodwin Aurelio Chair of the Appreciation of Scripture at Boston University. He joined the faculty of B.U. in the fall of 2010. A scholar of ancient Mediterranean religions with specialties in Jewish and Christian apocalyptic literature, magical texts, popular religion, and Egypt in the Roman and late antique periods, Frankfurter's particular interests revolve around theoretical issues like the place of magic in religion, the relationship of religion and violence, the nature of Christianization, and the representation of evil in culture.  Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/history

In the midst of academic debates about the utility of the term “magic” and the cultural meaning of ancient words like mageia or khesheph, this Guide to the Study of Ancient Magic seeks to advance the discussion by separating out three topics essential to the very idea of magic. The three major sections of this volume address (1) indigenous terminologies for ambiguous or illicit ritual in antiquity; (2) the ancient texts, manuals, and artifacts commonly designated “magical” or used to represent ancient magic; and (3) a series of contexts, from the written word to materiality itself, to which the term “magic” might usefully pertain.The individual essays in this volume cover most of Mediterranean and Near Eastern antiquity, with essays by both established and emergent scholars of ancient religions.In a burgeoning field of “magic studies” trying both to preserve and to justify critically the category itself, this volume brings new clarity and provocative insights. This will be an indispensable resource to all interested in magic in the Bible and the Ancient Near East, ancient Greece and Rome, Early Christianity and Judaism, Egypt through the Christian period, and also comparative and critical theory.Contributors are: Magali Bailliot, Gideon Bohak, Véronique Dasen, Albert de Jong, Jacco Dieleman, Esther Eidinow, David Frankfurter, Fritz Graf, Yuval Harari, Naomi Janowitz, Sarah Iles Johnston, Roy D. Kotansky, Arpad M. Nagy, Daniel Schwemer, Joseph E. Sanzo, Jacques van der Vliet, Andrew Wilburn. David Frankfurter holds the William Goodwin Aurelio Chair of the Appreciation of Scripture at Boston University. He joined the faculty of B.U. in the fall of 2010. A scholar of ancient Mediterranean religions with specialties in Jewish and Christian apocalyptic literature, magical texts, popular religion, and Egypt in the Roman and late antique periods, Frankfurter's particular interests revolve around theoretical issues like the place of magic in religion, the relationship of religion and violence, the nature of Christianization, and the representation of evil in culture.  Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

In the midst of academic debates about the utility of the term “magic” and the cultural meaning of ancient words like mageia or khesheph, this Guide to the Study of Ancient Magic seeks to advance the discussion by separating out three topics essential to the very idea of magic. The three major sections of this volume address (1) indigenous terminologies for ambiguous or illicit ritual in antiquity; (2) the ancient texts, manuals, and artifacts commonly designated “magical” or used to represent ancient magic; and (3) a series of contexts, from the written word to materiality itself, to which the term “magic” might usefully pertain.The individual essays in this volume cover most of Mediterranean and Near Eastern antiquity, with essays by both established and emergent scholars of ancient religions.In a burgeoning field of “magic studies” trying both to preserve and to justify critically the category itself, this volume brings new clarity and provocative insights. This will be an indispensable resource to all interested in magic in the Bible and the Ancient Near East, ancient Greece and Rome, Early Christianity and Judaism, Egypt through the Christian period, and also comparative and critical theory.Contributors are: Magali Bailliot, Gideon Bohak, Véronique Dasen, Albert de Jong, Jacco Dieleman, Esther Eidinow, David Frankfurter, Fritz Graf, Yuval Harari, Naomi Janowitz, Sarah Iles Johnston, Roy D. Kotansky, Arpad M. Nagy, Daniel Schwemer, Joseph E. Sanzo, Jacques van der Vliet, Andrew Wilburn. David Frankfurter holds the William Goodwin Aurelio Chair of the Appreciation of Scripture at Boston University. He joined the faculty of B.U. in the fall of 2010. A scholar of ancient Mediterranean religions with specialties in Jewish and Christian apocalyptic literature, magical texts, popular religion, and Egypt in the Roman and late antique periods, Frankfurter's particular interests revolve around theoretical issues like the place of magic in religion, the relationship of religion and violence, the nature of Christianization, and the representation of evil in culture.  Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/middle-eastern-studies

In the midst of academic debates about the utility of the term “magic” and the cultural meaning of ancient words like mageia or khesheph, this Guide to the Study of Ancient Magic seeks to advance the discussion by separating out three topics essential to the very idea of magic. The three major sections of this volume address (1) indigenous terminologies for ambiguous or illicit ritual in antiquity; (2) the ancient texts, manuals, and artifacts commonly designated “magical” or used to represent ancient magic; and (3) a series of contexts, from the written word to materiality itself, to which the term “magic” might usefully pertain.The individual essays in this volume cover most of Mediterranean and Near Eastern antiquity, with essays by both established and emergent scholars of ancient religions.In a burgeoning field of “magic studies” trying both to preserve and to justify critically the category itself, this volume brings new clarity and provocative insights. This will be an indispensable resource to all interested in magic in the Bible and the Ancient Near East, ancient Greece and Rome, Early Christianity and Judaism, Egypt through the Christian period, and also comparative and critical theory.Contributors are: Magali Bailliot, Gideon Bohak, Véronique Dasen, Albert de Jong, Jacco Dieleman, Esther Eidinow, David Frankfurter, Fritz Graf, Yuval Harari, Naomi Janowitz, Sarah Iles Johnston, Roy D. Kotansky, Arpad M. Nagy, Daniel Schwemer, Joseph E. Sanzo, Jacques van der Vliet, Andrew Wilburn. David Frankfurter holds the William Goodwin Aurelio Chair of the Appreciation of Scripture at Boston University. He joined the faculty of B.U. in the fall of 2010. A scholar of ancient Mediterranean religions with specialties in Jewish and Christian apocalyptic literature, magical texts, popular religion, and Egypt in the Roman and late antique periods, Frankfurter's particular interests revolve around theoretical issues like the place of magic in religion, the relationship of religion and violence, the nature of Christianization, and the representation of evil in culture.  Caleb Zakarin is CEO and Publisher of the New Books Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

 Is it perimenopause or my thyroid? If you're a woman over 40 struggling with unexplained fatigue, stubborn weight gain (especially around your midsection), brain fog, mood swings, or sleep disturbances—you're not alone, and you're not crazy. In this episode, Dr. Anshul Gupta, the world's leading Hashimoto's expert, reveals the hidden connection between perimenopause and thyroid dysfunction that most doctors miss. Discover why declining estrogen during perimenopause directly impacts your thyroid function, disrupts T4 to T3 conversion, and can trigger or worsen Hashimoto's thyroiditis. You'll learn: Can perimenopause cause thyroid problems? (The science behind estrogen-thyroid interaction) Why standard TSH tests miss the full picture of hypothyroidism How the DUTCH test (Dried Urine Test for Comprehensive Hormones) reveals hidden hormone imbalances The role of estrogen dominance, cortisol, and reverse T3 in your symptoms Natural remedies for Hashimoto's flare-ups during hormonal transitions The best diet for perimenopause and thyroid health (Mediterranean diet, phytoestrogens, cruciferous vegetables) Evidence-based supplements: magnesium, selenium, vitamin D, omega-3 fatty acids, and adaptogenic herbs like Ashwagandha and Rhodiola How to balance hormones naturally during perimenopause through functional medicine, gut health optimization, liver detoxification, strength training, and stress management strategies that actually work.

Before the Maya kings. Before the Aztecs. Before the Inca.While the Mediterranean world reorganizes itself, two continents across the ocean are developing along very different lines.In this episode arc we explore:• The forgotten mound-builders of North America• The Epi-Olmec world and the possible birth of writing• Early Maya cities before dynasties and divine kingsThese were advanced civilizations that might surprise you.Please subscribe to our YouTube channel. Just subscribe! That's all I ask! http://www.youtube.com/@WhatsNewinHistoryShow notesAncient Americas YouTube Channelwww.youtube.com/@AncientAmericasThis is a podcast by Dan Hörning and Bernie Maopolski.Contact information:E-mail: zimwaupodcast@gmail.comhttp://facebook.com/fanofhistoryhttps://twitter.com/danhorninghttps://www.instagram.com/dan_horning/Music: “Tudor Theme” by urmymuse.Used here under a commercial Creative Commons license. Find out more at http://ccmixter.org/files/urmymuse/40020 Hosted on Acast. See acast.com/privacy for more information.

In this episode, we're fresh off the Gift Show and gearing up for ASD as we unpack why “treasure hunt” buying might be the smartest margin move independent retailers can make right now. From under-the-radar vendors to bold color trends and food-inspired merchandising, we're sharing what excited us most on the show floor and how to turn it into sales.We also dive into why bright, joyful product is everywhere, how heritage ornament buying differs from trend-driven holiday, and how thoughtful storytelling, yes even with pasta and ribbon, creates moments customers remember and buy from.Ask Michelle and Susan for Shelf Talk! Michelle and Susan will be co-hosting an episode every month! We're diving into all things design, display, and merchandising—and we want to hear from you! Got a question? Submit it by going to theretailwhorepodcast.com, clicking on SHELF TALK, and we'll answer it in an upcoming episode. Let's talk shop and bring your ideas to life!What's Inside:ASD as Hidden Margin Goldmine. Why this show flies under the radar, what categories are surprisingly strong including fashion, beauty, licensed, and regional, and how treasure hunt sourcing can increase profitability.Trend Takeaways from the Floor. Chartreuse, lilac, cabana stripes, Mediterranean vibes, sardines, citrus, farm to table displays, pressed florals, and bold joyful color everywhere.Storytelling That Converts. From charcuterie inspired displays and tomato vine candles to ribbon bars and heritage ornament strategy, how to merchandise with intention, not just product.We also talk about Dallas being up, independent retail momentum, education at trade shows, and why wrapping paper and ribbon might be your most underrated marketing tool.Support the show

Fluent Fiction - Italian: Facing Fears and Finding Friendship on Cinque Terre Trails Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-02-18-08-38-20-it Story Transcript:It: Il sole del mattino si alzava lentamente sopra il paesaggio mozzafiato delle Cinque Terre.En: The morning sun slowly rose over the breathtaking landscape of the Cinque Terre.It: L'aria fresca dell'inverno portava un profumo di mare e avventura.En: The fresh winter air carried a scent of the sea and adventure.It: Luca, Sofia e Marco si preparavano per una giornata di escursioni lungo i sentieri costieri.En: Luca, Sofia, and Marco were getting ready for a day of hiking along the coastal trails.It: Luca, con il suo entusiasmo contagioso, era quello che spingeva sempre più avanti il gruppo.En: Luca, with his contagious enthusiasm, was always the one pushing the group further.It: Ma aveva un segreto: una paura profonda delle altezze.En: But he had a secret: a deep fear of heights.It: Oggi, più che mai, voleva superarla.En: Today, more than ever, he wanted to overcome it.It: Sofia, invece, aveva portato con sé la sua macchina fotografica, desiderosa di catturare ogni angolo spettacolare del percorso.En: Sofia, on the other hand, had brought her camera, eager to capture every spectacular corner of the path.It: Marco, sempre ottimista, camminava accanto a loro, usando questo tempo per riflettere sul proprio futuro incerto.En: Marco, always optimistic, walked beside them, using this time to reflect on his own uncertain future.It: I sentieri delle Cinque Terre, pur offrendo viste spettacolari sul Mediterraneo, erano stretti e ripidi.En: The trails of the Cinque Terre, while offering spectacular views of the Mediterranean, were narrow and steep.It: La vegetazione rigogliosa si alternava a tratti scoperti, dove il mare sembrava infinito sotto di loro.En: The lush vegetation alternated with exposed stretches, where the sea seemed infinite below them.It: Mentre camminavano, Sofia fermava il gruppo ogni pochi passi per scattare fotografie che sperava sarebbero state indimenticabili.En: As they walked, Sofia stopped the group every few steps to take photographs she hoped would be unforgettable.It: Quando il cammino diventò più difficile, Luca si sentì esposto alla vasta distesa azzurra.En: When the path became more difficult, Luca felt exposed to the vast blue expanse.It: Il cuore gli batteva forte.En: His heart was pounding.It: Il sentiero si faceva sempre più stretto e ripido.En: The trail got narrower and steeper.It: Marco, notando la tensione di Luca, gli sorrise incoraggiantemente: "Ce la farai, Luca.En: Marco, noticing Luca's tension, gave him an encouraging smile: "You can do it, Luca.It: Guarda solo il panorama."En: Just look at the scenery."It: La guida di Marco e le parole rassicuranti di Sofia ("Pensa solo alla bellezza che stai osservando") furono sufficienti per infondere coraggio a Luca.En: Marco's guidance and Sofia's reassuring words ("Just think about the beauty you're observing") were enough to give Luca courage.It: Riuscì a calmare i suoi timori.En: He managed to calm his fears.It: Tuttavia, arrivati al punto più precario del sentiero, Luca si fermò.En: However, when they reached the most precarious part of the trail, Luca stopped.It: Sotto di lui, il mare si infrangeva contro le rocce, creando un rumore continuo.En: Below him, the sea crashed against the rocks, creating a continuous noise.It: Respirò profondamente e guardò avanti.En: He took a deep breath and looked ahead.It: "Sono arrivato fin qui," pensò, "non voglio tornare indietro."En: "I've come this far," he thought, "I don't want to turn back."It: In quello stesso istante, una sensazione di forza e determinazione lo pervase.En: In that very moment, a feeling of strength and determination filled him.It: Fece un passo, poi un altro, e un altro ancora.En: He took a step, then another, and yet another.It: Superò il tratto più difficile, sostenuto dalle voci dei suoi amici che lo incitavano.En: He overcame the hardest stretch, supported by the voices of his friends urging him on.It: Finalmente raggiunsero una piccola piazzola sporgente.En: Finally, they reached a small jutting terrace.It: Da lì, il panorama era incredibile.En: From there, the view was incredible.It: Si vedevano le case colorate dei villaggi, come pennellate vibranti sulla costa.En: They could see the colorful houses of the villages, like vibrant brushstrokes on the coast.It: Luca si voltò verso Sofia e Marco con un sorriso radioso.En: Luca turned to Sofia and Marco with a radiant smile.It: Aveva vinto la sua battaglia interiore.En: He had won his inner battle.It: Non solo aveva superato il suo timore, ma sentiva una connessione ancora più profonda con i suoi amici.En: Not only had he overcome his fear, but he also felt an even deeper connection with his friends.It: Si sentirono uniti in un'esperienza unica, un legame che avrebbe rafforzato la loro amicizia.En: They felt united in a unique experience, a bond that would strengthen their friendship.It: Sosta dopo sosta, vento e sole sulla pelle, tornarono al punto di partenza.En: Stop after stop, with the wind and sun on their skin, they returned to the starting point.It: Ma ormai tutto sembrava diverso.En: But by then, everything seemed different.It: Luca aveva trovato una nuova consapevolezza in se stesso.En: Luca had found a new awareness within himself.It: Raccolse i suoni, i colori, e la forza dell'amicizia come un prezioso tesoro da portare nel cuore.En: He gathered the sounds, the colors, and the strength of friendship as a precious treasure to carry in his heart.It: La giornata finì con un abbraccio collettivo e la promessa di nuove avventure.En: The day ended with a group hug and the promise of new adventures.It: Le Cinque Terre si allontanavano alle loro spalle, ma l'inverno aveva regalato loro una lezione preziosa: affrontare le proprie paure era il primo passo per scoprire nuovi orizzonti.En: The Cinque Terre faded behind them, but winter had given them a precious lesson: facing one's fears was the first step to discovering new horizons. Vocabulary Words:breathtaking: mozzafiatolandscape: il paesaggiocontagious: contagiosoenthusiasm: l'entusiasmosecret: il segretospectacular: spettacolarevegetation: la vegetazionelush: rigogliosaexposed: espostoinfinite: infinitophotograph: la fotografiaunforgettable: indimenticabileencouraging: incoraggianteguidance: la guidareassuring: rassicurantiprecarious: precariocrash: infrangeredetermination: la determinazionestep: il passoterrace: la piazzolavibrant: vibrantebrushstroke: la pennellatabond: il legamestrengthen: rafforzareawareness: la consapevolezzatreasure: il tesorohug: l'abbraccioadventure: l'avventurahorizon: l'orizzontefear: la paura

What if we told you that healing from trauma is possible, and it starts with having shameless conversations about sex and vulnerability? Join us on this week's episode of Shameless Sex, where we dive into the world of trauma, sex, and healing with the incredible Jimanekia Eborn, aka The Trauma Queen. With 16 years of experience in mental health, Jimanekia is a Sexual Assault & Trauma Expert, Trauma Media Consultant, and Comprehensive Sex Educator who's on a mission to normalize conversations about life's most challenging experiences. Here's what you can expect to learn from this episode: • The importance of understanding trauma and its impact on our lives, relationships, and sex lives • How trauma can show up differently in various cultural, socio-economic, and personal contexts • Easy-to-apply tools and techniques to help you understand, uncover, and work with your trauma (yes, it's possible!) • About Jimanekia's amazing work with her nonprofit, Tending The Garden, and her Intimacy Coordinator training program, Cintima By tuning in to this episode, you'll gain a deeper understanding of the complex relationships between trauma, sex, and healing. You'll also learn how to take the first steps towards healing and recovery, and how to find support and resources to help you along the way. Jimanekia's story is a testament to the power of resilience, vulnerability, and shameless conversations. As she shares her journey, you'll be inspired to start your own path towards healing and self-discovery. So, what are you waiting for? Dive into this powerful conversation and discover how you can start healing from trauma and living a more shameless, sex-positive life. Tune in to this episode to find out how Jimanekia went from being a mental health professional to becoming The Trauma Queen, and how you can start your own journey towards healing and recovery. To learn more: https://www.cintima.co/ http://traumaqueen.love http://Tendingthegarden.love https://lenoraclaire.com IG: @cintima @jimanekia @tendingthegarden.4.sas Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠h⁠ttps://kkcruise.com⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off getting soaking wet with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://soakingwet.com⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the IRH Clinician's Corner, guest host (and IRH lead practitioner) Sara Fields sits down with Rachel Frankenthal to do a deep dive into the evolving landscape of menopause and cancer survivorship care, unpacking the profound impact of the FDA's recent removal of the black box warning on hormone replacement therapy. Rachel shares her personal journey from the world of dance to leading-edge women's health, discusses the myths and realities around hormone therapy, and offers actionable strategies for both clinicians and women facing these issues.   In this interview, we discuss:   The historical context of hormone therapy Ongoing misconceptions and fear surrounding hormone therapy Women's Health Initiative (WHI) data and what it shows System-wide educational deficits and resultant misinformation Diet and lifestyle interventions for menopausal women and cancer survivors Early recognition and frequently ordered labs/monitoring The Clinician's Corner is brought to you by the Institute of Restorative Health. Follow us: https://www.instagram.com/instituteofrestorativehealth/   Connect with Rachel Frankenthal Website:  https://www.uclahealth.org/providers/rachel-frankenthal IG: https://www.instagram.com/rachelfrankenthal/?hl=en   Resources for women: The Menopause Society:  https://menopause.org/ The Heather Hirsch Academy: https://heatherhirschacademy.com/  ISHWISH: https://www.isswsh.org/ Jackie Piasta with Monarch Health: https://www.mymonarchhealthco.com/ Alloy and Midi Health (for telehealth options):  https://www.myalloy.com/ and https://www.joinmidi.com/ Timestamps:  00:00 Path to GYN Oncology Career 06:07 Women's Hormone Therapy Controversy 08:02 Estrogen Black Box Warning Debunked 11:49 Reframing Hormone Therapy Perspectives 15:09 Hormone Therapy Benefits and Risks 18:09 "Estrogen's Role in Breast Cancer" 21:16 BRCA, Ovarian Cancer, Hormone Risks 26:28 Advocating with Evidence and Data 29:13 Choosing Menopause-Certified Providers 31:35 Hormone Management and Heather Hirsch 35:24 Individualized Menopause Care and Education 39:44 Mediterranean Diet for Health Optimization 43:35 Prioritize Exercise for Health 46:50 Reeducating Women on Health 50:03 Ovarian Cancer: Know the Symptoms 54:01 Individualized Hormone Therapy Insights 54:51 Advances in Cancer Surveillance 58:10 "Clinician's Corner: Join & Share" Speaker bio:  Rachel Frankenthal is a board-certified and licensed Physician Associate and Menopause Society Certified Practitioner with a Masters in Public Health. She specializes in gynecologic oncology, treating women with gynecologic cancers as well as women at high risk for cancer due to genetic mutations. Rachel has a special passion for menopause and cancer survivorship care. She developed the menopause clinic for cancer survivors at UCLA and has played an integral role in developing the gyn cancer survivorship program. Rachel is a certified yoga and pilates instructor and on faculty at the Heather Hirsch Academy where she teaches a course on hormone therapy for gynecologic cancer survivors.   Keywords:  hormone therapy, menopause, Women's Health Initiative (WHI), gynecologic oncology, breast cancer, estrogen, progesterone, hormone replacement therapy, black box warning, FDA hormone guidelines, cancer survivorship, genetic mutations (BRCA), ovarian cancer, vaginal estrogen, menopause education, symptom management, cancer screening, osteoporosis, bone density, lifestyle interventions, nutrition, Mediterranean diet, exercise, strength training, protein intake, fiber intake, patient advocacy, provider directories, telehealth, lab testing Disclaimer: The views expressed in the IRH Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of the Institute of Restorative Health, LLC. The Institute of Restorative Health, LLC does not specifically endorse or approve of any of the information or opinions expressed in the IRH Clinician's Corner series. The information and opinions expressed in the IRH Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. The Institute of Restorative Health, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the IRH Clinician's Corner series. By viewing or listening to this information, you agree to hold the Institute of Restorative Health, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Orienteering. It’s a worldwide sport of navigation running and it’s growing in popularity here in Israel. From classic pine forests and Mediterranean woodlands to coastal sand dunes, open prairies, runners run with a map, seeking out stations like a certain tree, a boulder, a cave or a terrace for example, and the first one back wins. Nitsan Yasur, Israeli orienteering champion and member of the national team, told reporter Arieh O’Sullivan that the sport is for all ages and is an enjoyable way to see Israeli landscapes. (photo: D. Ravid) See omnystudio.com/listener for privacy information.

In this high-energy episode of the What Are You Made Of?, host Mike "C-Roc" sits down with fitness and nutrition coach Karina Inkster to unpack what it truly means to live with conviction, compassion, and critical thinking. Karina, author of five books, host of the No-B.S. Vegan, and a Masters graduate in Gerontology specializing in health and aging, shares how a childhood realization about her pet hamster sparked a lifelong commitment to ethical veganism. What began as an 11-year-old's moral awakening evolved into a 23-year plant-based journey rooted not only in animal ethics, but also in climate action, evidence-based nutrition, and long-term health optimization.Together, Mike "C-Roc" and Karina tackle the biggest myths in the fitness and wellness industry—from protein fears and muscle-building on a vegan diet to food industry conflicts of interest and the influence of marketing over science. Karina explains how strength, longevity, and performance are fully achievable on a plant-based diet when calories and protein are properly matched, and why skepticism—not cynicism—is essential in today's social media-driven health culture. With humor, honesty, and zero fluff, this conversation explores aging, muscle growth, Mediterranean vs. vegan diets, and the deeper question at the heart of it all: what are you made of when your values are tested?Website-www.karinainkster.com Social Media Links/Handleshttps://www.facebook.com/karina.i.m.inksterhttps://www.instagram.com/karinainkster/?hl=en

“When do we get a whack at those Germans?” This is the story of America's entry into the European Theater. After Pearl Harbor, American foot soldiers and generals alike are eager to get in on the action in Europe, but first, they have to cross the embattled Atlantic—easier said than done with German U-boats on the prowl, sinking both military and merchant vessels in what they call an “American turkey shoot.” After stubborn U.S. Navy Admiral Ernest King finally adopts a workable convoy system, the boys are on their way to the UK, but it's their next destination that's really hotly debated.  U.S. Chief of Staff George C. Marshall advocates for a direct assault on France in 1942, (a plan supported by a desperate Stalin), but Churchill and co. favor a Mediterranean approach, coming up through the “soft underbelly” of Europe and avoiding turning the English Channel into “a river of blood.” And yet, whatever the high command decides, newly trained American troops will soon arrive in Ireland under the command of Dwight D. “Ike” Eisenhower, an organizationally brilliant and formerly frustrated desk jockey, now commander of all U.S. forces in Europe. ____ Connect with us on HTDSpodcast.com and go deep into episode bibliographies and book recommendations join discussions in our Facebook community get news and discounts from The HTDS Gazette  come see a live show get HTDS merch or become an HTDS premium member for bonus episodes and other perks. HTDS is part of Audacy media network. Interested in advertising on the History That Doesn't Suck? Contact Audacyinc.com. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

On the night of November 11, 1940, the HMS Illustrious launched two waves of Swordfish torpedo bombers against the Italian fleet anchored at Taranto. Despite losing formation in the clouds and facing intense anti-aircraft fire, the British pilots pressed home their attacks against the Italian battleships. When the smoke cleared, three battleships—the Littorio, Conti di Cavour, and Duilio—had been torpedoed and damaged, with the Cavour never returning to service. This episode covers the dramatic night attack, the damage inflicted on the Italian fleet, and the aftermath that shifted the balance of naval power in the Mediterranean while providing a glimpse of the future of carrier-based warfare. Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In our newest series led by our Italian reporter Matteo we get to hear from a worker organizer, Romeo, of the Feb 6, 2026 international strike of Mediterranean dockworkers against war and for Palestine. CALP or the Autonomous Collective of Port Workers is a militant collective of workers who have had enough of the ruling imperialist class trying to force them into complicity with international crimes against humanity so they have become sand in the machine, shutting down weapons shipments coming through their ports.  Join the discord: discord.gg/tDvmNzX Follow the pod at instagram.com/workstoppage, @WorkStoppagePod on Twitter,  John @facebookvillain, and Lina @solidaritybee

Send a text Located in the heart of the Texas Hill Country in Burnet, Perissos Vineyard & Winery is known for bold estate-grown wines, Mediterranean varietals, and a story deeply rooted in faith and perseverance. Founded by Seth and Laura Martin, Perissos (a Greek word meaning “abundant”) reflects their philosophy of living and winemaking in abundance. We get to sit down and talk to Newt about his wine journey to PerissosPerissos Vineyard and Winery

Slovenia sits at a crossroads of Europe – where the Alps meet the Pannonian Plain and where a short Adriatic coastline opens onto the wider Mediterranean world.From Lake Bled and its island church to ancient pagan traditions and Ljubljana's legendary dragon, Slovenia is steeped in myth and memory.In this episode, we are joined by Dr Lauren Mackay, an historian of Early Modern Europe, as she examines how geography and power intertwined to shape Slovenia's identity across the centuries.Academy Travel is a leading specialist in small-group cultural tours, allowing you to travel with like-minded companions and learn from internationally renowned experts. Like our podcast, our tours are designed to appeal to travellers with a strong interest in history, archaeology, architecture, the visual arts and the performing arts.Learn more here - https://academytravel.com.au/

In this week's Just the Tip, we're going on an overnight getaway to Temecula, California for a wine tasting getaway in this small, but mighty Southern California wine region. Just an hour from San Diego and about 90 minutes from Los Angeles, Temecula is known for its beautiful rolling vineyards, Mediterranean-style climate, and nearly 50 amazing wineries to explore.We share experiences and wine notes from:Ponte VineyardBottaia WineryWiens CellarsEuropa VillageWhere we recommend you stay in TemeculaPonte Vineyard Inn - We stayed here, beds are amazing and the property and views from your room's patio is gorgeousEuropa Village Resort - Gorgeous, huge property with different European themed villagesIf those are fully booked, check out these highly rated hotels in TemeculaCheck out our Temecula experiences in our Viator Shop for all activities we recommend and even some that we wanted to do but couldn't get to.Find a great flight deal to nearby San Diego or Riverside by signing up for Thrifty Traveler Premium and get flight deals sent straight to your inbox. Use our promo code TSP to get $20 off your first year subscription.—---------------------------------------Shop: Trip Itineraries ⁠& ⁠Amazon Storefront ⁠Connect: ⁠YouTube⁠, ⁠TikTok⁠, and ⁠Instagram⁠⁠ ⁠and contact us at travelsquadpodcast@gmail.com to submit a question of the week or inquire about guest interviews and advertising. Submit a question of the week or inquire about guest interviews and advertising.Contains affiliate links, thanks for supporting Travel Squad Podcast!

Hot flashes aren't the whole story. Perimenopause and menopause can impact your gut, hormones, and chronic illness symptoms - you're not imagining it. Listen to this episode of The Gut Show as we talk with Casey Farlow about what menopause is, how to get support, and more!   In this episode, we cover: Perimenopause and menopause [3:20] Introducing our guest [4:40] What is menopause? [6:01] Changes to gut health [8:53] Other symptoms [11:14] Monitoring estrogen and progesterone [13:53] Birth control [15:41] Can you stabilize hormones? [17:54] Hormone therapy & breast cancer [20:23] Is it hopeless? [21:30] Chronic illness & things getting worse [26:35] Hormone therapy and breast cancer [30:12] Who monitors this? [32:18] Labwork [35:20] Bone density screening [38:11]   Mentioned in this episode: MASTER Method Membership FREE IBS Warrior Summit Take the quiz: What's your poop personality?   About our guest: Casey Farlow, MPH, RDN is a registered dietitian and nationally recognized perimenopause nutrition expert who helps women stop fighting their bodies and start working with them during the hormonal transition of perimenopause. As the founder of The Perimenopause Nutritionist, Casey supports women struggling with stubborn weight gain, fatigue, sleep disruption, mood changes, and food frustration through hormone-aware nutrition, blood sugar regulation, and nervous system support. Connect with Casey   Thank you to our partners: ModifyHealth is the leader in evidence-based, medically-tailored meal delivery offering Monash Certified low FODMAP, Gluten free, and Mediterranean meals - expertly crafted to help you achieve better symptom control AND improve overall health.  The best part? They make it easy by doing all prep work for you. Simply choose the meals you want, stock your fridge or freezer when meals arrive at your door, then heat and enjoy when you're ready. Delicious meals. Less stress. Complete peace of mind. Check out modifyhealth.com and save 35% off your first order plus free shipping across the US with code: THEGUTSHOW.   mBIOTA is the next generation of the elemental diet. Developed with leading gastroenterologists and food scientists, it's the first formula that's both clinically effective and genuinely easy to drink. Pure, easily absorbed nutrients are essential, but the mBIOTA difference is in the details: from their proprietary Amino Taste Modification Technology (ATMT), to their fully vegan and gluten-free ingredients, mBIOTA provides balanced daily nutrition backed by science.  The result is a game-changing medical-grade formula that helps restore GI function in patients with SIBO, IMO, IBS, Crohn's, EoE and more. Learn more at mbiota.com and save 20% off their 2 week protocol with the code GUTIVATE.   FODZYME is the world's first enzyme supplement specialized to target FODMAPs. When sprinkled on or mixed with high-FODMAP meals, FODZYME's novel patent-pending enzyme blend breaks down fructan, GOS and lactose before they can trigger bloating, gas and other digestive issues.  With FODZYME, enjoy garlic, onion, wheat, brussels sprouts, beans, dairy and more — worry free! Discover the power of FODZYME's digestive enzyme blend and eat the foods you love and miss. Visit fodzyme.com and save 20% off your first order with code THEGUTSHOW. One use per customer.   Connect with Erin Judge, RD:  Instagram TikTok Work with Erin FREE symptom tracker  

Dr. Phil Allred joins me to discuss the gift and skill of revelation, charity, and what it means to learn, teach, and practice the Gospel of Jesus Christ.Philip Allred was born in Ankara, Turkey. He served his mission in Osaka Japan. Philip was sealed to Jennifer Lindeman, and is blessed with 3 children. He taught for Seminary & Institutes and BYU-Idaho, and served as Chair of Religious Education. He has degrees in Political Science (BYU, ISU) and Theology (Notre Dame). Philip's dissertation focused on the intersection between religion and political party affiliation. He was a faculty member at the BYU Jerusalem Center for Near Eastern Studies (2015-2016). Philip has extensive religious history academic travel experience in Europe, the Mediterranean, and lands of the Bible. Hi teaching and curriculum emphasize on The Eternal Family and the Pearl of Great Price. His published work includes lifelong discipleship keys in Deuteronomy, parenting in the Book of Mormon, contextual word studies in the Book of Mormon and Doctrine and Covenants, and internal authorship in the Book of Mormon.

In this episode, I reveal the surprising nations with the best health stats and the diet and lifestyle secrets that help their citizens thrive well into old age. From the Mediterranean principles of Andorra to the high-fat, low-inflammation diet of Toulouse, the fiber-rich, disease-fighting foods of Singapore, and the Nordic secrets to longevity—there's a lot we can learn (and apply) from these regions.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The wait is finally over as we break down the newly released Disney Cruise Line Summer 2027 itineraries! In this episode, we discuss the massive fleet shakeup, including the headline news that the Disney Wish is heading to Europe for the first time to sail the Mediterranean and Northern Europe. We also cover the Disney Dream's move to Port Canaveral for short Bahamian getaways and the unique new routes for the Disney Destiny out of Fort Lauderdale. From Alaskan adventures on the Disney Magic to relaxing double-dip sailings at Lookout Cay, we help you decide which cruise is right for you. Tune in for all the details on booking windows, ship locations, and the most exciting ports of call for summer 2027.Want to be on the show? Fill out this form, and we'll be in contact with you real soon!https://dclpodcast.com/want-to-be-on-the-show/Support our show via Patreon:http://www.patreon.com/dclpodcastUse Christy's Travel Services:https://dclpodcast.com/book-with-christy/Follow the DCL Podcast via:http://www.facebook.com/dclpodcasthttp://www.instagram.com/dcl_podcastFollow Lake at:https://www.instagram.com/mouse.genhttps://www.youtube.com/@MouseGenFollow Christy at:http://www.packyourpixiedust.comhttps://www.instagram.com/packyourpixiedust

Did you know that the body is an ecosystem and everything works together? Including how you eat, when you eat and what you eat? In today's podcast, we're breaking down functional nutrition - what it actually is, why it's drastically different from what diet culture shares and how this kind of focus and strategy can completely transform your hormone health, energy, digestion and long-term vitality without restriction.If you've ever felt overwhelmed by nutrition advice or frustrated by diets that work against your body - this conversation will feel like a breath of fresh air!In This Episode, You'll Learn:✔️ What functional nutrition really means (and why it's NOT a fad diet!)✔️ Why under-eating is secretly harming women's hormones✔️ How food acts as information for your body - not just calories✔️ The role of blood sugar stability in energy, cravings and stress✔️ Why a Mediterranean-style, anti-inflammatory approach works so well✔️ How to support hormones, digestion and energy without extremes✔️ Why sustainability matters most when it comes to your health✔️ Simple, realistic habits you can start today (even with a busy life!)✔️ How to break free from the all-or-nothing mindset that is keeping you stuck.If you're experiencing chronic fatigue, low energy, bloating, inflammation, hormonal imbalances, diet burnout and total confusion around what to eat - spoiler alert: it's NOT you and your body isn't broken! It's the approach and the importance of simplifying things down to get back to the basics!Tune into full episode on YOUTUBE here:https://youtu.be/3WZlkYQHuqMIf this episode resonated with you, please subscribe and leave a review on your favorite podcast platform. Sharing this episode with a friend can also help us reach more incredible women on their journey to better health.Thank you for being a part of our community and investing in your wellness journey!To stay connected, here's where you can find me online:Podcast IG: https://www.instagram.com/empoweredinhealth Coaching Business IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/erinktrier Book Free Coaching Call Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/coaching Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.erintrier.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

We've got travel on our brains this week as we've just returned from Barcelona where we celebrated the 10-year-anniversary of Paradiso, our featured bar and book in this episode, while our interview takes us to Buenos Aires, the next stop on our itinerary, where we'll be joining in the fun with the team at Tres Monos for the fourth Gran Corso de los Monos. We're joined by co-founder Charly Aguinsky who tells us about the bar, its work in the community and what they have in store for Latin America's carnival weekend.Our featured products take us on journeys of a different kind – taste. We have two very special gins, one shaped entirely by the Golden Ratio and produced just once a year, the ultra premium Aureus Vita, the other is Seatrus Gin, which promises flavours of the Mediterranean sea. For more from The Cocktail Lovers, visit thecocktaillovers.comFor the products featured in this episode, see websites below:What we're drinking:Between The Sheets25ml cognac25ml light rum25ml triple sec10ml freshly squeezed lemon juice Orange peel to garnishMethod:Chill Martini glasses in freezer. Shake all ingredients over ice. Pour into the chilled cocktail glass and garnish with an orange twist.Aureus Vita Fibonacci GinParadiso 10 Year Anniversary BookParadiso BarcelonaSeatrus GinTres Monos BarThe Cocktail Lovers theme music is by Travis 'T-Bone' WatsonEdited by Christian Fox Hosted on Acast. See acast.com/privacy for more information.

The North American Aviation A-36 was a dive-bombing development of the Mustang I that had been specified by the British during the Second World War. The dive-bomber was ordered by the US Army Air Force to supplement their attack aircraft and saw service in the Mediterranean and the China-Burma-India theatres. But the A-36's story is overshadowed by its fighter sister, and matters get even more complicated when it comes to the aircraft's name, which it never officially had.Author and historian Matthew Willis returns to The Aviation Show to discuss the development and service of the A-36 and champion the Allison-engined Mustangs, which were pretty ace.To enter our giveaway for a personalised copy of Matthew Willis' Mustang: The Untold Story, send an email to MUSTANG@THEAVIATION.SHOW with the subject line 'Not An Apache' to be considered in the draw. A winner will be chosen at random and announced on Thursday, 26th February 2026. The winner will be notified by email. If no response is received within 72 hours, the draw will be remade, and the new winner announced. There is no monetary alternative to the prize of one hardback copy of 'Mustang: The Untold Story'.Buy Mustang: The Untold Story by Matthew Willis in the UK through The Aviation Show Bookshop.org. Every sale supports independent bookshops, and 10% of each sale supports us. https://uk.bookshop.org/a/11015/9781913295882In the US, you can import Mustang: The Untold Story through Amazon (not an affiliate link) here: https://a.co/d/0bE8Bb7f-----------------------------------------------------

   What if your farm didn't have to "scale up" to be successful? What if it could stay small, seasonal, creative — and still feel deeply worth it? In this conversation, I sit down with a farmer who has intentionally chosen a different path: one rooted in values, flexibility, and creativity — and who's built a beautiful business around it. This episode is a quietly powerful case study. Claire and I talk about: Running a farm while not being a full-time farmer Letting creativity lead your product development Using one strong "gateway product" to anchor your marketing Why slow food, intentional processes, and values-based pricing actually work And how storytelling — not hustle — fuels her business growth If you've ever wondered whether there's another way to farm besides "bigger, faster, more," this conversation will feel like a deep exhale. Meet Our Guest: Claire Troemner Today's guest is Claire Troemner, who owns and operates Troemner Farm with her husband Matthew in Atlantic Mine, Michigan. Claire is a lifelong plant lover and cook who grows diversified vegetables, keeps a small flock of laying hens, and creates artisan value-added foods like sourdough bread, broths, jams, syrups, and Mediterranean harissa — all deeply influenced by her Sicilian roots. She also runs an interview series called The Dish, where she highlights local farmers, foodies, and chefs across Michigan's Upper Peninsula. Follow & Connect with Claire Farm Website: https://troemnerfarm.com Instagram & Facebook: @troemnerfarm The Dish Interview Series: Instagram & Facebook: @dishtheup Website: https://dishtheup.com Resources  Mentioned In This Episode: What email provider do I use? I recommend Kit.com (formerly ConvertKit.com) -- it is easy to use, powerful, and getting better every year. It also integrates with most e-commerce providers and tools. Use my affiliate link! Thank you to our Podcast Sponsors!  Local Line: Local Line is my farm's preferred e-commerce platform for farmers. Are you looking for a new solution for your farm? I can't recommend it enough. Easy-to-use inventory management, great customer service, continuous improvement, and a culture dedicated to equipping farmers with marketing expertise. Local Line is offering a free premium feature for free for one year on top of your paid subscription. Claim your discount by signing up for a Local Line account today and using the coupon code: MDF2026. Head to my special affiliate link to get started: www.mydigitalfarmer.com/localline Farm Marketing School: Marketing doesn't have to feel overwhelming! Farm Marketing School is my step-by-step system for building a profitable farm marketing plan. Inside, you'll get access to bite-sized marketing projects like:

Spain is not a single story. It's a living archive of human history. And it's written in our DNA.In this episode of Spanish Loops, Fran and I explore Spanish heritage and the extraordinary mix of cultures that shaped the people of the Iberian Peninsula. This land has never been the edge of Europe; it has always been a crossroads. For thousands of years, civilizations passed through, settled, mixed, and moved on leaving behind genetic, cultural, and historical fingerprints that still define Spain today.Celts, Romans, Phoenicians, Visigoths, Sephardic Jews, North African populations, and centuries of Islamic presence all contributed to what we now call Iberian ancestry. In this conversation, we explore how migration, coexistence, conflict, and exchange shaped Spanish identity not just in monuments or traditions, but deep inside our genes.Fran shares his own DNA results. Jorge shares his. Together, we go beyond percentages and colourful maps to explain what ancestry tests really mean and what they don't. Because there is no such thing as “pure” Spanish blood. (Almost)What exists instead is one of the most complex and fascinating genetic mosaics in Europe.This episode connects history, genetics, and modern Spanish culture to answer questions many people ask but few explore deeply.Why does Spain feel so layered?Why do traditions, food, accents, and attitudes change from region to region?Why does Spain sit culturally between Europe, Africa, and the Mediterranean world?Understanding Iberian DNA heritage helps us understand modern Spain, its diversity, its contradictions, and its richness. It also reminds us that identity is not about borders or labels, but about movement, adaptation, and shared humanity.If you're curious about ancestry, fascinated by human migration, or looking to understand Spain beyond clichés, this episode of Spanish Loops will change how you see the past and how you see yourself.Listen now and discover how history still lives inside us.

Claire Cavalieri, a Harvard-certified wellness coach, joins the podcast to explain her Slow Aging Method — a modern Mediterranean-style eating plan, consistent daily movement, and nurturing relationships and purpose. They cover nutrition, sleep, stress management, skincare, and how mindset affects long-term health. The episode offers simple, actionable steps to start improving longevity at any age, highlights common toxins to avoid (sugar, alcohol, ultra-processed foods), and encourages small, sustainable habit changes for better vitality.   Sponsors: Mike Sealy, author of "Mindset Unlocked" Available from Amazon Joel Steele, author of "Life Switch" Available from Amazon Hero Soap Company https://hero-soap-company.myshopify.com?sca_ref=10417466.POdfAiCo7G   Links: clairecavalieri.com-ask for free 90-minute consultation as a   podcast listener https://itsawrapwithrap.com        

Join us for part 2 of this episode of Shameless Sex as we dive deeper into sex toys and sex stories with the fabulous Samia Mounts - podcaster extraordinaire and all-around sex-positive superstar. As the host of ClosetEd, Samia is no stranger to diving into the juicy details of human desire, and she's here to share her expertise and enthusiasm with us. Tune in next week as we dive in even deeper and juicier for part 2. Here's what you'll get out of this episode: * The unvarnished truth about how our hosts (and Samia) got into the field of sexuality - and what drove them to become advocates for sex positivity * The shame-free lowdown on sex toys: why we've been made to feel guilty for using them, and why that's total BS * A tour of our hosts' current favorite toys - from clit stimulators to bondage gear - and why they love them * Hilarious and relatable "worst toy fails" stories that'll have you laughing and nodding in solidarity * Epic erotic toy stories that'll leave you feeling inspired and maybe even a little turned on * The benefits of sharing and listening to real human's sexy stories - and how it can bring us closer together By tuning in, you'll get to: * Join the conversation and ditch the shame around sex toys * Discover new ways to explore your desires and pleasure * Connect with a community that's all about embracing our true selves Samia's background as an actor, singer, writer, and podcaster brings a unique perspective to the conversation, and her podcast, ClosetEd, has become a go-to destination for anyone looking to explore the complexities of human desire. With her quick wit and infectious enthusiasm, she's the perfect guest to guide us through this conversation. Learn more about Samia here: ⁠http://linktr.ee/samia.mounts Join us for our online Pre-Valentine's Day workshop on Thursday, February 12th - all about full body pleasure: ⁠https://tinyurl.com/2s4uvs6v⁠ Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠https://www.shamelesssex.com/retreat⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠h⁠ttps://kkcruise.com⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get Erika Lust's beautiful , connected, ethical, and SUPER HOT porn at ⁠⁠⁠⁠⁠http://erikalust.com⁠⁠⁠⁠⁠, and use code SHAMELESS to get 45% off! Get an additional 15% off taking care of YOU in the New Year + any annual membership at ⁠⁠⁠http://masterclass.com/shameless⁠⁠⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

As restaurants scale, preserving hospitality becomes harder to sustain. This week on The Modern Customer, Andrew Rebhun, Chief Experience Officer at CAVA, shares how the Mediterranean fast-casual brand keeps hospitality at the center while scaling to 400+ locations. The conversation breaks down how experience leadership actually works at scale—from loyalty and social listening to team training and selective use of AI—without losing human connection. Where do you see the biggest gap today: loyalty design, social listening, or team alignment?

In this episode, we visit Pogliani Select, purveyors of artisanal, estate‑grown olive oils and aged balsamic vinegars sourced directly from small family farms across Italy and Croatia. From the hills of Tuscany and the groves along the Adriatic to a tasting room in the Catskills, we explore how these Old‑World traditions travel across continents — and why the craft behind them matters.This conversation is part tasting, part education, and part journey into the people, places, and practices that shape truly exceptional oils and balsamics.What We Cover

2-5-261900 SINGAPORESHOW SCHEDULE2-5-2026SINGAPORE 19401Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.2.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.3.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.4.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.5.Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.6.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.7.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.8.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.9.Professor Eve McDonald discusses Dido's legendary founding of Carthage, the city's strategic Mediterraneangeography, and its origins as a wealthy Phoenician trade hub connecting ancient civilizations.10.Professor Eve McDonald covers Carthaginian religion, including the controversial Tophet child sacrifices, and Hanno the Navigator's legendary exploration of the African coast expanding Punic knowledge of the world.11.Professor Eve McDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.12.Professor Eve McDonald describes how Hamilcar Barca expands Carthaginian power into Spain to secure silver mines, raising his son Hannibal with military training to eventually fight Rome.13.Anatol Lieven critiques US hypocrisy regarding spheres of influence, comparing the Monroe Doctrine in Latin America to Russia's geopolitical stance toward Ukraine and its near abroad.14.Anatol Lieven discusses Estonia's call for dialogue with Moscow and the need for Europe to develop realistic defense and negotiation strategies regarding Russia rather than relying solely on American protection.15.Professor John Yoo of Berkeley Law compares actions against Venezuela to Jefferson's Barbary pirate war, arguing the executive has broad authority to initiate conflict without prior congressional approval.16.Professor John Yoo cites Hamilton to argue the president is constitutionally designed to act decisively against hemispheric threats like Venezuela, while Congress retains control over funding military operations

In November 1940, the Royal Navy launched one of the most audacious carrier operations of the Second World War—a nighttime air attack on the Italian fleet anchored at Taranto. This episode explores the planning and preparations behind Operation Judgement, examining why Admiral Cunningham and his Mediterranean fleet turned to airpower when traditional fleet engagements proved elusive. From the capabilities of the seemingly obsolete Fairey Swordfish biplane and its torpedoes to the Italian defenses protecting their prized battleships, this episode sets the stage for an attack that would fundamentally shift the balance of naval power in the Mediterranean and foreshadow the future of carrier-based warfare. Contact advertising@airwavemedia.com to advertise on History of the Second World War. History of the Second World War is part of the Airwave Media podcast network. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Occupied Thoughts, FMEP Fellow Peter Beinart speaks with Myssana Morany, a lawyer and coordinator of the Land and Planning Rights Unit of Adalah, the legal center for Arab minority rights in Israel, and Sarit Michaeli, the International Advocacy Director at the Israeli human rights organization B'Tselem. They discuss forcible transfer and ethnic cleansing in the West Bank and the Naqab/Negev, looking at shared patterns of policy and action that supports Jewish control over land, enacting and entrenching the regime of Jewish supremacy from the Jordan river to the Mediterranean sea. They look at specific mechanisms of displacement and dispossession of Palestinian communities, particularly rural herding and farming communities, and the dozens of communities - including tens of thousands of Palestinians - made homeless or vulnerable by this regime. Patterns include: increased home demolitions, segregationist urban planning processes, the refusal of the Supreme Court to protect or defend Palestinian land rights, and the increase in political support for crowding Palestinians into urban areas or removing them from their land altogether. Additionally, the last two-plus years has seen a massive acceleration of settler violence and terror against Palestinian communities in the West Bank, which is backed by every arm of the Israeli state. Speakers:  Myssana Morany joined Adalah as a lawyer in 2014. In 2019, she was appointed coordinator of the Land and Planning Rights Unit. Myssana's work in the Naqab includes representing several Bedouin communities facing displacement and challenging state intiatives and master plans that induce displacement. Sarit Michaeli is International Advocacy Director at B'Tselem. She joined B'Tselem in 2004 as its media spokesperson and director of public outreach. Sarit has an MA (Distinction) in Gender Studies from Birkbeck College, University of London, and a BA in graphic design from Camberwell College of Art, the London Institute. Peter Beinart is a Non-Resident Fellow at the Foundation for Middle East Peace. He is also a Professor of Journalism and Political Science at the City University of New York, a Contributing opinion writer at the New York Times, an Editor-at-Large at Jewish Currents, and an MSNBC Political Commentator. His newest book (published 2025) is Being Jewish After the Destruction of Gaza: A Reckoning. Original music by Jalal Yaquoub.

Send a textZack Oates sits down with Dan Simpson, CEO of Taziki's Mediterranean Cafe, for a wide ranging conversation on leadership, fear, and building a truly people centered restaurant brand. Dan shares his unconventional path from founding a tech company to leading a growing hospitality brand and explains why technology should exist to remove friction, not replace human connection.They discuss how fear can serve as a signal instead of a blocker, why consistency has become the new luxury for guests, and how listening to feedback at scale helps operators fix broken processes instead of blaming people.Zack and Dan discuss: Fear as a leadership signal Why consistency builds trust Using technology to amplify hospitality Listening to every guest Fixing systems instead of peopleThanks, Dan!Links:https://www.linkedin.com/in/dan-simpson-8aa1bb3/https://www.linkedin.com/company/taziki's-mediterranean-cafe/https://www.tazikis.com/

Thomas Halliday recounts the Miocene dry Mediterranean basin refilling through the massive Zanclean flood, detailing Gargano Island's unique fauna, then explores Oligocene South America where monkeys arrived from Africaby rafting across the Atlantic.

Approximately 3,200 years ago, one of the most momentous events in human history took place. Multiple major civilizations during the Bronze Age collapsed within a generation. International trade ground to a halt, almost every major city around the Mediterranean was destroyed, and much of the world entered a dark age. Despite its significance, this event is one of the least known and understood periods in human history.  Learn more about the Late Bronze Age Collapse and its possible causes on this episode of Everything Everywhere Daily. Sponsors Quince Go to quince.com/daily for 365-day returns, plus free shipping on your order! Mint Mobile Get your 3-month Unlimited wireless plan for just 15 bucks a month at mintmobile.com/eed Subscribe to the podcast!  https://everything-everywhere.com/everything-everywhere-daily-podcast/ -------------------------------- Executive Producer: Charles Daniel Associate Producers: Austin Oetken & Cameron Kieffer   Become a supporter on Patreon: https://www.patreon.com/everythingeverywhere Discord Server: https://discord.gg/UkRUJFh Instagram: https://www.instagram.com/everythingeverywhere/ Facebook Group: https://www.facebook.com/groups/everythingeverywheredaily Twitter: https://twitter.com/everywheretrip Website: https://everything-everywhere.com/  Disce aliquid novi cotidie Learn more about your ad choices. Visit megaphone.fm/adchoices

Kaedy Molley serves as the Warrior-Scholar Project's manager of individual philanthropy.Kaedy served 10 years in the U.S. Navy as an Arabic cryptologic linguist and Aircrewman, deploying to Afghanistan and the Mediterranean before becoming a training instructor at Great Lakes Naval Station. She attended the WSP humanities boot camp at Syracuse University in 2017, returned as a Warrior-Scholar Project alumni fellow in 2020, and has been an active member of the alumni community and a self-described WSP “fangirl” ever since.Kaedy graduated from the University of Chicago in 2023 with a degree in Comparative Human Development. Prior to joining WSP's central staff full-time, she worked in asset management for a New York-based private equity firm.Residing in Chicago with her two dogs, Kaedy's interests include interior design, spontaneous travel, live music, and exploring nature. Passionate about authentic human connection and social impact, Kaedy also dedicates much of her time outside of work to community engagement.https://www.warrior-scholar.org/ for more information

Lee Camp and Eleanor Goldfield dive into critical underreported stories that expose systemic violence and corruption. We start with Israel's escalating tactics, including the spraying of unknown chemical agents over Lebanon—a deliberate act of ecocide and ethnic cleansing designed to make the land uninhabitable. We also break down the false “opening” of the Rafah crossing, where brutal interrogations, theft, and violence continue to trap Palestinians in a manufactured humanitarian crisis.Also, they expose the inhumane conditions in ICE detention centers, revealed through secret notes thrown from inside a San Diego facility, comparing the reality to scenes from V for Vendetta and historic concentration camps.Finally, they unpack explosive new revelations from the Epstein files.They also celebrate powerful acts of resistance, including a massive strike by Mediterranean dockworkers blocking military cargo to Israel, and remind people of ways to directly support Gazans.My comedy news show Unredacted Tonight airs every Thursday at 7pm ET/4pm PT. My livestreams are on Mon and Fri at 3pm ET/Noon PT and Wednesday at 8pm ET/5pm PT. I am one of the most censored comedians in America. Thanks for the support

(Host: Lucy)  Alexander was heir to a small kingdom, and became ruler of multiple worlds, uniting the Greek archipelago with the territories of Persia, and creating an empire that spanned continents, reaching across the Mediterranean into Egypt as well as to the edge of the Himalayas. Now. How did the eastern Mediterranean – and central Asia – transform from the world of Athens and Persia to the world of Alexander?   For further reading suggestions and more, please visit: https://www.footnotinghistory.com

SHOW SCHEDULE 1-5-261Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.2.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.3.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.4.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.5.Mary Anastasia O'Grady of the Wall Street Journal discusses the Panama Supreme Court's ruling removing Chinese port contracts, correcting misconceptions about Chinese military control or ownership of the canal.6.Veronique de Rugy of the Mercatus Center argues that while Trump's deregulation aids growth, erratic tariffs and government industrial subsidies create uncertainty, functioning effectively as taxes that hinder the economy.7.Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.8.Eric Berger details NASA's urgent need for a new Mars telecommunications orbiter, debating between traditional builds or commercial partnerships to meet the critical 2028 launch window for future missions.9.Professor Eve McDonald discusses Dido's legendary founding of Carthage, the city's strategic Mediterraneangeography, and its origins as a wealthy Phoenician trade hub connecting ancient civilizations.10.Professor Eve McDonald covers Carthaginian religion, including the controversial Tophet child sacrifices, and Hanno the Navigator's legendary exploration of the African coast expanding Punic knowledge of the world.11.Professor Eve McDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.12.Professor Eve McDonald describes how Hamilcar Barca expands Carthaginian power into Spain to secure silver mines, raising his son Hannibal with military training to eventually fight Rome.13.Anatol Lieven critiques US hypocrisy regarding spheres of influence, comparing the Monroe Doctrine in Latin America to Russia's geopolitical stance toward Ukraine and its near abroad.14.Anatol Lieven discusses Estonia's call for dialogue with Moscow and the need for Europe to develop realistic defense and negotiation strategies regarding Russia rather than relying solely on American protection.15.Professor John Yoo of Berkeley Law compares actions against Venezuela to Jefferson's Barbary pirate war, arguing the executive has broad authority to initiate conflict without prior congressional approval.16.Professor John Yoo cites Hamilton to argue the president is constitutionally designed to act decisively against hemispheric threats like Venezuela, while Congress retains control over funding military operations.

Professor Eve McDonald discusses Dido's legendary founding of Carthage, the city's strategic Mediterraneangeography, and its origins as a wealthy Phoenician trade hub connecting ancient civilizations.1880 carthage excavation

Professor Eve MacDonald explains how the First Punic War erupted over Sicily, transforming former allies Rome and Carthage into bitter enemies competing for Mediterranean dominance and trade supremacy.Syracuse

In this episode, host Kat (Ekaterina Popova) is joined by painter Emi Avora, a London-trained and Singapore-based artist whose work blends architectural structure with lush, dreamlike abstraction. Drawing from her upbringing in Greece, Mediterranean light, mythology, and lived experiences across cultures, Emi creates immersive interiors that feel both opulent and quietly haunting. www.emiavora.com   In this conversation, we discuss:   Emi's journey: From growing up in her father's studio in Corfu to her formal art education. The influence of light: How Mediterranean light remains a primary tool for creating clarity in her work. Finding roots through relocation: How moving to Singapore drew her back to symbols and mythology in her subject matter. Building a sustainable practice: Insights on balancing motherhood with a dedicated studio life and trusting the slow unfolding of your work. Professional milestones: Her recent recognition as the winner of the Women in Art Prize and what that visibility has meant for her career.   Connect with us: Website: https://www.createmagazine.co/ Instagram: @createmagazine Substack: https://createmagazine.substack.com

Rome. 1610. A painter who sees God in the faces of prostitutes and killers is on the run for murder.His name is Caravaggio. He drinks too much. He loves recklessly. Men, women, it doesn't matter. He picks fights with swordsmen and screams at the heavens in candlelit chapels. He paints the way other men pray, except his prayers are in defiance. And the Catholic Church can't decide whether to pardon him or let the bounty hunters finish the job.This screenplay by Richard Vetere, a Pulitzer nominee and Golden Palm winner whose work has been produced by Francis Ford Coppola, follows Caravaggio from the brothels of Rome to a besieged fortress on Malta where a scarred Grand Master offers him sanctuary and something that looks a lot like love. But sanctuary has a price. And Caravaggio has never paid what he owes without bleeding for it.There are popes making deals in candlelight. Brothers hunting him across the Mediterranean for killing their own. A muse he left behind in Rome who can't wait much longer. A rival painter who despises his work and can't stop staring at it. Knights nailed to crosses and set on fire floating into the harbor at dawn. A prison cell carved into rock like a grave. And an escape across open sea in a fishing boat guided by a boy too afraid to speak.This is not a quiet period piece. This is Game of Thrones in Renaissance Italy with paintbrushes and rapiers.Craig Parker, who played Haldir in Lord of the Rings, plays Caravaggio. Academy Award nominee and Golden Globe winner Bruce Davison plays the Grand Master. Dan Lauria, America's dad from The Wonder Years, plays the Cardinal pulling every string in Rome. Ray Abruzzo, Little Carmine from The Sopranos, plays the Pope. The cast includes Broadway veterans, stars of The Chosen, the voices behind the biggest video games on the planet, and a former Navy test pilot born in Italy playing an Italian swordsman.Fourteen actors. One genius who painted like God was guiding his hand and lived like the devil was chasing him. Turns out both were true.This is Caravaggio. This is Table Read. Listen now wherever you get your podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ever Been Shamed for Your Toy Preferences? Let's Get Real About Sex Toys and the Stories We Tell About Them Join us on this episode of Shameless Sex as we get up close and personal with the fabulous Samia Mounts, podcaster extraordinaire and all-around sex-positive superstar. As the host of ClosetEd, Samia is no stranger to diving into the juicy details of human desire, and she's here to share her expertise and enthusiasm with us. Tune in next week as we dive in even deeper and juicier for part 2. Here's what you'll get out of this episode: * The unvarnished truth about how our hosts (and Samia) got into the field of sexuality - and what drove them to become advocates for sex positivity * The shame-free lowdown on sex toys: why we've been made to feel guilty for using them, and why that's total BS * A tour of our hosts' current favorite toys - from clit stimulators to bondage gear - and why they love them * Hilarious and relatable "worst toy fails" stories that'll have you laughing and nodding in solidarity * Epic erotic toy stories that'll leave you feeling inspired and maybe even a little turned on * The benefits of sharing and listening to real human's sexy stories - and how it can bring us closer together By tuning in, you'll get to: * Join the conversation and ditch the shame around sex toys * Discover new ways to explore your desires and pleasure * Connect with a community that's all about embracing our true selves Samia's background as an actor, singer, writer, and podcaster brings a unique perspective to the conversation, and her podcast, ClosetEd, has become a go-to destination for anyone looking to explore the complexities of human desire. With her quick wit and infectious enthusiasm, she's the perfect guest to guide us through this conversation. Stay tuned till the end as we wrap up with our hosts sharing their offerings, upcoming events, and how to find them online. And don't miss the tantalizing teaser at the end of this episode... let's just say we're not done getting real about sex just yet! Learn more about Samia here: http://linktr.ee/samia.mounts Join us for our online Pre-Valentine's Day workshop on Thursday, February 12th - all about full body pleasure: https://tinyurl.com/2s4uvs6v Come to our October 2026th retreats - one for women and one for couples! Learn more and reserve your spot here: ⁠⁠https://www.shamelesssex.com/retreat⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠h⁠ttps://kkcruise.com⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Other links: Get 10% off boosting your load with code SHAMELESS at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://loadboost.com⁠ Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 10% off while learning the art of pleasure at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://OMGyes.com/shameless⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off all of your sex toys with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠