Podcasts about prevent

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    Best podcasts about prevent

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    Latest podcast episodes about prevent

    CONFLICTED
    7/7: The Inside Story – The Lone Wolf • Episode 5

    CONFLICTED

    Play Episode Listen Later Oct 6, 2025 53:08


    Conflicted: 7/7 The Inside Story is now live to all our dear listeners! New episodes of this 6 part Conflicted special documentary series will release every Monday. But if you want to listen to them all right now and ad-free, you'll have to sign up to the Conflicted Community. All the information you need to sign up is on this link: ⁠https://conflicted.supportingcast.fm/⁠  -- On March 22, 2017, the Westminster Bridge attack killed five people, marking the start of a year which would see five attacks kill dozens of people in the UK. They were all carried out with the most rudimentary means possible, and by singular actors working alone. This fifth episode of Conflicted: 7/7 The Inside Story tells the story of how we got there… By the early 2010s, the relationship between the British state and Muslim communities was strained, with the rise of far right groups becoming an ever more pressing issue. And abroad too, things were becoming ever more precarious. In the wake of war in Syria, the terror group ISIS stepped into the vacuum – hundreds of Europeans went to join their cause. So how would UK counter terrorism respond? Would the Prevent strategy be able to evolve alongside it to stop school children travelling to Syria? And how would this new phenomenon change the nature of terror in the West? We'll hear from victims of terror, academics and more to find out. Conflicted - 7/7 The Inside Story is produced by Message Heard for Wondery.  Hosted by Thomas Small.  This series was written and produced by Harry Stott and Leo Danczak.  Production Coordinator is Kirsty McLean.  Sound design and engineering by Alan Leer, Ivan Eastley and Lizzy Andrews. Music by Tom Biddle. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Coffee House Shots
    Manchester attack: Michael Gove on the rise of antisemitism

    Coffee House Shots

    Play Episode Listen Later Oct 3, 2025 24:45


    On today's Coffee House Shots, Tim Shipman is joined by Michael Gove to reflect on the terrorist attack at Heaton Park Synagogue in Manchester, which left two people dead. They discuss how the Jewish community has long warned of rising anti-Semitism, often forced to fund its own security, and how inflammatory rhetoric on recent pro-Palestinian marches has deepened the sense of vulnerability.Michael warns that Britain remains naive about Islamist ideology and risks only ever reacting to violence, rather than preventing it. While there are capable people in government and the security services, he says, real leadership is needed to confront the ideology that fuels attacks before more tragedies occur. Does the Prevent system need reform? And could tragedies such as this be avoided by a more restrictive border policy?Produced by Oscar Edmondson and Megan McElroy.Become a Spectator subscriber today to access this podcast without adverts. Go to spectator.co.uk/adfree to find out more.For more Spectator podcasts, go to spectator.co.uk/podcasts.Contact us: podcast@spectator.co.uk Hosted on Acast. See acast.com/privacy for more information.

    The Ultimate Human with Gary Brecka
    206. Eye Health Tips You NEED to Know to Prevent Macular Degeneration

    The Ultimate Human with Gary Brecka

    Play Episode Listen Later Oct 2, 2025 13:35


    What if the vision problems you'll face in your 70s are actually being determined by the choices you're making right now? We're constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate over decades. The good news is, the FDA has approved its first-ever dry macular degeneration treatment in 2024, which reduces vision loss risk by 25%. Bonus: I'll also cover innovative therapies, essential nutrition, and lifestyle activities that can boost your eye health and prevent eye problems later on! Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols! https://bit.ly/4ai0Xwg Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:39 Latest Research on Vision Protection 02:24 How to Treat Dry Macular Degeneration 04:12 Laser Therapy for Glaucoma  06:15 Red Light Therapy for Dry Eyes  06:21 Essential Nutrients for Eye Health 10:11 Lifestyle Activities for Eye Health 12:49 Free Water Fasting Challenge The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
    1066: Can Empiric Posaconazole Prevent Influenza-Associated Pulmonary Aspergillosis?

    The Elective Rotation: A Critical Care Hospital Pharmacy Podcast

    Play Episode Listen Later Oct 2, 2025 3:40


    Show notes at pharmacyjoe.com/episode1066. In this episode, I'll discuss empiric posaconazole to prevent influenza-associated pulmonary aspergillosis. The post 1066: Can Empiric Posaconazole Prevent Influenza-Associated Pulmonary Aspergillosis? appeared first on Pharmacy Joe.

    Kevin and Cory
    Is the Cowboys defense going to prevent Dak from changing his narrative?

    Kevin and Cory

    Play Episode Listen Later Oct 2, 2025 14:37


    Is the Cowboys defense going to prevent Dak from changing his narrative? full 877 Thu, 02 Oct 2025 18:00:00 +0000 2yNoAW3gB4ZsJXPIV4uyV3dnkqSwAPdc nfl,dak prescott,dallas cowboys,sports The K&C Masterpiece nfl,dak prescott,dallas cowboys,sports Is the Cowboys defense going to prevent Dak from changing his narrative? K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False https://player.amper

    VPR News Podcast
    State says towns need to work together to prevent future flooding events

    VPR News Podcast

    Play Episode Listen Later Oct 2, 2025 4:19


    If more towns band together to plan and pay for projects, it might be possible to reduce the impact of flooding in the state's larger economic centers, usually downriver.

    The Chad Benson Show
    Congress Fails to Prevent a Government Shutdown

    The Chad Benson Show

    Play Episode Listen Later Oct 1, 2025 110:03 Transcription Available


    Congress fails to prevent a government shutdown. Hegseth uses rare meeting of generals to announce new military standards. Hamas under pressure as Trump issues deadline on Gaza peace plan. One-Hit Wonder Wednesday. ICE arrests criminal alien serving as Des Moines Public Schools superintendent. 

    Bloomberg News Now
    September 30, 2025: Congress Misses Deadline to Prevent Government Shutdown, More

    Bloomberg News Now

    Play Episode Listen Later Oct 1, 2025 4:17 Transcription Available


    Listen for the latest from Bloomberg News.See omnystudio.com/listener for privacy information.

    The Bible Project
    How to Prevent Deceitfulness. (2 Cor 4: 1-6)

    The Bible Project

    Play Episode Listen Later Oct 1, 2025 29:34


    Send us a textIn this episode, “How to Prevent Deceitfulness” (2 Corinthians 4:1–6), we look at Paul's call to integrity in ministry and life. The gospel is not something to be hidden, twisted, or diluted—it is the clear light of Christ shining into the darkness. Paul warns against deceit, dishonesty, and manipulation, and calls us instead to live and speak in the open truth of God's Word.Join us as we explore how to guard against spiritual deception, why transparency matters, and how the glory of Christ illuminates the believer's heart.Support the showTo listen to my monthly church history podcast, subscribe at; https://thehistoryofthechristianchurch.buzzsprout.com For an ad-free version of my podcasts plus the opportunity to enjoy hours of exclusive content and two bonus episodes a month whilst also helping keep the Bible Project Daily Podcast free for listeners everywhere support me at;|PatreonSupport me to continue making great content for listeners everywhere.https://thebibleproject.buzzsprout.com

    The Neuro Experience
    10 Things You Can Do to Prevent Alzheimer's | ft. Dr. Kellyann Niotis

    The Neuro Experience

    Play Episode Listen Later Sep 30, 2025 89:45


    In this episode of The Neuro Experience, I sit down with Dr. Kellyann Niotis—one of the first fellowship-trained preventive neurologists—to reveal how you can protect your brain long before symptoms of Alzheimer's or dementia appear. With Alzheimer's cases expected to triple by 2050, Dr. Niotis explains the difference between dementia types, the real role of genes like ApoE4, and why lifestyle choices may be more powerful than genetics. If you want actionable tools to lower your risk, strengthen your memory, and understand the future of preventive neurology, this conversation delivers science-backed strategies you can start applying today. About Dr. Kellyann Niotis: Dr. Kellyann Niotis is the first fellowship-trained preventive neurologist focused on reducing risk for Alzheimer's, Parkinson's, and Lewy Body Dementia. She launched the nation's first Alzheimer's Prevention Clinic at Weill Cornell and now leads early-detection and brain health research at the Institute for Neurodegenerative Diseases Florida. Her work appears in leading medical journals and has been featured by CNN. *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** A huge thank you to my sponsors for supporting this episode:TimelineHead to⁠ http://timeline.com/neuro⁠ to get started. BeamVisit ⁠http://shopbeam.com/TNE⁠ and use code TNE at checkout. Jones Road BeautyHead to ⁠http://Jonesroadbeauty.com⁠ and use code NEURO at checkout. After you purchase, they will ask you where you heard about them. PLEASE support our show and tell them our show sent you. NOCDHead to ⁠http://learn.nocd.com/NEURO⁠ and book a free 15 minute call to get started. Eko HealthGo to ⁠http:/ekohealth.com/NEURO ⁠ for up to $50 off, plus a free chest piece cover.  *** I'm Louisa Nicola — clinical neuroscientist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed: 00:00 – Introduction 01:25 – Preventative neurology 02:23 – Dementia vs. Alzheimer's & Other Types of Dementia 04:08 – What Is Alzheimer's? 05:26 – Clinical Diagnosis: Imaging & Symptoms 07:07 – How Amyloid Disrupts Neural Communication 09:48 – Genetics vs. Lifestyle: Public Misunderstanding 12:02 – Role of Family History & Genetic Risk 14:04 – The ApoE4 Gene Explained15:07 – ApoE Variants 17:08 – ApoE4 and Lipid Transport in the Brain 18:35 – Immune Response & Infection Susceptibility 20:05 – Hormones: Key Role in Brain Health 21:08 – Genotypes & Risk Multipliers 23:01 – ApoE4 Not Always Deterministic: Population Studies 24:15 – Other Genetic Factors Beyond ApoE 25:13 – Biomarkers: Current Use & Limitations 27:13 – Risks of Self-Testing Biomarkers 28:45 – Why Two-Thirds of Patients Are Women 29:46 – Estrogen, Menopause & Neuroprotection 32:07 – Testosterone & Dementia Risk 35:01 – LDL, ApoB & Brain Health Debate 37:01 – Statins & Dementia: Myths vs. Evidence 39:08 – Fear & Misconceptions Around Cholesterol 41:09 – Lipoprotein(a) & Vascular Dementia Risk 44:39 – Brain Vasculature & Hypertension 49:15 – New Alzheimer's Drugs & Risks 55:32 – Why Rates Keep Rising (Lifestyle & Stress) 58:11 – Early Signs 01:00:23 – Tau Protein, Tangles & Neuronal Damage 01:05:49 – Keto vs. Mediterranean 01:07:14 – Personalization & Preference for Mediterranean Diet Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Kellie Lupsha Podcast
    Brain Health After 40: How to Boost Memory, Focus & Prevent Brain Fog in Midlife.

    The Kellie Lupsha Podcast

    Play Episode Listen Later Sep 30, 2025 40:04


    Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, Dr. Heidi and I dive into the quiet signals your brain sends before things go wrong and why waiting until you forget names or lose focus is already too late. We're flipping the script from reaction to prevention, because what you do today shapes how your brain functions 10, even 20 years down the line.Key Highlights:Non-negotiable habit that nourishes your brain more than any supplementA surprising reason movement does way more than keep you fitThe colorful foods that act like internal power-ups — and why your grocery cart should look like a rainbowWhy some “healthy” snacks are secretly draining your mental clarityThe nighttime ritual your brain depends on, and no, it's not just about how many hours you sleepOne game-changing concept most people have never heard of but could be the future of wellnessWhy waiting until you forget names or lose focus is already too lateUltra-processed foods sabotage brain healthHow what you eat today shapes how your brain functions 10–20 years from nowKey Takeaways:“Sleep is where your brain gets a chance to actually restore itself, clean itself… the glial cells inside your brain, we have a whole system that gets literally washed… your brain is going to work.” -Kellie Lupsha“Our brain doesn't give us pain… The way it expresses distress is by not functioning as optimally. We lose focus. We have brain fog. It will give us these subtle signs, but there's no pain.”-Dr. HeidiCome to the Women's LIFE Summit!Fall Women's LIFE Summit We're diving into real root-cause solutions for hormones, gut health, brain fog, weight, mood, energy, and more.1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results.

    The Real Truth About Health Free 17 Day Live Online Conference Podcast
    Optimal Health: Harnessing Lifestyle and Circadian Rhythm to Prevent Chronic Diseases

    The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Play Episode Listen Later Sep 30, 2025 113:46


    Dr. Jyothi Rao shares insights on optimizing your health by aligning your lifestyle with your circadian rhythm. Learn how simple daily routines, sleep patterns, and nutritional choices can drastically reduce your risk of chronic diseases. #CircadianRhythm #ChronicDiseasePrevention #HealthyLifestyle

    World Radio Gardening
    Grass cuttings can prevent weeds says gardener

    World Radio Gardening

    Play Episode Listen Later Sep 30, 2025 7:43


    Ken Crowther talks to allotment holder and gardener, Bill Matthews about some interesting tips to prevent weeds on a potato crop. #vegetables #growing #allotmentlife #gardenlife == We're delighted to have Gro-rite Horticulture sponsoring World Radio Gardening, find out about automatic pot watering systems available for mail order delivery: bit.ly/3wCPyHy Also, don't forget – if you like what we do, why not tip Ken and team with a coffee – Buy us a coffee (bit.ly/48RLP75) – as a thank you for the work done to bring this website to life.

    3 in 30 Takeaways for Moms
    449: 3 Simple Strategies to Prevent After-School Meltdowns // Alyssa Blask Campbell

    3 in 30 Takeaways for Moms

    Play Episode Listen Later Sep 29, 2025 36:25


    Have you noticed that since school started, your afternoons feel more chaotic? Maybe your child walks in the door, drops their backpack, and bursts into tears—or lashes out over the smallest thing. It can leave you wondering if something is wrong with them…or with you.   The truth is, what you're seeing is incredibly common. In fact, there's even a name for it: restraint collapse. After holding it together all day at school, kids often come home to the one place where they feel safe enough to release all the emotions they've been bottling up. And while it can be overwhelming to parent through these meltdowns, there are simple, practical ways to help them regulate and recharge. In this encore episode, I'm joined by Alyssa Blask Campbell, an educator, researcher, and founder of Seed & Sew. Alyssa explains why after-school meltdowns are so common and offers doable strategies you can put into place right away to help your afternoons feel calmer and more connected. In this conversation, you'll learn:

    CONFLICTED
    7/7: The Inside Story – How to Spot a Radical • Episode 4

    CONFLICTED

    Play Episode Listen Later Sep 29, 2025 52:59


    Conflicted: 7/7 The Inside Story is now live to all our dear listeners! New episodes of this 6 part Conflicted special documentary series will release every Monday. But if you want to listen to them all right now and ad-free, you'll have to sign up to the Conflicted Community. All the information you need to sign up is on this link: https://conflicted.supportingcast.fm/  -- Just months after the 7/7 bombings, a new terror plot emerged in East London: British-born men were planning to bring down commercial airliners using liquid explosives. It marked another example of the lengths British born terrorists would go to, to attack their fellow citizens. But what are the profiles of these British born jihadists? This fourth episode of Conflicted: 7/7 The Inside Story delves into the complex issue of radicalization, exploring the factors like alienation and racial tensions that contributed to young British Muslims being drawn to extremist ideologies. Speaking with top academics, we'll hear about the key preachers who fostered as culture of extremism in certain circles across the UK. But again, we'll return to what the UK government was doing to counter extremism – most notably around this time, the scaling up of their now infamous Prevent strategy. This policy would become one of the UK's government's most controversial counter terrorism initiatives ever. Conflicted - 7/7 The Inside Story is produced by Message Heard for Wondery.  Hosted by Thomas Small.  This series was written and produced by Harry Stott and Leo Danczak.  Production Coordinator is Kirsty McLean.  Sound design and engineering by Alan Leer, Ivan Eastley and Lizzy Andrews. Music by Tom Biddle. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
    1065: Do Inhaled Antibiotics Prevent VAP?

    The Elective Rotation: A Critical Care Hospital Pharmacy Podcast

    Play Episode Listen Later Sep 29, 2025 3:53


    Show notes at pharmacyjoe.com/episode1065. In this episode, I’ll discuss inhaled antibiotics to prevent VAP. The post 1065: Do Inhaled Antibiotics Prevent VAP? appeared first on Pharmacy Joe.

    EXOPOLITICS TODAY with Dr. Michael Salla
    UFO Disclosure slowed down to prevent Civil War and impact of Kirk Assassination

    EXOPOLITICS TODAY with Dr. Michael Salla

    Play Episode Listen Later Sep 29, 2025 47:23


    Jelaila Starr claims that the extraterrestrial disclosure process has been deliberately slowed down to prevent civil society from breaking down over the extent to which classified projects have developed cloning, transhumanism, Artificial Intelligence, and other advanced technology projects. She says that the Q movement was set up to release some of the truth of what was happening behind the scenes, but not too much, which could destabilize society.Starr asserts that the reaction to the Charlie Kirk Assassination shows that humanity has gone a long way to avoiding a repetition of tragic events that transpired in an earlier “grand experiment”, where civil war erupted after a top political leader was killed. She predicts that President Trump will likely be subject to further assassination attempts but these are unlikely to be successful.Starr says that the second grand experiment occurred on a planet called Avyon, where society was divided between those supporting transhumanism and those supporting more traditional organic human values. The current conflict between transgenderism and conservatives echoes this ancient conflict on another planet.Please Read: We had Internet technical dysfunction today resulting in several moments where the conversation breaks up. To move the story along and save you from the long blanks We removed the dead zones while striving to save Jelaila's valuable sharing. As a result there are a few disjointed moments.. We trust that you will be able to fill in the blanks. Mostly towards and at the end. Thank you for your understanding. Jelaila Starr's website is: https://nibiruancouncil.com/Join Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

    The Toxic Mold Podcast
    EP 329: Best Roofing Materials to Prevent Toxic Mold Concerns

    The Toxic Mold Podcast

    Play Episode Listen Later Sep 29, 2025 16:30


    In episode 329, Steve talks about toxic mold prevention and your roof. Steve explains the proper pitch of your roof and the type of roofing materials he suggests. Steve also talks about the proper ventilation you need to prevent mold concerns in the attic. We're trying to grow our Facebook audience and we'd be thrilled if you could go like our page. Copy and paste the link below! https://www.facebook.com/profile.php?id=100063589029834 We appreciate all of you, stay safe and stay well!

    Busy People Getting Fit
    Strength Train Now... Prevent Frailty Later #healthyaging #exosomes #bonehealth #osteoporosis #bonedensity #strengthtraining #pilates #intervaltraining #Myokines #busypeoplegettingfit

    Busy People Getting Fit

    Play Episode Listen Later Sep 29, 2025 38:45


    "Gain muscle mass and you will live longer.” ~ Dr. Jeff Gross. Dr Gross opens this episode with a simple truth backed by decades of clinical insight. Strategic exercise adds muscle, builds bone density, and prevents frailty. No marathon workouts required. In this conversation we unpack his weekly routine... short intervals, and one set to failure strength work. And then we explore how natural killer cell exosomes may support immune surveillance against cancer and zombie cells while protecting healthy tissue.

    Federal Drive with Tom Temin
    One local union is taking action to prevent suicide among federal correctional officers

    Federal Drive with Tom Temin

    Play Episode Listen Later Sep 29, 2025 10:52


    September is Suicide Prevention Awareness Month, and AFGE Local 4070 is launching a new initiative to protect the mental health of corrections officers on the front lines. Here with a message of urgency and hope is president of the local union and a driving force behind the effort, Jon Zumkehr.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Fluent Fiction - Hindi
    Mystery, Friendship, and Festivity: A Navratri Adventure

    Fluent Fiction - Hindi

    Play Episode Listen Later Sep 29, 2025 15:24 Transcription Available


    Fluent Fiction - Hindi: Mystery, Friendship, and Festivity: A Navratri Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2025-09-29-07-38-20-hi Story Transcript:Hi: शरद ऋतु की सर्पीली सड़कों पर कार चलाते हुए, हवा में जरा सी ठंडक थी।En: Driving on the winding roads of the autumn season, there was a slight chill in the air.Hi: अरुण, माया और रिया, अपने दोस्ती की डोर को फिर से मजबूती से बांधने के उद्देश्य से, जयपुर की ओर निकल पड़े थे।En: Arun, Maya, and Ria set off towards Jaipur with the aim of strengthening the bond of their friendship.Hi: उनके घूमने का मुख्य अवसर था नवरात्रि, जो जयपुर में बड़े धूमधाम से मनाया जाता है।En: The main occasion for their trip was Navratri, which is celebrated with great pomp in Jaipur.Hi: रास्ते में एक जगह रुक कर जब अरुण ने कार के ट्रंक से अपना बैग निकाला, तो उसे एक पुरानी सी नोटबुक मिली।En: Stopping at a place along the way, when Arun took his bag out of the car trunk, he found an old notebook.Hi: उस पर धूल जमी हुई थी और कवर के किनारे पूरे घिस चुके थे।En: Dust had accumulated on it and the edges of the cover were completely worn out.Hi: जिज्ञासा वश, उसने उसे खोल लिया।En: Out of curiosity, he opened it.Hi: अंदर कुछ उलझे हुए चेतावनी भरे नोट्स थे।En: Inside were some tangled, warning-filled notes.Hi: माया ने देखा, "क्या मिला, अरुण?En: Maya noticed, "What did you find, Arun?"Hi: " उसने पूछा।En: she asked.Hi: "एक पुरानी नोटबुक।En: "An old notebook.Hi: इसमें कुछ अजीब सी बातें लिखी हैं," अरुण ने जवाब दिया।En: It has some strange things written in it," Arun replied.Hi: "यह राजसी किले के बारे में बातें करती है।En: "It talks about a royal fort."Hi: "रिया ने ध्यान से सुना।En: Ria listened carefully.Hi: वह पहेलियों को सुलझाने में माहिर थी।En: She was an expert at solving puzzles.Hi: "हमें इस पर ध्यान देना चाहिए।En: "We should pay attention to this.Hi: शायद इस यात्रा में कुछ नया है।En: Maybe there's something new on this trip."Hi: "माया ने अपनी योजना पर ध्यान दिए बगैर कहा, "हमें जयपुर समय पर पहुँचना है।En: Without paying heed to her plan, Maya said, "We need to reach Jaipur on time.Hi: त्यौहार का मज़ा कैसे छूट सकता है?En: How can we miss the fun of the festival?"Hi: "अरुण ने तय किया कि वह अपनी योजना छेड़े बिना इस रहस्य पर काम करेगा।En: Arun decided that he would work on this mystery without disrupting his plan.Hi: रास्ते में पड़ने वाली ढाबों पर वह किताब के संकेतों को पढ़ता।En: At the roadside eateries, he would read the clues from the book.Hi: सूरज ढलते हुए, तीनों ने जयपुर के पास के एक ऐतिहासिक किले पर कदम रखा।En: As the sun set, the three stepped foot on a historic fort near Jaipur.Hi: वहां पहुंचने पर, उनकी नजर किले की प्राचीर पर पड़ी।En: Upon arriving, their eyes fell on the walls of the fort.Hi: नोटबुक में लिखा था, "इसी त्योहार में गुज़र चुकी घटनाओं को दोहराने से रोकें।En: The notebook had written, "Prevent the repetition of past events during this festival."Hi: " किले के पास एक छोटी भीड़ इकट्ठा थी।En: A small crowd had gathered near the fort.Hi: अरुण ने किताब के अंतिम निर्देश को उजागर किया।En: Arun revealed the final instructions of the book.Hi: उनके निर्णय का समय आ चुका था।En: The time for their decision had come.Hi: "हमें इस पर विश्वास कर कुछ करना होगा।En: "We have to believe in this and take action."Hi: "तीनों ने मिलकर स्थिति को संभाला।En: Together, they handled the situation.Hi: चेतावनी का तात्पर्य एक परंपरा से था, जिसे गलत ढंग से देखा जा रहा था।En: The warning pertained to a tradition that was being misinterpreted.Hi: उन्होंने अपने प्रयासों से एक छोटी आपदा टाल दी।En: With their efforts, they averted a small disaster.Hi: यात्रा के अंत में, अरुण ने महसूस किया कि योजनाओं में स्वाभाविकता जरूरी होती है।En: At the end of the journey, Arun realized that spontaneity is necessary in plans.Hi: उसने अपनी दोस्ती को नए सिरे से समझा।En: He understood his friendship in a new way.Hi: माया और रिया के साथ मिलकर उसने न केवल एक रहस्य सुलझाया बल्कि अपनी दोस्ती में भी नया जोश और विश्वास लाया।En: Along with Maya and Ria, not only did he solve a mystery, but also brought new enthusiasm and trust into their friendship.Hi: जयपुर में उनके नवरात्रि का नया अध्याय खुला, बड़ी धूमधाम और उस अदभुत साहसिकता की तीखी ठंडक की याद के साथ।En: In Jaipur, their Navratri opened a new chapter, with great fanfare and the sharp chill of that unforgettable adventure. Vocabulary Words:winding: सर्पीलीchill: ठंडकstrengthening: मजबूतीbond: डोरoccasion: अवसरpomp: धूमधामtrunk: ट्रंकaccumulated: जमी हुईworn out: घिस चुकेcuriosity: जिज्ञासाtangled: उलझे हुएheed: ध्यानeateries: ढाबोंhistoric: ऐतिहासिकfort: किलाprevent: रोकेंrepetition: दोहरानाcrowd: भीड़instructions: निर्देशdecision: निर्णयpertained: तात्पर्यmisinterpreted: गलत ढंग से देखाaverted: टाल दीdisaster: आपदाspontaneity: स्वाभाविकताenthusiasm: जोशtrust: विश्वासfanfare: धूमधामunforgettable: अदभुतadventure: साहसिकता

    First Line
    Prevent Picky Eating: 15 New Foods for Toddlers 15-18 months

    First Line

    Play Episode Listen Later Sep 29, 2025 21:20


    Episode 185. Let's talk about the best approaches to reduce picky eating while I talk about 15 new foods I introduced to my toddler when she was between 15 and 18 months old.Visit First Line's website and blog: ⁠https://www.firstlinepodcast.comEditing Service for Pre-Med and Medical Students (CV, personal statement, applications): https://www.firstlinepodcast.com/servicesFor a discount on your TrueLearn subscription use ⁠https://truelearn.referralrock.com/l/firstline/⁠ and code firstlineContent on First Line is for educational and informational purposes only, not as medical advice. Views expressed are my own and do not represent any organizations I am associated with.

    Talk of Iowa
    Prevent plant disease this year and next

    Talk of Iowa

    Play Episode Listen Later Sep 27, 2025 47:59


    The best ways to protect your vegetable garden from disease

    JournalFeed Podcast
    CAP Updates | New HTN Guidelines

    JournalFeed Podcast

    Play Episode Listen Later Sep 27, 2025 11:35


    The JournalFeed podcast for the week of Sept 22-26, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday's Spoon Feed:Strap in for a longer-than-normal Spoon Feed to stay updated on the latest ATS guidelines for diagnosing and treating CAP.Wednesday's Spoon Feed:The 2025 AHA/ACC hypertension guidelines recommend a universal BP goal of

    Prevail Over Cancer Podcast
    Dr Patrick Quillin The Natural Approach On How To Beat Cancer | Keith Bishop & Jeff Lopes 43

    Prevail Over Cancer Podcast

    Play Episode Listen Later Sep 27, 2025 62:58


    Send us a textPrevail Over Cancer Podcast with Co-Hosts Jeff Lopes & Keith Bishop Episode 43 - Excited to release our Prevail Over Cancer Edition Show that will help you Prevent, Prevail and Strive Over Cancer.  As I openly shared my journey and experiences beating Cancer, I have partnered up with Clinical Nutritionist and Cancer Coach the One and Only OK Cancer Cowboy Keith Bishop. This episodes we Chat with Dr Patrick Quillin The Natural Approach On How To Beat Cancer Learn More about Clark BartramGive Jeff Lopes a Follow on Instagram - https://www.instagram.com/jefflopes/ Check out Keith Bishop on on Instagram https://www.instagram.com/prevailovercancerCheck out a incredible Blog on Cancerhttps://www.prevailovercancer.com/blogUltra BotanicaOur Listeners Get 20% off there Entire order & Monthly Subscriptions McCoy TeasMcCoy Teas offer loose leaf teas, organic teas and our personal favorite the Wellness line.Support the show

    1000 Hours Outsides podcast
    1KHO 583: When Your Best Isn't Enough to Prevent Pain | Tony Miltenburger, Wisdom in the Wound

    1000 Hours Outsides podcast

    Play Episode Listen Later Sep 26, 2025 55:32


    What if the very wounds you never meant to cause are also the trailheads to your child's greatest gifts and your own? In this deeply honest conversation, Army veteran, pastor, coach, and author Tony Miltenberger sits down with Ginny to unpack the hard paradox parents live every day: intentions don't always protect against impact. Tony names the “little-t trauma” most of us absorb between ages four and twelve, explains why our kids are “most definitely wounded” even in loving homes, and shows how to spot it (like when emotions spike past a six and we're tempted to react instead of respond.) From “amnesty dinners” that invite truth without punishment to the surprising way a child's wound can become their strength, this episode offers relief without shirking responsibility, and practical rhythm without shame. Explore Tony's new book, Wisdom in the Wound: How God Uses Your Past to Shape Who You're Becoming, for a deeper dive into redeeming the pain we never intended to cause. Tony also shares how his own story—military service, ministry, and fatherhood—shaped a simple definition of grace: empathy plus curiosity. If you've felt the ache of doing your best and still seeing fallout, this conversation will help you trade self-judgment for steadiness and turn rupture into repair. Connect with more of Tony's work here: Follow 2 Lead podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

    Salad With a Side of Fries
    Nutrition Nugget: Stability

    Salad With a Side of Fries

    Play Episode Listen Later Sep 26, 2025 14:33 Transcription Available


    Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about stability and why it's more than just staying upright—it's a cornerstone of our health. Too often, we focus only on cardio or strength, forgetting that proper physical fitness requires strength, flexibility, and stability working together. Jenn explores how balance training supports not only your daily activities but also your long-term health. With stability training for longevity, you'll discover how minor tweaks to your fitness routine can improve physical balance, prevent injury, and keep you active for years to come. Could stability be the missing piece in your wellness journey? Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramBone Health & the Problem with Bone Density ScansKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With a Side of Fries, Health Tips, Wellness Tips, Stability, Staying upright, Cardio, Strength, Flexibility, Balance training, Stability training for longevity, Fitness routine, Physical balance, Prevent injury, Balance

    Deep Leadership
    #0396 – The 5 Promises Every Leader Must Keep with Dr. Roger Gerard

    Deep Leadership

    Play Episode Listen Later Sep 26, 2025 36:02


    What if the key to engagement and loyalty comes down to just five promises? In this episode of Deep Leadership, Dr. Roger Gerard explains how leaders can: Prevent burnout by treating people as professionals, not commodities Build authentic trust that fuels performance Avoid the “cynics, apathetics, and naysayers” trap Keep teams motivated with five simple but powerful commitments Roger is an author, consultant, and keynote speaker who has spent decades guiding leaders toward authentic, people-focused leadership. If you want to strengthen your culture and earn the loyalty of your team, this is a conversation you don't want to miss.

    Neoborn And Andia Human Show
    The Brave Will Take It All (radio show replay)

    Neoborn And Andia Human Show

    Play Episode Listen Later Sep 26, 2025 68:17


    Neoborn Caveman, your green-tea-slurping host, invites his Purple Rabbit crew (that's you, not the parasitic overlords) to an open tea-house conversation. Sip along as we explore government overreach, from the 1952 UK ID card abolition to modern digital ID scams like Oracle's TikTok ties threatening sovereignty. Neoborn shares personal health journeys, promoting natural remedies like green tea and rejecting victim-playing culture. He calls out media manipulation—think asteroid fear-mongering and AI truth-twisting—and warns against generalizing groups. From Eurovision boycotts to Canadian policy oversteps, this episode urges preserving stories to counter division, learning from history, and embracing your unique worth to stay free-spirited. Gather for more unfiltered episodes at patreon.com/theneoborncavemanshow . With the special appearance of Sean Martin (only in the Patreon episode)Music guests are Sweet Water, Broken Colors, pMad and many othersKey TakeawaysQuestion digital IDs and government motives; the UK's 1952 ID abolition shows control can be reversed.Data privacy is under threat; Oracle-TikTok deals and Mediterranean data schemes demand resistance.Natural remedies, like green tea, can support health, as shown in Neoborn's personal experiments.Media and AI distort reality; bots and fear-mongering (e.g., Apophis asteroid) undermine truth—rely on logic.Human connections through stories heal division and isolation, fostering real bonds.Storytelling preserves personal and historical truths, countering manipulation and neglect.Generalizing groups (ethnicity, politics) fuels hate—judge actions, not people, to avoid historical traps.Historical lessons (UK IDs, population exchanges) warn against unchecked power—act proactively.Embrace your unique value; growth through trials silences naysayers, inner and outer.Sound Bites“Are we the lost souls or who we are? Are we the victims of the new Project Blue Beam coming?“I don't need drugs to breathe. It's interesting, right?”“Don't generalize. If you say all Chinese are bad, then what about Jackie Chan?”“Only the unloved hate, the immature.”“You are special, you are amazing, you are one of a kind."“Prevent before it happens. You know it's a scheme, a scam and a political maneuver.”Timestamps00:00 Welcome to The Neoborn Caveman Show00:47 Exploring Project Blue Beam and Psyops01:12 Green Tea Rituals and Freedom's Erosion05:15 Personal Challenges and Societal Issues07:40 Social Media and Asteroid Fear-Mongering10:04 Digital IDs and Government Overreach12:24 Data Privacy and Tech Control14:47 Government Lies and Public Deception17:16 Canadian Overreach and Freedom Convoy19:39 Natural Remedies and Big Pharma Critique21:43 Media Manipulation and AI Truth-Twisting29:51 Open Tea House Conversations32:13 Human Connections Over News and Noise34:25 Kids' Punk Rock and Creative Expression36:30 Building Real Human Connections38:54 Storytelling to Preserve Humanity40:48 Excuses vs. Genuine Connection46:07 History's Dark Lessons on Control48:30 Eurovision Boycotts and Political Art50:51 Rejecting Generalizations in Israel-Palestine55:21 Rejecting Generalizations and Division57:14 Historical Context for Unity59:44 Only the Unloved Hate01:00:39 UK's ID Card History Lesson01:04:17 Resisting Digital Control Now01:05:52 Embracing Your Unique GreatnessHumanity centered satirical takes on the world & news + music - with a marble mouthed host.Free speech marinated in comedy.Supporting Purple Rabbits. Hosted on Acast. See acast.com/privacy for more information.

    Hot Topics in Kidney Health
    How to Treat and Prevent Kidney Stones

    Hot Topics in Kidney Health

    Play Episode Listen Later Sep 26, 2025 35:49


    Discover expert insights on kidney stone prevention and management in this podcast episode featuring a physician, dietitian, pharmacist, and patient. Learn about key kidney stone risk factors and explore how dietary adjustments can reduce stone recurrence. Experts discuss fluid intake strategies, medication considerations, surgical indications, and even unconventional questions about roller coasters' impact on stone passage. Tune in for actionable advice, myth-busting discussions, and interprofessional perspectives.   On today's episode we heard from: Melanie Betz, MS, RD, CSR, FNKF, FAND is a nationally recognized renal dietitian and the Founder & CEO of The Kidney Dietitian. She is a Certified Specialist in Renal Nutrition and a Fellow of both the National Kidney Foundation and the Academy of Nutrition & Dietetics. Melanie has published extensively on kidney stone prevention and nutrition, and has presented at numerous state, national, and international conferences on the topic. Through her clinical work, research, and educational outreach, she is dedicated to helping patients and professionals understand the critical role of diet in kidney health. Mark Garofoli, PharmD, MBA, BCGP, CPE, CTTS is a Clinical Associate Professor at West Virginia University School of Pharmacy and a Clinical Pain & Addiction Pharmacist. With expertise in pain management, substance use disorders, and geriatric care, he brings both clinical and personal perspectives to kidney stone discussions. Mark has shared his experience through the Pain Pod podcast, PAINWeek presentations, and a published article detailing his own kidney stone journey. Mary Raines, CRA is a retired clinical research associate with more than 30 years of experience in medical research. After learning she needed a kidney transplant, she dedicated herself to advocacy and now serves as a Patient Advocate with the National Kidney Foundation and other kidney health organizations. Mary brings both professional expertise and personal experience to her work, amplifying the voices and needs of people living with kidney disease. Andrew Rule, MD, MSc is a Professor of Medicine and Consultant Nephrologist at the Mayo Clinic in Rochester, Minnesota. He divides his time between clinical care, research, and education, with a particular focus on kidney stone disease and its link to chronic kidney disease. Dr. Rule has published extensively on the epidemiology of kidney stones and provides specialized care in the Mayo Clinic's nephrology stone clinic. Bryan Tucker, DO, MS, FASN is an Assistant Professor of Medicine in Nephrology at Baylor College of Medicine, where he serves as a clinician educator teaching medical students, residents, and fellows while caring for patients in both inpatient and outpatient settings. He holds a master's degree in nutrition from Columbia University and completed his nephrology fellowship at Yale. A Fellow of the American Society of Nephrology, Dr. Tucker has authored numerous peer-reviewed publications and book chapters and is an active contributor to The Kidney Commute podcast.   Additional Resources: Kidney Stone Information Earn CME Credit Here Do you have comments, questions, or suggestions? Email us at NKFpodcast@kidney.org. Also, make sure to rate and review us wherever you listen to podcasts.  

    The Optimal Aging Podcast
    How to Help Prevent Alzheimer's: Mayo Clinic's Latest Research with Dr. Jonathan Graff-Radford

    The Optimal Aging Podcast

    Play Episode Listen Later Sep 25, 2025 33:50 Transcription Available


    In this episode of the Optimal Aging Podcast, Jay Croft speaks with Dr. Jonathan Graff-Radford, a Mayo Clinic neurologist and co-author of the new edition of the Mayo Clinic Guide to Alzheimer's and Other Dementias. They discuss how Alzheimer's disease begins 20 years before symptoms appear, what can be done to prevent or delay it, and what health and fitness professionals working with people over 50 need to know now.Dr. Radford shares powerful new insights on early detection tools, lifestyle factors like exercise and hearing loss, and how fitness protocols can support cognitive health. You'll also hear how dual-tasking workouts, VO2 max, and neuroplasticity play a role in long-term brain health.If you serve older adults in health, fitness, or wellness, this is a must-listen.

    How To Win An Election
    How To Prevent Party Conference Chaos

    How To Win An Election

    Play Episode Listen Later Sep 25, 2025 39:45


    The political masterminds are discussing party conferences - from how to deal with a leadership challenge while you're there, to how to write a speech (and when you should use a joke).They also discuss Andy Burnham's philosophy of 'Manchesterism', and we get our first question from a listener asking when the next General Election will be.Send your questions, comments and voicenotes to howtowin@thetimes.co.uk Hosted on Acast. See acast.com/privacy for more information.

    Predict & Prevent
    Improving Property Survivability with Homeowner Help

    Predict & Prevent

    Play Episode Listen Later Sep 25, 2025 29:30


    While traditional climate models predict where disasters occur, Faura's technology—trained on over a century of property data—identifies which homes are more likely to survive wildfires, hurricanes, floods, earthquakes, and hail. Partnering with insurance companies, Faura replaces expensive inspections with quick homeowner self-assessments, providing actionable recommendations from simple weekend fixes to major improvements. Valkyrie Holmes, CEO and co-founder of Faura, describes how the platform focuses on "survivability" rather than traditional weather prediction, helping insurance carriers verify property information while engaging policyholders in meaningful education about their risk. Through self-assessment tools that cover major peril the company has created a unique partnership model that benefits both insurers seeking better data and homeowners wanting to understand and mitigate their risks. Holmes discusses how this approach leads to better retention rates, more accurate underwriting, and ultimately safer communities through actionable mitigation strategies.Resources:Faura: https://www.faura.us/The Institutes: https://global.theinstitutes.org/Predict & Prevent website: https://www.predictandprevent.org/Sign up for our weekly Predict & Prevent newsletter: https://www.predictandprevent.org/newsletter/Faura's platform focuses on "survivability" rather than traditionalweather prediction, helping insurance carriers verify property informationwhile engaging policyholders in meaningful education about their risk. Throughself-assessment tools that cover five major perils—wildfire, hurricane, hail,flood, and earthquake—the company has created a unique partnership model thatbenefits both insurers seeking better data and homeowners wanting to understandand mitigate their risks. Holmes discusses how this approach leads to betterretention rates, more accurate underwriting, and ultimately safer communitiesthrough actionable mitigation strategies.

    Leaders With Babies
    Jess & Darryl Abelscroft - How to Navigate Shared Parental Leave

    Leaders With Babies

    Play Episode Listen Later Sep 25, 2025 42:48 Transcription Available


    In this episode of Big Careers, Small Children, part of our brand-new Series 16, Verena Hefti MBE speaks with Jess and Darryl Abelscroft about how they navigated shared parental leave and what they learned along the way.Jessica Abelscroft, Director, Abelscroft Consulting, and Darryl Abelscroft, Future Safety and Innovation, Civil Aviation Authority, both former Leaders Plus Fellows, share their reflections on splitting leave, balancing careers, and parenting equally.Together, they explore:✔️ The practicalities of navigating HR systems and dividing time off✔️ The emotional challenges of handing over leave and adjusting roles✔️ The lasting benefits for their children, who see both parents as equal caregivers✔️ Why shared parental leave strengthened their careers as well as their family life✔️ The changes needed in policy to make shared leave more accessibleWhat You'll Learn in This EpisodeEquity at home creates equity at work: Shared leave builds confidence and balance in both parenting and careers.Expect complexity: HR processes are not straightforward — early planning makes a big difference.The emotional side matters: Handing over leave can be tough, but it sets the stage for long-term equality.Children gain too: Equal involvement of both parents shapes healthier expectations of family roles.Policy reform is essential: Better pay and simpler systems would make shared leave viable for more families.Show Notes:Connect with Jess Abelscroft on LinkedInConnect with Darryl Abelscroft on LinkedInLearn more about the Leaders Plus: Big Careers, Small Children podcast and explore additional resources at leadersplus.org.Follow Leaders Plus on LinkedIn, Instagram, and Bluesky.Connect with our CEO, Verena Hefti MBE on LinkedIn.Find out more about the work of Leaders Plus by signing up to our Newsletter.Our multi-award-winning Leaders Plus Fellowships support parents committed to career growth while enjoying family life. Expertly designed to keep parents on the leadership path, our programme tackles gender pay gap issues and empowers parents to thrive. Learn more here: Leaders Plus Fellowship.More BCSC episodes you might love:Episode 208: Nadia Bunyan MCIPD & Tatiana Pignon - How to Successfully Implement a 4-Day Week Without Sacrificing Impact[Future of Work] Episode 185: Lucy Kemp - How AI Will Impact the Future of Work & How to Prevent...

    The Midday Show
    Mark Schlereth: Pistol formation can prevent predictable plays

    The Midday Show

    Play Episode Listen Later Sep 24, 2025 11:50


    NFL Insider Mark Schlereth speaks about his assessment after re-watching the Falcons-Panthers, his thoughts on the use of the pistol formation, what he noticed about the Washington Commanders while calling their game, some of the accuracy issues with Bo Nix in Denver, and Jaxson Dart replacing Russell Wilson.

    Salad With a Side of Fries
    Metabolic Adaptation and Restoration

    Salad With a Side of Fries

    Play Episode Listen Later Sep 24, 2025 45:10 Transcription Available


    Have you ever been told to “eat less and move more” to lose weight, but always seem to gain the weight back? That's because, fundamentally, prolonged calorie restriction leads to metabolic adaptation, which actually prioritizes the loss of muscle mass, not body fat. It's not in your head! And you're not doomed!Today on Salad With a Side of Fries, Jenn Trepeck explores how metabolic adaptation can affect energy expenditure and muscle mass, leading to hormonal imbalances and other unwanted symptoms. Learn why "eat less, move more" is not a long-term weight loss solution and why, instead, we want to be focusing on building muscle. Jenn shares how prioritizing protein intake and fiber consumption, stress management, and getting quality sleep can help to prevent metabolic adaptation and support metabolic restoration. Discover how reverse dieting can help to restore your basal metabolic rate and other strategies to support sustainable health through gradual fat removal. What You Will Learn in This Episode:✅ Learn why "eat less, move more" leads to muscle loss and fat regain✅ Explore nutrition strategies to prevent the effects of metabolic adaptation✅ Understand the roles stress management and sleep quality have in restoring basal metabolic rate✅ Get practical tips for restoring metabolic health, like reverse dieting, and sustaining hormonal balance for long-term healthThe Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight loss, debunking myths, misinformation, and flawed science surrounding our understanding of nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS: 00:00 Metabolic Adaptation Explained: How Calorie Restriction Slows Basal Metabolic Rate to Survive03:40 Our bodies adapt to weight loss by reducing energy expenditure, negatively impacting our muscle mass06:41 Metabolic adaptation conserves energy, lowering basal metabolic rate during calorie restriction09:57 Increased efficiency in metabolic adaptation sheds muscle mass, harming sustainable health13:29 Metabolic adaptation can cause weight loss plateaus, drawing nutrients from the bones15:04 Hormonal imbalances from metabolic adaptation affect thyroid function19:55 Prevent metabolic adaptation with quality nutrition: protein and fiber in every meal makes removing fat no big deal28:00 How reverse dieting can help restore our body's basal metabolic rate and counter the effects of metabolic adaptation34:41 Build muscle mass with resistance training to boost metabolism and avoid metabolic adaptation38:39 Thyroid function is key to restoring basal metabolic rateKEY TAKEAWAYS:

    The Misfit Behaviorists - Practical Strategies for Special Education and ABA Professionals
    Misfit Minute 12: Spot Early Warning Signs to Prevent Escalation in the Classroom

    The Misfit Behaviorists - Practical Strategies for Special Education and ABA Professionals

    Play Episode Listen Later Sep 23, 2025 1:36


    This week's Misfit Minute is all about catching behaviors before they escalate. Caitlin breaks down how to spot the earliest warning signs—like a shift in posture or a sigh—and why waiting until the meltdown starts is already too late. Learn how small, proactive strategies can prevent big challenges in the classroom.

    Breakfast Leadership
    From Foster Care to Founders: Leadership Lessons with Heart – Featuring Kenny Lange

    Breakfast Leadership

    Play Episode Listen Later Sep 22, 2025 28:22


      In this heartfelt and thought-provoking episode, I sat down with Kenny, a leadership and scaling coach whose life story is as inspiring as his professional insights. What started as a personal journey rooted in his adoption experience—and sparked by his 7-year-old son's curiosity—has grown into a mission of love and impact. Kenny and his wife have fostered 18 children and adopted two, creating a home rooted in compassion, resilience, and intentional support. Even during a temporary pause due to his wife's health, their commitment to fostering remains unwavering. Kenny draws powerful parallels between parenting and leadership, underscoring how creating emotionally safe spaces at home aligns deeply with creating thriving cultures in business. The Power of Frontline Innovation We explored the importance of amplifying voices from every level of an organization, not just the C-suite. I emphasized how game-changing ideas often come from those closest to the work. By encouraging team-wide input and running trial initiatives, organizations can unlock innovation and prevent talent loss to entrepreneurship. Kenny echoed this, highlighting the importance of shared decision-making in keeping a company culture agile and engaging. Turnover, Claims, and Culture Employee turnover is costly—not just in productivity but also in well-being. Kenny and I discussed the direct connection between poor leadership and rising mental health claims, which have surged by 72% over the last two years. The culprit? Often, it's a lack of training and support for people managers. We unpacked the real-world impact of poor management and how it contributes to disengagement, burnout, and leave-of-absence claims. The fix? Equip leaders early. Invest in training. Create human-centered workplaces. Frameworks Aren't One-Size-Fits-All Kenny shared his perspective on adapting leadership frameworks to fit the unique DNA of each organization. Drawing a culinary analogy, he explained that understanding your ingredients—your people, culture, and constraints—is essential before applying a recipe. We agreed: effective leadership requires flexibility, not rigidity. Kenny cautioned against “framework addiction,” a trap where leaders over-rely on cookie-cutter solutions, and instead promoted a problem-first mindset that focuses on results, not just tools. Lead to Scale: A Blueprint for Growth Kenny walked us through his Lead to Scale leadership model—a framework that begins with leading oneself, expands to developing teams, and culminates in scaling entire organizations. At its core are three pillars: awareness, alignment, and accountability. He shared how this model helped a client grow revenue and expand geographically, proving that these principles transcend industries and stages of growth. Notably, Kenny highlighted the 10-year leadership development gap, where many managers are promoted long before receiving any formal leadership training. Leadership Is a Journey, Not a Title We closed our conversation reflecting on the long game of leadership: growth, mentorship, and the need for constant self-awareness. We acknowledged the sobering truth that many businesses fail not because of a lack of vision, but because of poor planning and an underdeveloped leadership infrastructure. Kenny also gave us a sneak peek into his podcast, How Leaders Think, which is nearing its 100th episode—a testament to his dedication to empowering leaders at every level.

    Doug & Wolf Show Audio
    Hour 4: How can the Arizona Cardinals prevent another loss like this?

    Doug & Wolf Show Audio

    Play Episode Listen Later Sep 22, 2025 39:41


    Wolf and Luke discuss how the Arizona Cardinals can prevent another loss like they had against the San Francisco 49ers and what is going on with Marvin Harrison Jr. and the rest of the wide receivers.

    Arab Talk with Jess & Jamal
    Netanyahu Fails to Prevent Palestine Recognition, Vows to Retaliate

    Arab Talk with Jess & Jamal

    Play Episode Listen Later Sep 22, 2025 52:13


    Israeli Prime Minister Benjamin Netanyahu has long opposed Palestinian independence, and he recently reaffirmed that there will be no Palestinian state as long as he remains in office. He also vowed to take retaliatory measures as a second wave of recognitions is expected at a U.N. summit in New York this week. Around 10 additional countries—including the UK, France, Canada, Australia, and Portugal—are set to join the 147 U.N. member states that already recognize Palestine as a sovereign nation. Jess and Jamal discuss these unfolding events.

    Pod Save America
    The Roots of Political Violence and How We Prevent It

    Pod Save America

    Play Episode Listen Later Sep 21, 2025 61:02


    What's causing the rise in political violence in America? Can we overcome it? And if not, what's in store for our democracy? Dr. Lilly Mason, a professor of political science at Johnny Hopkins and expert on political violence, joins the show to give context to this moment — and offer some hope for what comes next. She talks to Tommy about what Charlie Kirk's assassination means in our deeply polarized political climate, President Trump's crackdown on late-night comedians and left-wing organizations, and why Americans — on both sides of the aisle — are increasingly struggling to recognize the humanity in their neighbors.For a closed-captioned version of this episode, click here. For a transcript of this episode, please email transcripts@crooked.com and include the name of the podcast.  Get tickets to CROOKED CON November 6-7 in Washington, D.C at http://crookedcon.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Beyond Rent: Exploring Property Management
    Hope on the Ledger: Prevent Eviction & Boost Your Bottom Line

    Beyond Rent: Exploring Property Management

    Play Episode Listen Later Sep 21, 2025 39:56


    Many Americans are one car accident, job loss, or medical emergency away from missing their rent payment. When a family is evicted, the damage is profound and lasting. Being evicted increases childhood trauma, mental health struggles, and breaks continuity in schools and communities. Amy Krulik, executive director at hope+door, joins the podcast to discuss the eviction crisis and solutions to prevent evictions, which ultimately benefit the property owner. By partnering with hope+door, property managers save money, retain residents, and prevent the destabilization that evictions cause communities and portfolios. Hope+door's support is funded almost entirely by the multifamily housing industry—owners and suppliers who know the cost of eviction and choose to be part of the solution. This approach aligns with social impact and business success goals—it's not a charity, it's a strategy.Explore additional Beyond Rent episodes by connecting with us on Facebook, Instagram, TikTok, LinkedIn, and YouTube.You can learn more about Amy Krulik on LinkedIn, and hope+door on the company's website.Visit RentManager.com/Podcast to submit an idea for an upcoming episode of Beyond Rent and discover more about the program.Learn more about Rent Manager's industry-leading accounting, reporting, maintenance, and communication features at RentManager.com, or connect with us on LinkedIn, Facebook, Instagram, YouTube, and X.

    HelixTalk - Rosalind Franklin University's College of Pharmacy Podcast
    193 - Elevate Your Guideline Knowledge, Not Your BP: The New 2025 Hypertension Guidelines

    HelixTalk - Rosalind Franklin University's College of Pharmacy Podcast

    Play Episode Listen Later Sep 19, 2025 35:07


    In this episode, we review the newly published 2025 ACC/AHA hypertension guidelines. Key Concepts Instead of the Pooled Cohort Equations (PCE) from 2013, the 2025 hypertension guidelines recommend a new risk equation called PREVENT, which incorporates new risk factors and does not include race as part of the risk calculation. The guidelines recommend starting two antihypertensive medications for initial therapy in stage II hypertension and one antihypertensive medication for stage I hypertension. The guidelines no longer recommend specific first-line therapies for black patients. Instead, all patients without compelling indications should be initiated on a thiazide, ACE inhibitor, ARB, or dihydropyridine calcium channel blocker regardless of race/ethnicity. All patients should have a blood pressure goal of < 130/80 mmHg. Some patients may consider a more stringent goal of < 120/80 if they have diabetes or are at a higher risk of future ASCVD events. References Jones DW, Ferdinand KC, Taler SJ, Johnson HM, Shimbo D, Abdalla M, Altieri MM, Bansal N, Bello NA, Bress AP, Carter J, Cohen JB, Collins KJ, Commodore-Mensah Y, Davis LL, Egan B, Khan SS, Lloyd-Jones DM, Melnyk BM, Mistry EA, Ogunniyi MO, Schott SL, Smith SC Jr, Talbot AW, Vongpatanasin W, Watson KE, Whelton PK, Williamson JD. 2025 AHA/ACC/AANP/AAPA/ABC/ACCP/ACPM/AGS/AMA/ASPC/NMA/PCNA/SGIM Guideline for the Prevention, Detection, Evaluation and Management of High Blood Pressure in Adults: A Report of the American College of Cardiology/American Heart Association Joint Committee on Clinical Practice Guidelines. Circulation. 2025 Aug 14. doi: 10.1161/CIR.0000000000001356. Epub ahead of print. PMID: 40811497.

    The Pool Guy Podcast Show
    Keep It Running: Prevent Pool Equipment Breakdowns

    The Pool Guy Podcast Show

    Play Episode Listen Later Sep 19, 2025 21:16


    Send us a textIn this episode, I talk about the most common pool equipment failures I've seen over the years—pumps that burn out, filters that leak, heaters that just won't fire up. I'll share real stories from the field and explain what caused the breakdowns, plus the steps I take now to prevent them. If you've ever wondered how to extend the life of your pool equipment and avoid costly repairs, this episode is for you.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

    The Archaeology Podcast Network Feed
    The Conference Saga - Trowel 53

    The Archaeology Podcast Network Feed

    Play Episode Listen Later Sep 19, 2025 41:28


    It's conference season! To prepare for an upcoming meeting of the Extremely Obvious and Regular Society of Wizards, Ash and Tilly discuss their conference experiences and all that these events entail. How would you put a stake in a vampire's ramblings? Stop a werewolf from mooning over the buffet table? Prevent a debate between wizards from becoming too heated? Listen in to find out!Books mentioned:Deep Secret (Diana Wynne Jones)Shatterglass (Tamora Pierce)Discovery of Witches (Deborah Harkness)Discworld series (Terry Pratchett)LinksEuropean Association of ArchaeologistsThe European Archaeology Newsletter ArticleWeathertop Site ReportEXARCTheoretical Archaeology GroupAPN Discord ServerArchaeo Book ClubArchaeo Book Club podcastTea-break Archaeology podcastContactEmail: andmytrowel@gmail.comInstagram: @‌and.my.trowelTranscriptsFor rough transcripts of this episode, go to: https://www.archpodnet.com/trowel/53ArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN StoreAffiliatesMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    THE AUTISM ADHD PODCAST
    FREE RESOURCE to Increase Understanding & Support for Autistic & ADHD Students

    THE AUTISM ADHD PODCAST

    Play Episode Listen Later Sep 18, 2025 12:23


    Welcome to The Autism ADHD Podcast! I'm thrilled that you joined me. My name is Holly Blanc Moses, The Mom/Neurodivergent Therapist. Today, we are talking about the FREE "Get to Know My Child Snapshot" - a one-page fillable pdf that takes less than 5-minutes to complete.  Decrease anxiety Prevent misunderstandings about behavior Highlight strengths and interests Set a child up for success with teachers, coaches, tutors, sitters, therapists, doctors, etc. Get your FREE "Get To Know My Child Snapshot" Parents click here Therapists click here Educators click here ⭐️ Click here for free resources, trainings, and continuing education-  ⭐️ Hey Therapists! Come on over for NEURODIVERSITY-AFFIRMING CONTINUING EDUCATION  Enhance your therapeutic approach with our affirming and engaging trainings while earning CE credits to fulfill your professional development requirements, as our courses are approved by the NBCC. Therapists click here ⭐️ Welcome to our PARENT MASTERCLASSES WITH Q&A  Each live class is packed with supportive strategies on the topics parents want most. Can't make it live? No worries, because you'll get the replay. Sign up to be the first to know when the next masterclass is scheduled. Parents, click here for your masterclasses  ❤️ You're invited to my FACEBOOK GROUPS. Can't wait to see you there:)  Parents, come on over and join the Autism ADHD Facebook Group for Parents Therapists & educators, join the Facebook Group for professionals  Subscribe, Support & Share

    The Todd Herman Show
    Why Crime is a Positive Choice for The Democrat Party Ep-2362

    The Todd Herman Show

    Play Episode Listen Later Sep 17, 2025 43:47 Transcription Available


    Bulwark Capital https://KnowYourRiskPodcast.comHear directly from Zach Abraham as he shares insights in this FREE “Back To Basics” Webinar, THURSDAY, October 2nd at 3:30 Pacific.  Register now at Know Your Risk Podcast dot com. Bizable https://GoBizable.comUntie your business exposure from your personal exposure with BiZABLE.  Schedule your FREE consultation at GoBizAble.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/toddThe new GOLDEN AGE is here!  Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeAmerican cities are disordered by design, by the Left. It's a contributing factor to the assassination culture that took Charlie Kirk's life. Here's how crime is a positive choice for the Democrat Party.Episode links:BREAKING: The sexual predator arrested for first-degree attempted kidnapping of a barista that was caught on video just outside of Seattle has been released from jail on cashless bail. This is precisely why women in America are being raped and murdered by repeat offenders.WTF?! Jasmine Crockett: "Law enforcement isn't to PREVENT crime! Law enforcement solves crime, okay? That is what they are supposed to do." Just when I thought Democrats couldn't get any dumber, JASMINE CROCKETT opens her mouth againSpencer Pratt is going after the Los Angeles Times legally for calling him a “conspiracy theorist”.“Karen Bass has homeless drug addicts living in Palisades Elementary school.”

    Dr. Joseph Mercola - Take Control of Your Health
    Glutamine Protects Eye Health and Helps Prevent Vision Loss

    Dr. Joseph Mercola - Take Control of Your Health

    Play Episode Listen Later Sep 16, 2025 7:49


    Glutamine is the most abundant amino acid in your body, supporting tissue repair, immune function, and energy production, while also helping protect your eyes from vision loss Research shows your eyes rely on glutamine to fuel photoreceptors, the light-sensing cells in the retina, making it a key nutrient for long-term visual health When glutamine metabolism is disrupted, photoreceptors degenerate rapidly, triggering harmful stress pathways that accelerate retinal thinning and increase the risk of blindness Studies demonstrate that restoring glutamine balance calms cellular stress, preserves retinal thickness, and keeps eye cells alive, offering new strategies for preventing eye disease You can support natural glutamine levels through diet by eating foods such as grass fed beef, wild-caught Alaskan salmon, pastured eggs, raw dairy, spinach, cabbage, beans, and even white rice

    KQED’s Forum
    In Search of Home Part 1: How to Prevent Homelessness

    KQED’s Forum

    Play Episode Listen Later Sep 16, 2025 55:52


    We're  launching a new series, “In Search of Home: Solutions for the Homelessness Crisis” to explore how homelessness happens and what it takes to move people into permanent homes. Our first show takes a look into the many reasons that people end up becoming homeless and how it can be prevented. Research shows that keeping someone housed is far more cost-effective, not to mention less traumatic, than trying to help someone once they lose their home. We'll hear the experiences of people who have, with help, narrowly avoided losing their housing and talk about proven ways to prevent homelessness. Guests: Jennifer Loving, CEO, Destination: Home - a public-private partnership focused on ending homelessness in Santa Clara County Rob Collinson, assistant professor, Department of Economics at the University of Notre Dame and the Wilson Sheehan Lab for Economic Opportunities Learn more about your ad choices. Visit megaphone.fm/adchoices

    SHE  with Jordan Lee Dooley
    The Hidden Dangers of Mold and How to Prevent Exposure (Ft. Kristen Van Gilse)

    SHE with Jordan Lee Dooley

    Play Episode Listen Later Sep 10, 2025 46:16


    I'm joined by my friend Kristen Van Gilse, better known as OrganiMama, for a down-to-earth conversation about mold: what it is, why it matters more than you think. Together, we talk through the health impacts, what to look out for in your home, and how to take simple steps forward while holding on to hope and peace along the way.Tune in to Learn: Why that “mildew smell” is really moldHow hidden mold can affect your health and familyWhat to look for when buying or renovating a homeThe difference between common mold testsSimple ways to reduce exposure right nowHow to walk through mold concerns with faith and peaceWant to dig deeper into this topic? Check out these resources mentioned in the episode:Kristen's Website: OrganiMamaOrganiMama PodcastJordan's FREE Label Reading Cheatsheet$300 off AirDoctor Air PurifierGet the ERMI Mold TestMold Testing with PJ Harlow