Podcasts about prevent

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Best podcasts about prevent

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Latest podcast episodes about prevent

The Money with Katie Show
An Identity Theft Scam Stole Half My Net Worth—What I Learned & How to Prevent It

The Money with Katie Show

Play Episode Listen Later Nov 29, 2023 38:33


“Miss Gatti, are you traveling?” was the phrase that began one of the most stressful financial sagas of my life. Because as I'd come to learn, I'd become the victim of an elaborate “middleman” scam. Here's the play-by-play of what went down, and what I learned along the way. This week's episode is a fun jolt of schadenfreude at my expense, so listen if you'd like to laugh while you learn. Transcripts, resources, show credits, and more can be found at https://moneywithkatie.com/identity-theft-scam. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Is Hell!
Mental Health Stigma Won't Prevent Mass Shootings / Olivia Riggio

This Is Hell!

Play Episode Listen Later Nov 28, 2023 70:17


Olivia Riggio on her Fairness & Accuracy In Reporting article, “Blaming Mass Shootings on Mental Illness Doesn't Address Either Issue: Rationalizing the horrors of a mass shooting by emphasizing the perpetrator's mental state does little to address the larger issue,” followed by Rotten History. Check out Olivia's article here: https://fair.org/home/blaming-mass-shootings-on-mental-illness-doesnt-address-either-issue/ Help keep This Is Hell! completely listener supported and access weekly bonus episodes by subscribing to our Patreon: https://www.patreon.com/thisishell

The Resilient Teacher Podcast
84. Teach Smart: AI-Powered Planning to Prevent Teacher Burnout [Systemize & Simplify Series]

The Resilient Teacher Podcast

Play Episode Listen Later Nov 28, 2023 18:26 Transcription Available


Automating your classroom to reduce teacher burnout has never been easier before. If you've tinkered with idea of incorporating AI into your workflow, you're in the right place! I've been diving deep into the world of AI for a year now, and let me tell you – it's a game-changer for us teachers. We're talking a massive 30-40% time saved on grading and admin tasks. That's more time for coffee breaks and actual teaching!I've been on a quest to find the crème de la crème of AI tools. I'm talking about those all-in-one, Swiss Army knife kind of tools that save you time and keep you from feeling like you're juggling a million things. In this episode, we're going to explore these gems together. They're specially designed for teacher superheroes like you, dealing with the nitty-gritty of curriculum changes, diverse student needs, and, let's be honest, trying to keep your sanity.By the end of this episode, you'll be all set to integrate three of my favorite tools into your daily teaching & planning routine and hopefully, feel that spark of passion for teaching all over again.HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode84

Dr. Jockers Functional Nutrition
Key Strategies to Prevent Dementia and Optimize Brain Health with Dr Heather Sandison

Dr. Jockers Functional Nutrition

Play Episode Listen Later Nov 28, 2023 38:20


How can we use intermittent fasting as well as exercise and nutrition strategies to optimize our brain health and prevent dementia and Alzheimer's Disease?    To help answer that question, Dr. Jockers has sought the help of Dr. Heather Sandison, a renowned naturopathic doctor who has dedicated her career to helping those suffering from dementia.   Keeping your brain sharp at any age is possible. Dr. Sandison is here to shatter those (and other) misconceptions we might have about our brain health. Clinical research has shown that good sleep, regular exercise, and intermittent fasting can all reduce the risk of dementia.    There are also some great book resources that Dr. Sandison shares, as well as thoughts on cognitive exercise and how to deal with toxic air pollution in your immediate environment. The solution to pollution is dilution!   Please join us on this highly impactful episode of Functional Nutrition. And if you know of someone suffering from deteriorating mental clarity, this episode could change their life – so sharing is caring! Please join us.   In This Episode:   Introduction to today's topic Understanding the epidemic of neurodegenerative conditions What are some of the top preventative lifestyle tips? Unpacking an organic ketogenic diet approach (with intermittent fasting) What is Cognitive Exercise? The power of meditation and prayer Resistance training (and dual-task exercise) How Einstein used to walk at pace (to stimulate thinking!) What can people do to improve their sleep?  Treating sleep apnea to prevent cognitive decline What else is Dr. Sandison seeing when diagnosing her clients? What can you do today? Open your doors and windows! Adding salt and minerals to distilled water How to create resources for new neurons and synapses (preventing exposure to toxicities) How consistently is Dr. Sandison seeing people get better? This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I'm a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.    My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!   If you are over the age of 40, and you'd like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!   When it comes to gut health, bone broth is one of my ‘go to' items I add to my diet. But, not all collagen is created equal. Many brands use poor-quality bones and heating methods that remove all of the potent benefits of collagen.    That is why I choose to use Paleovalley Bone Broth Protein Powder, you can get all the gut healing benefits without the mess from a company that uses only 100% grass-fed and finished cows and is not processed with high heat or extracted with harmful chemicals.    There are no fillers, flow agents, or added flavors. There is only ONE ingredient in this product and it's bovine bone broth protein. Visit paleovalley.com/jockers  “About 10,000 steps a day reduces your risk of developing dementia by half." - Dr. Sandison   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio   Resources: Shop Carbon 60 - Use the coupon code "JOCKERS" for 15% OFF your first order in all their products! Paleovalley.com/jockers (BOOK RECOMMENDATION) - The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline (BOOK RECOMMENDATION) - Amazon.com: Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Audible Audio Edition)   Connect with Dr. Heather Sandison: Website - https://www.drheathersandison.com/   Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Wits & Weights: Strength and Nutrition for Skeptics
Ep 126: More Carbs, More Muscle (Why Low-Carb and Keto Are Keeping You Skinny Fat)

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Nov 28, 2023 29:00 Transcription Available


Are you scared that carbs will make you fat and avoid them completely? Did you know that a balanced diet rich in carbohydrates is not just good but essential for building strength muscle, and shedding fat?Today, I will be going over all the reasons why, 9 reasons in particular, eating a moderate to high carb diet—or what I like to call a balanced and healthy amount of carbs—is absolutely essential if your goal is to build muscle, get stronger, improve your body composition, get leaner, and yes even make fat loss easier.Let's call this the “I love carbs, and you should too” episode. You'll definitely want to share this with a friend, especially if they're a low-carb or keto zealot who loves to brag about how they haven't looked at, let alone eaten a potato or bowl of oatmeal in a while. They are leaving massive gains on the table, and this is a very fast road not only to skinny fat but to a miserable existence in terms of enjoying your food.If I sound a bit sarcastically aggressive today, it's because I lived the low-carb delusion for an entire decade and paid the price. Now that my bloodstream is flooded with nature's sweet glycogen drug 24/7, I look back and feel sorry for my carb-deprived former self and want nothing more than for YOU to put that person in the rearview mirror, too.__________Click here to apply for coaching!__________Today you'll learn all about:[2:44] Carbs are beneficial to muscle growth[7:34] Energy for high-intensity workouts[8:52] Glycogen replenishment[10:16] Protein sparing and mTOR activation[11:56] Insulin release and hormone balance[15:45] Prevent muscle protein breakdown[18:05] Carbs optimizes testosterone to cortisol ratio[20:02] Reduce muscle soreness post-workout[21:18] Support muscle retention[23:58] Improve overall performance[27:13] OutroEpisode resources:Ep 124: How to Use Progressive Overload the RIGHT way to Build Strength and Muscle (Even in Fat Loss)FREE CHALLENGE STARTS DECEMBER 1, 2023:

The Elective Rotation: A Critical Care Hospital Pharmacy Podcast
873: 5 Steps an ED or ICU pharmacist can take to prevent awareness with paralysis

The Elective Rotation: A Critical Care Hospital Pharmacy Podcast

Play Episode Listen Later Nov 27, 2023 3:22


Show notes at pharmacyjoe.com/episode873. In this episode, I ll discuss 5 steps an ED or ICU pharmacist can take to prevent awareness with paralysis. The post 873: 5 Steps an ED or ICU pharmacist can take to prevent awareness with paralysis appeared first on Pharmacy Joe.

Petrie Dish
CDC wants to fortify corn masa flour with folic acid to prevent birth defects

Petrie Dish

Play Episode Listen Later Nov 25, 2023 21:35


For the last 25 years, the U.S. has required that grain and cereal products be fortified with folic acid — and the CDC is now urging manufacturers of products made using corn masa flour to add the B vitamin to minimize the risk of birth defects in the Latino population.

Blessors of Israel
Blessors of Israel Prophecy Update: Why Did Israel Fail to Prevent October 7th?

Blessors of Israel

Play Episode Listen Later Nov 24, 2023 3:03


Many have wondered why Hamas was able to penetrate Israel's defense barriers so easily on October 7th. Recently, Pastor Rich Jones and Dr. Matthew Dodd shared a Prophecy Update at Calvary Chapel Worship Center in Hillsboro, Oregon. During this segment of their Prophecy Update, Pastor Rich and Dr. Dodd discuss how Hamas deceived Israel's leaders in order to viciously attack Israel. Visit the Blessors of Israel Website: https://www.blessors.org/ Thank you for supporting Blessors of Israel. Donate Online: https://blessors.org/donate/Please Subscribe and Like our YouTube Channel: https://www.youtube.com/channel/UCUfbl_rf8O_uwKrfzCh04jgSubscribe to our ⁠Spotify Channel⁠: https://podcasters.spotify.com/pod/show/blessorsofisrael Subscribe to our Apple Podcast: https://podcasts.apple.com/us/podcast/blessors-of-israel/id1699662615Facebook: https://www.facebook.com/BlessorsofIsrael/Twitter: https://twitter.com/BlessorsIGettr: https://gettr.com/i/blessorsofisrael Rumble: https://rumble.com/c/c-1670015Thank you for watching. Please like and share this video.We would love to hear your comments.Those who bless Israel will be blessed (Genesis 12:3).Pastor Rich JonesPastor Matthew DoddDr. Matthew DoddRich Jones Blessors of IsraelMatthew Dodd Blessors of IsraelBlessors of IsraelBlessers of IsraelTags:Pastor Rich JonesPastor Matthew DoddRich JonesDr. Matthew DoddRich Jones, Blessors of Israel, Rich Jones, Blessers of Israel, Matthew Dodd, Blessors of Israel, Matthew Dodd, Blessers of Israel, Blessers of Israel, Blessors of Israel, Two-State Solution, Palestine, Modern Palestinian Problem, Israel, Jesus Christ, Anti-Semitism, Prophecy Update, End Times Prophecy, Latter Days, Bible Prophecy, The Great Tribulation, Hamas, Gaza Strip, Terrorism, Hezbollah, Iran, Russia, Persia, Gog and Magog

Design and Prosper
102. We got hacked – how to prevent if from happening to you

Design and Prosper

Play Episode Listen Later Nov 24, 2023 25:22


In this episode of Design and Prosper, we chat about our recent experience of having our Meta (Facebook) Ads account hacked and being locked out. It was awful, and we don't want it to happen to you!  Listen in to hear how it unfolded, who is being targeted and our insights on how to protect yourselves.  Much love, Kris & Donna xo     P.S For transcript click here - - - - -    https://www.designandprosper.co/theacademy ✨ Looking to up-level your graphic design business with elevated systems, comprehensive training and ongoing support? We run our business school for graphic, web and brand designers three times a year. We can't wait to help you step into the business of your dreams.   - - - - -  Free resources for designers

Six Weeks To Fitness
Learn How to Prevent Heart Disease and Strokes as we Age, Ep. 214 with Dr. Ford Brewer

Six Weeks To Fitness

Play Episode Listen Later Nov 24, 2023 52:03


Cardiovascular disease is a major health concern for everyone, especially women, causing ten times more fatalities than breast cancer. As a matter of fact, heart attacks occur more often in women than men. Cardiovascular disease is often underestimated as it appears later in women than in men. Women usually discover their own risk while seeking health information for their spouses at medical events, making it a life-saving revelation. Dr. Ford Brewer is a board-certified preventive & occupational medicine specialist and a globally recognized speaker for organizations including the National Governor's Association and the Brookings Institute. Dr. Brewer is also the Founder of PrevMed Heart Attack & Stroke Prevention (www.premedhealth.com). PrevMed Health is a national preventive medicine practice focusing on preventing and treating chronic diseases, particularly heart disease, type 2 diabetes, and obesity. Dr. Brewer has devoted the majority of his career to the prevention of chronic disease, with some amazing results. Prior to Premed Health, he was the Director of preventive medicine programs at the prestigious Johns Hopkins University. During this very informative interview, Dr. Brewer will share why he chose prevention as opposed to surgery, and how his methods of prevention can extend decades to your life beyond your 50s, 60s or 70s. In addition, Dr. Brewer will share information about his upcoming event, “PrevMed Health's Heart Attack and Stroke Prevention Conference, scheduled to take place on December 1-2 in Tampa, Florida. The conference will address the critical issue of preventive medicine and the leading causes of death and hospitalizations in America. The two-day immersive health education conference includes top healthcare and medical experts who discuss silent killers and how to avoid or prevent many cardiovascular diseases. This transformative seminar is much more than a traditional event, offering individualized advanced testing to identify risk for heart disease, strokes, and dementia, among other cardiovascular diseases. If you're looking for ways to improve your health and extend your life for years to come, then listen to what Dr. Brewer has to say and what techniques he recommends, you won't regret it. He is saving lives all over the world, with over 188,000 YouTube subscribers, he is doing something right!

Heartland Christian Family Church
How To Prevent And Deal WIth Spiritual Backlash - Kevin McAnulty

Heartland Christian Family Church

Play Episode Listen Later Nov 23, 2023 53:34


Pastor Kevin delivered a great sermon on How to prevent and deal with Spiritual Backlash!

Be Well By Kelly
276. Ending Alzheimer's: Your Guide to Brain Health with Dr. Dale Bredesen #WellnessWednesdays

Be Well By Kelly

Play Episode Listen Later Nov 22, 2023 65:34


We don't have to fear Alzheimer's and cognitive decline like generations before us. Thanks to dedicated researchers and doctors like today's guest, we know why Alzheimer's happens – and how to prevent it.Dr. Dale Bredesen received his undergraduate degree from Caltech and his medical degree from Duke University. In 2013, he returned to UCLA as the director of the Easton Center for Alzheimer's Disease Research. The Bredesen Laboratory studies the basic mechanisms underlying the neurodegenerative process and the translation of the knowledge into effective therapies for Alzheimer's disease. He has published over 230 papers and has written two New York Times bestselling books, The End of Alzheimer's: The First Program to Prevent and Reverse Cognitive Decline, and The End Of Alzheimer's Program. In today's episode, he fills us in on everything he knows about how to protect your brain from this disease, what Alzheimer's is, how we can reverse and prevent it, and blood tests that can indicate our odds of getting it. Dr. Bredesen is a beacon of hope for so many of us and for families that have been affected by this disease. Knowing that we have the tests to catch early signs of cognitive decline and can harness the power of the Bredesen Protocol to fight inflammation through diet and lifestyle changes in our earlier years means that we can end Alzheimer's.We also cover…(00:01:53) Preventing Alzheimer's(00:06:56) The 4 Stages of Alzheimer's(00:16:12) Understanding the Root Cause of Alzheimer's(00:22:40) Alzheimer's Testing 101(00:25:52) Addressing the Glucose Energetic Emergency(00:30:48) The Bredesen Protocol: Diet Recommendations To Prevent Alzheimer's(00:38:36) What Leads to Brain Inflammation & How To Identify It(00:47:12) Why Alzheimer's Is a Women Centric Disease(00:50:22) Best-in-Class Methods for Reducing Brain InflammationThis episode is brought to you by:BWBK Protein Powder | Get $10 off your order with PODCAST10 at bewellbykelly.com.Cozy Earth | Get 35% off site wide when you use the code BEWELL at CozyEarth.com.MasterClass | This holiday season, give one annual membership and get one free at masterclass.com/bewell. Resources:Click here for full show notesRead: The End of Alzheimer's by Dr. Dale BredesenRead: The End of Alzheimer's Program by Dr. Dale BredesenWebsite:

Trending with Timmerie - Catholic Principals applied to today's experiences.
Does transitioning to transgender prevent suicide?

Trending with Timmerie - Catholic Principals applied to today's experiences.

Play Episode Listen Later Nov 22, 2023 50:55


Miss Universe and authentic beauty (2:40) Does transitioning prevent suicide? The Finnish pioneer in “gender care” speaks out. #TransDayofRemembrance (5:33) Catholic Makers Advent Market. (27:43)  How to bring a child, who identifies as transgender, back to Church (33:37) Should I have more children?  How to be open to life when finances and health don't seem to make that possible?  (42:16)      Resources mentioned : ‘Gender-Affirming Care Is Dangerous. I Know Because I Helped Pioneer It.'https://www.thefp.com/p/gender-affirming-care-dangerous-finland-doctor Peer reviewed PubMed published study 9 out of 10 kids who identify as trans will workout and claim their biological sex if there is no intervention coaxing them into a trans identity. https://pubmed.ncbi.nlm.nih.gov/18981931/  Youth gender transition to prevent suicide is pushed without evidence https://www.wsj.com/articles/trans-gender-affirming-care-transition-hormone-surgery-evidence-c1961e27 Suicide by Clinic-Referred Transgender Adolescents in the United Kingdom – Study National Library of Medicine https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8888486/   Catechism of the Catholic Church  section 2332-2333  2332 Sexuality affects all aspects of the human person in the unity of his body and soul. It especially concerns affectivity, the capacity to love and to procreate, and in a more general way the aptitude for forming bonds of communion with others.2333 Everyone, man and woman, should acknowledge and accept his sexual identity. Physical, moral, and spiritual difference and complementarity are oriented toward the goods of marriage and the flourishing of family life. The harmony of the couple and of society depends in part on the way in which the complementarity, needs, and mutual support between the sexes are lived out.Catholic Makers Advent Markethttps://www.catholicmaker.com/

Bernie-2020
The Framework of Nakba

Bernie-2020

Play Episode Listen Later Nov 22, 2023 126:22


YCBN 094 - The Framework of Nakba Controlling the Narrative at Harvard Law Review - Lennard Genocide is a Crime - Eghbariah Israel's Unfolding Crime of Genocide of the Palestinian People & U.S. Failure to Prevent and Complicity in Genocide - Center for Constitutional Rights Moment of Zinn - David Rovics - Gaza YouCantBeNeutral.com MovingTrainMedia.com movingtrainradio.com

The Best of the Money Show
Proposed new failure to prevent corrupt activities offense

The Best of the Money Show

Play Episode Listen Later Nov 22, 2023 6:59


Guest: Adrian Roux| Senior Associate Forensics at ENSafricaSee omnystudio.com/listener for privacy information.

Science Salon
JFK 60th Anniversary of the Assassination

Science Salon

Play Episode Listen Later Nov 22, 2023 115:52


A conversation with Warren Commission Assistant Counsel Burt W. Griffin, Case Closed author and Lee Harvey Oswald scholar Gerald Posner, and JFK conspiracy theory debunker Michel Gagné. Shermer, Griffin, Posner, and Gagné discuss: the nostalgic myth of “Camelot” • Lee Harvey Oswald and why he killed Kennedy • Cuba, Castro, the Bay of Pigs debacle • the CIA and why it is rational to be skeptical of their activities • the “magic bullet,” pristine or predictably damaged? • James Hosty and the FBI's files on Oswald before he killed JFK • CIA and FBI coverups • General Edwin Walker • Jack Ruby • Bernard Weissman, • common themes in conspiracy theories • witness intimidation • planted evidence • evidence tampering. Burt W. Griffin, Warren Commission Assistant Counsel was the assistant counsel to the president's commission on the assassination of President Kennedy (popularly known as the Warren Commission) and had primary responsibility for investigating and writing the section of the commission's report (1964) on whether Jack Ruby was engaged in a conspiracy to assassinate either JFK, Lee Oswald, or both. He lives in Shaker Heights, Ohio. Gerald Posner is an award-winning journalist who has written twelve books, including the Pulitzer Prize finalist Case Closed: Lee Harvey Oswald and the Assassination of JFK. His 2015 book, God's Bankers, a two-hundred-year history of the finances of the Vatican, was an acclaimed New York Times bestseller. Posner has written for many national magazines and papers, including the New York Times, The New Yorker, Newsweek, and Time, and he has been a regular contributor to NBC, the History Channel, CNN, CBS, MSNBC, and FOX News. His other books include Killing the Dream: James Earl Ray and the Assassination of Martin Luther King, Jr.; Secrets of the Kingdom: The Inside Story of the Saudi-U.S. Connection; Mengele: The Complete Story; Hitler's Children: Sons and Daughters of Third Reich Leaders; Warlords of Crime: Chinese Secret Societies — the New Mafia; and Why America Slept: The Failure to Prevent 9/11. He lives in Miami Beach with his wife, author Trisha Posner. Michel Jacques Gagné teaches courses in critical thinking, political philosophy, philosophy of religion, and ethics in the Humanities Department of Champlain College Saint-Lambert, a junior college (CÉGEP) located near Montreal, Canada. He has an M.A. in History (Concordia University, Canada, 2005), with a thesis on civil rights protests in Northern Ireland during the 1960s, and undergraduate degrees in Education (McGill University, Canada, 1999) and History and Political Science (with joint-honors, McGill University, Canada, 1995). He has published articles in Skeptic, the National Post, the Encyclopedia of Religion and Violence, and is the author of Thinking Critically About the Kennedy Assassination: Debunking the Myths and Conspiracy. He is also the creator and host of the Paranoid Planet podcast, which discusses conspiracy theories and related phenomena. He resides with his wife and two children in Montreal, Canada.

Mornings with Simi
Can AI help to prevent wrongful convictions?

Mornings with Simi

Play Episode Listen Later Nov 22, 2023 8:46


Dr. Heather Flowe and her team developed AI technology to improve police lineups by using 3D models to enhance suspect identification – which has a 42% success rate compared to traditional methods. Guest: Dr. Heather Flowe, Professor of Psychology at the University of Birmingham Learn more about your ad choices. Visit megaphone.fm/adchoices

The Genius Life
346: The Major Signs Of Burnout and How to Prevent and Reverse It | Neha Sangwan, MD

The Genius Life

Play Episode Listen Later Nov 22, 2023 80:18


Neha Sangwan, MD, is an internal medicine physician, international speaker and corporate communication expert. She addresses the root causes of stress, miscommunication, and interpersonal conflict, often healing chronic conditions such as headaches, insomnia, anxiety, depression, and burnout. She is the author of Powered by Me: From Burned Out to Fully Charged at Work and in Life. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: The Apollo wearable transforms how you feel through your sense of touch giving you more energy, less stress, a brighter mood, deeper relaxation and better flow. Get $40 off at ApolloNeuro.com/genius. AG1 is my favorite multivitamin. Enjoy a free 1 year supply of vitamin D and 5 free AG1 travel packs with your first purchase. All you have to do is visit athleticgreens.com/GENIUS. BUBS Naturals makes my favorite collagen, pure and unflavored, perfect for mixing into any drink, soup, or even recipes! Your hair, skin, and nails will thank you. Visit BUBSNaturals.com and use code GENIUS for 20% off.

Muscles, Motherhood, & Motivation
93. Holiday Bloat: 5 Tips To Prevent And Manage Bloat Without Giving Up Your Favorite Foods

Muscles, Motherhood, & Motivation

Play Episode Listen Later Nov 22, 2023 24:37


No more "jingle belly" here!Here's how you'll have an enjoyable bloat free holiday this year without only munching on the veggie tray.P.S. The BUMP monthly membership is OPEN for enrollment! Grab the details here: http://mailchi.mp/chloepufftraining/bumpWork With Me:www.chloepufftraining.com/applyJoin the FREE Bold & Fit Motherhood Community: www.facebook.com/groups/chloepufftraining Connect with me on social media: Facebook: https://www.facebook.com/chloepuff Instagram: @chloepufftraining & @musclesmotherhoodmotivation Tik Tok: @chloepuff_training Twitter: @beboldbefitWWW.CHLOEPUFFTRAINING.COM

Chef AJ LIVE!
HOW GETTING SELFISH IS THE WAY TO PREVENT & REVERSE DIABETES

Chef AJ LIVE!

Play Episode Listen Later Nov 21, 2023 31:28


The Plant-Based Bundle: 130+ ebooks and courses. $3,500+ total value. Only $50. Expires 11/27/23. https://bit.ly/chefajplantbasedbundle GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Welcome to Heart 2 Heart: Conversations to Heal a Broken Heart with Dr. Columbus Batiste. Dr. Columbus Batiste is a board-certified Interventional Cardiologist who has been an active lifestyle and whole food plant-based advocate for over a decade. His dedication to the science of lifestyle has led him to participate in multiple research studies and review articles which have confirmed the benefit of a plant-based diet. To bring the science to his patient's bedside, Dr. Batiste crafted a unique program in which he gave bi-monthly lectures and a monthly cooking class entitled: CATH lab. The CATH lab is a procedural room where Interventional Cardiologists bring patients to provide treatment to open vessels and stop heart attacks while they are occurring. Dr. Batiste re-purposed the Cath lab name into Cooking Alternative To Health (CATH) a series of cooking classes, that provided attendees information on how to maintain flavor and combine foods to restore blood flow and alleviate symptoms with the power of nutrition. Dr. Batiste has additionally explored the science regarding the relationship between mental health and relationships in heart disease. Dr. Batiste anticipates the release of his first book entitled SELFISH A Cure For A Stressed and Broken Heart in 2024. In honor of Diabetes Awareness Month, this episode Dr Batiste reflects on his father's life with diabetes, the cause of diabetes and the role of applying the principles of SELFISH in preventing and reversing Diabetes. Please take time to WATCH, LIKE, & SHARE. Don't forget to sign up to be notified when the book SELFISH becomes available. Dr. Batiste website www.thehealthyheartdoc.org Dr. Batiste on Instagram: https://www.instagram.com/healthyheartdoc/ Dr. Batiste on Facebook: https://www.facebook.com/HealthyHeartDoc Dr. Batiste on YouTube: https://www.youtube.com/@healthyheartdoc Request your free e-book and sign up to be notified when Dr. Batiste's first book drops: https://www.thehealthyheartdoc.org/selfish

The Lisa Lou Show
69. 5 Tips to Prevent Holiday Fluff & Weight Gain

The Lisa Lou Show

Play Episode Listen Later Nov 21, 2023 12:49


Today I'm sharing 5 tips to help keep your waistline from expanding this holiday season…all while allowing plenty of room for indulgences It's all about formulating a plan AHEAD OF TIME and then sticking with it so you walk into New Year's feeling amazing! Grab the Universal Binder here:https://lisaloufitness.com/binder  My favorite home Infrared Sauna Code: LISALOU20 for the Black Friday sale https://lisaloufitness.com/sauna  Grab my FREE Age Reversal Checklist HERE: https://lisaloufitness.com/checklist/  Grab Jaime: grab Jaime Winship's book “Living Fearless” on Amazon https://amzn.to/49Ci4IC > Also, be sure to follow me on IG: https://www.instagram.com/lisaloufitness/  >On FB: https://www.facebook.com/lisa.arendell >And in TT: https://www.tiktok.com/@lisaloufitness

Grant and Danny
What will Howell have to do to prevent a QB in draft?

Grant and Danny

Play Episode Listen Later Nov 21, 2023 40:29


11.1.23 Hour 41:00- We continue taking calls on what the Commanders could do at QB if they picked inside the top 5 of the NFL Draft. 19:00- What would Sam Howell have to do to prevent the Commanders from taking a QB early in round 1? 

RTÉ - Morning Ireland
Online security tool to prevent online shoppers being scammed being launched today

RTÉ - Morning Ireland

Play Episode Listen Later Nov 21, 2023 3:50


Donna O'Shea, Chair of Cybersecurity, Munster Technological University discusses a new tool to prevent online shoppers from being scammed.

Real Simple Tips
How to Prevent Split Ends

Real Simple Tips

Play Episode Listen Later Nov 21, 2023 2:42


Celebrity stylists dish on what causes split ends and how to avoid them. Learn more about your ad choices. Visit megaphone.fm/adchoices

Locked On Seahawks - Daily Podcast On The Seattle Seahawks
Stagnant Offense Continues to Prevent Seattle Seahawks From Reaching Potential

Locked On Seahawks - Daily Podcast On The Seattle Seahawks

Play Episode Listen Later Nov 21, 2023 38:18


For the third time in four losses, the Seattle Seahawks couldn't take advantage of a hot start on offense, stumbling down the stretch and eventually losing 17-16 to the Los Angeles Rams on Sunday. Hosts Corbin Smith and Rob Rang take a close look at an increasingly troublesome trend for Geno Smith and Seattle's offense that could put their season in peril in coming weeks without significant improvements, answer listener mailbag questions, and dish out their latest "Monday Musings" recapping Sunday's defeat with in-depth analysis after breaking down All-22 film. Follow & Subscribe on all Podcast platforms…

The Glow Boss Podcast
6 Reasons You're Losing Customers and How to Prevent It

The Glow Boss Podcast

Play Episode Listen Later Nov 21, 2023 11:44


Are you seeing your clientele numbers staying stagnant? Or worse... declining? Courtney is pulling back the curtain on why you might be losing clients and how to make small adjustments to completely turn around your business. Clients pick up on the little details so be ready to take a few notes and audit how your team is operating with customers. 1% in the right direction will take you to new heights before you know it!  Instagram:  @courtneyspatrouve @spatrouve @theglowbosspodcast   TikTok: @spatrouve   Website:  spatrouve.com   ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info.     

Female emPOWERED: Winning in Business & Life
Episode 210: Holiday Cancellations: How to Prevent Them

Female emPOWERED: Winning in Business & Life

Play Episode Listen Later Nov 21, 2023 28:31


Hi there everyone! Welcome back to another episode of The Female Empowered Podcast. It's Thanksgiving Week and we are so close to the end of the year. With that said, let's talk about 15 ways to avoid holiday cancellations in your business.  During the holidays, we see an uptick in the cancellations. So, I want to give you some tips on how to prevent and maybe even eliminate these cancellations. You would want to avoid, prevent, or eliminate cancellations because the spots that cannot be filled will definitely affect your revenue annually.You can use these tips throughout the year, but I am just being very specific about these being applied to the upcoming holidays because that's when most cancellations happen.Let's dive into:Introduction to today's topic1st way to avoid/decrease cancellation: Early Communication2nd way to avoid/decrease cancellation: Allow Flexible Re-scheduling3rd way to avoid/decrease cancellation: Consider having pre-payment/deposits4th way to avoid/decrease cancellation: Have lots of reminders and use automation as much as you can5th way to avoid/decrease cancellation: Make sure you clearly communicate your cancellation policy6th way to avoid/decrease cancellation: Have a way to entice clients to re-schedule instead of cancelling7th way to avoid/decrease cancellation: Send out personal notes to your clients8th way to avoid/decrease cancellation: Make sure you are staffed enough9th way to avoid/decrease cancellation: Be intentional about closing during off-days10th way to avoid/decrease cancellation: Have a strong waitlist11th way to avoid/decrease cancellation: Offer off-peak discounts12th way to avoid/decrease cancellation: Make sure you know the reasons why clients cancel so you can plan ahead in the future 13th way to avoid/decrease cancellation: Have a weather policy14th way to avoid/decrease cancellation: Have a contingency plan15th way to avoid/decrease cancellation: Post on social media for any announcements regarding your cancellation policyPhrases you can use and ways you can be honest regarding your cancellation policyReal life examples of how our cancellation policy worked for us and our clientsAdditional ways to respond to upset clients regarding your cancellation policyConclusionLooking for advice and resources to help you market and grow your clinic or client based business? Visit my website or follow me on Instagram!Thanks for listening! If you enjoyed this episode, please leave a review for the show to help other female fitness and wellness professionals find our podcast! Interested in being a guest on a future Female Friday episode? Email me at Christa@pilatesinthegrove.com!

The Talented Learning Show
Podcast 68: How Training Helps Prevent Sexual Abuse

The Talented Learning Show

Play Episode Listen Later Nov 21, 2023 29:18


What role does training play in helping organizations prevent sexual abuse? Find out how it fits into a broader business mission on this Talented Learning Show episode!

Profit First Nation
Ep 147: Switzerland Structure

Profit First Nation

Play Episode Listen Later Nov 21, 2023 23:32


In this episode of Profit First Nation, Danielle discusses the importance of the "Switzerland Structure" in your business.  The Switzerland Structure is about avoiding over-dependence on a single customer, employee, or vendor to ensure the long-term success and profitability of your business.  Danielle emphasizes the need for diversification, customer value analysis, employee cross-training, and vendor audits.   IN THIS EPISODE: [00:27] Introduction to the podcast and the topic of the "Switzerland Structure." [02:38] Explanation of why it's crucial not to be overly dependent on one customer, employee, or vendor. [08:14] The Pareto Principle applied to customer diversification. [12:04] Avoiding over-dependence on a single employee by cross-training and ensuring no one is a linchpin. [17:57] Conducting a vendor audit to prevent over-reliance on one supplier and keeping incentives in check. [21:54] Encouragement to submit questions and information on how to connect with certified Profit First professionals.   KEY TAKEAWAYS:  Don't rely too heavily on one customer. Diversify your customer base to ensure steady income and reduce risk. Prevent over-dependence on a single employee by cross-training your team, ensuring others can cover their responsibilities. Regularly review your vendor relationships and consider incentives carefully to maintain a healthy balance between quality and cost.   ABOUT THE HOSTS:   Danielle Mulvey is a former flight attendant-turned-entrepreneur and owns multiple businesses doing $50 million in annual revenue. She is one of the exclusive, select group of Mastery-Certified Profit First Professionals worldwide and the go-to “HOW TO IMPLEMENT” workshop facilitator for Profit First and WSJ Journal best-selling author Mike Michalowicz following his keynote speeches. Danielle is currently running multiple businesses, from start-ups to mature businesses with 10-year plus track records and revenues ranging from $1M to $40 million in annual revenues and is a certified numbers geek about Profit First, leveraging the DIY cash management system for small business to achieve maximum profitability. She can personally guide business owners to achieve maximum profitability based on her 25 years of experience as an entrepreneur who has been there and done that.   Additionally, Danielle authored the book The Rapid Read™ Guide to The 5-Star Employee Rating System™ and is currently collaborating with Wall Street Journal best-selling author Mike Michalowicz on his new book, to be released in Q1 2024, titled ALL IN: How Great Leaders Build Unstoppable Teams. Mike Michalowicz is an entrepreneur and New York Times and Wall Street Journal best-selling author of Profit First, The Pumpkin Plan, SURGE, Toilet Paper Entrepreneur, Clockwork, Fix This Next and Get Different. BusinessWeek called Toilet Paper Entrepreneur, a business cult classic. His books have been translated into ten languages, and Mike has had the privilege to speak on stages worldwide because of his passion for connecting with entrepreneurs.   As the founder of Profit First Professionals, he empowers accountants, bookkeepers, and business coaches with the tools and techniques to maximize client profitability, allowing them to uplevel from being one of the 83% of small businesses operating check-to-check and struggling to be profitable to becoming one of the 17% of thriving and highly valuable businesses with cash in the bank to correlate to profitability. Mike also co-founded the business growth consultancy Provendus Group and has successfully founded, built, and sold two technology service-based companies. He is passionate about sharing his experiences and advice with entrepreneurs and sits on formal and informal advisory boards while maintaining relationships with angel and early-stage investors. RESOURCES: Danielle Mulvey - Website https://www.daniellemulvey.com/ Danielle Mulvey - Linkedin http://linkedin.com/in/danielle-mulvey-66a315 The All In Company - Website http://theallincompany.com Profit First Nation - Website http://profitfirstnation.com   Mike Michalowicz - Website http://mikemichalowicz.com Mike Michalowicz - Linkedin http://linkedin.com/in/mikemichalowicz Mike Michalowicz - Twitter http://mikemichalowicz Profit First Professionals - Website http://profitfirstprofessionals.com Mike Michalowicz - Books http://mikemichalowicz.com/books/

The Dom Giordano Program
Sen. Mike Testa Wants to Prevent Monarchy from Descending Upon New Jersey

The Dom Giordano Program

Play Episode Listen Later Nov 20, 2023 10:49


 Dom welcomes in New Jersey State Senator Mike Testa after he continued his warning of New Jersey residents of the implications of electing Tammy Murphy to Senate, first lady of New Jersey. Senator Testa warns of essentially electing a monarchy, telling of power that this one family will hold over the lives of New Jerseyians. Testa provides examples of Governor Phil Murphy's failures, and his relentless continuance of failed projects, that he feels will persist through his wife's time sitting as Senator. (Photo by Anna Moneymaker/Getty Images)

CURE Talks Cancer
S6 Ep4: Diabetes Affects CRC Outcomes, Vitamin D May Prevent Neuropathy

CURE Talks Cancer

Play Episode Listen Later Nov 20, 2023 10:58


The end of the year typically brings a number of FDA approvals, and 2023 is no different. Last week, the Food and Drug Administration approved a new drug, Augyro (repotrectinib) for the treatment of patients with ROS1-positive non-small cell lung cancer.  Also making oncology headlines this week, is an expert update on the cancer drug shortage, research about how the severity of diabetes can impact colorectal cancer outcomes and how vitamin D may be able to mitigate the severity of chemotherapy-induced peripheral neuropathy.   FDA Approves Augtyro for Patients With NSCLC Subset Another week, another FDA approval. This time, the agency approved Augtyro for the treatment of patients with locally advanced or metastatic ROS1-positive non-small cell lung cancer.  The drug works by targeting ROS1 oncogene fusions, which can be responsible for the growth of cancer. The approval was based off findings from the phase 1/2 TRIDENT-1 clinical trial, which showed that 79% of patients responded to therapy with the drug, including 6% who experienced a complete response, which is when all signs of cancer disappear.  Bristol Myers Squibb, the pharmaceutical company that manufacturers Augtyro, expects the drug to be available to patients in mid-December.  FDA Approves Keytruda plus Chemo for Advanced HER2-Negative Gastric, GEJ Cancers Also in FDA news last week, the agency approved the immunotherapy drug, Keytruda, in combination with chemotherapy for the treatment of patients with advanced unresectable or metastatic HER2-negative gastric or gastroesophageal junction adenocarcinoma.  The approval came after findings from the KEYNOTE-859 trial showed that the immunotherapy-chemo combination improved overall survival) that's time from treatment until death of any cause); progression-free survival (time from treatment until death or disease worsening) and response rate compared to a group that received placebo plus chemotherapy.  FDA Approves Truqap Plus Chemo for Some With HR-Positive, HER-Negative Breast Cancer Additionally, the FDA has approved Truqap with chemotherapy fulvestrant for the treatment of adults with HR-positive or HER2-negative locally advanced or metastatic breast cancer with one or more PIK3CA/AKT1/PTEN-alterations and who have progressed on at least one endocrine-based regimen in the metastatic setting or recurred at or within one year of completing adjuvant therapy. And now this approval was based on the results of the CAPItello-291 trial where among patients with these altered tumors, the median progression free survival was 7.3 months in the Truqap and chemotherapy cohort and 3.1 months in the placebo and chemotherapy cohort. FDA Approves Xtandi for High-Risk Prostate Cancer And the FDA approved Xtandi for the treatment of patients with non-metastatic castration-sensitive prostate cancer, with a high risk of biochemical recurrence, meaning a recurrence that is determined by rising prostate specific antigen levels. According to Pfizer, the manufacturer of the drug, and notably, this marks the first approval of an androgen receptor signaling inhibitor that is FDA approved for this patient population.  The approval is based on findings from the randomized phase 3 EMBARK clinical trial were five-year metastasis free survival, which is the time from treatment until metastatic disease was 87.3% in the Xtandi arm, compared with 71.4% and the leuprolide-only group and 80% in the monotherapy group, according to findings that were published in the New England Journal of Medicine.  Drug Shortages Continue to Be a ‘Serious Problem' in Oncology While the shortage of the chemotherapy drugs, cisplatin and carboplatin, seems to be improving, drug shortages, in general, are not a new problem and likely are not going anywhere soon, according to Corey McEwen, the director of oncology pharmacy services at Massachusetts General Hospital in Bostin.   McEwen explained that most of these drugs are manufactured outside of the United States. The FDA will approve certain locations to make the drugs, which then are shipped to the wholesaler, then the cancer treatment center or clinic and finally, to the patients. However, at no point during that process is there an obligation to be transparent about drugs that are in shortage or at risk to be in shortage.  Additionally, with increased demand and decreased supply, the price of these therapies can go up. At Mass. General, McEwen said that the institution will oftentimes take on the financial burden of the increased cost, because they are mainly focused on getting the drugs in the first place. However, that may not be the case in all cancer treatment centers, leading to more disparities and financial burdens from cancer care.  Diabetes Severity Associated With Poor Colorectal Cancer Survival Research published in the journal, Cancer, analyzed outcomes for patients with diabetes and colorectal cancer who underwent surgery for their cancer. Findings showed that patients with more severe diabetes tended to have poorer survival outcomes. This was particularly the case for patients who were female or in their earlier stages of cancer.  The researchers theorized that the relationship between diabetic severity and cancer prognosis may be explained by three mechanisms:  ·      Diabetes can lead to increased levels of insulin-like growth, which can accelerate tumor growth  ·      High blood sugar levels may result in poor response to chemotherapy  ·      The potential increased accumulation of genetic mutations that result from the high inflammatory burden caused by diabetes  Vitamin D May Help Prevent Chemo-Induced Neuropathy Once again, vitamin D made oncology headlines last week. This time, findings published in the Journal of the National Comprehensive Cancer Network found that patients who were deficient in vitamin D before starting treatment with paclitaxel had higher rates of chemotherapy-induced peripheral neuropathy than patients with sufficient vitamin D levels.  Peripheral neuropathy is a common side effect from certain types of chemotherapy drugs that presents as numbness, tingling or a stabbing feeling in the hands and/or feet. Eventually if the neuropathy gets so bad, patients can have a higher risk of falls or become unable to perform some essential everyday tasks, such as preparing food or getting dressed. There is currently no cure for the condition, so potential prevention or mitigation strategies — like getting enough vitamin D — are particularly important.  I spoke with study author Dr. Dan Hertz who said that while more research is needed in this space, it is worth it for patients to check their vitamin D levels and take a supplement, if needed. 

The People Purpose Podcast
Paralyzed by Pings: Prevent Push Notification Productivity Sabotage

The People Purpose Podcast

Play Episode Listen Later Nov 20, 2023 31:01 Transcription Available


*ping* *ding* *email sound* *instant message sound*. Is your life overrun by push notifications? In this episode of The People Purpose Podcast, Chas and Julie discuss the stresses an overwhelming amount of notifications can cause. Plus, find out how many push notifications two billion smart phone users are receiving. The large number may surprise you!

The Pitch with Amy Summers
Encore Episode 856 - Please Doesn't Prevent Condescension

The Pitch with Amy Summers

Play Episode Listen Later Nov 20, 2023 1:24


Don't try to prove me wrong. Learn how to put please back where it belongs. #ThePitch #INICIVOX

Rich Zeoli
Did Biden Admin Purposefully Neglect to Prevent Student Loan Fraud?

Rich Zeoli

Play Episode Listen Later Nov 20, 2023 51:18


The Rich Zeoli Show- Hour 3: The Wall Street Journal Editorial Board writes: “Did the Biden Administration learn anything from the massive fraud in pandemic spending programs? Apparently not judging from a new Government Accountability Office report that found the Education Department failed to implement basic checks to prevent fraud in its student loan forgiveness plan. Under the President's original plan, borrowers who earned less than $125,000 ($250,000 for couples) were eligible for $10,000 to $20,000 in forgiveness. But the Education Department let borrowers ‘self-attest' that their incomes fell below these thresholds. In other words, trust, but don't verify. When the department ‘ceased work on the program in response to court orders and prior to relieving any loan debt, more than 26 million borrowers had applied for or were deemed automatically eligible for relief,' GAO notes.” You can read the full editorial here: https://www.wsj.com/articles/education-department-student-loans-fraud-gao-report-dd867b5f?mod=opinion_lead_pos4 While appearing on Joe Rogan's podcast, Dwayne “The Rock” Johnson joked that while he has some friends that are loyal to the Democrat party, none of them are supporters of President Joe Biden. Earlier this month, in a social media post, Democratic political strategist David Axelrod expressed doubt that President Joe Biden could win reelection without strategic changes to his campaign and alterations to how the public perceives him—explaining that Biden needs to decide “whether it's in his best interest or the country's” to run again. According to reports, in response to the post, President Biden dismissed the critiques and referred to Axelrod as a “prick.” Now, Axelrod is reaffirming his prognostication. In an interview with Maureen Dowd of The New York Times, Axelrod said that he believes President Biden has a less than “50-50 shot” of winning reelection against presumed Republican presidential nominee Donald Trump. You can read more here: https://www.mediaite.com/politics/david-axelrod-goes-even-harder-at-biden-giving-him-50-50-shot-at-2024-win-he-thinks-he-can-cheat-nature/ Put the Ukraine funding in the basket! Treasury Secretary Janet “Buffalo Bill” Yellen appeared on CNBC earlier today calling for Congress to send tens-of-billions of dollars more in aid to Ukraine. According to a report from Oxfam International, the richest 1% of global society emits as much carbon as the bottom two-thirds. Aren't many of these one-percenters the same people admonishing the rest of society for contributing to global warming? Rich notes that the push for legislation restricting carbon emissions is disingenuous and is actually a thinly veiled attempt to upend capitalism. You can read more here: https://www.breitbart.com/europe/2023/11/20/jet-powered-hypocrisy-richest-1-of-global-elites-emit-as-much-carbon-as-bottom-two-thirds/

The Genius Life
345: How to Reverse Harmful Visceral Fat to Shrink Your Belly and Prevent Chronic Disease | Sean O'Mara, MD

The Genius Life

Play Episode Listen Later Nov 20, 2023 128:34


Sean O'Mara, MD, has over a decade of experience evaluating and, more importantly, reversing chronic disease. He was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first Emergency Medicine Physician to have received this award. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com This episode is proudly sponsored by: JustThrive makes high quality probiotics with mental health in mind. Get 20% off the Just Calm and Just Thrive Probiotic when you go to JustThriveHealth.com and use code GENIUS at checkout! LifeForce is a powerful, at-home biomarker testing solution (they test important biomarkers like ApoB, LDL, A1C, hormones, and more!). Head to MyLifeForce.com and use code GENIUS for 15% off.  HelloFresh brings farm-fresh, delicious, pre-portioned ingredients and seasonal recipes right to your doorstep. Go to HelloFresh.com/50max and use code 50max for 50% off plus free shipping!

Coaching for Leaders
655: How to Help Difficult Conversations Go Better, with Sheila Heen

Coaching for Leaders

Play Episode Listen Later Nov 20, 2023 39:20


Sheila Heen: Difficult Conversations Sheila Heen is the Thaddeus R. Beal Professor of Practice at Harvard Law School, a Deputy Director of the Harvard Negotiation Project, and a founder of Triad Consulting Group. She often works with executive teams to engage conflict productively, repair working relationships, and implement change in complex organizations. She has published articles in The New York Times and the Harvard Business Review and appeared on Oprah, CNBC's Power Lunch, and NPR. She is coauthor along with Douglas Stone of The New York Times bestseller Thanks for the Feedback and also now, in it's third edition, co-author with Douglas Stone and Bruce Patton of the iconic bestseller, Difficult Conversations: How to Discuss What Matters Most*. When our intentions are good, it's hard to appreciate how we could have had such negative impact on someone else. It's equally challenging to navigate a tough conversation when someone else's words or actions have wronged us, even if that's not what they intended. In this conversation, Sheila and I discuss how to shift just a bit to help our difficult conversations go better. Key Points Intent does not equal impact. It's a mistake to assume that we know the other party's intentions. It's a mistake to assume that good intentions erase bad impact. Prevent the first mistake by attempting to separate intent from impact. Use these three questions: Actions: What did the other person actually say or do? Impact: What was the impact of this on me? Assumption: Based on this impact, what assumption am I making about what the other person intended? To present the second mistake, listen first for feelings before sharing intent. It's helpful also to reflect on your own intent, which may not always be as pure as initially recognized. Resources Mentioned Difficult Conversations: How to Discuss What Matters Most* by Douglas Stone, Bruce Patton, and Sheila Heen Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes How to Get Way Better at Accepting Feedback, with Sheila Heen (episode 143) How to Begin Difficult Conversations About Race, with Kwame Christian (episode 594) How to Deal With Passive-Aggressive People, Amy Gallo (episode 595) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Frankly Speaking About Family Medicine
Keep Engaged and Moving to Prevent Dementia: Anything Is Better than Nothing! - Frankly Speaking Ep 355

Frankly Speaking About Family Medicine

Play Episode Listen Later Nov 20, 2023 12:34


Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-355 Overview: Discover how primary care providers can actively combat dementia risk in aging patients. In this episode, expert faculty explore recent studies revealing the benefits of dementia prevention and evidence-based activities for reducing risks. Learn how to provide encouragement and social activity prescriptions during visits, and gain essential knowledge to preserve cognitive function, ultimately improving patient care and quality of life. Episode resource links: Cho, G., Betensky, R. A., & Chang, V. W. (2023). Internet usage and the prospective risk of dementia: A population-based cohort study. Journal of the American Geriatrics Society, 71(8), 2419–2429. https://doi.org/10.1111/jgs.18394 Raichlen DA, Aslan DH, Sayre MK, et al. (2023). Sedentary Behavior and Incident Dementia Among Older Adults. JAMA. 330(10):934–940. https://doi:10.1001/jama.2023.15231 Su, S., Shi, L., Zheng, Y., Sun, Y., Huang, X., Zhang, A., Que, J., Sun, X., Shi, J., Bao, Y., Deng, J., & Lu, L. (2022). Leisure Activities and the Risk of Dementia: A Systematic Review and Meta-Analysis. Neurology, 99(15), e1651–e1663. Advance online publication. https://doi.org/10.1212/WNL.0000000000200929 Guest: Jill M. Terrien PhD, ANP-BC    Music Credit: Richard Onorato

Pri-Med Podcasts
Keep Engaged and Moving to Prevent Dementia: Anything Is Better than Nothing! - Frankly Speaking Ep 355

Pri-Med Podcasts

Play Episode Listen Later Nov 20, 2023 12:34


Credits: 0.25 AMA PRA Category 1 Credit™   CME/CE Information and Claim Credit: https://www.pri-med.com/online-education/podcast/frankly-speaking-cme-355 Overview: Discover how primary care providers can actively combat dementia risk in aging patients. In this episode, expert faculty explore recent studies revealing the benefits of dementia prevention and evidence-based activities for reducing risks. Learn how to provide encouragement and social activity prescriptions during visits, and gain essential knowledge to preserve cognitive function, ultimately improving patient care and quality of life. Episode resource links: Cho, G., Betensky, R. A., & Chang, V. W. (2023). Internet usage and the prospective risk of dementia: A population-based cohort study. Journal of the American Geriatrics Society, 71(8), 2419–2429. https://doi.org/10.1111/jgs.18394 Raichlen DA, Aslan DH, Sayre MK, et al. (2023). Sedentary Behavior and Incident Dementia Among Older Adults. JAMA. 330(10):934–940. https://doi:10.1001/jama.2023.15231 Su, S., Shi, L., Zheng, Y., Sun, Y., Huang, X., Zhang, A., Que, J., Sun, X., Shi, J., Bao, Y., Deng, J., & Lu, L. (2022). Leisure Activities and the Risk of Dementia: A Systematic Review and Meta-Analysis. Neurology, 99(15), e1651–e1663. Advance online publication. https://doi.org/10.1212/WNL.0000000000200929 Guest: Jill M. Terrien PhD, ANP-BC    Music Credit: Richard Onorato

Highlights from Ukraine
18 Nov: Ukraine imposed new sanctions against Ukrainians who help Russian aggression, Biden believes US support to Ukraine helps to prevent US troops involvement in war, new drone attack at night

Highlights from Ukraine

Play Episode Listen Later Nov 19, 2023 4:00


Latest news from 18 November 2023, as reported in the Ukrainian media. Easy ways to support us: Subscribe to our Patreon to give monthly support https://www.patreon.com/highlightsfromukraine Send us a one-time 'thank you' tip via PayPal at: highlightsfromukraine@gmail.com Out YouTube channel: https://bit.ly/3oH111z Special thanks to our top Patreon supporters - Helena Pszczolko O'Callaghan, mattg629, krissi, Jared and Dick Warner!

Next Simple Step
Prevent or Fight Alzheimer's Disease & Cognitive Decline

Next Simple Step

Play Episode Listen Later Nov 17, 2023 25:26


If you have a family history of Alzheimer's Disease, listen to this episode to learn about things you can do right now to prevent or slow Alzheimer's Disease and cognitive decline. There are simple things you can do right now with your diet, daily movement, and sleep to increase your healthspan to match your lifespan.  Paul interviews Angela Chapman, founder of Age On Purpose. Angela is a Functional Diagnostic Nutrition Practitioner who is certified in the ReCODE 2.0 protocol for the Prevention/Reversal of Alzheimer's Disease.  

Edmond's Moms Room
Ep. 132 The Truth About Perineal Massage: Does It Actually Prevent Tearing?

Edmond's Moms Room

Play Episode Listen Later Nov 17, 2023 12:51


In this eye-opening episode, Dr. Allison tackles the myths surrounding perineal massage and unveils the truth about its efficacy in preventing tearing. Join Dr. Allison as she reveals why perineal stretching lacks a solid foundation and may not be the solution. She shines a spotlight on a critical limitation of perineal massage - its failure to address all three layers of the pelvic floor. She centers on the importance of comprehensive pelvic floor stretching, ensuring that all layers are adequately lengthened and the tissue is HEALTHY. Learn why kegels do not help improve the health of the pelvic floor and how most people do not do them correctly, and why they can cause more tightness than help. Join Dr. Allison as she navigates the intricacies of pelvic floor health, debunking misconceptions, and providing valuable insights into cultivating a healthy pelvic floor!

Africa Daily
How do we prevent sex trafficking in Africa?

Africa Daily

Play Episode Listen Later Nov 17, 2023 17:31


Sex trafficking is a form of modern-day slavery where individuals perform commercial sex through the use of force, fraud or coercion - often by those they know. The International Consortium of Investigative Journalists say the UAE is a major destination for sex trafficking. African women are forced into prostitution by illicit networks operating in the country. BBC Africa Daily's Alan Kasujja speaks to Mary*, a survivor of human trafficking who courageously shared her story of how her life changed when she went from Nigeria to Dubai. He also speaks to the Director General of the Nigerian National Agency for the Prevention of Trafficking in Persons - Fatima Waziri-Azi, for more insight on the scale of this problem in Nigeria.

Serial Entrepreneur Show
How This Hacker Helps Businesses Prevent Cyber Attacks with DEF CON Speaker, Chris Rock

Serial Entrepreneur Show

Play Episode Listen Later Nov 16, 2023 45:06


"If he's so good, why doesn't he work for himself?"   This show is brought to you by SmartCookie Media where we provide end-to-end podcast production and VIP Day marketing services. Book a complimentary content session and ask for our free podcast checklist here.   How would you react to a CEO making that statement about you and your work? Well, today's guest reacted in a way that would create a ripple effect around the world.   Meet Chris Rock, co-founder of SIEMonster. SIEMonster is a modern security tool to manage threats and risks to your personal information. He is a Cyber Mercenary who has worked in the Middle East, US, and Asia for the last 30 years working for both government and private organizations. Chris Rock has presented three times at DEF CON, the largest hacking conference in the world, and is the author of Baby Harvest, a book based on criminals and terrorists using virtual babies and fake deaths for financial gain.   In this episode, Chris gives us tips to keep your information secure, tells us how hackers use their power for good — or how they can overthrow a government, and that one time he was the only invited TED Global guest — who was uninvited.   Get Weekly Tools to Build Your Business (for free!): The Entrepreneur's Toolkit Connect with Nicole: Nicole Schmied Linkedin; @Nicole Schmied Get Your Data-Driven Marketing Strategy: SmartCookie Media FREE: Content Strategy Session Learn More: Chris Rock Visit: SIEMonster Have a story to tell? Signup here: www.serialentrepreneurshow.com

Passion for Dance
136. The Quick Solution to Prevent Dancers from Choking on Stage

Passion for Dance

Play Episode Listen Later Nov 16, 2023 14:17


Why do people choke? You've been cleaning your routine for months, you've spent hours in technique classes, and the routine looks flawless. Then finally the time comes to take the competition floor, and someone chokes with a random mistake that you've never seen before that unfolds before your eyes in slow motion. Let's talk about the number one reason an athlete chokes. Side note: it's not just a lack of preparation. In today's episode we'll discuss the mental skill of relaxation. We'll talk about over-arousal, the advantages of using breath training and how it works, and I'll give you an example of a breath control pattern I use with my dancers to combat over-arousal. With today's mental skill, I'm here to help you make sure all that hard work in the studio shows up on stage, so if you've ever had a dancer mess up on something they've done correctly in practice a zillion times, this episode is for you! Episode Resources: https://chelseapierotti.com/136 Podcast Quiz: https://chelseapierotti.com/podcastquiz  

The Hacked Life
Rejuvenate Your Skin & Prevent Clitoral Atrophy & Pelvic Floor Incontinence - Lana Kerr [CO2 Lift] : 254

The Hacked Life

Play Episode Listen Later Nov 16, 2023 52:19


Lana Kerr is the Founder and CEO of Lumisque, providing skincare products to medical providers and through e-commerce. In 2015, she pioneered a skin rejuvenation method using CO2Lift, a gel that delivers carbon dioxide for rapid regeneration and anti-aging effects. She also developed CO2LiftV for vulva/vaginal rejuvenation, enhancing lubrication and sensitivity. As women age, many experience decreased blood flow in the vagina, a condition that often comes with aging and menopause. This can result in dryness, decreased sensation, pain, and even clitoral atrophy. The latter is a cosmetic side effect that, while rarely talked about, can cause significant emotional distress and affect intimate relationships. Lana's groundbreaking product, CO2LiftV, provides a solution to these problems right from the comfort of one's home. Lana's insights into the world of vaginal rejuvenation are both enlightening and empowering. She believes in educating women about their bodies and providing them with the tools to reclaim their confidence and sexual health. In this podcast, we get into: ✅ What are the impacts of clitoral atrophy & decreased vaginal blood flow on women's health? ✅ What are some of the different healing modalities available to help relieve menopausal symptoms? ✅ Concerns or downsides to vaginal rejuvenation? ✅ What is carboxytherapy? Follow Lana on Social

Marriage On The Rocks
MOTR A Womans POV: Do This To Prevent Pregnancy From Ruining Your Marriage w/ Amber Gilchrist

Marriage On The Rocks

Play Episode Listen Later Nov 16, 2023 65:38


Here's a new episode of MOTR: A Woman's POV podcast! In this episode Crystal had the pleasure of interviewing the lovely Amber, who's glowing with her newly first time pregnancy journey!

The Diary Of A CEO by Steven Bartlett
No.1 Neuroscientist: How to Have More Sex, Fix Boring Sex & Prevent It from Destroying Your Relationship! (The Science Of Why Things You Enjoy Keep Getting Boring!): Dr. Tali Sharot

The Diary Of A CEO by Steven Bartlett

Play Episode Listen Later Nov 16, 2023 92:33


Is new always better? Instead of always chasing the newest thing, is there not a way that you can appreciate the people and possessions already in your life? In this new episode Steven sits down again with leading neuroscientist, Dr. Tali Sharot. Dr. Tali Sharot is the director of the Affective Brain Lab and Professor of Cognitive Neuroscience at University College London. Sharot's research combines neuroscience with the study of behaviour and psychology to examine how emotions and motivation lead to people's beliefs and decisions. She is the author of the award-winning books, ‘The Optimism Bias' and ‘The Influential Mind'. In this conversation Dr. Sharot and Steven discuss topics, such as: How to shake up your life Ways to break the feeling of being in a repetitive cycle Why people become immune to joy How to see what you've always missed How to have the best holiday Why you should take a break from your partner to improve your relationship How to keep a relationship spicey Why humans need the feeling of being in control The secrets of motivation Why the midlife crisis is real and the ways to beat it How VR can help people overcome fear Why happiness is low in midlife How to increase productivity Why humans get bored of happiness Why the idea of living your best life doesn't exist Why people need to disrupt their life How to increase your levels of happiness Why 40% of people quit a new job How to use change to improve your life The ways that social media is like prison Why social media is ruining expectations Ways to make people believe you How changing incentives can change your life Why Gen Z will change the world People becoming addicted to risk Why risk can help get rid of anxiety You can pre-order Dr. Sharot's new book, ‘Look Again: The Power of Noticing What was Always There', here: https://amzn.to/3SEbVp5 If you enjoyed this episode, I recommend you check out my first conversation with Dr. Tali Sharot, which you can find here: https://www.youtube.com/watch?v=0DZK1nawEXQ Watch the episodes on Youtube - https://g2ul0.app.link/3kxINCANKsb My new book! 'The 33 Laws Of Business & Life' is out now: https://smarturl.it/DOACbook Follow me: Instagram: http://bit.ly/3nIkGAZ Twitter: http://bit.ly/3ztHuHm Linkedin: https://bit.ly/41Fl95Q Telegram: http://bit.ly/3nJYxST Brand Sponsors: Huel: https://g2ul0.app.link/G4RjcdKNKsb ZOE: http://joinzoe.com with an exclusive code CEO10 for 10% off WHOOP: https://join.whoop.com/en-uk/CEO Learn more about your ad choices. Visit podcastchoices.com/adchoices

FIVE MINUTE NEWS
Democrat votes prevent a government shutdown.

FIVE MINUTE NEWS

Play Episode Listen Later Nov 15, 2023 6:59


Democrat votes prevent a government shutdown. Senate panel to end Tuberville's blockade of military nominations. Israel raids Gaza's Al Shifa Hospital. Go to HelloFresh.com/fiveminutefree and use code fiveminutefree for FREE breakfast for life!  You can subscribe to Five Minute News with Anthony Davis on YouTube, with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill.  Join our Patreon for bonus content, commentary and more, at patreon.com/fiveminutenews Subscribe to our YouTube channel membership www.youtube.com/fiveminutenews Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential world news, daily.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Valuetainment Podcast
The Global Food Shortage: Can We Prevent a Hunger Crisis?

Valuetainment Podcast

Play Episode Listen Later Nov 13, 2023 12:32


Patrick Bet-David explains the causes behind the looming global food shortage. Citing the Russia vs Ukraine war, extreme weather conditions, and economic factors. Protect yourself against CBDC control with - American Hartford Gold https://bit.ly/47lGTqo Connect one-on-one with the right expert to get the answers you need with Minnect! https://bit.ly/3QpagRO Get best-in-class business advice with Bet-David Consulting: https://bit.ly/3QMsvSo Visit VT.com for the latest news and insights from the world of politics, business and entertainment: https://bit.ly/3QLUlOI Patrick Bet-David is the founder and CEO of Valuetainment Media. He is the author of the #1 Wall Street Journal Bestseller Your Next Five Moves --- Support this podcast: https://podcasters.spotify.com/pod/show/valuetainment/support

The Ben Shapiro Show
Ep. 1842 - Time To Cut Off Your Own Head To Prevent Community Tension

The Ben Shapiro Show

Play Episode Listen Later Nov 2, 2023 41:56


The Metropolitan Police in London remove posters of children kidnapped by Hamas in order to lower “community tensions,” but arrest a man questioning why pro-Hamas people have been imported to the West; the press continue to root for Hamas; and anti-Semitism predictably spikes everywhere. Click here to join the member exclusive portion of my show: https://utm.io/ueSEj Ep.1842  - - -  DailyWire+: Check out Bentkey Kids Entertainment here: https://bit.ly/46NTTVo Become a DailyWire+ member to gain access to movies, shows, documentaries, and more: https://bit.ly/3lfVtwK Get your Ben Shapiro merch here: https://bit.ly/3TAu2cw  - - -  Today's Sponsors: ExpressVPN - Get 3 Months FREE of ExpressVPN: https://expressvpn.com/ben PureTalk - Switch to PureTalk and get 50% off your first month! https://www.puretalkusa.com/landing/shapiro  Tax Network USA - Take the first step toward resolving your tax debt!http://www.TaxNetworkUSA.com/Shapiro BON CHARGE - Save 15% off my favorite Sauna Blanket from BON CHARGE with code Ben: https://boncharge.com/ben  EnviroKlenz - Save 10% off your EnviroKlenz home air purification unit. Promo code BEN at http://www.EKPURE.com - - - Socials: Follow on Twitter: https://bit.ly/3cXUn53 Follow on Instagram: https://bit.ly/3QtuibJ Follow on Facebook: https://bit.ly/3TTirqd Subscribe on YouTube: https://bit.ly/3RPyBiB