Podcasts about prevent

Triple board-certified physician in adult and geriatric psychiatry and addiction medicine, and the founder of The Aging Parent Coach Barbara Sparacino discusses her article "Why caring for a parent is hard for doctors." Barbara shares the personal struggle of navigating end-of-life care for her own parents despite her extensive professional training. She explains the "prophet in your own country" paradox where family members often dismiss medical advice from their own relatives. The conversation explores the heavy guilt and self-doubt that arise when the professional detachment of a doctor collides with the emotional vulnerability of a child. Barbara highlights the importance of setting boundaries to protect the parent-child relationship and offers advice on extending grace to oneself during this difficult season. Discover how stepping back from the physician role can actually be the greatest gift you give to your aging family. Partner with me on the KevinMD platform. With over three million monthly readers and half a million social media followers, I give you direct access to the doctors and patients who matter most. Whether you need a sponsored article, email campaign, video interview, or a spot right here on the podcast, I offer the trusted space your brand deserves to be heard. Let's work together to tell your story. PARTNER WITH KEVINMD → https://kevinmd.com/influencer SUBSCRIBE TO THE PODCAST → https://www.kevinmd.com/podcast RECOMMENDED BY KEVINMD → https://www.kevinmd.com/recommended

Dr. Kari Johnstone joins Dr. Sandie Morgan as they discuss how traffickers adapt fast, moving money, victims, and exploitation through digital systems most of us interact with every day, examining whether our institutions are adapting fast enough to protect victims without them risking everything to testify.Dr. Kari JohnstoneDr. Kari Johnstone is the OSCE Special Representative and Co-ordinator for Combating Trafficking in Human Beings, representing the Organization for Security and Co-operation in Europe at the political level on human trafficking issues and coordinating anti-trafficking efforts across the OSCE region. Before joining the OSCE, Dr. Johnstone spent nearly a decade (2014-2023) as Senior Official, Acting Director, and Principal Deputy Director of the U.S. Department of State's Office to Monitor and Combat Trafficking in Persons (J/TIP), where she advised senior leadership on global trafficking policy and programming and oversaw the annual Trafficking in Persons Report. Her extensive U.S. government service also includes senior roles in the Bureau of Democracy, Human Rights, and Labor. Dr. Johnstone holds a B.A. from the University of Michigan and a Ph.D. in Political Science from the University of California, Berkeley.Key PointsThe OSCE survey revealed a 17-fold increase in forced criminality cases over five years across the 57 member states, making it the fastest growing form of human trafficking globally.Forced scamming, which originated in Southeast Asia, is now being exported to other regions as criminals adopt this lucrative business model that exploits victims with brutal tactics to defraud others.Technology and artificial intelligence present both challenges and opportunities in combating trafficking, allowing law enforcement to process data more quickly to find victims and perpetrators while also being misused by traffickers for recruitment and exploitation.Financial intelligence and following the money can supplement or even replace victim testimony in prosecutions, reducing the burden on survivors and providing effective pathways to convict traffickers.The non-punishment principle remains woefully inadequate in practice worldwide, with victims often arrested, prosecuted, and convicted for crimes directly related to their trafficking experience, creating lifelong consequences that prevent access to housing, employment, and stability.The United States leads globally on criminal record relief for trafficking survivors, with 48-49 states having vacature or expungement laws and new federal legislation (Trafficking Survivor Relief Act) awaiting presidential signature, though much work remains worldwide.Victim assistance must be unlinked from the criminal justice process, allowing survivors to receive care and services first before deciding whether to cooperate with law enforcement, which actually increases the likelihood they will come forward and participate.The demographics of trafficking victims are shifting beyond stereotypes, with forced scamming targeting educated individuals with IT and language skills, while forced criminality increasingly exploits younger children, including those under age 10, for drug-related crimes and violence.ResourcesOrganization for Security and Co-operation in Europe (OSCE)OSCE Office of the Special Representative and Co-ordinator for Combating Trafficking in Human BeingsProtocol to Prevent, Suppress and Punish Trafficking in Persons (UN Palermo Protocol)UN Global Plan of Action to Combat Trafficking in PersonsU.S. State Department Office to Monitor and Combat Trafficking in PersonsTrafficking in Persons ReportTrafficking Survivors Relief ActEnding Human Trafficking PodcastTranscriptTranscript will be here when available.

On this solo episode, Stacey is talking about how failure, and the fear of failure, can show up in your business journey and in your life.Key takeaways:-Inaction is usually about priorities.-Those who judge failure, are projecting. It isn't about you.-The great thing about programming is that it can be written over.Tweetable Quotes:"I define failure as feedback. What didn't work and what did work. " -Stacey O'Byrne"More times than not, inaction is about priorities instead of the lack of any external resources." -Stacey O'Byrne"People who judge you for failing, are projecting how they feel about themselves out on you." -Stacey O'ByrneResources:Instagram: @pivotpointadvantageSchedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccess Join an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

Imagine feeling so sick during pregnancy that even water won't stay down, that's Hyperemesis Gravidarum (HG), a severe form of morning sickness that can leave women bedridden and depleted. But what if HG isn't just bad luck or genetics? In today's episode, I sit down with Jes Reynolds, who challenges the common myths surrounding HG and reveals how it often signals deeper physiological imbalances, from nutrient deficiencies to hidden toxicities. Together, we explore how holistic preconception prep can transform the way women experience pregnancy, showing that fertility, morning sickness and HG are reflections of overall health, not isolated conditions. Episode Highlights: What is HG? Hyperemesis Gravidarum and how is it different than regular morning sickness? Think HG is purely genetic? Jes challenges that belief, diving into the surprising role of epigenetics and why your genes aren't the full story Discover why HG might be more common and more misunderstood than you think Jes reveals the subtle health clues that may signal increased HG risk and shares how fertility and pregnancy symptoms mirror our overall health What if morning sickness wasn't random, but a message from your body? Learn how deeper imbalances and deficiencies could be at play Jes explains how proactive preconception work can create a healthier pregnancy and even influence future generations If you're LOVING this podcast, please follow and leave a rating and review below.  PLUS FOLLOW MY INSTAGRAM PAGE HERE FOR BITE SIZED TTC TIPS! Related Episode Links: Apply for Private Fertility Coaching with Nora here Click here for a collection of Nora's best self paced programs to get & stay pregnant For full show notes and guest related links: https://www.naturallynora.ca/blog/175  Grab Your FREE Resources: Just starting your TTC journey? Download my Eat To Get Pregnant Guide  Having trouble getting and staying pregnant? Download my Top 3 Things To Do When You're Not Getting Pregnant Wondering what supplements to take to help you conceive? Download my Fertility Foundations Supplement Guide Please Note: The contents of this podcast are for educational and informational purposes only. The information is not to be interpreted as, or mistaken for, clinical advice. Please consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.  

In today's conversation, former CFL player Steve White joins the podcast to share the story of how his life unraveled — and how he rebuilt it from the ground up. After years of concussions, post-concussion syndrome, seizures, illness, and personal loss, Steve hit rock bottom. What followed wasn't a recovery, but a full reconstruction: rebuilding his brain, body, and faith through disciplined systems rooted in breath, movement, environment, nutrition, nervous-system regulation, and purpose. In this conversation, Steve explains how brain injuries reshape emotion and identity, why trust in yourself must be rebuilt deliberately, and how science and faith-based discipline can bring someone back from the edge. If you want to understand what it takes to come back from neurological collapse and build a life that's stronger than ever, this episode is for you. This podcast dives into: How concussions and PCS alter brain health and emotional regulation. The hidden psychological toll of neurological injury. Rebuilding self-trust after physical and personal collapse. The mindset behind the Brae 100 method. Be sure to preorder Steve's upcoming book, The Best Defense is a Relentless Offense, and check out his website!

This episode was sponsored by Gold Patrons    LightSpeed VT: https://www.lightspeedvt.com/ Dropping Bombs Podcast: https://www.droppingbombs.com/ In this urgent Dropping Bombs episode, Gold Patrons CEO John Pignetti exposes how scammers—armed with AI—can steal your home without you knowing. From forged signatures to fake sales, he reveals the growing title fraud crisis hitting families nationwide.   John breaks down how scammers exploit digital loopholes while you sleep, why title insurance won't save you, and the future of paintball turrets stopping break-ins. From running an underground gym during COVID lockdowns to leveraging bodybuilding discipline as an entrepreneur, John's journey proves resilience wins.    If you own property or plan to buy, this conversation will make you question everything you thought was secure.   Get the Gold Patrons Discount here: goldpatrons.com/droppingbombs  

Guest: Professor Evan Ellis. Ellis describes the unstable power dynamics in Venezuela, where the Rodriguez faction cooperates with the U.S. on oil to prevent economic collapse. He warns that rival criminal factions, including the ELNand military figures, may sabotage this arrangement if they fear being betrayed or marginalized by the current leadership.1870 CARACAS

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On this episode of Bruins Beat, Evan Marinofsky and Bridgette Proulx give their thoughts on the direction the team should go in. They also dive into why the Bruins have looked like a wagon for the past month, and Bridgette breaks down James Hagens and Dean Letourneau.  Bruins Beat is Powered by: 

National Farmers Union submitted comments this week to the U.S. Department of Agriculture to restore crop insurance buy-up coverage for acres prevented from being planted, warning that recent changes weaken a critical risk management tool for farmers facing mounting economic pressure. Source: National Farmers UnionSee omnystudio.com/listener for privacy information.

Some of the "best" performers on your team might be quietly falling apart. They hit every target, say "I'm fine," and get celebrated for their numbers but inside they're exhausted, anxious, and one tough week away from walking out. I have a powerful story from my financial career about a colleague who pushed so hard for production that they ended up quitting, never fully grasping their value to the team or to the clients they served. The leader focused on the bottom line, not the human being, and everyone lost in the long run. Real leadership is not just managing output; it's seeing the person behind the performance and leading with a generous mindset. Output‑only leadership is different than generous, human‑centered leadership where empathy, psychological safety, and genuine connection are strategic tools, not "soft" extras. There are six practical practices that help generous leaders notice subtle shifts, create safety, ask better questions, address the whole person, lead with humanity before productivity, and invest in inner capacity so performance becomes sustainable instead of fragile. This episode will allow you to examine how you're treating your own high performers, and yourself, and challenges you to lead in a way that protects people from breaking on the inside while still driving meaningful results. *Enroll in the "Feeling Generous" Email course

What if the real reason you're not getting pregnant is a hidden gut infection your doctor never tested for?Many women are told their fertility labs are “normal” while silently dealing with chronic inflammation, low progesterone, nutrient deficiencies, or unexplained miscarriages. In this episode, you'll learn...-Why H. Pylori is rarely considered in fertility care—and why that's a major problem-How this infection disrupts hormones, nutrient absorption, implantation, and miscarriage risk-When it's time to stop blaming your body and start looking for deeper root causesListen now to uncover the hidden fertility saboteur that could be standing between you and a healthy pregnancy.

What do you do if it's getting down to the wire to be in compliance with the IRS deadlines for sending vendors their 1099-NEC or 1099-MISC or filing both with the IRS, and you know you are going to be late.Keep listening. Check out my website www.debrarrichardson.com if you need help implementing authentication techniques, internal controls, and best practices to reduce the potential for fraudulent payments, compliance fines or bad vendor data. Check out the Vendor Process Training Center for 173+ hours of weekly live and on-demand training for the Vendor team. Links mentioned in the podcast + other helpful resources:    IRS Extension Form:  Form 8809, Application for Extension of Time to File Information Returns  https://www.irs.gov/forms-pubs/about-form-8809IRS Extension Form:  Form 15397 Application For Extension of Time to Furnish Recipient Statements  https://www.irs.gov/forms-pubs/extension-of-time-to-furnish-statements-to-recipientsIRS Page:  Information Return Penalty Charthttps://www.irs.gov/payments/information-return-penalties Customized Vendor Validations Session: https://debrarrichardson.com/vendor-validation-sessionFree Download:  Vendor Validation Reference List with Resource Links https://debrarrichardson.com/vendor-validation-downloadVendor Process Training Center - https://training.debrarrichardson.comCustomized Fraud Training:  https://training.debrarrichardson.com/customized-fraud-training Free Live and On-Demand Webinars: https://training.debrarrichardson.com/webinarsVendor Master File Clean-Up:  https://www.debrarrichardson.com/cleanupYouTube Channel:  https://www.youtube.com/channel/UCqeoffeQu3pSXMV8fUIGNiw More Podcasts/Blogs/Webinars www.debrarrichardson.comMore ideas?  Email me at debra@debrarrichardson.com Music Credit:  www.purple-planet.com

Native Fire-Resistant Grass from North America (USA & Canada) to Prevent Forest and Urban Wildfires refers to naturally occurring grass species that evolved in the fire-prone landscapes of North America and possess characteristics that help reduce the intensity, speed, and spread of wildfires. These grasses are native to the United States and Canada, meaning they developed over thousands of years in balance with local climates, soils, wildlife, and natural fire cycles. Unlike invasive or highly flammable grasses, fire-resistant native grasses tend to have higher moisture content, deeper root systems, and growth patterns that do not easily carry flames. Because of these traits, they are increasingly recognized as an ecological tool for wildfire prevention rather than as fuel for fire.In forests, grasslands, and wildland–urban interface zones, native fire-resistant grasses play a quiet but important protective role. Their dense root networks stabilize soil, retain moisture, and reduce dry surface debris that often ignites during heatwaves or droughts. Many of these grasses grow in clumps or low-lying forms, creating natural breaks in fuel continuity that slow down advancing fires. When fire does occur, these grasses tend to burn at lower temperatures and recover quickly afterward, supporting ecosystem renewal without escalating into destructive megafires. This natural resilience makes them valuable allies in sustainable land and forest management across North America.In urban and suburban environments, especially near forests or open land, native fire-resistant grasses are used as living fire buffers. They are planted along roadsides, parks, green belts, and residential landscapes to reduce wildfire risk while maintaining ecological beauty. Because they are adapted to local conditions, they require less irrigation, fewer chemicals, and minimal maintenance compared to non-native ornamental plants. Beyond fire prevention, these grasses improve air quality, support pollinators, and enhance biodiversity. In this way, native fire-resistant grasses offer a simple, elegant, and nature-based solution for protecting both wild landscapes and human communities from the growing threat of wildfires.

For decades, treaties meant war could be avoided if everyone just followed the law. Oona A. Hathaway teaches law and political science at Yale and is a nonresident scholar at the Carnegie Endowment for International Peace and the president-elect of the American Society of International Law. She joins host Krys Boyd to discuss why a golden age of treaties seems to be tarnishing, how the legal basis for entering conflicts is being conflated and reinterpreted, and how aggressive U.S. tactics are upsetting the world order – even among allies. Her op-ed in The New York Times is “The Great Unraveling Has Begun.” Learn about your ad choices: dovetail.prx.org/ad-choices

When your nervous system never gets a chance to reset, stress becomes your baseline, patience runs thin, and burnout starts to feel inevitable. Learning how to calm your nervous system isn't self-care fluff; it's a foundational skill for protecting your energy, effectiveness, and longevity in the classroom. In today's episode, I'm sharing why fatigue may be at an all-time high and strategies to support your nervous system before it leads to teacher burnout. Show Notes: https://www.drlorifriesen.com/blog/teacher-burnout  5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips  FREE Class at the Virtual Teacher Ski Lodge: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

It is a woeful thing to consider what slight thoughts most have about this thing. So men are content that they can keep themselves from sin itself in open action; they scarcely aim at more; all sorts of men will risk any temptation in the world, at any time. How young men will put themselves into any company, any society; at first, being delighted with evil company, and they are then with the evil of the company!

In this episode Devin and Uriel talk about some of the improvements they made over the past week and the thinking behind each. Please join our patreon! https://patreon.com/IncrementalCI Please follow us on Instagram and share your improvements and tag us.www.instagram.com/incrementalci In this podcast we discuss concepts from Lean Manufacturing, the Toyota Production System, and general business management to improve our businesses. Thanks for listening! Please drop us a note with any and all feedback! If you have parts you need machined, reach out to Devin@lichenprecision.com and follow on Instagram www.instagram.com/lichen_mfg If you need CNCed Buckles, check out www.austeremfg.com and follow at on Instagram www.instagram.com/austere_manufacturingTo reach out to the podcast directly please email fixsomethingtoday@gmail.com

The state has begun funding pop-up shelters in four additional locations this year, a formidable effort that materializes and evaporates based on the weather.

In this episode of the Metabolic Freedom Podcast, Ben Azadi explains why heart disease is not caused by cholesterol, but by silent inflammation and damage to the arterial lining. Ben breaks down how plaque actually forms, why standard cholesterol labs often miss real cardiovascular risk, and how insulin spikes, oxidized LDL, chronic stress, and gut-derived toxins quietly damage blood vessels over time. He introduces a science-backed “artery repair plate” designed to restore endothelial function and calm inflammation using four key foods: Arugula or beets to boost nitric oxide and improve blood flow Wild-caught salmon to reduce inflammation and stabilize plaque Fermented vegetables to lower endotoxins and support gut-artery signaling Extra virgin olive oil to prevent LDL oxidation and improve arterial flexibility The episode also covers which lab markers actually matter, common foods and habits that damage arteries, and a simple three-day arterial reset protocol to support long-term heart health. Ben emphasizes that the body is not broken. When the right signals are present and inflammation is removed, healing becomes natural.

Phil DePaul is a home-services entrepreneur and the CEO of Boom Zell Enterprises, which includes United Water Restoration Group of Long Island and 1-Tom-Plumber Long Island. Raised in a blue-collar household with a father who was a plumber, Phil spent more than a decade helping scale a family-owned plumbing wholesale business before leaving to build companies of his own. Today, he focuses on restoration, plumbing, and related services, with a leadership philosophy centered on action, accountability, and restoring people before properties.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Understand why restoration is about restoring people before repairing property Learn how action and momentum matter more than perfect planning in entrepreneurship See why plumbing is the leading cause of water damage in multifamily properties Recognize the importance of proactive vendor relationships for property managers     Topics From Blue-Collar Roots to Entrepreneurship Grew up with a plumber father but pursued a different path early on Spent 14 years helping scale a plumbing wholesale business Hit a ceiling and chose to leave to build something of his own Becoming a "Visionary With No Vision" Entered entrepreneurship without a clear end goal Learned by taking action rather than over-planning Emphasized momentum, adaptability, and execution What Restoration Really Means Restoration addresses sudden, accidental property damage Common causes include water, fire, smoke, and mold Mitigation focuses on reducing damage before it spreads Restoring the Person First Homeowners are often panicked and overwhelmed during a loss Effective restoration starts with empathy and trust The goal is to restore peace of mind before rebuilding property Multifamily Complexity and Stakeholder Management Multifamily losses involve tenants, owners, and property managers Conflicting priorities create tension during emergencies Restoration providers must balance empathy with business realities Why Proactivity Matters in Multifamily Plumbing failures are the leading cause of water damage Preventative maintenance reduces catastrophic losses Strong vendor relationships help property managers respond faster    

Feeling stuck with intuitive eating? Before you throw in the towel, I'm breaking down the top 3 pitfalls that will hold you back, and there's a good chance that one of them is the key to getting you unstuck.    I'm not here to make you feel warm and fuzzy in this episode…I'm telling you what I know you need to hear if you want to be successful with intuitive eating and finding freedom with food.    From the lies that you might be telling yourself, to the incorrect assumptions that you're making about your weight…This episode is going to help you get out of your own way so that you can fast track your progress and success.    If you're ready to make peace with food and your body - this one's for you!    Episode Highlights -You're probably feeling tempted to give up too soon - let's fix that! -The lie that most people tell themselves when they first get started with intuitive eating that holds them back from food and body peace -How to know if weight gain means your body is finding its set point weight vs whether it indicates you're not actually doing intuitive eating correctly   Today's Wellness Woo is Sculpiflex.   Resources Mentioned - Join me inside Intuitive Eating Exploration and we'll go through the Intuitive Eating Workbook together!    Read the full episode show notes here.   Resources for Your Intuitive Eating Journey Join My Intuitive Eating Made Easy Facebook Group!  Work with Katy Explore the self-paced mini-course Stepping Off The Dieting Rollercoaster   Connect with Katy Harvey Website: KatyHarvey.net Instagram: @katyharvey.rd Facebook: KatyHarveyRD    Subscribe and Review   Rate, Review, & Follow on Apple Podcasts   I would be thrilled if you could rate and review my podcast! Your support helps me reach and encourage more people on their intuitive eating journeys. Click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Don't forget to share what you loved most about the episode!   Also, make sure to follow the podcast if you haven't already done so. Follow now!  

Joyce suggests several ways Minneapolis could go about preventing further violence and tragedy during ICE operations. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Interview with Stephen Thomas, MD

Today on Window Treatments for Profit Hiring is exhausting.Training is expensive.And losing good people doesn't set you back weeks. It sets you back months. In this episode of Window Treatments for Profit, we're continuing our January WWLD series with Decision #3: Stabilize Your Team So You're Not Constantly Starting Over. If you feel like you're always retraining adults on the basics, this episode will challenge a hard truth: the issue usually isn't effort. It's leadership and systems. We talk about why retention has very little to do with perks and everything to do with expectations, standards, and clarity. You'll hear why chaos drives good employees away faster than money, and how strong leadership creates teams that step up, protect your reputation, and carry the business forward even when you're not in the room. This episode is for experienced owners who want: Fewer mistakes and less rework A team that understands the big picture Stability that holds up during busy seasons and hard moments Leadership systems that work week after week, not just during reviews This isn't about being nicer.It's about being clearer. And it's one of the most overlooked decisions that changes profit, time, and control in your business. Shorten response time so problems don't linger. Unresolved issues don't just disappear. They get heavier. And the longer they sit, the more they cost you. In this episode, LuAnn explains why slow response times turn otherwise manageable problems into trust-breakers, how businesses unintentionally train themselves to be reactive instead of professional, and why silence is never neutral in the eyes of your customer. You'll also learn three practical action steps to help you: Prevent problems from falling through the cracks Assign clear ownership instead of relying on memory Close the communication loop so customers feel informed, not ignored LuAnn shares real-world lessons from Window Works, including why some of her most loyal and referral-heavy clients were ones where something initially went wrong — and how fast, consistent follow-through made all the difference. This episode is not about perfection. It's about intention, clarity, and leadership. And it's one of the fastest ways to protect both your profit and your sanity. Our Favorite Links ⁠⁠⁠⁠Windowworksnj.com⁠⁠⁠⁠ ⁠⁠⁠⁠Exciting Windows⁠⁠⁠⁠ What's new with LuAnn Nigara ⁠⁠⁠⁠The Power Talk Friday Tour 2025⁠⁠⁠⁠ ⁠⁠⁠⁠Watch the Docuseries!⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.luannnigara.com/cob⁠⁠⁠⁠ Purchase LuAnn's Books Here: Book 1: ⁠⁠⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠⁠⁠ Audiobook: ⁠⁠⁠⁠The Making of A Well – Designed Business: Turn Inspiration into Action⁠⁠⁠⁠ Book 2: ⁠⁠⁠⁠A Well-Designed Business – The Power Talk Friday Experts⁠⁠⁠⁠Book 3: ⁠⁠⁠⁠A Well-Designed Business – The Power Talk Friday Experts Volume 2⁠⁠⁠⁠ Connect with LuAnn Nigara LuAnn's ⁠⁠⁠⁠Website⁠⁠⁠⁠ LuAnn's ⁠⁠⁠⁠Blog⁠⁠⁠⁠ Like Us: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | Tweet Us: ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ | Follow Us: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | Listen Here: ⁠⁠⁠⁠Podcast⁠⁠ Other Shows Mentioned AWDB #68 Chad James AWDB #634 Jessica Harling AWDB #983 Kathy Kuo

In this episode, Koryn and I discuss her personal health journey and what she sees as an oncology nurse. Koryn gives us her best advice for prevention!You can learn more about her at _themindbodyrn on IG!

Does thinking about 2026 make you feel excited… or a little anxious? Then let's talk about Fear Setting.If you're walking into the new year with big dreams and big doubts, you're in good company. In this episode, I share a powerful mental and emotional exercise called fear setting, popularized by author and entrepreneur Tim Ferriss, that has helped me face my fears with more clarity and confidence.Unlike goal setting, fear setting asks you to define exactly what you're afraid of, explore ways to reduce or prevent those fears, and consider how you'd recover if the worst did happen. It sounds intense, but it's a surprisingly freeing process that can help you move forward instead of staying stuck.I walk you through the three key parts of fear setting using a personal example — my journey to cotinue building Podground as we move into the new year. This simple exercise helped me name what I was afraid of (from rejection to the fear of success), and then take small, intentional steps forward with faith and focus.Whether you're considering a job change, a creative project, or just feel pulled toward something new — this episode will help you get clear on what's stopping you, and why it doesn't have to.This episode is for you if:You want to do something big or new in 2026 but feel afraidYou feel overwhelmed by your own expectationsYou've been stuck in overthinking and are ready for clarityYou want a faith-based approach to bold, wise decision-making What You'll Learn:What fear setting is, and how Tim Ferriss used it to make bold life decisionsA 3-part fear setting framework: Define, Prevent, and RepairHow to consider both the benefits of action and the cost of inactionA real-life example of how I used fear setting to step into growthA reminder that God can be trusted with your future and your fearsScripture Mentioned: Proverbs 3:5-6 "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Savanna: Hi Dr Cabral. My daughter was diagnosed with PANDAS through blood work after i noticed âlot of behavioral regression. She has also been recently diagnosed with level one, high functioning autism. I feel like a detective trying to figure out whats causing these flares. Some months she has seemingly zero symptoms. Then something sets it off (of course the sickness is one culprit causing the PANDAS) but over laps into autistic behaviors. I guess Im trying to ask for help in this mystery of triggers. Also suggestions of where to start to boost her immune system to prevent the sickness in the first place. I feel so discouraged as a parent not knowing how to help my child and watching her suffer. Just as I think I find a good supplement, it stops working. Such as valerian. We were using it as one calming aid and it worked for months and now all the sudden doesnt seem to be doing anything. This has happened with supplements in the past. I did your heavy metal detox and parasite cleanse with her a few years ago. Thnx                                                                                         Yvonne: As a post-menopausal woman, according to my gynecologist, I am not eligible for bioidentical hormones.  Is it ok to take DHEA after a certain age due to ongoing menopause symptoms of facial aging, insomnia, vaginal dryness etc and, if so, what dosage?                                                                            Emily: Hi Dr Cabral, I am currently working through an autoimmune face rash. I am working with a local integrative functional doctor who is recommending low dose naltrexone, and many other items. What are your thoughts on LDN? Harmful, helpful? How long should one stay on it?     Laura: Hi, I'm interested in what ingredients are ok in supplements and food.. for example, hydroxypropyl methylcellulose in baking or in supplements, different gums, which additives are ok? Thank you     Sheena: HI Dr.C! Hope you and your team are well. I'm a 45 year old in perimenopause and would like to prevent osteoporosis. Could you give me some advice on what's the best way to do this? I take foundational level 3 plus added vitamin D, magnesium, zinc and vitamin b. complex. I'm not not taking any calcium supplements except from my multi. Is this a prob? Do I need a special protocol for perimenopause support and osteo? Any advice and recommendations will be appreciated! thank you!     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3641 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Winter worsens migraines because cold, darkness, and routine disruption overload your nervous system and reduce your brain's ability to regulate pain signals Seasonal drops in light exposure disrupt melatonin and circadian rhythm, lowering your brain's resilience and increasing headache frequency and intensity Excess LA from seed oils damages mitochondrial energy production, making your brain more reactive to stress and more prone to migraine attacks in any season Stable daily patterns — consistent sleep timing, hydration, meals, and movement — reduce neurological stress and raise your migraine threshold Restoring cellular energy by lowering LA intake and supporting mitochondrial function helps your brain stay calm, resilient, and less reactive year-round

There's growing concern around AI and our children's safety.... We've spoken a few times this year about chatbots having inappropriate conversations with minors and how this can impact kids' and teens' wellbeing. Rep. Doug Fiefia joins the show to discuss two bills he's proposing, aimed at regulating how AI chatbots interact with children to protect them from explicit content and keep the bots from encouraging self-harm. 

In episode two of our Injury Focus Series, I'm joined again by Dr. Kameron Harder — Doctor of Physical Therapy and head strength coach at Ridge Athletics — to break down some of the most frustrating and lingering injuries runners deal with.Shin splints. Achilles pain. Plantar fasciitis.These are the issues that seem to show up out of nowhere, stick around forever, and derail training blocks when things are finally going well.In this episode, we dig into why these injuries are so stubborn, what most runners misunderstand about them, and how strength, load management, and movement quality actually play a role in keeping you running pain-free.We cover:• Why lower-leg injuries tend to linger longer than knee or hip pain• What's really happening when pain “warms up” during a run• How small changes (surface, shoes, drop) can quietly overload tissue• The difference between managing symptoms vs. fixing the root issue• Why some injuries keep coming back even when mileage stays the same• How strength and force absorption connect to durability• What runners should be doing before pain ever shows upIf you've ever dealt with recurring lower-leg pain — or want to avoid it altogether — this episode will change how you think about injury, strength training, and long-term durability as a runner.

! JOIN SHERI HORN HASAN for this & more Astro News You Can Use! @ https://www.karmicevolution.com/astrologically-speaking which drops today, January 23!Ok, so we're in the first quarter waxing stage of the Cap New Moon since January 18, that asked us to stand our ground through group strength--since this lunation had not only both luminaries but Mars & ME in Capricorn trine to UR Rx in Taurus.In addition, all of these planets—the MO, SU, Mars, & ME in Cap—were sextile NE & SA in Pisces. These sexiles provided opportunities to take action to stand our ground by drawing lines in the sand, while the trines provided the wind at the backs of groups doing so.Venus entered Aquarius January 17, & as this lunation began to wax after January 18 the Sun & Mercury did likewise this past week. In addition, we witnessed Venus conjoin Pluto, the Sun conjoin Mercury, Mercury conjoin Pluto, & then a Sun/Pluto conjunction all between January 19 & today, January 23.Essentially this has moved these inner planets—so prevalent during their conjunctions to the Capricorn Sun at the January 18 Capricorn New Moon providing the seed of standing our ground was planeted—into the sign of Aquarius now.So, the message of this month's lunar cycle was to hold fast to our foundational humanitarian beliefs—those shared by large groups of others as that lunation since it trined progressive forward thinking Uranus, still retrograde in Taurus, & sextiled Saturn & Neptune in empathic Pisces.As we watch this lunation's seeds begin to sprout at January 25's first quarter waxing square of the Taurus Moon to the Aquarius Sun—as all of these planets have not only shifted into Aquarius but conjoined with Pluto there—we can see what the “crisis in action” phase of the lunar cycle calls us now to do. And that's resist fixed Aquarian idealistic philosophies that have hardened into ideological beliefs that do not serve the masses. With the normally placid, calm, & change resistant Taurus Moon in square to the Aquarius Sun, Mars, Pluto, Vesta, Mercury, & Venus, we've got massive tension brewing.The Taurus Moon wants to protect its resources—including its physical body--& faces resistance now from those who believe that cutting healthcare resources for its citizens & that tossing out all immigrants in a xenophobic fit will make America great again.  As we approach this first quarter monthly lunar phase, the Taurus Moon portends such resistance by citizen groups against those groups who hold such fixed ideologies. For example, those tasked to round up, detain, or even injure or kill anyone who looks or sounds “different” (read: not part of the ideologically-inspired socially acceptable “group”) without abiding by any formerly adhered to legal restraints.This may spark some violent actions—we won't know unless & until it happens—between now and January 27 when Mars conjoins Pluto exact in Aquarius. An aspect that can bring the perpetrator & the victim together in the same place at the same time, Mars/Pluto frictional aspects such as the conjunction can lead to an emotionally volatile & intensely physical kind of energy.An energy where one faction tries to disempower (read: overpower) another. Mars is a physical planet, one that takes action. On one hand martial energy represents motivation, ambition, & self-assertion. On the other, it can go over the top and become overly aggressive, bloodthirsty, vengeful, & violent.Pluto, discovered in 1930 when the U.S. was working on creating the atom bomb, represents explosiveness that can lead to an evolutionary transformation. The Mars/Pluto combo perfecting January 27 portends the possibility of a potentially explosive situation between “victims” & “perpetrators” that might spark a wider conflagration.This may be in evidence as residents begin a massive general strike in Minnesota today. According to Aaron Parnas in The Parnas Perspective: “Hundreds of Minnesota businesses, workers, and students are participating in the “ICE Out! Statewide Shutdown,” an economic blackout urging people to skip work, school, and shopping to protest intensified ICE activity in the Twin Cities—sparked by the Jan. 7 killing of Renee Good by an ICE officer.”“More than 300 businesses [are] or donating proceeds, [with] some schools offering remote learning, and organizers framing the action as a nonviolent show of solidarity with immigrant communities despite major financial losses,” he adds.It's called “civil unrest.” It's happened before in this nation. And it will happen again. The results of such actions remain to be seen, but as Martin Luther King—who's memory we just celebrated this past week—said: "The arc of the moral universe is long, but it bends toward justice." NEPTUNE RE-ENTERS MARTIAL ARIES JANUARY 27: DISSOLUTION & RECONSTRUCTION?That brings us to the fact that Neptune re-enters the Mars-ruled sign of Aries on January 27. When Neptune entered Aries for the first time in 165 years on March 30, 2025, it conjured up the recurrence of the start of the U.S. Civil War which began the day before Neptune's ingress into the sign of war on April 12, 1861.Saturn follows suit & re-enters Aries February 13, & then conjoins exact with Neptune at 0'45” Aries on February 20. This combination heralds a whole bunch of things, but as these two planets have traveled closely together since last spring, we've clearly seen the dissolution (Neptune) of foundational structure (Saturn), as well as the dissolution of the rules of war (Aries.)That's been obvious since last September when the U.S. began bombing small boats in the Caribbean & the Pacific with no proof that they were carrying drugs headed for the U.S. Hence, it was a violation of international maritime law when shipwrecked survivors were then killed in follow up strikes—rather than captured & interrogated, as per—again—established international maritime law.We've seen the dissolution of U.S. Government structures since the second term of President Trump--one of the most “us versus them” vengeful people hell bent on retribution against anyone who called him on his illegal activities including inciting an insurrection at the U.S. Capitol on January 6, 2021.As this Saturn/Neptune in Aries takes greater hold, we also know that it's heralded the downfall of nations in the past. In 1989, this planetary conjunction was followed by the fall of the Berlin Wall & the decimation of the U.S.S.R. Now, whether it does the same in Iran—or here in America eventually—also remains to be seen. What we do know, however, is that Saturn/Neptune cycle has major implications for the next 36 or so years. Meanwhile Neptune's 14-year transit through a sign means it will remain in Aries until 2038.However, faster moving Saturn transits each sign for approximately 2.5 years. Given that these two will conjoin close to the U.S. natal Sibly chart's IC, or Mars-ruled 4th House of home, security, tradition, the past, memory, & represents this nation's psychological roots, we may well be witnessing the beginning of what's known in traditional astrology as “the end of the matter.”That's because when planets cross the 4th House cusp—in any chart—they begin their upward trajectory, first toward the partnership-oriented 7th House cusp's Descendant & then to the Midheaven's 10th House cusp.Saturn will take seven years from now to reach the U.S. Descendant, then come above the horizon to be more clearly seen, & hit the Midheaven in approximately 14 years. It's then that the reckoning of the past 14 years will become obvious.For more on all of this—including Astro News You Can Use from last week's Davos, Switzerland's World Economic Forum & Trump TACO'g again on his threats to invade Greenland & tariff European nations--as all of those planetary conjunctions to Pluto occurred—tune in @ https://www.karmicevolution.com/astrologically-speaking starting today, January 23, at 11 a.m. PT & 2 p.m. ET!See you then! Namaste…#karmicevolution, #astronewsyoucanuse, #astrologicallyspeaking, #firstquarterlunarsquare, #neptunereentersaries

In today's episode I break down the neuroscience behind why teens are so vulnerable to substance use—and explain what you can actually do about it.If you're worried about your teen using alcohol, vaping, or marijuana, this episode is for you.I explain how the adolescent brain's reward system, weak prefrontal cortex, and neuroplasticity create the perfect storm for risky behavior.But here's the good news: the majority of teens do NOT use substances, and I'm sharing 4 science-backed strategies to help your teen stay in that majority.You can watch this episode on YouTube as well!Show Notes and TranscriptFind our FREE Parenting Guides Here"I just wanted to let you know that I'm so thankful for your podcast! ...I'm so happy I discovered it!" Speaking of Teens Listener^If you feel the same way, please consider rating and reviewing my show! This helps people know the show is worth their time to listen. Tap here, to go to Apple podcasts, and scroll down until you see the STARS to tap on the last star, then tap on “Write a Review” and let me know what you love about the show. If you're listening in Spotify, you can also rate the show by going to the main episode page and tap the 3 dots to the right of the follow button, tap rate show and tap the 5th star!Thank you in advance for helping me help more parents!The 5-Day Reboot: From Conflict to Cooperation - receive bite-sized lessons in your in-box for 5 days that will make a huge difference between you and your teen...for under $50! Check out the podcast on YouTube! Email Ann at acoleman@speakingofteens.com Check out PARENT CAMP - a cohort-based, 10-week experience that includes a virtual course, in-depth exercises and tools, and weekly live meetings with Ann, where you will learn how to strengthen your relationship and decrease the conflict with your teens and tweens (while improving their behavior.)Connect with us on Facebook or Instagram Read Speaking of Teens weekly articles on Substack Join our Facebook Group for Free Support for Parents and others who care for Teens (and get easy access to all the parenting guides above!)See My Recommended Books For Both You And Your Teen

For many teachers, student motivation seems to disappear after winter break. Energy is low, and students who were once eager are suddenly dragging their feet and checking out. But January doesn't have to be a slump. With the right reset, it can become the moment you reignite connection, rebuild momentum, and help students rediscover their spark for learning. In today's episode, I'm sharing simple, effective ways to boost student motivation in ways that feel meaningful and rewarding. Show Notes: https://www.drlorifriesen.com/blog/student-motivation  5-Minute Field Trips Subscription: https://www.drlorifriesen.com/5-minute-field-trips  FREE Class: How to Prevent 2-3 Students from Derailing Your Entire Day: https://www.drlorifriesen.com/need-this Classroom Management Club Waitlist: https://www.drlorifriesen.com/membershipwaitlist Subscribe to the Beginning Teacher Talk YouTube Channel: https://www.youtube.com/@beginningteachertalk Grab a copy of my book, Dear New Teacher, Here's Exactly What to Do: Your 5-Step R.E.A.D.Y. for School Roadmap for Elementary Classrooms: https://amzn.to/3w3zZJ7 Lung Cancer Free: One Couple's Journey Through a "Lungs in a Box" Double Lung Transplant: https://www.lungcancerfree.com/ Check out Lori's TpT store (Beginning Teacher Talk): https://www.teacherspayteachers.com/Store/Beginning-Teacher-Talk  Connect with Lori on Pinterest: https://www.pinterest.com/drlorifriesen/ Connect with Lori on Instagram: https://www.instagram.com/beginningteachertalk If the Beginning Teacher Talk podcast is helping you in your teaching and if you're feeling extra loving, I would be so grateful if you would leave a positive review for the show! Your kind words mean the world to me. Just click here to leave your review now (and be entered into our draw for a $25 Amazon Gift Card)! https://podcasts.apple.com/us/podcast/beginning-teacher-talk/id1456137677 I hope you have a wonderful week, and remember - just because you are a beginning elementary teacher, there is no need for you to struggle like one. Xo Lori P.S. Do you have your copy of my FREE Ultimate Classroom Management Checklist? Get yours by clicking here now! https://www.drlorifriesen.com/ultimate-classroom-management-checklist

When Dr. Elizabeth Boham was diagnosed with aggressive triple negative breast cancer at just 30 -- during her medical residency, with no family history -- what she later discovered years later through functional medicine were the forces that might have led to her and countless others being susceptible to developing breast cancer. Today, with decades of regained health and of caring for patients, Dr. Boham is a wealth of knowledge, experience and practicality. We dive into small steps we can take to address some of the key drivers of breast wellness, so join us for this uplifting and empowering conversation!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) DR. ELIZABETH BOHAM, MD MS RD, IFMCP Breast Wellness: Tools to Prevent and Heal From Breast Cancer Kindle edition Paperback edition Dr. Boham's 15 Tips for Breast Wellness Dr. Boham's Website Dr. Boham on Instagram The UltraWellness Center, Lenox, MA (Caring for patients worldwide) Main Page  About the Team, Including Medical Director Dr. Elizabeth Boham Clinical Approach  How to Work with The UltraWellness Center    HEALTH COACH CAROLYN Get on the waitlist for the first Lifestyle Change Workshop of 2026: Email wellnesswhilewalking@gmail.com with your interest (but no obligation)! Details to follow Past Wellness While Walking Episodes with Dr. Boham Ep. 32: Reducing Inflammation for Optimal Health Ep. 33: Food as Medicine, Gratitude, Movement + More   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose "search" 3.   Search for "Wellness While Walking" 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to "Ratings and Reviews" section 6.   Click on "Write a Review" (if you don't see that option, click on "See All" first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on "Listen on Apple Podcasts" or "Open the App" 3.   This will open Apple Podcasts and put in search bar at top left "Wellness While Walking" 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see "Rating and Reviews" 6.   Click on "See All" all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on "Write a Review" 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Get 1 CEU for PSI and/or NAPPS: https://docs.google.com/forms/d/e/1FAIpQLSe0MylzLjD5QBzVXXsDfUI2jiRzkTzMfWBZcmv99WLgs6FUag/viewform?usp=header What does it mean to truly care in your business when you're busy, scaling, and running on fumes? In this conversation, we talk with Scott Black about how complacency shows up quietly—skipping the notes, assuming nothing changed, letting small red flags slide—and how that leads to "oh no" moments. We dig into why consistency isn't boring, it's protective: for pets, for clients, and for your team. Scott shares practical ways to raise the bar through screening, documentation, and clearer boundaries around what you will and won't do. The goal is simple: stay professional, stay prepared, and keep your head in the game. Main topics: Complacency vs. consistent care Documentation that prevents mistakes Screening for risk and fit Insurance, liability, and boundaries Emergency planning and preparedness Main takeaway: "If you're consistent, you won't get complacent." That line hits because complacency rarely shows up as a big decision—it shows up as a skipped step. You stop re-reading the notes. You assume the meds are the same. You let a red flag wait until the meet-and-greet. Consistency is what keeps your head in the game when the schedule is full and your brain is tired. It's not about being robotic—it's about building a repeatable standard that protects the pets, the client, your team, and you. About our guest: Scott Black is a veteran pet care professional with 20 years in business, known for his thorough, safety-first approach to pet sitting and client communication. He emphasizes consistency, documentation, and preparedness as the foundation for preventing avoidable emergencies and liability issues. Scott is passionate about professional standards, ongoing training, and helping newer pet sitters avoid mistakes it took him years to learn. He regularly shares insights in industry groups and encourages pet care pros to keep the "P" in professional pet sitting. Links: Get 1 CEU for PSI and/or NAPPS: https://docs.google.com/forms/d/e/1FAIpQLSe0MylzLjD5QBzVXXsDfUI2jiRzkTzMfWBZcmv99WLgs6FUag/viewform?usp=header Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off

In this powerful episode of the Freedom Challenge Online Podcast, host Tracy Daugherty sits down with Jessica Whittle, Director of Freedom Challenge Africa, to confront the global case of human trafficking — a crisis impacting nearly 50 million worldwide.Together, they break down what trafficking truly looks like today: sexual exploitation, forced labor, domestic servitude, child marriage, organ harvesting, online exploitation, and the rise of scam centers. They talk openly about the vulnerabilities traffickers target — poverty, displacement, age, lack of opportunity — and the spiritual darkness driving this brutal industry.But woven through the heaviness is deep hope.Tracy and Jessica share the story of how Freedom Challenge began, the four pillars that shape the work (Prevent, Develop, Rescue, Restore), and how OM projects around the world are changing lives — from TrafficWise trainings in Africa to safe houses and long‑term restoration programs globally.This conversation reminds every listener: You cannot fix 50 million… but you can move toward one. And when women pray, give, go, and challenge themselves on behalf of others, God multiplies it.They also share exciting ways to get involved: • The upcoming virtual global prayer event on February 8 • Freedom Challenge USA and Africa 2026 challenges • Opportunities for short‑ and long‑term mission work If you want to understand the depth of the issue AND the depth of God's response through His people, this episode is for you.---Watch the interview: https://youtu.be/F3hZFQpmJ3URead the blog: www.thefreedomchallenge.com/blogposts/2026/1/21/global-reality---Want to learn more? The Freedom Challenge US: thefreedomchallenge.comOperation Mobilization USA: omusa.orgInstagram: @freedomchallengeusa / Facebook: @thefcusaSupport the show

Welcome to another dynamic episode of the “Peak Physique Podcast,” hosted by Andre Adams - NASM Master Trainer, IFBB Physique Olympian, and your guide to mastering your fitness journey. In this game-changing episode, Andre reveals the *real secrets behind long-term success*: learning to turn training failures into massive growth!

Nationwide's Personal Lines President shares insights on enhancing coverage with powerful new predict & prevent capabilities. 

At pre-seed and seed stage, many scientific and technical startups don't have a comms specialist on board. So pitch decks are puzzled together in endless iterations, website copy is written off the cuff, and the founders just riff in interviews.That may work out fine until the company starts truly scaling and you may face a growing amount of media interest and scrutiny.In this episode you will hear from Sarah Rall, Vice President of Communications and Brand at Cherry Ventures. Based in London, Sarah has faced journalists digging for dirt and media crises, been through the communications journey of a startup all the way to IPO, and supports startups across their portfolio. Cherry's 2022 fund is 320M large, with 50% of their fund reserved for supporting their founders on their growth journey.In this episode, you will find out what comms pitfalls to avoid on your startup growth journey, including an essential tool for aligning your growingLinksConnect with Sarah Rall:https://www.linkedin.com/in/sarahrall/Check out Cherry Ventureshttps://cherry.vc/Connect with the host:⁠⁠⁠https://www.linkedin.com/in/schmidt-marina/⁠⁠⁠marina@wearekinetik.comCould use some help with your comms? Check out https://www.wearekinetik.com/

Episode 101 Have you ever started a new year full of motivation, only to feel exhausted, discouraged, or completely checked out by February? You're not alone. In this episode, we're having an honest conversation about how to prevent burnout on your resolutions and make 2026 the year you build rhythms that actually last.We'll discover: why starting with small, attainable goals matters more than big, flashy plans how to invite God into your resolutions instead of striving in your own strength why copying someone else's goals can quietly derail your spiritual growth If you've ever felt pressure to do what everyone else is doing, this episode will help you refocus on what God is uniquely calling you to pursue.You'll also hear practical, grace-filled tips for staying consistent longer than just a year. Whether your goals are spiritual, personal, or practical, this conversation will help you move forward with clarity, peace, and faith.Join us as we learn how to pursue goals with purpose, faith, and freedom one small step at a time.

Heatstroke is a medical emergency that happens when your body temperature gets too high and you cannot cool down. This can harm your vital organs and even kill you if not treated quickly. Heatstroke can be caused by being exposed to high temperatures, such as during a heatwave, or by working out too hard, such as during a marathon. It is different from heat exhaustion, which is a less severe condition that can lead to heatstroke if not treated. How can I spot the signs of heatstroke ? How can I prevent heatstroke? How can I treat heatstroke?In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here : ⁠⁠What is 12-3-30, the viral Tiktok workout?⁠⁠ ⁠⁠Where does Father's Day come from?⁠⁠ ⁠⁠Why do we get pins and needles?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 20/6/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we zoom way out and ask a simple but powerful question: what health behaviors actually make the biggest difference? We're joined by Dr. Jonathan Bonnet, a lifestyle medicine physician and former personal trainer, to cut through the noise of biohacks, microplastics, and wellness overwhelm. Together, we talk about the “big levers” of health—movement, food, sleep, stress, connection—and how to prioritize change without trying to fix everything at once. Dr. Bonnet explains why your why matters more than perfection, how identity shapes long-term habits, and why radical consistency beats flashy New Year's resolutions every time. If you've ever felt paralyzed by too much health advice, this episode will help you focus on the few things that are actually worth changing for. Find Dr. Bonnet's lifestyle assessment here.Sign up for our newsletter here!Find the lifestyle wheel here!For weekly episodes, come join the Foodie Fam!Check out our book!Chat with us on IG @foodweneedtotalk!Be friends with Juna on Instagram and Tiktok! Learn about your ad choices: dovetail.prx.org/ad-choices

Heart disease remains the leading cause of death in the United States—but much of it is preventable. In this first episode of a three-part heart health series, Dr. Michelle Plaster and Nurse Practitioner Amber Foster are joined by cardiologist Dr. Marcus Sims for an in-depth, practical conversation on coronary artery disease, heart attacks, and prevention.This episode focuses on what everyday people can do to protect their heart long before symptoms appear. Dr. Sims breaks down evidence-based screening tools like cholesterol testing and cardiac calcium scoring, explaining who should be screened, when to start, and how to interpret the results. The discussion also explores the role of genetics, lifestyle choices, and risk factors such as diabetes and family history.Listeners will gain clarity on:How diet, exercise, and lifestyle changes directly impact heart healthWhat cholesterol numbers actually matter—and why LDL is the primary focusWhen medications like statins are beneficial, and how they fit alongside lifestyle medicineWhy women's heart health is often overlooked—and how to recognize subtle warning signsHow preventive care today can help avoid invasive procedures laterWith real-world stories, clear explanations, and a balanced approach that blends natural lifestyle strategies with modern medical care, this episode empowers listeners to take ownership of their heart health. Hosted on Acast. See acast.com/privacy for more information.

Richard Gearhart and Elizabeth Gearhart, co-hosts of Passage to Profit Show interview Dr. Danielle Dick from Thrive Genetics and Rutgers University Addiction Research Center, Neil Senturia from AskTuring.ai and financial advisor Alan Porter from Strategic Wealth Strategies What if the traits that drive success, risk-taking, and resilience aren't learned—but coded into your DNA? In this eye-opening episode, internationally renowned behavioral genetics researcher Dr. Danielle Dick, author of The Child Code and co-founder of Thrive Genetics, challenges everything you think you know about behavior, parenting, and entrepreneurship. From why some people are natural risk-takers to how genes shape personality, addiction risk, and leadership potential, this conversation reveals how nature and nurture collide—and how understanding your genetic wiring can help parents, founders, and leaders make smarter, more compassionate decisions. Read more at: https://www.danielledick.com/ and https://thrivegenetics.ai/ Neil Senturia is a serial entrepreneur and co-founder and CEO of AskTuring.ai, a private, citation-backed AI workspace trusted by high-stakes professionals, whose extraordinary career spans Hollywood screenwriting, real estate development, and multiple successful tech ventures built on accuracy, trust, and execution. Read more at: https://www.askturing.ai/ Alan Porter is a financial advisor and the owner and CEO of Strategic Wealth Strategies, whose journey from Blackhawk helicopter instructor pilot to nationally recognized tax strategist was forged by service, personal loss, and a mission to help families protect their wealth and retire with confidence. Read more at: https://www.strategicwealthstrategies.com/ Whether you're a seasoned entrepreneur, a startup, an inventor, an innovator, a small business or just starting your entrepreneurial journey, tune into Passage to Profit Show for compelling discussions, real-life examples, and expert advice on entrepreneurship, intellectual property, trademarks and more. Visit https://passagetoprofitshow.com/ for the latest updates and episodes. Chapters (00:00:00) - Richard Gerhardt and Elizabeth Gearhart(00:00:29) - Passage to Profit: The Road to Entrepreneurial Success(00:02:32) - Your New Business Journey(00:04:21) - The Biggest Mistake of All Time(00:06:52) - Alan Porter on Growing With a Team(00:08:22) - What's an Entrepreneur's Most Important Moment?(00:09:15) - How Your Genetics Affects Your Child's Behavior(00:13:46) - How Do Genetics Influence Kids' Behavior?(00:18:58) - Do You Think You're Born to Be an Entrepreneur?(00:24:25) - Better Health Insurance for You Now(00:25:25) - Seeking Genetics to Prevent and Reduce Opioids Use(00:32:23) - How AI is Affecting Your Business(00:34:32) - How Are You Using AI in Your Business?(00:38:00) - Divorce Debt Relief Hotline(00:40:46) - The Criminal Case Over AI(00:46:08) - Ask Turing AI: The Search Engine of the AI World(00:51:30) - Chat: Very granular, but also very powerful(00:51:57) - What Motivates You to Start a Business?(00:54:36) - Philosopher on Starting Multiple Businesses(00:57:43) - Inventing From the Business of Hollywood(01:00:34) - Alan Porter Tells His Story(01:04:24) - Risk of Retirement in America(01:08:00) - Social Security and Retirement Risk(01:10:46) - Dr. Alan Porter on Strategic Wealth: Money Matters(01:12:36) - Passage to Profit(01:14:03) - How to Win at Love and Money(01:15:15) - Secret of the Entrepreneurial Mind(01:17:35) - What is a secret to better decision-making?(01:19:40) - What's Your Secret to Success?(01:20:22) - How to Stay in Business for 20 Years(01:22:24) - Passage to Profit

Russia's Role as a Stabilizing Factor in Middle East Tensions. Guest: ANATOL LIEVEN, Quincy Institute for Responsible Statecraft. Russia has reportedly arbitrated between Jerusalem and Tehran to prevent preemptive strikes and maintain stability in Eurasia. While Russia lacks the power to defend Iran from a U.S. attack, it seeks to avoid regional instability. Russia's diplomatic approach contrasts with perceived universal aggression from other global actors.1900 RUSSIA

Most marriage regrets don't show up as explosive fights. They show up quietly. Feeling more like roommates than partners. Wondering when sex started feeling complicated… or nonexistent. Noticing resentment creeping in and asking yourself… “Is this just how marriage is supposed to feel?” In today's episode, we're getting into the marriage regrets and mistakes people hold close to their chests… but rarely say out loud. We're sharing real stories pulled from Instagram, Reddit, and our own marriage, along with practical ways to prevent these regrets from becoming permanent patterns. Whether you're married, partnered, or thinking about your future relationship, this conversation is for you.

Got trauma in your past? Welcome to the club. Many people have trauma from their past and they bring it into their relationship. Unfortunately, past trauma can create relationship problems today, which can lead to more trauma. In this episode of the Dr. Wyatt Marriage Podcast, I discuss this tendency and specific marriage advice tips to take so your past trauma doesn't sabotage your relationship today.