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Prevent This To Supersize Your Business! Challenge Day 162! ❤️ Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #cardiovascular #SOAPframework #progress #howmeasure #measurement
Prevent This To Supersize You! Challenge Day 162! Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #breathe #preventthis #hearthealth #knowyournumbers #symptomisdeath Follow my self improvement challenge journey as I track daily habits on day 162. See how a consistent annual challenge keeps me focused. This video documents my progress on the Super Size You project, a framework I have maintained since 2020. Whether you are looking for structure during uncertain times or simply want to build better daily habits, this update provides a realistic look at long-term goal setting. I break down how I organize my personal growth goals into monthly themes to prevent burnout and maintain momentum. If you are interested in how a structured lifestyle framework can help you stay consistent, this walkthrough offers practical insight into how I manage these daily actions. Subscribe for daily self improvement challenge updates, and share one daily habit you are currently working on in the comments below.
Prevent This To Supersize Your Business! Challenge Day 162! ❤️ Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #cardiovascular #SOAPframework #progress #howmeasure #measurement
in this episode Andrew dives into an essential aspect of the Buddha's path to awakening, The 4 Great Efforts. Early in his life, the Buddha discovered that he can categorize his mental states into two baskets: wholesome and unwholesome. he saw that wholesome mind states led to his welfare and happiness and the welfare and happiness of others, and he became resolute to prevent and abandon the type of mind states that led to his suffering and the suffering of those around him. Here's a look at how to do it. Enjoy! Last day to register for the WHMC retreat is TODAY! (6/10) - https://givebutter.com/summer26 Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation
On tonight's panel we had Sean Fleming, Fianna Fail TD for Laois, Lynn Boylan, Sinn Fein MEP for Dublin, Patricia Stephenson, Social Democrats Senator and their spokesperson on Foreign Affairs along with Aisling Moloney, political correspondent, Irish Independent.
Mayor of Accra, Michael Kpakpo Allotey, has stated that unsafe and abandoned buildings will be demolished to prevent disasters and improve community safety. He also encouraged residents to report such structures through official hotlines for assessment and necessary action
Colic — or abdominal pain resulting from gastrointestinal conditions — is one of the…
Prevent This To Supersize You! Challenge Day 158! Proactive Approach... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersize #doonethingeverydaytosupersizeyou #lessonslearned #missedopportunities #decisionmaking #beabetteryou #personalgrowth #developskills #uncoverwhatis #exercise #physicalhealth #physicalwellbeing #physical #sleep #strength #prevention #costocure #disease Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, we're talking about the critical importance of taking proactive preventative care steps for disease prevention, which is a major health priority. This approach to health and wellness is essential for personal growth and overall wellbeing. Ask your questions and share your wisdom!
Prevent This Now! What's SHE Up To Now Day 3050? Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! https://www.facebook.com/ThrivingSharon Ask your questions and share your wisdom! #supersizeannualchallenges #AI #doonethingeverydaytosupersize #supersizemastermind #the100 #supersizeyouannualchallemastermind #figureitout #results #howcanIhelp #mastermind #lessonslearned Get more SUPERSIZE wisdom here: https://www.skool.com/supersize-your-business-1654/about #physical #physicalhealth #physicalwellbeing #strength #BOGOweekend #mastermind #coaching Join us every day in 2026 for a quick challenge that is all about you Improving and creating the life you want! Today, Sharon shares her journey in this "day in the life vlog," highlighting her commitment to "personal growth" and "self improvement" despite initial fears. This "motivational video" emphasizes the importance of consistent effort in "self development" and building "success habits." Ask your questions and share your wisdom!
Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #prevention #costofcure #costofprevention #preventativemeasures
Prevent This To Supersize Your Business! Challenge Day 158! Proactive Approach... Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about Pop in here every day for a dose of different business building perspective! https://facebook.com/supersizebusiness Supersize Your Business (free) Skool link: https://www.skool.com/supersize-your-business-1654/about#supersizeyourbusiness #supersizechallenge #supersizeyourbusinessannualchallenge #supersizeyourbusinesschallenge #physicalhealth #physicalwellbeing #whatyouconsume #energy #body #sleep #strength #proactiveapproach #prevention #costofcure #costofprevention #preventativemeasures
In this bonus conversation, Andrea sits down with intimate partner violence researcher Jacquelyn Campbell to look at how complex issues like domestic violence and child abuse really are, compared to how simply they're often portrayed. Together they explore what it might look like to intervene earlier and what it would take to build systems that recognize danger before tragedy strikes. *** Try out Andrea's Podcaster Coaching App: https://studio.com/apps/andrea/podcaster Order Andrea's book The Mother Next Door: Medicine, Deception, and Munchausen by Proxy: https://read.macmillan.com/lp/the-mother-next-door-9781250284273/ View our sponsors: https://www.nobodyshouldbelieveme.com/sponsors/ Remember that using our codes helps advertisers know you're listening and helps us keep making the show! Subscribe on YouTube where we have bonus content: https://www.youtube.com/@NobodyShouldBelieveMePod Follow Andrea on Instagram: https://www.instagram.com/andreadunlop/ Buy Andrea's books: https://www.amazon.com/stores/Andrea-Dunlop/author/B005VFWJPI For more information and resources on Munchausen by Proxy, please visit: https://www.munchausensupport.com/ The American Professional Society on the Abuse of Children's MBP Practice Guidelines: https://apsac.org/wp-content/uploads/2023/05/Munchausen-by-Proxy-Clinical-and-Case-Management-Guidance-.pdf Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on "Off the Cuff," Jill, Sarah, and Maria discuss questions regarding 2026-27 reprocessed ISIRs, and best practices for institutions to prevent student aid fraud. Jill starts by noting that reprocessed ISIRs recently started arriving in financial aid offices with comment code 352 and a corresponding C-Flag and explains what that means. Jill goes on to detail what NASFAA knows so far about this issue, including which ISIRs are affected. From there, Sarah goes through best practices shared by the Department of Education (ED) on how institutions can help prevent student aid fraud.
The first thing that struck me about Silke was her content. I knew she was fairly new to the freelancing world, but she was getting comments and starting conversations on her posts in a way that felt real and natural. I remember commenting on one of her posts, which led to a few more comments and we also started chatting privately.I hear so many comments about people not knowing what to post, people second-guessing themselves and in the end not sharing things, or outsourcing it all to AI and hoping for the best… I wanted to have this conversation with someone who was creating content that connects people and starts meaningful conversations.I also wanted to find out why Silke chose to focus on women's health and mental health content and to explore what happens when people don't have access to information that's relevant to them in a language that they understand.We talked about: Silke's story with languages and why she decided to focus on translating content on women's health topics How it was for Silke starting out as a freelancer in the language industry and why she set up a peer group for others in the same position How having a mentor helped Silke to gain clarity and make progress – check out Valentina Alia's episode from last week Why it's important to have business-related conversations in our additional languages Where Silke gets her inspiration for LinkedIn content and what's important to her when she writes her posts Silke's advice to others who are new in the language industry. Who is Silke?My name is Silke Kogler. I love learning foreign languages and talking about physical and mental wellbeing. That's why I recently decided to combine my two passions and become a German translator specializing in women's health and mental health. By helping international wellness brands with thoughtful and authentic translations into German, I want to empower women, especially, to educate themselves on how to live a happier and healthier life. Outside of work, I love reading all kinds of books, practicing yoga, and having deep conversations. I'm also currently taking a course on holistic women's health to deepen my knowledge and offer even better services to my clients.Find out more and access the episode links here on the show notes page: https://www.englishwithkirsty.com/podcast/episode314
Reporter, Petula Martyn assesses a new policy from Munster GAA to prevent colour clashes in provincial championship matches and improve the viewing experience for colour-blind supporters.
In this insightful episode of the Friends of NPACE Podcast, we delve into essential strategies for preventing chronic musculoskeletal (MSK) pain. Host Teri speaks with Dr. Heather Jackson, a renowned pain clinician, about the critical early interventions healthcare professionals can employ to address acute pain effectively. They explore the importance of a thorough patient history, focused examinations, and comprehensive education as foundational steps to manage pain. Dr. Jackson emphasizes individualized care, highlighting how understanding a patient's unique experience can guide treatment decisions. With continuing education credits available, this episode is a must-listen for advanced practice providers looking to enhance their pain management skills. Join us for practical insights that can make a significant difference in patient care.
Commentary by Dr. Jian'an Wang.
Was du heute tun kannst, um mit 90 noch deinen Koffer selber zu tragen Darmgesundheit und Ernährung sind die ersten beiden Hebel bei chronischen Beschwerden, nicht die letzten. In dieser persönlichen Folge erzähle ich, wie ich vor fast 20 Jahren zu diesem Thema kam und warum es mich bis heute begeistert. Dazu eine Faustregel fürs Essen und der Grund, warum sich eine Messung am Anfang lohnt. Das erwartet dich in dieser Folge Wie ich über das Hotelfach und Roman zur Ernährung und Darmgesundheit kam Der Kunde mit Diabetes, dessen Zuckerwerte nach 14 Tagen wieder normal waren Warum Ernährung und Darm bei chronischen Beschwerden an den Anfang gehören Warum schlank nicht gleich gesund ist Die Faustregel für Mahlzeiten und Pausen im Alltag Warum sich eine Messung lohnt, bevor du irgendetwas einnimmst Timestamps 00:00 Einstieg: warum Darmgesundheit für mich alles verändert hat02:00 Vom Hotelfach zur Ernährung: wie ich über Roman reinkam04:00 Metabolic Balance und der Kunde mit Diabetes beim Endokrinologen11:00 Ernährung und Darm zuerst, nicht zuletzt13:30 Schlank ist nicht gesund: die entzündliche Basis19:00 Erst messen: Mikrobiomanalyse und Prevent 36021:30 Gesund alt werden: die 97-Jährige und der eigene Koffer23:30 Mein Appell: Gesundheit in die eigenen Hände LINKS Mikrobiomanalyse: https://arktisbiopharma.ch/products/mikrobiomanalyse-mit-audio-besprechung Prevent 360 Blutanalyse: https://arktisbiopharma.ch/products/prevent-360 21-Tage Detox- und Intervallfastenprogramm: https://arktisbiopharma.ch/products/21-tage-detox-und-intervallfasten-bundle-nach-der-upgraders-methode Darmglück-Frühstück: https://arktisbiopharma.ch/products/dein-darmgluck-fruhstuck Als Podcasthörer:in bekommst du von uns einen Rabatt auf unsere Produkte. Und zwar 15% Rabatt auf deinen ersten Einkauf (1-mal anwendbar, nur auf nicht bereits rabattierte Produkte). Der Gutscheincode ist in beiden Arktis BioPharma Shops in der SCHWEIZ und in DEUTSCHLAND gültig. Gib hierfür den Gutscheincode podcast15 ein, bevor du deine Bestellung abschliesst. Arktis BioPharma SCHWEIZ Arktis BioPharma DEUTSCHLAND Abonniere den Darmglück-Podcast in deiner Lieblings-Podcastapp (Apple Podcasts, Spotify, Deezer, Google Podcasts etc.), indem du "Darmglück" in die Suche eingibst.
This episode breaks down the real reasons teens use substances and gives youth a practical, research‑backed prevention playbook—empowering students, parents, and educators with strategies that actually work.In this episode, we dive deep into the top factors driving teen substance use, from stress and social pressure to mental health challenges and lack of supportive environments. Listeners get the Teen Substance Use Prevention Playbook, a clear and actionable guide designed to help youth make healthier choices.We explore evidence‑based teen substance use prevention strategies, the role of school and community teen programs, and the protective factors that keep students safe. Whether you're a parent, educator, counselor, or young person, this episode gives you the tools to understand the “why” behind substance use—and the steps that actually reduce risk.Topics covered include:• Why students start using substances• How stress, anxiety, and social dynamics influence teen decisions• What effective teen substance use prevention looks like• The most impactful school and community teen programs• How to build resilience and protective factors in youth• Practical steps teens can use today to stay substance‑freeThis episode is a must‑listen for anyone committed to supporting youth, strengthening prevention efforts, and creating healthier school communities.
Management of blood cholesterol is a major factor in the prevention of cardiovascular disease, as reflected in new guidelines released by the American College of Cardiology, and it should start early in life and be monitored throughout the lifespan. Johns … Monitoring cholesterol and other factors should be done regularly to prevent cardiovascular disease, Elizabeth Tracey reports Read More »
There's a push to give the Government greater powers to prevent munitions from being flown through Shannon Airport. The Social Democrats have introduced a bill that would extend what qualifies as a State aircraft by including aircraft operating as custom flights. It follows reports of chartered flights assisting with ICE deportations in the US passing through the Clare base. Speaking in the Seanad, Social Democrats Foreign Affairs Spokesperson, Senator Patricia Stephenson, believes the proposed legislation would put an end to ICE flights coming through Shannon.
Ozempic and Alzheimer's disease: could the world's most talked-about weight loss drug also protect your brain?In this episode of Blasphemous Nutrition we follow one of the most compelling and complicated questions in brain health and cognitive decline today. Aimee breaks down the hypothesis that Alzheimer's disease may be a metabolic brain disorder, explores the groundbreaking real-world data that launched two massive GLP-1 clinical trials, and walks through what happened when those trials delivered their verdict.We also dig into the work of neurologist Dr. Dale Bredesen, whose ReCODE protocol research suggests Alzheimer's isn't one disease at all, but rather distinct subtypes including inflammatory, glycotoxic, toxic, and vascular Alzheimer's, and how this changes everything about prevention and treatment.Whether you're interested in GLP-1 receptor agonists, dementia prevention, metabolic health, or simply understanding your brain as you age, this episode connects the dots.The science is messy. The stakes are high. And the story isn't over.Other Brain Health Episodes:Nutrition and Your Brain: Part 1 - Diet and Mental HealthNutrition and Your Brain: Part 2 - What to Eat to Ease Depression and AnxietyNutrition and Your Brain: Part 3 - Preventing Dementia and Alzheimer'sProtecting Your Brain Means Protecting Your Heart - Here's What You Need for Both! CSI: Cortex — Lithium and Alzheimer's DiseaseCHAT ME UP: let me know what's on your mind by texting here! Find Research Citations and Transcript at Blasphemous Nutrition on SubstackWork with AimeePhotography by: Dai Ross PhotographyPodcast Cover Art: Lilly Kate CreativeHow to Leave a Review on Apple Podcasts Via iOS Device1. Open Apple Podcast App (purple app icon that says Podcasts).2. Go to the icons at the bottom of the screen and choose “search”3. Search for “Blasphemous Nutrition”4. Click on the SHOW, not the episode.5. Scroll all the way down to “Ratings and Reviews” section6. Click on “Write a Review” (if you don't see that option, click on “See All” first)7. Rate the show on a five-star scale (5 is highest rating) and write a review!8. Bask in the glow of doing a good deed that makes a difference!
In this re-aired episode, HeHe sits down with Dr. Heather Florescue for an incredibly important and deeply educational conversation about stillbirth prevention, placental health, and the warning signs families deserve to know during pregnancy. Together, they unpack why conversations around stillbirth are so often avoided, how education can empower—not scare—parents, and what proactive care can look like when we truly prioritize maternal and fetal health. Dr. Florescue explains the role of placental function in pregnancy outcomes, why estimated placental volume matters, and how recognizing changes in fetal movement and maternal intuition can be life-saving. She also shares current research, discusses risk factors that are often overlooked, and highlights protocols used in places like the UK and Australia that have helped reduce stillbirth rates through earlier intervention and better patient education. This episode is not about fear. It's about informed awareness, advocacy, and helping families understand that paying attention to your body and your baby matters. If you've ever felt dismissed during pregnancy or wondered whether you were “overreacting” to a concern, this conversation is such an important reminder that your instincts deserve to be heard. Guest Bio: Dr. Florescue is an ob.gyn. in private practice at Women Gynecology and Childbirth Associates in Rochester, N.Y. She delivers babies at Highland Hospital in Rochester, NY. She received her medical degree at the University of Rochester School of Medicine & Dentistry, completed her internship and residency in obstetrics & gynecology at the University of Rochester Medical Center. She is certified by the American Congress of Obstetrics & Gynecology. She and her husband are parents to a set of triplets. Dr. Florescue is passionate about the prevention of pregnancy and infant loss and the care for families who suffer these terrible tragedies. SOCIAL MEDIA: Connect with HeHe on Instagram: https://www.instagram.com/tranquilitybyhehe/ Connect with Dr. Florescue on IG: https://www.instagram.com/drflorescueobgyn/ BIRTH EDUCATION: Learn how to stay in control of your birth and reduce the risk of unnecessary interventions in our Avoid a C-Section Webinar. HeHe breaks down the cascade of interventions, explains what's really happening in the hospital, and shares practical strategies to protect your birth plan, advocate for yourself, and navigate labor with confidence. Perfect for anyone who wants a positive, informed hospital birth experience: https://www.thebirthlounge.com/csection Feeling nervous about speaking up in labor? Our Scripts for Advocacy give you the exact words to handle the most common conversations that can make or break your birth experience. From declining unnecessary interventions to asking the right questions about procedures, these scripts empower you to stay in control, speak confidently, and protect your birth plan — even when the pressure is on. Think of it as your personal toolkit for advocating like a pro, so you can focus on your baby, not the stress: https://www.thebirthlounge.com/Scripts-for-Advocacy And if you haven't grabbed it yet… Snag my free Pitocin Guide to understand the risks, benefits, and red flags your provider may not be telling you about, so you can make informed, powerful decisions in labor: https://www.thebirthlounge.com/pitocin Join The Birth Lounge for judgment-free, evidence-based childbirth education from HeHe that shows you exactly how to navigate hospital policies, avoid unnecessary interventions, and have a trauma-free labor experience, all while feeling wildly supported every step of the way: https://www.thebirthlounge.com/ Want prep delivered straight to your phone? Download The Birth Lounge App for bite-sized birth and postpartum tools you can use anytime, anywhere: https://www.thebirthlounge.com/app LINKS MENTIONED: Star Legacy Foundation: https://starlegacyfoundation.org/ Count the Kicks: https://countthekicks.org/ PUSH Pregnancy: https://www.pushpregnancy.org/ Tommys.org: https://www.tommys.org/pregnancy-information Saving Babies Lives Care Bundles: https://www.england.nhs.uk/wp-content/uploads/2019/03/Saving-Babies-Lives-Care-Bundle-Version-Two-Updated-Final-Version.pdf
Is it too late for you to prevent dementia? Even if you have a family history of dementia there are steps you can take to lower your risks. You know it's important to train your physical body, but are you training your brain? It's possible to improve your cognitive ability as you age. And what's good for the brain is good for keeping away unwanted belly fat. Lifestyle is crucial: dietary patterns, movement, sleep, social connections, avoiding alcohol and tobacco, managing stress and adequate sleep play a role. It's also important to keep your blood pressure, blood sugar, cholesterol and weight under control. Correcting vision or hearing loss is important too. Speed training, or speed processing helps increase your brain's reaction time which helps maintain the ability to drive. Studies show it lengthens independence and reduces the development of dementia. If you're ready to dive deeper into brain health, join the Healthy Looks Great on You Lab. 0:00 Introduction 0:37 Can You Improve After 65? 1:03 Brain vs. Belly: The Connection 2:46 8 Lifestyle Interventions to Prevent Dementia 3:35 Move & Dietary Patterns 5:33 Sleep, Stress & Social Connection 6:51 Know Your Numbers & Sensory Health 7:47 Speed Training for the Brain 9:25 BrainHQ & The ACTIVE Study 11:40 Call to Action & Final Challenge
Ever hired someone who looked perfect on paper… only to realize a few weeks later they were the wrong fit? The truth is, most bad hires aren't caused by hiring the wrong person; they happen because there's no hiring process behind the decision. In this episode, I break down the three hiring mistakes that quietly cost wellness business owners time, money, energy, and team culture. You'll learn how to spot red flags before they become problems, avoid making decisions from a place of desperation, and create a simple hiring framework that helps you find therapists who align with your business, not just candidates with the best resume. We'll get into: The three hiring mistakes that lead to costly team problems Why hiring based on "good vibes" isn't enough How to evaluate hard skills, soft skills, and culture fit The interview questions that reveal what resumes can't Why coachability often matters more than experience How to trust your instincts without relying on them alone If you're growing your team or thinking about making your next hire, this episode could save you from an expensive mistake. --- *Brought to you by GlossGenius.* Are you dealing with gaps in your schedule? Clients who don't rebook? Low profits and high payment processing fees? When you're running your own practice, you don't have time to figure out where you're leaving money on the table especially when you're stitching together booking, payments, and clunky software that only makes things harder. GlossGenius is the booking and business management platform built for massage therapists and wellness practitioners. It fills your calendar, automatically reBooks clients, upsells high-margin services, and has the lowest flat-rate payment processing fees in the industry. Plus all the HIPAA-compliant tools you need for charting, consents, and client records without the admin chaos. More growth. Less busywork. Use code **SCALING** at glossgenius.com/scalingwellness for 50% off your first two months of their Gold or Platinum plan. Build a wellness business that gives you both time and income: www.scalingwellness.com Book a free strategy call: www.scalingwellness.com/chat Follow us on Instagram: www.instagram.com/scalingwellness
The world today is more dangerous and more violent than it's been at any time since 1945. States everywhere have jettisoned commitments to cooperation and opted for aggression. The so-called rules-based order seems to have come apart. Yet the international body founded after World War II with the charge of preventing World War III finds itself increasingly on the margins. In a recent essay in Foreign Affairs, the historian and former UN official Thant Myint-U considered what it would take for the United Nations to regain a meaningful role in preventing and managing global conflict. That question is particularly relevant as the UN begins the process of picking its next secretary-general. Deputy Editor Kanishk Tharoor spoke with Thant about the past and future of the United Nations, and about how the pillars of global peace can be reinforced before they collapse. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.
According to Ohio State Highway Patrol's crash database, since Jan. 1, there have already been more than 8,000 traffic crashes in Franklin County. Officials say that's a decrease from last year.In 2021, the City of Columbus launched its multi-year Vision Zero Action Plan, an initiative aimed at eliminating traffic fatalities by 2030.The results might be promising for highway traffic, however Columbus streets remain a significant risk for pedestrians and cyclists, especially on wide, high traffic roads like Morse Road and High Street.We will learn more about what changes the city is trying to make to improve traffic safety on this hour of All Sides.Guests:Katherine Swidarski, Vision Zero coordinatorAngela Harden, research and assistant professor, Ohio State University's School of Health and Rehabilitation SciencesGinger Tornes, founder, Friends and Families for Safe Streets Columbus
According to Ohio State Highway Patrol's crash database, since Jan. 1, there have already been more than 8,000 traffic crashes in Franklin County. Officials say that's a decrease from last year.In 2021, the City of Columbus launched its multi-year Vision Zero Action Plan, an initiative aimed at eliminating traffic fatalities by 2030.The results might be promising for highway traffic, however Columbus streets remain a significant risk for pedestrians and cyclists, especially on wide, high traffic roads like Morse Road and High Street.We will learn more about what changes the city is trying to make to improve traffic safety on this hour of All Sides.Guests:Katherine Swidarski, Vision Zero coordinatorAngela Harden, research and assistant professor, Ohio State University's School of Health and Rehabilitation SciencesGinger Tornes, founder, Friends and Families for Safe Streets Columbus
Environmental Protection Agency Administrator Lee Zeldin rolled back protections against “forever chemicals” in order to make safeguards even stronger, he says. PFAS, also known as “forever chemicals,” are linked to cancer, infertility, and more. Zeldin announced a rule May 20 proposing repealing limits on four types of PFAS in drinking water, and delaying regulations on two others, sparking criticism from the “Make America Healthy Again” movement. But Zeldin, who agreed that consumers “should be” worried about water contamination, said his goal is to make the tap more, not less, safe. The Biden administration didn't follow the procedures laid out in the Safe Drinking Water Act, so he is redoing them, he said. Learn more about your ad choices. Visit megaphone.fm/adchoices
We sat down with Dr. Troy Spurrill to discuss Alpha-Gal, the tick-borne condition making Americans allergic to red meat, and the growing questions surrounding Bill Gates, ticks, and the war on meat. Dr. Spurrill shares what he has seen in his own practice, including whether Alpha-Gal can be reversed, how people can prepare their bodies, and what steps may help prevent tick-related illness before it starts. From Lone Star ticks and immune system health to gut issues, sleep, copper, zinc, and spiritual discernment, this conversation gives viewers a hopeful path forward in the middle of a concerning health trend.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comFollow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShowDr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing. He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University. He has extensive training in Functional Neurology, Nutrition, and Applied Kinesiology. Dr. Troy is an author and international lecturer on wellness and brain based healing. Dr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------
In this episode, Dr. Jannine Krause dives into the powerful connection between travel, cardiovascular wellness, stress reduction, hydration, blood sugar balance, and nervous system regulation. She also shares practical tips to help you prepare your body for high-altitude destinations, long travel days, increased physical activity, and the hidden stressors that can impact your health while traveling. Travel can be restorative for the body and mind and preparation matters. Dr. Jannine Krause shares simple ways to support your heart, nervous system, circulation, and energy so you can fully enjoy your travels without feeling depleted. Whether you're planning a relaxing getaway, an active adventure, or a bucket-list trip, this episode will help you travel smarter and feel better before, during, and after your vacation. What You'll Learn In This Episode: The positive impact of travel on heart health How high altitude affects the cardiovascular system Signs your body may struggle with altitude acclimatization Travel strategies for hydration and electrolyte balance Why magnesium is essential for heart and nervous system health How blood sugar swings impact energy, mood, and travel recovery The role hormones can play in travel stress and recovery Practical wellness habits for healthier travel experiences Resources From The Show: Dr. Jannine Krause's Website The Cardiovascular Health Report - includes tips on how not to get sick while traveling!
Today's episode is produced in partnership with the Global Challenges Foundation. The foundation is dedicated to raising awareness of global catastrophic risks and strengthening global governance to address them. The Global Challenges Foundation's 2026 Global Catastrophic Risks report outlines five of the biggest risks facing humanity today -- and how to stop them. You can find the report at globalchallenges.org/gcr-2026. This is the fifth episode of this series, which has included episodes on specific risks like nuclear weapons, ecological collapse, catastrophic climate change — and even near-Earth asteroids. In today's episode, I am joined by the former prime minister of Sweden, Stefan Löfven, and Jens Orback, a strategic advisor to the Global Challenges Foundation, for a wide-ranging conversation about how we can better reform our politics and diplomacy to confront global catastrophic risks. Managing global catastrophic risks requires systems of global governance, and in this episode we discuss how we can build our common defense against these challenges.
Andy and Randy talk about Greg Sankey's comments from the SEC Meetings, what the end goal for the SEC is, and if they can be strong enough to prevent the 24-team playoff in the end.
President Donald Trump has a routine physical fitness examination, posting 'Everything checked out PERFECTLY'; Republican South Carolina state senators help defeat a new Congressional district lines map intended to eliminate the state's only Black majority district and make the entire delegation Republican; Election day in Texas, with the closely watch Senate Republican primary runoff where President Trump endorsed state Attorney General Ken Paxton against incumbent John Cornyn; Secretary of State Marco Rubio predicts it will take 'a couple of days' to finalize any agreement with Iran to end the war, while Iran denounces new U.S. military strikes in Iran, which the U.S. calls defensive, as a sign of 'bad faith and unreliability'; Russia threatens more, intense attacks on Ukraine's capital Kyiv and warns foreign nationals, including Americans, to leave for their safety; Trump Administration has proposed all federal workers be required to sign a Non-Disclosure Agreement (NDA) prohibiting them from sharing 'confidential government information', in an effort to stem leaks. We will talk about it with Scott Nover, Washington Post media reporter (35); Sen. Andy Kim (D-NJ) is pepper sprayed while at a protest outside an Immigration and Customs Enforcement (ICE) facility in Newark, New Jersey; Canadian Prime Minister Mark Carney tells supporters of a referendum in Alberta to make the province a separate country that it is a 'dangerous bluff' and they might regret it if actually passes; New York City Mayor Zohran Mamdani (D) is giddy that his hometown Knicks are back in an NBA Finals for the first time since 1999. Learn more about your ad choices. Visit megaphone.fm/adchoices
Most businesses don't fail overnight, they slowly drift. In this episode of The Idaho Business Podcast, Spencer Ward breaks down why every business owner should regularly audit their systems, culture, onboarding, management, and communication processes before small inconsistencies become major operational problems. From hiring ads and interview energy to onboarding execution, leadership communication, SOP enforcement, and employee accountability, this episode explains how businesses accidentally turn into a giant game of telephone when systems aren't reinforced consistently. Spencer also shares real-world examples from inside his own company, including: Why culture must match from hiring to daily operations How digital onboarding failed without ownership Why managers accidentally create dependent employees The importance of consistent discipline and policy enforcement How operational myths spread inside companies Why auditing systems protects profitability and culture If you want your business to scale without losing standards, culture, communication, and execution, this episode is packed with practical insights every owner and manager needs to hear. If you are feeling the love, make sure to subscribe, rate, and review on iTunes, Spotify, YouTube, or wherever you are!! If you'd like to be featured on an episode go to theidahobusinesspodcast.com to APPLY! Apple Podcasts Spotify YouTube
In this episode, Steve Chismar and Zach Upgren of North Risk Partners break down the insurance claims that cost manufacturers the most, and the practical steps to prevent them before they strike. ------------------------------ Unlock practical tools, training, and support to help your team improve. Manufacturers Alliance members get full access to our webinar library, digital courses, member pricing, and a statewide network of leaders who share what's working on the factory floor. Links: Subscribe to the Newsletter: https://www.mfrall.com/hmi/ Become a Member: https://www.mfrall.com/membership/ Listen on Spotify: https://open.spotify.com/show/5orRRXkVgAkbAeUuCj1dP5 Listen on Apple: https://podcasts.apple.com/us/podcast/how-manufacturers-improve/id1677078610 Watch on YouTube: https://www.youtube.com/@UCfj2OPOknywMeVwzPJX7Ifw
Dr. Dylan Wells is a physical therapist and orthopedic clinical specialist who focuses on the treatment and prevention of migraines. In this episode we discuss the neuropsychological nature of migraines and strategies to treat and prevent these issues. To learn more about Dr. Wells work check out: https://move-wells.com/ Instagram @moveswell Mental Maps is brought to you by Arukah Well, a virtual holistic mental health service. To learn more check out www.arukahwell.co or on Instagram @arukahwelllife Keywords: migraine, neurological health, lifestyle, exercise, sleep, diet, triggers, recovery, mental health, holistic health
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The Democratic Republic of Congo, Uganda and South Sudan co-ordinate their response to the Ebola outbreak as the number of suspected cases in the DRC surpasses 900. Also: a pro-Palestinian activist makes serious allegations about her treatment after being detained on board a flotilla carrying aid to Gaza, which Israel denies; President Trump says Iran and the US "must take their time" to reach an agreement, dashing hopes of an imminent deal; we hear from women in Afghanistan where activists say the number of forced underage marriages have risen in the five years since the Taliban stopped girls over the age of twelve going to school; and we go to the controversial Enhanced Games - or the "Olympics on steroids".The Global News Podcast brings you the breaking news you need to hear, as it happens. Listen for the latest headlines and current affairs from around the world. Politics, economics, climate, business, technology, health – we cover it all with expert analysis and insight. Get the news that matters, delivered twice a day on weekdays and daily at weekends, plus special bonus episodes reacting to urgent breaking stories. Follow or subscribe now and never miss a moment. Get in touch: globalpodcast@bbc.co.uk
Most of us don't think about brain health until something goes wrong. We think it's normal to experience brain fog or we just accept cognitive decline is inevitable as we age. Science shows you can physically change your brain at any age. You can grow new neurons, build stronger connections, and even shrink your risk of Alzheimer's — and it doesn't require anything mysterious or extreme. My guest is Dr. Majid Fotuhi, a renowned neurologist and one of the world's leading experts in brain health. He received his MD from Harvard Medical School and his PhD in Neuroscience from Johns Hopkins University School of Medicine, where he now serves as an adjunct professor at the Mind/Brain Institute. He's also the author of the new book The Invincible Brain. Some of the things we discuss are: Why your brain is an organ you can care for like your teeth or your heart — not a mysterious black box you're stuck with The 12-week brain fitness study that showed older adults physically grew their brains by 1–3%, making them up to three years younger on an MRI Why genetics play a surprisingly small role in late-life Alzheimer's — and how exercise can cancel out the effects of the highest-risk gene The exact amount of exercise that strengthens your brain (and why doing more than this won't help) Why sleep is an active brain-cleaning process — and what 20+ years of insomnia does to the memory center of your brain The one rule about food Dr. Fotuhi cares about more than keto vs. Mediterranean vs. vegetarian How chronic stress physically shrinks your brain, plus the perspective shift his daughter learned that keeps her calm under pressure Simple daily ways to challenge your brain — from memorizing names to license plates in traffic The Therapist's Take: My top three strategies for building a physically stronger, younger brain starting today Related Episodes 91 — The Biggest Threats to Your Brain Health and the Lifestyle Changes You Should Make Today to Stay Sharp with Dr. Austin Perlmutter 212 — What Are You Feeding Your Brain? Here's What You Need to Know About Your Mental Diet Links & Resources The Invincible Brain Connect with the Show Buy a copy of 13 Things Mentally Strong People Don't Do Connect with Amy on Instagram — @AmyMorinAuthor Visit my website — AmyMorinLCSW.com Sponsors MUDWTR — Get up to 43% off your entire order, plus free shipping and a free rechargeable frother when you use code STRONGER at Mudwtr.com. AirDoctor — Head to AirDoctorPro.com and use promo code STRONGER to get UP TO $300 off today! One Skin — Go to oneskin.co/STRONGER and use code stronger to get up to 30% off your first 3 subscription orders First Day — Get up to 57% off and a free gift with code stronger at FirstDay.com Quince — Go to Quince.com/stronger for free shipping on your order and 365 day returns! Flamingo — Get a $7 starter set at ShopFlamingo.com/STRONGER Cozy Earth — Head to cozyearth.com and use code STRONGER20 to get 20% off your order. Subscribe to Mentally Stronger Premium for exclusive content like weekly bonus episodes, mental strength challenges, and office hours with me. Learn more about your ad choices. Visit megaphone.fm/adchoices
I've yet to meet someone that dreamed of the day they could become my patient. You may dream of your wedding day. Or maybe you may fantasize about your next vacation destination, or the day you buy a house or seeing your future child graduate from high school. But I'm guessing that when you think of those milestones in life, my bet is that nowhere in that world are you thinking about me — a fertility doctor? It's just not happening. And here's the thing: while I love my patients and have been known to tell a good joke or two, it's my honest hope that I never have to meet you. That's because deep down, I want to PREVENT infertility. My job as a doctor is to do my best to ensure I educate you enough that many of you will never need to visit me. Of course, many of you may become my patients, and I truly do love the work I get to do. Today on the podcast, I'm making the bold move to outline how you can go about not becoming my patient. If you follow Patagonia clothing company, it's sort of like how they have ads that say, "Don't Buy This Shirt." They are a company that's about sustainability. They don't want you to buy another shirt. Well, I guess I'm the Patagonia of fertility medicine. I don't want you to need my services. Read the full show notes on Dr. Aimee's website. Do you have a diagnosis of "unexplained infertility" and want to get to the bottom of what's going on?Click here to join Dr. Aimee for The IVF Class Dr. Aimee will explain the 5 tests you need to get a diagnosis before treatment. The next live class call is on Monday, June 15, 2026 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom. Purchase my book, The Egg Whisperer Way. Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org. Other ways to connect: Subscribe to my YouTube channel for more fertility tips Join Egg Whisperer School Subscribe to the newsletter to get updates
Text Dr. Lenz any feedback or questions The 2026 Cholesterol Revolution: PREVENT Scores, Hidden Risk Markers, and CAC ScansThe script explains how 2026 ACC/AHA guideline changes aim to make heart attacks more preventable by shifting from short-term “10-year risk” thinking to “lower for longer,” precision prevention, and primordial prevention starting earlier in life. It critiques the older Pooled Cohort Equations for underestimating risk in younger people and introduces the PREVENT equation, which adds 30-year risk plus kidney, metabolic, and social factors. It highlights lipoprotein(a) as a largely genetic once-in-a-lifetime test and hs-CRP as an inflammation marker, and emphasizes coronary artery calcium (CAC) scoring as a tiebreaker for statin decisions (0, 1–99, ≥100). Cases illustrate these tools, including tighter LDL goals (
Henry Sokolski argues that the NPT review highlights the failure to prevent Iran's nuclear enrichment. He warns that this creates a domino effect of proliferation across Saudi Arabia and Europe. (13/16)
A hunched back develops gradually as weak muscles, poor posture, and declining bone strength allow gravity to pull your spine forward over time Up to 40% of adults over 60 experience significant spinal curvature, and the angle worsens steadily with each decade if you don't intervene Simple daily habits like sitting hunched over devices and skipping upper-back training accelerate the process long before you notice visible changes Targeted exercises that strengthen your back, core, and posterior chain help retrain your body to hold proper alignment and reduce strain on your spine Consistent posture resets, proper sleep support, and weight-bearing activity work together to slow or reverse early-stage spine changes and protect long-term mobility
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4022: Ingrid Y. Helander explores how fear of returning depression can quietly intensify anxiety and emotional shutdown, especially during the summer when sadness feels harder to hide. Drawing from Polyvagal Theory and Internal Family Systems, she offers simple ways to shift your nervous system toward safety, connection, and emotional balance so you can move through difficult feelings with more confidence and self-compassion. Read along with the original article(s) here: https://ingridyhelanderlmft.com/hack-your-nervous-system-to-prevent-summer-blues/ Quotes to ponder: “Any energy (even fear) is actually a great way to move out of symptoms that feel depressing.” “When you get overly anxious about becoming depressed and push those old feelings away, you are actually more likely to fall back into a depression.” “Breathe and recognize that you shift up and down between these portions of your nervous system all the time every day.” Episode references: Internal Family Systems: https://ifs-institute.com/ Polyvagal Theory: https://www.polyvagalinstitute.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices