Podcasts about prevent

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Best podcasts about prevent

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Latest podcast episodes about prevent

Broken Brain with Dhru Purohit
How to Prevent and Reverse Autoimmune Disease Using The Power of Food (Minisode #51)

Broken Brain with Dhru Purohit

Play Episode Listen Later Oct 25, 2021 32:25


How to Prevent and Reverse Autoimmune Disease Using The Power of Food | This episode is brought to you by Joovv and HigherDOSE.Autoimmune diseases are an increasing issue in our country, with over 80 million Americans dealing with some form or another. Type 1 diabetes, Hashimoto's, lupus, rheumatoid arthritis, multiple sclerosis, colitis, and Crohn's disease are just some of the more than 70 identified forms of autoimmunity that leave people feeling sick, lost, and powerless. By identifying the specific type of immune dysfunction that's occurring (autoimmune doesn't always equal overactive) we're able to identify the best course of treatment for optimal results. That can even mean remission. In today's mini-episode, Dhru speaks with Dr. Elroy Vojdani and Dr. Terry Wahls about why there is an explosion of autoimmune diseases, and how to prevent and treat autoimmune conditions. Dr. Elroy Vojdani is the founder of Regenera Medical, a boutique Functional Medicine practice. Dr. Vojdani has co-authored over 20 articles in the scientific literature and continues an integral role in research related to autoimmune, neurodegenerative, and autoinflammatory conditions. He is also the co-author of a medical textbook entitled Food Associated Autoimmunity. Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the University of Iowa. Dr. Wahls was diagnosed with secondary progressive multiple sclerosis, and was confined to a tilt-recline wheelchair for four years. She didn't buy into the limits defined by her diagnosis and restored her health using a diet and lifestyle program she designed specifically for her brain, and now pedals her bike to work each day. She is the author of The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles, and the cookbook The Wahls Protocol Cooking for Life. For more on Dhru Purohit, follow him on Instagram @dhrupurohit, and on YouTube @dhrupurohit. Text Dhru at (302) 200-5643. This episode is brought to you by Joovv and HigherDOSE.I use the Joovv light every night religiously to support my mitochondria and keep my circadian rhythms running optimally. For a limited time, Joovv is offering all my listeners an exclusive discount on your first order. Go to Joovv.com/dhru and apply my code DHRU for $50 off. Some exclusions do apply.Sauna use can reduce inflammation, stress, and improve detoxification and energy production down to the cellular level. But sometimes we can't break the bank to make this happen. So when I was introduced to the portable HigherDose Infrared Sauna blanket, I got super excited because it's actually an affordable way to get all of the benefits of sauna use including increased blood flow, better sleep, a calmer nervous system, and way more. Right now, you can save $75 off a HigherDOSE Infrared Sauna Blanket. Go to https://higherdose.com/pages/dhru today and use my exclusive promo code DHRU75 at checkout. See acast.com/privacy for privacy and opt-out information.

Team Anywhere
EP. 62 5 Elements Required to Prevent Business Disruption

Team Anywhere

Play Episode Listen Later Oct 25, 2021 32:36


Today we interviewed Brant Cooper, author of the newly released book Disruption Proof. Brant suggests in a time of continuous disruption, we must spend more of our time innovating in what he calls “exploration mode”. Leaders need to be more open to trying things out, experimenting, exploring and finding solutions to near-term ever-changing problems. As companies innovate, they must work towards building a “RAD” organization (Resilient, Aware, Dynamic) so that they can empower their teams, and create an organization that embraces uncertainty and agility. In a post-pandemic era leaders need to rethink their roles. Instead of thinking about a five or 10 year horizon, leaders must empower their teams to deal with uncertainty and solve near term problems. This approach allows leaders and teams to be exceptionally skilled to Team Anywhere. Why are Leaders having such a Hard Time Accepting a Hybrid Style of Work?Many leaders are still using an Industrial Age mindset, one that believes the leader should know all the answers. This outdated mindset focuses on a centralized, top-down decision making style that causes leaders to think are the only ones responsible for solving the problems. Today, COVID has increased uncertainty in business at astronomical levels and the way of doing business is now radically different. Today, successful companies are depending on their front line teams to be heavily involved in both making decisions and implementing change. This approach is completely opposite to what many executives and leaders understand, but this is where true transformation happens. Embracing Uncertainty Requires More Time in Exploration ModeExecutives and leaders need to step out of their mid or long-term outlook to spend more time exploring near-term problems. Your leaders can't buy into a long-term vision if they are crippled by current issues. In order to do this, leaders and executives need to step into more exploration work. In the pre COVID era, work and leadership was centered around certainty. An average team would roughly spend 95% of their time in execution mode and 5% of the time in exploration mode. This worked in the pre-COVID era, but with so much uncertainty now, this approach no longer works. Today, leaders need to spend more time in exploration mode and use their innovative mindset to be able to solve near-term challenges.The Shift from Managing to Empowering When leaders rely on their teams to find solutions, they empower their teams. This gives the leader more space and time to remove obstacles in the way of the team. When teams are empowered to exercise their intelligence and their creativity, they are more engaged, enjoy their job, and look forward to coming to work. Leaders can begin to empower their teams by trusting them to solve problems that are low risk and create near term impact. Empowering teams in this way helps the teams demonstrate their ability to solve those problems. 5 Elements of A Disruption-Proof BusinessTo build a Disruption proof Business, Brant explains that it's important to build a RAD Organization (Resilient, Aware and Dynamic). A RAD organization is much like a palm tree that bends as it weathers a storm but doesn't break. RAD organizations are flexible and strong. These organizations continuously gather data, collate themes, formulate external and internal trends, expand perceptions, and transfer this dynamic knowledge into strategic planning and everyday work.  These organizations are able to quickly change based upon that new information. 1. Empathy2. Exploration3. Evidence4. Equilibrium5. Ethics

Debt Free Degree
Episode 20 Prevent That 5th and 6th Year of College by Doing This

Debt Free Degree

Play Episode Listen Later Oct 25, 2021 20:57


More than 80% of college students change their college major at least once. More than 60% change 3 times! You can prevent that wasted time and tens of thousands of dollars by listening to this episode of Debt Free Degree. Greg and Beth Langston have a unique background and approach to helping your teen determine what they should be doing with their life. My guests today are Beth and Greg Langston. For the last 20 years, Beth and Greg have empowered students to master their self-discovery, allowing them to successfully activate their life's purpose. Beth graduated from Purdue University in Education, and Greg also graduated from Purdue's Krannert School of Business. Greg pursued an international business career which allowed him to mentor hundreds of young professionals while leading businesses over $1 billion and working in 65 countries. By the time their kids were 13, they had been to 12 schools and lived in 5 countries.Find their gift for parents here: The Parents' Starter Kit to Teen Self Discovery https://collegeflightplan.com/guide/Don't have a mentor to guide you through the high school to college process and doing it debt-free? Let's get on a call. https://www.getaheadoftheclass.com/applyIf you haven't begun helping your teen apply for scholarships, NOW is the time! Scholarships begin in kindergarten! But before you hit that "SEND' button, use this checklist to be sure your teen's application doesn't end up in the trash.  https://www.getaheadoftheclass.com/scholarshipsecretsConnect with DeniseWebsite: https://GetAheadOfTheClass.comBlog: https://www.getaheadoftheclass.com/blogTEDx Talk- College Myths the Cost You Money YoutubeLinkFacebook Group: https://www.facebook.com/groups/ParentsTalkCollegeAndScholarshipsFacebook @denisethomasdebtfreecollegeYoutube: https://www.youtube.com/channel/UCkuItB4TG32sauvocyyJDpQPodcast: https://podcasts.apple.com/us/podcast/debt-free-degree/id1527024935Linkedin: https://www.linkedin.com/in/denisethomasdebtfreecollege/Pinterest: pinterest.com/deniseldthomasInstagram: @denisethomasdebtfreecollegeClubhouse: @denisethomasContact: https://www.getaheadoftheclass.com/pages/contact-usEmail: denise@GetAheadOfTheClass.com

Barça: Siempre Positivo
E73: Aguero's first Barça goal can't prevent another Clasico defeat

Barça: Siempre Positivo

Play Episode Listen Later Oct 24, 2021 36:35


Sam, Rik and Toni analyse Barcelona's 2-1 loss to Real Madrid in Sunday's Clasico at Camp Nou. David Alaba and Lucas Vazquez goals gave Madrid the three points, with substitute Sergio Aguero's late goal serving only as a consolation. Where did it go wrong for Ronald Koeman's team this time? Were there any positives?   Running order:-- A fourth straight Clasico loss  -- The Memphis-Ansu dilemma -- Could Barça have exploited Madrid's right?  -- Any positives? Aguero's goal-- De Jong injury issue -- Rik's ratings -- Barca fans target Koeman's car -- Luuk de Jong whistles

The Godless Spellchecker Podcast
Taking The Myth - October 2021 Edition

The Godless Spellchecker Podcast

Play Episode Listen Later Oct 24, 2021 76:35


This week on Taking The Myth, Stephen Knight (@GSpellchecker) and Iram Ramzan of sedaa.org (@Iram_Ramzan) discuss the big topics. 0:00 Intro 0:29 Our Nicky Campbell interview debrief 2:24 Counter-extremism chief says Plymouth shooting was not “Incel terrorism”. 7:33 Bow and arrow Islamist attack in Norway 8:21 The reaction to the killing of MP David Amess in an alleged ‘Islamist attack'. 16:00 The ‘Online Harms Bill' and ‘David's law'. The government focussing on regulating social media instead of ideology after an alleged Islamist terror attack. 23:05 The short-sighted desire to ban anonymity on social media. 25:14 ‘Prevent' and anti-terrorism in the UK. 33:26 The Tory government can get in the sea. 37:07 The controversy surrounding Netflix, some of their employees and Dave Chappelle's special ‘The Closer'. 46:44 Author and University Professor Kathleen Stock targeted by activists for her gender critical views and published output. 50:29 The ‘Nolan Investigates' expose of Stonewall for BBC Radio. 54:59 The LGB Alliance 57:42 Nolan Investigates: Those pushing gender ideology appear unwilling to debate their stance 59:59 The importance of women's safety and biology 01:01:25 Professor Robert Winston on BBC's Question Time says “you cannot change your sex”. 01:04:38 Biological reality and gendered souls. 01:06:39 Movie Review: No Time To Die (*minor spoilers* 01:12:25 Twitter Questions 01:14:19 Iram talks about Citizen Kane Support the podcast at www.patreon.com/gspellchecker Also available on iTunes, Stitcher, YouTube & Spotify.  

Second Opinion
Daily aspirin to prevent heart attacks

Second Opinion

Play Episode Listen Later Oct 24, 2021 3:49


Why did it take so long to change the recommendations about the preventive effects of aspirin?

Spectator Radio
Spectator Out Loud: Douglas Murray, Owen Matthews, Lionel Shriver

Spectator Radio

Play Episode Listen Later Oct 23, 2021 28:55


On this week's episode, we'll hear Douglas Murray on how the Prevent scheme has lost sight of its founding intention. (00:43) Then Owen Matthews on Rome's rubbish. (12:35) And finally, Lionel Shriver gives her review of Dave Chappelle's transgressive new Netflix Special. (19:20) Produced and presented by Sam Holmes

KSFO Podcast
October 21: Available Benefits To Prevent Overpaying The Government

KSFO Podcast

Play Episode Listen Later Oct 21, 2021 10:38


Brian Sussman's News and Views You Won't Hear Anywhere Else with Steve Moskowitz See omnystudio.com/listener for privacy information.

Spectator Radio
The Edition: Plan Z

Spectator Radio

Play Episode Listen Later Oct 21, 2021 33:29


In this week's episode: Who is Eric Zemmour – can he take on President Macron?  In our cover story this week, Freddy Gray looks at the rise of Eric Zemmour, the TV presenter who looks set to stir up French politics ahead of next year's election. Freddy is joined on the podcast by Sophie Pedder, Paris bureau chief for The Economist and a biographer of French President Emmanuel Macron to discuss. (00:46)      Also this week: Is the Prevent anti-radicalisation programme failing? Douglas Murray says in this week's issue that Prevent is failing to tackle Islamic extremism in the UK. He talks about the changes Prevent needs to make along with William Baldet, a Prevent Coordinator. (11:46)      And finally: what's it like to dine naked? Last week Cosmo Landesman went to a dinner party with a twist. All the guests were naked. Cosmo gives some nude dining tips along with Olivia Potts, our cookery columnist. (26:19)  Hosted by Lara Prendergast  Produced by Sam Holmes

The Edition
Plan Z: the rise of Éric Zemmour

The Edition

Play Episode Listen Later Oct 21, 2021 33:29


In this week's episode: Who is Eric Zemmour – can he take on President Macron?  In our cover story this week, Freddy Gray looks at the rise of Eric Zemmour, the TV presenter who looks set to stir up French politics ahead of next year's election. Freddy is joined on the podcast by Sophie Pedder, Paris bureau chief for The Economist and a biographer of French President Emmanuel Macron to discuss. (00:46)      Also this week: Is the Prevent anti-radicalisation programme failing? Douglas Murray says in this week's issue that Prevent is failing to tackle Islamic extremism in the UK. He talks about the changes Prevent needs to make along with William Baldet, a Prevent Coordinator. (11:46)      And finally: what's it like to dine naked? Last week Cosmo Landesman went to a dinner party with a twist. All the guests were naked. Cosmo gives some nude dining tips along with Olivia Potts, our cookery columnist. (26:19)  Hosted by Lara Prendergast  Produced by Sam Holmes

Real Food. Real Conversations.
How to Prevent Heart Disease

Real Food. Real Conversations.

Play Episode Listen Later Oct 20, 2021 53:27


As one of the top killers in our country, it is important to know how to prevent heart disease so that you can live a long healthy life. While heart disease can run in families, it is still a highly preventable disease. There are so many lifestyle practices you can follow to help you stay away from this deadly disease. Nichole Dandrea-Russert, MS, RDN, has been a registered dietitian nutritionist for 25 years, specializing in heart disease, diabetes, sports nutrition and women's health. For the past ten years, she has focused on plant-based lifestyles through inspiring and educating people about plant-based eating to optimize their health and the health of the planet. Nichole has been featured in Eating Well, Business Insider and Atlanta Journal Constitution. She is also a media spokesperson for The Weather Channel and local Atlanta television networks. A former triathlete and current yoga instructor, she shares her passion through her website Purely Planted. She lives in Atlanta, GA with her husband and rescue dog, Mariposa. Grab her FREE ebook 5 Tasty and Simple Plant-Based Salad Dressings! The Science Behind Heart Disease Heart disease doesn't have just one cause, it can be multi factorial (ie it has many causes). It can start in your arteries with atherosclerosis, which is a thickening or hardening of the arteries. Plaque can build up through cholesterol and other particles like calcium. Blood pressure can also be an issue. The whole cardio vascular system from your feet up to your head keeps the blood flowing and pumping and brings it to the heart and lungs. As plaque start to build up, or your blood pressure is high, and the oxygen isn't brought to your heart and lungs through your blood, you start to develop symptoms of heart disease. Symptoms There are many things you can start feeling when your heart and lungs aren't getting the oxygen they need to function at full capacity. You may feel tired, weak, or have a lack of energy. However you also may feel nothing. Which makes it really important to know your risk factors and get regular blood work because heart disease can build up over time. Risk factors Lifestyle is a big part of staying healthy and preventing heart disease in individuals. We know that there are hereditary factors, however this doesn't mean that this is your fate. Other risk factors include: SmokingBeing overweightDietHigh cholesterolLack of exercise Eating a diet high in saturated fat contribute to high cholesterol. This is mainly an animal product based diet. Also, sugar contributes to high triglycerides so making sure to control added sugars is important as well. These things cause inflammation and can contribute to plaque build up and arterial hardening leading to heart disease. Starts at infancy, the risk for heart disease We need to educate the parents Hereditary factors If you have heart disease in your family, this doesn't mean you will have it too. There are many things you can do to help prevent it. Avoiding all those risk factors above will help, and living a lifestyle that includes a wholesome plant rich diet and some exercise will have a huge impact. Starting young is big. Being able to start those habits early will help make it easier to stay heart disease free. Preventing Heart Disease Heart disease is a chronic condition that you can actually do something about. Here are some things that you can do: Eat a diet rich in plants. This has the greatest impact. Animal products are full of cholesterol which contributes to heart disease. It doesn't have to be an all or nothing thing, but when your diet consists mostly of plants you are setting your body up for success.Get regular exercise. Moving your body is important for a healthy lifestyle. It helps keep your cardiovascular system in shape and strong and it can also reduce stress.Get regular check ups and blood work with your doct...

FIVE MINUTE NEWS
Trump files lawsuit to prevent insurrection scrutiny.

FIVE MINUTE NEWS

Play Episode Listen Later Oct 19, 2021 7:31


Donald Trump files lawsuit to protect insurrection documents from Congress scrutiny. Democrats entire agenda being derailed by one of their own. South Korea plans to cut carbon emissions by 40% in 2030. You can subscribe to Five Minute News with Anthony Davis on YouTube, with your preferred podcast app, ask your smart speaker, or enable Five Minute News as your Amazon Alexa Flash Briefing skill.  Subscribe, rate and review at www.fiveminute.news  Five Minute News is an Evergreen Podcast, covering politics, inequality, health and climate - delivering independent, unbiased and essential world news, daily. 

BAI Banking Strategies
24.02 - Banks can do more to prevent fraud

BAI Banking Strategies

Play Episode Listen Later Oct 19, 2021 19:32


Identity fraud, account takeover, phishing attempts — financial institutions have seen all of these crimes increase in 2021. Andy Shank, vice president of fraud and risk product management at Vericast, joins us to discuss how banks and credit unions can better protect customers from these growing threats.

Transformational Truths with Pastor Travis Hall
Limiting Beliefs Prevent Us From Living From Our Purpose

Transformational Truths with Pastor Travis Hall

Play Episode Listen Later Oct 19, 2021 21:37


Join Pastor Travis Hall in another special solo as he talks about the most common limiting beliefs that affect the majority of us Christians. Nowadays, limiting beliefs seem to be a hot topic wherever. The famous app Clubhouse is filled with this very subject itself. It is a popular topic and a common cause why some people can't live a life of true purpose. In this episode, Pastor Travis explains what 'stronghold' simply means, how limiting beliefs affect our day-to-day, how limiting beliefs tie to our view of God, and what we can learn from the Bible's covenants regarding beliefs before and after Christ Jesus' sacrifice. Tune in as they put the spot on the Transformational Truth #49 - Limiting beliefs prevent us from living from our purpose. Listen with your notes ready because there will be a lot to take away from this episode as you tune in. In this episode you will learn: · How do strongholds affect your life? · Common examples of limiting beliefs · There are five (5) covenants in the Bible. · How you see God affects how you see yourself! · Your sins are not covered; they are removed. · …and so much more. About Pastor Travis Hall: Pastor Travis believes God created us on purpose for a purpose. As a pastor and leader for more than 20 years, he has a deep burden in his heart to help people fulfill their God-given potential and adopt a paradigm of leadership that will restore joy to their life. He and his wife Tina have the honor of serving as lead pastor of Life Church International, a community-centric church with more than 500 people from 75 nationalities. Through their partnership with Satisfeed, they've fed more than 1,000 families per week and also provide local food distributors with basic need supplies to help their communities. Aside from his beautiful wife and five amazing children, his most thrilling experience is watching God work through their ministry and leadership to bring more than 5,000 souls to faith in Christ. Catch Pastor Travis Hall on: Website: http://cultivatemypurpose.com/ Instagram: https://www.instagram.com/pastortravishall/ Seven Deadly Thoughts, Book by Travis H. Hall: https://cultivatemypurpose.com/book/

Trending with Timmerie - Catholic Principals applied to today's experiences.

What do you do that prevents you from being happy? Do you ‘self sabotage'? Celebrity and Royal Matchmaker Cristina Pineda joins Trending with Timmerie. What is “phantom x”? Do you struggle with impostor syndrome? Timmerie also looks at ways to overcome impostor syndrome and the purpose and meaning Christ gives us in our life. Learn […] All show notes at Do You Prevent Your Own Happiness? - This podcast produced by Relevant Radio

The Daily Dose: Maryland Confronts COVID-19
The risks of using aspirin to prevent heart disease

The Daily Dose: Maryland Confronts COVID-19

Play Episode Listen Later Oct 18, 2021 15:14


Mass vaccination sites are set to make a comeback in Baltimore County. A vaccine mandate went into effect today for Baltimore City employees. Senator Ben Cardin pays tribute to former Secretary of State Colin Powell. We have a conversation on the public health effects of Baltimore's public transportation. And everything you need to know about the U.S. Preventive Services Task Force's new guidelines on using aspirin to prevent heart disease.   See omnystudio.com/listener for privacy information.

Cincinnati Edition
Can programs like the Mobile Crisis Response Program help prevent increasing violence?

Cincinnati Edition

Play Episode Listen Later Oct 18, 2021 23:40


Cincinnati Police and UC Health are extending the use of a team that responds to some crisis situations by enabling officers to connect with mental health professionals via video. Meanwhile, is mental health strain from the pandemic contributing to a spike in violent crime?

Afternoon Drive with John Maytham
How Covid-19 vaccination can prevent a fourth wave

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 18, 2021 9:46


Guest: Jonny  Myers | Former Emeritus Professor  at School of Public Health and Family Medicine, University of Cape Town John speaks to Jonny Myer, Emeritus Professor in Public Health Medicine, University of Cape Town about his piece in the Daily Maverick on how Covid-19 vaccination can prevent South Africa's fourth wave. He says that data from the Western Cape show that 30% of the recorded Covid-19 cases were aged over 50 and these cases were responsible for 60% of hospitalizations. See omnystudio.com/listener for privacy information.

The Doctor's Farmacy with Mark Hyman, M.D.
Bloating: Getting Rid Of Your Food Baby With Functional Medicine with Dr. Elizabeth Boham

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Oct 18, 2021 41:04


This episode is sponsored by ButcherBox and Tushy.Bloating is a very common and uncomfortable condition where your belly increases in size, often occurring after eating and increasing as the day goes on. Twenty to thirty percent of the population regularly experiences bloating. If you have Irritable Bowel Syndrome, that percentage jumps to 96%. Bloating is a sign of an imbalance in the gut, often caused by dysbiosis, food intolerances, bacterial overgrowth, and stress. While conventional medicine usually treats the symptoms of bloating, Functional Medicine treats the entire ecosystem of the body, including repairing and rebuilding the gut.In this episode, Dr. Hyman discusses bloating and “food babies” with Dr. Elizabeth Boham. They talk about lactose intolerance as a common cause of bloating and how this uncomfortable condition can be successfully treated. They also share a case study of a 35-year-old man and the protocol that helped him.Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well.This episode is sponsored by ButcherBox and Tushy.Right now, you can get a free turkey when you sign-up for ButcherBox. Just go to butcherbox.com/farmacy.Explore the entire suite of Tushy products, including the bidet attachments, new Tushy Ace, bamboo toilet paper, and more by visiting hellotushy.com/hyman.In this conversation, Dr. Hyman and Dr. Boham discuss:The prevalence and characteristics of bloating in the general population and IBS patientsHow SIBO can be a cause of bloatingConventional medicine vs Functional Medicine treatment of bloatingWhy antibiotics can be harmful and helpful in gut healthAddressing imbalances in the gutHow foods and food intolerances may lead to bloatingNegative effects of PPIs on the gutDietary approach to treating bloatingCase study of a 35-year-old maleHow different probiotics can affect the gut See acast.com/privacy for privacy and opt-out information.

YUTORAH: R' Dr. Aaron Rakeffet-Rothkoff -- Recent Shiurim
Rav Menashe Klein: The U.S. Postage Stamp and the German Coins with God's Name on Them. Rav Moshe Feinstein and the Hospital that Requires Tefillin be Burned in Order to Prevent Infections From Spreading Outside the Hospital

YUTORAH: R' Dr. Aaron Rakeffet-Rothkoff -- Recent Shiurim

Play Episode Listen Later Oct 17, 2021 119:32


Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Try these tips and tricks to help prevent headaches while flying in an airplane. Adaptogens: https://bit.ly/2X6jrPf How to Relax: https://youtu.be/xlwC5-3iMXw DATA: https://thejournalofheadacheandpain.biomedcentral.com/articles/10.1186/s10194-017-0724-3 FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Over It And On With It
CC: How to Navigate, Resolve and Prevent Conflict with Jayson Gaddis

Over It And On With It

Play Episode Listen Later Oct 16, 2021 56:18


If you avoid or dread conflict or find you have too much of it in your life, you will find this episode so helpful! Jayson Gaddis is here to talk about his new book Getting To Zero: How to Work through Conflicts in your High-Stake Relationships and teach us SO much about how to have healthier relationships.  He is a relationship expert and sought-after coach, as well as the Founder of The Relationship School and host of the successful Relationship School podcast. Jayson leads the most comprehensive relationship training in the world of intimate relationships and partnership, as well as trains and certifies relationship coaches. He has a master's in psychology and lives with his wife and two children in Boulder, Colorado.   Get the book and free goodies here:  https://www.gettingtozerobook.com/

Engadget
10/15/21: Senate bill would prevent tech companies from favoring their products over rivals… and more news

Engadget

Play Episode Listen Later Oct 15, 2021 3:21


Senate bill would prevent tech companies from favoring their products over rivals; Virgin Galactic delays the start of its paid spaceflights to the end of 2022

Afternoon Drive with John Maytham
US Study finds that Aspirin is not safe Advice to prevent 1st Heart Attack

Afternoon Drive with John Maytham

Play Episode Listen Later Oct 15, 2021 4:50


Guest: Amit Khera, M.D See omnystudio.com/listener for privacy information.

Relationship Theory
Prevent a Sexless Marriage and Fix Mismatched Sex Drives | Tom Bilyeu & Lisa Bilyeu

Relationship Theory

Play Episode Listen Later Oct 15, 2021 19:20


Being in a sex deprived marriage or relationship doesn't sound like the goal everyone is aiming for, yet so many people have found themselves in this exact situation. The number of reasons you may be experiencing this in your particular relationship could be anything. Tom and Lisa are answering the question, how to survive a sexual drought when the sex drive is super low. They get super vulnerable as Lisa shares her experience feeling less sexual and not being able to have sex as often because of her medical issues. They are sharing the 2 biggest pieces of advice to help you thrive and survive your next sex drought.   Relationship Theory with Tom and Lisa Bilyeu encourages healthy, loving, life long relationships. Whether you are fresh out of your last relationship, on a break, taking time to heal from a breakup, or looking for ways to strengthen the romance and bond in your current relationship, Tom and Lisa are sharing their 20 years of experience. They're taking questions and giving relationship advice that will enhance all of your relationships.   SHOW NOTES:   Understanding | Why it's not a sexual drought when there are serious medical issues [0:45] No Pressure | Lisa on how supportive Tom was during her medical issues, no pressure [1:41] Feeling Sexual | Feeling less sexual and badly even if your partner is being supportive [3:07] Open Talks |Having open talks about how you're feeling, no judgement, just check in [4:40] Incest Taboo | A sexless marriage gives room for incest taboo, turning into roommates [6:19] Maintenance | 2 ways to keep your relationship alive: frequent sex & communication [9:42] Compromising | When sex drives are mismatched and not aligned, meet in the middle [12:09] Changing Love | Tom on ways to fall in love again with physical changes & feel desired [13:54] Secret to 20 Years | Lisa shares how having the uncomfortable conversations is the key [17:25]   QUOTES:   “Be open about how you're feeling. It's no judgement, it's no pressure on the other person.” Lisa Bilyeu [4:43]   “You have to have sex often. You have to be very thoughtful not to let much time elapse. because it keeps that relationship dynamic alive.” Tom Bilyeu [9:45]   “In a marriage, you have to negotiate this stuff, and that means that each of you are going to give a little.” Tom Bilyeu [13:00]   “Why isn't he attracted to me anymore?', [...] because neither of you ever created the space in the first place that you could have the honest discussion” Lisa Bilyeu [19:08]

Raising Fearless Girls
How to Prevent the Sexualization of Our Daughters

Raising Fearless Girls

Play Episode Listen Later Oct 14, 2021 25:22


In this episode of Raising Fearless Girls: How to use a discerning eye Sexualization at school The culture that's raising our daughters Links from This Episode Colin Kartchner Ted Talk   Childhood 2.0 Documentary  Book, We Will Not Be Silenced by Erwin Lutzer   Episode #69, Cut Out Weekday Screen Time Follow our Podcast IG @RaisingFearlessGirls Facebook.com/RaisingFearlessGirls http://raisingfearlessgirls.com/ Follow our Host IG @saravanessamcg

Today's Homeowner Podcast
How to Prevent Drywall Compound From Drying Up | Tips

Today's Homeowner Podcast

Play Episode Listen Later Oct 14, 2021 1:31


Drywall compounds and similar products have a tendency to dry out between jobs. Here are some tips to prevent that!

Move Forward Radio
Osteoporosis: A PT Shares How To Prevent It – and Build Back Bone Strength

Move Forward Radio

Play Episode Listen Later Oct 14, 2021


Physical therapist Sherri Betz describes the differences between osteopenia, osteoporosis, and osteoarthritis. She also highlights the importance of strength-building exercise to prevent and improve bone loss.

Maine Calling
Understanding how bystander intervention can help prevent dangerous or harmful situations

Maine Calling

Play Episode Listen Later Oct 14, 2021 53:00


Understanding how bystander intervention can help prevent dangerous or harmful situations

Maine Calling
Understanding how bystander intervention can help prevent dangerous or harmful situations

Maine Calling

Play Episode Listen Later Oct 14, 2021 53:00


Understanding how bystander intervention can help prevent dangerous or harmful situations

The Business Couch with Dr. Yishai
Ep #162: How to Prevent Blind Spots from Disrupting Your Business and Growth

The Business Couch with Dr. Yishai

Play Episode Listen Later Oct 14, 2021 25:08


This week on The Business Couch with Dr. Yishai, I had Bob Wheeler, founding Partner at Wheeler & Bi CPA, CFO of the World Famous Comedy Store, Author and Founder of The Money Nerve, & Host of the “Money You Should Ask” podcast.In episode 160, Bob shared the story behind The Money Nerve, from changing his major in college to becoming a CPA, to having tax appointments turn into money-therapy sessions. He shared his own beliefs that he had to overcome and how he helps clients overcome their own harmful money beliefs.In episode 161, Bob shared lessons he learned the hard way about facing his fears and how to set himself up to learn and grow instead of avoiding and failing. Along the way, we dive into Bob's own insights on how fear shows up, what he does to help himself face it, and how he shifted his beliefs and response to fear to turn it into a challenge and learning opportunity to grow himself as a leader and entrepreneur.  If you haven't yet, go back and listen to episodes 160 and 161 to learn from the wisdom and expertise of a CPA, successful entrepreneur, and psychology and money mindset expert. At the end of our conversation, Bob asked me how to uncover blind spots that can hold you and your business back, or even hurt your bottom line. So today, I'm talking all about blind spots and how to uncover and handle yours. Along the way, I'm sharing science, research, stories, and take-home frameworks and tactics to help you get to know and handle your blind spots.  This episode is brought to you by Adaptability Coaching. Want to learn how to make adaptability your superpower to thrive in business and beyond? Learn psychology and neuroscience-backed frameworks and tools to harness the adaptability of the human brain. Learn to become fast, flexible, and formidable. Learn more at www.DrYishai.com/Coaching Connect with Dr. Yishai: Podcast Site: https://thebusinesscouchwithdryishai.buzzsprout.com/Website: https://www.DrYishai.com/Email: Yishai@DrYishai.comLinkedIn: https://www.linkedin.com/in/dryishai/Instagram: @DrYishai or https://www.instagram.com/dryishai/ Disclaimer: The information contained in this publication is for general informational purposes only and shall not be relied on or construed as coaching advice. © 2020 Yishai B LLC. All rights reserved. 

Dr. Jockers Functional Nutrition
5 Key Strategies to Prevent Respiratory Infections

Dr. Jockers Functional Nutrition

Play Episode Listen Later Oct 14, 2021 18:08


How does a FREE 90-day supply of Paleovalley Turmeric Complex sound? Turmeric is one of the best supplements you can take to keep inflammation under control, support your brain, gut, and skin, all while keeping you healthy and strong.  Winning is easy, just go to ratemypodcast.com/jockers. Leave a review and then send a screenshot or confirmation of the review to assistance@drjockers.com to be entered to win. When you leave a review, you help us reach more people and impact more lives - so thanks so much for doing that. Winners will be announced and contacted on November 30th and will receive a 90 day supply of the Paleovalley Turmeric Complex, so hurry and visit ratemypodcast.com/jockers today! Today's episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household.  Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off.   BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting! It's called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting. AND we're so excited that it's now available on AMAZON! We'd love your support (and if you like the book) I know he'd appreciate a review too! Claim Your Copy Here.    When the respiratory system is not in good shape, new problems flare up, beginning with the most basic, like difficulty in breathing, then they could accelerate to asthma, COPD, and lung cancer, among others. Dr. Jockers shares 5 key strategies to help your respiratory system function at its best and to stay healthy. He talks about the essential nutrients and supplements designed to help the body develop immunity against certain diseases related to the respiratory system. He also tackles the relevance of building a strong immune system for better defenses against viral infections.    “Two of the best things you can do for your health are to stop eating fast foods and doing intermittent fasting.” - Dr. David Jockers   Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio   In This Episode:   - THE key strategies to fight off viral infections or, at least, reach an asymptomatic state that speeds up recovery when you do pick up a bug.   - How a deep sleep recharges your body so your sleep hormone can balance out your immunity.   - If you can overcome insulin resistance and surmount your stress levels, you can face any viral infection and win!   - Fight back against respiratory infections with Vitamin D thanks to these 6 foods. (Then keep up those doses or risk getting infected when you run low!)   - Learn additional ways to slip more vitamin D into your day and how many international units you need to optimize your health.             Resources:   - Paleovalley Beef Sticks – Use Code JOCKERS for 15% off   - The Fasting Transformation by Dr. David Jockers   - Free 90-day supply of Paleovalley Turmeric Complex when you rate our podcast!   Connect with Dr. Jockers:   - Instagram – https://www.instagram.com/drjockers/   - Facebook – https://www.facebook.com/DrDavidJockers   - YouTube – https://www.youtube.com/user/djockers   - Website – https://drjockers.com/   - If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/

Lions of Liberty
FF 302 - Your Kids Can See Santa if they're Vaxxed

Lions of Liberty

Play Episode Listen Later Oct 14, 2021 72:42


Today's episode of Finding Freedom is a solo show! John guides you through the most important news and makes some predictions that are so crazy, that they might just be true! Family wants surveillance video after woman found dead in police van California Bans Small Off-Road Gas Engines, Including Lawnmowers And Chainsaws Brooklyn Nets say Kyrie Irving won't play, practice until eligible under local COVID-19 vaccination mandate Free School Meals To Continue In Upcoming School Year Aspirin lowers risk of COVID: New findings support preliminary Israeli trial Aspirin Use to Prevent 1st Heart Attack or Stroke Should Be Curtailed, U.S. Panel Says Elderly Florida mother jailed for bucking hospital COVID rules, refusing to leave daughter's bedside Join Jason Stapleton's Nomad Network with THIS LINK to join free and start networking with other liberty minded folks! http://www.nomadnetwork.app/lions Invest in your future with iTrustCapital and use LIONS for 1 month FREE Be sure to checkout the VIDEO version of this episode on YouTube or Odysee! Get access to all of our bonus audio content, livestreams, behind-the-scenes segments and more for as little as $5 per month by joining  the Lions of Liberty Pride on Patreon! Patrons also get 20% off all merchandise at the Lions of Liberty Store, including our hot-off-the-press Hands Up Don't Nuke! T-Shirt! Get 25% off your selection of the AMAZING CBD products over at PalomaVerdeCBD.com and use discount code "ROAR" at checkout!

Reshape Your Health with Dr. Morgan Nolte
94. How to Prevent a Heart Attack + Best Tests for Heart Disease with Dr. Michael Twyman

Reshape Your Health with Dr. Morgan Nolte

Play Episode Listen Later Oct 14, 2021 60:48


Listen to this video to learn how to prevent a heart attack. Cardiologist, Dr. Michael Twyman, will review the best tests for heart disease to help you know if your heart is healthy.Knowing these early signs of heart disease can help you determine which lifestyle changes will be the most effective to reduce your risk of cardiovascular disease, including coronary artery disease, strokes, heart attacks, and heart disease. As Dr. Twyman says in this interview, it's important to “test, not guess.” Appearing to be healthy on the outside does not make one healthy on the inside...and that's where it counts. CoachingIf you're ready to lose the weight for good, you've come to the right place!Join my online course, Weight Loss for Health, to learn the science behind weight loss and habit change so you can lose weight, get healthy, and prevent disease. Also included with the program are weekly office hours with me and a membership site for encouragement, accountability, and support from other members. To learn more, go to https://www.weightlossforhealth.com/join.Free Weight Loss ResourcesWeight Loss Masterclass to Lower Insulin Resistance & InflammationThe 5% Mindset | How to Win at Weight LossThe Ultimate Food Guide | What to Eat to Burn FatConnect on Social>> Subscribe to My YouTube Channel>> Like My Facebook Page>> Follow Me on Instagram>> Connect on LinkedIn>> View My WebsiteConnect with Dr. Michael Twyman>> Website>> Youtube>> Instagram Subscribe & Review in Apple PodcastsAre you subscribed to my podcast? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. Click here to subscribe in Apple Podcasts. If you're feeling extra loving, I would be really grateful if you left me a review over on Apple Podcasts, too.

The Music Ed Podcast
Episode 194 - 4 Tips To Prevent Your Saxes from Sounding Like Honking Geese

The Music Ed Podcast

Play Episode Listen Later Oct 13, 2021 4:26


Do you have trouble getting a good sound from your saxes? In this episode I share 4 tips - and real life bad and good examples - to help your saxes sound much better with a more focused sound. Sometimes an adaptation in the amount of mouthpiece a student takes, or even the strength of a reed, can make a huge difference. Has the show benefited you? Would you consider a one time donation of any amount through Paypal (jamesthedivine@gmail.com)? Check out Music, Instruments and Science which includes 8+ lessons that are great for use on sub or distance learning days. Why don't they teach that in school?! Check out Adulting 101. Need a speaker for your event? Need leadership training for your students? I'd love to talk. Have a question for the podcast? jamesthedivine@gmail.com or 719-238-4193.  Multitude of links and resources here

Background Briefing with Ian Masters
October 11, 2021 - Lawrence Gostin | David Halperin | David McClotsky

Background Briefing with Ian Masters

Play Episode Listen Later Oct 11, 2021 59:10


A Better Way to End the Covid Nightmare | Finally the Government is Cracking Down on the Taxpayer-Funded Crooks of the For-Profit Colleges | A Former CIA Analyst on What Could Have Been Done to Prevent the Syria Tragedy backgroundbriefing.org/donate twitter.com/ianmastersmedia facebook.com/ianmastersmedia

Smart Social Podcast: Learn how to shine online with Josh Ochs
How Your Students Can Avoid Blunders Online that Could Prevent Them from Getting Into Any College or Career with Denise Thomas

Smart Social Podcast: Learn how to shine online with Josh Ochs

Play Episode Listen Later Oct 11, 2021 18:22


In this episode, Josh Ochs sits down with Denise Thomas to talk about how students can avoid social media mishaps online that could one day prevent them from getting accepted into their dream college, landing that sought-after internship, or lose out on a job opportunity. Remember, nothing we say online is private. Once it's written down, even if it's for a second, consider it written in stone forever.Read Denise's contribution on our blog, 6 Experts Share How to Audit a Student's Online Presence: https://smartsocial.com/post/audit-student-online-presenceNot a VIP member yet? Sign up here: https://smartsocial.com/vipLearn from Smart Social's resources: Join our free newsletter for parents and educators: https://smartsocial.com/newsletterRegister for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinarBecome a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://smartsocial.com/membersDownload the free Smart Social app: https://smartsocial.com/appLearn the top 100 popular teen apps: https://smartsocial.com/app-guide-parents-teachersView the top parental control software: https://smartsocial.com/parental-control-softwareLearn the latest Teen Slang, Emojis & Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-listGet ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentimeGet Educational Online Activity ideas for your students: https://smartsocial.com/offline-activities-reduce-screentime2021 Ultimate Guide To Child Sex Trafficking, Human Trafficking, Sextortion, & Online EnticementSubscribe to our podcast on:Apple Podcasts: https://itunes.apple.com/us/podcast/id1269872857Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS9QNHA5SFZqYQ  Spotify Podcast: https://open.spotify.com/show/7qARbijEjiTHlttMaa2sZd?si=7AUFWl6PSQmBsq8DEjDghwYouTube: https://www.youtube.com/user/SafeSmartSocial/videos

Mama Knows Nutrition: Feeding toddlers made easy
20: Hunger & tantrums: How to prevent the hangry meltdown

Mama Knows Nutrition: Feeding toddlers made easy

Play Episode Listen Later Oct 11, 2021 19:09


You know what happens when your child gets too hungry...hunger tantrums are REAL. Here's how to prevent (and recover) from one.This is Feeding Toddlers Made Easy, the Mama Knows Nutrition podcast. I'm your host Kacie Barnes, Registered Dietitian Nutritionist, Master of Clinical Nutrition, mom of a new first grader and a preschooler. Feeding Toddlers Made Easy solves your nutrition and food questions that you send in to me, go to mamaknowsnutrition.com/podcast to submit your question and that's where you'll find show notes from all of the episodes, too. Please take a second to hit subscribe so I'm always here when you need me!RESOURCES:Toddler Meal and Snack ScheduleHow to get your Toddler to Try New Foods - “safe foods”Non-dairy yogurt picksRecipe: 5-ingredient no bake nut butter barsHealthy Toddler Snack GuideRecipe: Pineapple Chicken Recipe All Day Toddler SnackingFor links to some of the food products and snacks mentioned, go to the show notes on my website here! 

Billy Gene Is Marketing Offends The Internet
How to prevent things from getting worse

Billy Gene Is Marketing Offends The Internet

Play Episode Listen Later Oct 11, 2021 2:59


Billy Gene offends entrepreneurs who won't confront the truth. www.underbillyswing.com Work directly with Billy for 16 weeks and have him certify you as an Advertising Geneius! Click the link above and apply.

Menopause Management - Dr. Barbie Taylor
What Happens When You Stop Taking Treatment to Prevent or Replace Bone Loss?

Menopause Management - Dr. Barbie Taylor

Play Episode Listen Later Oct 11, 2021 23:52


What Happens When You Stop Taking Treatment to Prevent or Replace Bone Loss?  Now that you've learned that bone loss is entirely due to estrogen loss at post-menopause, what happens if you take estrogen replacement or some other medication to prevent or replace bone for a while ... and then stop it? Does your increased bone density last, or does it disappear? That's what this podcast will address.

The Tech Blog Writer Podcast
1747: How to Prevent Email Tracking With Ghostery

The Tech Blog Writer Podcast

Play Episode Listen Later Oct 11, 2021 30:11


Pete Knowlton, Senior Director of Operations for Ghostery, rejoins me on Tech Talks Daily to discuss data tracking, specifically the new (terrifying) channel of email tracking. Pete is a privacy expert who leads US operations for Ghostery, a privacy intelligence platform with over 7 million monthly active users. Pete focuses primarily on web tracking and how little bits of code can get ahold of your data when you're using Google or another browser. However, as more people have become wary of online tracking, Ghostery has found that email trackers are becoming more prolific, and most people don't know how to protect their data in their inbox. Pete shares what email tracking is and how to prevent it in a language that everyone can understand.

Revive Church Podcast
The Best Ways to Prevent Growth - Growing Pains

Revive Church Podcast

Play Episode Listen Later Oct 10, 2021


This message is brought to you by Pastor Stephan Kilgore and Revive Church in Arlington, TX.

Get Your Life Back in Rhythm
The 4 Best Reasons Why Intermittent Fasting May Prevent Atrial Fibrillation (and an early death)

Get Your Life Back in Rhythm

Play Episode Listen Later Oct 9, 2021 16:30


The 4 Best Reasons Why Intermittent Fasting May Prevent AFib Fasting has been shown to slow aging and help most chronic medical conditions but can intermittent fasting also prevent atrial fibrillation? In this article, I'll share everything you need to know about intermittent fasting's role in atrial fibrillation prevention. Why Did I Write this Article? My long-term readers know I've always been impressed by the strong data supporting intermittent fasting for longevity and cardiovascular health. Indeed, both of our books, The Longevity Plan and The AFib Cure, had a section on intermittent fasting. The reason why I chose to cover this topic again came from a recent podcast interview I heard with Dr. David Sinclair. For those not familiar with Dr. David Sinclair, he is a Harvard University longevity researcher. And interestingly, the person who helped him write his New York Times best-seller, Lifespan, was the same person who helped me write The Longevity Plan and The AFib Cure. In this podcast, Dr. David Sinclair reported that he doesn't snack and only eats one meal a day. As someone who has always struggled with fasting, my goal is that writing again on the topic of intermittent fasting will help me to redouble my efforts to fast regularly. And to help you redouble your efforts, below are my 4 best reasons why intermittent fasting may prevent AFib. 1. Fasting May Slow Aging Researchers have long known that caloric restriction, or eating the absolute minimum number of calories to keep the body functioning, makes animals of all types live longer. Indeed, if you're a rat you'll live 80% longer with caloric restriction. But while caloric restriction works great for animals in a controlled experiment, it is almost impossible for humans to maintain caloric restriction long-term. The beautiful thing is that humans may not need to calorically restrict themselves to achieve this longevity boost. Indeed, intermittent fasting activates the same genes that caloric restriction does. How does this happen? Studies show that periodic fasting activates an energy-sensing protein called AMP-activated protein kinase (AMPK), which then keeps the energy center of the cell, the mitochondria, in a “youthful” state. With regards to AFib, as age-related fibrosis (or scarring) of the left atrium is a significant driver of AFib, anything that slows the aging process would be expected to also slow the development of AFib. Indeed, based on a study we were involved with at Intermountain Medical Center, shorter telomeres, which is a marker of premature aging, was associated with atrial fibrillation. 2. Fasting May Lower Blood Pressure 10 mmHg When we fast, blood sugar levels are less likely to spike high. The research is pretty clear, the more time we can give our bodies a break from food the better our insulin sensitivity, the slower our body "rusts" with aging, and the lower our blood pressure runs. And when it comes to AFib, lower is usually better. Indeed, studies show that high blood pressure doubles the risk of AFib. So if you suffer from AFib, the goal is to keep your blood pressure always below 130/80 mmHg. But if your goal is to maximize longevity, then the research suggests a blood pressure in the range of 110/70 mmHg, without the help of blood pressure medications, is where you probably need to be. 3. Fasting is Good for a 9 Pound Weight Loss If you're looking for a quick 9-pound weight loss, then the science suggests you may want to try intermittent fasting. For example, I have found that when I skip dinner I eat approximately 500 fewer calories for the day. And these 500 fewer calories are maintained even after accounting for any "make-up" calories I may consume on the following days. While most people practice intermittent fasting by skipping breakfast, medical science argues the opposite. Studies show that if you're going to skip a meal, skipping dinner is best. To optimize health and longevity,

Nourish Balance Thrive
How to Fix Your Fatigue

Nourish Balance Thrive

Play Episode Listen Later Oct 8, 2021 59:53


Evan Hirsch, MD, is a world-renowned fatigue expert and the Founder & CEO of the International Center for Fatigue. Through his best-selling book, podcast, and online programs, he has helped thousands of people around the world boost their energy naturally, and is on a mission to help a million more. He has been featured widely on television, podcasts, and summits. On this podcast, Evan discusses the many different causes of fatigue and his 4-step process for treating it. He shares details about his Fix Your Fatigue program, which has identified 10 different causes of fatigue - and Evan notes that everyone has multiple causes. To complicate things further, everyone has different multiple causes, so no one treatment works for everyone. Evan shares resources for identifying the causes of your fatigue and simple steps you can take to improve your energy levels today. Here's the outline of this interview with Evan Hirsch: [00:00:20] Gabriel Niles, MD introduced us at the Ancestral Health Symposium. [00:00:41] How Evan became interested in medicine and fatigue. [00:02:28] Book: Fix Your Fatigue: The four step process to resolving chronic fatigue, achieving abundant energy and reclaiming your life!, by Evan H. Hirsch MD. [00:04:29] Viruses that can be transmitted that can end up triggering fatigue. [00:06:21] How to know if you have an abnormal level of fatigue. [00:08:16] Book: This Is Your Mind on Plants, by Michael Pollan. [00:08:41] Surviving on caffeine. [00:09:48] Different levels of fatigue (levels based on treatment needed). [00:11:22] Toxicities that we're exposed to that need to be removed to alleviate fatigue. [00:11:54] 4-Quadrant Model. [00:12:58] Best diets for fixing fatigue. [00:14:14] Mike T. Nelson; Course: Flex Diet Foundations. [00:14:53] 4-step process: 1. assess causes 2. replace deficiencies 3. opening detox pathways 4. remove toxicities. [00:17:19] Adrenals, mitochondria, thyroid - the "Big 3" factors that help restore energy. [00:21:42] "Detox"; Herbal products + external therapies. [00:24:42] Mold exposure and toxicity. [00:28:51] Article: Your building might be making you sick. Joe Allen can help., by Colleen Walsh. [00:30:12] Great Plains Urine MycoTOX Profile to evaluate for mold exposure/toxicity. [00:31:16] Environmental Relative Moldiness Index (ERMI) test - evaluates mold in the environment. Find a professional. [00:31:46] What to do if you have mold exposure: binders, supplements to remove toxins. [00:32:54] Heavy Metals and infections. [00:33:37] COVID long-haulers or post-acute syndromes. [00:35:24] Using symptoms to diagnose conditions. [00:36:01] Bartonella quiz on the www.FixYourFatigue.com website. [00:37:49] Podcast: How to Prevent and Heal Lyme and Its Co-Infections, with Sunjya Schweig, MD. [00:38:13] Herbal antimicrobials vs antibiotics. [00:38:33] Results page of Evan's website. [00:42:30] Book: Cure: A Journey into the Science of Mind Over Body by Jo Marchant. [00:47:18] Electromagnetic Fields; Previous podcasts on EMF: Electromagnetic Fields (EMFs): The Controversy, the Science, and How to Protect Yourself, with Joseph Mercola, DO; EMFs: Why You Should Care and What to Do, with Nick Pineault. [00:51:52] Safe Sleeve cases and other ways to mitigate EMFs. [00:52:41] LessEMF.com. [00:54:05] How to know if your fatigue can be helped. [00:55:38] Find Evan at www.FixYourFatigue.com; Facebook group; Schedule a free discovery call.

A Tale of Two Hygienists Podcast
TIPisode pH Regulation for your Patients

A Tale of Two Hygienists Podcast

Play Episode Listen Later Oct 8, 2021 8:52


This TIPisode is brought to you by CariFree. We are joined by our very own Michelle Strange to talk to you about pH regulation for your patients.  Episode Highlights:  pH  Saliva  pH neutralizing products  Quotes:  “We all know the value of good healthy saliva.”    “When we eat, the pH can drop rapidly.”    “Targeted pH neutralizing dental products used daily can greatly support a bacterial shift in their biofilm.”    “Prevent the negative shift.”   “You can get a free copy of “why me” by visiting the link below.”  Links:  Free Book for Listeners: https://carifree.com/tipisode/  CariFree: https://carifree.com/   

You Are Here
CONCERNING: Bill Gates' Plan to Prevent Overpopulation | Guest: Sean Fitzgerald | 10/6/21

You Are Here

Play Episode Listen Later Oct 7, 2021 94:32


Bill Gates' comments in a 2010 Ted Talk have resurfaced and drawn the eye of fact-checkers on social media. Are they simply doing their job or providing cover for one of the most powerful technocrats in the world? Instead of protecting integrity and truth, it seems the fact-checkers are now acting as the guard dogs for the gatekeepers. Speaking of gatekeepers, the new Facebook whistleblower claims to be acting in the interest of the public by exposing the company for its bad and destructive business practices. In reality, she's a partisan working to push for further government regulation of the internet so that it can tighten its grip on public discourse. Is this about regulating rogue monopolies or controlling personal freedom? As they say, actions speak louder than words, even if those words come from a whistleblower. The government is reportedly secretly issuing warrants for Google to provide user data on anyone typing in certain search terms. These new "keyword warrants" seem to warrant apprehension for anyone against government overreach in the lives of private citizens. On top of that, the FBI announced it doesn't track "leftist violence" including Antifa and BLM, making it clear who their priorities are. Guest Sean Fitzgerald joins us in-studio to discuss his work and YouTube channel “Actual Justice Warrior.” Safety Net Club: With the U.S. changing rapidly and the American value system under attack, protecting your family and what matters most is mission-critical. Join Safety Net Club and get a $10k AD&D insurance policy at no cost when you join. We are members and love the product recommendations, advice and offers. Go to https://www.safetynet.club to step up protecting you and your family today. Subscribe to You Are Here YouTube: https://bit.ly/2XNLhQw Watch MORE You Are Here on BlazeTV: https://bit.ly/38WB2vw Check out Elijah Schaffer's YouTube channel: https://bit.ly/3C0yWH8 Check out Sydney Watson's YouTube channel: https://bit.ly/2YIedK5 Follow Sydney Watson on Twitter: https://twitter.com/SydneyLWatson Follow Elijah Schaffer on Twitter: https://twitter.com/ElijahSchaffer Learn more about your ad choices. Visit megaphone.fm/adchoices

Sawbones: A Marital Tour of Misguided Medicine
The Pill that Helps Prevent HIV

Sawbones: A Marital Tour of Misguided Medicine

Play Episode Listen Later Oct 5, 2021 43:02


Were you aware there's a medicine that with an extremely high degree of efficacy can prevent the spread of HIV? There is! There's just one problem: It's costly. … And not enough people know about it. … And many doctors don't know enough about it. … And it's the center of a protracted legal battle . . .  Okay, so there are a few problems. This week on Sawbones, we'll explore them all.

FULL COMP: The Voice of the Restaurant Industry Revolution
How to Prevent Food Fraud: Sarela Herrada of Simpli

FULL COMP: The Voice of the Restaurant Industry Revolution

Play Episode Listen Later Oct 5, 2021 29:00


Are we getting screwed by our food vendors? Do you know where your food comes from? Food Fraud is real and, for many of us, we've been paying a premium rate for lower quality goods for far too long. That's where Sarela and Simpli come in. They're working to expose the greed and inefficiencies in our supply chain. Today we talk about the true path your food takes to get to your restaurant and why it matters so much. For more on Simpli go to https://simpligood.co ________________________________ CLICK HERE to Chat with Josh Free Download: 5 Steps to Achieve a 15% Net Profit We have a lot more content coming your way! Be sure to check out the FULL COMP media universe by visiting: FULL COMP Restaurant Marketing School The Playbook Industry Town Halls

The Doctor's Farmacy with Mark Hyman, M.D.
Blood Clots: A Functional Medicine Approach with Dr. Elizabeth Boham

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Oct 4, 2021 29:20


Blood Clots: A Functional Medicine Approach | This episode is sponsored by Rupa Health and ButcherBoxBlood clots are a fairly prevalent issue that can become very serious if not treated promptly. They can occur as a result of injury to the lining of the blood vessels or lack of mobility for an extended period of time. And while the traditional approach to treatment is using a blood thinner or aspirin, Functional Medicine focuses on the prevention of blood clots as well as treatment options, which may include healing the gut, reducing inflammation, and supporting genetics.In this episode, Dr. Hyman discusses this topic with Dr. Elizabeth Boham. They explore how health conditions such as cancer, autoimmune disease, metabolic syndrome—and even certain genetics—may increase the risk of blood clotting. They also share their personal experiences with blood clots and how they work with patients to prevent and treat them.Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing. Dr. Boham has contributed to many articles and wrote the latest chapter on Obesity for the Rankel Textbook of Family Medicine. She is part of the faculty of the Institute for Functional Medicine and has been featured on the Dr. Oz show and in a variety of publications and media including Huffington Post, The Chalkboard Magazine, and Experience Life. Her DVD Breast Wellness: Tools to Prevent and Heal from Breast Cancer explores the Functional Medicine approach to keeping your breasts and whole body well.This episode is sponsored by Rupa Health and ButcherBox.Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. You can check out a free live demo with a Q&A or create an account at RupaHealth.com. For a limited time, new subscribers to ButcherBox will receive ground beef for life. Sign up today and ButcherBox will send you 2 lbs of 100% grass-fed, grass-finished beef free in every box for the life of your subscription. Just go to ButcherBox.com/farmacy.In this conversation, Dr. Hyman and Dr. Boham discuss:Dr. Hyman and Dr. Boham's personal experiences with blood clotsThe causes of blood clotsHow other conditions and genetics increase the risk of blood clottingThe traditional approach to treating blood clotsReducing risk of blood clots using preventative measuresThe importance of keeping blood vessels healthy by reducing inflammation and oxidative stressHow a colorful diet can be protectiveCase study of a 35-year-old woman with blood clotsAdditional ResourcesThe Most Important Molecule for Health You Have Never Heard of: Nitric OxideHow Leaky Gut is Making Us Sick and Driving Chronic Inflammation with Dr. Emeran MayerPostmenopausal Hormones: Helpful or Harmful? With Dr. Elizabeth Boham See acast.com/privacy for privacy and opt-out information.

Christian Science | Daily Lift
No one can prevent God's good

Christian Science | Daily Lift

Play Episode Listen Later Oct 4, 2021


Joy and Tim Booth, from San Diego, California, USA.