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Coming into this podcast my opinion was that multivitamins are just not worth it. Whether that's for general wellbeing, cardiovascular health, sleep and especially mental health, I just was not convinced that they did anything at all.But I specifically wanted to speak with Professor Julia Rucklidge, clinical psychologist and Director of the Mental Health and Nutrition Research Lab at the University of Canterbury, because she has a very different opinion.Julia's groundbreaking research and viral TED Talk have transformed how psychiatrists and mental health practitioners think about nutrition and mental illness, especially the potential of broad-spectrum micronutrients to support mood, focus, and resilience.We explore:
Asbestos, lead, coal dust. All of those posed big health hazards to workers before legal protections finally rolled out. Now, thousands of stoneworkers in California who make our kitchen and bathroom countertops are breathing in something so toxic, nearly 50 had lung transplants. Reporter: Farida Jhabvala Romero, KQED Farmworker communities and environmental groups across the state are calling for stronger protections from a pesticide they say endangers public health. Reporter: Gabriela Fernandez, KCBX Learn more about your ad choices. Visit megaphone.fm/adchoices
Our social cohesion is under threat. But building stronger community ties can help grow connection, trust and shared belonging. - オーストラリアの社会的結束(social cohesion)は脅威にさらされています。しかし、より強いコミュニティのつながりを築くことで、絆や信頼、そして共有された帰属意識を育むことができます。
A stark new review has found that Britain is not ready for war, warning landing on the same morning the Government unveiled fresh plans to boost the nation's defences.This morning, Defence Secretary John Healey unveiled a major £1.5bn investment in 13 new UK munitions factories, a bid to ramp up Britain's defence industry as global threats escalate. The announcement came as Healey revealed that a Russian intelligence-gathering ship, the Yantar, has been skirting the edge of UK waters north of Scotland, allegedly firing lasers at RAF surveillance pilots and mapping Britain's undersea cables. “My message to Russia and to Putin is this: we see you… and we are ready,” he said.All this lands as MI5 issues fresh warnings about Chinese espionage. Following the collapse of the case against two men accused of spying for Beijing, security officials have now named two Chinese state-linked ‘recruiters' using LinkedIn to target Westminster insiders.Camilla and Tim discuss the future of Britain's defence with the former head of MI6, Sir John Sawers, as they ask him about China, the failure of the Prevent anti-terrorism scheme programme and why he thinks Russia is the greatest threat to this country.Producer: Georgia CoanSenior Producer: John CadiganVideo Producer: Will WaltersStudio Operator: Meghan SearleExecutive Producer: Charlotte SeligmanSocial Producer: Nada AggourEditor: Camilla Tominey Hosted on Acast. See acast.com/privacy for more information.
There's going to be a community hearing to discuss the effort is being made to prevent music events at Felix's on weekend nights. Danny, owner of Felix's, joins Scoot to talk about it.
Our social cohesion is under threat. But building stronger community ties can help grow connection, trust and shared belonging. - 我们的社会凝聚力正受到挑战。但加强社区联系,能够有效促进人与人之间的连结、提升信任,强化共同的归属感(点击播客,收听详情)。
Space is becoming dangerously crowded. With Goldman Sachs predicting 70,000 low Earth orbit satellites could launch in just the next five years, the risk of catastrophic collisions is escalating rapidly. Unlike cars or planes, satellites have no drivers on board to react in real-time, making precise orbital tracking absolutely essential. Enter ARCA Dynamics, who provide crucial space-based surveillance of orbiting objects.Discover how ARCA Dynamics uses satellites equipped with advanced cameras to observe other satellites and debris from space, providing crucial "state vectors". These state vectors are mathematical snapshots that pinpoint exactly where objects are and how fast they're moving in space. Unlike ground-based observations that can only track satellites when they pass directly overhead, ARCA's space-based approach offers continuous monitoring with multiple observation opportunities. This helps operators prevent collisions, reduce unnecessary fuel-burning maneuvers, and keep vital services online.We traveled to ARCA Dynamics' headquarters in Rome, Italy, where co-founder Marco Moriani and his team showed us how they are revolutionizing how we monitor space. They also told us about their groundbreaking plans to integrate AI directly into satellites in the future, eliminating transmission delays and dramatically increasing detection capabilities. Find out more about ARCA Dynamics here.Find out more about Creo here.Your host is Paul Haimes from industrial software company PTC.Episodes are released bi-weekly. Follow us on LinkedIn and X for updates.This is an 18Sixty production for PTC. Executive Producer is Jacqui Cook. Location recording by Danny Mitzman. Sound design and editing by Louise Morris. Music by Rowan Bishop.
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
The holidays are supposed to feel relaxing and joyful. But for many couples, they're anything but. Between travel plans, family visits, and unspoken expectations, this season can quickly become chaotic, exhausting, and full of tension. One partner often ends up feeling like they're carrying most of the mental and emotional load, while the other doesn't realize how unbalanced it feels. In this episode, we're unpacking the real root of holiday stress in relationships: mismatched and unmet expectations. You'll hear the kinds of conversations you need to have to prevent disconnection and resentment. Everything from dividing travel and family responsibilities to setting boundaries with in-laws and staying emotionally connected as a couple. Because when you plan as a team, the holidays can actually bring you closer instead of pulling you apart. ✨ If you want the holidays to feel connected rather than chaotic - Join the Prioritizing Us 30-Day Couples Challenge starting December 1st. This will keep your love accounts full before the season begins so you can stay united through whatever the season brings. Register at: MyCouplesChallenge.com.
Our social cohesion is under threat. But building stronger community ties can help grow connection, trust and shared belonging. - يحذّر خبراء في التماسك الاجتماعي من أنّ المجتمعات الحديثة تواجه ضغوطاً متزايدة تُهدد روابطها المشتركة، غير أنّ تعزيز المشاركة المجتمعية وبناء جسور بين مختلف الفئات يمكن أن يشكّل خط الدفاع الأول ضد الكراهية والاستقطاب.
Join our Patreon for bonus episodes with more mold resources!Ever wondered why some people get sick in a moldy house and others don't?In this episode, I'm joined by Gracie Sanchez, a registered dietitian and one of our one-on-one practitioners here at Hormone Healing RD. Gracie's known as our resident mold expert, her own experience with repeated exposures and years of functional training have given her a grounded, compassionate approach that takes the fear out of mold illness.We unpack what mold actually is, how it affects the body, and why it's showing up for so many women today. There are hidden ways it grows, reasons you can't “detox” while you're still living in it, and simple ways to make your home less mold-friendly. Because sometimes the smartest move isn't adding another supplement, it's changing the environment your body's trying to heal in.This is a part 1 of a 2-part video series where Gracie and I cover everything about mold and how to prevent it.You'll Learn:[00:00] Introduction[01:13] The early signs of mold exposure that first showed up in Gracie's college dorm[02:48] How mercury fillings, fertility struggles, and fatigue pointed toward deeper mold issues[06:06] The surprising barrier she faced as an RD trying to get mold training, and what changed everything[10:05] What mold actually is, and the three ways it spreads and harms the body[16:28] Why mold illness can look like “random” health issues from sinus infections to hormone chaos[20:39] How humidity, darkness, and even dust create the perfect environment for mold to thrive[31:24] The reason you can't detox mold while you're still living in it, and what happens if you try[36:40] Practical ways to prevent mold in everyday life, from humidity monitors to open windowsResources Mentioned:Dr. Jill Crista Mold Training Certification | CourseIntellipure Air Purifier | WebsiteAirfree Air Purifier | WebsiteIQAir Air Purifier | WebsiteThermoPro Humidity Meter | WebsiteThe Feminine Periodical Newsletter | WebsiteYou can work 1:1 with Gracie here.Master your minerals. Harmonize your hormones. Start your mineral journey here.Find more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok
What if Alzheimer's wasn't inevitable, but largely preventable? Dr. Axe unpacks groundbreaking research showing how diet, movement, and mindfulness can dramatically lower your risk. Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
(Episode Previously Recorded LIVE & IN-PERSON) What's it like to be your customer? What if that customer can't hear? When support systems are built only on spoken instructions and sound prompts, they fail customers immediately. This systemic barrier exists across the entire customer journey, preventing critical tasks like changing a flight itinerary or correcting a fraudulent charge. This failure generates costly, repeated struggles for help, driving up operational costs and causing the loss of a valuable customer segment. Accessible customer experience is a required business standard, not a siloed department. You have far more customers with different abilities than you realize, and you are missing their business because the existing experience creates a massive, unnecessary barrier. As Craig Radford notes, current systems make "being deaf a full-time job." Stacy Sherman talks to both Vannessa LeBoss and Craig Radford (who is deaf) of 360 Direct Access about converting accessibility across the entire experience into a measurable business advantage. From listening to this episode, you will learn how to: Decrease call time by 42%: Implement direct, video-based ASL support to lower operational expenses and time. Capture a $3 trillion market: Build loyalty by creating truly equitable experiences for the deaf community. Prevent errors: Use AI for sign language recognition to accurately capture critical data and stop costly mistakes. Fix process flaws: Recognize that ASL is a visual language entirely distinct from English, preventing customers from being trapped in automated menu loops. Manage risk: Ensure compliance with accessibility requirements (ADA, etc.). Listen now and change how you think and DO CX RIGHT. Learn more at DoingCXRight.com and subscribe to the newsletter for more actionable strategies. Book time with Stacy here.
Steve Gruber sits down with Kurt Couchman, senior fiscal policy fellow at Americans for Prosperity, to break down the longest government shutdown in U.S. history, now officially over. Couchman explains what led to the extended stalemate, the consequences for taxpayers and federal employees, and, most importantly, how Congress can act to prevent future shutdowns. This conversation provides a clear-eyed look at fiscal responsibility, legislative accountability, and practical reforms to keep the government running smoothly.
JACC's November 25, 2025 issue kicks off Thanksgiving week with JACC Editor-in-Chief Harlan M. Krumholz, MD, SM, reflecting on his editor's page and the day he became a doctor (0:12). For original research articles, he discusses a study on colchicine & clonal hematopoiesis, an exploratory study of the LoDoCo2 trial (1:10), and a paired editorial comment with more perspectives and a reminder of the upcoming COLCOT trial (4:33). Next, a study on Lp(a) and IL-6 (4:54) and an editorial (6:12), 30-year CVD risk percentiles based on the PREVENT equations (6:30), and an accompanying editorial from JACC Deputy Editor Erica Spatz, MD, on next-generation strategies to encourage healthier behaviors (7:35). Other studies and editorials include a fascinating look at alcohol and blood pressure (8:04) and reinforcing the WHO public health guidance (10:05); remnant cholesterol in young adults (10:38) and implications for cholesterol guidelines (12:36). We also include four brief reports on RSV vaccine (13:11), long Covid (13:43), Lp(a) levels (14:06), the predictive power of polygenic risk scores (14:58), a viewpoint on US veterans (15:36), and our regular Amara Yad image (15:53), which we're delighted to be able to continue to promote with JACC: Clinical Electrophysiology Editor-in-Chief Kalyanam Shivkumar, MD.
In this episode of Dollars & Sense with Joel Garris and Kristin Castello, listeners get a front-row seat to a lively discussion on the latest government updates, major tax changes taking effect in 2025, and the crucial steps needed to prevent costly mistakes with retirement account beneficiaries. The show kicks off with the recent end of the government shutdown, playful banter about holiday travel and food benefits, and a spotlight on the team's annual food and toy drive. Joel and Kristin then break down the most impactful tax changes for the coming year, including a new $6,000 senior deduction, temporary exemptions for tips and overtime, expanded SALT deductions, and a car loan interest write-off. Clear income limits and practical advice make these updates easy to understand, and the hosts share candid insights about who benefits most and how to maximize your savings. The episode's second half zeroes in on retirement planning, focusing on how simple beneficiary mistakes can have dramatic financial consequences. Through real-life stories and actionable solutions, Joel and Kristin guide listeners through the top pitfalls—like neglecting beneficiary forms, naming estates instead of people, skipping contingent beneficiaries, and forgetting spousal waivers on 401(k)s. They emphasize the importance of regularly reviewing forms, keeping financial information organized, and preparing loved ones for the unexpected. Listeners walk away with a checklist of practical tips: review beneficiary forms, never name your estate, list both primary and contingent heirs, complete new paperwork when transferring accounts, and keep spouses and trusts properly documented. The hosts round out the episode with heartfelt marital and financial advice—reminding couples to share knowledge, stay organized, and plan ahead for peace of mind.
This episode of the Amazing Cities and Towns Podcast sponsored by Bearing Advisors, Jim Hunt interviews Phil Riley, Founding Member of Bearing Advisors · A candid conversation about the Prevent + Protect program for local government workers. 7 Steps to an Amazing City: Attitude Motivation Attention to Detail Zing Inclusiveness Neighborhood Empowerment Green Awareness Thanks for listening and look forward to having you join us for the next episode. Links Mentions During Show: https://www.nlc.org/post/2025/07/17/nlc-and-bearing-advisors-announce-launch-of-national-preventprotect-program/ · www.AmazingCities.org · www.AmazingCities.org/podcast to be a guest on the podcast About Phil Riley of Bearing Advisors: Phil Riley is the President and CEO of Bearing Advisors, a firm dedicated to connecting businesses with local government solutions. He is a strategic and innovative leader with over 40 years of experience with both Fortune 500 and privately held companies. During his tenure as CEO of Utility Service Partners, his programs were among the first National League of Cities (NLC) Enterprise Partners, and he led the company to a prestigious Better Business Bureau ethics award. Today, Phil is at the forefront of a groundbreaking collaboration between Bearing Advisors and the NLC: the national Prevent+Protect program. This initiative provides municipal employees, especially police, fire, and EMS workers, with confidential access to mental health and resiliency support, leveraging federal incentives to make these critical services accessible without increasing municipal budgets. Phil is passionate about supporting the well-being of local government employees and helping communities build healthier, more resilient futures. About Your Host, Jim Hunt: Welcome to the "Building Amazing Cities and Towns Podcast" … The podcast for Mayors, Council Members, Managers, Staff and anyone who is interested in building an Amazing City. Your host is Jim Hunt, the author of "Bottom Line Green, How American Cities are Saving the Planet and Money Too" and his latest book, "The Amazing City - 7 Steps to Creating an Amazing City" Jim is also the former President of the National League of Cities, 27 year Mayor, Council Member and 2006 Municipal Leader of the Year by American City and County Magazine. Today, Jim speaks to 1000's of local government officials each year in the US and abroad. Jim also consults with businesses that are bringing technology and innovation to local government. Amazing City Resources: Buy Jim's Popular Books: · The Entrepreneurial City: Building Smarter Governments through Entrepreneurial Thinking: https://www.amazingcities.org/copy-of-the-amazing-city · The Amazing City: 7 Steps to Creating an Amazing City: https://www.amazingcities.org/product-page/the-amazing-city-7-steps-to-creating-an-amazing-city · Bottom Line Green: How America's Cities and Saving the Planet (And Money Too) https://www.amazingcities.org/product-page/bottom-line-green-how-america-s-cities-are-saving-the-planet-and-money-too FREE White Paper: · "10 Steps to Revitalize Your Downtown" www.AmazingCities.org/10-Steps Hire Jim to Speak at Your Next Event: · Tell us about your event and see if dates are available at www.AmazingCities.org/Speaking Hire Jim to Consult with Your City or Town: · Discover more details at https://www.amazingcities.org/consulting Discuss Your Business Opportunity/Product to Help Amazing Cities: · Complete the form at https://www.amazingcities.org/business-development A Special Thanks to Bearing Advisors for the support of this podcast: www.BearingAdvisors.Net
Regional councils say their budgets are facing financial strain as failing airlines leave outstanding debts.
According to UK charity The Men's Health Forum, two thirds of all men are affected by male pattern baldness in their lifetime. That won't be a surprise to anyone, but would you have guessed that an estimated 50% of women also experience noticeable hair loss according to the Cleveland Clinic. We actually have around 100,000 hair follicles on our head, of which we lose between 50 and 100 every day, completely naturally. Hair loss isn't usually any cause for real concern on its own, but of course it can be caused by cancer treatment. Even if a person's health isn't affected by their hair loss, It can still be an upsetting experience. Some types of hair loss are temporary. This can happen when a person has an iron deficiency, is stressed or loses weight suddenly due to a restrictive diet for example. Isn't hair loss mostly hereditary? Are there any ways of stopping it? What about hair transplants? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A podcast written and realised by Joseph Chance. First broadcast: 24/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
Preeclampsia affects around 1 in 10 pregnancies, and increasingly we are learning new ways to lower risks. Here's how.In this episode, we are joined by OBGYN and maternal health leader Dr. Amanda P. Williams to talk about what every parent and perinatal professional should know about preeclampsia prevention, warning signs and treatment.Yes, this episode is all about safer pregnancies and healthier babies.You'll learn who's at higher risk, why low-dose aspirin and a home blood pressure cuff can be lifesaving, the postpartum warning signs that should never be ignored, and how doulas, partners, and families can advocate when it matters most - we even include scripts so you will know exactly what to say.Enjoy!Full show notes fourthtrimesterpodcact.comConnect with Dr Amanda P Williams LinkedIn | Instagram | Twitter | Stanford MedicinePreeclampsia Prevention Guides Guide for Parents from March of Dimes | Guide for Clinical Teams from March of Dimes | Low-dose Aspirin to Prevent Preeclampsia & Related Preterm Birth Initiative by CMQCCEssential at-home tools for pregnancy & postpartum Blood Pressure Cuff | AWHONN Post-Birth Warning Signs one-pager to hang on the fridgeWebinar for Health Professionals on Dec 4th 2025 Understanding Preeclampsia Risk and Low-Dose Aspirin – A Global and US PerspectiveLearn more California Maternal Quality Care Collaborative (CMQCC) | The State of Postpartum Maternal Health with Dr Amanda P Williams | Data-Driven Parenting With Dr Amanda P WilliamsOur favorite Fourth Trimester Books The First Forty Days: The Essential Art of Nourishing the New Mother | Becoming the Parent You Want to Be: A Sourcebook of Strategies for the First Five Years | Growing Together: Doula Wisdom & Holistic Practices for Pregnancy, Birth & Early Motherhood |
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The law is proposed in Florida but we need this to pass in all 50 states - to keep the state from selling our personal data without our consent. https://www.lehtoslaw.com
In this episode, Claudia Radiven and Saeed Khan spoke with Professor John Holmwood about the UK's Prevent policy, part of the Counter Terror Strategy concerned with radicalisation. We discussed the trajectory of Prevent from its beginnings where it focussed on community cohesion, to changes between 2011 and 2015 after the Trojan Horse Scandal in Birmingham, to the recent review by William Shawcross in 2023. Professor Holmwood is an emeritus professor of Sociology at the University of Nottingham, whose work has focussed on colonialism, modern social theory, religion and schooling. With Therese O'Toole he wrote the book ‘Countering Extremism in British Schools? The Truth about the Birmingham Trojan Horse Affair' and he has worked with the organisation Prevent Watch, a community initiative supporting those affected by Prevent. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
In this episode, Claudia Radiven and Saeed Khan spoke with Professor John Holmwood about the UK's Prevent policy, part of the Counter Terror Strategy concerned with radicalisation. We discussed the trajectory of Prevent from its beginnings where it focussed on community cohesion, to changes between 2011 and 2015 after the Trojan Horse Scandal in Birmingham, to the recent review by William Shawcross in 2023. Professor Holmwood is an emeritus professor of Sociology at the University of Nottingham, whose work has focussed on colonialism, modern social theory, religion and schooling. With Therese O'Toole he wrote the book ‘Countering Extremism in British Schools? The Truth about the Birmingham Trojan Horse Affair' and he has worked with the organisation Prevent Watch, a community initiative supporting those affected by Prevent. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/national-security
Send us a textPrevail Over Cancer Podcast with Co-Hosts Jeff Lopes & Keith Bishop Episode 45 - Excited to release our Prevail Over Cancer Edition Show that will help you Prevent, Prevail and Strive Over Cancer. As I openly shared my journey and experiences beating Cancer, I have partnered up with Clinical Nutritionist and Cancer Coach the One and Only OK Cancer Cowboy Keith Bishop. This episodes we dive into Making Cheese Apart Of Your Cancer Free Diet.Give Jeff Lopes a Follow on Instagram - https://www.instagram.com/jefflopes/ Check out Keith Bishop on on Instagram https://www.instagram.com/prevailovercancerCheck out a incredible Blog on Cancerhttps://www.prevailovercancer.com/blogIf you or a Loved one have been recently diagnosed or are battling through this metabolic disease please reach out to Keith Bishop. Keith has helped thousands through there journey.Visit - https://www.prevailovercancer.com#HealthPodcast #CancerPrevention #CancerPodcast #podcast #cancer #Cancersurvivaltatics #prevailovercancer #CheeseUltra BotanicaOur Listeners Get 20% off there Entire order & Monthly SubscriptionsSupport the show
In this episode, Claudia Radiven and Saeed Khan spoke with Professor John Holmwood about the UK's Prevent policy, part of the Counter Terror Strategy concerned with radicalisation. We discussed the trajectory of Prevent from its beginnings where it focussed on community cohesion, to changes between 2011 and 2015 after the Trojan Horse Scandal in Birmingham, to the recent review by William Shawcross in 2023. Professor Holmwood is an emeritus professor of Sociology at the University of Nottingham, whose work has focussed on colonialism, modern social theory, religion and schooling. With Therese O'Toole he wrote the book ‘Countering Extremism in British Schools? The Truth about the Birmingham Trojan Horse Affair' and he has worked with the organisation Prevent Watch, a community initiative supporting those affected by Prevent. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/british-studies
On tonight's Nightcap: Newly released emails from Jeffrey Epstein raise questions about the President's ties with the late sex offender, as the House is set to vote next week on a bill to release the files. Then, the longest government shutdown in history officially ends, but Democrats say they have a plan on the millions of Americans facing steep healthcare premiums. Plus, Wall Street joins Trump for dinner at the White House tonight. Vaughn Hillyard, Philip Bump, Max Rose, Mark McKinnon, and Eric Meyer join The 11th Hour this Wednesday night. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
AI, Cyber Attacks, and Nuclear Deterrence. Peter Huessy discusses the challenges to nuclear deterrence posed by AI and cyber intrusions. General Flynn highlighted that attacks on satellites, the backbone of deterrence, could prevent the US from confirming where a launch originated. Huessy emphasizes the need to improve deterrence, noting that the US likely requires presidential authorization for retaliation, unlike potential Russian "dead hand" systems. The biggest risk is misinformation delivered by cyber attacks, although the US maintains stringent protocols and would never launch based solely on a computer warning.
Operation Endgame expands global takedowns. The U.S. is creating a Scam Center Strike Force. Microsoft rolls out its delayed “Prevent screen capture” feature for Teams. Proton Pass patches a clickjacking flaw. Researchers uncover previously undisclosed zero-day flaws in both Citrix and Cisco Identity Services Engine. Android-based digital picture frames contain multiple critical vulnerabilities. Lumma Stealer rebounds after last month's doxxing campaign. Our guest is Garrett Hoffman, Senior Manager of Cloud Security Engineering from Adobe, talking about achieving cloud security at scale. X marks the spot… where your passkey stops working. Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CyberWire Guest On our Industry Voices segment, we are joined by Garrett Hoffman, Senior Manager of Cloud Security Engineering from Adobe, talking about achieving cloud security at scale. You can hear the full conversation with Garrett here. Selected Reading End of the game for cybercrime infrastructure: 1025 servers taken down - Operation Endgame's latest phase targeted the infostealer Rhadamanthys, Remote Access Trojan VenomRAT, and the botnet Elysium (Europol) US announces ‘strike force' to counter Southeast Asian cyber scams, sanctions Myanmar armed group (The Record) Microsoft rolls out screen capture prevention for Teams users (Bleeping Computer) Proton Pass patches DOM-based clickjacking zero-day vulnerability (Cyberinsider) Amazon discovers APT exploiting Cisco and Citrix zero-days (AWS Security Blog) CISA warns feds to fully patch actively exploited Cisco flaws (Bleeping Computer) Popular Android-based photo frames download malware on boot (Bleeping Computer) Increase in Lumma Stealer Activity Coincides with Use of Adaptive Browser Fingerprinting Tactics (Trend Micro) Elon Musk's X botched its security key switchover, locking users out (TechCrunch) Share your feedback. What do you think about CyberWire Daily? Please take a few minutes to share your thoughts with us by completing our brief listener survey. Thank you for helping us continue to improve our show. Want to hear your company in the show? N2K CyberWire helps you reach the industry's most influential leaders and operators, while building visibility, authority, and connectivity across the cybersecurity community. Learn more at sponsor.thecyberwire.com. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices
Join host Lisa as she chats with Dr. Elizabeth Harris from Brain Health and Biofeedback about her journey from traditional medicine to holistic brain health. Discover links between dental health and wellness, treatments like plasmalogens and CO2 optimisation, and advanced tech such as CVAC and NeuroField. Perfect for those battling post-concussion syndrome, long COVID, POTS, Thyroid, Gut problems or chronic health issues, plus plans for New Zealand clinics! Connect with Dr. Harris: Website: Brain Health and Biofeedback For more episodes like this one with Dr. Harris's check out these episodes: Dr. Mark Gordon - Hormones, Brain Injuries, And Neuroinflammation Dr. Dale Bredesen - How to Prevent and Reverse Alzheimers & Neurodegeneration
The Evolve Your Wedding Business Podcast: Marketing For Your Wedding Business | Online Business
0:00 Trump destroys Laura Ingraham on H-1B visas; America needs talent: Robby Soave | RISING 10:07 Stunning Epstein emails: Trump 'knew about the girls', Wolff advised sex offender? | RISING 17:46 Fmr. Gavin Newsom aide arrested by FBI, charged with corruption | RISING 23:14 Boebert, Massie defy Trump pressure to prevent Epstein files release: Niall Stanage | RISING 33:38 JFK's grandson rips RFK Jr. as 'rabid dog,' 'barking misinformation' amid 2026 House bid | RISING 42:12 JFK's grandson rips RFK Jr. as 'rabid dog,' 'barking misinformation' amid 2026 House bid | RISING Learn more about your ad choices. Visit megaphone.fm/adchoices
Holiday tables can come with love, nostalgia—and pressure. In this short, practical episode, Coach Chris, functional nutritionist, shares seven strategies to help you enjoy the food and feel good in your body: don't show up starving, hydrate intentionally, plan ahead, say “no, thank you” with love, share your intentions (if you want to), move your body in a way that feels good, and be present.You'll learn how to:Prevent the “ravenous trap” so you can slow down and taste your foodUse hydration to reduce mindless grazingPlan ahead without being rigid or restrictiveSet kind boundaries around food (with love)Invite support from people you trustReconnect to your body with feel-good movementAnchor the whole day in presence—not pressureRead more here: https://www.theenduranceedge.com/mindful-holiday-eating-7-strategies-to-stay-grounded/Next week: We'll go deeper on handling comments, food pressure, and scripts for saying “no, thank you” with love. Support the show
The CoCreate Work Podcast | Work. Culture. Personal Development.
This episode is for anyone who feels pressure to excel at everything and worries about exposing their weaknesses. We talk about why trying to be good at all things is exhausting and unsustainable, how to identify and own your actual strengths, and how to build teams where people operate in their zones of genius instead of striving for impossible perfection.The Big QuestionWhat if people see the things I'm not good at?What We CoverStart with strengths, not gaps – Before you can productively address weaknesses, you need clarity on what you're genuinely great at. Use assessments, reach out to past colleagues, or ask: "What did you love about working with me?"Name your zones – Use the four zones from The Big Leap: incompetence, competence, excellence, and genius. This language gives you permission to acknowledge gaps without shame.Challenge the "good at everything" trap – Corporate performance reviews and business culture often push people to rate well across the board. This drives exhaustion instead of excellence.Model transparency as a leader – The best leaders openly acknowledge what isn't their strength and point to team members who excel in those areas. Teams respect this far more than false competence.Build genius teams – Stop looking for people who you think are geniuses in every category. Instead, bring together diverse strengths that complement each other.Get realistic about what "perfect" means – Ask: Does this actually need to be perfect? Or is 80% good enough for the business goal? Arbitrary standards of perfection create unnecessary pressure.Notice your personal signals – Pay attention to when insecurity kicks in. For Chloe, it's "I can do that too!" For La'Kita, it's reaching for perfection in areas with too big a gap. Learn your pattern.Prevent burnout through alignment – Burnout happens when you spend energy reaching for things that aren't possible. Operating in your zone of genius creates long-term sustainability.Key TakeawayTransparency about strengths and gaps + shared language + genius teams = better outcomes, less burnout, and permission to be human.Resources MentionedGay Hendricks, The Big Leap (zones of incompetence, competence, excellence, and genius)Resources:Navigating a big transition? Check out our Pivot Plan: 8 Questions to Ask Yourself Before Your Next Big Move.Think coaching might be right for you? Schedule a free consultation to explore how we can help you step into your next level of leadership.Interested in going deeper in your own leadership and building your network? Join the waitlist for The CoCreate Work Leadership Book Club to explore the themes from this episode in community—through powerful reads, reflection prompts, and live conversations.Our last session of the Culture Crash Course just ended, but if you're interested in a Culture Crash Course for your organization or team, please contact us at support@cocreatework.com.Interested in leadership development for your team? Our Workshops are a great wait to develop your team's skills and connection.At CoCreate Work, we believe in asking great questions. Click here to receive our guide to 40 Powerful Questions to accelerate your growth.We would love to connect with you!CoCreate Work on LinkedInCoCreate Work on InstagramLa'Kita on InstagramChloe on InstagramVisit our Podcast PageQuestions you would like us to answer on the podcast? Email us at podcast@cocreatework.com
Assessing al-Sharaa's Visit and the Risks of the Gaza Board of Peace Proposal. Edmund Fitton-Brown discusses how the proposed Gaza "Board of Peace" is part of the Trump plan to create active international engagement and prevent a return to Hamas control. The international stabilization force must have "real teeth" to fight subversive elements, unlike the failed UNIFIL mission. Regarding al-Sharaa, the self-named Syrian president and ex-al-Qaeda veteran, the White House visit gives him a chance to stabilize Syria. However, he must be pressured to investigate massacres of Druze and Alawites and hold people accountable (trust but verify). 1925 Syria
Assessing al-Sharaa's Visit and the Risks of the Gaza Board of Peace Proposal. Edmund Fitton-Brown discusses how the proposed Gaza "Board of Peace" is part of the Trump plan to create active international engagement and prevent a return to Hamas control. The international stabilization force must have "real teeth" to fight subversive elements, unlike the failed UNIFIL mission. Regarding al-Sharaa, the self-named Syrian president and ex-al-Qaeda veteran, the White House visit gives him a chance to stabilize Syria. However, he must be pressured to investigate massacres of Druze and Alawites and hold people accountable (trust but verify).
Real Estate Expert & Best-Selling Author, Gerald Lucas reveals 3 tips for preventing sinks from clogging.
#ThisMorning | #Ways to #Prevent #Heart #Disease | Mary Branch M.D., M.S, Cardiologist, Cone Health | #Tunein: broadcastretirementnetwork.com | #Aging, #Finance, #Lifestyle, #Privacy, #Retirement, #wellness
In this Retail Technology Spotlight episode, Nick Matthews, VP of Solutions and Architecture at Wiliot, joins Omni Talk to reveal how Walmart is deploying Bluetooth-enabled IoT technology across all 4,600 U.S. stores and 40 distribution centers. From wireless energy-harvesting tags to real-time pallet tracking, Nick breaks down how Wiliot's ambient IoT technology is reducing food waste by tens of millions of pounds, improving inventory accuracy, and improvingg store operations without requiring associates to change their workflow. If you've ever wondered how retailers are solving the "where is my product?" problem at scale (who hasn't?), then this episode is for you.
This episode of WHAT THE TRUCK?!? features two in-depth conversations focused on how technology is reshaping trucking safety, operations, and cargo security. Host Malcolm Harris first speaks with Kiren Sakhar, Chief Product Officer at Samsara, about how AI-powered dashcams, sensors, and real-time coaching are helping fleets shift from reactive safety practices to predictive, preventative ones. They discuss improvements in driver experience, reduced accidents, and how balanced coaching and recognition can strengthen retention and culture. In the second segment, Danny Ramon, Director of Intelligence and Response at Overhaul, breaks down the rapid rise in cargo theft, especially sophisticated fraud-based schemes and strategic theft methods. He explains how criminals are using identity spoofing, double/triple brokering, and cyber tactics to target freight—and how better training, authentication, and proactive security can reduce risk during high-volume seasons. Overall, the episode highlights the increasing importance of AI, real-time data, and informed security practices across fleet operations—from protecting drivers to preventing multimillion-dollar supply chain losses. Watch on YouTube Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices
In the latest episode of Parallax, Dr Ankur Kalra welcomes Dr Martha Gulati and Dr Anu Lala for a groundbreaking conversation about reimagining heart failure prevention across the entire disease spectrum. Their discussion centres on an innovative scientific statement developed collaboratively between the American Society of Preventive Cardiology and the Heart Failure Society of America - a document that challenges conventional approaches to cardiovascular disease prevention. Dr Gulati and Dr Lala make a compelling case for expanding prevention beyond atherosclerotic cardiovascular disease (ASCVD) to encompass heart failure, a condition affecting one in four individuals over their lifetime. They introduce the American Heart Association's Cardio Kidney Metabolic (CKM) health framework as a superior model for identifying at-risk patients, explaining how this approach shifts focus from disease management to health optimization. The conversation explores practical implementation strategies, including the new PREVENT risk score, which integrates critical heart failure risk factors like obesity and chronic kidney disease that traditional assessment tools overlook. Questions and comments can be sent to "podcast@radcliffe-group.com" and may be answered by Ankur in the next episode. Host: @AnkurKalraMD and produced by: @RadcliffeCardio Parallax is Ranked in the Top 100 Health Science Podcasts (#48) by Million Podcasts.
This episode of WHAT THE TRUCK?!? features two in-depth conversations focused on how technology is reshaping trucking safety, operations, and cargo security. Host Malcolm Harris first speaks with Kiren Sakhar, Chief Product Officer at Samsara, about how AI-powered dashcams, sensors, and real-time coaching are helping fleets shift from reactive safety practices to predictive, preventative ones. They discuss improvements in driver experience, reduced accidents, and how balanced coaching and recognition can strengthen retention and culture.In the second segment, Danny Ramon, Director of Intelligence and Response at Overhaul, breaks down the rapid rise in cargo theft, especially sophisticated fraud-based schemes and strategic theft methods. He explains how criminals are using identity spoofing, double/triple brokering, and cyber tactics to target freight—and how better training, authentication, and proactive security can reduce risk during high-volume seasons.Overall, the episode highlights the increasing importance of AI, real-time data, and informed security practices across fleet operations—from protecting drivers to preventing multimillion-dollar supply chain losses. Watch on YouTube Visit our sponsor Subscribe to the WTT newsletter Apple Podcasts Spotify More FreightWaves Podcasts #WHATTHETRUCK #FreightNews #supplychain Learn more about your ad choices. Visit megaphone.fm/adchoices
Hey Heal Squad! In this short and sweet Heal in 10, we're breaking down one new study (Thanks Mark Hyman!) that reveals if your child is exposed to this one ingredient in the first 1,000 days of life, how it can dramatically impact your child's risk of chronic disease for decades… We're talking Type 2 diabetes, hypertension, immune strength, brain development, and more. The science shows that this tiny window programs metabolic health for the next 50+ years, and the results might surprise you. PLUS, Maria shares how she's been navigating sugar, oils, and food quality with Athena, why she avoids “sugar-free swaps” that confuse kids later, and how building a solid nutritional foundation early can strengthen immunity and prevent long-term health issues. She also opens up about the pressure and guilt parents feel, and why you can't blame yourself for what you didn't know. This is your sign that it's never too late to pivot, educate, and lead your family toward better habits. Tune in!! -- HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website:https://www.healsquad.com/ Heal Squad x Patreon: https://www.patreon.com/HealSquad/membership Maria Menounos Website: https://www.mariamenounos.com My Curated Macy's Page: Shop My Macy's Storefront EMR-Tek Red Light: https://emr-tek.com/discount/Maria30 for 30% off Airbnb: https://www.airbnb.com/ Thrive Causemetics: https://thrivecausemetics.com/healsquad Get 20% OFF with this link! Briotech: https://shopbriotech.com/ Use Code: HEALSQUAD for 20% off Join In-Person Heal Retreat Waitlist! https://mariamenounos.myflodesk.com/heal-retreat-waitlist ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content (published or distributed by or on behalf of Maria Menounos or http://Mariamenounos.com and http://healsquad.com) is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
On this week's episode of Hands-On Tech, how do you prevent your Mac from automatically falling asleep to conduct overnight backups? Mikah Sargent shares some third-party apps that will do just that! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Get instant access to our “Master Your Marriage Communication Guide” filled with proven strategies to strengthen your relationship and build the marriage you've always wanted. Click here: https://masteryourmarriage.us/free-guideEpisode Summary:"Be the designer of your relationship."In this episode of Master Your Marriage, the hosts discuss the significance of creating intentional rituals to strengthen relationships and prevent emotional drift. They share personal stories and insights on how rituals can enhance connection, intimacy, and communication between partners. The conversation emphasizes the importance of being proactive in nurturing love and connection through meaningful practices.Takeaways:Rituals of connection are essential to prevent emotional drift.Love must be prioritized and nurtured to stay alive.Couples often drift apart due to a lack of intentional connection.Rituals can be simple yet meaningful practices in daily life.Creating rituals helps couples design their relationship intentionally.Emotional drift can be addressed through consistent connection rituals.Differences in relationships should be embraced, not seen as problems.Small, consistent gestures can have a significant impact on relationships.Couples should communicate openly about their needs and desires.Designing rituals together can enhance intimacy and connection.Connect with Us:Email: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.
On this week's episode of Hands-On Tech, how do you prevent your Mac from automatically falling asleep to conduct overnight backups? Mikah Sargent shares some third-party apps that will do just that! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
On this week's episode of Hands-On Tech, how do you prevent your Mac from automatically falling asleep to conduct overnight backups? Mikah Sargent shares some third-party apps that will do just that! Host: Mikah Sargent Download or subscribe to Hands-On Tech at https://twit.tv/shows/hands-on-tech Want access to the ad-free video and exclusive features? Become a member of Club TWiT today! https://twit.tv/clubtwit Club TWiT members can discuss this episode and leave feedback in the Club TWiT Discord.
Discover how your diet affects memory, focus, and long-term brain health in this powerful conversation with Dr. Neal Barnard and host Chuck Carroll on The Exam Room Podcast. Learn which foods fuel your brain — and which ones damage it. Dr. Barnard reveals the surprising truth about dairy, red meat, coconut oil, and fish oil, and shares which plant-based foods can lower your risk for Alzheimer's, dementia, and depression. ✅ What You'll Learn: • How saturated fat and heme iron accelerate cognitive decline • The best plant-based omega-3 sources for brain performance • Why "eating the rainbow" boosts memory and mood • New research showing a vegan diet may reverse dementia • Three easy habits for seniors to sharpen memory starting today
In this inspiring episode, Rip sits down with Lauren Bernick, host of the podcast, Age Like a Badass Mother and creator of WellElephant.com. At age 46, Lauren was blindsided by a diagnosis of advanced heart disease, despite believing she was eating a “healthy” diet. Faced with the prospect of lifelong statins and the threat of a heart attack, she took matters into her own hands—turning to Dr. Caldwell Esselstyn's Prevent and Reverse Heart Disease approach.Now, more than a decade later, Lauren shares how she not only transformed her health but also found freedom, joy, and energy in a whole food, plant-based lifestyle. From ditching daily headaches and navigating family dynamics, to going out with friends and thriving through menopause, Lauren's story is equal parts practical and uplifting.Episode Webpage: https://www.plantstrongpodcast.com/blog/lauren-bernick Watch the Episode on YouTube: https://youtu.be/wpJkNgxGgok Learn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyTake the Free 7-Day Challenge: https://liveplantstrong.com/free-7-day-challenge/ Learn More About Our Corporate Wellness Program: https://liveplantstrong.com/corporate-wellness/ COMPLEMENT: Use code PLANTSTRONG for 30% off at https://lovecomplement.com/pages/plantstrong-special-offer Follow PLANTSTRONG and Rip Esselstynhttps://plantstrongfoods.com/ https://www.facebook.com/GoPlantstrong https://www.instagram.com/goplantstrong/https://www.instagram.com/ripesselstyn/ Follow the PLANTSTRONG Podcast and Give the Show a 5-star RatingApple PodcastsSpotify