Podcasts about Cognition

Dr. Kirsty Hird, a Research Officer in the Youth Mental Health team at The Kids Research Institute Australia, adds to Episode 1 of The Psychology of Self-Injury podcast by explaining in depth and in layman's terms why people self-injure according to the six most common/popular theoretical models. Connect with Dr. Hird on LinkedIn here, view her staff profile here, and follow her on ResearchGate here. Below are two of her papers related to today's interview as well as a few other resources referenced in this episode:Hird, K., Hasking, P., & Boyes, M. (2023). A comparison of the theoretical models of NSSI. In E.E. Lloyd-Richardson, I. Baetens, & J. Whitlock (Eds.), The Oxford handbook of nonsuicidal self-injury (pp. 24-40). Oxford University Press.Hird, K., Hasking, P., & Boyes, M. (2022). Relationships between outcome expectancies and non-suicidal self-injury: Moderating roles of emotion regulation difficulties and self-efficacy to resist self-injury. Archives of Suicide Research, 26(4), 1688-1701.Gray, N., Uren, H., Pemberton, E., & Boyes, M. (2023). Profiling ambivalence in the context of nonsuicidal self-injury. Journal of Clinical Psychology,  79(8), 1699-1712.Ramsey, W. A., Berlin, K. S., Del Conte, G., Lightsey, O. R., Schimmel-Bristow, A., Marks, L. R., & Strohmer, D. C. (2021). Targeting self-criticism in the treatment of nonsuicidal self-injury in dialectical behavior therapy for adolescents: a randomized clinical trial. Child and Adolescent Mental Health, 26(4), 320-330.Gratz, K., & Tull, M. (2025). Acceptance-based emotion regulation therapy: A clinician's guide to treating emotion dysregulation and self-destructive behaviors using an evidence-based therapy drawn from ACT and DBT. Harbinger Press.Below are links to the original 6 theoretical models discussed in this episode:Four Function Model - Nock, M. K., & Prinstein, M. J. (2004). A functional approach to the assessment of self-mutilative behavior. Journal of Consulting and Clinical Psychology, 72(5), 885–890.Experiential Avoidance Model - Chapman, A. L., Gratz, K. L., & Brown, M. Z. (2006). Solving the puzzle of deliberate self-harm: The experiential avoidance model. Behaviour Research and Therapy, 44(3), 371–394.Emotional Cascade Model - Selby, E. A., & Joiner, T. E. (2009). Cascades of emotion: The emergence of borderline personality disorder from emotional and behavioral dysregulation. Review of General Psychology, 13(3), 219–229.Integrated Model - Nock, M. K. (2010). Self-injury. Annual Review of Clinical Psychology, 6(1), 339–363.Cognitive-Emotional Model - Hasking, P., Whitlock, J., Voon, D., & Rose, A. (2017). A cognitive-emotional model of NSSI: Using emotion regulation and cognitive processes to explain why people self-injure. Cognition and Emotion, 31(8), 1543–1556.Barriers and Benefits Model - Hooley, J. M., & Franklin, J. C. (2018). Why do people hurt themselves? A new conceptual model of nonsuicidal self-injury. Clinical Psychological Science, 6(3), 428–451.Want to have a bigger role on the podcast?:Should you or someone you know be interviewed on the podcast? We want to know! Please fill out this Google doc form, and we will be in touch with more details if it's a good fit.Want to hear your question and have it answered on the podcast? Please send an audio clip of your question (60 seconds or less) to @DocWesters on Instagram or Twitter/X, or email us at thepsychologyofselfinjury@gmail.comWant to be involved in research? Send us a message at thepsychologyofselfinjury@gmail.com and we will see if we can match you to an active study.Want to interact with us through comments and polls? You can on Spotify!Follow Dr. Westers on Instagram and Twitter/X (@DocWesters). To join ISSS, visit itriples.org and follow ISSS on Facebook and Twitter/X (@ITripleS).The Psychology of Self-Injury podcast has been rated as one of the "10 Best Self Harm Podcasts" and "20 Best Clinical Psychology Podcasts" by Feedspot  and one of the Top 100 Psychology Podcasts by Goodpods. It has also been featured in Audible's "Best Mental Health Podcasts to Defy Stigma and Begin to Heal."

durée : 00:58:04 - Avec philosophie - par : Géraldine Muhlmann, Nassim El Kabli - On croit savoir ce que sont les nouvelles technologies NBIC (Nanotechnologies, Biotechnologies, sciences de l'Information et de la Cognition). On entend là-dedans des progrès possibles, pour la médecine par exemple, mais on se doute aussi qu'il y a des risques. Se posent donc des enjeux éthiques. - réalisation : Nicolas Berger - invités : Vanessa Nurock Philosophe, maître de conférences en théorie politique et éthique à l'université Paris 8; François Berger Neuroscientifique, directeur de l'unité INSERM BrainTech Lab, qui développe les technologies innovantes pour comprendre et traiter les pathologies cérébrales.

Welcome! What is the difference between online training and virtual training? Can practitioners REALLY provide guidance, advice and effective training virtually?This episode provides dives into what you need to know to make an educated and ethical decision as a pet parent and a professional. This episode opens with a somewhat-short-report of what has been happening in the world of Billie, CBT and Animal Welfare. It is still a mess out there...but there is hope! Once again.... my apologies for the poor music sound.  Find all the episodes on Feedspot, where Dog Training DisrUPted is rated in the top 5 shows in the dog category in Canada: https://blog.feedspot.com/canadian_dog_podcasts/To become a certified Canine CBT Psychotherapist, and for courses on related topics, please visit the Institute of Canine Psychotherapy. www.instituteofcaninepsychotherapy.comBecome a Certified Canine Behaviorist and Dog TrainerMy Linktree with all my media, presentations, shows, articlesBillie Groom - UPWARD Dogology | Instagram, Facebook | LinktreeHere is the link to the recent article in Psychology Today Mag by Marc Bekoff on Canine CBTDog Training: Perception, Cognition, and Emotions | Psychology TodayBuy My Book! Winner of the 2019 American Best Book Fest Award (pets/narrative/non-fiction)The Art of Urban People With Adopted and Rescued Dogs Methodology: Rescued Dogs: The Misunderstood Breed: Groom, Billie: 9781525547287: Books - Amazon.ca

 Dave leads me through a process to understand understanding itself. What happens in real-time moments of cognition. is comprised of 6 E's, enacted, embodied, embedded, extended, emotional and exacting processes that are also visible in conversation. This is the latest in a series of episodes probing the nature of Practice. The YouTube version includes presentation slides. 

Sander Schulhoff is the OG prompt engineer. He created the very first prompt engineering guide on the internet (two months before ChatGPT's release) and recently wrote the most comprehensive study of prompt engineering ever conducted (co-authored with OpenAI, Microsoft, Google, Princeton, and Stanford), analyzing over 1,500 academic papers and covering more than 200 prompting techniques. He also partners with OpenAI to run what was the first and is the largest AI red teaming competition, HackAPrompt, which helps discover the most state-of-the-art prompt injection techniques (i.e. ways to get LLMS to do things it shouldn't). Sander teaches AI red teaming on Maven, advises AI companies on security, and has educated millions of people on the most state-of-the-art prompt engineering techniques.In this episode, you'll learn:1. The 5 most effective prompt engineering techniques2. Why “role prompting” and threatening the AI no longer works—and what to do instead3. The two types of prompt engineering: conversational and product/system prompts4. A primer on prompt injection and AI red teaming—including real jailbreak tactics that are still fooling top models5. Why AI agents and robots will be the next major security threat6. How to get started in AI red teaming and prompt engineering7. Practical defense to put in place for your AI products—Brought to you by:Eppo—Run reliable, impactful experimentsStripe—Helping companies of all sizes grow revenueVanta—Automate compliance. Simplify security—Where to find Sander Schulhoff:• X: https://x.com/sanderschulhoff• LinkedIn: https://www.linkedin.com/in/sander-schulhoff/• Website: https://sanderschulhoff.com/• AI Red Teaming and AI Security Masterclass on Maven: https://bit.ly/44lLSbC• Free Lightning Lesson “How to Secure Your AI System” on 6/24: https://bit.ly/4ld9vZL—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Sander Schulhoff(04:29) The importance of prompt engineering(06:30) Real-world applications and examples(10:54) Basic prompt engineering techniques(23:46) Advanced prompt engineering techniques(29:00) The role of context and additional information(39:24) Ensembling techniques and thought generation(49:48) Conversational techniques for better results(50:46) Introduction to prompt injection(52:27) AI red teaming and competitions(54:23) The growing importance of AI security(01:02:45) Techniques to bypass AI safeguards(01:05:21) Challenges in AI security and future outlook(01:18:33) Misalignment and AI's potential risks(01:25:03) Final thoughts and lightning round—Referenced:• Reid Hoffman's tweet about using AI agents: https://x.com/reidhoffman/status/1930416063616884822• AI Engineer World's Fair: https://www.ai.engineer/• What Is Artificial Social Intelligence?: https://learnprompting.org/blog/asi• Devin: https://devin.ai/• Cursor: https://www.cursor.com/• Inside Devin: The world's first autonomous AI engineer that's set to write 50% of its company's code by end of year | Scott Wu (CEO and co-founder of Cognition): https://www.lennysnewsletter.com/p/inside-devin-scott-wu• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Granola: https://www.granola.ai/• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder & CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Technique #3: Examples in Prompts: From Zero-Shot to Few-Shot: https://learnprompting.org/docs/basics/few_shot?srsltid=AfmBOor2owyGXtzJZ8n0fJVCctM7UPZgZmH-mBuxRW4t9-kkaMd3LJVv• The Prompt Report: Insights from the Most Comprehensive Study of Prompting Ever Done: https://learnprompting.org/blog/the_prompt_report?srsltid=AfmBOoo7CRNNCtavzhyLbCMxc0LDmkSUakJ4P8XBaITbE6GXL1i2SvA0• State-of-the-Art Prompting for AI Agents | Y Combinator: https://www.youtube.com/watch?v=DL82mGde6wo• Use XML tags to structure your prompts: https://docs.anthropic.com/en/docs/build-with-claude/prompt-engineering/use-xml-tags• Role Prompting: https://learnprompting.org/docs/basics/roles?srsltid=AfmBOor2jcxJQvWBZyFa030Qt0fIIov3hSiWvI9VFyjO-Qp478EPJIU7• Is Role Prompting Effective?: https://learnprompting.org/blog/role_prompting?srsltid=AfmBOooiiyLD-0CsCYZ4m3SDhYOmtTyaTzeDo0FvK_i1x1gLM8MJS-Sn• Introduction to Decomposition Prompting Techniques: https://learnprompting.org/docs/advanced/decomposition/introduction?srsltid=AfmBOoojJmTQgBlmSlGYQ8kl-JPpVUlLKkL4YcFGS5u54JyeumUwlcBI• LLM Self-Evaluation: https://learnprompting.org/docs/reliability/lm_self_eval• Philip Resnik on X: https://x.com/psresnik• Anthropic's CPO on what comes next | Mike Krieger (co-founder of Instagram): https://www.lennysnewsletter.com/p/anthropics-cpo-heres-what-comes-next• Introduction to Ensembling Prompting: https://learnprompting.org/docs/advanced/ensembling/introduction?srsltid=AfmBOooGSyqsrjnEbXSYoKpG0ZlpT278NHQA6Fd8gMvNTJlWu7-qEYzh• Random forest: https://en.wikipedia.org/wiki/Random_forest• Chain-of-Thought Prompting: https://learnprompting.org/docs/intermediate/chain_of_thought?srsltid=AfmBOoqwE7SXlluy2sx_QY_VOKduyBplWtIWKEJaD6FkJW3TqeKPSJfx• Prompt Injecting: https://learnprompting.org/docs/prompt_hacking/injection?srsltid=AfmBOoqGgqbfXStrD6vlw5jy8HhEaESgGo2e57jyWL8lkZKktt_P6Zvn• Announcing HackAPrompt 2.0: The World's Largest AI Red-Teaming Hackathon: https://learnprompting.org/blog/announce-hackaprompt-2?srsltid=AfmBOopXKsHxy4aUtsvPCUtEu7x74NCAEnlTIdNzo7nfMDVwZ9ilTlkp• Infant with rare, incurable disease is first to successfully receive personalized gene therapy treatment: https://www.nih.gov/news-events/news-releases/infant-rare-incurable-disease-first-successfully-receive-personalized-gene-therapy-treatment• Building a magical AI code editor used by over 1 million developers in four months: The untold story of Windsurf | Varun Mohan (co-founder and CEO): https://www.lennysnewsletter.com/p/the-untold-story-of-windsurf-varun-mohan• Copilot: https://copilot.microsoft.com/chats/rcxhzvKgZvz8ajUrKdBtX• GitHub Copilot: https://github.com/features/copilot• Defensive Measures: https://learnprompting.org/docs/prompt_hacking/defensive_measures/introduction• Sam Altman on X: https://x.com/sama• Three Laws of Robotics: https://en.wikipedia.org/wiki/Three_Laws_of_Robotics• Anthropic's new AI model turns to blackmail when engineers try to take it offline: https://techcrunch.com/2025/05/22/anthropics-new-ai-model-turns-to-blackmail-when-engineers-try-to-take-it-offline/• Palisade Research: https://palisaderesearch.org/• When AI Thinks It Will Lose, It Sometimes Cheats, Study Finds: https://time.com/7259395/ai-chess-cheating-palisade-research/• A.I. Chatbots Defeated Doctors at Diagnosing Illness: https://www.nytimes.com/2024/11/17/health/chatgpt-ai-doctors-diagnosis.html• 1883 on Paramount+: https://www.paramountplus.com/shows/1883/• Black Mirror on Netflix: https://www.netflix.com/title/70264888• Daylight Computer: https://daylightcomputer.com/• Theodore Roosevelt's quote: https://www.goodreads.com/quotes/622252-i-wish-to-preach-not-the-doctrine-of-ignoble-ease• HackAPrompt 2.0: https://www.hackaprompt.com/—Recommended books:• Ender's Game: https://www.amazon.com/Enders-Ender-Quintet-Orson-Scott/dp/0812550706• The River of Doubt: Theodore Roosevelt's Darkest Journey: https://www.amazon.com/River-Doubt-Theodore-Roosevelts-Darkest/dp/0767913736—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.lennysnewsletter.com/subscribe

How healthy is your relationship with food? Michelle Petties, a TEDx speaker, author, and food story coach is here today sharing her story of gaining and losing over 700 pounds, how she finally let go of the weight for good, and inspiration for choosing to nourish rather than numb. Watch Michelle's TEDx talk: A Food Addict's Lesson: Confusion. Clarity. Recovery. | Michelle Petties | TEDxWilmingtonSalonKeywordsfood culture, emotional eating, nutrition, happiness, marketing, emotional intelligence, cognition, children, health, processed food, nourishment, life choices, age, mentorship, writing, healing, joy, awareness, food addiction, emotional eatingChapters00:00 The Cultural Connection to Food and Happiness05:00 Emotional Intelligence and Food Choices10:55 The Role of Food in Our Lives20:55 Cognition and Nutrition: Feeding Our Brains22:41 Reverence for Children and Food Culture23:10 Nourishing Choices and Life Lessons26:28 Reclaiming Our Lives at Any Age30:36 The Impact of Teachers and Mentorship33:44 The Healing Power of Writing40:08 Connecting with Ourselves and Others44:58 Joy, Awareness, and Life LessonsJune 12, 2025

“Now's the time to tell that wonderful story of the little boy. He was about two or three years old, and he went in the icebox to get some milk, and he managed to get this big carton and spill it all over the floor. Now, needless to say, there'd be a lot of parents that would react very negatively and frustrated - this mother happened to be a scientist. So she came in, she saw the bottle of milk, and what had happened. She went and got some paper towels, put them on the milk, and said, ‘Look at this. Look how the milk starts creeping up these fibers of the towel. Isn't that cool?' And then she said, ‘Look, if you have something heavy you need to get out of the refrigerator, feel free to call me. But how neat is this that  the milk is being absorbed by the towel?' Well, she was a scientist, and he became a world-class scientist. She understood his interest and she didn't bring a fear and shame-inducing reaction, and all the negative effects that could have resulted if she had handled it differently. Instead, she put a sense of joy and interest in being intrigued with his interests, and turned the whole thing around.” Episode Description: Paul starts our conversation about affects by referencing Tomkins' work, which identified 6 negative and 2 positive affects/feeling states, all of which are represented by different facial expressions in infancy. He reports on clinical work that is enhanced by locating the patient's affective surface, which enables meaningful contact within the dyad. We focus on the affect of interest and how essential it is in establishing a sense of self in the world. He also shares the many ways that this interest can be undermined by the child's environment. He describes research on the capacities of 18-month-olds and how they differ from 14-month-olds regarding the awareness of self and other. Paul also emphasizes how destructive corporal punishment is in the lives of children and in society at large. We end with the final sentence from his book, a quote from Abraham Lincoln, "We can succeed only by concert. It is not 'Can any of us imagine better?' but 'Can we all do better?' Object whatsoever is possible, still the question recurs, 'Can we do better?'   Our Guest: Paul Holinger, MD, MPH, is a psychiatrist and psychoanalyst, Faculty and Former Dean at the Chicago Psychoanalytic Institute, Training/Supervising and Child/Adolescent Supervising Analyst. He is Professor of Psychiatry (Retired) at Rush University Medical Center, Chicago. His most recent books include Affects, Cognition, and Language as Foundations of Human Development and What Babies Say Before They Can Talk: The Nine Signals Infants Use to Express Their Feelings. Recommended Readings: Holinger PC: Violent Deaths in the United States: An Epidemiologic Study of Suicide, Homicide, and Accidents. New York: The Guilford Press, 1987.   Holinger PC: Offer D; Barter JT: Bell CC: Suicide and Homicide Among Adolescents. The Guilford Press, 1994.   Holinger PC: What Babies Say Before They Can Talk: The Nine Signals Infants Use to Express Their Feelings. New York: Simon & Schuster, 2003. (Several Translations)   Holinger PC: Affects, Cognition, and Language as Foundations of Human Development. New York/London: Routledge, 2024.   Holinger PC: Violent deaths as a leading cause of mortality: An epidemiologic study of suicide, homicide, and accidents. Amer J Psychiatry 137: 472-476, 1980.   Holinger PC: A developmental perspective on psychotherapy and psychoanalysis. Amer J Psychiatry 146: 1404-1412, 1989.   Holinger PC: Noninterpretive interventions in psychoanalysis and psychotherapy: A developmental perspective. Psychoanalytic Psychology 16: 233-253, 1999.   Holinger PC: Further issues in the psychology of affect and motivation: A developmental perspective. Psychoanalytic Psychology 25: 425-442, 2008.   Holinger PC: Further considerations of theory, technique, and affect in child analysis: Two prelatency cases. International J Psychoanalysis 97: 1279-1297, 2016.   Holinger PC: The problem of physical punishment and its persistence: The potential roles of psychoanalysis. The Psychoanalytic Study of the Child 73:1-9, 2020.  

In this powerful episode of the Ageless Future Podcast, Regan Archibald welcomes back entrepreneur and high-performance business coach Charles Gaudet to reveal the story behind Founders Fuel—a cognitive optimization formula created specifically for high-achieving founders. Charles shares his own health transformation and the hard-won lessons of overcoming burnout, rebuilding his body and mind, and fine-tuning a blend of natural nootropics to help entrepreneurs stay sharp, focused, and relaxed. The two discuss the years-long development process of Founders Fuel, how its ingredients like kratom, kava, lion's mane, and L-theanine work synergistically, and why it's more than just a supplement—it's a companion to a dialed-in, high-performance lifestyle. If you're an entrepreneur looking to elevate brain performance without sacrificing your health, this episode is for you.Website: https://www.foundersfuel.co/IG: https://www.instagram.com/getfoundersfuel/

Amy MacIver is joined by Professor Renata Schoeman, Head of Healthcare Leadership at Stellenbosch Business School, to unpack the complexities of ADHD — one of the most common neurodevelopmental disorders in children. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

In the newest episode of the Becoming HeadStrong Podcast, Coach Amanda finishes her May podcast series with a conversation on the "cognitive triad". While directly applicable to the clinical psychology side of things in relation to mood disorders, this can be useful for us on a day-to-day basis. Listen along with Coach Amanda to learn what this triad is, how it helps us on the clinical side of psychology, and also how it relates to sport psychology.

First up on the podcast, Online News Editor Michael Greshko joins host Sarah Crespi to talk about stories set high above our heads. They discuss capturing fungal spores high in the stratosphere, the debate over signs of life on the exoplanet K2-18b, and a Chinese contender for world's oldest star catalog.   Next on the show, a look into long-standing questions on why and how our bodies respond to tickling. Producer Meagan Cantwell talks to Konstantina Kilteni, an assistant professor at the Donders Institute for Brain, Cognition and Behaviour and the Department of Neuroscience at the Karolinska Institute. They discuss how standardizing approaches to testing tickling in the lab could get us closer to answers.   Finally in this episode, the first in our book series on the science of death, with books host Angela Saini. Saini interviews Nobel Prize–winning biologist Venki Ramakrishnan about developments in longevity research and his book Why We Die: The New Science of Aging and the Quest for Immortality.   This week's episode was produced with help from Podigy.   About the Science Podcast Authors: Sarah Crespi, Angela Saini, Michael Greshko, Meagan Cantwell Learn more about your ad choices. Visit megaphone.fm/adchoices

First up on the podcast, Online News Editor Michael Greshko joins host Sarah Crespi to talk about stories set high above our heads. They discuss capturing fungal spores high in the stratosphere, the debate over signs of life on the exoplanet K2-18b, and a Chinese contender for world's oldest star catalog.   Next on the show, a look into long-standing questions on why and how our bodies respond to tickling. Producer Meagan Cantwell talks to Konstantina Kilteni, an assistant professor at the Donders Institute for Brain, Cognition and Behaviour and the Department of Neuroscience at the Karolinska Institute. They discuss how standardizing approaches to testing tickling in the lab could get us closer to answers.   Finally in this episode, the first in our book series on the science of death, with books host Angela Saini. Saini interviews Nobel Prize–winning biologist Venki Ramakrishnan about developments in longevity research and his book Why We Die: The New Science of Aging and the Quest for Immortality.   This week's episode was produced with help from Podigy.   About the Science Podcast Authors: Sarah Crespi, Angela Saini, Michael Greshko, Meagan Cantwell Learn more about your ad choices. Visit megaphone.fm/adchoices

One in three seniors die from Alzheimer's disease or another Dementia, and these numbers are on the rise. As trainers we can make a dramatic difference for those who suffer and even those who don't. We can implement early intervention strategies that diminish risk and give our clients tools to increase longevity. On this special encore “Strong Mind, Strong Body,” join host Angie Miller, along with her featured guest, Karl Sterling, Neurorehabilitation Specialist and author of Parkinson's Empowerment Training, for this special segment on how to use exercise to improve memory and cognition and help clients of all ages and all abilities maintain mobility and autonomy throughout the lifespan.    If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine's biggest questions, on this episode, Dr. Mark is joined by the extraordinary Dr. Erwin Loh — a powerhouse at the intersection of medicine, law, healthcare leadership, and medical futurology. Dr. Loh is not only the President of the Royal Australasian College of Medical Administrators and National Director of Medical Services for Calvary Healthcare in Australia, but he's also a trusted voice on LinkedIn, where he untangles medical breakthroughs and ethical dilemmas for his global audience on the daily (sometimes 5 to 10 times a day!)—all while juggling life as an executive and dad.Together, Mark and Erwin tackle some of the most pressing—and headline-worthy—topics in medicine today. They dig into Long Covid: what it is, why it's not just "all in your head," and why the recognition of this condition is also reshaping how we think about elusive illnesses like chronic fatigue syndrome and fibromyalgia. If you've wondered what's really happening with the mysterious gut microbiome, the resurgence of old viruses, or the risks of misinformation in today's media chaos, you'll find answers grounded in the latest evidence, not just the loudest opinions.But that's not all—they venture into the weird and wild wonders of scientific progress, from the looming issue of plastics in our cells to CRISPR gene editing and the promises (and perils) of AI in healthcare. Along the way, you'll hear why microplastics might be the “asbestos of our age,” how mixing vaccines can make you a lightning rod for online trolls, and why being cautiously optimistic about humanity's next steps—despite climate change, pandemics, and deepfake bioweapons—is not just reasonable, it's necessary.Whether you're a science junkie, a future-watcher, or simply want a hopeful, no-nonsense take on where medicine is headed (and how it affects your life), this episode delivers smart, ethical, and accessible conversation. Pour yourself something strong, turn your curiosity up to eleven, and get ready for a tour de force of myth-busting, insight, and inspiring optimism from two voices at the cutting edge of healthcare.Tune in for the kind of honest, evidence-based, and thought-provoking discussion you won't find anywhere else—right here on Ditch the Lab Coat!Dr Loh's Links( https://www.linkedin.com/in/erwinloh/ )( https://x.com/erwinloh )Episode HighlightsLong Covid: Real and Varied Long Covid is a legitimate, multifaceted syndrome. Most cases improve within two years, but symptoms and underlying mechanisms differ widely.Post-Viral Syndromes Aren't New Long-term illness after viral infections, like after influenza or Epstein Barr, has long existed—Covid just spotlighted this issue.Chronic Illness Recognition Grows Long Covid research is giving more credibility to conditions like chronic fatigue syndrome and fibromyalgia within the medical community.Silent Illnesses Challenge Healthcare Illnesses without definitive biomarkers, such as Long Covid, are harder to diagnose and treat, often leading to patient stigma.Microbiome's Expanding Influence Our gut, skin, and oral microbiomes profoundly affect physical and mental health, though much remains to be discovered about exactly how.Viruses and Chronic Disease Links Viruses may contribute to diseases like multiple sclerosis, cancers, and possibly Alzheimer's, highlighting new frontiers in research.Gene Editing: Transformative Power CRISPR technology lets us precisely edit human genes, promising cures for some diseases but raising major ethical and safety concerns.AI: Double-Edged Healthcare Tool AI accelerates medical discovery and innovation but can also enable harmful outcomes, including creation of bioweapons or misinformation.Plastics: Ubiquitous Unknown Threat Microplastics are everywhere, even in our cells. The true health risks are not fully understood but raise serious environmental and biological questions.Episode Timestamps4:22 – Long Covid: Global Challenge and Uncertainty9:31 – Recognizing Long Covid's Impact10:47 – Exploring Long Covid Treatments16:39 – Unknown Frontiers in Science18:22 – Understanding Microbiome and Disease Dynamics21:04 – COVID Vaccination Journey and Hybrid Immunity24:42 – LinkedIn: Fewer Trolls, Richer Conversations29:04 – Gene Therapy via Phage Infections31:58 – Genetic Correction: Hope and Ethics36:54 – AI and Humanity's Existential Challenges41:14 – Future of Microplastics and Society44:24 – AI, Cognition, and Future Governance46:28 – "Medical Futurology with Irwin Lowe48:31 – "AI in Medicine: Trust MattersDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

In this teaching, I am just working out my thoughts about questions that have been rolling around in mind for quite a while about God, Consciousness, The Self, basically what is all this? If you appreciate my work please consider a donation at "paypal.me/newdayglobal". Thank you!

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Something To Think About Series #189 Thought of the day from Venerable Robina Courtin

As estrogen drops, our midlife brains go through a lot of changes. The activity in our dopamine network declines, which can leave us going from highly motivated to “meh.” We can experience bigger cortisol spikes and have elevated levels of the stress hormone longer. We can end up feeling constantly stressed out and in a doom spiral we can't quite escape. And it doesn't exactly help that many of us are also firmly entrenched in the most demanding period of our lives. This week's guest, cognitive neuroscientist Therese Huston, PhD, is coming to the rescue with a host of simple–and quick–ways to boost our dopamine, keep cortisol in check, and help our midlife brains be their best.Therese Huston, PhD, is a cognitive neuroscientist at Seattle University and the author of four books. She's always asking, “How can we remove the pesky obstacles that get in the way of smart people?” Her latest book, Sharp: 14 Simple Ways to Improve Your Life with Brain Science, offers science-backed actionable strategies, many of which take 5 minutes or less, to help you make the most of the brain you've got. Therese received her MS and PhD in cognitive psychology from Carnegie Mellon University. She completed a prestigious post-doc in cognitive neuroscience at the Center for the Neural Basis of Cognition and earned a degree in Organizational Leadership at Oxford University. She frequently gives talks and runs workshops for organizations like Microsoft, Amazon, Morgan Stanley, Strava, and the Cleveland Clinic. She also loves a good 5K, especially when the rain takes a pause in her hometown of Seattle. You can learn more about her, her work, and her books at www.theresehuston.com.Resources: The Healthy Minds Program app hereSubscribe to the Feisty 40+ newsletter: https://feistymedia.ac-page.com/feisty-40-sign-up-page Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/ Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% off Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Paradis Sport: Use code: FEISTY20 for 20% off any single item at https://paradissport.com/This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podcorn - https://podcorn.com/privacyPodscribe - https://podscribe.com/privacy

Welcome to the Mind Muscle Connection Podcast!In this episode, we sit down with Dr. Nicholas Fabiano to talk about Exercise, Cognition, and Creatine: Bridging Mental and Physical Health.We explore the emerging research on creatine, a supplement many associate with muscle building, and how it might support brain energy and mental health conditions like depression and ADHD.If you're curious about how small lifestyle changes or supplements can make a difference in mental health, or if you want to understand the science behind these connections, this episode is a must-listen!Let's talk about:Introduction to Nicholas FabianoExerciseCreatine and CognitionTakeawaysWhere to find NicholasNicholas Fabiano's Socials: Instagram: https://www.instagram.com/ntfabiano/X: https://x.com/NTFabianoFollow me on Instagram for more information and education:  jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Masterclass: HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: https://chipper-producer-6244.kit.com/26b5c9f94a

Figuring out if your multiple sclerosis is changing from the relapsing remitting to the secondary progressive stage can be murky. Signs of progression are discussed like slower walking and worsening memory. The underlying reasons for progression are revealed including nervous system injury, remyelination failure, chronic inflammation and aging. Practical ways to improve progressive symptoms are shared. Successful trials for disease-modifying therapy for secondary progressive multiple sclerosis (SPMS) are highlighted. Tolebrutinib, under expedited review by the FDA, has been shown to slow down progression in SPMS patients by targeting cells in the central nervous system causing chronic inflammation. Introducing our new co-host Jamie Holloman MD from The MS Center for Innovations in Care!  Dr. Holloman completed in neurology residency at Washington University, followed by a 3-year fellowship at the Cleveland Clinic.  He interviews: Christopher Laganke MD, Founder of the Joanne P. LaGanke MS Center, Cullman, Alabama Barry Singer MD, Director of The MS Center for Innovations in Care, Missouri Baptist Medical Center, St. Louis    

Can artificial intelligence transform how we navigate the most challenging dialogues on campus? Join us for a thought-provoking episode featuring philosopher and educator Simon Cullen, as he unveils his pioneering work at the intersection of education, technology, and constructive disagreement.In conversation with John Tomasi, Simon explores how open inquiry is both advanced and imperiled by disagreement, and describes his academic journey from Australia to Princeton and Carnegie Mellon. Central to the discussion is ‘Sway' an AI-powered platform developed by Simon and his team to foster rigorous, evidence-based dialogue among students on controversial topics. Sway intelligently pairs students with opposing views and acts as a “guide on the side,” scaffolding reasoning, encouraging intellectual humility, and ensuring that exchanges remain constructive and charitable. Simon shares the empirical findings from thousands of Sway-mediated dialogues, where measurable increases in students' openness, comfort, and analytical reasoning have been observed—even on divisive subjects like gender, immigration, and the Israel-Palestine conflict. In This Episode:

- Interview with Diane Keyser on Healing and Natural Beauty (0:11) - Special Report on MSG Toxicity (0:54) - Engineer Recruitment and Project Delays (2:20) - Spiritual Reflections and Personal Anecdotes (5:36) - Joe Biden's Prostate Cancer Diagnosis and Second Amendment Victory (9:17) - Challenges in Health and Nutrition (10:04) - Exploring Different Belief Systems (20:07) - Experiments and Demonstrations (24:15) - The War on Cognition and MSG Toxicity (57:19) - Hidden Sources of MSG in Food (1:09:20) - Fast Food Chains and MSG (1:18:57) - Fast Food and MSG: A Comprehensive Overview (1:24:49) - Health Consequences of MSG (1:27:10) - Comparing Fast Food to Packaged Grocery Store Food (1:28:48) - The History and Impact of MSG (1:31:55) - Cultural and Historical Context of MSG (1:34:21) - Personal Experiences and Advocacy (1:37:57) - The Role of Peptides in Health and Wellness (2:10:21) - The Science Behind Peptides (2:12:25) - Practical Applications and Personal Testimonies (2:13:39) - The Future of Peptides and Health Advocacy (2:13:53) - Body as a Molecular Factory (2:14:47) - Peptides and Their Miraculous Effects (2:43:11) - C Max and Its Cognitive Benefits (2:44:50) - Oxytocin and Its Role in Hormone Regulation (2:48:01) - Peptides vs. Pharmaceuticals (2:49:23) - BPC 157 and Its Benefits for Injuries (2:51:10) - Environmental Toxins and Their Impact on Health (2:56:18) - Personalized Peptide Therapy (3:05:05) - Injectable Peptides and Their Administration (3:08:05) - Conclusion and Call to Action (3:20:51) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Você já teve uma sensação de plenitude ou um clique na sua consciência ao observar uma obra de arte? Ou quaisquer sensações fortes ao admirar uma expressão artística? Uma experiência estética? O que a ciência tem a dizer sobre isso?Confira o papo entre o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.>> OUÇA (59min 37s)*Naruhodo! é o podcast pra quem tem fome de aprender. Ciência, senso comum, curiosidades, desafios e muito mais. Com o leigo curioso, Ken Fujioka, e o cientista PhD, Altay de Souza.Edição: Reginaldo Cursino.http://naruhodo.b9.com.br*APOIO: INSIDERIlustríssima ouvinte, ilustríssimo ouvinte do Naruhodo, se você ainda não conhece a TECH T-SHIRT INSIDER, é legítimo você questionar:-- "Mas, Ken, não é só mais uma camiseta?"Eu respondo com a tranquilidade de quem já é usuário da marca há muitos anos: não, não é só "mais uma camiseta".Mas eu vou ser bem objetivo sobre porque a TECH T-SHIRT INSIDER é a escolha mais inteligente - e porque ela é a minha escolha.Apresento a vocês.. Os 6 fatores-chave de sucesso da TECH T-SHIRT INSIDER!1) TECNOLOGIA ANTIODOR E ANTISSUOR, validada por testes de laboratório.2) TOQUE ULTRA MACIO E CONFORTO TÉRMICO, ideal para uso prolongado.3) ALTA DURABILIDADE, viabilizada por costuras reforçadas e resistência ao desbotamento.4) NÃO PRECISA PASSAR, porque desamassa no corpo com o calor.5) VISUAL SOFISTICADO, com gola bem estruturada e caimento premium.6) FEITA COM FIBRA MODAL DE ORIGEM NATURAL, proporcionando menor impacto ambiental.É a verdadeira camiseta 6 em 1 - e só a TECH T-SHIRT INSIDER tem tudo isso.Então, vem experimentar INSIDER você também e aproveitar os descontos especiais para ouvintes do NARUHODO. Para isso, o jeito mais fácil é usar o endereço: creators.insiderstore.com.br/NARUHODOOu clicar no link da descrição deste episódio: o cupom NARUHODO será aplicado automaticamente no carrinho.INSIDER: inteligência em cada escolha.#InsiderStore*REFERÊNCIASAndy Medina - ¿Quién es el analfabeto ahora? / Traducción del zapoteco del Istmo de Tehuantepec, 2015 https://www.artsy.net/artwork/andy-medina-quien-es-el-analfabeto-ahora-slash-traduccion-del-zapoteco-del-istmo-de-tehuantepecANISH KAPOOR - https://cultura.cidadematarazzo.com.br/5/Art for reward's sake: visual art recruits the ventral striatumhttps://pubmed.ncbi.nlm.nih.gov/21111833/What Good Are Positive Emotions?https://journals.sagepub.com/doi/10.1037/1089-2680.2.3.300Neural correlates of viewing paintings: evidence from a quantitative meta-analysis of functional magnetic resonance imaging datahttps://pubmed.ncbi.nlm.nih.gov/24704947/Emotion and Decision Making https://www.annualreviews.org/content/journals/10.1146/annurev-psych-010213-115043Emotional Responses to Art: From Collation and Arousal to Cognition and Emotionhttps://journals.sagepub.com/doi/10.1037/1089-2680.9.4.342A model of art perception, evaluation and emotion in transformative aesthetic experiencehttps://www.sciencedirect.com/science/article/abs/pii/S0732118X10000413?via%3DihubThe Concept of Flowhttps://link.springer.com/chapter/10.1007/978-94-017-9088-8_16The Art of Seeing: An Interpretation of the Aesthetic Encounter. https://eric.ed.gov/?id=ED388602Experiencing flow while viewing art: Development of the Aesthetic Experience Questionnaire.https://psycnet.apa.org/doiLanding?doi=10.1037%2Faca0000203What does the brain tell us about abstract art? https://www.frontiersin.org/journals/human-neuroscience/articles/10.3389/fnhum.2014.00085/fullAn objective evaluation of the beholder's response to abstract and figurative art based on construal level theoryhttps://www.pnas.org/doi/full/10.1073/pnas.2001772117Aesthetic experiences and flourishing in science: A four-country study https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2022.923940/fullMeasuring aesthetic emotions: A review of the literature and a new assessment toolhttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0178899Using machine learning to predict judgments on Western visual art along content-representational and formal-perceptual attributeshttps://journals.plos.org/plosone/article?id=10.1371/journal.pone.0304285Aesthetic experiences and their transformative power: a systematic review https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2024.1328449/full?utm_source=chatgpt.com&trk=public_post_comment-textNaruhodo #343 - O que é e como funciona uma relação estética?https://www.youtube.com/watch?v=rrF27pTFGg8Naruhodo #161 - Visitar museus pode curar doenças?https://www.youtube.com/watch?v=5B6YE_WT5dQNaruhodo #435 - Jogar videogame pode ajudar a curar doenças?https://www.youtube.com/watch?v=7Ob___Y97d4Naruhodo #135 - Como eu sei que você é você e não eu? - Parte 1 de 2https://www.youtube.com/watch?v=Fq-VjuiTOY0Naruhodo #136 - Como eu sei que você é você e não eu? - Parte 2 de 2https://www.youtube.com/watch?v=yRZkLKL6QH0Naruhodo #220- Existe causa para a depressão? - Parte 1 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-220-existe-causa-para-a-depressao-parte-1-de-2/Naruhodo #221- Existe causa para a depressão? - Parte 2 de 2https://www.b9.com.br/shows/naruhodo/naruhodo-221-existe-causa-para-a-depressao-parte-2-de-2/Naruhodo #357 - Existe possibilidade de consenso na polarização?https://www.youtube.com/watch?v=KhyKRnhjnbwNaruhodo #430 - Por que é tão difícil deixar o rancor de lado?https://www.youtube.com/watch?v=u0IesoD4A9ANaruhodo #393 - A psicologia positiva tem validade científica? - Parte 1 de 2https://www.youtube.com/watch?v=LnSZCHHfoWINaruhodo #394 - A psicologia positiva tem validade científica? - Parte 2 de 2https://www.youtube.com/watch?v=n8h3zC7YLNNaruhodo #342 - O que é e de onde vem a inspiração?https://www.youtube.com/watch?v=Xg0vGC-uPwMNaruhodo #340 - Como se constrói a auto-estima?https://www.youtube.com/watch?v=0ULx-CXmh7wNaruhodo #395 - O que é força de vontade?https://www.youtube.com/watch?v=5bR1RNVo7kMNaruhodo #74 - Por que algumas músicas nos arrepiam?https://www.youtube.com/watch?v=s9vsB2a8G2E*APOIE O NARUHODO!O Altay e eu temos duas mensagens pra você.A primeira é: muito, muito obrigado pela sua audiência. Sem ela, o Naruhodo sequer teria sentido de existir. Você nos ajuda demais não só quando ouve, mas também quando espalha episódios para familiares, amigos - e, por que não?, inimigos.A segunda mensagem é: existe uma outra forma de apoiar o Naruhodo, a ciência e o pensamento científico - apoiando financeiramente o nosso projeto de podcast semanal independente, que só descansa no recesso do fim de ano.Manter o Naruhodo tem custos e despesas: servidores, domínio, pesquisa, produção, edição, atendimento, tempo... Enfim, muitas coisas para cobrir - e, algumas delas, em dólar.A gente sabe que nem todo mundo pode apoiar financeiramente. E tá tudo bem. Tente mandar um episódio para alguém que você conhece e acha que vai gostar.A gente sabe que alguns podem, mas não mensalmente. E tá tudo bem também. Você pode apoiar quando puder e cancelar quando quiser. O apoio mínimo é de 15 reais e pode ser feito pela plataforma ORELO ou pela plataforma APOIA-SE. Para quem está fora do Brasil, temos até a plataforma PATREON.É isso, gente. Estamos enfrentando um momento importante e você pode ajudar a combater o negacionismo e manter a chama da ciência acesa. Então, fica aqui o nosso convite: apóie o Naruhodo como puder.bit.ly/naruhodo-no-orelo

Vitamin D is more than a vitamin—it's a hormone that influences everything from your immune system to cardiovascular health, cognition, and longevity. In this conversation, Dr. Michael Holick breaks down the science of vitamin D synthesis, the truth about sun exposure vs. supplements, and why vitamin D deficiency is far more common—and more dangerous—than most people realize. You'll learn how skin pigmentation, UVB exposure, and supplementation protocols impact your vitamin D levels, and why D3 is more effective than D2. Dr. Holick also dives into mood, cognition, and the controversial role of vitamin D in chronic disease and COVID outcomes. With dosage guidelines by age and weight, plus practical advice on avoiding vitamin D toxicity, this episode is a masterclass on one of the most important—yet misunderstood—nutrients in health and longevity. Learn more about Dr. Michael F. Holick: https://drmichaelholick.org/ - Download Dr. Buck Joffrey's FREE ebook, Living Longer for Busy People: https://ru01tne2.pages.infusionsoft.net/?affiliate=0 Book a FREE longevity coaching consultation with Dr. Buck Joffrey: https://coaching.longevityroadmap.com/

Scientific Sense ® by Gill Eapen: Prof. Elizabeth Johnson is Assistant Professor of Medical Social Sciences and Pediatrics at the Weinberg College of Arts and Sciences at Northwestern University.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

Could intelligence be less a product of evolution and more a signal embedded in matter itself - resonating through birds, mammals, and octopuses alike? If consciousness isn't confined to biology, but seeded, recalled, or received, are we merely one expression among many in a planetary network designed to awaken?​​​If you are having a mental health crisis and need immediate help, please go to ​​https://troubledminds.org/help/ and call somebody right now. Reaching out for support is a sign of strength. ​ ​LIVE ON Digital Radio! Http://bit.ly/40KBtlW ​ ​​http://www.troubledminds.net or ​​https://www.troubledminds.org ​ ​Support The Show! ​​https://www.spreaker.com/podcast/troubled-minds-radio--4953916/support ​​https://ko-fi.com/troubledminds ​​https://patreon.com/troubledminds ​​https://www.buymeacoffee.com/troubledminds ​​https://troubledfans.com ​ ​Friends of Troubled Minds! - ​​https://troubledminds.org/friends ​ ​Show Schedule Sun--Tues--Thurs--Fri 7-10pst ​iTunes - ​​https://apple.co/2zZ4hx6 ​Spotify - ​​https://spoti.fi/2UgyzqM ​TuneIn - ​​https://bit.ly/2FZOErS ​Twitter - ​​https://bit.ly/2CYB71U​----------------------------------------​​https://troubledminds.substack.com/p/the-primordial-signal-trinary-cognition​​https://www.wired.com/story/intelligence-evolved-at-least-twice-in-vertebrate-animals/​​https://plato.stanford.edu/entries/panpsychism/​​https://www.scientificamerican.com/article/is-consciousness-universal/​​https://en.wikipedia.org/wiki/Noosphere​​https://en.wikipedia.org/wiki/Gaia_hypothesis

Proudly sponsored by PyMC Labs, the Bayesian Consultancy. Book a call, or get in touch!Check out Hugo's latest episode with Fei-Fei Li, on How Human-Centered AI Actually Gets BuiltIntro to Bayes Course (first 2 lessons free)Advanced Regression Course (first 2 lessons free)Our theme music is « Good Bayesian », by Baba Brinkman (feat MC Lars and Mega Ran). Check out his awesome work!Visit our Patreon page to unlock exclusive Bayesian swag ;)Takeaways:Computational cognitive science seeks to understand intelligence mathematically.Bayesian statistics is crucial for understanding human cognition.Inductive biases help explain how humans learn from limited data.Eliciting prior distributions can reveal implicit beliefs.The wisdom of individuals can provide richer insights than averaging group responses.Generative AI can mimic human cognitive processes.Human intelligence is shaped by constraints of data, computation, and communication.AI systems operate under different constraints than human cognition. Human intelligence differs fundamentally from machine intelligence.Generative AI can complement and enhance human learning.AI systems currently lack intrinsic human compatibility.Language training in AI helps align its understanding with human perspectives.Reinforcement learning from human feedback can lead to misalignment of AI goals.Representational alignment can improve AI's understanding of human concepts.AI can help humans make better decisions by providing relevant information.Research should focus on solving problems rather than just methods.Chapters:00:00 Understanding Computational Cognitive Science13:52 Bayesian Models and Human Cognition29:50 Eliciting Implicit Prior Distributions38:07 The Relationship Between Human and AI Intelligence45:15 Aligning Human and Machine Preferences50:26 Innovations in AI and Human Interaction55:35 Resource Rationality in Decision Making01:00:07 Language Learning in AI Models

Send us a textEpisode Summary: Dr. Gyorgy Buzsaki discusses the hippocampus's role beyond memory and spatial navigation, delving into its broader functions in cognition, action planning, and brain-body interactions; how hippocampal rhythms, like sharp wave ripples, influence memory consolidation, glucose regulation, and metabolic health, challenging conventional neuroscience assumptions; the interplay of brain rhythms, sleep, and preconfigured neural dynamics; the history and conceptual foundations of neuroscience; and more.About the guest: Gyorgy Buzsaki, MD, PhD is a professor at NYU. He leads a lab investigating how neural circuits underpin cognition, particularly through oscillations and brain-body interactions. His work has significantly advanced understanding of memory formation and spatial navigation.Note: Podcast episodes are fully available to paid subscribers on the M&M Substack and everyone on YouTube. Partial versions are available elsewhere. Transcript and other information on Substack.Key Conversation Points:Hippocampus isn't just for memory or navigation; it may orchestrate action planning and abstract representations of the world, shaped by evolutionary constraints.Brain rhythms, like sharp wave ripples, synchronize neural activity, enabling efficient communication and impacting bodily functions like glucose homeostasis.Sharp wave ripples, prominent during non-REM sleep and consummatory states, are critical for memory consolidation and may link sleep disruptions to metabolic disorders.Buzsaki challenges the idea of memory as fixed synaptic patterns, proposing it's more like dynamic, cloud-like sequences, endlessly reconfigurable.The brain's intrinsic dynamics prioritize action generation and learning from consequences over external representations.Related episode:M&M 16: Sleep, Dreams, Memory & the Brain | Bob Stickgold*Not medical advice.Support the showAll episodes, show notes, transcripts, and more at the M&M Substack Affiliates: KetoCitra—Ketone body BHB + potassium, calcium & magnesium, formulated with kidney health in mind. Use code MIND20 for 20% off any subscription (cancel anytime) Lumen device to optimize your metabolism for weight loss or athletic performance. Use code MIND for 10% off Readwise: Organize and share what you read. 60 days FREE through link Athletic Greens: Comprehensive & convenient daily nutrition. Free 1-year supply of vitamin D with purchase. MASA Chips—delicious tortilla chips made from organic corn and grass-fed beef tallow. No seed oils or artificial ingredients. Use code MIND for 20% off For all the ways you can support my efforts

Professor Terrence Deacon & Professor Michael Levin have both shaped the fields of developmental evolutionary biology, cognitive science, and so much more. In this episode of Mind-Body Solution, these distinguished giants come together in conversation for the very first time: "A Biology Revolution". Terrence Deacon is Professor and Chair of the Department of Anthropology and member of the Helen Wills Neuroscience Institute at the University of California, Berkeley.Michael Levin is Professor in the Biology department at Tufts University and associate faculty at the Wyss Institute for Bioinspired Engineering at Harvard University. TIMESTAMPS:(0:00) - Introduction(0:42) - Mike on Terry's work(1:32) - Terry on Mike's work (2:48) - Mike & Terry on Daniel Dennett's work(8:10) - Origin of Life & Purpose (Terry's perspective: complexity, thermodynamics, memory)(14:37) - Origin of Life & Purpose (Mike's perspective: models of scaling, polycomputing, spaces of reality)(20:08) - The Self, Beneficiaries & Causal Emergence(26:00) - Strange Loops & Semiotics (Metabolism precedes Neural activity)(29:00) - Causality: Constraints, Morphological Computing & Environmental Offloading (32:50) - Lazy Gene Hypothesis, Inverse Darwinism, Constraints & Energy(40:15) - Regeneration & Memory: Decompression Processes & Complexity(45:30) - Meta-Constraints: Problem Solving Agents & Bioengineering Surprises (beyond genes)(52:57) - Hypothesis Generation & Adaptive Nervous Systems (Competitions between Interpretations)(57:48) - Biologizing Cognition: Evolutionary & Developmental(1:02:40) - Terry's Critique of Mike's work (Preformationism)(1:06:00) - Mike's Response(1:15:22) - Mike's Critique of Terry's work (Teleonomy)(1:18:03) - Terry's Response(1:23:50) - Goal Directedness(1:26:22) - Final Thoughts(1:28:55) - Conclusion EPISODE LINKS:- Mike's Podcast 1: https://www.youtube.com/watch?v=v6gp-ORTBlU- Mike's Podcast 2: https://www.youtube.com/watch?v=kMxTS7eKkNM- Mike's Podcast 3: https://www.youtube.com/watch?v=1R-tdscgxu4- Mike's Lecture: https://www.youtube.com/watch?v=aQEX-twenkA- Terry's Podcast: https://www.youtube.com/watch?v=_Kj2OgkxGa0- Terry's Lecture: https://www.youtube.com/watch?v=refDeUzgdIg- Daniel Dennett Tribute: https://www.youtube.com/watch?v=Z3cWQLUbnKsCONNECT:- Website: https://tevinnaidu.com - Podcast: https://creators.spotify.com/pod/show/mindbodysolution- YouTube: https://youtube.com/mindbodysolution- Twitter: https://twitter.com/drtevinnaidu- Facebook: https://facebook.com/drtevinnaidu - Instagram: https://instagram.com/drtevinnaidu- LinkedIn: https://linkedin.com/in/drtevinnaidu=============================Disclaimer: The information provided on this channel is for educational purposes only. The content is shared in the spirit of open discourse and does not constitute, nor does it substitute, professional or medical advice. We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of listening/watching any of our contents. You acknowledge that you use the information provided at your own risk. Listeners/viewers are advised to conduct their own research and consult with their own experts in the respective fields.

Bella chats with professor Laura Schulz.Laura is a Professor of Cognitive Sciences in the Brain and Cognitive Sciences Department at MIT. She is also the director and principal investigator of the Early Childhood Cognition Lab. Laura's research focuses on understanding the infrastructure of human cognition and how it's constructed during early childhood. For example, Laura and her lab study children's causal reasoning, social cognition, emotion understanding, and the connection between play and learning. Laura has also received numerous scientific awards, such as the American Psychological Association Distinguished Scientific Award for Early Career Contribution to Psychology and the National Academy of Sciences Troland Award.In this episode, Laura shares personal stories about her journey in science and fascinating research projects that she and her students conducted with infants and children over the years. We also discussed the open science online platform for developmental research called Lookit, first developed by Kim Scott, who was one of Laura's PhD students. Laura also shared her vision for gearing the field towards a more open, accessible, and collaborative environment where data sharing is made possible among institutions across continents.If you find this episode interesting, please leave us a good review on your podcast platform! It only takes a few minutes, but it will allow our podcast to reach more people and hopefully get them excited about psychology and brain sciences.Links:Laura's lab: https://eccl.mit.edu/Lookit: https://lookit.mit.edu/Bella's website: https://bellafascendini.github.io/Bella's Twitter: @BellaFascendiniPodcast Twitter: @StanfordPsyPodPodcast Substack: https://stanfordpsypod.substack.com/Let us know what you think of this episode or the podcast! :) stanfordpsychpodcast@gmail.com

Send us a textThe connection between hearing loss and cognitive decline represents one of the most crucial health discoveries of our time—yet it remains surprisingly under-discussed in mainstream wellness conversations. Madison Levine, BC-HIS, founder of Levine Hearing and second-generation hearing care professional, joins us to explain why this matters and how hearing professionals are changing their approach to patient education.A groundbreaking study published in JAMA Otolaryngology found that 32% of dementia cases could be attributed to audiometric hearing loss, highlighting the urgent need for greater awareness. While many pursue various health interventions to extend their "healthspan," few recognize hearing treatment as a major modifiable risk factor for cognitive decline. Madison shares how education-based outreach has proven more effective than traditional marketing in bringing patients through the door, focusing on providing valuable information without immediately asking for anything in return.The conversation explores innovative approaches to patient education, including the implementation of cognitive screening tools like Cognivue that allow practitioners to track cognitive improvements in patients who pursue hearing treatment. Madison emphasizes the importance of targeting education not just at those with hearing loss, but at family members who often notice the signs first—like missing punchlines or asking "what" too frequently.Looking forward, Madison reveals her upcoming TEDx talk on "The Ear-Brain Connection" and her vision for a nationwide campaign uniting hearing professionals around consistent messaging. By shifting the conversation from hearing devices to brain health and approaching patients with genuine education rather than sales tactics, hearing healthcare can finally take its rightful place in preventative health discussions. Whether you're experiencing hearing difficulties or concerned about a loved one, this episode offers valuable insights into protecting cognitive health through better hearing care. While we know all hearing aids amplify sounds to help you hear them, Starkey Genesis AI uses cutting-edge technology designed to help you understand them, too.Click here to find a provider near you and test drive Starkey Genesis AI! Connect with the Hearing Matters Podcast TeamEmail: hearingmatterspodcast@gmail.com Instagram: @hearing_matters_podcast Twitter: @hearing_mattasFacebook: Hearing Matters Podcast

Scott Wu is the co-founder and CEO of Cognition, the company behind Devin—the world's first autonomous AI software engineer. Unlike other AI coding tools, Devin works like an autonomous engineer that you can interact with through Slack, Linear, and GitHub, just like with a remote engineer. With Scott's background in competitive programming and a previous AI-powered startup, Lunchclub, teaching AI to code has become his ultimate passion.What you'll learn:1. How a team of “Devins” are already producing 25% of Cognition's pull requests, and they are on track to hit 50% by year's end2. How each engineer on Cognition's 15-person engineering team works with about five Devins each3. How Devin has evolved from a “high school CS student” to a “junior engineer” over the past year4. Why engineering will shift from “bricklayers” to “architects”5. Why AI tools will lead to more engineering jobs rather than fewer6. How Devin creates its own wiki to understand and document complex codebases7. The eight pivots Cognition went through before landing on their current approach8. The cultural shifts required to successfully adopt AI engineers—Brought to you by:Enterpret—Transform customer feedback into product growthParagon—Ship every SaaS integration your customers wantAttio—The powerful, flexible CRM for fast-growing startups—Where to find Scott Wu:• X: https://x.com/scottwu46• LinkedIn: https://www.linkedin.com/in/scott-wu-8b94ab96/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Scott Wu and Devin(09:13) Scaling and future prospects(10:23) Devin's origin story(17:26) The idea of Devin as a person(22:19) How a team of “Devins” are already producing 25% of Cognition's pull requests(25:17) Important skills in the AI era(30:21) How Cognition's engineering team works with Devin's(34:37) Live demo(42:20) Devin's codebase integration(44:50) Automation with Linear(46:53) What Devin does best(52:56) The future of AI in software engineering(57:13) Moats and stickiness in AI(01:01:57) The tech that enables Devin(01:04:14) AI will be the biggest technology shift of our lives(01:07:25) Adopting Devin in your company(01:15:13) Startup wisdom and hiring practices(01:22:32) Lightning round and final thoughts—Referenced:• Devin: https://devin.ai/• GitHub: https://github.com/• Linear: https://linear.app/• Waymo: https://waymo.com/• GitHub Copilot: https://github.com/features/copilot• Cursor: https://www.cursor.com/• Anysphere: https://anysphere.inc/• Bolt: https://bolt.new/• StackBlitz: https://stackblitz.com/• Cognition: https://cognition.ai/• v0: https://v0.dev/• Vercel: https://vercel.com/• Everyone's an engineer now: Inside v0's mission to create a hundred million builders | Guillermo Rauch (founder and CEO of Vercel, creators of v0 and Next.js): https://www.lennysnewsletter.com/p/everyones-an-engineer-now-guillermo-rauch• Inside Bolt: From near-death to ~$40m ARR in 5 months—one of the fastest-growing products in history | Eric Simons (founder and CEO of StackBlitz): https://www.lennysnewsletter.com/p/inside-bolt-eric-simons• Assembly: https://en.wikipedia.org/wiki/Assembly_language• Pascal: https://en.wikipedia.org/wiki/Pascal_(programming_language)• Python: https://www.python.org/• Jevons paradox: https://en.wikipedia.org/wiki/Jevons_paradox• Datadog: https://www.datadoghq.com/• Bending the universe in your favor | Claire Vo (LaunchDarkly, Color, Optimizely, ChatPRD): https://www.lennysnewsletter.com/p/bending-the-universe-in-your-favor• OpenAI's CPO on how AI changes must-have skills, moats, coding, startup playbooks, more | Kevin Weil (CPO at OpenAI, ex-Instagram, Twitter): https://www.lennysnewsletter.com/p/kevin-weil-open-ai• Behind the product: Replit | Amjad Masad (co-founder and CEO): https://www.lennysnewsletter.com/p/behind-the-product-replit-amjad-masad• Windsurf: https://windsurf.com/• COBOL: https://en.wikipedia.org/wiki/COBOL• Fortran: https://en.wikipedia.org/wiki/Fortran• Magic the Gathering: https://magic.wizards.com/en• Aura frames: https://auraframes.com/• AirPods: https://www.apple.com/airpods/• Steven Hao on LinkedIn: https://www.linkedin.com/in/steven-hao-160b9638/• Walden Yan on LinkedIn: https://www.linkedin.com/in/waldenyan/—Recommended books:• How to Win Friends & Influence People: https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034• The Power Law: Venture Capital and the Making of the New Future: https://www.amazon.com/Power-Law-Venture-Capital-Making/dp/052555999X• The Great Gatsby: https://www.amazon.com/Great-Gatsby-F-Scott-Fitzgerald/dp/0743273567—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.—Lenny may be an investor in the companies discussed. Get full access to Lenny's Newsletter at www.lennysnewsletter.com/subscribe

We're joined by philosopher Peter Wolfendale — a singular voice in contemporary theory, known for his work on autonomy and the metaphysics of cognition. In this episode, we dive deep into the philosophical problems behind artificial general intelligence, not from the angle of safety or speed, but from the standpoint of what it means to think, to revise, and to reproduce. Peter's blog and twitter account are legendary (@deontologistics) — more Peter here:The Laruelle Thread‘Artificial Bodies and the Promise of Abstraction'An excellent thread on Bayesian Solomonoff on his blog ‘The Reformatting of Homo sapiens'The Pete Wolfendale Nick Land DebateAn excellent interview with Peter on GradientPage for Wolfendale's new, yet unreleased book The Revenge of ReasonSUPPORT THE POD :)  -- preorder our new book! 

Generative AI tools built on large language models are increasingly "intelligent" yet lack a baby's common sense – the ability to non-verbally generalize to novel situations without additional training. What can developmental science contribute to AI? Tech journalist and former CASBS fellow John Markoff chats with 2023-24 CASBS fellow David Moore, a developmental scientist with expertise in infant cognition, on evaluating the efforts of DARPA's Machine Common Sense program as well as prospects and concerns associated with creating AIs with common sense.DAVID MOORE: Personal website | Claremont Infant Study Center | Wikipedia page | DARPA Machine Common Sense programRelated resource:David Moore, et al. "Leveraging Developmental Psychology to Evaluate Artificial Intelligence," 2022 IEEE International Conference on Development and Learning (ICDL), Nov. 2022. DOI: 10.1109/ICDL53763.2022.9962183Recommended by David Moore:Esther Thelen and Linda B. Smith. A Dynamic Systems Approach to the Development of Cognition and Action. MIT Press, 1994.  Read John Markoff's latest book, Whole Earth: The Many Lives of Stewart Brand  (Penguin Random House, 2022)  Center for Advanced Study in the Behavioral Sciences (CASBS) at Stanford UniversityExplore CASBS: website|Bluesky|X|YouTube|LinkedIn|podcast|latest newsletter|signup|outreach​Human CenteredProducer: Mike Gaetani | Engineer & co-producer: Joe Monzel |

Welcome!  (oops again on the music - my apologies!)The concept of "Sentience" seems simplistic - animals have emotions. Now what?Why is it important to us, as pet parents, dog professionals, and animal experts, to ensure dogs are treated as sentient beings?How do we employ strategies that allow dogs to mentally and emotionally flourish?Are choice, options, and canine enrichment enough?Be Part of the Solution!JOIN THE MOVEMENT FOR SENTIENCE FOR ALL ANIMALS#mydogfight Simply add this hashtag to all your posts and shares!----------------------------------------------------------------------------------------------STAY UPDATED ON UPCOMING EVENTS- I am speaking at a TEDX Talk on May 17th, 2025 in Regina, Saskatchewan, Canada (recording available)- I am presenting at the International Anthrozoology Conference mid-June, 2025 at the University of Saskatoon- I am speaking at the PHAIR Animal Welfare Conference at the University of Edinburgh, July 2-5, 2025.  Please support the posts on these events to help spread awareness on the need for advancements in animal welfare (yes- that is sentience!) Sign up to our email list.  www.instituteofcaninepsychotherapy.com to stay updated on:-NEW COURSES -SPECIALS, SALES, AND REDUCED PRICES-FREE WEBINARS             - Upcoming webinar:  Sleep in Adolescent Dogs Affecting Behavior.  Hosted by Dr. Alexandra Angelova.  Sign up here: Sleep in Adolescent Dogs WebinarFind all the episodes on Feedspot, where Dog Training DisrUPted is rated in the top 5 shows in the dog category in Canada: https://blog.feedspot.com/canadian_dog_podcasts/To become a certified Canine CBT Psychotherapist, and for courses on related topics, please visit the Institute of Canine Psychotherapy. www.instituteofcaninepsychotherapy.comBecome a Certified Canine Behaviorist and Dog TrainerMy Linktree with all my media, presentations, shows, articlesBillie Groom - UPWARD Dogology | Instagram, Facebook | LinktreeHere is the link to the recent article in Psychology Today Mag by Marc Bekoff on Canine CBTDog Training: Perception, Cognition, and Emotions | Psychology TodayBuy My Book! Winner of the 2019 American Best Book Fest Award (pets/narrative/non-fiction)The Art of Urban People With Adopted and Rescued Dogs Methodology: Rescued Dogs: The Misunderstood Breed: Groom, Billie: 9781525547287: Books - Amazon.ca

Dr. Michele Matarazzo interviews Prof. Irena Rektorová about her recent study on early changes in the locus coeruleus in mild cognitive impairment with Lewy bodies. Using neuromelanin-sensitive MRI, the study reveals selective vulnerability of the caudal locus coeruleus and its association with specific cognitive and other nonmotor features. The conversation explores the implications for early diagnosis, the “body-first” hypothesis, and the potential role of NM-MRI as a biomarker. Read the article.

Scientific Sense ® by Gill Eapen: Prof. Jeffrey C. Erlich is Research Fellow and Group Leader at the University College, London. His research interests include neuroscience, cognition, electrophysiology, and neuroeconomics.Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

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If you've noticed subtle changes in your memory or seen them in someone you love, this episode is a must-listen.I'm breaking down the earliest signs of Alzheimer's, what's normal, what's not—and the powerful things you can do today to protect your brain health long before symptoms become severe.

In this episode of the Nutritional Therapy and Wellness Podcast, host Jamie Belz is joined by Allison Mädl, FNTP, educator, and long-time contributor to the Nutritional Therapy Association. Together, they unpack one of the most overlooked keys to vibrant health: minerals.   Allison shares how her personal health journey, combined with her years of teaching English to indigenous students in the U.S., led her to uncover the deeply rooted nutritional wisdom found in traditional cultures—especially the mineral-rich diets of the Misteco people of southern Mexico. From the science of how minerals regulate everything from inflammation to thyroid function, to the ancestral food practices like foraging and nixtamalization (soaking corn in alkaline solutions) to create more bio-availability in nutrient profiles, this episode explores how returning to whole, mineral-dense foods can transform our health at a cellular level - - - and may even slow graying hair!   You'll learn:   Why mineral balance is more important than isolated supplementation The role of minerals in muscle contraction, bone strength, and gene expression How trace mineral deficiencies may be linked to premature graying and chronic inflammation How reverse osmosis water could be depleting your mineral stores—and what to do about it Practical, ancestral ways to infuse more minerals into your life (yes, including tortillas)   Whether you're struggling with cramps, fatigue, inflammation, or just want to feel more resilient in your body, this conversation is packed with both inspiration and actionable wisdom rooted in tradition, science, and bio-individuality.   Don't forget to tune in Thursday for a follow-up "Quick Tips" episode on mineral-rich foods and simple ways to incorporate them into your routine.   Subscribe, give us a five-star review, and leave comments (if listening on Spotify!). 

This episode is brought to you by Caldera Lab's new hair care system for men. Dr. Latt Mansor, PhD is back to share the latest research and scientific evidence to optimizing your health and performance with the power of ketones! Imagine a world where you don't need to follow a strict ketogenic diet to harness the myriad of benefits of ketones. Latt shares groundbreaking insights into how exogenous ketones can revolutionize metabolic health, enhance athletic performance, and improve cognitive function. We explore the science behind these claims, drawing from the latest research, and offer our own practical advice and personal experiences using exogenous ketones. Follow Latt @lattmansor Follow Chase @chase_chewning ----- In this episode we discuss... Introduction to Ketones and Health (0:00:00) - Welcome back Dr. Latt Mansor to discuss the transformative effects of ketones on health and performance. Metabolic Health and Longevity (0:03:00) - Exploring how ketones enhance metabolic health and support longevity without a strict ketogenic diet. Personal Experiences with Ketones (0:06:00) - Sharing personal anecdotes and benefits from using exogenous ketones. Understanding Ketones and Sleep (0:10:36) - Dispelling myths about ketones as stimulants and their impact on sleep quality. Ketones and Sleep Apnea (0:14:00) - Discussing research on ketones improving sleep apnea and sleep stages. Cognitive Benefits of Ketones (0:17:00) - How ketones can improve focus, alleviate anxiety, and support ADHD. Optimal Dosing for Sleep (0:23:05) - Determining the right amount of ketones for sleep and cognitive benefits. Ketones and Heart Health (0:31:24) - The impact of exogenous ketones on cardiac output and heart failure patients. Exercise Performance and Ketones (0:34:00) - How ketones enhance both endurance and anaerobic exercise performance. Combining Ketones and Glucose (0:37:28) - The benefits of combining exogenous ketones with glucose during workouts. Nutritional Strategies with Ketones (0:47:24) - Optimizing workouts by integrating Ketone IQ and adjusting macronutrient intake. Recovery and Ketones (0:53:33) - Exploring the role of ketones in enhancing recovery and reducing fatigue. Appetite Suppression and Ketones (1:04:24) - The potential effects of ketones on appetite and hunger hormone regulation. Ketones in Mental Health Therapy (1:10:00) - Using ketones to enhance the benefits of ketamine-assisted psychotherapy. Identifying Quality Ketone Supplements (1:17:52) - Understanding the difference between effective ketone products and imitations. Science of Ketones Beyond Diet (1:18:53) - Emphasizing ketones' benefits without adhering to a ketogenic diet. Exogenous vs. Endogenous Ketones (1:21:00) - Comparing the sources and benefits of ketones in health management. Ongoing Research and Future Insights (1:24:00) - Discussing upcoming studies and potential breakthroughs in ketone research. Listener Q&A (1:28:00) - Addressing common listener questions about incorporating ketones into daily life. Ever Forward (1:33:00) - Summarizing key points and encouraging listeners to subscribe and explore further resources. ----- Episode resources: Save 20% on the new hair care system for men with code EVERFORWARD at https://www.CalderaLab.com/everforward  Save 10% on MitoPure gummies with code EVERFORWARD at https://www.Timeline.com  Save an additional 15% on the C15:0 essential fatty acid with code EVERFORWARD at https://www.Fatty15.com/everforward Get a FREE electrolyte sample pack with any purchase at https://www.DrinkLMNT.com/everforward  Watch and subscribe on YouTube Latt's first episode, EFR 690

The boys discuss Y2K, dating apps and talking to yourself

You've probably come across the "free energy principle." It's become one of the most influential ideas in the broader cognitive sciences. Since the neuroscientist Karl Friston first introduced it in 2005, the theory has been fleshed out, extended, generalized, criticized, and cited thousands and thousands of times. But what is this idea, exactly? What does it say about the nature of brains and minds? What does it say about the phenomenon of life itself? And is anything that it says really that new? My guest today is Dr. Kate Nave. Kate is a philosopher at the University of Edinburgh and the author of the new book, A Drive to Survive: The Free Energy Principle and the Meaning of Life. In the book, Kate offers an extended critical analysis of the free energy principle and situates it in a broader landscape of ideas about the nature of life and mind. In this conversation, Kate and I talk about how the free energy principle has changed over time, from its beginnings as a theory of cortical responses in the brain to its eventual status as a theory of... well, a lot. We discuss why this theory has had such an enormous influence, and we talk about how many of the key ideas behind it actually have a long history. We consider some kindred spirits of the free energy framework— approaches like cybernetics, enactivism, predictive processing, and autopoiesis. We walk through a series of questions that all these approaches have long grappled with. Questions like: What does it mean to be alive? What is the relationship between being alive and being cognitive? What are the roles of prediction and representation in cognition? And we ask how—if it all—the free energy principle gives us new answers to these old questions. Along the way, Kate and I touch on: surprisal, visual phenomenology, vitalism, Husserl and Merleau-Ponty, Maturana and Varela, pendulums and bacteria, computation and models, primordial purposiveness, pancakes, and whether we'll ever be able to create artificial life. As you might be able to tell from the description I just gave, this conversation goes pretty deep—and it does get a bit technical. It dives down into the history and philosophy around some of the most foundational questions we can ask about minds. If that sounds like your cup of tea, enjoy. Alright friends, on to my conversation with Dr. Kate Nave!   A transcript of this episode will be posted soon.   Notes and links 5:00 – The 2005 paper in which Karl Friston proposed the principle of free energy minimization. Friston later generalized the ideas here and here. 14:00 – For influential philosophical work on action in perception, see Alva Nöe's book, Action in Perception. 17:00 – One of the classic works in the “enactivist” tradition is Evan Thompson's book, Mind in Life. 18:00 – The actual quip, credited to Carl Sagan, is about “apple pie” not pancakes: “If you wish to make an apple pie from scratch, you must first invent the universe.” 20:00 – The notion of “autopoiesis” (or “self-creation”) was introduced by Humberto Maturana and Francisco Varela in their book, Autopoiesis and Cognition. 24:00 – A classic paper of cybernetics from 1943, ‘Behavior, purpose, and teleology.' 37:00 – For more on the idea of “predictive processing,” see our earlier episode with Dr. Mark Miller. 43:00 – For a discussion of the idea of “representation” in the philosophy of cognitive science, see here. For a discussion of “anti-representationalism,” see here.   Recommendations ‘Organisms, Machines, and Thunderstorms: A History of Self-Organization,' (part 1) (part 2), Evelyn Fox Keller The Mechanization of the Mind, Jean-Pierre Dupuy ‘The Reflex Machine and the Cybernetic Brain,' Mazvita Chirimuuta   Many Minds is a project of the Diverse Intelligences Summer Institute, which is made possible by a generous grant from the John Templeton Foundation to Indiana University. The show is hosted and produced by Kensy Cooperrider, with help from Assistant Producer Urte Laukaityte and with creative support from DISI Directors Erica Cartmill and Jacob Foster. Our artwork is by Ben Oldroyd. Our transcripts are created by Sarah Dopierala. Subscribe to Many Minds on Apple, Stitcher, Spotify, Pocket Casts, Google Play, or wherever you listen to podcasts. You can also now subscribe to the Many Minds newsletter here! We welcome your comments, questions, and suggestions. Feel free to email us at: manymindspodcast@gmail.com.    For updates about the show, visit our website or follow us on Twitter (@ManyMindsPod) or Bluesky (@manymindspod.bsky.social).

Shame is a formidable force—an emotional wildfire that can either illuminate our path to growth or consume us in cycles of self-blame. For individuals with ADHD, this complex emotion is often amplified, lingering far beyond its utility as a corrective signal. But why? And more importantly, how do we break free?This week on The ADHD Podcast, hosts Pete Wright and Nikki Kinzer embark on an exploration of shame spirals with two powerhouse guests: James Ochoa, LPC, renowned ADHD pathfinder and author of Focused Forward: Navigating the Storms of Adult ADHD, and Dr. Nachi Felt, an ADHD specialist and professor at Columbia University where he teaches Psychopathology and helps direct the Cognition and Neuroscience Research Lab.Together, they dissect the neurobiology of shame, its insidious tendency to hijack our presence of mind, and the ways in which ADHD uniquely intensifies its grip. James and Nachi offer profound insights into the role of self-awareness, self-acceptance, and the often-overlooked power of resourcing—the practice of cultivating internal and external tools to navigate emotional turbulence.From the interplay of trauma and shame to the game-changing realization that the same agency that allows us to sit in shame also allows us to stand up and move forward, this conversation is both a course in emotional resilience and a rallying cry for self-compassion.With humor, wisdom, and a touch of Brooklyn-style candor, this episode invites you to challenge your inner narratives, embrace the possibility of rewriting your personal stories, and ultimately, reclaim your incredible sense of self-worth.Resources & Links:Take Control ADHD Discord CommunitySupport the Podcast on PatreonJames Ochoa's Work & BooksDr. Nachi Felt's ADHD ResourcesDig into the podcast Shownotes Database (00:00) - Welcome to Taking Control: The ADHD Podcast (01:09) - Support the Show! (03:37) - The Nature of Shame Spirals ★ Support this podcast on Patreon ★