Breaking Formation: A Pomcast

Hi BFF's grab the tissues and cue the violin because it is the last episode of the season. Erin and Jordan sit down to recap the season and react to some of your favorite moments. The ladies also share some BTS info that didn't make it in some episodes. Don't worry BFF's this isn't goodbye, it's a see you later! So until you hear from us next, keep breaking formation! XOXO - The Breaking Formation team!

We are back again, BFF's, with Kaitlin Brooks to sit down for the last installment of Positivity Corner for the season. The ladies asked, you answered, and now they are reacting to the Insta poll results! In this episode, the trio debunks cheerleading stereotypes, flex on internet trolls, and Justin Beiber even makes a guest appearance. You won't want to miss this episode!

Happy Tuesday Bff's! This week Erin and Jordan sit down with Nicolette Peloquin and Alicia Capone! Both women are former New England Patriots Cheerleaders, but beyond the poms, Nicolette is a middle school special education guidance counselor and Alicia is a physical therapist. After 2 amazing seasons on the team, the ladies weren't quite done with cheer. They were looking to mentor aspiring pro cheerleaders and were inspired to create a coaching business helping candidates present their best self on paper in their resume, cover letter, and photo submissions. You won't want to miss this ep! So get your iced coffee, put on a face mask, and enjoy!

Hey BFF! This week we have a very special episode with two very special guests, our moms! We sit down with the amazing women who made us into the fabulous, show-stopping, confident, podcast queens before you! We talk about everything from supporting your child's passion to reminisce on old memories! This episode will make you want to run to your mom, give her a big hug and say I love you!

Buckle up BFF'S! Because this week Jordan and Erin sit down with Meagan Pravden! The ladies are keeping it 100% real on this episode for a super candid interview. Megan shares her experience as a Buccaneers cheerleader and gives the BTS scoop as to what it's really like going through the Dallas Cowboys Cheerleaders training camp on live television. The ladies discuss everything from body confidence and how to combat internet trolls to demanding equal pay for women! And that's on PERIOD sis!

Hey BFF's! This week Jordan and Erin sat down with, Marissa Clark, founder of the Pro Dance League to discuss her dance journey and what she is currently up to! Marissa details her passion project and why she felt the need to create an event such as the first-ever Pro Dance Convention, which is taking place this weekend (April 23-April 25)! Breaking Formation is so excited to be in attendance and will be joining the virtual convention on day one at 11 am PST and 2 pm EST. This episode is all about female empowerment and girls supporting girls! As always listen to the end to hear how Marissa is breaking formation and enjoy!

This week we meet Kayla, a former Carolina Panthers Topcat who shoots for the stars in all of her endeavors. Along with being a supportive military wife and mother of two, Kayla pursued her professional dance dreams after moving to a new state and even established the first-ever children's dance program at Ft. Jackson while she was living in South Carolina. Jordan and Erin learn all about Kayla's journey and the power of a positive mindset! Make sure you listen to the end to hear how Kayla is breaking formation! *Hey BFF's sorry about the doggie feet ASMR in the background, Kayla's furry friend wanted to be in the ep too!*

On this week's episode the ladies host Simmone Miller, a former Golden State Warriors dancer, and owner of Simmawear! Jordan and Erin catch up with the woman behind the brand and listen to her journey from dancer to entrepreneur. After spontaneously changing life paths, Simmone founded Simmawear, a pro dance audition wear brand. Listen to hear Simmone break down her approach to training aspiring pro dancers and how she arrived at where she is in life today!

Speaking out on hot topics is never easy but on this week's episode, the ladies have their long-awaited interview with Mhkeeba Pate, host of Pro Cheerleading Podcast, to do just that. Mhkeeba shares her journey balancing life as a mother, lawyer, and professional cheerleader as a Seattle Seahawks Seagal and how she now uses her platform to shed light on the behind-the-scenes issues of the industry. Not to mention her amazing response on how she has continuously broken formation throughout it all. You won't want to miss this podcaster collab! *heads up: Mhkeeba was having some maintenance done on her house while recording and her pup had a few things to say about it, so we apologize for the bit of background noise on this episode!*

On this segment of the Positivity Corner, Erin and Jordan talk the ins and outs of auditions with their former teammate Kaitlin Brooks! The ladies spill the tea on what auditions are really like, what to wear, and if having “the look” is a make or break. Plus the trio answers questions straight from the BFF's! And the forever daunting question “panties or no panties” will be answered.

On this week's episode Jordan and Erin host two of their former Gold Rush teammates, Gabriela and Yvonne, to talk about their transition from cheerleaders to mothers. The ladies discuss pregnancy journeys, birthing stories, body confidence postpartum, and how they balance motherhood and their professional careers. Erin also drops some huge news she has been eagerly waiting to tell the BFF gang!

Jordan and Erin shift gears during this week's interview with Justine Menter: founder of MNTR MGMT, a training, and mentorship program for professionals in the commercial dance industry. Justine dives deep into her experience as a dancer in Los Angeles, from auditioning, to finding self-confidence, to this new age of social media and what aspiring commercial dancers need to know. Since Justine is LA-based, one or two celebs may even pop up in this week's episode!

This week Jordan and Erin chat with Jenna Lai, a former Raiderette cheerleader and Facebook recruiting coordinator, who opens up about her time as an NFL cheerleader. Jenna speaks on her experience dealing with injuries throughout her three seasons as well as the highs and lows throughout her entire journey.

Erin and Jordan get to know Sarah Norris, a former pro dancer whose diverse background took her across the country during her time dancing for the Arizona Cardinals, Dallas Mavericks, and Miami Dolphins. She has a unique perspective working with so many different organizations and the three share a few laughs recalling funny and favorite memories. Sarah also opens the conversation to some of the not so glamorous realities of professional cheerleading. However, speaking out about controversial topics in the pro dance world is the first step toward changing the industry for the better.

Jordan Erin and Kaitlin reminisce on the trip of a lifetime they had last year in Miami for super bowl 54. Highlights include countless media appearances, celeb encounters, and even a narrowly missed flight. The positivity corner shares all the best behind the scenes moments and memories they'll cherish forever.

And…we're back! For this episode, Jordan and Erin had the pleasure of sitting down with former Wizards dancer and entrepreneur, Christie Horan. Christie radiates positive energy that you can feel through this interview. Follow along to hear how this marketing professional left her nine to five to pursue her entrepreneurial dreams!

Erin and Jordan talk with Maddy, a former Raiderette who has had a lifelong passion for science and dance. Maddy is a recent Berkeley graduate and aspiring doctor, and this interview made clear how she is changing the minds of those surrounding her about what a cheerleader can be.

Take a look through Lindsay's lens as she shares her experience evolving from an industry dancer and NBA dancer to professional photographer. She talks about her perspective of auditions from the judges' side of the table, as well as what convinced her to be empowered, not offended, by the word “cheerleader”.

This week, Jordan and Erin interview, Areli Carreon, a former D1 collegiate cheerleader, NFL Cheerleader, and current NBA dancer. Areli speaks on all of her cheer and dance experiences and shares how she's been able to use her failures as motivation in order to reach her goals.

This week, Erin and Jordan sit down with Antonia Polan, a former member of the Gold Rush and current coach for the Pom team at the University of Nevada, Reno. Antonia talks about her mental health journey and the three discuss finding self-love and self-confidence throughout their pro dance careers and lives outside of dance.

Jordan and Erin sit down with Natalie Kirkland, their former teammate, and discuss her experience dancing professionally in the AFL, NFL, and now within the LA dance scene. Natalie shares information about her new eBook called Red Lips and Hair Flips: The Pro Cheer Audition Guide and even has a special offer for Breaking Formation listeners! This interview went longer than expected, but important topics were vented about towards the end of the conversation regarding the current climate of the pro dance world.

In this episode, Jordan and Erin introduce Kaitlin, a former Gold Rush Cheerleader, and dear friend. Kaitlin shares her background, and the three discuss feelings associated with going alum. They also reveal the origin of ‘The Positivity Corner' and share what this segment will look like going forward.

On this episode, Erin and Jordan talk with former NFL cheerleader, NBA dancer, and Bay Area Icon, Bria. The trio discusses growing up on a team, the importance of representation and diversity, and starting all over as a rookie after seven years in the pro dance industry.

Learn more about Breaking Formation host, Erin as she discusses her growth as a dancer and person, and how her journey brought her to the pro dance world.

Meet Breaking Formation host, Jordan as she shares her story growing up as a dancer, her experience as an NFL cheerleader, and everything else in between.

Jordan and Erin share how they met, why they started the show, and how they're planning to break formation with the help of others within the pro cheer and dance industry.

Welcome to Breaking Formation: A Pomcast! Join two former NFL Cheerleaders, Jordan and Erin, every Tuesday as they interview individuals within the pro dance industry and take on redefining the word "cheerleader" one episode at a time.