Podcasts about strides

Strides might be the most powerful running tool you're not using—and they only take 10 minutes.Running faster doesn't have to mean endless mileage or exhausting workouts. In this episode, I break down the simple but powerful training tool of strides—what they are, why most runners get them wrong, and how using them the right way can unlock free speed. You'll learn when to add them, how to build them up over time, and the science-backed benefits they bring to your form, efficiency, and confidence. If you've ever wanted running to feel smoother, lighter, and more fun, this is where to start.Key TakeawaysStrides aren't sprints—they're short, controlled accelerations that teach the body to run fast without breaking down.Adding strides a few times a week improves running efficiency, sharpens form, and makes race pace feel easier.A simple progression of short reps with plenty of rest builds lasting speed while reducing the risk of injury.Timestamps[00:35] What You'll Learn[01:20] What Are Strides[02:31] Run Science Nerd Break - What Happens When You Do Strides[03:46] What Strides Really Are[04:38] Use This To Run Strides Now[05:17] How To Do Strides[05:46] When To Do Strides & Duration Explained[06:40] How To Structure Rest & Recovery[07:46] Help Other Runners Run 1% Better[08:10] Repeat The Strides[08:38] How Often Should You Do Them?[09:36] Where To Do Strides[10:40] Bonus - Use a Hill To Make it Easier[12:00] Why Do Strides Work? Patience[13:53] Get Free Download & Strides vs SprintsLinks & Learnings

No. 4 Montana State takes a 2-2 mark into Big Sky Conference play while No. 5 Montana is 3-0. The Griz are riding high after a 63-20 win over Indiana State last week while MSU is building off a 17-0 win over Mercyhurst.Brooks Nuanez & Colter Nuanez diagnose the first month of the season in this week's Big Sky Breakdown. 

This episode of the Athletics Ontario Running Podcast features a special guest from the heart of the city of Toronto: Joe Francisco (@joooe.francisco). Joe sits down with us to share his incredible journey toward a 3:10 marathon at the TCS Toronto Waterfront Marathon, an endeavor that is teaching him the true meaning of strength and self-confidence. He also reflects on his homecoming to the Toronto running scene, a community he describes as having "pure Toronto energy." Tune in to hear how being a part of this community team has allowed him to share his personal journey and connect with other runners through Search for Strides. Learn more about Joe at: https://www.instagram.com/joooe.francisco/ Register to be an Athletics Ontario member: https://athleticsreg.ca/#!/memberships/athletics-ontario-2025-membership

We had such a blast recording this great episode! The main science topic was a new study on improving fatigue resistance, which performance-matched athletes with different training approaches to see what led to better outcomes. The conclusion is a direct prescription for athletes looking to have better endurance. Being who we are, we throw some scientific turds in the study's punch bowl.We also talked about the new Leadville documentary “Nothing to Lose,” which is coming out on Thursday. Yes, there was a butt shot at mile 23. But most importantly, Director Cody Bare created a beautiful film about what happens after an athlete hits rock bottom. In other words: yes, there is emotional butt too.And this one was full of the best topics! Other topics: Megan's recovery lessons after the 50 miler, blood volume responses, why we love the new product “Dream Shot” so much (plus a 25% discount code), why we are so horrified by champion sprinter Fred Kerley joining the Enhanced Games, Harry Styles running an amazing sub-3 hour marathon, plus questions on post-race blues, headlamps, cross training, relationships, ethical dilemmas with bicarb responders v. non-responders, timing of strides, overcoming plateaus, rest days, and mid-run carbs for low volume training.May all of the ways you are weird be uplifted, even when they involve sneezing and toilets for some reason (that will make sense after you listen...maybe). We love you all! HUZZAH!Use David's discount code,-Megan and DavidClick "Claim Reward" for free credit at The Feed here: thefeed.com/swap Code for 25% off Dream Shot for better sleep: sleepwithmegan25 OR sleepwithdavid25Use the Dream Shot code here: https://thefeed.com/products/formulas-dream-shot For training plans, weekly bonus podcasts, articles, and videos: patreon.com/swapFor Highpoint Direct Care, Dr. Teddy's new primary care practice for athletes: highpointdirectcare.com

How are you showing up for what you say you want in your riding? In this quick Sunday Strides pep talk, we're diving into the powerful (but often uncomfortable) truth: you can't receive what you're working toward if you're not in alignment with it. Many riders set goals like building confidence, improving their seat, or developing better contact. But then...  - They avoid the saddle  - Rush through rides stressed  - Or keep drilling the same old exercises and expecting a different result In this episode, Lorna invites you to pause and check in: Are your actions aligned with your intentions? Are your habits and mindset helping, or quietly sabotaging, your goals? Are you creating space for the results you say you want to actually arrive? Because real progress in your riding often starts within... Want More Support in Aligning Your Riding? ✅ The Signature Ride Challenge Write your name with your seat and leg aids. A fun (and free) GPS challenge that helps you finally put your knowledge into action. Join the Signature Ride Challenge here:- https://stridesforsuccess.com/ride ✅ Connection Join our monthly membership for grounded, joyful, rider-aligned progress — with weekly group audio lessons, mindset support, and a clear plan every month. Learn more about Connection here:- https://stridesforsuccess.com/join ✅ Restart & Reschool Private Coaching Feeling stuck? Ready for structured support and transformation? Restart & Reschool gives you 13 weeks of 1:1 coaching to move from stuck to certain in the saddle. Check out Restart & Reschool here:- https://stridesforsuccess.com/rr Let's Keep the Conversation Going Come share your takeaways (or your aligned action for the week!) inside the Daily Strides Podcast for Equestrians Facebook group. It's completely free and full of like-minded riders who want to show up better in the saddle. Join us here » Subscribe to the Daily Strides Podcast on your favorite app so you never miss a mini pep talk or full training episode.

Have you ever felt like you're just a passenger when riding? Or like you've forgotten how to “feel” your horse underneath you? In this Strides Revisited episode, we're bringing you Week 1, Day 2 of the Original Returning to Riding Program; a guided audio ride designed to help you gently reconnect with your horse and yourself in the saddle. Whether you're returning to riding after a break or simply want to become more intentional with your seat and rhythm, this ride will help you: Tune into your horse's natural rhythm Re-establish balance and posture through your seat Begin riding from feel, without overthinking every step Build quiet confidence, ride by ride It's a simple, supportive lesson to help you get back into your body and into the moment with your horse. Special Offer for Podcast Listeners

Stroud Village Hall and Residents Association raised a profit at their Levels festival in July. Overall though they are running at a small financial deficit but Katy Lace, the Manager, says they are whittling it down with community involvement and a fund raiser - a Harvest Hoedown on Friday 3 October. Speaking to Mike Waddington, she talks about what's happening at the Village Hall, and how people can get involved with their activities - sport, kids club, pilates, yoga - as well as volunteering there. Their Harvest Hoedown on Friday 3 October, not only promises a good night out and is also held at an important time in the farming calendar and she relates the help local farms provide them with. Their AGM is on 23 September where they are looking for more trustees and also facing up to the challenge of reducing their small financial deficit. More at : Stroud Village Hall – and Residents AssociationSee omnystudio.com/listener for privacy information.

I have been promising a transformation of the show for weeks now, and today I'm excited to officially kick off Personal Strides with you! We have incredible interviews lined up for you with doctors, authors, tv stars, athletes, executives and so many more. Seriously the stories that you are going to gain access to on this show are mind blowing. In addition to the though provoking interviews, I will be stopping in from time to time to give you episodes with direct insights, skills, and actionable items that I share with my elite level coaching clients.Be sure to dive and catch the scoop!~Check out the Products I love: PS- The generous support of my favorite brands helps to make our show happen! We encourage you to check out the deals they are offering you, our valued listener ....Greenlight: I have been using this with my kids for years and swear by the safe and effective money management tools that have helped my children to have financial fluency at a young age! Earn $30 when you sign up for Greenlight. With the money app and debit card for kids and teens, we can send our kids money instantly, assign chores, and teach them to earn, save, and invest. There is even an easy pay link that helps them receive money for neighborhood jobs like babysitting, dog walking, and leaf blowing. Be sure to check it out! https://share.greenlight.com/135367529

So often, riders practice their riding without ever realising what they're actually reinforcing. And more often than not, it's the exact habits or tension patterns that are holding them back... In this episode of Sunday Strides, we're talking about the unconscious patterns that sneak into your riding. Whether it's physical (like tension in your left side) or mental (like self-doubt or over-analysis), these patterns become the default if we don't intentionally interrupt them. You'll hear a real-life example of a rider who changed everything with just one tweak in her lesson, and how you can use this same approach in your own ride this week. We'll also kick off a fun new challenge in just a few days that builds on this exact idea

Have you ever felt like you and your horse just aren't meeting the jump together? You see the fence, you've chosen your line… and yet, right at the last stride, things fall apart. More often than not, the issue isn't your horse... It's your timing. In this replay of Episode 1031: Learning to Wait for the Jump, we dive into one of the most common challenges riders face: jumping ahead of their horse. When you tip forward too soon, your horse can feel dropped, lose confidence, and start refusing or ducking out. The good news? A simple shift in your position and timing can completely change the outcome, for both you and your horse. Listen to the episode and get all the links HERE What You'll Learn in This Episode Why your timing matters when it comes to building confidence over fences How your jumping position should change depending on the fence Practical ways to train yourself to “wait” for the jump The difference between following your horse vs. going first How small, uncomfortable tweaks can create big breakthroughs in your riding

Lunging is one of the most underestimated training tools riders have at their disposal. Yet so many riders miss the key ingredient that makes lunging truly effective; your position! In this Strides Revisited episode, you'll discover how where you stand in relation to your horse can make the difference between “going nowhere slowly” on the circle and having a clear, forward, focused training session. This conversation ties directly into what we've been talking about this week on the podcast.  That, often, one small perspective shift can unlock a massive breakthrough in your riding and training. In this episode, you'll learn: Why your position on the ground has the same impact as your seat in the saddle How to identify neutral, driving, and resisting positions while lunging What happens when you're too far ahead or behind your horse on the circle Why allowing your horse to turn in breaks the connection, and how to fix it How to create small shifts in your position that result in big changes in your horse's way of going Ready to Restart & Reschool? If you're feeling stuck with your horse or frustrated that training isn't moving forward, the Restart & Reschool Coaching Program will help you create real momentum. You'll get the clarity, step-by-step guidance, and personalized support to finally move past those sticky spots in your riding.

[Download] 6-Step Plan to Grow in Your Running Journey  Most runners skip one of the simplest, fastest ways to get quicker, smoother, and more injury-resistant — strides. In this episode of the Healthy Runner Podcast, Dr. Duane Scotti breaks down everything you need to know about strides — the most underrated tool in your running toolbox.  Whether you're chasing a marathon PR, training for your first 5K, or just want to make running feel easier, strides can change the game. You'll learn: What strides actually are (and what they are NOT) Why they improve speed, efficiency, and injury resilience at any age How to perform strides step-by-step The biggest mistakes runners make when adding strides How to progress strides safely into your weekly routine If you've ever wondered how to run faster without risking injury — or how to finally make your form feel smooth and powerful — this episode is for you.

This episode of In Stride is sponsored by Purdue University's Online Certificate in Equitation Science. Rethink tradition and train with purpose as you explore the science behind how horses think, move, and learn. Register now! In this episode of “In Stride,” Sinead is joined by US 5* event rider and Grand Prix show jumper Sara Kozumplik. Sara Kozumplik is a five-star event rider and Grand Prix show jumper who runs Overlook Farm North in Virginia and Overlook South in Florida. She is a certified U.S. Eventing coach and has coached national teams from Venezuela, Panama, and Barbados at international championships. She is involved in several committees and scholarships within US Eventing and US Equestrian to grow and diversify the sport, including the Strides for Equality Equestrians Ever So Sweet Scholarship. Sara also played a key role in developing TerraNova Equestrian Center and contributes to the strategic planning of major venues such as the Kentucky Horse Park, Morven Park International, Bromont International, and Millbrook Horse Trials.  In this episode, Sara shares her perspective on working with venues across the country and her efforts to make eventing more inclusive, including: • A behind-the-scenes look at the US Open at Morven Park in the fall • What she's observed that makes events and venues successful • Ways people in the sport can help create a more welcoming and inclusive environment • Her work with the Strides for Equality Equestrians Ever So Sweet Scholarship and camps Join Sara and Sinead for an insightful discussion on keeping venues thriving and building a more inclusive future for the sport. Click here to learn more about Strides for Equality Equestrians!

In the 2nd hour of today's show, the guys chat with Ovie Mughelli. The Braves loss last night was a mess, but is the hitting coach getting through to this team?

Shawn Coleman and Stephen Tolbert recap the 2-1 loss by Atlanta to the Marlins on Monday. Spencer Strider looked much better and Drake Baldwin had a much needed big game. Plus, while the offense looks better in the second half, just how much of it is sustainable?See omnystudio.com/listener for privacy information.

Brady Quinn: Ohio State-Texas will be won 'in the trenches'; Shedeur Sanders, Dillon Gabriel have 'made strides' full 1079 Tue, 26 Aug 2025 13:30:41 +0000 bgtPEXLuMhyDqOa6seULc17LQBEpREIl ncaa,college football,ohio state buckeyes,sports The Ken Carman Show with Anthony Lima ncaa,college football,ohio state buckeyes,sports Brady Quinn: Ohio State-Texas will be won 'in the trenches'; Shedeur Sanders, Dillon Gabriel have 'made strides' The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

SpaceX's Starship Update: Join us as we delve into the latest developments surrounding SpaceX's colossal Starship rocket. With the recent approval from the FAA for their 10th full-scale test flight, SpaceX is set to tackle new challenges after a series of setbacks. Discover the details of their propulsion system tests and the innovative changes being implemented to ensure future success in their ambitious Mars settlement plans.- Blue Origin's New Glenn Launch: Excitement builds as Blue Origin prepares for the second launch of their New Glenn rocket, carrying NASA's Escapade mission to Mars. Scheduled for September 29th, this interplanetary mission aims to study the Martian magnetosphere and atmospheric interactions, providing crucial insights into Mars' atmospheric history.- The Mystery of Intermediate Black Holes: Explore the elusive realm of intermediate black holes, a missing link in our understanding of black hole formation. Learn how astronomers are using gravitational waves to detect these mysterious entities and the implications of recent findings that suggest new pathways for their creation.- NASA's Orbital Transfer Vehicles Initiative: Discover NASA's groundbreaking initiative to develop orbital transfer vehicles (OTVs) that will revolutionise space logistics. With collaborations from leading aerospace companies, this project aims to enhance spacecraft mobility and efficiency for future missions to the Moon and Mars.For more cosmic updates, visit our website at astronomydaily.io. Join our community on social media by searching for #AstroDailyPod on Facebook, X, YouTube Music, TikTok, and our new Instagram account! Don't forget to subscribe to the podcast on Apple Podcasts, Spotify, iHeartRadio, or wherever you get your podcasts.Thank you for tuning in. This is Anna and Avery signing off. Until next time, keep looking up and stay curious about the wonders of our universe.✍️ Episode ReferencesSpaceX Starship Updates[SpaceX](https://www.spacex.com/)Blue Origin New Glenn Launch[Blue Origin](https://www.blueorigin.com/)Intermediate Black Holes Research[LIGO](https://www.ligo.caltech.edu/)NASA's OTV Initiative[NASA](https://www.nasa.gov/)Astronomy Daily[Astronomy Daily](http://www.astronomydaily.io/)Become a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-space-news-updates--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.bitesz.com/nordvpn. You'll be glad you did!Become a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click Here

China has made significant progress in digital infrastructure and technology innovation during the 14th Five-Year Plan period (2021-25) (37:58). Ukraine's president says the U.S. and EU have agreed on five major principles for the upcoming summit between the U.S. and Russian leaders in Alaska (01:07). China has activated emergency responses in eight southeastern regions after Typhoon Podul made landfall (26:06).

What do you get when three generations of women lace up and hit the trails together? A whole lot of heart, laughter—and maybe the occasional friendly nudge to run a little further than planned. In this feel-good episode of the ZenRUN Podcast, we meet Sally Bower—the third (but not least!) runner in a family of past podcast guests. You've already heard from her daughter Harmony and granddaughter Juliet… now it's time for the matriarch to take the mic. Sally didn't grow up sporty—in fact, she was the kid picked last for school teams. But later in life, she found joy in movement, community in parkrun, and freedom in running her own pace. Now in her 70s (with two titanium knees, no less!), Sally runs not just for fitness, but for connection, curiosity, and the simple joy of moving forward. You'll hear: •How Sally went from ‘never a runner' to regular parkrunner and trail half-marathoner •What it's like running side-by-side with her daughter and granddaughter •Why being part of a running community beats chasing a PB every time •Her practical, heartwarming motivation tips for staying consistent

Most riders think of the halt as simply… stopping. Pull the reins, horse stops - job done. But what if I told you that each halt you ride could be one of the most powerful training tools you have? That, with a little intention, your halts could improve your balance, posture, communication... And your horse's focus, engagement, and responsiveness? In this Strides Revisited episode, we're heading back to a favourite from August 2021 to help you see the halt in a whole new light. We'll explore: Why the halt should be treated like a movement, not a full stop The difference between a horse who “steps into” a halt and one who's dragged into it How working on your halts on the ground, on the lunge, and under saddle can transform your whole ride The tiny tweaks in your own position and aids that make a massive difference to your horse's response When you start seeing each halt as an opportunity rather than an ending, you'll begin to notice more clarity, more connection, and better quality in every part of your riding. Listen to the full episode, read the blog, and get all the links over at:- https://stridesforsuccess.com/episode1203

Adam Bell and Peter NikolaidisThe Blurring The Lines Podcast In episode 233 of the Blurring the Lines podcast, Peter Nikolaidis and Adam Bell dive into a wide-ranging conversation that starts with Adam's impactful mission trip to Mexico—complete with construction projects, compassion, and an unfortunate bout with poison ivy. Peter shares his own mysterious skin reactions […]

In our final hour, we continue to reflect on the six-month mark of President Trump's second term. Are we better off financially since he took over in January?

Ever feel like if you didn't get it right the first time, it must not be for you? This week's Sunday Strides is your reminder that confidence isn't born from perfection; it's built through repetition. So many riders get discouraged when things don't go well on the first try. But what if showing up again (and again) is exactly what's required? In this short pep talk, I'm sharing why the real breakthroughs happen after the first awkward, messy attempts, and how committing to repeat with intention is the secret to true progress with your horse. Whether you're learning a new skill, restarting after a break, or supporting your horse through retraining, this one is for you

Welcome to Week 3 of my BQ or Bust journey as I train for the Chicago Marathon with one goal in mind: qualifying for the Boston Marathon. If you're curious what marathon training actually looks like for a running coach—come run with me. This week's quality session was spicy:

Have you recently welcomed an OTTB (Off-the-Track Thoroughbred) into your life, only to feel overwhelmed by where to even begin? This episode is all about helping you build a solid foundation for your ex-racehorse. Whether your Thoroughbred just left the track or has been with you for a while, this episode will guide you through how to create a clear, step-by-step plan to move forward confidently in your training. Ex-racehorses are incredibly athletic, intelligent, and versatile, but those same qualities can make retraining feel confusing or frustrating if you don't have a system in place. This episode will show you how to simplify the process, communicate clearly, and set both you and your OTTB up for long-term success.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and confidence over time, offering a practical blueprint for anyone ready to turn aspirations into lasting progress. Read along with the original article(s) here: https://athenawellness.com/blog/2022/1/1/small-steps-big-strides Quotes to ponder: "Small steps establish habits, give you confidence when you hit your micro-goals, and provide motivation for the enduring success." "Over time you'll prove to yourself that small steps add up to big strides and long-term gains." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Sunday Strides, we're exploring a common, but quietly damaging, belief many riders hold: “If I was truly capable, I wouldn't need help.” Whether you've just begun leasing, you're training solo, or you've always dreamed of being an independent rider, today's message is for you. I share why needing support doesn't make you any less capable… In fact, it often means you're getting closer to your next breakthrough. And I gently redefine what guidance really is: not control or correction, but structure, perspective, and encouragement, especially when you're feeling stuck, messy, or unsure.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and confidence over time, offering a practical blueprint for anyone ready to turn aspirations into lasting progress. Read along with the original article(s) here: https://athenawellness.com/blog/2022/1/1/small-steps-big-strides Quotes to ponder: "Small steps establish habits, give you confidence when you hit your micro-goals, and provide motivation for the enduring success." "Over time you'll prove to yourself that small steps add up to big strides and long-term gains." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3657: Small, consistent actions can transform daunting goals into achievable milestones. Kathy Robinson shares how steady daily effort and simple tracking methods helped her build strength and confidence over time, offering a practical blueprint for anyone ready to turn aspirations into lasting progress. Read along with the original article(s) here: https://athenawellness.com/blog/2022/1/1/small-steps-big-strides Quotes to ponder: "Small steps establish habits, give you confidence when you hit your micro-goals, and provide motivation for the enduring success." "Over time you'll prove to yourself that small steps add up to big strides and long-term gains." Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you watched this week's YouTube Video yet? Watch it here, see Germán working on transitions with Poppy to help his connection and balance with her!We had a quick recap on Bootcamp, we had the most epic week, I loved seeing everyone's progress, and I think my favorite part was seeing everyone's posts with their #ilovemyhorse comments and photos!Happy Riding,AmeliaPS. This month's Strides topic is Rhythm, Tempo & Stride Length, if you haven't joined Strides yet, you can check it out here.

Have you ever tried something during a lesson and nailed it. Only to fall flat the next time you rode on your own?! In this episode, we're revisiting a powerful conversation around confidence, communication, and the three essential elements of becoming a better rider: emotional, mental, and physical development. Confidence isn't something you magically have or don't.  It's something you can build, and sometimes even borrow. Whether you're retraining an OTTB, restarting after time out of the saddle, or simply trying to improve on your own, this episode will help you take stock of what's really going on when things aren't working. Inside this episode: What it means to "borrow confidence", and why it works Why mental clarity must go beyond “knowing the thing” The emotional patterns that block physical progress How to check your beliefs before you check your aids Why your outside leg might not be doing what you think it's doing... The full blog post with all of the links is at:- https://stridesforsuccess.com/episode1185 Restart & Reschool: Private Coaching If you feel like you should be further along in your riding... But your confidence keeps stalling, or you're not sure what to focus on, this is your invitation to start fresh... Restart & Reschool is 13 weeks of personal coaching to rebuild trust, rhythm, and structure in your riding. We'll fill the gaps in your riding, your horse's training, and your mindset, step by step, together.

The genesis of the podcast show we are releasing today was an article written by Nick Bourke titled “America Can Fix Its Scam Problem. But We Keep Gifting Billions to Transnational Criminals Because It Feels Too Hard” published on April 12, 2025 in Open Banker. We learned from that article about the great work being done by Aspen Institute's National Task Force on Fraud and Scam Prevention. The purpose of the podcast is to describe the work of this Task Force  The Aspen Institute states the following about the Task Force: Every day, criminals steal $430 million from American families, with total fraud proceeds reaching $158 billion annually. They are a critical funding source for transnational criminal organizations, fueling drug cartels, human trafficking, and terrorism. Fraud losses reported to the FBI increased 15-fold over roughly the last decade, and the rise of new technologies like AI has made scams more sophisticated and easier to perpetuate to harm American families. The Aspen Institute Financial Security Program launched the National Task Force on Fraud and Scam Prevention in 2024 to develop the first coordinated U.S. national strategy aimed at stopping financial fraud at its root. The guiding purpose of the Task Force is to bring together all parties with an interest in protecting consumers and restoring trust in our financial system. This is the first time such a broad collection of leaders from across government, law enforcement, private industry, and civil society are coming together to develop a nationwide strategy aimed at helping prevent fraud and scams. Our guests on this podcast are: Kate Griffin, Director of Programs, Aspen Institute Financial Security Program and Nick Bourke, Senior Policy Adviser, The Aspen Institute. Our guests covered the following topics: 1.  What is the Aspen Institute's Financial Security Program and how did the Aspen Institute come to launch the National Task Force on Fraud and Scam Prevention?  Who is participating in the Task Force?  Why is such a cross-sector (industry, consumer advocates and government) very important?  What is standing in the way of more robust, secure, cross-sector data-sharing today? 2.  How big is the fraud and scams problem in the United States right now? How has it changed over time?  3.  What are some of the implications of this problem? How should we be thinking about this beyond the consumer-level financial impacts? Where is all this money going, and what does that mean for our national security?  How do fraud/scams compare to other forms of organized crime? Why is it so difficult for victims to recover their financial losses? Are there any efforts ongoing in Congress to alleviate this?  Despite all the anti-fraud measures, educational resources, and even public media coverage, why do scammers still seem to be gaining ground?  What are some of the biggest gaps or weaknesses in the U.S. system that scammers exploit? Are there promising models from other countries or sectors the U.S. can learn from?  How is AI changing the landscape of scams — both in how they're perpetrated and how we might stop them? 4. What's the right balance between imposing duties on companies and offering legal safe harbors so they're not afraid to act?  5.  Some people still feel a stigma around sharing when they have been the victim of a scam. How do we shift the environment away from victim-blaming and toward support? 6.  The Task Force is driving toward developing a "national strategy" for fighting fraud and scams. What are some of the necessary components to make this truly effective?  What do you mean by the need for a "national front door for reporting”?   7.   Consumer education has to continue playing a role here. What kinds of public awareness campaigns or interventions have proven effective? What kinds of leadership or investment are needed from Congress, the White House, or federal agencies?  8.  Are there any incentives that could better align corporate interests around fraud and scam prevention? Are there examples of companies that are leading the way on this issue?  9.  What are the Task Force's next steps? When should we expect to hear more about the national strategy that's coming together? Alan Kaplinsky, founder of and former Chair for 25 years of the Consumer Financial Services Group, hosted the podcast show.

This special episode of Public Health Review Morning Edition revisits a popular episode from April 18, 2025. Dr. Allison Arwady, Director of the National Center for Injury Prevention and Control at the CDC, tells us about historic progress in the field of overdose prevention; Catherine Murphy, ASTHO Governmetn Affairs Analyst, discusses the advocacy effort from ASTHO's Spring Leadership Forum; and Trust for America's Health will host a Congressional Briefing on April 23rd that is focused on its Ready or Not 2025 report. CDC Web Page: CDC Reports Nearly 24% Decline in U.S. Drug Overdose Deaths ASTHO Blog Article: Strengthening Public Health Advocacy at ASTHO's Spring Leadership Forum Trust for America's Health Web Page: TFAH Congressional Briefing – Ready or Not ASTHO Public Health Review Morning Edition Episode 882: Harris Testifies on Hill; 2025 TFAH Report  

Pride 2025...the American Dream is dead?...The Story of the Mouse...Gratitude for the muse and the ability to play for people...the Reptilian Elite?

This week's Sunday Strides starts with a conversation Lorna had with one of her sons, and how that moment perfectly mirrors a challenge so many riders face... Avoiding the parts of the ride that don't feel good. In this episode, Lorna shares why recognizing what's “wrong” in your riding isn't a setback. It's actually the start of something better. Because the truth is, you can't fix what you're not willing to see. Whether it's a messy transition, an avoided exercise, or a mindset that's quietly holding you back, progress begins with honest reflection.

If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Mississippi State has made some big moves this year. The hope is those moves lead to more wins on the field and courts of play.Support this podcast at — https://redcircle.com/the-boneyard/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The circle: probably the most ridden shape in every arena session... And yet, how often do we actually ride it with intention? In this Strides Revisited episode, we're breathing fresh energy into the humble circle and showing you how to use it as a powerful tool for improving your horse's balance, rhythm, and responsiveness. You'll learn 3 simple yet transformative exercises that you can ride today, no special equipment required. And these exercises will allow you to make more of the circles in your daily riding. “So many riders lose the opportunity to improve both themselves and their horse… Simply because they're not intentionally riding the circle.” In This Episode, You'll Discover: ✅ Why most riders waste time on aimless circles ✅ How to ride consistent, purposeful strides around the circle ✅ The power of leg yielding on a circle to develop suppleness and straightness ✅ How to master accurate transitions without losing balance or rhythm ✅ Creative ways to mark out your circle (using poles, cones, even your jacket!) Whether you're schooling at home, working solo, or just getting back into the rhythm of riding, these exercises will challenge you and your horse in all the right ways. Read the full post and get all of the links at:- https://stridesforsuccess.com/episode1220-3-exercises-to-ride-on-a-circle/

Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Don't forget to invite your friends to Bootcamp: https://amelianewcombdressage.com/5-day-riding-bootcamp/?utm_source=podcast&utm_campaign=Strides+2025If you would like to join the evening Bootcamp sessions inside Strides, you can join Strides here: https://amelianewcombdressage.com/strides-special-enrollment-period/?utm_source=podcast&utm_campaign=Strides+2025

Ryan Duffy, member of the Enbridge Communication Team. Now in the public comment period for the Army Corps permitting for the tunnel. There was a public meeting just yesterday. Where do things stand?  

Cam Ward making MAJOR strides in Titans offseason programSee omnystudio.com/listener for privacy information.

In part three of the summer breakdown, Bryan and Trevor discuss what they need to see from the Notre Dame offense this summer. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

Bryan and Trevor from Irish Breakdown break down the Texas A&M defense, which should be improved in 2025. They also make their predictions for the Aggies in 2025. Shop for Irish Breakdown gear at our online store: https://ibstore.irishbreakdown.com/ Join the Irish Breakdown premium message board: https://boards.irishbreakdown.com Stay locked into Irish Breakdown for all the latest news and analysis about Notre Dame: https://www.irishbreakdown.com​ Subscribe to the Irish Breakdown podcast on iTunes: https://podcasts.apple.com/us/podcast/irish-breakdown/id1485286986 Like and follow Irish Breakdown on Facebook: https://www.facebook.com/groups/irishbreakdown Sign up for the FREE Irish Breakdown daily newsletter: https://www.subscribepage.com/irish-breakdown-newsletter

In this Strides Revisited episode, we're revisiting one of those foundational exercises that truly shapes your riding journey: Turn on the Forehand. Whether you're working on opening gates, introducing collection, or improving your horse's responsiveness, this simple movement has endless value for every rider at every level.