Podcasts about Berkeley

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  • 5,173PODCASTS
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Best podcasts about Berkeley

Show all podcasts related to berkeley

Latest podcast episodes about Berkeley

John McGinness
John McGinness Show Jan 20th

John McGinness

Play Episode Listen Later Jan 21, 2022 33:55


McGregor Scott guest hosts for John today! McGregor talks about the Jim Crow law, the role of the Senate and talks with special guest: John Yoo who is the Emanuel Heller Professor of Law at the University of California at Berkeley.

Crosscurrents
Filmmaker Morgan Schmidt-Feng / City pigeons / New Arrivals: Shruti Swamy

Crosscurrents

Play Episode Listen Later Jan 21, 2022 23:14


Today, Berkeley filmmaker Morgan Schmidt-Feng tells us about his latest documentary, “Anton: Circling Home.” It follows an 80-year-old New York artist and his love for pigeons. Then, we'll learn about pigeons themselves, the often misunderstood urban animal. And, we'll hear a reading from San Francisco author Shruti Swamy.

The Thomistic Institute
The Intellectual Life of The Blessed Virgin Mary | Dr. Zena Hitz

The Thomistic Institute

Play Episode Listen Later Jan 20, 2022 47:36


This lecture was given at University of California, Berkeley on November 16, 2021. For more events and info visit thomisticinstitute.org/events-1. Zena Hitz is a Tutor at St. John's College where she teaches across the liberal arts. She is interested in defending intellectual activity for its own sake, as against its use for economic or political goals. Her forthcoming book, Intellectual Life, is rooted in essays that have appeared in First Things, Modern Age, and The Washington Post. Her scholarly work has focused on the political thought of Plato and Aristotle, especially the question of how law cultivates or fails to cultivate human excellence. She received an MPhil in Classics from Cambridge and studied Social Thought and Philosophy at the University of Chicago before finishing her PhD in Philosophy at Princeton.

BSD Now
438: Toolchain Adventures

BSD Now

Play Episode Listen Later Jan 20, 2022 46:35


FreeBSD Foundation reviews 2021 activities, DragonflyBSD 6.2.1 is here, Lumina Desktop 1.6.2 available, toolchain adventures, The OpenBSD BASED Challenge Day 7, Bastille Template: AdGuard Home, setting up ZSH on FreeBSD and more. NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD Foundation 2021 in Review Software Development (https://freebsdfoundation.org/blog/2021-in-review-software-development/) Year End Fundraising Report (https://freebsdfoundation.org/blog/2021-year-end-fundraising-report/) Infrastructure Support (https://freebsdfoundation.org/blog/2021-in-review-infrastructure-support/) Advocacy (https://freebsdfoundation.org/blog/2021-in-review-advocacy/) FreeBSD 2022 CfP (https://freebsdfoundation.org/blog/freebsd-foundation-2022-call-for-proposals/) DragonFlyBSD 6.2.1 is out (https://www.dragonflybsd.org/release62/) News Roundup Lumina Desktop 1.6.2 is out (https://lumina-desktop.org/post/2021-12-25/) Toolchain Adventures (https://www.cambus.net/toolchains-adventures-q4-2021/) The OpenBSD BASED Challenge Day 7 (https://write.as/adventures-in-bsd/) Bastille Template: AdGuard Home (https://bastillebsd.org/blog/2022/01/03/bastille-template-examples-adguardhome/) Setting up ZSH on FreeBSD (https://www.danschmid.me/article/setting-up-zsh-on-freebsd) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions • Producers Note: We did get some Christmas AMA questions in after we recorded that episode (since we recorded it early) but don't worry, I've made a note of them and we'll save them for our next AMA episode. Patrick - Volume (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/438/feedback/Patrick%20-%20Volume.md) Reptilicus Rex - FreeBSD Docs Team (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/438/feedback/Reptilicus%20Rex%20-%20FreeBSD%20Docs%20Team.md) michael - question (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/438/feedback/michael%20-%20question.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) ***

The John Rothmann Show Podcast
January 19, 2022:  John Rothmann - Starbucks, Stanford & the Castro Theater

The John Rothmann Show Podcast

Play Episode Listen Later Jan 20, 2022 35:20


The SCOTUS ruling last week shutting down the Biden administration's effort to enlist large employers in its vaccination campaign, experts said, would trigger a new wave of uncertainty about how companies keep workers safe from Covid-19. Now Starbucks, with 9,000 U.S. coffee shops and 200,000 workers, has become one of the first major retailers to backtrack on vaccine plans since the ruling. Also, more than 1,700 people have signed a petition calling on administrators at Stanford University to repeal their COVID-19 booster vaccine mandate for students. The petition, created last week by 23-year-old PhD student Monte Fischer, quickly gained the attention of students, alumni and professors opposed to the university's Dec. 16 order, which requires that all students provide proof of a booster dose by the end of the month, exempting only those with approved religious or medical exemptions. “We are not anti-booster or anti-vaccination,” Fischer wrote in the petition. “We are pro-bodily autonomy, and support the rights of Stanford students to evaluate the data and make their own medical choices.” The Berkeley-based concert production company behind Outside Lands said it is working in partnership with Bay Properties, Inc. — the owners of the theater — to implement a series of renovations within the historic space in the coming months, making improvements to the theater's sound system, lighting, production, heating, ventilation and air conditioning as well as upgrades to its signature vertical neon sign. A new screen and expanded backstage area are also in the works. See omnystudio.com/listener for privacy information.

The Gary Null Show
The Gary Null Show: 01.19.22

The Gary Null Show

Play Episode Listen Later Jan 19, 2022 60:33


5G's Crimes Against Humanity   Richard Gale and Gary Null PhD Progressive Radio Network, January 19, 2022     The roll out of the new C-Band 5G service by AT&T and Verizon scheduled for January 19, has raised alarms for major airline executives who have warned that it will create “catastrophic” interference with flight navigation systems and pilot safety during take off and landing.  The risks will be greater during bad weather. Among the warnings are major disruptions in commerce and supply chain, the overriding of aircrafts' electronic safety systems and radio altimeters, and the grounding of flights that will leave “tens of thousands of Americans grounded.” According to CNN, the airlines estimate that upwards to 1,000 flights will be disrupted daily. The 5G threat is particularly heightened in low-visibility conditions. Chief executives from American Airlines, United, Delta, Southwest and Jet Blue have demanded that 5G be blocked within a two-mile radius of major US airports. FedEx and UPS have also joined the airlines' complaints. Foreign airlines such as Dubai's Emirates, Air India, Japan Air, Lufthansa and British Airways have already changed or canceled flights to the US. Two of the world's largest plane manufacturers, Airbus and Boeing, have also issued warnings.    This has become an ongoing battle between the Federal Aviation Administration and the private telecomm industry and its Washington lobbyists. The FAA has been warning about 5G interruption of planes' navigation systems for quite some time.  The telecomm industry's unwillingness to budge is most disturbing because the Biden administration has already permitted 90 percent of wireless tower deployment to roll out as scheduled.  It is only in the vicinity of major airports where the FAA and airlines demand restrictions due to safety concerns. However, as we have reported for the past several years, the telecomm giants, notably AT&T and Verizon, and its leading media spokespersons at CNN and the New York Times, have undermined and denied 5G's risks, especially to human health and the environment, ever since wireless technologies were first commercialized.   5G is destined to be a permanent fixture across the nation. There is barely a chance to prevent it. The thousands of medical and environmental studies confirming high EMF's dangers and the petitions signed by thousands of international scientists to halt its deployment are unequivocally ignored or worse ostracized and canceled.  It is estimated that there are over 10,000 peer-reviewed clinical studies mentioning serious molecular biological injury and defects to organs, neurons, cells and cellular function, and DNA damage to plants, animals and humans alike.  Between August 2016 and September 2018 alone, over 400 new studies on electromagnetic radiation risks were compiled by public health Professor Joel Moskowitz at the University of California at Berkeley.   Despite the pandemic, lockdowns and social distancing have not hindered 5G's progress to connect every American into its spider's web.  In December 2019, T-Mobile reached its goal of nationwide 5G coverage of over 1.3 million square miles (34 percent of the US) and AT&T reached its milestone to reach 179 million people. The 5G roll out is also crucial for international globalists to usher in the Fourth Industrial Revolution.  The World Economic Forum's presentation, “Why is 5G Important for the Fourth Industrial Revolution,” outlines the multi-trillion dollar impact advanced connectivity will have on manufacturing, wholesale and resale, smart cities and homes, public services, transportation, real time banking, finance and insurance, agriculture and forestry, micro chip surveillance, real estate, education, mining, health and medicine.   We must not hold any false hopes that the Biden administration will ultimately side with the airlines' safety concerns. During the 2020 election, the Biden campaign received $97 million from the Communications/Tech sector versus Trump's $18 million.  Alphabet (Google), Microsoft, Amazon, Facebook, Apple, AT&T and Comcast overwhelmingly contributed to Biden's war chest.   The American public is being bamboozled with blatant falsehoods to embrace 5G as a necessary and innovative technology that will benefit and improve our lives. But the real truth is the exact opposite.    The following information has been abbreviated from scientific literature that is fully validated and has been stated by international experts such as Drs. Devra Davis and Martin Pall about EMF's adverse effects to government leaders and national legislators repeatedly. This outline was presented by Dr. Martin Pall, a Professor Emeritus of Biochemistry and Medical Sciences at Washington State University to the National Institutes of Health. Dr. Pall is recognized worldwide as an expert in EMF and 5G's detrimental effects on biological systems and the diseases associated with wireless technologies.   Lower Fertility:  Alters the structure of the testes and ovaries, lowers sperm count and the number of egg follicles, increases spontaneous abortion and lowers the levels of three sex hormones. Neurological and Neuropsychiatric Effects:  There has been a dramatic increase in the following conditions since the advent of mobile phones, the internet, and wireless technologies:  insomnia, fatigue, depression, headaches and cognitive dysfunction, anxiety, and loss of memory. Animal studies have shown that EMFs produce major changes in brain structure, which is likely happening to everyone who has extensive daily exposure to EMFs Cellular DNA Damage:  There are three types of DNA damage observed in EMF exposure:  single and double DNA breaks and oxidized DNA bases.  These can cause cancer and mutations in the sexual germ lines. Apoptosis:  EMFs contribute to programmed cell death that in turn leads to reproductive and neurodegenerative disorders. Oxidative Stress:  Free radical damage that has been associated with numerous health conditions including cancer, diabetes, rheumatoid arthritis, myocardial infarction, stroke, chronic inflammation, Parkinson's, multiple sclerosis, cellular death and aging Endocrine Effects: According Dr. Pall, every hormonal system in the body is adversely affected by EMF exposure. Excessive Intracellular Calcium:  Ca2+ is critical for cellular activity Cancer:  There are 35 separate scientific reviews of the body of peer-reviewed literature providing evidence that EMFs increase carcinogenesis, promote and progress tumor development and contribute to metastasis.   There are also other medical conditions that have been shown to be associated likely with EMF exposure:   Cardiac Effects.  EMFs interfere with the electrical control of the heart that can produce tachycardia, bradycadia, arrhythmia and abnormal heart palpitations. Early Onset of Alzheimer's and Dementia:  In recent years and in parallel with increased EMF exposure, signs of symptoms associated with Alzheimer's are being observed in people age 30 and younger. Dr. Pall has called this "digital dementias." ADHD and Autism:  The epidemic in ADHD and autism witnessed in each younger generation may be caused by late prenatal and early post-natal EMF exposure. Each of these neurological conditions is associated with the increase of calcium over-penetrating cell linings due to EMF pulsations and disrupting synapse formations.   Everyone will be affected by 5G's radiation. But it will not require three decades to observe its injurious effects. Unlike cigarettes, nobody has a choice whether you wish to be exposed to 5G or not. 5G's EMF radiation is all-pervasive.    The mainstream media, in particular the New York Times, which has a collaborative agreement with the leading 5G provider Verizon, have no intention to warn the public about any of the scientific findings mentioned above. There is a growing consensus in the scientific and medical community that 5G will usher an epidemic of disease never before witnessed in human history. It is too difficult to make forecasts. Nevertheless, if the past and current research on EMF's adverse effects on health and the environment during the past 50 years are any indication, we are entering a new epoch of disease and neurological disorders that humanity is completely unprepared to handle.    This is a consequence of what happens when an entire nation is trapped into carelessly trusting elected presidents and legislators whose campaigns are bankrolled by the Telecomm giants and Silicon Valley, and a media empire ruled by serial liars and masters of disinformation campaigns for private corporate interests. This is vulture capitalism at is worse.  

Thinking Allowed
Why Sociology Matters

Thinking Allowed

Play Episode Listen Later Jan 19, 2022 28:56


Laurie Taylor explores the meaning and purpose of public sociology with Michael Burawoy, Professor of Sociology at the University of California, Berkeley and author of a new book which describes his own contribution to reshaping the theory and practice of sociology across the Western world. He argues that social scientists should engage with the world they inhabit, rather than refusing to take positions on the most pressing issues of the twenty-first century. They're joined by Celine-Marie Pascale, Professor of Sociology at the American University, Washington, whose research advocates for, as well as describes, the daily lives of people in communities marked by poverty, racism, violence and misogyny. From Appalachia to the Standing Rock and Wind River Reservations and Oakland, California, she spoke to the self described 'struggling class'. She suggests that their stories can't be reduced to individual experience but illustrate a nation's deep economic and moral crisis and the collusion between governments and corporations that prioritise profits over people and the environment. Producer: Jayne Egerton

The Busy Mom
Blessings and Boundaries | With Guest Berkeley Simmons

The Busy Mom

Play Episode Listen Later Jan 19, 2022 32:15


We're just like the ancient Israelites, aren't we? Think about it: according to the Bible, why did nations fall? Because they turned away from God. That's what's happening in in the United States right now. It's certainly what's happening in Europe. Today we'll look at 1 Corinthians 10 and discuss the huge issues of their time. For example, they were ah deep into sexual sin. It was inside the church also! Today, like in the days of the Apostle Paul, the church has either largely ignored or offered unsound biblical counsel. Though the Israelites had the covenant blessings and were miraculously delivered and sustained as we have been here in America, most of them died in the wilderness because of disobedience and unbelief. If we want God's blessing, we better pay attention to His boundaries. IN THE NEWS: Berkeley Simmons joins me to talk about the Covid crisis in our military and what you can do to support those who are fighting against vaccine mandates. Turtle Twins | Visit MyPillow | Resource Center Info | Find the show notes here --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

End of the Road
Episode 212: William J. Peters: Shared Death Experiences/At Heaven's Door/The Shared Crossing Project

End of the Road

Play Episode Listen Later Jan 18, 2022 65:12


William Peters M.Ed. MFT, is the founder of the Shared Crossing Project and director of its Research Initiative.  Recognized as a global leader in the field of shared death studies, he has spent decades studying end-of-life experiences.  Previously, Peters worked as a hospice volunteer with the Zen Hospice Project in San Francisco and as a teacher and social worker in Central and South America.  A practicing psychotherapist, he holds degrees from Harvard University's Graduate School of Education and University of California, Berkeley.  His work on the end of life is informed by his therapeutic work with individuals and families facing grief and bereavement, personal experiences with death and dying across cultures, and his families own end of life journeys. In this podcast, we focus on his wonderful new book, At Heaven's Door which was just released.  For more information, please see: https://www.sharedcrossing.com/ or https://www.simonandschuster.com/books/At-Heavens-Door/William-J-Peters/9781982150426 This podcast is available on your favorite podcast feed, or here: https://endoftheroad.libsyn.com/episode-212-william-j-peters-shared-death-experiencesat-heavens-doorthe-shared-crossing-project Have an awesome week!

Business Wars
Introducing: The Times: Daily news from the L.A. Times

Business Wars

Play Episode Listen Later Jan 18, 2022 9:41


To fight climate change, municipalities across the United States are banning natural gas lines from being installed in new buildings. That means no gas stoves. Politicians and policymakers in those places — Berkeley being one of the first — want people to use electric appliances, such as electric stovetops or the more advanced induction stovetop. (There's a health factor too. Open flames put out some gases you might not want to breathe.)But the natural gas industry is fighting back. Today, we talk about the multimillion-dollar battle being fought between gas companies and municipal and state governments. And that battle is being waged in your kitchen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Vaping Fix
Introducing: The Times: Daily news from the L.A. Times

The Vaping Fix

Play Episode Listen Later Jan 18, 2022 9:41


To fight climate change, municipalities across the United States are banning natural gas lines from being installed in new buildings. That means no gas stoves. Politicians and policymakers in those places — Berkeley being one of the first — want people to use electric appliances, such as electric stovetops or the more advanced induction stovetop. (There's a health factor too. Open flames put out some gases you might not want to breathe.)But the natural gas industry is fighting back. Today, we talk about the multimillion-dollar battle being fought between gas companies and municipal and state governments. And that battle is being waged in your kitchen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Business Movers
Introducing: The Times: Daily news from the L.A. Times

Business Movers

Play Episode Listen Later Jan 18, 2022 9:41


To fight climate change, municipalities across the United States are banning natural gas lines from being installed in new buildings. That means no gas stoves. Politicians and policymakers in those places — Berkeley being one of the first — want people to use electric appliances, such as electric stovetops or the more advanced induction stovetop. (There's a health factor too. Open flames put out some gases you might not want to breathe.)But the natural gas industry is fighting back. Today, we talk about the multimillion-dollar battle being fought between gas companies and municipal and state governments. And that battle is being waged in your kitchen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

American Scandal
Encore: The Hare Krishna Murders | A Vigil of Vultures | 3

American Scandal

Play Episode Listen Later Jan 18, 2022 46:04


When the Swami dies, eleven senior disciples declare themselves gurus and take control of the movement. In Berkeley, Hansadutta grows fearful and starts amassing an arsenal of weapons. In West Virginia, Keith Ham finishes constructing his palace of gold. When new devotees with records for violent crime join the commune, Deputy Westfall is alarmed. A drug smuggling operation at the Krishna Temple in Laguna Beach ends in murder when temple leaders pair up with ex-mafia informants.Listen to new episodes 1 week early and to all episodes ad free with Wondery+. Join Wondery+ for exclusives, binges, early access, and ad free listening. Available in the Wondery App https://wondery.app.link/americanscandal.Support us by supporting our sponsors!Better Help - American Scandal listeners get 10% off their first month at betterhelp.com/as.Burrow - American Scandal listeners can get $75 off their first order at burrow.com/asSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Clinical Problem Solvers
Episode 218: WDx #15 – Iron Lady, GI Edition

The Clinical Problem Solvers

Play Episode Listen Later Jan 18, 2022 31:11


Emma presents a case to Dr. Yao Heng, followed by a discussion about her experience as a woman in Internal Medicine procedural subspecialty. Dr. Yao Heng Dr. Yao Heng was born in Bangkok, Thailand. She immigrated to the US in her 20's. After graduating from the University of California, Berkeley with a Bachelor of Arts… Read More »Episode 218: WDx #15 – Iron Lady, GI Edition

The Road to Now
#219 Swept Away w/ John Logan and John Gallagher

The Road to Now

Play Episode Listen Later Jan 17, 2022 45:14


On January 9, the new musical Swept Away, which is based on the music of Bob's band The Avett Brothers, premiered at the Berkeley Repertory Theater. In this episode, the musical's writer, John Logan (Any Given Sunday, Skyfall, Red) and lead actor, John Gallagher Jr. (American Idiot, The Newsroom) join Bob and Ben for a discussion about how the music became a musical, their sources of creativity, and why they decided to make such a deep investment in developing and performing Swept Away. Swept Away runs until March 6, 2022 at the Berkeley Repertory Theater in Berkeley, CA. For more information and tickets visit the Berkeley Rep's website. You can also follow Swept Away on Instagram by clicking here.  Click here to hear John Gallagher Jr. performing “The Once and Future Carpenter” from Swept Away. This episode was edited by Gary Fletcher.  

That Sounds Fun with Annie F. Downs
Episode 357: Shana Berkeley from Corner to Corner

That Sounds Fun with Annie F. Downs

Play Episode Listen Later Jan 17, 2022 70:28


I'm so excited to introduce my friend Shana Berkeley to you today and share the work of Corner To Corner here in Nashville. The work they do, and the work Shana does as Executive Director, are making lasting positive impact on our city. . . . . . Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast . . . . . Thank you to our partners! BetterHelp Online Therapy: Get 10% off your first month at betterhelp.com/thatsoundsfun KiwiCo: Redefine learning with play and get 50% off your first month plus FREE shipping on ANY crate line with code THATSOUNDSFUN at kiwico.com. Liquid I.V.: Grab Liquid I.V. in bulk nationwide at Costco or you can get 25% off when you go to LIQUIDIV.COM and use code THATSOUNDSFUN at checkout. Shopify: Go to shopify.com/soundsfun, for a FREE fourteen-day trial and get full access to Shopify's entire suite of features.

Clear Admit MBA Admissions Podcast
Episode 209: Wire Taps— Dartmouth grad with 11 years of work experience in Japan. Syrian American chemical engineer looking to transition to consulting. West African candidate weighing offers from Booth, Johnson, Yale and Stern, for Investment Banking.

Clear Admit MBA Admissions Podcast

Play Episode Listen Later Jan 17, 2022 36:58


This Martin Luther King Day edition of the podcast takes a moment to recognize the unparalleled contributions of Dr. King before moving into the latest news from the MBA admissions front. With R2 deadlines mostly in the rearview, Graham is impatient about interview invites and Alex offers him some advice in this regard. Your hosts then break down the latest Employment Report from Kellogg and mention the recent publication of Real Humans pieces for UT Austin, Vanderbilt Owen, and Boston Carroll. Also of note, two upcoming 'deferred enrollment' events hosted by Clear Admit and featuring admissions representatives from Berkeley, Chicago Booth, Columbia, CMU Tepper, UVA Darden, Wharton, Yale SOM, and MIT Sloan - sign up here! https://bit.ly/demba22 As to this week's featured candidates, Alex and Graham kick things off with a close look at a Dartmouth grad who has worked for 11 years in Japan. He's launched several entrepreneurial ventures, most recently setting up a language school. A super GMAT and fascinating experience helps, but he will really need to show fit and that he plans to fully engage during his MBA experience. Next, Alex selects a Syrian American chemical engineer who has worked in the petrochemical industry and wants to move to consulting and sustainability. She also has a passion for advocacy work and is currently in the midst of a 'gap year' to pursue that passion (while applying to b-school). Finally, from DecisionWire, Graham and Alex break down the dilemma for a candidate who is weighing offers from Chicago / Booth, Cornell / Johnson, Yale SOM and NYU / Stern - with varying scholarship amounts. The admitted student is from West Africa and is seeking to enter Investment Banking. Your hosts also give credit to the contributions from the community on DecisionWire for this entry. This episode was recorded in Paris, France and Cornwall, England. It was mixed, produced, re-mixed, and version-ed, by the incredible Dennis Crowley in sunny Philadelphia. Please remember to rate and review this podcast wherever you listen, and to tell at least 100 friends about it. Thanks for listening!

WebTalkRadio.net
TBI – TO BE INJURED : Surviving and Thriving After a Brain Injury by Carol Gieg

WebTalkRadio.net

Play Episode Listen Later Jan 15, 2022


The author is a licensed clinical social worker with a Master’s degree in Social Welfare as well as a Master’s degree in Public Health from the University of California, Berkeley. She has worked as a Psychotherapist in private practice, a Case Manager with developmentally disabled clients and their families, Child Therapist working with abused and […] The post TBI – TO BE INJURED : Surviving and Thriving After a Brain Injury by Carol Gieg appeared first on WebTalkRadio.net.

MetFlex and Chill
#148 - How To Cultivate Strength In All Areas Of Your Life with John Welbourn and Chris McQuilkin

MetFlex and Chill

Play Episode Listen Later Jan 14, 2022 74:45


To watch this episode and other past episodes, please visit Rachel's YouTube channel. Don't forget to join Rachel's weekly newsletter, The Friday Flex here: http://www.metflexlife.com/newsletter  Listeners can find John Welbourn and Chris McQuilkin at their website http://powerathletehq.com and on Instagram @powerathletehq  John Welbourn is the Founder and CEO of Power Athlete. He is also the creator of the online training phenomenon, Johnnie WOD. He is a 9 year veteran of the NFL. John was drafted with the 97th pick in the 1999 NFL Draft and went on to be a starter for the Philadelphia Eagles from 1999-2003, appearing in 3 NFC Championship games, and a starter for the Kansas City Chiefs from 2004-2007. In 2008, he played with the New England Patriots until an injury ended his season early with him retiring in 2009. Over the course of his career, John has started over 100 games and has 10 playoff appearances. He was a four-year letterman while playing football at the University of California at Berkeley. He graduated with a bachelor's degree in Rhetoric in 1998. John has worked with the MLB, NFL, NHL, Olympic athletes, and US Military. He travels the world lecturing on performance and nutrition for Power Athlete. You can catch up with John weekly on his podcast, Power Athlete Radio, as well as his personal blog on training, food, and life, TalkToMeJohnnie.com. Coach McQuilkin is the Director of Training and Education for Power Athlete, a worldwide strength and conditioning organization focused on empowering performance. Chris has led over 100 clinics across 16 countries spanning 6 continents introducing the Power Athlete Methodology to athletes, sports medicine professionals, performance and sports coaches. He has coached and implemented programs for tactical athletes including Naval Special Warfare and US Army XVIII Airborne Corps. Coached collegiately with Georgetown University, Marymount University, as well as interned with the University of Texas at Austin's football program. Apprenticed under John Welbourn and Raphael Ruiz studying the proper implementation of science-based, performance-driven training systems. Chris is currently based outside Austin, Texas creating online education content, coaching high school lacrosse, and traveling to lead in-person clinics covering athleticism development, barbell training, and speed development. In this episode, we chat all about the power of raising strong and confident children in modern society, the benefits of investing in an individualized training plan, mindset tools and once you control your thoughts you can unlock endless potential, and more! “The one thing we've found to hold true is that if everybody could start with the singular mindset of just getting stronger, everything else seems to come into focus.” John Welbourn Top Takeaways: How to instill healthy habits in children to cultivate strength overtime Reasons sleep and nutrition should be taken as seriously as training  Importance of knowing your training age to align with your goals   Show Notes: [0:00] Intro to episode trailer  [0:30] Rachel gives a brief bio of today's guests John Welbourn and Chris McQuilkin   [2:00] Welcome back to MetFlex and Chill! Rachel welcomes guests John Welbourn and Chris McQuilkin   [2:30] John introduces himself and shares with the listeners his experience with CrossFit Football, along with how he built his business, Power Athlete  [5:00] Talktomejohnnie.com  [7:30] Ep: 543 An Intelligent Approach to Keto with Rachel Gregory [7:30] Chris introduces himself and shares with the listeners a brief background of how he got into strength and conditioning along with coaching [11:00] “Coaches often get locked into sets and reps and this program versus that program. Well, it still means nothing if you can't communicate, and really empower this person to make something more of what they believe they are at this moment.” Chris McQuilkin [12:30] Question: What does your process look like when establishing a training goal? [14:00] “The one thing that we found that if everybody could start with the singular mindset of just being stronger, everything else seems to come into focus.” John Welbourn [20:00] “All the cardio in the world is going to help you build an aerobic base. But at the end of the day, if you want to change your body composition, the best way to do this is to lift weights.” John Welbourn [23:00] “Strength is cultivated over a lifetime.” John Welbourn [27:30] Question: What is your experience when it comes to convincing female clients that they need to lift weights in order to change their body composition? [44:30] Question: How do you help clients find the balance between overtraining and not training enough? [57:00] Muscle Science For Women [1:02:30] Question: Is there anything in the past year that you have changed your mind about? And Why? [1:13:00] Check more out from John Welbourn and Chris McQuilkin at their website http://powerathletehq.com, podcast Power Athlete Radio, Instagram @powerathletehq, and YouTube [1:13:30] Thanks for listening to another episode! If you're loving MetFlex and Chill and want to help grow the show, please head over to Itunes and leave a rating and review! How to Leave an Apple Podcast Review: First, Open the podcast app on your iPhone, Mac, or iPad. Then, hit the “Search” tab at the bottom right-hand corner of the page and search for MetFlex and Chill. Select the podcast, scroll down to find the subheading “Ratings & Reviews”. and select “Write a Review.” Next, select the number of stars you'd like to leave. Please choose 5 stars! Using the text box which says “Title,” write a title for your review. Then in the text box, write the review itself. The review can be up to 300 words long, but doesn't need to be much more than: “Love the show! Thanks!” or “Rachel provides wonderful content from a multitude of expert guests!” Once you're done select “Send” in the upper right-hand corner. --- Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, "21-Day Ketogenic Diet Weight Loss Challenge." Rachel received her Master's Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor's Degree in Sports Medicine from the University of Miami. Rachel completed the first-ever human clinical trial looking at the effects of the Ketogenic Diet in non-elite CrossFit athletes, which is published in the International Journal of Sports and Exercise Medicine. Currently, in her day-to-day coaching business, Rachel guides her clients to becoming the best, most confident version of themselves. She has a passion for educating those dedicated to optimizing their physical and mental well-being while improving long-term health and fitness goals. Her most popular course, Keto for Women, has helped women all across the world learn how to ditch the restrictive, all-or-nothing mindset associated with keto and instead thrive through the power of metabolic flexibility. You can connect and learn more about Rachel's work by visiting her website www.metflexlife.com  Social Links: Youtube: @rachelgregory Instagram: @rachelgregory.cns TikTok: @metflexlife Facebook: @metflexlife  Primary Programs: Keto For Women Muscle Science For Women

The Art of Masculinity
Episode 247: Finding Emotions with Dr. John Schinnerer

The Art of Masculinity

Play Episode Listen Later Jan 13, 2022 57:40


On this episode, we talked about: Looking at emotions and how to deal with them Acknowledging emotions instead of hiding them Externalizing blame on others What's underneath the anger? Overfocusing on negative thoughts Interrupting the anger cycle Universal anger triggers Understanding that we are imperfect Rising in the energetic output of anger Playing around with embarrassment You can't outthink your way from emotions Denying and suppress Getting better at emotional awareness Learning how to be better in all aspects of life Men box culture Serving your needs and those around you Knowing your tools in every situation "Where is the room in this idea of success for things like happiness, or relaxation or contentment?" "One of the major things that we need to work on its self awareness and then you can work on greater self-acceptance" "Our anger, it's our business. My anger it's my business, my problem, it's nobody else's problem, I have to figure it out on my own"   About Dr. John: Dr. John Schinnerer coaches clients to perform at their peak from the boardroom to the bedroom.  Dr. John graduated from U.C.  Berkeley with a Ph.D. in educational psychology.  Dr. John was one of three experts to consult with Pixar on the Academy Award-winning movie, Inside Out. He has spoken to organizations such as Stanford Medical School, U.C. Berkeley, Kaiser Permanente, Sutter Health, Yahoo, AT&T, and the Gap. He has been featured in national media such as U.S. News and World Report, Readers Digest, and SELF Magazine. He is a nationally recognized speaker and an award-winning author. He has been on stage or on air with Lt. Governor John Garamendi, Olympic medalist Paul Kingsman, Dr. Daniel Amen, Dan Millman, Dr. Fred Luskin from Stanford, and Dr. Jonathan Haidt from the University of Virginia. He has impacted individuals at companies such as Okta, Twilio, Indeed, AskJeeves, Visa, Cisco, Starbucks, Yahoo, FedEx, Stanford, Cal, UPS, Schreiber Foods, Kaiser Permanente, and Sutter Health. He was featured in a documentary entitled, Skewed, by Paola Bossola, on the effects of violence in the media. He wrote the award-winning book, “How Can I Be Happy?” His areas of expertise range from high performance, to stress management, to positive psychology, to anger management, to creating happy, thriving relationships.  Over 10,000 people have taken his online anger management course. He recently recorded micro-courses on anger management and forgiveness for Simple Habit; they have been listened to over 60,000 times in the first 4 months. Dr. John hosts a podcast to help men evolve towards greater success, happiness, and connection, The Evolved Caveman. Visit GuideToSelf.com to learn more about Dr. John. Or follow on Instagram at TheEvolvedCaveman.    You can follow and support Dr. John at:  IG: @theevolvedcaveman Web: https://theevolvedcaveman.com/ Podcast: The Evolved Caveman   Let's connect over on Instagram: @Johnny.Elsasser

BSD Now
437: Audit that package

BSD Now

Play Episode Listen Later Jan 13, 2022 41:03


Using FreeBSD's pkg-audit, 20 year old bug that went to Mars, FreeBSD on Slimbook, LLDB FreeBSD kernel core dump support, Steam on OpenBSD, Cool but obscure X11 tools, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Using FreeBSD's pkg-audit (https://klarasystems.com/articles/using-freebsds-pkg-audit-to-investigate-known-security-issues/) The 20 year old bug that went to Mars (http://blog.securitymouse.com/2014/06/raising-lazarus-20-year-old-bug-that.html) It's rare that you come across a bug so subtle that it can last for two decades. But, that's exactly what has happened with the Lempel-Ziv-Oberhumer (LZO) algorithm. Initially written in 1994, Markus Oberhumer designed a sophisticated and extremely efficient compression algorithm so elegant and well architected that it outperforms zlib and bzip by four or five times their decompression speed. I was impressed to find out that his LZO algorithm has gone to the planet Mars on NASA devices multiple times! Most recently, LZO has touched down on the red planet within the Mars Curiosity Rover, which just celebrated its first martian anniversary on Tuesday. In the past few years, LZO has gained traction in file systems as well. LZO can be used in the Linux kernel within btrfs, squashfs, jffs2, and ubifs. A recent variant of the algorithm, LZ4, is used for compression in ZFS for Solaris, Illumos, and FreeBSD. With its popularity increasing, Lempel-Ziv-Oberhumer has been rewritten by many engineering firms for both closed and open systems. These rewrites, however, have always been based on Oberhumer's core open source implementation. As a result, they all inherited a subtle integer overflow. Even LZ4 has the same exact bug, but changed very slightly. Because the LZO algorithm is considered a library function, each specific implementation must be evaluated for risk, regardless of whether the algorithm used has been patched. Why? We are talking about code that has existed in the wild for two decades. The scope of this algorithm touches everything from embedded microcontrollers on the Mars Rover, mainframe operating systems, modern day desktops, and mobile phones. Engineers that have used LZO must evaluate the use case to identify whether or not the implementation is vulnerable, and in what format. News Roundup FreeBSD on Slimbook -- 14 months of updates (https://euroquis.nl/freebsd/2021/12/11/slimbook.html) LLDB FreeBSD kernel core dump support (https://www.moritz.systems/blog/lldb-freebsd-kernel-core-dump-support/) Steam on OpenBSD (https://dataswamp.org/~solene/2021-12-01-openbsd-steam.html) Beastie Bits • [OpenSSH Agent Restriction](http://undeadly.org/cgi?action=article;sid=20211220061017) • [OpenBSD's Clang upgraded to version 13](http://undeadly.org/cgi?action=article;sid=20211220060327) • [Cool, but obscure X11 tools](http://cyber.dabamos.de/unix/x11/) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv)

Plant-Strong
Ep. 126: Dr. Dean Ornish - UnDo Chronic Disease with These Four Simple Steps

Plant-Strong

Play Episode Listen Later Jan 13, 2022 63:04


“What you will gain is so much more than what you will give up.” - Dr. Dean Ornish Dean Ornish, M.D. is highly regarded as “The Father of Lifestyle Medicine,” which is the fastest-growing trend in medicine today, and today's discussion with Rip dives deep into the vast body of work and groundbreaking research that Dr. Ornish has conducted for decades. As the founder and president of the non-profit Preventive Medicine Research Institute (PMRI) for over 40-years, he and his team of researchers have demonstrated time and again how lifestyle medicine can reverse, treat, and prevent chronic disease.  How is this possible? Eat Well, Love More, Stress Less, and Move More – all of which are outlined in Dr. Ornish's latest book, “UnDo It - How Simple Lifestyle Changes Can Reverse Most Chronic Diseases,” which has just been released in paperback.  From the beginning, Dr. Ornish was met with criticism and skepticism, which would cause even the strongest of physicians to reverse course. But, because of his conviction and the overwhelming data he has produced, the only thing reversing is YOUR chronic disease including heart disease, high blood pressure, diabetes, early-stage prostate cancer, and now – the evidence is showing - even the progression of Alzheimer's. Medicare and many insurance companies are now covering Dr. Ornish's lifestyle medicine program for reversing chronic diseases because it consistently achieves bigger changes in lifestyle, better clinical outcomes, larger cost savings, and greater adherence than have ever been reported—based on 40 years of clinical research published in the leading peer-reviewed medical and scientific journals. Recently, Medicare even agreed to cover Dr. Ornish's program for reversing heart disease when offered virtually via Zoom. Our bodies often have a remarkable capacity to begin healing if we treat the underlying lifestyle factors that cause them—and more quickly than we had once believed. All of this is great news because, as Dr. Ornish stresses, "We don't want take hope away. In fact, we want to give people a sense of hope." He's been giving us hope for over 40 years and, thankfully, he's just getting started.  About Dr. Dean Ornish Dean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the UCSF, and the author of seven books, all national bestsellers. He received the Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley. He was recognized as a “TIME 100 Innovator;” by Life magazine as “one of the 50 most influential members of his generation;” by People magazine as “one of the most interesting people of the year;” and by Forbes magazine as “one of the world's 7 most powerful teachers.” Episode and PLANTSTRONG Resources: Watch the Episode on YouTube Ornish.com Resources Preventive Medicine Research Institute Join us for our 2022 PLANTSTRONG Retreat in Black Mountain, NC - March 1st-6th - Healthcare Providers can earn up to 20 hours of CME credits and 2 CEU credits as part of the registration fee! Jointly provided by UNC Health Sciences at MAHEC - we are thrilled to reward professionals for all they learn at our immersive events. Engine 2 Seven-Day Rescue Book Rip's Rescue with Dr. Brian Asbill - "Make Yourself Heart-Attack Proof" Join the free PLANTSTRONG Community Theme Music for Episode Promo Music: https://youtu.be/rhV_DIoebmU Your Love by Atch SoundCloud: bit.ly/AtchSoundCloud Instagram: www.instagram.com/atchmusic License: Creative Commons License - Attribution 3.0 Unported (CC BY 3.0) Music promoted by Ohzum Beats: https://bit.ly/ohzumbeats

Think-ING - Intralogistik Podcast
#9 Hub unplugged: Fussball oder Logistik - Hauptsache Sport | Gast: Dr. Karsten Zimmermann vom Hamburger Sportverein

Think-ING - Intralogistik Podcast

Play Episode Listen Later Jan 13, 2022 36:39


Dr. Karsten Zimmermann, Direktor Digital und IT des Hamburger Sportvereins “Jetzt sind sie vollkommen übergeschnappt…”, werdet ihr, liebe Zuhörerinnen und Zuhörer heute sagen, “wechseln das Metier von der Logistik in den Sport.” Das riskieren wir gern. Denn heute ist Dr. Karsten Zimmermann, Direktor Digital und IT des Hamburger Sportvereins bei uns. Karsten ist Hamburger Jung und hat natürlich als Kind auch gerne Fußball gespielt. Wie er aber vom Fußball spielenden Kind - über die F-Jugend hat er es übrigens nicht hinausgebracht - zum Direktor Digital und IT des HSV wurde, das wird er uns heute erzählen. Und auch, was das überhaupt mit dem Digital Hub Hamburg zu tun hat. Denn zunächst hat er hier in Hamburg Wirtschaftsinformatik studiert und hatte das Glück, nach seiner Promotion einen Auslandsaufenthalt in Berkeley, Kalifornien realisieren zu können und ein wenig in den Spirit von Silicon Valley hineinzuschnuppern. Wieder in Hamburg zurück und voller Inspiration gründete er mit zwei Kollegen zusammen ein kleines Startup für Softwareentwicklung für digitale Transformation, doch aus finanziellen Gründen stampften sie das Projekt ein. Er klopfte den Markt ab - und stieß auf die Ausschreibung des HSV, der gerade IT-Leute suchte. Das hat tatsächlich geklappt. Das klingt an sich schon ganz spannend, denn so ein Stadion ist sicherlich ein riesiges Stück Infrastruktur… Allerdings, wie kann man sich das vorstellen, so eine IT-Abteilung für den HSV? Was gehört denn alles dazu - außer einem Rechenzentrum mit Servern, Internetverbindung, Telefon und Mobilfunk, das Notebook am Arbeitsplatz, Drucker, … also all die richtig sexy Themen, die niemand mag, aber um die man sich kümmern muss? Und: Wie kommt denn nun endlich die Verbindung zum Digital Hub zustande? Das hört ihr im Podcast. Und: Was er mit einem kleinen, lila Roboter vor hat.

Congratulations Pine Tree

 This week Maysoun takes a controversial stance on zoodles. We pop off about a mural show, air fryers, and Slideroom. Get your binocs out and take a look!The music in this episode is by quest-onmarqHere's that old episode about the SFICAGet some zoodles!

The Food Chain
Sleep, eat, repeat?

The Food Chain

Play Episode Listen Later Jan 13, 2022 32:48


A lack of sleep might leave us tired, but it can also have a major impact on what we eat, and our health. Ruth Alexander explores the surprising relationship between diet and a poor night's rest, and learns that it's not just what we're eating, but when: we hear about the perils of consuming calories late into the evening or, even worse, overnight. But it's not all bad news: there's growing research into the idea that we might be able to improve our sleep quality by tweaking our diets. If you would like to get in touch with the show please email thefoodchain@bbc.co.uk. Producer: Simon Tulett Contributors: Tania Whalen, fire brigade despatcher, Melbourne, Australia; Matthew Walker, University of California, Berkeley, USA; Maxine Bonham, Monash University, Melbourne, Australia; Marie-Pierre St-Onge, Columbia University Irving Medical Center, New York, USA. (Picture: A young girl asleep on a plate of spaghetti. Credit: Getty Images/BBC)

Scientific Sense ®
Prof. Ulrike Malmendier iof the University of California, Berkeley on behavior and decision-making

Scientific Sense ®

Play Episode Listen Later Jan 12, 2022 44:01


Exposure to Grocery Prices and Inflation Expectations, Behavioral CEOs: The Role of Managerial Overconfidence, Behavioral Corporate Finance: The Life Cycle of a CEO Career, and Investor Experiences and International Capital Flows? Scientific Sense ® by Gill Eapen: Prof. Ulrike Malmendier is professor of Finance and Economics at the University of California, Berkeley. Her research area of focus is the intersection of economics and finance, and why and how individuals make decision—specifically how individuals make mistakes and systematically biased decisions Join this channel to get access to perks: https://www.youtube.com/channel/UCo2wiIHPM35xPawotek2IDA/join --- Send in a voice message: https://anchor.fm/scientificsense/message Support this podcast: https://anchor.fm/scientificsense/support

Seasoned
The future of food tastes like plant-based proteins and cell-cultured meat

Seasoned

Play Episode Listen Later Jan 12, 2022 49:00


We talk with a food scientist Julian McClements about what we might eat in the future. Think: tastier, healthier versions of plant-based eggs, seafood, and meat. And fun stuff too, like 3-D printed meat. Plus, we learn about meat grown from the cells of animals still mooing and clucking at the farm. COO Amy Chen of Upside Foods in California joins us. We also talk with Chase Purdy, author of Billion Dollar Burger: Inside Big Tech's Race for the Future of Food. And, Chef Plum experiments with grasshoppers and bakes a batch of gluten-free chocolate chip cookies with green banana flour. This show was produced by Robyn Doyon-Aitken and Catie Talarski. Guests: Julian McClements, Ph.D - Distinguished Professor at the Department of Food Science at the University of Massachusetts Amherst. He is the author of Future Foods: How Modern Science is Transforming the Way We Eat. Amy Chen – COO Upside Foods, a food technology company in Berkeley, CA. Chase Purdy – New York-based writer and author of Billion Dollar Burger: Inside Big Tech's Race for the Future of Food. Support the show: https://www.wnpr.org/donate See omnystudio.com/listener for privacy information.

The Quarantine Tapes
The Quarantine Tapes 228: Suzanne Ciani

The Quarantine Tapes

Play Episode Listen Later Jan 12, 2022 40:10


On episode 228 of The Quarantine Tapes, Paul Holdengräber is joined by Suzanne Ciani. Suzanne is an incredible pioneer in electronic music. She speaks with Paul about her long history with her instrument, the Buchla, and how her relationship with machines has developed over the course of her career.Suzanne talks to Paul about her relationship with Don Buchla, the inventor of the Buchla synthesizer. She recounts how she came up in music and advertising, telling stories from creating her iconic Coca-Cola pop-and-pour sound and giving Philip Glass Buchla lessons. They discuss Morton Subotnick, the advantages of analog over digital, and the excitement Suzanne draws from the new generation of electronic musicians on a unique and fascinating episode.Suzanne Ciani and Morton Subotnick: https://daily.redbullmusicacademy.com/2016/06/encounters-suzanne-ciani-morton-subotnickCoca-Cola pop-and-pour sound:  https://youtu.be/_5OXU-dAB2MSuzanne is a five-time Grammy award-nominated composer, electronic music pioneer, and neo-classical recording artist who has released over 20 solo albums including "Seven Waves," and "The Velocity of Love," along with a landmark quad LP “LIVE Quadraphonic,” which restarted her Buchla modular performances. Her work has been featured in films, games, and countless commercials as well.She was inducted into the first class of Keyboard Magazine's Hall of Fame alongside other synth luminaries, including Bob Moog, Don Buchla and Dave Smith and received the Moog Innovation Award. Most recently, she is the recipient of the Independent Icon Award from A2IM.Suzanne has provided the voice and sounds for Bally's groundbreaking "Xenon" pinball machine, created Coca-Cola's pop-and-pour sound, designed logos for Fortune 500 companies, and carved out a niche as one of the most creatively successful female composers in the world. A Life in Waves, a documentary about Ciani's life and work, debuted at SXSW in 2017 and is available to watch on all digital platforms.Ciani is a graduate of Wellesley College and holds a Masters in Music Composition from the University of California, Berkeley.You can find Suzanne Ciani's website at https://www.sevwave.com. Paul Holdengräber is an interviewer and curator of public curiosity. He is the Founder and Director of Onassis LA (OLA), a center for dialogue. Previously he was the Founder and Director of LIVE from the NYPL, a cultural series at the New York Public Library, where he hosted over 600 events, holding conversations with everyone from Patti Smith to Zadie Smith, Ricky Jay to Jay-Z, Errol Morris to Jan Morris, Wes Anderson to Helen Mirren, Christopher Hitchens to Mike Tyson. He is the host of "A Phone Call From Paul," a podcast for The Literary Hub.Music: Morning Spring by Suzanne Ciani.

The Magical Holistic Healing Arts
S2:56: Filters that Negate EMF's

The Magical Holistic Healing Arts

Play Episode Listen Later Jan 11, 2022 8:36


38;25 — 46;28 How do I shift dirty electricity? How many do I need? Do I need a meter? How to optimize filters and outlets. Really understand dirty electricity.

CX Chronicles Podcast
CXChronicles Podcast 152 with Sam Ruben, Chief Sustainability Officer at Mighty Buildings

CX Chronicles Podcast

Play Episode Listen Later Jan 11, 2022 46:06


Hey CX Nation,In episode #152 of The CXChronicles Podcast we welcomed Sam Ruben, Chief Sustainability Officer at Mighty Buildings, based in Oakland, California. Sam Ruben brings a sustainability and innovation focus to everything he does. He is passionate that today's organizations consider sustainability as a core aspect, not merely as a moral principle but as an avenue towards an improved bottom line and increased brand value and overall customer & employee experiences.Sam worked with the Bay Area Climate Collaborative to develop a marketing plan to encourage fleet managers to buy EVs; helped the City of Berkeley launch its Open Data Portal, including developing focus groups and other community outreach strategies and attention-grabbing infographics; and developed an operations plan for a sustainable seaweed farm for Olazul which has since spun off a for-profit entity to bring the seaweed to market.His work has resulted in savings of more than (pay attention to these KPIs below):• $9,720,343• 19,298,227 kWh of Electricity• 51,133,599 gallons of Water• 21,045 therms of Natural Gas• 5,970 tons of Waste• 834,953 metric tons of CO2Sam and Adrian also chat through The Four CX Pillars: Team,  Tools, Process & Feedback to share some of the tips & tricks that have worked for Mighty Buildings as they've built & grown their business & team across the world.**Episode #152 Highlight Reel:**1. Building sustainable, high-quality, 3D printed homes to help save the environment  2.  Constructing a diverse, skilled, international team of SME's to create a distinct advantage 3.  What's the point of collecting all of the data in the world if you don't know how to share it? 4.  Why webbing and stitching your CX/CS strategy together is a team sport 5.  How unlocking your customer's passion points can change the world!Huge thanks to Sam for coming on The CXChronicles Podcast and featuring his work and efforts in pushing the sustainable, 3D printed housing & development space into the future.Click here to learn more about Sam RubenClick here to learn more about Mighty BuildingsIf you enjoy The CXChronicles Podcast, please stop by your favorite podcast player and leave us a review. This is the easiest way that we can find new listeners, guests and future CX'ers & Customer Success professionals to tune into our weekly customer focused business leader show. Be sure to grab a copy of our book "The Four CX Pillars To Grow Your Business Now" on Amazon & check out the CXChronicles Youtube channel for videos of all of our episodes, they're actually starting to stack up! Reach out to CXC at INFO@cxchronicles.com for more information about how we can help your team make customer happiness a habit!Support the show (https://cxchronicles.com/)

Teaching, Reading, and Learning: The Reading League Podcast

Jeannine Herron, Ph.D. is a research neuropsychologist. After ten years of dyslexia research at University of California at San Francisco, she became founder/CEO of Talking Fingers. She was the Principal Investigator on five Small Business Innovation Research grants from the National Institute of Child Health (NICHD) to develop and do research with early literacy software, in collaboration with Joe Torgesen, Carol Connor, Linnea Ehri, Patricia Mathes, Margie Gillis, and others whose mentorship enriched her research and her life. She is the author of several books, including  Making Speech Visible: How Constructing Words Can Help Children Organize their Brains for Skillful Reading.Additional Resources: Talking Fingers (Includes more about Jeannine Herron as well as information about Talking Shapes;  Read, Write and Type;  and Wordy Qwerty). Books by Jeannine Herron: Neuropsychology of Left-Handedness  Voyage of the Aquarius Our Big Blue Schoolhouse Making Speech Visible: How Constructing Words Can Help Children Organize Their Brains for Skillful Reading Jeannine's Picks: The Swerve: How the World Became Modern by Steven Greenblatt   The Written World: The Power of Stories to Shape People, History, and Civilization by Martin Puchner   Norman Geschwind Marianne Diamond Writing Road to Reading by Ramalda Spalding  Select Publications by Jeannine Herron: Torgesen, J.K., Wagner, R.K., Rashotte, C.A., Herron, J. and Lindamood, P; Computer-assisted instruction to prevent early reading difficulties in students at-risk for dyslexia: Outcomes from two instructional approaches.  Annals of Dyslexia, vol 60, p 40-46, 2009. Galin, D., Raz, J., Fein, G., Johnstone, J., Herron, J., and Yingling C.D., EEG spectra in dyslexic and normal readers during oral and silent reading. Electroenceph. Clin. Neurophysiol. 82:87-101, 1992. Galin, D., Herron, J., Fein, G., Johnstone, J., and Yingling C.D., EEG measures of hem. spec. in dyslexic and normal reading children. Brain and Language 35:241-253, 1988. Fein, G., Galin, D., Yingling C.D., Johnstone, J., Davenport, L., & Herron, J., EEG spectra in dyslexic and control boys during resting conditions. EEG Clin. Neuro. 63:87-97, 1986. Brown, B., Haegerstrom-Portnoy, G., Herron, J., Galin, D., Yingling, C.D., and Marcus, M., Static postural stability is normal in dyslexic children. J. Learning Dis. 18:31-34, 1985. Johnstone, J., Galin, D., Fein, G., Yingling C.D., Herron, J., and Marcus, M., Regional brain activity in dyslexic and control children during reading tasks: Visual probe event-related potentials. Brain and Language 21:233-254, 1984. Fein, G., Galin, D., Yingling C.D., Johnstone, J., and Herron, J., EEG in dyslexia. In C. Susskind (Ed.) Interdisciplinary Studies, Report 83-1, College of Engineering, University of California, Berkeley, pp. 86-92, 1983. Brown, B., Haegerstrom-Portnoy, G., Adams, A.J., Yingling, C.D., Galin, D., Herron, J., and Marcus, M., Predictive eye movements do not discriminate between dyslexic and control children. Neuropsychologia, 21: 121-128, 1983. Brown, B., Haegerstrom-Portnoy, G., Yingling, C.D., Herron, J., Galin, D., and Marcus, M., Dyslexic children have normal vestibular responses to rotation. Arch. Neurology, 40: 370-373, 1983. Galin, D., Ornstein, R., Herron, J., and Johnstone, J. Sex and handedness differences in EEG measures of hemispheric specialization. Brain and Language 16, 19-55, 1982. Herron, J. Integrating Electrophysiology into Research in Learning Disabilities. International Neuropsychological Society, Atlanta, February, 1981. Ornstein, R., Johnstone, J., Herron, J., and Swencionis, C. Differential right hemisphere engagement in visuospatial tasks. Neuropsychologia, Vol. 18 pp. 49 to 64. 1980. Herron, J. Two Hands, Two Brains, Two Sexes. Chapter in Neuropsychology of Left-Handedness, Academic Press, 180.

Out The Gate Sailing
Cree Partridge / Racer, Boatbuilder, Owner of Berkeley Marine Center - Ep. 87

Out The Gate Sailing

Play Episode Listen Later Jan 11, 2022 41:33


Cree Partridge started building boats in his parents front yard while still in elementary school. His passion for being on the water started at a young age and continues to this day. In college, he channeled his desire to be on the water into racing and traveled all over the world to crew aboard big, fast boats. He then got into boat building. For the past twenty years he's run the Berkeley Marine Center, where he helps bring many a dream to life.   

The Touch MBA Admissions Podcast
#189 Breaking into Healthcare (as an MBA) with Veeral Desai, HBS '07

The Touch MBA Admissions Podcast

Play Episode Listen Later Jan 10, 2022 52:54


What do MBA applicants need to know about breaking into the healthcare industry? Darren invites Veeral Desai, Harvard Business School MBA '07, to share his experience moving from Bain & Company's Healthcare Practice to senior executive roles at Vantage Oncology and agilon health. Veeral shares his best tips on narrowing your target list of organizations, connecting with alumni, and acing the recruitment process. A big part of Veeral's roles has been recruiting MBAs, so don't miss his advice on how to give yourself the best chance of building a successful career in healthcare. This is Part 12 of our MBA Career Series. Looking for more career-related podcasts? Click here. Questions Introducing Veeral (0:00) Veeral's MBA journey and why Veeral pursued a career in healthcare (5:30) Why and how Veeral moved on from Bain & Company to Vantage Oncology (12:00) Tactics to break into healthcare (16:00) Interacting with MBA alumni (24:30) Acing the healthcare recruiting process (28:00) Key skills to succeed in healthcare (34:30) The ups and downs of Veeral's healthcare experience (44:15) How Covid has affected the healthcare industry (48:30) About Veeral Veeral Desai is the Chief Strategy and Development Officer at agilon health. Veeral joined agilon health in 2017 as President of Enterprise Operations, where he led the creation of agilon's operating platform, and held P&L and operating responsibility spanning the Western and Eastern regions of the company. Prior to agilon, Veeral served in several senior executive roles at Vantage Oncology (most recently as President of Operations) overseeing the growth and development of Vantage into a leading national cancer delivery network. Before joining Vantage, Veeral spent nearly a decade as a leader in the healthcare practice of Bain & Company. Veeral received his B.S. from the University of California, Berkeley and holds an MBA from Harvard Business School. Episode Sponsor: Queens University's Smith Full-time MBA The path to your next big career move goes through Canada. The 12-month Full-time MBA program at Queen's University's Smith School of Business features a proven team-based, experiential curriculum — built around the exact set of skills that top employers seek. The results speak for themselves. 98% of the Class of 2021 accepted an offer for their dream role within 3 months of graduation. Listeners of the Touch MBA Podcast can receive a complimentary virtual consultation by visiting Yoursmithmba.com/touchmba Episode write-up and show notes: https://touchmba.com/mba-careers-healthcare. Get free, personalized school selection help at Touch MBA: https://touchmba.com

The Times: Daily news from the L.A. Times
Goodbye, gas stoves? The fight heats up

The Times: Daily news from the L.A. Times

Play Episode Listen Later Jan 10, 2022 18:56


To fight climate change, municipalities across the United States are banning natural gas lines from being installed in new buildings. That means no gas stoves. Politicians and policymakers in those places — Berkeley being one of the first — want people to use electric appliances, such as electric stovetops or the more advanced induction stovetop. (There's a health factor too. Open flames put out some gases you might not want to breathe.)But the natural gas industry is fighting back. Today, L.A. Times national correspondent Evan Halper talks about the multimillion-dollar battle being fought between gas companies and municipal and state governments. And that battle is being waged in your kitchen.More reading:Clash of the kitchens: California leads the way in a new climate battlegroundVideo: Would you get rid of your gas stove and go electric?California ditched coal. The gas company is worried it's next

People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers
638: Feeding Our Understanding of the Benefits of Bacteria in Human Health - Dr. Maria Marco

People Behind the Science Podcast - Stories from Scientists about Science, Life, Research, and Science Careers

Play Episode Listen Later Jan 10, 2022 36:03


Dr. Maria Marco is an Associate Professor in The Department of Food Science & Technology at The University of California, Davis. Research in Maria's lab focuses on understanding the good bacteria in the food that we eat. People tend to only think of the bacteria that can make us sick, but there are a lot of useful microbes in foods like yogurt and sauerkraut. Maria tries to identify the bacteria that are present in food and understand how they help change our food and contribute to our health. Maria likes to go for camping and backpacking with her family in the Sierra Mountains in California. She has also spends her free time jogging, doing yoga, and watching her two sons play soccer. She received her BS at The Pennsylvania State University and her PhD in Microbiology at the University of California, Berkeley. She went on to work as a postdoc and then as a project scientist at NIZO food research and TI Food & Nutrition in The Netherlands before accepting a faculty position at UC, Davis where she is today. Maria is with us today to tell us all about her journey through life and science.

The California Report Magazine
Remembering the Rainbow Sign: From Baldwin to Simone, the Short But Powerful Reign of Berkeley's 1970s Black Cultural Center

The California Report Magazine

Play Episode Listen Later Jan 8, 2022 29:48


Today, it's an unassuming beige building on a busy Berkeley street. But in the 1970s, the Rainbow Sign was a groundbreaking center for Black culture, politics, and art. It hosted dozens of high-profile Black thought leaders and performers, including James Baldwin, Nina Simone, Maya Angelou, and Shirley Chisholm. The Rainbow Sign was open to all – as a performance venue, political organizing space, and cafe. It lasted just a few short years, from 1971-1977. But it left profound mark on the young people who attended concerts and performances there, including Vice President Kamala Harris.

Les Grosses Têtes
Comment un retard en classe a bouleversé l'histoire des mathématiques ?

Les Grosses Têtes

Play Episode Listen Later Jan 6, 2022 2:22


Cela se passe en 1939 à la prestigieuse université de Berkeley en Californie. Ce jour-là, George Dantzig, un étudiant, arrive en retard en cours de mathématiques. Il s'installe en essayant de se faire remarquer le moins possible. Cette saison, les Grosses Têtes vous proposent de découvrir ou redécouvrir le nouveau podcast de Florian Gazan. Dans "Ah Ouais ?", Florian Gazan répond en une minute chrono à toutes les questions essentielles, existentielles, parfois complètement absurdes, qui vous traversent la tête. Un podcast RTL Originals.   Découvrez la page Facebook Officielle des "Grosses Têtes" : https://www.facebook.com/lesgrossestetesrtl/ Retrouvez vos "Grosses Têtes" sur Instagram : https://bit.ly/2hSBiAo Découvrez le compte Twitter Officiel des "Grosses Têtes" : https://bit.ly/2PXSkkz Toutes les vidéos des "Grosses Têtes" sont sur YouTube : https://bit.ly/2DdUyGg

Cybercrime Magazine Podcast
Cyber Safety. Common Mistakes. Scott Schober, Author & CEO, Berkeley Varitronics.

Cybercrime Magazine Podcast

Play Episode Listen Later Jan 6, 2022 4:12


In this episode of Cyber Safety, Scott Schober, CEO of Berkeley Varitronics, chats with host Zack Hack about common cybersecurity mistakes many of us make, such as using insecure passwords, not updating software patches, and more. To learn more about ransomware and more about cybersecurity, visit us at https://cybersecurityventures.com

BSD Now
436: Unix Standards Battle

BSD Now

Play Episode Listen Later Jan 6, 2022 43:32


UNIX Wars, What every IT person needs to know about OpenBSD Part 3, FreeBSD 12.3 is here, TrueNAS 13 begins, what Unix pre-boot envs looked liked, run Unix on Microcontrollers with PDP-11 emulators and more. NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines UNIX Wars – The Battle for Standards (https://klarasystems.com/articles/unix-wars-the-battle-for-standards/) What every IT person needs to know about OpenBSD Part 3: That packet filter (https://blog.apnic.net/2021/11/11/openbsd-part-3-that-packet-filter/) FreeBSD 12.3-RELEASE Release Notes (https://www.freebsd.org/releases/12.3R/relnotes/) News Roundup TrueNAS 12.0-U7 is Released & TrueNAS 13.0 Begins (https://www.ixsystems.com/blog/truenas-12-0-u7-is-released-truenas-13-0-begins/) A bit on what Unix system pre-boot environments used to look like (https://utcc.utoronto.ca/~cks/space/blog/unix/UnixPreBootEnvironments) RUN UNIX ON MICROCONTROLLERS WITH PDP-11 EMULATOR (https://hackaday.com/2021/11/19/run-unix-on-microcontrollers-with-pdp-11-emulator/) Beastie Bits • [BSDCan 2022 is a go.](https://www.bsdcan.org/2022/) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv)

Gateways to Awakening
The pursuit of vocation and finding purpose in life with Parker Palmer

Gateways to Awakening

Play Episode Listen Later Jan 6, 2022


In today’s episode, we’ll be speaking with Parker Palmer, a writer, speaker, activist, and founder and Senior Partner Emeritus of the Center for Courage & Renewal. He has reached millions worldwide via his ten books, including the best-selling Healing the Heart of Democracy, Let Your Life Speak, The Courage to Teach, and A Hidden Wholeness. His latest bestseller is On the Brink of Everything: Grace, Gravity and Getting Old (2018). Palmer holds a Ph.D. in sociology from the University of California at Berkeley, and 13 honorary doctorates. In 1998, the Leadership Project, a national survey of 10,000 educators, named him one of the 30 “most influential senior leaders” in higher education and one of the 10 key “agenda-setters” of the past decade. I first learned about Parker Palmer through Krista Tippet, as I was a part of the On-Being weekend at 1440 Multiversity many years ago, and was moved by his books. -------- We talk about the following and so much more: ✅ His book, “Let your life speak” and what he means by the phrase: "living the life that wants to live in me." ✅ How he made the decision to create his own path as a teacher and a leader ✅ How he knew that he was not going to go down the conventional road ✅ “Age itself,” he says, “is no excuse to wade in the shallows. It's a reason to dive deep and take creative risks.” ✅ How he decided to take creative risks ✅ In his book, Let Your Life Speak, he talks about how leaders can cast both shadow and light, and a few shadows are: insecurity about identity and worth, and the belief that the universe is a hostile battleground. ✅ His time with the Quakers and how it shaped him ✅ How his journey through the depths of depression shapes his life You can learn more about Parker Palmer here: https://couragerenewal.org/wpccr/parker/ Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Congratulations Pine Tree
279 - Shy Around Humans

Congratulations Pine Tree

Play Episode Listen Later Jan 6, 2022


This week we're just getting back into the groove. We talk about SECA, a few shows, and an errant rocket. Email us! congratulationspinetree@gmail.comThe music in this episode is by Toro y MoiRussian rocket stage makes uncontrolled entry into Earth's atmosphereGo ahead and get yourself an award.The AudiumLook at all these turkeys!

LIFT Your Story
LIFT Your Story with Cynthia Klein Author of Ally Parenting on a Mission of Creating Harmony Between Parents and Children

LIFT Your Story

Play Episode Listen Later Jan 5, 2022 31:17


It was challenging for Cynthia to come up with the title of her book.  It was through realizing that parents were looking to be an ally to their children rather than an advisory.  Before you can make a change you have to figure out if you see them as a source of the problem or can you find a solution together and be an ally.  Cynthia has been helping parents for 27 years and has been a speaker for over 600 events, mostly at schools.  Communication is important and does a parent know how to connect?We talk about social media and parents trying to get their teenagers to stop being on their phones, yet the parents are not simulating that.  "Everyone has to turn it in".We share about how we transfer our own frustration about ourselves onto our children and Cynthia speaks to the age of development of children and how we expect them to be adults, yet in reality, they aren't and we need to build compassion.  Parents have to look at what they think and do and how it impacts their children.Cynthia is an educator and helps the parents.  And only speaks to parents.  And they are the ones that need the change.  Our tendency as parents is to think the children need to change.  However, the parents need to change.  "What do I need to do different?"  And "IF" is a threat.  It's powerful when your language changes.This in itself is a powerful episode for parents.  A must listen to!!Here are some important links to how to reach Cynthia and her free gift."Enjoy my gift of - 8 Dos and Don'ts of Parenting" -https://ally-parenting.com/8doscynthia@bridges2understanding.comhttps://www.bridges2understanding.comBook link: https://bit.ly/Ally-Parenting     https://linkedin.com/in/cynthiajklein/More about Cynthia:Family Happiness Expert and Parenting Coach Cynthia Klein's passion is to create world peace by first creating peace within each family. As the author of Ally Parenting, she has created a unique formula for parents to transform conflict into cooperation. For more than 27 years, she has spoken in person at hundreds of schools and organizations, successfully coached parents of 5- to 25-year-olds, and taught numerous online courses based on her highly effective Ally Parenting approach.  She earned a Child Psychology Degree at U.C. Berkeley, taught elementary school, and is certified in adult education and many parenting education programs. Free Book with any $20+ Podcast Support Make Up Not Required - How to Brand the TRUE You by LaurieAnn & Contribution by Roy MillerMaono Fairy Lite Multi-Functional USB Microphone. Great for Podcasters! Portable and affordable.BE A GUEST/FIND A GUEST Start for Free! PODMATCH is innovative, provides easy communication and dashboard scheduling! My pick of the month!Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show (https://paypal.me/iamthatgal)

Yoga Is Vegan
Episode 119- Dr. Dean Ornish: On Reversing Chronic Disease and Improving Immunity

Yoga Is Vegan

Play Episode Listen Later Jan 4, 2022 60:37


Dean Ornish, M.D., is the founder and president of the nonprofit Preventive Medicine Research Institute, clinical professor of medicine at the UCSF, and the author of six books, all national bestsellers. He received the Outstanding Young Alumnus Award from the University of Texas, Austin, and the National Public Health Hero Award from the University of California, Berkeley. He was recognized as a “TIME 100 Innovator;” by Life magazine as “one of the 50 most influential members of his generation;” by People magazine as “one of the most interesting people of the year;” and by Forbes magazine as “one of the world's 7 most powerful teachers.”In this episode Dr. Dean Ornish & Yoga is Vegan's Holly Skodis discuss the following:•Swami Satchitananda's influence on Dr. Dean Ornish's life's work.•UNDO IT! How Simple Lifestyle Changes Can Reverse Most Chronic Diseases. By Dean Ornish, M.D. and Anne Ornish•Boosting our immune system•Bringing more love into our lives during the pandemic. Connect with Dr. Dean Ornish:Website: deanornish.com Instagram:@deanornishmdTwitter: @deanornishmd

Plant Based Briefing
182: The Intelligence of Human Physiology: The Gift by Dr. Will Tuttle at WorldPeaceDiet.org

Plant Based Briefing

Play Episode Listen Later Jan 4, 2022 10:44


Dr. Will Tuttle explains the intelligence of human physiology and what a gift it is.  A visionary speaker, educator, author, and musician, he's a former Zen monk with a Ph.D. from U.C., Berkeley, and a vegan since 1980. He has appeared in many radio, television, print, and online interviews, as well as documentary films, including Cowspiracy; Prayer for Compassion; HOPE: What You Eat Matters; Vegan: Everyday Stories; and Animals and the Buddha. Dr. Tuttle and his spouse Madeleine provide lecture presentations, workshops, and trainings internationally on The World Peace Diet, veganism, effective activism, meditation, and intuition development. Original posts: http://www.worldpeacediet.org/excerpts/6.Infant-Indoctrination.pdf Follow Plant Based Briefing on social media: Twitter: @PlantBasedBrief YouTube: YouTube.com/PlantBasedBriefing  Facebook: Facebook.com/PlantBasedBriefing  LinkedIn: Plant Based Briefing Podcast Instagram: @PlantBasedBriefing   #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #worldpeacediet #humanphysiology #canines #hingedjaw #ptyalin #herbivore #intestines #gatheringhunting   

Tough Girl Podcast
Kristen Berkeley - City girl who moved to the subarctic! Advocating diversity and inclusion outdoors. Founder of Amplify Outdoors.

Tough Girl Podcast

Play Episode Listen Later Jan 4, 2022 44:29


Kristen (she/her) is originally from Toronto and has been living in the Northwest Territories for nearly four years.    Kristen is a former journalist that enjoys writing about social issues and outdoor lifestyles.    When she's not cooking delicious meals, Kristen can be found exploring the Northwest Territories and promoting diversity in outdoor spaces with her organization Amplify Outdoors.   About Amplify Outdoors:   “Amplify Outdoors was established to elevate and encourage diversity in outdoor spaces. Recognizing a lack of representation of people of colour (POC) and marginalized groups in marketing campaigns geared towards outdoor lifestyle, Amplify Outdoors hopes to change existing narratives that perpetuate societal stereotypes about 'who' should enjoy nature and 'who' is considered outdoorsy.   Amplify Outdoors believes that representation is important, and we strive to provide products that empower and amplify diversity in outdoor landscapes and activities.    Ultimately, our goal is for outdoor spaces to be inclusive and safe for everyone to enjoy, because 'Nature is for Everyone'."   Listen to Kristen now!   New episodes of the Tough Girl Podcast go live every Tuesday and Thursday 7am UK time - Hit the subscribe button so you don't miss out.    The Tough Girl Podcast is sponsorship and ad free thanks to the monthly financial support of patrons.    Support the mission to increase the amount of female role models in the media. Visit www.patreon.com/toughgirlpodcast and subscribe - super quick and easy to do and it makes a massive difference. Thank you.   Show notes Who is Kristen Relocating to the Northwest Territories in Canada (the subarctic) Making the decision to make a change in her life Growing up in Toronto Being a city girl at heart Not being given the opportunity to spend time outdoors hiking and camping Wanting a more laid back lifestyle and a slower pace of life Looking for a new job  Moving to Yellowknife Wanting to take advantage of the opportunity Wanting to have new experiences Moving in January Going with the flow of life The transition from the city to the country Being shocked at how expensive housing was Getting use to the darkness Creating a routine and making new friends Her first experience with hiking and spending time outdoors Wanting to bring people with her on the journey  Feeling the power of nature and the benefits for her mind Seeing the beauty in nature Documenting her journey  The women who inspire Kristen Matthew Henson - 1st person and first Black man to reach the North Pole Founding Amplify Outdoors and what's its goal and purpose is Building a supportive community  Looking to create more events in 2022 Advice for Black women for getting into the outdoors Acknowledging the barriers for Black, Indigenous, People of Colour (BIPOC) who want to go outdoors Why you should start slow Nature makes me feel…. Chasing waterfalls How you can connect with Kristen Plans for the future   Social Media   Personal Website/blog: www.Twentiesandfabulous.com   Personal Instagram: @Travel_Adventurehers    Amplify Outdoors.

JFK The Enduring Secret
Episode 80 The Autopsy Part 16

JFK The Enduring Secret

Play Episode Listen Later Jan 2, 2022 63:38


Episode 80  continues  the story of the autopsy.  This episode  is the second and final   in a  two part series that covers the HSCA  testimony in 1978  of John Ebersole, MD  the Radiologist in charge of the  radiology studies  performed on the President at Bethesda.  Join us in this sixteenth  autopsy  episode  which begins to reveal even more fantastic events that occurred during the autopsy.  This  episode contains some of the  most explosive facts in this series to date.  And join us  for a  whole series of episodes about the fantastic goings on that encompass this part of the JFK story.   There is  more direct forensics to come in this series of  forensics episodes.  Stay tuned,  and eventually we'll explore  more of the physical evidence involving use and ownership of the   Mannlicher Carcano rifle and  evidence  recovered from the Presidential limousine, as well as damage done to the vehicle.  Our episodes have now begun  to explore  an array of matters that  dive into a deeper  darkness  related to what  went on that day in Dallas and in the  period before and after the assassination.  Matters   that possibly point  to a  wider  and more sinister  plot to kill the president and  that clearly call into question the theory that there was a  lone assassin.   Complex cases without  an eyewitness that can actually identify the shooter make the forensic and circumstantial evidence that much more important.  Ironically, problems abound with much of the evidence in this case. Evidence that is complex, incomplete and sometimes conflicting. Even as early as 1964, rumors and serious concerns over  the lone gunman theory and the evidence that might contravene it,  were becoming a major concern for the government and the commission. Conspiracy theories were contrary to the government's stated narrative from the very beginning. Stay tuned as there are many more episodes to come!This series comprehensively explores the major facts,  themes, and  events leading up to the assassination in Dealey Plaza and the equally gripping stories surrounding the subsequent investigation. We  review  key elements of the Warren Commission Report , and the role of the CIA and FBI. We explore the  possible involvement of the Mafia in the murder and the review of that topic by the government's House Select Committee on Assassinations in the 1970's. We explore the Jim Garrison investigation and the work of other key figures such as Mark Lane and others. Learn more about Lee Harvey Oswald the suspected killer and Jack Ruby the distraught Dallas night club owner with underworld ties and the man that killed Oswald as a national TV audience was watching.  Stay with us as we take you through the facts and theories in bite sized discussions that are designed to educate, and inform as well as entertain the audience. This  real life story is more fascinating than fiction. No matter whether you are a serious researcher or a casual student, you will enjoy the fact filled narrative and story as  we relive one of the most shocking moments in American History. An event that changed the nation and changed the world forever.

The Psychology Podcast
Robert Greene || Strategy, Seduction, and the Sublime

The Psychology Podcast

Play Episode Listen Later Dec 30, 2021 70:05


In this episode, I talk to international bestselling author Robert Greene about strategy, seduction, and the sublime. Robert implores us to get comfortable with the dark side of human nature and society. He argues that by acknowledging the reality of human interactions, we can use certain strategies to help us effectively navigate the workplace, our relationships, and daily life. We also touch on the topics of empathy, imagination, charisma, power, and his upcoming book on transcendence and the sublime.Chatting with Robert is always such a delight as we have many mutual areas of interest. I have been a long-time admirer of his books, and remember reading them in college and thinking that he seems to just get it. I hope you enjoyed this high-level discussion as much as I did.BioRobert Greene is an author and speaker known for his books on strategy, power and seduction. He graduated from U.C. Berkeley and the University of Wisconsin at Madison with a degree in classical studies. He has written six international bestsellers: The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, Mastery, and The Laws of Human Nature. Recently, he published The Daily Laws: 366 Meditations on Power, Seduction, Mastery. Greene's books are hailed by everyone from war historians to the biggest musicians in the industry including Jay-Z, Drake, and 50 Cent.Website: powerseductionandwar.comTwitter: @RobertGreene Topics00:02:12 Robert's health 00:03:43 The Daily Laws 00:04:58 What is a radical realist? 00:10:10 Empathy is like a telepathic connection00:14:59 The human desire for fantasy00:18:50 Etiquette is deception00:22:17 How to live with the harsh truths of reality00:28:03 Poeticize your presence00:31:16 Channel pain into charisma00:35:36 Stop being so nice all the time00:39:08 Mix harshness and kindness00:42:36 The primary law of human nature 00:46:08 Embrace your dark side00:50:33 Schadenfreude vs mitfreude00:53:46 The Pygmalion Effect00:56:17 The integration of the shadow01:02:05 The Law of the Sublime01:08:14 The “post-mortem life”01:10:03 The sublime is in the everyday

The Practical Stoic with Simon J. E. Drew
Erich Hatala Matthes | Art And Morality

The Practical Stoic with Simon J. E. Drew

Play Episode Listen Later Dec 30, 2021 61:24


About our guest: Erich Hatala Matthes is Associate Professor of Philosophy and Faculty Director of the Frost Center for the Environment at Wellesley College. His teaching and research focus on the ethics, politics, and aesthetics of art, cultural heritage, and the environment. He majored in English and Philosophy at Yale and earned his PhD in Philosophy from the University of California, Berkeley. His work has appeared in Ethics, Philosophical Studies, Oxford Studies in Normative Ethics, Public Affairs Quarterly, Social Theory and Practice, Ergo, Journal of Ethics and Social Philosophy, Analysis, Journal of the American Philosophical Association, Philosophy Compass, The Stanford Encyclopedia of Philosophy and various edited collections. He has also written for popular outlets such as Aeon and Apollo Magazine. Buy Drawing the Line: https://global.oup.com/academic/product/drawing-the-line-9780197537572?cc=us&lang=en& Twitter: @ehatmat Website:https://sites.google.com/wellesley.edu/ehatmat

The Busy Mom
Military Family Fights Back With Berkeley Simmons

The Busy Mom

Play Episode Listen Later Dec 28, 2021 30:28


The military, men and women who swore and oath to defend the Constitution, are being targeted by the woke Biden administration with a federal vaccine mandate. Those who refuse to get the jab are being threatened with court martial. Today, the wife of a major in the Marines joins me to talk about this situation and what YOU can do to help. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/heidistjohn/message Support this podcast: https://anchor.fm/heidistjohn/support

The Doctor's Farmacy with Mark Hyman, M.D.
5 Steps To Prevent And Treat Autoimmune Disease Today

The Doctor's Farmacy with Mark Hyman, M.D.

Play Episode Listen Later Dec 24, 2021 129:12


This episode is sponsored by Rupa Health and Athletic Greens.Millions of individuals worldwide are affected by autoimmune diseases including rheumatoid arthritis, lupus, multiple sclerosis, inflammatory bowel disease, type-1 diabetes, hypothyroidism, psoriasis, and many others. Simply put, autoimmune diseases are conditions where the body's immune system attacks its own tissues rather than a foreign molecule like bacteria. This happens when something confuses the immune system. In this compilation episode, I talk to Dr. Cynthia Li, Dr. George Papanicolaou, Dr. Todd LePine, Dr. Steven Phillips, and Dana Parish about out-of-the-box ways to treat autoimmune disease. We also discuss the importance of healing your gut and optimizing your diet, treating hidden infections, and more.Dr. Cynthia Li received her medical degree from the University of Texas Southwestern Medical Center in Dallas. She currently has a private practice in Berkeley, CA and is the author of Brave New Medicine: A Doctor's Unconventional Path to Healing Her Autoimmune Illness.Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. He joined The UltraWellness Center in 2017.Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. Dr. Steven Phillips is a renowned Yale-trained physician, international lecturer, and media go-to expert. Well-published in the medical literature, he has treated over 20,000 patients with complex, chronic illness from nearly 20 countries. Dr. Phillips experienced firsthand the nightmare of an undiagnosed, serious infection after nearly dying from his own mystery illness. He figured out how to save his own life when 25 doctors could not.Dana Parish developed Lyme-induced heart failure as a result of being improperly diagnosed by some of the “top” doctors in the country—and had her life saved by Dr. Steven Phillips. A chart-topping Sony/ATV singer/songwriter who has written songs for artists like Celine Dion and Idina Menzel, she has become a major voice in the world of chronic illness. Her popular column on Huffington Post has been read by more than one million people globally. This episode is brought to you by Rupa Health and Athletic Greens. Rupa Health is a place for Functional Medicine practitioners to access more than 2,000 specialty lab tests from over 20 labs like DUTCH, Vibrant America, Genova, Great Plains, and more. Check out a free live demo with a Q&A or create an account here. Athletic Greens is offering my listeners 10 free travel packs of AG1 when you make your first purchase here. See acast.com/privacy for privacy and opt-out information.