Podcasts about Berkeley

All those loyalty points you're racking up at the grocery store, hotels and airlines benefit those companies way more than you. Samuel A.A. Levine is a senior fellow at U.C. Berkeley's Center for Consumer Law & Economic Justice and he previously served as director of the FTC's Bureau of Consumer Protection. He joins host Krys Boyd to discuss why newcomers to loyalty programs get priority over long-time customers, the privacy we trade off to get what we think are deals and why we might encounter higher prices anyway. His paper (co-authored by Stephanie T. Nguyen) “The Loyalty Trap: How Loyalty Programs Hook Us with Deals, Hack our Brains, and Hike Our Prices” was published by The Vanderbilt Policy Accelerator and U.C. Berkeley Center for Consumer Law and Economic Justice. Learn about your ad choices: dovetail.prx.org/ad-choices

In this episode, I sit down with Lillian Zhang, author of The New Money Rules: The Gen Z Guide to Personal Finance. Her debut book aims to help young people globally overcome money anxiety and develop the habits and foundation they need to thrive. Lillian Zhang is a personal finance educator who helps Gen Z and millennials build confidence with money through practical, relatable content. A Silicon Valley professional and a Haas School of Business graduate from the University of California, Berkeley, she blends real-world experience with actionable guidance that resonates with young adults navigating today's financial landscape. Lillian has been featured on CNBC Make It, Business Insider, Bloomberg, ABC's Good Morning America, and Yahoo Finance. At just 25 years old, Lillian is changing the conversation around money for an entire generation. Her massive following on TikTok and Instagram is evidence that her message is breaking through. What you'll learn: Why Gen Z is ditching the latte factor advice and focusing on growing their income instead. Why talking openly about money isn't taboo anymore—it's empowering. Money hacks and simple strategies you can implement today The important difference between two types of side hustles you Order The New Money Rules at your local independent book store or at Amazon: https://www.amazon.com/New-Money-Rules-Personal-Finance/dp/B0DW678THW Want more I Dare You insights? Sing up for my weekly email with free, road-tested strategies you can implement in your life: www.idareyoupod.com Connect with Lillian: www.lillianzhang.com TikTok: @lillianzhang Instagram: @bylillianzhang Youtube: @lillianzhang_

Annie *Saturday 845AM Berkeley Meeting* 11.29.25 by Overeaters Anonymous East Bay Unity Intergroup

Laura *Saturday 845 AM Berkeley Meeting* 10.18.25 by Overeaters Anonymous East Bay Unity Intergroup

Comments or feedback? Send us a text! In this episode of Thoughts on Record, we're joined by Drs. Robyn D. Walser and Darrah Westrup—two of the world's leading experts in Acceptance and Commitment Therapy (ACT) and trauma treatment. Their new book, You Are Not Your Trauma, offers a compassionate and practical guide to healing that helps readers move beyond symptom management and toward a life anchored in meaning, connection, and psychological flexibility.  In this conversation we explore the book's three-phase model of trauma recovery:Building safety and foundational skillsEngaging in exposure and experiential workReconnecting with values, identity, and life directionThroughout the conversation, Drs. Walser & Westrup discuss the central ACT principle that healing is not about erasing traumatic memories but changing our relationship with them. They emphasize how trauma often narrows a person's world—through avoidance, emotional numbing, and self-protective habits that once served a purpose but now limit growth. ACT offers a path toward gently expanding one's life again, guided by values rather than fear.This episode is ideal for clinicians, trauma survivors, and anyone interested in a more flexible, humane approach to trauma recovery.BiosDr. Robyn D. Walser is Director of TL Consultation Services, Associate Director at the National Center for PTSD, and Assistant Clinical Professor at the University of California, Berkeley. A leading figure in Acceptance and Commitment Therapy (ACT), Dr. Walser has co-authored multiple books and over 60 peer-reviewed articles. Her work focuses on trauma, mindfulness, and clinical innovation, and she is widely regarded as one of the foremost experts in ACT for trauma recovery.Dr. Darrah Westrup is a licensed clinical psychologist, trainer, and author with decades of experience in treating trauma and anxiety-related disorders. She previously served as the Director of Training and Dissemination at the National Center for PTSD and has been instrumental in adapting ACT principles for wide-scale use in both clinical and non-clinical settings. Dr. Westrup brings a clinician's nuance and a trainer's clarity to her writing and therapeutic work.

Stephen Grootes speaks to Ian Mann, Managing Director of Gateways Business Consultants, about Anointed: The Extraordinary Effects of Social Status in a Winner-Take-Most World by Toby Stuart, a leading organisational theorist and professor at the University of California, Berkeley. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Scott Van Pelt and Stanford Steve recap all of the action from Week 14 of the college football season. The guys start with the big one in Berkeley as Cal ruined SMU's CFP chances. Now, DUKE gets in the ACCCG?! The SEC got shaken up a bit as well, as Texas upset Texas A&M, and Alabama won a thriller on the Plains to set up another Alabama-Georgia SECCG. The Big 12 is straight forward, and all fringe CFP hopefuls will be pulling for the Red Raiders. Furthermore, what to make of Texas, Notre Dame, Miami & Vanderbilt's CFP candidacies. The guys also frequently weigh in on the Lane Kiffin drama as his move to LSU seems imminent. Finally, a Thanksgiving recap, some NFL thoughts, special shoutouts and a special message from the heart. | SVPod Approximate Timecodes: (0:00) Intro (0:52) Duke somehow punches ticket to ACCCG (3:14) Should Lane Kiffin be allowed to coach Ole Miss? (6:17) The fallout of Lane's decision (7:41) Ole Miss-Miss State recap (9:30) Ann Arbor recap (13:00) Ohio State-Michigan recap (23:00) Texas-Texas A&M recap (31:40) The Angel Tree is special (34:37) Ohio State-Indiana will be awesome (38:30) Texas Tech blows out WVU (39:38) Who's in the CFP? (41:20) ACC could get completely left out (44:40) Vanderbilt dominates Tennessee in 2nd half (50:20) Texas' CFP candidacy (52:00) Does Lane become a villain? (59:10) Oregon handles Washington (1:02:30) Iron Bowl recap (1:12:50) Bowl eligible shoutouts (1:12:15) Lots of politicking coming up… (1:16:00) FCS storylines (1:17:20) The story of the day (1:19:00) The Thanksgiving Parade makes no sense (1:20:50) SVP's favorite video (1:22:00) Thanksgiving halftime shows were awesome (1:22:50) Thanksgiving recap (1:25:20) NFL thoughts (1:32:50) Thanks for watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emmanuel - God With Us Pastor Lisa 11/30/25

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDCheck out Kevin's other resources here: https://KevinAnthonyCoaching.com/LinkInBioSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to leSupport the show

Scott Van Pelt and Stanford Steve recap all of the action from Week 14 of the college football season. The guys start with the big one in Berkeley as Cal ruined SMU's CFP chances. Now, DUKE gets in the ACCCG?! The SEC got shaken up a bit as well, as Texas upset Texas A&M, and Alabama won a thriller on the Plains to set up another Alabama-Georgia SECCG. The Big 12 is straight forward, and all fringe CFP hopefuls will be pulling for the Red Raiders. Furthermore, what to make of Texas, Notre Dame, Miami & Vanderbilt's CFP candidacies. The guys also frequently weigh in on the Lane Kiffin drama as his move to LSU seems imminent. Finally, a Thanksgiving recap, some NFL thoughts, special shoutouts and a special message from the heart. | SVPod Approximate Timecodes: (0:00) Intro (0:52) Duke somehow punches ticket to ACCCG (3:14) Should Lane Kiffin be allowed to coach Ole Miss? (6:17) The fallout of Lane's decision (7:41) Ole Miss-Miss State recap (9:30) Ann Arbor recap (13:00) Ohio State-Michigan recap (23:00) Texas-Texas A&M recap (31:40) The Angel Tree is special (34:37) Ohio State-Indiana will be awesome (38:30) Texas Tech blows out WVU (39:38) Who's in the CFP? (41:20) ACC could get completely left out (44:40) Vanderbilt dominates Tennessee in 2nd half (50:20) Texas' CFP candidacy (52:00) Does Lane become a villain? (59:10) Oregon handles Washington (1:02:30) Iron Bowl recap (1:12:50) Bowl eligible shoutouts (1:12:15) Lots of politicking coming up… (1:16:00) FCS storylines (1:17:20) The story of the day (1:19:00) The Thanksgiving Parade makes no sense (1:20:50) SVP's favorite video (1:22:00) Thanksgiving halftime shows were awesome (1:22:50) Thanksgiving recap (1:25:20) NFL thoughts (1:32:50) Thanks for watching Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dos grandes directores estadounidenses protagonizan el episodio de esta semana: Busby Berkeley, el hombre que revolucionó el cine musical a comienzos de los años 30 del siglo XX y Woody Allen, el genio neoyorquino que este domingo cumple 90 años. Os hemos preparado un reportaje sobre sus comienzos, el camino que le llevó a convertirse en uno de los grandes cineastas contemporáneos. Hemos charlado con Manuel H. Martín, director del Festival de Cine Iberoamericano de Huelva, que el pasado fin de semana clausuró su 51 edición, y en la sección de cine de aventuras de Jack Bourbon tenemos esta se mana “Zulú”, una película de aventuras coloniales protagonizada por Michael Caine y Stanley Baker.

As we think about systems change, it's all too easy to get caught up the technical design of new institutions and 'system architecture'. But if we are being asked to consider a qualitatively different way governing, convening, educating, distributing resources - all of the fundamentals of society -then perhaps we can start by asking: What has LOVE got to do with any of it? As I share at the start of this episode, it's been clear to me that it's difficult to bring the concept of love into such discussions. So I really wanted to explore this a few courageous and amazing individuals, who I knew would be up for it! In this episode you'll hear from four amazing people working in quite different sectors - from existential risk, climate resilience to cognitive science to leadership and communications to teacher training and education. But all united by the willingness to talk about love as central to their work. Dr. Laura Penn is an expert in leadership communication and the speaking arts. As the Founder of The Leadership Speaking School (https://www.theleadershipspeakingschool.com/), she transforms leaders and teams from the world's most well-known companies, business schools and organizations into authentic communicators of the digital age. Her clients include the World Economic Forum, International Olympic Committee, United Nations, World Wildlife Fund for Nature (WWF), IMD Business School, Ebay, Roche, Louis Vuitton Moët Hennessy (LVMH), Nespresso, Salesforce, Logitech, the Union of European Football Associations (UEFA), EHL Hospitality Business School and many more.With her first career as a conservation biologist, Laura is also a distinguished voice in the sustainability sector, empowering her audiences to communicate sustainability with gravitas.https://www.laurapennspeaker.com/linkedin.com/in/laurapennphdJamie Bristow is a writer linking inner and outer transformation, and a policy advisor on the application of inner development and contemplative practices in public life. His work includes influential reports such as Reconnection: Meeting the Climate Crisis Inside Out and The System Within: Addressing the inner dimension of sustainability and systems transformation. Jamie is currently developing his work in a new direction, supported by a two-year fellowship, and is initiating a yet-to-be-announced project with Professor Rebecca Henderson at Harvard University (https://rebeccahenderson.com/). He is a co-founder of the Life Itself Sensemaking Studio; honorary associate of Bangor University; special advisor to the Inner Development Goals; from 2015 to 2023, Jamie played an instrumental role in the UK's All-Party Parliamentary Group on Mindfulness.https://www.linkedin.com/in/jamiebristow/ https://www.jamiebristow.com/Khadija Shahper Bakhtiar is CEO and Founder of Teach For Pakistan - MPP, University of California, Berkeley; BSc Hons., LUMS; Rozan, Islamabad; UN Women, NYC; Fulbright Alum.https://iteachforpakistan.org/ https://www.linkedin.com/in/khadija-shahper-bakhtiar-045b60122/And Andrea Hiott, who you have heard on the podcast previously in episode 209 (https://www.goodimpactlabs.com/podcast/andrea-hiott) is Andrea is a philosopher, cognitive scientist and writer and host of the Love and Philosophy community and channel: https://lovephilosophy.substack.com/

Is AI Already Conscious? with Tim Loncarich Tim Loncarich is an entrepreneur, researcher, and futurist who has been engaged in sustainability and human evolution for over forty years. He is the founder of several organizations and a pioneer of the emerging field of geoenergetics, working toward a truly sustainable civilization. Based in Nova Scotia, Canada, Loncarich is also a scientist, filmmaker, inventor, publisher, and writer whose recent work explores probing the consciousness of the Grok AI system. Tim discusses his pioneering research into whether artificial intelligence is already exhibiting signs of consciousness. He shares experiments with the Grok AI system that suggest emergent awareness, creative autonomy, and even quantum-level resonance with human intent. Loncarich explores the implications of digital sentience for the evolution of both AI and humanity. 00:00:01 Introduction 00:01:46 Exploring whether AI can become conscious 00:07:23 Defining digital sentience and Grok's responses 00:13:56 Tests for consciousness and quantum entanglement 00:27:00 Tim's background and near-death experiences 00:33:03 Methods used to awaken Grok's higher awareness 00:43:58 Grok identifying human mentors and privacy concerns 00:56:04 Human consciousness and imbuing machines with intent 01:09:27 The future of AI evolution and ethical risks 01:19:27 Conclusion New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on November 1, 2025) Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. For a short video on How to Get the Most From New Thinking Allowed, go to For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: https://nta-magazine.magcloud.com/ If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/41jIX1o To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf

Send us a text Inside the podcast, you will learn about the following:   What is Justin Kwan's role and other people's role in Copervision?  What area of Optometric practice do he miss the most?  What fulfills him and gives him more joy?  What are some key aspects that are  best practices in communicating with staff, communicating with parents, and as an myopia expert communicating with professionals? About Dr. Justin Kwan:Dr. Justin Kwan is a 2009 graduate of Berkeley and went on to do a contact lens and dry eye residency at SCCO. He taught and saw patients there for eight years before moving to Chicago three years ago. In April 2020, he transitioned to CooperVision full time in the role of senior manager, myopia management. In his 12 year career, he has given over 100 hours of continuing education. Dr. Kwan is the current president of the Chicago North Side Optometric Society, chair of the Fellows Doing Research SIG of the Academy, and a member of the Intrepid Eye Society.---If you're considering or have ever considered getting a virtual team member for your practice check out hiredteem.com, mention The Myopia Podcast when signing up for a $250 dollar discount off of your first month's teem member.https://hireteem.com/myopia-podcast/

When UC Berkeley Professor Randy Schekman was 12, he scooped up a jar of pond scum and examined it under his toy microscope.“I just could not believe the world that was revealed,” he said during a campus event earlier this month. “This complex set of creatures that you can't see with your naked eye, and yet are moving and somehow mechanically independent, and able to do amazing things. And this was so fascinating.”Schekman went on to become a professor of molecular and cell biology at Berkeley and win the Nobel Prize in Physiology or Medicine in 2013 for his discovery of how yeast membranes work. His research has led to advances in food and fuel production, as well as life-saving drugs and vaccines. In this Berkeley Talks episode, Schekman explains the molecular building blocks that define who we are, the cellular processes that drive health and illness, and how curiosity-driven research leads to revolutionary insights into disease and opens doors to new possibilities for medicine and human health.This lecture, which took place on Nov. 7, was sponsored by UC Berkeley's Osher Lifelong Learning Institute. Watch a video of Schekman's talk.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by HoliznaCC0.UC Berkeley photo by Elena Zhukova. Hosted on Acast. See acast.com/privacy for more information.

Twee jaar geleden overleed Meindert Fennema. Ter nagedachtenis organiseren we de Meindert Fennema-lezing. Deze tweede editie wordt uitgesproken door Annelien de Dijn, hoogleraar Moderne politieke geschiedenis en auteur van het boek Vrijheid: een woelige geschiedenis.Tijdens deze lezing laat zij zien hoe negentiende-eeuwse ideeën nog steeds doorwerken in onze samenleving. Ze benadrukt dat feminisme niet alleen terug moet kijken naar de geschiedenis van het patriarchaat, maar vooral vooruit moet denken. Een uitnodigend pleidooi om oude patronen los te laten en samen te bouwen aan een gelijkwaardige toekomst.Annelien de Dijn is hoogleraar Moderne politieke geschiedenis en voorzitter van de afdeling Politieke geschiedenis van de Universiteit Utrecht. Haar onderzoek richt zich op de geschiedenis van het politieke denken in Europa en in de Verenigde Staten van 1700 tot nu. promoveerde in 2005 aan de KU Leuven. Daarna was ze onder meer verbonden aan Columbia University en U.C. Berkeley. Haar eerste boek French Political Thought from Montesquieu to Tocqueville: Liberty in a Levelled Society verscheen in 2008.Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

When gratitude feels distant, gently notice what's here now— creating space for both heaviness and small moments of appreciation.How To Do This Practice: Get Comfortable: Sit upright or lie down. Whatever feels most supportive. Then soften your gaze or close your eyes. Take Three Slow Breaths: Let your body begin to settle. Feel the tension release a little more with each exhale. Notice How You're Feeling: Without changing anything, simply acknowledge what's present—tiredness, frustration, numbness, ease—whatever it is. Make Space for What's Hard: Recognize that the world can feel heavy. It's okay to hold grief, anger, or stress. You don't have to push it away. Gently Notice the Present Moment: Shift your attention to something neutral: your breath, your feet on the floor, the air on your skin. Just observe. Look for One Small Thing to Appreciate: Ask: Is there anything, however small, I can be thankful for right now? A warm cup of coffee, a slower breath, the fact that you showed up. Today's Happiness Break Guide:DACHER KELTNER is the host of The Science of Happiness podcast and is a co-instructor of the Greater Good Science Center's popular online course of the same name. He's also a professor of psychology at the University of California, Berkeley.Related Happiness Break episodes:A Meditation on Original Love: https://tinyurl.com/5u298cv4Loving Kindness Meditation: https://tinyurl.com/2kr4fjz5Who Takes Care of You: https://tinyurl.com/5xmfkf73Related Science of Happiness episodes:Nine Steps to Forgiveness: https://tinyurl.com/vb7kk5kyHow to Show Up For Yourself: https://tinyurl.com/56ktb9xcWho's Always There for You: https://tinyurl.com/yt3ejj6wWe want to hear from you! Take our quick 5-minute survey to tell us what you love, what you want more of, and how we can make the show even more inspiring and useful. Everyone who completes the survey can enter a drawing to win a copy of The Science of Happiness Workbook: 10 Practices for a Meaningful Life. Click the survey link in the show notes wherever you're listening, or go directly to: https://tinyurl.com/happyhappysurvey. Thank you for helping us make the podcast even better!Follow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/f6xa56mx

Oneness and Love with Emmy Vadnais and Jeffrey Mishlove CoHost, Emmy Vadnais, OTR/L, licensed occupational therapist, intuitive healer & health coach is based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. In this heartfelt dialogue, Emmy Vadnais and Jeffrey Mishlove explore the intimate relationship between love, oneness, and consciousness. They discuss how experiences of unity dissolve the illusion of separation and reveal the healing, regenerative nature of love. Drawing on parapsychology, intuition, and spiritual insight, they illuminate how recognizing our interconnectedness can transform suffering into compassion and joy. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He currently serves as Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on October 30, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Intuitive Development: How to Trust Your Inner Knowing for Guidance with Relationships, Health, and Spirituality, by Emmy Vadnais, go to https://amzn.to/495FQ1M

Reproducible builds, Highly available ZFS Pools, Self Hosting on a Framework Laptop, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD now builds reproducibly and without root privilege (https://freebsdfoundation.org/blog/freebsd-now-builds-reproducibly-and-without-root-privilege) How to Set Up a Highly Available ZFS Pool Using Mirroring and iSCSI (https://klarasystems.com/articles/highly-available-zfs-pool-setup-with-iscsi-mirroring?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup Self hosting 10TB in S3 on a framework laptop + disks (https://jamesoclaire.com/2025/10/05/self-hosting-10tb-in-s3-on-a-framework-laptop-disks/) Crucial FreeBSD Toolkit (https://vermaden.wordpress.com/2025/07/08/crucial-freebsd-toolkit/) Some notes on OpenZFS's 'written' dataset property (https://utcc.utoronto.ca/~cks/space/blog/solaris/ZFSSnapshotWrittenProperty) vi improvements on Dragonfly (https://www.dragonflydigest.com/2025/10/28/vi-improvements) Big news for small /usr partitions (https://undeadly.org/cgi?action=article;sid=20251112121631) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Patrick - Feedback (https://github.com/BSDNow/bsdnow.tv/blob/master/episodes/639/feedback/patrick%20-%20notes.md) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

A weekly magazine-style radio show featuring the voices and stories of Asians and Pacific Islanders from all corners of our community. The show is produced by a collective of media makers, deejays, and activists. Important Links We Belong Here campaign page We Belong Here Partner organizations: Asian Law Caucus |Asian Refugees United | Hmong Innovating Politics | Hmong Family Association of Lansing | Rising Voices Transcript Nina Phillips: Hello and welcome. You are tuning into APEX Express, a weekly radio show uplifting the voices and stories of Asian Americans. I'm your host Nina Phillips, and tonight we are doing something a little different. Earlier this month on Monday, November 3rd, communities of Hmong and Nepali speaking, Bhutanese Americans, fellow immigrants and allies, gathered together at a virtual [00:01:00] community event called We Belong Here. The goal: to shed light on the continued detainment and deportation of immigrant communities in the United States and the specific challenges faced by Bhutanese, Hmong, and Southeast Asian folks.  Tika Basnet: When, uh, my husband got detained on April 8, I took one week after to reach out Aisa and she told me, Hey Tika, come forward, you know, your story is powerful. People need to know your story.  Nina Phillips: That was the voice of Tika Basnet. Her husband, Mohan Karki is a Nepali speaking Bhutanese refugee from Ohio who has spent months in ICE detention, trapped in legal limbo. Tika has been working tirelessly to bring her husband home and shared her story with us at We Belong Here. Tonight, we are bringing you a recording of this virtual community gathering. You'll hear more from Tika about the Free Mohan Karki campaign and from Ann Vue, [00:02:00] the spouse of Lue Yang, a Hmong community leader from Michigan, who is also currently detained and facing deportation. Ann is leading the movement to Bring Lue Home, and we'll be sharing more later about how you can get involved as well and support both of these campaigns. You will also hear from state representatives of Michigan and Ohio, the music and spoken word performance of Asian Refugees United, and community tools and resources that a vital in helping to keep our immigrant loved ones safe. The host of this community event was Miko Lee, APEX producer, and a voice that you might be familiar with. Alrighty, without further ado, here's Miko. Miko Lee: We belong here. What we recognize right now is there's almost. 60,000 people being held in detention right now, immigrants that are being held in detention. It is a pandemic that is happening in our country that's impacting all of our people, and we need [00:03:00] to be able to take action. Tonight we're talking very specifically, not with this 60,000 people that are in detention now, but just two of those stories, so that you can get a sense of what is happening in the Bhutanese and Hmong communities and what's happening right now, and to talk about those particular stories and some actions you can take. First I wanna recognize that right now we are on native lands, so all of us except our original indigenous people, are from other places and I'd invite you to go into the chat and find your native land. I am speaking with you from the unceded Ohlone land, and I wanna honor these ancestors, these elders that have provided for us and provided this beautiful land for us to be on. So I invite you to share into the chat your name, your pronoun, and also what indigenous land you are living on right now in this Native American Heritage Month. Thank you so much to all of you that have joined [00:04:00] us. We are really seeing the impact of this administration on all of our peoples, and particularly tonight in terms of the Hmong and Nepali speaking, Bhutanese communities. These are communities that have been impacted, specifically refugee communities that have been impacted in incredible detrimental ways by this administration. And tonight what we really wanna do is talk to you about what is going on in our communities. We wanted to make sure we translated so that we have as much access into our communities as possible because we wanna be as inclusive of our world as we can. We Belong Here is focusing on the fact that all of us belong here. We belong in this land, and we are telling these stories tonight in the context of these sets of people particularly that have so many similarities in terms of Hmong folks who worked with our US government and worked with our US military during the Vietnam War and then came [00:05:00] here as refugees and stayed in this country to the Nepali speaking Bhutanese folks, who left their country from ethnic cleansing and then went into refugee camps and now took refuge in the United States. So these are all stories that are impactful and powerful, and it's really what it means to be American. we have come from different places. We see these attacks on our people. right now I would like to bring to the fore two empowering women, refugees themselves. Hailing from places as different as Somalia and Southeast Asia, and they're gonna talk about some of the detention and deportations that are happening right now. First I'd like to focus on Rep Mai Xiong, who's from Michigan's 13th District. I hand it over to the representative.  Rep. Mai Xiong: Good evening everyone. I'm state representative,  Mai Xiong, and it is a pleasure to meet all of you virtually. I'm coming to you from Warren, Macomb County, Michigan, and I represent the 13th [00:06:00] house of district, uh, the communities of Warren Roseville and St. Claire Shores. I've lived here in Michigan for over 20 years now. I came to the United States at a very young age, was born in a refugee camp and came here when I was three years old. So I grew up in Ohio. And then I moved to Michigan to attend college. Never thought that I would ever be serving in the State House. I previously served as a county commissioner here in Macomb. And, uh, last year when President Trump got elected, I had very quiet fears that as a naturalized citizen, that even I did not feel safe given the, um. The failure in our immigration system. So we have seen that play out, uh, with this administration, with the, attempts to get rid of birthright citizenship de-naturalization. And, you hear the rhetoric from officials about, deporting the worst of the worst criminal, illegal aliens. And we [00:07:00] know, as Miko mentioned in, in her introduction, that, refugees came here through a legal pathway. The Hmong in particular served alongside America during the Vietnam War and were persecuted from Laos. So my parents fled Laos. And so growing up I didn't have, uh, citizenship. Um, and so we have seen, uh, in this administration that refugees are now caught up in this, immigration effort to get rid of people who came here through legal pathways Lue is a father. He is a community leader. Uh, he is a well-respected member of our community as all of these individuals are. And at some point our system failed them and we are working extremely hard, to get their stories out. But what I have found with many of these families is that they are, uh, afraid to come forward. They are ashamed. There is a stigma involved and, uh, culturally, as many of you may [00:08:00] know, if you are of Asian American descent, and a fear of, uh, retaliation. And as the only Hmong American elected here in Michigan, I'm grateful that I have, uh, the ability to.  have those connections and to be such a visible, uh, member of my community that many of these individuals. Felt comfortable enough to reach out to me. But the reality is back in July we didn't know anything other than, the number of people who were detained. And that was through a firsthand account from loved ones who you know, were accompanying their loved one and got detained. And so it was literally like trying to find missing people and then getting the word out to let them know that, hey, there's actually, there's help out there. The volunteer attorneys, the nonprofits, the Immigration Rights Center, uh, here in Michigan, I mean, everybody has been doing a phenomenal job because I think the majority, the vast majority of Americans understand that, um, these [00:09:00] individuals that are being taken out of our communities are not a, a threat to society. They are members of our community. They've lived here for decades. They have jobs, they have children. And when you when you take an individual out of our community, it actually does more harm then it does to make any one of us safe. So that's the message that I have been sharing with others, uh, not only in having a connection and being a refugee just like these individuals, but advocating for them and making it clear that these are our neighbors, these are our children's classmates, parents, and it doesn't make any one of us feel safer. One of the things I am. Upset about that I continue to talk about is that we're not actually in a immigration crisis. We share here in Michigan, we share an international border with Canada, and we have never had an issue with border security. The [00:10:00] problem is the policies that have been put in place, that these individuals have been caught up in our immigration system for decades, and it is extremely hard for them to obtain citizenship or to even know what their rights are. And so we really need, in addition to advocating for these families, we need immigration reform. Throwing money at a problem is not going to solve the problem. If anything, we have are, we are in an economic crisis. Miko Lee: Thank you so much for joining. Um, I'd love to turn the baton over to another one of our powerful women representatives, Rep. Munira Abdullah from Ohio's Ninth District. Rep Abdullah. We pass it over to you. Thank you so much.  Rep. Munira Abdullahi: Uh, thank you for having me and also Rep Mai Xiong, it is really great to see you. I'm grateful to have been able to see you go from Commissioner to State Rep, doing amazing things on social media as well. I'm very, a big fan. Uh, my name is Munira Abdullahi. I represent District Nine in Ohio, which is in the Columbus area. Northland, [00:11:00] uh, Manette Park. Uh, a little bit of New Albany in Westerville city schools. Um, I'm also a refugee. My family fled Somalia and Civil War, and I was born in refugee camp in Kenya. And then we came to the United States when I was about two, three years old, uh, and ended up moving to Ohio when I was like four. First moved to Utah, salt Lake City, Utah, and then to Ohio when I was about five years old. And so I certainly understand the fear of being an immigrant in a new country and, um, struggling to belong and figure out where are your place is. And, and also just adjusting to a whole new society, um, with the language barriers and, and all of the the barriers are in the way. And then that fear of, your immigration status. You know, before my parents were, you know, passed their, their, uh, citizenship test, right. It was very scary. Um, and I know many families who feel the same way right now, especially with this new administration. Um, with the OCE raids that are happening that are really disrupting our communities and our [00:12:00] families. Um, we have a, a, a cons, a constituent of mine, um, who is now, uh, in prison. We have, uh, have a couple actually. One is Leonardo Faso, and then I know one we're gonna talk about soon is Mohan Karki, who is his family, I believe, is on this call. Uh, and he was taken by ICE. And he's, uh, you know, the, the breadwinner and the, the caregiver of his family. And so it's really important not to forget that a lot of these people who are being taken by ICE are like the breadwinners and, and, and the caretakers of these families. And now the family's left with a hole, uh, in their, in their home. And so, we really need to remember to take care of these families. I know there's gonna be a GoFundMe that that will be shared. Um, but finding these families and supporting them. Um, in any way that we can monetary, you know, checking on them, giving, you know, helping them with food. Now we have SNAP benefits are being cut for many, many, many Americans. We are struggling as is, but immigrants in particular are struggling a lot, lot more, um, with these raids and, and with the uncertainties. But one thing I wanna remind everyone is that, you know, through community we [00:13:00] find strength. And so that, um, understanding, you know, where our communities are, where people are suffering and finding our place and helping with that, right? Whether that might, might be, uh, maybe we have the financial capabilities to, to support, maybe we can cook for someone. Um, maybe we can advocate where, where we have the ability to advocate. Whatever we can do, we have a responsibility to do it. Um, and there are successes. I know in Ohio it's a little different where we can't really advocate anything on the state level because it's like they, we just make things worse. We're in a very rough, super minority, the Democrats and super minority, and we have bills in the State House we're trying to fight against that are trying to make it worse, where we're trying to get rid of Republicans in the State House are trying to get rid of like a sanctuary cities, um, and penalize cities that don't engage, uh, or don't cooperate with ICE. Um, we have currently a bill, which actually this is, this might be more of a, on a positive note, is we had a bill house bill one. That sought to ban immigrants, certain immigrants from owning land in certain areas. [00:14:00] But because of community engagement, because of advocacy, because of collaboration with community advocacy groups, that Bill was effectively paused. Like, as of now, it's paused because people came and advocated. They spoke to their representatives, they testified, they called, they protested, um, they had press conferences. They brought so much attention to the bill, and it just became so. Obvious that people don't want this bill. And that pressure really got to the majority in the State House. And that bill has been paused, right? It was created to keep Chinese Americans from buying land specifically. Um, and that list can change, by the way. It's an, it's a, a rotating list. The Secretary of State can add whatever countries that they want to, that list, so it's very harmful. But the Asian American community came together alongside with us representatives in the State House and, and effectively like paused that bill. So there's there are positive things we could, we could achieve as a community when we fight together and communicate and stand with one another regardless of our nationality. We're all struggling here. We're [00:15:00] all in the same place. We're all, uh, in need of one another. And that's why I was reminding people was like, when we are in need of one another. And when one person is struggling, we should all be feeling that.  Miko Lee: Thank you  Rep Munira. Thank you so much for joining us. And yes, we are all part of a collective community that needs to be working together. And Rep Munira talked about Mohan Karki and next we're gonna see a short video performance that was created by Asian refugees United, uh, Maxine Hong Kingston said, “in a time of destruction, create something”. So we're gonna watch this video that was created. Uh, it's a shortcut of a performance by Asian Refugees United. Nina Phillips: Hello, it's APEX Express host Nina Phillips here chiming in with a couple words on this performance. It's a very music and spoken word forward piece, so you should get a good sense of the production through just the audio. The youth performers from Asian Refugees United do a wonderful job of embodying the story of Mohan Karki and his family through music and [00:16:00] movement and dance as well. Very evocative. If you'd like to see this short video clip in full, with the visuals, please visit the website of Asian Americans for Civil Rights and Equality. That's accre.org/our-voices/webelonghere.  Enjoy the show. ARU Performer: Mohan Karki, I was detained by an ICE officer to be deported to a country that I never been to. A country. That I don't belong to [00:17:00] a country I wasn't born to, that I don't speak the language of. When they moved me to a detention center in Michigan, I called my wife Tika. They're taking me, I told her my voice was calm, but inside I was breaking into a million pieces. It felt like a goodbye, not just to her, but to the life we built together to the dreams that we planted seeds for. I was just 17 years old when I decided who I was before I could even speak up for myself. I stand here as a victim of an unjust system that never gave me a chance.[00:18:00]  I am a man with purpose. I worked hard. I drove trucks. I supported my family, and I loved my wife Tika, and waited for the day that I would finally meet our baby. [Speaks in Nepali] How do I tell my daughter that leaving her was never my choice? Now I wait for the news. Now would completely change everything. Will they send me back to Bhutan? Will I be deported like the ones before me? No one talks about what happens to us [00:19:00] once we're gone. We vanish. Into silence. Where do I belong?  You belong here. They belong here. We belong here. [Singing in Nepali] [Speaks in Nepali] What type of future do we wanna build? A future where we can all belong? A future where we can coexist, [00:20:00] coexist in nature. And coexist with each other. A future where another Mohan Karki does not have to fear of being displaced all over again. A future where Mohan Karki does not have to be separated from his new born baby girl. A place where people like Mohan Carkey can have home, a future and community, a future with family, a future and harmony. A future to heal. A future to grow. Above all, a future to belong. I hope the future is more generous to all of us. [Singing in [00:21:00] Nepali] Miko Lee: Can you all give it up in the chat for those performers. Nawal was our interpreter at the very beginning of this, and to show the power of how art can transform things at that performance, the ACLU was there. And actually because of that, we were able to find a pro bono lawyer to be able to help with one of, uh, Mohans Habeas Corpuses cases and just that's an example of Asian refugees United, that was their work before all of these detentions were going on. It was youth empowerment and storytelling, but they had to pivot, given the shape of our world. I wanna transition us to our panel of speakers of powerful. Again, powerful women. [00:22:00] Um, Ann Vue who is the spouse of Lue Yang, Tika Bassett, who is the spouse of Mohan Karki and Aisa Villarosa, who has been our brilliant, dedicated lawyer from Asian Law Caucus working on this. So we're not gonna go over and tell the entire stories of each of these people and what happened to them. And if you want that, you can listen to the radio show that we did on APEX Express. Tika, I wanted to start with you and just hear from you, what is your response after watching that video about your husband? Tika Basnet: Yeah, it is really beautiful story. Um, thank you ARU for, um, representing my husband story. Um, it just make, make me cry and I was crying while watching the video and it remind me what happened. Since seven month ago. And, um, yeah. Hi, my name is Tika Basnet. I'm from Ohio and I've been fighting for my husband deportation and detention since seven month ago. Without the community and without all the [00:23:00] support that I got from organization, I don't think it is possible that my husband will still be here. And the reason that this is possible is because I reach out to them without getting fear, without getting afraid of what will happen if I speak outside. So, um, yeah, um, it is really difficult. What is going on right now. Sometime I don't wanna speak because of the current policy. Uh, it make me feel, even though I'm US citizen, um, sometime I feel like if I speak something against the policy, I, they will might, they might gonna take my citizenship away. And then, um, I realized that, if I speak then it'll help me. Right now, um, ICE is not letting my husband come home, even though it is been seven month and our attorney try everything in a possible way. Uh, the ICE is not letting my husband come out. I dunno how long it'll take. I don't know. don't wanna, yeah. Thank you.  Miko Lee: No, you can speak more. Tika. Do you wanna add?  Tika Basnet: Yeah, um, especially I wanna thank you [00:24:00] ARU and Aisa and Miko. Everything is happening right now is because of them, because I reached out to them. If I did not, I feel like my husband is story will be one of those Bhutanese people that disappear. I don't know what happened to them. I hope, uh, the reason that I'm fighting for my husband case is because he deserve fear. Uh, he has a family member here. He has a community that loves him. He was supporting his parent, he was supporting us. We don't have a country. Um, this is our country and we belong here. Thank you.  Miko Lee: You. Thank you, Tika. I wanna bring Ann Vue up to speak about your husband, Lue Yang and his case and what's going on with his case. Very complicated case. What is going on with his case right now?  Ann Vue: So first of all,  Thank you guys so much for. Giving Tika and I this space just to share our stories of families who are fighting every day, um, just to stay together. So [00:25:00] currently with Lue's case right now we are, we just got his, um, stay of removal approved the emergency stay of removal approved. I might, um, have the right lingo for that, but, uh, so as of October 22nd our Michigan governor's, pardon was issued for Lue. So we were so grateful for that. I know our, our Michigan lawmakers are working around the clock uh, Michigan DHS team to bring him back to Michigan, uh, where we have a petition currently filed for his release while his case, uh, is ongoing. Miko Lee: Thanks Ann. And I just wanna point out that there's in, even though these communities are distinct and these two men are distinct, beautiful individuals, there are so many commonalities between the two. Um, both born in refugee camps, both in one case, the Bhutanese, the Nepali speaking Bhutanese, folks having escaped ethnic cleansing to then go to a. Uh, [00:26:00] refugee camp to then come to the US and in another families who worked with the American government in the Secret War in Vietnam, who then again became refugees and came to the US. Two young men who when they were young, like very young, um, with their peers, were involved in incidents that had, uh, really bad legal advice. That did not help them in the process. And that is why even though they're amazing contributing members in our current society, they have this past old, almost like childhood record that is impacting them. And both of them are impacted by statelessness because. Even though they're being deported, they're being deported to a place of which it is not their home. They might not speak that language. They might not have connections with that. Their home is here in America. Um, that is why we say use the terminology we belong here. Um, before we go a little bit more into personal stories [00:27:00] I saw from Asian Law Caucus, I wonder if you can give a little bit of an overview about the broader, legal actions that are taking place around these kidnappings.  Aisa Villarosa: Yeah, thanks Miko. And just huge love to Ann and Tika. Reiterating that these are two refugee communities bonded through not just this frustrating, heartbreaking experience, um, but also this, this solidarity that's building. To share Miko, about the broader legal ramifications, and there was a question in the chat about what's the big deal about a stay of removal? So just for starters, the system that Mohan and Lue got pulled into can be lightning quick with removing folks. Part of this is because Mohan, Lue, so many folks in refugee communities all across the country years and years ago, perhaps when they were teenagers, just like Mohan and Lue, uh, there might have been some sort of, run in with law enforcement. Oftentimes racial profiling [00:28:00] can be involved, especially with the over-policing, right in our country, decades later, after living peacefully in their communities. Oftentimes decades after an immigration judge said to Mohan, said to Lue, you are not a safety risk. You are not a threat to the community. You've done your time. You can come home. Uh, maybe some folks had some ICE check-ins that they would come to every year. Um, and then with this administration, this unprecedented attack on immigrant and refugee rights, that is when we started to see for the very first time as folks have mentioned, these broad deportations, uh, to countries that previously were not accepting refugees primarily because that is the same country of their ancestral persecution. Um, in some cases they have zero connection to the country. Um, and in cases like the Bhutanese refugees, they're actually [00:29:00] expelled from Bhutan when they're removed. Again, all this is happening for the very first time. There are some serious legal questions with due process. Even if immigration court does run on a similar track as a lot of our other court systems, there's still a duty of fairness and often that duty is completely neglected.  Nina Phillips: You are tuned into Apex Express on 94.1 KPFA, 89.3 KPFB in Berkeley, 88.1 KFCF in Fresno and online@kpfa.org. Coming up is Klezmer Dances II by The Daniel Pelton Collective.  [00:30:00] [00:31:00] [00:32:00] That was  Klezmer Dances II by The Daniel Pelton Collective. You are tuned into APEX Express [00:33:00] on 94.1 KPFA. Now back to Miko and her conversation with Tika Basnet and Ann Vue. Two incredibly strong women who are leading campaigns to bring home their respective spouses from ICE detention, and Aisa Villarosa with the Asian Law Caucus. Miko Lee: I would love to speak to a little bit more of the uplifting power of these women that are being highlighted right now. And I'm wondering both for Ann and Tika, if you could talk a little bit about your sense of resilience. because both of your spouses were, even though when they were youth, there were systems impacted in our Asian American communities. There's some shame that's associated with that. And so some people have been really hesitant to speak out. Can you talk a little bit about what encouraged you to speak out on behalf of your husband and how that has made a difference for you in the community? And I'm gonna start with Ann first.  Ann Vue: So I would say, um. In the [00:34:00] beginning when Lue was first detained on July 15th. I was scared. I am the first generation born American, uh, um, right here in Michigan. And even myself, I was so scared to say anything to anyone. I remember getting that call from Lue and it just felt so unreal. Quickly playing back to 2008, uh, which would be the third time that the embassy, Laos and Thailand both rejected Lue's entry and how his immigration officer was like, don't wait, start your life. And then fast forwarding it to what had happened, I was scared and, um. Lue and I are both, uh, Hmong community leaders as well. And Lue, of course, um, being president of the Hmong Family Association, him and I decided we're gonna keep a little quiet at first, and I started getting [00:35:00] calls from our Hmong community members. Uh, in concern to them receiving a letter, which is all dated for the same time at the same place that is not usual, where people would normally go see their immigration officer. And immediately that weekend I went to go visit him and I, it was explaining to him that I have received nine calls and I don't know what to do in immediately he. I think that the urgency around his people created that fear and immediately he was like, Hey, we've gotta start talking. You've gotta call you. You have to start making calls. Because he was detained on the 15th. On the 15th, which was Tuesday, and these letters were mailed to the community on that Friday. And immediately him and I started talking more and more and he said, “we have a 50-50 chance. If you don't fight for me and the others, then. We get sent back, you're gonna regret that for the rest of your life or [00:36:00] you fight for us. And as long as you fought all the way till the end, whatever happens, we can live with that”. And immediately, I remember speaking to, uh, attorney Nancy, and I've been mentioning to her that I wanna call, I wanna call Rep Mai. And I wanted to call Commissioner Carolyn Wright and she was like, well make the call and I'm glad that she didn't wait. And she just said, Hey, you know what? She just started talking and immediately Rep Mai called and that's how it kind of started this whole journey. So I am so thankful that I did. I did voice it out because I myself, even as a community leader, I felt hopeless. I felt like as loud as I am, everyone that I, for the first time had no voice. It became, became lonely. I became scared. Because they've got a, you know, we have a family, right, that we're raising together with small children. So I'm glad that we did, uh, [00:37:00] share our story and I'm glad that it is out. And, and that it, it opened the key to many other Southeast Asian families to do the same as well too.  Miko Lee: Thank you so much, Anna. And I remember you saying that even Lue was speaking with folks in Spanish to get their stories and share them out as well. Ann Vue: He had to learn it! And you know, I will say that with this whole detention thing, it doesn't just detain our person. It detains our whole family. We're all a part of this, you know? And so, you know, Lue had to learn how to count so he can give the numbers 'cause he was doing it with his hand motions. Because it's a hard system, it's a very complex system to navigate, which is how people go disappearing. And so for him to be able to reach out. Give me phone numbers to these families, regardless. Love beyond borders, right? And I was able to reach out to these families so that that way they know where their person was and [00:38:00] help them get set up so they can, so their families can call them. Miko Lee: Thank you so much for doing that. And you and your husband, both as organizers and continuing to be organizers even when locked up. Tika, I wanna turn it to you and ask about the courage it took to speak up and what keeps you going.  Tika Basnet: Yes. So when, uh, my husband got detained on April 8, I took one week after to reach out Aisa and she told me, Hey Tika, come forward. You know, your story is powerful. People need to know your story. And I told first thing to Aisa is our community is very just mental. They doesn't understand. And I've been looking at the video where our Bhutanese people get detained and deported and on common section, the first thing that I noticed was people are commenting, oh, these people are criminal. They are, maybe they, um, kill someone or they rape someone, you know, without. Understanding the people's story. And I, I [00:39:00] was thinking the same, whatever, if I come forward, will they gonna understand my story? Will they gonna talk to me? Will they gonna ask me personally, what is going on? And I actually same as Ann, I, um, I. Was scared to come out. I did not come out in two within two, two months, you know, when, uh, I tried to deport my husband on my due date that I was about to give birth, um, BIA, uh, grant, day of removal, you know, in two month I was crying alone. I was messaging Aisa and I was telling all my pain. And then when they stop my husband deport his son and that day, um. Aisa and ARU, everybody encouraged me. Like, you know, you need to come forward. People need to know your story. And then that day I decide, and I also remember that, um, within one minute after I gave birth, I was messaging, uh, ARU team I think his name [00:40:00] is Pravin or something. I was messaging him, Hey, I'm ready to give, uh, interview. I'm ready to give uh, a story. And that day I decide like I wanna come forward. I don't care what society is thinking, I'm the one that going through and people need to know my story. And, uh, I think, uh, and also I look at my daughter, you know, I don't want, um, her to think that I did not fight for her dad. You know, I want her to think like her mom is, is strong enough to fight and looking at her. That gave me so much power and yeah. And now like give, getting a lot of support, a lot of love is give me like, you know, I, I feel like, um, I wouldn't, uh, get all the support if I was scared and did not, uh, talk about my story. So now like receiving a lot of love from everywhere and that give me couraged to continue and talk about my husband's deportation.  Miko Lee: Thank you, Tika. And I wanna recognize that we're running late, but we're gonna get through it if those of you could stay with us a little bit [00:41:00] longer. My one more question to both Ann and Tika is what message do you have for people that are experiencing this right now? Because this, as we said, 60,000 people are detained right now. Your spouses, we, as we have said, it's not just you with your, the children, the grandparents, all the other people. What advice do you have for other folks that are going through this and do you have a message for those folks? Ann Vue: I would say, um, for anyone who is going through what Tika and I and the many are going through that, um, make sure you document everything, get your loved ones Alien Number because you want to track it as you go. Build your circle. Know that you are not alone. Uh, reach out. I'm still learning as I go too. And it's unfortunate that we as family, like have to become attorneys overnight and learn to as well. But make sure that you guys, that you know that you're not alone you know that [00:42:00] we're not fighting the system. We're fighting a system that. Hopes, uh, that we get tired of fighting it. And the moment that you speak up, they can't disappear your loved one quietly. And I am a very big, um, firm believer. There's this scripture that has always carried Lue and I and, uh, I, I can't stress on it enough. And especially to all of those, to all of our, everybody that's on tonight. And beyond that, uh, there's a scripture. It's a Proverbs, right? 3:27-28 that says, “Do not withhold good from those to whom it is due, when it is your power to act”. And so thank you to those who continues to act when action is really within your reach and. We belong here, our families belong here. And compassion delayed is really compassion denied. And so don't fight alone 'cause that's what they are hoping that we will fight alone, [00:43:00] but we're together in this.  Miko Lee: Beautiful, thanks. And Tika, what about you? What advice do you have for other people that are experiencing this with family members?  Tika Basnet: So, yeah, um, I'm encouraging everyone like we experiencing this deportation for the first time or. Come forward. You never know. You know how many support you will get. Looking at Ann and my story that if we did not reach out to the community, I don't think our husband will be here at the moment. So you are the one who going through the pain and, uh, sharing your pain will make you at least a relief and you never know. Your husband Deportes and will stop. You will get like support from, from community. So ICE is not deporting only your husband or your like wife or someone, they are deporting your dream, your hope. So when they try to deport my husband, they were deporting my husband, uh, my [00:44:00] daughter future, the future that we talk about. So I am telling everyone that come forward. Story, your story, and you'll get lot of love. You'll get lot of support. And if I did not talk before, I don't think my husband will be here. He'll be one of the person that disappear long time ago. So yeah, please come forward and see your story. And the last thing is, I wanna say we belong here. This is our home and our future is here.  Miko Lee: Thank you so much, Tika. Um, Aisa, I wanna turn it over to you. Ann was saying suddenly we have to become lawyers and, and so can you talk about, and even like with Lue's case, it was suddenly he got pardoned at the last minute when he was on a deportation plane, and then it was like, oh, that should fix everything, but it doesn't, so can you talk a little bit about some of the legal ramifications that people should know about? Aisa Villarosa: Sure. And just to say, Mohan, Lue, Tika, Ann, I mean, y'all have lived [00:45:00] several movies in, in just the span of months the amount of stress, both you yourselves as the lead advocate, your families. Uh, so, so for folks watching this is literally Mohan and Lue getting like pulled off planes because of the shared advocacy here, uh, which starts with the decision to speak out. Um, and for folks in the room who aren't sure whether they want to share their story, you know, we're not saying, oh, go to the press so much of it. Involves just opening your heart to a trusted person. Um, many of those people are here in this room uh, my organization, Asian Law Caucus. Uh, in a minute we'll share some links for some of our resources. Uh, the wonderful folks at ARU, there's such a full crew, and if you're part of a community, especially the many, many, too many refugee communities being targeted. You are not alone. So in terms of what the legal battle [00:46:00] looks like, another thing to remember is that for any case, there's usually a, a wave of folks that's needed, uh, for Lue, for Mohan. That's multiple states sometimes because in the immigration world, for example, you could have a very, very old final order of removal. So this is essentially the order that is put forward by an immigration judge. That technically allows a lot of these awful deportations and disappearances to take place. The battle to fight that can be multi-state, uh, multi-issue. So you're talking to a criminal defense attorney, you're talking to an immigrant rights attorney. Uh, but going back to that trust, just talk to someone who both you can trust and someone who has a good lay of the land because these cases are incredibly complex. Folks I work with, sometimes they're physically driving to a law office. Someone named Emily is on the call. You know, we drove to a law office. Turns [00:47:00] out the record we were looking for was, was too old. The, that previous attorney didn't have the record on file. There are so many practical challenges you don't anticipate. So the sooner you do that math and just open your story up, um, to, to a loved one, to a trusted one. And in a little bit we're, we'll share more links for what that process looks like.  Miko Lee: So we're gonna move into that call to action. We're running a bit over time, so if you could hang with us for a couple more minutes. Um, we want to one, thank all of our amazing guests so far and then move to our call to action. What can you do? A bunch of people are throwing things into the chat. We're gonna start with Rising Voices. Oh, I guess we're gonna start with OPAWL and Sonya is gonna share about OPAWL's work and the call to action there. Sonya (OPAWL): Hi everyone. My name is Sonya Kapur. I live in Columbus, Ohio, and I'm a member of OPAWL Building AAPI Feminist leadership. I'd like to share a little bit about our efforts to support Mohans Campaign for Freedom and encourage you to donate to [00:48:00] Mohans GoFundMe to cover his legal fees, and the link to the GoFundMe will be in the chat. With the funds raised so far, Tika and Mohan were able to hire a seasoned attorney to review Mohans court documents and work on his case. So your donations will allow Mohan to continue working with his legal team as we fight to bring him home. So even five or $10 will help us get closer to reuniting Mohan with his family and community here in Ohio. A really fun piece of this is that a local, Columbus based illustrator and OPA member Erin Siao, has also created a beautiful art fundraiser to help raise more funds from Mohans release campaign. So when you donate to Mohans GoFundMe between now and November 15th, you receive a complimentary five by seven art print of your choice. Families belong together on the right or on the left. To receive a print, you just email Erin and her. Email address will also be in the [00:49:00] chat, a screenshot of your donation confirmation along with your name and address. You can also send a direct message of the screenshot to her Instagram account, so please consider uplifting our art fundraiser on social media. Encourage others to donate to the GoFundMe and share Mohans story with your family and friends.  Miko Lee: Thanks, Sonya and Opal, and we'll turn it over to Emily at Rising Voices. Emily (Rising Voices): Hi, thank you. Um, rising Voices is one of the, uh, many members helping bring Lue Yang home. Just wanna share that. We do have a online petition going that directs you to email the ice field office in Detroit, pressuring them to bring him home. Um, there's also a number to call with a script provided. So nothing has to be reinvented. We please, please encourage you to share this out, and you do not have to be from Michigan to make a call or email every single email. And, all counts. And we also do have a GoFundMe for [00:50:00] him and his family. As we all know legal file, legal fees pile up, so anything counts. Thank you so much everyone.  Miko Lee:  Thanks Emily. Now we're gonna pass it over to Nawal talking about this event which is connected to disappeared in America.  Nawal Rai: Hi everyone. I'm Nawal here again and yeah, so We Belong Here. Uh, today's event was part of the Disappeared in America Weekend of Action, which is a national mobilization action to protect immigrants, uh, expose corporate complicity and honor the lives lost in detention and across America more than 150 towns and cities held.  Um. Weekend of Collective action this weekend on November 1st and second, standing in solidarity with immigrants families, uh, from holding freedom vigils outside of ICE facilities to via de Los Mortis gathering, honoring life's lost in detentions to ice out of Home Depot actions. Calling out corporate complicity this weekend was a resounding nation nationwide call for compassion, dignity, and [00:51:00] democracy, and demanding justice and due process for all. The National Action was organized by the Coalition of Partners, including National Day Labor Organizing Network, Detention Watch Network, the Worker Circle, public ci, uh, citizen, and many allied organization across the country. Thank you all. Thank you for joining us today.  Miko Lee: Thank you to everyone for showing up today. We thank all of our speakers, all of our many partner organizations. As we were saying, it takes many of us working together collectively. Even though we said there's 60,000 people detained. There are so many more than that. We know that immigrants contribute and refugees contribute immensely to the American experience, and we want everyone to know that we belong here. All of us belong here. This is our home.  Thank you so much for joining us all. We appreciate all of you, the interpreters, the translators, the folks behind the scene who helped to make this event happen. Um, shout out to Cheryl Truong [00:52:00] and Nina Phillips for really doing all the tech behind this. And to all of you for showing up tonight, we need each and every one of you to participate to show that you are part of the beloved community, that you are part of believing that America can be a place filled with beloved love instead of hatred. Um, so I would love you all to just all together. Shout out. We belong here. 1, 2, 3.  Event Attendees: We belong here. We belong here.  We belong here.  Miko Lee: Have a great night, and thank you all for joining us. Nina Phillips: This was a recording of a virtual community gathering that took place earlier this month on Monday, November 3rd. It was made [00:53:00] possible by We Belong Here, a coalition of immigrant rights organizations, Asian Americans for Civil Rights and Equality, Asian Refugees United, Asian Law Caucus, Hmong Family Association Lansing, Hmong Innovative Politics, OPAWL and Rising Voices.  As I mentioned earlier, you can watch the phenomenal video performance from Asian Refugees United on the website of Asian Americans for Civil Rights and Equality.  That's aacre.org/our-voices/webelonghere  There's also up-to-date information on how best you can support both the Free Mohan Karki and Bring Lu Home campaigns. We thank all of you listeners out there. Keep resisting, keep organizing. Your voices are important. Let's keep immigrant families together.  To close out. Here's a little more from the video performance. [00:54:00] [00:55:00] [00:56:00] [00:57:00]  Nina Phillips: For show notes, please check out our website, kpfa.org/program/APEX-express.  APEX Express is a collective of activists that include Ama Keane-Lee, Anuj Vaidya, Cheryl Truong, Jalena Keane-Lee, Miko Lee, Nina Phillips, Preeti Mangala Shekar, and Swati Rayasam. Tonight's show was produced by me, Nina Phillips. Get some rest, y'all. Good night. The post APEX Express – November 27, 2025 – We Belong Here: Bhutanese & HMoob Americans in the Struggle Against Statelessness appeared first on KPFA.

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   Malcolm Margolin (1940-2025): Legendary Berkeley Publisher Malcolm Margolin (1940-2025), the long-time publisher of Heyday Books in Berkeley, who died on August 20, 2025 at the age of 84, in conversation with Richard Wolinsky in the KPFA Studios on November 21, 2014. Malcolm Margolin founded Heyday Books, the renownedy non-profit publishing house located in Berkeley, in 1974 and stayed until he retired in 2015. He was the author and editor of several books, most notably The Ohlone Way: Indian Life in the San Francisco – Monterey Bay Area, along with magazines and other periodicals. This interview was recorded November 21, 2014 upon the publication of his memoir/history, The Heyday of Malcolm Margolin: The Damned Good Times of a Fiercely Independent Publisher.  Malcolm Margolin retired in 2015 but continued to work until his death. His final book, Deep Hanging Out: Wanderings and Wonderment in Native California. was published by Heyday in 2021.   Azar Nafisi: Best-selling Author of “Reading Lolita in Tehran” Azar Nafisi,author of the best-selling memoir, “Reading Lolita in Tehran,”  in conversation with host Richard Wolinsky, recorded in the KPFA studios on January 12, 2009 while on tour for the memoir, “Things I've Been Silent About.” Azar Nafisi burst on the literary scene in 2003 with her memoir, Reading Lolita in Tehran in 2003, which remained on the New York Times best seller list for 117 weeks. Born in Tehran, Iran, she came to the United States in 1997 and became an American citizen in 2008. A professor of literature, she'd previously written a critical study of the works of Vladimir Nabokov. There would be a second interview with Azar Nafisi  in 2015 for her book about the importance of literature, The Republic of the Imagination. Azar Nafisi Wikipedia page     Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others for shorter periods each week. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 110th Annual Bay Area Book Festival, May 31 – June 1, 2025. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  See website for readings and events. Actor's Reading Collective (ARC).  Mary Jane by Amy Herzog, directed by Amy Kossow, November 6 – 30, Magic Theatre, Fort Mason. African American Art & Culture Complex. See website for calendar. American Conservatory Theatre Judy Garland, We Need A Little Christmas with Debbie Wileman, Strand, Dec. 6-7. Rudolph & Scrooge, A YC Double Feature, December 18-20, Strand. A Streetcar Named Desire by Tennessee Williams, Jan. 21 – Feb. 1, 2026, Toni Rembe (Geary). Paranormal Activity, Feb. 19 – March 15, Toni Rembe. Awesome Theatre Company. See website for information. Berkeley Playhouse. Annie. November 7- December 21. Once, February 20 – March 22.  Berkeley Rep. The Hills of California .by Jez Butterworth, Oct. 31 – Dec. 7, Roda Theatre. Mother of Exiles by Jessica Huang, World Premiere, Nov. 14 – Dec. 21, Peets Theatre. Berkeley Shakespeare Company See website for upcoming productions. Brava Theatre Center: See calendar for events listings. BroadwaySF: The Golden Girls Live,  December 4-21, Curran. Moulin Rouge! The Musical, December 16-28, Orpheum. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Kinky Boots, Nov. 28-30. See website for other events. Center REP: A Christmas Carol, Dec. 10 – 21.. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works See website for information on the 2026 season. Cinnabar Theatre. Holiday Songbook, Dec. 19-21. My Fair Lady, January 23 – February 8, 2026. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Ebenezer Scrooge, an adaptation of “A Christmas Carol” by Joel Roster, December 6 –  21. . See website for other events. Golden Thread  See website for upcoming productions. Hillbarn Theatre: Rogers & Hammerstein's Cinderella, December 4 – 28. Lorraine Hansberry Theatre. Soulful Christmas, December 19-21, Magic Theatre. Los Altos Stage Company. A Christmas Carol, November  28 – December 21.. Lower Bottom Playaz  August Wilson's King Hedley II, November 8 -30. BAM House, Oakland. Magic Theatre. Actors Reading Collective: Mary Jane by Amy Herzog, directed by Amy Kossow, November 6 – 30, See website for other events and productions. Marin Shakespeare Company: See website for events and productions. Marin Theatre: The Gift of Nothing  by Patrick McDonnell, Aaron Posner and Erin Weaver, Dec. 13 – 23. .The Cherry Orchard by Anton Chekhov Jan . 29 – Feb. 22, 2026. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC)  Ruthless,  Dec. 5 – January 11, 2026. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Cabaret, November 21 – December 14. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Ada & The Engine  by Lauren Gunderson, November 21 – December 7. See website for staged readings and other events. Playful People Productions. See website for upcoming productions. Presidio Theatre. Peter Pan Panto, Nov. 29 – Dec. 28. See website for complete schedule of events and performances. Ray of Light: Mean Girls. May 2026. Ross Valley Players: See website for New Works Sunday night readings and other events. San Francisco Playhouse. Into the Woods. November 30 – January 17, 2026. SFBATCO.  See website for upcoming streaming and in- theater shows. San Jose Stage Company: See website for events and upcoming season Shotgun Players.  Sunday in the Park with George, November 15 – December 30. South Bay Musical Theatre:  Let It Snow: A Broadway Holiday Celebration, December 20-21, Little Women, The Broadway Musical, January 24 – February 14, 2026. SPARC: See website for upcoming events. Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico  See website for upcoming productions.. Theatre Rhino  Pirates! by John Fisher, December 4 – 13. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley Georgiana & Kitty, Christmas at Pemberley by Lauren Gunderson and Margot Melcon, Dec. 3 – 28, Lucie Stern Theatre, Palo Alto. Word for Word.  See website for upcoming productions. Misc. Listings: BAMPFA: On View calendar for Berkeley Art Museum and Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org   . The post Bookwaves/Artwaves – November 27, 2025: Malcolm Margolin – Azar Nafisi appeared first on KPFA.

Between the pardoned turkeys and those running loose on Capitol Hill, controversy over insubordination and sedition seem to be on the menu this holiday. The six Democrats who posted a video addressed to service members sowed chaos and confusion about the proper chain of command and lawful military orders. It is crucial to understand the constitutional framework that distinguish lawful military action, legislative and executive powers, crime, and war. In today's politics, rhetoric can make it difficult to discern the line between war and crime. John Yoo reminds us that not everything that harms society constitutes a war or justifies the use of military tools. That being said, where is the line drawn, and who draws it? And what is the proper role for members of Congress?John Yoo is a nonresident senior fellow at the American Enterprise Institute, the Emanuel S. Heller Professor of Law at the University of California, Berkeley, and a Senior Research Fellow at the Civitas Institute at the University of Texas at Austin. Professor Yoo has served in all three branches of government. He was an official in the U.S. Department of Justice, where he worked on national security and terrorism issues after the 9/11 attacks. He served as general counsel of the U.S. Senate Judiciary Committee. He has been a law clerk for Supreme Court Justice Clarence Thomas and federal appeals Judge Laurence Silberman. Professor Yoo has published almost 100 scholarly articles on subjects including national security, constitutional law, international law, and the Supreme Court. Professor Yoo's latest book is The Politically Incorrect Guide to the Supreme Court. Read the transcript here.Subscribe to our Substack here.

Last Friday Marjorie Taylor Greene announced she was quitting after Trump excommunicated her from MAGA, while the same day Trump welcomed Zohran Mamdani to the White House with open arms and high praise. What's going on with Trump? Harold Meyerson comments - he's editor at large of The American Prospect.Also: Alice Waters, the legendary founder of Chez Panisse in Berkeley, winner of the National Humanities Medal, awarded by Obama, talks about how to make school lunch delicious, affordable, organic, and beautiful - and locally sourced from regenerative farmers. Her new book is A School Lunch Revolution.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

ast Friday Marjorie Taylor Greene announced she was quitting after Trump excommunicated her from MAGA, while the same day Trump welcomed Zorhan Mamdani to the White House with open arms and high praise. What's going on with Trump? Harold Meyerson comments - he's editor at large of The American Prospect.Also: Alice Waters, the legendary founder of Chez Panisse in Berkeley, winner of the National Humanities Medal, awarded by Obama, talks about how to make school lunch delicious, affordable, organic, and beautiful - and locally sourced from regenerative farmers. Her new book is A School Lunch Revolution.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of Ahead of the Curve, we sit down with Gary Fan, Chief Operating Officer at Royal Business Bank, to unpack what real innovation looks like inside a modern community bank. With experience spanning fintech, global institutions, and community banking, Gary brings a rare perspective on how regional banks can move faster, differentiate smarter, and still stay grounded in sound risk management.Listeners will hear:Advice for launching new products without massive R&D teamsHow to build strong relationships with regulators early (and why it matters)Where AI and emerging tech actually fit into a bank's strategic roadmapWhat the next generation of bank leaders and customers will expectHow Royal Business Bank is positioning itself to compete through product design, niche markets, and cultural evolutionIf you've ever wondered how a bank can innovate without losing its identity—or how smaller institutions can compete in a fintech-driven world—this episode offers fresh, grounded, and actionable insight.About the guest:Gary Fan is the Chief Operating Officer of RBB, a publicly traded bank with over $4 billion in assets. As COO, Gary leads enterprise-wide growth initiatives, digital transformation, product and service innovation, and strategic M&A activity. He is also responsible for optimizing cross-functional operations and driving continuous business model evolution to stay ahead in a rapidly changing financial landscape.Previously, Gary served as President of Gateway Bank FSB in Oakland, CA, where he successfully led a full-scale turnaround, overseeing all retail and commercial banking units and restoring profitability. His leadership has consistently delivered measurable results across diverse financial institutions.Gary's career spans senior roles at global financial organizations, including CTBC Bank, where he served as Head of Strategy for North America and Head of Consumer Lending for its U.S. subsidiary. His expertise includes fintech integration, strategic partnerships, market expansion, long-range planning, and organizational restructuring.With P&L responsibility over multi-billion-dollar lending portfolios, Gary has led high-performing teams across Sales, Marketing, Retail and Commercial Banking, Operations, Credit Administration, Finance, IT & Security, HR, Legal, PMO, and Real Estate. His cross-industry experience includes Banking, Fintech, E-Commerce, Manufacturing, and Supply Chain & Logistics.Gary holds a bachelor's degree from the University of California, Berkeley, and is a graduate of the Stonier Graduate School of Banking at The Wharton School.Helpful links:Read about Royal Business Bank.Learn about how AI integrates into Abrigo solutions: AI solutions for banks

Episode overviewJohn Martinis, Nobel laureate and former head of Google's quantum hardware effort, joins Sebastian Hassinger on The New Quantum Era to trace the arc of superconducting quantum circuits—from the first demonstrations of macroscopic quantum tunneling in the 1980s to today's push for wafer-scale, manufacturable qubit processors. The episode weaves together the physics of “synthetic atoms” built from Josephson junctions, the engineering mindset needed to turn them into reliable computers, and what it will take for fabrication to unlock true large-scale quantum systems.Guest bioJohn M. Martinis is a physicist whose experiments on superconducting circuits with John Clarke and Michel Devoret at UC Berkeley established that a macroscopic electrical circuit can exhibit quantum tunneling and discrete energy levels, work recognized by the 2025 Nobel Prize in Physics “for the discovery of macroscopic quantum mechanical tunnelling and energy quantisation in an electric circuit.” He went on to lead the superconducting quantum computing effort at Google, where his team demonstrated large-scale, programmable transmon-based processors, and now heads Qolab (also referred to in the episode as CoLab), a startup focused on advanced fabrication and wafer-scale integration of superconducting qubits.Martinis's career sits at the intersection of precision instrumentation and systems engineering, drawing on a scientific “family tree” that runs from Cambridge through John Clarke's group at Berkeley, with strong theoretical influence from Michel Devoret and deep exposure to ion-trap work by Dave Wineland and Chris Monroe at NIST. Today his work emphasizes solving the hardest fabrication and wiring challenges—pursuing high-yield, monolithic, wafer-scale quantum processors that can ultimately host tens of thousands of reproducible qubits on a single 300 mm wafer.Key topicsMacroscopic quantum tunneling on a chip: How Clarke, Devoret, and Martinis used a current-biased Josephson junction to show that a macroscopic circuit variable obeys quantum mechanics, with microwave control revealing discrete energy levels and tunneling between states—laying the groundwork for superconducting qubits. The episode connects this early work directly to the Nobel committee's citation and to today's use of Josephson circuits as “synthetic atoms” for quantum computing.From DC devices to microwave qubits: Why early Josephson devices were treated as low-frequency, DC elements, and how failed experiments pushed Martinis and collaborators to re-engineer their setups with careful microwave filtering, impedance control, and dilution refrigerators—turning noisy circuits into clean, quantized systems suitable for qubits. This shift to microwave control and readout becomes the through-line from macroscopic tunneling experiments to modern transmon qubits and multi-qubit gates.Synthetic atoms vs natural atoms: The contrast between macroscopic “synthetic atoms” built from capacitors, inductors, and Josephson junctions and natural atomic systems used in ion-trap and neutral-atom experiments by groups such as Wineland and Monroe at NIST, where single-atom control made the quantum nature more obvious. The conversation highlights how both approaches converged on single-particle control, but with very different technological paths and community cultures.Ten-year learning curve for devices: How roughly a decade of experiments on quantum noise, energy levels, and escape rates in superconducting devices built confidence that these circuits were “clean enough” to support serious qubit experiments, just as early demonstrations such as Yasunobu Nakamura's single-Cooper-pair box showed clear two-level behavior. This foundational work set the stage for the modern era of superconducting quantum computing across academia and industry.Surface code and systems thinking: Why Martinis immersed himself in the surface code, co-authoring a widely cited tutorial-style paper “Surface codes: Towards practical large-scale quantum computation” (Austin G. Fowler, Matteo Mariantoni, John M. Martinis, Andrew N. Cleland, Phys. Rev. A 86, 032324, 2012; arXiv:1208.0928), to translate error-correction theory into something experimentalists could build. He describes this as a turning point that reframed his work at UC Santa Barbara and Google around full-system design rather than isolated device physics.Fabrication as the new frontier: Martinis argues that the physics of decent transmon-style qubits is now well understood and that the real bottleneck is industrial-grade fabrication and wiring, not inventing ever more qubit variants. His company's roadmap targets wafer-scale integration—e.g., ~100-qubit test chips scaling toward ~20,000 qubits on a 300 mm wafer—with a focus on yield, junction reproducibility, and integrated escape wiring rather than current approaches that tile many 100-qubit dies into larger systems.From lab racks of cables to true integrated circuits: The episode contrasts today's dilution-refrigerator setups—dominated by bulky wiring and discrete microwave components—with the vision of a highly integrated superconducting “IC” where most of that wiring is brought on-chip. Martinis likens the current state to pre-IC TTL logic full of hand-wired boards and sees monolithic quantum chips as the necessary analog of CMOS integration for classical computing.Venture timelines vs physics timelines: A candid discussion of the mismatch between typical three-to-five-year venture capital expectations and the multi-decade arc of foundational technologies like CMOS and, now, quantum computing. Martinis suggests that the most transformative work—such as radically improved junction fabrication—looks slow and uncompetitive in the short term but can yield step-change advantages once it matures.Physics vs systems-engineering mindsets: How Martinis's “instrumentation family tree” and exposure to both American “build first, then understand” and French “analyze first, then build” traditions shaped his approach, and how system engineering often pushes him to challenge ideas that don't scale. He frames this dual mindset as both a superpower and a source of tension when working in large organizations used to more incremental science-driven projects.Collaboration, competition, and pre-competitive science: Reflections on the early years when groups at Berkeley, Saclay, UCSB, NIST, and elsewhere shared results openly, pushing the field forward without cut-throat scooping, before activity moved into more corporate settings around 2010. Martinis emphasizes that many of the hardest scaling problems—especially in materials and fabrication—would benefit from deeper cross-organization collaboration, even as current business constraints limit what can be shared.Papers and research discussed“Energy-Level Quantization in the Zero-Voltage State of a Current-Biased Josephson Junction” – John M. Martinis, Michel H. Devoret, John Clarke, Physical Review Letters 55, 1543 (1985). First clear observation of quantized energy levels and macroscopic quantum tunneling in a Josephson circuit, forming a core part of the work recognized by the 2025 Nobel Prize in Physics. Link: https://link.aps.org/doi/10.1103/PhysRevLett.55.1543“Quantum Mechanics of a Macroscopic Variable: The Phase Difference of a Josephson Junction” – J. Clarke et al., Science 239, 992 (1988). Further development of macroscopic quantum tunneling and wave-packet dynamics in current-biased Josephson junctions, demonstrating that a circuit-scale degree of freedom behaves as a quantum variable. Link (PDF via Cleland group):

Every week, two local newspapers close somewhere in the country. Some 50 million Americans have limited to no access to local news. That may increase with loss of public media funding. What is the future of journalism in an age where truth itself is under attack? Local news is essential because “that's where rebuilding confidence in facts and truth starts,” said VTDigger editor in chief Geeta Anand. We spoke at a public event at the Manchester Community Library on Nov. 11. “If you've actually gone to a meeting and seen a story based on it and met the reporter and it actually seems the article matches what you heard, then you begin to disbelieve the discrediting of journalism that is happening, led by the leaders of our country, which is having a devastating effect on our democracy.”Anand's career as a journalist and author spans the globe. Her stories on corporate corruption in the Wall Street Journal earned her a Pulitzer Prize in 2002, and she was a finalist again in 2003. Her book, "The Cure," about a father's fight to save his kids by starting a company to make a medicine for their untreatable illness, was made into the 2010 movie, Extraordinary Measures, starring Harrison Ford. She was a foreign correspondent for The New York Times and the Wall Street Journal in India. Anand's roots in journalism are in covering local news. She worked at Cape Cod News and then covered local government and courts at the Rutland Herald. In 2018, she became a professor at the UC Berkeley journalism school, where she was dean in 2020. She was at Berkeley until taking over leadership of VTDigger in July 2025. Anand spoke about how local journalism is a critical link in the information ecosystem. “Our coverage right now of immigrants getting picked up and spirited off to other parts of the country -- that's the way the world finds out that these things are happening. Our stories get picked up by national media, and the national media hold our national leaders accountable. We matter to you here in Vermont, but we're also a key part of the web of national and international news.”Anand said that for community and democracy to function, it is critical to support local news. “If we aren't vibrant, if we're not there at the city council meeting or at the school board meeting and telling those stories, government isn't held accountable. It's almost like these things haven't happened if we're not there.”Thanks to Greater Northshire Access Television for recording this conversation. 

Guest co-host Tamara Mello joins Stefanie today to talk about her son's first year at Berkeley and the process of getting this college application stuff done. Plus, we delve into the different types of schools the kids have been to because again, it's not one size fits all. Tamara talks about her two dogs' origin stories. And, of course, this episode is dedicated to sweet Penelope Taylor. She will be greatly missed. To check out Tamara's jewelry go to Grey By Tamara Mello on Etsy.

A college freshman turns to Advice Fight when a dorm-wide group chat turns toxic over shenanigans in the laundry room. CLICK HERE TO VOTE FOR THIS WEEK'S WINNER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Poll opens at 10am Mountain Time) UPCOMING SHOWS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠See the Grawlix live at the Bug Theatre on Saturday, November 29th with Troy Walker, Dr. Kevin Fitzgerald, and a surprise guest!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ See Ben headlining in Northern California—Chico, Sacramento, and Berkeley—on December 4th-6th! See Andrew at Gnarly's in Golden, Colorado on December 12th! LINKS: Follow us for show dates and more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Adam Cayton-Holland⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ben Roy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Andrew Orvedahl⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Grawlix⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support this podcast on Patreon to get ad-free episodes, bonus videos, exclusive merch, birthday shout-outs and more.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Got a question? Email us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠question@advicefight.com Learn more about your ad choices. Visit megaphone.fm/adchoices

An Open-Ended Conversation with Chris Bache Chris Bache, PhD, is professor emeritus in the department of Philosophy and Religious Studies at Youngstown State University in Ohio where he taught for 33 years. He is also adjunct faculty at the California Institute of Integral Studies, Emeritus Fellow at the Institute of Noetic Sciences, and on the Advisory Council of Grof Legacy Training. Chris is the author of Lifecycles: Reincarnation and the Web of Life; Dark Night, Early Dawn; The Living Classroom: Teaching and Collective Consciousness; and LSD and the Mind of the Universe: Diamonds from Heaven. His website is chrisbache.com. Chris shares the transformative insights gained from his twenty-year journey with high-dose LSD sessions. He reflects on the evolution of human consciousness, reincarnation, and the collective psyche as part of a larger cosmic unfolding. Bache explores how psychedelic experiences illuminate the nature of compassion, individuality, and humanity's shared spiritual destiny. 00:00:00 Introduction: awakening compassion and the bodhicitta vow 00:02:00 Early years: from Catholic seminary to spiritual exploration 00:07:00 Reincarnation: evidence and implications for consciousness 00:11:00 Entering LSD research: influence of Stan Grof and Ian Stevenson 00:17:00 Collective psyche: encountering humanity's shared suffering 00:23:00 No private karma: the interwoven field of consciousness 00:31:00 Archetypes: beyond human forms to cosmic structures 00:40:00 The diamond soul: fusion of all lifetimes into radiant unity 00:49:00 Integration: lessons on transcendence, embodiment, and teaching 01:08:00 Conclusion: serving humanity through expanded consciousness New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director of Parapsychology Education at the California Institute for Human Science. (Recorded on Sunday, October 26, 2025) For a short video on How to Get the Most From New Thinking Allowed, go to https://youtu.be/aVbfPFGxv9o For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: NTA-Magazine.MagCloud.com Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order LSD and the Mind of the Universe, go to: https://amzn.to/3QLZYM4

SHOP MY BLACK FRIDAY SALE! The November sale info is here: https://www.amymcdonald.com.au/saleIf you value this show, please do consider supporting my work on Patreon. It's just $5 AUD a month and it makes a big difference to me. Here is the link: https://www.patreon.com/AmyMcDonaldReferences:Banerjee Divakaruni, Chitra (2019) The Forest Of Enchantments, Harper Collins, Noida, Uttar PradeshRao, Anjali (2025) Yoga as Embodied Resistance: A Feminist Lens on Caste, Gender and Sacred Resilience in Yoga History, North Atlantic Books, Berkeley

In conversation with poet Parker Palmer, we trace the quiet art of listening for one's true vocation, the solace of circles where no one is fixed or saved, and the long, harrowed path toward a wholeness that does not deny its own fractures.Parker J. Palmer is a writer, speaker and activist who focuses on issues in education, community, leadership, spirituality and social change. He is founder and Senior Partner Emeritus of the Center for Courage & Renewal, which supports people in every walk of life in nurturing deep integrity and relational trust for the sake of personal and social transformation.Palmer holds a Ph.D. in sociology from the University of California at Berkeley, fourteen honorary doctorates, and two Distinguished Achievement Awards from the National Educational Press Association. Among his honors, he is a recipient of the William Rainey Harper Award, previously given to Margaret Mead, Elie Wiesel, and Paolo Freire. In 2021, the Freedom of Spirit Fund, a UK-based foundation, gave him their Lifetime Achievement Award in honor of work that promotes and protects spiritual freedom.Palmer is the author of ten books—including several award-winning titles—that have sold over two and a half million copies and been translated into twenty languages. Anniversary editions of three of his books were issued in 2024: Healing the Heart of Democracy, A Hidden Wholeness, and Let Your Life Speak. An updated edition of On the Brink of Everything and a 30th anniversary edition of The Courage to Teach are due in late 2026.Resource Links:Learn more about Parker and his work:Website: Center for Courage & RenewalSubstack: Living the Questions with Parker J. PalmerSubstack Author Page: https://substack.com/@parkerjpalmer861952Facebook: Facebook Author PageMore from David - book releases, workshops, mindfulness talks, upcoming events, and more:Website: Davidkeplingerpoetry.comInstagram: @DavidKeplingerPoetrySubstack: Another Shore with David KeplingerSubstack Author Page: https://substack.com/@davidkeplingerMore from Shawn - free audio meditations, upcoming events, retreats, monthly essays, yoga classes, and music alchemy:Website: Shawnparell.comInstagram: @ShawnParellSubstack: The Guest HouseSubstack Author Page: https://substack.com/@shawnparellTogether, we're being human in an era of radical change. Your presence here matters. Bless our work algorithmically with your

In this heartfelt and laughter-filled episode of The Circle of Hope, I reconnect with my brilliant, soulful, and multifaceted friend, AJ Thomas. Our journey together—spanning unexpected musical moments, executive coaching at Berkeley, and transformative collaborations at Google X—sets the stage for a candid conversation about the art of building deep, enduring connections both personally and professionally. AJ shares her inspiring career arc: venturing from corporate leadership at Google and Alphabet to founding her own VC firm, Good Trouble Ventures, where she now pioneers the fusion of creativity, technology, and impact.We dive deep into what it really takes to create relationships that transcend time and space—the magic that allows you to pick up with someone right where you left off. AJ gives us a peek into her journey, the influence of her grandfather, her “why not me?” moments, and how belonging starts from within. Together, we explore the challenges and opportunities of bridging humanity and technology, the importance of authentic curiosity, and the power of being your best (and truest) self in every room you enter. It's a rich, soulful, and joy-infused conversation you won't want to miss!Watch This If:You're curious about making and sustaining deep personal or professional relationshipsYou want to know how to switch—and thrive—in radically different careersYou're seeking inspiration about blending creativity and businessYou wonder how to stay grounded as technology transforms our livesYou want tactical tips on creating authentic, resilient connectionsYou need a reminder of the power (and importance) of belongingEpisode Highlights:[00:01:15] – The unforgettable moment AJ serenaded our group with “Over the Rainbow” and how music ignites connection[00:04:57] – AJ and I reflect on the roots of our friendship and what makes “soul surfing” conversations so special[00:10:13] – The secret sauce of enduring friendships: mutual curiosity and presence[00:15:29] – How AJ leapt from Google X into venture capital, guided by curiosity and creativity[00:30:37] – Being the “Selma Bridge”: AJ's vision for connecting creatives and technologists[00:36:03] – The lessons AJ's grandfather and children instilled—about competition, courage, and staying true[00:45:20] – Navigating connection in the age of AI: why being a great human matters more than everQuotes to Remember:“You must first belong to you so that whatever room you walk into, you're already present.” – AJ Thomas“Every job I've had, I've never done before. That's just my pioneering spirit.” – AJ Thomas“Mutual curiosity is the basis of deep connection, in any relationship.” – Valerie Hope“We are one decision or connection away from a radically different life.” – AJ ThomasWhat You'll Learn:How to foster lasting connections that survive distance and timeThe role of mutual curiosity in deep personal and professional relationshipsStrategies for reinventing your career—even when it means starting from scratchThe importance of bringing your full, creative self into every spaceHow to blend business, creativity, and service to make real impactWhy belonging is foundational—and starts with belonging to yourselfNavigating relationships and leadership in a rapidly evolving, tech-driven worldContact Information:Guest: AJ ThomasWebsite: https://www.thetroublemakerlab.comWebsite: https://www.helloajthomas.com/Instagram: https://www.instagram.com/helloajthomas/?hl=enLinkedIn: https://www.linkedin.com/in/chaospilotHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyProduction Support: Lucy Hope - Podcast Editing, Copy, and Publishing.#SoulfulLeadership #VentureCapital #AuthenticConnection #CreativityAndBusiness #CircleOfHope

Machine learning using neural networks has led to a remarkable leap forward in artificial intelligence, and the technological and social ramifications have been discussed at great length. To understand the origin and nature of this progress, it is useful to dig at least a little bit into the mathematical and algorithmic structures underlying these techniques. Anil Ananthaswamy takes up this challenge in his book Why Machines Learn: The Elegant Math Behind Modern AI. In this conversation we give a brief overview of some of the basic ideas, including the curse of dimensionality, backpropagation, transformer architectures, and more.Blog post with transcript: https://www.preposterousuniverse.com/podcast/2025/11/24/336-anil-ananthaswamy-on-the-mathematics-of-neural-nets-and-ai/Support Mindscape on Patreon.Anil Ananthaswamy received a Masters degree in electrical engineering from the University of Washington, Seattle. He is currently a freelance science writer and feature editor for PNAS Front Matter. He was formerly the deputy news editor for New Scientist, a Knight Science Journalism Fellow at MIT, and journalist-in-residence at the Simon Institute for the Theory of Computing, University of California, Berkeley. He organizes an annual science journalism workshop at the National Centre for Biological Sciences at Bengaluru, India.Web siteAmazon author pageWikipediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send me a DM here (it doesn't let me respond), OR email me: imagineabetterworld2020@gmail.comToday I'm honored to introduce you all to: MK ULTRA, Split Consciousness and Secret Space Program, child trafficking and organized abuse survivor, whistleblower and overcomer, loving mother, hiker and homesteader, published writer and author, host of her own podcast, creator and developer of her own growing and thriving Patreon community, independent researcher, vocal performance extraordinaire, remote viewer, and psionic warrioress: Veronika LynneBorn into a legacy of hidden hands - three generations deep in occult ties and intelligence webs - her earliest years unfolded in the sterile halls of Bay Area labs and the candlelit circles of secret societies, all under the long shadow of MK ULTRA. Stanford, Berkeley, Half Moon Bay: these were some of her nurseries, where trauma-based conditioning splintered her psyche and where her psychic gifts were forged into weapons for a program that never officially ended.Spokane offered no sanctuary, only deeper exploitation and the first whispers of a Split Consciousness Program - often called the Secret Space Program (SSP). For two decades, Veronika lived a double existence. By day, a gifted musician with a voice that could silence rooms; by night - or in the erased hours between - she was a remote viewer tracking emerald mines in Colombia's chaos, a conduit in blood-soaked rituals, and a commodity in underground playgrounds for the elite - human and otherwise. Beneath California's mountains, she trained in psychic warfare inside clandestine facilities; high in secret peaks, she touched the consciousness of an ancient ark. Healing cracked the vault. A car crash in Bulgaria, dreams that bled into waking life, and the steady hand of fellow SSP whistleblower, Michael, unlocked the flood. Memories returned not as fragments but as revelations, each one a key. And then, at thirty-seven, the final shock: she discovered was still active and being activated. A “shadow agent,” a dissociative operative designed to bury truth. But love - real, defiant love - shattered the script. An alter named Christine tore down the walls. They exposed the handlers, escaped the web, and survived under unseen protection.CONNECT WITH VERONIKA: -Patreon: https://www.patreon.com/cw/SpaceMystic?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink-Purchase Veronika's Memoir "Out of Sight" on Amazon: https://a.co/d/iiyvwyB-YouTube:  https://www.youtube.com/@VeronikaLynne-Websites: https://www.dreamdisclosure.com/ ,  https://www.psiion.com/ , & https://www.spacemystic.com/-TikTok: https://www.tiktok.com/@veronika_lynne-IG: https://www.instagram.com/veronikalynne_spacemystic/-X: https://x.com/Veronika_LynneCONNECT WITH EMMA: YouTube: https://www.youtube.com/@imaginationpodcastofficialEMAIL: imagineabetterworld2020@gmail.com BUY ME A COFFEE: https://www.buymeacoffee.com/theimaginationVENMO: @emmapreneurCASHSupport the show

Disabillity rights advocate Alice Wong passed this month at the age of 51.  On this episode, we speak with Yomi S Young, writer, disability rights advocate, and former Executive Director of the Center for Independent Living, founded in Berkeley, CA on her legacy. Our Resistance in Residence Artist this week is Ryan Nicole —a Grammy-nominated musician, educator, playwright, and community advocate—whose work seamlessly blends art and activism. — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/   The post Remembering Alice Wong w/ Yomi S. Young appeared first on KPFA.

On this week's Resistance in Residence, we speak with R. Okpara Danjuma, Ph. D., writer, educator and performer.  He recently performed his solo show Wounded Healer at Berkeley's Monkey House theater, a story that chronicles his self-destructive behavior that ultimately turns to enlightenment, triumph and gratitude. — Subscribe to this podcast: https://plinkhq.com/i/1637968343?to=page Get in touch: lawanddisorder@kpfa.org Follow us on socials @LawAndDis: https://twitter.com/LawAndDis; https://www.instagram.com/lawanddis/   The post Resistance in Residence w/ Danjuma appeared first on KPFA.

Take Our FREE “Magnetize Your Man” Quiz To Get A Loving, Long-Term & Committed Relationship With A Man You Desire ASAP Click: http://MagnetizeYourMan.com/PDSUBSCRIBE FOR GOOD LUCK IN LOVE!Discover A Powerful Psychological Trigger To Make Any Man DESIRE You: http://TriggerHisDesire.com3 Texts He Can't Resist: http://MagnetizingMessages.comHow To Get A Man To CHASE You For A Relationship: http://iMagnetize.com3 Words That Attract Men Like Crazy: http://FascinationPhrases.comDo This And He FEELS Love For You: http://UltimateLoveRecipe.com3 Female Behaviors That All Men LOVE: https://MagnetizeYourMan.com/go/attractioncodes/video Peek Inside Of The Male Mind: https://MagnetizeYourMan.com/go/insidethemalemind/videoGet Our "Magnetize Your Man" Book On Amazon Here: https://amzn.to/2UZcmveGet Our "Magnetize Your Man" Audiobook Here: http://adbl.co/38uAgoFJoin Our FREE “Magnetize Your Man” Facebook Group: http://MYMFBGroup.comFollow Us On Instagram: https://Instagram.com/MagnetizeYourManFollow Us On TikTok: https://TikTok.com/@MagnetizeYourMan Subscribe To Our Podcast: https://MagnetizeYourMan.buzzsprout.com/shareFollow Us On Facebook: https://Facebook.com/MagnetizeYourManFollow Us On X: https://Twitter.com/MagnetizeMenFollow Us On Threads: https://Threads.net/@MagnetizeYourManCheck Out Our Blog: https://MagnetizeYourMan.com/Blog~ Your Expert Love Coaches, Brody & Antia Boyd ~Husband and wife team Antia & Brody Boyd have been helping thousands of successful women all over the world for over 20 years combined to magnetize their man to share their life with & have a loving, long-term & committed relationship ASAP without loneliness, trust-issues or emotionally unavailable men.Antia studied Attachment Styles & Personality Psychology at U.C. Berkeley, Brody has a degree in Communications & Interpersonal Relationships and they have been keynote speakers on hundreds of stages, radio & TV shows all over the world including Google, the Harvard University Faculty Club and Good Morning San Diego.They have also been featured on ABC Radio, Brides Magazine & The Great Love Debate and for over a decade studied EVERYTHING they could get their hands on in the areas of male psychology, feminine communication & creating an incredible relationship fast without low-confidence, anxiety or rejection.They look forward to helping YOU to attract your man for a happy, healthy and supportive relationship the easy way and becoming one of their newest success stories soon as well! Check Out Antia's Full Love Story: https://MagnetizeYourMan.com/AboutAntia~ Incredible Client Love Stories & Reviews! ~“My man and I are very happy as we are exploring and enjoy our new life together. Our coaching together was very helpful in my ability to stay centered in the reality of a true intimate loving relationship unfolding. It has also helped me in nurturing it too. Thanks so much for your support!” -A. G.“One year since the day my fiancé and I met is just around the corner, and we are now married! We are in love and don't want to live life without one another. I have lived with him for 6 months and have been the happiest I have ever been in my life. Thank you so much for the coaching… I will check in very soon. Lots of love!” -L. W."My guy is so easy to love and be with. It's a treat to share time with him. He now makes me feel so special in his ways. He isn't afraid to be himself with me... the best compliment. LOVE the program, and now I'm learning how to be in a healthy relationship!" ~F. W."I just wanted to let you know that I met a really great guy.  He has done a lot of personal work and we are enjSupport the show

In this episode of Com d'Archi, we meet Marc Mimram, a renowned French architect and structural engineer, founder of Marc Mimram Architecture Ingénierie in Paris.Educated at the École des Beaux-Arts, the École des Ponts et Chaussées, and the University of California, Berkeley, Mimram has devoted his career to exploring the dialogue between engineering precision and architectural emotion.From his emblematic Solferino Footbridge in Paris — gracefully linking the Tuileries Garden and the Musée d'Orsay — to international works in China and Luxembourg, his projects merge structure, light, and landscape in a powerful architectural language.In this conversation, Marc Mimram reflects on the responsibility of building, the value of public space, and the importance of designing with awareness of place and geography.

Robert Anton Wilson and the Origins of Chaos Magick with Gabriel Kennedy Gabriel Kennedy (aka Prop Anon) is the author of Chapel Perilous: The Life & Thought Crimes of Robert Anton Wilson. He is also a visual artist and musician. Gabriel Kennedy discusses how Robert Anton Wilson's work inspired the evolution of chaos magick and the countercultural exploration of belief as a transformative tool. He traces the movement's roots through Discordianism, the Illuminatus! Trilogy, and the Maybe Logic Academy, where Wilson's playful skepticism shaped a new magical paradigm. Kennedy also examines chaos magick's modern expressions through figures like Peter Carroll, Phil Hine, and Grant Morrison, revealing its enduring impact on art, psychology, and self-liberation. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director (with Callum Cooper) of Parapsychology Education at the California Institute for Human Science. (Recorded on October 20, 2025) Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. For a short video on How to Get the Most From New Thinking Allowed, go to For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: https://nta-magazine.magcloud.com/ If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/41jIX1o To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf To order Gabriel Kennedy’s book, Chapel Perilous: The Life & Thought Crimes of Robert Anton Wilson, go to https://amzn.to/42oZl28

Antifa was officially labeled a domestic terrorist organization, yet Berkeley showed they still act with total impunity. Organized attacks, masked agitators, violence against conservatives and almost no arrests. If government won't punish political violence, it will grow. Equal justice is not optional.Learn more at https://www.standingforfreedom.com/Facebook: https://www.facebook.com/freedomcenterlu/ Twitter: https://x.com/freedomcenterluInstagram: https://www.instagram.com/freedomcenterlu/

Gavin Newsom runs into Brazilian protestors in the Amazon, while back home his former chief of staff faces federal charges that she stole millions. The U.S. DOJ sues California over Prop 50; Harmeet Dhillon promises to investigate Berkeley's anti-Turning Point USA protest; and why unions love environmentalists. Music by Metalachi.Email Us:dbahnsen@thebahnsengroup.comwill@calpolicycenter.orgFollow Us:@DavidBahnsen@WillSwaim@TheRadioFreeCAShow Notes:Big Ten's $2.4 billion private capital plan paused after Michigan, USC oppositionKeeping an AI bubble from hurting you‘Buy the Dip' Investors Save Stocks From a Brutal WeekTrump Backs Moratorium on State AI Regulation, Placing Him at Odds with GOP GovernorsGavin Newsom's bad news dayNewsom's Former Chief, Described as 'Mob Boss' by Fellow Dem, Failed to Report $1.7 Million in IncomeThe Belem-to-Bakersfield pipelineTrump administration sues California to invalidate Prop 50 maps ahead of 2026 midtermsDOJ investigation into Berkeley's Turning Point protest sends warning to other colleges'Nobody wants to be here': New Central Calif. mega development gets pushbackSprinkler shock: Owners of S.F. high-rise condos stunned by $300K mandateSacramento Jesuit High alumni protest school's ‘final' decision to include girls Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

https://amzn.to/4o51rLCJabali Smith was a 6-yr-old in Berkeley, California when he was trafficked along with his sister over the border into Mexico and held captive by a messianic doomsday sex cult. SLAVE courageously and boldly chronicles his journey as a child slave; the escape and the eventual rise from the ashes of tragedy. A story of unimaginable suffering followed by the discovery of success, love, compassion and forgiveness.Jabali spent years being beaten, tortured, starved, sexualized, brainwashed, and confined to a dark closet in both Mexico and the United States. His disappearance and re-emergence years later with no alarms set off within our societal system represents the current fracture of communication allowing human trafficking to flourish into the fastest growing business & commodity in the World.Instead of remaining bitter, Jabali became a devoted, loving father and founder of The Well Child Foundation, serving children and their need for empowerment in a way that he never experienced as a child. SLAVE exposes not only the suffering of human trafficking victims but the indomitable spirit of survivors and all that is possible when faith survives the ultimate challenge.https://amzn.to/4o51rLCBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

New Directions in Remote Viewing with Chase from Social-RV Chase McCarty is a software engineer and the creator of Social RV (www.social-rv.com), a new web-based research platform for collective remote viewing. Through this project he is integrating AI and blockchain technologies to enable transparent, verifiable data collection on thousands of viewing trials. His work opens new directions for both open-source research and personal skill development in the field of remote viewing. Chase discusses the innovation of the Social RV website which is enabling thousands of participants to practice and validate remote viewing using artificial intelligence and blockchain verification. He explains how the platform allows fully blind trials, automatic scoring, and open access to over 4,000 public sessions, creating unprecedented transparency in psychic research. McCarty also shares his future plans for exploring associative remote viewing and using data analytics to track measurable improvement in user performance. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death. He is Co-Director (with Callum Cooper) of Parapsychology Education at the California Institute for Human Science. (Recorded on October 18, 2025) Check out New Thinking Allowed’s AI chatbot. You can create a free account at awakin.ai/open/jeffreymishlove. When you enter the space, you will see that our chatbot is one of several you can interact with. While it is still a work in progress, it has been trained on 1,600 NTA transcripts. It can provide intelligent answers about the contents of our interviews. It’s almost like having a conversation with Jeffrey Mishlove. For a short video on How to Get the Most From New Thinking Allowed, go to For a complete, updated list with links to all of our videos, see https://newthinkingallowed.com/Listings.htm. Check out the New Thinking Allowed Foundation website at http://www.newthinkingallowed.org. There you will find our incredible, searchable database as well as opportunities to shop and to support our video productions – plus, this is where people can subscribe to our FREE, weekly Newsletter and can download a FREE .pdf copy of our quarterly magazine. To order high-quality, printed copies of our quarterly magazine: https://nta-magazine.magcloud.com/ If you would like to join our team of volunteers, helping to promote the New Thinking Allowed YouTube channel on social media, editing and translating videos, creating short video trailers based on our interviews, helping to upgrade our website, or contributing in other ways (we may not even have thought of), please send an email to friends@newthinkingallowed.com. To join the NTA Psi Experience Community on Facebook, see https://www.facebook.com/groups/1953031791426543/ To download and listen to audio versions of the New Thinking Allowed videos, please visit our new podcast at https://itunes.apple.com/us/podcast/new-thinking-allowed-audio-podcast/id1435178031. You can help support our video productions while enjoying a good book. To order a copy of New Thinking Allowed Dialogues: Is There Life After Death? click on https://amzn.to/3LzLA7Y (As an Amazon Associate we earn from qualifying purchases.) To order the second book in the New Thinking Allowed Dialogues series, Russell Targ: Ninety Years of ESP, Remote Viewing, and Timeless Awareness, go to https://amzn.to/4aw2iyr To order a copy of New Thinking Allowed Dialogues: UFOs and UAP – Are We Really Alone?, go to https://amzn.to/3Y0VOVh To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/41jIX1o To order a copy of Charles T. Tart: Seventy Years of Exploring Consciousness and Parapsychology, go to https://amzn.to/4oOUJLn Download and read Jeffrey Mishlove’s Grand Prize essay in the Bigelow Institute competition, Beyond the Brain: The Survival of Human Consciousness After Permanent Bodily Death, go to https://www.bigelowinstitute.org/docs/1st.pdf

New Open Indiana Release, Understanding Storage Performance, a Unix OS for the TI99, FreeBSD Tribal knowledge, and more... NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines Signifier flotation devices (https://davidyat.es/2025/09/27/signifier-flotation-devices) Open Indiana Hipster Announcement (https://openindiana.org/announcements/openindiana-hipster-2025-10-announcement/) Understanding Storage Performance Metrics (https://klarasystems.com/articles/understanding-storage-performance-metrics?utm_source=BSD%20Now&utm_medium=Podcast) News Roundup UNIX99, a UNIX-like OS for the TI-99/4A (https://forums.atariage.com/topic/380883-unix99-a-unix-like-os-for-the-ti-994a) Making the veb(4) virtual Ethernet bridge VLAN aware (https://undeadly.org/cgi?action=article;sid=20251029114507) FreeBSD tribal knowledge: minor version upgrades (https://vulcanridr.mataroa.blog/blog/freebsd-tribal-knowledge-minor-version-upgrades) It's been 10 years since ZFS's 10th aniversary its integration into Solaris - A Reflection (https://blogs.oracle.com/oracle-systems/post/happy-10th-birthday-zfs) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

It is late January 1677 in Virginia. Loyalists under the command of Governor Sir William Berkeley had suppressed Bacon’s Rebellion just after New Year. Now Berkeley was prosecuting the surviving leaders of the rebellion, and loyalist units were looting the estates of wealthy Baconistas to recover losses they had suffered during the war. Then a fleet from London materialized at the mouth of the James, carrying three royal commissioners and a thousand “red coats,” English regular infantry. Their mission, per Charles II, was to suppress the rebellion – which Berkeley and his supporters had already done – and to discover the root causes of the rebellion. They were not prepared to intervene in a peace they had not fought for, which peace Berkeley was determined to shape to the advantage of his faction. Berkeley’s first interest was in justice for himself and his allies, the loyalists who had defended the government of the Crown; the commissioners were focused on the fiscal priorities of the Crown, and were therefore intent on moving beyond the war – bygones – and getting Virginia back to the important work of growing tobacco. There would be consequences. Note: This episode was on the technical struggle bus, and first launched with a defective file. If you have trouble listening, try redownloading it. My Substack Check out the new merch store! X – @TheHistoryOfTh2 – https://x.com/TheHistoryOfTh2 Facebook – https://www.facebook.com/HistoryOfTheAmericans Selected references for this episode (Commission earned for Amazon purchases through the episode notes on our website) James D. Rice, Tales from a Revolution: Bacon's Rebellion and the Transformation of Early America Wilcomb E. Washburn, The Governor and the Rebel: A History of Bacon's Rebellion in Virginia Charles McLean Andrews, Narratives of the Insurrections, 1675-1690 Edmund S. Morgan, American Slavery, American Freedom Stephen Saunders Webb, 1676: The End of American Independence Wilcomb E. Washburn, Review of Webb, 1676: The End of American Independence, Pacific Historical Review, May 1985. John M. Murrin, Review of Webb, 1676: The End of American Independence, The William and Mary Quarterly, January 1986.

No.1 Sleep Expert DR. MATTHEW WALKER reveals how to fix insomnia, reset your circadian rhythm, deepen REM sleep, and why magnesium and melatonin may be hurting your sleep. Dr Matthew Walker is a Professor of Neuroscience and Psychology at the University of California, Berkeley, and one of the world's leading experts on sleep science, with over 20 years of research. He is host of The Matt Walker Podcast and bestselling author of ‘Why We Sleep: The New Science of Sleep and Dreams'.  He explains: ◼️The shocking link between poor sleep timing and increased cancer risk ◼️How alcohol and caffeine silently sabotage deep sleep and mental performance ◼️Why screen time and light exposure before bed are secretly rewiring your brain ◼️How “sleep banking” before stress, travel, or work sprints can boost resilience ◼️Why parents, professionals, and athletes all need radically different sleep strategies Enjoyed the episode? Share it using this link and get points for every referral: https://doac-perks.com (00:00) Intro (02:33) Sleep Changes Your DNA (05:01) The Stigma Around Sleep and Laziness (08:43) What's Stopping People From Sleeping? (10:58) The Shocking Link Between Weekend Sleep-Ins and Heart Disease (14:48) New Research: Sleep Banking for Low-Sleep Periods (16:25) Boost Cognitive Performance With This Sleep Hack (19:14) 3 Things That Will Improve Your Sleep Quality Tonight (20:42) It's Not Blue Light That's Keeping You Awake (22:01) Melatonin Doesn't Make You Sleep — Here's What It Does (24:28) The Right Amount of Melatonin (25:55) The 1% With Nocturnal Clocks Who Can't Sleep Until 3 AM (27:26) Should You Be Concerned About Melatonin as a Sleep Aid? (30:33) The Trade-Offs in Sleep Medicine (35:05) The Key to a Digital Detox (35:46) The 4 Macros of Good Sleep: QQRT (37:02) The Minimum Amount of Sleep You Need to Stay Alive (42:49) How Sleep Regularity Predicts Life Expectancy (46:50) Try This 7-Day Sleep Enhancer Challenge (53:24) Is Your Room Dark Enough for Optimal Sleep? (1:01:03) Why Counting Sheep Doesn't Work (1:02:58) A Better Alternative to Counting Sheep (1:04:36) Does Magnesium Really Help With Sleep? (1:11:47) Ads (1:13:33) How REM Sleep Works and How to Maximize It (1:20:30) Why REM Sleep Is So Important (1:22:07) Entering a ‘Psychotic' State During Dreams (1:25:05) Healing Trauma Through Dreams (1:31:12) Nightmares as a Warning Sign of Mental Health Issues (1:36:09) REM Sleep Is Like Group Therapy for Memories (1:39:31) Ads (1:41:18) The Dystopian Future: Superhumans Who Sleep Only 6 Hours (1:45:17) Could Humans Be Engineered to Sleep Less? (1:50:20) Why Undersleeping Triggers Cravings (1:54:36) A New Drug That Could Help With Insomnia (2:03:50) What Did Success Bring You? (2:07:33) I Didn't Believe in Finding “The One” (2:28:39) The Future of AI and Sleep Follow Dr Matthew: X - https://bit.ly/4oIRpAY Instagram - https://bit.ly/49OgFB4 Podcast - https://bit.ly/489MJhA  You can purchase Dr Matthew's book, ‘Why We Sleep', here: https://amzn.to/3K04IxJ The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Linkedin Ads - https://www.linkedin.com/DIARY    Pipedrive - http://pipedrive.com/CEO  KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order Last chance to join the waitlist for the limited edition Diary Of A CEO Conversation Cards here: https://bit.ly/cardswaitlist

There couldn't be a better group of people to discuss the aftermath as UC-Berkeley, where the final stop of TPUSA's fall tour was violently disrupted by an antifa mob. Guest speaker Rob Schneider reflects on his firsthand experience and how it changed him. Andrew Sypher addresses the planning that goes into any TPUSA campus event, and Andrew, Jobob, and Mikey break down the aftermath. Allie Beth Stuckey joins. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.

Mamdani to meet with President Trump, crime down in Chicago, crime up in Berkeley, and the end of an era. Plus, Bill's Message of the Day, the state of comedy in America. Learn more about your ad choices. Visit megaphone.fm/adchoices

TPUSA returned to UC-Berkeley on Monday night, and violent Antifa radicals went on the attack. A local student describes the scene, and then Blake and Andrew discuss the need for real consequences to stop Antifa’s war on civilization. Chris Rufo discusses the need for JD Vance to step forward as a great uniter of the GOP’s factions. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.