Brighten Your Soul

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Brighten Your Soul was created to bring daily reminders of inspiration and encouragement. We all have unique abilities and skills to offer this world to serve others and evolve the world. It can be all too easy to let outside influences and past beliefs k

Cassie Bouchard


    • Sep 22, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 13m AVG DURATION
    • 27 EPISODES


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    Latest episodes from Brighten Your Soul

    You Are Enough!

    Play Episode Listen Later Sep 22, 2021 14:44 Transcription Available


    It's time to start doubting yourself, stop letting others take away from your shine. It's time to start demanding and knowing your worth for yourself. No one else is responsible for you knowing your worth, it is something that needs to come from inside of you. Listen to learn how to find your worth even when you feel your lowest. Believe in yourself so you can offer this world all you have to offer. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Newsflash! No One Knows What They Are Doing

    Play Episode Listen Later Sep 15, 2021 13:51


    Stop getting so caught up in the details of life. Details should be used to envision and bring it to life in your mind to then bring it to light in real life. Details and timelines are guides but we need to stop thinking we need to know everything before we start. THE MOST IMPORTANT THING IS STARTING, it's trying new things and going to new places regardless if you feel ready! Not only does life evolves but as we evolve there will always be new land, a new length to reach, we are not always going to know what we are doing, but it's in the unknown, it's in the doing that we find out. We find out ourselves most importantly. Stop believing there is a guidebook to life because there is not. Start living. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    How To Be Guided By Signs And Synchronicities

    Play Episode Listen Later Sep 8, 2021 11:17


    Have you ever felt so connected to a random occurrence? Have you ever thought of something, or seen it, and then it keeps coming up? Ever felt guided by a higher presence? Today's episode is all about signs and synchronicities and how to notice them, how to use them, how to choose them and how to stay aware enough to see them. We are not in this world alone, we are all connected. We must lean in and co-create the life of our dreams. Listen and learn how to use this magical tool in your own life daily. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    The Value of Experiances vs Materials

    Play Episode Listen Later Sep 1, 2021 12:21 Transcription Available


    Ever buy something to feel good and then 5 minutes later you wish you never wasted your money? Ever go on a retail therapy trip, just to still feel bad about the problems in your life? Are you unfulfilled with all the STUFF in your life? Well, it's time to start uncluttering your house, and filling up your calendar with fun! I know it can be frightful to make a change, to put yourself out there, to go into the unknown but each experience is going to get you so much closer to that person you want to be, it's going to give you a chance to have opportunities float right to you. It's time we start experiencing the world instead of buying it. Listen and see how you can switch up your life today! Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Stop Wasting Time Waiting and Wanting and Start Aligning

    Play Episode Listen Later Jul 28, 2021 9:56 Transcription Available


    Have you ever wanted and waited for something for so long and it never comes, it feels like it is just getting further and further from your reach? That is because you are putting it further from your reach. When we put energy behind wanting and waiting we focus all our energy on just that. It is no longer about the item or situation we want it's about not having and the time it takes to get there. We shift all our energy away from what we actually want to happen. This happens to far too many of us, not analyzing our own power. I will teach you a powerful tool on how to best realign that power and energy to call in anything you want in this life. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Stop Searching Start Becoming

    Play Episode Listen Later Jul 21, 2021 12:04 Transcription Available


    If you are searching for something it is lost. There is a chance you won't be able to find it and it is most certainly outside of you. While if you become something, the magic was always inside of you. You fall in love with the process, the journey as you become and that is what life is all about the ride. Stop focusing on the lack and start using that energy to create the life of your dreams. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Illusion of the Mind

    Play Episode Listen Later Jul 14, 2021 11:00 Transcription Available


    With perspective comes illusions. It is very easy to get caught up in others' understanding of the world or get caught up in your own understanding of the world. But have you ever stopped to think that maybe the way you were influenced or the way you see the world isn't how everyone else sees it? The mind is a complex place and as much as we can feel we have control over it, it has many ways of playing "games" with us. The mind but be a servant, not a master. I want to start to plant a seed with you all to better understand what illusions of the mind are and how they can be roadblocks. You don't have to understand it fully, but as you start to learn more and notice it more, you will slowly gain experience oh how to catch it, how to better reflect upon them to make sure everything in your life is benefiting you. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Freewill vs Determinism

    Play Episode Listen Later Jul 7, 2021 10:49


    Ever hear the quote you can let life happen to you or life happen for you? What do you relate with? I know it can be very easy to get caught up in your own perspective of things but I hope this episode helps you see a new light in your life and this world. I hope it helps spark a little fire inside you to start taking back your power, start living life on your terms. There is so much possibility for greatness in this world, but we got to be the ones that harness it and make room for it. Start exercising your free will on small scales and soon enough you will find your peace, and see the magic that so many of us have experienced. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    The Art of Allowing and Letting Go of Resistance

    Play Episode Listen Later Jun 30, 2021 12:08 Transcription Available


    The importance of allowing is allowing everything to be, as it is, as it shows up into your life, and allowing it through without trying to judge it without trying to manipulate it without trying to put a label on it or fight it or anything, just allow it to be as is. Accept it with peace and balance and open mindset, no matter what it is, and not resisting it Allowing it to be. The reason you want to instill this and it's really the final piece of the law of attraction is because, when you allow something, you accept it. It is there and you don't waste energy, putting time, thoughts, stress, worry, fear on this item, there's no focus. You just allow it to move through.  Then you have that time and energy to put that focus, to put that energy, put that emotion on what reality you want to create on the future. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    What is the Law of Attraction

    Play Episode Listen Later Jun 23, 2021 16:42


    Whether you believe it or not there are universal laws and energy that govern us all. They have no bias and apply to us all. It is your choice if you want to live consciously and utilizes these laws to help co-create the life of your desires or if you want to live subconsciously and allow these laws to "use you" for lack of better words. Tap into yourself, tap into your soul and listen to what your deepest desires out, and go get them! Ask, believe, receive! Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Life Is Not Linear, Learn To Have Fun

    Play Episode Listen Later Jun 16, 2021 10:10 Transcription Available


    We spend too much time trying to become something we are not. We try too much time marching to the beat of someone else drum. We most often believe there is an image set of who we should be, this idea of perfect. But news flash that is all an illusion. Life is meant to be a journey, it's meant to be lived anyway you find yourself living it. There is so much this world and the souls in it have to offer. Keep your heart and mind open always as endless opportunities are always opening up. We must not be afraid to give life and all it has to offer a try. Find new hobbies, explore, meet new people, make mistakes but most importantly lead with love and have fun. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Attached To Nothing, Open To Everything

    Play Episode Listen Later Jun 9, 2021 12:32 Transcription Available


    We waste so much time and energy in life worrying about the opinions of others. We worry so much about status and image and success and material items we hardly give ourselves a second to breathe. These things are just content of the physical world they have no value attached to them. The only thing they are good for is giving us a reason to let negative thoughts and emotions into our energy field. Once we detach from everything we know and hold to our identity we truly become limitless and free. Our purpose becomes greater than ourselves. Listen to learn more about my perspective on attachment and openness. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Rejection and Failure - Better to have tried and failed then to have never tried at all

    Play Episode Listen Later Jun 2, 2021 11:21 Transcription Available


    We have a relationship we attach to failure and rejection, a negative relationship that makes us feel worthless. It's time to look at things differently and rewrite those narratives. Failures and rejection should be seen as a step forward, as a learning opportunity. The universe/god is testing us to make sure we have the lessons and understandings to move into the next level of existence. To be able to gain more blessings and peace you have to make sure you are clear and open to receiving. Each redlight is a greenlight in disgusie. Learn and grow from each opportunity life throws at you. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Make Reflecting Apart of Your Daily Routine

    Play Episode Listen Later May 26, 2021 12:31 Transcription Available


    If we are going to keep pushing forward we are going to need to take a look back and reflect every once in a while to make sure we are going the right way and taking our lessons with us. We reflect on so many small things within the day, but we need to do a better job of reflecting on ourselves, of our thoughts and emotions, of the environment. The only way to grow is to learn, whether that be learned in the moment or learned from the past, but all that learning takes reflection and analyzing the situation or topic in a positive light to see what can be improved and what doesn't need to be fixed. Let's start stepping up and taking accountabilities for what shows up in our lives, let's take a deep dive. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Life's Mission Statement and Why It's Important

    Play Episode Listen Later May 19, 2021 15:54 Transcription Available


    We know why companies use mission statements, by why are we all forgetting to set up our own mission statements for life. This is a highly valuable and very forgotten way to stay focused and stay on track with the beautiful person you want to become. The only way to reach our goals is to have a plan, and a plan starts with a vision, it starts with the principles and ethics you are going to decide to hold yourself to so you can reach that. Life is going to be full of challenges to help you grow, and if you stick to your own beliefs and principles while going through it you will always be aligned with your higher self and connected to your spiritual guides. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Stop Doubting Yourself

    Play Episode Listen Later May 12, 2021 14:46 Transcription Available


    We let doubt creep in and we never figure out how to ask it to leave. Well, today is that day you learn! It's time to stop being your only roadblock in the road to your peace and happiness. Understand what doubt is, start identifying it when it pops into your thoughts, and dispel it with more powerful thoughts. You are worthy and abundance and peace are your birthrights so take them! Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    The Choice is Yours

    Play Episode Listen Later May 5, 2021 13:15 Transcription Available


    There is so much we can't control in this world, which makes it so important to take responsibility for what you do have a choice in. Take back your power through what you can choose throughout the day. You can choose your mindset you can choose where to spend your time. The power is yours and this is a quick path to finding more power, freedom, and peace in your life. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Uncomfortable Conversations

    Play Episode Listen Later Apr 28, 2021 15:41 Transcription Available


    We all have experienced the moment our heart starts racing and our palms start sweating. It's important and we know it, but every ounce of our body is telling us how afraid we are. But we know this is the open door to the next opportunity. We must face our fears, push through the uncomfortableness to reach new heights, to get rid of our fears, to grow our confidence. It's not that you can't make it through it's that your not familiar and don't have the tools, well get your toolbelt ready, because it is time that you face these conversations and see your life change for the better. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Rewiring the Brain

    Play Episode Listen Later Apr 21, 2021 11:49 Transcription Available


    A big part of the process of shedding your old self and transforming into your true self is changing your beliefs, let go of thinking and ideas that are no longer serving you, and deciding what is going to serve you best. The Brain is a muscle and we must treat it like one by exercising it daily and helping it to grow and evolve. Fueling our mind with the right gas to keep up driven and open-minded. I hope this episode can help you start to understand the process in which you can shed your past beliefs and start to create new ones. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    What Is Ego, and Why Is It Important to Identify It

    Play Episode Listen Later Apr 14, 2021 14:18 Transcription Available


    Ego is a complex system, it is a double edged sword. It can help you reflect and set goals towards a better future, but it can also keep you complacent, it can keep you stuck in fear and worry and envy. We need to first understand what it is and when it comes into play, we need to identify it and then we can start to put it back in its place where it belongs and use it as a tool, not a master. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Why Body Movement and Nutrition Is Important

    Play Episode Listen Later Apr 7, 2021 14:07 Transcription Available


    I just want to start to plant the seed on a very important why mind, body, and soul are connected. They feed and fuel each other, that is why we need to make sure we fuel each part of them correctly, in order for all of them to run correctly. I am not asking you to jump into a new workout routine and diet, but start to notice how vital each pillar plays a role in your life. Start to take notice to your body and mind after your fuel it, does it feel tired or alert? To put your best foot forward you need to control what you can, so you can worry less about what you can't control. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Self Love Practices

    Play Episode Listen Later Mar 31, 2021 16:03 Transcription Available


    This episode is focused on continuing to grow the love and acceptance of yourself through actions. We have started to build a foundation in understanding the mind a little more and how important it is to feed it with the right info and energy. I just want to continue to build on that by helping you instill more practices of bringing forth that energy. What are some of your favorite self-love practices? Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Consciousness - Awareness

    Play Episode Listen Later Mar 24, 2021 16:01 Transcription Available


    As you continue along your journey to letting your soul shine more brightly you will need to start to understand consciousness, as it is the very essence of your being. It's inside everyone, it is how we grow and evolve. It is nothing and everything all at once. As you start to use tools like mediation and start taking accountability for what shows up in your life you will start to understand it more and more. It's a tricky topic to explain because there is no way to really explain it, besides it's the awareness inside all of us, it's our spirit. It will be our guide to healing our past and evolving towards a greater future. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Starting Small

    Play Episode Listen Later Mar 17, 2021 7:46 Transcription Available


    With so much info coming at us each day it is already so easy to get overwhelmed and want to shut down before you even start. So it's no wonder when we set these big goals for ourselves it is very easy for us to get overwhelmed and shut down. Our brains are not able to process all the info at once. We need to start breaking it down, even to the minute, to the sentence, to the little task. Break it down till it is manageable without stress. Life is not a race, it's a journey that is meant to be enjoyed and help you evolve. If you keep shutting down because you don't make it simple enough for yourself you are never going to progress. Give yourself a fighting chance, set yourself up for success, start small but most importantly start! Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Affirmations vs Afformations

    Play Episode Listen Later Mar 10, 2021 12:24 Transcription Available


    As you learned from last week's episode, the foundation of success, peace, and balance starts in your thoughts. As we understand more and more that our thoughts and energy attached to those thoughts are what create our reality. This is why it is so important to make sure the thoughts you are choosing are positive and proactive. Especially after a year like last year we can all get very caught up in the endless cycle of negative thoughts but that doesn't mean it has to be this way forever. The perfect tool and trick to get you started are affirmations. Positive statements that help invoke feelings of courage, happiness, self worth and all that beautiful jazz. It's time to take our power and happiness back, and the first step is creating a habit of positive thinking. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    Be Kind to Your Mind

    Play Episode Listen Later Mar 3, 2021 11:26


    I want this episode to be an awakening to the power of positivity. We all know all too well where negative thoughts and energy can get us, but why can't most of us see the other side? Why do we not understand the true power of positive thinking and what I can do for us? I want you to choose positivity, even if it seems like you're lying to yourself at first because you're in such an unhappy rut, just try it what do you have to lose? This is where change happens, inside of you before you can see it in the world or anywhere else. Make that change today, start being proactive and start allowing those positive thoughts to embody your existence. I promise you once you start making it a habit daily you will start seeing clear and feeling lighter. It is not the past or current situation that is negative it is the thoughts you put behind them that make them that way. CHOOSE POSITIVITY, CHOOSE KINDNESS, not just for others but for yourself. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

    About Me

    Play Episode Listen Later Feb 24, 2021 32:07


    I know how important it is to connect with someone before you understand their truth and connect with their words. That is why I wanted to start this beautiful journey by opening up myself first and giving you all a better understanding of the journey I started about 3 years ago. It has not been easy but has been worth it every step of the way. I promise to you all I will continue to open up and be vulnerable and share my stories to help inspire and encourage all of you to be able to take baby steps towards your truth. But thank you from the bottom of my heart for listening along and being part of OUR journey to crack open our souls from the past hurt and pain and help heal and serve the world. Please message me on FB, Instagram or email me at cassiebouchard15@gmail.com to share with me your questions or feedback, I am new at this and this is OUR journey so please feel free to message me! Please be sure to not only follow our social accounts to stay updated on releases but be sure to check out our Etsy store and bring the inspiration into your everyday life. Instagram - https://www.instagram.com/brightenyoursoul222/ Facebook Page - https://www.facebook.com/BrightenYourSouls Twitter - https://twitter.com/BrightnYourSoul Shop Our Etsy Store! - http://www.BrightenYourSoul222.etsy.com

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