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In this episode, I'm joined by Cameron Forbes of Forbes Functions, a full-service event planning agency known for creating stylish, story-driven events for top brands, creators, and private clientsCameron launched Forbes Functions during the pandemic as a creative side hustle while working in finance. Now 26, she's become one of the most in-demand event producers in the luxury space, known for designing modern, editorial-style experiences. In the past year alone, her company has seen a 250% YOY revenue increase, with 40–50 events annually and multiple six-figure projects on the calendar for 2025. Cameron's eye for strategy extends to social, where Forbes Functions has grown 173.7% across Instagram and TikTok thanks to behind-the-scenes storytelling and a founder-led POV. With a 30% repeat client rate and a presence in NYC, the Hamptons, and Florida, Cameron is the go-to for clients who want events that are both personal and photogenic. She also leads an all-women under-30 team, fostering a mentorship-first culture. Make sure to check out Forbes Functions: https://www.forbesfunctions.com/ Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
In this episode, I am talking about how sharing our stories can lead to deep healing. I reflect on my own journey of speaking out about my experiences, particularly around the challenges of dealing with teen substance abuse and the misconceptions I held about healing. I emphasize that many of us often feel the need to have everything perfectly aligned before we share our truths, but this mindset can block our healing process. I share a pivotal moment from my past when I realized that speaking about my struggles not only helped me feel less alone but also opened doors to healing I never anticipated. HIGHLIGHTS 00:01:00 - The Healing Power of Speaking 00:02:00 - Breaking the Silence 00:03:00 - The Impact of Your Story 00:04:00 - Voicing Your Truth 00:05:00 - Reprogramming Your Subconscious 00:06:00 - The Fear of Judgment 00:07:00 - Starting Small 00:08:00 - Connecting with Your Future Self 00:09:00 - The Power of Imperfection 00:10:00 - Your Voice as Medicine 00:11:00 - Embracing Your New Identity Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE
Learn how a grassroots approach to CliftonStrengths has changed the organizational culture at a bank in India.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/691781/starting-small-pull-approach-strengths-idfc-first-bank-india.aspxLearn more or purchase the new CliftonStrengths® for Leaders report: www.gallup.com/cliftonstrengths/en/403427/cliftonstrengths-for-leaders.aspxAre you enjoying this podcast? Make sure you follow us or leave a comment or review, so more people can learn about their natural talents.Other ways to stay connected:Follow us on LinkedIn: https://www.linkedin.com/showcase/cliftonstrengthsFollow us on Instagram: https://www.instagram.com/cliftonstrengths/Follow us on Twitter: https://twitter.com/CliftonStrengthFollow us on Facebook: https://www.facebook.com/CliftonStrengthsFor more information about strengths, visit gallup.com/cliftonstrengthsSubscribe to our CliftonStrengths Newsletter: https://www.gallup.com/cliftonstrengths/en/348236/cliftonstrengths-newsletter.aspx
Learn how a grassroots approach to CliftonStrengths has changed the organizational culture at a bank in India.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/691781/starting-small-pull-approach-strengths-idfc-first-bank-india.aspxLearn more or purchase the new CliftonStrengths® for Leaders report: www.gallup.com/cliftonstrengths/en/403427/cliftonstrengths-for-leaders.aspxAre you enjoying this podcast? Make sure you follow us or leave a comment or review, so more people can learn about their natural talents.Other ways to stay connected:Follow us on LinkedIn: https://www.linkedin.com/showcase/cliftonstrengthsFollow us on Instagram: https://www.instagram.com/cliftonstrengths/Follow us on Twitter: https://twitter.com/CliftonStrengthFollow us on Facebook: https://www.facebook.com/CliftonStrengthsFor more information about strengths, visit gallup.com/cliftonstrengthsSubscribe to our CliftonStrengths Newsletter: https://www.gallup.com/cliftonstrengths/en/348236/cliftonstrengths-newsletter.aspx
A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, recovery, or personal growth.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Emily Hosie spent over a decade inside some of the biggest names in off-price retail—Saks Off 5th, Holt Renfrew, and TJX—before launching REBEL, the first curated marketplace for open-box baby and home goods. After a year of being turned away by brands unwilling to admit the waste, REBEL secured major partners—and then a defining moment came. Bed Bath & Beyond and buybuy BABY filed for bankruptcy, and REBEL was tapped to process the returns. Overnight, volume surged and the tech had to scale fast. Today, REBEL processes 70,000 SKUs a week and operates a 300,000 sq. ft. facility in North Carolina. They've saved over 25 million pounds of product from landfill—all while becoming a go-to platform for Gen Z and millennial consumers looking for trusted brands at up to 50% off. Make sure to check out REBEL: https://fromrebel.com Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Send Krystal a Text Message.What if securing professional opportunities is less about networking and more about being a decent person? In a conversation with Lisa Cooper Ellison, a trauma-informed writing coach and host of the "Writing Your Resilience" podcast, we explore how authentic connections can open unexpected doors in content creation.Lisa shares how her first major speaking opportunity on NPR arose from connecting with fellow writers rather than a strategic pitch. "These industries are small," she notes, emphasizing the importance of relationships in her work.She discusses her journey from agency therapist to writing coach and podcaster, highlighting the benefits of consistent content creation in enhancing her skills and shaping her coaching programs. Lisa also candidly addresses the challenges of maintaining a podcast amid personal and professional obstacles, offering practical advice for dealing with self-doubt and disruptions.Her metaphor of hill-running encourages creators to focus on the immediate path rather than the overwhelming larger picture. "Let progress, not perfection, be your North Star," she says.Lisa's insights provide a valuable framework for anyone looking to grow their content creation journey. Subscribe to the podcast for more conversations on developing your voice and building genuine connections.If you've wondered why nothing is working in your business in 2025, you need a clear strategy. Download our free guide, Build Your Business's Strategic Foundation, where I'm walking you through a business model canvas and a customer journey map. You'll see how we use this at Proffitt Media, plus find templates for you to create your own. Go to krystalproffitt.com/strategy to download today. Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)
Join thousands of other listeners on our Substack, The Foodletter! In this high-energy, entrepreneurial episode, Brooke sits down with Ethan Cisneros, founder of the beloved Utah-based drink and treat chain Thirst. Ethan dives deep into how he started the company at just 22 years old and scaled it into a rapidly growing business built on branding, customer experience, and unapologetic hustle. From hand-delivering cookies on Instagram to using content creation as a hiring tool, Ethan offers a masterclass in what it means to obsess over your customer and build community through food and drinks. Whether you're a budding entrepreneur, a fan of Thirst, or just love stories about big dreams and bold execution, this episode delivers both inspiration and practical insights in equal measure. Key Takeaways [04:18] Starting Small, Dreaming Big: Ethan started with a lawn-mowing business as a kid, learning customer service and hard work early on. [05:37] The Power of Experience: A shaved ice shack taught him that customers pay for the experience, not just the product. [12:12] Content = Currency: Ethan built his team and brand through content, using social media not just to promote but to recruit and retain top talent. [23:14] Unique Offerings: Thirst stands out with fresh-baked pretzels and beignets, made from scratch at every location. [28:01] Scaling Challenges: Ethan's focus shifted from operations to cultivating culture and leadership as the company grew. [30:07] Positivity as a Strategy: Thirst's motto, “Positivity is infectious,” drives their team and customer interactions. [34:50] Long-Term Vision: Ethan sees Thirst as a lifelong venture, aiming to compete with giants like Sonic in the drinks-and-treats market. Notable Quotes (16:55) “When you have more time than money, that's when you need to hustle.” (32:46) “We don't train [employees to give free drinks], but we do train to wow the customer—within reason, do whatever it takes.” (20:10) “Slow and steady wins the race. We've been around for almost 10 years, but I truly feel like we're just getting started.” (39:09) “I'm grateful for my grandpa's work ethic. It got passed to my dad, then to me, and now I want to pass it to my son.” Resources Visit the official Thirst website. Follow Ethan and Thirst on Instagram Follow Female Foodie on Instagram
In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect
In this episode, Jake Hofer shares his vast knowledge of the land real estate market, offering tips and strategies for aspiring landowners. He discusses the importance of having a strong relationship with a knowledgeable real estate agent, obtaining financial pre-approval, and understanding different land improvement programs. Jake also dives into his own experiences as a landowner, the emotional highs and lows of real estate, and the ever-changing dynamics of the market. Whether you're a first-time buyer or seasoned investor, this episode provides valuable insights into navigating the complexities of land ownership. 00:00 Introduction and Current Land Market Overview 03:06 Jake's Journey into Real Estate 04:03 Becoming a Licensed Real Estate Agent 06:10 Exodus and Digital Marketing 08:00 The Land Podcast and Its Impact 08:37 Jake's Hunting Background 11:28 First Land Purchase and Market Insights 16:42 Advice for Aspiring Landowners 20:10 Challenges and Strategies in Land Buying 22:04 Assessing Land Value and Market Trends 27:09 Starting Small and Building Up 34:17 Finding the Right Property 37:41 The Importance of Checklists in Real Estate 38:03 Learning from Real Estate Experiences 39:42 The Snowball Effect in Real Estate Investments 40:53 Land Investors and Their Strategies 43:51 Challenges in Real Estate Transactions 46:51 Improving Your First Farm 54:28 The Fascination with Trees and Land 59:22 Advice for Aspiring Landowners FOLLOW | @jakehofer CONTACT | Jake Hofer at 309-238-7545 or jakehofer@landproz.com SUPPORT | patreon.com/birdshot Follow us | @birdshot.podcast Use Promo Code | BSP20 to save 20% with onX Hunt Use Promo Code | BS10 to save 10% on Trulock Chokes The Birdshot Podcast is Presented By: onX Hunt, Final Rise and Upland Gun Company Learn more about your ad choices. Visit megaphone.fm/adchoices
Berk Bahceci left a career in antitrust law in Washington, D.C., to build something deeply personal. Born in Turkey and raised around olive groves, Berk saw a massive blind spot in the U.S. market: despite being one of the top producers in the world, Turkish olive oil had no brand recognition on American shelves. So, he built one from scratch. In this episode, Berk shares how he vertically integrated Heraclea—from grove to bottle—and became the world's first Fair Trade certified olive oil company. We talk sourcing, scaling without a single customer, and why flavored oils like garlic and lemon are flying off shelves. Make sure to check out Heraclea: https://heraclea.co Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Mike Lombardo didn't come from food and bev. He was a college student, Army National Guard soldier, and drummer chasing big ideas. But when his high school swim teammate Kayvon began managing ulcerative colitis by mixing prebiotic tea, everything changed. The two co-founders started bottling it out of a brewery in New Jersey—selling to one Whole Foods, cold-brewing by hand, and making just $18K in their first year. Then COVID hit, and they scrapped everything. In 2021, they relaunched as Halfday: a better-for-you iced tea with 3–5g of sugar, 8g of prebiotic fiber, and branding that reimagined the Arizona and Snapple classics they grew up on. They pitched their first retail account from a hospital bed, filled their first PO with 60,000 cans in six weeks, and packed boxes themselves to make it happen. One press article brought in $10K in DTC sales overnight. Now, Halfday is stocked nationwide, building a brand that stands out in one of the most competitive categories in CPG. Make sure to check out Halfday: https://drinkhalfday.com/ Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
The guys welcome on Sam Amico of Hoopswire.com, and he talks about the offseason for the Cavs, and his thoughts on the conference finals.
In this episode, I reveal why knowing your strengths and building the right support team is essential for a sustainable design business. Learn how to identify which tasks drain your energy, determine what type of support to hire first, and make the mindset shift from doing everything yourself to leading a team that complements your unique abilities. Plus, discover why "Control Freak" isn't a personality type—it's just a sign you haven't found the right support yet.Hope you enjoy the episodeBeth xxWhy Knowing Your Strengths is EssentialWhen you know your strengths, you unlock the ability to work more efficiently, enjoy your work more, make better decisions, and grow your business beyond just you.Not knowing your strengths leads to burnout. You end up trying to wear all the hats—bookkeeper, graphic designer, marketing strategist, admin fairy, tech support, and somehow still deliver amazing design work. It's exhausting and frankly, it's not sustainable.To identify your strengths, ask yourself:• What tasks light you up and feel easy?• What do clients rave about when they work with you?• Where do you consistently over-deliver?• What do you lose track of time doing?Conversely, identify what drains you:• What do you procrastinate on for weeks?• What tasks do you consistently think "I should have figured this out by now"?Your Strengths Aren't Just About SkillYour zone of genius isn't just about what you're good at—it's about what energizes you.The things that energize you, that's your zone of genius. That's where you belong. Everything else, that's where your support team comes in.Who Should Be on Your Dream TeamDifferent designers need different support, but these roles are common in successful design businesses:Admin/VA Support• Sending invoices and following up• Managing emails and calendar• Handling onboarding steps• Following up on proposalsYou shouldn't be sending out your own invoices and chasing them two weeks later. This one is best for designers who get stuck in the admin weeds and want to free up time to focus on client and creative work.Bookkeeper and AccountantUnless you love numbers, this one really is a non-negotiable. A good bookkeeper will keep you on track and make you feel less anxious when you open up Xero or QuickBooks.This support is ideal for designers who avoid looking at their P&L or don't even have one.Marketing or Social Media HelpIf showing up on Instagram, writing captions, or sending newsletters feels like pulling teeth, this might be your priority hire.Even a few hours a month from a marketing VA or copywriter can keep your studio visible and consistent. This one's really good for designers who know marketing matters but never make time for it.System SupportFor designers whose business feels held together with DMs, spreadsheets, and hope, systems support can be transformative.This one is close to my heart because you know how much I love a good process. This one is great for designers who want to scale, but feel like chaos is holding them back.Design Assistant or Junior DesignerWhen you're booked out and the next level isn't more hours but more help, bringing on design support makes sense.Even just starting with one to two days a week from someone junior who can take drafting, sourcing, or supply communication off your plate. This one is best for designers who want to keep growing without dropping the ball.Starting Small and StrategicYou don't need to hire all these roles at once.• Start with the hire that will give you the most energy or time back• Ask yourself what would immediately take weight off your shoulders• Consider what you would do with that freed-up time• Look within your current network for freelancers or part-time supportSupport doesn't always mean full-time or even part-time.The Mindset ShiftBeing a great business owner isn't about being a hero who does everything. It's about being a leader who knows where they shine and gets the right people around them to do the rest.This episode is essential for interior designers who are feeling overwhelmed by wearing all the hats in their business and ready to build a support team that allows them to focus on their zone of genius. Want to work together? Here are the ways I can help you in your business. 1.Sign up to our MAILING LIST where each month you will receive helpful business tips straight to your inbox 2. Start a HEALTH CHECK today. We will work together for 8 weeks and improve your systems and processes.I only have 8 spots available every month. 3. Start my course THE PROCESS so you know exactly what to do when in your interior design studio. 4. Have a look at THE RESOURCE STOCKROOM - this is where you will find our short courses and free resources to help you run a better interior design studio 5. Want to use our tool MTTD in your studio? Start your FREE 30 DAY TRIAL today.
"Big things have small beginnings." - Unanonymous
Sue returns with Episode 2 of The Quiet Shift, covering the often-misunderstood "calibration phase" in your fitness journey—that critical period where you're nurturing change but not yet seeing dramatic results.In this episode, Sue reveals why this phase triggers many to prematurely slash calories, dramatically increase cardio, or abandon their plans altogether. Through personal experience, she shares her strategy for maintaining patience while methodically gathering the metrics that will ultimately lead to sustainable success.Join Sue as she guides you through navigating this challenging transition from potential frustration into powerful momentum.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Fixing My Sleep Started in the Kitchen—NOT the Bedroom - https://pod.fo/e/2c9223If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEPrevious Quiet Shift Episodes:Why I'm Doing This (The Quiet Shift Begins) (Ep.1) - https://pod.fo/e/2d5c1dFollow The Quiet Shift on Instagram:Episode 1 - https://www.instagram.com/p/DH3g_0YR1WKEpisode 2 - https://www.instagram.com/p/DIJQ6HNx29REpisode 3 - https://www.instagram.com/p/DIg4DvNt0GdEpisode 4 - https://www.instagram.com/p/DIw6WZmNGvbEpisode 5 - https://www.instagram.com/p/DJHLgSWNZ5KEpisode 6 - https://www.instagram.com/p/DJsPcpSPbApConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.
What does it truly mean to live with intention—from the food we eat, to the candles we burn, to how we heal our inner child? This week on The Big Silence, Karena sits down with sustainable living expert and “EcoBabe” Monica Richards for an eye-opening, heart-filling conversation about how sustainability is more than composting—it's a lifestyle of reverence, joy, and healing. Monica shares her journey from a farm girl in Michigan to a TV host, interior designer, and now powerful advocate for the planet and our mental wellness. From practical eco-hacks to personal stories of spiritual alchemy and boundary-setting, this episode is packed with accessible shifts you can make today to live a cleaner, more conscious life—from the inside out.What does sustainability have to do with your self-worth and mental health?Monica doesn't just talk eco-living—she lives it through purpose, resilience, and healing. In this conversation, we explore how your outer world reflects your inner work—and why it all starts with intention.(00:03:29) Starting Small with Sustainability: The All-or-Nothing MythSustainability is not about perfection—it's about intention.Monica explains why the “cancel culture” in the eco-space is actually hurting the movement.Simple first steps: Start with one drawer, one habit, one food scrap bin.How petitions, composting apps, and even your shampoo bar can make a major impact.(00:08:29) Building a Passion-Driven Life: Career, Risk & FreedomMonica opens up about struggling with finances and not always being understood by family.Why aligning your purpose with impact is worth every risk.The truth about entrepreneurship: sleepless nights, inner healing, and never really “clocking out.”Why Monica's word for the year is “freedom”—and how she's manifesting it.(00:12:23) From Scarcity to Sovereignty: Inner Child Work & Alchemy HealingHow Monica overcame a "play small" mindset around money and worth.A deep dive into her practice of alchemy—healing trauma through gratitude, trust, and love.A triggering moment with a stranger becomes a portal to growth.The unexpected power of talking to your inner child using a favorite childhood photo.(00:27:12) Sustainable Interior Design & What's Hiding In Your HomeThe toxic truth about candles, plastics, and your indoor air.Top 3 home changes Monica notices immediately (and how you can fix them).Favorite low-waste, clean beauty and personal care brands.How shampoo and conditioner bars can eliminate plastic and elevate your hair game.(00:37:10) The Mental Health of Consumption & Conscious Media DetoxingHow digital overload affects our energy and mental health.Monica shares why being selective about what you consume (including the news!) is self-care.What it means to create from your “inner space.”Final takeaway: Everything you create begins inside. Go inward, connect with your inner child, and start healing.Thanks for the support from our partners, including: Fatty 15 I Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/TBS and using code TBS at checkout!Guest Info:Website: ecobabe.coInstagram:
Join host Ethan Suplee on the American Glutton Podcast as he dives into the benefits of walking with Paige Dorian. They explore walking's impact on weight loss, mental health, and metabolism, debunking myths about step counts and running. Ethan shares personal insights on building a walking habit, its accessibility, and its therapeutic value. From practical tips to community aspects, this episode highlights why walking is an undervalued tool for a healthier life. Tune in for an inspiring discussion!SHOW HIGHLIGHTS00:00:00 - Introduction and Banter00:01:38 - Walking as a Topic00:02:24 - Walking and Weight Loss00:05:03 - Mental Health Benefits00:06:46 - Measuring Steps vs. Time00:08:39 - Starting Small with Walking00:11:45 - Walking as Therapy00:12:37 - Metabolism and Walking00:17:10 - Community Aspect of Walking00:23:09 - Walking vs. Running00:28:09 - Context in Exercise Choices00:30:14 - Personal Running Experiences00:35:28 - Long-term Value of Walking00:37:24 - Walking for Perspective Hosted on Acast. See acast.com/privacy for more information.
From a nearly $50k debt to a multi-million dollar company, Blake Garrett, founder of Aceable, didn't follow the usual path. In this episode, Blake shares how his background in accounting and ERP consulting led him to create Aceable, a company that's reshaping how we learn essential skills like driving and real estate licensing. What began with a simple idea—gamifying education—has grown into a must-have tool for millions across the U.S. Make sure to check out Aceable: https://www.aceable.com/ Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Go big? I prefer starting small. Here's why
In this episode of Starting Small, we're joined by JW Wiseman, founder of Curious Elixirs, a booze-free craft cocktail company that's changing the way people think about non-alcoholic drinks. JW started Curious Elixirs in 2015 while running a marketing agency, driven by a personal desire for complex cocktails without the hangover. He talks about how his fascination with cocktails and his experience in hospitality led him to create a line of drinks infused with adaptogens and designed to provide the same bold, adventurous flavors as traditional cocktails. From bootstrapping the brand to achieving over $47 million in revenue, JW shares the journey of building a product in the growing sober-curious market and the challenges of growing without outside investors. Make sure to check out Curious Elixirs: https://curiouselixirs.com Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
In this episode of Starting Small, we're joined by Charlie Weisman, founder of Staff, a brand that's redefining the most overlooked items in our homes. Staff started with a plunger—yes, a plunger—designed to be bold, colorful, and functional, a far cry from the bland utility items most of us keep hidden away. Charlie takes us back to the initial spark of inspiration during the pandemic, when he looked at his bathroom plunger and thought, "Why can't everyday essentials be fun and playful?" Charlie shares his process of bringing this vision to life, from early sketches and prototypes to finding the right manufacturers. He walks through the challenges of launching a product in a highly competitive market with no VC backing, using organic press and social buzz to build momentum. Make sure to check out Staff: https://meetyourstaff.co Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle Thank you to this episodes mid-break sponsor, Galastellar. Looking to elevate your space with lighting that makes a statement? GalaStellar offers a curated collection of luxury indoor lighting—from elegant chandeliers to sleek pendant lamps and modern wall fixtures. Their designs are perfect for transforming your home or venue into something extraordinary. I've personally used their pendant bar light as a statement piece and have been impressed with their quality and service. If you're in the market for lighting that blends style with sophistication, check out GalaStellar.com.
In this episode of Starting Small, we chat with Lulu Ge, founder of Elix, a wellness brand that's changing how women approach health. Lulu's journey starts in China, moves through a tough transition to California, and ends up with her launching a company focused on personalized herbal care. After years of dealing with stress, hormonal issues, and a traditional corporate grind, Lulu turned to Chinese medicine to heal herself—and from that, Elix was born. She shares how she built the brand from the ground up, sourcing organic herbs, conducting clinical studies, and navigating the chaos of launching in 2020. This is more than just about products; it's about offering a new way to take care of your body by balancing the mind, body, and spirit. Lulu talks about the highs and lows of building a business, why holistic healing needs more attention, and how she's on a mission to change the way we look at women's health. Make sure to check out Elix: https://elixhealing.com Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle Thank you to this episode's mid-break sponsor, Billy Print. I've been using their custom canopy tents, table covers, and feather flags for our events, and they've truly made a huge difference. If you're planning an event or need any branded materials—whether it's a tent setup, table display, or eye-catching signage—Billy Print is my go-to. Their quality is excellent, turnaround time is fast, and they make sure every detail is spot on. For anything you need printed to help your brand stand out at your next event, definitely check them out at BillyPrint.com.
Dr. Jack Trieber preached a message entitled “Starting Small” during the Sunday Morning service on April 6, 2025, at North Valley Baptist Church in Santa Clara, California. View Archived Services at nvbc.org
In this episode I'm joined by Bartosz Skwarczek of G2A. He started G2A in 2010 with a small team and a big idea—create the world's largest digital marketplace for gaming products. What began in a small room in Poland with just six people has grown into a platform serving over 25 million customers in 180 countries. Today, G2A is the largest marketplace for digital goods, from games to software and gift cards. Bartosz shares how he made bold moves, from navigating tough early days in the steel industry to betting on the digital gaming market when it was still in its infancy. He talks about the risk of shifting from a store model to a marketplace in 2014—something that most people thought was impossible. But Bartosz and his team believed in their vision, and it paid off. Now, 15 years later, G2A has become an industry leader, and Bartosz is still looking ahead—focusing on AI, building stronger partnerships with influencers, and expanding into new markets. Make sure to check out G2A: https://www.g2a.com/ Check out my new book on Amazon: https://amzn.to/4kRKGTX Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Join Pastor Willie on this inspiring episode as he explores The Power of Starting Small. Whether you're launching a new dream, growing in faith, or overcoming obstacles, every great journey begins with a single step. Tune in and be encouraged to embrace the process, trust God's timing, and take bold steps toward your purpose—one small start at a time!
Muscles hurt first before you build em.
Who doesn't love a best-of episode, right? Today, we're presenting the ultimate collection of life hacks to help you thrive. From staying focused to making better decisions, slowing down, and savoring life's joys, you're in for a treat. Michael Hyatt, John Mark Comer, Andy Stanley, and Kendra Adachi will share their incredible wisdom. We'll discuss eliminating distractions, focusing on what truly matters, embracing rest in a hurried world, and asking the right questions to avoid future regrets. And that's not all—we're tackling prioritizing like a pro and starting small as you build a life you love. Trust me, this episode? It's a total game-changer. So grab a cozy spot, and let's dive in together! Timestamps: (02:20) - Limiting Distractions and Focusing on Growth with Michael Hyatt (10:28) - Unhurry Your Life with John Mark Comer (22:38) - Asking the Right Questions with Andy Stanley (31:25) - Choosing What Matters and Starting Small with Kendra Adachi WATCH ALLI ON YOUTUBE I hope you loved this episode!
In this episode I'm joined by Grace Lee Chan of Birdy Grey, the direct-to-consumer bridal brand that's shaking up the wedding industry. Grace Lee Chen, co-founder of the brand, shares how she and her best friend Monica Ashauer launched Birdy Grey in 2017, turning a simple idea into a company that hit $80 million in revenue in just a few years. With no outside funding, they bootstrapped the business from the ground up, facing the challenges of a competitive market and the disruption of COVID. Grace walks us through the evolution of the brand, from their early days of fulfilling orders from her living room floor to now expanding into suits and growing rapidly. Make sure to check out Birdy Grey: https://www.birdygrey.com/ Check out my new book on Amazon: https://amzn.to/4kRKGTX Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Can your home boost your confidence? YES!In this episode of The Home Therapy Podcast, I sit down with Justina Blakeney, award-winning designer, bestselling author, and founder of Jungalow, to uncover how your home can be a source of self-expression, confidence, and joy.Your space isn't just about aesthetics—it's about how it makes you feel. Justina and I explore:✔️ How to overcome self-doubt and design a home that reflects YOU✔️ The surprising way small, daily design choices impact confidence✔️ Why perfection is the enemy of creativity—and what to do instead✔️ How to break free from trends and create a space that truly supports you✨ Watch now and discover how to infuse your home with energy, authenticity, and fearless creativity!KEY MOMENTS00:00 The Illusion of Perfect Photos00:28 Welcoming Justina to Home Therapy01:18 The Influence of Psychology on Creativity06:19 Growing Up in a Residential Treatment Center08:47 Parenting and Creativity11:56 Building Confidence Through Design17:53 The Reality of Home Design19:38 Justina's Unique Style and Energy21:34 Embracing Vibrancy and Positive Energy22:36 The Evolution of Personal Style23:26 Designing Spaces with Emotion and Temperature24:03 Finding Solace in Different Elements25:23 Breaking Free from Design Norms30:55 Starting Small in Home Design32:07 Drawing Inspiration from Personal Experiences36:53 The Beauty of Imperfection in Design37:32 Hair Care and Final Thoughts--- ANITA'S LINKS ---• Home Therapy Book: Get a copy! • Book a Home Consult w/ Me! • My Website: anitayokota.com • Instagram: Follow • YouTube: Subscribe and Watch this Episode on Video!
Life & Listings: Balancing Real Estate, Scaling Your Future w/ Jennifer Staats
Are you overwhelmed by the idea of setting up Standard Operating Procedures (SOPs) for your business? Don't worry—this episode of Life and Listings is here to change that! Join us as we sit down with Jen Davis, the Training and Tech Coordinator at Staat Solutions, who shares practical, easy-to-implement strategies for creating SOPs that actually work. Whether you're a solopreneur, a team leader, or simply looking to streamline your processes, Jen's insights will help you save time, increase efficiency, and set your business up for success. Listen now and take control of your workflow! “As you start to streamline these things, you'll also see where you're wasting time. Where can I get back some time? Because before I had all of these things scattered around, and they weren't organized, and I wasn't doing them in a systematic way, things become sort of a little chaotic. So you can actually gain back more time by keeping things in a very consistent, repeatable process.” - Jen Davis Let's talk about: The Importance of SOPs – Why having Standard Operating Procedures (SOPs) is crucial for business efficiency, consistency, and scalability. Starting Small with SOPs – How businesses can begin with simple checklists and templates instead of overwhelming, complex documentation. Time-Saving Benefits – How SOPs help streamline tasks, eliminate repetitive work, and free up time for more important business activities. Tools for Creating SOPs – Discussion of easy-to-use tools like Loom, Tango, Asana, and Google Docs to simplify the process. Continuous Improvement of SOPs – The idea that SOPs should be living documents that evolve with business needs, helping refine processes over time. Download the playbook About Jen Davis: Jen brings her 30+ years of business experience in administrative assistance, project management, and operations management to the Staats Team. Along with her technical acumen in business systems, she also has a background in Graphic Design, Web Design, Photography, and Video Production. When not on the computer she enjoys getting out in nature with her camera, spending a day in the kitchen cooking and baking, creating stained glass art, and just about anything “Creative” Connect with Jennifer Staats: Website: staatssolutions.com Staats Solution Instagram: https://www.instagram.com/staatssolutions/ Jennifer Staats Instagram: https://www.instagram.com/jennifertherealtor LinkedIn: https://www.linkedin.com/company/staatssolutions/
#294 In today's episode, we will discuss 15 side hustles that you can start today with little to no money! I've never really loved the term "side hustle" I don't love the word hustle and don't buy into hustle culture. And the word side hustle to me has always implied something you kinda did on the side and didn't take too seriously. But my perspective on this term has changed somewhere recently. A few months ago I started listening to a podcast called The Side Hustle Show with Nick Loper. The combination of hearing stories from Nick's guests on different side hustles they have started and interviewing and working with others who have started side hustles of their own either as a way to start their business or as a way to help make some extra income on the side has caused me to be more open to this term and open to the fact that not everyone is wired like me. And for some people that means starting something on the side that can either support their family for a season or later on turn into that thriving scalable business with systems and processes which is what I REALLY love! BUT you gotta start somewhere and for many, that means starting something on the side... In today's episode, Brien Gearin interviews the Kind of Side Hustle himself, Nick Loper, and they go into depth on 15 side hustles that you can start today! This has been one of my favorite episodes so far and I got a ton of value out of it personally and I have no doubt you will as well! We also created an in-depth article on everything that was covered in this episode including all the links and resources discussed, so feel free to check it out here. Hit me up with any thoughts or comments you have on this episode at justin@millionaireuniversity.com Enjoy! (Original Air Date - 10/5/23) What we discuss with Nick: + Introduction to Side Hustles + Changing Perspective on Side Hustles + Introduction to The Side Hustle Show with Nick Loper + The Importance of Starting Small in Business + The Power of Side Hustles: Real-Life Examples + Interview with Nick Loper: The Side Hustle King + Exploring Business Ideas: Online Content Business + The Power of Niche Marketing + The Potential of Developing a Technical Skill in Marketing + The Amazon Influencer Program: A New Side Hustle + The Pros and Cons of Driving for Uber or Lyft + Exploring Local Home Services as a Side Hustle + Exploring Side Hustles: Cleaning Services + The Power of Virtual Assistants + Unconventional Rentals: A Unique Business Idea + Investing in Real Estate: Micro Level Opportunities + Software with a Service (SWAS): A New Business Model + Bookkeeping and Tax Preparation: A High Demand Service + Selling Spreadsheets: A Unique Business Idea + Exploring Etsy: A Platform for Creativity + Paid Market Research: A Fun Way to Make Extra Money + Conclusion: Adopting the Experimenter's Mindset Resources from this episode: To learn more, check out this blog post: 15 Side Hustles That You Can Start TODAY With Little To No Money! Sign up for our FREE Business Course - over 300+ new business ideas, also includes the 7 Phases of a business, so you know where you are now and where you need to go next. You'll also get 7 of the most popular marketing strategies and 31 stay-on-track hacks that successful millionaires follow to grow and automate their businesses. Go to https://www.millionaireuniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Free Lawyer Podcast, the host welcomes Tim Sawyer, Executive Vice President of Sales at Faster Outcomes, to discuss the transformative potential of AI in the legal industry. Tim shares insights into how AI can improve law firm operations by automating tasks like document generation and client communication. He addresses common misconceptions about AI, emphasizing its role in enhancing, not replacing, legal professionals. Tim also highlights the importance of leveraging existing data and intellectual property within law firms to optimize outcomes. The episode underscores AI's potential to increase efficiency, client satisfaction, and overall profitability for law firmTim Sawyer is the EVP of Sales at Faster Outcomes, an AI-powered legal technology company transforming how law firms operate. A seasoned entrepreneur, Tim is a two-time Inc. 500 co-founder, having built and scaled two companies to successful private equity exits. With a passion for innovation and business growth, he thrives on helping lawyers leverage AI to increase efficiency, profitability, and client satisfaction. Tim is deeply connected to the legal community and enjoys working alongside attorneys to drive meaningful change in the profession.Transforming Traditional Law Firms (00:04:43)Using Handwritten Notes in AI (00:08:00)Improving Client Communication (00:09:05)Human Oversight in AI Processes (00:11:02)Learning Curve for Lawyers (00:12:35)AI's Role in Lawyer's Freedom (00:15:06)Ethical Considerations of AI (00:18:13)Securing Confidential Information (00:20:25)Common Misconceptions about AI (00:22:06)Understanding AI Accuracy (00:22:14)Trusting AI in Legal Practice (00:23:09)Utilizing Existing Data for AI (00:24:02)Succession Planning in Law Firms (00:25:09)Starting Small with AI Integration (00:25:50)Transformative AI Use Cases (00:28:07)Playing with Open Source AI (00:31:57)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call
COACHING: Starting Dreams By Starting Small In today's episode of Join Up Dots, we dive into the struggles so many of you face when trying to start something new. Whether it's traveling the world, becoming a writer, turning a passion for fitness into a career, launching a podcast, or starting a business, the biggest hurdle is often just taking that first step. Listeners from around the globe have written in, sharing their dreams and frustrations, and today, we break down exactly how to move from thinking to doing. If you've ever felt stuck, overwhelmed, or unsure where to begin, this episode will give you the clarity and push you need. Join the conversation and share your own journey using #JoinUpDots #TakeTheFirstStep #StartNow. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!
Time management can feel overwhelming—especially for moms! That's why I'm so excited to have Kendra Adachi, also known as The Lazy Genius, on the podcast today. We're talking about her latest book, The Plan, and how we can approach time management with grace, flexibility, and a mindset that actually works for moms. Here are four key takeaways from this episode: Many systems don't account for the unpredictability of parenting, so we need a different approach. Embracing flexibility and realistic goals helps reduce stress and make time management sustainable. Making tiny, intentional changes can create lasting rhythms that serve both you and your family. Time management isn't just about productivity—it's about managing life in a way that allows you to be fully present with your family. This episode is packed with practical wisdom and encouragement, and I hope it helps you find rhythms that bring peace and presence to your days. Enjoy!Connect with KendraThe Lazy Genius CollectiveThe Lazy Genius PodcastInstagramResources MentionedThe PLAN bookThe Lazy Genius Way bookThe Lazy Genius Kitchen bookChristian Parenting websiteChristian Parenting Easter Bundle(02:46) The Concept of Compassionate Time Management(05:58) The Discrepancy in Time Management Literature(08:53) The Need for a New Paradigm in Time Management(12:04) Introducing the PLAN Framework(14:58) The Importance of Adjustment in Time Management(17:56) Mindsets for Adjusting Expectations as a Parent(20:39) Adjusting Expectations in Parenting(23:36) The Power of Starting Small(24:37) Understanding Big Black Trash Bag Energy(26:34) Navigating Seasons of Parenting(30:59) Embracing Change and Flexibility(32:21) Practical Tips for Parents(34:16) Finding Goodness in the Everyday(37:50) The Freedom of Diverse Parenting PathsThe Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgOur Sponsors:* Check out IXL and use my code TODAY for a great deal: https://www.ixl.comPrivacy & Opt-Out: https://redcircle.com/privacy
The Best LinkedIn Video Strategy for 2025In this episode of the Brand Design Masters podcast, Philip addresses the often-overlooked potential of LinkedIn for video marketing. He discusses the importance of understanding different LinkedIn video formats, including feed videos, short videos, and LinkedIn Live, emphasizing their unique advantages. Philip outlines a seven-step guide to leveraging LinkedIn video to attract an ideal audience, starting with understanding video formats and starting small with short videos. He provides advice on choosing video topics, using the 'hamburger' method for content planning, tailoring content to one's brand, and the surprising benefits of including longer text descriptions.Finally, Philip highlights the importance of tracking video performance analytics to measure success. Additionally, he introduces his mastermind membership community, Bonfire for Creative Professionals, aimed at providing group coaching, training, and networking opportunities. Stay creative and see the full potential LinkedIn video offers for business growth.BONFIRE: https://philipvandusen.com/bonfire00:00 Introduction to the Podcast00:20 The Untapped Potential of LinkedIn Video00:58 Understanding LinkedIn's Video Formats03:15 Starting Small with Short Videos03:48 Choosing the Right Video Topics05:50 Introducing Bonfire for Creative Professionals07:26 "The Hamburger Method" for Content Planning08:31 Tailoring Content to Your Brand09:13 The Importance of Text Descriptions09:57 Tracking Your Successes10:34 Conclusion and Recap11:23 Supporting the Podcast and Staying Updated#LinkedIn #Marketing #ContentMarketing_______________________WEBSITEhttps://www.philipvandusen.comBONFIRE: Mastermind Communityhttps://philipvandusen.com/bonfireBRAND•MUSE NEWSLETTER https://www.philipvandusen.com/museCREATIVE PRO COACHINGhttps://philipvandusen.com/oneononeBRAND CONSULTINGhttps://philipvandusen.com/brand-consultingBRAND STRATEGY COURSEhttps://philipvandusen.com/bs101BRAND DESIGN MASTERS PODCAST https://podcast.branddesignmasters.com/subscribeBRAND DESIGN MASTERS FACEBOOK GROUP https://www.facebook.com/groups/branddesignmasters/ YOUTUBEhttps://www.youtube.com/c/philipvandusen LINKEDINhttps://www.linkedin.com/in/philipvandusen/THREADShttps://www.threads.net/@philipvandusen INSTAGRAMhttps://www.instagram.com/philipvandusen/____________________________________AFFILIATE PARTNERS:BRING YOUR OWN LAPTOP - Adobe Training with Daniel Scotthttps://www.byol.me/philip GO HIGHLEVEL:https://www.gohighlevel.com/philipvandusenTUBEBUDDYhttps://www.tubebuddy.com/philipvandusen ____________________________Philip VanDusen is a branding consultant based in New Jersey. He's a highly accomplished creative executive and is regarded as an expert in brand strategy, graphic design, marketing and creative management. Philip provides design, branding, marketing, career and business advice to creative professionals, entrepreneurs and companies on building successful brands for themselves and the clients and customers they serve.
In this episode I'm joined by Jim Keyes, the former CEO of 7-Eleven and Blockbuster, to talk through his journey from humble beginnings to leading two of the most recognizable brands in the world. Jim opens up about how he worked multiple jobs—like flipping burgers at McDonald's—to pay for school, made pivotal decisions in 7-Eleven's growth, and led Blockbuster during its struggle against Netflix. He shares how his mindset shifted over the years, how he embraced adversity as opportunity, and how he navigated through some of the toughest leadership challenges in corporate America. Make sure to check out Jim's book, Education is Freedom at: https://www.amazon.com/Education-Freedom-Future-Your-Hands/dp/B0CH6X6BVB Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Text us a review. Ep#234: Join hosts, Helen Edwards and January Liddell as they share business lessons and tips they wish they had known earlier in their entrepreneurship journey. You can now ‘Text Us a Review.' Or leave us a review on any of our audio and video platforms. Thank you for listening. If you would like to support our show, click the links below. Disclaimer: The hosts of this show are not doctors, therapists, psychologists, lawyers, or medical professionals of any kind. Although some of our guests are professionals in these areas, be advised if you have any life-threatening medical conditions or mental health, please see your doctor. National Suicide Hotline: 988 Helen Edwards is the International Author of Nothing Sexier Than Freedom and Host to the Sexy Freedom Media Podcast and Your Morning Sauce. For more information click here: https://linktr.ee/sexyfreedommedia January Liddell is a Financial Expert, author, and military wife. More info click here: https://januaryliddell.com/ Support the show "Buy us a coffee"https://www.buymeacoffee.com/Helofajourney https://www.buymeacoffee.com/januarylidl Support the show
In this episode, I'm joined by Chris & Jonathan Ronzio of Trainual, the leading SaaS platform transforming the way businesses onboard, train, and scale teams. Trainual streamlines essential processes by providing businesses with a digital playbook to standardize how work gets done. Whether teams are remote, in-office, or hybrid, Trainual ensures employees have the knowledge and resources they need to succeed, keeping everyone aligned and accountable. Founded by brothers Chris and Jonathan, Trainual empowers business leaders to systematize their operations, from documentation to delegation, enabling teams to grow seamlessly, so founders can focus on the things they love. Make sure to check out Trainual at: https://trainual.com Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
I'm so excited you're here today because we're diving into a topic that could change the way you approach every single goal in your life. Spoiler alert: It's not about giant leaps. The real secret? It's small wins—those tiny victories that seem almost insignificant but pack a powerful punch. Today, we're talking about why small wins matter, how science backs their incredible impact, and how you can use them today to achieve those big, God-given dreams. Timestamps: (03:06) - Why Small Wins Work (05:04) - The Challenge of Starting Small (06:45) - Practical Steps to Build Small Wins (11:52) - Small Wins in Faith (15:12) - Overcoming the Comparison Trap (17:53) - My Must-Try Drink Swap (Especially if you're trying to ditch soda) Recommendations: I've been drinking and loving Bubly Belini Bliss. It's delightful. You can't beat it, and it makes me happy. Don't forget to watch on YouTube! I hope you loved this episode!
Ever feel like there are a million rules about what your podcast should look like? That you must have video, the best mic, the perfect format, or else you're doomed to fail?
In this episode I am joined by Susan Levine, founder of Career Group Companies. Susan didn't just build a recruiting agency—she redefined the industry. What started as a one-woman operation has grown into Career Group Companies, a national firm placing talent everywhere from Fortune 500 boardrooms to Hollywood's biggest power players. Whether it's staffing A-list assistants for Kevin Costner and Maria Shriver or securing top execs for industry giants, Susan knows what separates the best from the rest. In this episode, we dig into how she scaled CGC, the biggest hiring trends she's seeing, and what job seekers and companies really need to know in today. Make sure to check out CGC at: https://www.careergroupcompanies.com/ Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
Daily Steps Toward Success: Motivation / Success / Inspiration
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On episode 682 of the 40+ Fitness Podcast, we meet Ben Carpenter and discuss his book, Fat Loss Habits: The No Bullsh*t Guide to Losing Weight. Join us as we discuss Ben's research-driven approach simplifies the science behind fat loss, helping you to develop sustainable habits and reach your fitness goals. Ben shares insights on the importance of understanding personal barriers and facilitators, the real reasons behind why different diets may work, and the powerful impact of sleep, exercise snacks, and mindset on successful fat loss. Whether you're looking to lose weight, get fit, or improve your overall health, this episode is packed with practical tips and expert advice tailored for anyone over 40 on their wellness journey. Tune in to unlock the secrets to a healthier, fitter, and more energetic version of yourself. Time Stamps 00:00 Ben Carpenter on Fat Loss 04:27 Ben Carpenter: Fitness Coach Interview 08:41 Scale Anxiety and Emotional Impact 11:17 Identifying Personal Barriers in Fitness 13:22 "Starting Small to Build Habits" 19:47 Weight Loss Diets' Long-Term Struggles 23:42 "Diet Tips: Avoid Ultra-Processed Foods" 25:47 Rethinking Dieting and Food Choices 29:29 Routine vs. Willpower in Exercise 31:34 "Breaking Habits: Simple Strategies" 35:23 Coffee Routine and Break Room Strategy 40:06 Fruit Habit Becomes Second Nature 42:36 "Sleep's Impact on Diet Success" 46:28 Exercise Snacks for Improved Health 48:26 Emotional Barriers to Weight Loss 51:40 Balancing Health and Social Joy https://www.instagram.com/bdccarpenter/ https://40plusfitness.com
In this episode I am joined by Jacob and Victor Eriksson, founders of Boxbollen. What do Khloe Kardashian, Will Smith, and thousands of TikTok creators have in common? They've all been hooked on Boxbollen, the Swedish reflex-training game that went viral overnight. Founded by two brothers, Boxbollen turned a simple head-tracking ball into a global fitness and gaming sensation. From partnerships with top athletes to landing in millions of homes, their journey is a masterclass in viral growth, product innovation, and community-driven marketing. In this episode, we break down how they built an addictive challenge that even the biggest names can't put down. Make sure to check out Boxbollen at: https://boxbollen.com Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle Thank you to this episodes mid-break sponsor, Heavenly Heat Saunas. This isn't just any sauna—it's the cleanest, healthiest infrared sauna on the market. No hidden glues, no off-gassing, and built with 100% Canadian Hemlock wood. Infrared heat penetrates deeper, getting my blood pumping, easing muscle tension, and setting me up for peak focus. Plus, it's low EMF and ELF, so I'm not trading my health for heat. And the best part? No electrician needed—just plug it in and you're good to go. Ready to upgrade your wellness? Use Code CAMERON for $600 off at HeavenlyHeatSaunas.com – Trust me, you'll feel the difference.
In this episode I am joined by Suze Dowling, co-founder of Pattern Brands. Suze Dowling has spent her career shaping some of the most recognizable brands in DTC. From launching Warby Parker and Harry's at Gin Lane to co-founding Pattern Brands, she's helped build companies that don't just scale—they last. Now, with $99M raised and seven acquisitions, Pattern is creating a portfolio of home brands designed for how we actually live. In this episode, Suze shares the real playbook behind launching, acquiring, and growing brands in an evolving consumer landscape. Make sure to check out Pattern Brands at: https://www.patternbrands.com Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle Thank you to this episodes mid-break sponsor, Heavenly Heat Saunas. This isn't just any sauna—it's the cleanest, healthiest infrared sauna on the market. No hidden glues, no off-gassing, and built with 100% Canadian Hemlock wood. Infrared heat penetrates deeper, getting my blood pumping, easing muscle tension, and setting me up for peak focus. Plus, it's low EMF and ELF, so I'm not trading my health for heat. And the best part? No electrician needed—just plug it in and you're good to go. Ready to upgrade your wellness? Use Code CAMERON for $600 off at HeavenlyHeatSaunas.com – Trust me, you'll feel the difference.
In this episode I am joined by David Habib, founder of Yo Mama's. Tired of bland, preservative-packed sauces that caused him relentless heartburn, David took matters into his own hands. Trading spreadsheets for saucepans, he founded Yo Mama's Foods in 2017 with a mission to create pasta sauces made from simple, honest ingredients—just like his mom would. Bootstrapped from his personal savings, David built a brand now found in over 25,000 stores worldwide, with tens of millions of jars sold and a #2 ranking for marinara sauces on Amazon. In this episode, hear how David scaled Yo Mama's into the fastest-growing pasta sauce brand in the U.S. without a penny of outside capital. Make sure to check out Yo Mama's at: https://yomamasfoods.com Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle Thank you to this episodes mid-break sponsor, Heavenly Heat Saunas. This isn't just any sauna—it's the cleanest, healthiest infrared sauna on the market. No hidden glues, no off-gassing, and built with 100% Canadian Hemlock wood. Infrared heat penetrates deeper, getting my blood pumping, easing muscle tension, and setting me up for peak focus. Plus, it's low EMF and ELF, so I'm not trading my health for heat. And the best part? No electrician needed—just plug it in and you're good to go. Ready to upgrade your wellness? Use Code CAMERON for $600 off at HeavenlyHeatSaunas.com – Trust me, you'll feel the difference.
In this episode I am joined by Mike Browne, founder of HEALiX Infrared. Mike shares his transformative journey from competitive hockey and professional psychology to launching a cutting-edge wellness brand. With a foundation built on years of expertise in fitness, nutrition, and mental health, Mike created HEALiX to bring advanced therapies like PEMF (Pulsed Electromagnetic Field therapy) and red light therapy to a wider audience. Make sure to check out HEALiX at: https://www.healixinfrared.com Register for Starting Small Summit 2025: https://betheluniversity.edu/event/starting-small-summit-2025/ Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle
BOOK TOUR STOPS!! --- https://msrachelhollis.com/live-events/Did you pre-order Rach's NEW book? Get all your FREEBIES here!Pre-order your audiobook of ‘What if YOU Are the Answer' narrated by Rachel on Audible today! You can also pre-order your e-book or hard copy at Amazon, Barnes & Noble (they have signed copies!), Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of The Rachel Hollis Podcast, Rachel Hollis addresses the fear of failure and emphasizes the importance of understanding that failure is a part of the journey. She shares insights on how to set achievable health goals, drawing from her own transformation and experiences. Rachel also discusses the importance of aligning goals with one's current life season, setting oneself up for success, and identifying a compelling 'why' to stay motivated. The episode concludes with practical advice, including identifying limiting beliefs, habit stacking, and making small, consistent choices for long-term success.00:00 Embracing Failure: The First Step to Success01:05 Welcome to the Rachel Hollis Podcast02:18 A Personal Health Journey05:18 Setting Realistic Health Goals09:37 Aligning Goals with Your Life Season14:17 Setting Yourself Up for Success22:36 Finding Your 'Why'26:14 Finding Your Motivation26:44 The Importance of Health29:30 Understanding Limiting Beliefs33:02 Pre-Order Campaign Details35:30 Starting Small with Health Goals46:19 The Power of Habit Stacking49:13 Consistency Over Intensity51:17 Conclusion and EncouragementSign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
Ever feel like you need to go big or go home to make it in business? Think starting small won't get you anywhere? Let's dig into why kicking things off with baby steps might actually be your best bet for long-term success.In today's lesson, Omar explores the advantages of starting small and how it could protect your resources, keep your energy focused, and help you build trust and credibility over time. Referencing the cautionary tale of FanDuel and sharing his own journey with WebinarNinja, Omar makes a compelling case for slow and steady growth. You'll learn actionable steps to minimize your risks, perfect your product, and lay a strong foundation for future scaling.Work hard and smart, but don't get ahead of yourself. Let your business grow naturally. Hit play at the top of the page right now!Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed