Podcasts about starting small

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Best podcasts about starting small

Latest podcast episodes about starting small

In/organic Podcast
E31: Plan for Exit from Day One

In/organic Podcast

Play Episode Listen Later Sep 5, 2025 36:59


SummaryIn this episode of the Inorganic Podcast, co-hosts Christian Hassold and Ayelet Shipley discuss the critical aspects of preparing an agency for sale. They explore the importance of understanding sellability, the perspectives of both buyers and sellers, and the traits that make a business attractive to potential buyers. The conversation emphasizes the need for operational excellence, financial management, and emotional readiness when navigating the sale process. Key takeaways include the significance of starting preparations early, the risks associated with client concentration, and the value of having a strong team in place to support the sale.Key TakeawaysStart thinking about your exit strategy from day one.Agency owners often lack an understanding of sellability timelines.A sellable business has clear financials and operations.Client concentration can significantly impact business value.Diverse client portfolios are more attractive to buyers.Operational excellence is crucial for agency success.Sales teams should not rely solely on founders for client relationships.Emotional readiness is key when selling a business.Engage professionals early for financial management.Small steps can lead to significant improvements in sellability.Chapters00:00 "When Should I Start Thinking About Selling?"02:15 Signs You Might Be Ready to Sell06:40 What Buyers Are Actually Looking For11:47 Traits of a Sellable Business13:12 Revenue Risk, Red Flags & Value Drivers22:53 Building the Team: Ops, Finance & Sales25:55 Founder Clarity: Post-Exit Life & Financial Reality30:57 What Due Diligence Actually Feels Like32:41 Starting Small and Other Takeaways36:53 Wrapping Up Connect with Christian and AyeletAyelet's LinkedIn: https://www.linkedin.com/in/ayelet-shipley-b16330149/Christian's LinkedIn: https://www.linkedin.com/in/hassold/Web: https://www.inorganicpodcast.coIn/organic on YouTube: https://www.youtube.com/@InorganicPodcast/featured Hosted on Acast. See acast.com/privacy for more information.

Starting Small
HOP WTR: Jordan Bass

Starting Small

Play Episode Listen Later Aug 30, 2025 32:44


After a career in venture capital and running e-commerce at The Wonderful Company, Jordan Bass set out to reinvent the occasion of “cracking a cold one.” In 2020, he co-founded HOP WTR—a sparkling water infused with hops, adaptogens, and nootropics—crafted to deliver the refreshment of a beer without the booze, calories, or regret. Launching DTC first, Bass and his team quickly proved demand, then scaled into retail within months. Early partners like Erewhon validated the brand, while flavors like Blood Orange became cult favorites. Today, HOP WTR is one of the fastest-growing names in non-alcoholic beverages, serving a generation of “enlightened overachievers” who want better choices without giving up the ritual. In this episode, Jordan shares how he turned a personal need into a category-shaping brand—and why momentum matters more than overthinking. Make sure to check out HOP WTR at: https://hopwtr.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

Grandma's Wealth Wisdom
Run a Business That Makes Money and Changes LIVES with Ron Saharyan

Grandma's Wealth Wisdom

Play Episode Listen Later Aug 27, 2025 39:50 Transcription Available


In this episode of the Wealth Wisdom Financial Podcast, Brandon Neely sits down with Ron Saharyan, Co-Founder and Managing Partner of Profit First Professionals, to talk about the heart of small business success, cash flow, profit, and building a business that works for you instead of draining you.   Ron has over 20 years of experience in scaling organizations, from running companies in the staffing industry to building Profit First Professionals from Mike Michalowicz's basement in 2014 into a global network of accountants, bookkeepers, and coaches who are transforming the way entrepreneurs handle money.   Known as “Obie Ron” inside the Profit First community, he's a go-to expert on sales systems, hiring, scaling, and operations. Beyond the business world, he's a proud husband and father living in New Jersey, with a passion for sports memorabilia and cars   Together, Brandon and Ron dig into:

Wine and Gold Talk Podcast
Should Dean Wade be the starting small forward in Max Strus' absence?

Wine and Gold Talk Podcast

Play Episode Listen Later Aug 27, 2025 56:22


In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor, and Jimmy Watkins discuss the impact of Max Strus's injury on the Cleveland Cavaliers' upcoming season. They explore the team's depth and resilience, potential lineup changes, and the roles of Dean Wade, Sam Merrill and De'Andre Hunter. The conversation also delves into the Cavs' focus on reclaiming their defensive identity and the strategic adjustments they may need to make without key players. Overall, the episode highlights the challenges and opportunities facing the Cavs as they prepare for the season ahead. Learn more about your ad choices. Visit megaphone.fm/adchoices

Small Talk! With Alec Cuenca - Motivation, Inspiration, Pinoy Podcast
Life Coach Russ Juson Explains The Truth About Starting Small And Dreaming Big | Episode 356

Small Talk! With Alec Cuenca - Motivation, Inspiration, Pinoy Podcast

Play Episode Listen Later Aug 27, 2025 38:38


In this episode of Small Talk, Alec sits down with entrepreneur and coach Russ Juson to talk about life's lowest points, finding purpose, and what it truly takes to turn pain into power.Russ opens up about the struggles that almost broke him, the realizations that came from rock bottom, and the mindset shift that allowed him to rebuild not just his career, but his life. From letting go of victimhood to embracing accountability, his story is a reminder that real change begins the moment you decide to take ownership of your journey.If you've ever felt stuck, defeated, or unsure of your next step, this conversation will remind you that the hardest seasons can become your greatest turning points. Hosted on Acast. See acast.com/privacy for more information.

Awakening Aphrodite
265. Self Care: You Know You Need It - How To Make It Happen with Sarri Gilman (Part 2)

Awakening Aphrodite

Play Episode Listen Later Aug 26, 2025 63:40


Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Sarri GilmanToday's guest is Sarri Gilman — renowned author, therapist, and returning favorite on the show. In this heart-centered conversation, we explore the deeper meaning of self-care—what it is, what it's not, and why it's essential, especially for women.Sarri shares wisdom from her latest book Cocoon, including the concept of the “self-care wheel” and why basics like rest, movement, and nutrition are often the most powerful. We also talk about the guilt that can arise from putting yourself first, and how to set boundaries with grace and confidence. If you're ready to take your self-care seriously—and finally let go of the shame around it—this episode is for you.Products Mentioned in This EpisodeCore harmonizer: https://amyfournier.com/the-core-harmonizer/Listening To Smile: https://amyfournier.com/listening-to-smile/Blue-Blocking Glasses: ⁠https://amyfournier.com/ra-optics/⁠Water Filter: ⁠https://amyfournier.com/pure-effect-water-filtration-system/Analemma Wand: https://amyfournier.com/analemma-water-wand/SaunaSpace: https://amyfournier.com/sauna-space/BioGeometry: https://amyfournier.com/biogeometry/Shop Amy's curated favorite products (with discounts!):

Awakening Aphrodite
265. Self Care: You Know You Need It - How To Make It Happen with Sarri Gilman (Part 2)

Awakening Aphrodite

Play Episode Listen Later Aug 26, 2025 63:40


Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Sarri GilmanToday's guest is Sarri Gilman — renowned author, therapist, and returning favorite on the show. In this heart-centered conversation, we explore the deeper meaning of self-care—what it is, what it's not, and why it's essential, especially for women.Sarri shares wisdom from her latest book Cocoon, including the concept of the “self-care wheel” and why basics like rest, movement, and nutrition are often the most powerful. We also talk about the guilt that can arise from putting yourself first, and how to set boundaries with grace and confidence. If you're ready to take your self-care seriously—and finally let go of the shame around it—this episode is for you.Products Mentioned in This EpisodeCore harmonizer: https://amyfournier.com/the-core-harmonizer/Listening To Smile: https://amyfournier.com/listening-to-smile/Blue-Blocking Glasses: ⁠https://amyfournier.com/ra-optics/⁠Water Filter: ⁠https://amyfournier.com/pure-effect-water-filtration-system/Analemma Wand: https://amyfournier.com/analemma-water-wand/SaunaSpace: https://amyfournier.com/sauna-space/BioGeometry: https://amyfournier.com/biogeometry/Shop Amy's curated favorite products (with discounts!):

Awakening Aphrodite
265. Self Care: You Know You Need It - How To Make It Happen with Sarri Gilman (Part 2)

Awakening Aphrodite

Play Episode Listen Later Aug 26, 2025 63:40


Welcome to Awakening Aphrodite — the podcast that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.In each episode, holistic health expert Amy Fournier shares inspiring conversations with expert guests, blending ancient wisdom and modern science to offer practical tools that help you thrive in today's fast-paced world.Thank you for being part of this beautiful journey. Let's dive in.Featured Guest: Sarri GilmanToday's guest is Sarri Gilman — renowned author, therapist, and returning favorite on the show. In this heart-centered conversation, we explore the deeper meaning of self-care—what it is, what it's not, and why it's essential, especially for women.Sarri shares wisdom from her latest book Cocoon, including the concept of the “self-care wheel” and why basics like rest, movement, and nutrition are often the most powerful. We also talk about the guilt that can arise from putting yourself first, and how to set boundaries with grace and confidence. If you're ready to take your self-care seriously—and finally let go of the shame around it—this episode is for you.Products Mentioned in This EpisodeCore harmonizer: https://amyfournier.com/the-core-harmonizer/Listening To Smile: https://amyfournier.com/listening-to-smile/Blue-Blocking Glasses: ⁠https://amyfournier.com/ra-optics/⁠Water Filter: ⁠https://amyfournier.com/pure-effect-water-filtration-system/Analemma Wand: https://amyfournier.com/analemma-water-wand/SaunaSpace: https://amyfournier.com/sauna-space/BioGeometry: https://amyfournier.com/biogeometry/Shop Amy's curated favorite products (with discounts!):

Real Estate Investor Growth Network Podcast
265 - The Income Snowball System - Building Wealth with Tanisha Souza

Real Estate Investor Growth Network Podcast

Play Episode Listen Later Aug 18, 2025 51:24


The Income Snowball Strategy with Tanisha Souza   Join Jen Josey, the Real Estate Investor Growth Network's Bestower of Badassery, as she interviews Tanisha Souza, a bestselling author, patent holder, professional speaker, and wealth coach. In this episode, learn step-by-step strategies for creating a reliable contractor team essential for real estate success. Also, dive deep into Tanisha's innovative Income Snowball Strategy designed to help people achieve financial freedom faster than ever thought possible. Understand how small cash flow and strategic investments can lead to massive passive income and financial independence. Tune in for actionable advice, real-life case studies, and much more.   00:00 Introduction to REIGN and Host Jen Josey 01:00 Today's Topic: Building a Reliable Contractor Team 02:45 Guest Introduction: Tanisha Souza 04:21 Tanisha's Journey to Financial Freedom 05:57 First Steps into Real Estate Investing 08:48 The Power of Passive Income 14:09 Income Snowball Strategy Explained 26:32 Starting Small and Growing Investments 26:49 Using Lines of Credit for Real Estate 27:09 Income Snowball Strategy 27:39 Maximizing Monthly Cashflow 28:08 Diversifying Investments 30:06 Leveraging Income for Personal Goals 31:08 Real-Life Success Stories 31:47 Adapting Strategies During COVID-19 35:32 Understanding Smart Leverage vs. Risky Debt 46:42 Franchising and Future Goals 50:23 Final Thoughts and Resources   Tanisha Souza, J.D., is a best selling author, patent-holder, professional speaker, wealth and passive income coach, and entrepreneur. She has a passion for teaching people how to live their dreams by quickly building passive income without risk. Tanisha quit the practice of law after replacing her income with passive income from real estate, and she launched Tardus Wealth Strategies, a full-service wealth and passive income coaching firm. Tanisha studied and obtained her bachelor's degree at U.C. Berkeley and obtained her juris doctorate from the U.S.C. Law School. Social Media Links: FB: https://www.facebook.com/tarduswealth IG: https://www.instagram.com/tarduswealth/ YT: https://www.youtube.com/c/tarduswealth Website: https://tardus.com/   To learn more about Jen Josey, visit https://www.therealjenjosey.com/ To join REIGN, visit https://www.reignmastermind.com/ Stuff Jen Josey Loves: https://www.reignmastermind.com/resources Buy Jen Josey's Book: From Beginner to Badass: https://a.co/d/bstKlby

Starting Small
Full Glass Wine Co.: Neha Kumar

Starting Small

Play Episode Listen Later Aug 15, 2025 34:42


In less than two years, Neha Kumar has helped build Full Glass Wine Co. into one of the fastest-scaling wine companies in the U.S., completing 7 acquisitions and growing to $200M in revenue in just 17 months. With beloved brands like Winc, Wine Access, Wine Insiders, and Cameron Hughes under its umbrella, the company is redefining how consumers discover and enjoy wine. In this episode, Neha shares the inside story of building at breakneck speed, integrating multiple brands, and creating a wine empire designed for today's consumer. Make sure to check out Full Glass Wine Co. at: https://www.fullglass.wine/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

Coaching for Leaders
The Power of Starting Small, with Erann Lincoln

Coaching for Leaders

Play Episode Listen Later Aug 14, 2025 16:15


Dave speaks with Erann Lincoln, an alum of the Coaching for Leaders Academy, on how she started small to build stronger relationships with her team. Applications to the Coaching for Leaders Academy will open the first week of September. Visit the Academy page to request an early invitation.

Product Thinking
Episode 236: Real Career Advice From Product Leaders

Product Thinking

Play Episode Listen Later Aug 13, 2025 23:58


Join Melissa Perri as she dives into some of the best advice about career growth in product management from an incredible group of industry leaders. Monica Lewis from LinkedIn, Kristin Dorsett from Viator, Dheerja Kaur from Robinhood, Lucie Buisson from Contentsquare, Ben Hafele from the Lean Startup Co., Marco De Freitas and Amber Brestowski from Vanguard, Oliver Seil from Belkin International, David Myszewski from Wealthfront, and Eilon Reshef from Gong share their insights on developing strategic judgment, embracing learning, and leveraging AI for productivity.Discover how focusing on impact over scope, obsessing over problems, and starting small can accelerate your growth in product management. Our guests also discuss the importance of market fit strategy, learning from missteps, and being open to unexpected opportunities.Want to accelerate your product management career with practical advice from industry leaders? Tune in to this episode for actionable insights and strategies to help you grow and succeed.You'll hear us talk about:07:45 - Embracing Learning on the JobKristin Dorsett talks about not sweating the small stuff and embracing learning on the job, emphasizing that nobody has it all figured out and the value of continuous growth in product management.15:22 - Leveraging AI for ProductivityLucie Buisson explains how using AI can enhance productivity, allowing product managers to focus on strategic thinking and customer engagement by freeing up valuable time.23:10 - Starting Small to Prove ConceptsBen Hafele introduces the "Convinced Do Loop," highlighting the importance of starting small to prove concepts instead of trying to convince everyone at once, thereby enabling more effective product management strategies.Episode resources:Monica Lewis: https://www.linkedin.com/in/monicamlewis/Kristin Dorsett: https://www.linkedin.com/in/kristindorsett/Dheerja Kaur: https://www.linkedin.com/in/dheerja/Lucie Buisson: https://www.linkedin.com/in/lucie-buisson/David Myszewski: https://www.linkedin.com/in/davidmyszewski/Amber Brestowski: https://www.linkedin.com/in/amber-brestowski-019b56ab/Marco De Freitas: https://www.linkedin.com/in/marco-de-freitas-80416714/Oliver Seil: https://www.linkedin.com/in/oliver-seil/Eilon Reshef: https://www.linkedin.com/in/eilonreshef/Ben Hafele: https://www.linkedin.com/in/ben-hafele/Check our new course: https://productinstitute.com/p/mastering-product-strategy-overviewTimestamps:00:00 Introduction03:03 Monica Lewis: Grow where you are04:28 Kristin Dorsett: Don't sweat the small stuff07:36 Lucie Buisson: Use AI to reclaim time for strategy11:12 David Myszewski: Lean into what's working13:30 Amber & Marco: Obsess over problems, be ruthless with priorities18:50 Oliver Seil: Learn with intention21:20 Ben Hafele: Start small and let doing drive buy-in

Med School Minutes
Med School Minutes-Ep. 53 | The Invisible Pandemic: Nanotech vs. Drug Resistance w/ Dr. Alya Limayem

Med School Minutes

Play Episode Listen Later Aug 13, 2025 31:21 Transcription Available


Drug-resistant bacteria are a growing global threat — an invisible pandemic impacting millions each year. In this episode of Med School Minutes, Dr. Alya Limayem, Associate Professor at the University of North Florida and pioneer in nanotechnology research, shares how nano-based solutions could be the key to fighting superbugs.From her journey in science to her patented nanocompounds, Dr. Limayem discusses the urgent need for innovation, the promise of nanomedicine, and how even small-scale labs can make a big impact in global health.00:00 – Intro00:30 – Meet Dr. Alya Limayem02:55 – What Is Nanotechnology?04:02 – The Drug Resistance Crisis05:19 – Patents & Breakthroughs06:10 – Medical & Environmental Uses of Nanotech09:47 – Indigenous vs. Generic Probiotics10:57 – Balancing Teaching and Research15:10 – Starting Small in Research17:33 – Perseverance & Innovation18:59 – Journey from Tunisia to the U.S.27:39 – Building Research in the Caribbean#MedSchoolMinutes #SaintJamesSchoolOfMedicine #Nanotechnology #DrugResistance #MedicalResearch #Nanomedicine #Superbugs #GlobalHealth #CaribbeanMedicine #HealthcareInnovation #SciencePodcast #MedicalEducation

Syndication Made Easy with Vinney (Smile) Chopra
Abundance Mindset | Creating Growth Environments

Syndication Made Easy with Vinney (Smile) Chopra

Play Episode Listen Later Aug 7, 2025 32:43 Transcription Available


Success doesn't happen by accident—it's engineered. In this engaging episode, Vinney Chopra and Gualter Amarelo pull back the curtain on the hidden forces that drive personal and financial breakthroughs. Vinney's story of arriving in America with $7 and building over 4,500 units in multifamily, senior living, and hospitality investments is nothing short of inspiring. Gualter complements this with his own journey of building wealth through strategic relationships and real estate mastery.   During this episode, they unpack:

BigDeal
#81 How To Grow Online

BigDeal

Play Episode Listen Later Jul 28, 2025 31:06


Want help scaling your business to $1M in monthly revenue? Click here to connect with my consulting team: http://contrarianthinking.biz/4l3Zygx Today, Codie dives deep into the ultimate guide on how to build a brand online. She shares insights from his experience in venture capital and brand building, emphasizing the importance of capturing and monetizing attention. You'll discover the concept of 'a thousand true fans,' strategies for creating compelling content, and how to transform big problems into profitable products. Codie also unpacks psychological tactics to engage audiences and underscores why niche marketing and consistency are your golden tickets to online success. This is a must-watch for anyone looking to make millions — or even billions — by building a powerful online brand. 00:00 Introduction to Building a Billion Dollar Brand 00:17 The Power of Attention and Distribution 02:47 From Attention to Intention 03:47 Creating Community and Content 05:15 Identifying and Solving Big Problems 08:13 Niche Down for Success 09:56 Turning Problems into Products 11:25 Building a Product from Community Feedback 11:40 The Birth of BSC Scout 12:43 The Marketing Infinity Loop 13:59 Starting Small and Finding Your Niche 14:32 Creating a System for Content 14:57 The Importance of Engaging Content 15:29 Crafting Memorable Newsletters 18:04 The Power of a Great Subject Line 20:59 Psychology in Content Creation 22:01 Scaling Up with the Right Team 23:01 Consistency, Creativity, and Grit MORE FROM BIGDEAL:

Starting Small
Gardyn: FX Rouxel

Starting Small

Play Episode Listen Later Jul 25, 2025 33:42


After building a career in AI and tech, FX Rouxel set out to solve a massive problem: how to grow real food at home—without soil, land, or waste. He launched Gardyn, a direct-to-consumer hydroponic system that lets anyone grow fresh produce indoors with minimal effort and zero green thumb. Since launch, Gardyn users have grown over 3.5 million pounds of food, saved 60 million gallons of water, and eliminated 1.9 million pounds of food waste—all from their own kitchens. In this episode, FX shares how he turned a simple idea into one of the most innovative companies in home agriculture—and how technology can actually bring us closer to nature, not further from it. Make sure to check out Garden at: https://mygardyn.com   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle

Startup Hustle
CTO Levels and the Path to Strategic Tech Leadership with Kathy Keating

Startup Hustle

Play Episode Listen Later Jul 24, 2025 34:27


Starting Small
Free Rein Coffee: Karl Pfluger, Paul Anderson, and Arlyn Davich

Starting Small

Play Episode Listen Later Jul 18, 2025 46:36


What happens when a Yellowstone star, a U.S. Marine, a serial retailer, and a seasoned startup CEO decide to roast coffee? You get Free Rein Coffee: a brand born in West Texas, fueled by grit—and pushing into major retail faster than most. Co-founders Karl Pfluger (Marine veteran), Paul Anderson (retail executive), and Arlyn Davich (multiple exits) teamed up with actor Cole Hauser to acquire a 25-year-old roastery in San Angelo, TX. Since launching in October 2023, they've served 250,000+ customers, claimed 10,000+ five-star reviews, and donated over 60,000 cups to veterans, first responders, teachers, and nurses. By September 2024, they secured their first national rollout, appearing in 1,700+ Walmart stores, and partnered on a custom “Cowboy Coffee Kit” with Stetson. In 2025, they added seasoned retail and brand leaders to the team to scale their omni‑channel presence. In this episode, they go deep on how they built a premium, purpose-driven American coffee brand in less than two years—and why serving those who serve remains their north star. Make sure to check out Free Rein Coffee at: https://freereincoffee.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

The Chasing Health Podcast
Ep. 334 - The Small Shifts These Women Made to Finally Feel Stronger (and See Results) | Mini-Series Part 3

The Chasing Health Podcast

Play Episode Listen Later Jul 18, 2025 35:58


SummaryThis week, Chase and Chris share powerful stories of women just like you who thought they'd never get stronger, feel confident in their bodies, or enjoy working out. But by taking small steps, focusing on strength training, and not trying to overhaul their entire life at once, everything started to change.They talk about women who:Switched from group fitness classes to focused strength workoutsOvercame years of low-carb dietingFound confidence in the gym for the first timeSaw major changes by doing less — but with more purposeThis episode will show you how small changes and the right mindset can lead to big results, no matter your starting point.Chapters(00:00) Welcome Back + Why Stories Matter(01:43) The Myth of Big, Overnight Changes(02:32) Starting Small to Build Confidence(03:38) Fitness as Self-Care for Busy Women(05:12) Case Study: From Orange Theory to Strength Gains(07:28) Letting Clients Lead Their Own Workouts(09:32) Intention Over Intensity(11:13) Trisha's Journey: From Keto to Muscle Gains(13:43) Food Freedom Through Muscle Building(16:05) Fueling Workouts With More Carbs(17:13) Confidence Over the Scale(18:21) Jillian's Story: Less Time, More Progress(21:07) D-load Weeks and Mindset Shifts(23:22) Confidence Beyond the Gym(24:32) From Inconsistent Home Workouts to Gym Lover(26:31) Unlocking the Next Level of Progress(29:17) Finding Direction Through Intention(32:08) A New Era for Women in the Gym(33:22) Wrap Up + The Power of a Growth MindsetSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

Branding with Becks
Fear of Starting Small...and Why You Should Anyway

Branding with Becks

Play Episode Listen Later Jul 17, 2025 3:45


Starting small can feel intimidating, but it's actually where every big, beautiful thing begins!In this micro episode of The Brew with Becks, we're unpacking the quiet fear that keeps so many creatives stuck: the belief that if it's not impressive, it's not worth doing. Spoiler: that's a lie. Whether you're launching something new or just starting again, this is your permission slip to begin messy, begin tiny — but begin anyway. ☕

Starting Small
Ozlo (sleepbuds): N.B. Patil

Starting Small

Play Episode Listen Later Jul 8, 2025 30:19


After 22 years at Bose, N.B. Patil left with the IP behind their discontinued Sleepbuds—and turned it into the most funded sleep product in Indiegogo history. He co-founded Ozlo with no brand, no marketing engine, and no team—just conviction that this product still had life. They raised $10M, shipped to 40+ countries, won Best of CES, and built a loyal customer base that actively shapes the product. This is how a former engineer brought a dead product back to life—and built one of the most trusted names in sleep tech. Make sure to check out Ozlo at: https://ozlosleep.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

Bar and Restaurant Podcast :by The DELO
Title: #169 Are You Ready for Financial Freedom? Rebuilding from Rock Bottom with Rick Doyle

Bar and Restaurant Podcast :by The DELO

Play Episode Listen Later Jul 1, 2025 38:36


Description: Step into Episode 169 of On the Delo as David DeLorenzo sits down with Rick Doyle — a self-taught financial educator, content creator, and community builder who's helping thousands redefine what wealth really means.From losing everything as a former business owner to building a thriving online platform of over 160,000 followers, Rick shares the real story behind his financial wake-up call and how mindset, consistency, and small wins helped him rebuild.In this episode, you'll hear:How Rick went from detailing cars to becoming a sought-after voice in personal financeWhy budgeting, discipline, and delayed gratification beat flashy investmentsHow he left a traditional job in banking to focus full-time on empowering othersInsightful reflections on wealth, AI trends, and the global financial landscapeWhether you're just starting your money journey or looking for a fresh perspective on building real wealth, this conversation is full of practical takeaways, personal growth, and a reminder that you don't have to be perfect — just persistent.CHAPTER GUIDE: (0:00 - 3:00) Introduction: Podcast 169 and Guest Rick Doyle (3:01 - 7:30) Early Career: Mechanic Work, Entrepreneurship, and Finding Purpose (7:31 - 12:30) Losing it All and the Financial Wake-Up Call (12:31 - 17:00) Building a Community Through Education and Content (17:01 - 21:30) Investing Mindsets and Wealth as More Than Money (21:31 - 26:30) Breaking Down Wealth, AI Trends, and Global Perspective (26:31 - 31:40) Discipline, Delayed Gratification, and Smart Money Choices (31:41 - 35:50) Daily Habits, Burnout, and the Power of Starting Small (35:51 - 38:19) Rapid Fire: Values, Investments, and Where to Find Rick

Love Shack Live
#232: How to Feel Seen and Heard in Your Relationship Again

Love Shack Live

Play Episode Listen Later Jun 28, 2025 60:13


Send us a textWhy are we doing all the “right” things, but still feel so alone?You plan the dinners, agree to keep the peace, perform the role of the supportive partner, and try not to rock the boat. And yet, something still feels off. The spark is gone. The intimacy is missing. The disconnection is unbearable.In this episode of Love Shack Live, we're pulling back the curtain on one of the most misunderstood (and most essential) parts of love: real connection.You'll learn:Why performing, pleasing, or fixing actually kills intimacyThe simple equation for true connection (and why it's so hard to live)How to build emotional safety, even if it's never existed beforeThe personal stories, skills, and stumbles that make connection possible againWhether you're navigating space and separation or simply feeling emotionally distant in your relationship, this episode will help you stop spiraling and start practicing the kind of conversations that change everything.Because connection isn't found.It's created.Chapters:02:53 Real-Life Example: Maya and Alex06:25 Common Relationship Dynamics13:10 The Equation for Connection14:51 Understanding Vulnerability23:30 The Art of Witnessing26:42 Practical Tips for Deep Connection29:06 The Commitment to Vulnerability29:31 The Importance of Emotional Safety29:41 Handling Misunderstandings in Conversations31:30 The Power of Self-Reflection35:50 Creating Do-Overs in Relationships36:32 Starting Small to Build Connection38:36 The Challenge of Being a Witness42:26 Managing Difficult Conversations47:50 A Personal Story of Resilience52:09 Invitation to Join the Better Love Club54:03 Final Thoughts and Encouragement

Daily Steps Toward Success: Motivation / Success / Inspiration
#766 How To Achieve Your Goals By Starting Small : Goal Setting / Mindset

Daily Steps Toward Success: Motivation / Success / Inspiration

Play Episode Listen Later Jun 21, 2025 3:34


Get instant access to the Why You Aren't Taking Action Video : successbykayla.com

Starting Small
Forbes Functions: Cameron Forbes

Starting Small

Play Episode Listen Later Jun 20, 2025 27:05


In this episode, I'm joined by Cameron Forbes of Forbes Functions, a full-service event planning agency known for creating stylish, story-driven events for top brands, creators, and private clientsCameron launched Forbes Functions during the pandemic as a creative side hustle while working in finance. Now 26, she's become one of the most in-demand event producers in the luxury space, known for designing modern, editorial-style experiences. In the past year alone, her company has seen a 250% YOY revenue increase, with 40–50 events annually and multiple six-figure projects on the calendar for 2025.  Cameron's eye for strategy extends to social, where Forbes Functions has grown 173.7% across Instagram and TikTok thanks to behind-the-scenes storytelling and a founder-led POV. With a 30% repeat client rate and a presence in NYC, the Hamptons, and Florida, Cameron is the go-to for clients who want events that are both personal and photogenic. She also leads an all-women under-30 team, fostering a mentorship-first culture. Make sure to check out Forbes Functions: https://www.forbesfunctions.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

Visionary Life
371 | How to Make Your Business Findtable Online (even if you're starting small)

Visionary Life

Play Episode Listen Later Jun 20, 2025 46:14


In this episode, Kelsey sits down with digital marketing consultant Daniela Furtado, Founder of Findtable, a boutique agency that helps design and construction businesses grow their visibility online.Daniela shares practical and realistic marketing strategies that work especially for those offering high-touch services, running local businesses, or wanting to build a more premium brand. From leveraging Google Maps to getting over the fear of asking for reviews, this episode is packed with small shifts that can lead to big momentum. If you've ever felt overwhelmed by SEO, marketing strategies, or wondered how long it actually takes to see results. In this episode, we chat about:The #1 platform you're probably ignoring (and why it still works)What marketing really looks like in year oneHow to get 5-star reviews that actually boost your rankingWhat to do if you run your business from homeTIMESTAMPS[05:20] How using social media as a relationship tool can be powerful for your business[11:05] She started her business from her parents' house[13:18] The power of niching down [16:35] The key factor that business and marketing advice is not a one-size-fits-all[21:26] High-Touch Businesses need a different strategy[22:58] Marketing starts with website foundations and tracking[25:49] Marketing results are compound-based, not instant. [31:56] The most overlooked tool for local businesses is Google Maps[34:05] How you can share your business address safely, get found and start ranking locally[38:00] Tips for getting authentic, keyword-rich reviews and why video/photo reviews now matter more than ever. TO CONNECT WITH DANIELA:Website: https://www.findabledigitalmarketing.com/Email Newsletter: https://www.findabledigitalmarketing.com/newsletter/ CONNECT WITH KELSEY Thanks for tuning into this episode. All links, events & offers can be found below.Episode show notes can be found on my website |https://www.kelseyreidl.com/podcastThe WAVE™ Mastermind: where Canadian female entrepreneurs scale from 0-10k / months and 10-50k / months. Learn more about our group + explore upcoming events |https://www.kelseyreidl.com/mastermindWork with me 1:1 as your Marketing Consultant |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ Subscribe to our Email Newsletter |www.kelseyreidl.com/dose

Small Business Small Talk
S3:E8 From Dance Studios to Casting Calls: Kim Swanson on Starting Small and Dreaming Big

Small Business Small Talk

Play Episode Listen Later Jun 18, 2025 67:09


What do dance, casting, and dog poop bags have in common? Kim Swanson. In this inspiring episode of Small Business Success Talk, Kim shares her journey from being a single mom crying in her car to launching a thriving dance studio, building a successful casting business, and founding SHŪNŪ, an eco-conscious dog product company that gives back to veterans. From church basements and Emmy-winning commercials to a life-changing win on The Price is Right, Kim's story is a testament to faith, hustle, and trusting the roadmap of possibility. Tune in to hear how Kim turned passion into purpose—and get ready to rethink what's possible for your own entrepreneurial path. www.castingbykim.com SPONSOR: https://502hemp.com/ and https://812hemp.com/ https://smallbusinesssuccesstalk.biz/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Gallup Called to Coach
Starting Small: The "Pull" Approach to Strengths at IDFC First Bank, India — S13E7

Gallup Called to Coach

Play Episode Listen Later Jun 17, 2025 59:45


Learn how a grassroots approach to CliftonStrengths has changed the organizational culture at a bank in India.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/691781/starting-small-pull-approach-strengths-idfc-first-bank-india.aspxLearn more or purchase the new CliftonStrengths® for Leaders report: www.gallup.com/cliftonstrengths/en/403427/cliftonstrengths-for-leaders.aspxAre you enjoying this podcast? Make sure you follow us or leave a comment or review, so more people can learn about their natural talents.Other ways to stay connected:Follow us on LinkedIn: https://www.linkedin.com/showcase/cliftonstrengthsFollow us on Instagram: https://www.instagram.com/cliftonstrengths/Follow us on Twitter: https://twitter.com/CliftonStrengthFollow us on Facebook: https://www.facebook.com/CliftonStrengthsFor more information about strengths, visit gallup.com/cliftonstrengthsSubscribe to our CliftonStrengths Newsletter: https://www.gallup.com/cliftonstrengths/en/348236/cliftonstrengths-newsletter.aspx

All Gallup Webcasts
Starting Small: The "Pull" Approach to Strengths at IDFC First Bank, India — S13E7

All Gallup Webcasts

Play Episode Listen Later Jun 17, 2025 59:45


Learn how a grassroots approach to CliftonStrengths has changed the organizational culture at a bank in India.View the complete transcript for this webcast, along with audio and video, at https://www.gallup.com/cliftonstrengths/en/691781/starting-small-pull-approach-strengths-idfc-first-bank-india.aspxLearn more or purchase the new CliftonStrengths® for Leaders report: www.gallup.com/cliftonstrengths/en/403427/cliftonstrengths-for-leaders.aspxAre you enjoying this podcast? Make sure you follow us or leave a comment or review, so more people can learn about their natural talents.Other ways to stay connected:Follow us on LinkedIn: https://www.linkedin.com/showcase/cliftonstrengthsFollow us on Instagram: https://www.instagram.com/cliftonstrengths/Follow us on Twitter: https://twitter.com/CliftonStrengthFollow us on Facebook: https://www.facebook.com/CliftonStrengthsFor more information about strengths, visit gallup.com/cliftonstrengthsSubscribe to our CliftonStrengths Newsletter: https://www.gallup.com/cliftonstrengths/en/348236/cliftonstrengths-newsletter.aspx

The Rachel Hollis Podcast
847: Pep Talk | One Mile at a Time: The Power of Starting Small

The Rachel Hollis Podcast

Play Episode Listen Later Jun 15, 2025 8:24


A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, recovery, or personal growth.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Starting Small
REBEL: Emily Hosie

Starting Small

Play Episode Listen Later Jun 15, 2025 28:52


Emily Hosie spent over a decade inside some of the biggest names in off-price retail—Saks Off 5th, Holt Renfrew, and TJX—before launching REBEL, the first curated marketplace for open-box baby and home goods. After a year of being turned away by brands unwilling to admit the waste, REBEL secured major partners—and then a defining moment came. Bed Bath & Beyond and buybuy BABY filed for bankruptcy, and REBEL was tapped to process the returns. Overnight, volume surged and the tech had to scale fast. Today, REBEL processes 70,000 SKUs a week and operates a 300,000 sq. ft. facility in North Carolina. They've saved over 25 million pounds of product from landfill—all while becoming a go-to platform for Gen Z and millennial consumers looking for trusted brands at up to 50% off. Make sure to check out REBEL: https://fromrebel.com   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

The Proffitt Podcast
Proven Strategies to Grow Your Business with a Podcast (Even If You're Starting Small)

The Proffitt Podcast

Play Episode Listen Later Jun 10, 2025 46:57 Transcription Available


Send Krystal a Text Message.What if securing professional opportunities is less about networking and more about being a decent person? In a conversation with Lisa Cooper Ellison, a trauma-informed writing coach and host of the "Writing Your Resilience" podcast, we explore how authentic connections can open unexpected doors in content creation.Lisa shares how her first major speaking opportunity on NPR arose from connecting with fellow writers rather than a strategic pitch. "These industries are small," she notes, emphasizing the importance of relationships in her work.She discusses her journey from agency therapist to writing coach and podcaster, highlighting the benefits of consistent content creation in enhancing her skills and shaping her coaching programs. Lisa also candidly addresses the challenges of maintaining a podcast amid personal and professional obstacles, offering practical advice for dealing with self-doubt and disruptions.Her metaphor of hill-running encourages creators to focus on the immediate path rather than the overwhelming larger picture. "Let progress, not perfection, be your North Star," she says.Lisa's insights provide a valuable framework for anyone looking to grow their content creation journey. Subscribe to the podcast for more conversations on developing your voice and building genuine connections.If you've wondered why nothing is working in your business in 2025, you need a clear strategy. Download our free guide, Build Your Business's Strategic Foundation, where I'm walking you through a business model canvas and a customer journey map. You'll see how we use this at Proffitt Media, plus find templates for you to create your own. Go to krystalproffitt.com/strategy to download today. Click the "Send Krystal a Text Message" link above to send us your questions, comments, and feedback on the show! (Pssst...we'll do giveaways in upcoming episodes so make sure you leave your name & podcast title.)

That Was Delicious
90. How Thirst Drinks Founder Ethan Cisneros Built One Of Utah's Fastest-Growing & Most Beloved Drink Brands

That Was Delicious

Play Episode Listen Later Jun 9, 2025 41:50


Join thousands of other listeners on our Substack, The Foodletter!   In this high-energy, entrepreneurial episode, Brooke sits down with Ethan Cisneros, founder of the beloved Utah-based drink and treat chain Thirst. Ethan dives deep into how he started the company at just 22 years old and scaled it into a rapidly growing business built on branding, customer experience, and unapologetic hustle. From hand-delivering cookies on Instagram to using content creation as a hiring tool, Ethan offers a masterclass in what it means to obsess over your customer and build community through food and drinks.   Whether you're a budding entrepreneur, a fan of Thirst, or just love stories about big dreams and bold execution, this episode delivers both inspiration and practical insights in equal measure.   Key Takeaways [04:18] Starting Small, Dreaming Big: Ethan started with a lawn-mowing business as a kid, learning customer service and hard work early on. [05:37] The Power of Experience: A shaved ice shack taught him that customers pay for the experience, not just the product. [12:12] Content = Currency: Ethan built his team and brand through content, using social media not just to promote but to recruit and retain top talent. [23:14] Unique Offerings: Thirst stands out with fresh-baked pretzels and beignets, made from scratch at every location. [28:01] Scaling Challenges: Ethan's focus shifted from operations to cultivating culture and leadership as the company grew. [30:07] Positivity as a Strategy: Thirst's motto, “Positivity is infectious,” drives their team and customer interactions. [34:50] Long-Term Vision: Ethan sees Thirst as a lifelong venture, aiming to compete with giants like Sonic in the drinks-and-treats market.   Notable Quotes (16:55) “When you have more time than money, that's when you need to hustle.” (32:46) “We don't train [employees to give free drinks], but we do train to wow the customer—within reason, do whatever it takes.” (20:10) “Slow and steady wins the race. We've been around for almost 10 years, but I truly feel like we're just getting started.”  (39:09) “I'm grateful for my grandpa's work ethic. It got passed to my dad, then to me, and now I want to pass it to my son.”   Resources Visit the official Thirst website. Follow Ethan and Thirst on Instagram Follow Female Foodie on Instagram  

Creative Genius
Ep 94 - Ben Rennie: Curiosity, Creativity, and Confidence

Creative Genius

Play Episode Listen Later Jun 6, 2025 66:31


In this episode of The Creative Genius Podcast, I talk with designer, writer, and thinker Ben Rennie, author of a new book that explores the transformative power of curiosity and creativity. Together, we unpack the dynamic relationship between curiosity, creativity, and confidence, and how this path can guide us to overcome fear and step more fully into our potential. Ben shares his personal story—sparked by a promise to his late mother—that led him to examine how people find themselves in powerful, unexpected places.We explore the idea that creativity isn't limited to the arts but is instead the ability to see things differently, solve problems, and bring ideas to life. Through vivid stories and practical wisdom, Ben and I explore how curiosity is the antidote to fear, how creativity naturally flows from curiosity, and how confidence is built by simply beginning—and continuing—to create.From imposter syndrome at a Dolce & Gabbana event to finding inspiration in nature, this conversation is a powerful invitation to get curious, stay creative, and be kind to yourself in the process.Topics Covered:How curiosity dissolves fearWhy creativity is about seeing possibilities, not just making artReframing repetition: why doing what's been done before is still meaningfulHow creative confidence is earned through actionThe role of environment and nature in creative flow Navigating imposter syndromeand Honouring your pathResources & Mentions: Ben Rennie's new book Ben's “Wednesdays” blog on Medium Brene Brown Steve Jobs: “You can't connect the dots looking forward…” Meredith Hite-Estevez: “Join a song already singing” Rick Rubin: on creativity and remixing existing ideasTakeaways / Call to Action:Follow your curiosity—it's the best antidote to fear Just start, even if it's been done before—your voice mattersPractice regularly and create space for your creativityCapture your ideas on the goBe gentle with yourselfSpend time in nature to reset and reconnect

Project Upland Podcast
#319 | Unlocking the Door to Land Ownership: Insights from Jake Hofer of The Land Podcast

Project Upland Podcast

Play Episode Listen Later May 30, 2025 80:56


In this episode, Jake Hofer shares his vast knowledge of the land real estate market, offering tips and strategies for aspiring landowners. He discusses the importance of having a strong relationship with a knowledgeable real estate agent, obtaining financial pre-approval, and understanding different land improvement programs. Jake also dives into his own experiences as a landowner, the emotional highs and lows of real estate, and the ever-changing dynamics of the market. Whether you're a first-time buyer or seasoned investor, this episode provides valuable insights into navigating the complexities of land ownership. 00:00 Introduction and Current Land Market Overview 03:06 Jake's Journey into Real Estate 04:03 Becoming a Licensed Real Estate Agent 06:10 Exodus and Digital Marketing 08:00 The Land Podcast and Its Impact 08:37 Jake's Hunting Background 11:28 First Land Purchase and Market Insights 16:42 Advice for Aspiring Landowners 20:10 Challenges and Strategies in Land Buying 22:04 Assessing Land Value and Market Trends 27:09 Starting Small and Building Up 34:17 Finding the Right Property 37:41 The Importance of Checklists in Real Estate 38:03 Learning from Real Estate Experiences 39:42 The Snowball Effect in Real Estate Investments 40:53 Land Investors and Their Strategies 43:51 Challenges in Real Estate Transactions 46:51 Improving Your First Farm 54:28 The Fascination with Trees and Land 59:22 Advice for Aspiring Landowners FOLLOW | @jakehofer CONTACT | Jake Hofer at 309-238-7545 or jakehofer@landproz.com SUPPORT | patreon.com/birdshot Follow us | @birdshot.podcast Use Promo Code | BSP20 to save 20% with onX Hunt Use Promo Code | BS10 to save 10% on Trulock Chokes The Birdshot Podcast is Presented By: onX Hunt, Final Rise and Upland Gun Company Learn more about your ad choices. Visit megaphone.fm/adchoices

Starting Small
Halfday Iced Tea: Mike Lombardo

Starting Small

Play Episode Listen Later May 30, 2025 40:37


Mike Lombardo didn't come from food and bev. He was a college student, Army National Guard soldier, and drummer chasing big ideas. But when his high school swim teammate Kayvon began managing ulcerative colitis by mixing prebiotic tea, everything changed. The two co-founders started bottling it out of a brewery in New Jersey—selling to one Whole Foods, cold-brewing by hand, and making just $18K in their first year. Then COVID hit, and they scrapped everything. In 2021, they relaunched as Halfday: a better-for-you iced tea with 3–5g of sugar, 8g of prebiotic fiber, and branding that reimagined the Arizona and Snapple classics they grew up on. They pitched their first retail account from a hospital bed, filled their first PO with 60,000 cans in six weeks, and packed boxes themselves to make it happen. One press article brought in $10K in DTC sales overnight. Now, Halfday is stocked nationwide, building a brand that stands out in one of the most competitive categories in CPG. Make sure to check out Halfday: https://drinkhalfday.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

Starting Small
Heraclea: Berk Bahceci

Starting Small

Play Episode Listen Later May 30, 2025 32:46


Berk Bahceci left a career in antitrust law in Washington, D.C., to build something deeply personal. Born in Turkey and raised around olive groves, Berk saw a massive blind spot in the U.S. market: despite being one of the top producers in the world, Turkish olive oil had no brand recognition on American shelves. So, he built one from scratch. In this episode, Berk shares how he vertically integrated Heraclea—from grove to bottle—and became the world's first Fair Trade certified olive oil company. We talk sourcing, scaling without a single customer, and why flavored oils like garlic and lemon are flying off shelves. Make sure to check out Heraclea: https://heraclea.co   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

Baskin & Phelps
Sam Amico: De'Andre Hunter could be the starting small forward for the Cavs next season

Baskin & Phelps

Play Episode Listen Later May 29, 2025 17:33


The guys welcome on Sam Amico of Hoopswire.com, and he talks about the offseason for the Cavs, and his thoughts on the conference finals.

Physique Development Podcast
Starting Small—Because I Had To | TQS Ep.2 | PD Fit Bits

Physique Development Podcast

Play Episode Listen Later May 22, 2025 2:49


Sue returns with Episode 2 of The Quiet Shift, covering the often-misunderstood "calibration phase" in your fitness journey—that critical period where you're nurturing change but not yet seeing dramatic results.In this episode, Sue reveals why this phase triggers many to prematurely slash calories, dramatically increase cardio, or abandon their plans altogether. Through personal experience, she shares her strategy for maintaining patience while methodically gathering the metrics that will ultimately lead to sustainable success.Join Sue as she guides you through navigating this challenging transition from potential frustration into powerful momentum.As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Fixing My Sleep Started in the Kitchen—NOT the Bedroom - https://pod.fo/e/2c9223If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - ⁠https://physiquedevelopment.typeform.com/to/ToP9TYLEPrevious Quiet Shift Episodes:Why I'm Doing This (The Quiet Shift Begins) (Ep.1) - https://pod.fo/e/2d5c1dFollow The Quiet Shift on Instagram:Episode 1 - https://www.instagram.com/p/DH3g_0YR1WKEpisode 2 - https://www.instagram.com/p/DIJQ6HNx29REpisode 3 - https://www.instagram.com/p/DIg4DvNt0GdEpisode 4 - https://www.instagram.com/p/DIw6WZmNGvbEpisode 5 - https://www.instagram.com/p/DJHLgSWNZ5KEpisode 6 - https://www.instagram.com/p/DJsPcpSPbApConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastInquire to work with Team PD: https://physiquedevelopment.typeform.com/to/ToP9TYLEHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Keep up to date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

The Big Silence
148. EcoBabe Unplugged: Monica Richards on Sustainable Living, Inner Healing & Finding Joy in the Chaos

The Big Silence

Play Episode Listen Later May 14, 2025 52:57


What does it truly mean to live with intention—from the food we eat, to the candles we burn, to how we heal our inner child? This week on The Big Silence, Karena sits down with sustainable living expert and “EcoBabe” Monica Richards for an eye-opening, heart-filling conversation about how sustainability is more than composting—it's a lifestyle of reverence, joy, and healing. Monica shares her journey from a farm girl in Michigan to a TV host, interior designer, and now powerful advocate for the planet and our mental wellness. From practical eco-hacks to personal stories of spiritual alchemy and boundary-setting, this episode is packed with accessible shifts you can make today to live a cleaner, more conscious life—from the inside out.What does sustainability have to do with your self-worth and mental health?Monica doesn't just talk eco-living—she lives it through purpose, resilience, and healing. In this conversation, we explore how your outer world reflects your inner work—and why it all starts with intention.(00:03:29) Starting Small with Sustainability: The All-or-Nothing MythSustainability is not about perfection—it's about intention.Monica explains why the “cancel culture” in the eco-space is actually hurting the movement.Simple first steps: Start with one drawer, one habit, one food scrap bin.How petitions, composting apps, and even your shampoo bar can make a major impact.(00:08:29) Building a Passion-Driven Life: Career, Risk & FreedomMonica opens up about struggling with finances and not always being understood by family.Why aligning your purpose with impact is worth every risk.The truth about entrepreneurship: sleepless nights, inner healing, and never really “clocking out.”Why Monica's word for the year is “freedom”—and how she's manifesting it.(00:12:23) From Scarcity to Sovereignty: Inner Child Work & Alchemy HealingHow Monica overcame a "play small" mindset around money and worth.A deep dive into her practice of alchemy—healing trauma through gratitude, trust, and love.A triggering moment with a stranger becomes a portal to growth.The unexpected power of talking to your inner child using a favorite childhood photo.(00:27:12) Sustainable Interior Design & What's Hiding In Your HomeThe toxic truth about candles, plastics, and your indoor air.Top 3 home changes Monica notices immediately (and how you can fix them).Favorite low-waste, clean beauty and personal care brands.How shampoo and conditioner bars can eliminate plastic and elevate your hair game.(00:37:10) The Mental Health of Consumption & Conscious Media DetoxingHow digital overload affects our energy and mental health.Monica shares why being selective about what you consume (including the news!) is self-care.What it means to create from your “inner space.”Final takeaway: Everything you create begins inside. Go inward, connect with your inner child, and start healing.Thanks for the support from our partners, including: Fatty 15 I Fatty15 is on a mission to optimize your C15 levels to help you live healthier, longer. Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/TBS and using code TBS at checkout!Guest Info:Website: ecobabe.coInstagram:

American Glutton
Step by Step: Unlocking the Power of Walking with Ethan Suplee

American Glutton

Play Episode Listen Later May 12, 2025 48:04


Join host Ethan Suplee on the American Glutton Podcast as he dives into the benefits of walking with Paige Dorian. They explore walking's impact on weight loss, mental health, and metabolism, debunking myths about step counts and running. Ethan shares personal insights on building a walking habit, its accessibility, and its therapeutic value. From practical tips to community aspects, this episode highlights why walking is an undervalued tool for a healthier life. Tune in for an inspiring discussion!SHOW HIGHLIGHTS00:00:00 - Introduction and Banter00:01:38 - Walking as a Topic00:02:24 - Walking and Weight Loss00:05:03 - Mental Health Benefits00:06:46 - Measuring Steps vs. Time00:08:39 - Starting Small with Walking00:11:45 - Walking as Therapy00:12:37 - Metabolism and Walking00:17:10 - Community Aspect of Walking00:23:09 - Walking vs. Running00:28:09 - Context in Exercise Choices00:30:14 - Personal Running Experiences00:35:28 - Long-term Value of Walking00:37:24 - Walking for Perspective Hosted on Acast. See acast.com/privacy for more information.

Starting Small
Aceable: Blake Garrett

Starting Small

Play Episode Listen Later May 9, 2025 39:46


From a nearly $50k debt to a multi-million dollar company, Blake Garrett, founder of Aceable, didn't follow the usual path. In this episode, Blake shares how his background in accounting and ERP consulting led him to create Aceable, a company that's reshaping how we learn essential skills like driving and real estate licensing. What began with a simple idea—gamifying education—has grown into a must-have tool for millions across the U.S. Make sure to check out Aceable: https://www.aceable.com/   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

The Freelancer Podcast
Why Starting Small Is Big

The Freelancer Podcast

Play Episode Listen Later May 8, 2025 4:54


Go big? I prefer starting small. Here's why

Starting Small
Curious elixirs: JW Wiseman

Starting Small

Play Episode Listen Later Apr 26, 2025 32:00


In this episode of Starting Small, we're joined by JW Wiseman, founder of Curious Elixirs, a booze-free craft cocktail company that's changing the way people think about non-alcoholic drinks. JW started Curious Elixirs in 2015 while running a marketing agency, driven by a personal desire for complex cocktails without the hangover. He talks about how his fascination with cocktails and his experience in hospitality led him to create a line of drinks infused with adaptogens and designed to provide the same bold, adventurous flavors as traditional cocktails. From bootstrapping the brand to achieving over $47 million in revenue, JW shares the journey of building a product in the growing sober-curious market and the challenges of growing without outside investors. Make sure to check out Curious Elixirs: https://curiouselixirs.com   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle  

Starting Small
Staff: Charlie Weisman

Starting Small

Play Episode Listen Later Apr 18, 2025 31:40


In this episode of Starting Small, we're joined by Charlie Weisman, founder of Staff, a brand that's redefining the most overlooked items in our homes. Staff started with a plunger—yes, a plunger—designed to be bold, colorful, and functional, a far cry from the bland utility items most of us keep hidden away. Charlie takes us back to the initial spark of inspiration during the pandemic, when he looked at his bathroom plunger and thought, "Why can't everyday essentials be fun and playful?" Charlie shares his process of bringing this vision to life, from early sketches and prototypes to finding the right manufacturers. He walks through the challenges of launching a product in a highly competitive market with no VC backing, using organic press and social buzz to build momentum. Make sure to check out Staff: https://meetyourstaff.co   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle   Thank you to this episodes mid-break sponsor, Galastellar. Looking to elevate your space with lighting that makes a statement? GalaStellar offers a curated collection of luxury indoor lighting—from elegant chandeliers to sleek pendant lamps and modern wall fixtures. Their designs are perfect for transforming your home or venue into something extraordinary. I've personally used their pendant bar light as a statement piece and have been impressed with their quality and service. If you're in the market for lighting that blends style with sophistication, check out GalaStellar.com.  

Starting Small
Elix: Lulu Ge

Starting Small

Play Episode Listen Later Apr 12, 2025 29:32


In this episode of Starting Small, we chat with Lulu Ge, founder of Elix, a wellness brand that's changing how women approach health. Lulu's journey starts in China, moves through a tough transition to California, and ends up with her launching a company focused on personalized herbal care. After years of dealing with stress, hormonal issues, and a traditional corporate grind, Lulu turned to Chinese medicine to heal herself—and from that, Elix was born. She shares how she built the brand from the ground up, sourcing organic herbs, conducting clinical studies, and navigating the chaos of launching in 2020. This is more than just about products; it's about offering a new way to take care of your body by balancing the mind, body, and spirit. Lulu talks about the highs and lows of building a business, why holistic healing needs more attention, and how she's on a mission to change the way we look at women's health. Make sure to check out Elix: https://elixhealing.com   Check out my new book on Amazon: https://amzn.to/4kRKGTX Sign up for Starting Small University to join our interviews LIVE and ask questions: https://startingsmallmedia.org/startingsmalluniversity Visit Starting Small Media: https://startingsmallmedia.org/ Subscribe to exclusive Starting Small emails: https://startingsmallmedia.org/newsletter-signup   Follow Starting Small: Instagram: https://www.instagram.com/startingsmallpod/ Facebook: https://www.facebook.com/Startingsmallpod/?modal=admin_todo_tour LinkedIn: http://linkedin.com/in/cameronnagle    Thank you to this episode's mid-break sponsor, Billy Print. I've been using their custom canopy tents, table covers, and feather flags for our events, and they've truly made a huge difference. If you're planning an event or need any branded materials—whether it's a tent setup, table display, or eye-catching signage—Billy Print is my go-to. Their quality is excellent, turnaround time is fast, and they make sure every detail is spot on. For anything you need printed to help your brand stand out at your next event, definitely check them out at BillyPrint.com.

North Valley Baptist Church Preaching Podcast
Starting Small – Dr. Jack Trieber

North Valley Baptist Church Preaching Podcast

Play Episode Listen Later Apr 8, 2025 32:43


Dr. Jack Trieber preached a message entitled “Starting Small” during the Sunday Morning service on April 6, 2025, at North Valley Baptist Church in Santa Clara, California. View Archived Services at nvbc.org

The Alli Worthington Show
Burnout-Proof Your Life: The Best of the Best Advice for Peace & Growth

The Alli Worthington Show

Play Episode Listen Later Mar 24, 2025 44:28


Who doesn't love a best-of episode, right? Today, we're presenting the ultimate collection of life hacks to help you thrive. From staying focused to making better decisions, slowing down, and savoring life's joys, you're in for a treat.   Michael Hyatt, John Mark Comer, Andy Stanley, and Kendra Adachi will share their incredible wisdom. We'll discuss eliminating distractions, focusing on what truly matters, embracing rest in a hurried world, and asking the right questions to avoid future regrets.   And that's not all—we're tackling prioritizing like a pro and starting small as you build a life you love. Trust me, this episode? It's a total game-changer. So grab a cozy spot, and let's dive in together! Timestamps: (02:20) - Limiting Distractions and Focusing on Growth with Michael Hyatt (10:28) - Unhurry Your  Life with John Mark Comer (22:38) - Asking the Right Questions with Andy Stanley (31:25) - Choosing What Matters and Starting Small with Kendra Adachi   WATCH ALLI  ON YOUTUBE   I hope you loved this episode!

Business Coaching with Join Up Dots
COACHING: Starting Dreams By Starting Small

Business Coaching with Join Up Dots

Play Episode Listen Later Mar 19, 2025 22:54


COACHING: Starting Dreams By Starting Small In today's episode of Join Up Dots, we dive into the struggles so many of you face when trying to start something new. Whether it's traveling the world, becoming a writer, turning a passion for fitness into a career, launching a podcast, or starting a business, the biggest hurdle is often just taking that first step. Listeners from around the globe have written in, sharing their dreams and frustrations, and today, we break down exactly how to move from thinking to doing. If you've ever felt stuck, overwhelmed, or unsure where to begin, this episode will give you the clarity and push you need. Join the conversation and share your own journey using #JoinUpDots #TakeTheFirstStep #StartNow. Don't forget to subscribe to the podcast and leave a review. Your feedback helps us reach more people and continue bringing you valuable content. See you in the next episode!