Podcasts about daily routine

In today's episode, Gina responds to a listener question regarding grief and anxiety. Gina offers strategies for coping with the generally disturbing combination of grief and anxiety, particularly in the case of losing someone close to you. Gina underlines the particular emotions that are exhibited when experiencing grief as well as techniques that can be used to enhance and maintain support and self-care.Stillpoint Fridays is my once-a-week Friday note — a slower, more personal reflection that's different from what I share on the podcast.If you'd like a quiet place to land as the week winds down, you can join here: http://eepurl.com/bR2F9P or on our website anxietycoachespodcast.com and sign up for the newsletter.Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/Website https://www.theanxietycoachespodcast.comJoin our community Group Coaching Join our Group Coaching Full or Mini Membership Program1:1 Coaching Learn more about our One-on-One CoachingIf you prefer to listen AD-FREE, try our Supercast premium access membership:Learn more about anxiety What is anxiety?Free Guided Meditation for Calming Your Anxious Mind 10-Minute Body-Scan Meditation for AnxietyQuote:Grief and gratitude are kindred souls, each pointing to the beauty of what is transient and given to us by grace.-PATRICIA CAMPBELL CARLSONChapters0:28 Grief and Anxiety Support3:47 Common Grief Emotions5:48 Facing Fear and Sadness8:17 Physical Effects of Grief10:17 Self-Care and Support13:20 Letting Feelings Flow15:41 Grief and GratitudeSummaryIn this episode we respond to a listener who is dealing with long-term anxiety and the recent death of her older brother. We focus on how grief can intensify anxiety and panic, and we discuss ways to stay supported during this time.We explain that grief is individual and does not follow a fixed timeline. We note that people may grieve differently depending on the relationship, the type of loss, and their own resilience. We also say that grief can apply to many kinds of losses, not only death.We then describe common grief reactions, including shock, numbness, anger, sadness, fear, and anxiety. We mention that physical symptoms can include insomnia, fatigue, and changes in appetite, and we encourage listeners to notice these responses without judging them.We offer practical ways to cope, including meditation, short stress breaks, music, aromatherapy, prayer, and other calming rituals. We also encourage maintaining social support, reaching out to others when needed, and paying attention to sleep, exercise, food, and rest.We close by encouraging journaling, doodling, crying, and other forms of emotional release. We emphasize that allowing feelings to move through can help the nervous system settle and support a return to calm.#Grief, #Anxiety, #PanicAttack, #Loss, #Bereavement, #Mourning, #MentalHealth, #EmotionalWellness, #GriefSupport, #AnxietyRelief, #OvercomingPanic, #ShockAndNumbness, #GriefAnger, #DealingWithSadness, #OvercomingFear, #DealingWithUncertainty, #InsomniaRelief, #Fatigue, #SelfCare, #DailyRoutine, #StressManagement, #StressRelief, #Meditation, #Mindfulness, #StressBreaks, #Aromatherapy, #PetTherapy, #InspirationalQuotes, #SocialSupport, #TherapyWorks, #GriefCoaching, #SupportGroups, #PhysicalHealth, #ExerciseForMentalHealth, #Journaling, #CreativeRelease, #EmotionalExpression, #LetItFlow, #CopingMechanisms, #HealingJourney, #NervousSystemRegulation, #EmotionalRelease, #AnxietyCoachesPodcast #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Step into Episode 214 of On The Delo as Delo sits down with Jeremiah, Air Force veteran, mortgage broker, and multi-unit franchisee of Jeremiah's Italian Ice, for a candid conversation about building multiple businesses, staying grounded through discipline, and why family-focused frozen treats are a surprisingly powerful vehicle for entrepreneurship. From opening his first location next to Corona del Sol High School in Chandler to expanding with a drive-through near Cardinal Stadium in Glendale, Jeremiah brings real talk on what it takes to run two companies at once without letting either one fall apart.The conversation covers Jeremiah's remarkable origin story — born in Guyana, raised in Brooklyn, trained as an Air Force veteran, and pivoting from aviation to mortgages to franchising — and why he's never once thought about retiring. Delo and Jeremiah go deep on the parallels between brokering mortgages and brokering insurance, the importance of systems and high-trust relationships with your team, and why "autopilot culture" is the fastest route to a failing business. You'll also hear about Delo's new book Risky Business: The Arizona Liquor Liability and Insurance Survival Guide, the power of waking up at 4:35 AM, the joy of watching anxious teenagers build confidence scooping gelati, and why authentic person-to-person connection beats transactional business every single time.Chapter Guide (Timestamps):(0:00 - 1:26) Welcome, Delo's New Book Risky Business & Intro to Jeremiah(1:27 - 3:50) Queen Creek Growth, Arizona Roots & Origin Story(3:51 - 5:57) From Guyana to Brooklyn to the Air Force & Valley Living(5:58 - 8:12) Mortgage Brokering, Desert State Mortgage & The Broker Parallel(8:13 - 11:26) Discovering Jeremiah's Italian Ice & Opening the First Chandler Location(11:27 - 14:22) Youth Employment, Anxiety, Confidence Building & The Value of In-Person Work(14:23 - 17:07) The Jeremiah's Brand Story: Florida Roots, First Franchise in Arizona & 200 Locations(17:08 - 20:57) Family-Focused Model, Gelati, Drive-Throughs & What Makes Italian Ice Different(20:58 - 24:06) Managing Two Businesses, Daily Routine & Building a High-Trust Team(24:07 - 28:20) Health, Fitness, Prayer & Serving Mom: Staying Grounded Across It All(28:21 - 31:41) Franchising Advice: Know the Day-to-Day, Systems, and Work Ethic Required(31:47 - 38:38) Rapid Fire: Aliens, Tacos, Pull-Ups, AC/DC & Cheesecake Italian Ice

learn to navigate a stressful morning in natural German

The ancient fruit sitting in your grocery store right now outperforms rapamycin, rivals caloric restriction, and triggers a cellular cleanup process that most longevity scientists did not even know existed until a lab changed everything 18 years ago. -Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR -Go to timeline.com/Dave or just use code ‘Dave' to get 20% off your next order. Host Dave Asprey sits down with Chris Rinsch, co-founder and President of Timeline Longevity and a PhD cell biologist who has spent nearly two decades doing pharmaceutical quality clinical research on one of the most underrated longevity molecules on earth. Before founding Timeline in 2007, Rinsch worked in venture capital investing in pioneering life sciences companies and in biotechnology developing cell-based therapies at Swiss biotech company ISOTIS SA. He has authored original publications in Nature Medicine, Nature Metabolism, JAMA Open, and Cell Reports Medicine, and holds internationally filed and granted patents on urolithin A. This is the first time a Timeline co-founder has appeared on the show. Together, Dave and Chris break down the full science of urolithin A, the postbiotic compound unlocked from pomegranate by gut bacteria, and why it triggers mitophagy to clear out damaged mitochondria and replace them with high-functioning ones. They cover why only 30 to 40 percent of people can produce urolithin A from food alone, how one month of supplementation measurably improved immune cell populations in people aged 50 to 70, and why Dave has stacked this into his daily longevity protocol alongside NAD precursors and nootropics for years. If you are serious about biohacking your mitochondria, extending healthspan, and doing smarter not harder longevity work, this episode delivers the deep science to back it up. You'll Learn: Why urolithin A outperforms rapamycin in worm lifespan studies and rivals caloric restriction at 45 percent life extension How mitophagy works, why it declines with age, and why it is one of the most important anti-aging mechanisms in the body Why eating pomegranates or taking cheap pomegranate extract does not work for most people and what to take instead How one month of MitoPure improved natural killer cells, CD8 T naive cells, and reduced inflammation in adults aged 50 to 70 Why mitochondria are central to metabolism, brain optimization, immune function, cardiovascular health, and skin aging How Timeline's topical urolithin A produced statistically significant reductions in fine lines and wrinkles after eight weeks Why Dave considers this one of the most clinically validated supplements in his longevity stack alongside NAD and fasting protocols How L'Oreal became a Timeline investor after confirming the mitochondrial science was unlike anything in their existing ingredient library What the XPRIZE Healthspan competition is targeting and why Timeline is competing to reverse biological aging by 10 to 20 years Why the future of functional medicine will require a mitochondrial blood test and how close we are to having one Thank you to our sponsors! - EMR-Tek | https://www.emr-tek.com/DAVE and use code DAVE - Calroy | Go to Calroy.com/DAVE for exclusive discounts on Arterosil HP, Vascanox HP and all Calroy products. - Neuronic | Go to www.neuronic.online Code DAVE for $100 off - ENERGYbits | If you want a simpler, smarter way to support your body… this is it. Head to ENERGYbits.com and use code ASPREY for 20% off your order. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Chris Rinsch, Timeline Longevity, MitoPure, urolithin A, mitochondria, mitophagy, pomegranate, elagitannins, postbiotic, gut microbiome, longevity, anti-aging, healthspan, biohacking, supplements, human performance, metabolism, mitochondrial health, cellular health, autophagy, natural killer cells, immune health, inflammation, NAD, rapamycin, caloric restriction, muscle endurance, collagen, skin aging, fine lines, wrinkles, topical skincare, L'Oreal, XPRIZE Healthspan, Nature Aging, clinical trials, longevity stack, brain optimization, cardiovascular health, biological age, aging clock, fasting, nootropics, functional medicine, Dave Asprey, polyphenols, microbiome diversity Resources: • Go to timeline.com/Dave or just use code ‘Dave' to get 20% off your next order. • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:37 – Intro 03:57 – Pomegranates 10:03 – Discovering Urolithin A & Mitophagy 20:50 – Science vs. Pomegranate Supplements 25:24 – Topical Skincare Science 26:09 – L'Oreal Partnership & Skin Results 33:38 – 15 Clinical Studies & XPRIZE 43:50 – Nature Aging Immune Study 49:22 – Dosing & Daily Routine 51:29 – Future of Mitochondrial Health See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Pastor Steve teaches out of God's Word in Matthew 17.Listen to CORE TRUTH RADIO every weekday at 5:30pm on KKLA 99.5 FM!

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Pastor Steve teaches out of God's Word in Matthew 17.Listen to CORE TRUTH RADIO every weekday at 5:30pm on KKLA 99.5 FM!

Join co-hosts Jacqueline Smith and Ryan Greigg on the 15 Point Plan podcast, where they dive into managing energy for peak performance. Discover the impact of work habits on productivity, creativity, and stress levels, backed by research from Harvard Medical School. Assess your own energy levels with a quick audit covering sleep, exercise, nutrition, and more. Learn about the consequences of low energy on business, relationships, and health, and explore key steps to improve your energy management. Prepare for insights into transforming your daily routine and boosting productivity. ---------- Connect with the 15 Point Plan: 15 Point Plan: https://WinMakeGive.com/15-point-plan/ Win Make Give Facebook group: https://www.facebook.com/groups/WinMakeGive Learn more about the co-hosts: Jacqueline Smith: https://www.instagram.com/jacquelinerae_smith/ Ryan Greigg: https://www.instagram.com/ryanparkgreigg/ Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ Part of the Win Make Give Podcast Network

One of our favourite global fashion icons is making headlines for her "robotic" morning habits, and we need to discuss whether her 6am espresso-and-emails vibe is aspirational or just plain exhausting.We’re also spiralling over a major security breach on a North Carolina film set that has led to "privacy please" being literally written in the sand.Finally, if you're looking for a guilty new pleasure we luxuriate in the rise of a new "sexy stories" platform that is completely flipping the business model for romance and adult entertainment.Love binge-watching TV? The Spill has launched a new podcast called Watch Party where we deep dive into the shows everyone’s talking about. Follow the feed on Apple or Spotify now. Plus remember The Spill drops the tea twice a day in this feed so follow us for all the latest entertainment news… OR you can WATCH our show in full length video on the Apple Podcast app - make sure your phone is up to date and enjoy the watch! Link here. THE END BITS Find and follow us on socials: Instagram: https://www.instagram.com/thespillpodcast/ TikTok: https://www.tiktok.com/@thespillpod Facebook: https://www.facebook.com/thespillpodcast/ Read all the latest entertainment news on Mamamia: https://mamamia.com.au/entertainment/ Support Independent Women’s Media: https://www.mamamia.com.au/subscribe/ Your subscription helps us continue to tell the stories that matter to women. Want to join the conversation? Have feedback or a topic you want us to discuss? Send us a voice message or email us at thespill@mamamia.com.au and we’ll get back to you ASAP! Executive Producer: Monisha Iswaran Audio & Video Producer: Michael Kean Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast. From Mom and Mia. 00:02Speaker 2 Welcome to the Spill your daily pop culture fix. 00:05Speaker 1 I'm m Vernon and. 00:06Speaker 3 I'm Brief Player, executive producer of MoMA MIA's interview podcast No Filter, and former magazine editor. 00:12Speaker 1 We had a full intro. That's that's my intro. That's what I'm told to say. I love that. Well. I know yours is just your name, but you. 00:20Speaker 2 Know what that's because I don't know what's going on for me. 00:23Speaker 3 That is, it's because you are a name. It's because your talented girl too. Oh okay, well player. 00:28Speaker 1 Does stand out. 00:29Speaker 4 Well. 00:29Speaker 2 A name that is missing is LB Laura Brodney. It is she is having some fun with her family and we are holding down the fort LB. 00:38Speaker 1 If you're listening, no you're not. It's fun. We've got this. 00:42Speaker 2 Today on the show, we are going to be talking about a very firm statement a production company has put out towards its fan base of a very cult favorite show and what this means, I guess, for the future of film sets. We're also talking about how a lot of hot men doing a bit of. 01:00Speaker 1 A career turn. We're not complaining, we are, no, we are quite the opposite. 01:06Speaker 2 Really, But first I need to talk about our friend Victoria Beckham, so friend of the show, friend of the show, show of the podcast. So she recently went on Emma Gred's podcast. It's like over an hour long interview. Emma Greed, if you don't know, has developed so many of the Kardashian brands. She's like CEO of Chloe's Jean's brand, she was co founder of Skims. She's very very well known in the girl boss industry. 01:32Speaker 3 The girl is actually such an apt description. 01:36Speaker 1 I love it. 01:37Speaker 2 So Vibi did this interview with her, and there's so many juicy things in it. If you haven't watched her documentary on Netflix, you now don't need to. You just need to listen to this interview because she pretty much covers everything she says in the documentary. 01:51Speaker 1 She talks about her kids. 01:54Speaker 2 You know, when you're watching a YouTube interview and it like has the most replay, it shows you the most replayed moments literally about her talking about her kids and the differences between parenting children versus parenting adults. We've talked about bestie Brooklyn Beckham and everything that's going on between him and his mom. Best friend of the show, best friend of the show. She also talked about the alleged affair. She talked about her company making money, losing money, making money again. 02:20Speaker 3 It's super unusual for Victoria to give a like a big deep dive interview as well, so I think. 02:26Speaker 2 Like girl Boss to girl Boss, felt like it was environment Yeah, but like to be fair, a lot of the stuff she talks about with her company and her both her fashion brand and beauty brand is like really really interesting where she talks about She covered it in the documentary as well, but I guess emm agreed asks those really like kind of personal business se questions where she mixes business questions with lifestyle questions. There is one part of the podcast so that I really want to discuss, yes, and it's the part that no one's really talking about. It's her day in the live. 03:01Speaker 1 It's the highlight of the podcast for me. I just love to know. 03:05Speaker 2 What celebrity millionaires and billionaires are doing every day so I can try to replicate it in my sad little life. 03:12Speaker 3 On weekends, because we have jobs. 03:16Speaker 1 Because we have real jobs, real jobs. Should I take you through it? Yes? Oh please please? Okay, she's almost the weekend. I need to know, we need to. 03:23Speaker 2 Know okay, So she says, we get up every morning, thank God, off to a strong style. 03:31Speaker 1 We get up every single morning. That's crazy. 03:34Speaker 2 We get up every morning and we make Harper breakfast. What I've noticed in this day in the live, she doesn't mention about her own eating habits, because we all know she eats steamed fish and veggies every single day. And I don't think she wants to keep marketing that because I don't think she really wants a fish dealer. 03:49Speaker 1 She doesn't need it, doesn't need, she doesn't need, doesn't need a fish finger. 03:53Speaker 2 So they both make Harper breakfast. She says, if he's not traveling, David does the school run, she goes down to the gym. When she says down to the gym, I'm assuming downstairs. 04:03Speaker 3 And the like, Yeah, I don't think she's like popping going down the road, you know, the local like fitness first, no, non equivalent. 04:09Speaker 2 She's going down to the gym, and she does. Wait for forty five minutes. Then David comes back home, joins her, and then they work out together for another hour. 04:21Speaker 1 Oh, I know they're that couple. 04:23Speaker 2 An hour and forty five minutes every single morning in the gym that's a lot, girl, it's a lot. But she loves doing things with him. 04:29Speaker 1 Yeah, but like there are other things to do. Okay. 04:32Speaker 2 Then she says she goes to the office, which is ten minutes away from where she lives. 04:36Speaker 1 So I'm assuming the same time stamped this, Like, do we know, like when is she rolling into the now? 04:41Speaker 3 She kind of like, so it could be midday because if she's got up, we don't know when she gets up, made Harper breakfast or you know, being present for the breakfast making. 04:51Speaker 1 I can't see. I feel like it's David hands on not. 04:53Speaker 2 I feel like she'll make Harper like a juice and David makes the breakfast. 04:57Speaker 1 We know he cooks. He loves to cook. 04:58Speaker 3 And then like she's an arrow and forty five in the gym, has to shower, get I'm sure like that, you. 05:04Speaker 1 Know, becoming becoming BB. 05:06Speaker 3 Yeah, the day is not a quick time office mid day probably yeah, probably. 05:12Speaker 2 So she says it's only ten minutes away, so I'm assuming, like the same estate. 05:17Speaker 1 I'm assuming it's. 05:18Speaker 2 Like it's just next door, next door, a second home. Yeah, she says she goes in five days a week. Oh, what do we feel about that? Well, she says, I have to be there. It's where like all the ideas get made. There's something about going in every day, and I'm like, this sounds like a CEO who had hybrid working conditions and I told everyone. 05:40Speaker 1 To come here, to come back. 05:41Speaker 3 It's like, yeah, VB at the front line of pushing people back in the office's like, I. 05:45Speaker 1 Love being here all the time. Don't shut up, Phoebe. It's because you get to roll in a mid day. 05:50Speaker 2 Yes, And she says she doesn't travel that much. She only ever goes to New York because beauty. Her beauty brands in New York and her fashion brands in between London and Paris must be nice. 06:00Speaker 3 She has a lot of social engagements too, Like, I don't what she's doing this interview. 06:06Speaker 1 Yeah, on the weekend, probably. 06:09Speaker 2 Probably she's in the office five days with family time, Okay, I guess. 06:13Speaker 1 So. 06:13Speaker 2 She also says at six pm, they are all at home and they all have dinner together, no phones, they just talk about their days. 06:22Speaker 1 I love that. 06:22Speaker 2 Yeah, And she says that we are quite a traditional family. Most people won't believe that, but they are. 06:28Speaker 1 I believe that, but I think that it's ordained, like. 06:34Speaker 3 I don't know if it's well, we actually know for a fact it's not every child's choice to be part of that environment. But I can imagine they have strict rules about dinner together and no phones and yeah, well. 06:46Speaker 2 After everything that happened with like Brooklyn Beckham, I'm sure they are like quite strict parents. She also talked about how her daughter Harper is launching a skincare brand because she says that like her daughter used all of these like different skin cares and ruined her skin, and she wanted to create a really nice collection of like clean skin care for young girls to use, like sure, And I was like sure. I mean, like I'm kids meant to get acne. 07:17Speaker 1 Yeah, it's inevitable. Yeah, but it's good for them. 07:19Speaker 2 It's good for them. But as you know, I didn't really listen to any of that stuff. I was just like, let me know the day in the life. Yea other day in the life, and now we got it. So if you want to know what to do for to be Victoria Beckham, an hour and forty five minutes in the gym every morning. 07:31Speaker 1 That is in your house. Yeah, that's in your house. You have to have the gym in your house, and if. 07:35Speaker 3 You do go to work, it's down the road ten minutes. Yeah, and you're not really doing a commute. You're certainly not on the train. 07:40Speaker 1 You're fine, you'll do it. It's probably in you. I would say it's pretty easy to be VB. 07:44Speaker 3 But I don't know about an hour and forty five minutes in the gym every morning. 07:47Speaker 1 I'll give it a go tomorrow, I'm definitely not. No, I stop at waking up every day. We've got that down. I've got it down. Only five more steps to go. 07:58Speaker 2 So the summer turned pretty You might have heard of it. Yeah, she'll have a little old show. They're currently in the production of making the movie, which is meant to act as like the actual actual series finale. 08:11Speaker 1 Yes, this is it. 08:12Speaker 2 Yes, and they're currently filming. Recently, the production company that's doing so, on my Return, Pretty Amazon. 08:19Speaker 1 Tweeted this. 08:20Speaker 2 They said, we love the excitement, but sharing locations and visiting sets disrupts filming and creates real safety concerns for our cast and crew. We're working hard to create a protective bubble to make the best movie possible. Please help us protect the magic of Cousins. That's the place where it's set, not cousins in general, until it's ready to be shared after that. Jenny Hahn, who wrote the book and is also a big writer of the movie and the show, she also posted when people come to set, film and share videos, it disrupts the work and makes it harder for actors to get into character and causes unnecessary anxiety for them. 08:57Speaker 1 We often have to stop. 08:58Speaker 2 Production to clear crowds from the show, which breaks the crew's focus. This story means a lot to me, and I know it means a lot to you too. I want to give you the best version of this movie. Please help protect our process, right. 09:11Speaker 3 Oh, Look, like fervent fandoms are a double edged sword because like they need that. That's why they have had a successful series. It's why they've got this movie coming out. They wouldn't have that without the fans. And the fans are so so so passionate, and like in my heart, I'm a fangirl, I always will be, and I have so much love for fangirls and boys. 09:32Speaker 1 Yeah, and I just think like. 09:34Speaker 3 The reason why, like they're showing up because they love it so much. They want to be part of that world. And it's like it's super endearing, but I do understand why. You know, it's not necessarily conducive to a good set. 09:47Speaker 2 I think they've also like this set and crew in particular, I've had such like bad luck when it comes to like fans being so intense about the show. Because when I first read this, I was kind of like, I was a bit like boohoo. 09:59Speaker 1 Like, yeah, everyone loves the show. Nice, just be nice. 10:03Speaker 2 But then I remembered when they were filming the series finale of the last season of the summer I turned pretty where Belly goes to Paris, and a lot of it was filmed in Paris. They had to fly Gavin over also who played Jeremiah, even though Jeremiah had no scenes in Paris, because everyone was just so intense and guessing who she would choose, Conrad or Jeremiah. And then around the same time, they were putting out Statesmen saying please stop bullying our cast. 10:29Speaker 1 They're not their characters. 10:31Speaker 2 So they've really been through a lot with their fan base. But it's the same exactly what you said. I feel like if I was like walking around the US or in Europe and I saw that they were filming close to me, I wouldn't want to go. 10:45Speaker 1 Of course, I would want to have a look see. Of course I would take a couple of picks. 10:48Speaker 3 I don't know if I would necessarily share them on social media because that's just not my bag. 10:52Speaker 1 But I would show my friends. Yeah, I'd sit here and talk about it. I would literally talk about it like. 11:00Speaker 3 Yeah, like it's it's even if it's not your absolute favorite show. Like obviously there are people that are going, oh my god, I want to see them up close. Let's plan a trip, and like, you know that is happening. I know that happened a bit on the set of people we meet on vacation. 11:14Speaker 1 Yeah, but the. 11:15Speaker 3 Interactions were actually all really lovely and all the reports were fine, and there wasn't kind of a messaging sent out that I'm aware of that was like, don't do this. 11:23Speaker 1 But you know, fandoms are why a. 11:26Speaker 3 Lot of these projects get off the ground in the first place, especially if they're you know, they're based on a book or whatever, so they come with an inbuilt fan base, and so with that comes like this experience. 11:38Speaker 2 And I do think it's changed a lot as technology has changed. Very true to it, Jenny Hahn said, in her statement that it really disrupts the cast and the crew. Like imagine thinking you're filming a show and now you have like a live studio audience who're just like reacting to everything. Plus with the fans filming stuff and posting it online, it just creates like this bigger, bigger thing where was before It used to be like, oh my god, I was in the background of parks and recreation, did you see me? 12:06Speaker 3 I think, like, I find it frustrating when there's too many clips shared on my like for you page. For you that's it where you're like, I don't want to see it, and it's like, oh, like the way I was tapping interested on stuff when The Devil Wears Prata, like stuff was all coming. 12:22Speaker 2 That literally happened to me when I watched the second movie because I watched it in cinemas after you guys went to the big premiere and I was seeing scenes that I'd already seen on my TikTok. It's annoying, right because everyone was just filming them, yeah. 12:34Speaker 1 Filming the way, walking on the streets and everything. 12:36Speaker 3 But then it's also funny as well because we saw so many stills and footage from that film of Anne Hathaway and Patrick Brammel on the Street. It was so gorgeous and so romantic, and then like that was totally missing from the film. So that's a funny experience as well, because we've all been primed and it's almost like part of the promo. And that's actually really interesting because some productions, yeah, are like if you can't beat them, join them, and they're using it as an opportunity for promo. So we've seen that a lot with like they've been filming and they've wrapped filming now on Sunrise on the Reaping, which is like the next installment of the Hunger Games franchise. It's like the cast were encouraged to show stuff on their own like social media, like let's do it first. Yeah, yeah, so they're like McKenna grace was like all over it, and you know, she's so great on social media anyway. But we got a lot of behind the scenes stuff from that production and the movie doesn't come out till November, but they like really leaned into it and like knew that they had this really really really passionate fan base and so they were like feeding people from the start. 13:41Speaker 1 That's really smart. 13:42Speaker 2 I have a feeling Marvel kind of did the same for the New Spider Man movie because Tom Holland does a lot of his own stunts where they got like fans filming him, like jumping over cars and stuff in New York, and they were sharing those own videos on their own socials. It also really interesting, like can work way that kind of helps the production company or give them ideas. Do you remember when the first stills of It Ends with Us came out? Oh, and we were seeing lively in like those costs, like the most horrendous wardrobe choices, the most mirandous wardrobe choices. 14:19Speaker 3 And then it was just like mass trolling of like this she wearing? 14:25Speaker 1 What is this? 14:25Speaker 2 And then we still saw some quiet questionable efforts in that movie, but like the ones that we saw on des Moir were like not in the movie at all, very similarly love story. What they had as like the dress for Carolyne Bassett, the first. 14:39Speaker 3 First glimpse at both of them, both of them, it was like, that's not how they looked like they were wearing like h and M pieces like it just it wasn't reflective. 14:48Speaker 1 And that's so important, particularly for that story. 14:50Speaker 3 Because they're like, firstly, yeah, he had a lot of money, he dressed really well. He was like stylish and gorgeous and you know, but she was known FIRS style. That was a trademark, so to miss that and even like it was right down to the hair, like that's not what Carolyn's hair looked like, and then they started to change. When the show dropped, it was like it had been absolutely coarse corrected and then they nailed it. 15:14Speaker 1 So it is interesting to see and it must be helpful for them. 15:17Speaker 2 They're getting that live feedback as a film versus when a trailer goes out and then they see all the. 15:22Speaker 3 Feed test audience at the end, so like you can't then go await the wardrobe sucks, Like you can't go and reshoot the entire thing. So that's really yeah, that's been really beneficial for them. I've noticed as well. The next series of AHS has been like teasing so much from behind the scenes they've been doing. So they've got the core cast of Coven back, which is really exciting because like in my be in many people's opinion, Coven was the best season three, right, it was season three, that's like the Witch season that was set in Your Orleans absolutely incredible and like the cast so so stellar. Now, if you remember Jessica Lang, who was in the first maybe I think. 16:04Speaker 1 Five seasons, yes, I think. 16:06Speaker 3 So Dan left and when I said no, I'm done, I'm never going back, right, she was like adamant, like no, no, no, no. 16:14Speaker 1 No, guess who's back? 16:15Speaker 5 Shut up? 16:16Speaker 3 Yes, And it was announced on set like they had her in costume and they were like playing into it and they've been dropping in on st same. 16:24Speaker 1 As Emma Roberts is back. And of course her famous line is, hey, bitch, I bet you thought you saw the last of me. 16:30Speaker 3 So that's how she promo that she was back, which was so cool. 16:34Speaker 1 Oh my god, I love so. 16:36Speaker 3 Fun and like, as a fan of that series, I was so excited to like, it's like playing along from home from the start. 16:42Speaker 1 It also extends their run. It gets people excited from the start. That's so true. 16:46Speaker 2 I was thinking of massive cult shows where everyone's been obsessed with and movies where they had to like go through extra lengths just to make sure nothing's link. And I found this really interesting. Fun facts, fun facts for the girls in Sex and the City. The last episode, Sarah Jessica Parker said, they filmed. 17:05Speaker 1 Three this is traditional tragicity not and just like that. Yeah, okay, great, I'm a purist. I'm glad that we're talking about it. 17:12Speaker 2 So three different ending. So the first ending that we all saw on our screens is she ends up with Big. The second fake ending that they filmed was her coming back to New York alone, and the third one can guess, oh, her ending up with Alexander Petrov's no. No, And she was like, yeah, it was so obvious because they were such bad end. 17:38Speaker 3 Look, the one of her coming back to New York alone would have been nice, would have been like it would proper. Yes, I actually think maybe if the show was set today that she re that's so true. Back then everyone wanted a happy ending and we weren't. You know, the show was already revolutionary enough. 17:54Speaker 1 The people weren't. Back then, everyone was like, what would you do with that? And then yes, we don't understand. I don't understand, but now we know, we now we know. 18:03Speaker 2 Kit Harrington on Game of Throw Yeah said that because all of their scenes were filmed in like rural areas, like in forests and like snowy mountains. 18:12Speaker 1 You're a fan and you tricked out that you know what you deserved exactly? Do you take that video? You tell us what's going on. 18:19Speaker 2 But they said they had paparazzi were coming camouflage with these big with these big lenses, filming them like walking up like because everything in Game of Thrones would have been a leak, because even just seeing two characters together and Game of Thrones would have been a huge league, even seeing a character still alive, a character still alive, like a character who's like never met another character together. So everything was like really high stakes. So he said that they all had to film a certain number of fake scenes, like proper fake scenes that they knew would never I. 18:51Speaker 1 Just think of the money that's being spent, so much. 18:53Speaker 2 Money on production on actors with Game of Thrones. 18:58Speaker 1 What a waste of money because any name, you know what. 19:07Speaker 3 Us, choose your own adventure, release them all and the people can decide how it should have ended. 19:12Speaker 1 Agree. 19:12Speaker 2 Okay, And this is my favorite one in Avengers end Game. So if you haven't watched Endgame, this is going to be a spoiler. 19:20Speaker 1 But come on, it's been years and years. I haven't watched it. I probably never will. 19:24Speaker 2 Okay, well this is not going to be a huge, huge spoiler, but there's a scene where there's a funeral. So, like one of the characters dies and they all go to a funeral. They told Tom Holland and Mark Ruffalo, who are the two cast members known for accidentally leaking stuff. 19:39Speaker 1 Yeah, Tom Holland. 19:41Speaker 2 Tom Holland has given everyone Avenger plots. Yeah, his whole life, that's all he does, Avengers plots. They told the two of them that it was a wedding scene, and then they came dressed thinking they were filming a wedding scene and didn't realize. 19:54Speaker 1 Until they were there that it was a funeral. 19:56Speaker 2 And they still didn't tell them until the movie was released. Oh it was so only Robert Downey Jr. Was the only actor in that whole franchise to get the full script? 20:08Speaker 3 Is that because he was dead, because he whispered into a microphone. 20:13Speaker 1 Because he was dead, because he was don't tell anyone. 20:15Speaker 2 Yeah, so he was the only one. No one else everyone knew like bits and pieces. But Tom Holland literally thought the funeral scene he was filming for did. 20:23Speaker 1 The rest of the cart not realized when he was not there Robert because he also came there. He had to come. 20:32Speaker 3 That's so funny because that's not so much keeping it a secret from the fans. 20:38Speaker 2 Secret from the car so they don't accidentally. So Tom Holland couldn't actually like leak anything because he didn't know. 20:44Speaker 3 I want to know what film or TV set you would cross international date lines to go on stalk if it. 20:51Speaker 2 Was still filming, or if they did like another season or like brought it back to our screens. The Mindy Project, Oh I would, Oh my god, I would honestly get because like her whole thing was like she was a gynocologist, and I would literally get a doctorate and pretend that I'm a guyano and just to get on that set and be like I'm here to advise. I'm here to like, yeah, I'm here to see Mindy Kayling, here for miss Kayling. 21:19Speaker 1 Here for miss Kayling. 21:20Speaker 2 I'm here to advise as the doctor on set. Oh my god, I'd love that. 21:24Speaker 1 What would be yours? 21:25Speaker 6 Oh? 21:25Speaker 1 Look, if I'm looking backwards, it would be fleaback. That's such a good one. I feel like it would be fairly easy as well. 21:32Speaker 3 Yeah, I think so too. That would be pretty easy. Also, I feel like you're like. 21:36Speaker 1 Phoebe bit chill. 21:37Speaker 2 You know, she'd be so be excited to see you, would be I think she'dn't brite you on As a writer, I think so too. 21:42Speaker 1 Yeah, oh my god. And like looking forwards, I reckon that they'll have a bit of travel with the Hated Rivalry set next time. Oh yeah, they are going to have trouble. 21:52Speaker 3 Because if the summer I turned pretty is pulling out the fans for those two boys, imagine. 21:57Speaker 1 Taking it up a notch the Heated rivalry. 21:59Speaker 2 Will you give them so many points? Just film fake scenes, but make sure you release those ones to that. 22:04Speaker 1 Secluded cabin is suddenly going to look like it's got. 22:07Speaker 2 A great It's like, can you just remove the Airbnb signed from the lawn? 22:11Speaker 1 That'd be great. 22:13Speaker 3 Okay, And we have to talk about something that is joked around the Spill team that I have a doctrine in which she's Quinn. 22:20Speaker 1 Are you across Quinn? The app Quinn? 22:23Speaker 4 Oh? 22:23Speaker 1 When you say. 22:24Speaker 2 App Quinn, I am across it. When you just say Quinn general, I'm like, I don't think I met her. 22:30Speaker 1 The app quick Quinn. Yes. It is like audio erotica It is an app. 22:35Speaker 3 I came across it back at my last job when I was at Murray Claire and I was interviewing Thomas Dougherty. So Thomas Doherty you might remember from the reboot of Gossip Girls, and he's more recently and tell me lies. 22:48Speaker 1 Yes, he has a very chiseled jaw. He has a very chiseled jaw. 22:52Speaker 3 And despite the accent that he often sports in his shows, he's not American. 22:57Speaker 1 He's Scottish. So he's got a beautiful, beauty Scottish face. I couldn't get any better. He's got it. 23:03Speaker 3 And so Quinn is an app like you subscribe to. There's audio erotica on there, done by contributors, creators like normal guys out there. 23:13Speaker 1 It's like a sexy, calm app. It is, Yes, it's calm, but instead of falling asleep, you're getting horny. You're getting horned. Yeah, yeah, I like it because I. 23:22Speaker 2 Heard that women are more likely to get off on like audible sound versus visual. 23:30Speaker 3 Well it would seem so, and like I think, you know, that's the problem. A lot of like visual porn is not made for women, it's made for men. So this app, which was actually created by Caroline Spiegel, And if that name sounds familiar, it's because she's the sister of Snapchat creator Evan. 23:45Speaker 1 Oh my gosh, she's like and they're both sibling. 23:49Speaker 3 Yeah, yeah, Nepo's sibling. But she's like cooler chica and has created something that's like way better for the. 23:54Speaker 1 Girlies and fun sibling duo. Yeah, which also means that she's sister in law. 24:01Speaker 2 They should do a collab time Snapchat. 24:06Speaker 7 They made share a video. 24:07Speaker 6 I don't know. 24:09Speaker 1 So she's created this space where it is like about women's pleasure, much needed, much needed space where it's the focus. It's like female run, female staffed business. Predominantly most of the background creators on it are female. The voices are predominantly male. There are some female voices on it too, because it's like male for female and female for female. Correct. 24:31Speaker 3 Something that they started doing, as I mentioned with Thomas Doherty, was doing these things they call quinn originals with famous men narrating audio erotica. 24:42Speaker 1 I love that. 24:43Speaker 3 So Thomas Doherty came first, so we have to like thank him because he. 24:52Speaker 1 Led the way. 24:53Speaker 3 And what has followed has been like the most astounding lineup of top tier a War winning, and I'm like, when I say award winning, I mean like, like, these are guys that are like Emmy Golden Globe like nominade winners. So I'm going to run you through the stuff, right, Okay. So there's been Jesse Williams, who, of course like, oh my god, those eyes plays Jackson Avery in Ray's Anatomy speaking of Flea Bag, which we just did Andrew. 25:21Speaker 1 The actors at which is like normal accent, yeah, with his Irish accent. Tom blythe tom blythe Beautiful tom Bly God, so many that we already talked about today. There is is like promo for Sunrise on the Things. 25:36Speaker 3 Yeah, well he's not in that unfortunately, no, because it's set so yeah, so Ray Fines actually plays Snow in that one. Okay, Yeah, so it's it's a bit less sexy because tom blythe isn't in it, but Beautiful tom blythe Chris Brinney from the Summer Return pretty again another thing, yes, so okay, but also not only are they getting these men to do it, they're really explicit like they're not tame, right, They're not. So they're getting them to say yes to it. They're getting them to do it. There's sound effects and everything, and they're. 26:09Speaker 1 Getting them to do it at the exact. 26:11Speaker 3 Time that like their major project is. So when the summertime Pretty season three came out, that's when. 26:18Speaker 1 Chris's episode dropped. Wow, same as like okay, that's smart dropped. Like They're so amazing the way they're able to get them. 26:26Speaker 3 And as someone who like books talent, right, that's my job here, that's what I do for No Filter, I book the talent and when I worked in magazines, I booked the cover star talent. 26:36Speaker 1 Right. 26:36Speaker 3 It is hard, like there is like they have not much time to spare. It is hard to get someone like everyone's chasing them, especially when they're on for like those projects. So it is amazing to me how they've managed to get these guys to do this, which is like quite a hard sell I would imagine at the start. But I think that because of the lineup they've had, it's getting easier and easier because when you look at that roster, if you're like a talent manager and you look and you go, oh Andrew Scott, like wow, he's done this, like you know all of these like amazing actors, then you get more likely to show it and say hey, like. 27:11Speaker 1 Yeah, that's chat you. 27:12Speaker 2 And I also wonder because like Romanticy is like killing it in the genre game right now. 27:19Speaker 3 Funny you mention that because Jesse Williams, yeah, his one is themed around Romanticy still like a. 27:25Speaker 1 Very porn vie. I like that. 27:28Speaker 3 The other guys that have done it who we also just talked about was Connor Story and Hudson Williams stuff. 27:33Speaker 1 They did a series together. Of course they did. Of course they did, because that's. 27:36Speaker 3 What they can't do anything and they can yeah, they can never not do anything together. And there's plays into that same vibe as well. 27:42Speaker 2 Yeah, because it's like every like I mean, I'm a huge Romanticy reader, and like I know that a lot of production companies are thinking about taking these like books that everyone loves to the big screen. Like we know Michael B. Jordan's bought rights of a series that was like the whole room of him, like talking to Yarnha on the red carpet, everyone thinking she's going to be starring in one of his upcoming productions. 28:04Speaker 1 And I think this. 28:05Speaker 2 Is such a good opportunity for these men to like jump on this platform because you're obviously, if you're gonna listen, you're gonna visualize them. 28:13Speaker 1 Absolutely. It's not like an anonymous no, exactly what they like. And they all have like massive fan. 28:19Speaker 3 Bases and girls and the way that the Queen Girls tease the next celebrity on their TikTok and Instagram. You'll see like an arm or you'll. 28:26Speaker 1 See like I know that arm, well you do, because you're like I recognize those tattoos, I recognize those backsteps. 28:33Speaker 3 Well indeed, because the latest one to drop, the latest series was narrated by Sean Hattersey of The Pit. 28:42Speaker 1 Oh, he is such a good looking guy. He is such but everyone on the Pit is very good looking. Yeah, but especially those two sad, sad, sexy old doctors. 28:53Speaker 2 Right, oh my god, Okay, I'm really really you know now. 28:57Speaker 3 Okay, So when I hadn't watched The Pit because like, I don't. 29:00Speaker 1 Want to get around a medical drama. You know, you're very much like LB, like it's too real. 29:05Speaker 3 Yes, But then when I started seeing Sean hat to see on the Quinn's feed, I was like, he's really hot. And I've since watched The Pit now I love it, which is so I love that so they're very good, like Quinn seem very good at picking men who aren't just like super attractive and are doing really well in that. 29:21Speaker 1 Space, but also very like Zygeist. Yeah, like everyone's already talking about that. They absolutely nail it. 29:26Speaker 3 I'm going to give a shout out to the two girls at Quinn that run the social media, Brooke and Michayla. 29:32Speaker 1 You're doing guard's work. Girls. 29:33Speaker 3 Absolutely, they're like world class girls, girls what we want. They are both gorgeous, they're always on there, they're primoing, they're so funny. Yeah, you've got to get around on this great and they have really good taste in men because I can see like who they're tapping, you can you can see who that they picked. 29:52Speaker 1 But do you want to hear some? I definitely want to hear some? Okay, how do we want to do that? Shall I play you some and you can kind of guess who you think it is? Okay? 30:00Speaker 7 Yeah? 30:00Speaker 1 I like that, you like that? Okay, I'm nervous. Spillers. 30:05Speaker 2 If you're watching this on Apple podcasts or YouTube, close your eyes, don't look at me. 30:08Speaker 1 Do this. 30:11Speaker 5 I would take your clothes off until you were nothing, but you're underwear. I will get that sound out of you again, the one you made when you press your body into mind. 30:25Speaker 6 Oh, the pushing noises, breathless, desperate for some relief, and the pressure building inside you. 30:38Speaker 1 Oh my god, who do you think that is? Was that Chris Briny? No? Older? Older, much older? 30:47Speaker 3 Ah, I'm gonna read you the tags that were under the audio for that older man. 30:55Speaker 1 Forbidden romance, forbidden romance, mutual pining, sexting, nude picture, jealousy, personal backstory, consent, very important, it is important. M dom oh male dominant watching instructing you. Oh, it's my pit man. Sean had to see it is he sounds so young in. 31:18Speaker 3 That well they make so much feel like the breathy voice must be the breathiness. 31:22Speaker 1 I don't know. Maybe he just feels young because he's very exciting. 31:27Speaker 7 You like that? 31:28Speaker 1 All right, Let's try another one and say if you can guess who this is. 31:34Speaker 7 And you never even said a word about any of it to me. I thought you trusted me and we trusted each other, but you betrayed. 31:48Speaker 4 Me and no, no, I am Oh you're sorry. 32:01Speaker 7 Now you're sorry. Here, we've been sorry. We all that's your chance, prove it to me. 32:19Speaker 4 Beg. You heard me. 32:28Speaker 7 Beg. 32:33Speaker 4 Sorry isn't good enough? 32:36Speaker 7 Not for the anguish I should when you left me? 32:38Speaker 2 Oh my god, this could easily be Flee Back season three, Andrew, You're so right. 32:44Speaker 1 Yeah, So what's really funny is that not only do they like get these guys, and they get them when they're doing a major project. The story kind of weaves in a little instead of like Neil, he's saying, beg, beg, and he says it so well, and he says it so so well. 33:04Speaker 2 I wish I had like a transcript to reply to what are you saying? Because I was like, Oh, I didn't say sorry, but maybe I should have. 33:10Speaker 1 Maybe I should have. 33:11Speaker 3 Okay, and I'm going to play you one more Okay, this one I've chosen to show you just how explicit it can go. 33:20Speaker 1 Oh god, we're gonna have to beat that so much. 33:24Speaker 8 Do you want me to fill you up? 33:26Speaker 4 Darling? 33:28Speaker 1 And I will, but first the bed moving. 33:33Speaker 8 I need you to get me ready for you come here and Niel, whoa that? 33:41Speaker 1 And your leg's still working after that? 33:42Speaker 4 Darling? 33:44Speaker 8 Yeah, let me help you. You're so pretty like this so hazy from Climax on your knees for me. Do you see how hard do you make me? How much I love making you feel good? I need you to spit on it. 34:05Speaker 1 For me, please, my god. Someone British, right, someone British is a tom BLI. No, I don't know any British men. Okay, that one was Jamie Campbell Bauer. Oh my god, stranger things, Stranger things. That's guys, Oh my god. Just if you're like imagining, he is really hot in real life. He's really really beautiful in realize. 34:36Speaker 2 And this is actually a good strategy for him because a lot of people he played Bena's so good. 34:41Speaker 3 Yeah, he's very good at being scary that a lot of people just hated him. But he really just came out and this was actually he's done two series on Quicks. 34:49Speaker 1 He loves it, he loves it. 34:51Speaker 3 He's come back for more, and whenever he's asked about it in the interviews, he can't speak highly enough of it. He's like, my god, I love that it's a female led company. I love that it prioritizes women's pleasure. He's all over it, like dream man. I can talk about other days like he's love of my life. Right, So he's done two series of it, which is great news for all the fans of like ones that have been in the past thing like we want more, we want more. Jamie has like come back and done another one, so you never know what could happen. But the reason why I wanted to talk about this today is because this morning I woke up and did my morning scroll. I don't do it an hour and forty five minutes. 35:34Speaker 1 It's getting I scroll instare in TikTok instead. 35:37Speaker 3 And they're also very healthy habits, very healthy habits. They have started teasing their next Quinn original with a famous person. 35:49Speaker 1 Who is it. It would appear to be Sam Hewan from Outlander. 35:55Speaker 7 Stop. 35:56Speaker 1 They are so smart, good, are so blad, They so know what the girls want. 36:03Speaker 9 Oh, it's always hot men as well. They're always the hottest I know. And they also do you know what, they're all really good guys too. Yeah, there's no one on their rostar that you're like, oh, he's like there's complaints about him or there's something weird, Like they just they're good guys. 36:18Speaker 1 They do their background racent. 36:20Speaker 2 And it's also like this new wave of famous men and it's like I feel like it's a generational thing. Where like all the Hollywood men are kind of like aicked out by the like girl fan base because they. 36:30Speaker 1 Don't want to make movies for girls. 36:31Speaker 2 Yeshe was like, these men are leaning right in because we're the ones who are spending money to watch them exactly in our movies. Yeah, and they're like doing how I don't know, I feel like their career path, we're doing this is the absolute correct choice for them as well as like the Quinn girls, like I feel like it would have been so hard to develop like pretty much a pawn app for women, but also wanting it to be as like socially out there, like I feel like for women, firstly, no porn is ever made for women, and then for women. 37:02Speaker 1 To watch porn, we have to pretend we don't. 37:04Speaker 2 Yeah, and like with Quinn, it's like giving us a safe space to like share these videos with friends, to show them off and be like, yes, this is exactly what we want. 37:13Speaker 1 Well, that is so that it's so true. 37:15Speaker 3 And you know where one of the best places on the internet is the comments section, Yeah, Quinn's TikTok and Instagram, particularly TikTok because people are just funnier on there anyway. 37:25Speaker 1 But like I have this. 37:26Speaker 3 Theory that I know where all the hardcore directioners have grown up and gone, because no fan base was funnier, hornier, smarter the directions. 37:38Speaker 1 Now they're all Quin listeners. 37:40Speaker 2 They're all Queen listeners and probably Quinn writers. Yeah, Quinn, they're writing them scripts. 37:44Speaker 3 Yeah, but you know what they do tap really great writers to write these stories. 37:48Speaker 1 Well, it's like a proper like story. It's not like you're suddenly in the middle of it. No, no, no, It's it's like a beginning middle story. 37:58Speaker 3 So Jamie's story is like kind of a bit Draco Hermione coded. 38:02Speaker 1 It's one of those like Drake really good at. 38:04Speaker 3 Finding like the zeitgeisty things that the girlies are reading that's on platforms like AO three, which is like where all the. 38:10Speaker 1 Fan fit goes. 38:11Speaker 3 Speaking of I discovered on x there is so much AO three smart stories about the Pit. 38:19Speaker 1 It hasn't ever been going that long. 38:21Speaker 3 But the girls are at home like girls away, right, So I created the most like full on stories about the Pit. Okay, I need to know who you want to see next on Quinn. 38:31Speaker 1 Let me think who would be great? Can I tell you mine? 38:34Speaker 5 Yeah? 38:34Speaker 1 Can you tell me you tell me yours. 38:35Speaker 2 Well, I think I was thinking of this while we were just listening to those Donald Glover as childish Gambino. He was meant to come to send me to do a concert in like I think, I want to say, twenty eighteen nineteen, and he broke his foot and he couldn't perform, and I had bought VIP tickets for me and my sister and I wasn't even working then, and I sent him along Instagram message. I was disappointed that he didn't come. 39:02Speaker 1 And he didn't make it up to you by doing a Quinn. Yeah, he can make it up to me doing Quinn. 39:06Speaker 2 But I think, like I want my story to be him replying to me and going, okay, I'll do a private concept for you at my house. 39:13Speaker 1 Oh my god, I love this and that can be our whole queen story. 39:16Speaker 6 But actually went. 39:17Speaker 1 Out because you've put yourself in the narrative. I don't know what. 39:20Speaker 3 You're not wrong to do it, because that is actually the way that the stories are written. Like when you listen to them in the story, they're the partner in the story. 39:29Speaker 1 I like that. 39:30Speaker 3 Yeah, okay, I do have mine. Okay, it's Joseph Morgan. 39:35Speaker 1 It's Joseph. 39:36Speaker 3 He played Klaus in The Vampire Diaries and the Originals. 39:40Speaker 1 I need to look this up. I need to look this he makes look it up. He was like the really bad one. 39:45Speaker 3 He was like a really bad He's so sexy. He also has not aged, so I think he might. 39:50Speaker 1 Actually he's an English actor. He is an English actor. 39:54Speaker 3 He was so sexy as Klaus. I'd love him to just like can he as a vampire? 40:00Speaker 1 Yeah? Well a vampire. 40:01Speaker 3 He was a vampire werewolf highbrid because he was like way too powerful. 40:05Speaker 1 Oh, the most powerful and the bad guy. 40:07Speaker 3 Yeah, the most powerful and the bad guy. And I think he'd nail it, but I want him to do it as Klaus. 40:13Speaker 1 Yes, he would nail it. Yeah, canail You amen to that. Thank you so much for listening to the Spill today. 40:22Speaker 3 If you enjoyed this episode, the best way you can support it is to give us a five star rating wherever you listen. It goes a long way in helping us continue to bring you the very best content. And don't forget weekend watch drops at six tomorrow. The Spill is produced by Manisha it Is Warren, with video production by Michael Keene, Bye, bye,Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Invest Like the Best: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- My guest today is Paul Tudor Jones. Paul is the founder of Tudor Investment Corporation and one of the greatest macro traders of all time, known for calling and profiting from the 1987 crash and compounding capital at extraordinary rates over more than four decades. Paul is also one of the most entertaining and interesting people I have ever met. He is full of stories and hard-earned lessons from a lifetime in markets that feels like several lifetimes compressed into one. In this conversation, he shares how he thinks about trading as a constant battle of risk management and patience, why he still wakes up in the middle of the night to watch global markets, and how he identifies the rare moments where he can take a truly big swing. We discuss whether we are in a bubble, why he sees AI as one of the greatest risks in history, and why he believes Bitcoin is the best inflation hedge. We also spend time on the difference between trading and investing, the importance of passion and discipline, and the ideas that have shaped his life both inside and outside of markets. Please enjoy this conversation with Paul Tudor Jones. This conversation was recorded in mid-February 20, 26 weeks before the geopolitical conflicts now shaping the global economy. Please enjoy this great conversation with Paul Tudor Jones.  For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.  ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- ⁠Ramp's⁠ mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, ⁠Vanta⁠ continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Invest Like the Best listeners get a special offer of $1,000 off Vanta when you go to ⁠vanta.com/invest⁠.  ----- WorkOS⁠ is the infrastructure B2B and AI-native companies use to sell to enterprise. It covers everything enterprise security requires: SSO, SCIM, RBAC, Audit Logs, AI governance, and more. Trusted by 2,000+ fast-growing companies, including OpenAI, Anthropic, Cursor, and Vercel. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- ⁠Ridgeline⁠ has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgelineapps.com⁠. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps: (00:00:00) Welcome to Invest Like The Best (00:02:29) Episode Intro: Paul Tudor Jones (00:04:44) Paul's Incredible Kindest Thing Story (00:06:50) Discovering a Passion for Philanthropy (00:13:12) Paul's Commencement Speech Address (00:15:24) Trading v. Investing (00:19:23) Lessons from Warren Buffet (00:23:48) The AI Industry Lacks Proper Risk Management (00:26:54) The One Regulation AI Needs (00:28:51) What Paul Learned from Eli Tullis (00:30:39) Why Trading is Like Boxing (00:32:16) The Bull Case for the Yen (00:34:30) Why Bitcoin is the Best Inflation Hedge (00:36:06) Lessons from Historical Bubbles (00:38:57) Are We in a Bubble? (00:42:10) Paul's Daily Routine (00:44:12) Managing Information Overload (00:45:35) What Exquisite Execution Means (00:46:37) Paul's Love of Games (00:48:13) The Secret to Longevity (00:50:51) Starting Robin Hood After the 1987 Crash (00:55:33) The Importance of Studying Journalism (00:57:12) Communicating Effectively in Today's World (00:59:13) The Four Components of a Great Life (01:01:10) Paul's Relationship with God and Nature (01:03:53) Kill ‘Em With Kindness

My guest today is Paul Tudor Jones. Paul is the founder of Tudor Investment Corporation and one of the greatest macro traders of all time, known for calling and profiting from the 1987 crash and compounding capital at extraordinary rates over more than four decades. Paul is also one of the most entertaining and interesting people I have ever met. He is full of stories and hard-earned lessons from a lifetime in markets that feels like several lifetimes compressed into one. In this conversation, he shares how he thinks about trading as a constant battle of risk management and patience, why he still wakes up in the middle of the night to watch global markets, and how he identifies the rare moments where he can take a truly big swing. We discuss whether we are in a bubble, why he sees AI as one of the greatest risks in history, and why he believes Bitcoin is the best inflation hedge. We also spend time on the difference between trading and investing, the importance of passion and discipline, and the ideas that have shaped his life both inside and outside of markets. Please enjoy this conversation with Paul Tudor Jones. This conversation was recorded in mid-February 20, 26 weeks before the geopolitical conflicts now shaping the global economy. Please enjoy this great conversation with Paul Tudor Jones.  For the full show notes, transcript, and links to mentioned content, check out the episode page ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.  ----- Become a Colossus member to get our quarterly print magazine and private audio experience, including exclusive profiles and early access to select episodes. Subscribe at ⁠colossus.com/subscribe⁠. ----- ⁠Ramp's⁠ mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. ----- Trusted by thousands of businesses, ⁠Vanta⁠ continuously monitors your security posture and streamlines audits so you can win enterprise deals and build customer trust without the traditional overhead. Invest Like the Best listeners get a special offer of $1,000 off Vanta when you go to ⁠vanta.com/invest⁠.  ----- WorkOS⁠ is the infrastructure B2B and AI-native companies use to sell to enterprise. It covers everything enterprise security requires: SSO, SCIM, RBAC, Audit Logs, AI governance, and more. Trusted by 2,000+ fast-growing companies, including OpenAI, Anthropic, Cursor, and Vercel. ----- Rogo is the AI platform for finance. They're building agents for Wall Street that are trained to understand how bankers and investors actually do work: from diligence and modeling, to turning analysis into deliverables. To learn more, visit rogo.ai/invest. ----- ⁠Ridgeline⁠ has built a complete, real-time, modern operating system for investment managers. It handles trading, portfolio management, compliance, customer reporting, and much more through an all-in-one real-time cloud platform. Visit⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ridgelineapps.com⁠. ----- Editing and post-production work for this episode was provided by The Podcast Consultant (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thepodcastconsultant.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠). Timestamps: (00:00:00) Welcome to Invest Like The Best (00:02:29) Episode Intro: Paul Tudor Jones (00:04:44) Paul's Incredible Kindest Thing Story (00:06:50) Discovering a Passion for Philanthropy (00:13:12) Paul's Commencement Speech Address (00:15:24) Trading v. Investing (00:19:23) Lessons from Warren Buffet (00:23:48) The AI Industry Lacks Proper Risk Management (00:26:54) The One Regulation AI Needs (00:28:51) What Paul Learned from Eli Tullis (00:30:39) Why Trading is Like Boxing (00:32:16) The Bull Case for the Yen (00:34:30) Why Bitcoin is the Best Inflation Hedge (00:36:06) Lessons from Historical Bubbles (00:38:57) Are We in a Bubble? (00:42:10) Paul's Daily Routine (00:44:12) Managing Information Overload (00:45:35) What Exquisite Execution Means (00:46:37) Paul's Love of Games (00:48:13) The Secret to Longevity (00:50:51) Starting Robin Hood After the 1987 Crash (00:55:33) The Importance of Studying Journalism (00:57:12) Communicating Effectively in Today's World (00:59:13) The Four Components of a Great Life (01:01:10) Paul's Relationship with God and Nature (01:03:53) Kill ‘Em With Kindness

You might think these foods are healthy, but they're actually some of the worst foods for your metabolism. Discover the 7 foods that slow your metabolism, stifle weight loss, and contribute to insulin resistance.

In this week's episode of The Life of a Bon Vivant podcast, Beeta dives into why the French daily rhythm feels so different and what we might be missing in our own routines. Drawing from her time living in France, she shares subtle shifts in mindset that can completely change how your day feels, even if your schedule stays the same.To learn more about our membership community: EverydayFrance.com

Anna Parker-Naples discusses the profound impact of breathing on stress management, decision-making, and performance, especially in high-pressure environments like the corporate world. She shares personal experiences with burnout, explains the science behind breathwork, and offers practical tips for using breathing techniques to enhance well-being and leadership effectiveness. Interviewed by Oliver ThompsonImpact of breathing on decision-making and stress responsePersonal story of burnout and recovery through breathworkThe science of the nervous system and how breathing influences itPractical breathing techniques for high-stress situationsThe evolution of human breathing and modern stress challengesChapters00:00 Introduction00:29 Breathing's Role in Corporate and Personal Well-being01:20 Stress in Modern Life and Its Impact02:07 Breathing and Its Effect on Mental and Physical Health03:05 Technology, Stress, and the Need for Breath Control04:08 Anna's Personal Burnout Experience05:39 Signals of Burnout and Body Awareness07:28 The Nervous System and Stress Response09:19 Breathing and the Fight-or-Flight Response10:47 Evolution of Human Breathing and Modern Challenges12:52 Practical Breathing Tips for High-Stress Situations16:40 The Importance of Nose Breathing and Carbon Dioxide20:43 Breathing Techniques to Calm the Nervous System22:13 Daily Routine for Better Breathing and Stress Management23:39 Breathing and Leadership Presence25:01 Breathwork in Organizational Change and Neurodiversity26:44 Breathing as a Tool for Mental Health and Well-being28:49 Key Takeaway: Changing Your Breath Changes Your LifeFollow Anna Parker-Napleson Instagram:⁠  ⁠https://www.instagram.com/healingafterthehardstuff⁠⁠Instagram: ⁠⁠https://www.instagram.com/annaparkernaples⁠⁠LinkedIn:⁠ ⁠⁠⁠https://www.linkedin.com/in/annaparkernaples⁠⁠Follow Oliver Thompson:LinkedIn: https://www.linkedin.com/in/ottraining/www.oliverthompsontraining.co.ukwww.smartworkingrevolution.com 

Barry Garapedian spent 39 years as a Managing Director at Morgan Stanley — ranking in the top quarter of 1% in revenue nationally — before walking away from Wall Street entirely to spend his remaining years giving back everything he learned the hard way. He is the founder of MAG7 Consulting, a 15-year volunteer career coach at Pepperdine University, and the author of Winning the Game of Life: The Seven Lessons You Never Learn in School. In this conversation, Barry shares the frameworks, daily disciplines, and hard-earned lessons that took him nearly four decades to build — and that most men won't encounter until it's too late to fully apply them.In our conversation we discuss:(0:00) Introduction — Barry Garapedian(1:50) Why AQ Is the New Superpower in the Age of AI(3:37) The Real Reason Top Students Can't Get Jobs (6:42) How to Build People Skills Without Going to University(7:32) The Profiles & Success Method That Builds Confidence Fast(10:16) Practice Going First — The Confidence Drill That Works(11:16) H2 vs G2 — The Mindset Shift That Changes Everything(14:05) Introverts, Ambiverts & What Actually Gets You Ahead(19:46) Win the Morning, Win the Day — Barry's Daily Routine(22:07) The Lightning Strike — How to Make People Never Forget You(32:08) The Family Constitution — How Barry Built a Legacy at Home(43:07) Specialists vs Generalists — Who Wins in the Age of AI(56:34) Why Meaning Matters More Than Money After 40(1:00:05) The 7 Fs — The Only Framework for a Life Well Lived(1:09:39) How Barry Stays Connected to 200 People Every WeekLearn more about Barry here:Website: https://barrygarapedian.com/MAG 7 Consulting: https://www.mag7consultants.com/about-usInstagram: https://www.instagram.com/barrygarapedian/Listen to this episode on Youtube:https://youtu.be/d5k9rV6kTLE

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

This could be why you're not gaining muscle, even if you're putting in serious effort. Discover the #1 muscle growth mistake and learn how to build muscle correctly with proven muscle growth tips.0:00 Introduction: Muscle-building mistakes 0:53 The biggest muscle-building mistake2:18 Hypertrophy training tips5:23 Muscle recovery and strength training tips 6:36 Prioritize rest to build muscle faster 8:17 Muscle growth mistakes with your diet9:50 More muscle-building mistakes11:56 Muscle growth tips for dietRon William's YouTube Channel: https://www.youtube.com/@RonWilliamsChampion

Send us Fan MailIf you feel like you fell off, you didn't lose everything. You lost momentum.In this episode, I break down a simple 7-day system to rebuild consistency using structure, not motivation. This is built on the Lifestyle of Fitness framework of awareness, intention, action, and accountability.We focus on what actually creates immediate results, including sleep, nutrition, hydration, and daily execution.If you want a clear plan to reset your routine without extremes, this is it.Get support and structure here!Shop the tools I use here!

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Want to be featured on the next Q&Andy? Send us a video on our socials or email us at askandy@servedmediagroup.com Andy Roddick sits down with Jason Stacy, the performance coach behind world No. 1 Aryna Sabalenka.From managing energy after Miami victories to helping shape a Grand Slam champion and mastering emotions on the clay courts of Europe, Jason explains how he builds a system that balances physical training, mental toughness, and team coordination—all while letting Sabalenka shine as herself. Fans get a rare glimpse behind the curtain of one of the most intense player-coach relationships in tennis, learn what it takes to sustain success at the highest level, and hear the philosophy that Jason calls the “Loyalty Loop”—a mindset shift centered on self trust.

Bananas and potatoes are not the best potassium foods! Discover the top potassium-rich foods to add to your diet to prevent potassium deficiency, support electrolyte balance, and improve your overall health. 0:00 Potassium-rich foods1:04 Avocado benefits2:05 Wild salmon benefits2:38 Other foods high in potassium 6:05 Potassium and magnesium

In this episode, you will listen to a simple and engaging story about Jack and his new job at a soap company. You will learn about his daily routine, work schedule, and how he manages his time and money.This lesson is perfect for beginner English learners (A1 level) who want to improve their listening, speaking, and understanding of real-life English.What you will practice:✦ Present simple — daily routines and habits✦ Time expressions (at, on, in)✦ Work and daily life vocabulary✦ Money and numbers✦ Common phrasal verbs and expressions✦ Yes/No, choice, and comprehension questionsKey topics in this lesson:Daily routine in EnglishWork schedule vocabularyTalking about time and habitsSaving money and monthly expensesReal-life English conversation practiceHow to practice:Listen to Jack's story and answer the questions out loud as you hear them. Don't just listen — speak and participate. This is one of the most effective ways to improve your English naturally.By the end of this episode, you will feel more confident talking about your daily routine, your job, and your schedule in English.The English Zone — Learn English the Easy Way.

What if I told you there was a daily routine that could help you hit $100K a month in your real estate wholesaling business and you could finally quit your job and feel financially free?Thats exactly what this video is aboutIn it you'll learn:→ Why you don't need to be on the phones 8 hours a day to build a full pipeline→ How to find serious buyers every single day without spending a dollar on marketing→ The rules that separates wholesalers who make it from the ones who quitThis is for you if you're working hard but not seeing the results you know you're capable of.

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. In this episode, Blaine explores the connection between qi and blood in Traditional Chinese Medicine. This is a focused follow-up to her February 23, 2026 episode on the spleen energy. She explains how “qi moves blood, but blood carries qi,” highlighting why rich, nourishing blood is essential for vitality. She talks through a few everyday habits that can drain your energy without you noticing. Some of them might hit a little close to home.There's also a shift in how to think about food. Not just what gets labeled as healthy, but what your body can use to rebuild and stay supported.Toward the end, she walks through a few simple things you can try right away that make a noticeable difference over time.This episode is an invitation to slow down, nourish deeply, and support your body with warmth, rhythm, and intention. Now available wherever you get your podcasts!Chapters:00:00 Introduction01:18 Qi and Blood Basics 03:11 Second Spring and Dryness04:46 Avoid Cold Foods 07:46 Fresh Qi, Not Leftovers 09:04 Lifestyle Blood Drainers 10:43 Wet Warm Welcoming Meals 12:00 Naturally Sweet Treat Rules 13:08 Top Blood Building Foods 15:28 Breakfast and Daily Routine 16:30 Horizontal Rest and ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #TraditionalChineseMedicine #QiAndBlood #FoodEnergetics #BloodBuilding #SpleenEnergy

Episode 192 of Limb Lengthening LIVE Oliver, Aaron, and Socrates share their femur lengthening experiences with pain, recovery, and daily routine._____________________Audio Podcast - will be available within 24-48hrs after stream endsTimestamps - 0:00 Intro & Oliver joins the show0:57 Oliver's stats: femur lengthening, discrepancy, and final height2:06 Main topics: pain, recovery, and daily routine2:43 Surgery day experience, bad luck, and hospital complications6:01 What femur lengthening pain actually feels like9:15 Why Oliver did limb lengthening10:40 Aaron joins the panel12:27 When the lengthening pain became unbearable15:34 Aaron compares his pain experience21:06 Nerve pain, screw issue, and Oliver's complication24:27 Recovery after lengthening begins31:06 Flexibility coming back after distraction stops33:11 Socrates joins: recovery, Thomas stretch, and return timeline35:08 Running, marathons, and rods still in45:01 Muscle strength, weakness, and rebuilding stability51:54 When they were cleared for walking, running, and sports57:42 Nail removal discussion begins1:09:19 Daily routine during femur lengthening1:15:21 Oliver's home-based daily routine1:50:47 Weather, climate, and recovery1:53:20 Final questions and wrap-up______________________Find Links to Everything Here and Below: https://sleekbio.com/cyborg4life

Talking about your daily routine is one of the most useful skills when learning Spanish. In this episode, we focus on reflexive verbs and how they are used when describing everyday activities.You'll hear practical examples of verbs used in daily life, such as waking up, getting ready, and going to sleep, along with clear explanations to help you understand how reflexive verbs work.In this episode we cover:How reflexive verbs function in SpanishVocabulary related to daily routinesReal examples from natural conversation

Most founders assume scaling means hiring. Jesse Hanley built a 7-figure SaaS and refused to. From Japan, Jesse runs Bento — a profitable email marketing platform — almost entirely on his own. In this episode, he explains why he turned down a ~$10M acquisition offer and the frameworks that make a one-person company possible today. Topics include: ● The “Main Quest vs Side Quest” framework for staying focused in an AI-everything world ● Why Jesse refuses to hire full-time employees (and his “cockroach business” philosophy) ● Turning down a ~$10M acquisition offer to protect his lifestyle ● How AI agents now handle support, bugs, and development tasks ● Building a new product in 5 days with AI that now generates ~$10K MRR ● The Max MRR framework that explains why SaaS companies plateau ● The revenue milestone that finally made him feel financially secure Tropical MBA is a podcast for entrepreneurs building location-independent businesses. Subscribe for weekly episodes on business, money, and the entrepreneurial lifestyle. Hang out exclusively with 7+ figure founders in DC BLACK Our sponsor, Bento - Email marketing for bootstrapped founders CHAPTERS (00:00:00) Solo Founder Lifestyle & Intro (00:03:16) Meet Jesse & Bento + Why Build Email SaaS (00:04:53) AI Models, Tooling & Product Direction (00:07:32) Work Grind, Family & Financial Goals (00:11:12) No Hiring, Contractors & AI Leverage (00:17:48) Main Quest vs Side Quest (Core Strategy) (00:22:13) Getting Customers, Self-Serve & Churn Limits (00:26:44) MRR, Pricing & Positioning (00:34:45) AI Workflows, Agentic Tools & Discipline (00:40:24) Revenue Goals, Daily Routine & 4-Hour Vision CONNECT: Dan@tropicalmba.com Ian@tropicalmba.com Past guests on TMBA include Cal Newport, David Heinemeier Hannson, Seth Godin, Ricardo Semler, Noah Kagan, Rob Walling, Jay Clouse, Einar Vollset, Sam Dogan, Gino Wickam, James Clear, Jodie Cook, Mark Webster, Steph Smith, Taylor Pearson, Justin Tan, Matt Gartland, Ayman Al-Abdullah, Lucy Bella. PLAYLIST: The $10K Projects You Never Do (AI Just Changed That) How to Build a 6-Figure Digital Business with Claude Code 4 Ways to Start a Business From Scratch in 2026

What score would you get if you took the IELTS tomorrow? Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. Business English Podcast: Improve your Business English with 3 episodes per week, featuring Lindsay, Michelle, and Aubrey Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is the millionaire morning routine that changed my life. Over the past 8 years, I've been on a deep journey of healing, growth, and building a life I once thought was impossible… and it all starts with how you show up in the morning. In this episode, I share the exact routine I follow daily that has helped me create freedom, confidence, clarity, and success. If you've been feeling stuck, overwhelmed, anxious, or not like yourself lately… this will hit. WORK WITH ME – FINAL INTAKE (READ THIS) If you're ready to take this work deeper… This is your opportunity to join my Superpower Mastermind, a proven 6-step Neuro-Emotional Reprogramming system designed to help you completely transform your life from the inside out. Here's what we work on: • Mindset & Identity Rewiring • Self Love & Self Worth • Emotional Healing & Letting Go • Conscious Reparenting & Healing Childhood Trauma • Relationships & Attracting Healthy Love • Vulnerability, Communication & Boundaries • Superpower Confidence & Becoming Your Best Self This program has helped people overcome: Anxiety Depression Self doubt Insecurities Toxic patterns Feeling stuck in life And step into confidence, clarity, and freedom. ️   IMPORTANT This is the FINAL intake. These are the last 14 weeks I will be coaching as Head Coach inside this program. Doors close: March 22nd, 11PM EST If you've been thinking about it… this is your moment.   Apply here: https://bh7srk181uk.typeform.com/mission100 If you feel called, trust that. I appreciate you. ️ DISCLAIMER: This content is for educational and informational purposes only and is not intended to replace professional medical, psychological, or financial advice. Results from coaching programs will vary based on individual effort, commitment, and personal circumstances. By applying, you acknowledge that you are responsible for your own decisions, actions, and results. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I share why I'm in Palm Springs for launch and how running a destination launch energizes me compared to launching from home. I discuss the importance of effort, mindset, and strategy for success, noting that only 12% of female business owners earn over $100,000 a year, often due to a lack of strategy and mindset. I invite you to join us in Her Empire Builder, where we provide the support and community needed to elevate your business.  Where to find Tina:  Join Her Empire Builder: https://www.herempirebuilder.com/join Instagram: https://www.instagram.com/tina_tower/  Key moments:  00:00 Introduction from Palm Springs 02:56 Need for a Break 04:41 Emotional Rollercoaster of Launches 06:40 Daily Routine in Palm Springs 09:02 Empire Accelerator Training Recap 10:56 Elements of Success 16:05 Join Her Empire Builder

Your future is not determined by one dramatic decision or change. Your future is built quietly, habit by habit, in the choices you make every single day. If that idea both excites and unsettles you, this episode of Salad with a Side of Fries is exactly what you need to hear.Host Jenn Trepeck welcomes Allison McCune Davis, author and natural health educator, for a rich conversation about what it truly takes to live long and live well. From healing her own body in her forties to completing a 75-day challenge at 60, Allison shares her three-pillar framework of body work, brain work, and world work and why longevity habits, purpose in life, and community/connection are just as essential as what you eat or how much you sleep.What You Will Learn in This Episode:✅ How Allison's three-pillar framework of body work, brain work, and world work provides a practical roadmap for building longevity habits at any age.✅ Why muscle health, protein intake, hydration, and sleep health are among the most powerful tools for healthy aging and sustained energy.✅ How journaling, meditation, decluttering, and creative expression support mental, emotional, and spiritual wellness in ways that directly impact longevity.✅ Why purpose in life and community connection are scientifically linked to how long and how well we live, and how to find or reclaim both when life shifts.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to longevity habits and living well with natural health educator Allison McCune Davis04:10 Allison's first experience with traditional Chinese medicine and how it launched her natural health journey07:23 Healing through her forties with a naturopath and addressing gut health, adrenal fatigue, and thyroid health09:22 Turning 60, feeling restless, and committing to a 60-day challenge to discover renewed purpose in life13:15 Completing 75 Hard and how surrounding yourself with the right community connection changed everything16:47 What atomic habits teach us about identity and change20:57 Breaking down body work: protein intake, hydration, movement, sleep health, and deep breathing25:25 Brain work blueprint: journaling, reading, decluttering, meditation, and creative expression for spiritual wellness28:55 World work and why purpose in life, volunteering, relationships, and gathering are essential for healthy aging35:09 How women's wellness depends on intentional community connection and the power of saying no with purposeKEY TAKEAWAYS:

Andrea shares her journey and insights into bikini competition prep, comparing stage and photo shoot preparations, and discussing the mental and physical challenges involved. CHAPTERS00:00 Introduction to Bikini Competition Prep05:49 Differences Between Stage and Photo Shoot Prep12:00 Understanding Bikini Judging Criteria14:59 Timeline and Pressure in Competition Prep17:12 Managing Internal Pressure18:48 Daily Routine and Time Management21:13 Food Preparation Strategies24:35 Distinguishing Hunger from Food Noise27:02 The Coaching Experience28:12 Advice for Aspiring Competitors31:43 The Importance of Long-Term Goals36:09 Building Habits for Success37:59 Anticipating Challenges in PrepLINKSApply for Coaching: https://ecs-coaching.super.site/Living Lean Podcast: https://www.buzzsprout.com/712032Follow Jeremiah on Instagram: https://www.instagram.com/jeremiahbair/Follow Andrea on Instagram: https://www.instagram.com/andirogersfit/Follow Natalie on Instagram: https://www.instagram.com/natalieatswell/KEYWORDSbikini competition, physique prep, bodybuilding, stage vs photo shoot, peaking, dieting, muscle building, competition mindsetTo Apply For Coaching With Our Team: CLICK HERE

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1988: Terrence Kennedy explores how neuroplasticity, visualization, emotional conditioning, and strategic silence can rewire the brain for greater achievement. By intentionally shaping your thoughts and daily mental habits, you can train your mind to align with your ambitions instead of working against them. These simple yet powerful rituals offer a practical framework for building momentum toward whatever success means to you. Read along with the original article(s) here: https://moneyminiblog.com/productivity/unique-daily-routine/ Quotes to ponder: "You have neuroplasticity to thank for that, a phenomenon once thought to slow down as humans age, but has recently been found to continue long into adulthood." "The more you do something, or indeed, think in a certain way; the more you your brain forms to keep that skill or thought process as a permanent part of your life." "Success rarely comes without hard-work, dedication, tenacity and no small amount of luck."

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1988: Terrence Kennedy explores how neuroplasticity, visualization, emotional conditioning, and strategic silence can rewire the brain for greater achievement. By intentionally shaping your thoughts and daily mental habits, you can train your mind to align with your ambitions instead of working against them. These simple yet powerful rituals offer a practical framework for building momentum toward whatever success means to you. Read along with the original article(s) here: https://moneyminiblog.com/productivity/unique-daily-routine/ Quotes to ponder: "You have neuroplasticity to thank for that, a phenomenon once thought to slow down as humans age, but has recently been found to continue long into adulthood." "The more you do something, or indeed, think in a certain way; the more you your brain forms to keep that skill or thought process as a permanent part of your life." "Success rarely comes without hard-work, dedication, tenacity and no small amount of luck." Learn more about your ad choices. Visit megaphone.fm/adchoices

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The conversation delves into the guest's passion for sports and broadcasting, highlighting his notable interviews and experiences in the field. It also explores the impact of nicknames on personal and professional identity, as well as his broadcasting journey and college experience. Additionally, the guest shares insights on dealing with hair loss and his love for golfing in Arizona. The conversation covers Jeff Aaron's strong connection to Washington State, his passion for vinyl records and music, and his reflections on contentment and daily routine. It also delves into his experiences with Seattle sports and aviation, as well as the evolution of sports talk radio.TakeawaysPassion for sports and broadcastingThe impact of nicknames on personal and professional identity Strong connection to Washington StatePassion for vinyl records and musicChapters00:00 Introduction and Career Background05:08 Sports Fandom and Broadcasting Journey11:25 Nicknames and Personal Connections18:07 Broadcasting Beginnings and College Experience26:17 Connection to Washington State31:36 Lifelong Friendships at Washington State39:30 Evolution of Sports Talk Radio48:19 Contentment and Daily Routine

In this episode of the Kreatures of Habit podcast, Michael Chernow shares his deeply personal story of addiction, recovery, and transformation. Growing up in Manhattan, Michael turned to drugs and alcohol at a young age while trying to cope with childhood trauma and instability at home. What began as experimentation quickly escalated into selling drugs, struggling with addiction, and entering rehab by the age of sixteen.Michael reflects on losing friends as opioids and fentanyl spread, and recounts the near-fatal heroin overdose that almost ended his life in 2004. After hitting rock bottom and being fired by a restaurant owner he saw as a father figure, he finally made the life-changing decision to ask for help.With the guidance of his mentor Marcus, Michael adopted a disciplined plan centered on faith, AA, Muay Thai training, healthy habits, and personal accountability principles he still follows today. He also shares lessons about recovery, relationships, and how structure and humility helped him rebuild his life and dedicate himself to helping others.TIME STAMPS01:44 Home Life and Upbringing07:37 Self Harm and Survival10:58 Parenting and Attention18:04 Early Rehab at Sixteen22:18 Heroin Overdose Story25:24 Rock Bottom and Mirror Moment30:25 Fired and Final Wake Up34:21 Marcus Plan for Sobriety40:33 Addiction Misconceptions46:45 Meeting His Future Wife58:35 Learning Self Love01:03:48 Advice for Getting Sober01:09:27 Protein Bar Taste Test01:12:06 Final Thanks and Wrap

Sign up for my FREE 3 Day Accelerator - How I Built and Sold a 7-FigureTherapy Practice in 3 Years  →  https://mccancemethod.com/free-3-day-live-course/Want to watch this episode on video? Check it out here on YouTube: https://youtu.be/0gkqyJYtZFQ In this episode, I'm taking you behind the scenes of what my daily routine actually looked like while I was scaling my group practice to multiple seven figures, while raising twins. I share the exact habits, systems, and mindset shifts that helped me grow fast without burning out. If you've ever wondered how to protect your energy, lead like a CEO, and still be present at home, this one's for you.Make sure to bring your paper and pen because this episode is full of actionable tips!Here are some key points in this episode:[01:56] Why next-level results require next-level self-care [03:35] My exact morning routine: early bedtime, energy calibration, yoga, and eliminating decision fatigue [10:10] How I use “Siri reminders” and daily triaging to stay organized and reduce overwhelm while leading a fast-growing group practice[13:29] The transition from clinician to CEO: gradually reducing clients, focusing on marketing and growth, and eventually wearing only one “zone of genius” hat[18:44] Managing interruptions in a growing practice: why Post-its, visual reminders, and tools like Voxer are lifesavers[19:29] The power of white space: booking 30 minutes of nothing to prevent burnout, regulate your nervous system, and stay magneticLinks From The Episode:Voxer - https://www.voxer.com/ Episode #116: 5 Tools to Reduce Overwhelm and Stay Organized →  https://mccancemethod.com/episode-116-5-tools-to-reduce-overwhelm-and-stay-organized/ Nicole's Morning Smoothie Isalean shake by IsagenixBananaBlueberriesSpinachFish oil SpirulinaCamu Camu Nicole's go to supplements: https://amzn.to/4b79uUR (CAD)https://amzn.to/4cdCWd2 (US) Disclaimer: Nicole McCance shares general information for educational purposes only. It is not a replacement for professional advice, please consult relevant experts before making any decisionsFollow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod

If you want to talk about LawFare then there is no person or outfit in the entire country that has more government agencies targeting him. He has earned the right to take care of his livestock and be left alone.

The real reason you wake up at 3:00 AM every night is not an adrenal problem. If you're struggling with insomnia and poor sleep quality, it's vital to address the real root cause of your sleep problems. In this video, find out how to sleep better with my expert sleep tips so you can stop waking up in the middle of the night. Try my new castor oil here:

For much of our lives, performance is measured in speed, strength, and output. As we get older, the equation changes. On this episode of The Dr. Hyman Show, I sit down with Sir David Beckham and Dr. Dawn Mussallem to explore what elite sport, stage IV cancer, and heart transplantation can teach us about prevention—and what it really takes to sustain health over time. Watch the full conversation on YouTube or listen wherever you get your podcasts. Together, we explore: • Why your health trajectory is more changeable than you've been taught—especially after 40 • How sleep, stress, and metabolic health quietly shape your long-term disease risk • Which daily habits give you the biggest return on investment over decades • How to build resilience now so your body supports you later The real measure of health isn't what you can achieve in your 20s or 30s. It's the resilience you build so your body supports you for decades to come. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Maui Nui, Made In Cookware, Timeline, Seed, Sunlighten and BON CHARGE. Learn more about the health benefits of venison and how to get yours, head over to mauinuivenison.com/hyman. Head to madeincookware.com and use the code DRHYMAN for 10% off your order. Receive 35% off a subscription at timeline.com/drhyman. Go to seed.com/hyman and use code 20HYMAN to get 20% off your first month. Visit sunlighten.com and use code HYMAN to save up to $1400. Upgrade your routine. Head to boncharge.com/hyman and use code HYMAN for 15% off. (0:00) Sir David Beckham and Dr. Dawn Mussallem on Health and Recovery (1:25) Defining Health and Wellness (2:33) David Beckham's Diet and Athlete Nutrition Evolution (8:23) Health Maintenance Post-Retirement and Turning 50 (14:50) Dr. Dawn Mussallem's Health Journey and Heart Transplant Experience (25:05) Lifestyle Changes, Sleep, and Nutrient Deficiencies (29:55) David Beckham's Daily Routine and Connection with Nature (41:21) Dawn Mussallem's Daily Health Practices and Mayo Clinic Research (44:54) Essential Habits for Sustained Health (47:17) Dietary Choices and Anti-Inflammatory Foods (52:00) Recovery Tools and Health Priorities in Later Life (56:10) Closing Remarks

In Healthy Mind, Healthy Life, hosted by Sayan, communication consultant and author David Firth challenges a common belief: that work is something to endure just to finally live later. Together, they explore how the stories we carry about work shape our mental wellbeing—and how small shifts in thinking can change the entire experience. This episode is for anyone stuck in the repeat cycle of wake–work–sleep, or anyone who ties self-worth to job titles, income, or external approval. You'll walk away with a clearer way to relate to work as value creation, not just a paycheck—and practical ingredients that make work feel more human. About the Guest: David Firth is a consultant focused on communication, storytelling, and meaning in business and life. He has spent over three decades helping leaders and organizations rethink how they communicate, lead, and relate to change. He's also the author of How to Make Work Fun for the Business World and is writing a book called Ratty and Angelo. Episode Chapters: 00:05:04 — Why the way we think about work shapes our whole life 00:07:07 — The flawed belief: “Get a job = security and happiness” 00:08:34 — Money comes from adding value, not just holding a job 00:13:34 — What actually predicts happiness: relationships, health, and meaning 00:18:06 — Breaking the wake–work–sleep loop with better questions 00:18:58 — The original meaning of “work”: to create 00:20:47 — The 4 ingredients that make work fun: people, progress, freedom, joy Key Takeaways: Replace “I have to work” with “What value will I create today?” Build one better relationship at work—connection makes work lighter. Track progress daily: do one thing slightly better than yesterday. Identify where you have autonomy—and expand it through trust and clarity. Turn down the inner critic “Ratty” and practice listening to the wiser voice. Separate your worth from your work so self-respect isn't performance-based. How to Connect With the Guest: Website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

In this video, I'll show you how to address the root cause of vertigo and a short-term solution for immediate vertigo relief at home. Stop vertigo and dizziness completely in about 30 seconds with this simple technique!Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

Entrepreneurship often promises freedom, but for many high performers, success can come at the cost of time, health, and relationships. After years in private equity, Sahil Bloom realized that money alone doesn't guarantee fulfillment, freedom, or a meaningful life. That realization deepened when he learned he might only see his parents 15 more times before they passed if he stayed on his current path. Within 45 days, he left his job, sold his house, and rebuilt his life around what mattered most. In this episode, now on Spotify Video, Sahil breaks down the five types of wealth entrepreneurs need to acquire to win in both business and life. In this episode, Hala and Sahil will discuss: (00:00) Introduction (02:01) Life Razor: How to Decide What Matters (06:34) Breaking Free from Limiting Beliefs (08:22) The Turning Point That Changed Sahil's Priorities (18:24) Protecting Your Energy as an Entrepreneur (22:20) Starting Entrepreneurship Without a Plan (27:47) Time Management Tips for Entrepreneurs (31:23) Understanding the Five Types of Wealth (46:41) The Brain Trust Approach to Mentorship (49:43) Building Wealth Through Business Ownership (01:00:30) Balancing Wealth, Health, and Life (01:03:11) Sahil's Daily Routine for Success Sahil Bloom is an entrepreneur, investor, and writer best known for his newsletter, The Curiosity Chronicle, which reaches over 800,000 readers worldwide. He is the founder of SRB Holdings, a holding company that builds and invests in media and operating businesses. A New York Times bestselling author of The 5 Types of Wealth, Sahil focuses on helping entrepreneurs redefine success beyond money. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING  Shopify - Start your $1/month trial at Shopify.com/profiting.  Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Intuit QuickBooks - Take control of your cash flow at QuickBooks.com/money  Quo - Run your business communications for free plus get 20% off your first 6 months when you go to quo.com/profiting   Working Genius - Take the Working Genius assessment at workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. Huel - Get all your daily nutrients from Huel and get 15% OFF with code PROFITING at huel.com/PROFITING Resources Mentioned: Sahil's Book, The 5 Types of Wealth: bit.ly/5TypesWealth  Sahil's Newsletter, The Curiosity Chronicles: bit.ly/3EsRmH5  Sahil's Instagram: instagram.com/sahilbloom Sahil's LinkedIn: linkedin.com/in/sahilbloom  King of Capital by David Carey: bit.ly/KingCapital  One Up On Wall Street by Peter Lynch: bit.ly/UpWallStreet  Main Street Millionaire by Codie Sanchez: bit.ly/-MainStreet  Man's Search for Meaning by Viktor E. Frankl: bit.ly/S4Meaning  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Productivity, Entrepreneurs, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Passive Income, Online Business, Solopreneur,

The things you do every day are the things that ultimately make up your life. From working, dropping the kids off at school, getting groceries, cleaning the house, and more - what fills up your time? What part is flowing beautifully? And what part of your daily structure isn't working well? In today's episode, you will assess. Does part of your day always go well? And is part of it truly overwhelming? Maybe with some clarity and some structure, you can change something up. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Scott Galloway answers listener questions about why he shut down his AI persona, what concerns him about Character.AI, his daily routine, and how parents should think about giving money to their kids. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices