Lessons in life and leadership. One woman’s serious attempt to stop taking herself so seriously.
Episode 12: In which our hero continues her journey of continuous learning, smooshes yoga and social justice together, and finds herself on the defensive at her own Holiday party.
Episode 11: In which our hero walks her dog, remembers that comparison is the thief of joy, and makes the case for more Type Bs in the world.
Episode 10: In which our hero exasperates her third grade teacher, fan girls on Kyle Cease, and teases a concept that could actually save the world.
Episode 9: In which our hero channels her inner preacher, accidentally mentions Tanzania rather than Zimbabwe (our hero doesn't edit her recordings for perfection yet), and positively demands that you have a responsibility to not just “get by” but to thrive.
Episode 8: In which our hero learns to accept she is indeed a hero, and we learn to change the world by celebrating and accepting praise.
Episode 7: In which..... our hero trades in weak ankles for monster quads, uses geese to make a point, and leaps her fixed mindset in a single bound.
Episode 6: In which our hero realizes she's not a hero at all. In seriousness, this is a personal, hard-to-tell story about my first real awakening to - and responsibility in - racially motivated hatred and violence.
Episode 5: In which our hero is a little glum, admits to binge watching old TV series, and reaches into the archives for inspiration and hope.
Episode 4: In which our hero learns to snowboard (sort of) and learns to change her fate in the process.
Episode 3: In which our hero riffs on the importance of mindfully deciding which activities, thoughts and behaviors we want in our lives. And capitalizes on COVID-19 to force the issue.
Episode 2, in which our hero wades in amongst the hostiles, learns the hard way not to pick the least expensive hotel, gets blindsided by nature porn, and contracts West Nile virus.
Episode 1 - in which we are introduced to our hero, she wages war on her wardrobe and she uses her X-ray vision to reveal humanity beneath a powerful exterior.