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Rahman and Ed discuss the fallout from the Premier League finding City guilty of 115 charges and are joined by Romain Molina to weigh up the likelihood that next year's Afcon in Kenya, Uganda and Tanzania may not take place.
Hii leo jaridani tunakuletea mada kwa kina, tukimsikiliza mmoja wa washiriki wa UNGA81ulioanza tarehe 22 Septemba na kufunga pazia Jumatatu, tarehe 28 Septemba mwaka huu wa 2026 Paul Siniga, ambaye pamoja na wadhifa mwingine alionao ni mchechemuzi wa Tanzania katika utekelezaji wa malengo ya maendeleo endelevu SDGs na mleta mabadiliko wa watoto kupitia shirika la Umoja wa Mataifa la kuhudumia watoto UNICEF Tanzania. Kwanza anaanza kwa kueleza kilichomgusa zaidi katika mkutano wa mwaka ulikuwa na mambo mengi ikiwemo hotuba za viongozi wa ngazi za juu wa nchi na serikali pamoja na mikutano mbalimbali kandoni mwa hotuba hizo yote haya kuhakikisha mustabali wa dunia yenye umoja , utulivu na maendeleo. Lakini je vijana wanazungumziaje mkutano huo? Pia tunakuletea muhtasari wa habari. • Watoto nchini Lebanon wanakabiliwa na njaa mtoto 1 kati ya 5 akilala bila kula, kukosa shule na kulazimika kufanya kazi kutokana na umaskini unaochochewa na mgogoro, limeonya Shirika la Umoja wa Mataifa la kuhudumia watoto UNICEF. Shirika hilo limesema asilimia 14 ya kaya zina angalau mtoto mmoja anayelazimika kufanya kazi, zaidi ya mara mbili ya kiwango cha Januari 2025. UNICEF imeitaka jamii ya kimataifa kuchukua hatua za haraka na za kudumu kulinda afya, elimu na ustawi wa watoto wa Lebanon. • Uzoefu wa miaka 15 unaonesha kuwa kuongeza kodi za tumbaku kunaweza kupunguza uvutaji wa sigara na kuongeza mapato ya serikali, kwa mujibu wa Shirika la Afya Duniani (WHO). Uchambuzi katika nchi 15 kati ya 2009 na 2025 umeonesha kuwa matokeo makubwa zaidi yalipatikana pale serikali zilipoongeza kodi kwa kiwango kikubwa na mara kwa mara. Dkt. Etienne Krug wa WHO, amesema “Ushahidi uko wazi, serikali zinapofanya bidhaa hatarishi kuwa ghali zaidi, watu hutumia kidogo, maisha yanaokolewa na mapato ya umma huongezeka,” akitaka ongezeko la kodi linalotabirika ili kufanya tumbaku, pombe na vinywaji vyenye sukari kuwa ghali zaidi. • Na Shirika la Umoja wa Mataifa la Chakula na Kilimo FAO kwa kushirikiana na serikali ya Kenya wamezindua Mradi uitwao SoilFer unaohusisha kuwa na ramani ya aina za udongo za taifa hilo la Afrika Mashariki kwa lengo la kuwa na mfumo wa kilimo chenye mnepo. Akizungumzia mpango huo jijini Nairobi, Kenya Naibu Mkurugenzi wa FAO anayeongoza kitengo cha Ardhi na Maji Nora Berrahmouni, amesema taarifa kutoka mpango huo zinasaidia wakulima “kufahamu, mazao watakayopanda, mahali pa kupanda, jinsi ya kupanda, kiasi cha mbolea kinachohitajika na aina ya mbolea.” Mwenyeji wako ni Anold Kayanda, karibu!
In this episode of the Energy Newsbeat Podcast, host Stu Turley sits down with two influential voices in global energy: Cyrus Brooks of RBAC and NJ Ayuk, Executive Chairman of the African Energy Chamber. Against the backdrop of unprecedented global energy market disruptions—from geopolitical tensions in the Strait of Hormuz to Europe's energy crisis and California's refinery collapse—the conversation pivots to an often-overlooked opportunity: Africa's potential to reshape global energy security. NJ Ayuk makes a bold case for why Africa must move beyond simply exporting raw resources and instead build refining capacity, power data centers, and leverage its vast natural gas reserves to lift 600 million people out of energy poverty. The discussion challenges conventional climate narratives, exposes the barriers created by regulatory overreach and ideological financing restrictions, and outlines a vision for African energy abundance that benefits not just the continent, but the entire world. This is a conversation about pragmatism, market-driven solutions, and the urgent need for Africa to seize its moment on the global energy stage.Check out the African Energy Chamber here: https://energychamber.org/Buy his latest book here: https://a.co/d/0cQzxcLDCheck out RBAC: https://rbac.com/Connect with Cyrus on his LinkedIn: https://www.linkedin.com/in/cyrus-brooks-03274713/1. Global Energy Market Disruptions & Geopolitical ImpactsThe hosts discuss major disruptions affecting oil and LNG markets, including the Iran conflict, the Strait of Hormuz tensions, the Bab el-Mandeb strait under siege with tanker rates reaching $800K-$1M daily, the Ukraine war, and Russia operating at 60% utilization. These crises are reshaping global energy supply chains and creating opportunities for new players.2. Africa's Emerging Role in Global Energy SecurityNJ Ayuk emphasizes that Africa is positioned to become a critical energy supplier, particularly through projects like the Dangote refinery in Nigeria, which supplies 30-40% of European jet fuel. Africa can help stabilize global energy markets and reduce dependence on traditional Middle Eastern suppliers.3. Underinvestment in Oil, Gas & RefineriesA key problem identified is chronic underinvestment in exploration, refining, and energy infrastructure globally. This underinvestment has created supply constraints and energy crises. Africa has 52% of undiscovered oil and gas reserves awaiting approval.4. Regulatory Overreach & Permitting DelaysBoth speakers criticize excessive bureaucracy and environmental regulations that slow project approvals. Examples include California's refinery closures and delays in African projects (Mozambique, Tanzania) that have ballooned costs from $20B to $40B+. They advocate for streamlined permitting and market-driven policies.5. Energy Poverty & Clean Cooking CrisisNJ highlights the urgent need to address energy poverty affecting 600 million Africans without electricity and 900 million without clean cooking access. LPG is positioned as a critical solution for improving lives and reducing reliance on biomass.6. Natural Gas as a Bridge Fuel & Peace ToolNatural gas is discussed as essential for powering data centers, AI infrastructure, and industrial development in Africa. It's also framed as a "peace gas" that can provide energy security to regions like Europe while generating revenue for African nations.7. Data Centers & AI as Economic Leapfrog OpportunityNJ proposes powering African data centers with natural gas to position Africa at the edge of AI innovation, creating jobs and economic growth without relying on traditional development models.8. Financing Challenges & World Bank IdeologyThe World Bank's refusal to finance fossil fuel projects is criticized as ideologically driven rather than based on bankability and facts. This creates barriers for African energy development despite clear economic justification.9. Market-Driven Policies vs. Socialist ApproachesNJ advocates for free-market capitalism, individual liberty, and competitive fiscal terms to attract investment. He contrasts this with socialist policies that have hindered African development.10. Africa Energy Week & Continental IntegrationThe upcoming Africa Energy Week in Cape Town (10,000 attendees) is positioned as a movement to showcase Africa's energy potential across upstream, midstream, downstream, gas, and data centers—marking Africa's transition from energy scarcity to abundance.11. Lawfare & Climate Activism as BarriersThe speakers discuss how climate litigation and activism from Western groups are being used to block African energy infrastructure projects, citing the East African crude oil pipeline and Kenya refinery opposition as examples.12. Intra-African Trade & Private CapitalThe African Continental Free Trade Act and local IPOs (like DENCO in Nigeria) are enabling $2.7 trillion in private capital to flow within Africa, reducing dependence on foreign investment and creating competitive pressure for good governance.This podcast presents a compelling case for Africa's energy sovereignty and economic development through pragmatic energy policies.Check out the World's Greatest Podcast Show Notes at EnergyNewsBeat.co or EnergyNewsBeat.com, and the Energy News Beat Substack at: https://theenergynewsbeat.substack.com/A shout-out to Steve Reese and the Reese Energy Consulting group for sponsoring the Podcast https://reeseenergyconsulting.com/.Data2 if you have any business systems, can you trust A? Well, they have the patent on validation. . https://data2.zoholandingpage.com/energyAnd we have WellDatabase rolling, and we use their tools for the Energy News Beat weekly Rig Reports: https://welldatabase.com/Also entering Sponsor Rey Trevino, Pecos Operating https://pecos.energy/
465: Berlin Marathon | Nike After Dark Tour | The Importance Rest Days Listener Offer: NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top! Brad's logging steady lactate before getting into some gardening. Julian escapes a wave of household sickness. Brady's running kids birthday parties and adding strides. This week's running news is presented by Precision Fuel & Hydration, they make it simple with a free online planner, visit precisionhydration.com and get your numbers. Tigist Assefa of Ethiopia won the Berlin Marathon in 2:11:04 despite suffering a ruptured tendon in the final kilometers, ahead of compatriots Beratu Hirpa and Dera Dida. Guye Adola of Ethiopia won in 2:02:50 ahead of Gemechu Diriba and Gabriel Geay of Tanzania. Results Donve Viljoen won the Nike After Dark Half Marathon ahead of Sinead Diver and Xiaoyu Yin. Results Whispers wonders when the Melbourne Marathon is going to release the elite fields and lament the withdrawal of Jack Rayner. Moose goes on the Loose on performative outrage, then how hungover do you have to be considered Kook or Core. This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. How often should you take a full rest day? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode. Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ or follow us on Instagram: @insiderunningpodcast
Foreign visitors to mainland Tanzania will need compulsory travel insurance from October 1st, under new regulations issued by the Ministry of Finance. The move follows a similar scheme in the semi-autonomous Islands of Zanzibar, and comes weeks after Kenya adopted its own insurance requirement for foreign visitors. SABC's Isaac Lukando has more.
Foreign visitors to mainland Tanzania will need compulsory travel insurance from October 1st, under new regulations issued by the Ministry of Finance. The move follows a similar scheme in the semi-autonomous Islands of Zanzibar, and comes weeks after Kenya adopted its own insurance requirement for foreign visitors. SABC's Isaac Lukando has more.
The treason trial of Tanzanian opposition head Tundu Lissu is in its final stages. Lissu could face the death penalty if convicted. Political analyst Paternus Niyegira and DW reporter Naomi Jasseda weigh in on his fate.
Noble Helium Ltd (ASX:NHE, OTC:NBHEF, FRA:GN1) executive chairman Dennis Donald spoke with Proactive's Stephen Gunnion about preparations for the upcoming Kinambo-1 drilling campaign, the expected drilling timeline and the company's acquisition of Earth Source Hydrogen. Donald said the rig and associated equipment are being mobilised to the Kenyan-Tanzanian border, where they'll undergo customs clearance before transport to Kinambo for setup and commissioning ahead of drilling. With roads prepared and the camp already built, Donald said: "I'm extremely confident that it will start as planned." He explained that SLB's logging and sampling equipment is critical to the programme. Currently in use by another company in Tanzania, it's expected to become available before mid-October, with Noble Helium planning to coordinate its arrival with the drilling equipment to keep the programme running efficiently. Donald also discussed additional technical work indicating gas in both the shallow and deep lake beds, which, alongside further checks and independent assessment, has allowed Noble Helium to firm up well locations and the drilling sequence. Once drilling begins, the operational team is expected to provide the board with daily updates, with the company considering how best to keep shareholders and the wider market informed. On the acquisition of Earth Source Hydrogen and its Perth Basin acreage, Donald said the deal gives Noble Helium a "wider strategic footprint," with the company planning to share further detail on the rationale with shareholders. Read Proactive's Editorial Policy here: https://www.proactiveinvestors.co.uk/pages/editorialPolicy Visit Proactive's YouTube channel for more interviews and company updates. Give the video a like, subscribe to the channel and enable notifications so you don't miss future content. #NobleHelium #Helium #Cannonball #HeliumExploration #Drilling #Tanzania #PerthBasin #EarthSourceHydrogen #Hydrogen #NaturalResources #Exploration #Investing #InvestorNews #Proactive
Bradda Head Lithium Ltd (AIM:BHL) executive chairman Ian Stalker spoke with Proactive's Stephen Gunnion about the company's acquisition of uranium licences in Tanzania, the potential to expand the existing uranium resource, and ongoing progress across its US lithium portfolio. Stalker stressed that Bradda Head remains committed to lithium, with US drilling progressing following the company's recent fundraising, but said its size means it also needs to stay nimble and consider opportunities in other critical minerals. On the Tanzania acquisition, Stalker said: "We think there's a great opportunity that we've got," pointing to growing uranium demand and its role in baseload power generation. The acquired portfolio comprises six licences covering around 1,300 square kilometres and includes an existing compliant uranium resource, with historical work returning grades of around 270 ppm U3O8 and potential to grow the resource through further drilling. He also highlighted the relevance of in-situ recovery methods and the presence of the neighbouring Nyota uranium project, whose infrastructure development could ease access and reduce drilling costs for Bradda Head. Looking ahead, Bradda Head plans to keep advancing its US lithium work while assessing historical Tanzania data ahead of a potential uranium drilling campaign later in March, after the wet season. Stalker described lithium as Bradda Head's "bread and butter," adding that uranium "may well be the icing" as the company builds exposure to both critical mineral opportunities. Visit Proactive's YouTube channel for more interviews and market updates. Give the video a like, subscribe to the channel and enable notifications so you don't miss future content. Read Proactive's Editorial Policy here: https://www.proactiveinvestors.co.uk/pages/editorialPolicy #BraddaHeadLithium #Lithium #Uranium #UraniumMining #Tanzania #CriticalMinerals #LithiumMining #MiningStocks #MiningExploration #U3O8 #NuclearEnergy #EnergySecurity #InvestorNews #MiningNews #Proactive
Froggy's dad takes them on vacay to Tanzania and they meet a new friend named momo the monkey.
When a NATO fighter jet was sent to investigate what appeared to be a suspicious drone near Vilnius airport, the culprit turned out to be something rather less threatening: a flock of birds. Inspired by this case of mistaken identity, the Unexpected Elements team explores the science of getting things wrong. We discover why our brains are so eager to spot faces in everyday objects, from clouds to power sockets, and hear how this tendency may have evolved as a shortcut for detecting friends and foes. We also investigate the widespread issue of mislabelled cell lines that have found their way into thousands of scientific studies, raising questions about research reliability and reproducibility. Then we meet Alex Donovan from the MRC Laboratory of Molecular Biology at Cambridge University, who tells us the story of brain organoids, or "mini-brains", a field of research born from an apparent laboratory mistake that has gone on to transform neuroscience. Elsewhere, we hear how a WhatsApp message helped identify a devastating banana disease outbreak in Tanzania, ask whether anybody else in the world has exactly the same face as you, and explore how the venom of the Gila monster ended up inspiring drugs now used by millions of people around the world. All that plus more unexpected elements.Presenter: Marnie Chesterton Producer: Ella Hubber with Alice Lipscombe-Southwell and Robbie Wojciechowski
Elizabeth showed up to this one running on fumes (maybe it was the equinox?), so she led with book recs instead of righteous fury: The Correspondent, a Cannon Beach impulse buy called Sipsworth that apparently defrosted something in her chest, and Ann Patchett's Whistler, devoured in a single 24-hour fugue state.Then she got to the actual reason you're here. A woman on Threads posted her list of everything she no longer gives a f**k about now that she's in her 60s — DNF-ing bad books was a highlight — and Elizabeth loved it, stole it, made her own version, and then had the audacity to actually think about it for five seconds. Which ruined everything. Because every one of these lists, hers included, is secretly the same tired plotline as “passing the torch”: you get old, you get tired, you gracefully fade into a beige cardigan and stop taking up space. Congratulations on your subtraction era.So she goes to war with the words “invisible” and “irrelevant,” asking the extremely reasonable question of invisible to whom, exactly, because her kids see her fine, her clients pay her actual money to see her, and the neighborhood dogs are big fans. Turns out the whole invisibility thing was never a law of nature — it was marketing, aimed at an audience that was never worth auditioning for in the first place. There's also a detour into the grandmother hypothesis, which is a real anthropological theory about women in Tanzania whose foraging may have single-handedly kept humanity alive, deployed here as evidence that older women aren't fading extras, they're the load-bearing wall of the whole operation.She wraps by flipping the script entirely: instead of another list of what she's given up, she runs through everything she's making more room for now that she's stopped performing for an audience that was never real — opinions, pleasure, ambition, curiosity, her own intuition — and asks you to send yours.Sign up. No audition required. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.radiantbadass.com
Mzungumzo na Mhandisi Asajile John kutoka Mamlaka ya Mawasiliano Tanzania (TCRA) kuhusu hatua iliyopigwa na Tanzania kimawasiliano, fursa za kimtandao zilizopo kwa sasa.Support the showMsemaji Mkuu wa Serikali
In this episode, we welcome political scientist and longtime University of Minnesota professor August H. Nimtz to discuss his book, “Black Marxism: A Marxist Critique.” Nimtz revisits Cedric J. Robinson's 1983 influential “Black Marxism: The Making of the Black Radical Tradition” and explains why he believes Robinson's account of the Black radical tradition downplays class struggle, revolutionary politics, and the significance of figures such as Malcolm X. Drawing on his own experiences in the Black freedom movement, field research in Tanzania, and decades of study of Marx, Engels, and Lenin, Nimtz makes the case for a Marxism that takes racism, national liberation, and working-class unity seriously. The conversation ranges from the Grenadian Revolution and anti-colonial struggles in Africa to Malcolm X, Black nationalism, identity politics, and the enduring question of whether the left can build an independent political alternative to the Democratic Party. Nimtz also reflects on Lenin's approach to elections, the meaning of revolutionary parliamentarianism, and why he sees troubling parallels between today's global conflicts and the period leading up to World War I. This is a wide-ranging, challenging conversation about race, class, imperialism, and the political choices facing the left today. About August Nimtz August H. Nimtz is a political scientist, Marxist scholar, and longtime professor of political science at the University of Minnesota, where he has taught since 1971. Raised in New Orleans in a union-oriented household, Nimtz developed an early interest in the relationship between race, class, labor, and political struggle. His research in Tanzania in 1969–70, including field interviews conducted in Swahili, helped shape his work on African politics, Islam, colonialism, and the class dynamics of postcolonial societies. A longtime socialist activist and member of the Socialist Workers Party from 1972 to 1995, Nimtz has written extensively on Marx, Engels, Lenin, Black liberation, electoral strategy, and anti-imperialism. Nimtz's work emphasizes confronting racism while building independent, multiracial working-class political movements. Resources: Order the book: https://monthlyreview.org/9781685901752/ Webpage: https://cla.umn.edu/about/directory/profile/animtz Greg's Substack: https://substack.com/@greggodels929536 Pat's Substack: https://patcummings.substack.com/ #AugustNimtz#AugustH.Nimtz#BlackMarxism#BlackMarxismAMarxistCritique#CedricJ.Robinson#Marxism#Blackradicaltradition#racialcapitalism#Blackliberation#Blacknationalism#revolutionarynationalism#MalcolmX#MarxandEngels#Leninism#socialism#democraticsocialism#SocialistWorkersParty##workingclasspolitics#identitypolitics#labormovement#leftpolitics#progressivepolitics#USpolitics#imperialism#WorldWarI#PatCummings#GregGodels#ZZBlog#ComingFromLeftField#zzblog#mltoday
Reports from Philippines & Tanzania
Imagine not recognising the food in the shops, markets and restaurants around you. Moving to a new country to live and work can come with some culture shocks and food can be a big part of that. Ruth Alexander speaks to people who have lived in different countries. Listener Jen Ballantyne in the UK has taught in Japan, Tanzania, Azerbaijan and Brunei. Chinese Canadian chef Kelvin Cheung has lived in Belgium and India and today has a restaurant called Jun's in Dubai. Miwa Kishi is a Japanese cookery teacher living with her family in The Netherlands. We also hear from listener Juanita Ruiz a Colombian chef living and working in a small ski town in British Columbia, Canada. (Photo: a man wearing a blue shirt pushing a supermarket trolley and looking at the shelves of food in a confused manner. Credit: Getty Images)If you'd like to contact the programme you can email thefoodchain@bbc.co.ukProducer: Beatrice Pickup and Rumella Dasgupta
Hii leo jaridani tunakuletea mada kwa kina. Kesho Septemba 24 viongozi wa dunia wanaokutana hapa New York, Marekani kwenye makao makuu ya Umoja wa Mataifa watakuwa na mkutano wa ngazi ya juu kuhusu ongezeko la kina cha maji ya bahari duniani. Hatimaye wanatarajiwa kupitisha azimio la kusaidia mataifa yanayokumbwa na madhara yatokanayo na ongezeko hilo. Kutoka Nairobi, Kenya, Assumpta Massoi kwa ushirikiano na Radio washirika wetu Pangani FM ya mkoani Tanga, mashariki mwa Tanzania na Kituo cha Habari cha Umoja wa Mataifa, nchini humo, UNIC, anamulika madhara ya ongezeko la kina cha maji ya Bahari ya Hindi, kilichosababisha maji hayo kuingia ndani ya Mto wa Pangani. Sasa wakulima na wavuvi wanahaha. Pia tunakuletea muhtasari wa habari. • Katibu Mkuu wa Umoja wa Mataifa, António Guterres, amesema kuwa maendeleo, haki za binadamu na amani ni nguzo zinazopaswa kusonga mbele kwa pamoja ili kuleta ustawi wa watu wote duniani. Ametoa kauli hiyo mjini New York, Marekani, wakati wa Mkutano wa Ngazi ya Juu uliofanyika kuadhimisha miaka 40 tangu kupitishwa kwa Azimio la Haki ya Maendeleo la Umoja wa Mataifa la mwaka 1986. Amesisitiza akisema, “maadhimisho haya ni zaidi ya wakati wa kutafakari. Ni wito wa kuchukua hatua, kutimiza ahadi ya kulinda haki ya maendeleo kwa wote. Kupanua ushiriki na ujumuishi wa watu na nchi katika maendeleo ya dunia. Na kusukuma mbele zaidi maendeleo.” • Tukisalia na suala hilo, mmoja wa vijana kutoka barani Afrika, nchini Cameroon, Nakita Aboya ni miongoni mwa watu wanaohudhuria mikutano ya kandoni mwa Mjadala Mkuu wa Baraza Kuu la Umoja wa Mataifa, UNGA81. Anasema ingawa hakupata nafasi ya kushiriki katika Mkutano huu wa leo wa Ngazi ya Juu uliofanyika kuadhimisha miaka 40 tangu kupitishwa kwa Azimio la Haki ya Maendeleo la Umoja wa Mataifa la mwaka 1986 lakini ana maoni akisema, “Ndiyo, ninaamini kwamba kila mtu ana haki ya maendeleo, mradi tu maendeleo hayo hayakiuki haki za wengine. Ninaamini kila mtu ana haki ya maendeleo. Lakini ujumbe mmoja tu kwa viongozi; tekelezeni ahadi zenu. Kwa mfano, mara nyingi katika hotuba tunasikia kauli kama: Vijana ndio msingi; inabidi vijana wajumuishwe; ooh hatuwezi kufanya chochote bila vijana; vijana, vijana, vijana. Lakini zaidi ya maneno hayo, ni hatua gani zinazochukuliwa? Kwa hiyo, ujumbe mmoja ninaoweza kutoa ni: asante sana kwa ahadi zenu, lakini tafadhali sasa tekelezeni ahadi hizo.” • Na hotuba za viongozi katika Mjadala Mkuu wa Baraza Kuu la Umoja wa Mataifa zinaendelea leo ikiwa ni siku ya pili. Rais wa Ndaishimiye wa Burundi ameutumia mkutano huu kusisitiza nafasi ya Afrika duniani,..anasema “Burundi, ikiwa inashikilia Uenyekiti wa Muungano wa Afrika, imechagua umoja, mshikamano na kuchukua hatua. Tumechagua Afrika yenye amani, Afrika iliyounganishwa, Afrika inayojilisha yenyewe, Afrika inayobadilisha na kuongeza thamani ya rasilimali zake, Afrika inayowapa vijana wake fursa na uwezo wa kuunda na kubuni, Afrika inayosimamia hatima yake yenyewe. Na tunachagua mfumo wa ushirikiano wa kimataifa ulioboreshwa, ambao kila eneo, kila jamii na kila taifa linahesabiwa. Kwa Afrika, tunataka Umoja wa Mataifa wenye uwakilishi mpana zaidi, wenye ufanisi zaidi na ulio karibu zaidi na wananchi.” Mwenyeji wako ni Leah Mushi, karibu!
Interview with Stephen Mullowney, Director & CEO of TRX Gold Corp.Our previous interview: https://www.cruxinvestor.com/posts/trx-gold-tsxtnx-doubling-gold-production-through-expansion-and-re-investment-allocations-4208Recording date: 16th September 2026TRX Gold Corporation (TSX:TRX) (NYSE American:TRX) has spent five years turning the Buckreef Gold Project in Tanzania from a stalled exploration asset into a self-funding gold producer, and its preliminary fiscal 2026 results are the clearest evidence yet that the model is working. Full-year gold production reached a record 29,650 ounces, a 57% increase on 2025 and the top end of the company's own guidance range, while Q4 alone delivered 8,173 ounces, up 28% year-on-year. Realised gold prices which rose 46% for the full year to approximately $4,386 per ounce compounded the production gains into a run-rate EBITDA CEO Stephen Mullowney puts at approximately $80 million today, with a stated target of $200-250 million within two to three years.What differentiates TRX Gold from many junior producers pursuing similar growth is how that growth is being financed. The company is mid-build on a new 3,500 tonnes-per-day (tpd) SAG/ball mill circuit, running alongside its existing, recently upgraded 2,000 tpd plant, for a theoretical combined capacity of 5,500 tpd which is comfortably above the 3,000 tpd envisioned in the company's May 2025 PEA. The roughly $50 million cost is being funded entirely from operating cash flow, with the company carrying zero debt and $30 million of cash on the balance sheet, plus undrawn credit facilities. Management's stated fallback, should more capital be required, is debt rather than equity which is a meaningful distinction in a sector where dilution is often the default financing tool.The operating jurisdiction adds a further layer to the case. Buckreef sits in Tanzania's Geita Region alongside established operations run by Barrick, AngloGold Ashanti, Perseus and Shanta, giving TRX Gold access to local contractors, supply chains and banking relationships that reduce build risk relative to more frontier settings. The project itself is held through a 55/45 joint venture with Tanzania's state mining company, Stamico, with TRX Gold holding board control and capital recovery preference on its approximately $30 million project loan; management is in discussions to move toward a more standard national resource framework, which would address the currently dilutable nature of the government's 45% interest.Near-term catalysts include continued ramp-up of the mill upgrades already boosting throughput and recovery, tangible construction progress on the new SAG/ball mill circuit, and an updated PEA expected by early 2027 that should formalise a revised, open-pit-first mine sequence. Exploration capacity is also scaling quickly, from two drill rigs currently to five within four to six months, targeting both resource growth at the existing 1.5-million-ounce-plus resource base and new discoveries across ten geophysical targets and the Stamford Bridge and Anfield zones. Recent addition to the MVIS Global Junior Gold Miners Index adds a structural liquidity catalyst on top of the operational story. The principal risks are the model's sensitivity to a sustained gold-price pullback and the still-unresolved Stamico framework renegotiation which are both worth monitoring though neither appears to threaten the current growth trajectory.Learn more: https://www.cruxinvestor.com/companies/trx-goldSign up for Crux Investor: https://cruxinvestor.com/subscribe
La semana pasada les contaba la historia de Jackson Fredick, un inmigrante de Tanzania que, lleno de alegría, envía vídeos a su madre a través de sus redes a través de sus redes para contarle lo feliz que está en España.Jackie 8 lleva cuatro meses en Ciudad Real, tramitando su residencia legal y trabajando. Este fin de semana, esa alegría se truncó. Aparecieron en sus redes esas personas detritus, esos cubos de basura humanos que le deseaban que se fuera cuanto antes a su país.Esa cara tan triste se hace insoportable si tienes un poco de corazón. Jackie 8 borró ese vídeo y se fue a la iglesia.Jackie 8 está intentando recomponer ese ánimo poco acostumbrado a este primer mundo tan feroz y tan cruel. Ojalá y lo consiga, pero no será sólo cosa suya. Será de todos. Y su caso no hablará sólo de Jackie, sino de lo que somos todos nosotros.Jackie 8, que así se llama en redes llegaba el pasado mes de junio junto a su pareja, una manchega a la que conoció en ...
How do LCMS missionaries share the love of Christ in Tanzania? The Rev. Bryan and Deaconess Keah Payne (Theological Educator and Deaconess, Serving the Lord in Tanzania) join Sarah to talk about where they serve, their journey to the mission field, what has happened since our previous conversation with them in April 2025, how they are able to partner with the local church body in Tanzania, what theological education for pastors and deaconesses looks like in Tanzania, and their family life on the field. Learn more about the Paynes and how to support their work at lcms.org/payne. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.
In this episode, Broken and Mended founder and executive director David Heflin gives an update on the podcast and ministry, highlighting the upcoming conference on Oct. 10th. David shares his observations about chronic pain in Africa after his recent trip to Kenya and Tanzania and makes spiritual application about how to be strong by being weak. Episode Links:https://brokenandmended.org/https://brokenandmended.networkforgood.com/events/102571-2nd-annual-broken-and-mended-conference-2026 (Conference Registration)David's book Purpose in Pain: https://a.co/d/0cBpERmzHost: David HeflinEditor: John Shields
Carrera CONTECON Manzanillo reúne a 5 mil corredoresZapotlanejo, Jalisco habilita dos albergues por desbordamientoMueren 10 leones en reserva natural de TanzaniaMás información en nuestro Podcast#grc
World news in 7 minutes. Monday 21st September 2026.Today: Russia elections. Saudi Arabia Riyadh strikes. UK Sheeran apology. Italy schools. Indonesia ship. Tanzania lions. Nigeria alcohol poisoning. Chile Bachelet UN. US media bans. And Mexico historic document. With Ben MallettBecome a SEND7 supporter!Ad-free listeningBonus quiz episode every FridayDaily transcripts (written by us, not AI!)Vocabulary listsWednesday worksheetsAsk questions in Ask Me Anything episodes10% of our profit goes to Effective Altruism charities.You can become a supporter at send7.supercast.comFor more information about SEND7 visit send7.org/contact or send an email to podcast@send7.org
The Katherine Massey Book Club @ The C.O.W.S. hosts Session 11 on The Memoirs of Robert & Mabel Williams: African American Freedom, Armed Resistance, & International Solidarity. We'll pick up with Chapter 57 where Williams was caged, threatened with being force fed, and and accused of being an airplane hijacker by Whites in Britain A recap of last week's session focused on : Even in Africa, YT Is In Charge: While visiting Tanzania, Williams had trouble accessing fund from his bank account without being robbed via the exchange rate. All of his "black brothers" at the bank insisted on looting his funds. Williams insisted on speaking to The Man in charge - who, of course, was White. Everyone Thinks Black People Are Dumb: While on the African continent, a White Man pontificated on the backward nature of China. Williams interrupted to inform the Racist Suspect that he had just spent months living well in Red China. The White Man confessed to having never stepped foot in the so called country. Williams The Hijacker: While attempting to return to the US, Williams was detained and incarcerated in Britain. They accused him of being a potential terrorist and a cousin of Osama Bin Laden. Williams began his hunger strike to protest his Racist detention. The Racist wankers threatened to force feed him just like Williams was back in Cuba (Guantánamo Bay). #TheCOWS17Years #RobertAndMabelWilliams #MilitaryIntelligence #CounterRacism #RadioFreeDixie #GlobalWhiteSupremacy #NaziPOWs #StockadeDeception #RacialRealism #MonroeNC Call-In Number: 720.716.7300 Code: 564943#
In this episode of the Evangelism Podcast, I interview Apostle Ben Okello, an apostle, a pastor and an evangelist from Homa Bay. This city is one of the poorest cities in Kenya with the highest rate of HIV AIDS but now the Gospel had brought significant transformation. 26 years ago, Ben started his church with five people and has since grown his congregation to thousands. He has planted churches, and conducted crusades across the Lake Victoria region, including Tanzania, Kenya, Uganda, Rwanda, and Burundi. Today we talk about how the Gospel is more powerful than witchcraft.
Send us Fan MailShe didn't just beat a record on Mount Kilimanjaro, she rewrote what “supported speed” can look like at 19,000 feet. Aaron Ton joins us fresh off a massive double: new supported ascent and supported round-trip Fastest Known Times on Kilimanjaro, plus an honest look at the parts that felt smooth and the part that nearly derailed everything when altitude slammed her around 15,000 feet.We get into the real build behind a big mountain FKT: stacking altitude in Colorado, grabbing a fast acclimation bump in Ecuador near Quito, then navigating Tanzania logistics where a lost bag and a strict six-day permit window forced a smarter timeline. Aaron breaks down the Mweka route from humid jungle darkness to high, dry rock, how she staged guides at camps to meet national park rules, and why those guides weren't just “support” but true athletes who helped her unlock speed on the descent.Then we zoom out to the bigger mission: chasing speed records across the Seven Summits. Aaron explains why Mount Elbrus is suddenly on the table, what it takes to get a Russia visa, why Denali intimidates her more than Everest, and how she thinks about risk, intention, and the way social media can make dangerous terrain look easy. We also talk optimization culture, consumerism in trail running, and a post-climb Tanzania safari that raises its own conservation tradeoffs.If you enjoy deep dives on mountain running, altitude strategy, and the mindset behind big objectives, subscribe, share this with a friend, and leave us a rating and review.Use code SteepStuff for 20% your cart on Sidas.usFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow Sidas USA on IG - @sidas_usa
"Un beso y una flor", de Nino Bravo.Esa es la música que elige de fondo Jackson Fredick, un inmigrante de Tanzania que vive en Ciudad Real, para mandarle vídeos a su madre.Jackie 8, que así se llama en redes llegó el pasado mes de junio junto a su pareja, una manchega a la que conoció en Tanzania. Tiene 27 años, graduado en Trabajo Social y ahora está tramitando su residencia legal para quedarse con ella en Ciudad Real. Todo lo que al resto nos parece tan normal, para Jackie es motivo de agradecimiento.El día del apagón, su novia le llamó preocupada, sin acordarse de que, en Tanzania, hay apagones de meses. Jackie ha encontrado dos trabajos. Uno en la obra y otro, rodeado de ovejas.En estos días en los que oír hablar de inmigración se hace áspero y ácido, la alegría de Jackie 8 es un contraste absolutamente reparador.Hay muchas historias similares a las de Jackie. De migrantes que buscan una nueva vida, una nueva oportunidad. Malek es una joven ...
Connie Zillale shares her journey from Tanzania to BYU-Idaho, her experiences with faith and family, and her goals for the future. https://www.byui.edu/radio/campus-news/from-tanzania-to-rexburg-connie-zillale-pursues-faith-and-big-dreams
What tremendous 100% true and amazing memoir for you this week on the Rick Flynn Presents worldwide podcast show.In this riveting memoir, one of the country's leading Africanists shares his story of five decades of work across the African continent at senior levels of government, business, and law.In 1971, months out of high school, Witney Schneidman found himself at a secondary school in Mbarara, Uganda listening on the radio as Idi Amin announced his takeover the country. He soon understood that Africa was a continent of sweeping change-colonialism was ending, independence was on the march, and liberation movements were fighting tall odds to end white rule in Southern Africa- and he made the decision to dedicate his life to fostering strong ties between the United States and African nations.Schneidman details the many risks and setbacks that stood between him and his dream of shaping U.S. policy toward Africa and contributing to progress on the continent. He recalls the isolation of being the only American studying at a university in Tanzania at the height of the Cold War, travel across 30 African countries, and policy successes that formed the cornerstone of U.S.-Africa relations. His inspiring story is a clarion call about the importance of engaging with the continent shaping the future of the world.Published by: Bloomsbury Academic
FOLLOW UP: SALE OF BUGATTI COMPLETEDPorsche has completed the sale of its shares in Bugatti Rimac and the Rimac Group. This has netted them around €1 billion, destinations for portions of this have already been decided with €250 million going to the pension fund. The rest helps makes the company more financially stable. If you want to learn more, click this Autonext article link here.XPENG TAKES UK DESTINY INTO OWN HANDSXpeng has decided to open its own UK operations, instead of just relying on International Motors. They will begin this by opening a sales company, which will control the “strategic commercial development of the brand”, whilst Internation Motors will supply the “operational services”. This is all happening ahead of the launch of their new model, the L03 SUV. To read more, click this Auotcar article link here.LIDL INVESTS IN EV CHARGING INFRASTRUCTURELidl has cut the price of its rapid EV chargers, if customers use their Plus app. Additionally they are investing £10 million in the charging network. Prices drop from £0.62 to £0.59p per kWh when you use the Lidl Plus app. The £10 million investment will expand their charging network across the UK, as well as trying to install rapid chargers at all new sites. For more on this story, click this electrive article link here.UK BATTERY RECYCLING PATENT FOR ALTILIUMAltilium has been awarded their first patent for recycling batteries. This is tartgeting lithium-ion batteries. Most recycling produces intermediate materials that need to be shipped abroad to be processed further to end up with suitably high quality material that can be used in battery manufacture. Altilium hope to circumvent this step with the process in the patent. If you wish to find out more, click this electrive article link here.FORD IMPORTS CHINESE BUILT ELECTRIC VANS TO EUROPEFord has partnered with Jiangling Motors to built electric vans for them at a lower cost than the American company can manage. The Transit City will first be seen in Europe at the IAA Transportation event in Hannover. The Chinese built van will undercut the one made in Turkey by roughly £15,000. You can read more, by clicking this Autonext article link here.DRIVER MONITORING SYSTEMS IN THE SPOTLIGHTDriver Monitoring Systems have been painted as the cure all for driver inattention. However, as with all ADAS, the reality of what sounds like a great idea on paper compared to the execution is very different. Lexus is the latest to come under scrutiny, as claims online point out in-built flaws because their system uses eye-aspect-ratio and at least one Asian person has claimed it gives false positive warnings because of the shape of their eyes and eyelids. As this podcast has warned many, many times over the years, this leaves the industry open to potential lawsuits for racism. Additionally, these systems will never be able to get this right because they do not have a picture of everyone's face, their head position when driving, how their eyelids are shaped and so much more. Click this Gadget Review article link here, to read more.If you like what we do, on this show, and think it is worth a £1.00, please consider supporting us via Patreon. Here is the link to that CLICK HERE TO SUPPORT THE PODCASTNEW NEW CAR NEWS -Mazda MX-5Mazda is ditching the range-topping 2.0 litre MX-5 from sale in the UK. But as we all wipe tears of sadness from our eyes, they also confirm that there will be some upgrades to the 1.5 litre version remaining. Power is ever so slightly upped to 134bhp and 114lb ft of the torques. New prices are yet to be announced and the car will be available from January 2027. Click this link from Autocar, for more.Range Rover ElectricThe Range Rover Electric details and pricing has been revealed, ahead of being in customer hands in 2027. Starting at £154,070 the car will come with an 120kWh battery pack and a WLTP range of 372 miles, which according to JLR is 330 miles in the real world. The car will weigh in at 2885kgs, therefore drivers either best not have many passengers and luggage or get an HGV license. Click this Autocar link, to find out more.Zeekr 9X Super HybridZeekr has announced that the 9X Super Hybrid, their large premium SUV, will be coming to Europe, although there is no news on the UK yet. It has a 2.0 litre turbocharged four-cylinder engine, with single electric motors up front and at the back linked to a 55.1 kWh battery pack all on 900V architecture. Full range is quoted as 458 miles with electric only being 111 miles. Weight is very similar to the above Range Rover at 2.9 tonnes. Click this Top Gear article link, for more.LUNCHTIME READ: WELCOME TO BINGO SPORTS JAPANLet Top Gear introduce you to possibly your new favourite dealer, BINGO Sports Japan. They work with buyers to find rare and specific cars that once found lead everyone involved to shout BINGO! This is a lovely article that tells all and has some fabulous pictures showing the sort of thing they find. Click here to read more.LIST OF THE WEEK: THE MAZDAS THAT MISSED OUTClassic and Sports Car bring this week's list, all about Mazdas that didn't make the cut and ended up not being made into production models for sale. Do you agree with the choices made? Click this link here to check out your options!AND FINALLY: DO CROCODILES DREAM OF TOYOTA LAND CRUISERSThe Autopian rounds out the show with the story of the safari tourist Land Cruiser, in Tanzania, which ended up in crocodile infested river following an error by the driver. No one was reported injured. Click this link to find out what happened.
Mazungumzo na Katibu Mkuu Wizara ya Habari, Utamaduni, Sanaa na Michezo, na Msemaji Mkuu wa Serikali, Bw. Gerson Msigwa kuhusu masuala mbalimbali ya kitaifa kama vile maandalizi ya AFCON 2027, mipango ya serikali kuhusu mvua za El Nino, maadili na miradi mbalimbali ya maendeleo nchini.Support the showMsemaji Mkuu wa Serikali
Los atentados del 11 de septiembre, de los que se acaban de cumplir 25 años, acabaron con la vida de casi 3.000 personas en el World Trade Center de Nueva York y el Pentágono de Washington. A eso habría que sumar los muertos del vuelo 93 de United que se estrelló en Pensilvania. Otras 3.000 murieron después por causas relacionadas con los atentados. Fue el mayor atentado de la historia de Estados Unidos, pero eso no basta para explicar que aquel martes de septiembre suponga la línea divisoria entre dos épocas. Lo decisivo no fue el ataque en sí, sino lo que los sucesivos gobiernos de Estados Unidos decidieron hacer y lo que dejaron de hacer mientras estaban ocupados en cobrarse la venganza. Hubo, efectivamente, un fallo de inteligencia, pero de ese escenario ya se había advertido. Lo que falló fue la voluntad de tomárselo en serio. Eso se corrigió deprisa y a un precio altísimo. Lo que nunca se corrigió fue el fallo de proporción. Al Qaeda era en 2001 una organización pequeña, con un historial de poco más de 200 muertos en las embajadas de Kenia y Tanzania y 17 en un destructor, el Cole, que atacaron con una lancha suicida un año antes en la costa de Yemen. Al Qaeda tenía recursos para un único gran golpe, pero ningún plan para el día siguiente. La respuesta militar inicial fue fulminante en Afganistán, el régimen talibán cayó en ocho semanas. Los terroristas se refugiaron en las montañas de Tora Bora, pero los recursos para atraparles se desviaron a Irak, un país ajeno al 11-S. El pecado intelectual fue una confusión deliberada de categorías, la de meter en el mismo saco a talibanes, a Al Qaeda y al gobierno de Saddam Hussein. Esa amalgama cerró la puerta a un acuerdo con los afganos mientras aún era posible y transformó una operación contra un grupo concreto en una guerra contra supuestos Estados patrocinadores que constituían el eje del mal. Se consiguió lo contrario de lo que se buscaba. Ocupar un gran país musulmán resolvió a favor de Bin Laden el viejo debate entre enemigo cercano y el lejano, Irak se transformó en una fábrica de yihadistas con Abu Ghraib, Camp Bucca y Guantánamo como combustible. Todo eso salió carísimo, tanto en términos humanos como económicos. El objetivo central se cumplió, porque no ha habido otro gran atentado en suelo estadounidense, pero Europa los ha ido coleccionando desde entonces. El mayor daño está en lo que no se hizo. Tres meses después de los atentados, el 11 de diciembre, China ingresó en la OMC con un entusiasta apoyo estadounidense. Sus exportaciones se dispararon y esa fortaleza económica la han terminado convirtiendo en poderío político y estratégico. En lo que Estados Unidos especializaba su ejército para librar guerras asimétricas, los chinos construían uno concebido para competir con un rival de su nivel. Rusia, por su parte, aprovechó la distracción estadounidense para una ola expansiva que ha ido de Georgia hasta Ucrania. Hoy la amenaza ha cambiado de forma. Internet, el cifrado, la impresión 3D, los drones, las criptomonedas y la inteligencia artificial han bajado la barrera de entrada, aunque, eso sí, los atentados reales siguen siendo apuñalamientos, atropellos y tiroteos. La lección final que debería aprenderse es que un fallo de inteligencia cuesta un atentado, pero un fallo en la respuesta puede costar un siglo. En La ContraRéplica: 0:00 Introducción 4:09 El 11-S y la gran distracción 37:51 El caso Plus Ultra 44:06 El 11-S y el 7-O · Canal de Telegram: https://t.me/lacontracronica · “Contra el pesimismo”… https://amzn.to/4m1RX2R · “Hispanos. Breve historia de los pueblos de habla hispana”… https://amzn.to/428js1G · “La ContraHistoria del comunismo”… https://amzn.to/39QP2KE · “La ContraHistoria de España. Auge, caída y vuelta a empezar de un país en 28 episodios”… https://amzn.to/3kXcZ6i · “Contra la Revolución Francesa”… https://amzn.to/4aF0LpZ · “Lutero, Calvino y Trento, la Reforma que no fue”… https://amzn.to/3shKOlK Apoya La Contra en: · Patreon... https://www.patreon.com/diazvillanueva · iVoox... https://www.ivoox.com/podcast-contracronica_sq_f1267769_1.html · Paypal... https://www.paypal.me/diazvillanueva Sígueme en: · Web... https://diazvillanueva.com · Twitter... https://twitter.com/diazvillanueva · Facebook... https://www.facebook.com/fernandodiazvillanueva1/ · Instagram... https://www.instagram.com/diazvillanueva · Linkedin… https://www.linkedin.com/in/fernando-d%C3%ADaz-villanueva-7303865/ · Flickr... https://www.flickr.com/photos/147276463@N05/?/ · Pinterest... https://www.pinterest.com/fernandodiazvillanueva Encuentra mis libros en: · Amazon... https://www.amazon.es/Fernando-Diaz-Villanueva/e/B00J2ASBXM #FernandoDiazVillanueva #11s #911 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals
Guest BioJack Fleckney is the founder of Legend Expeditions, a Tanzania-based company specializing in guided Kilimanjaro climbs and African safaris. A former Royal Marine Commando, Jack combines his military discipline and extensive expedition experience with a deep knowledge of East Africa to offer well-supported, carefully planned adventure travel. Fluent in Swahili, he has led numerous successful climbs to Kilimanjaro's summit and has completed remarkable endurance challenges such as rowing across the Atlantic and kayaking the Okavango Delta.Show SummaryIn this episode of the Big World Made Small Adventure Travel Podcast, host Jason Elkins speaks with Jack Fleckney about his journey from a Royal Marine Commando to a respected Kilimanjaro expedition leader and founder of Legend Expeditions. They explore the unique approach Jack takes to guiding climbers, emphasizing acclimatization, comfort, and rigorous support to maximize summit success rates.Jack shares insights on the challenges of climbing Kilimanjaro, including the importance of pacing, hygiene, nutrition, and the mental demands of summit night. He also offers a detailed look into the local team's roles—from guides to porters and chefs—and how the company's commitment to fair wages and support is central to both the client experience and community well-being.The conversation touches on Jack's personal adventures, such as rowing across the Atlantic and kayaking through Africa's wild landscapes, and the balance he's found between pursuing big challenges and building a sustainable business and family life in Tanzania. Big World Made Small guest features are invitation-only and selected based on story, experience, and fit with the show. Guest support helps make the episode possible, but it does not determine who is featured. This helps keep the show free of third-party ads and interruptions while keeping the focus on real, story-driven conversations.Learn more about the Big World Made Small Adventure Travel Podcast and join our private community to get episode updates & special access to our guests.Are you a tourism expert with a story to share? Let's connect.
Microbiologist Justin Sonnenburg wants you to know that you – and all humans, really – are not alone. Inside each of us live uncountable bacteria without whom we could not survive. Nowhere is this symbiosis more vital, Sonnenburg says, than in the digestive tract – the gut – where trillions of bacterial collaborators help digest the foods that nourish us. Sonnenburg studies what makes this complex relationship work and how modern life is altering this important chemistry. He says the gut microbiome should be thought of as another organ. When it drifts out of balance, the effects ripple through our metabolism, our immune systems, and our nervous systems. Sonnenburg goes on to explain how dietary choices – like eating more fermented foods and fiber – can rebuild the microbiome, and why the field's next frontier could help alleviate chronic disease. “It really is a full-body impact that our microbes are having,” Sonnenburg tells host Russ Altman on this episode of Stanford Engineering's The Future of Everything podcast.Have a question for Russ? Send it our way in writing or via voice memo, and it might be featured on an upcoming episode. Please introduce yourself, let us know where you're listening from, and share your question. You can send questions to thefutureofeverything@stanford.edu.Episode Reference Links:Stanford Profile: Justin SonnenburgLearn more about the Sonnenburg LabConnect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>> Twitter/X / Instagram / LinkedIn / FacebookChapters:(00:00:00) IntroductionRuss Altman introduces guest Justin Sonnenburg, a professor of microbiology and immunology at Stanford University.(00:03:08) Path into Microbiome ResearchHow Sonnenburg became interested in the friendly microbes that live in and on the body.(00:04:26) Bacteria as PartnersWhat are gut bacteria and how do they function in our bodies?(00:06:23) Full-Body EffectsHow gut microbes affect metabolism, immunity, and the brain.(00:08:27) Industrialized MicrobiomesWhat does it mean that the gut microbiome has been “industrialized”?(00:12:08) Feeding the MicrobiomeWhy is fiber important for gut health?(00:15:59) Fiber ResponseStudy results from Stanford reflecting individual responses to fiber.(00:17:14) Fermented FoodsHow foods like yogurt, kimchi, sauerkraut, and kombucha can support microbiome diversity.(00:20:36) Microbiome TherapeuticsHow diet and microbial interventions could improve health.(00:23:00) Food, Equity, and AccessWhy microbiome health may require practical tools that work beyond major diet changes.(00:24:02) Sharing MicrobesHow social environments, diet, and exposure may influence the microbes people acquire.(00:25:30) Precision HealthHow the microbiome could help tune immunity, metabolism, and disease treatment.(00:27:32) Women's HealthWhy reproductive health and women's health are promising areas for microbiome research.(00:28:33) Stanford Microbiome ResearchHow Stanford researchers are building interdisciplinary tools, tests, and therapies for microbiome science.(00:30:36) Future In a MinuteRapid-fire Q&A: microbiome health, daily decisions, and reversing Western disease trends.(00:33:04) Conclusion Connect With Us:Episode Transcripts >>> The Future of Everything WebsiteConnect with Russ >>> Threads / Bluesky / MastodonConnect with School of Engineering >>>Twitter/X / Instagram / LinkedIn / Facebook Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Healthcare doesn't have a shortage of good ideas. The harder problem is turning what works into the way care is actually delivered. In this episode of Bright Spots in Healthcare, Eric Glazer sits down with Dr. Thomas Balcezak, Executive Vice President and Chief Clinical Officer at Yale New Haven Health, to explore why proven ideas can take years to become everyday practice, and what healthcare leaders can do differently. Dr. Balcezak shares how Yale New Haven is using more than 2,500 Care Signature pathways to bring current clinical guidance directly into physician workflows, reduce unwanted variation, and improve outcomes, efficiency and equity. He also reflects on an early-career experience in Tanzania that shaped how he thinks about positive deviance: finding people or teams achieving exceptional results under the same constraints as everyone else, understanding what they do differently, and spreading it. The conversation also explores the changing economics of physician practice, what health systems often misunderstand about physician employment, and how technologies such as ambient documentation can reduce administrative burden when implemented well. In this episode: Why healthcare struggles to close the gap between what works and what actually happens How Yale New Haven is scaling Care Signature across clinical workflows What positive deviance can teach leaders about innovation How physician practice models are changing What Yale has learned from ambient documentation Why frontline teams may hold the key to scaling what works Referenced Research: JAMA Network Open: Hospital System Acquisition of Physician Practices https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2850132 About Dr. Thomas Balcezak: Thomas J. Balcezak, MD, MPH, is Executive Vice President and Chief Clinical Officer for Yale New Haven Health. In this position, Dr. Balcezak focuses on enhancing the provision of reliably safe, patient-centered, and cost-effective care of the highest quality. Over the course of his career, he has transformed the clinical enterprise around the core precepts of High Reliability, aligned operational and clinical care processes across the growing geographies of Yale New Haven Health, and built an exceptional team dedicated to accelerating the creation of a signature of care across the academic health system. About Bright Spots Ventures Bright Spots Ventures helps healthcare leaders discover what's working—and how to scale it. Through our podcast, executive councils, private events, and strategic advisory work, we bring together health plan, provider, and healthcare innovation leaders to exchange practical ideas that improve care, lower costs, and accelerate innovation. Learn more: https://www.brightspotsinhealthcare.com
******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Dr. Michael Wilson is a Professor in the Department of Ecology, Evolution and Behavior at the University of Minnesota. He studies nonhuman primates to provide comparative data for testing hypotheses about the evolution of distinctively human traits. He focuses on the behavior and ecology of chimpanzees at Gombe National Park, Tanzania. In this episode, we start by talking about Dr. Wilson's work with chimpanzees at Gombe National Park, in Tanzania. We discuss how ecology influences behavior, and chimpanzee personality. We talk about how apes are impacted by human activity. We discuss whether warfare is a cultural invention or an evolved adaptation in humans. Finally, we talk about differences in rates of violence between chimpanzees and bonobos.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JORDAN MANSFIELD, CHARLOTTE ALLEN, PETER STOYKO, DAVID TONNER, LEE BECK, PATRICK DALTON-HOLMES, NICK KRASNEY, RACHEL ZAK, DENNIS XAVIER, CHINMAYA BHAT, RHYS, ALEX MACLEOD, HAIDAR, JULIEN PORCHER, ROBERT SUNDSTRÖM, AND JON STEWART!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, PER KRAULIS, ADAM HUNT, AND ANTHONY DI LORENZO!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER,SERGIU CODREANU, AND GREGORY HASTINGS!
In this episode of the Unconventional Ministry Podcast, we consider how the first step toward sharing the Gospel can begin with something as simple as a glass of clean water. Host Dennis Wiens talks with Michael Ryer of Amigos Internacionales about how practical compassion can open doors to relationships, trust, and lasting spiritual transformation across East Africa. In communities in northern Uganda, Tanzania, and beyond, the needs are immediate – clean water, education, medical care, economic opportunity, and hope. But Michael explains why simply meeting an urgent need and moving on isn't enough. Through the MissionPoint model, Amigos Internacionales takes a long-term approach that brings together clean water, schools, healthcare, local churches, skills training, agriculture, and community leadership. The goal isn't dependency; it's helping families and communities move toward dignity, sustainability, and flourishing. You'll hear how water wells can improve children's health, safety, and school attendance; how sewing, soap-making, gardening, livestock, and other skills create pathways toward self-support; and how years of building trusted relationships have opened unexpected opportunities for ministry and community transformation. Drawing from his own years of ministry and sustainable community development in Africa, Dennis explores an important question for every church and ministry leader: What happens when we stop looking for quick ministry results and commit to staying long enough to build trust? If you care about global missions, church partnerships, community development, child sponsorship, or integrating practical compassion with Gospel ministry, this conversation will challenge and inspire you. The unconventional ministry lesson for all of us: Don't just ask, “What can I give someone?” Ask, “How can I build the kind of relationship that creates lasting change?”
[REBROADCAST FROM August 19, 2026] Singer/songwriter/guitarist Koku Gonza is part of the MTA's music program, which normally takes place underground. But this Thursday, August 20, she's performing on Broadway as part of an MTA/Garment District Alliance partnership. She previews her set, and plays live in Studio 5. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Photographer Nick Brandt: African Animal Portraiture to Environmental Injustice and the Climate Crisis — 25 Years Behind The LensNick Brandt is a photographer, author, and conservationist whose work explores the intersection of animals, humanity, and environmental collapse. He is the author of nine books, including the acclaimed trilogy On This Earth, A Shadow Falls, and Across the Ravaged Land, along with Inherit the Dust, This Empty World, and the ongoing global series The Day May Break. In 2010 he co-founded Big Life Foundation, which today protects nearly two million acres of wilderness across Kenya and Tanzania. His work has been exhibited in solo shows across New York, London, Berlin, Paris, and Stockholm, and all four chapters of The Day May Break are currently on view together for the first time at the Gallerie d'Italia in Turin.Notable Links:Nick Brandt WebsiteNick Brandt InstagramImage: Ranger with Tusks of Killed ElephantInherit The DustThe Day May Break: SINK / RISE*******MUENCH WORKSHOPS GIVEAWAY** Win a free workshop with me to Bosque del Apache, New Mexico in January, 2027. Application is free! CLICK HERE to learn more.*****This episode is brought to you by Kase Revolution Plus Filters. I travel the world with my camera, and I can use any photography filters I like, and I've tried all of them, but in recent years I've landed on Kase Filters.Kase filters are made with premium materials, HD optical glass, shockproof, Ultra-Low Reflectivity, zero color cast, round and square filter designs, magnetic systems, filter holders, adapters, step-up rings, and everything I need so I never miss a moment.And now, my listeners can get 10% off the Kase Filters Amazon page when they visit. beyondthelens.fm/kase and use coupon code 10BERNABEKase Filters, Capture with Confidence.Follow Richard Bernabe:Substack: https://richardbernabe.substack.comInstagram: https://www.instagram.com/bernabephoto/Twitter/X: https://x.com/bernabephotoFacebook: https://www.facebook.com/bernabephoto
Kikosi cha 12 cha Ulinzi wa Amani kutoka Tanzania kinachohudumu nchini Jamhuri ya Kidemkrasia Congo DRC chini ya Ujumbe wa Umoja wa Mataifa wa Kulinda amani nchini DRC, MONUSCO kimefanikiwa kurejesha amani katika kijiji cha Sayo kilichopo katika mji wa Beni. jimboni Kivu Kaskazini Tuungane na Private Lazaro Richard Mlyuka aliyetuandalia mada hii kwa kwa kina akieleza juhudi zilizofanyika na wanasaidiaje wananchi.
Liis Ring – the world in your palm Liis Ring – heart of summer Play Time – 20° Halo ? - የሸበሉ ነኝ Josephine Foster – La Mancha Laurence Pike – Guardians of Memory J. B. Smith – At the Cross Cindy – The Bell Jim O'Rourke – Movie on the Way Down DJ Rashad & DJ Manny – Way I Feel naemi – search and destroy anyone with a dandelion motif (with baptist goth) Edmundo de Bettencourt – Mar Alto Blonde Redhead – Four Damaged Lemons Raisa K – As It Seems More Eaze | Pardo | Glass – Larger Blossom-Pleasure Elori Saxi – Wave I Keteme Makkonen – Gele Beyi Jonnine – Sea Stuff Dino Oon & Birgit Greifenberg – Le Paysage Loren Connors | David Grubbs – A Spring Was Pressed Keeley Forsyth | Matthew Bourne – Sing ex_libris - #31 (Reprise) Digo healing ceremony, Tanzania, 1968
Katika Jarida la Habari la Umoja wa Mataifa hii leo Flora Nducha anakuleteaShirika la Umoja wa Mataifa la Afya duniani, WHO linasema kuwa uvutaji sigara una uwezekano mkubwa wa kufanya iwe vigumu kwa mwanamke au mwanaume kupata mtotolikieleza kuwa wanawake wanaovuta sigara wana hatari kwa juu ya asilimia 40 kupata ugumba ikilinganishwa na wasiovuta sigara. Inakadiriwa kuwa takribani kaya moja kati ya kila kaya 4 huko Gaza, eneo la Palestina linalokaliwa kimabavu na Israeli, inaongozwa na mwanamke, ikiwa ni maradufu ya kiwango kilichokuwepo kabla ya kuanza kwa vita vya sasa mwezi Oktoba mwaka 2023 ambapo kaya moja kati ya kila kaya 9 ilikuwa ikiongozwa na mwanamke.Ujumbe kutoka Tanzania Bara na Zanzibar uliokwenda Kenya kujifunza jinsi ya kuboresha mifumo ya hifadhi ya jamii hususan malipo ya fedha taslimu kwa kaya maskini, umelezea wanachoondoka nacho kupitia ziara hiyo iliyoandaliwa na shirika la Umoja wa Mataifa la Mpango wa Chakula duniani, WFP, Kenya.Na katika mada kwa kina leo Shirika la Umoja wa Mataifa la Mitaji UNCDF linaendesha Mradi wa Pamoja wa Takwimu kwa ajili ya Mageuzi ya Kidijitali kwenye kilimo huko nchini Tanzania
James grew up in suburban Chicago, studied philosophy in college, and after trips to Tanzania (living with the Hadza) and working on farms in New Zealand, he moved with his wife to Colorado's San Luis Valley. They now run a 66-acre property where they're raising a young son, planning to fence the land for a small bison herd, and running a business (PurePrairieLife.com) selling freeze-dried bison organ supplements. James also runs a cannabis-focused website.Our conversation ranges from regenerative ranching to hunter-gatherer generosity norms versus Western individualism to religious hypocrisy to “ruthless compassion” — the idea that real kindness sometimes requires harsh boundaries (illustrated through killing rattlesnakes, ending relationships, and giving honest feedback). The episode closes on parenthood, mortality, and the possibility of “joyous grief.” This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit chrisryan.substack.com/subscribe
JP RWEE ni kifupi cha maneno ya lugha ya Kiingereza ambayo kwa lugha ya Kiswahili ni Mpango wa Pamoja wa Kuharakisha Hatua kuelekea Uwezeshaji wa Kiuchumi wa Wanawake wa Vijijini. Huu ni mpango wa kimataifa unaolenga kuhakikisha upatikanaji wa maisha endelevu na kulinda haki za wanawake wa vijijini katika muktadha wa maendeleo endelevu. Mpango huo unatekelezwa kwa pamoja na mashirika ya Umoja wa Mataifa lile la chakula na kilimo, FAO, Mfuko wa Umoja wa Mataifa wa Maendeleo ya Kilimo, IFAD, la masuala ya wanawake, UN Women na la Mpango wa Chakula Duniani, WFP katika nchi za Ethiopia, Guatemala, Kyrgyzstan, Liberia, Nepal, Niger, visiwa vya Pasifiki, Rwanda, Tanzania na Tunisia. Hivi karibuni tuliangazia Rwanda. Leo Anold Kayanda anatupeleka nchini Tanzania.
On Food Talk with Dani Nierenberg, Dani speaks with Robin Arzón, Vice President of Fitness Programming and Head Instructor at Peloton about her new book Eat to Hustle: 75 High-Protein Plant-Based Recipes. They talk about meals that work for every body and lifestyle, ditching myths around plant-based diets, and finding joy in foods that are fun—not just functional. Plus, learn how you can support communities affected by the recent flash floods in Nepal and Tibet, a new regional climate fund aims to strengthen climate resilience for Pacific Island nations, the EU announces support for food security in Afghanistan, and Tanzania reduces their reliance on foreign seed markets. While you're listening, subscribe, rate, and review the show; it would mean the world to us to have your feedback. You can listen to "Food Talk with Dani Nierenberg" wherever you consume your podcasts.
This interview is disseminated on behalf of TRX Gold Corp.TRX Gold Corporation (TSX: TRX | NYSE American: TRX) CEO and Director Stephen Mullowney provides an update on the company's Buckreef Gold Project in Tanzania. The discussion covers the ongoing plant expansion, updated preliminary economic assessment, exploration plans, discussions with the Tanzanian government regarding a joint venture structure, and key catalysts over the next 6 to 12 months.For more info, visit: https://trxgold.com/Watch the full YouTube interview here: https://youtu.be/KspghCP11gQAnd follow us to stay updated: https://www.youtube.com/@stockstowatchofficial
On this episode of the Charity Charge Show, host Stephen Garten sits down with Dave LeVan, CEO of Water for Good, to talk about how a faith-based water nonprofit doubled its reach without doubling its budget. The conversation covers mergers, decentralization, technology, fundraising, and a mindset shift that most nonprofit leaders never make. Charity Charge builds financial tools for the 501(c)(3) organizations doing exactly this kind of work, which is why these operator-to-operator conversations sit at the center of the show.Quick SummaryWater for Good delivers water, sanitation, and hygiene (WASH) programs in some of the hardest-to-reach communities in sub-Saharan Africa and Cambodia.Its three-year "Healthy Village" model has kept 92% of water points flowing and cut childhood diarrhea by 90% over the past decade, per LeVan.The organization moved roughly 90% of its 280 staff in-country and gave frontline teams live data, which flattened the hierarchy and reduced burnout.Water for Good was formed by merging two healthy nonprofits, a rare move that let each contribute its strengths instead of hiring to fill gaps.LeVan's north star: solve the problem and put the organization out of business, not protect it.Who is Dave LeVan?Dave LeVan is the CEO of Water for Good, a faith-based nonprofit that transforms lives through access to safe water, improved sanitation, and hygiene. The organization works in difficult places, including the Central African Republic, Ethiopia, Tanzania, Uganda, and Cambodia. LeVan spent most of his career in the for-profit world, including a transformation role at Walmart, before joining the organization first as a donor, then a board member, then chief executive.How big is the global water access problem?Roughly 697 million people worldwide lack basic access to safe water, meaning they cannot collect it and get home within 30 minutes, the World Health Organization's threshold for basic access. LeVan's figure aligns with the WHO/UNICEF Joint Monitoring Programme's 2025 estimates, which show more than two billion people without safely managed drinking water and hundreds of millions still relying on unsafe or unimproved sources.Beyond the raw count, LeVan describes a second, hidden cost: women and children spend an estimated 100 million hours a day walking for water. The problem is twofold, he explains: the time it consumes and the fact that the source at the end of the walk is usually unsafe.
Can you imagine being a tree? Robert Moor has spent years trying—climbing into their canopies, studying their biology and learning to see trees in ways most of us don't. He considers himself a “tree person.”Moor believes that when you spend a lot of time in trees, time slows down—and branching and pruning can become life lessons. He's interested not just in how trees grow, but in what they might teach us about ourselves. In his book In Trees, he says his goal isn't to anthropomorphize trees but to “arborize” humanity.Moor has taken his obsession with trees to unusual places: climbing to the tops of giant sequoias; traveling to Tokyo to meet master bonsai artists; becoming a “tree sitter” to protest an oil pipeline. He's fascinated by “family trees” and Darwin's Tree of Life, and by our own evolutionary history in the trees of Africa. He traveled to Ethiopia to see Lucy, the famous 3-million-year-old fossil skeleton, and to Tanzania to sleep in a chimpanzee nest. (It was a miserable experience.)He knows something about living among trees: 13 years ago, he and his husband moved from New York City to a cabin in the woods of British Columbia—and never left.—00:00:00 Introduction00:07:20 Climbers and Bonsai Masters00:22:15 Environmentalism's Shadow History00:28:45 Sleeping in a Chimpanzee Nest00:37:20 Tree Sitters and Hope— Website Book: In Trees Italo Calvino's The Baron in the Trees Bonsai artist Masahiko Kimura Julia Butterfly Hill Tree climber Tim Kovar Wonder Cabinet is hosted by Anne Strainchamps and Steve Paulson. Find out more about the show at https://wondercabinetproductions.com, where you can subscribe to the podcast and our newsletter.
The Fat-Burning Man Show by Abel James: The Future of Health & Performance
Why does Big Food want you to believe that meat is killing you?How exactly did red meat, saturated fat, and cholesterol become public enemies?Today's guest spent nine years digging into these questions and more, traveling the world, eating alongside hunter-gatherer tribes, and uncovering the economics behind why special interests need you to keep believing meat is the problem.We're here with my good buddy, Brian Sanders, a mechanical engineer, host of the Peak Human podcast, creator of the upcoming documentary series Food Lies, and founder of Sapien.org. Brian has done field work and then some, from eating raw liver with hunter-gatherer tribes in Tanzania to interviewing PhDs who are rewriting what we know about human longevity.We recorded this conversation live from the Montana wilderness beside a babbling river, surrounded by beautiful mountain vistas. Bugs weren't even bad. Soak it in, we hope you enjoy.In this episode, we'll dig into:Why meat isn't the enemy (and how it might actually be key to solving obesity)The “nutrient-to-energy“ ratio that explains why most diets failSurprising things the Hadza tribe can teach us about longevityBrian's “Hard 30” workout that builds lean muscle in just one hour per weekA thought experiment to build your perfect dayAnd much more...If you've ever wondered why healthy food feels so expensive, or why you're still hungry after a “healthy” meal, don't miss this episode.Find Brian Sanders and his work at:Website: https://www.sapien.orgPodcast: Peak Human (subscribe on iTunes, YouTube and Spotify)YouTube: https://www.youtube.com/c/foodliesInstagram: @food.liesX: @foodliesorgFacebook: @FoodLiesOrg Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show. You rock.
Fat-Burning Man by Abel James (Video Podcast): The Future of Health & Performance
What would your perfect day look like if money were no object, and what's actually stopping you from living closer to it right now? We're here with my good buddy, Brian Sanders, a mechanical engineer, host of the Peak Human podcast, creator of the upcoming documentary series Food Lies, and founder of Sapien.org. Brian has done field work and then some, from eating raw liver with hunter-gatherer tribes in Tanzania to interviewing PhDs who are rewriting what we know about human longevity.We recorded this conversation live from the Montana wilderness beside a babbling river, surrounded by beautiful mountain vistas. Bugs weren't even bad. Soak it in, we hope you enjoy.In this episode, we'll dig into:Why meat isn't the enemy (and how it might actually be key to solving obesity)The “nutrient-to-energy“ ratio that explains why most diets failSurprising things the Hadza tribe can teach us about longevityBrian's “Hard 30” workout that builds lean muscle in just one hour per weekA thought experiment to build your perfect dayAnd much more...Find Brian Sanders and his work at:Website: https://www.sapien.orgPodcast: Peak Human (subscribe on iTunes, YouTube and Spotify)YouTube: https://www.youtube.com/c/foodliesInstagram: @food.liesX: @foodliesorgFacebook: @FoodLiesOrg Please take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show. You rock.