Podcasts about Brilliance

Every morning (or afternoon or evening) feels like just one long stream of complaints. Breakfast isn't right, the bowl isn't right, SOMETHING is always not right, and no matter what gets fixed, it's never right enough.^That perfectly describes a nervous system stuck in protection mode. This week's episode explores how and why nervous systems get stuck and practical ways you can help- even when NOTHING you do seems to help. In this episode you will learn:Why your child's reaction is almost never about the thing they're reacting toWhat it means for the past to show up as a "tsunami" in the present momentThree simple places to start dropping in more felt safety today, even before anything else changesNext month in The Club we're hosting a workshop so we can all get together, pull out the Grow Your Child's Owl Brain with Cues of Safety workbook, and make a real plan for how to increase safety in your child's stream of the NOW - which eventually does calm the tsunami in the stream of the pastResources mentioned in this podcast:Why Sticky Behaviors Stay Stuck (Part 1 of 3)→ RobynGobbel.com/stickybehaviors1All Behavior Makes Sense → RobynGobbel.com/allbehaviormakessenseRead the full transcript at: RobynGobbel.com/cuesofsafetyImmersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Kathy Clugston chairs this week's Gardeners' Question Time from Clarkston Halls in East Renfrewshire, home to one of Scotland's oldest horticultural societies.Joining Kathy are Balmoral's Head of Gardens Kirsty Wilson, ethnobotanist James Wong, and Birmingham Botanical Gardens' Head Gardener Bethan Collerton.The panel tackles questions on reluctant camellias, fragrant planting for a windswept balcony, and how to transform a shady, moss-filled shared garden.Along the way, Bethan visits Glasgow Botanic Gardens' magnificent Kibble Palace, where she joins Robert Jamieson to explore botanical links across the Commonwealth, from the Australian tea tree and towering tree ferns to remarkable araucarias from the South Pacific.Back in Clarkston, the team shares advice on improving the quality of greenhouse-grown grapes, caring for carnivorous pitcher plants, and choosing easy, quick-growing seeds for young gardeners.Producer: Alison Vernon-Smith Assistant Producer: William NortonA Somethin' Else production for BBC Radio 4* If listening on BBC Sounds and you wish to view the plant list, please go to the Gardeners' Question Time website and open this week's episode page.

Screens. Sugar. Anything that feels really good. The advice to just "lower the demand" can fall really short because for some kids, more access brings real relief. But for others, more access actually causes more stress and we wind up asking kids to take on a responsibility that is beyond their developmental capacity.  This episode digs into what's actually generating the stress underneath the behavior, and what it looks like when a kid needs to be held steady instead of shifting our expectations.In this episode you will learn:Why high-reward things like screens carry their own built-in stress, and how that changes the question of whether to give more access or lessWhat it looks like when a kid needs the burden of managing something taken off their shoulders entirelyHow to tell if a boundary is actually working: not whether your kid protests, but which direction things are trending over timeIf this is landing for you and you want to map this out for your own kid, come join us in The Club. Our resource library and our members will help you map your child's nervous system, troubleshoot things when they don't seem to be getting any better, and show you how to take care of yourself in the middle of all of it. Resources mentioned in this podcast:Enabling vs. Low-Demand Parenting → RobynGobbel.com/enablingExploring Low Demand Parenting → RobynGobbel.com/lowdemandStress Response System → RobynGobbel.com/stressresponseRead the full transcript at: RobynGobbel.com/morestressImmersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Brilliance of the Seas transatlantic cruise review. Royal Caribbean's Brilliance of the Seas takes center stage this week as John shares his 23-night back-to-back cruise from Barcelona to Boston. The cruise combined an eight-night Western Europe sailing with a 15-night transatlantic cruise featuring Iceland, Greenland, Scotland, Portugal, Spain, and Atlantic Canadian maritimes. He discusses the ship's classic Radiance-class design, oceanview cabin, dining, entertainment, rough seas, and why Brilliance remains a favorite despite being more than 20 years old. Plus, hear what it's like to visit the Blue Lagoon, chase the Northern Lights, explore Greenland's remote villages, and whether a transatlantic cruise is worth adding to your bucket list. Share your thoughts: doug@cruiseradio.net  Sponsor Cruise line protection is designed to help if you can't take your cruise. Third-party travel insurance helps protect you during the trip. Including medical care, delays, and unexpected issues. Compare plans and save up to 30% at TripInsurance.com. About Cruise Radio: Cruise Radio has been delivering cruise news, ship reviews, and money-saving tips weekly since 2009.

The Christopher Nolan celebration march rolls on through July as the lads gather to talk a little more temporal architecture, before the Short Short Film Film Review takes a turn for the pitch-black and deeply uncomfortable. This week, we're dissecting The Disappearance of Willie Bingham, a gruesome Australian short that takes a chilling, bureaucratic look at capital punishment. Will Andy, Ash, and Stu find a brilliant piece of speculative fiction, or will this escalating surgical nightmare leave them entirely squeamish?Then, the Cruise cruise drops anchor in the hyper-connected, emotionally raw valley of Paul Thomas Anderson's Magnolia. Tom steps into the leather vest of Frank T.J. Mackey—a toxic, leather-clad, respect-the-cock motivational guru that stands as arguably the most explosive, dick-obsessed role of his entire career. Your boys are diving deep into structural overlapping, torrential frogs, and whether Tom's devastating breakdown by his father's bedside earns him the ultimate praise.With the usual blend of silliness, seriousness, and a highly necessary Scientology Watch check-in, it's time once again to take Cruise Control.

Live from Atlanta, Christian Polanco and Alexis Guerreros deliver an immediate, high-energy live reaction show following Argentina's thrilling 2-1 comeback victory over England in the World Cup semifinal. The hosts launch directly into a scathing critique of England manager Thomas Tuchel, placing 100% of the blame squarely at his feet for executing an incredibly cowardly low-block game plan after Anthony Gordon put the Three Lions up 1-0. They highlight an embarrassing statistic showing that England averaged a meager 12% possession between Gordon's opening goal and Lautaro Martinez's dramatic match-winner. The guys break down the pivotal tactical adjustments and execution blunders that allowed the reigning champions to completely manipulate the second half of play. They analyze Enzo Fernández's spectacular equalizing strike against Jordan Pickford, set up by a composed pass from a slow-walking but deeply calculated Lionel Messi. The tactical breakdown extends to England's fatal defensive lapse in the 92nd minute, where a fresh Ezri Konsa and John Stones were caught completely asleep on the far post, allowing the shorter Lautaro Martinez to secure the victory with an open header. Beyond the action on the pitch, Christian and Alexis read through viral social media reactions from figures like Wayne Rooney, Iker Casillas, and Zito condemning England's hyper-pragmatic approach. They break down Enzo Fernández's standout performance as their "Stock Up" player while labeling Thomas Tuchel's decision-making as total coaching malpractice for "Stock Down". Finally, they react to a breaking medical report regarding Arsenal center-back William Saliba undergoing back surgery before looking ahead to the massive Argentina vs. Spain final matchup and sharing their closing tour details for New York City's Webster Hall.   Timestamps: (00:00) — Initial Reactions to Argentina's 2-1 Semifinal Comeback Over England. (01:30) — Blaming Thomas Tuchel: The Cowardly 1-0 Low Block & 12% Possession Nightmare. (06:12) — Dissecting the Goals: Enzo Fernández's Stunner & Lautaro Martinez's 92nd-Minute Winner. (10:36) — Internet Reactions: Tweets from Iker Casillas, Wayne Rooney & The Falklands Banner Controversy. (25:04) — Stock Market: Enzo Fernández Rising as Tuchel's Defensive Tactics Solidify "Stock Down". (34:05) — World Cup Final Preview: Argentina vs. Spain Predictions Subscribe to The Cooligans on your favorite podcast app:

Andy and Randy talk about the big late comeback for Argentina to beat England and head to the World Cup Finals. They chat about Lionel Messi and some of the reaction from English fans.

The voice of the Utah Jazz on Darryn Peterson and company's summer league performance + more

Today on the Too Turnt Up Tuesday 8:00 Buzz with Tara Wilhelmi featuring Jackie “Brodean” Morris, Urban Triage Director of Programming Janise Judon and board member Alex Lindenmeyer, as well as Andrea Shorter Amos, CEO and Founder and Creative Events and Creating a Village  join us to talk about their upcoming events, raising up Black children, wrap-around coverage, community advocacy, and much more! Check in with Urban Triage for more information on the Black Brilliance Brunch coming up Sunday, July 19 at Madison Club: https://www.urbantriage.org/ Check in for more information on Andrea's Daddy/Daughter Dance coming up July 26 at Hayes Place: https://www.facebook.com/p/Creative-Events-100064956222599/  Keep your eyes and ears out for more information on Tara's next event at the Elks Club, coming up July 25th! Save the date for Chris Davis Sr Day on August 31st, more info coming up on the Buzz soon! Music from today's show: https://spinitron.com/WORT/pl/22723028/Tuesday-8-O-Clock-Buzz  Listen in Madison at 89.9FM or online anywhere at wortfm.org.  Support your community radio with a donation online at wortfm.org! Did you enjoy this story? Your funding makes great, local journalism like this possible. Donate hereThe post Black Brilliance Should Be In Every Space appeared first on WORT-FM 89.9.

Every behavior. Every parenting moment that feels impossible. It all comes back to three sentences — the three core tenets that distill how relational neuroscience makes sense of behavior and give us a roadmap toward change.This episode lays out the three truths underneath everything I do — this podcast, my books, The Club, the Immersion Program — and why they matter more than any single strategy ever could. Caring for kids with big, baffling behaviors is so overwhelming and confusing. Having an anchor is non-negotiable.In this episode you'll learn:The three sentences that hold up this entire framework and sum up what behavior really isWhy Social Baseline Theory says your nervous system was never built to carry hard moments aloneHow these three truths can help in the middle of a meltdown — with your kid, with yourself, with anyone you love who's having a hard timeYou don't have to hold onto these truths by yourself. That's what The Club is for!Resources mentioned in this podcast:Start Here Podcast: The 6-episode series built to go first → RobynGobbel.com/starthereFocus on the Nervous System to Change Behavior — free masterclass + ebook → RobynGobbel.com/masterclassThe Owl/Watchdog/Possum, Stress-Brain-Behavior, and Parent Regulation roadmaps → RobynGobbel.com/downloadroadmapsRead the full transcript at: RobynGobbel.com/threethingsImmersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Part 2 of my conversation with Pam Oken-Wright explores reciprocal provocation, flow, small group work, and the courage to embrace uncertainty alongside children. We close with a heartfelt tribute to the remarkable Lella Gandini and the lasting legacy she leaves for educators around the world.Visit Pam's website at⁠ https://pokenwright.com/blog/through-the-kaleidoscope-reframing-challenges-in-early-childhood-education-a-new-course-in-the-studio-for-playful-inquiry/

Welcome to Issue 336 of Critical Encounters, a podcast about Marvel Champions, a Living Card Game by Fantasy Flight Games. Here we take a good look at that most critical piece of the game, the Encounter Sets. We'll discuss those poorly understood characters, unfairly labeled Villains, and their various plans to shape humanity and benefit the planet, as well as those so-called heroes intent on thwarting them. In this villain scenario we finally take a look at that final villain in the Agents of SHIELD box, Baron Zemo - Part II You can find us on Discord as: Vardaen, Lexicon and Maka Email us at: criticalencounterspod@gmail.com Follow us on Facebook at: https://www.facebook.com/criticalencounterspod/ Subscribe to our YouTube Channel: https://www.youtube.com/channel/UCg-r6-EooHoJGa1RRsH7i3w Find our Patreon: https://www.patreon.com/criticalencounterspodcast Find our Twitch: https://www.twitch.tv/vardaen You can also find our Discord Channel on the Marvel Champions Monthly Discord Server. "I finally meet a crew with a little swagger, and this is your safehouse? -Sigh- I can't completely fault you. Brilliance and style are a rare combination. " - Zemo

Join Adrian Durham, Stuart Pearce, and Jim Proudfoot for the ultimate post-match breakdown of a nail-biting World Cup quarter-final. For only the fourth time in history, England are World Cup semi-finalists!The team dissects a tense, tactical battle, brings you all the vital post-match interviews with Captain Harry Kane, Elliot Anderson and boss Thomas Tuchel, and we look ahead to what comes next.Plus, we react to the day's other blockbuster fixture, where World champions Argentina survived a dramatic showdown against a fiercely disciplined, 10-man Switzerland to punch their own ticket to the final four.YouTube: @talkSPORTX: @talkSPORT & @talkSPORT2Instagram: @talkSPORTWebsite: Live Radio, Breaking Sports News, Opinion - talkSPORTPhoto Credit: Getty Images Hosted on Acast. See acast.com/privacy for more information.

All lines provided by Hard Rock Bet. Nick Wright reacts to Rich Paul's whiteboard of potential landing spots for LeBron James and debates where the GOAT should play next season. Will LeBron return to the Cleveland Cavaliers with Kyrie Irving? Are Steph Curry's Golden State Warriors still in play? What about Joel Embiid's Philadelphia 76ers or Giannis Antetokounmpo's Miami Heat? Then, Nick reacts to Lionel Messi's heroics for Argentina before previewing the quarterfinal matchups between England and Norway, France and Morocco, and Belgium and Spain. Was Cristian Ronaldo to blame for Portugal's exit? Finally, Nick and Damonza answer your questions. #VolumeSee omnystudio.com/listener for privacy information.

You know that kid who just can't stay in the therapy room? They leave, wander around, get into things that aren't theirs, or are maybe even destructive? And three therapists have already called it quits.Maybe this describes your kid. Maybe this describes the kids you work with. This episode is for both of you. The helper who is trying to be with this kid, wondering what they're doing wrong. The helper who is working with a furious or checked-out parent — because it's the same question. But this episode is for the parent of that kid, too.In this episode you will learn:Why saying yes to this work means saying yes to dysregulation — kid dysregulation, parent dysregulation, all of it What it looks like to stay regulated next to someone else's protection mode, whether that's a kid on a windowsill or a parent saying nothing is workingWhy a helper- or a parent- can't do this alone; and how being met with regulation yourself is what makes it possible to offer it to someone else.Come find your people — the ones who get how hard and how worth it this work is. If you're a parent or caregiver, join us in The Club at robyngobbel.com/theclubIf you're a helper and want to be included in my database of professionals trained in my framework, apply for the immersion program at https://RobynGobbel.com/immersionResources mentioned in this podcast:Reframing Resistance → https://robyngobbel.com/training/reframing-resistance/RobynGobbel.com/starthereImmersion Program → RobynGobbel.com/immersionRead the full transcript at: RobynGobbel.com/helperframeworkImmersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan for a berry-packed conversation about the nutritional power and cancer-fighting benefits of berries. Jacqui sheds light on polyphenols, flavonoids, and other compounds that make blueberries, strawberries, raspberries, blackberries, cranberries, goji, acai, and elderberries stand out for anyone in treatment, survivorship, or seeking to lower inflammation and oxidative stress. The discussion takes listeners through practical strategies for choosing, preparing, and safely washing berries, as well as important cautions for those on certain medications or with conditions such as kidney stones. This episode is full of colorful insights and actionable tips; Saranne and Jacqui even find time for a few berry puns along the way! Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, and certified health coach. With decades of cancer survivorship herself, Jacqui brings firsthand experience and a deep clinical understanding of how nutrition can impact cancer outcomes. Her expertise spans dietary strategies for reducing inflammation, promoting gut health, and integrating superfoods into daily routines. "Cancer development is closely linked to chronic inflammation and oxidative stress... Berries, with their extraordinary antioxidant and anti-inflammatory polyphenols, are among the most studied superfoods for interrupting that process." ~Jacqui Bryan Today on Beating Cancer Daily:·     Berry nutrients like polyphenols and anthocyanins support brain health, cardiovascular function, and blood sugar regulation.·     Strawberries deliver a powerful dose of vitamin C and help with inflammation but are often on the Environmental Working Group's Dirty Dozen list for pesticides.·     Raspberries and blackberries are high in fiber and great for gut health, but those prone to kidney stones should moderate their intake due to their high oxalate content.·     Cranberries and elderberries offer unique benefits for urinary tract and immune health yet require caution if you have kidney issues or take blood thinners.·     Proper berry washing methods, such as vinegar or baking soda soaks, can significantly reduce pesticides and prolong freshness.·     Not all cleaning removes systemic pesticides; buying organic is recommended, especially for berries on the Dirty Dozen list.·     Whole berry consumption is encouraged during cancer treatment for its anti-inflammatory and antioxidant effects but always discuss supplements with your medical team.·     Berries are being researched as chemosensitizers: compounds that may make cancer cells more responsive to treatment while protecting healthy cells. 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

Belgium were down and out... until they weren't! Romelu Lukaku was the man to kick-start the Belgian revival in Seattle. But are they doing anything more than just covering the cracks?David Cartlidge joins Dotun and Andy to dissect last night's action. Plus, Kylian Mbappé's brilliance shines through once again and we have our first major European casualties! Despair for Germany as they lose on penalties to Paraguay, but can anybody really say they're surprised? And after Ronald Koeman's Dutch exit, will we see similar from Julian Nagelsmann?Ask us a question on X, Instagram and TikTok, and email us here: otc@footballramble.com.For ad-free shows, head over to our Patreon and subscribe: patreon.com/footballramble.***Please take the time to rate and review us on Apple Podcasts or wherever you get your pods. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** On The Continent is your definitive podcast for European football. Subscribe for new podcasts every single week and throughout the 2026 FIFA World Cup. Hosted on Acast. See acast.com/privacy for more information.

Is work-life balance really possible—or have we been chasing the wrong goal all along?On this episode of This Week in America, Ric Bratton welcomes executive coach and author Denise R. Green, whose book Work Life Brilliance offers a refreshing and practical approach to reducing stress, creating healthier habits, and finding greater fulfillment in every area of life.If you've ever felt overwhelmed, constantly busy, or frustrated by trying to "do it all," Denise shares why traditional ideas about work-life balance often leave people feeling exhausted. Instead, she offers simple, science-based strategies to help you reduce stress, build lasting habits, improve sleep, strengthen relationships, and create a more positive mindset. You'll also discover how to say "no" with confidence instead of guilt, overcome negative thinking, and develop routines that lead to lasting personal and professional success.Whether you're a busy professional, manager, entrepreneur, parent, or anyone searching for greater purpose and less overwhelm, Work Life Brilliance provides practical tools to help you thrive instead of simply survive.This Week in America with Ric Bratton is one of America's longest-running and most respected syndicated radio shows and podcasts, heard on more than 100 radio stations and podcast platforms worldwide. Each episode features engaging conversations with bestselling authors, thought leaders, health experts, business innovators, and inspiring individuals who share practical advice, powerful stories, and ideas that inform, educate, and inspire listeners.If you're looking for practical advice on work-life balance, stress management, productivity, habit change, executive coaching, personal growth, leadership, positive mindset, workplace wellness, mental well-being, better sleep, healthier relationships, or creating a more fulfilling life, you won't want to miss this inspiring conversation with Denise R. Green. Discover how small changes can lead to lasting transformation—and why true brilliance begins by rethinking the way you live and work.Keywords.  work life balance, work life brilliance, Denise R. Green, executive coach, career success, workplace wellness, stress management, burnout prevention, burnout recovery, productivity, personal development, personal growth, professional development, leadership, executive leadership, leadership development, emotional intelligence, mindset, positive mindset, habit change, healthy habits, behavior change, time management, work stress, workplace stress, work life integration, employee wellness, corporate wellness, resilience, resilience at work, overcoming overwhelm, work overload, self improvement, self care, mental wellness, mental health at work, healthy lifestyle, better sleep, sleep improvement, goal setting, motivation, success habits, peak performance, workplace culture, communication skills, saying no without guilt, boundaries, work relationships, life fulfillment, career coaching, life coaching, employee engagement, business success, entrepreneur, professionals, women in leadership, thriving at work, wellness podcast, business podcast, self help, personal transformation, This Week in America, Ric Bratton, author interview 

Is work-life balance really possible—or have we been chasing the wrong goal all along?On this episode of This Week in America, Ric Bratton welcomes executive coach and author Denise R. Green, whose book Work Life Brilliance offers a refreshing and practical approach to reducing stress, creating healthier habits, and finding greater fulfillment in every area of life.If you've ever felt overwhelmed, constantly busy, or frustrated by trying to "do it all," Denise shares why traditional ideas about work-life balance often leave people feeling exhausted. Instead, she offers simple, science-based strategies to help you reduce stress, build lasting habits, improve sleep, strengthen relationships, and create a more positive mindset. You'll also discover how to say "no" with confidence instead of guilt, overcome negative thinking, and develop routines that lead to lasting personal and professional success.Whether you're a busy professional, manager, entrepreneur, parent, or anyone searching for greater purpose and less overwhelm, Work Life Brilliance provides practical tools to help you thrive instead of simply survive.This Week in America with Ric Bratton is one of America's longest-running and most respected syndicated radio shows and podcasts, heard on more than 100 radio stations and podcast platforms worldwide. Each episode features engaging conversations with bestselling authors, thought leaders, health experts, business innovators, and inspiring individuals who share practical advice, powerful stories, and ideas that inform, educate, and inspire listeners.If you're looking for practical advice on work-life balance, stress management, productivity, habit change, executive coaching, personal growth, leadership, positive mindset, workplace wellness, mental well-being, better sleep, healthier relationships, or creating a more fulfilling life, you won't want to miss this inspiring conversation with Denise R. Green. Discover how small changes can lead to lasting transformation—and why true brilliance begins by rethinking the way you live and work.Keywords.  work life balance, work life brilliance, Denise R. Green, executive coach, career success, workplace wellness, stress management, burnout prevention, burnout recovery, productivity, personal development, personal growth, professional development, leadership, executive leadership, leadership development, emotional intelligence, mindset, positive mindset, habit change, healthy habits, behavior change, time management, work stress, workplace stress, work life integration, employee wellness, corporate wellness, resilience, resilience at work, overcoming overwhelm, work overload, self improvement, self care, mental wellness, mental health at work, healthy lifestyle, better sleep, sleep improvement, goal setting, motivation, success habits, peak performance, workplace culture, communication skills, saying no without guilt, boundaries, work relationships, life fulfillment, career coaching, life coaching, employee engagement, business success, entrepreneur, professionals, women in leadership, thriving at work, wellness podcast, business podcast, self help, personal transformation, This Week in America, Ric Bratton, author interview 

Send us Fan MailDownload the PDF worksheet here https://www.dropbox.com/scl/fi/ufwb7djkxo78pr3mvfyd6/Lesson-5-Becheyn-The-Practical-Result.pdf?rlkey=62pr1zyzfyx2ijazuda5d60hc&dl=0In Lesson 5 of Kabbalah for Everyone, Rabbi Bernath explores the Chabad idea of becheyn, the practical result, the bottom line, the moment when an idea stops being “beautiful” and starts becoming life-changing. The lesson teaches that authentic spiritual growth is not complete when we understand something, or even when we feel inspired by it. It becomes complete when it changes how we speak, react, choose, love, restrain ourselves, and live. In classic Kabbalah fashion: mind must guide the heart, the heart must energize action, and Torah must find an address in real life.Key Points1. Becheyn means the bottom line: The question is not only, “What did I understand?” but “What changed because of it?”2. Mind and heart need a practical landing place: Sechel without action can become cold. Emotion without direction can become chaotic. Becheyn brings both into life.3. Tanya teaches that the brain can rule the heart: We may not choose every first feeling, but we can often choose what happens next.4. Deed is essential: Study matters deeply, but its purpose is to shape actual behavior.5. Daat makes truth personal: It is not enough to visit an idea. We need to stay with it until the idea visits us and begins to shape us.6. Brilliance without conclusion can avoid transformation: Sometimes we hide behind complexity. Becheyn asks: what is the next honest step?7. The Three Night Questions create daily accountability: What did I do today? What could I have done today? What deeper truth do I want my life to reflect?8. Soul and body both matter: Spirituality is not escaping real life. It is bringing the soul into the body, the home, the schedule, the conversation, and the choices.9. Nigleh and Nistar need each other: The revealed Torah gives structure. The hidden Torah gives fire. Together, they create grounded holiness.10. The real test of inspiration is the next ten minutes: One apology. One boundary. One softer response. One mitzvah with intention. One less sarcastic remark. That is becheyn.#Kabbalah #KabbalahForEveryone #RabbiBernath #Becheyn #chabad #ChabadWisdom #PracticalKabbalah #Tanya #PirkeiAvot #MindAndHeart #Daat #JewishWisdom #chassidus #spiritualgrowthClick HERE to purchase a raffle ticket www.ndgraffle.com Available now:Paperback: https://www.amazon.com/Forgiveness-Experiment-What-Would-Your/dp/1069217638Kindle: https://www.amazon.com/dp/B0FR2QNJL6Audiobook: https://bit.ly/4tPFZhVSupport the showGot your own question for Rabbi Bernath? He can be reached at rabbi@jewishndg.com or http://www.theloverabbi.comSingle? You can make a profile on www.JMontreal.com and Rabbi Bernath will help you find that special someone.Donate and support Rabbi Bernath's work http://www.jewishndg.com/donateFollow Rabbi Bernath's YouTube Channel https://www.youtube.com/user/ybernathAccess Rabbi Bernath's Articles on Relationships https://medium.com/@loverabbi

After considering the developments of the Iran Peace Deal, Alex Newman brings major news, such as the Deep State 2.0, recent implications from the Epstein files, the Globalists planned Poly Crisis and more. While Globalists seek to keep us unprepared, God is prophetically equipping Hs people for His promised victory.SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Alex NewmanRead Alex Newman's full bio here: https://libertysentinel.org/bio-2/ Alex Newman books: Woke and Weaponized available through Pam's Affiliate Link: https://amzn.to/44m7Dr2 and Deep State 2.0 available through Alex's site https://libertysentinel.org/shop/LINKS FROM SHOW CONTENT:Iran Attached Bahrain: https://www.theepochtimes.com/world/iran-attacks-bahrain-after-retaliatory-us-airstrikes-ship-in-strait-of-hormuz-struck-by-projectile-6054217IDF Warns about Hammas: https://www.timesofisrael.com/report-idf-warns-hamas-is-readying-to-return-to-war-us-opposes-new-israeli-offensiveGod's Prophecy Through Julie Green: https://rumble.com/v7c1ayi-live-with-julie.htmlSUPPORT:AFFILIATE SPONSORS: Home, Health and Home EntertainmentAffiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partnersQE Strong: Discover the benefits of quantum energy to overcome all sorts of ailments. Visit https://qestrong.com/ Use FTLB at check out for your discount. Hear my interview of founder, Rob Rene to learn more: https://open.spotify.com/episode/6qaVAO6aNAyXkCMzvmfkZ4Cue Streaming: Get Streaming content and your favorite TV networks for half of what cable costs without a contract. Sign up to subscribe today: https://faithtoliveby.mycuebroadcast.com Those interested in earning by securing subscribers yourself email me at: FaithToLiveBy@PamelaChristianMinistries.comDr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month.

Fluent Fiction - Spanish: Overcoming Stage Fright: Mateo's Moment of Brilliance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-07-01-22-34-02-es Story Transcript:Es: En el corazón de una antigua villa española, donde las paredes contaban historias de tiempos pasados y las brisas invernales agitaban tenuemente las camelias, tres amigos se preparaban para el gran espectáculo de la escuela.En: In the heart of an ancient villa in Spain, where the walls told stories of times gone by and the winter breezes gently stirred the camellias, three friends were preparing for the big school show.Es: Mateo, un chico tímido pero lleno de creatividad, miraba el escenario.En: Mateo, a shy boy but full of creativity, looked at the stage.Es: Había diseñado el decorado para la obra, pero ahora le tocaba presentar sus ideas ante toda la clase, y eso lo tenía muy nervioso.En: He had designed the set for the play, but now it was his turn to present his ideas to the entire class, and that made him very nervous.Es: Valentina, siempre segura de sí misma, practicaba su guion en voz alta.En: Valentina, always confident, practiced her script out loud.Es: "Mateo, estas palmas parecen un poco apagadas", comentó rápidamente, sin darse cuenta de cómo sus palabras afectaban a su amigo.En: "Mateo, these palms look a bit dull," she commented quickly, without realizing how her words affected her friend.Es: Ella quería que la obra fuera perfecta, pero en su entusiasmo, a veces olvidaba la importancia del trabajo de los demás.En: She wanted the play to be perfect, but in her enthusiasm, she sometimes forgot the importance of others' work.Es: Afortunadamente, Mateo no estaba solo.En: Fortunately, Mateo was not alone.Es: Lucía, su amiga de confianza, siempre estaba a su lado.En: Lucía, his trusted friend, was always by his side.Es: "No te preocupes, Mateo.En: "Don't worry, Mateo.Es: Ensayaremos juntos", le dijo con una sonrisa cálida.En: We'll rehearse together," she said with a warm smile.Es: "Tienes talento, y es hora de que los demás lo vean".En: "You have talent, and it's time for others to see it."Es: Pasaron horas en la vieja villa, cada rincón de este lugar único sirviendo como un recordatorio de la belleza del teatro.En: They spent hours in the old villa, every corner of this unique place serving as a reminder of the beauty of theater.Es: Inspirados por los arcos altos y el eco de la historia, Lucía ayudó a Mateo a preparar un plan diferente.En: Inspired by the high arches and the echo of history, Lucía helped Mateo prepare a different plan.Es: Mateo decidió que mostraría algunos de sus puntos a través de una pequeña actuación con las maquetas.En: Mateo decided he would showcase some of his points through a small performance with the models.Es: Así, podría vencer un poco de su ansiedad.En: That way, he could overcome some of his anxiety.Es: Llegó el día de la presentación.En: The day of the presentation arrived.Es: Mateo se subió al escenario y sintió que todos sus miedos volvían a él.En: Mateo stepped onto the stage and felt all his fears returning to him.Es: Comenzó a hablar, al principio vacilante y luego, casi sin darse cuenta, todos los decorados se vinieron abajo con un pequeño golpe.En: He began to speak, initially hesitantly, and then, almost without realizing it, all the set pieces came crashing down with a small bump.Es: El silencio era total.En: The silence was total.Es: Pero Mateo, en un instante de inspiración, improvisó.En: But Mateo, in a moment of inspiration, improvised.Es: Con sus manos dibujó en el aire cómo debía verse la puesta en escena, usando los fragmentos del decorado para ilustrar su visión magnífica.En: With his hands, he drew in the air how the staging should look, using the fragments of the set to illustrate his magnificent vision.Es: Todos quedaron maravillados.En: Everyone was amazed.Es: Los ojos de Valentina se iluminaron, dándose cuenta de lo valioso que era Mateo para la obra.En: Valentina's eyes lit up, realizing how valuable Mateo was to the play.Es: "Eres increíble, Mateo", le dijo una vez que terminó.En: "You're amazing, Mateo," she told him once he finished.Es: La clase aplaudió con entusiasmo, y Lucía lo abrazó con orgullo.En: The class applauded enthusiastically, and Lucía hugged him proudly.Es: Mateo había logrado superar su miedo.En: Mateo had managed to overcome his fear.Es: Se dio cuenta de que podía comunicar sus ideas y enfrentar sus temores con un solo paso a la vez, siempre que tuviera a amigos como Lucía a su lado.En: He realized he could communicate his ideas and face his fears one step at a time, as long as he had friends like Lucía by his side.Es: Observó cómo el viento levantaba las últimas flores del jardín, llevándolas a lo lejos, nuevas ideas ya florecían en su mente.En: He watched as the wind lifted the last flowers from the garden, carrying them away, new ideas already blooming in his mind.Es: Había encontrado su voz en aquel antiguo escenario, y estaba listo para usarla.En: He had found his voice on that ancient stage, and he was ready to use it. Vocabulary Words:the heart: el corazónthe villa: la villathe breeze: la brisathe camellia: la cameliathe play: la obrathe stage: el escenariothe set design: el decoradothe script: el guionthe enthusiasm: el entusiasmothe talent: el talentothe corner: el rincónthe reminder: el recordatoriothe arch: el arcothe echo: el ecothe plan: el planthe model: la maquetathe anxiety: la ansiedadthe fear: el miedothe silence: el silenciothe inspiration: la inspiraciónthe fragment: el fragmentothe vision: la visiónthe applause: el aplausothe garden: el jardínthe flower: la florthe idea: la ideathe stage: el escenariothe performance: la puesta en escenathe confidence: la confianzathe friend: el amigo/la amiga

When life is overwhelming and your kid's behavior makes no sense — and feels like it's getting worse — even the best resources get hard to use. You're too dysregulated to sort through 270 episodes or an almost 300-page book to figure out where to start. Of course you are.This episode breaks down why you freeze in the face of new information, or end up just begging someone to tell you what to do — plus a personal story about learning that the hard way, and the actual order to work through instead.In this episode, you'll learnWhy "I don't even know where to start" is a regulation problem wearing a content problem's clothesWhy more information stopped being the answer at a certain point, and what had to happen insteadThe exact order to work through first — and which of three free roadmaps actually matches where you are right now Resources mentioned in this podcast:Start Here Podcast: The 6-episode series built to go first → RobynGobbel.com/starthereFocus on the Nervous System to Change Behavior — free masterclass + ebook → RobynGobbel.com/masterclassThe Owl/Watchdog/Possum, Stress-Brain-Behavior, and Parent Regulation roadmaps → RobynGobbel.com/downloadroadmapsRead the full transcript at: RobynGobbel.com/WhereDoIStartImmersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

In this episode, Tiffany Neuman explores the rapidly evolving intersection of artificial intelligence and personal branding. As AI makes "average" content, marketing, and information infinitely available, the value of true depth has never been higher. Tiffany argues that AI will not replace real thought leaders; instead, it will act as a filter that exposes those lacking original thought and lived wisdom.The conversation shifts from the fear of automation to the opportunity for "conscious integration", learning how to use technology to amplify your unique genius rather than allowing it to flatten your message into generic noise. Tiffany breaks down the four essential human elements that AI can never replicate and explains why your "codified genius" is your greatest competitive advantage in the coming decade.Key TakeawaysThe End of Information Scarcity: We are moving from an era where "knowing things" provided a competitive edge to an era where information is abundant and free. In this new landscape, value is found in discernment, perspective, and wisdom.The Great Exposure: AI is creating a divide. It is making average content easy to produce, which makes original, deep, and nuanced thought stand out more than ever before.The 4 Human Elements AI Cannot Replicate:Lived Experience & Wisdom: AI can synthesize data, but it cannot live a life. Wisdom is "integrated experience"—the perspective gained from navigating uncertainty, failure, and human growth.Original Perspective: AI is predictive and pattern-based. True thought leaders are valuable because they see things differently, notice shifts before they become obvious, and connect dots in non-linear ways.Discernment & Intuition: In a world flooded with AI-generated answers, the most important skill is knowing which answers matter and which path is aligned with your truth.Emotional Resonance & Energetics: AI can mimic tone, but it cannot replicate the human impact of making someone feel seen, heard, or moved.Conscious Integration: Avoid the extremes of "blind acceleration" or "fear-based rejection." Treat AI like the arrival of the internet—a tool to be guided by human wisdom to create transformation.The Danger of "Flattening": Many creators use AI before they have codified their own frameworks, which results in generic branding. To stay irreplaceable, you must first define your own intellectual property and unique way of solving problems.Mentioned ResourcesBook a call with Tiffany to see if Brand OS Pro is right for you. Tiffany's signature program for help with codifying your genius, building infrastructure for your brilliance, and creating a message that moves.The Nature Conservancy: A portion of the revenue from Brand OS Pro is donated here to ensure technological progress remains balanced with environmental stewardship.Previous Episodes: Tiffany recommends listening to the last four episodes of Make Your Message a Movement to get the full context of this series on the new era of thought leadership..About the HostTiffany Neuman is a brand strategist and the host of the Make Your Message a Movement podcast. She specializes in helping experts and leaders transition out of the "content hamster wheel" and into a position of compounding authority through original intellectual property and human-centric brand operating systems.Rate, Review, and Follow on Your Favorite Platform! If you loved this episode, leave us a review. And always make sure you're following the podcast so you never miss an episode. Follow now!

Join this energetic conversation as Ro and former homeschooler and Mandarin teacher Rudi Laoshi explore the benefits of learning Mandarin. We'll unpack why it matters, how it supports cognitive growth and global readiness, and simple ways to begin integrating it into your child's learning journey. Whether you're just curious or already teaching Mandarin at home, you'll leave encouraged, equipped, and inspired.Ro's Resource Room is a series of informational podcasts designed to equip and encourage families on their homeschooling journeys. CHAP is the Christian Homeschool Association of Pennsylvania and has provided year-round support to homeschoolers since 1994. Find valuable resources at https://www.chaponline.comGot PA Homeschool law questions? Check out https://www.homeschoolpennsylvania.org Contact us at https://www.chaponline.com/contact-us with your questions or topics for discussion.Don't miss out on the latest in PA homeschool news! Subscribe to our eNews at https://chaponline.com/subscribe-to-enews/Donate to support CHAP in the endeavor to encourage, connect, equip, and protect homeschoolers at https://chaponline.com/donate/

What if the betrayal that nearly broke you could become the very thing that helps you discover your greatest strength? Tune in for A.J. Beaber as she shares on Breaking the Chains of Betrayal.Moments with Marianne airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comAJ Beaber is a visionary author, keynote speaker, and creator of the Betrayal to Brilliance™ framework. With more than 20 years of experience as a certified Alternative Dispute Mediator, she helps women, restore tr ust, and transform relational pain into personal power. Drawing from her own journey of rebuilding, AJ created Ignite the Light, a signature program that helps women reclaim their confidence, charisma, and creativity. She is also the author of You and I, Inc.: The Connection of Spirituality and Sexuality and leads women worldwide through programs, speaking engagements, and community experiences focused on fostering healthy relationships and High Fidelity. https://www.ajbeaber.comOrder on Amazon: https://a.co/d/0cStrsrSDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

This week on the podcast, musician, songwriter, producer, and pastor David Gungor joins me for a conversation about creativity, spirituality, and the surprising relationship between craftsmanship and inspiration. Known for his work with The Brilliance and The Good Shepherd Music Collective, David reflects on art as a path of transformation, the role of play in the creative life, and why some of our most meaningful work emerges through community.   Through Art's Open Door, David shares Leonard Cohen's song "Suzanne," a work that continues to shape his understanding of beauty, patience, and the spiritual life. We explore what it means to slow down, embrace mystery, and trust that creativity is born not from necessity, but from love.   If you've ever wrestled with perfectionism, burnout, or the tension between making art and enjoying it, this conversation offers a refreshing invitation to rediscover wonder, play, and the mercy that meets us exactly as we are.   I also give you an update from the tour, so listen to the end!   Resources & Links Preorder Art Is How God Loves Us Suzanne by Leonard Cohen This Table is Yours by Good Shepherd Collective The Brilliance Good Shepherd Collective I'd love to hear about the works of art that have become thin places in your own life. In fact, we are doing a call for guest-post submissions over on Substack. You can learn more and submit yours by visiting: https://artistsforjoy.org/artsopendoor

In This Episode…In this episode, we explore self-love, purpose, truth, greatness, vision, and the neuroscience behind becoming the most powerful version of yourself with entrepreneurial consultant, speaker, and author Katarina Hanssens Carlsson.Truth, Greatness & Vision: The Moment That Changed EverythingKatarina shares a remarkable personal story that shaped the entire trajectory of her work. After leaving school feeling “stupid and ugly,” she set out to challenge the labels others placed on her. She modelled in London, trained as a teacher, and even became a successful psychotherapist — yet still felt unfulfilled.Then came the life-altering vision atop Mount Rainier: Leonardo da Vinci's perfect man, with three words surrounding him — TRUTH, GREATNESS, VISION. That moment revealed her calling: helping entrepreneurs discover their authentic identity and brilliance.Since then, Katarina has become a global leader in purpose-driven entrepreneurship, guiding high-achievers to uncover their unique gifts and their God-given potential.The Entrepreneurial Blueprint: A Science-Based Path to PurposeIn today's climate of uncertainty — job instability, rapid change, financial anxiety — Katarina believes people crave certainty more than ever. Her Entrepreneurial Blueprint Consultation provides exactly that.In just one day, clients gain: Their Authentic Entrepreneurial Identity Their Driving Purpose A Compelling Five-Year Vision A personalised roadmap with actionable steps Clarity on their brilliance, value, and global positioning A strategy to become their own boss, safely and confidently She emphasises that entrepreneurship is not just practical — it is spiritual. It demands courage, self-awareness, and alignment with truth.The Real Challenges Women FaceKatarina breaks down the common issues holding women back: Feeling stuck, anxious, or unfulfilled Fear of leaving a stable job Financial worries Uncertainty about the future Living under someone else's vision Resistance to change Lack of clarity about purpose Her message is empowering: These are not signs of failure — they are signs you're ready for transformation.Three Takeaways You'll Love You Are Far More Powerful Than You Think Everything begins with identity, thoughts, and alignment. Entrepreneurship Is a Spiritual Game Your mindset and energy determine your success far more than strategy. Life Is a Spiritual Game Live every day at 100% and watch your reality shift. SEO DETAILS KeyphraseNeuroscience of entrepreneurial success for womenSEO Keywordsentrepreneurial blueprint consultation, Katarina Hanssens Carlsson, neuroscience of success, women entrepreneurs, self-love for success, purpose-driven entrepreneurship, entrepreneurial identity, limiting beliefs, spiritual entrepreneurship, reinvent your life, truth greatness vision, business mindset transformation, create your own reality, personal brilliance discovery, women in business anxietyMeta Description (150–160 characters)Discover how Katarina Hanssens Carlsson uses neuroscience and purpose-driven strategy to help women uncover their brilliance, identity, and five-year vision.ABOUT THE GUEST — KATARINA HANSSENS CARLSSON Katarina Hanssens Carlsson is the author of Set to Win, a Purpose-Driven Global Entrepreneurial Consultant, Speaker, and creator of the globally unique Entrepreneurial Blueprint Consultation. Her approach combines neuroscience, identity-based success strategies, and spiritual principles to help entrepreneurs uncover their brilliance and transform their futures.For over two decades, Katarina has guided clients to discover their true identity, driving purpose, greatness, and compelling vision. Her work empowers individuals to break free from limiting beliefs, create certainty in uncertain times, and step boldly into success on their own terms.Connect with KatarinaEmail: Destinyinternational11@gmail.com Phone: +46 723 344 232LinkedIn: https://www.linkedin.com/in/katherine-carlsson/ Facebook: https://www.facebook.com/Katarinavision/ Facebook Business: https://www.facebook.com/destinyinternationalll/ Instagram: https://www.instagram.com/katarinahanssens/ YouTube: https://www.youtube.com/@KatarinavisionBooking Link: https://calendly.com/businessvision/askWE ARE WOMEN PODCAST HOST — JANEEN VOSPERAs an international speaker, Brand Authority Specialist, and host of the We Are Women Podcast, Janeen Vosper helps women master storytelling, communicate with confidence, and build brand authority. Through coaching, workshops, and strategic training, Janeen empowers women to elevate their voice, visibility, and value.Website: www.janeenvosper.com LinkedIn: https://www.linkedin.com/in/janeenvosperbrandauthorityspecialist/ Email: janeen@janeenvosper.com

Nick is joined by Rishi Persad for a packed edition of the Daily Racing Podcast. They are joined today by William Haggas, who is throwing a major curve ball at the Criterion Stakes this weekend in the shape of Jersey also-ran Saber Strike. He also gives the lowdown on running plans for the remainder of his Ascot squad. Ralph Beckett muses over whether to run Bay of Brilliance in the Irish or German Derbies, while Richard Hannon reflects positively on his Ascot and looks forward to a tilt at The Curragh with Bunyola Bay. Adrien Cugnasse gives his take on why France Galop relented on geldings in the Arc, while JA McGrath has the latest from Hong Kong, and Eva discusses the Derby `Sale catalogue and equine flu protocols with Tattersalls Ireland CEO Simon Kerins. Nick and Rishi also talk about measures to work within a heatwave, and what this week's events may suggest for the future.

Nick is joined by Rishi Persad for a packed edition of the Daily Racing Podcast. They are joined today by William Haggas, who is throwing a major curve ball at the Criterion Stakes this weekend in the shape of Jersey also-ran Saber Strike. He also gives the lowdown on running plans for the remainder of his Ascot squad. Ralph Beckett muses over whether to run Bay of Brilliance in the Irish or German Derbies, while Richard Hannon reflects positively on his Ascot and looks forward to a tilt at The Curragh with Bunyola Bay. Adrien Cugnasse gives his take on why France Galop relented on geldings in the Arc, while JA McGrath has the latest from Hong Kong, and Eva discusses the Derby `Sale catalogue and equine flu protocols with Tattersalls Ireland CEO Simon Kerins. Nick and Rishi also talk about measures to work within a heatwave, and what this week's events may suggest for the future.

After considering the developments of the Iran Peace Deal, Alex Newman brings major news, such as the Deep State 2.0, recent implications from the Epstein files, the Globalists planned Poly Crisis and more. While Globalists seek to keep us unprepared, God is prophetically equipping His people for His promised victory.SHOW NOTES – Partial, view complete Show Notes Here. CONNECT WITH TODAY'S GUEST: Alex NewmanRead Alex Newman's full bio here: https://libertysentinel.org/bio-2/Alex Newman books: Woke and Weaponized available through Pam's Affiliate Link: https://amzn.to/44m7Dr2 and Deep State 2.0 available through Alex's sitehttps://libertysentinel.org/shop/ LINKS FROM SHOW CONTENT:Susan Kokinda Promethean Action: https://www.youtube.com/watch?v=jr579oCbnrIBarbara Boyd “When the G-7 becomes GeeWhiz” https://www.prometheanaction.com/live-today-trump-signs-the-iran-deal-at-versailles-co/Eight Countries involved in the MOU: https://www.atlanticcouncil.org/dispatches/what-the-us-iran-deal-means-for-the-rest-of-the-middle-east-and-beyond/Trump Responds to MOU Criticism: https://www.theepochtimes.com/world/trump-responds-to-iran-deal-criticism-says-regime-is-finished-6050279 BONUS: https://www.atlanticcouncil.org/dispatches/what-the-us-iran-deal-means-for-the-rest-of-the-middle-east-and-beyond/6/20/2026 https://ifapray.org/blog/iran-delays-peace-talks-casting-uncertainty-over-new-u-s-agreement/6/21/26 https://israel365news.com/419016/israelis-dont-trust-trump-on-iran-only-11-say-israel-won-the-war-71-doubt-trump-has-their-back6/22/2026 https://www.theepochtimes.com/world/vance-and-iranian-negotiators-in-switzerland-for-peace-talks-6051089 SUPPORT:STORE: Learn about Pam's books and products from her web store. Select from a variety of enlightening books, CD/DVD's, conference collectibles and more. Use the promo code TRUTH at check out and get 20% off up to two items. https://pamelachristianministries.com/store

For years, "the four functions of behavior" has been the go-to framework for understanding why kids do what they do: attention, escape, access to tangibles, sensory. It's not wrong, but it's not the whole story either. In this episode, we dig into where this model actually came from, what it leaves out, and what's underneath it once we go looking with a relational neuroscience lens.In this episode, you'll learn: Where the four functions of behavior actually came from, and why this is relevantWhy naming a behavior's "function" and saying it started in the nervous system aren't competing ideas — they're just two different layers of the same truth What's actually underneath attention-seeking, escape, tangible-seeking, and sensory behavior - and how to start identifying the missing skill that can be scaffoldedResources Mentioned on the PodcastAll Behavior Makes Sense ep. 198When it's not Working ep 261The Club (membership community + troubleshooting worksheet)Read the full transcript at: RobynGobbel.com/behaviorfunctionPresence in Practice: An Experiential Workshop into the Neurobiology of How Change HappensRobynGobbel.com/MIPIP26Early Bird rate expires June 15!::: Immersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Brian Franco interviews Jack Hanks about building resilient businesses, navigating private equity transactions, and scaling in the insurance adjusting industry. They discuss strategies for long-term value creation, industry challenges, and the importance of discipline and intuition.

We've been in a three-part series on sticky behaviors (behaviors that don't seem to change, no matter WHAT you do!), and today we're doing the detective work: what is your specific child's nervous system actually predicting? In This EpisodeThree detective questions to help you identify what prediction might be driving your child's stickiest behaviors, and what those behaviors are actually protecting againstWhy you don't have to get the detective work exactly right, because the mismatched experience that changes the brain is almost always the same thing no matter what prediction is runningHow your working theory about your child's nervous system changes something in you first, and why this is so important (but also, no pressure. We're all doing the best we can)Resources MentionedRaising Kids with Big, Baffling Behaviors — robyngobbel.com/bafflingbookThe Club — robyngobbel.com/theclubImmersion Program for Professionals — robyngobbel.com/immersionPart 1 of this series: Why Sticky Behaviors Stay Stuck Part 2 of this series: What Actually Changes Sticky BehaviorsRead the full transcript at: RobynGobbel.com/predictingPresence in Practice: An Experiential Workshop into the Neurobiology of How Change HappensRobynGobbel.com/MIPIP26Early Bird rate expires June 15!::: Immersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

Origianlly Aired January of 2020 In this episode, Mary Grater (@mare_bare on Twitter) joins me to discuss everything that happened in WWE this week, including looking ahead to the Royal Rumble, and possible WrestleMania matches.Go AD-FREE at https://Patreon.com/WWEPodcastBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-wwe-podcast--2187791/support.

What if your brilliance isn't something you become — but something you reveal?Diana Esther is a Transformational Teacher, International Speaker, and creator of the Diamond Within Method — a framework that uses the Diamond Clarity Grading system as a model for human transformation. Just as a diamond's inclusions obscure its natural clarity, our limiting beliefs, emotional patterns, and stored experiences keep us disconnected from who we truly are. Diana's work bridges emotional healing, embodiment, and universal spiritual principles — guiding people from survival and disconnection back to themselves.Her own path has been shaped by intensity and resilience, including a miraculous recovery from lymphatic cancer and profound personal challenges across continents. She doesn't teach from theory. She guides from lived wisdom.In this episode, Diana takes us through the beautiful metaphor at the heart of her work: just as a rough diamond contains extraordinary brilliance before anyone cuts or polishes it, so do we. The gifts, the purpose, the light — it's all already there. The journey is learning to see it, trust it, and let it shine.We talk about why we are spirits on a human journey (not the other way around), how feelings are our compass rather than our mind, why gratitude is a portal rather than just an emotion, and how love — specifically self-love — is the single most powerful thing we can offer the world.Diana also shares the story of how a deleted book manuscript in the middle of the night became a lesson from the universe, and why a Lebanese chef confirmed everything she believes about love as an ingredient."As kids we like to play hide and seek — and that's what life is all about. Our brilliance is hidden within us and it takes our life journey to find it." - Diana EstherTopics covered:The Diamond Within Method and how it was born during COVIDSpirit on a human journey vs. human on a spiritual journeyBelief = Be + LiveResistance, flow, and divine timingUniqueness as the antidote to comparisonFear, love, and emotional balanceFeelings as our internal compassGratitude as a portalSelf-love and its effect on everyone around usConscious living in everyday momentsThe malfunctioning program running in the background of the mindConnect with Diana Esther:Website: https://www.dianaesther.co.uk/Facebook: https://www.facebook.com/Diana.Esther.BerschaderInstagram: https://www.instagram.com/diana_esther_berschader_/Linkedin: https://www.linkedin.com/in/diana-esther-the-diamond-within/ Hosted on Acast. See acast.com/privacy for more information.

This Christmas might feel a while away, but if there's one way to prepare right now for a more stunning and sustainable tree, it's with alliums.Sarah's love of alliums is well-documented on the podcast, but this week she's recalling some of the most show-stopping varieties with which to decorate this Christmas, and the joys that they'll bring as ‘colour baton-carriers' in spring.In this episode, discover:Which alliums are perfect for bridging the gap between tulips going over and sweet peas emergingSome extravagant, statement-making varieties like the remarkably tall ‘Summer Drummer' or sculptural shapes of ‘Magic'Tips for preparing your alliums to sustainably decorate your tree this ChristmasProducts mentioned:Allium hollandicum 'Purple Sensation'https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium cristophiihttps://www.sarahraven.com/products/allium-cristophiiAllium nigrumhttps://www.sarahraven.com/products/allium-nigrumAllium stipitatum 'Summer Drummer'https://www.sarahraven.com/products/allium-stipitatum-summer-drummerAllium schubertii 'Magic'https://www.sarahraven.com/products/allium-schubertii-magicAllium jesdianum 'Purple Rain'https://www.sarahraven.com/products/allium-purple-rainSee our events: https://www.sarahraven.com/courses-eventsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: https://www.sarahraven.com/Follow us on Instagram: https://www.instagram.com/sarahravensgarden/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Van Gogh’s Irises, which he painted while committed to an asylum, started out violet but turned blue over time. The red he used (the color associated with madness) is gone, and all we see is the purity of the primary color associated with peace. Where his life as an artist began (optimism) looked so different from where it ended (despair). But where people’s view of him as an artist was when he died (madness) looks so different from how his life is regarded today (brilliance).See omnystudio.com/listener for privacy information.

Part 1 was about why sticky behaviors stay stuck. Part 2 is where the hope lives. We're diving into the two mechanisms that actually change sticky behaviors at the neurological level. This is the episode that makes the hardest ask of Part - shifting away from ‘fix-it' and ‘this has to change' energy- make sense.In this episode you'll learn:Why your child's dysregulation isn't the obstacle to healing; it's actually the doorway to itThe two mechanisms that change sticky behaviors at the neurological level, why one creates the conditions for the other, and why neither of them will look like anything is working for a long timeWhat it actually means to stay regulated during your child's hardest moments Read the full transcript at: RobynGobbel.com/changestickyPresence in Practice: An Experiential Workshop into the Neurobiology of How Change HappensRobynGobbel.com/MIPIP26Early Bird rate expires June 15!::: Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

After a three-year hiatus due to health challenges, DrB returns to Living Beyond ADHD with a message that hasn't changed — and a conviction that's stronger than ever.In this comeback episode, DrB lays out the truth about adults with ADHD: you are bright, gifted, and capable of extraordinary things. What's holding you back isn't a disorder — it's missing pre-skills and executive function skills that were never taught to you.And the most radical idea of all? Those skills can be learned. Welcome back.Podcast Episodes & Transcripts https://www.drbarbaracohen.com/blog?tag=podcast GSD Program Information: https://www.drbarbaracohen.com/gsdprogram Most ADHD programs give you strategies. GSD gives you a transformation. In nine months of deep, structured, high-touch work, you go from the inside out — dismantling the limiting beliefs and outdated identities that have been running your life, building the pre-skills that make everything else possible, and then systematically developing all 13 core executive function skills that may have been derailed by ADHD, depression, anxiety, trauma, addiction, or chronic illness. With weekly live coaching, individualized assessment, personal debriefs from DrB, and a community of adults doing the same profound work — you don't come out of GSD with better habits. You come out a different person. Not because you became someone new. Because you finally built what was always supposed to be yours. That is not a promise — it is what the data shows.TTC Program Information:  https://www.drbarbaracohen.com/ttcprogram Most adults with ADHD have spent their whole lives being told what's wrong with them — but nobody ever gave them the actual skills to change it. The Transformation Club is 12 lessons covering the executive function and life skills that were never taught to you: from mindset and beliefs to priorities, decisions, emotional maturity, and living with intention. With monthly live coaching calls and a supportive community, this is where real, lasting transformation happens — at your own pace, on your own terms.Exciting New Masterclass Debut:  June 23, 2026, 10 am – 2 pm Pacific Time with VIP Option.  Direct link will be available in next week's show notes:  June 16, 2026.

In this episode, Lauren Lewis sits down with Patti Stephen, President of Buffalo Prep and CEO & Co-Founder of C3 Community, for a conversation about leadership, educational equity, workplace culture, and what it means to truly help people thrive. Patti shares her incredible journey from joining Buffalo Prep nearly two decades ago as a part-time special events coordinator to leading one of Western New York's most impactful nonprofit organizations. Along the way, she discovered a passion for creating environments where people feel valued, connected, and empowered to reach their full potential. Together, Lauren and Patti discuss: The Pain Points of stepping into leadership before feeling fully prepared Building a culture rooted in kindness, trust, and connection Why people want to know they matter and that their work has value The role positive psychology plays in leadership and well-being Supporting employees, students, and families as whole people Creating workplaces where people feel cared for, capable, and connected The importance of educational equity and expanding opportunities for students How C3 Community is helping organizations build stronger workplace cultures Patti also shares the story behind Buffalo Prep's incredible growth, from serving a few hundred students to supporting nearly 800 scholars through academic, wellness, leadership, and equity-focused programming. One of the most powerful themes throughout this conversation is the idea of "illuminating brilliance." Patti believes everyone has unique strengths and potential. Sometimes people simply need the right environment, support system, and encouragement to discover it. Whether you are leading a team, navigating a career transition, or looking for ways to create a stronger culture within your organization, this episode is full of practical insights and inspiring perspective. 

Thanks to all of our loyal listeners who messaged and asked for this one. It’s an overdue chat with a bike racing legend who was just as skillful in Touring Cars. The unexpected medical benefits of heading west as a youngster and how early experiences with dirt bikes made a powerful impact. His vivid recollections of the late Gregg Hansford at Waneroo and how he was spellbound by his riding. The advice from a rival who convinced Dowson’s incredibly supportive parents that he had the right stuff but a move to the east coast might open more doors.Plus a connection to Supercars commentator Chad Neylon and being brave enough to hold it wide open at Bathurst. This is the first half of a ripper conversation with the rider they call ‘the Doorman’ and ‘the Colonel’ the hugely talented and widely respected Michael Dowson. Head to Rusty's Facebook, Twitter or Instagram and give us your feedback and let us know who you want to hear from on Rusty's GarageSee omnystudio.com/listener for privacy information.

Eva O'Neill brings you the Saturday edition this week with all attention to Saturday afternoon's Betfred Derby. Kevin Blake and Anna-Lisa Balding speak to both Charlotte and Eva on Wednesday at the Derby draw. Kia Joorabchian and Alex Elliott speak to Nick about Amo Racing's runners in the Derby along with Alex's thoughts about Bay of Brilliance. Following the Oaks Eva spoke to Joseph O'Brien after his success with Thundering On and Andrew Cooper updates about the ground conditions at Epsom.

The buildup to Saturday's Epsom Derby continues as Nick, joined by RTÉ's Jane Mangan, catches up first with Dylan Browne-McMonagle who will be aboard James J Braddock. Dylan also discusses his ride Thundering On in Friday's Oaks, before Kia Joorabchian shares whether he thinks one of his two runners might be able to spring a bit of a surprise. Alex Elliot, also involved in the buying of those horses, looks at their chance along with Bay of Brilliance, who could be a lively outsider. Our Weatherby segment comes to you a little bit later this week as Nick checks in with Craig Bennett on the evolution of his Merry Fox Stud. The Royal Ascot buildup continues with Will Aitkenhead and Harriet Rochester has news of a new initiative from the ROA in partnership with Godolphin.

The buildup to Saturday's Epsom Derby continues as Nick, joined by RTÉ's Jane Mangan, catches up first with Dylan Browne-McMonagle who will be aboard James J Braddock. Dylan also discusses his ride Thundering On in Friday's Oaks, before Kia Joorabchian shares whether he thinks one of his two runners might be able to spring a bit of a surprise. Alex Elliot, also involved in the buying of those horses, looks at their chance along with Bay of Brilliance, who could be a lively outsider. Our Weatherby segment comes to you a little bit later this week as Nick checks in with Craig Bennett on the evolution of his Merry Fox Stud. The Royal Ascot buildup continues with Will Aitkenhead and Harriet Rochester has news of a new initiative from the ROA in partnership with Godolphin.

If you've tried everything and a behavior just won't stop…that's a sticky behavior. Let's dive deeeeeep into the neuroscience behind the behaviors that feel impossible to change. We'll touch on how the brain stores predictions and how the most well-meaning response can actually, unintentionally, keep those predictions locked in place and perpetuate that sticky behavior. This is Part 1 of a 3-part series that brings new aha moments to your child's most baffling behaviors.In this episode, you will learn:Why your child's brain holds onto certain behaviors so tightly, and why it has nothing to do with defiance or choiceWhat neural glue is and why the behaviors encoded under overwhelm and aloneness are the stickiest of allWhy the urge to make a behavior stop can actually confirm the very prediction the behavior is protectingResources mentioned in this podcast:https://robyngobbel.com/immersion/Read the full transcript at:RobynGobbel.com/stickybehaviors1Finally! Something that will really help you with those stickiest behaviors...Join my webinar on Brain Based Strategies and Scripts for Lying, Manipulation, and Verbal Aggression on June 11RobynGobbel.com/BrainBasedWebinar::: Presence in Practice: An Experiential Workshop into the Neurobiology of How Change HappensRobynGobbel.com/MIPIP26Early Bird rate expires June 15!::: Immersion Program for Professionals!The Baffling Behavior Training Institute's Immersion Program for Professionals is NOW accepting applications for our 2027 cohorts. You MUST be on the waiting list to be eligible to apply so head to RobynGobbel.com/Immersion and put your name on the waiting list! Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagramOver on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

What makes RTF so effective? It is because RTF ministers to all four ministry problem areas at the same time bringing lasting freedom and healing. Chester and Betsy Kylstra were brilliant in putting RTF together. Come along with us over the next four weeks as we look at why RTF will help you receive the freedom and healing you desire. To learn more about the ministry of Restoring the Foundations International, please visit www.restoringthefoundations.org.

JOIN US FOR OUR NEXT SATURDAY SERVICE (Austin, Texas)Get Your Free Ticket Here: https://shorturl.at/z6TZt1:1 Intuitive Readinghttps://www.nickymoriarty.com/sourceclaritysessionsListen to Saturday Service:https://pod.link/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8yNjAxODEzLnJzcw?view=apps&sort=popularityWatch Source Clarity Podcast on YouTube:https://studio.youtube.com/video/5oZM7DUH-Kw/editListen to Source Clarity Podcast:https://pod.link/1649369181Freebie Offerings:• Join this week's Creating Clarity Webinar:https://nicky-moriarty.mykajabi.com/creating-clarity-webinars• Access Your Intuition Workshop (Free):https://nicky-moriarty.mykajabi.com/accessyourintuitionworkshop• Download the Free Source Clarity Meditation:https://nicky-moriarty.mykajabi.com/sourceclaritymorningmeditation• Join us for Saturday Service:https://www.eventbrite.com/e/saturday-service-tickets-1978160841327?aff=oddtdtcreatorReady to go deeper?• Join Intuition Level One Waitlist:https://nicky-moriarty.mykajabi.com/intuitionlevelonewaitlistConnect with Nicky:• Instagram (Nicky Moriarty):https://www.instagram.com/nickymoriarty• Instagram (Source Clarity):https://www.instagram.com/sourceclarity• Website:https://www.nickymoriarty.com

Vince and Belz go for 90+ minutes on the cathartic victory in Charlotte. Brilliance in the attack from us, some of our centerback candidates were less than brilliant, Dest is a winger, Pepi integral in both first half goals, Tillman provides a moment of transcendence, it's on to Germany. Skip the ads! Subscribe to Scuffed on Patreon and get all episodes ad-free, plus any bonus episodes. Patrons at $5 a month or more also get access to Clip Notes, a video of key moments on the field we discuss on the show, plus all patrons get access to our private Discord server, live call-in shows, and the full catalog of historic recaps we've made: https://www.patreon.com/scuffedAlso, check out Boots on the Ground, our USWNT-focused spinoff podcast headed up by Tara and Vince. They are cooking over there, you can listen here: https://boots-on-the-ground.simplecast.comAnd check out our MERCH, baby. We have better stuff than you might think: https://www.scuffedpodcast.com/store Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Hey Team! As many of you know, I have a passion for writing, and so I'm excited that today we are diving deep into that world and why it often feels like an uphill battle when you have an ADHD brain. I'm talking with Susanne Schotanus, an expert ADHD coach who holds the unique distinction of being the world's first dedicated ADHD writing coach, as well as the founder of the annual Basecamp to Brilliance writing summit. Susanne brings a wealth of clinical and practical insight from her years spent coaching everyone from burnt-out university professors to memoirists struggling to organize decades of research. In our conversation today, we discuss why standard linear approaches to writing clash so intensely with our multi-dimensional thinking styles. Susanne explains the mechanics of the "messy middle" in long-term projects, how our constant craving for novelty can derail a draft after just two weeks, and why we might want to reconsider our view of consistency. We also explore practical ways to gamify your workflow and create structural frameworks that adapt to your brain rather than forcing your brain to adapt to them. And while this episode's core focus is on writing, I think there is a lot to get out of this when considering any kind of long-term pursuit. Susanne's Website - https://passionatewritercoaching.com/ Free Guide - https://passionatewritercoaching.com/hackingyouradhd/  If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/299 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips Waiting until you magically feel motivated to start a task is a losing game because our brains require action to generate momentum. To trick your brain into gear, lower the barrier to entry by making the first step absurdly small. Writing a single sentence or fixing a minor typo requires almost zero initial effort, but that tiny completion can give your brain the dopamine boost it needs to transition into work mode. Your note-taking and organizational systems are here to serve you, not the other way around. Using a brand new productivity tool for two glorious weeks and then completely losing interest isn't a personal failure; it's just the natural lifespan of a novelty-driven dopamine source. With this in mind, keep your architectures simple, make sure your data is easily exportable, and make it easy if you need to switch tools in the future. ADHD brains run on an system driven by interest, novelty, challenge, urgency, and passion. Most of us default to novelty (which leaves us with a mountain of half-finished projects) or panic-induced urgency (which runs us straight into burnout). To break the cycle and handle long-form projects, start intentionally leaning into the underutilized levers of challenge, gamification, and genuine playfulness.