Podcasts about mindset change

דאטה, בעולם שבו כמויות המידע מכפילות את עצמן כמעט על בסיס יומי ומשמשות אבן יסוד בהתנהלות הארגונית הצורך בכלי ניתוח הולך וגובר ומהווה לעיתים נקודת חולשה בהגנת הסייבר של הארגון. נחשון פינקו מארח את אביב מדמון מקים שותף ומנכ"ל אקספרדה בשיחה על דאטה, מאגרי מידע, כלי ניתוח ואיך לצמצם סיכונים ומשטחי תקיפה לנכס החשוב ביותר בארגון. עד כמה אנחנו מבינים את חשיבות הדאטה הארגוני ענן או מקומי חשיפה של מידע דרך היי.איי לאן מחברים מנגנוני היי.איי איך ממסגרים את המידע  

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Most dads struggle to stay consistent with their fitness because they fall into the traps of quick fixes, all-or-nothing thinking, and self-criticism. In this episode, I break down the key mindset shifts every dad needs to make for long-term health success. We'll talk about why something is always better than nothing, how to replace self-criticism with self-leadership, and why real progress comes from commitment, not motivation. Plus, I'll give you simple action steps to start implementing today. If you're ready to build a strong, sustainable approach to fitness, this episode is for you!

Michael Sakraida isn't here to tell you to cut lattes or max out your 401(k)—he's here to flip the script on wealth and happiness. In Money, Balance and Joy, he argues that real financial success isn't just about money—it's about balancing cash, time, and social wealth. Along the way, he takes jabs at Wall Street, risk tolerance surveys, and what he calls the “Financial Media Smut Club.” If you're tired of boring money advice, this episode delivers hard truths with a side of humor. Part Two.Key Highlights of Our Interview:Financial Independence: More Than Just a Paycheck—It's About Legacy“True financial independence isn't about working for money; it's about working for joy. And when you're gone, it's the legacy—both financial and non-financial—that really counts.”When ‘Aggressive' Turns ‘Anxious': The Flawed World of Risk Tolerance Tests“Advisors tick the ‘aggressive' box, but when the market drops, those same clients can flip out. The problem? Risk tolerance tests don't dig into the emotional reality behind investing. They aren't built to handle the emotional rollercoaster of real-life investing.”Financial Media Smut Club: Why Most Advice Misses the Mark“Too many financial articles focus on clickbait rather than offering real, actionable insights. The problem? Writers often don't understand what they're talking about.”The Problem with Financial Influencers: Why They Should Be Regulated or Shut Down“If financial advisors need compliance approval for every email, why do these so-called financial influencers get a free pass to spread advice with zero oversight?”Financial Advisors: If You're Not Asking These Three Questions, You're Doing It Wrong“Before any numbers come into play, financial advisors should be addressing the emotions tied to wealth: how you got it, what you want to do with it, and your past experiences with Wall Street.”_____________________Connect with us:Host: Vince Chan | Guest: Michael Sakraida______________________--Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,Transformation Gurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

Michael Sakraida believes wealth isn't just about your bank account—it's about how you spend your time and who you spend it with. In Money, Balance and Joy, he exposes why traditional financial wisdom misses the mark and why the real key to happiness lies in balancing money, time, and relationships. He also dishes out some well-aimed criticism at Wall Street, personal finance “experts,” and the media's obsession with financial doom and gloom. This episode might just change the way you think about money forever. Part One.Key Highlights of Our Interview:Zen and the Art of Smart Change: Why You Shouldn't Waste Emotional Energy“Think of change like triage. Some things are worth saving; others, not so much. It's about focusing your energy on the changes that actually count.”The Happiness Equation: Why Money Alone Isn't Enough"Money buys happiness when it's part of a three-part ecosystem—monetary wealth, time wealth, and social joy. Balance the three, and you've got the real happiness equation."Feeling Alone in the Crowd: Why Money Isn't the Only Problem“Inflation, Wall Street, and the financial media don't get it—people feel isolated and misunderstood. It's not just about cash; it's about finding control and direction when everything feels chaotic.”Wall Street's Blind Spot: The Emotional Toll of Inflation“While Wall Street and politicians stay comfortable, most people struggle, feeling alone and powerless. The key isn't just money; it's reclaiming control in a system that's stacked against you.”_____________________Connect with us:Host: Vince Chan | Guest: Michael Sakraida______________________--Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Deep Human Intelligence for Growth Progressives, Visionary Underdogs,Transformation Gurus & Bold Hearts.6 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>100,000+ subscribers are outgrowing. Act Today.

It's time to let go of of the emotional baggage that is weighing you down.  It's very easy for your mind to feel full of thoughts and your body to feel heavy with emotional baggage.  This meditation will help you relax Explore what you are holding onto and help you let it go so you feel lighter and brighter.   I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

In this powerful episode, host John C. Puritz welcomes special guest J.R. Hutter to explore how shifting your mindset can transform your life. They dive into key topics, including:The power of having a coach and accountabilityRecognizing moments to pivot and the role of ingenuityPulling yourself out of the pit and overcoming strugglesFinding faith, self-worth, and true purposeThe importance of kindness and its lasting impactIf you're ready to break free from limitations and step into a life of growth and fulfillment, this episode is a must-listen!Follow JR:Instagram: @jhutter23TikTok: @jhuttercoachingCar Jumper discussed on the episode:https://a.co/d/fkCz5Fw

Let me guide you into a beautiful zen garden so you can experience inner peace.  A simple body relaxation in the warm golden sun will help melt away your tension, stress and worries being held by your body and mind.  Making this type of practise a regular ritual will help you develop clarity, calm and connection for you to be more responsive in life rather than reactive. Enjoy. I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

In this episode, Sarah's guest, Missy Frisch, discuss the ways Mindset and Mindfulness support our mental wellbeing. These tools can make or break our emotional balance and clarity of thinking. What if an expert in mindset and an expert in mindfulness came together to talk about how these tools foster motivation, heal us emotionally and improve our relationships? Sarah and Missy share that anxiety comes up when we want to control something we cannot control and that confidence is simply a mindset we can shift with three important steps.  Missy Frisch's website: https://missyfrischcoaching.comImportant links:Sarah's Mindfulness Coaching website: https://www.sarahvallely.comTSD Mindfulness Coach Certification https://www.tsdmind.orgThis episode is a meditation for beginners, and mindfulness for beginners resource. Intermediate and advanced meditators will also benefit. The Aware Mind produces content that supports stress reduction, anxiety relief, better concentration and focus, and trauma healing.The Aware Mind is produced by TSD Mindfulness, a virtual meditation center, offering mindfulness classes, certifications and private coaching for people with past trauma, anxiety and depression disorders, business leaders, and people who work in the helping professions (i.e. counselors, healers and yoga and meditation teachers).

I believe 99% of people manage anxiety wrongly which makes it much worse. I want to share with you a very simple anxiety freedom technique that has helped thousands of people which will change your experience and relationship with anxiety very quickly.   Practise as much as possible to make it your new natural habit. I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

The fear of being criticised and judged was one of my worst fears!  How does it feel for you?  I know from experience how paralysing and debilitating the fear of rejection can be.   That all changed with one profound experience I was not expecting which then shaped the path of my career for years to come. In this episode I want to show you the  power in being able to embrace criticism and judgment so that it doesn't hold you back at all but instead sets you on a path to growth, success and freedom. I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.

In a hectic world it can feel like your mind is full and racing from thought to another. Anxiety and stress are a perfectly natural response to how most people are forcing themselves to live and are messengers to change course for a more sustainable life. I have created a meditation which can instantly slow your mind and body down so you can experience your natural state of peace. Even if you are new to meditation, this type of practise will really help you calm your mind, body and soul so you can feel a little zen. I have also had lots of requests to do some more meditations without the music which is how I prefer to meditate too. I will mix it up from time to time so you can experience the best of both worlds. I would deeply appreciate you subscribing, sharing and reviewing my work to help me grow. Want to know more about my work? Feel free to join my Another Level community here Newsletter and social links here. My name is Paul Sheppard and I am the host of the top ten podcast Mindset Change.  I am also a Teacher, Mentor and Superconscious Mindset Coach. I help people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  My first book will be published soon and I cannot wait to share it with you as I believe it's a game-changer in the mindset change world. Thank you for being here with me.  Best wishes, Paul.  

Hey friends, this is a simple 6 minute breathing exercise using the physiological sigh to help you instantly relax your mind and body during times of stress ,or to help you sleep deeply.  Made famous by Dr Andrew Huberman the the Huberman Lab podcast, studies show that this type of exercise can help not only boost mood but also decrease stress and anxiety.  Make this a daily ritual for the full benefits. I would love you to come and join my Another Level community here Plus get updates on my Newsletter and social links here. Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  His first book will be published soon and is a game-changer in the mindset change world.

A beautifully deep meditation which will relax your mind, body and soul to help you connect to a higher level of consciousness.  I have added some powerful questions which can expand your awareness and help you explore your true nature which will change how you experience your life.  Please enjoy my friends and let me know how you get on with this meditation with a review, it would be most appreciated. Coaching for next level success enquire here Feel free to join my Another Level community here Newsletter and social links here. Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live.  His first book will be published soon and is a game-changer in the mindset change world.    

Paul welcomes Olympic medalist and coach Anthony Ogogo, who shares his inspiring journey from a promising boxing career to overcoming significant adversity after a life-altering eye injury. Anthony candidly discusses the emotional turmoil of losing his identity as a boxer and the long, painful process of recovery that followed. He reflects on his childhood, the challenges of growing up in a difficult environment, and how sports became a refuge for him Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS The journey of overcoming significant challenges, such as losing a boxing career due to an eye injury, highlights the importance of resilience. Instead of succumbing to despair, one can choose to grow through adversity and find new paths in life. Losing a long-held identity as a boxer forced a deep exploration of self. This process led to a better understanding of personal motivations, desires, and the realisation that fulfilment comes from within rather than external achievements. It's essential to appreciate what one has while still aspiring for more. Recognising the value of current circumstances can open doors for new opportunities and enhance overall happiness. Relationships play a crucial role in personal growth. The experience of navigating through a marriage and subsequent breakup provided valuable lessons about love, attention, and the importance of mutual growth in partnerships. BEST MOMENTS "One punch, it wasn't even a punch, it was a forearm. One forearm bashed me in the eye and I lost my career, my dream, my ambition, but also my identity." "I always wanted attention. I realised if I worked really hard at school, I got attention from the teachers. If I did stuff in sport, I got attention, and I loved it." "You can either go through adversity or you can grow through adversity. You can become a better person because of the shit you go through." "It's easy to romanticise the life you think that you would have had as if it was going to happen that way." "I wanted to be a beacon of light for people, not just from my town, but from towns like London, Liverpool, or Birmingham." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ https://www.instagram.com/anthonyogogo/?hl=en https://ogogofitness.com/

Paul presents a 16-minute insight meditation, designed to grant you the permission to connect with an even deeper version of yourself Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul examines the pervasive issue of negative and intrusive thoughts, particularly how they can be exacerbated by sleep deprivation. Drawing from his personal experiences with anxiety, Paul emphasises the critical role of sleep in managing mental health and explains the science behind how lack of rest affects our brain's ability to suppress unwanted thoughts. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Sleep deprivation significantly impairs the ability to suppress unwanted negative thoughts, making them feel louder and more intrusive. Prioritising sleep is crucial for mental well-being. Intrusive thoughts often arise from a subconscious survival mechanism, especially when the body is under stress or sleep-deprived. Recognising that these thoughts do not reflect one's true self can help alleviate anxiety. Alcohol consumption can lead to poor sleep quality and increased anxiety. It acts as a neurotoxin that dulls cognitive function and can exacerbate mood swings and intrusive thoughts. Implementing small, manageable lifestyle changes—such as drinking more water, reducing alcohol intake, or establishing a bedtime routine—can create a compound effect that improves overall well-being. BEST MOMENTS "No amount of therapy, healing my past or thinking positively would heal anxiety whilst my lifestyle was so out of balance." "Sleep deprivation impairs people's ability to suppress unwanted thoughts." "Anxiety was simply a messenger from my mind, body and spirit telling me that, Paul, you are living completely unsustainable." "Alcohol is a powerful neurotoxin which dumbs down your prefrontal cortex making it hard to think clearly." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

So often when life gets complicated our healthy habits are the first thing to go out the window. So how do you stay consistent in the face of life's ups and downs? Listener Jessica was having this exact problem: “I've missed so much of my workout plan recently due to travel, having a new puppy, unexpected doctors appointments, the list goes on. I really do want to make this a priority and want to try again, maybe start over. Even though I know the program is less than 15 minutes a day, what mindset change do you think I need to make to be more consistent this time?” Let's give this one to the expert! Monica Packer is the host of the podcast “About Progress” and a coach to countless women that need help getting practical and realistic about their habits. In this quick episode, Monica will give you quick tips on how to maintain consistency even when life is anything but consistent! More Resources & Links Learn more from Monica Packer at www.aboutprogress.com Listen to Monica's extremely popular podcast About Progress Need help getting started! Get Megan's FREE 5-Day Jumpstart Tips guide! The Jumpstart 30 Program for Beginners Follow Megan on YouTube Follow Megan on Instagram Ask Megan your burning question here

You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul engages in special question and answer session, delving into topics chosen by listeners, including the complexities of ego energy patterns, specifically focusing on the child, parent, and adult states of being. Joined by team member Adam Bradley, they explore how these ego patterns can lead to procrastination, anxiety, and stress, while also discussing the importance of self-awareness in recognising when one is being hijacked by these energies. Paul also emphasises the need to shift from child and parent energy to a more empowered adult state, which allows for greater freedom and the ability to create a fulfilling life. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS The ego consists of three energy patterns—child, parent, and adult. The child energy can manifest as either a rebellious or compliant persona, while the parent energy often embodies critical or nurturing traits. Recognising these patterns is crucial for managing anxiety, procrastination, and stress. Self-awareness is key to identifying when one is being hijacked by child or parent energy. By labeling these feelings and accepting their presence, individuals can create distance from them, allowing for a more conscious response rather than a reactive one. Transitioning into the adult energy pattern involves being present and mindful. This state allows individuals to make choices based on their true needs rather than being driven by the fears and pressures of the child or parent energy. The concept of an "inner child" is viewed as an illusion created by the ego. Instead of focusing on healing this part, the emphasis should be on leading from a more authentic and present state, which can lead to a more fulfilling life. BEST MOMENTS "The ego is literally a filter that reinforces your sense of self-identity." "You can't afford to keep letting your child or parent ego energy pattern be dominant and hijack you this way." "The more you move into adult, the more you begin to connect to your higher consciousness." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul presents a special meditation created to allow you to better connect with the inner you, and to answer the burning questions inside Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul engages in a profound conversation with Steve Taylor, the author of "Time Expansion Experiences." about the intriguing concept of time, exploring how our perception of it can shape our reality and influence our lives. Steve shares personal anecdotes, including mystical experiences and moments of crisis, that illustrate how time can expand or contract based on our state of consciousness. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Time is flexible and subjective; it can feel like an enemy when we are rushed or stressed, but it can also be experienced as expansive during moments of deep absorption or spiritual experiences. These experiences can occur in various situations, such as emergencies or spiritual moments, where a few seconds can feel like minutes or even hours, allowing individuals to take necessary actions or gain insights. Engaging in practices like meditation or spending time in nature can help individuals enter altered states of consciousness, leading to a greater sense of connection and an expanded perception of time. Time expansion may serve as an evolutionary adaptation, providing individuals with the ability to react more effectively in life-threatening situations by allowing them to process information more slowly and deliberately. BEST MOMENTS "Many of us feel that time is an enemy... But what I show in the book is that time, in a sense, it doesn't really exist." "In these time expansion experiences, a few seconds can expand into two minutes or longer... a few seconds could expand into hours or even days." "The ego loves a bit of time travel." "When you stop rushing, you embrace the present... you lose that niggling, nagging drive to run into the future." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ https://www.stevenmtaylor.com/

Paul presents a special meditation designed to boost your neurochemistry, raise your vibration, and take you into a deep relaxing state of mind Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Lou Diamond sits down with the multifaceted Adrian Brambila, whose journey from a professional dancer for T-Pain to a multimillionaire entrepreneur living a minimalistic van life is nothing short of inspiring. Adrian shares his fascinating journey, which started with teaching dance online, focusing on the robot dance, and eventually led to a fully-fledged online business that allowed him to leave his conventional 9-to-5 job. Emphasizing the true meaning of wealth as owning one's time, Adrian challenges the norms of luxurious living associated with success. He reveals personal anecdotes of living in a van with his wife during the pandemic and exploring various online money-making ventures. Listeners will hear about Adrian's authorship journey, with his latest book "Start Thinking Rich," aimed at inspiring financial freedom among readers. Adrian discusses the contrast between short-form content creation versus the depth of book writing, and how his experiences have shaped his outlook on value creation over hard work. With personal stories and a heartwarming narrative about the deeper impact of content, this episode is guaranteed to leave listeners inspired to rethink their approach to both money and life. Follow Us:

A yap about the new year and anchoring goals in something deeper than grit and motivation -- when we can confront the impulses, insecurities, fears that drive our bad habits and poor choices, true change is able to actually happen. Behaviors do not drive mindsets, mindsets drive behaviors. Lets pull it all back to the stubs and rebuild.0-7 min : learning from 2024 to go into 2025 with intention8-19 min : building on a solid foundation that can't be taken away or burnt up in the end — letting God rebuild you and be your foundation in 2025 20-30 min : God cares about your body, you are the temple of the Holy Spirit if you're a born again believer31-end : where did i let busyness or distraction rob me last year? How can i intentionally combat that this year through rhythms and new habits?---------------------------WORK WITH ME : Get to the Root of Your Health Symptoms & Have a Personalized Protocol made for YOUR body -- Bloodwork Consultsthe supplement that helped clear my skin, decrease inflammation, restore my gut , heal my food allergies & transformed my health:  Reishi Mushroom ‘KING' Coffee Check out my  E-Book! Your Simple, Empowering, & All Encompassing E-Book on Nutrition : SatisfiedMY FAV NON TOX + NON PORE CLOGGING SKINCARE – ‘LINDENHOGAN' for a discount!! : ClearstemShop my Favorite Foundational Supplements & Beauty Products – ShopMy LinkAmazon Storefront — low toxic home products, my groceries, books, body care : Amazon storefrontBodyBio : ‘LINDENMCKAY' DiscountLinden's Instagram : @lindenmckay

To kick off the new year in style, Paul introduces the concept of Ego Energy Patterns, a transformative framework designed to help you regain control over your lives and make 2025 your best year yet. Drawing from his personal experiences with anxiety and the struggles of self-control, Paul explains how child and parental ego energy patterns can hijack our thoughts, feelings, and behaviours, leading to cycles of frustration and guilt. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS The concept of Ego Energy Patterns is introduced as a framework to understand why individuals struggle with control and behaviour changes. Recognising these patterns can empower individuals to take back control of their lives. The child ego energy pattern often leads to rebellious or self-sabotaging behaviours, while the parental ego energy pattern can manifest as critical and judgmental thoughts. Both can hijack an individual's ability to act from a more grounded, adult perspective. Developing self-awareness is crucial for recognising when the child or parental ego patterns are dominating thoughts and behaviours. Mindfulness practices can help calm the nervous system and facilitate a shift back to the adult ego energy pattern. The dynamics of relationships can be influenced by the ego energy patterns at play. By leading from the adult energy, individuals can foster healthier, more balanced interactions, encouraging others to respond from their adult selves rather than reverting to childlike or parental roles. BEST MOMENTS "We are going to be looking at something called Ego Energy Patterns... it will also empower you to make a simple mindset change shift so that you can take back control of your life." "I was getting very angry with myself... and then the guilt and the shame would begin to set in." "The child and parental ego energy patterns have been conditioned by other people." "You cannot continue letting your parental ego energy control your lives. Because again, this is where a lot of your problems come from." "You just need to stop letting your parent and child energy patterns dominate your life so that you can lead." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are their personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts

What if the way you see the world isn't about the circumstances around you, but the lens you're looking through? Two people can go through the same experience yet describe it completely differently - one sees endless challenges, the other sees possibilities. The secret lies in something we all have but rarely think about: mindset. It's not just who you are; it's how you view and live your life.   This episode is about getting that power back - learning to notice the thoughts that aren't serving you and choosing ones that do. You'll walk away with a better understanding of how your mindset shapes your world and simple steps to start shifting it today.   Get full show notes, transcript, and more information here: https://wealthymommd.com/225

Reduce stress, anxiety, depression give yourself a mood-boosting start to the day with a meditation that will help you to feel more connected with yourself and with others Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul guides you through a 20-minute, 7 Levels Meditation, designed to help you better connect with your spirit – your higher self. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

What does it take to exit the narcissistic cycle for good?If you've ever felt like your worth depended on someone choosing you, this episode with Cheryl Brockie is for you.We dive into the key components you need to strut into healthy relationships with authentic confidence and leave the toxic ones behind.In this episode you will:Learn the #1 game changer that will shift you out of toxic relationships and help you stop dating people who hurt youHear the unbelievable dating stories that led Cheryl to break the negative cycle of narcissistic relationships (in her 40's)Understand how lingering self-worth issues from childhood affect who you choose as a partner and how to heal themEmotional freedom here we come! Hit play to find yours.MENTIONED:Cheryl's website: https://cherylbrockie.comIG: @cherylkbrockieCheryl's essential guide to healthy relationships - http://getdatingsuccess.com/freeEpisode 42: Why We Don't Walk Away From Red Flags & Continue Cycles of Heartbreak in Narcissistic Relationships: https://pod.fo/e/27407fRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

Rewire your mind for a more abundant reality! Paul presents a 12 minute yoga nidra designed to bring more abundance into your life. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Experience the Power of Now with the Mindfulness training meditation. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul reflects on a powerful message he received from a young spiritual teacher: "You will always get what you settle for." This revelation prompted Paul to stop drifting through life and take charge of his destiny. In this episode, he discusses the importance of breaking free from complacency and the societal norms that keep people anchored in unfulfilling lives. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS A transformative moment can stem from a single impactful statement, which can serve as a wake-up call to take action and change one's life. Many people unconsciously settle for less in life, leading to feelings of dissatisfaction and victimhood. Recognising this pattern is crucial for shifting from a passive to an active role in creating the life one desires. Tapping into a deeper level of consciousness can lead to significant personal growth and success. This involves moving beyond limiting beliefs and self-sabotage to live more authentically and purposefully. Taking 100% responsibility for one's life and being honest about current circumstances is essential for making meaningful changes. Progress begins with acknowledging the truth of one's situation. BEST MOMENTS "A ship in harbour is safe, but that's not what ships were built for." "All progress starts with telling the truth, which can be difficult, uncomfortable, but yet life changing." "Jobs fill your pockets, but adventures fill your soul." "The cost of settling for a life that isn't even yours is going to be huge." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul guides you through a thirty minute non-sleep, deep relaxation meditation, created to endow you with a greater sense of inner peace. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Train your mind to seek and attract more wealth, health and happiness! We all have a wonderful mind - one capable of bringing us more wealth, health and happiness - all it takes is the right mindset, and in this twenty minute meditation, Paul sets you on the right track to achieving it. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul guides you through a twelve minute meditation that'll encourage a sense of love and kindness in your day Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul invites you to embark on a transformative journey to make December your healthiest, wealthiest, and most liberating month yet. He delves into the power of manifesting, sharing personal experiences and actionable steps to help you tap into their innate potential, emphasising the importance of being present, exploring the concept of a "zero state" of mind, and connecting with one's future self to create an ideal life Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS Focus on being fully present and aware in the current moment, as this can help reduce worries and fears, allowing for a deeper sense of peace and freedom. Engage in visualisation exercises to picture your ideal life five years from now. This practice can help manifest your desired future by connecting your thoughts, feelings, and actions to that vision. Create space for silence in your daily routine to quiet the mind and connect with your superconscious. This can enhance your intuition and help you hear your inner guidance more clearly. Learn to trust your own intuition and insights, as they can be more powerful than external advice. Look for synchronicities that remind you of your connection to something greater. BEST MOMENTS "There's a part of you that wants to flourish and thrive and grow like never before."  "The more present your awareness and attention becomes, the more you can experience peace, stillness, freedom, and abundance."  "Most people try to manifest from their egos, which is very conflicted."  "You have the most powerful resource known to man at your fingertips: your superconscious." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul guides you through a ten minute meditation designed to release your inner light and make you shine throughout the day ahead. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul welcomes author Helen Nicholson to discuss her bestselling book, "Networking for Introverts," challenging the common misconception that introverts dislike networking. Through her research and interviews with 253 introverts, Helen reveals that introverts possess unique strengths in listening and authentic connection, making them exceptional networkers. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS Contrary to the stereotype that introverts dislike networking, they can excel in this area due to their strong listening skills and ability to follow up, making authentic connections. Introversion is about where one derives energy—introverts recharge through solitude, while extroverts gain energy from social interactions. This distinction is crucial for fostering better communication and collaboration in teams. For introverts, preparing for networking events by researching attendees can alleviate anxiety and facilitate meaningful conversations. This proactive approach can lead to more successful networking experiences. Taking risks and stepping out of comfort zones can build confidence. Engaging in new experiences, even if uncomfortable, can enhance personal growth and relevancy in both personal and professional contexts. BEST MOMENTS "Good networking is about listening and following up, and introverts are very good at both of those skills." "Introverts often have better developed EQ because they notice things that extroverts won't notice." "Bravery is a muscle. The more you use it, the better you get." Helen Nicholson: "If you approach your network and your relationships giving generously, you're going to be happy and I think you're going to be successful." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ https://www.instagram.com/networkwithhelen https://helen-nicholson.com/

Paul presents a 12 minute non-sleep, deep rest also known as Yoga Nidra designed to help you progressively relax all muscle groups, bringing you closer to true peace Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

The power of NSDR & Loving Kindness Combined. Paul presents a 15 minute non-sleep, deep rest also known as Yoga Nidra designed to help you better focus upon the power of loving kindness Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

If there was just one thing I could tell you to help you liberate your mind then it would be this message. This changed my world in ways I could not have imagined and it has changed the lives of hundreds of my clients too.  Drawing from personal experiences and client stories, Paul reveals how this childlike aspect of our psyche can dominate our thoughts, emotions, and behaviours, often leading to feelings of anxiety, procrastination, and self-sabotage. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  KEY TAKEAWAYS Many individuals unknowingly allow their child ego state to dominate their lives, leading to feelings of powerlessness and impulsive behaviours. Recognising this influence is crucial for personal growth. The child ego state often triggers emotional responses rooted in fear and limiting beliefs, which can manifest as anxiety, procrastination, and self-sabotage. Identifying these triggers can help in regaining control. Developing awareness of the child ego state and approaching it with compassion can facilitate healing and transformation. This involves acknowledging the feelings and thoughts associated with the child ego and inviting it to rest. Utilising breathing techniques can help calm the emotional and survival brain, allowing for a clearer perspective and the ability to respond rather than react to situations dominated by the child ego. BEST MOMENTS "When I discovered this message a good few years ago, it was like a big wet fish, bam, had been slapped around my face to wake me up to what I had been doing." "You are a smart person, right? You have a good level of common sense most of the time. But have a think for a moment about an area of your life where you are struggling." "Every time your child ego state dominates you, it's reminding you that on a deeper level there is a voice that wants to be heard." "Think of your ego as an energy pattern. You are energy and this energy pattern is part of you." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Master your mind so it's not the master of you. Paul guides you through a very special 15 minute mindfulness meditation designed to increase awareness, promote peace, and allow you to answer a very important question... Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below  Contact and social links below:https://mindsetchangeuk.com/useful-links  VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Running a successful perfume business doesn't just require someone who can blend materials to create a sweet scent, or someone who can market effectively. A truly successful perfume business also requires someone with the right mindset. That's why, this week on the show, Karen is taking a break from regular programming and presenting an interactive episode designed to change your mindset. With exercises on planning your future, overcoming fears and stepping into the unknown, this episode will give you the tools to be successful and elevate your journey as a perfumer to the next level.  KEY TAKEAWAYS Can any of us know what your future looks like? What if we could actually create the future we want for ourselves? Karen invites you to participate in an exercise that can help you create the future you want.  What are you afraid of? Lack of money? Time? Karen shares an exercise that encourages you to face your fear and, in doing so, may reveal that the thing you are afraid of is not what it first seems to be.  Nobody likes to fail, and we often partner failure with thoughts of quitting. However, as Karen explains, failure can be better than success for our long term growth. And, she shares an exercise for reframing your failures.  Stepping outside of our comfort zones is a daunting prospect, especially if we find ourselves in a place of relative success. Karen shares an exercise that will help you take a leap forward, and it's not as scary as you first think.  BEST MOMENTS  “Let your vision be your anchor.” “When we start to make progress it is often our fear of failure that can hold us back.” “Our fears are there to keep us safe, but they can also keep us stuck, if we don't acknowledge them.” VALUABLE RESOURCES Getting Started Guide Artisan Perfumery Mastermind   ABOUT THE HOST Fragrance expert, author, teacher and speaker; Karen Gilbert runs courses in the UK and online which demystify the secretive world of perfumery in a fun and interactive way.  Karen has inspired thousands of students to explore their olfactory sense and create their own personalised fragrances. With extensive product development experience in both the commercial perfumery and the organic skincare industry, Karen is able to offer a unique insight into creating natural and mixed media fragrances for fine fragrance, room scents and skincare/bodycare products using commercial perfumery techniques. Karen is also a certified meditation teacher and has a passion for helping people to create daily rituals that integrate scent with other modalities to shift state and increase your sense of wellbeing. CONTACT DETAILS Website Instagram Facebook YouTube Email

Hi Listeners! Meet Terry Fossum, A Success in so many areas living life to the fullest, but it wasn't always that way. Terry shares his story of struggle and failure we all experience and how he uncovered a new method of achieving the goals we set- The Oxcart Technique. Tune in for an insightful and innovative way of looking at mindset!To learn more about Terry: www.terryfossum.comFor guest requests, comments, and everything in between, contact your host @ www.lifecoachmaureen.com #ineverknewbutmydogdidpodcast #militaryveteran #resilient #applepodcasts #goodpodsBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-never-knew-ink-but-my-dog-did-by-lifecoach-maureen--5602763/support.

In this powerful episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with life transformation coach Justin Weldon. Justin shares his transformative journey from hitting rock bottom to rebuilding his life by overcoming self-doubt, breaking free from limiting beliefs, and redesigning his mindset. Together, they dive into the critical steps toward personal growth, the importance of forgiving oneself, and the value of creating new habits. Whether you're stuck in a rut or seeking to level up your life, this episode is packed with insights on how to transform your mindset and take control of your destiny. About the Guest: Justin Weldon is a life transformation coach who has walked the talk. After experiencing a series of personal setbacks, Justin hit rock bottom but used those challenges to fuel his growth. He now helps others overcome their limiting beliefs, break free from destructive patterns, and align with their true selves. His mission is to guide others in creating lasting change and living a purposeful, fulfilling life.   Reach Justin: https://calendly.com/lynetteweldon/discovery-call    Key Takeaways: The Power of Mindset: Change begins with a shift in mindset. It's essential to cultivate new habits and leave behind old patterns that no longer serve you. Start Small: Personal growth is a journey, not a sprint. Small, consistent actions lead to major transformations over time. Forgiveness and Self-Compassion: Letting go of past mistakes and forgiving yourself is crucial for moving forward. It's Never Too Late: No matter your age or circumstances, you can always start over and design a life that aligns with your true potential. You Are Worthy: Recognizing your own worth is the foundation of building a life filled with purpose, abundance, and happiness. One Learning for Listeners: The journey to personal transformation doesn't require perfection, just a willingness to change. The key is to start small, forgive yourself for past mistakes, and consistently work on developing a mindset that empowers you to grow.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch, DM Me Here: https://www.podmatch.com/hostdetailpreview/avik  Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind Stay Tuned And Follow Us! YouTube - https://www.youtube.com/@healthymind-healthylife Instagram - https://www.instagram.com/podhealth.club/  Threads - https://www.threads.net/@podhealth.club Facebook - https://www.facebook.com/podcast.healthymind LinkedIn - https://www.linkedin.com/in/newandnew/ #podmatch #healthymind #healthymindbyavik #wellness

In this episode of Uncut & Uncensored, Caroline Stanbury delves into the transformative power of changing your mindset and how it can radically alter your perception of reality. Caroline shares insights on how your thoughts shape your world, the limiting beliefs that hold you back, and practical strategies to break free from them. Discover how reframing challenges, embracing uncertainty, and shifting your internal narrative can lead to greater happiness, personal growth, and empowerment in every aspect of life. Tune in to learn how changing your perspective can ultimately change your entire reality.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Visit Quince.com/uncut for free shipping on your order and 365-day returns.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's episode of the podcast is an interview I did on The Marketing Playbook podcast with Mark Friedman last year. I talk about time management and the importance of prioritizing tasks in our daily lives. I also share my thoughts on self-compassion and how empathy towards one's self is the key to learning and improvement. We also talk about the importance of having media and creative under one roof in advertising agencies, what I see happening in consumer behavior in the coming holidays, and how social media has been a better resource for hiring than resumes ... hope you enjoy!