Podcasts about counteracting

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Pastor Al focuses on how to protect the church community from false prophets and strengthen it through Christ-centered fellowship. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Pastor Al talks about how false prophets use religion for their personal benefit and to take advantage of others. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

In our exploration of 2 Peter 2:12-17, we uncover the dangerous traits of false prophets and how to guard against their influence. The passage warns us about those who let sin run unchecked in their lives, valuing their opinions over Scripture and twisting God's word to justify their actions. We're reminded that truth isn't defined by our feelings or culture, but by Jesus Christ Himself. The remedy for a corrupted mind and hardened heart? Immersing ourselves in God's Word, allowing it to cleanse our thoughts and soften our hearts. This message challenges us to examine our own lives: Are we aligning ourselves with God's truth or justifying our sins? It's a powerful call to renew our minds through Scripture and apply its wisdom to our daily walk. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Walking transformed anxiety into vitality for 69-year-old entrepreneur Ande Lyons, who discovered from a book-on-cassette that 35 minutes daily helped manage her symptoms and eventually led to her current six-mile routine despite facing osteoporosis. Ande argues that movement is a privilege rather than a chore, and that community connections matter more than almost anything else for healthy aging, while encouraging people to "take center stage" instead of becoming invisible as they age. Her journey from hiding her age in the startup world to becoming a pro-aging advocate demonstrates how shifting from apathy to action can redefine what thriving looks like in our later decades. Walk with Ande and me, Carolyn (Age 61)!   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) ANDE LYONS Don't Be Caged by Your Age Podcast On Instagram Ande on LinkedIn New England Podcasters Group On Instagram Lucinda Bassett is whom Ande first heard about walking for mental health from Eventbrite – look for events in your area Meetup – find groups, events and activities near you Breaking the Age Code by Becca Levy, PhD Boston Girls Who Walk on Instagram   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Today we hear about the destructive nature of bitterness in marriage and the importance of forgiveness along with five practical ways to foster God-honoring relationships in marriage and other contexts. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Today we focuses on the importance of nurturing one's spouse through God's Word and valuing them as a precious gift from God. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

In this powerful exploration of marital love, we're challenged to view our relationships through the lens of God's design. The central message revolves around Colossians 3:18-19, urging husbands to love their wives and avoid bitterness. We're reminded that true love in marriage mirrors Christ's love for the church - sacrificial, nurturing, and deeply valuing. A profound insight emerges: our ability to love our spouse is intrinsically linked to how we receive God's love for ourselves. This message invites us to examine our hearts, asking if we've allowed worldly values to devalue our spouse or if we're nurturing them with God's word. As we reflect on these teachings, we're encouraged to cultivate God-honoring relationships by seeking His will, being filled with the Holy Spirit, speaking words of edification, giving thanks, and mutually submitting in reverence to God. This wisdom isn't just for married couples - it's a blueprint for all believers to deepen their relationships and ignite revival, starting in our own homes. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

We finish up part 4 of our series, Counteracting Counterfeits as we hear how God never intended for us to live in hopelessness; Christ's resurrection defies the norm of despair. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Our culture is experiencing hopelessness due to the rejection of truth, particularly the truth of God and His Word. Mary Magdalene's story illustrates the transformation from complete hopelessness to finding hope in Jesus Christ. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

We're reminded that true hope can only be found in Jesus Christ. The resurrection story, centered in Matthew 27, showcases how hopelessness can turn into everlasting hope. We see this transformation through Mary Magdalene's journey - once possessed by seven demons, representing complete bondage, she found freedom and purpose in Christ. This parallel reminds us that no matter how dire our circumstances may seem, Sunday is always coming. Our culture often rejects truth for convenient lies, leading to a sense of hopelessness. However, we're called to embrace the truth that sets us free. As believers, we must recognize that living in despair is not the norm God intended for us. Instead, we're encouraged to sit up straight, reject the lies, and remember we're created in God's image with a future and a hope. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

In the final part of 2 Peter 1:12-21 we learn about the power of God's Word and how we should apply it in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Today we'll hear three reasons why God's Word can be trusted: eyewitness accounts, prophetic fulfillment, and divine inspiration. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

In this powerful message, we're reminded of the incredible trustworthiness of God's Word. Drawing from 2 Peter 1, we explore three compelling reasons why we can rely on Scripture: eyewitness accounts, prophetic fulfillment, and divine inspiration. Just as Peter witnessed Christ's transfiguration, we too are called to be witnesses of God's majesty in our daily lives. The message challenges us to embrace the entirety of God's Word, not cherry-picking what suits us. It's a sobering reminder that rejecting parts of Scripture is essentially rejecting Christ Himself. As we reflect on this, let's consider how we can better anchor our lives in God's unchanging truth, allowing it to transform us from the inside out. Are we truly receiving God's Word as divine truth, or merely as human opinion? This message urges us to deepen our faith and stand firm on the solid foundation of Scripture in a world that often seeks to undermine it. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Today we finish part two of our series, Counteracting Counterfeits. In this message, we learn that the greatest evidence of our calling and election is our progression in faith. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Continuing our series in 2 Peter we hear part two of verses 10-11. Today, we delve into the concepts of God's calling and election in our lives. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Are we progressing in our faith or simply standing still? Today's message challenges us to embrace the concept of spiritual addition. Just as a house needs a strong foundation, we're called to build upon our initial faith in Christ. The apostle Peter urges us to be 'even more diligent' in making our calling and election sure. This isn't about convincing God, but about convincing ourselves through active spiritual growth. We're reminded that Christianity isn't a one-time decision, but a continual journey of transformation. By adding virtues like goodness, knowledge, and love to our faith, we demonstrate the reality of our salvation. Let's reflect on our own spiritual journey - are we seeing evidence of growth and change? This message encourages us to partner with God in our transformation, putting off the old nature and putting on the new. As we progress, we'll find renewed passion and joy in our walk with Christ. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Final message from Pastor Al on 2 Peter 1:1-9. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

We're reminded of the transformative power of God's promises and His divine nature. The key scripture, 2 Peter 1:3-4, reveals that God has given us everything we need for life and godliness through His divine power. We're called to be 'partakers of the divine nature,' which is fundamentally about love. This isn't just a one-time event, but a daily commitment to fellowship with God. The analogy of 'catch and release' fishing beautifully illustrates that God doesn't just 'catch' us and let us go - He holds onto us, seeing us as precious jewels. This message challenges us to stay connected to our power source - Christ - and to live out God's promises in our lives as a witness to the world. It's a call to move beyond simply knowing God's promises to experiencing them, allowing His faithfulness to shine through us. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

In this powerful message, we're reminded of the transformative power of our faith in Christ. The apostle Peter's words in 2 Peter challenge us to recognize the precious faith we've obtained and the divine power available to us for life and godliness. We're called to be 'bondservants' of Christ, willingly serving Him not for recognition or rewards, but because we belong to Him. This perspective shift reminds us that our lives are not our own, but purchased at a great price. As we grow in our knowledge of God through His Word, we experience a multiplication of grace and peace. Let's reflect on how we can deepen our connection to Christ, tapping into the power He provides for our daily walk. To support this ministry financially, visit: https://www.oneplace.com/donate/1425/29

Mary welcomes new guest Elizabeth Urbanowicz, a follower of Jesus Christ who is passionate about equipping kids to understand the truth of the Christian worldview. Elizabeth began her professional career as an elementary teacher in a Christian school. Several years into her teaching experience, she realized that despite being raised in Christian homes, attending a Christian school, and being active in church, her students thought more like the culture than like Christ. She began searching for curricular materials that would equip her students to think critically, helping them discover that Christianity is the worldview that lines up with reality. After not finding any materials that met this need, she began creating a curriculum for her students. Today we look at how to move our kids forward, and pursue excellence in everything, at a time when the culture keeps going backwards everywhere we look. Counteracting a worldly worldview is a full time job. How can families and churches proactively keep their youth engaged with truth? What will it take, consistently and purposefully? A full hour with Elizabeth as we seek to begin to guard our hearts with all diligence and raise children to be confident, passionate lovers of truth. (A discount code has been set up for our listeners, save $10 off a family license of any curriculum using STANDUP10.) Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Mary welcomes new guest Elizabeth Urbanowicz, a follower of Jesus Christ who is passionate about equipping kids to understand the truth of the Christian worldview. Elizabeth began her professional career as an elementary teacher in a Christian school. Several years into her teaching experience, she realized that despite being raised in Christian homes, attending a Christian school, and being active in church, her students thought more like the culture than like Christ. She began searching for curricular materials that would equip her students to think critically, helping them discover that Christianity is the worldview that lines up with reality. After not finding any materials that met this need, she began creating a curriculum for her students. Today we look at how to move our kids forward, and pursue excellence in everything, at a time when the culture keeps going backwards everywhere we look. Counteracting a worldly worldview is a full time job. How can families and churches proactively keep their youth engaged with truth? What will it take, consistently and purposefully? A full hour with Elizabeth as we seek to begin to guard our hearts with all diligence and raise children to be confident, passionate lovers of truth. (A discount code has been set up for our listeners, save $10 off a family license of any curriculum using STANDUP10.) Stand Up For The Truth Videos: https://rumble.com/user/CTRNOnline & https://www.youtube.com/channel/UCgQQSvKiMcglId7oGc5c46A

Welcome back to part three of the Finding the Throughline interview with Amy Shearn, the award-winning author of five critically-acclaimed novels, including her latest book which just came out, “Animal Instinct.” Amy has also published hundreds of essays in publications like Real Simple, “O: The Oprah Magazine”, and the “New York Times” Modern Love column and has nearly twenty years of experience editing for digital publications. Amy also teaches creative writing and works one on one with writers as an editor and/or book coach. In today's episode, we cover:- How she refills her creative well after publishing and promoting a book- Why she's on a kick of reading writers' and artists' published journals- A sneak peek at the novel project she's diving into next- The three things on her to-do list for later in the afternoon that perfectly encapsulate her answer to my question “Is there anything you sense that you need to shift?”- A lovely vision of a rustic writing retreat/cat farm- The series that really had a hold on her- The recent album she's listened to so much she's forgotten about all other music Connect with Amy on Instagram @amyshearnwriters, Substack @amyshearn, or at amyshearnwriters.com. For full show notes with links to everything we discuss, plus bonus photos!, visit katehanley.substack.com. Thank you for listening! And thanks to this week's sponsor, Air Doctor Pro. Visit airdoctorpro.com and use code KATE to save 30% off an amazing indoor air filter *and* receive a free three-year warranty (an $84 value). Learn more about your ad choices. Visit megaphone.fm/adchoices

Raising girls to stand firm in Biblical truth has never been more urgent. In today's culture, truth is often seen as relative, faith is regularly deconstructed, and identity is shaped more by screens than by Scripture. On this episode of the Raising Godly Girls Podcast, guest host Erin Marco, American Heritage Girls Director of Marketing & Communications, sits down with Abigail DeJarnatt, Founder and CEO of Counteract USA, to discuss how Gen Z girls can live with bold conviction and unshakable grace in a world that challenges their faith at every turn.  After witnessing her generation wrestle with doubt, isolation, and cultural confusion, Abigail followed God's call to launch Counteract USA—a movement dedicated to equipping young Christians to stand on the unchanging truth of God's Word. This inspiring conversation explores the cultural lies young women are believing, the crisis of worldview among Gen Z, and how parents can provide their daughters with the tools, community, and confidence to respond with both courage and compassion.  From the battleground of social media to the lunchroom conversations at school, Abigail shares practical advice for helping girls articulate their faith and live it out daily. She and Erin talk about the importance of pairing truth with grace, building a faith-filled support system, and encouraging girls to take part in worldview discussions that matter. Whether your daughter is questioning her beliefs, struggling to find her voice, or simply trying to walk faithfully in a confusing culture, this episode is filled with encouragement and equipping for the journey ahead.  Listeners will also get a behind-the-scenes look at how Counteract USA uses small groups and strategic online content to disciple young believers and foster real, Christ-centered conversations. Abigail's story is a powerful reminder that no generation is too lost to be led, and no girl is too young to be used by God.  If you're passionate about raising a girl who shines brightly in a dark world, don't miss this hope-filled and empowering episode. Subscribe today so you never miss a moment of encouragement, equipping, and Gospel-centered truth.  Learn more about Abigail and her work with Counteract USA, visit counteractusa.org  Find an American Heritage Girls Troop near you, visit americanheritagegirls.org       Add even more Biblical wisdom to your parenting quiver, visit raisinggodlygirls.com

Top of Form Subject: Review of key themes and concepts from interviews with Inspector Mo Perry and Sergeant Chris Borgstead on performance enhancement imagery and its application in policing and personal health.   Executive Summary: This briefing document summarizes key themes from interviews with Inspector Mo Perry and retired Sergeant Chris Borgstead of the Delta Police Department (DPD). The discussion centers around "Bend Don't Break," a series focusing on optimum performance. A significant portion of the conversation is dedicated to the power of performance enhancement imagery, also known as visualization or mental rehearsal. Mo Perry, a seasoned police trainer and advocate for wellness, details the historical context, theoretical underpinnings, and diverse applications of this technique. Chris Borgstead shares a deeply personal and compelling account of how performance imagery, specifically a personalized script developed by Mo, played a crucial role in his successful navigation of a life-threatening pancreatic surgery (Whipple procedure) and subsequent recovery. The interviews highlight the critical link between mental and physical well-being for high-level performance in demanding professions like policing and in overcoming significant health challenges. Key Themes and Ideas: 1. The Importance of Mental and Psychological Aspects in High-Level Performance: ·       Both sources emphasize that physical skill and training are only part of the equation for achieving peak performance. ·       Mo Perry highlights historical evidence from Eastern Bloc countries' dominance in international sports, attributing it partly to their significant emphasis on the mental and psychological aspects of training. ·       Key Fact: "when it comes to high level performance about 85% minimum. Some will say as high as 90% is the mental psychological aspect of um of what's going on inside your mind in the privacy of your own mind." (Mo Perry) ·       This mental component involves internal dialogue, self-talk, and managing stress and anxiety. 2. Performance Enhancement Imagery: Definition and Applications: ·       Performance imagery is defined as "creating or recreating an experience in the mind." (Mo Perry) ·       It targets and leverages the "power of the subconscious mind because it's the subconscious mind that driv drives high level performance." (Mo Perry) ·       While commonly used informally (e.g., rehearsing a speech), structured and intentional imagery is shown to be more effective, supported by research and science. ·       Mo Perry has applied performance imagery in various domains within policing and beyond: ·       Firearms training (for new recruits, inservice members, and overcoming fear) ·       Sport (baseball pitching) ·       Police recruit training (final tests, scenario-based exams) ·       Sergeants promotional panels (interviews) ·       Reintegration for members after extended leave or use of force incidents ·       Police Officer Physical Aptitude Test preparation ·       De-escalation training and effective listening ·       Pre-surgery and post-surgery applications (most impactful personally for Mo and highlighted through Chris's story) 3. The Mind-Body Connection: ·       A central tenet discussed is the powerful and often underestimated connection between the mind and body. ·       Mo Perry explains how the mind controls various physiological processes, including heart rate, hormone release, healing, and blood flow. ·       Key Quote: "your body can your mind sorry can actually control blood flow." (Mo Perry) ·       This connection is leveraged in imagery, particularly in the context of Chris's surgery, to influence physical outcomes. 4. Chris Borgstead's Journey and the Impact of Imagery on His Whipple Surgery: ·       Chris faced a significant health challenge: recurrent pancreatitis due to a structural abnormality in his pancreas, leading to a high risk of pancreatic cancer. ·       He was diagnosed with an IPMN (Intraductal Papillary Mucinous Neoplasm), an unknown origin tumor, and deemed a candidate for a Whipple procedure. ·       The Whipple is a complex and invasive surgery involving the removal of significant portions of the pancreas, stomach, and small intestine. It carries a low two-year survival rate for those with cancer, and even for preventive cases like Chris's, involves a challenging recovery. ·       Chris describes feeling like a "ticking time bomb" and experiencing fear when confronted with the reality of the surgery and being referred to an oncologist. ·       Mo Perry developed a personalized 30-minute imagery script for Chris with several key goals: ·       Lowering cognitive state and anxiety: Reducing worry and negative self-talk leading up to the surgery. ·       Improving sleep: Counteracting the negative effects of anxiety on sleep, which is crucial for physical recovery and immune function. ·       Preparing for the hospital experience: Mentally rehearsing the process, setting expectations for a successful outcome, and empowering Chris to communicate with his surgical team about positive language and encouragement. ·       Leveraging the mind-body connection for physical benefits:Redirecting blood flow: The script included intentional suggestions for Chris's mind to redirect blood flow away from the surgical site, aiming to improve visibility for the surgeon and potentially reduce bleeding. ·       Facilitating healing: The script reinforced the body's natural ability to heal and encouraged a positive expectation of recovery. ·       Results and Anecdotal Evidence:Chris reports that the imagery script was "instrumental" and he "listened to it religiously," often falling asleep to it, which helped with sleep. ·       He felt mentally prepared and calm going into the surgery. ·       Remarkable Outcome: Chris's surgeon described the Whipple procedure as "one of if not the easiest surgery he's ever done." (Chris Borgstead, recounting the surgeon's words) ·       The surgeon anecdotally confirmed a lack of significant bleeding at the surgical site, aligning with the intention of the imagery script. ·       Chris's recovery has been notably successful, allowing him to regain physical strength and maintain a high quality of life. He is over two years post-surgery, exceeding typical two-year survival rates discussed. ·       Chris shared the imagery script with another individual undergoing a similar surgery, who also reported a positive experience with reduced bleeding, further suggesting a potential impact of the technique. ·       Chris's physical recovery and return to an active lifestyle, including working out with a coach and potentially joining the Franklin County Sheriff's Department as a reserve deputy, serve as tangible evidence of his successful journey. ·       Chris was a finalist for "ultimate guy" in Men's Health magazine, highlighting his physical and mental resilience. 5. The Role of Support and Openness: ·       Chris emphasizes the importance of support networks, specifically highlighting his wife Gina's medical background and comfort level in the hospital environment as crucial. ·       He also underscores the value of being "open to receiving things" and sharing his story to help others. ·       Both Mo and Chris advocate for having an "open mind and a willingness to learn and maybe even step outside your comfort zone" to benefit from techniques like performance imagery. 6. Future of Performance Imagery: ·       Mo Perry believes the potential applications of performance imagery are vast and only limited by one's imagination. ·       He encourages others to learn more about it, recommending Brian Willis's Winning Mind Training. ·       The technique is seen as a powerful tool for "performance excellence" and giving oneself an advantage in any domain. Most Important Ideas/Facts: ·       The significant impact of the mental and psychological aspects (85-90%) on high-level performance. ·       Performance enhancement imagery is a structured technique targeting the subconscious mind to improve performance and well-being. ·       The profound mind-body connection and its potential to influence physical outcomes, as demonstrated by Chris's surgical experience and the anecdotal evidence of reduced bleeding. ·       Chris Borgstead's successful navigation of a life-threatening Whipple surgery, attributed in part to the intentional use of personalized performance imagery. ·       The potential of performance imagery to reduce anxiety, improve sleep, and facilitate healing. ·       The accessibility and underutilization of this powerful tool, despite its proven benefits in various fields. Quotes to Consider: ·       "when it comes to high level performance about 85% minimum. Some will say as high as 90% is the mental psychological aspect of um of what's going on inside your mind in the privacy of your own mind." - Mo Perry ·       "performance imagery it it you know to to give a little bit of a history on on it if you go back uh to the 60s and 70s when the uh Eastern block countries really dominated uh uh athletic international sport... they placed a significant emphasis on the mental and psychological aspect of training." - Mo Perry ·       "you can give yourself the advantage through the use of performance enhancement imagery." - Mo Perry ·       "He said you the surgery I had that he conducted on me was one of if not the easiest surgery he's ever done." - Chris Borgstead (recalling his surgeon's statement) ·       "there really wasn't a lot of bleeding like that. You see, and that's kind of what made the surgery so easy." - Chris Borgstead (recalling his surgeon's statement about bleeding) ·       "if you don't put yourself out there you're not going to get anything in return you got to be open to receiving things" - Chris Borgstead ·       "having an open mind and a willingness to learn and maybe even step outside your comfort zone is really critical." - Mo Perry Conclusion: The interviews with Mo Perry and Chris Borgstead provide compelling evidence for the power of performance enhancement imagery. Beyond its traditional applications in sports and professional training, Chris's personal story demonstrates its significant potential in addressing severe health challenges and influencing physical outcomes through the mind-body connection. The discussion highlights the importance of prioritizing mental and psychological well-being as integral components of overall performance and resilience. The interview serves as a powerful testament to the benefits of structured imagery and encourages wider exploration and utilization of this technique.

The recent winter proved deadly for honey bee colonies. The Washington State University's Honey Bees and Pollinators Program reports mass die-offs for commercial beekeepers. Honey bees, butterflies, and even small vertebrates like bats and birds are important to agriculture and are indicators of a healthy ecosystem. Their populations fluctuate and are affected by pesticide use, habitat loss, and climate change. Tribes and Native groups like the Euchee Butterfly Farm are among those devoting resources to pollinator restoration work. We'll talk with Native pollinator protectors about efforts to help turn the threat to pollinators around. GUESTS Nathan Moses-Gonzales (Confederated Tribes of the Colville Reservation), entomologist and CEO of M3 Agriculture Technologies Jane Breckinridge (Muscogee and Euchee), director of the Euchee Butterfly Farm and the Tribal Alliance for Pollinators Melanie Kirby (Tortugas Pueblo), professional beekeeper, founder of Zia Queen Bees Farm and Field Institute, extension educator and pollinator specialist at IAIA, and a founder of Poeh Povi Flower Path Network Pam Kingfisher (Cherokee Nation), beekeeper and water protector

TOPIC: Tariffs PANEL: Glenn Stevens, MichAuto; Henry Payne, Detroit News; Gary Vasilash, shinymetalboxes.net; John McElroy, Autoline.tv

Laughers, today we're tackling a serious issue in this episode, but it's also filled with uplifting moments, shared laughs, and a powerful message of hope and purpose. Meet Sabrina Dorman Andrew, founder of New Creation, a faith-based nonprofit in Harrisonburg, creatively counteracting human trafficking. Discover the incredible journey from transforming a former porn shop into a beacon of hope, to creating fair paying jobs globally and locally. Sabrina enlightens us on the harsh realities and hidden complexities of human trafficking, emphasizing the power of awareness and community in preventing vulnerabilities. Learn about the impactful work New Creation is doing in schools, empowering youth with prevention education. Plus, explore how shopping ethically at New Creation's Fair Trade Boutique directly supports survivors and crafts opportunities for change. Tune in for a moving conversation that will challenge and inspire you to contribute to a cause that builds hope, justice, and freedom. Don't miss this opportunity to learn how you can help make a lasting impact. Cheers! Boutique Address: 3051 South Main St, Harrisonburg, VA Pop Up Shop at Liberty St Mercantile: 76 W Gay St, Harrisonburg, VA 22802 All social platforms: newcreationva Download Their App: Search App Store for New Creation VA Engage with them online at: newcreationva.org Sign up for their newsletter. It's the greatest way to stay updated! Help Report Suspected Trafficking: National Human Trafficking Hotline 1-888-373-7888 or Text "HELP" OR "INFO" to BEFREE (233733) To report in Virginia dial #77 or Text “VSP” to 847411 to report an anonymous tip regarding human trafficking — This podcast is brought to you by: FWAF [f-wahf] = The Funny Womacks & Friends We offer comedy shows, classes & this podcast! thefunnywomacks.com Facebook & Instagram: @thefunnywomacks YouTube: The Funny Womacks Get some free stuff & discounts to support this podcast!  Love Podcasts? Love Audiobooks? Get a Free One on Us!

We all know reading is vital to our child's development but don't always know where to find books that align with our biblical worldview. Join Tony and Bre for a sit down with Korrie Johnson of Good Book Mom to discover the answers to your family's reading questions. Chat with Bre on Instagram @datenightwiththewoods Follow Tony on Instagram @drtonygwood For videos, old episodes, blog posts, events, and more www.datenightfam.org Pre-order Tony & Bre's NEW Little Red Book of Marriage and Family!https://a.co/d/drabc8V

1/8/25 6am CT Hour - Erika Ahern/ Jack Rigert John, Glen and Sarah chat about wildfire in Southern California, Jimmy Carter at the Capitol, and argyle. Did You Know - Elvis Presley Erika shares shocking advice as to how to jump start your system out of the winter blues. Jack gives hope to parents who are looking for ways to counteract the contraceptive mentality of our culture. https://jp2renew.org/

(00:08-14:58 ) Maury Povich loves the show and may come in to DNA test. Is Connie Chung John Skorz? Jackson tries out some voice work. Drops of the Week. Doug's HR issues. NY Post says ESPN may be facing backlash for singling out ol' Parker Jones. (15:07-23:14) Blue and gold represents greatness. Eugene, Oregon having a rough go of it the last 48 hours. Joe Lunardi has Missouri as the first team out of the NCAA Tournament. Tough conference stretch coming up for the 'Gers. SEC is a gauntlet this year. Illinois a six-seed going up against Arizona State in Milwaukee. (23:24-32:08) The NCAA won't be flip-flopping the dates of the Cotton and Orange Bowls per Greg Sankey's request. On-campus game expansion? (32:16-37:14) Jackson is grooming us to be NBA fans. Audio of Charles Barkley dropping heat on JJ Reddick and the Lakers. People aren't happy we're back on the NBA. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(00:08-14:58 ) Maury Povich loves the show and may come in to DNA test. Is Connie Chung John Skorz? Jackson tries out some voice work. Drops of the Week. Doug's HR issues. NY Post says ESPN may be facing backlash for singling out ol' Parker Jones. (15:07-23:14) Blue and gold represents greatness. Eugene, Oregon having a rough go of it the last 48 hours. Joe Lunardi has Missouri as the first team out of the NCAA Tournament. Tough conference stretch coming up for the 'Gers. SEC is a gauntlet this year. Illinois a six-seed going up against Arizona State in Milwaukee. (23:24-32:08) The NCAA won't be flip-flopping the dates of the Cotton and Orange Bowls per Greg Sankey's request. On-campus game expansion? (32:16-37:14) Jackson is grooming us to be NBA fans. Audio of Charles Barkley dropping heat on JJ Reddick and the Lakers. People aren't happy we're back on the NBA. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How not to take sh*t for granted.About Jay Michaelson:Jay Michaelson is a writer & journalist, rabbi & meditation teacher, keynote speaker, and scholar of religion. Jay is the author of ten books, most recently The Secret That Is Not A Secret: Ten Heretical Tales. He holds a JD from Yale, a PhD in Jewish Thought from Hebrew University, and nondenominational rabbinic ordination.To find this meditation in the Happier Meditation app, you can search for “Delighting in Pleasure.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry dives into the subject of emotional mastery and confidence-building with the brilliant Dr. Joan Rosenberg. Together we unpack transformative tools for handling emotions, overcoming imposter syndrome, embracing vulnerability, and mastering communication. We discuss the critical difference between speaking and truly communicating, and gain insights into tackling self-criticism and anxiety, particularly among high-achieving women.   We discuss:  Practical strategies for managing urges and overcoming self-doubt The critical importance of both experiencing and expressing our emotions Emotional resources when working with anxiety and other similar feelings The power of voice in expressing thoughts, feelings, and needs Reframing imposter syndrome and embracing vulnerability  How to handle hard emotions and fist recognizing the ways we use distraction to avoid uncomfortable feelings  Increasing emotional intelligence and self-awareness  Counteracting self-criticism by shifting our self-talk and recognizing thoughts as distractions The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps:  00:00 Dr. Joan created safe spaces at business events. 06:34 Exploring imposter syndrome and overcoming self-doubt. 14:53 Navigating vulnerability in the "fake it" mindset. 20:35 Self-criticism can warp self-perception significantly. 22:55 Harsh self-criticism distracts from unpleasant feelings. 28:26 Lean into uncomfortable feelings; understand and ride. 34:33 Identify triggers, experience feelings, use disappointment constructively. 38:58 Allow vulnerability, express feelings to reduce anxiety. 42:40 Transforming self-criticism into empowerment in training. 53:10 Overcoming childhood fears through social interactions. 54:36 Anxiety awareness leads to informed, smooth decisions. 01:01:00 Withdrawals and cravings require mindful emotional responses. 01:09:10 Handle emotions, protect, connect, create; experience feelings. 01:10:55 Follow, review, share; suggest topics or guests.   Speaker bio:  Joan Rosenberg, PhD, psychologist, is a best-selling author, corporate wellness consultant, and media expert who is known as an acclaimed speaker and trainer on communication, confidence, resilience, authenticity, and grief. As a three-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized globally for her innovative Emotional Mastery / confidence building approach, and for her thought leadership and global influence in personal development. Dr. Rosenberg has served as a mental health media consultant for documentaries, print, radio, television, and digital outlets. She is a professor of psychology at Pepperdine University. Her latest book is 90 Seconds to a Life You Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity. Connect with Dr. Joan Rosenberg:  Website: DrJoanRosenberg.com Facebook: https://www.facebook.com/drjrosenberg/ Instagram: https://www.instagram.com/drjoanrosenberg/  LinkedIn: https://www.linkedin.com/in/joanirosenbergphd/ Twitter: https://twitter.com/DrJoanRosenberg Youtube: https://www.youtube.com/channel/UCmjS2B2L5_mszCOeXtF_FsQ Keywords:  emotional intelligence, self-criticism, imposter syndrome, vulnerability, emotional validation, mindfulness, positive affirmations, self-doubt, emotional mastery, communication skills, emotional regulation, functional health, resilience, authenticity, anxiety management, emotional expression, imposter phenomenon, self-reflection, overcoming shyness, emotional growth, cognitive-behavioral strategies, emotional health, emotional awareness, parenting emotional skills, physiological responses to anxiety, deep breathing techniques, handling disappointment, personal growth, self-dialogue transformation, experiential learning Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

Andrew Roberts has written twenty books, which have been translated into twenty-eight languages and have won thirteen literary prizes. These include Napoleon: A Life, Churchill: Walking with Destiny, and most recently, Conflict: The Evolution of Warfare from 1945 to Gaza, which he co-authored with General David Petraeus.Sponsors:Our Place's Titanium Always Pan® Pro using nonstick technology that's coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (10% off all products from Our Place using code TIM) Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)LinkedIn Jobs recruitment platform with 1B+ users: https://linkedin.com/tim (post your job for free)Timestamps:[00:00:00] Start[00:06:14] Expelled from Cranleigh school.[00:07:14] Why MI6 considered Andrew for recruitment.[00:09:56] The teacher who made history exciting to 10-year-old Andrew.[00:13:05] Words Andrew avoids when writing about history.[00:14:20] Are steady-nerved leaders naturally born or nurtured?[00:16:05] The thinkers who influenced Winston Churchill and his sense of noblesse oblige.[00:18:26] What made Napoleon Bonaparte the prime exemplar of war leadership?[00:24:37] Lessons from Winston Churchill's autobiography, My Early Life.[00:26:22] Napoleon's relationship with risk.[00:29:26] Andrew's signed letter from Aldous Huxley.[00:30:49] When historical figures carry a sense of personal destiny.[00:33:07] The meeting Andrew wishes he could've witnessed as a fly on the wall.[00:34:30] When historical villains carry a sense of personal destiny.[00:37:14] What Churchill and Napoleon learned from their mistakes.[00:39:38] "Dear Diary..."[00:44:00] Maintaining creative flow during the writing process.[00:47:18] On working with brilliant publisher Stuart Proffitt (aka Professor Perfect).[00:52:53] Why are some significant figures immortalized while others go the way of Ozymandias?[00:57:59] Thoughts on personal legacy.[00:59:18] Fiction favorites.[01:02:05] Being objective about the history of imperialism.[01:03:31] The challenges of teaching and learning history today.[01:06:40] Why "Study history" is Andrew's coat of arms motto.[01:10:22] What Andrew, as a history expert, sees for the future.[01:14:01] Counteracting natural pessimism.[01:15:34] What to expect from Andrew's latest book Conflict (co-authored with David Petraeus).[01:19:21] Upcoming book projects.[01:20:26] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim's email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim's books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scoop News Group is thrilled to announce the winners of the FedScoop 50 awards for 2024! Now in their 13th year, the FedScoop 50 awards honor the most impactful leaders in the federal government who strive each day to leverage technology to transform government. Scoop News Group once again experienced record voting for the FedScoop 50 in 2024, receiving more than 1 million votes across five categories. As the Biden administration comes to a close, and the federal government prepares for a period of transition, it's an apt time to reflect on the transformation ushered in over the past year at the hands of selfless government officials and industry partners dedicated to bringing progress to our nation and the American people. The Energy Department could be a key force in counteracting the “profit motive” driving America's leading artificial intelligence companies, the agency's second-in-command said in an interview. DOE Deputy Secretary David Turk told FedScoop that top AI firms aren't motivated to pursue all the use cases most likely to benefit the public, leaving the U.S. government — which maintains a powerful network of national labs now developing artificial intelligence infrastructure of their own — to play an especially critical role. Turk's comments come as the Energy Department pushes forward with a series of AI initiatives. One key program is the Frontiers in Artificial Intelligence for Science, Security, and Technology, or FASST effort, which is meant to advance the use of powerful datasets maintained by the agency in order to develop science-forward AI models. The Daily Scoop Podcast is available every Monday-Friday afternoon. If you want to hear more of the latest from Washington, subscribe to The Daily Scoop Podcast on on Apple Podcasts, Soundcloud, Spotify and YouTube.

Mary chats with apologist and author Chris Lawson of the Spiritual Research Network to discuss occult practices and beliefs that cross into a last days form of revivalism. When we think of "revival", the average Christian is imagining tent meetings, gospel messages, repentance, altar calls, and changed lives. A good and positive thing. That is no longer the only view of revivals, and due to the influence of the NAR and Bethel's School of the Supernatural, more and more calls for revival include a completely different definition, including many occult practices and manifestations. Testing the spirits in this area is more and more critical because experiential Christianity has overtaken many churches, the result of not enduring sound doctrine. In the 2nd half of the program, we delve into the rise of necromancy, or talking to the dead, in the churches, another offshoot of an occultic type of Christianity. It's difficult to understand the juxtaposition of "occult" and "Christianity" and saying it outloud, but it is a subject that needs to be explored.   Shameless plug for swag for our listeners/donors! https://www.redpillprints.com/stand-up-for-the-truth - Thanks for YOUR Support!

Why don't you always act in your own best interest? What is this force of Resistance preventing you from achieving your dreams? What is behind our collective psychosis? In this gripping and revelatory podcast episode, we venture into the depths of our psyche to expose the Wetiko Mind Virus–The Devil by a different name. Renowned thinker and author, Paul Levy has spent a lifetime on Paul unveils the holographic elements encoded within this enigmatic force, challenging our perceptions of reality and awakening us to the hidden truths that shape our world. From the shadowy depths of our subconscious to the interconnected web of human consciousness, this episode transcends mere discussion—it's a battle cry that empowers us to confront the darkness within and reclaim our innate creative agency. MUD/WTR Go to ⁠⁠mudwtr.com/amp⁠⁠, to get a free frother and $20 off. LUCY Go to Lucy.co/AMP and use promo code AMP to get 20% off your first order. RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. ⁠⁠⁠⁠⁠www.raicesinkas.com/⁠⁠⁠⁠⁠ SAYU Go to ⁠⁠⁠⁠⁠⁠⁠Sayu.Earth⁠⁠⁠⁠⁠⁠⁠ to discover our new collection of magically potent essential oil blends made from the purest organic and wildcrafted ingredients. Use the code AUBREY for 15% off your first order.  Get Paul Levy's new book: "Undreaming Wetiko" www.awakeninthedream.com/ | Connect with Aubrey | Website | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2GesYqi ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2BlfCEO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2F4nBZk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ http://bit.ly/2BlGBAdAd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out "Own your Day, Own Your Life" by Aubrey Marcus | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2vRz4so⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.aubreymarcus.com/pages/email⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to the Aubrey Marcus podcast: iTunes | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://apple.co/2lMZRCn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify |⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://spoti.fi/2EaELZO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Stitcher | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/2G8ccJt ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IHeartRadio | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ihr.fm/3CiV4x3 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Podcasts | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3nzCJEh ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Android | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2OQeBQg⁠⁠⁠⁠⁠⁠⁠⁠

When Vernā Myers started her law degree at Harvard Law School, there were more people of color than she had ever gone to school with. So, it was disheartening when she became the first and only Black person at the corporate law firm that hired her. Dissatisfied with the status quo, she joined forces with others who wanted to increase representation for people of color. Since the '80s, she has been promoting diversity and inclusion, becoming a cultural thought leader and catalyst. In this episode of YAPClassic, she breaks down the importance of diversity and inclusion for both businesses and individuals. She also shares her wisdom about overcoming the intrinsic, unconscious biases present in all of us. Vernā Myers is the VP of Inclusion Strategy at Netflix. She is the founder of The Vernā Myers Company, which helps organizations embrace and advance a culture of inclusion. She is the bestselling author of Moving Diversity Forward and What if I Say the Wrong Thing? In this episode, Hala and Vernā will discuss: - Her career transition from law to inclusion and diversity - Her definition of diversity and inclusion - Systemic barriers to success - The counter to imposter syndrome  - Systemic bias as the root cause of unconscious bias - How to improve our unconscious bias - The true meaning of equity - Her one-up and one-down framework for understanding social hierarchy - The difference between sympathy and empathy - How to support marginalized groups with empathy - How to raise empathetic children - Taking action with micro-affirmations  - Counteracting microaggression with humility - The impact of diversity and inclusion on a business's bottom line - And other topics…   Vernā Myers is a Harvard-trained lawyer who transitioned from a decade-long legal career to become a cultural thought leader in diversity and inclusion. As the founder of The Vernā Myers Company, she is known for her impactful consulting work and bestselling books like Moving Diversity Forward and What if I Say the Wrong Thing? In 2018, she became the VP of Inclusion Strategy at Netflix. Vernā has been featured on CNN and referenced in publications such as The Atlantic, Bloomberg BNA, Business Insider, Forbes, Fortune, Harvard Business Review, Refinery29, and TED NPR Radio. LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Resources Mentioned: Vernā's Website: https://www.vernamyers.com/ Vernā's LinkedIn: https://www.linkedin.com/in/vernamyers/ Vernā's Twitter: https://twitter.com/VernaMyers Vernā's Book, What if I Say the Wrong Thing?: 25 Habits for Culturally Effective People: https://www.amazon.com/What-Say-Wrong-Thing-Culturally/dp/  Sponsored By:  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Justworks - Start your free month now at justworks.com/profiting Indeed - Get a $75 job credit at indeed.com/profiting Economist Education - Go to education.economist.com/PROFITING and enter my promo code PROFITING at registration to get 15% off any course from Economist Education. This offer ends on March 31st – don't wait! Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Pipedrive - Go to youngandprofiting.co/pipedrive and get 20% off Pipedrive for 1 year! Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today. More About Young and Profiting Download Transcripts - youngandprofiting.com   Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media Agency Services - yapmedia.io/