Conversations with Nate & Lita

Are you the type of person to go through your partners phone? How about you just mind your business? Nate and Lita discuss privacy in a relationship. To share or not to share, that is the question! What are your thoughts?

Nate and Lita discuss all topics related to Love Island

In this week's episode... Controversy sales. P**** ain't free. Men ain't shit and Nate and his friends are unicorns! Sometimes it's not what you say but how you say it. Lock

We're talking money and topics related to that good stuff (or bad) depending on how you look at it. Lock

On this episode Lita gets together with her girls and they openly discuss heartbreak and healing. Forgiveness, strong cutt off game and some more girls talk. Lock

On this weeks episode Nate and Lita introduces the show a little different. FUN & GAMES - RIGHT OR WRONG? After they discover some important facts about eachother they openly share their views on marriage. Nate's views on marriage has changed throughout the years; while Lita has more or less had the same ideas about marriage from the jump. Is marriage important to you? Lock

Nate and Lita talk about what they've learnt during these unprecedented times. The goods and the bads. The journey. Has it been good or bad for you? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! Socials: @familyfoodandculture @empress_a_34

In this weeks episode Nate and Lita go back and forth about the possibilities of being in live with two people at the same time. Nate says 'no way' while Lita, on the other hand has a different opinion. So... Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! Socials: @familyfoodandculture @empress_a_34

 Pillow talk has always been a juicy topic. One in which people usually associate with "gossip". But is pillow talk only gossip? Do you have pillow talk with your partner? Nate and Lita share what kind of conversations they have when their having pillow talk. Note - pillow talk is a very good form of communication. Get those pillow talk dates in! Lol. Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34

On today's episode we're talking all things religion and spirituality! Could you date someone who shares different religious/spiritual beliefs? Or is it a dead end? Is it important to teach your children exactly what you believe in? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34

The Song of the week segment has been introduced to the podcast. So listen out for it! Nate and Lita talk about secrecy this week. Do you have secrets? Are you a secret holder? Is keeping secrets a bad thing? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34 

In this weeks episode Nate and Lita talk about toxic relationships with friends, partners and family members. When is it the right time to get out or to let things go? Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34 

In this weeks episode Nate and Lita discuss parenting. What works, what doesn't. What's good, what's not good. We welcome Lita's mom as a guest on the show sharing her parenting style and her views. Let's chop it up! If you enjoy listening to this podcast please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34 

Nate and Lita have a discussion on looks vs personality. What is your primary attraction? Are looks important when it comes to dating? Do you think the less attractive you are the better social skills you'll need to have to make an individual like you? Let's chop it up! If you enjoy listening to this podacst please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34

Nate and Lita talk about family politics/drama. Do you choose sides in family confrontation? Do you get involved or do you stay out of it, if it doesn't concern you? Do you think there is a right or a wrong way to deal with family issues? Let's chop it up! If You enjoy listening to this podacst please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34

In this weeks episode Nate and Lita are joined by James and Joyce, the hosts of Sexcapades podcast. Are You a cheater? Been cheated on? Stepped out of your relationship to get a quick fix because you wasn't happy? Do you need a reason to cheat or are you just a natural low down dirty... blah blah blah. Maybe you are cheating emotionally and not physically so you don't call it “cheating”... there's a lot to discuss on this topic, so... Let's chop it up! If You enjoy listening to this podacst please leave a comment, like and subscribe! @familyfoodandculture @empress_a_34 @sexcapades @joyceful_moments @_flashmanjames

Nate and Lita discuss 2020 summer in London so far. Is summer 2020 cancelled for you? Are you a summer or winter baby? What's your favourite spot? Let's chop it up! If you enjoy listening to this podcast please leave a comment and subscribe. @familyfoodandculture @empress_a_34.

Following the events that has occurred in America this past week, Nate and Lita openly talk about how they feel about race, violence and white privilege. Lita dials in a friend where they discuss what's going on also, things get a bit emotional. This week's episode is special - closing with a poem written for The Black Man. Let's chop it up! If you enjoy listening to this podcast please leave a comment and subscribe. @familyfoodandculture @empress_a_34.

In this weeks episode, Nate and Lita meet up with friends for a picnic

Nate and Lita continue their conversation from the previous week. They are accompanied by a special guest, Kishana, who also shares her views and what she went through in elementary and high school as a dark skin girl. They talk about where the hate of being dark skin and not liking dark skin stems from. Things get heated. Stories are shared. Let's chop it up! If you enjoy listening to this podcast please leave a comment and subscribe!@familyfoodandculture @empress_a_34

Nate and Lita briefly discuss the new lockdown rules. After listening to the PM last night nothing is clear and everyone is profusely confused, But the REAL discussion is self hate! The couple talk about dark skin people not being comfortable in their skin, being anti-black as well as black men who discriminate black women. Whilst discussing the latter, Nate and Lita dig up an old conversation had on LBC with Vanessa Feltz and a black male caller; and shares their views. Let's chop it up!If you enjoy listening to this podcast please leave a comment and subscribe!@familyfoodandculture @empress_a_34

Nate and Lita talk about women and their bitterness towards the father of their child and why woman feel they have the right to stop the father from gaining access to the child/children. Ultimately, it is the child who suffers so isn't it better to put all feelings aside and co parent as best as you can? In this conversation they also briefly tap into domestic abuse, is this reason good enough to stop access??? Let's chop it up!If you enjoy listening to this podcast please leave a comment and subscribe!@familyfoodandculture @empress_a_34

Nate and Lita discuss why men ghost aka go M.I.A. when talking to a female. While Nate is trying to convince Lita that there are many reasons for this, she just can't seem to understand why a respectable conversation can't be had before they go their separate ways. Let's chop it up!If you enjoy listening to this podcast please leave a comment and subscribe!@familyfoodandculture @empress_a_34

Nate and Lita talk about the importance of structure as well as time management  and how it can help us in our everyday lives to be our best selves. They also touch on very briefly the insecurities of both female and male when it comes to social media. Is it appropriate to like/comment on someone's photo if you are in a relationship?! Let's chop it up!If you enjoy listening to this podcast please leave a comment and subscribe!@familyfoodandculture @empress_a_34

Nate and Lita improvise a raw conversation, where they briefly touch on friendship, family and betrayal. Let's chop it up!If you enjoy listening to this podcast please leave a comment and subscribe! @familyfoodandculture @empress_a_34

This is just a little snippet of what you will encounter from us. We're keeping it real with y'all. This is raw content. Let's chop it up!