Podcasts about same time

Jonathan Kuminga chose the Timberwolves over the Lakers. Several things had to go wrong for this outcome and multiple things can be true at the same time. Anthony runs through those things, then he and Harrison discuss what this means.

What if the most powerful part of your retreat isn't what happens during the retreat-but what happens before and after?   In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down with author, certified life coach, and wellness mentor Lauren Tedeschi to explore how retreat leaders can create deeper, longer-lasting transformation by embracing Lauren's Still Momentum framework.   Inspired by her new book, Still Momentum: How to Heal and Thrive at the Same Time, Lauren shares why stillness isn't about doing less-it's about becoming more intentional. In a world that constantly encourages us to consume more, do more, and move faster, she explains how creating moments of pause can actually help people move forward with greater clarity and purpose.   Together, Shannon and Lauren discuss how retreat leaders can weave Still Momentum into every stage of the retreat experience-from preparing guests before they arrive, to creating meaningful moments during the retreat, and continuing the transformation long after everyone goes home.   If you're looking for ways to create retreats that leave a lasting impact instead of a temporary emotional high, this conversation is full of practical ideas and inspiration.   In This Episode You'll Learn: How to create lasting transformation through your retreats Why retreat experiences should begin before guests arrive Simple ways to support guests after your retreat ends How the Still Momentum framework strengthens the retreat experience Why stillness and progress can exist together How to deepen guest relationships beyond the retreat weekend Why intentional follow-up creates stronger communities and repeat guests Whether you're hosting wellness retreats, leadership retreats, women's retreats, or personal development experiences, this episode will help you design retreats that continue changing lives long after checkout. What You'll Learn How to create transformational retreats Retreat follow-up strategies that build long-term relationships Why pre-retreat preparation matters How to improve the guest experience before, during, and after your retreat Ways to increase retreat guest engagement How retreat leaders can create lasting transformation Why stillness is becoming more valuable in today's AI-driven world Key Takeaways Transformation Doesn't End at Checkout The most impactful retreats continue long after guests return home. Intentional follow-up helps participants integrate what they've learned into everyday life. Stillness Creates Clarity   In a world filled with constant notifications, AI, and endless information, stillness has become one of our greatest competitive advantages.   Retreats Should Start Before Arrival   Preparing guests emotionally and mentally before they arrive creates a more meaningful retreat experience from day one.   Retreat Leaders Build Community, Not Just Events   The strongest retreat businesses don't end when the retreat ends.   They create ongoing relationships that keep guests connected and engaged.   Momentum Doesn't Always Mean More Action   Sometimes the greatest progress happens when we slow down enough to hear what matters most.   About Lauren Tedeschi   Lauren Tedeschi is the author of Still Momentum: How to Heal and Thrive at the Same Time, a certified life coach, wellness mentor, and creator of the Still Momentum Experience.   With a background in leadership development, professional coaching, and transformational facilitation, Lauren helps individuals and retreat leaders create experiences that inspire meaningful, lasting change.   Drawing from both her professional expertise and personal journey, Lauren teaches that stillness and momentum are not opposites - they can exist together. Through her book, speaking engagements, workshops, and immersive experiences, she helps people pause with purpose, reconnect with themselves, and move forward with greater clarity, confidence, and intention. Learn more at https://www.thestillmomentum.com/ Grab your free resource at: thestillmometum.com/listeningexercise    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Grab the Pitch to Profit Mini Course My two favorite social media tools: Metricool and ManyChat  Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   -----------   TIMESTAMPS Introduction to Lauren Tedeschi (00:00:52) The host introduces guest Lauren Tedeschi, author of "Still Momentum," a life coach, and creator of the Still Momentum experience. Lauren's Background and Life (00:02:13) Lauren shares where she's from, her family life, and her current passion for life at age 58. Connecting Through Marathons (00:02:42) The host and guest discuss their shared interest in marathons and how their approach to running has changed with age. What is Still Momentum? (00:04:42) Lauren explains her core concept: embracing pauses and slowing down, realizing stillness is what makes meaningful momentum possible. The Power of Stillness in Practice (00:05:59) The host relates the concept to her own yoga journey, moving from intense "yang" practices to slower "yin" styles. Incorporating Still Momentum into Retreats (00:07:47) Lauren discusses how the concept of stillness, similar to savasana in yoga, can be a powerful tool in retreat experiences. The Origin of Still Momentum (00:09:22) Lauren shares her personal journey from a fast-paced corporate career to discovering the power of slowing down after having children. Personal Health Journey (00:10:52) Lauren details her experiences with cancer and the resulting anxiety and depression, which forced her to embrace stillness and wellness. Finding Peace in Stillness (00:14:45) Lauren recounts her transformative 30-day yoga training in Greece, where she learned to be comfortable as a "student of stillness." Designing In-Person Experiences (00:17:17) Lauren explains how she wrote her book for her younger self and now creates workshops and a retreat framework for women. The Still Momentum Framework for Retreats (00:18:53) Lauren describes her framework, designed to add depth to retreats and provide a common language for participants before, during, and after. How to Work with Lauren (00:21:52) Lauren outlines the three ways retreat leaders can work with her: done-for-you, done-with-you, or training to implement the framework themselves. Transitioning from Host to Mentor (00:26:20) The host and guest discuss their shared transition from leading many retreats to empowering other leaders with their expertise and frameworks. The Business and Humanity of Retreats (00:29:46) A discussion on balancing the need for profitability with the human-centric, healing purpose of hosting transformative retreat experiences. Finding Your Unique Stillness (00:39:22) Lauren shares how her yoga training changed her life and encourages listeners to find their own unique form of stillness. Where to Find Lauren's Work (00:33:57) Lauren provides her website, mentions a free PDF for listeners, and shares that her book is available on Amazon.

Send us Fan MailThe hardest truth in a relationship is usually the one nobody is willing to say out loud. In this episode, we unpack the taboo reality of growth orientation in intimate partnerships, why a partner who will not grow alongside you eventually becomes the ceiling on your own life, and why denial, delusion, and distancing are the three ways most people avoid seeing it.We get into the narrative that says you are never supposed to judge your partner, and why that belief is quietly costing people decades. Judgment is not the problem. Unfair, harsh, and maladaptive judgment is. From there we look at what a partnership is actually for, whether it exists to reinforce who you already are or to challenge the growth edges of who you are becoming, and then break down the three specific areas where a non growth oriented partner holds you back: emotionally, socially, and psychologically.Here's a related episode that builds on today's conversation: #483 | How to Hold Two Truths at the Same Time - https://podcasts.apple.com/ca/podcast/evolve-ventures/id1511831621?i=1000752414280Learn more about:

The Full Circle Leader offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/the-full-circle-leader/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

What does it mean to believe something—and can we genuinely believe while also experiencing doubt? In this episode of the Center for Hebraic Thought and the Biblical Mind Podcast, Mike Tolliver talks with philosopher Dr. Joshua Mugg about his book From Human Reasoning to Belief and his alternative to the influential “dual process” theory of human reasoning.Mugg explains why he rejects the idea that the mind is simply divided between fast, intuitive thinking and slow, rational thinking. Instead, he proposes that human reasoning operates across multiple dimensions, allowing us to adjust how we think, gather evidence, recruit other beliefs, and repeatedly reconsider our conclusions.The conversation then explores how this account of human cognition helps illuminate one of the Bible's most intriguing statements: “I believe; help my unbelief” in the Gospel of Mark. Mugg's theory of fragmented belief suggests that people can hold different beliefs within distinct cognitive contexts, helping explain how faith and doubt can coexist.Mike and Josh also discuss anxiety, emotion and reasoning, conspiracy theories, religious belief, deconstruction, Michael Polanyi, Esther Meek, the relationship between faith and certainty, and whether faith will remain in the eschaton. This wide-ranging conversation offers a fresh perspective on belief, doubt, faith, and what it means to know.Buy Dr. Mugg's book here: https://www.routledge.com/From-Human-Reasoning-to-Belief-An-Empirical-Account/Mugg/p/book/9781032736952Contact us at The Biblical Mind: Click HereWe are listener supported. Give to the cause here: https://thebiblicalmind.org/give/For more articles: https://thebiblicalmind.org/Social Links:Facebook: https://www.facebook.com/HebraicThoughtInstagram: https://www.instagram.com/hebraicthoughtThreads: https://www.threads.net/hebraicthoughtX: https://www.twitter.com/HebraicThoughtBluesky: https://bsky.app/profile/hebraicthought.orgChapters:00:00 Introduction to Dr. Mugg and the focus on belief01:02 Dr. Mugg's background and academic journey02:37 From theology to philosophy: questions of knowledge04:24 Overview of dual process theory in reasoning05:55 Critique of dual process theory and its messiness07:41 An alternative to dual process theory: a soundboard model11:16 Rerunning reasoning in everyday life and decision making15:50 The biblical story of the father and Jesus' response19:59 Fragmentation of belief and domain-specific reasoning24:02 Belief in the context of ancient Israel and religious practices27:14 Conspiracy theories and reasoning patterns31:01 The role of emotion in reasoning and belief33:23 Faith, hope, and love in the eschaton36:10 Personal journey and influence of Polanyi and Meek39:33 Christian philosophy and naturalistic methodology42:58 The relationship between faith and belief in biblical and philosophical context44:46 Conclusion and future discussionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the multiverse of riddle madness. You'll need to think a little beyond logic to solve them all! Some of these riddles will take you to another planet, others will let you meet some super strange creatures. Are you ready?Riddles and puzzles are perfect mood-boosters. Each time you solve a puzzle, your brain's production of dopamine increases. Therefore, you feel happier and it can impact your mood, memory, motivation and concentration. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephen Grootes speaks to Dr William Wright, Lead Data Scientist at Differential Capital and Sifiso Skenjana, Managing Director of ESG Analytics about how quantitative investing is reshaping ESG and responsible investing, the challenges of translating ethical considerations into investment models, the reliability of ESG data and ratings, and whether incorporating environmental, social, and governance factors comes at the expense of investment returns. The Money Show is a podcast hosted by well-known journalist and radio presenter, Stephen Grootes. He explores the latest economic trends, business developments, investment opportunities, and personal finance strategies. Each episode features engaging conversations with top newsmakers, industry experts, financial advisors, entrepreneurs, and politicians, offering you thought-provoking insights to navigate the ever-changing financial landscape.    Thank you for listening to a podcast from The Money Show Listen live Primedia+ weekdays from 18:00 and 20:00 (SA Time) to The Money Show with Stephen Grootes broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3Nk For more from the show, go to https://buff.ly/7QpH0jY or find all the catch-up podcasts here https://buff.ly/PlhvUVe Subscribe to The Money Show Daily Newsletter and the Weekly Business Wrap here https://buff.ly/v5mfetc The Money Show is brought to you by Absa     Follow us on social media   702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/CapeTalk 702 on YouTube: https://www.youtube.com/@radio702   CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/Radio702 CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

This week on the Oakley Podcast, Jeremy Kellett sits down with Oakley owner-operator Aaron Murphy and recruiter Dustin Eagle to share Aaron's powerful journey from plumber and screen printer to truck driver, through a prison sentence, and back into trucking with a clear plan and written goals. Aaron talks about running under his own authority, going $75,000 into debt from breakdowns, and why he ultimately chose to lease on with Oakley for stability and support. They discuss moving from California to a rural property in Oklahoma, breeding Cane Corso dogs, and what life on the road is really like with all the planning and safety that demands. Aaron explains the challenges and rewards of pulling a dump trailer, the importance of a strong dispatcher relationship, and how family support, especially from his wife, made becoming a successful owner-operator possible. He also shares how his YouTube channel “Vlog Per Mile” gives honest advice to drivers, and how he prides himself on being a top safety performer, constantly chasing the #1 green score in Oakley's fleet. Key topics in today's conversation include: How Aaron Got Into Trucking and His Early Career Path (4:50) Prison, Personal Turnaround, and Goal Setting to Rebuild Life (6:08) Importance of Family, Church, and Mentor Support After Setbacks (7:52) Becoming an Owner-Operator Under His Own Authority and Early Struggles (9:49) Leaving Own Authority, Leasing On Elsewhere, and Finding Oakley (13:55) Why Aaron Chose Oakley and How He Researched the Company (15:53) First Three Months at a New Company and Income Expectations (17:03) Life on the Road Explained as Camping and Working at the Same Time (21:35) Introducing Aaron's YouTube Channel Vlog Per Mile (26:39) Referring Prospects to Oakley and Working With Dustin on Recruits (29:44) Future Goals, New International Truck Payment, and Trailer Aspirations (34:19) Chasing the Top Green Score and Daily Focus on Safety (35:22) Final Thoughts and Episode Wrap-Up (37:19) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Full show - Monday | Flight follies | News or Nope - Sunday Funday, Savannah Bananas, Kristen Bell, and Hayden Panettiere | The 7-7-7 Rule | OPP - You need to adopt my son | Were Slacker and Erica crying at the same time last night? | Slacker's health update | T. Hack's got beef with Mountain Dew!? | If you want something, Slacker will find it | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Why was Slacker crying so hard...alone?

Vanessa is back with her first solocast since welcoming baby Taylor! In this episode, she breaks down the seven biggest takeaways from her recent conversation with world-renowned muscle hypertrophy and body composition researcher Dr. Brad Schoenfeld—and shares how she's applying them to her own postpartum body recomposition journey. Back-to-School Sale! For a limited time, save 40% sitewide at ketogenicgirl.com—including the Protein-Sparing Modified Fasting Library, ToneLUX Red Light Therapy Collection, and Tone Breath Ketone Analyzer—with code BACKTOSCHOOL40. Australia, New Zealand & Southeast Asia: Save 75% on available ToneLUX and Tone products during our warehouse moving sale with code WAREHOUSE75, while supplies last. Vanessa is back with her first solocast since welcoming baby Taylor! In this episode, she breaks down the seven biggest takeaways from her recent conversation with world-renowned muscle hypertrophy and body composition researcher Dr. Brad Schoenfeld—and shares how she's applying them to her own postpartum body recomposition journey. Create your own custom protein blend at truenutrition.com/vanessa and use code VANESSA for 20% off your first order! Let me know what your custom blend is! Now shipping internationally! In this episode: Why you can build muscle while losing fat—even if you're already resistance trained Why protein becomes even more important during a calorie deficit How much protein may help maximize lean-mass preservation during fat loss Protein targets and per-meal dosing as we get older Whether to calculate protein from current weight, goal weight, or lean mass The surprisingly low minimum effective dose of resistance training Why you don't need to train to failure—but may not be training hard enough How 1–3 reps in reserve can support muscle growth without unnecessary fatigue Why muscle can come back surprisingly quickly after a training break How Vanessa is approaching postpartum fat loss and body recomposition without rushing the process The goal isn't simply to make the number on the scale smaller. It's to improve what that weight is made of—preserving and building metabolically active muscle while losing body fat and becoming stronger, leaner, and more metabolically resilient. For a limited time, save 40% sitewide at ketogenicgirl.com with code BACKTOSCHOOL40, including the Protein-Sparing Modified Fasting Library, ToneLUX Red Light Therapy Collection, and Tone Breath Ketone Analyzer. Australia, New Zealand & Southeast Asia: Save 75% on available ToneLUX and Tone products during the warehouse moving sale with code WAREHOUSE75, while supplies last. Follow Vanessa's postpartum body recomposition journey on Instagram @ketogenicgirl.

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 7 Episode 3 of Buffy the Vampire Slayer, Same Time, Same Place. They discuss the color yellow, whether or not they'd forgive Willow, and catch up on TWO episodes of Angel.You can WATCH this podcast on our YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme songAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us Fan MailWatching a home you loved turn into a listing can feel like losing it twice. I'm Tracy, and I'm sharing what it's like to put my Ohio house on the market while I'm still carrying fresh grief, big feelings, and the weird in-between space of a brand-new life. I talk about the pride and heartbreak of leaving behind years of design choices, routines, and neighbors I truly care about, plus why counseling days have become an anchor.Creativity is still my work, but it's also my way back to myself. I share how I'm getting paint on the page again with watercolor florals, and I explain a new limited edition mahjong mat release tied to my own artwork, including the surprise gift that comes with each mat. We also get real about what it takes to keep a small creative business going while you're grieving: commissions, wholesale orders, restarting a newsletter, and leaning on community support without feeling like you're “selling” your sadness.Grief isn't just emotional, it's sensory. I talk about why certain sounds and songs are suddenly hard to tolerate, why lo-fi music helps when lyrics feel loaded, and how I'm trying to replace old memories with new experiences. From knitting classes and teaching mahjong locally to line dancing lessons, bike rides, and exploring Edmonds, this is a conversation about rebuilding after loss one hour at a time, with honesty, anger, tenderness, and a little hope for what comes next.If this resonates, listen through, share it with someone who needs it, and leave a review or subscribe so you don't miss what comes next.Support the showCatch the doodles on YouTubeMy socials:Sign up for my monthly newsletterPortfolio website: Brewtifully.comInstagram: /BrewtifullyFacebook: /brewtifullyTikTok: GettingSmallwithGrandmaLinkedIn: Tracy Dawn Brewer

Discipling different ages at the same time is possible without watering down Scripture. In this episode, we talk about how to use the same Bible passage with preschoolers, elementary kids, tweens, and teens by asking layered questions, giving each child a way to participate, and helping older kids go deeper while younger children meaningfully engage with God's Word. Training Them Wisely Bible studies are designed to help families study Scripture across different ages, with resources for preschool and early elementary, kids, teens, and adults. Visit trainingthemwisely.com to find resources for your family. Scripture quotations are from the ESV® Bible, copyright © 2001 by Crossway. Used by permission. All rights reserved.

HR1 - Falcons offense will look similar at times but feel different at same time In hour one Mike and Beau recap and react to the Atlanta Braves avoiding being swept by the New York Yankees after a 2-1 win yesterday afternoon, talk about how the series felt like a playoff series, talk about how the Braves had a chance to sweep the Yankees despite losing two games out of three to them, talk about what their takeaways were from the Falcons Saturday night practice under the lights of Lanier High School, let you hear their post-practice interview from Friday with Atlanta Falcons Safety Xavier Watts, and then react to some of biggest NFL stories that happened over the weekend.

HR2 - All of Braves starting pitchers looking good & confident at same time for 1st time this year In hour two Mike and Beau continue to talk about what their takeaways were from the Falcons Saturday night practice under the lights of Lanier High School, explain why they think Falcons rookie offensive lineman Ethan Onianwa proved Saturday that the Falcons are in a transition offensively, hit the halftime portion of the show where they talk about some of the crazy and funny stories that happened over the weekend that you may've missed, including explaining why they think the shot Adam Vinatieri took at his former Head Coach Bill Belichick during his Hall Of Fame speech was low hanging fruit, continue to recap and react to the Atlanta Braves avoiding being swept by the New York Yankees after a 2-1 win yesterday afternoon, explain why they think Didier Fuentes is the Braves best relief pitcher in high leverage situations, and then close out hour two by talking about the biggest news, rumors, and reports in the NFL as they go In The Huddle!

Welcome to episode 263 of SPorts Management Podcast. Why do so many talented athletes make the wrong career decisions? In this episode of Sports Management Podcast, veteran NFL agent and sports attorney Craig Domann shares what he's learned from negotiating more than $1 billion in professional sports contracts and advising athletes for over 35 years. We discuss why chasing the biggest NIL offer isn't always the smartest move, what separates great negotiators from average ones, the hidden clauses that can make or break a contract, and why the best career decisions aren't always the most lucrative ones. Whether you're an athlete, agent, coach, parent, or sports business professional, this conversation offers practical lessons on negotiation, leadership, decision-making, and building a long-term career in sport. In this episode, we discuss: • Why money can lead athletes to make poor career decisions • The long-term impact of NIL on player development • The hidden details that matter more than contract value • What makes a great sports agent and negotiator • Common misconceptions about athlete representation • Advice for athletes, parents, and aspiring sports professionals If you enjoy the episode, please subscribe, leave a review, and share it with someone passionate about the business of sport. Time stamps:  00:00 Introduction 00:26 How Craig Domann Became an NFL Agent 01:51 How NIL Works for Most College Athletes 02:49 Why Chasing the Biggest NIL Deal Can Hurt Your Career 04:05 The Non-Financial Factors Athletes Ignore 05:04 Has NIL Changed College Sports Forever? 06:37 The Problem With Money-Driven Advisors 07:52 Choosing the Right School vs. the Biggest Paycheck 08:58 Why Every Athlete Needs the Right Mentor 10:03 Being a Father, Coach & Agent at the Same Time 11:52 Negotiating Over $1 Billion in Sports Contracts 12:14 What Makes a Great Sports Negotiator? 15:22 The Hidden Clauses Inside Million-Dollar Contracts 17:23 The Biggest Misconceptions About Sports Agents 20:20 Why Relationships Matter More Than Aggressive Negotiation 21:55 The Pro Mindset That Separates Great Athletes 23:37 Daily Habits of Elite Performers 29:50 How Craig Developed the Pro Mindset Framework 31:40 Career Lessons From 35 Years in Sports 32:52 Craig's Advice to Anyone Wanting a Career in Sports   Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com

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One of the most painful questions after discovering pornography addiction is this: "If he really loved me, how could he do this?" For many wives, the discovery of porn addiction doesn't just change the present—it changes the past. Every memory, every vacation, every "I love you," and every happy moment suddenly feels uncertain. Couples are left trying to understand how someone can genuinely love their spouse while still struggling with pornography addiction, secrecy, and betrayal. In this episode, I unpack three of the most common questions betrayed wives ask after discovering porn addiction and explain why these questions are so difficult to answer without understanding what was actually driving the pornography use. We'll explore how pornography addiction affects trust, why many wives conclude "I wasn't enough," and what actually helps those beliefs begin to heal. You'll also learn why real porn addiction recovery requires much more than stopping pornography. Lasting recovery involves understanding the root causes of porn addiction, developing healthier ways to cope with stress, shame, loneliness, and emotional pain, and consistently demonstrating genuine change over time. When a husband understands his own struggle with pornography addiction, he can finally explain it in a way that makes sense instead of offering another apology that leaves his wife with even more questions. We'll also discuss one of the biggest misunderstandings in betrayal trauma recovery: the difference between information and safety. While complete honesty and transparency are essential for healing after porn addiction, emotional safety isn't rebuilt through endless explanations alone. Trust grows as a husband's actions consistently match his words, allowing his wife to experience lasting change instead of simply hearing promises. Whether you're trying to quit porn, overcome pornography addiction, rebuild trust after betrayal, heal your marriage after porn addiction, or understand the emotional impact pornography has on relationships, this episode offers a framework for making sense of the pain and creating a path toward real healing. In This Episode: Can someone love you and still struggle with porn addiction? The hidden root causes of pornography addiction Why wives often believe, "I wasn't enough" How porn addiction changes the way betrayal is experienced Rebuilding trust after pornography addiction The role of transparency in porn addiction recovery Why understanding the root cause matters Healing from betrayal trauma after pornography Creating lasting freedom from porn What genuine porn addiction recovery looks like

True inner peace fuels meaningful drive rather than halting it. In this episode, Angela and Chris reflect on recent travel misadventures, the difference between contentment and complacency, and how to maintain peace while pursuing ambitious goals. Contentment vs. Complacency: A deep dive into the debate over whether being content kills your ambition. Chris and Angela explain that contentment is a mindset rooted in inner peace and joy, whereas complacency means settling or stalling growth. The Danger of Ego-Driven Goals: How tying your happiness strictly to external outcomes or comparisons strips away peace, while aligning goals with service and family fuels sustainable drive. Finding Joy in the Process: Practical advice on cultivating awareness so that everyday adversity doesn't knock you off center as you strive for your bigger purpose. Embracing the Unexpected: Angela shares highlights from her trip to Belgium. From sold-out castle tours to finding the ultimate waffles, illustrating how choosing gratitude over frustration opens the door to better memories. The Rule of Travel: Why you should always plan your next vacation before finishing your current one to keep forward momentum in life.

Check out The Coven Try the Free Enneagram Quiz!!!! Message me on Instagram @Angie.Alchemist and ask all your Enneagram questions! OR email me at angiealchemy@gmail.com Check out more at AngieAlchemist.com Links mentioned in the show Dream Formula by Dr.Lyz Oracle card decks by Kim Kranz

You're not broken, and you're not "too much." You're just fluent in two survival strategies that never got the chance to work.Girl, this episode kicks off a brand new series I'm calling The Disorganized Diaries, and I am so excited (and honestly a little nervous) to go here with y'all. If you've ever felt like you crave closeness one minute and feel suffocated by it the next... if you've ever loved someone and been terrified of them at the same time... this one's for you. Disorganized attachment doesn't get talked about nearly enough, and I know that firsthand, I lived in this exact experience for a huge chunk of my life before I did the work to heal it. So today we're not doing the clinical breakdown. We're going deep into what it actually feels like to live in this body, with these thoughts, these feelings, these beliefs.Inside the episode:Why disorganized attachment isn't a personality flaw, it's what happens when you become fluent in both the anxious and the avoidant survival strategies because neither one worked on its ownThe exact thoughts and beliefs running underneath this attachment style (like "if I need you, you'll hurt me, but if I don't need you, I'll lose you") and why they make you feel like you can't trust yourselfThe truth about why disorganized attachment gets misdiagnosed as borderline personality disorder, and the important distinction between the twoIf you saw yourself in this episode, I want you to hear me: you are not too much, you are not broken, and this can absolutely be healed.Ready to start shifting your patterns? Grab my Identity Reset mini-course and start doing the work today: drmorgan.lpages.co/identity-reset/Ready to go deeper, 1:1? I've got a couple of private coaching spots open right now, apply here: drmorgancoaching.co/esl-relationship-program-apply

Grief doesn't follow a straight line. Some moments you're crying, and the next you're laughing. You might feel sadness, anger, frustration, gratitude, and even joy all in the same day. And that doesn't mean you're grieving wrong. ❤️In this deeply personal episode of Mindful Moments, Coach Delicia opens up about the recent loss of her grandmother, a woman who was more like a mother and best friend to her. As she navigates grief while also experiencing the joy of watching her baby grow, Delicia shares the powerful reminder that two seemingly opposite emotions can exist at the same time.She talks honestly about the impact grief has had on her sleep, appetite, energy, focus, and mental health, and why asking for help is never something to be ashamed of. From drinking enough water and getting outside to taking a shower, resting, reaching out to loved ones, and giving yourself permission to drop the "extra" things, Delicia shares the small ways she's learning to care for herself during a difficult season.Most importantly, this episode is a reminder that taking care of yourself during grief isn't selfish, and feeling joy doesn't mean you're disloyal to your pain. If you're navigating loss, stress, or a major life transition, give yourself permission to feel whatever comes up. You don't have to choose between grief and joy. Sometimes, you can hold both.And maybe today, take a moment to hug someone you love a little tighter and tell them what they mean to you. You never know how much that moment might come to mean.

Same Time, Same Station 08/02/2026 Stan Freberg Part 1. “The Jack Benny Program” 01/09/1944 Pet Cammel. Stan Freberg guests. “The Henry Morgan Show” 10/29/1947 (053) The Sixth Show From Hollywood. Stan Freberg guests. “Tell It Again” 04/11/1948 Ep12 Odyssey. Stan Freberg. “The Phil Harris-Alice Faye Show” 01/08/1950 ep56 Red Paint On Poodle. Stan Freberg as the Poodle. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 08/02/2026 Stan Freberg Part 1. “The Jack Benny Program” 01/09/1944 Pet Cammel. Stan Freberg guests. “The Henry Morgan Show” 10/29/1947 (053) The Sixth Show From Hollywood. Stan Freberg guests. “Tell It Again” 04/11/1948 Ep12 Odyssey. Stan Freberg. “The Phil Harris-Alice Faye Show” 01/08/1950 ep56 Red Paint On Poodle. Stan Freberg as the Poodle. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We got married in our thirties. Started IVF in the middle of paying off $700,000 in student loan debt. And Nii was working locums shifts several states away — the very thing funding our fertility journey was also making it harder.This is the episode we've never been able to fully tell. Until now.You'll hear:→ Why we got married later — and what that cost us biologically → The rule we made when paying off debt (and how it complicated everything) → IVF at $25,000 per round with no insurance coverage in Pennsylvania → How locums income was our financial lifeline — and our biggest complication → The appointments Renee attended alone while Nii was on the road → What the IVF doctor said when Renee ovulated through her medications (and where Nii was) → Multiple rounds. None of them worked. → How our boys came naturally — and the joke we make about their 529s → 3 practical tips for physician couples navigating debt and fertility simultaneouslyTEXT US: Have you ever had to choose between your financial goals and starting your family? Tell us your story. 1-833-230-2860 We read every message.3 PRACTICAL TIPS FROM THIS EPISODE:1. Know your state's IVF insurance laws before you choose where to live or work. Some states mandate insurance coverage for IVF (NJ, NY, MA, IL, and others). Pennsylvania did not cover us at the time. This is a factor worth researching — especially if you're in your thirties or planning to start a family.2. Have the fertility conversation with your partner before you need it. Don't wait until you're in the middle of debt payoff to find out you need IVF. Talk to a reproductive specialist early. Get your baseline numbers. If you're a woman in medicine who wants children — consider freezing your eggs earlier rather than later.3. Build your financial plan around your whole life — not just your debt. Your financial plan needs to account for more than the numbers. Build in the fertility timeline. Build in the family goals. Build in the geographic constraints. And if locums is part of your debt payoff plan — decide how far is too far before you take the assignments. Not after.Find us on YouTube: www.youtube.com/@docsoutsidetheboxpodcastRESOURCES MENTIONED IN THIS EPISODE: Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!Resolve Website - https://resolve.org/FREE DOWNLOAD: Download the First-Gen Doctor Blueprint — everything we wish someone had told us about finances, career planning, and building a life in medicine. Visit: https://darkos.lpages.co/first-gen-physicians/Have a question for the podcast?Send us a Voice Message: https://www.speakpipe.com/docsoutsidethebox Text us: 833-230-2860DM us on Instagram: @docsoutsidetheboxEmail: team@drniidarko.com ABOUT DOCS OUTSIDE THE BOX:  We're Nii and Renee — first-generation doctors (Ghanaian and Haitian) who didn't have physician parents to guide us. We paid off $700K in student loans, went through multiple rounds of IVF, and learned everything the hard way.This podcast is the blueprint we wish we'd had.DISCLAIMER: Dr. Nii and Dr. Renee are physicians, not financial advisors or attorneys. Content shared in this podcast reflects personal experience and should not be considered financial, legal, or medical advice. Please consult qualified professionals before making financial or career decisions.© 2026 Docs Outside the Box. All rights reserved.

I sat down with a woman who walked away from one of the most public marriages in music history — and I wanted to know what it actually takes to choose yourself when the whole world admires your partner. Deborah Santana spent over thirty years building a life, a business, and a family inside a marriage to one of the most famous musicians of our time, Carlos Santana. From the outside, it looked like the dream. But somewhere along the way, she started asking herself the question so many of us avoid: Am I actually living my purpose, or just managing everyone else's?  Deborah is an author, activist, philanthropist, filmmaker, and longtime advocate for equity and empowerment. Her new memoir, Loving the Fire, traces a journey of choosing truth over appearances, freedom over fear, and her own voice over quiet acceptance of what no longer serves her. In this conversation, we get into what it really takes to rebuild your identity after fame, motherhood, and decades of putting yourself last — the moment that finally gave her permission to leave, what she's learned about love the second time around, and why she now believes the world has lost something essential by turning away from matriarchal wisdom. We also talk about raising kids who feel truly seen and the intuitive flashes she trusts more than almost anything else in her life.  Deborah is 75 and more radiant than ever. She is living proof that reinvention can happen at any age. If you feel like you've abandoned yourself or your dreams to keep others happy, this one is for you. Key Moments You'll Love ✨ :

Send Us A Question You Want ON AIR!We often talk about life's milestones as if they exist in a perfect, uninterrupted season of celebration. Engagement is supposed to be filled with excitement, wedding planning, and unforgettable memories but the reality is that life doesn't pause when something beautiful begins. Sometimes joy and grief arrive at the same time.In this heartfelt solo episode of She Cultivates Podcast, I'm sharing what my engagement season has taught me about holding two emotions that feel like they shouldn't coexist: deep gratitude and deep grief.In this episode, we talk about:• Why we often feel pressure to only experience happiness during milestone seasons• The reality behind the highlight reel of engagement and wedding planning• Learning that grief and joy can exist together• The guilt that can come with celebrating while carrying sadness• How to give yourself permission to feel every emotion without judgment• What this season has taught me about slowing down and being presentIf you are walking through a season of change, celebration, loss, or transition, I hope this episode reminds you that you don't have to choose between honoring your pain and embracing your joy.Sometimes the most meaningful seasons are the ones where our hearts learn how to hold both.Save 15% off your Skin Deep Connect Cards using link below https://shop.theskindeep.com/SHECULTIVATESORLWould love to hear from you! Leave a voicemail, ask a question, or share your story to be a part of the conversation. https://www.speakpipe.com/SheCultivatesPodcastSchedule your Call for 1X1 Community Event Coaching https://www.shecultivatesorl.com/service-page/community-strategy-intensive?utm_medium=page_links Buy Your Community Driven Event Guidehttps://www.shecultivatesorl.com/product-page/community-driven-event-guideBuy She Cultivates Merchhttps://www.shecultivatesorl.com/product-page/merchSupport the podcasthttps://www.buzzsprout.com/1132322/supportFollow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: shecultivatespod@gmail.com Support the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram  https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: shecultivatespod@gmail.com 

You do not always need to pick just one financial goal. The key is knowing what gets priority, what gets automated, and what gets adjusted based on your cash flow.https://www.instagram.com/delano.saporu/?hl=en. Connect with me here also: https://newstreetadvisorsgroup.com/social/. Want to support the show? Feel free to do so here! https://anchor.fm/delano-saporu4/support. Thank you for listening.

Most women have been told that building muscle and losing fat at the same time is nearly impossible, and that the best they can do is pick one goal and grind toward it.But here's what the research and years of real-world coaching actually reveal: women may be some of the best-positioned people on the planet to recomp. In fact, under most real-world coaching conditions, women may have a genuine advantage over men when it comes to building muscle and losing fat simultaneously.In this episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I'm joined again by Jeff Hoehn, host of the Mind Muscle Connection Podcast, for a deep dive into the physiology and the practical realities behind why women are so uniquely built to recompose their bodies. This is a conversation that reframes what most women have been taught about their own potential, and gives coaches a clearer lens for how to program for their female clients.WE GET INTO: WHY WOMEN MAY ACTUALLY HAVE A RECOMP ADVANTAGE OVER MEN HOW HIGHER BODY FAT LEVELS BECOME A PHYSIOLOGICAL ASSET FOR BUILDING MUSCLE IN A DEFICIT THE GREATER LEAN MASS SPARING WOMEN EXPERIENCE WHILE DIETING (AND THE HEYMSFIELD DATA BEHIND IT) ESTROGEN'S PROTECTIVE EFFECTS ON RECOVERY, MUSCLE PRESERVATION & NUTRIENT PARTITIONING THE SUBSTRATE UTILIZATION DIFFERENCES THAT HELP WOMEN SPARE PROTEIN & PRESERVE MUSCLE WHY SO MANY WOMEN ARE PRIMED FOR DRAMATIC RECOMP THE MOMENT THEIR TRAINING & NUTRITION ARE FINALLY STRUCTURED CORRECTLY THE “PERFECT STORM” THAT HAPPENS WHEN YEARS OF UNDER-FUELING & CARDIO-FOCUSED TRAINING GET REPLACED WITH THE RIGHT INPUTSIf you've ever felt like your body wasn't responding no matter how hard you dieted or how much cardio you did, this episode will help you understand why, and what actually needs to change for your body to start building muscle and shedding fat at the same time.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

Same Time, Same Station 07269/2026 Anne Blyth Part 2. “Radio Reader’s Digest” 04/29/1948 (112) We Shook the Family Tree. Ann Blyth. “Suspense” 11/11/1948 Muddy Track Edward Obrien and Ann Blyth. “The Lux Radio Theater” 03/17/1952 (783) Top O’ The Morning. Dennis Day, Ann Blythe, Barry FitzGerald. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 07269/2026 Anne Blyth Part 2. “Radio Reader’s Digest” 04/29/1948 (112) We Shook the Family Tree. Ann Blyth. “Suspense” 11/11/1948 Muddy Track Edward Obrien and Ann Blyth. “The Lux Radio Theater” 03/17/1952 (783) Top O’ The Morning. Dennis Day, Ann Blythe, Barry FitzGerald. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Today's show kicks off with the guys saying that this Red Sox run is indeed the "Tracy Turnaround" and wonder how much of any issue Gabe Jacas will be. Greg then asks who has the physical advantage between him and Scheim when it comes to The Match this Friday. Scheim starts off the leads with telling everyone Nick Sirianni has been using ChatGPT to speak to his team. Wiggy says he uses ChatGPT over some other forms of information consumption.

Same Time, Same Station 07/05/2026 Independence Day. “ The Cavalcade Of America” 07/05/1943 (338) LISTEN TO THE PEOPLE Ethel Barrymore Independence Day Program “A Date With Judy” 07/04/1944 60. The President. “The Connee Boswell Show” 07/05/1944 Ep026 Fourth Of July Picnic. “The Falcon” 07/04/1951 The Case of Everybody’s Gun. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 07/05/2026 Independence Day. “ The Cavalcade Of America” 07/05/1943 (338) LISTEN TO THE PEOPLE Ethel Barrymore Independence Day Program “A Date With Judy” 07/04/1944 60. The President. “The Connee Boswell Show” 07/05/1944 Ep026 Fourth Of July Picnic. “The Falcon” 07/04/1951 The Case of Everybody’s Gun. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 07/12/2026Paul Whiteman Part 3. “The Burns and Allen Show 10/07/1941 Looking For A Singer. Paul Whiteman And His Orchestra 12/08/1941 (NBC Red Network). “Yesterday USA” 03/16/2025 Sunday Night, Larry, John, Walden and Perry Huntoon. with Paul Whiteman part 3. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 07/12/2026Paul Whiteman Part 3. “The Burns and Allen Show 10/07/1941 Looking For A Singer. Paul Whiteman And His Orchestra 12/08/1941 (NBC Red Network). “Yesterday USA” 03/16/2025 Sunday Night, Larry, John, Walden and Perry Huntoon. with Paul Whiteman part 3. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 07/19/2026 Anne Blyth Part 1. “Academy Award Theater” 10/09/1946 Ep029 It Happened Tomorrow. Ann Blythe. “Family Theater” 08/28/1947 (029) The World of David Lee. “Hallmark Playhouse” 10/20/1949 (059) Let the Hurricane Roar. “The Cavalcade Of America” 10/28/1952 760 That Moore Girl. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 07/19/2026 Anne Blyth Part 1. “Academy Award Theater” 10/09/1946 Ep029 It Happened Tomorrow. Ann Blythe. “Family Theater” 08/28/1947 (029) The World of David Lee. “Hallmark Playhouse” 10/20/1949 (059) Let the Hurricane Roar. “The Cavalcade Of America” 10/28/1952 760 That Moore Girl. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

In this episode, I sit down with intellectual property attorney, TEDx speaker, and bestselling author Wani Iris Manly to talk about what happens after you say yes to God's calling. Wani shares her remarkable journey of leaving behind a successful legal career to move to Paris without a clear plan, the years of testing that followed, and how God used that season to prepare her for a much greater purpose. We also discuss why every Christian entrepreneur needs to take legal protection seriously—from trademarks and copyrights to contracts and chargebacks. If you're navigating a season of obedience, waiting for breakthrough, or building a business you want to steward well, this episode is packed with practical wisdom and faith-filled encouragement. __________________________________________________________

How can Jesus be both God and man at the same time? Is Jesus truly God? Is Jesus truly human? How can both be true?

What does it mean that we are saved and being saved at the same time? How can I be saved and be being saved?

People experiencing homelessness in Astoria will have to abide by new camping codes going into effect Wednesday, July 15. The changes to the camping codes make it illegal for people to camp knowingly on public property if they have access to “reasonable shelter,” which will be determined on a case-by-case basis. The code also provides exemptions depending on someone’s circumstances.At the same time, Clatsop County budget and funding formula changes  mean one of the city’s low-barrier shelters, LiFEBoat, will be seeing major cuts that could lead to a reduction in services and even closure. Osarch Orak is the executive director of the shelter. He joins us to share more on what these camping code changes mean for the nonprofit and the people they serve.        

Steve Forbes proposes that Republicans should index the capital gains tax for inflation which would both turn the table on Democrats in the midterms and bolster the economy at the same time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Estrogen dominance is the hidden imbalance behind why your PMS, weight gain, and mood swings all hit at the same time — and most doctors never test for it. Nurse Doza breaks down four clinical reasons your cycle goes sideways: inflammation, dysregulated estrogen, your gut microbiome (the estrobolome), and an inflamed liver. Learn how your gut and liver actually regulate estrogen, why birth control isn't the fix, and the daily habits that restore a healthier, calmer cycle. Featured Product: Boost by MSW Nutrition When your hormones go sideways before your period, energy is usually the first thing to crash — the afternoon wall, the brain fog, the "I could nap standing up" fatigue Nurse Doza describes in this episode. Boost is the multivitamin you can actually feel: 2,500 mcg of methylated B12, a full multivitamin plus B-complex, electrolytes, and plant-based antioxidants including S-acetyl-L-glutathione — with a built-in liver detox support blend to help your body do the clearing work we talked about today. Clean, slow-release energy from one stick in water. No sugar, no crash.

The Yankees keep falling into the same prolonged summer slumps, leaving Evan Roberts and Tiki Barber searching for an explanation. Is Aaron Boone failing to provide the right leadership, has Brian Cashman's approach grown stale, or is the lineup simply too dependent on Aaron Judge? The conversation also turns to the Mets and their long term roster puzzle. Evan predicts Juan Soto will eventually move to first base, while the guys assess the decision to let Pete Alonso leave, Francisco Lindor's troubling mental mistakes, and whether the Mets can build around their promising young outfielders.

Why does it seem like every Hashimoto's symptom shows up at once instead of one at a time? In this episode, Esther explains why your root causes never work alone. A single stressor, like a poor night of sleep, can affect your blood sugar, your gut, and your immune system all at the same time. That is why you have so many Hashimoto's symptoms stacking on top of each other, and it is not because nothing you are doing is working. In this episode, you'll learn: Why a single bad night of sleep can throw off your blood sugar and your willpower the next day How stress affects more than your mood, including your immune function and your gut lining Why small positive changes ripple across your whole body the same way stressors do Just as you are not a simple skeleton, you are not just a thyroid. Hit play to see how it all connects, and what to do about it without trying to fix everything at once.   JOIN THE HEALTH WITH HASHIMOTO'S COMMUNITY Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way. The Health with Hashimoto's community is on Skool: https://www.skool.com/health-with-hashimotos/about   Find all links on my resource page: https://healthwithhashimotos.com/resources/   ABOUT THE PODCAST & ESTHER: The Health with Hashimoto's podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto's thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.   This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease. Hashimoto's Discernment Coaching episode 205 with the stress diagram

This week Mandy has Bravo-loving New Yorker Harmony McGivney on the podcast to chat about our favorite Northeast shows. Mandy and Harmony chit chat about the Summer House cast shake-up, the Tom Sandoval drama, and Liz McGraw's departure before getting into the RHORI reunion part 2 and the dinner from hell on In The City. Follow Harmoney on Instagram: https://www.instagram.com/nyismyboyfriend/ Follow Mandy on Instagram: ⁠https://www.instagram.com/mandyslutsker/

1. Florida Georgia Line Reunite With Surprise Appearance at CMA Fest (Rolling Stone) (19:03) 2. Taylor Swift Drops Toy Story 5 Song, Says It ‘Felt Like a Musical Departure and Coming Home at the Same Time' (PEOPLE) (27:06) 3. Elmo's Neutral NBA Finals Post Causes Chaos with Knicks Fans: 'You're from the City. Pick a Side' (PEOPLE) (32:14) 4. Alix Earle to Star in Benson Boone's Music Video For 'The Time of My Life' (TMZ) (44:12) 5. Anna Faris Reveals the Celebrity Who Finally Greenlit The House Bunny After Pitching Film '24 Times' (PEOPLE) (50:38) - Love Island USA Recap (54:01) - Queenie and Weenie of The Week (1:03:34) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode the guys break down the three ways to program endurance and strength together — same workout, different days, or alternating weeks — covering the pros, cons and who each approach is actually best for. They also get into the viral heavy metals in protein powder scare (and why it's mostly prop 65 hysteria), the ugly new electric Ferrari that has all of Italy in mourning, GLP-1 concerns about motivation and libido (and why under-eating is the real culprit), Adam's son and Catrina's brutal norovirus battle, Justin taking his sons to the gym for the first time, and Sal's dad's legendary judo match. Then they answer questions submitted through Instagram — covering long cuts, goblet squats, the one peptide they'd each keep, and Adam and Justin's favorite sports moments. MAPS Summer Sale — https://mapsfitnessproducts.com Code: SUMMER40 — 40% off everything (programs, bundles & mods) — June 1–14 only SPONSORS Troscriptions (Just Blue — methylene blue troche) — https://troscriptions.com/MINDPUMP Code: MINDPUMP — 10% off first order. Buccal troche — dissolves between cheek and gum for faster onset. Clearer thinking, mental stamina, sustained focus and physical endurance without stimulant jitters. Huel Black Edition — https://huel.com/MINDPUMP Code: MINDPUMP — 15% off (new customers only). RTD: 35g protein, 7g fiber, 27 vitamins & minerals, under $5. Powder: 40g protein. 100% plant-based, no artificial sweeteners. Flavors: Chocolate Peanut Butter, Vanilla, Salted Caramel, Banana, Cinnamon Roll. LMNT (electrolytes) — https://drinklmnt.com/MindPump Free 8-count sample pack with any purchase — no code needed. No-questions-asked refunds on all orders. LINKS Mind Pump Store: https://mindpumpstore.com  Maps Fitness Products: https://mapsfitnessproducts.com  Instagram: @mindpumpmedia 0:00 - Intro 2:17 - How to program endurance and strength together — the 3 approaches 11:19 - Different days approach — how pro athletes do it and the intensity mistake everyone makes 17:28 - Alternating weeks — who it's actually for and why it's the most underrated method 24:39 - The ugly electric Ferrari — Italy is embarrassed, stock is tanking 34:15 - GLP-1 concerns: lost motivation & libido — why under-eating is the real cause 42:49 - Adam's family hits norovirus hard — Max, Katrina & the drive home from Reno 56:14 - Sal's 95-year-old uncle splits wood for fun — interviewing mom & uncle on longevity 59:15 - Justin takes his sons to the gym — Everett pulls 225lb trap bar deadlift at 120lbs 1:03:52 - Heavy metals in protein powder — why the viral scare is mostly prop 65 hysteria 1:10:27 - Q&A: Is cutting for more than 3 months too long? 1:17:23 - Q&A: How to program goblet squats and what are they best for? 1:22:03 - Q&A: If each host could only keep one peptide, what would it be? 1:30:39 - Q&A: Favorite sports moments — Adam and Justin take center stage (Sal sits this one out)