Podcasts about same time

In this episode of Shrink for the Shy Guy, Dr. Aziz reveals the secret to boosting confidence while dissolving anxiety and it's not another breathing exercise or mindset hack. It's a deeper shift in how you see yourself and how you approach life. Most people try to overcome fear by gritting their teeth and pushing through. But what if you could unlock a bold version of yourself that actually wants the challenge? Dr. Aziz introduces the powerful identity of the Bold Explorer a part of you that thrives on uncertainty, risk, and discovery. Whether you're working to speak up at work, approach someone you're attracted to, or just stop overthinking every social interaction, this episode gives you a new way to show up with strength, courage, and yes, more fun. Ready to activate the version of you that's fearless, adventurous, and fully alive? Tune in now and start living like the bold explorer you were born to be. --------------------------------------------- If you've tried all the “calm down” hacks—meditations, breathing apps, mantras—and still find anxiety waiting for you at work, on dates, or before you speak up… this is for you. There's a faster path than soothing your nerves in the moment: change who's showing up. When you do, confidence rises and anxiety dissolves—without white-knuckling your way through it. “Confidence isn't something you earn— it's something you remember.” The One Shift: Become the Bold Explorer Anxiety spikes when the “stay-safe” part of you takes the wheel. Instead, step into a different identity: the Bold Explorer—the part of you that seeks growth, welcomes the unknown, and chooses meaningful risk over comfortable stagnation. Explorers don't wait to “feel ready.” They move toward the edge on purpose. Try this: Before a conversation, meeting, or date, pause and say (quietly or aloud), “I'm a Bold Explorer. Let's see what's here.” Notice how your posture, breath, and tone shift toward grounded courage. “Boldness is always rewarded: with aliveness, with wisdom—and often with wins.” Why This Kills Anxiety (and Builds Real Confidence) Most people dip a toe outside their comfort zone, endure the fear, then retreat. That trains your body to associate growth with threat. The Explorer flips the script: discomfort becomes a signal of aliveness, not danger. When your brain interprets the moment as chosen adventure, your nervous system calms and capability expands. Two guaranteed payoffs every time you act boldly: Aliveness — You feel more awake, present, and powerful. Wisdom — You learn faster through doing than by rehearsing in your head. Make It Practical: An Explorer's Daily Reps Name the Expedition. What's today's “edge”? Speaking up once in a meeting? Starting a conversation? Sending the pitch? Write it down each morning: “Today's exploration = ___.” Use the 5% Rule. You don't need to cliff-jump. Reveal 5% more, ask one deeper question, take one bolder step than yesterday. Anchor the Identity (Cold Shower Primer). Tomorrow morning, take a 30–60 second cold shower. Not for biohacking bragging rights, but to train your brain: I move toward what's uncomfortable on purpose. Then carry that energy into the first bold action of your day. “Don't wait to feel brave. Act—then let your feelings catch up.” Final Word: This Is Who You Are You're not building a new self from scratch—you're remembering the part of you that has always been willing to try, to learn, to live fully. When the Explorer leads, anxiety loses its grip because there's nothing to defend—only something to discover. You can do this. Stand a little taller. Breathe deeper. Choose one bold step today. And watch how confidence rises while anxiety quietly fades into the background.

This episode was originally released on 7/1/2020. While new episodes of Breaking Walls are on hiatus I'll be going back and posting the older episodes. ____________ In Breaking Walls Episode 105 we pour shots and take dictation with The Adventures of Sam Spade. —————————— Highlights: • Bill Spier's Musical Beginnings Lead to Suspense • Howard Duff: Unknown Actor • How About Now For Sam Spade? • CBS and ABC compete for Spade • Spade Versus Bergen & McCarthy • 1947-48: Radio's Highest-Rated Season • Spade Hits Its Stride • Stop The Music • June Havoc, Uncredited Spade Actress • Unamerican Hammett? Unamerican Duff? • Spade Gets Cancelled—Twice • Howard Duff: Radio Preservationist • What's Next —————————— The WallBreakers: http://thewallbreakers.com Subscribe to Breaking Walls everywhere you get your podcasts. To support the show: http://patreon.com/TheWallBreakers —————————— The reading material used in today's episode was: On the Air — By John Dunning Network Radio Ratings, 1932-53 — By Jim Ramsburg As well as articles from the archives of Billboard Magazine, Broadcasting Magazine, Radio Daily, and Variety. —————————— On the interview front: • Eve Arden, Howard Duff, and Lurene Tuttle were with Chuck Schaden. Hear their full chats at SpeakingofRadio.com. • Dick Joy, Elliott Lewis, and E. Jack Neuman were with John Dunning for his 71KNUS program from Denver. • Howard Duff, June Havoc, and Bill Spier were with Dick Bertel and Ed Corcoran for WTIC's The Golden Age of Radio. Hear their full chats at https://goldenage-wtic.org/ • Lurene Tuttle remembered radio with Same Time, Same Station on February 6th, 1972. • Frank Stanton spoke with CBS in honor of their 50th anniversary in 1977. • Mary Jane Croft was with SPERDVAC on March 14th, 1992. For more information, please go to SPERDVAC.com. —————————— Selected music featured in today's episode was: • Fever — By Peggy Lee • Smoke Gets In Your Eyes — By The Mallett Men • Young At Heart — By Frank Sinatra • The Prologue and Main Title piece from High Spirits — By George Fenton • Atomic Cocktail — By Slim Gaillard

In this AI video game, it looks like some are being quite duplicitous with their methods...The LowdownGM removing CarPlay, Steve Jobs is the inspirationiPhone Always On Display gets a new tweakApple still the cool kid2nd StringAWS outage reeks havocFor The CultureFighting for the King Legacy: OpenAI blocks MLK Jr VideosThe HookupHow to use Apple Watch's hypertension feature in watchOS 26

Cori explores the concept of body recomposition, addressing the common questions of whether one can lose fat and build muscle at the same time. The video version of this episode is live on youtube!

Can I Do Both?

Mike Johnson, Beau Morgan, and Ali Mac give you their good, bad, and ugly from the Atlanta Falcons 20-10 loss to the San Francisco 49ers on Sunday night.

HR2 - Falcons trying to run Arthur Smith's & Zac Robinson's offense at same time In hour two Mike Johnson, Beau Morgan, and Ali Mac give you their good, bad, and ugly from the Atlanta Falcons 20-10 loss to the San Francisco 49ers on Sunday night, react to the latest news, rumors, and reports in the NFL as they go In The Huddle, react to the Atlanta Hawks and All-Defensive guard Dyson Daniels agreeing to a four-year, $100 million rookie contract extension, explain why the Hawks extending Dyson Daniels proves his future isn't tied to Trae Young's future, and then close out hour two by by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

Most people think they know what to do to get in shape — they just aren't doing it. But what if what you “knew” wasn't actually true? In this episode, Nate Palmer pulls back the curtain on one of the biggest myths in fitness: that you have to choose between building muscle and losing fat. You'll learn why most programs sabotage results by raising stress and depleting energy — and how small, smart shifts can make your body want to change. Nate reveals the 3 hidden pillars behind predictable body recomposition: Top End Failure Training — how to trigger muscle growth without crushing your body. Energy-First Fat Loss — the nutrition framework that keeps you energized, full, and fat-adapted. Getting Under the Stress Ceiling — the recovery system that unlocks fat loss and muscle gain simultaneously. By the end, you'll understand why it's not about doing more — it's about doing the right things in the right order. Key Takeaways: Most people fail to see results because they're following the wrong system, not because they lack willpower. Body recomposition is predictable when you train with precision, fuel for energy, and recover intentionally. You don't have to sacrifice your energy or lifestyle to transform your body — you just have to stop fighting your biology. Resources Mentioned: Study: NSCA Strength & Conditioning Journal – Review on Body Recomposition - https://journals.lww.com/nsca-scj/fulltext/2020/10000/body_recomposition__can_trained_individuals_build.3.aspx?utm_source=chatgpt.com Supplements Mentioned: THE WHEY Protein, FastAid Aminos, MaxAid Aminos, Magnesium Glycinate, Complete Restore Program: The Prime Protocol — the step-by-step system that helps busy people build muscle and burn fat at the same time Learn More --> https://docs.google.com/document/d/1dlZds8xY5O4xdTPBmRmfw2zBZWGrXgmu4QDytgzz8uw/edit?tab=t.0#heading=h.44byq6w78txy Grab it now -> https://milliondollarbodylabs.com/products/mbd-prime

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This episode was originally released on 6/1/2020. While new episodes of Breaking Walls are on hiatus I'll be going back and posting the older episodes. ____________ In Breaking Walls Episode 104 we focus on Orson Welles' radio career from Pearl Harbor through the end of radio's peak, and pick up where we left off in Breaking Walls episode 79. —————————— Highlights: • Orson Returns to Radio In the Fall of 1941 • The Magnificent Ambersons Enters Productions • December 7th, 1941 • Orson and Norman Corwin Collaborate • Orson is Named Pan-American Goodwill Ambassador • It's All True and Brazil • Problems with RKO • Endings Changed, Others Destroyed • Orson gets fired—Returns to the United States in the fall of 1942 • Ceiling Unlimited And Hello Americans • Jane Eyre • Jack Benny Gets Sick, Orson filles in as host • The Mercury Wonder Show • Rita • Marriage, again • Busy Radio Days in 1944 • The Orson Welles Almanac • Campaigning for FDR • Donovan's Brain • D Day • Election Day—1944 • Rita and Orson meet Rebecca • Christmas 1944 • This is My Best • Our President is Dead • More Collaborations with Corwin • The War Ends • The Stranger • Around the World in Eighty Days • The Mercury Summer Theater • The Lady From Shanghai • Divorce • Macbeth • Europe and the end for Welles on American radio —————————— The WallBreakers: http://thewallbreakers.com Subscribe to Breaking Walls everywhere you get your podcasts. To support the show: http://patreon.com/TheWallBreakers —————————— The reading material used in today's episode was: • Citizen Welles by Frank Brady • This is Orson Welles by Welles and Peter Bogdanovich • On the Air — By John Dunning • Discovering Orson Welles by Jonathan Rosenbaum • Orson Welles on the Air, at OrsonWelles.Indiana.edu • Wellesnet.com. —————————— On the interview front: • Orson Welles was with Peter Bogdonavich, Dick Cavett, Johnny Carson, Merv Griffin, Leslie MeGahey, Dinah Shore, and Huw Wheldon. • Byron Kane and Jeanette Nolan were with SPERDVAC, the Society to Preserve and Encourage Radio Drama, Variety, and Comedy. For more information, please go to SPERDVAC.com • Norman Corwin was with Chuck Schaden. Hear the full chat at SpeakingofRadio.com. • Howard Duff was with Dick Bertel and Ed Corcoran for WTIC's The Golden Age of Radio. Hear their full chat at Goldenage-WTIC.org. • Robert Wise was with Leslie MeGahey. • Jack Benny spoke with Jack Carney. • Lurene Tuttle spoke with Same Time, Same Station in 1972. • Agnes Moorehead was with Dick Cavett in 1973. —————————— Selected music featured in today's episode was: • Perfida — By Jimmy Dorsey and his Orchestra • The Klezmer's Wedding — By Andre Moisan • The Third Man — By Anton Karas • Hooray for Hollywood — By Don Swan • The Battle Cry of Freedom — By Jacqueline Schwab • Star of Bethlehem — Conducted by John Williams

Miners Alley's Len Matheo joins to talk about the pros and cons of running a bar, plus Top 10 Colorado HeadlinersIn this episode of the OnStage Colorado Podcast, hosts Toni Tresca and Alex Miller are joined by Len Matheo, Producing Artistic Director at Miners Alley Performing Arts Center in Golden. We wanted to talk about serving alcohol in theatres — the pros and cons, revenue opportunities, disruptive patrons etc. — and since Miners Alley has one of the most full-service theatre bars in Colorado, we figured Len would have some thoughts. He also gives us the low-down on what's up on stage at MAP this year and next.Later in the episode we dig into our Top 10 Colorado Headliners — upcoming shows from around Colorado you might want to check out. Here they are, in no particular order: ·      Angry, Raucous and Shamelessly Gorgeous, Vintage Theatre, Oct. 17-Nov. 23 ·      Bless Me, Ultima, Su Teatro, Oct. 16-Nov. 2 ·      Disney's The Lion King, DCPA, Oct. 23-Nov. 16 ·      Rocky Horror Show, Durango Arts Center, Oct. 24-Nov. 1 ·      Goodnight Moon, DCPA Theatre for Young Audiences, Oct. 24-Jan. 25, 2026 ·      Same Time, Next Year, Bailey Theatre Co., Oct. 9-19 ·      Schoolhouse Rock Live!, Aurora Fox, through Oct. 18 ·      LIZZIE, Aurora Fox, Oct. 10-Nov. 2 ·      Cult of Cthulhu, Audacious Immersive, various Front Range locations ·      Diva Royal, Miners Alley, Golden, through Oct. 31

Same Time, Same Station 10/12/2025 Bing Crosby Part 10. “The Andrews Sisters Show” 12/31/1944 ep01 Opening The Ranch. “Screen Guild Theater” 01/08/1945 (227) Going My Way Bing Crosby Barry Fitzgerald. “Yesterday USA” 07/28/2024 Sunday Night, Walden, John, Larry, and Perry Huntoon. Bing Crosby part 10. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 10/12/2025 Bing Crosby Part 10. “The Andrews Sisters Show” 12/31/1944 ep01 Opening The Ranch. “Screen Guild Theater” 01/08/1945 (227) Going My Way Bing Crosby Barry Fitzgerald. “Yesterday USA” 07/28/2024 Sunday Night, Walden, John, Larry, and Perry Huntoon. Bing Crosby part 10. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

The gang tries their hand at babysitting and mystery solving at the SAME TIME! content warnings: strong language Learn more about your ad choices. Visit megaphone.fm/adchoices

Headlines This dude got a job he never has to go to

It was another cheeky Oval Office media exchange between Prime Minister Mark Carney and President Donald Trump, and yet another trip to Washington with no tariff deal in the books.Although the two world leaders praised the success of their second meeting, skepticism among Carney's voters - and the country at large - grows as months go by with no substantive movement on bi-lateral negotiations. Host Cormac Mac Sweeney speaks to former ambassador to the U.S., Frank McKenna to break down Carney's latest visit and the realistic expectations Canadians should have of the PM and his inner circle during the drawn-out yet delicate trade talks with the U.S. We love feedback at The Big Story, as well as suggestions for future episodes. You can find us:Through email at hello@thebigstorypodcast.ca Or @thebigstoryfpn on Twitter

In this episode of The Confidence Podcast, Trish explores how to hold both contentment and ambition in balance. You'll learn how gratitude keeps you grounded, why an abundance mindset eliminates comparison and jealousy, and how to use other people's success as inspiration instead of intimidation. Expect practical tools, journaling prompts, and encouragement to help you pursue excellence, think bigger, and still rest in the truth that what you already have is enough. ✅ ‌ FREE CLASS! LEARN HOW TO STOP CARING WHAT PEOPLE THINK ‌ Don't forget to sign up for our free “How to Stop Caring What People Think” webinar masterclass at https://www.trishblackwell.com/stopcaring ‌ ✅‌ GET ACCELERATED RESULTS: Our next-level coaching happens at: http://www.collegeofconfidence.com ✅ STAY CONNECTED.

Same Time, Same Station 10/05/2025 Claudia Morgan Part 4. “NBC Experiment In Drama” 01/22/1964 Ep002 Long Distance. “Theatre 5” 01/21/1965 (124) The Imposters. “Behind The Scenes” 11/21/1950 Ep007 William Shakespeare. Syndicated. “Behind The Scenes” 11/22/1950 Ep008 Will Rogers. Syndicated. “The Thin Man” 06/16/1944 The Case of the Glamorous Clue AFRS “Radio City Playhouse” 02/28/1949 ep29 Deadline. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 10/05/2025 Claudia Morgan Part 4. “NBC Experiment In Drama” 01/22/1964 Ep002 Long Distance. “Theatre 5” 01/21/1965 (124) The Imposters. “Behind The Scenes” 11/21/1950 Ep007 William Shakespeare. Syndicated. “Behind The Scenes” 11/22/1950 Ep008 Will Rogers. Syndicated. “The Thin Man” 06/16/1944 The Case of the Glamorous Clue AFRS “Radio City Playhouse” 02/28/1949 ep29 Deadline. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Pamela Z is a composer/performer and media artist working with voice, live electronic processing, sampled sound, and video. A pioneer of live digital looping techniques, she processes her voice in real time to create dense, complex sonic layers. Her works combine experimental extended vocal techniques, operatic bel canto, found objects, text, sampled sounds, and custom MIDI controllers that allow her to manipulate sound and image with physical gestures. At this year's Other Minds Festival, Z will perform her piece Simultaneous, an intermedia composition for voice, electronic processing, chamber ensemble, speech samples, gesture control, and projected video. In conjunction with the performance, Other Minds records will release a fixed media version of Simultaneous on LP and CD. In the interview, we talk about Z's interest in simultaneous translation, finding music in speech, and her use of gesture control instruments.Music: Simultaneous by Pamela Z, performed by Pamela Z, Kyle Bruckmann, Charlton Lee, Clara Kennedy, and Kjell Nordeson live at MoMA; Simultaneous by Pamela Z (Other Minds Records)Follow Pamela Z on Instagram.pamelaz.comFollow us on Instagram and Facebook.otherminds.orgContact us at otherminds@otherminds.org.The Other Minds Podcast is hosted and edited by Joseph Bohigian. Outro music is “Kings: Atahualpa” by Brian Baumbusch (Other Minds Records).

In our pursuit to find happiness, we may think we have to be anxiety-free. What if that weren't the case? In this eye-opening session, therapist Kimberley Quinlan shares why embracing anxiety—rather than fighting it—can actually empower moms to live more fully in the here and now. Discover the surprising reason anxiety exists, how to break free from self-judgment, and ways you can feel both anxious and happy at the same time. If you're ready to let go of perfection and find fulfillment in the messiness of motherhood, this conversation will change the way you think about your own “hard things" and show up in a new way. Get the Basic Pass to watch and/or read each speaker session for free through Sunday, October 12th. Upgrade to the All-Access Pass for ad-free listening on a private podcast feed, + lifetime access to all content visual, audio, and written.    FREEBIE for all: Anxiety Top Hits Playlist BONUS raffled off to All-Access Pass Holders: Self-Compassion Worksheets   Kimberley Quinlan is a licensed marriage and family therapist in the state of California and the founder of CBTschool.com, an online mental health education platform. Specializing in anxiety disorders, obsessive-compulsive disorder, depression, and body-focused repetitive behaviors, she provides one-on-one treatment and online courses for those who are struggling in these areas.  Kimberley is the author of The Self-Compassion Workbook for OCD and the host of Your Anxiety Toolkit Podcast, a podcast listed by The New York Times as one of the top 6 podcasts to calm your anxious mind, provides compassionate, science-based based tools for anxiety, OCD, depression, and BFRB's.   FOLLOW ON IG PODCAST WEBSITE Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Adam shares an interesting case study about a water leak that came at the same time and same spot every day. It's a good thing they thought to call A1 Crack for a second opinion. It saved them about $25,000 on an unnecessary french drain system.

From 'High Hopes' (subscribe here): James Seltzer and Jack Fritz preview the Phillies' upcoming series against the Dodgers and try to balance between being confident in the team and being nervous about going up against the defending world champions in the NLDS. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

James Seltzer and Jack Fritz preview the Phillies' upcoming series against the Dodgers and try to balance between being confident in the team and being nervous about going up against the defending world champions in the NLDS. Presented by Miller Lite To purchase Ring The Bell by Jack Fritz and Kevin Reavy go to RingTheBellBook.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Elder and linguist Bernie Francis talks with guest host Preston Mulligan about Centralization. This policy, enacted in 1942, attempted to get all the Mi'kmaq in Nova Scotia to locate in either Sipekne'katik or Eskasoni. Bernie says, before that, Mi'kmaq were documented living in more than 50 communities around the province. Recordings of now-deceased elders suggest centralization allowed church leaders to more effectively prohibit use of the Mi'kmaw language.

Same Time, Same Station 09/21/2025 Claudia Morgan Part 2. “Stars In The Afternoon” 09/22/1942 A 90 minute program as CBS gives you a look at the fall line up of programming on the network. “Quiet Please” 01/12/1948 The Room Where The Ghosts Live If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 09/21/2025 Claudia Morgan Part 2. “Stars In The Afternoon” 09/22/1942 A 90 minute program as CBS gives you a look at the fall line up of programming on the network. “Quiet Please” 01/12/1948 The Room Where The Ghosts Live If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 09/28/2025 Claudia Morgan Part 3. “Radio City Playhouse” 01/24/1949 ep25 The Wisdom of Eve. “The Eternal Light” 01/16/1955 The Son Of Man. “The Adventures Of The Abbotts” 01/30/1955 (18) The Rickshaw Red Lipstick. “Suspense” 01/17/1960 The Time The Place & The Death Eric Dressler AFRS#769. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 09/28/2025 Claudia Morgan Part 3. “Radio City Playhouse” 01/24/1949 ep25 The Wisdom of Eve. “The Eternal Light” 01/16/1955 The Son Of Man. “The Adventures Of The Abbotts” 01/30/1955 (18) The Rickshaw Red Lipstick. “Suspense” 01/17/1960 The Time The Place & The Death Eric Dressler AFRS#769. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Welcome to the multiverse of riddle madness. You'll need to think a little beyond logic to solve them all! Some of these riddles will take you to another planet, others will let you meet some super strange creatures. Are you ready? Riddles and puzzles are perfect mood-boosters. Each time you solve a puzzle, your brain's production of dopamine increases. Therefore, you feel happier and it can impact your mood, memory, motivation and concentration. Learn more about your ad choices. Visit megaphone.fm/adchoices

When life lurches from order to disorder, what if the way through isn't either/or—but and? In this moving conversation, author and advocate Jillian Benfield sits down with Ginny to unpack the transformative idea behind her new book, Overwhelmed & Grateful—that we can honor pain and practice gratitude without denying either reality. Jillian shares how the “ampersand life” steadied her through high-risk pregnancies, years of medical unknowns, and the lonely redefinitions of identity and friendship, and how simple practices like lament, attention, and awe can calm a stormed nervous system and reopen wonder. From “in-house years” to cross-country moves with 18 specialists on speed-dial, Jillian offers hard-won wisdom for parents navigating seasons they didn't choose: how to spot beauty without bright-siding, how tears literally move stress through the body, and how awe—on a beach walk, a mountain trail, or even a Broadway balcony—can hush the harshest self-talk. If you need language for your own order → disorder → reorder cycle, this episode will meet you with honesty and hope and a path to practice both. Connect with Jillian on Instagram and find Overwhelmed & Grateful wherever you get books. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the October 6th release of our 8-Week Beginner Strength Program "Strength Made Simple" - https://www.digitalbarbell.com/strengthmadesimpleCan you be healthy and also look like you work out? Absolutely! The problem is most people only focus on one side of the equation. Some obsess over “health” and end up skinny, weak, or burned out. Others chase aesthetics at all costs, wrecking their hormones, metabolism, and sanity.In this episode, we'll show you how to have both — strong health markers and a body that reflects your hard work.Here's what we cover:What it really means to be healthy vs. aestheticThe common mistakes people make chasing only one or the otherThe 6 strategies that combine both health + aesthetics:1. Eat the right number of calories (with enough protein)2. Eat 25–35g of fiber daily3. Limit saturated fat (and focus on healthy fats)4. Strength train with progressive overload5. Do enough cardio for your heart + metabolism6. Find your “forever” workout program you can actually stick toWhy this matters:Stronger muscles and bonesBetter heart health and blood markersMore energy and resilienceA lean, defined physique without crash diets or burnoutGrab the free fiber cheat sheet: https://www.digitalbarbell.com/cheat-sheetsWhether your goal is to live longer, look better in the mirror, or both — this episode lays out a simple framework you can start today.Join the October 6th release of our 8-Week Beginner Strength Program "Strength Made Simple" - https://www.digitalbarbell.com/strengthmadesimpleWork 1:1 with Jonathan & Blakley: https://www.digitalbarbell.com/contact-usGrab one of our free workout and nutrition programs: https://www.digitalbarbell.com/free

Let's face it, love is complicated enough without adding attachment theory into the mix. But when you find yourself head over heels for someone with a dismissive-avoidant attachment style—and they're also a devoted Christian—you're entering a unique adventure. Don't worry, you've got God on your side (and me, your trusty cheerleader). Here's how to navigate this path with humor, patience, and a sprinkle of divine grace What is Dismissive-Avoidant Attachment? For the uninitiated, dismissive-avoidant attachment is like the emotional equivalent […] The post Loving a Dismissive-Avoidant Christian Single appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: 8 Christian Dating Tips for Single Men Dating a Fearful-Avoidant Christian Woman Signs Identifying Mentally Unstable Christian Singles: Navigating Love in 2025 Loving Two People at the Same Time? A Christian Singles Perspective Why Can’t I Get Over My Ex? 10 Reasons From a Christian Single Point of View

This episode of The Productivity Show dives deep into the art of balancing creativity and productivity. We’ll explore how to integrate these seemingly opposing forces, focusing on self-awareness, energy management, and sustainable systems. Discover how to achieve both your creative aspirations and your productivity goals simultaneously, without sacrificing either. Tune in to learn practical mindset […]

Dr. Alan Kurschner established, in previous episodes, a biblical-theological pattern in which God has worked with both Israel and the church simultaneously in the past and in the present. It should not be unexpected then that God will work with both Israel and the church at the same time in the future, particularly during the seven years. There is a striking juxtaposition in Rev 7 depicting God's protection of two groups just before the day of the Lord's wrath begins with the opening of the seventh seal. The first group is the 144,000 “from all the tribes of the people of Israel.”   Please consider giving monthly: https://www.alankurschner.com/partner/    

Dr. Alan Kurschner established, in previous episodes, a biblical-theological pattern in which God has worked with both Israel and the church simultaneously in the past and in the present. It should not be unexpected then that God will work with both Israel and the church at the same time in the future, particularly during the […] The post God Will Work With Israel and the Church at the Same Time in the Future appeared first on ESCHATOS MINISTRIES.

Everybody loves a gold star... but do you know what entrepreneurs love even more? Going from 6 to 7 figures at lightning speed. It's no secret that Nicole hit $1M in the first year of her business... but success leaves MF clues and now she has TWO clients who have activated their million dollar run rate, at the SAME TIME, just seven months after VIP days with her. So what IS the secret to slipping into that attractive AF seven figure frequency? If you're willing to pull on your big girl panties, channel your best Elle Woods and say "What? Like it's hard?" - this is for YOU. Press play to get the shifts and clarity to create rapid results and activate YOUR million dollar run rate.  PS. Leverage the power of proximity and amplify your energy to become that seven figure version of you

We all know the 27 game losing streak to Top 25 teams is out there…and it's sad…but this game is expected to be tight.  Think about all the conversations we'd have if Nebraska were to win this game AND as a one-possession game. The talk for years is how close the Huskers have been but they continually found ways to lose in games decided by one score. They've already won one close game in the opener vs. Cincinnati…imagine the confidence being built if they won a tight game on Saturday…and even perhaps by a big special teams play to decide it (a walk-off FG???)…fun hypotheticals Our Sponsors:* Check out Hims: https://hims.com/EARLYBREAK* Check out Washington Red Raspberries: https://redrazz.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A fun hour 4! We talk Chiefs football and more!

In this episode, I'm pulling back the curtain on how I sell multiple offers at once in my business and how you can start doing the same!   A few items in today's episode include: When to start with one offer vs. expand into many. How evergreen programs make selling multiple offers easier. Ways to pre-sell spots even before a program opens. Messaging shifts to clearly position each offer. How to help your audience find the best-fit program. Why selling is serving—and how to make it fun.    And so much more!    Times to check out: (7:45) Expanding vs One Offer (10:00) Evergreen Programs (15:15) Messaging Shifts to make (19:10) How to help your audience find the best fit (22:00) Seling is serving   FREEBIES:  4 Step Training to Start & Scale Your Online Coaching Business: https://melissalincoaching.lpages.co/4-steps-to-starting-a-successful-coaching-business  Quiz: Your Next Business Strategy: https://www.themelissalin.com/quiz   WORK WITH MELISSA: Are you ready to take your online coaching business to the NEXT level? Have you been wanting to start coaching, finally start making a full time income doing what you love? The Fierce Business Academy might be the right fit for you! Head to the link below for more details and to hop on the waitlist! The Fierce Business Academy: https://www.themelissalin.com/academy  The 6 Figure Fierce Business Mastermind: https://www.themelissalin.com/mastermind  The Caption Capsule https://www.themelissalin.com/captioncapsule Create Your Program that Sells in 3 Easy Steps (free guide) https://melissalincoaching.lpages.co/2024-create-your-program-that-sells   Promo Code: PODCAST to save $$$ on The Caption Capsule!   Find me on social media for more daily content!  Instagram: https://www.instagram.com/the_melissalin/ Facebook: https://www.facebook.com/melissa.lin.180410 Facebook Group: https://www.facebook.com/groups/fiercebusinessbabes/ Fierce Business Academy: https://www.themelissalin.com/academy

Dr. Joey Munoz is a Ph.D. in Nutritional Science and the founder of Fit4Life Academy. With a passion for evidence-based fitness and nutrition, Dr. Joey has dedicated his career to helping individuals transform their body composition through sustainable practices. He combines his academic expertise and personal experience to debunk fitness myths and promote healthy habits. Dr. Joey has successfully guided hundreds of clients to achieve their health and fitness goals with a balanced and holistic approach. Today on the show we discuss: why building muscle and losing fat at the same time is possible, why body composition matters far more than just weight loss, how excess body fat drives inflammation and chronic disease, the training principles that actually maximize muscle growth and fat loss, the nutrition rules that make body recomposition sustainable, why consistency and loving the process matter more than quick fixes, and much more. Today's sponsor: ⁠LivOn Labs⁠ Right now you can get a FREE carton of Lypo-Spheric® B Complex Plus ($56 value) with any full-price purchase from ⁠LivOnLabs.com⁠. This supplement has the B vitamins and minerals you need to turn food into sustained, natural energy throughout the day. Just add B Complex Plus and any other full-priced supplement to your cart and enter code BOPST24 at checkout.  ⚠ WELLNESS DISCLAIMER ⚠ Please be advised; the topics related to health and mental health in my content are for informational, discussion, and entertainment purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your health or mental health professional or other qualified health provider with any questions you may have regarding your current condition. Never disregard professional advice or delay in seeking it because of something you have heard from your favorite creator, on social media, or shared within content you've consumed. If you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you do not have a health professional who is able to assist you, use these resources to find help: Emergency Medical Services—911 If the situation is potentially life-threatening, get immediate emergency assistance by calling 911, available 24 hours a day. National Suicide Prevention Lifeline, 1-800-273-TALK (8255) or https://suicidepreventionlifeline.org.  SAMHSA addiction and mental health treatment Referral Helpline, 1-877-SAMHSA7 (1-877-726-4727) and https://www.samhsa.gov Learn more about your ad choices. Visit megaphone.fm/adchoices

The Laws of Physics State That Two Bodies Cannot Occupy the Same Space at the Same Time-but Dr. Halday Finds a Loophole! The Broken Axiom by Alfred Bester. That's next on The Lost Sci-Fi Podcast.Alfred Bester was just 25 years old in 1939, already a devoted reader of science fiction for over a decade. When Thrilling Wonder Stories announced a $50 prize contest, Bester took his shot—and won. That victory marked the beginning of his remarkable writing career.Let's turn to page 64 in the April 1939 issue of Thrilling Wonder Stories, The Broken Axiom by Alfred Bester…Next on The Lost Sci-Fi Podcast, It's much later. The question is ... how late? Later Than You Think by Fritz Leiber.Survey - https://podcastsurvey.typeform.com/to/gNLcxQlkRise - http://bit.ly/45So7Yr☕ Buy Me a Coffee https://www.buymeacoffee.com/scottsVDiscord - https://discord.gg/EXrY7UHTFacebook - https://www.facebook.com/TheLostSciFiPodcastTwitter - https://x.com/LostSciFiPod❤️ ❤️ Thanks to All Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 MizzBassie, Anonymous Listener$25 Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Every Month Eaten by a Grue$5 Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous ListenerPlease participate in our podcast survey https://podcastsurvey.typeform.com/to/gNLcxQlk Hosted on Acast. See acast.com/privacy for more information.

Shakish was the last of his kind. If the insulting Earthmen had only bothered to find out why he was a rare being they would have lived a whole lot longer. The Old Timer by Richard R. Smith. That's next on The Lost Sci-Fi Podcast.We're running a quick listener survey to help make The Lost Sci-Fi Podcast the best it can be. Huge thanks to everyone who's already taken a few minutes to fill it out—we really appreciate it! If you haven't yet, we'd love to hear from you. Just click the link in the description or go to lostscifi.com and hit the “Survey” button. Thanks so much for your support!Even really short stories need love too! From Super Science Fiction in February 1958 we will find our story on page 117, The Old Timer by Richard R. Smith…Next on The Lost Sci-Fi Podcast, The Laws of Physics State That Two Bodies Cannot Occupy the Same Space at the Same Time-but Dr. Halday Finds a Loophole! The Broken Axiom by Alfred Bester. Survey - https://podcastsurvey.typeform.com/to/gNLcxQlkRise - http://bit.ly/45So7Yr☕ Buy Me a Coffee https://www.buymeacoffee.com/scottsVDiscord - https://discord.gg/EXrY7UHTFacebook - https://www.facebook.com/TheLostSciFiPodcastTwitter - https://x.com/LostSciFiPod❤️ ❤️ Thanks to All Our Listeners Who Bought Us a Coffee$200 Someone$100 Tony from the Future$75 James Van Maanenberg$50 MizzBassie, Anonymous Listener$25 Someone, Eaten by a Grue, Jeff Lussenden, Fred Sieber, Anne, Craig Hamilton, Dave Wiseman, Bromite Thrip, Marwin de Haan, Future Space Engineer, Fressie, Kevin Eckert, Stephen Kagan, James Van Maanenberg, Irma Stolfo, Josh Jennings, Leber8tr, Conrad Chaffee, Anonymous Listener$15 Every Month Someone$15 Someone, Carolyn Guthleben, Patrick McLendon, Curious Jon, Buz C., Fressie, Anonymous Listener$10 Anonymous Listener$5 Every Month Eaten by a Grue$5 Denis Kalinin, Timothy Buckley, Andre'a, Martin Brown, Ron McFarlan, Tif Love, Chrystene, Richard Hoffman, Anonymous ListenerPlease participate in our podcast survey https://podcastsurvey.typeform.com/to/gNLcxQlk Hosted on Acast. See acast.com/privacy for more information.

On today's episode, your favourite online sisters continue to get real and raw about the behind-the-scenes of their recent life changes. What really goes down when two best friends get engaged at the same time and have to navigate many changes in their lives and friendships at the same time?

Sometimes, it's not just our health habits that need upgrading — it's the life we've built around them. In this episode, Drew explores what it means to outgrow old routines, old ways of thinking, and even old environments that may be holding you back. When you change your health, you often find yourself called to change other parts of your life too. Growth can feel uncomfortable, but it's the bridge to the stronger, healthier, and more aligned version of yourself.

There is no way 7 people in one political party just dropped off at the same time as a coincidence Become A Member http://youtube.com/timcastnews/join The Green Room - https://rumble.com/playlists/aa56qw_g-j0 BUY CAST BREW COFFEE TO FIGHT BACK - https://castbrew.com/ Join The Discord Server - https://timcast.com/join-us/ Hang Out With Tim Pool & Crew LIVE At - http://Youtube.com/TimcastIRL

PREVIEW: KING CHARLES.: Colleague Gregory Copley comments on the challenge for the King to steady the brittle Starmer government and at the same time to reassure the public watching the doubts in leadership. More. 1901 OLD HOUSE Comment on Excerpt from "P-COPLEY-KING-9-2.mp3": This segment introduces a discussion about the upcoming state visit of Donald Trump hosted by the King and Queen of England, Canada, Australia, and New Zealand. The conversation highlights significant turmoil within the London government, citing unresolved issues such as migration, unfulfilled promises by the Labour Party, an unsettled budget, and a dispute in Downing Street between the Prime Minister and the Chancellor of the Exchequer. A key question posed is whether the King can intervene to help calm the situation, similar to his earlier role in quelling riots related to migration. However, the effectiveness of his intervention in the current climate remains unclear, with Gregory Copley noting the King must be careful not to take sides. Comment on Excerpt from "P-COPLEY-KING-9-2.mp3": This excerpt delves into the King's influence and the delicate balance he must maintain to avoid appearing political, especially concerning "visceral street causes" related to people's economic well-being. While the King can exert pressure on Prime Minister Starmer, Starmer is described as "tonedeaf," failing to recognize help. Notably, the King previously "bailed out" the Labour administration by calming massive street riots and is expected to do so again. However, there's a limit to how much people can be appeased when continually ignored or subjected to adverse social and economic conditions. The segment also suggests a potential "revolt" and leadership change within the Labour Party at some point.

Laura answers a question about juggling the sale of a home and the purchase of a new one simultaneously.Find a transcript here. Have a money question? Send an email to money@quickanddirtytips.com or leave a voicemail at (302) 364-0308.Find Money Girl on Facebook and Twitter, or subscribe to the newsletter for more personal finance tips.Money Girl is a part of Quick and Dirty Tips.Links:https://www.quickanddirtytips.com/https://www.quickanddirtytips.com/money-girl-newsletterhttps://www.facebook.com/MoneyGirlQDT