Podcasts about same time

Does it feel like everything is changing at the same time? Family, technology, money, war, religion… even the Temple Mount. Yet while society seems to be moving farther from God, Americans are buying Bibles at extraordinary levels. Is this simply another turbulent moment in history or is our world beginning to look like something Jesus told us to watch for? Let's talk about it. 🇺🇸: Only 88 Collections Remain. Discover God's providential hand throughout America's history and what Scripture reveals about America's role in Bible prophecy.: https://store.endtime.com/products/the-wings-of-a-great-eagle-pre-order-collection  ⭐️: True Gold Republic: Get The Endtime Show special on precious metals at https://www.endtimegold.com 🚰: Sentry H2O: You prepare for everything else. Why not your water? Use code ENDTIME for 10% OFF at https://www.sentryh2o.com/endtime 📱: It's never been easier to understand. Stream Only Source Network and access exclusive content: https://watch.osn.tv/browse 📚: Check out Jerusalem Prophecy College Online for less than $60 per course: https://jerusalemprophecycollege.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Sox and Bruins at the Same Time! full 261 Tue, 29 Sep 2026 12:44:32 +0000 klZHVVqUUk0G4iEgb2M37drXZz4OuEFG latest,wbmx,society & culture Karson & Kennedy latest,wbmx,society & culture Sox and Bruins at the Same Time! Karson & Kennedy are honest and open about the most intimate details of their personal lives. The show is fast paced and will have you laughing until it hurts one minute and then wiping tears away from your eyes the next. Some of K&K’s most popular features are Can’t Beat Kennedy, What Did Barrett Say, and The Dirty on the 30! 2024 © 2021 Audacy, Inc. Society & Culture https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2

Scott and Eben break down the start of the NHL season on Tuesday. They also talk about the NFL in Brazil, a senate vote on college sports, and the LeBron effect on the 76ers.  Learn more about your ad choices. Visit megaphone.fm/adchoices

MAPS Abs & Butt is still 40% off: ⁠https://mapsabsandbutt.com⁠   If your goal is a stronger, rounder butt and visible abs, this episode gives you the programming logic, the exercise selection, the rep ranges, the rest periods, and the mindset shift you need to actually make it happen.   In this episode: • Rest periods are what make strength training strength training: resting two to four minutes between hard sets trains the energy system tied to muscle growth, while cutting rest short shifts you into aerobic, stamina-based work that does NOT build the butt • A study in the Journal of Applied Physiology confirmed that heavy load versus light load matters far less than effort: sets taken close to failure build muscle regardless of whether you are using five-pound or fifty-pound dumbbells • Progressive overload does not just mean adding weight — slowing the rep tempo, pausing at peak contraction, adding reps, or changing the angle of an exercise all challenge the body to adapt and grow without a single extra pound • A Frontiers in Physiology study on glute growth ranked hip thrusts and deep squats at the top, followed closely by Romanian deadlifts, all of which can be done at home with dumbbells alone • The biggest programming mistake when targeting a specific body part is stacking extra volume ON TOP of your existing program; you must reduce volume on non-priority muscles to one to two maintenance sets per week so recovery can actually happen • Strength gains always precede visible aesthetic changes: for the first few weeks you will get stronger without much mirror feedback, but the muscle and fat loss follow reliably once the strength accumulates • A subpar program done consistently beats a superior program done inconsistently — removing the commute and friction of a commercial gym dramatically raises the odds you actually show up • To build the glutes while also shrinking the waist, focus on reverse dieting and building first; muscle speeds the metabolism, which makes the subsequent fat-loss phase far more effective and easier to sustain   Chapters: 00:23 Intro 01:23 MAPS Abs and Butt Launch 01:50 Why a Gym Is Not Required 03:19 Strength Training vs. HIIT at Home 04:57 Progressive Overload Explained 07:00 Why Rest and Heavy Loads Build Glutes 11:00 The Case for Working Out at Home 14:27 Best Exercises for Glute Growth 17:45 The Exact Training Recipe 20:00 How to Balance Volume Across the Body 20:48 Two Free Sample Workouts 22:56 Building Glutes and Losing Waist at the Same Time   Products: MAPS Abs & Butt: ⁠https://mapsabsandbutt.com⁠   Sponsors: Ketone-IQ: ⁠https://ketone.com/mindpump⁠   Mentioned: Arnold Schwarzenegger: Referenced for his famous claim that he could make one exercise more effective than most people's entire one-hour workout.

What do you do when life doesn't turn out the way you expected—and you can't fix it, control it, or even fully understand what God is doing? Maybe you're trying to trust God, but you're also angry, disappointed, grieving, or just plain confused. How do you hold all of those emotions without pretending everything is fine or letting those feelings take over? In this episode, I'm sharing something very personal that I've been walking through in my own family, especially as I navigate the complicated emotions that come with parenting young adult children.  We'll talk about what it really looks like to surrender when you're still grieving, why pretending you're “already on the other side” doesn't actually help you heal, and how God can meet you in the messy middle. If you're walking through a situation you wish were different, I hope this conversation reminds you that you don't have to have all the answers—you can keep moving forward while trusting God with what you cannot control. WHAT YOU'LL LEARN [00:00] When Life Doesn't Turn Out the Way You Expected [02:00] You Don't Need to Become a “Better You” [04:00] Holding Faith and Hard Emotions at the Same Time [08:00] The Grief of Losing the Future You Imagined [10:00] Surrender Is the Goal, But We First Have to Deal With the Emotions Behind Surrender  [12:00] Are You Chasing the Illusion of Certainty? [17:00] What Does Surrender Really Look Like? [22:00] How Can You Stay in Surrender (When You Just Want to Fix)? RESOURCES: Emotional Overwhelm Reset System — In under 30 minutes, learn my simple “prep before you process” approach to calm overwhelming emotions and find clarity.  AliciaMichelle.com/overwhelm RELATED EPISODES: Ep 379: “How Do I Walk Through This Well?” Finding Emotional Clarity When Life Gets Complicated Ep 378: What Do You Actually Need When You're Carrying a Lot Emotionally? Ep365: God Reveals So He Can Heal (Is It Time to Step Into Healing?) Send us Fan Mail

Daf Yomi Bechoros 9Episode 2458Babble on Talmud with Sruli RappsJoin the chat: https://chat.whatsapp.com/LMbsU3a5f4Y3b61DxFRsqfMERCH: https://www.etsy.com/shop/BabbleOnTalmudSefaria: https://www.sefaria.org.il/Bekhorot.9a?lang=heEmail: sruli@babbleontalmud.comInstagram: https://www.instagram.com/babble_on_talmudFacebook: https://www.facebook.com/p/Babble-on-Talmud-100080258961218/#dafyomi #talmud00:00 Intro 01:08 When there are two first-born male donkeys22:47 First born male donkeys pre redemption45:14 Conclusion

Crosstalk with Mason and Momo started the first hour. Then, some talk on Producer Funch's Hawaiian vacation. Plus, can Davante Adams and Puka Nacua have a good game "together?" D'Farr and Travis discussed. Also, D'Marco professes his love for Jerome from "The Time." Learn more about your ad choices. Visit podcastchoices.com/adchoices

Prosecutors in the Caleb Flynn murder trial say the former worship pastor sent more than 100,000 messages to his mistress in the year before his wife Ashley was found shot to death inside their Tipp City, Ohio, home. Some of those messages allegedly contained detailed plans to kill Ashley. Others, sent around the same time, were warm and loving texts to Ashley herself.Two phones. Two women. Two completely different versions of the same man, prosecutors allege, running simultaneously.Psychotherapist and author Shavaun Scott joins Tony to examine the psychology of Flynn's alleged double messaging and the mind of the mistress who, according to the state, read texts about murder plans and stayed in the relationship. Scott breaks down the "appeasement" defense, the psychology of compartmentalized lives, and the moment someone crosses from dark fantasy into preparation.Caleb Flynn has pleaded not guilty to aggravated murder, murder, felonious assault, and tampering with evidence.Listen Anywhere You Get Podcasts: https://pod.link/1655749292Want to comment and watch this podcast as a video? Check out our YouTube Channel.https://www.youtube.com/@hiddenkillerspod?sub_confirmation=1Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!:https://hiddenkillers.substack.com/Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/tonybpodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#CalebFlynn #AshleyFlynn #CalebFlynnTrial #CalebFlynnTexts #ShavaunScott #AmericanIdolMurder #WorshipPastorMurder #TrueCrime #HiddenKillers #TrueCrimePodcast

Same Time, Same Station 09/20/2026 Peggy Webber Part 2. “The Life Of Riley 10/12/1946 Ep126 School Formal Dance. “Strange Wills” 10/26/1946 ep21 Penthouse Orphan. Syndicated. – Warren Williams stars. “Movie town Radio Theater” 1947 Flowers For Millie. “The Cavalcade Of America” 05/05/1947 522 School for Men. Gregory Peck. If you would like to request shows, please E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 09/20/2026 Peggy Webber Part 2. “The Life Of Riley 10/12/1946 Ep126 School Formal Dance. “Strange Wills” 10/26/1946 ep21 Penthouse Orphan. Syndicated. – Warren Williams stars. “Movie town Radio Theater” 1947 Flowers For Millie. “The Cavalcade Of America” 05/05/1947 522 School for Men. Gregory Peck. If you would like to request shows, please E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

On the show today... The 2 things you'll be balancing this Fall Have you tried to ‘Feedback Loop’ your life? How many could you handle at the same time?? The other concerning 50% stat

Patriots offensive coordinator Josh McDaniels addresses the media on Thursday, September 17th, 2026.See omnystudio.com/listener for privacy information.

HR1 - Falcons close & far away from quarterback clarity at the same time In hour one Mike, Ali, and Beau recap and react to the Kansas City Chiefs beating the Denver Broncos at home last night on Monday Night Football 31-10, recap and and react to the Atlanta Braves losing to the Chicago Cubs last night 7-3 in Chicago in game one of their three game series, react to Atlanta Falcons Head Coach Kevin Stefanski saying that there's no update on the quarterback position and who might start on Sunday versus the Carolina Panthers during his press conference yesterday, talk about what they think the bad was from the Falcons week one performance against the Pittsburgh Steelers, talk about the biggest news, rumors, and reports in college football, begin to preview some of the biggest week three matchups in college football, and then close out hour one by diving into the life of Ali Mac in Ali's Mac Drop!

Is your business doing well in terms of revenue, but do you barely have any profit to show for it? In 2023, I had noticed our profit margin was dropping drastically and vowed to elevate it again. Now, with pride, I can say that in the middle of 2024, we had already crossed our break-even point, and the rest of the year would be pure profit. In this episode, I share the five critical strategies that transformed my profit margins and can help you achieve the same financial success.Do you want to start tracking your business data for better results? Download my free tracking sheet here: fastforwardamy.com/trackingsheetOr find out what you are spending too much time on as CEO today and what's holding back your growth: use my free 7-Figure Founder Scan at fastforwardamy.com/founderscan.This episode was originally published in July 2024 so references of dates and seasons might be outdated, but the content and strategies are not.You want to grow on Instagram but don't know what to post to get more reach and followers. The Audience Challenge gives you 20 ready-to-use reels and carousel templates and the SHARE-framework so you know exactly what to post for 20 days straight. Start immediately at fastforwardamy.com/audiencechallengeFollow me on Instagram for more business and mindset tips: instagram.com/fastforwardamyDiscover my free trainings and ebooks: fastforwardamy.com/freeresources

Same Time, Same Station 09/13/2026 Dick Haymes Part 1. command performance 02/26/1944 (108) – dorothy Lamour, Virginia O’Brien, dick Haymes “The Jack Benny Program” 04/30/1944 Dick Haymes subs for Dennis Day. “Yesterday USA” 05/18/2025 Sunday Night. Larry Gassman, Walden Hughes, and Perry Huntoon. Dick Haymes part 1 If you would like to request shows, please call (714) 449-1958. E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com Like our Facebook page: Same Time, Same Station Here are ways to listen to the program. 1. Listen on www.YesterdayUSA.com. You can also ask Alexa by saying: Alexa, launch Yesterday USA Red. Hear new shows of Same Time, Same Station on the Red Network, Mondays at 8 PM Eastern, 5 PM Pacific Also you can hear an archived encore performance from years past, Tuesdays at 8 PM Eastern, or 5 PM Pacific. 1. It can be heard on “ACB Media 3”. www.ACBRadio.org. Hear new shows of Same Time, Same Station Mondays at 8 PM Eastern, 5 PM Pacific Also you can hear an archived encore performance from years past, Tuesdays at 8 PM Eastern, or 5 PM Pacific. 3. It is available from Radio Out of The Past beginning Monday or Tuesday. Download at: www.radiooutofThePast.org 4. Listen to us Sunday mornings at 12 UTC, 8 Eastern, 5 AM Pacific at www.theglobalvoice.info/ 5. Listen to KDNF 840 AM in Albuquerque, New Mexico Sunday Nights from 10pm to midnight, Mountain Time. 6. Heard on Oldies 92.5 KVPI, VILLE PLATTE, EVANGELINE PARISH, LOUISIANA’S COLORFUL CAJUN COUNTRY, AND THE WORLD Sunday Mornings 7 to 9 AM CST. https://classichits925.com/ 7. heard on 921 the Apple. Tuesdays at 8 PM Eastern, 5 PM Pacific. www.facebook.com/WON920 8. Listen on Ocean Waves Radio Friday at 10 AM Eastern, 7 AM Pacific. Welcome to Ocean Waves Radio 9. Listen on “Radio For Life”. heard Monday evenings at 9 PM Eastern, 6 PM Pacific. Home 10. The Radio Theater is on tunein.com Alltime Oldies Radio Theater Channel | Free Internet Radio | TuneIn Sunday Eastern Time in the 1AM and 2AM time slots. The show will repeat Sunday at 1PM and 2PM Eastern Time. the rtc music channel features music from the otr era and comedy breaks https://tunein.com/radio/Alltime-oldies—rtc-Music-channel-s244307/

Same Time, Same Station 09/13/2026 Dick Haymes Part 1. command performance 02/26/1944 (108) – dorothy Lamour, Virginia O’Brien, dick Haymes “The Jack Benny Program” 04/30/1944 Dick Haymes subs for Dennis Day. “Yesterday USA” 05/18/2025 Sunday Night. Larry Gassman, Walden Hughes, and Perry Huntoon. Dick Haymes part 1 If you would like to request shows, please call (714) 449-1958. E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com Like our Facebook page: Same Time, Same Station Here are ways to listen to the program. 1. Listen on www.YesterdayUSA.com. You can also ask Alexa by saying: Alexa, launch Yesterday USA Red. Hear new shows of Same Time, Same Station on the Red Network, Mondays at 8 PM Eastern, 5 PM Pacific Also you can hear an archived encore performance from years past, Tuesdays at 8 PM Eastern, or 5 PM Pacific. 1. It can be heard on “ACB Media 3”. www.ACBRadio.org. Hear new shows of Same Time, Same Station Mondays at 8 PM Eastern, 5 PM Pacific Also you can hear an archived encore performance from years past, Tuesdays at 8 PM Eastern, or 5 PM Pacific. 3. It is available from Radio Out of The Past beginning Monday or Tuesday. Download at: www.radiooutofThePast.org 4. Listen to us Sunday mornings at 12 UTC, 8 Eastern, 5 AM Pacific at www.theglobalvoice.info/ 5. Listen to KDNF 840 AM in Albuquerque, New Mexico Sunday Nights from 10pm to midnight, Mountain Time. 6. Heard on Oldies 92.5 KVPI, VILLE PLATTE, EVANGELINE PARISH, LOUISIANA’S COLORFUL CAJUN COUNTRY, AND THE WORLD Sunday Mornings 7 to 9 AM CST. https://classichits925.com/ 7. heard on 921 the Apple. Tuesdays at 8 PM Eastern, 5 PM Pacific. www.facebook.com/WON920 8. Listen on Ocean Waves Radio Friday at 10 AM Eastern, 7 AM Pacific. Welcome to Ocean Waves Radio 9. Listen on “Radio For Life”. heard Monday evenings at 9 PM Eastern, 6 PM Pacific. https://radioforlife.org 10. The Radio Theater is on tunein.com Alltime Oldies Radio Theater Channel | Free Internet Radio | TuneIn Sunday Eastern Time in the 1AM and 2AM time slots. The show will repeat Sunday at 1PM and 2PM Eastern Time. the rtc music channel features music from the otr era and comedy breaks https://tunein.com/radio/Alltime-oldies—rtc-Music-channel-s244307/

Same Time, Same Station 09/06/2026 Peggy Webber Part 1. “Arch Oboler’s Plays” 06/17/1939 Ep13 Immortal Gentleman. “Old Gold Comedy Theater” 11/19/1944 ep04 Vivacious Lady. “Theater Of Famous Radio Players” 08/19/1945 Ep030 Madame Expose. “The Whistler 06/17/1946 212 Affair at Stoney Ridge (clipped open) If you would like to request shows, please call (714) 449-19 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 08/30/2026 Stan Freberg Part 4. Theater 5 09/01/1964 022 Outside Time (ad for radio advertising value with Freberg) KGO San Francisco. Freberg Stamberg, The Interview sets up the StanFreberg Radio Program released November 1991 on Thanksgiving Day.mp3 “The New Stan Freberg Show November 25, 1991 produced by Stan Freberg. If you would like to request shows, please call (714) 449-19 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 08/30/2026 Stan Freberg Part 4. Theater 5 09/01/1964 022 Outside Time (ad for radio advertising value with Freberg) KGO San Francisco. Freberg Stamberg, The Interview sets up the StanFreberg Radio Program released November 1991 on Thanksgiving Day.mp3 “The New Stan Freberg Show November 25, 1991 produced by Stan Freberg. If you would like to request shows, please call (714) 449-19 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 09/06/2026 Peggy Webber Part 1. “Arch Oboler’s Plays” 06/17/1939 Ep13 Immortal Gentleman. “Old Gold Comedy Theater” 11/19/1944 ep04 Vivacious Lady. “Theater Of Famous Radio Players” 08/19/1945 Ep030 Madame Expose. “The Whistler 06/17/1946 212 Affair at Stoney Ridge (clipped open) If you would like to request shows, please call (714) 449-19 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Andrea breaks down the truth about body recomposition and what it really takes to lose fat and build muscle at the same time. She explains why the scale doesn't tell the whole story, the key roles protein, progressive overload, nutrition, and recovery play, and how to know whether a recomp, fat-loss phase, or muscle-building phase makes the most sense for you.Make Fit Simple is sponsored by KION Go to Getkion.com/simple for 20% off. Andrea highlights Kion's creatine, essential amino acids and protein powder and shares a 20% off offer. Andrea's Diastasis Recti Core Guide — She also promotes her own core guide at 40% off for Labor Day with code SIMPLE.Join my newsletter!  https://www.deliciouslyfitnhealthy.com/emlsFollow the Make Fit Simple Podcast@MakeFitSimplePodcastHave a suggestion for a topic click HEREHave a suggestion for a guest click HERENEW! Leave a question for Andrea HERE on SpeakPipe!Follow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative Productions 

This week we discuss into the realities of body recomposition, debunking common myths and exploring who can actually benefit from this approach. Learn how to achieve fat loss and muscle gain at the same time, without resorting to extreme measures. We break down the nuances of body recomposition, covering the importance of training, goal setting, and tracking the right metrics. We also discuss the challenges, what realistic expectations look like, and the practical steps you can take to make body recomposition work for you. It's time to Level Up! Find us on Instagram Level Up: https://www.instagram.com/levelup_podcast_/ Sharelle: https://www.instagram.com/sharellegrant/ Dani: https://www.instagram.com/daniantonellos/ Please leave us a review to let us know what you think of our podcast xxx

Being in postpartum after delivering a baby can be a difficult transition period for the body. Being in perimenopause can also come with its own health effects. But did you know that for some women, both can actually happen at the same time, potentially unleashing a hormonal nosedive! In this episode, we talk about what perimenopause and postpartum are, why they occur, when women can experience both simultaneously, the compounding effects of going through both at once, etc. I am joined by my co-host and good friend, Touseef Mirza.

Steve and Bobby spoke to a WWL listener about the Falcons' quarterback situation, Tyler Shough, and the Saints' backups. Scott Rabalais, a columnist at The Times-Picayune, joined Sports Talk. Rabalais previewed LSU's upcoming season opener against Clemson. He shared his thoughts on the Tigers' talented defensive line, new-look offensive line, and "tremendous" TE Trey'Dez Green.

Thibault (Tibo) Louis-Lucas burned 500,000 euros of VC money and spent four years on ideas that never generated revenue. Then he rebuilt from zero, sold Tweet Hunter and Taplio to Lempire for $8 million, and now runs a bootstrapped SaaS products portfolio that makes over $1 million per month.Not one of those products started as an original idea. Every single one entered a market that was already crowded and won anyway.In this episode he shares his entrepreneurial journey while walking us through his full playbook in order:how he picks what to buildhow he validates it before it eats a year of your lifehow a copied product beats the companies it copiedhow he priceshow he turns strangers into his sales force.Halfway through, I pitch him a product I have not announced anywhere and let him take it apart on air.If you are sitting on an idea and cannot tell whether it deserves another year or a fresh start, this episode shows you how he makes that call.

Same Time, Same Station 08/23/2026 Stan Freberg Part 4. “The Stan Freberg Show” 08/18/1957 Ep06 Program The Censor. “Suspense” 04/20/1958 Alibi Me. Stan Freberg (AFRS#976). “Oregon! Oregon!) 12/04/1958. “The Ford Show) 12/xx/1959 Farewell To Stan Freberg. Last show of the Ford Series from Australia. If you would like to request shows, please call (714) 449-19 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 08/23/2026 Stan Freberg Part 4. “The Stan Freberg Show” 08/18/1957 Ep06 Program The Censor. “Suspense” 04/20/1958 Alibi Me. Stan Freberg (AFRS#976). “Oregon! Oregon!) 12/04/1958. “The Ford Show) 12/xx/1959 Farewell To Stan Freberg. Last show of the Ford Series from Australia. If you would like to request shows, please call (714) 449-19 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. Guest Links Dr. Milo Wolf's Links: YouTube: @DrMiloWolf Instagram: @drmilowolf ResearchGate: Milo Wolf Timestamps 00:00 Gardening, healthy eating, and body composition 04:09 Is body recomposition fact or fiction? 08:11 What recomp studies show from beginners to advanced lifters 14:05 Maintenance versus a calorie surplus 18:49 How much energy muscle growth actually requires 23:28 Who should choose recomp instead of bulking 30:09 Body-fat level, leanness, and when recomp is a poor fit 36:13 Advanced lifters and the difficulty of measuring progress 40:14 Training and recovery at maintenance 44:01 Recomp after injury or a major change in training status 47:00 Patience, coaching, and recognizing slow progress 51:20 Protein, calories, and practical recomp guidelines  

Lottie Dalziel is on a mission to make sustainability simple, accessible, and impactful - returning for her second appearance on the podcast. In this chat, we hear all about BRAD (the Banish Recycling And Disposal Program) and get some insights into her debut book "365+ Ways to Save the Planet and Your Money at the Same Time". Useful links:Lottie on LinkedIn (here)"365+ Ways to Save the Planet and Your Money at the Same Time" (here)BRAD (Banish Recycling And Disposal Program): https://banish.com.au/pages/recycling-programhttps://banish.com.au/For further information about Ocean Protect, check us out at www.oceanprotect.com.au Hosted on Acast. See acast.com/privacy for more information.

Mike Lefko joins Bob as they count down to the Seahawks final preseason game, discussing which players they will be watching closely, how their Mariners should handle their starting rotation ahead of a crucial six-game road trip, and wrap up the week with your mean texts.

Problems at 30k feet. Nate Craig visits. Beatbox/Cheez Ball PairingSee omnystudio.com/listener for privacy information.

Jonathan Kuminga chose the Timberwolves over the Lakers. Several things had to go wrong for this outcome and multiple things can be true at the same time. Anthony runs through those things, then he and Harrison discuss what this means.

What if the most powerful part of your retreat isn't what happens during the retreat-but what happens before and after?   In this episode of The Retreat Leaders Podcast, Shannon Jamail sits down with author, certified life coach, and wellness mentor Lauren Tedeschi to explore how retreat leaders can create deeper, longer-lasting transformation by embracing Lauren's Still Momentum framework.   Inspired by her new book, Still Momentum: How to Heal and Thrive at the Same Time, Lauren shares why stillness isn't about doing less-it's about becoming more intentional. In a world that constantly encourages us to consume more, do more, and move faster, she explains how creating moments of pause can actually help people move forward with greater clarity and purpose.   Together, Shannon and Lauren discuss how retreat leaders can weave Still Momentum into every stage of the retreat experience-from preparing guests before they arrive, to creating meaningful moments during the retreat, and continuing the transformation long after everyone goes home.   If you're looking for ways to create retreats that leave a lasting impact instead of a temporary emotional high, this conversation is full of practical ideas and inspiration.   In This Episode You'll Learn: How to create lasting transformation through your retreats Why retreat experiences should begin before guests arrive Simple ways to support guests after your retreat ends How the Still Momentum framework strengthens the retreat experience Why stillness and progress can exist together How to deepen guest relationships beyond the retreat weekend Why intentional follow-up creates stronger communities and repeat guests Whether you're hosting wellness retreats, leadership retreats, women's retreats, or personal development experiences, this episode will help you design retreats that continue changing lives long after checkout. What You'll Learn How to create transformational retreats Retreat follow-up strategies that build long-term relationships Why pre-retreat preparation matters How to improve the guest experience before, during, and after your retreat Ways to increase retreat guest engagement How retreat leaders can create lasting transformation Why stillness is becoming more valuable in today's AI-driven world Key Takeaways Transformation Doesn't End at Checkout The most impactful retreats continue long after guests return home. Intentional follow-up helps participants integrate what they've learned into everyday life. Stillness Creates Clarity   In a world filled with constant notifications, AI, and endless information, stillness has become one of our greatest competitive advantages.   Retreats Should Start Before Arrival   Preparing guests emotionally and mentally before they arrive creates a more meaningful retreat experience from day one.   Retreat Leaders Build Community, Not Just Events   The strongest retreat businesses don't end when the retreat ends.   They create ongoing relationships that keep guests connected and engaged.   Momentum Doesn't Always Mean More Action   Sometimes the greatest progress happens when we slow down enough to hear what matters most.   About Lauren Tedeschi   Lauren Tedeschi is the author of Still Momentum: How to Heal and Thrive at the Same Time, a certified life coach, wellness mentor, and creator of the Still Momentum Experience.   With a background in leadership development, professional coaching, and transformational facilitation, Lauren helps individuals and retreat leaders create experiences that inspire meaningful, lasting change.   Drawing from both her professional expertise and personal journey, Lauren teaches that stillness and momentum are not opposites - they can exist together. Through her book, speaking engagements, workshops, and immersive experiences, she helps people pause with purpose, reconnect with themselves, and move forward with greater clarity, confidence, and intention. Learn more at https://www.thestillmomentum.com/ Grab your free resource at: thestillmometum.com/listeningexercise    The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Get your legal docs for retreats Join our LinkedIn Group Apply to be a guest on our show Grab the AI + SEO Mini Course Grab the Pitch to Profit Mini Course My two favorite social media tools: Metricool and ManyChat  Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify   -----------   TIMESTAMPS Introduction to Lauren Tedeschi (00:00:52) The host introduces guest Lauren Tedeschi, author of "Still Momentum," a life coach, and creator of the Still Momentum experience. Lauren's Background and Life (00:02:13) Lauren shares where she's from, her family life, and her current passion for life at age 58. Connecting Through Marathons (00:02:42) The host and guest discuss their shared interest in marathons and how their approach to running has changed with age. What is Still Momentum? (00:04:42) Lauren explains her core concept: embracing pauses and slowing down, realizing stillness is what makes meaningful momentum possible. The Power of Stillness in Practice (00:05:59) The host relates the concept to her own yoga journey, moving from intense "yang" practices to slower "yin" styles. Incorporating Still Momentum into Retreats (00:07:47) Lauren discusses how the concept of stillness, similar to savasana in yoga, can be a powerful tool in retreat experiences. The Origin of Still Momentum (00:09:22) Lauren shares her personal journey from a fast-paced corporate career to discovering the power of slowing down after having children. Personal Health Journey (00:10:52) Lauren details her experiences with cancer and the resulting anxiety and depression, which forced her to embrace stillness and wellness. Finding Peace in Stillness (00:14:45) Lauren recounts her transformative 30-day yoga training in Greece, where she learned to be comfortable as a "student of stillness." Designing In-Person Experiences (00:17:17) Lauren explains how she wrote her book for her younger self and now creates workshops and a retreat framework for women. The Still Momentum Framework for Retreats (00:18:53) Lauren describes her framework, designed to add depth to retreats and provide a common language for participants before, during, and after. How to Work with Lauren (00:21:52) Lauren outlines the three ways retreat leaders can work with her: done-for-you, done-with-you, or training to implement the framework themselves. Transitioning from Host to Mentor (00:26:20) The host and guest discuss their shared transition from leading many retreats to empowering other leaders with their expertise and frameworks. The Business and Humanity of Retreats (00:29:46) A discussion on balancing the need for profitability with the human-centric, healing purpose of hosting transformative retreat experiences. Finding Your Unique Stillness (00:39:22) Lauren shares how her yoga training changed her life and encourages listeners to find their own unique form of stillness. Where to Find Lauren's Work (00:33:57) Lauren provides her website, mentions a free PDF for listeners, and shares that her book is available on Amazon.

Send us Fan MailThe hardest truth in a relationship is usually the one nobody is willing to say out loud. In this episode, we unpack the taboo reality of growth orientation in intimate partnerships, why a partner who will not grow alongside you eventually becomes the ceiling on your own life, and why denial, delusion, and distancing are the three ways most people avoid seeing it.We get into the narrative that says you are never supposed to judge your partner, and why that belief is quietly costing people decades. Judgment is not the problem. Unfair, harsh, and maladaptive judgment is. From there we look at what a partnership is actually for, whether it exists to reinforce who you already are or to challenge the growth edges of who you are becoming, and then break down the three specific areas where a non growth oriented partner holds you back: emotionally, socially, and psychologically.Here's a related episode that builds on today's conversation: #483 | How to Hold Two Truths at the Same Time - https://podcasts.apple.com/ca/podcast/evolve-ventures/id1511831621?i=1000752414280Learn more about:

The Full Circle Leader offers a daily dose of leadership focused on helping you, the leader. During challenging times we need all of the encouragement we can get. Sometimes there's simply no playbook and we just need to do the best we can. Sometimes the best we can is being reminded of the gifts and insight you already have within.Be sure to subscribe and get your daily dose.Subscribe in Apple Podcastshttps://podcasts.apple.com/us/podcast/the-full-circle-leader/id1468460670Subscribe in Spotifyhttps://open.spotify.com/show/4xU1c5ncX5Vuukohwhps34About Andrea ButcherAndrea Butcher is a visionary business leader, executive coach, and keynote speaker—she empowers leaders to gain clarity through the chaos by being MORE of who they already are. Her experiences—serving as CEO, leading at an executive level, and working in and leading global teams—make her uniquely qualified to support leadership and business success. She hosts the popular leadership podcast, Being [at Work] with a global audience of over 600,000 listeners and is the author of The Power in the Pivot (Red Thread Publishing 2022) and HR Kit for Dummies (Wiley 2023).Connect with Andreahttps://www.abundantempowerment.com/LinkedIn - https://www.linkedin.com/in/leaderdevelopmentcoach/Abundant Empowerment Upcoming Eventshttps://www.abundantempowerment.com/events

Are you among the many mothers who are traversing both perimenopause and matrescence at the same time?  Going through two rites of passage simultaneously is no joke, and it's happening for more and more mothers. The worst part? Many of them don't realize that's what's happening, and so many of them blame themselves for how challenging it can feel. The only other person I've seen who is really looking this increasingly-common experience square in the eye is Jane Hardwicke Collings.  I reached out to her to see if she'd like to deepen the conversation around the overlap of matrescence with perimenopause and, as evidenced by this podcast episode, she agreed! First, let me tell you a little bit about Jane: Jane Hardwicke Collings is a grandmother, former homebirth midwife for 30 years, a teacher, writer and menstrual, childbirth and menopause educator.  She offers workshops on the spiritual practice of menstruation and the sacred dimensions of pregnancy, birth and menopause. Jane founded and runs The School of Shamanic Womancraft, an international Women's Mysteries School and an ongoing live teaching path called The Womancraft Way.  Jane has created the first holistic menstrual cycle charting app, called Spinning Wheels. Here's some of what Jane and I talk about in this episode: ✔️ The definition of "womb-to-tomb" midwifery, and its role in supporting women through the transition to motherhood and the transition out of their fertile years. ✔️ The way all our "portals of power," as Jane calls them (including menarche, childbirth, and menopause) have been "pathologized, medicalized, weaponized against us and monetized." ✔️ Why cycle awareness is so important, and how it holds the key to so much of what we need to know about both matrescence and perimenopause (hint: there are times in our lives when our bodies beg us to slow down, and we'll reap the consequences of not heeding that call). ✔️ What's happening, physiologically, in our bodies when matrescence and perimenopause overlap.  Jane makes all of the complex experiences and emotions and physical changes we have during these simultaneous rites of passage make sense!  ✔️ Practical, doable steps new mothers who are also in perimenopause can take to support themselves.  Jane's wisdom here is absolute gold. Show Notes Jane's Website Jane's Instagram Jane's new offering, The Womancraft Way Dr. Oscar Serrallach's book on Postnatal Depletion While you're at it, if you enjoy The Becoming Podcast, I would be so grateful if you would take a moment to rate, review and even subscribe to it wherever you get your podcasts. That goes a long way toward helping more and more people find and benefit from hearing these interviews.  Thank you so much! 

Recorded: Monday Monday 24th of August, 2026Location: Melbourne, AustraliaSponsor: ⁠⁠⁠⁠⁠⁠Notes Running⁠⁠⁠⁠⁠⁠Latest Substack: ⁠⁠⁠⁠Read here⁠⁠⁠⁠Buy Me A Coffee:⁠⁠⁠⁠⁠⁠⁠ buymeacoffee.com/joshlynott⁠⁠⁠⁠⁠⁠⁠Poem:Bird by bird,The lady saidFind a birdWrite a birdDraw a birdWatch a bird.And as one comes, another goes.I cannot expect one on my palmAnd I shouldn't wish one to change it's path.I know the birds have an eye on me.Just like I do on them.But a day feels too long,so instead, I take things,bird by bird.

Welcome to the First Presbyterian Church, New Bern Podcast! Join us weekly for our Sermon and Benediction. The full service can be found on our Youtube channel (link below). See more on our website!First Presbyterian Church, New Bern, North Carolina, established in 1817. A Congregation of the Presbyterian Church (USA). Building community, transforming lives, engaging the world.See more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.firstpresnb.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on social media at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/firstpresnb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch our streaming service each week at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/channel/UCKw0GnheJfOUlVv_g5bBrEw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Permission to podcast/stream live music in this service obtained from ONE LICENSE, License A-701790 and CCLI 3202763. All rights reserved. Permission to podcast/stream recorded music from artist.io.

What does it mean to believe something—and can we genuinely believe while also experiencing doubt? In this episode of the Center for Hebraic Thought and the Biblical Mind Podcast, Mike Tolliver talks with philosopher Dr. Joshua Mugg about his book From Human Reasoning to Belief and his alternative to the influential “dual process” theory of human reasoning.Mugg explains why he rejects the idea that the mind is simply divided between fast, intuitive thinking and slow, rational thinking. Instead, he proposes that human reasoning operates across multiple dimensions, allowing us to adjust how we think, gather evidence, recruit other beliefs, and repeatedly reconsider our conclusions.The conversation then explores how this account of human cognition helps illuminate one of the Bible's most intriguing statements: “I believe; help my unbelief” in the Gospel of Mark. Mugg's theory of fragmented belief suggests that people can hold different beliefs within distinct cognitive contexts, helping explain how faith and doubt can coexist.Mike and Josh also discuss anxiety, emotion and reasoning, conspiracy theories, religious belief, deconstruction, Michael Polanyi, Esther Meek, the relationship between faith and certainty, and whether faith will remain in the eschaton. This wide-ranging conversation offers a fresh perspective on belief, doubt, faith, and what it means to know.Buy Dr. Mugg's book here: https://www.routledge.com/From-Human-Reasoning-to-Belief-An-Empirical-Account/Mugg/p/book/9781032736952Contact us at The Biblical Mind: Click HereWe are listener supported. Give to the cause here: https://thebiblicalmind.org/give/For more articles: https://thebiblicalmind.org/Social Links:Facebook: https://www.facebook.com/HebraicThoughtInstagram: https://www.instagram.com/hebraicthoughtThreads: https://www.threads.net/hebraicthoughtX: https://www.twitter.com/HebraicThoughtBluesky: https://bsky.app/profile/hebraicthought.orgChapters:00:00 Introduction to Dr. Mugg and the focus on belief01:02 Dr. Mugg's background and academic journey02:37 From theology to philosophy: questions of knowledge04:24 Overview of dual process theory in reasoning05:55 Critique of dual process theory and its messiness07:41 An alternative to dual process theory: a soundboard model11:16 Rerunning reasoning in everyday life and decision making15:50 The biblical story of the father and Jesus' response19:59 Fragmentation of belief and domain-specific reasoning24:02 Belief in the context of ancient Israel and religious practices27:14 Conspiracy theories and reasoning patterns31:01 The role of emotion in reasoning and belief33:23 Faith, hope, and love in the eschaton36:10 Personal journey and influence of Polanyi and Meek39:33 Christian philosophy and naturalistic methodology42:58 The relationship between faith and belief in biblical and philosophical context44:46 Conclusion and future discussionsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on the Oakley Podcast, Jeremy Kellett sits down with Oakley owner-operator Aaron Murphy and recruiter Dustin Eagle to share Aaron's powerful journey from plumber and screen printer to truck driver, through a prison sentence, and back into trucking with a clear plan and written goals. Aaron talks about running under his own authority, going $75,000 into debt from breakdowns, and why he ultimately chose to lease on with Oakley for stability and support. They discuss moving from California to a rural property in Oklahoma, breeding Cane Corso dogs, and what life on the road is really like with all the planning and safety that demands. Aaron explains the challenges and rewards of pulling a dump trailer, the importance of a strong dispatcher relationship, and how family support, especially from his wife, made becoming a successful owner-operator possible. He also shares how his YouTube channel “Vlog Per Mile” gives honest advice to drivers, and how he prides himself on being a top safety performer, constantly chasing the #1 green score in Oakley's fleet. Key topics in today's conversation include: How Aaron Got Into Trucking and His Early Career Path (4:50) Prison, Personal Turnaround, and Goal Setting to Rebuild Life (6:08) Importance of Family, Church, and Mentor Support After Setbacks (7:52) Becoming an Owner-Operator Under His Own Authority and Early Struggles (9:49) Leaving Own Authority, Leasing On Elsewhere, and Finding Oakley (13:55) Why Aaron Chose Oakley and How He Researched the Company (15:53) First Three Months at a New Company and Income Expectations (17:03) Life on the Road Explained as Camping and Working at the Same Time (21:35) Introducing Aaron's YouTube Channel Vlog Per Mile (26:39) Referring Prospects to Oakley and Working With Dustin on Recruits (29:44) Future Goals, New International Truck Payment, and Trailer Aspirations (34:19) Chasing the Top Green Score and Daily Focus on Safety (35:22) Final Thoughts and Episode Wrap-Up (37:19) Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Full show - Monday | Flight follies | News or Nope - Sunday Funday, Savannah Bananas, Kristen Bell, and Hayden Panettiere | The 7-7-7 Rule | OPP - You need to adopt my son | Were Slacker and Erica crying at the same time last night? | Slacker's health update | T. Hack's got beef with Mountain Dew!? | If you want something, Slacker will find it | Stupid stories www.instagram.com/theslackershow www.instagram.com/askslacker www.instagram.com/ericasheaaa www.instagram.com/thackiswack www.instagram.com/radioerin

Why was Slacker crying so hard...alone?

A chicken can look big, fluffy, and healthy—but what do you really know about what's underneath all those feathers?In this episode of Poultry Keepers 360 LIVE, Rip Stalvey, Jeff Mattocks, Carey Blackmon, and Sue Dobson take a practical look at the difference between a bird's weight and its body condition—and why understanding both can help you make better decisions for your flock.We discuss how to use your hands to evaluate muscle and fat, what the keel and pelvic bones can tell you, why two birds at the same weight may be in very different condition, and why regularly handling and observing your birds gives you information a scale alone cannot provide.As winter approaches, the conversation expands into seasonal feeding, water consumption, feeder space, managing birds that are over- or under-conditioned, and the nutritional demands of molt. We also tackle the common advice to simply increase protein during molt and explain why timing matters.Along the way, we answer viewer questions about young birds in cold weather, broody hens adopting chicks, seasonal feeding changes, sudden weight loss, lighting, and more.Most importantly, we return to one of the principles at the heart of Poultry Keepers 360: observe first and diagnose later. One unusual sign doesn't automatically tell you what is wrong. Learn what's normal for your flock, notice meaningful changes, ask better questions, and gather information before reaching for a treatment.Better decisions begin with better observations.If you enjoy thoughtful, experience-based poultry information like this, that's what this channel is all about.Timestamps and Chapters0:00 Weight vs. Body Condition — What's the Difference?2:49 Establishing What's Normal for Your Flock4:59 What Does Body Condition Really Mean?5:54 Using Your Hands to Evaluate Body Condition8:06 Same Weight, Different Condition10:25 What Excessive Body Condition Feels Like11:22 Why Regular Hands-On Checks Matter12:10 Molt, Weight Loss & Body Condition13:18 Observation: Keep Your Hands in Your Pockets16:31 What Changes Should You Expect in Winter?17:00 Switching to Controlled Feeding18:04 Why Feeder Space Matters19:59 Winter Feed & Water Consumption24:12 Managing Over- and Under-Conditioned Birds25:48 Nutrition During Molt29:17 “Push the Protein” — What Does the Science Say?32:49 Do Birds Molt at the Same Time?35:21 Sponsor Break38:32 Does Age Affect How Chickens Handle Winter?41:47 Can a Hen Adopt Another Chick?44:47 Young Birds & Cold Weather46:41 Should Feed Change With the Seasons?47:29 What Sudden Weight Loss Can Tell You51:00 Observe First — Diagnose Later54:25 Should Chickens Gain Weight for Winter?56:06 A Year-Round Body Condition Timeline57:32 Start With the Goal59:40 Make Five-Minute Flock Observation a Habit1:00:27 Jeff's Buff Orpington & Minnow Story1:01:50 Closing ThoughtsJoin our Facebook Groups:Poultry Keepers 360 - -  https://www.facebook.com/groups/354973752688125Poultry Breeders Nutrition - https://www.facebook.com/groups/4908798409211973

Vanessa is back with her first solocast since welcoming baby Taylor! In this episode, she breaks down the seven biggest takeaways from her recent conversation with world-renowned muscle hypertrophy and body composition researcher Dr. Brad Schoenfeld—and shares how she's applying them to her own postpartum body recomposition journey. Back-to-School Sale! For a limited time, save 40% sitewide at ketogenicgirl.com—including the Protein-Sparing Modified Fasting Library, ToneLUX Red Light Therapy Collection, and Tone Breath Ketone Analyzer—with code BACKTOSCHOOL40. Australia, New Zealand & Southeast Asia: Save 75% on available ToneLUX and Tone products during our warehouse moving sale with code WAREHOUSE75, while supplies last. Vanessa is back with her first solocast since welcoming baby Taylor! In this episode, she breaks down the seven biggest takeaways from her recent conversation with world-renowned muscle hypertrophy and body composition researcher Dr. Brad Schoenfeld—and shares how she's applying them to her own postpartum body recomposition journey. Create your own custom protein blend at truenutrition.com/vanessa and use code VANESSA for 20% off your first order! Let me know what your custom blend is! Now shipping internationally! In this episode: Why you can build muscle while losing fat—even if you're already resistance trained Why protein becomes even more important during a calorie deficit How much protein may help maximize lean-mass preservation during fat loss Protein targets and per-meal dosing as we get older Whether to calculate protein from current weight, goal weight, or lean mass The surprisingly low minimum effective dose of resistance training Why you don't need to train to failure—but may not be training hard enough How 1–3 reps in reserve can support muscle growth without unnecessary fatigue Why muscle can come back surprisingly quickly after a training break How Vanessa is approaching postpartum fat loss and body recomposition without rushing the process The goal isn't simply to make the number on the scale smaller. It's to improve what that weight is made of—preserving and building metabolically active muscle while losing body fat and becoming stronger, leaner, and more metabolically resilient. For a limited time, save 40% sitewide at ketogenicgirl.com with code BACKTOSCHOOL40, including the Protein-Sparing Modified Fasting Library, ToneLUX Red Light Therapy Collection, and Tone Breath Ketone Analyzer. Australia, New Zealand & Southeast Asia: Save 75% on available ToneLUX and Tone products during the warehouse moving sale with code WAREHOUSE75, while supplies last. Follow Vanessa's postpartum body recomposition journey on Instagram @ketogenicgirl.

Join Sara Fergenson (@sarafergenson) and Jess Sterling (@thejesssterling) as they chat about Season 7 Episode 3 of Buffy the Vampire Slayer, Same Time, Same Place. They discuss the color yellow, whether or not they'd forgive Willow, and catch up on TWO episodes of Angel.You can WATCH this podcast on our YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme songAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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One of the most painful questions after discovering pornography addiction is this: "If he really loved me, how could he do this?" For many wives, the discovery of porn addiction doesn't just change the present—it changes the past. Every memory, every vacation, every "I love you," and every happy moment suddenly feels uncertain. Couples are left trying to understand how someone can genuinely love their spouse while still struggling with pornography addiction, secrecy, and betrayal. In this episode, I unpack three of the most common questions betrayed wives ask after discovering porn addiction and explain why these questions are so difficult to answer without understanding what was actually driving the pornography use. We'll explore how pornography addiction affects trust, why many wives conclude "I wasn't enough," and what actually helps those beliefs begin to heal. You'll also learn why real porn addiction recovery requires much more than stopping pornography. Lasting recovery involves understanding the root causes of porn addiction, developing healthier ways to cope with stress, shame, loneliness, and emotional pain, and consistently demonstrating genuine change over time. When a husband understands his own struggle with pornography addiction, he can finally explain it in a way that makes sense instead of offering another apology that leaves his wife with even more questions. We'll also discuss one of the biggest misunderstandings in betrayal trauma recovery: the difference between information and safety. While complete honesty and transparency are essential for healing after porn addiction, emotional safety isn't rebuilt through endless explanations alone. Trust grows as a husband's actions consistently match his words, allowing his wife to experience lasting change instead of simply hearing promises. Whether you're trying to quit porn, overcome pornography addiction, rebuild trust after betrayal, heal your marriage after porn addiction, or understand the emotional impact pornography has on relationships, this episode offers a framework for making sense of the pain and creating a path toward real healing. In This Episode: Can someone love you and still struggle with porn addiction? The hidden root causes of pornography addiction Why wives often believe, "I wasn't enough" How porn addiction changes the way betrayal is experienced Rebuilding trust after pornography addiction The role of transparency in porn addiction recovery Why understanding the root cause matters Healing from betrayal trauma after pornography Creating lasting freedom from porn What genuine porn addiction recovery looks like

You're not broken, and you're not "too much." You're just fluent in two survival strategies that never got the chance to work.Girl, this episode kicks off a brand new series I'm calling The Disorganized Diaries, and I am so excited (and honestly a little nervous) to go here with y'all. If you've ever felt like you crave closeness one minute and feel suffocated by it the next... if you've ever loved someone and been terrified of them at the same time... this one's for you. Disorganized attachment doesn't get talked about nearly enough, and I know that firsthand, I lived in this exact experience for a huge chunk of my life before I did the work to heal it. So today we're not doing the clinical breakdown. We're going deep into what it actually feels like to live in this body, with these thoughts, these feelings, these beliefs.Inside the episode:Why disorganized attachment isn't a personality flaw, it's what happens when you become fluent in both the anxious and the avoidant survival strategies because neither one worked on its ownThe exact thoughts and beliefs running underneath this attachment style (like "if I need you, you'll hurt me, but if I don't need you, I'll lose you") and why they make you feel like you can't trust yourselfThe truth about why disorganized attachment gets misdiagnosed as borderline personality disorder, and the important distinction between the twoIf you saw yourself in this episode, I want you to hear me: you are not too much, you are not broken, and this can absolutely be healed.Ready to start shifting your patterns? Grab my Identity Reset mini-course and start doing the work today: drmorgan.lpages.co/identity-reset/Ready to go deeper, 1:1? I've got a couple of private coaching spots open right now, apply here: drmorgancoaching.co/esl-relationship-program-apply

SEND US A TEXT MESSAGE!!! Let Drs. Nii & Renee know what you think about the show!We got married in our thirties. Started IVF in the middle of paying off $700,000 in student loan debt. And Nii was working locums shifts several states away — the very thing funding our fertility journey was also making it harder.This is the episode we've never been able to fully tell. Until now.You'll hear:→ Why we got married later — and what that cost us biologically → The rule we made when paying off debt (and how it complicated everything) → IVF at $25,000 per round with no insurance coverage in Pennsylvania → How locums income was our financial lifeline — and our biggest complication → The appointments Renee attended alone while Nii was on the road → What the IVF doctor said when Renee ovulated through her medications (and where Nii was) → Multiple rounds. None of them worked. → How our boys came naturally — and the joke we make about their 529s → 3 practical tips for physician couples navigating debt and fertility simultaneouslyTEXT US: Have you ever had to choose between your financial goals and starting your family? Tell us your story. 1-833-230-2860 We read every message.3 PRACTICAL TIPS FROM THIS EPISODE:1. Know your state's IVF insurance laws before you choose where to live or work. Some states mandate insurance coverage for IVF (NJ, NY, MA, IL, and others). Pennsylvania did not cover us at the time. This is a factor worth researching — especially if you're in your thirties or planning to start a family.2. Have the fertility conversation with your partner before you need it. Don't wait until you're in the middle of debt payoff to find out you need IVF. Talk to a reproductive specialist early. Get your baseline numbers. If you're a woman in medicine who wants children — consider freezing your eggs earlier rather than later.3. Build your financial plan around your whole life — not just your debt. Your financial plan needs to account for more than the numbers. Build in the fertility timeline. Build in the family goals. Build in the geographic constraints. And if locums is part of your debt payoff plan — decide how far is too far before you take the assignments. Not after.Find us on YouTube: www.youtube.com/@docsoutsidetheboxpodcastRESOURCES MENTIONED IN THIS EPISODE: Locumstory. Learn how locum tenens helps doctors make more and have the lifestyle they deserve!. Check them out HERE!Resolve Website - https://resolve.org/FREE DOWNLOAD: Download the First-Gen Doctor Blueprint — everything we wish someone had told us about finances, career planning, and building a life in medicine. Visit: https://darkos.lpages.co/first-gen-physicians/Have a question for the podcast?Send us a Voice Message: https://www.speakpipe.com/docsoutsidethebox Text us: 833-230-2860DM us on Instagram: @docsoutsidetheboxEmail: team@drniidarko.com ABOUT DOCS OUTSIDE THE BOX:  We're Nii and Renee — first-generation doctors (Ghanaian and Haitian) who didn't have physician parents to guide us. We paid off $700K in student loans, went through multiple rounds of IVF, and learned everything the hard way.This podcast is the blueprint we wish we'd had.DISCLAIMER: Dr. Nii and Dr. Renee are physicians, not financial advisors or attorneys. Content shared in this podcast reflects personal experience and should not be considered financial, legal, or medical advice. Please consult qualified professionals before making financial or career decisions.© 2026 Docs Outside the Box. All rights reserved.