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In this episode, I sit down with intellectual property attorney, TEDx speaker, and bestselling author Wani Iris Manly to talk about what happens after you say yes to God's calling. Wani shares her remarkable journey of leaving behind a successful legal career to move to Paris without a clear plan, the years of testing that followed, and how God used that season to prepare her for a much greater purpose. We also discuss why every Christian entrepreneur needs to take legal protection seriously—from trademarks and copyrights to contracts and chargebacks. If you're navigating a season of obedience, waiting for breakthrough, or building a business you want to steward well, this episode is packed with practical wisdom and faith-filled encouragement. __________________________________________________________

People experiencing homelessness in Astoria will have to abide by new camping codes going into effect Wednesday, July 15. The changes to the camping codes make it illegal for people to camp knowingly on public property if they have access to “reasonable shelter,” which will be determined on a case-by-case basis. The code also provides exemptions depending on someone’s circumstances.At the same time, Clatsop County budget and funding formula changes  mean one of the city’s low-barrier shelters, LiFEBoat, will be seeing major cuts that could lead to a reduction in services and even closure. Osarch Orak is the executive director of the shelter. He joins us to share more on what these camping code changes mean for the nonprofit and the people they serve.        

Steve Forbes proposes that Republicans should index the capital gains tax for inflation which would both turn the table on Democrats in the midterms and bolster the economy at the same time. Learn more about your ad choices. Visit megaphone.fm/adchoices

What's up folks, welcome to our 4 part series of crawling through the dungeon of martech architecture. You've arrived at our final episode, part 4: The Dispatch Tower.We'll tackle:(00:00) - Intro (00:59) - In This Episode (01:30) - Sponsor: Mammath Growth (02:33) - Sponsor: GrowthLoop (03:58) - FLOOR 4: THE DISPATCH TOWER (04:39) - What Happens When 30 Vendors Turn On AI at the Same Time (21:24) - Boss Battle: The Agent Avalanche (22:53) - Why You Need a Central Referee, With Agent Guardrails (26:48) - Sponsor: Knak (27:55) - Sponsor: MoEngage (28:52) - Privacy Compliance and Data Minimization (38:38) - The Dispatch Layer that Controls Routing Logic (44:00) - The Layer Above the Dispatch is the Interface (47:20) - What Production AI Agents Look Like on a Governed Data Foundation (50:27) - The Deterministic Layer: Why the Interface Can't Run on Guesses (53:09) - System Stewardship: The Role That Emerges When You Clear This Floor (59:33) - FINAL ACHIEVEMENT: The Dungeon Is Cleared ---------------------------------------------------------------------------OPENING---------------------------------------------------------------------------Welcome back to the Dungeon of Martech Architecture.You've arrived at the final floor. Parts 1 through 3 built the foundation, the meaning layer, and the causal memory. Part 4 is the floor most organizations have been living on the whole time, often without knowing it.Episode 1: CRM GravityWe conquered the source of truth and discovered that the data warehouse replaces the CRM with portable audiences.Episode 2: The Eye of ContextWe learned why AI fails without context engineering and built the shared meaning infrastructure that keeps agents from misinterpreting what they read.Episode 3: The Correlation MasqueradeWe escaped the correlation trap and built the causal memory layer that separates agents that optimize correctly from agents that confidently scale the wrong behavior.Episode 4: The Dispatch TowerToday, we tackle the governance chaos of 30 vendors all claiming authority, and confront the interface decision that most organizations already made without realizing it.Let's finish our descent.------------------------------------------------------------------------------FLOOR 4: THE DISPATCH TOWER---------------------------------------------------------------------------Congratulations martech crawler, you've arrived to the final floor of the dungeon. Let's face it, most of your fellow crawlers will never make it this far. They're still lost in political battles debating why the CRM shouldn't hold product activation data or they ended up falling prey to the correlation trap and I forever stuck in the boomerang room. But you've made it. You're proudly wearing the 3 badges of honor on your jacket: data janitor, context king and causal brainiac. This floor is the hardest because it combines collaborative political battles but some serious technical obstacles as well. The layout of this floor is best described as a hot mess of agent spaghetti. Every vendor in your stack has an agent now. Your ESP has one. Your CDP has one. Your MAP has one. Your CRM has one. Your ad platform has one. Each one has separate logic, separate assumptions, separate permissions, and a roadmap slide that says “autonomous.”None of them knows what the others are doing.And nobody volunteered to referee this stuff.At the top of this floor, there is a door most organizations never noticed. Whoever controls that door controls what instructions get through, which systems can act, and which agent gets authority over the customer.What Happens When 30 Vendors Turn On AI at the Same TimeYour inbox is probably already full of emails from every platform in your stack, all saying some version of “Turn on AI today.”Each one promises autonomous intelligence. Each one wants permission to write, recommend, segment, suppress, score, enrich, personalize, or trigger something. Each one is operating from its own model of the customer. None of them can explain what happens when two agents try to update the same record, message the same person, or optimize against conflicting goals.You are now the referee. Congratulations. Rich Waldron, CEO of Tray.ai, describes how this feels on the ground:RICH WALDRON, Episode 162"If you're the marketing ops leader and your 30 vendors are telling you to go turn on the AI for their application, you sort of become like an AI referee. You have to figure out, well, do I turn it on for this one and not for this one? And is this one gonna overwrite what occurs here? You feel it already. Your inbox floods with vendors begging you to 'just turn on our AI capability' -- 30 different platforms all promising transformation. Suddenly you're an unwilling AI referee asking impossible questions: which AI systems should I activate first? What happens when one AI's decisions contradict another's? Are all these systems feeding sensitive data into the same models?""Agents backed by an iPaaS give you full governance and control of where execution happens. For teams drowning in vendor AI chaos, the third option -- iPaaS-backed agents that naturally integrate with everything -- provides centralized governance, unified control points, and consistent execution environments."Rich is describing the nightmare version of the final floor: every vendor ships an agent, and marketing ops gets stuck deciding which ones are safe, which ones are redundant, which ones are risky, and which ones quietly conflict with each other.The answer is not to let every team turn on whatever they want. It is also not to create a central AI police force that blocks everything until innovation dies in a committee.The middle path is an operating model: a small central group that sets standards, reviews risk, creates reusable patterns, and lets the business move quickly without turning the stack into a haunted appliance storeFunny enough, I spoke with someone who actually did volunteer for that AI referee job – her title is a bit fancier though. Here's Lindsay Rothlisberger, Director of GTM Innovation at Zapier and also a member of their AI Center of Excellence. At Zapier, she sits at the spoke of a hub-and-spoke AI Center of Excellence, a small central team led by a Chief AI Officer, with Lindsay as the GTM representative responsible for translating governance into go-to-market practice. Her work covers deciding which AI tools get activated, setting the standards for what a shared skill has to pass before it enters the internal library, and keeping track of what people are building before it fragments into 100 unsanctioned experiments.LINDSAY ROTHLISBERGER, Zapier"We have a skill that reviews our skills for data and security compliance. It gives you a red, yellow, green. Red — here's what you definitely need to fix. And in most cases, Claude can just say, 'I can go fix that for you. Would you like me to do it?' And just do it. So it's a pretty simple process. But it is a standard review skill that runs through all of these different things."Every shared skill at Zapier has to have a named owner. If it's used across a team, someone is accountable for maintaining it. Skills covering go-to-market operations are owned by RevOps. New builders who want to ship a skill that runs through a cross-functional workflow pair with a RevOps partner to build it. The governance operates as a co-authorship model, designed to make s...

Estrogen dominance is the hidden imbalance behind why your PMS, weight gain, and mood swings all hit at the same time — and most doctors never test for it. Nurse Doza breaks down four clinical reasons your cycle goes sideways: inflammation, dysregulated estrogen, your gut microbiome (the estrobolome), and an inflamed liver. Learn how your gut and liver actually regulate estrogen, why birth control isn't the fix, and the daily habits that restore a healthier, calmer cycle. Featured Product: Boost by MSW Nutrition When your hormones go sideways before your period, energy is usually the first thing to crash — the afternoon wall, the brain fog, the "I could nap standing up" fatigue Nurse Doza describes in this episode. Boost is the multivitamin you can actually feel: 2,500 mcg of methylated B12, a full multivitamin plus B-complex, electrolytes, and plant-based antioxidants including S-acetyl-L-glutathione — with a built-in liver detox support blend to help your body do the clearing work we talked about today. Clean, slow-release energy from one stick in water. No sugar, no crash.

Our expert gardener Paul Zammit starts the show by talking about how green thumbs can lend a hand in the community and we hear your gardening questions. Paul Zammit is a professor of horticulture and environmental studies at Niagara College.

The Yankees keep falling into the same prolonged summer slumps, leaving Evan Roberts and Tiki Barber searching for an explanation. Is Aaron Boone failing to provide the right leadership, has Brian Cashman's approach grown stale, or is the lineup simply too dependent on Aaron Judge? The conversation also turns to the Mets and their long term roster puzzle. Evan predicts Juan Soto will eventually move to first base, while the guys assess the decision to let Pete Alonso leave, Francisco Lindor's troubling mental mistakes, and whether the Mets can build around their promising young outfielders.

I'm turning 45 tomorrow, so I reflect back on some important ideas I have come to realize this year. First, the importance of systems in being an effective multi-tasker. Second, measuring everything is not always necessary, and trusting your TRAINED intuition can be more valuable. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site has to offer. Follow me on Facebook: https://Facebook.com/DavidAvellan Follow me on Instagram: https://Instagram.com/DavidAvellan Follow me on X: https://X.com/DavidAvellan Tag us on Social Media with #BreakingTheGuard

This week Mandy has Bravo-loving New Yorker Harmony McGivney on the podcast to chat about our favorite Northeast shows. Mandy and Harmony chit chat about the Summer House cast shake-up, the Tom Sandoval drama, and Liz McGraw's departure before getting into the RHORI reunion part 2 and the dinner from hell on In The City. Follow Harmoney on Instagram: https://www.instagram.com/nyismyboyfriend/ Follow Mandy on Instagram: ⁠https://www.instagram.com/mandyslutsker/

Beat Migs! We ask the rockaholics.

In earlier installments, we noted the Arizal's teaching that one should not put on two articles of clothing simultaneously – such as putting on a hat with the Kippa inside it – as this could cause a person to forget his Torah knowledge. The reason, as we discussed, is that the inner garment will be concealed and thus unable to receive the "Or Ha'makif" ("supernal light") that surrounds our clothing to protect them from harmful spiritual forces. It would seem, at first glance, that this is relevant only to putting two garments on at the same time, because it is then when we want the "Or Ha'makif" to surround the garments. When removing garments, however, there appears to be no reason not to remove two garments simultaneously – such as removing a sweatshirt together with the shirt underneath it. This is, indeed, the position taken by Rav Shlomo Zalman Auerbach (Jerusalem, 1910-1995). He writes that when it comes to behaviors which could lead a person to forget his Torah knowledge, we have no reason to be stringent beyond the restrictions mentioned in the earlier sources. Since the sources speak only of the dangers of putting two garments on at the same time, we do not need to be concerned about removing two garments at the same time. By contrast, the Yosef Ometz ruled stringently, that one should avoid also removing two garments at the same time. Hacham Ovadia Yosef concluded that although Rav Shlomo Zalman's lenient ruling seems correct, nevertheless, it is preferable to act stringently and avoid removing two garments at the same time, because one might then also put them on together. If, for example, a person removes his shirt together with his sweater, and the shirt remains inside the sweater, he might later put them both on simultaneously, and so he should preferably remove his garments one at a time.

Hilchot Basar Bechalav Part 14: I can grill steak and Salmon at the same time?! Someone brought a pot of cholent for Shabbos, do I need to throw out the one that was only kosher bedieved?

On daytime MTV, Bon Jovi was becoming the biggest pop-rock act on the planet. Poison was setting the blueprint for everything pop culture now calls hair metal. At the same time, Metallica, Slayer, and Megadeth: were building massive and devoted audiences. These two worlds shared MTV, shared tour bills, and shared fans who were being asked to pick a side. That tension is what makes 1986 unlike any other year in metal history.The Glam Explosion That Broke Daytime MTVHere's what happened between 1984 and 1986: metal expanded beyond just being scary.After Quiet Riot became the first hard rock band to score a number-one album in 1984, the genre broke into mainstream consciousness. Then the PMRC Senate hearings of 1985 gave the music a problem: it needed to stop being threatening. By 1986, the solution was in the videos. Make them colorful. Make them fun. Start somewhere relatable: a bedroom, a garage, a studio. Then escalate into an idealized fantasy of concert performance. Replace leather and skulls with neon and teased hair. What had been relegated to late-night Headbangers Ball slots now fit the 3 PM MTV daypart. The music and the medium found each other.Bon Jovi's Slippery When Wet is the commercial monument to that shift. Released August 18, 1986, it rolled out singles for nearly a full year after release: “You Give Love a Bad Name” in July, “Livin' on a Prayer” in October, “Wanted Dead or Alive” the following March, “Never Say Goodbye” in June of 1987. Each one was bigger than the last. The year before, Bon Jovi had been opening for Billy Squier. The key differentiator from their earlier work: the arrival of Desmond Child as co-writer on the two biggest singles, bringing professional hit-making infrastructure to what was already a committed band.Poison's Look What the Cat Dragged In was doing the same thing with less money. Their starting address was Enigma Records, home to They Might Be Giants, The Cramps, Dead Milkmen, and Devo. An underground punk label, not a hair metal machine. Capitol entered the picture later, which explains why “Cry Tough” barely moved and “Talk Dirty to Me” became an MTV staple. Poison didn't just succeed with this blueprint; they franchised it.Van Halen's 5150 added keyboards and landed the best Sammy Hagar-era album in the process. David Lee Roth's Eat ‘Em and Smile amplified the campy fun of his Van Halen years into a career highlight. Cinderella's Night Songs made the sharpest glam debut of the year: darker and more concise than anything they'd produce later, before the bluesy detours took over. Jon Bon Jovi helped them record it. That's how fast the food chain was moving in 1986.The Thrash Revolution Running in ParallelHere's the thing about thrash in 1986: it wasn't hidden. Headbangers Ball existed. The magazines covered it. Metallica opened for Ozzy on the Ultimate Sin arena tour. But in the daytime MTV ecosystem, thrash was not the default. If you wanted it, you had to find itMaster of Puppets is eight songs long, 54 minutes, and sounded like nothing on daytime MTV or rock radio. It is heavy and precise and expansive in equal measure: a record where the title track alone runs over eight minutes and earns every second. It was Metallica's third album, the last one with Cliff Burton, and it was recorded without a single thought given to MTV rotation or radio airplay. No videos. No singles. Just the record, and the word that spread through tape trading, zines, college radio metal shows, and the underground networks that thrash metal relied on before the internet existed.What makes 1986 extraordinary is that Metallica wasn't alone. Slayer's Reign in Blood came out the same year: 29 minutes of something faster and more extreme than Master of Puppets, an album that even people who don't follow Slayer know by reputation. Megadeth's Peace Sells... But Who's Buying? completed what might be the single most concentrated year of output from the Big Four of thrash metal: three of the four bands releasing arguably their best records in a twelve-month span. Anthrax didn't have an album in 1986. If they had, it would have been a clean sweep.From the German side of the Atlantic, Kreator's Pleasure to Kill was happening simultaneously: the Teutonic thrash scene developing its own parallel lineage that would eventually be recognized as a pioneer of death and black metal. These weren't crossover acts. They weren't on MTV. But they were building the foundation that would outlast nearly everything in the charts.The thrash revolution of 1986 wasn't a secret, but it was a deliberate choice. Headbangers Ball ran late. Daytime belonged to Poison and Bon Jovi. You could be into both, but at school you were expected to pick a jersey. Admitting you preferred Master of Puppets over Slippery When Wet was a statement, and not everyone in 1986 was ready to make it out loud.Legacy Bands: Update or Resist?Every established metal act in 1986 faced the same question: how much do you change?Judas Priest's Turbo is the case study in what too much looks like. Their tenth album added synthesizer guitars and chased the MTV aesthetic in ways that have remained controversial ever since. Some decent songs are buried in there, but Turbo is the canonical example of a decade-spanning band trying on a new identity because the culture demanded it, and not quite threading the needle.Ozzy Osbourne's The Ultimate Sin represents a different calculation. The image got teased and colorful. The videos fit the 3 PM slot. But the album had Jake E. Lee playing with a flashy intensity that gave it a musical spine the presentation didn't undercut. Ozzy reportedly hated it. Others call it his best solo record: a bridge between his 1970s legacy and the glam-era present that actually holds together. When Metallica opened for Ozzy on the Ultimate Sin arena tour, the lineup said everything about where the genre stood. The scariest band in the underground, opening for a legacy act who'd made himself MTV-friendly. The irony runs deep.Black Sabbath's Seventh Star was never supposed to be a Black Sabbath album. Tony Iommi assembled it as a solo project with Glenn Hughes on vocals, Eric Singer on drums, and Dave Spitz on bass. The label insisted the Sabbath name go on it. The video for “No Stranger to Love” is keyboard-driven and barely resembles Sabbath because, structurally, it isn't. What it is, divorced from its title and backstory, is a genuinely interesting record with a remarkable cast. It has been submitted to multiple DMO polls. It has not yet won. It keeps getting submitted.Iron Maiden's Somewhere in Time added keyboards lightly and reads today as the last album before the tinkering accelerated. Europe's The Final Countdown produced one of the most inescapable songs of the decade and an album none of us heard past the singles. The legacy-band class of 1986 is full of acts choosing between integrity and relevance. The ones who chose wrong are instructive.The Deep Cuts That Shaped Everything (and Nobody Witnessed)Here's the version of 1986 that doesn't show up on year-end lists.In June of that year, a Swedish doom metal band called Candlemass released their debut album, Epicus Doomicus Metallicus, on a label called Black Dragon Records. It did not sell. It did not chart. It was not played on the radio or shown on MTV. It was, by most measurable standards, invisible. What it was doing, quietly and without witnesses, was inventing doom metal as a genre. Every band that has worked in that sonic territory for the past forty years carries a Candlemass debt, whether they know it or not.Guns N' Roses' Live ?!@ Like a Suicide is a different kind of deep cut: a 1986 self-released EP on GN'R's own Uzi Suicide label, predating Appetite for Destruction by a full year. Some people had it. They read about the band in Hit Parader and Circus, bought the cassette, and wrote the band's name on their textbook covers. Then they came home from college and the cassette was gone, lost in a couch cushion somewhere, probably worth a lot of money now. That cassette is a small but perfect metaphor for 1986: the thing you knew about first, the object you can no longer find.The Transformers: The Movie soundtrack connects 1986 to something else entirely: the year metal started showing up in animated children's films, delivered by Stan Bush, Lion, and members of Kick Axe performing as Spectre General. For kids who saw the movie it was a first exposure to the genre. Our Picks, Three Different ArgumentsEvery roundtable eventually comes down to someone having to choose.Poison's Look What the Cat Dragged In. The blueprint for hair metal as a cultural phenomenon. The DIY machine that started on a punk indie label and franchised itself across the next four years. It is not the deepest record of 1986. But it is the one that most completely captures what the year felt like at 3 PM on a Tuesday when MTV was on. That counts for something.Metallica's Master of Puppets is the credibility anchor. The last Cliff Burton record. The document of everything Metallica was before the first video and the commercial pivot. Every move they have made since gets measured against this one, and most of them come up short. The underground case, closed.Ozzy Osbourne's The Ultimate Sin is the legacy act threading the needle correctly, or at least fascinatingly. Jake E. Lee at full power. Ozzy navigating from his 1970s origin into 1986 accessibility in a way that doesn't fully betray either. An album Ozzy reportedly hated. A pick none of us saw coming.That's 1986.Episode Highlights* 0:00: Intro. Why we went back to 1986: the year we were all buying cassettes and picking sides.* 1:52: The Transformers: The Movie soundtrack as a metal gateway. Stan Bush, Lion, and a very upsetting death for 11-year-olds.* 4:07: Cassette-buying memories. Where we each were, financially and musically, in 1986.* 8:08: The PMRC timeline and how hair metal broke onto daytime MTV in 1986, colorful videos replacing darker imagery.* 11:36: Judas Priest's Turbo as the prime example of a legacy band adding keyboards and chasing the MTV moment.* 14:08: 1986 as the greatest single year in thrash metal history. Master of Puppets, Reign in Blood, and Peace Sells all released within months of each other.* 15:02: Walking into Richfield Coliseum for the last 30 seconds of Metallica opening for Ozzy, and genuinely not caring at the time.* 16:04: Listening to Master of Puppets in secret on the school bus while claiming to listen to Bon Jovi or Night Ranger.* 17:28: Why Cinderella's Night Songs holds up: darker and tighter than later work, no big ballad epics, Jon Bon Jovi's behind-the-scenes role.* 20:03: Bon Jovi's rocket-ship year. The full single timeline from You Give Love a Bad Name through Never Say Goodbye, and Desmond Child's co-writing role.* 22:49: Seeing Poison open for Quiet Riot at the Cleveland Agora reopening. Studying the Look What the Cat Dragged In album cover beforehand. Expecting at least one woman in the band.* 25:22: Poison's DIY punk ethic and their unlikely starting home on Enigma Records alongside They Might Be Giants and The Minutemen.* 27:56: Candlemass's Epicus Doomicus Metallicus: doom metal's invisible ground zero, released June 1986, heard by almost nobody.* 30:07: The Guns N' Roses Live ?!*@ Like a Suicide EP story. Buying it before anyone knew who they were, writing GN'R on textbooks, and losing the cassette after college.* 32:11: Queensryche's Rage for Order as a musicians' landmark, more influential among players than general audiences.* 34:43: Black Sabbath's Seventh Star. The Tony Iommi solo album the label forced into being a Sabbath record, and the DMO poll it keeps losing.* 37:44: Vinnie Vincent Invasion: Poison taken to its extreme. Pink guitars, pop DNA at maximum volume, and a singer switcheroo from Robert Fleischman to Mark Slaughter.* 45:08: Buying King Diamond's Fatal Portrait out of sheer fear, based only on a magazine photo with no MTV and no internet.* 52:30: AC/DC's Who Made Who: three new songs, six repackaged tracks, Maximum Overdrive tie-in, and the question of whether it needed to be a full album.* 56:13: The connections bands bucket. Hurricane, London, M.A.R.S., White Tiger, Rough Cutt, Black ‘N Blue: albums bought for who was in them, not what was on them.* 1:03:36: Rough Cutt's “Take a Chance” as an all-time genre standout hiding inside a mediocre album.* 1:07:29: We each name the one album that defines 1986. Three picks, no overlap.* 1:21:07: Chip's poll plug for CJSS's Praise the Loud. Cincinnati power metal. David T. Chastain. Still waiting for its DMO moment.* 1:24:07: Outro. Have a lost or forgotten album that deserves the spotlight? Suggest it here. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.digmeoutpodcast.com/subscribe

Body recomposition — the process of building muscle and losing fat simultaneously — is one of the most contested concepts in the entire fitness industry.The traditional dogma says you have to pick a lane. You're either bulking or you're cutting. You can't gain muscle in a deficit. And once you're past the beginner stage, recomp isn't on the table.But that framing is built on an oversimplification of how energy balance actually translates to body composition. And the research over the last several years has made that increasingly clear.On this week's episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I sat down with Dr. Eric Helms — competitive natural pro bodybuilder, founder of the MASS Research Review, co-author of the Muscle and Strength Pyramids, and one of the most respected researchers in the evidence-based community — to break down the science, the physiology, and the real-world coaching application of body recomposition.This episode is for:Trained lifters who've been told recomp is no longer on the tableFemale clients who've been spinning their wheels with cardio and over-restrictionCoaches who want to understand the research backing the recomp conversationAnyone tired of toggling between bulking and cutting without making real progressHERE'S WHAT WE COVER:THE THREE FORMS OF BODY RECOMPOSITION & WHY MOST PEOPLE DEFINE IT TOO NARROWLYWHY THE “YOU MUST BE IN A SURPLUS TO GROW MUSCLE” DOGMA IS AN OVERSIMPLIFICATIONFAT LOSS AS AN ENERGY-DEPENDENT PROCESS VS. MUSCLE GAIN AS A SIGNALING-DEPENDENT PROCESSWHY TRAINED LIFTERS CAN STILL RECOMP ️ THE DIFFERENCE BETWEEN TRAINING AGE AND TRAINING ADVANCEMENTHOW PRE-SHOW BODYBUILDERS EATING UP INTO A SHOW CAN PRODUCE DRAMATIC RECOMP OUTCOMESWHY WOMEN MAY ACTUALLY HAVE A PHYSIOLOGICAL ADVANTAGE OVER MEN WHEN IT COMES TO RECOMPOSITIONWHAT ENHANCED ATHLETES TELL US ABOUT THE NATURAL LIFTER'S PHYSIOLOGICAL CEILINGTHE MINDSET PIECE THAT DETERMINES WHETHER EVERY OTHER VARIABLE ACTUALLY WORKSThis is one of the most thorough conversations on body recomposition we've done on the show  bridging cutting-edge research with real-world coaching application.If you've been stuck spinning your wheels, this episode will bring the clarity you've been missing.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDShttps://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

Send us Fan MailThis week on CockTales & GirlTalk, the ladies are tackling two topics guaranteed to start arguments in group chats and relationships everywhere!  First, let's talk about the question nobody wants to answer honestly:  Can you truly be in love with two people at the same time?  Is it possible for your heart to genuinely belong to more than one person, or is that just an excuse people use when they don't want to choose? If you have deep feelings for someone else while you're in a committed relationship, does that mean you're in love… or does it mean something is missing at home?  Then we're diving into a phrase that instantly makes women stop and listen:  “I'm coming to you as a woman…”  Ladies, what does that phrase really mean? Is it sisterhood? A warning? A courtesy? Or is it code for “your man is doing something he shouldn't be doing?” When should a woman approach another woman, and when should she mind her business?  Tonight we're asking:  • Can your heart genuinely love two people at once? • Is emotional cheating worse than physical cheating? • Would you want another woman to tell you the truth? • And why does “I'm coming to you as a woman” make everybody nervous?  Pour your drink, grab your girls, and get ready for another unapologetic conversation that keeps it real.  CockTales & GirlTalk — where the drinks are poured, the filters come off, and the conversations get REAL.

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Pastor Rose tackles the question: Can You Have Fear and Faith at the Same Time? Episode Title: Rejoicing Amidst The Ruins Host: Roxanne Lawrence Guest: Pastor N. Abraham Rose Date: June 24, 2026 Tags: #psdatv #joy #circumstances #God #loss #restore #restoration #resources #wealth #money #source #WhenYourWorldFallsApart #ResourceVSource #JoyDespiteCircumstances #GodIsGreaterThanMyLoss #GodRestores For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Subscribe for more Videos: http://www.youtube.com/c/PlantationSDAChurchTV Deeper Dive Theme: Pastor Rose tackles the question: Can You Have Fear and Faith at the Same Time? Episode Title: Rejoicing Amidst The Ruins Host: Roxanne Lawrence Guest: Pastor N. Abraham Rose Date: June 24, 2026 Tags: #psdatv #joy #circumstances #God #loss #restore #restoration #resources #wealth #money #source #WhenYourWorldFallsApart #ResourceVSource #JoyDespiteCircumstances #GodIsGreaterThanMyLoss #GodRestores For more life lessons and inspirational content, please visit us at http://www.plantationsda.tv. Church Copyright License (CCLI): 1659090 CCLI Streaming Plus License: 21338439Support the show: https://adventistgiving.org/#/org/ANTBMV/envelope/startSee omnystudio.com/listener for privacy information.

Oliver Bruce breaks down the biggest shift in marketing since the internet: you are no longer writing only for humans. You are also writing for AI agents. Google crawlers, ChatGPT web readers, Perplexity indexing systems and autonomous procurement bots that research vendors before a human is ever involved.The problem is these two audiences want opposite things. Humans buy on emotion. They respond to story, humour, design and a little ambiguity. AI agents have no emotion. They want clarity, structured facts, verifiable claims and consensus across the wider internet. Optimise only for the human and AI cannot understand you. Optimise only for AI and the human feels nothing. Most brands sit in the middle doing neither well.Oliver gives a seven-step framework for serving both from the same page without compromising either. How to audit your pages for dual audience readiness, how to write an AI executive summary that orients the machine without disrupting the human, how to use structured data, headings and formatting that both audiences pick up, and how to build the verified consensus that makes AI trust your claims.This is a concrete action plan you can start executing this week.Key topics covered: Why your content now has two audiences, human and AI What humans need: emotion, story and memory What AI agents need: clarity, structure and verifiable facts Auditing your top pages for dual audience readiness Writing the AI executive summary that orients machines first Implementing organisation, product, FAQ and article schema Structuring headings, bullets and bold text for both readers Building verified consensus so AI trusts your claims Why offsite mentions are the new PR for AI visibility Optimising for entity association with consistent language Running a monthly review cycle to track AI share of voice Key takeaway: The brands that win in 2026 will be bilingual. They will speak the language of human emotion and the language of machine structure from the same page.Sponsored by Incard. Sign up now. All your finances. One platform. For 2% Cashback for year 1 on Ads, SaaS, Travel and other everyday business expenses. Uncapped. Here's your promo code: UNLOCK2026 https://www.incard.com/?fpr=theunlockMore from Oliver:Instagram: https://www.instagram.com/oliverbrucefounder/YouTube: https://www.youtube.com/@TheUnlockOliverBruce PinPoint Media: https://pinpoint-media.global/ Apple Podcast: https://podcasts.apple.com/gb/podcast/the-unlock-with-oliver-bruce/id1526266908Connect with Oliver: https://www.linkedin.com/in/oliverbruceonline/

Justin Greenfield is joining Melinda Patrick on The Bridge Between Us Podcast.   In Part One, Justin shares a portion of his testimony.    If you would like to understand the root issues of homosexuality, hear a few testimonies of those who now live a life beyond homosexuality through Christ and wisdom, or connect with healthy resources that address homosexuality check out godloveshomosexuals.com    If you're seeking spiritual direction, ministry consultation, would like to discuss a speaking engagement with Justin Greenfield, or would like to hear more about and support his ministry work go to greenfieldministries.com    Also, here are a couple to the study led by Vanderbilt University researchers on the adverse childhood experiences (ACEs) of homosexual individuals which Justin mentioned on the podcast:    Synopsis from Vanderbilt https://www.vumc.org/health-policy/LGBTQ-mental-health-adverse-childhood-experiences-research   Full Article: https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2789482 (Note that the synopsis does not include the ACE that I mentioned on the show - incarcerated household member. It is only in the full article.)

Many veterans approaching age 65 wonder how VA disability benefits and Medicare interact and whether enrolling in one affects the other. In this episode, CCK Law partner Brad Hennings explains how these two federal systems work together, address common misconceptions veterans hear about losing benefits, and highlights why understanding the relationship between VA disability compensation, VA healthcare, and Medicare coverage can help veterans make better decisions about their care and benefits. Tune in to learn more!For more information, visit our website at⁠⁠⁠⁠⁠⁠ cck-law.com⁠⁠⁠⁠⁠⁠Follow us on social media: ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKYTL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKFBL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKINL⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠https://bit.ly/CCKTL

Body recomposition — the process of building muscle and losing fat at the same time — is one of the most contested and most misunderstood concepts in physique development.The conventional view is that recomp is reserved for two specific groups — beginners and individuals with excess body fat. And while those populations do see the most dramatic outcomes, that framing leaves out several other groups who can absolutely still recomp under the right conditions.On this week's episode of the CHASING CLARITY HEALTH & FITNESS PODCAST, I'm joined by Jeff Hoehn for Episode 5 of our monthly collaboration where we break down topics that bridge evidence-based research with real-world coaching application.In this conversation, we go deep on what body recomposition actually is, the three different forms it can take, and the five populations of individuals who can realistically expect to recomp when their training and nutrition are properly structured.HERE'S WHAT WE COVER:WHAT BODY RECOMPOSITION REALLY MEANS & WHY THE SCALE OFTEN MISLEADS YOU THE 3 FORMS OF BODY RECOMP & THE PHASES WHERE EACH ONE SHOWS UP FAT LOSS FOCUSED RECOMP, BUILDING FOCUSED RECOMP & SIMULTANEOUS FAT LOSS WITH MUSCLE GAIN WHY NEWBIES & INDIVIDUALS WITH EXCESS BODY FAT SEE THE MOST DRAMATIC RECOMP OUTCOMES THE MUSCLE MEMORY ADVANTAGE FOR DETRAINED INDIVIDUALS RETURNING TO TRAININGWHY TRAINED LIFTERS CAN STILL RECOMP & THE DIFFERENCE BETWEEN TRAINING AGE & TRAINING ADVANCEMENT THE LATEST RESEARCH FROM VARGAS-MOLINA ET AL. ON RECOMP IN TRAINED INDIVIDUALS WHAT ENHANCED ATHLETES TELL US ABOUT THE NATURAL LIFTER'S PHYSIOLOGICAL CEILINGIf you've been spinning your wheels between cutting and bulking, or if you've ever wondered whether recomp is even possible for you — this episode will give you the clarity you've been missing.WHERE TO CONNECT WITH ME:Follow Brandon on IG: https://www.instagram.com/brandondacruz_/For Info on Brandon's Coaching Services: https://form.jotform.com/bdacruzfitness/coachinginquiryEmail: Bdacruzfitness@gmail.comMy Reading Recommendations:THE MUSCLE & STRENGTH PYRAMIDS https://getdpd.com/cart/hoplink/25469?referrer=1l54og96lf1ccw

Jaws of Justice Radio investigates how we can achieve justice from a system of laws deeply rooted in economic, social and political inequality.  We want to dispel misconceptions created by the news and entertainment industry, politicians and our educational system. We hope you will listen. For June 22, 2026, we play an April, 2026 broadcast of Final Straw Radio. This episode features an interview with Dr. Terence Keel about U.S. Deaths in Custody and Public Accountability. Dr. Terence Keel is a Professor of Human Biology & Society and African American Studies at the University of California, Los Angeles. He is also author of Divine Variations: How Christian Thought Became Racial Science and The Coroner's Silence: Death Records and the Hidden Victims of Police Violence.  He created the UCLA BioCritical Studies (BCS) Lab in 2020, an interdisciplinary space that investigates the complex interactions between human biology and society. https://thefinalstrawradio.noblogs.org/about/ The Final Straw is a weekly anarchist and anti-authoritarian radio show bringing you voices and ideas from struggle around the world. Since 2010, they have been broadcasting from occupied Tsalagi land on 103.3 FM in Asheville, NC. Amar Bursts is co-host and producer; Ian Bursts is co-host. https://thefinalstrawradio.noblogs.org/about/ During the second half of our hour, hosts Terri Wilke and Justice Johnson will talk further about violence involving law enforcement.  Humans are violent due to a complex interplay of evolutionary instincts, biological factors, and social/environmental influences. While humans are highly cooperative, we possess an inherent capacity for aggression.  Primal “fight or flight” instincts still exist, even when the threats are social rather than physical. A lack of the neurotransmitter serotonin can impair the brain's ability to inhibit impulsive or aggressive reactions. Studies show that it is significantly easier for individuals to commit violent acts when there is physical or emotional distance from the victim. Aggression is heavily influenced by a person's environment. Individuals who grow up exposed to abuse, conflict, or violence in their communities are much more likely to exhibit and pass on those behaviors. Our success as a species relies overwhelmingly on empathy, reason, and cooperation. Society has historically mitigated our violent tendencies through laws, institutions, and cultural norms that encourage negotiation over conflict. On Jaws of Justice, we examine how to find justice in our society.  Justice will not be served until those who are unaffected are as outraged as those who are.    

Do you ever wake up and feel like you didn't sleep at all?Is the night just one long stretch of awareness?Feel shocked when someone tells you that you were actually snoring?This was my life for over 40 years.I lived in this bizarre state of feeling half-asleep and half-awake, and no one could tell me what was going on.No WONDER I thought my brain was completely broken.But the mystery is a mystery no longer.In this episode, I break down:What paradoxical insomnia really isWhy hypersleep happensThe two key factors that influence sleepHow to navigate this twilight stateWhy it won't last foreverOnce you understand what's actually happening, this weird sleep state becomes a whole lot less scary.Enjoy! Connect with Beth:

In this episode of The Yegi Project, Emily Thiroux Threatt shares her inspiring journey through grief, the power of writing and community, and how happiness and grief can coexist. Discover practical tips for navigating loss and embracing joy.Connect with Emily!Instagram: https://www.instagram.com/emily_thiroux_threattWebsite: https://griefandhappiness.com/Podcast: https://podcasts.apple.com/us/podcast/grief-and-happiness/id123456789Loving and Living Your Way Through Grief https://a.co/d/0aDPj4vMThe Grief and Happiness Handbook https://a.co/d/0iQrPcacTakeaways* Writing about grief can help process emotions and aid healing.* Community support, like forming groups, is vital for recovery.* Happiness and grief can coexist; love remains part of us.* Setting intentions can open new opportunities for joy.* Grief is a personal journey, not a linear process.If you would like to be a guest on a future episode of The Yegi Project, please email info@yegiproject.comThe Yegi Project is available on Apple Podcasts, Spotify, Stitcher and more!https://linktr.ee/theyegiprojectDisclaimer: This podcast or any other The Yegi Project episodes on this platform or other podcast streaming platforms is not legal business or tax advice. I make this content based on my own experience as a business owner and MBA for educational and entertainment purposes only. #theyegiproject Podcast Audio & Video Edited by Elizabeth HadjinianInstagram - https://www.instagram.com/theyegiprojectTikTok - https://www.tiktok.com/@theyegiproject YouTube - https://www.youtube.com/@theyegiproject

You can have a beautiful life and still not feel good on the inside. You can be deeply loved and still need more support. You can be grateful and exhausted. In this episode, Rebecca explores why so many successful women dismiss their own experience simply because their life looks good on paper. She shares how unmet needs, resentment, exhaustion, and disconnection often grow when women talk themselves out of what they're feeling. If you've ever thought, "I should feel better than this," this conversation is for you. Topics include: Why two things can be true at the same time The hidden cost of minimizing your experience Why gratitude doesn't eliminate your needs How resentment can be valuable information What it means to truly come home to yourself Feeling as good as your life looks     ABOUT REBECCA Rebecca Wiener McGregor is a master hypnotist, subconscious expert, and creator of the Whole Life Happy™ Method. For more than 22 years she has helped women release the subconscious patterns that keep them feeling on edge, overwhelmed, and disconnected from the lives they've worked so hard to build.  

Same Time, Same Station 05/31/2026 Jimmy Stewart Part 11. “The Traitor Within” 04/12/1953 An in depth strong emotional Look at Cancer. Jimmy Stewart hosts. “The Six Shooter” 07/15/1953 Audition Show. Sheriff Ben Schofield's son. “The Six Shooter” 09/20/1953 ep01 Jenny. The first show of the series. “The Glenn Miller Story Premiere 01/17/1954. NBC. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 05/31/2026 Jimmy Stewart Part 11. “The Traitor Within” 04/12/1953 An in depth strong emotional Look at Cancer. Jimmy Stewart hosts. “The Six Shooter” 07/15/1953 Audition Show. Sheriff Ben Schofield's son. “The Six Shooter” 09/20/1953 ep01 Jenny. The first show of the series. “The Glenn Miller Story Premiere 01/17/1954. NBC. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 06/07/2026 Jimmy Stewart Part 12. “The Charlie McCarthy Show” 06/20/1954 Many Recorded guests, Nelson Eddy, Don Ameche, W C Fields, Marilyn Monroe, Jimmy Stewart. Last show of the season. Unedited copy. “The Hallmark Hall of Fame” 11/21/1954 (61). Special tribute after the death of Lionel Barrymore which aired instead of the regular program. Lionel Barrymore was 76. “Biographies In Sound” 04/10/1958 ep93 Eddie Rickenbacker. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

Same Time, Same Station 06/07/2026 Jimmy Stewart Part 12. “The Charlie McCarthy Show” 06/20/1954 Many Recorded guests, Nelson Eddy, Don Ameche, W C Fields, Marilyn Monroe, Jimmy Stewart. Last show of the season. Unedited copy. “The Hallmark Hall of Fame” 11/21/1954 (61). Special tribute after the death of Lionel Barrymore which aired instead of the regular program. Lionel Barrymore was 76. “Biographies In Sound” 04/10/1958 ep93 Eddie Rickenbacker. If you would like to request shows, please call (714) 449-1958 E-mail: Larry Gassman: LarryGassman1@gmail.com John Gassman: John1Gassman@gmail.com

What does it take to build a retirement plan designed to support you for 20, 30 or even 40 years? In this episode, Loren Merkle, Molly Nelson and Haley Gutschenritter explain why owning IRAs, 401(k)s, annuities and savings accounts does not automatically create a retirement strategy. Using the analogy of construction blueprints versus tools, they explain how a written retirement plan can help coordinate income, taxes, inflation, health care and long-term financial decisions into one cohesive plan built for the realities of retirement.The episode dives into how inflation can quietly erode purchasing power over time, why taxes may become one of the key challenges to long-term retirement wealth, how the bucket strategy can help balance short-term income needs with long-term growth and how recent tax law changes, including the senior bonus deduction, may affect planning decisions.Whether you're nearing retirement or already retired, this episode offers practical insights into building a retirement blueprint designed to help support income needs while adapting to inflation, taxes, market volatility and the unexpected challenges that can come with a long retirement.--Loren Merkle, CFP®, RICP®, Certified Financial Fiduciary®https://merkleretirementplanning.com/staff-members/loren-merkle/Haley Gutschenritter, CFP®https://merkleretirementplanning.com/staff-members/haley-gutschenritter/Molly Nelson, Host of Retiring Today with Loren Merklehttps://merkleretirementplanning.com/staff-members/molly-nelson/--This video does not constitute an offer to sell, a solicitation of an offer to buy, or a recommendation of any security or any other product or service by Merkle Retirement Planning LLC, Elite Retirement Planning LLC, MRP Insurance LLC, or any other third party regardless of whether such security, product or service is referenced in this episode. Furthermore, nothing in this episode is intended to provide tax, legal, or investment advice and nothing in this episode should be construed as a recommendation to buy, sell, or hold any investment or security or to engage in any investment strategy or transaction. Merkle Retirement Planning, LLC does not represent that the securities, products, or services discussed in this episode are suitable for any particular investor. You are solely responsible for determining whether any investment, investment strategy, security or related transaction is appropriate for you based on your personal investment objectives, financial circumstances and risk tolerance. You should consult your business advisor, attorney, or tax and accounting advisor regarding your specific business, legal or tax situation. Medicare services provided through MRP Insurance, LLC. Any and all other services related to insurance are an outside business activity and are not offered through or supervised by Elite Retirement Planning, LLC. MRP Insurance, LLC, is not affiliated with or endorsed by any government agency. This is an advertisement for insurance. By responding to the ad, you will be put in contact with a licensed insurance agent offering Medicare Advantage Plans, Medicare Supplement Plans, and Prescription Drug Plans. We do not offer every plan available in your area. Currently we represent [5] organizations which offer [22] products in your area. Please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Program (SHIP) to get information on all of your options.

Each week, our panelists discuss their favorite stories from the week's news in legal technology.   This week's topics: 00:00 Panelist introductions 17:05 Can a Legal AI Platform Be Powerful, Fun and Free All at the Same Time? Lavern Surely Thinks So. (Selected by Bob Ambrogi) 24:48 Ironclad Founder Jason Boehmig Joins OpenAI To Develop Products for the Legal Sector (Selected by Bob Ambrogi) 33:30 A Data Breach Lawsuit Against a Law Firm With a Slightly New Twist (Selected by Stephen Embry) 41:29 The Em Dash Is Dead. Long Live the En Dash! (Selected by Stephanie Wilkins)

In this episode, we explore the topic of Excuses and Results. Priscilla shares that you can have excuses, or you can have results, but you can't hold both at the same time. This isn't a conversation about productivity. It's a conversation about identity, self‑trust, and the version of you that's trying to emerge. We dive into the difference between promises and commitments, and why excuses become the escape routes we build to avoid the discomfort of becoming who we said we wanted to be. You'll learn why excuses feel so convincing, how they protect us emotionally, and what it looks like to step into a deeper, embodied state of commitment. If you're ready to stop negotiating with your potential and start honoring the future version of you who's already cheering you on, this episode will speak directly to your soul. Stay until the end for three powerful reflection questions to help you turn promises into commitments, and commitments into results. Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating, Commenting and reviewing the podcast helps us to reach a greater number of lives. Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better. Do you want to work with Priscilla on reaching for your something better? Check out the upcoming programs and services designed to help you through life transitions, reach your goals and become the more empowered version of yourself. https://healinginharmonycenter.com/ Work with Priscilla

"‘At The Same' uses a field recording of a journey on the Paris Metro. I wanted to imagine many different journeys happening at the same time. The entire file was placed in a software that can randomly scan an entire file and play back snippets from different parts, I did this using Reaktor software. This randomly scanned audio snippets were recorded for 6 minutes in Logic."On listening back, I noticed that there were occasional sustained sounds - perhaps brakes on the trains - and wanted to foreground those sounds so I used 4 different freeze plugins to capture and elongate the sounds."Further audio editing was done, such reversing some small sections and copying and pasting some small snippets to help with the structure."Only sounds were used from the original field recording apart from the processing as described above."Paris metro line 10 reimagined by Phil Durrant.

1. Florida Georgia Line Reunite With Surprise Appearance at CMA Fest (Rolling Stone) (19:03) 2. Taylor Swift Drops Toy Story 5 Song, Says It ‘Felt Like a Musical Departure and Coming Home at the Same Time' (PEOPLE) (27:06) 3. Elmo's Neutral NBA Finals Post Causes Chaos with Knicks Fans: 'You're from the City. Pick a Side' (PEOPLE) (32:14) 4. Alix Earle to Star in Benson Boone's Music Video For 'The Time of My Life' (TMZ) (44:12) 5. Anna Faris Reveals the Celebrity Who Finally Greenlit The House Bunny After Pitching Film '24 Times' (PEOPLE) (50:38) - Love Island USA Recap (54:01) - Queenie and Weenie of The Week (1:03:34) The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Toast Patreon ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Toast Merch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Girl With No Job by Claudia Oshry ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Camper & The Counselor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lean In⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode the guys break down the three ways to program endurance and strength together — same workout, different days, or alternating weeks — covering the pros, cons and who each approach is actually best for. They also get into the viral heavy metals in protein powder scare (and why it's mostly prop 65 hysteria), the ugly new electric Ferrari that has all of Italy in mourning, GLP-1 concerns about motivation and libido (and why under-eating is the real culprit), Adam's son and Catrina's brutal norovirus battle, Justin taking his sons to the gym for the first time, and Sal's dad's legendary judo match. Then they answer questions submitted through Instagram — covering long cuts, goblet squats, the one peptide they'd each keep, and Adam and Justin's favorite sports moments. MAPS Summer Sale — https://mapsfitnessproducts.com Code: SUMMER40 — 40% off everything (programs, bundles & mods) — June 1–14 only SPONSORS Troscriptions (Just Blue — methylene blue troche) — https://troscriptions.com/MINDPUMP Code: MINDPUMP — 10% off first order. Buccal troche — dissolves between cheek and gum for faster onset. Clearer thinking, mental stamina, sustained focus and physical endurance without stimulant jitters. Huel Black Edition — https://huel.com/MINDPUMP Code: MINDPUMP — 15% off (new customers only). RTD: 35g protein, 7g fiber, 27 vitamins & minerals, under $5. Powder: 40g protein. 100% plant-based, no artificial sweeteners. Flavors: Chocolate Peanut Butter, Vanilla, Salted Caramel, Banana, Cinnamon Roll. LMNT (electrolytes) — https://drinklmnt.com/MindPump Free 8-count sample pack with any purchase — no code needed. No-questions-asked refunds on all orders. LINKS Mind Pump Store: https://mindpumpstore.com  Maps Fitness Products: https://mapsfitnessproducts.com  Instagram: @mindpumpmedia 0:00 - Intro 2:17 - How to program endurance and strength together — the 3 approaches 11:19 - Different days approach — how pro athletes do it and the intensity mistake everyone makes 17:28 - Alternating weeks — who it's actually for and why it's the most underrated method 24:39 - The ugly electric Ferrari — Italy is embarrassed, stock is tanking 34:15 - GLP-1 concerns: lost motivation & libido — why under-eating is the real cause 42:49 - Adam's family hits norovirus hard — Max, Katrina & the drive home from Reno 56:14 - Sal's 95-year-old uncle splits wood for fun — interviewing mom & uncle on longevity 59:15 - Justin takes his sons to the gym — Everett pulls 225lb trap bar deadlift at 120lbs 1:03:52 - Heavy metals in protein powder — why the viral scare is mostly prop 65 hysteria 1:10:27 - Q&A: Is cutting for more than 3 months too long? 1:17:23 - Q&A: How to program goblet squats and what are they best for? 1:22:03 - Q&A: If each host could only keep one peptide, what would it be? 1:30:39 - Q&A: Favorite sports moments — Adam and Justin take center stage (Sal sits this one out)

00:00 - Intro00:34 - Can You Build Muscle and Lose Fat at the Same Time?10:30 - A 20-Minute Minimalist Program for Busy Dads17:23 - Is Single-Leg Work Overrated for Endurance Athletes?23:34 - Training Your Glutes Without Loading Your Spine29:58 - Strength Standards for the Armor Building Formula Press Day34:15 - Combining Easy Strength With the Armor Building Formula36:26 - Running Mass Made Simple Without a Squat Rack40:28 - Dan John's Current Workout Program54:50 - Building Muscle with a Physically Demanding Job► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to danjohnunivesity.com/bookstore to get Dan's latest book.

Doug Burgum joins us to discuss how prepared we are for America 250 and the dangers we face because of wind farms in the ocean. https://www.seanspicer.com subscribe for an ad free version of this podcast On today's Sean Spicer Show, we dive into the latest politics and discussing primary results and an upcoming celebration for America 250. Interior Secretary Doug Burgum joins the show to provide updates on current projects in washington and the national mall. We also touch upon broader us politics as we head towards the weekend. Bedford Reinforced Plastics - https://www.bedfordreinforced.com/spicer https://ruffgreens.com/⁠ enter code: SPICER for your FREE starter pack https://www.MarketInstitute.org - Check them out today Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever felt like you're carrying both fear and joy at the exact same time? In this message, we explore the historical moment Jesus defeated death and how that single event has the power to completely change your perspective on life, fear, and the future. Discover how to step off the sidelines, stop letting anxiety control your decisions, and start living out a massive, global purpose.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!

Episode 14: Hold Gratitude and Worry at the Same Time In this episode of Paperclips & Periods, Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katie Krych, MSN, RN, PMHNP(c), explore what it means to hold gratitude and worry at the same time, especially in seasons where the mind feels full, alert, or overwhelmed. They begin by grounding the conversation in a simple but powerful idea. When anxiety and “what if” thinking take up a lot of mental space, it can become harder to notice what is steady, supportive, and good. Gratitude in this context is not about minimizing fear or pretending everything is fine. Instead, it is about gently widening perspective so that worry and appreciation can coexist without one erasing the other. Throughout the episode, they highlight how gratitude does not need to be profound to matter. It can show up in small, everyday moments such as appreciating a car color that hides dirt more easily, noticing a warm cup of coffee in the morning, or finding a brief pocket of quiet in a busy day. These seemingly small observations can help anchor the nervous system back into the present. From there, the conversation expands into more foundational forms of gratitude, including appreciation for family, friendships, meaningful work, and a supportive social circle. These are often the parts of life that become background noise when stress and worry take center stage, even though they are essential sources of stability and connection. They also discuss how worry naturally narrows attention, why gratitude can feel less accessible during periods of heightened anxiety, and how intentionally noticing both small and meaningful positives can help restore balance. The goal is not to eliminate worry, but to create space for a fuller and more accurate view of lived experience. This episode offers a grounded and realistic approach to gratitude that meets people where they are, especially during emotionally heavy or overstimulated seasons. It closes with a reflective invitation for listeners to identify one small thing and one meaningful thing they can appreciate in the present moment. Paperclips & Periods airs on Dreamvisions 7 Radio Network and supports Dual Minds Integrative Psychiatry, promoting emotional well-being and whole-person care. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com

Can something be a yes and a know at the same time?

Send us Fan MailIn this episode of Evolve Ventures Tech, we take a sharp, honest look at what partnership really requires before, during, and after pregnancy. From postpartum support and emotional labor to household rhythms, identity shifts, and the pressure new parents rarely see coming, we challenge the idea that love alone is enough to build a steady family system.This episode is for expecting parents, conscious couples, and anyone preparing for parenthood with more clarity, humility, and intention. Build the foundation before the baby arrives, because pressure has a way of exposing what preparation was overlooked.Here are related episodes that build on today's conversation:#483 | How to Hold Two Truths At the Same Time - https://apple.co/4tSwvBR #457 | Polyvagal Theory: The Key to Well-Being - https://apple.co/4qcqfCp Learn more about:

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Are you part of the sandwich generation? In this episode of the Wise Money Show, we discuss how to navigate the financial pressure of supporting both aging parents and adult children at the same time. From retirement planning and long-term care concerns to helping kids through college and early adulthood, we break down the financial tradeoffs and planning strategies that can help you move forward with clarity and confidence. Season 11, Episode 40 Download our FREE 5-Factor Retirement guide: https://wisemoneyguides.com/    Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/schedule-a-call/  or call 574-247-5898.   Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on podcast: https://pod.link/1040619718   Watch this episode on YouTube: https://youtu.be/yJ9YP6r4yKY  Submit a question for the show: https://www.korhorn.com/ask-a-question/   Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/    Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow  Instagram - https://www.instagram.com/wisemoneyshow/    Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.

Last Thursday I was sitting with a friend, glass of cava in hand, sun on my face, half convinced I was on holiday—which I wasn't, I live here, this is just Thursday in Moraira. She was telling me about her new business, property management, right here on the coast—already built one business before, sold it, retired, and now she's back. And somewhere in that conversation I started thinking about something that has nothing to do with property management. Every service business has a season, even the ones that pretend they don't. In this episode: why the quiet period feels like a surprise every single time even though you've been through it before, what most businesses do in the busy months that creates the problem later, the decision that determines whether your busy season actually builds something, and the one conversation from a board meeting that changed how I think about all of it. This one is not about tips for managing a slow period—it's about why you keep arriving at the same one unprepared.

With longtime friends and ministry colleagues Glenn and Margo Balsis, Ruth introduces a spiritual conversation on grief and loss. Margo and Glenn recount their daughter Kristen's cystic fibrosis diagnosis, 28-year life, and death, and their journey with God through grief. Glenn describes the pressure to “defend God,” and the loneliness of others trying to fix their pain. Together all three reflect on marriage, debunk divorce statistics after child loss, and share the formative role of contemplative practices and Transforming Community in their grief journey. They also delve into other unexpected experiences with grief throughout their lives and how they've met God there.   Over on Substack the three continue their conversation with Margo and Glenn sharing the practices that have been helpful and sustaining to them in their journeys with grief.   Season 29 is titled Becoming Human: With God in Our Bodies. Our goals this season are to confront the dualism between life in the body and life in the spirit, to hear stories of people who experienced their bodies as a place of encounter with God, and to explore the connection between the integration of life in our bodies and our spiritual lives with our leadership. We will be having deep, spiritual conversations with friends of the Transforming Center about their very human experiences in their bodies and how they've experienced God in and throughout these experiences. We will explore God in concrete bodily realities like gender, sexuality, race, ability, aging, illness, and death, to name a few. Mentioned in the Episode:   How Can So Many Pastors and Leaders Be Godly and Dysfunctional at the Same Time? By Todd Wilson  The Guest House by Rumi (poem) Pilgrimage Through Loss by Linda Lawrence Hunt   Music: Kingdom Come by Aaron Niequist Tender Moment from Music in Solitude   We're on Substack! “On the Journey with the Transforming Center” is our home for “reflection, conversation, and connection with our transforming community.”  It includes thoughtful reflections from Ruth Haley Barton and the Transforming Center team, as well as alumni and friends of the Transforming Center, occasional special video teachings and guided practices, and space to interact with our content and respond with how God is working in your life through the posts. This is also where you find all of our podcast patron content! There are free and paid tiers. We'd love for you to join us over on Substack.  Support the podcast! This season patrons will receive special bonus conversations with each of our guests. Become a paid member of Substack today to receive these practices and so much more!   The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!   *this post contains affiliate links

Anthony Baptiste came from a good family and built a successful party promoting business — but chasing money and a bigger lifestyle pulled him into the streets. In this episode of Locked In with Ian Bick, Anthony breaks down how it all unraveled, why he turned down a plea deal and took his chances at trial, and what happened when Suffolk County handed him a sentence he believes was excessive — over 50 years in prison. He opens up about fighting his case from behind bars, the years of legal battles that followed, and how he ultimately got his sentence reduced from 50 years to 10 — and walked out free. _____________________________________________ #Prison #TrueCrime #Justice _____________________________________________ Thank you to QUINCE for sponsoring this episode: Refresh your wardrobe with Quince. Go to https://quince.com/lockedin for free shipping and 365-day returns. Now available in Canada, too. _____________________________________________ Connect with Anthony Baptiste: https://www.instagram.com/tonelegacy?igsh=MWRpZjlrcHpraXlydg== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Drug Dealer to 50 Years — Anthony's Story 00:18 Growing Up — The Family Background That Started Everything 01:16 Financial Struggles and Why the Streets Felt Like the Only Option 03:57 Early Ambitions and What School Couldn't Give Him 08:08 His First Steps Into Hustling — How It All Began 12:12 Escalating Fast — When Crack Entered the Picture 16:16 The Competition Nobody Talks About — How the Hustle Really Works 23:55 Running Drug Sales and Event Promotion at the Same Time 30:10 How He Turned Party Promoting Into a Legitimate Business 36:12 Clubs Parties Arrests and the Investigation He Didn't See Coming 41:24 Courtrooms Bail and the Legal Strategy That Almost Worked 53:02 How He Played the Justice System — And What It Cost Him 01:07:12 Convicted and Sentenced — The Moment That Destroyed His Family 01:26:40 Surviving Prison — What It Really Takes to Stay Alive and Sane 01:36:00 The Law Library That Saved Him — How He Fought His Way Out 01:47:11 Walking Out — What Life After Prison Actually Looks Like 01:56:41 Taking Accountability — The Hardest Thing He's Ever Done 02:05:04 Corruption Asset Seizure and the Legal Battle That Wasn't Over 02:26:30 Fighting for Justice — What Comes Next _____________________________________________ To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome back for our twenty-ninth season of the Strengthening the Soul of Your Leadership podcast. This season is years in the making. We've long wanted to bring a season full of Spirit-directed conversations on the experience of being human, in all its complicated glory, but the timing was never quite right. And now, it's finally here: Season 29 | Becoming Human: With God in Our Bodies. Our goals this season are to confront the dualism between life in the body and life in the spirit, to hear stories of people who experienced their bodies as a place of encounter with God, and to explore the connection between the integration of life in our bodies and our spiritual lives with our leadership. We will be having deep, spiritual conversations with friends of the Transforming Center about their very human experiences in their bodies and how they've experienced God in and throughout these experiences. We will explore God in concrete bodily realities like gender, sexuality, race, ability, aging, illness, and death, to name a few.   In this first episode Ruth helps to set up our upcoming season, laying down the biblical and foundational groundwork for embodied spirituality. Drawing on Pierre Teilhard de Chardin, she reminds us that we are “spiritual beings learning to become human.” This episode is a map to help us know where we're going this season. Ruth concludes with Brian Wren's hymn “Good is the Flesh.” Mentioned in the episode: Soulful Spirituality by David Benner  How Can So Many Pastors and Leaders Be Godly and Dysfunctional at the Same Time? By Todd Wilson   Tending Soul, Mind and Body, the Art and Science of Spiritual Formation by Todd Wilson Into the Silent Land by Martin Laird Sacred Rhythms by Ruth Haley Barton Honoring the Body Biblical Foundations (document Ruth references in the episode)   Music: Kingdom Come by Aaron Niequist Led by the Spirit from Music in Solitude   We're on Substack! “On the Journey with the Transforming Center” is our home for “reflection, conversation, and connection with our transforming community.”  It includes thoughtful reflections from Ruth Haley Barton and the Transforming Center team, as well as alumni and friends of the Transforming Center, occasional special video teachings and guided practices, and space to interact with our content and respond with how God is working in your life through the posts. This is also where you find all of our podcast patron content! There are free and paid tiers. We'd love for you to join us over on Substack.  Support the podcast! This season patrons will receive special bonus conversations with each of our guests. Become a paid member of Substack today to receive these practices and so much more!   The Transforming Center exists to create space for God to strengthen leaders and transform communities. You are invited to join our next Transforming Community:® A Two-year Spiritual Formation Experience for Leaders.  Delivered in nine quarterly retreats, this practice-based learning opportunity is grounded in the conviction that the best thing you bring to leadership is your own transforming self!   *this post contains affiliate links

Kevin Hart got roasted. Apparently it was pretty cutthroat. That's not our thing, but roasts have been around for long enough that clearly they have an audience. Let's ask Randy Lubas, hosting Loons on the Lake at Crooners for the fourth year. He's a comedian, therefore he is a comedy expert. By the way, he's giving away tickets. Listen to the show to find out how to get 'em.Topics:Kevin Hart roastPerson sucked into jet engineCBS News Radio shutting downThe AI BubbleLoons on the LakeComedy as a platform for politicsMother's daySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alan's Soap https://AlansSoaps.com/ToddHonor John's memory and the legacy he created for Ian and Alan with Alan's Artisan Soaps “John's Favorites” bundle.  Get one bar of each of his favorites for only $28.99. Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bonefrog https://BonefrogCoffee.com/ToddGet the new limited release, The Sisterhood, created to honor the extraordinary women behind the heroes. Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeEpisode Links:Aldous Huxley's Letter to his former student, George OrwellAn advert in Denmark shows a White Danish couple hugging on the sofa An "expert" shows up out of nowhere and tells them not to date each other because it's basically "inbreeding" for whites to have babies with other whites He says they should have kids with non-Whites insteadAn advert in Germany promoting contraception teaches young white couples to have THREESOMES with MIGRANTSScandinavian Airlines released a despicable advert in which they claimed NOTHING was Scandinavian, they should be ashamed of their culture and they need mass immigration. This is treasonous level propagandaBREAKING: Shocking scenes as Enoch Burke denied justice and forced out of Appeal Hearing by prison officers. Enoch Burke's mother Martina Burke and brother Dr Isaac Burke were also removed by police. At the start of the Disciplinary Appeal Panel hearing, which is by law an “informal” hearing, Enoch Burke objected to the presence of a top Employment Barrister as well as a Solicitor from a major Dublin law firm.MASSIVE SCANDAL UNFOLDING IN @CabCoSchools. The school is allowing MALES to invade the girls' restrooms. Girls are reportedly terrified to go to the bathroom and are holding themselves in to avoid males in their private space. Students are begging the administration for help, and they're being ignored. The principal allegedly told the girls that they can go somewhere else if they're uncomfortable.Rev. Amanda Hambrick Ashcraft, who serves on the Clergy Advisory Board of Planned Parenthood, explains the bible is "problematic" for promoting white supremacy and capitalism, but is redeemable if viewed throught a 'womanist' lens.  "I am so sick of the patriarchy"A Christian pastor is arrested in the UK for "criticizing Islam" and LGBTQ lifestyles while preaching the Word of God. Pastor Steve Maile, a grandfather with no criminal record, was arrested in front of his family.  Please pray for him."We have 4.2% of the world's population. We take 13% of the pharmaceutical drugs! We spend 80% PERC ENT of the biotechnology research in our country, and we provide 75% of the profits to the pharmaceutical industry!"