Podcasts about Lock

In this chilling episode of True Scary Stories, we head deep into the backwoods—where the roads are narrow, the trees whisper, and help is miles away. Listen to terrifying true encounters with dangerous criminals lurking, unexplained noises echoing through the night, and ghostly figures that vanish into the darkness. Lock your doors, check your surroundings, and get ready for a journey into the creepy and unpredictable wild.Become a supporter of this podcast: https://www.spreaker.com/podcast/uncle-joshs-true-scary-stories--1977911/support.

In this episode, Steve Fretzin and Rafi Arbel discuss:Persistence is a key element in long-term marketing and outreachThe impact of in-person networking on professional relationshipsBlending digital tools with personal follow-up strategiesSystem-building as a solution for scaling and stabilizing a business Key Takeaways:Attending legal trade shows and following up with structured CRM tools like HubSpot or even a spreadsheet is crucial for relationship-driven client acquisition.AI tools like Fathom are effectively used post-Zoom calls to generate meeting summaries, action items, and even tailored follow-up emails.A major operational failure—losing a key employee without SOPs—led to the implementation of structured daily team meetings and detailed task documentation using ClickUp and SweetProcess.Personalized outreach, such as sending curated articles based on someone's interests or social media activity, is a highly effective way to maintain engagement with referral sources. "The reason the water cuts through the rock is that it is a constant, constantly hitting it with small forces. And that's really what we're doing in marketing." —  Rafi Arbel Unlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHT Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsors!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Rafi Arbel: Rafi Arbel is the founder of Market JD, a digital marketing agency for consumer law firms. A former trial attorney, Rafi helps personal injury, criminal defense, family, and immigration lawyers grow their practices through SEO, PPC, and high-converting websites. He's a recognized voice on legal marketing strategy, referral network building, and law firm growth. Connect with Rafi Arbel:  Website: https://marketjd.comEmail: rafi@marketjd.comLinkedIn: https://www.linkedin.com/in/rafiarbel/ & https://www.linkedin.com/company/market-jd-inc-/Twitter: https://x.com/rarbelFacebook: https://www.facebook.com/rafi.arbel/Instagram: https://www.instagram.com/rafi.arbel/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

We are live! During this episode we are joined by friends and family to live watch the NBA draft. This episode we open up with ain depth breakdown of game 7 of the NBA Finals. Is there any team that can repeat as champions in the top of the NBA?From there it's all draft all everyything. We break down the grassroots development of the top draft picks, winners and losers of the draft and what 3 step plans each team should take. All this and much more! Lock in!

This week on SAUNAIE, we close out Men's Mental Health Month with a conversation every man needs to hear.We're unpacking the hidden weight of being “the strong one” — the brother, father, husband, son, or friend who carries it all but rarely asks for help.Did you know:72% of Black men report feeling responsible for everyone's well-being, often at the expense of their own health.Men in high-responsibility emotional roles experience 25% higher rates of depression and anxiety.Chronic stress from carrying too much increases your risk of heart disease by 33% and can shorten your lifespan by up to 5 years.It's time to let go of the guilt, set boundaries, and learn how to stop suffering in silence while showing up for yourself first.In this episode, you'll learn:How the “strong one” role is glorified but dangerousThe mental, physical, and emotional toll it takes on men4 practical ways to break free without guiltHow to build real support systems and protect your peaceAnd yo — next week's episode is gonna hit different.We're diving into financial literacy and mental health — breaking down how money stress is wrecking your mental, why we were never taught the game, and how to take control of both your finances and your peace.Lock in. Share this with a brother who needs it.#MensMentalHealth #SAUNAIEPodcast #ProtectYourPeace #StrongBlackMen

MMALOTN is back to give you breakdowns and predictions for PFL 2025 World Tournament 7. THIS PATREON IS FOR MY PICKS/BETS/WRITE UPS.

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Hey welcome back to the podcast. Today I go over the 18 laws of discipline. Talk about this new health wave I have been on and why it's important to lock tf in. New tour dates just dropped, see ya'll in june. June 7th - Phoenix, AZJune 8th - San Diego, CAJune 10th - Los Angeles, CAJune 11th - Sacramento, CAJune 13th - Portland, ORJune 15th - Seattle, WAJune 17th - Boise, IDJune 18th - Salt Lake City, UTJune 19th - Denver, COJune 21st - Fort Worth, TXJune 22nd - San Antonio, TX 

Jack, Pete, Derek and Olgun break down the blockbuster signings of Parker Jackson-Cartwright to the Breakers and Zylan Cheatham to the 36ers, plus who is on the cards to fill the void on the Hawks roster if Lachy Olbrich is drafted to the NBA and could Will McDowell White return to the NBL?See omnystudio.com/listener for privacy information.

**REPEAT EPISODE*** So good I had to say it again… Sun Tzu was a Chinese general, military strategist, writer, and philosopher who lived in the Eastern Zhou period of ancient China. Sun Tzu stresses the importance of knowing one's own strengths and weaknesses, as well as those of the enemy, to gain a strategic advantage.  Avoiding Unnecessary Conflict: A core principle is to avoid battle whenever possible, seeking to subdue the enemy through diplomacy or other means before resorting to direct confrontation.   • Psychological Warfare:  Involves manipulating the enemy's perception and actions, not engaging in personal attacks or pettiness.  I am NOT a communist sympathizer, but China got the scratch to be about that life… ***China seems to think the US wants the smoke, so China is like... bring it. I hope it is true that while they leave the MAGA trade negotiators on read, China is playing Obama speeches…I want this to be true #pettylujah Ms. Tina Knowles Lives Woke... From Weeks Island, LA with Love Ms. Tina K. 432 pages of T—still elegant proud not stooped or bent…hearing Ms. Tina read her own words still can't replace the actual book which I will be ordering….   Reading the book or listening on Audible...you do need both in your life.... From Weeks Island to Seaside Malibu—The fire that destroyed her  home in Malibu was similar to the fire bombing that propelled her family from Weeks Island, a former plantation/salt mine, to Galveston. Still can be bound and have to be re-educated- Sewing bartered skill but only limited by your own fear, mother life of anxiety/fear rightfully so, but binding that she had to unlearn so much. Possibility to fiercely love a parent, admit that they were wrong in a lot, but still love them. The nuns in charge of the children for decades exacted vengeance and sought to humiliate and shame them out of childhood…I would have snatched that tramp's bonnet like President Biden's mama the first time she threatened or hit my kid…chile. The T-on reality TV and Pop Culture Unless you have personal video of ish being removed and returned from the Black-sonian I'm going to need you to have a seat and shut up co trolling my cortisol so should you   Weird loud white conservative making rules. And a bunch of people climbing out of their families basements and thinking you can talk crazy to people. Have seat. We all should be afraid Is it Mormon Tock or Mom tock…Sister Wives Poly Family ya'll Don't even watch TV dictating my viewing da fuck   Lock up Ky creativity and depravity   Go to your prayer closet and leave me alone #rhoa I am a Reigndrop love Monday Live recaps descent to mean girl…season 7 Porsha a mean girl dragged Kenya friend of… she literally still the same selfish airhead now. Claudia clocked it standing on business Trauma bonding 11 seasons still gutta Shame her into act right does what necessary to elevate her brand Season 7 reunion friend of Season 8 Shade Assasin Kenya deprived of us of good ol fashion Read…Regine perfect HW—Kim Fields(wanted to be regular and she was not)  not so much.  Friend of —Sharee Not even the fun Tee Tee. Porsha and single Shamea caught up in some -ish, Miami Season 9 Apex of Frick and Frack, Phaedra exits to return Season 16. If Phaedra going to be fake, not interested.  Contact Us on: https://linktr.ee/tnfroisreading Blue Sky: @tvfoodwinegirl.bsky.social Threads: www.threads.net/@tnfroisreading Instagram: @tnfroisreading Facebook: TNFroIsReading Bookclub   You know your girl is on her hustle, support the show by navigating to: Dale's Angel's Store...For Merch Promo Code: tnfro Writer's Block Coffee Ship A Bag of Dicks Promo Code: tnfrogotjokes Don't forget to drop me a line at tnfroisreading@gmail.com, comments on the show, or suggestions for Far From Beale St additions.  

Welcome to Tembo Sounds – The Culture radio show #582, where the pulse of Amapiano and deep house fuels the night! This episode features the soul-stirring 'Roots' by MFR Souls & Shane907, the hypnotic vibes of Loxion Deep's 'Jazziro', and the anthem 'The Massai' by Bandros and Nobantu Vilakazi. From Kiddyondebeat's heartfelt grooves to DBN Gogo's high-energy collab, this mix celebrates rhythm, roots, and reinvention. Lock in and let the culture guide your groove!

In this episode, Steve Fretzin and Seth Price discuss:Challenges of marketing and business development for lawyers and law firmsStrategic differences between B2B and B2C legal marketingImportance of content creation and personal branding in legal marketingLessons from entrepreneurial growth and mistakes in legal and digital ventures Key Takeaways:Lawyers in B2B markets should avoid SEO as a first strategy and instead build relationships through networking, targeted events, or personalized outreach.Creating consistent, niche-specific content on LinkedIn is a powerful yet underutilized strategy for establishing authority in legal fields.Delegating legal versus business responsibilities within a firm can allow for more focused and scalable growth, as seen in the speaker's dual-leadership model.Trying to network with senior lawyers often yields less return than building long-term relationships with peers who grow into referral sources over time. "If you create great content over time... you may not get a ton of interaction, but the people that are interested are going to find it, and you're going to be that guy." —  Seth Price Unlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHT Ready to go from good to GOAT in your legal marketing game? Don't miss PIMCON—where the brightest minds in professional services gather to share what really works. Lock in your spot now: https://www.pimcon.org/ Thank you to our Sponsors!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Seth Price: Seth Price is a seasoned marketing and branding expert with over two decades of experience in digital marketing. He has consulted for more than 300 companies, including 19 of the Fortune 500, and has helped build four multimillion-dollar companies from the ground up. As VP of Marketing at Placester, he has guided tens of thousands of real estate professionals through social media and content strategies, and he also founded the Real Estate Marketing Academy, which reaches over 75,000 marketers monthly. A recognized thought leader, Seth is a frequent keynote speaker and contributor to outlets like Entrepreneur, Forbes, and REALTOR.com. He is also the author of The Road to Recognition, a go-to guide for building personal brands in the digital age. Connect with Seth Price:  Website: https://pricebenowitz.com/Book: The Road to Recognition: https://www.amazon.com/Road-Recognition-Z-Accelerating-Professional/dp/1940858364LinkedIn: https://www.linkedin.com/in/sethpriceConnect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 

MMALOTN is back to give you breakdowns and predictions for UFC 317: Topuria vs Oliveira. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

It's the beginning of a full summer week and the Matinee is the coolest place! Join Federal Stonecipher with Sonic Society #721, The Lock, and High Noon! Learn more about your ad choices. Visit megaphone.fm/adchoices

It was a long, late night and Julie finds herself being woken up from a dreamworld by Karen, her best friend since childhood. Together, on this bright morning they will discuss many things, including their past, present and future and maybe they'll find out why Julie left the front door unlocked. It seems strange though, why would she forget ‘The Lock'? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textIt is a hot midsummer night of warm winds that makes the Erica creak at her moorings. Tonight, we find ourselves at a year's turning point — caught between the stillness and the unsettling. Join us as we explore the solstice, the shifting seasons, the rhythm of carnival swings, and the restless nature of the mind, uncovering the connections between them all.Journal entry:16th June, Monday“Cresting The eternal now The carp and I Share the summer sun”Episode Information:In this episode I refer to the website's ‘The start of it all' page where you can find all the links to episodes featuring readings from Mum's book. With special thanks to our lock-wheelersfor supporting this podcast.Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds David Dirom Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

Nobody cares how tired you are. Nobody cares how much it hurts. Work harder. Speakers:Arnold SchwarzeneggerDan "Nitro" ClarkKobe Bryant Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain Jeremiah JonesMarcus “Elevation” TaylorYouTube: https://bit.ly/MarcusATaylorChannelInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: https://bit.ly/3xXlFCPBook Marcus to speak at your organization: https://bit.ly/BookMarcusATaylor David GogginsCasey NeistatGary VeeBobby MaximusPatrick Bet-David Hosted on Acast. See acast.com/privacy for more information.

Matty A. explores a powerful yet overlooked CRE asset poised to shine in 2025. He unpacks why mainstream investors are missing out and how you can take advantage to build substantial wealth.Market Context & OpportunitiesCRE markets are stabilizing after 2024 volatility. Lower interest rates and macroeconomic tailwinds create favorable conditions for buyers in 2025 Alternative property types such as medical offices, senior/student housing, and last-mile logistics are gaining attention due to supply constraints and rising demand Why This Underrated Asset?It combines defensive characteristics (non-discretionary use) with consistent yields a sweet spot between safety and upside These assets align well with longer-term investor horizons and capital cycle trends.Tax Strategy Play: Cost Segregation + Bonus DepreciationWith bonus depreciation at 40% in 2025 (phasing out by 2027), pairing with cost segregation unlocks major immediate deductions Studies remain powerful even post-2027, helping you front-load depreciation and boost early cash flow.Case studies show investors saving hundreds of thousands, even millions, with these tactics.How to Move Forward in 2025Act now! Lock in 40% bonus depreciation before the clock ticks down Commission a cost segregation study on new or recent acquisitions to reclassify eligible assets.Use pro formats (e.g., Form 3115) to apply studies retroactively and capture “catch-up” depreciation Align asset selection with macro trends: target recovery in industrial and adaptive reuse in office, student/senior housing, or last-mile logistics Key TakeawaysThe best CRE in 2025 may not be headline-grabbing but fundamentals, tax efficiency, and demographic trends make it a standout.A powerful combination of boosted cash flow and tax savings sets this asset apart.Prep your strategy now to take full advantage before 2027's bonus depreciation phase-out.Resources & Next StepsLinks to top cost segregation experts and bonus depreciation breakdowns.Bonus Depreciation Cheat Sheet (40% today, 20% in 2026, 0% by 2027).Playlist: “Alternative CRE Asset Deep Dives.”Invitation to Matty A.'s upcoming webinar, “Unlocking 2025's Hidden CRE Opportunities.”Final ThoughtsThis episode is a deep dive into a smart CRE investment path armed with tax strategy, foresight, and timing. Don't miss out. Tune in now to gain the edge most investors haven't seen coming.Episode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555

Lock in to the biggest Ugandan hits of 2025—one seamless DJ set packed with the songs ruling Kampala clubs, radio charts, and TikTok right now. From Kapeke's monster anthem “Kaba” to Joshua Baraka's viral “Wrong Places,” this mix showcases the latest Kidandali, Lugaflow, Ug-dancehall, and Afro-pop coming out of the 256. Curated and blended live by DJ Simple Simon (Supremacy Sounds).

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We caught up with Shawn Khunkhun, CEO of Dolly Varden Silver Corp (

The Red Sox are in a tough spot. Cora specifically, is also in a bad spot. He used to be the front man, meant to take the blame, but he has been managing pretty well as of late. There have been a lot of changes, and he has held the clubhouse together. Pedro vs Big Papi fight over Devers Pedro said there was no way Devers was a bad teammate, whereas Big Papi says the opposite. Fitzy changes the subject to large MLB contracts and says they are ruining the league. Lock out coming soon. Pedro thinks the Sox did not handle the situation well. Front office people should not be involved in this, and neither should the media. Ortiz was not as nice. Breslow has no PR skills. Fitzy addresses his face scrapes. There are too many variables in the Red Sox front office.

Pedro said there was no way Devers was a bad teammate, whereas Big Papi says the opposite. Fitzy changes the subject to large MLB contracts and says they are ruining the league. Lock out coming soon. Pedro thinks the Sox did not handle the situation well. Front office people should not be involved in this, and neither should the media. Ortiz was not as nice.

Back to business with the vibes! Episode 201 is a life update and current events happening around us.  Lock back in with us and press play! It's good to be back! 

MMALOTN is back to give you breakdowns and predictions for PFL 2025 World Tournament 6. THIS PATREON IS FOR THE FIGHT LINK DATABASE.

Madlab Michael Lurato and Dan Tom break down UFC Boku, headlined by Jamahal Hill vs. Khalil Rountree. The guys give their expert analysis, break down each fight, and give their favorite picks, bets and props for each matchup! Put your LOCK for UFC Boku in the comments section for a shoutout on next week's show! For more from Madlab and Dan check out: Madlab:https://www.themadlabmma.com/https://x.com/MadLabMMA Dan:https://dantommma.substack.com/https://x.com/DanTomMMA MORGAN & MORGAN —Hire Morgan & Morgan at ForThePeople.com/DogOrPass or use Pound LAW - Pound 529 - from your cell. Sub to the Mayo Media Network for Video: https://bit.ly/YTMMN Subscribe to the Dog Or Pass Podcast Feeds Apple: https://apple.co/2EO5trZSpotify: https://spoti.fi/35EZVLk SHOW INDEX 00:00 - UFC Atlanta Recap7:26 - Hill Vs. Rountree24:46 - Fiziev Vs. Bahamondes38:03 - Blaydes Vs. Kuniev48:14 - Musayev Vs. Orolbai55:34 - Sadykhov Vs. Motta1:08:55 - Naimov Vs. Grad1:12:38 - Ko Vs. Elliott1:18:56 - Naurdiev Vs. Park1:22:09 - Zhelezniakova Vs. Mullins1:24:58 - Alekseeva Vs. Sygula1:27:09 - Ulanbekov Vs. Maksum1:32:45 - Abdelwahab Vs. Usman1:37:11 - DOP Parlay  #UFCBoku #UFC #UFCPicks #UFCBets

Stop gambling with your most important work. In this episode, you'll learn a simple, proactive system to schedule focused “deep work” blocks before distractions pile up. Discover how to pick the right time, lock it in, and defend it—so progress on big goals becomes inevitable instead of accidental. Go to Zocdoc.com/TPS and download the Zocdoc […]

Dim the lights. Lock the doors. Settle in…and repeat after us: the cheesier...the better. This week, the full coven has reunited! Keenan emerges from the shadows with wild tales of his beachside birthday and a night with Metallica LIVE!! We dive into horror franchise binges, characters in horror movies ignoring warning signs, and...bloody toes make an appearance. Plus, “Mr. Shiny” is coming, and that's just the beginning.  Grab a blanket, settle into your favorite spot on the couch, and get ready to get bloody. Got a movie you want us to deep dive into? We want to hear from you! Call and leave us a message at (224) 475-1040, shoot us a text, or drop us an email @ bdisgustingpodcast@gmail.com. Your pick might be our next episode! Don't forget to rate, review, and subscribe on your favorite apps. *** Follow Bloody Disgusting on TikTok: @bdisgusting  *** // Follow Zena Dixon   Twitter/X: @LovelyZena | IG: @realqueenofhorror/ | Bluesky: lovelyzena.bsky.social  YouTube: https://www.youtube.com/@RealQueenofHorror/videos  TikTok: https://www.tiktok.com/@realqueenofhorror  // Follow Shelby Novak Twitter/X: @shelbybnovak | IG: @shelbybnovak/ | Bluesky: shelbybnovak.bsky.social // Follow Scare You To Sleep Podcast Twitter/X: @scareyoutosleep  IG: @scareyoutosleep/ Bluesky: scareyoutosleep.bsky.social // Follow Keenan McClelland   Twitter/X: @horror_guy | IG: @horror_guy | Bluesky: horrorguy.bsky.social YouTube: https://www.youtube.com/channel/UCiDnFIBSNxo-cPzSE0nDF4w TikTok: @horrorguy_ Facebook: https://www.facebook.com/hallowseve365/ The Every Day is Halloween Podcast: https://creators.spotify.com/pod/show/hallowseve365 Learn more about your ad choices. Visit megaphone.fm/adchoices

Tariffs, fluctuating interest rates and increasing home prices – what does it all mean for the Atlanta housing economy? Leslie Appleton-Young, chief economist with First MLS (FMLS), joins Host Carol Morgan on the Atlanta Real Estate Forum Radio podcast to discuss the current state of the Atlanta housing market. Pending Sales and Interest Rates Interest rates are not dropping significantly, leading pending sales to be very sensitive. Appleton-Young mentions that 25% of sales are all-cash transactions made by older generations with higher incomes and established equity in their current homes. This affects first-time homebuyers who want to purchase a home but are limited by student loan debt and past inabilities to save. Mortgages are also expected to remain at 6% this year, putting a damper on affordability and market stability. On a larger scale the economy is uncertain, but not yet at a crisis level. Consumers worry about the 10% tariffs; however, they are not “deal-breakers” and are not likely to send the economy into a spiral alone. Appleton-Young said, “I think it's just anticipating. If we were to have these huge tariffs that are kind of put out there and then pulled back, it would be a major dislocation for the economy.” “Lock-in Effect” on Resale Inventory Inventory is slightly above pre-pandemic levels, especially in areas with new construction. Older generations stayed “locked-in” at their current homes to avoid higher interest rates, but now the market has slowed down, and those resale homes are sitting on the market for longer. Earlier this year, resale inventory remained on the market for an average of 12 days. Now, it's closer to 26 days. New Construction Homes “Georgia's much better positioned because there is a more supportive environment for new construction than you find in other states,” said Appleton-Young. “That's why, when you look at the national numbers, just take a check back and realize that Georgia is typically doing better.” The median home price in Georgia is $381,000 and $444,000 in Atlanta. When people enter the Atlanta housing market from higher-priced states like California, there is often a thought of, “Wow, this is affordable.” For Atlanta natives, that is not the case, and they are forced to rent long-term. Homebuilders are combatting that with enticing rate buy-downs, while many homebuyers have pivoted to multigenerational housing. With more family members under one roof, everyone can pitch in and connect without leaving home. “I do think there are listings happening because people are like ‘Enough. I want to downsize. I want to move to a different state. I want to be closer to my grandchildren. I want to buy that multigenerational house,'” said Appleton-Young. She anticipates that prices will rise 1% to 3% this year, just not as quickly as years prior. This slowdown is likely due to increased equity among homeowners. Tune in the full episode to discover more housing market predictions and what to expect when buying a home this year. For more about FMLS, visit www.FirstMLS.com. About First MLS FMLS is the fourth largest multiple listing (MLS) service in the nation. Since 1957, it has served over 57,000 real estate professionals, including agents, appraisers, brokers and home inspectors. FMLS is privately owned and not affiliated with the National Association of Realtors. Podcast Thanks Thank you to Denim Marketing for sponsoring Atlanta Real Estate Forum Radio. Known as a trendsetter, Denim Marketing has been blogging since 2006 and podcasting since 2011. Contact them when you need quality, original content for social media, public relations, blogging, email marketing and promotions. A comfortable fit for companies of all shapes and sizes, Denim Marketing understands marketing strategies are not one-size-fits-all. The agency works with your company to create a perfectly tailored marketing strategy that will suit your needs and niche.

I trained for six months to avoid the medical tent—and still almost ended up there.After months of disciplined heart rate-based training, I took on the marathon to see if the low-intensity aerobic engine I built could carry me across 42.2 kilometers of real-world terrain and unpredictable conditions. What followed was a humbling, high-stakes experiment in pacing, pain management, and mental grit. If you've ever wondered how to truly train smart, how Zone 2 feels when it meets the edge of your limits, and what lessons emerge when your best-laid plans collide with race-day chaos, this episode is your field guide. You'll walk away with clarity on how to approach your own training more intelligently—and what it really takes to execute when it counts.Key TakeawaysZone 2 training works—but only to a point. It's great for building a strong base, but when it comes to marathon day, the body can still fall short if it's not prepared for the full distance and terrain.Heart rate zones aren't one-size-fits-all. What works on paper (or with formulas like MAF) might not match real-life results without proper testing.Success isn't just about pace—it's about adapting mid-race, knowing when to push, and when to hold back to avoid a full crash.Timestamps[00:00] Setting goals and why sub-3-hour marathons are a big deal[01:45] Race day energy matters[02:18] Lock in your pace early; if it feels too hard now, it'll only get worse[03:50] How to improve zone two running and get faster at lower effort[04:45] Understand the running science[06:15] Where Maximum Aerobic Function falls short[07:59] When fatigue hits, adjust your goal[10:07] Finishing strong[11:14] Post-race lessons[12:57] Final thoughts on Zone 2 and what's nextLinks & Learnings

Beneath the surface of quiet streets and rain-slicked curbs, something ancient stirs. It doesn't knock. It doesn't speak. But when the storm drains overflow and puddles stretch like mirrors, it remembers who gave first… and who owes. In this unforgettable descent into creeping dread, Chilling Tales for Dark Nights founder Craig Groshek delivers a story that will make you think twice before glancing into standing water—or lending kindness to something you don't understand. With haunting performances by Christopher Drape and Olivia Steele, and guided by the voice of host Steve Taylor, Down the Drain invites you to a place where memory festers, mercy carries a price, and once the thirst begins… it never truly ends. Lock the doors. Avoid the storm. And whatever you do—don't offer it a drink. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daily Boost Podcast Show Notes When Your Routine Stops Working for You June 17, 2025 | Episode - 5117 Host: Scott Smith Episode Description I share a coaching conversation that revealed an important truth about routines - they work great until they don't. In this episode, I explore why the habits and patterns that once served you can become frustrations. You'll discover why your brain loves routines but also why it resists change, even when change is what you need. I break down the natural lifecycle of habits and give you permission to develop your routines when they stop serving your bigger vision. Featured Story I got busted by my wife for overfeeding our pets while she was out of town. As a “former fat guy,” I couldn't resist giving the dogs and cat those extra spoonfuls of food - leading to some very telling evidence when she returned. This little confession leads me into something deeper - why we keep defending our routines even when they're not working for us anymore. Important Points I explain why routines are essential - your brain loves operating on autopilot to save energy, but good and bad patterns can happen at the same time. I share how new routines work great at first, but over time you felt frustration as life changes while you're still sticking to outdated patterns. I reveal the key to breaking free - asking yourself whether your current routine serves your bigger vision or holds you back. Memorable Quotes “I do not lean backwards. I don't allow people to talk me backwards. If you are negative, I don't listen to you.” “You're running on autopilot most of the time. You are. Naturally, it's not you. You're not doing anything wrong.” “A routine will get you where you want to go. Find the good ones. Lock it in and go do it. But expect it's going to be iterated.” Scott's Three-Step Approach I show you how to recognize when frustration signals that your current routine isn't serving your bigger vision anymore. I challenge you to decide today to put a new, better routine in place rather than defending patterns that no longer work. I encourage you to embrace change as constant and be willing to iterate your routines as life develops around you. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group:https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

Under-the-radar best ball sharp Madison Parkhill (https://mparkhill.substack.com/) joins me to discuss his favorite player targets, correlation angles, and strategies for current drafts before we hop in a Best Ball Mania VI draft on Underdog.

4th Hour of Shan and RJ!

This week on The FratChat Podcast, we're taking a walk on the fabulously dark side of true crime. We're diving headfirst into the murderous, menacing, and occasionally mustached world of real-life gay serial killers. We're counting down the Top 10 Real Gay Serial Killers who used their charm, charisma, and chaotic evil energy to commit some of the most brutal crimes in LGBTQ+ history. These real-life monsters prove that just because someone's cute and knows their way around a filter doesn't mean they're not packing serious Ted Bundy energy. In part 1, of our 2 part series, we look at killers like Stephen Port, who used Grindr like a murder weapon, to William Bonin, who turned his van into a torture chamber of doom. These cases are real, ridiculous, and blood-chilling. Plus, they remind you to maybe vet that late-night swipe before heading over. Then we jump into this week's Emails from the Listeners, where Emily from NYC wants to know if it's cheating when your boyfriend takes another avatar on romantic metaverse dates (complete with virtual jewelry). Then Tyler from Tampa hits us with the most important question of our time: Would you rather fight an angry goose with nunchucks or a raccoon on Red Bulls with brass knuckles? Buckle up! This one's insane. Lock your doors, boot up your VR headset, and brace yourself. This episode has murder, mayhem, and metaverse drama. Listen now on Spotify, Apple, Amazon Music, or wherever you get your podcasts. Got a question, comment or topic for us to cover? Let us know! Send us an email at fratchatpodcast@gmail.com or follow us on all social media: Instagram: http://Instagram.com/FratChatPodcast Facebook: http://Facebook.com/FratChatPodcast Twitter: http://Twitter.com/FratChatPodcast YouTube: http://YouTube.com/@fratchatpodcast Follow Carlos and CMO on social media! Carlos:  IG: http://Instagram.com/CarlosDoesTheWorld YouTube: http://YouTube.com/@carlosdoestheworld TikTok: http://TikTok.com/@carlosdoestheworld Twitter: http://Twitter.com/CarlosDoesWorld Threads: http://threads.net/carlosdoestheworld Website: http://carlosgarciacomedy.com Chris ‘CMO' Moore:  IG: http://Instagram.com/Chris.Moore.Comedy TikTok: http://TikTok.com/@chris.moore.comedy Twitter: http://Twitter.com/cmoorecomedy

MMALOTN is back to give you breakdowns and predictions for UFC Baku: Hill vs Rountree Jr. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

 Traditional Family Values! This week we're on the hunt for the perfect family with THE STEPFATHER! Terry O'Quinn shines in this psychological horror as the wanna be family man Jerry Blake, or is that really his name? Well, whatever it is you won't want to miss it. Lock the doors, set the table and don't ask too many questions if you know what's good for you. Instagram: @bmoviebeatFacebook: The B Movie BeatdownEmail: thebmoviebeatdown@gmail.com Letterboxd: @Absolute_trash @SlenderJames  

Anthony and Alex discuss some of the New York Giants' biggest extension candidates.

Dr. Tom Curran asks Father Kurt Nagel: What is home? What's a priest's experience of home? What is true freedom? What are the dangers of modern technology? Fr. Kurt Nagel addresses the “anti-Trinity”: the internet, smartphones and AI.

This week, we are locked in with Pokerstars Live League Chaser David Docherty right after his trip to Namur and right before his trip to Malaga. Dara has his bags packed (for him) ahead of his trip to the Vegas and he is threatening to unleash a new lucky shirt. David Docherty is convalescing after some kidney stones hampered his trip to Belgium. David Lappin is threatening the poker world with bath pics again. The lads discuss the recent criticisms of the WSOP, in particular the cancelled Online Mystery Bounty event. They also talk about some big name bracelet winners, including Benny Glaser, Nick Schulman and Jason Koon. The Hall Of Fame hopefuls are given some quickfire treatment as Dara and David Docherty decide if certain candidates are going to get in this year, ever or never. There is also some semi-shameless plugging of some genuinely massive promotions on WPT Global, including the 100K added to both Irish Poker Tour 'Summer in Dublin' and WPT Cyprus main events if the winner can emerge from the Freeroll qualifiers on the online client.

In this episode, we talk about these transitional chapters between the events at Lyme and the move to Bath. We consider the position of the old nurse in the Musgrove household, how Anne is feeling a bit sorry for herself, the delightful scenes with the Crofts and with Charles and Mary, how Mr Elliot is described as ‘underhung', and the way Anne and Mr Elliot get on well with each other.The characters we discuss are Mr and Mrs Musgrove. In the historical section, Ellen talks about Bath, and for popular culture Harriet discusses the 2019 YouTube series Rational Creatures.Things we mention:General discussion:Janet Todd and Antje Blank [Editors], The Cambridge Edition of the Works of Jane Austen: Persuasion (2006)Noel Streatfeild, Gran-Nannie (1976) and Ballet Shoes (1936)Novels of Charlotte M. YongeEvelyn Waugh, Brideshead Revisited (1945)Alexander Pope, ‘The Rape of the Lock‘ (1712)Historical discussion:The Venerable Bede (c.672-735)Nennius (9th century Welsh monk)Google map of locations in Persuasion, zoomed in on BathPopular culture discussion:Rational Creatures (2019, YouTube) – starring Kristina Pupo and Peter GiesslHarriet's interview with the creators of Rational CreaturesCreative commons music used:Extract from Wolfgang Amadeus Mozart, Sonata No. 12 in F Major, ii. Adagio.Extract from Joseph Haydn, Piano Sonata No. 38. Performance by Ivan Ilić, recorded in Manchester in December, 2006. File originally from IMSLP.Extract from Wolfgang Amadeus Mozart, Sonata No. 13 in B-Flat Major, iii. Allegretto Grazioso. File originally from Musopen.Extract from George Frideric Handel, Suite I, No. 2 in F Major, ii. Allegro. File originally from Musopen.Extract from Ludwig van Beethoven, Piano Sonata No. 28 in A major. File originally from Musopen.

Complex problems often assume complex solutions, but recent observations about increased levels of anxiety and depression, increased reports of loneliness, and lower rates of in-person friendships for teens and children in America today have led some school districts across the country to take direct and simple action: Take away the access to smartphones in schools.Not everyone is convinced. When social psychologist and author Jonathan Haidt proposed five solutions to what he called an "epidemic of mental illness" for young adults in America, many balked at the simplicity. Writing for the outlet Platformer, reporter Zoe Schiffer spoke with multiple behavioral psychologists who alleged that Haidt's book cherry-picks survey data, ignores mental health crises amongst adults, and over-simplifies a complex problem with a blunt solution. And in speaking on the podcast Power User, educator Brandon Cardet-Hernandez argued that phone bans in schools would harm the students that need phones the most for things like translation services and coordinating rides back home from parents with varying schedules. But Haidt isn't alone in thinking that smartphones have done serious harm to teenagers and kids today, and many schools across America are taking up the mantle to at least remove their access in their own hallways. In February, Los Angeles Unified School District did just that, and a board member for the school district told the Lock and Code podcast that he believes the change has been for the better. But for those still in doubt, there's a good reason now to look back. Today, on the Lock and Code podcast with host David Ruiz, we revisit a 2024 interview with Dr. Jean Twenge about her research into the differences in America between today's teens and the many generations that came before. A psychologist and published author, Twenge believes she has found enough data tying increased smartphone use and social media engagement with higher strains on mental health. In today's re-broadcast episode, Twenge explains where she believes there is a mental health crisis amongst today's teens, where it is unique to their generation, and whether it can all be traced to smartphones and social media. According to Dr. Twenge, the answer to all those questions is, pretty much, “Yes.” But, she said, there's still some hope to be found.“This is where the argument around smartphones and social media being behind the adolescent mental health crisis actually has, kind of paradoxically, some optimism to it. Because if that's the cause, that means we can do something about it.”Tune in today to listen to the full conversation.You can also find us on Apple Podcasts, Spotify, and whatever preferred podcast platform you use.For all our cybersecurity coverage, visit Malwarebytes Labs at malwarebytes.com/blog.Show notes and credits:Intro Music: “Spellbound” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Outro Music: “Good God” by Wowa (unminus.com)Listen up—Malwarebytes doesn't just talk cybersecurity, we provide...

Welcome to a Special Edition of the Two Man Power Trip with host John Poz, as he welcomes in BJJ Champion, Jenni Santana and Matt the King of Connecticut. John and Matt and Jenni will talk about all things Shoot Pro Wrestling, BJJ, Wrestling, pro wrestling, grappling, Pat Miletich, Jenn's father Tito Santana, stem cells, and so much more!Lock in Now! Go to MyBookie now, use my Promo Code POWER and boost your bankroll. Deposit $50 get an extra $25. Go bigger with $100, and MyBookie throws in $50! Bet Smart, Stay Ready. And Cash in when it counts. Only at MyBookie.Follow us on Twitter and IG @TwoManPowerTripStore - https://twomanpowertrip.dashery.com

Pacers vs Thunder - Game Four tonight! Winner WILL win series! Haliburton play key! Can Turner play - and play well? Did Colts bring in Ridder to compete or just be another arm for Minicamp! Can Tyler Warren be the next great rookie Tight End? Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X

Madlab Michael Lurato and Dan Tom break down UFC Atlanta, headlined by Kamaru Usman vs. Joaquin Buckley. The guys give their expert analysis, break down each fight, and give their favorite picks, bets and props for each matchup!  Put your LOCK for UFC Atlanta in the comments section for a shoutout on next weeks show! For more from Madlab and Dan check out: Madlab:https://www.themadlabmma.com/https://x.com/MadLabMMA Dan:https://dantommma.substack.com/https://x.com/DanTomMMA MORGAN & MORGAN —Hire Morgan & Morgan at ForThePeople.com/DogOrPass or use Pound LAW - Pound 529 - from your cell. Sub to the Mayo Media Network for Video: https://bit.ly/YTMMN Subscribe to the Dog Or Pass Podcast Feeds Apple: https://apple.co/2EO5trZSpotify: https://spoti.fi/35EZVLk SHOW INDEX 00:00 - UFC 316 Recap 9:38 - Kamaru Usamn vs. Joaquin Buckley Breakdown + Picks      25:00 - Rose Namajunas vs. Miranda Maverick Breakdown + Picks           32:43 - Eden Shahbazyan vs. Andre Petroski Breakdown + Picks                 41:30 - Cody Garbrandt vs. Raoni Barcelos Breakdown + Picks           48:30 Mansur Abdul-Malik vs. Cody Brundage Breakdown + Picks                    54:00 Alonzo Menifield vs. Oumar Sy Breakdown + Picks 59:00 Paul Craig vs. Rodolfo Bellato 1:03:00 Michael Chiesa vs. Court Mcgee 1:10:40 Malcolm Wellmaker vs. Kris Moutinho                     1:14:45 Cody Durden vs. Jose Ochoa           1:19:35 Ricky Simon vs. Cameron Smotherman 1:22:20 Phil Rowe vs. Ange Loosa      1:26:07 Jamey-Lyn Horth vs. Vanessa Demopoulos 1:29:20 - DOP Parlay #UFCAtlanta #UFC #UFCPicks #UFCBets

Something's out there—and it looks just like you. In this chilling episode of Chilling Tales for Dark Nights, host Steve Taylor invites you on a journey into the uncanny, where trust becomes a gamble and identity is anything but certain. When familiar faces begin acting strange, and memories can't be relied on, the line between truth and imitation starts to blur. Featuring a gripping performance by Nick Goroff and an ensemble cast, this story will leave you questioning who—or what—is standing beside you. Lock your doors. Memorize a few facts about yourself. And whatever you do… don't open the door until you're sure. To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingEntertainmentYT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/ChillingTalesPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

They say less is more. Col, Matty, Lock and Dagster talk about topics. How elegant. 0:00:00 - Intro0:20:30 - Self-Discipline1:24:20 - Going All In Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael rests his case against Donald J. Trump; placing his fate in the hands of the people. While confident of a Trump loss, he fears the President will not go quietly. A coming storm of chaos threatens this nation as Trump continues to propagate false narratives of voter fraud and the potential for unrest and violence. Will the President hold this nation hostage as it enters perhaps, its darkest moment? Plus, a conversation with Bakari Sellers. Also, make sure to check out Mea Culpa: The Election Essays for the definitive political document of 2020. Fifteen chapters of raw and honest political writings on Donald Trump from the man who knows him best.  https://www.amazon.com/dp/B08M5VKQ6T/ For cool Mea Culpa gear, check out meaculpapodcast.com/merch To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices Michael rests his case against Donald J. Trump; placing his fate in the hands of the people. While confident of a Trump loss, he fears the President will not go quietly. A coming storm of chaos threatens this nation as Trump continues to propagate false narratives of voter fraud and the potential for unrest and violence. Will the President hold this nation hostage as it enters perhaps, its darkest moment? Plus, a conversation with Bakari Sellers. Also, make sure to check out Mea Culpa: The Election Essays for the definitive political document of 2020. Fifteen chapters of raw and honest political writings on Donald Trump from the man who knows him best. https://www.amazon.com/dp/B08M5VKQ6T/ For cool Mea Culpa gear, check out meaculpapodcast.com/merch To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Kevin, Jeremy, and Alyssa dive into their Enneagram test results. Then Alyssa takes things to the next level with a deep astrological reading for the whole crew.Follow Kevin everywhere @kevintporterFollow Jeremy @jeremypolson or on his podcast, This Song Reminds Me.Follow Alyssa @Alyssa_Sabo on Instagram or @AlyssaSabo on TikTok.Get weekly episodes at patreon.com/goodchristianfunEvery month we match iTunes reviews with donations to charity.Advertise on Good Christian Fun via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.