Podcasts about Lock

In this episode, Dr. Jockers explains how high insulin levels block fat burning and why most people don't realize it. Learn how to test your fasting insulin and what it reveals about your metabolism.   Get the exact foods and habits that lower insulin—more protein, fewer seed oils, and better meal timing. Find out what an insulin-friendly diet actually looks like.   See how cold exposure, strength training, and apple cider vinegar improve fat burning. Dr. Jockers also shares top supplements that boost insulin sensitivity and energy.     In This Episode:  00:00 Introduction to Key Supplements 02:28 Unlocking Fat Burning: Introduction 03:47 Understanding Insulin and Its Role in Fat Storage 05:46 Insulin-Friendly Diet: What to Eat 08:10 Exercise and Its Impact on Insulin 09:21 Intermittent Fasting and Time-Restricted Feeding 11:41 The Importance of Good Sleep 13:15 Heat and Cold Exposure for Fat Burning 14:37 Apple Cider Vinegar and Other Supplements 17:29 Conclusion and Final Thoughts     Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response.   As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort!     Boost your detox and metabolism with Purality Health's rapid-absorbing glutathione spray. Feel more energetic and improve your health in just 7 days! Get a buy-one-get-one-free deal with a 180-day money-back guarantee. Visit purityhealth.com/drj to claim your offer today!     “Most weight-loss foods are actually locking fat in place.”  ~ Dr. Jockers       Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio     Resources: GetLymphHelp.com/jockers Visit https://puralityhealth.com/drj     Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/   

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too. Thoughts? Many misunderstand this to negatively impact the Microsoft Store. As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

Microsoft shakes up Windows Update with third-party app integration while AI features flood into Paint, Notepad, and Snipping Tool. Plus, the browser wars heat up as Arc pivots to agentic AI and Opera launches Neon, while Richard calls in from Cape Town with whiskey wisdom. Windows 11 It's Week D! Microsoft issues preview updates for 23H2/22H2 - Windows Key + C for Copilot, Drag tray, FAQs in Settings, Lock screen widget customization, IT admin controls for Taskbar Windows Insider Program Canary - Microsoft adds support for asymmetrical key encryption that won't be vulnerable to quantum computing attacks Beta (24H2) - New Microsoft 365 text actions in Click to Do, Lock screen widget customization, multiple dashboards in Widgets, App recommendations in Open with dialog, PC to PC migration experience in Windows Backup New Paint, Notepad, and Snipping Tool features in Canary and Dev - Paint sticker generator and Object select tool, Snipping Tool perfect screenshot and color picker, Notepad writing tools (draft from prompt, rewrite text, etc.) Now Windows Update is going to update third-party apps too. Thoughts? Many misunderstand this to negatively impact the Microsoft Store. As promised last week, Notion is now available in the Microsoft Store Signal will explicitly prevent Recall from screenshotting the app Related: Why is Lenovo doing so well financially? Also related: IDC predicts 4.1 percent growth in PC market this year to 274 million units AI and Web Browsers, Oh My Browsers go agentic The Browser Company says it will no longer offer functional updates to Arc as it focuses on Dia Opera announces Neon, its agentic AI web browser Hand-wringing as OpenAI buys Jony Ive's newish company Duck.ai if you ask it nicely (and use the right model) Yes, Google is going to put ads in Search AI Mode Vivaldi 7.4 arrives for desktop and for mobile Firefox 139 is a minor update - maybe it's time to move to a 6 week schedule? Xbox and Games Xbox's Copilot for Gaming Launches on iOS and Android in Beta FTC drops its bid to unwind Microsoft acquisition of Activision Blizzard Sony discounts PS5 and peripherals temporary to undercut Switch 2 Tips and Picks Tip of the Week: 'Fear and Loathing in Seattle' and 'More Fear and Loathing in Seattle' App Pick of the Week: Instapaper Plus: Fences 6 is GA on Windows 11 RunAs Radio This Week: How to Talk to Security with Sarah Young Brown Liquor Pick of the Week: Aerstone 10 Sea Cask Hosts: Leo Laporte, Paul Thurrott, and Richard Campbell Download or subscribe to Windows Weekly at https://twit.tv/shows/windows-weekly Check out Paul's blog at thurrott.com The Windows Weekly theme music is courtesy of Carl Franklin. Join Club TWiT for Ad-Free Podcasts! Support what you love and get ad-free shows, a members-only Discord, and behind-the-scenes access. Join today: https://twit.tv/clubtwit Sponsors: Melissa.com/twit cachefly.com/twit

The guys (@GamblingPodcast) give out their best bets in this NBA Playoff picks podcast episode. They break down the Eastern and Western Conference Finals and talk NBA Playoff predictions. Additionally they're joined by Scott Reichel (@ReichelRadio) and Terrell Furman (@ReallyRell__) from the NBA Gambling Podcast to talk NBA best bets.Looking for free NBA picks? Go here - https://www.sportsgamblingpodcast.com/nba-picksPodcast Chapters00:00 Introduction00:55 Hosts' Banter and Merch Talk01:44 Referee Rants and Game Analysis05:22 Disgusting Act Segment07:16 Pack Breaking Business08:54 NBA Playoffs Discussion12:12 WNBA Betting Insights14:02 Timberwolves vs. Thunder Predictions30:26 Debating NFL Receivers and Super Bowl Wins30:45 Analyzing Player Performances and Stats31:46 Betting Strategies and Picks32:49 Promotions and Contests33:57 NBA Playoffs and Player Props49:28 Lock and Dog Picks56:28 Upcoming Content and Final Thoughts Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastWatch The Sports Gambling Podcast YouTube - https://www.youtube.com/sportsgamblingpodcast Follow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

Nothing feels better than momentum towards your goal. But how often have you been in your flow state only to be interrupted and left struggling to reach that same place? In this powerful episode, Arash Vossoughi and Mykie Stiller break down what it truly takes to lock in momentum and never lose it again. They introduce a simple yet effective framework built on identity, standards, and daily processes, showing how to create lasting momentum by aligning who you are with what you want. You'll learn how to define non-negotiables, track wins that reinforce your self-image, and reject the limiting thoughts that disrupt your progress. From shifting your language to upgrading your thinking, this episode offers a clear path to making momentum your default. Tune in to learn how to stop chasing momentum and start becoming it!Key Points From This Episode:Why momentum feels so good and how to make it your new normal.Understanding the key difference between motivation and momentum.Common momentum-killers like overthinking and unclear goals.How to reject limiting thoughts and overcome momentum-killers.Why you need to live your standards, not chase your goals.How to define your non-negotiables and stick to them.The importance of processes and how they create results by default.What you can do to create momentum in all the areas of your life.The importance of acknowledging even your smallest wins.Today's action step: Choose one standard and one habit to anchor momentum this week.Links Mentioned in Today's Episode:Episode 100: The 3x4 Formula: How to Quantum Leap in 90 DaysVoss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

Hour 3: Lock up your Core, Vern joins the show, On the Come full 2529 Tue, 27 May 2025 14:30:31 +0000 U47CLJlOZAg1d2VGHs21Dv1LeEPeJZYa sports Fescoe & Dusty sports Hour 3: Lock up your Core, Vern joins the show, On the Come Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcastin

Grab your coffee ingredients and join us with a "Ginger Rush" as we discuss what obstacles and benefits do adult students face in learning an instrument. But first we pay tribute to one of our star students, Landon Carraway who recently graduated Summa Cum Laude with a degree in cyber security from the University of West Florida. From here we discuss our own Kyle Kaye's venture into learning the guitar as an adult, Daisey Rock Guitars, creating time to practice, the algorithmic trap of social media, ccollective progression,the process of learning,the revolution of the phone,Martin Guitar,Sunlite Guitars,Cleveland Browns in the draft,the Browns trading,Nathan Grahm shock,Deshaun Watson,Dhedour Sanders,Tanking the season for Arch Manning,Dillan Gabrial,the Browns in Lock step?,crowded quarterback room,Dissing Nick Chubb,squatting over 500lbs.,Shedour Sanders Snub,Joe Flacko turning 40yrs. old,The "Sanders Circus',Jaquar fans,Trever laurence,Shilo. Sanders,Miles Garrett's story.

This week on the HUNTR Podcast, we sit down with John Dudley—a world-class archer, passionate bowhunter, and the founder of Nock On Archery. John's not just a guy who can shoot lights out—he's someone who's built his entire life around teaching others how to be better with a bow and more intentional in the field. We dive into John's background and how a career on the pro archery circuit evolved into a mission to help hunters shoot with purpose. He breaks down the difference between being a great archer and a great hunter, why understanding that gap matters, and how it can elevate your entire approach in the woods. Sit back, relax, and enjoy the show.SUBSCRIBE TO THE CHANNEL HERE:https://www.youtube.com/c/HUNTRTUBEBuy some merch on our website:https://wearehuntr.com/HUNTR Podcast is presented by:Hoyt Archery: https://hoyt.com (USE CODE HUNTR FOR 20% OFF APPAREL)DeerGro: https://www.deergro.com (USE CODE HUNTR FOR 15% OFF)Beast Broadheads: https://beastbroadheads.com/(USE CODE HUNTR FOR 10% OFF)RackHub: https://www.rack-hub.com/huntr (USE CODE HUNTR FOR 10% OFF)Pure Wildlife Blends: https://www.purewildlifeblends.com (USE CODE HUNTR10 FOR 10% OFF)Lone Wolf Custom Gear: https://www.lonewolfcustomgear.com/(USE CODE HUNTR FOR 7% OFF)Better Backstrap: https://betterbackstrap.com/(USE CODE HUNTR15 FOR 15% OFF)Spartan Forge: https://spartanforge.ai/(USE CODE HUNTR20 FOR 20% OFF)

Rankers Top Goals For Life:10. Having Emotional intimacy9. Caring For Others8. Having Self-Knowledge7. Having Close Friendships6. Financial Freedom5. Pursuing Ideals & Passions4. Intellectual Growth3. Being Healthy2. Be Happy1. Enjoy LifeIt's the SMALL things that no one sees that result in the BIG things everyonewants.Deuteronomy 30:11-14 “This command I am giving you today is not too difficultfor you, and it is not beyond your reach. It is not kept in heaven, so distant that youmust ask, ‘Who will go up to heaven and bring it down so we can hear it andobey?' It is not kept beyond the sea, so far away that you must ask, ‘Who will crossthe sea to bring it to us so we can hear it and obey?'   No, the message is very closeat hand; it is on your lips and in your heart so that you can obey it.CHOICES.Deuteronomy 30:15 “Now listen! Today I am giving you a choice between life anddeath, between prosperity and disaster. Our CHOICES will either MAKE us or BREAK us.“Life is a matter of choices, and every choice you make, makes you.”—Dr.John Maxwell“Good and evil both increase at compound interest. That is why the littledecisions you and I make every day are of such infinite importance.”—C.S.LewisOur DECISIONS determine our DESTINY.What you choose determines what you DO, and what you do determines yourHABITS, and your habits will eventually create your FUTURE.Deuteronomy 30:16a For I command you this day to love the Lord your God andto keep his commands, decrees, and regulations by walking in his ways.1. Lock in your FOCUS – Choose what MATTERS most.Deuteronomy 30:16a – “For I command you this day to love the Lord your God…”Where your ATTENTION goes, your DIRECTION flows.Matthew 6:33 Seek first the kingdom of God and His righteousness, and all thesethings will be added to you.2. Train your DISCIPLINE – Stay CONSISTENT in what matters most.Deuteronomy 30:16b …and to keep His commands, decrees, and regulations…Discipline is doing what you need to do NOW, so you can have what you wantMOST.Galatians 6:9 Let us not become weary in doing good, for at the proper time wewill reap a harvest if we do not give up.Discipline isn't a PUNISHMENT, it's a PATH.3. Take the WALK — Go ALL IN with God.Deuteronomy 30:16 ...by walking in his ways.Deuteronomy 30:16 For I command you this day to love the Lord your God and tokeep his commands, decrees, and regulations by walking in his ways.Psalm 119:105 Your word is a lamp to my feet and a light to my path.2 Corinthians 5:7 For we walk by faith, not by sight.Deuteronomy 30:16b If you do this, you will live and multiply, and the Lord yourGod will bless you and the land you are about to enter and occupy.Deuteronomy 30:20 You can make this choice by loving the Lord your God,obeying him, and committing yourself firmly to him. This is the key to your life.Your future isn't locked up in your FEELINGS, it's unlocked byyour FAITHFULNESS.

Send us a textWelcome to tonight's episode where ‘Erica's Place' by Mindshambles awakens a kaleidoscope of reminiscences about Mum and ‘elevensies' and her never ending supply of fresh scones. As the different memories flow and glide past, it slowly becomes clear how much of ‘Erica's place' and Mum's philosophy still lives on and unconsciously shapes these podcasts. Welcome to Erica's place.   Journal entry:20th May, Tuesday“The yellow flag are out. Unfolding the origami of their petals From the squashed chrysalis of their buds.Yellow iris arrives flat-packed To be assembled without sound Held only by a dance of air and light.”  Episode Information:In this episode I read the first verse of John Betjeman's ‘Upper Lambourne' and a short extract from Miles Hadfield's (1950) An English Almanac. I also read ‘Erica's Place' by Mindshambles (2025)With special thanks to our lock-wheelersfor supporting this podcast.Susan BakerMind Shambles Clare Hollingsworth Gabriela Maria Rodriguez-Veinotte Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds David Dirom Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

Youth Sunday 2025Sermon Text: John 1:6-9

In Week 3 of our Fight For Your Family series, Pastor Mike Santiago delivers a powerful message titled "Protect This House" from Joshua 2 and the story of Rahab. Her house wasn't perfect—but it was protected. And so can yours be.In this message, you'll learn four practical ways to spiritually protect your family using the metaphor of a nightly security routine:

Still labeling yourself by past mistakes or family baggage? In Christ, “the old has gone, the new has come” (2 Cor 5:17). You are not “just that way” anymore—God rewrote your story the moment you trusted Him. Key Reflections New Creation, New Identity – Gal 2:20 says your old self was crucified; Christ now lives in you. Let God Define You – Scripture, not your past, assigns your worth. (See Eph 1.) Capture Toxic Thoughts – Take every thought captive (2 Cor 10:5) and replace lies with truth. Progress Requires Renewal – Daily renew your mind (Rom 12:2) to walk in who you already are. Join the Conversation What negative label do you need to lock up today? How are you choosing to see yourself through God’s Word instead of past mistakes? Share your thoughts with us on Instagram using #LifeaudioNetwork—let’s encourage one another to live as new creations!

All links, sponsors, networks, and notes for this episode can be accessed via the blog page below:https://yourfavoriteblockhead.com/2025/05/24/memorial-day-weekend-plus-separating-the-lock-from-the-key/

In this episode, he shows us how a camera becomes more than gear. It's protection. It's prophecy. It's a way to remember what the world works hard to forget and imagine what it's never dared to dream.He breaks down why chasing purpose over paper isn't optional. It's how you stay alive in a system built to drain you.Growing up between Florida, New York, and L.A. sharpened his third eye. Trained him to spot beauty in the overlooked. Power in the everyday.When he documented essential workers during the pandemic, it wasn't just storytelling. It was future-proofing. A way to contain truth for the ones still coming.Through his lens, Black fatherhood, Black labor, Black joy is documented. They're permanent. They're law.He speaks on legacy and ownership. On what it means to create work for the Black community. Not for applause, but for survival. For freedom.If you build, if you dream, if you speak through visual language, this convo is for you.Tap in. Lock in. Keep building.Check out his work at markclennon.com

The truth is: starting over doesn't mean starting from scratch. It means starting with experience. And when you combine that with clarity, systems, and support — you win faster. In this episode, I'm breaking down the 6 simple but powerful steps I'd take to rebuild a thriving, aligned, and profitable business — from day one.Here's what I cover in this episode: How to move with confidence even if you're brand new or rebuilding The power of mentorship and how to find the right guide Why following top producers will change your thinking and strategy How to simplify lead generation instead of chasing shiny objects The real reason your daily routine isn't bringing in revenue — and how to fix it Why community is the cheat code to long-term successIf I were starting over, here are my 5 steps:Hire a coach or mentor – I wouldn't go it alone. I'd get someone who's been where I want to go.Shadow top agents – Watch how they move, think, and win in today's market.Choose 3 lead sources – Then build systems around them. Simplicity scales.Say yes to free lead sources – Zillow, OpsCity, Homelight, teams… anything that gets you reps.Lock in a revenue routine – 60-90 mins of intentional lead gen every single day.Join a community or mastermind – The right room changes your strategy, your mindset, and your results.Whether you're starting, rebuilding, or pivoting, I want you to know:

5.22.25 Hour 1 1:00- Mark Ein was with the Junks this morning, and he opened up if there was a plan B for RFK Stadium. 35:00- Colts owner Jim Irsay passed away yesterday, and he will always be a legend amongst Commanders fans.

The National Weather Service calls for a chance of rain today with a high near 56. Overnight will be rainy with a low around 49. In news, a Niagara Falls man was sentenced to 7 1/2 years for a crash that killed Gasport woman. A Buffalo man was sentenced to 25 years for a 2022 killing. And an Inmate was sentenced to additional time for sending a threatening letter to a judge. In Sports, the Bisons lost to the Lehigh Valley Iron Pigs, 5-4 on Tuesday. They're back in action today. Finally, it's Wednesday. That means ThinkSoJoe on All WNY Radio at 6 p.m. and me hosting DJ Trivia at Lock 34 in Lockport at 7.

On today's episode of The Roommates Show the guys break down their series against the celtics, preparing for round 2, and react to some viral moments so far! Make sure you subscribe so you never miss an episode of The Roommates Show.Whatever the moment, it's never ordinary at bet365. Download today and use code ROOMMATESNew Merch Collection Now LIVE: https://roommatesmerch.com Chase cardholders can score more - Headed to MSG? Visit http://Chase.com/MSG to learn more. Terms apply.Make Tommy John the MVP of your underwear drawer. Visit http://TommyJohn.com/ROOMIES for 25% off you first order.Choose Better with BODYARMOR. Rewrite Your Routine.Beyond Meat. Head to your local grocery story and buy some Beyond Steak to enjoy!DoorDash DashPass. Use the promo code NBA50 the day after a 50 point game during the NBA playoffs and get a free 3-pc Tenders Combo Meal from Wing Stop.Discover the Built Wild® Ford Bronco® lineup: https://www.ford.com/bronco/Big news. Real ones can now subscribe to our FanFix channel to access exclusive weekly content that you won't find anywhere else! Subscribers will also get early access to new merch, tickets, and more. See you there. https://app.fanfix.io/@roommatesshow TT: https://www.tiktok.com/@roommatesshow IG: https://www.instagram.com/theroommatesshow X/TW: https://twitter.com/roommates__showTimestamps:00:00 - 01:40 - Intro01:40 - 04:12 - Balancing the Joy04:12 - 09:59 - Games 1 and 209:59 - 12:24 - Tommy John Segment (Custom Segment + Ad Read)12:24 - 13:27 - Doordash Ad13:27 - 15:09 - Mitch Robinson15:09 - 16:52 - Mikal Bridges16:52 - 18:02 - Cam Payne18:02 - 19:28 - Deuce McBride19:28 - 20:57 - KAT20:57 - 22:26 - BodyArmor Segment (Custom Segment + Ad Read)22:26 - 23:39 - Ford Ad23:39 - 29:47 - Game 529:47 - 33:57 - Closing the series at home33:57 - 38:52 - Bet365 Segment (Custom Segment + Ad Read)38:52 - 39:49 - Beyond Meat Ad39:49 - 40:10 - Chase Ad40:10 - 41:37 - Thoughts and Prayers for Tatum41:37 - 42:49 - Outro + Fanfix SegmentGAMBLING PROBLEM? CALL OR TEXT 1-800-GAMBLER (AZ, CO, IL, IN, KY, LA, NC, NJ, OH, PA, TN, VA) or 1-800-BETS OFF (IA). 21+ only (18+ in KY). Must be present in AZ/CO/IA/IL/IN/KY/LA (select parishes)/NC/NJ/OH/PA/TN/VA. T&C's apply, App Only.

You've done the mindset work. The vision boards, the journaling, the affirmations… and still, something feels stuck.In this episode, I share why mindset alone will only take you so far — and how embodiment is what truly rewired my confidence, sensuality, and sense of safety in my body.You'll hear:My personal transition from mindset to embodiment workWhy nervous system rewiring is the missing pieceHow to stop thinking about confidence and actually feel it3 embodiment practices that completely changed my life✨ Today is the last day to join Unapologetic Practices before it transforms into the Sensual Embodiment Collective in June. Lock in your founding rate now.

Inspired by love, legacy, and the hunger to create something real.In this episode, we sit down with Connór Lock, designer, artist, and self-taught chef, who walked away from the expected path and leaned hard into the fire. What started in his mother's kitchen turned into a life of storytelling through food, driven by resilience, love, and a deep refusal to play by anyone else's rules.We talk about the emotional fuel behind his work, how design still shapes his cooking, and the powerful legacy of a tortilla with butter. Connór is currently competing in the Favorite Chef contest, and after hearing this conversation, you'll know exactly why he's one to watch.Vote for Connor Here: https://favchef.com/2025/connor-lockIG: @HeyStaahjwww.staahj.comIG: @7avisualcraftsmanwww.followseven.com

Tap to send us a text! Think LinkedIn is just for job seekers or corporate professionals? That perspective might be costing you daily, every time you don't show up there. In this episode, we're pulling back the curtain on why LinkedIn is quickly becoming one of the most powerful platforms available to creators — musicians, podcasters, writers, and artists alike.While the majority of creators are chasing trends on Instagram or TikTok, LinkedIn offers a fresh way to build meaningful relationships, connect with decision-makers, and open doors that actually matter. Plus, you'll get a sneak peek at an upcoming masterclass with LaShonda Brown, where you'll learn how to jump into LinkedIn confidently and authentically, building networks that fuel your creative career.Whether you're skeptical or just curious, this episode will change how you think about LinkedIn — and give you the inspiration you need to show up in on a platform that will reward your creativity and authenticity with opportunities for income and influence. Support the showUPCOMING LINKEDIN MASTERCLASS (discount available!) To join the Bootstrap Biz Advice LinkedIn Masterclass workshop with LaShonda Brown and Taylor Huffington, on Thursday, May 22nd at 1pm, head to https://lashondambrown.com/linkedinclass - and you can enter promo code ALLEN25 to save $25 off your registration cost! Join our Creative Community In our 360 Membership, you get focused encouragement, guidance, and training on how to thrive as a faith-focused creative. Joining gives you access to our exclusive app, workshops and community conversations, as we change from being creatively confused to creatively confident! GodandGigs.com/membership PODCAST MERCHGet God and Gigs themed gear, clothing and accessories HERE! GOT VALUE FROM THIS PODCAST? If so, please share your: TIME: Send this episode to someone who you know would enjoy it TALENT: Email your art or music to add to our community to allen@godandgigs.com TREASURE: Tap HERE to help support God and Gigs with a donation!

Guest speaker Joel Bomberger talks about the importance of thriving in our private relationship with God so we can finish well in our work of enforcing Christ's victory.

Join David Burr and Oliver Denlinger as they discuss graduation weekend, God's call on the youth, and Joel Bomberger's message on the importance of thriving in our private relationship with God so we can finish well in our work of enforcing Christ's victory.

Three hours of high drama, recorded live at Nowadays in New York. We know what you're thinking: why did it take so long to get Binh on the RA Podcast? There's no easy answer, especially given that he's been a favourite of ours for over a decade now. So to make up for lost time, the revered digger lands on the series with a tantalising three-hour mix, recorded live at Nowadays in New York earlier this year. Crammed with rare and unreleased gems spanning house, techno, and electro, RA.989 is heavy on drama, catching the Düsseldorf native in unbridled performance mode. This is Binh in 2025. But rewind across the past two decades and you'll find a DJ who excels in pretty much any situation, whether warming up for Zip or Margaret Dygas, going back-to-back with masters like Nicolas Lutz or rolling out solo sets that stretch across ten or even 12 hours. He's acted out all these scenarios most often at Berlin institution Club der Visionaere, the cosy canalside club that became a kind-of spiritual home. (He'd sometimes spend every night of the week there, before parenting duties got the better of him.) To play for half a day you need a lot of records, and the backbone of Binh's craft has long been a freakish passion for vinyl. Along with Lutz, Vera, and others in CDV's orbit, he approaches the pursuit of wax, new and old, with next-level dedication and a fondness for blind buys. That's true of RA.989, although among the un-Shazamables are many tracks that are either out or coming out on Binh's popular Time Passages label. The mix finds him on a house-y tip, luxuriating in roomy basslines, driving 303s and twinkly melodies—with just the right amount of evil. Lock in and savour a one-of-a-kind DJ, completely in the zone. @binh Find the interview at ra.co/podcast/989

There's a problem in class today, and the second largest school district in the United States is trying to solve it.After looking at the growing body of research that has associated increased smartphone and social media usage with increased levels of anxiety, depression, suicidal thoughts, and isolation—especially amongst adolescents and teenagers—Los Angeles Unified School District (LAUSD) implemented a cellphone ban across its 1,000 schools for its more than 500,000 students.Under the ban, students who are kindergartners all the way through high school seniors cannot use cellphones, smartphones, smart watches, earbuds, smart glasses, and any other electronic devices that can send messages, receive calls, or browse the internet. Phones are not allowed at lunch or during passing periods between classes, and, under the ban, individual schools decide how students' phones are stored, be that in lockers, in magnetically sealed pouches, or just placed into sleeves at the front door of every classroom, away from students' reach.The ban was approved by the Los Angeles Unified School District through what is called a “resolution”—which the board voted on last year. LAUSD Board Member Nick Melvoin, who sponsored the resolution, said the overall ban was the right decision to help students. “The research is clear: widespread use of smartphones and social media by kids and adolescents is harmful to their mental health, distracts from learning, and stifles meaningful in-person interaction.”Today, on the Lock and Code podcast with host David Ruiz, we speak with LAUSD Board Member Nick Melvoin about the smartphone ban, how exceptions were determined, where opposition arose, and whether it is “working.” Melvoin also speaks about the biggest changes he has seen in the first few months of the cellphone ban, especially the simple reintroduction of noise in hallways.“[During a school visit last year,] every single kid was on their phone, every single kid. They were standing there looking, texting again, sometimes texting someone who was within a few feet of them, and it was quiet.”Tune in today.You can also find us on Apple Podcasts, Spotify, and whatever preferred podcast platform you use.For all our cybersecurity coverage, visit Malwarebytes Labs at malwarebytes.com/blog.Show notes and credits:Intro Music: “Spellbound” by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Outro Music: “Good God” by Wowa (unminus.com)Listen up—Malwarebytes doesn't just talk cybersecurity, we provide it.Protect yourself from online attacks that threaten your identity, your files, your system, and your financial well-being with our exclusive offer for Malwarebytes Premium for Lock and Code listeners.

Tracklist and more info: https://www.bestdrumandbass.com/podcast543/This year is going by at lightning speed, but we have the soundtrack to help you keep rocking! As we prepare for an epic week next week with the next Abducted LTD release dropping from Fauxrealz & It's Tricky, and also the epic 4 room party in Pomona next Saturday, Malasuerte steps into the guest mix to help get us prepared for the anarchy ahead. Lock it in, and come rock with us! The weekend has begun!Subscribe to the podcast: bestdnb.com/podcast  EARLY BIRD TICKETS FOR AG3Z 3MPIR3 ARE SOLD OUT! Get your tickets asap before the price goes up again! https://shotgun.live/en/events/agez-empire

Getting ready for a startup draft in your dynasty fantasy football league? Then it's time to LOCK in! You can either set your dynasty fantasy football team up to DOMINATE ... or leave yourself playing catchup for YEARS. We've got LOADS of collective dynasty league experience. And today, we're passing along the strategies and lessons we've learned. PLUS, we'll point out the biggest mistakes you NEED to avoid!

Interview with Hayden Locke, President & CEO of Marimaca CopperOur previous interview: https://www.cruxinvestor.com/posts/marimaca-copper-tsxmari-de-risked-chilean-copper-developer-on-the-fast-track-to-production-6720Recording date: 12th May 2025Marimaca Copper is making substantial progress on two fronts in northern Chile's prolific copper belt. The company is finalizing the Definitive Feasibility Study (DFS) for its flagship Marimaca oxide project while simultaneously uncovering exciting exploration results at the nearby Pampa Medina project.Recent drilling at Pampa Medina has revealed a potentially transformative discovery with two stacked manttos (horizontal ore bodies) showing different styles of mineralization. The upper zone intersected approximately 80 meters at over 1.2% copper, including a higher-grade section exceeding 20 meters at roughly 2.5%. More significantly, deeper drilling encountered substantial visual bornite and chalcopyrite mineralization in the lower 300 meters, with assays pending."We now think that Pampa Medina has the potential to nearly double in size if there's continuous mineralization between the current Pampa Medina manto horizon out to the Pampa Medina Norte extension," explained Hayden Lock, President and CEO of Marimaca Copper. This expansion could substantially increase the strike length of the deposit. The mineralization bears similarities to Antofagasta's Cachuro discovery, which boasts a resource exceeding 300 million tons at over 1% copper.Marimaca is pursuing a pragmatic hub-and-spoke development strategy, with the flagship Marimaca oxide project serving as the central processing facility for multiple satellite deposits, including Pampa Medina and Madrugador. This approach aims to maximize capital efficiency while providing a clear path to significant production scale.The exploration success could significantly enhance the company's production profile. Current development plans target approximately 50,000 tons of copper annually from the Marimaca oxide project. However, integrating the satellite deposits could increase production to 70,000-75,000 tons, which would make Marimaca Copper the sixth largest copper project on the ASX according to Lock.Internal assessments suggest Madrugador and Pampa Medina together could contribute 20,000-25,000 tons annually for 13-14 years, even without additional exploration success. The company has commissioned an integration study from Stantec to validate the economic benefits of incorporating these satellite deposits into the development plan.Initial metallurgical indications for the Pampa Medina oxide material are encouraging, with data suggesting high acid solubility and potentially better recoveries than at the flagship Marimaca project. The company is balancing aggressive exploration ambitions with pragmatic capital management, focusing immediate drilling efforts on connecting the Pampa Medina Norte extension with the main deposit while conducting select deeper holes to test sulfide potential.For investors, Marimaca offers exposure to a copper development story with multiple near-term catalysts, including the completion of the DFS for the flagship project, pending assay results from deep drilling, and the integration study results. The company's advancing development timeline coincides with a period of favorable copper market fundamentals, characterized by accelerating demand and constrained supply growth.Marimaca's progress toward production, combined with its expanding resource potential, positions it as an increasingly significant player in the copper development landscape.Learn more: https://cruxinvestor.com/companies/marimaca-copperSign up for Crux Investor: https://cruxinvestor.com

En Bee AYE Playoffs!!! What a week it has been in the playoffs we got some things WRONG last week with Boston. The Knicks are legit! Round 2 is shaping up and we got to it. What pushed Indiana to become an elite team in this league? The Flagg has been captured in Dallas! All this and much more! Lock in!

The fellas (@GamblingPodcast) are talking best bets in their way too early NFL Week 1 predictions podcast episode. Ryan and Sean give out their early NFL Week 1 picks picking every game against the spread. Additionally they also do a rapid reaction to the New York Giants schedule and Philadelphia Eagles schedule. Plus takes on Bo Nix, Russell Wilson and Justin Fields.Podcast Chapters00:00 Introduction and Sponsorships00:48 Welcome to the Sports Gambling Podcast01:19 NFL Schedule Release Excitement02:19 Tyreek Hill Controversy04:06 Giants Schedule Breakdown09:29 Eagles Schedule Breakdown09:58 Eagles vs. Packers Game Plans10:58 NFL Week One Picks Preview20:59 NFL Week One Picks: Cowboys at Eagles24:54 NFL Week One Picks: Chiefs at Chargers27:54 NFL Week One Picks: Giants at Commanders29:46 NFL Week One Picks: Panthers at Jaguars32:14 NFL Week One Picks: Steelers at Jets34:24 NFL Week One Picks: Raiders at Patriots35:18 Checking in with Boston Sports Fan36:08 NFL Week One Picks: Raiders vs. Patriots38:00 NFL Week One Picks: Cardinals vs. Saints38:18 Kyler Murray's Dark Horse MVP Candidacy42:26 NFL Week One Picks: Bengals vs. Browns42:56 Division Dogs Betting Strategy43:33 Survivor Pool Picks and Strategies44:57 NFL Week One Picks: Dolphins vs. Colts46:52 NFL Week One Picks: Bucks vs. Falcons48:49 Circa's Ultimate Fantasy Football Draft Experience50:53 NFL Week One Picks: Titans vs. Broncos53:17 NFL Week One Picks: 49ers vs. Seahawks54:49 NFL Week One Picks: Lions vs. Packers56:57 NFL Week One Picks: Rams vs. Texans59:18 Sunday Night Football: Ravens vs. Bills01:01:52 Monday Night Football: Vikings vs. Bears01:05:27 Lock, Dog, and Tease Picks01:05:33 Circa Millions and Survivor Pool Discussion01:09:19 Closing Remarks Exclusive SGPN Bonuses And Linkshttp://linktr.ee/sportsgamblingpodcastWatch The Sports Gambling Podcast YouTube - https://www.youtube.com/sportsgamblingpodcast Follow The Sports Gambling Podcast X/Twitter - https://x.com/GamblingPodcastInstagram - https://www.instagram.com/sportsgamblingpodcastTikTok - https://www.tiktok.com/@gamblingpodcastFacebook - http://www.facebook.com/sportsgamblingpodcastFollow The Sports Gambling Podcast HostsSean Green - http://www.twitter.com/seantgreenRyan Kramer - http://www.twitter.com/kramercentricGambling problem? Call 1-800-GAMBLER CO, DC, IL, IN, LA, MD, MS, NJ, OH, PA, TN, VA, WV, WY Call 877-8-HOPENY or text HOPENY (467369) (NY) Call 1-800-327-5050 (MA)21+ to wager. Please Gamble Responsibly. Call 1-800-NEXT-STEP (AZ), 1-800-522-4700 (KS, NV), 1-800 BETS-OFF (IA), 1-800-270-7117 for confidential help (MI)

A slow week has the boys a little loopy.  Can Johnny Fisher redeem his pitiful performance against Dave Allen in a rematch? Will Serhii Bohachuck take the Professor to school? Why is Brendan an a**hole? Lock in with us and take a ride on this episode of Knock ‘Em Out the Box.Write to us at ⁠⁠⁠⁠⁠⁠keotbboxing@gmail.com⁠⁠⁠⁠⁠⁠. Follow us on Instagram @KEOTBBOXING Subscribe to the Youtube page @KEOTBPodcast. Remember to like, subscribe, and review the show!!!

Jam packed episode with 20 year old newcomer Emilie Dahmen on her surprising win in Barcelona. Plus we talk to a Flat Out Norfolk shortly before they put on their first ever fitness race. Then, Mat Lock joins us in his new role as Technical Director - Elite Racing for HYROX. Connect & Support: Today's episode is sponsored by Amazfit - Amazfit is the official timekeeper and wearable partner of HYROX. All Amazfit smartwatches now feature HYROX Race Mode to track split times, monitor performance, and crush every station. Click HERE to find out more about the T-Rex 3 and other amazing Amazfit products. Follow today's guest: Emilie Anna Marie Dahmen | Mat Lock | Flat Out Norfolk. Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.  

Jon Kol is a Co-founder at Hyperlane, the open interoperability framework to connect anywhere onchain. Why you should listen Hyperlane is the “open interoperability framework” that lets any blockchain—whether an L1, rollup, app‑chain, or VM—talk to any other, permissionlessly. Think of it as the universal plumbing for cross‑chain apps, assets, and arbitrary messages, already live on 140+ chains and five VMs. At its core, Hyperlane uses Mailbox contracts on each chain as send/receive endpoints. When you dispatch a message, it's slotted into a Merkle tree; off‑chain relayers pick it up, bundle the proof, and submit it to the destination's Mailbox, where it's verified and delivered to your target contract Security is modular thanks to Interchain Security Modules (ISMs). You can choose default multisig sets, compose prebuilt ISMs, or even craft custom ones to suit your risk appetite. That means you decide how many validator signatures you need or even plug in your own validator network—no one‑size‑fits‑all guardrails here Beyond pure messaging, Hyperlane offers Warp Routes—its native, no‑slippage token bridges. Lock your token on Chain A, mint a wrapped version on Chain B, and reverse when you bridge back. All managed by the same mailbox/ISM infrastructure for consistency and security Developers get robust tooling: TypeScript, Python, Rust, Go SDKs, CLI commands, Terraform modules—and an Explorer to track message status. Want interchain accounts? Execute contracts on remote chains from a single signer. Need cross‑VM swaps? Hyperlane's got EVM↔SVM covered. HYPER (the native token) powers staking, validator incentives, governance, and expansion rewards. With a 1 B supply over 25 years and liquid staking via stHYPER, it aligns long‑term builders with protocol security and growth. If you're building the next multi‑chain DeFi, game, or governance tool, quitting the single‑chain mindset starts here. Supporting links Stabull Finance Hyperlane Andy on Twitter  Brave New Coin on Twitter Brave New Coin If you enjoyed the show please subscribe to the Crypto Conversation and give us a 5-star rating and a positive review in whatever podcast app you are using.

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspod Bonus eps also available on Apple Podcasts! https://www.apple.co/socks More Grace O'Malley Disgraceful with Grace O'Malley: https://www.youtube.com/@DisgracefulTheShow IG: https://www.instagram.com/gracekomalley TikTok: https://www.tiktok.com/@gracekomalley

Illini Inquirer's Jeremy Werner and Joey Wagner react to Illinois athletic director Josh Whitman making dual announcements of contract extensions for football coach Bret Bielema and Brad Underwood. The guys discuss what it means for the programs and athletic programs and the potential legacies of both coaches. Follow the Illini Inquirer Podcast on: Apple: https://apple.co/3oMt0NP Spotify: https://spoti.fi/2Xan2L8  Other: https://bit.ly/36gn7Ct   Go VIP for 30% OFF: https://tinyurl.com/ymnzkebb  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Today's episode is the second in a series of three on Asurion, the world's leading tech care company with more than 300 million customers. In an interview with Co-Founder and Chairman Kevin Taweel, we dive deep into Asurion's divinely discontent culture, hyper-rational approach to talent management, growth over $1 billion in sales, and transformational acquisition of Lock/line.  Learn more and dive into our research at ⁠50xpodcast.com⁠   For the full show notes, transcript, and links to the best content to learn more, check out the episode page⁠ here.⁠ —- This episode is brought to you by⁠⁠ Ramp⁠⁠. Ramp's mission is to help companies manage their spend in a way that reduces expenses and frees up time for teams to work on more valuable projects. Go to⁠⁠ Ramp.com/invest⁠⁠ to sign up for free and get a $250 welcome bonus. — This episode is brought to you by Oberle Risk Strategies. Oberle is a specialty insurance brokerage providing insurance services to search funds, independent sponsors, family offices, and private equity firms. Oberle supports its clients with a comprehensive insurance due diligence covering a wide range of items, including commercial insurance, Employee Benefits, key person life insurance, and reps and warranty coverage. Additionally, Oberle has a thriving personal lines practice, designed for entrepreneurs seeking a higher-level service and expertise when it comes to insuring one's home, vehicles, and valuables. If you're interested in connecting with the Oberle team:  https://oberle-risk.com/50x —- 50X is a property of Colossus, LLC. For more episodes of 50X, visit⁠ joincolossus.com/episodes⁠. Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠). Follow us on Twitter: @50Xpodcast | @joincolossus Show Notes (00:00:00) Welcome to 50X (00:01:19) Sponsorship: Ramp (00:02:36) Sponsorship: Oberle Risk Strategies 00:04:08) Asurion Rebranding (00:05:58) Building the Team (00:15:39) Building the Culture (00:23:04) Talent and Compensation (00:31:51) Giving Back: Compassion Forward Program (00:36:26) Customer Concentration (00:41:07) Crisis Management (00:42:56) Strategy by Experimentation (00:43:08) Acquiring Lock/line (00:51:44) Integrating Lock/line (00:54:12) Capital Allocation in the TA Period (00:59:11) 2007 Equity Recap

Watch along during the 2025 NBA Draft lottery as the Sixers hope to secure Cooper Flagg or Dylan Harper to give Daryl Morey a future building block next to Tyrese Maxey.

“It really broke my heart, actually. . . . For the rest of my life, it will break my heart.” A.S. King gets honest about what happened when the publishing industry failed her book.What happens after you edit your book?What happens after you've bared the story of your heart, crafted it into an excellent novel, and presented it to the world?What happens when you get traditionally published, when you receive awards and accolades, and when it looks like you've won the author career lottery?Last month, I brought author A.S. King on the podcast to share how she revises award-winning novels—complex, intense, surrealist, mind-bending stories meant to challenge her readers to think.But that wasn't the end of the conversation. In fact, it wasn't even the start.The conversation began months earlier, when I heard the story of her book launch for her latest novel.I won't spoil the ending here, but I will say: it did not go how she expected.So today, I'm bringing Amy back on the podcast to tell us her publishing story and give us a glimpse of what comes after all the writing and all the revising.You'll hear:What really happened during A.S. King's latest book launchHow a publisher's big promises fell through—and what that meant for the bookWhy even revising an excellent novel doesn't guarantee industry supportWhat it feels like when the book of your heart gets treated like just another productHow gender, genre, and power shape what gets promoted (and what doesn't)What it takes to keep going when publishing knocks you off courseAnd moreIt's a peek into traditional publishing—and a reality check on what the industry feels like from the inside, even for an award-winning author in her prime.And above all, it's a reminder of what really matters when it comes to measuring your book's success.Links Mentioned in the Episode:Share your thoughts about this conversation in the comments hereOrder a signed copy of Pick the Lock from Aaron's BooksHear more about A.S. King's book launch in this conversation on the #AmWriting podcastHear how A.S. King revised Pick the Lock in this conversation on Your Next DraftSend me a Text Message!Support the showRate, Review, & Follow on Apple Podcasts "I love Alice and Your Next Draft." If that sounds like you, please consider rating and reviewing my show! This helps me support more writers through the mess—and joy—of the editing process. Click here, scroll to the bottom, tap the stars to rate, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! Loving the show? Show your support with a monthly contribution »

Scale Without the Stress with Nick Keesey   Ever feel like your business is running you instead of the other way around? You're not alone—and today's guest proves it's possible to escape that trap and scale with less stress and more profit. Nick Keesey is a battle-tested entrepreneur who's built multiple 6- and 7-figure businesses—and burned a few to the ground along the way. But instead of staying down, Nick turned failure into fuel, discovering how organization, clarity, and ruthless focus are the keys to sustainable business growth. If you've ever struggled with shiny object syndrome, burnout, or scaling chaos—this episode is your wake-up call. We dig into the exact mindset shifts and strategic frameworks that helped Nick (and now his clients) go from “overwhelmed operator” to “organized owner.”   In This Episode, You'll Learn: Why most entrepreneurs fail not from lack of opportunity—but from lack of focus. How to identify the offer that's working (and stop pivoting away from it!). The organizational strategy Nick uses to turn ideas into systems and profits.  The #1 mental shift that separates 7-figure business owners from burnout-prone hustlers. How to step back, see the big picture, and build a business that aligns with your life—not just your P&L.   Key Takeaways:  Focus is Fuel: If you're always chasing the next opportunity, you'll miss the one right in front of you. Lock in on what's working and double down. Burnout = Misalignment: Too many owners scale offers they secretly hate. Nick reminds us—if you don't like your business, it won't last. Organize to Optimize: Business chaos isn't a badge of honor. It's a profit leak. Systems, structure, and space to think are your unfair advantages. See Beyond the Bank Account: Money problems keep you short-sighted. Clear the fog with a strategic plan that connects day-to-day tasks to long-term vision.   Meet Nick Keesey: Nick Keesey is a serial entrepreneur who's built (and lost) multiple six- and seven-figure businesses. His background in home organization translated perfectly into the entrepreneurial world—where clutter, chaos, and confusion kill momentum. Nick helps entrepreneurs cut the noise, simplify operations, and build scalable businesses that align with their personal goals. If your business feels overwhelming, Nick has a blueprint for clarity.   Conclusion: Don't Scale a Business You Hate If you're scaling without a strategy or ignoring the warning signs of burnout, today's episode is your permission slip to stop… and rethink everything. Nick's journey proves that chaos is optional—and profitability comes when you align focus, structure, and purpose.   Links: Instagram: https://www.instagram.com/nickkeesey/ LinkedIn: https://www.linkedin.com/in/nickkeesey/ https://premierclosers.com/   Watch the full episode on YouTube: https://www.youtube.com/@profitanswerman Sign up to be notified when the next cohort of the Profit First Experience Course is available! Profit First Toolkit: https://lp.profitcomesfirst.com/landing-page-page  Relay Bank (affiliate link): https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. #profitfirst  

MMALOTN is back to give you breakdowns and predictions for UFC Vegas 106: Burns vs Morales. THIS PATREON IS FOR THE FIGHT LINK DATABASE, NOT MY PICKS/BETS/WRITE UPS.

In a sense, contemplative prayer is none other than the practice of deepening one's faith in God. But faith manifests in many guises. Perhaps a less obvious quality of faith is confidence. What does it mean to sit with a “restful confidence,” fully trusting that God is bringing about a mighty work in you? Listen to this episode as Thomas draws from the inspired thinking of Sri Aurobindo as well as a favorite scripture of his from back home. May you live prayerfully, always with a “perfect brightness of hope.”   7-day meditation retreat (September 30th - October 7th) 9-month deep dive in the contemplative life (still accepting applications)  

We discuss why it’s useful to dust off unused items--and either start using them or give them away. We also share a happiness hack from a listener who explains why it can be very valuable to give physical therapy another chance. Finally, we explore the Secret of Adulthood about cultivating friendship, and we answer a listener's question about how and why fictional characters often embody the Four Tendencies framework. Resources & Links Related to this episode: Order your copy of Secrets of Adulthood A Little Happier: Easy Answers or Hard Truths: Whom Do You Trust? Organization Hub Take the quiz for the Four Tendencies personality profile Elizabeth is reading: King Leopold’s Ghost by Adam Hochschild (Amazon, Bookshop) Gretchen is reading: Pick the Lock by A.S. King (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Today we're joined by Kenneth Locke as he shares his powerful journey through divorce, healing, and rediscovering love and purpose as a single pastor leading in the public eye. The Find-Your-Person Challenge: A 4-Night Conference Experience for Christian Singles! Sign up for FREE here! https://www.heartofdating.com/challenge Join Basics of Dating! The 6-Week Program for the Christian single feeling stuck, anxious, or healing from heartbreak. https://www.heartofdating.com/basics-of-dating   Love Heart of Dating Podcast? Want to support us AND be a part of the fam? Join us on Patreon! https://www.patreon.com/heartofdating Subscribe to our YouTube channel here! https://www.youtube.com/channel/UCJ1PswEXEyeSddMmOSiRKGw Crushing on a cutie? Download this FREE Resource on how to show interest: https://www.heartofdating.com/resource/how-to-show-interest  Want to further your dating knowledge? Check out our ultimate dating library! https://www.heartofdating.com/resource/ultimate-dating-library  Kait wrote a book! Snag Thank You For Rejecting Me on Amazon: https://amzn.to/3E59cLQ Want to meet some epic Christian Singles? Join our huge HOD Family on FB! https://www.facebook.com/groups/heartofdatingpodcast  Come hang with us on the gram: http://instagram.com/heartofdating http://instagram.com/kaitness https://www.instagram.com/jjtomlin/?hl=en . . . . . Learn more about your ad choices. Visit megaphone.fm/adchoices

No BS Newshour Episode #365Due ProcessWhy is our guest Jedidiah Brown rotting in the Genesee County jail? Did Flint Mayor Sheldon Neely put the hit on him?SOS! Jocelyn Benson- friend of terrorists and illegal voters? State audit finds Secretary of State not keeping proof of citizenship or social security. Is she even asking? Feds are looking into it.Real ID = a real disaster.  Lock her up?And what's this beagle doing behind bars?  Congressman Shri Thanedar abandoned these puppies… should HE be impeached?⁠NBN on YouTube⁠⁠: https://www.youtube.com/@NoBSNewshourNBN on iTunes⁠⁠: https://podcasts.apple.com/us/podcast/no-bs-newshour-with-charlie-leduff/id1754976617NBN on Spotify⁠⁠: https://open.spotify.com/show/0qMLWg6goiLQCRom8QNndC⁠⁠Like NBN on Facebook⁠⁠:  https://www.facebook.com/LeDuffCharlie⁠⁠Follow to NBN on Twitter : https://x.com/charlieleduff Sponsored by American Coney Island, Pinnacle Wealth Strategies, XG Service Group, and Archangel Senior Management

Discover how bond market ETFs have transformed investing — making bonds easier, cheaper, and more accessible than ever. We also explore how the bond market's very composition has evolved.Episode SponsorsDelete Me – Use code David20 to get 20% offInsiders Guide Email NewsletterGet our free Investors' Checklist when you sign up for the free Money for the Rest of Us email newsletterOur Premium ProductsAsset CampMoney for the Rest of Us PlusShow NotesThe total return strategy in bonds is far from dead by James Bianco—The Financial TimesWhat I Learned in My First Year Managing Fixed-Income by Jim Bianco—Bianco Research AdvisorsETFs are eating the bond market by Robin Wigglesworth and Will Schmitt—The Financial TimesRelated Episodes463: How to Lock in Higher Yields in Case Interest Rates Fall455: Easier Investing, Richer Life: TIPS Ladders to Annuities418: Bond Investing MasterclassSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The FIFA World Cup is coming to 16 North America cities in the summer of 2026 and our home city of Philadelphia was selected for 3 weeks of tournament competition (June 11th to June 4th, 2026); and a 40 day celebration of all things fútbol throughout the tourney (FANFEST). Today's episode was recorded at the global headquarters for Philadelphia Soccer. Philly Soccer is 501(c)3 non profit organization that handles all things World Cup & FIFA for the city of Philadelphia. This includes the bid process, welcome committee, fundraising , marketing, outreach and so much more. We had the pleasure of having a 90+ minute conversation with the CEO of Philly Soccer, Meg Kane, who is a titan in the world of hospitality, tourism and large event strategy. Her resume includes coordinating the 2015 Papal Visit and World Meeting of Families. Joining us as well, is Philly Soccer's Director of Impact, Jonathan Todd who's past work as Director of Talent Acquisition for the City of Philadelphia and Director of DEI for Rivers Casino made him a shoe in for his latest position. The 2022 FIFA World Cup that took place in Qatar made them the focus of the world and we expect nothing less for the 2026 World Cup Festivities taking place throughout Canada, Mexico and the US of A. Lock in for an electrifying and education conversation on all things FIFA, World Cup, MLS and the global soccer community.   ++PSA++ Join us this Memorial Day Weekend, Saturday May 24th at Punch Line Philly for the TRPE 8th Anniversary Live Special!! Expect special guests, cash prizes and other giveaways as we celebrate 8 years of TRPE. Get your tickets today at https://punchlinephilly.com/shows   For more exclusive episodes & content subscribe to our Patreon channel FOR FREE at https://patreon.com/officialtrpe 

Before there were Diddy's Freak Off parties, there was Lock-In Parties! These events usually occurred in a public space with the doors locked and involved lude sex acts. Jay enjoys busted strippers having a gang bang at said parties. Bob also attended one but hated it. Bobby remembers paying for erotic massages with Bill Burr when they were just starting out. The band "Funeral Portrait" was playing in the SiriusXM lobby and they stopped to chat with Jay and Bob. *To hear the full show to go www.siriusxm.com/bonfire to learn more FOLLOW THE CREW ON SOCIAL MEDIA: @thebonfiresxm @louisjohnson @christinemevans @bigjayoakerson @robertkellylive @louwitzkee @jjbwolfSubscribe to SiriusXM Podcasts+ to listen to new episodes of The Bonfire ad-free and a whole week early.  Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.