Her Journey is a weekly podcast that highlights women and their journeys to be their best self in all areas of their lives. Our hope is to bring a little joy, unique perspectives, and useful tips to help you on your own journey. Your co-hosts for this podcast are Angie Grandstaff & Amanda Hopper.Angie is a certified coach, educator and full time joy seeker :). You can find more information about her at agrandhope.com. Amanda is a wife, a mom, and the founder of a nonprofit called Stormcells. You can find out more about the mission of Stormcells at stormcells.org. Angie and Amanda are just a couple of ladies living life, and hope to spread some happiness and perspective along the way.
In this episode, Angie and Amanda have a great time with Human Resources Consultant and all around amazing gal, Jodi Brandstetter. Jodi owns her own business, Lean Effective Talent Strategies, where she focuses on talent acquisition and HR consulting. But, Jodi has SO many more amazing projects going on--she is an author, publisher, podcast host, and more. Angie, Amanda, and Jodi share their thoughts on women at work, influential women in society, and why it's important to have honest conversations about sex and other important female topics! And, you won't want to miss the last few minutes of the show where Angie and Amanda just chat openly and honestly about the show and their thoughts on how it went.....
In this episode, Angie and Amanda interview, Blair Godshall. Blair is an actress, gig-worker, Zumba/yoga instructor, and podcast host. Blair explains gig-working in America, along with details about insurance, retirement, and creating an LLC. She shares how she is living her best life now through freelance working and how others might make this lifestyle a reality for them.Blair also shares her story in the performing arts and how that has influenced her recent podcast - The Cancel Curtain. If you are interested in the arts or freelance work, you will definitely want to check out Blair's show!
This week on Her Journey we are joined by circus performer and artist Tate West. Tate's life was saved and transformed by the circus. Check out her story on our latest episode.
Have questions about CBD oil? This episode Elizabeth Kirby from Your CBD Store joins us. She shares all her knowledge about CBD oil.
Do you find it impossible to make time for daily exercise or healthy eating? Do you wish it were simpler to incorporate a healthier lifestyle into your routine? In this episode, Angie and Amanda interview Beachbody Coach, Tracie Ryder Person. Tracie went from a busy corporate lifestyle to a busy mother of two. She never had the motivation to work out until she started making more time for herself, her goals, and her happiness.Hear how Tracie did it, and how you can do it too!
Do you have a list of things you want to accomplish in your life? Things that may just seem like dreams? In this episode, Angie and Amanda interview Rylan Bender about how she turned one of those dreams into a reality. From stay-at-home mom, to self-proclaimed author, Rylan shares her journey from cleaning the kitchen to publishing her book.If you need a little inspiration to check off those bucket list items, you will want to listen to this episode!
It's all about water! From drinking the water in your tap to getting out and enjoying it in your neighborhood! Arianna Lageman, Compliance Specialist with Kentucky Rural Water Association, shares how our tap water is monitored and the importance of doing your part to keep our waterways clean. Then, she shares some fun and practical tips of how to enjoy the bodies of water around you! A very fun and informative episode about a topic that is vital to our journey!
Her Journey is all about living your best life, and the Nordic concept of Friluftsliv is just that. Friluftsliv literally means "free air living" or open air living. So, Angie and Amanda decided to get outdoors, have some fun, and hug some trees! In this episode, hear about their experiences spending time outdoors and practical ways that you cam incorporate friluftsliv into your journey!
Hygge - some say it is SO last year, and some don't even know what it is. From adding candles throughout your home to having an evening in with family and friends, hygge is all about living a life of happiness and comfort. Angie and Amanda share how they incorporate this Danish concept of hygge into their lives. And they share where you can find more information about hygge. Listen to this episode to find out why hygge will NEVER go out of style.
In this episode of Her Journey, Angie and Amanda reflect on what they learned from the 3-part series with Anita Long. Anita, founder of Cultivate Healing and Reiki Master, shared great information on Energy Healing. Angie discusses her private session with Anita, and Amanda shares her thoughts and experiences with energy healing. From Reiki to Natural Alignment to Crystal Healing, we talk about it all.
In this third episode of a three-part series, Anita is back to talk about Crystal Healing. Anita Long, founder of Cultivate Healing and Reiki Master, talks all about Crystal Healing -- what it is, what it can do, what crystals are right for you, and where you can find them. If you are interested in alternative medicine, energy healing, or crystals, you will not want to miss this episode.
What is Accunect, and how can it help you on your path to wellness? Anita Long, founder of Cultivate healing, and Reiki Master, is back in this second episode of a three-part series!! She explains Accunect as a form of energy healing. Then, she provides a healing for all our listeners during the show. This is an informative and important episode that you won't want to miss!
Energy healing--what is it, how does it work, and how can it help you? In this first episode of a three-part series, Angie and and Amanda interview Reiki Master and founder of Cultivate Healing, Anita Long. Anita describes her path to energy healing through a chronic illness. She provides insight into how she came to be a practitioner. Then, describes the basis of energy healing and Reiki and how it can help you on your path to wellness.
2020 was a difficult year for many people, with mixed emotions and lots of change. In this episode, you will hear a story of loss and grief, but also hope and courage. Tandy Knochel, a hairstylist in Northern Kentucky, shares her journey of loss during a Covid year, but also happiness in starting her own business. Tandy also discusses her battle with Leukemia and how to stay positive amidst the hard times. If you need some inspiration for 2021, listen to this episode and follow along with Tandy on her journey through the bad times and also the good.
This month is all about the new year, and this episode is sure to provide some positivity and guidance for your journey. Breanna Grant is college Sophomore in the Education Department at University of Kentucky. She provides a look at college-life during Covid, how to stay positive during hard times, and the importance of sharing life with family and friends. Whether in high school, college, career, or retirement - everyone will love hearing about Breanna's journey!
Angie and Amanda are back in 2021 with their first episode of the new year! The guest this week is Shana Neril, founder and director of Inner Wellsprings Health. Shana is a certified Naturopath and holds certifications in Neuro-linguistic programming, health kinesiology, theta healing, and much more. Shana discusses challenges with eating, self-concept, and making positive changes in your life. She is sure to provide some useful tips on your journey to wellness!
Love, marriage, casual sex, dating -- we talk about it all in this episode of Her Journey. And, we bring Amanda's daughter, Macie, along for the ride. Three different perspectives on relationships: being single, being married, and being in a committed relationship. Why is marriage so hard? Is it okay to be 40 and single? How do you juggle college and a serious relationship? Amanda, Angie, and Macie discuss it all.
In this episode, Angie and Amanda interview Tasha Turner-Bicknell. Tasha is a Professor of Nursing at University of Cincinnati and on the Board of Harm Reduction Cincinnati. Her thoughts on healthcare, the pandemic, and Angie as a teenager are sure to inform and inspire.
Angie and Amanda interview Dana Courtney with DDEssentials. Dana promotes wellness through the use of essential oils, a healthy lifestyle, and a positive outlook. Dana shares information on how she overcame her struggle with Hashimoto's Disease through the use of these positive lifestyle changes. She also sheds light on her struggle with Dyslexia throughout her life. Dana will definitely provide useful tips to help you on your journey!
What do you love about being a woman? Was there a time you were treated differently because of it? What does the word "feminist" mean to you? These are all questions that Angie and Amanda explore with guest, Kelly Ravenscraft. What does being a woman in society mean to you?
Angie and Amanda interview two female entrepreneurs, Jaime and Minakshe, of the brand ASMI Style. You won't want to miss hearing about their ethically sourced merchandise, the women and communities they support in India, and their journey of starting their own business!
The topic of spirituality or religion is perhaps the most discussed...and debated. Do you have questions about spirituality or find the topic interesting? Angie and Amanda share their thoughts on God, prayer, the afterlife, and why we are here. This topic is perhaps one that Angie and Amanda are most passionate about -- here them discuss why it is so important in on their journeys!
This episode highlights entrepreneur and massage therapist, Amanda Snow. Amanda shares her experience with starting her own business, Rustic Remedy, and why she loves working for herself. Then, she provides a few benefits of aromatherapy and massage.
In this episode, Angie and Amanda talk to Melissa Roberts. Melissa is a long-time friend of Angie's, and they have definitely shared some laughs along the way. In this interview, we talk with Melissa about her decision to go back to school after a 20 year hiatus! Hear the pros, cons, and where this decision led her on her journey.
Do you know exactly what your passion is? Is it the same as your purpose? What if you aren't really sure? In this episode, Angie and Amanda will dive into the topic of passion and purpose. How to find it, how to cultivate it, and how to embrace it on your journey!
Her Best Life Now is a series all about women that feel they are living their best lives right now. We will ask these four different women the same questions to gain a little perspective into what how they are living their best life and what choices they make to help them do that. In this episode, we will interview Dental Hygienist and active senior, Judy Rappold. Judy will tell us a little about herself, how she stays active, and some way she lives Her Best Life Now!
Her Best Life Now is a series all about women that feel they are living their best lives right now. We will ask these four different women the same questions to gain a little perspective into what how they are living their best life and what choices they make to help them do that. In this episode, we will interview our co-hosts, Angie & Amanda. It is time for them to tell a little about themselves, their favorites, and some way they are living their "Best Life Now"!
Her Best Life Now is a series all about women that feel they are living their best lives right now. We will ask these four different women the same questions to gain a little perspective into what how they are living their best life and what choices they make to help them do that. In this episode, we will interview the VP of Human Resources and Marketing at Learning Grove - Elizabeth Fricke. Elizabeth will tell us a little about herself, her recent travels, and some way she lives Her Best Life Now!
In the Best Life Now series, we will hear from four amazing ladies, all on different journeys but living their best lives. Our guest for the first episode is Hailey Wiggins. She is a graduate of Northern Kentucky University with a degree in Business Marketing. She is now a space planning analyst at P.L. Marketing. She loves applying creativity to problem solving and has a heart for helping others. Hear Hailey's tips and tricks for living you Best Life Now!
Her Best Life Now is a series all about women that feel they are living their best lives right now. We will ask these four different women the same questions to gain a little perspective into what how they are living their best life and what choices they make to help them do that. We hope our listeners will take away a few tips and tricks to leading their best lives now!