Podcasts about her journey

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.

In this episode, Angela Howard, a former executive leader turned equity-centered organizational culture strategist, shares her journey from wanting to be a paleontologist to becoming a change agent in the workplace.    She discusses the impact of COVID-19 on work dynamics, the generational shifts in corporate culture, and the importance of social responsibility in organizations.    Angela emphasizes the need for boundaries between work and life, particularly for Gen Z, who are redefining workplace expectations and demanding accountability from employers.   Angela and Nick go on to discuss the evolving landscape of corporate responsibility, trust in organizations, and the need for cultural change within workplaces.    They explore how traditional advertising is failing, the burden of healthcare on corporations, and the political and economic divides affecting society.    The dialogue emphasizes the importance of empowering leadership and the necessity for organizations to genuinely engage with their employees rather than merely paying lip service to their needs.    Angela and Nick Thompson also explore the evolving landscape of leadership, workplace culture, and the importance of psychological safety and dignity in the workplace.    They discuss generational perspectives on work, the impact of economic anxiety, and the need for a human-centric approach in both work and entertainment. The dialogue emphasizes the importance of empowering others and creating environments where individuals feel safe and valued.    Angela also shares her experience from conducting the most recent Culture Impact Lab as a new model for addressing workplace culture issues through collaboration and creativity.   Chapters 00:00 Introduction to Angela Howard and Her Journey 03:02 The Transition from Corporate to Entrepreneurship 06:04 COVID-19: A Catalyst for Change 08:59 The Impact of COVID-19 on Workplace Dynamics 12:02 Generational Shifts in Work Culture 15:02 The Role of Social Issues in Corporate Culture 18:00 Boundaries Between Work and Life 20:48 Gen Z's Approach to Work and Social Responsibility 24:03 The Influence of Social Media on Brand Trust 26:27 The Shift in Advertising and Trust 28:13 The Evolving Role of Organizations in Society 30:08 The Burden of Healthcare on Corporations 32:44 The Political and Economic Divide 34:16 Accountability in Leadership 38:06 The Need for Cultural Change in Organizations 39:49 Lip Service vs. Real Change in Corporate Culture 47:09 Empowering Leadership for a Better Workplace 48:17 Empowering Leadership and Team Dynamics 49:15 The Importance of Psychological Safety 50:48 Dignity in the Workplace 51:53 Generational Perspectives on Work Culture 52:51 Economic Anxiety and Its Impact 55:12 Maslow's Hierarchy of Needs in Work 56:46 The Future of Work Culture 58:02 Culture Impact Lab: A New Approach to Conferences 01:01:01 Empowering Others in Leadership 01:04:00 Human-Centric Entertainment and Storytelling Find Angela Howard here: Instagram: https://www.instagram.com/angelarhowardcfc/ |  https://www.instagram.com/callforculture/  Website: https://callforculture.com/  LinkedIn: https://www.linkedin.com/company/call-for-culture/ | https://www.linkedin.com/in/angelarhowardconsulting/  Podcast: https://podcasts.apple.com/us/podcast/social-responsibility-at-work/   Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/   

"Traci Hill and Matt Rowe Discuss Her Story of a Multiple Sclerosis (MS) Diagnosis and Her Journey of Reversing the Disease" – Identity of HealthTraci shares her decision to pursue holistic healing methods over conventional medication. She delves into her approaches involving nutrition, exercise, and emotional healing.

263. Domestic Violence and Abuse: Identifying and Healing from Abusive Relationships with Stacey Womack   Mark 10:27 NKJV "But Jesus looked at them and said, “With men it is impossible, but not with God; for with God all things are possible.”   **Transcription Below**   Questions and Topics We Discuss: Will you teach us about the various types of abuse? How do we respond appropriately and in a Christ-like manner when someone does report abuse? What are your views for having biblical reasons for divorce, specifically as it relates to each type of abuse?   Stacey Womack is an award-winning expert in domestic violence from a faith-based perspective. She founded Abuse Recovery Ministry & Services (ARMS) in 1997 and she is a published author and sought after national speaker. Stacey developed and wrote the curriculum used for ARMS programs, including Her Journey for survivors of abuse and Mankind and Virtue for men and women who have used abusive behaviors. She has assisted tens of thousands of people in recovering from both the receiving and giving of abuse. Her passion has grown ARMS, a small grassroots organization, to now having an international reach.   Abuse Recovery Ministry & Services Website Stacey's Books   Thank You to Our Sponsor: Grace Catering   Other Related Episodes on The Savvy Sauce: 146 Biblical Response to Emotionally Destructive Relationships with Leslie Vernick 148 Overcoming Evil with Good: Recognizing Spiritual Abuse with Dr. Diane Langberg   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   **Transcription**   Music: (0:00 – 0:09)   Laura Dugger: (0:10 - 1:50) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    Today's episode includes some thematic material. I want you to be aware before you listen in the presence of little ears.    For anyone who feels like they don't have time to cook, but they still desire to have meals that taste just like grandma's, I can't wait to share more about one of my favorite sponsors, Grace Catering Company. Check them out today at gracecateringcompany.com.   Stacey Womack is my guest today. She is the award-winning expert in domestic violence from a faith-based perspective. She is the founder of Abuse Recovery Ministry and Services, which she will refer to as ARMS, and she's also the author of this practical and helpful resource entitled On the Front Lines of Abuse, Strategies for the Faith Community.   Stacey fearlessly answers questions today about what defines abuse, what steps can we take today to discover if we're in an abusive relationship, what does the Bible have to say about abuse and divorce, and so much more. Here's our chat. Welcome to The Savvy Sauce, Stacey.   Stacey Womack: Thank you so much. I'm so glad to be here.    Laura Dugger: Would you mind just starting us off by giving us a current snapshot of your phase of life?   Stacey Womack: (1:52 - 2:48) Sure. You know, I've been doing this work for 27 years, but actually I grew up in a pastor's home and married young and had my children young. I have six children, and I have my 13th grandchild on the way, and my first great-grandchild is due in December. And in the midst of homeschooling my kids back in the day, God began to speak to me about ministry that he had for me.   And so, this was the door he opened, even though I'm not a survivor of abuse. And back then I never had planned on starting a nonprofit or, you know, having it be the way it is, never planned on having an income off of it. None of that was a part of the plan.   I was just being obedient to what God had called me to do. And so here we are today, 27 years later, providing services nationally and internationally to victims and survivors of abuse and also working with those who use abusive and controlling behaviors.   Laura Dugger: (2:50 - 3:12) Wow. And abuse is something that's so difficult to understand, and it's a topic that's easy for us to want to avoid. But I appreciate you bringing awareness to this topic that affects more people than we would ever suspect.   So, will you just teach us the various types of abuse?   Stacey Womack: (3:12 - 12:56) Sure. So, I'll try to go through them fairly briefly for you, but most of the time they only give you a few, but we have eight different areas of abuse that we talk about. So, you know, most people get physical abuse.   That's how most people define domestic violence and abuse is physical, which is all the things from hitting, pushing, slapping, grabbing, strangulation, which is something that's very dangerous. And a person's at risk of dying days and weeks after being strangled, even months after being strangled. So, it's a very serious crime.   Most states it's a felony. But every category has those things that aren't as obvious. So, in physical, it would be like posturing where someone stands up or takes a step towards you, it's right in your space.   The most common form of abuse is psychological, though. This is what is often called emotional abuse by most people. So psychological abuse, I kind of divided into three categories.   The largest one is the crazy making the mind games, the mental coercion, the gaslighting, all those things. And that's very, very hard to explain to people. And it doesn't look like abuse.   It looks like non-memorable conflict oftentimes and gets misdiagnosed that way, I guess you could say. And it's the form of abuse that women say is the hardest to heal from because bruises heal. But the emotional ones that psychological abuse causes can take years and years to heal from.   So also, another big category besides the mind games is the isolation. So, keeping them from friends and family could be outright telling them not to spend time with friends and family, or it could be, you know, allowing them to go spend time with friends and family, but then they pay for it later. So, there's some type of punishment for doing that.   Moving her from place to place, or church to church, to keep her from having any kind of support. So that's very common. And then another category in here, and I'm just keeping them very brief, is stalking behaviors, which stalking should be taken very seriously because 75% of those who commit homicides are stalkers.   So, this is everything from following, showing up uninvited, not leaving when asked, to the use of spyware, which is often free or cheap. So, you know, those air pods, they drop them in people's purses or put them in places in their car or whatever, just so they can follow them where they're going, those types of things. And among our younger generation, a common stalking behavior would be multiple calling and multiple texting.   So, the second closest that comes to emotional abuse would be verbal abuse. And most of us get the types of verbal abuse that are obvious, the yelling, the swearing, the name calling, the, you know, put downs. I mean, things that are really obvious.   And this is a huge category and not well understood because we have all used some verbal abuse in our lives. So, everything down to things that are more subtle, like the silent treatment as a way to control the conversation or sarcasm, which is actually means the tearing of flesh. So, it's not a healthy way to communicate.   There's a little bit of truth to it. That's what makes it funny. But it's always at someone's expense.   And we live in a pretty sarcastic world. And I, myself, can be pretty sarcastic at times after really watch that because it's really not a kind way to communicate. So, again, this is a huge category.   So, we have verbal, psychological, physical, financial, lots of financial control and abusive relationships. Most of our men who are abusive use financial control. So, he's making all the financial decisions.   He's controlling the finances, or he allows her to have some access to finances, but not all by  hiding assets and hidden accounts, things like that. Or maybe making her handle all the finances while he goes out and misspends. So, then it's her fault.   And now he has a reason to abuse her. And even once they separate, financial abuse continues by not paying a spousal or child support. So, I tell our women to not depend on that, do what they need to do legally, but not to depend on it because it's very hard to get that money back.   So, we have verbal, psychological, physical, financial, sexual, which people get that one too. Rape, unwanted touch, attacking body parts, making her dress a certain way or not dress a certain way. It could include extreme jealousy, which is, again, goes right back into those stalking behaviors.   So, it's these pornography affairs, sexual name calling or sexual putdowns or sexual jokes. Again, another really big category. So that a lot of times some more subtle things that people don't recognize as being abusive because a lot of people use it, like the sexual name calling or sexual using sexual cuss words.   So, I always have to go through those verbal, psychological, physical, financial, sexual property. We don't always think about property being abusive. But if an abuser can convince his victim that he's dangerous, he never has to be physical.   And so, he might punch the hole right next to your head. I had a woman tell me this. And then he saw the fear in her face, and he said, “What? I didn't even touch you.” But the message was, this is what could happen to you. So, property is not always it can include, but it is not always the breaking of things or throwing things.   It could be slamming doors, slamming hands on the table. But it could also be moving property to make her think she's going crazy. So, she has a place she keeps her keys. He moves them to make her think she's going crazy, that she can't remember where she's putting things anymore.   So, you always have an overlap in an abusive event. It's never just one form of abuse unless it's just psychological and very subtle. But property abuse also includes the use of weapons.   In the groups that we've been doing with men for the more than two decades that we've been working with them, usually they're not using the weapon there. It's the implied threat of use of weapons. So, we had one woman who went to her boyfriend's house, and he came out of his bedroom with a knife and laid it on the table and said, “I just don't know what I'd do if you left me.”   Or we had many guys in the program for tapping knives while they create and continue arguments with their partners. So, it could be any misuse of any property. It could even be gift giving to get her to comply back into the relationship.   So, it's not always what you think of when you think of like guns and knives. It doesn't have to be that way. It can be very subtle.   So then we have spiritual abuse, spiritual abuse. Since we're a faith-based organization, we talk about the misuse of scripture. So, he's using scripture to get her to comply, to get his way.   And God's word is a balance between judgment and love and mercy. And when you remove that love and they're just going with the judgment side of God's word, you are misusing God's word. It's not what God intended for his word.   He did not ever intend for the word to be weaponized against a person, especially in an intimate relationship. So, we talk about the difference between submission and oppression and how they are different from one another in our groups. It's also for our men who attend church regularly.   I always tell pastors, if you've got a man who's coming to you and he's working his way through the church leadership and he's being very humble and he's telling you that he knows he has his issue, but he's concerned for his wife that he's not really being abusive. That she just thinks he's being abusive to her because she's experienced abuse in the past or she has mental health issues or she's cheating on him, which is usually not true. They're doing this to discredit her while they're doing what we call public image management to make themselves look good to the public.   So, they're involved in all kinds of things. It may be on the church council. So, you know, when they tell their church leadership this, it's hard to believe.   It's hard for them to believe when she comes forward and says this is what's actually going on in my relationship because they've not experienced that from him. He's been a great guy around them. So, questioning her theology, her salvation, keeping her from going to church, making her go to church, moving her from church to church, things like that, too.   And then the last one is animal abuse. And of course, we think about harming animals. And of course, when you harm an animal, that is animal abuse.   But in terms of the work we do, it's about using the animal to control the person in some way. And that might include the threat to get rid of it, the threat to harm or the threat to kill or the doing of those things or neglecting, not like not feeding or watering the pet. But it could also be things like getting a pet she's allergic to or afraid of or withholding affection from her while he's being overly affectionate to the pet.   We have lots of women who tell us about that. So, again, it's not about necessarily harming the pet as much as it is about using the pet to gain control. You have to remember that abuse is about power and control and abuse means the misuse of.   So, anything can be misused, not just physical hitting and punching and misuse of our strength, but anything can be misused. And when it's used to gain power and control in an intimate relationship. It's a pattern; that's when you're looking at someone who has an abusive personality.   Laura Dugger: (12:57 - 13:27) Wow. Thank you for laying that foundation and expanding our definition. It sounds like so many sins, domestic violence can be insidious, and it can usually begin with a very charming spouse who eventually becomes more and more abusive.   So, have you found that people more easily recognize when they're in an abusive relationship or is it surprising and confusing to them?   Stacey Womack: (13:28 - 16:58) It's mostly confusing and surprising, maybe in that order. You know, since I work with these men, too, there are really great things about them. There's really good qualities I see in them.   And that's what these women fall in love with, these really great qualities. And these men can be extremely charming. And even if you haven't been raised in abuse and you find yourself in an abusive relationship, sometimes it's because you were in a really vulnerable place when you got involved.   And it just felt really good to have somebody come in and be so big and strong and great in your life. Or there's other times guys are just so good at this that they're just believe completely. There's no reason not to believe, right?   I mean, you trust somebody because you expect them to be telling you the truth. So, it usually starts off very subtle and it gradually increases. So, he might start questioning.   So, is that what you're going to wear? Or, you know, well, that's a lot of makeup. Or maybe, you know, telling her that he doesn't agree with something that she agrees with and that maybe her friends and family aren't good for her and maybe she needs to distance herself from them.   We've had women tell us that that happens to them. So, we have a checklist on our website under am I in an abusive relationship, basically. And underneath that, there's actually a PDF that they can print out and check off.   And it usually starts off with things like, are you surprised by his anger? Does his anger scare you? You know, and then we work down to more obvious forms of abuse.   But when a woman goes through that list and it's actually degenerate. So, a male or a female could go through the list. And they could go through it and they could determine, am I experiencing a pattern of these behaviors in my life?   Marriage should be the safest place for you. And when it's not, there's something wrong there. And we do work with women who are abusive.   So, I do want to acknowledge that there are male victims out there. And when they call us, since we don't have a group for them, because perpetrators believe they are the victims. So, if I opened a men's victim group, I would get a room full of perpetrators.   Male victims tend to say very similar things to our female victims and behave in very similar ways that our women behave as well. And so, we refer them out to counselors that we trust. And, you know, and women can be what we call primary aggressors in the relationship.   And they act and talk and say the same kinds of things as our male primary aggressors. And most primary aggressors are male because it just works better for them. They're bigger, they're stronger, they're given privilege that women are not given.   So, it just works better for them. But there are women out there who do that. And then there's those relationships where both parties are using abused.   But one is a primary and one is a secondary. It doesn't make the abuse okay. It doesn't even make it okay when you or I say something or act in a way that disregards or disrespects another person.   That's sin. So, I think that we need to be really honest with the fact that this is a human issue. And that it's okay to come out and say, you know what, I have a problem with this.   And I need help. And that's what we're trying to offer for both the men and the women that we serve.   Laura Dugger: (16:59 - 17:21) And I'm just simplifying it. But in my mind, when you talk about primary and secondary, it makes me think for that secondary person, just simply hurt people, hurt people. So, is that what you're talking about?   Where they are not the initiators of the abusive behavior, but when they are abused over time, they respond with abusive patterns as well?   Stacey Womack: (17:21 - 19:17) Yeah, abuse is a learned behavior. So, if they grew up in a home where abuse was present, you know, as much as you don't like some of those negative things that we all get from growing up, we get good things and bad things. We often end up repeating them until we learn something different. And so, some of our women in our secondary aggressors program, you know, have had to fight their entire life to survive.   And sometimes it's just safer to be the aggressor than it is to be the victim. And so, a lot of times when women are using abusive behaviors, it's more about trying to be heard or it's payback. So, they don't really gain power and control from their abuse, not really.   It's usually when they're abusive, the women are just getting payback for what their abuser did. So, one woman, her and her husband had an argument and he's this big guy. And so, to get back at him, we would call this properly anal and psychological.   She took the pillow and rubbed it all over the cat because he's allergic to cats and put the pillow back on the bed so he'd wake up with puffy eyes. It's a very passive form of abuse, but it is a way to get back at him. And then we have those women who just fight back verbally and they can.   I had this little gal, not probably hardly even 100 pounds. She could bring a 200 pound, six foot tall husband to his knees with just her words. And this is a woman who had to fight her entire life.   So, you know, you can see there's times where relationships where there's more. I don't really like the word mutual, but there's they're both using abusive behaviors, but it's the only way they know how to live life. And so, the women come out of this program saying, now I understand that his abuse to me does not excuse my abuse to him.   And I have power to make choices that will bring change to my life. And that's a powerful place to be much more powerful than being a victim.   Laura Dugger: (19:18 - 19:45) Absolutely. And I think the hope that I'm hearing is when you say abuse is a learned behavior. Does that mean we can learn our way out of it as well?   So, anyone who is in an abusive relationship or is finding if they're listening to this, maybe they find out that they are the abuser, you can learn your way out of it then?   Stacey Womack: (19:45 - 21:27) You can. It takes a tremendous amount of work. But both the victim and the perpetrator or the survivor, they have to learn new tools, both of them, because we have women who get out of abusive relationships who find themselves right back into another abusive relationship.   The tools that women use in abusive relationships are amazing. The ways that they do things to survive the abuse is absolutely amazing. But those same tools do not serve them well once they're out of abuse.   Some of them get into healthy relationships, but they're still using those old tools that they picked up during the abusive relationship. And so, they come to group a recovery group so that they can heal from that and learn a new way and let go of that pain and hurt and learn behavior so that they can also be healthy in that relationship with that new partner. So, and he also and for the abuser, someone who's like this is they've been the primary aggressor in the relationship and they have a lifetime of picking up belief systems that have given them permission to behave that way.   And that doesn't change in 12 weeks. Programs for those guys and those gals should be long; thirty-six weeks the absolute minimum. I think a year or even two years is better because you need practice to sustain change. We have lots of guys who change, but getting that sustained change takes lots of accountability and lots of hard work.   And it's difficult to do. But we have those stories of couples that make it. There's a lot more that don't make it.   All the men make some changes, but often not enough to save the relationship. So, it varies.   Laura Dugger: (21:27 - 23:38) And now a brief message from our sponsor, Grace Catering Company in North Peoria offers a rotating menu of scrumptious meals for you to take home and pop in your own oven with family friendly options like lasagna, bacon wrapped meatloaves, chicken Alfredo pasta, breakfast burritos and creamy garlic chicken breasts. Your homemade dinner will be on the table in no time. They also offer healthier and lighter options as well as some gluten-free and keto-friendly choices.   The meals are packaged in a variety of sizes, which makes it perfect for individuals or couples, or they have portions large enough to feed the entire family. Their menu is on a six-week rotation. You can stop by for a grab and go lunch with their signature sandwiches, salads, soups or quinoa bowls depending on the season.   I also recommend you top off your meal with one of their sweet treats, such as their popular scotcheroos, iced sugar or chocolate chip cookies, or their cookie of the month. The founder and owner Renee Endres has also created my all-time favorite cookbook. My grandparents actually gave this to me as a gift when I was a newlywed and it has been put to great use for the past decade and a half.   The recipes are easy and approachable and the feedback from our family and from guests we've hosted in our home has always been positive when the meal came from Renee. When I've gifted this cookbook to friends, they will commonly remark how these are also the most delicious desserts they've ever tasted. Our extended family also loves to use the take and bake options on Sunday afternoons, which allows us to enjoy a delectable meal while still getting to enjoy a true Sabbath.   Grace Catering Company is located just off Alta Lane in North Florida. Check them out today at gracecateringcompany.com.    Well, and with your programs, what are some of the things that you do offer for someone who finds themselves in an abusive relationship?   Stacey Womack: (23:40 - 28:08) Yeah, so our largest program is called Her Journey and it's a victim survivor recovery program. So, it doesn't matter what form of abuse you experienced or are experiencing. It could be years ago even.   And we have this, it's a 15 week program, but we lead it year-round so you can just start immediately. It's one of the things that we found out as we've been doing this national campaign is that we're the only ones that we've found that are free. It's a free program.   We have Zoom. So, we have every day of the week covered. If we don't have something right in your own state, in your county.   But we're in-person groups in 21 states right now and looking to lead more or teach more leaders how to lead the program in their community, or in their centers, or in their missions. They're often held in churches. It's all confidential.   The women just call in. They don't have to give us their real name. They don't have to give us any information.   They don't want to. We just ask whatever name they use. They keep using the same name so we don't care if they say their name is Minnie Mouse.   That's fine with us. Just so that we can keep track of it for grant purposes. But in that group, it's not a process group.   It's really about hearing God's heart around this issue. And they do get training around domestic violence. But we also go through other topics like dealing with anger, depression and loneliness and just all the different things that happen throughout this process.   Learning how to appropriately boundary set and what to do and what's going to work with an abuser. What's not going to work with an abuser. Those types of things. And so, we found that we just keep it open so the women can join immediately. Because if we don't help them right when they're asking for the help, we'll lose them because the abuser will very quickly work to move them back into the relationship, which is part of the cycle of abuse. And because we want the relationship to work and we want to believe him, we do.   And so, women, you know, leave on average seven times before they leave for good because we don't get into a relationship to see it in. And so, when I talk and train pastors and I had a pastor say, “Well, she's just looking for a way out.” I'm like, “No, that's not true.”   These women do everything, including couples counseling, which is something that does not work when abuse is the issue and power control is the issue. And most pastors that I haven't heard of any seminary that actually does a whole course on domestic violence, they get a little bit of couples counseling and that's it. And even counselors don't get trained in domestic violence.   So, this is only a very small portion of counselors. So, I would tell these women, if you're listening to this now, that they shouldn't do couples counseling, but they should look for a counselor who has 40 hours of victim advocacy training from an advocacy agency and that he needs to go work on his own issues with an agency that deals with domestic abuse intervention. And a lot of times the things that she thinks, or they both think, they need couples counseling for go completely away once he does the work he needs to do.   So, the communication problems, the anger issues, all those things that they think are the cause are no longer an issue. Most of our couples don't even need couples counseling after this because he has learned to love like Jesus loves. That's what we teach is like, what does that mean to be Christlike?   What does that mean to lay your life down? So, but during our time that we work with women or men, secondary or primary aggressors, female or male, we in our groups talk about focusing on that themselves and their relationship with God and not focusing outward because God will take care of that. Sure, pray about it, but release it.   That's God's responsibility. You only have control of this relationship is between yourself and God. And that's where you're going to seek Him about what He's calling you to do in this situation.   And every person's a little bit different. It's not my place to tell someone whether to leave or stay. And we're not here to promote divorce.   And we know the women want their relationships to work. We know they want men to make it to the other side. We do, too, but we cannot make that happen.   So, all we can do is present the information and allow the Holy Spirit to do the work. And the person has to be willing to receive the help.   Laura Dugger: (28:09 - 28:35) Absolutely. Well, and I even think about how this conversation came about. We had multiple women of different ages, all of them believers, who were reaching out and sharing a little bit of their experience in marriage and sharing some potential abuse.   And I actually reached out to some publicists that I work with and said, “Who would be able to speak to this?” And so that's how we got connected.   Stacey Womack: (28:36 - 28:36) Yeah.   Laura Dugger: (28:36 - 28:54) Very much appreciated your book. And as I was reading it, there was one story that was particularly haunting. And it was about a pastor who ended up begging you for training.   So, can you recall what happened?   Stacey Womack: (28:54 - 34:09) Yeah. You know, a lot of pastors just it's not that they don't care. It's just that they're very uneducated around this.   So even myself, when I first started, I would give people really unhelpful advice before I even began this work because I didn't understand it well. And so, he had encouraged this woman to forgive and go back, which is a typical response. You know, submit more, pray harder.   Those are the kinds of things that a lot of women get from churches. And so, she did. She went home and then he murdered her that night.   And so, this pastor was absolutely heartbroken, as you can imagine, and was calling in and asking, please, please, please train us because we don't want this to ever happen again. You know, and honestly, there are some pastors out there that believe that women should stay in the relationship, even if they are being abused and that God will bless them through their suffering, even if it means death. I don't agree with that.   See, I think that God would never sacrifice a person for the sake of the relationship. But we do as the church sometimes because we're so concerned about the relationship. The relationship is important and God has got a reconciliation and we want reconciliation, too.   But God also tells us the prudent man or woman hides from danger and he cares about us as individuals. And He has called us to live life abundantly, not to just bear it, you know. And so, I think that we need to really look at that.   And being raised as a pastor's daughter that, you know, I was taught that way. So, it was a really it's been really hard, you know, working in the faith communities really struggles with this. And, you know, this idea that, well, a separation might lead to divorce.   But separation is really functional in these relationships because she needs safety so that she can talk, speak the truth from this other person. And she needs time to see whether or not he's willing to actually get the help that he's been promising he'll get. And they need time to see if he can actually work through that.   Or is he just using a program as another controlling behavior to get her to come back into a relationship? If she waits long enough and we usually say six months and he's mad that she's not letting him back home. He goes right back to all the bad behaviors he was doing before.   And he pulls all the money out of the bank and does all these crazy things. And she has her answer, which is heartbreaking. The women are heartbroken over this because they want their relationships to work.   We cannot emphasize that enough to the faith community. These women want their relationships to work and that they did not sign up for this. They did not sign up for these.   They did not say, “Oh, yes, I am agreeing to get married and be abused.” That's how they agreed to. And he made a promise to love and cherish.   And the Bible commands men to love their wives like Christ loves the church and to lay his life down. That means he gives up his way to bless her, that Jesus came to serve, not to be served. So, his role is one of being the lead servant in the relationship.   He should be the first to be serving her. And how do we respond as women? We feel loved and cherished and cared for when that happens.   My husband's so good at this. I have to be careful if I say I'm thirsty, he's up getting me a glass of water. He's so quick to serve.   But this is the kind of behavior that blesses us. And men are surprised that the very thing they want, the respect, honor, all those kinds of things. They get it by doing the very opposite of what they're doing, by giving up their way, by embracing humility.   And humility is hard because it means it's not about being 50-50 or being fair. It's about going 100 percent or more. So, my husband would share because he leads manuscripts with me.   And he says, you know, guys, you know, if Stacy's at 20 percent, then I need to go 180. I need to go in and fill in that gap for her. And there's times I do that for him, too, because unhealthy relationships like that's what we do for women.   But an abusive relationship, that's never what happens. And an abuser has and this is very popular, a narcissistic view of his world. He may not realize that it doesn't mean he has narcissistic personality disorder.   Those guys are very different and they stick out sore thumbs, but they all behave narcissistic, narcissistically, meaning their world revolves around them. So, they want you to manage their emotions. They blame you for when they're unhappy.   And even if you weren't even present, when whatever happened, that he's unhappy that he still blames you for it, which doesn't make sense. It's that crazy making. It's like, “Wow, how am I the cause of this when this happened at work? I don't understand.” You know, so there's all that craziness that goes on.   But, you know, I'm so honored to get to walk alongside men and women in their process of change and their aha moments and their realization that God loves them and that God values them and that they're important and they're regarded. And that because of that, abuse is never OK. It's never OK.   Laura Dugger: (34:10 - 35:21) The few follow ups with that, then to go back to an earlier point, you're making a connection for me where I'm thinking back to a few episodes. It was one was with Leslie Vernick and one was with Dr. Diane Langberg. So, I can't remember who said this.   I can link to both in the show notes, but it's what you're speaking to that as we study the scriptures and we see Christ likeness and how to become more Christ like and what God really says about these topics. They were pointing out he cares about the individual more than the institution. Yeah.   And so, I think there's a lot of re-education for us in the faith community, unfortunately. But then also two follow up questions. One, as you're talking about narcissism or a narcissistic outlook, is there ever from your experience?   I'm familiar with some of my friends who are in relationships like that or acquaintances that I know. Is there ever hope for the husband who has narcissistic tendencies or personality disorder to repent? Have you ever seen that?   Stacey Womack: (35:21 - 37:16) Absolutely. We have men who've done a really great job of working away from being self-focused and selfish. That's really what it is.   They read these journals and we make comments on them and they have to come up with the beliefs that gave them permission to behave this way. So, we had one guy and you could just see a selfishness that I always wrote. The belief is I'm most important.   I've read it every on every single journal. And he finally came to group after a few months because I really realize I'm really selfish. And so, as we help them to see this, it begins to change things and they begin to make different choices and try new things.   As someone who has a narcissistic personality disorder, like any personality disorder, those are not medicated. They can't be medicated and it takes a longer time. So, I've had some training on narcissistic personality disorder and I recognize those guys.   Any of those guys generally with personality disorders because they don't see themselves. So, the group laughs at things I say, but they don't understand why they're laughing. And those guys need like seven years of counseling with someone who specializes in narcissistic personality disorder.   If they're willing to do the work that that they can actually make changes. And there's a gentleman who who's travels the country speaking on this. He says that's his favorite group of population he works with.   I can't say the word narcissistic personality disorder men. And he says, you would like this man today. But he had like multiple failed businesses.   He'd been very successful, but they're failing businesses, failing marriage. And he worked with them and you don't work with them the same as just typical counseling. It's not the same because they don't see themselves.   So, we need more people who specialize in that.   Laura Dugger: (37:16 - 38:12) I agree with you there. And it's just helpful to have that reminder of hope. Even this morning in my quiet time, I was reading in the Gospels and it was Jesus saying and everything he says is true.   That with man, it seems impossible, or it is impossible. But with God, we know that all things are possible. So, appreciate the way you answered that.   And then also a follow up would be we heard that awful story of what happened with the physical safety when you're looking at physical abuse. But then, Stacey, would you recommend wives have the same boundaries? Are they taking time away to physically protect themselves if there's any type of abuse?   If there is financial abuse, let's say, are they given the same recommendations as somebody who is in an emotionally abusive relationship?   Stacey Womack: (38:13 - 40:49) Well, the emotional abuse is always there. You don't have any other forms of abuse without emotional abuse. So, our women, we talk about boundary setting and different boundaries they can begin trying.   But oftentimes the only boundary that actually works to be able to say for us to be able to make it, you need to go get help. And while you're getting help, we need to be separated so they're not focusing on one another. So not all of our women separate.   Some of the women try to work through it while he's still in the home. My experience is that it slows the process down, extremely slows the process down because they're still focusing on one another. And he's coming home and he's sharing with us how great the program is.   But then he's going home and he's angry and he's taking it out on her. So, it creates some unsafety for her. And I just want to say this because I think a lot of people don't understand that there's physical safety and then there's emotional safety.   And we downplay the emotional safety. But emotional safety is as important as physical safety. So, I have some pastors who think that if we share things like this, that we're going to be making victims.   That's not true. I don't relate to the books that are out there. You know, oh, yeah, I've experienced that.   It's not going to make victims. You either relate to it or you don't. But this emotional safety might mean needing to separate from that person.   Not because you fear their physical abuse when you haven't been physical. But a lot of our women say he's never been physical, but I'm fearful of him. And so in order for her to get some healing and some help while she waits to see whether or not he gets help and she's really hoping he will.   She needs that space. And so, yes, I think that in a lot of scenarios, separation is a key. And then we have some couples where the where the husband does is not willing to do the work he needs to do, but he's not controlling the finances.   So, they remain married but separated for the rest of their lives. Not very many couples can do that because most abusers are going to control finances. So, but that's why I was saying it's not our place to tell a woman to leave or to stay.   That's not our job. It's our job to walk alongside them when they seek God for what they should be doing and what boundaries they should be setting. And they can try a lot of different things before it gets to that point.   And it just there's no easy answer for this.   Laura Dugger: (40:50 - 41:05) It's very complex. Yes, it's very complex. But even when you say there's a lot of things they could try.   Could you give a few examples or is there a place on your website where they can go to get some ideas and some help for those earlier stages?   Stacey Womack: (41:06 - 43:43) Well, we talk about this in our journey class again, which is free. You can join at any time in our class on boundaries. And so, it depends on the severity of abuse that's going on.   But most women, when there has been physical abuse, will start off with things like and we talk about a boundary has to have a consequence. Otherwise, it's not really you can't. It doesn't work.   But these men are boundary breakers. So, a boundary would be like saying, if you continue to yell at me and call me names, I'm going to leave and go to my friend's house. So, there's the boundary and there's a consequence for breaking.   But then we also realize when we're talking to them that he may decide at some point he's not going to let you leave. So now he's blocking the door. So, then it might be, you know, if you're going to treat me this way, I'm no longer going to cook meals or do your wash.   And it usually works its way down to I'm no longer going to have sex with you. I'm not going to sleep in the same room with you. And once you get to that point, the only other thing you can do is do a physical separation with the heart to actually reunite.   That's what these women want. And some of our couples have been separated for three years. But the husband is like, let her head home.   And he's doing his work and they're interacting again. But he doesn't move back home for three years because he's committed to giving her whatever space and time she needs to heal. Because he recognizes that he's the one that's caused unsafety.   And so, what is three years if you can have a healthy relationship for the rest of your life? And so that's what we were looking for our men to do. It's like even if you're disappointed, if she's saying, I'm not ready for you to move back.   And you can say, I feel disappointed, but you know what? I get it. And whatever you need, I'm willing to do that.   That's accountability. That's humility. And really, they need to have other men who are mentoring them to hold them accountable.   And again, not a lot of people are taught this. And so having the right mentor even for this is really important. Even a right counselor for them to work with their childhood issues.   But those are some ideas for some boundaries. Boundaries always have to have consequences. But even if a woman gets a protection order or restraining order, most of those are violated.   So, we tell the women be prepared to call the police when he violates it by texting you or by sending you a card with money in it or putting flowers on your car. Or coming to the church service that you put in the restraining order that he wasn't supposed to come to. So, you need to be ready to hold him accountable because the abuser doesn't believe you're going to actually follow through.   Laura Dugger: (43:43 - 44:32) Do you love The Savvy Sauce? Do you gain anything when you listen? Did you know that the two ways we earn money to keep this podcast live is through generous contributions from listeners and from our paying sponsors?   That means we can promote your business and you're still supporting The Savvy Sauce. It's a win-win. Please email us today at info@thesavvysauce.com to inquire about pricing for sponsoring each episode. Thank you for your consideration.    Well, and what if somebody is listening right now and they're automatically assuming, well, this isn't happening to anyone I know and it's certainly not happening in our church. What would you like to directly say to them?   Stacey Womack: (44:33 - 45:40) I'd like to let them know that statistically one in three women experience domestic violence, stalking, or rape by an intimate partner. And the statistics in the church are no less than they are outside of the church. So, every church has families in their church who look like the perfect couple.   When I started leading a group in my own church, I was so shocked. I kept telling myself, stop being shocked when I have another woman privately come up to me and tell me that they were in an abusive relationship because they just, they were involved, and they were just leading Sunday school. And they were, just look like this beautiful family and you would never have known.   There was no way to know that this was actually going on. So, you know, the reality is that it's happening. We're just not aware of it.   It wasn't on my radar before God called me into this work. I didn't think it was affecting my life. I didn't think of much thought.   But the reality is I feel like it's worse now than ever and not necessarily more physical abuse, but just abuse in general, the misuse of things to gain control.   Laura Dugger: (45:42 - 46:18) Well, and I appreciate the way you helped give a paradigm shift. You offered this on page 36 in your book and you quote saying, “At ARMS, we do not believe God considers domestic violence and abuse an adult issue. Instead, we believe he sees it as child abuse. We are his children.”   So, Stacey, with that in mind, how does this clarify how we can respond appropriately, and in a Christlike manner, when someone does report abuse?   Stacey Womack: (46:20 - 47:51) Well, I think a lot of times when women actually have the courage to tell you what's going on, it's a very courageous thing to do. She's risking a lot by telling you.   So, we really need to listen carefully and believe her. And I'm thinking about how, you know, that I'm trying to think now. How did you word your question so I can answer it correctly?   If you think about that example you gave, if your child was being beaten, harassed and abused in school and came home crying, you wouldn't just sit in your chair and say, go back and pray harder and win them over by your quiet and gentle spirit. We would go down and we would ask the school, what are you doing about this? Who's doing this and what are you doing about it?   And if they didn't do anything, we wouldn't think twice to remove our child from that environment. But in these situations where you're working with two adults, she may not be ready to leave. She's just sharing with you that this is going on.   She actually is hoping you'll go talk to him so that you'll fix him. But that is not a safe thing for you to do. And she may not realize that.   I tell pastors that all the time. You don't, but you're not going to go to him to check out her story or go talk to him like she's asked you to. Instead, you're going to go, what can we do for you right now?   Let's get you some help. And there'll be a time where we can address things with him. But right now is not that safe time.   So, let's get you connected with an organization that can help you give you the resources that you need to begin your journey of healing and discovering what God wants you to do.   Laura Dugger: (47:52 - 48:07) That's good. And also, this is a tricky question, but what are your views for having biblical reasons for divorce, specifically as it relates to those types of abuse that you shared with us?   Stacey Womack: (48:08 - 50:27) Sure. You know, I think God understood that divorce would happen. That's why it got written into the law.   And it says, “Because it was the hardness of hearts.” So, it wasn't God's design. It wasn't the way God wanted it to be, but that there was made allowances for this.   And when people and women are often quoted, God hates divorce. They're not really giving the whole scripture and Malachi in the amplified version. It says, “God hates divorce and marital separation and him who covers his wife, his garment with violence. Therefore, keep a watch on your spirit, that it may be controlled by my spirit, that you deal not treacherously and faithfully with your marriage mate.”   So, we actually got some really good articles that go in depth on the original Hebrew, that Malachi verse was written in there. But, you know, I do believe that someone is breaking the marriage covenant to love, cherish, lay his life down for when they bring abuse to the relationship.   Again, God would wish and hope that we would humble our hearts, not be stiff necked and submit to Him and what he's trying to teach us and grow us in. But He does not force us. And so that leaves women in these situations very little choices if their husband is unwilling to get the help that he needs.   So, I am all for divorce. And I know that that marriage is hard. And my husband and I have been married for 44 years and we've gone through our struggles.   And there are times that I thought this isn't going to work. But you know what? We hung in there because we knew that for us, because it wasn't an abusive situation, that we need to stay in there and work on it.   And we did. And we're so glad we did. So, believe me, I'm not promoting divorce.   I just know that there has to be a place and known for it because of sin in the world. And again, it's heartbreaking and it destroys not just individuals, families, but our society is being destroyed by the breakdown of the family. And abuse is one of the most insidious things.   It starts in the home and it's cyclical. So, it's passed on from one generation to the next.   Laura Dugger: (50:29 - 50:38) Well, so, Stacey, how can we become more aware of abuse that is happening all around us? And what can we do that's genuinely helpful?   Stacey Womack: (50:40 - 52:13) Well, I think getting the education, you know, in my book that on the front lines of abuse strategies for the faith community, just a little book. But has a ton of information in it is a good place to start. And I have some do's and don'ts in there.   But, you know, I think that when you might recognize someone's being in an abusive relationship by the way her husband or whatever is speaking to her. But she doesn't see it because most victims would never call themselves a victim of abuse because they don't relate to that at all. That's not how they would define it.   So, I think sometimes just privately sharing with them. No, that behavior was really abusive. And she may not like that.   She might even get upset. But I think just being honest with the fact that this is going on. And I encourage pastors to preach about abuse and really abuse oppression.   And the Bible has a whole lot to say about oppression. There's already sermons out there that they can pull from. I suggest pastors preach on it twice a year.   So, October's domestic violence awareness month. And then maybe run Mother's Day again, not on Mother's Day, but around Mother's Day. Talk about it again, not as a caveat to relationships where it's just mentioned in a sermon, but an actual entire sermon on this issue.   And I can promise you that the church gets the education they need. They don't have to be experts, but they need to know what resources are out there for them and they make it safe. Both men and women will come forward and ask for help.   So, we need just to be a listening ear and care and ask how we can help.   Laura Dugger: (52:14 - 52:29) I think that's a good practical encouragement that you've shared. And I want to add all of these links in our show notes. So, is there anywhere else that we can go to after this conversation to continue learning from you?   Sure.   Stacey Womack: (52:30 - 53:32) We have our website that has a ton of information on it, abuserecovery.org. So, there's just so much on there. We have blogs and we have all kinds of information that the faith community can download for free.   Whether you're just in the community or you're a church leader, there's all kinds of things you can download. We have a pastor's packet. There's just we'll give you other books to read that you can do more education around this again.   I know as my father being a pastor, that pastors are busy enough. We're not asking pastors to do more than what they're doing. We're just asking them to be educated and know where they can send their people that's safe, where they're going to get sound and supportive help.   And to just be open to looking at things from a little bit different perspective. But our website just has so much on it that they can get for free. And again, our women's intervention groups, our recovery groups are free.   Laura Dugger: (53:33 - 53:49) Thank you for sharing that. And you may already be familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge or insight. And so, Stacey is my final question for you today.   What is your savvy sauce?   Stacey Womack: (53:50 - 54:39) What is my savvy sauce? You know, when I think about how God called me into this ministry in the end, no matter what we do, I think it's about obedience to God. And so, this was not on my radar.   I would never have chosen it. And so, for me, it's about being obedient to what God has called me to do, even when it's hard and even when it's unpopular. And walking in that so that when I stand before God, I can say I did what you asked me to, to the best of my ability, even with all my flaws.   So that's really, I think, my heart is to be that way. Be a leader like Moses, who God says he was the most humble man who ever lived. I'd love to be like that with the heart of David and the boldness of Paul and on and on and on.   Laura Dugger: (54:39 - 59:13) So, yeah, I love that. Well, I told you before we pressed record that I have experienced so much fruit of the spirit from you already with your gentleness. And this is not the first time we tried recording.   We prayed together that God would do immeasurably more than all we could ever ask or imagine through this conversation, because we had so many technical difficulties and even had to reschedule the date for this. But Stacey, I'm so grateful you persevered because you are well-spoken and you tackle this extremely difficult topic with wisdom and grace. And so, I'm very grateful I got to learn from you today.   And I believe God's going to continue working through you, even for the saving of many lives. So, thank you for your work and thank you for being my guest. Thank you so much. I appreciate it.    One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone.   Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes & Noble and let me choose my own Bible.   I selected the Quest NIV Bible, and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ.   I'm assuming they will be thrilled to talk with you about further steps, such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “In the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

Shinesa Cambric discusses the critical aspects of cloud auditing, emphasizing the importance of collaboration between developers, risk management, and compliance teams.She explores the basics of cloud auditing, the significance of governance and documentation, and the impact of identity management on cloud security.The discussion also highlights the integration of financial operations (FinOps) with cloud auditing and the future trends in cloud auditing, particularly concerning AI.CHAPTERS(00:00:00) INTRO (00:00:37) Introduction to Shinesa Cambric and Her Journey (00:03:43) The Importance of Cloud Auditing (00:06:35) Understanding Cloud Auditing (00:09:36) The Role of Cloud Providers in Auditing (00:12:44) Automation in Cloud Auditing (00:15:26) Training and Awareness in Cloud Security (00:16:11) The Importance of Collaboration in Cloud Auditing (00:19:21) Understanding Cloud Auditing Basics (00:23:18) Marker 1 (00:23:31) Navigating Cloud Security and Compliance (00:26:26) The Role of Governance in Cloud Auditing (00:29:20) The Significance of Documentation and Policies (00:32:29) The Impact of Identity on Cloud Security (00:35:28) Integrating FinOps with Cloud Auditing (00:38:47) Future Trends in Cloud Auditing and AI

On this week's episode of The Rural Woman Podcast™, you'll meet Robin Anderson.Robin Anderson, raised on a farm in south-central Saskatchewan, discovered her passion for farm safety early, becoming a youth ambassador with the Saskatchewan Safety Council's Power Pac Program. After university, she advanced her advocacy by working as a Farm Safety Coordinator and later as a Health Promotion Coordinator. Since 2014, Robin has been with the Canadian Agricultural Safety Association (CASA), where she now serves as Director of Programs and Communications, dedicated to enhancing the safety and health of farming communities across Canada.For full show notes, including links mentioned in the show, head over to wildrosefarmer.com/220 . . .THIS WEEKS DISCUSSIONS:01:26 - Introducing Robin Anderson and Her Journey in Farm Safety10:49 - Empowering Kids in Farm Safety22:28 - Challenges in Farm Safety28:36 - Mental Health in Agriculture: A Vital Discussion32:21 - Addressing the Unique Safety Challenges Faced by Women on Farms40:49 - Conversations About Farm Safety45:21 - Future Plans for Farm Safety. . .This week's episode is brought to you by Patreon . . .Let's get SocialFollow The Rural Woman Podcast on Social MediaInstagram | FacebookSign up to get email updatesJoin our private Facebook group, The Rural Woman Podcast Community Connect with Katelyn on Instagram | Facebook | Twitter | Pinterest. . .Support the ShowPatreon | PayPal | Become a Show SponsorLeave a Review on Apple Podcasts | Take the Listener SurveyScreenshot this episode and share it on your socials!Tag @TheRuralWomanPodcast + #TheRuralWomanPodcast. . .Meet the TeamAudio Editor | MixBär.Admin Team | Kim & Co OnlinePatreon Executive ProducersSarah R. | Happiness by The AcreKarri MV. |

Episode summary:Host Menina Fortunato reports live from the 10th Annual Gala of the Stars at the Beverly Hilton Hotel, a fundraiser supporting Dancers Against Cancer. The event brings together iconic figures from the dance community, including Paula Abdul, Brian Friedman, JoJo Siwa, and many others, all coming together to celebrate the power of dance and raise funds for a worthy cause.Show Notes:(0:00) - Introduction to the 10th Annual Gala of the Stars Menina Fortunato introduces the event, setting the stage for an evening of honoring dance industry legends and raising funds for Dancers Against Cancer.(2:30) - Menina's Red Carpet Interviews with VIP Guests Menina interviews top celebrities and dance professionals as they arrive, sharing insights into their careers and the significance of the event.(5:00) - Paula Abdul's Dance Icon Award and Career Reflections Paula Abdul reflects on her trailblazing career, her journey from Laker Girl to pop star and choreographer, and the honor of receiving the Dance Icon Award.(9:15) - Brian Friedman's Emotional Moment Receiving the Dance Educator Award Brian Friedman gets emotional as he reflects on his impact as a mentor and dance educator, celebrating his journey and the next generation of dancers.(12:45) - JoJo Siwa on Her Journey and Performance at the Event JoJo Siwa talks about her performance for the IDA Icons and her passion for empowering young dancers to follow their dreams.(16:30) - Max from Dancing With the Stars Discusses the Importance of Fundraising for Dancers Against Cancer Max shares his thoughts on the importance of giving back to the dance community and supporting Dancers Against Cancer through fundraising efforts.(20:00) - Blake McGrath on His Career, Transition, and New Family Life Blake McGrath reflects on his career journey, transition to fatherhood, and his new life in Dallas as he balances family and career.(25:00) - Danielle's Inspiring Story and Her Ongoing Work with Dancers Against Cancer Danielle shares her personal battle with cancer and her ongoing efforts to raise awareness and funds for Dancers Against Cancer.(30:30) - Advice from Top Professionals for Aspiring Dancers: The Importance of Diversifying Skills Industry professionals offer valuable advice for aspiring dancers, stressing the importance of diversifying skills and expanding one's portfolio beyond just dance.(35:00) - Liza Minnelli's Iconic Presence at the Event and Its Significance to the Dance Community Menina and guests discuss the significance of Liza Minnelli's presence at the event, highlighting her iconic status and impact on the dance and entertainment industries.(40:00) - Closing Remarks and the Importance of Community in the Dance Industry Menina wraps up the event, reflecting on the importance of community and support in the dance industry and the power of coming together for a great cause.Connect on Social Media:https://www.instagram.com/industrydanceawards/https://www.facebook.com/IndustryDanceAwards/https://www.instagram.com/imadanceragainstcancer/https://www.facebook.com/iadacfoundation/Websitehttp://industrydanceawards.com/http://imadanceragainstcancer.org/Connect with guests:Paula Abdul - @paulaabdulAbby Lee Miller - @therealabbyleeJoJo Siwa - @itsjojosiwaMaksim Chmerkovskiy - @maksimcJamal Sims - @jamalsimsShelby Rabara - @shelbyrabaraHarry Shum Jr. - @harryshumjrBrian Friedman - @brianfriedmanBlake McGrath - @blakemcgrathPhil Wright - @philwright_danceAshley Liai - @ashleyliaiDonyelle Jones - @donyellejonesBrooke Lipton - @brookelipton

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In this engaging conversation, Kristin Demoranville and Tracy discuss their favorite food memories, the journey into beef farming, and the challenges faced by modern farmers. They delve into the impact of media on public perceptions of agriculture, the importance of succession planning, and the critical role of cybersecurity in the farming industry. The emotional toll of farming, the disconnect between consumers and farmers, and the need for community support are also explored, highlighting the complexities of the agricultural landscape. Conversation Time Stamps 00:00 Food Memories and Favorites 03:01 Introduction to Tracy and Her Journey 07:10 The Reality of Farming and Media 12:27 Challenges in Agriculture and Misconceptions 21:01 The Future of Farming and Land Development 25:18 The Challenge of Family Farm Succession 27:05 Navigating Land Pressure and Climate Change 28:55 Kristin's Journey into Cybersecurity and Agriculture 32:42 Understanding Cybersecurity in Agriculture 36:28 Real-World Cybersecurity Threats in Farming 41:30 The Mental Toll of Farming and Cybersecurity 44:32 The Reality of Cybersecurity for Independent Farmers 51:08 Agroterrorism and the Threat to Farms 57:32 Understanding Cyber Vulnerabilities in Agriculture 01:01:44 The Real Impact of Cyber Attacks on Farms 01:06:49 The Emotional Toll of Cybersecurity Breaches 01:11:56 Bridging the Gap Between Agriculture and Cybersecurity 01:17:55 The Importance of Food Security and Cyber Protection Thanks for tuning in, Tracy FREE Resource: Tracy shares a new free tool for listeners eager to learn more about transition planning. https://www.farmmarketer.com/impact_farming_show/free_resources =================================

After facing the harsh reality of burnout, Catherine Roe, author of "No More 24-7," shares her transformative journey to reclaiming her time and energy on the Business Legacy Podcast. Discover how Catherine's personal struggles inspired her to establish boundaries that paved the way for a healthier, more balanced life. She unveils the power of self-defined limits, emphasizing the often-overlooked commitment to oneself and the hidden guilt of not honoring these personal promises. Catherine's narrative, along with stories from other entrepreneurs, sheds light on the delicate dance of maintaining a harmonious blend of personal fulfillment and professional success. We also tackle the complex challenges of balancing work and life as a service-based business owner, sharing strategies for setting boundaries with clients to avoid burnout and ensure quality work. Listen in as we explore the significance of proactive planning and the pivotal role of growth-driven relationships in professional settings. The discussion extends to the creation of educational programs that foster shared experiences and support, enhancing accountability and flexibility. With resources from Cowart Roe, we uncover how financial literacy and personal development tools can help reclaim personal time, reinforcing the importance of structured routines and meaningful connections in navigating entrepreneurship. Timestamps 00:00:04 - Introduction to Catherine Rowe and Her Journey 00:01:45 - Catherine's Personal Path from Burnout to Boundaries 00:02:30 - Understanding Personal Boundaries and Their Importance 00:04:18 - Challenges of Work-Life Balance for Service-Based Entrepreneurs 00:05:30 - Setting Limits with Clients to Prevent Burnout 00:07:45 - Changing Mindsets Around Boundaries for Mutual Benefit 00:09:01 - Building Growth-Driven Relationships 00:10:30 - Creation of Educational Courses Post-Book Publication 00:13:00 - Accessing Resources from Cowart Roe for Financial Literacy 00:14:00 - Realizations and Insights from Advising Clients 00:17:15 - Finding Balance and Reclaiming Personal Time 00:18:15 - Encouragement to Explore Personal and Professional Boundaries 00:20:30 - Closing Remarks and Appreciation for the Audience Episode Resources: Find out more about Catherine and the course here:https://www.cowartroe.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

Podcast Alert!

This week on Mislaibeled, we sit down with Dr. Sheila Nazarian to discuss her journey from escaping Iran to becoming a renowned plastic surgeon. We explore the impact of social media on plastic surgery, common misconceptions, and advice for first-time patients. Sheila also shares insights on LA politics, her activism for Israel, and her hit Netflix show, Skin Decision: Before and After. Don't miss this insightful and thought-provoking episode!0:00 – Montage1:34 – Introduction to Sheila & the Cycle of Plastic Surgery6:11 – Trump's Presidency: How It's Going So Far9:51 – Sheila's Escape from Iran & Her Journey to Becoming a Plastic Surgeon20:57 – Sheila's Thoughts on the Hostage Deal & Allegations of Ethnic Cleansing25:46 – The World of Plastic Surgery & Social Media's Influence32:17 – (Ad) CubX33:41 – Biggest Misconceptions About Plastic Surgery39:07 – Getting Botched & Sheila's Netflix Show Skin Decision: Before and After44:21 – Self-Esteem in Kids & The Importance of Fixing Your Home First51:55 – Advice for First-Time Plastic Surgery Patients54:21 – The Most Overrated Procedures in Plastic Surgery56:20 – LA Politics & Its Impact1:19:40 – Sheila's Activism for Israel1:26:17 – Interviewing Kris Jenner & Lessons in Branding & Marketing1:29:08 – What's Next for Sheila?Follow Dr. Sheila Nazarian:Instagram: https://www.instagram.com/drsheilanazarianLinkedIn: https://www.linkedin.com/in/drsheilanazarianFacebook: https://www.facebook.com/DrSheilaNazarianYouTube: https://www.youtube.com/c/nazarianplasticsurgeryTikTok: https://www.tiktok.com/@drsheilanazarianTwitter: https://x.com/DoctorNazarianNetflix Show: https://www.netflix.com/title/81038987Podcast Info:→ Spotify - https://spoti.fi/3iy0Kee→ Apple Podcasts - https://apple.co/3zdMqOz→ Google Podcasts - https://bit.ly/3eVtSee→ Buzzsprout - https://mislaibeled.buzzsprout.comSocial:→ Instagram - https://www.instagram.com/mislaibeled/→ Facebook - https://www.facebook.com/Mislaibeled→ TikTok - https://www.tiktok.com/@UCQlZulYicKVNOhwC16JzYQw

Catherine Llewellyn is the Founder & Facilitator at Being Space | Humanistic Psychologist | Writer | Podcaster | Conscious Dance Facilitator | Pellowah Teacher | Transformational Coach | Cat Person#pellowah #freedom #freedomofspiritWhat we Discussed: 0:01:20 Has she always been a Cat person0:04:30 Her Journey to what she is doing now0:11:20 How they made a Call Centre work0:12:45 How it felt doing solo Episodes on her Podcast0:16:00 What is Fear0:18:00 What is Pellowah and how she started0:23:30 Can we make a Positive Shift in Corporations0:27:45 I Can't Dance0:32:45 Her 6 Free e-books0:35:00 Freedom of Spirit0:41:00 Could she Teach others to do Freedom of Spirit0:45:10 12 Components of Self Care0:50 00 The Advantages of Group Support0:52:25 How to get to her Weekend Workshop How to Contact Catherine Llewellyn : https://beingspace.worldhttps://www.facebook.com/BeingSpaceWorldhttps://www.youtube.com/@BEINGSPACEcatherinellewellynhttps://www.instagram.com/beingspace.world/https://www.linkedin.com/in/catherine-llewellyn-1695962/ Podcast https://www.truthandtranscendence.com/ --- ------------------All about Roy / Brain Gym & Virtual Assistants at ⁠https://roycoughlan.com/⁠ ___________________

Episode #109 - In this enlightening episode of The Awakened Heart Podcast, I sit down with Carly Pepin, an International Speaker and Consultant specializing in human behavior. Together, we explore the transformative power of viewing challenges as opportunities for growth. Carly shares how reframing stressful situations can lead to both personal and professional development, highlighting the crucial role of self-reflection and gratitude in overcoming obstacles.With a deep passion for understanding human behavior, Carly teaches that no matter our background, occupation, or upbringing, we all face personal and professional struggles rooted in our own perceptions. She reveals how shifting our perspective and transforming our internal stories can lead to a more fulfilling and purpose-driven life. Through her expertise, Carly empowers individuals to break free from limiting beliefs, uncover their core essence, and design a life led by inspiration rather than obligation.Join us for an insightful conversation on how to take control of your narrative and embrace life's challenges as catalysts for transformation.Takeaways We want to see how this is actually serving you to go through those challenges. How is it helping me to understand? This was really challenging, but how did it serve me? It actually got me to take action on something that I had been putting aside. Now it's helped me in my business and it's going to help me to grow. You ask yourself how it serves you. How is it serving me right now? What am I learning? You keep asking that question until you become grateful. It very much stressed me out, but it became a gift.Sound Bites"How does it benefit me?""Now it's a gift.""What am I learning?"Chapters 00:00 Introduction to Carly Pepin and Her Journey 04:49 The Shift from Duty to Passion 08:04 Overcoming Perceived Flaws and Comparisons 11:00 Identifying Strengths and Authenticity 13:46 Living Life by Design vs. Duty 19:33 Cultural Dynamics and Personal Growth 21:29 Misconceptions in Personal Development 26:31 Embracing All Parts of Ourselves 30:27 Staying Grounded in Overwhelming Times 33:30 Resources for Personal Growth 35:24 Future Aspirations and Closing Thoughts 37:55 end screen podcast 17.4 sec.mp4Connect with CarlyContact:WebsiteFacebookInstagramLinkedinTik TokYoutubeLet's Connect!WebsiteInstagram FacebookYoutubeRumbleTik Tok

In this inspiring episode, Isabel Chiara, a life coach and author, embarks on a journey of self-discovery. She shares her path from the structure of traditional teachings to the expansive realm of spirituality and self-actualization. We delve into Isabel's exploration of past life regression, the transformative power of inner work, and her unique concept of "nourishment" for personal growth. Isabel shares her expertise and practical insights into the crucial role of self-talk, understanding triggers, and our often complex relationship with food, offering tools for personal development. Learn about manifestation and creative visualization, the shift in collective consciousness post-COVID, and the healing power of nurturing our relationships. Whether you're curious about past lives, seeking deeper self-understanding, navigating personal growth, or simply feeling a call to explore your spirituality, this episode offers valuable insights for embracing your authentic self and creating a life filled with purpose and joy. Tune in now and discover how to thrive, not just survive, so you can show up in the world with your heart wide open.   Chapters 00:00 Introduction to Isabel Chiara and Her Journey 02:56 Exploring Past Life Regression and Its Impact 05:55 The Power of Inner Work and Self-Actualization 09:01 Understanding Energy and Its Influence 12:01 The Concept of Nourishment in Personal Growth 15:10 Manifestation and Creative Visualization 17:54 The Role of Self-Talk in Personal Development 21:10 Nourishing Relationships with Food 24:10 Triggers and Self-Sabotage in Eating Habits 33:41 Awakening Consciousness 36:53 Navigating Health and Environmental Awareness 41:14 The Birth of the Nourish App 49:21 Exploring Guided Meditations and Activations 54:01 Healing Relationships and Personal Growth 01:00:14 The Power of Podcasting and Connection     Find Isabel Chiara here: FREE MONTH Nourish App: https://isabel-chiara.com/podcast-gift/  Website: https://isabel-chiara.com/  Facebook: https://www.facebook.com/isabel.chiari.50  Instagram: https://www.instagram.com/nourish_isabelchiara/  Books: https://isabel-chiara.com/books/    Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ |  https://www.instagram.com/the_ucan_foundation/  YouTube: https://www.youtube.com/@EyesWideOpenContent  LinkedIn: https://www.linkedin.com/in/nickthompson13/    UCAN Foundation: https://theucanfoundation.org/  Website: https://www.engagewithnick.com/

In this episode of the Change Life Destiny Podcast, host Stephanie welcomes Michele Hughes, a powerhouse entrepreneur and health advocate, to share her inspiring journey. Michele's story is one of resilience, self-discovery, and breaking free from the conventional healthcare system to find true healing through functional medicine, mindset shifts, and holistic wellness.From being a corporate executive in San Francisco to navigating a mysterious autoimmune condition, Michele's health crisis forced her to rethink everything. Facing low platelet counts, misdiagnoses, and ineffective treatments, she sought out alternative healing methods. After leaving behind traditional allopathic medicine, she took control of her health through functional medicine, nutrition, and lifestyle changes—proving that true wellness comes from understanding the body, advocating for oneself, and never giving up.Now the host of Ageless & Timeless Podcast, Michele shares her longevity secrets, the importance of preventative healthcare, and her favorite holistic health hacks that have helped her stay vibrant and energetic for decades.Timestamps: 00:00 – Welcome to Change Life Destiny Podcast 00:39 – Meet Michele Hughes & Her Journey to Functional Health 01:15 – From Corporate Success to Health Challenges: Michelle's Story 03:40 – Misdiagnoses & The Dead-End of Allopathic Medicine 06:15 – Functional Medicine & Finding the Root Cause 09:30 – Nutrition, Sleep & Lifestyle: The Cornerstones of Longevity 14:45 – The Birth of the Ageless & Timeless Podcast 19:30 – Functional vs. Conventional Medicine: What You Need to Know 25:10 – Mindset, Resilience & Living Your Best Life 31:20 – Final Thoughts & How to Connect with MichelleGet in touch with Michele:WebsiteInstagramLinkedInChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

In this engaging conversation, Dr. Michelle Peris interviews Dr. Dolores, a naturopathic doctor and the creator of Iris, a line of vulvovaginal health products.  They discuss Dolores' journey into women's health, the importance of addressing vaginal health issues, and the stigma surrounding these conversations.  Dolores shares her experiences in product development, the science behind her products, and the challenges she faced along the way.  The discussion emphasizes the need for education and empowerment for women regarding their health, as well as the entrepreneurial spirit that drives Dolores to create accessible and effective solutions for vaginal health.   Takeaways 85% of postmenopausal individuals experience vaginal changes, highlighting the need for open conversations. Iris aims to break stigmas and normalize discussions around vaginal health. Moisturizing the vagina is as important as moisturizing the face. Hyaluronic acid is a key ingredient in vaginal moisturizers, promoting hydration. Product development in women's health requires understanding and addressing consumer needs. Education is crucial for empowering women to advocate for their health. Entrepreneurship in health requires resilience and a willingness to learn from failures. Support from family and community is vital for entrepreneurial success. The future of women's health products lies in transparency and quality.    Chapters 00:00 Introduction to Dr. Dolores and Her Journey 04:29 The Birth of Iris Products 12:32 Understanding Vaginal Health: Moisturizers vs. Lubricants 19:36 The Importance of Education and Accessibility in Women's Health 24:38 Entrepreneurial Spirit: The Journey of Creating Iris 30:21 Finding Fulfillment in Passion Projects 32:33 Embracing Failure and Learning 35:12 Navigating Challenges and Building Resilience 38:41 The Importance of Community and Support 42:17 Burnout and Setting Boundaries 45:07 The Meaning Behind 'Iris' and Its Symbolism   Stay Wild. FREE RESOURCE: Try our Cyclical Nourishment Guide: https://rebeltribe.thrivecart.com/cyclical-living-nutrition/ Follow Dr. Dolores on Instagram: https://www.instagram.com/drdoloresnd/?hl=en   Connect with Dr. Michelle on INSTAGRAM This episode is brought to you by: www.the-wild-collective.com Ready to reclaim your Wild? JOIN THE WAITLIST Learn more about The Poppy Clinic: www.poppyclinic.com Is Naturopathic Medicine for you: LEARN MORE HERE Take our HORMONE QUIZ Are you a clinician looking for more impact? START HERE

In this episode of Sticky From The Inside, Andy Goram welcomes Sarah Katherine Schmidt, HR strategist and author of "Getting HR Unstuck", to explore the pivotal role of HR in modern workplaces. They discuss three core themes: rebuilding trust in HR, reimagining performance management, and leveraging AI for strategic HR transformations. Sarah shares actionable insights, from embracing agile performance management to conducting friction audits, helping HR professionals and leaders navigate the crossroads of human connection and technological advancement. Whether you're in HR or simply passionate about creating thriving workplaces, this episode delivers thought-provoking takeaways and practical advice. ----more---- Key Takeaways Trust equity in HR is fragile and can be built or depleted through transparency, fairness, and human-centered change management. Shifting from performance "management" to "enablement" fosters growth, minimizes risks, and empowers employees. Embracing AI as a tool to simplify processes and provide data-driven insights allows HR teams to focus on strategic, human-centric initiatives. Effective one-to-ones are not just tasks but rituals that build trust and belief in leadership. ----more---- Key Moments The key moments in this episode are: 0:00:10 – Introduction: Is HR at a Crossroads? 0:03:55 – Meet Sarah Katherine Schmidt and Her Journey in HR 0:08:35 – Trust Equity: Rebuilding Confidence in HR 0:19:21 – Performance Management Missteps and How to Fix Them 0:27:18 – The 12 Principles of Agile Performance Management 0:31:41 – How AI Is Transforming HR Roles 0:38:28 – Sticky Notes: Practical Advice for HR Leaders ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Sarah Katherine Schmidt on LinkedIn here Follow Peoplelogic on LinkedIn here Find the Peoplelogic.ai website here Find the "Getting HR Unstuck" e-book here Find the "Debunking AI Myths" e-book here Read Sarah's Blog comparing traditional and agile performance management here Read Sarah's Blog on agile performance management here Read Sarah's Blog on the role of employee experience in performance management here ----more---- Full Episode Transcript Get the full transcript of the episode here

In this episode of The P.A.S. Report Podcast, Xi Van Fleet, survivor of Mao's Cultural Revolution and author of Mao's America: A Survivor's Warning, shares her powerful story and draws alarming parallels between Maoist China and the rise of Cultural Marxism in America. Xi recounts her personal journey, from enduring Mao's oppressive regime to becoming a fearless advocate against today's progressive left agenda. Learn how divisive tactics, indoctrination, and the weaponization of youth are undermining American freedoms—and what must be done to resist.   Episode Highlights • Xi Van Fleet's harrowing experiences growing up during Mao's Cultural Revolution. • The striking similarities between Maoist tactics and today's Woke Revolution. • The critical importance of resisting Cultural Marxism to preserve American liberty.   Be sure to subscribe and tune in to stay informed on the critical issues affecting America!   #CulturalMarxism #XiVanFleet #WokeRevolution #AmericanFreedom #MaoCulturalRevolution   Timestamps 00:00 Introduction to Xi Van Fleet and Her Journey 02:50 Growing Up in Communist China 05:59 The Impact of Indoctrination on Youth 09:06 Parallels Between Mao's Cultural Revolution and Modern America 12:10 The Viral School Board Speech and Activism 14:52 Fear, Coercion, and Control in Society 18:03 The Fragility of Freedom and the American Experience 21:08 Optimism for the Future and the Role of Education 24:10 The Threat of the CCP and Future Relations with China  

My guest on this episode of the DiepCJourney podcast is a young woman who during the height of the COVID pandemic, at only 33 years old, became diagnosed with triple negative breast cancer. Her Journey was not easy but, it is truly inspiring and motivating. She has a strong family history of distinct types of cancer. This is a quote from her website: “Tired of reactive approaches, that waited for symptoms to appear, I refused to let history repeat itself. Recognizing that others face similar challenges I knew action was needed." This quote reflects her work, her passion, and her profession. My guest is Rori Zura, who many know from social media as “badass” Foobs and Fitness. The resilience she practiced doing chemotherapy alone during the pandemic translated into the grit and determination discovering her current work. Rori is a Certified Personal Trainer through the National Academy of Sports Medicine. Subsequently, she became a certified Cancer Exercise Specialist with the Cancer Exercise Training Institute. Her message is clear. Studies have shown that exercise can reduce the side effects of breast cancer treatment, reduce risk factors, and minimize the risk of recurrence. As she states on her website, “My goal is to create a tidal wave of change within our healthcare system.” Sit with us and listen to Rori's story to be inspired. Be sure to watch this interview on the DiepCFoundation YouTube channel. Connect with Rori across these platforms: LinkedIn: https://www.linkedin.com/company/foobs-and-fitness/ Facebook: https://www.facebook.com/foobsandfitness Instagram: https://www.instagram.com/foobsandfitness/ Tik Tok: https://www.tiktok.com/@foobsandfitness YouTube: https://www.youtube.com/@foobsandfitness

As the year comes to an end, we're getting ready to unwind and take a break, syncing with our company's rhythm. We understand and encourage our audience to find some time to rest and reconnect with yourselves, as there is great value in pausing to recharge and restore.   While holidays are perfect for relaxing, for some of us it means reaching for alcohol to self-soothe. Notably Australia is the world's top binge drinking country. Which is why this week we are introducing an episode with Sarah Rusbatch is an award-winning Health and Wellbeing Coach, accredited in Grey Area Drinking Coaching, and an author of the bestseller “Beyond Booze: How to Create a Life You Love Alcohol Free”.  In this episode Sarah shares:  • Her Journey and Early Drinking Experiences: Sarah began drinking at 14, influenced by her parents' social drinking habits and her own need to fit in. This behaviour continued through university and into her professional life. • Impact of Alcohol on Her Life: Sarah describes her heavy drinking habits, social expectations, and how alcohol affected her career, relationships, and health. • Turning Point and Recovery: Key incidents that led Sarah to reconsider her drinking habits, including two significant events that made her realise the need for change. • Life After Quitting Alcohol: The benefits Sarah experienced after quitting alcohol, how she improved her self-esteem, and the positive changes in her personal and professional life.In this episode Andrew and Sarah discuss:1:20  Sarah and Andrew's reflections on the podcast since its release. 10:40 How Sarah met her husband and started living in Perth, the start of Sarahs relationship with alcohol and the drinking culture in UK schools in the 80s and 90s.15:25 How much Sarah was drinking throughout her young adulthood, the drinking culture in corporate industries and Sarah's first break from drinking.21:25 Sarah's social smoking, coming home at 5am then vs getting up at 5am now and Sarahs downward spiral into heavier drinking.27:10 Beating yourself up for not being happier, the lack of an outside of work persona and needing to find a personal purpose.31:30 How and why Sarah's drinking problem slowly got worse, the CBF factor that surfaced with the drinking and Sarah's self-imposed rules around drinking.38:85 Using exercise to try and make up for excessive drinking, the 2 incidents that led to Sarah quitting alcohol for the 2nd time and discovering who she was after becoming sober.44:45 Having to become sober all by yourself, being told you're more fun when you drink and why Sarah went back to drinking after 100 days of sobriety.50:40 Sarah's denial about her life's trajectory until she started therapy, feeling shame about her past actions and replacing that feeling with pride to have come through all that.53:45 How grey area drinking is different to alcoholism, dating and drinking going hand in hand and the false confidence you can gain through drinking alcohol.58:55 the alarming stats on alcohol abuse, alcohol companies targeting women in their marketing and the rise of the “wine mum” culture.1:03:00 70% of people are grey area drinkers, is no drinking the optimal way and the emotional impact of drinking.1:10:20 Sarah's new lease on life living on purpose, don't wait for rock bottom to make a change and the different programs Sarah runs.1:15:00 Sarah's live presentations, it's all about behaviour change and the key component to changing your relationship with alcohol.You can find Sarah at her Website: https://sarahrusbatch.com/add Sarah on Linkedin: https://www.linkedin.com/in/sarah-rusbatch-4b189128Follow Sarah on Instagram: https://www.instagram.com/sarahrusbatch Looking to streamline your financial goals? Connect with Zack Raad at Fruition Financial. 

My guest today is Dr. Kristen Lyall, ScD. Dr. Lyall received a Doctor of Science in Epidemiology from Harvard School of Public Health. During her postdoctoral training, she received training in Nutrient Science at Harvard and Pediatric Epidemiology at UC-Davis MIND Institute's Autism Research Training Program. Currently, Dr. Lyall is an Associate Professor at Drexel University's A.J. Drexel Autism Institute – Modifiable Risk Factors Program.The overarching goal of the Modifiable Risk Factors program is to identify factors that can be changed to prevent or mitigate the adverse effects associated with Autism, thereby potentially improving outcomes for individuals and informing public health policy and practice. Dr. Lyall's expertise provides actionable tools for listeners to understand the environmental risks of Autism. By the end of the episode, we hope you gain insight into the identified modifiable risk factors for Autism.Dr. Kristen Lyall: https://drexel.edu/autisminstitute/about/our-team/all-staff/Kristen-Lyall/Dr. Lyall publications link: https://pubmed.ncbi.nlm.nih.gov/?term=Kristen%20Lyall&sort=pubdateECHO: https://echochildren.orgFish not Supplements: https://echochildren.org/research-summaries/fish-but-not-supplements-consumed-in-pregnancy-associated-with-lower-rates-of-autism-diagnosis-and-related-traits-echo-cohort-study-finds/Other Resources:Biological Energy: Quantum Mechanisms, Water, DHA, and NF-kB (Autism is a loss of energy- electrons, photons, protons)https://youtu.be/2-IA_gunXbw0:00 Dr. Kristen Lyall2:30 Her Journey into Epidemiology & Autism7:50 The Role of Epidemiology & Autism12:15 Modifiable Risk Factors17:32 Dietary Influences on Autism Risk; Eat more FISH (DHA!)22:53 Assessing Exposure & Risk Factors32:35 Immune & Hormonal Factors in Autism; Cytokines & Inflammation39:17 The Impact of Acute Events during Pregnancy44:45 Air Pollution & its Effects in Neurodevelopment; Oxidative Stress48:14 Current & Future Research; ECHO & EARLI56:34 Reviews/Ratings, Contact InfoX: https://x.com/rps47586YouTube: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAHopp: https://www.hopp.bio/fromthespectrumemail: info.fromthespectrum@gmail.com

How This Family Business Has Thrived Over 4 Generations - With Julie Evans Sanders This week, Taylor sits down with Julie Evans Sanders, Chief of Operations at H. W. Tucker Co., and fourth-generation construction business owner, to discuss the unique challenges and rewards of leading a family-owned company in the dynamic world of construction. Julie shares her invaluable insights on bridging generational divides, fostering employee loyalty, and thriving in a competitive market.  Running a successful multi-generational business is a dream for many, but adapting to a changing workforce while upholding core values can be a delicate balancing act. Julie's journey, as shared here today, offers valuable lessons in navigating these complexities and building an enduring legacy. This episode is essential listening for anyone in construction, but especially those involved in family businesses. Download the FREE Step-by-Step Guide to Recruiting & Retaining the Best Workers: https://www.conexpoconagg.com/recruit

Podcast Alert!

Send us a textJoin me, Patricia Holbrook, for an incredibly impactful episode of God-sized Stories, featuring the inspiring Stacey Womack, founder of Abuse Recovery Ministry Services (ARMS) and author of "On the Front Lines of Abuse." In this episode, Stacey and I delve into the critical resources available on https://abuserecovery.org, designed for individuals experiencing or using abuse, as well as for pastors seeking guidance. Discover how ARMS has transformed countless lives, especially through its largest program, "Her Journey," a 15-week trauma-informed recovery journey for women.

About the Guest(s): Dana Grant is an accomplished international master life and business coach, TEDx speaker, and the founder of the cauliflower flower foods. With years of experience, Dana has helped high-level executives and entrepreneurs unlock the power of intuition and harness heart-centered leadership for personal transformation and business success. Known for her compelling storytelling and transformative coaching methods, Dana has dedicated her career to empowering individuals and leading significant change through intuitive guidance and the reevaluation of limiting beliefs. Episode Summary: In this intriguing episode of the "Who You Know Show" with Trevor Houston, Dana Grant, a seasoned life and business coach, delves into the transformative power of intuition and energy. Trevor and Dana explore how tapping into one's intuition and embracing heart-centered leadership can break through personal and professional barriers. As they dissect how daily mindset pivots can bring about significant change, Dana illustrates the concept of trusting not just your gut but your heart energy to guide impactful decisions. Dana discusses her journey from being a self-described "rager" to a master of life and business coaching, focusing on energy dynamics and personal transformation. She shares insights into overcoming self-limiting beliefs and stories that hold individuals back. The conversation reveals how surrounding yourself with high-vibrational influences and integrating gratitude into daily routines can enhance personal growth and align intentions with desired outcomes. This rich dialogue brings to light how understanding the role of energy can foster a life of abundance and fulfillment. Resources: Dana Grant LinkedIn: https://www.linkedin.com/in/thedanagrant/ Career Transition Summit: https://event.webinarjam.com/register/67/04404igv  LinkedIn e-book: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://online.flippingbook.com/view/714118097/⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠ Subscribe: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasters.spotify.com/pod/show/who-ya-know-show ⁠⁠⁠⁠⁠⁠⁠⁠ Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit ⁠⁠⁠⁠⁠⁠⁠⁠http://cpwstrategies.com Chapters: (0:00) Harnessing Intuition and Energy for Personal and Business Success (9:48) Embracing Uniqueness and Positivity in Social Media Spaces (14:40) Healing Through Grief and Finding Inner Strength (20:04) Dana Grant's Upcoming Book and Her Journey to 60 (22:06) Embracing Intuition and Free Will in Life's Journey (23:25) Exploring Astrology, Authority, and Psychic Abilities (25:32) The Power of Energy and Intuition in Human Connections (26:08) Guiding Self-Discovery Through Intuitive Questioning and Pattern Recognition (30:26) The Illusion of Job Security and Pursuit of Freedom (33:42) Embracing Abundance and Self-Knowledge Through Surrender and Connection (37:32) Overcoming Scarcity Mindset and Embracing Abundance (43:55) A Mindset Shift Through Buying a New Car (47:24) Balancing Value, Experience, and Money in Decision Making (54:16) Exploring Personal Growth Through Retreats and Social Media Engagement

Links Emily's IG: Fringe Sport Get HGC Tix Outline (0:00) Introduction to Emily Samuel and Her Journey (2:18) The Birth of the Booty Box (3:26) Challenges in Product Development (6:16) Collaboration with Fringe Sport (9:23) Product Features and Versatility (12:19) Market Reception and Launch Excitement (15:06) Final Thoughts and Future Aspirations Description In this conversation, Emily Samuel shares her journey from being a trainer at a celebrity-favorite gym to inventing the Booty Box, a versatile piece of fitness equipment designed for home gyms. She discusses the challenges she faced in product development, her collaboration with Fringe Sport, and her excitement for the upcoming launch. Emily emphasizes the importance of creating solutions for common fitness needs, particularly for women, and reflects on her unique position as a female entrepreneur in the fitness industry. --- Support this podcast: https://podcasters.spotify.com/pod/show/garage-gym-experiment/support

The impacts that body image beliefs can have on limiting our ability to grow and succeed are honestly hard to quantify, but make no mistake, they can be absolutely crushing. During her 15+ years of experience in corporate leadership roles at Fortune 500 companies, Nma Emeh encountered countless women, including herself, who struggled with their body image.This experience inspired her to embark on a mission to develop a practical and effective approach to help women leaders overcome body image challenges so they can advance in their careers, earn their true worth, and bridge the gender equality gap with confidence.Now she works as a body image consultant, stylist, speaker and strong advocate for body diversity in the workplace. In this episode she shares: - The early factors that influenced her body image issues- Her Journey to body image confidence coaching- Impact of body Image on daily life- The impact that body image has on women and young girls today- The cycle of body image insecurity- How she is empowering young girls to find their voice- The importance of advocacy and self-expression Key Quotes “I felt like I was constantly being compared to them (siblings) physically.” “Society taught me that beauty comes only in the physical.” More about Nma Follow her on her website, linkedin, Instagram or Facebook. You can get involved with the podcast online On facebook in our community: https://www.facebook.com/groups/challengesthatchangeusOr on Instagram: @challengesthatchangeusIf you want to contact the podcast, email us here: support@challengesthatchangeus.comOr check out our website: www.Challengesthatchangeus.com If you want to find out more about what Ali does, check out her business via the website:http://www.trialtitudeperformance.com.au For her other business you can find it through the websites:www.altitudefitnessarmidale.com.au@trialtitudeperformance Hosted on Acast. See acast.com/privacy for more information.

Stephanie Harrison had a dream job in New York City, a beautiful apartment, and all the signs of success. But deep down, she felt empty. To find happiness, she worked hard at perfecting herself and achieving more, but all she found was loneliness, depression, and a lack of fulfillment. After going through a breakdown, she started studying the psychology of happiness and made changes that transformed her life. Taking what she learned, she founded The New Happy, a movement that has helped thousands of people find fulfillment. In this episode, Stephanie explains how living authentically, building connections, and focusing on giving back can lead to a happier life, even under the pressures of building a business. In this episode, Hala and Stephanie will discuss:  (00:00) Introduction (02:24) The Old Model of Happiness and Its Lies   (04:00) The Trap of Chasing Perfection   (06:43) Her Journey to Understanding Happiness  (10:56) Unhappiness in America (12:20) Entrepreneurship and Mental Health (13:00) The Real Cost of Capitalism on Well-Being   (15:00) What is 'The New Happy' Philosophy?   (18:00) Self-Worth: Finding Value Beyond Achievement   (21:59) Extrinsic vs. Intrinsic Goals: The Happiness Divide   (29:59) Practical Steps to Living Authentically (30:00) A Daily Practice for Happiness   (34:00) Loneliness: A Lack of Giving, Not Just Receiving   (36:22) The Power of Gratitude  (49:19) Understanding Self-Worth (55:05) The Key to Long-Term Happiness Stephanie Harrison is the founder of The New Happy. With a Master's in Positive Psychology from the University of Pennsylvania, she also developed well-being programs as Director of Learning at Thrive Global. She's the host of The New Happy Podcast and author of New Happy, where she debunks myths about success and shares a fresh, science-backed approach to joy. Stephanie's work has reached millions through social media, her book, and major platforms like Forbes and CNBC. She regularly speaks to leaders at Fortune 500 companies about creating supportive environments.  Sponsored By: Fundrise - Add the Fundrise Flagship Fund to your portfolio in minutes at https://fundrise.com/PROFITING  Found - Try Found for FREE at https://found.com/profiting  Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to https://mintmobile.com/profiting  Working Genius - Get 20% off the $25 Working Genius assessment at https://www.workinggenius.com/ with code PROFITING at checkout Shopify - Sign up for a one-dollar-per-month trial period at https://youngandprofiting.co/shopify    Indeed - Get a $75 job credit at https://indeed.com/profiting    Teachable - Claim your free month of their Pro paid plan at https://teachable.com/ with code PROFITING Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Connect with Stephanie: Stephanie's Website: https://www.stephanielharrison.com/  Stephanie's LinkedIn: https://www.linkedin.com/in/stephanieleighharrison  Stephanie's Instagram: https://www.instagram.com/stephaniehson/  Stephanie's TikTok: https://www.tiktok.com/@stephaniehson  Resources Mentioned: The New Happy: https://www.thenewhappy.com/  Stephanie's Book, New Happy: Getting Happiness Right in a World That's Got It Wrong: https://www.amazon.com/New-Happy-Getting-Happiness-Right/dp/0593541383  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast' for 30% off at yapmedia.io/course. Top Tools and Products of the Month: https://youngandprofiting.com/deals/  More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala Learn more about YAP Media's Services - yapmedia.io/

Send us a textAuthor Of The Box: Its Inspiration, Her Journey, And Her Blog#author #writer #blogger #mentalhealth #inspiration Cathelina Duvert, author of THE BOX: a novel released on July 2, 2024, about a young woman's emotional journey to learning more about herself by overcoming the family trauma that caused her depression."I am a middle school English teacher, but my passion is writing. I started a blog called CATHY'S CROSS: A Depressive's Positive Perspective where I discuss ideas that have resonated with me, helping me to keep a positive perspective on life despite suffering with depression. It's all about my desire to keep a positive mindset to achieve my own form of happiness. I truly believe this will help many depressives who struggle alone."Website: https://cathelinaduvert.kit.com/fd17827778Facebook: https://www.facebook.com/TheBoxTheBook/Instagram: https://www.instagram.com/cathelinaduvertThanks for tuning in, please be sure to click that subscribe button and give this a thumbs up!!Email: thevibesbroadcast@gmail.comInstagram: https://www.instagram.com/listen_to_the_vibes_/Facebook: https://www.facebook.com/thevibesbroadcastnetworkLinktree: https://linktr.ee/the_vibes_broadcastTikTok: https://vm.tiktok.com/ZMeuTVRv2/Twitter: https://twitter.com/TheVibesBrdcstTruth: https://truthsocial.com/@KoyoteFor all our social media and other links, go to: Linktree: https://linktr.ee/the_vibes_broadcastPlease subscribe, like, and share!

Are you struggling with anxiety? We've got your back! In this episode, I sit down with therapist Stephanie Sorady to explore the many carry roles and responsibilities that weigh on our hearts, powerful journeys of self-compassion, breaking free from inner pressures, and the grounding presence of pets. Stephanie opens up about her own path through anxiety, giving us the gift of her wisdom and amazing tools to reconnect with ourselves.Join us to discover:Why Chronic Anxiety May Look Very Different to What You ThinkThe Heavy Shoulders of “Parentification”: Exploring the Emotional Weight of Growing Up Too Soon and the Journey to HealHow Anxiety Talks Through the BodyHow EMDR Can Help You Release Distressing Life Experiences This episode is perfect for you if:● You're feeling the weight of responsibility and need a reminder that it's okay to break free.● You want to learn about ways to nurture yourself and build a more compassionate relationship with your inner self.● You're looking for real, open conversations about how our bodies and minds are deeply connected.● You love animals and understand the joy and comfort they bring.Take a deep breath and allow this conversation to remind you that you're not alone and that healing is possible. We would love to hear your thoughts on this podcast episode. Head over to @purplestars.world on Instagram and share the valuable insights you gained from it. Can't wait to read your comments! Sending lots of love,Sarah What we discussed:00:00 Coming Up with Therapist Stephanie Sorady 01:20 Her Journey into Psychotherapy: How Personal Experiences Shaped Stephanie's Path04:55 Overcoming Imposter Syndrome: Does Age Really Matter When Starting Your Career?13:30 The Pressure of Being the Eldest: Understanding Parentification18:28 How Including Your Cultural Background Can Help With Reparenting Yourself22:35 Recognizing the Early Signs of Overwhelm and Burnout30:00 Chronic Anxiety May Look Very Different to What You Think35:00 The Emotional Messages Behind Your Physical Symptoms38:15 How EMDR Can Help You Release Distressing Life Experiences45:50 How She Found Her Rescue Dog Perry50:00 The Therapeutic Role of Her DogConnect with Stephanie Sorady:Instagram: @stephaniesorady Psychotherapy Consultation: https://latinxtherapy.com/therapists/stephanie-sorady-lcsw/ The Better Habits Workbook: https://shorturl.at/evEPZKiss from God: https://shorturl.at/knpqHConnect with us:Website: https://purple-stars.usInstagram: @purplestars.world Instagram: @sarah.hoelzl

Her Journey and Story, Cancer In Los Angeles California Sheriff's Department. Special Episode. Vickie Speed's life took a dramatic turn when her husband, Mitch Speed, a dedicated detective with the Los Angeles County Sheriff's Department, was diagnosed with stage 4 prostate cancer. Their story is one of resilience, love, and an unwavering commitment to serve even in the most challenging times. Mitch's journey through law enforcement and his battle with cancer left an indelible mark, inspiring Vickie to carry on his legacy and support other families facing similar trials. Check out the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, LinkedIn, Newsbreak, Medium and most all social media platforms. A Late Start with Big Dreams in Law Enforcement Mitch Speed's path to law enforcement began later in life, after already navigating through several career paths. Driven by a desire to serve, he joined one of the largest law enforcement agencies in the country, the Los Angeles County Sheriff's Department. Mitch's career spanned over 15 years, and he spent most of it tackling some of the most complex criminal cases. Colleagues often described Mitch as a determined and empathetic detective who never hesitated to help those in distress. The interview with Vickie Speed is available as a free podcast on the Law Enforcement Talk Radio Show website, Apple Podcasts, Spotify and most major podcast platforms. His devotion to law enforcement extended beyond his badge. Mitch was a mentor and friend to countless individuals in the community, serving as a father figure to at-risk youth and high school athletes alike. His unique approach to policing and personal connections within the community showcased his genuine passion for making a difference. Yet, his time on the force and exposure to potentially harmful environments would eventually catch up with him in an unimaginable way. Her Journey and Story, Cancer In Los Angeles California Sheriff's Department.  The Diagnosis: A New Battle In May 2016, Mitch was diagnosed with stage 4 prostate cancer, a diagnosis that shook Vickie and their family to the core. They had assumed they had more time together, but life had other plans. Despite the devastating news, Mitch committed himself to helping others, asking God to use his journey to inspire and uplift. Mitch's cancer diagnosis was ultimately ruled a “line of duty” case, and he stepped away from active duty, diving fully into his faith, family, and his desire to continue serving others in any way he could. Keep informed by following the Law Enforcement Talk Radio Show on Facebook, Instagram, LinkedIn, MeWe, Pinterest, Newsbreak, Medium and other social media platforms. As he battled cancer, Mitch found solace in writing. His creative side had been with him since high school, but now he began to share his journey with a broader audience. Through social media platforms like Facebook, Instagram, and LinkedIn, Mitch inspired countless individuals, sharing stories of hope, faith, and resilience. His words resonated deeply, leading to a dedicated following and the publication of his book, *Mitch Speed: The Man Behind the Badge*, a compilation of life lessons, poems, and heartfelt reflections on the experiences that shaped him. Her Journey and Story, Cancer In Los Angeles California Sheriff's Department. Special Episode. The discussion is available as a free podcast on the Law Enforcement Talk Radio how and Podcast website, Apple Podcasts, Spotify and most major podcast platforms.  Community Support and Lasting Impact Throughout Mitch's illness, Vickie was his steadfast companion, managing the complexities of treatment, financial decisions, and household responsibilities while navigating her own professional life. Their law enforcement family stood by them, a network of deputies, friends, and church members providing continuous support. Mitch's friends and colleagues even gathered daily at a local track, calling themselves the “Speed Walkers,” to walk in fellowship and draw strength from Mitch's encouragement. Vickie recalls the strength Mitch showed despite his health declining, “Mitch's healthcare team encouraged him to walk, and soon, deputies in uniform and community members joined him daily to hear his words of faith.” These gatherings became a source of comfort and connection for the couple, reminding them that they were never alone in this journey. Vickie's New Mission and Blue Cancer Connect After Mitch passed away in July 2018, Vickie channeled her grief into a mission to help others. She co-founded "Blue Cancer Connect", an organization dedicated to supporting families of law enforcement and first responders diagnosed with cancer. Combining her professional background in project management with her intimate understanding of the emotional toll of a cancer diagnosis, Vickie has since provided invaluable support to countless families, offering guidance, encouragement, and practical advice. Her Journey and Story, Cancer In Los Angeles California Sheriff's Department. Special Episode. We covered her story in platforms like Medium and Newsbreak. Her journey led her to meet Tania Owen, a retired Los Angeles County Sheriff's Department detective, who had also suffered a tragic loss when her husband, Sgt. Steve Owen, was killed in the line of duty in 2016. Their shared experiences and resilience brought them together as friends and advocates, and they eventually co-authored the book "After the Badge". This powerful memoir is a testament to the sacrifices and courage of law enforcement families, aiming to offer support and hope to those coping with similar losses.  Sharing Their Story Across Platforms Today, Vickie and Tania continue to spread their message through various platforms, including social media, public speaking, and podcast interviews available on Apple, Spotify, and Newsbreak. By sharing their stories on Facebook, Instagram, and LinkedIn, they reach a wide audience, inspiring others with tales of resilience and faith. Their book, "After the Badge", has been featured in news outlets and Medium, amplifying their message of hope and resilience to an even broader audience. Her Journey and Story, Cancer In Los Angeles California Sheriff's Department. Special Episode. Stay in the know by following the Law Enforcement Talk Radio Show on Facebook, Instagram, LinkedIn, MeWe, Pinterest, Newsbreak, Medium and other social media platforms. The two women's journey highlights not only the physical and emotional toll that cancer and tragedy can take on families but also the profound sense of purpose and community that can emerge from such experiences. Through "After the Badge", Vickie and Tania honor the memories of Mitch and Steve while offering wisdom, strength, and a sense of camaraderie to others facing similar challenges. Their message remains clear: even in the face of the most profound losses, hope can be found, and new purpose can emerge. Vickie's journey through grief has given rise to a powerful mission, one that supports countless families and keeps the legacies of her husband and their shared values alive.  The interview is available as a free podcast on the Law Enforcement Talk Radio Show website, Apple Podcasts, Spotify and most major podcast platforms. Learn useable tips and strategies to increase your Facebook Success with John Jay Wiley. Both free and paid content are available on this Patreon page. Breakfast With Champions in the Clubhouse Social Audio App a solution for Loneliness? It has helped countless people and might help you too. Best of all Breakfast With Champions and the Clubhouse Social Audio app are both free. Loneliness has become a significant public health concern in the United States, affecting millions across all age groups. The sense of isolation and disconnection can have serious consequences for both physical and mental well-being. Connect and make new friends from around the world daily in the Breakfast With Champions Rooms in the Clubhouse App, get more details on their website, www.TheBWCInfo.com Get your daily dose of Motivation, Education and Inspiration in the Breakfast With Champions Rooms In The Clubhouse app, both are free. Be sure to follow us on MeWe, X, Instagram, Facebook,Pinterest, Linkedin and other social media platforms for the latest episodes and news. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. Background song Hurricane is used with permission from the band Dark Horse Flyer Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Be sure to check out our website. Her Journey and Story, Cancer In Los Angeles California Sheriff's Department. Special Episode. Attributiions Blue Cancer Connect Mitch Speed Book American Police Beat Magazine Antelope Valley PressSee omnystudio.com/listener for privacy information.

In this episode, Beatrice Martinez with Slifer, Smith and Frampton in Vail, CO shares her unique journey in real estate, highlighting her background in communications and her transition into the industry. She discusses how she leverages AI tools to enhance her business operations, particularly in creating financial analyses and marketing materials for her bilingual clientele. Beatrice emphasizes the importance of embracing technology to scale her business while maintaining a personal touch with her clients. She also offers valuable advice for aspiring real estate agents, encouraging them to be authentic and not worry about external opinions. Chapters 00:00 Introduction to Beatrice Martinez and Her Journey 05:43 The Impact of AI on Real Estate 12:54 Transforming Business with AI Tools 18:30 Creating a Bilingual Home Buyers Guide 24:01 Advice for Future Real Estate Agents Guests: Beatriz Martinez   Host: Rajeev Sajja on Facebook Rajeev Sajja on Instagram Rajeev Sajja on LinkedIn Rajeev Sajja on YouTube   Resources:  Real Estate AI Flash Podcast Site AI Playbook Join the Real Estate AI Academy waitlist

Jordan Lewis, a Houston native and founder of J. Alexandra Designs, talks about her journey into fashion. She emphasizes the challenges of building a brand while fast fashion grows unchecked, the importance of quality in design, and knowing one's 'why' in the fashion business. Jordan's passion for fashion began at a young age, and she launched J. Alexandra Designs in 2019, focusing on quality pieces. Jordan shares her inspirations and the evolution of her brand and offers valuable advice for emerging designers. Gavon and Jordan also touch on her cultural influences, current fashion trends, and the significance of authenticity in the industry. Follow her here! Chapters 00:00 Introduction to Jordan and Her Journey in Fashion 04:49 The Birth of J. Alexandra Designs 09:34 Inspiration and Evolution of Designs 14:34 Navigating the Fashion Industry and Market Needs 18:58 Advice for Aspiring Designers 24:08 Cultural Influences and Personal Style 28:47 Current Fashion Obsessions and Trends 33:50 The Importance of Authenticity in Fashion 38:39 Houston's Unique Fashion Scene 43:28 Final Thoughts and Encouragement for Independent Designers

Mastering Business Finances: Tips, Mindset Shifts, and Empowerment for Professional Organizers LINKS FOR LISTENERS: Schedule a Zoom with Melissa to talk about joining our programs: CLICK HERE Learn more about Inspired Organizer: CLICK HERE Get in touch with Danielle and her team at Kickstart Accounting: CLICK HERE I am talking to Danielle Hayden, founder of Kickstart Accounting Inc., to demystify the world of business finances. From actionable strategies in bookkeeping and tax planning to understanding the different financial roles like CPAs and CFOs, we are breaking  down essential financial concepts and highlight the critical importance of knowing your numbers. The discussion also delves into mindset shifts necessary for business success, especially for women entrepreneurs. Knowing your numbers actually means FREEDOM--and financial guidance can save and grow your business. 00:42 Tax Day and Financial Conversations  04:00 Introducing Danielle Hayden and Her Journey 08:25 Understanding Bookkeeping and Accounting 18:57 The Importance of Knowing Your Numbers 22:46 Budgeting and Financial Planning for Small Businesses 26:46 Support for Business Owners with Financial Challenges 28:07 Creating a Safe Space for Financial Conversations 29:34 Taking Responsibility as a Business Owner 30:28 The Importance of Nonjudgmental Financial Support 32:58 Understanding the Infinite Game of Business 35:33 The Role of Gender in Business Ownership 39:57 Practical Tips for Business Finances 41:20 Overcoming Financial Disorganization 45:22 The Importance of Separating Business and Personal Finances 46:50 Navigating State-Specific Financial Regulations 48:21 Breaking the Taboo: Talking About Money 52:07 How to Get Financial Help and Support 53:18 Conclusion and Final Thoughts

If you have a business idea, or you just know you want to work for yourself but you're not sure how to make it happen, this conversation is for you. You probably have no idea where to start, little to no money, not much business experience & a whole heap of ‘what ifs' holding you back from getting started… Well back in 2011, Karina Irby was right where you are now.  Today, she now runs & owns a multimillion dollar business & her bikinis are sold all around the world. So how did she do it? Well, if you follow Karina online, you'll know she is nothing if not totally open & honest so today we're going to learn some of her biggest business lessons on how to start a super successful company with absolutely nothing. Want to become a podcast sponsor, got some feedback for me or just fancy a chat? Email me - thatshelpful@edstott.com CONNECT WITH US Connect with ⁠That's Helpful on Instagram. Find Karina on Instagram & via Moana Bikini TIMESTAMPS00:00 Introduction to Karina Erby and Her Journey 02:49 The Origins of Moana Swimwear 10:34 Building a Community and Authenticity in Business 19:30 Lessons Learned in Brand Building and Authenticity 26:01 Navigating Social Media and Its Challenges 35:22 The Authenticity of Online Content 36:43 Navigating Fame and Public Perception 38:27 The Challenges of Hiring and Team Dynamics 44:08 Goal Setting and Business Vision 46:30 Staying Motivated and Avoiding Burnout 48:22 Letting Go of Control in Business 49:48 The Importance of Resilience in Business 52:18 Learning from Mistakes and Building a Foundation 54:24 Balancing Femininity and Authority in Business 58:14 Encouragement for Aspiring Entrepreneurs  

Her Close Call With Death A Ride with a Serial Killer. Story of Survival and Triumph. Special Episode. Imagine being a teenager, carefree and trusting, when a simple decision turns into a life altering ordeal. At the age of 17, she had a terrifying encounter that could have ended her life. She unknowingly accepted a ride from a man who later turned out to be a serial killer. Her near-death experience, harrowing escape, and how she turned that traumatic event into a story of survival, resilience, and success is a powerful and transforming interview. Be sure to check out the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, LinkedIn, Newsbreak, Medium and most all social media platforms. The Terrifying Ordeal Constance Drew our guest, recounts her teenage encounter with a man who would later be revealed as a serial killer. What started as a normal day turned into a nightmare when the man began threatening her with torture, rape, and murder during the car ride. The life-and-death situation she found herself in was unimaginable, but Constance managed to escape before becoming one of his victims. The amazing interview with Constance Drew is available as a free podcast on our website, Apple Podcasts, Spotify and most major podcast platforms. Years later, she and a friend were shocked to see his face plastered across the media, as the authorities identified him as a serial killer responsible for the deaths of multiple young women. Her story is not just about surviving but about what comes next—overcoming trauma, reclaiming her power, and building a life of purpose and success. The Aftermath and Her Journey to Success This close call with death was one of many pivotal moments for Constance. After narrowly escaping what could have been a fatal encounter, she chose not to let the experience define her in a negative way. Instead, it became a catalyst for change. Over time, she built a successful career as a business coach, motivational speaker, and author, using her personal story to inspire others. Her Close Call With Death A Ride with a Serial Killer. Story of Survival and Triumph. Special Episode. Follow the Law Enforcement Talk Radio Show and Podcast on Facebook, Instagram, LinkedIn and most all social media platforms. Her upcoming book, A Drive with a Serial Killer, details her harrowing experience, offering insight into her survival and resilience. Today, Constance coaches businesses and entrepreneurs, runs a podcast, and has become a powerful voice for women overcoming trauma and adversity. Serial Killers in the Spotlight Constance's story taps into the horrifying reality of serial killers—predators who prey on the vulnerable. Her encounter occurred during a period when serial killers like the infamous “Santa Rosa Hitchhiker Murders” terrorized California. Between 1972 and 1973, a series of unsolved homicides shook Sonoma County, California. Young female hitchhikers were found murdered in rural areas, their bodies dumped near creek beds and roadsides. Despite extensive investigations, many of these cases remain unsolved, and the perpetrator of these crimes was never definitively identified. These chilling murders are believed to be the work of a serial killer who scouted his victims before killing them. The stories of these young women—Maureen Louise Sterling, Yvonne Lisa Weber, Kim Wendy Allen, and many others—serve as a reminder of how vulnerable women were during that era of hitchhiking. Unfortunately, serial killers like Constance's assailant often went unidentified for years, leaving devastation in their wake. The Dark History of Serial Killers, Her Close Call With Death A Ride with a Serial Killer. Story of Survival and Triumph. Listen to this interview as a free podcast on our website, Apple Podcasts, Spotify and most major podcast platforms. While the existence of serial killers is relatively rare, their impact on society is immense. Across U.S. history, names like Robert Lee Yates, Chester Turner, and Randy Steven Kraft have become synonymous with horror. These men committed heinous crimes against women, leaving trails of devastation. Yates was responsible for 13 murders, while Turner's count reached 14, and Kraft, known as the “Scorecard Killer,” was convicted of 16 murders but believed to have killed as many as 67. Each of these men had their own horrifying modus operandi, whether it was dumping bodies in rural areas, like Yates, or keeping a scorecard of his victims like Kraft. Then there's Robert Hansen, who hunted his victims in the Alaskan wilderness, and Randall Woodfield, known as the “I-5 Killer,” who terrorized women across three states. These predators left law enforcement scrambling for answers, leading to years of investigation and public fear. Understanding the Mind of a Serial Killer. Keep informed by following the Law Enforcement Talk Radio Show on Facebook, Instagram, LinkedIn, MeWe, Pinterest, Newsbreak, Medium and other social media platforms. The motives behind these horrific crimes are often psychological. Some serial killers are driven by sexual sadism, while others exhibit compulsive behaviors that they can't control. In some cases, like those involving Randy Kraft, there are clear signs of ritualistic killing patterns. Serial murderers such as Charles Ray Hatcher and Carroll Cole admitted that they often committed their crimes while intoxicated, further complicating efforts to understand their mental states. For law enforcement, the process of tracking down serial killers is grueling and complex. The FBI and other agencies have spent decades attempting to unravel the psychological profiles of these criminals, from the infamous Jack the Ripper to the BTK Killer. Yet, even with modern forensic tools, many of these cases remain unsolved, leaving families without closure. Constance's Story an Inspiration from Survival. Her Close Call With Death A Ride with a Serial Killer. The interview is available as a podcast on Apple Podcasts, Spotify, our website and most major podcast Platforms. Constance M. Drew's story is not just about her encounter with death, but about how she took control of her life and turned her trauma into something empowering. In her podcast, she shares stories of resilience, and entrepreneurship. Drawing from her own experience, she provides guidance for women in business, helping them to navigate challenges and create successful careers. Her story, while unique, speaks to a universal truth: no matter the obstacles, you can rise above them. The interview with her is available as a free podcast, available on platforms like Apple, Spotify, and our website. We also provide written articles on  Newsbreak and Medium. We also reach our community through Instagram, LinkedIn, Facebook, and Nextdoor.  Her message is clear—our past experiences, no matter how dark, do not define us; it's what we do with them that shapes our future. Her Close Call With Death. Constance M. Drew's close call with death was a defining moment in her life. Today, she stands as a beacon of hope for others who have faced adversity. From a terrifying ride with a serial killer to becoming a successful entrepreneur, her journey reminds us all of the power of survival and the strength of the human spirit. Her story, as told through her podcast, book, and coaching, serves as both a warning and an inspiration. Follow the Law Enforcement Talk Radio Show on Facebook, Instagram, LinkedIn, Pinterest, MeWe and other social media platforms.  Articles about this and many more stories are on Newsbreak and Medium. Constance's message is one of triumph over tragedy—proof that even in the darkest moments, we can find the light to guide us forward. Available as a free podcast on Apple Podcasts, Spotify, our website and most major podcast Platforms. Breakfast With Champions in the Clubhouse Social Audio App a solution for Loneliness? It has helped countless people and might help you too. Best of all Breakfast With Champions and the Clubhouse Social Audio app are both free. Loneliness has become a significant public health concern in the United States, affecting millions across all age groups. The sense of isolation and disconnection can have serious consequences for both physical and mental well-being. Connect and make new friends from around the world daily in the Breakfast With Champions Rooms in the Clubhouse App, get more details on their website, www.TheBWCInfo.com Background song Hurricane is used with permission from the band Dark Horse Flyer Find a wide variety of great podcasts online at The Podcast Zone Facebook Page, look for the one with the bright green logo. Be sure to check out our website. Get your daily dose of Motivation, Education and Inspiration in the Breakfast With Champions Rooms In The Clubhouse app, both are free. Be sure to follow us on MeWe, X, Instagram, Facebook,Pinterest, Linkedin and other social media platforms for the latest episodes and news. Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on the Newsbreak app, which is free. Listen to this for free in Apple Podcasts, Spotify, our website or most major podcast platforms. Her Close Call With Death A Ride with a Serial Killer. Attributions CBS News FBI.gov Office of Justice Programs WikipediaSee omnystudio.com/listener for privacy information.

Catherine Sipher in "Self-Abuse and Her Journey into Re-Becoming" Discover the powerful journey of Catherine Sipher, a remote piano teacher who overcame self-abuse and identity loss. In this inspiring conversation, she shares her pivotal moments of awakening, including her struggle with ideologies that stifled her true self. Learn how journaling and returning to music helped her reclaim her identity and passion, illustrating that true healing comes from within. Get ready to be inspired and empowered as she emphasizes the importance of self-awareness and creative expression.   What you'll learn Discover ways to overcome self-abuse and reclaim your identity. Uncover how returning to passions like music can aid in personal transformation. Explore the significance of journaling for self-awareness and healing.   Timestamped overview Overcoming self-abuse (00:00:44) Identity crisis during her marriage (00:01:51) Impact of ideologies on self-identity (00:02:56) The pivotal moment with suicide ideation (00:04:41) Realization of the need for change (00:05:20) On the importance of journaling for self-awareness (00:06:10) Identifying thoughts independent from responsibilities (00:07:23) Allowing and recognizing emotions (00:11:01) Reference to 'The Artist's Way' by Julia Cameron (00:12:25) Discovery of personal desires (00:14:36) Reconnecting with music through teaching (00:15:06) Claiming the title of musician again (00:17:27) Blossom Piano Studio and personal growth (00:20:02) Encouragement for healing through journaling (00:21:07)   Catherine Sipher's bio Catherine Sipher wears three creative hats: a writer, poet, and the founder of Blossom Piano Studio (www.blossompianostudio.com), a platform for remote piano instruction. Through her poetry collection, "Barely a Whisper: Poetry from the Heart of A Woman Re-becoming," Catherine empowers women on their journeys of self-discovery and transformation. Her poems give voice to their struggles, celebrate their strength, and ignite their belief in their worth. As a piano teacher with over 20 years of experience, Catherine's mission is to help musicians of all ages and abilities find joy and fulfillment in their musical practice through her remote private lessons and practice journal “Notes to Self: A Guided Mindful Practice Journal.” Outside of her creative pursuits, Catherine can be found in nature, practicing yoga, and spending time with her 6 children.             Connect with Catherine Sipher On her website: https://blossompianostudio.com On Facebook: https://www.facebook.com/catherine.sipher On Instagram: https://www.instagram.com/blossompianostudioma/ On YouTube: https://www.youtube.com/@blossompianostudioma     Connect with Gemma Serenity Gorokhoff, the host of Real Talk Real Women Breaking the Silence Around Abuse https://gemmaserenity.com  Do you care about getting featured on this podcast? Apply here: https://apply.realtalk-realwomen.com  Support the podcast and its mission; become a sponsor or a supporter. Learn more here: https://sponsors.realtalk-realwomen.com Source webpage with picture, format, and more links: https://www.realtalk-realwomen.com/e/selfabuse-rebecoming-catherine-sipher  

Could investing in innovative food services at senior living and healthcare facilities lead to better patient outcomes and satisfaction? Can elevating the food experience in hospitals help shift public perception of healthcare environments?In this episode of Associations Thrive, host Joanna Pineda interviews Leah Reily, Executive Director, Association for Healthcare Foodservice (AHF). Leah discusses:Her Journey from environmental conservation to association leadershipHow AHF members run self-operated food services in hospitals and senior living facilities, meaning the facilities hire their own staff instead of outsourcing to contract management companies to cook and serve food.How self-operated services provide better outcomes for patients, staff, and families.How self-service foodservice is not always more expensive to manage, AND they provide more direct benefits, such as improved food programs and a closer relationship with the facility's needs.Why and how AHF modernized its brand to adapt to changes in the healthcare food service industry.How the AHF annual conference is ultimately a food conference, which is why AHF brings chefs to help decide on the venue, and there is a cooking competition (Iron Chef style!) that is a highlight during the conference.How sponsors provide food that is part of the meal planning during the annual conference. The positive results from the rebranding: National conference attendance grew by 38%.How the rebrand lifted a weight off the staff, creating a sense of ownership and rejuvenating creativity and innovation.References:AHF WebsiteAHF 2023 Culinary Competition

This episode of the Game Plan Podcast is sponsored by BetterHelp.If you're thinking of starting therapy, give BetterHelp a try. It's entirely online. Designed to be convenient, flexible, and suited to your schedule. Just fill out a brief questionnaire to get matched with a licensed therapist, and switch therapists any time for no additional charge.Visit https://www.betterhelp.com/Gameplan today to get 10% off your first month.Welcome back to another episode of the Game Plan Podcast!Today, we're sitting down with Louisa Nicola, neuroscientist and human performance expert, to unlock the secrets of optimizing your brain and body. Louisa has worked with top athletes and executives, helping them achieve peak performance through science-backed strategies.In this episode, Louisa dives into the essentials of human performance, breaking down the importance of exercise, sleep, and nutrition. We explore the benefits of cold exposure, ice baths, and saunas—why these techniques are more than just trends and how they can supercharge your brain and body.We also dig into the role of creatine for cognitive health, debunk myths around biohacking, and reveal the key to mastering your sleep for better mental clarity and productivity. Stay tuned till the end as Louisa offers insights into managing toxins like microplastics, the power of morning sunlight, and how a simple shift in your daily routine can drastically improve your life.Hit play now, and don't forget to like, comment, and subscribe for more high-performance insights!Louisa's Socials:Instagram: https://www.instagram.com/louisanicola_/YouTube: https://www.youtube.com/c/LouisaNicolaCheck out the best protein pancakes in the world at Fuel Cakes: https://fuelcakes.com/

 Near-Death Experience Julie Bonn Blank shares her profound spiritual experience after a near-death allergic reaction Impact on her faith journey and ministry Understanding Coercive Control Definition and examples of coercive control in relationships Its role in perpetuating abuse dynamics Highlighting ARMS Programs Overview of "Her Journey" program for survivors of domestic violence Explanation of "Mankind and Virtue" program for abusers Challenges in Church Responses Discussion on how churches address abuse within their congregations Importance of supportive and accountable church environments Personal Reflections on Healing and Relationships Julie's insights on building healthy relationships after abuse Differences and learnings from past experiences

Dear Diary, Today we peel back the pages of Kassidy's diary and dive deep into discussing brand awareness, social media strategies, and the challenges of running a boutique agency. Kassidy shares her inspirational journey into social media management, highlighting how she grew her business without a formal degree and dealt with imposter syndrome. We talk about the importance of resilience, authenticity, and the evolving trends in social media marketing. Kassidy also gives us a glimpse into her podcast, which focuses on stories of overcoming adversity and building grit. This episode is packed with valuable insights for entrepreneurs and those looking to enhance their social media presence. Love, Demi.   What We Cover: Meet Kassidy and Her Journey to Social Media Agency Owner Overcoming Imposter Syndrome and Embracing Entrepreneurship The Power of Resilience in Business Effective Social Media Strategies and Storytelling Balancing Educational Content and Authenticity Building Brand Awareness and Community Creating a Memorable Brand Identity Consistency is Key in Social Media Simplifying Brand Building The Power of Details in Branding Trends in Social Media Marketing The Importance of Authenticity Behind the Scenes of Social Media Success The Reality of Going Viral Finding the Right Support for Your Business Introducing the In Between Podcast The Journey of Resilience and Grit Balancing Business and Personal Well-being Conclusion and Final Thoughts   Connect with Kassidy: @kassidy.owen | @kassidylynnesocial | @inbetweenconvos | Website The In-Between Podcasts: Listen Here   Ready to scale your business? Click Here to Work with Demi   Let's Connect: Youtube | @yourbizcoachdemi | @demisdiarythepodcast

In today's episode of the HN Haus Podcast, our host Hannah Nieves is joined by Natasha Zoryk to dive deep into the transformative journey of shifting from service-based entrepreneurship to launching a cutting-edge tech startup. Natasha, founder of the communication platform Azura, shares her raw, unfiltered experiences in pivoting her career, evolving her business model, and the daily realities of working in the tech sphere.IN THIS EPISODE, WE TALK ABOUT[00:00:12] - Introducing Natasha Zoryk and Her Journey to Azura[00:00:49] - Natasha's Career Transition: From Designer to Tech Founder[00:02:31] - What is Azura? Exploring Features and Target Audience[00:03:00] - The Tipping Point: Moving from Business Mentorship to Tech Innovation[00:04:29] - Taking Action: The Initial Steps to Realizing Azura[00:05:22] - Market Research and Overcoming Developer Challenges[00:06:43] - The Breakthrough: Leveraging Network and Opportunities[00:08:37] - Real Talk: The Unsexy Side of Building a Tech Startup[00:10:19] - Collaboration and Trust: Key Learnings in Tech Development[00:11:55] - Facing Fears: Transitioning from Service-Based to Tech[00:13:02] - Market Validation and User Feedback[00:15:46] - Daily Routines: From Service Provider to Tech Startup Founder[00:19:23] - Time Management Tips and Structuring Your Week[00:21:08] - Productivity Hacks: Tools and Techniques for Effective Work[00:23:42] - The Vision for Azura: What's Next and Future Plans[00:24:29] - How to Connect with Natasha and Dive Deeper into Her Journey

Summary In this episode, Kim Wardlow interviews Kim Owens, a mother of a blind child and an advocate for parents of blind children. They discuss Kim's journey with her son's vision loss, the challenges they faced in the education system, and the importance of advocacy and acceptance. Kim shares her experiences with navigating the public school system, finding support and resources, and encouraging her son to pursue his passions. They also touch on the topic of sports and the importance of inclusion and accessibility. Kim is currently writing a book about her journey and offers valuable insights and tips for parents in similar situations. Takeaways Acceptance is key in the journey of parenting a blind child. Educating oneself about the child's diagnosis, prognosis, and available tools is crucial for acceptance. Building a community and connecting with other parents of blind children is essential for support and guidance. Advocacy is necessary in the education system to ensure that blind children receive the accommodations and services they need. Involving the child in conversations about their needs and teaching them self-advocacy skills empowers them to navigate their own education and future. Encouraging blind children to pursue their passions and participate in sports and extracurricular activities promotes independence and self-confidence. Writing a book about one's journey can be a helpful resource for other parents going through similar experiences. Chapters 00:00 Introduction and Shine Festival Recap 02:27 Introducing Kim Owens and Her Journey with Vision Loss 04:21 Impact of Vision Loss on Kim's Son and Family 06:14 Diagnosis and Challenges in Understanding the Condition 08:06 Finding Support and Acceptance in the Blind Community 09:28 Navigating the Education System as a Parent of a Blind Child 10:26 Encouraging Independence and Pursuit of Passions 12:22 Importance of Individualized Education Plans (IEPs) 14:13 Overcoming Fear and Allowing Children to Live Fully 15:56 Empowering Blind Children Through Inclusion and Accessibility 18:15 Supportive Community and Mentors in the Journey 20:06 Being an Advocate for Blind Children in Schools and Sports 22:01 Importance of Self-Advocacy and Involving the Child 24:30 Parenting Challenges and Resources for Support 26:56 Writing a Book on Navigating Blindness 29:48 Addressing Access Issues in Rideshare Services 30:47 Takeaways and Conclusion

Pages of Wonder~ A Magical Journey with Seven Children's Authors The show will feature January Liddell, Catherine Stillwell, Gin Yu, Katerina Pappas, Charles Davis, Morgan Kawakami and Christine Morkert. They will each be discussing their books. Below are their bios and information on their books. January Liddell - A proud UC Berkeley alumna, January balances her roles as a devoted wife, mother, author, and finance professional while maintaining an active, health-centric lifestyle. She continuously adapts to industry demands, investing in personal growth and inspiring those around her. January's mission permeates every aspect of her life, making her an invaluable asset to her agency and clients. Alina the Super Saver https://amzn.to/3Al5Wy Catherine Stillwell - Catherine Stillwell has been a pet owner and advocate for over five decades. “Paulie Finds His Forever Home” is a true story based on Beloved Paulie's adoption. On 7/8/24, she adopted a two-year-old terrier mix named Brutus. More info on the book is on her website, www.senior-dogs-rock.com. Paulie Finds His Forever Home https://amzn.to/4fJxoX2 Gin Yu - Gin Yu was Born in Taiwan, raised in Brazil and currently lives in Los Angeles. Her Journey defines her diverse identity. With a passion for telling stories, Gin balances economic acumen and creative passion as a TV and Film Producer and Author. Why Am I Here? https://amzn.to/46KgQde Katerina Pappas - Katerina Pappas (LadyMoon) was born in Philadelphia and raised in Greece. Her journey in public service started at the David A Clarke School of Law, followed by the Institute for Integrative Nutrition and Yog Farm Ithaca. After many years of collecting life experiences, she is infusing all she has learned into her first true love, creative writing, and singing. Flow, Beena, Flow https://amzn.to/3YGo67Q Charles Davis - Charles Davis is a U.S. Army veteran, advocates for veterans and children's welfare. He holds a degree from Keystone College and currently works with Veterans Affairs. In 2023, he launched "The Adventures of Leo the Border Collie From PA," a children's book series promoting morals, adventure, fun, and safety. The Adventures of Leo the Border Collie From PA (Not including a link to the book we are working on - It will be released on 8/31) Morgan Kawakami - Morgan Kawakami is wife to Stephen and mother to 4 incredible children- Willow, Milo,Rio and Margo. She has a BA in English Education from Lee University and feels called to help others through her writing. She has launched several endeavors to minister to teenage girls and young mothers, and now, with "I Have Something Extra," families who have kiddos with Down Syndrome. She and her family live in Southeast Tennessee. - I Have Something Extra  https://amzn.to/46L03Xx Video Version: https://www.youtube.com/live/-oQk9_N_4C0?si=FewAs89rfOXdCXtF Call in with a comment or Chat with Teresa during Live Show with Video Stream: Call 646-558-8656 ID: 8836953587 press #.  To Ask a Question press *9 to raise your hand. or write a question on YouTube during Show Learn more about Teresa here: https://www.webebookspublishing.com    http://authenticendeavorspublishing.com/

Arianna Cazares graduated from dental hygiene school one year ago and joins host Dana on this episode to share her experiences working in the clinical setting. Her passion is to educate patients with low dental health literacy and spread awareness through her social media. This episode sheds light on many topics for aspiring dental hygienists such as paying for school, finding patients, preventing dismissal from your program, and so much more! Go give Ariana a follow on Instagram @thergvrdhWant a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:DHBasics@protonmail.comTimestamps:(00:00) The RGV RDH's Origin Story(04:58) Her Journey to Dental Hygiene School(12:13) Paying for School(18:50) How to Stand Out Without an Interview(22:00) Perks of Programs in Rural Cities(29:11) Struggles of Finding Patients(36:26) Dropping from Dental Hygiene School Hosted on Acast. See acast.com/privacy for more information.

In today's episode of the HN Haus Podcast, our host, Hannah Nieves, is joined by fashion powerhouse Chellie Carlson, who transformed her love of style from her small-town roots into an empire.Join them as they explore the profound connection between your wardrobe and personal branding. Learn how your style choices can significantly influence your brand's perception and enrich every aspect of your life.

Enjoy this episode? Please share it with at least ONE friend who you think needs to hear it!  Ever wondered how deep trauma can be transformed into powerful healing? Join us in this riveting episode with Michelle McKay, a medicine woman and spirit doula, as she shares her incredible journey from addiction to becoming a healer. Prepare to be inspired by her story of resilience and transformation.   Episode Highlights:  Michelle's Journey: Discover the deep traumas Michelle faced and the pivotal moments that helped her rise from her lowest points.  Transition to Medicine Woman: Learn how Michelle transitioned into a medicine woman, embracing her role as a healer and guide.  Kambo: The Warrior's Medicine: Understand what Kambo is, how it is used, and why it's known as the warrior's medicine.  The Chief's Revelation: Hear the story of a chief whose illness led him to discover the healing power of Kambo through spiritual guidance.  Processing Trauma with Sacred Medicines: Explore how sacred medicines can help process trauma when used with the right intention.  Impact of Corporatization: Discuss how corporatization has stripped away individuality in healing practices.  Sacred Medicines' Effects and Energies: Delve into the different effects and spirit energies present in sacred medicines.   About Michelle McKay:  Michelle McKay is a medicine woman and spirit doula. She empowers men and women to embrace their divinity through radical responsibility, acceptance, and self-love. With a strong emphasis on integration and embodiment, she curates transformative spaces for souls to manifest their highest potential, transcend limitations, and connect with their deepest truth. She stewards sacred medicines with reverence and respect, honoring traditional training and lineage. Michelle's passion lies in serving the sacred feminine, helping women connect with their hearts, wombs, and inner power. With 20 years of trauma-informed healing experience, she holds space for accountability and truth, guiding others on their journey of healing and self-discovery. For more information on Michelle McKay and her work, visit Priestess of the Wild.  Follow her on Instagram @priestessofthewild.   The Way Forward podcast is sponsored by: NEW BIOLOGY CLINIC: Experience individually tailored terrain-based health services with virtual consults, practitioner livestreams, movement classes, and more. The New Biology Clinic's motivation is to make you healthy and keep you that way. Visit https://NewBiologyClinic.com and enter code TheWayForward for $50 off your activation fee. Members of The Way Forward get the full activation fee waived. Become a member of The Way Forward here: https://thewayfwrd.com/membership-sign-up/ ————————— ORGANIFI: Experience the delicious taste of Organifi's products infused with 250mg of shilajit. Explore their full collection and enjoy 20% off your entire order by going to organifi.com/twf. ————————— Visit our online marketplace for discounts on a variety of the best holistic health brands and products: https://thewayfwrd.com/store/   For all of our links, and to watch or listen to The Way Forward on other platforms, visit: https://www.flowcode.com/page/thewayforward   Join The Way Forward to connect with like minded men and women near you, businesses near you, and more! The best part? You pay whatever you want!: https://thewayfwrd.com/membership-sign-up/   Are you a natural health practitioner? Join our private, natural-health practitioner database here: https://thewayfwrd.com/directory-form/   ————————— *This material may not be published, broadcast, rewritten or redistributed in whole or in part without expressed written permission from The Way Forward, LLC. The purpose of this presentation is to convey information. It is not intended to diagnose, treat or cure a condition; nor is it to be considered medical or legal advice, opinion or recommendation. This information is presented in the spirit of service for all.*   0:00 - Addict to Medicine Woman: Transmuting Victim Consciousness 2:32 - Introduction  5:34 - What Made You Who You Are Now? 11:34 - What Facilitated the Rise Out? 18:18 - Becoming a Medicine Woman Today 26:45 - What is Kambo and Journey To It  32:24 - How Kambo Was Discovered 41:01 - Unprocessed Childhood Trauma and Sacred Medicine 45:10 - What Does Integration Look Like? 1:00:03 - Blame and Victimization in Women  1:10:53 - Losing The Village  1:25:38 - Bufo and Other Medicines That Have Been Experienced on Her Journey  1:39:38 - Closing Thoughts 

In this episode, Ciarra and Samantha interview k'mae martinez (she/they) about the practice of belly binding. k'mae is multiracial birth and postpartum doula, a space holder for those amidst transition, a womb tender, aspiring herbalist, and belly binding practitioner in kinship with the rebozo. Her work is rooted in the reclamation of Sacredness throughout childbearing and in revitalizing holistic community care. k'mae explains that belly binding is an ancient practice found in cultures around the world and is used to support postpartum healing. She discusses the physical, emotional, and energetic benefits of belly binding, including helping with organ migration, diastasis recti, and stabilizing energy centers. k'mae emphasizes the importance of intuition and individualized care in belly binding and shares a powerful story of healing through the practice. Birth Magick ATX | Austin Doula and Birth Support Services IG: @BirthMagickATXPlease feel free to reach out to us with any recommendations for show episode ideas. If you'd like to be a guest, email us with some information about yourself and what type of podcast you'd like to record together. Thank you for all of your support and don't forget to follow and review our podcast, Birth, Baby! Instagram: @‌BirthBabyPodcastEmail: BirthBabyPodcast@gmail.comWebsite: https://birthbabypodcast.transistor.fm/ This episode is sponsored by Tree of Life Breastmilk Jewelry.Facebook Group: https://www.facebook.com/groups/711475852841579/Website: www.treeoflifebreastmilkjewelry.comUse code PODCAST at checkout for 10% off you order!   Intro and Outro music by Longing for Orpheus. You can find them on Spotify! (00:00) - Introduction and Sponsor Message (01:34) - Introducing Kamei Martinez and Her Journey into Birth Work (05:11) - The History and Cultural Significance of Belly Binding (08:22) - The Physical, Emotional, and Energetic Benefits of Belly Binding (14:06) - When and How Often to Use Belly Binding (20:00) - The Ceremony and Intentionality of Belly Binding (27:40) - Considerations and Adaptability in Belly Binding (32:19) - The Power of Belly Binding to Heal and Release Emotions (38:47) - A Powerful Story of Healing through Belly Binding (43:26) - Closing Remarks and Contact Information

In this podcast episode, Alie Kimbrell shares her inspiring journey from being a member to owning and turning around a struggling CrossFit gym. She talks about the challenges she faced, from taking over a failing business to implementing new membership structures and establishing core values. ----- AFFILIATE OWNERS! Want to grow your business and develop your team? Learn more about Affiliate University: https://www.besthouroftheirday.com/affiliate-university COACHES! Want to develop your coaching and prep for your next credential? Check out The Knowledge https://www.besthouroftheirday.com/theknowledge (0:00) Introduction (2:15) First Impressions of Alie and Her Journey (4:45) CrossFit Lake Wylie: Alie's Initial Experience (7:30) Challenges in the Previous Gym (10:00) Decision to Switch Gyms (12:20) Becoming a Coach (15:10) Quitting Her Job for Nutrition Coaching (18:00) Taking Over CrossFit Lake Wylie (21:05) Implementing Changes and Facing Challenges (24:30) Raising Membership Rates and New Billing (27:15) Handling Member Feedback and Responses (30:00) Establishing Core Values (33:00) Personnel Changes and Maintaining Standards (35:40) Expanding the Nutrition Program (38:10) Final Thoughts and Advice for Affiliate Owners --- Support this podcast: https://podcasters.spotify.com/pod/show/besthouroftheirday/support