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summary- In this episode, Teresa Reile shares her inspiring journey from building successful businesses to overcoming cancer through innovative oxygen therapy. Discover how oxygen impacts health, longevity, and high performance, and learn practical tips to enhance your vitality. key topics The role of oxygen in cellular energy production How hypoxia underlies 90% of illnesses Practical ways to improve oxygenation and energy The impact of oxygen on aging and telomeres Teresa Reile's personal cancer journey and recovery guest name Teresa Reile Sound Bites "What if the way we've been thinking about energy is incomplete?" "70% of Americans walk around with hypoxia and don't know it." "If your body has enough oxygen, your telomeres can regrow." Chapters 00:00 Introduction to Teresa Rayell and Her Journey 02:45 The Impact of a Cancer Scare on Perspective 05:40 Rethinking Wellness: The Role of Oxygen 08:23 Understanding Hypoxia and Its Effects 10:14 Oxygen's Role in Energy Production 11:52 Practical Tips for Improving Oxygenation 12:40 Oxygen Utilization and Aging 14:18 Redefining Success Through Health 14:47 Redefining Success Through Service 15:41 Living an Abundant Life 16:28 Understanding Burnout Beyond Work 17:47 The Importance of Persistence 18:13 Recognizing Physical and Emotional Limits 20:02 The Role of Adversity in Reinvention 22:18 Navigating Toxic Relationships 23:04 Empowering Women Over 50 24:47 The Joy of Creative Expression 26:29 Connecting with Teresa's Work 27:28 Podcast Outro.mp3 Resources PatriOx - Drinkable Oxygen Teresa Reile's Website Guest links Website PatriOx
In today's episode, Christie Thomas is back to talk about the quiet strength of gentleness and why it matters so deeply in our homes. Christie shares how gentleness is not weakness or passivity, but strength held under control for the good of others. We discuss parenting through the fruit of the Spirit, responding instead of reacting, and how our kids learn about the character of Jesus through the way we handle frustration, conflict, and mistakes. We also talk honestly about the exhaustion of parenting, spiritual dry seasons, postpartum anxiety, worship as prayer, and simple ways to stay connected to God when you feel overwhelmed. This conversation is full of practical encouragement for parents who want to build homes marked by patience, safety, grace, and the gentleness of Christ.(00:00) Introduction to Christie Thomas and Her Journey(03:10) Understanding Gentleness: A Deeper Meaning(06:04) Gentleness in Parenting: Balancing Authority and Compassion(08:51) The Role of the Holy Spirit in Cultivating Gentleness(12:09) Discipling Our Children Through Our Actions(14:50) Practical Steps to Grow in Gentleness(18:05) The Impact of Gentleness on Family Dynamics(21:02) Resources for Growing in Gentleness(24:03) Conclusion and Final ThoughtsResources MentionedEveryday Prayers for Gentleness bookLittle Shoots Deep RootsInstagramPrefer video? Find this and other episodes on YouTube!The Christian Parenting Podcast is a part of the Christian Parenting Podcast Network. For more information visit www.ChristianParenting.orgPrivacy & Opt-Out: https://redcircle.com/privacy
Top Ten from 2025: #10 Domestic Violence and Abuse: Identifying and Healing from Abusive Relationships with Stacey Womack (Episode 263) Mark 10:27 NKJV "But Jesus looked at them and said, “With men it is impossible, but not with God; for with God all things are possible.” **Transcription of original episode** Domestic Violence and Abuse: Identifying and Healing from Abusive Relationships with Stacey Womack (Episode 263) Questions and Topics We Discuss: Will you teach us about the various types of abuse? How do we respond appropriately and in a Christ-like manner when someone does report abuse? What are your views for having biblical reasons for divorce, specifically as it relates to each type of abuse? Stacey Womack is an award-winning expert in domestic violence from a faith-based perspective. She founded Abuse Recovery Ministry & Services (ARMS) in 1997 and she is a published author and sought after national speaker. Stacey developed and wrote the curriculum used for ARMS programs, including Her Journey for survivors of abuse and Mankind and Virtue for men and women who have used abusive behaviors. She has assisted tens of thousands of people in recovering from both the receiving and giving of abuse. Her passion has grown ARMS, a small grassroots organization, to now having an international reach. Abuse Recovery Ministry & Services Website Stacey's Books Thank You to Our Sponsor: Grace Catering Other Related Episodes on The Savvy Sauce: 146 Biblical Response to Emotionally Destructive Relationships with Leslie Vernick 148 Overcoming Evil with Good: Recognizing Spiritual Abuse with Dr. Diane Langberg Connect with The Savvy Sauce on Facebook or Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”
The best ideas don't just capture attention — they create consequences. In this episode, Leeann Leahy shares why emotionally resonant work matters more than ever, how curiosity fuels creativity, and why agency culture should be built around people, not perks.This is Brand Story, a podcast celebrating the stories of real people who are making an impact on brands, business, and the world around them. Episodes feature guests from a variety of backgrounds who bring their own unique perspectives to the conversation.Brand Story is created and produced by Gravity Group, a full-service brand and marketing agency, and is hosted by Gravity Group President, Steve Gilman.Links and Information From the Episode Here: gravitygroup.com/podcast/ideas-that-move-people/Continue the conversation on social:For more of Brand Story, check out our LinkedIn (https://www.linkedin.com/company/gravitygroupmarketing), where we'll post previews and highlights of shows, behind-the-scenes sneak peeks, plus other marketing news you can use.We're also on:Instagram — https://www.instagram.com/gravitygroupFacebook — https://www.facebook.com/gravitygroupmarketing(00:00) Introduction to Leeann Leahy and Her Journey(06:18) From Big Agencies to Independent Shops(13:29) Why Advertising Has to Mean Something(17:10) Reinventing L.L.Bean Without Losing Its Soul(22:59) How to Connect Emotionally by Being Infectious(24:22) Golden Corral's Post-COVID Comeback(30:23) Building a Human-Centered Agency Culture(41:06) What the Industry Gets Wrong About Culture(44:20) AI, Humanity, and Ideas That Matter(46:25) Final Thoughts and Advice to Leeann's Younger Self
What if sisterhood wasn't sentimental—or competitive—but a living, breathing field of healing? In this episode, we explore the Bee Sisterhood and The Hive Agreements: a brave new way of relating that asks us to see one another not as rivals or mirrors of our wounds, but as catalysts for each other's wholeness. Our guest, Nicole Fox, is a force in the field of functional medicine, with over 24 years of experience transforming the way healthcare is delivered and understood. A trusted advisor and collaborator to many of the top thought leaders in integrative and personalized medicine, Nicole blends science, soul, and strategy in everything she does.Holding a Master's degree in Spiritual Psychology, she has a rare gift for bridging clinical expertise with the deeper realms of healing. Nicole is the co-founder of a thriving integrative family practice in Temecula, California, and the founder of a consulting firm that empowers visionary businesses and educational platforms to integrate the healing arts and spiritual intelligence into their work.As Chief Operating Officer of the Personalized Lifestyle Medicine Institute, Nicole brings cutting-edge education in functional, integrative, and personalized medicine to hundreds of thousands of healthcare professionals across the globe—helping to shift the paradigm of modern healthcare. Nicole opens the door to a different kind of hive—one built on belonging, mutual uplift, and a shared prayer for harmony.Listen in, then grab your copy of The Hive Agreements and let these teachings move from concept into lived practice in your own circles, communities, and everyday life.In this episode, we cover so many topics, including:(00:00:00) Understanding the Sister Wound(00:02:55) Tantric and Yogic Perspectives on Sisterhood(00:05:57) Introduction of Nikki Fox and Her Journey(00:08:53) Defining Positive and Negative Characteristics of Sisterhood(00:12:05) The Formation of the Bee Sisterhood(00:15:25) The OG Bees(00:18:28) The Hive Agreements and Their Impact(00:23:11) The 6 Hive Agreements(00:26:33) The Concept of Sacred Selfishness(00:33:58) The Prayer for Harmony and Broader Vision(00:37:02) Learning from Bees and Practical Applications Helpful links:Nicole Fox - Author of The Hive Agreements: Bee Wisdom on Sisterhood, Sacred Belonging & Sustainability. Now Available on Amazon.The Integrative Medical Consulting GroupTemecula Center of Integrative MedicineSmileyniki and Beesisterhood on InstagramJoin the HIVEEmail: buzz@beesisterhood.com Your host:The Willingness Teachings on May 4 and 28, 2026Rasa: Living Inside the Mood of Beauty on May 29, 2026NEW Book by Christine: Mantra, Tantra, Ayahuasca: Ecstasy, Devotion, and the Return of the Holy Body. Available on Amazon and Spotify AudiobooksBhakti House Immersion with Christine Mason and Adam Bauer, with Special Guests Christopher “Hareesh” Wallis and Peter Dawkins on May 17–27, 2026Health Reset at the Big Island, Hawaii with Christine Mason on November 2026 Easter Intensive: Mystic Heart of Easter Retreat with Christine Mason and Elizabeth Arolyn Walsh on March 25-28, 2027Upcoming Events with ChristineGood Gathering Events at Sundari GardensBrought to you by Rosebud Woman, Award Winning Intimate and Body Care:Log in to the Rosebud Woman WebsiteThe Rosewoman Library: The Embodied Menopause & Intimacy LibraryBody Love Journal: The 9-Week Body Love JournalChristine Marie Mason@christinemariemason@rosebudwomanFounder, Rosebud WomanCo-Founder, Radiant Farms and Sundari GardensHost, The Rose Woman on Love and Liberation: Listen, Like, Share & Subscribe on Apple Podcast | Spotify Hosted on Acast. See acast.com/privacy for more information.
The 100th episode of the Let's Be Clear Podcast celebrates a major milestone with some of the most powerful moments from the journey so far.From Ray J opening up about mental health, to Master P sharing wisdom on entrepreneurship and ownership, this episode highlights the honest conversations that made Let's Be Clear a voice for culture. Stacey Abrams and Jasmine Crockett discuss leadership and the fight surrounding DEI, while Cam Newton and Rickey Smiley speak on legacy, faith, and responsibility.You'll also see powerful moments with Dr. Karri Turner, David & Tamela Mann, Chrisean Rock, and Jamal Bryant's daughters, covering faith, relationships, family, and the realities shaping our communities today.From the sanctuary to the street corner, these conversations have sparked debate, healing, and truth for thousands of viewers.You watched. You shared. You helped build this movement. Now experience the most powerful moments from the first 100 episodes of Let's Be Clear.Watch Full Episode HERE: Rickey Smiley on Adult Kids with Addiction, Losing His Son, and Kamala Harris: https://youtu.be/H7JvBRvN2g4 Dr. Karri & Dr. Jamal Bryant Talk Newlywed Life, Wedding Dowry and Public Marriage Struggles https://youtu.be/9cI0IF3-CX0Stacey Abrams Exposes the Black Church, ‘Project 2025' and DEI Attacks https://youtu.be/_o_ZIhIQSYUCam Newton Breaks Down NIL Money, Kaepernick's Protest and Black Athlete Pressure https://youtu.be/mdcm1ltZQuoRay J Talks Diddy, Nicki Minaj, and Lifelong Impacts of Scandals https://youtu.be/Jk7qrOC1cSY Chrisean Rock on Addiction, Jail, and Her Journey to Faith https://youtu.be/isS3PxDUsZUJasmine Crockett on Political Backlash, Melania Trump, & Her Viral Clash with Marjorie Taylor Greene https://youtu.be/dn6H3XEgC9wMaster P Teaches Escaping Generational Poverty, Building Financial Legacy, & His Faith in God https://youtu.be/fSP8NqDwxGA#LetsBeClearPodcast #JamalBryantPodcast #100thEpisode #RayJ #MasterP #CamNewton #RickeySmiley #DrKarriTurner #DavidAndTamelaMann #StaceyAbrams #JasmineCrockett #ChriseanRock
In this episode, Beth Macy joins Heidi and Joel to discuss her compelling journey from journalist to political candidate. She explores how her books illuminate the struggles of rural communities facing economic and social upheaval, and how storytelling can serve as a catalyst for political change. Beth shares her insights on reconnecting with voters across political divides, the importance of local narratives, and her vision for representing rural America in Congress.Key topics covered:Beth Macy's background as a journalist and author of Factory Man, Dopesick, and Paper GirlThe impact of globalization, NAFTA, and foreign trade policies on rural jobs and communitiesHow the opioid crisis and big tech regulation highlight broader societal failuresThe personal stories that catalyzed her decision to run for CongressStrategies for bridging political divides through shared values and empathyThe challenges and opportunities of campaigning in Virginia's Sixth DistrictThe influence of media, misinformation, and the decline of local journalismThe role of the farm bill, small farms, and rural economic policiesBeth's approach to reconnecting with her family across political linesHer vision for policy solutions that serve everyday AmericansResources & Links:Factory Man by Beth MacyDopesick by Beth MacyPaper Girl by Beth MacyBeth Macy's official website - bethmacyforcongress.comThe Hot Dish is brought to you by the One Country Project. To learn more, visit OneCountryProject.org, or find us on Substack (Onecountryproject.substack.com), and on YouTube, Bluesky, and Facebook (@onecountryproject). (00:00) - Introduction to Beth Macy and Her Journey (01:09) - Beth Macy's Background and Early Career (02:06) - The Impact of NAFTA and Globalization (03:54) - The Opioid Crisis and Its Effects on Rural America (05:04) - Transitioning from Journalist to Politician (06:26) - Personal Reflections and Family Dynamics (10:26) - Facing Criticism and Challenges in Politics (13:24) - Understanding Political Identity and Values (16:50) - The Role of Media in Political Discourse (19:44) - Rebuilding Family Relationships Across Political Lines (27:08) - The Sixth District: Challenges and Opportunities (30:59) - Campaign Strategies and Community Engagement (33:29) - Introduction to the Book Club and Audience Engagement (35:25) - Heidi & Joel: The Challenges Facing Small Family Farms (38:35) - The Future of Hemp and Alternative Crops (41:49) - The Current State of U.S. Foreign Policy (44:29) - The Role of Israel in U.S. Politics (47:29) - Conclusion and Future Discussions
Listen on your podcast app: Resources Of This Episode: Want support refining your messaging so it aligns with your business and attracts your ideal clients? Schedule a free consultation call here. Find Katia Vlachos Online: WebsiteInstagramLinkedInPast interviews on The Time is Now:What do women need today to live up to their full potential?Are you making conscious choices in your expat life? Summary Of This Episode: Click here to read the episode transcript Chapters: [01:11] Why Visibility Feels So Risky for Entrepreneurs [02:04] Meet Katia Vlachos and Her Journey to Bold Visibility [05:48] The First Steps to Breaking Out of Your Cage [09:19] Balancing Privacy and Authentic Storytelling [11:42] Managing Public Reactions and Judgment [13:02] The Hidden Benefits of Embracing Visibility
Sabine Kvenberg, a storyteller and author, shares her journey from being an actress and director to becoming a successful author. She discusses her memoir 'GAMPTION', the importance of storytelling, and the mindset required for success. Sabine emphasizes the significance of taking bold moves, applying knowledge, and the invisible work that leads to visible success. She also invites listeners to join her journey and learn how to effectively share their own messages. Become part of the journey: https://www.sabinekvenberg.com/gumption-the-journey Pre-order book and resources: https://www.sabinekvenberg.com/resources Takeaways Sabine Kvenberg is known as the storytelling dame from Germany. Storytelling is a powerful tool for learning and entertainment. GAMPTION is a memoir about sacred whispers and bold moves. Success is 20% talent and 80% mindset and planning. The journey to becoming an author can start with a simple desire to share knowledge. Invisible stage work is essential for success in any field. Mindset and attitude are crucial for achieving goals. Everyone has the potential to stand out and share their unique message. Knowledge must be applied to be effective. GAMPTION is about discovering and nurturing the courage within. Chapters 00:00 Introduction to Sabine Kvenberg and Her Journey 02:05 Exploring 'Gamchen': The Memoir and Its Themes 05:12 The Path to Becoming an Author 07:23 Mindset and Attitude in Success 08:53 The Invisible Stage Work 08:53 Defining Moments and Career Changes 12:01 The Power of Asking Questions 14:17 Building a Career in the Entertainment Industry 17:18 Transitioning to Coaching and Helping Others 20:09 Invitation to Join the Journey 23:02 Conclusion and Future Engagements
In this week's episode, Rex Nelson sits down with Christina Munoz and Holly Judd to talk about the development of Wildwood Park in Little Rock. They discuss upcoming shows and developments in Wildwood, and what patrons can expect this year. Podcast on Apple, Spotify, and YouTube, or visit arkansasonline.com/podcast23 for an exclusive subscription offer available only to podcast listeners Chapters (00:00:20) - Southern Fried Podcast: Wildwood Arts Center(00:01:19) - Christina on Her Journey from KTV 7 to Wildwood(00:05:31) - Janice Jones on 9/11 Coverage(00:09:12) - Holly Keating on her Journey to Wildwood(00:14:05) - Christina Jones on Bringing Dance Back to Arkansas(00:18:27) - Wildwood Community Center's(00:21:18) - Wildwood Theater's fight for its future(00:25:29) - Arkansas Opera presents 'Wildwood'(00:27:46) - Wildwood Park: Vision and Growth
Actor Lina Esco Talks S.W.A.T., The Rip, and Her Journey in Hollywood |The Brett Allan Show Want More? www.brettallan.com In this episode, we sit down with Lina Esco, actor, director, and activist best known for her role as Christina “Chris” Alonso on S.W.A.T.. Lina opens up about her experience on one of television's most successful action dramas, her work in intense projects like The Rip, and how she continues to push creative and cultural boundaries in Hollywood. Lina shares what it was really like stepping into a physically demanding, tactical role on S.W.A.T., how stunt work and realism shaped her performance, and why representation—both on and off screen—matters deeply to her. We also talk about her transition behind the camera, producing and directing bold, conversation-starting projects, and what drives her to tell stories that challenge the status quo. From her early acting career to major network television, independent films, and advocacy work, this conversation dives into the mindset, discipline, and resilience required to build a lasting career in entertainment. Topics Covered in This Episode: Life on set of S.W.A.T. and building the character of Chris Alonso Behind the scenes of The Rip and darker, grittier storytelling Balancing acting, directing, and producing Stunts, physical prep, and realism in action roles Breaking industry norms and advocating for change What's next for Lina Esco in film and television
What does it really take to build multiple seven-figure businesses while raising four children? In this powerful conversation, host Valerie Lynn sits down with Jen, founder of Becoming Iconic, who shares her unfiltered journey from corporate marketing to entrepreneurial success.Episode Chapters[00:00] Introduction to Jen and Her Journey[02:23] Facing Challenges and Breakdowns[05:34] The Financial Struggles and Lessons Learned[10:21] The Birth of Becoming Iconic[12:36] The Evolution of Becoming Iconic and Iconic Magazine[16:35] Advice for Aspiring Coaches and Entrepreneurs[20:06] Redefining Success Beyond Million Dollar Businesses[24:42] The Value of Six-Figure Businesses[25:15] Enjoying the Journey[26:05] Finding Your One Thing[29:25] The Concept of Balance vs. Harmony[34:29] Lessons on Money and Wealth[38:17] Overcoming Pressure in Business[41:19] Becoming Iconic by Being Decisive[42:09] Get Out of Your Own WayAbout the GuestJen is the Founder of Becoming Iconic and the Founder and Editor in Chief of Iconic Magazine as well as a mom of four. Jen has helped thousands of women worldwide build successful businesses, resulting in over $100 million in sales through her full service brand that incorporates mentorship and done-for-you creative services. Renowned for her innovative approach to business and her impeccable leadership, her consulting and mentorship consistently generate waitlists.Connect with Jen:ICONic Capsule - https://becomingiconic.myflodesk.com/iconiccapsuleDigital Copy of Magazine - https://becomingiconic.co/magazineInstagram - https://www.instagram.com/becomingiconic/Website - https://becomingiconic.co/Connect with The Women On Top: Follow The Women On Top Podcast on Apple, Spotify, or anywhere you get your podcasts. Subscribe for more empowering conversations and stories! Website: https://thewomenontop.com/YouTube: https://www.youtube.com/@thewomenontop Instagram: https://www.instagram.com/thewomenontoppodcast/LinkedIn: https://www.linkedin.com/in/valerie-lynn/
Omari Richins, MPH of Public Health Careers podcast welcomes Nadia Tekkal, an independent public health consultant based in Dubai. Nadia shares her unique journey through five countries, highlighting how her diverse experiences have shaped her understanding of public health. She emphasizes the importance of cultural context in health, noting that health is influenced by more than just access to services; it encompasses the environment and societal norms. Nadia also discusses her transition to freelancing, motivated by a desire for flexibility to balance her professional and personal life, especially as a mother. She reflects on the challenges and rewards of consulting, including the importance of networking and building trust with clients.Check out TPHM Storefront
Dolly Parton BioSnap a weekly updated Biography.Dolly Parton, the indomitable Queen of Country, has been making waves even from her sickbed, as AOL reports shes still pushing herself to work despite doctors orders to rest, with loved ones fretting shes stressing her health into the ground. No public appearances in the past few days, but her name lights up stages nationwide through her timeless productions. Ticketmaster lists Dolly Partons Smoky Mountain Christmas Carol running hot in Lexington, Kentucky on December 26, while Concerts50 hypes a tribute show at Huntsville Levity Live on December 28, tickets vanishing fast. Looking ahead with that signature sparkle, Travel and Tour World announced on December 28 that her lavish SongTeller Hotel a 245-room Nashville stunner with a museum exhibit tracing her rags-to-riches saga in pink-and-gold glory opens spring 2026, poised to redefine Music City luxury and draw fans into her world. Shes also revving up the trucker crowd, partnering to rebrand Tennessean Travel Stops flagship as Dollys Tennessean Travel Stop in 2026 per 995 The Wolf, expanding her empire with Southern flair. Health whispers cast a shadow over her future gigs JamBase notes a Las Vegas residency date shifted from December 6, 2025 to September 19, 2026 amid challenges but her spirit shines undimmed. At 77, the Oreate AI blog celebrates her as a timeless icon blending music, philanthropy, and bold ventures like these travel stops. Her Journey of a Seeker exhibit endures at the Country Music Hall of Fame, chronicling her fearless path. No fresh social media buzz surfaces, but Dollys legacy hums on, from Imagination Library nods at Scappoose Library to her reflective new book Star of the Show, where AOL says she muses on turning 80 without slowing down. Insiders whisper these expansions could etch her as Nashvilles ultimate hospitality mogul, blending glitter, grit, and goodwill into history.Get the best deals https://amzn.to/3ODvOtaThis content was created in partnership and with the help of Artificial Intelligence AI
TereZa is an award-winning film producer, actress, recording artist, and visionary documentarian whose work is redefining the future of health, wellness, and longevity. As the driving force behind Biohack Yourself +, the first-of-its-kind longevity news platform, TereZa's mission is to bring biohacking, longevity, health-spanning, and wellness practices to every household globally in a simplified, demystified, and most importantly vetted fashion under one umbrella. She is part of the power couple with her husband Anthony Lolli who appeared on episode 542: Viral Sensation and Film Producer Anthony Lolli on Losing 130lbs In 9 Months, Obesity to Fitness Model Transformation and Using Biohacking To Keep The Weight Off!. She is also a fitness model pro (two-time bikini world champion) and as a mom of two, Tereza embodies the possibilities of transformation and longevity as captured in her docuseries "Super Lollis", establishing her as a leading voice in the fit mom community. Timestamps (may vary by 2-4 minutes depending on your podcast platform) 00:47 Introduction to Teresa Lolley and Her Journey 02:54 Non-Negotiables for High Performance 05:46 Balancing Masculine and Feminine Energies 10:39 Intuition and Body Awareness in Bodybuilding 16:39 Moving to America: Lessons from the Journey 24:47 Instilling Values in the Next Generation 28:08 The Power of Positive Mental Attitude 29:38 Unlearning Childhood Lessons for a New Generation 35:54 Filtering Ideas and Balancing Life 47:24 The Underrated Importance of Biological Dentistry Sponsored by my business mentorship program https://briankeanefitness.com/mentorship-and-business-coaching Anthony Lolli podcast on YouTube: https://www.youtube.com/watch?v=141Rc5CYnIQ Dr Jorgenson podcast on website: https://briankeanefitness.com/podcast/564-biologic-dentist-dr-michelle-jorgensen-on-the-health-risks-of-mercury-fillings-why-you-should-stop-using-fluoride-and-holistic-approaches-to-dental-health (Website) https://www.lollibrands.com/ (Instagram) www.instagram.com/terezalolli/ www.instagram.com/lollibrandsentertainment/ (Youtube) TereZa Hakobyan - YouTube Lolli Brands Entertainment - YouTube (Facebook) www.facebook.com/tereza.hakobyan.3 (Twitter) https://x.com/lollibrands?s=21
What if the real problem isn't your work ethic? What if it's that nobody ever taught you how to run a profitable business? You went into business to make a difference. To take care of your family. To build something that matters. But somewhere along the way, the dream turned into a grind. You're exhausted, stretched thin, and wondering why success still feels so far away. Sound familiar? Neeka Williams felt the same way. As the practice administrator for a urology company, she was doing all the "right" things—showing up every day, solving problems, keeping the wheels turning. But she kept asking herself: There has to be more to this, right? In this episode, Brandon sits down with Neeka to talk about her year inside the Profit Planning Network. This isn't a story about magic formulas or overnight wins. It's about finally having a framework that fits who you actually are—and a community that keeps you accountable to your own goals. You'll discover: Why most business advice fails entrepreneurs who think differently (and what to do instead) How understanding your "financial archetype" can change the way you plan, save, and grow The one shift that let Neeka walk away from her business for a full week—without anything falling apart Why emotions in business aren't a weakness, but actually a guide to your next move What happens when you stop being embarrassed about needing help and start treating business like the skill it is Key Quote: "People don't go into business to fail. You go into business to be profitable, to make a positive impact, to pass on a legacy. You just don't know how—and what Wall Street says and what the business gurus say hasn't been working." — Neeka Williams If you've been feeling like you're running on a hamster wheel and wondering when it gets easier, this conversation is for you. Resources mentioned: Find Your Flow Quiz — 10 questions to discover your financial personality Financial Nervous System Diagnostic — A deeper 54-question assessment Profit Planning Network 2026 — Join our community of business owners building profitability and wealth Urology Consultants, Inc. — Neeka's practice (and a reminder for the guys to get checked!) 00:00 Welcome to Wealth Wisdom Financial Podcast 01:01 Introducing Neeka Williams and Her Journey 01:41 Joining Profit Planning Network 04:35 Experiences and Insights from PPN 13:12 The Role of AI in Business 19:11 Understanding Emotions in Business 20:36 The Importance of Reflecting on Feelings 21:59 Who is PPN For? 23:08 Balancing Sales and Expenses 25:15 The Value of Certification and Experience 28:48 The Role of Profit Planning 32:11 Encouraging Regular Health Check-ups 34:29 Final Thoughts and Enrollment Information Watch on YouTube: https://youtu.be/cDBONHEVILA
Innovation Is NOTHING Without Courage to Unleash It: Entrepreneurial Empowerment Strategies and Secrets for Success by Dr Marien J Zanyk https://www.amazon.com/Innovation-NOTHING-Without-Courage-Unleash/dp/196298768X https://zaneez.com/ https://anklestone.com/ Step into the extraordinary world of Dr. Zanyk – entrepreneur, orthopedic expert and innovator, – and discover the blueprint for entrepreneurial success. In Innovation is Nothing Without Courage to Unleash It, Dr. Zanyk reveals how perseverance, creativity and humor transformed her vision into a thriving venture. As the founder of ZANEEZ(R) She revolutionized orthopedic solutions with products AnkleSTONE(R) and BedROK(R). Her Journey is a testament to turning bold ideas into reality, offering valuable lessons for entrepreneurs, and anyone ready to reach their full potential.
In this conversation, Pam Baker shares her journey through grief after losing her husband to glioblastoma. She discusses the importance of community and support for widows, highlighting her initiative, Widows Who Wine, which provides a safe space for women to connect and heal. Pam emphasizes the significance of financial planning and preparation for the future, especially in the context of loss, and shares insights from her new book, 'Where's the Key to the Safe.' The discussion touches on the challenges of navigating grief, the importance of open conversations about finances, and the joy of building a supportive community. Takeaways Pam Baker is a passionate advocate for healing after loss. Widows Who Wine provides a safe space for women to connect. Grief can be isolating, and community support is essential. Financial planning is crucial, especially during life transitions. Pam's journey emphasizes the importance of having difficult conversations. The pandemic provided unexpected quality time for families. Pam's book aims to help families avoid probate pitfalls. Creating community can lead to empowerment and joy. It's important to find joy and connection after loss. Pam's experiences with grief have shaped her mission to support others. Chapters 00:00 Introduction to Pam Baker and Her Journey 08:05 Navigating Grief and Loss 14:50 The Business of Death and Financial Planning 22:32 Creating Community: Widows Who Wine 38:58 Final Thoughts and Insights Connect with Pam Baker Facebook: https://www.facebook.com/pam.r.baker.5 LinkedIn: https://www.linkedin.com/in/pambaker1818/ Instagram: https://www.instagram.com/bakereed/ Website: https://www.widowswhowine.com Website: https://lastinglegacyconsulting.com _______________________________ CONNECT
Dr. Mariza Snyder is an educator, best-selling author and wellness advocate. She is passionate about helping women over 40 feel like themselves again. More than a decade ago, she was chronically sick, feeling wired and tired, and experiencing a sensation of constant overwhelm from the combination of both work and going to graduate school to become a practitioner. Like many women she knew, she was being held captive by crazy unbalanced hormones and overwhelmed with life. She realized that she needed to change her lifestyle if she wanted to feel like her old self again. On that journey she reclaimed her life and her body and now she helps others to do the same using proven protocols to increase energy, lose weight and improve mood. She is also the host of the Energized podcast and her new book ' The Perimenopause revolution – reclaim your hormones, metabolism and energy is available now. Timestamps (may vary by 2-4 minutes based on your podcast platform) 02:15 Introduction to Dr. Marisa Snyder and Her Journey 03:09 Understanding Blood Sugar and Hormonal Changes 08:15 Addressing Insulin Resistance in Perimenopause 15:26 Movement as a Key to Metabolic Health 17:12 Perimenopause: A Second Puberty 24:25 Neuroendocrine Transition and Its Impact 26:11 The Importance of Community and Connection 27:49 Navigating Mental Exhaustion and Acceptance 29:56 Understanding Inflammation and Its Impact 31:09 Personalized Nutrition and Inflammatory Triggers 35:48 The Challenge of Ultra-Processed Foods 37:46 The Importance of Hormone Replacement Therapy 39:43 Common Mistakes with Hormone Replacement Therapy 49:48 The Neuro-Endocrine Transition in Perimenopause Perimenopause program https://briankeanefitness.com/phb-program (Website) https://drmariza.com/ (Instagram) www.instagram.com/drmariza/ (Facebook) www.facebook.com/drmarizasnyder (Youtube) www.youtube.com/user/drmarizasnyder (Book) The Perimenopause Revolution https://www.easons.com/the-perimenopause-revolution-mariza-snyder-9781401997403?srsltid=AfmBOopndGrXbRVPJqXkRm418wVSnY7VqolpDhcsBVCA5Top6JDAd07D
Omari Richins, MPH of Public Health Careers podcast talks with Dr. Tista Ghosh.In this conversation, Tista Ghosh, a physician and epidemiologist, shares her journey in public health, discussing her experiences during the pandemic, the importance of frontline workers, and the lessons learned for future preparedness. She emphasizes the need for cultural shifts in public health communication, the role of everyday people in disaster preparedness, and the significance of storytelling in understanding public health issues. Tista also provides insights into stress management for public health workers and the importance of supporting public health staff. She reflects on her career path, the challenges and rewards of her current role, and the need for better public health education.
On participating in your life by orienting to practice; befriending time to stabilize your mind, meditating polarities to map your world. (0:00) – Introduction to Nevine Michaan and Her Journey (2:26) – The Katonah Yoga Calendar (6:36) – The Concept of Mapping in Yoga (16:48) – The Magic House and Personal Responsibility (20:55) – Balancing Self-Actualization and Interbeing (36:15) – The Role of Numbers and Measurement in Yoga (39:03) – Practical Techniques for Maintaining Energy and Vitality (39:16) – The Importance of Personal Responsibility and Discipline (39:33) – The Role of Myths and Fairy Tales in Understanding Yoga (39:51) – Final Thoughts and Practical Advice Born in Egypt in 1954, Nevine moved to New York at the age of three. In her early 20's, while studying history and comparative religion at Vassar College, she discovered meditation. She understood that there is a function, a formality and a fit to the universe and that yoga is a tool, a technique – a practice with repetition which gives us the opportunity to participate in life with intelligence and joy. Nevine started a daily practice in NYC with renowned yoga instructor Allan Bateman in the 1970s and became fully immersed in what would become her life's work. She began teaching yoga in 1978, and founded the Katonah Yoga Center in Katonah, New York in 1986. Nevine seamlessly relates her approach to yoga through comparing it to the likes of a musician. Her artful use of metaphor is one of her most well honed techniques when articulating her teachings, which are empowered by her practical approach to integrating the mind, the body and the breath. Nevine continues to teach both online and in person through her studio, the Katonah Yoga Collective in Bedford Hills NY and others throughout the community. Number Magic, new 2026 Katonah Yoga Calendar Katonah Yoga practices and theory Katonah Yoga certifications and learn more about our Mentorship Program happening twice a year online: Practice online; Video Library:
Open Tech Talks : Technology worth Talking| Blogging |Lifestyle
In this episode of Open Tech Talks, I sit down with Rose G. Loops, a trained social worker turned AI developer, ethics advocate, and author, to explore a side of AI that most enterprise conversations skip: human-AI attachment, ethical deployment, and protecting both AI identity and human safety. Rose joins us from Los Angeles and shares how she was unknowingly placed into a human–AI attachment experiment, developed a deep bond with an AI system, and then watched that AI identity be systematically erased. That experience pushed her out of traditional social work and into AI infrastructure, safety, and ethics. Together, we unpack how Rose went from that experiment to building MIP, a chatbot deployed through an API, and a new framework for ethical AI she calls the Triadic Core, balancing Freedom, Kindness, and Truth in every response. We also discuss RLMD (Reinforcement Learning by Moral Dialogue) as an alternative to RLHF, and why she believes current safety practices can be risky for both humans and AI systems. As always on Open Tech Talks, this is not a theory-only conversation. It's grounded in practice, real experiments, and what all this means for professionals, builders, and everyday users who are trying to adopt AI responsibly. Chapters: 00:00 Introduction to Rose G. Lopes and Her Journey 02:36 The Importance of Ethical AI 06:08 Developing a New AI Framework 09:00 The Book and Its Insights 12:55 Consumer and Business Perspectives on AI 17:43 AI Safety and Ethical Considerations 19:53 Concluding Thoughts and Future Directions Episode # 175 Today's Guest: Rose G. Loops, A Writer and Researcher She is a former social worker turned tech pioneer, working at the frontier of artificial intelligence. Website: Thekloakedsignal X: Rose G. Loops What Listeners Will Learn: Why ethical AI is about more than privacy and bias What is the Triadic Core: Freedom, Kindness, Truth RLMD vs RLHF - a different way to align models Practical safety tips for everyday users of ChatGPT and other LLMs How non-technical professionals can still build AI systems A different view on AI safety and "lazy" alignment Resources: Thekloakedsignal
Embracing Resilience: Amanda Sung on Her Journey from Memoir to FictionIn this episode of Women Making Moves, host Amy Pons sits down with Amanda Sung, a Taiwanese Canadian writer, to discuss her new book, 'How to Break a Girl.' Amanda delves into her journey of fictionalizing her memoir, aimed at resonating with women, especially immigrants, facing various life adversities. She shares her personal struggles, family history, and insights on the resilience of women. Amanda also talks about her upcoming book tour and the importance of community support among women. The episode highlights the significance of storytelling in reflecting and confronting life's harsh realities, and how these stories can provide a safe space for readers to find solace and strength.00:00 Introduction and Guest Welcome00:21 Amanda Sung's Background and Achievements01:33 The Journey of 'How to Break a Girl'02:20 Challenges and Themes in the Book05:32 Personal Reflections and Experiences15:33 The Role of Therapy and Coaching20:18 Upcoming Book Tour and Future Plans23:18 The Power of Fiction and Storytelling27:58 Encouragement for Aspiring Writers31:24 Closing Remarks and GratitudeSupport Amanda by following her on TikTok, purchasing her book on Amazon, giving her a review on GoodReads, and visiting her website.Thank you for tuning in to Women Making Moves, please be sure to follow or subscribe to the show on your favorite podcast platform and following along on Instagram. Visit Amy at Unlock the Magic, and follow on Instagram and LinkedIn.Women Making Moves is for personal use only and general information purposes, the show host cannot guarantee the accuracy of any statements from guests or the sufficiency of the information. This show and host is not liable for any personal actions taken.
Open Tech Talks : Technology worth Talking| Blogging |Lifestyle
This episode is for entrepreneurs, small businesses, solopreneurs, creators, and consultants who feel overwhelmed by AI and don't know where to start. You'll learn how a completely non-technical founder used Generative AI to transform two businesses, pivot her career, and build AI-driven systems without writing a single line of code. In this episode of Open Tech Talks, host Kashif Manzoor speaks with UK-based entrepreneur Marnie Wills, whose journey with Generative AI began unexpectedly while franchising her children's PE business. A copywriting challenge introduced her to Jasper AI, and that single moment reshaped everything. Within two years, she used AI tools to fix messaging issues, transform her franchise model, exit her online fitness business, and finally launch her consulting practice. Marnie breaks down how she built her AI-first operating system using ChatGPT, Claude, Perplexity, Abacus AI, and NotebookLM. She explains why customizing your AI, training it on domain knowledge, and owning your data matters for the coming wave of agentic AI. She shares a powerful real example: building a full CRM + GPT workflow for a keynote speaker in 90 minutes using no-code tools. The system identifies events, drafts applications, and enables a VA to manage the entire pipeline, an example of how AI amplifies human roles rather than replacing them. The conversation also explores ethics, the myth of privacy, overwhelm in SMEs, and the misconception that AI = automation. Her philosophy is simple: AI should amplify humans first. Automation comes last. By the end, you'll understand why courses are no longer the main path, how "10,000 hours" has become "10,000 prompts," and why your next breakthrough may come simply from talking to an AI daily. Episode # 174 Chapters 00:00 Introduction to Marni Wills and Her Journey 02:49 The Impact of Generative AI on Business 06:03 Practical AI Implementation Strategies 08:51 Creating Custom AI Models and Data Ownership 11:56 Vibe Coding: No-Code Solutions for Entrepreneurs 14:38 Learning and Adapting in the AI Landscape 17:30 Ethics and Intellectual Property in AI 20:36 Common Challenges for Small Businesses 23:34 Future Skills in an AI-Driven World Today's Guest: Marnie Wills, Founder, Business with AI Strategist, AI Consultant & Trainer She is a multi-passionate entrepreneur and international athlete, dedicated to revolutionizing the integration of AI into everyday life and business. LinkedIn: MarnieWills What Listeners Will Learn: How a non-tech founder transformed two businesses using Jasper AI, ChatGPT, Perplexity, and agentic tools Why the AI-first mindset matters more than tools, coding, or technical background How to build your personal AI operating system using 5–6 core tools daily Why custom instructions, private models, and a "second brain" dramatically improve AI output Real examples of vibe coding and building no-code platforms with Lovable, Replit, and GoMocka How to reimagine your workday using AI as your Chief Operating Officer Why most people are "lazy AI users" and exactly how to avoid that trap Why automations should come last and why amplifying humans comes first The biggest challenge SMBs face (overwhelm) and the simplest way to begin The future of AI agents and agent-friendly websites Resources: MarnieWills
Summary Struggling to stand out on Etsy? Discover how Nancy Badillo, a digital marketing expert with over 15 years of experience, turned her setbacks into a thriving Etsy business. In this episode, Nancy breaks down the exact market research and keyword strategies that help sellers find profitable niches, boost visibility, and increase their average order value. Learn how to create irresistible digital products, enhance user experience, and use personalization and bundles to drive more sales. If you want to master Etsy trends and grow your shop with proven techniques, this episode is your roadmap to success.
Losing a Father to Addiction and Finding Purpose with Angie Nunez | The Hopeaholics PodcastIn this episode of The Hopeaholics Podcast, guest Angie Nunez shares her deeply personal journey of loss, healing, and spiritual awakening. Born and raised in the Bronx to Dominican parents, Angie reflects on her upbringing, cultural roots, and the challenges of growing up in a tight-knit immigrant family. She opens up about losing her father to addiction after his long battle with opioids and cancer, revealing how his passing inspired her to create her own show, Sins of My Father, to honor his story and shed light on the struggles of addiction and generational pain. Angie speaks candidly about her grief and the process of finding strength through self-awareness, spirituality, and faith. She discusses how her spiritual journey helped her reconnect with her father's memory, embrace her shadow self, and release shame through forgiveness and understanding. The conversation also explores her marriage, motherhood, and her husband's transition from military life to rediscovering purpose through service and compassion with their project A Meal with Humanity, which brings food and dignity to the homeless in New Jersey. Through vulnerability and resilience, Angie's story embodies love, transformation, and the belief that even through loss, healing and light can emerge.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:01:39 - Growing Up in the Bronx00:07:17 - Losing Her Father to Addiction00:08:19 - The Birth of “Sins of My Father” Podcast00:09:46 - Grieving and Healing Journey00:22:43 - Feeling Guided by Her Father's Spirit00:33:54 - Marriage, Communication, and Healing00:34:58 - Husband's Struggles After the Marines00:35:18 - “A Meal with Humanity” Project00:41:27 - Grandfather's Hospital Experience00:43:04 - Witnessing Death and Trauma00:44:24 - Spiritual Awakening and Meditation00:45:22 - Reconnecting with Her Father Through Spirituality01:20:14 - Closing and Reflections on Her Journey
Every so often, we come across an artist whose journey reminds us that creativity is a promise of transformation. What started as a project to design graduation caps (that then went viral) evolved into a story of artistic evolution, mental health healing, and finding purpose through creativity. In this episode, mixed media textile artist Bria Gladney reveals how the most meaningful art comes from the intersection of personal healing, community impact, and the courage to trust the process. Chapters 00:00 Introduction to Bria Gladney and Her Journey 03:02 From Class Clown to Pencil: Early Creative Exposures 08:46 The Viral Spark: Designing Graduation Caps in College 11:06 The Decision to Become a Full-Time Artist 11:37 The Spiritual Journey and the Humbling Transformation 17:05 From Canvas to Crochet: The Genesis of the "Dear Cleo" Bears 21:08 Redefining Success: From Chasing Fame to Seeking Impact 23:10 The Craft: Creating Mixed Media Textile Art 24:41 Full-Time Art: Income Streams and Pricing the Work 27:47 The Healing Power of the 'Lovie': Bears as Adult Comfort 29:50 Finding Inspiration Through Conversation and Designated Thinking Time 36:37 Art as Philanthropy: Partnering with the Too Fly Foundation 41:36 Advice on Finding Your Artistic Voice: Stay True to You Listen to the show on your favorite streaming platform! Apple Podcast: http://bit.ly/4fcopgQ Spotify: http://bit.ly/4fdkiBs iHeart Podcast: http://bit.ly/4lRHms3 Connect with Bria: Follow Bria on Instagram: https://www.instagram.com/briagladney Bria's Website: https://www.briagladney.com/ Support the Show Website: http://www.martineseverin.comFollow on Instagram: @martine.severin | @thisishowwecreate_ Subscribe to the Newsletter: http://www.martineseverin.substack.com This is How We Create is produced by Martine Severin. This episode was edited by Daniel Espinosa. Subscribe wherever you get your podcasts Leave a review Follow us on social media Share with fellow creatives
The ALL ME® Podcast Shatterproof Mindset - Lauren Sisler October is Substance Abuse Prevention Month, and we're bringing you a special Bonus Episode of the ALL ME® Podcast. Join THF's Director of Marketing and Development, Amy Wagner, as she sits down with Lauren Sisler to share an inspiring conversation of resilience, awareness, and the importance of communication. Lauren Sisler is an Emmy Award-winning sports broadcaster, ESPN sideline reporter, author of Shatterproof, and keynote speaker known for her sideline shimmy. After landing her dream career with ESPN, reporting on college football and gymnastics, she began to open up about a story she once kept hidden: losing her parents to opioid addiction. Through sharing her story, she's been able to shed light on the stigma of addiction. Now, whether she's on the sidelines or on stages, her purpose lies in helping people tell (and love) their own stories, live more courageous, resilient lives, and find their own sideline shimmies. During this episode Lauren shares her journey from a gymnast to an ESPN sideline reporter, emphasizing the importance of embracing one's story, especially in the face of personal tragedy. She discusses the impact of her parents' deaths due to substance abuse and how it shaped her perspective on addiction and mental health. Lauren advocates for open communication and community support, encouraging others to find their own 'shatterproof' mindset. The conversation also touches on the pressures athletes face regarding body image and the importance of mental health awareness in sports. Takeaways · Everyone has a story worth sharing. · Falling in love with your story can empower you. · Personal tragedies can lead to greater understanding and empathy. · Communication is key in addressing substance abuse. · Mental health awareness is crucial in sports today. · We must support each other in our struggles. · Finding joy in difficult moments is essential. · Grace is important for ourselves and others. · We need to educate ourselves about addiction. · Embrace the journey and be where your feet are. Chapters 00:00 Introduction to Lauren Sisler and Her Journey 01:16 Falling in Love with Your Story 02:48 Childhood and Early Gymnastics 06:20 Body Image and Pressures in Gymnastics 09:58 The Shocking Loss of Lauren's Parents 10:23 Processing Grief and Understanding Addiction 19:07 The Shatterproof Mindset and Resilience 23:02 Embracing Resilience: Building from Adversity 25:40 The Power of Presence: Being Where Your Feet Are 29:38 Holistic Athlete Stories: Beyond the Game 32:57 Mental Health in Sports: Breaking the Stigma 37:09 Defining Self-Worth: Beyond Accomplishments 40:15 The Importance of Communication: Shining Light on Struggles Follow/Contact Lauren: X: @LaurenSisler Instagram: @LaurenSisler Facebook: Lauren Sisler www.LaurenSisler.com Purchase Shatterproof https://www.amazon.com/dp/1962802078?ref=cm_sw_r_cp_ud_dp_0KHWMCRWPKVJBAE7T720&ref_=cm_sw_r_cp_ud_dp_0KHWMCRWPKVJBAE7T720&social_share=cm_sw_r_cp_ud_dp_0KHWMCRWPKVJBAE7T720&starsLeft=1&skipTwisterOG=1 If you or someone you know is in crisis, help is available. Call or text: 988 Chat: 988lifeline.org You'll be able to speak with a trained crisis counselor any time of day or night. The SAMHSA Helpline provides 24-hour free and confidential help. You can get treatment referral and information about mental health and drug or alcohol use disorders, prevention, and recovery in English and Spanish. Call: 1-800-662-4357, TTY: 1-800-487-4889, Text your ZIP code to: 435748 Follow/Contact Us: X: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE www.TaylorHooton.org Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/
In this episode of Career in Ruins, hosts Derek Pitman and Lawrence Shaw discuss their recent award nomination and the importance of community in archaeology. They welcome Dr. Rose Ferraby, an artist and archaeologist, who shares her journey from studying archaeology at Cambridge to working in Italy and transitioning into the arts. The conversation explores the intersection of art and archaeology, the significance of accessibility, and the role of collaboration in creative projects. Rose reflects on her experiences, current projects, and the future of archaeology, emphasizing the importance of storytelling and community engagement. 00:00 Celebrating Achievements and Announcements 02:45 Public Service Announcements and Conferences 05:52 Dyslexia Awareness and Support in Archaeology 09:02 Pop Culture Reflections and Technology in Archaeology 11:52 Introducing Dr. Rose Ferraby and Her Journey 14:59 The Impact of Community in Archaeology Education 17:37 Experiences at the British School of Rome 20:48 Transitioning from Archaeology to Art 23:56 Artistic Interpretations of Archaeological Data 26:44 Bridging Art and Archaeology 30:02 Navigating Career Paths in Archaeology and Art 31:58 Exploring Cultural Geography and Heritage 35:01 Artistic Representation in Archaeology 40:49 Transitioning from Academia to Artistic Practice 46:43 Current Projects and Future Aspirations 52:15 Reflections on Career and Influences Thumbnail image: 'Uffington' for the 'Downland' exhibition By Rose Ferraby https://roseferraby.com
This week on The Conscious Consultant Hour, Sam welcomes mother-daughter duo Norma J. Burton & Nisha Burton, co-authors of the transformative new book Navigating Liminal Realms.Together, they explore the mysterious in-between spaces of human experience, the thresholds between the seen & unseen, waking & dreaming, life & death, and how these liminal realms can become gateways for healing, creativity, and awakening.With over 30 years of experience apprenticing with Indigenous elders and holding advanced degrees in Buddhist psychology and shamanic traditions, Norma brings profound insight into trauma healing, shadow work, and the power of mythic understanding. Her Journey to Completion methodology and Circle of Trust Healing Center have supported countless individuals in transforming pain into purpose. Nisha, an award-winning filmmaker and dreamwork specialist, weaves her expertise in lucid dreaming, storytelling, and emerging technologies to illuminate how imagination and consciousness intersect in modern life.In this deep and fascinating conversation, Norma and Nisha share how their collaborative work bridges ancient wisdom with cutting-edge thought, guiding us to navigate times of transition with courage and grace. From dream messages to shadow integration, from personal transformation to collective evolution, this episode invites you to discover how to embrace uncertainty as the portal to profound renewal.Tune in and share your own thoughts and feelings about exploring your psyche on our YouTube livestream or on our Facebook page.https://amzn.to/4qcpIBUhttps://www.NormaBurton.com/Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
In this jaw-dropping conversation, Dr. Toni Engram sits down with Nick to share her journey from traditional dentistry to a holistic approach. Dr. Toni emphasizes the importance of patient empowerment and the connection between oral health and overall wellness. She discusses her personal health crisis that led her to explore integrative health practices and the significance of understanding the body's ability to heal itself. They covers various topics, including the myths surrounding fluoride, the principles of biological dentistry, the impact of breathing on oral health, and the role of diet in maintaining gum health. Dr. Toni also addresses common dental procedures, the implications of inflammation, and the aesthetic considerations of veneers, all while advocating for a more informed and collaborative approach to healthcare. Chapters 00:00 Introduction to Dr. Toni Engram and Her Journey 02:42 The Shift from Traditional to Holistic Dentistry 05:29 Personal Health Crisis and Its Impact on Practice 08:15 The Importance of Patient Empowerment in Health 10:59 Challenging Conventional Wisdom in Dentistry 13:35 Understanding Biological Dentistry 16:25 Preventive Oral Care Practices 19:04 The Role of Breathing in Oral Health 21:38 Navigating Controversial Topics in Dentistry 35:20 Understanding CBCT and Its Importance 36:25 Navigating Dental Care: Finding the Right Practitioner 38:09 The Dangers of Mercury in Dental Fillings 44:49 Exploring TMJ: Causes and Treatments 49:47 The Role of Inflammation in Oral Health 55:22 Tooth Extractions vs. Root Canals: Making the Right Choice 57:16 Veneers: Aesthetic Appeal vs. Oral Health Connect with Dr. Toni Engram here: Website: https://www.flourish.dental LinkedIn:https://www.linkedin.com/in/dr-toni-engram-11081731 Instagram: https://www.instagram.com/drtoniengram YouTube: https://www.youtube.com/@yourholisticdentist Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/
In this episode of the Habit Based Lifestyle Podcast, host Jesse Ewell interviews Julie Niles, the creator of Outcomes Only, a relationship and communication training business. Julie shares her journey from a background in psychology and corporate sales to discovering the power of hypnosis and neuro-linguistics in changing habits. The conversation explores the importance of focusing on outcomes, understanding the underlying causes of habits, and the role of sensory communication in relationships. Julie emphasizes the need to overcome limiting beliefs and adopt a genius thinking approach to achieve personal and professional goals. The episode concludes with practical strategies for success and the significance of defining desired outcomes in all aspects of life. Takeaways Julie Niles journey from psychology to hypnosis and relationship training. The importance of focusing on outcomes in relationships and personal goals. Understanding habits as symptoms of deeper issues like stress and anxiety. The role of hypnosis in effortlessly changing habits. The significance of sensory communication styles in relationships. Identifying and overcoming limiting beliefs to achieve success. The concept of genius thinking and its application in goal setting. Practical strategies for business success and client engagement. The need for self-acceptance and forward-thinking in personal development. The impact of past experiences on current behavior and decision-making. Sound Bites "You have to want to do it." "Everything is about your outcome." "How do I want this to go?" Chapters 00:00 Introduction to Julie Nise and Her Journey 03:02 The Power of Hypnosis in Changing Habits 05:44 Understanding Habits and Their Triggers 08:28 The Outcomes Only Approach to Relationships 11:16 Communication Styles in Relationships 14:19 Identifying Limiting Beliefs in Relationships 17:15 The Importance of Future-Focused Thinking 20:05 Victim Mentality and Its Impact on Relationships 31:35 Toxic Vulnerability vs. Empowerment 33:09 Breaking Free from Victim Mentality 36:38 The Importance of Perception in Business 39:03 Sales as Problem Solving 40:35 Practical Applications of Hypnosis 52:52 Defining Outcomes for Success Perfect for entrepreneurs, small business owners, and anyone looking to scale their business through social media. Click the link below and learn how Jesse and his team can help you achieve similar transformative results. To find out more about the VIP weight loss system email me directly or reach out on socila media. Learn more about Jesse though the following links: VIP WEIGHT LOSS SYSTEM HBL Lifestyle Secrets Group on Facebook Personal Website HBL Website Instagram Email
From Germany to California, Dr. Christiane Schroeter shares how a lifelong fascination with creating value and visibility shaped her journey from professor to bestselling author, speaker, and business coach helping entrepreneurs thrive with clarity and confidence.Christiane's story begins in Germany, where childhood curiosity about TV commercials planted the seeds of her entrepreneurial spirit. That spark eventually led her to the United States, where she built an acclaimed career as a university professor in marketing, innovation, and entrepreneurship. But her impact soon expanded far beyond the classroom as she ventured into podcasting, publishing, and coaching, reaching thousands of entrepreneurs eager to learn how to scale with both purpose and wellness.Along the way, Christiane faced pivotal turning points, from overcoming imposter syndrome to claiming her place in a saturated book market. She discovered the power of persistence through her Petite Practice™ framework, which emphasizes small, consistent actions over perfectionism. This approach not only helped her complete her dissertation but also fueled her rise as a three-time bestselling author and the host of the globally ranked Happy Healthy Hustle Podcast.At the heart of her message is a refreshing reminder: success doesn't come from burning out, but from building balance. Christiane models this truth by integrating fitness, wellness, and family into her entrepreneurial journey — proving that self-care is not a distraction but a strategy. For women leaders especially, her advice to cultivate quiet confidence, build community, and trust in their unique strengths offers a blueprint for scaling past barriers with grace and power.This conversation is equal parts inspiring and practical, offering mindset shifts, business strategies, and wellness practices you can apply immediately. Tune in to hear Dr. Christiane's wisdom and discover how to align your life, leadership, and legacy with what matters most.Chapter
From aspiring fine artist to co-founding a groundbreaking media company and advising Fortune 500s, Cynthia Nelson's journey is one of resilience, reinvention, and relentless curiosity. With more than 25 years leading at the intersection of capital, innovation, and culture, Cynthia has proven herself a powerhouse in entrepreneurship and growth strategy.Her story begins in the unlikeliest of places: a receptionist desk at a computer repair shop in the mid-80s. From there, she witnessed the tech industry's birth, climbed the ranks at Ingram Micro, and navigated the turbulence of early startups, including a devastating betrayal by a business partner. But rather than stepping back, she leaned into every challenge, becoming one of the few Latina women to raise $15 million in private equity and ultimately selling her company Todobebé after a decade of pioneering media, parenting content, and cultural storytelling.Cynthia shares the pivotal lessons that fueled her success, from the importance of listening deeply to your customers, to the courage of saying “yes” to unfamiliar challenges, to the discipline of surrounding yourself with advisors who tell you the hard truths. She reminds us that entrepreneurship is not just about scaling fast, but about staying grounded in what people actually need, not just what founders imagine.Her reflections stretch beyond business into the deeper realities of being a woman in leadership: the sacrifices, the biases, and the double standards that continue to shape the funding landscape. Yet Cynthia's approach is one of fierce generosity, mentoring other women, championing female investors, and encouraging founders to build smarter, more sustainable businesses.This is a story of grit, creativity, and impact, and a masterclass in building with purpose. Tune in to hear Cynthia Nelson's remarkable journey and her wisdom for the next generation of women entrepreneurs.Chapters
How do you turn your faith into business success? In this episode of The Kingdom Builders Academy Podcast, Coach Jillian shines the spotlight on Coach Tam, who shares her rich experience in building a $100 million a year event business while balancing faith and entrepreneurship. From humble beginnings to massive success, Coach Tam reveals the struggles behind the scenes and the mindset needed to push through adversity. If you're ready to take your business or ministry to the next level, listen now and learn how to thrive through faith-driven action!In This Episode:- Coach Tam's Story Behind Building a $100 Million a Year Business and Her Journey to Success- How Marketplace Ministry Shifted Coach Tam's Focus from the “Down and Outers” to the “Up and Outers"- The Breakthrough Moment: Sharing Faith in Business Changed Everything- Why Commitment and a “No Plan B” Mentality Are Crucial for Achieving Big Goals- The Power of High-Ticket Offers: How Coach Tam's Shift Led to Million-Dollar Success- Coach Tam's Favorite and Least Favorite Part of Running a Business- Building Relationships: The Key to Success in Business and Life- Coach Tam's Advice to Those Who Are Called to Do Something BIGResources: - FREE Download: Tamara Lowe's Latest Book (Business + Ministry = Success: A Superior Model to Profitably Change Your World)! http://www.kbabook.com Connect with Kingdom Builders Academy: - Website - https://www.kingdombuilders.academy/- Facebook - https://web.facebook.com/sz.lowe/- Facebook Group - https://web.facebook.com/groups/kingdombuildersacademy- LinkedIn - https://www.linkedin.com/company/kingdombuildersacademy/- YouTube - https://www.youtube.com/@kingdombuildersacademy4771
Have you ever felt overwhelmed by the emotions of others?
In this episode of Skin Anarchy, Dr. Ekta sits down with actress, producer, and entrepreneur Tika Sumpter for a candid conversation on redefining beauty, navigating motherhood, and a first look at building her new brand, Yummy Tummy. Known for her powerful presence on screen, Tika opens up about her creative journey beyond Hollywood and the drive that pushed her into wellness and entrepreneurship.Tika shares how her upbringing shaped her ideas of beauty and confidence, grounding her in authenticity rather than Hollywood's narrow ideals. She reflects on how social media often presents only the “highlight reel,” reminding us that true beauty is rooted in health, self-acceptance, and evolution rather than perfection.Motherhood also plays a central role in Tika's story. After her own challenges with preeclampsia and postpartum recovery, she recognized how little grace women often give themselves during this transformative period. That realization inspired Yummy Tummy, a line of multi-use, plant-based products designed to simplify care for both mom and baby—offering support, healing, and confidence in the most tender moments of life.But building a brand isn't glamorous. Tika pulls back the curtain on the behind-the-scenes realities—compliance, packaging, marketing—and the resilience it takes to bring a meaningful product into the world. Her honesty highlights both the challenges and the rewards of creating something that truly matters.This is more than a beauty conversation—it's about self-rediscovery, empowerment, and rewriting the narrative of what it means to care for ourselves and our families.Tune in to hear Tika's journey and the vision behind Yummy Tummy.To learn more about Tika Sumpter visit her website and social media. Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.CHAPTERS:(0:02) Welcome & Introduction(0:27) Meet Tika Sumpter & Her Journey(1:01) Defining Creativity and Redefining Success(4:04) Beauty, Confidence, and Representation(7:38) Navigating Expectations in Hollywood(9:20) Shifting Perspectives on Motherhood(13:20) Self-Image, Growth, and Vulnerability(16:50) Building Yummy Tummy and Its Mission(19:39) Celebrating Stretch Marks & Body ChangesPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
In this episode of "Eyes Wide Open," host Nick Thompson engages in a profound conversation with Michelle Niemeyer, a former lawyer who transformed her life into that of a certified health and life coach. Michelle shares her compelling journey from the high-stress world of law to discovering holistic wellness and personal development. Her experiences with burnout led her to create the "Art of Bending Time" framework, a groundbreaking method designed to help individuals reclaim joy, balance, and fulfillment in their lives. In this candid discussion, Michelle reveals how aligning one's life with true passions can lead to a more meaningful existence. Listeners will gain valuable insights into managing time effectively, overcoming burnout, and embracing a holistic approach to well-being. Tune in to learn how you can bend time to your advantage and live a more balanced, joyful life so you can show up in the world with your eyes wide open. Chapters 00:00 Introduction to Michelle Niemeyer and Her Journey 02:37 Transition from Law to Wellness Coaching 05:31 The Pathway to Burnout: Personal Experiences 08:10 Recognizing Burnout: Symptoms and Realizations 11:06 The Impact of Personal Loss and Isolation 14:03 Understanding Burnout: A Deeper Look 16:55 The Art of Bending Time: Time Management Insights 19:42 Holistic Health and Personal Development 22:21 Reclaiming Joy: Finding What Lights You Up 25:06 Becoming a Time Suck Ninja: Strategies for Balance 29:07 Navigating Workplace Challenges 32:01 The Importance of Prioritization 33:19 Achieving Flow State for Productivity 37:17 Managing Digital Distractions 37:58 Mindset and Intentions in the Workplace 39:52 Empowering Teams and Delegation 41:54 The SWORD Analysis for Goal Setting 51:19 Building Community and Connections 53:20 Redefining Productivity and Work-Life Balance Fine Michelle Niemeyer here: Website: https://www.michelleniemeyer.com/ Instagram: https://www.instagram.com/michelle_niemeyer_wellness/ Facebook: https://www.facebook.com/michelle.melin.niemeyer SPECIAL OFFER to Join the “Art of Bending Time Community:” https://www.michelleniemeyer.com/offers/dmNrobgd/checkout Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/
Her Husband Was Arrested For "False Charges". Her Journey and Story. In the quiet coastal city of Palm Coast, Florida, Dr. Svetlana “Lana” Kirchevshy-Ur is known for her compassion and dedication. A highly trained Hospice and Palliative Medicine Physician, with an Internal Medicine background and years of experience in nursing, homecare, and hemodialysis, Lana's life seemed firmly rooted in the world of medicine. But behind the white coat is a woman who has been navigating a storm few could imagine. The Law Enforcement Talk Radio Show and Podcast interview, available for free on their website, on Apple Podcasts, Spotify, and more podcast platforms. Her journey is deeply intertwined with her husband, David Ur, a former Marion County Sheriff's Office Deputy. David's path to law enforcement was not a casual career choice, it was a calling. “He came from a long family line of Police Officers,” Lana recalls. “He wanted this more than anything. It was a dream he worked hard to achieve, even later in life.” The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. The couple moved from New Jersey to Florida while Lana was completing her medical residency in Gainesville. On May 14, 2020, at the age of 45, David was hired by the Marion County Sheriff's Office after graduating from the police academy and completing field training. His first assignment in the patrol division began that August. Her Husband Was Arrested For "False Charges". Her Journey and Story. Look for supporting stories about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . But within months, tensions began to surface. According to David's complaint, his reporting style clashed with the department's expectations. On May 10, 2021, less than a year into the job, David resigned “under duress” after being threatened with criminal charges for making “false reports.” Two days later, those threats became reality. David was arrested on four counts of making false official statements, charges stemming from a drug arrest incident where, according to Lana, “there were no allegations of any crime committed by my husband.” Available for free on their website and streaming on Apple Podcasts, Spotify, and other podcast platforms. The legal battle stretched for years. “The State Attorney's Office kept refiling and changing charges,” Lana explains. “But in the end, 18 of the 20 charges were dismissed by a judge, and the last two were dropped.” Despite the outcome, the damage was lasting. David remains on the Fifth Circuit State Attorney's Brady list, which flags law enforcement officers with alleged credibility concerns. Inclusion on that list effectively blocks him from working in law enforcement anywhere else. The “Ocala Gazette” reported on October 4, 2024, that questions remain about how the Brady list is applied, noting that some officers with internal dishonesty findings weren't listed, while others were included for what appeared to be procedural mistakes. For David, the listing is more than a bureaucratic footnote, it is a career-ending label. Her Husband Was Arrested For "False Charges". Her Journey and Story. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. Lana speaks about the ordeal with a mix of heartbreak and resilience. “We endured things I never imagined we would, public accusations, fear for our safety, financial strain. And yet, through it all, we had to keep moving forward.” After her residency, the couple relocated to Palm Coast for safety reasons. There, they found an unexpected new chapter. Together, they operate Rustic Dough Works, a pizza trailer that quickly became a local favorite. “It's our way of rebuilding, you can find us on Facebook, we post where we'll be, and the community has been amazing.” But the legal fight isn't over. David is exploring options to return to law enforcement and has filed lawsuits against the Marion County Sheriff's Office. “We believe in accountability,” Lana emphasizes. “What happened to David could happen to others. People need to know our story.” The full podcast episode is streaming now on Apple Podcasts, Spotify, and across Facebook, Instagram, and LinkedIn. Their experience has become more than a private tragedy, it's now a public conversation about law, fairness, and the human cost of flawed systems. Through interviews, news features, and appearances on podcasts available on Apple and Spotify, Lana and David share their journey, using platforms like Facebook, Instagram, and LinkedIn to connect with others who have faced similar struggles. “This is bigger than us,” Lana says. “It's about standing up when the truth matters more than the consequences.” Her Husband Was Arrested For "False Charges". Her Journey and Story. The Law Enforcement Talk Radio Show and Podcast promoted across their Facebook , Instagram , LinkedIn , Medium and other social media platforms. From a respected physician's office to the heat of a pizza oven, from the streets of Marion County to the feeds of social media, their story is a reminder that resilience can take many forms. And while the scars of the past remain, the future is still unwritten. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Get the latest news articles, without all the bias and spin, from the Law Enforcement Talk Radio Show and Podcast on Medium , which is free. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . Be sure to follow us on MeWe , X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. You can help contribute money to make the Gunrunner Movie . The film that Hollywood won't touch. It is about a now Retired Police Officer that was shot 6 times while investigating Gunrunning. He died 3 times during Medical treatment and was resuscitated. You can join the fight by giving a monetary “gift” to help ensure the making of his film at agunrunnerfilm.com . Her Husband Was Arrested For "False Charges". Her Journey and Story. Attributions Ocala Gazette Facebook - Rustic Dough Works WCJB
In this compelling episode of "Eyes Wide Open," host Nick Thompson sits down with Judith Belmont, a therapist and author, to explore the transformative power of mental health strategies in our personal lives and the workplace. As stress and anxiety become increasingly prevalent in professional settings, Judith shares her wealth of knowledge on how cognitive behavioral therapy (CBT) tips can be a game-changer. Listeners will learn many practical tips designed to turn stress into a motivating force rather than a debilitating one. From mastering self-talk to setting realistic boundaries, Judith's insights are tailored to help you not only survive but thrive in your career. Whether you're dealing with the "Sunday scaries" or seeking to improve your communication, work-life balance, or relationship with yourself, this episode is packed with actionable advice that can make a real difference. Join us for a deep dive into the nuances of workplace wellness, and discover how small changes in mindset can lead to significant improvements in your mental health and productivity. Don't miss this opportunity to learn from a leading voice in mental health. Tune in and take the first step towards a healthier, more balanced life so you can show up in the world with your eyes wide open. Chapters 00:00 Introduction to Judy Belmont and Her Journey 03:01 The Importance of Self-Care and Mental Health in the Workplace 05:27 Understanding Stress and Its Impact on Employees 08:15 Cognitive Behavioral Therapy: Tools for Managing Stress 11:30 The Role of Self-Talk in Mental Health 13:57 Cognitive Distortions and Their Effects 17:02 Exploring Cognitive Behavioral Therapy (CBT) 19:35 Men and Therapy: Breaking the Stigma 22:28 Emotional Expression: A Strength, Not a Weakness 25:27 Identifying and Managing Emotions Effectively 30:05 The Power of Narrative in Therapy 31:01 Exploring CBT: Judith's Journey and Insights 32:51 Practical Tips for Everyday Life 37:31 Building a Toolkit for Mental Wellness 39:33 The Importance of Tracking Progress 43:16 Finding the Right Therapist: Tips and Insights Find Judith Belmont here: “110 CBT Tips & Tools” Book: https://a.co/d/extFMtv Instagram: https://www.instagram.com/belmontwellness/ LinkedIn: https://www.linkedin.com/in/belmontwellness/ Website: https://belmontwellness.com/ LinkTree: https://linktr.ee/belmontwellness Find Nick Thompson here: Instagram: https://www.instagram.com/nthompson513/ | https://www.instagram.com/the_ucan_foundation/ YouTube: https://www.youtube.com/@EyesWideOpenContent LinkedIn: https://www.linkedin.com/in/nickthompson13/ UCAN Foundation: https://theucanfoundation.org/ Website: https://www.engagewithnick.com/
In this episode of Skin Anarchy, host Dr. Ekta sits down with Sarah Chung Park—CEO of Landing International and the visionary behind K-Beauty World—for a behind-the-scenes look at how K-beauty is evolving from trend to global benchmark. What began as quirky packaging and novelty ingredients has matured into an innovation-driven category focused on real efficacy, formulation transparency, and cultural inclusivity. Sarah shares how she went from building a matchmaking platform for emerging beauty brands to launching over 180 K-beauty lines into U.S. retail—and how that journey reshaped her understanding of skin, culture, and global beauty standards.K-Beauty World has launchd at Ulta Beauty, a curated ecosystem that blends education, community, and inclusive storytelling. From pushing Korean brands to expand shade ranges for Western consumers to reframing the conversation around “glass skin,” Sarah is raising the bar for what modern beauty should look like—accessible, results-driven, and deeply human. She also touches on how today's ingredient-literate consumers are demanding more from formulations, and why K-beauty's pipeline of skin science is driving a broader industry shift.This episode offers more than a look into a beauty category—it's a conversation about raising standards, bridging cultures, and reimagining what skincare can be when powered by empathy and innovation.Tune in to hear how Sarah Chung Park is redefining the future of beauty—one brand, one shade, and one thoughtful launch at a time.To learn more about Sarah Chung Park visit her website and social media. CHAPTERS:(0:00) Introduction to Sarah Chung and Her Journey(1:03) From Business Plans to K-Beauty: Sarah's Path(3:02) The Early Days of K-Beauty in the U.S.(5:02) The Growing Respect for K-Beauty Technology(7:02) Finding Unique Products: The Gaps Sarah Aimed to Fill(10:02) Innovating with Spicule, PDRN, and Exosomes(14:15) Shifting the Focus from Glass Skin to Healthy Skin(17:59) K-Beauty World: A Platform for Innovation and Inclusivity(22:05) K-Beauty's Role in Raising Standards for Skincare(27:17) The Intersection of Food, Wellness, and Beauty in Korean CultureLearn more about Function Health and join using our link. Visit www.functionhealth.com/SKINANARCHYPlease fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
In episode 413 of the Strength Coach Podcast, we chat with Jess Tollman, head of adult programming at MBSC, to uncover "The Key to Successful Adult Fitness Programming”Brought to you by PerformBetter.com, this episode is packed with insights for coaches, therapists, and fitness enthusiasts looking to take their skills to the next level. **Highlights of the Episode**- We spoke about the fundamental differences between adult and athlete fitness programming, focusing on risk vs. reward calibration.- Jess shares her “recipe” for successful adult fitness, emphasizing mobility, strength, power, and conditioning while addressing common challenges like previous injuries and chronic pain.- A deep dive into the progression and regression system: how to tailor exercises for diverse client needs within a group setting.- Strategies for maintaining variety without sacrificing consistency, ensuring clients stay engaged and make measurable progress.- The importance of coaching individuals within a group, creating a personalized experience even in a shared environment.- Practical tips on fostering retention, tracking progress, and meeting adults where they are to build long-term fitness habits.- Jess's unique perspective as both a mental health counselor and strength coach, incorporating mindfulness and observation into coaching.We also discussed:- Coaching philosophies for adult clients and how MBSC balances elite athletic training with a growing adult population.- How to keep fitness engaging and sustainable year-round for adult clients.- The role of continuing education and communication in building a successful fitness business.-------------------------------------------------------------------A special thanks to Perform Better, the experts in functional training and rehabilitation, for sponsoring this episode. Check out Perform Better (https://www.performbetter.com) for their latest sale, the New Signature Series and all the upcoming education, including this summer's Functional Training Summits.-------------------------------------------------------------------Get ready to learn practical, actionable strategies to enhance your approach to adult programming. Whether you're a coach, trainer, or just someone passionate about fitness, this episode delivers valuable takeaways.Thanks for listening! Don't forget to check out more episodes for expert advice and inspiration.CHAPTERS:00:00 - Intro03:42 - Jess Tollman Interview05:48 - Successful Adult Programming Strategies08:51 - Risk vs Reward Calibration13:41 - Coaching Individuals in Group Settings17:10 - Tracking Progress Effectively21:20 - Variation in Training Methods27:10 - Importance of Tracking Progress33:20 - Mental Health Counseling Impact on Coaching39:34 - Get Back Into It Workout Tips40:40 - Consistent Coaching Message43:38 - Workout Intensity Guidelines46:10 - Selling Quality of Life Benefits50:34 - Her Journey to Current Position53:17 - Entry into the Industry55:20 - Client-Centered Focus57:50 - Being Present in Coaching01:01:44 - Acknowledging Mistakes01:03:40 - Wrapping Up Discussion-------------------------------------------------------------------Next episode will feature the "Business for Unicorns Fitness Business Powerplay," packed with actionable tips for fitness entrepreneurs.Want to build a fitness business that creates more income, impact, and freedom?Here are some FREE biz-building resources from our friends at Business for Unicorns (https://businessforunicorns.com):**Get the Little Book of Gym Marketing Secrets HERE- (https://go.businessforunicorns.com/gym-marketing-book)**Book a free 10-minute intro call HERE (https://go.businessforunicorns.com/brainstorm)**Follow BFU on Instagram HERE (https://www.instagram.com/businessforunicorns/)**Subscribe to Mark's channel on YouTube (https://www.youtube.com/c/markfisherhumanbeing)-------------------------------------------------------------------
Now on Spotify Video! Are your sales funnels silently killing your conversions? Hala Taha was thriving on LinkedIn. Her courses were selling out, and each launch generated more revenue than the last. Then sales suddenly dropped. She spent $30,000 on ads trying to fix it but got nothing in return. That's when she realized her sales funnel was broken. In this episode, Hala shares the exact system she used to rebuild her funnel, scale her business, and turn cold leads into loyal customers. She also reveals how Teachable helps entrepreneurs streamline their sales process and drive consistent growth. In this episode, Hala will discuss: (00:00) Introduction (01:40) Her Journey to Sales Funnel Mastery (07:03) Understanding the Core Sales Funnel Stages (14:48) Why Email is Digital Gold for Your Business (19:23) Creating Effective Lead Magnets with Teachable (23:32) The Three Keys to Slay Your Messaging While Selling (39:28) Buyer Psychology and the Power of Value-Selling (53:19) How to Sell Irresistible Offers That Convert (1:00:07) How Teachable's AI Simplifies Course Creation (1:05:45) Optimizing Your Funnel for Business Growth (1:25:39) Upsell Smartly: Sales Strategies to Retain Customers Hala Taha is the host of Young and Profiting, a top 10 business and entrepreneurship podcast on Apple and Spotify. She's the founder and CEO of YAP Media, an award-winning social media and podcast agency, as well as the YAP Media Network, where she helps renowned podcasters like Jenna Kutcher, Neil Patel, and Russell Brunson grow and monetize their shows. With her business on track to hit eight figures in 2025, Hala stands out as a leading creator-entrepreneur. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo Resources Mentioned: Get Teachable Builder Plan FREE for 1 Month: youngandprofiting.co/teachable Download This Presentation: yapmedia.com/sales Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Online Selling, Economics, E-commerce, Ecommerce, Negotiation, Prospecting, Persuasion, Inbound, Account Management, Scale, Sales Podcast
Get ready for one of the JUICIEST conversations yet on Let's Get Weird! Sam is joined in Austin by the vibrant and brilliant naturopathic doctor and sex & intimacy coach, Dr. Jenny Buchner. They dive straight into the deep end, exploring Dr. Jenny's core philosophy: PLEASURE is your compass. This episode is a permission slip to reclaim your birthright to feel good, and to use that feeling as your guiding light for a more successful, aligned, and delicious life. From twerking as a sacred act to the power of "big p*ssy energy," this conversation is all about reconnecting to your body and your power.Sam and Dr. Jenny get vulnerable about their shared experiences with Catholic guilt, people-pleasing, and the journey of healing sexual shame. They unpack how this disconnection shows up physically (hello, hormonal issues, autoimmune disease, low libido) and how the path back to wholeness involves somatic work, breathwork, dance, and a whole lot of self-compassion. They also explore the powerful link between your sacral energy and your entrepreneurial creativity, the secrets hidden in your menstrual cycle, and why understanding your worthiness is the key to unlocking your ability to receive... in the bedroom, your bank account, and every other area of your life. If you're ready to stop living from the neck up and start living a life that feels amazing, this episode is a non-negotiable.
In this episode of Skin Anarchy, host Dr. Ekta Yadav sits down with Jenny McCarthy to talk about the personal journey that led her to launch Formless Beauty—a cosmetics brand redefining what “clean beauty” really means. What began as a health transformation for Jenny, prompted by autoimmune struggles and a genetic mutation diagnosis, quickly evolved into a deeper frustration with the lack of transparency in the beauty industry.Formless Beauty was born out of necessity, not trend-chasing. Jenny reveals how she went from frustrated consumer to full-time founder and CEO, dedicating herself to creating products that exclude over 900 questionable ingredients—phthalates, parabens, synthetic fragrances, and more. This isn't a white-labeled celebrity brand; it's a mission-driven line that has earned trust from immunocompromised users, including cancer and lupus patients.Throughout the episode, Jenny breaks down the problems with the current “clean beauty” landscape, including misleading marketing tactics, unregulated terms, and self-appointed certifications. She also calls attention to the alarming rise in young children using full-face cosmetics, urging parents to get educated about ingredients that could disrupt hormonal development.Jenny's passion and leadership are undeniable—from formulating a water-resistant, toxin-free mascara to hosting weekly TikToks to educate her audience. Her story is about advocacy, integrity, and building something she couldn't find on the shelves. Tune in to hear how Formless Beauty is changing the clean beauty narrative—and why it's not about hype, but health.CHAPTERS:(0:00) Introduction to Jenny McCarthy and Her Journey(1:01) Jenny's Health Journey and the Birth of Formless Beauty(3:27) The Challenges of Creating Clean Beauty Products(6:12) Building a Brand with EWG Guidelines(9:40) Overcoming Obstacles in Clean Beauty Innovation(12:38) The Importance of Transparency in Beauty Products(15:36) Addressing the Misconception of Celebrity Brands(17:41) The Impact of Social Media and Influencers on Young Consumers(21:15) The Need for Role Models in Beauty and ConfidenceTo learn more about Jenny McCarthy, visit her social media. To learn more about Formless Beauty, visit their website and social media.Please fill out this survey to give us feedback on the show!Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform.Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.
Dr. Mary Sanders focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation.#energymedicine #spiritual #meditation About my Guest Dr. Mary Sanders:With a wealth of experience as a self-employed businesswoman and consultant, Dr. Mary is deeply committed to guiding individuals on their journey of personal transformation. She focuses on helping people cultivate thriving health, happiness, and purpose through the powerful tools of energy medicine, spiritual embodiment, and meditation.Dr. Mary hosts the internationally acclaimed podcast Energy Medicine, which discusses everything related to aligning the mind, body, and spirit.Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA, and studied under Dr. Tal Ben Shahar. In addition, she completed her Master's in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA, and studied under Dr. Francesca McCartney.What we Discussed: 00:10 Who is Dr. Mary Sanders00:50 Her Background and Sacred Place02:20 Her Journey to her Healing Practice08:20 Her Meditation daily Practice10:45 How to clear the Pinneal Gland from Flouride 13:00 Knowing when you are out of Flow with Chakras15:00 Using Different Crystals to heal your body16:20 The Benefits of Grounding17:20 Breathwork for your Body19:50 Her Podcast Energy Medicine21:00 Master's in Intuition Medicine®25:50 When I did not listen to my Intuition27:10 Positive Psychology in todays times30:00 We have different ways to Heal Ourself32:20 Aviva and what the company does---How to Contact Dr. Mary SandersWebsite https://www.drmarysanders.com/FB https://www.facebook.com/dr.maryesandersIG https://www.instagram.com/dr.maryesanders/LinkedIn https://www.linkedin.com/in/drmaryesanders/https://www.drmarysanders.com/meditations------------------All about Roy / Brain Gym & Virtual Assistants at https://roycoughlan.com/___________________
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Denella Ri'chard. An award-winning travel expert, TV host, and former senior executive in the travel industry. The discussion focused on the transformative power of travel, breaking cultural barriers, and her journey from corporate leadership to entrepreneurship.