Podcasts about Nordic

In this week's episode, Dan and Mags sit down with Dr. Mathias Nordvig to talk about the recent “Nordic Folk” debate that is causing a divide within the music scene.------------------------------------------------Check out Mathias on Instagram:https://www.instagram.com/mathiasnordvigFollow Margrethe on Instagram:https://www.instagram.com/arkeomagsFollow the Podcast on Instagram:https://www.instagram.com/nordicmythologypodcastIf you like what we do, and would like to be in the audience for live streams of new episodes to ask questions, please consider supporting us on Patreon: https://www.patreon.com/NordicMythologypodcastCheck out Dan's company, Horns of Odin, and the wide range of handmade items inspired by Nordic Mythology and the Viking Age. Visit: https://www.hornsofodin.com Hosted on Acast. See acast.com/privacy for more information.

Tyler Hoffman returns to the show to discuss diagnostics and observability data in embedded systems. We catch up on his life after startup acquisition, explore the hows and whys of keeping product data separate from operational data, and consider the realities of fleet management at scale.  Tyler is the co-founder of Memfault. Memfault was acquired by Nordic Semiconductor about a year ago. While Nordic has nRF Cloud as a smaller scale solution for Nordic devices (~100 devices), Memfault will continue to maintain support for non-Nordic platforms as well. During the discussion, Tyler advocates for a "device-in-control" philosophy, emphasizing that edge devices should retain the intelligence to manage their own firmware updates and telemetry. We also discuss the practical constraints of remote fleet debugging, outlining why tools built for high-bandwidth web infrastructure will quickly bankrupt an IoT company, and identifying exactly when a project is too low-bandwidth, or too small, to justify an external observability platform. Christopher shares his recent experiences with Memfault which leads to a discussion of chunks, flash memory buffers and MDS. The Memfault Diagnostic Service (MDS) is a standardized way for BLE devices to send the chunk payloads to a gateway device (mobile phone) which can then forward the data to the Memfault cloud. If you want a deep dive into the reasoning around starting Memfault, Tyler was on Embedded.fm episodes 390: Irresponsible At the Time and 395: I Can No Longer Play Ping Pong. Reaching back into the archives, Elecia, Tyler, and Phillip Johnston were on the Memfault Coredump Sessions podcast, a special crosspost with Embedded.fm, episode 451: From Concept to Launch  You can also find technical deep dives on Memfault's Interrupt blog. "What we do makes a difference and you have to decide what kind of difference you want to make."  – Dr. Jane Goodall, Reason for Hope: A Spiritual Journey. Transcript

Hour 1: NORDIC MARCH TODAY! World Cup Impact in KC, Alec Zumwalt Apology full 2598 Thu, 25 Jun 2026 14:46:54 +0000 IHX144571XPeUMk9zm4gOlnU7wkVyi1i mlb,world cup,kansas city royals,fifa,alec zumwalt,norway,nordic march,sports Fescoe & Dusty mlb,world cup,kansas city royals,fifa,alec zumwalt,norway,nordic march,sports Hour 1: NORDIC MARCH TODAY! World Cup Impact in KC, Alec Zumwalt Apology Fescoe in the Morning. One guy is a KU grad.   The other is on the KU football broadcast team,  but their loyalty doesn't stop there as these guys  are huge fans of Kansas City sports and the people  of Kansas City who make it the great city it is.   Start your morning with us at 5:58am!   2024 © 2021 Audacy, Inc. Sports https://player.amperwa

The Oranje March is about to be INSANE downtown at P&L!

Despite being a nation steeped in folklore and legend, Finland possesses surprisingly few modern accounts of the mysterious or paranormal. Yet during the early 1970s, the Nordic country became the setting for a series of bizarre UFO encounters that would leave a lasting impression upon those involved. The most disturbing of these incidents centred upon a strange humanoid figure reportedly seen in the forests of central Finland; a being that would later become known as the Kinnula Entity.   Join the millions who are already banking fee free today. Head the https://chime.com/bedtime   MUSIC Tracks used by kind permission of Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0   Tracks used by kind permission of CO.AG Learn more about your ad choices. Visit podcastchoices.com/adchoices

Crystalline Humans: ET Intervention & Escaping Transhumanism - Tahira Amir Khan - TSP # 2685Episode DescriptionTypical Skeptic Podcast #2685

When you're a Norwegian musician, you get used to hearing a lot of the band A-ha, the biggest ever to come out of the Nordic country shaped like an arm from the elbow down. And that's fine with Sondre Lerche, the most popular Norwegian solo musicians of all time. Sondre adored A-ha by rarely gets to share all his knowledge. Until this bedtime, that is. Sondre also reads the names of 15 fjords in their authentic pronunciations and also teaches our Norwegian-American host how to accurately pronounce his own middle name and the names of his parents, in both Bergen and Oslo dialects. Listen to Sondre Lerche's new single, "Follow the River," on Sondre's YouTube channel or on the streaming service of your choice. Sondre's upcoming album, Acrobats, is out August 21st. Hey Sleepy Heads, is there anyone whose voice you'd like to drift off to, or do you have suggestions on things we could do to aid your slumber? Email us at: sleepwithcelebs@maximumfun.org. Follow the Show on: Instagram @sleepwcelebs Bluesky @sleepwithcelebs TikTok @SleepWithCelebs John is on Bluesky @JohnMoe John's acclaimed, best-selling memoir, The Hilarious World of Depression, is now available in paperback. _________________________________________________________________________ Join | Maximum Fun If you like one or more shows on MaxFun, and you value independent artists being able to do their thing, you're the perfect person to become a MaxFun monthly member. Go to www.maximumfun.org/joinsleeping for our one-stop portal to becoming a member and supporter of Sleeping with Celebrities. Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinsleeping

Get ready for new hitherto unknown dimensions of Nordic spirituality as David Linder joins me to discuss his new book, Advanced Rune Magic: The Greater Mysteries of Nordic Spirituality. We explore the twenty-four facets of the great Mystery, an ancient spiritual path encoded within the symbols of the Elder Futhark. You'll also discover how these energy patterns serve as an interface to your innermost being, offering a practical means for radical self-transformation and healing. By decoding the wisdom found in ancestral myths and medieval rune poems, you can reconnect with your roots and the mythical reality that surrounds you. Get the book: https://amzn.to/4oHSr10 More on David: https://www.innertraditions.com/author/david-linder Get The Occult Elvis: https://amzn.to/4jnTjE4 Virtual Alexandria Academy: https://thegodabovegod.com/virtual-alexandria-academy/ Gnostic Tarot Readings: https://thegodabovegod.com/gnostic-tarot-reading/ The Gnostic Tarot: https://www.makeplayingcards.com/sell/synkrasis Homepage: https://thegodabovegod.com/ Patreon: https://www.patreon.com/aeonbyte AB Prime: https://thegodabovegod.com/members/subscription-levels/ Voice Over services: https://thegodabovegod.com/voice-talent/ Support with donation: https://buy.stripe.com/00g16Q8RK8D93mw288 Merch store: https://aeonbyte.creator-spring.com/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Monday Headline Brief of The Wright Report, Bryan breaks down a US-Iran peace deal that fell apart over the weekend, with Tehran declaring the Strait of Hormuz closed to all traffic but its own and President Trump threatening to seize the waterway by force. Bryan covers the deepening disconnect between a White House offering carrots and sticks and an Iranian regime whose Supreme Leader openly calls jihad his primary option, including new reporting that the IRGC is building secret assassination squads in Iraq to target US forces. He also tracks the global drone wars, from Ukraine bloodying Russia's refineries to illegal aliens charged in a plot to attack the White House grounds, and explains why Trump's deportation push is starting to bring down home prices and rent for American families. Plus, the fight over the Reflecting Pool in Washington DC and why Bryan sees it as a battle over whether Americans are allowed to celebrate their own country, China's tightening squeeze on critical minerals like indium, and the surprising mental health benefits of Nordic walking. "And you shall know the truth, and the truth shall make you free." - John 8:32   Keywords: The Wright Report, Bryan Dean Wright, Iran peace deal, Strait of Hormuz, IRGC, JD Vance, Trump Iran negotiations, Operation Epic Fury, Hezbollah, drone warfare, Ukraine Russia war, illegal immigration, ICE deportations, H1B visas, housing prices, Reflecting Pool, Washington DC, China minerals, indium, rare earths, Nordic walking, daily news podcast

Hear stories about life in the Arctic, from polar bears and midnight sun to dog sledding, ice hotels and Aurora magic. ============================ Get the Monday Minute my weekly email with 3 personal recs for travel, culture, and living beyond borders you can read in 60 seconds. ============================ ON THIS EPISODE What happens when a life-changing trip to see the Northern Lights inspires you to leave England, move to Swedish Lapland, and raise your family in the Arctic? In this episode, Jonny Cooper shares his journey from UK DJ and IT professional to founder of Off the Map Travel and resident of Arctic Sweden. We explore the realities of life under the midnight sun, raising bilingual children in a culture deeply connected to nature, and what he has learned from the Indigenous Sámi people. Jonny also shares unforgettable stories from across the Nordic Arctic, including dog sledding with Inuit communities in Greenland, encountering the unique realities of Svalbard's polar bear country, staying in world-famous ice hotels, and witnessing the awe-inspiring magic of the Aurora Borealis. Whether you're fascinated by Arctic travel, Nordic culture, family life abroad, Indigenous wisdom, or the transformative power of immersive travel, this episode offers a rare window into one of the world's most extraordinary regions. → Full show notes with direct links to everything discussed are available here. ============================ FREE RESOURCES FOR YOU: See my Top 10 Apps For Digital Nomads See my Top 10 Books For Digital Nomads See my 7 Keys For Building A Remote Business (Even in a space that's not traditionally virtual) Watch my Video Training on Stylish Minimalist Packing so you can join #TeamCarryOn See the Travel Gear I Use and Recommend See How I Produce The Maverick Show Podcast (The equipment, services & vendors I use) ============================ ENJOYING THE SHOW? Follow The Maverick Show on Instagram and DM Matt to continue the conversation Please leave a rating and review — it really helps the show and I read each one personally You can buy me a coffee — espressos help me produce significantly better podcast episodes! :)

Green Tea Bitches - I Want To Live Inside Your Head (Denmark, China) Lykke Li - Happy Now (Sweden) HM Johnsen - Stand (Norway) Dagny - Rain (Norway) Moonwards - Don't Talk About It (Finland) 7ebra - Normal Song (Sweden) Girl Scout - Simple Life (Sweden) Club 8 - Birthday (Sweden) Drug Store Raid - Ernie Playing Blues (Finland) RIVER - Infected mind (Sweden) d'Ant, Bardi Johannsson - Staring at Nothing (Iceland) ionnalee - cross me (Sweden) ionnalee - black shore (Sweden) ARY - Midnight Rider (Norway) WHO KILLED BAMBI, Tina Dickow - Bitte Små Ryk (Denmark) Birds are better - Angel In The Sun (Norway) Ugress - Sportsman and Hunter (Norway)

Fluent Fiction - Danish: Unveiling Nordic Magic: Rediscovering Heritage at Sankt Hans Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2026-06-22-22-34-02-da Story Transcript:Da: Frederiksborg Slot skal vise sig i al sin sommerskønhed denne Sankt Hans aften.En: Frederiksborg Slot will reveal itself in all its summer beauty this Sankt Hans evening.Da: Solen er allerede ved at gå ned bag horisonten, og dens lys reflekteres i den stille sø omkring slottet.En: The sun is already setting behind the horizon, and its light is reflected in the calm lake surrounding the castle.Da: Astrid står ved bredden, spændt på aftenens begivenheder.En: Astrid stands by the shore, excited for the evening's events.Da: Hun indånder den lune luft og mærker duften af nyslået græs og roser fra de omliggende haver.En: She inhales the warm air and senses the scent of freshly cut grass and roses from the surrounding gardens.Da: Astrid er rejst gennem Danmark for at finde forbindelsen til sin danske arv.En: Astrid has traveled through Danmark to find the connection to her Danish heritage.Da: Hun er en ung historiker, fascineret af nordisk folklore, men føler sig ofte lidt fjern fra sin kultur.En: She is a young historian, fascinated by Nordic folklore, but often feels a bit distant from her culture.Da: Hendes gamle ven, Mikkel, står ved hendes side.En: Her old friend, Mikkel, stands by her side.Da: Han er opvokset med danske traditioner, men har en mere moderne tilgang til dem.En: He was raised with Danish traditions but has a more modern approach to them.Da: Mikkel drømmer om at besøge Tivoli og de mange caféer i København, men Astrid har insisteret på, at de deltager i Sankt Hans festen på Frederiksborg.En: Mikkel dreams of visiting Tivoli and the many cafés in København, but Astrid has insisted that they attend the Sankt Hans celebration at Frederiksborg.Da: "Jeg forstår bare ikke hvorfor vi skulle herud," siger Mikkel.En: "I just don't understand why we had to come out here," says Mikkel.Da: "Hvorfor ikke noget mere...En: "Why not something more...Da: nutidigt?"En: contemporary?"Da: Astrid smiler og peger mod slottet, der nu er oplyst af blussende fakler.En: Astrid smiles and points toward the castle, now illuminated by blazing torches.Da: "Der er noget magisk over denne aften.En: "There's something magical about this evening.Da: Måske vil du se, hvorfor det betyder noget."En: Maybe you will see why it matters."Da: Da skumringen falder, begynder menneskene at samles om et stort bål på slotspladsen.En: As dusk falls, people begin to gather around a large bonfire in the castle courtyard.Da: Flammer stiger mod himlen, mens lyden af glade stemmer og folkemusik fylder luften.En: Flames rise toward the sky, while the sound of cheerful voices and folk music fills the air.Da: Astrid ser med glimtene øjne på dansen, der tager form.En: Astrid watches with sparkling eyes the dance that takes shape.Da: Mænd og kvinder, unge og gamle, bevæger sig i en gammeldags ringdans, der fortæller historier fra en tid, mange næsten havde glemt.En: Men and women, young and old, move in an old-fashioned ring dance, telling stories from a time many had almost forgotten.Da: Pludselig ændrer musikken karakter.En: Suddenly, the music changes.Da: En ældre mand, klædt i traditionelt tøj, træder frem og fortæller en historie om slotsspøgelser og forsvundne konger, en legende som Astrid aldrig har hørt før.En: An older man, dressed in traditional attire, steps forward and tells a story about castle ghosts and lost kings, a legend Astrid has never heard before.Da: Mikkel står helt stille, hans skepsis erstattet af fascination.En: Mikkel stands completely still, his skepticism replaced by fascination.Da: Han lytter intenst, fanget i eventyrets magi.En: He listens intently, captivated by the magic of the tale.Da: Bålet brænder lystigt videre, og som historien afsluttes, mødes Astrids og Mikkels blikke.En: The bonfire continues to burn brightly, and as the story concludes, Astrid's and Mikkel's eyes meet.Da: Hun kan se, at noget i ham har ændret sig.En: She can see that something in him has changed.Da: "Jeg tror, jeg forstår det nu," siger Mikkel stille.En: "I think I understand it now," says Mikkel quietly.Da: "Der er en skønhed i disse historier og traditioner.En: "There is a beauty in these stories and traditions.Da: De er en del af os."En: They are a part of us."Da: De står sammen, betagede af flammernes dans.En: They stand together, mesmerized by the dance of the flames.Da: Astrid føler en varme i sit hjerte, en ny fundet selvsikkerhed omkring sin kultur.En: Astrid feels a warmth in her heart, a newfound confidence about her culture.Da: Samtidig erkender Mikkel værdien af at holde fast i fortiden, selv i en moderne verden.En: At the same time, Mikkel acknowledges the value of holding onto the past, even in a modern world.Da: Senere, da natten sænker sig over slotshaverne, aftaler de, at resten af deres rejse skal indeholde både traditioner og nye oplevelser.En: Later, as night descends over the castle gardens, they agree that the rest of their journey should include both traditions and new experiences.Da: Midsommerens magi har bundet dem tættere sammen, og fremtiden i Danmark ser både lys og eventyrlig ud.En: The magic of midsummer has bonded them closer, and the future in Danmark looks both bright and adventurous. Vocabulary Words:reveal: visebeauty: skønhedhorizon: horisontshore: bredinhales: indåndersurrounding: omkringheritage: arvhistorian: historikerfascinated: fascineretfolklore: folkloretraditions: traditionerinsisted: insisteretcontemporary: nutidigtilluminated: oplystblazing: blussendedusk: skumringcourtyard: slotspladsring dance: ringdansattire: tøjghosts: spøgelserskepticism: skepsisfascination: fascinationcaptivated: fangetconcludes: afsluttesmesmerized: betagedeconfidence: selvsikkerhedacknowledges: erkenderdescends: sænkerbonded: bundetadventurous: eventyrlig

Skiandsnowboard.live? Gone. OutsideTV contracts? Gone.COOP? Gone.Diggins? Gone. Brennan? Retired, sort of.Ogden? Gone, for now. NordicInsights? Gone, kind of. Fischer-sponsored athletes? Gone.It's all over folks. It's all over. Or is it?

In this stressful and uncertain time, where does one go to find a place to be made whole again? The answer may be found in why the Nordic countries have the highest levels of happiness, equality, and well-being in the world due in part to the concept of hygge, an Old Norse word that meant “protected from the outside world.” Mama B is a blue mom living in a red state and she says, “More Hygge, please!” Especially since this is the time of year when the US celebrates both Juneteenth and Pride Month while Tennessee leads the vanguard in the marginalization and othering of those belonging to these two communities.

Finland has once again been named the happiest country on Earth, but its success may not fit the usual American assumptions about Nordic life. The country ranks highly not just in life satisfaction, but also in freedom, education, and overall well-being. In this episode, Morning Wire looks at what Finland gets right, what the U.S. often misunderstands about it, and what lessons America might take from its model, with insights from author and Finnish education expert William Doyle. Get the facts first with Morning Wire.- - -Ep. 2851- - -Wake up with new Morning Wire merch: https://bit.ly/4lIubt3- - -Today's Sponsors:Alliance Defending Freedom - Visit https://JoinADF.com/WIRE or text 'WIRE' to 83848 to learn more.DeleteMe - Get 20% off your DeleteMe plan when you go to https://joindeleteme.com/WIRE and use promo code WIRE at checkout. - - -Privacy Policy: https://www.dailywire.com/privacymorning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eriksson, longtime host of the Surface Planet Radio program talks about his career and personal life. Eriksson was part of a cult in Santa Barbara California. He had to deal with issues such as Cult Abuse, Mind Control and gang stalking. Eriksson’s Mother was abducted by the Greys when he was still in the womb. Erickson shares his childhood background growing up near Santa Barbara elites, his mother's pregnancy abduction, and his theories about being a second-generation hybrid. He discusses his galactic soul origin according to astrological charts, early voice-to-skull encounters, and how military mind control programs have tracked him throughout his life. In Part 2 Eriksson talks about aspects of the Secret Space Program and his thoughts on Disclosure.Eriksson also discusses naval intelligence abductions, recurring dreams of secret space program battles, and his relationship with an Illuminati-connected woman who tested him with astral missions. He explores the hidden immorality of space programs, the deceptive nature of Nordic and Reptilian alliances, and offers a grounded perspective on the current disclosure movement. Eriksson’s Patreon: Surface Planet Radio Eriksson’s Soundcloud: Surface Planet Radio Part 1 Video: [This post contains video, click to play] Part 2 Video: [This post contains video, click to play] Part 1: https://www.thecosmicswitchboard.com/wp-content/uploads/2026/06/Eriksson-Interview-with-James-Bartley-on-thecosmicswitchboard.com-Part-1.mp3&Download: mp3 Audio Part 2 – Members Only: https://www.thecosmicswitchboard.com/wp-content/uploads/2026/06/Eriksson-Interview-with-James-Bartley-on-thecosmicswitchboard.com-Part-2.mp3To Play or Download: Login or Join To Download Use the link under the player for the part you want to download. The post Secret Space Programs & Hybrids – Ericksson Interview with James Bartley appeared first on The Cosmic Switchboard.

In this extraordinary episode of Exopolitics Today, Dr. Michael Salla welcomes back military experiencer JP, who shares a remarkable sequence of events that began with a UFO sighting near his home and culminated in a face-to-face encounter with a Nordic extraterrestrial. On June 10, JP captured video footage of an unexplained aerial craft hovering near his property. The following morning, he reports being contacted by a Nordic ET who led him through nearby woods to a hovering craft and delivered a message concerning humanity's future, global disclosure, and increasing extraterrestrial contact worldwide. JP discusses:* His UFO video evidence and eyewitness account* The appearance and behavior of the Nordic being* References to a Galactic Federation* Claims of expanding ET-human contact across the globe* Messages concerning global conflict, disclosure, and humanity's future* Why more people may soon be reporting direct extraterrestrial encountersWhether viewed as testimony, disclosure research, or a fascinating account of contact experiences, this conversation explores some of the most provocative questions surrounding UFOs, extraterrestrial intelligence, and humanity's place in a larger cosmic community.Host: Dr. Michael SallaGuest: JPJoin Dr. Salla on Patreon for Early Releases, Webinar Perks and More.Visit https://Patreon.com/MichaelSalla/

Elias Lambrianos, Managing Editor of Debtwire EMEA, sits down with Dr Tobias Moser, a German restructuring lawyer and partner at DMR Legal, to discuss the increasing popularity of Nordic bonds by German issuers, and the emergence of ‘Shareholding as a Service' (ShaaS) as a corporate restructuring model on the German market.

In episode 377 of The Physical Performance Show, Sports Physiotherapist Nick Kane joins host Brad Beer to unpack the rehabilitation of hamstring strain injuries. Nick is the founder and director of SportsMap, one of Australia's leading professional development platforms for sports medicine clinicians. Drawing on more than a decade working in elite sport, including ten years with the Essendon Football Club in the AFL and five years as lead physiotherapist, Nick shares practical, evidence-informed insights into managing one of sport's most common and frustrating injuries. This episode explores the common mistakes athletes and practitioners make during rehabilitation, the critical role of high-speed running exposure, how to assess injury severity, key risk factors for recurrence, and the practical steps required for a successful return to sport. Nick also discusses eccentric strength training, fascicle length, T-junction injuries, and the characteristics that separate great clinicians from average ones. Whether you're an athlete, coach, physiotherapist, or sports medicine practitioner, this episode delivers practical takeaways you can immediately apply.   Show Sponsor PILLAR Performance creates evidence-based sports micronutrition products designed to support recovery, sleep, health, and performance for athletes and active people. For all your PILLAR products visit https://PillarPerformance.shop, or for North American listeners, head to https://TheFeed.com.  For 15% off your first purchase enter PHYSICALPERFORMANCE at the checkout.    How To Check: LinkedIn - Nick Kane SportsMap – https://sportsmap.com.au Listen in as we delve into the following: • The three most common mistakes in hamstring rehabilitation • Why maximum speed exposure is essential for successful recovery • The dangers of over-prescribing and under-prescribing sprint work • Understanding hamstring injury pathology and injury mechanisms • Key clinical assessment findings for hamstring strain injuries • Risk factors including eccentric strength, fascicle length, and running mechanics • The "push and pull of strain" concept • Practical strength benchmarks for rehabilitation progressions • The role of Nordic hamstring exercises and eccentric loading • Monitoring recovery using objective clinical markers • Criteria-based return-to-play decision making • Preventing recurrence following return to sport • Why regular exposure to high-speed running matters • Understanding T-junction hamstring injuries • What differentiates great clinicians from average practitioners • The value of curiosity, continual learning, and athlete-centred communication Quotes "Preparing to sprint is preparing to play." — Nick Kane "The highest strain you can apply to the hamstring is sprinting." — Nick Kane "Consistency is key." — Nick Kane "If you stop training eccentrically for two weeks, those fascicles shorten." — Nick Kane "The person who stays curious and continues learning is the one who keeps improving." — Nick Kane Timeline 00:00 – Introduction and sponsor messages 01:20 – Introduction to Nick Kane and SportsMap 04:08 – The three biggest mistakes in hamstring rehabilitation 05:35 – Over-prescribing and under-prescribing high-speed running 09:16 – Why sprint exposure is critical for recovery 10:34 – Understanding hamstring injury pathology 13:54 – Key risk factors for hamstring strain injuries 16:12 – The push and pull of strain concept 18:29 – Eccentric strength and fascicle length 20:22 – Practical strength assessment benchmarks 23:13 – Essential clinical assessment tools 27:20 – Using objective markers to guide return-to-play timelines 29:21 – Sponsor messages 31:14 – Return-to-play criteria and rehabilitation progressions 34:41 – Preventing hamstring injury recurrence 37:29 – Understanding T-junction hamstring injuries 41:41 – What separates great clinicians from average clinicians 44:25 – Nick Kane's one piece of performance advice 45:53 – The weekly physical challenge: 10 minutes of stillness 46:51 – Where to find Nick Kane and SportsMap 48:27 – Episode wrap-up and upcoming shows Your Host Join the The Physical Performance Show LEARNINGS membership through weekly podcasts  here: https://www.patreon.com/TPPShow Our goal is to get you back to your Physical Best.  Find out more about Telehealth Consultations and book online. Your Host: 

In this Omni Talk Retail interview, recorded live from the Global DIY Summit 2026 in Amsterdam, Chris Walton talks with Harri Karumo, Senior Vice President and K-Rauta Chain Director at Kesko, about what makes Nordic home improvement retail unique and how Kesko leverages insights across multiple retail businesses. Harri shares his journey from finance to retail leadership, explains Kesko's retailer-owned business model, and discusses the opportunities and challenges of serving customers across Finland and the broader Nordic region. The conversation explores how Kesko combines data from both its grocery and home improvement businesses to better understand customer behavior, improve marketing effectiveness, and identify new opportunities for growth. Harri also shares his perspective on AI adoption, why curiosity is essential for retail leaders, and why the biggest challenge isn't the technology itself but finding the time to learn and experiment with it. Key Topics Covered: • Kesko's retailer-owned business model • What makes Nordic home improvement retail unique • Differences between Nordic and U.S. DIY markets • Serving both professional and consumer customers • How Kesko uses grocery and DIY customer data together • AI applications in replenishment, marketing, and product data management • Why customer data creates a competitive advantage • The role of curiosity in retail leadership • Customer behavior in Finland and the impact of second-home ownership • Lessons from the Global DIY Summit 2026 Thank you to Vusion for supporting Omni Talk Retail's live coverage from the Global DIY Summit 2026 in Amsterdam. #GlobalDIYSummit #DIYSummit2026 #OmniTalkRetail #Kesko #KRauta #DIYRetail #HomeImprovement #RetailInnovation #AIinRetail #CustomerData #NordicRetail #RetailLeadership #DigitalTransformation #RetailTechnology #FutureOfRetail

On this episode, I sit down with Annica Rantala, CEO of Rapunzel of Sweden, to talk about what happens when you take a category dominated by professionals and salons and hand it directly to the consumer.Rapunzel is a Nordic pioneer in hair extensions - built on a direct-to-consumer model from day one, with 81% of revenue through their own e-commerce. We get into how that model works in practice: the education-first approach to new customers, why micro-creators with 2,000–10,000 followers consistently outperform big names on return, and how the brand thinks about its dual audience of end users and hairstylist key opinion leaders.We also talk about Annica's journey from board member to operating CEO - what you think you can see from a board seat, and what you can't - and the lessons from her time scaling Stronger through and beyond the pandemic.On AI, Annica makes a point I hadn't heard put quite this way before: you can take a people-first approach to AI adoption, a brand-first approach, or a technology-first approach and most companies are getting it wrong by defaulting to the last one and locking it down to the tech team.Enjoy the show.

Everyone reviewed Disclosure Day. Almost nobody asked what it means for your soul.In Part 2 of our Disclosure Day series, we go past the hot takes and into the part the other reviews skipped: the spiritual, philosophical, and metaphysical weight of what Spielberg actually put on screen. If disclosure is real, what happens to God? To Christianity, Islam, the Vedic traditions? Is this a film… or a rollout?We get into the two warring shadow agencies, why disclosure looks more like a slow process than a single "day," the war.gov releases, the Book of Enoch and the Nephilim, Islam's surprising openness to life beyond Earth, the Dune-style "is it all scripted?" question, channelers and remote viewers, and where the line really is between healthy discernment and naive belief.This isn't a review. It's a decode for people who actually want to think.

Explore Matthew Hutton’s insights on bridging rehab & reconditioning, chronic vs. acute loads, strength, FMS, and preventing reinjury. Q: What inspired your journey to become an Athletic Trainer (AT) and specifically led you to work with soccer, particularly the Dynamo? A: My interest began in high school, where I excelled in science and math. After unsatisfying experiences shadowing a dentist and a physical therapist (who didn’t involve athletics), tearing my MCL introduced me to my high school AT, who became my inspiration. My path to soccer and the Dynamo was less direct, stemming from an Iowa soccer team connection that led to the Dynamo academy and eventually the main team. Q: What was the inspiration behind the topic “Bridging the Gap Between Rehab & Reconditioning”? A: The topic was inspired by a lifelong focus on performance and experience in various competitive athletic gym settings. It emphasizes the crucial collaboration among professionals for optimal return to play, especially evident at the professional soccer level, and highlights a passion for continuous learning in this field. Q: Can you explain chronic versus acute load ratios in athletic training? A: Chronic vs. acute load ratios involve monitoring an athlete’s training load over the past 3-5 weeks and comparing its average to the current training week. While there’s no single “gold standard,” a ratio of 1.4-1.6 is considered ideal, whereas anything above 2.0 suggests an increased risk of injury. Without GPS, metrics like mileage and manual counting of accelerations and decelerations are important. For example, high-speed running is typically above 5.5 m/s, and a sprint is above 7 m/s. Q: Between strength and power, which is more critical for injury prevention and performance? A: Research indicates that strength is more crucial for injury prevention, particularly focusing on strength and fascial length. While power is often overlooked, incorporating speed variables is essential. There’s a significant gap between heavy Nordic hamstring exercises and sprinting, underscoring the importance of bridging this divide. Q: Are you Functional Movement Screen (FMS) certified, and how has this influenced your approach? A: Yes, I am FMS certified, though I rarely use the actual testing. Instead, I heavily utilize the FMS framework and its progression principles. This framework proved highly beneficial, especially when working with large groups of 35-40 athletes at the JUCO level without dedicated strength staff. It allowed me to create reproducible corrective exercise PDFs for efficient widespread application. Q: How do you address the decrease in confidence experienced by athletes with recurrent injuries? A: While not an expert in this specific area, my approach involves understanding the athlete as an individual. I engage with them to comprehend their personal experiences and struggles, believing that this empathy is key to providing effective support and boosting their morale during challenging recovery periods. Q: What is the most significant complication you’ve observed with hamstring strains? A: The most significant complication with hamstring strains is the lack of a clear understanding of all the risk variables involved. For instance, an athlete might demonstrate exceptional hamstring strength on a NordBord, yet still experience recurrent injuries. This suggests that factors beyond isolated strength, such as the nervous system and fatigue, play a substantial role, making the absence of definitive risk factor evidence the primary challenge. Q: What is your foremost tip for preventing reinjury? A: My biggest tip for preventing reinjury is to employ a “smooth approach,” akin to art shading. This means gradually and consistently progressing exercises without sudden spikes in any variables. The key is to manipulate training variables appropriately and avoid abrupt changes to ensure a smooth and safe rehabilitation journey. Q: Where did the concept of “working backward” when creating a rehab plan originate for you? A: The concept of working backward in rehab planning originated from my experience with the Dynamo. Early on, I made the mistake of progressing athletes day by day based on their immediate feeling, which led to an expedited progression and a subsequent contralateral injury setback. This experience highlighted the importance of understanding the overall timeline and setting larger goals in advance to prevent moving too quickly through the rehabilitation process. Q: What is curvilinear running? A: Curvilinear running involves having athletes run along a uniform curve, like a half-circle, often marked by the edge of a box. This practice helps identify that the fastest linear sprinters may not necessarily be the fastest curvilinear sprinters, emphasizing the distinct biomechanical demands of curved running. Contact Us Jeremy Jackson Benjamin Stephenson Layci Harrison Mark Knoblauch Ashlyne Elliott Leslie Bennett Sponsor List Frio Hydration – Superior Hydration products. Xothrm – Best heating pad available – Use “SMB” or email info@xothrm.com and mention the Sports Medicine Broadcast. Donate and get some swag (like Patreon but for the school) HOIST – No matter your reason for dehydration, DRINK HOIST MedBridge Education – Use “TheSMB” to save some money, be entered in a drawing for a second year free, and support the podcast. Marc Pro – Use “THESMB” to recover better. Athletic Dry Needling – Save up to $100 when registering through our link.

As I write this note, a heatwave is beating down on the UK, signalling the arrival of the busy summer travel season. With air traffic reaching record highs globally, airports and airlines are under increasing pressure to maintain efficient GSE operations, ensure smooth turnarounds, and uphold high safety standards for both passengers and ground handling teams. In this issue, we bring you the latest developments in the GSE space, focusing on ground power units (GPUs), water and lavatory vehicles, and equipment leasing and rental. Electrification continues to be at the forefront of the minds of aviation stakeholders. To learn more, I visited ITW GSE's factory in Odense, Denmark, as well as Rushlift GSE's operation at Gatwick Airport, to find out about the companies' approaches to electrification and to discover how new technologies are transforming GSE design and operations. Moreover, I caught up with Aviator Airport Alliance at IGHC Cairo to gather insights on how the Nordic ground handler is approaching eGSE transition. I also spoke with Mathieu Blondel, co-author of a report on the topic, about the opportunities and challenges associated with decarbonising ground operations. While sustainability is evidently a key focus for the industry, safety on the apron remains a pressing issue. March saw a tragic incident at New York's LaGuardia Airport, in which an Air Canada plane collided with an Oshkosh Striker 1500 airfield rescue and firefighting (ARFF) vehicle. Megan Ramsay explores the circumstances that led to the accident, as well as wider advancements in ARFF technology and design. An additional challenge in flight safety is also emerging: bird strikes, which can result in serious damage to aircraft and, in rare cases, have caused engine failure. Tony Harrington investigates whether enough is being done to tackle the issue. We also welcome back a guest writer, Mark Finch, who pens an insightful article on GSE pooling.

Libby Ran 15/06/2026 Nordic Fairies - GOSH! - פיות נורדיות 159 Iceage - The Weak (Denmark) Litku Klemetti - Splätter (Finland) I Don't Speak French - Sorry Not Sorry (Sweden) Blomst - Ta det som det kommer (når det går) (Norway) Lykke Li - Happy Now (Sweden) Dagny - Closet Disco Queen (Norway) Dagny, Metteson - GOSH! (Norway) Dagny - Sweat (Norway) Dagny - Rain (Norway) Sunnan - I Need You (Sweden) School of X - Dreams (Denmark) Sauna Senere - Hello Kitty (Denmark) Valerie Melina - Released from Reality (Sweden) NAYAD - If we never speak again (Sweden) Tove Lo, Stromae - des fleurs x stromae (Sweden, Belgium) ARY - Werewolves (Norway) ionnalee - inventor (Sweden) Stefan Pasborg, Carsten Dahl, Fredrik Lundin - ZORES MORES (Denmark)

We're up to the early 1880s where world events are intersecting in various ways with southern African events. The mere ratification of the Pretoria Convention in 1881 failed to bring peace and prosperity to South Africa. The frenzied speculation in diamond shares reached it's height in 1881, and war expenditure had swelled the tide of fictitious prosperity which had flowed from Table Bay to Lydenburg. Now the troops and the glory departed, Natal after the pomp and ceremony of the Wolseley period, drifted into a political backwater — and yet clamoured for responsible government and an augmented imperial garrison. In the Cape, the overcapitalised diamond companies began to topple, and banks shortened credit and in 1882, the crash came. John Scanlen the Cape Prime Minister succumbed to what some called retrenchment mania and laid off judges amongst other members of the bureaucracy. Times were bad, and growing worse, with Phylloxera visiting the Western Cape vineyards, drought had smote the land and red-water fever the cattle. It was old testament level pestilence and suffering, at least if you read the journals of the time. Did I mention the outbreak of smallpox as well? How remiss. It scoured Cape Town first, this pestilence, from whence it followed the railway and wagon route to the diamond fields of Kimberley, and from there into the Orange Free State and Basotholand. Plagues of locusts chewed through what was left. For anyone who would return to an earlier epoch in South African history, believing these were golden years, perhaps the reality I've just outlined would make you recalibrate your Time Machine. SJ Du Toit launched his pro-Afrikaans campaign by the early 1880s, railing against die Engelse and the elites in the Cape who were determined to keep speaking high Dutch instead of this new form which was disparagingly called Kitchen Dutch. Emerging at this messy moment to influence South Africa forever was a lawyer who eventually became known as Lord De Villiers. It's difficult to understand this these days — in the 1880s South Africa was still a mishmash of rebels, settlers, African chiefdoms, Khoesan raiders, dirt tracker miners and trekboers, wild Baltic and Nordic merchants, American and Australian frontiersmen. Every geographical locale was represented by a different language so folks like De Villiers who obsessed over federal ideas were outliers. Self-government meant they leaned towards the Union Jack, the English, for defence, but not the Union Jack as a cloak for interference in the internal affairs of the Cape. The quarrels divided the Anglican community particularly in Natal into adherents of the Church of England, and the Church of the Province of South Africa. The two main questions were these: Must Anglican Bishops in South Africa be appointed by Letters consecrated by the Archbishop of Centebury, and secondly, was the Church in South Africa bound by acts of an Imperial Parliament in England far far away or mainly independent? De Villiers was going to decide both questions — and in doing so — would set the scene for a future South African Republic while also setting in stone, some of our concepts in South Africa of the right to practice the religion we prefer.

Nordic News and Avi Lobe UAP Science Advisory  #ufonews Professor Avi Loeb @ProfAviLoeb on X Link: https://x.com/ProfAviLoeb/status/2065881608679260563?s=20   Trump with Nordics via Jon Stewart @JonStewartIL on X Link: https://x.com/JonStewartIL/status/2065378615227732366?s=20   Eric Burlison on Nordics via UAPWixy @UAPWixy on X Link: https://x.com/UAPWixy/status/2065630788062982577?s=20  

Nordic News and Avi Lobe UAP Science Advisory  #ufonews Professor Avi Loeb @ProfAviLoeb on X Link: https://x.com/ProfAviLoeb/status/2065881608679260563?s=20   Trump with Nordics via Jon Stewart @JonStewartIL on X Link: https://x.com/JonStewartIL/status/2065378615227732366?s=20   Eric Burlison on Nordics via UAPWixy @UAPWixy on X Link: https://x.com/UAPWixy/status/2065630788062982577?s=20  

In this CEO Edition of the Events Demystified Podcast, the host interviews Johan Wadenholt, CEO of Voxo, about transforming live events from fleeting moments into measurable, reusable systems by turning stage conversations into structured, real-time outputs attendees and speakers can use immediately. Johan shares Voxo's origins in 2016 financial-services note-taking and compliance, early struggles with Nordic speech-to-text accuracy, partnerships to train models, and the shift to event reporting before and after GPT. They discuss solving FOMO in multi-track events, the forgetting curve, and why trust, consent, reliability, and humans-in-the-loop are essential to avoid hallucinations and protect speakers. They outline who benefits—attendees, organizers, sponsors, speakers, and content teams—plus analytics for leads and agenda decisions, AI's role in managing cognitive overload, and leadership lessons from scaling a startup amid rapid AI change.

Despite it being the summer months, I've started helping out with coaching Nordic skiing junior athletes who are part of a ski club. It has been a fun journey, which has included getting a coaching certification through the US Ski and Snowboard Association. Recently, I've been working with some athletes on a weekly training run, because after all fast skiers are made in the summer. Being back with a club has given me the chance to catch up with another coach, who is a friend and training partner who also happens to be a very accomplished scholar at a neighboring university. After the run, we were chatting in the parking lot (as runners will do after a run) about our work. He told me about an interesting project he is starting up. It involves looking at the many universities around the world are launching programs in entrepreneurship, and also how entrepreneurs are portrayed in popular culture in different countries. We got to talking about it and also got me to thinking about the nature of entrepreneurship in all of its forms. After all, Google was started as an entrepreneurial effort. So was Apple. And Microsoft. The list goes on about major companies that started out as small businesses.  I don't know that we would count these multinationals as entrepreneurial efforts any longer. I'm not sure these big corporations hold a lot in common with local businesses. Or maybe they still have a lot in common. The differences in their sizes obscure the shared feelings of anxiety that must have existed when starting out, drawn by the lure of owning something. I've known people who had very successful corporate careers, only to leave them to start their own consulting business. I also have known people who left similar careers to open restaurants. People are drawn to being their own boss for a variety of reasons, but in every case one of the things that can determine success in company growth is how effective a leader you are.  Today on Experience by Design, I welcome Reed Nyffeler to the show. Reed is a lifeline entrepreneur who has founded a number of companies. This includes Signal (a security company), Filtergo (a HVAC filter replacement company), and Framebrand, “a development company that helps franchise brands scale more effectively.” He also is the author of the book “Transform through Purpose: Your Path to Living an Authentic and Intentional Life,” as well as his new book “Lead Exponentially.” In his new book, he explores themes around authentic and empowered leadership, creating environments and examples that will live on for generations. In our conversation, we talk about how his sociology minor was one of the key factors in his success, especially in decision making and leadership. Reed relates his experiences working for Black and Decker and DeWalt Power Tools, and how too much choice can lead to customer confusion. He shares how they came up with “Gusty”, the brand character behind FilterGo, and how fun and playful stands out against conventional and boring. Finally, we talk about the role of creativity in business and education, highlighting the importance of risk-taking in American culture and as an essential element in economic success.  It's a great conversation about culture, entrepreneurship, brand, and leadership. Reed Nyffeler on LinkedIn: https://www.linkedin.com/in/reednyffeler/ Reed Nyffeler Website: https://reednyffeler.com/ “Lead Exponentially”: https://www.amazon.com/Lead-Exponentially-Developing-Authentic-Intentional/dp/B0DZ8QVP9Y “Transform Through Purpose”:  https://www.amazon.com/Transform-Through-Purpose-Authentic-Intentional/dp/B0DPLCRJZG

Austė Skrupskytė Cullbrand is creative director and editor of Playground magazine, the independent publication that fills its pages with stories about creativity and the creative industries. Based between Lithuania and Sweden, the magazine has always had a Nordic / Baltic character, but it's evolving fast, and leaning further into its regional identity as a way to stand out on international newsstands. In this conversation, Austė shares her thoughts on the magazine's progress so far, and the creative community they are building.

Welcome to the eighth episode of The Movies And Me, a podcast project of ours where in each of these episodes we sit down with a filmmaker, writer, someone who works in the film industry or just someone who is a big cinephile who just lives for movies. We talk about their creative projects and also discuss their four favourite films that have inspired them to go out and have a career in film. Or four films that have least inspired them to seek out the career they have today.On this episode, we welcome back Anders's old Met Film School friend Callum Burn to the podcast. On the first episode of The Movies And Me series, we talked with Callum about his film Battle Over Britain, a Second World War film. Now, Callum is here to talk about his new film: Landship set during the First World War. The film is having it's premiere at the Raindance Film Festival on the 20th June and it will be released in select cinemas on June 26th. Following that, it will be released on DVD, Blu-Ray and several streaming services to the territories the film has already been sold to. Produced through his production company Tin Hat Productions, Landship is set during the Battle of Passchendaele in 1917. Brief synopsis from their website: "At the spear head of a British offensive, the nine-man crew of Battle Tank F41 'Fray Bentos' become bogged down in a shell crater in no-man's-land, just yards from the German front line. Over the course of sixty gruelling hours, Officer Commanding, Captain Donald Richardson, struggles to maintain discipline, as he and his crew come under repeated attack from an insidious enemy that appear from nowhere out of the dense smog that hangs across the battlefield." Along with discussing the project, we discuss with Callum the kinds of films that inspired and helped shape the project. We enjoyed this chat with Callum and we look forward to seeing the film. And hope you do as well!Follow Callum and Tin Hat Productions on their Instagram page. Plus their channel on YouTube. Be sure to check out our Monument Valley Film on our YouTube Channel.Anders's screenwriter work can also be seen at work in the horror, car chase thriller Delivery Run, co-written with & directed by Joey Palmroos. The film has been released digitally and also in select cinemas in the US and the UK. In Finland it was released on Apple TV after finishing its limited cinema run and was the Number 1 film for multiple weeks. You can read a review about it here on the Fangoria website. The film is now available to watch in the other Nordic territories like Sweden, Oslo and of course Denmark. If you live in Denmark, you can watch the movie here on Apple TV by clicking this link.Follow us on our Instagram page. For obvious reasons, we are no longer on Twitter. You won't find us there. Perhaps we will make a BlueSky account, so keep an eye out for that.Follow our Letterboxd page where you can see what we were recommending to each other over the course of the Covid-19 Pandemic.Check out our blog and read Anders's recent review on David Lynch and Mark Frost's iconic TV show Twin Peaks.Also check us out on Letterboxd too!AndersAdam Hosted on Acast. See acast.com/privacy for more information.

South African native Dr. Sharon McDowell-Larsen is an exercise physiologist, leadership expert, and elite endurance athlete who has spent more than 25 years at the Center for Creative Leadership helping senior leaders improve performance, health, and cognitive function through lifestyle medicine. She earned her PhD from the University of Nebraska–Lincoln, worked with athletes in the U.S. Olympic Training Center, and has taught graduate exercise physiology courses at the University of Colorado.Sharon is also a decorated multi-sport endurance athlete, winning national championships in mountain biking, Nordic skiing, XTERRA, and Ironman competition, including a first-place finish for her age group at the Ironman World Championship in 2025. She recently co-authored “Staying in the Game,” an evidence-based guide to performance longevity, and Sharon now lives in Grand Junction, Colorado with her husband, Matthew, and their cat, Bailey.To learn more about the book, visit stayinginthegame.org .Send us Fan Mail

Aku Vikström, CEO of a pan-Nordic branded food supplier, shares how leaders can build long-term success and resilience in consumer markets during times of macroeconomic disruption. Hosted on Acast. See acast.com/privacy for more information.

On YAS Podcast, host Daisy Ducati interviews Dr. Mireille Miller-Young (UC Santa Barbara), author of A Taste for Brown Sugar: Black Women in Pornography, about researching Black women's labor, representation, and sexual agency in adult media. Miller-Young discusses identifying in solidarity with sex workers, academic stigma and career pushback, and how sex workers cared for her during fieldwork as she sought to disrupt extractive research traditions. She explains developing a “Black feminist pornographic gaze,” critiques anti-porn feminism's shallow analysis and alignment with criminalization, and connects policies like the Nordic model and FOSTA-SESTA to increased danger and deplatforming. The conversation also addresses racialized policing of massage parlors, censorship and surveillance in academia, and her argument that Black women navigate both exploitation and agency through “erotic sovereignty,” urging listeners to avoid stigma and center sex workers' voices.   All the Chapters   00:00 Conference Backlash 00:39 Podcast Welcome 02:00 Pronouns Solidarity 04:34 Care From Workers 07:07 Awards And Motherhood 09:00 Research Origins 11:47 Labor Roots Story 14:48 Archive Hunt 16:31 Pornographic Gaze 20:52 Policy And Policing 23:29 FOSTA SESTA Fallout 26:23 Surveillance Creep 28:20 AI Sex Project 30:23 Academic Silencing 32:52 Fear of Wokeism 33:29 CRT and Property 34:50 Education Under Attack 36:11 News Burnout Break 36:53 Support the Podcast 37:24 Book Exploitation and Agency 37:51 Feminist Sex Wars 38:28 Queer Porn Counterculture 42:36 Respectability Backlash 48:49 Erotic Sovereignty Theory 50:04 Money Sex Fame 51:33 Sex Work History Choices 01:00:19 Stigma Media Literacy 01:03:04 Sexual Radical Future 01:05:16 Closing and Where to Find   All the links   Dr. Mireille Website Donate to our work  ⁠YAS Work Instagram⁠ ⁠YAS Work BlueSky⁠ ⁠YAS Work Twitter⁠ ⁠YAS Work Youtube YASStore.Shop

Send us Fan MailSomeone finally closes the gap on you mid-race. You don't know if it's one runner or the whole field. Your legs are fading on a rocky climb, the descents are muddy and technical, and every choice feels expensive. That's the moment where champions either tighten up or stay clear headed. We talk with 2026 U.S. Mountain Running Champion Maya Rayle just days after her win to find out what she told herself, what she did tactically, and why she never let the race turn into a panic spiral. We break down the Sunapee course in practical trail running terms: how she handled an aggressive start, where she felt strongest, and why the descents were actually the highlight. Maya shares what it looked like when Elisa caught her, how she managed the pass without giving up contact, and how subtle terrain changes like trail sections, fire roads, and long downhills shape pacing in mountain running. If you care about race strategy, downhill running technique, and staying composed under pressure, this recap delivers real, usable lessons. Training talk gets equally honest. Maya explains being self-coached, balancing preparation with field ecology research in remote Montana, and using winter backcountry skiing and Nordic skiing to build aerobic volume without forcing a rigid weekly mileage plan. We also dig into Missoula's low-key but highly athletic culture, the value of supportive training partners, and how she's thinking about the transition to Broken Arrow and representing Team USA in Canada. If this conversation helps you rethink your own trail running training or race mindset, subscribe, share it with a friend, and leave a review. What's the hardest part for you: the climb, the descent, or staying calm when the race changes?Follow Maya on IG - @maya_rayleUse code SteepStuff for 20% your cart on Sidas.usFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podFollow Sidas USA on IG - @sidas_usa

Aaron Brown is a quantitative analyst, risk manager, and author of the new book Wrong Number: How to Extract Truth from a Blizzard of Quantitative Disinformation. https://amzn.to/4frmg3n He's also about to debate gun control at the Soho Forum in August — and his preparation for that debate is a pretty good preview of what's in the book. Topics include: why out of 28,000 gun control studies, the RAND Corporation found only 20 that weren't statistically crippled; the smoking analogy and what it tells us about legislation that runs ahead of evidence; why gun laws burden legitimate owners and not criminals; why we have a crime problem, not a gun problem; The Lancet paper that claimed US aid saved 92 million lives; how to spot three red flags that tell you a statistic is BS; and Wonder Bread's motto "Helps build strong bodies 12 ways" — which nobody ever actually wrote down. Get the book → Wrong Number: How to Extract Truth from a Blizzard of Quantitative Disinformation https://amzn.to/4frmg3n TIMESTAMPS: 0:00 — Intro — Aaron Brown and Wrong Number 0:34 — The Soho Forum gun control debate — and who he's up against 3:45 — The proposition: abolish all restrictions on adult firearm ownership 4:48 — Lou on navigating gun laws across state lines (NJ → PA → NY) 7:25 — The wide cultural divide: Scranton airport vs. any other airport with guns 9:04 — RAND Corporation: of 28,000 gun control studies, only 20 weren't crippled by errors 10:04 — The smoking analogy — legislation running ahead of the evidence 12:15 — Gun control laws only burden legitimate owners — not criminals 12:43 — The Glock switch ban and the AR-15 — targeting the popular, not the dangerous 15:18 — "Trump is a fascist" — and you want him to take the guns? 15:42 — Stop calling it a gun problem. It's a crime problem. 17:47 — We can identify the 1% of kids likely to commit 20–30% of violent crime 19:31 — Genetic markers for violence — and why that's controversial 20:48 — The Nordic prison model — does it work, and could it work here? 22:09 — Immigration data: why lumping everyone together gets you bad answers 25:20 — Lou's joke about open borders (for immigrants like his dad, not his cousins) 25:39 — Aaron's Jewish smuggler ancestors — blocked from junk dealing by licensing laws 27:04 — Did US aid really save 92 million lives? The Lancet paper that can't add up 29:13 — They saved 114% of the people — including 46M in China, which gets no aid 31:22 — Most published research findings are false — and we've known since 2005 32:42 — DOGE cuts and the "millions are dead" narrative 36:15 — Three red flags that tell you a statistic is BS 39:18 — Wonder Bread's "12 ways" — nobody ever wrote them down 40:18 — Outro — Wrong Number and the Soho Forum debate Watch full episodes on YouTube → https://www.youtube.com/watch?v=J4Vb53s4I0A&list=PLb5trMQQvT077-L1roE0iZyAgT4dD4EtJ Listen on Apple Podcasts → https://podcasts.apple.com/us/podcast/the-lou-perez-podcast/id1535032081 Listen on Spotify → https://open.spotify.com/show/2KAtC7eFS3NHWMZp2UgMVU  Lou's book — That Joke Isn't Funny Anymore: https://amzn.to/3VhFa1r  TheLouPerez.com |  info@thelouperez.com  Newsletter: https://substack.com/@louperez #Statistics #Misinformation #GunControl #USAID #AaronBrown #WrongNumber #SohoForum #LouPerezPodcast #LionsOfLiberty #DataLiteracy Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Charles de Ledesma reports Ukraine's Volodymyr Zelenskyy calls for greater pressure on Russia, and stronger Europe and U.S. roles in peace talks.

Sweden, once considered by many as the standard bearer of high-tax and high-spend government, has embraced capitalism. WSJ's Tom Fairless reports on how the Nordic country privatized large swaths of its healthcare and school systems, promoted business and shrank the state. Ryan Knutson hosts.   Further Listening: - Germany's Economy Is Spiraling. Can War Fix It? - China's Cheap Goods Are Europe's Problem Now Sign up for WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this explosive episode of Exopolitics Today, Dr. Michael Salla welcomes Jorge "JP" Papón to discuss a startling experience that allegedly occurred during a recent trip to Colorado. JP describes being approached by individuals posing as police officers, transported to a suspected underground facility, and subjected to medical examinations that resulted in missing time and unexplained physical evidence.JP also shares reports emerging from rural regions of Brazil, where witnesses claim to have observed massive unidentified craft and encounters with Nordic-looking extraterrestrials. The discussion explores themes of UFO disclosure, secret programs, consciousness technologies, military surveillance, and the growing global wave of contact experiences.Topics Covered:✅ Alleged transport to a secret underground facility✅ Missing time and unexplained medical procedures✅ Space Force connections and covert operations✅ Reports of Nordic ET activity in Brazil✅ Large UFO sightings over rural areas✅ Disclosure, consciousness, and emerging revelations✅ The future of extraterrestrial contactWhether you're a long-time UFO researcher or new to the disclosure movement, this episode presents one of the most intriguing and controversial testimonies to date.

How queer men in Kazakhstan navigate dating apps in a context of stigma, surveillance, and limited legal protections. It shows how platforms like Grindr, Hornet, Tinder, and VKontakte function as spaces where trust, visibility, and safety must be continuously negotiated. This episode explores how queer men in Kazakhstan navigate dating apps in contexts shaped by stigma, surveillance, and limited legal protections. Drawing on interviews and platform analysis in Shymkent and Almaty, the research challenges the idea of dating apps as neutral or purely liberating spaces, showing instead how they function as ‘ambivalent infrastructures' where connection is always intertwined with risk. Rather than simple tools for meeting partners, apps like VKontakte, Grindr, Hornet, and Tinder are used as distinct social environments that require careful interpretation and strategy. Users constantly assess authenticity, safety, and potential harm, often moving across multiple platforms, starting with apps, then shifting to messaging services like WhatsApp or Telegram, and using calls and additional checks to verify identity before meeting offline. Set against Kazakhstan's broader socio-political context, where queer visibility can lead to harassment, outing, or violence, the episode highlights how digital intimacy becomes a form of ongoing risk management. It ultimately reframes dating apps not as spaces of free connection, but as complex systems where trust, visibility, and safety must be continuously negotiated. Yerkebulan Sairambay is a scholar at risk based at the Centre for Oriental studies in the University of Tartu (Estonia). His research interests involve, but are not limited to, the following areas of expertise: political participation, new media, civil society, climate change, clan politics, democratisation, queer studies, academic freedom, transitional justice, and nation- and state- building with a particular focus on the countries of post-communist Europe and former Soviet Union. He holds a PhD in Sociology from the University of Cambridge, and IMRCEES Erasmus Mundus Master's Double Degrees in Russian, Central and East European studies (University of Glasgow) and political science (Corvinus University of Budapest). The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the Nordic Institute of Asian Studies (NIAS) based at the University of Copenhagen, along with our academic partners: the Centre for East Asian Studies at the University of Turku, and Asianettverket at the University of Oslo. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

Libby Ran 08/06/2026 Nordic Fairies - Say Out Loud - פיות נורדיות 158 JOYLESS - New Wavve (Norway) Östersjöar - X2000 (Sweden) Girl Scout - Simple Life (Sweden) 7ebra - Dinner and a Movie (Sweden) Pil - Venter Ikk På Nogen (Denmark) Birds are better - Work Another Day (Norway) Skott - Thunder (Sweden) Mette Lindberg - AiR (Denmark) Mette Lindberg - co star (Denmark) Rigmor - 4 life (Denmark) Winona Oak - Bones (Sweden) MAIH - August (Norway) Esther - Rest In Pieces (Sweden) Esther - Say Out Loud (Sweden) Moddi - House by the Sea (Norway) eee gee - Annabelle (Denmark) Fischersund, Jónsi, Kjartan Holm, Sin Fang - Skiptir engu (Iceland) Ugress - Confident Correspondent (Norway)

How queer men in Kazakhstan navigate dating apps in a context of stigma, surveillance, and limited legal protections. It shows how platforms like Grindr, Hornet, Tinder, and VKontakte function as spaces where trust, visibility, and safety must be continuously negotiated. This episode explores how queer men in Kazakhstan navigate dating apps in contexts shaped by stigma, surveillance, and limited legal protections. Drawing on interviews and platform analysis in Shymkent and Almaty, the research challenges the idea of dating apps as neutral or purely liberating spaces, showing instead how they function as ‘ambivalent infrastructures' where connection is always intertwined with risk. Rather than simple tools for meeting partners, apps like VKontakte, Grindr, Hornet, and Tinder are used as distinct social environments that require careful interpretation and strategy. Users constantly assess authenticity, safety, and potential harm, often moving across multiple platforms, starting with apps, then shifting to messaging services like WhatsApp or Telegram, and using calls and additional checks to verify identity before meeting offline. Set against Kazakhstan's broader socio-political context, where queer visibility can lead to harassment, outing, or violence, the episode highlights how digital intimacy becomes a form of ongoing risk management. It ultimately reframes dating apps not as spaces of free connection, but as complex systems where trust, visibility, and safety must be continuously negotiated. Yerkebulan Sairambay is a scholar at risk based at the Centre for Oriental studies in the University of Tartu (Estonia). His research interests involve, but are not limited to, the following areas of expertise: political participation, new media, civil society, climate change, clan politics, democratisation, queer studies, academic freedom, transitional justice, and nation- and state- building with a particular focus on the countries of post-communist Europe and former Soviet Union. He holds a PhD in Sociology from the University of Cambridge, and IMRCEES Erasmus Mundus Master's Double Degrees in Russian, Central and East European studies (University of Glasgow) and political science (Corvinus University of Budapest). The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the Nordic Institute of Asian Studies (NIAS) based at the University of Copenhagen, along with our academic partners: the Centre for East Asian Studies at the University of Turku, and Asianettverket at the University of Oslo. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/central-asian-studies

How queer men in Kazakhstan navigate dating apps in a context of stigma, surveillance, and limited legal protections. It shows how platforms like Grindr, Hornet, Tinder, and VKontakte function as spaces where trust, visibility, and safety must be continuously negotiated. This episode explores how queer men in Kazakhstan navigate dating apps in contexts shaped by stigma, surveillance, and limited legal protections. Drawing on interviews and platform analysis in Shymkent and Almaty, the research challenges the idea of dating apps as neutral or purely liberating spaces, showing instead how they function as ‘ambivalent infrastructures' where connection is always intertwined with risk. Rather than simple tools for meeting partners, apps like VKontakte, Grindr, Hornet, and Tinder are used as distinct social environments that require careful interpretation and strategy. Users constantly assess authenticity, safety, and potential harm, often moving across multiple platforms, starting with apps, then shifting to messaging services like WhatsApp or Telegram, and using calls and additional checks to verify identity before meeting offline. Set against Kazakhstan's broader socio-political context, where queer visibility can lead to harassment, outing, or violence, the episode highlights how digital intimacy becomes a form of ongoing risk management. It ultimately reframes dating apps not as spaces of free connection, but as complex systems where trust, visibility, and safety must be continuously negotiated. Yerkebulan Sairambay is a scholar at risk based at the Centre for Oriental studies in the University of Tartu (Estonia). His research interests involve, but are not limited to, the following areas of expertise: political participation, new media, civil society, climate change, clan politics, democratisation, queer studies, academic freedom, transitional justice, and nation- and state- building with a particular focus on the countries of post-communist Europe and former Soviet Union. He holds a PhD in Sociology from the University of Cambridge, and IMRCEES Erasmus Mundus Master's Double Degrees in Russian, Central and East European studies (University of Glasgow) and political science (Corvinus University of Budapest). The Nordic Asia Podcast is a collaboration sharing expertise on Asia across the Nordic region, brought to you by the Nordic Institute of Asian Studies (NIAS) based at the University of Copenhagen, along with our academic partners: the Centre for East Asian Studies at the University of Turku, and Asianettverket at the University of Oslo. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/sociology

  00:00:00 – Sunday storm outage and Ohio data-center power 00:03:06 – Fallen cherry tree, fried AC, and repair-guy economics 00:07:41 – CIA gold bars and a fake black-budget program 00:17:15 – Intelligence fraud as the perfect money funnel 00:17:15 – Luke Rudkowski's "oh boy" intro montage 00:22:05 – King Tut's alien glass and ancient impact theories 00:26:39 – John Quincy St. Clair's remote-viewing patents 00:31:34 – Remote-viewing a tropical military outpost 00:36:35 – Soul modules, chakras, and Pleiadian contact 00:41:16 – Insect aliens, black triangles, and Earth 2 evacuation 00:45:48 – Billy Meier, Nordic aliens, and federation recruitment 00:50:43 – Galactic Federation origins and reptilian prison-planet lore 00:55:38 – Tom Selleck impersonator scam ends in murder-suicide 01:05:22 – Brooklyn manhole crawlers spark sewer mystery 01:14:42 – NDAA language ties U.S. defense funding to Israel 01:19:44 – Idaho teens report Sasquatch stalking their camp 01:33:39 – South Park Hitler cake triggers bakery backlash 01:43:28 – Waymo robotaxi blocks first responders 01:52:43 – Uber's strangest lost-and-found items 01:56:45 – Garden damage, chainsaw cleanup, and show plugs 01:59:42 – Coal-plant parody outro and sign-off Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

Jörgen Wigh, CEO of Lagercrantz Group Lagercrantz Group has completed 90+ acquisitions over 20 years and never sold one. CEO Jörgen Wigh runs 85 niche B2B companies under a 22-person headquarters with no integration, no exits, and no value realization targets. This is Part 2 of 2. Part 1 covers the deal model, while Part 2 is the operating culture. Jörgen gets into how 85 autonomous companies are governed without a matrix structure, why this model exists almost exclusively in the Nordics, what makes a founder walk away from a signed deal twice, why Lagercrantz deliberately targets a 10% failure rate, and what he would do differently starting from scratch today. What You'll Learn How Lagercrantz governs 85 autonomous companies with 22 people at headquarters Why the person who sources the deal always stays on the board post-close Why the Nordic compounder model exists here and almost nowhere else What makes a founder walk away from a signed deal twice What a 10% deal failure rate looks like when it's working as intended Why building this from scratch today takes at least a decade How cross-border deals get done when the legal contracts run 30 pages instead of 300 If you want to know how your team stacks up against the discipline Jörgen described across both episodes, take the M&A Competency Assessment. ____________________ This episode of M&A Science is presented by DealRoom. DealRoom just launched the only MCP server built for Buyer-Led M&A™ — so your AI and your deal data finally work together. Connect Claude, ChatGPT, or Copilot directly to DealRoom and let your AI read your pipeline, analyze due diligence documents, and automatically write findings back.  See for yourself: dealroom.net/mcp ____________________ Episode Chapters [01:14] Introduction and Part 1 recap [03:54] Deal governance: go/no-go process and board sign-off [04:31] No handoffs: why the deal sourcer stays on the board post-close [04:59] HQ structure: 22 people distributed across geographies [07:05] Why so many compounder platforms come from the Nordics [07:23] The cultural reasons: flat hierarchy, financial transparency, equality [09:19] Nordic management style versus US hierarchy [13:53] Cross-border deal friction: SPA length and legal complexity [24:43] Programmatic serial acquirer versus roll-up [25:18] The 100-day plan question: when Lagercrantz uses one and when it doesn't [25:59] The Bergman & Beving spinout ecosystem: six listed companies [26:45] Jörgen's role at Bergman & Beving and how conflicts are managed [29:57] Geographic expansion: Germany, Netherlands, DACH, Northern Italy [31:30] Starting from scratch today: why programmatic takes 10 years [33:01] EPS as the true long-term performance driver, not stock price [33:52] The perpetual ownership model and why it attracts certain sellers [34:17] The founder who backed out twice, patience won the deal [35:36] Failure rate: targeting 10%, what drives deals off course

David Linder is a Swiss author and falconer who has studied the runes and Norse mythology extensively with a focus on practical applications.  His new book, Advanced Rune Magic (2026), has been described as:  "a valuable addition--with insight into tradition as well as innovative creativity that gives the reader new perspectives on the runes.  The book is rooted in historical runology and highlights esoteric aspects of the medieval rune poems, while being at the same time applicable to contemporary practitioners."  Edren Thorsson has also described the book as "a mythic travelogue through the mysteries of the runes. Anyone who seeks to travel these roads and rivers at the highest levels will find these pages as a useful guide and companion. To further connect with David, please see:  https://livingrunes.ch/. Or email him at david@livingrunes.ch This podcast is available on your favorite podcast platform, or here:  https://endoftheroad.libsyn.com/episode-346-david-linder-advanced-rune-magic-the-greater-mysteries-of-nordic-spirituality Have a blessed weekend!

India's relations with Europe are often viewed through the lens of Brussels, Paris, Berlin, or London. But in recent years, India has also been deepening its ties with another important set of partners: the Nordic countries. Recently, Prime Minister Narendra Modi traveled to Oslo for the third India-Nordic Summit, bringing together India and the five Nordic countries—Norway, Sweden, Finland, Iceland, and Denmark.  The agenda for the six countries was wide-ranging, covering trade, investment, green technology, maritime cooperation, the Arctic, and the Indo-Pacific.  The visit also marked the first official trip by an Indian prime minister to Norway in more than four decades. As a result of the summit, Norway and India have elevated their bilateral relationship with new agreements on climate, technology, science, and the blue economy. To discuss what all of this means for India, Norway, and the changing global order, Milan is joined this week by May-Elin Stener, who serves as Ambassador of Norway to India, Sri Lanka, Bhutan and the Maldives. Prior to taking up this position, Ambassador Stener was the Deputy Director General of the Regional department in the foreign ministry. She has served as Norway's Deputy Permanent Representative to the United Nations in New York as well as Deputy Head of the Norwegian Embassy in Pretoria, South Africa. She has been a member of the Norwegian Foreign Service since 1995. Milan and Ambassador Stener discuss the outcomes of the India-Nordic summit, the Trade and Economic Partnership Agreement (TEPA), and the green technology partnership Norway envisions with India. Plus, the two discussed linkages between the Arctic and the Indo-Pacific and the controversy over a Norwegian journalist's questioning of Indian officials in Oslo.  Episode notes: Ministry of External Affairs, Government of India, “India-Norway Joint Statement,” May 18, 2026. Government of Sweden, “Joint Statement: 3rd India-Nordic Summit, Oslo, 19 May 2026,” May 19, 2026. Priyanka Shankar, “India-Nordic summit: Why is Modi wooing Northern Europe?” Al Jazeera, May 19, 2026. “The India-Nordic Summit: What It Is and What Has Now Been Set in Motion,” India's World, May 20, 2026. Suhasini Haidar, “Commitment to democracy makes India, Nordic nations natural partners: Modi,” Hindu, May 20, 2026.

Anna-Maria is the Director of the Ateneum Art Museum in Helsinki, part of the Finnish National Gallery and one of the leading institutions dedicated to Finnish art from the 19th century to today. Previously the museum's chief curator, she has organized major international exhibitions and is known for her scholarship on Nordic art, women artists, symbolism, and cultural history.In this conversation, they discuss museums, scholarship, curatorial practice, silence, attention, accessibility, and the evolving role of cultural institutions. Together they explore how art history is shaped, who gets remembered, the importance of networks and mentorship, and the responsibility museums have in creating meaningful dialogue between historical works and contemporary audiences.The conversation also touches on Helen Schjerfbeck, exhibition making, Nordic identity, women artists, esotericism, and the ways art connects knowledge with something more intuitive, emotional, and human.A thoughtful and expansive conversation about art, perception, and cultural memory.

This week we welcome Shawn McBee, co-creator and writer of the supernatural detective comic Westron, to talk creepy woods, Slavic horror, Nordic noir, private investigators, and the Kickstarter launch for Issue #2.Plus: Dungeon Crawler Carl Book 8 progress, Liz & Jeff's Mandalorian review, James Franco joining the Rambo universe, Stan Lee AI controversy, early Supergirl tracking, Views or Snooze?, and Staff Picks.Support Westron Kickstarter: Westroncomic.com New episodes every Saturday at 7AM EST.