Danish concept of cosiness especially as it relates to one's home
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Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew will talk on the topic of Gravity until you fall asleep. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/ Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Enjoying the show? Leave us a rating and review: Apple Podcasts - Spotify Visit our website: www.slumberstudios.com Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew will talk on the topic of Gravity until you fall asleep. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/ Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Enjoying the show? Leave us a rating and review: Apple Podcasts - Spotify Visit our website: www.slumberstudios.com Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew will talk on the topic of Hygge until you fall asleep. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/ Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Enjoying the show? Leave us a rating and review: Apple Podcasts - Spotify Visit our website: www.slumberstudios.com Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Send Me To Sleep Podcast - World's Sleepiest Stories, Meditation & Hypnosis
Tonight, Andrew will talk on the topic of Hygge until you fall asleep. Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: https://sendmetosleep.supercast.com/ Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider following, so you can stay up-to-date with new weekly episodes and fall asleep consistently, each night. Enjoying the show? Leave us a rating and review: Apple Podcasts - Spotify Visit our website: www.slumberstudios.com Follow us on Instagram: https://www.instagram.com/sendmetosleepco/ Do not listen to this sleep story whilst driving or operating machinery. Please only listen to the Send Me To Sleep podcast in a safe place where you can relax and fall asleep. Our AppsRedeem exclusive, unlimited access to premium content for 1 month FREE in our mobile apps built by the Slumber Studios team:Deep Sleep Sounds App: deepsleepsounds.com/sendmetosleepSlumber App: slumber.fm/sendmetosleep Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Renowned Danish chef Trine Hahnemann tells Sahar Zand how she combines the concept of hygge with her cooking. Hygge is a word that is embedded in the Danish language. It's about relaxing and taking time away from the daily rush to enjoy life's quieter pleasures. And yet, Trine finds the time to write cookery books (over 20 so far), and run cookery lessons from the kitchen in her family home in Copenhagen. She tells Sahar how she does it, as she prepares a comforting meal of freshly harvested vegetables, and explains how she started her culinary career by cooking for rock stars on tour, including Red Hot Chilli Peppers, The Rolling Stones and Elton John.
Intensiver Austausch mit Anne Nørdby alias Anette Strohmeyer.
Join Kris for an exploration of the Danish concept of "Hygge": a perfect topic for a chilly wet week in South Australia (and anywhere). Why not follow the Danish example and bring more hygge into your daily life?
Undskyld, skal I ikke være i skole, unge mennesker? Samfundets forfald starter med individet – it runs in the family med det fravær, et brag af en 50-års fødselsdagsfest og en hængningskage i Israel. Team ulv eller Team død ulv i Oksbøl? Stoler man på lokalpolitikeren eller ulveprofessoren? Esben i kødkjolen på Oksbøl Øvelsesterræn. Byg-byg-byg-loven i Forsvaret og en opfølgning på mos-historien – The Last of Us som mos-saga, rødmusen på Sydfyn kan blive årsagen til en pandemi, Norge genåbner tre norske oliefelter. Indslaget #LandmandenHarRet, et fantastisk klip med Meloni, der ruller op: “Ja, det er mig, der er lujeren fra Rom.” Helmandsprovinsen med fastfood for øje. Det kribler i os for at komme til Mexico og han går under dæknavnet Gartneren.Værter: Esben Bjerre & Peter FalktoftRedigering: PodAmokKlip: PodAmokMusik: Her Går Det GodtInstagram:@hergaardetgodt@Peterfalktoft@Esbenbjerre
Discovering Your BEST Colors and Style Upgrades for Your Closet and Home with Color and Style Consultant, Carla Gasser (Episode 292) Romans 12:2 NLT “Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect.” *Transcription Below* Carla Gasser is a Christian author, speaker, and certified color/style consultant known for helping women connect faith with everyday life, focusing on spiritual and inner beauty through decluttering the soul. Based in Ohio, she's the author of The Beauty of an Uncluttered Soul, speaks at women's events, teaches Bible studies, and offers personal style guidance, encouraging authenticity and grace in messy, real-life situations. Carla's Website Thank You to Our Sponsor: The Sue Neihouser Team Questions and Topics We Cover: Will you walk us through exactly what you do during a color analysis? What are your best tips for: Make-up, jewelry color, print options, and general styling tips? Now that we have this information, how can we begin to edit and curate our closet? Other Savvy Sauce Episode Mentioned: 134 Fashion Meets Faith with Shari Braendel 251 Wintering and Embracing Holy Hygge with Jamie Erickson Connect with The Savvy Sauce on Facebook or Instagram or Our Website Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,” Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.” Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.” Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.” Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.” Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.” John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.” Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.” Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus” Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.” Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.” Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“ Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“ Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.” *Transcription* Music: (0:00 – 0:12) Laura Dugger: (0:12 - 1:47) Welcome to the Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here. Thank you to the Sue Neihouser team for sponsoring this episode. If you're looking to buy or sell a home this season, make sure you reach out to Sue at 309-229-8831. Sue would love to walk alongside you as you unlock new doors. Carla Gasser is my guest today. Not only is she a color and style consultant, but she's also an author and a Bible teacher. We're going to discuss some very practical ways that you can discover what colors are uniquely best for you and then learn also how you can incorporate those into your closet and into your home. I have been wanting to do an episode like this for such a long time. During undergrad, I was able to minor in fashion merchandising and even got to study abroad in Europe with a group of about 50 people. It was so exhilarating, and I've just always been drawn to topics like this one. In addition, what excites me about today is the way that Carla will talk about beauty both inside and out. I can't wait to share this conversation with you. Here's our chat. Welcome to the Savvy Sauce, Carla. Carla Gasser: (1:48 - 1:51) So, great to be with you today, Laura. Thanks for inviting me. Laura Dugger: (1:51 - 1:59) Well, I am just absolutely fascinated by your work. So, can you explain a little bit more of what you get to do? Carla Gasser: (1:59 - 3:36) Sure. If we're talking about the outer beauty part of my business, I was trained as a certified color analysis and style consultant by Sheri Brandel, who's the owner, founder, and CEO of Style by Color. What I love most about that training is that we're independent contractors. So, I was able to take that certification and everything I knew and already incorporated it into what my ministry was. My ministry for the past 20 years is talking about how God makes us beautiful from the inside out. But I've always had this struggle because I've loved fashion, and I've loved dressing, and I've loved outer beauty as well, which is something that God created, right? So, a couple of years ago after I did the certification, I kind of incorporated it, and it was easier than I thought because God is the author of beauty. God is beauty. So, because I'm a Bible study teacher and I love digging into God's word, I just focused more on that. And my book and my Bible study is called The Beauty of an Uncluttered Soul. So, those two things just ended up meshing beautifully for me. And it also helped me reach out to a wider audience, women who are interested about outer beauty and fashion and style and color and design, but they're looking for something more, and I could provide that for them too. So, it's been wonderful. I mean, I've really enjoyed it. Laura Dugger: (3:36 - 3:51) Well, it's such a unique pairing. And I think, is there anything you'd want to elaborate on for us as believers, as Christians? Why does it matter, both internal and external beauty? Right. Carla Gasser: (3:51 - 6:00) I'm speaking about this next week, and I've been starting to incorporate this in when I speak because the world has distorted beauty, right? And they have hijacked it, and they have made it into something that God never designed it to be. But if we look at the other side of it, the church, I feel, sometimes has over-spiritualized inner beauty to the exclusion of outer beauty. So, I was caught in that tension, and I think many believing women are, well, outer beauty is shallow, inner beauty is spiritual, right? And I say it's not either or, it's and both, right? That if God created the sunsets, and all the beautiful flowers, and the things that make us post these images on Instagram of his natural beauty, then God cares about beauty. And I love it when it says he created them in Genesis, and it was very good. The only time he uses very good is when he's talking about humans, man and woman. He created them very good. If you go back to the Hebrew word of very good, it's tov, and it means beautiful. So, when I speak to women, I say, we are going to stop right now, and we are going to say, I was created beautiful. And a lot of women don't say that, can't say that, are afraid to say that. And I'm here to say yes, and it's okay to express that. And I don't stand up there saying, you have to look like me, or dress like me. I want you to discover your unique style, your unique beauty. You know, it's not a one size fits all. It's not like, well, this is the trend, so you've got to wear it. I don't want to put any more pressure on women. I want to free women to embrace their God-given beauty, if that makes sense. Laura Dugger: (6:01 - 6:12) Absolutely. Well, and one of the ways you do that is through color analysis, but can you walk us through like exactly what you do during a color analysis meeting? Carla Gasser: (6:12 - 13:55) Color analysis is having a moment, isn't it? And what I'm finding is either if you're my age or older, and I'm in my late fifties, you remember seasonal color analysis, right? And when I start talking color analysis, those women will say to me, well, in the eighties, I was a winter, I was a spring, I was a summer, right? And what am I now? And then if you talk to my daughter's generation, like twenties and thirties, they're hearing seasonal color analysis come back to, but they're watching it on Instagram and TikTok. And they're like, well, I'm a cool summer. I'm a neutral winter. And I'm like, what is going on? This is confusing. So, Sherry Brandel, like I said, the owner and founder of Style by Color was one of the first people who was trained in Color Me Beautiful, the seasonal color system. So, she knows it inside and out. And what she decided to do was to take the tenets, the basics of the seasonal color system, but expand it. So, we don't, you're not going to walk out of a color analysis telling people you're a winter. We have six unique codes, and our codes are more illustrative of what you are. So, I'm a clear, okay? There's warm, there's soft, there's cool, there's deep, and there's light. And what we're doing, and I can show a cute little chart here that helps, what we're doing is we're basing it on the seasonal color system, but we're actually giving you more colors. Because what we're doing when I say you're a soft, I am taking the softer colors, palettes, tones, and hues of summer and fall and giving them to you. So, the other thing that we do that other systems don't do, we take into account your hair. In many of these systems or color analysis appointments, you'll see them put a white cap over a woman's head and just look at her face. We're like, what? Your hair has so much to do with your overall coloring. I mean, I know it's hard for you to do this but imagine me platinum blonde. Wouldn't I look totally different if I was platinum blonde and this very dark hair I have? So, we take into account your hair color. And what we're doing is we're doing tonal color analysis, meaning I am looking at your major color dominant characteristics. Like I just said, your hair color, your eye color, your skin tone. And now I'm not trying to determine whether you're cool or warm or neutral. That got the Color Me Beautiful system into like 24 color codes because they took every season and they broke it down like six ways and it became complicated and crazy. What we're doing is I'm comparing my skin tone to my hair to my eyes. And we give you a rating of one to five, meaning, and it's really good if we're both on camera here, people are going to see this right away. I'm a five. I am the highest contrast level. Can we know why? I've got really dark hair and really light skin and light eyes. So, I'm a five. Now we look at you. You're not a five. You are a lower contrast level because your hair and your skin tone when you turn are pretty similar. And your eyes kind of are in the middle there. So, I would put you at a three or a two. And that contrast level helps me determine your color code. Not only that, it helps me determine what prints and patterns you should wear, what jewelry you should wear. I mean, what makeup you should wear? So, that is how we differ. And I feel that learning the tonal part of this and understanding contrast level was a game changer for me. And that's what I teach my clients. That once you know that it's easy for me to put you in a color code. I also use these capes behind me that help during a color analysis. But I also do things like I, you know, use patterns. You know, this is a high contrast level pattern. So, this is going to look good on someone like me, black and white. If I put a black and white on you, you're going to look like a floating head. It's not cohesive. But what you're going to look better in is something like this because this is medium contrast. Okay, so we do that. We also talk about pop colors. Everybody, you know, will say, well, don't take red away from me. Red's my favorite color. Don't take blue away from me. I wear blue all the time. I'm like, I'm not taking hardly any colors away from you. What I'm teaching you is when you go into a store and you want to know what red, well, my red and your red are very different, right? So, I'm not taking red away from you. I'm just trying to guide you towards the right red. I'm not taking pink away from you. Oh, one color code I do. Pink away from you. I'm just telling you, you know, I need this pink. This is my pink, right? That's my yellow. So, that's what we do. We break it all down. When I do mini color analysis, I'm usually in a boutique and I love working with boutique owners because then I can help people shop right after. But it's a 15-minute quick appointment. I give you digital downloads of your colors. Like I said, every color codes gets 35 plus colors. And if you have them on your phone, when you're out shopping, you're scrolling and going, oh, I can use this. Oh, I can use this. Not only in our digital collection, we give you the trending colors twice a year for fall and winter and spring and summer. Because we both know that colors, you know, have moments, right? Pantone picks their color of the year, which happens to be white this year, which I'm like, that's a little counterintuitive because I don't know that white's a color, but anyways, it's a neutral. So, you have them on your phone and then you can decide and they update. I also have color cards for old school people like me that want the physical representation, and we sell those as well. And you can put those in your purse, and you can use them. But I tell people, use them for your nail color, use them for your makeup, use them even when you're decorating your home. A lot of people gravitate to the colors that they look good in, and you can use them in other ways or even pairing colors together. How do we do that? So that is a mini one. And in that one, I'm just giving you your best neutrals, your colors to avoid, your jewelry choices. But when you come to my home and I do do it, I have a studio in my home, it's an hour and a half to two hour and we go through it all. You know, we go through it all. When I go into your closet, that's a whole different thing. And I do ask that people have a color analysis before I do a closet edit. Because once we know your colors, then organizing your closet, creating and curating a capsule wardrobe becomes so much easier. Laura Dugger: (13:57 - 14:08) Okay, we'll have to follow up on that. But first, I'm just so curious, which color person does not get pink, the warm, warm, warm. Carla Gasser: (14:08 - 17:23) So, those are people usually with Auburn red hair, you know, they're in that category. So, they get all the spices. And they're the opposite of someone like me, like I can't wear anything with like a gold, yellow undertone. You know, I can't really wear orange, the orange, I have one orange in my palette, believe it or not, but it's super bright. It's not an orange I probably would wear. One of the comments that someone made to me that said they were afraid to get a color analysis because they thought I would take too much away from them. Right? They would I would take away their favorite colors; I would tell them they don't look good in things they look good in. Most people, it's so interesting, because sometimes when you come to my home, I ask you to bring some clothes with you, like bring something that everyone says when you walk in a room, wow, you look great in that. And bring something that you don't ever reach for in your closet, because you're not sure of. And people are closer than they think to knowing their, their right colors. Sometimes I kind of shake them up a bit. But I give them so much that some people say, well, I can't possibly wear all these colors. There's 36 colors here. And I try to tell people focus on your neutrals, because people have different neutrals, right? Focus on your neutrals and then add one to two pop colors per season. Because if you try to wear every color in there, that you know, your closet is going to be very cluttered and very overwhelming. But it really helps you declutter and focus because there are stores I walk into now that I literally make one loop and I walk right back out. Because they're all these light colors and palettes and warm tones. And I call it cafe latte dressing that you would look gorgeous in. But for me, so why would I waste my time in that store? Right, I walk in real quick. And I've taught women how to shop, right? Because how many of us were taught how to shop, we go in, we go to the sale rack, we go in, we look for something that's trending, we go in, and we bring it home. And we stand in front of our closet every morning and say what, I have nothing to wear. Right? I have nothing to wear because our closets are full of things that don't match with each other, that we don't feel good in, that we might have bought because we thought it was a deal. But we don't know if they look good on us. We don't know if they work on our body shape. We don't know how to put them together with what we already have. So, less really is more. I'm not trying to get people to go out and spend thousands of dollars on a whole new wardrobe. I ask, especially in a closet edit, we're going to work first with what you have. And then you might have to go out and buy one or two key pieces. But really my last closet edit, she had to buy three things at the end. That was it. To make over, we talked about, we ended up making her at least 35 different outfits with what she already had and going out and buying three pieces. That was it. Laura Dugger: (17:24 - 20:14) We'll come back shortly after a brief message from our sponsor. With over 28 years of experience in real estate, Sue Neihouser of the Sue Neihouser team is a RE-MAX agent of Central Illinois, and she loves to walk alongside her clients as they unlock new doors. For anyone local, I highly recommend you call Sue today at 309-229-8831. And you can ask her any real estate questions. Sue lives in Central Illinois and loves this community and all that it has to offer. When unlocking new doors with her clients, Sue works hard to gain a depth of understanding of their motivations and dreams and interests in buying and selling their home. And then she commits to extensive market research that will give them confidence in their decision. Sue truly cares for each of her clients and the relationship she forms with each family along the entire home buying or selling process. This was absolutely our experience when we worked with Sue and her team. The house that we desired at the time was actually not even on the market, but Sue had a connection and was able to ask those homeowners if they would be willing to sell. She was timely in her response as she walked us through this whole process, and she helped us sell our home with the right offer coming in hours after it was listed. We kept saying she's thought of everything, and Sue's continued generosity was astonishing. I remember one afternoon after we had settled into our new home and she was knocking on the door dropping off a goodie bag for our family that came from the local bakery. Our daughters also loved getting to know Ms. Sue as she assisted us in finding truly our dream home. So, whether you're looking to buy a home for the first time or looking to upgrade or downsize or making the big decision to move to an assisted living from your home of many years, Sue will be there to help you navigate the big emotions and ensure the process is smooth and stress-free and that the new doors to be unlocked are ready and waiting for more memories to be made. So, call her today at 309-229-8831 or visit her website at sueneihouser.com. Thanks for your sponsorship. Okay, so that also makes me curious when you talk about the colors that you put together. Yes. Do you use a color wheel, or do you have any practical ways that we can learn how to put different colors together in our home or in our closet? Carla Gasser: (20:14 - 22:34) Right, that goes back to the contrast level that we talked about, and it also goes back to body shape. So, contrast level is can you wear, you know, high contrast prints or outfits? Like I can wear black and white. Would I tell you to do that? Probably not. So, when you know what your contrast level is, that not only informs your prints, your patterns, your colors, it informs your outfits. Here's a quick tip about dressing for your body shape. All right, we talk about inner column versus outer column. So, if you carry your weight in your belly and this is a, you know, I always tell women when I'm speaking to them, place your hands on the one area of yourself that you wish you could camouflage, right? And some of us go to our hips. Some of us, we all have it, right? But if that is your area, your belly is your area, and I like to camouflage it. What you want to create is an inner column. How do you create an inner column? So, if you were looking at my outfit right now, an inner column would be that this blue here, I would wear the same color pants. I've got an inner column. And then I put this jacket over it because when you look at that inner column, there's no waist definition. There's no, it's just an inner column. It makes me look taller. It makes me look thinner. It, you know, draws the eye up to the face. We always want to draw the eye up to the face. Now, if your problem area is more your hips and you want to camouflage that, but you've got a smaller waist, then you do an outer column. Whereas with me, again, I keep the blue shirt. I tuck it in, but I wear black pants because black and black. So, those are just two quick little tips that people could take away based on, you know, an inner column also works well for people who are large chested, who want to kind of camouflage this part, you know, who have kind of a roundness here and outer column again, works for people who also maybe have a more of a pear shaped or, um, not only pear shaped, but like an hourglass figure, an outer column would work better for, does that help? Laura Dugger: (22:34 - 22:53) Does that make sense? This is so helpful. And I'm wondering, are there any principles that apply to everyone specifically? I mean, even thinking first when it's summer and when somebody has a tan or when they naturally start graying, how does that work? Does their color change? Carla Gasser: (22:54 - 25:38) Yes, it does. It does. And we can customize color decks and color codes. So, I have a few women who are transitioning to gray. They're not there yet, but they're in between. So, what I'm going to do is pull out from their deck, anything that is yellowing or has that warmer undertone and keep her in the cool until, and I also say to people, if you come to me and like you're this one day and you say, Carol, I'm going to go red. I'm going to be a redhead. I will color code you again for free because that's how much I believe in the system. And that's how much I believe your hair matters for your color code. So, if you change your color code and you're my color and you say, you know, I'm going to go platinum. Yeah. I just think it'll be fun. Come back. We will. So, you're right. Your hair has a lot to do with it now in terms of tanning, right? Same thing. I would probably just direct you. I wouldn't change your color code. I would just direct you to certain colors in your, in your color code more than others. If you're darker or lighter, does that make sense? That does that's helpful. So, it's perfectly customizable. And that's the whole thing about when I tell people, when I have you as a client, you can go around and tell your friends and brag that you have a stylist because you do, you know, you can text me, you, I get a lot of texts from dressing rooms, women standing there in the mirror, taking the picture, going Carla, does this work? Does this not work? Do these shoes work? That's what I'm here for. I want an ongoing relationship. I don't like, I mean, I do one and dones. Okay. If I'm in a boutique or something and you come in from out of town, you can still contact me. I do virtual, I do, you know, all these kinds of things, but I love having a client as an ongoing relationship because you might change your body, change your season of life, change. You were working now you're not, or you're going back to work, and you haven't been working. All those things affect what you're going to wear and how you're going to wear and where you shop. I just had a woman who, you know, broke her foot and she's in a boot and she is so upset about this because we just did her closet edit. We just started thinking, well, what shoes should I wear? So, we've been working together to modify her outfits. We've been working together to get her to a place where she still feels comfortable, but she has to wear this boot. Okay. We can work around that. We can do that. You know, and I have people who go on vacation. I have no idea what to pack for vacation. I could only have a carry on. We're going to create a capsule wardrobe for your vacation. We can do that. Laura Dugger: (25:39 - 26:09) It is crazy to think of how much this plays into our lives every day. And so, once you learn this, I think it can save you time and money. I'm also thinking of one other principle. We always hear about the little black dress, but the funny thing is black is the absence of all colors. So, I remember studying that black near the face, even if that's in your palette, that that's not recommended. So, I'd love to hear your thoughts on that, Carla. Carla Gasser: (26:09 - 28:18) Yes. I would say black near the face only works for a few of us. You're right. And I'm one of them, right? Because of this high contrast, but I still like to break it up with color myself. I have an interesting story for you. I had a friend who really, she should not wear black by her face at all. She is a soft color code. She got invited to a wedding and everyone had to wear black. She freaked out. I just got my colors done. What am I going to do? I have to go to this. I said, first of all, we have to respect the bride and groom. Yes. This is what you want and whatever. What we did, though, is we bought her a huge, chunky leopard necklace. It broke it up and she bought leather leopard shoe shoes and wore the black. So, there are ways. And I say to people, when I take away black from you and you have all these black clothes at home, I'm like, I don't want you to donate everything to goodwill, but we're going to think of ways to break this up. And one of the ways we break it up near the face is a larger necklace, a scarf, a third piece like this, a vest or a cardigan. There are ways to do it without going home and saying, oh my word, I have to throw everything away. And then I'll try to redirect those people. Okay, now that you know your neutrals are no longer black, there are a lot of other great neutrals out there. Dark brown, gray, navy. So, now when you go shopping, don't throw all your black away, but start incorporating other neutrals into your wardrobe that are softer for you and work better for you. And like you asked before, too, are there some colors that everyone can wear? And I would, I could give you one. There's a couple, but one color that is kind of the universal color that everybody has in about the same shade is teal. It's kind of the couch you're sitting on. If I read it correctly in your, on the video, teal is kind of a universal color. So, that's something. Laura Dugger: (28:19 - 28:21) I had no idea. I love that. Carla Gasser: (28:22 - 28:22) Yeah. Laura Dugger: (28:22 - 28:35) And have you ever even studied the psychology related to colors? For instance, how we can perceive people differently when they are dressed in their best color? Carla Gasser: (28:36 - 30:08) No, I haven't personally studied that, but I have seen women. Like I just got a testimony the other day, I was asking some of my clients, like, what would you say? And I had this young mom who said, you know, it wasn't low self-esteem that kept me dressing this way. It was apathy. And I thought that was a really strong word. And she walked into church and she actually sings at church. So, she's up on stage and we just talked about a few tweaks and she's like everybody said something to me after. And they said, “You sang louder, you were glowing, you were shining.” And she goes, “I felt I didn't do anything different, but just wear what we talked about and changed my clothes.” So, I do think people notice, I think that there is a radiance that comes from within. Not only are you more confident, but I do think again, it highlights your face. And when your face is highlighted, people are attracted to that, you know? And I always make a big point when I'm out and about doing my grocery shopping, going to the drugstore, going to the post office, and I see someone wearing the right color. I don't tell her I'm a color now. I don't go through all that. I just said, you know, you look fabulous in that color. And I'm like, give me a big smile if they're not smiling. And they're just like, well, who is this woman? I go, and they walk out like two inches taller. Laura Dugger: (30:09 - 31:30) When was the first time you listened to an episode of The Savvy Sauce? How did you hear about our podcast? Did a friend share it with you? Will you be willing to be that friend now and text five other friends or post on your socials anything about The Savvy Sauce that you love? If you share your favorite episodes, that is how we continue to expand our reach and get the good news of Jesus Christ in more ears across the world. So, we need your help. Another way to help us grow is to leave a five-star review on Apple Podcasts. Each of these suggestions will cost you less than a minute, but it will be a great benefit to us. Thank you so much for being willing to be generous with your time and share. We appreciate you. Well, I love that you've mentioned Sherri Brandel because she's the one who founded Style by Color, but she was also a previous guest on The Savvy Sauce. So, I'll make sure and link to her fantastic episode. And I love her testimony. But with you, Carla, at Style by Color, do you ever keep records of the percentage of people who make up each category, or have you even noticed patterns of which ones are most or least common? Yes. Carla Gasser: (31:31 - 33:10) I think it depends on where you live because when we get all together for consultants, because we do have continuing education, I'm part of their professional development program. So, I'm trained every month in something new, like whether it's hair or makeup or trends or just different things. But we get together once a year for our conference and we talk about where we live. It seems to me, and I live in Northeast Ohio, kind of between Cleveland and Akron, a lot of the women in my area seem to be softs. There's a lot of soft. I do a lot of soft. Very rarely do I do someone like me. Now, if you go down, I think in my family, I'm Italian. Most of my Italian relatives are deeps, not as clear as me because they have more of the olive skin. For some reason, I got this very light skin. I do tan, but I don't tan on my face for some reason. You notice my arms are darker than my face. So, I do think it kind of runs that way, kind of where you live and maybe a little bit by ethnicity or background. However, I have said to people, because we do this tonal color analysis, there can be people who are clear that don't look exactly like me because what am I doing? I'm comparing their hair to their skin, to their eyes. I'm not comparing them to me. So, I think that's what makes this unique and makes it very customizable for people. Yes. Laura Dugger: (33:11 - 33:19) Makes sense. Okay. And this may sound a little overly dramatic, but how have you seen this process improve someone's life? Carla Gasser: (33:20 - 35:30) Oh, wow. I wish I could read you. I mean, I have some testimonials here that I was just looking through last night and to get prepared for this. One person said, when I looked at my closet, I felt overwhelmed. I kept buying new things, but none of them seemed to solve my problem. So, many great pieces, but never seemed to be able to pull things together. Carla came to the rescue. Her instructions on preparing for a meeting were concise and clear. And our 90-minute session flew by. By the time we were finished, I was feeling so excited about all the new possibilities. Now I find it so easy to step into my closet, a place that once scared me. Take a quick look and decide what to wear for any occasion. Before, I just had my colors for shopping, but now I have the missing piece of fabric and fit and how to put it all together. So, that's one of them. Another one said thanks for being such an encouragement to me, for showing me how to dress. And so, I feel beautiful. I'm thankful that I've never struggled with self-esteem the way many women do. But for me, I had become very apathetic, knowing I could probably do better, but not really caring or getting frustrated when I tried, when I tried didn't work the way I thought it should. You have helped me to see what many times I've picked close to the right colors or I've settled for good enough when I could have added pieces to make it beautiful. Thank you for listening and obeying what God asked you to step out into this vocation to make women feel beautiful from the inside out. You've been a blessing. So, I do think it has changed women. I have had women say I spend less money. I spend less time. I feel more confident at work. I feel more confident like she said at church, you know, being in front of someone. So, yeah, I think it makes a measurable difference in people's lives. If they apply it, you know, I think there are women who are one and done that come in, they just want to know what their colors are, and they walk out and you know, but even that does add something to your life, I think. So, yes, I do think it makes a difference. It's definitely personally made a difference in my own life. Laura Dugger: (35:31 - 35:35) So, anything you'd want to elaborate on that how it's made a difference in your own life. Carla Gasser: (35:36 - 38:10) I think I had gotten into kind of similarly to the testimonial I just read of someone of just, you know, not caring. You know, I had four kids at home. I was running everywhere. I wanted what was comfortable. I wanted what was quick. And what happened was I had gotten into this really gray phase, not realizing that the gray was really reflecting how I was feeling on the inside. And after I was, I went to a speaker's convention, because I'm also a speaker and Sherry actually did my colors. She was at this event. And so, I met her in person, and we have become great friends since I came home and I started changing it and I have three boys and a girl. Who do you think noticed that I was changing before? It was my boys. And my one son said to me, “I love that you're wearing brighter colors. It reminds me of when I was younger, that you always wore colors like that when I was little. Like I always remember my mom showing up and she was in and he goes, and you haven't done that in a long time. And I thought there's something more like we were talking before about the psychology. I would also feel like it was a spiritual thing too, for me that I had kind of just settled in a lot of ways. And I think women think that they're hiding in bigger clothes or in drab colors because they don't want to be seen or they don't feel their worth or they have shame, they have regret, they have all these things. And I used to also when I would dress up and go places, have you ever had people say to you, why are you so dressed up? Why are you wearing that? And it would make me shrink. It would make me feel awful. Like I'm not trying to show you up. I'm not trying. I just, this is what I like to wear. And I changed that total attitude around. And we would go out with the group of women. They're like, there you are, Carlo. What are you wearing that for? And I said, you know what? I'm your fancy friend. Call me your fancy friend. I'm going to dress up like your fancy friend. And when we go places, this is what I feel like. And I said, and if you want to wear sweats, I don't care. That's what makes you comfortable. That makes you feel good about yourself. But I feel like sometimes we dress for other women and other people before we dress for ourselves. Laura Dugger: (38:11 - 39:13) Well, that's really good. And even how you mentioned there's a spiritual component. I think of Jesus teaching on so many object lessons and that he would use something external to talk about the internal spiritual condition. And it reminds me of another guest, Jamie Erickson, who wrote the book on holy Hygge, just on that concept of our inner life will be reflected outwardly as well. And last piece, just with the psychology, I do remember one thing with the psychology of color, just that when somebody is in their best palette, that we naturally trust them more. And so, it's just unique, all the things that we're probably unaware of, but this really does matter. Absolutely. And so then beyond just our clothing, can you share some more of your best tips? I'm thinking makeup and jewelry, colored print options, and just your general styling tips. Carla Gasser: (39:14 - 43:53) I think one other demonstration that I do a lot, too, that I do with women is I think we undervalue the importance of accessories, that you could take a very simple outfit and change it up with accessories. And it's not buying more clothes. It's just taking things off, adding things. And so, I went to a women's group here in town and I wore a basic jumpsuit. And I told them, this is how I would wear this jumpsuit if I was just running out and about. And I put tennis shoes on. I put a simple necklace on, simple handbag, one out. And they're like, great. I said, okay, now I'm going to meet some friends for lunch. Same jumpsuit. Put sandals on, put a little cardigan on, put a thicker necklace on. So, I was teaching them, you could take one outfit and style it three to four or five different ways just by accessories. So, that's one tip. I would say don't neglect or overlook accessories. The other thing is, know what accessories work for your frame. If you've ever seen a woman who's like 5'10", wearing a purse this big, it doesn't work. Likewise, someone who's 5'2", wearing one of those huge canvas tote bags, you've got to match your accessories to your frame. Right? So, if you're, you know, 5'2 and under, your accessories need to be more delicate and smaller to fit you. Likewise, like someone was saying, but, you know, I love those statement necklaces that you wear. And I'm only five, you know, my mom is tiny. She's only like 5'1", 5'2". And I'm like, what you can do if you want to achieve that effect is layering your necklaces. They're all tiny and delicate. But if you put three of them together, you're giving the illusion of having something more, but it's not overpowering you, something like that. So, I think those two tips that women, you know, can overlook is accessorize. And one tip that Sherry gave that revolutionized it for me, and I didn't believe her when she first told me this tip, and yet she stands by it. And now I stand by it. When we were growing up, my mom said that your shoes must match your purse or your handbag. That was a rule, right? Sherry does not believe in that rule. She says your shoes must match your hair. So, I thought about that because I wear all different color shoes, but I had gone to a wedding that summer and I wore a red dress to the wedding. It's one of my best colors, right? But that was the time when those nude shoes were really popular. You know what I'm talking about? They were kind of patent and nude, and they were, you know, rounded toe, high heel. And I thought, well, I'm not going to the prom. So, I'm not going to buy red shoes, right? I need to buy a neutral shoe to go with a red dress. So, I went back and looked at a picture of myself in that red dress standing next to my husband in those shoes. And it looked like I was floating. I took that dress on, but again, I put black shoes on, and I took a picture of myself and I put them side by side because I needed proof. I need visual proof. Totally different look. Because what she says is when you're wearing all one color, a lot of times one color and outfit, your shoes and your hair frame your outfit. And I can show you picture after picture where it works. And when I speak to women, I put those pictures up there and they're like, and I'm like, I know, isn't that crazy. And she also says your handbag should match your hair, your everyday handbag. Nine times out of 10, I asked this question, if I gave you $500 and you could go buy a really nice designer handbag, what color would you buy? 75 to 80% of women say what? Probably black, black, right? They all say black. And then I'll show them pictures of how much better a woman looks pulled together when her everyday handbag, that doesn't mean you can't wear a pink handbag or, you know, to spice up your outfit. If it's part of your accessory look, that's not saying that, but your everyday standard handbag that you're going to invest money in, that's going to be with you for several years should match your hair. Laura Dugger: (43:54 - 44:04) Wow. That is so interesting to me. And I think it would be fun to do pictures, the before and after, and just see that sometimes those visuals are helpful. Carla Gasser: (44:04 - 44:12) They help a lot, but you'll start noticing it now or go online and start looking. I'll tell the women to do that and they'll, they'll be blown away. Laura Dugger: (44:13 - 44:21) Well, and now that we do have all of this information, how can we begin to edit or curate our closet? Carla Gasser: (44:23 - 47:24) So, when I do a closet edit, I do give them some homework to do before I get there. And I ask them to go through their closet and do, um, for three to four things. First thing is pull out anything that you're going to donate or consign. Okay. If you haven't worn it in two years, if it's stained, if it's, you know, that might be a throwaway, but you're going to make those piles, give away, throw away, and then maybe consign if it's something really good. And, you know, this is also based on first having a color analysis. Like I said before, if you don't have a color analysis, it's very hard for me to go into your closet. Okay. So, that's one thing you do next thing. We pull up anything that is seasonal from your closet. If you're not wearing it now, because you live where I live and you're not wearing sleeveless or shorts or whatever, put that in a bin, put it away. The other thing is put away a trendy. Okay. Skinny jeans were a thing, and everybody loved their skinny jeans. Do I think skinny jeans might come back? They might, if they, if you still like them, if they still fit you, put them in a bin, put your trending kind of clothes, long cardigans aren't in right now. How many long cardigans do you have? You probably have five, you probably have six and you probably love them. It's okay. I'm not telling you to throw them away, put them in a bin and we're going to store those someplace else. So, there are certain things that you could start doing. The other thing that I think is very helpful is I line my closet up with my neutrals first, and then my colors, you know, white, black and gray and Navy are my neutrals. I lined those up. Then I start lining up my colors and my patterns. So, I think that's a very helpful way because, you know, putting outfits together becomes a lot easier because I pick a neutral, I pick a pattern, I pick a color, you know, kind of like you're probably too young for animals where the kids had to match the tags. When we were little, it was like, we went to the store and there was a, you know, a clothing line called grant or animals. And like, you match the monkey with the monkey, the monkey had on the top, the tag was like a monkey and the tag in the bottom. There you go. There's your clothes. So, I mean, there are systems. I also love boutiques. And I'm noting that noticing this more about boutiques that are color coded. There's a boutique in my town that you walk in, and she's got all the beige and neutral colors here. She is all black and white here. She has all her blues here. And wow is easy to shop when they do that for you. And I think that's coming back. I'm seeing that more, like I said, in independently owned boutiques. I don't think you're going to find that as much. But even I went into the loft the other day and they had their clothes kind of in a color. So, that I think helps too. That helps a lot. Laura Dugger: (47:25 - 47:37) That's a great tip for organizing our closet. And is there any edit that you would want to make to our makeup bag or addition that you just think everybody should try? Carla Gasser: (47:39 - 48:58) We work with a company that does lipstick and lip gloss by color code. And it's called Lipstick Boss Beauty. And I sell that as well. And I think women underestimate the power of a lip. Now, because I'm so pale, I absolutely need it. You know what I mean? But even for people who aren't pale, she sells them by color code. And I have samples with me, and I always have women try it on. And they are so surprised at how it brings the look together. You know, I know a lot of women are intimidated by a lot of makeup, eye makeup, whatever. But I say if you put on a lip gloss, a good foundation and blush and mascara, you don't have to worry about the rest if you're not into it. If you're into it, great, go. But I also said when you go to Sephora or Ulta or even your local drugstore that has a lot of good makeup that you probably can use, bring your colors with you. That will help you pick out a blush. That will help you pick out a lip color. But yeah, I think women totally underestimate just a simple lip gloss, tinted lip gloss or lipstick. I think it really pulls things together. Laura Dugger: (48:59 - 49:11) And I love, I love that idea and just all of your offerings. So, if anybody wants to give this a try, can you share more about the resources that you have available? Carla Gasser: (49:12 - 51:51) Yeah, I would think that the best place I would send them to is my website, which is just my name, www.carla, with a C, Gasser, G-A-S-S-E-R. And on there, there's a page that has all of my services. And one of the things on there that I keep telling women to take advantage of, you could book a free 15-minute consultation with me. I do that for everyone. If you just don't even know where to start, and you're like, I just want to learn more. I just want to know how I could do this. Also, my first client ever was from Canada, virtually. When I first got, you know, she had followed me for my faith resources and all of that. And when she saw I got certified, she reached out to me, and I can do virtual appointments. If you send in your photo to me, we have a whole system of plugging it in and working through it. And we put a whole presentation, I create a customized presentation for you, and I send it to you. But we talk like this, but you know, I take your photo and I put it into kind of capes like this, but they're digital. And we see, and so yes, but I would start with looking at my page and then booking that free 15-minute consultation to just ask me, you know, where do I start? What do you offer? And everything's listed there. So, I also, if you want to be part of my email list, you could sign up online on that same page and you get access to a free style personality quiz. Because style personality, we talked about it a little bit earlier that you don't have to dress like me. We have four style personalities that we kind of curate, but I created a quiz so that you can kind of answer these questions and figure out, oh, I lean more towards this. And once we do that, then I can tell you more what places to shop because I'm not going to send someone who is more of a casual, a natural chic to a Chico's. That doesn't fit their style. They would probably go to J. Joe, you know? So, it's kind of that kind of a thing. So, that's just a fun little freebie that I give away if you want to sign up. And my email list, I usually, my newsletter goes out almost every Tuesday or Wednesday with different tips. I give you links to things. I give you examples. I'm really good about showing you pictures of things. We talk about trends. We talk about all kinds of things. So, yeah. And that's just free to be part of my newsletter. Laura Dugger: (51:52 - 52:11) That is incredible. We will certainly link to all of that in the show notes for today's episode, which you can find on your podcast platform. Or if you go to thesavvysauce.com under show notes, you can find all of the links for today's episode. And are you willing to share, what are those four? Did you say personality? Carla Gasser: (52:12 - 53:39) Yes. One is called natural chic. The next one is called classic modern. The third one is style fashionista. And the fourth one is creative original. So, I ask you a ton of questions based on like, what do you feel comfortable in or what fabrics you like? And based on that, you add up, you know, kind of, and if you're mostly A's, you're this, if you're mostly B's, you're this, C's, D's. So, it just helps you. Because again, I think that is a missing piece for a lot of women. They don't know what their style is. And so, they look at someone like, oh, I love that. But why doesn't that look good on me? I go, well, does it feel like you? Well, if it doesn't feel like you, then that's why you're not comfortable in it. You know? And like I said, you know, I like to push the envelope a little bit more. I am not going to be, you know, a classic modern. I am more of a style fashionista or creative original. I mean, I found this, this is like an old, in a boutique in Italy of all places. If you see, it's kind of like got these raw edges because they took a man's old suit jacket, cut it, and then put all these pearls on it. I mean, you're not going to find that. And not every person wants to wear something like crazy as that, but I love it. You know? So that's my personality. But someone else is just like, I just love silk and linen and good cotton. And I like to feel comfortable. Great. I can recommend tons of clothes for you and tons of places to shop. Laura Dugger: (53:40 - 53:43) I love that. Well, and I think that piece is so fun. Carla Gasser: (53:43 - 53:44) Thank you. Laura Dugger: (53:44 - 54:09) And it's so great to see how you dress everything to your personality and you reflect beauty inside and out. But Carl, I think you may already be aware we're called the Savvy Sauce because savvy is synonymous with practical knowledge or insight. And so, as my final question for you today, what is your Savvy Sauce? Carla Gasser: (54:11 - 55:06) I would say my Savvy Sauce is allowing God to transform me from the inside out and make me beautiful. I love the clothes. I love the fashion and the colors. I've talked to you about it for over an hour. I could keep talking about it. It is a passion of mine, but if there was a secret Savvy Sauce to that, it would be inviting God in to transform me and make me beautiful from the inside out, because there are a lot of beautiful people out there, right? But if they're not reflecting God's beauty, then we're missing it. And when I want people attracted to me, it's so that I can share with them the hope that's within, not so I can tell them where to get the best shirt or wear the best color. I want to ultimately bring them the hope of Jesus. That's why I do it. So, that's my Savvy Sauce. Laura Dugger: (55:07 - 55:40) Well said, Carla. You are a beautiful woman with a beautiful combination of giftings. I just love that you're a Bible teacher and a color analysis or consultant. And that's in addition to the many other roles that you hold. But practical chats really do help us to live intentionally. And you've done that for us today. So, thank you for sharing your fascinating career with us. I love your expertise and I really enjoyed getting to host you. So, thank you for being my guest. Carla Gasser: (55:40 - 56:05) And thanks for doing what you're doing. I love stuff like this. This is great. And it's bringing women together. And like you said, it's giving them that practical knowledge that we all need and can look for. There's so many places that you can go to, and not all of that knowledge is uplifting or leading you in the right direction. So, I'm thankful for people like you who do what you do as well. So, thank you. Laura Dugger: (56:05 - 59:22) Thank you. Appreciate that. One more thing before you go. Have you heard the term gospel before? It simply means good news. And I want to share the best news with you. But it starts with the bad news. Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death and we can never pay back the sacrifice we owe to be saved. We need a savior. But God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him. That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished if we choose to receive what he has done for us. Romans 10 9 says that if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved. So, would you pray with me now? Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray. Amen. If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called the Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you ready to get started? First, tell someone. Say it out loud. Get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it. You can start by reading the book of John. Also, get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you. We want to celebrate with you too, so feel free to leave a comment for us here if you did make a decision to follow Christ. We also have show notes included where you can read scripture that describes this process. And finally, be encouraged. Luke 15:10 says, "in the same way I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents." The heavens are praising with you for your decision today. And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.
Was passiert, wenn man das vertraute Leben hinter sich lässt und dem eigenen Gefühl folgt? Doreen du Bois hat genau das getan und ist mit ihrer Familie nach Dänemark gezogen – auf der Suche nach mehr Ruhe, Natur und einem bewussteren Alltag. Parallel dazu erzählt die Familie Teerling von ihrem radikalen Schritt: vom Leben in Niedersachsen hin zu einer großen Farm in Kanada, nahe Halifax, mit Wald, See und einer Bisonherde. Zwei Auswanderungsgeschichten, die unterschiedlicher kaum sein könnten – und doch zeigen, wie viel Mut, Unsicherheit und Hoffnung in einem Neuanfang stecken.
It's a Wednesday which means it's time for our cozy little corner of the internet.This week we're combining our April Bookend with Hygge — Emily is deep in Dungeon Crawler Carl and has feelings about it, KristaLyn read a lesbian Bedazzled book and we need to talk about it. Then we pull some Hygge cards and somehow end up talking about three days without sleep, childhood smells, and a TB shot situation that apparently only happened in certain states.Also — Emily's book Locusta is available for pre-order right now everywhere you get books. Barnes and Noble, Amazon, Penguin Random House. Pre-ordering genuinely changes an author's life. Go do it.KristaLyn's book cover reveal is coming very soon. Stay tuned.Join our new LIVE show, The Alchemist's Inkspill, every Friday at 1pm EST/10am PST here on YouTube (and Instagram Live)!Connect with us across the internet + IRL!
¿Y si “no hacer nada” fuera exactamente lo que necesitas para ser más productiva?En este episodio te comparto tres filosofías de vida europeas que están cambiando la forma en que entiendo el descanso, la productividad y el bienestar (y que van a cambiar también tu forma de ver la vida, dirigiéndola hacia el bienestar): Il dolce far niente, Hygge y Lögom.Qué vas a descubrir:✨ Qué significa realmente “no hacer nada” (y por qué no es flojera) ✨ Cómo integrar pausas conscientes en tu día a día ✨ 3 filosofías prácticas para vivir con más equilibrio y presenciaSi sientes que vives corriendo, que solo paras cuando ya no puedes más o que el descanso te genera culpa… este episodio es para ti. ¡Dale play y no te olvides de compartirlo con alguna otra mujer que necesita pausa y silencio en su vida!
After dominating the Boston marathon, Tim finds time to squeeze in a podcast.
Escape to the charming small town of Lakewood in this delightful Scandinavian-inspired cozy mystery!When talented interior designer Minna Halonen returns to her idyllic northern hometown after decades away, she's ready for a fresh start. Recently divorced and with her daughter grown, Minna eagerly takes over Nordic Cozy, her mother Elsi's beloved home décor shop, embracing the hygge lifestyle and peaceful natural surroundings she'd forgotten she missed.Partnering with her lifelong friend Christie, a creative event planner with an eye for detail, Minna pours her heart into transforming an old lakeside property into Hygge House—a cozy retreat for workshops, gatherings, and the perfect blend of Scandinavian comfort and woodland charm.But on Grand Opening morning, Minna's dreams of a tranquil new beginning crumble when she discovers a dead body on her doorstep! With whispers spreading through Lakewood's tight-knit community and business grinding to a halt, Minna must channel her designer's eye for detail into amateur sleuthing.Can this middle-aged entrepreneur catch a killer and restore harmony to her picturesque hometown? Or will Minna's second chance at happiness be cut tragically short?Hygge and Homicide is the first book in the delightful Hygge House Cozy Mystery series—where murder meets Scandinavian comfort in a rustic northern town.Support this show http://supporter.acast.com/houseofmysteryradio. Hosted on Acast. See acast.com/privacy for more information.
Do nagrania tego odcinka skłonił mnie poprzedni tydzień, wyrażenia w naszej technologicznej bańce i mail od Patrycji. Posłuchaj, dlaczego czasem warto wcisnąć hamulec. #BoCzemuNie ? POBIERZ ODCINEK Partnerzy technologiczni: > iDream – Apple Premium Reseller, Apple Premium Service Provider > Pancernik – Akcesoria do telefonów i nie tylko Linki: Zadaj pytanie w odcinku lub zgłoś temat! Newsletter podcastu Myślisz o podcaście? Sprawdź warsztat „Poznaj podcasting” Przedwczoraj Apple pokazał nowego MacBooka Air M5, więc wymieniłem baterię w starym M1 #301 – Daily journaling, czyli siła retrospekcji Papier nie przyjmie wszystkiego Post z telefonem HMD 1104G Bądźmy w kontakcie: X | Facebook | Instagram | kontakt@boczemunie.pl > Prowadzący: Krzysztof Kołacz Mam prośbę: Oceń ten podcast w Apple Podcasts oraz na Spotify i YouTube. Zostaw tyle gwiazdek, ile uznasz. Twoja opinia ma znaczenie! Zainteresowany współpracą? Pogadajmy. > Liczby znajdziesz na boczemunie.pl/partner/ Słuchaj, gdzie chcesz: YouTube | Apple Podcasts | Spotify | Overcast FM i przez RSS Dobrego odbioru! Bo czemu nie? Rozdziały: (00:00:00) PARTNERZY (00:00:01) INTRO (00:00:36) Wstępniak (00:03:19) Być sobą (00:25:02) Hygge, czyli oddech
Eva Vrtačnik je magistrica akademska oboistka, ki živi in dela v Københavnu na Danskem. Veliko potuje, zato ima kovček vedno pripravljen, svoj prosti in službeni čas pa ne ločuje tako dobro, kot to počnejo Danci. Pravi, da resnično živijo hygge, zelo radi so v naravi in v parkih, tam praznujejo rojstne dneve in celo poroke. Kopajo se v vseh letnih časih, tudi zdaj, ko zmrzuje. Oboistka pripoveduje, kakšno je življenje v prestolnici Danske, kakšen je tempo življenja vrhunske mlade glasbenice in zakaj jo, čeprav je bila tam že petnajstkrat, še vedno navdušujejo Ferski otoki.
Nel The Essential di lunedì 23 febbraio, Chiara Piotto parla di: 00:00 il tentativo di attentato a Donald Trump nella sua villa di Mar A Lago in Florida; 02:59 l'enigma dazi tra USA e UE dopo le ultime dichiarazioni; 05:40 l'Italia ha fatto delle Olimpiadi invernali da record Learn more about your ad choices. Visit megaphone.fm/adchoices
Garrett joins The Best of LKN podcast to talk entrepreneurship, community, and how Seemingly Overzealous Ice Cream grew from a pandemic-era experiment into one of Charlotte's most distinctive food brands. He shares his early days in SEO and agency life, what pulled him into coworking with Hygge, and why proximity to other builders was always the secret sauce—being close enough to ask questions, share ideas, and solve problems in real time.The conversation also digs into modern small-business marketing, especially the shift toward PR and relationships over shiny, overpromised tactics. Garrett makes the case for simple visibility: sending the email, sharing the update, and refusing to let good work quietly disappear. It's a practical reminder that many businesses don't struggle because they lack quality — but because they hesitate to talk about what they're doing.From there, the focus turns to Seemingly Overzealous Ice Cream — how a shared love of ice cream became pop-ups, then a first shop at Camp North End, followed by Plaza Midwood, and now an expansion into Lake Norman. What sets the brand apart is intention: a joyful, experience-driven shop paired with ice cream that's dairy-free, egg-free, and gluten-free across the board, without sacrificing texture or flavor. The goal isn't an “alternative” — it's ice cream anyone would choose.For Lake Norman listeners, the headline is clear: Seemingly Overzealous is coming to Davidson, with a target opening in May near Main Street. Expect the same playful energy, a neighborhood-specific mural, and a space designed to feel local from day one. Seemingly Overzealous@seeminglyoverzealous---------------------------------------------------------------------------------------Lake Norman's #1 Podcast & Email NewsletterThe Best of LKNhttps://thebestoflkn.com/Hosted by:Jeff Hammwww.aidawerks.comwww.lknreal.comThanks to Safe harbor Peninsula Yacht Club for their support!Support the show
Youtube Version: https://www.youtube.com/watch?v=u_zzxJ4Jl1w $27 a month, unlimited data, 100+ countries = pangia pass Use my link for 10% off: https://pangiapass.com/a/bold Find Me Here: https://linktr.ee/bold.perceptions Travel / Lifestyle Consultation, DM Me On Instagram: bold_perceptions Subscribe to win a free flight.... when I hit 5k subscribers I will buy a random person a one way flight to experience solo travel themselves. & I will help you plan the adventure. Germany 1. Germans are obsessively punctual — being late is genuinely disrespectful 2. They follow rules even when no one is watching (waiting at red lights on empty streets) 3. Germans are direct to the point of seeming rude — no sugarcoating 4. Beer is practically a food group and drinking culture is deeply embedded 5. They're extremely organized and love planning everything in advance Italy 1. Italians talk with their hands — conversations are a full-body experience 2. Food quality is sacred — they'll judge you for putting cream in carbonara 3. Time is a suggestion — “5 minutes” means 30 4. Family comes before everything, including work 5. They dress well even for mundane errands — looking good is non-negotiable Brazil 1. Brazilians are genuinely warm and physically affectionate with everyone 2. “Jeitinho brasileiro” — they'll find a creative workaround for any problem or rule 3. Parties and celebrations are taken seriously, almost like a national duty 4. They're late to everything and nobody cares 5. Football isn't a sport, it's an identity — everyone has a club and it's personal Argentina 1. Argentines think they're European and will tell you about their Italian/Spanish grandparents 2. They're passionate arguers — debate is a love language 3. Mate isn't just a drink, it's a social ritual you don't refuse 4. They believe their beef and wine are the best in the world (and they might be right) 5. Porteños specifically have a reputation for arrogance across all of Latin America Poland 1. Poles are tough, resilient people — complaints come with zero quit 2. They're surprisingly hospitable — a guest in a Polish home will never go hungry 3. Vodka culture is real and they will drink you under the table 4. They can seem cold or serious at first but are deeply loyal once you're in 5. Complaining is almost a national pastime, even when things are going well Denmark 1. Danes are reserved with strangers to the point of seeming unfriendly 2. Hygge is real — they've mastered the art of cozy, low-key living 3. They have a “Janteloven” mentality — don't stand out, don't brag, stay humble 4. Biking is a way of life regardless of weather 5. They're passive-aggressive rather than confrontational Thailand 1. Thai people genuinely avoid conflict — the “mai pen rai” (never mind) attitude is real 2. The smile culture is authentic but also masks discomfort — not every smile means happy 3. Respect for elders and hierarchy is deeply wired into daily interactions 4. Food is the center of social life — eating alone is almost sad to them 5. They're proud of never being colonized and it shapes national identity Albania 1. Albanians are fiercely hospitable — “besa” (honor/word) means a guest is protected 2. They drive like absolute maniacs — traffic rules are decorative 3. They're incredibly proud and patriotic, sometimes to a fault 4. The coffee culture is intense — sitting for hours over espresso is standard 5. They hustle hard — entrepreneurial energy runs deep, especially the diaspora #travel #travelblogger #nomad #podcast #culture #solotravel
In this episode, we explore the Danish notion of Hygge, exploring its limits and our own.
In this episode, we are getting our Hygge on with a hardy high tea. www.funisfundamental.com funisfundamentalpodcast@gmail.com
I couldn't stop thinking about this interview with Jessica Joelle Alexander – and honestly, I haven't stopped since! As a mom and as someone who teaches kids to cook and helps families connect around the table, I was deeply struck by how peacefully and intentionally Danish families seem to live: more play, less pressure; more “we,” less “me.”In this episode of the podcast, I'm talking with Jessica Joelle Alexander, author of The Danish Way of Parenting and The Danish Way Every Day. This is part two of our conversation, and we're digging into:what hygge really is beyond candles and cozy blanketshow Danish families use mealtimes and simple food to build connection instead of conflictwhy involving kids in cooking and chores from toddlerhood can actually feel like playthe powerful idea of equal dignity and seeing our kids as true members of the family teamhow all of this helps children “rest well within themselves” and grow a deep, quiet sense of contentmentIf you've ever felt torn between giving your kids a “real childhood” and preparing them for success, or if you're tired of power struggles around food, chores, and screens, this conversation will feel like a big exhale. Jessica offers such a hopeful, practical picture of family life that isn't about striving and measuring, but about raising kids who genuinely feel at home in themselves.Let's dive into part two!Resources We Mention for Danish ParentingJessica's books: The Danish Way of Parenting (Amazon/Bookshop.org) and The Danish Way Every Day (Amazon/Bookshop.org)Building Strong Families, Connected Kids with Father Leo of Plating Gracemy No More Picky Eating Challenge3 Reasons Giving Your Kids Responsibilities Is a GiftHow to Raise Siblings Who Love Each OtherFind Jessica at her website Jessica Joelle Alexander or follow her on social: Facebook, Instagram, X, YouTubeGrab the four free life skills workshops right here. Start your kids making simple snacks now at kidscookrealfood.com/podcastsnacks. Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
In America, we tend to raise kids with a constant sense of striving. We measure success early, track milestones closely, and quietly worry about whether our children are doing enough, fast enough, and well enough.The Danish approach offers a striking contrast. Instead of pushing children to prove themselves, Danish parenting emphasizes something far more grounded: helping kids rest well within themselves.In this episode of the Healthy Parenting Handbook, I talk with Jessica Joelle Alexander about what that actually looks like in real life. We explore:why Danish children are often described as calm and serenehow play is treated as essential rather than optionaland why connection and trust matter more than control, especially in the digital age.This conversation is settling, perspective-shifting, and deeply reassuring for parents who feel the pressure to constantly measure and manage their kids' development! I couldn't stop talking with Jessica, so stay tuned for Part 2 of this interview. Resources We Mention for Danish ParentingJessica's books: The Danish Way of Parenting (Amazon/Bookshop.org) and The Danish Way Every Day (Amazon/Bookshop.org)3 Ways Parents Can Help Prevent Depression in Their KidsNurturing Young Skeptics: Essential Guide to Teaching Critical Thinking to Kids and Teens with Kathy GibbensMy TEDx talk on building critical thinking skills in kidsCheck out the Raising Digital Citizens conversation cards hereFind Jessica at her website Jessica Joelle Alexander or follow her on social: Facebook, Instagram, X, YouTubeGrab the four free life skills workshops right here. Start your kids making simple snacks now at kidscookrealfood.com/podcastsnacks. Kitchen Stewardship Raising Healthy Families follow Katie on Instagram or Facebook Subscribe to the newsletter to get weekly updates YouTube shorts channel for HPH Find the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcast Affiliate links used here. Thanks for supporting the Healthy Parenting Handbook!
In this solo episode, I talk about the science of Seasonal Affective Disorder and what scientists say is the best remedies for it. I will also look towards the Danish and their philosophy of Hygge (hint: It's much more than just cozy.) and look at a few more mindset shifts to make you appreciate the treasures that winter has to offer. Primary sources: Defeating SAD by Norman E Rosenthal The Little Book of Hygge: Danish Secrets to Happy Living by Meik Wiking How to Winter: Harness Your Mindset to Thrive on Cold, Dark, Or Difficult Days by Kari Leibowitz, PHD Ideas and feedback: funisfundamentalpodcast@gmail.com www.funisfundamental.com
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3891: Shawna Scafe explores the deeper meaning of hygge, a Danish cultural concept rooted in comfort, connection, and presence, and contrasts it with the more utilitarian philosophy of minimalism. By examining how each approach shapes the way we live, gather, and value our belongings, she highlights how hygge invites us to find joy in the simple, shared moments of everyday life. Read along with the original article(s) here: https://simpleonpurpose.ca/hygge-vs-minimalism/ Quotes to ponder: "Hygge is the invitation to gather, the beauty of the simple things, the heart of conversation, the details of hospitality." "Hygge has a priority to set time aside for simply being with one another in a relaxed setting." “The pleasure is found in living hygge, not curating it, in the experience of the journey, not owning the map.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3891: Shawna Scafe explores the deeper meaning of hygge, a Danish cultural concept rooted in comfort, connection, and presence, and contrasts it with the more utilitarian philosophy of minimalism. By examining how each approach shapes the way we live, gather, and value our belongings, she highlights how hygge invites us to find joy in the simple, shared moments of everyday life. Read along with the original article(s) here: https://simpleonpurpose.ca/hygge-vs-minimalism/ Quotes to ponder: "Hygge is the invitation to gather, the beauty of the simple things, the heart of conversation, the details of hospitality." "Hygge has a priority to set time aside for simply being with one another in a relaxed setting." “The pleasure is found in living hygge, not curating it, in the experience of the journey, not owning the map.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3891: Shawna Scafe explores the deeper meaning of hygge, a Danish cultural concept rooted in comfort, connection, and presence, and contrasts it with the more utilitarian philosophy of minimalism. By examining how each approach shapes the way we live, gather, and value our belongings, she highlights how hygge invites us to find joy in the simple, shared moments of everyday life. Read along with the original article(s) here: https://simpleonpurpose.ca/hygge-vs-minimalism/ Quotes to ponder: "Hygge is the invitation to gather, the beauty of the simple things, the heart of conversation, the details of hospitality." "Hygge has a priority to set time aside for simply being with one another in a relaxed setting." “The pleasure is found in living hygge, not curating it, in the experience of the journey, not owning the map.” Learn more about your ad choices. Visit megaphone.fm/adchoices
Sjömannen August Jansson berättar om en dansk filmkomedi från 1967 som är en klassiker bland sjöfolk. Hygge! Morgendram! Balling och Bahs! Lyssna på alla avsnitt i Sveriges Radios app.
Today we are rehashing Younger Season 4, Episode 2: "Gettin' Hygge With It." Join us as we discuss Josh and Kelsey bonding as roommates, Diana hosting a Hygge inspired party at her apartment, and so much more!
In our 146th episode, the Cru gather for their annual yuletide retreat to Spliff's Christmas Cabin. There, we discuss hygge: the nordic word for coziness, conviviality, and joy. When a writer attempts to give their piece a vibe---a general impression, a feeling they want the reader to experience---how do they pull it off without it feeling saccharine? The last thing you want is your readers feeling pandered-to. We've got a bagful of tricks for you to try out, including some excellent advice from Spud regarding the use of tropes.Stories begin around the 18:30 mark, and are exceptionally cozy. Except for one, which is terrifying.Like this weeks episode and wish you could read as well as listen? Subscribe to our Substack for a summary of our opening discussion, a story from the episode, and a writing prompt! Be sure to follow us on Instagram (if that's your sort of thing). Please do send us an email with your story if you write along, which we hope you will do. Episodes of Radio FreeWrite are protected by a Creative Commons Attribution-NoDerivatives 4.0 International (CC BY-ND 4.0) license. All Stories remain the property of their respective authors.
Members of Midtown Coffee Radio Hour chat about how pandemic isolation and the Danish concept of hygge inspired a fictional coffee shop where friends create and everyone belongs
MA Attorney General Andrea Campbell joins for Ask the AG.Andris Nelsons of the Boston Symphony Orchestra joins to preview their special America250 programming.Boston Globe business columnist Shirley Leung discusses her latest column on the impact of Boston's liquor license expansion and what Trump's pressure on the Federal Reserve mean for businesses in Massachusetts.Retired judge Nancy Gertner on the resignation of several top Minnesota attorneys, the Supreme Court trans athlete case, and Trump's push to change how the midterms are conducted, through redistricting, tighter voter registration rules and by gutting cybersecurity protections.
Send us a textWelcome back to The Coven of Awesomeness Podcast. The holidays are over, but winter is still with us, so this week, we're starting off with a super cozy edition of Witchy Would You Rather. We're talking soup, candles, and your favorite films. What would you choose?Then we're discussing Hygge Magick. How can you combine the Danish tradition of making winter more awesome with your witchcraft practices. We're sharing all our tips on how to make the dark half of the year feel more magical and supportive. From lighting to textures to candle magick and beyond, we're helping you feel like you're wrapped in a warm blanket everywhere you go.Then, Renee reflects on three years of The Witchcraft Academy and Louise finally gets to enjoy a cozy and convivial sabbat celebration. It's gonna be awesome. For complete show notes and links, go to awesomeon20.com/episode239Follow Renee on Instagram: https://www.instagram.com/Renee_awesomeon20/Follow Louise on Instagram: https://www.instagram.com/Louise_awesomeon20Support the showIf you're able, give this podcast your support by joining the International Coven of Awesomeness on Patreon so we can keep sharing witchy content for that's free for all.Get your free ebook How to Work with the Moon to Get Things Done.Check out the latest workshop offerings from the STC Witchcraft Academy for both online workshops and in-person circles in the Glasgow, Scotland area.Find all your favorite recipes and witch tips at Awesome on 20 Kitchen Magick.Book a tarot reading with Renee at Sagittarian Tarot & Coaching. Join the Moon Magic Membership coven to receiving ongoing support in your witchcraft journey. Join our Coven of Awesomeness Facebook group open to everyone.
In this episode of Trip Tales, I'm chatting with Monica an American mom who's been living in Norway for the past 8 years with her family. Monica is the founder of Wanderwild Family Retreats (wanderwildfamilyretreats.com) and shares her best tips for visiting Bergen with kids from fjords and funiculars to troll hikes, cozy hygge vibes, and a real life Polar Express experience. She's packed this episode with her favorite spots and local insight and let's just say… I'm officially booking my trip to Bergen ASAP! You can find Monica on Instagram at @wanderwildfamilyretreats (https://www.instagram.com/wanderwildfamilyretreats).This episode is now available to watch on YouTube: https://www.youtube.com/@kelseygravesIf you'd like to share about your trip on the podcast, email me at: kelsey@triptalespodcast.comBuy Me A Coffee: https://buymeacoffee.com/kelseygravesFollow me on Instagram: https://www.instagram.com/kelsey_gravesFollow me on TikTok: https://www.tiktok.com/@mskelseygravesJoin us in the Trip Tales Podcast Community Facebook Group: https://www.facebook.com/groups/1323687329158879Mentioned in this episode:- Oslo vs. Bergen- The Bergen Line Train - a real-life Polar Express!- Bergen International Airport- Bryggen - historical seaport town in Bergen- Viking history- Island of Askoy- The Hanseatic Hotel- Fin.no vacation rentals- Mount Floyen, Floibanen Funicular, Skomakerstuen Cafe- Bergen Aquarium- Island of Herdla- Fjord cruises in Flam- Norway in a Nutshell tour- Voss Ski Resort Area- Geirangerfjord- Hygge lifestyle- Pinosha salted meat - Bergen coffee and sandwich shop: Godt Brød Vestre Torggaten- Bergen dinner spots: Brasilia (https://brasilia.no), Cartel's (https://www.cartels.no)- Weather in NorwayTrip Tales is a travel podcast sharing real vacation stories and trip itineraries for family travel, couples getaways, cruises, and all-inclusive resorts. Popular episodes feature destinations like Marco Island Florida, Costa Rica with kids, Disney Cruise Line, Disney Aulani in Hawaii, Beaches Turks & Caicos, Park City ski trips, Aruba, Italy, Ireland, Portugal's Azores, New York City, Alaska cruises, and U.S. National Parks. Listeners get real travel tips, itinerary recommendations, hotel reviews, restaurant recommendations, and inspiration for planning their next vacation, especially when traveling with kids.
As the holiday season comes to a close and parts of the country face frigid temperatures this New Year's, we explore a concept of comfort, warmth and joy that began in Scandinavian countries and has recently spread to America. Deema Zein reports on the art of hygge. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
As the holiday season comes to a close and parts of the country face frigid temperatures this New Year's, we explore a concept of comfort, warmth and joy that began in Scandinavian countries and has recently spread to America. Deema Zein reports on the art of hygge. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Episode Description: It's December. Again. And the end-of-year chaos is real. This episode is your invitation to slow down, find comfort, and embrace joy through the art of going little. In this episode, we explore the Danish concept of Hygge and I share simple, science-backed practices to help you pause, reset, and reclaim calm during the busiest season of the year. From holding a warm drink to creating a cozy nook, or winding down with an intentional end-of-day ritual, these small, intentional actions are ways to soothe your nervous system and reconnect with yourself. What You'll Learn in This Episode: How warmth can regulate your nervous system and reduce stress The power of sensory anchoring to calm your mind The concept of environmental containment and creating a cozy sanctuary How to create an End-of-Day Soft Landing for better rest Why doing less doesn't mean feeling less or being less Key Takeaway: Whether it's holding a warm drink, anchoring yourself in a favorite sensory cue, carving out a cozy nook, or gliding gently into sleep, each of these practices invites intentional ease. Go little. Comfort, joy, and presence are not indulgent; they're essential. Resources & References: The Year of Living Danishly by Helen Russell The Little Book of Hygge Yang, Z., Su, Q., Xie, J. et al. Music tempo modulates emotional states as revealed through EEG insights. Sci Rep 15, 8276 (2025). https://doi.org/10.1038/s41598-025-92679-1 Yang, SY., Wang, JY., Liu, C. et al. Effects of binaural beat therapy with different frequencies on autonomic nervous system regulation among college students. BMC Complement Med Ther 25, 206 (2025). https://doi.org/10.1186/s12906-025-04922-x Listen, Subscribe, Connect! Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/
As the leaves turn and the days shorten, there's a distinct shift in the air – it's the cozy season, a time for warmth, reflection, and connection. This season, we're revisiting one of our favorite conversations about embracing the Danish concept of hygge (pronounced “hoo-ga”) in our homeschooling journey. Hygge is all about creating a warm atmosphere and enjoying the good things in life with good people. It's the warmth of morning light streaming through the window, the comfort of a hot cup of cocoa, the joy of a shared story.In this replayed episode, we delve into how hygge can transform the homeschooling experience. As the season changes, so does the rhythm of our homes and our approach to education. It's a time to slow down, to savor, and to connect more deeply with our children through learning and play.Resources:Hero Kids: https://www.heroforgegames.com/hero-kids/Amazing Tales: https://amazing-tales.net/Expedition (free pdf): https://expeditiongame.com/print-and-playYour Very Own Village (free pdf): https://www.onwardheroes.com/yourveryownvillageMouseGuard RPG: https://www.mouse-guard.net/rpgEnglish Tea Store: englishteastore.comFind books mentioned in this episode in the Brave Writer Book ShopBrave Writer class registration is open! Visit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingFind community at the Brave Learner HomeLearn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Connect with Julie:Instagram: @juliebravewriterThreads:
Welcome to your Cozy Winter Haven, with tonight's deep sleep meditation narrated by a female voice and designed to cultivate Hygge as you snuggle and enjoy profound rest.This soothing bedtime practice practice is your gentle escape from the cold, offering powerful Hygge vibes to snuggle into before sleep.About This Meditation:Settle into the ultimate comfort as we explore the Danish art of Hygge (finding joy and contentment in simple coziness). Through immersive sleep visualization and gentle guidance, craft your own sacred inner sanctuary that is perfectly warm and safe, regardless of the winter world outside. It's time to dream away.This track is specifically designed for:❄️ Deep Sleep and overcoming insomnia.
Dave sits down with WSL Championship Tour standout Isabella Nichols and filmmaker/photographer Jakob Gjerluff Ager to dive into their new film Nordborn, a cinematic ode to Isabella's Danish heritage and the quiet strength found in cold-water surfing. Fresh off a season of heavy travel, Isabella reflects on a year that pushed her physically and emotionally, and how reconnecting with her family's lineage opened unexpected creative and personal doors. She shares how Denmark went from a childhood holiday destination to the emotional anchor of a new project, one that helped her explore identity, belonging, and the feeling of “hygge” that shaped the film's tone. Jakob breaks down the creative process behind capturing the stark, soulful beauty of the North Atlantic, why he was drawn to telling Isabella's story, and how their shared cultural ties shaped the visual language of Nordborn. Together, they talk about bringing a non-traditional surf landscape to life, blending family history with modern surf performance, and the unexpected magic of cold-water lineups. The trio also dives into the contrasts between tour life and creative life, navigating career pivots, the importance of place and community, and how storytelling can reshape the way we see surfing and surfers. Learn more about Isabella here and follow her here. Learn more about Jakob Gjerluff Ager here and follow him here. Watch their film Nordborn here! Big Wave Season window is right around the corner! Stay tuned November 1st, 2025 - March 31st, 2026. Get the latest merch at the WSL Store! Join the conversation by following The Lineup podcast with Dave Prodan on Instagram and subscribing to our YouTube channel. Get the latest WSL rankings, news, and event info. **Visit this page if you've been affected by the Los Angeles wildfires, and would like to volunteer or donate. Our hearts are with you.** Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn the Danish secret to feeling calm, cozy, and connected—no matter the season. In this episode, we unpack the 10 pillars of hygge from Meik Wiking's The Little Book of Hygge and explore simple, soulful ways to create warmth and ease in your home, your energy, and your daily rhythm.From soft light and comfort food to gratitude, togetherness, and boundaries that protect your peace, you'll walk away with practical ways to bring hygge, self-care, and intuitive calm into your own life.Plus I'll give some personal shares of ho why bestie and I are implementing in our own lives!
This week I share a super exciting manifestation story and exactly how I went through the process. I also touch on random topics like my relationship to weed, creating magic by practicing HYGGE, flirting with life, and co-creating with the universe.IG: @syncd.upPatreon: subscribe here
Danke juletraditioner:Hvordan holder danskerne jul ? En rigtig hyggelig snak med Ervin og Christian
In this episode, Meg shares how embracing beauty, creativity, and intention can gently crowd out habits that drain your energy. Through her journey into alcohol-free living, Hygge and Coorie rituals, and "lovely little treasures," she reveals how The Beauty Way helps you find freedom, calm, and your own inner magic. What if the key to lasting transformation isn't restriction—but beauty? In this episode, Meg shares how bringing more beauty, creativity, and intention into your life can elegantly crowd out the patterns that drain you. She opens up about her own journey into alcohol-free living and how she found her path back to presence, creativity, and joy. You'll hear how cozy rituals, community, and daily acts of loveliness—what Meg calls her "lovely little treasures"—helped her replace habits that no longer served her with moments of calm, connection, and delight. From letter writing and wax seals to forest walks and quiet tea rituals, this conversation is a gentle reminder that when you live in the frequency of beauty, everything changes for the better. ✨ In this episode: • How alcohol-free living became a gateway to freedom and creativity • Why beauty and ritual are powerful tools for healing and transformation • The role of community, coaching, and creative practice in lasting change • The magic of Hygge, Coorie, and simple pleasures in daily life • How slowing down to create beauty reconnects you to your true self Mentioned in this Episode: Learn more about An Austen Affair: A Retreat into Beauty & Femininity https://megkdaly.com/an-austen-affair-retreat/
Send us a message!In this episode, we're joined by Kerri Gibson, CEO and Co-Founder of Chalets Hygge, a hospitality brand inspired by the Scandinavian idea of hygge — finding joy and contentment in life's quieter moments.After years in the corporate tech world, Kerri took a much-needed step back to rediscover what truly mattered. That pause led her to create a business grounded in balance, creativity, and genuine human connection.What began as a single renovation project has grown into a collection of cozy retreats and a thriving brand where 70% of bookings come directly from guests. With Lodgify at the core of her tech stack, Kerri has built systems that simplify operations while keeping guest relationships personal and meaningful.We discuss:1️⃣ How a personal sabbatical evolved into a purpose-led hospitality brand2️⃣ Building trust through authenticity and storytelling3️⃣ Why repeat guests are the strongest driver of direct bookings4️⃣ How Lodgify helps her maintain genuine connection at scale5️⃣ Lessons from expanding into a boutique motel guided by the same valuesConnect with Kerri:LinkedIn: https://www.linkedin.com/in/kerri-gibson-cpa/ Website: https://chaletshygge.com/ Get 20% off any yearly or bi-yearly Lodgify plan, plus free personalized onboarding (a $3,000 value).
Subscribe to Throwing Fits on Patreon. Our interview with Sigurd Bank is gettin' real cozy. Sigurd—our Danish buddy who is the founder and creative director of mfpen—was kind enough to host us during Copenhagen Fashion Week and open up on pod about his struggles with copywriting, the lifespan of his signature baseball hats, creating products that make sense over just making money, worst dinner party neighbors, his thoughts on CPHFW, explaining Hygge to two ignorant Americans, vacation for him is taking a tour de nap, the father of the year's health and wellness journey, how mfpen's fireman jacket production delays made it hype, when listening to people outside the brand backfires, being your own harshest critic, the mental toll of being a LVMH Prize semifinalist, everything the brand has planned for their 10 year anniversary including some breaking collab news, working at a Mexican bar to buy bolts of fabric, not taking on any investment, burning corduroy with lasers, how factories sell brands new technology, and much more big brain banter on Sigurd Bank's interview with The Only Podcast That Matters™.
What can Canada's death laws teach us about policy limits? Sarah and Beth examine Canada's medical assistance in dying (MAID) program, where assisted deaths now account for 1 in 20 deaths nationwide - more than Alzheimer's and diabetes combined. They trace how policies that began with terminally ill patients have expanded to include those with treatable conditions and mental health issues alone. When does personal autonomy go too far? Sarah and Beth explore the moral injury experienced by healthcare workers, question whether doctors should make ethical decisions, and examine what happens when individual autonomy becomes society's dominant value. How do you deepen friendships by sharing life stories? In Outside of Politics, Sarah describes a weekend exercise where friends told their complete life stories from birth to present, plus creative alternatives like wedding album tours and conversation games like Hygge. Featured: Canada Gave Citizens the Right to Die. Doctors Are Struggling to Meet Demand. by Elaina Plott Calabro (The Atlantic) Contact: hello@pantsuitpoliticsshow.com with "crime" in the subject line for listener perspectives on federal law enforcement in Washington DC. Ready to go deeper? Visit our website for complete show notes, exclusive premium content, merchandise, chats and more.See omnystudio.com/listener for privacy information.