Podcasts about Hygge

Ostern ist ein Fest voller Freude, Licht und Neubeginn – eine Zeit, in der die Familie zusammenkommt und gemeinsame Momente zelebriert. In dieser Folge tauchen wir in die Welt der hyggeligen Ostertraditionen ein: ✨ Wie kann Ostern entschleunigt und achtsam gestaltet werden?

Unter dem Slogan „Traum im Frühling“ präsentiert sich das Gastland Norwegen auf der Leipziger Buchmesse. Im Gespräch mit SWR Kultur betont Redakteurin Anja Höfer, die den Auftritt des Gastlandes mitorganisiert hat, dass „Deutschland der wichtigste Markt für norwegische Literatur“ sei. Bereits 2019 war Norwegen das Gastland auf der Frankfurter Buchmesse, in Leipzig präsentieren sich nun fast 40 Autorinnen und Autoren sowie llustratorinnen und Ilustratoren. Die Themen der aktuellen norwegischen Literatur zeigen Beziehungen – Liebesbeziehungen, aber auch familiäre Konstellationen: das Land sei weniger „hygge als das Norwegen-Klischee“, so Anja Höfer. Zum Beispiel beschreibt der Autor Simon Stranger in seinem Buch „Museum der Mörder und Lebensretter“ die Spuren der nationalsozialistischen Besatzung.

Hygge ist mehr als nur Kerzen und Kuscheldecken – es ist ein Gefühl der Geborgenheit, das wir auch im Alltag erschaffen können. In dieser Folge tauchen wir gemeinsam ein, wie du mit **kleinen, liebevollen Ritualen** euren Tag hyggeliger gestalten kannst. Vom sanften Start in den Morgen über das bewusste Ankommen am Nachmittag bis hin zu einer friedlichen Abendroutine – **du erfährst, wie du mit einfachen, aber wirkungsvollen Gewohnheiten mehr Wärme und Nähe in euren Familienalltag bringst.** ✨ **Was dich in dieser Folge erwartet:**

Matt and Gillian shake off the winter chill and step into a sunshine-soaked Hygge fest inspired by The Little Book of Hygge by Meik Wiking. While this beloved book—previously explored in Episode 20—embraces candlelit coziness, they're flipping the script from fireplaces to fresh blooms. They share simple ways to sprinkle hygge into springtime from sunlit strolls and zesty pasta salads to fragrant simmer pots, fresh haircuts, and rejuvenating hikes. Cozy Earth Discount Visit CozyEarth.com and save 40% with code ALLTHINGS at checkout  If you get a post-purchase survey, let them know All Things Cozy podcast sent you! Williams Sonoma Signature Spring Simmerpot  Candle Review: Tranquil Lemongrass by Scentsational Support All Things Cozy by joining our Patreon and following us on Facebook, Instagram, and Bluesky.

I denne episoden har vi besøk av John Taylor. Han er kjent for mange fra Hygge i hagen på NRK. John snakker om hvordan vi kan utnytte hagene og balkongene våre best mulig. For det er utrolig hvor mye vi kan få plass til, om vi bare planlegger litt - og planter smart.Du finner Hagespiren her:https://hagespiren.no/Mail:hagespiren@outlook.comFølg gjerne Hagespiren Podcast på Instagram:https://www.instagram.com/hagespirenpodcast/Facebook:https://www.facebook.com/groups/hagespirenYouTube:https://www.youtube.com/channel/UCBHDkK1G9iu3Ytv_pgLCOjgTusen takk for at du lytter til Hagespiren Podcast!Del gjerne podkasten med andre som du tenker vil ha glede av den.Vil du gi et bidrag til driften av podkasten, kan du vippse din støtte til Hagespiren på vipps nummer 876362.Alle bidrag settes stor pris på! Episoden kan inneholde målrettet reklame, basert på din IP-adresse, enhet og posisjon. Se smartpod.no/personvern for informasjon og dine valg om deling av data.

Der Winter ist vorbei, die Sonne knallt, und auch bei #rundfunk17 regen sich die Frühlingsgefühle! Während BastiMasti Kopenhagen erkundet, genießt anredo das gute Wetter auf dem Fahrrad. Basti nutzte die ersten warmen Tage für eine Reise. Wo ließe sich der Frühling besser erleben als in Skandinavien? In Kopenhagen tauchte er ein in den nordischen Lifestyle: stylische Menschen, dänische Mode, Hygge pur. Doch was vielversprechend begann, endete in erstklassigem Trauma-Dumping. Und während draußen alles neu erblüht, stellt sich die brennendste Frage: Gibt es auch in Bastis Liebesleben frischen Wind? Hochbett-Journalist anredo geht der Sache nach: Hat sein Podcast-Partner eine neue Freundin? Oder steht ihm eine wuchtige Überraschung im First-Dates-Restaurant bevor? Zurück in Deutschland: Ex-Internetstar anredo schwingt sich nach einem ereignisreichen Wochenende bei seinen Sims endlich wieder aufs Rad. Während er überlegt, ob er sich ein Eis gönnt, ringt er mit sich: Ist es Zeit für die offizielle Eissaison oder sollte man die Vorfreude auskosten? Noch mitten im Gedankenkarussell, passiert das Unvermeidliche: Er wird von Rentnern überholt. Frühlingsgefühle überall! rundfunk 17, die Grillparty unter den Podcasts, wo es nach Kartoffelsalat und Syoss-Haarspray riecht. Da wünscht man sich doch glatt zu Tante Rosi nach Luxemburg.

Hej, Viel Spaß beim Hören. Falls Du Fragen hast, melde Dich gerne unter Podcast@nordicwannabe.com Mein Podcast: www.skandinavienpodcast.de oder www.DerNørd.de Mein Blog: www.NordicWannabe.com Instagram: www.instagram.com/Nordicwannabe Youtube: www.Youtube.com/Nordicwannabe Mehr auch in meinem Hygge-Podcast und My NORDIC HOME Podcast www.nordicwannabe.com

Welcome back to Chasing Brighter! Are you ready to bring more warmth, comfort, and joy into your everyday life? This week, hosts Kelly & Jessica are diving into hygge (pronounced hoo-gah), the Danish lifestyle trend that's all about coziness, connection, and simple pleasures. In this episode, we chat about: ✨ What hygge really means (spoiler: it's not just candles and blankets!) ✨ How a cozy atmosphere can reduce stress and boost happiness ✨ Ways to create hygge-inspired moments (without spending a dime!) ✨ How to make your home feel warm, inviting, and clutter-free

Send us a love letter (or hate mail, your choice!)Everyone can be someone and anything can be cool — and isn't that beautiful? Sure, there will always be pop stars with seismic fanbases like Taylor Swift and Beyoncé, but the "mainstream" is over, you heard it here first!James and I take to the podcast to dive into the death of the mainstream, protest our apparent collective dedication to ignoring the human desire to hibernate, and shame TV and movie franchises that refuse to let a good thing go.Get silly with us on social:FOLLOW THE PODCASTInstagram: @pessimisticatbestFacebook: @pessimisticatbestWebsite: pessimisticatbest.comFOLLOW SAMANTHAInstagram: @samgeorgsonTikTok: @samgeorgsonTwitter: @samgeorgsonYouTube: @samgeorgsonWebsite: samanthageorgson.comFOLLOW JAMESInstagram: @daycatcher_TikTok: @daycatcherTwitter: @daycatcherYouTube: @daycatcherWebsite: daycatcher.netSupport the show

In this cozy and heartwarming episode, Amanda, Laura, and Kendra introduce us to the Danish concept of hygge. As the winter months stretch ahead, they explore how embracing hygge can transform cold, dark days into moments of warmth, comfort, and connection. From lighting candles and layering cozy blankets to gathering with loved ones and enjoying slow, mindful meals, the hosts uncover how this beautiful tradition can help us cultivate happiness even in the chilliest season. What is Hygge?Hygge is the Danish art of creating warmth, comfort, and connection in everyday life. It's about slowing down, being present, and embracing life's simple joys. With its roots in Old Norse, the word hygge translates to “comfort” or “to console,” making it the perfect antidote to winter blues. The Ten Principles of Hygge: Atmosphere – Soft lighting, candles, and cozy surroundings. Presence – Disconnect from distractions and be in the moment. Pleasure – Savor warm drinks, comforting foods, and life's little treats. Equality – Everyone contributes and shares in the moment. Gratitude – Appreciate the small joys. Harmony – No competition, just togetherness. Comfort – Soft blankets, warm clothes, and cozy corners. Truce – Leave drama at the door. Togetherness – Enjoy deep connections with loved ones. Shelter – Create a sanctuary from the cold. Why Does Hygge Matter?Denmark consistently ranks as one of the happiest countries in the world, and many believe that hygge plays a role. Studies show that fostering cozy, nurturing environments can reduce stress, increase mindfulness, and boost happiness. Lighting a candle, for example, has been shown to lower cortisol levels, while engaging in a creative hobby can release dopamine. Bringing Hygge Into Your Life: At Home – Layer soft blankets, light candles, and create a hyggekrog (a cozy nook) for relaxing. In Clothing – Opt for chunky knit sweaters, soft scarves, and warm socks. In Food – Enjoy slow-cooked meals, baked treats, and steaming cups of tea, cider, or cocoa. With Others – Keep gatherings small and meaningful, focusing on deep connection rather than large socializing. In Nature – Take a winter walk, enjoy stargazing under a blanket, or bring seasonal greenery indoors. The Hygge Manifesto: Turn Down the Lights – Use candles and soft lighting. Be Present – Put away distractions and focus on the moment. Indulge in Pleasure – Enjoy good food, warm drinks, and simple comforts. Share and Include – Embrace togetherness and make space for all. Practice Gratitude – Appreciate what's good in life. Embrace Harmony – No competition, just warmth and connection. Seek Comfort – Prioritize coziness in your surroundings. Final Thoughts:Hygge is more than just candles and sweaters—it's a mindset, a way of life that prioritizes warmth, presence, and joy. This winter, let's embrace hygge and transform the cold months into a season of comfort, connection, and simple pleasures. Resources Mentioned: The Little Book of Hygge by Meik Wiking Online hygge shops for cozy essentials Join the Conversation:How do you bring hygge into your life? Share your thoughts with us on social media using #HyggeLife and tag us! Stay Connected: Subscribe to the podcast for more inspiring episodes Follow us on Instagram and Facebook @thewholephysician Visit our website for show notes and resources Wrap yourself in a warm blanket, grab a cup of tea, and let's hygge our way through winter together! ❄️✨

Welcome back, Alchemists!! Today's episode Emily and KristaLyn answer questions and talk about our monthly reads. Episode links: Send us your pitch: https://thealchemistsinkwell.com/ Connect with us across the interwebs + IRL!

This Week Grace and Mamrie discuss Hygge, pet fostering, Superbowl ads, the Grammy's and all things Eagle-cam. Go to http://seed.com/weird and use code 25TMGW to get 25% off your first month. Go to http://rocketmoney.com/tmgw to cancel your unwanted subscriptions with Rocket Money. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textWelcome to a very special "Seasons of JOY" episode of full spirals.  This series got its name from a couple of places.  One is that my partner in these episodes is my friend Joy Jordan. The other is our shared belief in paying attention to the seasons–and how they effect our lives.  And dropping in—paying attention—is the key to a richer, more fulfilling life.Episode Links:Joy Jordan's WebsiteThe "Hygge" (Hoo-gah) PracticeThe Little Book of HyggeThe Lunar Abundance PracticeCeltic Wheel of the YearSupport the showHelp Support Full Spirals and give the Arts a Voice! Join the community of "Spinners" on Patreon and contribute to the production of our impactful content HERE! Make a one time donation of your support in any amount HERE!

Suoraa puhetta johtaa Maria Pettersson. Keskustelijoina ovat Juha Itkonen, Anu Koivunen ja Kaarina Hazard. Juha Itkonen on tutkinut ensimmäistä kertaa julkistettua Sukupolvibarometria. Hän nostaa siitä tarkasteluun sukupolvien välisen hoivavastuun. Barometrissa oli seuraava väite: heikon julkisen talouden vuoksi aikuisten lasten pitäisi ottaa enemmän hoivavastuuta ikääntyneistä vanhemmistaan. Väitteen kohdalla kansakunta jakaantuu siististi kahtia, 45% oli täysin tai jokseenkin samaa mieltä ja 46% eri mieltä. Yle uutisoi aiheesta otsikolla "Lähes puolet suomalaisista työntäisi aikuisille lapsille enemmän hoivavastuuta ikääntyneistä". Juha huomioi, että tämä oli ensimmäinen kerta kun kyseinen tutkimus tehtiin ja meillä ei ole dataa, miten kyseiseen väitteeseen olisi aikaisemmin vastattu. Raatilaisille hän heittää kysymyksen, miten te tulkitsette tutkimustulosta, yllättääkö se teitä? Näettekö yhteiskunnallisessa ilmapiirissä suuren muutoksen suuntaan, hyvivointivaltion lupaus rikki ja vanhukset lastensa hoidettaviksi? Anu Koivunen kertoo hieman naurahtaen oman aiheensa. Se on radioon hyvin sopiva – valokuvan analysointi. Tasavallan presidentti Alexander Stubb jakoi some-tileillään sunnuntai-iltana kuvan, jossa hänen lisäkseen olivat Ruotsin pääministeri Ulf Kristerssonin sekä Norjan pääministeri Jonas Gahr Støre illastamassa Tanskan pääministeri Mette Frederiksenin kotona. Kuvassa vieraat ovat ruokapöydän äärellä, ruoka on konstailematonta, eikä kattauskaan ole ihan viimeisen päälle. Tätä kuvaa on jaettu somessa paljon ja se on saanut runsaasti kommentteja. Anu tiedustelee, minkälaisia ajatuksia kuva raatilaisissa herättää? Kaarina Hazardin aihe liittyy läheisesti Yhdysvaltojen presidentinvaaleihin ja Donald Trumpin ensi päiviin presidenttinä. - Olemme saaneet seurata Yhdysvaltojen tech-jätkien touhuja ja siihen nivoutunutta "äijäuhoilua", joka minun silmissäni näyttää todella lapselliselta ja poikamaiselta. Muistan vielä ajan, jolloin vasemmistossa oli vihaisia miehiä. Miksi ihmeessä ne nykyään ovat äärioikeistossa? Ehkä tämä kuitenkaan ei ole puoluekysymys eikä liity puoluepolitiikkaan ollenkaan, vaan lapsellinen miehekkyys on syrjäyttänyt aikuisen miehekkyyden. Miten kiusaava, uhoava ja pullisteleva keskenkasvuinen poika on tullut meidän mieheksemme ja miten asiantilan voisi muuttaa?

To celebrate 100 episodes of The Voice of Early Childhood podcast we have a very special guest with us...the pioneering Professor Alison Clark. Best known for advocating for the voice of the child through her pioneering research with Professor Peter Moss on the Mosaic Approach: A participatory, multimethod approach of listening to young children's voices within qualitative research. Professor Alison Clark shares with us decades of important work and research that has resulted in the pioneering practice of slow pedagogy within early childhood. Throughout the episode we unpick the concept of ‘slow', from slow pedagogy and slow knowledge, to temporal and spatial thinking, the child's voice, gathering children's stories and collective memories, and much more.   To read more and download the free Froebel Trust slow pedagogy pamphlet visit: https://thevoiceofearlychildhood.com/what-can-we-learn-from-slow-pedagogy/   Episode break down: 00:00 – Professor Alison Clark's work 03:00 – Children's views in family services 06:00 – Experts in their own lives 07:30 – Links between listening and slowing down 08:45 – Moving from ‘technique' to ‘language' 09:05 – Preparing for 21st century skills 12:00 – Time – an overlooked resource 15:30 – The slow movement from the 1980's 16:30 – The 1 minute story… 17:00 – Is re-reading the same story a waste of time? 20:00 – A sense of belonging through the outdoors 22:20 – How children ‘story a space into a place' 24:00 – Gathering children's stories and collective memories 25:00 – An inclusive sense of belonging 28:00 – Freedom with guidance 29:30 – Wellbeing and slowing down 32:30 – What is ‘slow knowledge' 35:30 – Making time to return to past thinking 38:00 – Keeping a ‘slow journal' 43:00 – Going from slow to deep knowledge and pedagogy 44:00 – Re-visiting project work 46:00 – Ergonomics and slowing down 47:00 – What does slow look like indoors? 50:00 – Free Froebel Trust pamphlet For more episodes and articles visit The Voice of Early Childhood website: https://www.thevoiceofearlychildhood.com

I'm thrilled to be joined today by Pernille Ripp — a passionate educator, author, and literacy advocate. She is the author of Passionate Readers: The Art of Reaching and Engaging Every Child, Passionate Learners: How to Engage and Empower Your Students, and Reimagining Literacy Through Global Collaboration. She's also the founder of the Global Read Aloud, a program that has connected millions of students and teachers around the world through the shared joy of reading.And for all of our benefit, Pernille is also a prolific sharer. After teaching in Wisconsin for over a decade, In her BlueSky re-introduction she noted she was “back living in Denmark because she needed to breathe a bit easier.” And she frequently posts about her experience in the Danish education system, “Fun fact about teaching at my Danish school,” she writes, “when we are sick, we're not required to write sub plans because we're sick.” And by most measures, Danes are among the happiest in the world, despite having among the highest tax rates. Healthcare and PreK-College education is free. Hygge conjures cozy seasonal vibes. Denmark has some of the highest public education participation and teacher pay and some of the lowest student:teacher ratios and class sizes among their OECD peers, including the United States. On a more grim note of comparison, the Wikipedia page for “school shootings in Denmark” contains a single entry from 1994, the only school shooting in Danish history. However, as a PDF, the list of school shootings in the United States since 2000 is 169 pages long with footnotes.Regular listeners of this show will know just how immediately all of this grabbed my attention. In the past we've had guests talk about their experiences with everything from the education system in Trinidad & Tobago to the national Chinese college entrance exam, so I am thrilled at the opportunity to dig into both American and Danish society and education systems with someone who has knowledge and experience in both.Pernille Ripp Bluesky Hosted on Acast. See acast.com/privacy for more information.

In this episode we share the chronicles of Sonia's recent flu experience, try out our new microphones, and describe Jessica's new sweater before getting into our chat about the concept of ‘Hygge', a Scandinavian lifestyle emphasizing coziness and contentment; with and emphasis on hygge for mamas! We talk about balancing hormones with some of our favorite hygge activities, creating a cozy home atmosphere, self-care rituals and how hygge can be taken outside, to your social gatherings with children and to work! Enjoy! Thanks for listening! Please subscribe & tell a friend! For a full list of resources mentioned on this episode, visit the show notes here! Topics Discussed On This Episode: 55 2:30 The Plague Struck Sonia's Family 7:50 We're Trying New Mics 9:27 Intro To Hygge For Moms 13:12 Hygge Ideas For Moms and Kids Send Us Your Story here!  You can find the'Geriatric' Mamas on Instagram, TikTok, and on our Facebook Group! View the video for this episode on YouTube here!

Heute sprechen wir über etwas, das in kalten Ländern im Winter sehr wichtig ist: Hygge!

Hygge and embracing our inner cozy has been a theme around here, so let's check in on our hygge practices! Hygge is the practice of being settled in, comfortable, and embracing all things comfort. We hygge hard, especially in winter, and we'd love for you to embrace your hygge rhythms with us!

Travel to Norway with me and let's escape to the Land of the Trolls and the inspiration for Disney's Frozen. Bergen, Geiranger, and Ålesund, we're talking about these three Norwegian cities. I detail my visits to these iconic locales, the UNESCO world heritage sites of Bryggen, Geirangerfjord, and the Art Nouveau Center of Ålesund. Hikes, kayaking, and beautiful viewpoints— I list them all in this episode. If history, nature, and Norse mythology is your speed, maybe consider a trip to Norway in the future! WHERE TO FIND MORE: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@busygallivantingpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@BusyGallivantingPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: busygallivantingpodcast@gmail.com Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠busygallivantingpodcast.com⁠

251. Wintering and Embracing Holy Hygge with Jamie Erickson   John 14:3 NIV "And if I go and prepare a place for you, I will come back and take you to be with me that you also may be where I am."   When she's not curating memories, hoarding vintage books, or homeschooling her five kids, Jamie Erickson can be found encouraging and equipping a growing tribe of mothers all across the globe on the Mom to Mom podcast, through her blog The Unlikely Homeschool, at national conferences, and in her book Homeschool Bravely: How to Squash Doubt, Trust God, and Teach Your Child With Confidence.   Jamie Erickson's Website   Questions and Topics We Discuss: What are ways that practicing hygge in our outer life can affect our inner life? You've given seven broad categories for holy hygge living, but let's do a deeper dive into just two, specifically: Hospitality and Atmosphere. Will you share a sampling of other tips for practical hygge living?   Article Mentioned from The Savvy Sauce Website: Decluttering Our Homes and Our Minds   Other Episodes Related to This Topic from The Savvy Sauce: 47. Relationships and Opportunities that Arise from Using Your Gifts with Founder of Neighbor's Table, Sarah Harmeyer   178. Fresh Take on Hospitality with Jaime Farrell   Top Ten from 2023: #2 Tremendous Testimony and Adding Spark into Your Marriage with David & Terri Sumlin   Top Ten from 2023: #3 Making Your Home a Place of Love and Peace With Late Author and International Speaker, Devi Titus   Thank You to Our Sponsor: The Sue Neihouser Team   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”

Heute setzt Du Dich zu Rachel und mir an den Tisch und erfährt ein wenig was über sie und über unser Thema für heute und weitere Sendungen: Hygge! Was ist das und warum tut das so gut? Hör selbst!

Special Bonus episode for US Inauguration Day and MLK Day for those who just need rest to build resilience for what lies ahead. If you're feeling overwhelmed and exhausted from pushing yourself to the limit, trying to be productive, and yet still feeling burnt out, then you are not alone! In this episode, you will be able to: Discover effective burnout prevention strategies for high-stress work environments. Learn how to cultivate resilience and thrive in the face of stress and pressure. Explore the power of body awareness as a tool for managing and reducing stress. Master the art of setting healthy boundaries to maintain well-being in the workplace. Embrace the Danish concept of Hygge to enhance overall well-being and happiness. The key moments in this episode are: 00:00:02 - Introduction to A World of Difference podcast 00:03:57 - Body Awareness: The Key to Preventing Burnout 00:08:35 - Setting Healthy Boundaries for Resilience 00:10:48 - Embracing Being Cozy and Just Being 00:12:58 - Discovering Hygge 00:13:48 - Embracing Hygge Practices 00:16:36 - Collective Responsibility 00:18:29 - Burnout Prevention 00:20:44 - Gratitude and Call to Action Lori Adams-Brown, the host of "A World of Difference," shares a personal journey of learning about burnout prevention and resilience. From her experiences working in disaster relief in Sumatra to her current role in Silicon Valley, she emphasizes the importance of body awareness, setting healthy boundaries, and embracing the concept of "hygge" for well-being. Her narrative-style delivery paints a relatable picture of her struggles and growth, evoking empathy and understanding from the audience. Through her candid storytelling, Lori invites the listeners to join her in exploring the path to resilience and burnout prevention, creating a sense of camaraderie and shared experiences. With so many disrupting, resisting and making a difference to prevent oligarchy in global politics leading up to the US inauguration day and remembering the collective good that came from Dr. King's leadership that we celebrate on MLK Day, it's ok to rest and to protect your peace for what lies ahead. Let's take care of ourselves and each other. There is much work to do to make our world a better place, and it starts with rest and resilience-building. Subscribe to the podcast, leave a review, and share this episode with someone who might need to hear it. Your support helps the community grow and keeps these important conversations going. Check out the LinkedIn article The 3B's of Burnout Prevention for Resilient Leaders written by Lori Adams Brown and share your thoughts in the comments section. Incorporate the three Bs (Body awareness, Boundaries, and Being cozy) into your life and leadership to build resilient teams equipped to navigate challenges with strength and clarity. Share your thoughts and research on burnout prevention on social media or in the comments section of the episode to contribute to the ongoing conversation. Take a moment to thank someone who has made a difference in your life and remind them that their efforts matter whether it's resisting oligarchy, working in global politics this US inauguration day, resisting with MLK Day or being a caring influence in your life. "Burnout prevention is not just an individual responsibility, it's a collective one. Together we can create workplaces that prioritize well-being, foster resilience, and drive sustainable success together." - Lori Adams Brown Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube FaceBook Instagram Threads Patreon Bluesky TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

Alexia is Canadian, but spent time living and working in Norway, where she has learned about some of the Scandinavian ways of life, including “Hygge”, the feeling of being cozy and content and slowing down to make space for the enjoyment of life.  This principle has inspired Alexia in her private practice, and she incorporated these values into her daily sessions with clients, encouraging them to actively use gratitude where applicable in therapy. Join us for our cozy chat today about coming into therapy, working intentionally with principles in private practice, and how to find what works for you, whether it is work-life balance or marketing, and life beyond it.  MEET ALEXIA Alexia Wensing is a registered psychotherapist who values the mind-body connection, emphasizing the importance of slowing down and optimizing mental health through physical wellness and fostering a healthy relationship with the body. She works with athletes, families of athletes, and individuals facing challenges such as anxiety, life transitions, and stress, utilizing a rooted, evidence-based approach to support clients. Learn more about Alexia on her practice website and Psychology Today profile.  In this episode:  Why Alexia decided to become a therapist  Working in a hospital setting  Starting a private practice  Incorporating a Scandinavian lifestyle into private practice  Marketing the private practice  Going forward  Why Alexia decided to become a therapist  After completing undergrad, Alexia was interested in pursuing law and even studied for the LSAT exams for a brief period. She then pivoted into a more HR and cultural role in creating a healthy workplace environment for a few years, but again, she felt like something was still missing.  Therefore, Alexia returned to university again to pursue her master's degree in Counselling Psychology. All of this experience had happened in Ontario, but in October 2020, Alexia decided to move to Norway.  Working in a hospital setting Alexia worked as a psychotherapy intern.  Even though Alexia appreciated her hospital work experience, it also taught her the tough lesson of having clients come and go, since that was the nature of working in a hospital.  Starting a private practice  After Alexia's practicum, she got a position at a multidisciplinary practice.  Even though she loved working there and being a leader running the telehealth team, she had to have a tough conversation with her bosses about her going in the direction of opening up her own private practice.  Incorporating a Scandinavian lifestyle into private practice The cultural way of living in Norway gave Alexia firsthand experience and a new perspective on approaching wellness, mindfulness, and a healthy type of comfort when facing life's challenges. She wanted to share the Hygge ‘vibe with other people, whether they were athletes or an individual struggling with a personal issue in life.  Marketing the private practice Even though marketing can be tricky, it is necessary, because it is the way that you are putting the word of your practice out there into the community.  You don't have to be “salesy”. You can be authentic, and genuine, and just want to let people know who you are, what you do, and how you can help them.  Alexia uses Instagram, social media, and her website for marketing. To niche down her practice while simultaneously combining her experience, she brings in the ‘Hygge vibe' as branding for her private practice.  Going forward  Alexia is in Alberta now, considering expanding her practice, where she can continue to apply the Norwegian principles that she loves! Connect with me: Instagram Website  Resources mentioned and useful links: Ep 148: Mark Pioro: Ontario Psychotherapy Rules and Regulations | EP 148 Learn more about the tools and deals that I love and use for my Canadian private practice Sign up for my free e-course on How to Start an Online Canadian Private Practice Jane App (use code FEARLESS for one month free) Get some help and freebies on your website with WordPress!  Learn more about Alexia on her practice website and Psychology Today profile Rate, review, and subscribe to this podcast on Apple Podcasts, Spotify, Amazon, and TuneIn

Welcome to my podcast, The Wellness Project with Des where I speak about all things mental health and wellness to bring you actionable tips you can implement in your own life to help improve your mental health and overall well-being. This is the season 6 premiere and we are chatting about the Danish Lifestyle, Hygge Want to work together? Schedule your free 30-minute consultation call: https://calendly.com/thewellnessprojectwithdes/coaching-consultation Show your love and support for the podcast by buying me a cup of coffee: buymeacoffee.com/thewellnessprojectwithdes Shop wellness and positivity products on my Redbubble: https://www.redbubble.com/people/AccordingtoDes/shop?asc=u Check out books and products written or recommended by my amazing podcast guests: ⁠https://www.amazon.com/shop/influencer-3be311d1?ref_=cm_sw_r_cp_ud_aipsfshop_aipsfinfluencer-3be311d1_GRVS2AR62H5TFFHR13RQ⁠ Join my email newsletter and get your free eBook: 5 Stress Reduction Techniques That Will Help You Feel More Relaxed: Subscribepage.io/x4g3g7 Become a part of my Facebook community: facebook.com/groups/accordingtodes Follow me on Instagram: instagram.com/thewellnessprojectwithdes Follow me on TikTok: tiktok.com/@therapywithdes.lcsw I would greatly appreciate it if you would take a moment to leave a review for my podcast on iTunes and/or Spotify. Thank you! https://podcasts.apple.com/us/podcast/the-wellness-project-with-des/id1477570126

Happy New Year from the blanket fort! Joy and Larisa are excited to welcome in 2025 in the coziest way possible. This week, we have two cozy ways of life to incorporate into the new year. Joy starts us off with the Swedish practice of Fika. Then Larisa goes through a deep dive of the Danish concept of Hygge. We wish comfort for your 2025. Thank you for being in the blanket fort with us.  You can also watch our podcast on YouTube.  Follow us on Instagram. Email us your 2% cozier or your cozy stories to blanketfortfiles@gmail.com for a chance to be featured in the blanket fort!

Maintaining our balance whether we are holding a tree pose in yoga or riding a bicycle requires dynamic engagement. While the tree pose in yoga may look static, nope, it is actually dynamic as various muscles are engaged. Similarly and more visually obvious is riding a bicycle. We must remain in motion, and a motion that is balanced, so again engaging our motions to align with each other if there are multiple, in this case our two legs pedaling, to remain balanced. Balance in life involves a similar concept. We may not always look physically in motion, so for example, choosing time to just be, but we are engaged. We are present and consciously and purposefully engaging in an action or activity that nourishes our balance. In the first episode of the new year, I wanted to focus on this idea of balanced living as inspired by the book The Scandinavian Guide to Happiness: Balanced Living with Fika, Lagos, Hygge, and More by Tim Rayburn, because rather than focusing on adding or improving, why not focus on tweaking and putting more of a priority on savoring. The latter is what will improve the quality of our life in all arenas. So let's take a look at the list, and be sure to listen to the audio version for detailed conversation about each point.   Explore the Show Notes here on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast395 

Is it possible to make a New Year's resolution that lasts? Yes! Dr. Jennifer Greer, Thorne's Director of Medical Education, joins Dr. Robert Rountree to share tips that will help you set realistic goals and achieve your New Year's resolutions without losing motivation along the way. During this episode you'll learn about: This week's guest: Dr. Jennifer Greer, ND, MEd, Thorne's Director of Medical Education [1:00] How to build a successful New Year's resolution [2:57] Small steps vs. big changes [4:56] Do something you like to find something you love [7:16] Set a goal that can adapt and evolve with you [8:30] How to prepare for a fitness resolution [9:34] Exercise safely [10:30] Go at your own pace; don't compare your progress to others [11:26] Listen to your body and monitor your biomarkers [11:59] What are the best health tests for New Year's success? [17:27] Is your resolution related to diet? Why you should see a nutritionist [21:31] Questions from the community What are some low-effort, high-reward New Year's resolutions? [25:24] How do I set realistic goals without losing motivation? [28:17] Is it worth setting resolutions that may be out of my direct control? [30:34] What are the best resolutions to support mental health? [34:26] Resources to topics mentioned in this episode: Home Health Tests from Thorne: Meaningful insights, personalized plans How to Set and Stick to Your New Year's Resolution 6 Tips to Jumpstart Your New Year's Resolutions The Science of Change | 7 Steps to Create New Habits This Year The Thorne Testing Philosophy: 5 Ways We're Revolutionizing Wellness Five Strategies for Healthy Weight Management Healthy Living: We Know What to Do. Why Don't We Do It? Combat Winter Fatigue with Hygge – a Danish Secret to Happiness What is Dry January? Your 5 Questions, Answered Products mentioned in this episode: Stress Test; Biological Age Health Panel; Sleep Test; Gut Health Test Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.

Meik Wiking is the founder and CEO of the Happiness Research Institute in Copenhagen. He's also the author of several books including The Little Book of Hygge and My Hygge Home.  On this week's episode of Everyday Better, Meik joins Leah to discuss ‘hygge' – a Danish word that loosely translates to “coziness.” Meik shares how he and other Danes prepare for winter each year by creating ultra-cozy indoor environments to support well-being. He also explains why hygge and happiness are interconnected and why simple pleasures are the key to happiness. Follow Leah Smart on LinkedIn. Follow Meik Wiking on LinkedIn.

As this is the season of Comfort & Joy, today's programme is devoted to the theme of ‘Comfort'. At this time of year when many women are frazzled and craving a bit of comfort, Nuala McGovern and Anita Rani explore why it so important with their guests. Fiona Murden is an organisational psychologist, award winning author of the books Defining You and Mirror Thinking and host of the podcast Dot to Dot – Life Connected. She explains what comfort is, why we crave it and why it's necessary, but she also discusses the importance of sometimes pushing yourself outside of your comfort zone. Molly Case is a former cardiac care nurse and now works in palliative and end of life care. She works out what matters most to the people she cares for and how she can provide a level of comfort for them.The Reverend Bryony Taylor is a priest in the Church of England and works as Rector of Barlborough and Clowne in the Derby Diocese. She is also the author of More TV Vicar? a book about Christians on the television. She describes how faith can be a source of comfort for many people, especially at this time of year.The food writer Grace Dent, and chef and restauranteur Dipna Anand, recall the favourite foods from childhood that bring them emotional comfort and bring back happy and nostalgic memories, as well as what they will be having for Christmas. Hygge took the world by storm when Meik Wiking published The Little Book of Hygge – The Danish Way to Live Well in 2016. Hygge has been described as a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or wellbeing. Anita and Nuala are joined by Becci Coombes, whose father is Danish. She grew up with a love of all things Hygge and runs an online business - Hygge Style.  The band The Unthanks are known for combining traditional English folk, particularly Northumbrian folk music, with other musical genres. They have just finished a UK tour, and they have a new album out – The Unthanks In Winter. They perform two songs live in the studio: Bleary Winter and The Cherry Tree Carol.Presented by Nuala McGovern and Anita Rani. Producer: Louise Corley

Text your thoughts and questions!When you think of productivity, your mind might immediately jump to hustle and grind culture…unless you follow me, of course! But today, I am introducing you to the concept of being cozy AND productive. It may seem like an odd juxtaposition, but it works. And when you stop to think about it and learn the science behind it, it makes sense. This week, episode 241 of the Positively LivingⓇ Podcast is about why being cozy can make you more productive!In this episode of the Positively LivingⓇ Podcast, I continue to challenge the hustle culture propaganda that tells us we cannot and should not rest, and I introduce a life principle from Denmark, one of the world's happiest countries!I cover the following topics:Using Hygge (pronounced “hoo-guh”), the Danish approach to living, to shift our approach, getting things done while being cozy and content. Breaking down the three principles of Hygge: pleasure, presence, and participation, and how each pillar boosts productivity. The scientific reasons why creating a calming, focused work environment and lifestyle cultivates productivity better than a hustle mentality. Four actionable steps you can take to incorporate Hygge principles into your life.Productivity isn't about pushing yourself to the brink of exhaustion. It's about finding a sustainable pace that allows you to thrive. And sometimes, that means embracing coziness even as you work toward your goals.Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Self-Care Podcast PlaylistEp 106: Choose What Energizes You Through Mindfulness with Sarah StecklerEp 108: Mindfulness Practices to Help You Focus with Lindsay CowardEp 204: Why Bringing Nature Inside Will Help You Focus Better with Kasey RileyDance Song Playlist V1, V2, V3Music by Ian and Jeff Zawrotn

Se você é PJ e trabalha com clientes no exterior, a Wise Empresas resolve os desafios de pagamentos internacionais. Com uma conta única, você pode gerenciar ganhos em mais de 40 moedas, escolher o melhor momento para converter, pagar fornecedores em até 70 moedas e usar um cartão aceito em mais de 150 países, tudo com taxas reduzidas e IOF de apenas 1,1%. Além disso, saques via Pix são instantâneos, 24 horas por dia, e o suporte é oferecido em português, 24/7. Já são mais de 600 mil empresários no mundo usando a Wise. Acesse wise.com , abra sua conta e simplifique suas finanças internacionais! A Santa Carga renovou o patrocínio ao LíderCast, fortalecendo seu apoio a conteúdos que inspiram empreendedores. Em novembro, lançou uma campanha para novos franqueados: totens que oferecem WiFi, carregamento de celulares e renda mensal, por R$ 20 mil em até 20 vezes. Com mais de 800 pontos, a meta é alcançar 1000 unidades em breve. Acesse santacarga.tv Hoje recebemos Rodrigo Bourscheidt, um empreendedor serial que está à frente da Energy +, Aura Distribuidor Solar e Óticas Hygge. Oriundo de Toledo, no Paraná, cidade onde vive até hoje, Rodrigo conta uma história de empreendedorismo à brasileira, calcada em muito estudo, otimismo e capacidade de gestão. Um apaixonado por gestão de pessoas, Rodrigo nos dá esperança de que é possível obter sucesso mesmo em cenários turbulentos como os que hoje enfrentamos.See omnystudio.com/listener for privacy information.

Se você é PJ e trabalha com clientes no exterior, a Wise Empresas resolve os desafios de pagamentos internacionais. Com uma conta única, você pode gerenciar ganhos em mais de 40 moedas, escolher o melhor momento para converter, pagar fornecedores em até 70 moedas e usar um cartão aceito em mais de 150 países, tudo com taxas reduzidas e IOF de apenas 1,1%. Além disso, saques via Pix são instantâneos, 24 horas por dia, e o suporte é oferecido em português, 24/7. Já são mais de 600 mil empresários no mundo usando a Wise. Acesse wise.com , abra sua conta e simplifique suas finanças internacionais! A Santa Carga renovou o patrocínio ao LíderCast, fortalecendo seu apoio a conteúdos que inspiram empreendedores. Em novembro, lançou uma campanha para novos franqueados: totens que oferecem WiFi, carregamento de celulares e renda mensal, por R$ 20 mil em até 20 vezes. Com mais de 800 pontos, a meta é alcançar 1000 unidades em breve. Acesse santacarga.tv Hoje recebemos Rodrigo Bourscheidt, um empreendedor serial que está à frente da Energy +, Aura Distribuidor Solar e Óticas Hygge. Oriundo de Toledo, no Paraná, cidade onde vive até hoje, Rodrigo conta uma história de empreendedorismo à brasileira, calcada em muito estudo, otimismo e capacidade de gestão. Um apaixonado por gestão de pessoas, Rodrigo nos dá esperança de que é possível obter sucesso mesmo em cenários turbulentos como os que hoje enfrentamos.See omnystudio.com/listener for privacy information.

Fluent Fiction - Danish: Hygge, Heartbeats, and Holiday Miracles Find the full episode transcript, vocabulary words, and more:fluentfiction.com/da/episode/2024-12-19-08-38-20-da Story Transcript:Da: Winteren var faldet tungt over den lille by, hvor snefnug dansede i luften og lagde sig som et blødt tæppe over hustagene.En: Winter had settled heavily over the small town, where snowflakes danced in the air and lay like a soft blanket over the rooftops.Da: Inde i skolens lange gangene summede eleverne af spænding over den årlige julefest, der nærmede sig.En: Inside the school's long hallways, the students buzzed with excitement over the approaching annual Christmas party.Da: På opslagstavlen var der opslag om festens tema: Det skulle være en traditionel dansk jul, fyldt med hygge og varme.En: On the bulletin board, there was a notice about the party's theme: It was to be a traditional Danish Christmas, filled with hygge and warmth.Da: Kasper stod og betragtede det.En: Kasper stood and admired it.Da: Hvordan kunne han gøre denne fest til noget særligt?En: How could he make this party something special?Da: Han vidste, at budgettet var stramt.En: He knew the budget was tight.Da: Men Kasper elskede julen og ville ikke lade det stoppe ham.En: But Kasper loved Christmas and wouldn't let that stop him.Da: Han gik hen til Freja, der som altid stod omgivet af en flok venner.En: He went over to Freja, who was, as always, surrounded by a group of friends.Da: Hun smilte bredt og vinkede ham over.En: She smiled broadly and waved him over.Da: "Hej Kasper!"En: "Hi Kasper!"Da: sagde Freja med sin sædvanlige entusiasme.En: said Freja with her usual enthusiasm.Da: "Er du klar til at få planlagt en fantastisk fest?"En: "Are you ready to plan an amazing party?"Da: Kasper nikkede og svor, at han ikke ville lade sig distrahere af sit bankende hjerte.En: Kasper nodded and swore that he wouldn't let himself be distracted by his pounding heart.Da: "Jeg har en idé," sagde han og trak en liste op af lommen.En: "I have an idea," he said, pulling a list from his pocket.Da: "Vi kan bruge det vi allerede har.En: "We can use what we already have.Da: Vi kan lave julepynt af gammelt materiale og bage pebernødder og æbleskiver selv."En: We can make Christmas decorations out of old materials and bake pebernødder and æbleskiver ourselves."Da: Freja kiggede overrasket, men imponeret.En: Freja looked surprised but impressed.Da: "Det er en god idé, Kasper!En: "That's a great idea, Kasper!Da: Vi kan også lave julehygge-kroge i gymnasiet – måske med tæpper og stearinlys?"En: We can also make Christmas hygge-corners in the gym—maybe with blankets and candles?"Da: De gik straks i gang med at planlægge.En: They immediately started planning.Da: Der blev foldet origami-julestjerner, og eleverne begyndte at øve julesange.En: Origami Christmas stars were folded, and the students began rehearsing Christmas carols.Da: Duften af kanel og gran fyldte gangene.En: The scent of cinnamon and fir filled the hallways.Da: Kasper og Freja arbejdede godt sammen, selvom Freja nogle gange svingede lidt for meget med pyntens placering.En: Kasper and Freja worked well together, although Freja sometimes fretted a bit too much about where to place decorations.Da: Men da selve dagen kom, gik alt galt.En: But when the day itself came, everything went wrong.Da: Midt under festen, mens musik og latter fyldte det dekorerede gymnasium, gik strømmen pludseligt.En: In the middle of the party, while music and laughter filled the decorated gym, the power suddenly went out.Da: Al belysning og musik stoppede brat.En: All lighting and music stopped abruptly.Da: Der var et kort øjeblik af panik.En: There was a brief moment of panic.Da: Uden at vente sprang Kasper til og fandt Freja blandt de forvirrede elever.En: Without waiting, Kasper jumped into action and found Freja among the confused students.Da: "Lad os finde ud af, hvad der er galt," sagde han bestemt.En: "Let's find out what happened," he said decisively.Da: De fandt vej ned i det dunkle kælderrum, hvor sikringsskabet var nabo med skolens opmagasineret juletræslys.En: They made their way down to the dim basement, where the fuse box was neighbor to the school's stored Christmas tree lights.Da: Freja holdt sin telefon op, så lyset skinnede over Kaspers hænder, mens han rodede med sikringerne.En: Freja held up her phone, so the light shone over Kasper's hands as he fiddled with the fuses.Da: Det var her, imens de arbejdede side om side i mørket, at Kasper fandt modet.En: It was here, while they worked side by side in the dark, that Kasper found his courage.Da: "Freja, jeg har noget, jeg skal fortælle dig," startede han tøvende.En: "Freja, there's something I need to tell you," he began hesitantly.Da: Freja så spørgende på ham, hendes øjne skinnende i telefonens lys.En: Freja looked at him questioningly, her eyes shining in the phone's light.Da: "Hvad er det, Kasper?"En: "What is it, Kasper?"Da: "Jeg kan virkelig godt lide dig," mumlede han, pludselig meget opmærksom på hendes nærhed.En: "I really like you," he mumbled, suddenly very aware of her proximity.Da: "Og ikke kun som ven."En: "And not just as a friend."Da: Freja blev stille et øjeblik, så brød et smil frem på hendes ansigt.En: Freja was silent for a moment, then a smile broke across her face.Da: "Kasper, jeg kan også godt lide dig.En: "Kasper, I like you too.Da: Mere end du tror."En: More than you think."Da: Netop da sprang strømmen tilbage, og gymnasiet blev igen fyldt med lys og glad musik.En: Just then, the power came back, and the gym was once again filled with light and cheerful music.Da: Kasper og Freja gik side om side tilbage til festen.En: Kasper and Freja walked side by side back to the party.Da: Deres latter blandede sig med de andre elevers, og snart dansede de under de selvlavede julekranse.En: Their laughter mingled with that of the other students, and soon they were dancing under the homemade Christmas wreaths.Da: Julefesten blev en stor succes, måske netop fordi den bragte folk så tæt på hinanden – også Kasper og Freja.En: The Christmas party was a great success, perhaps precisely because it brought people so close together—including Kasper and Freja.Da: Kasper lærte, at det at tage chancer kunne føre til noget godt, og at troen på samarbejde kunne give uventede forbindelser.En: Kasper learned that taking chances could lead to something good and that believing in teamwork could create unexpected connections.Da: Mens natten skred frem, blev sneen udenfor liggende som et skinnende tæppe, mens Kaspers hjerte føltes lettere end det længe havde gjort.En: As the night progressed, the snow outside remained lying like a shimmering blanket, while Kasper's heart felt lighter than it had in a long time.Da: Det var en sand dansk juleaften, hvor både kærlighed og hygge var i overflod.En: It was a true Danish Christmas Eve, where both love and hygge were in abundance. Vocabulary Words:settled: faldetsnowflakes: snefnugexcitement: spændingbulletin: opslagstavlenadmired: betragtedebudget: budgettetbroadly: bredtswore: svorpounding: bankendefiddled: rodededecisively: bestemthesitantly: tøvendeproximity: nærhedmingled: blandedecourage: modethomemade: selvlavederehearsing: øvepanic: panikdim: dunklefuses: sikringerneconnections: forbindelsershimmering: skinnenderehearsing: øvedecorations: julepyntorigami: origamifretted: svingedehesitantly: tøvendeabundance: overflodunexpected: uventedestored: opmagasineret

In this episode, the Happier Ladies imagine what the perfect hygge day would be like Get in touch at happierladies@gmail.com Instagram @happierladies Happier Ladies Merch! Hooray for Hygge episode Learn more about your ad choices. Visit megaphone.fm/adchoices

Stephanie's Holiday Scandinavian Sentiments | Conversations with a Chiropractor In this special holiday episode of Conversations with a Chiropractor, Dr. Stephanie Wautier shares her heartwarming reflections on Scandinavian heritage, cherished family traditions, and the simple joys of the season. From the comforting aroma of cardamom bread baking in the kitchen to embracing the essence of hygge (cozy comfort), Stephanie invites us to slow down, find peace, and connect with what truly matters during the holidays. Whether you're honoring old traditions or creating new ones, this episode offers inspiration to savor the season's beauty and warmth—one small moment at a time.

Join us this week as we discuss all of our favorite ways to cozy up in the winter!!We could not do any of this without the ongoing support of our Patreon subscribers. If you would like to become a Patron head to this link: https://www.patreon.com/youngandwifedup Join our supportive Facebook community: https://www.facebook.com/groups/5430616510285530/?ref=share_group_link

Send us a textIn this cozy episode of Wellness Inspired, I dive into the Danish concept of hygge and its power to elevate your holiday gatherings. Learn how to design a space that fosters connection, from setting up your dining table for meaningful dinners to using the “vacant chair” principle for a warm, inviting atmosphere. Discover tips for arranging seating to spark deeper conversations and incorporating sensory elements like lighting, scents, and textures for a cozy vibe. Whether hosting a large family or an intimate group, this episode will inspire you to slow down, savor the season, and carry hygge-inspired wellness into your everyday life.SHOW NOTES:  Linktree: [@sheridavidson | Linktree](https://linktr.ee/sheridavidson)Join The Wellness Inspired community: https://www.wellnessinspiredpodcast.com/newsletterFacebook: [The Wellness Inspired Podcast - Home](https://www.facebook.com/wellnessinspiredpodcast)Instagram: [Sheri Davidson, L.Ac. (@wellness_inspired) • Instagram photos and videos](https://www.instagram.com/wellness_inspired/)LinkedIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)Element 5, Acupuncture + Wellnesswww.element5om.comFacebook: [Element 5, Acupuncture + Wellness - Home](https://www.facebook.com/element5om/?ref=pages_you_manage)Instagram: [Sheri Davidson (@element5_acuwell) on Instagram • 145 photos and videos](https://www.instagram.com/element5_acuwell/)LinkIn: [Sheri Davidson - Chief Wellness Officer - Element 5 OM, Acupuncture + Wellness | LinkedIn](https://www.linkedin.com/in/sheri-davidson/)Listen to more episodes: https://www.wellnessinspiredpodcast.comWellness Riverboat CruiseMagna On The Danube: https://www.amawaterways.com/destination/europe-river-cruises/2025/magna-on-the-danubeAmaMagna: https://youtu.be/23-5Qy3skM0AmaMagna: https://www.youtube.com/watch?v=fM1GHLA2EF4Flyer link: https://www.canva.com/design/DAGB9S7QIww/ztr_gd0uoOpUR1WMb1agfQ/view?utm_content=DAGB9S7QIww&utm_campaign=designshare&utm_medium=link&utm_source=editorTami Hiroka281.336.7374contact@fresitravels.com

December 11 2024   The Witch Daily Show (https://www.witchdailyshow.com) is talking Hygge Ideas   Our sponsor today Is The Casquette Girls (https://www.amazon.com/stores/author/B00GBIXDN6/allbooks?ingress=0&visitId=c777c2f4-58b7-4863-9dac-6ea1e184ac95&ref_=sr_ntt_srch_lnk_4) and   (   Want to buy me a cup of coffee? Venmo: TonyaWitch - Last 4: 9226   Our quote of the day Is: ―   Headlines: https://wildhunt.org/2024/11/a-dispatch-from-greater-chicagoland-pagan-pride.html ()   Deck: The Halloween Forever Oracle (https://www.amazon.com/Halloween-Forever-Oracle-Jasmine-Becket-Griffith/dp/0738780251)   Other Sources: () Thank you so much for joining me this morning, if you have any witch tips, questions, witch fails, or you know of news I missed, visit https://www.witchdailyshow.com or email me at thewitchdailypodcast@gmail.com If you want to support The Witch Daily Show please visit our patreon page https://www.patreon.com/witchdailyshow   Mailing Address (must be addressed as shown below) Tonya Brown 3436 Magazine St #460 New Orleans, LA 70115

Today things go a step further from the last episode on how Hygge can help you achieve more contentment. Feeling inspired after recording that episode, I have embarked on a 100 day challenge for myself where each day I bring in different principles of Hygge. As a recap here are the ten principles: Atmosphere Presence Pleasure Equality Gratitude Harmony Comfort Truce Togetherness Shelter I referenced a favorite book of mine, The Little Book Of Hygge and encourage you to read it! It's been an interesting two days and already I can feel that this way of living goes beyond cozy socks and tea. Join me this winter for this fun and beautiful experiment! Keep it sacred, Meg PS. If you liked today's episode, please share with someone you think would enjoy it as well. Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

Welcome to The School of Intention podcast! In this episode, we're diving into the art of creating a softer, more receptive, and magnetic life inspired by the Danish philosophy of Hygge (pronounced Hooga). This cozy, happiness-focused way of living can transform even the busiest lifestyle, especially during the winter months. We explore how slowing down, simplifying, and embracing warmth can lead to big, lasting changes without forcing them. Learn how decluttering your life—not just physically, but energetically—can create space for joy, creativity, and abundance. Plus, discover the power of small shifts, like slowing your pace and connecting with people who feel like sunshine. Ready to supercharge your 2025? The FREE Feng Shui Decluttering Class is HERE: https://www.fengshuimagical.com/feng_shui_declutter_power    

In tonight's Sleep Meditation with Karissa, we're going to wrap ourselves up in Hygge, a danish term that celebrates all things cozy. We're going to find ourselves in Copenhagen, watching the rain tapping on the window as we're warm, safe, and happy.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 

In today's episode, I share the 10 principles of Hygge and how it can create more calm and contentment in your life.  I've incorporated the concept of Hygge into my daily life and it's been a delight to see how much beauty and love reside in the simple pleasures of life! Keep it sacred, Meg PS. If you liked today's episode, please share with someone you think would enjoy it as well. Music credit goes to https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fkevin-macleod%2Fmagic-forest/vZub/63_4AQ/AQ/ee5129bc-7c7f-4cd9-b9e2-14d81f14ba15/4/rQ55RP-vii

What's Coming This Episode? Hygge is a Danish concept that is defined as a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being. This it would seem would be be the natural desire of all people. The perfect relationship between couple and in families embodies these very things. Yet, despite our best efforts, it is for many of us, so hard to attain. Divorce rates, of those that bother to marry, are high. You will have heard us going on about… Enjoy the show, it's The Self Help Podcast! Links Sean's blog post for this week Stay in Touch We're all over the web, so feel free to stay in touch: Follow Live in the Present on Twitter and Facebook for daily doses of inspiration Follow presenter Edward Lamb on Twitter Follow therapist Sean Orford on Facebook and Twitter Subscribe to our weekly podcast on iTunes Leave us an Honest Review on iTunes We'd be amazingly grateful if you could leave us a review on iTunes. It will really help us to build our audience. So, if your like what you hear (and would like to hear more great free content) then visit our iTunes page and leave us an honest review (all feedback gratefully received!).

Experience the transformative power of hygge this holiday season! Discover how this Danish tradition of creating cozy and comforting environments can enhance your Christmas celebrations and homeschooling experiences. Learn how aesthetics, such as the use of vibrant colors and soft, rounded shapes, can boost your mood and foster deeper connections with loved ones. Drawing insights from Ingrid Fatel Lee's book "Joyful," we'll explore practical ways to enrich your home with warmth and joy, whether you're enjoying a quiet moment with a cup of tea or engaging in heartwarming conversations with family and friends. This episode invites you to slow down and savor the magic of the festive season by integrating hygge's principles into your daily life. We'll share tips for transforming your space into a haven of coziness, from using candles to setting up inviting learning environments for children. Uncover the joy of simple activities like reading, puzzles, and cooking that not only educate but also bring families closer together. Embrace this opportunity to cultivate gratitude, connection, and a sense of peaceful solitude as we celebrate the warmth and wonder of Christmas together. My Hygge Home How to Make Home Your Happy Place by Meik Wiking The Little Book of Hygge by Meik Wiking Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee Get the "Making a Magical Christmas Open & Go Experience": 20% Off PROMO CODE: CYBER20 (good through December 6th) Thinking about One on One Private Coaching with Janae: Schedule a Free Discovery Call Etsy Store: Shop for Homeschooling Swag BONUS: Making a Magical Christmas Workshop YOUTUBE BONUS: Making a Magical Christmas Audio Only *Please note that some of the links included in this article are Amazon affiliate links. CONNECT with US Join the Private Facebook Group  Connect and follow along with Janae's Journey on Instagram @janae.daniels Learn more about School to Homeschool

This episode is part of the Holiday Repay Series. We are getting Hygge today on the show because winter is the perfect season to do so. This time, I went straight to the source: Denmark. I started following Diane in Denmark on her Youtube channel a while back, and I knew she was the perfect one to teach us how to Hygge our way through the winter and holiday season. We talk about several ways to get through a long winter and celebrate the season by planning Hygge into our days. Sponsors: Born Shoes - Go to BornShoes.com today for a 15% discount plus free ground shipping on all full price shoes when you use my promo code, MINIMALISH. Manscaped - Get 25% off + free shipping with the code MINIMALISH at Manscaped.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're licking our wounds after a tough election, but today's episode is all about the escape we all need! Join us as we let off some steam with epic pet peeve rants, dive into a cozy hygge-inspired connection game, and spend some heart-to-heart time sharing the things that keep us grounded. Plus, our classic rants and raves round out the episode with plenty of laughs. Take a break with us, unwind, and remember—some things just don't matter.

Ready to get your hygge on? (Don't worry, I'll help you pronounce it.) In today's episode, we're diving into what hygge—you know, that cozy, calm, peaceful vibe you're craving—really means. Spoiler: It's not about loading up on overpriced blankets and candles. It's about connection, simplicity, and creating a home that feels good to live in. We'll cover: The biggest misconception about hygge (hint: it's NOT a decor trend). How to make your home cozy without buying more stuff. The power of creating a calming atmosphere with what you already have. Why it's all about connection—whether it's a family dinner or a simple chat over tea. And listen, while you're transforming your home into a hygge haven, don't forget about the air you're breathing! Clean air = a cozier, healthier space. That's why I use the Air Doctor air purifier, and guess what? Podcast listeners get UP TO $300 off. Just head to airdoctorpro.com and use promo code MAX for the discount. Plus, you'll get a free 3-year warranty. Boom! Grab your coffee, tea, or (if you're feeling fancy) your favorite candle, and let's make your home the ultimate cozy retreat. And don't forget to DM me on Instagram with your hygge wins after the show! Want cleaner air? Go to airdoctorpro.com and use promo code MAX to get up to $300 off plus a free 3-year warranty. Your lungs will thank you. Get FAST Results With My Free Guide: 75 Things to Declutter! Ready to kickstart your decluttering journey? Download my free guide for quick wins that make a big impact. Download now. Join My Next 14-Day Challenge! Need a little extra motivation? Join our upcoming 14-day challenge to tackle clutter together and transform your space. Sign up here. Work 1-1 With Me: Looking for personalized support? Let's work together one-on-one to create the clutter-free life you've been dreaming of. Learn more. Get Your Personalized Home Management Blueprint! Want a plan tailored just for you? Get your personalized blueprint for managing your home efficiently. Get started. Connect with Me on Instagram! Follow me for daily tips, inspiration, and behind-the-scenes peeks at my life. Let's connect! Follow me on Instagram.