krystal life

Follow krystal life
Share on
Copy link to clipboard

Follow Krystal Sanchez as she navigates life as a millennial mom in the south- working, living and doing the best she can. She's got a Master's degree, been jaded by corporate America and was probably a showgirl in a past life. Listen in to hear her take

Krystal Sanchez


    • Oct 3, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 31m AVG DURATION
    • 14 EPISODES


    Search for episodes from krystal life with a specific topic:

    Latest episodes from krystal life

    ep 12: help- I need a job!

    Play Episode Listen Later Oct 3, 2022 22:36


    Nobody gonna break my stride- I'm answering your work questions in this week's episode. One listener is in the job market and needs interviewing help, and one listener works with a bunch of people who are on the opposite side of their political spectrum and won't shut up about it. Listen in as I try to help out. Follow me on insta @krystalliife Send me your work questions: sippinkrystal@gmail.com   

    ep 11: things that suck: bad juju & micro-aggressions (oh my)

    Play Episode Listen Later Sep 26, 2022 32:32


    A listener asks about gut feelings and what to do about a coworker that makes them uncomfortable... THAT SUCKS and you know I have thoughts about it!  ***************** FOLLOW ME ON INSTA! @krystalliife   

    ep 10: things that suck- bad feedback

    Play Episode Listen Later Sep 19, 2022 36:53


    I'm back back back again with a new sinus cavity, talking about things that suck at work and in the streets. The first being taking feedback graciously- even when you don't agree with it, it breaks your heart and/or it's just straight up hater behavior. Am I perfect? Never. Do I have a lot of experience being subject to people's opinions- ABSOLUTELY. ***** Ya girl LOVES a 5 STAR review! Connect with me on Insta @krystalliife

    is mercury in retrograde?

    Play Episode Listen Later Sep 12, 2022 4:45


    hi, I tried recording this 2 other times and the universe was like nah… so listen in for an announcement :) (I'm not going anywhere)

    Ep 9: While the Kids are Sleeping... We Talk How a Cartoon About a Horse Changed our Conversations About Mental Illness (ft. Michael Sanchez)

    Play Episode Listen Later Sep 2, 2022 57:23


    Michael is a missionary of the Church of Bojack Horseman, and I may have a slight girl crush on Meghan Markle. We seriously chat about us getting a late start to watching Bojack Horseman on Netflix and how it changed our conversations about trauma, mental illness & outgrowing people who were once close to us. I get very honest about my journey with anxiety & depression, and I give my opinions on how it's portrayed in the show. Honestly, it was just nice to chat with my husband for an hour without being interrupted. #iykyk ************************************** Like what you hear? Your girl LOVES a 5 STAR review! Don't forget to FOLLOW me so you don't miss an episode! Follow me on Insta @sippinkrystal

    Ep 8: "Quiet Quitting" & Dirty Laundry

    Play Episode Listen Later Aug 25, 2022 31:53


    Have you heard of "Quiet Quitting"? It's actually not quitting at all & it's manifestation of a work theory that originated in the 1960s. You're statistically probably already doing it too. If that's even a thing. I'm also wondering if you have as much dirty, dirty laundry on your social media feeds as I've had recently. Listen and let me know! ***** Like what you hear? Your girl LOVES a 5 STAR review! Submit your work questions to me: sippinkrystal@gmail.com (you can stay anonymous if you want to) Follow me on Insta @sippinkrystal #quietquitting #genz #millennials #millennialsatwork #tiktok #worktok #equitytheory #greatresignation

    Ep 7: While The Kids Are Sleeping... Let's get Severed (ft. Michael Sanchez)

    Play Episode Listen Later Aug 17, 2022 54:01


    What happens when 2 newlywed(ish) millennials with 4 kids between them put everyone to bed? We watch TV, of course(duh)! Listen to us talk about one of many shows we like to watch together- Severance on Apple TV. Spoilers are possible but not rampant. Also- Michael is warned about having a work wife & we gush about our love for Gordon Ramsay. Like what you hear? Your girl LOVES a 5 STAR review on Apple Podcasts & a social media share! Make sure you are FOLLOWING the pod wherever you listen so you don't miss out on an episode. Follow me on Insta @krystalliife & TikTok @sippinkrystal Got work drama but don't want to go to HR? That's what I am here for! Submit your work questions to me & get them answered on a future episode: sippinkrystal@gmail.com (you can stay anonymous if you want to)

    Ep 6: Case of the Mondays

    Play Episode Listen Later Aug 15, 2022 20:27


    Another Monday Morning... makes me SICK! The Sunday scaries have me ranting about Mondays and a possible upcoming high school reunion. I NEED HELP! How do you morning people do it? Honestly HOW? ******** Like what you hear? Your girl LOVES a 5 STAR review on Apple Podcasts & a social media share! Make sure you are FOLLOWING the pod wherever you listen so you don't miss out on an episode. Follow me on Insta @sippinkrystal & TikTok @sippinkrystal Got work drama but don't want to go to HR? That's what I am here for! Submit your work questions to me & get them answered on a future episode: sippinkrystal@gmail.com (you can stay anonymous if you want to)

    krystal life (Trailer)

    Play Episode Listen Later Aug 11, 2022 0:59


    Ep 5: Juggling Fire Batons aka Doing Community Theatre as an Adult (with Mark Herbert)

    Play Episode Listen Later Aug 10, 2022 47:38


    Often I get asked "how do I do it?" when juggling a show, a demanding full time job, parenting, co-parenting, wife-ing, and volunteering... this episode definitely won't give you tips on multi-tasking or how we do it- we honestly don't know either. Thankfully my guest & dear friend, Mark Herbert & I have loving spouses, amazing directors and just enjoy doing what we do. We talk about our theatre experiences together, brag on several of our talented mutual friends and just catch up. Maybe listening to us will inspire you to go after your passions outside the cubicle- or not, which is fine too. Adulting is rough. Like what you hear? Your girl LOVES a 5 STAR review on Apple Podcasts & a social media share! Follow me on Insta @sippinkrystal Got work drama but don't want to go to HR? That's what I am here for! Submit your work questions to me & get them answered on a future episode: sippinkrystal@gmail.com (you can stay anonymous if you want to)

    Ep 4: Work Mythbusters!

    Play Episode Listen Later Aug 3, 2022 22:59


    Listen to Krystal's take on common well-meaning workplace advice: keeping your head down, leaving your personal life at the door and more! Like what you hear? Your girl LOVES a 5 STAR review! Submit your work questions to me: sippinkrystal@gmail.com (you can stay anonymous if you want to) Follow me on Insta @sippinkrystal #hr #spicyhr #productivity #employeerelations #work #drama #EAP #FMLA #employeeengagement #management #leadership #severance #empathy

    Ep 3: HR WWKD- 99 Problems & Gettin Work Done Ain't 1!

    Play Episode Listen Later Jul 29, 2022 55:49


    Is there someone in your office who just can't get their life together and brings all their drama to work every day? Or the person who has to react to every.single.thing that happens to them throughout their day? Or the person whose only captive audience is their co-workers aka you? Or *gasp* maybe you're the drama! Listen in to how to address this as a manager, especially if you're not meeting deadlines. Submit your work questions to me: sippinkrystal@gmail.com (you can stay anonymous if you want to) Follow me on Insta @sippinkrystal #hr #spicyhr #productivity #employeerelations #work #drama #EAP #FMLA #employeeengagement #management #leadership #severance #empathy #pvalley

    Ep 2 Movie Review: Where the Crawdads Live Laugh Love (with Ashton Smith)

    Play Episode Listen Later Jul 24, 2022 26:48


    I saw a much anticipated movie on a weeknight and needed to process it with my sister- should you see it? Hear our thoughts here!

    Ep 1: Hi & HR WWKD: Maternity Leave!

    Play Episode Listen Later Jul 20, 2022 24:22


    Hi! This is my very first episode all by myself! What do you do if your boss won't leave you alone on maternity leave? Listen in! Have HR questions for a future episode? Email me at sippinkrystal@gmail.com Follow me on Insta @krystalliife All opinions are my own and do not reflect my current or former employers. All situations are different & any information discussed is not a substitute for legal advice.

    Claim krystal life

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel