Podcasts about Micro

We're checking out a new horror short in the form of Picture, a 7-minute-long short about a haunted Polaroid camera from director Sadé Sellers (guest on our previous episodes for Alien 3 and Orphan).Watch the short here.Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever paused on your next chapter because you think you need to be “more ready” or “more perfect,” this one's for you. My dear friend, multi-hyphenate creative and mentor Jessica Eileen Drogosz joins me to dismantle the myth that leaders must have it all together before they lead. From building associate teams and separating brands to launching a heart-led coaching offer, Jessica shares the real (and often messy) middle—where clarity, courage, and connection are forged. So many of you are standing on the edge of your next season—coaching, teaching, creating a course, or simply showing up more boldly online. If perfectionism has been your speed bump, consider this your green light. Progress—not flawlessness—is what builds mastery, self-trust, and momentum. In this episode, we cover: The myth of perfection and why showing your humanity actually builds more trust. Following the “whisper”—how to recognize the nudge that it's time for your next thing. Making space for multipassionate work: running successful photo brands and stepping into mentorship. Leadership in real life: humility, owning mistakes, and building systems with your team. Identity first, strategy second: creating from the future you (website, offers, and voice) before you “feel ready.” Micro-leaps & progress tracking: simple daily practices that compound into big outcomes. Social media resistance: sharing vulnerably in a new container without overthinking it. Coaching with depth: why inner story work belongs before scaling strategies. You don't need a perfect plan to lead—you need your imperfect, present self and one brave step. If you're ready to move from dreaming to doing, go follow Jessica and book a clarity call. And if you want coaching around identity, mindset, and strategy for your next season, my door's open too. Let's build the future you—starting today. Meet Jessica Jessica Eileen Drogosz is a multi-hyphenate creative with over 14 years of experience turning vision into reality through artistry, strategy, and soul. As the founder of For Just a Moment Weddings and Our Days Photo and Film, she has traveled the world documenting love, legacy, and human connection—blending refined editorial style with honest, documentary storytelling. Beyond photography her work has always been about more: helping others step fully into their story, create with truth, and embrace the beauty of becoming. Through her Undone & Becoming coaching, Jessica supports women and creative entrepreneurs in moving from uncertainty to clarity, from dreaming to doing. She offers strategic guidance, grounded mentorship, and bold encouragement to help others take their next leap—with heart, purpose, and integrity. Connect with Jessica Jessica's InstagramJessica's Substackwww.jessicaeileen.com www.ourdaysphotoandfilm.com www.forjustamoment.com

Ed Prideaux discusses the the phenomenon of "Psychedelics Flashbacks" and how they relate to Hallucinogen Perception Persisting Disorder, also known as as HPPD. ... This is a clip from 'Hallucinogen Perception Persisting Disorder (HPPD) | Ed Prideaux ~ ATTMind Podcast 152 FULL INTERVIEW Listen on iTunes Listen on Spotify Watch on YouTube Read the show notes   SUPPORT THE PODCAST

A woman and her boyfriend, (in an open relationship) tried shibari and enjoyed the intimacy of it. She suggested they exclusively practice shibari with each other, unlike all the other sexual activities they do with their other lovers. At first he agreed, but now he's balking. Should she try to make this a rule of their relationship, or cut him free to t ie up other women? Can semen be safely employed as a sexual lubricant? Our guest this week is a true delight. From Season 12 of Ru Paul's Drag Race, it's the Persian Princess of Drag- Jackie Cox! She and Dan talk about getting in the drag head space, being friends with your partner, and did you know that the queens from Drag race have a group chat? They do! A little is on the Micro, and the whole thing is on the Magnum. And, a straight woman loves to process and have drawn out heart-to-heart talks about her relationships with her boyfriends to the point where they are exhausted and can't take it anymore. She is single now and wonders how to make it clear in her profile that she wants a man who can go hard on communication. Q@Savage.Love 206-302-2064 This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Hims, providing affordable access to ED treatment, online. Start your free online visit today at Hims.com/Savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From anal sex to asexuality, weddings to webcamming and with a dose of progressive politics, Dan Savage is a cultural force for sex positivity, when we most need it.

Everything you need or want in a pistol/offset dot. Vortex Defender Enclosed Solar and Venom® Micro Red Dots are tough, compact, fully protected from the elements, boast an ultra-clear aspherical lens, are widely compatible, and more! Tune in to hear about your new dot. That may sound presumptuous — until you hear about the incredible performance they offer.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

In this solo episode, I'm breaking down the micro shifts that have created the biggest changes in my fitness, beauty, and lifestyle over the last few years. These are the small, sustainable upgrades that make your life feel more intentional, more aligned, and more you, no massive overhaul required.   If you've been craving a reset without burning your entire life down to start over…this one's for you.   What You'll Hear in This Episode: My top “micro shifts” in fitness, health, beauty, fashion, organization, scheduling, and productivity that changed everything How a daily morning walk became my most sacred practice The shift from training fasted to fueling smarter for performance and recovery Why I'm spending more time at maintenance (and what that's done for my physique + hormones) The gut protocol that changed my digestion, skin, and energy How breathwork replaced meditation in my morning routine My favorite beauty rituals right now — from hair oiling to brow lamination and cream products My top productivity and scheduling hacks as an ADHD entrepreneur   Great news, all of these are SUPER simple and can be incorporated into any routine, any time

Short getaways don't have to be stressful or require a full week off. In this episode, the Travel Mom Squad explores the world of micro-trips: perfectly sized escapes that deliver maximum value and relaxation. Alex, Jess, and Pam share their experiences planning and enjoying these quick getaways, from domestic city breaks to international trips, and show how even a few nights can feel like a meaningful vacation.   You will hear which destinations work best for micro-trips based on your location, why some luxury properties are actually ideal for shorter stays, and how to make the most of points and free night certificates. Tune in for ideas on destinations, strategies for using points, and honest feedback from their own adventures.   You can find links to resources mentioned in this episode plus the transcript here: travelmomsquad.com/149   Ready to get started with NEARLY FREE travel? Click here for the exact offers we would sign up for this month: travelmomsquad.lpages.co/bestoffers/   The Travel Mom Squad is also on YouTube! You can watch this episode here: youtube.com/@travelmomsquad   Let us know what you want to hear on the podcast by sending us a DM on Instagram: instagram.com/travelmomsquad

In this micro episode, Erin shares one of the most powerful (and wildly overlooked) tools for building trust as a new leader: the humility moment. Not just “I suck at Excel” level vulnerability, but a real, human story that opens the door for connection, honesty, and trust. She also tells the story of failing seven actuarial exams, how that shaped her leadership style, and why ditching the old-school success rubric is actually the smartest move you can make. Here's what you'll hear: -Why trying to be perfect is killing your leadership credibility -What a “humility moment” is (and how to find yours) -How to use storytelling to build trust fast Why failing early might be the best thing that ever happened to you Whether you're leading for the first time, managing former peers, or just trying to earn credibility quickly, this episode gives you a practical mindset shift to build trust in a way that actually works. If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments “I was taught, like you and so many people, that there's this rubric for success… and the reality is, a lot of that doesn't matter.” “That is the number one way to build trust-purposely mine for, be aware of, and share your humility moments.” “As soon as you share a humility moment, especially when people don't expect it, immediately your trust radar goes down.”

What happens when loss collides with leadership—and a business psychologist decides to turn heartbreak into a blueprint for living authentically? In episode 230 of Joy Found Here, Dr. Camille Preston shares how navigating five devastating losses in just five months forced her to slow down, reframe her choices, and ultimately write her book Living Real: Redefining Success, Presence, and Happiness. For Camille, the journey wasn't about pushing through pain but about embracing the full spectrum of human experience—grief, joy, and everything in between.As the founder of AIM Leadership, Camille helps individuals and organizations unlock potential not through surface-level fixes, but by integrating work and life in ways that are real, sustainable, and deeply fulfilling. She opens up about how saying “no,” questioning long-held assumptions, and having more genuine conversations became lifelines during her own season of grief. Her beloved Uncle Phil, a central figure in her story, embodies the legacy of living with clarity and purpose—reminding us that impact comes from presence, not perfection.In this episode, Camille reflects on why micro shifts matter, how to stop “shallowing” your life, and why permission to feel is the gateway to joy. Whether you're a leader burned out from endless demands or someone carrying unprocessed grief, her message is clear: when we choose to live real, we create more room for connection, meaning, and enduring joy.In This Episode, You Will Learn:Five losses in five months (04:26)Asking what really matters (07:25)Questioning old assumptions (08:50)The power of slowing down and saying no (10:07)From coach to business psychologist (12:10)Loneliness, burnout, and “shallowing” (16:38)Uncle Phil's legacy (20:34)Metabolizing grief into growth (23:45)Micro shifts and resilience (28:42)Choosing integration over perfection (36:33)Connect with Dr. Camille Preston:WebsiteLinkedInFacebookInstagramXBook: Dr. Camille Preston - Living RealLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab a chainsaw because we're slicing into writer Joe Knetter and director Marcel Walz's homage to classic rural horror titles like The Texas Chainsaw Massacre and The Hills Have Eyes.We're mixed on this one, which has one of the best deaths of the year (file under: gloryhole sounding) and tons of queerness, but has terrible pacing/editing and a confusing message.Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary: Have you ever felt like a part of yourself got lost along the way? That lighter, playful version of you—the one who laughed without thinking, chased silly ideas, or turned a rainy day into an adventure—quietly slipped away amid responsibilities, deadlines, and endless to-do lists? When was the last time you played just for the joy of it? Not for productivity, not for output…just for YOU? In this episode of Advancing Women Podcast, I explore the lost art of playfulness and why reclaiming it matters; not just for joy, but for creativity, resilience, connection, and well-being. Drawing inspiration from childhood stories, pop culture, and science-backed research, I'll share practical strategies to invite play back into your life. #tunein We'll discuss: Why productivity culture and societal pressures often push play aside, especially for ambitious women. How play actually improves brain function, problem-solving, creativity, and relationships. Micro-play rituals and imaginative practices you can start today. How reconnecting with your playful self can reduce stress, spark joy, and strengthen community. Key Takeaways: Playfulness is not optional—it's foundational to thriving. Shared laughter and playful interactions enhance connection and trust. Start small: 5 minutes of dancing, doodling, silly voice texts, or gamifying everyday tasks can reignite your playful spirit. Revisit childhood joys and bring them into adult life intentionally. Use micro-play rituals to make routine spaces and moments playful and alive. Resources Mentioned: Brown, Stuart. Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.Avery. Ware, Bronnie. The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.Hay House. Apps / Tools: Habitica. Habitica, https://habitica.com/ and Epic Win. Redwood Games, https://www.redwoodgames.com/epicwin Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/

We unpack why influencer marketing is now essential as social posts feed search and AI, and how micro creators, UGC rights, and repurposing drive real ROI. William Gassner of Stack Influence shares playbooks for seeding, scaling on TikTok Shop, and boosting Amazon rankings with external traffic.• Why Engagement Beats Follower Count• How UGC Lowers Ad Costs and Fuels SEO• Briefs, Rights, and Whitelisting Best Practice• Micro and Nano Influencers For Diversified Reach• Testing Hooks, Comments and Share Incentives• Seeding, Affiliates and Long‑Term Creator Programs• AI Influencers' Limits and Where AI Helps• Live Shopping Trends and TikTok Shop Flywheel• Amazon Listing Setup, Vine Reviews and External Boosts• Step‑By‑Step Paths From Zero Budget To Platform ScaleGuest Contact Information: LinkedIn: www.linkedin.com/in/william-gasnerMore from EWR and Matthew:Leave us a review wherever you listen: Spotify, Apple Podcasts, or Amazon PodcastFree SEO Consultation: www.ewrdigital.com/discovery-callWith over 5 million downloads, The Best SEO Podcast has been the go-to show for digital marketers, business owners, and entrepreneurs wanting real-world strategies to grow online. Now, host Matthew Bertram — creator of LLM Visibility™ and the LLM Visibility Stack™, and Lead Strategist at EWR Digital — takes the conversation beyond traditional SEO into the AI era of discoverability. Each week, Matthew dives into the tactics, frameworks, and insights that matter most in a world where search engines, large language models, and answer engines are reshaping how people find, trust, and choose businesses. From SEO and AI-driven marketing to executive-level growth strategy, you'll hear expert interviews, deep-dive discussions, and actionable strategies to help you stay ahead of the curve. Find more episodes here: youtube.com/@BestSEOPodcastbestseopodcast.combestseopodcast.buzzsprout.comFollow us on:Facebook: @bestseopodcastInstagram: @thebestseopodcastTiktok: @bestseopodcastLinkedIn: @bestseopodcastConnect With Matthew Bertram: Website: www.matthewbertram.comInstagram: @matt_bertram_liveLinkedIn: @mattbertramlivePowered by: ewrdigital.comSupport the show

Is your next open house a missed opportunity? Let's learn how to create buzz, build trust, and get your calendar booked solid!In this episode, we reveal how to transform your practice's open house event into an inviting social gathering that builds trust and enthusiasm among potential patients. Drawing inspiration from “Unreasonable Hospitality,” we explore powerful tactics like upbeat music, delicious food, and staff whose uniforms spark conversation, all orchestrated to make every guest feel seen, special, and genuinely cared for.You'll discover segment-by-segment breakdowns for unforgettable experiences, from “sterilization theater” demonstrations that build transparency to tech showcases and comfort stations that dissolve fears and spark curiosity. The goal is to tailor every interaction and micro-experience to different visitor groups (families, seniors, cosmetic-curious adults, and more) so everyone leaves with personalized memories and newfound confidence in your practice. Plus, we cover proven conversion techniques, from signature “wow moments” to must-have photo ops, that turn visitors into raving fans and lasting patients. This is your practical playbook for embedding your practice at the heart of your community.What You'll Learn in This Episode:How to create a welcoming, party-like open house atmosphere that puts visitors at ease.Step-by-step strategies for showcasing your team, technology, and commitment to safety.Micro-experience ideas tailored for families, health-first adults, seniors, and employers.Tips to design activities that melt away dental fears and spark conversations.The secret to turning curiosity into commitment with hands-on, transparent demos.Must-have elements for converting attendees into loyal patients on the spot.How to leverage urgency, scarcity, and hospitality to drive signup and action.Memorable touches and “wow moments” that get your event talked about for weeks.Tune in now for open house tips that transform your simple event into the heart of your community!‍‍Learn More About the Ground Marketing Course Here:Website: thedentalmarketer.lpages.co/the-ground-marketing-course-open-enrollment‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Episodio exclusivo para suscriptores de Se Habla Español en Apple Podcasts, Spotify, iVoox y Patreon: Spotify: https://open.spotify.com/show/2E2vhVqLNtiO2TyOjfK987 Patreon: https://www.patreon.com/sehablaespanol Buy me a coffee: https://www.buymeacoffee.com/sehablaespanol/w/6450 Donaciones: https://paypal.me/sehablaespanol Contacto: sehablaespanolpodcast@gmail.com Facebook: www.facebook.com/sehablaespanolpodcast Twitter: @espanolpodcast CONTENIDO EXTRA Hoy vamos a hablar de algo que todos los hablantes hacemos sin darnos cuenta: acortar palabras. ¿Alguna vez has oído a alguien decir “me tomé una cerve con el profe después del insti”? ¡Pues todo eso son palabras acortadas! Vamos a descubrir cuáles son, de dónde vienen y cómo se usan. Además, te daré ejemplos reales para que puedas usarlas tú también como un auténtico nativo. Cosas de la casa Empezamos con objetos que usamos todos los días: Tele (de televisor): “Voy a ver la tele un rato antes de dormir.” Frigo (de frigorífico): “¿Hay algo en el frigo o pedimos pizza?” Micro (de microondas): “Calienta la comida en el micro, está fría.” Vitro (de vitrocerámica): “Cuidado con la vitro, que todavía está caliente.” Profesiones y estudios Ahora, palabras que usamos para hablar de profesiones o instituciones educativas: Fisio (de fisioterapeuta): “Tengo cita con el fisio por el dolor de espalda.” Profe (de profesor o profesora): “La profe de español nos puso muchos deberes.” Poli (de policía): “Vino la poli porque había mucho ruido.” Cole (de colegio): “Mi hija va al cole que está al lado del parque.” Insti (de instituto): “Cuando estaba en el insti, odiaba las mates.” Uni (de universidad): “Estoy en la uni estudiando medicina.” Compras y consumo En esta sección, acortamos palabras que tienen que ver con el consumo, la comida y las compras: Super (de supermercado): “Voy al super a comprar algo para cenar.” Eco (de ecológico): “Prefiero productos eco, sin químicos.” Bio (de biológico): “Compré yogur bio, mucho más sano.” Cerve (de cerveza): “Nos tomamos unas cerves en la terraza.” Bocata (de bocadillo): “Hoy me traje un bocata de jamón para comer.” Transporte y movimiento Sí, también acortamos palabras cuando hablamos de cómo nos movemos: Bici (de bicicleta): “Voy al trabajo en bici, así hago ejercicio.” Moto (de motocicleta): “Mi hermana se compró una moto nueva.” Cultura y ocio Estas palabras son perfectas para hablar de planes, diversión o tiempo libre: Disco (de discoteca): “El sábado salimos a la disco con los amigos.” Docu (de documental): “Vi un docu sobre el cambio climático, muy interesante.” Peli (de película): “Vamos al cine a ver una peli de terror.” Biblio (de biblioteca): “Estoy en la biblio estudiando para el examen.” Finde (de fin de semana): “¿Tienes planes para el finde?” Cumple (de cumpleaños): “Hoy es el cumple de mi mejor amigo.” ¿Por qué acortamos palabras? Como ves, usamos estas palabras todos los días, muchas veces sin darnos cuenta. ¿Por qué las acortamos? Por comodidad: es más rápido decir “bici” que “bicicleta”. Por cercanía: algunas palabras suenan más afectuosas o informales. No es lo mismo decir “profesor” que “profe”. Por tendencia social: a veces es simplemente moda o costumbre, como pasa con “finde” o “super”. Y así cerramos este episodio lleno de palabras acortadas. Escucha este episodio completo y accede a todo el contenido exclusivo de Se Habla Español. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/171214

Tous les dimanches à minuit, Daniel Riolo propose une heure de show en direct avec Moundir Zoughari pour les passionnés de poker. Conseils d'un joueur professionnel, actualité, tournois... Votre rendez-vous poker, sur RMC !

Number 995The gang's all here for this episode! Deux and Nicky are back in action and they're in top form! Plenty to talk about, all kinds of game discussion, and the usual zaniness that only those two can bring with them!

Janey chats to Nicci Roscoe wellbeing practitioner, crystal healer and author of Micro-Meditation - a practical toolkit of simple,bite-sized meditation techniques for busy people, creating calm in as little as 30 seconds.Join us in The Sober Club for inspiration, and connection.Thought about training to be a sober coach?If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording Connection is key Join me for an ultimate selfcare retreat at Homefield Grange Spa 24-26 October Nov 1st register your interest for a special retreat day in Herts Xmas meet up and live podcast recording - Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Monday 8 Dec - my special guests is the wonderfulAndy Rammage You can come on your own! Try some amazing AF drinks and meet like minded people https://www.thesoberclub.com/events/New to Sobriety? Sober Curious?Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing contentIf you want to support the work goto www.buymeacoffee.com/janeyleegraceThank you for listening! Please share, rate and reviewIf you're struggling, always reach out, tell someone you're doing this! @janeyleegrace Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, then Jan 31-1st Feb email Janey for a chat to see if its right for you – janey at janeyleegrace.com Supplements for recoveryThe BEST Magnesium blend ever is theblend from Clive – if you use this link https://clivedecarle.ositracker.com/315625/11489…for everything you buy using the link above, a bit goes into our Sober Club giveback fund.  If you can afford it, also get Vit D3, Amino Acids and Iodine (if you're menopausal) Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo WorksFollow Janey on social media@janeyleegrace  

Victoria Johnson speaks with attorney-turned-betrayal-recovery expert Lora Cheadle about healing after profound betrayal and reclaiming identity, joy, and agency. Lora shares how discovering her husband's long-term infidelity dismantled her sense of self, how she rebuilt using her 5-step FLAUNT framework, and why accepting reality, feeling feelings, and trusting your own truth are the bedrock of recovery. Together they explore reframing anniversaries of loss, navigating setbacks without spiritual bypassing, and “closing scenes” in life like a screenwriter so you can move into the next act with intention.Betrayal can come from people, life events, our bodies, and self-abandonment through people-pleasing and perfectionism.Healing requires both regulation and meaning-making. Laughter and play help regulate the nervous system so the prefrontal cortex can engage.Spiritual bypassing slows recovery. Give yourself permission to feel fully, then use tools to move through.Progress is not linear. Navigation means pivoting, resting, and continuing with small course corrections.Trust your own filter. Seek advice, then decide from inner knowing and communicate clearly: “I valued your input, and I have decided to do X.”Find Your Fetish: Return to pure joy and play for its own sake.Laugh Out Loud: Use laughter to calm and re-regulate the nervous system.AU Accept Unconditionally: The golden centre. Accept yourself, others, and what has happened, without trying to change the past.Navigate the Negative: Expect storms and keep adjusting your course.Trust in Your Truth: Use your intellect and intuition as the final filter.Anniversary reframe: Mark difficult dates as milestones of reclamation and growth.Feel first, then frame: Allow the tears, nausea, and grief. Afterward, choose a supportive narrative.Five endings exercise: Journal five distinct meanings or endings for a hard event. Pick one and identify what lessons or “foreshadowing” you will carry into the next scene.Boundary script for advice-givers: “Thank you. I took it into consideration, and I have decided to do Y.”Micro-navigation: When plans stall, make a small shift rather than abandoning the plan entirely.“Joy is your natural state.”“The universe gave me the answer before it gave me the problem.”“You are the writer of your own screenplay.”“Accept unconditionally. Then navigate.”Books by Lora Cheadle:Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self; It's Not Burnout, It's Betrayal.Program: Life Choreography.Website: laurachedle.com (as stated in the episode).From Betrayal to Radiance: Lora Cheadle's FLAUNT FrameworkFeel, Accept, Navigate: Healing After Betrayal with Lora CheadleYou Are the Writer: Reframing Pain and Choosing Your Next SceneBetrayal-recovery expert Lora Cheadle joins Victoria to unpack FLAUNT, a five-step path from shock and self-doubt to joy, acceptance, and self-trust. Learn how to regulate your nervous system with laughter, avoid spiritual bypassing, and “close scenes” in your life like a screenwriter so you can move forward with clarity.00:00 Welcome and guest intro01:31 Lora's story and the shattering of identity06:10 FLAUNT overview and why joy and laughter come first08:22 Accept Unconditionally without bypassing11:40 Feeling feelings and letting tears end12:36 Navigate the Negative and micro-course-corrections15:50 Trust in Your Truth and handling pushback18:44 Life Choreography explained20:45 Screenwriting your next scene and creating meaning23:40 The five endings journaling practice24

Step 1 QBank: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠step1.mehlmanmedical.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Step 2CK QBank: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠step2.mehlmanmedical.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Step 3 QBank: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠step3.mehlmanmedical.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mehlman_medical/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mehlmanmedical.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Send us a textn this heart-forward convo, Julie and Emmy get real about our phones: powerful tools that can also hijack attention, drain our energy, and quietly erode creativity. We unpack the dopamine loop, subtle signs of dependence, and the feeling of digital slavery—and then share simple, compassionate ways to reclaim your focus, joy, and time.What you'll learnHow to reframe your phone as a tool (not your boss)The dopamine loop and why endless scrolling leaves you anxious, dull, and depletedRed flags you might be stuck in phone overuse—even if you think you're finePractical micro-boundaries that restore energy and creativityWhy boredom equals creative spark and how to let your brain breatheLanguage and rituals that make conscious tech feel loving, not punitiveKey takeaways

Let's bust some myths! If you've been telling yourself things like: “I don't have enough followers.” “I don't post every day.” “I need a manager before brands will notice me.” …then this episode is your wake-up call.After working with thousands of creators, I've seen how these limiting beliefs keep people stuck, even when they already have everything it takes to land partnerships.In this episode, I'm pulling back the curtain and sharing REAL case studies from creators in our community who proved these myths wrong. These stories show exactly what's possible once you stop letting false narratives hold you back.Stop letting limiting beliefs hold you back. Watch now and learn what's really possible.

Good communication isn't optional—it's essential for patient care. In Part 1 of this two-part series, Dr. Erin McCreary and Dr. Hannah Creager join Luis to talk about how microbiology labs and antimicrobial stewardship teams can collaborate more effectively. They share real-world examples from their system-wide work—aligning AST panels and breakpoints across multiple platforms, navigating reporting challenges like the clindamycin D-test and rifampin comments, and building consistent communication through monthly micro–stewardship meetings. It's a behind-the-scenes look at how strong collaboration turns into better patient outcomes.   Stay connected with Let's Talk Micro: Website: letstalkmicro.com Questions or feedback? Email me at letstalkmicro@outlook.com Support the podcast: Venmo Buy me a Ko-fi  

It's tax season! Well, for some of us. We do talk a little about Liquid Glass—sorry. Is Jason making a move for control of WA? Always respect the hard out. Business Corner: Tax Time! 00:00:00 Australian taxes (https://en.wikipedia.org/wiki/Taxation_in_Australia)

This episode takes a deep dive into how collective behavior modification can transform organizational culture and reduce human error. We explore the science of group dynamics, reinforcement, and peer influence, then connect those principles to real-world GMP and high-reliability environments. From leadership modeling to process design and cultural reinforcement, we unpack strategies that make safe, reliable behavior the norm—not the exception.To learn more, visit:https://humanerrorsolutions.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/ginette-collazo/

A computação em nuvem não é mais suficiente para atender todos os desafios do mercado. É aí que entram os micro data centers, capazes de levar processamento de alto nível para a borda, perto de onde os dados são gerados. No novo episódio do Podcast Canaltech, conversamos com Bruno Miranda, head de produtos da CloudVBox, e Fabiano Sabatini, Gerente de Aliança e Especialista de IoT na Intel para América Latina. Eles destacaram sobre como essa tecnologia pode transformar setores críticos como o agronegócio, reduzir custos de energia e ampliar o acesso digital em regiões distantes. Você também vai conferir: Justiça afasta diretoria e antecipa falência da Oi, novo hub de inteligência artificial da TCS chega ao Insper em São Paulo, Starship V2 se despede: SpaceX marca último voo para outubro, BYD lança navio gigante capaz de levar 9 mil carros de uma só vez e Agora dá pra contestar golpes do Pix direto no app do banco. Este podcast foi roteirizado e apresentado por Fernanda Santos e contou com reportagens de Bruno de Blasi, João Melo e Danielle Cassita, sob coordenação de Anaísa Catucci. A trilha sonora é de Guilherme Zomer, a edição de Jully Cruz e a arte da capa é de Erick Teixeira.See omnystudio.com/listener for privacy information.

821 Show Notes: https://wetflyswing.com/821 Presented by:   Pescador on the Fly, TroutRoutes, Four Wheel Campers,  Drifthook Fly Fishing  Big browns don't always fall for big flies. Sometimes the secret is going smaller. On today's episode, we're digging into the world of fishing micro streamers with Brian from Trout Tornado. Brian shares how downsizing can unlock the biggest fish in the system, why two-fly rigs shine during the minnow hatch, and the loop knot trick that makes streamers swim like they're alive. We'll also get into reading water, knowing when browns are staging, and how to fish them right.   Show Notes: https://wetflyswing.com/821  

On Healthy Mind, Healthy Life, host Avik speaks with Avonley Lightstone, author of Strength of Scars, about rebuilding identity after early childhood trauma, adoption, and years of abuse. Avonley explains how faith, honest forgiveness, and telling the truth (without glamorizing pain) helped her move past suicidal ideation, break family patterns, and turn scars into service. This direct, no-fluff conversation covers resilience, survivor guilt, spiritual grounding, boundaries with harmful family dynamics, and why sharing your story matters.   About the guest  : Avonley Lightstone is a writer and speaker whose memoir Strength of Scars chronicles the journey from childhood tragedy and abusive adoption to healing through faith and radical honesty. She shares practical tools for survivors and is developing a series that distills lessons on recovery and resilience.   Key takeaways: Early trauma can fracture identity; naming the truth without dramatizing it is the first step toward integration and healing. Faith as practice, not bypass: prayer, hope, and meaning-making helped Avonley move through pain rather than avoid it. Forgiveness ≠ access: you can forgive while keeping firm boundaries with people who refuse accountability. Rewrite the narrative: scars (seen or unseen) mark survival, not identity; your story can serve others when told responsibly. From ideation to action steps: replacing harmful thought loops with connection (prayer/journaling), professional help, and community resources breaks cycles. Adoption nuance: gratitude doesn't erase harm; calling out abusive dynamics (scapegoating, favoritism, narcissistic control) is part of recovery. Break generational patterns: consciously parent yourself (and your children) with new scripts—safety, honesty, regulation, and support. Share with care: write privately first (journals/letters) to process; publish later to help others once you have support and stability. Micro-habits of resilience: daily reflection, nature time, and service to others compound into long-term strength. Spiritual lens: faith reframed scars as testimony—grounding, direction, and responsibility to lift others.   How to connect with the guest   Social: @AvonleyLightstone  Website & free first chapter of Strength of Scars: https://avonleylightstone.com/ to stay connected and explore her journey further.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

This week, John and Kailey sit down with Adam Ruonala, VP of Business Development and Marketing of CANIK/Century Arms. They dive into the evolution of everyday carry pistols, the GOA x CANiK MC9 collaboration, and why the PRIME is packed with race-gun features. Adam also shares insights on the billboard fight in Oakland, what tariffs mean for gun owners, and the future of surplus firearms.Whether you're new to firearms or a lifelong 2A supporter, this episode gives you insider access to the challenges and innovations shaping the industry today.-----------------------Thanks to AAC Ammo & Palmetto State Armory for sponsoring our guest gear!Special thanks to our sponsor for supporting this season!Langdon Tactical - Use code “LTTGOA” for $100 off any order over $1,000 on their website!Patriot Mobile – Get 1 month free with code “GOA” at checkout on their website!

Religion & Spirituality and Society & Culture - Tee | The Sacred Conversationalist

Send me a text In this Micro Check-In: Letting Go, Christina Rondeau guides you through a calming practice of release. Whether it's stress, negative thoughts, or something holding you back, this short session helps you breathe it out and make space for peace, clarity, and renewal. A gentle reminder that letting go is not losing—it's creating room for what truly matters. #LettingGo #MicroCheckIn #Mindfulness #StressRelief #PositiveMindset #SelfCare #LifeCoaching #ChristinaRondeau #LiveYourBestLife #EmotionalWellnessSupport the show

Victoria Johnson speaks with attorney-turned-betrayal-recovery expert Lora Cheadle about healing after profound betrayal and reclaiming identity, joy, and agency. Lora shares how discovering her husband's long-term infidelity dismantled her sense of self, how she rebuilt using her 5-step FLAUNT framework, and why accepting reality, feeling feelings, and trusting your own truth are the bedrock of recovery. Together they explore reframing anniversaries of loss, navigating setbacks without spiritual bypassing, and “closing scenes” in life like a screenwriter so you can move into the next act with intention.Betrayal can come from people, life events, our bodies, and self-abandonment through people-pleasing and perfectionism.Healing requires both regulation and meaning-making. Laughter and play help regulate the nervous system so the prefrontal cortex can engage.Spiritual bypassing slows recovery. Give yourself permission to feel fully, then use tools to move through.Progress is not linear. Navigation means pivoting, resting, and continuing with small course corrections.Trust your own filter. Seek advice, then decide from inner knowing and communicate clearly: “I valued your input, and I have decided to do X.”Find Your Fetish: Return to pure joy and play for its own sake.Laugh Out Loud: Use laughter to calm and re-regulate the nervous system.AU Accept Unconditionally: The golden centre. Accept yourself, others, and what has happened, without trying to change the past.Navigate the Negative: Expect storms and keep adjusting your course.Trust in Your Truth: Use your intellect and intuition as the final filter.Anniversary reframe: Mark difficult dates as milestones of reclamation and growth.Feel first, then frame: Allow the tears, nausea, and grief. Afterward, choose a supportive narrative.Five endings exercise: Journal five distinct meanings or endings for a hard event. Pick one and identify what lessons or “foreshadowing” you will carry into the next scene.Boundary script for advice-givers: “Thank you. I took it into consideration, and I have decided to do Y.”Micro-navigation: When plans stall, make a small shift rather than abandoning the plan entirely.“Joy is your natural state.”“The universe gave me the answer before it gave me the problem.”“You are the writer of your own screenplay.”“Accept unconditionally. Then navigate.”Books by Lora Cheadle: Flaunt: Drop Your Cover and Reveal Your Smart, Sexy, and Spiritual Self; It's Not Burnout, It's Betrayal.Program: Life Choreography.Website: laurachedle.com (as stated in the episode).From Betrayal to Radiance: Lora Cheadle's FLAUNT FrameworkFeel, Accept, Navigate: Healing After Betrayal with Lora CheadleYou Are the Writer: Reframing Pain and Choosing Your Next SceneBetrayal-recovery expert Lora Cheadle joins Victoria to unpack FLAUNT, a five-step path from shock and self-doubt to joy, acceptance, and self-trust. Learn how to regulate your nervous system with laughter, avoid spiritual bypassing, and “close scenes” in your life like a screenwriter so you can move forward with clarity.00:00 Welcome and guest intro01:31 Lora's story and the shattering of identity06:10 FLAUNT overview and why joy and laughter come first08:22 Accept Unconditionally without bypassing11:40 Feeling feelings and letting tears end12:36 Navigate the Negative and micro-course-corrections15:50 Trust in Your Truth and handling pushback18:44 Life Choreography explained20:45 Screenwriting your next scene and creating meaning23:40 The five endings journaling practice24:29 Favourite quote and closingGrab Lora's books, explore Life Choreography, and try the Five Endings worksheet tonight. If this episode helped, please rate, review, and share with someone who needs it.To learn more about Heal Your Life Training with Victoria Johnson, please visit: healyourlifetrainer.com or email info@thetraining.ca.Thank you, Victoria Johnson, PhD.

Ever feel like you're stuck on the content creation hamster wheel? Posting. Scrolling. Posting again. Meanwhile, your ideal clients are right there in the real world, asking for exactly what you offer.   That's what happened to Lily Shepard, founder of Body Intelligence Academy and a former professional dancer who now helps leaders and CEOs become more grounded and embodied through movement. She was spending countless hours creating content when she realized something powerful: real people were already asking for her next event.   Tune in this week to discover how Lily broke free from the social media content treadmill by hosting a simple $60 collaborative workshop that converted 6 attendees into high-ticket clients. She shares her framework for creating intimate, experiential events that attract ideal clients without competing for attention online. You'll learn why embodiment work becomes increasingly critical as you step into greater leadership roles and how movement can unlock the confidence that exists beyond your professional achievements.   Get full show notes and more information here: https://safimedia.co/WO69

Mike Messeroff spent three decades in hospitality and was JetBlue's first intern before swapping corporate partnerships for a life of travel and a career behind the bar. A low point in paradise led him to mindfulness, daily meditation, and ultimately leadership coaching for hospitality executives. Today, he's launching the Self Hospitality Collective, offering bite-sized audio guidance and practical practices for leaders. Susan and Mike talk about meditation, mindfulness, and modern management. What You'll Learned About: • JetBlue's first intern by “accident”? Mike turns a chance aisle chat with the CEO into a career. • Daydreaming of beach life? Mike says you'll pack your baggage either way, so do the inner work first. • Breckenridge paradox: daily skiing + dream town ≠ joy; anxiety became the wake-up call. • “Happiness is uncaused.” (Yes, that line stops the show—and your doom-scroll.) • Self Hospitality = treating yourself like the VIP in your lobby: restocked, respected, and not running on fumes. • Meditation is non-negotiable. Even 3 minutes builds that “magic gap” between trigger and response. • Gratitude hack: you can't be stressed and thankful at the same time. • For the “no-woo” crowd: real-world ROI—lower cortisol, better focus, fewer dish-smashing meltdowns. • Micro-practices for brutal days: one conscious breath, a three-minute reset, a mindful reminder (“I'm here to solve problems”). Our Top Three Takeaways 1. Inner Work Comes Before Outer Change Mike's story shows that changing your surroundings, whether by moving to a beach in the Caribbean or skiing daily in Colorado, doesn't guarantee happiness. Wherever you go, you bring yourself with you. True fulfillment comes from addressing patterns like negative self-talk, stress, or self-medication. External shifts may feel exciting, but without the inner work, they won't resolve deeper struggles. 2. Self-Hospitality Is Essential for Leaders Mike's concept of self hospitality is about treating yourself like your most honored guest. Just as hoteliers go above and beyond for VIPs, leaders should extend that same care inward: practicing consistent meditation (even for just three minutes), cultivating gratitude, setting clear boundaries, and pursuing personal passions. When leaders nurture themselves, they can give from a place of overflow rather than depletion—ultimately benefiting their teams, guests, and organizations. 3. Joy and Happiness Are Our Natural State Mike emphasizes that happiness is “uncaused," meaning we are born joyful, but stress, fear, and external pressures layer over it. Through mindfulness practices like meditation and gratitude, leaders can reconnect with that natural state and create a “magic gap” between stress and response. This not only prevents burnout but also models healthier, more sustainable leadership in an industry prone to overwork and high stress. Mike Messeroff on LinkedIn https://www.linkedin.com/in/mikemesseroff/ The Carpe Diem Company https://www.mikemesseroff.com/ Other Episodes You May Like:  130: Guard Dog Negotiations with Melissa Maher https://www.topfloorpodcast.com/episode/130 88: Dating App Surprise with Karen Laos https://www.topfloorpodcast.com/episode/88 192: Fluff and Fold with Shelley Brown https://www.topfloorpodcast.com/episode/192

Ever wonder which podcast episodes leave the biggest mark – and why? In this micro episode, I reveal the conversations that changed me, the listener question that inspired it, and how music can transform your life, too.   Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro44 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096

What happens when you don't just envision your dream, but actually step into the moment it comes true? In this episode, we dive deeper into the power of experiential visualization by imagining not just achieving your goals, but experiencing the recognition and applause from others when you do. Since we naturally get our sense of self from how others see us, why not use that tendency to fuel our motivation? Learn how to create a mental "refueling station" by vividly experiencing your future success and bringing that feeling back to energize your present moments, creating a renewable source of motivation you can tap into whenever you need it.

On Healthy Waves, host Avik Chakraborty sits down with Dr. Braxton Nguyen, chiropractor and clinic owner of Access Health Centers (Portland & Beaverton), to break down why posture isn't cosmetic—it's structural and neurological. We cover the most common desk mistakes, simple daily corrections, how core strength and ergonomics protect your spine, and why “structure affects function” (breath, energy, cognition). Dr. Nguyen shares his sports-injury origin story, the risks of masking pain with meds, and evidence-based ways to correct alignment before degeneration sets in. Tight, actionable, and designed to help you feel and perform better—at work and in life. About the guest  : Dr. Braxton Nguyen is a chiropractor and Chiropractic BioPhysics® practitioner, founder of Access Health Centers in Portland and Beaverton. After a major knee injury in high school led to chronic pain, he pursued spine-focused, evidence-based care to correct structure, restore function, and help patients avoid unnecessary surgeries. Key takeaways:   Structure drives function. Posture isn't just looks—spinal alignment influences the nervous system, breathing capacity, energy, and mental focus. The silent culprit at desks: Slouching pulls the head forward, rounds shoulders, and collapses the low back—cascading stress from neck to lumbar spine. Ergonomics that actually work: Feet flat, back supported, screen at eye level, elbows near 90°, and a small lumbar support to keep the natural curve. Move every 30 minutes. Micro-breaks and posture resets prevent repetitive-strain accumulation (alternate sit/stand if possible). Train the core daily. Neutral pelvis, lower-ab activation, and gentle desk drills stabilize alignment without special gear. Mind–body cues: Use an “invisible string” visual—lift crown, stack ears over shoulders, shoulders over hips—to re-educate posture on the fly. Breath = posture. Opening the ribcage improves oxygenation and clarity; rounded posture restricts lung expansion. It's rarely “too late.” Early evaluation can halt/slow degeneration; structural corrective care (including imaging) personalizes rehab paths. Recovery story: A sports injury, persistent pain, and concern about reliance on opioids pushed Dr. Nguyen toward structural, root-cause solutions. Build with purpose. For health pros and founders: lead with mission and patient outcomes—people feel authenticity and follow through. Connect with the guest  : Website: accesshealthcenters.comConnect via his website: https://www.accesshealthcenters.com/contact-us/ Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

What if you could give students a taste of real-world careers in just the time it takes to sip a pumpkin spice latte? ☕️ In this episode of our Pumpkin Spice Up Your School Counseling Program series, we're talking about the power of Micro-Mentoring with Local Professionals.Instead of a full-day career fair that leaves you drained, micro-mentoring offers short, meaningful connections between students and community members. Think of it as a career espresso shot—small, energizing, and packed with impact.We'll share:Simple formats for in-person or virtual mentoring sessionsHow to invite busy professionals with a time-friendly askInteractive ideas to make each session engaging and memorableWays to collect quick data and showcase impactHow this idea positions you as a leader and connector in your school communityIf you're ready to add some fall flavor to your career readiness efforts and brew up stronger community partnerships, this episode will inspire you to make micro-mentoring part of your school counseling recipe.

This podcast features Cameron Richards, LMT and Faiza Tahir of Somatic Massage Therapy and Spa. The central theme is a therapeutic and educational approach to skincare that extends beyond traditional spa facials.Faiza Tahir, an Esthetician with 13 years of experience, specializes in a holistic methodology, combining advanced in-office treatments with client education and at-home care. A core offering is the Face Reality "Acne Boot Camp," a 100-day program designed to clear acne through bi-weekly treatments and a dedicated product regimen.The spa's philosophy emphasizes treating the skin from both the inside and outside, using modern modalities like LED light therapy and providing clients with a deep understanding of product ingredients and proper skin maintenance. The overall client experience is designed to be efficient, with 50-minute sessions and no downtime, aiming to produce tangible results and a feeling of rejuvenation.Business and Contact InformationYou can connect with Somatic Massage Therapy and Spa through multiple channels for information or to book a free consultation.• Business Name: Somatic Massage Therapy and Spa• Location: 113 Jericho Turnpike, Floral Park, NY (on the border of western Queens and eastern Nassau County)• Website: somaticmassagepc.com• Phone (Call): 516-686-9557 ◦ Fisa's Direct Extension: 7• Phone (Text): 516-447-4373• Booking: Can be done online via somaticmassagepc.com/book-appointment or by calling in.• Remote Consultation: Prospective clients can text a picture of their skin concern for an initial assessment from Fisa.--------------------------------------------------------------------------------Key Personnel and ExpertiseFaiza Tahir, Esthetician• Experience: 13 years in the aesthetics industry.• Education: Licensed through the New York Institute of Beauty (NYIB).• Certifications: Acne certified by Face Reality.• Dual Expertise: Holds experience working in both day spas and medical spas, giving her proficiency in both "relaxing facials" and "clinical graded facials."• Role: Serves as the Master Esthetician at Somatic Massage Therapy and Spa, performing all facials, peels, and skincare treatments. She is driven by a passion to "make a difference in the skins."Cameron Richards, Licensed Massage Therapist• Role: As a licensed massage therapist, Cameron highlights the critical need for skincare education, which he personally received from Faiza• Perspective: He emphasizes that the average consumer often lacks the knowledge to select appropriate skincare products, potentially causing more harm than good. He notes, "...if I don't know much imagine the average person out there who just walks into a Target Walgreens and just pick up anything off the shelf because they think it's going to work and they end up doing more harm."• Focus on Education: Cameron ensures that education is a key component of the client experience at the spa, particularly for men who may not be aware of proper skin cleansing and exfoliation techniques post-shaving.Core Skincare PhilosophyTherapeutic Treatments over Standard FacialsFaiza distinguishes the spa's services from conventional facials, framing them as targeted treatments.• Quote: "These are not only facials. These are therapeutical treatments we do. We do not use the word treatment at this spa, but these are the therapeutical... facial for them."• Day Spa vs. Med Spa: Fisa clarifies that while med spa products contain highly "active" ingredients used under a doctor's supervision, the spa's professional-grade products are highly effective and bring about significant changes in the skin.A Holistic "Inside and Out" ApproachThe treatment philosophy is comprehensive, addressing skin health from multiple angles.• External Healing: In-office treatments focus on healing the skin from the outside using professional products and modalities.• Internal Healing: Clients are provided with products, such as vitamins from the Face Reality line, to promote healing from within.• Hydration: The importance of hydration, both oral and topical, is stressed for all skin types, including acne-prone and mature skin.Specialized Acne Treatment Program: The Face Reality Boot CampA cornerstone of the spa's offerings is a structured, results-oriented program for acne clients.• Objective: To clear the client's skin within 100 days (approximately 3 months).• Process: 1. Free Consultation: The process begins with a skin analysis and a thorough review of the client's current home care products and their ingredients. 2. Bi-Weekly Treatments: Clients come in every two weeks for in-office procedures. 3. Dedicated Home Care: Clients are instructed to use Face Reality products at home, which Fisa describes as "amazing" and working "like a magic."• Results Timeline: Clients typically begin to see a noticeable difference in their skin after just three weeks of consistent in-office treatments and home care.The Client Journey and Treatment ExperienceConsultation and In-Office Procedure• Initial Step: The client journey starts with a free consultation to analyze the skin and educate the client about products that may be exacerbating their condition.• Treatment Duration: The in-office session is efficient, lasting approximately 50 minutes.• Treatment Steps: A standard session includes cleansing, exfoliation, extractions, and calming the acne.• Client Feedback: Following a treatment, clients report a distinct sensation of freshness. Fisa notes, "Most of my client... they tell me... we are feeling that our skin is breathing now." This is attributed to clearing clogged pores, allowing oxygen to penetrate the skin.Post-Treatment and Downtime• No Downtime: Clients can immediately return to their daily activities.• Minor Side Effects: There may be slight edema (swelling) or redness for 20 minutes to one hour following extractions, but this subsides quickly.Available Technologies and Targeted ConcernsSomatic Massage Therapy and Spa is equipped with modern modalities to address a variety of skin concerns.Technology / Treatment PurposeSaluma LED Light TherapyUtilizes different light wavelengths to treat skin. Red LightUsed to calm down active acne. Blue LightAlso used for acne treatment.Chemical PeelsUsed to treat post-inflammatory hyperpigmentation (PIH) and other concerns.Nano InfusionA procedure to enhance product penetration and skin health.ReferralsClients can be taken to a partner med spa for Micro-needling and PRP.Primary concerns addressed include:• Active Acne• Post-Inflammatory Hyperpigmentation (PIH)• Melasma (lightening and management)• Anti-AgingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When roles shift at home and at work, even strong couples can feel the strain. In this episode, returning guests Shay and Phil Bynes (Kingdom Driven Entrepreneur) pull back the curtain on their four-year journey of transitioning Shay out of the CEO seat and Phil in—while raising three kids and continuing to lead a global movement. They share what changed, what didn't, and how they protected connection through it all. You'll hear how they navigated identity, authority, and expectations as spouses and co-leaders—without letting business tension become marital tension. From hearing God's nudge to act, to wrestling with control, to defining new decision rights, Phil and Shay explain the practical guardrails (and plenty of grace) that made the handoff work. We also get tactical about staying close during busy seasons: weekly “marriage board meetings,” spontaneous micro-check-ins, and simple, intentional fun that doesn't require a plane ticket. If you're a married entrepreneur aiming to grow your business without shrinking your marriage, this conversation is a masterclass in change done together. 12 Powerful Questions to Connect You with God's Heart & Mind in Business: https://kingdomdrivenentrepreneur.com/usccc Free Chapter of Shae's Book, Grace Under Pressure: A Story About Leadership and the Hidden Cost of Ambition https://shaebynes.com/gupbook Grace over Grind https://kingdomdrivenentrepreneur.com/our-books/ Key Takeaways: Transitions need clarity: Decide who owns which decisions now (vision, people, money, operations) and write it down. Step back—then calibrate: Founders often swing too far away after a handoff; expect to iterate until the advisor/CEO rhythm fits. Protect a weekly marriage meeting: Same time, same day, non-negotiable. Use ground rules so issues get resolved before they fester. Honor design differences: Lead styles will differ by God's design; resist the urge to “correct” your spouse into your style. Let things “sputter” (strategically): Maturity sometimes requires leaders to stop rescuing, so teams learn to think and own outcomes. Friendship fuels connection: Micro-moments (10-minute check-ins, pausing a show to talk) keep intimacy alive during busy stretches. Serve first leadership: Out-serving one another at home creates safety and teamwork that shows up in the business. Plan fun on purpose: Comedy nights, simple dates, and kid-care logistics belong on the calendar like any key meeting. Phil Bynes is CEO of Kingdom Driven Entrepreneur, a global movement equipping entrepreneurs to partner with God in business and create greater Kingdom impact in the marketplace. He is also the owner and lead therapist at Crazy Good Massage, where he has served clients with excellence for over 20 years. Shae Bynes, affectionately known as the Chief Fire Igniter, equips leaders to build grace-empowered cultures where people and results flourish. She has impacted over one million people worldwide through her books, courses, podcasts, and speaking. In her executive advising work, she brings a unique blend of strategic clarity, spiritual intelligence, and transformational insight. High school sweethearts since age 16, Phil and Shae have been married for 26 years and are the proud parents of three daughters. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download  Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk  

Climate change: fast in a geological sense, but slow in a second-by-second human-perception sense. Our brains stop paying attention to things that change (relatively) slowly. This is 'change blindness' - and it's why we need laws and leadership that prioritise our shifting climate, because our brains struggle to. In this MICRO episode, a snippet of my 2022 chat with neuroscientist and author, Professor Anil Seth. You can listen to the full interview here or in the back catalogue. Please do consider chipping in a couple of quid over at http://www.patreon.com/yourbrainonclimate. And a written review would be ace. Please thank you please. The show is hosted and produced by me, Dave Powell. The show is over on Instagram at @yourbrainonclimate. YBOC theme music and iterations thereof, by me.  Show logo by Arthur Stovell at www.designbymondial.com.  

On Healthy Mind, Healthy Life, Avik speaks with psychotherapist and reclamation coach Joshua Dvorkin about rebuilding identity after seismic change—chronic illness, disability, injury, or any life detour. Joshua shares a practical, trauma-informed path he calls “resilience without romanticism”: acknowledge reality, stabilize body and mind, rewrite your narrative with compassion and truth, live by your values, and grow forward. We get into belief frameworks, a seven-column thought record for reframing negative thinking, and how high-achievers can accept support without losing self-respect. If you or your team are navigating tough transitions, this conversation offers clear tools, not clichés—so you can reclaim authorship without abandoning your authentic self.   About the guest:   Joshua Dvorkin is a psychotherapist, reclamation coach, and founder of Headway Mental Health. After a spinal cord injury at 29, he rebuilt his life and now helps professionals and leaders reclaim identity with grounded, trauma-informed practices—no toxic positivity, no fluff.   Key takeaways: Reclamation starts with reality acceptance: name the loss without minimizing it, then decide what you will do next. Use a values inventory to reconnect with identity: what you stood for before likely still matters now. Try a seven-column thought record (CBT): capture situation, automatic thought, emotions, evidence for/against, balanced thought, and re-rate feelings. Replace “bounce back fast” with resilience without romanticism: healing has no fixed timeline. Language shapes outcomes: beliefs about worthiness influence choices, relationships, and perceived possibilities. For high-achievers, receiving help is a skill: letting others show up for you can expand impact, not reduce autonomy. Micro-practice: each morning, name one feeling, one non-negotiable value, and one aligned micro-action. Repeat for 7 days. Model inclusion for kids and teams: visible adaptations can teach empathy, capability, and respect. Boundary-led living: decisions aligned with values reduce anxiety and clarify the next right step. Leaders: stabilize body, mind, and emotions first; strategy is stronger on solid ground.   Connect with the guest   Instagram: https://www.instagram.com/headway.mental.health/ Email: joshua@headwaymentalhealth.com DM keyword: 7-DAY (all caps) on Instagram to receive Joshua's 7-day negative-thinking tool.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. Contact Brand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST: Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICES Business Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US! 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Send us a textIf you've ever felt like you're holding it all together on the outside…while your insides are screaming—this episode is for you.Brigitte sits down with Kimberly Guche, a pediatric speech-language pathologist, mindset coach, and mom of four, to talk about something we rarely say out loud: parenting an autistic or highly sensitive child can feel overwhelming. The pressure. The unpredictability. The constant scanning for the next meltdown. It's a lot.But here's the hopeful part—your energy matters more than you think.Kimberly introduces her Five Minute Chaos to Calm Method, a gentle yet powerful practice designed to help parents reset their nervous systems, reconnect with their inner calm, and respond to their child with confidence and clarity. No fancy tools. No hour-long routines. Just five minutes that can change the tone of your whole day.✨ In this episode, you'll hear about:- The hidden signals your nervous system is constantly sending (and how your child picks up on them)- What it means to be emotionally congruent—and why your kids feel the difference- Grounding, breathwork, and visualization strategies for the real world- Why calming your energy can shift your whole household- Permission to not be perfect—and still be the parent your child needsThis conversation is a breath of fresh air for any mom who's been stuck in survival mode and is ready for a reset.

Sígueme en mi canal de Youtube! Pandasmr Helloooooo! Me van a matar xddd. Tenía este vídeo desde hacía una semana pero no me acordaba que lo tenía xd. Pero bueno, mejor tarde que nunca, NO? jjejeje. Espero que les guste este pedazo de vídeo súper relajante! ASMR mouth sounds cerca del micro, y encima CON ECO! What a combo broooo. Me ha encantado, y entra en mi top de mejores vídeos sin duda. Me encantaría que le den like y comentasen para ayudarme a conseguir los 70 mil subs! Estamos a literalmente 50 subs xd. Muchas gracias y nos vemos!*PANDA JUNIOR!

Number 994Doug Bowser is bowing out, and of course we've got a lot to say about it. There's also a ton of encouraging Switch 2 news coming from big-name third parties, which is exciting in multiple ways. There's also a very sensitive discussion in there concerning the Pokemon Co. and "world events," so consider this your warning. Mom Brain and I tackle all that and SO much more in what turned out to be a pretty darn good episode...we hope!

In this solo episode, Darin introduces the brand-new SuperLife Patreon — a community built to help you live with more clarity, energy, and purpose. Join SuperLife Patreon Today! For the price of a latte, you can join as a founding member and gain access to tools, live calls, micro-habits, book clubs, curated health hacks, exclusive discounts, and an inspiring community designed to help you break out of the matrix of distraction and step fully into your potential.     What You'll Learn [00:00] – Why Darin launched the SuperLife Patreon and what it offers [01:10] – The “latte test”: why $7.49/month is your gateway to tools and community [02:13] – Breaking free from algorithms and building a safe, supportive space [03:38] – The Roots tier: foundation of health, purpose, and clarity [05:27] – What you'll get: sneak peeks, early releases, behind-the-scenes content [05:45] – Live Zooms, expert knowledge, and in-person pop-ups [06:31] – Micro-habit coaching, health hacks, and practical daily support [07:02] – Launching the SuperLife Book Club and sharing transformative insights [10:07] – New ingredient-scan technology to spot Fatal Conveniences instantly [11:16] – Partnering with top coaches and masterclasses for deeper growth [12:27] – The bigger vision: retreats, docu-series, and global community [13:19] – Why community and accountability are key to lasting transformation [16:08] – Becoming a founding member for only $7.49/month     Become a Founding Member of SuperLife Patreon! Elevate your health and wellness journey by becoming a founding member of the newly launched SuperLife Patreon for exclusive content and community access. Join us right now to lock in your founding member status and help us continue making the podcast you love at https://www.patreon.com/c/DarinOlien .     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway “SuperLife Patreon is about breaking free from distraction, building clarity, and committing to a community that supports real change — one micro-habit, one choice, one day at a time.”

I wanted this conversation to do two things at once. First, ground the hype in real practice. Second, show how a small country can punch well above its weight by connecting industry, academia, and government with purpose. With Chantelle Kiernan from IDA Ireland and Stephen Flannagan from Eli Lilly and Company, we explored what digital transformation really looks like on the factory floor in Ireland, why talent is the engine behind it, and how cross-sector collaboration is turning ideas into measurable outcomes. Ireland's manufacturing base employs hundreds of thousands and fuels exports, yet what stands out is the shared mindset. The shift toward Industry 5.0 puts people at the center while using digital, disruptive, and sustainable technologies to rethink production. Eli Lilly's experience shows how a digital-first culture changes everything. New sites start paperless by default. Established plants raise their game through micro-learning, data-driven problem solving, and champions who model the behavior. The message is simple. Technology only sticks when people see clear value and have the skills to act on it. From pilots to site-wide change Here's the thing. The strongest wins come from a strategic, site-wide approach rather than isolated pilots. Maturity assessments across pharma sites in Ireland revealed common patterns, shared bottlenecks, and repeatable opportunities. That insight helps teams justify investment, sharpen ROI arguments, and accelerate adoption without slowing production. Reinvestment in legacy facilities becomes a long-term advantage when you connect equipment, data, and people with a clear plan. This is where Ireland's ecosystem shows its class. Purpose-built centers like Digital Manufacturing Ireland, NIBRT, IMR, and I-FORM give teams a place to test before they invest. Indigenous tech SMEs sit at the same table as global pharma leaders and large tech firms, which means collaboration moves faster. When 50 percent or more of new R&D projects cite academic partnerships, you know something healthy is happening. Skills, STEM, and the mindset shift Upskilling came through as the decisive enabler. IDA Ireland supports companies with skills needs analysis and access to training. Universities co-create relevant courses. Micro-credentials and immersive apprenticeships build confidence on the shop floor. Stephen's point about micro-learning hit home. People learn best when they can apply knowledge to a problem they care about, right now. That keeps momentum high and spreads digital competence across teams without waiting on giant projects. Barriers still exist. Defining ROI, coping with regulatory complexity, and balancing change with daily production are real challenges. Culture is the swing factor. Leaders who set the tone, create space for experiments, and reward progress see faster results. GenAI is already shifting attitudes by improving personal productivity, which naturally opens minds to operational use cases like predictive maintenance, knowledge capture, and quality improvements. What comes next If the last decade was about connecting machines, the next decade will be about connecting knowledge. Expect smarter, greener, and more multidisciplinary manufacturing. AI will sit alongside advanced materials and sustainable design. The most resilient sites will combine agile infrastructure with strong learning cultures, so they can absorb change rather than resist it. Ireland's model of collaboration gives a useful signal. When industry, government, and academia align around shared outcomes, the runway gets longer and the takeoff gets smoother. This episode is about the practical choices that make transformation real. Strategic assessments. Shared R&D spaces. Cohorts of digital champions. And a relentless commitment to skills. It is a story of steady progress that scales, and a reminder that the future belongs to teams who can learn faster together. ********* Visit the Sponsor of Tech Talks Network: Land your first job  in tech in 6 months as a Software QA Engineering Bootcamp with Careerist https://crst.co/OGCLA

In this episode of the Dad Edge Podcast, my son Ethan and I open up about the kind of conversations that strengthen the bond between fathers and sons. We explore what it really means to show up with respect, emotional maturity, presence, and perspective—both as a parent and as a young man growing into adulthood.   From handling difficult emotions and making space for deeper connection to the importance of ownership and emotional regulation, this episode is filled with raw insights and real-life tools for leading your kids—especially your sons—toward a more grounded and respectful life. Whether you're a dad trying to better understand your son or a young man looking to grow into his role, this one hits home.     TIMELINE SUMMARY [0:00] - Welcome and today's topic: respect, ownership, and emotional maturity [1:14] - Why dads and sons need hard conversations for deeper connection [2:33] - Teaching kids emotional control without shutting down their feelings [3:58] - Ethan's take on what “being present” looks like from a son's perspective [6:27] - Why kids don't always need advice—they need you to listen [8:22] - The impact of dads staying calm when kids are upset [11:15] - A story about “being too close to the situation” and losing perspective [13:47] - Ethan's advice to young men about taking responsibility and thinking bigger [15:01] - When life feels overwhelming: how to pause and regain emotional footing [17:26] - Teaching sons that vulnerability and strength are not opposites [19:44] - Lessons from past episodes and how guests influence Ethan's perspective [21:10] - Navigating performance pressure as a young man in today's world [23:42] - What Ethan is learning about balancing ambition and contentment [26:03] - Managing stress and comparison in the digital age [29:18] - The father-son dynamic around goals, growth, and personal responsibility [31:51] - Ethan shares what helps him feel most connected to his dad [34:22] - Why consistency beats intensity in relationships and leadership [36:09] - The importance of checking in emotionally, not just logistically [38:45] - Final reflections on fatherhood, growth, and relational leadership [41:36] - Closing encouragement and reminder to lead with presence and love     5 KEY TAKEAWAYS   1. Respect Starts With Presence Kids don't feel respected when they're interrupted or corrected mid-emotion. Simply being present—listening without jumping in—builds trust that lasts. 2. Emotional Regulation Is Learned, Not Inherited Children learn emotional control from what we model. Calm fathers create calm environments where kids feel safe to feel. 3. You Can't Solve What You Don't See Clearly Reacting emotionally without pausing for perspective often escalates the situation. Teaching our kids to “zoom out” is a lifelong skill. 4. Sons Need Ownership, Not Rescue Letting our sons take responsibility—even when they mess up—builds confidence and teaches them to lead themselves. 5. Vulnerability Builds Strength Helping boys understand that being vulnerable doesn't make them weak—it makes them real—is key to raising emotionally intelligent men.       LINKS & RESOURCES   25 Questions to Spark Connection With Your Partner: https://www.thedadedge.com/25questions Micro factor:  https://1stphorm.com/products/micro-factor/?a_aid=dadedge POST WORKOUT STACK:  https://1stphorm.com/products/post-workout-stack/?a_aid=dadedge Larry's book:  thedadedge.com/legendarybook   Dad Edge Podcast Website: https://www.thedadedge.com/podcast Join The Alliance: https://www.thedadedge.com/alliance Dad Edge Boardroom (for entrepreneurial fathers): https://www.thedadedge.com/boardroom Dad Edge Tools & Resources: https://www.thedadedge.com/tools       If this episode helped you see father-son connection in a new light, please rate, review, follow, and share the podcast. Let's raise a generation of men who lead with heart, discipline, and perspective.

Enter to win a free Magnum subscription at savage.love/survey A gay man is lucky to be in a throuple relationship. But he worries that he's having too much sex, and thinking about sex so much that it's distracting him at work. Is he a sex addict? What can he do to cool his fevered libido? A strong, confident woman likes casual hook-ups. Her friends joke that she is "a boy on the inside." Her (and our) question is: What is wrong with these people??!! How can she get them to stop, and consider how misogynist this is? Our guest this week is Elise Loehnen, the New York Times bestselling author of "On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to be Good." She is also the host of the podcast, "Pulling the Thread." She and Dan talk about the role that envy plays in the scrutiny of women, slut shaming, lust, and how to work on our relationships with right-wingers. They had a lot to talk about! Some of it is on the Micro, the whole thing is on the Magnum. A woman's new boyfriend was sexually abused by his previous girlfriend. He felt pressured by her to have sex, and it's resulted in his being unable to get hard for the caller. She worries her own excitement will be interpreted as pressure. How can they create safe, loving intimacy as he gets over the previous toxicity? This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Feeld, a dating app where the open-minded can meet the like-minded. Download Feeld on the App Store or Google Play. Got a Q? Dan's got an A. Q@Savage.Love 206-302-2064 Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project and high-volume producer of cultural neologisms. Santorum, pegging, GGG, tolyamory, monogamish! Dan came up with them and Dan can take them away.