Podcasts about Micro

We all know that feeling — when your motivation disappears, your energy dips, and even the simplest tasks feel heavy. You're not lazy. You're not broken. You're just in a funk. In this episode, Dr. Desiree dives into what's really going on when you feel off, disconnected, or unmotivated — and how to get out of that stuck state without pushing or shaming yourself. You'll learn how your nervous system, emotions, and energy are all connected, and how to create tiny shifts that bring you back into flow. This isn't about forcing productivity — it's about honoring your body's signals, restoring balance, and reconnecting to yourself.

Coming soon.

If your relationships have been feeling off, whether you're drifting from your friends, feeling distant in your relationship, or you're just craving a deeper connection than you already have, this episode is for you. After diving into an 80-year Harvard study on happiness, I realized that the quality of our relationships is the biggest predictor of how long and how well we live. So today, I'm breaking down the smallest, most powerful habits that are helping me show up with more love, curiosity, and gratitude in every relationship in my life. You'll walk away with tools that are easy, warm, and completely human. No pressure to be the perfect partner or friend—just real science and small steps that can bring more joy into your relationships starting today. What You'll Learn: Why the 80-year Harvard study proves relationships are the key to long-term happiness The power of positive gossip and how it strengthens friendships The simple 20-second habit that lowers stress and builds intimacy How “micro curiosity” can instantly shift your connection with your partner Why giving small compliments and expressing gratitude change everything Easy rituals that keep friendships strong (even across time zones) Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Buy our cute sweatshirts, conversation cards, and more at https://shop.lizmoody.com/. Use our discount codes from our  highly vetted and tested brand partners by visiting https://www.lizmoody.com/codes.  To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. This episode is brought to you completely free thanks to the following podcast sponsors: AG1: visit DrinkAG1.com/LizMoody and get your FREE year supply of Vitamin D and 5 free travel packs today Wildgrain: go to Wildgrain.com/LizMoody for $30 off the first box – PLUS a free item in every box. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast.  This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 374. Learn more about your ad choices. Visit megaphone.fm/adchoices

The best way to cook just got better. Go to http://hellofresh.com/HONK10FM to get 10 free meals + a free item for life. One per box with active subscription. Free meals applied as discount on first box, new subscribers only, varies by plan. If you love the show and want to support us, join our growing community on Patreon to see what we're giving for $5 a month! JOIN OUR PATREON https://www.patreon.com/teatime42069 Send your stories to TeaTimeStories42069@gmail.com Watch Harper-Rose's set here: https://www.youtube.com/watch?v=4eNpjjGZHLY&t=110s Watch Gabby Lamb's set here: https://www.youtube.com/watch?v=J7oOYWgK598

This week on Anyway, we ask what are your Micro Regrets? We contemplate cross-stitching our books on a shirt but just keep swiping, we regret knowing what 6 7 is but not being naked instead of doing laundry. And later, we say "what's up baby girl" with the confidence of a 12 year old Harper. So if you are here for a good time but not a long time, then you are in the right place and we're happy to have you. Hosted on Acast. See acast.com/privacy for more information.

In this episode, host Ekaterina Popova talks with coach and author Emily Williams, founder of I Heart My Life and creator of the I Heart Money Method. Emily shares how belief fuels action, how to move through comparison and setbacks, and how simple micro upgrades can shift your relationship with abundance. This is a grounded conversation for artists and creative entrepreneurs who want growth without burnout.

I was sensing that we could use one of our Wisdom for Staying Centered & Sustained in Intense Times conversations just about now .. there are explorations where we take a step 'between the worlds', open up our intuitive illuminator wise being eyes, remember we have the power of the creatrix within us to create reality for ourselves, those we influence and this world, and tune into the wisdom to give us insight and practices forward. Our centerpoint for this exploration is : Reactor Emoter - Rooted Responder - Revolutionary Evolutionary, which one are you? How can you work with these 3 energies to move through these times... stay balanced, feel empowered, play your part and care for your wellbeing?    In this episode, I'll share some wisdom perspectives and practices that you can chew on, contemplate and integrate into your reality.  Some of what we'll work with in this episode are: What if Humanity is actually evolving?  How is the Macro showing up in my Micro?  Do we need to have something to fight in order to evolve? Deep Time & where are we in it?  What are we giving our energy and power to, really?   Practices of rhythm, ritual and moving the energy   I will also lead you through a few somatic processes to really feel how you can bring this wisdom into your life now .... so we can support you to stay centered, sustained and connected my friend!  Between now and the next episode, take these perspectives into life, open your wise eyes, and use what resonates to keep your kayak afloat and you above the water. >>> SHARE this podcast with a friend, and invite them to share what resonated and what you each want to take and bring into your life.  with heart, Christine Resources & Links: Morning Practice Guide Overwhelmed & Over It book: Embrace Your Power to Stay Centered and Sustained in Chaotic Times - Check out Section 2: Liberate Your Life Force for Lifeforce Reading Practice Triangle of Transformation from Christine and Shambala Warrior Prophecy with Joanna Macy - posted on Feminine Wisdom Cafe  What's next? Tune into the Feminine Leadership Archetype Series - Ep 272 and 271  Remember to SHARE this podcast episode with at least one friend or colleague. Ways to Connect: Join us in the Feminine Wisdom Cafe, a private online community Subscribe to Christine's Monthly Wisdom Letters Connect with Christine on LinkedIn Watch on YouTube

What if the way you move your body could completely rewrite how you think, feel, and lead?In this conversation, fitness entrepreneur and creator of the 21 Day Fix, Autumn Calabrese, joins Marc to explore how motion heals the mind, why failure is an essential teacher, and how our hardest moments often shape our greatest growth. From her childhood in Cleveland to building one of the most-watched fitness empires on the planet, Autumn opens up about trauma, self-belief, morning rituals, and the micro-habits that keep her centered while impacting millions.Timestamps:00:00 — Who are you?04:00 — From dance to personal training09:30 — Healing old wounds through creation13:00 — Hitting rock bottom and finding Tony Robbins18:00 — Movement as medicine22:00 — The 21 Day Fix origin story28:00 — Speaking dreams into the universe34:00 — Building a new brand and following the signs35:00 — Morning rituals and mindset training40:00 — Micro habits, not extremes45:00 — Evening rituals and breathwork49:00 — What's next for Autumn and BODi51:00 — Closing reflections****Release details for the NEW BOOK. Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

Belonging doesn't need a crowd; one steady person or tiny space can hold you as you are after suicide loss.Journal prompt: “The kind of space where I breathe easier is… and one way I'll find/ask for it is…”What we mean by “tiny space” (so we're clear): A tiny space is low-pressure, consent-based, and specific—a container that fits your current capacity. Examples:One-to-one check-in: 20 minutes, cameras off, “no fixing—just listening.”Micro-circle: 2–4 people with a start/stop time and one norm (no advice, confidentiality).Quiet co-presence: a phone call while you both walk; sitting together in silence; texting during a hard appointment. Name where, how long, and what it is/not. Small and clear beats big and vague.A Flicker (Hope) — One steady person A single safe presence can change a room. Notice how your breath shifts when you're with them.To Rebuild (Healing) — Choose your container Find: a grief-savvy meetup, online circle, or support group. Pair: weekly 10–20 minute check-ins with one steady person. Host: a 30-minute “quiet tea” or walk with simple norms.Take a Step (Becoming) — Make the micro-ask Send one message: “Want to try a 20-minute check-in on Tuesdays? No fixing—just company.” Or: “Quiet tea Sunday? 30 minutes, arrive/leave as you need.”Choose-your-energy menu:Hollow (low): Hollow — List two names of steady people. That's it.Healing (medium): Healing — Send one check-in invite with a simple time window.Becoming (higher): Becoming — Post or schedule a tiny gathering with clear, gentle norms.Food for Thought Today: Community isn't a rescue; it's resonance. When your truth is witnessed without rush or advice, capacity returns—and with it, room to become.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

Number 997What do you do when the normal podcast day is busy? You do the show early! What about when no one else can do the show with you? You do it by yourself, damnit! The show will ALWAYS go on! Will it be as good, funny, entertaining or informative? It sure won't, but it'll be long and boring, and that counts for something in my book!

Check out this week's Fluently Fixed episode, and drop in your own questions in the Google form! https://docs.google.com/forms/d/e/1FAIpQLSdd69udAJ9kDUwJKJJwWjX54et2Mo75io9BPRrNJSnNEz4t9Q/viewform

Ever had a five-minute conversation that felt like you'd known someone for years? That's not luck — it's a loop. In this short, high-impact episode, AJ and Johnny break down the 90-second formula for instant connection. You'll learn how to spot subtle “bids” for attention, validate emotional cues, and shift conversations from surface-level small talk to real trust and rapport. This isn't networking fluff — it's a science-backed conversational loop you can use in meetings, dates, sales calls, or social events to turn polite chats into powerful relationships. Whether you want to build influence, deepen trust fast, or simply stop missing connection opportunities, this episode gives you a repeatable framework to make conversations stick. What to Listen For [00:00:00] The 90-second loop for instant connection [00:00:31] Why polite conversations fall flat [00:00:52] What a “bid” is and how to spot it [00:02:06] How validation lowers threat and builds trust [00:03:14] The “we” bridge — shifting from me vs. you [00:04:51] Real-world example: meeting someone new at an event [00:07:21] Using the loop in client and sales conversations [00:09:20] Emotional signals to listen for (and mirror) [00:11:24] How “we statements” build subconscious connection [00:12:32] The micro step — why small, soon, and specific wins [00:14:14] Common mistakes that break connection [00:16:38] Final recap: Spot. Validate. Bridge. Micro step. A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

We're headed to the cottage for some R'n'R (that would be rape/revenge) with screenwriter Stuart Morse and director Steven R. Monroe's 2010 remake of I Spit on Your Grave for its 15th anniversary.Beyond asking who is this for and why are there no female creatives involved (!), we're digging into the revenge, questioning the gaze, and talking about queer actor Daniel Franzese dropping his voice to play redneck. Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Starting Fresh with Galena Berkompas Building a new flower farm from the ground up! In this episode, returning guest Galena Berkompas of Micro Flower Farm shares what it's like to start over on a new piece of land in Vancouver, Washington. She talks about prioritizing perennials, choosing cover crops, and balancing short-term crops with long-term investments. Galena also dives into her watering schedule, dahlia care, and the lessons she's learning as she rebuilds her micro farm from the ground up. Highlights: 1 Starting fresh on new land 2 Planting perennials for long-term success 3 TEFF as a cover crop 4 Midnight watering schedule & overhead irrigation 5 Dahlia care and nitrogen timing 6 Managing pollinated blooms 7 Building structure with shrubs & greens 8 Balancing quick-income crops with long-term growth
 Sponsors: Association of Specialty Cut Flower Growers — Learn more and join at ascfg.org 
 The Gardener's Workshop — Helping flower farmers grow smarter at thegardenersworkshop.com Learn more about today's episode and all of our past guests by visiting TheFlowerPodcast.com Subscribe to The Flower Podcast on your favorite podcast platform. We are available on Apple Podcasts, Spotify, Amazon Music, and many more! If you have a minute, it would be great if you could leave a review wherever you listen to our podcast. You can also watch our conversations on YouTube, in addition to tip-filled videos and educational Lives. Be sure to subscribe to our channel so you don't miss a minute.

Values are steering, not slogans—translate one value into a doable 10-minute action and feel the quiet of alignment. Journal prompt: “A value I still trust—and one 10-minute way to live it…”A Flicker (Hope) — Alignment feels quieter When action matches belief, your body often softens. Notice the quiet that follows even a tiny aligned move.To Rebuild (Healing) — Name one value Options: kindness, truth, courage, service, creativity, presence, faithfulness. Write one sentence: “Today I live [value] by [micro-act].”Take a Step (Becoming) — Do the micro-act (≤10 min) Examples:Kindness: write a 3-sentence encouragement to someone struggling.Truth: draft a clear boundary email/text.Service: share a resource, leave water/snacks for tomorrow-you.Creativity: free-write or sketch for 10 minutes.Presence: phone-free walk around the block; notice three colors.Choose-your-energy menu:Hollow (low): Hollow — Sit, place both feet on the floor, and say your value out loud once.Healing (medium): Healing — Do one 10-minute value act; drink a glass of water after.Becoming (higher): Becoming — Put a repeating 10-minute value block on your calendar (M/W/F).Food for Thought Today: Meaning grows where action repeats. Ten honest minutes, practiced regularly, changes the day more than a grand plan you never touch. You're not late—you're here.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.

It's been one month since Minnesota's first state-licensed microbusiness dispensary opened in Duluth. Legacy Cannabis began selling flower and other products on Sept. 16, more than two years after recreational cannabis was legalized in Minnesota.Legacy Cannabis Duluth lead consultant Josh Wilken-Simon joined MPR News host Nina Moini to share how business has been going.

As Scooby Dru has mentioned and you've heard for yourselves on Re-Vamped, The Master had a penchant for musical theater. While buried beneath Sunnydale he recorded a series of vinyls. This one was recorded in 1997. Editor: Patrick Sheffield Composer: Tim Steemson or as Dru calls him, “Little Lamb Timmy.” Artwork: GirlpirePatreon: https://www.patreon.com/ReVampedwithJulietLandauSend us a textYouTube - https://www.youtube.com/@revampedpod Twitter/X - @julietlandauInstagram - https://www.instagram.com/juliet_landau Facebook - Juliet Landau Official (Page) https://www.facebook.com/julietlandauofficialFacebook - Fans of Juliet Landau (Group) https://www.facebook.com/groups/julietlandau/Email: revampedpod@gmail.com Juliet Landau's directorial feature debut, A Place Among The Dead Trailer: https://vimeo.com/791299045/5b5d98726a A Place Among The Dead Blu-Ray with nearly 5 hours of bonus extras: https://www.amazon.com/gp/product/B0CJJY4MB9/ref=ox_sc_saved_image_4?smid=ATVPDKIKX0DER&psc=1

Can a counter chat go the other way? Martin says yes! Andrew is drawing every day! Jason goes to the ballet! Reverse Counter Chat 00:00:00 How about that intro from Andrew? ⭐ Burk Fuel (https://burkfuel.com.au/) ⛽ Busselton (https://en.wikipedia.org/wiki/Busselton) We have other stickers (https://hemisphericviews.bigcartel.com/) you can get right now!

In this first part of the Crosspoint Highlights micro-series on leadership, Col Jassen Bluto, USAF (Ret.), unpacks the foundational principle of trust. He explains that true leadership requires both character and competence: the moral integrity that inspires confidence and the professional skill that earns respect. Drawing from personal experience as a squadron commander, Bluto discusses how accountability, care for people, and technical excellence work together to build trust within a team. He shares real-life examples of mentoring, correction, and difficult personnel decisions, showing that trustworthy leadership isn't about authority or manipulation, but about inspiring others through consistency, humility, and faithfulness in both life and work. If you'd like to listen to the full interview, titled “Practice what we profess: Three leadership principles for the Christian in the military,” it can be found here.

We often think resilience means pushing through, staying strong, toughing it out, and keeping a brave face. But what if true resilience comes from something softer, kindness? In this grounding episode, Leah Davidson shares how kindness, especially self-kindness, can shift your nervous system from survival to safety. You'll learn how harsh self-talk activates stress in your body, while even tiny acts of gentleness, a pause, a breath, a kind word, begin to rewire your system for healing and calm.Leah also explores how kindness shows up in parenting, relationships, and everyday moments of struggle. Whether you're recovering from burnout, navigating chronic illness, or simply feeling overwhelmed, this episode will remind you that kindness isn't weakness, it's your most powerful tool for resilience, connection, and healing.We'll explore:Resilience grows in environments of safety, not self-criticism.Your body responds to inner dialogue, harsh words trigger threat; kind words signal safety.Micro kindnesses, like resting without guilt or using gentler self-talk, can shift your physiology.True kindness honours boundaries, it's not about people-pleasing or self-erasure.Kindness is daily medicine for your nervous system and the key to sustainable healing.Links and Resources:New: Worry Time PreSale Bundle (limited time offer) (ends October 17th, 2025)Resource: IBS Nervous System ResetGet: My Safe Space: Affirmation and Journal Prompt Set

High achievers don't need a sabbatical to reset. In this conversation, Dr. Eric Recker gives dentists tiny, repeatable “micro moments” that lower stress, restore clarity, and help you keep showing up strong.

What if the difference between thriving communities and struggling ones isn't just circumstances, but collective mindset? In this episode, we explore the hidden epidemic of settling that affects entire neighborhoods and towns when people decide "that's just how things are." While real barriers exist, there's often untapped potential waiting to be unleashed with the right encouragement, support, and know-how. Discover how to recognize the early signs of settling in your own life and learn why refusing to acquiesce to your ceiling isn't just personal growth, it's community transformation. Your breakthrough could be the spark that changes everything around you.

We all get the same 24 hours in a day. So why can some people get more done in that 24 hours than others? It's not ALWAYS about doing more. In many cases it's about doing the RIGHT things consistently (at the right time of day). My day starts at 5:30 AM with 15 minutes of reading and straight to the gym for a workout. It's a non-negotiable for me, whether I feel like it or not. So my advice for you: Set aside “power hours” to work ON your business every day - as a non-negotiable. Just like going to the gym, it's a “business booty bootcamp” that directly adds junk to your trunk (aka revenue to your bank account) when you do it consistently. (Oh, and DO NOT check emails first thing in the morning. Ever.) This week's episode is all about how to know WHAT to work on and how to prioritize it so you can actually have the business and the life that you want. Things like: Micro-routines that help you knock out the important stuff quickly How I structure my day based on my energy levels, and my best “hacks” for creative focus The “hate-charity” trick that helps me accomplish my goals The 3 biggest issues that keep you from prioritizing (even when you want to) Listen now to Episode #384: The “Power Hour” Method (How Smart Freelancers Work) For full show notes, visit https://6figurecreative.com/384

Notes and Links to Anthony Gedell's Work       ANTHONY GEDELL writes from New Jersey publishing in Hobart, Poverty House, Variant, Revolution John, Punk Noir Magazine, and Bull. His debut novel, Love Lies in the Throes of Rhetoric, was released in October 2024. Buy Love Lies in the Throes of Rhetoric   Anthony's Instagram   Anthony's Writing for Hobart Pulp   Video Review for Love Lies in the Throes of Rhetoric   At about 1:40, Pete and Anthony talk about inspirations for the podcast At about 3:00, Anthony talks about how teaching informs his writing, and vice versa, with observations on  At about 5:20, Anthony talks about being a concerted listener and always being cognizant of “getting into the room” of wonderful writers and writing conversations At about Anthony talks about the ways in which he and the book's significance have evolved in the year since publication   At about 8:40, Anthony talks about ideas of “writing from comfortability" and  At about 9:40, Anthony responds to Pete's question about what texts have resonated with his students, which includes a major shout out for Eli Cranor At about 13:00, Anthony highlights Of Mice and Men as one example of “high intensity emotion” that moves/interests readers  At about 14:50, Anthony cites Marlon James saying that “the new American novel is the crime novel” and talks about the “writer as journalist” in discussing ideas of writing dystopian in a dystopian world and “writing towards genre”  At about 20:10, Pete and Anthony discuss ideas of the continuity of writers and writing over the centuries  At about 25:00, Anthony expands on ideas of nihilism in contemporary society  At about 31:00, Pete reads the Ecclesiastes, Ch 9, Verse 4, the introduction for Love Lies in the Throes of Rhetoric At about 32:20, Anthony responds to Pete's questions about the book's opening and significance for the rest of the book At about 35:00, Anthony talks about lessons and questions brought out in Biblical passages At about 36:00, Pete responds to Anthony's questions about how Anthony's novel is evocative of Catholic/catholic themes At about 39:30, Anthony shares moving connections in real-life and in the novel and ideas of misery and tragedy and compassion  At about 43:40, the two discuss the “snare” trope and how Eudora has been seen in two ways by a lot of readers, and Anthony shouts out Light Years by James Salter-its beautiful sentences and the possibility of Nedra in Salter's book as a “snare character” At about 48:50, The two connect meaningful scenes and quotes from the novel to memorable Scripture At about 49:50, Anthony responds to Pete's musings about the interesting “too young to feel this old” after Pete rambles about a writing project that “got away” At about 52:40, Anthony references Conrad in talking about nihilism and hopelessness, particularly with regard to Trasc and Eudora, the book's protagonists  At about 55:25, Pete compliments Anthony's use of “snappy dialogue” and asks Anthony about ideas of impotence, especially as seen with Trasc and Eudora At about 1:00:15, Anthony details particular scenes and reflects on some meanings that come from the portraits of masculinity  At about 1:04:30, Trasc and his sensitive nature is discussed, and Anthony talks about   At about 1:06:30, Anthony talks cryptically and profoundly on the writing process for his novel and quotes a memorable line from Salter's Light Years At about 1:09:30, Pete and Anthony stan Who's Afraid of Virginia Wolff? and talk about the play's “dialectical violence”   At about 1:12:00, Anthony reflects on his writing style and the place from which he writes and how boredom and “soccer dad” literature enervates  At about 1:14:50, a quote from the novel leads to the two dissecting David Foster Wallace's work and its significance, and some texts that are thought to be overly celebrated   At about 1:18:00, Anthony reflects on dystopia, worldbuilding, and “collective human behaviors” and how the physical atmosphere he creates can shadow feelings and characters' characteristics  At about 1:23:00, Anthony emphasizes the intentionality of the writing in the novel,  while at the same time allowing for the speculation that comes with the uncertain world and readers' experiences At about 1:24:40, the two reflect on Biblical connections to revelation and Revelation and dystopia and apocalypse  At about 1:26:40, Anthony responds to Pete's question about “The Court” and connection the Greek Chorus      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content!    This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place.    Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.     Please tune in for Episode 304 with Erin Somers, a writer, reporter, and book critic based in the Hudson Valley. Her fiction, essays, and criticism have appeared in The New York Times Magazine, Esquire, Best American Short Stories, and elsewhere.      Her second novel, The Ten Year Affair, was named a most anticipated book by The New York Times, The Washington Post, Vulture, Bustle, LitHub, W Magazine, Orion, and Our Culture, and it will be published by Simon & Schuster on October 21, the date the episode airs.    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

What happens when an actor becomes a producer—and then helps pioneer an entirely new format of filmmaking?In this Get Scene Unscripted episode, Jesse sits down with Bret Newton — actor, producer, cinematographer, and creator of Rehearse Now AI — to talk about how vertical storytelling and artificial intelligence are reshaping the industry.They dive into:

Creativity isn't just for artists – it's a skill anyone can develop. In this episode, we explore Rick Rubin's The Creative Act and reveal how The Beatles' approach to inspiration can help you nurture creativity in everyday life. Learn how to cultivate flow, spark inspiration, and make creativity a way of being, not just doing. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro45 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ X: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo:  JAMBAR https://jambar.com/  Sheet Music Direct https://www.sheetmusicdirect.com Sonix http://sonix.ai/invite/enhancelife100 Songtrust https://www.songtrust.com/  (use code ENHANCELIFE20 for 20% off) Living Well with Dr. Michelle or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon.)  

10 Micro-Clutters That Ruin Your Morning Before 9AMIf your day feels off by 8:17 AM, it's not a personality flaw—it's micro-clutter. In this episode, we call out ten tiny friction points (across the 9 types of clutter) that quietly drain your energy, fog your focus, and set a “behind already” tone for the rest of the day.What you'll get:A clear picture of how small morning decisions snowball into fatigue and reactivity.The identity shift created by your first 30 minutes—and why it matters more than your coffee.A simple audit prompt to spot your top two pressure points and reclaim calm before 9AM.Who this is for: busy humans, leaders, parents, founders—anyone who wants mornings that feel clean, clear, and on-purpose.Listen for:Snooze stacking vs. momentumNotification confetti & cortisol spikesCountertop chaos + decision fatigueFriction wardrobes & “retired identities”Open-loop hangovers, calendar Tetris, emotional residue, spiritual staticEssentials drift and early-morning money pingsLet's Connect!- Business Consulting Session - https://florasage.as.me/BusinessConsulting- Personal Coaching Session - https://florasage.as.me/SingleSession- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage

What if peak performance isn't about superhumans — but about biology? In this powerful conversation, AJ and Johnny sit down with New York Times bestselling author and flow researcher Steven Kotler to reveal why we're all hardwired for the extraordinary. From 1990s action sports to neuroscience labs, Steven breaks down the science of flow, how communities amplify creativity, and how you can unlock heightened focus, creativity, and resilience — no matter your background. Discover how flow states work in the brain, why nature is a “multi-tool solution” against burnout, how frustration signals progress (not failure), and the simple daily practices that make extraordinary performance repeatable. This episode will show you why elite performers across industries aren't chasing hacks — they're mastering biology. What to Listen For [00:00:00] Why flow states prevent burnout and boost resilience [00:01:10] The 1990s action sports revolution and redefining “impossible” [00:04:00] How creativity became the key flow trigger that changed everything [00:07:00] Punk rock, DIY culture, and the psychology of innovation [00:10:30] Flow and community: how group flow amplifies performance [00:15:00] Micro flow vs. macro flow — and why both matter [00:18:30] The myth of “10% brain” and what actually happens in flow [00:22:00] Nature as a peak performance “multi-tool” [00:26:30] Flow triggers for everyday conversations and relationships [00:33:00] Group flow, improvisation, and the power of “yes, and” [00:35:30] The 6 positive psychology basics that build burnout immunity [00:43:00] Why gratitude isn't fluffy — it rewires your brain for optimism [00:50:00] Resetting your nervous system through flow [00:53:00] Small “i” impossibles: how extraordinary starts [00:57:00] Why frustration is proof you're on the right track [01:03:00] The real path to mastering passion and purpose A Word From Our Sponsors Stop being over looked and unlock your X-Factor today at ⁠⁠⁠⁠unlockyourxfactor.com⁠⁠⁠⁠  The very qualities that make you exceptional in your field are working against you socially.  Visit the ⁠⁠⁠⁠artofcharm.com/intel ⁠⁠⁠⁠for a social intelligence assessment and discover exactly what's holding you back. Indulge in affordable luxury with Quince. Upgrade your wardrobe today at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠quince.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and hassle-free returns. Grow your way - with Headway! Get started at ⁠⁠⁠⁠makeheadway.com/CHARM ⁠⁠⁠⁠and use my code CHARM for 25% off. Ready to turn your business idea into reality? Sign up for your $1/month trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shopify.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Need to hire top talent—fast? Claim your $75 Sponsored Job Credit now at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Indeed.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. This year, skip breaking a sweat AND breaking the bank. Get your summer savings and shop premium wireless plans at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠mintmobile.com/charm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Save more than fifty percent on term life insurance at ⁠⁠⁠⁠SELECTQUOTE.COM/CHARM⁠⁠⁠⁠ TODAY to get started  Curious about your influence level?  Get your Influence Index Score today! Take this 60-second quiz to find out how your influence stacks up against top performers at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theartofcharm.com/influence⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Episode resources: ⁠Steven Kotler: Author and Speaker The Art of Impossible: A Peak Performance Primer Check in with AJ and Johnny! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AJ on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Johnny on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Art of Charm on TikTok Learn more about your ad choices. Visit megaphone.fm/adchoices

This month we've explored modular construction from the ground up — financing, DIY systems, community scale, and stigma-busting. But in this episode, we step into the human soul of modular housing. Architect-engineer Charles Bloszies brings a fresh, humanitarian lens to offsite construction. He doesn't just build units—he designs legacies. Chuck's work in transitional, interim housing and his hybrid modular / prefabricated approach reveal how design, context, and care can distinguish mere shelter from a sanctuary.What makes this episode different:We explore how modular can restore dignity, especially in homelessness response.Rather than technology-first, we center mission-first design philosophy.We talk about coordination risk, vendor realities, and hybrid systems — not just ideal scenarios.We consider architecture as a contributor to community fabric, legacy, and calm environments.Key Takeaways:4:12 — The philosophical shift: modular as a tool for dignity, not just efficiency.7:43 — Collaboration is essential: architects, vendors, planners, community all at the table.10:09 — The origin story: how Chuck's wife's hospital work sparked his social housing focus.13:02 — The Redwood City modular project: a 240-bed modular housing campus and lessons from the field.17:01 — The horizon: hybrid systems and mass timber as modular tools of the future.21:03 — Micro touches that matter: “mean design” vs. nurturing materials, corner windows in small units.Connect with Charles:Website: https://archengine.com/Linkedin: https://www.linkedin.com/in/charles-bloszies-3956748Email Address: chuck@archengine.com Connect with Corwyn:Contact Number: 843-619-3005Instagram:⁠ https://www.instagram.com/exitstrategiesradioshow/⁠FB Page:⁠ https://www.facebook.com/exitstrategiessc/⁠Youtube:⁠ https://www.youtube.com/channel/UCxoSuynJd5c4qQ_eDXLJaZA⁠Website:⁠ https://www.exitstrategiesradioshow.com⁠Linkedin:⁠ https://www.linkedin.com/in/cmelette/⁠Shoutout to our Sponsor: Mellifund Capital, LLCNeed funding for your next real estate flip or build? MelliFund Capital makes it fast, flexible, and investor-friendly. Visit MelliFundCapital.com and fund your future today. Again, that's MelliFundCapital.com, M-E-L-L-I-L-U-N-D, Capital.com.

On Healthy Mind, Healthy Life, Avik digs into the real drivers of sustainable success with Dr. Ryan Williamson—board-certified neurologist, Navy veteran, and founder of Transcendent Health. Ryan breaks down his BRAIN Protocol (Breath, Rest, Activity, Intake, Nurturing) and shows why elite performance starts with biology, not hustle. From the physiological sigh to box breathing, sleep discipline, daily movement, and community, he maps out low-cost, evidence-based ways to reduce burnout, sharpen cognition, and extend both lifespan and healthspan. We also discuss purpose (“Find Your Why”), habit compounding, and how to vet health advice in a noisy marketplace. Direct, actionable, and built for busy professionals. About the guest : Dr. Ryan Williamson is a board-certified neurologist and former Navy Lieutenant Commander who has treated high-pressure performers, from sailors and Marines to special forces. He now leads Transcendent Health, helping entrepreneurs and leaders optimize brain health, stress resilience, and longevity. He's the author of The Incredible Brain. Key takeaways : Success needs health first: Hustle without sleep, nutrition, and recovery accelerates aging and chronic disease risk. BRAIN Protocol: B – Breath: Use the physiological sigh (long nasal inhale, quick top-up nasal inhale, slow mouth exhale) for rapid downshift. R – Rest: Protect sleep to support cognition, mood, and metabolic health. A – Activity: Daily movement offers the largest whole-body ROI; stand more, walk more, lift regularly. I – Intake: Prioritize quality nutrition and timing; you're already spending here—spend smarter. N – Nurturing: Community and relationships buffer stress and improve long-term health. Micro-habits work: Five to ten minutes of breathwork daily builds stress resilience via neuroplasticity. Move during work: Standing more and walk-and-talk calls can meaningfully raise activity; ~10,000 steps correlates with lower all-cause mortality. Purpose powers compliance: Write down your “why,” keep it visible, and reverse-engineer habits from that end state. Democratize longevity: Most wins are free or low-cost—breathing, sleep, walking, and social support. Vet your sources: Check credentials and incentives before adopting protocols or buying supplements. How to connect with the guest   Website: transcendhealthgroup.com Book: transcendhealthgroup.com/book Instagram & LinkedIn: Search Ryan Williamson / Transcend Health Group Upcoming free YouTube courses: Brain Health Mastery (via Transcend Health Group) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. CHECK PODCAST SHOWS & BE A GUEST:Listen our 17 Podcast Shows Here: https://www.podbean.com/podcast-network/healthymindbyavikBe a guest on our other shows: https://www.healthymindbyavik.com/beaguestVideo Testimonial: https://www.healthymindbyavik.com/testimonialsJoin Our Guest & Listener Community: https://nas.io/healthymindSubscribe To Newsletter: https://healthymindbyavik.substack.com/ OUR SERVICESBusiness Podcast Management - https://ourofferings.healthymindbyavik.com/corporatepodcasting/Individual Podcast Management - https://ourofferings.healthymindbyavik.com/Podcasting/Share Your Story With World - https://ourofferings.healthymindbyavik.com/shareyourstory STAY TUNED AND FOLLOW US!Medium - https://medium.com/@contentbyavikYouTube - https://www.youtube.com/@healthymindbyavikInstagram - https://www.instagram.com/healthyminds.pod/Facebook - https://www.facebook.com/podcast.healthymindLinkedin Page - https://www.linkedin.com/company/healthymindbyavikLinkedIn - https://www.linkedin.com/in/avikchakrabortypodcaster/Twitter - https://twitter.com/podhealthclubPinterest - https://www.pinterest.com/Avikpodhealth/ SHARE YOUR REVIEWShare your Google Review - https://www.podpage.com/bizblend/reviews/new/Share a video Testimonial and it will be displayed on our website -https://famewall.healthymindbyavik.com/ Because every story matters and yours could be the one that lights the way! #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers#StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success  

Amanda is coming to you straight from Halloweentown with a bag full of tricks and maybe a few treats. Join her as she dives into the spooky history of Disney Halloween events from Magic Kingdom's earliest celebrations to the worldwide parties that have fans dressing up across the globe. From classic parades to eerie overlays and villain-filled festivities this Micro Magic episode is full of surprises and behind-the-scenes tidbits. Tune in if you dare. Halloween has never been this magical.

Grab my free e-course, where I break down job titles, salary ranges, and employers hiring macro social workers right now. Here is the link: ⁠⁠⁠⁠⁠https://macroandpaid.com/⁠⁠⁠⁠⁠---Purchase the "How to Land a Macro Social Work Job Using Your MSW Degree & Case Management Experience" workshop replay at: https://macroandpaid.com/⁠⁠⁠⁠⁠---Treat Your Career Like a Business | Career Coach for Macro Social WorkersIt's more important than ever that social workers start treating their careers like a business. Whether you're working in case management, micro social work, or already exploring macro social work, this video walks you through what that actually looks like in practice.Inside, I'm sharing three ways to start shifting from moving through your career by chance to moving with high career intent. You'll learn how to:1. Make decisions based on facts instead of feelings2. Focus on creating opportunities instead of just completing tasks3. Get clear about what you need in a job beyond salary and remote workThese are the same strategies I teach inside my Micro to Macro Career Accelerator, where hundreds of social workers have gone on to secure macro social work roles that feel aligned, sustainable, and true to who they are.If you've ever felt stuck in a job that pays the bills but doesn't match your values, or if you're ready to start taking ownership of your professional life instead of waiting for someone else to give you permission, this conversation is for you.Watch the full workshop replay: "How to Land a Macro Social Work Job Using Your MSW and Case Management Experience" Here is the link: https://macroandpaid.com/You'll leave knowing how to approach your career with high intent and long-term vision—because your career is your business, and it's time you start running it like one.Happy macro career planning,Marthea Pitts, MSWKeywords: social work career, case management, micro social work, macro social work, MSW jobs, social work job search, career coaching for social workers, macro career strategy, professional development for social workers, social work career planning, sustainable social work careers#MacroSocialWork #SocialWorkCareer #CaseManagement #MicroToMacroAccelerator #CareerStrategy

Number 996The latest Switch 2 sales numbers are in and the system is still setting records! We also talk about the rumblings of a Donkey Kong movie being in the works. Also, learn about an anime that will make you think I'm insane! All that, plus the usual stupidity in this week's episode!

Michael and Shane White are back — and this time, they're taking on the wild world of AI video ads. You've probably heard the hype, but here's the truth: AI videos are already reshaping how Amazon sellers launch, test, and scale. They also dig into what most people get wrong about CVR tracking, why data still beats “gut feeling,” and how video might soon be your best-performing ad type (yes, even if you're camera-shy).So grab your headphones and your favorite coffee mug — it's time to talk about launches, AI, and the future of Amazon PPC.

Tech founder turned health innovator Kirk Ouimet of Phi explains how his team is translating decades of pharma-grade delivery tech into supplements that actually absorb, and pairing it with an AI health assistant designed to keep your data private while spotting issues earlier.  We dig into magnesium timing, iron + vitamin C synergy, menstrual-cycle-aware dosing, and how subjective check-ins plus wearables can guide smarter tweaks over time.  If you want supplements that respect your biology and your budget, this conversation lays out a clear, science-backed path forward. WE TALK ABOUT:  06:25 – Kirk's health journey and why “healthspan” > lifespan 11:55 – “ChatGPT × Apple Health”: The Phi app vision and what it means for your care team 16:30 – AI + doctors: From 14-minute visits to true proactive care 20:10 – Building a life-long, portable health record (Phi) you actually control 27:05 – Supplement reality check: forms, dosing, and why most pills miss the bloodstream 31:25 – Introducing Stack: Baseline of 22 essentials; no trend-chasing add-ons 40:05 – Micro-pills, micro-encapsulation, and making nutrients truly absorbable 53:40 – Personalization roadmap: Bead-level dosing by day, cycle, and context 1:01:40 – What “custom daily capsules” could look like  1:05:05 – The next decade: Democratizing biohacking with community-driven trials SPONSORS: Reset stress on demand with Pulsetto (code: BIOHACKINGBRITTANY) - a neck-worn vagus-nerve stim that calms stress in ~4 minutes so you sleep better and feel calmer. Join me in Costa Rica for Optimize Her, a 5-night luxury women's retreat in Costa Rica with yoga, healing rituals, and biohacking workshops—only 12 spots available. RESOURCES: Trying to conceive? Join my Baby Steps Course to optimize your fertility with biohacking. Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Kirk Ouimet's website and Instagram Phi website LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

We're checking out a new horror short in the form of Picture, a 7-minute-long short about a haunted Polaroid camera from director Sadé Sellers (guest on our previous episodes for Alien 3 and Orphan).Watch the short here.Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever paused on your next chapter because you think you need to be “more ready” or “more perfect,” this one's for you. My dear friend, multi-hyphenate creative and mentor Jessica Eileen Drogosz joins me to dismantle the myth that leaders must have it all together before they lead. From building associate teams and separating brands to launching a heart-led coaching offer, Jessica shares the real (and often messy) middle—where clarity, courage, and connection are forged. So many of you are standing on the edge of your next season—coaching, teaching, creating a course, or simply showing up more boldly online. If perfectionism has been your speed bump, consider this your green light. Progress—not flawlessness—is what builds mastery, self-trust, and momentum. In this episode, we cover: The myth of perfection and why showing your humanity actually builds more trust. Following the “whisper”—how to recognize the nudge that it's time for your next thing. Making space for multipassionate work: running successful photo brands and stepping into mentorship. Leadership in real life: humility, owning mistakes, and building systems with your team. Identity first, strategy second: creating from the future you (website, offers, and voice) before you “feel ready.” Micro-leaps & progress tracking: simple daily practices that compound into big outcomes. Social media resistance: sharing vulnerably in a new container without overthinking it. Coaching with depth: why inner story work belongs before scaling strategies. You don't need a perfect plan to lead—you need your imperfect, present self and one brave step. If you're ready to move from dreaming to doing, go follow Jessica and book a clarity call. And if you want coaching around identity, mindset, and strategy for your next season, my door's open too. Let's build the future you—starting today. Meet Jessica Jessica Eileen Drogosz is a multi-hyphenate creative with over 14 years of experience turning vision into reality through artistry, strategy, and soul. As the founder of For Just a Moment Weddings and Our Days Photo and Film, she has traveled the world documenting love, legacy, and human connection—blending refined editorial style with honest, documentary storytelling. Beyond photography her work has always been about more: helping others step fully into their story, create with truth, and embrace the beauty of becoming. Through her Undone & Becoming coaching, Jessica supports women and creative entrepreneurs in moving from uncertainty to clarity, from dreaming to doing. She offers strategic guidance, grounded mentorship, and bold encouragement to help others take their next leap—with heart, purpose, and integrity. Connect with Jessica Jessica's InstagramJessica's Substackwww.jessicaeileen.com www.ourdaysphotoandfilm.com www.forjustamoment.com

Ed Prideaux discusses the the phenomenon of "Psychedelics Flashbacks" and how they relate to Hallucinogen Perception Persisting Disorder, also known as as HPPD. ... This is a clip from 'Hallucinogen Perception Persisting Disorder (HPPD) | Ed Prideaux ~ ATTMind Podcast 152 FULL INTERVIEW Listen on iTunes Listen on Spotify Watch on YouTube Read the show notes   SUPPORT THE PODCAST

If eating a whole meal at the crag isn't your style, or you feel like energy during big climbing sessions really starts to slip, then you need to listen up. In this episode, we're giving you a bite-sized lesson in micro-fueling. BON APPETIT!

In this second half of our discussion with Dr. Erin McCreary and Dr. Hannah Creager, we dive deeper into how microbiology and antimicrobial stewardship teams collaborate to improve patient outcomes. They unpack how to prioritize breakpoint updates, the pros and cons of cascade reporting, and what nudges can do to guide better prescribing. Then we explore a powerful example of collaboration—the transition from MRSA agar to PCR across hospitals—and what it taught both teams about communication, resource sharing, and patient safety. Finally, Erin and Hannah reflect on lessons learned, first steps for building collaboration, and even share their favorite microbes (spoiler: both picked viruses!).

A woman and her boyfriend, (in an open relationship) tried shibari and enjoyed the intimacy of it. She suggested they exclusively practice shibari with each other, unlike all the other sexual activities they do with their other lovers. At first he agreed, but now he's balking. Should she try to make this a rule of their relationship, or cut him free to t ie up other women? Can semen be safely employed as a sexual lubricant? Our guest this week is a true delight. From Season 12 of Ru Paul's Drag Race, it's the Persian Princess of Drag- Jackie Cox! She and Dan talk about getting in the drag head space, being friends with your partner, and did you know that the queens from Drag race have a group chat? They do! A little is on the Micro, and the whole thing is on the Magnum. And, a straight woman loves to process and have drawn out heart-to-heart talks about her relationships with her boyfriends to the point where they are exhausted and can't take it anymore. She is single now and wonders how to make it clear in her profile that she wants a man who can go hard on communication. Q@Savage.Love 206-302-2064 This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Hims, providing affordable access to ED treatment, online. Start your free online visit today at Hims.com/Savage. Dan Savage is a sex-advice columnist, podcaster, author, and creator of the It Gets Better Project. From anal sex to asexuality, weddings to webcamming and with a dose of progressive politics, Dan Savage is a cultural force for sex positivity, when we most need it.

Everything you need or want in a pistol/offset dot. Vortex Defender Enclosed Solar and Venom® Micro Red Dots are tough, compact, fully protected from the elements, boast an ultra-clear aspherical lens, are widely compatible, and more! Tune in to hear about your new dot. That may sound presumptuous — until you hear about the incredible performance they offer.As always, we want to hear your feedback! Let us know if there are any topics you'd like covered on the Vortex Nation™ podcast by asking us on Instagram @vortexnationpodcast

In this solo episode, I'm breaking down the micro shifts that have created the biggest changes in my fitness, beauty, and lifestyle over the last few years. These are the small, sustainable upgrades that make your life feel more intentional, more aligned, and more you, no massive overhaul required.   If you've been craving a reset without burning your entire life down to start over…this one's for you.   What You'll Hear in This Episode: My top “micro shifts” in fitness, health, beauty, fashion, organization, scheduling, and productivity that changed everything How a daily morning walk became my most sacred practice The shift from training fasted to fueling smarter for performance and recovery Why I'm spending more time at maintenance (and what that's done for my physique + hormones) The gut protocol that changed my digestion, skin, and energy How breathwork replaced meditation in my morning routine My favorite beauty rituals right now — from hair oiling to brow lamination and cream products My top productivity and scheduling hacks as an ADHD entrepreneur   Great news, all of these are SUPER simple and can be incorporated into any routine, any time

Short getaways don't have to be stressful or require a full week off. In this episode, the Travel Mom Squad explores the world of micro-trips: perfectly sized escapes that deliver maximum value and relaxation. Alex, Jess, and Pam share their experiences planning and enjoying these quick getaways, from domestic city breaks to international trips, and show how even a few nights can feel like a meaningful vacation.   You will hear which destinations work best for micro-trips based on your location, why some luxury properties are actually ideal for shorter stays, and how to make the most of points and free night certificates. Tune in for ideas on destinations, strategies for using points, and honest feedback from their own adventures.   You can find links to resources mentioned in this episode plus the transcript here: travelmomsquad.com/149   Ready to get started with NEARLY FREE travel? Click here for the exact offers we would sign up for this month: travelmomsquad.lpages.co/bestoffers/   The Travel Mom Squad is also on YouTube! You can watch this episode here: youtube.com/@travelmomsquad   Let us know what you want to hear on the podcast by sending us a DM on Instagram: instagram.com/travelmomsquad

In this micro episode, Erin shares one of the most powerful (and wildly overlooked) tools for building trust as a new leader: the humility moment. Not just “I suck at Excel” level vulnerability, but a real, human story that opens the door for connection, honesty, and trust. She also tells the story of failing seven actuarial exams, how that shaped her leadership style, and why ditching the old-school success rubric is actually the smartest move you can make. Here's what you'll hear: -Why trying to be perfect is killing your leadership credibility -What a “humility moment” is (and how to find yours) -How to use storytelling to build trust fast Why failing early might be the best thing that ever happened to you Whether you're leading for the first time, managing former peers, or just trying to earn credibility quickly, this episode gives you a practical mindset shift to build trust in a way that actually works. If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments “I was taught, like you and so many people, that there's this rubric for success… and the reality is, a lot of that doesn't matter.” “That is the number one way to build trust-purposely mine for, be aware of, and share your humility moments.” “As soon as you share a humility moment, especially when people don't expect it, immediately your trust radar goes down.”

What happens when loss collides with leadership—and a business psychologist decides to turn heartbreak into a blueprint for living authentically? In episode 230 of Joy Found Here, Dr. Camille Preston shares how navigating five devastating losses in just five months forced her to slow down, reframe her choices, and ultimately write her book Living Real: Redefining Success, Presence, and Happiness. For Camille, the journey wasn't about pushing through pain but about embracing the full spectrum of human experience—grief, joy, and everything in between.As the founder of AIM Leadership, Camille helps individuals and organizations unlock potential not through surface-level fixes, but by integrating work and life in ways that are real, sustainable, and deeply fulfilling. She opens up about how saying “no,” questioning long-held assumptions, and having more genuine conversations became lifelines during her own season of grief. Her beloved Uncle Phil, a central figure in her story, embodies the legacy of living with clarity and purpose—reminding us that impact comes from presence, not perfection.In this episode, Camille reflects on why micro shifts matter, how to stop “shallowing” your life, and why permission to feel is the gateway to joy. Whether you're a leader burned out from endless demands or someone carrying unprocessed grief, her message is clear: when we choose to live real, we create more room for connection, meaning, and enduring joy.In This Episode, You Will Learn:Five losses in five months (04:26)Asking what really matters (07:25)Questioning old assumptions (08:50)The power of slowing down and saying no (10:07)From coach to business psychologist (12:10)Loneliness, burnout, and “shallowing” (16:38)Uncle Phil's legacy (20:34)Metabolizing grief into growth (23:45)Micro shifts and resilience (28:42)Choosing integration over perfection (36:33)Connect with Dr. Camille Preston:WebsiteLinkedInFacebookInstagramXBook: Dr. Camille Preston - Living RealLet's Connect:WebsiteInstagram Hosted on Acast. See acast.com/privacy for more information.

My guest is DJ Shipley, a former Tier 1 operator Navy SEAL and now a top public educator on how to build mental and physical health and reach top-level performance in any endeavor. DJ's life is one marked by extraordinary strivings, wins, setbacks and comebacks that together have shaped his approach to overcoming challenges of all kinds and to daily life. DJ explains a regimen of clear, practical steps and a mental stance that can allow anyone—male, female, young or old—to build extreme resilience of mind and body and to be successful in family and work. We also discuss his experience with new, emerging treatments for addiction, PTSD and depression that many people, not just veterans, are benefiting from. The tools DJ describes to “stack small wins” and to be ultra-intentional about your mindset will be of immense benefit to anyone wishing to achieve the best version of themselves. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Rorra: https://rorra.com/huberman BetterHelp: https://betterhelp.com/huberman Eight Sleep: https://eightsleep.com/huberman Function: https://functionhealth.com/huberman ROKA: https://roka.com/huberman Timestamps (0:00) DJ Shipley (4:03) Mental & Physical Health, Tools: Morning Routine & Micro-wins (8:35) Balancing Work & Family, Tools: Compartmentalization, "Control the Controllable" (13:46) Sponsors: Rorra & BetterHelp (16:25) Phones, Social Media vs Focus, Negativity, Tool: Consistency & Sleep (23:05) Routine & Stressors, Exercise & Benefits, Tool: Morning Workout (29:24) Body Awareness, Hurt vs Injury (33:53) Physical Injury & Rehab; Exercise; Mobility, Tool: 5-Day Workout Program (44:26) Sponsors: AGZ by AG1 & Eight Sleep (47:29) Skateboarding, Career, Navy SEAL, BUD/S & Embracing Discomfort (56:13) BUD/S, Motivation & Mental Resilience (1:02:18) Navy SEALs, Iraq War & Casualties, Compartmentalization (1:08:41) Public Press; Extortion 17, Operation Red Wings; Death of Friends (1:16:25) High Performers, Social Media Negativity & Legacy (1:19:37) Sponsor: Function (1:21:24) Family Legacy, Military & Purpose, Navy SEAL Culture, Wife & Relationship (1:30:10) Second Deployment, Helplessness & Trauma, Inspiration & Reverence (1:38:30) Skydiving, Injury & Mental Resilience; Medical Retirement & Addiction (1:49:17) Art Therapy, Skateboarding, Electrocution & Recovery (2:00:57) Physical Recovery, Trainer Vernon Griffith (2:04:38) Miracles, Higher Power; Work & Life Tension (2:12:52) Sponsor: ROKA (2:14:39) Physical & Mental Posture, Suicide, Depression, Tool: Control the Controllable (2:21:22) Suicide, Mental Health & Darkest Hour, Ibogaine, 5-MeO-DMT (2:31:18) Ibogaine & Empathy, 5-MeO-DMT & Ego Death; Returning Home, Tool: Dials Not Switches (2:42:42) Psychedelics, Mental Health Plasticity; Veterans' Solutions, Addiction (2:50:39) Medical Ibogaine, Anger, Numbing Out & Hate; Dogs (3:03:42) GBRS Program, High Standards, Functional Fitness, Tool: Fitness Test (3:17:50) Self-Care, Longevity & Fitness, GBRS Program (3:24:45) Self-Respect, Tools: 20-Minute Walk & Relationships; Micro-wins (3:32:57) Acknowledgements, American Flag Hat, Patriotism (3:40:00) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Grab a chainsaw because we're slicing into writer Joe Knetter and director Marcel Walz's homage to classic rural horror titles like The Texas Chainsaw Massacre and The Hills Have Eyes.We're mixed on this one, which has one of the best deaths of the year (file under: gloryhole sounding) and tons of queerness, but has terrible pacing/editing and a confusing message.Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or the Horror Queers Discord to get in touch with other listeners.> Trace: @tracedthurman (BlueSky)/ @tracedthurman (Instagram)> Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram) Be sure to support the boys on Patreon!  Theme Music: Alexander Nakarada   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Episode Summary: Have you ever felt like a part of yourself got lost along the way? That lighter, playful version of you—the one who laughed without thinking, chased silly ideas, or turned a rainy day into an adventure—quietly slipped away amid responsibilities, deadlines, and endless to-do lists? When was the last time you played just for the joy of it? Not for productivity, not for output…just for YOU? In this episode of Advancing Women Podcast, I explore the lost art of playfulness and why reclaiming it matters; not just for joy, but for creativity, resilience, connection, and well-being. Drawing inspiration from childhood stories, pop culture, and science-backed research, I'll share practical strategies to invite play back into your life. #tunein We'll discuss: Why productivity culture and societal pressures often push play aside, especially for ambitious women. How play actually improves brain function, problem-solving, creativity, and relationships. Micro-play rituals and imaginative practices you can start today. How reconnecting with your playful self can reduce stress, spark joy, and strengthen community. Key Takeaways: Playfulness is not optional—it's foundational to thriving. Shared laughter and playful interactions enhance connection and trust. Start small: 5 minutes of dancing, doodling, silly voice texts, or gamifying everyday tasks can reignite your playful spirit. Revisit childhood joys and bring them into adult life intentionally. Use micro-play rituals to make routine spaces and moments playful and alive. Resources Mentioned: Brown, Stuart. Play: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul.Avery. Ware, Bronnie. The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing.Hay House. Apps / Tools: Habitica. Habitica, https://habitica.com/ and Epic Win. Redwood Games, https://www.redwoodgames.com/epicwin Let's Connect: Instagram: @AdvancingWomenPodcast https://www.instagram.com/advancingwomenpodcast/?hl=en Facebook: Advancing Women Podcast https://www.facebook.com/advancingwomenpodcast/ LinkedIn: Dr. Kimberly DeSimone https://www.linkedin.com/in/kimberly-desimone-phd-mba-ba00b88/