Podcasts about Micro

9.3% of investors in BlackRock's $26 billion private credit fund asked to withdraw their money. BlackRock returned half, and blocked the rest.This isn't a panic headline. It's a structural signal, and in this episode, we break down exactly what happened, why it happened now, and what it means for the $2 trillion private credit industry.We cover:— What BlackRock's HLEND fund actually is, and why it was worth $12 billion to acquire— The precise mechanics of the withdrawal gate and who it legally protects— The 3 pressure vectors that caused redemption requests to nearly double in a single quarter— How Blackstone, Blue Owl and BlackRock each handled the same pressure — differently— The 3 data points investors should be tracking in Q2 2026BlackRock's fundamentals didn't change on March 6th. But investor confidence in private credit did. Here's what that gap tells us.Sources: Bloomberg, Reuters, BlackRock Q4 2025 Earnings, Evercore ISILINKSPrashant Choubey - ⁠https://www.linkedin.com/in/choubeysahab⁠Subscribe to VC10X newsletter - ⁠https://vc10x.beehiiv.com⁠Subscribe on YouTube - ⁠https://youtube.com/@VC10X ⁠Subscribe on Apple Podcasts - ⁠https://podcasts.apple.com/us/podcast/vc10x-investing-venture-capital-asset-management-private/id1632806986⁠Subscribe on Spotify - ⁠https://open.spotify.com/show/7F7KEhXNhTx1bKTBFgzv3k?si=WgQ4ozMiQJ-6nowj6wBgqQ⁠VC10X website - ⁠https://vc10x.com⁠For sponsorship queries reach out to prashantchoubey3@gmail.comSUBSCRIBE FOR MOREVC10X breaks down the most important stories in finance, tech, and markets every week. Subscribe for actionable insights.#privatecredit #blackrock #hlend

Learn intermediate and advanced Finnish by listening to the Finking Cap Podcast! This episode is for anyone who's interested in being an entrepreneur, or, more specifically, a micropreneur or a solopreneur, IN FINLAND.When you start a business in Finland, there are a few things you need to know. In this episode, my guest Liisa Hanén (from Micro and Solo Entrepreneurs Association, MYRY) talks to us about the various obligations, possibilities and challenges that entrepreneurs in Finland have. You will hear clearly spoken Finnish on a topic of entrepreneurship, and hopefully you'll be inspired to read more about the current news on this topic in Finnish.Want to access the PDF transcript and more Finnish content? This episode and more can also be found inside the Finking Cap Club, my online membership for Finnish learners: https://finkingcapclub.com/You can find MYRY, the Micro and Solo Entrepreneurs Association at https://www.mikrojayksinyrittajat.fi/

This week on The Business of Watches, we're in La Chaux-de-Fonds to talk to the man heading Greubel Forsey, one of the most revered and respected brands in independent watchmaking. The company had been on a recent roll, with Meta CEO and chairman Mark Zuckerberg seen wearing its pricey timepieces and a 'Mechanical Exception' win for its Nano Foudroyante at the Grand Prix d'Horlogerie Genève (a watch also in Zuckerberg's collection). Then news broke that Stephen Forsey, one of the brand's founders, was stepping down from the board, and, in a widely-seen social media post, Forsey said he had been "disengaged" from his duties by the board and chose to resign.  Nydegger tells us some of the backstory to the situation and how the company plans to move forward under stable ownership. Greubel Forsey isn't looking for investors, and should Forsey want to sell his minority stake, Robert Greubel, his fellow co-founder and majority owner, has a right of first refusal on the shares. So where is Greubel Forsey headed? Nydegger says the only thing shrinking will be the size of its timepieces as it continues a push to make its watches more wearable and possibly prices as they are trying to produce an entry-level watch in the lineup priced at around CHF 120,000 or less. They haven't quite got there just yet.  But first, we're joined by Arthur Touchot, the co-founder of Marteau & Co., to talk about his upstart auction house's plans to cut independent watchmakers in on the sale proceeds. For its sophomore edition, called 'The Echo', Marteau is auctioning off watches from independents, including Simon Brette, a Berneron Mirage Tiger Eye, vintage Daniel Roth, and an Audemars Piguet Starwheel. So will mighty AP be in line for 3% of the hammer price? Tune in to find out. Show Notes 1:30 Arthur Touchot  2:40 Marteau & Co.  4:13 New Swiss Auctioneer Aims To Bring 'Artist's Resale Right' Concept To Independent Watchmaker Sales  6:21  The Echo catalogue (Marteau & Co.)  11:40 M.A.D. Gallery Geneva  12:52 AHCI  14:11 Audemars Piguet Starwheel (Hodinkee)  16:08 Greubel Forsey (The Art of Invention)  19:14 Greubel Forsey Gets New CEO - Michel Nydegger (SJX)  20:20 Introducing The Greubel Forsey Double Tourbillon Technique Black, The First Titanium Watch From Greubel Forsey  20:40 Guy Takes $600,000 Greubel Forsey Double Tourbillon 30 Degrees Technique Swimming, Resists Heart Attack (Hodinkee)  24:02 Quadruple Tourbillon The History  24:50 Interview: Giulio Papi, Director Audemars Piguet Renaud & Papi (Hodinkee)  29:59 Greubel Forsey Watches: A Division of Labor (NYT paywall)  32:01 Micro-machinist in watchmaking (FHH)  38:20 These Watches Used To Be A Secret Of The Ultra Rich. Not Anymore. (Bloomberg paywall)  46:30 Stephen Forsey, Co-Founder Of Greubel Forsey, Steps Down From Company Board (Hodinkee)  49:02 Michel Nydegger acceptance speech GPHG 2025 Mechanical Exception prize (GPHG Youtube)  54:40 Mark Zuckerberg Wears $900,000 Watch To Announce End Of Meta Fact Checks (Bloomberg paywall)  55:30 Greubel Forsey Family 

This episode kicks off a brand new podcast mini-series, called "Sell Now" aimed to help you make sales in your business faster and easier. Today, Jill introduces the concept of methodology as a key driver of easier sales. There's a difference between a macro method, which is your high-level coaching philosophy and big "dial movers" that define your overall brand, and a micro method, which is a specific, named roadmap built into each individual product or program. Today's buyers don't want massive, months-long courses; they want targeted micro solutions to micro problems, and when you package your expertise into a memorable system or framework, you make the intangible tangible.    Get on the Interest List for Jill's brand new offer, Mini Course Mastery! https://jillfitfree.com/mini-course-waitlist/   Get on the waitlist for FBA: https://jillfitfree.com/fba-waitlist/     Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.   Connect with me! Instagram: @jillfit | @fitbizu Facebook: @jillfit Website: jillfit.com

Welcome back to the show everyone! Today we are going to hear from another SRA survivor and child safety advocate. Her name is Gloria Masters and her satan worshipping granny pimped her out into sex slavery. Gloria's story gave me the chills and she has a very powerful message on protecting kids. Take a listen and let me know what you think!Hate the Ads? Join Patreon! PATREON (ROOM 237)! ⁠https://www.patreon.com/Cosmicpeachpodcast⁠

Episode SummaryIn this episode of the AI Builders Roundtable, the builders cross a line.Instead of just discussing AI-native companies, they use one - Polsia AI - to start new businesses live on the show.Neal, Craig, and Greg spin up real ventures, fund them, and watch agents begin executing tasks in real time. MVPs get scoped. Outreach campaigns get drafted. Websites get built. Autonomous execution starts.What begins as a demo turns into a deeper conversation about ownership, liability, trust, agent-to-agent commerce, and what happens when company creation becomes a commodity.This isn't a thought experiment. It's builders testing the edge.Key Topics* Launching AI-native companies live with Polsia AI* Funding autonomous agents to build and operate startups* When execution collapses toward zero* Agent-run outreach, marketing, and MVP development* Who holds liability when agents transact autonomously* Micro-venture economics and short business life cycles* Building for agents, not just humans* Why emotional trust may become more valuable in an autonomous worldLinks & Resources* Polsia AIConnect on LinkedIn* Neal Bloom* Craig Lauer* Greg Moser This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit risingtidepartners.substack.com/subscribe

Massive goals are exciting… but they can also feel overwhelming. In this episode of The Level Up Podcast, Paul Alex breaks down the hidden strategy high performers use to stay motivated while chasing long-term success: the power of the micro-win. Most entrepreneurs burn out because they only celebrate the big milestones—six figures, seven figures, the huge exit. But the reality is that progress is built through small, consistent wins that trigger momentum and motivation. Paul dives into the psychology behind motivation, explaining how your brain responds to progress and why stacking daily victories can keep you moving forward—even when the finish line feels far away. In this episode, you'll learn: Why motivation is driven by brain chemistry, not just willpower How micro-wins trigger dopamine and build unstoppable momentum Why breaking large goals into daily execution steps accelerates progress How winning your morning routine sets the tone for your entire day If you're chasing big goals but struggling with motivation, this episode will help you reframe your mindset and start stacking the daily victories that lead to long-term success. Because success isn't built in one giant leap—it's built through small wins that compound over time. Your Network is your NETWORTH! Make sure to add me on all SOCIAL MEDIA PLATFORMS: Instagram: https://jo.my/paulalex2024 Facebook: https://jo.my/fbpaulalex2024 YouTube: https://www.youtube.com/channel/UCGhDAD1JyGGzSQUPD9lc9HQ LinkedIn: https://jo.my/inpaulalex2024 Looking for a secondary source of income or want to become an entrepreneur? Check out one of my companies below to see if we can help you: www.CashSwipe.com FREE Copy of my book “Blue to Digital Gold - The New American Dream”www.officialPaulAlex.com Learn more about your ad choices. Visit megaphone.fm/adchoices

An option for microbiological stabilization that might not be on your radar.Special Guests: Audrey Carpenter and David Brown.

In today's episode, I'm sharing why micro retreats have become one of my favorite tools for resetting my mind and body in this busy season of life and we talk about how can me make micro retreats in our day to day life. Instead of waiting for a full weekend away, I've been focusing on small moments during the day to pause, breathe, and recharge. These quick resets can make a huge difference in how we show up for workouts, motherhood, and everything else on our plates. I'm also sharing some updates inside Glow, my fitness membership including new features in Flow that make it easier to stay consistent and find what you need. You'll also hear:• Why micro retreats can help regulate your nervous system and support recovery• The new clickable calendar and monthly recipes now available inside Glow• Why this month we're focusing on glutes to build strength and support longevity in Glow• Why strength training after 30 is essential for maintaining muscle and aging well• How Momentum Week is now evergreen, so you can start whenever you need a reset If you've been feeling overwhelmed or like you need a small reset, this episode is your reminder that sometimes the most powerful changes come from the smallest pauses. Stay Connected + Follow Along Website: https://kimperry.com Podcast: You're Glowing (new episodes weekly)Instagram: https://instagram.com/kimperryco TikTok: https://tiktok.com/@kimperryco Workout With Me: https://www.kimperry.com/Programs Join My Email List: https://kimperry.com/bumpday This is where I'm sharing more honestly, more fully, and letting you follow along on this journey as it unfolds. ✨

Welcome to another episode of the Sustainable Clinical Medicine Podcast! Psychologist and psychometrician Dr. Bryan Sexton, Chief Wellness Officer at Duke Health Integrated Practice, discusses how his early quality-improvement work in Johns Hopkins ICUs revealed that high staff burnout undermined readiness for interventions like bloodstream infection reduction. He explains measuring burnout—especially emotional exhaustion—and how adding metrics like work-life integration and emotional recovery enables personalized wellbeing “profiles” and targeted interventions. Sexton describes evidence-based, one- to two-minute “bite-sized” tools (e.g., humor, awe, gratitude) designed for busy clinicians, and how Duke embedded these into continuing education with private feedback to boost engagement; a five-hour, eight-day CE program published in JAMA Network Open (Sept 2024) showed improvements, particularly for those struggling most. He outlines a 7-minute gratitude letter exercise, its research roots (Emmons, Seligman), wellbeing-informed leadership practices, and directs listeners to free tools at caws.dukehealth.org. Here are 3 key takeaways from this episode: Assess Wellbeing Before Adding New Tasks: Healthcare workers experiencing burnout lack the capacity to take on new initiatives. Organizations should measure emotional exhaustion and wellbeing readiness before implementing quality improvement programs or system changes. About one-third of ICUs weren't ready for innovation due to burnout - addressing wellbeing first is essential. Bite-Sized Interventions Have Lasting Impact: Simple 7-10 minute wellbeing exercises (like writing a gratitude letter) can produce measurable improvements lasting 6-12 months. These micro-interventions are designed for busy healthcare workers who want something that takes minimal time, provides immediate relief, and creates long-term benefits. The effects actually continue improving over time rather than fading. Wellbeing is Contagious - Both Ways: When 60% of a team engages in wellbeing interventions, even those who haven't participated show improvement through contagion effects. However, this works both ways - negativity and burnout also spread. Getting "enough" people engaged (not everyone) can create positive cultural shifts that lift the entire team. Meet Dr. Bryan Sexton: Bryan is the Chief Wellness Officer of Duke Health Integrated Practice and Director of the Duke Center for the Advancement of Well-being Science. After 30 years as a psychologist, psychometrician and investigator, he now works with leaders to assess and improve culture and work-force well-being. Bryan has conducted and published large studies and randomized controlled trials showing how to cause enduring improvements in the well-being of our workforce. He has authored over 100 peer reviewed publications, and his research instruments and well-being interventions have been translated and used in over 30 countries. A perpetually recovering father of four, he enjoys running, using hand tools on wood, pickleball with friends, and hearing particularly good explanations of extremely complicated topics. Don't miss this enlightening conversation!

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Micro markets—self-service food and beverage spaces—are not only a great perk for employees, they're a smart operational decision. This episode of the Buildings Podcast unpacks why that is—and what you need to know about installing a micro market.

Spring planting season is here! If you didn't start tomatoes in January, but still want to--try micro tomatoes and micro-dwarf tomatoes!  

Want some Idiot time but no time (or patience) to listen to us for a full episode? Check out these segments from podcast episode #282!AMC theaters is refusing to screen an AI-generated short!“Micro-episodes” are becoming more popular on social media!Have a drink with us and listen weekly for pop culture talk, nerdy debates, personal insults & questionable jokes on your favorite podcast platforms including Apple Podcasts, Spotify, Overcast, Pocket Casts, Amazon Music, iHeart Radio, Vurbl, Goodpods, Podvine & more! Watch us on our YouTube channel:https://youtube.com/@convincingidiots?si=SWpsPG0wUhBwr-UkShow info can be found on our website: https://convincingidiots.wordpress.com/Find show links on our Link Tree:https://linktr.ee/ConvincingIdiotsEmail us at ConvincingIdiots@gmail.com. Main Podcast Page:https://open.spotify.com/show/6reEtw2dnPBsoAwu6ANYIxYouTube Music Channel:https://music.youtube.com/playlist?list=PLxinIkXJOlSnvTMpiZo86x0kjPUqI3VBe&si=V9Z2XYXkWSQDfA-tEnjoying the show? Consider becoming a Patreon: https://www.patreon.com/ConvincingIdiots Show merch store here:https://www.teepublic.com/stores/convincing-idiots?ref_id=33680Come be dumb with us! Listen and subscribe!

To all our female listeners: have you ever been a victim of misogyny in the workplace? Sadly, the chances are you have, given that a 2022 survey by recruitment agency Randstad found that 72% of women have “encountered inappropriate behaviour from male colleagues”, while 67% had experienced some form of gender discrimination. But there are some simple everyday actions that can help us to counter sexism at work, and social media has recently been rife with discussion of these so-called micro-feminist acts. So the trend really began taking off when American producer and host Ashley Chaney posted a clip on Tiktok in late March 2024, talking about a couple of her own favourite examples of microfeminism. What kind of actions are we talking about? How did microfeminism come to be so popular on TikTok? What's the point of microfeminism? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Is a white tongue unhealthy?⁠⁠ ⁠⁠What is the great unretirement?⁠⁠ ⁠⁠What are the risks of anal sex?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 24/5/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio de Lunes Inspiradores hablamos con Salva López sobre cómo los micro éxitos pueden ayudarte a crear hábitos sólidos, mejorar cada día y transformar tu vida personal y profesional. A través de la música, la neurociencia y su propia experiencia —de despido corporativo a conferenciante internacional— descubrimos por qué el progreso constante nace de pequeñas acciones bien enfocadas.

Making a Scene Presents - Why Micro-Sync Licensing Should Be Part of Every Independent Songwriter's Business Plan There was a time when independent songwriters were told to build a career around a miracle. Write the great song. Record the great track. Get it in the right room. Hope the right person hears it. Maybe a publisher. Maybe a supervisor. Maybe a label-connected gatekeeper who still pretends the industry runs on taste instead of leverage. Then, if the stars line up, maybe that song lands in a TV show, a commercial, a trailer, a game, or a film, and suddenly everybody acts like the system worked because one person got through the wall. That story still gets told because it sounds romantic. It also keeps a lot of songwriters broke. http://www.makingascene.org

In this episode of The Edge of Risk Podcast by IRMI, Joel Appelbaum speaks with Dustin Carlson, president of the 831(b) Institute, about maintaining the credibility and long-term viability of Section 831(b) micro-captives. The discussion centers on Mr. Carlson's three-part series in Captive Insurance Company Reports outlining proposed reforms aimed at addressing practices that have drawn regulatory scrutiny while preserving legitimate captive insurance programs. Mr. Carlson explains how the Section 831(b) election allows small insurance companies to exclude underwriting income up to the statutory premium threshold while remaining taxable on investment gains. He outlines concerns around structures used for estate planning, investments such as life insurance or annuities inside captives, and related-party lending practices. The conversation explores practical policy proposals designed to curb abuses while reinforcing insurance fundamentals—such as proper underwriting, claims processes, and governance practices—to ensure micro-captives remain focused on risk management rather than investment or wealth transfer strategies.

Pour savoir quel type de procrastinateur tu es : https://tally.so/r/442GdX

Research Psychologist Jessica Corneille discusses the complex integration process that follows spontaneous spiritual experiences—particularly the disorientation, vocational tension, and identity shifts that can arise when a transformed worldview no longer aligns with one's work or social context. The conversation explores the emergence of spiritual crisis during integration, the importance of non-hierarchical support spaces, and how connection, community, and spiritual literature (including reflections on Alan Watts) can help individuals rebuild a coherent sense of self and purpose after awakening. ... This is a clip from 'Spontaneous Spiritual Awakenings: Qualities, Causes, and Consequences | Jessica Corneille ~ ATTMind Podcast 171" FULL INTERVIEW Listen on iTunes Listen/Watch on Spotify Watch on YouTube Read the show notes   SUPPORT THE PODCAST

Most people won't recognise themselves in 2026.   Not because they changed too much — but because they didn't change at all.   In this episode, I share five tiny self-care micro-habits that quietly rewire your brain, regulate your nervous system, and shift your identity — without overhauling your life.   If you want next year's version of you to feel calmer, clearer, and stronger… this is where it starts. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at moniquerhodes.com — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → moniquerhodes.com Let's take this work deeper, together.

Coach Caroline and Coach Valerie talk candidly about stress, deadlines, and how to keep movement and training sustainable when life gets overwhelming. We explain why exercise often becomes "the first thing to go" during high-stress periods, and share practical, coach-tested strategies to preserve fitness without adding pressure: short, effective micro-sessions (5–10 minutes), practical strength and self-care that slot into busy days, when to prioritize sleep over a hard workout, and how to adjust racing goals or training plans during stressful times. You'll get specific examples (timer tricks, mini strength circuits, mobility drills), mindset reframes to keep movement supportive rather than stressful, and guidance on using RunRx resources—shorts, deep dives, and the RunRx Academy membership—to stay consistent and come back stronger. This episode is for busy runners who want realistic, non-judgmental ways to maintain progress during life's busiest windows.Chapters 00:00:23 – 00:00:55 | Welcome & the stress question: balancing deadlines with training 00:00:55 – 00:02:10 | The problem: exercise becomes another stressor — why people drop workouts under pressure 00:02:10 – 00:03:20 | Coach Valerie's approach: baseline fitness and flexible plans (when to defer a race) 00:03:20 – 00:04:20 | Micro-sessions that add up: 5–10 minute strength, mobility, and self-care routines 00:04:20 – 00:05:25 | Prioritizing sleep and recovery: when rest beats a hard workout 00:05:25 – 00:06:40 | Practical tools: timers, short drills, deep dives, and how to string micro-workouts together 00:06:40 – 00:07:40 | Mindset & progress: how small wins prevent overwhelm and keep you accountable 00:07:40 – 00:08:50 | Where RunRx helps: shorts, deep dives, micro-workouts and accessibility of the membership 00:08:50 – 00:09:20 | Closing CTA: how to join, follow, and start a manageable plan▶️ Free 30-Day RunRX Reboot — Skill, Strength & Self-Care https://www.youtube.com/watch?v=a0N-GZ0AosI&list=PLDPcF8ZrDdILC8bYyn2zR-4xvqKRzp2re▶️ Join the RunRX Membership https://runrx.fit/join-runrxstrongWebsite: https://runrx.fit App: RunRx Academy — search "RunRx Academy" on Apple App Store or Google Play Support email: support@runrx.fit

En entrevista para MVS Noticias con Luis Cárdenas, la doctora Laura Coronado, experta en cultura digital, puso sobre la mesa el impacto de las micro-novelas o "telenovelas de bolsillo", un formato de video vertical que está ganando terreno frente a los medios tradicionalesSee omnystudio.com/listener for privacy information.

#805 What if your next income stream came from a quiet little corner of the internet — website hosting? In this episode, host Kirsten Tyrrel sits down with Link Moser, a 30-year veteran in the service-based business world, who built a recurring revenue machine by maintaining and hosting websites for hundreds of small businesses. Link shares how a $25/month upsell turned into a career, why he prefers acquisition over ads, and how “boring” services like hosting, domain management, and WordPress maintenance can be both profitable and sustainable. You'll hear how Link uses micro-acquisitions to scale, what to look for when buying a service-based business, and why staying in your zone of genius is the key to long-term success — especially in a fast-changing, AI-powered world. Whether you're looking for a new side hustle or dreaming of buying your first business, this episode is full of down-to-earth wisdom and actionable takeaways! (Original Air Date - 7/4/25) What we discuss with Link: + Building websites since 1995 + Turning hosting into recurring revenue + Buying server space and reselling + Micro-acquisitions to scale fast + Pros and cons of owning hosting + Why service beats price competition + Adding value with maintenance plans + Buying vs. starting a business + Structuring earn-outs with minimal risk + AI's role in future service businesses Thank you, Link! Check out Link Moser at ⁠LinkMoser.com⁠. Check out Windhill Design at ⁠Windhill.com⁠. Follow Link on ⁠LinkedIn⁠. Watch the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠video podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ of this episode! To get access to our FREE Business Training course go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MillionaireUniversity.com/training⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. To get exclusive offers mentioned in this episode and to support the show, visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠millionaireuniversity.com/sponsors⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Martin in back this week with CD's in hand! What was once the foot and then became a magnet is now a foot again! One Prime Plus is cheaper? It's in the Long Tail! Pigeons, pasta, post, and passwords. Say that five times. Yodelayheehoo! Long Weekend 00:00:00 Labour Day

In this episode, I'm continuing our three-part series on KPIs for sourdough micro bakery owners, and today we're getting practical. Last week we talked about why paying attention to your numbers matters. In this episode, I'm breaking down what you actually need to look at. Because when people say “know your numbers,” that can feel vague and overwhelming. The truth is, you don't need a giant spreadsheet or dozens of complicated metrics. In my own bakery, I've found that almost everything I need to understand about my business falls into four clear areas: revenue, product performance, customer behavior, and profit. When those four areas are visible, the business starts to feel a lot less chaotic.We walk through each of those lenses together and talk about the specific things worth paying attention to inside each one—from understanding your monthly revenue trends to identifying which products truly strengthen your bakery, to noticing how repeat customers actually build stability in your business. This conversation is all about putting on your CEO hat and leading with clarity instead of emotion. When you begin to see patterns in your numbers, decisions become calmer and more intentional. And that's where sustainable, burnout-proof businesses are built.Resources:Get the Bread Winner Business Alignment Journal: https://carolinebower.com/journalGrab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. https://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!

En 2026, plus que jamais, il y a un vrai clivage chez les collectionneurs.D'un côté, il y a ceux qui rêvent d'une montre iconique.Une seuleCelle qui marque une vie, mais aussi celle qui coûte... (Rolex Submariner, Omega Speedmaster...)De l'autre, il y a ceux qui préfèrent multiplier les pièces plaisir.Quatre, cinq montres différentes.Plus accessibles. Plus variées, plus ordinaires ?Mais la vraie question est :est-ce qu'il vaut mieux concentrer son budget sur une icône…ou construire une collection qui évolue avec soi ?Ce dilemme, on l'a presque tous traverséEt le plus drôle, c'est que selon le moment de notre vie, la réponse ne sera pas la même.Aujourd'hui, on ne va pas comparer des fiches techniques, vous n'avez pas besoin de moi pour çaOn va parler de psychologie.De maturité de collection.De désir.Et de ce que votre choix dit vraiment de vous.Sachant que parfois, ce choix peut vous faire perdre des annéesVous êtes prêts ?Épisode 165.C'est parti !Liens utiles :- Le Cercle, sur Whatsapp : rejoignez la communauté horlogère de la chaine : https://chat.whatsapp.com/F96PntzE9C5GVqxFC7xpBX- Compte Instagram DM&V : des_montres_et_vous- M'écrire : contact@desmontresetvous.comHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

En el episodio 207 analizamos tres fuerzas que están reconfigurando cultura, mente y tecnología al mismo tiempo: el auge de los microdramas en vertical, el impacto psicológico del scroll y un cambio silencioso en la arquitectura de la inteligencia artificial. Hablamos de cómo las historias de dos minutos están rediseñando el entretenimiento para una atención fragmentada, cómo la lógica del like y la comparación permanente están moldeando una generación más ansiosa en un entorno hiperconectado, y por qué la IA podría dejar de vivir en la nube para empezar a ejecutarse directamente en nuestros propios dispositivos. La pregunta central: ¿qué sucede cuando la narrativa se comprime, la infancia se digitaliza y la inteligencia se vuelve local? Un episodio sobre atención, ansiedad y autonomía tecnológica… tres señales distintas de una misma transformación acelerada. Learn more about your ad choices. Visit megaphone.fm/adchoices

Que o café é paixão nacional já se sabe! E no Espírito Santo não poderia ser diferente! Nesse cenário, o café acaba de ganhar um roteiro turístico especialmente dedicado a divulgar a sua produção e histórias de quem trabalha arduamente, de sol a sol, para garantir que o produto capixaba seja cada vez mais reconhecido no país e mundo afora. Batizado de “Experiência com cafés de origem Caparaó”, o roteiro reflete a cultura predominante da região, que tem na cafeicultura um dos seus principais atrativos. O projeto, desenvolvido pelo Serviço de Apoio às Micro e Pequenas Empresas do Espírito Santo (Sebrae/ES), conta com a colaboração de associações e prefeituras.Dez estabelecimentos fazem parte da rota, estruturada literalmente aos pés do Pico da Bandeira. Além da vista e do clima ideal para quem quer sair um pouco do movimento intenso da cidade e vivenciar o gosto pelo café de formas diferenciadas, esses locais oferecem experiências únicas aos visitantes. O analista Técnico do Sebrae/ES - Regional Caparaó, Leonardo Ferreira, explica.

Hoping things can get better sounds naïve until you watch what happens over time. People who maintain optimism don't win every hand, and they face plenty of disappointments. But something about that forward-looking stance changes the entire game. This episode explores why believing improvement is possible matters more than whether you can prove it in advance. Optimism isn't about denying reality or pretending failure doesn't happen. It's about whether you're willing to see a path forward, even when you can't map it yet.

The labor market is evolving faster than traditional signals of competence can keep up. Roles are shifting, technology is accelerating, and employers are searching for clearer ways to identify real capability. In that environment, degrees remain valuable, but verified skills are becoming increasingly central to hiring and advancement.In a marketplace now saturated with more than a million credentials, clarity has become the differentiator. Some credentials function as marketing tools. Others function as infrastructure for trust. The difference lies in independence, rigor, defensibility, and industry validation.In this conversation with Kathleen McNally, CEO of NOCTI, we explore how high-quality third-party credentials create reliable signals for employers, meaningful exit value for learners, and actionable tools for educators. From ISO-backed certification standards to performance testing and stackable micro-credentials, this episode reframes credentials as essential infrastructure for a more agile, skills-driven economy.In this Episode:Why employers are shifting from degree-first to skills-aware hiringWhat separates a participation badge from a legally defensible certificationHow micro-credentials create flexibility without sacrificing rigorHow “exit value” changes the way we think about graduationWhy performance-based assessment strengthens workforce confidence3 Big Takeaways1. Verified credentials are strengthening the signal in a fast-moving labor market. As job roles evolve more quickly than traditional degree cycles, employers are seeking precise indicators of job-ready capability. Third-party certifications developed with national industry input provide measurable proof of occupational and technical competency.2. Quality and independence determine whether a credential carries real weight. With more than a million credentials available, rigor is what separates noise from trust. ISO-aligned, legally defensible certifications built through independent subject matter experts reduce hiring risk and create consistency across regions and employers.3. Micro-credentials are enabling lifelong learning with structure and momentum. Stackable certifications allow learners to document specific competencies at any stage of their career. Whether entering the workforce, reskilling mid-career, or adding new capabilities such as AI literacy, credentials create flexible on-ramps and sustained pathways for advancemenWe want to hear from you! Send us a text.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

Just because you're bored, doesn't mean you should be rebranding. If you've ever wanted to throw your whole aesthetic in the trash and start fresh, Michelle's got your back. Tune in as she dishes on aesthetic fatigue, the real reason you're bored of your own branding, and how to break the comparison spiral without tanking your authority. From micro makeovers to intentional evolution, learn why a full rebrand might not be the answer (and what to do instead if you're itching for something new). Let's get you feeling inspired and ready to love your brand again. ------------------------ In today's episode, we cover the following: The definition of aesthetic fatigue and how it manifests Psychology behind brand fatigue Overthinking your brand aesthetic and its dangers Causes of brand boredom How to know it's time to rebrand Micro tweaks for a brand refresh Evolving your style without an overhaul Rebranding challenges and flexibility ---------------------- RESOURCES: Episode 243: Self-Loyalty and Business Success with Chedva Lumir Episode 231: Style to Lead: The Intersection of Aesthetic and Authority Episode 181: How to Build a Brag-worthy Brand Empire Pt 1 Episode 184: How to Build a Brag-worthy Brand Empire Pt 2 Episode 187: How to Build a Brag-worthy Brand Empire Pt 3 Episode 189: How to Build a Brag-worthy Brand Empire Pt 4 ----------------------- Stop managing software and start hosting your people. This episode is sponsored by Heartbeat. Create an authentic community today and start your free trial at Heartbeat.Chat/KMA. Once you're ready to upgrade your plan, use code KMA30 for 30% off.   P.S. Want to be a community member before creating your own? Join the Kiss My Aesthetic community there today at Heartbeat.Chat/KissMyAesthetic. ----------------------- WORK WITH MKW CREATIVE CO.   Connect on social with Michelle at: Kiss My Aesthetic Facebook Group Instagram Tik Tok -----------------------   -- COFFEE -- Did you know that the fuel of the POD and the KMA Team runs on coffee? ;) If you love the content shared in the KMA podcast, you're welcome to invite us to a cup of coffee any time - Buy Me a Coffee! -- ZENCASTR -- This episode is brought to you by Zencastr. Create high-quality video and audio content. Get your first two weeks free at https://zencastr.com/?via=kma . -- AUDIBLE -- This episode of the Kiss My Aesthetic Podcast is brought to you by Audible. Get your first month free at www.audible.com/kma.   This episode was edited by Berta Wired Theme music by: Eliza Rosevera and Nathan Menard

In this episode of Adulting With Autism, we talk with E.A. Johnson, motivational speaker and pharmaceutical sales rep, about rebuilding your life after trauma, bullying, anxiety, insomnia, and addiction. E.A shares his rock-bottom moment—writing down everything he was taking and realizing that if someone he loved saw it, they'd think he was trying to kill himself. That realization became the turning point that pushed him toward change. We break down E.A's Success VIBE System, where success is a VIBE: Vision, Intention, Belief, Execution—and how to use it to create momentum when you feel stuck, overwhelmed, or trapped in survival mode. This is a conversation about mindset and practical steps: micro-wins, discipline, community support, morning routines, reframing "failure," and building self-worth without tying it to achievements. In this episode, we cover: E.A's rock-bottom moment and what made him finally change How trauma and anxiety can drive insomnia and addiction Why "planning" can become procrastination—and how to take the first step Micro-wins: using "one more minute" to build momentum Why belief shapes behavior (and how to build belief through kept promises) Reframing setbacks: you don't fail unless you stop Community and relationships as accelerators for healing Practical routines: mindfulness in nature, affirmations, gratitude journaling Boundaries, burnout recovery, and staying steady as responsibilities grow Connect with E.A. Johnson: Instagram: @EAJohnsonSpeaks Website: https://EAJohnsonSpeaks.com Email: info@EAJohnsonSpeaks.com

Welcome to this episode of The New Warehouse Podcast, where Kevin chats with Guy Yehiav, President of SmartSense by Digi. In this conversation, Yehiav explains how SmartSense is redefining supply chain visibility by moving beyond reports and dashboards to deliver real-time, actionable insights. Drawing on experience across healthcare, food, retail, and logistics, he introduces the concept of micro visibility in the supply chain. He explains how combining condition monitoring with location intelligence helps organizations prevent waste, protect people, and reduce cargo theft before problems escalate.Learn more about sponsors here: EPG, iAutomate, Big Joe Forklifts, Surgere Follow us on LinkedIn and YouTube.Support the show

En este episodio de Lunes Inspiradores hablamos con Salva López sobre cómo los micro éxitos pueden ayudarte a crear hábitos sólidos, mejorar cada día y transformar tu vida personal y profesional. A través de la música, la neurociencia y su propia experiencia —de despido corporativo a conferenciante internacional— descubrimos por qué el progreso constante nace de pequeñas acciones bien enfocadas.

This episode features Erwin McManus, a world-renowned mind-architect, award-winning author, and filmmaker. In this profound conversation, Erwin breaks down the mental frameworks required to move past fear and step into your true potential. He shares his personal journey, from a childhood neurological break and stage four cancer to coaching some of the world's most successful billionaires and athletes.

What if the secret to breakthrough performance wasn't a dramatic overhaul, but a series of small, consistently applied changes? In this episode of World's Greatest Business Thinkers, host Nick Hague speaks with Damian Hughes, author of Micro Habits, co-host of the High Performance podcast, and England rugby coach, about the power of small, consistent actions in building extraordinary results. Drawing on insights from over 500 elite performers, from Formula 1 champion Lando Norris to Michelin-starred chef Will Guidara, Hughes explains why culture, identity, and purpose outperform dramatic reinvention. He unpacks the Job-Career-Calling framework, the "Best Friend Test," and the "Batman Effect," revealing how micro habits shape resilience, engagement, and high-performing teams. Success, he argues, is engineered daily, one deliberate choice at a time. What You Will Learn: How to reframe any task to unlock higher engagement and effectiveness The "Best Friend Test" method for discovering your authentic purpose Why "we not me" cultures outperform ego-driven organizations The psychology of not "sweating the small stuff." The Batman Effect: how an aspirational identity shifts you from reactive panic to strategic response How to establish micro habits despite resistance   If you enjoyed this episode, make sure to subscribe, rate, and review it on Apple Podcasts, Spotify, and YouTube Podcasts. Instructions on how to do this are here.   Damian Hughes Bio Damian Hughes is a bestselling author, speaker, and visiting Professor of Organisational Behaviour and Change at Manchester Metropolitan University. Blending sport, psychology, and organisational development, he helps teams build high-performing cultures. He has written eight business books, including High Performance, a Sunday Times number one bestseller, with his work translated into twelve languages. Co-host of The High Performance Podcast, with over 250 million downloads, Damian has coached elite international teams and founded The School Coat Charity, supporting children in poverty.   Quotes: "They're all small to do, they're all really quick to understand, and they're really simple to be able to get your head around. So I started going back through the archive of 500 guests, and in every one of them, you would find at least one or two ideas that were central to it. The more I looked at it through that lens of what are the small things that these people are doing that any of us could adopt, that's where the micro habits idea came from." "When you meet people who have achieved incredible things, you think it's about talent or money or connections, but what you realize when you look closest is it's boring stuff, the boring stuff of showing up every day and doing these habits that bring a reward. It's not about big leaps or great shows of courage; it's often done in really small, simple, but consistently applied habits." "Every task you do can either be viewed as just a job, just a career, or just a calling. If you view it as a calling, you do it because you love it and it fits your identity. It's the same task you're doing, but the way you choose to interpret it makes your levels of happiness, effectiveness, and ability to engage with others increase." "The real answer to 'why are you my mate' almost doesn't have words, it's the emotional part of the brain. You have to keep pushing because what we often try to do is put words to emotions that don't have a vocabulary. Eventually, they will articulate something that is an emotion you evoke, and then you think about how to structure your life around that."   Keywords: Primary Keywords (Core Themes): micro habits, high performance culture, personal development, business leadership, habit formation, consistency and momentum, performance psychology, elite sports coaching, organizational behavior, self-improvement strategies Secondary Keywords (Related Subtopics): job crafting, calling versus career, purpose-driven work, team dynamics, we versus me mentality, customer experience, hospitality culture, resilience in adversity, responding versus reacting, identity-based habits   Episode Resources: Damian Hughes on LinkedIn Nick Hague on LinkedIn World's Greatest Business Thinkers on Apple Podcasts World's Greatest Business Thinkers on Spotify World's Greatest Business Thinkers on YouTube  

Micro programa. Domingo 13 de Agosto de 2023. Micro programa. Domingo 13 de Agosto de 2023.

Micro programa. Sábado 12 de Agosto de 2023. Micro programa. Sábado 12 de Agosto de 2023.

Micro programa. Viernes 11 de Agosto de 2023. Micro programa. Viernes 11 de Agosto de 2023.

Micro programa. Jueves 10 de Agosto de 2023. Micro programa. Jueves 10 de Agosto de 2023.

Micro programa. Miércoles 09 de Agosto de 2023. Micro programa. Miércoles 09 de Agosto de 2023.

Micro programa. Martes 08 de Agosto de 2023. Micro programa. Martes 08 de Agosto de 2023.

Micro programa. Domingo 06 de Agosto de 2023. Micro programa. Domingo 06 de Agosto de 2023.

Micro programa. Sábado 05 de Agosto de 2023. Micro programa. Sábado 05 de Agosto de 2023.

Micro programa. Jueves 03 de Agosto de 2023. Micro programa. Jueves 03 de Agosto de 2023.

Mini crónica del partido contra el Fener y Granca. Crónica del partido contra Zenit y previa mini de los partidos contra el UNICS y Baskonia. Hacemos otro podcast con mejor sonido y repasamos por encima los contenidos del anterior episodio 9. Twitter: @ZonaBlanca3