Podcasts about Micro

What could life look like if you had the tools and expansion to step through fear, stop playing small, and step fully into your potential? Today, we're joined by Human Design expert and creator of the Align app Jenna Zoe for her first official Process episode. Jenna shares how Lacy was one of the few people to truly vision-hold for her and encourage her to step into her gifts, and how the TBM tools helped her ground, attune, and surrender to the universe's will—reinforcing her faith that she was exactly where she was meant to be. Jenna reflects on completing the Money Challenge twice, unlocking more lightness, abundance, and the WHY in her career—along with profound realizations about love, her relationship with her parents, and multi-generational healing. Jenna's story holds major expansion for anyone on the cusp of deeper fulfillment, self-acceptance, and true embodied authenticity.Find the complete show notes here -> https://tobemagnetic.com/expanded-podcast Resources: Big End of Year SALE - 30% off with code MAGNETISM30The Pathway Annual Subscription HereThe Pathway Monthly Subscription Here Join our membership to access the TBM Book club, Money Challenge & NEW End of Year Challenge (launching Dec 1st)The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HERE Get the latest from TBMJoin us at the How To Manifest Book Tour - AUSTIN 11/15 • LA 12/6 (Early Bird Discount available) Join our HTM Book Club! Walk step by step through the TBM Manifestation Process with Lacy and Jessica as we read HOW TO MANIFEST by Lacy PhillipsJoin the Pathway now - NEW End of Year Challenge launching Dec 1st! Use code EXPANDED for 20% off first month. New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestWhat did you manifest during the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode! This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Fatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter Kit Beam - Visit https://shopbeam.com/TBM and use code TBM to get our exclusive discount of up to 30% off. In this episode we talk about:Transitioning to a path that gives you life.How abundance isn't just money—it's freedom, presence, and purpose.The subtle fear of leaving what you know and developing that trust muscle.Why scaling up isn't always the right direction—refining is.How deeper connection with family emerged once inner work was done.The game of purpose: it becomes less “what I do” and more “how I show up.”Micro‑tweaks matter: What if you didn't need to work more, just differently?The discipline of “eating space” and how spaces of nothingness birth major downloads.Why inner‑child work matters more than ever.Tools as anchors: Jenna's daily practice with DIs.How the physical environment (even a rug in a hotel) reveals intentionality and energetic signature.Serving from overflow, not from lack: when you treat yourself like you matter, your work elevates.Mentioned In the Episode: Expanded x Ep. 318 -  Speeding up Your Manifestations in the New Paradigm with Jenna ZoeExpanded x Ep. 46: Dara Dubinet & Jenna ZoeExpanded x Ep. 23 - Jenna Zoe, Human Design Reader IIExpanded x Ep. 01 - Jenna Zoe, Human DesignOrder HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill)Find our Money Challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Authentic Self DI, Dream Life DI, Blind Spot DI, and Drivers Seat DI)Connect with Jenna Zoe@jennazoe (IG)@my.humandesign (IG)Explore Jenna's myhumandesign appwebsite - Get Your Chart FreeApp - Get Full Reading of Your Chart Join us at the How To Manifest Book Tour!AUSTIN LA Limited VIP & Early Bird Discount available HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Coming October 21st!Pre-Order NOW The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM's Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.At TBM, we've redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you'll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true selfWith over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you're meant to live.Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Lynda Samphire is a highly intuitive transformational coach - a trusted guide for those ready to explore their gifts, creativity, and inner wisdom.Fueled by the loss of her mother at a very early age and a lifelong fascination with human behavior and the mystical, Lynda's journey has been shaped by a profound commitment to inner exploration and self-healing. The more whole she felt the more she desired to support others on their path toward emotional freedom, inner clarity, stress relief, and creative flow, which led to certifications in Psychology and Metaphysical Science, Reiki, Energy Psychology, Earth Medicine Mentoring, Transpersonal Hypnotherapy, and ICF Coaching. Lynda blends her strong intuitive insights and deep spiritual wisdom with structured expertise and practical tools to facilitate and support transformational growth and deep remembrance. Micro dosing for stress and creativity, guided dream and sleep work, breathwork and embodiment practices, light language and a variety of trauma-informed, spiritually aligned techniques are central ingredients to the alchemy she facilitates. She provides these intentional pathways for transformation in 1-2-1 and group settings, immersive retreats and through online courses.  For more, visit: https://www.lwsamphire.com/And Now on Video @ - http://www.youtube.com/@postcardstotheuniverseSend us a textSupport the show Contact me at: postcardstotheuniverse@gmail.com Shout out and follow on IG - @postcardstotheuniverse https://linktr.ee/postcardstotheuniverse Thank you and keep listening for more great shows!

Pascal Wagner interviews Michael Alberse. Michael walks through his journey from earning $161 a month in high-yield savings interest to building over $6,000 a month in passive income through a “Frankenstein” mix of cold storage, micro private equity, small business loans, covered-call ETFs, mobile home parks, multifamily, and private money lending. He shares both the 9x home-run exit from a cold storage deal and painful lessons from chasing yield in risky rideshare and cupcake business loans, highlighting why he now prioritizes experienced, obsessive operators and better downside protection. Michael also talks about using masterminds and education to level up his due diligence, hiring a CPA, capping his check size per deal, and keeping his Google job so active income can continue to fuel his passive income portfolio and long-term lifestyle freedom goals. Michael AlberseCurrent role: Google Cloud Account Executive and creator of Micro Investing Based in: Atlanta, Georgia. Say hi to them at: https://investingmicro.com/ | https://www.instagram.com/micro.investing/ | i Alternative Fund IV is closing soon and SMK is giving Best Ever listeners exclusive access to their Founders' Shares, typically offered only to early investors. Visit smkcap.com/bec to learn more and download the full fund summary. Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Podcast production done by ⁠Outlier Audio⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Elmore is the founder of Growing Leaders, a nonprofit dedicated to developing emerging leaders, with over 20 years of experience working alongside leadership expert John C. Maxwell. He is a prolific author of 40 books on leadership, including his latest, The Future Begins with Z, which explores innovative strategies for leading Generation Z as they disrupt the modern workplace. Tim's insights into generational differences, leadership challenges, and entrepreneurship make him a valuable voice for anyone navigating today's rapidly changing workforce. On this episode we talk about: The unique characteristics of Generation Z compared to Millennials How Gen Z's relationship with technology and social media influences work habits The rise of micro-entrepreneurship among young people and economic shifts Leadership strategies for coaching and connecting with Gen Z rather than commanding The changing nature of work ethic and purpose across generations Top 3 Takeaways Connection and coaching are more effective than authority when leading Gen Z. Gen Z values purpose and flexibility in work, often seeing jobs more like hobbies. Micro-entrepreneurship is growing rapidly as many young people seek autonomy and reject traditional corporate models. Notable Quotes "Generation Z is the sandpaper on my leadership. I did not know I needed. We become better leaders because of them." "Your connection gives you the right to influence, not your position." "We've got to lead from bridges we build, not badges we wear." Connect with Tim Elmore: LinkedIn: Tim Elmore LinkedIn Twitter/X: @TimElmore Instagram: @timelmore Website: timelmore.com Growing Leaders nonprofit: growingleaders.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm sharing something different: a real coaching call with my client, Staci Addison. Instead of jumping straight into marketing, we start where sustainable growth actually begins—helping your nervous system feel safe after grief, burnout, and a long, hard season. Most creatives don't get stuck because they lack strategy; they get stuck because fear, people-pleasing, perfectionism, and old money stories keep their bodies from feeling safe enough to take action. When we rebuild safety and self-trust, the execution part finally clicks. On this call, I guide Staci to separate the "negative mind" from her true voice, create immediate safety in her body with simple somatic tools, and set loving boundaries (including with family) so her energy stops leaking and returns to her art and business. We also turn a nightly habit into a ritual of presence, upgrade the language she uses with herself, and practice micro-mothering—small daily acts that refill her capacity. Next week I'll share her full marketing plan, but this episode is the foundation that makes strategy work. Takeaways: It's not about fixing yourself; it's about building safety so action becomes possible. Name and externalize the "negative pattern," then let your heart answer back (two-column journaling, two minutes). Use simple somatics—Havening touch, a low "Voo" tone, orienting to the room, and a daily nature dose—to calm your system fast. Boundaries are love in action; they turn people-pleasing into choice and conserve energy for your business. Transform escapes into rituals of presence (music, candle, intention): I am coming home to myself. Upgrade your language: not "I'm not good enough," but "A negative pattern is saying ___; my truth is ___." Micro-mother yourself daily with one small act of care to rebuild self-trust. If this resonates and you want private support, I'm finalizing 2025 coaching pricing and bundles through November 30, 2025. Book a free Clarity Call via this link. There is a softer way back—and I'll meet you there.

Want to become a go-to name in your niche without chasing likes or followers? In this episode, Jason reveals a seven-step formula for turning yourself into a micro celebrity—someone who attracts perfect-fit clients by building real trust and authority within a small, loyal community. It's not about vanity metrics or viral fame; it's about nailing your message, showing up consistently, telling relatable stories, and leveraging other people's platforms to build credibility. With the right strategy and consistency, you can grow your influence, monetize your expertise, and create a thriving business fueled by true fans—not fleeting attention.   "Don't think you need to have a freaking crazy story—your most ordinary stories are the most extraordinary because they relate with people."   What you'll learn from this episode: Becoming a micro celebrity means getting the right attention from a small, loyal audience—not chasing vanity metrics. Nail your core message by clearly articulating your audience's problems and offering a unique solution. Show up consistently and publicly through both short-form and long-form content to build visibility and trust. Focus on tribe building—create community, use shared language, and engage deeply with your audience. Use storytelling and relatability to connect emotionally and stand out from generic information online. Leverage other people's platforms (podcasts, media, collaborations) to expand reach and establish authority.   Connect with Jason Meland: Email: jason@goliveonlinemastermind.com Website: https://www.growmyvisibility.com/ Instagram: @coachjasonmeland Facebook: Jason Meland - In Demand Coach LinkedIn: Jason Meland

In this value-packed episode, e-commerce expert Matthew Stafford shares how understanding and responding to real customer data powers dramatic business growth and website conversion lifts. Matthew describes his journey from ad specialist to conversion optimization guru—driven by necessity, continuous learning, and a genuine passion for data-driven problem-solving. Together with Jeff Mains, they dive into practical strategies for removing friction from your site, the science of micro-commitments, actionable post-purchase surveys, and how to build websites that truly speak to your ideal customers. Whether you're in SaaS or e-commerce, this episode delivers actionable steps to boost conversions, collect meaningful insights, and lead your team to sustained success.Key TakeawaysThe Power of Website Data (00:00:00)Deeply understanding what users actually do on your site beats guessing or bias. Data is “agnostic” and reflects real user behavior.Solve the Right Problems with Data-Driven Insights (00:01:05)Tracking analytics turned Matthew's declining sales around from loss to profitability.Post-Purchase Surveys Drive Revenue (00:05:01)Implement a simple post-purchase question: “What almost stopped you from buying?” The answers lead to multi-million dollar wins.Micro-Commitments & Button Text (00:13:11)“Buy now” creates friction. Instead, use action-specific steps like “Add to Cart” or “Learn More” to lead customers smoothly to purchase.Focus on Simplicity & Clarity (00:10:43)Clarity always trumps persuasion. Present the next necessary action clearly and reduce choices to avoid customer confusion.Start Optimization at the Checkout, Work Backwards (00:27:51)Always optimize conversion pages (checkout, cart, product page) before iterating on the homepage or filters.Tweetable Quotes"The data is agnostic. It doesn't care what you're thinking—it just tells you exactly what they're doing." —Matthew Stafford"Clarity trumps persuasion. Make your site so simple that Homer Simpson would understand it." —Matthew Stafford"If you describe the problem better than your customer can, they'll assume you have the solution." —Matthew Stafford"Stop treating customers like transactions. Treat them like your mom—build real relationships." —Matthew Stafford"People don't want to click on a button if they don't know where it's taking them. Make every step clear." —Matthew Stafford"You don't have a brand until you can stop running ads and survive. Until then, you just have a good funnel." —Matthew StaffordSaaS Leadership LessonsBe Willing to Learn Before DelegatingMatthew learned analytics himself before hiring, allowing him to hire better and direct vision with confidence.Let Data Be Your GuideRemove ego and personal preference; let unbiased customer data inform and drive your decisions.Prioritize Problems with Greatest Revenue ImpactStart optimization where money changes hands, not where you “feel” the problem is.Don't Redesign for VanityAvoid unnecessary redesigns driven by boredom or internal desire for novelty; new visitors see your site for the first time.Embrace Customer ConversationsReal feedback, surveys, and live chats are goldmines for improvement and repeat sales.Iterate with Focused ExperimentsTest, don't guess: collect feedback, run tests on focused elements, and double down on what specifically works.Guest...

Meta and Amazon are making billions in profit, so why are they laying off thousands of employees in late 2025? It's not a recession, it's a strategic shift. We break down the real reasons behind the new wave of "quiet layoffs" sweeping Big Tech and what it means for the future of your career.In this deep dive, you'll learn about the "Great AI Re-Allocation," how the "Year of Efficiency" became a permanent strategy, and why the jobs of the future are becoming highly specialized. This isn't just news; it's a critical look at the new rules of the tech industry and how you can navigate them.TIMESTAMPS(00:00) - Introduction: Meta and Amazon layoffs despite record profits(00:37) - Recent layoff reports at Meta and Amazon(01:35) - The new normal: continuous strategic culling in big tech(02:00) - Reason 1: The great AI reallocation(02:50) - Reason 2: Year of efficiency as permanent operating philosophy(03:40) - Reason 3: Pandemic hiring aftershocks(04:17) - What does this mean for you?(05:04) - Silver lining: Talent boost for startup ecosystem(05:22) - Conclusion and call to actionKEY TAKEAWAYS✅ Why profitable companies are still cutting staff.✅ How AI is forcing a massive reallocation of talent and capital.✅ The new skills that are in high demand (and which are at risk).SUBSCRIBE FOR MORE VC & STARTUP STRATEGYVC10X breaks down the most important stories in tech, startups, and investing every week. If you want actionable insights to help you build or invest in the next great company, subscribe now.LET'S CONNECTWebsite: https://VC10X.comX / Twitter: https://x.com/choubeysahabLinkedIn: https://linkedin.com/in/choubeysahabCOMMENT BELOWHas this new wave of layoffs affected you or your company? Let's discuss it in the comments.#TechLayoffs #Meta #Amazon #BigTech #JobMarket #CareerAdvice #AI #VentureCapital

Con motivo de la Semana de la Ciencia, hoy nos visita en el Micro del Cáncer Antonia Bordallo, responsable del programa 'Ciencia para Todos' para hablarnos del proyecto "Conectando vidas", un documental que aborda el impacto de la investigación en la cura del cáncer.

Paris, 20ème, Paris, 20ème, micro brasserie Balthazar, 2 octobre 2025, 19 H 38, petite fraîcheur d'automne.On n'avait pas envie de s'arrêter, alors on a décidé d'organiser une toute dernière date à Paris pour clore cette série estivale du Podcaston ! Et puis Paris c'est l'endroit ou on vit toustes maintenant …Cet été, à tour de rôle, on vous a fait découvrir nos univers respectifs : là où on est né, où on a grandit, là où on partait en vacances plus jeunes… Bref des endroits chers à nos cœurs !Alors comment mieux terminer ce Tour de France qu'en vous emmenant avec nous dans le 20è arrondissement de Paris, là oùj'ai grandi, et ou on s'est un peu toustes « rencontré.es » au fil des années.On retourne donc à la micro brasserie Balthazar, où Manu nous accueille à bras ouverts nous et notre cabine !Manu, c'est un copain de fac d'arts plastiques. Après des années à faire de la sérigraphie, il a décidé de devenir brasseur au Balthazar et ça fait 5 ans que ça dure !Pour réserver LE PODCASTON pour votre prochain évènement, écrivez-nous à contreplaques@gmail.com__Cet été, pas de vacances pour Contreplaqués ! 6 membres d'un collectif coupés de leur quotidien, avec pour seul moyen de transport un van Renault Trafic aménagé, iels sillonnent les routes de France avec dans le coffre une cabine pas comme les autres…3 mètres cube, des rideaux bleu Klein et 1 micro qui enregistre 24 heures sur 24 : LE Podcaston.Leur mission ? Traverser 5 villes en 2 semaines pour y installer Le Podcaston et récupérer un maximum de témoignages qui répondront à une seule et même question.Comment voyez-vous le monde d'aujourd'hui, et comment imaginez-vous le monde de demain ?C'est la question que Contreplaqués a posé. Voici ce qu'il s'est passé."Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

00:00 – Introduction: Elevating the luxury open house experience01:00 – Meet Jerry Hammond: From Canada to the global luxury market03:00 – Why open houses should be experiences, not events05:00 – Micro events vs. macro soirées: What's the difference?08:00 – Partnering with luxury brands to enhance every showing11:00 – The $15M sale that showcased the power of experience14:00 – Creating FOMO and emotional engagement at events17:00 – Balancing privacy, security, and client trust20:00 – Protecting art, property, and personal assets23:00 – How to select properties ideal for luxury events26:00 – Collaborating with vendors and measuring ROI29:00 – Curating the guest list and sending personal invites32:00 – Capturing media, photos, and future marketing assets35:00 – Reinvention: staying relevant in the luxury market38:00 – Final thoughts and takeaways from Jerry Hammond

This double-guest episode is a vibe. Jackie and creative partner/brand photographer Stephanie Rose break down how manifestation only works when it's paired with belief, nervous system regulation, and visible action. You'll hear the “Wildly Wealthy Woman” meditation origin story, Stephanie's 2023→2025 transformation, and the exact reason your content needs to show your new identity so people can buy into your movement. We walk through building legacy work (not just another launch), hosting micro-events, turning one podcast into a month of content, and why you don't need a huge audience—just the right one. If you're ready to stop “becoming” and start being her now, this one's for you. What You'll Learn Why tapping + visualization + content is the conversion trifecta How to “be her now” (and let your content prove it) Micro-events: the simplest way to spark a movement The 3 layers of content (attract → decide → buy) and how to hit all three Story > modality: leading with your method and real results Going from good → great: packaging your legacy for 2026 Viral angles: polarizing opinions, specific stories, and the 10×10 swipe-study method Why small, qualified audiences outperform big, cold followings Resources & Links Join the Content + Tapping Weekend with Stephanie → https://jackie-mcdonald.mykajabi.com/offers/gbLLJg4v Join 21 Days of Tapping → https://jackie-mcdonald.mykajabi.com/offers/3QEM3zQ5/checkout Download the Wildly Wealthy Woman Meditation → https://jackie-mcdonald.mykajabi.com/meditation Jackie's Black Friday Waitlist → https://jackie-mcdonald.mykajabi.com/bf2025waitlist Follow us on Instagram: @thejackiemcdonald | @westrosemedia →https://www.instagram.com/westrosemedia/ If this episode lit a fire, share it with a friend building something bigger than a launch. Then hop on the Black Friday waitlist—we're only opening the special to waitlisters and it won't be priced like this again.

Tel un prisme, Josélito Michaud comprend de multiples facettes que l'émission propose de faire découvrir au grand public grâce à la richesse des parcours de vie de chacun. C'est ainsi qu'au fil des semaines, autour d'un micro, Riff Tabaracci est son équipe replongent à tour de rôle dans le récit courageux de leur processus de guérison intérieure et se livrent avec beaucoup d'émotion, d'authenticité et de courage.

Pourquoi le micro-ondes tourne les plats ?Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

In this episode, James explores what it will take to truly stand out as we move toward 2026, a time when authenticity, connection, and creativity will matter more than ever.As artificial intelligence becomes woven into every aspect of business communication, James argues that being human is now your biggest competitive advantage. He shares why showing up authentically, by sharing your story, experiences, and values, builds the kind of trust AI can't replicate.The conversation also dives into micro-niching, explaining why narrowing your focus is the key to breaking through a noisy market. By understanding your ideal audience and solving specific problems, you can develop a brand that resonates deeply rather than blending in with the generic.Finally, James highlights the growing importance of community-building, turning your audience from followers into participants. In an era dominated by automation, businesses that create genuine connection and belonging will be the ones that thrive.Key TakeawaysAuthenticity will be the most valuable differentiator in an AI-driven business world.Micro-niching allows you to cut through the noise and connect deeply with a specific audience.A strong brand story and emotional resonance will be key to long-term success.Building a loyal community around your brand fosters engagement and trust.Personalisation and empathy will be essential to creating meaningful client relationships.Creative problem-solving will help businesses stand out and stay relevant in 2026.Sales shouldn't feel like guesswork.Get clear, proven tactics delivered weekly — no fluff, just results.If you want to close more and stress less, this is for you.

Pourquoi le micro-ondes tourne les plats ?Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Hola!! 50 episodios (sin contar los especiales) de este podcast!!! Gracias a ti que lo escuchas por estar al otro lado!! Para este programa tan especial, he charlado con Antonio Fernándes, experto en ciberseguridad y hacker. Con el voy a tratar de conocer mas el mundo del Hacking, del hacktivismo, la ciberdelincuencia, le preguntaré por consejos básicos para poder estar segur@s en internet y conoceré como piensa y como terminó haciendo lo que hace.

Au programme de l'émission du 05 novembre : avec Betty Bone, autrice-illusratrice ; et avec Augusto Zanovello, réalisateur, et Mizuho Sato, créatrice graphique (rediffusion) LA NOUVEAUTÉ AUDIO - chronique de Véronique Soulé - c'est au début

Before she became one of the most influential women in the world, Oprah Winfrey was a lonely child beaten so severely she had bleeding welts on her back, then punished again for staining her dress with blood. Raised in extreme poverty and neglect, she could have easily become another statistic. Instead, she discovered something powerful at age three that changed everything: the validation that came from reciting Bible verses. In this episode, we trace how Oprah transformed her deepest wounds into her greatest strengths, using years of feeling unwanted to build the empathy that would connect her to millions. Learn why she credits living in poverty as the foundation of her success and how the very adversity that could have destroyed her became the bedrock of her empire.

Today I'm talking about how to create a real safe space so your brain and body can downshift, regulate, and actually recover—especially when the world feels loud and chaotic. Even if you've been eating well, taking your supplements, moving your body, and still feel dysregulated, this might be the missing layer: your environment and boundaries. Why this matters We're processing more inputs than our nervous systems evolved for—constant news, social feeds, and everyone else's emotions at work and at home. That unseen load keeps cortisol revved and makes it hard to feel grounded, sleep deeply, and digest well. If you don't have a calm place to land, everything feels harder. What I cover in this episode The nervous system cost of "always on" and why your stress response takes longer to reset now. How to spot dysregulation at home (it's often not about the puppy, the purchase, or the dinner choice). Creating sanctuary in real life when you share space with others—and they're dysregulated too. Boundaries that lower friction (what we discuss, when we discuss it, and why timing matters). The power of temporary unplugging: how 48 hours off social + dim evenings can change your sleep and mood within days. Scripts that help in the moment so you can opt-out of hot-button conversations without escalating conflict. Why rest isn't laziness (yes, I want you to schedule the nap—your cortisol curve will thank you). Practical steps you can start tonight Evening calm protocol (90 minutes): soft lighting only, no overheads; music or quiet; screens off at a set time. House rules that preserve peace: choose one window per week for budget/"new purchase" talks; table all non-urgent ideas until then. Weekend reset: tell your people you're going phone-off from Friday night to Sunday night; no news, no feeds. Conversation boundaries: pleasant/creative topics on weeknights; heavier topics reserved for agreed times. Sanctuary cues: a chair, blanket, tea, journal—same place, same time—so your body learns "we're safe now." Micro-breaks that count: 10-minute outside walks, eyes off screens, slow exhales (4 seconds in, 6–8 seconds out). Permission to rest: if afternoon fatigue hits, a 20–30 minute nap is a tool, not a failure. What changes when you do this Sleep comes easier and feels deeper. Mood smooths out; reactivity drops. Digestion calms (less bloat, better motility). Clarity returns—you can actually see what to work on next. Ready for a guided first week? If you want a simple, done-for-you plan to Restore Energy, Reset Mood & Renew Digestion—with checklists, timing, and if-this-then-that troubleshooting—join my 7-Day Recharge. It's the exact structure I use to help you regulate quickly so the rest of your health work finally sticks. Join the 7-Day Recharge: Restore Energy, Reset Mood & Renew Digestion — join us here!  Share this episode with a friend who needs a calmer place to land. Your home can become the sanctuary that rebuilds your nervous system—starting tonight.

God-Oriented Micro Habits The majority of children raised in church-going homes leave their faith by adulthood. Let's help turn this alarming statistic around.

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I have to admit, I was nervous to do this interview. I met Ruchika Malhotra by chance years ago, and have been in awe of her work ever since. She is the visionary author behind the new book, Uncompete. Building on her viral conversation about imposter syndrome, Ruchika delves into the core thesis of her latest work: the necessity of rejecting a destructive culture of competition to unlock true, sustainable success. She challenges the ingrained notion that scarcity and cutthroat individualism are the only paths to achievement, arguing instead that collaboration, abundance, radical generosity, inclusion, and solidarity are the keys to professional and personal fulfillment. Ruchika shares powerful insights on how modern, profit-driven systems push us toward fear-based competition—a behavior that fundamentally runs counter to our human need for community and connection. The conversation explores how this cultural "default" impacts everything from the workplace to personal health and even major life decisions like starting a family. Here are my favorite takeaways: Competition is a Short-Term Fix, Collaboration is the Long-Term Strategy: The current societal and corporate default toward competition often stems from a fear-based, scarcity mindset, but this approach only yields short-term gains. True, sustained success comes from moving away from a "winner-take-all" mentality and intentionally fostering environments built on collaboration, where everyone has the opportunity to thrive. Micro-validations matter: Genuine allyship is not a passive title but an active, conscious effort to uplift others, especially those who have been historically overlooked. Ruchika emphasizes that simple "micro-validations" of support, such as personally advocating for someone or giving credit where it's due, can significantly change the trajectory of a person's life and foster meaningful connections. Redefine Success: It's About Connection, Not Capital: When asked to look back on their lives, people's measures of success overwhelmingly center on the time they spent with people they love and the strength of their community, not their financial accumulation. The practice of Uncompete challenges listeners to redefine what success means to them, prioritizing community and well-being over the pressure to constantly compete for money or status. Celebrate Ruchika's new book Uncompete at uncompetebook.com.

There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an intimidating proposition. Have you ever wondered if someone is flirting with you, because of their somewhat ambiguous approach? Well, they may have been micro-flirting, a technique that dating experts say is used by shy men in particular. And there are actually some pretty recognisable under-the-radar strategies that qualify as micro-flirting, which is what we're going to shed light on today. How exactly does one micro-flirt then? Why do shy people tend to veer towards a micro-flirting approach then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How can I improve my sense of direction?⁠⁠ ⁠⁠What does my urine colour say about my health?⁠⁠ ⁠⁠Why are brownouts getting more and more common in the work world?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast : 15/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

I spoke earlier of Hyundai’s micro wagon the electric Inster currently on the market. Now from Honda we hear that next year they are launching their first electric vehicle, called the Super-One – revealed at Thursday’s Tokyo Motor Show it’s a sporty micro hatchback even smaller than the Hyundai Inster – just 1.6 metres wide and 3.6 metres long , the aptly named Honda Super-One is promised by its maker to be fun and playful with a boost mode to maximise outputs, along with taught handling as well as fake engine and transmission sounds. Honda is also set to offer more petrol/electric hybrid grades on its popular CR-V and ZR-V mid-sized SUV’s – currently only the top spec flagship grades of both models offer hybrid power but it will now flow down to more affordable grades offering a total seven new hybrid variants for 2026.See omnystudio.com/listener for privacy information.

Number 999We've got a Halloween hangover, but plenty of spooky gaming stories to share! There's also some insanely stupid and very serious gaming stories discussed, and we'll let you decide which is which. Hope you enjoy the show, because I have a feeling next week's 1,000 episode is going to be a disaster!

In this episode of The Ross Simmonds Show, Ross was invited by Craig Hewitt of Rogue Startups Podcast to explore how AI is transforming B2B marketing, sales operations, and digital strategy. They cover the decline of traditional SEO, the rise of Reddit as a powerful discovery platform, the evolving importance of LinkedIn and YouTube, and practical advice on AI tools, personalization, and productivity. This is a must-listen for marketers, SaaS founders, and anyone looking to future-proof their growth strategies in an AI-driven world. Key Takeaways and Insights: 1. What's working now?” in B2B and SaaS marketing - Personal brand content from team members on social media.  - Micro-influencers and content creators paid on performance for lead-generating videos.  2. Create “ridiculously valuable” and original content - insightful data or perspectives that AI can't replicate. - AI makes distribution and repurposing easier, but not idea generation or storytelling. - Personalization tools like Loom or LinkedIn voice messages still work well, but are hard to scale. 3. Content Repurposing & Platform Strategy - Repurposing content—doing it well beyond basic automation tools. - LinkedIn → best for B2B buyers and thought leadership. - Twitter/X → still relevant for technical audiences and startup visibility.  - Instagram → underutilized channel with potential.  - YouTube → huge upside for discoverability + long-form value, but tough to execute well. 4. SEO in Decline? - AI has definitely reduced Google traffic—marketers must embrace multi-channel discovery. - YouTube, Instagram, Reddit, and social as the new search engines. 5. Bonus Frameworks: - “Ross's Hierarchy of Needs”: Revenue > Traffic > Channels. - “Distribution Framework”: Audience Attention vs Competitive Saturation = Channel Opportunity. Underhyped vs Overhyped AI Trends - Underhyped: Reddit - Massive influence in buyer decisions. - Google indexing Reddit heavily due to user trust. - Overhyped: Quora - Once valuable, now polluted and ineffective. Resources & Tools:

Chad Hyams and Bob Stewart dive into the power of micro decisions in shaping success or failure, emphasizing how seemingly small choices can lead to significant long-term outcomes. They explore themes across health, wealth, leadership, and legacy, discussing personal stories, like Chad's newfound interest in luxury watches and Bob's venture into baseball card collecting. Highlighting actionable insights, the episode offers guidance on everyday decisions—such as drinking more water or investing small amounts—that can have a profound impact. Join Chad and Bob for strategies that promote incremental growth and meaningful transformation. ---------- Connect with the hosts: • Ben Kinney: https://www.BenKinney.com/ • Bob Stewart: https://www.linkedin.com/in/activebob • Chad Hyams: https://ChadHyams.com/ • Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect: • Join our Facebook group at www.facebook.com/groups/winmakegive • Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up • Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

Jeremy Snape explores a powerful yet often overlooked leadership skill: intentional perspective taking – the ability to see the world through someone else's eyes.Alongside Dr. Jutta Tobias-Mortlock, psychologist and lecturer, Jeremy unpacks why the best leaders don't just solve problems – they understand people. When pressure's high and egos clash, this mindset shift can be the difference between fractured teams and high-performing ones built on trust and respect.You'll discover practical tools and the science behind how perspective taking diffuses conflict, sharpens decision-making, and strengthens team culture.As a listener to the show, start your free 7-day trial of Sporting Edge's Mindset Toolkit here. You'll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient. Connect with JeremyContact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

You know that feeling when events seem like a gamble and AI looks like it might replace the whole point of showing up? Here's the twist: showing up still wins. In this candid chat, Jay Schwedelson digs in with Alon Alroy on why micro events punch above their weight, how to make big conferences actually pay off, and what it takes to challenge a giant without a giant's budget.ㅤFollow Alon Alroy on LinkedIn, follow Bizzabo on LinkedIn, and visit Bizzabo.com to explore their event platform and resources. You can also check out Bizzabo's upcoming webinar on micro events—details available on their site or by messaging Alon directly.ㅤBest Moments:(01:28) From Air Force and an Airbnb-style idea to finding the real pain in events(04:53) AI raises digital noise but live events hit an all-time high for connection(08:00) Micro events that work cost 10k to 14k and get cheaper when you split with 3 to 4 partners(10:20) The booth isn't the strategy pre-during-post activation and same-day follow-up win ROI(15:00) Challenger playbook move fast a virtual launch in March 2020 vs incumbents months later(15:45) Busy vs Venti campaign speak directly to competitor pain and make it unforgettableㅤCheck out our 100% FREE + VIRTUAL EVENTS! ->Guru Conference - The World's Largest Virtual EMAIL MARKETING Conference - Nov 6-7!Register here: www.GuruConference.comㅤCheck out Jay's YOUTUBE Channel: https://www.youtube.com/@schwedelsonCheck out Jay's TIKTOK: https://www.tiktok.com/@schwedelsonCheck Out Jay's INSTAGRAM: https://www.instagram.com/jayschwedelson/ㅤMASSIVE thank you to our Sponsor, Marigold!!Email chaos across campuses, branches, or chapters? Emma by Marigold lets HQ keep control while local teams send on-brand, on-time messages with ease.Podcast & GURU listeners: 50 % off your first 3 months with an annual plan (new customers, 10 k-contact minimum, terms apply).Claim your offer now at jayschwedelson.com/emma

Summary Discover how Passive Income Angel hit a $10K month on Etsy by mastering trends, timing, and creative strategy. In this episode, Cody Berman dives into Angel's journey from early struggles to thriving in the print-on-demand world. She reveals how to spot seasonal product trends, time listings 8–12 weeks before holidays, and use micro niches to boost visibility and sales. Learn how AI tools, personalization, and bundling can set your shop apart — and why understanding keyword research and aesthetics across holidays can unlock year-round sales.

The Bulletproof Dental Podcast Episode 412 HOSTS: Dr. Peter Boulden GUEST: Cassie Kellner DESCRIPTION In this conversation, Peter Boulden and Cassie Kellner discuss the importance of Standard Operating Procedures (SOPs) in dental practices. They explore how SOPs can enhance efficiency, improve onboarding, and create a better work environment. Cassie shares insights on using Trainual to develop and manage SOPs effectively, emphasizing the need for team involvement and the integration of technology. The discussion also includes success stories and practical tips for implementing SOPs in dental practices. TAKEAWAYS SOPs are essential for creating structure in dental practices. Digital SOPs are more effective than paper manuals. Micro learning is key to engaging team members. Start with the most frequently asked questions to create SOPs. Team involvement in SOP development increases buy-in. Technology can streamline SOP management and training. Creating a playbook is crucial for onboarding new staff. Regular updates to SOPs are necessary for ongoing relevance. AI can assist in creating and managing SOPs. A well-structured playbook enhances patient experience and team clarity. CHAPTERS 00:00 Introduction to SOPs in Dentistry 04:29 The Importance of Digital SOPs 07:29 Understanding SOPs and Micro Learning 10:44 Onboarding and Employee Retention 13:30 Overcoming the Daunting Task of SOP Creation 16:26 Building a Foundation for Your Practice 19:27 Creating Team Buy-In for SOPs 22:33 Templates and Tools for Startups 23:53 Embracing Growth in Dentistry 29:18 The Importance of a Playbook 29:38 Success Stories: Transforming Practices 34:55 Leveraging AI for Efficiency 41:21 Finding Clarity and Support 43:03 Outro REFERENCES Bulletproof Summit Bulletproof Mastermind BPTRAINUAL.com

What if you could tour with just what fits in a single dry bag? No panniers. Just the essentials. On this episode, we take this as a challenge - borrowing from the ultralight backpacking folks, we cut off our toothbrush handles and weigh every gram for the ultralight bikepacking challenge! "What if you could tour with just what fits in your handlebar bag? No panniers. No rack. Just the essentials." Why: curiosity, simplicity, nimble handling, testing limits for overnighters or credit card touring. Rules: one mid-size drybag (say 10–12L). No extra frame or seat bags. Trip assumptions: 1–2 nights, shoulder season, mild weather but possible cool nights. Riding style: paved/mixed surfaces, moderate daily mileage. Shelter Options to debate: Tarp + bivy sack (light, cheap, minimal bug protection). Minimal trekking pole tarp (if you carry a pole or can use the bike). Emergency bivy + bug net (super small but spartan). UL single-wall tent (if you can compress to fit — ~1lb tents exist). Hammock Where I land: Shelter Zpacks Hexamid Pocket Tarp 5.2 oz Dyneema, no floor; packs to fist size Groundsheet Polycryo sheet (cut to size) 1.5 oz Cheap and super compact Bug Net Sea to Summit Nano Pyramid (solo) 2.9 oz Optional if mosquitoes likely Stakes 6 titanium shepherd hooks 2 oz Can share with tarp Guyline 2 mm reflective cord 1 oz Multipurpose (also for repairs) Total Shelter Weight: ~12 oz (340 g) Sleep Kit Pad: short closed-cell foam (Z-lite cut down) vs ultralight inflatable (NeoAir Uberlite). Quilt: 40°F down quilt packs to a grapefruit. Sleep Clothing layering: puffy jacket + base layers to extend quilt rating. pillow (there are some ultralight inflatables too) Where I land: Sleep Pad Therm-a-Rest NeoAir UberLite (small) 6 oz Packs smaller than a soda can Quilt Enlightened Equipment Enigma 40°F 13 oz Compresses to a grapefruit Pillow Exped Air UL pillow (small) 1.6 oz Optional luxury Sleep Clothes Lightweight merino top + boxer briefs 6 oz Doubles as camp wear Total Sleep Weight: ~27 oz (765 g) Cooking vs. No-Cook No-cook: bars, wraps, cold soak jar. Minimal cook: Esbit/solid fuel stove + titanium mug. Coffee strategy: instant packets vs small UL brewer. Space/weight trade-off: ditch cook kit for luxury (camera, extra clothes). Where I land: Cold Soak System Plastic PB jar 2oz Utensil Long Ti spoon 0.5 oz Mug (if separate) MSR Titan 2.4 oz Food for 2 days Wraps, instant oatmeal, nuts, bars, jerky, instant coffee ~24 oz Water 1 L Smartwater bottle (frame-mounted) Total Cooking/Food Weight (excluding water): ~29 oz (820 g) Clothing & Tools No change of clothes on this one… one base layer, puffy jacket layer. Rain shell = big payoff for little space. Simple wool hat Micro tool kit: multi-tool, chain link, tiny pump, patch kit instead of spare tube. hygiene: Dr Bronner's in smallest travel bottle, small camp towel, travel toothbrush. Where I land: Rain Shell Patagonia Houdini or OR Helium 6 oz Ultralight but reliable Insulation Layer Montbell Plasma 1000 puffy 5 oz Packs to palm size Extra Base Layer / socks Wool top + socks 5 oz For camp Toiletries Toothbrush, mini paste, Bronner's, wet wipes 3 oz Minimalist hygiene Headlamp Nitecore NU25 1 oz USB rechargeable Total Clothing/Personal Weight: ~20 oz (570 g) Multitool Lezyne RAP II-12 3 oz Compact essentials Mini Pump Lezyne Pocket Drive 3 oz Mount to frame if possible Chain link / tape / zip ties / patch kit Small zip bag 1 oz Field repairs Phone + powerbank 10 000 mAh Anker 6 oz Also powers headlamp Map / ID / Credit Card — negligible "Ultralight credit card touring" insurance Total Tools/Misc Weight: ~13 oz (370 g) Packing Tetris Bottom: sleep system (quilt/compressed pad). Middle: shelter/tarp. Top: food/clothing. Outside: light rain shell/camp shoes? Safety & Bail Out Options Emergency bail plan: credit card, rideshare, motel. Weather veto: if forecast turns ugly, change trip. My Packed Total Category Weight Shelter 12 oz Sleep 27 oz Cooking/Food 29 oz Clothing/Personal 20 oz Tools/Misc 13 oz Total ~6.31 lb (2.86 kg) inside dry bag Conclusion Who this works for: weekenders, credit card tourists, fair-weather minimalists. Who it doesn't: long winter trips, remote routes with no services, the comfort-oriented The psychological side of going this minimal: what you gain (freedom, simplicity) vs. what you lose (comfort, margin).

What if building creative confidence only took five minutes a day? In this episode, I'm sitting down with my friend (and our new How to Be Famous Creative Director!) Margaret Lefton to talk about what it really looks like to build self-trust as a creative — both in your art and your visibility journey. In this episode, we talk about: How Margaret used a “five minutes a day” habit to rebuild self-trust Why running became the perfect metaphor for creating content The link between tangible progress and creative momentum What it actually means to hold your Celebrity Energy every day How to create results faster by starting smaller

Send us a textRelationship expert warrior for love, Jonathon Aslay, shares insights, secrets and tips for zoning in on the perfect partner, and the ability to be radically authentic as a sexy, soul mate attracter. We have a blast discussing not only dating but exploring how to fortify relationships of all kind through compassionate communication. This one's a game-changer. Curiosity + Intentionality are the doorways to secure connection.Attachment spotting: ask about past relationships; listen for ownership.NVC in 3 steps: what happened → how I feel/need → are you willing…?Appreciation daily: aim for ~80% positive acknowledgments—tiny, specific, frequent.Micro-rituals: 20–120 second hugs, “I see you when…,” bedtime check-ins, weekly “state of us.”Friendship first: prioritize liking each other—rabbit-hole chats, shared curiosity, play.Requests from love: trade criticism for clear, kind asks.Grief alchemized: asking “What would love do?” creates meaning and gentleness.Try this tonight“When you did ___, I felt ___ because I need ___. Are you willing to ___?”Give three appreciations (specific!) before bed.30-second hug, slow breathing, no words.Schedule a weekly connection date (phones away): one curiosity question each.GuestJonathon Aslay — Relationship coach; host of What Would Love Do?; author of What the Heck Is Self-Love, Anyway?Support the showLink to Support this Channel: https://www.buzzsprout.com/2153284/supporters/newJulie's Book: https://amzn.to/3K2ZS05Julie's Website for more information, comments or requests: https://lifeofloveandjoy.comI receive a small commission when you purchase from these links.

What are your thoughts on dishwasher procedure? Is rinse aid a scam? Watch out, we're a biker gang now! We already knew he was a sexy man, but the soap confirms it. Listener Mail! Dishwashers 00:00:00 Dishwasher (https://en.wikipedia.org/wiki/Dishwasher) Miele (https://www.mieleusa.com/category/1015063/dishwashers) Cutlery Drawer (https://media.miele.com/images/2000018/200001860/20000186057.png?impolicy=boxed&imwidth=768) Hi, David!

durée : 01:57:30 - Les Nuits de France Culture - par : Albane Penaranda, Mathias Le Gargasson, Antoine Dhulster - Par Bernard Latour - Avec Henry Corbin (auteur de ""En Islam iranien"), Amir Abbas Hoveyda (Premier ministre d'Iran), Abbas Ali Khalatbari (ministre des affaires étrangères), l'évêque de l'église arménienne de Téhéran et un libraire - réalisation : Rafik Zénine, Vincent Abouchar, Emily Vallat

It's Halloween, when everyone is allowed to be strange for a day. A good time to ask: like the best ghost stories, why does climate change sometimes feel so uncanny? And what happens when the world we take for granted starts to feel ... haunted? In this Micro episode, a snippet of my 2021 chat with psychogeographer and author, Philippa Holloway. You can listen to the full interview here or in the back catalogue. Please do consider chipping in a couple of quid over at http://www.patreon.com/yourbrainonclimate. And a written review would be ace. Please thank you please. The show is hosted and produced by me, Dave Powell. The show is over on Instagram at @yourbrainonclimate. YBOC theme music and iterations thereof, by me.  Show logo by Arthur Stovell at www.designbymondial.com.  

Mehlman Qbanks: ⁠⁠⁠⁠⁠⁠⁠https://qbanks.mehlmanmedical.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/mehlman_medical/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Telegram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mehlmanmedical.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of the Truth From The Stand podcast, I sit down with my buddy Chad Sylvester to break down what it takes to level up. We dig into his recent trip to Idaho—a hunt that didn't exactly go as planned but came loaded with lessons that stick. We talk about when to double down on what you do best and when to push past your comfort zone to grow as a hunter. From understanding terrain-specific deer behavior to balancing specialization with adaptability, this one's all about the mental side of the game—how you think, adjust, and evolve season after season. WHAT TO EXPECT FROM PODCAST 464 Mastering your whitetail hunt requires a diverse toolkit and adaptable mindset. Specialization builds confidence but can narrow your perspective. Chad's Idaho hunt delivered hard-earned lessons and real-world insights. Micro-terrain and historical data hold the keys to consistent deer encounters. Familiarity bias can stall growth—explore new ground and learn from it. Listening to what the hunt tells you is often more valuable than any plan. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Check out Spartan Forge to map your hunt  —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Anna Donaghey—alcohol mindset coach, author, and host of The Big Drink Rethink—about why high-achievers quietly struggle with drinking and how to replace alcohol's “jobs” (confidence, belonging, relief) with tools that actually nourish. We unpack Anna's “What are you truly thirsty for?” framework, practical pause-and-choose strategies, and how boundaries, self-awareness, and nervous-system care build a life you don't want to escape. If you're sober-curious, rethinking happy-hour habits, or ready to change your relationship with alcohol without shame or moralizing, this direct, science-informed conversation is for you. About the guest  : Anna Donaghey spent 25 years as a strategy director in high-pressure advertising before confronting a growing dependence on alcohol. Now an alcohol mindset coach, podcast host of The Big Drink Rethink, and author of the forthcoming What Are You Thirsty For?, she helps people identify the unmet needs behind the drink and choose healthier ways to meet them. Key takeaways: Name the “job” you're giving alcohol (confidence, connection, relief, sleep). Once named, you can meet that need directly. Micro-pause practice: before you drink, ask, “What am I really thirsty for right now?” Even if you still drink, the pause builds choice. High achievers are vulnerable: perfectionism, control, and overperformance can become an Achilles' heel, pushing private, compensatory drinking. Alcohol isn't the root problem; it becomes a placeholder for unmet emotional needs. Replace numbing with nourishing inputs. Build a life you don't want to escape: core nutrients (body, mind, soul), better boundaries, and tools for regulation reduce urges. Treat sensations (tension, cravings, fatigue) as information, not failure. Respond with rest, connection, movement, or creativity. Success can mimic a drug (dopamine loops), just like work, scrolling, gaming. Swap quick hits for sustainable fulfillment. This is not about deprivation; it's about empowerment—making alcohol small and irrelevant so you choose with intention. You don't have to quit to begin; you do need to stop using alcohol as an emotional management tool. Start today: identify your top two “thirsts” (e.g., calm, belonging) and list non-alcohol ways to meet each in 10 minutes or less. Connect with the guest  : Podcast: The Big Drink Rethink (search on your favorite app) Book: What Are You Thirsty For? (forthcoming) Find Anna via her podcast show notes and professional profiles on her website Instagram Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. ContactBrand: Healthy Mind By Avik™Email: join@healthymindbyavik.com | podcast@healthymindbyavik.comWebsite: www.healthymindbyavik.comBased in: India & USA Open to collaborations, guest appearances, coaching, and strategic partnerships. Let's connect to create a ripple effect of positivity. 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durée : 00:58:43 - Avec philosophie - par : Géraldine Muhlmann, Nassim El Kabli - Née en Italie dans les années 1970, la micro-histoire s'attache à dévoiler les structures sociales à partir d'indices laissés par des objets, des communautés et des individus. L'historien Carlo Ginzburg, l'un de ses plus éminents représentants, en retrace l'ambition à travers ses travaux. - réalisation : Nicolas Berger - invités : Carlo Ginzburg Historien, Professeur à l'Ecole normale supérieure de Pise.; Etienne Anheim Historien, directeur d'études à l'EHESS, membre du comité de rédaction des Annales

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Ever notice how overriding your God-nudges feels gritty—foggy mind, tight chest, simmering resentment—while obeying (even when it's hard) brings a strange, surprising ease? This episode names self-betrayal—those moments we say yes when we mean no, delay what the Spirit asked us to do, or trade conviction for approval—and shows why obedience heals.

What do casting directors really look for in self-tapes, and how can actors actually book more of the new “vertical” films taking over the industry?In this Get Scene Unscripted episode, Jesse sits down with casting director Cheryl Louden-Kubin to talk about the explosion of vertical micro-dramas, auditioning for fast-paced productions, and how staying grounded personally is just as important as growing professionally.They cover:

John discusses Trump calling off trade talks with Canada after an ad aired in Ontario featuring Ronald Reagan's critical thoughts on tariff policy. Canadian PM Mark Carney said in response he'd have an easy time finding trade partners in Asia instead. And he talks about the Pentagon announcing it had killed 6 people in yet another airstrike on a fishing vessel in the Caribbean, adding that an aircraft carrier is being sent to the region which is a major escalation of an already egregious American military buildup. Then, he interviews social gerontologist Jeanette Leardi on her latest book "Aging Sideways: Changing Our Perspectives on Getting Older". Next, John speaks with former EPA Scientist Dr. Tracy Woodruff on her declaration that the U.S. is “fast-tracking chemicals that cause cancer, infertility, and brain damage”. She says this undermines public health and defies Trump's "Make America Healthy Again" goals. And lastly, TV's Frank Conniff returns to joke with the gang about Trump's latest corruption and tantrums.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis is your cosmic energy report for October 27 - November 2, 2025.