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To get a copy of our new book "Embracing the Truth" or to have TS Wright speak at your event or conference or if you simply want spiritual or life coaching or just a consultation visit:www.tswrightspeaks.comVisit our website to learn more about The God Centered Concept. The God Centered Concept is designed to bring real discipleship and spreading the Gospel to help spark the Great Harvest, a revival in this generation.www.godcenteredconcept.comKingdom Cross Roads Podcast is a part of The God Centered Concept.In this conversation, TS Wright and Lori Yarbrough explore the intersection of marriage and social media, discussing how technology can impact intimacy and connection in relationships. They delve into the effects of comparison, the importance of attention, and practical strategies for guarding marriages against the subtle erosions caused by social media. The discussion also touches on the broader implications of social media on youth and mental health, emphasizing the need for intentional connection and unplugging from devices.http://loriyarbrough.com/TakeawaysSocial media can erode intimacy in marriages.Attention is a vital gift in relationships.Comparison on social media fuels dissatisfaction.Micro-moments are essential for connection.Neglect, not social media, is the real villain.Setting boundaries can protect relationships.Unplugging can enhance spiritual and emotional connections.Social media can impact youth mental health.Intentional affirmation strengthens marriages.Creating no-phone zones fosters deeper connections.
What's more impressive than a quantum leap? The boring standards you keep when no one's watching.In this episode, I'm breaking down 10 random micro habits that have quietly helped me make multi-millions online.We chat:The “body before business” rule I ignored for years… and how physical health impacts financial healthThe Google Calendar method that exposes your fake productivity and forces real needle-moving workThe root cause of your “creative block” and the uncomfortable habit that will fix itThe two questions I ask myself every single month that prevent panic launches and scarcity spiralsOne of the most common reasons digital entrepreneurs sabotage their revenue and can't get off the hamster wheel The organization hack in my camera roll that makes selling faster & easierWhy drinking alcohol might be costing you more than you think
John Lee Dumas is the founder and host of Entrepreneurs on Fire, one of the longest-running and most successful business podcasts in the world. A pioneer of daily podcasting, John has built a multi–seven-figure media brand, mentored some of the biggest names in the industry, and spent over a decade teaching entrepreneurs how to turn attention into income. In this episode, John shares how he continues to reinvent himself, why most people misunderstand “success,” and how a hyper-focused micro-niche show is quietly generating $12K/month with just 20 minutes of work per day. On this episode we talk about: How to break through to high-level entrepreneurs by leading with value The power of becoming the #1 solution to a real problem in a growing industry Why copying successful creators is a losing strategy How John's ultra-micro-niche show is making $12K/month in just 20 minutes a day The overlooked word that most entrepreneurs never truly understand: “enough” Top 3 Takeaways Lead with value, not requests. If you want access to high-level people, identify a clear, specific way you can help them—remove risk, create upside, and make it a no-brainer. Micro-niche wins in today's market. You can't copy someone else's broad success model. Instead, dominate a specific corner where you can become the undeniable #1 solution. Define “enough” before you chase more. Scaling for perception instead of purpose leads to burnout. Clarity around your ideal life gives you the freedom to operate from intention, not ego. Notable Quotes “Try not to become a person of success, but rather a person of value.” “Nobody wants a pale, weak imitation of somebody else.” “The word most entrepreneurs don't understand is enough.” Connect with John Lee Dumas: Website: https://www.eofire.com Podcast: Entrepreneurs on Fire YouTube: https://www.youtube.com/@johnleedumas Instagram: https://www.instagram.com/johnleedumas Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
When does subbing morph into self-harm? The relationship between a man and his much younger trans woman lover involves intense physical abuse. The girl has a wretched history, and engages in self harm. Although she gives consent, there's also a language barrier that makes everything they do seem out of control and destructive. A bisexual woman took the plunge and came out to her conservative Catholic mother. Although her mother didn't completely melt down, she has a ways to go before she reaches acceptance. What will it take to move her mother into the light? Our guest this week is Intimacy Coordinator Yehuda Duenyas. He and Dan talk about what an Intimacy Coordinator does, and whether they should be required on a movie set. How a director's prompt can sometimes be as vague as "They Have Sex" and it's up to the IC to flesh out how that should look to the audience. How portraying scenes of abuse can be wrenching for sensitive male actors. And of course, Dan has Yehuda answer a couple of sex questions too. A little of this conversation is on the Micro and the whole thing is on the Magnum. Finally, is it possible for a man to both come and pee at the same time...in his girlfriend's mouth? Sadly, this is not a theoretical question. Ask Dan ANY kind of question. Q@Savage.Love 206-302-2064 This episode is brought to you by Helix Sleep. Right now, Helix is offering 27% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now. This episode is brought to you by Blueland. Going eco has never been easier. Revolutionary, refillable cleaning essentials eliminating single-use plastic. Right now, get 15% off your first order by going to Blueland.com/Savage This episode is brought to you by VB Health, Doctor-formulated supplements that work . To learn more about Load Boost, Drive Boost and Soaking Wet and to get 10% off, visit VB.Health when you use the code Savage. Dan Savage is a sex-advice columnist, podcaster, author, media darling and creator of the It Gets Better Project. A tireless advocate for ethical conduct within relationships, queer rights, and sexual freedom with a dose of progressive politics, Dan Savage is a cultural force for sex positivity, when we most need it.
A Parenting Resource for Children’s Behavior and Mental Health
Struggling with impulsive behaviors and meltdowns? Discover the 5 secret micro habits that build self control in kids and how small daily shifts strengthen executive functioning and emotional regulation. With expertise in Regulation First Parenting™, Dr. Roseann Capanna-Hodge helps families decode dysregulation and build lasting calm. Self control isn't about stronger discipline or more motivation. It's a developmental brain skill built through regulated moments—not punishment. When the nervous system and executive functioning system work together, kids develop the ability to pause, delay gratification, and respond instead of react.It's not bad parenting—it's a dysregulated brain. In this episode, we unpack the 5 secret micro habits that build self control in kids and how small, daily shifts help children develop real self control—without power struggles.Why does my child lack self control even with consequences?If discipline alone worked, your child would already have self discipline.When parents describe a lack of self control, they're seeing:Impulsive behaviorsExplosive emotionsTrouble waiting or delaying gratificationAvoiding tasks that require focusSelf control depends on a regulated nervous system and strong executive functioning (including working memory, self talk, and emotional control). If either system is offline, your child simply cannot access the skill—yet.Pressure doesn't build capacity. It exposes the gap.
Number 1016We're hot on the heels of a Pokémon Presents and our resident Pokémon superfan Deux has all the inside information to share! We've also got plenty to say about Resident Evil Requiem, and that includes impressions of the Switch 2 version. Also, we dive into the game website that was caught using AI to write reviews! What is the world coming to?!
Beer collaborations are a particularly effective way for brewers to share and learn, but what if you could take that experience and share it with a wider audience? That's the idea behind this episode, recorded shortly after the brew day wrapped on a forthcoming collab brewed by Kelly McKnight at the pilot brewery of New Belgium in Fort Collins, Colorado, along with Ashleigh Carter of Denver's Bierstadt Lagerhaus and Natalie Rose Baldwin of Wayfinder in Portland, Oregon. Throughout, these three accomplished brewers discuss: finding common ground in a recipe and ingredients diving into each others' brew sheets exploring modern techniques such as cool pooling (even with German hops) understanding what qualities of subtler European hop varieties come through from the rub into the finished beer And more. G&D Chillers G&D's new Elite 290 Micro-series is built for brewers who care about sustainability and performance. It runs on a Natural Refrigerant with near-zero Global Warming Potential, has a compact footprint, and features variable speed fans for efficiency. They've chilled beer for over 3,000 breweries across North America, and with 24/7 support and remote monitoring, your cold side stays dialed in—day or night. Get the details on natural refrigerant technology at gdchillers.com/podcast. Berkeley Yeast Berkeley Yeast just launched Dry Tropics London! Our best-selling liquid yeast strain, now with all the ease-of-use benefits of dry yeast. Dry Tropics London delivers the soft, pillowy mouthfeel and juicy character you'd expect from a top-tier London Ale strain, but with a serious upgrade: a burst of thiols that unleash vibrant, layered notes of grapefruit and passion fruit. A lot of brewers love the clean passion fruit you get from Tropics, but they don't want every IPA to be a tropical-fruit bomb. At the dry yeast price point, you can pitch and ditch without breaking the bank. Or, you can co-pitch with your house strain to adjust the intensity of the notes. And with nationwide free shipping, there's never been a better time to try Dry Tropics. Order now at berkeleyyeast.com and experience the ease and impact of Dry Tropics London Yeast. PakTech This episode is sponsored by PakTech—delivering craft-beer multipacking you can trust. Our handles are made from 100 percent recycled plastic and are fully recyclable, helping breweries close the loop and advance the circular economy. With a minimalist design, durable functionality you can rely on, and custom color matching, our carriers help brands stand out while staying sustainable. Trusted by craft brewers nationwide, we offer a smarter, sustainable way to carry your beer. To learn more, visit paktech-opi.com. Indie Hops Strata Cryo The multilayered wonders of Indie Hops Strata are now easier than ever for brewers to tap into. Introducing Strata Cryo, in collaboration with Yakima Chief Hops. Whether brewing up a single-hop Strata IPA to wow customers with the depth of flavor this variety delivers or modernizing your flagship IPA to continue setting the highest standards, Strata T99, Strata CGX, Strata HyperBoost, and now Strata Cryo provide the tools for you to create your unique masterpiece. Indie Hops Strata. Life is short. Let's make it flavorful! Midea 50/50 Flex This podcast is sponsored by the Midea 50/50 flex—the industry's first dual compartment three-way convertible freezer. The 50/50 Flex is designed to flex with your life. It can convert to all fridge, all freezer, or half and half with just the touch of a button. Plus, with reversible doors and adjustable storage compartments, you can stay organized no matter your food-storage needs. The 50/50 Flex is also designed to maintain a stable temperature even in non-climate-controlled spaces. So it's perfect for your garage, man cave, or wherever you need a little more space. Maybe use all 20 cubic feet as a beer fridge! Check out Midea.com/us/ for more information on how to take your beer storage to the next level. Old Orchard If your brewery is using fruit juice concentrates, purees, and blends, then why not source everything from a one-stop shop? Old Orchard might be best-known for flavored blends, but if you need 100% purees or concentrates, then Old Orchard can likely help—even with options not listed on their website. Let Old Orchard know what you need at oldorchard.com/brewer. Brightly Software Brightly Software, a Siemens company, partners with organizations at every stage of their asset lifecycle journey. Brightly is a complete asset-management and operations software that enhances organizational sustainability, compliance, and efficiency through data-driven decision making. Streamline maintenance, simplify capital planning, and optimize resources with solutions uniquely designed to support long-term goals. Learn more at brightlysoftware.com. 2026 Brewers Retreat Tickets are on sale now for the annual Craft Beer & Brewing Brewers Retreat August 23–26 in the hop country of Yakima Valley, Washington. There's nothing like this fantasy homebrew-camp experience, as you brew in small groups led by some of the most inspiring brewers in the world—folks such as Vinnie and Natalie of Russian River, Ben from Breakside, Henry and Adriana of Monkish, Kelsey from North Park, Whitney from Grand Fir, Sean from Lawson's Finest, and more. This year we'll be brewing under the bines at Bale Breaker, and it's sure to be an unforgettable experience. Tickets are on sale now and going fast at brewersretreat.com.
What if weight loss wasn't about willpower—but about self-respect and finally listening to your body? In Healthy Mind, Healthy Life, hosted by Yusuf, Jordan Mendoza shares the turning point that shifted everything—and why real change starts with awareness, not extremes. This episode is for anyone feeling overwhelmed by health advice, stuck in emotional eating patterns, or tired of “all-or-nothing” plans. You'll hear a grounded conversation on keto and intermittent fasting, building realistic habits, and staying consistent through mindset, values, and small daily wins. About the Guest: Jordan Mendoza is a coach, author, podcast host, and father of six. He shares how he lost 70 pounds in under a year using keto and intermittent fasting, and how he now supports entrepreneurs through community and coaching. Episode Chapters: 00:03:00 — Weight loss as self-respect, not punishment 00:04:21 — The six words from his child that changed everything 00:05:41 — Keto and fasting: what people misunderstand 00:08:09 — Mental clarity, quiet mornings, and cutting through noise 00:12:00 — Micro-wins, realistic goals, and sustainable momentum 00:14:30 — Emotional eating, comfort patterns, and conscious pauses 00:17:26 — Gamifying health habits without flipping life upside down How to Connect With the Guest: https://blaze-method.com/ (Free weekly workshop for entrepreneurs, 1 PM Eastern) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.
How you show up online matters more than ever and it goes far beyond a good photo.In this episode of the Soul Inspiring Business Podcast, Kara sits down with branding photographer Maureen Porto to talk about confidence, personal presence, and the powerful connection between how you see yourself and how others see you.Maureen shares her journey from investment advisor to sought-after personal brand photographer, along with the psychology behind confidence, first impressions, and why professional imagery can actually change how you think, feel, and show up in your business.If you've ever felt hesitant to put yourself out there, struggled with confidence, or wondered how your personal brand impacts your success, this conversation will give you both the mindset and practical tools to step forward with more clarity, confidence, and authenticity.Episode Topics:The transition from corporate career to purpose-driven entrepreneurshipWhy confidence is a skill you can build (not something you're born with)The neuroscience behind first impressions and personal presenceHow professional imagery influences self-perception and business successThe concept of the “confidence loop” and how small actions rewire your brainWhy personal branding is about authenticity, not perfectionWhat to wear (and avoid) for professional photos and online visibilityHow to find the right photographer for your personal brandAligning your gifts and strengths to build a business that feels meaningfulInsights:Confidence isn't a personality trait. It's a muscle that grows through small, intentional actions.Your brain forms trust and capability judgments in one-tenth of a second based on visual cues.How you see yourself directly impacts how you show up and how others respond to you.Acting confident physically can trigger your brain to actually feel confident.Small “micro-wins” outside your comfort zone create lasting confidence through a neurological feedback loop.The goal of personal branding isn't to become someone else. It's to elevate the best version of who you already are.You don't need expensive wardrobe or luxury brands. Fit, simplicity, and authenticity matter most.Meaningful work often lives at the intersection of your gifts, your passions, and the problems you care about solving.Highlights:00:00 Highlighted Keypoints01:00 Introduction and Guest Background04:14 Evolution into Branding Photography11:07 Confidence as a Skill17:04 Embodied Cognition and Photo Impact26:17 Micro-steps to Build Confidence33:17 Practical Branding Photo Guidance39:41 Client Prep and Industry Fit44:04 Finding and Referring Photographers46:50 Resources and Offer to Help50:20 Podcast episode endedResources:Maureen Porto Photography: https://maureenporto.comContact form available on the website for consultations, referrals, or marketing guidancePortfolio examples to help evaluate photography style and branding approachRecommendations and network resources for small business marketing, websites, SEO, and designIf this conversation resonated with you, take one small step outside your comfort zone this week and start showing up as the confident professional you're becoming.Connect with Maureen at https://www.maureenporto.com/ to explore branding photography or get feedback on your online presence.And if you found value in this episode, share it with a fellow business owner, subscribe to the podcast, and keep building a business that reflects your gifts, your purpose, and your authentic voice.Connect with Kara to share your thoughts on the series:Website - http://www.kcdrealestate.com/Email - kara@kdcrealestate.comInstagram - https://www.instagram.com/karachaffindonofrio/Facebook - https://www.facebook.com/karachaffin1?_rdc=1&_rdrYouTube - https://www.youtube.com/user/KaraChaffinLinkedIn - https://www.linkedin.com/in/karachaffin/Don't forget to visit freegiftfromkara.com for our special giveaway, the Dynamic Life Journal to help you maintain your authentic voice and intuitive wisdom while navigating the balance between technology and human connection in your business and personal life.Special Listener Offer: Unlock Your Soul-Aligned Brand with Jen CudmoreAs a gift to our Soul Inspiring Business community, I've convinced my incredible mentor and business coach, Jen Cudmore, to create an exclusive package just for you—our loyal listeners. This special offer includes a powerful private session to dive into your branding archetypes and a 3-month coaching package at a deeply discounted rate.Ready to clarify your message, magnetize your dream clients, and grow your business from the inside out?Click here to claim your exclusive Soul Inspiring Business listener package
First, we talk to The Indian Express' Legal Affairs Editor Apurva Vishwanath about the concerns that have been raised by TMC MP Dola Sen regarding the Special Intensive Revision going on in West Bengal and what the Supreme Court had to say about it. Next, we talk to The Indian Express' Anonna Dutt about AI entering the medical sphere. She highlights how AI can be put to use in the healthcare sector, the benefits that it can have the challenges that medical professionals might face due to the same. (9:06)Lastly, we give you updates regarding the class 8 NCERT textbook controversy that arose because it had a section titled "Corruption in Judiciary". (19:35)Hosted by Niharika NandaProduced by Shashank Bhargava and Niharika Nanda Edited and mixed by Suresh Pawar
The Gram stain is one of the most trusted tools in clinical microbiology—but it doesn't always tell the full story. In this Micro Minutes episode, we break down why Gram stains can sometimes be misleading and how factors like culture age, antibiotic exposure, decolorization, morphology, and arrangement can change what you see under the microscope. We also touch on classic troublemakers like Acinetobacter and tiny coccobacilli such as Pasteurella and Haemophilus, and how careful observation can keep you from jumping to the wrong conclusion. Short, focused, and straight from the bench—this episode is all about learning how to interpret Gram stains beyond just purple and pink. Stay connected with Let's Talk Micro: Website: letstalkmicro.com Questions or feedback? Email me at letstalkmicro@outlook.com Interested in being a guest on Let's Talk Micro? Fill out the form here: https://forms.gle/V2fT3asjfyusmqyi8 Support the podcast: Venmo Buy me a Ko-fi
Rooted Meadows School is a private micro-school that will open in Rigby in August. The school uses the Waldorf education method, a holistic individualized approach that focuses on intellectual, physical and artistic growth through creative means. School founder Rachael Sparhawk shares more details with BYU-Idaho Radio
Why do we wait to feel confident before we act, when confidence only shows up after we move?In this episode, Kevin and Alan continue the conversation from the last episode and go deeper into what actually builds self-belief. They unpack why motivation gets too much credit, why discomfort is unavoidable if you want to grow, and how mindset and accountability shape long-term progress more than talent ever will. The discussion moves beyond theory into real patterns they have seen across years of coaching and thousands of conversations with people trying to level up their lives.This is not about hype. It is about understanding how belief is built through behavior over time. Listen before your comfort zone convinces you that waiting is productive._______________________Learn more about:Track the Work. Earn the Results. To know more about the "Next Level Fitness Accountability Group," reach out.Kevin: https://www.instagram.com/neverquitkid/Alan: https://www.instagram.com/alazaros88/Book Alan's Business Breakthrough Session. Your first 30-minute coaching call is FREE. Learn how to prioritize success and let your quality of life become the byproduct. - https://calendly.com/alanlazaros/30-minute-breakthrough-sessionWhere learning turns into action. Join “Next Level Book Club” every Saturday:https://zoom.us/meeting/register/tJMkcuiupjIqE9QlkptiKDQykRtKyFB5Jbhc_______________________NLU is not just a podcast; it's a gateway to a wealth of resources designed to help you achieve your goals and dreams. From our Next Level Dreamliner to our Group Coaching, we offer a variety of tools and communities to support your personal development journey.For more information, check out our website and socials using the links below.
In this episode, I'm inviting you to step out of the kitchen and into the boardroom with me. If you're selling bread to real people and taking real money in exchange for it—even if it's just a handful of loaves a week—you're running a business. And that shift in mindset changes everything. We're kicking off a three-part series all about putting on your CEO hat and learning how to lead your sourdough micro bakery with intention instead of emotion. Because when we rely on how a single week feels, we end up reacting instead of leading—and that's where burnout and confusion start to creep in.Today, I'm sharing why paying attention to a few key numbers (don't worry, nothing overwhelming) can completely change the way you see your business. We're talking about the difference between instinct and informed decision-making, how to spot patterns instead of panic, and why sustainable growth doesn't happen by accident. I'll also walk you through a few powerful questions to help you lay the foundation before we dive into the “what” and “how” of KPIs in the next episodes. If you've ever felt like your revenue is unpredictable, your menu feels chaotic, or your business feels more reactive than steady, this conversation will help you step into leadership with clarity and confidence.Resources:Get the Bread Winner Business Alignment Journal: https://carolinebower.com/journalGrab the Profit & Pricing Calculator: Simplify the math, clarify your margins, and confidently price your products. https://carolinebower.com/calculator Follow me on Instagram for more microbakery tips: @carolinebower_sourdoughFind links to all of my sourdough microbakery favorites including packaging, pans, and more! www.carolinebower.com/linksDownload the FREE Guide and Checklist, Your First Steps to a Successful In-Home Bakery at https://www.carolinebower.com/checklist to begin building YOUR thriving microbakery!
You can get through most situations with a polished performance, saying the right things and showing the acceptable face. It works, technically. But something essential gets lost in that transaction, something about connection that runs deeper than social success. This episode examines the attitude of sincerity and why showing up genuinely matters more than most people admit. Beneath the rugged individualist stance, beneath the claim that you don't need anyone, there's usually something else asking to be recognized. What happens when you stop performing and start connecting?
Car sales training for closing more deals starts in needs assessment, not at the desk. In EP77, we break down the discovery process real closers use to reduce objections, build trust, and earn commitment before numbers ever hit the table. Most “objections” are not price problems, they are clarity problems. When a customer cannot clearly explain why a vehicle fits their life, hesitation shows up later as: “We need to think about it.” What you will learn in this episode Why closing is alignment, not persuasion The 5-question discovery formula that creates real commitment How micro-commitments prevent desk objections The silent test that exposes weak needs assessment A simple weekly challenge to raise your closing ratio fast The Real Closer Discovery Formula What prompted you to start looking right now? What is not working with your current vehicle? How does that affect your day to day? If we fixed that, what would change for you? So if we solve X and stay around Y, that makes sense? Episode time stamps 00:00 Real closers do not close at the desk 01:30 The myth of “closing tricks” 04:30 The psychology: anxiety down, certainty up 08:00 The 5-step needs assessment framework 13:00 Two consultants, two outcomes 17:00 The silent test customers always fail 20:00 Why most salespeople skip real discovery 23:00 Micro-commitments checklist 26:00 This week's challenge 28:30 Wrap and next steps Resources AutoKnerd tools and training: [insert link] Podcast playlist: [insert link] Best next episode to listen to: [insert link] Question for you Where does your deal usually start slipping, discovery, test drive, or at the desk?
Mehlman Qbanks: https://qbanks.mehlmanmedical.com/IG: https://www.instagram.com/mehlman_medical/Telegram: https://mehlmanmedical.com/subscribe/
What does a Formula One World Champion packing up a garage have in common with an Olympic swimmer crying into his goggles at the end of a training session? More than you might think.In this exclusive preview, Jake and Damian read two of their favourite chapters from the Micro Habits audiobook, distilling some of the most powerful lessons from six years and 400+ conversations with the world's highest performers.First, Lando Norris reveals the mindset shift that separates people who merely have a job from those who have found a calling, and the surprisingly simple reframe that can unlock it for anyone, whatever they do for a living.Then, Adam Peaty opens up about the breakdown that almost ended his Olympic dream, the ancient Greek myth that helped him find his way back, and the brutally honest advice Michael Phelps gave him in a 20-minute conversation that changed everything.These aren't dramatic, headline-grabbing moments. They're quiet, private, and almost invisible — and they're exactly the kind of micro habits that make everything else possible.Micro-Habits: Tiny Changes That Supercharge High Performance is available now. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to the pod, girl
Exploring the ways trauma is secretly running your life (even if you had a “good” childhood) || “Trauma” has become a buzzword, especially in the personal development space, but most women still don't *actually* understand what it is or how it's running their lives. ⇢ WATCH ON YOUTUBE: https://youtu.be/LlFIWVEhvo0?si=T0pejO0LLXw5EeX3 In this episode, Monica explains what trauma really is, how the trauma cycle keeps high-achieving women stuck in control and hyper-independence, and why mindset work alone will never heal your nervous system and fix your problems “at the root.” You'll hear:
This episode is brought to you by B2B Better. Richard cut CAC by 27% by ditching billboards and investing in owned content — podcasts, videos, and customer interviews that actually moved the needle. That's exactly the kind of content engine we help B2B service businesses build. If you want a podcast that drives pipeline, not just downloads, visit b2bbetter.com. If you think B2B buying is purely rational, this episode is your wake-up call. In this episode of Pipe Dream, host Jason Bradwell sits down with Richard Dedor, Senior Client Strategist at Vericast, to unpack what a decade of B2C financial services marketing can teach B2B marketers about differentiation, storytelling, and cutting through a commoditised market. Richard's core point is clear: stop overthinking your product and start understanding the emotion behind the buying decision. Every purchase — whether it's a checking account or a six-figure SaaS contract — starts with a pain point. The businesses that win are the ones that lean into that pain and make the buyer the hero. The cheeseburger analogy says it all. McDonald's, In-N-Out, Wendy's — they're all selling the same thing but winning different customers by knowing exactly who they're for. B2B is no different. You don't need a revolutionary product. You need a sharper story built around the right ingredients for the right target market. The conversation gets tactical on CAC reduction. Richard's team cut acquisition costs by 27% by reallocating budget away from vanity spend — billboards chief among them — and investing in owned content instead. Podcasts, videos, webinar series, and customer interviews that spoke directly to real pain points. A billboard reaches everyone and no one. A customer interview that mirrors exactly what a prospect is feeling reaches the right person at the right moment. For B2B marketers dealing with long sales cycles and buying committees, hold the macro message steady and pivot the micro-messaging for each stakeholder in the room. And when compliance is standing between you and a good idea, make them your second-best friend — walk them through the concept one friction point at a time and help them get themselves to yes. People buy with emotion. Even in B2B. Especially in B2B. That's what you should be tapping into. Chapter Markers 00:00 - Introduction: Richard Dedor and a decade in B2C financial services 02:00 - The cheeseburger analogy: differentiation in commoditised markets 04:00 - Growing brand awareness by 50% and bridging it to conversion 06:00 - In-market moments and rare switching windows in financial services 08:00 - What B2B marketers should steal from the consumer playbook 09:00 - Micro-messaging pivots within a stable macro message 10:00 - Cutting CAC by 27%: stop spending on billboards 11:00 - Investing in owned content: podcasts, videos, and customer interviews 13:00 - Testing, killing, and doubling down on what works 14:00 - Working in regulated environments: making compliance your ally 16:00 - How to present ideas to legal and compliance teams 18:00 - Walking compliance through friction points one step at a time 20:00 - The one thing B2B companies get wrong about differentiation 22:00 - People buy with emotion — even in B2B Useful Links Connect with Jason Bradwell on LinkedIn Connect with Richard Dedor on LinkedIn Visit Richard Dedor's website Read Richard's writing on HubSpot and Medium Explore B2B Better and the Pipe Dream Podcast
Tax season doesn't excuse bad preparation.In this solo micro-episode of The Growth Minded Accountant, Lee Reams shares a practical 5-minute AI workflow to help you walk into every client interview informed, confident, and positioned as an advisor — even during your busiest stretch of tax season.Most accountants don't feel underprepared because they don't care.They feel underprepared because they're overloaded.Back-to-back meetings.No time to reread prior returns.No mental space to spot planning opportunities.In this episode, Lee explains:• Why “directional awareness” matters more than perfect prep• How to use AI as a thinking partner — not a replacement• A simple prompt you can use to summarize prior-year returns and financials• How to generate thoughtful client questions in minutes• Why better prep leads to better positioning as an advisorThis isn't about outsourcing tax advice to AI.It's about using technology to show up sharper, ask better questions, and elevate the client experience.Five minutes of prep can change the tone of the entire meeting.Advisors don't memorize clients.They prepare for them.—Host: Lee ReamsPodcast: The Growth Minded AccountantTopic: AI for accountants, tax season efficiency, client interview preparation
“The reality is none of us use light continuous forces.” “Friction is awesome. Friction is great, we would be miserable if there was no friction… (with) uncontrolled movement everywhere” “Segmented arch mechanics are very tough to gain three-dimensional control over the tooth.” “The last major landmark in fixed appliance and in orthodontics was the pre-adjusted edgewise appliance.” “The root is not moving according to the wish of the orthodontist (with aligners)” I'm joined by Madhur Upadhyay for a deepexploration of biomechanics, biology, and the true limits of orthodontic innovation. We examine advances in appliances, aligners, and digital workflows and why they have, as of yet, not improved speed or quality of clinical outcomes,and innovation is still governed by the same biological constraints that dictated tooth movement a century ago. However progress has been significant in workflows for both fixed and aligner therapy. We also discuss why complex biomechanics arerarely implemented in routine practice, whether pre-adjusted appliances were the last major landmark innovation, and what aligners can, and cannot, achieve in terms of root control in terms of biomechanics. The conversation extends toartificial intelligence in diagnosis and treatment planning, asking whether automation enhances clinical care or gradually replaces critical thinking. We conclude with thoughts of micro and nano-plastics and the focus needed on this topic in orthodontics. Please like and subscribe if you find it useful! Please visit the website for this interview podcast:https://orthoinsummary.com/the-hidden-biomechanics-of-fixed-appliances-aligners-orthodontics-in-interview-madhur-upadhyay/ .Publications by Madhur UpadhyayBiomechanics of clear aligners: hidden truths & firstprinciples 2022 https://doi.org/10.1016/j.ejwf.2021.11.002ClearAligners in Extraction-Based Orthodontic Treatment: A Systematic Review andMeta-Analysis 2026 DOI: 10.1111/ocr.70052 #OrthodonticsInSummary# Madhurupadhyay #Orthodontics#biomechanics#TADs#OrthodonticsInInterview#FarooqAhmed#OrthodonticBiomechanics#DentalEducation Farooq Ahmed
Have you ever promised yourself you'd say no, set a boundary, or speak up… and then said yes anyway?In this episode, the last of the People-Pleasing Mini-Series, host Elizabeth Mintun explores why self-trust is hard, why guilt and old patterns show up, and how you can begin making changes with compassion and steadiness. Elizabeth addresses why understanding the pattern isn't enough to shift it, how the nervous system interprets self-prioritization as risk, and the waves of guilt, fear, and identity disorientation that can arise when we are making a healthy change for ourselves. Elizabeth also shares her personal journey with people-pleasing as well as a free workshop happening Thursday, February 26th, called From People-Pleasing to Self-Trust. Key TakeawaysAwareness ≠ immediate change. Understanding people-pleasing patterns is important, but your nervous system operates on survival wiring, so behavior change happens gradually.Self-trust can feel destabilizing at first. Saying no, setting limits, or interrupting old patterns can trigger guilt, fear of being misunderstood, and identity disorientation. This is normal.Micro-shifts and consistent practice matter. Pausing, regulating your nervous system, and practicing boundaries in relationships gradually rewires old pathways.Caring without disappearing is possible. You don't have to harden, withdraw, or stop caring about others. Self-trust is about staying present with yourself in the context of relationships. Resources Sign up for the free workshop From People-Pleasing to Self-Trust: Reclaim Yourself Without Burning Bridges here:https://go.thecalmingground.com/people-pleasing-to-self-trustLearn more about 1:1 Coaching with Elizabeth Mintun here. Contact Elizabeth: elizabethmintun@thecalmingground.comFind Elizabeth on Facebook & IG @thecalminggroundSubscribe to The Calming Ground Podcast so you never miss an episode. If you loved this conversation, please share it with a friend!
Let me ask you: What if the biggest thing standing between you and your next closed deal had nothing to do with your product knowledge, your pricing, or your pitch? What if it came down to three simple micro behaviors that most salespeople never bother to master? I was speaking to a group of students and marketing professionals at BYU-Idaho recently, and this question came up in a great way. We were talking about what actually drives buying decisions, and I shared something I believe with every fiber of my being: your prospect’s emotional experience with you as they walk through their decision journey is a more consistent predictor of outcome than any other variable. Read that again. Their emotional experience. Not your features. Not your price. Not your killer deck. People are asking five questions as they go through a decision to buy: Do I like you? Do you listen to me? Do you make me feel important? Do you understand me? Can I trust you? If you can get to yes on all five, you win. And the micro behaviors below are exactly how you do it. Micro Behavior #1: Read the Room Authenticity without respect for your audience is arrogance. I know that sounds blunt, but I mean it. I see salespeople all the time who show up however they want to show up, dressed however they feel like dressing, presenting however they feel comfortable, and then wonder why the deal stalled. Being “authentic” does not mean ignoring your buyer. It means showing up for your buyer. When I was in outside sales doing field work, I had clothes hanging in my car on a hanger. If I was walking into a company where everyone wore suits, I put on a jacket and a tie. If I was walking into a manufacturing plant full of people in polo shirts, I changed in the parking lot. When I sold in Clemson, South Carolina, I wore a Tiger tie. I’m a Georgia Bulldog, but I was in their house. Showing up in Clemson with a Dawgs tie would have cost me the deal before I ever opened my mouth. Reading the room is not fake. It is the highest form of respect you can show another person. It says: I see you. I came prepared for you. You matter to me. That one shift, from showing up for yourself to showing up for your buyer, will change your results immediately. Micro Behavior #2: Shut Up and Listen This is the easiest and fastest way to be likable on the planet, and most salespeople still will not do it. When you give another human being your full, undivided attention and actually listen to them, they fall in love with you. I am not exaggerating. I said this to the students at BYU-Idaho and I will say it here: if you just listen to people, they will do almost anything you ask them to do. Why? Because the most insatiable human need is the need to feel important. To feel like you matter. And when you give someone your full attention, you are filling that need in a way that almost nobody else in their life is willing to do. The mechanics are simple. Ask a great question. Then shut up. Resist every urge to jump in, interject, or start mentally composing your response while they are still talking. Just listen. The reason this is hard is that when our mouth is not moving, we do not feel important. We feel like we are losing ground. We feel like silence is weakness. It is not. Silence and attention are your greatest sales weapons. Micro Behavior #3: Tell Them Their Own Story Back to Them This one is where everything clicks together. Once you have listened, here is what you do when you open your mouth: tell them the story they just told you, back to them, in the context of how you can help them. Let me say that one more time because it is that important. When words come out of your mouth, you should be telling your prospect the story they just told you about themselves and their situation, framed around how you can solve their problem. That is it. That is the whole game. This answers the question every buyer is silently asking: “Does this person actually understand me?” And even if you do not get every detail right, if they can see you are genuinely trying to understand, they will still feel it. They will still think: this person cares about me. When you can read the room, listen without an agenda, and reflect their story back to them in a way that connects to your solution, you have answered yes to four of those five buying questions before you ever ask for anything. One More Thing: The Pipe Is Life I was asked at the end of that BYU-Idaho session: “If you could leave us with one thing, what would it be?” My answer was immediate. The pipe is life. It does not matter how likable you are. It does not matter how well you listen. It does not matter if you have mastered every micro behavior in this post. If you do not have a pipeline, none of it matters. The number one reason salespeople fail is an empty pipeline. And the number one reason pipelines are empty is that salespeople stop doing the prospecting work every single day. Especially on the days you are tired. Especially at the end of the day when you just want to go home. Feed the pipe. Pick up the phone. Make one more call. Join Sales Gravy at our next live workshop event. These are high-energy, immersive experiences built to sharpen your mindset, your skills, and your pipeline. Get the details and register at salesgravy.com/live.
Host Erin Kerry sits down with naturopathic physician, bodyworker, former dancer, and “Frequent Feeler” Dr. Jenn Rapkin to explore why so many of us struggle to feel our feelings—and how reconnecting with the body can completely transform emotional and physical health. Drawing from more than 25 years of mind-body work and her new book The Feeling Muscle, Jenn explains the cultural stigma around emotions, the four common forms of emotional avoidance, and why the body often carries what the mind refuses to process. Erin and Jenn unpack everything from grief and distraction to parenting “frequent feelers,” the difference between rumination and true emotional presence, and practical ways to build emotional resilience. Whether you're a parent, a healer, a highly sensitive person, or someone who's spent years pushing feelings down, this conversation offers compassionate, nonjudgmental tools for befriending difficult emotions, expanding your emotional capacity, and healing from the inside out. Key Topics: - What it means to be a “Frequent Feeler” - Why emotions get suppressed—and the cost to the body - Jenn's four categories of emotional avoidance - Rumination vs. body-centered awareness - How emotional retreat shows up physiologically - Practical tools for sitting with discomfort - Parenting strategies for kids with big emotions - How to break familiar emotional narratives - Micro-practices for building emotional resilience - The role of art, movement, and bodywork in processing feelings - How suppression impacts relationships and nervous system health Book: The Feeling Muscle Website: drjennrapkin.com Instagram: @drjennrapkin Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/
Create space for your manifestations—without chaos, burnout, or starting over How do you dream bigger… without burning out? Without quitting everything? Without blowing up a life that already has a lot of good in it? In this honest and grounded solo episode, Jen dives into a manifestation block that many women quietly experience: wanting more, while also feeling responsible for the life they've built. Have you ever thought: "I want more freedom, more joy, more income… but I can't just start over,"? You're not alone! Drawing from her own journey of pivoting out of a soul-sucking 8–5 (without reckless leaps), Jen shares how micro actions, clarity, and aligned shifts led to her lifestyle design and financial freedom over time — not overnight. This is manifestation in real life. Practical. Grounded. And deeply empowering. ✨ Inside This Episode: Why dreaming bigger can feel unsafe (and what your nervous system has to do with it) The truth about "burn it all down" messaging vs sustainable manifestation How to pivot without chaos or dramatic life implosions The hidden reason manifestations stall (hint: lack of space) Jen's personal story of shifting careers while still paying the bills The power of micro actions and long-term lifestyle pivots Why clarity on what you don't want accelerates manifestation How momentum builds trust, confidence, and aligned opportunities A gentle reframe: you are allowed to want more and honor your current life
Josh has an announcement!
Today you will learn one simple idea that can increase the likelihood of someone buying from you. Especially, if they are one of those people that doesn't buy in the day you make them an offer. As always you'll get exactly how to make this work for you, in your business, for your product in your market.
Many micro-SaaS founders build their SaaS tech stack like they're running a large, VC-backed startup. They implement CRMs, advanced analytics, and marketing automation because VC blogs say that's what “serious”...
This week, Gabby talks with Dr. Taz — traditionally trained physician, integrative medicine expert, and founder of Whole Plus — about what it really means to practice medicine in today's world.They begin with the new U.S. health guidelines and unpack why Dr. Taz considers them a “win” — particularly the shift toward whole foods, protein, healthy fats, fiber, and the callout of ultra-processed foods. But the conversation quickly goes deeper.They discuss why food pairing and portion size matter more than food labels, how blood sugar and inflammation are driving modern disease, and why simple carbohydrates may be at the center of the chronic illness epidemic.From there, the episode moves into something bigger: shared decision-making in medicine. Dr. Taz explains why individualized care — especially in pediatrics — requires nuance, context, and trust between families and physicians. She shares her own journey through personal health struggles, how that experience reshaped her medical philosophy, and why healing requires more than just prescriptions and protocols.Gabby and Dr. Taz also explore:Micro habits that lower cortisol and improve metabolic healthThe impact of blue light and screens on inflammationWhy 10-minute practices can shift your nervous systemThe difference between “data-driven” health and intuitive healthGender differences in how men and women approach wellnessThe importance of family systems in long-term healingWhy medicine must move from authority to partnershipAt its core, this conversation isn't about trends or controversy. It's about reconnecting science with spirit — and empowering families to think critically, ask better questions, and practice health in ways that actually work for their lives.Chapters00:00 – Why evidence-based holistic medicine matters05:00 – The new U.S. health guidelines: what changed10:00 – Simple carbs, insulin resistance, and inflammation15:00 – Full-fat foods, meat, and food pairing nuance22:00 – Why personalization beats rigid rules30:00 – Gender differences in health blind spots40:00 – Micro habits: 10-minute practices that shift cortisol50:00 – Personalized medicine and micro-dosing prescriptions58:00 – Pediatric care, shared decision-making, and gut health1:08:00 – Trust in medicine and rebuilding relationships1:18:00 – Medicine as a calling, not a business1:24:00 – What keeps Dr. Taz groundedKey Takeaways• Pairing and portions matter more than labels.• Inflammation and blood sugar instability drive most chronic disease.• Micro habits can regulate cortisol without overwhelming change.• Health is contextual — environment, stress, and family systems all matter.• Personalized medicine isn't alternative — it's responsible.• Shared decision-making builds trust between doctors and families.• Nervous system regulation may be the foundation of long-term healing.ConnectDr. TazInstagram: @drtazmdWhole Plus: https://holplus.coGabby ReeceInstagram: @gabbyreeceYouTube: The Gabby Reece ShowProduced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Brendan Appel of the Sons of Speed sits in for Jill this week. Brendan and Tom open the show talking about the changing character of car engines, and how small turbocharged examples lack the character—especially exhaust note—of older, larger engines. Tom shares news regarding deep price cuts on the Tesla Cybertruck. Per Elon Musk, the new, cheaper Tesla pickup may not be available for long, so interested shoppers may want to act quickly. Brendan and Tom discuss what the price adjustment might mean for the resale value of existing examples of the controversially designed pickup truck. Still in the first segment, Tom reviews the 3-row Lexus TX luxury crossover. Listen in for his take. In the second segment Brendan and Tom welcome Zack Pradel of Shooting Cars to the show. Zack is just back from Japan where he drove a number of the country's “kei” micro cars. As it has been suggested that kei cars could be the answer to rising new-car sticker prices in the U.S., Zack's take on these tiny vehicles is especially interesting. In the last segment Zack joins Brendan for this week's quiz. The show wraps up with a quick look at the current Polestar model lineup. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if you could buy a 10-property portfolio in just 5 years by keeping it simple and stacking the right strategies at the right time? In this episode of Landlord Diaries, we sit down with Thach Nguyen, real estate mogul, mindset coach, and founder of Springboard to Wealth, to break down the step by step framework he teaches that helped him build to $100 million in real estate assets. Thach walks us through the 4 steps to getting started in real estate, from house hacking and value-add deals to equity growth and ADUs, Thach shares how clear goals, repeatable systems, and the right mindset can help investors scale faster than they think.Plus, we dive into monthly (midterm) rentals as a game-changing way to increase cash flow for these strategies, including a story of one landlord earning $9K per month on a single property using ADUs and monthly rentals. List your property now on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)Timestamps:0:00 Welcome to Landlord Diaries, the Monthly Rentals Podcast2:30 How Thach shifted from survival to building lasting wealth5:00 Starting in real estate and buying his first home in 19915:50 Growing a $100M portfolio over 29 years6:45 The early strategy that built his property empire11:30 The 4 smartest ways to get started in real estate today13:30 Simplifying your first property purchase14:40 Landlord spotlight: Kelly's first investment and cash flow win16:00 How equity and value-adds drive cash flow and the 1% rule19:30 The best (and worst) ways to increase property value21:20 Where monthly midterm rentals fit in a smart, stacked strategy24:25 Thach realizes he's been doing midterms all along!25:40 PadSplit + Furnished Finder: Room rentals that work27:40 Midterm vs long-term cash flow: Micro unit case study29:55 Real investor story: $9K/month from one property with midterms31:30 Why the money is made in the buy, not the sale32:25 How simple mid-term upgrades yield near short-term returns34:25 How a resilient mindset fuels real estate success36:00 Thach's rarely told FBI story: mindset through adversity40:20 Grit, growth, and finding strength in hardship43:00 Mindset takeaways from Katie and Kelly47:20 One action every investor should take todayTrending Monthly Rental Resources:https://www.furnishedfinder.com/Resources/PMResources The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.
How do you move through winter without numbing out, gritting your teeth, or waiting for spring to fix you? In this episode of Medium Lady Talks, Erin shares the small but powerful micro-rituals helping her stay present, intentional, and connected to herself during one of the heaviest seasons she's had in years. This isn't about productivity hacks. It's not about aesthetic morning routines. And it's definitely not about toxic positivity. It's about participation. If winter often feels narrowing — emotionally, mentally, culturally — this episode explores how small, deliberate practices can widen your thinking, reduce decision fatigue, and help you reclaim your point of view in a season that tempts many of us toward passive consumption and burnout. In This Episode, You'll Learn: Why micro-rituals can be more powerful than big resolutions How reducing decision fatigue supports mental health in winter The difference between consuming inspiration and activating it Why analog living isn't aesthetic — it's neurological How music appreciation can retrain your attention span The benefits of slow reading and commonplace journaling What critical thinking actually is (and why it matters now more than ever) How asking “What do I think?” can protect your identity in overwhelming seasons The Three Micro-Rituals Erin Shares: 1️⃣ Activating Inspiration Instead of Saving It Using simple outfit formulas (inspired by creator Laura Owens) to eliminate decision fatigue and translate digital inspiration into real-life embodiment. The power isn't in watching someone else get dressed — it's in getting dressed. 2️⃣ Music Appreciation as Attention Training Moving beyond background noise to study instrumentation, arrangement, and emotion in music — and how building a “cinematic winter playlist” creates presence and pleasure without productivity. Inspired again by an amazing creator Owen Cutts !! 3️⃣ Slow Reading + Journaling for Deeper Thinking Pairing fiction and nonfiction, tracking themes, and practicing commonplace journaling to metabolize ideas rather than speed-consume books. Why This Matters Winter often reveals our overload. When the world feels heavy and cultural panic is escalating, it becomes easier to outsource our thinking, scroll instead of reflect, and numb instead of participate. These micro-rituals are small daily acts of resistance: Resistance to burnout Resistance to passive living Resistance to losing your point of view They are not dramatic. They are not monetizable. They are not optimized. But they are helping Erin feel like herself in one of the hardest winters she's had in a long time. And maybe they can help you too. A Gentle Invitation If you're feeling narrow, constricted, or numbed out this winter, ask yourself: What do I think? What do I want? Where is my attention going? You don't have to reinvent your life. You don't have to survive on autopilot. Choose one small ritual that shifts you from passive to deliberate. From outsourcing your mind to inhabiting it. Winter doesn't have to take everything from you.
Micro-abattoir gives Kimberley cattle producer 'alternative' when markets get tough.
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Fretboard Journal contributor Seth Lorinczi joins us this week to talk about the rise and fall of Micro-Frets, the upstart electric guitar brand launched in the late 1960s. Seth penned a lengthy story on Micro-Frets for our magazine's 58th issue (available now), and we talk about the brand's launch in Maryland, its unique offerings, the short-lived attempt to revive the company, and so much more. We also talk about Seth's history in the DC punk scene, his writing projects, and the impact psychedelic therapy has had on his life. https://www.sethlorinczi.com/ Issue 58 of the FJ (with Seth's Micro-Frets story): https://www.fretboardjournal.com/features/whats-inside-fretboard-journal-58/ Steve Melkisethian on the Truth About Vintage Amps Podcast: https://www.fretboardjournal.com/podcasts/the-truth-about-vintage-amps-ep-38-with-special-guest-steve-melkisethian/ Our next Fretboard Summit takes place August 20-22, 2026, at the Old Town School of Folk Music in Chicago. Register today: https://fretboardsummit.org We are brought to you by Peghead Nation: https://www.pegheadnation.com (Get your first month free or $20 off any annual subscription with the promo code FRETBOARD at checkout). Stringjoy Strings: https://stringjoy.com Mike & Mike's Guitar Bar: https://mmguitarbar.com Mike & Mike's Substack: https://mmguitarbar.substack.com
Number 1015Did you hear about all the Pokémon news? How about the latest Nintendo sales info? How about the Toy Story x Toby Fox chatter?! Well if not, let us fill you in and then some! We've got plenty to share and so much more, and we're happy to bring the news to you!
Financial freedom isn't built on vibes. It's built on behaviour. In this episode, Kehla sits down with wealth mentor Lorna Poole to unpack what actually creates financial independence for female entrepreneurs — especially when money feels messy. Most high-achieving women aren't struggling because they lack intelligence or strategy. They're stuck in avoidance, hyper-independence, or waiting to feel “safe” before changing their money habits. This conversation cuts through the noise and gets grounded in what truly shifts financial outcomes. Lorna shares how radical self-responsibility, micro-behavioral changes, and long-game thinking build real wealth — not emotional highs or manifestation aesthetics. Together, they explore: – Why paying yourself first matters (even if it's $5) – How your nervous system reacts when you start keeping money – The emotional patterns women carry into their financial decisions – The difference between revenue and true wealth – Why neutrality with money is power This episode is a candid look at debt, independence, partnership, and the subtle ways feelings can hijack financial leadership. Financial freedom isn't about the number. It's about who you become in the process of building it. Follow Lorna on Instagram Follow Lorna on YouTube Connect with Lorna on LinkedIn Grab Lorna's Wealth Checklist Join the Money to Freedom Summit (March 2-6th 2026) Join the Financially Independent Females Facebook Group Follow Kehla on IG Kehla's Links
Friday News Dump: Micro Penis Syndrome full 984 Sat, 21 Feb 2026 01:22:25 +0000 3br6DGx9tJgoMVdZQVXdXesCp3Oat1bo nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports Friday News Dump: Micro Penis Syndrome The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https
Grateful Friday.How to take a "micro-cation" and what that even is!Jodi's Top 5 Entertainment stories of the week. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sometimes the hardest seasons feel endless—but Jesus reminds us they are only “a little while.” In John 16, He prepares His disciples for deep sorrow, while pointing them to the unstoppable joy of the resurrection. What feels overwhelming in the moment is temporary in light of eternity. Because Christ lives, sorrow never gets the final word.BIBLE VERSE References: JOHN 16:16-33 | MARK 8:31-33 | MATTHEW 26:39 | 1 JOHN 5:14 | GENESIS 5:5 | JOHN 1:1-4 | 1 JOHN 1:5-7 | LUKE 15:7-10 | PSALM 22:1 | MARK 15:34 | REVELATION 21:4 | HEBREWS 11:39-40 | 1 CORINTHIANS 15:22 | NEHEMIAH 8:10 | LUKE 13:28 | MATTHEW 27:51 | ROMANS 8:37-39 | MATTHEW 10:28*Music tracks by Blue Dot Sessions titled “Glass Beads” and “Come As You Were” were featured in this episode
Chaitan Fahnestock, Founder & CEO – Sportsmo
In this episode, University of South Carolina research associate professor Dr. Buz Kloot breaks down how to properly access and utilize the micro and macronutrients in the soil that would otherwise stay tied up. Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.
Your life isn't derailed by one big mistake — it's shaped by hundreds of tiny decisions you don't even remember making. Most people think success comes from massive breakthroughs or dramatic pivots. It doesn't. It comes from micro-decisions — the tiny, often unconscious choices you make every single day that quietly compound over time. In this episode of PivotMe, April breaks down how your smallest decisions are either putting you on a predictable trajectory toward success — or quietly pulling you off course. The scary part? Most of us don't even realize we're making them. You'll learn how unconscious habits drain your power, why remaking decisions daily is exhausting, and how to design your life so success becomes the default — not the exception. This episode is about awareness, ownership, and reclaiming control — one small decision at a time. In This Episode, You'll Learn Why the decisions you don't notice are often the most dangerous A personal story where one small choice snowballed into negative results Why successful people don't rely on motivation — they rely on systems How micro-decisions compound toward success or sabotage Why habits need time before you judge whether they "work" How to take your power back by making unconscious decisions conscious A simple challenge to audit your daily choices Key Quotes "It's the decisions we don't know we're making that get us into the most trouble." – April "Fall in love with the process, not the result. Love the habit, not just what it gets you." – April "When we appreciate the true effects of our micro-decisions, only then can we make the necessary adjustments." – April
Learn how to sustain your manifestation energy after the initial wave of inspiration passes. In this session, we talk about the "longevity" of creation, the phase where real manifestation happens through sustainable, long-term practices. As we celebrate the Lunar New Year and enter the high-propulsion energy of the Year of the Fire Horse, Robyn and Colleen Benelli explore how to navigate the "gestation period" of your goals with grace and compassion. Saturn and Neptune conjunct in Aries on February 20th and after, guides your vision into form. Discover how to Reiki your goal directly, break down large visions into micro-goals, and move from "outcome-focus" to "emotional frequency." Whether you are feeling the exhaustion of big energetic shifts or looking for the "next step" in your spiritual practices, this teaching provides practical, grounded tools to keep your momentum alive.
This week's guest opens up about the shock of an emergency C-section at 25 weeks and 3 days, the fear of entering the NICU for the first time, and the powerful role Child Life Specialists played in supporting not only Vincent, but their entire family, including his older brother. She reflects on what helped her cope during long NICU days, how she advocated for herself using her healthcare background, and what she wishes she had known about the "medically complex" label sooner. This episode explores sibling bonding in the NICU, the impact of a truly integrated care team, the importance of addressing social determinants of health, and how resilience can grow in the smallest of patients. Anna's story is a beautiful reminder that families may not remember every name—but they will always remember how they were made to feel. Today's Episode is sponsored by Moog Medical. Moog Medical is a trusted leader in infusion and enteral feeding technology, designing reliable, easy-to-use pumps that support safe, precise care for patients with complex medical needs—at home and in healthcare settings. Resources Mentioned Today's Episode: Hand to Hold March of Dimes Ronald McDonald House Caringbridge Connect with Anna: Anna is open to connecting with other NICU families—please email us at podcast@childlifeoncall.com if you would like to connect with her! Connect & Support from Child Life On Call: Subscribe: Never miss an episode on Apple Podcasts or Spotify. Visit insidethechildrenshospital.com to search stories and episodes easily Follow us on Instagram for updates and opportunities to connect with other parents Download SupportSpot: receive Child Life tools at your fingertips. Leave a Review: It helps other families find us and access our resources! Medical information provided is not a substitute for professional advice—please consult your care team. Keywords: micro preemie, NICU journey, 25 week preemie, medically complex child, chronic lung disease in children, antepartum hospitalization, emergency C-section, sibling support in NICU, child life specialist, Ronald McDonald House, Hand to Hold, March of Dimes, NICU discharge, parenting after the NICU, medical motherhood, resilience in children, premature birth support, Midwest NICU mom
In this episode of the Federal Help Center Podcast, Eric Coffie sits down with logistics leaders Demetrius Walker (Fhito Logistics LLC) and Chris Facey (TForce Worldwide, Inc) to answer one of the biggest questions minority transportation businesses ask: Where are all the trucking and freight contracts? The conversation reveals a hard truth—most logistics opportunities never hit SAM.gov because they fall under the micro-purchase threshold, meaning the real work is won through market research, relationships, and being positioned before the bid ever drops. Eric also shares a powerful (and painful) reminder about execution in GovCon after missing out on a $200M IDIQ due to a submission error—proof that systems matter at every level. From small "hidden" trucking wins to major IDIQ contracts worth $21M+, this episode breaks down how logistics businesses can grow step-by-step by partnering with primes, responding fast, and becoming the trusted solution buyers call first. Key Takeaways: Most transportation contracts are relationship-driven, not publicly posted on SAM.gov Micro-purchase + simplified acquisition is the fastest entry point for small carriers Bigger wins come from teaming, responsiveness, and trust, not just chasing bids If you want to learn more about the community and to join the webinars go to: https://federalhelpcenter.com/ Website: https://govcongiants.org/ Connect with Encore Funding: http://govcongiants.org/funding Watch the Youtube Live here: https://www.youtube.com/live/_KK4x1Cmz0M?si=WvUkbnxdHplTrCTV
In this episode of the East Meets West Hunt Podcast, Beau Martonik and Josh Stewart continue their conversation in part two. Josh shares the full story of a hunt that started with heartbreak. Missing his target buck at five yards and ended with one of the most intense and rewarding bucks of his life. They break down the decisions that mattered most, such as staying put rather than leaving, reading doe behavior, choosing a doe bleat over a grunt, and trusting instinct amid peak-rut chaos. If you enjoy detailed whitetail strategy, real hunting stories, and lessons learned the hard way, this episode is packed with value. Topics: 00:00:00 — Intro 00:05:08 – Old-School Hunting & the Pennsylvania Tuxedo 00:13:10 – One-sticking & Rappel Systems 00:17:02 – Scouting Your Way In 00:20:21 – Spotting A Giant Buck In Summer & Finding the Micro-Meadow 00:23:44 – Staying In The Tree After Devastation Pays Off 00:27:45 – Bleat vs Grunt: The Decision That Changed Everything 00:30:45 – Age, Mass & History of the Buck 00:32:56 – Why Doe Bleats Work 00:37:23 – Why Micro-Meadows Consistently Produce Mature Bucks 00:50:25 – Trusting the Process & Mental Toughness 00:56:42 – The Element of Surprise on Old Bucks 01:01:57 – Comparing Fly Fishing To Hunting 01:21:37 – Closing Statements and How To Connect With Josh Resources: Follow Josh on IG Instagram: @eastmeetswesthunt @beau.martonik Facebook: East Meets West Outdoors Shop Hunting Gear and Apparel: https://www.eastmeetswesthunt.com/ YouTube: Beau Martonik - https://www.youtube.com/channel/UCQJon93sYfu9HUMKpCMps3w Partner Discounts and Affiliate Links: https://www.eastmeetswesthunt.com/partners Amazon Influencer Page https://www.amazon.com/shop/beau.martonik Learn more about your ad choices. Visit megaphone.fm/adchoices
There remains a gap between the production values of professional streaming services like Netflix and independent content that appears on platforms like YouTube. But what happens when that gap disappears? In the ideas segment of today's episode, Cal sends a correspondent to investigate a fascinating new “micro-streaming” service producing Netflix-quality shows with a small team. Then, in the practices segment, he explains why he spent $60 on a single productivity application.Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here's the link: bit.ly/3U3sTvoVideo from today's episode: youtube.com/calnewportmediaIDEAS SEGMENT: Are “Micro-Streamers” the Future of Media? [3:12]PRACTICES SEGMENT: Why Cal Spent $60 on a Task App? [36:33]QUESTIONS:How can I find time to become a Biblical scholar? [45:25]Should I freak out about this AI Superintelligence article? [49:23]WHAT CAL'S READING: Cal gives his weekly reading update [57:41]The Hidden Book in the Bible (Richard Elliott)Links:Buy Cal's latest book, “Slow Productivity” at calnewport.com/slowGet a signed copy of Cal's “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/Cal's monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?Thanks to our Sponsors: 1password.com/deepcozyearth.com/deep (Use code “DEEP” for 20% off)calderalab.com/deepshopify.com/excellenceThanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.