Podcasts about Micro

SUMMARYIn this episode of "Right About Now," host Ryan Alford recaps major business news from June 20, 2025. Topics include Amazon's shift to AI-driven job replacements and hydrogen fuel cell trucks, the return of dollar menus at fast food chains, Walmart's rollout of drone delivery, new international AI safety regulations, expanding right-to-repair laws, and IKEA's launch of micro-stores. Alford emphasizes the importance of adapting to technological and market changes, offering actionable insights for businesses and consumers navigating a rapidly evolving landscape.TAKEAWAYSAmazon's job replacements due to advancements in AI technologyIntroduction of hydrogen fuel cell trucks by Amazon for sustainable logisticsRevival of dollar menus in fast food chains to attract customersWalmart's operational drone delivery service for rapid deliveryEstablishment of international AI safety regulations through the Geneva AccordPush for right-to-repair laws allowing consumers to repair their own devicesIKEA's development of micro-stores to enhance the shopping experienceImportance of adapting to technological changes in the business landscapeStrategies for businesses to leverage new trends and innovationsThe competitive landscape between major retailers like Amazon and WalmartSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

250620 - Micrófono Popular by Vokaribe Radio

Send us a textEver feel like you're juggling flaming swords on a tightrope over a pit of to-do lists?Whether it's surprise invoices, deadline-pinging texts, or a mind that spirals straight to worst-case scenario mode… this episode is for the high-achiever who's ever found herself red-faced and frozen mid-Zoom call, wondering, “How am I going to pull all this off?”Join Alex and Carol for a raw, practical, and encouraging conversation about what really happens in our minds and bodies when overwhelm hits—and what to do about it.

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Macro v. Micro here…the first draft of Bethpage Black's September Ryder Cup is here!*SurvivingGolf.Substack.Com*Subscribe to the newsletter for free today! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit survivinggolf.substack.com

Fasting vs Micro-dosing. Which one is more better? Find out here in the latest and greatest from Miracle Soup Studios. Today's episode starts out pretty normy and gets a little out there in the later part. But … what else would you expect?Find other stuff like my YouTube channel At Linktr.ee/christophheinen

durée : 00:08:59 - Les Nuits de France Culture - par : Philippe Garbit - L'émission "Rive droite rive gauche" proposait en 1949 un reportage bon enfant grâce à la bonne humeur de Claude Darget : "Le marché aux chats et aux chiens de Paris" (1ère diffusion : 22/08/1949 Chaîne Nationale). - réalisation : Virginie Mourthé

Dans cet épisode du Podcast Minier, on tend le micro à la relève. Arielle Girard et Raphaël Dumont viennent tout juste de graduer de l'Université Laval en génie minier. L'un a découvert le secteur minier au fil de ses études, l'autre y baigne depuis toujours grâce à un environnement familial lié à l'industrie. Ils nous partagent leur parcours scolaire, leurs expériences de stage, leurs appréhensions face au marché du travail et ce qui les a incités à choisir le domaine minier pour lancer leur carrière. Des discussions authentiques et inspirantes, à l'image de la relève qu'on veut voir rayonner.

If you've been feeling numb, foggy, unmotivated, and just not like yourself—this episode is for you. We're not talking about the kind of tired that a nap or coffee can fix. This is the deep mental exhaustion that builds when you've been running on overdrive for too long. And it's more common than you think. In this episode, we break down: The difference between physical fatigue and mental burnout Why high-achievers crash harder (and don't see it coming) What's really happening in your brain during burnout Our 24-hour RESET protocol to calm your nervous system fast How to rebuild your energy, clarity, and motivation without “hustle hacks” We're also busting myths about motivation, caffeine, and the toxic productivity traps keeping people stuck in burnout loops. This one's part science, part strategy—and 100% real talk for anyone who feels like they're trying to function on 1% battery.   APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Fitness Blueprint for Busy Humans (L5 Method mentioned in episode): https://www.lvltncoaching.com/free-resources/fitness-blueprint-for-busy-humans Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Understanding Burnout: Mental vs. Physical 02:48 The Challenges of Balancing Work and Family Life 05:54 The Impact of Parenting on Personal Well-being 08:59 Navigating Education Choices for Children 12:02 The Struggles of Outsourcing and Delegation 15:48 Micro and Macro Stressors in Daily Life 18:51 Finding Motivation in Mundane Tasks 23:38 The Pressure of High Achievement 26:33 Understanding Mental Exhaustion 32:09 The Reset Protocol for Recovery 38:01 The Importance of Sunlight and Movement 40:46 Hydration and Electrolyte Balance 42:10 Refreshing Beverage Preferences 44:05 Mindset Reset and Accountability 45:30 Movement and Habits for Well-being 46:34 Nutrition and Eating for Stability 48:19 Understanding Cravings and Nutritional Choices 50:59 Mental Health Awareness and Support 52:03 Myth Busting: Coffee and Energy 55:45 Addressing Burnout and Stress Management 58:33 Setting Boundaries for Work-Life Balance 01:02:35 The L5 Method for Sustainable Health

There are plenty of ways to get the attention of someone you're crushing on. It might come very naturally to some, but for others, flirting can be an intimidating proposition. Have you ever wondered if someone is flirting with you, because of their somewhat ambiguous approach? Well, they may have been micro-flirting, a technique that dating experts say is used by shy men in particular. And there are actually some pretty recognisable under-the-radar strategies that qualify as micro-flirting, which is what we're going to shed light on today. How exactly does one micro-flirt then? Why do shy people tend to veer towards a micro-flirting approach then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I improve my sense of direction?⁠ ⁠What does my urine colour say about my health?⁠ ⁠Why are brownouts getting more and more common in the work world?⁠ A podcast written and realised by Joseph Chance. First broadcast : 15/05/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Matthew James and Timmy Hendrickson are joined by Nalin Senthamil, Founder and CEO of Storylane, to discuss the future of pre-sales and AI driving influence beyond pipeline. They explore how demo automation is transforming the self-serve buyer experience, the changing role of solutions engineers, and how AI can create 10X impact in pre-sales workflows. Nalin shares insights on leveraging AI for demo personalization, managing complex product integrations, and why the traditional discovery call may be dying. To join the show live, follow the Presales Collective's LinkedIn page or join the PSC Slack community for updates. The show is bi-weekly on Tuesdays, 8AM PT/11AM ET/4PM GMT. Follow the Hosts Connect with Matthew James: https://www.linkedin.com/in/matthewyoungjames/ Connect with Timmy Hendrickson: https://www.linkedin.com/in/timmyhendrickson/ Connect with Nalin Senthamil: https://www.linkedin.com/in/nalinpradeep/ Links and Resources Mentioned Join Presales Collective Slack: https://www.presalescollective.com/slack Storylane: https://www.storylane.io/ Timestamps 00:04 Welcome 01:08 Nalin's background and founding Storylane 03:08 What does a self-serve buyer experience look like? 08:18 How AI has changed presales 13:40 Training AI agents to answer technical questions 17:02 AI testing customer scenario 19:28 Overlooked use cases for demo automation 26:30 One workflow where AI can create 10X impact today Key Topics Covered The Death of Discovery Calls Why buyers are coming to conversations already educated How self-serve experiences span the entire buying journey The role of AI sales agents in initial discovery The Four Categories of SE Work Relationship building and strategic solutioning Demo delivery and POC management Administrative tasks and CRM updates Knowledge sharing and product insights AI as an SE Sidekick Demo preparation and tailoring automation Administrative task reduction Strategic thinking enhancement rather than replacement Demo Automation Use Cases Supporting different AE to SE ratios Managing complex product integrations Upsell and expansion opportunities Micro-demos for specific features Training AI for Technical Questions Leveraging tribal knowledge from Slack, Google Drive, and call recordings Importance of data quality and curation Automatic ingestion of organizational knowledge The Future of Pre-Sales AI enabling faster iteration and personalization Strategic partnership between CS and pre-sales for upsells The evolution from technical support to strategic advisory roles  

View all cards mentioned in this episodeAndy and Anthony send off Andy's Degenerate Micro Cube. After many years, Andy has decided to take apart the Cube, reclaiming its cards, sleeves, and mental space. The Cube attempted to capture something about the most high powered vintage games with a twist on the typical draft format and a tiny deck size. They talk about why Andy's decided to take it apart, it's highs, and lows, and lessons learned from playing with it over the years.Discussed in this episode:Final Fantasy and Commander Set SurveysThe Degenerate Micro CubeAn Introduction to the Degenerate Micro CubeNeoclassical Cube100 OrnithoptersLPR covering Andy's experience with Ensnaring Bridge in the Degenerate Micro CubeEggs for FourCheck us out on Twitch and YouTube for paper Cube gameplay.You can find the hosts' Cubes on Cube Cobra:Andy's “Bun Magic” CubeAnthony's “Regular” CubeYou can find both your hosts in the MTG Cube Talk Discord. Send in questions to the show at mail@luckypaper.co or our p.o. box:Lucky PaperPO Box 4855Baltimore, MD 21211If you'd like to show your support for the show, please leave us a review on iTunes or wherever you listen.Musical production by DJ James Nasty.Timestamps0:00 - Intro0:00 - An Announcement Regarding Future Set Reviews7:00 - A Eulogy for the Degenerate Micro Cube10:50 - What was the Degenerate Micro Cube17:29 - How Combo Is or Is Not in Dialogue with Fair Archetypes20:30 - The History of The Degenerate Micro Cube24:22 - On the Deck Size Requirement in the Degenerate Micro Cube28:39 - What Andy Still Likes about the Degenerate Micro Cube38:11 - The Cost of Rules Modifications42:18 - The cards Andy is going to miss playing with most from the Degenerate Micro Cube

Let's set the stage: Micro-influencers—folks with 1,000 to 100,000 followers—aren't just mini-celebrities. They're trusted voices in tight-knit communities. Why should small business owners like our listeners care?

Feeling stuck as you push past $200K toward $1M in annual revenue? This episode uncovers the recurring focus areas that will keep your business moving forward in that messy middle phase. In this episode, I break down the critical areas every consultant needs to revisit as they scale their business and share client stories and strategies to help you make progress. Episodes Referenced Episode 3: Deep dive on positioning, specialize by what you do and niche by who you do it for Episode 24: Sales strategies for nonprofit consultants Episode 29 through 32: Micro positions, the five team-member roles, and all things hiring and team building Episode 45 through 48: Conversations, sales growth, and the proposal process Episode 50: Christine Schweitzer's journey streamlining her grant consulting offer Listen to This is Working podcast hosted by Daniel Roth to hear from other leaders   RESROUCES AND NEXT STEPS Revisit any of the above episodes for deeper guidance on the area you need next Ready for personalized support? 

Jay walks listeners through how Trello has become the backbone of Pierson's documentation and digital workflow system—replacing binders, Dropbox links, and scattered storage with an integrated, accessible, and collaborative project management setup. Andrew offers a comparison with Asana and how they track product development through value/difficulty filters.Then the episode shifts toward lean factory layout, as Andrew details a recent consultation that helped him rethink mold storage, tool access, and workspace flow. The episode wraps with a conversation about leadership—highlighting how small process frustrations, when voiced and owned by proactive team members, can lead to high-impact improvements.Next up is episode 100! Got a question? Send it to the Lean Built Podcast on Instagram.Book mentioned:Getting Things Done by David Allen (Amazon)

One dismissive glance. A sigh in the back row. A single raised eyebrow on Zoom. Why do those micro-rejections hit harder than a dozen compliments? In this episode, I unpack the science behind the spiral and hand you a toolkit to stop it cold.  What you'll learn: Brain + Body: How your natural, wired reaction hijacks calm the moment a social threat appears.Hidden Costs: The sleep debt, energy leaks, and silent self-betrayal that follow every unfiltered side-eye.Practical Reset: A boundary phrase and three quick questions that reroute panic into purpose. Whether you're presenting in a boardroom, shopping, or corralling kids at school pickup, these tools keep you in the driver's seat of your calling, no matter who's rolling their eyes. Listen now and learn how to keep your peace and your keys when someone else's side-eye tries to steal the wheel.

Number 980What do we have to talk about following the Switch 2's first week? A ton of broken sales records, of course! The Switch 2 is off to an incredible start, which means we've got plenty of milestones to share. We also share more about our time with Switch 2 games and the ridiculous amount of fun we're having. Man, I thought Nintendo was supposed to be doomed!

In this episode of Authentically ADHD, Carmen peels back the curtain on Cognitive Disengagement Syndrome (CDS)—sometimes called Sluggish Cognitive Tempo—to reveal why so many of us with ADHD feel stuck in a fog of daydreams, slow processing, and low energy. After a quick, relatable anecdote about spacing out in a meeting (and the panic that follows), we dive into what CDS actually is: a cluster of symptoms that overlaps with ADHD but isn't the same thing. You'll learn how CDS shows up differently than classic inattentive ADHD—think mental “brakes,” mind-wandering marathons, and that overwhelming sense that your brain is running underwater.Next, we explore how CDS can silently sabotage work, relationships, and self-esteem. Carmen shares listener stories—like the person who's constantly five steps behind in conversations or the professional whose “slow load time” makes presentations feel like climbing Everest. We unpack the neuroscience in digestible terms: what brain networks are under-activated, how dopamine dysregulation plays a role, and why meds that help “hyperactive” ADHD often fall short for CDS symptoms.Finally, we shift to practical strategies. You'll walk away with at least three tangible tools to test—everything from micro-bursts of movement to reframing your to-do list in ultra-small steps and scheduling “CDS-friendly breaks” before burnout sets in. By the end, you'll understand that those moments of mental fog aren't personal failings but part of a hidden ADHD subprofile—and you'll have a roadmap for bringing more focus, energy, and self-compassion into your lifeShow Notes: IntroductionHello and welcome! Today, we're diving into a fascinating and often underrecognized topic: Cognitive Disengagement Syndrome, or CDS. If that name doesn't ring a bell, maybe its older label will — Sluggish Cognitive Tempo. (Yeah, I know, it sounds like an insult you'd hurl at a slow computer.) In this episode, we're pulling back the curtain on what CDS really is, why it's not just “laziness” or ordinary daydreaming, and why experts say it deserves far more attention than it gets.Hook: Ever feel like your brain is running on dial-up internet in a high-speed world? You're trying to focus, but it's like there's a fog inside your head, and everything is moving in slow motion. Your thoughts wander off like they've got a mind of their own, and snapping back to reality is a bit like wading through molasses. If you're nodding along (or if someone you know comes to mind), you might be familiar with what we're talking about. And if you have ADHD or work with folks who do, you might have seen hints of this “slow-mo” attention state that often hides in plain sight.In this 25-30 minute episode, we'll cover: what exactly Cognitive Disengagement Syndrome is and its key symptoms (in plain, relatable language), how it overlaps with but isn't the same as ADHD, why it often gets misdiagnosed as something else (like depression or anxiety), and some practical, real-world tips for managing it. All of that with a professional tone and a little bit of sass — because learning should be engaging, right? So grab a coffee (you might need it for this topic!), and let's get started.What Is Cognitive Disengagement Syndrome (CDS)?All right, first things first: what on Earth is Cognitive Disengagement Syndrome? In a nutshell, CDS is a term that describes a unique set of attention symptoms — think of it as a “cousin” to ADHD, but with its own personality. It used to be known as “Sluggish Cognitive Tempo,” which frankly sounds like your brain is a slow turtle. No surprise, experts decided to rebrand it to something less snarky and more accurateen.wikipedia.orgmedvidi.com. Now we call it Cognitive Disengagement Syndrome, highlighting how the mind can seem to disengage from the task at hand.So what does CDS look like? Picture a person (child or adult) who is constantly drifting off into their own world. We're talking excessive daydreaming, blank staring, zoning out as if the lights are on but nobody's homeadditudemag.com. Their mind wanders like it's on an aimless road trip. They might appear mentally foggy, sluggish in their movements or thinking, and often slow to respond to what's happening around themedgefoundation.org. Folks with CDS often seem underactive – the opposite of hyperactive – and may be described as lethargic or low energy. You might notice them blinking awake as if they were literally about to nod off, even during activities that aren't boring for everyone else. In short, their alertness is inconsistent: one moment they're tuned in, but the next they've drifted away on a cloud of thoughtsedgefoundation.org.Another hallmark is being easily confused or mentally “fogged.” It's not that they can't understand things, but their processing speed is slow. Imagine trying to stream a video with a weak Wi-Fi signal – the content eventually comes through, but it lags. Similarly, a person with CDS might take longer to process information or retrieve memories, leading them to lose their train of thought oftenen.wikipedia.org. They might say, “Wait, what was I doing?” more times a day than they'd like.And here's a term researchers use that really nails it: being “internally distracted.” With classic ADHD, people are often pulled by external distractions (every noise, sight, or squirrel outside the window steals their attention). But with CDS, the distraction is coming from inside their own mind – an internal daydream or just a blank fog that is surprisingly hard to shakechadd.org. It's like their mind's “attention switch” is set to the off position when it should be on. They may appear withdrawn or apathetic, not because they don't care, but because their brain isn't fully engaging with what's in front of iten.wikipedia.org. This has led others to mislabel them as “lazy” or “not trying hard enough,” which is pretty unfair. In reality, CDS is a genuine attentional problem – one that's different from typical ADHD and definitely not a character flawpubmed.ncbi.nlm.nih.gov.Let me give you a relatable example: Think about those mornings when you just can't wake up, and you stumble around in a coffee-deprived haze. You pour orange juice into your coffee mug and put your car keys in the fridge – your brain just isn't firing on all cylinders. That's a bit what CDS feels like all day long for some people. They're awake, but there's a persistent grogginess or dreaminess that makes every mental task feel like lifting weights in Jell-O.Now, you might be wondering how common this is. Research suggests that CDS symptoms are not rare at all. In fact, it's estimated that a significant chunk of people with ADHD – up to 40% of kids, by some estimates – also experience these CDS-type symptomsadditudemag.com. And it's not just in kids. Adults can have CDS as well (even if they never knew it had a name). It's been observed in roughly one-third of adults diagnosed with inattentive ADHD, for exampleedgefoundation.org. There are even cases of people who only have CDS without the more classic ADHD traits – they might have gone through life just labeled as the “spacey” or quiet ones.One important note: CDS is not officially listed as a diagnosis in the DSM-5, the big manual of mental disordersadditudemag.com. That means your doctor won't find “Cognitive Disengagement Syndrome” as a formal label to bill your insurance. But don't let that fool you into thinking it's not real. The concept has been studied by psychologists for decades, and there's a consensus in recent research that these symptoms cluster together in a meaningful wayadditudemag.compubmed.ncbi.nlm.nih.gov. In other words, something is going on here beyond just normal variation in attention. So even if it's not an official diagnosis yet, many clinicians recognize CDS (or SCT) as a very useful description for patients who have this particular profile.To summarize this segment: CDS, formerly known as sluggish cognitive tempo, refers to a pattern of chronic daydreaming, mental fog, slow processing, and low initiative that can seriously affect daily life. It's like the brain's engine is always idling in neutral – not because the person is willfully tuning out, but because their brain's ability to engage is, for lack of a better word, sluggish. Now that we know what it is, let's talk about how this compares to a condition you've definitely heard of: ADHD.How Does CDS Overlap with and Differ from ADHD?If you listened to that description of CDS and thought, “Hmm, some of that sounds like ADHD,” you're absolutely right. CDS has a lot of overlap with ADHD, especially the inattentive type. Both involve problems with attention, forgetfulness, and maybe looking off into space when you're supposed to be working. In fact, for years CDS (back when it was called SCT) was thought of as possibly just a subtype of ADHD. Many people with ADHD do have some CDS symptoms and vice versaedgefoundation.org. But here's the kicker: modern research indicates that CDS and ADHD aren't identical – they're more like siblings than twinsen.wikipedia.org. They share some DNA, but each has its own quirks.Let's start with the obvious difference: hyperactivity (or rather, the lack of it). ADHD famously often comes with hyperactivity and impulsivity (at least in the combined or hyperactive-impulsive presentations). Those are the folks who are fidgeting, tapping, jumping out of their seats, acting on impulse – their internal motor runs fast. In contrast, people with pure CDS are the polar opposite of hyperactive. Remember, another term for this was “sluggish” cognitive tempo. Instead of bouncing off the walls, someone with CDS might be melting into the wall, so to speak – quiet, slow-moving, and passiveen.wikipedia.org. They're not blurting out answers in class; they're the ones who may not answer even when you call on them, because their mind was elsewhere. One researcher humorously noted it's like comparing a race car (ADHD) to a slow cruiser (CDS) – one's got too much go, the other not enough.Attention differences: Both ADHD and CDS involve attention problems, but the type of attention problem differs. Here's a way to think about it: people with ADHD can engage their attention quickly but struggle to sustain it, especially if something isn't interesting – their attention is like a spotlight that flickers on exciting things but then fizzles outen.wikipedia.org. On the other hand, people with CDS have trouble even getting that spotlight to turn on and lock onto the target in the first placeen.wikipedia.org. It's as if the brain's ignition switch is delayed. Once they do focus, they might actually be able to stick with it a bit (especially if it's something captivating), but the hard part is that initial spark of attention. An ADHD student might start their homework and then get distracted by 10 different thoughts and leave it unfinished, whereas a CDS student might sit down to do the homework and spend 30 minutes in a haze, kind of staring at the page not even knowing where to begin. Both end up with not much done, but the mental experience is different.Another difference is processing speed and accuracy. ADHD folks can often think quickly (sometimes too quickly, leading to impulsive mistakes). But someone with CDS processes information more slowly and may be prone to more mistakes because their attention to detail is decoupled or laggingen.wikipedia.orgen.wikipedia.org. Think of it this way: if an ADHD brain is like a flashy smartphone that sometimes loses signal, a CDS brain might be like an older phone that has a constant delay – slower to open apps and occasionally freezes on a screen. Both might drop your call (metaphorically speaking) but for different technical reasons.Memory and retrieval can also feel different. ADHD's inattention often looks like forgetfulness due to distraction (you didn't remember the meeting because you were busy thinking about five other things). In CDS, forgetfulness might come from that fog – the information just never fully registered or gets stuck behind a mental cloud. People with CDS often say they feel like they have a “brain fog” or that they're in a constant daydream, which isn't typically how someone with classic ADHD would describe their attention (they might say theirs is like a ping-pong ball bouncing around).Now let's talk mood and motivation overlaps. ADHD is frequently linked with externalizing behaviors – meaning, some with ADHD might have impulsive anger outbursts, act without thinking, maybe develop conduct issues, or lean toward thrill-seeking. CDS, conversely, is more often linked with internalizing tendencies: anxiety, shyness, even depressive feelingsen.wikipedia.orgen.wikipedia.org. Why? Possibly because being in a fog and struggling quietly can dent your self-esteem or make social life harder, leading to withdrawal. A kid with ADHD might be the class clown or the one getting in trouble; a kid with CDS is more likely to be the wallflower in class who barely says a word. Studies consistently find that CDS-prone individuals are often socially withdrawn and shy, sometimes getting overlooked or ignored by peersen.wikipedia.org. People might think they're aloof or uninterested, but in reality the person is just slow to respond and not catching the fast-paced flow of conversationen.wikipedia.org. Meanwhile, ADHD kids are hard to ignore – they demand attention, sometimes in not-so-great ways, and can get actively rejected due to disruptive behavioren.wikipedia.org. So, socially, one tends to be invisible (CDS) and the other too visible (ADHD).There's also an interesting personality distinction noted in research: ADHD is often associated with being reward-seeking and novelty-loving, whereas CDS might come with a higher sensitivity to punishment or a tendency to avoid risksen.wikipedia.org. It's like ADHD is always pressing the gas pedal looking for something fun, and CDS is hovering over the brake, worried about making a wrong move. This could be one reason we see less rule-breaking behavior in CDS – those individuals aren't the ones typically running toward trouble; if anything, they're stuck trying to remember what the next step was.Neuroscience angle (in lay terms): We won't get too technical here, but it's worth noting that scientists suspect the brain mechanisms differ between these two conditions. ADHD is often tied to issues with executive functions and inhibitory control (trouble stopping impulses, difficulty with the brain's “braking system”). CDS seems to be more about a deficit in starting and sustaining cognitive engagement – maybe a lower general arousal or alertness level in the brain. One theory is that different attention networks are involved: ADHD involves circuits that sustain attention and inhibit distractions, whereas CDS might involve circuits that initiate and regulate alertness. From a neurotransmitter perspective, ADHD famously involves dopamine irregularities; with CDS, some researchers wonder if there's a component of the brain's arousal system (possibly a norepinephrine angle, since alertness is at issue) – but the jury's still out. Alright, science hat off now! The key takeaway is that the inattentiveness in CDS qualitatively feels different from the garden-variety ADHD distractibilityen.wikipedia.org.Before we leave this section, it's important to mention: a person can have both ADHD and CDS symptoms together (this is actually pretty common, as we noted earlier). If ADHD is the cake, think of CDS as a flavor of icing that can coat it for some people. Those are the folks who might be especially struggling – for example, they have the hyperactivity or impulsivity of ADHD and the foggy drifting of CDS. On the flip side, there are some who just have one or the other. The overlap has made it a bit tricky in the past for doctors to decide, “Is this a new condition or just part of ADHD?” But recent consensus leans toward CDS being its own construct, not just “ADHD-lite.” In fact, a large meta-analysis of around 19,000 people found that ADHD symptoms and CDS symptoms, while often co-occurring, do factor out as distinct inattention patternsmedvidi.com. So, think of them like two circles in a Venn diagram: they overlap in the middle (many people have both), but each also has an area that doesn't overlap – unique features that the other doesn't share.In summary, ADHD and Cognitive Disengagement Syndrome are like two different flavors of attention deficit. ADHD is the high-speed, impulsive, “lots of oomph but hard to control” flavor, and CDS is the slow, dreamy, “low oomph, hard to get going” flavor. Both can make school, work, and life challenging, but in distinct ways. Understanding these differences isn't just academic – it matters because it affects how someone feels inside, and it can guide different approaches to help them. And speaking of that, why is it that so many people with CDS have been flying under the radar or getting mislabeled? That brings us to our next segment.Why Is CDS Often Misdiagnosed (or Missed Entirely)?Cognitive Disengagement Syndrome has been called an “underrecognized” condition – and for good reason. It's like the introvert at the party of mental health conditions: quiet, not drawing attention to itself, and often misunderstood. Let's unpack why so many people with CDS get misdiagnosed or overlooked, often as having something else like ADHD, depression, or anxiety.One big reason is history and awareness. Until recently, most clinicians and educators didn't have CDS on their radar at all. If a child was struggling to pay attention, the go-to thought would be “this might be ADHD” (or if the child was very quiet and slow, maybe “this kid is depressed or has an anxiety issue”). Sluggish Cognitive Tempo, as a term, has been around for decades in research, but it never made it into the official diagnostic manualsstatnews.com. So unlike ADHD, which every teacher, parent, or doctor has heard of, SCT/CDS has kind of been the forgotten step-sibling of ADHD. A lot of professionals simply weren't taught about it. This means a kid showing these symptoms might get an ADHD-inattentive type diagnosis by default, or if they don't tick enough ADHD boxes, they might just be shrugged off as a “daydreamer” or mischaracterized as having low motivation.Symptom overlap is another culprit. As we discussed, there's a ton of overlap between inattentive ADHD and CDS. That overlapping 30-50% of cases can be confusingen.wikipedia.org. Many clinicians historically would have just said “well, it's basically ADHD” and not bother with a separate label. The downside? If it is CDS, the subtleties (like the constant drowsiness or internal thought-wandering) might not be addressed by standard ADHD strategies or medications. But if no one's distinguishing it, the person might just be lumped under ADHD and left wondering why some typical ADHD advice doesn't quite fit them.Now, consider how CDS presents behaviorally: these individuals usually aren't causing trouble. They're not hyper or defiant; if anything, they're too well-behaved but mentally absent. Teachers love that they're not disruptive, so they might not refer them for evaluation as quickly as the kid who won't stay in his seat. A student with CDS might sit quietly in the back, half-listening, half in La-La Land. They could be struggling massively internally, but because they're not jumping on desks or failing every test, it slides under the radar. They often get comments like “needs to pay more attention” or “so bright, but doesn't apply themselves” on report cards – sound familiar to anyone? Those kinds of comments are classic for undiagnosed attention issues that don't fit the loud ADHD stereotype.Another reason for misdiagnosis is the similarity to depression or anxiety symptoms. Think about it: if someone is consistently sluggish, low-energy, apathetic, and staring off, a clinician might immediately consider depression. In fact, lethargy and concentration problems are key symptoms of depression as well. Anxiety, especially in kids, can sometimes look like zoning out or being “in their head” worrying. So, it's easy to see how a person with CDS might get diagnosed with an anxiety disorder or depression when the core issue is actually this attention disengagement problem (though to complicate matters, the person could also be anxious or depressed – those can co-occur). There's evidence of a strong link between CDS symptoms and internalizing disorders like anxiety/depressioncogepderg.com, which means clinicians really have to tease apart: is the daydreaming because of depression? Or is the depression developing because the person is always struggling and feeling out of sync? It can be a chicken-and-egg situation.Misinterpretation by others adds to the mess. Earlier I mentioned people with CDS might be seen as aloof or unmotivated. Let's double down on that: friends, family, and even doctors can wrongly attribute the behavior to character traits. A child who doesn't respond quickly or seems “out of it” might get labeled as lazy, shy, or even oppositional (when they don't follow instructions, not out of defiance but because their mind wandered off). One heartbreaking example comes from a real story: a teenage girl was so quiet and zoned out in class that teachers literally marked her as absent when she was right there in her seatstatnews.com. Can you imagine? She was physically present but so mentally checked-out due to CDS that she might as well have been invisible. For years she and her parents thought her issues were just from anxiety and depression. It wasn't until she stumbled on the term “sluggish cognitive tempo” in an old psych report that things clickedstatnews.comstatnews.com. Suddenly, the excessive daydreaming, the brain fog – it all made sense as a distinct thing. But it took that long for anyone to connect the dots, because the default assumptions were other diagnoses.There's also a bit of controversy in the professional community that has affected recognition. Some experts have criticized the push to make CDS an official diagnosis, arguing that it might pathologize normal traits or that it's just a fragment of ADHD or other disordersedgefoundation.orgstatnews.com. They worry about overdiagnosis – like, are we going to start labeling every dreamy kid with a disorder? Are pharma companies just looking for the next condition to medicate? These are valid concerns, and it's good that scientists are cautious. However, the flip side is that by not recognizing CDS, people who truly suffer from it might not get the specific help they need. It's a fine line. The consensus that has emerged is that while we're debating the labels, the symptoms are very real and can be seriously impairingedgefoundation.org. So misdiagnosis happens both ways: some get diagnosed with something else incorrectly, and some don't get diagnosed with anything at all – they're just “undiagnosed and unhappy.”Finally, the nature of CDS itself can fool clinicians. Since these folks often have some degree of attention capacity (for example, they might do okay in one-on-one situations or when very interested in a topic), their issue might not scream “attention disorder” in a short doctor's visit. They might not report the hyperactive symptoms (because they have none), so if the practitioner isn't well-versed in SCT, they might not recognize that a pattern of lifelong “dreaminess” is a sign of an attention-related condition. In adults, this is even trickier: an adult who complains of brain fog might get checked for thyroid problems, anemia, sleep apnea, etc., and if all those are negative, the fatigue and fog might be attributed to stress or depression. Rarely does a doctor say, “Hey, could this be that thing called cognitive disengagement syndrome?” – at least not yet, since awareness is still growing.The result of misdiagnosis or missing the diagnosis? People can go years thinking they're just bad at life or “lazy.” They internalize a lot of negative self-talk. A kid might grow up being scolded for daydreaming, a teen might get told “you just need to try harder,” and an adult might wonder why they can't seem to hold onto their thoughts in meetings when everyone else manages fine. It can be frustrating and demoralizing. Some individuals end up on treatments that don't fully help – for instance, they might be given stimulant medication for ADHD and find that, while it might boost focus a bit, it doesn't magically clear the fog like it does for a classic ADHD caseadditudemag.com. Or they might be on antidepressants that help mood but not their spacing-out episodes.The bottom line here is that CDS often flies under the radar. Its sufferers might get diagnosed with something more obvious or nothing at all. The condition is underrecognized in both the medical field and public awareness. That's why one of my goals today (and the reason you're still listening) is to shine a light on it. Because once you do recognize it, you can start doing something about it – which is exactly what we'll talk about next.Up to now, we've painted a pretty challenging picture – brain fog, misdiagnoses, feeling overlooked. But don't worry: this isn't all doom and gloom. In the next segment, we're switching gears to something more empowering: practical tips and strategies. If you or someone you care about is dealing with CDS (or heck, even if you just relate to some of this foggy focus stuff), what can be done? How can you manage these symptoms and make life a bit easier? Let's explore that.Practical Tips for Managing CDSAlright, let's roll up our sleeves and get practical. Cognitive Disengagement Syndrome can make everyday tasks feel like you're swimming upstream, but there are ways to manage it and improve your day-to-day functioning. Whether you're an adult with CDS, a parent or teacher of someone who has it, or just someone listening along for knowledge, these tips will be helpful. We're going to cover a mix of lifestyle habits, strategies, and supports – essentially, how to give that “sluggish” brain a bit of a tune-up or workaround. Think of it as creating an environment where your brain's engine has some extra help turning over. Let's break down some strategies:* Prioritize Sleep and Healthy Habits: This one's not glamorous, but it's huge. Since people with CDS often feel drowsy or low-energy, getting consistent, quality sleep is vital. Poor sleep will only pour molasses on an already sluggish cognitive tempo. Aim for a regular sleep schedule and good sleep hygiene (yes, that means putting down the phone at night and maybe actually going to bed on time, a tough ask, I know!). Also, pay attention to diet and exerciseedgefoundation.org. Physical activity can temporarily boost alertness – even a brisk walk or a few jumping jacks when you're feeling foggy can restart the engine. Eating balanced meals and staying hydrated helps too (blood sugar crashes or dehydration can worsen that spaced-out feeling). Some folks find that a bit of caffeine in moderation helps shake off the cobwebs, but be careful not to overdo it, especially if you also have anxiety. Think of healthy habits as the foundation; they won't eliminate CDS, but they raise your baseline energy and brain health, giving you a fighting chance on those heavy-brain-fog days.* Use External Structures to Stay On Track: If the issue is that your brain disengages internally, one solution is to bring in external engagement. This means using tools and routines to keep you anchored to tasks. For example, timers and alarms can be your best friend. Set a timer for, say, 10 minutes and tell yourself, “I'll work on this task until the timer rings, then I can pause.” Often, just that little auditory cue and the knowledge of a break coming can help you initiate a task. Visual reminders are great too – post-it notes in key places, a big wall calendar, or phone reminders that pop up with messages like “Hey, are you on task?

Renowned consciousness researcher Chris Bache PhD shares profound insights on what it means to be a good person from a psychedelic perspective. He describes mystical experiences of oneness where goodness flows naturally, discusses the challenge of integrating peak experiences into daily life, and explains why spiritual practice and community are essential for embodying the truths we've glimpsed. ... This is a clip from 'Global Collapse, Spirituality, and The Birth Of The Future Human | Chris Bache, Ph.D.', Adventures Through The Mind Podcast, episode 142 FULL INTERVIEW Listen on iTunes Listen on Spotify Watch in Video Read the show notes   Check Out Bache's First interview on ATTMind: Mapping Consciousness With High Dose LSD | Chris Bache, Ph.D. ~ ATTMind 83 Listen on iTunes Listen on Spotify Watch in Video Read the show notes   SUPPORT THE PODCAST

Guy Bertrand nous parle de son livre “Le français au micro - chronique de langue” (Éditions Le Robert Québec). Entrevue avec Guy Bertrand, conseiller linguistique. Regardez aussi cette discussion en vidéo via https://www.qub.ca/videos ou en vous abonnant à QUB télé : https://www.tvaplus.ca/qub ou sur la chaîne YouTube QUB https://www.youtube.com/@qub_radio Pour de l'information concernant l'utilisation de vos données personnelles - https://omnystudio.com/policies/listener/fr

Send us a textWelcome to your daily dose of blunt-force intel. On this episode of Ones Ready, Peaches breaks down the 12 June Ops Brief with the same energy as a pissed-off NCO finding unbloused boots. From nuclear microreactors to E-7 program death rattles, and shady F-35 budget slashings, this rundown covers everything the Pentagon tried to slip under the radar.Oh, and did we mention Air Force One is getting a facelift from Qatar... and no one will say what it costs?This one's for the operators, the policy nerds, and the junior troops trying to make sense of senior leader decisions that sound like they were made during an Ambien trip.From partisan posturing to microreactor hype, this episode has one foot in the future and the other on a Congressional landmine. Grab your coffee and prep for turbulence.

Thu, 12 Jun 2025 16:15:00 GMT http://relay.fm/conduit/103 http://relay.fm/conduit/103 Kathy Campbell and Jay Miller Kathy and Jay are privileged to bring you an episode talking about privilege. Does privilege impact productivity? Let's find out. Kathy and Jay are privileged to bring you an episode talking about privilege. Does privilege impact productivity? Let's find out. clean 3373 Kathy and Jay are privileged to bring you an episode talking about privilege. Does privilege impact productivity? Let's find out. This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Links and Show Notes: Checked Connections - Jay ❌ - Make a note of what I do vs what won't do - Kathy ❌ - Clean my desk Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Jay - Look into and hopefully cancel cleaning subscription - Kathy - Clean my desk for reals For Our Super Conductors: Pre-Show: WWDC, graduation concerts, and podcasting relationships between hosts Post-Show: More privilege talk and Jay playing catch with Britnie Credits Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay Membership

What if ONE shift in your company culture could boost performance, drive accountability, and grow your net income by 765%? In this episode, you'll discover the ROI of a coaching culture and learn how to make it your team's superpower. You'll learn how coaching transforms teams into top performers, how to create accountability that fuels growth, and the 765% profit advantage. Join Dr. Sabrina Starling, The Business Psychologist, founder of Tap the Potential, and author of How to Hire the Best and The 4 Week Vacation®️, as she uncovers this topic in today's episode. Profit by Design is a Tap the Potential Production.Show Highlights:The impact of soft people skills on your profitThe Coach Approach course teaches how to create a culture that drives employee engagement and accountability. (It's designed for business owners AND team members!)The value in moving from a judger mentality to a place of curiosityA coaching culture puts you miles ahead in the retention of A-players.Micro-innovations make you more effective and unique in your field. A 765% net income increase (from a Harvard study of over 200 companies across a variety of industries) is possible in a culture that is:Customer focusedOpen to change and innovationFocused on employee engagement and accountabilityAligned with values and behaviors for a long-term strategyStrong in visionary leadershipA-players want to work for a strong culture!Resources:For more information about The Coach Approach or to join us in the next round, click the link! We start in July!Don't wait! Download your Strategic Planning Guide and 2025 Tap the Potential Strategic Planner today!Want to know the best attracting and recruiting strategies for small businesses? We can help! Learn more about our How to Hire the Best course.Retain, grow, and deeply engage your A-players with the Dream Manager Program! The best way to create buy-in from your team members for your vision is to identify how your vision supports them in achieving their dreams. Enroll today!Become an employer of choice to attract the A-players you want on your team! We are now enrolling for the How to Hire the Best course. Sign up today!Sign up for the free A-Player Development Plan/Mini-Course. Track your A-players' development and retain your A-players!Ready to take your life back from your business? Want more time for what matters most and more money in your bank account than ever? Book a call with us today! Get your copy of A Guide To Talking To Your Team About Profit!Master your time and profit! Give us 20 minutes of your time, take the Better...

You've probably heard the whispers online.. “It's the end of the influencer economy and there are no more brand deals!” Spoiler alert: Influencer marketing isn't dead.Brand deals are not dying… HOWEVER, the creator economy is indeed changing. And it's changing at lightning speed.In this episode, I'm breaking down what's really going on behind the scenes in 2025, and how YOU, as a creator, can stay ahead of the curve.We're talking about:✨ What's really happening in the creator space in 2025✨ How creators are adapting (and thriving) despite the shifts✨ A behind-the-scenes look at what brands are thinking✨ The strategies you need to pitch smarter and profit✨ AND SO MUCH MORE YOU CAN'T AFFORD TO MISSThis is not the time to panic! It's the time to pivot. Because the creators who evolve and take control of the shifts, will be the ones who profit.

Is it hot in here!? Arcadia June is underway, and the competition is fierce! What even is a browser? A depreciation update for June that will knock your socks off! Does this microphone match my voice? Mr. Resetti enters the chat. How many B's are allowed!? Temperature Check 00:00:00 Fahrenheit (https://en.wikipedia.org/wiki/Fahrenheit)

Thu, 12 Jun 2025 16:15:00 GMT http://relay.fm/conduit/103 http://relay.fm/conduit/103 The Privilege of Doing This 103 Kathy Campbell and Jay Miller Kathy and Jay are privileged to bring you an episode talking about privilege. Does privilege impact productivity? Let's find out. Kathy and Jay are privileged to bring you an episode talking about privilege. Does privilege impact productivity? Let's find out. clean 3373 Kathy and Jay are privileged to bring you an episode talking about privilege. Does privilege impact productivity? Let's find out. This episode of Conduit is sponsored by: Micro.blog: A social network that embraces the web. Save 50% on a Premium account with code RELAY. Vitally: A new era for customer success productivity. Get a free pair of AirPods Pro when you book a qualified meeting. Links and Show Notes: Checked Connections - Jay ❌ - Make a note of what I do vs what won't do - Kathy ❌ - Clean my desk Keep sending those MyConduit Connections to us on Discord and through Feedback! New Connections - Jay - Look into and hopefully cancel cleaning subscription - Kathy - Clean my desk for reals For Our Super Conductors: Pre-Show: WWDC, graduation concerts, and podcasting relationships between hosts Post-Show: More privilege talk and Jay playing catch with Britnie Credits Music: When You Smile Executive Producers: Relay FM Discord Community Support Conduit with a Relay Membership

How Short-Form Content Can Supercharge Your Teacher Business In this episode of The CEO Teacher® Podcast, I'm diving into the rise of micro-content—and why it's the strategy teacherpreneurs can't afford to ignore. If you've been pouring hours into long-form blog posts or videos, it's time to rethink your content creation strategy. Micro-content is fast, powerful, and designed for today's 8-second attention spans. And the best part? You're already wired for it as a teacher. You'll learn how to use short-form video, visuals, and quick tips to build trust, grow your reach, and connect with your people faster. I'm walking you through a simple step-by-step system to create a week's worth of micro-content in just a few days—plus the most common mistakes to avoid so you can get visible without burning out. This is your sign to start creating content that connects and converts.   In this episode, you will learn: What micro-content is and why it's blowing up The best platforms and tools for teacher content creators How to create short-form content that builds authority and drives engagement A simple 5-day micro-content batching strategy Common mistakes to avoid when building your content creation routine Links Mentioned in this Episode about micro-content: InShot Video Editing App CapCut Video Editing App CEO Teacher® Business Quiz CEO Teacher® Resources Worth Their Weight in Gold You're already a wealth of knowledge! You're a teacher after all. You've got the skills, the passion, and the creativity to build a thriving online business. You may just not yet know what you want to create or how to get started.    If that's you- First things first:  Grab the “Start or Expand Your Teacher Business” workbook. It's your roadmap to success! This isn't just another worksheet to fill your Google Drive downloads folder– it's your personalized blueprint for getting started building a profitable online business.   Now if you are a seasoned CEO Teacher® who has all the systems in place, has started showing up, and is still feeling overwhelmed with all the tasks and to-dos of building your teaching legacy? No problem! Let's break it down together.    Your first step is to understand your CEO Teacher® Type, and all the goodness and inspiration that comes along with your already remarkable skill set! Take the 2 Minute quiz here so we can navigate the hard parts together!   And if leveling up your knowledge with books is your love language, I have a whole library shelf of goodness just for you! CEO Teacher® Book List Ready to connect with a community of inspiring educators? Join the conversation! Instagram: Tag me @theceoteacher and let's chat about your edupreneur journey. No topic is off limits, and it's always a party in the DM's- just sayin'   Podcast: Subscribe on iTunes and never miss an episode. This is your weekly go-to for all things teacher business, marketing, and mindset…   Leave a Review: Help other teachers discover the CEO Teacher® Podcast and lean into their teacher magic!   Join The Community: The CEO Teacher's Lounge is a community for ANY educator building an online business who doesn't want to do it alone. kaysemorris.com/patreon   Let's make your teacher dreams a reality!   P.S. Check out our latest CEO Teacher® Podcast episodes and blog posts for more inspiration and actionable advice. 5 Questions to Ask Before You Create Your Next Piece of Content Using Connection Marketing Don't Make These Mistakes on Social Media Right Now Lessons from The Greatest Marketer of All Time, Jeff Walker   P.P.S. Don't forget to grab your free bag of virtual teacher goodies and start making your mark online!   I believe in you! YOUR best is yet to come! Kayse

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Endurance icon and Ironman World Champion Lucy Charles-Barclay shares the mental strategies she relies on to push through the toughest moments in training and racing. In this powerful micro-lesson, she breaks down how visualisation, positive self-talk, and reflecting on past wins can help you stay strong when things get hard. Whether you're navigating challenges in sport, business, or everyday life, you'll come away with practical tools to manage discomfort and stay focused on your long-term goals.As a listener to the show, start your free 7 day trial of Sporting Edge's Mindset Toolkit here. You'll be able to explore over 1000 inspirational insights and high-performance strategies to make you more confident, focused and resilient. Listen to ‘Mandela to Mars' featuring Ahmed Kathrada Podcasts | Sporting Edge | From Mandela to MarsListen to Lucy Charles Barclay's full episode Podcasts | Sporting Edge | Mastermind - Lucy Charles-BarclayConnect with JeremyContact hello@sportingedge.com LinkedIn https://www.linkedin.com/in/jeremysnape/ Website https://www.sportingedge.com/

When she was in high school, she surprised herself and delighted her boyfriend by squirting all over his face. But the incident alarmed her enough to set off a neurotic need to pee before every sexual encounter. How can she get out of her head about it, and allow for spontaneity in her current, awesome sex life? A woman is in an in a polyamorous, fantastic, committed relationship full of compersion. Sounds great right? The problem? When they get "activated" he tells her he needs to be with someone who is more intellectually aligned with him. Because you see, he has a Phd in engineering, and she has a mere bachelor in fine arts. When he says things like this, is it just an "avoidant deactivation tactic?" Let's move on. We are so excited about our guest this week! Nico Carney is a Brooklyn based comedian whose stand-up covers his experiences as a trans man from the South. He and Dan talk about how using humor works so much better than scolding to bring people in to understanding of trans experiences. They talk about genital preferences, and the benefits of interrogating your desires. And, FYI, after coming out in college, Nico still bagged hot chicks. Not a problem. A little is on the Micro, and all of it is on the Magnum. And, do you have problems? Serious ones? This gal's problem is that her boyfriend loses her lighter sometimes. Q@Savage.Love 206-302-2064 This episode is brought to you by Squarespace. They make it easy to build a website or blog. Give it a whirl at Squarespace.com/Savage and if you want to buy it, use the code Savage for a 10% off your first purchase. This episode is brought to you by Helix Sleep. Right now, Helix is offering 20% off site wide. Go to HelixSleep.com/Savage. With Helix, better sleep starts now.  This episode is brought to you by Liberator: makers of pillows, shapes and furniture for new exciting sex. Go to Liberator.com/Savage or type “Savage” into the search bar for private VIP access to deals that are too good to announce on this podcast! Dan Savage is a sex-advice columnist, podcaster, animal lover, author, and creator of the It Gets Better Project. From squirting, to sexting, kissing to kink and with a dose of progressive politics, Dan Savage has been cultural force for sex positivity since you were a little, bitty baby.

Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro36 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096

Are you struggling to achieve your big goals, feeling like your daily efforts aren't moving the needle? The problem might not be your ambition, but your approach to habits. In this episode of the Rich Mind Podcast, Randy Wilson and Greg Junge break down the powerful distinction between Macro Habits (your big-picture goals) and Micro Habits (the tiny, daily actions that guarantee your success). Discover how to deconstruct a large goal—like weight loss, financial freedom, or improved health—into simple, manageable micro habits. Learn why setting up your environment for success the night before, like preparing your water bottle, can create unstoppable momentum. Randy and Greg share their personal, real-life examples of applying this method, from tracking water intake and gamifying hydration to building a stretching routine and starting a strength training regimen from zero. This episode is packed with actionable strategies, including: Breaking down large macro goals into small, easy-to-implement micro habits. The importance of setting the bar low initially to build consistency and avoid overwhelm. How to gamify your habits and use accountability to stay motivated. The "domino effect" of positive micro habits on your overall well-being and productivity. Understanding that you won't always see immediate results and how to maintain discipline. If you're ready to move from feeling overwhelmed to feeling empowered, this conversation on micro and macro habits provides the blueprint for building consistent habits that actually stick and lead to massive long-term achievement. Mentioned in this episode: Macro habits, micro habits, goal achievement, discipline, consistency, motivation, gamifying habits, accountability, health habits, hydration, stretching, strength training, financial habits.

Episode Show Notes: https://sociallyausome.com/post/adhd-time-blindness-mastering-productivityIn this relatable episode, host Alyece Smith dives into a challenge familiar to every ADHD entrepreneur: time blindness. You know the feeling—you start your day with a plan, and suddenly it's 4 p.m. and nothing's done.This isn't just bad planning; it's your ADHD brain's unique struggle with tracking time. If you're stuck in the cycle of “busy but not productive,” this episode is for you.KeywordsADHD, time blindness, time management, productivity, entrepreneurs, time mastery, ADHD strategies, visual timers, micro deadlines, support communityTakeawaysTime blindness is a common struggle for ADHD entrepreneurs.Understanding the reasons behind time blindness can help in managing it.Visual timers can significantly aid in time management.Color-coded time blocking is more effective for ADHD individuals.Micro deadlines can help break down overwhelming tasks.Transition rituals can ease the shift between tasks.Community support is crucial for ADHD entrepreneurs.It's important to vocalize struggles to find solutions.ADHD entrepreneurs often feel overwhelmed and overstimulated.Effective systems can lead to better productivity and less frustration.Chapters00:00 Understanding Time Blindness in ADHD Entrepreneurs04:45 Tools for Time Mastery10:04 Building a Supportive Community for ADHD Entrepreneurs

20 Psychological Femme Fatale Hacks to Make Him Obsessed With YouWhat if you could make him obsessed… without chasing, overthinking, or playing games? In today's episode, we're diving deep into the femme fatale mindset and the 20 seductive micro habits that make you unforgettable.These aren't loud, try-hard tactics. These are soft power moves. Femme fatale psychology. Subtle shifts that whisper “she's different.” This is your confident glow-up era and it starts with stepping into your feminine power.the ultimate femme fatale guide to love, dating, and magnetic energy.The pinkest Linktree you've ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials

In this episode, we unpack the power of attention in shaping which of your beliefs take root, especially when they conflict. Most of us carry both empowering and limiting beliefs: “I can do anything” vs. “I'll probably fail.” The question is, which one do you feed? Using the classic story of the two wolves, we explore how attention acts as fuel—strengthening the beliefs we focus on and filtering how we interpret our experiences. When you learn to consciously direct your attention toward the beliefs that empower you, you create the internal conditions to grow, succeed, and thrive.

Solving the big questions is engaging. It is often the micro questions, the questions about the small things that lead us to the big breakthroughs. Here's how to engage that more. 

La escena se repite año tras año. Lo que iba a ser un agradable día de playa o de piscina, o una excursión con chapuzón incluido en el río o en un embalse para aliviar el calor, acaba convertida en un drama al engrosar la estadística de personas ahogadas.  Hablamos con Miguel Assal, experto en Emergencias y Primeros Auxilios, y buen amigo de este programa. En Figueruelas un pueblo de Zaragoza se están preparando para acoger a 2 mil trabajadores chinos, para levantar la fábrica de baterías eléctricas de CATL para Stellantis. Eva Pérez Sorribes, directora de contenidos de Radio Zaragoza.El formato de vídeos cortos de TikTok o Instagram ha llegado al mundo de las telenovelas.  "Destinada al Alfa prohibido" o "Cómo domesticar a un zorro blanco" son algunos de los títulos que se pueden encontrar en ReelShot, la aplicación china que se encarga de distribuir este tipo de formato subido de tono.  En un año con record en alergias los centros de salud recuerdan que faltan alergólogos. Nos cuenta Marina Fernández.Avances tecnológicos podrían lograr un almacenamiento de memoria para personas con enfermedades neurológicas. Hablamos con Javier Ruíz.Las calles de casas victorianas pintadas de colores pastel, los mercados callejeros, anticuarios y cafeterías, un barrio lleno de vida que  se ha convertido en una verdadera pesadilla para sus vecinos. Por eso algunos propietarios de las viviendas han empezado a pintar de negro la fachada de sus edificios para mantener alejados a los turistas e «influencers» que se hacen fotos, o vídeos en la puertas de sus casas para colgarlos después en las redes sociales. Nos cuenta Lucas Font, corresponsal en Londres.

What do you do when your anxiety has become their anxiety? In this listener Q&A, Justin and Kylie respond to Amy from Melbourne—a self-diagnosed helicopter parent whose 9-year-old daughter now struggles with fear and risk aversion. With compassion and practical insight, they break down the difference between risky and dangerous play, explore the impact of parental anxiety, and offer real-world strategies to build your child’s confidence—without ignoring safety. KEY POINTS Risk ≠ Danger: Risky play involves challenge with decision-making and agency. Dangerous or hazardous play involves hidden threats kids can’t yet assess. Why Risky Play Matters: It improves mental health, builds confidence, reduces anxiety, enhances learning, and strengthens decision-making. Parental Anxiety is Contagious: When parents over-control, children miss the chance to develop autonomy and trust in their own judgement. Structure Builds Competence: Autonomy-supportive parenting isn’t “hands off”—it means offering guidance, boundaries, and support while allowing your child to step up gradually. Small Steps Lead to Big Growth: You don’t have to throw your child in the deep end. Micro-risks—like ordering lunch, paying for milk, or exploring a store aisle alone—build trust and resilience. QUOTE OF THE EPISODE “The goal is to keep children as safe as necessary—not as safe as possible.” RESOURCES MENTIONED The Parenting Revolution by Dr Justin Coulson happyfamilies.com.au – More resources for autonomy-supportive parenting Submit your question: happyfamilies.com.au/podcast ACTION STEPS FOR PARENTS Start With a Conversation Gently acknowledge your own anxiety and let your child know you’re learning to trust her more. Introduce Low-Stakes Risks: Let her pay for something at the shops Send her to order lunch while you wait nearby Assign a small independent task at home Teach, Then Step Back Give your child the structure to succeed—rules, expectations, safety cues—then give them space to apply it. Increase Freedom Gradually As both your and your child’s confidence grows, slowly expand what she’s allowed to do without your help. Keep Safety Contextual Not every environment is safe for independence. Know your context, but look for creative alternatives to build autonomy. See omnystudio.com/listener for privacy information.

Sure, Instagram strategy matters, but what about the energy behind the content?  This week, we're hitting pause on the tutorials and getting real about the inner work and journey behind my biggest visibility win: Getting invited to speak on the Social Media Marketing Podcast hosted by Michael Stelzner.This didn't happen by chance. It happened because I became the version of myself who could handle it, and I'm teaching you the exact 3 steps I followed so you can start manifesting your bold business dreams, too.What You'll Learn in This Episode:[00:00] Why strategy isn't the only ingredient in long-term success [02:58] What prompted this mindset-focused episode [03:53] The "impossible" dream I whispered to myself two years ago [06:15] The email that changed everything: getting invited by Social Media Examiner [08:07] Three steps that helped me manifest this dream [10:05] Step 1: Claim the vision out loud (no more “maybe someday” energy) [11:59] Step 2: Take action before you feel ready [15:46] Step 3: 1% upgrades every day to become a ready person [18:34] The quote that guided me: “Participate relentlessly in the manifestation of your blessings.” [20:58] A sneak peek at next week's new series: How to Sell on Social MediaKey Takeaways:The dreams that feel far away aren't impossible, you just haven't grown into them yet.You don't need permission to take bold action. Pitch before you're “ready.” Create before you have it all figured out.Micro moves matter. 1% upgrades every day will carry you further than you think.Consistency compounds. When you show up relentlessly, the right people will start to find you.The biggest opportunities don't show up randomly, they show up when you've done the inner work to be able to hold them.Links Mentioned: My interview on the Social Media Marketing Podcast (airs June 12, 2025) Apply for a Free Instagram Breakthrough SessionCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

About Alexei Musienko:Alexei Musienko is a multi-six and seven-figure entrepreneur, podcast host of "One Relationship Away," and global business strategist. Born in the USSR and educated internationally, he specializes in building, scaling, and sustaining businesses while emphasizing servant leadership, strategic partnerships, and personal development. With over 20 years of entrepreneurial experience, Alexei focuses on creating impact through mentorship, relationship building, and empowering entrepreneurs to unlock their full potential.In this episode, Jennie Bellinger and Alexei Musienko discuss:Servant Leadership VisionTrust Through Micro-CommitmentsContinuous Personal GrowthStrategic Partnership LevelsImpact Over IncomeKey Takeaways:Servant leadership isn't just about managing people; it's about seeing potential in others that they can't yet see in themselves.Micro-commitments reveal character and reliability in business relationships, and small promises kept consistently demonstrate a person's integrity and potential for larger collaborations.Challenging your limitations and seeking mentorship can dramatically shift your life's trajectory.Successful partnerships are built on trust, mutual value, and aligned visions.True success transcends financial gain and focuses on creating a meaningful impact, and when entrepreneurs prioritize serving others and solving problems, wealth becomes a natural byproduct of their genuine contribution."Learn to manage and lead yourself first. If you cannot deploy your resources properly, like your attention, your time, your resources, and your finances. How can you expect others to follow you?” — Alexei MusienkoConnect with Alexei Musienko:LinkedIn: https://www.linkedin.com/in/onerelationshipaway/Website: https://1relationshipaway.com/Connect with Jennie:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://www.instagram.com/thedirectsalesdomme/LinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryThe Badass Direct Sales Mastery Podcast is currently sponsored by the following:Bella Grace Elixir: https://shopbellagrace.com/?ref=jenniebadassdirectsalesmasteryLeadBuddy Digital Marketing: Use code BDSM when checking out at https://leadbuddy.io/pro-monthly-9310?am_id=jennie582Show Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Well, it's first thing here in the office. These are the times that, when I'm in town—we travel quite a bit for work—I like to be able to come in when it's not super busy because you can actually get a lot of things done. But how do you know that you're not really tiptoeing around like a mouse, micromanaging everybody else that's coming in, and making them feel this pressure, like you're constantly looking over their shoulder? We have a tool called the Seesaw of Predictability I wanted to introduce you to. Hey, it's Scott Beebe with Business On Purpose. Make sure you tune in to every episode of the Business On Purpose podcast. Also, two of our guys, Sean and Brandon, have started the Dickie and Donnie Do Business podcast. You want to make sure it's on your radar—go listen to every episode. My kids are listening to it, a lot of our clients are listening to it, and many folks who are not yet clients are listening too. It's a fascinating podcast. So let's talk about this issue of micromanagement. Understanding the fine line between what we call effective leadership on one hand, and micromanagement on the other, is essential for you as a business owner or key leader. That's where the concept of the Seesaw of Predictability comes in. Just imagine a seesaw in your mind. It offers a simple but powerful way to gauge whether you're leading effectively or slipping down that slope of micromanagement. To determine if you're micromanaging, ask yourself a key question—probably good to write this down: Am I asking the right question at the right time? Stop there and really meditate on that. When either of those elements is out of balance, like a seesaw, you're likely micromanaging. Let's consider some scenarios. Scenario 1: Asking the wrong question at the right time. Imagine you're in a team meeting and suddenly request sales figures from 11 years ago. While the timing might be appropriate since it's during a meeting, the question is irrelevant to the current discussion and goals. It throws people off because it's unexpected. Remember the RPMs of great leadership: Repetition, Predictability, and Meaning. Scenario 2: Asking the right question at the wrong time. Let's say you need last week's sales results. Perfectly reasonable request. However, if you text your team at 11:37 PM on a Friday demanding the information, you've crossed into micromanagement. Scenario 3: Asking the right question at the right time. You request last week's sales results during this week's sales meeting. That's spot on. This demonstrates leadership and accountability—exactly what you should be aiming for. There's a time to ask the appropriate question, and there's a time not to. If you can maintain that balance—or what we like to call rhythm—you can lead your entire business with healthy leadership practices. The goal is to equip the team with the knowledge tools they need to handle recurring challenges. By the way, that's a subtle definition of leadership: to equip people. Think of an empty toolbelt—you're giving them tools, equipping them with knowledge and skills to handle recurring problems. Because even if we “solve” a problem, it doesn't disappear forever—it often just retreats, only to reappear somewhere else. That's how chaos works. And chaos won't be fully defeated until much later in life. Additionally, you should proactively begin sharpening those tools, just like you'd sharpen a knife. Ashley and I like to cook meal kits at home. They ship you all the ingredients and make you feel like a chef. One of the first things I always do is sharpen the knife with that little post—whatever they call that. Similarly, part of leadership is proactively sharpening your tools through training and development. When you ask the right questions at the right time, it not only helps you avoid micromanagement but also empowers your team to perform at their best. You create an environment of trust, accountability, and continuous improvement. Those are all hallmarks of effective leadership. Hey, I know a lot of you have questions around this. Go to businessonpurpose.com/ask. If you're a business owner with three or more employees and doing $1M+ in revenue, our coaches reserve slots each week for a 15-minute no-strings-attached call to answer any questions you've got. We call it Ask Us Anything. Go to businessonpurpose.com/ask. To check the health of your business, visit mybusinessonpurpose.com/healthy today! SIGN UP for our Newsletter HERE➡️ https://www.boproadmap.com/newsletter For blogs and updates, visit our site HERE ➡️ https://www.mybusinessonpurpose.com/blog/ LISTEN to the Business On Purpose Podcast HERE ➡️ https://podcasts.apple.com/us/podcast/my-business-on-purpose/id969222210 SUBSCRIBE to our YouTube channel HERE ➡️ https://www.youtube.com/channel/UCbPR8lTHY0ay4c0iqncOztg?sub_confirmation=1

Number 979The big day is finally here! The Switch 2 has launched and we've gotten hands-on time to talk about! Impressions of the system itself, Mario Kart World, Switch 2 Welcome Tour and more! The next generation of Nintendo has arrived!

In today's episode on 7th June 2025, we decode how a little-known defence electronics firm is quietly building a big-bang future.

Today's guest is Sarah Pevehouse, founder of Apogee Dripping Springs Micro High School in Dripping Springs, Texas, west of Austin, which she launched in 2024. With a background in Waldorf and alternative education, Sarah has served as a teacher, administrator, and enrollment director, shaping real-world learning experiences for students. She has taught in overseas military schools, led summer camps, and held leadership roles in private K-8 and preschool programs.  Sarah is a mom of two daughters, ages 13 and 15, and is an active member of both the Apogee Strong network of education centers, as well as the KaiPod Catalyst microschool accelerator program. *** Sign up for Kerry's free, weekly email newsletter on education trends at edentrepreneur.org.

To be successful in any niche, you need to find a market inefficiency and a discernible differentiator. Too many sectors within commercial real estate have become commodities as unprecedented volumes of capital have been deployed. One sector that remains relatively inefficient is small balance lending, or “Micro balance loans,” to smaller operators borrowing $200,000 - $1,500,000. Chris Carley, Managing Partner of Kirkland Capital Group, provides loans to this segment of the market where there's far less competition and better returns.

In this episode of On Brand, Donny discusses various brands and cultural topics, including the implications of the term 'Free Palestine' amidst rising antisemitism, political commentary on spending bills and abortion rights, and highlights from Taylor Swift's music ownership journey. The conversation also touches on trends in weddings, music festivals, health and lifestyle choices, LGBTQ+ safety, and fun facts about misspelled words and lightning strikes. Takeaways: The term 'Free Palestine' has complex implications. Rising antisemitism is a significant concern. Political spending bills disproportionately affect the needy. Taylor Swift's ownership of her music is a major milestone. Micro weddings are becoming more popular. Morning showers are healthier than evening ones. LGBTQ+ safety varies significantly by state. Texas has the highest lightning strike incidents. Misspelled words reflect common literacy challenges. Learn more about your ad choices. Visit megaphone.fm/adchoices

We're celebrating the 10th anniversary of queer director Ted Geoghegan's feature debut, We Are Still Here (2015). This is a quiet indie film with some serious star power (Barbara Crampton, Larry Fessenden, Monte Markham, and Lisa Marie?!), as well as great FX. But a decade later, it's the quiet depiction of grief that we appreciate a great deal more. Questions? Comments? Snark? Connect with the boys on BlueSky, Instagram, Youtube, Letterboxd, Facebook, or join the Facebook Group or brand new Horror Queers Discord to get in touch with other listeners. > Trace: ⁠⁠@tracedthurman⁠⁠ (Bluesky)⁠ / ⁠⁠@tracedthurman⁠⁠ (Instagram) > Joe: @joelipsett (BlueSky) / @bstolemyremote (Instagram)  Be sure to support the boys on Patreon!   Theme Music: Alexander Nakarada    Learn more about your ad choices. Visit megaphone.fm/adchoices

What if education empowered students not just to learn about the world's problems—but to solve them? In this inspiring episode, we dive into the Solutionary Framework developed by the Institute for Humane Education. Learn how this powerful, action-oriented approach is transforming classrooms by equipping students with the critical thinking, compassion, and systems analysis they need to become changemakers. Our guests, Katie Coppens & Marcela Villan, unpack how educators can use the framework to guide students in identifying real-world problems, investigating root causes, and designing innovative, ethical, and sustainable solutions that benefit people, animals, and the planet. Whether you're a teacher, leader, or lifelong learner, this episode offers a fresh perspective on what education can—and should—look like in a world that needs more Solutionaries.   Learn more about the Institute for Humane Education Learn about IHE's Micro-credential course for teachers Learn more about the award-winning Solutionary Framework   Bring the Solutionary Program to Your School - 2018 video Student Reflections on Solutionary Projects (Then & Now) Katie Coppens 14-day plan for the Environmental Action Project   More great stuff: Explore SchoolDay's Career Academy and visit our blog.

What's New & Exciting in Peri/Menopause Treatment:GLP-1 Medications: Not Just for Weight LossGLP-1s: Micro-dosing for Menopause TherapyGLP-1s side effects you HAVEN'T heard of: The Dopamine EffectHRT: How do you know when it's time to take estrogen or progesterone?Is Weight Gain Inevitable During Menopause?Key Lab Tests for Blood Sugar & Insulin ResistanceHRT: Estrogen, Progesterone, and Testosterone

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