LIVIN Warrior Radio

Here's what you can expect from LIVIN Warrior Radio!!

A lot of the time we don't consider a behaviour to be toxic or abusive unless we are being physically hurt in some way but nothing could be further from the truth so, in this podcast, I introduce the concept of emotional abuse.

In this episode, I share the first 15 of 30 signs of a toxic/abusive relationship. If you have experienced or are experiencing any of these signs at best your relationship is or was toxic and at worst it is or was abusive.

Whilst you might understand intellectually what emotional abuse is, you may still struggle to understand what it can look like in a relationship, so in this episode, I talk about the common signs of covert emotional abuse because most emotional abuse is covert

In this episode, I share 16- 30 signs of a toxic/abusive relationship. If you have experienced or are experiencing any of these signs at best your relationship is or was toxic and at worst it is or was abusive.

The term narcissist is thrown around so often, I felt it was important to define what it is so in this episode I describe a narcissist and the 9 categories that are used to define them

Narcissistic abuse follows a specific formula so, in this episode, I talk about narcissistic abuse and the pattern.

In this episode, I talk about the 3 types of women narcissists love and how you can begin to build your immunity.

In this episode, I talk about gaslighting, what it is and the short & long term effects

In this episode, I talk about something that is not so readily, the addictive factor of a toxic / abusive relationship and how to break it

In this episode, I talk about 12 parenting styles that really condition us for the world of abuse at an early age.

We often hear people talk about toxic and abusive behavior as though they are the same thing but they are very different and should be dealt with in very different ways, so in this episode, I am going to talk about the differences, what exactly is defined as toxic and what is defined as abusive and how you can spot the difference.

Are you being affected by an unseen abuse that poisons your entire being, let's talk about it. In this episode, I am going to talk about the not so talked about forms of emotional and psychological abuse, what it is, the common signs, the short term, and longer-term effects and what you can do to help yourself if you are or have been affected.

In this podcast, I talk about 3 very early signs of a fboy or abuser. I also use snippets from the August Alsina and Angela Yee interview, where he confesses to a relationship with Jada Pinkett Smith to emphasize my point, check it out, share and follow the Instagram Livin Warrior Community @livinwarriors.

In this podcast, I talk about what codependency really is and it is not what most people think. I also talk about the behaviour/ motivations of a co-dependent and how it develops, in the hope that it will help you to understand this behaviour a little better. I also talk about how you can help yourself if you find that this behaviour is impacting your life. So check it out and follow/ subscribe for future podcasts.

In this podcast, I talk about gaslighting, what it is, how it affects you, and how you can help yourself if you're having to deal with this a lot. So check it out and follow/ subscribe for future podcasts. Also, remember to follow the Instagram LIVIN Warrior Community @livinwarriors.

In this podcast, I talk about the 10 not so obvious signs of jealousy and how you can handle it if it is happening to you. So check it out and join the Instagram Livin Warrior Community @ livinwarriors

In this podcast, I talk about the 12 parenting styles that can lead to toxic and abusive dynamics and the symptoms that can occur in adulthood as a result, check it out!! Also, follow the Instagram LIVIN Warrior Community @livinwarriors

In this podcast, I talk about 10 toxic myths about love that so often leads us, women, into and encourage toxic or abusive dynamics. check it out and follow the Instagram livin warrior community @livinwarriors

In this podcast, I talk about why most people stay in or find it difficult to leave a toxic or even abusive relationship and what you can do to help yourself if you find yourself in this situation. Check it out and follow the instagram LIVIN Warrior Community @livinwarriors.

In this podcast, I talk about one of the most toxic forms of manipulation, racism. What is it, how it is effecting us no matter the race, and how we can begin to really overcome it. Check it out and follow the Instagram Livin Warrior Community @ livinwarriors

It can be really hard to know when you're being love-bombed but there are some very subtle signs you can pick up on in the early stages of dating, so in this podcast, I talk about 5 subtle signs that indicate that you are dealing with a best a high level manipulator and at worst a flat out abuser.

When it comes to dysfunctional love the media, movies, books, and society at large have a lot to answers for so in this podcast I separate fact from fiction in the love department

In can really help to know what to expect during your recovery so in this podcast, I talk about the 5 stages of recovery and why recovery is such a hot mess.

When you come out of a toxic/ abusive relationship you're more than likely going to suffer from some form of emotional dysregulation this can affect you in big and small ways and send a ripple throughout your entire life, so in this podcast, I talk about some of the common symptoms of emotional dysregulation.

A warrior's story of narcissistic abuse recovery. This warrior woman shares her experience of marriage, divorce and co-parenting with a narcissistic abuser, as well as her truth about fear, avoidance, and victory.

In this podcast, I share with you some things you can do to help yourself break free from the Stockholm Syndrome that occurs after you leave a toxic/abusive relationship.

In this podcast, I talk about a mindset that can keep even the smartest of us in dysfunctional situations, cognitive dissonance. I also talk about how you can begin to help yourself if you are thinking in this way.

In this podcast, I talk about boundaries, the signs you may poor boundaries and how to set healthy ones.

In this podcast, I talk about some of the symptoms you may experience after leaving a toxic/ abusive relationship and two things you can do to help yourself at that time.

In this podcast, I talk about your inner critic, signs of an unhealthy inner critic and how to manage it

In this podcast, I talk about smear campaigns, how they are used by a toxic or abusive person after abuse and how you can handle it.

In this podcast, I talk about the challenges of being single after abuse and share tips to help you to make the most of your life.

In this podcast, I talk about the 7 common signs your sex life is toxic.

In this podcast, I share tips on how to trust after an abusive relationship.